<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/feet-on-the-grass/" rel="self" type="application/rss+xml"/><title><![CDATA[Feet on the Grass]]></title><podcast:guid>7f40d278-f13d-5be1-8e88-921d5f437482</podcast:guid><lastBuildDate>Tue, 04 Nov 2025 13:00:42 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[©2018 Heidi Stevens. All Rights Reserved.]]></copyright><managingEditor>Heidi Stevens</managingEditor><itunes:summary><![CDATA[Welcome to Feet On The Grass, a podcast for heart centered women who want to give themselves permission to slow down, live intentionally, create from inspiration and follow their soul-led path.]]></itunes:summary><image><url>https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg</url><title>Feet on the Grass</title><link><![CDATA[https://heidistevens.co/]]></link></image><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><itunes:owner><itunes:name>Heidi Stevens</itunes:name></itunes:owner><itunes:author>Heidi Stevens</itunes:author><description>Welcome to Feet On The Grass, a podcast for heart centered women who want to give themselves permission to slow down, live intentionally, create from inspiration and follow their soul-led path.</description><link>https://heidistevens.co/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Permission to Come Home to Yourself by Heidi Stevens]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/feet-on-the-grass/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>53. The Mystery Ahead and the Initiation of Egypt (Part 3 of 3)</title><itunes:title>53. The Mystery Ahead and the Initiation of Egypt (Part 3 of 3)</itunes:title><description><![CDATA[<p>The podcast is evolving from updates and interviews into channeled transmissions. Future content is meant for you to experience as a frequency and be felt in your body rather than just understood in your mind.&nbsp;</p><p>With that, I'm being called to Egypt for a pilgrimage to sit with the ancient temples. I invite you to also get curious about the unknown, trust what's being revealed, and allow the path to show itself one step at a time. Welcome to the initiation of Divine Feminine frequency.&nbsp;</p><p><strong>In this episode, you will hear:&nbsp;</strong></p><p>(01:27) Creating from the feminine mystery and the void&nbsp;</p><p>(06:57) Where I see the podcast evolving in the future</p><p>(08:08) My calling to Egypt and sitting with ancient wisdom&nbsp;</p><p>(09:39) Ways to continue this journey together: upcoming gatherings, abundance activations, and The Priestess Path&nbsp;</p><p><strong>Stay in touch:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about all my offerings&nbsp;</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>The podcast is evolving from updates and interviews into channeled transmissions. Future content is meant for you to experience as a frequency and be felt in your body rather than just understood in your mind.&nbsp;</p><p>With that, I'm being called to Egypt for a pilgrimage to sit with the ancient temples. I invite you to also get curious about the unknown, trust what's being revealed, and allow the path to show itself one step at a time. Welcome to the initiation of Divine Feminine frequency.&nbsp;</p><p><strong>In this episode, you will hear:&nbsp;</strong></p><p>(01:27) Creating from the feminine mystery and the void&nbsp;</p><p>(06:57) Where I see the podcast evolving in the future</p><p>(08:08) My calling to Egypt and sitting with ancient wisdom&nbsp;</p><p>(09:39) Ways to continue this journey together: upcoming gatherings, abundance activations, and The Priestess Path&nbsp;</p><p><strong>Stay in touch:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about all my offerings&nbsp;</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">6ac8d845-44ba-4646-a11c-e5c8b17694eb</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 04 Nov 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/6ac8d845-44ba-4646-a11c-e5c8b17694eb.mp3" length="9943666" type="audio/mpeg"/><itunes:duration>10:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>52. Stepping Into Sacred Leadership (Part 2 of 3)</title><itunes:title>52. Stepping Into Sacred Leadership (Part 2 of 3)</itunes:title><description><![CDATA[<p>While I've always been a leader, what's been birthed in me over these last six months is feminine embodiment and leadership from a deeper, more rooted place.&nbsp;</p><p>In this episode, I share about creating from my womb space versus my mind, and honoring the life force energy that wants to move through me. I reflect on the work that's being channeled and the freedom to claim my gifts without apologizing for being "too out there."&nbsp;</p><p><strong>In this episode, you will hear:&nbsp;</strong></p><p>(01:48) How this incubation period helped me land in my body&nbsp;</p><p>(04:21) The sacred union of divine masculine and feminine&nbsp;</p><p>(05:59) Saying no to urgency, performance, and pushing&nbsp;</p><p>(08:34) <a href="https://www.heidistevens.co/priestess-path" rel="noopener noreferrer" target="_blank">The Priestess Path</a> and <a href="https://www.heidistevens.co/shop-offerings/p/gather-in-the-garden" rel="noopener noreferrer" target="_blank">abundance activations</a>&nbsp;</p><p>(15:42) Stepping past fear of judgment</p><p><strong>Stay in touch:</strong></p><ul><li>How to work with me: <a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">heidistevens.co/offerings</a> </li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>While I've always been a leader, what's been birthed in me over these last six months is feminine embodiment and leadership from a deeper, more rooted place.&nbsp;</p><p>In this episode, I share about creating from my womb space versus my mind, and honoring the life force energy that wants to move through me. I reflect on the work that's being channeled and the freedom to claim my gifts without apologizing for being "too out there."&nbsp;</p><p><strong>In this episode, you will hear:&nbsp;</strong></p><p>(01:48) How this incubation period helped me land in my body&nbsp;</p><p>(04:21) The sacred union of divine masculine and feminine&nbsp;</p><p>(05:59) Saying no to urgency, performance, and pushing&nbsp;</p><p>(08:34) <a href="https://www.heidistevens.co/priestess-path" rel="noopener noreferrer" target="_blank">The Priestess Path</a> and <a href="https://www.heidistevens.co/shop-offerings/p/gather-in-the-garden" rel="noopener noreferrer" target="_blank">abundance activations</a>&nbsp;</p><p>(15:42) Stepping past fear of judgment</p><p><strong>Stay in touch:</strong></p><ul><li>How to work with me: <a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">heidistevens.co/offerings</a> </li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">fc228f70-681b-4867-91e6-b3a8b3ee51df</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 04 Nov 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/fc228f70-681b-4867-91e6-b3a8b3ee51df.mp3" length="12659564" type="audio/mpeg"/><itunes:duration>13:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>51. Final episode(s) of Feet on the Grass (Part 1 of 3)</title><itunes:title>51. Final episode(s) of Feet on the Grass (Part 1 of 3)</itunes:title><description><![CDATA[<p>Feet on the Grass as we know it is coming to a close.&nbsp;</p><p>As I've been evolving these past 18 months, I’ve come to realize the podcast needs to reflect that. I'm walking through this transition with you in real time, knowing there's a completion happening while not having all the details of what's next. This isn't goodbye...it's a pause and a transformation.</p><p><strong>In this episode, you will hear:&nbsp;</strong></p><p>(02:14) How I'm a different person than I was 18 months ago&nbsp;</p><p>(03:44) Why I started the podcast and my commitment to weekly episodes&nbsp;</p><p>(05:33) The freedom of showing up without needing to know the outcome&nbsp;</p><p>(08:24) How life force and clarity have been building in my system, and what it means for my podcast&nbsp;</p><p><strong>Stay in touch:</strong></p><ul><li>How to work with me: <a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">heidistevens.co/offerings</a> </li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Feet on the Grass as we know it is coming to a close.&nbsp;</p><p>As I've been evolving these past 18 months, I’ve come to realize the podcast needs to reflect that. I'm walking through this transition with you in real time, knowing there's a completion happening while not having all the details of what's next. This isn't goodbye...it's a pause and a transformation.</p><p><strong>In this episode, you will hear:&nbsp;</strong></p><p>(02:14) How I'm a different person than I was 18 months ago&nbsp;</p><p>(03:44) Why I started the podcast and my commitment to weekly episodes&nbsp;</p><p>(05:33) The freedom of showing up without needing to know the outcome&nbsp;</p><p>(08:24) How life force and clarity have been building in my system, and what it means for my podcast&nbsp;</p><p><strong>Stay in touch:</strong></p><ul><li>How to work with me: <a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">heidistevens.co/offerings</a> </li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">da275df0-d541-41a9-863b-ee5a3dfa5427</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 04 Nov 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/da275df0-d541-41a9-863b-ee5a3dfa5427.mp3" length="10123388" type="audio/mpeg"/><itunes:duration>10:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>50. How Embodying the Modern Day Priestess is a Key to Unlocking Your Spiritual Business</title><itunes:title>50. How Embodying the Modern Day Priestess is a Key to Unlocking Your Spiritual Business</itunes:title><description><![CDATA[<p>If you’re curious how to embody inner knowing and move beyond traditional personal development into sacred feminine leadership, this conversation is for you. Heidi explores the modern priestess archetype as the bridge between sacred and mundane - tending to home, land, children, and business while staying connected to divine guidance. Plus, she shares her journey connecting with Mary Magdalene and Isis, ancient Egyptian mysticism, and KA body activations that awaken latent DNA and your soul gifts.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(01:22) What is a modern day priestess and why this matters now</p><p>(02:53) How eclipse portals amplify what's already in your field</p><p>(03:50) Heidi's journey with Mary Magdalene and ISIS energy</p><p>(05:23) Ancient priestess roles and serving the divine feminine</p><p>(07:08) The priestess as bridge between sacred and mundane</p><p>(09:18) Ancient Egyptian mysticism and the KA body activations</p><p>(11:01) Moving beyond traditional personal development approaches</p><p>(14:51) Embodying your inner knowing and receiving divine guidance</p><p>(16:26) Creating and teaching from your unique vessel</p><p><strong>Resources:&nbsp;</strong></p><p><a href="https://heidistevens.myflodesk.com/vessel" rel="noopener noreferrer" target="_blank">Join Heidi: Expand Your Vessel on 9/25/25 at 10amPT for a {free} Priestess Training and Abundance Activation&nbsp;</a></p><p><a href="https://www.heidistevens.co/priestesspath" rel="noopener noreferrer" target="_blank">Apply for The Priestess Path Business School</a></p><p><a href="https://www.amazon.com/Magdalen-Manuscript-Alchemies-Horus-Magic/dp/193103205X" rel="noopener noreferrer" target="_blank">The Magdalen Manuscript</a>&nbsp;</p><p><strong>More From Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>If you’re curious how to embody inner knowing and move beyond traditional personal development into sacred feminine leadership, this conversation is for you. Heidi explores the modern priestess archetype as the bridge between sacred and mundane - tending to home, land, children, and business while staying connected to divine guidance. Plus, she shares her journey connecting with Mary Magdalene and Isis, ancient Egyptian mysticism, and KA body activations that awaken latent DNA and your soul gifts.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(01:22) What is a modern day priestess and why this matters now</p><p>(02:53) How eclipse portals amplify what's already in your field</p><p>(03:50) Heidi's journey with Mary Magdalene and ISIS energy</p><p>(05:23) Ancient priestess roles and serving the divine feminine</p><p>(07:08) The priestess as bridge between sacred and mundane</p><p>(09:18) Ancient Egyptian mysticism and the KA body activations</p><p>(11:01) Moving beyond traditional personal development approaches</p><p>(14:51) Embodying your inner knowing and receiving divine guidance</p><p>(16:26) Creating and teaching from your unique vessel</p><p><strong>Resources:&nbsp;</strong></p><p><a href="https://heidistevens.myflodesk.com/vessel" rel="noopener noreferrer" target="_blank">Join Heidi: Expand Your Vessel on 9/25/25 at 10amPT for a {free} Priestess Training and Abundance Activation&nbsp;</a></p><p><a href="https://www.heidistevens.co/priestesspath" rel="noopener noreferrer" target="_blank">Apply for The Priestess Path Business School</a></p><p><a href="https://www.amazon.com/Magdalen-Manuscript-Alchemies-Horus-Magic/dp/193103205X" rel="noopener noreferrer" target="_blank">The Magdalen Manuscript</a>&nbsp;</p><p><strong>More From Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">8072aa24-c130-4f45-a9de-db6745aa16e1</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 19 Sep 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/8072aa24-c130-4f45-a9de-db6745aa16e1.mp3" length="15873252" type="audio/mpeg"/><itunes:duration>16:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>49. What is The Priestess Path Business School?</title><itunes:title>49. What is The Priestess Path Business School?</itunes:title><description><![CDATA[<p>Introducing The Priestess Path Business School, a 13-week experience designed for the modern spiritual woman ready to unlock her divine blueprint and activate both 3D and 5D business models. Heidi shares how this program emerged from her own frustration with traditional business models that never felt aligned with her soul. Plus, she explains what to expect from this experience, including the three spirals of transformation: The Unlock, The Divine Blueprint, and 3D/5D Activation.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(00:45) Invitation to The Vessel: Free healing and Kundalini activation on September 25th</p><p>(02:24) The birth of Priestess Path Business School and why traditional business programs weren't sustainable</p><p>(04:00) Who this 13-week initiatory experience is designed for</p><p>(06:30) Spiral One: The Unlock - activating prana, Shakti and life force energy through Kundalini</p><p>(07:35) Spiral Two: The Divine Blueprint - connecting with spirit guides and healing past life priestess trauma</p><p>(09:55) Spiral Three: 3D and 5D Activation - bringing divine vision into grounded reality</p><p>(11:49) Program details and exclusive bonuses&nbsp;</p><p><strong>Resources:&nbsp;</strong></p><p><a href="https://heidistevens.myflodesk.com/vessel" rel="noopener noreferrer" target="_blank">Join us for The Vessel on Thursday, September 25th&nbsp;</a></p><p><a href="https://podcasts.apple.com/us/podcast/48-solo-the-feminine-way-to-do-business/id1402827302?i=1000725736873" rel="noopener noreferrer" target="_blank">Episode 48: The Feminine Way of Doing Business&nbsp;</a></p><p><a href="https://www.heidistevens.co/priestesspath" rel="noopener noreferrer" target="_blank">Apply for The Priestess Path Business School</a></p><p><strong>More From Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Introducing The Priestess Path Business School, a 13-week experience designed for the modern spiritual woman ready to unlock her divine blueprint and activate both 3D and 5D business models. Heidi shares how this program emerged from her own frustration with traditional business models that never felt aligned with her soul. Plus, she explains what to expect from this experience, including the three spirals of transformation: The Unlock, The Divine Blueprint, and 3D/5D Activation.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(00:45) Invitation to The Vessel: Free healing and Kundalini activation on September 25th</p><p>(02:24) The birth of Priestess Path Business School and why traditional business programs weren't sustainable</p><p>(04:00) Who this 13-week initiatory experience is designed for</p><p>(06:30) Spiral One: The Unlock - activating prana, Shakti and life force energy through Kundalini</p><p>(07:35) Spiral Two: The Divine Blueprint - connecting with spirit guides and healing past life priestess trauma</p><p>(09:55) Spiral Three: 3D and 5D Activation - bringing divine vision into grounded reality</p><p>(11:49) Program details and exclusive bonuses&nbsp;</p><p><strong>Resources:&nbsp;</strong></p><p><a href="https://heidistevens.myflodesk.com/vessel" rel="noopener noreferrer" target="_blank">Join us for The Vessel on Thursday, September 25th&nbsp;</a></p><p><a href="https://podcasts.apple.com/us/podcast/48-solo-the-feminine-way-to-do-business/id1402827302?i=1000725736873" rel="noopener noreferrer" target="_blank">Episode 48: The Feminine Way of Doing Business&nbsp;</a></p><p><a href="https://www.heidistevens.co/priestesspath" rel="noopener noreferrer" target="_blank">Apply for The Priestess Path Business School</a></p><p><strong>More From Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">484ff0c4-0a1e-4e58-84ed-92b193fafeb7</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 12 Sep 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/484ff0c4-0a1e-4e58-84ed-92b193fafeb7.mp3" length="12988916" type="audio/mpeg"/><itunes:duration>13:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>48. Solo - The Feminine Way To Do Business</title><itunes:title>48. Solo - The Feminine Way To Do Business</itunes:title><description><![CDATA[<p>Heidi opens up about connecting with spirit guides, ascended masters, ancient Egyptian mysticism and how this has unlocked her understanding of 5D business codes. She unpacks how to shift from 3D to 5D business models and creating from divine feminine energy and Inner Knowing. She also announces the Priestess Path Business School, a three-phase initiation for women ready to unlock their abundance codes and build businesses from their inner oracle.</p><p><strong>Topics Covered:</strong></p><p>(00:57) Eclipse season energy and the call to surrender</p><p>(08:00) Working with Isis, Hathor, Sekhmet and galactic teams</p><p>(08:42) KA body activation and the connection between throat and womb chakras</p><p>(11:41) Deep remembrance of past lives as healers, priestesses, and medicine women</p><p>(13:10) Light language and energy movement through the body</p><p>(18:32) Moving from 3D business models to 5D consciousness</p><p>(25:46) The feminine approach to energy work and Kundalini activation</p><p>(29:15) Introducing the Priestess Path Business School</p><p><strong>More From Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi opens up about connecting with spirit guides, ascended masters, ancient Egyptian mysticism and how this has unlocked her understanding of 5D business codes. She unpacks how to shift from 3D to 5D business models and creating from divine feminine energy and Inner Knowing. She also announces the Priestess Path Business School, a three-phase initiation for women ready to unlock their abundance codes and build businesses from their inner oracle.</p><p><strong>Topics Covered:</strong></p><p>(00:57) Eclipse season energy and the call to surrender</p><p>(08:00) Working with Isis, Hathor, Sekhmet and galactic teams</p><p>(08:42) KA body activation and the connection between throat and womb chakras</p><p>(11:41) Deep remembrance of past lives as healers, priestesses, and medicine women</p><p>(13:10) Light language and energy movement through the body</p><p>(18:32) Moving from 3D business models to 5D consciousness</p><p>(25:46) The feminine approach to energy work and Kundalini activation</p><p>(29:15) Introducing the Priestess Path Business School</p><p><strong>More From Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">786b9049-79ef-478a-9816-f4a20b1e286f</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 09 Sep 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/786b9049-79ef-478a-9816-f4a20b1e286f.mp3" length="30818219" type="audio/mpeg"/><itunes:duration>32:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>47. Siri Baruc Thornton’s Secrets to Growing a Sustainable Sacred Business</title><itunes:title>47. Siri Baruc Thornton’s Secrets to Growing a Sustainable Sacred Business</itunes:title><description><![CDATA[<p>Heidi sits down with transformational retreat leader and spiritual guide Siri Baruc Thornton to explore the art of holding sacred space for deep transformation. Siri shares her unique journey from Hollywood actress to full-time healer, having been born in a Sikh yoga ashram and finding her calling through Reiki, breathwork, and Akashic Records. Together, they dive into the nuances of creating powerful retreat experiences, the importance of intentional containers, and how to sustainably hold transformational space without burning out.</p><p><strong>Topics Covered:</strong></p><p>(01:51) Siri's spiritual foundations</p><p>(05:46) Transitioning from professional acting to full-time healing work</p><p>(09:27) How Reiki and breathwork became catalysts for Siri's transformational path</p><p>(12:50) The importance of set, setting, and intentional containers for retreat experiences</p><p>(17:06) Heidi's reflection on hosting transformational retreats at The Ranch</p><p>(20:41) Creating sustainability in retreat leadership and avoiding burnout</p><p>(24:34) Navigating partnerships and maintaining vision integrity in retreat collaboration</p><p>(27:43) Overcoming the biggest obstacles women face in prioritizing retreat experiences</p><p>(32:51) Understanding Akashic Records as spiritual therapy for present-moment clarity</p><p>(36:07) Working with spirit guides, sacred councils, and receiving channeled guidance</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/the-remembering-circle" rel="noopener noreferrer" target="_blank">Join the Lions Gate Virtual Portal Opening &amp; Activation TODAY 8/8 at 11:11am PST</a></li></ul><br/><p><strong>More From Siri:</strong></p><ul><li>Connect on Instagram:<a href="https://www.instagram.com/erindoppelthealth/" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.instagram.com/siribaructhornton/" rel="noopener noreferrer" target="_blank">@siribaructhornton</a></li><li>Learn more about sage + blush wellness: <a href="https://www.sageandblushwellness.com/" rel="noopener noreferrer" target="_blank">sageandblushwellness.com</a></li><li>Subscribe to <a href="https://podcasts.apple.com/us/podcast/the-authentic-creative-expanding-our-capacity-to-feel-good/id1628408288" rel="noopener noreferrer" target="_blank">The Authentic Creative: Expanding Our Capacity to Feel Good</a></li><li>Contact Siri: <a href="mailto:siri@sageandblushwellness.com" rel="noopener noreferrer" target="_blank">siri@sageandblushwellness.com</a>&nbsp;&nbsp;&nbsp;</li></ul><br/><p><strong>More From Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi sits down with transformational retreat leader and spiritual guide Siri Baruc Thornton to explore the art of holding sacred space for deep transformation. Siri shares her unique journey from Hollywood actress to full-time healer, having been born in a Sikh yoga ashram and finding her calling through Reiki, breathwork, and Akashic Records. Together, they dive into the nuances of creating powerful retreat experiences, the importance of intentional containers, and how to sustainably hold transformational space without burning out.</p><p><strong>Topics Covered:</strong></p><p>(01:51) Siri's spiritual foundations</p><p>(05:46) Transitioning from professional acting to full-time healing work</p><p>(09:27) How Reiki and breathwork became catalysts for Siri's transformational path</p><p>(12:50) The importance of set, setting, and intentional containers for retreat experiences</p><p>(17:06) Heidi's reflection on hosting transformational retreats at The Ranch</p><p>(20:41) Creating sustainability in retreat leadership and avoiding burnout</p><p>(24:34) Navigating partnerships and maintaining vision integrity in retreat collaboration</p><p>(27:43) Overcoming the biggest obstacles women face in prioritizing retreat experiences</p><p>(32:51) Understanding Akashic Records as spiritual therapy for present-moment clarity</p><p>(36:07) Working with spirit guides, sacred councils, and receiving channeled guidance</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/the-remembering-circle" rel="noopener noreferrer" target="_blank">Join the Lions Gate Virtual Portal Opening &amp; Activation TODAY 8/8 at 11:11am PST</a></li></ul><br/><p><strong>More From Siri:</strong></p><ul><li>Connect on Instagram:<a href="https://www.instagram.com/erindoppelthealth/" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.instagram.com/siribaructhornton/" rel="noopener noreferrer" target="_blank">@siribaructhornton</a></li><li>Learn more about sage + blush wellness: <a href="https://www.sageandblushwellness.com/" rel="noopener noreferrer" target="_blank">sageandblushwellness.com</a></li><li>Subscribe to <a href="https://podcasts.apple.com/us/podcast/the-authentic-creative-expanding-our-capacity-to-feel-good/id1628408288" rel="noopener noreferrer" target="_blank">The Authentic Creative: Expanding Our Capacity to Feel Good</a></li><li>Contact Siri: <a href="mailto:siri@sageandblushwellness.com" rel="noopener noreferrer" target="_blank">siri@sageandblushwellness.com</a>&nbsp;&nbsp;&nbsp;</li></ul><br/><p><strong>More From Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">3dab192a-3721-4ebf-8d96-1124ca80f675</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 08 Aug 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/3dab192a-3721-4ebf-8d96-1124ca80f675.mp3" length="59457809" type="audio/mpeg"/><itunes:duration>41:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>46. Sacred Motherhood: How to Stay Regulated When Life Feels Overwhelming with Erin Doppelt</title><itunes:title>46. Sacred Motherhood: How to Stay Regulated When Life Feels Overwhelming with Erin Doppelt</itunes:title><description><![CDATA[<p>Spiritual Psychology and Meditation Teacher Erin Doppelt joins Heidi to explore the intersection of spirituality, motherhood, and entrepreneurship. Erin shares her journey from corporate life to studying in ashrams, earning her master's in clinical psychology at Columbia, and creating the Align Coaching Certification. Together, they discuss nervous system regulation for mothers, the power of active meditation, and how Eastern rituals can support Western psychology practices.</p><p><strong>Topics Covered:</strong></p><p>(04:34) Erin's spiritual awakening journey from childhood through college and beyond</p><p>(09:30) Following inner guidance and honoring the soul's whispers despite societal expectations</p><p>(12:37) Nervous system co-regulation with children</p><p>(17:01) Sacred morning practices and creating devotional space</p><p>(20:25) Active meditation vs. traditional seated practice&nbsp;</p><p>(22:12) Up-level meditation sequence and breathing practice</p><p>(26:32) Being the vessel that can hold your manifestations&nbsp;</p><p>(32:22) Overview of the Align Coaching Certification program and who it's designed for</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.eventbrite.com/e/author-event-erin-doppelt-cathy-heller-tickets-1493345790459" rel="noopener noreferrer" target="_blank">Join us at Zibby’s Bookshop on August 17 for a discussion on Erin’s book, <em>Nothing Can Stop You</em></a></li><li><a href="https://www.erinracheldoppelt.com/align-coaching-certification" rel="noopener noreferrer" target="_blank">Early action enrollment for Align Coaching Certification&nbsp;</a></li><li><a href="https://www.amazon.com/Spiritual-Child-Parenting-Lifelong-Thriving/dp/1250033837" rel="noopener noreferrer" target="_blank">The Spiritual Child by Dr. Lisa Miller</a></li><li><a href="https://www.amazon.com/Beyond-Religion-Personal-Spiritual-Traditional/dp/083560764X" rel="noopener noreferrer" target="_blank">Beyond Religion by Dr. David Elkins</a></li><li><a href="https://www.amazon.com/Goddess-Warsaw-Novel-Lisa-Barr/dp/006338261X" rel="noopener noreferrer" target="_blank">The Goddess of Warsaw by Lisa Barr</a>&nbsp;</li></ul><br/><p><strong>More From Erin:</strong></p><ul><li>Connect on Instagram:<a href="https://www.instagram.com/erindoppelthealth/" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.instagram.com/erinrdoppelt/" rel="noopener noreferrer" target="_blank">@erinrdoppelt</a>&nbsp;</li></ul><br/><p><strong>More From Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/the-remembering-circle" rel="noopener noreferrer" target="_blank">Join the Lions Gate Virtual Portal Opening &amp; Activation on 8/8</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Spiritual Psychology and Meditation Teacher Erin Doppelt joins Heidi to explore the intersection of spirituality, motherhood, and entrepreneurship. Erin shares her journey from corporate life to studying in ashrams, earning her master's in clinical psychology at Columbia, and creating the Align Coaching Certification. Together, they discuss nervous system regulation for mothers, the power of active meditation, and how Eastern rituals can support Western psychology practices.</p><p><strong>Topics Covered:</strong></p><p>(04:34) Erin's spiritual awakening journey from childhood through college and beyond</p><p>(09:30) Following inner guidance and honoring the soul's whispers despite societal expectations</p><p>(12:37) Nervous system co-regulation with children</p><p>(17:01) Sacred morning practices and creating devotional space</p><p>(20:25) Active meditation vs. traditional seated practice&nbsp;</p><p>(22:12) Up-level meditation sequence and breathing practice</p><p>(26:32) Being the vessel that can hold your manifestations&nbsp;</p><p>(32:22) Overview of the Align Coaching Certification program and who it's designed for</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.eventbrite.com/e/author-event-erin-doppelt-cathy-heller-tickets-1493345790459" rel="noopener noreferrer" target="_blank">Join us at Zibby’s Bookshop on August 17 for a discussion on Erin’s book, <em>Nothing Can Stop You</em></a></li><li><a href="https://www.erinracheldoppelt.com/align-coaching-certification" rel="noopener noreferrer" target="_blank">Early action enrollment for Align Coaching Certification&nbsp;</a></li><li><a href="https://www.amazon.com/Spiritual-Child-Parenting-Lifelong-Thriving/dp/1250033837" rel="noopener noreferrer" target="_blank">The Spiritual Child by Dr. Lisa Miller</a></li><li><a href="https://www.amazon.com/Beyond-Religion-Personal-Spiritual-Traditional/dp/083560764X" rel="noopener noreferrer" target="_blank">Beyond Religion by Dr. David Elkins</a></li><li><a href="https://www.amazon.com/Goddess-Warsaw-Novel-Lisa-Barr/dp/006338261X" rel="noopener noreferrer" target="_blank">The Goddess of Warsaw by Lisa Barr</a>&nbsp;</li></ul><br/><p><strong>More From Erin:</strong></p><ul><li>Connect on Instagram:<a href="https://www.instagram.com/erindoppelthealth/" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.instagram.com/erinrdoppelt/" rel="noopener noreferrer" target="_blank">@erinrdoppelt</a>&nbsp;</li></ul><br/><p><strong>More From Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/the-remembering-circle" rel="noopener noreferrer" target="_blank">Join the Lions Gate Virtual Portal Opening &amp; Activation on 8/8</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">9b30715b-bcae-490f-8a92-f3c4d146555c</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 01 Aug 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b30715b-bcae-490f-8a92-f3c4d146555c.mp3" length="54169748" type="audio/mpeg"/><itunes:duration>37:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>45. Solo - Invitation to 100 Days of Devotion</title><itunes:title>45. Solo - Invitation to 100 Days of Devotion</itunes:title><description><![CDATA[<p>Heidi invites listeners to join her in choosing devotion over discipline and feminine flow over masculine rigidity. She explains how this 100 Days of Devotion practice is about deepening inner connection, allowing creativity to flourish, and meeting places of resistance with love rather than force.</p><p><strong>Topics Covered:</strong></p><p>(0:59) Summer rhythms at the Ranch - slower pace yet more chaos with kids home</p><p>(2:12) Introduction to 100 Days of Devotion&nbsp;</p><p>(3:38) Heidi's personal devotion to showing up authentically on social media daily</p><p>(5:39) Choosing devotion over discipline and femininity over rigid structures</p><p>(6:49) Announcing the drop-in devotional circle on Sunday, July 27th</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/drop-in-devotion-circle-and-activation" rel="noopener noreferrer" target="_blank">Join us for the Drop-In Devotional Circle on 7/27</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about Heidi’s offerings</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi invites listeners to join her in choosing devotion over discipline and feminine flow over masculine rigidity. She explains how this 100 Days of Devotion practice is about deepening inner connection, allowing creativity to flourish, and meeting places of resistance with love rather than force.</p><p><strong>Topics Covered:</strong></p><p>(0:59) Summer rhythms at the Ranch - slower pace yet more chaos with kids home</p><p>(2:12) Introduction to 100 Days of Devotion&nbsp;</p><p>(3:38) Heidi's personal devotion to showing up authentically on social media daily</p><p>(5:39) Choosing devotion over discipline and femininity over rigid structures</p><p>(6:49) Announcing the drop-in devotional circle on Sunday, July 27th</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/drop-in-devotion-circle-and-activation" rel="noopener noreferrer" target="_blank">Join us for the Drop-In Devotional Circle on 7/27</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about Heidi’s offerings</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">a6048f36-11c2-446e-ab66-bdc3a13a5f23</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 23 Jul 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/a6048f36-11c2-446e-ab66-bdc3a13a5f23.mp3" length="12000515" type="audio/mpeg"/><itunes:duration>08:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>44. Solo - If you’ve been feeling confused, it’s actually a sign that you’re remembering</title><itunes:title>44. Solo - If you’ve been feeling confused, it’s actually a sign that you’re remembering</itunes:title><description><![CDATA[<p>If you've been feeling confused, tired, or like you're straddling two different worlds, this episode is meant for you. Heidi shares that what feels like confusion is actually a sign that you are remembering who you truly are: a wisdom keeper, a portal to higher realms, and a frequency keeper for your entire family. She explains how we're transitioning from 3D reality-based living into 5D intuitive existence, and why your nervous system might feel like it's recalibrating.</p><p><strong>Topics Covered:</strong></p><p>(02:27) Recognizing confusion and fog as signs of transformation, not disorientation</p><p>(03:46) The shift from 3D reality-based living to 5D intuitive, frequency-based existence</p><p>(04:46) Soul remembering and awakening to our roles as portals</p><p>(08:13) Practical steps for anchoring into New Earth energy</p><p>(10:19) The medicine of sacred sisterhood circles and community weaving</p><p>(13:51) An invitation to gather in virtual circle on the powerful Lion’s Gate portal (8/8)</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://heidistevens.myflodesk.com/the-remembering" rel="noopener noreferrer" target="_blank">Join us for The Remembering on 8/8</a></li><li><a href="https://www.heidistevens.co/microdosingmethod" rel="noopener noreferrer" target="_blank">Learn more about my private 30-day microdosing support</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about Heidi’s offerings</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>If you've been feeling confused, tired, or like you're straddling two different worlds, this episode is meant for you. Heidi shares that what feels like confusion is actually a sign that you are remembering who you truly are: a wisdom keeper, a portal to higher realms, and a frequency keeper for your entire family. She explains how we're transitioning from 3D reality-based living into 5D intuitive existence, and why your nervous system might feel like it's recalibrating.</p><p><strong>Topics Covered:</strong></p><p>(02:27) Recognizing confusion and fog as signs of transformation, not disorientation</p><p>(03:46) The shift from 3D reality-based living to 5D intuitive, frequency-based existence</p><p>(04:46) Soul remembering and awakening to our roles as portals</p><p>(08:13) Practical steps for anchoring into New Earth energy</p><p>(10:19) The medicine of sacred sisterhood circles and community weaving</p><p>(13:51) An invitation to gather in virtual circle on the powerful Lion’s Gate portal (8/8)</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://heidistevens.myflodesk.com/the-remembering" rel="noopener noreferrer" target="_blank">Join us for The Remembering on 8/8</a></li><li><a href="https://www.heidistevens.co/microdosingmethod" rel="noopener noreferrer" target="_blank">Learn more about my private 30-day microdosing support</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about Heidi’s offerings</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">6abf6371-6d9e-44cd-b009-398001e2281c</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 11 Jul 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/6abf6371-6d9e-44cd-b009-398001e2281c.mp3" length="18928952" type="audio/mpeg"/><itunes:duration>19:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>43. Solo - Why I&apos;m Done With &quot;Consistency&quot; Culture</title><itunes:title>43. Solo - Why I&apos;m Done With &quot;Consistency&quot; Culture</itunes:title><description><![CDATA[<p>If you've been feeling called to slow down, this episode is your permission slip. Heidi shares her decision to pause the podcast for summer, why she's choosing to honor her nervous system instead of pushing through, and her belief that the old ways of doing business are done. She opens up about creating space for what actually feels good and honoring her role as the vessel for her family.&nbsp;&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(2:15) Feeling the collective energy and lightning-strike intensity in the world right now </p><p>(4:30) Updates from The Microdosing Method and plans for the fall </p><p>(9:55) Choosing to pause instead of pushing through</p><p>(12:30) The ultimate act of rebellion: exiting the matrix of how business "has to be done" </p><p>(15:45) Being the vessel for your family's abundance as a divine feminine being</p><p><strong>Resources Mentioned:</strong></p><ul><li>Be the first to know about the next immersion of The Microdosing Method: <a href="https://www.heidistevens.co/microdosingmethod" rel="noopener noreferrer" target="_blank">heidistevens.co/microdosingmethod</a>&nbsp;</li><li>Learn more about <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">Human Design</a></li><li>Check out my conversation with Tracy Litt on her podcast, <a href="https://podcasts.apple.com/us/podcast/ep-23-the-magic-of-microdosing-and/id1533276485?i=1000713414632" rel="noopener noreferrer" target="_blank">The School of Becoming</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>If you've been feeling called to slow down, this episode is your permission slip. Heidi shares her decision to pause the podcast for summer, why she's choosing to honor her nervous system instead of pushing through, and her belief that the old ways of doing business are done. She opens up about creating space for what actually feels good and honoring her role as the vessel for her family.&nbsp;&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(2:15) Feeling the collective energy and lightning-strike intensity in the world right now </p><p>(4:30) Updates from The Microdosing Method and plans for the fall </p><p>(9:55) Choosing to pause instead of pushing through</p><p>(12:30) The ultimate act of rebellion: exiting the matrix of how business "has to be done" </p><p>(15:45) Being the vessel for your family's abundance as a divine feminine being</p><p><strong>Resources Mentioned:</strong></p><ul><li>Be the first to know about the next immersion of The Microdosing Method: <a href="https://www.heidistevens.co/microdosingmethod" rel="noopener noreferrer" target="_blank">heidistevens.co/microdosingmethod</a>&nbsp;</li><li>Learn more about <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">Human Design</a></li><li>Check out my conversation with Tracy Litt on her podcast, <a href="https://podcasts.apple.com/us/podcast/ep-23-the-magic-of-microdosing-and/id1533276485?i=1000713414632" rel="noopener noreferrer" target="_blank">The School of Becoming</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">820d050f-c3ae-42d9-b219-cfb767b7ccdb</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 20 Jun 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/820d050f-c3ae-42d9-b219-cfb767b7ccdb.mp3" length="27817522" type="audio/mpeg"/><itunes:duration>19:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>42. Solo - Stop Trying to Change Your Partner and Do This Instead</title><itunes:title>42. Solo - Stop Trying to Change Your Partner and Do This Instead</itunes:title><description><![CDATA[<p>If you’re feeling frustrated, angry, or resentful toward your partner, you're not alone. As the divine feminine rises and women awaken to what they truly need, it’s normal to confront dynamics that no longer serve you. In this episode, Heidi shares a framework for honoring your anger, moving through the energy, and taking radical responsibility to create space for miracles and deeper intimacy.</p><p><strong>Topics Covered:</strong></p><p>(0:44) Slowing down for summer and navigating big questions&nbsp;</p><p>(5:21) Insights from The Microdosing Method group&nbsp;</p><p>(7:32) Normalizing feelings of resentment and anger toward partners as part of the divine feminine rising</p><p>(11:51) Three tools for healing partnership dynamics</p><p>(17:20) Leading the spiritual path in your relationship and creating loving boundaries from embodied strength</p><p><strong>Follow Heidi:</strong></p><ul><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>If you’re feeling frustrated, angry, or resentful toward your partner, you're not alone. As the divine feminine rises and women awaken to what they truly need, it’s normal to confront dynamics that no longer serve you. In this episode, Heidi shares a framework for honoring your anger, moving through the energy, and taking radical responsibility to create space for miracles and deeper intimacy.</p><p><strong>Topics Covered:</strong></p><p>(0:44) Slowing down for summer and navigating big questions&nbsp;</p><p>(5:21) Insights from The Microdosing Method group&nbsp;</p><p>(7:32) Normalizing feelings of resentment and anger toward partners as part of the divine feminine rising</p><p>(11:51) Three tools for healing partnership dynamics</p><p>(17:20) Leading the spiritual path in your relationship and creating loving boundaries from embodied strength</p><p><strong>Follow Heidi:</strong></p><ul><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">e0e44366-cd41-40c0-94ba-7f6bbcb0d43b</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 06 Jun 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/e0e44366-cd41-40c0-94ba-7f6bbcb0d43b.mp3" length="19553801" type="audio/mpeg"/><itunes:duration>20:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>41. Solo - Introducing The Microdosing Method: A Gentle Approach to Plant Medicine</title><itunes:title>41. Solo - Introducing The Microdosing Method: A Gentle Approach to Plant Medicine</itunes:title><description><![CDATA[<p>The Microdosing Method is officially open for a sacred beta group of women. If you’re feeling called to slow down, tune in, and expand your capacity to receive, this is for you. In this episode, Heidi invites women who are ready to step into a more embodied, aligned version of themselves on this six-week journey.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(07:49) Who The Microdosing Method is designed for and what to expect&nbsp;</p><p>(12:01) Common questions about the program, including medicine sourcing and logistics&nbsp;</p><p>(15:25) The difference between microdosing and macrodosing</p><p>(16:56) Special bonuses for the beta group&nbsp;</p><p>(19:19) Understanding that microdosing may bring up emotions, and how Heidi will support this integration</p><p>(21:13) The benefits of joining a guided program over self-directed microdosing</p><p><strong>Resources Mentioned:</strong></p><ul><li>Register for The Microdosing Method: <a href="https://www.heidistevens.co/microdosingmethod" rel="noopener noreferrer" target="_blank">heidistevens.co/microdosingmethod</a>&nbsp;</li><li>Learn more about microdosing: <a href="https://podcasts.apple.com/us/podcast/40-the-science-benefits-of-microdosing-earth-medicine/id1402827302?i=1000704894814" rel="noopener noreferrer" target="_blank">Episode 40. The Science &amp; Benefits of Microdosing Earth Medicine</a>&nbsp;</li><li>Book a 15-minute call with Heidi: <a href="https://calendly.com/heidistevens-plantmedicinecoaching/new-meeting?month=2025-05" rel="noopener noreferrer" target="_blank">calendly.com/heidistevens</a>&nbsp;</li><li>Reach out with any questions: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>The Microdosing Method is officially open for a sacred beta group of women. If you’re feeling called to slow down, tune in, and expand your capacity to receive, this is for you. In this episode, Heidi invites women who are ready to step into a more embodied, aligned version of themselves on this six-week journey.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(07:49) Who The Microdosing Method is designed for and what to expect&nbsp;</p><p>(12:01) Common questions about the program, including medicine sourcing and logistics&nbsp;</p><p>(15:25) The difference between microdosing and macrodosing</p><p>(16:56) Special bonuses for the beta group&nbsp;</p><p>(19:19) Understanding that microdosing may bring up emotions, and how Heidi will support this integration</p><p>(21:13) The benefits of joining a guided program over self-directed microdosing</p><p><strong>Resources Mentioned:</strong></p><ul><li>Register for The Microdosing Method: <a href="https://www.heidistevens.co/microdosingmethod" rel="noopener noreferrer" target="_blank">heidistevens.co/microdosingmethod</a>&nbsp;</li><li>Learn more about microdosing: <a href="https://podcasts.apple.com/us/podcast/40-the-science-benefits-of-microdosing-earth-medicine/id1402827302?i=1000704894814" rel="noopener noreferrer" target="_blank">Episode 40. The Science &amp; Benefits of Microdosing Earth Medicine</a>&nbsp;</li><li>Book a 15-minute call with Heidi: <a href="https://calendly.com/heidistevens-plantmedicinecoaching/new-meeting?month=2025-05" rel="noopener noreferrer" target="_blank">calendly.com/heidistevens</a>&nbsp;</li><li>Reach out with any questions: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">89e90e7c-1c37-4b5f-8325-5813deee42b4</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 02 May 2025 05:00:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/89e90e7c-1c37-4b5f-8325-5813deee42b4.mp3" length="22945122" type="audio/mpeg"/><itunes:duration>23:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>40. The Science &amp; Benefits of Microdosing Earth Medicine</title><itunes:title>40. The Science &amp; Benefits of Microdosing Earth Medicine</itunes:title><description><![CDATA[<p>Heidi shares her journey with microdosing mushrooms and explains the science behind how this earth medicine works with our brain. She discusses how microdosing differs from macrodosing, addresses common misconceptions, and reveals how this practice has positively impacted her emotional regulation, focus, and spiritual connection.</p><p><strong>Topics Covered:</strong></p><p>(02:00) Heidi's background with plant medicine and her calling to share this knowledge</p><p>(04:15) Understanding Earth medicine and its role in expanding emotional capacity</p><p>(07:26) The science of neuroplasticity and how psilocybin creates new neural pathways</p><p>(11:03) How psilocybin works with the default mode network to quiet negative thought patterns</p><p>(14:17) The impact on the amygdala and increased emotional regulation capacity</p><p>(17:24) The difference between macrodosing and microdosing experiences</p><p>(22:38) Common misconceptions about microdosing and proper dosing protocols</p><p>(27:15) How regular practice can deepen spiritual gifts and intuitive abilities</p><p>(31:35) Q&amp;A about breastfeeding considerations, duration of practice, and getting started</p><p>(37:59) Details about Heidi's upcoming six-week microdosing immersion program</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about Heidi’s offerings</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi shares her journey with microdosing mushrooms and explains the science behind how this earth medicine works with our brain. She discusses how microdosing differs from macrodosing, addresses common misconceptions, and reveals how this practice has positively impacted her emotional regulation, focus, and spiritual connection.</p><p><strong>Topics Covered:</strong></p><p>(02:00) Heidi's background with plant medicine and her calling to share this knowledge</p><p>(04:15) Understanding Earth medicine and its role in expanding emotional capacity</p><p>(07:26) The science of neuroplasticity and how psilocybin creates new neural pathways</p><p>(11:03) How psilocybin works with the default mode network to quiet negative thought patterns</p><p>(14:17) The impact on the amygdala and increased emotional regulation capacity</p><p>(17:24) The difference between macrodosing and microdosing experiences</p><p>(22:38) Common misconceptions about microdosing and proper dosing protocols</p><p>(27:15) How regular practice can deepen spiritual gifts and intuitive abilities</p><p>(31:35) Q&amp;A about breastfeeding considerations, duration of practice, and getting started</p><p>(37:59) Details about Heidi's upcoming six-week microdosing immersion program</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about Heidi’s offerings</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">af303fae-96a9-49a7-9e2d-4fc4e53b75fc</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 25 Apr 2025 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9401187-ca46-41ec-afb8-a278642b3a93/HeidiStevens-Ep40-000.mp3" length="33502771" type="audio/mpeg"/><itunes:duration>34:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>39. Solo - What I Wish I Knew Before My First Plant Medicine Journey</title><itunes:title>39. Solo - What I Wish I Knew Before My First Plant Medicine Journey</itunes:title><description><![CDATA[<p>Heidi shares what she wishes she'd known before her first plant medicine ceremony, emphasizing how microdosing can be a gentle introduction to working with earth medicines. She announces a special Earth Day live event, which will cover the science of microdosing and more on her personal journey with this potent healing modality.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(03:47) What Heidi wishes she'd known about proper set and setting before her first plant medicine ceremony</p><p>(05:00) The benefits and misconceptions about microdosing earth medicine</p><p>(07:21) How microdosing creates similar neural pathway changes as meditation and breathwork</p><p>(09:08) What to expect from the upcoming live event and coaching program&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://heidistevens.myflodesk.com/microdosing101" rel="noopener noreferrer" target="_blank">Join us for the Earth Medicine 101 Live Virtual Event (Tuesday, April 22nd 10-10:30am PT)</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about Heidi’s offerings</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi shares what she wishes she'd known before her first plant medicine ceremony, emphasizing how microdosing can be a gentle introduction to working with earth medicines. She announces a special Earth Day live event, which will cover the science of microdosing and more on her personal journey with this potent healing modality.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(03:47) What Heidi wishes she'd known about proper set and setting before her first plant medicine ceremony</p><p>(05:00) The benefits and misconceptions about microdosing earth medicine</p><p>(07:21) How microdosing creates similar neural pathway changes as meditation and breathwork</p><p>(09:08) What to expect from the upcoming live event and coaching program&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://heidistevens.myflodesk.com/microdosing101" rel="noopener noreferrer" target="_blank">Join us for the Earth Medicine 101 Live Virtual Event (Tuesday, April 22nd 10-10:30am PT)</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://www.heidistevens.co/offerings" rel="noopener noreferrer" target="_blank">Learn more about Heidi’s offerings</a></li><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">a7ed484f-d443-406d-b923-fedb21b733f8</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 18 Apr 2025 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/99b6e66c-fa22-495f-84d4-15c8e4eba9be/Heidi-Ep216-Audio-001.mp3" length="10146794" type="audio/mpeg"/><itunes:duration>10:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>38. Solo - You Are The Portal for Abundance for Your Entire Family</title><itunes:title>38. Solo - You Are The Portal for Abundance for Your Entire Family</itunes:title><description><![CDATA[<p>Heidi shares her awakening to the truth that women are the portals to cultivate healing and abundance, not only for themselves, but for their entire family. She reveals her evolution from driven perfectionist to integrating learnings from personal development, spiritual psychology, and plant medicine. Through stories of career pivots and Kundalini awakening, Heidi invites you to remember your innate wisdom and explore how your nervous system regulation and deeper connection to Source can transform your family.</p><p><strong>Topics Covered:</strong></p><p>(00:58) Reflecting on growing up as a competitive athlete and climbing the corporate ladder&nbsp;</p><p>(06:49) The transformative power of pausing and cocooning during the pandemic</p><p>(08:36) Using plant medicine as a tool to access higher consciousness</p><p>(11:55) Receiving downloads and integrating new frequencies&nbsp;</p><p>(13:54) Reconnecting with ancestral womb wisdom and the Divine Feminine&nbsp;</p><p>(18:08) Taking responsibility for projections and creating aligned partnerships</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Learn more: <a href="https://www.heidistevens.co/" rel="noopener noreferrer" target="_blank">heidistevens.co</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi shares her awakening to the truth that women are the portals to cultivate healing and abundance, not only for themselves, but for their entire family. She reveals her evolution from driven perfectionist to integrating learnings from personal development, spiritual psychology, and plant medicine. Through stories of career pivots and Kundalini awakening, Heidi invites you to remember your innate wisdom and explore how your nervous system regulation and deeper connection to Source can transform your family.</p><p><strong>Topics Covered:</strong></p><p>(00:58) Reflecting on growing up as a competitive athlete and climbing the corporate ladder&nbsp;</p><p>(06:49) The transformative power of pausing and cocooning during the pandemic</p><p>(08:36) Using plant medicine as a tool to access higher consciousness</p><p>(11:55) Receiving downloads and integrating new frequencies&nbsp;</p><p>(13:54) Reconnecting with ancestral womb wisdom and the Divine Feminine&nbsp;</p><p>(18:08) Taking responsibility for projections and creating aligned partnerships</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Learn more: <a href="https://www.heidistevens.co/" rel="noopener noreferrer" target="_blank">heidistevens.co</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">6697f5d1-f9dd-455c-9fcd-a3ad169ed514</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 04 Apr 2025 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/739981dc-be70-46be-8928-cd5a15231e47/Heidi-Ep215-Audio-000.mp3" length="30158371" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>37. Solo - How Plant Medicine Has Deeply Impacted My Life This Last Year</title><itunes:title>37. Solo - How Plant Medicine Has Deeply Impacted My Life This Last Year</itunes:title><description><![CDATA[<p>Heidi reflects on how her 14-month journey with plant medicine has regulated her nervous system, deepened family connections, and awakened spiritual gifts within. She shares insights on the calling to earth medicine, the importance of proper set and setting, and how this ancestral tool has revealed a well of compassion that continues to transform all areas of her life.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(02:55) Heidi's background in personal development and her path to plant medicine</p><p>(06:04) The importance of curiosity and context when engaging with earth medicine</p><p>(13:24) Matriarch nervous system regulation and its profound impact on family dynamics</p><p>(20:51) The gift of personal responsibility and willingness to do shadow work</p><p>(24:41) Connecting with Mother Earth and quickening spiritual gifts through slowing down</p><p>(28:29) Discovering a deep well of self-love, compassion, and inner wisdom</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/gather-in-the-garden" rel="noopener noreferrer" target="_blank">Gather in the Garden event on March 21, 2025 (10am-12pm PST)</a></li><li><a href="https://www.heidistevens.co/shop-offerings/p/virtual-circle" rel="noopener noreferrer" target="_blank">Virtual Circle on March 26, 2025 (11am-1pm PST)</a></li><li><a href="https://www.heidistevens.co/shop-offerings/p/plant-medicine-guidance" rel="noopener noreferrer" target="_blank">Plant Medicine 1:1 Guidance</a></li><li><a href="https://www.youtube.com/@heidistevens7493" rel="noopener noreferrer" target="_blank">Watch this video episode on YouTube</a></li></ul><br/><p><strong>More Episodes on Plant Medicine:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/intro-to-microdosing-magic-mushrooms/id1402827302?i=1000663427132" rel="noopener noreferrer" target="_blank">Intro to Microdosing Mushrooms</a></li><li><a href="https://podcasts.apple.com/us/podcast/what-to-expect-from-a-macrodosing-journey/id1402827302?i=1000666355205" rel="noopener noreferrer" target="_blank">What to Expect From a Macrodosing Journey</a></li><li><a href="https://podcasts.apple.com/us/podcast/curious-about-psychedelics-heres-my-experience-with/id1402827302?i=1000658162561" rel="noopener noreferrer" target="_blank">Curious About Psychedelics? Here's My Experience with Microdosing &amp; Macrodosing Mushrooms</a></li><li><a href="https://podcasts.apple.com/us/podcast/rachael-blumberg-on-sobriety-plant-medicine-and/id1402827302?i=1000664129047" rel="noopener noreferrer" target="_blank">Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace</a></li><li><a href="https://podcasts.apple.com/us/podcast/kayse-gehret-on-microdosing-mushrooms-spiritual-awakening/id1402827302?i=1000668610241" rel="noopener noreferrer" target="_blank">Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening and How to Get Started with Using Earth Medicine</a></li><li><a href="https://podcasts.apple.com/us/podcast/kate-fisher-on-healing-psychedelics-and-her-journey/id1402827302?i=1000676209664" rel="noopener noreferrer" target="_blank">Kate Fisher on Healing, Psychedelics and Her Journey to Becoming a Medicine Woman</a></li><li><a href="https://podcasts.apple.com/us/podcast/dr-jenn-chrisman-on-somatic-healing-holistic-health/id1402827302?i=1000677081883" rel="noopener noreferrer" target="_blank">Dr. Jenn Chrisman on Somatic Healing, Holistic Health, and Psychedelics</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Learn more: <a href="https://www.heidistevens.co/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>Heidi reflects on how her 14-month journey with plant medicine has regulated her nervous system, deepened family connections, and awakened spiritual gifts within. She shares insights on the calling to earth medicine, the importance of proper set and setting, and how this ancestral tool has revealed a well of compassion that continues to transform all areas of her life.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(02:55) Heidi's background in personal development and her path to plant medicine</p><p>(06:04) The importance of curiosity and context when engaging with earth medicine</p><p>(13:24) Matriarch nervous system regulation and its profound impact on family dynamics</p><p>(20:51) The gift of personal responsibility and willingness to do shadow work</p><p>(24:41) Connecting with Mother Earth and quickening spiritual gifts through slowing down</p><p>(28:29) Discovering a deep well of self-love, compassion, and inner wisdom</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/gather-in-the-garden" rel="noopener noreferrer" target="_blank">Gather in the Garden event on March 21, 2025 (10am-12pm PST)</a></li><li><a href="https://www.heidistevens.co/shop-offerings/p/virtual-circle" rel="noopener noreferrer" target="_blank">Virtual Circle on March 26, 2025 (11am-1pm PST)</a></li><li><a href="https://www.heidistevens.co/shop-offerings/p/plant-medicine-guidance" rel="noopener noreferrer" target="_blank">Plant Medicine 1:1 Guidance</a></li><li><a href="https://www.youtube.com/@heidistevens7493" rel="noopener noreferrer" target="_blank">Watch this video episode on YouTube</a></li></ul><br/><p><strong>More Episodes on Plant Medicine:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/intro-to-microdosing-magic-mushrooms/id1402827302?i=1000663427132" rel="noopener noreferrer" target="_blank">Intro to Microdosing Mushrooms</a></li><li><a href="https://podcasts.apple.com/us/podcast/what-to-expect-from-a-macrodosing-journey/id1402827302?i=1000666355205" rel="noopener noreferrer" target="_blank">What to Expect From a Macrodosing Journey</a></li><li><a href="https://podcasts.apple.com/us/podcast/curious-about-psychedelics-heres-my-experience-with/id1402827302?i=1000658162561" rel="noopener noreferrer" target="_blank">Curious About Psychedelics? Here's My Experience with Microdosing &amp; Macrodosing Mushrooms</a></li><li><a href="https://podcasts.apple.com/us/podcast/rachael-blumberg-on-sobriety-plant-medicine-and/id1402827302?i=1000664129047" rel="noopener noreferrer" target="_blank">Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace</a></li><li><a href="https://podcasts.apple.com/us/podcast/kayse-gehret-on-microdosing-mushrooms-spiritual-awakening/id1402827302?i=1000668610241" rel="noopener noreferrer" target="_blank">Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening and How to Get Started with Using Earth Medicine</a></li><li><a href="https://podcasts.apple.com/us/podcast/kate-fisher-on-healing-psychedelics-and-her-journey/id1402827302?i=1000676209664" rel="noopener noreferrer" target="_blank">Kate Fisher on Healing, Psychedelics and Her Journey to Becoming a Medicine Woman</a></li><li><a href="https://podcasts.apple.com/us/podcast/dr-jenn-chrisman-on-somatic-healing-holistic-health/id1402827302?i=1000677081883" rel="noopener noreferrer" target="_blank">Dr. Jenn Chrisman on Somatic Healing, Holistic Health, and Psychedelics</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Learn more: <a href="https://www.heidistevens.co/" rel="noopener noreferrer" target="_blank">heidistevens.co</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">03cdd363-dc3e-4bcc-94a9-8a7b6d0a7a8e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 14 Mar 2025 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/9db30d85-0af3-4a7d-8b13-479ca0e7a7ab/Feet-Ep214-Audio-000.mp3" length="50497850" type="audio/mpeg"/><itunes:duration>35:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>36. Solo - The Feminine Energy is Rising and How to Work With It</title><itunes:title>36. Solo - The Feminine Energy is Rising and How to Work With It</itunes:title><description><![CDATA[<p>Heidi speaks from the heart about the rising feminine energy and her personal journey toward a more surrendered approach to creation. She opens up about her experiences over the past 14 months of plant medicine integration and recalibrating her nervous system with the divine feminine. Heidi also reflects on moving through resistance into flow, finding deeper alignment, and embracing the joy that comes when we listen to our inner voice.</p><p><strong>Topics Covered:</strong></p><p>(00:00) An invitation to upcoming Gather in the Garden and virtual circle events</p><p>(03:28) The call to commune with the divine feminine&nbsp;</p><p>(05:06) Contrasting feminine surrender with masculine systems of patriarchy</p><p>(07:47) Honoring the inner ‘yes’ and ‘no’ when receiving guidance</p><p>(10:20) Experiencing a body of work wanting to birth through the root chakra</p><p>(11:30) Awakened Kundalini and becoming a portal for spirit</p><p>(14:37) Transforming resistance into surrender and alignment</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/gather-in-the-garden" rel="noopener noreferrer" target="_blank">Gather in the Garden event on March 21, 2025 (10am-12pm PST)</a></li><li><a href="https://www.heidistevens.co/shop-offerings/p/virtual-circle" rel="noopener noreferrer" target="_blank">Virtual Circle on March 26, 2025 (11am-1pm PST)</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Learn more: <a href="https://www.heidistevens.co/" rel="noopener noreferrer" target="_blank">heidistevens.co</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi speaks from the heart about the rising feminine energy and her personal journey toward a more surrendered approach to creation. She opens up about her experiences over the past 14 months of plant medicine integration and recalibrating her nervous system with the divine feminine. Heidi also reflects on moving through resistance into flow, finding deeper alignment, and embracing the joy that comes when we listen to our inner voice.</p><p><strong>Topics Covered:</strong></p><p>(00:00) An invitation to upcoming Gather in the Garden and virtual circle events</p><p>(03:28) The call to commune with the divine feminine&nbsp;</p><p>(05:06) Contrasting feminine surrender with masculine systems of patriarchy</p><p>(07:47) Honoring the inner ‘yes’ and ‘no’ when receiving guidance</p><p>(10:20) Experiencing a body of work wanting to birth through the root chakra</p><p>(11:30) Awakened Kundalini and becoming a portal for spirit</p><p>(14:37) Transforming resistance into surrender and alignment</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.heidistevens.co/shop-offerings/p/gather-in-the-garden" rel="noopener noreferrer" target="_blank">Gather in the Garden event on March 21, 2025 (10am-12pm PST)</a></li><li><a href="https://www.heidistevens.co/shop-offerings/p/virtual-circle" rel="noopener noreferrer" target="_blank">Virtual Circle on March 26, 2025 (11am-1pm PST)</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Learn more: <a href="https://www.heidistevens.co/" rel="noopener noreferrer" target="_blank">heidistevens.co</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">299a023d-cb1b-40c2-9f4b-9d6e758f50ac</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 07 Mar 2025 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/373199d6-03ec-46f5-bc84-c88198075240/HeidiStevens-EP213-000.mp3" length="16675316" type="audio/mpeg"/><itunes:duration>17:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>35. Solo - The Power of Women Circling, Gathering in The Garden, and The First Virtual Circle</title><itunes:title>35. Solo - The Power of Women Circling, Gathering in The Garden, and The First Virtual Circle</itunes:title><description><![CDATA[<p>Heidi reflects on her journey of sitting in circles throughout her life and announces new in-person and virtual gatherings starting in March. She emphasizes the transformative power of women gathering in spaces that foster both safety and vulnerability. Heidi also recaps highlights from the past month, including hosting a plant medicine ceremony, attending a Dr Joe Dispenza retreat, and having family over for a special celebration.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:14) Remembering the ancient traditions and magic of gathering in sacred circles&nbsp;</p><p>(5:01) Heidi’s pivotal experience in a 12-step program&nbsp;</p><p>(10:03) What to expect from Heidi’s new in-person and virtual gatherings&nbsp;</p><p>(14:59) Heidi’s recent experience with plant medicine and integration&nbsp;</p><p>(19:38) Reflecting on Dr Joe Dispenza’s work and calling in feminine energy for this new chapter&nbsp;</p><p>(22:07) Celebrating growth while hosting 25 family members with a sense of flow and ease&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.amazon.com/dp/1250067995/ref=cm_sw_su_dp" rel="noopener noreferrer" target="_blank">The Red Tent by Anita Diamant </a>&nbsp;</li><li><a href="https://oa.org/" rel="noopener noreferrer" target="_blank">Overeaters Anonymous</a>&nbsp;</li><li><a href="https://drjoedispenza.com/retreats" rel="noopener noreferrer" target="_blank">Dr Joe Dispenza retreats</a>&nbsp;</li><li><a href="https://podcasts.apple.com/us/podcast/solo-la-fires-what-was-ignited-within-and-where-do-we/id1402827302?i=1000687492051" rel="noopener noreferrer" target="_blank">Solo - LA Fires, What Was Ignited Within and Where So We Go From Here</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi reflects on her journey of sitting in circles throughout her life and announces new in-person and virtual gatherings starting in March. She emphasizes the transformative power of women gathering in spaces that foster both safety and vulnerability. Heidi also recaps highlights from the past month, including hosting a plant medicine ceremony, attending a Dr Joe Dispenza retreat, and having family over for a special celebration.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:14) Remembering the ancient traditions and magic of gathering in sacred circles&nbsp;</p><p>(5:01) Heidi’s pivotal experience in a 12-step program&nbsp;</p><p>(10:03) What to expect from Heidi’s new in-person and virtual gatherings&nbsp;</p><p>(14:59) Heidi’s recent experience with plant medicine and integration&nbsp;</p><p>(19:38) Reflecting on Dr Joe Dispenza’s work and calling in feminine energy for this new chapter&nbsp;</p><p>(22:07) Celebrating growth while hosting 25 family members with a sense of flow and ease&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.amazon.com/dp/1250067995/ref=cm_sw_su_dp" rel="noopener noreferrer" target="_blank">The Red Tent by Anita Diamant </a>&nbsp;</li><li><a href="https://oa.org/" rel="noopener noreferrer" target="_blank">Overeaters Anonymous</a>&nbsp;</li><li><a href="https://drjoedispenza.com/retreats" rel="noopener noreferrer" target="_blank">Dr Joe Dispenza retreats</a>&nbsp;</li><li><a href="https://podcasts.apple.com/us/podcast/solo-la-fires-what-was-ignited-within-and-where-do-we/id1402827302?i=1000687492051" rel="noopener noreferrer" target="_blank">Solo - LA Fires, What Was Ignited Within and Where So We Go From Here</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">81be3b98-5c0f-430f-a0b4-291c870b3a50</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 28 Feb 2025 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/72f20471-8e9c-464f-b7a5-4a3d59d3a1ea/HeidiStevens-EP212-001.mp3" length="24401710" type="audio/mpeg"/><itunes:duration>25:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>34. Solo - LA Fires, What Was Ignited Within and Where Do We Go From Here</title><itunes:title>34. Solo - LA Fires, What Was Ignited Within and Where Do We Go From Here</itunes:title><description><![CDATA[<p>During the recent Los Angeles fires, many of us felt deeply connected to the crisis, even if we weren’t directly impacted. Heidi shares how this experience ignited something powerful within the collective. From housing displaced friends at The Ranch to hosting women's circles, she explores how choosing to see this as an opportunity for connection opened her eyes to her true calling of creating sacred gathering spaces.</p><p><strong>Topics Covered:</strong></p><p>(01:10) Processing the LA fires as an empath and a healer&nbsp;</p><p>(03:24) Creating refuge and fostering community at The Ranch&nbsp;</p><p>(06:54) Shifting perspective on home ownership and land stewardship&nbsp;</p><p>(09:47) Finding aligned ways to serve beyond initial action mode&nbsp;</p><p>(13:10) Understanding the collective fire activation&nbsp;</p><p>(15:35) Balancing activation with feminine energy and discernment&nbsp;</p><p>(19:01) Vision for The Ranch: gathering spaces and regenerative practices</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>During the recent Los Angeles fires, many of us felt deeply connected to the crisis, even if we weren’t directly impacted. Heidi shares how this experience ignited something powerful within the collective. From housing displaced friends at The Ranch to hosting women's circles, she explores how choosing to see this as an opportunity for connection opened her eyes to her true calling of creating sacred gathering spaces.</p><p><strong>Topics Covered:</strong></p><p>(01:10) Processing the LA fires as an empath and a healer&nbsp;</p><p>(03:24) Creating refuge and fostering community at The Ranch&nbsp;</p><p>(06:54) Shifting perspective on home ownership and land stewardship&nbsp;</p><p>(09:47) Finding aligned ways to serve beyond initial action mode&nbsp;</p><p>(13:10) Understanding the collective fire activation&nbsp;</p><p>(15:35) Balancing activation with feminine energy and discernment&nbsp;</p><p>(19:01) Vision for The Ranch: gathering spaces and regenerative practices</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/heidistevens/" rel="noopener noreferrer" target="_blank">@heidistevens</a>&nbsp;</li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">30c43961-39e6-4e7a-a567-7ab119c17a4d</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 31 Jan 2025 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/b438a786-79a4-47ad-ac82-d2beaebd9727/HeidiStevens-EP211-000.mp3" length="22900444" type="audio/mpeg"/><itunes:duration>23:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>33. Solo - The Most Important Thing to Focus on This Year...</title><itunes:title>33. Solo - The Most Important Thing to Focus on This Year...</itunes:title><description><![CDATA[<p>In this grounding episode, Heidi shares eight powerful practices for nervous system regulation as we move into 2025. She discusses the importance of honoring seasonal rhythms, creating intentional stillness, and reconnecting with nature’s wisdom.&nbsp;</p><p>From practical steps like prioritizing sleep and getting bloodwork done to deeper work around marriage, family dynamics, and plant medicine journeys, Heidi opens up about her path to greater awareness and alignment. She emphasizes how getting back to basics - in everything from finances to food - has helped her family create more stability and groundedness in their lives.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(2:01) Why nervous system regulation is key for navigating this upcoming year&nbsp;</p><p>(7:35) Ways that fighting the season’s natural rhythms might be holding you back&nbsp;</p><p>(11:15) How to carve out sacred silence (even with a full house)</p><p>(13:53) Sleep hygiene practices that support deep rest&nbsp;</p><p>(14:41) What 20 years of meditation has taught Heidi about the typical Western mind&nbsp;</p><p>(17:34) Why it’s crucial for women at any stage of menopause to get bloodwork done regularly&nbsp;</p><p>(19:10) The simple movement practice that can calm your nervous system&nbsp;</p><p>(20:25) Heidi’s takeaways from having an honest look at what she’s been sweeping under the rug&nbsp;</p><p>(28:14) Getting curious about the spectrum of plant medicine&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.youtube.com/@SarovaraYoga" rel="noopener noreferrer" target="_blank">Yoga Nidra with Ally Boothroyd</a>&nbsp;</li><li><a href="https://insighttimer.com/" rel="noopener noreferrer" target="_blank">Insight Timer</a>&nbsp;</li><li><a href="https://heidistevens.greencompassglobal.com/product/BSNANOJELLIESRASP" rel="noopener noreferrer" target="_blank">Broad Spectrum CBD Jellies</a></li><li><a href="https://heidistevens.greencompassglobal.com/product/NANOJELLIESSLEEP" rel="noopener noreferrer" target="_blank">Sleep CBD Jellies</a>&nbsp;&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this grounding episode, Heidi shares eight powerful practices for nervous system regulation as we move into 2025. She discusses the importance of honoring seasonal rhythms, creating intentional stillness, and reconnecting with nature’s wisdom.&nbsp;</p><p>From practical steps like prioritizing sleep and getting bloodwork done to deeper work around marriage, family dynamics, and plant medicine journeys, Heidi opens up about her path to greater awareness and alignment. She emphasizes how getting back to basics - in everything from finances to food - has helped her family create more stability and groundedness in their lives.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(2:01) Why nervous system regulation is key for navigating this upcoming year&nbsp;</p><p>(7:35) Ways that fighting the season’s natural rhythms might be holding you back&nbsp;</p><p>(11:15) How to carve out sacred silence (even with a full house)</p><p>(13:53) Sleep hygiene practices that support deep rest&nbsp;</p><p>(14:41) What 20 years of meditation has taught Heidi about the typical Western mind&nbsp;</p><p>(17:34) Why it’s crucial for women at any stage of menopause to get bloodwork done regularly&nbsp;</p><p>(19:10) The simple movement practice that can calm your nervous system&nbsp;</p><p>(20:25) Heidi’s takeaways from having an honest look at what she’s been sweeping under the rug&nbsp;</p><p>(28:14) Getting curious about the spectrum of plant medicine&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.youtube.com/@SarovaraYoga" rel="noopener noreferrer" target="_blank">Yoga Nidra with Ally Boothroyd</a>&nbsp;</li><li><a href="https://insighttimer.com/" rel="noopener noreferrer" target="_blank">Insight Timer</a>&nbsp;</li><li><a href="https://heidistevens.greencompassglobal.com/product/BSNANOJELLIESRASP" rel="noopener noreferrer" target="_blank">Broad Spectrum CBD Jellies</a></li><li><a href="https://heidistevens.greencompassglobal.com/product/NANOJELLIESSLEEP" rel="noopener noreferrer" target="_blank">Sleep CBD Jellies</a>&nbsp;&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">b764fc15-cf00-48bc-9d13-08aee63a11d6</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 10 Jan 2025 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/84ec6e63-c9f6-4d26-827f-fb7f985cc6a5/HeidiStevens-EP210-000.mp3" length="37764744" type="audio/mpeg"/><itunes:duration>39:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>32. Solo - How to Move Past Overwhelm and Take Inspired Action plus Updates From The Ranch &amp; What&apos;s Next</title><itunes:title>32. Solo - How to Move Past Overwhelm and Take Inspired Action plus Updates From The Ranch &amp; What&apos;s Next</itunes:title><description><![CDATA[<p>In this heart-filled episode, Heidi opens up about her journey with feeling overwhelmed and perfectionism - how she often moves from genuine excitement into overwhelm when creating experiences, and the beautiful way she's learning to break free from this pattern.&nbsp;</p><p>Through stories from a recent full moon gathering, Heidi walks us through how she's peeling back the layers, catching herself in old patterns, and choosing to anchor into trust, ease, and playfulness instead. She talks about how showing up as her most real self creates a magnetic energy that brings people together and shares her expanding vision of taking inspired action while staying in flow. This episode marks a shift as we move into the new year, setting the intention to take action from a place of creativity, trust, and pure inspiration.</p><p><strong>Topics Covered:</strong></p><p>(02:17) The evolution and christening of the casita as sacred space</p><p>(03:58) Understanding the pattern of excitement turning into perfectionism and overwhelm</p><p>(07:08) Following inspiration to create a full moon gathering</p><p>(10:56) Learning to catch and redirect perfectionist patterns</p><p>(13:23) How authenticity affects the frequency of our offerings</p><p>(16:12) Getting out of your own way and trusting yourself to take aligned action&nbsp;</p><p>(22:42) A new vision for service and creativity at The Ranch</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this heart-filled episode, Heidi opens up about her journey with feeling overwhelmed and perfectionism - how she often moves from genuine excitement into overwhelm when creating experiences, and the beautiful way she's learning to break free from this pattern.&nbsp;</p><p>Through stories from a recent full moon gathering, Heidi walks us through how she's peeling back the layers, catching herself in old patterns, and choosing to anchor into trust, ease, and playfulness instead. She talks about how showing up as her most real self creates a magnetic energy that brings people together and shares her expanding vision of taking inspired action while staying in flow. This episode marks a shift as we move into the new year, setting the intention to take action from a place of creativity, trust, and pure inspiration.</p><p><strong>Topics Covered:</strong></p><p>(02:17) The evolution and christening of the casita as sacred space</p><p>(03:58) Understanding the pattern of excitement turning into perfectionism and overwhelm</p><p>(07:08) Following inspiration to create a full moon gathering</p><p>(10:56) Learning to catch and redirect perfectionist patterns</p><p>(13:23) How authenticity affects the frequency of our offerings</p><p>(16:12) Getting out of your own way and trusting yourself to take aligned action&nbsp;</p><p>(22:42) A new vision for service and creativity at The Ranch</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">d87a631f-45a9-4bf4-8155-f95d65444aba</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 20 Dec 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb1d5781-1190-4ebb-9a2d-16663dd3010b/HeidiStevens-EP209-000.mp3" length="26498654" type="audio/mpeg"/><itunes:duration>27:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>31. Solo - Embracing the Feminine Way, The Messy Middle and Taking Action When You Don&apos;t Have Clarity</title><itunes:title>31. Solo - Embracing the Feminine Way, The Messy Middle and Taking Action When You Don&apos;t Have Clarity</itunes:title><description><![CDATA[<p>Feeling a bit stuck or uncertain about what's next? You might be in the messy middle – a space where growth happens even through discomfort and uncertainty! Today, Heidi gets real about her own messy middle, from tackling her home remodel to navigating her marriage and new creative passions. She opens up about embracing this phase with courage, vulnerability, and a willingness to take action, even when things aren't totally clear.</p><p>Heidi shares how she's taking a more feminine approach to life by trusting her intuition, going with the flow, and letting go of the pressure to have it all figured out. Her tips for taking messy action will leave you feeling inspired and ready to move forward, no matter how chaotic things might feel. If you're in the middle of a transition, unsure of your next steps, or afraid to make a move because it's not perfect, this episode will remind you that you're not alone!</p><p><strong>Topics Covered:</strong></p><p>(1:28) Embracing the discomfort of navigating the messy middle&nbsp;</p><p>(4:17) Why Heidi feels like she has hit her rock bottom and how she’s moving through it</p><p>(6:43) The importance of focusing on yourself in this period of transition&nbsp;</p><p>(10:45) How to navigate this new feminine way of living&nbsp;</p><p>(14:20) Strategies for starting to take messy action&nbsp;</p><p>(18:48) Heidi’s connection to art and how to do the deeper work&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Feeling a bit stuck or uncertain about what's next? You might be in the messy middle – a space where growth happens even through discomfort and uncertainty! Today, Heidi gets real about her own messy middle, from tackling her home remodel to navigating her marriage and new creative passions. She opens up about embracing this phase with courage, vulnerability, and a willingness to take action, even when things aren't totally clear.</p><p>Heidi shares how she's taking a more feminine approach to life by trusting her intuition, going with the flow, and letting go of the pressure to have it all figured out. Her tips for taking messy action will leave you feeling inspired and ready to move forward, no matter how chaotic things might feel. If you're in the middle of a transition, unsure of your next steps, or afraid to make a move because it's not perfect, this episode will remind you that you're not alone!</p><p><strong>Topics Covered:</strong></p><p>(1:28) Embracing the discomfort of navigating the messy middle&nbsp;</p><p>(4:17) Why Heidi feels like she has hit her rock bottom and how she’s moving through it</p><p>(6:43) The importance of focusing on yourself in this period of transition&nbsp;</p><p>(10:45) How to navigate this new feminine way of living&nbsp;</p><p>(14:20) Strategies for starting to take messy action&nbsp;</p><p>(18:48) Heidi’s connection to art and how to do the deeper work&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">2a7e84e7-447e-4cce-a08a-5383022dc5f1</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 29 Nov 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/08acd9b9-683f-46c7-9ac4-a8c09142aadf/HeidiStevens-EP31-000.mp3" length="23125306" type="audio/mpeg"/><itunes:duration>24:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>30. Heather Chauvin on Mastering Your Mind, Becoming Time Rich and The Beauty Of Inner Discipline</title><itunes:title>30. Heather Chauvin on Mastering Your Mind, Becoming Time Rich and The Beauty Of Inner Discipline</itunes:title><description><![CDATA[<p>In this episode, Heidi is joined by leadership coach and author Heather Chauvin to explore what it truly means to feel alive and how redefining success can help you optimize your time, energy, and creativity. Heather is on a mission to help ambitious women raising children build profitable lives in every aspect. In their conversation, Heidi and Heather unpack the concept of being “time rich,” the power of creativity in business, and how aligning with your core desires can lead to deeper fulfillment.&nbsp;</p><p>Heather shares practical tools and actionable strategies for clarifying your emotional goals, staying grounded while connecting spiritually, and creating an aligned life. She also reveals her interesting take on plant medicine and offers her wisdom on personal growth as a steady, intentional process – not something reserved for crises. Whether you’re navigating parenthood, running a business, or seeking more inner discipline, this episode will leave you inspired!&nbsp;&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(0:44) The role of fulfillment and aliveness in Heather’s work&nbsp;</p><p>(4:03) Why women turn to Heather for change and the necessary shifts for aligning with your true self</p><p>(9:48) How Heather had the energy to run 3 marathons in 3 days</p><p>(15:37) Heather’s unique perspective on plant medicine&nbsp;</p><p>(19:51) The concept of time richness and Heather’s process for time management</p><p>(32:19) Strategies for embracing your creativity when running a business&nbsp;&nbsp;</p><p>(41:30) Advice for staying firmly planted while connecting to your spirituality&nbsp;</p><p><strong>Follow Heather</strong></p><ul><li>On Instagram: <a href="https://www.instagram.com/heatherchauvin_/?hl=en" rel="noopener noreferrer" target="_blank">@heatherchauvin</a></li><li><a href="https://www.heatherchauvin.com/" rel="noopener noreferrer" target="_blank">Learn more on Heather’s website&nbsp;</a></li><li><a href="https://www.heatherchauvin.com/book" rel="noopener noreferrer" target="_blank">Check out Dying to be a Good Mother&nbsp;</a></li><li><a href="https://www.heatherchauvin.com/podcast" rel="noopener noreferrer" target="_blank">Listen to the Emotionally Uncomfortable Podcast</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, Heidi is joined by leadership coach and author Heather Chauvin to explore what it truly means to feel alive and how redefining success can help you optimize your time, energy, and creativity. Heather is on a mission to help ambitious women raising children build profitable lives in every aspect. In their conversation, Heidi and Heather unpack the concept of being “time rich,” the power of creativity in business, and how aligning with your core desires can lead to deeper fulfillment.&nbsp;</p><p>Heather shares practical tools and actionable strategies for clarifying your emotional goals, staying grounded while connecting spiritually, and creating an aligned life. She also reveals her interesting take on plant medicine and offers her wisdom on personal growth as a steady, intentional process – not something reserved for crises. Whether you’re navigating parenthood, running a business, or seeking more inner discipline, this episode will leave you inspired!&nbsp;&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(0:44) The role of fulfillment and aliveness in Heather’s work&nbsp;</p><p>(4:03) Why women turn to Heather for change and the necessary shifts for aligning with your true self</p><p>(9:48) How Heather had the energy to run 3 marathons in 3 days</p><p>(15:37) Heather’s unique perspective on plant medicine&nbsp;</p><p>(19:51) The concept of time richness and Heather’s process for time management</p><p>(32:19) Strategies for embracing your creativity when running a business&nbsp;&nbsp;</p><p>(41:30) Advice for staying firmly planted while connecting to your spirituality&nbsp;</p><p><strong>Follow Heather</strong></p><ul><li>On Instagram: <a href="https://www.instagram.com/heatherchauvin_/?hl=en" rel="noopener noreferrer" target="_blank">@heatherchauvin</a></li><li><a href="https://www.heatherchauvin.com/" rel="noopener noreferrer" target="_blank">Learn more on Heather’s website&nbsp;</a></li><li><a href="https://www.heatherchauvin.com/book" rel="noopener noreferrer" target="_blank">Check out Dying to be a Good Mother&nbsp;</a></li><li><a href="https://www.heatherchauvin.com/podcast" rel="noopener noreferrer" target="_blank">Listen to the Emotionally Uncomfortable Podcast</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">95fdf697-86ec-47f9-96f2-2b80b5395c3e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 22 Nov 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e306fc2-0954-4a8b-a665-0c3a5ddea73b/HeidiStevens-EP30-000.mp3" length="47141241" type="audio/mpeg"/><itunes:duration>49:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>29. Dr. Jenn Chrisman on Somatic Healing, Holistic Health, and Psychedelics</title><itunes:title>29. Dr. Jenn Chrisman on Somatic Healing, Holistic Health, and Psychedelics</itunes:title><description><![CDATA[<p>Today, Heidi is excited to dive even deeper into the world of plant medicine with Dr. Jenn Chrisman, a clinical psychologist turned integrative and functional nutritionist specializing in holistic health. Dr. Jenn and Heidi have shared a beautiful connection over the past year, and in this episode, they explore Dr. Jenn’s unique approach to healing, the benefits of plant medicine, and the importance of practicing discernment in the medicine space.</p><p>Dr. Jenn opens up about her journey from psychology to holistic wellness and shares how the loss of her mother and her own health challenges became a catalyst for her journey into plant medicine. Throughout their conversation, Dr. Jenn offers wisdom on setting boundaries, maintaining sovereignty, and finding trustworthy plant medicine practitioners. She also reflects on embracing the divine feminine in her personal life and business and explains her holistic approach to wellness that integrates multiple healing modalities.</p><p><strong>Topics Covered:</strong></p><p>(4:54) Jenn’s career journey and her transitions from psychotherapy to mentoring to nutrition and integrative health</p><p>(11:36) Jenn’s healing process after the loss of her mother and her plant medicine experience at Rythmia</p><p>(18:54) The importance of using discernment and boundaries in the medical space&nbsp;</p><p>(23:10) Advice for those just starting to use plant medicine</p><p>(30:36) The role of sovereignty in healing and how to hold space for truth within you&nbsp;</p><p>(33:21) Strategies for accessing the flow, femininity, and grace inside of yourself&nbsp;</p><p>(37:39) Jenn’s holistic and integrative approach to health and wellness that focuses on the mind, body, and spirit</p><p><strong>Follow Dr. Chrisman</strong></p><ul><li>On Instagram: <a href="https://www.instagram.com/dr.jennchrisman/" rel="noopener noreferrer" target="_blank">@dr.jennchrisman</a></li><li><a href="https://www.drjenniferchrisman.com/coachingacademy" rel="noopener noreferrer" target="_blank">Learn more about the Embodied Life Academy</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Today, Heidi is excited to dive even deeper into the world of plant medicine with Dr. Jenn Chrisman, a clinical psychologist turned integrative and functional nutritionist specializing in holistic health. Dr. Jenn and Heidi have shared a beautiful connection over the past year, and in this episode, they explore Dr. Jenn’s unique approach to healing, the benefits of plant medicine, and the importance of practicing discernment in the medicine space.</p><p>Dr. Jenn opens up about her journey from psychology to holistic wellness and shares how the loss of her mother and her own health challenges became a catalyst for her journey into plant medicine. Throughout their conversation, Dr. Jenn offers wisdom on setting boundaries, maintaining sovereignty, and finding trustworthy plant medicine practitioners. She also reflects on embracing the divine feminine in her personal life and business and explains her holistic approach to wellness that integrates multiple healing modalities.</p><p><strong>Topics Covered:</strong></p><p>(4:54) Jenn’s career journey and her transitions from psychotherapy to mentoring to nutrition and integrative health</p><p>(11:36) Jenn’s healing process after the loss of her mother and her plant medicine experience at Rythmia</p><p>(18:54) The importance of using discernment and boundaries in the medical space&nbsp;</p><p>(23:10) Advice for those just starting to use plant medicine</p><p>(30:36) The role of sovereignty in healing and how to hold space for truth within you&nbsp;</p><p>(33:21) Strategies for accessing the flow, femininity, and grace inside of yourself&nbsp;</p><p>(37:39) Jenn’s holistic and integrative approach to health and wellness that focuses on the mind, body, and spirit</p><p><strong>Follow Dr. Chrisman</strong></p><ul><li>On Instagram: <a href="https://www.instagram.com/dr.jennchrisman/" rel="noopener noreferrer" target="_blank">@dr.jennchrisman</a></li><li><a href="https://www.drjenniferchrisman.com/coachingacademy" rel="noopener noreferrer" target="_blank">Learn more about the Embodied Life Academy</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">b3f30a46-ff73-47a2-9c99-19bb5941ad92</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 15 Nov 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ea8082e-f618-4194-852e-3e5140f6fc86/HeidiStevens-EP29-000.mp3" length="46336251" type="audio/mpeg"/><itunes:duration>48:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>28. Kate Fisher on Healing, Psychedelics and Her Journey to Becoming a Medicine Women</title><itunes:title>28. Kate Fisher on Healing, Psychedelics and Her Journey to Becoming a Medicine Women</itunes:title><description><![CDATA[<p>Kate Fisher is a medicine woman, healer, and facilitator who has played a transformative role in Heidi’s life over the past year. In this episode, Kate shares her unique journey to finding her way as a medicine woman, her deep connection to plant medicine, and how you can begin exploring it safely and effectively.</p><p>Heidi and Kate dive into the current landscape of mental health and healing and discuss how plant medicine often helps us reconnect with our inner wisdom. Kate describes the ceremonial&nbsp;work she and Heidi have done at the ranch with the types of medicine she uses, how each is applied, and why community, setting, and intention are essential. Plus, Kate offers practical tips on finding trustworthy practitioners, ensuring your safety, and preparing for your own experience with psychedelics.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:49) Kate’s unique background and her transition into healing as a medicine woman, teacher, and shaman&nbsp;</p><p>(4:21) The responsibilities and challenges of being a shaman&nbsp;</p><p>(12:07) How plant medicine can help with healing trauma and slowing down&nbsp;</p><p>(15:23) The recent trends and shifts surrounding the medicine space</p><p>(20:55) Tips for effectively serving others&nbsp;</p><p>(25:14) How Kate works with people during the ceremony and the types of medicines she uses</p><p>(28:39) Understanding the difference between using mushrooms in ceremony versus recreationally&nbsp;</p><p>(35:12) Advice for vetting practitioners, ensuring your safety, and reframing the idea that you’re “doing drugs”</p><p>(44:39) The importance of intentionality in your practice and an example from Heidi’s Ayahuasca experience&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Kate Fisher is a medicine woman, healer, and facilitator who has played a transformative role in Heidi’s life over the past year. In this episode, Kate shares her unique journey to finding her way as a medicine woman, her deep connection to plant medicine, and how you can begin exploring it safely and effectively.</p><p>Heidi and Kate dive into the current landscape of mental health and healing and discuss how plant medicine often helps us reconnect with our inner wisdom. Kate describes the ceremonial&nbsp;work she and Heidi have done at the ranch with the types of medicine she uses, how each is applied, and why community, setting, and intention are essential. Plus, Kate offers practical tips on finding trustworthy practitioners, ensuring your safety, and preparing for your own experience with psychedelics.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:49) Kate’s unique background and her transition into healing as a medicine woman, teacher, and shaman&nbsp;</p><p>(4:21) The responsibilities and challenges of being a shaman&nbsp;</p><p>(12:07) How plant medicine can help with healing trauma and slowing down&nbsp;</p><p>(15:23) The recent trends and shifts surrounding the medicine space</p><p>(20:55) Tips for effectively serving others&nbsp;</p><p>(25:14) How Kate works with people during the ceremony and the types of medicines she uses</p><p>(28:39) Understanding the difference between using mushrooms in ceremony versus recreationally&nbsp;</p><p>(35:12) Advice for vetting practitioners, ensuring your safety, and reframing the idea that you’re “doing drugs”</p><p>(44:39) The importance of intentionality in your practice and an example from Heidi’s Ayahuasca experience&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">f7dc9075-8f4c-4779-ba38-bd822bda40a0</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 08 Nov 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/af06e564-bd17-4612-a187-72e5bd9dd5e9/HeidiStevens-EP28-000.mp3" length="50232467" type="audio/mpeg"/><itunes:duration>52:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>27. Ashley Turner on The Incredible Gift of Midlife, Menopause, and Awakening in Our 40&apos;s, 50&apos;s and Beyond</title><itunes:title>27. Ashley Turner on The Incredible Gift of Midlife, Menopause, and Awakening in Our 40&apos;s, 50&apos;s and Beyond</itunes:title><description><![CDATA[<p>Our culture often only views menopause through a physical lens and overlooks the psychological and spiritual effects of this stage of life. In this episode, Heidi welcomes psychotherapist, renowned yoga instructor, and founder of Yoga Psychology Ashley Turner, who opens up about her “dark night of the soul” journey through perimenopause and mid-life motherhood, and her vision of shifting the relationship women have to this season of life.&nbsp;</p><p>Together, Heidi and Ashley discuss the lack of support for women navigating perimenopause and how Ashley is working to close this gap. They dive into the intersection of hormones, mental health, and spirituality, offering advice on embracing this phase as a powerful opportunity. Ashley shares her expert tips on finding your voice in midlife and connecting with a well-informed health practitioner who truly understands your journey. You’ll also learn more about her transformative offerings and ways to get involved with her life-changing community.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:18) Ashley’s experience of perimenopause coinciding with her new motherhood at midlife&nbsp;</p><p>(10:51) Understanding the psychology of perimenopause and how to seek out support and care</p><p>(15:33) The systemic shifts in the perception of menopause&nbsp;</p><p>(19:16) Tips for advocating for your health and finding a well-educated healthcare practitioner&nbsp;</p><p>(22:09) Advice for embracing your feminine power, living in integrity/alignment, and rising into your authenticity&nbsp;</p><p>(32:50) How you can get involved with Ashley’s offerings&nbsp;</p><p><strong>Resources Mentioned:&nbsp;</strong></p><ul><li><a href="https://yoga-psychology.co/Menopause" rel="noopener noreferrer" target="_blank">METAMORPHOSIS: Master Menopause &amp; Midlife</a></li></ul><br/><p><strong>Follow Ashley:&nbsp;</strong></p><ul><li><strong>On Instagram: </strong><a href="https://www.instagram.com/ashleyturner1/?hl=en" rel="noopener noreferrer" target="_blank"><strong>@ashleyturner1</strong></a></li><li><a href="https://yoga-psychology.co/" rel="noopener noreferrer" target="_blank">Learn more about The Haven Community</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Our culture often only views menopause through a physical lens and overlooks the psychological and spiritual effects of this stage of life. In this episode, Heidi welcomes psychotherapist, renowned yoga instructor, and founder of Yoga Psychology Ashley Turner, who opens up about her “dark night of the soul” journey through perimenopause and mid-life motherhood, and her vision of shifting the relationship women have to this season of life.&nbsp;</p><p>Together, Heidi and Ashley discuss the lack of support for women navigating perimenopause and how Ashley is working to close this gap. They dive into the intersection of hormones, mental health, and spirituality, offering advice on embracing this phase as a powerful opportunity. Ashley shares her expert tips on finding your voice in midlife and connecting with a well-informed health practitioner who truly understands your journey. You’ll also learn more about her transformative offerings and ways to get involved with her life-changing community.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:18) Ashley’s experience of perimenopause coinciding with her new motherhood at midlife&nbsp;</p><p>(10:51) Understanding the psychology of perimenopause and how to seek out support and care</p><p>(15:33) The systemic shifts in the perception of menopause&nbsp;</p><p>(19:16) Tips for advocating for your health and finding a well-educated healthcare practitioner&nbsp;</p><p>(22:09) Advice for embracing your feminine power, living in integrity/alignment, and rising into your authenticity&nbsp;</p><p>(32:50) How you can get involved with Ashley’s offerings&nbsp;</p><p><strong>Resources Mentioned:&nbsp;</strong></p><ul><li><a href="https://yoga-psychology.co/Menopause" rel="noopener noreferrer" target="_blank">METAMORPHOSIS: Master Menopause &amp; Midlife</a></li></ul><br/><p><strong>Follow Ashley:&nbsp;</strong></p><ul><li><strong>On Instagram: </strong><a href="https://www.instagram.com/ashleyturner1/?hl=en" rel="noopener noreferrer" target="_blank"><strong>@ashleyturner1</strong></a></li><li><a href="https://yoga-psychology.co/" rel="noopener noreferrer" target="_blank">Learn more about The Haven Community</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">0f11bd6b-8079-49ba-933e-e05a46a44101</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 01 Nov 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/74e6b5c9-10c2-41fa-b264-d9a5b33b4deb/HeidiStevens-EP27-000.mp3" length="37990442" type="audio/mpeg"/><itunes:duration>39:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>26. Solo - How To Experience More Love For Yourself and Others Through the Act of Surrender</title><itunes:title>26. Solo - How To Experience More Love For Yourself and Others Through the Act of Surrender</itunes:title><description><![CDATA[<p>In this beautifully vulnerable episode, Heidi opens up about her recent journey with ayahuasca plant medicine and the transformative shifts taking place in her life. She shares her inner call to explore deeper healing, reflects on her first ceremony with ayahuasca, and offers simple yet powerful practices for staying grounded and clear throughout your own healing journey.</p><p>Over the past ten months, Heidi has worked with various plant medicines, leading her to profound insights about love, vulnerability, and surrender. Today, she invites you to release control, feel more deeply, and move courageously through resistance. Heidi reminds you that this journey isn't about 'fixing' what's broken but choosing to experience greater freedom, love, and alignment in life.</p><p><strong>Topics Covered:</strong></p><p>(3:30) Heidi’s ongoing journey of self-discovery</p><p>(4:50) How to know when it’s time to explore “deeper medicine”&nbsp;</p><p>(8:40) Behind the scenes of Heidi’s recent intense and potent ayahuasca journey&nbsp;</p><p>(14:16) Daily practices for staying grounded, aligned, and connected&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this beautifully vulnerable episode, Heidi opens up about her recent journey with ayahuasca plant medicine and the transformative shifts taking place in her life. She shares her inner call to explore deeper healing, reflects on her first ceremony with ayahuasca, and offers simple yet powerful practices for staying grounded and clear throughout your own healing journey.</p><p>Over the past ten months, Heidi has worked with various plant medicines, leading her to profound insights about love, vulnerability, and surrender. Today, she invites you to release control, feel more deeply, and move courageously through resistance. Heidi reminds you that this journey isn't about 'fixing' what's broken but choosing to experience greater freedom, love, and alignment in life.</p><p><strong>Topics Covered:</strong></p><p>(3:30) Heidi’s ongoing journey of self-discovery</p><p>(4:50) How to know when it’s time to explore “deeper medicine”&nbsp;</p><p>(8:40) Behind the scenes of Heidi’s recent intense and potent ayahuasca journey&nbsp;</p><p>(14:16) Daily practices for staying grounded, aligned, and connected&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">472e772c-1ee2-4746-ba80-1d0cef62820f</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 25 Oct 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c214d30-d6e9-4c76-8860-53a81fcc0f53/HeidiStevens-EP26-000.mp3" length="28444881" type="audio/mpeg"/><itunes:duration>19:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>25. McLean McGown on The Importance of Trusting Our Intuition in Motherhood</title><itunes:title>25. McLean McGown on The Importance of Trusting Our Intuition in Motherhood</itunes:title><description><![CDATA[<p>Motherhood is a beautiful and transformative journey, but navigating it for the first time can absolutely feel overwhelming. Today, Heidi is joined by postpartum doula and motherhood coach McLean McGowan, who’s here to share her expert advice and wisdom with you! With a background as a certified nutritionist, hypnotherapist practitioner, meditation guide, and yoga teacher, McLean offers so much incredible value to the conversation.&nbsp;</p><p>In this episode, Heidi and McLean open up about their own motherhood journeys, explore the spiritual aspects of family life, and offer practical strategies to help you thrive. They dive into conscious motherhood, the power of maternal intuition, and highlight the importance of community during pregnancy, birth, and postpartum. McLean and Heidi also share their daily practices for cultivating joy and high-vibrational energy, encouraging you to stay curious, embrace the challenges, and savor the rewards of motherhood.</p><p><strong>Topics Covered:</strong></p><p>(4:39) Heidi and McLean’s reflections on childbirth, the beauty of motherhood circles, and exploring conscious motherhood&nbsp;</p><p>(12:46) Why McLean is so passionate about coaching women through postpartum&nbsp;</p><p>(17:12) Strategies for navigating the impact of societal changes on motherhood&nbsp;</p><p>(22:48) The intersection of spirituality and family plus tools for protecting yourself from dark energy</p><p>(31:44) Understanding the benefits of doing light work, listening to your intuition, and choosing to pause in motherhood&nbsp;</p><p>(37:53) An invitation to stay curious, continue to ask questions and seek out alternative choices</p><p><strong>Resources Mentioned:&nbsp;</strong></p><ul><li><a href="https://holisticmedicinedevice.com/" rel="noopener noreferrer" target="_blank">Healy Frequency Device&nbsp;</a></li></ul><br/><p><strong>Follow McLean:&nbsp;</strong></p><ul><li><strong>On Instagram: </strong><a href="https://www.instagram.com/mclean.mcgown/" rel="noopener noreferrer" target="_blank"><strong>@mclean.mcgown</strong></a><strong>&nbsp;</strong></li><li><a href="https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650" rel="noopener noreferrer" target="_blank">Listen to the Mother the Mother podcast</a></li><li><a href="https://motherthemother.com/" rel="noopener noreferrer" target="_blank">Learn more on McLean's website</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Motherhood is a beautiful and transformative journey, but navigating it for the first time can absolutely feel overwhelming. Today, Heidi is joined by postpartum doula and motherhood coach McLean McGowan, who’s here to share her expert advice and wisdom with you! With a background as a certified nutritionist, hypnotherapist practitioner, meditation guide, and yoga teacher, McLean offers so much incredible value to the conversation.&nbsp;</p><p>In this episode, Heidi and McLean open up about their own motherhood journeys, explore the spiritual aspects of family life, and offer practical strategies to help you thrive. They dive into conscious motherhood, the power of maternal intuition, and highlight the importance of community during pregnancy, birth, and postpartum. McLean and Heidi also share their daily practices for cultivating joy and high-vibrational energy, encouraging you to stay curious, embrace the challenges, and savor the rewards of motherhood.</p><p><strong>Topics Covered:</strong></p><p>(4:39) Heidi and McLean’s reflections on childbirth, the beauty of motherhood circles, and exploring conscious motherhood&nbsp;</p><p>(12:46) Why McLean is so passionate about coaching women through postpartum&nbsp;</p><p>(17:12) Strategies for navigating the impact of societal changes on motherhood&nbsp;</p><p>(22:48) The intersection of spirituality and family plus tools for protecting yourself from dark energy</p><p>(31:44) Understanding the benefits of doing light work, listening to your intuition, and choosing to pause in motherhood&nbsp;</p><p>(37:53) An invitation to stay curious, continue to ask questions and seek out alternative choices</p><p><strong>Resources Mentioned:&nbsp;</strong></p><ul><li><a href="https://holisticmedicinedevice.com/" rel="noopener noreferrer" target="_blank">Healy Frequency Device&nbsp;</a></li></ul><br/><p><strong>Follow McLean:&nbsp;</strong></p><ul><li><strong>On Instagram: </strong><a href="https://www.instagram.com/mclean.mcgown/" rel="noopener noreferrer" target="_blank"><strong>@mclean.mcgown</strong></a><strong>&nbsp;</strong></li><li><a href="https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650" rel="noopener noreferrer" target="_blank">Listen to the Mother the Mother podcast</a></li><li><a href="https://motherthemother.com/" rel="noopener noreferrer" target="_blank">Learn more on McLean's website</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">d083494e-85da-401c-8a3e-032389247fff</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 18 Oct 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/26ce3048-3848-4dd6-95ca-0d8e35bf9bf2/HeidiStevens-EP25-000.mp3" length="43759115" type="audio/mpeg"/><itunes:duration>45:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>24. Terri Cole On Overcoming Burnout, Setting Boundaries &amp; Recognizing High-Functioning Codependency</title><itunes:title>24. Terri Cole On Overcoming Burnout, Setting Boundaries &amp; Recognizing High-Functioning Codependency</itunes:title><description><![CDATA[<p>Heidi welcomes Terri Cole, licensed psychotherapist, relationship expert, and best-selling author, to explore the concept of high-functioning codependency (HFC) and discuss her latest book, <em>Too Much</em>. Today, Terri breaks down what HFC is, outlines the key traits and behaviors of high-functioning codependents, and shares actionable steps to recognize and heal from these patterns.</p><p>Living with high-functioning codependency comes at a real cost – burnout, health issues, and the subtle ways it can drain joy from your life. Terri offers brilliant insights, practical tips, and helpful tools to help you navigate these challenges, strengthen your relationships, and prioritize your well-being. This is one you won't want to miss!</p><p><strong>Topics Covered:</strong></p><p>(2:24) Traits and behaviors of people with high-functioning codependence</p><p>(10:37) Heidi’s experience with HFC and advice for releasing the pressure&nbsp;</p><p>(19:16) How to recognize the pattern of HFC and take the first step toward recovery</p><p>(27:07) Advice for embracing self-consideration within your relationships&nbsp;</p><p>(32:44) The importance of understanding the root cause of your HFC</p><p>(33:50) The difference between self-care, self-love, and self consideration</p><p><strong>Follow Terri:&nbsp;</strong></p><ul><li><strong>On Instagram:</strong><a href="https://www.instagram.com/terricole/?hl=en" rel="noopener noreferrer" target="_blank"><strong>@terricole</strong></a><strong>&nbsp;</strong></li><li><a href="https://hfcbook.com/" rel="noopener noreferrer" target="_blank">Grab your copy of <em>Too Much</em> by Terri Cole</a></li><li><a href="https://www.terricole.com/hfc/" rel="noopener noreferrer" target="_blank">Check out The HFC Toolkit</a></li><li><a href="https://www.terricole.com/" rel="noopener noreferrer" target="_blank">Learn more on Terri’s website</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi welcomes Terri Cole, licensed psychotherapist, relationship expert, and best-selling author, to explore the concept of high-functioning codependency (HFC) and discuss her latest book, <em>Too Much</em>. Today, Terri breaks down what HFC is, outlines the key traits and behaviors of high-functioning codependents, and shares actionable steps to recognize and heal from these patterns.</p><p>Living with high-functioning codependency comes at a real cost – burnout, health issues, and the subtle ways it can drain joy from your life. Terri offers brilliant insights, practical tips, and helpful tools to help you navigate these challenges, strengthen your relationships, and prioritize your well-being. This is one you won't want to miss!</p><p><strong>Topics Covered:</strong></p><p>(2:24) Traits and behaviors of people with high-functioning codependence</p><p>(10:37) Heidi’s experience with HFC and advice for releasing the pressure&nbsp;</p><p>(19:16) How to recognize the pattern of HFC and take the first step toward recovery</p><p>(27:07) Advice for embracing self-consideration within your relationships&nbsp;</p><p>(32:44) The importance of understanding the root cause of your HFC</p><p>(33:50) The difference between self-care, self-love, and self consideration</p><p><strong>Follow Terri:&nbsp;</strong></p><ul><li><strong>On Instagram:</strong><a href="https://www.instagram.com/terricole/?hl=en" rel="noopener noreferrer" target="_blank"><strong>@terricole</strong></a><strong>&nbsp;</strong></li><li><a href="https://hfcbook.com/" rel="noopener noreferrer" target="_blank">Grab your copy of <em>Too Much</em> by Terri Cole</a></li><li><a href="https://www.terricole.com/hfc/" rel="noopener noreferrer" target="_blank">Check out The HFC Toolkit</a></li><li><a href="https://www.terricole.com/" rel="noopener noreferrer" target="_blank">Learn more on Terri’s website</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">c5962f33-63e0-4cf0-9924-c76a1599ff8b</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 11 Oct 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/90e0f7fe-27c7-4807-8b6b-eee529786861/HeidiStevens-EP24-000.mp3" length="37567467" type="audio/mpeg"/><itunes:duration>39:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>23. 5 Tools You Can Use to Stay Grounded During Eclipse and Election Season</title><itunes:title>23. 5 Tools You Can Use to Stay Grounded During Eclipse and Election Season</itunes:title><description><![CDATA[<p>Are you feeling a bit on edge lately? You’re not alone! If you're anything like Heidi, you're likely super sensitive to energy and can feel the shift of eclipse season upon us – not to mention the intense election just around the corner. Well, stay calm because, in this episode, Heidi dives into her top tips for staying grounded and centered in the midst of the chaos.&nbsp;</p><p>Heidi reveals her 5 favorite practical tools and actionable strategies to help you stay in a high-frequency state while tuning out the noise of the world. Whether it's prioritizing sleep, finding time to move and meditate, or simply keeping those feet on the grass, she’s got you covered with all of the resources you need to stay balanced and embrace positive energy.</p><p><strong>Topics Covered:</strong></p><p>(2:29) The significance of eclipse season for people sensitive to energy&nbsp;</p><p>(4:54) Why you need to hold the light throughout the noise and chaotic energy of our world</p><p>(7:15) Practical strategies for staying grounded&nbsp;</p><p>(8:47) How to practice resting meditations for deep relaxation and regulation&nbsp;</p><p>(11:35) Advice for prioritizing sleep and rest&nbsp;</p><p>(12:56) Tips for incorporating more movement and exercise in your routine&nbsp;</p><p>(14:39) Ways Heidi is going inward to come home emotionally and physically&nbsp;</p><p>(16:55) Tools to keep you centered, connected, and in high frequency&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/rachael-blumberg-on-sobriety-plant-medicine-and/id1402827302?i=1000664129047" rel="noopener noreferrer" target="_blank">Rachael Blumberg on Sobriety, Plant Medicine, and Finding Inner Peace</a></li><li><a href="https://podcasts.apple.com/us/podcast/kayse-gehret-on-microdosing-mushrooms-spiritual-awakening/id1402827302?i=1000668610241" rel="noopener noreferrer" target="_blank">Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening, and How to Get Started with Using Earth Medicine</a></li><li><a href="https://www.youtube.com/watch?si=87g9Y9HQ3rHJLR-w&amp;v=vIjR9yJShp0&amp;feature=youtu.be" rel="noopener noreferrer" target="_blank">Yoga Nidre Meditation - Ally Boothroyd</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Are you feeling a bit on edge lately? You’re not alone! If you're anything like Heidi, you're likely super sensitive to energy and can feel the shift of eclipse season upon us – not to mention the intense election just around the corner. Well, stay calm because, in this episode, Heidi dives into her top tips for staying grounded and centered in the midst of the chaos.&nbsp;</p><p>Heidi reveals her 5 favorite practical tools and actionable strategies to help you stay in a high-frequency state while tuning out the noise of the world. Whether it's prioritizing sleep, finding time to move and meditate, or simply keeping those feet on the grass, she’s got you covered with all of the resources you need to stay balanced and embrace positive energy.</p><p><strong>Topics Covered:</strong></p><p>(2:29) The significance of eclipse season for people sensitive to energy&nbsp;</p><p>(4:54) Why you need to hold the light throughout the noise and chaotic energy of our world</p><p>(7:15) Practical strategies for staying grounded&nbsp;</p><p>(8:47) How to practice resting meditations for deep relaxation and regulation&nbsp;</p><p>(11:35) Advice for prioritizing sleep and rest&nbsp;</p><p>(12:56) Tips for incorporating more movement and exercise in your routine&nbsp;</p><p>(14:39) Ways Heidi is going inward to come home emotionally and physically&nbsp;</p><p>(16:55) Tools to keep you centered, connected, and in high frequency&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/rachael-blumberg-on-sobriety-plant-medicine-and/id1402827302?i=1000664129047" rel="noopener noreferrer" target="_blank">Rachael Blumberg on Sobriety, Plant Medicine, and Finding Inner Peace</a></li><li><a href="https://podcasts.apple.com/us/podcast/kayse-gehret-on-microdosing-mushrooms-spiritual-awakening/id1402827302?i=1000668610241" rel="noopener noreferrer" target="_blank">Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening, and How to Get Started with Using Earth Medicine</a></li><li><a href="https://www.youtube.com/watch?si=87g9Y9HQ3rHJLR-w&amp;v=vIjR9yJShp0&amp;feature=youtu.be" rel="noopener noreferrer" target="_blank">Yoga Nidre Meditation - Ally Boothroyd</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">7e61ec8c-033c-4f2d-83e3-cc4c8c19c32e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 04 Oct 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/170f6dc7-8a45-450c-9ade-bb1334abef93/HeidiStevens-EP23-000.mp3" length="31708724" type="audio/mpeg"/><itunes:duration>22:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>22. Katya Johnson on Functional Mushrooms and Organic CBD</title><itunes:title>22. Katya Johnson on Functional Mushrooms and Organic CBD</itunes:title><description><![CDATA[<p>With so much information out there about CBD, it can be tough to understand exactly what it's all about. Today, Heidi chats with Katya Johnson, a two-star master director at Green Compass, to dive into the world of hemp, functional mushrooms, and CBD. In their conversation, Katya talks about what makes Green Compass unique, the amazing benefits of their products, and how to use them.&nbsp;</p><p>Plus, they walk you through why Green Compass is now offering functional mushrooms and share everything you need to know about these Mind Bloom and Immune Bloom products. Listen in and learn about the incredible things functional mushrooms and CBD can do for you and your entire family! And find out how you can get involved with Green Compass's mission of sourcing clean and organic hemp products.</p><p><strong>Topics Covered:</strong></p><p>(0:13) Why Green Compass is different than other hemp and CBD companies</p><p>(10:10) The backstory of Green Compass&nbsp;</p><p>(14:17) The benefits of CBD for the whole family and the Green Compass products Heidi and Katya use daily</p><p>(18:16) A deep dive into Green Compass’s functional mushroom products</p><p>(23:38) How to microdose functional mushrooms&nbsp;</p><p>(30:28) The opportunities Heidi and Katya have gained through working with Green Compass</p><p><strong>Resources:</strong></p><ul><li><a href="https://heidistevens.greencompassglobal.com/" rel="noopener noreferrer" target="_blank">Green Compass</a></li><li><a href="https://podcasts.apple.com/us/podcast/kayse-gehret-on-microdosing-mushrooms-spiritual-awakening/id1402827302?i=1000668610241" rel="noopener noreferrer" target="_blank">Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening, and How to Get Started with Using Earth Medicine</a> </li></ul><br/><p><strong>Follow Katya:&nbsp;</strong></p><ul><li><strong>On Instagram:</strong><a href="https://www.instagram.com/katya_johnson/?hl=en" rel="noopener noreferrer" target="_blank"><strong>@katya_johnson</strong></a><strong>&nbsp;</strong></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>With so much information out there about CBD, it can be tough to understand exactly what it's all about. Today, Heidi chats with Katya Johnson, a two-star master director at Green Compass, to dive into the world of hemp, functional mushrooms, and CBD. In their conversation, Katya talks about what makes Green Compass unique, the amazing benefits of their products, and how to use them.&nbsp;</p><p>Plus, they walk you through why Green Compass is now offering functional mushrooms and share everything you need to know about these Mind Bloom and Immune Bloom products. Listen in and learn about the incredible things functional mushrooms and CBD can do for you and your entire family! And find out how you can get involved with Green Compass's mission of sourcing clean and organic hemp products.</p><p><strong>Topics Covered:</strong></p><p>(0:13) Why Green Compass is different than other hemp and CBD companies</p><p>(10:10) The backstory of Green Compass&nbsp;</p><p>(14:17) The benefits of CBD for the whole family and the Green Compass products Heidi and Katya use daily</p><p>(18:16) A deep dive into Green Compass’s functional mushroom products</p><p>(23:38) How to microdose functional mushrooms&nbsp;</p><p>(30:28) The opportunities Heidi and Katya have gained through working with Green Compass</p><p><strong>Resources:</strong></p><ul><li><a href="https://heidistevens.greencompassglobal.com/" rel="noopener noreferrer" target="_blank">Green Compass</a></li><li><a href="https://podcasts.apple.com/us/podcast/kayse-gehret-on-microdosing-mushrooms-spiritual-awakening/id1402827302?i=1000668610241" rel="noopener noreferrer" target="_blank">Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening, and How to Get Started with Using Earth Medicine</a> </li></ul><br/><p><strong>Follow Katya:&nbsp;</strong></p><ul><li><strong>On Instagram:</strong><a href="https://www.instagram.com/katya_johnson/?hl=en" rel="noopener noreferrer" target="_blank"><strong>@katya_johnson</strong></a><strong>&nbsp;</strong></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">113ad223-e943-400f-84ab-c279d19251bc</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 27 Sep 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d1d54ae-1eec-4c21-8db4-84efa0e50577/HeidiStevens-EP22-000.mp3" length="36782122" type="audio/mpeg"/><itunes:duration>38:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>21. Erica Mock on Getting a Garden Started, Regenerative Farming and Holistic Wellness</title><itunes:title>21. Erica Mock on Getting a Garden Started, Regenerative Farming and Holistic Wellness</itunes:title><description><![CDATA[<p>If you've ever wanted to grow food, get chickens or start composting but not quite sure where to start, this is for you! Erica Mock, homesteader, mama and holistic wellness farmer joins us to discuss all things garden, farm animals and regenerative soil.&nbsp; Erica has been a huge help as Heidi has expanded The Ranch and is here today to share her wealth of knowledge!&nbsp;</p><p>Erica opens up about her background, from being a horse-kid to becoming an entrepreneur in LA, and how the pandemic led her back to North Carolina. She shares practical tips and simple strategies for starting your farming journey and honoring your food source at every stage, from growing herbs to raising animals for food. Heidi and Erica encourage you to start where you are, no matter the size of your garden, and offer strategies for connecting back to nature, finding inspiration, and getting your hands in the dirt.</p><p><strong>Topics Covered:</strong></p><p>(2:58) Erica’s background, what led her to the farm life, and how she navigated the pandemic</p><p>(12:08) An overview of Erica’s farm animals and her decision to raise them for food</p><p>(21:11) Strategies for starting your gardening journey – even in a small space&nbsp;</p><p>(29:39) Where Erica gained her farming &amp; gardening knowledge&nbsp;</p><p>(34:37) Tips for navigating a “food forest”&nbsp;</p><p>(38:38) How Heidi overcame the challenges she faced at the beginning of her journey&nbsp;</p><p><strong>Follow Erica:&nbsp;</strong></p><ul><li><strong>On Instagram: </strong><a href="https://www.instagram.com/go_slowandsteady/" rel="noopener noreferrer" target="_blank"><strong>@go_slowandsteady</strong></a></li><li><a href="https://www.goslowandsteady.com/" rel="noopener noreferrer" target="_blank">Learn more on Erica’s website&nbsp;</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>If you've ever wanted to grow food, get chickens or start composting but not quite sure where to start, this is for you! Erica Mock, homesteader, mama and holistic wellness farmer joins us to discuss all things garden, farm animals and regenerative soil.&nbsp; Erica has been a huge help as Heidi has expanded The Ranch and is here today to share her wealth of knowledge!&nbsp;</p><p>Erica opens up about her background, from being a horse-kid to becoming an entrepreneur in LA, and how the pandemic led her back to North Carolina. She shares practical tips and simple strategies for starting your farming journey and honoring your food source at every stage, from growing herbs to raising animals for food. Heidi and Erica encourage you to start where you are, no matter the size of your garden, and offer strategies for connecting back to nature, finding inspiration, and getting your hands in the dirt.</p><p><strong>Topics Covered:</strong></p><p>(2:58) Erica’s background, what led her to the farm life, and how she navigated the pandemic</p><p>(12:08) An overview of Erica’s farm animals and her decision to raise them for food</p><p>(21:11) Strategies for starting your gardening journey – even in a small space&nbsp;</p><p>(29:39) Where Erica gained her farming &amp; gardening knowledge&nbsp;</p><p>(34:37) Tips for navigating a “food forest”&nbsp;</p><p>(38:38) How Heidi overcame the challenges she faced at the beginning of her journey&nbsp;</p><p><strong>Follow Erica:&nbsp;</strong></p><ul><li><strong>On Instagram: </strong><a href="https://www.instagram.com/go_slowandsteady/" rel="noopener noreferrer" target="_blank"><strong>@go_slowandsteady</strong></a></li><li><a href="https://www.goslowandsteady.com/" rel="noopener noreferrer" target="_blank">Learn more on Erica’s website&nbsp;</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">d155f8a7-5a88-40a1-b107-3fcd7d5a7522</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 20 Sep 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a726ff1-5c26-420f-8ece-0857cae15beb/HeidiStevens-EP22-000.mp3" length="70699927" type="audio/mpeg"/><itunes:duration>49:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>20. Paden Hughes on Slowing Down to Speed Up, Miracle Money, and How to Live Life in a More Feminine Way</title><itunes:title>20. Paden Hughes on Slowing Down to Speed Up, Miracle Money, and How to Live Life in a More Feminine Way</itunes:title><description><![CDATA[<p>Heidi sits down with Paden Hughes, a success coach, author, and speaker, to explore the power of slowing down and tapping into the divine feminine energy. Throughout their conversation, Paden opens up about her journey from constantly chasing to embracing a more balanced approach to life and business. She shares how she learned to trust her intuition and integrate spirituality with her work, creating a path to true abundance.</p><p>Together, Heidi and Paden share the opportunities that arise when you slow down, the beauty of divine feminine energy in a masculine-driven world, and practical tips for integrating a slower, more intentional pace into your daily life. Whether you're looking to boost your energy, attract more abundance, or find deeper success and meaning in life, this episode is packed with wisdom!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(10:23) How Paden has embraced a new frequency of slowing down&nbsp;</p><p>(18:51) The importance of vulnerability, opening up, and leaning into your feminine energy</p><p>(22:26) Strategies for balancing spirituality and intuition with your business&nbsp;</p><p>(38:16) Proof that unlocking high frequencies, playfulness, and experimentation leads to massive growth&nbsp;</p><p>(42:19) Practical strategies to start slowing down and honoring your journey&nbsp;</p><p><strong>Follow Paden:&nbsp;</strong></p><ul><li><strong>On Instagram:</strong><a href="https://www.instagram.com/padenhughes/?hl=en" rel="noopener noreferrer" target="_blank"><strong>@padenhughes</strong></a><strong>&nbsp;</strong></li><li><a href="https://padenhughes.com/" rel="noopener noreferrer" target="_blank">Learn more on Paden’s website</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li></ul><br/><p>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></p>]]></description><content:encoded><![CDATA[<p>Heidi sits down with Paden Hughes, a success coach, author, and speaker, to explore the power of slowing down and tapping into the divine feminine energy. Throughout their conversation, Paden opens up about her journey from constantly chasing to embracing a more balanced approach to life and business. She shares how she learned to trust her intuition and integrate spirituality with her work, creating a path to true abundance.</p><p>Together, Heidi and Paden share the opportunities that arise when you slow down, the beauty of divine feminine energy in a masculine-driven world, and practical tips for integrating a slower, more intentional pace into your daily life. Whether you're looking to boost your energy, attract more abundance, or find deeper success and meaning in life, this episode is packed with wisdom!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(10:23) How Paden has embraced a new frequency of slowing down&nbsp;</p><p>(18:51) The importance of vulnerability, opening up, and leaning into your feminine energy</p><p>(22:26) Strategies for balancing spirituality and intuition with your business&nbsp;</p><p>(38:16) Proof that unlocking high frequencies, playfulness, and experimentation leads to massive growth&nbsp;</p><p>(42:19) Practical strategies to start slowing down and honoring your journey&nbsp;</p><p><strong>Follow Paden:&nbsp;</strong></p><ul><li><strong>On Instagram:</strong><a href="https://www.instagram.com/padenhughes/?hl=en" rel="noopener noreferrer" target="_blank"><strong>@padenhughes</strong></a><strong>&nbsp;</strong></li><li><a href="https://padenhughes.com/" rel="noopener noreferrer" target="_blank">Learn more on Paden’s website</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li></ul><br/><p>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></p>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">56d3a9b2-4b8b-44d1-9494-0af87b6c5a37</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 13 Sep 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/68752175-bf25-483b-a00d-effe2bcc30a8/HeidiStevens-EP20-001.mp3" length="80893325" type="audio/mpeg"/><itunes:duration>56:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>19. Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening and How to Get Started with Using Earth Medicine</title><itunes:title>19. Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening and How to Get Started with Using Earth Medicine</itunes:title><description><![CDATA[<p>In this episode, Heidi is joined by the incredible plant medicine guide Kayse Gehret. With nearly three decades of experience, Kayse has been at the forefront of integrating microdosing practices into wellness through her platform, Microdosing for Healing. Today, she and Heidi deep dive into the world of microdosing and plant medicine, discussing the incredible benefits that the practice has to offer.</p><p><strong>Topics Covered:</strong></p><p>(2:29) What initially called Kayse to alternative healing arts and microdosing&nbsp;</p><p>(7:48) Why there has been a modern resurgence of psychedelics&nbsp;</p><p>(13:48) All of the amazing benefits of microdosing – especially for women&nbsp; </p><p>(20:47) Demystifying the common misconceptions of plant medicine&nbsp;</p><p>(28:46) The differences in experiencing microdosing by yourself and with a community&nbsp;</p><p>(32:51) Tips for sourcing your mushrooms</p><p>(34:49) Understanding macrodosing vs. microdosing&nbsp;</p><p>(41:05) Kayse’s experience with functional mushrooms and psilocybin&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://heidistevens.greencompassglobal.com/product/MINDBLOOMCAPSULES" rel="noopener noreferrer" target="_blank">Green Compass Mushrooms</a></li><li><a href="https://www.microdosingforhealing.com/" rel="noopener noreferrer" target="_blank">FREE Microdosing 101 Workshop</a></li><li><a href="https://www.microdosingforhealing.com/programs" rel="noopener noreferrer" target="_blank">Microdosing for Healing Programs</a></li></ul><br/><p><strong>Follow Kayse:&nbsp;</strong></p><ul><li><strong>On Instagram:</strong><a href="https://www.instagram.com/kaysegehret/" rel="noopener noreferrer" target="_blank"><strong>@kaysegehret</strong></a><strong>&nbsp;</strong></li><li><a href="https://www.microdosingforhealing.com/" rel="noopener noreferrer" target="_blank">Learn more on the Microdosing for Healing website</a></li><li><a href="https://www.microdosingforhealing.com/podcast" rel="noopener noreferrer" target="_blank">Listen to The Microdosing for Healing podcast</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li></ul><br/><p>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Heidi is joined by the incredible plant medicine guide Kayse Gehret. With nearly three decades of experience, Kayse has been at the forefront of integrating microdosing practices into wellness through her platform, Microdosing for Healing. Today, she and Heidi deep dive into the world of microdosing and plant medicine, discussing the incredible benefits that the practice has to offer.</p><p><strong>Topics Covered:</strong></p><p>(2:29) What initially called Kayse to alternative healing arts and microdosing&nbsp;</p><p>(7:48) Why there has been a modern resurgence of psychedelics&nbsp;</p><p>(13:48) All of the amazing benefits of microdosing – especially for women&nbsp; </p><p>(20:47) Demystifying the common misconceptions of plant medicine&nbsp;</p><p>(28:46) The differences in experiencing microdosing by yourself and with a community&nbsp;</p><p>(32:51) Tips for sourcing your mushrooms</p><p>(34:49) Understanding macrodosing vs. microdosing&nbsp;</p><p>(41:05) Kayse’s experience with functional mushrooms and psilocybin&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://heidistevens.greencompassglobal.com/product/MINDBLOOMCAPSULES" rel="noopener noreferrer" target="_blank">Green Compass Mushrooms</a></li><li><a href="https://www.microdosingforhealing.com/" rel="noopener noreferrer" target="_blank">FREE Microdosing 101 Workshop</a></li><li><a href="https://www.microdosingforhealing.com/programs" rel="noopener noreferrer" target="_blank">Microdosing for Healing Programs</a></li></ul><br/><p><strong>Follow Kayse:&nbsp;</strong></p><ul><li><strong>On Instagram:</strong><a href="https://www.instagram.com/kaysegehret/" rel="noopener noreferrer" target="_blank"><strong>@kaysegehret</strong></a><strong>&nbsp;</strong></li><li><a href="https://www.microdosingforhealing.com/" rel="noopener noreferrer" target="_blank">Learn more on the Microdosing for Healing website</a></li><li><a href="https://www.microdosingforhealing.com/podcast" rel="noopener noreferrer" target="_blank">Listen to The Microdosing for Healing podcast</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li></ul><br/><p>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a></p>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">a78d885b-2ab2-4223-baee-feef88d92007</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 06 Sep 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/c3cfb5c4-1630-4cd2-84c3-5ddd709af401/HeidiStevens-EP19-000.mp3" length="70703062" type="audio/mpeg"/><itunes:duration>49:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>18. Amber Lilyestrom on Magnetic Messaging and Finding Your Way in Today&apos;s Ever-Changing Coaching Climate</title><itunes:title>18. Amber Lilyestrom on Magnetic Messaging and Finding Your Way in Today&apos;s Ever-Changing Coaching Climate</itunes:title><description><![CDATA[<p>Heidi welcomes Amber Lilyestrom, a brilliant branding strategist, business mentor, author, and speaker. Heidi deeply appreciates Amber's unique soul essence and how she channels her beautiful message into tangible form. In the exciting (yet often structured) online space, Amber continues to honor her integrity, authenticity, and emotions throughout her career and personal life as a mother of two.</p><p>Heidi and Amber dive into a heartfelt conversation about the power of authenticity, embracing your emotions through transformational work, and confidently pursuing your true desires while honoring divine timing. Amber discusses her "Magnetic Messaging" concept, which blends marketing, branding, and spirituality. Plus, she offers her insightful perspective on the current online life coaching landscape. If you're looking for a boost of inspiration and a reminder that you're doing amazing things, this episode is for you! It's time for expansion and evolution in alignment with your most authentic self.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(3:15) How Amber’s childhood influenced her entrepreneurial and embodiment journey&nbsp;</p><p>(9:02) Advice for finding harmony with your career and your personal life&nbsp;</p><p>(14:11) Tips for embracing power, emotions, and expansion throughout transformational work</p><p>(20:04) Why you need to honor your divine timing, embodiment, and true desire&nbsp;</p><p>(26:09) Ways “Magnetic Messaging” combines marketing, branding, and spirituality&nbsp;</p><p>(29:09) A poem about the importance of authenticity and connection&nbsp;</p><p>(38:20) Amber’s perspective on the current online life coaching space&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://amberlilyestrom.com/magnetic" rel="noopener noreferrer" target="_blank">Magnetic Messaging</a></li><li><a href="https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313" rel="noopener noreferrer" target="_blank">Paddle Home: poems &amp; passages</a></li></ul><br/><p><strong>Follow Amber:&nbsp;</strong></p><ul><li>On Instagram:<a href="https://www.instagram.com/amberlilyestrom/" rel="noopener noreferrer" target="_blank">@amberlilyestrom</a></li><li><a href="https://amberlilyestrom.com/" rel="noopener noreferrer" target="_blank">Learn more on Amber’s website&nbsp;</a></li><li><a href="https://podcasts.apple.com/us/podcast/ignite-your-dream/id1102196253" rel="noopener noreferrer" target="_blank">Listen to the Ignite Your Dream podcast</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi welcomes Amber Lilyestrom, a brilliant branding strategist, business mentor, author, and speaker. Heidi deeply appreciates Amber's unique soul essence and how she channels her beautiful message into tangible form. In the exciting (yet often structured) online space, Amber continues to honor her integrity, authenticity, and emotions throughout her career and personal life as a mother of two.</p><p>Heidi and Amber dive into a heartfelt conversation about the power of authenticity, embracing your emotions through transformational work, and confidently pursuing your true desires while honoring divine timing. Amber discusses her "Magnetic Messaging" concept, which blends marketing, branding, and spirituality. Plus, she offers her insightful perspective on the current online life coaching landscape. If you're looking for a boost of inspiration and a reminder that you're doing amazing things, this episode is for you! It's time for expansion and evolution in alignment with your most authentic self.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(3:15) How Amber’s childhood influenced her entrepreneurial and embodiment journey&nbsp;</p><p>(9:02) Advice for finding harmony with your career and your personal life&nbsp;</p><p>(14:11) Tips for embracing power, emotions, and expansion throughout transformational work</p><p>(20:04) Why you need to honor your divine timing, embodiment, and true desire&nbsp;</p><p>(26:09) Ways “Magnetic Messaging” combines marketing, branding, and spirituality&nbsp;</p><p>(29:09) A poem about the importance of authenticity and connection&nbsp;</p><p>(38:20) Amber’s perspective on the current online life coaching space&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://amberlilyestrom.com/magnetic" rel="noopener noreferrer" target="_blank">Magnetic Messaging</a></li><li><a href="https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313" rel="noopener noreferrer" target="_blank">Paddle Home: poems &amp; passages</a></li></ul><br/><p><strong>Follow Amber:&nbsp;</strong></p><ul><li>On Instagram:<a href="https://www.instagram.com/amberlilyestrom/" rel="noopener noreferrer" target="_blank">@amberlilyestrom</a></li><li><a href="https://amberlilyestrom.com/" rel="noopener noreferrer" target="_blank">Learn more on Amber’s website&nbsp;</a></li><li><a href="https://podcasts.apple.com/us/podcast/ignite-your-dream/id1102196253" rel="noopener noreferrer" target="_blank">Listen to the Ignite Your Dream podcast</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">21f41b47-bbe9-4c8f-9bf3-356115b81fb3</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 30 Aug 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/4795ac7c-fcd3-4b11-91b4-9553adc6b094/HeidiStevens-EP18-000.mp3" length="64026164" type="audio/mpeg"/><itunes:duration>44:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>17. What to Expect From a Macrodosing Journey</title><itunes:title>17. What to Expect From a Macrodosing Journey</itunes:title><description><![CDATA[<p>Heidi views plant medicine journeys as profound opportunities for growth, connection, and healing – both for individuals and communities. In this episode, she dives deep into the world of macrodosing and plant medicine with valuable insights on what to expect on a journey. If you're curious about the benefits of plant medicine and want to know how to get started, listen in!&nbsp;</p><p>Heidi shares her transformative experiences, from her initial journey to the collectives she's built today. These macrodosing ceremonies are far from typical recreational use – they're expansive experiences working with plant and Earth medicine to support your nervous system, enhance neuroplasticity, and open up new realms of possibility. You'll hear about how plant medicine has positively impacted Heidi's life, the details of her sacred group ceremonies at The Ranch, the importance of proper integration and the increased abundance, patience, and joy Heidi is experiencing as a result of this practice.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:57) How plant medicine has welcomed more abundance into Heidi’s life</p><p>(7:50) Advice on how to integrate plant medicine journeys into your daily life&nbsp;</p><p>(12:34) Why Heidi is practicing sacred and ceremonial plant medicine with a group&nbsp;</p><p>(14:29) potential experiences (and Heidi’s personal experience) of a group macrodosing journey&nbsp;</p><p>(20:16) Understanding the inner work, healing, and growth opportunities offered by plant medicine&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/rachael-blumberg-on-sobriety-plant-medicine-and/id1402827302?i=1000664129047" rel="noopener noreferrer" target="_blank">Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi views plant medicine journeys as profound opportunities for growth, connection, and healing – both for individuals and communities. In this episode, she dives deep into the world of macrodosing and plant medicine with valuable insights on what to expect on a journey. If you're curious about the benefits of plant medicine and want to know how to get started, listen in!&nbsp;</p><p>Heidi shares her transformative experiences, from her initial journey to the collectives she's built today. These macrodosing ceremonies are far from typical recreational use – they're expansive experiences working with plant and Earth medicine to support your nervous system, enhance neuroplasticity, and open up new realms of possibility. You'll hear about how plant medicine has positively impacted Heidi's life, the details of her sacred group ceremonies at The Ranch, the importance of proper integration and the increased abundance, patience, and joy Heidi is experiencing as a result of this practice.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:57) How plant medicine has welcomed more abundance into Heidi’s life</p><p>(7:50) Advice on how to integrate plant medicine journeys into your daily life&nbsp;</p><p>(12:34) Why Heidi is practicing sacred and ceremonial plant medicine with a group&nbsp;</p><p>(14:29) potential experiences (and Heidi’s personal experience) of a group macrodosing journey&nbsp;</p><p>(20:16) Understanding the inner work, healing, and growth opportunities offered by plant medicine&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/rachael-blumberg-on-sobriety-plant-medicine-and/id1402827302?i=1000664129047" rel="noopener noreferrer" target="_blank">Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">22ec7fe0-364f-4be7-823f-4377c00d5f87</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 23 Aug 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/a36c1124-0d30-4f59-9b09-aae8ad2aa7bf/HeidiStevens-EP17-001.mp3" length="38213841" type="audio/mpeg"/><itunes:duration>26:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>16. So...We Got 26 Chickens. Plus FAQ &amp; End of Summer Updates From The Ranch</title><itunes:title>16. So...We Got 26 Chickens. Plus FAQ &amp; End of Summer Updates From The Ranch</itunes:title><description><![CDATA[<p>As you know by now, when Heidi decides to do something, she goes all in…which is why she just got 26 chickens! In this episode, Heidi talks about why she got that many chickens, the process of building the coop and other updates on the Ranch.&nbsp;&nbsp;</p><p>She also talks about where she’s at with Green Compass and how plant medicine continues to guide her through business and personal wellness. She shares her favorite tips on opening up to more abundance, embodying your feminine energy, connecting with spiritual energies, and embracing the power of breathwork and mindfulness.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:55) The backstory of Heidi’s 26 chickens&nbsp;</p><p>(12:37) Why Heidi installed an alternative irrigation system for her garden (hint, it costs ¼ of the price!)&nbsp;</p><p>(15:43) Homeschooling versus traditional schooling&nbsp;</p><p>(20:02) Heidi’s updates on Green Compass, network marketing and plant medicine&nbsp;</p><p>(29:49) Strategies for opening yourself up to receive abundance in all ways&nbsp;&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/rachael-blumberg-on-sobriety-plant-medicine-and/id1402827302?i=1000664129047" rel="noopener noreferrer" target="_blank">Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace</a></li><li><a href="https://heidistevens.greencompassglobal.com/" rel="noopener noreferrer" target="_blank">Green Compass</a>&nbsp;&nbsp;&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>As you know by now, when Heidi decides to do something, she goes all in…which is why she just got 26 chickens! In this episode, Heidi talks about why she got that many chickens, the process of building the coop and other updates on the Ranch.&nbsp;&nbsp;</p><p>She also talks about where she’s at with Green Compass and how plant medicine continues to guide her through business and personal wellness. She shares her favorite tips on opening up to more abundance, embodying your feminine energy, connecting with spiritual energies, and embracing the power of breathwork and mindfulness.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:55) The backstory of Heidi’s 26 chickens&nbsp;</p><p>(12:37) Why Heidi installed an alternative irrigation system for her garden (hint, it costs ¼ of the price!)&nbsp;</p><p>(15:43) Homeschooling versus traditional schooling&nbsp;</p><p>(20:02) Heidi’s updates on Green Compass, network marketing and plant medicine&nbsp;</p><p>(29:49) Strategies for opening yourself up to receive abundance in all ways&nbsp;&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/rachael-blumberg-on-sobriety-plant-medicine-and/id1402827302?i=1000664129047" rel="noopener noreferrer" target="_blank">Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace</a></li><li><a href="https://heidistevens.greencompassglobal.com/" rel="noopener noreferrer" target="_blank">Green Compass</a>&nbsp;&nbsp;&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">140c428c-697b-4749-a8f7-2e6ed2582363</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 16 Aug 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/99aef157-0bb1-493c-b515-e3c785e6e88c/HeidiStevens-EP16-000.mp3" length="51815277" type="audio/mpeg"/><itunes:duration>35:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>15. Pamelyn Rocco, House of Health on Feeling Sexy &amp; Free in Your Body Over 40</title><itunes:title>15. Pamelyn Rocco, House of Health on Feeling Sexy &amp; Free in Your Body Over 40</itunes:title><description><![CDATA[<p>Did you know your capacity to evolve and change has no age limit? No one knows this more than Heidi's guest today, the self-proclaimed "pivot queen" Pamelyn Rocco. Like Heidi, Pamelyn continues to follow her passions and intuition, proving that it's never too late to pursue your dream life. In this episode, Pamelyn opens up about how she overcame imposter syndrome to start her company, House of Health, offers her advice on running an online business, and shares sustainable habits for feeling confident and healthy all throughout your midlife.&nbsp;</p><p>Heidi has been working with Pamelyn for the past year of her health journey and throughout their time together, Heidi has felt more confident, sexy, and grounded than ever! So, if you've felt a recent pull for a change in your career, body, or habits, listen in because your big goals are absolutely attainable.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(0:56) Why Pamelyn completely pivoted her life and career in her 30s &amp; 40s&nbsp;</p><p>(10:29) Advice for overcoming imposter syndrome&nbsp;</p><p>(16:59) The reality of running an online business and selling online courses&nbsp;</p><p>(25:34) How to build muscle, get leaner, and feel your best at midlife&nbsp;</p><p>(37:46) The importance of sustainable habits for long-term health benefits&nbsp;</p><p>(41:31) Heidi’s experience with feeling more confident and grounded in her body&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://juliesolomon.net/" rel="noopener noreferrer" target="_blank">Julie Solomon</a></li></ul><br/><p><strong>Follow Pamelyn</strong></p><ul><li>On Instagram: <a href="https://www.instagram.com/houseofpamelyn/?hl=en" rel="noopener noreferrer" target="_blank">@houseofpamelyn</a></li><li><a href="https://houseofhealthbypamelyn.mykajabi.com/house-of-health" rel="noopener noreferrer" target="_blank">House of Health by Pamelyn</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Did you know your capacity to evolve and change has no age limit? No one knows this more than Heidi's guest today, the self-proclaimed "pivot queen" Pamelyn Rocco. Like Heidi, Pamelyn continues to follow her passions and intuition, proving that it's never too late to pursue your dream life. In this episode, Pamelyn opens up about how she overcame imposter syndrome to start her company, House of Health, offers her advice on running an online business, and shares sustainable habits for feeling confident and healthy all throughout your midlife.&nbsp;</p><p>Heidi has been working with Pamelyn for the past year of her health journey and throughout their time together, Heidi has felt more confident, sexy, and grounded than ever! So, if you've felt a recent pull for a change in your career, body, or habits, listen in because your big goals are absolutely attainable.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(0:56) Why Pamelyn completely pivoted her life and career in her 30s &amp; 40s&nbsp;</p><p>(10:29) Advice for overcoming imposter syndrome&nbsp;</p><p>(16:59) The reality of running an online business and selling online courses&nbsp;</p><p>(25:34) How to build muscle, get leaner, and feel your best at midlife&nbsp;</p><p>(37:46) The importance of sustainable habits for long-term health benefits&nbsp;</p><p>(41:31) Heidi’s experience with feeling more confident and grounded in her body&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://juliesolomon.net/" rel="noopener noreferrer" target="_blank">Julie Solomon</a></li></ul><br/><p><strong>Follow Pamelyn</strong></p><ul><li>On Instagram: <a href="https://www.instagram.com/houseofpamelyn/?hl=en" rel="noopener noreferrer" target="_blank">@houseofpamelyn</a></li><li><a href="https://houseofhealthbypamelyn.mykajabi.com/house-of-health" rel="noopener noreferrer" target="_blank">House of Health by Pamelyn</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">4bcfe1dd-7adb-4608-bf50-306cedd80066</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 09 Aug 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6aaa98af-6cb8-4c4f-adb1-a58c7cd0bc5a/HeidiStevens-EP15-001.mp3" length="70014056" type="audio/mpeg"/><itunes:duration>48:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>14. Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace</title><itunes:title>14. Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace</itunes:title><description><![CDATA[<p>Heidi is joined by her dear friend Rachael Blumberg for a beautiful chat about Rachael's journey into a more soul-led and spiritual path. Heidi has been inspired by Rachael over the past few years and felt she was the perfect person to dive into the topic of transformative plant medicine. Throughout their conversation, Rachael talks about the turning point that altered her identity and belief systems, her amazing experiences with 5-MeO, and how experiences with plant medicine led her to give up drinking.</p><p>Rachael also shares her thoughts on rediscovering herself, staying grounded, and embracing vulnerability when dealing with relationships, who she is in the world and creating her life. As the owner of PLATFIT, a wellness fitness brand, she also opens up about how plant medicine has influenced her perspective as a business owner.</p><p><strong>Topics Covered:</strong></p><p>(1:11) Rachael’s turning point that initially challenged her beliefs and identity&nbsp;</p><p>(6:34) Rachael’s beautiful experiences with Bufo/5-MeO</p><p>(10:58) Advice for navigating your entire journey with plant medicine&nbsp;</p><p>(15:03) How psychedelics influenced Rachael’s sobriety decision&nbsp;</p><p>(26:41) Reflections on mortality, vulnerability, and being grounded&nbsp;</p><p>(31:07) The ways Rachael’s business has been affected by her growth and healing</p><p><strong>Follow Rachael:&nbsp;</strong></p><ul><li>On Instagram: <a href="https://www.instagram.com/rachaelblumbergchiprut/?hl=en" rel="noopener noreferrer" target="_blank">@rachaelblumbergchiprut</a></li><li><a href="https://platefit.co/" rel="noopener noreferrer" target="_blank">PLATEFIT</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi is joined by her dear friend Rachael Blumberg for a beautiful chat about Rachael's journey into a more soul-led and spiritual path. Heidi has been inspired by Rachael over the past few years and felt she was the perfect person to dive into the topic of transformative plant medicine. Throughout their conversation, Rachael talks about the turning point that altered her identity and belief systems, her amazing experiences with 5-MeO, and how experiences with plant medicine led her to give up drinking.</p><p>Rachael also shares her thoughts on rediscovering herself, staying grounded, and embracing vulnerability when dealing with relationships, who she is in the world and creating her life. As the owner of PLATFIT, a wellness fitness brand, she also opens up about how plant medicine has influenced her perspective as a business owner.</p><p><strong>Topics Covered:</strong></p><p>(1:11) Rachael’s turning point that initially challenged her beliefs and identity&nbsp;</p><p>(6:34) Rachael’s beautiful experiences with Bufo/5-MeO</p><p>(10:58) Advice for navigating your entire journey with plant medicine&nbsp;</p><p>(15:03) How psychedelics influenced Rachael’s sobriety decision&nbsp;</p><p>(26:41) Reflections on mortality, vulnerability, and being grounded&nbsp;</p><p>(31:07) The ways Rachael’s business has been affected by her growth and healing</p><p><strong>Follow Rachael:&nbsp;</strong></p><ul><li>On Instagram: <a href="https://www.instagram.com/rachaelblumbergchiprut/?hl=en" rel="noopener noreferrer" target="_blank">@rachaelblumbergchiprut</a></li><li><a href="https://platefit.co/" rel="noopener noreferrer" target="_blank">PLATEFIT</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">8fff36c6-12de-4645-8120-c4831c4565b1</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 02 Aug 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f16f7c6a-5475-42e7-bb8b-7069498d6604/HeidiStevens-EP14-001.mp3" length="61974193" type="audio/mpeg"/><itunes:duration>43:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>13. Intro to Microdosing Magic Mushrooms</title><itunes:title>13. Intro to Microdosing Magic Mushrooms</itunes:title><description><![CDATA[<p>Over the past six months, Heidi has been fully immersed in the world of plant medicine and microdosing psilocybin mushrooms. By combining the plant medicine with breathwork, meditation, her skills from getting her masters in spiritual psychology and all the work she has done with Dr. Joe Dispenza, Heidi is feeling a massive shift in her day to day life.&nbsp; Today, she's excited to share her journey with you!</p><p>Throughout the episode, Heidi debunks the common misconceptions about magic mushrooms and explains how they can enhance daily routines. She also explores the historical and scientific aspects of these plants, as well as the personal healing benefits she's experienced, such as reshaping neural pathways, reducing fear and anxiety, and intensifying emotions while working through unresolved traumas. Listen in as Heidi invites you to get curious about the world of plant medicine.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(3:59) Common misconceptions about psychedelic mushrooms&nbsp;</p><p>(11:00) The importance of sourcing and understanding different strains</p><p>(13:11) The main benefits Heidi has experienced throughout microdosing&nbsp;</p><p>(19:47) How psychedelics can help you in your healing journey&nbsp;</p><p>(25:04) Tips for managing the shifts in neural pathways</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/curious-about-psychedelics-heres-my-experience-with/id1402827302?i=1000658162561" rel="noopener noreferrer" target="_blank">Curious About Psychedelics? Here's My Experience With Microdosing &amp; Macrodosing Mushrooms</a></li><li><a href="https://heidistevens.greencompassglobal.com" rel="noopener noreferrer" target="_blank">Green Compass CBD&nbsp;</a></li><li><a href="https://www.discoveringpeace.com/the-abraham-hicks-emotional-guidance-scale.html" rel="noopener noreferrer" target="_blank">The Emotional Guidance Scale</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Over the past six months, Heidi has been fully immersed in the world of plant medicine and microdosing psilocybin mushrooms. By combining the plant medicine with breathwork, meditation, her skills from getting her masters in spiritual psychology and all the work she has done with Dr. Joe Dispenza, Heidi is feeling a massive shift in her day to day life.&nbsp; Today, she's excited to share her journey with you!</p><p>Throughout the episode, Heidi debunks the common misconceptions about magic mushrooms and explains how they can enhance daily routines. She also explores the historical and scientific aspects of these plants, as well as the personal healing benefits she's experienced, such as reshaping neural pathways, reducing fear and anxiety, and intensifying emotions while working through unresolved traumas. Listen in as Heidi invites you to get curious about the world of plant medicine.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(3:59) Common misconceptions about psychedelic mushrooms&nbsp;</p><p>(11:00) The importance of sourcing and understanding different strains</p><p>(13:11) The main benefits Heidi has experienced throughout microdosing&nbsp;</p><p>(19:47) How psychedelics can help you in your healing journey&nbsp;</p><p>(25:04) Tips for managing the shifts in neural pathways</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/curious-about-psychedelics-heres-my-experience-with/id1402827302?i=1000658162561" rel="noopener noreferrer" target="_blank">Curious About Psychedelics? Here's My Experience With Microdosing &amp; Macrodosing Mushrooms</a></li><li><a href="https://heidistevens.greencompassglobal.com" rel="noopener noreferrer" target="_blank">Green Compass CBD&nbsp;</a></li><li><a href="https://www.discoveringpeace.com/the-abraham-hicks-emotional-guidance-scale.html" rel="noopener noreferrer" target="_blank">The Emotional Guidance Scale</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">f1b2ac5b-b44a-4f71-805f-b8b938483ea4</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 26 Jul 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/98e4891f-0069-4797-97c7-d123ed215e13/HeidiStevens-EP13-000.mp3" length="47984055" type="audio/mpeg"/><itunes:duration>33:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>12. Just Because You Can Doesn&apos;t Mean You Should</title><itunes:title>12. Just Because You Can Doesn&apos;t Mean You Should</itunes:title><description><![CDATA[<p><span class="ql-cursor">﻿</span>Are you doing something because it fulfills you or because it's what others expect from you? In this episode, Heidi deep dives into this question and highlights the importance of taking actions that align with your true self rather than adjusting to the&nbsp; perceptions of others. Whether it's making big decisions in your business or delegating tasks in your personal life, Heidi emphasizes the value of saying "no" and staying true to what fills your cup.&nbsp;</p><p>Heidi is currently going through a transition stage in her life, which has given her a newfound awareness, allowing her to recognize patterns and dynamics within her family on a deeper level. She talks about how to approach these new opportunities and dynamics with discernment and embrace shifts in perception in order to stay aligned with your true self, even if it means saying "no" more often. Let this episode be a reminder that just because you can do something doesn't mean you should!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(6:25) Heidi’s newfound awareness of patterns in her family&nbsp;</p><p>(9:57) Are the actions you’re taking truly filling your cup?&nbsp;</p><p>(13:39) Heidi’s experience with knowing when she should or shouldn’t do something&nbsp;</p><p>(16:50) How to take a slow, discerning approach to new opportunities</p><p>(22:58) Examples of embracing perception shifts, discernment, and alignments&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/the-power-of-discernment-and-how-to-know-when-what-to-share/id1402827302?i=1000659756830" rel="noopener noreferrer" target="_blank">The Power of Discernment and How to Know When &amp; What to Share</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p><span class="ql-cursor">﻿</span>Are you doing something because it fulfills you or because it's what others expect from you? In this episode, Heidi deep dives into this question and highlights the importance of taking actions that align with your true self rather than adjusting to the&nbsp; perceptions of others. Whether it's making big decisions in your business or delegating tasks in your personal life, Heidi emphasizes the value of saying "no" and staying true to what fills your cup.&nbsp;</p><p>Heidi is currently going through a transition stage in her life, which has given her a newfound awareness, allowing her to recognize patterns and dynamics within her family on a deeper level. She talks about how to approach these new opportunities and dynamics with discernment and embrace shifts in perception in order to stay aligned with your true self, even if it means saying "no" more often. Let this episode be a reminder that just because you can do something doesn't mean you should!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(6:25) Heidi’s newfound awareness of patterns in her family&nbsp;</p><p>(9:57) Are the actions you’re taking truly filling your cup?&nbsp;</p><p>(13:39) Heidi’s experience with knowing when she should or shouldn’t do something&nbsp;</p><p>(16:50) How to take a slow, discerning approach to new opportunities</p><p>(22:58) Examples of embracing perception shifts, discernment, and alignments&nbsp;</p><p><strong>Resources:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/the-power-of-discernment-and-how-to-know-when-what-to-share/id1402827302?i=1000659756830" rel="noopener noreferrer" target="_blank">The Power of Discernment and How to Know When &amp; What to Share</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">957f7a6a-f6a3-467a-83ec-8a5e0ffd3054</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 19 Jul 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e22834aa-1351-43fe-afc4-c7769acf4bd5/HeidiStevens-EP12-000.mp3" length="46864342" type="audio/mpeg"/><itunes:duration>32:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>11. Soil Health, Composting &amp; A Step By Step Process For Creating A Worm Bin</title><itunes:title>11. Soil Health, Composting &amp; A Step By Step Process For Creating A Worm Bin</itunes:title><description><![CDATA[<p>Lately, Heidi has been extremely inspired to get her garden up and running and grow her food. With the cost of grocery store produce rising and the increased need to reduce waste, there's no better time than now to start! And because Heidi knows just how important good soil is for our overall health she has decided to dive into the world of composting and worm bins at The Ranch! Today, Heidi shares all of the ups and downs of her composting journey, as well as the amazing benefits she and her family have experienced from creating their very own worm farm.&nbsp;</p><p>Throughout the episode, Heidi walks you through setting up your worm farm step by step, covering everything from the types of worms to the bedding to the watering process. Plus, she also talks about the homesteading movement and why she and others are embracing a slower, more intentional way of life. Whether you're a seasoned gardener or just curious about composting, this episode is for you!</p><p><strong>Topics Covered:</strong></p><p>(3:07) Why Heidi has recently been so inspired by and connected with composting&nbsp;</p><p>(6:01) The challenges and failures Heidi faced with composting over the years&nbsp;</p><p>(10:03) The benefits of using worm castings for gardening&nbsp;</p><p>(10:25) A step-by-step guide for setting up your worm farm</p><p>(23:36) Tips for optimizing your composting and everything you can compost outside of food</p><p><strong>Resources:</strong></p><ul><li><a href="https://www.instagram.com/heyyitsagoodlife/?hl=en" rel="noopener noreferrer" target="_blank">Follow Natalie Argo on Instagram&nbsp;</a></li><li><a href="https://stan.store/heyitsagoodlife" rel="noopener noreferrer" target="_blank">Worm Composting Course</a></li><li><a href="https://www.biggestlittlefarmmovie.com/" rel="noopener noreferrer" target="_blank">The Biggest Little Farm movie</a></li><li><a href="https://www.apricotlanefarms.com/" rel="noopener noreferrer" target="_blank">Apricot Lane Farms</a></li><li><a href="https://www.wayfair.com/Greenes-Fence--Wood-Outdoor-Stationary-Composter-RCCOMP22-L3348-K~HBYW1050.html?refid=GX685175707410-HBYW1050_64157987&amp;device=m&amp;ptid=1684334392535&amp;network=g&amp;targetid=pla-1684334392535&amp;channel=GooglePLA&amp;ireid=238298769&amp;fdid=1817&amp;PiID%5B%5D=64157987&amp;gad_source=1&amp;gbraid=0AAAAAD9ISC7R3gz2RHnuh9Y8lxwvJISrt&amp;gclid=CjwKCAjw4ri0BhAvEiwA8oo6F7fQcUDtWjbkDlh4jOkIB4lAkf-Rks6P1s4RsZtW6OyfvGHJyXBuGhoCBJUQAvD_BwE" rel="noopener noreferrer" target="_blank">Three bin system on Wayfair</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Lately, Heidi has been extremely inspired to get her garden up and running and grow her food. With the cost of grocery store produce rising and the increased need to reduce waste, there's no better time than now to start! And because Heidi knows just how important good soil is for our overall health she has decided to dive into the world of composting and worm bins at The Ranch! Today, Heidi shares all of the ups and downs of her composting journey, as well as the amazing benefits she and her family have experienced from creating their very own worm farm.&nbsp;</p><p>Throughout the episode, Heidi walks you through setting up your worm farm step by step, covering everything from the types of worms to the bedding to the watering process. Plus, she also talks about the homesteading movement and why she and others are embracing a slower, more intentional way of life. Whether you're a seasoned gardener or just curious about composting, this episode is for you!</p><p><strong>Topics Covered:</strong></p><p>(3:07) Why Heidi has recently been so inspired by and connected with composting&nbsp;</p><p>(6:01) The challenges and failures Heidi faced with composting over the years&nbsp;</p><p>(10:03) The benefits of using worm castings for gardening&nbsp;</p><p>(10:25) A step-by-step guide for setting up your worm farm</p><p>(23:36) Tips for optimizing your composting and everything you can compost outside of food</p><p><strong>Resources:</strong></p><ul><li><a href="https://www.instagram.com/heyyitsagoodlife/?hl=en" rel="noopener noreferrer" target="_blank">Follow Natalie Argo on Instagram&nbsp;</a></li><li><a href="https://stan.store/heyitsagoodlife" rel="noopener noreferrer" target="_blank">Worm Composting Course</a></li><li><a href="https://www.biggestlittlefarmmovie.com/" rel="noopener noreferrer" target="_blank">The Biggest Little Farm movie</a></li><li><a href="https://www.apricotlanefarms.com/" rel="noopener noreferrer" target="_blank">Apricot Lane Farms</a></li><li><a href="https://www.wayfair.com/Greenes-Fence--Wood-Outdoor-Stationary-Composter-RCCOMP22-L3348-K~HBYW1050.html?refid=GX685175707410-HBYW1050_64157987&amp;device=m&amp;ptid=1684334392535&amp;network=g&amp;targetid=pla-1684334392535&amp;channel=GooglePLA&amp;ireid=238298769&amp;fdid=1817&amp;PiID%5B%5D=64157987&amp;gad_source=1&amp;gbraid=0AAAAAD9ISC7R3gz2RHnuh9Y8lxwvJISrt&amp;gclid=CjwKCAjw4ri0BhAvEiwA8oo6F7fQcUDtWjbkDlh4jOkIB4lAkf-Rks6P1s4RsZtW6OyfvGHJyXBuGhoCBJUQAvD_BwE" rel="noopener noreferrer" target="_blank">Three bin system on Wayfair</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">406c9f09-9845-4ec7-aea4-13a571425583</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 12 Jul 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6f46023-7a59-48a0-b09c-98cd361e0280/HeidiStevens-EP11-000.mp3" length="44899516" type="audio/mpeg"/><itunes:duration>31:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>10. Permission to Change Your Mind</title><itunes:title>10. Permission to Change Your Mind</itunes:title><description><![CDATA[<p>As you start to live a more soul-led life, you’ll notice that change and evolution are an absolute necessity, and you have to give yourself permission to embrace these changes fully! Today, Heidi dives into the power of changing your mind and allowing yourself to evolve. She shares some personal stories about making bold decisions in life, like moving, taking a break from her coaching business, and stepping back from network marketing. She emphasizes the importance of listening to those internal nudges and finding the courage to act on them, even if others don't understand.</p><p>Throughout the episode, Heidi offers advice on embracing your unique path, even if it ruffles feathers. She talks about the importance of living an aligned life, trusting the natural flow of things, and letting go of expectations. Consider this episode your wake-up call to ask yourself, "Am I living for others or for myself?" It's time to take a look in the mirror and decide what you truly want!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(4:52) Heidi’s experience with “carefrontations”&nbsp;</p><p>(7:44) Why living a soul-led path requires growth, courage, and evolution&nbsp;&nbsp;</p><p>(12:38) How nature reflects the beauty and flow of change&nbsp;</p><p>(14:11) Advice for trusting your seasons, following your intuition, and overcoming the fear of failure&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>As you start to live a more soul-led life, you’ll notice that change and evolution are an absolute necessity, and you have to give yourself permission to embrace these changes fully! Today, Heidi dives into the power of changing your mind and allowing yourself to evolve. She shares some personal stories about making bold decisions in life, like moving, taking a break from her coaching business, and stepping back from network marketing. She emphasizes the importance of listening to those internal nudges and finding the courage to act on them, even if others don't understand.</p><p>Throughout the episode, Heidi offers advice on embracing your unique path, even if it ruffles feathers. She talks about the importance of living an aligned life, trusting the natural flow of things, and letting go of expectations. Consider this episode your wake-up call to ask yourself, "Am I living for others or for myself?" It's time to take a look in the mirror and decide what you truly want!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(4:52) Heidi’s experience with “carefrontations”&nbsp;</p><p>(7:44) Why living a soul-led path requires growth, courage, and evolution&nbsp;&nbsp;</p><p>(12:38) How nature reflects the beauty and flow of change&nbsp;</p><p>(14:11) Advice for trusting your seasons, following your intuition, and overcoming the fear of failure&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">fc75225c-4b7b-4129-bb41-b6360e304548</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 05 Jul 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f31d0fc-3887-4994-a0b9-4af7228ad61d/HeidiStevens-EP10-000.mp3" length="30548260" type="audio/mpeg"/><itunes:duration>21:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>9. Living Alcohol-Free For 6 Months</title><itunes:title>9. Living Alcohol-Free For 6 Months</itunes:title><description><![CDATA[<p>Heidi's sharing about her journey and the life-changing effects of her decision to remove drinking from her daily routine. She opens up about her past experiences with alcohol, growing up in a drinking culture, and how wine had become a comforting habit, especially during motherhood. Heidi also discusses why she made the decision to quit drinking and offers some helpful tips and strategies for overcoming those initial cravings.</p><p>Plus, Heidi talks about the positive impact of quitting alcohol on her personal and spiritual growth, her deeper connections with family, and the health benefits she has felt along the way. Embracing sobriety has brought Heidi emotional and spiritual clarity, strengthened her relationships, and given her newfound energy. Listen in because this choice perfectly exemplifies Heidi's desire to live a more intentional and fulfilling life!</p><p><strong>Topics Covered:</strong></p><p>(3:53) Heidi’s background with alcohol&nbsp;</p><p>(7:49) How Heidi knew it was time to take a break from drinking&nbsp;</p><p>(12:49) The challenging initial days of quitting alcohol and the strategies Heidi used to overcome cravings</p><p>(20:56) The revolutionary expansion of Heidi’s capacity during this time</p><p>(23:54) Tips for shifting away from and finding alternatives to alcohol&nbsp;</p><p>(28:48) The ways being alcohol-free have affected Heidi’s parenting and the connection to her family</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632" rel="noopener noreferrer" target="_blank">The Sober Mom Life Podcast</a></li><li><a href="https://podcasts.apple.com/us/podcast/feet-on-the-grass/id1402827302" rel="noopener noreferrer" target="_blank">Curious About Psychedelics? Here's My Experience With Microdosing &amp; Macrodosing Mushrooms</a></li><li><a href="https://thisnakedmind.com/this-naked-mind/" rel="noopener noreferrer" target="_blank">This Naked Mind by Annie Grace</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi's sharing about her journey and the life-changing effects of her decision to remove drinking from her daily routine. She opens up about her past experiences with alcohol, growing up in a drinking culture, and how wine had become a comforting habit, especially during motherhood. Heidi also discusses why she made the decision to quit drinking and offers some helpful tips and strategies for overcoming those initial cravings.</p><p>Plus, Heidi talks about the positive impact of quitting alcohol on her personal and spiritual growth, her deeper connections with family, and the health benefits she has felt along the way. Embracing sobriety has brought Heidi emotional and spiritual clarity, strengthened her relationships, and given her newfound energy. Listen in because this choice perfectly exemplifies Heidi's desire to live a more intentional and fulfilling life!</p><p><strong>Topics Covered:</strong></p><p>(3:53) Heidi’s background with alcohol&nbsp;</p><p>(7:49) How Heidi knew it was time to take a break from drinking&nbsp;</p><p>(12:49) The challenging initial days of quitting alcohol and the strategies Heidi used to overcome cravings</p><p>(20:56) The revolutionary expansion of Heidi’s capacity during this time</p><p>(23:54) Tips for shifting away from and finding alternatives to alcohol&nbsp;</p><p>(28:48) The ways being alcohol-free have affected Heidi’s parenting and the connection to her family</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632" rel="noopener noreferrer" target="_blank">The Sober Mom Life Podcast</a></li><li><a href="https://podcasts.apple.com/us/podcast/feet-on-the-grass/id1402827302" rel="noopener noreferrer" target="_blank">Curious About Psychedelics? Here's My Experience With Microdosing &amp; Macrodosing Mushrooms</a></li><li><a href="https://thisnakedmind.com/this-naked-mind/" rel="noopener noreferrer" target="_blank">This Naked Mind by Annie Grace</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">da67fce2-7172-4af8-9040-4080fd6a2ca1</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 28 Jun 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/33c10228-a9d8-4ce2-b29a-afad0c119335/HeidiStevens-EP09-000.mp3" length="51352597" type="audio/mpeg"/><itunes:duration>35:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>8. The Power of Discernment and How to Know When &amp; What to Share</title><itunes:title>8. The Power of Discernment and How to Know When &amp; What to Share</itunes:title><description><![CDATA[<p>In today’s quick episode, Heidi discusses the power of discernment. She shares her journey of learning to “hold” and recognize the divine timing for sharing certain experiences. Heidi emphasizes the sacredness of these experiences and why it’s so important to give them the space to evolve before sharing them with the world. Consider this episode your heartfelt reminder (along with some encouragement!) to embrace discernment throughout your journey.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(2:19) Breaking down the definition of ‘discernment’&nbsp;</p><p>(3:42) How Heidi is learning when and when not to share&nbsp;</p><p>(6:51) Allowing in new frequencies and giving yourself the space to evolve&nbsp;</p><p>(9:15) Advice and encouragement on best practices for discernment&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s quick episode, Heidi discusses the power of discernment. She shares her journey of learning to “hold” and recognize the divine timing for sharing certain experiences. Heidi emphasizes the sacredness of these experiences and why it’s so important to give them the space to evolve before sharing them with the world. Consider this episode your heartfelt reminder (along with some encouragement!) to embrace discernment throughout your journey.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(2:19) Breaking down the definition of ‘discernment’&nbsp;</p><p>(3:42) How Heidi is learning when and when not to share&nbsp;</p><p>(6:51) Allowing in new frequencies and giving yourself the space to evolve&nbsp;</p><p>(9:15) Advice and encouragement on best practices for discernment&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">71f39dee-de70-4d33-92a5-a4c8e570dc07</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 21 Jun 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/524592fd-11d0-48e8-9f30-137d9b08ae16/HeidiStevens-EP07-001.mp3" length="19326056" type="audio/mpeg"/><itunes:duration>13:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>7. Updates From The Ranch, Summer Plans, Worm Farm, Ranch Remodel and More!</title><itunes:title>7. Updates From The Ranch, Summer Plans, Worm Farm, Ranch Remodel and More!</itunes:title><description><![CDATA[<p>In today’s episode, Heidi shares all the ways she’s choosing to make small changes in her family's life on the Ranch to continue living in alignment. From continuing The Ranch remodel project to diving into gardening and her journey with composting, Heidi opens up about why and how she started working on these projects. She explains why past summers have been challenging and the steps she's taking this summer for more flexibility and relaxation.&nbsp;</p><p>Heidi shares her plans for her kids this summer, her mission to be closer to nature, and the ways she’s listening to her intuition for a more aligned life. Listen in for Heidi's advice, tips, and tricks for soaking up that extra daylight, feeling its energy, and finding more joy in your summer routine!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(4:15) Heidi’s flexible, joyful and relaxing summer&nbsp;</p><p>(8:26) How Heidi is preparing for The Ranch remodel&nbsp;</p><p>(10:30) Why Heidi decided to start composting and her experience with worm casting so far&nbsp;</p><p>(16:53) The ways Heidi is tuning into nature, her highest self, and her true alignment&nbsp;</p><p>(20:21) Advice and strategies for really listening to your intuition&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.instagram.com/heyyitsagoodlife/?igsh=MzRlODBiNWFlZA%3D%3D" rel="noopener noreferrer" target="_blank">Composting Course&nbsp;</a></li><li><a href="https://www.gardenary.com/nicole-burke" rel="noopener noreferrer" target="_blank">Nicole Burke - Gardenary</a>&nbsp;</li><li><a href="https://www.epicgardening.com/" rel="noopener noreferrer" target="_blank">Epic Gardening</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi direct: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode, Heidi shares all the ways she’s choosing to make small changes in her family's life on the Ranch to continue living in alignment. From continuing The Ranch remodel project to diving into gardening and her journey with composting, Heidi opens up about why and how she started working on these projects. She explains why past summers have been challenging and the steps she's taking this summer for more flexibility and relaxation.&nbsp;</p><p>Heidi shares her plans for her kids this summer, her mission to be closer to nature, and the ways she’s listening to her intuition for a more aligned life. Listen in for Heidi's advice, tips, and tricks for soaking up that extra daylight, feeling its energy, and finding more joy in your summer routine!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(4:15) Heidi’s flexible, joyful and relaxing summer&nbsp;</p><p>(8:26) How Heidi is preparing for The Ranch remodel&nbsp;</p><p>(10:30) Why Heidi decided to start composting and her experience with worm casting so far&nbsp;</p><p>(16:53) The ways Heidi is tuning into nature, her highest self, and her true alignment&nbsp;</p><p>(20:21) Advice and strategies for really listening to your intuition&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.instagram.com/heyyitsagoodlife/?igsh=MzRlODBiNWFlZA%3D%3D" rel="noopener noreferrer" target="_blank">Composting Course&nbsp;</a></li><li><a href="https://www.gardenary.com/nicole-burke" rel="noopener noreferrer" target="_blank">Nicole Burke - Gardenary</a>&nbsp;</li><li><a href="https://www.epicgardening.com/" rel="noopener noreferrer" target="_blank">Epic Gardening</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi direct: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">1b47188b-b592-4487-a81d-99efc05e9306</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 14 Jun 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/b17db93e-8ea1-45b6-981f-e0b93c2d00ef/HeidiStevens-EP07-000.mp3" length="38174344" type="audio/mpeg"/><itunes:duration>26:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>6. Curious About Psychedelics? Here&apos;s My Experience With Microdosing &amp; Macrodosing Mushrooms</title><itunes:title>6. Curious About Psychedelics? Here&apos;s My Experience With Microdosing &amp; Macrodosing Mushrooms</itunes:title><description><![CDATA[<p>The connection with plant medicine has become a powerful tool for Heidi's journey over the years as she continues to deepen her connection with her land, her family, and herself. In this vulnerable episode, Heidi opens up about her personal experience with ceremonial macrodosing mushrooms and the impact it has had on her life, growth, and healing.&nbsp;</p><p>Heidi highlights the gentle yet profound healing that plant medicine can offer through the lens of one of her recent guided sessions. In this ceremony, she navigated through layers of past experiences, felt deep gratitude, and formed new neural pathways that continue to enhance her daily life. Heidi also shares why her initial journey experiences left her with doubt, the reasons she chose to return to plant medicine, and her advice for anyone looking to start their journey with psychedelics.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(5:14) How Heidi was introduced to macrodosing mushrooms and plant medicine&nbsp;</p><p>(8:51) The importance of set and setting for your ceremony&nbsp; and advice for speaking up for your safety&nbsp;</p><p>(12:09) How breathwork and movement have supported Heidi’s journeys</p><p>(16:57) Tips for finding clarity in your desires and intentions&nbsp;</p><p>(22:37) Heidi’s experience with a facilitated plant medicine ceremony&nbsp;</p><p>(30:03) Heidi’s takeaways from her transformation journey and why they changed her daily habits and patterns</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>The connection with plant medicine has become a powerful tool for Heidi's journey over the years as she continues to deepen her connection with her land, her family, and herself. In this vulnerable episode, Heidi opens up about her personal experience with ceremonial macrodosing mushrooms and the impact it has had on her life, growth, and healing.&nbsp;</p><p>Heidi highlights the gentle yet profound healing that plant medicine can offer through the lens of one of her recent guided sessions. In this ceremony, she navigated through layers of past experiences, felt deep gratitude, and formed new neural pathways that continue to enhance her daily life. Heidi also shares why her initial journey experiences left her with doubt, the reasons she chose to return to plant medicine, and her advice for anyone looking to start their journey with psychedelics.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(5:14) How Heidi was introduced to macrodosing mushrooms and plant medicine&nbsp;</p><p>(8:51) The importance of set and setting for your ceremony&nbsp; and advice for speaking up for your safety&nbsp;</p><p>(12:09) How breathwork and movement have supported Heidi’s journeys</p><p>(16:57) Tips for finding clarity in your desires and intentions&nbsp;</p><p>(22:37) Heidi’s experience with a facilitated plant medicine ceremony&nbsp;</p><p>(30:03) Heidi’s takeaways from her transformation journey and why they changed her daily habits and patterns</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">51b322b1-8fcf-4c10-b155-6d4bb3fe4ccb</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 07 Jun 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8574b2b0-1e76-4d8a-af1a-1840d5d88e53/HeidiStevens-EP06-002.mp3" length="52469175" type="audio/mpeg"/><itunes:duration>36:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>5. One of the Most Important and Overlooked Keys to Manifesting</title><itunes:title>5. One of the Most Important and Overlooked Keys to Manifesting</itunes:title><description><![CDATA[<p>Heidi is overflowing with gratitude and energy after spending three days surrounded by inspiring women at a beautiful summit hosted by her dear friend, Cathy Heller! In this episode, Heidi shares her incredible journey throughout the retreat, filled with powerful moments, unlocked manifestation, and extreme openness. She chats about how speaking at the summit helped her reconnect with her authentic self, embrace the beauty of vulnerability, and feel worthy of taking up space.</p><p>Heidi also discusses the power of breathwork, the importance of movement, and the secret to becoming a master manifestor of your desires. She shares practical tips and tricks for embracing the art of receiving, spending time in nature, and finding joy in simple, everyday moments. Listen in and feel the infectious joy and be encouraged to play, expand, and manifest your dreams.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:52) Heidi’s thoughts leading up to the event&nbsp;</p><p>(5:17) Allowing yourself to release and move during a breathwork session</p><p>(8:06) How to channel Spirit through movement to invite creativity and attunement into your body&nbsp;</p><p>(12:06) Practical tips for balancing the desire to serve others while manifesting your own desires</p><p>(17:09) The secret to mastering the art of manifestation and opening up to receive</p><p>(21:10) Why you need to find the time to be with nature&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li>Follow Cathy Heller: <a href="https://www.instagram.com/cathy.heller/?hl=en" rel="noopener noreferrer" target="_blank">@cathy.heller</a>&nbsp;</li><li>Follow Amber Lilyestrom: <a href="https://www.instagram.com/amberlilyestrom/?hl=en" rel="noopener noreferrer" target="_blank">@amberlilyestrom</a>&nbsp;</li><li>Follow Stefanie Gass: <a href="https://www.instagram.com/stefaniegass/?hl=en" rel="noopener noreferrer" target="_blank">@stefaniegass</a>&nbsp;</li><li>Follow Julie Solomon: <a href="https://www.instagram.com/julssolomon/?hl=en" rel="noopener noreferrer" target="_blank">@julssolomon</a>&nbsp;&nbsp;</li><li>Follow Samantha Skelly: <a href="https://www.instagram.com/samanthaskelly/?hl=en" rel="noopener noreferrer" target="_blank">@samanthaskelly</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi is overflowing with gratitude and energy after spending three days surrounded by inspiring women at a beautiful summit hosted by her dear friend, Cathy Heller! In this episode, Heidi shares her incredible journey throughout the retreat, filled with powerful moments, unlocked manifestation, and extreme openness. She chats about how speaking at the summit helped her reconnect with her authentic self, embrace the beauty of vulnerability, and feel worthy of taking up space.</p><p>Heidi also discusses the power of breathwork, the importance of movement, and the secret to becoming a master manifestor of your desires. She shares practical tips and tricks for embracing the art of receiving, spending time in nature, and finding joy in simple, everyday moments. Listen in and feel the infectious joy and be encouraged to play, expand, and manifest your dreams.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:52) Heidi’s thoughts leading up to the event&nbsp;</p><p>(5:17) Allowing yourself to release and move during a breathwork session</p><p>(8:06) How to channel Spirit through movement to invite creativity and attunement into your body&nbsp;</p><p>(12:06) Practical tips for balancing the desire to serve others while manifesting your own desires</p><p>(17:09) The secret to mastering the art of manifestation and opening up to receive</p><p>(21:10) Why you need to find the time to be with nature&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li>Follow Cathy Heller: <a href="https://www.instagram.com/cathy.heller/?hl=en" rel="noopener noreferrer" target="_blank">@cathy.heller</a>&nbsp;</li><li>Follow Amber Lilyestrom: <a href="https://www.instagram.com/amberlilyestrom/?hl=en" rel="noopener noreferrer" target="_blank">@amberlilyestrom</a>&nbsp;</li><li>Follow Stefanie Gass: <a href="https://www.instagram.com/stefaniegass/?hl=en" rel="noopener noreferrer" target="_blank">@stefaniegass</a>&nbsp;</li><li>Follow Julie Solomon: <a href="https://www.instagram.com/julssolomon/?hl=en" rel="noopener noreferrer" target="_blank">@julssolomon</a>&nbsp;&nbsp;</li><li>Follow Samantha Skelly: <a href="https://www.instagram.com/samanthaskelly/?hl=en" rel="noopener noreferrer" target="_blank">@samanthaskelly</a>&nbsp;</li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">b0f3eaa1-f635-474d-b927-c3b42a275b59</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 31 May 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4e7e090-9c76-4734-ade6-b9073f462218/HeidiStevens-EP05-000.mp3" length="38236411" type="audio/mpeg"/><itunes:duration>26:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>4. I Haven&apos;t Valued My Role as a Domestic CEO, Until Now...</title><itunes:title>4. I Haven&apos;t Valued My Role as a Domestic CEO, Until Now...</itunes:title><description><![CDATA[<p>On this episode, Heidi shares an insider look at her life as a domestic CEO, including all the joy and honest challenges of managing a home with purpose and intention.&nbsp;</p><p>Heidi discusses what this role is, why it expands beyond the traditional ideas of being a stay-at-home mom, opens up about the value of being present for her children, and shares how owning this role has supported intimacy with her husband. She also offers advice for tasks like meal planning, managing household logistics, and the art of creating space for yourself and self-care.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(4:58) Heidi’s financial background&nbsp;</p><p>(6:44) What being a domestic CEO means&nbsp;&nbsp;</p><p>(11:19) Understanding the emotional and mental capacity necessary to be a domestic CEO</p><p>(17:03) How Heidi creates space for herself amidst her full schedule&nbsp;</p><p>(22:38) Advice for navigating the domestic CEO role with a partner and other kinds of support&nbsp;</p><p>(26:00) Questions for reflecting on your needs, unconscious agreements, and emotions&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>On this episode, Heidi shares an insider look at her life as a domestic CEO, including all the joy and honest challenges of managing a home with purpose and intention.&nbsp;</p><p>Heidi discusses what this role is, why it expands beyond the traditional ideas of being a stay-at-home mom, opens up about the value of being present for her children, and shares how owning this role has supported intimacy with her husband. She also offers advice for tasks like meal planning, managing household logistics, and the art of creating space for yourself and self-care.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(4:58) Heidi’s financial background&nbsp;</p><p>(6:44) What being a domestic CEO means&nbsp;&nbsp;</p><p>(11:19) Understanding the emotional and mental capacity necessary to be a domestic CEO</p><p>(17:03) How Heidi creates space for herself amidst her full schedule&nbsp;</p><p>(22:38) Advice for navigating the domestic CEO role with a partner and other kinds of support&nbsp;</p><p>(26:00) Questions for reflecting on your needs, unconscious agreements, and emotions&nbsp;</p><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">74341441-9dc7-451b-8660-967873af7f8f</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 24 May 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/74d87cf1-2ddd-4ee1-b56c-c38594c55e7f/HeidiStevens-EP04-000.mp3" length="45942115" type="audio/mpeg"/><itunes:duration>31:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>3. My Takeaways From My 5th Live Retreat with Dr. Joe Dispenza</title><itunes:title>3. My Takeaways From My 5th Live Retreat with Dr. Joe Dispenza</itunes:title><description><![CDATA[<p>Imagine how much healing and growth is possible when you combine quantum physics, current science and data with deep spiritual connection. At Dr. Joe Dispenza events, this is the exact work that his students are doing. Heidi and her husband Kenny went to an advanced follow up retreat (Heidi’s 5th live event) and she’s sharing everything you need to know if you’ve wondered what one of these experiences is like.&nbsp;</p><p>Whether you're curious about Dr. Joe's work or looking for tips on how to prepare physically and mentally for the retreat, Heidi has you covered. In this episode, Heidi shares why she was initially drawn to Dr. Joe's work, talks about what it's like to be on the retreat with a partner, and explains how Dr. Joe's meditations have supported her to become a master manifestor, awaken the Kundalini energy within and have elevated her creativity.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(2:01) A brief background on Dr. Joe’s practice</p><p>(5:16) Why Heidi was initially drawn to Dr. Joe&nbsp;</p><p>(9:40) Heidi and Kenny’s most recent and beautiful retreat experience&nbsp;</p><p>(14:12) The biggest highlights from Heidi’s work with Dr. Joe</p><p>(19:58) How Dr. Joe’s pineal gland meditations support your energy centers&nbsp;&nbsp;</p><p>(21:45) The ways you can get involved with Dr. Joe’s work and Heidi’s tips for getting the most of your retreat</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://drjoedispenza.com/" rel="noopener noreferrer" target="_blank">Dr. Joe Dispenza's Website</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Imagine how much healing and growth is possible when you combine quantum physics, current science and data with deep spiritual connection. At Dr. Joe Dispenza events, this is the exact work that his students are doing. Heidi and her husband Kenny went to an advanced follow up retreat (Heidi’s 5th live event) and she’s sharing everything you need to know if you’ve wondered what one of these experiences is like.&nbsp;</p><p>Whether you're curious about Dr. Joe's work or looking for tips on how to prepare physically and mentally for the retreat, Heidi has you covered. In this episode, Heidi shares why she was initially drawn to Dr. Joe's work, talks about what it's like to be on the retreat with a partner, and explains how Dr. Joe's meditations have supported her to become a master manifestor, awaken the Kundalini energy within and have elevated her creativity.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(2:01) A brief background on Dr. Joe’s practice</p><p>(5:16) Why Heidi was initially drawn to Dr. Joe&nbsp;</p><p>(9:40) Heidi and Kenny’s most recent and beautiful retreat experience&nbsp;</p><p>(14:12) The biggest highlights from Heidi’s work with Dr. Joe</p><p>(19:58) How Dr. Joe’s pineal gland meditations support your energy centers&nbsp;&nbsp;</p><p>(21:45) The ways you can get involved with Dr. Joe’s work and Heidi’s tips for getting the most of your retreat</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://drjoedispenza.com/" rel="noopener noreferrer" target="_blank">Dr. Joe Dispenza's Website</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">a4f5526c-f47b-40b6-874f-2ba343e88183</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 17 May 2024 05:02:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ace9923-b1b2-472a-bc8c-79a4420f8dac/HeidiStevens-EP03-000.mp3" length="44551565" type="audio/mpeg"/><itunes:duration>30:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>2. How We Healed Our Food Allergies With Energy Work In Santa Fe</title><itunes:title>2. How We Healed Our Food Allergies With Energy Work In Santa Fe</itunes:title><description><![CDATA[<p>Heidi's family has all dealt with allergies – from gluten-free living, dairy sensitivities, and a series of unknown food /environmental allergies - the whole family was all dealing with something. When they were introduced to a healer that could possibly support them in healing these naturally, they jumped at the opportunity. Flying down to Santa Fe, they met with a doctor that uses a mix of applied kinesiology muscle testing and total body modification to harmonize energy fields and literally change lives!&nbsp;</p><p>This may be out there (it even sounded woo-woo to Heidi) but hear first-hand how Heidi&nbsp; shares her family's history with allergies, explains why they decided to take a chance on this allergy specialist, and reveals the incredible healing results of the practice. If you struggle with allergies of any kind, be sure to tune in for a truly unbelievable episode!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:51) The start of Harrison’s sensitivities to gluten and sugar&nbsp;</p><p>(4:48) Why Heidi’s family decided to visit allergy specialist&nbsp;and healer, Dr. Storkan</p><p>(8:02) Muscle testing and its use in identifying health issues&nbsp;</p><p>(11:30) Experiencing Dr. Storkan’s practice of the Total Body Modification (TBM) energy frequency theory&nbsp;</p><p>(16:25) The unbelievable healing results of their visit&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://storkanchiropractic.com" rel="noopener noreferrer" target="_blank">More information on Dr. Storkan</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Heidi's family has all dealt with allergies – from gluten-free living, dairy sensitivities, and a series of unknown food /environmental allergies - the whole family was all dealing with something. When they were introduced to a healer that could possibly support them in healing these naturally, they jumped at the opportunity. Flying down to Santa Fe, they met with a doctor that uses a mix of applied kinesiology muscle testing and total body modification to harmonize energy fields and literally change lives!&nbsp;</p><p>This may be out there (it even sounded woo-woo to Heidi) but hear first-hand how Heidi&nbsp; shares her family's history with allergies, explains why they decided to take a chance on this allergy specialist, and reveals the incredible healing results of the practice. If you struggle with allergies of any kind, be sure to tune in for a truly unbelievable episode!&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(1:51) The start of Harrison’s sensitivities to gluten and sugar&nbsp;</p><p>(4:48) Why Heidi’s family decided to visit allergy specialist&nbsp;and healer, Dr. Storkan</p><p>(8:02) Muscle testing and its use in identifying health issues&nbsp;</p><p>(11:30) Experiencing Dr. Storkan’s practice of the Total Body Modification (TBM) energy frequency theory&nbsp;</p><p>(16:25) The unbelievable healing results of their visit&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://storkanchiropractic.com" rel="noopener noreferrer" target="_blank">More information on Dr. Storkan</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">4547884f-f37c-4758-a1b3-3c100b331945</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 17 May 2024 05:01:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/62777230-3546-4299-8df2-47bd30055185/HeidiStevens-EP02-000.mp3" length="34414592" type="audio/mpeg"/><itunes:duration>23:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>1. What to Expect on Feet on the Grass</title><itunes:title>1. What to Expect on Feet on the Grass</itunes:title><description><![CDATA[<p>Welcome to the Feet on the Grass podcast with your host, Heidi Stevens. Heidi is back and excited to reconnect with you. In today's episode, Heidi pulls back the curtain on everything that's been going on in her life over the past two years and shares her background in the event that you're brand new to her world.&nbsp;</p><p>Heidi has found herself in a new season of exploration, slowing down, living even more intentionally and wants to bring you on the journey with her through the podcast. From her incredibly successful coaching business, to renovating The Ranch, to recent plant medicine journeys, to navigating marriage, kids, and spirituality – tune in because she's committed to sharing her heart, life and inspiration with you! At the core, Heidi wishes this will be inspiration for you to continue coming home to yourself and creating your dream life, whatever that looks like for you.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(0:57) A warm welcome to Feet on the Grass and an introduction to Heidi</p><p>(4:53) How Heidi is recommitting to her path, and you, after a period of pause and inconsistency&nbsp;</p><p>(12:36) Heidi’s intentions for the podcast</p><p>(15:46) Exploring The Ranch, nervous system regulation, Heidi’s marriage, psychedelic plant medicine and more!&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://drjoedispenza.com/" rel="noopener noreferrer" target="_blank">Dr. Joe Dispenza</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the Feet on the Grass podcast with your host, Heidi Stevens. Heidi is back and excited to reconnect with you. In today's episode, Heidi pulls back the curtain on everything that's been going on in her life over the past two years and shares her background in the event that you're brand new to her world.&nbsp;</p><p>Heidi has found herself in a new season of exploration, slowing down, living even more intentionally and wants to bring you on the journey with her through the podcast. From her incredibly successful coaching business, to renovating The Ranch, to recent plant medicine journeys, to navigating marriage, kids, and spirituality – tune in because she's committed to sharing her heart, life and inspiration with you! At the core, Heidi wishes this will be inspiration for you to continue coming home to yourself and creating your dream life, whatever that looks like for you.&nbsp;</p><p><strong>Topics Covered:</strong></p><p>(0:57) A warm welcome to Feet on the Grass and an introduction to Heidi</p><p>(4:53) How Heidi is recommitting to her path, and you, after a period of pause and inconsistency&nbsp;</p><p>(12:36) Heidi’s intentions for the podcast</p><p>(15:46) Exploring The Ranch, nervous system regulation, Heidi’s marriage, psychedelic plant medicine and more!&nbsp;</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://drjoedispenza.com/" rel="noopener noreferrer" target="_blank">Dr. Joe Dispenza</a></li></ul><br/><p><strong>Follow Heidi:</strong></p><ul><li><a href="https://sparkling-voice-64841.myflodesk.com/lsneza1gqt" rel="noopener noreferrer" target="_blank">Receive weekly love notes from The Ranch&nbsp;</a></li><li>Contact Heidi: <a href="mailto:heidi@heidistevens.co" rel="noopener noreferrer" target="_blank">heidi@heidistevens.co</a>&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">807a4515-d369-49ff-b4ce-bb46c653f2b7</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 17 May 2024 05:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e53a31fe-5494-4679-a192-35368087ad91/HeidiStevens-EP01-000-1.mp3" length="35282902" type="audio/mpeg"/><itunes:duration>24:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>EP176 Energetic Forecast of 2022: Ascension</title><itunes:title>Energetic Forecast of 2022: Ascension</itunes:title><description><![CDATA[<p>Welcome to 2022. Heidi Stevens is ready to share her vision for this year's energetics. Tuned into the highest energy, she is seeing a year of ascension. In this episode, she explains the themes coming into action for 2022. Prepare for change, as Heidi brings into awareness a time of cleaning up and deep integration of self.</p>]]></description><content:encoded><![CDATA[<p>Welcome to 2022. Heidi Stevens is ready to share her vision for this year's energetics. Tuned into the highest energy, she is seeing a year of ascension. In this episode, she explains the themes coming into action for 2022. Prepare for change, as Heidi brings into awareness a time of cleaning up and deep integration of self.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep176-energetic-forecast-of-2022-ascension]]></link><guid isPermaLink="false">3ba92e86-82ed-4fee-bbad-dadc3dc1f1b4</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 13 Jan 2022 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e813ac4-f9af-4529-a867-e0b423969177/176-div-podcast-converted.mp3" length="27914109" type="audio/mpeg"/><itunes:duration>29:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>176</itunes:episode><podcast:episode>176</podcast:episode></item><item><title>EP175 2021 Personal Year in Review + Reflection Exercise to Do Before the End of the Year</title><itunes:title>2021 Personal Year in Review + Reflection Exercise to Do Before the End of the Year</itunes:title><description><![CDATA[<p>As 2021 comes to a close, Heidi Stevens’ reminds you to take space to review your year. Heidi sets the tone to unravel and unwind as you take a deeper look at the growth and change that took place over the year. As you take this time to review, set the tone for the upcoming year and decide, what are you going to allow and make space for?</p>]]></description><content:encoded><![CDATA[<p>As 2021 comes to a close, Heidi Stevens’ reminds you to take space to review your year. Heidi sets the tone to unravel and unwind as you take a deeper look at the growth and change that took place over the year. As you take this time to review, set the tone for the upcoming year and decide, what are you going to allow and make space for?</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep175-2021-personal-year-in-review-reflection-exercise-to-do-before-the-end-of-the-year]]></link><guid isPermaLink="false">8449da68-fda3-459a-8c08-d0450ba31628</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 23 Dec 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/d69abedb-2c51-469e-8b45-eb37f4ad6676/175-div-podcast-converted.mp3" length="28504580" type="audio/mpeg"/><itunes:duration>29:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>175</itunes:episode><podcast:episode>175</podcast:episode></item><item><title>EP174 The First Ever Retreat at The Ranch Is Open for Enrollment. Limited Availability – Listen Up!</title><itunes:title>The First Ever Retreat at The Ranch Is Open for Enrollment. Limited Availability – Listen Up!</itunes:title><description><![CDATA[<p>Are you ready for a transformational experience of soul self-care? Heidi Stevens’ first-ever Retreat at The Ranch is open for enrollment now. Join her and a group of other like-minded women on her magical property in Rancho Santa Fe in a 3-day experience that will nourish your mind, body, heart, and soul. Leave this retreat transformed and open to receive the direct manifestation of your deepest joys and desires in your outer world. Heidi shares all the details and how you can secure your spot today!</p>]]></description><content:encoded><![CDATA[<p>Are you ready for a transformational experience of soul self-care? Heidi Stevens’ first-ever Retreat at The Ranch is open for enrollment now. Join her and a group of other like-minded women on her magical property in Rancho Santa Fe in a 3-day experience that will nourish your mind, body, heart, and soul. Leave this retreat transformed and open to receive the direct manifestation of your deepest joys and desires in your outer world. Heidi shares all the details and how you can secure your spot today!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep174-the-first-ever-retreat-at-the-ranch-is-open-for-enrollment-limited-availability-listen-up]]></link><guid isPermaLink="false">7093980d-7012-44ce-9df1-ac2534e8c385</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 16 Dec 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb9014df-a197-40fe-a31d-243c9aa3222d/174-div-podcast-converted.mp3" length="18501168" type="audio/mpeg"/><itunes:duration>19:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode></item><item><title>EP173 My 7 Step Signature Manifesting Process to Attract Anything in Your Life</title><itunes:title> My 7 Step Signature Manifesting Process to Attract Anything in Your Life</itunes:title><description><![CDATA[<p>Are you ready to level up? Heidi Stevens is sharing her 7 Step Signature Manifesting Process. She breaks down each step with examples and testimonials. Heidi shares why it’s important to show up for yourself and how to start manifesting your deepest desires, giving way to the life you imagine.</p>]]></description><content:encoded><![CDATA[<p>Are you ready to level up? Heidi Stevens is sharing her 7 Step Signature Manifesting Process. She breaks down each step with examples and testimonials. Heidi shares why it’s important to show up for yourself and how to start manifesting your deepest desires, giving way to the life you imagine.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep173-my-7-step-signature-manifesting-process-to-attract-anything-in-your-life]]></link><guid isPermaLink="false">85343389-5169-4b51-9cca-5b0f3be9d227</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 09 Dec 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d373cd8-4add-4277-853e-cd908e4110ca/173-div-podcast-1-converted.mp3" length="39374610" type="audio/mpeg"/><itunes:duration>36:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>173</itunes:episode><podcast:episode>173</podcast:episode></item><item><title>EP172 Having the Courage to Be Disliked &amp; Be Your Authentic Self with Angie Lee</title><itunes:title>Having the Courage to Be Disliked &amp; Be Your Authentic Self with Angie Lee</itunes:title><description><![CDATA[<p>We all desperately want to be liked. But what happens when we ditch the script and decide we have the courage to be disliked? Heidi Stevens interviews, Angie Lee, marketing maven and wearer of many other hats, to discuss the power of authenticity on social media and marketing. Angie is a big proponent of embracing your ‘weird’, they discuss what that means and how standing out can change your business, your spiritual journey, and your life.</p>]]></description><content:encoded><![CDATA[<p>We all desperately want to be liked. But what happens when we ditch the script and decide we have the courage to be disliked? Heidi Stevens interviews, Angie Lee, marketing maven and wearer of many other hats, to discuss the power of authenticity on social media and marketing. Angie is a big proponent of embracing your ‘weird’, they discuss what that means and how standing out can change your business, your spiritual journey, and your life.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep172-having-the-courage-to-be-disliked-be-your-authentic-self-with-angie-lee]]></link><guid isPermaLink="false">83e3a868-0876-476b-97ce-bad403258999</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 02 Dec 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/4956dbb6-5a61-422d-a6aa-76efb41e74a9/172-div-podcast-converted.mp3" length="42267249" type="audio/mpeg"/><itunes:duration>44:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode></item><item><title>EP171 Dr. Joe Dispenza&apos;s Retreats: A Transformative Experience You Won&apos;t Regret</title><itunes:title>Dr. Joe Dispenza&apos;s Retreats: A Transformative Experience You Won&apos;t Regret</itunes:title><description><![CDATA[<p>Are you ready to hear about the sacred and transformative experience that is a Joe Dispenza Retreat? Heidi Stevens’ just attended an event in Denver, and the energy is high. She is committed to spreading light and helping the collective transform to joy. Heidi shares her embodiment of source and spirit during the retreat and what others can expect from Dr. Joe Dispenza retreats and meditations.</p>]]></description><content:encoded><![CDATA[<p>Are you ready to hear about the sacred and transformative experience that is a Joe Dispenza Retreat? Heidi Stevens’ just attended an event in Denver, and the energy is high. She is committed to spreading light and helping the collective transform to joy. Heidi shares her embodiment of source and spirit during the retreat and what others can expect from Dr. Joe Dispenza retreats and meditations.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep171-dr-joe-dispenzas-retreats-a-transformative-experience-you-wont-regret]]></link><guid isPermaLink="false">78a77ab7-ec6e-4950-b0af-e00a95f02521</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 25 Nov 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/05aadb16-9672-45c6-9e55-435be3d67d99/171-div-podcast-converted.mp3" length="39297374" type="audio/mpeg"/><itunes:duration>41:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode></item><item><title>EP170 Plant-Based Medicine &amp; Spirituality with Erica Rysberg</title><itunes:title>Plant-Based Medicine &amp; Spirituality with Erica Rysberg</itunes:title><description><![CDATA[<p>Do you need plant-based medicine to experience spiritual evolution? My special friend of 11 years, Erica Rysberg, talks with me today about a really unique but important topic, the ceremonial use of plant-based medicine and psychedelic drugs. We talk about all the questions someone who is considering using plant medicine might have, all the benefits they can hold, and most importantly, what context these incredibly sacred substances need to be used in.</p>]]></description><content:encoded><![CDATA[<p>Do you need plant-based medicine to experience spiritual evolution? My special friend of 11 years, Erica Rysberg, talks with me today about a really unique but important topic, the ceremonial use of plant-based medicine and psychedelic drugs. We talk about all the questions someone who is considering using plant medicine might have, all the benefits they can hold, and most importantly, what context these incredibly sacred substances need to be used in.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep170-plant-based-medicine-spirituality-with-erica-rysberg]]></link><guid isPermaLink="false">5bceadca-e361-42f0-88e8-de8f7e6f5540</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 18 Nov 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/805df49a-22a2-4294-a586-c52783ca07f8/170-div-podcast-converted.mp3" length="35973884" type="audio/mpeg"/><itunes:duration>37:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode></item><item><title>EP169 The Power of Staying Happy, Energized, and Relaxed in Life with Ashley Turner</title><itunes:title>The Power of Staying Happy, Energized, and Relaxed in Life with Ashley Turner</itunes:title><description><![CDATA[<p>Can you rest and still manifest abundance? The answer is yes! Ashley Turner, yoga-meditation expert, and Licensed Psychotherapist joins Heidi Stevens to a rift in a beautiful conversation about embodying the feminine. You can choose joy and self-care amidst the chaos of the world. We tell you how to create pockets of space in your life to reset your nervous system and improve self-discipline.</p>]]></description><content:encoded><![CDATA[<p>Can you rest and still manifest abundance? The answer is yes! Ashley Turner, yoga-meditation expert, and Licensed Psychotherapist joins Heidi Stevens to a rift in a beautiful conversation about embodying the feminine. You can choose joy and self-care amidst the chaos of the world. We tell you how to create pockets of space in your life to reset your nervous system and improve self-discipline.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep169-the-power-of-staying-happy-energized-and-relaxed-in-life-with-ashley-turner]]></link><guid isPermaLink="false">fc9bca25-3554-4883-892b-b025f7854117</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 11 Nov 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/841caeec-a831-4685-adb7-e534b1c97103/169-div-podcast-converted.mp3" length="40717677" type="audio/mpeg"/><itunes:duration>42:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode></item><item><title>EP168 Susie Moore: How to Stop Stressing and Start Living</title><itunes:title>Susie Moore: How to Stop Stressing and Start Living</itunes:title><description><![CDATA[<p>Do you feel like you’re on a never-ending journey on how to feel good in life? In this interview, Heidi Stevens talks with Susie Moore, author of <em>Let It Be Easy.</em> Susie speaks from an unconventional background on the struggles and hardness of life. The truth is, no matter where you’re at in life, ease is available and you can create the life you want to live. This interview is full of tangible tidbits of advice and relatability to any human out there fighting imaginary stress.</p>]]></description><content:encoded><![CDATA[<p>Do you feel like you’re on a never-ending journey on how to feel good in life? In this interview, Heidi Stevens talks with Susie Moore, author of <em>Let It Be Easy.</em> Susie speaks from an unconventional background on the struggles and hardness of life. The truth is, no matter where you’re at in life, ease is available and you can create the life you want to live. This interview is full of tangible tidbits of advice and relatability to any human out there fighting imaginary stress.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep168-susie-moore-how-to-stop-stressing-and-start-living]]></link><guid isPermaLink="false">9076e521-b85c-44ce-99e4-8c8803bb1485</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 04 Nov 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/da9fc659-c151-423f-8ffb-f467997072fd/168-div-podcast-converted.mp3" length="31088730" type="audio/mpeg"/><itunes:duration>32:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode></item><item><title>EP167 How to Choose Love Over Fear &amp; Raise Your Emotional Vibrations</title><itunes:title>How to Choose Love Over Fear &amp; Raise Your Emotional Vibrations</itunes:title><description><![CDATA[<p>If you really want to experience joy, you have to look at your anger the right way. Heidi Stevens’ interview with Marla Mattenson of The Intimacy Experts, gets really juicy. They’re talking about raising your emotional vibration by tapping into your unconscious rage. Stop burying your anger and use it as the power source it is to unlock joy, love, and intimacy in your relationship and community.</p>]]></description><content:encoded><![CDATA[<p>If you really want to experience joy, you have to look at your anger the right way. Heidi Stevens’ interview with Marla Mattenson of The Intimacy Experts, gets really juicy. They’re talking about raising your emotional vibration by tapping into your unconscious rage. Stop burying your anger and use it as the power source it is to unlock joy, love, and intimacy in your relationship and community.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep167-how-to-choose-love-over-fear-raise-your-emotional-vibrations]]></link><guid isPermaLink="false">7d51443a-d377-4b48-9ee1-7cada65f1806</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 28 Oct 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/45085483-ddaf-42a7-998a-c1a7b4141e58/167-div-podcast-fix2.mp3" length="48252550" type="audio/mpeg"/><itunes:duration>50:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode></item><item><title>EP166 How This Unique Connection Allowed Me to Accept My True Self</title><itunes:title>EP166 How This Unique Connection Allowed Me to Accept My True Self</itunes:title><description><![CDATA[<p>Have you ever had an experience that changed the way you look at yourself? I experienced a unique connection with someone recently that changed my perception and allowed me to accept my true self. In today's episode I want to talk all about the importance of accepting your true self and how to fully accept who you are. As Marianne Williamson says, "a miracle is a change in perception" and I had a complete 180 change in perception recently.</p>]]></description><content:encoded><![CDATA[<p>Have you ever had an experience that changed the way you look at yourself? I experienced a unique connection with someone recently that changed my perception and allowed me to accept my true self. In today's episode I want to talk all about the importance of accepting your true self and how to fully accept who you are. As Marianne Williamson says, "a miracle is a change in perception" and I had a complete 180 change in perception recently.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep165]]></link><guid isPermaLink="false">6efa337d-1bd6-436c-928d-7ab92e2f20ff</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sat, 23 Oct 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e410837e-f341-418c-ae6a-05c2025f4e42/166-div-podcast-converted.mp3" length="46273553" type="audio/mpeg"/><itunes:duration>24:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode></item><item><title>EP165 Abundance vs Scarcity Mindset: Which One Are You Living In?</title><itunes:title>Abundance vs Scarcity Mindset: Which One Are You Living In?</itunes:title><description><![CDATA[<p>What are your core beliefs about money? Are they positive or negative? Heidi Stevens’ holds a transformational conversation about the abundance vs scarcity mindset, around the art of receiving and how to make money in a feminine energy. Heidi walks through her own personal career and money journey and offers a guided meditation to help reconnect with your inner child. As soon as you’re able to shift your money mindset, you get into position for spirit to provide you with amazing abundance.</p>]]></description><content:encoded><![CDATA[<p>What are your core beliefs about money? Are they positive or negative? Heidi Stevens’ holds a transformational conversation about the abundance vs scarcity mindset, around the art of receiving and how to make money in a feminine energy. Heidi walks through her own personal career and money journey and offers a guided meditation to help reconnect with your inner child. As soon as you’re able to shift your money mindset, you get into position for spirit to provide you with amazing abundance.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep165-abundance-vs-scarcity-mindset-which-one-are-you-living-in]]></link><guid isPermaLink="false">70896f38-275a-4e2e-b3a2-aba843c15a79</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 21 Oct 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/53c7332d-2113-4535-9ece-78c57b5ab883/165-div-podcast-converted.mp3" length="37510530" type="audio/mpeg"/><itunes:duration>39:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode></item><item><title>EP164 How to Control Your Emotions, Find Your Purpose &amp; Manifest Abundance</title><itunes:title>How to Control Your Emotions, Find Your Purpose &amp; Manifest Abundance</itunes:title><description><![CDATA[<p>What is spiritual psychology? Can it help you understand and control your emotions? In this episode, Heidi Steven is teaching day two of her Manifest Abundance Retreat. The desire to manifest and the desire for abundance is usually an undercover desire for freedom. When you control your emotions, the beginning of that freedom and the power to manifest become possible. As your own neutral observer, you have the ability to live a soul-centered life.</p>]]></description><content:encoded><![CDATA[<p>What is spiritual psychology? Can it help you understand and control your emotions? In this episode, Heidi Steven is teaching day two of her Manifest Abundance Retreat. The desire to manifest and the desire for abundance is usually an undercover desire for freedom. When you control your emotions, the beginning of that freedom and the power to manifest become possible. As your own neutral observer, you have the ability to live a soul-centered life.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/-how-to-control-your-emotions-find-your-purpose-manifest-abundance]]></link><guid isPermaLink="false">3d286bf0-464e-4b63-96a0-ef7de001e958</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 14 Oct 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cb7f8aa-2b6a-4a41-9e00-670ef87df284/164-div-podcast-converted.mp3" length="32423130" type="audio/mpeg"/><itunes:duration>33:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode></item><item><title>EP163 How to Show Up For Yourself to Find More Happiness in Life</title><itunes:title>How to Show Up For Yourself to Find More Happiness in Life</itunes:title><description><![CDATA[<p>How are you taking care of yourself? Heidi Stevens’ talks with women in a community Q&A as they face hard decisions and feelings in their lives and relationships. She pushes them to hold space in the gray as they get into alignment and show up. When you take care of yourself, when you love yourself, and when you show up for yourself, everything changes.</p>]]></description><content:encoded><![CDATA[<p>How are you taking care of yourself? Heidi Stevens’ talks with women in a community Q&A as they face hard decisions and feelings in their lives and relationships. She pushes them to hold space in the gray as they get into alignment and show up. When you take care of yourself, when you love yourself, and when you show up for yourself, everything changes.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep163-how-to-show-up-for-yourself-to-find-more-happiness-in-life]]></link><guid isPermaLink="false">9adf80cb-3bc1-4241-b404-4bdda3f3ab12</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 07 Oct 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/636052c2-c2d9-47cb-8aa5-c1b7314f2f71/163-div-podcast-v2-converted.mp3" length="48925074" type="audio/mpeg"/><itunes:duration>51:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode></item><item><title>EP162 Become a Master Manifestor and Attract Abundance | Magnetic is Now Open</title><itunes:title>Become a Master Manifestor and Attract Abundance | Magnetic is Now Open</itunes:title><description><![CDATA[<p>Do you want to become a master manifestor and learn how to manifest anything you want? Heidi Stevens’ program, Magnetic, is a 6-week life transformation program. Heidi tells you where it all started and the impact it can have on you. What can you expect from Magnetic? Live calls, weekly content, profound visualizations, and much more so you can attract abundance and align with your purpose.</p>]]></description><content:encoded><![CDATA[<p>Do you want to become a master manifestor and learn how to manifest anything you want? Heidi Stevens’ program, Magnetic, is a 6-week life transformation program. Heidi tells you where it all started and the impact it can have on you. What can you expect from Magnetic? Live calls, weekly content, profound visualizations, and much more so you can attract abundance and align with your purpose.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep162-become-a-master-manifestor-and-attract-abundance-magnetic-is-now-open]]></link><guid isPermaLink="false">bc4d2cd2-529f-424f-94b0-ae8bf5a2aea3</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 30 Sep 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/52d0e8dd-c908-4067-a841-2aa08e3d577b/162-div-podcast-new-converted.mp3" length="23698239" type="audio/mpeg"/><itunes:duration>24:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode></item><item><title>EP161 Conscious vs. Ego Manifesting | Introducing the Manifesting Abundance Online Retreat</title><itunes:title>Conscious vs. Ego Manifesting | Introducing the Manifesting Abundance Online Retreat</itunes:title><description><![CDATA[<p>Can you manifest your deepest desire into physical reality? Heidi Stevens shares how to utilize your conscious mind over your ego-mind to raise your vibration, align with the universe, and achieve physical results from the spiritual world in your human plane. She is preparing her tribe of deep desires who want more inside and outside to join her on her new online retreat to manifest abundance.</p>]]></description><content:encoded><![CDATA[<p>Can you manifest your deepest desire into physical reality? Heidi Stevens shares how to utilize your conscious mind over your ego-mind to raise your vibration, align with the universe, and achieve physical results from the spiritual world in your human plane. She is preparing her tribe of deep desires who want more inside and outside to join her on her new online retreat to manifest abundance.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep163-conscious-vs-ego-manifesting-introducing-the-manifesting-abundance-online-retreat]]></link><guid isPermaLink="false">280c8d23-dd26-4675-abcd-0c42244ce124</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 23 Sep 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ade3e72-689f-4244-9dda-b00a2f15ec22/163-div-podcast-converted.mp3" length="22634888" type="audio/mpeg"/><itunes:duration>23:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode></item><item><title>EP160 How to Connect To Your Body &amp; Unlock Your Life with Kara Campbell</title><itunes:title>How to Connect To Your Body &amp; Unlock Your Life with Kara Campbell</itunes:title><description><![CDATA[<p>Connect to your body and unlock your life, dig into your connection with Source. Heidi Stevens' interview with Kara Campbell, embodiment and relationship coach, pours into the importance of self-trust in women. Awake and questioning the choices in today’s world, it is time to speak your truth and step forward to reclaim your life. The two discuss body sovereignty in a world of mandates and how to use physical manifestation of trauma as an opportunity to heal.</p>]]></description><content:encoded><![CDATA[<p>Connect to your body and unlock your life, dig into your connection with Source. Heidi Stevens' interview with Kara Campbell, embodiment and relationship coach, pours into the importance of self-trust in women. Awake and questioning the choices in today’s world, it is time to speak your truth and step forward to reclaim your life. The two discuss body sovereignty in a world of mandates and how to use physical manifestation of trauma as an opportunity to heal.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep162-how-to-connect-to-your-body-unlock-your-life-with-kara-campbell]]></link><guid isPermaLink="false">5adbaf00-e169-4627-9e37-f5afb166ff09</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 16 Sep 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/4aa384f0-f725-449c-b7fa-84cc22991521/162-div-podcast-converted.mp3" length="29134251" type="audio/mpeg"/><itunes:duration>30:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode></item><item><title>EP159 Start Designing Your Best Life - Interview Jill Stanton</title><itunes:title>Start Designing Your Best Life - Interview Jill Stanton</itunes:title><description><![CDATA[<p>If you’re ready to design your best life, Heidi Stevens’ interview with, CEO of Millionaire Girls Club, Jill Stanton is ready to inspire. Jill shares her journey as a successful digital entrepreneur and lifetime traveler. If you’re asking yourself what do I deeply desire, this episode cues into giving yourself permission to want what you want and not settle till you get it!</p>]]></description><content:encoded><![CDATA[<p>If you’re ready to design your best life, Heidi Stevens’ interview with, CEO of Millionaire Girls Club, Jill Stanton is ready to inspire. Jill shares her journey as a successful digital entrepreneur and lifetime traveler. If you’re asking yourself what do I deeply desire, this episode cues into giving yourself permission to want what you want and not settle till you get it!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep159-start-designing-your-best-your-life-interview-jill-stanton]]></link><guid isPermaLink="false">20bc7909-cc8d-4a6c-8ea4-169e45ac8059</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 02 Sep 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e71c24d-f917-453b-9de5-ae3c2666938c/160-div-podcast-converted.mp3" length="29741819" type="audio/mpeg"/><itunes:duration>31:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode></item><item><title>EP158 All Things Business Coaching: Fearless Marketing, Social Media Overwhelm &amp; More</title><itunes:title>All Things Business Coaching: Fearless Marketing, Social Media Overwhelm &amp; More</itunes:title><description><![CDATA[<p>On a business coaching call, Heidi talks with several women in her community with a theme that revolves around business and social media overwhelm. We are hearing real women’s thoughts and fears as Heidi shares tangible tips to help them, and get them moving forward. Heidi is a believer in only doing what you can and utilizing all the tools around you to make it possible, so she hopes that the coaching in this episode can be helpful for you too!</p>]]></description><content:encoded><![CDATA[<p>On a business coaching call, Heidi talks with several women in her community with a theme that revolves around business and social media overwhelm. We are hearing real women’s thoughts and fears as Heidi shares tangible tips to help them, and get them moving forward. Heidi is a believer in only doing what you can and utilizing all the tools around you to make it possible, so she hopes that the coaching in this episode can be helpful for you too!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/158-div-podcast]]></link><guid isPermaLink="false">1b651657-78b4-420f-9065-a3936ad5c9a2</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 26 Aug 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ed22bb0-fda0-40e3-8b92-3a8d1bd7e045/158-div-podcast-converted.mp3" length="34071672" type="audio/mpeg"/><itunes:duration>31:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode></item><item><title>EP157 Moon Rituals &amp; Mastery: How the Moon Mirrors Your Life | Interview with Gwen Dittmar</title><itunes:title>Moon Rituals &amp; Mastery: How the Moon Mirrors Your Life | Interview with Gwen Dittmar</itunes:title><description><![CDATA[<p>Heidi Stevens interviews Gwen Dittmar,  an expert in moon mastery, human design, and additional spirituality. She is an example of how our soul learns through experience. Gwen is honoring, celebrating, and sharing with the world who she is through her coaching. On the podcast, Heidi and Gwen discuss connecting to feminine with moon rituals, addiction as a barrier to your spirituality and path, and how we can push past our concerns with the thoughts of others and being true to yourself.</p>]]></description><content:encoded><![CDATA[<p>Heidi Stevens interviews Gwen Dittmar,  an expert in moon mastery, human design, and additional spirituality. She is an example of how our soul learns through experience. Gwen is honoring, celebrating, and sharing with the world who she is through her coaching. On the podcast, Heidi and Gwen discuss connecting to feminine with moon rituals, addiction as a barrier to your spirituality and path, and how we can push past our concerns with the thoughts of others and being true to yourself.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep157-moon-rituals-being-true-to-yourself-spirituality-and-addiction-interview-with-gwen-dittmar]]></link><guid isPermaLink="false">37dd50cb-ca9b-46c2-b370-671724ffcdc7</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 19 Aug 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/517d38fe-2118-4a52-9b1d-30468811a93a/157-div-podcast-converted.mp3" length="39558752" type="audio/mpeg"/><itunes:duration>37:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode></item><item><title>EP156 Spiritual Guidance Coaching: Returning to Normal, Grace &amp; Finding Your Purpose in Life</title><itunes:title>Spiritual Guidance Coaching: Returning to Normal, Grace &amp; Finding Your Purpose in Life</itunes:title><description><![CDATA[<p>I’m back with another coaching call, talking with three women seeking a return to life and routine in the post-pandemic age. I share advice you can put to use immediately. I help these women work through reintegrating their new self into the new world, do less and live more, and live in their purpose.</p>]]></description><content:encoded><![CDATA[<p>I’m back with another coaching call, talking with three women seeking a return to life and routine in the post-pandemic age. I share advice you can put to use immediately. I help these women work through reintegrating their new self into the new world, do less and live more, and live in their purpose.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep156-spiritual-guidance-coaching-returning-to-normal-grace-finding-your-purpose-in-life]]></link><guid isPermaLink="false">4ad25410-efdd-43a4-a009-e88a584d025e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 12 Aug 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e35e087-90ee-46cc-92df-7d58584d3389/156-div-podcast2.mp3" length="54939148" type="audio/mpeg"/><itunes:duration>22:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode></item><item><title>EP155 Revelation Breathwork with Jason Amoroso | Connect with Your Inner Self</title><itunes:title>Revelation Breathwork with Jason Amoroso | Connect with Your Inner Self</itunes:title><description><![CDATA[<p>The divine is within you, Revelation Breathwork provides an inner connection and experience that is indescribable with words. This interview with Jason Amoroso gets into the details of how Jason discovered breathwork and the way it changed his life and can change yours. We are way more than our body. Revelation Breathwork creates a baseline awareness that becomes a permanent part of who you are.</p>]]></description><content:encoded><![CDATA[<p>The divine is within you, Revelation Breathwork provides an inner connection and experience that is indescribable with words. This interview with Jason Amoroso gets into the details of how Jason discovered breathwork and the way it changed his life and can change yours. We are way more than our body. Revelation Breathwork creates a baseline awareness that becomes a permanent part of who you are.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep155-revelation-breathwork-with-jason-amoroso-connect-with-your-inner-self]]></link><guid isPermaLink="false">a92a1a86-561c-42f1-8f02-8efd82bd5131</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 05 Aug 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/1eef2314-45eb-41b6-88e9-85b5f475240c/155-div-podcast-1-converted.mp3" length="46922637" type="audio/mpeg"/><itunes:duration>48:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode></item><item><title>EP154 Business and Sales Coaching: People Pleasing, Launching Your Business &amp; More</title><itunes:title>Business and Sales Coaching: People Pleasing, Launching Your Business &amp; More</itunes:title><description><![CDATA[<p class="" data-pm-slice="0 0 []">The theme in today’s podcast revolves around trusting yourself in business so that you can convert leads into customers while you stay in alignment in life. I give some tangible tips on how to stop being a people pleaser, how to get out of your own way when you launch your business, and how to stay in alignment in your business to sell without feeling salesy.</p>]]></description><content:encoded><![CDATA[<p class="" data-pm-slice="0 0 []">The theme in today’s podcast revolves around trusting yourself in business so that you can convert leads into customers while you stay in alignment in life. I give some tangible tips on how to stop being a people pleaser, how to get out of your own way when you launch your business, and how to stay in alignment in your business to sell without feeling salesy.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep154-all-things-business-coaching-fearless-marketing-social-media-overwhelm-more]]></link><guid isPermaLink="false">468b0880-0a83-46e7-ba25-62f3126a112d</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 29 Jul 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cd4f363-5c42-44da-9e7e-dc6d3d27cfdc/154-div-podcast-converted.mp3" length="36473476" type="audio/mpeg"/><itunes:duration>38:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode></item><item><title>EP153 How to Start Decluttering When Overwhelmed with Allie Casazza</title><itunes:title>How to Start Decluttering When Overwhelmed with Allie Casazza</itunes:title><description><![CDATA[<p>Allie Casazza is a mom, wife, and creator of a multimillion-dollar company and online business. She is on a mission to eradicate the “Hot Mess Mom” stereotype. She is the host of The Purpose Show, a chart-topping podcast, and author of her brand-new book, Declutter Like a Mother. Allie helps moms get in control of their environment because we are not here to clean up after a life we should be living.</p>]]></description><content:encoded><![CDATA[<p>Allie Casazza is a mom, wife, and creator of a multimillion-dollar company and online business. She is on a mission to eradicate the “Hot Mess Mom” stereotype. She is the host of The Purpose Show, a chart-topping podcast, and author of her brand-new book, Declutter Like a Mother. Allie helps moms get in control of their environment because we are not here to clean up after a life we should be living.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep153-how-to-start-decluttering-when-overwhelmed-with-allie-casazza]]></link><guid isPermaLink="false">f68f04be-e53c-41eb-bec4-c6176caf828d</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 22 Jul 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/fd836b03-024c-4df0-8c05-6209496c3671/153-div-podcast-converted.mp3" length="26962098" type="audio/mpeg"/><itunes:duration>28:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode></item><item><title>EP152 My #1 Tip for How to Stay in Alignment</title><itunes:title>My #1 Tip for How to Stay in Alignment</itunes:title><description><![CDATA[<p>Spirit told me to pause in a big way recently. My challenging season is lifting, and a big reason is because I have been able to let go and listen to my inner voice. Some pretty crazy and laughable things have happened, but I am seeing how Spirit has my back. I am sharing how I am staying calm despite everything going on around me, and I’m announcing the details of a very special workshop!</p>]]></description><content:encoded><![CDATA[<p>Spirit told me to pause in a big way recently. My challenging season is lifting, and a big reason is because I have been able to let go and listen to my inner voice. Some pretty crazy and laughable things have happened, but I am seeing how Spirit has my back. I am sharing how I am staying calm despite everything going on around me, and I’m announcing the details of a very special workshop!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/-ep152-my-1-tip-for-how-to-stay-in-alignment]]></link><guid isPermaLink="false">2cb4f664-df08-4276-9574-1f440dd4d347</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 15 Jul 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/d57a94c2-6c4f-4093-b077-1f60eca39db0/152-div-podcast-converted.mp3" length="22443903" type="audio/mpeg"/><itunes:duration>23:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode></item><item><title>EP151 Navigate Your Energy &amp; Setting Boundaries in Post-Pandemic Life | Interview with Heather Chauvin</title><itunes:title>Navigate Your Energy &amp; Setting Boundaries in Post-Pandemic Life | Interview with Heather Chauvin</itunes:title><description><![CDATA[<p>I am so excited to announce I will now be featuring a guest on my podcast episodes. My very first guest is my dear friend Heather Chauvin. She is a leadership coach, mom, author, and wears many many other hats. Heather and I speak the same language in different words, hear her perspective on life post pandemic, resistance, and manifesting.</p>]]></description><content:encoded><![CDATA[<p>I am so excited to announce I will now be featuring a guest on my podcast episodes. My very first guest is my dear friend Heather Chauvin. She is a leadership coach, mom, author, and wears many many other hats. Heather and I speak the same language in different words, hear her perspective on life post pandemic, resistance, and manifesting.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep151-navigate-your-energy-setting-boundaries-in-post-pandemic-life-interview-with-heather-chauvin]]></link><guid isPermaLink="false">5ed711d8-565c-4237-bc11-1dca8802911b</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 08 Jul 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/93fd3b8c-25cc-48b4-8191-6904b8209855/151-div-podcast-converted.mp3" length="40296090" type="audio/mpeg"/><itunes:duration>42:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode></item><item><title>EP150 When Your Body Tells You To Stop And Listen</title><itunes:title>When Your Body Tells You To Stop And Listen</itunes:title><description><![CDATA[<p>I am coming out of a challenging few weeks. I am getting real and raw about my mental and emotional health. I am inviting you to surrender to spirit with me during times of chaos. Spirit has you even when you are in your darkest season.</p>]]></description><content:encoded><![CDATA[<p>I am coming out of a challenging few weeks. I am getting real and raw about my mental and emotional health. I am inviting you to surrender to spirit with me during times of chaos. Spirit has you even when you are in your darkest season.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep150-when-your-body-tells-you-to-stop-and-listen]]></link><guid isPermaLink="false">01e1c2c9-3211-4182-bb98-4a233d254504</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 01 Jul 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/2781b73e-a9a1-440c-87c7-15d8f4c94cc5/150-div-podcast-converted.mp3" length="19859337" type="audio/mpeg"/><itunes:duration>20:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode></item><item><title>EP149 Shifting to an Abundance Mindset</title><itunes:title>Shifting to an Abundance Mindset</itunes:title><description><![CDATA[<p>We are talking about the energy of money and how to open yourself up to receive. In this episode we focus on our wealth consciousness and our money mindset. I give you the steps to raise your vibrations to receive what you desire and deserve in the form of money.</p>]]></description><content:encoded><![CDATA[<p>We are talking about the energy of money and how to open yourself up to receive. In this episode we focus on our wealth consciousness and our money mindset. I give you the steps to raise your vibrations to receive what you desire and deserve in the form of money.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep129-shifting-to-an-abundance-mindset]]></link><guid isPermaLink="false">31df1d55-46b7-4073-9d84-c3f5cce26b9f</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 24 Jun 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/88009d93-101c-4642-96a9-9d1893cd3032/149-div-podcast-converted.mp3" length="34784598" type="audio/mpeg"/><itunes:duration>36:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode></item><item><title>EP148 Connecting with Your Spirit Guides</title><itunes:title>Connecting with Your Spirit Guides</itunes:title><description><![CDATA[<p>Today I am giving you a glimpse into a Next Level conversation on Facebook Live. Many women involved in my Magnetic program are looking to keep pushing forward and so with my Next Level membership, we are diving into the work. In this episode, I share some insider teaching and personal experiences for my biggest asked questions, working deeper with spiritual guides.</p>]]></description><content:encoded><![CDATA[<p>Today I am giving you a glimpse into a Next Level conversation on Facebook Live. Many women involved in my Magnetic program are looking to keep pushing forward and so with my Next Level membership, we are diving into the work. In this episode, I share some insider teaching and personal experiences for my biggest asked questions, working deeper with spiritual guides.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep148-connecting-with-your-spirit-guides]]></link><guid isPermaLink="false">738bc871-43b5-4c9e-a5a6-6fa427254eb3</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 17 Jun 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e53b8cfc-cd9e-415b-998c-18dae4f48b57/148-div-podcast-converted.mp3" length="41368197" type="audio/mpeg"/><itunes:duration>43:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode></item><item><title>EP147 Showing Up for Yourself Post-Pandemic</title><itunes:title>Showing Up for Yourself Post-Pandemic</itunes:title><description><![CDATA[<p>Are you experiencing post-pandemic anxiety? Are you watching the world open up and wondering what’s next? Today I offer support on how to recalibrate your nervous system and honor the new you. Taking into special account how differing pandemic experiences will affect how you reemerge into society.</p>]]></description><content:encoded><![CDATA[<p>Are you experiencing post-pandemic anxiety? Are you watching the world open up and wondering what’s next? Today I offer support on how to recalibrate your nervous system and honor the new you. Taking into special account how differing pandemic experiences will affect how you reemerge into society.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep147-showing-up-for-yourself-post-pandemic]]></link><guid isPermaLink="false">4f6c1c38-8506-4b79-8bf8-189de391f994</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 10 Jun 2021 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/fec881af-2d8a-437d-8f96-95fa9af806fc/147-div-podcast-converted.mp3" length="12466760" type="audio/mpeg"/><itunes:duration>13:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode></item><item><title>EP146 Top 5 Mistakes Women Make When Manifesting</title><itunes:title>Top 5 Mistakes Women Make When Manifesting</itunes:title><description><![CDATA[<p>When it comes to manifesting your dreams and desires, 90% of the journey is how you are thinking and feeling and only 10% is about strategy and the work you put in. It really is that powerful. In this episode, I’m going to talk about the top 5 manifesting mistakes that I see women bumping up against when they are manifesting.</p>]]></description><content:encoded><![CDATA[<p>When it comes to manifesting your dreams and desires, 90% of the journey is how you are thinking and feeling and only 10% is about strategy and the work you put in. It really is that powerful. In this episode, I’m going to talk about the top 5 manifesting mistakes that I see women bumping up against when they are manifesting.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep146-top-5-mistakes-women-make-when-manifesting]]></link><guid isPermaLink="false">93faf1a8-2e6e-4d37-82e0-763b9c7a2b65</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 03 Jun 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/73ce0644-493b-45db-bbe5-d29f9e04dd81/146-div-podcast.mp3" length="26519521" type="audio/mpeg"/><itunes:duration>27:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode></item><item><title>EP145 Surrender Is a Manifesting Superpower</title><itunes:title>Surrender Is a Manifesting Superpower</itunes:title><description><![CDATA[<p>Are you hanging on tightly to outcomes, schedules, even people? Surrendering is one of the hardest things for us as humans to do, but it is so important for manifestation. Today I talk about my journey with surrender and the steps you can take to start practicing surrender and begin manifesting your dream life. </p>]]></description><content:encoded><![CDATA[<p>Are you hanging on tightly to outcomes, schedules, even people? Surrendering is one of the hardest things for us as humans to do, but it is so important for manifestation. Today I talk about my journey with surrender and the steps you can take to start practicing surrender and begin manifesting your dream life. </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/surrender-is-a-manifesting-superpower]]></link><guid isPermaLink="false">37c6d3a3-7f80-4335-940b-cd9695f9fae4</guid><itunes:image href="https://artwork.captivate.fm/32c7d380-2313-4fa3-b358-87f66e06b6cc/podcast-cover.png"/><pubDate>Thu, 27 May 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/aeb5782a-ba8b-43c6-91c4-0a4ec0f4a42a/145-div-podcast.mp3" length="35221231" type="audio/mpeg"/><itunes:duration>33:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode></item><item><title>EP144 Welcome to Drop Into The Vortex - My Weekend Away with Dr. Joe Dispenza</title><itunes:title>Welcome to Drop Into The Vortex - My Weekend Away with Dr. Joe Dispenza</itunes:title><description><![CDATA[<p>I spent four days on a retreat with Dr. Joe Dispenza and came away with some incredible insights and meditations. Today I share some of those insights, including ways to enter into the 5th dimension, raise your vibration, and quickly manifest the life you’ve always wanted.</p>]]></description><content:encoded><![CDATA[<p>I spent four days on a retreat with Dr. Joe Dispenza and came away with some incredible insights and meditations. Today I share some of those insights, including ways to enter into the 5th dimension, raise your vibration, and quickly manifest the life you’ve always wanted.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep144-welcome-to-drop-into-the-vortex-my-weekend-away-with-dr-joe-dispenza]]></link><guid isPermaLink="false">43c2cd25-2d8b-4b12-8e28-afd7ad28ce17</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 20 May 2021 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc861376-ed18-4294-8866-2c58675ddac5/144-div-podcast.mp3" length="31881281" type="audio/mpeg"/><itunes:duration>33:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode></item><item><title>EP143 Becoming Magnetic Virtual Retreat Is Open! </title><itunes:title>EP143 Becoming Magnetic Virtual Retreat Is Open! </itunes:title><description><![CDATA[<p>It’s official!! We have opened the doors and the Becoming Magnetic Retreat is on 🔥. We already have over 2500 women joined and ready to massively up level, we start next Monday. Time to get yourselves signed up 🧲.</p> <p>Come join me for a week of learning high level manifestation tools!</p> <p><a href= "http://becomingmagneticretreat.com/">http://becomingmagneticretreat.com/</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>It’s official!! We have opened the doors and the Becoming Magnetic Retreat is on 🔥. We already have over 2500 women joined and ready to massively up level, we start next Monday. Time to get yourselves signed up 🧲.</p> <p>Come join me for a week of learning high level manifestation tools!</p> <p><a href= "http://becomingmagneticretreat.com/">http://becomingmagneticretreat.com/</a></p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep143-becoming-magnetic-virtual-retreat-is-open-we-start-april-12th-2021-come-join-us]]></link><guid isPermaLink="false">b70bfc8c-1989-4ada-b4d9-fac3f1a6f498</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 08 Apr 2021 17:32:43 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f2f5fd7-2aa0-408b-b07b-f9fb01981feb/becoming-magnetic-ep-converted.mp3" length="13982769" type="audio/mpeg"/><itunes:duration>07:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP142 How To Breakdown Your Big Idea</title><itunes:title>EP142 How To Breakdown Your Big Idea</itunes:title><description><![CDATA[<p class="p1">This has been a major theme with my Magnetic students and I know it will be helpful for you too. FEAR speaks in big generalities... <em>“there’s no way I can do this - it’s too big of a project - it’s all so overwhelming.</em>”</p> <p class="p1">In this episode, I'm sharing with you my simple process and easy tangible steps to start taking small steps towards your big idea and make it a reality this year!</p> <p>My <em>*Free* Virtual Retreat</em> Becoming Magnetic is starting soon!  Join thousands of women and discover the manifesting tools to live your life with confidence, clarity and in alignment with your purpose. </p> <p>Join us here <a href= "http://becomingmagneticretreat.com/">http://becomingmagneticretreat.com/</a></p> ]]></description><content:encoded><![CDATA[<p class="p1">This has been a major theme with my Magnetic students and I know it will be helpful for you too. FEAR speaks in big generalities... <em>“there’s no way I can do this - it’s too big of a project - it’s all so overwhelming.</em>”</p> <p class="p1">In this episode, I'm sharing with you my simple process and easy tangible steps to start taking small steps towards your big idea and make it a reality this year!</p> <p>My <em>*Free* Virtual Retreat</em> Becoming Magnetic is starting soon!  Join thousands of women and discover the manifesting tools to live your life with confidence, clarity and in alignment with your purpose. </p> <p>Join us here <a href= "http://becomingmagneticretreat.com/">http://becomingmagneticretreat.com/</a></p> ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep142-how-to-breakdown-your-big-idea]]></link><guid isPermaLink="false">55e90205-4ab1-4b34-b004-3f3a8078ecc1</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 31 Mar 2021 15:48:46 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd965515-7786-4c37-90de-8da93979b2b5/pod142-converted.mp3" length="13839816" type="audio/mpeg"/><itunes:duration>07:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP141 How I Got Here </title><itunes:title>EP141 How I Got Here </itunes:title><description><![CDATA[<p class="p1">Sharing more of who I am, what has made me “me” and how I got here! It is through healing from the inside out that I have had the most success in my business, in my bank account and in my life and I am sharing with you the details of that journey.</p> <p class="p2"> </p> <p class="p1">I’m always an open book so if you have questions or are curious about something, please ask!</p> <p class="p1">Join my *Free* Virtual Retreat Becoming Magnetic Starting Soon</p> <p class="p1"><a href= "http://becomingmagneticretreat.com/">http://becomingmagneticretreat.com/</a></p> <p class="p1"> </p>]]></description><content:encoded><![CDATA[<p class="p1">Sharing more of who I am, what has made me “me” and how I got here! It is through healing from the inside out that I have had the most success in my business, in my bank account and in my life and I am sharing with you the details of that journey.</p> <p class="p2"> </p> <p class="p1">I’m always an open book so if you have questions or are curious about something, please ask!</p> <p class="p1">Join my *Free* Virtual Retreat Becoming Magnetic Starting Soon</p> <p class="p1"><a href= "http://becomingmagneticretreat.com/">http://becomingmagneticretreat.com/</a></p> <p class="p1"> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep141-how-i-got-here]]></link><guid isPermaLink="false">0febedcf-6977-4a07-85e0-b89c0886de77</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 24 Mar 2021 17:23:11 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb0f74d5-be3c-4836-9a26-226e363b8512/ep141-how-i-got-here-converted.mp3" length="55259583" type="audio/mpeg"/><itunes:duration>28:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP140 This Is How I Manifest</title><itunes:title>EP140 This Is How I Manifest</itunes:title><description><![CDATA[<p>I’m making a decision to collapse time and space, call in our next home and have it happen NOW! Listen up for my process, how to use it in all areas of your life and how to stop making things harder than they need to be. You will love this... listen up! ✨</p> <p> </p>]]></description><content:encoded><![CDATA[<p>I’m making a decision to collapse time and space, call in our next home and have it happen NOW! Listen up for my process, how to use it in all areas of your life and how to stop making things harder than they need to be. You will love this... listen up! ✨</p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep140-this-is-how-i-manifest]]></link><guid isPermaLink="false">b749d89b-18e2-487b-b08c-ca38555b9417</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 17 Mar 2021 16:00:09 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/92fb2e76-e365-4384-b5e5-cd4870d1e325/pod140-3-17-converted.mp3" length="15801094" type="audio/mpeg"/><itunes:duration>10:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP139 Manifesting your next level and moving through the messy middle.</title><itunes:title>EP139 Manifesting your next level and moving through the messy middle.</itunes:title><description><![CDATA[<p>More behind the scenes of our life over here right now. So many layers, pieces, projects and balls up in the air! So well aware of the abundance, flow and in so much gratitude for our next level. </p> <p>Listen up for what it looks like to sit in the unknown and not know your next steps. </p> <p> </p> <p>Don't miss out on joining the next round of Magnetic -  https://manifest.heidistevens.co/magnetic2021</p>]]></description><content:encoded><![CDATA[<p>More behind the scenes of our life over here right now. So many layers, pieces, projects and balls up in the air! So well aware of the abundance, flow and in so much gratitude for our next level. </p> <p>Listen up for what it looks like to sit in the unknown and not know your next steps. </p> <p> </p> <p>Don't miss out on joining the next round of Magnetic -  https://manifest.heidistevens.co/magnetic2021</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep139-manifesting-your-next-level-and-moving-through-the-messy-middle]]></link><guid isPermaLink="false">ef4e8900-84d8-4d27-83fd-8e77c2f1dd1d</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 10 Mar 2021 10:30:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/093f64d1-6e8d-4d73-8c10-76bc3d231b60/pod-wed-march10-converted.mp3" length="15076145" type="audio/mpeg"/><itunes:duration>07:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP138 How to get out of your own way to take inspired messy action</title><itunes:title>EP138 How to get out of your own way to take inspired messy action</itunes:title><description><![CDATA[<p class="p1">Coming off a call diving deep with the women in my Magnetic program, I feel called to share with all of you the theme I'm seeing. In order to manifest and come into more alignment with yourself and your purpose you have to be willing to breakdown to breakthrough. You have to start sifting away and saying no to all the things that aren’t working for you and that is the uncomfortable but beautiful messiness that leads to our manifestation. </p> <p class="p1">Listen to this episode for your weekly dose of inspiration and action steps for you to start taking today! </p> <p class="p1"> </p> <p class="p1">Don't miss out on joining the next round of Magnetic - join the waitlist here <a href= "https://manifest.heidistevens.co/magnetic2021">https://manifest.heidistevens.co/magnetic2021</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Coming off a call diving deep with the women in my Magnetic program, I feel called to share with all of you the theme I'm seeing. In order to manifest and come into more alignment with yourself and your purpose you have to be willing to breakdown to breakthrough. You have to start sifting away and saying no to all the things that aren’t working for you and that is the uncomfortable but beautiful messiness that leads to our manifestation. </p> <p class="p1">Listen to this episode for your weekly dose of inspiration and action steps for you to start taking today! </p> <p class="p1"> </p> <p class="p1">Don't miss out on joining the next round of Magnetic - join the waitlist here <a href= "https://manifest.heidistevens.co/magnetic2021">https://manifest.heidistevens.co/magnetic2021</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep138-how-to-get-out-of-your-own-way-to-take-inspired-messy-action]]></link><guid isPermaLink="false">744e837b-df97-4e6c-99eb-8d3fd55e1de8</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 03 Mar 2021 17:40:20 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/108cfe98-c629-4b2c-91d2-0213fd035097/pod-138-converted.mp3" length="18262658" type="audio/mpeg"/><itunes:duration>09:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP137 How To Interpret Signs, Angels Numbers And Other Synchronicities That Come Into Your Life</title><itunes:title>EP137 How To Interpret Signs, Angels Numbers And Other Synchronicities That Come Into Your Life</itunes:title><description><![CDATA[<p>We dive into...</p> <ul> <li class="p1">How to interpret sign, angels numbers snd other synchronicities that come in your life</li> <li class="p1">How to get out of your own way to take inspired messy action.</li> <li class="p1">The theme I'm hearing this week with the women from Magnetic.</li> <li class="p1">And SO MUCH MORE!</li> </ul><br/> <p> </p> <p>Don't miss out on joining the next round of Magnetic - join the waitlist here <a href= "https://manifest.heidistevens.co/optin1602614727246">https://manifest.heidistevens.co/magnetic2021</a></p>]]></description><content:encoded><![CDATA[<p>We dive into...</p> <ul> <li class="p1">How to interpret sign, angels numbers snd other synchronicities that come in your life</li> <li class="p1">How to get out of your own way to take inspired messy action.</li> <li class="p1">The theme I'm hearing this week with the women from Magnetic.</li> <li class="p1">And SO MUCH MORE!</li> </ul><br/> <p> </p> <p>Don't miss out on joining the next round of Magnetic - join the waitlist here <a href= "https://manifest.heidistevens.co/optin1602614727246">https://manifest.heidistevens.co/magnetic2021</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep137-city-of-del-mar]]></link><guid isPermaLink="false">7a94b3fa-096f-4f8f-92a8-445b14bd35e8</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 18 Feb 2021 14:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/153c7939-52da-48ec-9c21-632eca37d0aa/city-of-del-mar.mp3" length="27682190" type="audio/mpeg"/><itunes:duration>19:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP136 Coming Home to Yourself with Alumni Brittany</title><itunes:title>EP136 Coming Home to Yourself with Alumni Brittany</itunes:title><description><![CDATA[<p class="p1">Brittany went from being feeling like she was really struggling and not knowing if anything else was possible to believing in her herself, allowing herself to dream and actually seeing the manifestations come to life!!</p> <p class="p2"> </p> <p class="p1">In the last two years she has moved her family to the beach, had her first five figure month in business and then decided to pursue other passions and is currently building a house! I’m so proud of you Brittany and honored to have you on the team as one of our Magnetic Mentors.</p> <p class="p1">The cart closes on Wednesday, February 3rd join us here</p> <p class="p1"><a href= "http://manifest.heidistevens.co/magnetic2021">http://manifest.heidistevens.co/magnetic2021</a></p> <p class="p1"> </p>]]></description><content:encoded><![CDATA[<p class="p1">Brittany went from being feeling like she was really struggling and not knowing if anything else was possible to believing in her herself, allowing herself to dream and actually seeing the manifestations come to life!!</p> <p class="p2"> </p> <p class="p1">In the last two years she has moved her family to the beach, had her first five figure month in business and then decided to pursue other passions and is currently building a house! I’m so proud of you Brittany and honored to have you on the team as one of our Magnetic Mentors.</p> <p class="p1">The cart closes on Wednesday, February 3rd join us here</p> <p class="p1"><a href= "http://manifest.heidistevens.co/magnetic2021">http://manifest.heidistevens.co/magnetic2021</a></p> <p class="p1"> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep136-coming-home-to-yourself-with-alumni-brittany]]></link><guid isPermaLink="false">d74726f3-d8d5-4885-852b-927a065bfe82</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 02 Feb 2021 23:48:15 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b02f6e1-01af-475e-9caa-7ddf2ee1930d/pod136.mp3" length="38774618" type="audio/mpeg"/><itunes:duration>26:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP135 Giving Yourself Permission To Heal And Feel With Magnetic Alumni Alexis</title><itunes:title>EP135 Giving Yourself Permission To Heal And Feel With Magnetic Alumni Alexis</itunes:title><description><![CDATA[<p>Alexis’ shows us you can really can change your life in just a few weeks. It all begins by being brave and taking that first step for yourself and your future. She proved that even after 8 years out of the workforce you are never too late to start again but most importantly to be specific and create strong boundaries so that you do it in your own way and on your own terms. Lastly she shares that all of this inner work transcends and not only effects your own life but your entire families. This video is so incredibly inspiring, she keeps it real, we laugh, and I’m pretty sure I love. I hope you watch it to the end! </p> <p>The cart closes on Wednesday, February 3rd, join Magnetic today and start transforming your life now:</p> <p><a href= "https://manifest.heidistevens.co/magnetic2021">https://manifest.heidistevens.co/magnetic2021</a></p> <p> </p> <p> </p> <p> </p>]]></description><content:encoded><![CDATA[<p>Alexis’ shows us you can really can change your life in just a few weeks. It all begins by being brave and taking that first step for yourself and your future. She proved that even after 8 years out of the workforce you are never too late to start again but most importantly to be specific and create strong boundaries so that you do it in your own way and on your own terms. Lastly she shares that all of this inner work transcends and not only effects your own life but your entire families. This video is so incredibly inspiring, she keeps it real, we laugh, and I’m pretty sure I love. I hope you watch it to the end! </p> <p>The cart closes on Wednesday, February 3rd, join Magnetic today and start transforming your life now:</p> <p><a href= "https://manifest.heidistevens.co/magnetic2021">https://manifest.heidistevens.co/magnetic2021</a></p> <p> </p> <p> </p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep135-giving-yourself-permission-to-heal-and-feel-with-magnetic-alumni-alexis]]></link><guid isPermaLink="false">761accd9-6aa3-4b82-842d-e0ced2f97ec4</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 02 Feb 2021 00:22:56 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/7586286a-79ee-4746-88fe-d52341620a08/ep134-giving-yourself-permission-to-heal-and-feel-with-magnetic.mp3" length="26612005" type="audio/mpeg"/><itunes:duration>18:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP134 Becoming Magnetic in 2021!</title><itunes:title>EP134 Becoming Magnetic in 2021!</itunes:title><description><![CDATA[<p class="p3">Magnetic is open for enrollment! We close the doors on Wednesday 2/3 so get yourself signed up now!</p> <p class="p3"> </p> <p class="p3">In today’s episode I’m sharing about all our personal moves & changes we’ve made, the incredible 1200 women who have come together this week for my online event #BecomingMagnetic. I also share details about my upcoming transformational program if you are wanting to expand into more abundance, wealth and become magnetic to the life of your dreams this year.</p> <p class="p3"> </p> <p class="p3">Here is the link Becoming Magnetic Challenge:</p> <p class="p5"><a href= "https://manifest.heidistevens.co/optin1609955416180">https://manifest.heidistevens.co/becomingmagnetic</a></p> <p class="p5"> </p> <p class="p3">Here is all information on Magnetic:</p> <p class="p5"><a href= "https://manifest.heidistevens.co/optin1611084381640">https://manifest.heidistevens.co/magnetic2021</a></p> <p class="p5"> </p>]]></description><content:encoded><![CDATA[<p class="p3">Magnetic is open for enrollment! We close the doors on Wednesday 2/3 so get yourself signed up now!</p> <p class="p3"> </p> <p class="p3">In today’s episode I’m sharing about all our personal moves & changes we’ve made, the incredible 1200 women who have come together this week for my online event #BecomingMagnetic. I also share details about my upcoming transformational program if you are wanting to expand into more abundance, wealth and become magnetic to the life of your dreams this year.</p> <p class="p3"> </p> <p class="p3">Here is the link Becoming Magnetic Challenge:</p> <p class="p5"><a href= "https://manifest.heidistevens.co/optin1609955416180">https://manifest.heidistevens.co/becomingmagnetic</a></p> <p class="p5"> </p> <p class="p3">Here is all information on Magnetic:</p> <p class="p5"><a href= "https://manifest.heidistevens.co/optin1611084381640">https://manifest.heidistevens.co/magnetic2021</a></p> <p class="p5"> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep134-becoming-magnetic-in-2021]]></link><guid isPermaLink="false">51cb60fe-9e1b-4d36-9e7b-5ea1c84e8f81</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 29 Jan 2021 01:25:52 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/08218b9c-4020-4109-84b7-58c40a26f889/pod-magnetic.mp3" length="28252704" type="audio/mpeg"/><itunes:duration>19:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP133 My families experience with the virus</title><itunes:title>EP133 My families experience with the virus</itunes:title><description><![CDATA[<p class="p1">How to take dominion over your own experience, control of your life and your health. How it is up to us to keep our focus on what matters most to and to keep the blinders on. How to really give yourself permission to feel the light, find your joy and freedom. Finally I’m sharing our personal experience with the virus and some of the things we did that supported our family.</p> <p class="p4">Join my 5 day #BecomingMagnetic Challenge > <a href= "http://manifest.heidistevens.co/becomingmagnetic">http://manifest.heidistevens.co/becomingmagnetic</a></p> <p class="p4">Let's connect on the gram > <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a></p> <p class="p4"> </p>]]></description><content:encoded><![CDATA[<p class="p1">How to take dominion over your own experience, control of your life and your health. How it is up to us to keep our focus on what matters most to and to keep the blinders on. How to really give yourself permission to feel the light, find your joy and freedom. Finally I’m sharing our personal experience with the virus and some of the things we did that supported our family.</p> <p class="p4">Join my 5 day #BecomingMagnetic Challenge > <a href= "http://manifest.heidistevens.co/becomingmagnetic">http://manifest.heidistevens.co/becomingmagnetic</a></p> <p class="p4">Let's connect on the gram > <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a></p> <p class="p4"> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep132-my-families-experience-with-the-virus]]></link><guid isPermaLink="false">81e6c6b7-8b42-409f-b171-2c82d27e1916</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 13 Jan 2021 10:30:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/2bbfeb84-dceb-433a-8181-5807316af1fa/virusep-converted.mp3" length="38520304" type="audio/mpeg"/><itunes:duration>20:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP132 Closing out the year Aligning with Abundance in 2021</title><itunes:title>EP132 Closing out the year Aligning with Abundance in 2021</itunes:title><description><![CDATA[<p>Who’s getting some much needed slow down right now?! Going inward, getting quiet, listening to what’s next… it’s one of my most favorite weeks of the year to reflect and man-oh-man I know everyone needs it. What a powerful and potent time in history we are living through.</p> <p>I made something for you to walk through a ritualistic experience sometime this week <em>(or whenever you are ready!)</em> Close out this year on a high note and then open up to the possibilities of what’s next in 2021. <a href="manifest.heidistevens.co/2021">You’re going to love it and you can get yours here for $27!</a></p>]]></description><content:encoded><![CDATA[<p>Who’s getting some much needed slow down right now?! Going inward, getting quiet, listening to what’s next… it’s one of my most favorite weeks of the year to reflect and man-oh-man I know everyone needs it. What a powerful and potent time in history we are living through.</p> <p>I made something for you to walk through a ritualistic experience sometime this week <em>(or whenever you are ready!)</em> Close out this year on a high note and then open up to the possibilities of what’s next in 2021. <a href="manifest.heidistevens.co/2021">You’re going to love it and you can get yours here for $27!</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep132-closing-out-the-year-aligning-with-abundance-in-2021]]></link><guid isPermaLink="false">769c91d6-e81c-4ed9-931c-614601631c32</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 29 Dec 2020 10:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba37492f-a097-41cc-9b9d-398d1d9ba21f/closing-out-the-year-aligning-with-abundance-in-2021.mp3" length="15234947" type="audio/mpeg"/><itunes:duration>10:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP131 Welcoming Kenny (my husband!) to the podcast</title><itunes:title>EP131 Welcoming Kenny (my husband!) to the podcast</itunes:title><description><![CDATA[<p>This is the first time that’s he’s come on and I'm so excited to introduce you to him and for you to hear his wisdom. We talk about how to invite and engage partners into the personal development and spiritual world. Our chemistry, the life we have co-created together and so much more. This might be one that you want your partners to <a href= "https://heidistevens.lt.emlnk1.com/Prod/link-tracker?notrack=1&notrack=1&redirectUrl=aHR0cHMlM0ElMkYlMkZwb2RjYXN0cy5hcHBsZS5jb20lMkZ1cyUyRnBvZGNhc3QlMkZoZWlkaS1zdGV2ZW5zJTJGaWQxNDAyODI3MzAy&a=609791276&account=heidistevens%2Eactivehosted%2Ecom&email=LRRV6glqIfcVPcYsJBrMHi%2FZD%2BmsUFpJrc5fHf6IoVE%3D&s=bad97c655476f96a390a72c05a742011&i=1193A1303A33A8865">listen along with you!</a></p>]]></description><content:encoded><![CDATA[<p>This is the first time that’s he’s come on and I'm so excited to introduce you to him and for you to hear his wisdom. We talk about how to invite and engage partners into the personal development and spiritual world. Our chemistry, the life we have co-created together and so much more. This might be one that you want your partners to <a href= "https://heidistevens.lt.emlnk1.com/Prod/link-tracker?notrack=1&notrack=1&redirectUrl=aHR0cHMlM0ElMkYlMkZwb2RjYXN0cy5hcHBsZS5jb20lMkZ1cyUyRnBvZGNhc3QlMkZoZWlkaS1zdGV2ZW5zJTJGaWQxNDAyODI3MzAy&a=609791276&account=heidistevens%2Eactivehosted%2Ecom&email=LRRV6glqIfcVPcYsJBrMHi%2FZD%2BmsUFpJrc5fHf6IoVE%3D&s=bad97c655476f96a390a72c05a742011&i=1193A1303A33A8865">listen along with you!</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep131-welcoming-kenny-my-husband-to-the-podcast]]></link><guid isPermaLink="false">5c2c1d05-df11-4622-b6e0-100a9b1fb2bb</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sat, 26 Dec 2020 10:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/96e8d8ca-63f8-4509-95b0-e37f759c519b/kenny-podcast-converted.mp3" length="54052927" type="audio/mpeg"/><itunes:duration>32:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP130 My money triggers that came up last week &amp; how I’m working through them</title><itunes:title>EP130 My money triggers that came up last week &amp; how I’m working through them</itunes:title><description><![CDATA[<p>Triggered by 💰stuff...what happened this week & how I’m working through it  Life gets to be messy and layered. Feels good to show up and connect with all of you and just tell it how it is. My “stuff” is / was / has been up and while parts of me want to not share until it’s all resolved... feels so good to just be with all of you. I know some of you will relate to all of this! Thank you to my dear friend <a class="notranslate" tabindex="0" href= "https://www.instagram.com/cathy.heller/">@cathy.heller</a> who continues to inspire me to show up authentically and and “do it messy.” </p> <p>Ready to say goodbye to 2021? Get your Aligned with Abundance 2021 Planning Session and Guide for only $27</p> <p>manifest.heidistevens.co/2021</p>]]></description><content:encoded><![CDATA[<p>Triggered by 💰stuff...what happened this week & how I’m working through it  Life gets to be messy and layered. Feels good to show up and connect with all of you and just tell it how it is. My “stuff” is / was / has been up and while parts of me want to not share until it’s all resolved... feels so good to just be with all of you. I know some of you will relate to all of this! Thank you to my dear friend <a class="notranslate" tabindex="0" href= "https://www.instagram.com/cathy.heller/">@cathy.heller</a> who continues to inspire me to show up authentically and and “do it messy.” </p> <p>Ready to say goodbye to 2021? Get your Aligned with Abundance 2021 Planning Session and Guide for only $27</p> <p>manifest.heidistevens.co/2021</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep130-my-money-triggers-that-came-up-last-week-how-im-working-through-them]]></link><guid isPermaLink="false">b51e5768-c840-4e39-b5bf-2c0e36611fd5</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 22 Dec 2020 10:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3eaffd95-e872-4214-929c-5496e0681fed/podcast-igtv-converted.mp3" length="68051633" type="audio/mpeg"/><itunes:duration>35:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP129 Soul Chat with Cathy Heller, Amber Lilyestrom and Heather Chauvin</title><itunes:title>EP129 Soul Chat with Cathy Heller, Amber Lilyestrom and Heather Chauvin</itunes:title><description><![CDATA[<p>I pulled the recording from my Soul chat with my friends Cathy Heller, Amber Lilyestrom and Heather Chauvin. We go deep on this call with one another it was soulful, empowering and transparently real. Towards the end I really opened up about things I’ve been experiencing this year.</p> <p>Wishing you all a happy and restful Thanksgiving!</p>]]></description><content:encoded><![CDATA[<p>I pulled the recording from my Soul chat with my friends Cathy Heller, Amber Lilyestrom and Heather Chauvin. We go deep on this call with one another it was soulful, empowering and transparently real. Towards the end I really opened up about things I’ve been experiencing this year.</p> <p>Wishing you all a happy and restful Thanksgiving!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep129-soul-chat-with-cathy-heller-amber-lilyestrom-and-heather-chauvin]]></link><guid isPermaLink="false">91a36ac4-565d-493a-a18d-467e54956339</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 25 Nov 2020 18:05:07 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/281cf47c-0f39-4117-9e51-22196471ef72/soul-chat-with-cathy-heller-converted.mp3" length="159326724" type="audio/mpeg"/><itunes:duration>01:34:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP128 How to keep momentum going and how to spark energy when you&apos;re feeling uninspired! </title><itunes:title>EP128 How to keep momentum going and how to spark energy when you&apos;re feeling uninspired! </itunes:title><description><![CDATA[<p>If you're feeling excited about momentum happening or need to spark some new energy this eposide will support you! Make sure to come join me next Monday to have a Soul Chat with a few of my entrepreneurial friends. This is not one to miss! Here's the link to join us: https://www.facebook.com/events/3284557135004806</p>]]></description><content:encoded><![CDATA[<p>If you're feeling excited about momentum happening or need to spark some new energy this eposide will support you! Make sure to come join me next Monday to have a Soul Chat with a few of my entrepreneurial friends. This is not one to miss! Here's the link to join us: https://www.facebook.com/events/3284557135004806</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep128-how-to-keep-momentum-going-and-how-to-spark-energy-when-youre-feeling-uninspired]]></link><guid isPermaLink="false">3a4479ac-8b16-4ff8-a366-2980531a9892</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 20 Nov 2020 10:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8de7bb18-0aaa-4546-a5df-1248bc217a79/128-converted.mp3" length="30501649" type="audio/mpeg"/><itunes:duration>18:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP127 My week at Dr. Joe Dispenza’s Advanced Workshop</title><itunes:title>EP127 My week at Dr. Joe Dispenza’s Advanced Workshop</itunes:title><description><![CDATA[<p>Here's the recap of this incredible week long experience I'm coming off of. In this episode I share the basics of his teaching, my own personal awareness and major takeaways and the logistics of the week for anyone who's been considering going! Enjoy!</p>]]></description><content:encoded><![CDATA[<p>Here's the recap of this incredible week long experience I'm coming off of. In this episode I share the basics of his teaching, my own personal awareness and major takeaways and the logistics of the week for anyone who's been considering going! Enjoy!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep127-my-week-at-dr-joe-dispenzas-advanced-workshop]]></link><guid isPermaLink="false">de430e05-0d6b-42b9-95f3-610a67370b79</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 10 Nov 2020 10:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e13e92e-d908-4ccb-938c-93931c0268de/ep127-converted.mp3" length="78603319" type="audio/mpeg"/><itunes:duration>46:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP126 How to breakthrough the heaviness in the collective energy</title><itunes:title>EP126 How to breakthrough the heaviness in the collective energy</itunes:title><description><![CDATA[<p>There is a lot going on in the world right now: seasons are changing, a major upcoming election, mercury is in retrograde to name a few. The collective consciousness is heavy right now. There are a lot of moving pieces and I wanted to pop on here to first and foremost give you permission to be exactly where you are right now. I want to connect with you here to share my own experience, how I’m walking through and navigating these past few weeks, and share some tools along the way. </p> <p>Let's connect on social, follow me @heidistevens</p> <p> </p>]]></description><content:encoded><![CDATA[<p>There is a lot going on in the world right now: seasons are changing, a major upcoming election, mercury is in retrograde to name a few. The collective consciousness is heavy right now. There are a lot of moving pieces and I wanted to pop on here to first and foremost give you permission to be exactly where you are right now. I want to connect with you here to share my own experience, how I’m walking through and navigating these past few weeks, and share some tools along the way. </p> <p>Let's connect on social, follow me @heidistevens</p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep126-how-to-breakthrough-the-heaviness-in-the-collective-energy]]></link><guid isPermaLink="false">1d20a336-ba8f-475f-9194-6508ba581df3</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sat, 31 Oct 2020 18:12:43 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f686d771-3b85-4e55-a43b-9e1805cb34ad/podcast-converted.mp3" length="17145036" type="audio/mpeg"/><itunes:duration>10:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP125 Never apologize for being a powerful fucking woman</title><itunes:title>EP125 Never apologize for being a powerful fucking woman</itunes:title><description><![CDATA[<p>Listen to this episode and learn:</p> <ul> <li>3 major learnings I’ve had from launching Magnetic</li> <li> <p>How to keep your energy high during a launch and the internal shifts I made this time that made a big difference.</p> </li> <li>How the Universe is working through me and doing for me what I haven't had the strength to do for myself. </li> <li>The major relationship shifts happening in my life and the up-level thats happening because of it (it's not always easy but often necessary to put a pause or say goodbye to people in your life).</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Listen to this episode and learn:</p> <ul> <li>3 major learnings I’ve had from launching Magnetic</li> <li> <p>How to keep your energy high during a launch and the internal shifts I made this time that made a big difference.</p> </li> <li>How the Universe is working through me and doing for me what I haven't had the strength to do for myself. </li> <li>The major relationship shifts happening in my life and the up-level thats happening because of it (it's not always easy but often necessary to put a pause or say goodbye to people in your life).</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep125-never-apologize-for-being-a-powerful-fucking-woman]]></link><guid isPermaLink="false">122f3b96-60ee-4767-a379-e40cc9925a47</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 16 Oct 2020 18:08:37 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8c37c3f-509e-4108-bb12-f4b15f1eb304/ep125-converted.mp3" length="39738862" type="audio/mpeg"/><itunes:duration>23:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP124 How to trust your on the right path</title><itunes:title>EP124 How to trust your on the right path</itunes:title><description><![CDATA[<p>Jumping in and share with you some downloads that have come through from connecting with so many of you these past few weeks in the Sitting on Gold Challenge as well as my group programs. Listen along to hear what I’ve discovered is so clear!</p> <p>Only a few spots left to join Magnetic, to learn more go to <a href= "http://manifest.heidistevens.co/magnetic">manifest.heidistevens.co/magnetic</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>Jumping in and share with you some downloads that have come through from connecting with so many of you these past few weeks in the Sitting on Gold Challenge as well as my group programs. Listen along to hear what I’ve discovered is so clear!</p> <p>Only a few spots left to join Magnetic, to learn more go to <a href= "http://manifest.heidistevens.co/magnetic">manifest.heidistevens.co/magnetic</a></p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep124-how-to-trust-your-on-the-right-path]]></link><guid isPermaLink="false">99d301c1-0f9d-4013-a6b9-9f9c1ac6c267</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sat, 10 Oct 2020 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/203d5265-dda6-48df-90cd-bf330f2a9250/ep123-converted.mp3" length="12448775" type="audio/mpeg"/><itunes:duration>08:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP123 Making multiple 6 figures with Rita Marie Mendez</title><itunes:title>EP123 Making multiple 6 figures with Rita Marie Mendez</itunes:title><description><![CDATA[<p>I wanted to share an interview I did this week with my long time client Rita Marie Mendez who just joined Magnetic. Rita is a master manifestor, a true inspiration who has overcome so much in her life. Listen to this episode in full, it’s that good!</p> <p>Want to join Rita in Magnetic? You can learn more at <a href= "http://manifest.heidisteves.co/magetic">manifest.heidisteves.co/magnetic</a> we are starting Wednesday, October 14th!</p>]]></description><content:encoded><![CDATA[<p>I wanted to share an interview I did this week with my long time client Rita Marie Mendez who just joined Magnetic. Rita is a master manifestor, a true inspiration who has overcome so much in her life. Listen to this episode in full, it’s that good!</p> <p>Want to join Rita in Magnetic? You can learn more at <a href= "http://manifest.heidisteves.co/magetic">manifest.heidisteves.co/magnetic</a> we are starting Wednesday, October 14th!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep123-making-multiple-6-figures-with-rita-marie-mendez]]></link><guid isPermaLink="false">9d9b2798-3686-44ba-ab7d-28baede321b4</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 08 Oct 2020 06:23:05 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb6da1aa-f262-474c-a94a-5a5cb9e020b7/rita-epiosde-converted.mp3" length="46729864" type="audio/mpeg"/><itunes:duration>27:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP122 Case study: Becoming a master manifestor and going on a inner journey with client Brittany Helvey</title><itunes:title>EP122 Case study: Becoming a master manifestor and going on a inner journey with client Brittany Helvey</itunes:title><description><![CDATA[<p>You’re going to want listen to this episode in full! I interview Brittany my client for the past few years. She shares her journey in becoming a master manifestor including calling in her dream home and having consistent $5K months!</p> <p>There is still time to join Magnetic, my <em>10 week program</em> for women entrepreneurs ready to magnetize money, wealth and attract more abundance into their life. </p> <p>manifest.heidistevens.co/magnetic</p> <p> </p>]]></description><content:encoded><![CDATA[<p>You’re going to want listen to this episode in full! I interview Brittany my client for the past few years. She shares her journey in becoming a master manifestor including calling in her dream home and having consistent $5K months!</p> <p>There is still time to join Magnetic, my <em>10 week program</em> for women entrepreneurs ready to magnetize money, wealth and attract more abundance into their life. </p> <p>manifest.heidistevens.co/magnetic</p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/case-study-becoming-a-master-manifestor-and-going-on-a-inner-journey-with-client-brittany-helvey]]></link><guid isPermaLink="false">1ee17f1e-8000-4759-8b7e-43720d320d96</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 07 Oct 2020 01:24:03 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/2aa2f58c-6058-4520-b956-72f73831d2f9/ep122-converted.mp3" length="36130760" type="audio/mpeg"/><itunes:duration>25:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP121 How to create momentum making money! </title><itunes:title>EP121 How to create momentum making money! </itunes:title><description><![CDATA[<p>At any given point we need to be reminded to breakthrough our own barriers and re-wire our mindset. We need to take consistent action, creating momentum in order to magnetize the things we desire in our business and life. Listen to this episode for your daily dose of inspiration!</p> <p> </p> <p>Magnetic spots are filling up fast, sign up for Magnetic now - <a href= "http://manifest.heidistevens.co/magnetic">manifest.heidistevens.co/magnetic</a> </p>]]></description><content:encoded><![CDATA[<p>At any given point we need to be reminded to breakthrough our own barriers and re-wire our mindset. We need to take consistent action, creating momentum in order to magnetize the things we desire in our business and life. Listen to this episode for your daily dose of inspiration!</p> <p> </p> <p>Magnetic spots are filling up fast, sign up for Magnetic now - <a href= "http://manifest.heidistevens.co/magnetic">manifest.heidistevens.co/magnetic</a> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep121-how-to-create-momentum-making-money]]></link><guid isPermaLink="false">2406a725-05a4-4e02-8884-79cbcdc2d323</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 06 Oct 2020 00:31:04 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ac33798-7841-4176-ad0d-7b4d32ccb056/ep121-converted.mp3" length="77931276" type="audio/mpeg"/><itunes:duration>54:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP120 Sitting on Gold Day 3: Making 💰 with more ease</title><itunes:title>EP120 Sitting on Gold Day 3: Making 💰 with more ease</itunes:title><description><![CDATA[<p>Wow my friends we just finished day 3 of the sitting on gold challenge and it was magical. I want you to enjoy the meditation I take these women through at the beginning of this recording enjoy it relax let go and tap into the abundance that’s available for you. </p> <p>Join us for an abundance breathwork tomorrow at 10am PT/ 1pm ET by joining the challenge here:</p> <p><a href= "http://manifest.heidistevens.co/challenge">manifest.heidistevens.co/challenge</a></p> <p>To learn more about magnetic - <a href= "http://manifest.heidistevens.co/magnetic">manifest.heidistevens.co/magnetic</a> </p>]]></description><content:encoded><![CDATA[<p>Wow my friends we just finished day 3 of the sitting on gold challenge and it was magical. I want you to enjoy the meditation I take these women through at the beginning of this recording enjoy it relax let go and tap into the abundance that’s available for you. </p> <p>Join us for an abundance breathwork tomorrow at 10am PT/ 1pm ET by joining the challenge here:</p> <p><a href= "http://manifest.heidistevens.co/challenge">manifest.heidistevens.co/challenge</a></p> <p>To learn more about magnetic - <a href= "http://manifest.heidistevens.co/magnetic">manifest.heidistevens.co/magnetic</a> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep120-sitting-on-gold-day-3-making-with-more-ease]]></link><guid isPermaLink="false">34bac5f3-e755-454a-82f3-143b21f3f7f3</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 02 Oct 2020 23:20:07 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0b011a2-d20a-45e6-9ff9-80809bff9ab6/ep120-converted.mp3" length="77931276" type="audio/mpeg"/><itunes:duration>54:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP119 Day 1 - Sitting on Gold Challenge</title><itunes:title>EP119 Day 1 - Sitting on Gold Challenge</itunes:title><description><![CDATA[<p>Today was day 1 of the sitting on gold challenge and I was fired up talking about how it’s vital for each one of us to take a look inside of ourselves and ask the deep questions. Listen for a short clip from today’s call.</p> <p>It's not to late to join us and watch the full video, sign up at the link below:</p> <p><a href= "http://manifest.heidistevens.co/challenge">manifest.heidistevens.co/challenge</a> </p>]]></description><content:encoded><![CDATA[<p>Today was day 1 of the sitting on gold challenge and I was fired up talking about how it’s vital for each one of us to take a look inside of ourselves and ask the deep questions. Listen for a short clip from today’s call.</p> <p>It's not to late to join us and watch the full video, sign up at the link below:</p> <p><a href= "http://manifest.heidistevens.co/challenge">manifest.heidistevens.co/challenge</a> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep119-day-1-sitting-on-gold-challenge]]></link><guid isPermaLink="false">a6f5143a-ee3d-485d-a2c7-1960c33bfee2</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 01 Oct 2020 00:22:53 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f4f34d7-9dea-4e67-98af-a9c98ce0f3af/ep119-1-converted.mp3" length="15605377" type="audio/mpeg"/><itunes:duration>09:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP118 Big announcement ✨ calling all women entrepreneurs — hear it here first!</title><itunes:title>EP118 Big announcement ✨ calling all women entrepreneurs — hear it here first!</itunes:title><description><![CDATA[<p>Join me this week for a free 3 day challenge followed by an epic breathwork session to unlock the abundance, wealth consciousness and manifestation techniques that you can begin applying to your business (and life) TODAY.</p> <p>To join hundreds of women who have already signed up click this link: manifest.heidistevens.co/challenge</p>]]></description><content:encoded><![CDATA[<p>Join me this week for a free 3 day challenge followed by an epic breathwork session to unlock the abundance, wealth consciousness and manifestation techniques that you can begin applying to your business (and life) TODAY.</p> <p>To join hundreds of women who have already signed up click this link: manifest.heidistevens.co/challenge</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep118-big-announcement-calling-all-women-entrepreneurs-hear-it-here-first]]></link><guid isPermaLink="false">8ce1f942-cba2-4f70-9602-d34adf0ab1b6</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 29 Sep 2020 21:25:36 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/78883241-3237-4d4e-88c6-9e2b24dc3a1d/ep119-converted.mp3" length="15171430" type="audio/mpeg"/><itunes:duration>07:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP117 The thing that I’m most afraid of (that keeps me going when I want to give up!)</title><itunes:title>EP117 The thing that I’m most afraid of (that keeps me going when I want to give up!)</itunes:title><description><![CDATA[<p>You in your power and in alignment is what the world needs right now.  I want to share with you today what I’m most afraid of and what I feel compels me to keep going and to keep showing up every single day. </p> <p>For smart, conscious women entrepreneurs who want to master their Money Mindset.. Come join me in this “free” 5-day online challenge to can call in the wealth, the abundance and the freedom that’s available for you now. Starting Tuesday, September 29th, 2020. </p> <p>Register at manifest.heidistevens.co/challenge</p>]]></description><content:encoded><![CDATA[<p>You in your power and in alignment is what the world needs right now.  I want to share with you today what I’m most afraid of and what I feel compels me to keep going and to keep showing up every single day. </p> <p>For smart, conscious women entrepreneurs who want to master their Money Mindset.. Come join me in this “free” 5-day online challenge to can call in the wealth, the abundance and the freedom that’s available for you now. Starting Tuesday, September 29th, 2020. </p> <p>Register at manifest.heidistevens.co/challenge</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep117-the-thing-that-im-most-afraid-of-that-keeps-me-going-when-i-want-to-give-up]]></link><guid isPermaLink="false">87d3553c-8e46-4f1c-85e8-fe2f195013f2</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 23 Sep 2020 00:13:57 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a7fe806-c1fa-46d6-89c2-4f7f9b67d360/117-converted.mp3" length="21376868" type="audio/mpeg"/><itunes:duration>22:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP116 Manifesting a vacation home</title><itunes:title>EP116 Manifesting a vacation home</itunes:title><description><![CDATA[<p>So I thought you guys would find an update on the vacation home in Del Mar interesting! What I want to talk about today is the manifestation process of this house and truly how it feels like it landed in our lap! </p>]]></description><content:encoded><![CDATA[<p>So I thought you guys would find an update on the vacation home in Del Mar interesting! What I want to talk about today is the manifestation process of this house and truly how it feels like it landed in our lap! </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep116-manifesting-a-vacation-home-0]]></link><guid isPermaLink="false">b1f77732-3a7e-4803-9a85-4b7a36ad4005</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sun, 20 Sep 2020 01:11:29 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd56d125-924a-463f-9933-d1a07a3ee9fa/116-converted.mp3" length="23844186" type="audio/mpeg"/><itunes:duration>14:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP115 Living a wealthy life</title><itunes:title>EP115 Living a wealthy life</itunes:title><description><![CDATA[<p>Happy Friday, I’m on a mission to empower women to live their best life and enjoy the process of building, creating and manifesting what they want. Today we're diving into living a wealthy life and what that signifies. </p> <p>Join me on the Sitting on Gold 5-day Manifesting Challenge and learn to attract wealth in all areas of your life. Sign up directly at <a href= "http://manifest.heidistevens.co">manifest.heidistevens.co</a>/challenge </p>]]></description><content:encoded><![CDATA[<p>Happy Friday, I’m on a mission to empower women to live their best life and enjoy the process of building, creating and manifesting what they want. Today we're diving into living a wealthy life and what that signifies. </p> <p>Join me on the Sitting on Gold 5-day Manifesting Challenge and learn to attract wealth in all areas of your life. Sign up directly at <a href= "http://manifest.heidistevens.co">manifest.heidistevens.co</a>/challenge </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep115-living-a-wealthy-life]]></link><guid isPermaLink="false">6445e533-ce2d-49d4-ad3e-35a0c14e076b</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sat, 19 Sep 2020 00:45:48 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf9d84db-49c2-425f-b888-134735ce6174/115-converted.mp3" length="18257535" type="audio/mpeg"/><itunes:duration>10:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP114 Get your Manifesting Blueprint now!</title><itunes:title>EP114 Get your Manifesting Blueprint now!</itunes:title><description><![CDATA[<p>Coming to you today with a special announcement: my love you y<em>ou are </em>Sitting On Gold!</p> <p>For Smart, Conscious Women Entrepreneurs Who Want to Master <em>The Magic of Manifesting,</em> come join this FREE 5-day challenge and learn my manifesting blueprint (that is rooted in tangible tools that anyone can use!) to become masterful at manifesting. </p> <p>Sign up at manifest.heidistevens.co/challenge</p> <p> </p> <p> </p>]]></description><content:encoded><![CDATA[<p>Coming to you today with a special announcement: my love you y<em>ou are </em>Sitting On Gold!</p> <p>For Smart, Conscious Women Entrepreneurs Who Want to Master <em>The Magic of Manifesting,</em> come join this FREE 5-day challenge and learn my manifesting blueprint (that is rooted in tangible tools that anyone can use!) to become masterful at manifesting. </p> <p>Sign up at manifest.heidistevens.co/challenge</p> <p> </p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep114-get-your-manifesting-blueprint-now]]></link><guid isPermaLink="false">47e11377-9939-446d-b230-25ee4b397c18</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 17 Sep 2020 00:29:10 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/948d4b59-0c75-447c-a632-80eff9b3ec6b/114-converted.mp3" length="16305769" type="audio/mpeg"/><itunes:duration>08:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP113 Creating impact vs. creating content</title><itunes:title>EP113 Creating impact vs. creating content</itunes:title><description><![CDATA[<p>Sharing with you an ah-hah moment I had today on managing your energy and focusing your time. Walking you through my process of being a neutral observer of my own life and understanding why I have been more quiet on social media these days. </p>]]></description><content:encoded><![CDATA[<p>Sharing with you an ah-hah moment I had today on managing your energy and focusing your time. Walking you through my process of being a neutral observer of my own life and understanding why I have been more quiet on social media these days. </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep113-creating-impact-vs-creating-content]]></link><guid isPermaLink="false">89a64aca-3974-432e-87f9-3fa64cb13015</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 16 Sep 2020 00:19:22 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/79f03e9d-d683-4207-b70d-013f4cd9cb7d/113-converted.mp3" length="12561691" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 112 You wouldn’t have recognized me 15 years ago...here’s the story of my transformation</title><itunes:title>EP 112 You wouldn’t have recognized me 15 years ago...here’s the story of my transformation</itunes:title><description><![CDATA[<p>Do you ever wonder what people were like before they had a platform? In this episode I want to take you down memory lane and share some crazy stories from my journey that led me to where I am today. Spoiler alert, it’s a complete 180! </p>]]></description><content:encoded><![CDATA[<p>Do you ever wonder what people were like before they had a platform? In this episode I want to take you down memory lane and share some crazy stories from my journey that led me to where I am today. Spoiler alert, it’s a complete 180! </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-112-you-wouldnt-have-recognized-me-15-years-ago-bulimic-inflamed-and-overweight-heres-the-story-of-my-transformation]]></link><guid isPermaLink="false">b3001deb-0e13-48e8-98a3-66771feb0b62</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sun, 13 Sep 2020 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/bdfd7841-c6a0-40c0-b4eb-a54d5402265b/110-converted.mp3" length="27749283" type="audio/mpeg"/><itunes:duration>16:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP111 How I manifested an incredible mastermind of entrepreneurial sisters</title><itunes:title>EP111 How I manifested an incredible mastermind of entrepreneurial sisters</itunes:title><description><![CDATA[<p>This has been something on my heart for so long: making soulful connections with female entrepreneurs and creating authentic collaborations. I had a moment yesterday on our mastermind call where everything came full circle. I want to share with you how this manifested in my life and how it can happen for you!</p>]]></description><content:encoded><![CDATA[<p>This has been something on my heart for so long: making soulful connections with female entrepreneurs and creating authentic collaborations. I had a moment yesterday on our mastermind call where everything came full circle. I want to share with you how this manifested in my life and how it can happen for you!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep111-how-i-manifested-an-incredible-mastermind-of-entrepreneurial-sisters]]></link><guid isPermaLink="false">157a6ac0-e8a3-4ce7-b94a-a6680c8d0267</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sat, 12 Sep 2020 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f4ff756-27fe-4e15-a249-7a15028f6588/ep111-converted.mp3" length="18593680" type="audio/mpeg"/><itunes:duration>09:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP110 Permission to relax and receive this weekend</title><itunes:title>EP110 Permission to relax and receive this weekend</itunes:title><description><![CDATA[<p>This Friday, as we sign off for the weekend, listen to this quick episode for a few questions that will guide you to drop into your heart and focus on gratitude  Use these questions as a way of learning to receive abundance and bask in the blessings of your life.  </p>]]></description><content:encoded><![CDATA[<p>This Friday, as we sign off for the weekend, listen to this quick episode for a few questions that will guide you to drop into your heart and focus on gratitude  Use these questions as a way of learning to receive abundance and bask in the blessings of your life.  </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep110-permission-to-relax-and-receive-this-weekend]]></link><guid isPermaLink="false">0f60b51b-7173-448d-bf27-0b58cb4c572c</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sat, 12 Sep 2020 00:37:23 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/424ce4ef-8d7c-40b3-b43b-168c99271ede/111-converted.mp3" length="6945992" type="audio/mpeg"/><itunes:duration>04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP109 How I get up at 5:15am almost daily. (Yes, you can do it too!)</title><itunes:title>EP109 How I get up at 5:15am almost daily. (Yes, you can do it too!)</itunes:title><description><![CDATA[<p>Going down memory lane today and asking myself what are the tangible steps I have taken through the years to create my life and my business? </p> <p>The root of what I want to share today is that consistency is the magic bullet. It’s only in taking little steps that you create radical transformation in your life. Listen along to my journey with becoming an early riser!</p> <p> </p>]]></description><content:encoded><![CDATA[<p>Going down memory lane today and asking myself what are the tangible steps I have taken through the years to create my life and my business? </p> <p>The root of what I want to share today is that consistency is the magic bullet. It’s only in taking little steps that you create radical transformation in your life. Listen along to my journey with becoming an early riser!</p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep109-how-i-get-up-at-515am-almost-daily-yes-you-can-do-it-too]]></link><guid isPermaLink="false">7863fb52-2802-4359-a226-9937966cd4dd</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 10 Sep 2020 23:14:11 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/d673f1f9-3cda-4c0b-85f4-90b1ec04cc62/109-converted.mp3" length="17232803" type="audio/mpeg"/><itunes:duration>10:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP108 Living a life with no regrets + special announcement opportunity to work with me privately</title><itunes:title>EP108 Living a life with no regrets + special announcement opportunity to work with me privately</itunes:title><description><![CDATA[<p>What are the things on your heart that you are meant to live out and experience? In this episode I ask you the deep questions to turn inwards, get quiet and be truthful with yourself so that you can step into the life you are meat to live. </p> <p>I also make an exciting announcement that I decided I’m going to take 3 women entrepreneurs through a 1:1 program to create transformation in their business and in their life.</p> <p>Follow the link below to apply or shoot me a DM @heidistevens </p> <p>https://www.heidistevens.co/work-with-me</p>]]></description><content:encoded><![CDATA[<p>What are the things on your heart that you are meant to live out and experience? In this episode I ask you the deep questions to turn inwards, get quiet and be truthful with yourself so that you can step into the life you are meat to live. </p> <p>I also make an exciting announcement that I decided I’m going to take 3 women entrepreneurs through a 1:1 program to create transformation in their business and in their life.</p> <p>Follow the link below to apply or shoot me a DM @heidistevens </p> <p>https://www.heidistevens.co/work-with-me</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep108-living-a-life-with-no-regrets-special-announcement-opportunity-to-work-with-me-privately]]></link><guid isPermaLink="false">5be4647c-f3b4-48ae-b7e7-b435a7ef90d9</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 10 Sep 2020 00:46:58 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/d29f504d-7655-447e-8212-c44ea88defa3/108-converted.mp3" length="19169626" type="audio/mpeg"/><itunes:duration>09:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP107 When the day doesn’t go as planned, how to keep a positive attitude when the day gets completely turned upside down.</title><itunes:title>EP107 When the day doesn’t go as planned, how to keep a positive attitude when the day gets completely turned upside down.</itunes:title><description><![CDATA[<p>Today’s topic is how to surrender, let go and be flexible with what life throws at you. I had all the intentions to get a lot done today and this week but as the saying goes “we make plans and God laughs”.  Follow along on my very real and personal process and how I’m  handling this exact situation today! </p>]]></description><content:encoded><![CDATA[<p>Today’s topic is how to surrender, let go and be flexible with what life throws at you. I had all the intentions to get a lot done today and this week but as the saying goes “we make plans and God laughs”.  Follow along on my very real and personal process and how I’m  handling this exact situation today! </p>]]></content:encoded><link><![CDATA[https://heidistevens.co/]]></link><guid isPermaLink="false">fdc3c62f-25e3-4786-9c5c-37ac5ef25d1f</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 09 Sep 2020 00:30:16 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/36bac9d4-60e4-4cc7-adfe-f712247168f2/ep107-converted.mp3" length="16829788" type="audio/mpeg"/><itunes:duration>10:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP106 Reignite the Magic in Your Life.</title><itunes:title>EP106 Reignite the Magic in Your Life.</itunes:title><description><![CDATA[<p>I want to encourage everyone listening to this to open up your journal and start dreaming. Set yourself up for success this week by letting your dreams begin to co-create your reality. Listen to this episode for a guide on how to re-ignite your fire. </p>]]></description><content:encoded><![CDATA[<p>I want to encourage everyone listening to this to open up your journal and start dreaming. Set yourself up for success this week by letting your dreams begin to co-create your reality. Listen to this episode for a guide on how to re-ignite your fire. </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep106-reignite-the-magic-in-your-life]]></link><guid isPermaLink="false">b6bae6ef-75bd-4aa2-b297-1d248fed97f2</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 08 Sep 2020 01:10:21 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c74299e-a258-4214-b1dd-454114032cdc/106-converted.mp3" length="15777469" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP105 Sacred Sunday Love Notes are back!</title><itunes:title>EP105 Sacred Sunday Love Notes are back!</itunes:title><description><![CDATA[<p>Happy sacred Sunday my loves, I hope you are using today to fill up your tank and that this episode inspires you and serves as a reminder that taking care of yourself is a gift not only for yourself but for everybody you are around.</p> <p>Sign up for my weekly Sacred Sunday Love Note here: <a href= "https://www.heidistevens.co/home-newsletter-subscribe">https://www.heidistevens.co/home-newsletter-subscribe</a></p>]]></description><content:encoded><![CDATA[<p>Happy sacred Sunday my loves, I hope you are using today to fill up your tank and that this episode inspires you and serves as a reminder that taking care of yourself is a gift not only for yourself but for everybody you are around.</p> <p>Sign up for my weekly Sacred Sunday Love Note here: <a href= "https://www.heidistevens.co/home-newsletter-subscribe">https://www.heidistevens.co/home-newsletter-subscribe</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep105-sacred-sunday-love-notes-are-back]]></link><guid isPermaLink="false">6bbc8e15-00df-4a4c-8cdd-c9486cef14cb</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sun, 06 Sep 2020 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8dc1ade7-e19a-4a85-94b9-d0a7db2cd32e/105-converted.mp3" length="6190321" type="audio/mpeg"/><itunes:duration>03:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP104 The universe is conspiring on your behalf at all times + powerful journal prompts for you!</title><itunes:title>EP104 The universe is conspiring on your behalf at all times + powerful journal prompts for you!</itunes:title><description><![CDATA[<p>Dropping some fire this Saturday morning and giving you permission to fill up your tank this weekend. Today, I want to talk about a reframe I’ve been using recently that I know you can benefit from. What if everything that is happening in your life, was happening for your highest good and in your favor? We dive into what this means, how to take radical responsibility for our lives and journal prompts for you to dive into this weekend! </p>]]></description><content:encoded><![CDATA[<p>Dropping some fire this Saturday morning and giving you permission to fill up your tank this weekend. Today, I want to talk about a reframe I’ve been using recently that I know you can benefit from. What if everything that is happening in your life, was happening for your highest good and in your favor? We dive into what this means, how to take radical responsibility for our lives and journal prompts for you to dive into this weekend! </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep104-the-universe-is-conspiring-on-your-behalf-at-all-times-powerful-journal-prompts-for-you]]></link><guid isPermaLink="false">8ab808d6-fcda-4ffe-870e-61419193db47</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sat, 05 Sep 2020 17:48:35 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/0026c648-8495-4e3a-a9a2-f9f5ec48b26e/104-converted.mp3" length="14641456" type="audio/mpeg"/><itunes:duration>07:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP103 Keep dreaming big even when it doesn’t happen quick enough</title><itunes:title>EP103 Keep dreaming big even when it doesn’t happen quick enough</itunes:title><description><![CDATA[<p>Today, let's focus on how to dream big and keep moving forward on your vision while being okay with what is in the moment. This topic stems from a very personal experience I'm going through right now. My hope in sharing vulnerably with you is that it will inspire you to stay focused and invested on your path! </p> <p>There are only a few hours left to join Align Higher click the link below to join this incredibly soulful community alignhigher.heidistevens.co/enrollnow</p>]]></description><content:encoded><![CDATA[<p>Today, let's focus on how to dream big and keep moving forward on your vision while being okay with what is in the moment. This topic stems from a very personal experience I'm going through right now. My hope in sharing vulnerably with you is that it will inspire you to stay focused and invested on your path! </p> <p>There are only a few hours left to join Align Higher click the link below to join this incredibly soulful community alignhigher.heidistevens.co/enrollnow</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep103-keep-dreaming-big-even-when-it-doesnt-happen-quick-enough]]></link><guid isPermaLink="false">b66a96d9-b2f9-4868-8bb8-5395817e123a</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 04 Sep 2020 20:57:33 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/1db6650b-09b0-4dcc-9a03-281453bf5aa6/epiosde-103-converted.mp3" length="20693931" type="audio/mpeg"/><itunes:duration>12:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP102 Feeling stretched on time? This episode is for you + 24 hrs left to join Align Higher</title><itunes:title>EP102 Feeling stretched on time? This episode is for you + 24 hrs left to join Align Higher</itunes:title><description><![CDATA[<p>Feeling like your stretched on time and overwhelmed by all your to-dos? In this episode I share how time isn’t the issue, but instead it’s about shifting your perspective, managing your energy and your state of being. Align Higher is the spiritual toolbox that will support you in taking control of your life instead of feeling depleted and struggling to get by.</p> <p>This 6-week bootcamp starts next week, and on top of the videos, meditations, journal prompts and bonuses you will get 6 live calls with me! </p> <p>This is your chance to get your questions answered, connect in community and really infuse this work on a cellular level, so that you can create lifelong habits and rituals that will change your life forever! </p> <p>You can’t start diving into the content today for as little as $47!! Enrollment closes in 24 hours! Join us at: alignhigher.heidistevens.co/enrollnow </p>]]></description><content:encoded><![CDATA[<p>Feeling like your stretched on time and overwhelmed by all your to-dos? In this episode I share how time isn’t the issue, but instead it’s about shifting your perspective, managing your energy and your state of being. Align Higher is the spiritual toolbox that will support you in taking control of your life instead of feeling depleted and struggling to get by.</p> <p>This 6-week bootcamp starts next week, and on top of the videos, meditations, journal prompts and bonuses you will get 6 live calls with me! </p> <p>This is your chance to get your questions answered, connect in community and really infuse this work on a cellular level, so that you can create lifelong habits and rituals that will change your life forever! </p> <p>You can’t start diving into the content today for as little as $47!! Enrollment closes in 24 hours! Join us at: alignhigher.heidistevens.co/enrollnow </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep102-feeling-stretched-on-time-this-episode-is-for-you-24-hrs-left-to-join-align-higher]]></link><guid isPermaLink="false">b5f1d4f2-2961-45f4-ac7d-88100f278584</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 03 Sep 2020 20:57:21 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/638502a2-9dcd-4439-b07c-e5c0e3a9c1d4/ep102-converted.mp3" length="21794411" type="audio/mpeg"/><itunes:duration>11:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP101 Here We Go! 30 days of episodes to stretch you out of your comfort zone.</title><itunes:title>EP101 Here We Go! 30 days of episodes to stretch you out of your comfort zone.</itunes:title><description><![CDATA[Here we go my friends! I made a commitment to show up every single day on the podcast for the month of September! This challenge isn’t adding more to my todo list but instead, it’s about stretching myself to show up in a consistent way. I have struggled with a level of perfectionism on the podcast and I want to move past these limitations into a higher realm of creativity and expression.   We all need consistency in our lives and the intention of this challenge is to be your anchor to spark inspiration and an energetic vault inside of you. What can you commit to for 30 days?   Only a few days left to join Align Higher, this is the perfect community to encourage and inspire you to make real lasting changes in your life! Join us at <a class= "QuillHelpers-link textEditor-link" href= "http://alignhigher.heidistevens.co/enrollnow" target="_blank" rel= "nofollow noopener noreferrer" data-is-link= "http://alignhigher.heidistevens.co/enrollnow">alignhigher.heidistevens.co/enrollnow</a>]]></description><content:encoded><![CDATA[Here we go my friends! I made a commitment to show up every single day on the podcast for the month of September! This challenge isn’t adding more to my todo list but instead, it’s about stretching myself to show up in a consistent way. I have struggled with a level of perfectionism on the podcast and I want to move past these limitations into a higher realm of creativity and expression.   We all need consistency in our lives and the intention of this challenge is to be your anchor to spark inspiration and an energetic vault inside of you. What can you commit to for 30 days?   Only a few days left to join Align Higher, this is the perfect community to encourage and inspire you to make real lasting changes in your life! Join us at <a class= "QuillHelpers-link textEditor-link" href= "http://alignhigher.heidistevens.co/enrollnow" target="_blank" rel= "nofollow noopener noreferrer" data-is-link= "http://alignhigher.heidistevens.co/enrollnow">alignhigher.heidistevens.co/enrollnow</a>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep101-here-we-go-30-days-of-episodes-to-stretch-you-out-of-your-comfort-zone]]></link><guid isPermaLink="false">7bbc5b18-9371-4bca-b7de-be1c70628ac8</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 02 Sep 2020 20:08:31 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/0da3218f-ec43-4d70-b736-9242ae8576a8/ep101-converted.mp3" length="19953719" type="audio/mpeg"/><itunes:duration>10:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP100 Do this to breakthrough any overwhelm or heaviness you’re feeling right now</title><itunes:title>EP100 Do this to breakthrough any overwhelm or heaviness you’re feeling right now</itunes:title><description><![CDATA[In this episode I’m spilling the beans on: <ol class="extended-list-wrapper"> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">The light switch that turned on for me in the last month.</li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">How it’s time for us as collective to feel more energized, inspired and focused.</li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">Why joining a support system of bad ass women and mentors is so important to experience breakthroughs in your life and business. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">How we hold ourselves back by succumbing to imposter syndrome and repeating old patterns and stories in our heads.</li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">How getting into action creates the momentum that allows the clarify to come through and your light to shine. </li> </ol><br/>   Align Higher will help you get clarity, dream bigger, take action and start re-calibrating and re-wiring your brain cells so that you can thrive! This is the last time I’ll be offering this program live and at this insanely low price point!    We’re starting on Tuesday, September 8th, come join us: alignhigher.heidistevens.co/enrollnow  ]]></description><content:encoded><![CDATA[In this episode I’m spilling the beans on: <ol class="extended-list-wrapper"> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">The light switch that turned on for me in the last month.</li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">How it’s time for us as collective to feel more energized, inspired and focused.</li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">Why joining a support system of bad ass women and mentors is so important to experience breakthroughs in your life and business. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">How we hold ourselves back by succumbing to imposter syndrome and repeating old patterns and stories in our heads.</li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">How getting into action creates the momentum that allows the clarify to come through and your light to shine. </li> </ol><br/>   Align Higher will help you get clarity, dream bigger, take action and start re-calibrating and re-wiring your brain cells so that you can thrive! This is the last time I’ll be offering this program live and at this insanely low price point!    We’re starting on Tuesday, September 8th, come join us: alignhigher.heidistevens.co/enrollnow  ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep100-do-this-to-breakthrough-any-overwhelm-or-heaviness-youre-feeling-right-now]]></link><guid isPermaLink="false">5eb322ab-a552-4fe8-98d2-daaea0fc884f</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 01 Sep 2020 19:17:45 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/32a0fa5a-2566-4b58-bd98-01f548b972ae/september-1-converted.mp3" length="19785705" type="audio/mpeg"/><itunes:duration>10:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP99 Is it okay to be happy &amp; share joy during these challenging times?</title><itunes:title>EP99 Is it okay to be happy &amp; share joy during these challenging times?</itunes:title><description><![CDATA[<p>In this episode I share:</p> <ul> <li>Why we all need you to be at your best right now, and why that will serve all of us!</li> <li>The back and forth I've been finding myself in around what to share.</li> <li>Questions to ask yourself to figure out exactly what to share, how to share and be of service when things are so challenging for so many. </li> </ul><br/> <p>Align Higher is starting up again so soon, and I'm teaching it LIVE. Join the waitlist to be the first to see all details! The first 10 womxn to join will get a free Breakthrough call with me (a $450 value)!</p>]]></description><content:encoded><![CDATA[<p>In this episode I share:</p> <ul> <li>Why we all need you to be at your best right now, and why that will serve all of us!</li> <li>The back and forth I've been finding myself in around what to share.</li> <li>Questions to ask yourself to figure out exactly what to share, how to share and be of service when things are so challenging for so many. </li> </ul><br/> <p>Align Higher is starting up again so soon, and I'm teaching it LIVE. Join the waitlist to be the first to see all details! The first 10 womxn to join will get a free Breakthrough call with me (a $450 value)!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-99-is-it-okay-to-be-happy-share-joy-during-these-challenging-times]]></link><guid isPermaLink="false">35231f65-737f-4f45-849d-f3afbd50e0f4</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 25 Aug 2020 22:04:05 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/542aa3db-fb9b-4b4a-ac5c-69b6d0c3073c/it-is-okay-converted.mp3" length="31958348" type="audio/mpeg"/><itunes:duration>16:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 98 What you need to do in order to thrive the rest of this year.</title><itunes:title>EP 98 What you need to do in order to thrive the rest of this year.</itunes:title><description><![CDATA[<p>Just when you think you can come up for air, another curve ball comes your way. This has been the theme for 2020 for so many of us!</p> <p>If you're ready to ride these waves with a little more ease, take your power back and thrive the rest of this year, this episode is for you.</p> <p>Let's all be clear: Things are going to continue getting crazier (hello, #electionyear). But that doesn't mean your world has to.</p> <p>Align Higher is starting up again soon! And I am teaching it LIVE. Join the waitlist to be the first to see all details and be eligible for all the bonuses coming your way: <a href= "https://alignhigher.heidistevens.co/optin1595024766639">https://alignhigher.heidistevens.co/optin1595024766639</a></p>]]></description><content:encoded><![CDATA[<p>Just when you think you can come up for air, another curve ball comes your way. This has been the theme for 2020 for so many of us!</p> <p>If you're ready to ride these waves with a little more ease, take your power back and thrive the rest of this year, this episode is for you.</p> <p>Let's all be clear: Things are going to continue getting crazier (hello, #electionyear). But that doesn't mean your world has to.</p> <p>Align Higher is starting up again soon! And I am teaching it LIVE. Join the waitlist to be the first to see all details and be eligible for all the bonuses coming your way: <a href= "https://alignhigher.heidistevens.co/optin1595024766639">https://alignhigher.heidistevens.co/optin1595024766639</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-98-what-you-need-to-do-in-order-to-thrive-the-rest-of-this-year]]></link><guid isPermaLink="false">6236755f-eacb-42a7-8335-6147d36bd569</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 21 Aug 2020 09:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/539fcff2-b621-4d0a-8998-6682230980be/what-to-expect-converted.mp3" length="29627811" type="audio/mpeg"/><itunes:duration>15:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP97 How to make decisions, reignite your energy + get on the same page as your partner</title><itunes:title>EP97 How to make decisions, reignite your energy + get on the same page as your partner</itunes:title><description><![CDATA[The clarity has come! (at least for now).   In this episode I candidly share:   - The details behind this next chapter as a family (schools, where to live, etc!)   - How to hold space for your partner and communicate in love when you're don different pages.   - How making decisions will give you energy and will reignite your energy!   - AND the energetics I'm feeling into for the Collective, my two cents on COV-ID and more! <p>We are starting the Ascension Mastermind next week and there are a few spots left! Check out the info below, and apply now! www.heidistevens.co/mastermind</p>]]></description><content:encoded><![CDATA[The clarity has come! (at least for now).   In this episode I candidly share:   - The details behind this next chapter as a family (schools, where to live, etc!)   - How to hold space for your partner and communicate in love when you're don different pages.   - How making decisions will give you energy and will reignite your energy!   - AND the energetics I'm feeling into for the Collective, my two cents on COV-ID and more! <p>We are starting the Ascension Mastermind next week and there are a few spots left! Check out the info below, and apply now! www.heidistevens.co/mastermind</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep97-how-to-make-decisions-reignite-your-energy-get-on-the-same-page-as-your-partner]]></link><guid isPermaLink="false">489a0428-129d-421a-8639-c7cee4dd1479</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 14 Aug 2020 15:47:09 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/091dadcd-e1be-4060-86f7-31ffaf0d9790/ep-aug-14-converted.mp3" length="47651042" type="audio/mpeg"/><itunes:duration>24:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP96 I can’t believe I’m sharing all this with you!</title><itunes:title>EP96 I can’t believe I’m sharing all this with you!</itunes:title><description><![CDATA[<p>Ever feel like you're not quite in the right place to share or create content, so you keep pushing it off? I've found myself doing that with this podcast so in the spirit of simply showing up and connecting with you right where I'm at, with so much up in the air and questions unanswered, I recorded this episode and share:</p> <p>- Why (and how!) it's important to show up imperfectly instead of not showing up at all.</p> <p>- What I can't get my mind off of these days and why I'm having trouble focusing on getting any work done or feeling productive. </p> <p>- The big questions that are up for us as a family right now (feels so vulnerable to be sharing all of this with you.. .but I know so many of you are right there with me, so here you go!)</p> <p>- And how I'm using all the tools on myself right now that I teach and  preach so that I can make decisions and see clearly what's next for us. </p> <p>and lastly... why listening to your intuition and having the courage to take action will always serve your highest good! </p> <p>Enjoy!</p> <p>All information on the Ascension Mastermind that is starting soon!</p> <p><a href= "https://www.heidistevens.co/mastermind">www.heidistevens.co/mastermind</a>  </p>]]></description><content:encoded><![CDATA[<p>Ever feel like you're not quite in the right place to share or create content, so you keep pushing it off? I've found myself doing that with this podcast so in the spirit of simply showing up and connecting with you right where I'm at, with so much up in the air and questions unanswered, I recorded this episode and share:</p> <p>- Why (and how!) it's important to show up imperfectly instead of not showing up at all.</p> <p>- What I can't get my mind off of these days and why I'm having trouble focusing on getting any work done or feeling productive. </p> <p>- The big questions that are up for us as a family right now (feels so vulnerable to be sharing all of this with you.. .but I know so many of you are right there with me, so here you go!)</p> <p>- And how I'm using all the tools on myself right now that I teach and  preach so that I can make decisions and see clearly what's next for us. </p> <p>and lastly... why listening to your intuition and having the courage to take action will always serve your highest good! </p> <p>Enjoy!</p> <p>All information on the Ascension Mastermind that is starting soon!</p> <p><a href= "https://www.heidistevens.co/mastermind">www.heidistevens.co/mastermind</a>  </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep96-i-cant-believe-im-sharing-all-this-with-you]]></link><guid isPermaLink="false">b547e9d4-19ae-4511-9f09-1d34771970fc</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 24 Jul 2020 17:03:54 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/401d4103-65e1-4932-b115-a96231c154f5/ep-96-converted.mp3" length="35619665" type="audio/mpeg"/><itunes:duration>18:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP95 Making big decisions for your family amongst all the uncertainty</title><itunes:title>EP95 Making big decisions for your family amongst all the uncertainty</itunes:title><description><![CDATA[<p>Today, we are talking about something all of us are dealing with to a certain degree. We're diving into:</p> <p>- Some of the big life decisions that are up for many of us right now</p> <p>- why no one has any of the answers that are going to be right for you, and what to do about that.</p> <p>- my thought process that I'm taking myself through as we look towards the rest of the year, planning for school and looking at our life big picture</p> <p>*please know that I'm so aware that this is such hard time for so many. I recorded this episode literally minutes before California announced that they are shutting down so many more businesses and schools, and I'm very aware how this gravely affects so many. My heart is with you as you navigate your next steps for you and your families.</p> <p>- Apply to join the Ascension Mastermind starting soon! Learn more at heidistevens.co/mastermind</p>]]></description><content:encoded><![CDATA[<p>Today, we are talking about something all of us are dealing with to a certain degree. We're diving into:</p> <p>- Some of the big life decisions that are up for many of us right now</p> <p>- why no one has any of the answers that are going to be right for you, and what to do about that.</p> <p>- my thought process that I'm taking myself through as we look towards the rest of the year, planning for school and looking at our life big picture</p> <p>*please know that I'm so aware that this is such hard time for so many. I recorded this episode literally minutes before California announced that they are shutting down so many more businesses and schools, and I'm very aware how this gravely affects so many. My heart is with you as you navigate your next steps for you and your families.</p> <p>- Apply to join the Ascension Mastermind starting soon! Learn more at heidistevens.co/mastermind</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep95-making-big-decisions-for-your-family-amongst-all-the-uncertainty-0]]></link><guid isPermaLink="false">ac5358a0-9326-4b3b-8925-d9e82c895891</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 14 Jul 2020 23:21:42 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e69a303f-6c44-41fa-81f9-dea1a72611b9/ep99-converted.mp3" length="46860190" type="audio/mpeg"/><itunes:duration>24:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP94 What is shadow work and where to start with this work</title><itunes:title>EP94 What is shadow work and where to start with this work</itunes:title><description><![CDATA[Have you heard of shadow work? Dive into this episode to uncover this important side of ourselves and our spiritual work.   In this episode you’ll hear:   <ol class="extended-list-wrapper"> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">What does it mean to do shadow work and how you can get started now!</li> <li>That our work is to unlock all of the layers that hide our authentic selves.</li> <li>How shadow work is the antidote to spiritual bypassing.</li> <li>With our current climate, there is a lot of darkness bubbling up to the surface. As painful as it may be, we are being given the opportunity to heal and do our shadow work as individuals and as a Collective.</li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">And much more!</li> </ol><br/> <p>Apply to join the Ascension Mastermind starting soon! Learn more at heidistevens.co/mastermind</p>  ]]></description><content:encoded><![CDATA[Have you heard of shadow work? Dive into this episode to uncover this important side of ourselves and our spiritual work.   In this episode you’ll hear:   <ol class="extended-list-wrapper"> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">What does it mean to do shadow work and how you can get started now!</li> <li>That our work is to unlock all of the layers that hide our authentic selves.</li> <li>How shadow work is the antidote to spiritual bypassing.</li> <li>With our current climate, there is a lot of darkness bubbling up to the surface. As painful as it may be, we are being given the opportunity to heal and do our shadow work as individuals and as a Collective.</li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">And much more!</li> </ol><br/> <p>Apply to join the Ascension Mastermind starting soon! Learn more at heidistevens.co/mastermind</p>  ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep94-what-is-shadow-work-and-where-to-start-with-this-work]]></link><guid isPermaLink="false">12b98beb-7e56-43ee-bfe7-6a9e319c4b4c</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 03 Jul 2020 16:09:12 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c495b55-ca28-4517-90b8-7342a7d036b5/ep94-converted.mp3" length="47080105" type="audio/mpeg"/><itunes:duration>24:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP93 5 ways to stay inspired through challenging times</title><itunes:title>EP93 5 ways to stay inspired through challenging times</itunes:title><description><![CDATA[We are in the midst of a spiritual awakening, a profound evolution and some days are harder than others to find your voice, find your place and stay inspired with so much going on.    In this episode I share with you 5 concrete ways for you to find joy, stay inspired and move through the emotional waves. I recorded this episode to bring you some light and inspiration and remind you of things you can begin doing on a daily to feel empowered and to tap into your creativity.   Apply to join the Ascension Mastermind starting soon! Learn more at heidistevens.co/mastermind]]></description><content:encoded><![CDATA[We are in the midst of a spiritual awakening, a profound evolution and some days are harder than others to find your voice, find your place and stay inspired with so much going on.    In this episode I share with you 5 concrete ways for you to find joy, stay inspired and move through the emotional waves. I recorded this episode to bring you some light and inspiration and remind you of things you can begin doing on a daily to feel empowered and to tap into your creativity.   Apply to join the Ascension Mastermind starting soon! Learn more at heidistevens.co/mastermind]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep93-5-ways-to-stay-inspired-through-challenging-times]]></link><guid isPermaLink="false">6be73327-a265-49a9-ba44-a27c4887bfc4</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 26 Jun 2020 17:13:50 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e12fd3f1-d5c2-489e-bce1-909e94ba0031/5-ways-to-stay-inspired-through-challenging-times-converted.mp3" length="43049657" type="audio/mpeg"/><itunes:duration>29:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP92 How I got here: my background &amp; journey to becoming a women&apos;s empowerment coach </title><itunes:title>EP92 How I got here: my background &amp; journey to becoming a women&apos;s empowerment coach </itunes:title><description><![CDATA[<p><a href= "https://www.heidistevens.co/shop/meditationbundle">https://www.heidistevens.co/shop/meditationbundle</a></p> <p>I'm spilling the beans and sharing it all with you in this episode! Over the last couple of months, I've had several questions about how I got to where I am and how I started coaching. In this episode you'll here:</p> <p> </p> <ul> <li>How I transitioned from real estate to coaching and building an online platform</li> </ul><br/> <p> </p> <ul> <li>My childhood, where I grew up, and experiences I had as a kid that shaped who I am today</li> </ul><br/> <p> </p> <ul> <li>Why doing the inner work IS the key to the success I have today </li> </ul><br/> <p> </p> <ul> <li>How you can get started living your dreams, starting a new career or the next step to take </li> </ul><br/> <p> </p> <ul> <li>and A LOT more! this one is jam packed. If you've ever wondered... where does Heidi come from or "I want to know more about her." This episode is for you!</li> </ul><br/> <p> </p> <p>Drop into the vortex with me with the meditation bundle:</p> <p><a href= "https://www.heidistevens.co/shop/meditationbundle">https://www.heidistevens.co/shop/meditationbundle</a></p> <p> </p> <p>Come work with me: <a href= "https://www.heidistevens.co/">www.heidistevens.co</a> </p> <p> </p>]]></description><content:encoded><![CDATA[<p><a href= "https://www.heidistevens.co/shop/meditationbundle">https://www.heidistevens.co/shop/meditationbundle</a></p> <p>I'm spilling the beans and sharing it all with you in this episode! Over the last couple of months, I've had several questions about how I got to where I am and how I started coaching. In this episode you'll here:</p> <p> </p> <ul> <li>How I transitioned from real estate to coaching and building an online platform</li> </ul><br/> <p> </p> <ul> <li>My childhood, where I grew up, and experiences I had as a kid that shaped who I am today</li> </ul><br/> <p> </p> <ul> <li>Why doing the inner work IS the key to the success I have today </li> </ul><br/> <p> </p> <ul> <li>How you can get started living your dreams, starting a new career or the next step to take </li> </ul><br/> <p> </p> <ul> <li>and A LOT more! this one is jam packed. If you've ever wondered... where does Heidi come from or "I want to know more about her." This episode is for you!</li> </ul><br/> <p> </p> <p>Drop into the vortex with me with the meditation bundle:</p> <p><a href= "https://www.heidistevens.co/shop/meditationbundle">https://www.heidistevens.co/shop/meditationbundle</a></p> <p> </p> <p>Come work with me: <a href= "https://www.heidistevens.co/">www.heidistevens.co</a> </p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep92-how-i-got-here-my-background-journey-to-becoming-a-womens-empowerment-coach]]></link><guid isPermaLink="false">1fc2200f-44c8-4258-bea1-5c8a7700430a</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 18 Jun 2020 16:06:32 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3de23aa6-7579-4d14-a24a-fcdb28a016e9/ep92-converted.mp3" length="99865842" type="audio/mpeg"/><itunes:duration>52:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP91 What to do if you’re feeling paralyzed, stuck and unsure how to proceed in your business or social media right now</title><itunes:title>EP91 What to do if you’re feeling paralyzed, stuck and unsure how to proceed in your business or social media right now</itunes:title><description><![CDATA[<p>In this episode you'll hear:</p> <p> </p> <ul> <li>This episode is for entrepreneurs that are in the online space who are feeling anxious and overwhelmed about how to move forward.</li> <li>Using prayer to ask Spirit, how you can you be a vehicle of medicine that is needed right now?</li> <li>Surrendering control. You have the power to get out of the swirl of the mind and drop into your heart.</li> <li>How you have to be willing to look at the darkness and to speak your truth in order to raise your vibration and align higher.</li> <li>Questions to ask and start noticing in yourself?</li> <li>AND more!</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode you'll hear:</p> <p> </p> <ul> <li>This episode is for entrepreneurs that are in the online space who are feeling anxious and overwhelmed about how to move forward.</li> <li>Using prayer to ask Spirit, how you can you be a vehicle of medicine that is needed right now?</li> <li>Surrendering control. You have the power to get out of the swirl of the mind and drop into your heart.</li> <li>How you have to be willing to look at the darkness and to speak your truth in order to raise your vibration and align higher.</li> <li>Questions to ask and start noticing in yourself?</li> <li>AND more!</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep91-what-to-do-if-youre-feeling-paralyzed-stuck-and-unsure-how-to-proceed-im-your-business-or-social-media-right-now]]></link><guid isPermaLink="false">d11ec620-f666-4659-9583-8770ca95df81</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 11 Jun 2020 15:18:24 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/95e3d140-c7c8-49c3-ba32-51fc28345fed/ep91-converted.mp3" length="21846656" type="audio/mpeg"/><itunes:duration>13:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP90 Our Spiritual Assignment Right Now</title><itunes:title>EP90 Our Spiritual Assignment Right Now</itunes:title><description><![CDATA[<p>In this Episode You'll Hear:</p> <ul> <li>How to move through being stuck and not knowing what to say by allowing yourself to crack open.</li> <li>How to move out of your mind so that you can feel.</li> <li>The inner work is the start but as leaders of homes and businesses it’s our duty to listen to this cry and do more. We are being called to speak up and use our voice.</li> <li>We no longer can say it’s too much. For things to change and shift we have to educate ourselves and know what is happening</li> <li>Why I believe women are the gatekeepers and how the Feminine is rising and she is breaking through the barrier.</li> <li>How the resistance that’s causing more separation is the shadow of the masculine.</li> <li>AND 3 actions steps to take.</li> </ul><br/> <p> </p> <p>For more information check out my website <a href="http://www.heidistevens.co">www.heidistevens.co</a>. Come say hello on IG and let me know you listened to this episode! @heidistevens  </p>]]></description><content:encoded><![CDATA[<p>In this Episode You'll Hear:</p> <ul> <li>How to move through being stuck and not knowing what to say by allowing yourself to crack open.</li> <li>How to move out of your mind so that you can feel.</li> <li>The inner work is the start but as leaders of homes and businesses it’s our duty to listen to this cry and do more. We are being called to speak up and use our voice.</li> <li>We no longer can say it’s too much. For things to change and shift we have to educate ourselves and know what is happening</li> <li>Why I believe women are the gatekeepers and how the Feminine is rising and she is breaking through the barrier.</li> <li>How the resistance that’s causing more separation is the shadow of the masculine.</li> <li>AND 3 actions steps to take.</li> </ul><br/> <p> </p> <p>For more information check out my website <a href="http://www.heidistevens.co">www.heidistevens.co</a>. Come say hello on IG and let me know you listened to this episode! @heidistevens  </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep90-our-spiritual-assignment-right-now]]></link><guid isPermaLink="false">6a933680-ba8d-4e3a-85f3-814a4143d10e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 10 Jun 2020 15:35:30 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/a4e9ebf4-914c-46b7-b73e-e921f563731e/ep90-6-10-20-8-09-am-converted.mp3" length="52121548" type="audio/mpeg"/><itunes:duration>27:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP89 What to focus on to get more done in less time everyday</title><itunes:title>EP89 What to focus on to get more done in less time everyday</itunes:title><description><![CDATA[<p>In this episode, you'll hear:</p> <ul> <li>Productivity hacks I'm using right now to only work about 3 hours a day.</li> <li>Systems and strategies I use daily to stay focused, complete projects and keep my energy aligned.</li> <li>What not to do if you have limited time to work.</li> <li>Why and how I might just be getting more done right now using the techniques above!</li> <li>ALIGN HIGHER is currently open for enrollment! Go too <a href= "https://www.heidistevens.co/align-higher.">www.heidistevens.co/align-higher.</a> Early bird pricing ends 5/15!  Enrollment closes 5/22. </li> </ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, you'll hear:</p> <ul> <li>Productivity hacks I'm using right now to only work about 3 hours a day.</li> <li>Systems and strategies I use daily to stay focused, complete projects and keep my energy aligned.</li> <li>What not to do if you have limited time to work.</li> <li>Why and how I might just be getting more done right now using the techniques above!</li> <li>ALIGN HIGHER is currently open for enrollment! Go too <a href= "https://www.heidistevens.co/align-higher.">www.heidistevens.co/align-higher.</a> Early bird pricing ends 5/15!  Enrollment closes 5/22. </li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep89-what-to-focus-on-to-get-more-done-in-less-time-everyday]]></link><guid isPermaLink="false">2200bdc9-e661-405b-9318-5084a3e7dc89</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 14 May 2020 15:32:50 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad66f336-09ae-4284-b1d1-4f3fbde44a7a/productivity-converted.mp3" length="45226046" type="audio/mpeg"/><itunes:duration>23:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP88 My daily routine &amp; our families schedule while at home</title><itunes:title>EP88 My daily routine &amp; our families schedule while at home</itunes:title><description><![CDATA[In this episode, you'll hear: <ul> <li>All details of both my and our families daily routine, how I've created a structure for all of us to thrive while working and being at home!</li> <li>How much I have our nanny working, what she does vs. what I do around the house.</li> <li>How I'm still working with Harrison at home, my schedule, etc.</li> <li>The weekly routine of getting groceries and how I've simplified the process for us.</li> <li>Productivity tips to make the most of your limited time that you have working if you have kids at home.</li> <li>My morning routine, how I'm getting up early and how/when I get 2 hours to myself daily, and more!</li> <li>Reminder: Align Higher, a 6 week bootcamp to design your vision and step into a higher vibration is starting the last week of May. Early bird pricing ends Friday, May 15th! Go to: <a class="textEditor-link" href= "https://www.heidistevens.co/align-higher" target="_blank" rel= "noopener" data-is-link= "https://www.heidistevens.co/align-higher">www.heidistevens.co/align-higher</a> for all information!</li> </ul><br/>]]></description><content:encoded><![CDATA[In this episode, you'll hear: <ul> <li>All details of both my and our families daily routine, how I've created a structure for all of us to thrive while working and being at home!</li> <li>How much I have our nanny working, what she does vs. what I do around the house.</li> <li>How I'm still working with Harrison at home, my schedule, etc.</li> <li>The weekly routine of getting groceries and how I've simplified the process for us.</li> <li>Productivity tips to make the most of your limited time that you have working if you have kids at home.</li> <li>My morning routine, how I'm getting up early and how/when I get 2 hours to myself daily, and more!</li> <li>Reminder: Align Higher, a 6 week bootcamp to design your vision and step into a higher vibration is starting the last week of May. Early bird pricing ends Friday, May 15th! Go to: <a class="textEditor-link" href= "https://www.heidistevens.co/align-higher" target="_blank" rel= "noopener" data-is-link= "https://www.heidistevens.co/align-higher">www.heidistevens.co/align-higher</a> for all information!</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep88-my-routine]]></link><guid isPermaLink="false">9547abc4-ee12-4ca5-b577-a6ede2e7a9e6</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 11 May 2020 18:36:25 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e1daf55-41cb-4ee2-930d-d35d06b38628/ep-88-converted.mp3" length="63962313" type="audio/mpeg"/><itunes:duration>33:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP87 The Align Higher Method is here!</title><itunes:title>EP87 The Align Higher Method is here!</itunes:title><description><![CDATA[In this episode, you'll hear: <ul class="extended-list-wrapper"> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">Such a fun and exciting announcement! I’m sharing with you all the details of this brand new experience and program: ALIGN HIGHER, a 6 week bootcamp where you will go through the The Align Higher Method and experience an inner transformation that will guide your outer experience. ALIGN HIGHER starts the last week of May.  </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">How I downloaded and channeled this program at 4am. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">The massive wins my mastermind girls have been having as they implement some of this content. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">The change you’ll experience when you join me in this program. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">Why I’m completely slashing the price for this first round. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">Where to go for an additional discount code if you sign up before May 15th! It’s all here. Go and check out: <a href= "https://www.heidistevens.co/align-higher">https://www.heidistevens.co/align-higher</a></li> </ul><br/>  ]]></description><content:encoded><![CDATA[In this episode, you'll hear: <ul class="extended-list-wrapper"> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">Such a fun and exciting announcement! I’m sharing with you all the details of this brand new experience and program: ALIGN HIGHER, a 6 week bootcamp where you will go through the The Align Higher Method and experience an inner transformation that will guide your outer experience. ALIGN HIGHER starts the last week of May.  </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">How I downloaded and channeled this program at 4am. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">The massive wins my mastermind girls have been having as they implement some of this content. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">The change you’ll experience when you join me in this program. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">Why I’m completely slashing the price for this first round. </li> <li class="extended-bullet indent-1" data-extended-bullet="1" data-indent="1">Where to go for an additional discount code if you sign up before May 15th! It’s all here. Go and check out: <a href= "https://www.heidistevens.co/align-higher">https://www.heidistevens.co/align-higher</a></li> </ul><br/>  ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep87-the-align-higher-method-is-here]]></link><guid isPermaLink="false">d274e136-932e-4105-92f5-28e0b9fd3d10</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 07 May 2020 06:49:08 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/21de34ed-1b38-4d3e-b329-4ac1b0f307e0/ep-87-converted.mp3" length="48792068" type="audio/mpeg"/><itunes:duration>25:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP86 Part 1of2: Take your power back + keeping confident + how to know if you should pivot your business</title><itunes:title>EP86 Part 1of2: Take your power back + keeping confident + how to know if you should pivot your business</itunes:title><description><![CDATA[In this episode, you’ll hear: <ul> <li>How to take back your power despite the uncertainty</li> <li>Listening to your body and how to know what it needs</li> <li>Identifying if you are leaking energy and how to pull it back </li> <li>Why Heidi is cocooning herself, saying no and being super protective of her energy right now </li> <li>The power of meditation. Hear heidi’s story of her first time meditating and journey over 18 years </li> <li>Ideas on how to shift the energy in your home, try new things and keep this time interesting and energized for everyone</li> <li>For more information on 1:1 breakthrough sessions: <a href= "https://www.heidistevens.co/align-higher">https://www.heidistevens.co/align-higher</a></li> <li>To get your meditation bundle: <a href= "https://www.heidistevens.co/shop/meditationbundle">https://www.heidistevens.co/shop/meditationbundle</a></li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/>      ]]></description><content:encoded><![CDATA[In this episode, you’ll hear: <ul> <li>How to take back your power despite the uncertainty</li> <li>Listening to your body and how to know what it needs</li> <li>Identifying if you are leaking energy and how to pull it back </li> <li>Why Heidi is cocooning herself, saying no and being super protective of her energy right now </li> <li>The power of meditation. Hear heidi’s story of her first time meditating and journey over 18 years </li> <li>Ideas on how to shift the energy in your home, try new things and keep this time interesting and energized for everyone</li> <li>For more information on 1:1 breakthrough sessions: <a href= "https://www.heidistevens.co/align-higher">https://www.heidistevens.co/align-higher</a></li> <li>To get your meditation bundle: <a href= "https://www.heidistevens.co/shop/meditationbundle">https://www.heidistevens.co/shop/meditationbundle</a></li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/>      ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep86-part-1of2-take-your-power-back-keeping-confident-how-to-know-if-you-should-pivot-your-business]]></link><guid isPermaLink="false">2b41f449-c7ea-4724-9b99-e81a12247f17</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 01 May 2020 15:29:13 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/39a93222-5870-4466-ab50-bc65b8eae84d/ep-87-part-1of2-take-your-power-back-keeping-confident-how-to-k.mp3" length="48982756" type="audio/mpeg"/><itunes:duration>25:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 85 Quarantine life, 2 weeks off of social + deeper insights in this Collective Pause</title><itunes:title>EP 85 Quarantine life, 2 weeks off of social + deeper insights in this Collective Pause</itunes:title><description><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>The major transformations currently happening in my life.</li> <li>Behind the scenes of quarantine at my house, what's working what isn't and how the last 5 weeks have gone.</li> <li>Why I took a two week break from creating all content and got completely off of social media.</li> <li>Questions I am asking myself and journal prompts to consider. </li> <li>AND the silver linings that I've been experiencing from this time in hopes to inspire you.</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>The major transformations currently happening in my life.</li> <li>Behind the scenes of quarantine at my house, what's working what isn't and how the last 5 weeks have gone.</li> <li>Why I took a two week break from creating all content and got completely off of social media.</li> <li>Questions I am asking myself and journal prompts to consider. </li> <li>AND the silver linings that I've been experiencing from this time in hopes to inspire you.</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-85-quarantine-life-2-weeks-of-social]]></link><guid isPermaLink="false">88025d55-a24c-4cc1-8235-e88af0fa03fd</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 27 Apr 2020 12:08:10 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/030a4124-8d1e-443d-914d-e949a782ae9e/quarantined-life-2-weeks-off-social-converted.mp3" length="62678374" type="audio/mpeg"/><itunes:duration>32:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP85 How to overcome the fear and anxiety that’s spreading with the Coronavirus.</title><itunes:title>EP85 How to overcome the fear and anxiety that’s spreading with the Coronavirus.</itunes:title><description><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>The tools I’m using everyday to feel well - physically emotionally and spiritually. </li> <li>My intention to support each of us in exercising these muscles to keep us grounded during this period of mass hysteria and unknown.</li> <li>How to start noticing when you are diving into a fear based thought or reaching a level of anxiety and become a neutral observer. </li> <li>And more tools to support you in keeping yourself centered while processing the chaos all around. </li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/> <p>            </p>]]></description><content:encoded><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>The tools I’m using everyday to feel well - physically emotionally and spiritually. </li> <li>My intention to support each of us in exercising these muscles to keep us grounded during this period of mass hysteria and unknown.</li> <li>How to start noticing when you are diving into a fear based thought or reaching a level of anxiety and become a neutral observer. </li> <li>And more tools to support you in keeping yourself centered while processing the chaos all around. </li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/> <p>            </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep85-how-to-overcome-the-fear-and-anxiety-thats-spreading-with-the-coronavirus]]></link><guid isPermaLink="false">7df2979d-459a-4f21-8da1-14c39df375c6</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 11 Mar 2020 15:34:51 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/cacbdff3-a170-4f7c-8a08-ec946a81e5d4/ep-85-converted.mp3" length="29152166" type="audio/mpeg"/><itunes:duration>15:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP84 The Energy of Money</title><itunes:title>EP84 The Energy of Money</itunes:title><description><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>Me open up the conversation of money and shed light on ways to shift your relationship with money.</li> <li>How to be more in flow instead of being constricted.</li> <li>What typically holds people back the most around money.</li> <li>The Law of Vibration and how it plays a direct part in what you're calling in.</li> <li>Your triggers and how they are mirrors to help you indicate a deeper healing opportunity, and so much more! </li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>Me open up the conversation of money and shed light on ways to shift your relationship with money.</li> <li>How to be more in flow instead of being constricted.</li> <li>What typically holds people back the most around money.</li> <li>The Law of Vibration and how it plays a direct part in what you're calling in.</li> <li>Your triggers and how they are mirrors to help you indicate a deeper healing opportunity, and so much more! </li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep84-the-energy-of-money]]></link><guid isPermaLink="false">ec59177f-bf1b-43a1-9374-0b5703ea4736</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 09 Mar 2020 17:22:43 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/4bfdd8bc-d772-4f22-a725-8a52e28add66/ep-money-converted.mp3" length="80558640" type="audio/mpeg"/><itunes:duration>41:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP83 What to do when things aren&apos;t happening fast enough?</title><itunes:title>EP83 What to do when things aren&apos;t happening fast enough?</itunes:title><description><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>How to get back to your center and back in Alignment by taking really good care of yourself. </li> <li>How to drop into your body, move the resistance, move the energy workout, cry, scream into a pillow or go to Breathwork.</li> <li>How to check in with yourself are you falling into old ways, and more...</li> <li>Listen to this full episode and discover my full list of tangible tips and tools you can use to process through these challenging seasons! </li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>How to get back to your center and back in Alignment by taking really good care of yourself. </li> <li>How to drop into your body, move the resistance, move the energy workout, cry, scream into a pillow or go to Breathwork.</li> <li>How to check in with yourself are you falling into old ways, and more...</li> <li>Listen to this full episode and discover my full list of tangible tips and tools you can use to process through these challenging seasons! </li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep83-what-to-do-when-things-arent-happening-fast-enough]]></link><guid isPermaLink="false">b7f8b4fd-268d-4417-a10b-a4d66fc87a25</guid><itunes:image href="https://artwork.captivate.fm/c14f0e48-dbc9-4dd1-87e1-ae43deee1d0a/2000px-sob.png"/><pubDate>Sat, 29 Feb 2020 15:58:09 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/1712a249-46e5-45f6-be6d-a61da0fc5c23/what-to-do-converted.mp3" length="46177319" type="audio/mpeg"/><itunes:duration>24:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP82 The brand and my business are growing, changing, evolving - here&apos;s what to expect in 2020</title><itunes:title>EP82 The brand and my business are growing, changing, evolving - here&apos;s what to expect in 2020</itunes:title><description><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>The new changes that are coming very soon, and the shifts we've already began implementing.</li> <li>This season of transition and deepening in my own process with my soul's work. </li> <li>The clarity that has come through over the last few weeks and what to expect through the beginning of summer:</li> <li>We are shifting the name of the podcast to The Feminine Collective with Heidi Stevens. We will be featuring soulful guests, and introducing new topics around relationships and parenting. </li> <li>Mentorship will now be exclusively through The Collective Mastermind - our next group will be starting March 1!</li> <li>We will be continuing to offer local events in LA introducing new partnerships and experiences! </li> <li>AND save the date for The Feminine Collective Festival on Sunday, June 7th in Topanga! </li> <li>We are here to serve. We are here to hold the container for women and give you the permission to co-create your life, deepen in your mindfulness practices and ultimately live in alignment, freedom and overflow. </li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>The new changes that are coming very soon, and the shifts we've already began implementing.</li> <li>This season of transition and deepening in my own process with my soul's work. </li> <li>The clarity that has come through over the last few weeks and what to expect through the beginning of summer:</li> <li>We are shifting the name of the podcast to The Feminine Collective with Heidi Stevens. We will be featuring soulful guests, and introducing new topics around relationships and parenting. </li> <li>Mentorship will now be exclusively through The Collective Mastermind - our next group will be starting March 1!</li> <li>We will be continuing to offer local events in LA introducing new partnerships and experiences! </li> <li>AND save the date for The Feminine Collective Festival on Sunday, June 7th in Topanga! </li> <li>We are here to serve. We are here to hold the container for women and give you the permission to co-create your life, deepen in your mindfulness practices and ultimately live in alignment, freedom and overflow. </li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep82-the-brand-and-my-business-are-growing-changing-evolving-heres-what-to-expect-in-2020]]></link><guid isPermaLink="false">cc6f2a90-20c1-40ff-998b-d44ab09971a3</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 10 Feb 2020 16:16:50 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/be3de0b4-0aa7-4100-8bea-4ea9520b2541/2-10-converted.mp3" length="45130743" type="audio/mpeg"/><itunes:duration>23:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 81 Tuning Into Your Sexuality with Shan Boodram</title><itunes:title>EP 81 Tuning Into Your Sexuality with Shan Boodram</itunes:title><description><![CDATA[<p class="_04xlpA direction-ltr align-start para-style-body">In this episode you'll hear:</p> <ul> <li class="_04xlpA direction-ltr align-start para-style-body">From our amazing guest Shan Boodrom, Intimacy educator who's focus is to help people to be more competent & confident</li> <li class="_04xlpA direction-ltr align-start para-style-body">How to identify your love languages and tuning into your own sexuality.</li> <li class="_04xlpA direction-ltr align-start para-style-body">How to understand, feel more excited and connected to your partner.</li> <li class="_04xlpA direction-ltr align-start para-style-body">How to praise and focus on what your body can do instead of what it can't.</li> <li class="_04xlpA direction-ltr align-start para-style-body">How to lead from the Feminine, a more intuitive place.</li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> <li class="_04xlpA direction-ltr align-start para-style-body">Check out Shan Boofram on IG @shanboody and download her latest book, The Game of Desire. <a href= "https://www.thegameofdesire.com/">https://www.thegameofdesire.com/</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p class="_04xlpA direction-ltr align-start para-style-body">In this episode you'll hear:</p> <ul> <li class="_04xlpA direction-ltr align-start para-style-body">From our amazing guest Shan Boodrom, Intimacy educator who's focus is to help people to be more competent & confident</li> <li class="_04xlpA direction-ltr align-start para-style-body">How to identify your love languages and tuning into your own sexuality.</li> <li class="_04xlpA direction-ltr align-start para-style-body">How to understand, feel more excited and connected to your partner.</li> <li class="_04xlpA direction-ltr align-start para-style-body">How to praise and focus on what your body can do instead of what it can't.</li> <li class="_04xlpA direction-ltr align-start para-style-body">How to lead from the Feminine, a more intuitive place.</li> <li>Come say hello on IG and let me know you listened to this episode! @heidistevens</li> <li class="_04xlpA direction-ltr align-start para-style-body">Check out Shan Boofram on IG @shanboody and download her latest book, The Game of Desire. <a href= "https://www.thegameofdesire.com/">https://www.thegameofdesire.com/</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-81-tuning-into-your-sexuality-with-shan-boodram]]></link><guid isPermaLink="false">2bb01a65-d1c8-4308-8a81-e2689baf785a</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 23 Jan 2020 16:25:36 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b9c4948-0ed9-4bbb-9e2a-41a731a0c9b1/ep81-tuning-into-your-sexuality-with-shan-boodrom-converted.mp3" length="59088118" type="audio/mpeg"/><itunes:duration>35:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP80 Creating Time + Energetic Space in Your Days</title><itunes:title>EP80 Creating Time + Energetic Space in Your Days</itunes:title><description><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>What happens when we create time and energetic space in our days.</li> <li>Some very personal things that are going on with me since starting the challenge. </li> <li>The practices I’ve been doing, and how I’m monitoring my nervous system and understanding what it needs.</li> <li>The old patterns and ways of being that are surfacing as I step into a new vibration</li> <li>And the emotions that are coming up because they are meant to be processed. </li> </ul><br/> <p> </p> <ul> <li dir="ltr">We're on day 8 and it's not too late to join!</li> <li dir="ltr">Sign up for our {free} 30-day Raise Your Vibration Challenge <a href= "https://thefemininecollective.co/platefit/">https://thefemininecollective.co/platefit/</a></li> <li dir="ltr">To follow along on Instagram make sure to follow @heidistevens and @thefemininecollective_</li> <li dir="ltr">For more ways to work with me check out my website https://www.heidistevens.co/</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode you'll hear:</p> <ul> <li>What happens when we create time and energetic space in our days.</li> <li>Some very personal things that are going on with me since starting the challenge. </li> <li>The practices I’ve been doing, and how I’m monitoring my nervous system and understanding what it needs.</li> <li>The old patterns and ways of being that are surfacing as I step into a new vibration</li> <li>And the emotions that are coming up because they are meant to be processed. </li> </ul><br/> <p> </p> <ul> <li dir="ltr">We're on day 8 and it's not too late to join!</li> <li dir="ltr">Sign up for our {free} 30-day Raise Your Vibration Challenge <a href= "https://thefemininecollective.co/platefit/">https://thefemininecollective.co/platefit/</a></li> <li dir="ltr">To follow along on Instagram make sure to follow @heidistevens and @thefemininecollective_</li> <li dir="ltr">For more ways to work with me check out my website https://www.heidistevens.co/</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep80-creating-time-energetic-space-in-your-days]]></link><guid isPermaLink="false">f2be1d93-d744-44c7-9784-14cf5a5bfb92</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 22 Jan 2020 16:52:50 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0b91fad-8cf3-4911-afbd-a59d0200d74b/ep80-converted.mp3" length="48411723" type="audio/mpeg"/><itunes:duration>25:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP79 Balancing Chakra Guided Meditation </title><itunes:title>EP79 Balancing Chakra Guided Meditation </itunes:title><description><![CDATA[<p>We are on day 3 of the Raise Your Vibration challenge and I wanted to share with you a brand new meditation I recorded this week. This meditation guides you through all 7 chakras and the colors they are associated with, how to get them moving and balancing out as well as the different elements that are associated with each of them. Weave this into your practice as you move through the challenge. </p> <p>It's not too late to join. Sign up for our {free} 30-day Raise Your Vibration Challenge <a href= "https://thefemininecollective.co/platefit/">https://thefemininecollective.co/platefit/</a></p> <p>To follow along on Instagram make sure to follow @heidistevens and @thefemininecollective_</p> <p>For more ways to work with me check out my website <a href= "https://www.heidistevens.co/">https://www.heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>We are on day 3 of the Raise Your Vibration challenge and I wanted to share with you a brand new meditation I recorded this week. This meditation guides you through all 7 chakras and the colors they are associated with, how to get them moving and balancing out as well as the different elements that are associated with each of them. Weave this into your practice as you move through the challenge. </p> <p>It's not too late to join. Sign up for our {free} 30-day Raise Your Vibration Challenge <a href= "https://thefemininecollective.co/platefit/">https://thefemininecollective.co/platefit/</a></p> <p>To follow along on Instagram make sure to follow @heidistevens and @thefemininecollective_</p> <p>For more ways to work with me check out my website <a href= "https://www.heidistevens.co/">https://www.heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep79-balancing-chakra-guided-meditation]]></link><guid isPermaLink="false">bd357f69-6868-42ce-ae9d-d746de4c5c7d</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 17 Jan 2020 15:31:59 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/33de319d-8fc6-48c2-b27e-131683900854/ep77-balancing-chakra-meditation-converted.mp3" length="35826164" type="audio/mpeg"/><itunes:duration>18:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EP78 Raise Your Vibration </title><itunes:title>EP78 Raise Your Vibration </itunes:title><description><![CDATA[<p>If you are feeling the call to just BE and focus on YOU this month you’re in good company. I’m excited to share with you my go to practices to up-level your frequency and deepen in your spiritual practices in our Raise your Vibration Challenge! We are starting on Wednesday 1/15 and I’m personally so looking forward to doing this with all of you.</p> <p> </p> <p>To sign up for the challenge: <a href= "https://thefemininecollective.co/platefit/">https://thefemininecollective.co/platefit/</a></p> <p> </p> <p>I’ll be sharing my own process, giving you simple yet effective practices to raise your vibe all throughout the 30 days. Make sure to follow along on my Instagram @heidistevens </p>]]></description><content:encoded><![CDATA[<p>If you are feeling the call to just BE and focus on YOU this month you’re in good company. I’m excited to share with you my go to practices to up-level your frequency and deepen in your spiritual practices in our Raise your Vibration Challenge! We are starting on Wednesday 1/15 and I’m personally so looking forward to doing this with all of you.</p> <p> </p> <p>To sign up for the challenge: <a href= "https://thefemininecollective.co/platefit/">https://thefemininecollective.co/platefit/</a></p> <p> </p> <p>I’ll be sharing my own process, giving you simple yet effective practices to raise your vibe all throughout the 30 days. Make sure to follow along on my Instagram @heidistevens </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep78-raise-your-vibration]]></link><guid isPermaLink="false">d7c6071e-5ab8-48f5-9b82-2513b91ed19e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 13 Jan 2020 16:18:31 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/a602a7cc-c52f-40ed-a399-353426e16f42/ep78-upload-converted.mp3" length="32810149" type="audio/mpeg"/><itunes:duration>17:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep77 Your End of the Year Ritual to End on a High Note</title><itunes:title>Ep77 Your End of the Year Ritual to End on a High Note</itunes:title><description><![CDATA[<p>In this episode I share: </p> <p> </p> <p>✺ 2 rituals to start now to round out this year on a high note. </p> <p> </p> <p>✺ Why you should come to completion with 2019 and face the lessons you learned. </p> <p> </p> <p>✺ Clear instructions on intentional processes that you can do to pull from 2019 all that is there for you. </p> <p> </p> <p>✺ How to use the extra quiet moments of the holidays to incubate, reflect, heal and ring out every last bitt of 2019 thats available to us. </p> <p dir="ltr" data-test-bidi="">Don't forget to screenshot this episode, share it to your Insta Stories, and tag me @heidistevens   </p> <p dir="ltr" data-test-bidi="">To learn more check out my website: </p> <p>To apply for The Feminine Collective: https://heidistevensinc.typeform.com/to/TqHLoB</p> <p>To apply for The Collective Mastermind: https://www.heidistevens.co</p>  ]]></description><content:encoded><![CDATA[<p>In this episode I share: </p> <p> </p> <p>✺ 2 rituals to start now to round out this year on a high note. </p> <p> </p> <p>✺ Why you should come to completion with 2019 and face the lessons you learned. </p> <p> </p> <p>✺ Clear instructions on intentional processes that you can do to pull from 2019 all that is there for you. </p> <p> </p> <p>✺ How to use the extra quiet moments of the holidays to incubate, reflect, heal and ring out every last bitt of 2019 thats available to us. </p> <p dir="ltr" data-test-bidi="">Don't forget to screenshot this episode, share it to your Insta Stories, and tag me @heidistevens   </p> <p dir="ltr" data-test-bidi="">To learn more check out my website: </p> <p>To apply for The Feminine Collective: https://heidistevensinc.typeform.com/to/TqHLoB</p> <p>To apply for The Collective Mastermind: https://www.heidistevens.co</p>  ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep77-your-end-of-the-year-ritual-to-end-on-a-high-note]]></link><guid isPermaLink="false">eee8f0ed-ba02-4d90-b8f5-b70683fe7a24</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 20 Dec 2019 19:53:40 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/23c72125-abd8-4f4a-9c1f-4aef5de64ac5/your-end-of-the-year-ritual-to-end-on-a-high-note-converted.mp3" length="35810299" type="audio/mpeg"/><itunes:duration>18:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep76 Creating your Manifesto with Kelsey Murphy </title><itunes:title>Ep76 Creating your Manifesto with Kelsey Murphy </itunes:title><description><![CDATA[<p style="text-align: left;">In this Episode we dive into:</p> <p>Kelsey's search to find her passion leading her on an entrepreneurial journey </p> <p>How creating a very focused system allows her to be present both as a mom and as an entrepreneur.</p> <p>Why as a a complete Type B she lives by her calendar and the specifics of blocking out her days.</p> <p>Getting intentional about all aspects of your life especially what your marriage should look like. </p> <p>Her process, creating a 3 year manifesto and how she refers to it weekly to ground herself to her vision and purpose.</p> <p> </p> <p>Don't forget to screenshot this episode, share it to your Insta Stories, and tag me!   </p> <p>Want to know more about Kelsey Murphy?</p> <p>Check out her website <a href= "https://www.kelseymurphy.com">https://www.kelseymurphy.com</a></p> <p>Follow along on her IG <a href= "https://instagram.com/kelseymurphy?igshid=wuhrp5n7qo3w">https://instagram.com/kelseymurphy</a></p>]]></description><content:encoded><![CDATA[<p style="text-align: left;">In this Episode we dive into:</p> <p>Kelsey's search to find her passion leading her on an entrepreneurial journey </p> <p>How creating a very focused system allows her to be present both as a mom and as an entrepreneur.</p> <p>Why as a a complete Type B she lives by her calendar and the specifics of blocking out her days.</p> <p>Getting intentional about all aspects of your life especially what your marriage should look like. </p> <p>Her process, creating a 3 year manifesto and how she refers to it weekly to ground herself to her vision and purpose.</p> <p> </p> <p>Don't forget to screenshot this episode, share it to your Insta Stories, and tag me!   </p> <p>Want to know more about Kelsey Murphy?</p> <p>Check out her website <a href= "https://www.kelseymurphy.com">https://www.kelseymurphy.com</a></p> <p>Follow along on her IG <a href= "https://instagram.com/kelseymurphy?igshid=wuhrp5n7qo3w">https://instagram.com/kelseymurphy</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep76-creating-your-manifesto-with-kelsey-murphy]]></link><guid isPermaLink="false">e3fa39e0-22ac-4dcc-bf09-519ef3a7449c</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 05 Dec 2019 17:53:14 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/32c95009-7ac9-4d0c-90c3-c115713273dd/ep76-creating-your-manifesto-with-kelsey-murphy-converted.mp3" length="63956506" type="audio/mpeg"/><itunes:duration>38:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep75 How to use Bedtime Intentions and Leverage the Time you Sleep</title><itunes:title>Ep75 How to use Bedtime Intentions and Leverage the Time you Sleep</itunes:title><description><![CDATA[<p>Bedtime intentions are an easily accessible tool that anyone can use, and it's a way for us to heal and gain more clarity. Use this episode as a guide to discover you own bedtime intentions. Listen along as I share with you the process, questions, and prayers I use on a nightly basis to set clear intentions and leverage this time when I’m asleep. </p> <p>If you have any ah-has, questions, or want clarity after this episode  please send me a DM on Instagram @heidistevens or share your takeaways and tag me in your Stories!</p> <p dir="ltr" data-test-bidi=""><em>For more information:</em></p> <p dir="ltr" data-test-bidi="">Join our next live event on 12/13: https://thefemininecollective.co</p> <p dir="ltr" data-test-bidi="">Visit my Website: https://heidistevens.co/</p>]]></description><content:encoded><![CDATA[<p>Bedtime intentions are an easily accessible tool that anyone can use, and it's a way for us to heal and gain more clarity. Use this episode as a guide to discover you own bedtime intentions. Listen along as I share with you the process, questions, and prayers I use on a nightly basis to set clear intentions and leverage this time when I’m asleep. </p> <p>If you have any ah-has, questions, or want clarity after this episode  please send me a DM on Instagram @heidistevens or share your takeaways and tag me in your Stories!</p> <p dir="ltr" data-test-bidi=""><em>For more information:</em></p> <p dir="ltr" data-test-bidi="">Join our next live event on 12/13: https://thefemininecollective.co</p> <p dir="ltr" data-test-bidi="">Visit my Website: https://heidistevens.co/</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep75-how-to-use-bedtime-intentions-and-leverage-the-time-you-sleep]]></link><guid isPermaLink="false">3907a33e-d55f-4d80-bdc8-0f97f10753d9</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 02 Dec 2019 17:17:17 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/56390dc4-33a6-43b3-9f3d-d0d64cd4d2d2/ep75-how-to-use-bedtime-intentions-and-leverage-the-time-you-sl.mp3" length="24730220" type="audio/mpeg"/><itunes:duration>12:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep74 with Sarah Pendrick, Founder of GirlTalk</title><itunes:title>Ep74 with Sarah Pendrick, Founder of GirlTalk</itunes:title><description><![CDATA[<p>What do you love to do? What is it that you dream about? In this episode, meet Sarah Pendrick founder of GirlTalk Network a community centered around women supporting each other. Listen along as we unfold the importance of putting the blinders on, connecting to your hearts desire, and taking inspired action from a place of true Alignment. </p> <p><em>Don't forget to screenshot this episode, share it to your Insta Stories, and tag me!    </em></p> <p>Want to know more about Sarah and the GirlTalk Festival?</p> <p><a href="https://www.girltalknetwork.org/festival">Click here to buy your ticket!</a></p> <p><a href= "https://instagram.com/sarahpendrick?igshid=1s2t44t3awlct"> Click here to follow along on her IG!</a></p> <p>For more information about our host, Heidi Stevens:</p> <p><a href="http://thefemininecollective.co/">Click here to come to our next live event on 12/13</a></p> <p><a href="https://www.instagram.com/stories/heidistevens/">Click here to follow along on my Stories!</a></p>]]></description><content:encoded><![CDATA[<p>What do you love to do? What is it that you dream about? In this episode, meet Sarah Pendrick founder of GirlTalk Network a community centered around women supporting each other. Listen along as we unfold the importance of putting the blinders on, connecting to your hearts desire, and taking inspired action from a place of true Alignment. </p> <p><em>Don't forget to screenshot this episode, share it to your Insta Stories, and tag me!    </em></p> <p>Want to know more about Sarah and the GirlTalk Festival?</p> <p><a href="https://www.girltalknetwork.org/festival">Click here to buy your ticket!</a></p> <p><a href= "https://instagram.com/sarahpendrick?igshid=1s2t44t3awlct"> Click here to follow along on her IG!</a></p> <p>For more information about our host, Heidi Stevens:</p> <p><a href="http://thefemininecollective.co/">Click here to come to our next live event on 12/13</a></p> <p><a href="https://www.instagram.com/stories/heidistevens/">Click here to follow along on my Stories!</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep74-with-sarah-pendrick-founder-of-girltalk]]></link><guid isPermaLink="false">70f90795-06b0-45ac-8f79-e8984bb032cd</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 28 Nov 2019 17:49:33 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/eaecdb32-e029-4367-9325-b236dc64322e/ep74-converted.mp3" length="46812507" type="audio/mpeg"/><itunes:duration>27:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep73 Activating the Power of Appreciation + Taping into the Law of Vibration</title><itunes:title>Ep73 Activating the Power of Appreciation + Taping into the Law of Vibration</itunes:title><description><![CDATA[<p>Being that this is the week of Thanksgiving I wanted to share one practice Kenny and I use on a weekly basis to tap into the power of appreciation and raise our vibration. I walk you through 2 laws of the Universe that activate your own psyche and elevate your frequency to ultimately co-create and receive more of what you want in your life.</p> <p dir="ltr" data-test-bidi=""><em>Don't forget to screenshot this episode, share it on your Insta stories, and tag me! </em></p> <p dir="ltr" data-test-bidi="">Download the Raise your Vibration Morning Meditation here: <a style="color: #000000;" href= "https://thefemininecollective.co/raiseyourvibration/">https://thefemininecollective.co/raiseyourvibration/</a></p> <p dir="ltr" data-test-bidi="">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p dir="ltr" data-test-bidi="">Visit my Website: https://heidistevens.co/</p>]]></description><content:encoded><![CDATA[<p>Being that this is the week of Thanksgiving I wanted to share one practice Kenny and I use on a weekly basis to tap into the power of appreciation and raise our vibration. I walk you through 2 laws of the Universe that activate your own psyche and elevate your frequency to ultimately co-create and receive more of what you want in your life.</p> <p dir="ltr" data-test-bidi=""><em>Don't forget to screenshot this episode, share it on your Insta stories, and tag me! </em></p> <p dir="ltr" data-test-bidi="">Download the Raise your Vibration Morning Meditation here: <a style="color: #000000;" href= "https://thefemininecollective.co/raiseyourvibration/">https://thefemininecollective.co/raiseyourvibration/</a></p> <p dir="ltr" data-test-bidi="">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p dir="ltr" data-test-bidi="">Visit my Website: https://heidistevens.co/</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep73-activating-the-power-of-appreciation-taping-into-the-law-of-vibration]]></link><guid isPermaLink="false">f9813ef2-a623-4e8a-b598-8f905a1939cc</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 27 Nov 2019 22:46:08 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/baddfe2b-ce97-4ed2-b692-83d054bf7614/ep72-converted.mp3" length="37236330" type="audio/mpeg"/><itunes:duration>19:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep72 BTS of October and Lessons Learned</title><itunes:title>Ep72 BTS of October and Lessons Learned</itunes:title><description><![CDATA[<p>Earlier in the year I set a clear intention that I wanted to become more visible and participate in more speaking engagements. In October there was so much action taken in my world and naturally some lessons learned. In this episode I share with you BTS of:</p> <ul> <li>Our very first Feminine Collective live experience</li> <li>The 5 night spiritual retreat I attended in Toas, NM.</li> <li>The Empowered Entrepreneur 2-day live event at my home.</li> <li>Speaking at the Almost 30 Tour in DC</li> <li>and my anniversary with my husband at Two Bunch Palms.</li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Earlier in the year I set a clear intention that I wanted to become more visible and participate in more speaking engagements. In October there was so much action taken in my world and naturally some lessons learned. In this episode I share with you BTS of:</p> <ul> <li>Our very first Feminine Collective live experience</li> <li>The 5 night spiritual retreat I attended in Toas, NM.</li> <li>The Empowered Entrepreneur 2-day live event at my home.</li> <li>Speaking at the Almost 30 Tour in DC</li> <li>and my anniversary with my husband at Two Bunch Palms.</li> </ul><br/>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep72-bts-of-october-and-lessons-learned]]></link><guid isPermaLink="false">46cda58b-d559-4d69-b8c6-db04ae6e41e8</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 25 Nov 2019 17:17:10 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/257c8aea-f3ca-4300-8da1-81de09ed05ff/ep72-my-october-recap-converted.mp3" length="49267721" type="audio/mpeg"/><itunes:duration>25:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep71 Moving Out of a Challenge Period and Getting in the Other Side</title><itunes:title>Ep71 Moving Out of a Challenge Period and Getting in the Other Side</itunes:title><description><![CDATA[<p>These past few weeks, the darkness has been intense and down right challenging. I’ve been deep in my own work and there has finally been a lifting in the last few hours. To the degree that you are feeling like this now, or when it happens in the future, come back to this episode to help support you in these challenging times. </p>]]></description><content:encoded><![CDATA[<p>These past few weeks, the darkness has been intense and down right challenging. I’ve been deep in my own work and there has finally been a lifting in the last few hours. To the degree that you are feeling like this now, or when it happens in the future, come back to this episode to help support you in these challenging times. </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep71-moving-out-of-a-challenge-period-and-getting-in-the-other-side]]></link><guid isPermaLink="false">7170cf59-4b5d-4ff2-8590-dd0eecaf0937</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 22 Nov 2019 16:07:26 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/083f032a-e6c1-45c9-bb26-671375271bad/ep-71-converted.mp3" length="34050646" type="audio/mpeg"/><itunes:duration>17:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep69 Betsy and Laura creators of Luscious Hustle</title><itunes:title>Ep69 Betsy and Laura creators of Luscious Hustle</itunes:title><description><![CDATA[<p>Are you looking for motivation to get started and start overcoming? In this episode meet Betsy and Laura of Lucious Hustle. These ladies are business partners, who connected in an unconventional and digital way! We dive into the importance of taping into your network, showing up consistently and healing trauma through finding your voice. These out of box thinkers are on a mission to help change lives. </p> <p dir="ltr" data-test-bidi="">Don't forget to screenshot this episode, share it to your Insta-stories, and tag me!</p> <p dir="ltr" data-test-bidi="">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p dir="ltr" data-test-bidi="">Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p dir="ltr" data-test-bidi=""> </p> <p dir="ltr" data-test-bidi="">To find Betsy and Laura of Luscious Hustle:</p> <p dir="ltr" data-test-bidi="">Visit her instagram: <a href= "https://instagram.com/luscious.hustle?igshid=18ctf2anj9tam">https://instagram.com/luscious.hustle</a></p> <p dir="ltr" data-test-bidi="">Visit her website: <a href= "https://www.luscioushustle.com">https://www.boxunion.com</a></p>]]></description><content:encoded><![CDATA[<p>Are you looking for motivation to get started and start overcoming? In this episode meet Betsy and Laura of Lucious Hustle. These ladies are business partners, who connected in an unconventional and digital way! We dive into the importance of taping into your network, showing up consistently and healing trauma through finding your voice. These out of box thinkers are on a mission to help change lives. </p> <p dir="ltr" data-test-bidi="">Don't forget to screenshot this episode, share it to your Insta-stories, and tag me!</p> <p dir="ltr" data-test-bidi="">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p dir="ltr" data-test-bidi="">Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p dir="ltr" data-test-bidi=""> </p> <p dir="ltr" data-test-bidi="">To find Betsy and Laura of Luscious Hustle:</p> <p dir="ltr" data-test-bidi="">Visit her instagram: <a href= "https://instagram.com/luscious.hustle?igshid=18ctf2anj9tam">https://instagram.com/luscious.hustle</a></p> <p dir="ltr" data-test-bidi="">Visit her website: <a href= "https://www.luscioushustle.com">https://www.boxunion.com</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep70-betsy-and-laura-creators-of-luscious-hustle]]></link><guid isPermaLink="false">b8cf8e3defcc4b51a587da68238a7ab8</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 07 Nov 2019 16:51:50 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d5bab45-2ff2-4df7-ba18-51a165233756/tsob-final-draft-ep70.mp3" length="32176683" type="audio/mpeg"/><itunes:duration>38:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep67 Felicia Alexander, Co-Founder of Boxunion</title><itunes:title>Ep67 Felicia Alexander, Co-Founder of Boxunion</itunes:title><description><![CDATA[In today's episode I interview Felicia Alexander co-founder of BoxUnion, a 45 minute cardio fitness studio in the Los Angeles area. Enjoy this inspirational episode where Felicia leads us through the path and many detours that led her to her passion. We dive into the creation of BoxUnion, the transition from corporate to business owner, her struggles, and where she and her business are now!   Don't forget to screenshot this episode, share it to your Instastories, and tag me!     Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/" target="_blank" rel= "noopener noreferrer" data-auth= "NotApplicable">https://www.instagram.com/heidistevens/</a> Visit my Website: <a href="https://heidistevens.co/" target="_blank" rel="noopener noreferrer" data-auth= "NotApplicable">https://heidistevens.co/</a>   To find Felicia and Boxunion: Visit her instagram: <a href= "https://www.instagram.com/boxunionstudio/" target="_blank" rel= "noopener noreferrer" data-auth= "NotApplicable">https://www.instagram.com/boxunionstudio/</a> Visit her website: <a href="https://www.boxunion.com/" target="_blank" rel="noopener noreferrer" data-auth= "NotApplicable">https://www.boxunion.com</a>]]></description><content:encoded><![CDATA[In today's episode I interview Felicia Alexander co-founder of BoxUnion, a 45 minute cardio fitness studio in the Los Angeles area. Enjoy this inspirational episode where Felicia leads us through the path and many detours that led her to her passion. We dive into the creation of BoxUnion, the transition from corporate to business owner, her struggles, and where she and her business are now!   Don't forget to screenshot this episode, share it to your Instastories, and tag me!     Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/" target="_blank" rel= "noopener noreferrer" data-auth= "NotApplicable">https://www.instagram.com/heidistevens/</a> Visit my Website: <a href="https://heidistevens.co/" target="_blank" rel="noopener noreferrer" data-auth= "NotApplicable">https://heidistevens.co/</a>   To find Felicia and Boxunion: Visit her instagram: <a href= "https://www.instagram.com/boxunionstudio/" target="_blank" rel= "noopener noreferrer" data-auth= "NotApplicable">https://www.instagram.com/boxunionstudio/</a> Visit her website: <a href="https://www.boxunion.com/" target="_blank" rel="noopener noreferrer" data-auth= "NotApplicable">https://www.boxunion.com</a>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep67-felicia-alexander-co-founder-of-boxunion]]></link><guid isPermaLink="false">8b587838f20b4cfc9ee45a680498db77</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 31 Oct 2019 08:30:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e2cea15-e95c-4cbe-9695-7b6c3a0c62c8/tsob-ep-67-final-draft.mp3" length="27232959" type="audio/mpeg"/><itunes:duration>32:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep66 Creating a Life on Your Terms with Loren Trlin</title><itunes:title>Ep66 Creating a Life on Your Terms with Loren Trlin</itunes:title><description><![CDATA[<p dir="ltr" data-test-bidi="">In this episode, we listen to Loren Trlin who shares her personal journey into becoming a modern alchemist, helping humans transform and raise their consciousness. We dive into the importance of investing in yourself, developing your intuition, rewiring your inner world, and steps to raising your vibration on a daily basis. </p> <p dir="ltr" data-test-bidi="">Join our next The Feminine Collective Event on 11/6 in Los Angeles: <a href= "https://thefemininecollective.co/45/">https://thefemininecollective.co/45/</a></p> <p dir="ltr" data-test-bidi="">Want to know more about Loren Trlin?</p>  <p dir="ltr" data-test-bidi="">Visit her website: <a href= "https://lorentrlin.com/">https://lorentrlin.com/</a></p> <p dir="ltr" data-test-bidi="">Visit her Instagram:<a href= "https://www.instagram.com/lorentrlin/?hl=en">https://www.instagram.com/lorentrlin/?hl=en</a></p> ]]></description><content:encoded><![CDATA[<p dir="ltr" data-test-bidi="">In this episode, we listen to Loren Trlin who shares her personal journey into becoming a modern alchemist, helping humans transform and raise their consciousness. We dive into the importance of investing in yourself, developing your intuition, rewiring your inner world, and steps to raising your vibration on a daily basis. </p> <p dir="ltr" data-test-bidi="">Join our next The Feminine Collective Event on 11/6 in Los Angeles: <a href= "https://thefemininecollective.co/45/">https://thefemininecollective.co/45/</a></p> <p dir="ltr" data-test-bidi="">Want to know more about Loren Trlin?</p>  <p dir="ltr" data-test-bidi="">Visit her website: <a href= "https://lorentrlin.com/">https://lorentrlin.com/</a></p> <p dir="ltr" data-test-bidi="">Visit her Instagram:<a href= "https://www.instagram.com/lorentrlin/?hl=en">https://www.instagram.com/lorentrlin/?hl=en</a></p> ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/creating-a-life-on-your-terms-with-loren-trlin]]></link><guid isPermaLink="false">a92c2b23fb4848338b6adc89757f3110</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 17 Oct 2019 16:40:03 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/384a045e-b425-4ff7-996a-ceba6b01dfbc/ep-66-with-loren-converted.mp3" length="48887374" type="audio/mpeg"/><itunes:duration>25:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep65 Leading from an Intuitive Place with Stevie Wright</title><itunes:title>Ep65 Leading from an Intuitive Place with Stevie Wright</itunes:title><description><![CDATA[<p>In today's episode we chat with fellow soul sister Stevie Wright. We dive into the experiences that led her from working in retail and going through the motions to listening to her intuition following her purpose and becoming a self-love coach.</p> <p class="p1">Stevie is running her soulful business from an intuitive place, grounded in her feminine allowing herself to receive and fully be in alignment. This is a must listen!</p> <p class="p1">Don't forget to screenshot this episode, share it in your Insta stories, and tag me!</p> <p dir="ltr" data-test-bidi="">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p dir="ltr" data-test-bidi="">Visit my Website: https://heidistevens.co/</p> <p dir="ltr" data-test-bidi="">To find Stevie:</p> <p dir="ltr" data-test-bidi="">Visit her Instagram: <a href= "https://www.instagram.com/stevielwright_/">https://www.instagram.com/stevielwright_/</a></p> <p dir="ltr" data-test-bidi="">Visit her website:<a href= "https://www.steviewright.co/">https://www.steviewright.co</a> </p>]]></description><content:encoded><![CDATA[<p>In today's episode we chat with fellow soul sister Stevie Wright. We dive into the experiences that led her from working in retail and going through the motions to listening to her intuition following her purpose and becoming a self-love coach.</p> <p class="p1">Stevie is running her soulful business from an intuitive place, grounded in her feminine allowing herself to receive and fully be in alignment. This is a must listen!</p> <p class="p1">Don't forget to screenshot this episode, share it in your Insta stories, and tag me!</p> <p dir="ltr" data-test-bidi="">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p dir="ltr" data-test-bidi="">Visit my Website: https://heidistevens.co/</p> <p dir="ltr" data-test-bidi="">To find Stevie:</p> <p dir="ltr" data-test-bidi="">Visit her Instagram: <a href= "https://www.instagram.com/stevielwright_/">https://www.instagram.com/stevielwright_/</a></p> <p dir="ltr" data-test-bidi="">Visit her website:<a href= "https://www.steviewright.co/">https://www.steviewright.co</a> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep65-leading-from-an-intuitive-place-with-stevie-wright]]></link><guid isPermaLink="false">ebc555776a5548e18102e9f55c8edaa5</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 10 Oct 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3f40d720-16f8-43f1-81bb-8f35a4e9c360/ep65-leading-from-an-intuitive-place-with-stevie-wright-convert.mp3" length="51431532" type="audio/mpeg"/><itunes:duration>30:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep64 Prioritize This One Thing and Watch Your Business and Life Change</title><itunes:title>Ep64 Prioritize This One Thing and Watch Your Business and Life Change</itunes:title><description><![CDATA[<p class="p1">I got the download this morning that this message needed to be shared so here it is available for you about an hour after recording it!</p> <p class="p1">This is a reminder for all of us, to fill up our tanks first. This is how we become our best selves and our able to give to the world, co-create with spirit and manifest a business and life better than we dream of. It’s all available to you. </p>  <p dir="ltr" data-test-bidi="">There are still 8 spots to join The Feminine Collective in-person experience in Los Angeles on Thursday, 10/10!</p> <p dir="ltr" data-test-bidi="">To buy your $45 ticket:<a href= "https://thefemininecollective.co/">https://thefemininecollective.co/45</a></p> <p dir="ltr" data-test-bidi=""> </p> <p dir="ltr" data-test-bidi="">Visit my Instagram:<a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a></p> <p dir="ltr" data-test-bidi="">Visit my Website: <a href= "https://heidistevens.co">https://heidistevens.co</a></p> <p dir="ltr" data-test-bidi=""> </p> ]]></description><content:encoded><![CDATA[<p class="p1">I got the download this morning that this message needed to be shared so here it is available for you about an hour after recording it!</p> <p class="p1">This is a reminder for all of us, to fill up our tanks first. This is how we become our best selves and our able to give to the world, co-create with spirit and manifest a business and life better than we dream of. It’s all available to you. </p>  <p dir="ltr" data-test-bidi="">There are still 8 spots to join The Feminine Collective in-person experience in Los Angeles on Thursday, 10/10!</p> <p dir="ltr" data-test-bidi="">To buy your $45 ticket:<a href= "https://thefemininecollective.co/">https://thefemininecollective.co/45</a></p> <p dir="ltr" data-test-bidi=""> </p> <p dir="ltr" data-test-bidi="">Visit my Instagram:<a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a></p> <p dir="ltr" data-test-bidi="">Visit my Website: <a href= "https://heidistevens.co">https://heidistevens.co</a></p> <p dir="ltr" data-test-bidi=""> </p> ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep64-prioritize-this-one-thing-and-watch-your-business-and-life-change]]></link><guid isPermaLink="false">cd5291952b20437c896e336fcd1a30dc</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Tue, 08 Oct 2019 17:54:51 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/613a1b3d-a099-46ce-a576-337fd9e52d11/ep-64-converted.mp3" length="24539567" type="audio/mpeg"/><itunes:duration>12:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep63 How To Build an Empathetic Empire with Cathy Heller</title><itunes:title>Ep63 How to build an Empathetic Empire with Cathy Heller</itunes:title><description><![CDATA[<p class="direction-ltr align-start para-style-body">What does it mean to build a business from a place of empathy? In today's episode we hear from my dear friend Cathy Heller and find out just how she built her empire this way.  </p> <p class="direction-ltr align-start para-style-body">After making a multi six figure living with her music, Cathy started a music agency and then began teaching other artists to grow their own careers. Two weeks after her third daughter was born, she started her top ranked podcast Don’t Keep your Day Job and is releasing her first book, under the same name, next month!</p>     Listen in as we give you a behind the scenes of our ongoing peer-led mastermind, her new book, and how to build and grow your business. We drop in and discuss the importance of creating a clear offer based on your client's needs, how you should start before you have all the steps and so much more!         You're not going to want to miss this episode!  <p class="direction-ltr align-start para-style-body"> </p> <p class="direction-ltr align-start para-style-body">Only a few days left to join the Feminine Collective 10/10 in person experience in Los Angeles. </p> <p class="direction-ltr align-start para-style-body">Secure your spot here: thefemininecollective.co/45</p> <p class="p1">Visit my Instagram: instagram.com/heidistevens</p> <p class="p1">Visit my Website: <a href= "https://heidistevens.co/">heidistevens.co</a></p> <p class="p1">To find Cathy:</p> <p class="p1">Visit her Instagram: instagram.com/cathy.heller</p> <p class="p1">To pre-order her new book: dontkeepyourdayjob.com/book</p>]]></description><content:encoded><![CDATA[<p class="direction-ltr align-start para-style-body">What does it mean to build a business from a place of empathy? In today's episode we hear from my dear friend Cathy Heller and find out just how she built her empire this way.  </p> <p class="direction-ltr align-start para-style-body">After making a multi six figure living with her music, Cathy started a music agency and then began teaching other artists to grow their own careers. Two weeks after her third daughter was born, she started her top ranked podcast Don’t Keep your Day Job and is releasing her first book, under the same name, next month!</p>     Listen in as we give you a behind the scenes of our ongoing peer-led mastermind, her new book, and how to build and grow your business. We drop in and discuss the importance of creating a clear offer based on your client's needs, how you should start before you have all the steps and so much more!         You're not going to want to miss this episode!  <p class="direction-ltr align-start para-style-body"> </p> <p class="direction-ltr align-start para-style-body">Only a few days left to join the Feminine Collective 10/10 in person experience in Los Angeles. </p> <p class="direction-ltr align-start para-style-body">Secure your spot here: thefemininecollective.co/45</p> <p class="p1">Visit my Instagram: instagram.com/heidistevens</p> <p class="p1">Visit my Website: <a href= "https://heidistevens.co/">heidistevens.co</a></p> <p class="p1">To find Cathy:</p> <p class="p1">Visit her Instagram: instagram.com/cathy.heller</p> <p class="p1">To pre-order her new book: dontkeepyourdayjob.com/book</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep63-how-to-build-an-empathetic-empire-with-cathy-heller]]></link><guid isPermaLink="false">e42cbaaeac6f4a50bf4cd17b963c8729</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 03 Oct 2019 11:10:25 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f1ce73f-2c3b-4de9-b362-5e3c12366099/ep63-building-an-empathetic-empire-with-cathy-heller-converted.mp3" length="59212467" type="audio/mpeg"/><itunes:duration>35:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep62 The Universe is calling, are you going to answer?</title><itunes:title>Ep62 The Universe is calling, are you going to answer?</itunes:title><description><![CDATA[<p class="p1">What I want to share with you today is what I heard on Monday at the Rosh Hashana service. It was so much of what I say but in it's own way, and I hope that you can feel the energy that is running through me right now. Don't forget to screenshot this episode, share it in your Insta stories, and tag me! </p> <p dir="ltr" data-test-bidi="">Only a few days left to join the Feminine Collective 10/10 Live Experience. </p> <p dir="ltr" data-test-bidi="">Secure your spot here: thefemininecollective.co/45/</p> <p dir="ltr" data-test-bidi="">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p dir="ltr" data-test-bidi="">Visit my Website: https://heidistevens.co/</p>]]></description><content:encoded><![CDATA[<p class="p1">What I want to share with you today is what I heard on Monday at the Rosh Hashana service. It was so much of what I say but in it's own way, and I hope that you can feel the energy that is running through me right now. Don't forget to screenshot this episode, share it in your Insta stories, and tag me! </p> <p dir="ltr" data-test-bidi="">Only a few days left to join the Feminine Collective 10/10 Live Experience. </p> <p dir="ltr" data-test-bidi="">Secure your spot here: thefemininecollective.co/45/</p> <p dir="ltr" data-test-bidi="">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p dir="ltr" data-test-bidi="">Visit my Website: https://heidistevens.co/</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep62-the-universe-is-calling-are-you-going-to-answer]]></link><guid isPermaLink="false">c593550a6025452c8c47f4f7235f3118</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Wed, 02 Oct 2019 14:50:28 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4fa42d1-ead3-4f29-a46c-ee884c8c68e0/ep-62-the-universe-is-calling-are-you-going-to-answer-converted.mp3" length="43989767" type="audio/mpeg"/><itunes:duration>22:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep61 The Empowered Entrepreneur vs The Feminine Collective Event</title><itunes:title>Ep61 The Empowered Entrepreneur vs The Feminine Collective Event</itunes:title><description><![CDATA[<p class="p1">Today I share with you a quick episode to answer a question I’ve been getting a lot recently: “what is the difference between The Empowered Entrepreneur 2-day live event and The Feminine Collective live experience?” Listen in and discover what they are all about and which one you should go to! I share with you some real after effects, massive transformation and awakenings my clients have experienced after leaving these types of events. Both have very different vibes and will be different experiences, can't wait for you to join. Don't forget to screenshot this episode, share it in your Insta stories, and tag us! </p> <p class="p1">The Empowered Entrepreneur Oct 23-24 Live Event: <a href= "https://heidistevens.lpages.co/liveevent/">https://heidistevens.lpages.co/liveevent/</a></p> <p class="p1">The Feminine Collective 10/10 In-Person Experience: https://thefemininecollective.co/45/</p> <p class="p1"> </p> <p class="p1">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p class="p1">Visit my Website: https://heidistevens.co/</p>]]></description><content:encoded><![CDATA[<p class="p1">Today I share with you a quick episode to answer a question I’ve been getting a lot recently: “what is the difference between The Empowered Entrepreneur 2-day live event and The Feminine Collective live experience?” Listen in and discover what they are all about and which one you should go to! I share with you some real after effects, massive transformation and awakenings my clients have experienced after leaving these types of events. Both have very different vibes and will be different experiences, can't wait for you to join. Don't forget to screenshot this episode, share it in your Insta stories, and tag us! </p> <p class="p1">The Empowered Entrepreneur Oct 23-24 Live Event: <a href= "https://heidistevens.lpages.co/liveevent/">https://heidistevens.lpages.co/liveevent/</a></p> <p class="p1">The Feminine Collective 10/10 In-Person Experience: https://thefemininecollective.co/45/</p> <p class="p1"> </p> <p class="p1">Visit my Instagram: https://www.instagram.com/heidistevens/</p> <p class="p1">Visit my Website: https://heidistevens.co/</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-61-the-empowered-entrepreneur-vs-the-feminine-collective-event]]></link><guid isPermaLink="false">8e6a4cca170b4aac8d078dec00bc540e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Sun, 29 Sep 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a0bab66-d758-4116-8393-dac38b891590/ep-61-converted.mp3" length="21306131" type="audio/mpeg"/><itunes:duration>12:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep60 Let it Be Easy, Let It Flow</title><itunes:title>Ep60 Let it Be Easy, Let It Flow</itunes:title><description><![CDATA[<p class="p1">In today's episode I decided to to do things a little differently by taking you on my morning walk to talk about the journey I've been on since the launch of The Feminine Collective. Let this serve as a reminder to give yourself permission to just be you and truly ask yourself what feels fun, what feels easy and what feels good? Don't forget to screenshot this episode, share it to your Insta stories, and tag me!</p> <p dir="ltr" data-test-bidi=""> </p>]]></description><content:encoded><![CDATA[<p class="p1">In today's episode I decided to to do things a little differently by taking you on my morning walk to talk about the journey I've been on since the launch of The Feminine Collective. Let this serve as a reminder to give yourself permission to just be you and truly ask yourself what feels fun, what feels easy and what feels good? Don't forget to screenshot this episode, share it to your Insta stories, and tag me!</p> <p dir="ltr" data-test-bidi=""> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-60-let-it-be-easy-let-it-flow]]></link><guid isPermaLink="false">26587b07572f4163af00c308cae072cd</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Fri, 27 Sep 2019 08:30:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5ce8fbe-1523-44f5-abcc-ecea92da90cd/ep-60-let-it-be-easy-converted.mp3" length="40279927" type="audio/mpeg"/><itunes:duration>20:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>Ep59 Inner Child Meditation</title><itunes:title>Ep59 Inner Child Meditation</itunes:title><description><![CDATA[<p>In today's episode, I take you through a wonderful guided meditation to help you connect, meet, and find a relationship with your inner child. We often need to be take a step back from our busy lives and remember how to be a child again, remember to have fun, and pause. By having a relationship with your inner child you will also gain confidence, have higher self-esteem, and heal you overall well-being and mental health. Don't forget to screenshot this episode, share it to your Instastories, and tag me!</p> <p> Visit my Instagram: <a href= "%20https:/www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, I take you through a wonderful guided meditation to help you connect, meet, and find a relationship with your inner child. We often need to be take a step back from our busy lives and remember how to be a child again, remember to have fun, and pause. By having a relationship with your inner child you will also gain confidence, have higher self-esteem, and heal you overall well-being and mental health. Don't forget to screenshot this episode, share it to your Instastories, and tag me!</p> <p> Visit my Instagram: <a href= "%20https:/www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-59-inner-child-meditation]]></link><guid isPermaLink="false">5bd2ace935df4f87a41132dcf7e668e5</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 19 Sep 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f69f83c6-bddc-40be-b0d7-13c23595ab92/tsob-ep-59-final-draft.mp3" length="15594184" type="audio/mpeg"/><itunes:duration>16:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>Ep58 If You&apos;re Feeling Stuck and Not Getting Clients</title><itunes:title>Ep58 If You&apos;re Feeling Stuck and Not Getting Clients</itunes:title><description><![CDATA[<p>Are you feeling stuck in your business and haven't been getting the clients you want--or any? In today's episode I share with you 3 action steps you need to take in order to get more clients! Listen in and hear some of my clients' success stories on how they applied these steps and got clients in record time! It doesn't matter if you have clients and want more clients, or if you have been struggling to get clients for a very long time; these steps will help! Don't forget to screenshot this episode, share it in your Instastories, and tag me!</p> <p>PLUS! Don't forget to sign up for the three day Activate your Feminine Energy Challenge starting TODAY, if you want abundance in your business and life!</p> <p>Activate your Feminine Energy Challenge: <a href= "thefemininecollective.co/challenge/">thefemininecollective.co/challenge/</a>  Meditation: <a href= "https://thefemininecollective.co/ignite/">https://thefemininecollective.co/ignite/</a></p> <p> Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>Are you feeling stuck in your business and haven't been getting the clients you want--or any? In today's episode I share with you 3 action steps you need to take in order to get more clients! Listen in and hear some of my clients' success stories on how they applied these steps and got clients in record time! It doesn't matter if you have clients and want more clients, or if you have been struggling to get clients for a very long time; these steps will help! Don't forget to screenshot this episode, share it in your Instastories, and tag me!</p> <p>PLUS! Don't forget to sign up for the three day Activate your Feminine Energy Challenge starting TODAY, if you want abundance in your business and life!</p> <p>Activate your Feminine Energy Challenge: <a href= "thefemininecollective.co/challenge/">thefemininecollective.co/challenge/</a>  Meditation: <a href= "https://thefemininecollective.co/ignite/">https://thefemininecollective.co/ignite/</a></p> <p> Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep58-if-youre-feeling-stuck-and-not-getting-clients]]></link><guid isPermaLink="false">2578fb30732046a3a846105e93f7d738</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 09 Sep 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/294eb672-03c3-44fe-9d3d-a32667b42819/ep-58-final-draft.mp3" length="18000584" type="audio/mpeg"/><itunes:duration>19:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>Ep57 How to Grow a 7-Figure Business with Amber Lilyestrom</title><itunes:title>Ep57 How to Grow a 7-Figure Business with Amber Lilyestrom</itunes:title><description><![CDATA[<p>In today's episode we hear from Amber Lilyestrom a branding strategist for visionary entrepreneurs! Listen in as she shares with us her life-changing story that took her from the corporate world to entrepreneur and growing a multi-figure business! You're not going to want to miss this episode. Don't forget to screenshot this episode, share it in your Instastories, and take us!</p> <p>PLUS! Don't forget to sign up for the three day Activate your Feminine Energy Challenge starting September 9, if you want abundance in your business and life!</p> <p>Activate your Feminine Energy Challenge: <a href= "thefemininecollective.co/challenge/">thefemininecollective.co/challenge/</a>  Meditation: <a href= "https://thefemininecollective.co/ignite/">https://thefemininecollective.co/ignite/</a></p> <p> Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>To find Amber: Visit her Instagram: <a href= "https://www.instagram.com/amberlilyestrom">https://www.instagram.com/amberlilyestrom</a>  Visit her website: <a href= "https://amberlilyestrom.com">https://amberlilyestrom.com</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode we hear from Amber Lilyestrom a branding strategist for visionary entrepreneurs! Listen in as she shares with us her life-changing story that took her from the corporate world to entrepreneur and growing a multi-figure business! You're not going to want to miss this episode. Don't forget to screenshot this episode, share it in your Instastories, and take us!</p> <p>PLUS! Don't forget to sign up for the three day Activate your Feminine Energy Challenge starting September 9, if you want abundance in your business and life!</p> <p>Activate your Feminine Energy Challenge: <a href= "thefemininecollective.co/challenge/">thefemininecollective.co/challenge/</a>  Meditation: <a href= "https://thefemininecollective.co/ignite/">https://thefemininecollective.co/ignite/</a></p> <p> Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>To find Amber: Visit her Instagram: <a href= "https://www.instagram.com/amberlilyestrom">https://www.instagram.com/amberlilyestrom</a>  Visit her website: <a href= "https://amberlilyestrom.com">https://amberlilyestrom.com</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-57-amber-lilyestrom]]></link><guid isPermaLink="false">d3ef5463e80f4cdab52f36ef4d1e1b85</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 05 Sep 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b7a887a-69d5-4399-ac00-dbf2fc3f9ea0/ep-57-final-draft.mp3" length="37573978" type="audio/mpeg"/><itunes:duration>43:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>Ep56 How I Overcame Addictive Behaviors</title><itunes:title>Ep56 How I Overcame Addictive Behaviors</itunes:title><description><![CDATA[<p>In today's episode I share with you how I went from addictive behaviors to healthy behaviors! Listen in as I share with you my past mentality and how operating in my feminine energy has helped me stay healthy while growing my business to multiple figures. Don't forget to screenshot this episode, share it in your Instastories, and take me!</p> <p>PLUS! Don't forget to sign up for the three day Activate your Feminine Energy Challenge starting September 9, if you want abundance in your business and life!</p> <p>Activate your Feminine Energy Challenge: <a href= "https://thefemininecollective.co/challenge/">https://thefemininecollective.co/challenge/</a></p> <p> Meditation: <a href= "https://thefemininecollective.co/ignite/">https://thefemininecollective.co/ignite/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode I share with you how I went from addictive behaviors to healthy behaviors! Listen in as I share with you my past mentality and how operating in my feminine energy has helped me stay healthy while growing my business to multiple figures. Don't forget to screenshot this episode, share it in your Instastories, and take me!</p> <p>PLUS! Don't forget to sign up for the three day Activate your Feminine Energy Challenge starting September 9, if you want abundance in your business and life!</p> <p>Activate your Feminine Energy Challenge: <a href= "https://thefemininecollective.co/challenge/">https://thefemininecollective.co/challenge/</a></p> <p> Meditation: <a href= "https://thefemininecollective.co/ignite/">https://thefemininecollective.co/ignite/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-57-how-i-overcame-addictive-behaviors]]></link><guid isPermaLink="false">59edfb140df846ddbd17854f4158238e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 02 Sep 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b2c5071-311a-432f-84da-dc35c581a805/tsob-ep-57-final-draft.mp3" length="22247624" type="audio/mpeg"/><itunes:duration>24:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>Ep55 Being a Mommy Millionaire with Cayla Craft</title><itunes:title>Ep55 Being a Mommy Millionaire with Cayla Craft</itunes:title><description><![CDATA[<p>Ever wondered about the mindset of a millionaire? In today's episode we chat with Cayla Craft! Cayla is a mommy go three children, a wife, and owner of Mommy Millionaire! Cayla shares her past, her struggles, and how she changes her mindset from negative to positive everyday so she can build her empire! This is a must listen to! Don't forget to screenshot this episode, share it in your Instastories, and tag me!</p> <p>Don't forget to join our two day live event!</p> <p>Thanks for Listening!</p> <p>Apply Today to join the Empowered Entrepreneur 2 day live event: <a href= "https://thefemininecollective.co/liveevent">https://thefemininecollective.co/liveevent</a></p> <p>Get your free Ignite your Feminine Energy Meditation: <a href= "https://thefemininecollective.co/ignite">https://thefemininecollective.co/ignite</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>To find Cayla: Visit her Instagram: <a href= "https://www.instagram.com/cayla.craft">https://www.instagram.com/cayla.craft</a>  Visit her website: <a href= "https://www.caylacraft.com">https://www.caylacraft.com</a></p>]]></description><content:encoded><![CDATA[<p>Ever wondered about the mindset of a millionaire? In today's episode we chat with Cayla Craft! Cayla is a mommy go three children, a wife, and owner of Mommy Millionaire! Cayla shares her past, her struggles, and how she changes her mindset from negative to positive everyday so she can build her empire! This is a must listen to! Don't forget to screenshot this episode, share it in your Instastories, and tag me!</p> <p>Don't forget to join our two day live event!</p> <p>Thanks for Listening!</p> <p>Apply Today to join the Empowered Entrepreneur 2 day live event: <a href= "https://thefemininecollective.co/liveevent">https://thefemininecollective.co/liveevent</a></p> <p>Get your free Ignite your Feminine Energy Meditation: <a href= "https://thefemininecollective.co/ignite">https://thefemininecollective.co/ignite</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>To find Cayla: Visit her Instagram: <a href= "https://www.instagram.com/cayla.craft">https://www.instagram.com/cayla.craft</a>  Visit her website: <a href= "https://www.caylacraft.com">https://www.caylacraft.com</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-55-cayla-craft]]></link><guid isPermaLink="false">923c2860731d402baf923d6c504d3e6b</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 26 Aug 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7e0722b-beab-462c-bc69-73388fccd4ae/tsob-ep55-final-draft.mp3" length="37112813" type="audio/mpeg"/><itunes:duration>42:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>Ep54 Magnetizing your Clients with Shelli Varela</title><itunes:title>Ep54 Magnetizing your Clients with Shelli Varela</itunes:title><description><![CDATA[<p>In today's episode we chat with Ted x Speaker, Fire Captain, Author, Innovator, and host of "The Yes Effect", Shelli Varela. Listen in as Shelli shares her mission to help you magnetize your message, gain influence, and make selling simple. Don't forget to screenshot this episode, share it in your Insta Stories, and tag me!</p> <p>Thanks for Listening!</p> <p>Apply Today to join the Empowered Entrepreneur 2 day live event: <a href= "https://thefemininecollective.co/liveevent">https://thefemininecollective.co/liveevent</a></p> <p>Get your free Ignite your Feminine Energy Meditation: <a href= "https://thefemininecollective.co/ignite">https://thefemininecollective.co/ignite</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>To find Shelli: Visit her Instagram: <a href= "https://www.instagram.com/shellivarela/">https://www.instagram.com/shellivarela/</a>  Visit her website: <a href= "https://www.shellivarela.com">www.shellivarela.com</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode we chat with Ted x Speaker, Fire Captain, Author, Innovator, and host of "The Yes Effect", Shelli Varela. Listen in as Shelli shares her mission to help you magnetize your message, gain influence, and make selling simple. Don't forget to screenshot this episode, share it in your Insta Stories, and tag me!</p> <p>Thanks for Listening!</p> <p>Apply Today to join the Empowered Entrepreneur 2 day live event: <a href= "https://thefemininecollective.co/liveevent">https://thefemininecollective.co/liveevent</a></p> <p>Get your free Ignite your Feminine Energy Meditation: <a href= "https://thefemininecollective.co/ignite">https://thefemininecollective.co/ignite</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>To find Shelli: Visit her Instagram: <a href= "https://www.instagram.com/shellivarela/">https://www.instagram.com/shellivarela/</a>  Visit her website: <a href= "https://www.shellivarela.com">www.shellivarela.com</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep54-magnetizing-you-clients-with-shelli-varela]]></link><guid isPermaLink="false">658162ee1a5e4ec9b74c8afad66ce2cc</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 22 Aug 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/5821b19f-b6d7-4286-8639-d9056dc4dc31/tsob-ep-54-final-draft.mp3" length="31244561" type="audio/mpeg"/><itunes:duration>35:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>Ep53  BTS of a Major Transformation in My Business</title><itunes:title>Ep53  BTS of a Major Transformation in My Business</itunes:title><description><![CDATA[<p>Have you been wondering what has been going on behind the scenes of our company? Listen in to hear a little behind the scenes of what I have been doing in my business and how I have been feeling! Life could not be any better! Don't forget to screenshot this episode, share it in your Insta Stories, and tag me!</p> <p>Thanks for Listening!</p> <p> Apply Today to join the Empowered Entrepreneur 2 day live event: <a href= "https://thefemininecollective.co/liveevent">https://thefemininecollective.co/liveevent</a></p> <p>Get your free Ignite your Feminine Energy Meditation: <a href= "https://thefemininecollective.co/ignite">https://thefemininecollective.co/ignite</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>Have you been wondering what has been going on behind the scenes of our company? Listen in to hear a little behind the scenes of what I have been doing in my business and how I have been feeling! Life could not be any better! Don't forget to screenshot this episode, share it in your Insta Stories, and tag me!</p> <p>Thanks for Listening!</p> <p> Apply Today to join the Empowered Entrepreneur 2 day live event: <a href= "https://thefemininecollective.co/liveevent">https://thefemininecollective.co/liveevent</a></p> <p>Get your free Ignite your Feminine Energy Meditation: <a href= "https://thefemininecollective.co/ignite">https://thefemininecollective.co/ignite</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep53-bts-of-a-major-transformation-in-my-business]]></link><guid isPermaLink="false">4fe15e8c344c4608b9de852b3eb63a45</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 19 Aug 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e0174be-847f-4615-b24c-2f534a9f31a5/ep-53-tsob-final-draft.mp3" length="19122961" type="audio/mpeg"/><itunes:duration>21:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>Ep52 Exact Steps I Used to Hire My Team</title><itunes:title>Ep52 Exact Steps I Used to Hire My Team</itunes:title><description><![CDATA[<p>Are you needing to hire team members to help you in your business? The past few weeks we have been hiring on new team members! In today's episode I share with you the steps I took to plan my hiring process, where I posted my job opportunities, and what I looked for in a potential hire. Not sure if you need to hire someone? Listen in, because I share how to evaluate your business and what you are doing in your business to know if you need to outsource.</p> <p>PLUS! We have a new giveaway! Listen to this episode, write us a review, and enter to win a gift. Don't forget to screenshot this episode, share it in your Insta Stories, and tag me.</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>Are you needing to hire team members to help you in your business? The past few weeks we have been hiring on new team members! In today's episode I share with you the steps I took to plan my hiring process, where I posted my job opportunities, and what I looked for in a potential hire. Not sure if you need to hire someone? Listen in, because I share how to evaluate your business and what you are doing in your business to know if you need to outsource.</p> <p>PLUS! We have a new giveaway! Listen to this episode, write us a review, and enter to win a gift. Don't forget to screenshot this episode, share it in your Insta Stories, and tag me.</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep52-exact-steps-i-used-to-hire-my-team]]></link><guid isPermaLink="false">a1ce24ae371640e79782bd5ba693a796</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 12 Aug 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a044ccf-8502-4e8c-9e68-073bb0c373a9/ep52-tsob-final-draft.mp3" length="25685338" type="audio/mpeg"/><itunes:duration>28:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>Ep51 The Most Vulnerable Thing I&apos;ve Done in a Long Time</title><itunes:title>Ep51 The Most Vulnerable Thing I&apos;ve Done in a Long Time</itunes:title><description><![CDATA[<p>In today's episode I share with you the most vulnerable thing I have done in a long time and why it is important to join a community and get connected with other women. Both for business and for personal health.</p> <p>PLUS! We have a new giveaway! Listen to this episode, write us a review, and enter to win a gift.</p> <p>Don't forget to screenshot this episode, share it in your Insta Stories, and tag me.</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode I share with you the most vulnerable thing I have done in a long time and why it is important to join a community and get connected with other women. Both for business and for personal health.</p> <p>PLUS! We have a new giveaway! Listen to this episode, write us a review, and enter to win a gift.</p> <p>Don't forget to screenshot this episode, share it in your Insta Stories, and tag me.</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep51-the-most-vulnerable-thing-ive-done-in-a-long-time]]></link><guid isPermaLink="false">813c2e972aa747a680113cc50b43671b</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 05 Aug 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c4416b6-d476-479f-932c-b867cd710a08/tsob-ep51-final-draft.mp3" length="12845476" type="audio/mpeg"/><itunes:duration>13:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>Ep50 How to Handle Life when it Doesn&apos;t go your Way</title><itunes:title>Ep50 How to Handle Life when it Doesn&apos;t go your Way</itunes:title><description><![CDATA[<p>Have you ever had those days when life was seemingly against you? Those days when everything seemed to go wrong? I know I have. In today's episode we talk about what to do when life doesn't go your way and how to approach those moments when everything seems to be crashing down. Don't forget to screenshot this episode, share it in your Insta Stories and tag me! Plus, let us know what you need help with. What do you want to hear on the podcast? Can't wait to hear your ideas!</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "Have%20you%20ever%20had%20those%20days%20when%20life%20was%20seemingly%20against%20you?%20Those%20days%20when%20everything%20seemed%20to%20go%20wrong?%20I%20know%20I%20have.%20In%20today's%20episode%20we%20talk%20about%20what%20to%20do%20when%20life%20doesn't%20go%20your%20way%20and%20how%20to%20approach%20those%20moments%20when%20everything%20seems%20to%20be%20crashing%20down.%20Don't%20forget%20to%20screenshot%20this%20episode,%20share%20it%20in%20your%20Insta%20Stories%20and%20tag%20me!%20Plus,%20let%20us%20know%20what%20you%20need%20help%20with.%20What%20do%20you%20want%20to%20hear%20on%20the%20podcast?%20Can't%20wait%20to%20hear%20your%20ideas!%20Thanks%20for%20Listening!%20Visit%20my%20Instagram:%20https://www.instagram.com/heidistevens/%20Visit%20my%20Website:%20https://heidistevens.co/"> https://www.instagram.com/heidistevens/</a> Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever had those days when life was seemingly against you? Those days when everything seemed to go wrong? I know I have. In today's episode we talk about what to do when life doesn't go your way and how to approach those moments when everything seems to be crashing down. Don't forget to screenshot this episode, share it in your Insta Stories and tag me! Plus, let us know what you need help with. What do you want to hear on the podcast? Can't wait to hear your ideas!</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "Have%20you%20ever%20had%20those%20days%20when%20life%20was%20seemingly%20against%20you?%20Those%20days%20when%20everything%20seemed%20to%20go%20wrong?%20I%20know%20I%20have.%20In%20today's%20episode%20we%20talk%20about%20what%20to%20do%20when%20life%20doesn't%20go%20your%20way%20and%20how%20to%20approach%20those%20moments%20when%20everything%20seems%20to%20be%20crashing%20down.%20Don't%20forget%20to%20screenshot%20this%20episode,%20share%20it%20in%20your%20Insta%20Stories%20and%20tag%20me!%20Plus,%20let%20us%20know%20what%20you%20need%20help%20with.%20What%20do%20you%20want%20to%20hear%20on%20the%20podcast?%20Can't%20wait%20to%20hear%20your%20ideas!%20Thanks%20for%20Listening!%20Visit%20my%20Instagram:%20https://www.instagram.com/heidistevens/%20Visit%20my%20Website:%20https://heidistevens.co/"> https://www.instagram.com/heidistevens/</a> Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-50-how-to-handle-life-when-it-doesnt-go-your-way]]></link><guid isPermaLink="false">4e306fa509464270ada3008138ea0737</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 29 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f2027d3-e10d-48ae-9afc-685d212f6c59/ep-50-final-draft-tsob.mp3" length="15624904" type="audio/mpeg"/><itunes:duration>16:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>Ep49 7 Steps to Mastering your Mindset to Truly Create the Life you want with Natalie Jill</title><itunes:title>Ep49 7 Steps to Mastering your Mindset to Truly Create the Life you want with Natalie Jill</itunes:title><description><![CDATA[<p>Are you at the beginning stages of your business and are starting from scratch? OR are you having to start over in your business and are feeling at a loss? Join me in today's episode as we listen to best selling author and one of the top health and wellness influencers in the world, Natalie Jill, share her 7 steps to mastering your mindset to create a life you want and grow your business. Don't forget to screenshot this episode, share to your Insta Stories, and tag me and Natalie to spread the word!</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Want to know more about Natalie Jill? Visit her website: <a href= "https://www.nataliejillfitness.com/">https://www.nataliejillfitness.com/</a>  Visit her Instagram: <a href= "https://www.instagram.com/nataliejillfit/">https://www.instagram.com/nataliejillfit/</a></p>]]></description><content:encoded><![CDATA[<p>Are you at the beginning stages of your business and are starting from scratch? OR are you having to start over in your business and are feeling at a loss? Join me in today's episode as we listen to best selling author and one of the top health and wellness influencers in the world, Natalie Jill, share her 7 steps to mastering your mindset to create a life you want and grow your business. Don't forget to screenshot this episode, share to your Insta Stories, and tag me and Natalie to spread the word!</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Want to know more about Natalie Jill? Visit her website: <a href= "https://www.nataliejillfitness.com/">https://www.nataliejillfitness.com/</a>  Visit her Instagram: <a href= "https://www.instagram.com/nataliejillfit/">https://www.instagram.com/nataliejillfit/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep49-7-steps-to-mastering-your-mindset-to-truly-create-the-life-you-want-with-natalie-jill-1]]></link><guid isPermaLink="false">8bb96f45e8e94ae1ba36346feb601cb1</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 25 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/4044c98d-50f9-429d-851a-f39a17b60f51/ep49-final-draft.mp3" length="26416401" type="audio/mpeg"/><itunes:duration>29:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>Ep48 How to Create Content When You&apos;re Feeling Blocked</title><itunes:title>Ep48 How to Create Content When You&apos;re Feeling Blocked</itunes:title><description><![CDATA[<p>Do you ever feel stuck when it comes to creating new content? Do you ever feel that you get inspired to do something at the most inconvenient of times? In today's episode I share with you one of my top tips for creating content and publishing your FB post, FB live, InstaStory, and anything you desire to do in your business.</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/" target="_blank" rel= "nofollow noopener noreferrer">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href="https://heidistevens.co/" target= "_blank" rel= "nofollow noopener noreferrer">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>Do you ever feel stuck when it comes to creating new content? Do you ever feel that you get inspired to do something at the most inconvenient of times? In today's episode I share with you one of my top tips for creating content and publishing your FB post, FB live, InstaStory, and anything you desire to do in your business.</p> <p>Thanks for Listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/" target="_blank" rel= "nofollow noopener noreferrer">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a href="https://heidistevens.co/" target= "_blank" rel= "nofollow noopener noreferrer">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep48-how-to-create-content-when-youre-feeling-blocked]]></link><guid isPermaLink="false">1c7982a7dcc4451dacc634ea0f2bc0b4</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 22 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1da363e-2328-497e-aa49-321845d8d8b6/ep48-tsob-final-draft.mp3" length="9273252" type="audio/mpeg"/><itunes:duration>09:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Ep47 How to Integrate Feminine Energy into your Business</title><itunes:title>Ep47 How to Integrate Feminine Energy into your Business</itunes:title><description><![CDATA[<p>In today's episode I share with you how you can integrate feminine energy into your business to help grow your business. I share with you how the inner work in yourself can help with the outward work-- your business. I give you more details on what you will get when joining The Feminine Collective. Don't forget tomorrow is the last day to enroll in the feminine collective! If you are a women entrepreneur who wants to learn more about using both the feminine and masculine energies and using them to grow your business, have more joy, connect with a community, and mentorship from me then this Collective is for you! Can't wait to see you in the Collective!</p> <p>Thanks for Listening!</p> <p>Tomorrow's the last day to enroll in The Feminine Collective as a founding member! Apply here: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode I share with you how you can integrate feminine energy into your business to help grow your business. I share with you how the inner work in yourself can help with the outward work-- your business. I give you more details on what you will get when joining The Feminine Collective. Don't forget tomorrow is the last day to enroll in the feminine collective! If you are a women entrepreneur who wants to learn more about using both the feminine and masculine energies and using them to grow your business, have more joy, connect with a community, and mentorship from me then this Collective is for you! Can't wait to see you in the Collective!</p> <p>Thanks for Listening!</p> <p>Tomorrow's the last day to enroll in The Feminine Collective as a founding member! Apply here: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep47-how-to-integrate-feminine-energy-into-your-business]]></link><guid isPermaLink="false">c1bd89bd5e6a4f7f8293d00e932915b5</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 18 Jul 2019 08:02:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/53f2dc8a-deba-4d3c-8cd2-6218695c2232/tsob-ep47-final-draft.mp3" length="38228241" type="audio/mpeg"/><itunes:duration>43:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Ep46 A meditation to receive clarity on your next steps</title><itunes:title>Ep46 A meditation to receive clarity on your next steps</itunes:title><description><![CDATA[<p>In today's episode, I take you through a guided meditation to help you receive clarity on the next steps you should take in your business and in life. I also give you three questions to ask yourself to help you reflect and encourage you to be more in your feminine. Don't forget to enroll in The Feminine Collective!</p> <p>Thanks for Listening!</p> <p>Tomorrow's the last day to enroll in The Feminine Collective as a founding member! Apply here: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, I take you through a guided meditation to help you receive clarity on the next steps you should take in your business and in life. I also give you three questions to ask yourself to help you reflect and encourage you to be more in your feminine. Don't forget to enroll in The Feminine Collective!</p> <p>Thanks for Listening!</p> <p>Tomorrow's the last day to enroll in The Feminine Collective as a founding member! Apply here: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep46-a-meditation-to-receive-clarity-on-your-next-steps]]></link><guid isPermaLink="false">0e9fe78a47404174a081cea70f76e17f</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 18 Jul 2019 08:01:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/926fedfe-5cc5-4aa4-b1a7-2d9275b17996/ep46-tsob-final-draft.mp3" length="25279030" type="audio/mpeg"/><itunes:duration>28:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>Ep45 Here&apos;s what&apos;s keeping you stuck</title><itunes:title>Ep45 Here&apos;s what&apos;s keeping you stuck</itunes:title><description><![CDATA[<p>Have you been feeling stuck or lost in your business? In life? In today's episode we talk about the feminine energy. I walk you through different strategies to find your feminine energy so you feel energized, stress free, and empowered! Don't forget to enroll in the Feminine Collective to gain even more support, insight, and collaboration.</p> <p>Thanks for listening!</p> <p>Tomorrow's the last day to enroll in The Feminine Collective as a founding member! Apply here: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>Visit my Instagram: <a href= "%20https:/www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>Have you been feeling stuck or lost in your business? In life? In today's episode we talk about the feminine energy. I walk you through different strategies to find your feminine energy so you feel energized, stress free, and empowered! Don't forget to enroll in the Feminine Collective to gain even more support, insight, and collaboration.</p> <p>Thanks for listening!</p> <p>Tomorrow's the last day to enroll in The Feminine Collective as a founding member! Apply here: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>Visit my Instagram: <a href= "%20https:/www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep45-heres-whats-keeping-you-stuck]]></link><guid isPermaLink="false">b485604ebf21489d93afb9f09888ad28</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 18 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d598d02-8789-405d-b99c-47da3f848353/tsob-ep45-final-draft.mp3" length="26205750" type="audio/mpeg"/><itunes:duration>29:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Ep 44 How to be a part of The Feminine Collective</title><itunes:title>Ep 44 How to be a part of The Feminine Collective</itunes:title><description><![CDATA[<p>You have heard a lot about The Feminine Collective, but have you been wondering what you might get when you join this group of powerful and supportive women? Listen to today's episode as I share with you why I started the feminine collective, how you can be a part of The Feminine Collective, and what you will get access to when you join this community. I can't wait to see you in the group!</p> <p>Thanks for listening!</p> <p>The Feminine Collective is now open for enrollment: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>You have heard a lot about The Feminine Collective, but have you been wondering what you might get when you join this group of powerful and supportive women? Listen to today's episode as I share with you why I started the feminine collective, how you can be a part of The Feminine Collective, and what you will get access to when you join this community. I can't wait to see you in the group!</p> <p>Thanks for listening!</p> <p>The Feminine Collective is now open for enrollment: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p> </p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-44-how-to-be-a-part-of-the-feminine-collective]]></link><guid isPermaLink="false">ddc185f4a70346ad9483cb279d911057</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 15 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8569d9b7-d00a-40e9-b7ce-bc50290cfbac/ep44-final-draft.mp3" length="18711533" type="audio/mpeg"/><itunes:duration>20:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>Ep43 Brandy Salazar&apos;s personal and spiritual journey to finding more happiness and living a more soulfully aligned life</title><itunes:title>Ep43 Brandy Salazar&apos;s personal and spiritual journey to finding more happiness and living a more soulfully aligned life</itunes:title><description><![CDATA[<p>Have you ever thought of taking a step back, finding a slower-paced lifestyle, and ultimately finding a happier life? In today's episode, we listen to Brandy Salazar share how she was able to rebuild her marriage, find joy, pivot her business to be more rewarding, and gain her life back.</p> <p>Thanks for listening!</p> <p>The Feminine Collective is now open for enrollment: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>You can also find me on: Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Website: <a style="color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Want to know more about Brandy Salazar? Visit her website: <a href= "https://legendarycouples.com/">https://legendarycouples.com/</a>  Visit her Instagram: <a href= "https://www.instagram.com/legendary.couples/">https://www.instagram.com/legendary.couples/</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever thought of taking a step back, finding a slower-paced lifestyle, and ultimately finding a happier life? In today's episode, we listen to Brandy Salazar share how she was able to rebuild her marriage, find joy, pivot her business to be more rewarding, and gain her life back.</p> <p>Thanks for listening!</p> <p>The Feminine Collective is now open for enrollment: <a href= "https://thefemininecollective.co/join/">https://thefemininecollective.co/join/</a></p> <p>You can also find me on: Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Website: <a style="color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Want to know more about Brandy Salazar? Visit her website: <a href= "https://legendarycouples.com/">https://legendarycouples.com/</a>  Visit her Instagram: <a href= "https://www.instagram.com/legendary.couples/">https://www.instagram.com/legendary.couples/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep43-brandy-salazars-personal-and-spiritual-journey-to-finding-more-happiness-and-living-a-more-soulfully-aligned-life]]></link><guid isPermaLink="false">e4bb75b486fe47adb76721a4ad4f656d</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 11 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/41b1aef6-5a60-49e2-bfd5-98a09bb036b0/ep43-final-draft.mp3" length="38960767" type="audio/mpeg"/><itunes:duration>44:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>Ep42 How to use in person events to build your business</title><itunes:title>Ep42 How to use in person events to build your business</itunes:title><description><![CDATA[<p>Have you ever wanted to create a community for your business? In today's episode I share with you why it is important to use in-person events to grow your business in a more personable approach. Listen in as I share with you how to gather people, create a community, what to do during the event. I also share where to go, if you want to join a community. Don't forget to sign-up for the 3-day challenge and join the Feminine Collective Facebook group. Can't wait to see you there!</p> <p>Thanks for listening!</p> <p>Sign up for the 3-day challenge here: <a href= "https://thefemininecollective.co/challenge/">https://thefemininecollective.co/challenge/</a></p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wanted to create a community for your business? In today's episode I share with you why it is important to use in-person events to grow your business in a more personable approach. Listen in as I share with you how to gather people, create a community, what to do during the event. I also share where to go, if you want to join a community. Don't forget to sign-up for the 3-day challenge and join the Feminine Collective Facebook group. Can't wait to see you there!</p> <p>Thanks for listening!</p> <p>Sign up for the 3-day challenge here: <a href= "https://thefemininecollective.co/challenge/">https://thefemininecollective.co/challenge/</a></p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/tsob-episode-42-final-draft]]></link><guid isPermaLink="false">91939f12d1754f67b1eb61ce4c6dab8c</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 08 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/899171b3-14a4-43b0-ad19-27fae300fc87/tsob-episode-42-final-draft.mp3" length="19731144" type="audio/mpeg"/><itunes:duration>21:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>Ep41 Behind the Scenes of our Sonoma Retreat</title><itunes:title>Ep41 Behind the Scenes of our Sonoma Retreat</itunes:title><description><![CDATA[<p>In today's episode I give you a behind the scenes look into our Sonoma Retreat. Listen in as I share what I learned on this trip and why it is so important to connect and collaborate with women that can push and challenge you. Don't forget to sign up for the 3-day challenge and join The Feminine Collective. Can't wait to see you in the group!</p> <p>Thanks for listening!</p> <p>Sign up for the 3-day challenge here: https://thefemininecollective.co/challenge/</p> <p>Join the Feminine Collective Facebook group here: https://www.facebook.com/groups/thefemininecollective/</p> <p>Join the waitlist for The Feminine Collective here: https://thefemininecollective.co/</p>]]></description><content:encoded><![CDATA[<p>In today's episode I give you a behind the scenes look into our Sonoma Retreat. Listen in as I share what I learned on this trip and why it is so important to connect and collaborate with women that can push and challenge you. Don't forget to sign up for the 3-day challenge and join The Feminine Collective. Can't wait to see you in the group!</p> <p>Thanks for listening!</p> <p>Sign up for the 3-day challenge here: https://thefemininecollective.co/challenge/</p> <p>Join the Feminine Collective Facebook group here: https://www.facebook.com/groups/thefemininecollective/</p> <p>Join the waitlist for The Feminine Collective here: https://thefemininecollective.co/</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-42-behind-the-scenes-of-our-sonoma-retreat]]></link><guid isPermaLink="false">3f3243921df34fd39441a49f77da85a5</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 04 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b53027e-332b-4bfa-9466-572ba88209dc/tsob-ep-41-final-draft.mp3" length="16406801" type="audio/mpeg"/><itunes:duration>17:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>Ep40 Why I&apos;m Starting The Feminine Collective even though my Business Coach told me it was a bad idea</title><itunes:title>Ep40 Why I&apos;m Starting The Feminine Collective even though my Business Coach told me it was a bad idea</itunes:title><description><![CDATA[<p>Have you ever wanted to do something in your business, but other's told you not to or that it was a bad idea? In today's episode, I share with you the reasons why I started The Feminine Collective even though many told me it was a bad idea. My hope is that this episode will give you the courage to start something in your business, even if someone is telling you not to!</p> <p>Thanks for listening!</p> <p>Sign up for the 3-day challenge here: <a href= "https://thefemininecollective.co/challenge/">https://thefemininecollective.co/challenge/</a></p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wanted to do something in your business, but other's told you not to or that it was a bad idea? In today's episode, I share with you the reasons why I started The Feminine Collective even though many told me it was a bad idea. My hope is that this episode will give you the courage to start something in your business, even if someone is telling you not to!</p> <p>Thanks for listening!</p> <p>Sign up for the 3-day challenge here: <a href= "https://thefemininecollective.co/challenge/">https://thefemininecollective.co/challenge/</a></p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-40-why-im-starting-the-feminine-collective-even-though-my-business-coach-told-me-it-was-a-bad-idea]]></link><guid isPermaLink="false">4212fc08ab614d24bd5a659d5c315a2d</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 01 Jul 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/da65cc79-ed2b-4327-aeaf-169ecfd08558/tsob-episode-40-final-draft.mp3" length="13695396" type="audio/mpeg"/><itunes:duration>14:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>Ep39 Amy Tangerine, Award-winning Crafter, Designer, and Author</title><itunes:title>Ep39 Amy Tangerine, Award-winning Crafter, Designer, and Author</itunes:title><description><![CDATA[<p>Have you ever wondered what collaboration is and the benefits it could bring to your business? In today's episode, Amy Tangerine, the award-winning crafter, author, and designer tells us her story of how collaboration sky-rocketed her scrapbooking business!</p> <p>Thanks for Listening!</p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p> <p> </p> <p>Family Secrets Book: <a href= "https://www.amazon.com/gp/product/0553374982/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=heidistevensi-20&creative=9325&linkCode=as2&creativeASIN=0553374982&linkId=918e88df02195d614828562de64bfdae"> https://www.amazon.com/gp/product/0553374982/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=heidistevensi-20&creative=9325&linkCode=as2&creativeASIN=0553374982&linkId=918e88df02195d614828562de64bfdae</a></p> <p> </p> <p>Want to know more about Amy Tangerine?</p> <p>Visit her website: <a href= "http://www.amytangerine.com/">http://www.amytangerine.com/</a></p> <p>Visit her Instagram: <a href= "https://www.instagram.com/amytangerine/">https://www.instagram.com/amytangerine/</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what collaboration is and the benefits it could bring to your business? In today's episode, Amy Tangerine, the award-winning crafter, author, and designer tells us her story of how collaboration sky-rocketed her scrapbooking business!</p> <p>Thanks for Listening!</p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p> <p> </p> <p>Family Secrets Book: <a href= "https://www.amazon.com/gp/product/0553374982/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=heidistevensi-20&creative=9325&linkCode=as2&creativeASIN=0553374982&linkId=918e88df02195d614828562de64bfdae"> https://www.amazon.com/gp/product/0553374982/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=heidistevensi-20&creative=9325&linkCode=as2&creativeASIN=0553374982&linkId=918e88df02195d614828562de64bfdae</a></p> <p> </p> <p>Want to know more about Amy Tangerine?</p> <p>Visit her website: <a href= "http://www.amytangerine.com/">http://www.amytangerine.com/</a></p> <p>Visit her Instagram: <a href= "https://www.instagram.com/amytangerine/">https://www.instagram.com/amytangerine/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-39-guest-speaker-amy-tangerine-award-winning-crafter-designer-and-author]]></link><guid isPermaLink="false">e96609e49d0840e1beabe95cf565809e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 27 Jun 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e619bf4d-4546-4b2b-ac58-cd3c60527459/tsob-eo-39-final-draft.mp3" length="27911441" type="audio/mpeg"/><itunes:duration>31:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>Ep38 Why Your Environment Matters</title><itunes:title>Ep38 Why Your Environment Matters</itunes:title><description><![CDATA[<p>Have you ever wondered why you are feeling mentally exhausted? Have you ever felt you needed someone to give you permission to do something that would benefit you? In today's episode I share my thoughts on why you need to give yourself permission to do something that relaxes you and excites you, so that you and your business flourish!</p> <p>Thanks for Listening!</p> <p> Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p> <p> Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered why you are feeling mentally exhausted? Have you ever felt you needed someone to give you permission to do something that would benefit you? In today's episode I share my thoughts on why you need to give yourself permission to do something that relaxes you and excites you, so that you and your business flourish!</p> <p>Thanks for Listening!</p> <p> Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p> <p> Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-38-why-your-environment-matters]]></link><guid isPermaLink="false">2f45bfad77e84c1ab07d37ad014f067e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 24 Jun 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ff861ad-e5e8-4c41-90bd-6f115f01f932/tsob-episode-38-final-draft.mp3" length="14623578" type="audio/mpeg"/><itunes:duration>15:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>Ep37 My Sermon on Surrendering</title><itunes:title>Ep37 My Sermon on Surrendering</itunes:title><description><![CDATA[<p>In today's episode, I share personal ups and downs in my business journey. Listen in as I talk about how to surrender to trust, instead of forcing things to happen. I give you three points about Spirit to give you encouragement with how to surrender.</p> <p>Thanks for listening!</p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, I share personal ups and downs in my business journey. Listen in as I talk about how to surrender to trust, instead of forcing things to happen. I give you three points about Spirit to give you encouragement with how to surrender.</p> <p>Thanks for listening!</p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my Website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-37-final-draft]]></link><guid isPermaLink="false">f426766fbeee4921a959f172b22be8e9</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 20 Jun 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e85bb7b7-cc04-41ea-bed1-38924856aa6f/episode-37-final-draft.mp3" length="20851327" type="audio/mpeg"/><itunes:duration>23:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Ep36 Managing Your Energy vs Your Time</title><itunes:title>Ep36 Managing Your Energy vs Your Time</itunes:title><description><![CDATA[<p>Do you feel like you are always battling the clock and running out of time to do things? Do you feel you don't really enjoy the things you are doing? Today, we talk about three ways to reevaluate what you are doing, so you can better manage your energy and start doing things that you really enjoy.  Thanks for Listening!</p> <p> Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p> <p>Visit my Instagram: <a style= "color: #0000ff;" href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Learn more about Gay Hendrick's book "The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level" : https://www.amazon.com/gp/product/0061735361/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0061735361&linkCode=as2&tag=heidistevensi-20&linkId=433c290b07ae474d82fc824b6c803307</p>]]></description><content:encoded><![CDATA[<p>Do you feel like you are always battling the clock and running out of time to do things? Do you feel you don't really enjoy the things you are doing? Today, we talk about three ways to reevaluate what you are doing, so you can better manage your energy and start doing things that you really enjoy.  Thanks for Listening!</p> <p> Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p> <p>Join the waitlist for The Feminine Collective here: <a style="color: #0000ff;" href= "https://thefemininecollective.co/">https://thefemininecollective.co/</a></p> <p>Visit my Instagram: <a style= "color: #0000ff;" href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my website: <a style= "color: #0000ff;" href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Learn more about Gay Hendrick's book "The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level" : https://www.amazon.com/gp/product/0061735361/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0061735361&linkCode=as2&tag=heidistevensi-20&linkId=433c290b07ae474d82fc824b6c803307</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-36-managing-your-energy-vs-your-time]]></link><guid isPermaLink="false">f5a3d8e1cfc84c90a84a6fdf3baeea5b</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 17 Jun 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/4421de35-b855-499e-b39c-0a03ae887674/tsob-ep-36-final-draft-converted.mp3" length="17585062" type="audio/mpeg"/><itunes:duration>18:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Ep35 Kristiana Tarnuzzer, Founder of The Cause Bar</title><itunes:title>Ep35 Kristiana Tarnuzzer, Founder of The Cause Bar</itunes:title><description><![CDATA[<p>Have you been wanting to give back to the community, but aren't sure how or don't want to spend hours searching the internet? Join me today as I speak with Kristiana Tarnuzzer, founder of the Cause Bar in Los Angeles. The Cause Bar is a brand and company that supports people to do more good in the world and they keep it simple for all of us! Listen in as we hear more about The Cause Bar and Kristiana's story! Thanks for listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Want to know more about The Cause Bar?</p> <p>Visit their website: <a href= "https://www.thecausebar.com/">https://www.thecausebar.com/</a></p> <p>Visit their Instagram : <a href= "https://www.instagram.com/thecausebar/">https://www.instagram.com/thecausebar/</a></p>]]></description><content:encoded><![CDATA[<p>Have you been wanting to give back to the community, but aren't sure how or don't want to spend hours searching the internet? Join me today as I speak with Kristiana Tarnuzzer, founder of the Cause Bar in Los Angeles. The Cause Bar is a brand and company that supports people to do more good in the world and they keep it simple for all of us! Listen in as we hear more about The Cause Bar and Kristiana's story! Thanks for listening!</p> <p>Visit my Instagram: <a href= "https://www.instagram.com/heidistevens/">https://www.instagram.com/heidistevens/</a>  Visit my website: <a href= "https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Want to know more about The Cause Bar?</p> <p>Visit their website: <a href= "https://www.thecausebar.com/">https://www.thecausebar.com/</a></p> <p>Visit their Instagram : <a href= "https://www.instagram.com/thecausebar/">https://www.instagram.com/thecausebar/</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-35-kristiana-tarnuzzer-founder-of-the-cause-bar]]></link><guid isPermaLink="false">30ffde67e42d4ad8a7d5fb71dea311c1</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 13 Jun 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/77f9b23b-a191-406d-87a9-36339190a91d/tsob-ep-35-final-draft.mp3" length="17796881" type="audio/mpeg"/><itunes:duration>20:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Ep34 Three Reasons Why you Need to get into Action</title><itunes:title>Ep34 Three Reasons Why you Need to get into Action</itunes:title><description><![CDATA[ <p>What is holding you back from taking action in your business? Today, we talk about three reasons why you need to get into action with your business. We talk about why you need to go after the business you desire to have.   </p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p>   <p>Join the waitlist for The Feminine Collective here: <a href="https://thefemininecollective.co/" target="_blank" rel="noopener">https://thefemininecollective.co/</a> </p>   <p>Get more Information Here:  </p> <p>My website: <a href="https://heidistevens.co/" target= "_blank" rel="noopener">https://heidistevens.co/</a> </p>   <p>My Instagram: <a href= "https://www.instagram.com/heidistevens/" target="_blank" rel= "noopener">https://www.instagram.com/heidistevens/</a> </p> <p>Thanks for listening! </p> ]]></description><content:encoded><![CDATA[ <p>What is holding you back from taking action in your business? Today, we talk about three reasons why you need to get into action with your business. We talk about why you need to go after the business you desire to have.   </p> <p>Join the Feminine Collective Facebook group here: <a href= "https://www.facebook.com/groups/thefemininecollective/">https://www.facebook.com/groups/thefemininecollective/</a></p>   <p>Join the waitlist for The Feminine Collective here: <a href="https://thefemininecollective.co/" target="_blank" rel="noopener">https://thefemininecollective.co/</a> </p>   <p>Get more Information Here:  </p> <p>My website: <a href="https://heidistevens.co/" target= "_blank" rel="noopener">https://heidistevens.co/</a> </p>   <p>My Instagram: <a href= "https://www.instagram.com/heidistevens/" target="_blank" rel= "noopener">https://www.instagram.com/heidistevens/</a> </p> <p>Thanks for listening! </p> ]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-34-three-reasons-why-its-mandatory-that-you-get-into-action]]></link><guid isPermaLink="false">0ae8c31ae405440e9333c70d54ce906e</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 10 Jun 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/735143ca-62ca-4f16-9191-d302515d5401/tsob-ep-34-final-draft-2.mp3" length="17315528" type="audio/mpeg"/><itunes:duration>19:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>Ep33 Rachael Blumberg, Founder CEO of Platefit</title><itunes:title>Ep33 Rachael Blumberg, Founder CEO of Platefit</itunes:title><description><![CDATA[<p>It's out first guest on the podcast! In today's episode, I meet with Rachael Blumberg, Founder CEO of Platefit in Los Angeles. Join me as Rachael tells us the story of how she created Platefit from the ground up, overcame obstacles, and now owns multiple studios! Thanks for listening!</p> <p>To learn more about us, visit my website: https://heidistevens.co/ My Instagram: https://www.instagram.com/heidistevens/ Or join my Facebook group for creative female entrepreneurs.</p> <p>Want to learn more about Rachael and Platefit? Visit their website: https://platefit.co/ Or their Instagram: https://www.instagram.com/platefit/</p>]]></description><content:encoded><![CDATA[<p>It's out first guest on the podcast! In today's episode, I meet with Rachael Blumberg, Founder CEO of Platefit in Los Angeles. Join me as Rachael tells us the story of how she created Platefit from the ground up, overcame obstacles, and now owns multiple studios! Thanks for listening!</p> <p>To learn more about us, visit my website: https://heidistevens.co/ My Instagram: https://www.instagram.com/heidistevens/ Or join my Facebook group for creative female entrepreneurs.</p> <p>Want to learn more about Rachael and Platefit? Visit their website: https://platefit.co/ Or their Instagram: https://www.instagram.com/platefit/</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep-33-guest-speaker-rachael-blumberg-founder-ceo-of-platefit]]></link><guid isPermaLink="false">840173e327f44358954a1d587da3a161</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Thu, 06 Jun 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e7da19d-148d-4cd6-96b1-0ac2c682ecf0/ep-33-final-converted.mp3" length="22379091" type="audio/mpeg"/><itunes:duration>23:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>Ep32 How to Get Over Perfectionism and Let it be Easy</title><itunes:title>Ep32 How to Get Over Perfectionism and Let it be Easy</itunes:title><description><![CDATA[<p>Are you being held back in your business because of the fear of being imperfect? Are you trying to get everything perfect before you begin a new project? For the past few months, I have let perfectionism impact me and my business. Listen into this week's episode as I share my experiences these last few months and how to go from the "perfectionist" mindset to a "let it be easy" mindset. What do you need to make "easy" today?</p> <p>Come find us on IG at <a href= "https://www.instagram.com/heidistevens/" target="_blank" rel= "nofollow noopener noreferrer">https://www.instagram.com/heidistevens/</a>  and <a href="https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Thanks for listening!</p>]]></description><content:encoded><![CDATA[<p>Are you being held back in your business because of the fear of being imperfect? Are you trying to get everything perfect before you begin a new project? For the past few months, I have let perfectionism impact me and my business. Listen into this week's episode as I share my experiences these last few months and how to go from the "perfectionist" mindset to a "let it be easy" mindset. What do you need to make "easy" today?</p> <p>Come find us on IG at <a href= "https://www.instagram.com/heidistevens/" target="_blank" rel= "nofollow noopener noreferrer">https://www.instagram.com/heidistevens/</a>  and <a href="https://heidistevens.co/">https://heidistevens.co/</a></p> <p>Thanks for listening!</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/ep32-how-to-get-over-perfectionism-and-let-it-be-easy]]></link><guid isPermaLink="false">7b8edc9f5abc487f97c0150a32fa851a</guid><itunes:image href="https://artwork.captivate.fm/47a06e17-5274-4a64-96af-c6ceca36f715/5pIX3TyS-WMB82EHWkNvUHCz.jpg"/><pubDate>Mon, 03 Jun 2019 08:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0b82fe7-ef96-418e-91e2-df80b43164ee/ep32-final-draftedited-converted.mp3" length="15771068" type="audio/mpeg"/><itunes:duration>16:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Ep31 Lessons I’ve learned from talking to 100+ Entrepreneurs</title><itunes:title>Ep31 Lessons I’ve learned from talking to 100+ Entrepreneurs</itunes:title><description><![CDATA[<p class="p1">For the past month, I have talked to over 100 women about their goals, desires, and what they want for their business this year. I have learned a lot and in today’s episode, I share my biggest takeaways. Listen in to hear my insight and feedback on what is happening with female business owners.</p> <p class="p3">To book a call to learn about working with Heidi in <a href= "https://www.thrivewithheidistevens.com/">Thrive</a> or <a href= "https://heidistevens.lpages.co/time-to-elevate/">Elevate</a>, <a href="https://heidistevens.lpages.co/p2p-2019/">click here</a>.</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens</a></p>]]></description><content:encoded><![CDATA[<p class="p1">For the past month, I have talked to over 100 women about their goals, desires, and what they want for their business this year. I have learned a lot and in today’s episode, I share my biggest takeaways. Listen in to hear my insight and feedback on what is happening with female business owners.</p> <p class="p3">To book a call to learn about working with Heidi in <a href= "https://www.thrivewithheidistevens.com/">Thrive</a> or <a href= "https://heidistevens.lpages.co/time-to-elevate/">Elevate</a>, <a href="https://heidistevens.lpages.co/p2p-2019/">click here</a>.</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-31-lessons-ive-learned-from-talking-to-100-entrepreneurs]]></link><guid isPermaLink="false">5ce22366717e45789ea34994d3146331</guid><itunes:image href="https://artwork.captivate.fm/d4d29729-9b43-4039-90b2-951ca2e1d7ff/episode-31-lessons-ive-learned-from-talking-to-100-entrepreneurs.jpg"/><pubDate>Tue, 22 Jan 2019 14:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc6cd78b-ae2a-41aa-8706-6566e6a205ba/episode-31-lessons-ive-learned-from-talking-to-100-entrepreneur.mp3" length="31043639" type="audio/mpeg"/><itunes:duration>25:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep30 Welcome to 2019!</title><itunes:title>Ep30 Welcome to 2019!</itunes:title><description><![CDATA[<p>In today’s episode, I talk about my transition of moving out of a very full 2018 and into the new year! Join me as I get inquisitive and ask ‘<em>what</em> <em>would be the most magical and joyous way to spend 2019</em>.’ Let’s get all more curious, ask the right questions, about reflecting on how we can live an up-leveled life and serve others!</p> <p>To book your Permission to Prosper call with me, <a href= "https://heidistevens.lpages.co/permission-to-prosper/">click here</a>. </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevens.co</a></p> <p>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens</a></p> <p>Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs.</a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I talk about my transition of moving out of a very full 2018 and into the new year! Join me as I get inquisitive and ask ‘<em>what</em> <em>would be the most magical and joyous way to spend 2019</em>.’ Let’s get all more curious, ask the right questions, about reflecting on how we can live an up-leveled life and serve others!</p> <p>To book your Permission to Prosper call with me, <a href= "https://heidistevens.lpages.co/permission-to-prosper/">click here</a>. </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevens.co</a></p> <p>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens</a></p> <p>Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs.</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-30-welcome-to-2019]]></link><guid isPermaLink="false">c88e3d71375e4cec955ae633dc33e1e2</guid><itunes:image href="https://artwork.captivate.fm/d312eb1a-11ca-43d4-80d6-bf4451080ad5/episode-30-welcome-to-2019.jpg"/><pubDate>Fri, 11 Jan 2019 14:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/a8d9e889-2948-4e77-984a-d97250b06451/episode-30-welcome-to-2019-converted.mp3" length="21756437" type="audio/mpeg"/><itunes:duration>16:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep29 Biggest Lessons From 2018</title><itunes:title>Ep29 Biggest Lessons From 2018</itunes:title><description><![CDATA[<p>In today’s episode I share the personal lessons I learned in 2018. Listen in as I walk you through my entrepreneurial life and give you a behind-the-scenes of a working mother who is doing it all!</p> <p><a href= "https://heidistevens.lpages.co/permission-to-prosper/">To book your Permission to Prosper call with me, click here.</a> </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens </a> Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs.</a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode I share the personal lessons I learned in 2018. Listen in as I walk you through my entrepreneurial life and give you a behind-the-scenes of a working mother who is doing it all!</p> <p><a href= "https://heidistevens.lpages.co/permission-to-prosper/">To book your Permission to Prosper call with me, click here.</a> </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens </a> Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs.</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-29-biggest-lessons-from-2018]]></link><guid isPermaLink="false">6f525957b1e9446e97ec6975d314ed5e</guid><itunes:image href="https://artwork.captivate.fm/2f27ad42-c999-4522-9ef3-4bdc6749f8c4/episode-29-biggest-lessons-from-2018.jpg"/><pubDate>Mon, 07 Jan 2019 14:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/29917209-a1a8-4eb2-84b4-82615e4abc7b/episode-29-biggest-lessons-from-2018-converted.mp3" length="45772869" type="audio/mpeg"/><itunes:duration>41:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep28 Happy Holidays!</title><itunes:title>Ep28 Happy Holidays!</itunes:title><description><![CDATA[<p>In today's episode, I share the takeaways from my Recap + Recharge workshop (and ritual). Join me as we move out of 2018 and move into a charged and electrified 2019!</p> <p><a title= "To book your Permission to Prosper call with me, click here." href="https://heidistevens.lpages.co/permission-to-prosper/">To book your Permission to Prosper call with me, click here.</a></p> <p>To learn more about what I do and how you can work with me, visit my website:<a href= "https://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens </a> Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, I share the takeaways from my Recap + Recharge workshop (and ritual). Join me as we move out of 2018 and move into a charged and electrified 2019!</p> <p><a title= "To book your Permission to Prosper call with me, click here." href="https://heidistevens.lpages.co/permission-to-prosper/">To book your Permission to Prosper call with me, click here.</a></p> <p>To learn more about what I do and how you can work with me, visit my website:<a href= "https://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens </a> Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-28-getting-out-of-your-comfort-zone]]></link><guid isPermaLink="false">a113167aa7b04a8b95588901e45b217d</guid><itunes:image href="https://artwork.captivate.fm/b3356cb8-55c2-487d-991b-9d6cdf1f81cb/episode-28-getting-out-of-your-comfort-zone.jpg"/><pubDate>Mon, 24 Dec 2018 14:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc61babf-187c-414f-a982-1f0a0a4913e8/episode-28-getting-out-of-your-comfort-zone-converted.mp3" length="16390435" type="audio/mpeg"/><itunes:duration>10:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep27 Getting Out of Your Comfort Zone</title><itunes:title>Ep27 Getting Out of Your Comfort Zone</itunes:title><description><![CDATA[<p class="p1">In order to grow, we need to get uncomfortable and stretch beyond what is comfortable. Join me as I talk about my experience with getting out of my comfort zone and offer advice to help you do the same! </p> <p class="p1"><a href= "https://heidistevens.lpages.co/time-to-prosper/">To be the first to get the video series go here.</a></p> <p class="p3"> To learn more about what I do and how you can work with me, visit my website:<a href= "https://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens</a>Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs.</a></p>]]></description><content:encoded><![CDATA[<p class="p1">In order to grow, we need to get uncomfortable and stretch beyond what is comfortable. Join me as I talk about my experience with getting out of my comfort zone and offer advice to help you do the same! </p> <p class="p1"><a href= "https://heidistevens.lpages.co/time-to-prosper/">To be the first to get the video series go here.</a></p> <p class="p3"> To learn more about what I do and how you can work with me, visit my website:<a href= "https://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidi__stevens/"> @heidi__stevens</a>Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs.</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-27-getting-out-of-your-comfort-zone]]></link><guid isPermaLink="false">380d0e868da54a6e99475d6865f926b7</guid><itunes:image href="https://artwork.captivate.fm/20e05f6c-89b9-4002-a079-747bda6a4e5a/episode-27-getting-out-of-your-comfort-zone.jpg"/><pubDate>Thu, 20 Dec 2018 19:27:35 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0f9bf19-1c45-47ef-b173-63bb8422142f/episode-27-getting-out-of-your-comfort-zone-converted.mp3" length="13508741" type="audio/mpeg"/><itunes:duration>07:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep26 End of The Year Rituals to Recap + Recharge 2018</title><itunes:title>Ep26 End of The Year Rituals to Recap + Recharge 2018</itunes:title><description><![CDATA[<p class="p1">It’s the end of the year and more than ever, we need to remember to take a step back, to reflect, to get grounded, and to see the bigger picture. In this episode I offer a chance to join me to learn the process I use so you can get the most out of your new year. To join our Reflect + Recharge Workshop <a href= "https://heidistevens.lpages.co/recap-and-recharge/">click here</a>.</p> <p class="p3">To learn more about what I do and how you can work with me, visit my website:<a href= "https://heidistevens.co/">heidistevens.co</a></p> <p class="p4">My Instagram: <a href= "https://www.instagram.com/heidi__stevens/">@heidi__stevens</a></p> <p class="p4">Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs.</a></p>]]></description><content:encoded><![CDATA[<p class="p1">It’s the end of the year and more than ever, we need to remember to take a step back, to reflect, to get grounded, and to see the bigger picture. In this episode I offer a chance to join me to learn the process I use so you can get the most out of your new year. To join our Reflect + Recharge Workshop <a href= "https://heidistevens.lpages.co/recap-and-recharge/">click here</a>.</p> <p class="p3">To learn more about what I do and how you can work with me, visit my website:<a href= "https://heidistevens.co/">heidistevens.co</a></p> <p class="p4">My Instagram: <a href= "https://www.instagram.com/heidi__stevens/">@heidi__stevens</a></p> <p class="p4">Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs.</a></p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-26-when-you-need-to-take-a-breath]]></link><guid isPermaLink="false">03a547894b3d433087c363e816704b25</guid><itunes:image href="https://artwork.captivate.fm/922e55ef-65b4-4f02-a2e0-7a2c6a20d7ff/episode-26-when-you-need-to-take-a-breath.jpg"/><pubDate>Mon, 17 Dec 2018 22:04:58 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/251aeaea-1d0e-4561-a662-a0c903156fa1/episode-26-when-you-need-to-take-a-breath-converted.mp3" length="10845050" type="audio/mpeg"/><itunes:duration>05:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep25 It’s time to Thrive</title><itunes:title>Ep25 It’s time to Thrive</itunes:title><description><![CDATA[<p>In today’s episode I share a very special announcement about the plans myself and my team have for the upcoming year. Join me to learn more about this opportunity and how you, and your business, can Thrive in the coming year. To chat with me in a free Permission to Prosper Goal Mapping session <a href= "https://heidistevens.lpages.co/permission-to-prosper/">click here</a>.</p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevens.co</a> My Instagram: <a href= "https://www.instagram.com/heidi__stevens/">@heidi__stevens</a>  Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs</a>.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode I share a very special announcement about the plans myself and my team have for the upcoming year. Join me to learn more about this opportunity and how you, and your business, can Thrive in the coming year. To chat with me in a free Permission to Prosper Goal Mapping session <a href= "https://heidistevens.lpages.co/permission-to-prosper/">click here</a>.</p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevens.co</a> My Instagram: <a href= "https://www.instagram.com/heidi__stevens/">@heidi__stevens</a>  Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs</a>.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-25-its-time-to-thrive]]></link><guid isPermaLink="false">64aeaf6aa3c44a809bb2786ad6e8edcc</guid><itunes:image href="https://artwork.captivate.fm/86ca1a24-af70-4890-8a5d-a47d60489c36/episode-25-its-time-to-thrive.jpg"/><pubDate>Mon, 10 Dec 2018 14:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/d925cda2-d979-47de-9657-6b5471865626/episode-25-its-time-to-thrive-converted.mp3" length="24558085" type="audio/mpeg"/><itunes:duration>19:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep24 Learning to Ask Better Questions</title><itunes:title>Ep24 Learning to Ask Better Questions</itunes:title><description><![CDATA[<p>In today’s episode we are going to explore how we ask better questions to get better results. We need to explore possibilities from the heart which is an expansive place of possibilities. Not our mind, which gets us all muddled and bogged down by limitations. By the end of this episode you should be asking questions like ‘how can this happen’ and ‘how could I achieve my goals with ease and flow’. To chat with me in a free Permission to Prosper Goal Mapping session <a title="Permission to Prosper Goal Mapping" href= "https://heidistevens.lpages.co/permission-to-prosper/">click here</a>.  </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevensinc.com</a> My Instagram: <a href= "https://www.instagram.com/heidistevensinc/">@heidistevensinc</a>  Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs</a>.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode we are going to explore how we ask better questions to get better results. We need to explore possibilities from the heart which is an expansive place of possibilities. Not our mind, which gets us all muddled and bogged down by limitations. By the end of this episode you should be asking questions like ‘how can this happen’ and ‘how could I achieve my goals with ease and flow’. To chat with me in a free Permission to Prosper Goal Mapping session <a title="Permission to Prosper Goal Mapping" href= "https://heidistevens.lpages.co/permission-to-prosper/">click here</a>.  </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://heidistevens.co/">heidistevensinc.com</a> My Instagram: <a href= "https://www.instagram.com/heidistevensinc/">@heidistevensinc</a>  Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs</a>.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-24-learning-to-ask-better-questions]]></link><guid isPermaLink="false">0bc10d25682d4b9ba651c32253c8cb18</guid><itunes:image href="https://artwork.captivate.fm/d1825638-b810-477b-aec2-91d25e15fd4a/episode-24-learning-to-ask-better-questions.jpg"/><pubDate>Fri, 30 Nov 2018 14:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fee38a9-28b0-4dcd-ac1d-8eac22c68ad4/episode-24-learning-to-ask-better-questions-converted.mp3" length="16564163" type="audio/mpeg"/><itunes:duration>10:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep23 Progress Over Perfection</title><itunes:title>Ep23 Progress Over Perfection</itunes:title><description><![CDATA[<p class="p1">In today’s episode I talk about progress over perfection. I see so many entrepreneurs get hung up on perfectionism. Listen in to get some insight and tips to help you let go, take action and make some serious progress!</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "http://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidistevensinc/"> @heidistevensinc</a>Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs: The Soul of Business Community</a></p> <p class="p1">©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p class="p1">In today’s episode I talk about progress over perfection. I see so many entrepreneurs get hung up on perfectionism. Listen in to get some insight and tips to help you let go, take action and make some serious progress!</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "http://heidistevens.co/">heidistevens.co</a>My Instagram:<a href= "https://www.instagram.com/heidistevensinc/"> @heidistevensinc</a>Or join my<a href= "https://www.facebook.com/groups/794453434037336/"> Facebook group for creative female entrepreneurs: The Soul of Business Community</a></p> <p class="p1">©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-23-progress-over-perfection]]></link><guid isPermaLink="false">6365960e57fa4e8e9253e1858e002061</guid><itunes:image href="https://artwork.captivate.fm/f571a0ed-df98-4bbe-aa59-9397fcecfae2/episode-23-progress-over-perfection.jpg"/><pubDate>Fri, 16 Nov 2018 14:27:22 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/5823b6b0-c0df-4ac3-9c45-950a9e75a773/episode-23-progress-over-perfection-converted.mp3" length="19154586" type="audio/mpeg"/><itunes:duration>13:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep22 The Power of Affirmations, Part II</title><itunes:title>Ep22 The Power of Affirmations, Part II</itunes:title><description><![CDATA[<p>In this episode we go straight to work with affirmations. Download this episode and listen again and again to shift your frequency, to change your belief system and get in that high vibe mindset.  </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>In this episode we go straight to work with affirmations. Download this episode and listen again and again to shift your frequency, to change your belief system and get in that high vibe mindset.  </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-22-the-power-of-affirmations-part-ii]]></link><guid isPermaLink="false">f3043852d4934c7c9d5b61239e651495</guid><itunes:image href="https://artwork.captivate.fm/f0b30eb2-f1a4-4d9d-acb9-3b375284d363/episode-22-the-power-of-affirmations-part-ii.jpg"/><pubDate>Wed, 31 Oct 2018 19:17:11 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7927845-14dd-45c1-9903-c945901fe916/episode-22-the-power-of-affirmations-part-ii-converted.mp3" length="10977138" type="audio/mpeg"/><itunes:duration>04:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep21 The Power of Affirmations, Part 1</title><itunes:title>Ep21 The Power of Affirmations, Part 1</itunes:title><description><![CDATA[<p>This is a two part episode in which we talk about affirmations and put them to work. Our success as an entrepreneur depends on many different factors. And there a direct links between your success and your mentality. Affirmations help strengthen and empower your mindset to positively impact your business. Listen to this episode to understand the power behind affirmations.   </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>This is a two part episode in which we talk about affirmations and put them to work. Our success as an entrepreneur depends on many different factors. And there a direct links between your success and your mentality. Affirmations help strengthen and empower your mindset to positively impact your business. Listen to this episode to understand the power behind affirmations.   </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-21-the-power-of-affirmations-part-1]]></link><guid isPermaLink="false">12d5251ad28342458878a4479ec99056</guid><itunes:image href="https://artwork.captivate.fm/424a316a-6993-43c5-95d1-86bcda8cb69a/episode-21-the-power-of-affirmations-part-1.jpg"/><pubDate>Wed, 31 Oct 2018 19:16:18 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c30d15d-242b-4853-9e07-170a98b87645/episode-21-the-power-of-affirmations-part-1-converted.mp3" length="25760984" type="audio/mpeg"/><itunes:duration>20:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep20 What to do when manifesting DOESN&apos;T work (and why it&apos;s actually a good thing)</title><itunes:title>Ep20 What to do when manifesting DOESN&apos;T work (and why it&apos;s actually a good thing)</itunes:title><description><![CDATA[<p class="p1">While having goals is a good thing, and manifesting is a wonderful (and essential) practice - it’s what we do in our moments of perceived failure that make or break us. In this episode I talk about what to do when manifesting isn’t working for you! As well as why failure can actually be a good thing.</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "https://www.heidistevensinc.com/">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: <a href="https://www.facebook.com/heidistevensinc/">ELEVATE</a></p> <p class="p1">©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p class="p1">While having goals is a good thing, and manifesting is a wonderful (and essential) practice - it’s what we do in our moments of perceived failure that make or break us. In this episode I talk about what to do when manifesting isn’t working for you! As well as why failure can actually be a good thing.</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "https://www.heidistevensinc.com/">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: <a href="https://www.facebook.com/heidistevensinc/">ELEVATE</a></p> <p class="p1">©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-20-what-to-do-when-manifesting-doesnt-work-and-why-its-actually-a-good-thing]]></link><guid isPermaLink="false">c6b55d5e27d8471e8698b275cd936547</guid><itunes:image href="https://artwork.captivate.fm/fda44050-903d-484e-b331-83c800148137/episode-20-what-to-do-when-manifesting-doesnt-work-and-why-its.jpg"/><pubDate>Tue, 02 Oct 2018 10:09:30 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f11c136-3f82-4df0-82d5-b0c72fe20934/episode-20-what-to-do-when-manifesting-doesnt-work-and-why-its-.mp3" length="25135381" type="audio/mpeg"/><itunes:duration>19:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep19 The first $100k is the hardest $ you will ever make!</title><itunes:title>Ep19 The first $100k is the hardest $ you will ever make!</itunes:title><description><![CDATA[<p>Hitting that $100k mark in your business is one of the first big milestones, and the hardest one to hit. Listen to this episode as I talk about why it gets easier from here, and what you need to have to get yourself to this first milestone! <a href= "https://heidistevensinc.clickfunnels.com/the-money-course">And go here to learn more and save your spot in the money course!</a>  </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://www.heidistevensinc.com/">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>Hitting that $100k mark in your business is one of the first big milestones, and the hardest one to hit. Listen to this episode as I talk about why it gets easier from here, and what you need to have to get yourself to this first milestone! <a href= "https://heidistevensinc.clickfunnels.com/the-money-course">And go here to learn more and save your spot in the money course!</a>  </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "https://www.heidistevensinc.com/">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-19-the-first-100k-is-the-hardest-you-will-ever-make]]></link><guid isPermaLink="false">2d16f2ab94e74b61aac0033fb5428a3f</guid><itunes:image href="https://artwork.captivate.fm/cba152b2-ce00-4ba2-bf68-8f5c61a1207f/episode-19-the-first-100k-is-the-hardest-you-will-ever-make.jpg"/><pubDate>Tue, 25 Sep 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f28dad2-50f7-4d26-8f75-a7f9b68740cc/episode-19-the-first-100k-is-the-hardest-you-will-ever-make-con.mp3" length="19492932" type="audio/mpeg"/><itunes:duration>13:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep18 What to do when things get awkward with clients when it comes to money</title><itunes:title>Ep18 What to do when things get awkward with clients when it comes to money</itunes:title><description><![CDATA[<p class="p1">There are some things that are incredibly uncomfortable to deal with as an entrepreneur. Last week, I coached a client through a situation that unfortunately, I see all too often… having to ask for payment <em>after</em> the service has been provided. Listen in on the advice I gave, as well as how to avoid this in the first place!</p> <p class="p3">Join me for my sales masterclass this Thursday! <a href= "https://heidistevensinc.clickfunnels.com/salessuperstarmasterclass"> Click Here</a></p> <p class="p3">To learn more about what I do and how you can work with me, visit my website: <a href= "https://www.heidistevensinc.com/">heidistevensinc.com</a></p> <p class="p3">My Instagram: @heidistevensinc</p> <p class="p3">Or join my Facebook group for creative female entrepreneurs: <a href= "https://www.facebook.com/groups/794453434037336/">ELEVATE</a></p> <p class="p3">2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p class="p1">There are some things that are incredibly uncomfortable to deal with as an entrepreneur. Last week, I coached a client through a situation that unfortunately, I see all too often… having to ask for payment <em>after</em> the service has been provided. Listen in on the advice I gave, as well as how to avoid this in the first place!</p> <p class="p3">Join me for my sales masterclass this Thursday! <a href= "https://heidistevensinc.clickfunnels.com/salessuperstarmasterclass"> Click Here</a></p> <p class="p3">To learn more about what I do and how you can work with me, visit my website: <a href= "https://www.heidistevensinc.com/">heidistevensinc.com</a></p> <p class="p3">My Instagram: @heidistevensinc</p> <p class="p3">Or join my Facebook group for creative female entrepreneurs: <a href= "https://www.facebook.com/groups/794453434037336/">ELEVATE</a></p> <p class="p3">2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-18-what-to-do-when-things-get-awkward-with-clients-when-it-comes-to-money]]></link><guid isPermaLink="false">f8b7163782854e0f9fcbd540917f03a3</guid><itunes:image href="https://artwork.captivate.fm/7af2166c-08c5-4e21-adbf-d384e9f7ce01/episode-18-what-to-do-when-things-get-awkward-with-clients-when.jpg"/><pubDate>Wed, 19 Sep 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f3f9cca-4929-4d75-8122-82bf4c24336a/episode-18-what-to-do-when-things-get-awkward-with-clients-when.mp3" length="20654440" type="audio/mpeg"/><itunes:duration>15:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep17 5 things you are saying ALL the time that is repelling clients!</title><itunes:title>Ep17 5 things you are saying ALL the time that is repelling clients!</itunes:title><description><![CDATA[<p>In today’s episode, I am sharing the 5 things I hear all the time that are keeping women entrepreneurs from getting the clients they want. Listen in to change your relationship with sales, learn how to flip the script, and be more confident when talking to potential scripts. Join the <a title="money challenge" href= "https://heidistevensinc.clickfunnels.com/lead-magnet">money challenge here</a> to completely shift the relationship you have with money. For more information on the Accelerate group program, email: <a href= "mailto:heidi@heidistevensinc.com">heidi@heidistevensinc.com</a></p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "http://www.heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: <a title="Elevate" href= "https://www.facebook.com/groups/794453434037336/">ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I am sharing the 5 things I hear all the time that are keeping women entrepreneurs from getting the clients they want. Listen in to change your relationship with sales, learn how to flip the script, and be more confident when talking to potential scripts. Join the <a title="money challenge" href= "https://heidistevensinc.clickfunnels.com/lead-magnet">money challenge here</a> to completely shift the relationship you have with money. For more information on the Accelerate group program, email: <a href= "mailto:heidi@heidistevensinc.com">heidi@heidistevensinc.com</a></p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "http://www.heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: <a title="Elevate" href= "https://www.facebook.com/groups/794453434037336/">ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-17-5-things-you-are-saying-all-the-time-that-is-repelling-clients]]></link><guid isPermaLink="false">26d83f430fd84b6fa3b797990e88907f</guid><itunes:image href="https://artwork.captivate.fm/2ff8f07c-c97f-4ae5-862d-be42bb178b36/episode-17-5-things-you-are-saying-all-the-time-that-is-repelli.jpg"/><pubDate>Mon, 10 Sep 2018 17:52:18 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c96dbaf-b075-4397-b48f-437e5bb5ff70/episode-17-5-things-you-are-saying-all-the-time-that-is-repelli.mp3" length="26038868" type="audio/mpeg"/><itunes:duration>20:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep16 When you and your husband have differing opinions on next steps in your business!</title><itunes:title>Ep16 When you and your husband have differing opinions on next steps in your business!</itunes:title><description><![CDATA[<p>I have talked to so many women that struggle with being on different pages with their husband. Whether its leaving a career or making an investment in your business, some partners tend to be a bit more conservative and want to play it safe.  It’s not that they don’t want the best for you, or even disagree with the investment… tune in to see what’s really going on with your dynamic and how you can shift it to be in agreement with your next steps!  I share my own personal experience and offer tips on how to talk about your business with your husband.</p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com   My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>If you are interested in joining the money challenge visit: <a href="https://bit.ly/2ISfkd1">https://bit.ly/2ISfkd1</a> If you are interested in the group program, email: <a href= "mailto:support@heidistevensinc.com">support@heidistevensinc.com</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>I have talked to so many women that struggle with being on different pages with their husband. Whether its leaving a career or making an investment in your business, some partners tend to be a bit more conservative and want to play it safe.  It’s not that they don’t want the best for you, or even disagree with the investment… tune in to see what’s really going on with your dynamic and how you can shift it to be in agreement with your next steps!  I share my own personal experience and offer tips on how to talk about your business with your husband.</p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com   My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>If you are interested in joining the money challenge visit: <a href="https://bit.ly/2ISfkd1">https://bit.ly/2ISfkd1</a> If you are interested in the group program, email: <a href= "mailto:support@heidistevensinc.com">support@heidistevensinc.com</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-16-when-you-and-your-husband-have-differing-opinions-on-next-steps-in-your-business]]></link><guid isPermaLink="false">1f7e9f7e93d44aaeb94026c7dd32f43f</guid><itunes:image href="https://artwork.captivate.fm/ef935dd4-6441-499d-9b16-05a58e0a8be9/episode-16-when-you-and-your-husband-have-differing-opinions-on.jpg"/><pubDate>Tue, 04 Sep 2018 16:58:04 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa17f933-43e1-40a2-83ee-4cfbf003d4f3/episode-16-when-you-and-your-husband-have-differing-opinions-on.mp3" length="23892311" type="audio/mpeg"/><itunes:duration>18:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep15 Reenergizing as we move into the last part of 2018!</title><itunes:title>Ep15 Reenergizing as we move into the last part of 2018!</itunes:title><description><![CDATA[<p>In today’s episode we are talking about finishing off the year strong! It’s really easy to slip into those post-summer hazy lazy days and essentially phone it in the rest of the year. Especially as we get closer to Holidays and the many obligations that fall on us. But I am here to shake you up a little and remind you that you can accomplish a lot in four months! Listen to this episode to get tips on how to get fired up to go out and crush the final days of 2018!  </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "http://www.heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode we are talking about finishing off the year strong! It’s really easy to slip into those post-summer hazy lazy days and essentially phone it in the rest of the year. Especially as we get closer to Holidays and the many obligations that fall on us. But I am here to shake you up a little and remind you that you can accomplish a lot in four months! Listen to this episode to get tips on how to get fired up to go out and crush the final days of 2018!  </p> <p>To learn more about what I do and how you can work with me, visit my website: <a href= "http://www.heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-15-reenergizing-as-we-move-into-the-last-part-of-2018]]></link><guid isPermaLink="false">7c1eeb18f9154354aede1ea1ff72a080</guid><itunes:image href="https://artwork.captivate.fm/eef18d2d-360e-4a94-ad70-61bb5c20c3ed/episode-15-reenergizing-as-we-move-into-the-last-part-of-2018.jpg"/><pubDate>Thu, 30 Aug 2018 20:46:03 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb1c2a9b-a0b3-47e0-939f-184e9616c16b/episode-15-reenergizing-as-we-move-into-the-last-part-of-2018-c.mp3" length="18079628" type="audio/mpeg"/><itunes:duration>12:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep14 Pricing your Services and Running a Profitable Business</title><itunes:title>Ep14 Pricing your Services and Running a Profitable Business</itunes:title><description><![CDATA[<p>Do you ever wonder how to actually run a profitable business if you’re investing so much back into it? Today I’m sharing how to price your services, hire support, and invest back in your business AND still see profit at the end of the day. I talk about the year we went over $1m in sales revenue in our real estate business, and how we set ourselves up for this success in the preceding months. This is an episodes filled with tips for the not-so-new entrepreneur and one not to miss!  </p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>Do you ever wonder how to actually run a profitable business if you’re investing so much back into it? Today I’m sharing how to price your services, hire support, and invest back in your business AND still see profit at the end of the day. I talk about the year we went over $1m in sales revenue in our real estate business, and how we set ourselves up for this success in the preceding months. This is an episodes filled with tips for the not-so-new entrepreneur and one not to miss!  </p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-14-pricing-your-services-and-running-a-profitable-business]]></link><guid isPermaLink="false">460198298e074c9ca2ca273fe35f7334</guid><itunes:image href="https://artwork.captivate.fm/0bdad5c3-c0e7-495f-8e63-fbdb96a40598/episode-14-pricing-your-services-and-running-a-profitable-busin.jpg"/><pubDate>Tue, 21 Aug 2018 13:14:04 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff31edda-f855-4273-8658-f7972394ca1b/episode-14-pricing-your-services-and-running-a-profitable-busin.mp3" length="24499383" type="audio/mpeg"/><itunes:duration>19:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep13 What to do when you&apos;re not feeling inspired</title><itunes:title>Ep13 What to do when you&apos;re not feeling inspired</itunes:title><description><![CDATA[<p class="p1">You won’t always feel super motivated and inspired within your business. We all go through seasons - whether that be months, weeks, or days - where we don’t feel like showing up. So what do we do to get back our inspiration? That is exactly what we will be exploring in today’s episode! Listen in as I offer tips on how to get back that fire and be motivated to take inspired action in your business.</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p class="p1">2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p class="p1">You won’t always feel super motivated and inspired within your business. We all go through seasons - whether that be months, weeks, or days - where we don’t feel like showing up. So what do we do to get back our inspiration? That is exactly what we will be exploring in today’s episode! Listen in as I offer tips on how to get back that fire and be motivated to take inspired action in your business.</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p class="p1">2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-13-what-to-do-when-youre-not-feeling-inspired]]></link><guid isPermaLink="false">598eb8fb8c94491996354feea8e5d2bb</guid><itunes:image href="https://artwork.captivate.fm/f3403fa1-2509-42a2-b4c1-1f331c815906/episode-13-what-to-do-when-youre-not-feeling-inspired.jpg"/><pubDate>Thu, 16 Aug 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f9860c5-3bfc-42b8-83f3-7684a75aa911/episode-13-what-to-do-when-youre-not-feeling-inspired-converted.mp3" length="20619702" type="audio/mpeg"/><itunes:duration>15:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep12 When you lose confidence in your business</title><itunes:title>Ep12 When you lose confidence in your business</itunes:title><description><![CDATA[<p class="p1">Every business owner, no matter how together they seem, struggles with confidence now and again. Running a business is not always a straight, clear path. This can mean that when things don’t turn out how you anticipated, you can feel lost and like jumping ship. In today’s episode I’ll be sharing how to take action that will move you forward when your confidence is shaken.</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p class="p3">©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p class="p1">Every business owner, no matter how together they seem, struggles with confidence now and again. Running a business is not always a straight, clear path. This can mean that when things don’t turn out how you anticipated, you can feel lost and like jumping ship. In today’s episode I’ll be sharing how to take action that will move you forward when your confidence is shaken.</p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p class="p3">©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-12-when-you-lose-confidence-in-your-business]]></link><guid isPermaLink="false">713f2411b94b49a194bce0a21aa71805</guid><itunes:image href="https://artwork.captivate.fm/785d2f71-f375-4074-966c-824dcd3e3997/episode-12-when-you-lose-confidence-in-your-business.jpg"/><pubDate>Tue, 14 Aug 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/de9556d7-a016-4744-a27d-d64ef0084cd1/episode-12-when-you-lose-confidence-in-your-business-converted.mp3" length="17174109" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep11 How and When to Bring on a Team Member</title><itunes:title>Ep11 How and When to Bring on a Team Member</itunes:title><description><![CDATA[<p>In today’s episode I’m digging into a question I get all the time: how do I know when it’s time to hire someone, and how do I do it? The answer is leveraging! This simple concept has the power to get your more time, control, satisfaction; better work/life balance; and help you on your way to success. Join me as I talk about leveraging your time by bringing in outside help. <a href= "https://www.heidistevensinc.com/blogarchived/2017/2/27/why-you-need-a-personal-assistant-and-how-to-hire-a-competent-one" target="_blank" rel="noopener">Click here to read my article</a> on hiring an assistant.</p> <p>Click here to read my article on hiring an assistant.   To learn more about what I do and how you can work with me, visit my website: <a href= "www.heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: <a title="Elevate" href= "https://www.facebook.com/groups/794453434037336/" target="_blank" rel="noopener">ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode I’m digging into a question I get all the time: how do I know when it’s time to hire someone, and how do I do it? The answer is leveraging! This simple concept has the power to get your more time, control, satisfaction; better work/life balance; and help you on your way to success. Join me as I talk about leveraging your time by bringing in outside help. <a href= "https://www.heidistevensinc.com/blogarchived/2017/2/27/why-you-need-a-personal-assistant-and-how-to-hire-a-competent-one" target="_blank" rel="noopener">Click here to read my article</a> on hiring an assistant.</p> <p>Click here to read my article on hiring an assistant.   To learn more about what I do and how you can work with me, visit my website: <a href= "www.heidistevensinc.com">heidistevensinc.com</a> My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: <a title="Elevate" href= "https://www.facebook.com/groups/794453434037336/" target="_blank" rel="noopener">ELEVATE</a></p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-11-leveraging-your-secret-superpower]]></link><guid isPermaLink="false">ce8c7fb9a87047d2aca459aa348012c9</guid><itunes:image href="https://artwork.captivate.fm/2f401230-2c64-4e39-b022-37edd0bfd08a/episode-11-leveraging-your-secret-superpower.jpg"/><pubDate>Wed, 08 Aug 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3576277-afc9-47b2-a893-02658e1dd028/episode-11-leveraging-your-secret-superpower-converted.mp3" length="28037923" type="audio/mpeg"/><itunes:duration>22:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep10 Receiving and Unlimited Possibility</title><itunes:title>Ep10 Receiving and Unlimited Possibility</itunes:title><description><![CDATA[<p class="p1">Something has been coming up in my life recently that I’d like to explore in today’s podcast episode. While so many of us entrepreneurs are proactive planners and go-getters, there is another side of that which is just as important. This idea of being open to receiving-whether that be receiving support, acknowledgement, praise, or otherwise. It is that openness to receiving that opens us up to unimagined potential and possibility. In today’s episode, I share some tips to access this more receiving side of ourselves. </p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "http://heidistevensinc.com/">heidistevensinc.com</a>My Instagram: <a href= "https://www.instagram.com/heidistevensinc/">@heidistevensinc</a>Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p class="p1">©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p class="p1">Something has been coming up in my life recently that I’d like to explore in today’s podcast episode. While so many of us entrepreneurs are proactive planners and go-getters, there is another side of that which is just as important. This idea of being open to receiving-whether that be receiving support, acknowledgement, praise, or otherwise. It is that openness to receiving that opens us up to unimagined potential and possibility. In today’s episode, I share some tips to access this more receiving side of ourselves. </p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "http://heidistevensinc.com/">heidistevensinc.com</a>My Instagram: <a href= "https://www.instagram.com/heidistevensinc/">@heidistevensinc</a>Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p class="p1">©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-10-receiving-and-unlimited-possibility]]></link><guid isPermaLink="false">6adeb46194df45b7bfc038b1601f799f</guid><itunes:image href="https://artwork.captivate.fm/aa27fdcc-e246-4333-9d87-0d88c752b255/episode-10-receiving-and-unlimited-possibility.jpg"/><pubDate>Thu, 02 Aug 2018 18:28:14 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/7076ddf9-58ab-4603-9349-9c08f61adb2b/episode-10-receiving-and-unlimited-possibility-converted.mp3" length="21348175" type="audio/mpeg"/><itunes:duration>15:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep9 Why You Shouldn&apos;t Trade Services</title><itunes:title>Ep9 Why You Shouldn&apos;t Trade Services</itunes:title><description><![CDATA[<p class="p1">For a lot of new entrepreneurs, when they’re in a service-based industry, it can be easy to get into a habit of trading their services with another person. I totally get that it seems like a good idea.  In this episode, I share with what you need to know about trading your services if you want to be a confident , know-your-worth business owner. </p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "http://heidistevensinc.com/">heidistevensinc.com</a>My Instagram: <a href= "https://www.instagram.com/heidistevensinc/">@heidistevensinc</a>Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p class="p1">©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p class="p1">For a lot of new entrepreneurs, when they’re in a service-based industry, it can be easy to get into a habit of trading their services with another person. I totally get that it seems like a good idea.  In this episode, I share with what you need to know about trading your services if you want to be a confident , know-your-worth business owner. </p> <p class="p1">To learn more about what I do and how you can work with me, visit my website: <a href= "http://heidistevensinc.com/">heidistevensinc.com</a>My Instagram: <a href= "https://www.instagram.com/heidistevensinc/">@heidistevensinc</a>Or join my <a href= "https://www.facebook.com/groups/794453434037336/">Facebook group for creative female entrepreneurs: ELEVATE</a></p> <p class="p1">©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-9-why-you-shouldnt-trade-services]]></link><guid isPermaLink="false">68d96b219eea46afb30d8ce78c4a781c</guid><itunes:image href="https://artwork.captivate.fm/abe62966-bc70-4190-a5bc-470fc08eebeb/episode-9-why-you-shouldnt-trade-services.jpg"/><pubDate>Tue, 24 Jul 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/1cdbdab1-181d-483b-a21c-291bf0786e7a/episode-9-why-you-shouldnt-trade-services-converted.mp3" length="11542898" type="audio/mpeg"/><itunes:duration>05:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep8 Why I No Longer Say, &quot;I&apos;m Busy&quot;</title><itunes:title>Ep8 Why I No Longer Say, &quot;I&apos;m Busy&quot;</itunes:title><description><![CDATA[<p>In this week’s episode, I give you a real-life example of how I’ve gotten more conscious about the language I use and why that’s important to creating the life you desire. A few months back, I noticed a lot of people saying to me, “Oh my gosh, you’re so busy.” And initially, I agreed with them, and repeated that back when people would ask how I was doing. Now, I’ve rewritten my response and in this episode, I explain why and how it’s important to be uber conscious about the words you use and what to say instead of “I’m busy!”   </p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>In this week’s episode, I give you a real-life example of how I’ve gotten more conscious about the language I use and why that’s important to creating the life you desire. A few months back, I noticed a lot of people saying to me, “Oh my gosh, you’re so busy.” And initially, I agreed with them, and repeated that back when people would ask how I was doing. Now, I’ve rewritten my response and in this episode, I explain why and how it’s important to be uber conscious about the words you use and what to say instead of “I’m busy!”   </p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-8-why-i-no-longer-say-im-busy]]></link><guid isPermaLink="false">04ea2aca944043a889a55ae6a417b3a6</guid><itunes:image href="https://artwork.captivate.fm/7480d135-7e57-4d97-acb1-d751561668c6/episode-8-why-i-no-longer-say-22im-busy22.jpg"/><pubDate>Tue, 17 Jul 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/a9fdd5f4-0588-4ef8-a8f3-34870853c612/episode-8-why-i-no-longer-say-22im-busy22-converted.mp3" length="12208420" type="audio/mpeg"/><itunes:duration>06:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep7 6-Month Check-In</title><itunes:title>Ep7 6-Month Check-In</itunes:title><description><![CDATA[<p>We are halfway through the year and it’s time to see where you are in relation to your goals. If you aren’t where you want to be… this is for you. In this episode, I walk you through a process of: going back and looking at what your goals are, honestly assessing where you’re at and getting in touch with how you’re feeling about what you have and haven’t accomplished. I help you take a closer look at the story you’re telling yourself and rewrite it if it’s not helping you reach the result you want by the end of the year.</p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com</p> <p>My instagram: @heidistevensinc</p> <p>Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>We are halfway through the year and it’s time to see where you are in relation to your goals. If you aren’t where you want to be… this is for you. In this episode, I walk you through a process of: going back and looking at what your goals are, honestly assessing where you’re at and getting in touch with how you’re feeling about what you have and haven’t accomplished. I help you take a closer look at the story you’re telling yourself and rewrite it if it’s not helping you reach the result you want by the end of the year.</p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com</p> <p>My instagram: @heidistevensinc</p> <p>Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-7-6-month-check-in]]></link><guid isPermaLink="false">c84d78932b5348dea8bbe49d6860ba8b</guid><itunes:image href="https://artwork.captivate.fm/2849ad93-461d-4ab0-a549-5550860ef6c1/episode-7-6-month-check-in.jpg"/><pubDate>Tue, 10 Jul 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d4e8b20-2248-47c3-a51b-a66a44a56422/episode-7-6-month-check-in-converted.mp3" length="18783623" type="audio/mpeg"/><itunes:duration>13:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep6 Reaching your “cold” audience</title><itunes:title>Ep6 Reaching your “cold” audience</itunes:title><description><![CDATA[<p>I recently asked women in my community what their biggest challenge was in their business and the biggest response I received was, “How do I reach my cold market?!”</p> <p>In this episode, I share 3 tips on this topic and break down for you how to connect with your people, and ultimately what you need to be focused on to get the clients you are looking for!</p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE ©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>I recently asked women in my community what their biggest challenge was in their business and the biggest response I received was, “How do I reach my cold market?!”</p> <p>In this episode, I share 3 tips on this topic and break down for you how to connect with your people, and ultimately what you need to be focused on to get the clients you are looking for!</p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE ©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-6-reaching-your-cold-audience]]></link><guid isPermaLink="false">1312c1b4c4214226800497282b94e2c8</guid><itunes:image href="https://artwork.captivate.fm/089a351f-fa4d-4f3e-bd63-39bce5e6cf42/episode-6-reaching-your-cold-audience.jpg"/><pubDate>Tue, 03 Jul 2018 13:00:00 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/30fe5578-13e9-4d82-a594-bae0551615de/episode-6-reaching-your-cold-audience-converted.mp3" length="16853812" type="audio/mpeg"/><itunes:duration>11:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep5 The Art of Sales</title><itunes:title>Ep5 The Art of Sales</itunes:title><description><![CDATA[<p>I constantly hear women in my community say  "I'm not a good salesperson" or "I don’t like putting myself out there" or "I don't know how." If you feel this way when it comes to sales, then tune on in and get tips on how selling is much more of an art than a science, and how the best thing you can do is actually become more of your authentic self. </p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>I constantly hear women in my community say  "I'm not a good salesperson" or "I don’t like putting myself out there" or "I don't know how." If you feel this way when it comes to sales, then tune on in and get tips on how selling is much more of an art than a science, and how the best thing you can do is actually become more of your authentic self. </p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-5-the-art-of-sales]]></link><guid isPermaLink="false">815c8ee97f664bbd8261bd7804d7909f</guid><itunes:image href="https://artwork.captivate.fm/17a8d248-ff61-41cb-9602-c1d982a13cff/episode-5-the-art-of-sales.jpg"/><pubDate>Fri, 22 Jun 2018 22:15:41 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c002dff-d6c0-4dbc-b3ef-193320a4d0bd/episode-5-the-art-of-sales-converted.mp3" length="26179098" type="audio/mpeg"/><itunes:duration>20:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep4 Transforming your Beliefs with Money</title><itunes:title>Ep4 Transforming your Beliefs with Money</itunes:title><description><![CDATA[<p>In this episode, we're talking about transforming negative thinking when it comes to money at any stage. If you are just starting out, or already have a successful business, this is a process that you will do time and time again to get to your "next level." I give you a 3-step process to walk through every time you feel challenged, at a plateau, or simply ready to bust through your next ceiling.   </p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>In this episode, we're talking about transforming negative thinking when it comes to money at any stage. If you are just starting out, or already have a successful business, this is a process that you will do time and time again to get to your "next level." I give you a 3-step process to walk through every time you feel challenged, at a plateau, or simply ready to bust through your next ceiling.   </p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-4-transforming-your-beliefs-with-money]]></link><guid isPermaLink="false">14a89640ccae481aa654fc8384cdb17f</guid><itunes:image href="https://artwork.captivate.fm/dea11992-0d7e-417a-8b0e-eb248a76251c/episode-4-transforming-your-beliefs-with-money.jpg"/><pubDate>Fri, 22 Jun 2018 22:15:32 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/275efa61-393a-489e-a41a-fb315143c0f6/episode-4-transforming-your-beliefs-with-money-converted.mp3" length="21957154" type="audio/mpeg"/><itunes:duration>16:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep3 The Myth of Balance</title><itunes:title>Ep3 The Myth of Balance</itunes:title><description><![CDATA[<p>Today I’m covering the hot topic of “balance!” I see so women striving for it, agonizing over it, and trying to figure out how to "get more balance" in their life. In this episode, I'm giving you 3 things to do when you're feeling "unbalanced" as well as a new perspective shift so you can let go of constantly striving for it!</p> <p>  To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>Today I’m covering the hot topic of “balance!” I see so women striving for it, agonizing over it, and trying to figure out how to "get more balance" in their life. In this episode, I'm giving you 3 things to do when you're feeling "unbalanced" as well as a new perspective shift so you can let go of constantly striving for it!</p> <p>  To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-3-the-myth-of-balance]]></link><guid isPermaLink="false">d918b04c489243098c82216ee97b7140</guid><itunes:image href="https://artwork.captivate.fm/0c362bb1-5117-4e74-acff-6e3898834708/episode-3-the-myth-of-balance.jpg"/><pubDate>Fri, 22 Jun 2018 22:15:19 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e2ba9d7-62dd-4655-8bcc-ce8014d0439f/episode-3-the-myth-of-balance-converted.mp3" length="16291645" type="audio/mpeg"/><itunes:duration>10:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep2 Behind the Scenes of being 8 Months Pregnant + Running a Business!</title><itunes:title>Ep2 Behind the Scenes of being 8 Months Pregnant + Running a Business!</itunes:title><description><![CDATA[<p>In this episode, I'm giving you a behind the scenes look into running a business, being a mom and being 8 months pregnant! I'm sharing how I’m able to keep things moving, where I've chosen to slow down and hopefully give you the inspiration that yes, if you have the desire to be a mom and run a successful business  - it’s totally possible!</p> <p> To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>In this episode, I'm giving you a behind the scenes look into running a business, being a mom and being 8 months pregnant! I'm sharing how I’m able to keep things moving, where I've chosen to slow down and hopefully give you the inspiration that yes, if you have the desire to be a mom and run a successful business  - it’s totally possible!</p> <p> To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-2-8-months-pregnant]]></link><guid isPermaLink="false">2376dac900b84cb6b13cb087d5741c33</guid><itunes:image href="https://artwork.captivate.fm/ddd2c31c-222d-40ec-a1a3-2c23af63daaa/episode-2-8-months-pregnant.jpg"/><pubDate>Fri, 22 Jun 2018 22:15:06 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/94fada7f-d233-4dfe-8612-40a99426bed2/episode-2-8-months-pregnant-converted.mp3" length="19838689" type="audio/mpeg"/><itunes:duration>14:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep1 Welcome to The Soul of Business</title><itunes:title>Ep1 Welcome to The Soul of Business</itunes:title><description><![CDATA[<p>I'm Heidi Stevens, and welcome to The Soul of Business Podcast. I am so excited to be starting this podcast and serving my community in this way!</p> <p>I am a business and mindset coach for creative women entrepreneurs. I guide my clients through group programs, courses and individual coaching to help them get clear on their business strategy, empower them around money, leverage themselves and use their intuition to create their dream life.</p> <p>In this episode, I introduce myself and explain why I've launched this podcast, why I've titled it The Soul of Business, and what can expect moving forward! Thank you in advance for listening and joining this community!</p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></description><content:encoded><![CDATA[<p>I'm Heidi Stevens, and welcome to The Soul of Business Podcast. I am so excited to be starting this podcast and serving my community in this way!</p> <p>I am a business and mindset coach for creative women entrepreneurs. I guide my clients through group programs, courses and individual coaching to help them get clear on their business strategy, empower them around money, leverage themselves and use their intuition to create their dream life.</p> <p>In this episode, I introduce myself and explain why I've launched this podcast, why I've titled it The Soul of Business, and what can expect moving forward! Thank you in advance for listening and joining this community!</p> <p>To learn more about what I do and how you can work with me, visit my website: heidistevensinc.com My Instagram: @heidistevensinc Or join my Facebook group for creative female entrepreneurs: ELEVATE</p> <p>©2018 Heidi Stevens. All Rights Reserved.</p>]]></content:encoded><link><![CDATA[https://heidistevensinc.libsyn.com/episode-1-welcome-to-the-soul-of-business]]></link><guid isPermaLink="false">5f5e123016fe4c1cb409782f2bd03fe6</guid><itunes:image href="https://artwork.captivate.fm/41e83add-4815-452a-a3e1-4dcf417a78ef/episode-1-welcome-to-the-soul-of-business.jpg"/><pubDate>Fri, 22 Jun 2018 22:14:54 -0800</pubDate><enclosure url="https://podcasts.captivate.fm/media/e5d85ecf-b49c-4e63-905e-f9d5e48210c5/episode-1-welcome-to-the-soul-of-business-converted.mp3" length="13139376" type="audio/mpeg"/><itunes:duration>07:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>