<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/fem-entity/" rel="self" type="application/rss+xml"/><title><![CDATA[The Queen's Mentality]]></title><podcast:guid>58e4ddeb-b392-54e4-b8fb-92179a6156e0</podcast:guid><lastBuildDate>Wed, 17 Sep 2025 13:30:00 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Irene Saliendra, Mukisa Kakembo]]></copyright><managingEditor>Irene Saliendra, Mukisa Kakembo</managingEditor><itunes:summary><![CDATA[The Queen’s Mentality, from Fem Entity, is a self-enlightenment podcast that will be discussing the many ways to honour your divine being. We break through the limits of patriarchal society and encourage the process of getting into your higher self. 

This podcast will talk about ancient techniques of meditation and mindfulness and intertwine them with modern self-care routines, bringing on guest speakers through our Fem Entity Community to talk about their own journey of self-discovery and lots more! 

Sit back, relax and let's get inspired.]]></itunes:summary><image><url>https://artwork.captivate.fm/29bf778d-4e04-4c6b-9514-310b7d1b5075/KsjPzv-hROJ0jbGZKHlGJrtd.jpg</url><title>The Queen&apos;s Mentality</title><link><![CDATA[https://fem-entity.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/29bf778d-4e04-4c6b-9514-310b7d1b5075/KsjPzv-hROJ0jbGZKHlGJrtd.jpg"/><itunes:owner><itunes:name>Irene Saliendra, Mukisa Kakembo</itunes:name></itunes:owner><itunes:author>Irene Saliendra, Mukisa Kakembo</itunes:author><description>The Queen’s Mentality, from Fem Entity, is a self-enlightenment podcast that will be discussing the many ways to honour your divine being. We break through the limits of patriarchal society and encourage the process of getting into your higher self. 

This podcast will talk about ancient techniques of meditation and mindfulness and intertwine them with modern self-care routines, bringing on guest speakers through our Fem Entity Community to talk about their own journey of self-discovery and lots more! 

Sit back, relax and let&apos;s get inspired.</description><link>https://fem-entity.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The Queen's Mentality]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Learning to Rest &amp; Rejuvenate with HerBiome Skincare</title><itunes:title>Learning to Rest &amp; Rejuvenate with HerBiome Skincare</itunes:title><description><![CDATA[<p class="ql-align-justify">In today’s episode of The Queens Mentality podcast, Fem Entity interviews Julie Dayrit, CEO and Founder of HerBiome Skincare.&nbsp;</p><p class="ql-align-justify">In this episode, we talk with Julie on her journey to chemistry, being a lifelong learner and how she adapts her measurement of success while being a newly launched business. </p><br>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">In today’s episode of The Queens Mentality podcast, Fem Entity interviews Julie Dayrit, CEO and Founder of HerBiome Skincare.&nbsp;</p><p class="ql-align-justify">In this episode, we talk with Julie on her journey to chemistry, being a lifelong learner and how she adapts her measurement of success while being a newly launched business. </p><br>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">271d2ec6-7a8e-4c89-8662-1c6ff1fa4a36</guid><itunes:image href="https://artwork.captivate.fm/08c260f0-e859-4d61-8024-853d6c9edd69/AWQRgghvwQu5OrHeX07UKla-.jpg"/><pubDate>Sun, 04 Feb 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/aebb176c-12bc-4b88-b8d8-c88a7678f64a/TQM-Season-2-Episode-9-Learning-to-Rest-Rejuvenate-with-HerBiom.mp3" length="44846587" type="audio/mpeg"/><itunes:duration>31:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season></item><item><title>Fem Entity x Sacred Lotus Holistic Wellness</title><itunes:title>Fem Entity x Sacred Lotus Holistic Wellness</itunes:title><description><![CDATA[<p class="ql-align-justify">In Today’s episode of The Queens Mentality, Mukisa and Irene are joined by Fantanesh Attomsa from Sacred Lotus Holistic Wellness.&nbsp;</p><p class="ql-align-justify">We talk to Fantanesh on the power and impact of diversity and inclusion in the workplace and how emphasizing the value of diversity in wellness has helped grow her business. </p><br>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">In Today’s episode of The Queens Mentality, Mukisa and Irene are joined by Fantanesh Attomsa from Sacred Lotus Holistic Wellness.&nbsp;</p><p class="ql-align-justify">We talk to Fantanesh on the power and impact of diversity and inclusion in the workplace and how emphasizing the value of diversity in wellness has helped grow her business. </p><br>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">7deb2bb9-26e3-464d-873b-5e64d146a9d0</guid><itunes:image href="https://artwork.captivate.fm/12de9b1e-9a96-4aff-8a50-0106015fd632/1Gcb23gaPRDtc-vdv-XPAT_9.jpg"/><pubDate>Sun, 21 Jan 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/17d485cf-a456-4378-8b72-629e6329661d/TQM-Season-2-Episode-8-Fem-Entity-x-Sacred-Lotus-Holistic-Welln.mp3" length="41072077" type="audio/mpeg"/><itunes:duration>28:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:season>2</itunes:season><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season></item><item><title>Amplifying BIPOC Voices with POCketbook Events</title><itunes:title>Amplifying BIPOC Voices with POCketbook Events</itunes:title><description><![CDATA[<p>In this episode of The Queens Mentality podcast, Mukisa and Irene are joined by Sehmat Suri, Halifax Influencer and owner of POCketbook Events. </p><p>We talk about how Sehmat was inspired to create a dedicated space for BIPOC Creatives and Entrepreneurs in Halifax and how women have impacted her professional journey. </p>]]></description><content:encoded><![CDATA[<p>In this episode of The Queens Mentality podcast, Mukisa and Irene are joined by Sehmat Suri, Halifax Influencer and owner of POCketbook Events. </p><p>We talk about how Sehmat was inspired to create a dedicated space for BIPOC Creatives and Entrepreneurs in Halifax and how women have impacted her professional journey. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">919df980-6f18-4091-b65a-2f11c8c5f40b</guid><itunes:image href="https://artwork.captivate.fm/a937ef04-c35c-4ee6-a432-8ea8076cd4a4/FpfWKLKgOgKIWXOypRJoQSRJ.jpg"/><pubDate>Sun, 07 Jan 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/9c5a09b5-ab6d-4aa0-b6b0-6dad0d4a12d6/TQM-Season-2-Episode-7-Amplifying-BIPOC-Voices-with-POCketbook-.mp3" length="39482233" type="audio/mpeg"/><itunes:duration>27:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season></item><item><title>Having Confidence with the Camera with Carmody Lee Photography</title><itunes:title>Having Confidence with the Camera with Carmody Lee Photography</itunes:title><description><![CDATA[<p>In Today’s episode, Mukisa and Irene are joined by Carmody Lee of Carmody Lee Photography. </p><p>In this episode we dive into the struggles of imposter syndrome, being a busy boss mom, and using empathy as a strength for running a business.&nbsp; </p>]]></description><content:encoded><![CDATA[<p>In Today’s episode, Mukisa and Irene are joined by Carmody Lee of Carmody Lee Photography. </p><p>In this episode we dive into the struggles of imposter syndrome, being a busy boss mom, and using empathy as a strength for running a business.&nbsp; </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">052c359e-21a5-4406-b115-a9b5f9da8125</guid><itunes:image href="https://artwork.captivate.fm/37d9196b-72a2-44eb-9fbe-687fa910b40e/f5iJGTs0089CkAgbkmyiBXmv.jpg"/><pubDate>Sun, 24 Dec 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/28990ab3-f0bb-4cf8-a935-cf3f98132271/TQM-Season-2-Episode-6-Having-Confidence-with-the-Camera-with-C.mp3" length="43772925" type="audio/mpeg"/><itunes:duration>30:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season></item><item><title>Inclusive Self-care with Pride Beauty Lounge</title><itunes:title>Inclusive Self-care with Pride Beauty Lounge</itunes:title><description><![CDATA[<p>This week Tori Yeoman from Pride Beauty Lounge joins Fem Entity on The Queens Mentality podcast. </p><p>We talked to Tori about overcoming limiting beliefs and embracing feminine leadership. Tori shares what motivated her to start her own business and the challenges she faced launching the first gender-neutral spa in Halifax. </p>]]></description><content:encoded><![CDATA[<p>This week Tori Yeoman from Pride Beauty Lounge joins Fem Entity on The Queens Mentality podcast. </p><p>We talked to Tori about overcoming limiting beliefs and embracing feminine leadership. Tori shares what motivated her to start her own business and the challenges she faced launching the first gender-neutral spa in Halifax. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">af4bccea-31f6-4106-8c27-88b3365e7031</guid><itunes:image href="https://artwork.captivate.fm/a6567d00-ba54-4ddd-849b-3fc37b7f5fc0/3yQ34inNUnj2hGpgZ0WFssCz.jpg"/><pubDate>Sun, 10 Dec 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b5b4493c-4ff7-487f-8a0f-edf6bb62c836/TQM-Season-2-Episode-5-Inclusive-Self-care-with-Pride-Beauty-Lo.mp3" length="44645546" type="audio/mpeg"/><itunes:duration>30:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season></item><item><title>Building your Skincare Routine with Ladóni Kind Beauty</title><itunes:title>Building your Skincare Routine with Ladóni Kind Beauty</itunes:title><description><![CDATA[<p>In Today’s episode, Fem Entity invites Lethicia Christie from Ladóni Kind Beauty to The Queens Mentality podcast. </p><p>We spoke with Lethicia about the experience that sparked her business idea, her journey as a new entrepreneur and her unique challenges as a business owner and new mother.</p>]]></description><content:encoded><![CDATA[<p>In Today’s episode, Fem Entity invites Lethicia Christie from Ladóni Kind Beauty to The Queens Mentality podcast. </p><p>We spoke with Lethicia about the experience that sparked her business idea, her journey as a new entrepreneur and her unique challenges as a business owner and new mother.</p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">a5629dff-ee41-40b5-a9e5-9ab0786f756d</guid><itunes:image href="https://artwork.captivate.fm/46040fa1-b420-427e-811b-d370248a3f0a/xQ9fzmCTSj7r0VzPqWfhgIqa.jpg"/><pubDate>Sun, 26 Nov 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/151108c9-470a-4182-bbeb-fbebafb2ed2e/TQM-Season-2-Episode-4-Building-your-Skincare-Routine-with-Lado.mp3" length="39787564" type="audio/mpeg"/><itunes:duration>27:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season></item><item><title>Fem Entity x Voda Retreats</title><itunes:title>Fem Entity x Voda Retreats</itunes:title><description><![CDATA[<p>Mukisa and Irene invite Rebekah Streeter from Voda Retreats to The Queens Mentality podcast. </p><p>In this episode, we talk about the balance of working with your family while managing multiple business ventures, maintaining your femininity and having grace with yourself. </p>]]></description><content:encoded><![CDATA[<p>Mukisa and Irene invite Rebekah Streeter from Voda Retreats to The Queens Mentality podcast. </p><p>In this episode, we talk about the balance of working with your family while managing multiple business ventures, maintaining your femininity and having grace with yourself. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">4e2167cc-449c-4470-8fb7-54aa2f5a00bb</guid><itunes:image href="https://artwork.captivate.fm/36552eb1-01c1-4afa-9fb6-b9228c8104fc/hW6mdIjeAl11hnRWgzFpLBLC.jpg"/><pubDate>Sun, 12 Nov 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/12017172-1a35-44fc-8922-9f4508f218d5/TQM-Season-2-Episode-3-Fem-Entity-x-Voda-Retreats.mp3" length="37646568" type="audio/mpeg"/><itunes:duration>26:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season></item><item><title>Storytime with Julia</title><itunes:title>Storytime with Julia</itunes:title><description><![CDATA[<p>In Today’s episode, Fem Entity has a heart-to-heart with Julia Levernois from the Halifax Chamber of Commerce. </p><p>Tune in as we dive into the strength of maintaining your authenticity, prioritizing your personal life and advocating for yourself in the workplace. </p>]]></description><content:encoded><![CDATA[<p>In Today’s episode, Fem Entity has a heart-to-heart with Julia Levernois from the Halifax Chamber of Commerce. </p><p>Tune in as we dive into the strength of maintaining your authenticity, prioritizing your personal life and advocating for yourself in the workplace. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">405a1471-eabe-4992-a5d1-1edb9d88562f</guid><itunes:image href="https://artwork.captivate.fm/e9adf437-4999-4fb0-a1a2-a49159a0df15/WyfdZQB6_JoyUr2YLVTnhw8V.jpg"/><pubDate>Sun, 29 Oct 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/97f6e8d4-31ad-45a4-ba4a-66b545ab94d8/TQM-Season-2-Episode-2-Storytime-with-Julia.mp3" length="38923870" type="audio/mpeg"/><itunes:duration>27:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>Expressing Femininity As Entrepreneurs</title><itunes:title>Expressing Femininity As Entrepreneurs</itunes:title><description><![CDATA[<p>Fem Entity Co-founders Mukisa and Irene are back for season 2 of The Queens Mentality! In today's episode, they’re going to talk about how they intentionally invite their femininity into the workplace as entrepreneurs. </p>]]></description><content:encoded><![CDATA[<p>Fem Entity Co-founders Mukisa and Irene are back for season 2 of The Queens Mentality! In today's episode, they’re going to talk about how they intentionally invite their femininity into the workplace as entrepreneurs. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">af23e67d-f04f-4ef0-bc2b-205a78ea5d50</guid><itunes:image href="https://artwork.captivate.fm/78e75cc0-9ff8-4146-a29d-e635a0838b65/wMsv_NoAZOceL7RBp2MfzxZc.jpg"/><pubDate>Sun, 15 Oct 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/e1e78fec-570c-4898-bcc7-9ae446255007/TQM-Season-2-Episode-1-Expressing-Femininity-as-Entrepreneurs-1.mp3" length="47910426" type="audio/mpeg"/><itunes:duration>33:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season></item><item><title>Building a Queen Mentality</title><itunes:title>Building a Queen Mentality</itunes:title><description><![CDATA[<p>Welcome to the 12th episode of The Queen’s Mentality! </p><p>Today, Mukisa and Irene will be summarizing everything that we have previously talked about and relay it to how it helps to build your own Queen Mentality. </p><p>We always remind our listeners that creating your divine mindset takes time and patience. Be kind and gentle to yourself through your journey. </p><p>Enjoy listening!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the 12th episode of The Queen’s Mentality! </p><p>Today, Mukisa and Irene will be summarizing everything that we have previously talked about and relay it to how it helps to build your own Queen Mentality. </p><p>We always remind our listeners that creating your divine mindset takes time and patience. Be kind and gentle to yourself through your journey. </p><p>Enjoy listening!</p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">50bd74ff-fef0-4f9c-bb2e-eb7de0e8b6e6</guid><itunes:image href="https://artwork.captivate.fm/1b6ee26e-a04c-4b34-987d-46c44ad158c5/wxKPmthNvECTe3vMvPf162L2.jpg"/><pubDate>Sun, 16 Apr 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/6802e018-c459-484e-87a1-d8d1e33a267f/TQM-Episode-12-Building-a-Queen-Mentality.mp3" length="36939684" type="audio/mpeg"/><itunes:duration>25:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Overcoming the Savior Complex</title><itunes:title>Overcoming the Savior Complex</itunes:title><description><![CDATA[<p>In this episode of the Queens Mentality, Mukisa and Irene will talk through ways to overcome the savior complex. </p><p>They’ll explain what the savior complex means and how to identify it, common trends that are seen, how it can affect you and how you can start shifting your mind. </p><p>Tune in to hear impactful reflections from the Queens themselves working through their own savior complexes. </p>]]></description><content:encoded><![CDATA[<p>In this episode of the Queens Mentality, Mukisa and Irene will talk through ways to overcome the savior complex. </p><p>They’ll explain what the savior complex means and how to identify it, common trends that are seen, how it can affect you and how you can start shifting your mind. </p><p>Tune in to hear impactful reflections from the Queens themselves working through their own savior complexes. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">8b45ac74-78d5-41cb-9c6b-e16c7123b820</guid><itunes:image href="https://artwork.captivate.fm/7425f9b8-6a2e-4d34-87be-b533ffef0f41/9tTQ7U9rFnBzQZTNs9GZPR7W.jpg"/><pubDate>Sun, 02 Apr 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/4557536e-7d96-4c97-a01e-d7723c90a6bc/TQM-Episode-11-Overcoming-the-Savior-Complex.mp3" length="53543464" type="audio/mpeg"/><itunes:duration>37:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Power of Manifestation</title><itunes:title>Power of Manifestation</itunes:title><description><![CDATA[<p>Hello, Divine Darlings! </p><p>In today’s episode, Irene and Mukisa will dive into the power of manifestation. </p><p>In this episode, they’ll talk about the principles of manifestation, how to unlock your own power along with various manifestation methods to include in your lifestyle! </p><p>Tune in to hear their reflections on ways that they’ve harnessed their manifestation power to live their own authentic lives. </p>]]></description><content:encoded><![CDATA[<p>Hello, Divine Darlings! </p><p>In today’s episode, Irene and Mukisa will dive into the power of manifestation. </p><p>In this episode, they’ll talk about the principles of manifestation, how to unlock your own power along with various manifestation methods to include in your lifestyle! </p><p>Tune in to hear their reflections on ways that they’ve harnessed their manifestation power to live their own authentic lives. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">3987163a-0ea5-4f1b-afe4-42aa99205271</guid><itunes:image href="https://artwork.captivate.fm/001f3d78-851b-4e5f-84ed-a1e5798c9fda/VtboSctXhpKhBYC5ANgMT3Pq.jpg"/><pubDate>Sun, 19 Mar 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/2161702a-6550-455f-8297-6e0061cdd731/TQM-Episode-10-Power-of-Manifestation.mp3" length="64962647" type="audio/mpeg"/><itunes:duration>45:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Shame &amp; Femininity</title><itunes:title>Shame &amp; Femininity</itunes:title><description><![CDATA[<p>In today’s episode, Mukisa and Irene will unpack the centuries of shame and guilt associated with femininity. </p><p>Tune in to hear reflections on their own experiences with feeling the need to suppress their femininity, and how they have chosen to harness that feminine energy to be successful in their personal and professional life!</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Mukisa and Irene will unpack the centuries of shame and guilt associated with femininity. </p><p>Tune in to hear reflections on their own experiences with feeling the need to suppress their femininity, and how they have chosen to harness that feminine energy to be successful in their personal and professional life!</p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">1c9f5625-a40c-4ebd-bb26-f90485812dde</guid><itunes:image href="https://artwork.captivate.fm/b1021422-f54a-4f29-b63e-97d517995742/wsKxdWW6Qq6ihak2Jl05GsJw.jpg"/><pubDate>Sun, 05 Mar 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/bc4013bb-3107-491a-8869-dcd64be0189b/TQM-Episode-9-Shame-Femininity.mp3" length="49420998" type="audio/mpeg"/><itunes:duration>34:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Relationship With Indulgence</title><itunes:title>Relationship With Indulgence</itunes:title><description><![CDATA[<p>We continue talking about building a relationship with yourself, by finding the healthy balance between self control and indulgence. </p><p>Mukisa and Irene will talk about the societal view of self control and indulgence, the mindset needed to balance the two and the importance of having a healthy relationship with indulgence. </p>]]></description><content:encoded><![CDATA[<p>We continue talking about building a relationship with yourself, by finding the healthy balance between self control and indulgence. </p><p>Mukisa and Irene will talk about the societal view of self control and indulgence, the mindset needed to balance the two and the importance of having a healthy relationship with indulgence. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">318eca3a-2000-455a-bd20-5f7bd65fdfb2</guid><itunes:image href="https://artwork.captivate.fm/d7e01e56-c6c9-41ee-8921-2999be0caad5/jn3f3F4_8r1XyZRkdNZ63_wM.jpg"/><pubDate>Sun, 21 Aug 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/97cc59b2-046e-42ce-b99c-a02c248c5624/TQM-20Episode-208-20Building-20A-20Healthy-20Relationship-20Wit.mp3" length="31620176" type="audio/mpeg"/><itunes:duration>21:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Higher Self Vs Ego</title><itunes:title>Higher Self Vs Ego</itunes:title><description><![CDATA[<p>As we work on building a relationship with the self on this journey of self discovery, we hear the words Higher Self come up often as the end goal to your journey. The concept of the higher self often gets confused with the Ego. </p><p>Mukisa and Irene are going to talk through the concept of higher self vs ego and talk about how we can better align with our own versions of our higher self. </p>]]></description><content:encoded><![CDATA[<p>As we work on building a relationship with the self on this journey of self discovery, we hear the words Higher Self come up often as the end goal to your journey. The concept of the higher self often gets confused with the Ego. </p><p>Mukisa and Irene are going to talk through the concept of higher self vs ego and talk about how we can better align with our own versions of our higher self. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">f1350145-6b9e-4f86-a4d1-ce4ce651b98a</guid><itunes:image href="https://artwork.captivate.fm/49187bc5-b601-4be7-b2be-96f204a07176/wQnacOHj086C3rZD4gRBqrQ4.jpg"/><pubDate>Sun, 14 Aug 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/e9789a37-2301-4d96-a1a4-fcba937c2493/TQM-20Episode-207-20Higher-20Self-20Vs-20Ego.mp3" length="26685920" type="audio/mpeg"/><itunes:duration>18:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Honoring Your Emotions</title><itunes:title>Honoring Your Emotions</itunes:title><description><![CDATA[<p>As we continue to build a relationship with the self, we look inwards to understanding and honoring our emotions. </p><p>Mukisa and Irene reflect on their journey in understanding their inner self and how they’ve grown in processing their own emotions. </p>]]></description><content:encoded><![CDATA[<p>As we continue to build a relationship with the self, we look inwards to understanding and honoring our emotions. </p><p>Mukisa and Irene reflect on their journey in understanding their inner self and how they’ve grown in processing their own emotions. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">2a7f833f-5320-43c7-a068-91866f3d633e</guid><itunes:image href="https://artwork.captivate.fm/ab7e98d7-7a1d-4089-8531-f3ff396faf06/tlu5etwvBzuH88h625oC7fjv.jpg"/><pubDate>Sun, 07 Aug 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/4f3a9cc7-57ae-404f-b196-504a875b9efb/TQM-20Episode-206-20Honoring-20Your-20Emotions.mp3" length="33847937" type="audio/mpeg"/><itunes:duration>23:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Acknowledge Your Body</title><itunes:title>Acknowledge Your Body</itunes:title><description><![CDATA[<p>In our last episode, we talked about the importance of building a relationship with yourself. </p><p>Today, Mukisa and Irene will be talking about acknowledging and honoring your body’s needs, a key step in understanding the inner self.</p>]]></description><content:encoded><![CDATA[<p>In our last episode, we talked about the importance of building a relationship with yourself. </p><p>Today, Mukisa and Irene will be talking about acknowledging and honoring your body’s needs, a key step in understanding the inner self.</p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">0d954e25-d5cd-49a5-aea4-ebbe58222d75</guid><itunes:image href="https://artwork.captivate.fm/2c7eabee-f43e-42e8-be5f-b218222c40dd/72zfmKihRMcobUWu-H2Yc7DN.jpg"/><pubDate>Sun, 31 Jul 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/43f88676-1482-4dad-9c4d-24cd69128761/TQM-20Episode-205-20Acknowledge-20Your-20Body.mp3" length="31392073" type="audio/mpeg"/><itunes:duration>21:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Having A Relationship With Yourself</title><itunes:title>Having A Relationship With Yourself</itunes:title><description><![CDATA[<p>A key component in achieving self-enlightenment and unlocking your true potential - is building a respected relationship with yourself. </p><p>To have a relationship with someone, you need to grow to understand how they think and why they do what they do - this same concept can be applied to the self. </p><p>Mukisa and Irene will dive into what having a relationship with yourself looks like in the modern world. </p>]]></description><content:encoded><![CDATA[<p>A key component in achieving self-enlightenment and unlocking your true potential - is building a respected relationship with yourself. </p><p>To have a relationship with someone, you need to grow to understand how they think and why they do what they do - this same concept can be applied to the self. </p><p>Mukisa and Irene will dive into what having a relationship with yourself looks like in the modern world. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">b1926c22-da62-4049-ae80-cc2ff45cbf8f</guid><itunes:image href="https://artwork.captivate.fm/a81fc1e0-8ec7-4a54-be8b-1deddd70982a/EB4t2-r84pfRMyRRIznDOQuM.jpg"/><pubDate>Sun, 24 Jul 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/a63da713-9114-4b9e-9278-2334ee212e0c/TQM-20Episode-204-20Having-20A-20relationship-20With-20Yourself.mp3" length="37474886" type="audio/mpeg"/><itunes:duration>26:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Balance and Healing your Energies</title><itunes:title>Balance and Healing your Energies</itunes:title><description><![CDATA[<p>Mukisa and Irene walk us through the ways we can balance and heal our energies to find peace in ourselves. </p>]]></description><content:encoded><![CDATA[<p>Mukisa and Irene walk us through the ways we can balance and heal our energies to find peace in ourselves. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">94fb24d7-b4ae-41db-91e1-de12de28b143</guid><itunes:image href="https://artwork.captivate.fm/a6f3a885-ce55-4fd8-8abe-494b7daba8e5/Om3HgDuRHRXPpSQeyUaSafom.jpg"/><pubDate>Sun, 17 Jul 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/cb814b56-61ce-4aba-a70e-f5226b6d185f/TQM-20Episode-203-20Balancing-20and-20Healing-20Your-20Energies.mp3" length="46121753" type="audio/mpeg"/><itunes:duration>32:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Masculine &amp; Feminine Energy</title><itunes:title>Masculine &amp; Feminine Energy</itunes:title><description><![CDATA[<p>Mukisa and Irene introduced us to the idea of divine energy in their previous podcast episode. Today we’re going to dive in a little deeper and explain the difference between your mascuine and feminine energies and what it looks like to be unbalanced and balanced. </p>]]></description><content:encoded><![CDATA[<p>Mukisa and Irene introduced us to the idea of divine energy in their previous podcast episode. Today we’re going to dive in a little deeper and explain the difference between your mascuine and feminine energies and what it looks like to be unbalanced and balanced. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">2a300185-15f1-4e0c-9e46-72d64acd45fe</guid><itunes:image href="https://artwork.captivate.fm/fa385815-e669-4f49-aa6c-50dc14fcb15a/mC3Xh-MgSSxsWyNZ4zyILcdz.jpg"/><pubDate>Sun, 10 Jul 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/400f3778-ea8c-4b9b-9c17-964da2d9ba94/TQM-20Episode-202-20Masculine-20and-20Feminine-20Energy.mp3" length="33619451" type="audio/mpeg"/><itunes:duration>23:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is Divine Energy?</title><itunes:title>What is Divine Energy?</itunes:title><description><![CDATA[<p>For this first episode, Mukisa and Irene are introducing the world to Fem Entity. They’ll be describing what Fem Entity is and why they decided to start the business. </p><p>We will be defining what divine energy is, and what acknowledgement and balancing your divine energy can look like on a day to day. </p>]]></description><content:encoded><![CDATA[<p>For this first episode, Mukisa and Irene are introducing the world to Fem Entity. They’ll be describing what Fem Entity is and why they decided to start the business. </p><p>We will be defining what divine energy is, and what acknowledgement and balancing your divine energy can look like on a day to day. </p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">5da7882f-367c-4848-83d9-317349d045cd</guid><itunes:image href="https://artwork.captivate.fm/5a1768e8-cc6d-424f-bdc0-7de4956216c3/x1dLAUIxIKEBoey_F5w3V318.jpg"/><pubDate>Sun, 03 Jul 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/4df6c4fa-cc57-474c-aa38-076a1d9b45f9/TQM-20Episode-201-20What-20Is-20Divine-20Energy.mp3" length="23498559" type="audio/mpeg"/><itunes:duration>16:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item><item><title>Trailer</title><itunes:title>Trailer</itunes:title><description><![CDATA[<p>The Queen’s Mentality, from Fem Entity, is a self-enlightenment podcast that will be discussing the many ways to honour your divine being. We break through the limits of patriarchal society and encourage the process of getting into your higher self.&nbsp;</p><p>This podcast will talk about ancient techniques of meditation and mindfulness and intertwine them with modern self-care routines, bringing on guest speakers through our Fem Entity Community to talk about their own journey of self-discovery and lots more!&nbsp;</p><p><br></p><p>Sit back, relax and let's get inspired. </p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>The Queen’s Mentality, from Fem Entity, is a self-enlightenment podcast that will be discussing the many ways to honour your divine being. We break through the limits of patriarchal society and encourage the process of getting into your higher self.&nbsp;</p><p>This podcast will talk about ancient techniques of meditation and mindfulness and intertwine them with modern self-care routines, bringing on guest speakers through our Fem Entity Community to talk about their own journey of self-discovery and lots more!&nbsp;</p><p><br></p><p>Sit back, relax and let's get inspired. </p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://fem-entity.captivate.fm]]></link><guid isPermaLink="false">fb182a8e-bfd2-4c0d-bcb5-04e1ff8c7e70</guid><itunes:image href="https://artwork.captivate.fm/29bf778d-4e04-4c6b-9514-310b7d1b5075/KsjPzv-hROJ0jbGZKHlGJrtd.jpg"/><pubDate>Wed, 15 Jun 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/1dc157bf-6102-49fe-b587-41a9a1b56573/TQM-20Trailer.mp3" length="1246228" type="audio/mpeg"/><itunes:duration>00:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>