Suresh shares his extensive experience advising people on their financial goals and underscores the importance of linking money with personal and core values such as authenticity, honesty, and generosity. He discusses how having a clear vision, rooted in values, can help navigate financial journeys with purpose. 

Moreover, the conversation dives into the significance of passion in achieving financial and personal fulfillment, and the role of responsible investing in making a positive societal impact. 

Suresh and Meg also touch upon cultural attitudes towards money and taxes, emphasizing the need for transparency and education within families to foster healthy financial habits. 

Throughout the conversation, they explore practical steps for aligning financial actions with inner values, making it an enlightening session on finding deeper meaning and contentment through financial decisions.

01:32 Guided Meditation for Financial Clarity

03:52 Introduction and Guest Introduction

05:23 Understanding Values and Money

07:29 Challenges of Connecting Passion and Values

11:18 The Role of Passion in Financial Success

18:36 Cultural Perspectives on Money and Giving

22:56 Short-Term vs Long-Term Financial Goals

25:12 Teaching Financial Responsibility to Kids

29:03 The Ethics of Taxes

36:16 Finding Fulfillment in Financial Journeys

38:41 Practical Steps to Align Money with Values

43:46 Final Thoughts and Next Steps

Connect with the Finding Meaning Community:

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Gail Rubinstein currently serves as the Founder & President of Retail Resilient, Social Selling for the Car Industry. Her entrepreneurial skills have been utilized for 25 years in the Automotive Space building start-up wholesale companies and driving performance in the variable and fixed operations of multiple privately held dealership groups in the United States & Canada.

Gail shares her path from Winnipeg to building multi-million dollar companies in the U.S., overcoming career dissatisfaction, and finding fulfillment through a pivotal retreat. 

She talks about balancing her professional life with personal well-being, the importance and impact of mentorship in her personal development and career, and her journey towards a value-driven, balanced life. 

Gail also discusses her near-death experiences, the impact of self-care practices like yoga and meditation, and her commitment to treating everyone with respect. 

The episode dives into how Gail’s personal and professional challenges and triumphs have taught her to find meaning in all areas of her life, and help others do the same.

00:00 Introduction to Gail Rubinstein

01:35 Meditation Session

03:38 Gail's Journey in the Automotive Industry

05:29 Pivotal Moments and Career Shifts

06:59 The Heart Retreat Experience

09:22 Challenges and Rewards of Entrepreneurship

16:50 The Importance of Mentorship

19:40 Balancing Professional and Personal Life

30:24 Personal Journey: Yoga, Surfing, and Meditation

32:03 Advice for Aspiring Entrepreneurs

38:19 Near-Death Experiences and Spiritual Healing

44:20 Finding Meaning in Life and Success

48:40 Regrets and Legacy

53:06 Conclusion and Final Thoughts

Connect with the Finding Meaning Community:

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Suresh breaks down the essential steps in creating a financial plan to avoid running out of money during retirement, including setting goals, minimizing taxes, and considering various types of income and assets. 

He also emphasizes the importance of professional financial planning and addresses the need to incorporate long-term care, healthcare, and funeral expenses into one's retirement plans. 

Suresh outlines strategies for efficiently managing taxable and tax-free assets to optimize financial security for oneself and future generations.

00:00 Introduction and Meditation

01:39 Importance of Retirement Planning

07:04 Types of Retirement Income

09:18 Designing a Financial Plan

20:18 Tax Planning Strategies

28:16 Conclusion and Final Thoughts

Connect with the Finding Meaning Community:

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Suresh emphasizes that meditation is more than just a relaxation tool; it is a gateway to tuning into our body, sensations, and heart to find clarity, purpose, and abundance.

This episode aims to help viewers connect with their inner voice, recognize their uniqueness, and practice self-care.

This session concludes with sending love and kindness to oneself and others. Suresh encourages feedback and offers to explore various aspects of meditation in future episodes here on Finding Meaning.

00:00 Introduction to Finding Meaning

00:27 The Power of Meditation

02:17 Guided Meditation Session

09:13 Embracing Uniqueness

20:38 Sharing Love and Compassion

25:06 Conclusion - Give Us Feedback!

Connect with the Finding Meaning Community:

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Jairo shares his journey from growing up in Colombia to settling and retiring in the United States. Reflecting on his modest upbringing in Colombia, he attributes his rich life to family and education, rather than material wealth.

He dives into his commitment to nonprofits and community service, citing his belief in interconnectedness and the power of technology and financial planning to uplift others.

Jairo breaks down the challenges and rewards of working in large corporations as an immigrant, highlighting the importance of team collaboration over individualistic pursuits.

His dedication to mentoring and aiding young professionals, especially in STEM fields, shines through as he details his initiatives in both the US and Colombia.

Both Jairo and Suresh advocate for compassion in leadership, stressing the importance of understanding and acting to alleviate others' struggles through education and support.

00:00 Opening Meditation and Connection

02:57 Reconnecting and Reflecting on a Longstanding Friendship

03:34 The Impact of Nonprofits and Personal Commitment

06:34 Journey from Colombia to the U.S.

12:54 The Meaning of Money and Financial Planning

16:46 Deciding to Retire Early

27:24 Professional Growth and Challenges in Big Corporations

34:26 Empowering the Next Generation: Mentoring and Education

43:01 Compassion as a Core Value in Leadership

Connect with the Finding Meaning Community:

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Join Marshall’s Event: Tantric Masculinity

Free gift: The Relationship Cleanse Toolkit

Connect with Marshall on FaceBook and Instagram

Suresh interviews Marshall Graeber, an intimacy and relationship coach and certified advanced tantric educator.

Marshall empowers individuals to come together and co-create a deeply connected relationship that combines everything they’ve ever dreamed of. He creates a space of possibility through personalized coaching founded in self responsibility, communication, energy, and magic. 

Marshall shares his journey from personal dissatisfaction to mastery in intimacy and relationships, emphasizing the importance of self-responsibility, communication, and emotional awareness. 

He shares the importance of following desire to reach more fulfillment, joy, and passion in life. 

Topics include the significance of meditation, the challenges of confronting suppressed emotions, and the role of vulnerability in forging deeper connections. Marshall also outlines methods for men and women to enhance their emotional intelligence and relationship skills, which all starts with connecting with oneself. 

00:00 Introduction and Guest Welcome

00:33 Guided Meditation Session

03:02 Marshalll's Journey into Relationship Coaching

04:11 Discovering Meditation

05:16 Embracing and Understanding Anger

09:33 The Importance of Self-Responsibility

11:33 Building Intimacy and Connection

21:51 Understanding Vulnerability

32:11 The Journey from Head to Heart

32:42 Meditation and Personal Growth

33:27 Common Barriers in Relationships

40:11 The Importance of Emotional Safety

47:17 Steps to a Fulfilling Life

49:27 Exploring Tantric Masculinity

53:15 Concluding Thoughts and Meditation

Visit her website’s: www.strongsolutionstherapy.com and www.cosmogenesisfilm.com

In this episode of Finding Meaning with Suresh Basnet, Suresh interviews visionary artist and trauma resolution psychotherapist Rebecca-Sophia Strong. 

Rebecca Sophia Strong is the author and visionary behind Cosmogenesis: The Story of Us. She is a trained psychotherapist in private practice and an independent Playwright/Screenwriter. Chosen for her visionary script & artistic excellence in bringing the arts & sciences into one unifying story, Rebecca Sophia has a lifetime of dedicated creative work at the intersection of education, performance art and science. 

As a response to a “crisis of meaning” in young people due to racism, climate change and a loss of a sense of belonging, along with Cosmogenesis, Strong created a 15- part, non-formal science curriculum and a one-woman show teaching the 13.8-billion-year scientific story as a message of hope and inspiration. 

Rebecca Sophia is a practiced meditator, dancer, aikido practitioner, embodiment guide and social artist. Nominated for the MacArthur Fellowship, Rebecca Sophia is a TEDx speaker and has worked with Ithaca College, University of Minneapolis Minnesota, the WILD Foundation, University of Colorado Boulder’s Environmental Center and Fiske Planetarium sharing the message of Cosmogenesis. 

Rebecca shares her transformative journey from studying cultural anthropology and psychology, to traveling the world. She discusses her experience with grief, her passion for social diversity, and how her work, including the screenplay Cosmogenesis, is seeking to inspire and heal. 

The episode includes meditative practices and insights into blending Eastern and Western philosophies for holistic well-being.

00:00 Introduction to Finding Meaning with Suresh Basnet

00:41 Meet Rebecca Sophia Strong: A Visionary Artist

02:36 Starting with Meditation

06:08 Rebecca's Journey in Cultural Anthropology

08:08 Travel Tales: From Japan to Nepal

10:25 The Impact of Global Travel on Personal Growth

22:29 The Role of Grief in Healing

30:34 Women of Wisdom: Love and Belonging

33:23 Evolutionary Cosmology and Personal Transformation

38:48 The Human Story and the Universe

39:58 Embodiment Practices for Fulfillment

44:03 Western and Eastern Philosophies

51:12 Social Impact and Financial Aspects

54:10 Influential Figures and Personal Growth

59:06 Hopes for the Future

01:01:49 Balancing Life and Career

01:03:22 Advice for Younger Generations

01:10:01 Closing Thoughts and Meditation

Connect with the Finding Meaning Community:

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Suresh shares his extensive experience advising people on their financial goals and underscores the importance of linking money with personal and core values such as authenticity, honesty, and generosity. He discusses how having a clear vision, rooted in values, can help navigate financial journeys with purpose. 

Moreover, the conversation dives into the significance of passion in achieving financial and personal fulfillment, and the role of responsible investing in making a positive societal impact. 

Suresh and Meg also touch upon cultural attitudes towards money and taxes, emphasizing the need for transparency and education within families to foster healthy financial habits. 

Throughout the conversation, they explore practical steps for aligning financial actions with inner values, making it an enlightening session on finding deeper meaning and contentment through financial decisions.

01:32 Guided Meditation for Financial Clarity

03:52 Introduction and Guest Introduction

05:23 Understanding Values and Money

07:29 Challenges of Connecting Passion and Values

11:18 The Role of Passion in Financial Success

18:36 Cultural Perspectives on Money and Giving

22:56 Short-Term vs Long-Term Financial Goals

25:12 Teaching Financial Responsibility to Kids

29:03 The Ethics of Taxes

36:16 Finding Fulfillment in Financial Journeys

38:41 Practical Steps to Align Money with Values

43:46 Final Thoughts and Next Steps

Connect with the Finding Meaning Community:

SureshBasnet.com

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LinkedIn

With 18 years of experience studying conscious relating, Maya combines her knowledge in Tantra and D/S (dominance/submission) arts with Positive Psychology to strengthen the mind-body connection and create a permanent behavioral shift.

Maya and Suresh dive deep into the intricacies of life, love, and relationships, while exploring how to create deeper connections, embrace true selves, and find balance. 

She shares her journey from Ukraine to the U.S., her path to becoming a Love Coach, and her insights on conscious relationships, embodiment, and sensuality. 

They discuss the cultural differences in relationships, the importance of listening to the body, and offer advice for singles and couples seeking to improve their love lives. 

The episode ends with a brief meditation to cultivate love and kindness.

00:00 Introduction and Guest Welcome

04:33 Maya's Journey from Ukraine to the US

08:48 Discovering Sensuality and Love Coaching

14:36 Understanding Love and Relationships

20:12 Balancing Masculine and Feminine Energies

27:19 Understanding Body Impulses and Instincts

28:07 Learning the Language of Your Body

30:16 Challenges of Control and Responsibility

31:02 Cultural Differences in Receiving and Giving

34:03 The Importance of Vulnerability in Relationships

35:05 Navigating Relationship Risks

40:46 Tools for Strengthening Love 

43:19 Cultural Perspectives 

47:38 Resources for Singles and Couples

50:34 Final Thoughts and Meditation

Connect with Love Goddess Maya Kova:

Visit Maya’s website ConsciouslyTransform.com 

Follow Maya on FaceBook

Subscribe to her YouTube channel

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Barbara shares her rich spiritual journey, including her childhood connection to spirituality, her exploration of different faiths, and her profound experiences with vision quests and monastic life. 

They discuss the importance of curiosity, compassion, and living in the moment. Barbara emphasizes the value of internal fulfillment over external achievements and offers advice on how to live a life without regrets. 

The episode concludes with a meditation session focusing on self-love and connecting with one's inner world.

00:16 Meet Barbara Penningroth: A Life of Compassion and Adventure

01:33 Guided Meditation Session

05:35 Barbara's Spiritual Journey Begins

07:02 Exploring Different Spiritual Paths

08:52 The Vision Quest Experience

15:24 Mystical Encounters and Life Lessons

18:18 Dreams and Divine Guidance

19:58 The Call to Monastic Life

26:49 A Divine Calling: Journey to the Monastery

30:46 New Beginnings: From Nursing to Spiritual Guidance

33:20 The Essence of Relationships and Personal Growth

37:33 Inner Exploration: The Final Spiritual Adventure

42:01 Reflections and Legacy: Living a Life Without Regrets

47:20 Closing Thoughts and Meditation

More from this episode: 

Check out Barbara’s book “A Healing Divorce: Transforming The End of Your Relationship with Love and Ceremony”

Connect with the Finding Meaning Community:

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Meg studied for 7 years under renowned voice teacher Kristin Linklater, and she now works with students and clients of all ages to help them take ownership of their wonderfully unique voices. Her belief is that the voice can be one of our most powerful tools in life, and all of us have voices that are worth investigating to discover their true potential.

Meg discusses the profound power of the voice in connecting with others and overcoming challenges faced by both native and non-native speakers. She shares techniques for building vocal confidence and keeping audiences engaged through vocal dynamics like pitch, volume, tempo, and rhythm. 

The conversation also covers Meg's personal journey as an artist and teacher, emphasizing the importance of authenticity in vocal expression. This episode also includes practical vocal exercises and tips. 

Suresh and Meg explore the role of voice in professional and personal relationships, providing actionable advice for anyone looking to improve their vocal skills. 

“Remember,  everyone is born with a beautiful voice.  And with practice and coaching,  you can enhance your vocal abilities.  We encourage you to explore your relationship with your voice.  Use it authentically and understand its impact on your personal and  professional relationship.“ - Suresh

00:00 Introduction to the Podcast

01:07 Meg's Journey as an Artist and Teacher

01:34 Meditation Session

01:43 Welcoming Meg McLynn

05:25 Meg's Daily Vocal Routine

06:42 Humming Exercise for Vocal Warm-Up

07:32 Building Confidence in Your Voice

09:51 Meg's Passion for Voice

11:50 Improving Your Voice: Tips and Techniques

15:43 Voice in the Corporate World

20:13 Challenges for Non-Native Speakers

27:52 Hearing Your Own Voice: Common Reactions

30:49 Self-Reflection Through Voice Recording

33:42 Understanding Vocal Dynamics

45:55 The Power of Voice in Love and Relationships

53:47 Exploring Your Relationship with Your Voice

56:22 Closing Thoughts and Meditation

More from Meg McLynn:

Checkout her music:

Sugartime Trio

Blue Plate Special

Connect with the Finding Meaning Community:

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They discuss the complexities of relationships, including Barbara's personal journey through marriages, long-term companionships, and the unique ceremonies she created to honor the end of relationships. 

Barbara emphasizes the importance of paying attention, vulnerability, and continuous growth within relationships. 

This conversation also explores themes of spirituality, self-discovery, and the balance between masculine and feminine energies. They conclude with a meditation session and a reflection on the key takeaways from their discussion, encouraging listeners to pursue their dreams, remain curious, and live life fully.

00:00 Introduction to Finding Meaning with Suresh Basnath

01:11 Breathing Exercise to Ground and Connect

02:20 Exploring Relationships and Mentorship

02:52 The Reality of Relationships Ending

07:25 Rituals for Ending Relationships

10:33 The Healing Power of Rituals and Ceremonies

17:29 Maintaining Long-Term Relationships

23:06 Challenges and Solutions in Modern Relationships

25:43 Navigating Growth in Relationships

29:20 The Importance of Love Languages

34:31 Balancing Masculine and Feminine Energies

40:39 Concluding Thoughts and Meditation

45:04 Key Takeaways

More from this episode: 

Check out Barbara’s book “A Healing Divorce: Transforming The End of Your Relationship with Love and Ceremony”

Connect with the Finding Meaning Community:

SureshBasnet.com

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The conversation transitions into an enriching discussion between Suresh, your host, and Meg Mclynn, where Meg interviews Suresh while exploring Suresh’s life philosophies, the role of good intentions in achieving happiness, and Suresh’s life journey. 

Suresh shares his journey from a small village in Nepal to becoming a financial advisor in the US, highlighting the importance of connection, curiosity, and contentment in finding true meaning in life. 

Suresh also talks about the significance of meditation, spiritual growth, and the deeper values tied to money, culminating in a shared goal of simplifying and clarifying life's essentials to foster joy and contentment. 

Special attention is given to the importance of authenticity and the excitement of learning from diverse guest experiences in the upcoming podcast series.

Stay tuned for upcoming episodes on Finding Meaning with Suresh Basnet for authentic conversations with special guests who share their journey into finding meaning in life, love, and money.

00:00 Guided Meditation Session: Finding Inner Peace

06:51 Introduction to the Podcast and Guest

07:45 Philosophies and Pursuits of Happiness

09:22 The Joy of Podcasting and Engaging Conversations

11:02 Sharing Personal Journeys and the Essence of the Podcast

12:37 Diverse Guests and Authentic Stories

18:07 Adventures in Education and Early Career Moves

23:08 The Birth of Balanced Investment Company

25:36 Finding Joy and Contentment in Life

27:33 Exploring the Role of Meditation

30:20 Understanding Wealth Beyond Money

34:07 The Continuous Journey of Finding Meaning

40:26 Launching a Podcast: A New Chapter

More from this episode:

Meg McLynn is an actor, vocalist, and teaching artist who has been seen on stages & screens and in classrooms throughout North America. 

Stay tuned for a future conversation with Meg McLynn.

Checkout her music below:

Sugartime Trio

Blue Plate Special

Connect with the Finding Meaning Community:

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LinkedIn

This conversation shines light on Barbara's diverse professional background, from nursing to psychotherapy and energy healing, and her personal growth through spiritual and cultural experiences around the world.

She dives into the significance of mental health, cross-cultural perspectives on health and communication, and the transformative power of facing life's transitions, including dealing with death and the importance of preparation for a peaceful transition. Encouraging others

Barbara shares her valuable life lessons on following one's callings, staying present, and embracing every moment with love and attention. Concluding with insights into her book 'A Healing Divorce,' which reflects on transforming the end of a relationship through ritual and ceremony.

06:21 Barbara's Journey: From Nursing to Energy Healing

13:11 Cross-Cultural Health Projects and Mental Health

28:40 Reflecting on Health and Capacity in Later Life

29:34 A Journey to Living with No Regrets

29:55 Exploring New Paths: From Marriage to Mercy Corps

30:58 The Shift to Financial Advising and the Value of Money

32:15 Life Lessons from the ICU: Living Fully and Loving Deeply

34:37 Embracing Sexuality in Later Years

36:27 Navigating the End of Life: A Personal and Professional Perspective

39:46 The Importance of Preparing for Death

44:39 Organizing Life and Death: Practical Advice

47:46 Concluding Thoughts and Introduction to 'A Healing Divorce'

More from this episode:

Check out Barbara’s book “A Healing Divorce: Transforming The End of Your Relationship with Love and Ceremony”

Join your host, Suresh Basnet, as he navigates life’s deepest questions, delving into the realms of life, love, and money through authentic stories and candid conversations with special guests.

Together, find answers to the questions people have been asking Suresh for years:

• Why is meditation crucial for spiritual growth, and how can we master it?
• How do we ensure our desires don't perish with us?
• What role does connection play in fueling our love lives?
• Is there a distinction between being rich and being truly wealthy?
• And most importantly, how do we navigate our desires to find lasting happiness?

With years of experience as both a financial advisor and meditation practitioner, Suresh offers valuable insights on mastering meditation, aligning wealth with values, and discovering lasting happiness.

Subscribe on Apple Podcasts, Spotify, or YouTube to begin your quest for a more meaningful and fulfilling life today.