Finding My Best Self

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Discover the Power of Personal Style with Tannya Bernadette | The Closet Edit Podcast

Pam Rivet and Mandi StGermaine — Thu, 09 May 2024 05:00:00 -0600

In this episode of The Closet Edit Podcast, we sit down with Tannya Bernadette, a seasoned personal stylist and the Founder of The Closet Edit. Tannya shares her personal journey of overcoming obstacles and challenges, from navigating motherhood to leaving an emotionally abusive relationship. Discover how she pivoted her career during COVID and found strength through style.

With over 15 years of experience, Tannya brings a unique perspective to personal styling, emphasizing the connection between style and self-expression. Learn how shopping with intention can transform your life and why it's essential to follow your intuition when it comes to fashion choices.

Tannya shares her favorite hobbies, from salsa dancing to baking, and offers valuable life advice for listeners. Tune in to explore the concept of "Finding my best self, the woman beyond the cape," and discover how embracing your unique style can lead to personal empowerment and fulfillment.

Don't miss this inspiring conversation with Tannya Bernadette, where she reveals the secrets to unlocking your best self through the transformative power of personal style.

Follow or get in touch with Tannya:

· Be You Brand Podcast - Elevate your Style and Confidence with Tannya Bernadette

· Cultivating Wellness Media - How Styling Your Wardrobe Can Influence Your Mindset and Boost Your Confidence

· What you didn’t know about being a Personal Stylist

· New Styles Don’t Work for Me. What Should I do?

contact@tannyab.com

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

MBS Fit Co Website

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Finding My Best Self- Facebook Community

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Navigating Growth: Channeling Your Inner Power

Pam Rivet and Mandi StGermaine — Thu, 25 Apr 2024 05:00:00 -0600

Join Pam and Mandi in a heartfelt exploration of growth and personal power on today’s episode of "Finding My Best Self". Dive deep as they discuss how to stay aligned with your inner self through life's inevitable transitions and challenges. Discover ways to harness your inner strength, face your fears, and emerge empowered, using personal introspection and candid conversations as your tools.

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

MBS Fit Co Website

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Finding My Best Self- Facebook Community

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TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Mastering the Art of Balance: Katy Murray on Entrepreneurship, Motherhood, and Self-Care

Pam Rivet and Mandi StGermaine — Thu, 18 Apr 2024 05:00:00 -0600

Join us in this enlightening episode as Katy Murray, a versatile entrepreneur and dedicated mom, shares her journey through the realms of business and personal life. Discover her secrets to juggling multiple roles, from running a virtual assisting firm to her adventures in photography and human resources. Katy's approach to life, focusing on helping others while maintaining personal well-being, offers valuable insights into managing time, attention, and energy effectively.

Follow or get in touch with Katy:

Katy & Co | Katy Murray (katymurrayphotography.com)

katymurray@katymurrayphotography.com

Instagram: @katyandco.va

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

MBS Fit Co Website

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

Finding My Best Self- Facebook Community

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Fueling Wellness: Allison Cazenave's Nutrition Secrets

Pam Rivet and Mandi StGermaine — Thu, 11 Apr 2024 05:00:00 -0600

Join us as we delve into the world of nutrition with Allison Cazenave, a Registered Dietitian and expert in Oncology Nutrition. Allison shares invaluable insights into how proper nutrition supports fitness, weight loss, and overall health. Drawing from her extensive experience in various medical settings and her own private practice, she enlightens us on the integral role nutrition plays in healing and wellness. Amidst personal trials, including her husband's ongoing health battle post-COVID, Allison remains steadfast in her belief in the transformative power of nutrition and a positive mindset.

Get in touch with Allison for a personalized nutrition plan:

allisonflynn3@gmail.com

The Southern RD Group

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

MBS Fit Co Website

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

Finding My Best Self- Facebook Community

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Embracing the Shift: Leveling Up to Your Authentic Self

Pam Rivet and Mandi StGermaine — Thu, 04 Apr 2024 05:00:00 -0600

In this heartfelt duo episode, Pam and Mandi open up about experiencing profound life shifts. It's about those moments when everything you once enjoyed begins to feel out of alignment—friends, hobbies, even your favorite places. Though it might seem like a period of isolation or stir up feelings of anxiety and depression, we're here to share a powerful message: this is your cue to level up. It's the universe's way of nudging you towards your true purpose and most authentic self. Join us as we share our personal journeys through this transformation, from the struggles of last summer to the growth and clarity we've found. This episode is a beacon for anyone feeling lost in the shift, guiding you to embrace the change and step confidently into your destiny.

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

MBS Fit Co Website

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

Finding My Best Self- Facebook Community

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Female Hormone Imbalances- The Symptoms, Causes, Diagnosing & How to Treat Them with Casie Trosclair

Pam Rivet and Mandi StGermaine — Thu, 28 Mar 2024 05:00:00 -0600

As women age, our bodies and hormones change. We begin to experience signs and symptoms of imbalances like hair loss, fatigue, weight gain or inability to lose weight, brain fog, heavy periods and so much more. We may feel like we’re going crazy or that this is just the new norm. It’s NOT normal but it IS treatable and it doesn’t have to be with traditional prescription medicine. In this episode, Casie Trosclair, a functional medicine nurse practitioner gives us all the ins and outs of what those symptoms are, how she diagnoses and treats them.

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

If you would like to schedule an appointment with Casie or follow her on social, here is how you can reach her:

bayoufm.com

https://www.facebook.com/bayoufm/

info@bayoufm.com

985-438-3245

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

MBS Fit Co Website

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

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Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Improving Relationships: Tips and Strategies for Stronger Marriages and Personal Growth

Pam Rivet and Mandi StGermaine — Thu, 21 Mar 2024 05:00:00 -0600

Join Pam and Mandi in a heartfelt exploration of overcoming relationship hurdles in the latest episode of "Finding My Best Self." Dive deep into the complexities of love and partnership as we discuss practical strategies for growth, both individually and together. Uncover the power of understanding love languages, mastering communication, aligning belief systems, and establishing routines that nurture connection. Whether you're looking to enhance your bond or find pathways through common struggles, this episode offers insights into building a stronger, more fulfilling relationship. Don't miss our comprehensive guide to fostering love and mutual growth in your partnership.

SEO Title:

Strengthening Bonds: Key Strategies for Enhancing Relationships & Personal Development

SEO Description:

Explore strategies for relationship growth: love languages, communication, and mutual support for stronger, more fulfilling partnerships.

Show Notes:

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

MBS Fit Co Website

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

Finding My Best Self- Facebook Community

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Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Annette Fix: A Story of Resilience and Authorship

Pam Rivet and Mandi StGermaine — Thu, 14 Mar 2024 05:00:00 -0600

Strap in for an episode that's as enthralling as it is inspiring. Annette Fix takes us on a rollercoaster ride through her life's most pivotal moments — from dramatic career shifts and harrowing near-death experiences to the challenges and triumphs of homeschooling her son and guiding him into becoming an exceptional adult. Annette's journey doesn't stop at personal success; she extends her narrative into the realm of helping others capture their life stories through memoir writing, ensuring their legacies are cherished for generations.

This interview with Annette is not just a recount of her extraordinary life but a masterclass in owning your story, overcoming adversity, and finding purpose in helping others do the same. Prepare to be moved, educated, and ultimately uplifted, as Annette shares valuable insights on resilience, hope, and the power of storytelling.

Whether you're looking for motivation, contemplating a life change, or interested in the art of memoir writing, Annette's story offers something for everyone. Her experiences remind us of the strength within and the impact our stories can have on the world around us.

Follow Annette on Socials:

(3) Facebook

Write From Your Soul- FB Page

https://www.facebook.com/writefromyoursoul?mibextid=dGKdO6

https://www.instagram.com/annette.fix?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Annette Fix – Author of The Break-Up Diet: A Memoir | Storytelling Coach

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

MBS Fit Co Website

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TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Mom Guilt: Navigating the Emotional Maze

Pam Rivet and Mandi StGermaine — Thu, 07 Mar 2024 05:00:00 -0600

Mom guilt — an all-too-common emotional challenge that many mothers face, often in silence. In this episode, we're breaking the silence and diving deep into the reality of mom guilt, sharing personal stories, struggles, and strategies for navigating these turbulent waters. Recognizing that you're not alone is the first step in addressing and overcoming these feelings.

Together, we explore the importance of personal time, the necessity of self-care, and the strategies to achieve a healthier balance without succumbing to guilt. We discuss practical tips for setting boundaries, prioritizing self-care, and fostering a supportive community that uplifts and understands the unique challenges of motherhood.

This conversation is an invitation to all moms to join us in shedding the weight of guilt and moving towards a more balanced, fulfilled life where personal time isn't a luxury—it's a necessity. Let's embark on this journey of understanding, acceptance, and action together, supporting each other in finding peace and joy in the role of motherhood.

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

Show Notes:

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

MBS Fit Co Website

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

Finding My Best Self- Facebook Community

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Whitney Williford: Wellness Beyond Workouts

Pam Rivet and Mandi StGermaine — Thu, 29 Feb 2024 05:00:00 -0600

Embark on a journey to revitalize your wellness routine with Whitney Williford, a dynamo in the realms of fitness, nutrition, and the invigorating world of cold plunging. Whether you're a fitness novice unsure where to start or seeking to refine your workout and nutrition strategies, this episode is your all-access pass to practical advice, laughter, and motivation.

Whitney, a seasoned fitness/nutrition coach, wife, and mom, brings her expertise and infectious energy to our conversation. We cover the essentials of building a sustainable workout routine, tailoring your nutrition to your body's needs, and demystifying the practice of cold plunging — all with plenty of laughs along the way.

But it's not just about the routines and regimes; it's about adopting life mottos that inspire resilience, joy, and balance. Grab your coffee, and let Whitney guide you through the transformative possibilities of a holistic approach to health. This episode promises to intrigue, entertain, and empower you to take control of your wellness journey.

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

https://c49c00-4.myshopify.com/products/beginner-workout-program-test?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

Follow Whitney on Socials:

Whitney Williford | Fit Mom Society (@whitney.williford) • Instagram photos and videos

Check out Whitney’s Fit Mom Society Podcast:

https://podcasts.apple.com/us/podcast/the-fit-mom-society-podcast/id1716179039

https://podcasters.spotify.com/pod/show/whitney-williford9

Get in touch with Whitney:

www.whitneywilliford.com for website and freebies/resources

Whitney Williford Nutrition X Fit Mom Society

E: wwillifordnutrition@gmail.com

W: www.whitneywilliford.com

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

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Self-Care Isn't Selfish: Prioritizing You

Pam Rivet and Mandi StGermaine — Thu, 22 Feb 2024 05:00:00 -0600

In a world that often demands we put others before ourselves, this episode serves as a powerful reminder that prioritizing your own needs isn't selfish—it's necessary. We delve into the importance of setting boundaries, recognizing your own desires, and the transformative power of saying "yes" to yourself.

Join us as we explore the nuances of self-care and the critical distinction between selfishness and self-preservation. We unpack why it's essential to recharge, reflect, and reconnect with what truly makes you happy and fulfilled. This conversation is a call to action for anyone struggling to find their place amidst the chaos of daily obligations and the needs of others.

Learn practical steps to start putting yourself first without guilt or hesitation. Discover how self-care can improve not only your own life but also how you show up for those around you. It's time to redefine what it means to be selfish and to see it as an act of self-love and a pathway to a more balanced, joyful life.

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: info@mbsfit.co

MBS Fit Co Website

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

Finding My Best Self- Facebook Community

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Cultivating Confidence: Embrace Your True Self

Pam Rivet and Mandi StGermaine — Thu, 15 Feb 2024 05:00:00 -0600

Dive into the world of self-confidence with an episode dedicated to helping you find and nurture the confidence that resides within you. Contrary to popular belief, confidence isn't a trophy earned but a garden tended to daily. In this enlightening discussion, we explore practical tips and insights on how to foster a deep-seated sense of self-assurance and comfort in your own skin.

Join us as we unravel the layers of self-doubt and societal expectations to uncover the radiant confidence that lies beneath. You'll learn strategies for positive self-talk, the importance of setting boundaries, and how embracing your unique journey can lead to a profound sense of self-confidence.

This episode isn't just about feeling good in the moment; it's about embarking on a lifelong journey of self-discovery and acceptance. Whether you're struggling to recognize your worth or looking for ways to maintain your newfound confidence, this guide offers valuable steps toward realizing and reclaiming your inherent value.

Tune in to discover how to cultivate a resilient, confident self-image that empowers you to be unapologetically you, every single day.

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

https://fb.watch/qd4P_fj8pA/

Watch the FB activewear reveal

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MBS Fit Co or Finding My Best Self podcast suggestions?

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Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

Brandy Verdin: A Testament of Faith & Healing

Pam Rivet and Mandi StGermaine — Thu, 08 Feb 2024 05:00:00 -0600

Prepare for an episode that promises to touch your heart deeply. Join us as we sit down with Brandy Verdin, whose story is not just inspiring but a profound testament to the power of faith, hope, and resilience in the face of adversity. This conversation is so moving and visually impactful that we highly recommend watching it on YouTube for the full experience.

Brandy shares her incredible journey with an unwavering belief in the power of prayer and her conviction that she will experience healing in this lifetime. Her strength, faith, and the visible light of hope in her eyes offer an unforgettable message of perseverance and trust in the face of life's most challenging moments.

This episode is more than a story; it's a call to action. We invite you to join us in supporting Brandy through the power of prayer and shared hope. By sharing her episode, you're not just spreading her inspiring message but also mobilizing a community of faith and love to uplift her towards full healing and restoration.

Don't miss this extraordinary testament to the human spirit's capacity to believe in miracles and the transformative power of faith. Brandy's journey is a reminder to all of us about the impact of unwavering belief and the collective strength of prayers in facing life's trials.

To follow Brandy's journey you can find her on Facebook and Instagram:

https://www.facebook.com/undisturbablethepodcast?mibextid=ZbWKwL

https://www.facebook.com/brandy.verdin

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

Finding My Best Self- Facebook Community

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: info@mbsfit.co

MBS Fit Co Website

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Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Intuition & Self-Care: Finding Your Joy Again

Pam Rivet and Mandi StGermaine — Thu, 01 Feb 2024 05:00:00 -0600

In a world bustling with demands and distractions, it's all too easy to lose sight of the small joys that make life meaningful. This episode is a gentle reminder to pause, breathe, and reconnect with yourself. Hosted by Pam, this intimate discussion unfolds around the critical themes of self-care, intuition, and overcoming resistance to chase your dreams and goals.

Pam opens up about her own journey of rediscovery, sharing the struggles and insights she's encountered in striving to listen more deeply to her inner voice and the universe's signs. She delves into the importance of acknowledging and acting on synchronicities, those seemingly coincidental moments that, upon closer inspection, guide us towards our true paths.

This conversation is an invitation to reflect on your relationship with self-care and intuition. Are you nurturing yourself? Are you attentive to the inner nudges steering you toward happiness and fulfillment? Through Pam's experiences, listeners are encouraged to examine their own lives, identify areas of resistance, and embrace practices that foster self-awareness and joy.

Join us as we explore how to reclaim the lost art of listening to our intuition and implementing self-care routines that realign us with our passions, dreams, and the little things in life that offer profound satisfaction.

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

Finding My Best Self- Facebook Community

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: info@mbsfit.co

MBS Fit Co Website

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Pam Rivet: A Journey to My Best Self on BeMoHappy

Pam Rivet and Mandi StGermaine — Thu, 25 Jan 2024 05:00:00 -0600

In this special feature, join your host Pam Rivet as she steps into the guest spotlight on The BeMoHappy Show, hosted by her dear friend, Morris Chaisson. In a heart-to-heart conversation, Pam delves into the personal practices, experiences, and pivotal moments that have shaped her journey to becoming her best self.

Throughout the episode, Pam shares candidly about the trials and triumphs that have propelled her forward, from overcoming personal challenges to embracing the path of self-improvement and ultimately, realizing her potential as an entrepreneur. Her story is one of resilience, growth, and the relentless pursuit of fulfillment, offering listeners a raw and inspiring look at what it means to transform one's life from the ground up.

Listeners will get an intimate glimpse into Pam's motivations behind starting her own business, the lessons learned along the way, and the practices she's adopted to maintain balance, wellness, and joy in her life. This episode is a testament to the power of friendship, conversation, and shared experiences in fueling our journey toward self-discovery and success.

You can find The BeMoHappy Show here:

Mo | Confidence Coach for Introverts (@bemohappy1) • Instagram photos and videos

https://www.youtube.com/@TheBeMoHappyShowPodcast-pn9bt

Finding My Best Self- Facebook Community

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Harmony at Home and Work: Pam's Journey

Pam Rivet and Mandi StGermaine — Thu, 18 Jan 2024 05:00:00 -0600

In a world where the balance between work and family seems like an elusive art, Pam invites us into her life, sharing the raw and real challenges she faces in achieving harmony. This episode is a deep dive into her personal struggles with anxiety, the quest for productivity, and the journey towards self-improvement and growth.

Pam recounts her life-changing experience at the LO Sister Conference in Monroe, Louisiana, a gathering inspired by Sadie Robertson Huff that left a lasting impact on her approach to life and self-care. The episode also features an exciting giveaway with Jenna Guerrero, offering listeners a chance to win tickets to this transformative conference.

Amidst sharing her story, Pam provides updates on her passion project, the MBS Fit Co activewear line, hinting at a major announcement that promises to excite and inspire. Furthermore, she emphasizes the power of journaling as a tool for managing stress, expressing gratitude, and maintaining focus on what truly matters.

Join Pam as she navigates the complexities of balancing work and family, sharing invaluable insights and inviting her listeners to embrace gratitude, self-care, and the continuous journey towards personal fulfillment.

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

LO Sister Conference Giveaway entry

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: info@mbsfit.co

MBS Fit Co Website

https://www.facebook.com/mandi.stgermaine?mibextid=LQQJ4d

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Mandi St. Germaine: Mastering Resilience

Pam Rivet and Mandi StGermaine — Thu, 11 Jan 2024 05:00:00 -0600

Meet Mandi St. Germaine, a figure of unwavering strength, a dedicated teacher, and a loving pillar in her family as both a mom and stepmom to four wonderful girls. Embracing life as a military spouse, Mandi has cultivated an extraordinary ability to adapt, pivot, and thrive amidst life’s constant changes. Her journey is a testament to the power of resilience, grace, and the profound impact of self-care.

In this episode, Mandi shares her insights on maintaining wellness, mental clarity, and emotional stability in the face of life’s inevitable challenges. Her commitment to health and self-care is not just a personal mission; it's a gift that uplifts her entire family. With each pivot and challenge, Mandi has honed her ability to support and inspire not only her loved ones but also her students, demonstrating the transformative power of resilience and positivity.

Join us as we delve into Mandi’s life philosophy, exploring how self-care, adaptability, and resilience can illuminate the path through life's hurdles. Whether facing the demands of military life, the responsibilities of parenthood, or the challenges of teaching, Mandi's story is a beacon for anyone seeking to navigate their journey with strength and grace.

Connect with Mandi on socials:

Facebook

Instagram

https://www.instagram.com/mandi.saint?igsh=MXM5NnZ3dmplbm9hNQ==

2024: Embracing a Better You

Pam Rivet and Mandi StGermaine — Thu, 04 Jan 2024 05:00:00 -0600

Welcome to 2024, a year of growth, self-love, and transformative journeys! In this energizing episode, we're saying goodbye to the outdated "New Year, New Me" mantra and embracing a more empowering approach: becoming a better version of ourselves. It's all about appreciating who we were, loving who we are, and eagerly anticipating who we're becoming.

This year, our focus is on intentional growth, nurturing self-acceptance, and continually evolving. Join us as we delve into strategies for "Finding My Best Self," setting meaningful goals, and embracing the journey of personal development.

Plus, stay tuned for some exhilarating announcements about what's in store for MBS Fit Co and the "Finding My Best Self" podcast. We've got a lineup of incredible initiatives and inspiring content planned to make 2024 truly remarkable. Get ready to embark on a year filled with discovery, empowerment, and, most importantly, a deeper connection with yourself.

And as always, remember:

YOU ARE STRONG.

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions?

Email me: info@mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Website

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Launching Dreams: Gabrielle Barba's Journey

Pam Rivet and Mandi StGermaine — Thu, 28 Dec 2023 05:00:00 -0600

Meet Gabrielle Barba, a 27-year-old entrepreneur from Houma, La, whose passion and determination led her to leap into the world of business with her venture, Swell Design & Media. In this inspiring episode, Gabrielle shares her story of launching a balloon decor business that aims to bring joy and a unique flair to parties, local events, and businesses.

With a deep love for her community, Gabrielle not only seeks to beautify celebrations but also commits to giving back through service each year. Listen as she opens up about the challenges and triumphs of starting a business, balancing life as a devoted wife and proud mother, and her vision for the future of Swell Design & Media.

Whether you're an aspiring entrepreneur or someone who appreciates the power of community and creativity, Gabrielle's journey offers valuable insights into taking that bold leap, embracing your passions, and making a difference through your work.

Swell Design and Media Facebook

Gabrielle Barba Facebook

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

Finding My Best Self- Facebook Community

MBS Fit Co Website

https://iamaffirmations.app/download

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Yearly Reflections: Pam's Guide to Growth

Pam Rivet and Mandi StGermaine — Thu, 21 Dec 2023 05:00:00 -0600

As the year draws to a close, it's the perfect time to reflect and plan for the future. Join Pam in this enlightening episode as she unveils her personal end-of-year ritual that primes her for success. Discover the transformative practice of year-end reviews combined with goal setting, a strategy that Pam has refined over the years to ensure continuous growth and achievement.

Delving into her personal journey, Pam shares excerpts from her journal, providing a rare glimpse into the potent combination of reflection, journaling, and manifesting. These practices have not only shaped her path but have been instrumental in overcoming challenges and reaching new heights of success.

Whether you're a seasoned planner or new to the concept of year-end reflections, this episode offers valuable insights and practical tips to help you navigate the upcoming year with intention and clarity. Don't miss the chance to learn from Pam's experiences and implement these life-changing strategies into your own annual review.

Apps mentioned in this episode:

'I Am'

'The Pattern'

https://apps.apple.com/us/app/the-pattern/id1071085727

Books mentioned in this episode:

The Miracle Morning

https://amzn.to/3RNTHjd

You Are A Badass

https://www.amazon.com/dp/0762447699/ref=cm_sw_r_as_gl_api_gl_i_NQJMCM3KQ01PHHE2AY5W?linkCode=ml2&tag=myself0ca-20

Girl Wash Your Face

https://www.amazon.com/dp/1400201659/ref=cm_sw_r_as_gl_api_gl_i_NT4CVRGFPY981QPR7TAV?linkCode=ml2&tag=myself0ca-20

Girl Stop Apologizing

https://www.amazon.com/dp/1400209609/ref=cm_sw_r_as_gl_api_gl_i_ZWJNYT8XJM9Y0WY2JP6J?linkCode=ml2&tag=myself0ca-20

Atomic Habits

https://amzn.to/3NySdrt

The Big Leap

https://www.amazon.com/dp/0061735361/ref=cm_sw_r_as_gl_api_gl_i_NY0HVSW4TATXT8BGBPF5?linkCode=ml2&tag=myself0ca-20

The Genius Zone

https://amzn.to/3TvA0ip

Vivid Vision

https://amzn.to/3RNWKJ9

15 Invaluable Laws of Growth

https://amzn.to/48pQHzR

Rich Dad Poor Dad

https://amzn.to/3Tow4A2

Think and Grow Rich

https://amzn.to/41tZb71

12 Months to $1 Million

https://amzn.to/3NV5X0b

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Website

https://instagram.com/jenna_jam26?igshid=NGVhN2U2NjQ0Yg==

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Healing Journeys: Jenna Guerrero's Path to Liberation

Pam Rivet and Mandi StGermaine — Thu, 14 Dec 2023 05:00:00 -0600

In this compelling episode of "Finding My Best Self," host Pam Rivet sits down with Jenna Guerrero, a distinguished real estate agent and certified life coach, who opens up about her profound journey of personal transformation. Jenna's story is one of resilience and courage, navigating through the shadows of generational curses, a tumultuous family history, and her pursuit of healing.

Jenna's early life was marked by her parents' divorce and her mother's struggle with addiction—experiences that cast long shadows. Yet, Jenna's narrative is not one of despair but of profound awakening. In 2017, a pivotal year, Jenna embarks on a spiritual and therapeutic quest, seeking to break the chains of her past and forge a brighter, more hopeful future for herself and her lineage.

Throughout the episode, Jenna discusses the power of therapy, the importance of self-reflection, and how embracing a new spiritual path led her to discover genuine love and fulfillment. Her story is a testament to the idea that even the deepest wounds can be the source of immense growth and joy.

Follow or get in touch with Jenna

Insta

https://www.facebook.com/jenna.guerrero.5

TikTok https://www.tiktok.com/@jenna_jam2?_t=8i9ssWLTfdX&_r=1

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Website

https://www.facebook.com/kguidry000

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Beyond Success: Kelli Guidry's Life Lessons

Pam Rivet and Mandi StGermaine — Thu, 14 Dec 2023 05:00:00 -0600

Dive into the inspiring world of Kelli Guidry, not just a top-tier realtor but a beacon of perseverance, connection, and innovation. With over two decades in real estate, Kelli has risen to the top 1%, celebrated as a Million Dollar Producer and Louisiana's first AI-certified realtor. Her accolades, however, only scratch the surface of her true essence.

More than her professional success, Kelli embodies the spirit of community and compassion. As a dedicated mom, friend, and neighbor, she leverages her expertise to not only navigate the complexities of real estate but also to forge genuine human connections and give back to her community.

In this episode, Kelli opens up about the challenges and triumphs behind her glittering career. From personal hurdles to professional achievements, she shares invaluable insights and lessons that extend far beyond real estate. Join us as we uncover the depth of Kelli's journey, offering inspiration and practical wisdom for rewriting your own life story.

Follow or get in touch with Kelli:

instagram.com/bayourealtor

www.bayouteam.com

https://www.youtube.com/channel/UCNmoqgD2h3ji3fWHjcS-tNg

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Website

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Triumphs of the Journey: Unveiling My Story

Pam Rivet and Mandi StGermaine — Thu, 14 Dec 2023 05:00:00 -0600

Welcome to a heartfelt exploration of life's trials and triumphs with me, Pam, the founder of MBS Fit Co and a voice for women seeking their best selves. This episode peels back the layers of my life, sharing a narrative that dances through the roles of motherhood, professional challenges, and the pursuit of health and wellness.

Starting as a young mother and navigating through the complexities of an early marriage, to facing personal and financial upheavals, my life's journey is a testament to resilience. Through years of struggle, including battling depression, anxiety, and self-doubt, I embarked on a path of self-discovery, fueled by a passion for fitness and a commitment to personal growth.

This narrative is not just mine; it's a reflection of the collective strength and vulnerability of women everywhere. By sharing my story, I hope to inspire you to recognize your worth, embrace your struggles, and find strength in your journey. From understanding the importance of self-care to breaking free from limiting beliefs, this episode is an invitation to join a global community of women committed to personal growth, fitness, and self-empowerment.

Finding My Best Self- Facebook Community

MBS Fit Co Website