<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/finding-treasures-in-the-trash/" rel="self" type="application/rss+xml"/><title><![CDATA[Finding Treasures in the Trash]]></title><podcast:guid>827de90e-c1ce-51d7-9b1e-3c7d9654fd7b</podcast:guid><lastBuildDate>Thu, 19 Mar 2026 08:00:23 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Cari Jacobs-Crovetto]]></copyright><managingEditor>Cari Jacobs-Crovetto</managingEditor><itunes:summary><![CDATA[“Finding Treasures in the Trash”
Because in the muck lives the gold.

Hosted by executive coach and meditation teacher Cari Jacobs-Crovetto, this podcast explores how transformation happens—personally and collectively—when we’re willing to face what’s uncomfortable, messy, or ignored.

Created for high-achieving, soul-seeking humans, this show helps us look directly at the shadows—personal, relational, and global—that shape our lives. From disowned parts of ourselves and experiences we are ashamed to include to the cultural and emotional trials we’d rather ignore, Cari asks a radical question: What if the things we avoid from fear and shame are the treasures for awakening?

Through raw, intimate conversations and powerful storytelling, listeners are invited to face what’s been avoided, reclaim what’s been disowned, and discover how breakdowns—personal and collective—can become gateways to transformation. Grounded in Cari’s InnerTruthWork™, each episode offers real tools for emotional resilience, inner clarity, and conscious change—without bypassing or pretending.

At its core, this podcast is a return to what was true before we learned who we were allowed to be. Because the gold isn’t outside the mess. It’s inside it.
]]></itunes:summary><image><url>https://artwork.captivate.fm/a7fb1914-9da6-4150-a5e9-4f132fea3ea6/Podcast-Cover.jpg</url><title>Finding Treasures in the Trash</title><link><![CDATA[https://www.bravedirections.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/a7fb1914-9da6-4150-a5e9-4f132fea3ea6/Podcast-Cover.jpg"/><itunes:owner><itunes:name>Cari Jacobs-Crovetto</itunes:name></itunes:owner><itunes:author>Cari Jacobs-Crovetto</itunes:author><description>“Finding Treasures in the Trash”
Because in the muck lives the gold.

Hosted by executive coach and meditation teacher Cari Jacobs-Crovetto, this podcast explores how transformation happens—personally and collectively—when we’re willing to face what’s uncomfortable, messy, or ignored.

Created for high-achieving, soul-seeking humans, this show helps us look directly at the shadows—personal, relational, and global—that shape our lives. From disowned parts of ourselves and experiences we are ashamed to include to the cultural and emotional trials we’d rather ignore, Cari asks a radical question: What if the things we avoid from fear and shame are the treasures for awakening?

Through raw, intimate conversations and powerful storytelling, listeners are invited to face what’s been avoided, reclaim what’s been disowned, and discover how breakdowns—personal and collective—can become gateways to transformation. Grounded in Cari’s InnerTruthWork™, each episode offers real tools for emotional resilience, inner clarity, and conscious change—without bypassing or pretending.

At its core, this podcast is a return to what was true before we learned who we were allowed to be. Because the gold isn’t outside the mess. It’s inside it.
</description><link>https://www.bravedirections.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>When Your Superpowers Become Your Baggage with Scott Duffy</title><itunes:title>When Your Superpowers Become Your Baggage with Scott Duffy</itunes:title><description><![CDATA[<p>There are moments in life when everything you built collapses. A car accident rewires your future. A company sale that looks like a dream turns into a financial freefall. A market crash. A divorce. A season where the identity you wore like armor falls apart.</p><p>In this conversation, Scott Duffy does not offer the highlight reel. He tells of the collapse. The pawn shop. The last $200. The parking lot tears. The phone call that helped him stand back up. And underneath his story is a truth that feels both confronting and liberating.</p><p>In this episode of <em>Treasures in the Trash</em>, Cari sits down with entrepreneur and investor Scott Duffy to explore a reality that every leader—and every human being—eventually faces: what happens when the very strengths that once made us successful stop working.</p><p>Scott’s career has included remarkable highs—building companies, selling a business to Richard Branson’s Virgin Group, and working at the forefront of entrepreneurship. It has also included difficult setbacks, including financial collapse and divorce. Those experiences became the backdrop for a deeper conversation about resilience, reinvention, and what it really takes to begin again.</p><p>During the conversation, Scott offers a striking observation about the current moment in the age of artificial intelligence: the very skills that once defined our expertise may quickly become outdated. As he puts it, “Your superpowers before ChatGPT may now be your baggage.”</p><p>But the deeper insight in this conversation isn’t really about technology.</p><p>It’s about what happens when life disrupts us—when the identities we’ve built begin to loosen and the strategies that once worked no longer carry us forward.</p><p>Those moments can feel like collapse. But they can also become powerful turning points.</p><p><em>Finding Treasures in the Trash</em> is about taking the muck of life—the uncertainty, the failures, the parts of ourselves we’d rather hide—and discovering that it can become the very gold that opens the next chapter of our lives. Or of our planet.</p><p>The Treasures in the Trash:</p><p><br></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Beginner’s mind opens possibility - When we become experts, our thinking can quietly harden. Scott and Cari explore the power of returning to beginner’s mind—what the Zen tradition calls <em>shoshin</em>. Experts see limits; beginners see options. In times of disruption, curiosity becomes a strategic advantage.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Your superpower can become your baggage -  The skills that once made us exceptional can eventually trap us in outdated patterns. In the age of AI—and in life more broadly—growth requires the willingness to release certainty and evolve beyond what once defined us.</li></ol><br/><p>Resourcefulness matters more than resources - There are moments in life when everything you built collapses. A car accident rewires your future. A company sale that looks like a dream turns into a financial freefall. A market crash. A divorce. A season where the identity you wore like armor falls apart.</p><p>In this conversation, Scott Duffy does not offer the highlight reel. He tells of the collapse. The pawn shop. The last $200. The parking lot tears. The phone call that helped him stand back up. And underneath his story is a truth that feels both confronting and liberating.</p><p>In this episode of <em>Treasures in the Trash</em>, Cari sits down with entrepreneur and investor Scott Duffy to explore a reality that every leader—and every human being—eventually faces: what happens when the very strengths that once made us successful stop working.</p><p><br></p><p>Scott’s career has included remarkable highs—building companies, selling a business to Richard Branson’s Virgin Group, and working at the forefront of entrepreneurship. It has also included difficult setbacks, including financial collapse and divorce. Those experiences became the backdrop for a deeper conversation about resilience, reinvention, and what it really takes to begin again.</p><p>During the conversation, Scott offers a striking observation about the current moment in the age of artificial intelligence: the very skills that once defined our expertise may quickly become outdated. As he puts it, “Your superpowers before ChatGPT may now be your baggage.”</p><p>But the deeper insight in this conversation isn’t really about technology.</p><p>It’s about what happens when life disrupts us—when the identities we’ve built begin to loosen and the strategies that once worked no longer carry us forward.</p><p>Those moments can feel like collapse. But they can also become powerful turning points.</p><p><em>Finding Treasures in the Trash</em> is about taking the muck of life—the uncertainty, the failures, the parts of ourselves we’d rather hide—and discovering that it can become the very gold that opens the next chapter of our lives. Or of our planet.</p><p>The Treasures in the Trash:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Beginner’s mind opens possibility - When we become experts, our thinking can quietly harden. Scott and Cari explore the power of returning to beginner’s mind—what the Zen tradition calls <em>shoshin</em>. Experts see limits; beginners see options. In times of disruption, curiosity becomes a strategic advantage.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Your superpower can become your baggage - The skills that once made us exceptional can eventually trap us in outdated patterns. In the age of AI—and in life more broadly—growth requires the willingness to release certainty and evolve beyond what once defined us.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Resourcefulness matters more than resources - Scott draws a powerful distinction: success rarely comes from having the most resources. It comes from how creatively and courageously we meet reality. Resourcefulness, not abundance, is what moves people forward.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>When the wave comes, you move through it - Disruption is inevitable. Whether it’s AI, a market shift, or a personal collapse, the question isn’t whether the wave arrives—it’s how we respond. We can run, freeze, or learn to move through it.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>The people around you shape what feels possible  - Our environments matter. Scott reflects on the idea that we often become the average of the people closest to us. The relationships we choose can either expand our sense of possibility or quietly shrink it.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Transformation begins after the fall - Some of Scott’s most powerful insights come from the hardest chapters of his life. His recovery framework—accountability, forgiveness, learning, and gratitude—reveals how moments that feel like collapse can become the foundation for growth.</li></ol><br/><p><br></p><p><br></p><p>If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to <u><a href="https://bravedirections.myflodesk.com/5daystotruth" rel="noopener noreferrer" target="_blank">https://bravedirections.myflodesk.com/5daystotruth</a></u> to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work, and Cari’s gift to you.</p><p><strong>About the Guest: </strong></p><p>Scott Duffy is an entrepreneur and AI business strategist. He is the Founder of AI Mavericks and several other AI-focused businesses. Prior to AI ventures, he founded a company acquired by Richard Branson’s Virgin Group, held leadership roles at FOX Sports, NBC Internet, &amp; CBS Sportsline, and started his career working for Tony Robbins. He is the author of four influential books, including "Shoshin," "The Ultimate Prompting Guide," "Breakthrough," &amp; "Launch"; has been recognized as a “Top 10 Speaker” by Entrepreneur; has appeared on CNBC; has spoken at the NY Stock Exchange; and was Co-Host of a popular podcast for Microsoft. </p><p><u><a href="https://scottduffy.com/" rel="noopener noreferrer" target="_blank">https://scottduffy.com/</a></u> </p><p><u><a href="https://www.facebook.com/realscottduffy/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/realscottduffy/</a></u> </p><p><strong>About Cari:</strong></p><p>Cari Jacobs-Crovetto is an executive and leadership coach and the founder of Brave Directions, where she works with senior leaders and C-suite executives to strengthen interpersonal and team relationships, navigate conflict skillfully, and deepen self-awareness, influence, and confidence.</p><p>Before becoming a coach, Cari spent three decades in marketing and product leadership roles across Fortune 100 companies, media networks, consulting firms, and venture-backed startups. In 2019, she was named one of Forbes’ Top 50 Chief Marketing Officers.</p><p>Cari brings together decades of operating experience with more than 45 years of Buddhist meditation study and practice, integrating deep inner work with practical leadership development.</p><p>She facilitates the renowned Interpersonal Dynamics (“Touchy Feely”) course at Stanford Graduate School of Business where she also coaches grad school students, leads meditation classes and leadership workshops, and hosts the podcast Finding Treasures in the Trash.</p><p>Her mantra: Fierce Heart — where compassion meets bold, badass leadership.</p><p><u><a href="https://www.bravedirections.com/" rel="noopener noreferrer" target="_blank">https://www.bravedirections.com/</a></u></p><p><u><a href="https://www.linkedin.com/in/carisf/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>There are moments in life when everything you built collapses. A car accident rewires your future. A company sale that looks like a dream turns into a financial freefall. A market crash. A divorce. A season where the identity you wore like armor falls apart.</p><p>In this conversation, Scott Duffy does not offer the highlight reel. He tells of the collapse. The pawn shop. The last $200. The parking lot tears. The phone call that helped him stand back up. And underneath his story is a truth that feels both confronting and liberating.</p><p>In this episode of <em>Treasures in the Trash</em>, Cari sits down with entrepreneur and investor Scott Duffy to explore a reality that every leader—and every human being—eventually faces: what happens when the very strengths that once made us successful stop working.</p><p>Scott’s career has included remarkable highs—building companies, selling a business to Richard Branson’s Virgin Group, and working at the forefront of entrepreneurship. It has also included difficult setbacks, including financial collapse and divorce. Those experiences became the backdrop for a deeper conversation about resilience, reinvention, and what it really takes to begin again.</p><p>During the conversation, Scott offers a striking observation about the current moment in the age of artificial intelligence: the very skills that once defined our expertise may quickly become outdated. As he puts it, “Your superpowers before ChatGPT may now be your baggage.”</p><p>But the deeper insight in this conversation isn’t really about technology.</p><p>It’s about what happens when life disrupts us—when the identities we’ve built begin to loosen and the strategies that once worked no longer carry us forward.</p><p>Those moments can feel like collapse. But they can also become powerful turning points.</p><p><em>Finding Treasures in the Trash</em> is about taking the muck of life—the uncertainty, the failures, the parts of ourselves we’d rather hide—and discovering that it can become the very gold that opens the next chapter of our lives. Or of our planet.</p><p>The Treasures in the Trash:</p><p><br></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Beginner’s mind opens possibility - When we become experts, our thinking can quietly harden. Scott and Cari explore the power of returning to beginner’s mind—what the Zen tradition calls <em>shoshin</em>. Experts see limits; beginners see options. In times of disruption, curiosity becomes a strategic advantage.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Your superpower can become your baggage -  The skills that once made us exceptional can eventually trap us in outdated patterns. In the age of AI—and in life more broadly—growth requires the willingness to release certainty and evolve beyond what once defined us.</li></ol><br/><p>Resourcefulness matters more than resources - There are moments in life when everything you built collapses. A car accident rewires your future. A company sale that looks like a dream turns into a financial freefall. A market crash. A divorce. A season where the identity you wore like armor falls apart.</p><p>In this conversation, Scott Duffy does not offer the highlight reel. He tells of the collapse. The pawn shop. The last $200. The parking lot tears. The phone call that helped him stand back up. And underneath his story is a truth that feels both confronting and liberating.</p><p>In this episode of <em>Treasures in the Trash</em>, Cari sits down with entrepreneur and investor Scott Duffy to explore a reality that every leader—and every human being—eventually faces: what happens when the very strengths that once made us successful stop working.</p><p><br></p><p>Scott’s career has included remarkable highs—building companies, selling a business to Richard Branson’s Virgin Group, and working at the forefront of entrepreneurship. It has also included difficult setbacks, including financial collapse and divorce. Those experiences became the backdrop for a deeper conversation about resilience, reinvention, and what it really takes to begin again.</p><p>During the conversation, Scott offers a striking observation about the current moment in the age of artificial intelligence: the very skills that once defined our expertise may quickly become outdated. As he puts it, “Your superpowers before ChatGPT may now be your baggage.”</p><p>But the deeper insight in this conversation isn’t really about technology.</p><p>It’s about what happens when life disrupts us—when the identities we’ve built begin to loosen and the strategies that once worked no longer carry us forward.</p><p>Those moments can feel like collapse. But they can also become powerful turning points.</p><p><em>Finding Treasures in the Trash</em> is about taking the muck of life—the uncertainty, the failures, the parts of ourselves we’d rather hide—and discovering that it can become the very gold that opens the next chapter of our lives. Or of our planet.</p><p>The Treasures in the Trash:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Beginner’s mind opens possibility - When we become experts, our thinking can quietly harden. Scott and Cari explore the power of returning to beginner’s mind—what the Zen tradition calls <em>shoshin</em>. Experts see limits; beginners see options. In times of disruption, curiosity becomes a strategic advantage.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Your superpower can become your baggage - The skills that once made us exceptional can eventually trap us in outdated patterns. In the age of AI—and in life more broadly—growth requires the willingness to release certainty and evolve beyond what once defined us.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Resourcefulness matters more than resources - Scott draws a powerful distinction: success rarely comes from having the most resources. It comes from how creatively and courageously we meet reality. Resourcefulness, not abundance, is what moves people forward.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>When the wave comes, you move through it - Disruption is inevitable. Whether it’s AI, a market shift, or a personal collapse, the question isn’t whether the wave arrives—it’s how we respond. We can run, freeze, or learn to move through it.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>The people around you shape what feels possible  - Our environments matter. Scott reflects on the idea that we often become the average of the people closest to us. The relationships we choose can either expand our sense of possibility or quietly shrink it.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Transformation begins after the fall - Some of Scott’s most powerful insights come from the hardest chapters of his life. His recovery framework—accountability, forgiveness, learning, and gratitude—reveals how moments that feel like collapse can become the foundation for growth.</li></ol><br/><p><br></p><p><br></p><p>If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to <u><a href="https://bravedirections.myflodesk.com/5daystotruth" rel="noopener noreferrer" target="_blank">https://bravedirections.myflodesk.com/5daystotruth</a></u> to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work, and Cari’s gift to you.</p><p><strong>About the Guest: </strong></p><p>Scott Duffy is an entrepreneur and AI business strategist. He is the Founder of AI Mavericks and several other AI-focused businesses. Prior to AI ventures, he founded a company acquired by Richard Branson’s Virgin Group, held leadership roles at FOX Sports, NBC Internet, &amp; CBS Sportsline, and started his career working for Tony Robbins. He is the author of four influential books, including "Shoshin," "The Ultimate Prompting Guide," "Breakthrough," &amp; "Launch"; has been recognized as a “Top 10 Speaker” by Entrepreneur; has appeared on CNBC; has spoken at the NY Stock Exchange; and was Co-Host of a popular podcast for Microsoft. </p><p><u><a href="https://scottduffy.com/" rel="noopener noreferrer" target="_blank">https://scottduffy.com/</a></u> </p><p><u><a href="https://www.facebook.com/realscottduffy/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/realscottduffy/</a></u> </p><p><strong>About Cari:</strong></p><p>Cari Jacobs-Crovetto is an executive and leadership coach and the founder of Brave Directions, where she works with senior leaders and C-suite executives to strengthen interpersonal and team relationships, navigate conflict skillfully, and deepen self-awareness, influence, and confidence.</p><p>Before becoming a coach, Cari spent three decades in marketing and product leadership roles across Fortune 100 companies, media networks, consulting firms, and venture-backed startups. In 2019, she was named one of Forbes’ Top 50 Chief Marketing Officers.</p><p>Cari brings together decades of operating experience with more than 45 years of Buddhist meditation study and practice, integrating deep inner work with practical leadership development.</p><p>She facilitates the renowned Interpersonal Dynamics (“Touchy Feely”) course at Stanford Graduate School of Business where she also coaches grad school students, leads meditation classes and leadership workshops, and hosts the podcast Finding Treasures in the Trash.</p><p>Her mantra: Fierce Heart — where compassion meets bold, badass leadership.</p><p><u><a href="https://www.bravedirections.com/" rel="noopener noreferrer" target="_blank">https://www.bravedirections.com/</a></u></p><p><u><a href="https://www.linkedin.com/in/carisf/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/carisf/</a></u> </p><p><u><a href="https://www.instagram.com/cari_jacobs_sf" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cari_jacobs_sf</a></u> </p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts. </p><p>Mentioned in this episode:</p><p>This show was brought to you in part by the Magic Thread Media Network. To learn more visit: https://magicthreadmedia.com/</p>]]></content:encoded><link><![CDATA[https://finding-treasures-in-the-trash.captivate.fm/episode/when-your-superpowers-become-your-baggage-with-scott-duffy]]></link><guid isPermaLink="false">b4d062ec-a964-4d98-b896-b5c720fde05f</guid><itunes:image href="https://artwork.captivate.fm/001e9b05-5cf0-458f-b55a-4c3e41814a63/FTITT002-When-Your-Superpowers-Become-Your-Baggage-Scott-Duffy-.jpg"/><pubDate>Thu, 19 Mar 2026 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b4d062ec-a964-4d98-b896-b5c720fde05f.mp3" length="115211351" type="audio/mpeg"/><itunes:duration>01:20:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Radical Acceptance Is How Radical Self Love Begins with Mandy Ingber | 001</title><itunes:title>Radical Acceptance Is How Radical Self Love Begins with Mandy Ingber | 001</itunes:title><description><![CDATA[<p>Content Note: This episode includes a brief first-person account of physical and sexual assault. Listener discretion is advised.</p><p>This episode is about Radical Acceptance and Radical — and I mean <strong>radical</strong> — Self Love. Acceptance of uncharacteristic looks. Acceptance of our race. Acceptance of real physical pain. Acceptance of aging. But ultimately, it is about accepting the shadow all the way through — every part and every way it can show up, from childhood through the crone. Radical Acceptance without flinching. Mandy Ingber has lived her entire life finding treasures in the trash. She has lived this work like no one I have met yet. “When you push away the shadow, you get rid of your own power.” So she has done the opposite. Nothing gets cut out, nothing gets pushed down or away — everything is there to be experienced in this life. To have transformation, you have to have the difficulty — it doesn’t feel good, and that’s why we don’t want to be in it. But that’s the doorway. Like the yoga she’s taught to celebs like Jennifer Aniston and Kate Hudson, we dig deep to make it through the pose to find the true gold in the challenges of life.</p><p><strong>Key Takeaways</strong>:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Pouring yourself into what’s labeled a “negative.”</strong> Because of Mandy’s looks, she was cast early as a villain—asked to embody exaggerated shadow parts by playing those roles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Being cast as your shadow.</strong> Moving toward the scary parts of yourself in a conscious, safe way. For Mandy, this meant facing deep fear connected to her father by eventually becoming that fear herself when cast as a villain.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Our relationship to appearance.</strong> Being “cast” by the world based on how we look can be debilitating—or it can become a portal into radical acceptance, especially when our appearance is intertwined with race.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Nose jobs and fixing the outside.</strong> Changing our exterior doesn’t resolve the complexity of what we feel inside or how we accept ourselves. The old self doesn’t disappear—it waits in the shadow to be transformed into treasure.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Our looks as a proxy for conditioning</strong> we don’t talk about nearly enough.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Insecurity as a doorway.</strong> How feeling insecure can open us to experiencing life more fully and honestly as human beings—without fear.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Going through physical pain to find freedom. </strong>We find joy, resilience and more when we can lean into the entirety of our experience.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Jiminy Cricket and wishing upon a star</strong> as consciousness and focused attention</li></ol><br/><p>If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to <a href="https://bravedirections.myflodesk.com/5daystotruth" rel="noopener noreferrer" target="_blank">https://bravedirections.myflodesk.com/5daystotruth</a> to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work, and Cari’s gift to you.</p><p><br></p><p><strong>About the Guest</strong>:</p><p>Mandy Ingber is a Los Angeles based New York Times best selling author, wellness expert, and astrologer who has spent more than 30 years guiding clients to understand their life’s purpose through their birth charts and embodiment practices. She is the creator of the YOGALOSOPHY method and the author of Yogalosophy: 28 Days to the Ultimate Mind Body Makeover and Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy. Her work has earned awards from Los Angeles Magazine and LA Weekly, and she has been featured in major publications including Vogue, Harper’s Bazaar, People, and The Oprah Magazine, with television appearances on Good Morning America and the TODAY show. Her private client list has included Jennifer Aniston, Kate Beckinsale, Helen Hunt, and Brooke Shields.</p><p>In addition to her wellness work, Mandy is deeply committed to supporting people through life’s transitions. She is a certified Death Doula who guides individuals and families through advance medical directives, living trusts, and final wishes, and she serves as a minister for both end of life celebrations and weddings. She is also a sought after speaker and spokesperson for wellness brands, serves on the advisory committee for the Cancer Prevention Clinic at Providence Saint John’s Health Center, and brings a unique creative background from her earlier career on Broadway, television, and film.</p><p><u><a href="https://mandyingber.com/" rel="noopener noreferrer" target="_blank">https://mandyingber.com/</a></u></p><p><u><a href="https://www.instagram.com/mandyingber" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mandyingber</a></u></p><p><strong>About Cari:</strong></p><p>Cari Jacobs-Crovetto is a coach, secular meditation teacher, and somatic healing practitioner who blends decades of senior corporate leadership with deep therapeutic training to support meaningful personal and professional growth. After a successful career spanning global brands, media networks, consulting, and multiple Bay Area startups, she now works full-time with business leaders and individuals navigating transition, anxiety, disconnection, and the desire for deeper fulfillment. Cari offers one-on-one and relationship coaching, group work, retreats, organizational alignment, conflict resolution, and strategic future-visioning, helping clients cultivate clarity, resilience, and more conscious ways of leading and living.</p><p><u><a href="https://www.bravedirections.com/" rel="noopener noreferrer" target="_blank">https://www.bravedirections.com/</a></u></p><p><u><a href="https://www.linkedin.com/in/carisf/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/carisf/</a></u></p><p><u><a href="https://www.instagram.com/cari_jacobs_sf" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cari_jacobs_sf</a></u></p><p><br></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.</p><p>Mentioned in this episode:</p><p>This show was brought to you in part by the Magic Thread Media Network. To learn more visit: https://magicthreadmedia.com/</p>]]></description><content:encoded><![CDATA[<p>Content Note: This episode includes a brief first-person account of physical and sexual assault. Listener discretion is advised.</p><p>This episode is about Radical Acceptance and Radical — and I mean <strong>radical</strong> — Self Love. Acceptance of uncharacteristic looks. Acceptance of our race. Acceptance of real physical pain. Acceptance of aging. But ultimately, it is about accepting the shadow all the way through — every part and every way it can show up, from childhood through the crone. Radical Acceptance without flinching. Mandy Ingber has lived her entire life finding treasures in the trash. She has lived this work like no one I have met yet. “When you push away the shadow, you get rid of your own power.” So she has done the opposite. Nothing gets cut out, nothing gets pushed down or away — everything is there to be experienced in this life. To have transformation, you have to have the difficulty — it doesn’t feel good, and that’s why we don’t want to be in it. But that’s the doorway. Like the yoga she’s taught to celebs like Jennifer Aniston and Kate Hudson, we dig deep to make it through the pose to find the true gold in the challenges of life.</p><p><strong>Key Takeaways</strong>:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Pouring yourself into what’s labeled a “negative.”</strong> Because of Mandy’s looks, she was cast early as a villain—asked to embody exaggerated shadow parts by playing those roles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Being cast as your shadow.</strong> Moving toward the scary parts of yourself in a conscious, safe way. For Mandy, this meant facing deep fear connected to her father by eventually becoming that fear herself when cast as a villain.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Our relationship to appearance.</strong> Being “cast” by the world based on how we look can be debilitating—or it can become a portal into radical acceptance, especially when our appearance is intertwined with race.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Nose jobs and fixing the outside.</strong> Changing our exterior doesn’t resolve the complexity of what we feel inside or how we accept ourselves. The old self doesn’t disappear—it waits in the shadow to be transformed into treasure.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Our looks as a proxy for conditioning</strong> we don’t talk about nearly enough.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Insecurity as a doorway.</strong> How feeling insecure can open us to experiencing life more fully and honestly as human beings—without fear.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Going through physical pain to find freedom. </strong>We find joy, resilience and more when we can lean into the entirety of our experience.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Jiminy Cricket and wishing upon a star</strong> as consciousness and focused attention</li></ol><br/><p>If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to <a href="https://bravedirections.myflodesk.com/5daystotruth" rel="noopener noreferrer" target="_blank">https://bravedirections.myflodesk.com/5daystotruth</a> to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work, and Cari’s gift to you.</p><p><br></p><p><strong>About the Guest</strong>:</p><p>Mandy Ingber is a Los Angeles based New York Times best selling author, wellness expert, and astrologer who has spent more than 30 years guiding clients to understand their life’s purpose through their birth charts and embodiment practices. She is the creator of the YOGALOSOPHY method and the author of Yogalosophy: 28 Days to the Ultimate Mind Body Makeover and Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy. Her work has earned awards from Los Angeles Magazine and LA Weekly, and she has been featured in major publications including Vogue, Harper’s Bazaar, People, and The Oprah Magazine, with television appearances on Good Morning America and the TODAY show. Her private client list has included Jennifer Aniston, Kate Beckinsale, Helen Hunt, and Brooke Shields.</p><p>In addition to her wellness work, Mandy is deeply committed to supporting people through life’s transitions. She is a certified Death Doula who guides individuals and families through advance medical directives, living trusts, and final wishes, and she serves as a minister for both end of life celebrations and weddings. She is also a sought after speaker and spokesperson for wellness brands, serves on the advisory committee for the Cancer Prevention Clinic at Providence Saint John’s Health Center, and brings a unique creative background from her earlier career on Broadway, television, and film.</p><p><u><a href="https://mandyingber.com/" rel="noopener noreferrer" target="_blank">https://mandyingber.com/</a></u></p><p><u><a href="https://www.instagram.com/mandyingber" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mandyingber</a></u></p><p><strong>About Cari:</strong></p><p>Cari Jacobs-Crovetto is a coach, secular meditation teacher, and somatic healing practitioner who blends decades of senior corporate leadership with deep therapeutic training to support meaningful personal and professional growth. After a successful career spanning global brands, media networks, consulting, and multiple Bay Area startups, she now works full-time with business leaders and individuals navigating transition, anxiety, disconnection, and the desire for deeper fulfillment. Cari offers one-on-one and relationship coaching, group work, retreats, organizational alignment, conflict resolution, and strategic future-visioning, helping clients cultivate clarity, resilience, and more conscious ways of leading and living.</p><p><u><a href="https://www.bravedirections.com/" rel="noopener noreferrer" target="_blank">https://www.bravedirections.com/</a></u></p><p><u><a href="https://www.linkedin.com/in/carisf/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/carisf/</a></u></p><p><u><a href="https://www.instagram.com/cari_jacobs_sf" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cari_jacobs_sf</a></u></p><p><br></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.</p><p>Mentioned in this episode:</p><p>This show was brought to you in part by the Magic Thread Media Network. To learn more visit: https://magicthreadmedia.com/</p>]]></content:encoded><link><![CDATA[https://finding-treasures-in-the-trash.captivate.fm/episode/radical-acceptance-is-how-radical-self-love-begins-with-mandy-ingber-001]]></link><guid isPermaLink="false">2bbccfa1-eef8-4279-bd2f-2c256b10fcd5</guid><itunes:image href="https://artwork.captivate.fm/73a397d5-e5d3-403c-b442-60e2f23421ff/Guest-Episode-Cover.jpg"/><pubDate>Thu, 19 Feb 2026 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2bbccfa1-eef8-4279-bd2f-2c256b10fcd5.mp3" length="72913076" type="audio/mpeg"/><itunes:duration>50:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a8e0ab3-bfa7-4dda-9133-72e6ae3cfc53/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a8e0ab3-bfa7-4dda-9133-72e6ae3cfc53/index.html" type="text/html"/></item><item><title>Finding Treasures in the Trash: When the Messy Parts Hold the Truth</title><itunes:title>Finding Treasures in the Trash: When the Messy Parts Hold the Truth</itunes:title><description><![CDATA[<p>If your life hasn’t been a neat, white picket fence…</p><p>If you’ve learned how to function, succeed, even thrive—while something inside still feels tight, unfinished, or quietly aching—this podcast is for you.</p><p><strong>Finding Treasures in the Trash</strong> is an invitation to turn toward what you’ve avoided: the anxiety, the unease, the stories you were taught to disown. Through intimate conversations with teachers, leaders, and everyday humans, we explore what happens when pain isn’t something to fix—but something to listen to.</p><p>This isn’t a lifelong healing marathon.</p><p>It’s about courage, honesty, and curiosity.</p><p>So grab your gloves.</p><p>Let’s go dumpster diving—because in the muck lives the gold.</p>]]></description><content:encoded><![CDATA[<p>If your life hasn’t been a neat, white picket fence…</p><p>If you’ve learned how to function, succeed, even thrive—while something inside still feels tight, unfinished, or quietly aching—this podcast is for you.</p><p><strong>Finding Treasures in the Trash</strong> is an invitation to turn toward what you’ve avoided: the anxiety, the unease, the stories you were taught to disown. Through intimate conversations with teachers, leaders, and everyday humans, we explore what happens when pain isn’t something to fix—but something to listen to.</p><p>This isn’t a lifelong healing marathon.</p><p>It’s about courage, honesty, and curiosity.</p><p>So grab your gloves.</p><p>Let’s go dumpster diving—because in the muck lives the gold.</p>]]></content:encoded><link><![CDATA[https://finding-treasures-in-the-trash.captivate.fm/episode/finding-treasures-in-the-trash-when-the-messy-parts-hold-the-truth]]></link><guid isPermaLink="false">6cae73aa-1ca4-45a9-b0df-6c7230bb722b</guid><itunes:image href="https://artwork.captivate.fm/a7fb1914-9da6-4150-a5e9-4f132fea3ea6/Podcast-Cover.jpg"/><pubDate>Fri, 23 Jan 2026 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6cae73aa-1ca4-45a9-b0df-6c7230bb722b.mp3" length="3072332" type="audio/mpeg"/><itunes:duration>02:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/8917a172-26c1-4cb4-9630-6db327d83407/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8917a172-26c1-4cb4-9630-6db327d83407/index.html" type="text/html"/></item></channel></rss>