This episode also kicks off a deeper series where each center will be explored individually. But before going there, this is about building a baseline understanding so you can actually recognize yourself in your chart instead of just staring at shapes and wondering what the hell it all means.

We walk through the difference between defined centers, where your energy shows up consistently, and open centers, where you are more receptive and often amplifying what is happening around you. And here is the part that tends to hit people right in the chest: not everything you feel is yours. That realization alone can start to shift how you see your emotions, your stress, your drive, and even your identity.

There is also a deeper look at how your centers connect to conditioning. The places where you are most open are often where you have been the most influenced, shaped, and at times, thrown off course. But instead of labeling those areas as weaknesses, this episode reframes them as places of wisdom, growth, and awareness.

We also touch on how centers show up in your relationships and work. Why some people feel calming while others feel activating. Why you might overextend, overthink, or try to prove yourself in certain areas. And how understanding your design can bring you back to your own rhythm instead of constantly reacting to everyone else’s.

You will leave this episode with a simple but powerful lens: your centers show you where you are consistent and where you are learning. That’s it.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

With honesty and grounded wisdom, she shares the mindset shifts that transformed her from living in reaction to living with intention. From radical responsibility to protecting her energy at all costs, this episode is an invitation to look inward and ask: What am I choosing to believe, and is this serving me?

Kelly-Anne’s 6 Lessons:

1. You will always find what you are looking for
2. Radical responsibility changes everything
3. You will never outperform your self image
4. Life is happening for you
5. Pain is inevitable but suffering is optional
6. Your greatest asset is your energy

This episode feels like sitting across from someone who’s done the work, and now handing you the map.

If you’re in a season of reflection, transition, or quiet reinvention… this one will land.

Because the truth is, you don’t need more time.

You need a new perspective on the life you’re already living.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

Together, we explore how turning down the harsh, loud voice of self criticism creates space for a deeper, truer form of inner wisdom. The Inner Mentor is described as patient, calm, and steady. She does not shout or demand attention. Instead, she waits for us to slow down, get quiet, and choose to listen.

This episode dives into the contrast between the Inner Critic and the Inner Mentor. While the Inner Critic is rooted in fear, learned beliefs, and old conditioning, the Inner Mentor represents our highest self, our fullest potential, and the truth of who we are beneath the noise.

Our Inner Mentor is closely connected to the body rather than the mind. She communicates through intuition, gut feelings, emotional clarity, and signs, not through mental chatter. Developing a relationship with her is a practice, not a quick fix, and it starts with awareness and curiosity.

You’ll also hear several practical ways to begin strengthening your connection with your Inner Mentor:

• Turning down the Inner Critic by identifying when the voice becomes harsh, absolute, or unkind
• Visualizing your highest self and identifying the qualities she embodies
• Asking inward-facing questions such as what do I need to know right now or what would my highest self do here
• Using your human design authority as a grounded decision making tool
• Journaling evidence that challenges old self limiting beliefs
• Gathering reflections from trusted people who see your strengths clearly

The episode also introduces the idea of naming both your Inner Critic and Inner Mentor as a way to create distance, awareness, and compassion toward your inner dialogue. When you can recognize who is speaking, you regain choice.

At its core, this conversation is an invitation to remember that the answers you are seeking are not outside of you. They never were. Learning to trust your Inner Mentor is a gentle but powerful step toward living in alignment with your truth.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

That harsh, bossy voice that tells you you are not enough, not ready, or not capable is something we all experience. In this conversation, we explore where that voice comes from, why it exists, and how to quiet it so it no longer keeps you stuck or playing small.

In This Episode, We Explore:

1. What the inner critic is and why everyone has one
2. How the brain uses the inner critic to keep you feeling safe
3. Why the inner critic speaks in extremes like always and never
4. How early beliefs and past experiences shape its voice
5. The real cost of listening to the inner critic over time
6. Why you cannot eliminate the inner critic, but you can turn it down

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

This week, it gets personal.

In this episode of Finding True North, Kelly-Anne and Jacqueline continue the conversation by sharing their own profile lines and how they’ve experienced them in real life.

Understanding your profile on paper is one thing, but recognizing it in your patterns, your relationships, and your life story is where things really start to click.

This episode brings Human Design out of theory and into lived experience.

In this episode, you will hear about:

1. A recap of the six profile lines and their core traits
2. Why your profile includes two lines and what each represents
3. The difference between your conscious and unconscious expression
4. How your first line shapes how you see yourself
5. How your second line influences how others experience you
6. Real life examples of how profile lines show up over time
7. The growth edges and strengths within each line
8. Why self awareness creates more compassion for yourself and others

Understanding your profile is not about putting yourself in a box. It is about recognizing the patterns that have always been there.

When you begin to see how your lines show up in your life, things start to make sense. The way you learn. The way you connect. The way you grow.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this episode of Finding True North, Kelly-Anne and Jacqueline introduce the six profile lines in Human Design, a key layer that reveals how we naturally learn, interact with the world, and share our wisdom.

Your profile line describes the role you tend to play in life. It influences how you approach learning, relationships, work, and personal growth. When you understand your profile line, many of your lifelong patterns start to make sense.

This conversation breaks down each of the six lines and how their unique energy shapes the way we experience life.

In this episode, you will learn:

1. What profile lines are in Human Design
2. Why your profile explains how you learn and grow
3. The key traits of the Line 1 Investigator
4. The natural gifts of the Line 2 Hermit
5. How the Line 3 Martyr learns through trial and error
6. Why the Line 4 Opportunist thrives through connection and community
7. The leadership and influence of the Line 5 Heretic
8. The wisdom journey of the Line 6 Role Model
9. Why no line is better or worse, only different

Human Design profiles remind us that we are not all meant to learn or lead in the same way. Some of us research deeply. Some experiment through experience. Some influence through relationships.

Understanding your profile can bring compassion to the way you move through life and the way others move through theirs.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this episode of Finding True North, Kelly-Anne and Jacqueline explore the knowing–doing gap, a concept popularized by Bob Proctor. This is the space between knowing what would support you and actually following through.

And it is not about willpower.

In this episode, you will learn:

1. What the knowing–doing gap really is
2. Why behavior is driven by subconscious beliefs
3. What a paradigm is and how it shapes your actions
4. Why shame keeps you stuck
5. How conditioning and Human Design intersect
6. Why awareness is the first step to real change

If you are not following through, it is not because you are lazy. It is because a belief underneath your behavior is running the show.

When you understand your Human Design, many of those old stories start to unravel. What you thought was a flaw may actually be part of your design.

Instead of trying harder, get curious.

Download the free 10 Minute Human Design and Mindset Starter Kit linked in the show notes and begin with one small aligned shift.

The answers are not out there.

They are already inside you.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

If this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

Why do certain environments energize one person and overwhelm another?

In this episode of Finding True North, Kelly-Anne and Jacqueline unpack one of the most underrated yet powerful layers of Human Design: definition.

Definition explains how your energy is wired internally. It reveals how you process information, how you integrate experiences, and why certain relationships or environments feel supportive while others feel draining.

This conversation brings language to something many people have felt their whole lives but never knew how to explain.

In this episode, you will learn:

1. What “definition” means in Human Design
2. The difference between single, split, triple split, quad split, and no definition
3. Why single definition individuals often feel self contained and internally clear
4. Why split definitions process through connection and conversation
5. How triple splits benefit from movement and varied environments
6. Why quad splits can feel layered, multidimensional, and hard to summarize
7. Why Reflectors are deeply impacted by their environment
8. How understanding your definition can transform relationships and communication
9. Why no definition is better or worse, only different

Why this matters

Definition shapes how you:

1. Make sense of your experiences
2. Process decisions
3. Interact in romantic and professional relationships
4. Feel clarity or confusion
5. Experience connection

For some, clarity happens alone. For others, it happens in conversation. For others still, it emerges in motion, in energy, in environment.

When you understand your definition, you stop judging yourself for how you process and start honoring it instead.

A simple experiment

Kelly-Anne and Jacqueline also share practical ways to experiment with your definition this week:

1. Single definition: practice patience with those who process differently
2. Split definition: schedule a safe conversation to talk something through
3. Triple split: change environments and get around people
4. Quad split: give yourself time and space to integrate
5. Reflector: adjust your environment before making big life decisions

Human Design is not about labeling yourself. It is about remembering how you are uniquely wired.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

If this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

But what if it is actually an awakening?

In this episode of Finding True North, Kelly-Anne and Jacqueline dive into the powerful midlife transition women experience and why it is far more than hormones and hot flashes. Inspired by conversations around Age Like a Girl and their own lived experience, they explore how midlife can feel chaotic, confronting, and deeply disorienting, yet also sacred.

This is the season where what once worked no longer fits. Careers stop feeling aligned. The “good girl” identity begins to crack. The image of perfection becomes exhausting. Questions surface that are hard to say out loud.

Through the lens of Human Design, they unpack how midlife is not random. It is an invitation back to yourself. A call to alignment. A moment when your tolerance for misalignment disappears and your inner compass gets louder.

If you have been questioning your path, your purpose, or even who you are becoming, this conversation will feel like a deep exhale.

In this episode, you will hear about:

1. Why midlife is more than menopause
2. The hidden emotional and identity shifts happening in this season
3. Why so many women feel restless, disillusioned, or unsettled
4. The courage it takes to leave roles that no longer fit
5. The conditioning many women grew up with and how it unravels in midlife
6. How each Human Design type may experience this transition differently
7. Why your changing energy is not a flaw but feedback
8. The impact your growth can have on the people around you
9. Why self trust becomes the true work of midlife
10. How Human Design can act as a compass during this initiation

✨ They also share a free 10 minute Human Design and Mindset Starter Kit to help you make one small aligned shift and begin reconnecting with your inner compass.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

If this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

Building on last week’s conversation about decision making and self trust, this episode focuses on how clarity shows up differently for each person, especially when it comes to ego authority, self projected authority, environmental authority, and lunar cycle authority. These authorities often challenge the fast paced, logic driven expectations of modern life, yet they offer some of the deepest alignment when honored.

Through real life examples and practical explanations, the sisters show how authority lives in the body, not the mind. They explore how understanding your own authority, and the authority of those around you, can radically improve relationships, communication, and confidence in decision making.

This episode is an invitation to stop asking what the right answer is and start trusting how you are designed to decide.

In this episode, you’ll learn:

1. What ego authority really means and how desire and commitment guide decisions
2. Why ego authority is rooted in heart and willpower, not ego as we commonly define it
3. How self projected authority finds clarity by speaking thoughts out loud
4. Why self projected people need a sounding board, not advice
5. How environmental authority requires the right space for clarity to emerge
6. Why changing locations can unlock decision making for some people
7. How lunar cycle authority works for Reflectors
8. Why Reflectors need time and consistency to reach clarity
9. How rushing decisions creates misalignment for rare authorities
10. Why slow, embodied decision making is not a flaw but a strength

Key takeaway:

There is no single correct way to make decisions. Your clarity comes from honoring how your body is designed to decide, not from meeting someone else’s timeline or expectations.

✨ Subscribe, share, and leave a review to continue the journey with Finding True North. If you know someone who struggles with decision making, this episode might be exactly what they need.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

This conversation unpacks why so many of us were taught to look outside ourselves for answers and how Human Design gently guides us back to our own internal wisdom. Rather than relying on logic, urgency, or other people’s opinions, authority teaches you how to make decisions in a way that feels grounded, sustainable, and aligned with your nervous system.

The sisters explain what authority is, why it matters, and how learning to trust your own inner signals can radically shift the way you move through relationships, work, and everyday choices. This episode sets the stage for future conversations where each authority will be explored in more depth.

In this episode, you’ll learn:

1. What inner authority is and why it matters more than the mind
2. How authority works alongside type and strategy
3. Why overthinking often leads to misalignment
4. How conditioning disconnects us from our inner knowing
5. The difference between mental decisions and embodied decisions
6. Why learning your authority is a process, not a quick fix
7. How experimenting with authority builds self trust over time
8. Why no one else can make aligned decisions for you

You already have everything you need to make the right decisions for your life. Inner authority is not about doing it perfectly. It is about learning to trust yourself again.

✨ Subscribe, share, and leave a review to continue the journey with Finding True North. Next episodes will explore specific authorities and how they show up in real life.

If you are ready to go deeper into your chart and understand how your design works specifically for you, reach out to book a Human Design session with us.

Discover your Human Design: https://humandesignblueprint.com/

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

As seekers at heart, the sisters reflect on how what we consume, follow, and engage with shapes our inner world. They explore the importance of curating your environment, both online and offline, and choosing influences that support healing, curiosity, and self trust.

This episode is a reminder that joy does not have to be loud or complicated. Sometimes it lives in small moments, handwritten letters, and words that help us feel seen.

In this episode, you’ll hear about:

1. The Tiny Joy Project and why noticing small moments of joy matters
2. A poetic and healing Instagram account that speaks to the inner journey
3. Why auditing your social media feed can support your mental and emotional wellbeing
4. The Sunday Letter Project and the power of handwritten connection
5. Memories of letter writing and why it still matters in a digital world
6. A book recommendation, Age Like a Girl by Dr. Mindy Pelz
7. Reframing midlife, perimenopause, and menopause as a powerful initiation
8. Why aging can be a return to self, wisdom, and personal leadership
9. How sharing resources creates connection and community

Key takeaway:

What you choose to pay attention to shapes your inner landscape. When you intentionally invite joy, healing, and meaning into your life, everything begins to feel more aligned.

✨ Subscribe, share, and leave a review to keep walking the path of Finding True North. And if there is something lighting you up lately, Kelly-Anne and Jacqueline would love to hear about it.

If you are ready to go deeper into your chart and understand how your design works specifically for you, reach out to book a Human Design session with us.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

Last week we covered Generators and Manifesting Generators and their strategy of waiting to respond. Today we break down how the other types are designed to move through life, make decisions, and attract aligned opportunities without burning out or forcing outcomes.

This episode is a powerful reminder that strategy is not about limitation. It is about ease, alignment, and trusting how your energy is meant to work.

In this episode, we explore:

1. A quick recap of Generator and Manifesting Generator strategy
2. Why Projectors thrive when they wait to be invited and recognized
3. How invitations show up in everyday life for Projectors
4. Why visibility matters for Projectors and how to approach it without hustling
5. Why Manifestors are designed to initiate and follow internal urges
6. The importance of informing others as a Manifestor to reduce resistance
7. How Manifestors spark momentum without carrying everything alone
8. Why Reflectors need the right people and environments to thrive
9. How Reflectors amplify energy and why recognition is essential
10. How understanding strategy helps you support the people in your life

Whether you are experimenting with your own design or trying to better understand your partner, child, clients, or colleagues, this episode offers practical insight into how different energy types are meant to move through the world.

Strategy is one of the most foundational elements of Human Design. When you begin experimenting with it, things often start to click with surprising ease.

If you are ready to go deeper into your chart and understand how your design works specifically for you, reach out to book a Human Design session with us.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this episode of Finding True North, the sisters focus on the two most common energy types, Generators and Manifesting Generators, and explain what it really means to “wait to respond.” Far from being passive, this strategy is about awareness, presence, and trusting the body’s natural yes or no response to what life brings into your orbit.

Jacqueline breaks down how generators attract opportunities through magnetism when they are doing what lights them up, while Kelly-Anne shares real life experiences as a Manifesting Generator, including how the added strategy of informing creates smoother relationships and less friction when plans change or pivots happen quickly.

This episode invites listeners to stop chasing and start noticing what is already showing up, then responding with clarity and trust.

In this episode, you’ll learn:

1. What strategy is and why it is the next key layer after type
2. Why Generators and Manifesting Generators are designed to wait to respond
3. What “waiting” actually looks like in real life
4. How sacral yes or no responses guide aligned decisions
5. Why exposure to new environments creates more opportunities to respond
6. How Manifesting Generators use informing to reduce resistance and tension
7. How this strategy applies to work, relationships, and daily life
8. Why flow increases when you stop forcing outcomes

Key takeaway:

You are not meant to chase what is not aligned. When you trust your response and stay open to what life presents, the right opportunities meet you with ease.

✨ Subscribe, share, and leave a review to continue the journey with Kelly-Anne and Jacqueline on Finding True North.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

They look back on the energy of the past year, a season of shedding, slowing down, and inner transformation, and contrast it with the forward moving energy of the year ahead. Drawing from human design, mindset work, and symbolism, they introduce a fresh and tangible approach to choosing a word of the year. One that is concrete, embodied, and supported by a meaningful symbol.

This episode is an invitation to reflect, choose with intention, and move forward in a way that feels grounded rather than rushed.

In this episode, you’ll hear:

1. Why January can feel heavy with pressure and expectations
2. The importance of reflecting on the year behind you before planning the next
3. The energetic themes of shedding and forward momentum
4. How human design supported deep personal shifts and self compassion
5. A new approach to choosing a word of the year using concrete action words
6. Why pairing your word with a symbol helps you embody it daily
7. How visual reminders can anchor intention throughout the year
8. An invitation to choose your word in alignment with your inner authority

Key takeaway:

You do not need to become someone new this year. You are invited to remember who you already are and move forward with intention, clarity, and trust in your inner compass.

✨ Subscribe, share, and leave a review to continue the journey with Kelly-Anne and Jacqueline on Finding True North. And if you use any of the gift ideas from this episode, send them a message and let them know how it landed.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this episode of Finding True North, Kelly-Anne and Jacqueline bring human design into everyday life with a practical and playful gift guide for every energy type. Inspired by holiday shopping and real life conversations, they share how understanding someone’s human design can help you choose gifts that actually support who they are, not just what looks good on a shelf.

They walk through each of the five energy types and offer gift ideas that honor how each type uses energy, rests, creates, and feels seen. Whether you are shopping for the holidays, a birthday, or a just because moment, this episode will change the way you think about giving.

In this episode, you’ll hear:

• Gift ideas for Manifestors that support rest, freedom, and big ideas
• How to shop for Generators based on what truly lights them up
• Why Manifesting Generators thrive with variety, flexibility, and permission to pivot
• Meaningful and affirming gifts that help Projectors feel seen and appreciated
• Thoughtful, environment focused gifts for the sensitive and intuitive Reflectors
• Why human design is a powerful lens for giving gifts that feel personal and intentional
• How a human design session can be a meaningful gift for anyone curious about themselves

The best gifts are not about what you would want. They are about seeing someone for who they truly are. Human design helps you do exactly that.

✨ Subscribe, share, and leave a review to continue the journey with Kelly-Anne and Jacqueline on Finding True North. And if you use any of the gift ideas from this episode, send them a message and let them know how it landed.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

Kelly-Anne breaks down the basics of subconscious programming using the simple and timeless analogy taught by her mentor, Bob Proctor. Together, the sisters explore how childhood conditioning forms your beliefs, how those beliefs turn into the “tape” playing in your mind, and why so many of us carry stories that were never ours to begin with. Jacqueline highlights how human design provides the language we need to replace old beliefs with ones that actually support who we truly are.

This episode is a gentle but eye opening introduction to the mindset work that will weave through future episodes.

In this episode, they discuss:

• How your conscious and subconscious mind work together
• Why most of your beliefs were formed before age seven
• Common examples of conditioning around money, work, rest and success
• How old beliefs become the “tape” that runs your daily life
• How human design gives you the language to replace limiting beliefs
• Why awareness is the first step in shifting any pattern
• Why mindset work is a lifelong process of peeling back layers

So much of what you believe about yourself was programmed into you long before you knew you had a choice. With awareness, you can rewrite the tape and replace old beliefs with ones that truly reflect who you are.

Discover your Human Design: https://humandesignblueprint.com/

Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

They walk through the patterns that keep showing up in their sessions, the common conditioning themes people are shedding, and the beautiful moment that happens when someone finally feels seen for who they are. Whether you are brand new to human design or already experimenting with your chart, this conversation will help you understand your type more deeply and recognize yourself in the stories of others.

In this episode, you’ll hear:

• Why so many projectors carry guilt around rest
• The surprising ways projector gifts show up as quiet leadership
• How generators can feel satisfied again by choosing work and people who light them up
• Why manifesting generators pivot and move quickly, and why that is their magic
• How manifestors naturally cycle between action and hibernation
• Why midlife often brings clarity, course corrections and a return to your true design
• A call to any reflectors listening to reach out and connect
• You are not meant to operate like everyone else.
• When you understand your energy type, everything starts to make sense and life becomes a lot easier.

Discover your Human Design: https://humandesignblueprint.com/

Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

Jacqueline explains the not self for each type, while Kelly-Anne shares real examples of how these feelings show up in everyday life. Together, they show how tuning into these signals can help you course correct with more clarity and compassion.

In this episode, you’ll hear:

• What the not self theme is and why it’s not a “bad” thing
• How your not self acts as an emotional nudge toward alignment
• The not self for each energy type:
• Generators: Frustration
• Manifesting Generators: Frustration and anger
• Projectors: Bitterness
• Manifestors: Anger
• Reflectors: Disappointment
• How these feelings show up physically in the body
• Why relationships, work and routines often trigger your not self
• The power of understanding the types of your children, partners and coworkers
• How to use your not self to course correct and return to your signature

Discover your Human Design: https://humandesignblueprint.com/

Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this week’s episode of Finding True North, Kelly-Anne and Jacqueline introduce the next layer of human design by exploring the signature of each energy type. Your signature is the emotional signpost that shows you you’re moving in the right direction. It’s the feeling that naturally appears when you’re living according to your design, using your energy well, and flowing with life instead of fighting it.

Jacqueline walks through each of the five types and their unique signatures, explaining how they show up in real life, how to recognize them in yourself, and why they matter. Kelly-Anne adds personal examples and insights that bring these concepts to life, including how her own signature of peace shows up as a Manifesting Generator.

This episode helps listeners not only understand their signature, but start noticing it. Because when you can recognize the feeling that signals alignment, you can choose more of what supports it and less of what pulls you out of it.

In this episode, you’ll hear:

• What a human design signature actually is and why it matters

The signature of each type:

• Generators: Satisfaction
• Manifesting Generators: Satisfaction and peace
• Projectors: Success (as in appreciation, recognition, and value)
• Manifestors: Peace
• Reflectors: Surprise and wonder
• How these signatures show up in daily life, work, relationships, and energy
• Why your signature is not about perfection, but about noticing what naturally feels right
• How living your signature creates a ripple effect in your family, relationships, and wellbeing
• A journaling invitation to help you tune into your own signature this week

Your signature is the universe’s way of whispering, “Yes, keep going.” When you feel it consistently, you’re moving in alignment with who you truly are.

Discover your Human Design: https://humandesignblueprint.com/

Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this listener-inspired episode of Finding True North, sisters Kelly-Anne and Jacqueline answer the most common questions they’ve received since launching their Human Design 101 series and recent live masterclass. From “Do I have to believe in human design?” to “Why doesn’t my type resonate with me?”, this episode breaks it all down with warmth, clarity, and plenty of real talk.

Kelly-Anne and Jacqueline remind listeners that human design isn’t a belief system or rulebook. It’s a tool for self-understanding and experimentation. They share how it connects beautifully with mindset work, offering a bridge between the subconscious reprogramming that shapes your beliefs and the energetic blueprint that reveals how you’re designed to move through the world.

Whether you’re brand new or diving deeper, this conversation helps you make sense of your chart, understand where to begin, and get curious about what feels true for you.

In this episode, you’ll hear:

• The truth about whether you “have to believe” in human design
• How it connects with mindset work and subconscious reprogramming
• What to focus on first when your chart feels overwhelming
• Why some people don’t resonate with their type (and what that means)
• How curiosity and experimentation lead to lasting change
• The beauty of exploring your family’s charts and seeing the ripple effect

Human design isn’t about rules, perfection, or finding what’s wrong with you. It’s about meeting life as it is, getting curious, and remembering that you already hold the answers within.

Discover your Human Design: https://humandesignblueprint.com/

Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this powerful and personal episode of Finding True North, sisters Kelly-Anne and Jacqueline open up about how learning their human design types transformed the way they see themselves. After exploring the five energy types in the previous episode, this week they bring it all to life through real stories of what happens when self-awareness becomes self-acceptance.

Kelly-Anne shares how discovering she’s a Manifesting Generator finally freed her from the lifelong belief that she was a quitter. Instead, she realized she’s meant to be multi-passionate, to pivot, and to follow what lights her up. Jacqueline reveals how learning she’s a Manifestor helped her release years of self-judgment around being “lazy” and understand that her energy comes in powerful bursts, followed by much-needed rest.

Together, they explore how human design offers not just insight, but compassion. When you understand your design, you stop fighting who you are and start working with your natural energy instead of against it.

Discover your Human Design: https://humandesignblueprint.com/

Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this week’s episode of Finding True North, Jacqueline and Kelly-Anne introduce Human Design 101. Whether you’re brand new to the concept or already know your chart, this conversation will help you understand the five main energy types and how each one contributes to the world in a unique way.

Jacqueline walks listeners through the five types — Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors — and explains what makes each one special. Kelly-Anne shares her insights as a Manifesting Generator, highlighting how understanding her type helped her finally give herself permission to pivot, change directions, and follow what lights her up.

Together, they show how human design offers more than information — it’s a practical, empowering tool that helps you live with less resistance and more flow.

In this episode, you’ll hear:

• How to find your human design chart and identify your type
• What each of the five energy types represents and how they interact
• The importance of doing what lights you up (especially for Generators and MGs)
• Why every type plays an essential role in the collective
• A beautiful analogy that brings human design to life: building a house, where each type has a part to play in creating something whole and alive

Each of us is designed perfectly for the role we’re meant to play. When we understand our type, we stop fighting against our nature and start flowing with it.

Discover your Human Design: https://humandesignblueprint.com/

Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North.

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this powerful second episode of Finding True North, sisters Kelly-Anne and Jacqueline dive into one of life’s biggest questions. Together, they explore how most of us spend our lives doing instead of being—performing, achieving, and following the rules we were taught, without ever asking if those rules reflect who we truly are.

This episode is a deep and heartfelt conversation about self-awareness, conditioning, and the journey back to remembering your true self. Kelly-Anne shares how decades of “doing all the right things” still left her feeling unfulfilled, while Jacqueline reflects on the quiet pressure to fit into expectations that never quite felt right.

They unpack how both subconscious programming and human design shape our sense of identity and how we can start unlearning what isn’t ours so we can live in alignment with who we really came here to be.

In this episode, you’ll hear:

• Why so many of us mistake doing for being
• How childhood conditioning and subconscious programming shape our beliefs and self-worth
• A simple explanation of human design and how it reveals your energetic blueprint
• The connection between mindset work and human design in finding true alignment
• The three Soul Codes that can guide you home to yourself:

1. The Code of Divine Design
2. The Code of Remembrance
3. The Code of Embodiment

Reflection Questions:

Because awareness is only powerful when we integrate it, Kelly-Anne and Jacqueline leave you with a few questions to journal on or simply sit with:

1. Where in your life are you still trying to fix yourself?
2. What would shift if you trusted that you already came with the right blueprint?
3. Which Soul Code resonates most with you right now?

You already hold the map. You don’t need to be fixed, you only need to be remembered.

Subscribe, share, and leave a review to join us as we continue the journey of Finding True North.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

Hosted by sisters Kelly-Anne and Jacqueline, this show blends human design, mindset work, and soul exploration to help you see yourself clearly, release the patterns that no longer serve you, and reconnect with your own inner compass.

In this first episode, Kelly-Anne and Jacqueline share how their individual paths, one rooted in mindset and soul work, the other in human design and deep curiosity, have led them to create this space together. You’ll hear how they’ve each spent decades searching, learning, and experimenting, only to realize that true transformation happens when self-awareness meets aligned action.

In this episode, you’ll hear:

• Why they named the podcast Finding True North and what “true north” really means
• How their personal journeys in mindset work and human design led to sustainable change
• The moment they knew they were meant to create something together
• What listeners can expect each week: real conversations, accessible tools, and gentle sparks of insight (never a one-size-fits-all plan)
• How to begin finding and trusting your own true north

This show isn’t about telling you what to do. It’s about helping you remember who you already are.

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

Subscribe, share, and walk with us as we begin the journey of Finding True North.

No book, no course, no expert can hand you the right path for your life.

Because really, the map has been inside you all along.

It's written into the way we're designed.

Our energy, our choices, our patterns.

When you learn how to read the map, you discover how to align with your true direction, your true north, and stop fighting against yourself.

We're sisters living in two different countries, but we've been connected for decades by the same thing.

Curiosity.

We've both been seekers, always searching for meaning, purpose, and direction.

I'm Kelly-Anne. For over 20 years, I've been on a mindset journey, challenging beliefs, breaking old patterns, and discovering just how powerful our thoughts can be.

Alongside that, I've been walking a soul path, stripping away the layers that never belonged to me and remembering the essence of who I've always been.

And I'm Jacqueline. My obsession is human design.

A system that I've dived into that reveals a unique blueprint.

Strengths and places that we've been conditioned to play small.

For me, it was like finding a compassion that finally made sense of everything.

And that's why we created Finding True North.

In navigation, True North is the fixed point on the map, the direction that never changes.

For us, it's the compass inside of you.

We believe that clarity comes from combining the map of who you are with the courage to live it.

It's about remembering and trusting that compass within you.

This podcast is our way of helping ourselves, and you, reconnect with that compass.

Each week, in short, less than 30 minute episodes, we'll introduce human design in bite sized pieces.

Your type, your strategy, your decision making style, all of it, and show you how it reveals your unique blueprint.

And then we'll layer in mindset work and soul shifts that bring it all to life.

Because knowing yourself is powerful, but living as your true self is where the real magic happens.

These conversations aren't about giving you a rigid plan. They're about sparking something in you. The clarity, the courage, and the confidence to take your next step.

So subscribe to Finding True north because it's time to stop drifting and start moving toward your true north.