<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/finding-your-fierce/" rel="self" type="application/rss+xml"/><title><![CDATA[Finding Your Fierce]]></title><podcast:guid>92dd6382-79b7-5178-aea2-78c68ac2a421</podcast:guid><lastBuildDate>Mon, 06 Apr 2026 11:19:34 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Carolyn Colleen]]></copyright><managingEditor>Carolyn Colleen</managingEditor><itunes:summary><![CDATA[‘Finding Your FIERCE’ is the podcast for people wanting to take their life, relationships, and career to the next level. Each episode features inspiring stories of people who are living their most FIERCE life - despite facing massive obstacles and challenges. Hosted by best-selling author, acclaimed speaker, and philanthropist Carolyn Colleen; the ‘Finding Your FIERCE’ podcast will help you to overcome the adversity you’re facing in your life so you can transcend and evolve into your best self. Hit the “follow” button and get ready to unleash your most FIERCE self!

Learn more at https://CarolynColleen.com]]></itunes:summary><image><url>https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg</url><title>Finding Your Fierce</title><link><![CDATA[https://finding-your-fierce.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><itunes:owner><itunes:name>Carolyn Colleen</itunes:name></itunes:owner><itunes:author>Carolyn Colleen</itunes:author><description>‘Finding Your FIERCE’ is the podcast for people wanting to take their life, relationships, and career to the next level. Each episode features inspiring stories of people who are living their most FIERCE life - despite facing massive obstacles and challenges. Hosted by best-selling author, acclaimed speaker, and philanthropist Carolyn Colleen; the ‘Finding Your FIERCE’ podcast will help you to overcome the adversity you’re facing in your life so you can transcend and evolve into your best self. Hit the “follow” button and get ready to unleash your most FIERCE self!

Learn more at https://CarolynColleen.com</description><link>https://finding-your-fierce.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Sharing lessons and stories about creating the life and business you deserve!]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Poverty is a Circumstance, Not a Character Flaw with Chad Dull</title><itunes:title>Poverty is a Circumstance, Not a Character Flaw with Chad Dull</itunes:title><description><![CDATA[<p class="ql-align-justify">What happens when you realize your "stable" life is actually just stagnation? In this episode of <strong>Finding Your FIERCE</strong>, Carolyn Colleen sits down with educator and advocate <strong>Chad Dull</strong> to explore a midlife transformation that turned a safe career into a mission-driven Odyssey.</p><p class="ql-align-justify">After 20 years of "doing some good" from a professional distance, Chad faced a pivotal moment when he realized the systems he participated in weren't truly working for the people they served. When leadership failed to grasp his vision for a "poverty-informed" institution, Chad stopped waiting for permission and decided to lead from exactly where he stood. This choice didn't just change his career—it reignited his spirit in his late 40s.</p><h3><strong>About Our Guest: Chad Dull</strong></h3><p>Chad Dull has spent over 20 years at the intersection of poverty, education, and equity. He is a sought-after speaker and the author of <em>Poverty Informed Practice in Education: 10 Actions to Try Now!</em>. Driven by a fierce pride in his humble beginnings, Chad works tirelessly to remove the barriers that keep talent trapped in poverty.</p><p>In his personal life, Chad is a husband to Mandy, father to Hannah and Jane, and a proud grandfather to Parker.</p><p><strong>Links and Resources:</strong></p><ul><li>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li></ul><br/><p><strong>Connect with Chad:</strong></p><ul><li><strong>Website:</strong> <a href="http://www.povertyinformedpractice.com/" rel="noopener noreferrer" target="_blank">www.povertyinformedpractice.com</a></li></ul><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">What happens when you realize your "stable" life is actually just stagnation? In this episode of <strong>Finding Your FIERCE</strong>, Carolyn Colleen sits down with educator and advocate <strong>Chad Dull</strong> to explore a midlife transformation that turned a safe career into a mission-driven Odyssey.</p><p class="ql-align-justify">After 20 years of "doing some good" from a professional distance, Chad faced a pivotal moment when he realized the systems he participated in weren't truly working for the people they served. When leadership failed to grasp his vision for a "poverty-informed" institution, Chad stopped waiting for permission and decided to lead from exactly where he stood. This choice didn't just change his career—it reignited his spirit in his late 40s.</p><h3><strong>About Our Guest: Chad Dull</strong></h3><p>Chad Dull has spent over 20 years at the intersection of poverty, education, and equity. He is a sought-after speaker and the author of <em>Poverty Informed Practice in Education: 10 Actions to Try Now!</em>. Driven by a fierce pride in his humble beginnings, Chad works tirelessly to remove the barriers that keep talent trapped in poverty.</p><p>In his personal life, Chad is a husband to Mandy, father to Hannah and Jane, and a proud grandfather to Parker.</p><p><strong>Links and Resources:</strong></p><ul><li>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li></ul><br/><p><strong>Connect with Chad:</strong></p><ul><li><strong>Website:</strong> <a href="http://www.povertyinformedpractice.com/" rel="noopener noreferrer" target="_blank">www.povertyinformedpractice.com</a></li></ul><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/poverty-is-a-circumstance-not-a-character-flaw-with-chad-dull]]></link><guid isPermaLink="false">399a9ba8-d196-47fd-9bb3-33ff981ed1e2</guid><itunes:image href="https://artwork.captivate.fm/1e6c6e18-35f2-4edb-aa67-561917ec1c01/FYF-Chad-Episode-Cover.jpg"/><pubDate>Mon, 06 Apr 2026 04:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/399a9ba8-d196-47fd-9bb3-33ff981ed1e2.mp3" length="31649179" type="audio/mpeg"/><itunes:duration>21:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>The Woman Who Survived and Chose Audacity with Erika Rothenberger</title><itunes:title>The Woman Who Survived and Chose Audacity with Erika Rothenberger</itunes:title><description><![CDATA[<p>What if the moment that nearly broke you… was actually the moment that revealed who you truly are?</p><p>In this powerful episode of <strong><em>Finding Your FIERCE</em></strong>, Carolyn Colleen sits down with media personality, keynote speaker, and author Erika Rothenberger — a dynamic voice on audacity, leadership, and resilience.</p><p>Erika has appeared on FOX News and has been featured across major media outlets. In 2025, she was named <em>Dynamic Woman of the Year</em> by Philly Style / Modern Luxury Magazine for her impact on leadership, empowerment, and women’s advancement.</p><p>But behind her success is a story that changed everything.</p><p>Erika shares the moment she survived a brutal attack — a moment where she believed her life might end. And the powerful decision that followed: not to be defined by it, but to be refined by it.</p><p>Today, Erika is the author of <em>Audacious Expansion</em> (releasing February 22, 2026), founder of the sold-out <strong>Audacious Women’s Summit</strong>, and host of the <em>Grit, Grace &amp; Glitz</em> podcast. She also serves as Director of Performance Systems at Henkels &amp; McCoy, where she leads high-performance culture and leadership development.</p><p>In this episode, she shares what it truly means to choose audacity — not just in big moments, but in the quiet, daily decisions to rise, heal, and grow.</p><p>You’ll also learn her powerful <strong>B.O.L.D. framework</strong>:</p><ul><li>Believe in yourself</li><li>Ongoing growth (and omitting what no longer serves you)</li><li>Lean on others</li><li>Develop others</li></ul><br/><p>This conversation is a reminder that we all experience our own “punch” in life — but we always have a choice in how we respond.</p><p>Links and Resources:</p><ul><li>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li>Erika Rothenberger’s <a href="https://www.erikarothenberger.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li>The Audacious Expansion Journal (available on Erika’s website)</li><li><a href="https://www.erikarothenberger.com/audacious-womens-summit/" rel="noopener noreferrer" target="_blank">Audacious Women’s Summit</a></li><li><a href="https://tinyurl.com/AudaciousExpansion" rel="noopener noreferrer" target="_blank">Audacious Expansion (Book)</a></li><li>Erika on <a href="https://www.instagram.com/erika_rothenberger/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Erika on <a href="https://www.linkedin.com/in/erikarothenberger/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ul><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>What if the moment that nearly broke you… was actually the moment that revealed who you truly are?</p><p>In this powerful episode of <strong><em>Finding Your FIERCE</em></strong>, Carolyn Colleen sits down with media personality, keynote speaker, and author Erika Rothenberger — a dynamic voice on audacity, leadership, and resilience.</p><p>Erika has appeared on FOX News and has been featured across major media outlets. In 2025, she was named <em>Dynamic Woman of the Year</em> by Philly Style / Modern Luxury Magazine for her impact on leadership, empowerment, and women’s advancement.</p><p>But behind her success is a story that changed everything.</p><p>Erika shares the moment she survived a brutal attack — a moment where she believed her life might end. And the powerful decision that followed: not to be defined by it, but to be refined by it.</p><p>Today, Erika is the author of <em>Audacious Expansion</em> (releasing February 22, 2026), founder of the sold-out <strong>Audacious Women’s Summit</strong>, and host of the <em>Grit, Grace &amp; Glitz</em> podcast. She also serves as Director of Performance Systems at Henkels &amp; McCoy, where she leads high-performance culture and leadership development.</p><p>In this episode, she shares what it truly means to choose audacity — not just in big moments, but in the quiet, daily decisions to rise, heal, and grow.</p><p>You’ll also learn her powerful <strong>B.O.L.D. framework</strong>:</p><ul><li>Believe in yourself</li><li>Ongoing growth (and omitting what no longer serves you)</li><li>Lean on others</li><li>Develop others</li></ul><br/><p>This conversation is a reminder that we all experience our own “punch” in life — but we always have a choice in how we respond.</p><p>Links and Resources:</p><ul><li>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li>Erika Rothenberger’s <a href="https://www.erikarothenberger.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li>The Audacious Expansion Journal (available on Erika’s website)</li><li><a href="https://www.erikarothenberger.com/audacious-womens-summit/" rel="noopener noreferrer" target="_blank">Audacious Women’s Summit</a></li><li><a href="https://tinyurl.com/AudaciousExpansion" rel="noopener noreferrer" target="_blank">Audacious Expansion (Book)</a></li><li>Erika on <a href="https://www.instagram.com/erika_rothenberger/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Erika on <a href="https://www.linkedin.com/in/erikarothenberger/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ul><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/the-woman-who-survived-and-chose-audacity-with-erika-rothenberger]]></link><guid isPermaLink="false">ebde9391-b175-4ae6-8d3b-177daa9b855d</guid><itunes:image href="https://artwork.captivate.fm/00c9a9f6-7a6d-41a6-9d1e-af7ec789bd06/Episode-Cover.jpg"/><pubDate>Sun, 29 Mar 2026 00:30:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ebde9391-b175-4ae6-8d3b-177daa9b855d.mp3" length="33842587" type="audio/mpeg"/><itunes:duration>23:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>Before You Choose a College Major, Listen to This with Wendi Witzke</title><itunes:title>Before You Choose a College Major, Listen to This with Wendi Witzke</itunes:title><description><![CDATA[<p><strong>Four years is a long time to spend on a degree that doesn’t fit you.</strong></p><p>Choosing a major is one of the biggest decisions students make—often before they’ve ever experienced what the work in that field actually looks like.</p><p>In this episode of <strong>Finding Your Fierce</strong>, we sit down with <strong>Wendi Witzke</strong>, Program Director of the Legal Studies and Paralegal Program at <strong>Western Technical College</strong>. With more than 20 years of experience supporting students entering the legal profession, Wendi has seen firsthand how the right learning environment can completely change a student’s career path.</p><p>Instead of sitting in large lecture halls, students in her program gain <strong>hands-on experience</strong>—drafting real legal documents, walking through real legal processes, and building the practical skills they’ll need in the field.</p><p>But one of the most powerful insights from this conversation is something many students discover along the way:</p><p><strong>Sometimes you don’t truly know what you enjoy until you’re actually doing the work.</strong></p><p>Wendi also shares how her program emphasizes <strong>community impact and access to justice</strong>, preparing students to support individuals who may not otherwise have the legal representation they need.</p><p>If you’re a student, parent, or someone exploring a new career direction, this conversation offers a powerful perspective on how the right environment, practical experience, and mentorship can help people discover a path that truly fits.</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p><strong>Four years is a long time to spend on a degree that doesn’t fit you.</strong></p><p>Choosing a major is one of the biggest decisions students make—often before they’ve ever experienced what the work in that field actually looks like.</p><p>In this episode of <strong>Finding Your Fierce</strong>, we sit down with <strong>Wendi Witzke</strong>, Program Director of the Legal Studies and Paralegal Program at <strong>Western Technical College</strong>. With more than 20 years of experience supporting students entering the legal profession, Wendi has seen firsthand how the right learning environment can completely change a student’s career path.</p><p>Instead of sitting in large lecture halls, students in her program gain <strong>hands-on experience</strong>—drafting real legal documents, walking through real legal processes, and building the practical skills they’ll need in the field.</p><p>But one of the most powerful insights from this conversation is something many students discover along the way:</p><p><strong>Sometimes you don’t truly know what you enjoy until you’re actually doing the work.</strong></p><p>Wendi also shares how her program emphasizes <strong>community impact and access to justice</strong>, preparing students to support individuals who may not otherwise have the legal representation they need.</p><p>If you’re a student, parent, or someone exploring a new career direction, this conversation offers a powerful perspective on how the right environment, practical experience, and mentorship can help people discover a path that truly fits.</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/before-you-choose-a-college-major-listen-to-this-with-wendi-witzke]]></link><guid isPermaLink="false">e4885215-e633-44e9-9121-892863627847</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Sat, 14 Mar 2026 20:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/e4885215-e633-44e9-9121-892863627847.mp3" length="34597723" type="audio/mpeg"/><itunes:duration>24:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Trust. Believe. Surrender with Emilene Anna</title><itunes:title>Trust. Believe. Surrender with Emilene Anna</itunes:title><description><![CDATA[<p>In this powerful episode of <em>Finding Your FIERCE</em>, <strong>Emilene Anna</strong> — He-ART-ist of Wholeness, midlife mom of four, CrossFit athlete, and founder of Driftless Retreats &amp; Studios — shares the sacred transition that changed everything.</p><p>After 22+ years behind the chair and thousands of heart-to-heart conversations, Emilene realized she had been performing for love — building success, serving others, and over-giving while quietly losing alignment with herself.</p><p>Through grief, autoimmune healing, motherhood, and faith, she reclaimed her deeper calling and created her Holistic SOULutions spiritual formation framework:</p><p><strong>Trust. Believe. Surrender.</strong></p><p>Now she helps women unmask beauty culture, heal from the inside out, and build aligned lives and income rooted in wholeness — because beauty isn’t something you see.</p><p>It’s something you feel.</p><p>You don’t have to earn love.</p><p>You already belong.</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Emilene on <a href="https://www.instagram.com/emilene_anna?igsh=MTBrd2l4aDNqYm14ZA%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.driftlessretreats.com/" rel="noopener noreferrer" target="_blank">Driftless Retreats</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>In this powerful episode of <em>Finding Your FIERCE</em>, <strong>Emilene Anna</strong> — He-ART-ist of Wholeness, midlife mom of four, CrossFit athlete, and founder of Driftless Retreats &amp; Studios — shares the sacred transition that changed everything.</p><p>After 22+ years behind the chair and thousands of heart-to-heart conversations, Emilene realized she had been performing for love — building success, serving others, and over-giving while quietly losing alignment with herself.</p><p>Through grief, autoimmune healing, motherhood, and faith, she reclaimed her deeper calling and created her Holistic SOULutions spiritual formation framework:</p><p><strong>Trust. Believe. Surrender.</strong></p><p>Now she helps women unmask beauty culture, heal from the inside out, and build aligned lives and income rooted in wholeness — because beauty isn’t something you see.</p><p>It’s something you feel.</p><p>You don’t have to earn love.</p><p>You already belong.</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Emilene on <a href="https://www.instagram.com/emilene_anna?igsh=MTBrd2l4aDNqYm14ZA%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.driftlessretreats.com/" rel="noopener noreferrer" target="_blank">Driftless Retreats</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/trust-believe-surrender-with-emilene-anna]]></link><guid isPermaLink="false">f5e70810-73e0-44c9-a12e-6bea33943d76</guid><itunes:image href="https://artwork.captivate.fm/d02e1f0e-6825-4dd6-b77c-4dc903687f98/Emilene-Anna-Finding-Your-FIECRE-Episode-Cover-Smaller-Size.jpg"/><pubDate>Fri, 27 Feb 2026 11:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5e70810-73e0-44c9-a12e-6bea33943d76.mp3" length="40463707" type="audio/mpeg"/><itunes:duration>28:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Leading Inside Systems That Were Never Built for Women with Jodi Vandenberg-Daves</title><itunes:title>Leading Inside Systems That Were Never Built for Women with Jodi Vandenberg-Daves</itunes:title><description><![CDATA[<p>In this episode of <strong><em>Finding Your FIERCE</em></strong>, Jodi Vandenberg-Daves explores what it means to lead with courage inside systems that were never designed for women to thrive.</p><p>Drawing on her work as a historian, leadership coach, and author of <em>Leading With Courage</em>, Jodi unpacks how women navigate careers, leadership, and caregiving within institutions that reward conformity, undervalue emotional labor, and often demand resilience without support. She challenges the idea that leadership belongs only to titles, emphasizing values-driven leadership, voice, boundaries, and integrity at every stage of career.</p><p>The conversation highlights expansive leadership for women, asking hard questions, resisting burnout, mentoring across generations, and building inclusive workplaces and communities that don’t require women to shrink, overextend, or assimilate to succeed.</p><p>This episode is a powerful reminder that courage for women isn’t just personal—it’s structural, collective, and necessary for real change.</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jodi on <a href="https://www.linkedin.com/in/jodi-vandenberg-daves-2b459116/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>In this episode of <strong><em>Finding Your FIERCE</em></strong>, Jodi Vandenberg-Daves explores what it means to lead with courage inside systems that were never designed for women to thrive.</p><p>Drawing on her work as a historian, leadership coach, and author of <em>Leading With Courage</em>, Jodi unpacks how women navigate careers, leadership, and caregiving within institutions that reward conformity, undervalue emotional labor, and often demand resilience without support. She challenges the idea that leadership belongs only to titles, emphasizing values-driven leadership, voice, boundaries, and integrity at every stage of career.</p><p>The conversation highlights expansive leadership for women, asking hard questions, resisting burnout, mentoring across generations, and building inclusive workplaces and communities that don’t require women to shrink, overextend, or assimilate to succeed.</p><p>This episode is a powerful reminder that courage for women isn’t just personal—it’s structural, collective, and necessary for real change.</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jodi on <a href="https://www.linkedin.com/in/jodi-vandenberg-daves-2b459116/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/leading-inside-systems-that-were-never-built-for-women-with-jodi-vandenberg-daves]]></link><guid isPermaLink="false">3358e101-4857-471e-8d20-edbc77b9ab9d</guid><itunes:image href="https://artwork.captivate.fm/dc099a6e-6e28-48aa-93a0-7d1137ac45a0/Jodi-FYF-3000-x-3000-px-1.jpg"/><pubDate>Sat, 07 Feb 2026 07:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/3358e101-4857-471e-8d20-edbc77b9ab9d.mp3" length="23324251" type="audio/mpeg"/><itunes:duration>16:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>The Shift Toward Acceptance: Healing Through Grief with John DeDakis</title><itunes:title>The Shift Toward Acceptance: Healing Through Grief with John DeDakis</itunes:title><description><![CDATA[<p>What if healing doesn’t come from fighting your way through grief but from accepting what is, one honest step at a time?</p><p>In this powerful episode of <em>Finding Your Fierce</em>, host <strong>Carolyn Colleen</strong> sits down with <strong>John DeDakis: </strong>award-winning novelist, writing coach, and former Senior Copy Editor for CNN’s <em>The Situation Room with Wolf Blitzer </em>to explore the quiet, courageous work of healing through loss.</p><p>John shares the pivotal moments that shaped his life: facing an existential crisis as a young man during the Vietnam War draft, choosing acceptance over resistance, and discovering only in hindsight that grief had been woven through his writing for decades. What began as storytelling became an unintentional path to healing, clarity, and purpose.</p><p>Together, Carolyn and John reflect on why healing is often gradual, why it’s only visible in the looking back, and how creative expression, whether through writing, art, or reflection, can help us process grief without forcing outcomes. This conversation reframes fierceness not as pushing harder, but as the strength to surrender, listen, and trust what’s unfolding.</p><p>If you’re navigating grief, transition, or a season of deep uncertainty, this episode offers a compassionate reminder: acceptance can be one of the fiercest acts of healing there is.</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>John on <a href="https://www.linkedin.com/in/john-dedakis-4b09a34/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://fsc.retreatportal.com/events/f?p=EVENTS:2:::::P0_EMBED,PROGRAM_ID:0,10365" rel="noopener noreferrer" target="_blank">Upcoming Retreat with John DeDakis: Writing Through the Pain of Loss</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>What if healing doesn’t come from fighting your way through grief but from accepting what is, one honest step at a time?</p><p>In this powerful episode of <em>Finding Your Fierce</em>, host <strong>Carolyn Colleen</strong> sits down with <strong>John DeDakis: </strong>award-winning novelist, writing coach, and former Senior Copy Editor for CNN’s <em>The Situation Room with Wolf Blitzer </em>to explore the quiet, courageous work of healing through loss.</p><p>John shares the pivotal moments that shaped his life: facing an existential crisis as a young man during the Vietnam War draft, choosing acceptance over resistance, and discovering only in hindsight that grief had been woven through his writing for decades. What began as storytelling became an unintentional path to healing, clarity, and purpose.</p><p>Together, Carolyn and John reflect on why healing is often gradual, why it’s only visible in the looking back, and how creative expression, whether through writing, art, or reflection, can help us process grief without forcing outcomes. This conversation reframes fierceness not as pushing harder, but as the strength to surrender, listen, and trust what’s unfolding.</p><p>If you’re navigating grief, transition, or a season of deep uncertainty, this episode offers a compassionate reminder: acceptance can be one of the fiercest acts of healing there is.</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>John on <a href="https://www.linkedin.com/in/john-dedakis-4b09a34/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://fsc.retreatportal.com/events/f?p=EVENTS:2:::::P0_EMBED,PROGRAM_ID:0,10365" rel="noopener noreferrer" target="_blank">Upcoming Retreat with John DeDakis: Writing Through the Pain of Loss</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/the-shift-toward-acceptance-healing-through-grief-with-john-dedakis]]></link><guid isPermaLink="false">345c1c25-e399-4eb1-a416-4b17c6f8468f</guid><itunes:image href="https://artwork.captivate.fm/a917a641-37ac-4d1f-ab3c-7312048c5e7a/John-Dedakis-Episode-Cover-Finding-Your-Fierce-Podcast.jpg"/><pubDate>Sat, 17 Jan 2026 12:30:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/345c1c25-e399-4eb1-a416-4b17c6f8468f.mp3" length="19959259" type="audio/mpeg"/><itunes:duration>13:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>The Question That Changed Her Path: Brianna Greenspan on Pain, Purpose, and Possibility</title><itunes:title>The Question That Changed Her Path: Brianna Greenspan on Pain, Purpose, and Possibility</itunes:title><description><![CDATA[<p>What if chronic pain isn’t just physical? In this deeply personal and insightful episode, Brianna Greenspan—inspirational author, speaker, and CEO of Brianna Greenspan International (BGI)—shares her powerful journey of overcoming debilitating symptoms and unimaginable suffering to reclaim her life. As a global leader in educational training, tools, and support, Brianna reveals the unexpected truths about fostering a growth mindset and the catalyst moments that change everything. From navigating a lifetime of medical complications to discovering the transformative power of self-resourcing, she shares how she moved from a state of being "complete" to finding her fierce. If you've ever felt stuck in a cycle of pain and limiting beliefs, this episode will challenge what you think you know about healing and empower you to take control of your future.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Meet Brianna</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:45 - Living in the Fire: Leading While Managing Complex Illness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:30 - Radical Authenticity: Choosing Visibility Over Hiding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:40 - Polished vs. Real: Letting Go of Perfection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:15 - A Critical Neurosurgery Appointment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:00 - Childhood in Crisis: Early Medical Trauma</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:15 - Hitting the Breaking Point: Losing Basic Functions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:45 - A Call That Changed Everything: Losing Her Best Friend</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:45 - From Despair to Curiosity: Asking What Else Is Possible</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:45 - New Paths to Healing: Shortening Symptoms from Months to Minutes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:40 - Turning Pain into Purpose: A Global Impact</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Brianna <a href="https://www.briannagreenspan.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Brianna on <a href="https://www.linkedin.com/in/briannagreenspan" rel="noopener noreferrer" target="_blank">Linkedin</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>What if chronic pain isn’t just physical? In this deeply personal and insightful episode, Brianna Greenspan—inspirational author, speaker, and CEO of Brianna Greenspan International (BGI)—shares her powerful journey of overcoming debilitating symptoms and unimaginable suffering to reclaim her life. As a global leader in educational training, tools, and support, Brianna reveals the unexpected truths about fostering a growth mindset and the catalyst moments that change everything. From navigating a lifetime of medical complications to discovering the transformative power of self-resourcing, she shares how she moved from a state of being "complete" to finding her fierce. If you've ever felt stuck in a cycle of pain and limiting beliefs, this episode will challenge what you think you know about healing and empower you to take control of your future.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Meet Brianna</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:45 - Living in the Fire: Leading While Managing Complex Illness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:30 - Radical Authenticity: Choosing Visibility Over Hiding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:40 - Polished vs. Real: Letting Go of Perfection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:15 - A Critical Neurosurgery Appointment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:00 - Childhood in Crisis: Early Medical Trauma</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:15 - Hitting the Breaking Point: Losing Basic Functions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:45 - A Call That Changed Everything: Losing Her Best Friend</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:45 - From Despair to Curiosity: Asking What Else Is Possible</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:45 - New Paths to Healing: Shortening Symptoms from Months to Minutes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:40 - Turning Pain into Purpose: A Global Impact</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Carolyn Colleen <a href="https://carolyncolleen.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Brianna <a href="https://www.briannagreenspan.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Brianna on <a href="https://www.linkedin.com/in/briannagreenspan" rel="noopener noreferrer" target="_blank">Linkedin</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/brianna]]></link><guid isPermaLink="false">1389c50c-1668-4e37-b971-c8ce5d948e09</guid><itunes:image href="https://artwork.captivate.fm/c15f2913-679a-4007-99da-a27d4b7f0f80/Copy-of-podcast-Carolyn-colleen-1080-x-1080-px-3000-x-3000-px.jpg"/><pubDate>Fri, 09 Jan 2026 04:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/1389c50c-1668-4e37-b971-c8ce5d948e09.mp3" length="23780443" type="audio/mpeg"/><itunes:duration>16:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>Your Body, Your Story—Reclaiming Health &amp; Power with Patricia Nesler</title><itunes:title>Your Body, Your Story—Reclaiming Health &amp; Power with Patricia Nesler</itunes:title><description><![CDATA[<p>What if chronic pain isn’t just physical? In this deeply personal and insightful episode, Patricia Nesler, a chronic pain specialist, shares her powerful journey of overcoming fear, trauma, and physical suffering to reclaim her life. From navigating a traumatic birth experience to discovering the mind-body connection in healing, Trish reveals the unexpected truths about pain, resilience, and the power of self-awareness. If you've ever felt stuck in a cycle of stress and symptoms, this episode will challenge what you think you know about healing and empower you to take control of your body and your future.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Pain Isn’t Your Enemy—It’s a Messenger</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:45 - Welcome to Finding Your Fierce: Meet Trish Nesler</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:22 - Trish’s Story: From Struggle to Strength</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:36 - Healing Through Vulnerability: The Power of Alchemy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:10 - Breaking Free: How Trish Helps People Overcome Chronic Pain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:17 - Parenting, Trauma, and the Stress We Carry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:55 - A Birth Experience That Changed Everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:13 - When the Body Breaks Down: Searching for Answers</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:07 - Unlocking the Mind-Body Connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:22 - How Repressed Emotions and Anger Manifest in Pain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:58 - The Hidden Impact of the Fawning Response</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:46 - How to Recognize and Overcome Fawning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:54 - Why People-Pleasing Might Be Holding You Back</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:04 - The Science of Pain: Amygdala, Fear, and Social Exclusion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:29 - How Your Brain Shapes Your Pain Experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:07 - Somatic Healing: Moving Beyond the Pain Cycle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:35:20 - The BFF Framework: Breathe, Focus, Take Fierce Action</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:40:55 - Healing, Connection, and Reclaiming Your Power</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <strong><a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: </strong>a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.thepeacefulwarriorcollective.com/" rel="noopener noreferrer" target="_blank">Peaceful Warrior Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://greenhouseholisticcoop.com/nesler" rel="noopener noreferrer" target="_blank">Greenhouse Holistic Co-op Center</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Trish on<a href="https://www.instagram.com/peacefulwarrior.prana" rel="noopener noreferrer" target="_blank"> Instagram</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>What if chronic pain isn’t just physical? In this deeply personal and insightful episode, Patricia Nesler, a chronic pain specialist, shares her powerful journey of overcoming fear, trauma, and physical suffering to reclaim her life. From navigating a traumatic birth experience to discovering the mind-body connection in healing, Trish reveals the unexpected truths about pain, resilience, and the power of self-awareness. If you've ever felt stuck in a cycle of stress and symptoms, this episode will challenge what you think you know about healing and empower you to take control of your body and your future.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Pain Isn’t Your Enemy—It’s a Messenger</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:45 - Welcome to Finding Your Fierce: Meet Trish Nesler</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:22 - Trish’s Story: From Struggle to Strength</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:36 - Healing Through Vulnerability: The Power of Alchemy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:10 - Breaking Free: How Trish Helps People Overcome Chronic Pain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:17 - Parenting, Trauma, and the Stress We Carry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:55 - A Birth Experience That Changed Everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:13 - When the Body Breaks Down: Searching for Answers</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:07 - Unlocking the Mind-Body Connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:22 - How Repressed Emotions and Anger Manifest in Pain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:58 - The Hidden Impact of the Fawning Response</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:46 - How to Recognize and Overcome Fawning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:54 - Why People-Pleasing Might Be Holding You Back</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:04 - The Science of Pain: Amygdala, Fear, and Social Exclusion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:29 - How Your Brain Shapes Your Pain Experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:07 - Somatic Healing: Moving Beyond the Pain Cycle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:35:20 - The BFF Framework: Breathe, Focus, Take Fierce Action</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:40:55 - Healing, Connection, and Reclaiming Your Power</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <strong><a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: </strong>a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.thepeacefulwarriorcollective.com/" rel="noopener noreferrer" target="_blank">Peaceful Warrior Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://greenhouseholisticcoop.com/nesler" rel="noopener noreferrer" target="_blank">Greenhouse Holistic Co-op Center</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Trish on<a href="https://www.instagram.com/peacefulwarrior.prana" rel="noopener noreferrer" target="_blank"> Instagram</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/your-body-your-storyreclaiming-health-power-with-patricia-nesler]]></link><guid isPermaLink="false">f7d8fb29-7801-43a7-923d-1f57fa502543</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Fri, 14 Mar 2025 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/74699af6-2338-47ad-a06d-6778283db113/Trish-Nesler-Final.mp3" length="104858741" type="audio/mpeg"/><itunes:duration>43:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>The Nurse Who Fought the System: Advocacy, Ageism, and Healthcare Truths with Pam Dunwald</title><itunes:title>The Nurse Who Fought the System: Advocacy, Ageism, and Healthcare Truths with Pam Dunwald</itunes:title><description><![CDATA[<p>Carolyn sits down with Pam Dunwald, a veteran nurse turned fierce advocate for aging adults. With over 40 years in healthcare, Pam has seen it all—families lost in medical jargon, patients overlooked, and a system that often forgets its most vulnerable. She shares moments from challenges she faced standing up in a broken system, and how she found her voice as a nurse advocate. From confronting ageism to fighting for better patient care, Pam’s mission is clear: no one should navigate healthcare alone.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 – Empathy: The Superpower We Don’t Talk About Enough</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:39 – Kicking Off with Fierce Energy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:33 – From Weak Stomach to Fierce Advocate</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:49 – A Bingo Hall, A Life-Changing Moment, and a Nursing Career Born</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:04 – The Secret to Staying Resilient (Even When It’s Hard)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:42 – Why Aging Adults Deserve More—and How to Fight for It</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:17 – The Nursing Stories That Changed Everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:04 – Spit On, Cursed At, Ignored—The Truth About Being a Nurse</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:16 – Want to Be an Advocate? Here’s What You Need to Know</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:08 – How to Find Your Fierce in 5 Minutes at a Time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:43 – The Self-Assessment Trick That Changes Everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:27:14 – The Final Word: One Fierce Mission, One Powerful Legacy</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Pam on <a href="https://www.linkedin.com/in/pjdunwald" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://yournurseadvocateconsulting.com/" rel="noopener noreferrer" target="_blank">Your Nurse Advocate Consulting, LLC</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn sits down with Pam Dunwald, a veteran nurse turned fierce advocate for aging adults. With over 40 years in healthcare, Pam has seen it all—families lost in medical jargon, patients overlooked, and a system that often forgets its most vulnerable. She shares moments from challenges she faced standing up in a broken system, and how she found her voice as a nurse advocate. From confronting ageism to fighting for better patient care, Pam’s mission is clear: no one should navigate healthcare alone.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 – Empathy: The Superpower We Don’t Talk About Enough</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:39 – Kicking Off with Fierce Energy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:33 – From Weak Stomach to Fierce Advocate</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:49 – A Bingo Hall, A Life-Changing Moment, and a Nursing Career Born</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:04 – The Secret to Staying Resilient (Even When It’s Hard)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:42 – Why Aging Adults Deserve More—and How to Fight for It</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:17 – The Nursing Stories That Changed Everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:04 – Spit On, Cursed At, Ignored—The Truth About Being a Nurse</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:16 – Want to Be an Advocate? Here’s What You Need to Know</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:08 – How to Find Your Fierce in 5 Minutes at a Time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:43 – The Self-Assessment Trick That Changes Everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:27:14 – The Final Word: One Fierce Mission, One Powerful Legacy</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Pam on <a href="https://www.linkedin.com/in/pjdunwald" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://yournurseadvocateconsulting.com/" rel="noopener noreferrer" target="_blank">Your Nurse Advocate Consulting, LLC</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/the-nurse-who-fought-the-system-advocacy-ageism-and-healthcare-truths-with-pam-dunwald]]></link><guid isPermaLink="false">9eaadf82-4442-4352-aa5c-fedb084af971</guid><itunes:image href="https://artwork.captivate.fm/1ceab5cb-bb82-465e-b9fe-79c4ada70142/0zxX1HIipl0dBhX7OcXMuFgN.png"/><pubDate>Tue, 04 Feb 2025 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f05cb939-fd9f-4373-8d41-7ea6e9d12d8b/Pam-Dunwald-Final.mp3" length="69799279" type="audio/mpeg"/><itunes:duration>29:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>Entrepreneurial Awakening: Choosing Purpose Over Paychecks with Jan Dégallier</title><itunes:title>Entrepreneurial Awakening: Choosing Purpose Over Paychecks with Jan Dégallier</itunes:title><description><![CDATA[<p>Carolyn sits down with Jan Dégallier, a strategic business coach and consultant who transitioned from a long corporate finance career to entrepreneurship. Jan shares how she stepped away from a secure, traditional path to build a business centered on helping entrepreneurs and small business owners understand their numbers and make evidence-based decisions. She explains the power of tools like scorecards and weekly metrics in driving clarity and growth. Carolyn and Jan discuss resilience, faith, and the importance of staying uncomfortable to keep growing. Jan’s story is a testament to taking bold action, embracing curiosity, and building a business rooted in purpose and clarity.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 – When Safe Isn’t Secure: The Moment Jan Stepped Off the Traditional Path</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:02 – Behind the Numbers: Meet Jan Dégallier</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:36 – Audit to Awakening: A 30-Year Career in Retrospect</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:47 – Faith vs. Fear: The Decision That Changed Everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:26 – Know Your Numbers, Know Your Future: Jan’s Mission for Entrepreneurs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:02 – The Scorecard Revolution: Measuring What Truly Matters</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:11 – Accountability Partners Aren’t Just Buzzwords – They’re Lifelines</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:41 – Resilience, Faith, and the Relentless Pursuit of Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:09 – The Pause Before the Leap: Wrapping Up with Jan Dégallier</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jan on <a href="https://www.linkedin.com/in/jan-degallier-7b27a7162/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://catipult.ai/" rel="noopener noreferrer" target="_blank">Catipult </a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.degallierleadershipsolutions.com/" rel="noopener noreferrer" target="_blank">Dégallier Leadership Solutions</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn sits down with Jan Dégallier, a strategic business coach and consultant who transitioned from a long corporate finance career to entrepreneurship. Jan shares how she stepped away from a secure, traditional path to build a business centered on helping entrepreneurs and small business owners understand their numbers and make evidence-based decisions. She explains the power of tools like scorecards and weekly metrics in driving clarity and growth. Carolyn and Jan discuss resilience, faith, and the importance of staying uncomfortable to keep growing. Jan’s story is a testament to taking bold action, embracing curiosity, and building a business rooted in purpose and clarity.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 – When Safe Isn’t Secure: The Moment Jan Stepped Off the Traditional Path</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:02 – Behind the Numbers: Meet Jan Dégallier</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:36 – Audit to Awakening: A 30-Year Career in Retrospect</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:47 – Faith vs. Fear: The Decision That Changed Everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:26 – Know Your Numbers, Know Your Future: Jan’s Mission for Entrepreneurs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:02 – The Scorecard Revolution: Measuring What Truly Matters</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:11 – Accountability Partners Aren’t Just Buzzwords – They’re Lifelines</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:41 – Resilience, Faith, and the Relentless Pursuit of Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:09 – The Pause Before the Leap: Wrapping Up with Jan Dégallier</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jan on <a href="https://www.linkedin.com/in/jan-degallier-7b27a7162/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://catipult.ai/" rel="noopener noreferrer" target="_blank">Catipult </a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.degallierleadershipsolutions.com/" rel="noopener noreferrer" target="_blank">Dégallier Leadership Solutions</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/entrepreneurial-awakening-choosing-purpose-over-paychecks-with-jan-degallier]]></link><guid isPermaLink="false">08d8f5e6-1fc6-4b9c-b0a8-51a37e255d05</guid><itunes:image href="https://artwork.captivate.fm/c027d759-ca3e-4688-838e-6e55982057c8/4J665-szoawYrSYG97mZ8XrD.png"/><pubDate>Fri, 03 Jan 2025 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9ad4a6e-ae58-4bbd-adc3-fb34a7daf4b7/Jan-Degalier-Final.mp3" length="47504292" type="audio/mpeg"/><itunes:duration>19:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>What Are You Running Toward? with Holly Hibbard</title><itunes:title>What Are You Running Toward? with Holly Hibbard</itunes:title><description><![CDATA[<p>Holly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership, and she has a coaching and consulting practice. She is sharing her story about moving from survival mode to a forward-looking visionary mindset. Carolyn and Holly discuss how asking the right questions—not just of others but of yourself—can lead to profound breakthroughs. Holly shares her knowledge from her leadership training and life lessons, pointing out the importance of making sure you know what you’re running toward and how to trust yourself along the way. This conversation will teach you how to find strength, clarity, and connection in life’s tough moments.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - The Quest for Authentic Connection Begins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:59 - Cracking Open Fierce Conversations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:53 - Who is Holly Hibbard? A Catalyst for Change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:32 - Unlocking Life’s Hidden Answers</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:41 - From Hardship to Hero: Discovering Fierce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:33 - The Pessimist’s Leap to Visionary Thinking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:12 - Breaking the Pessimist’s Cycle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:45 - Fierce Action: Moving One Yard at a Time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:19 - The Hidden Power of Small Wins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:27:07 - Defining Success: What Do You Want?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:51 - Reclaiming Self-Trust in a Doubtful World</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:15 - The Final Word: Fueling Connection and Growth</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Holly on <a href="https://www.linkedin.com/in/thehollyhibbard/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Holly on <a href="https://www.instagram.com/thehollyhibbard/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://stan.store/thehollyhibbard/p/30-doneforyou-social-media-content-ideas" rel="noopener noreferrer" target="_blank">30 Done-for-You Social Media Content Ideas</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://thehollypodcast.buzzsprout.com/" rel="noopener noreferrer" target="_blank">The Holly Hibbard Show</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.youtube.com/@thehollyhibbard" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://linktr.ee/thehollyhibbard" rel="noopener noreferrer" target="_blank">LinkTree</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Holly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership, and she has a coaching and consulting practice. She is sharing her story about moving from survival mode to a forward-looking visionary mindset. Carolyn and Holly discuss how asking the right questions—not just of others but of yourself—can lead to profound breakthroughs. Holly shares her knowledge from her leadership training and life lessons, pointing out the importance of making sure you know what you’re running toward and how to trust yourself along the way. This conversation will teach you how to find strength, clarity, and connection in life’s tough moments.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - The Quest for Authentic Connection Begins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:59 - Cracking Open Fierce Conversations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:53 - Who is Holly Hibbard? A Catalyst for Change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:32 - Unlocking Life’s Hidden Answers</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:41 - From Hardship to Hero: Discovering Fierce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:33 - The Pessimist’s Leap to Visionary Thinking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:12 - Breaking the Pessimist’s Cycle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:45 - Fierce Action: Moving One Yard at a Time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:19 - The Hidden Power of Small Wins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:27:07 - Defining Success: What Do You Want?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:51 - Reclaiming Self-Trust in a Doubtful World</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:15 - The Final Word: Fueling Connection and Growth</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Holly on <a href="https://www.linkedin.com/in/thehollyhibbard/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Holly on <a href="https://www.instagram.com/thehollyhibbard/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://stan.store/thehollyhibbard/p/30-doneforyou-social-media-content-ideas" rel="noopener noreferrer" target="_blank">30 Done-for-You Social Media Content Ideas</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://thehollypodcast.buzzsprout.com/" rel="noopener noreferrer" target="_blank">The Holly Hibbard Show</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.youtube.com/@thehollyhibbard" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://linktr.ee/thehollyhibbard" rel="noopener noreferrer" target="_blank">LinkTree</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/with-holly-hibbard]]></link><guid isPermaLink="false">6dc1ef35-7861-4ee2-93e1-50e3f7e1b0d3</guid><itunes:image href="https://artwork.captivate.fm/0847cd69-19bd-4164-9ddb-af13af3cae30/lKnvsWMs-N0Va10-o6FYVWmi.png"/><pubDate>Tue, 17 Dec 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e6ad194-2e8c-47d8-9d86-4245c16643d7/Holly-Hibbard-Final.mp3" length="94300047" type="audio/mpeg"/><itunes:duration>39:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>Regret is Louder Than Failure with Jeff Lindley</title><itunes:title>Regret is Louder Than Failure with Jeff Lindley</itunes:title><description><![CDATA[<p>Jeff Lindley shares his remarkable journey from a 25-year career in construction to founding his own bookkeeping and CFO services business for tradespeople. Jeff opens up about the years he spent paralyzed by fear of failure, the pivotal moments that sparked his leap into entrepreneurship, and the unrelenting drive that keeps him moving forward. He delves into the power of clear processes, digital tools, and vision boards to empower small business owners. Jeff’s story is an inspiring reminder that regret often outweighs the risk of failure—and that freedom comes from taking charge of your own future.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Fear’s Grip and Breaking Free</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:23 - Welcome to Finding Your Fierce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:48 - A Blue Collar Visionary</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:52 - Balancing Family and Bold Decisions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:31 - The Spark Behind Jeff’s Bookkeeping Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:37 - Facing Challenges and Claiming Wins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:39 - How Processes Can Save Your Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:32 - Staying Inspired in the Face of Doubt</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:49 - Vision Boards: Mapping Dreams into Reality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:34 - Parting Wisdom: Living Without Regret</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jeff on <a href="https://www.linkedin.com/in/jeff-lindley-3a00b41a8/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://jlbookkeepingdesign.com/" rel="noopener noreferrer" target="_blank">JL Bookkeeping Design</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Jeff Lindley shares his remarkable journey from a 25-year career in construction to founding his own bookkeeping and CFO services business for tradespeople. Jeff opens up about the years he spent paralyzed by fear of failure, the pivotal moments that sparked his leap into entrepreneurship, and the unrelenting drive that keeps him moving forward. He delves into the power of clear processes, digital tools, and vision boards to empower small business owners. Jeff’s story is an inspiring reminder that regret often outweighs the risk of failure—and that freedom comes from taking charge of your own future.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Fear’s Grip and Breaking Free</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:23 - Welcome to Finding Your Fierce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:48 - A Blue Collar Visionary</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:52 - Balancing Family and Bold Decisions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:31 - The Spark Behind Jeff’s Bookkeeping Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:37 - Facing Challenges and Claiming Wins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:39 - How Processes Can Save Your Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:32 - Staying Inspired in the Face of Doubt</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:49 - Vision Boards: Mapping Dreams into Reality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:34 - Parting Wisdom: Living Without Regret</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jeff on <a href="https://www.linkedin.com/in/jeff-lindley-3a00b41a8/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://jlbookkeepingdesign.com/" rel="noopener noreferrer" target="_blank">JL Bookkeeping Design</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/regret-is-louder-than-failure-with-jeff-lindley]]></link><guid isPermaLink="false">ae0d1c19-63c3-4e9b-9c0a-888413bbdb4c</guid><itunes:image href="https://artwork.captivate.fm/f1cb1cf0-bdac-43b2-9e62-b09f2a11f306/QqreFXMokpoVmI9TJpTmYZyU.png"/><pubDate>Tue, 03 Dec 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e61ccf9-0b3e-4c7c-bd2b-63bc3711c4fd/Jeff-Lindley-Final.mp3" length="58485124" type="audio/mpeg"/><itunes:duration>24:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>Why Women in Business Need to Break the Rules with Cathy Christen</title><itunes:title>Why Women in Business Need to Break the Rules with Cathy Christen</itunes:title><description><![CDATA[<p>Cathy Christen is an author, speaker, coach, and entrepreneur here to share her journey where she overcame challenges early on and began to thrive in business and life. She talks about the power of mentorship, community, and intentional living. She also explains how embracing collaboration shifted her approach to success. Cathy lets us in on the tools and strategies she’s used to get through difficult transitions, balance work and personal life, and empower others to find their own path.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - A Spark of Growth: What Begins the Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:30 - Stepping Into Fear: The Start of Something Bold</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Meet Cathy: A Story of Strength and Resilience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:33 - The Road Less Traveled: Early Struggles That Define Us</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:16 - The Unseen Force: Mentorship and Connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:11 - Crossing the Bridge: Tools for Life’s Transitions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:47 - The Juggling Act: Balancing Work, Passion, and Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:43 - Breaking Barriers: Women Leading the Way</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:58 - Find Your Tribe: The Power of Community</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:55 - Looking Ahead: Kathy’s Vision for Tomorrow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:35:02 - Final Words: A Reflection on Courage</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://cathychristen.com/" rel="noopener noreferrer" target="_blank">Cathy Christen</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cathy on <a href="https://www.linkedin.com/in/cathy-christen/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cathy on <a href="https://www.instagram.com/cathyvchristen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://open.spotify.com/show/2UETjI1VQ5XzDomtZ5FoZh" rel="noopener noreferrer" target="_blank">Goals + Greatness Unleashed Podcast</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Goals + Greatness on <a href="https://www.youtube.com/@GoalsGreatnessUnleashed" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://gobundancewomen.com/" rel="noopener noreferrer" target="_blank">GoBundance Women</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Cathy Christen is an author, speaker, coach, and entrepreneur here to share her journey where she overcame challenges early on and began to thrive in business and life. She talks about the power of mentorship, community, and intentional living. She also explains how embracing collaboration shifted her approach to success. Cathy lets us in on the tools and strategies she’s used to get through difficult transitions, balance work and personal life, and empower others to find their own path.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - A Spark of Growth: What Begins the Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:30 - Stepping Into Fear: The Start of Something Bold</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Meet Cathy: A Story of Strength and Resilience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:33 - The Road Less Traveled: Early Struggles That Define Us</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:16 - The Unseen Force: Mentorship and Connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:11 - Crossing the Bridge: Tools for Life’s Transitions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:47 - The Juggling Act: Balancing Work, Passion, and Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:43 - Breaking Barriers: Women Leading the Way</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:58 - Find Your Tribe: The Power of Community</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:55 - Looking Ahead: Kathy’s Vision for Tomorrow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:35:02 - Final Words: A Reflection on Courage</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://cathychristen.com/" rel="noopener noreferrer" target="_blank">Cathy Christen</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cathy on <a href="https://www.linkedin.com/in/cathy-christen/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cathy on <a href="https://www.instagram.com/cathyvchristen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://open.spotify.com/show/2UETjI1VQ5XzDomtZ5FoZh" rel="noopener noreferrer" target="_blank">Goals + Greatness Unleashed Podcast</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Goals + Greatness on <a href="https://www.youtube.com/@GoalsGreatnessUnleashed" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://gobundancewomen.com/" rel="noopener noreferrer" target="_blank">GoBundance Women</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/with-cathy-christen]]></link><guid isPermaLink="false">cbfe9b52-a7fb-417a-a70e-188c47c4d827</guid><itunes:image href="https://artwork.captivate.fm/04663228-041e-4383-92e5-5f0ef137494d/6fK4hhwOSxKLJctPI5QkXhl_.png"/><pubDate>Tue, 26 Nov 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea4971b2-cef9-4e3b-adfe-9600264105af/Cathy-Christen-Final.mp3" length="91581222" type="audio/mpeg"/><itunes:duration>38:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>When the Universe Speaks: Choose Again and Lead from Within with Kylee Leota</title><itunes:title>When the Universe Speaks: Choose Again and Lead from Within with Kylee Leota</itunes:title><description><![CDATA[<p>Carolyn sits down with Kylee Leota to discuss the life-changing results of self-leadership. Kylee shares her journey from overcoming adversity to building a life rooted in alignment and intentional choices. She talks about how recognizing unconscious patterns, taking small but meaningful steps, and embracing personal and professional harmony can lead to profound change. Kylee also points out the importance of nurturing an ecosystem that supports growth and stepping into opportunities, even when they feel uncertain. This conversation is a reminder of the strength that comes from choosing again and leading from within.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - The Beginning: Finding Fierce with Carolyn</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:44 - Meet Kylee: From Brisbane to Global Impact</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:58 - Early Life: Resilience Through Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:12 - Navigating Complex Careers and Personal Struggles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:17 - A Sudden Injury and the Start of a New Chapter</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:57 - Unpacking the Power of Self-Leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:37 - Turning Setbacks into Strengths</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:10 - The Quiet Power of Conscious Choices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:43 - Building Safe Spaces for Courageous Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:50 - The Symphony of Life: Finding Harmony</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:37 - Work, Family, Health: A Balancing Act</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:57 - Infinite Growth: Starting with Identity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:27 - Reflection Without Judgment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:30 - The Freedom of Choosing the Right Support</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:17 - Seeing Opportunities in Chaos</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:34:58 - Aligning Your Ecosystem for Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:38:09 - Empowerment Through Connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:40:43 - Wrapping Up: Final Thoughts on Fierce Living</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kylee on <a href="https://www.linkedin.com/in/kylee-leota-certified-chair-%E2%84%A2-65a332100/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://elements4success.com.au/" rel="noopener noreferrer" target="_blank">Elements 4 Success</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn sits down with Kylee Leota to discuss the life-changing results of self-leadership. Kylee shares her journey from overcoming adversity to building a life rooted in alignment and intentional choices. She talks about how recognizing unconscious patterns, taking small but meaningful steps, and embracing personal and professional harmony can lead to profound change. Kylee also points out the importance of nurturing an ecosystem that supports growth and stepping into opportunities, even when they feel uncertain. This conversation is a reminder of the strength that comes from choosing again and leading from within.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - The Beginning: Finding Fierce with Carolyn</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:44 - Meet Kylee: From Brisbane to Global Impact</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:58 - Early Life: Resilience Through Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:12 - Navigating Complex Careers and Personal Struggles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:17 - A Sudden Injury and the Start of a New Chapter</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:57 - Unpacking the Power of Self-Leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:37 - Turning Setbacks into Strengths</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:10 - The Quiet Power of Conscious Choices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:43 - Building Safe Spaces for Courageous Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:50 - The Symphony of Life: Finding Harmony</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:37 - Work, Family, Health: A Balancing Act</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:57 - Infinite Growth: Starting with Identity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:27 - Reflection Without Judgment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:30 - The Freedom of Choosing the Right Support</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:17 - Seeing Opportunities in Chaos</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:34:58 - Aligning Your Ecosystem for Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:38:09 - Empowerment Through Connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:40:43 - Wrapping Up: Final Thoughts on Fierce Living</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kylee on <a href="https://www.linkedin.com/in/kylee-leota-certified-chair-%E2%84%A2-65a332100/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://elements4success.com.au/" rel="noopener noreferrer" target="_blank">Elements 4 Success</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/with-kylee-leota]]></link><guid isPermaLink="false">a1187f95-ca4f-4435-a489-acc10cf45a1f</guid><itunes:image href="https://artwork.captivate.fm/f889bfc5-8950-4932-affb-57bf260e7c33/O5juNBX6CLNXVaWiV_nV1XTp.png"/><pubDate>Tue, 19 Nov 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b50211ea-e87e-4fa5-b9e8-b17b7cd92e00/Kylee-Leota-Final.mp3" length="103422006" type="audio/mpeg"/><itunes:duration>43:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Hidden Influences: Are Your Health Choices Really Yours? with Mike Vera</title><itunes:title>Hidden Influences: Are Your Health Choices Really Yours? with Mike Vera</itunes:title><description><![CDATA[<p>Carolyn sits down with Mike Vera to discuss how values shape our health choices, often without us realizing. Mike wants you to question what you think you know about health and explore how unseen influences, from societal norms to corporate messaging, can steer your decisions. Together, they talk about the importance of self-advocacy, why it’s crucial to develop a healthy sense of skepticism, and how aligning choices with core values can lead to genuine empowerment. This conversation goes beyond surface-level advice, inviting you to ask harder questions, take ownership, and navigate your health journey with purpose.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Unpacking Core Values and Their Origins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Opening Remarks and the Quest for Fierceness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:17 - Breaking Norms: Mike’s Journey Begins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:39 - Health Under the Lens of Propaganda</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:24 - Motivation and Influence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:04 - How Values Steer Health Decisions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:17 - Making Sense of Health Choices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:20 - Embracing Skepticism</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:12 - Self-Advocacy as a Path to Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:56 - Handling Conflicting Information</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:42 - Aligning Daily Actions with Core Beliefs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:46 - The Call to Challenge Healthcare Norms</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:46 - Guiding Families to Ask the Right Questions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:36:50 - Striking a Balance: Expertise vs. Choice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:39:17 - Reflecting on Empowerment and Final Thoughts</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/michaelfvera" rel="noopener noreferrer" target="_blank">Mike Vera</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mike on <a href="https://www.linkedin.com/in/michaelfvera" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://podcasts.apple.com/us/podcast/healthy-awake-podcast/id1668607581" rel="noopener noreferrer" target="_blank">Healthy and Awake Podcast</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Healthy and Awake Podcast on <a href="https://www.youtube.com/@healthyandawakepodcast" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://avantiahealthoptimization.com/" rel="noopener noreferrer" target="_blank">Avantia Health Optimization</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn sits down with Mike Vera to discuss how values shape our health choices, often without us realizing. Mike wants you to question what you think you know about health and explore how unseen influences, from societal norms to corporate messaging, can steer your decisions. Together, they talk about the importance of self-advocacy, why it’s crucial to develop a healthy sense of skepticism, and how aligning choices with core values can lead to genuine empowerment. This conversation goes beyond surface-level advice, inviting you to ask harder questions, take ownership, and navigate your health journey with purpose.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Unpacking Core Values and Their Origins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Opening Remarks and the Quest for Fierceness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:17 - Breaking Norms: Mike’s Journey Begins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:39 - Health Under the Lens of Propaganda</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:24 - Motivation and Influence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:04 - How Values Steer Health Decisions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:17 - Making Sense of Health Choices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:20 - Embracing Skepticism</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:12 - Self-Advocacy as a Path to Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:56 - Handling Conflicting Information</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:42 - Aligning Daily Actions with Core Beliefs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:46 - The Call to Challenge Healthcare Norms</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:46 - Guiding Families to Ask the Right Questions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:36:50 - Striking a Balance: Expertise vs. Choice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:39:17 - Reflecting on Empowerment and Final Thoughts</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/michaelfvera" rel="noopener noreferrer" target="_blank">Mike Vera</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mike on <a href="https://www.linkedin.com/in/michaelfvera" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://podcasts.apple.com/us/podcast/healthy-awake-podcast/id1668607581" rel="noopener noreferrer" target="_blank">Healthy and Awake Podcast</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Healthy and Awake Podcast on <a href="https://www.youtube.com/@healthyandawakepodcast" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://avantiahealthoptimization.com/" rel="noopener noreferrer" target="_blank">Avantia Health Optimization</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/with-mike-vera]]></link><guid isPermaLink="false">bf70c260-ce4e-4ba3-978b-816f6f9b2afc</guid><itunes:image href="https://artwork.captivate.fm/e5ac04f5-cbe1-43a7-96f3-fd938cc44fd6/Q9uP_NcDSfrTX9X8xaeyonSl.png"/><pubDate>Tue, 12 Nov 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7c29543-f811-44dc-8a15-f62f3903a956/Mike-Vera-Final.mp3" length="99204798" type="audio/mpeg"/><itunes:duration>41:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Nurturing Fierceness and Wellness in Every Moment with EmmyLou Houston</title><itunes:title>Nurturing Fierceness and Wellness in Every Moment with EmmyLou Houston</itunes:title><description><![CDATA[<p>Carolyn sits down with EmmyLou Houston, a woman whose journey from chronic illness to vibrant health and purpose inspires a new approach to fierce living. EmmyLou shares the pivotal moments that pushed her to break free from a life of "checking boxes" and step into a life filled with faith, health, and intentional growth. They talk about the importance of community, the power of nourishing the body and soul, and the steps EmmyLou took to transform her mindset and her health. She will give you a brand-new outlook on finding strength in adversity and choosing to live with abundance, connection, and purpose!</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction and Personal Struggles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:50 - Welcoming EmmyLou to the Conversation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:27 - Unpacking EmmyLou’s Background</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:50 - Chronic Illness and Life-Altering Realizations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:18 - Navigating Faith and Family Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:43 - A Surprising Path to a New Lifestyle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:03 - Finding Strength in a Supportive Community</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:38 - Embracing Purposeful Choices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:39 - Facing Health Obstacles Head-On</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:31 - The Role of Quality Supplementation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:27 - EmmyLou’s Mission to Empower Others</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:38:45 - Partnering and the Power of Sponsorship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:46:06 - Final Thoughts and Expressions of Gratitude</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.lovelifewithlou.com/" rel="noopener noreferrer" target="_blank">EmmyLou | Joy in the Journey</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>EmmyLou on <a href="https://www.instagram.com/lovelifewithlou" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>EmmyLou on <a href="https://www.facebook.com/lovelifewithlou" rel="noopener noreferrer" target="_blank">Facebook</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://emmylouhouston.isagenix.com/en-us/" rel="noopener noreferrer" target="_blank">Isagenix</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://hometownstream.net/categories/love-life-with-lou" rel="noopener noreferrer" target="_blank">Love Life with Lou</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn sits down with EmmyLou Houston, a woman whose journey from chronic illness to vibrant health and purpose inspires a new approach to fierce living. EmmyLou shares the pivotal moments that pushed her to break free from a life of "checking boxes" and step into a life filled with faith, health, and intentional growth. They talk about the importance of community, the power of nourishing the body and soul, and the steps EmmyLou took to transform her mindset and her health. She will give you a brand-new outlook on finding strength in adversity and choosing to live with abundance, connection, and purpose!</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction and Personal Struggles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:50 - Welcoming EmmyLou to the Conversation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:27 - Unpacking EmmyLou’s Background</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:50 - Chronic Illness and Life-Altering Realizations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:18 - Navigating Faith and Family Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:43 - A Surprising Path to a New Lifestyle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:03 - Finding Strength in a Supportive Community</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:38 - Embracing Purposeful Choices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:39 - Facing Health Obstacles Head-On</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:31 - The Role of Quality Supplementation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:27 - EmmyLou’s Mission to Empower Others</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:38:45 - Partnering and the Power of Sponsorship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:46:06 - Final Thoughts and Expressions of Gratitude</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.lovelifewithlou.com/" rel="noopener noreferrer" target="_blank">EmmyLou | Joy in the Journey</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>EmmyLou on <a href="https://www.instagram.com/lovelifewithlou" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>EmmyLou on <a href="https://www.facebook.com/lovelifewithlou" rel="noopener noreferrer" target="_blank">Facebook</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://emmylouhouston.isagenix.com/en-us/" rel="noopener noreferrer" target="_blank">Isagenix</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://hometownstream.net/categories/love-life-with-lou" rel="noopener noreferrer" target="_blank">Love Life with Lou</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/nurturing-fierceness-and-wellness-in-every-moment-with-emmylou-houston]]></link><guid isPermaLink="false">fd07cf83-2ffc-48dc-9170-1e684c4f3de5</guid><itunes:image href="https://artwork.captivate.fm/f48c0069-b3ad-4758-9697-e3c216f8ed12/TJXT41KFDC_ee1-I5_VSNjRB.png"/><pubDate>Tue, 05 Nov 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/60d5c6d0-66e3-41ce-855e-b96c88ffb027/Emmy-Lou-Final.mp3" length="116827002" type="audio/mpeg"/><itunes:duration>48:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Living Behind Closed Doors with a Covert Narcissist with Mia J. Hanks</title><itunes:title>Living Behind Closed Doors with a Covert Narcissist with Mia J. Hanks</itunes:title><description><![CDATA[<p>Mia J. Hanks shares her powerful journey of surviving 29 years of marriage to a covert narcissist. She discusses how covert narcissism differs from the more overt type, explaining the silent manipulation and emotional control she endured. Mia reveals the turning point that led her to leave the relationship, the challenges of escaping such a deeply controlling environment, and how she rebuilt her life after the trauma. Through her story, you’ll gain insight into the complexities of narcissistic abuse, the healing process, and the importance of recognizing the signs early.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Unveiling Narcissism’s True Face</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:07 - Meet Mia: Her Journey Begins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:00 - The Hidden Damage of Narcissistic Abuse</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:42 - What Exactly is Covert Narcissism?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:54 - Empathy’s Absence: Narcissism Unmasked</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:37 - A Moment of Realization and Change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:46 - Freedom Beyond Narcissistic Control</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:01 - Practical Advice for Breaking Free</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:12 - Mia’s Book: A Survivor’s Guide</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:10 - Final Reflections on Healing and Hope</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://miajhanks.com/" rel="noopener noreferrer" target="_blank">Mia J. Hanks</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mia on <a href="https://www.instagram.com/npd.andme/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mia on <a href="https://www.tiktok.com/@npdandme" rel="noopener noreferrer" target="_blank">TikTok</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.amazon.com/Bride-Made-Memoir-Mia-J-Hanks/dp/B0CVC322MF/" rel="noopener noreferrer" target="_blank">Bride-Made: A Memoir</a> by Mia J. Hanks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mia’s <a href="https://miajhanks.com/blog" rel="noopener noreferrer" target="_blank">blog</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mia’s <a href="https://linktr.ee/miajhanks" rel="noopener noreferrer" target="_blank">LinkTree</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Mia J. Hanks shares her powerful journey of surviving 29 years of marriage to a covert narcissist. She discusses how covert narcissism differs from the more overt type, explaining the silent manipulation and emotional control she endured. Mia reveals the turning point that led her to leave the relationship, the challenges of escaping such a deeply controlling environment, and how she rebuilt her life after the trauma. Through her story, you’ll gain insight into the complexities of narcissistic abuse, the healing process, and the importance of recognizing the signs early.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Unveiling Narcissism’s True Face</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:07 - Meet Mia: Her Journey Begins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:00 - The Hidden Damage of Narcissistic Abuse</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:42 - What Exactly is Covert Narcissism?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:54 - Empathy’s Absence: Narcissism Unmasked</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:37 - A Moment of Realization and Change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:46 - Freedom Beyond Narcissistic Control</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:01 - Practical Advice for Breaking Free</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:12 - Mia’s Book: A Survivor’s Guide</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:10 - Final Reflections on Healing and Hope</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://miajhanks.com/" rel="noopener noreferrer" target="_blank">Mia J. Hanks</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mia on <a href="https://www.instagram.com/npd.andme/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mia on <a href="https://www.tiktok.com/@npdandme" rel="noopener noreferrer" target="_blank">TikTok</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.amazon.com/Bride-Made-Memoir-Mia-J-Hanks/dp/B0CVC322MF/" rel="noopener noreferrer" target="_blank">Bride-Made: A Memoir</a> by Mia J. Hanks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mia’s <a href="https://miajhanks.com/blog" rel="noopener noreferrer" target="_blank">blog</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mia’s <a href="https://linktr.ee/miajhanks" rel="noopener noreferrer" target="_blank">LinkTree</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/living-behind-closed-doors-with-a-covert-narcissist-with-mia-j-hanks]]></link><guid isPermaLink="false">5cb26f04-c34e-4dd1-af18-c74ccd6ad924</guid><itunes:image href="https://artwork.captivate.fm/9e550317-c4b6-45e3-8f37-c88d845fa1a0/Y5S3DvgCOkZtbiz2wJlppdru.png"/><pubDate>Tue, 29 Oct 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdff9dbf-ed2d-4f10-81ae-f850b53f6384/Mia-1029-Final.mp3" length="62686659" type="audio/mpeg"/><itunes:duration>26:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>How to Build Wealth through Options Trading with Jaime Swartz</title><itunes:title>How to Build Wealth through Options Trading with Jaime Swartz</itunes:title><description><![CDATA[<p>Jaime Swartz, founder of Options Trading Goddess, breaks down the essentials of options trading. From her engineering background to her passion for financial freedom, Jaime shares how options trading can empower individuals to take control of their financial futures. She explains the mechanics behind options trading, offers strategies for beginners, and dispels common fears. Whether you’re new to the stock market or an experienced investor, Jaime’s insights offer a practical and engaging introduction to making smarter financial decisions. Tune in for a deep dive into the flexibility and freedom that options trading can bring to your portfolio.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Introduction to Options Trading Goddess</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:35 Meet Jaime: A Fierce Woman in Finance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:18 Understanding Options Trading 101</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:37 The Accessibility of Options Trading</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:20 Empowering Through Education</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:35 Balancing Time and Investment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:51 The Power of Choice and Leverage</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:42 Finding Your Niche in Finance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:06 The Importance of Financial Literacy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:09 Getting Started with Brokerage Platforms</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:02 Understanding Risk and Emotions in Trading</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:20 Exploring Educational Resources</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:13 Caution with Online Trading Advice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:13 Connecting with Jaime for Further Guidance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:02 The Value of Empowerment and Freedom</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:17 Final Thoughts and Reflections</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.jaimeswartz.com/" rel="noopener noreferrer" target="_blank">Jaime Swartz</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jaime on <a href="https://www.linkedin.com/in/jaimeswartz/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Jaime Swartz, founder of Options Trading Goddess, breaks down the essentials of options trading. From her engineering background to her passion for financial freedom, Jaime shares how options trading can empower individuals to take control of their financial futures. She explains the mechanics behind options trading, offers strategies for beginners, and dispels common fears. Whether you’re new to the stock market or an experienced investor, Jaime’s insights offer a practical and engaging introduction to making smarter financial decisions. Tune in for a deep dive into the flexibility and freedom that options trading can bring to your portfolio.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Introduction to Options Trading Goddess</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:35 Meet Jaime: A Fierce Woman in Finance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:18 Understanding Options Trading 101</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:37 The Accessibility of Options Trading</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:20 Empowering Through Education</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:35 Balancing Time and Investment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:51 The Power of Choice and Leverage</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:42 Finding Your Niche in Finance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:06 The Importance of Financial Literacy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:09 Getting Started with Brokerage Platforms</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:02 Understanding Risk and Emotions in Trading</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:20 Exploring Educational Resources</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:13 Caution with Online Trading Advice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:13 Connecting with Jaime for Further Guidance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:02 The Value of Empowerment and Freedom</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:17 Final Thoughts and Reflections</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.jaimeswartz.com/" rel="noopener noreferrer" target="_blank">Jaime Swartz</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jaime on <a href="https://www.linkedin.com/in/jaimeswartz/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/how-to-build-wealth-through-options-trading-with-jaime-swartz]]></link><guid isPermaLink="false">2cee6a7d-5c35-4a79-90e1-c424855675cb</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 22 Oct 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/42f57df8-4964-4596-a40d-e6d3e35f82f0/Jaime-S-Final.mp3" length="72424063" type="audio/mpeg"/><itunes:duration>30:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>The Silent Power of Breath: Integrating Meditation into Cancer Treatment with Madhavi Parikh</title><itunes:title>The Silent Power of Breath: Integrating Meditation into Cancer Treatment with Madhavi Parikh</itunes:title><description><![CDATA[<p>Madhavi Parikh is here to share how she went from growing up in India to becoming a physician assistant in the U.S., where she integrates meditation and medicine to help cancer patients. She talks about how her meditation practice transformed her view of healing and how it empowers patients to face their diagnosis with a new mindset. Madhavi explains the importance of balancing traditional treatments with emotional and spiritual care, offering insights into how breath awareness and self-discovery can play a vital role in the healing process. She sheds light on the connection between the body and mind in dealing with life’s toughest challenges.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction: Navigating the Turbulent Path to Inner Peace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:51 - Welcome to "Finding Your Fierce" – Embark on a Journey to Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:53 - Madhavi’s Story: From India to Medicine – A Lifelong Pursuit of Healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:41 - Where Medicine Meets Meditation: Bridging Eastern and Western Practices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:44 - Rethinking Cancer: A Holistic Perspective on Healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:45 - Empowering Patients: Advocacy, Options, and Healing Beyond the Diagnosis</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:32 - The Power of Patient Advocacy: Taking Control of Your Cancer Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:47 - The Role of Self-Discovery and Emotional Support in Health</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:45 - Final Thoughts: Harnessing the Power of Breath Awareness</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Madhavi on <a href="https://www.linkedin.com/in/madhavi-parikh/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://ispiehealth.com/" rel="noopener noreferrer" target="_blank">I-SPIE Health</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Madhavi Parikh is here to share how she went from growing up in India to becoming a physician assistant in the U.S., where she integrates meditation and medicine to help cancer patients. She talks about how her meditation practice transformed her view of healing and how it empowers patients to face their diagnosis with a new mindset. Madhavi explains the importance of balancing traditional treatments with emotional and spiritual care, offering insights into how breath awareness and self-discovery can play a vital role in the healing process. She sheds light on the connection between the body and mind in dealing with life’s toughest challenges.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction: Navigating the Turbulent Path to Inner Peace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:51 - Welcome to "Finding Your Fierce" – Embark on a Journey to Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:53 - Madhavi’s Story: From India to Medicine – A Lifelong Pursuit of Healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:41 - Where Medicine Meets Meditation: Bridging Eastern and Western Practices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:44 - Rethinking Cancer: A Holistic Perspective on Healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:45 - Empowering Patients: Advocacy, Options, and Healing Beyond the Diagnosis</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:32 - The Power of Patient Advocacy: Taking Control of Your Cancer Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:47 - The Role of Self-Discovery and Emotional Support in Health</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:45 - Final Thoughts: Harnessing the Power of Breath Awareness</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Madhavi on <a href="https://www.linkedin.com/in/madhavi-parikh/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://ispiehealth.com/" rel="noopener noreferrer" target="_blank">I-SPIE Health</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/with-madhavi-parikh]]></link><guid isPermaLink="false">6f9a1648-11ac-446d-9db8-856dcf8c492d</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 15 Oct 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/80dac4d6-f33a-4c22-a196-7091436c0a79/Madhavi-Parikh-Final.mp3" length="70534888" type="audio/mpeg"/><itunes:duration>29:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Travel the World, Earn from Anywhere: Location Freedom with Adrienne Green</title><itunes:title>Travel the World, Earn from Anywhere: Location Freedom with Adrienne Green</itunes:title><description><![CDATA[<p>Adrienne Green shares how she went from a 9-to-5 job in teaching to building a life of financial and location freedom through real estate investing. She breaks down what she’s been through on her journey, including the important decisions that led to her success and how leveraging virtual assistants allowed her to scale her business quickly. Adrienne also gives tips on how to get started with real estate, use systems to build freedom, and why delegating tasks is the key to staying focused on what really matters. If you're looking to break free from the daily grind, this episode is full of insights you can apply today.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Welcome to a Journey of Freedom and Fulfillment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Vibrant Beginnings: Adrienne Green’s Story Unfolds</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:00 - Breaking Free from the Office: Real Estate and Teaching</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:00 - The Unexpected Leap into Real Estate Investing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:00 - Building a Business Around a Walkout Basement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:00 - Unlocking the Power of Virtual Assistants</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:00 - Transform Your Business with Virtual Help: Tips and Tricks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:00 - Real-life Examples: How Virtual Assistants Can 10X Your Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:00 - Wrapping Up: How to Leverage Your Way to Success</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://adriennegreen.com/" rel="noopener noreferrer" target="_blank">Adrienne Green</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Adrienne on <a href="https://www.linkedin.com/in/adrienne-green-real-estate" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Adrienne on <a href="https://www.instagram.com/arealgreen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://workergenix.com/" rel="noopener noreferrer" target="_blank">Workergenix</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://tinyurl.com/597naz7p" rel="noopener noreferrer" target="_blank">Real Estate Investing Survey</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Adrienne Green shares how she went from a 9-to-5 job in teaching to building a life of financial and location freedom through real estate investing. She breaks down what she’s been through on her journey, including the important decisions that led to her success and how leveraging virtual assistants allowed her to scale her business quickly. Adrienne also gives tips on how to get started with real estate, use systems to build freedom, and why delegating tasks is the key to staying focused on what really matters. If you're looking to break free from the daily grind, this episode is full of insights you can apply today.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Welcome to a Journey of Freedom and Fulfillment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Vibrant Beginnings: Adrienne Green’s Story Unfolds</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:00 - Breaking Free from the Office: Real Estate and Teaching</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:00 - The Unexpected Leap into Real Estate Investing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:00 - Building a Business Around a Walkout Basement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:00 - Unlocking the Power of Virtual Assistants</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:00 - Transform Your Business with Virtual Help: Tips and Tricks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:00 - Real-life Examples: How Virtual Assistants Can 10X Your Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:00 - Wrapping Up: How to Leverage Your Way to Success</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://adriennegreen.com/" rel="noopener noreferrer" target="_blank">Adrienne Green</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Adrienne on <a href="https://www.linkedin.com/in/adrienne-green-real-estate" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Adrienne on <a href="https://www.instagram.com/arealgreen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://workergenix.com/" rel="noopener noreferrer" target="_blank">Workergenix</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://tinyurl.com/597naz7p" rel="noopener noreferrer" target="_blank">Real Estate Investing Survey</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/travel-the-world-earn-from-anywhere-location-freedom-with-adrienne-green]]></link><guid isPermaLink="false">a9f0566b-8244-44ea-8130-35e7ed64c908</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 08 Oct 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b32116e1-ac7a-4622-aed5-0b3d15251a8e/Adrienne-Green-Final.mp3" length="84460243" type="audio/mpeg"/><itunes:duration>35:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>Surviving Domestic Violence and Breaking Generational Curses with Jacquiline Cox</title><itunes:title>Surviving Domestic Violence and Breaking Generational Curses with Jacquiline Cox</itunes:title><description><![CDATA[<p>Jacquiline Cox shares her powerful journey of overcoming adversity, from surviving domestic violence and homelessness to becoming a bestselling author and advocate. She talks about the strength she found in faith, the importance of telling your story, and how she’s using her platform to help others break generational curses and rise above life’s challenges. Jacquiline opens up about the struggles she faced and the lessons she learned along the way, showing how vulnerability and resilience can lead to personal and communal transformation.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 – Introduction: Embracing Your Calling</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:49 – Welcome to Finding Your Fierce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:35 – Meet Jacqueline Cox: A Story of Resilience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:30 – Overcoming Adversity: Jacqueline's Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:11 – Empowering Women Through Writing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:56 – The Importance of Telling Your Story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:57 – Finding Strength in Vulnerability</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:05 – The Power of Self-Belief</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:08 – Generational Curses and Personal Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:40 – Embracing Your Talents and Gifts</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:19 – The Role of Faith in Overcoming Obstacles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:41 – A Turning Point in Poetry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:22 – College and Early Writing Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:16 – Meeting Zane and COVID Inspiration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:58 – From Poetry to Community Service</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:18 – Entrepreneurial Journey and Family Advocacy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:40:27 – Empowerment and Representation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:45:12 – Final Reflections and Call to Action</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jacquiline on <a href="https://www.linkedin.com/in/jacquiline-cox-486a74204/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://listenlindapresents1.com/" rel="noopener noreferrer" target="_blank">Listen Linda Podcast</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.amazon.co.uk/Mountains-Cant-Rise-Without-Earthquakes/dp/1959667378" rel="noopener noreferrer" target="_blank">Mountains Can't Rise Without Earthquakes</a> by Jacquiline Cox</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>More of<a href="https://www.amazon.co.uk/stores/Jacquiline-Cox/author/B0C1LWW7LJ" rel="noopener noreferrer" target="_blank"> Jacquiline’s books</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Jacquiline Cox shares her powerful journey of overcoming adversity, from surviving domestic violence and homelessness to becoming a bestselling author and advocate. She talks about the strength she found in faith, the importance of telling your story, and how she’s using her platform to help others break generational curses and rise above life’s challenges. Jacquiline opens up about the struggles she faced and the lessons she learned along the way, showing how vulnerability and resilience can lead to personal and communal transformation.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 – Introduction: Embracing Your Calling</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:49 – Welcome to Finding Your Fierce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:35 – Meet Jacqueline Cox: A Story of Resilience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:30 – Overcoming Adversity: Jacqueline's Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:11 – Empowering Women Through Writing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:56 – The Importance of Telling Your Story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:57 – Finding Strength in Vulnerability</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:05 – The Power of Self-Belief</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:08 – Generational Curses and Personal Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:40 – Embracing Your Talents and Gifts</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:19 – The Role of Faith in Overcoming Obstacles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:41 – A Turning Point in Poetry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:22 – College and Early Writing Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:16 – Meeting Zane and COVID Inspiration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:58 – From Poetry to Community Service</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:18 – Entrepreneurial Journey and Family Advocacy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:40:27 – Empowerment and Representation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:45:12 – Final Reflections and Call to Action</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jacquiline on <a href="https://www.linkedin.com/in/jacquiline-cox-486a74204/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://listenlindapresents1.com/" rel="noopener noreferrer" target="_blank">Listen Linda Podcast</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.amazon.co.uk/Mountains-Cant-Rise-Without-Earthquakes/dp/1959667378" rel="noopener noreferrer" target="_blank">Mountains Can't Rise Without Earthquakes</a> by Jacquiline Cox</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>More of<a href="https://www.amazon.co.uk/stores/Jacquiline-Cox/author/B0C1LWW7LJ" rel="noopener noreferrer" target="_blank"> Jacquiline’s books</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/surviving-domestic-violence-and-breaking-generational-curses-with-jacquiline-cox]]></link><guid isPermaLink="false">f8d597f6-5cbf-4382-88a0-2b447952ca59</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 01 Oct 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1fb81f4e-593f-4ec1-848b-4a5c7de09dae/Jacquline-Cox-Final.mp3" length="128133843" type="audio/mpeg"/><itunes:duration>53:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Dr. Carolyn Colleen on the Practicing Positivity Podcast: How to Turn Fear into Fierce Action</title><itunes:title>Dr. Carolyn Colleen on the Practicing Positivity Podcast: How to Turn Fear into Fierce Action</itunes:title><description><![CDATA[<p>Today we’re sharing an episode from Dr. Nicole Bossard’s podcast, Practicing Positivity, where she interviewed your host, Dr. Carolyn Colleen. Dr. Carolyn shares how to confront fear and use it as fuel for fierce, positive action. She introduces her BFF method—Breathe, Focus, Fierce Action—designed to help you build resilience, one five-minute step at a time. Dr. Carolyn covers the realities of overcoming adversity, redefining personal goals, and using emotions to propel yourself forward. Whether you're facing hardships or trying to reignite your drive, this episode offers strategies and inspiration that resonate deeply with anyone looking to turn obstacles into opportunities.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Confronting Fear: Choosing Actions that Empower</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:47 - Embracing Positivity: Welcome to the Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:02 - Meet Dr. Carolyn Colleen: Resilience Firewalker</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:09 - The Science of Resilience: A Lifelong Practice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:29 - Five-Minute Resilience: Building Strength in Small Steps</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:31 - Transforming Emotions into Positive Power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:29 - Emotional Mastery: Identifying and Harnessing Your Power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:22 - Defeating Procrastination: Overcoming Creative Blocks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:19 - Redefining Your Identity: Setting New Goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:21 - Turning Adversity into Advantage: Real-Life Strategies</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:20 - The BFF Method: Practical Applications for Everyday Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:40 - Vision Setting: Future Forecasting for Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:43:04 - Connect with Dr. Carolyn: Expanding Your Resilience Toolkit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:45:09 - Final Reflections: Wrapping Up with Positivity</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Watch Dr. Carolyn on the Practicing Positivity Podcast on <a href="https://tinyurl.com/47k2pdd2" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Nicole Bossard on <a href="https://www.linkedin.com/in/tgcpositivity/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://tgcpositivity.com/" rel="noopener noreferrer" target="_blank">TGC Positivity</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Today we’re sharing an episode from Dr. Nicole Bossard’s podcast, Practicing Positivity, where she interviewed your host, Dr. Carolyn Colleen. Dr. Carolyn shares how to confront fear and use it as fuel for fierce, positive action. She introduces her BFF method—Breathe, Focus, Fierce Action—designed to help you build resilience, one five-minute step at a time. Dr. Carolyn covers the realities of overcoming adversity, redefining personal goals, and using emotions to propel yourself forward. Whether you're facing hardships or trying to reignite your drive, this episode offers strategies and inspiration that resonate deeply with anyone looking to turn obstacles into opportunities.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Confronting Fear: Choosing Actions that Empower</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:47 - Embracing Positivity: Welcome to the Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:02 - Meet Dr. Carolyn Colleen: Resilience Firewalker</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:09 - The Science of Resilience: A Lifelong Practice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:29 - Five-Minute Resilience: Building Strength in Small Steps</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:31 - Transforming Emotions into Positive Power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:29 - Emotional Mastery: Identifying and Harnessing Your Power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:22 - Defeating Procrastination: Overcoming Creative Blocks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:19 - Redefining Your Identity: Setting New Goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:21 - Turning Adversity into Advantage: Real-Life Strategies</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:20 - The BFF Method: Practical Applications for Everyday Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:40 - Vision Setting: Future Forecasting for Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:43:04 - Connect with Dr. Carolyn: Expanding Your Resilience Toolkit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:45:09 - Final Reflections: Wrapping Up with Positivity</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Watch Dr. Carolyn on the Practicing Positivity Podcast on <a href="https://tinyurl.com/47k2pdd2" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Nicole Bossard on <a href="https://www.linkedin.com/in/tgcpositivity/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://tgcpositivity.com/" rel="noopener noreferrer" target="_blank">TGC Positivity</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/carolyn-interview]]></link><guid isPermaLink="false">33783541-87ee-4eca-953c-81883a66f692</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 03 Sep 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff087884-3cf6-411e-bab8-2e12474a061c/Carolyn-Interview-Final.mp3" length="113161500" type="audio/mpeg"/><itunes:duration>47:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Positivity as a Survival Tool: How to MacGyver Your Life with Dr. Nicole Bossard</title><itunes:title>Positivity as a Survival Tool: How to MacGyver Your Life with Dr. Nicole Bossard</itunes:title><description><![CDATA[<p>Dr. Nicole Bossard shares insights on the intersection of purpose, positivity, and authentic leadership. Dr. Nicole urges you to rethink what it means to live with purpose and how a positive mindset can be a game-changer, even in the face of adversity. She also touches on the real impact of imposter syndrome and how embracing it can lead to personal and professional growth. You’re going to gain strategies for aligning your mission with your work, creating an environment that thrives on genuine positivity.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Unleashing Purpose: The Power of Positivity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Dr. Nicole Bossard’s Journey: From Challenges to Connections with Dr. Carolyn</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:21 - Harnessing the Power of Positivity in Daily Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:00 - Defining Positivity: More Than Just 'Good Vibes'</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:08 - A New Take on Positivity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:00 - Balancing Courage and Grace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:07 - Intertwining Purpose, Positivity, and Principle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:46 - Turning Adversity into Triumph: The Role of Purpose</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:52 - Aligning Personal Purpose with Organizational Mission</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:34:41 - Flourishing in the Workplace: Building a Positive Organizational Culture</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:39:06 - Authentic Positivity: The Cornerstone of True Power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:44:35 - Embracing Imposter Syndrome: A Tool for Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:50:38 - Partnering with Dr. Nicole: Opportunities for Empowerment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:54:07 - The Role of Prayer and Meditation in Sustaining Positivity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:55:57 - Closing Reflections: Final Thoughts on Purpose and Positivity</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Nicole on <a href="https://www.linkedin.com/in/tgcpositivity/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://tgcconsultinginc.com/" rel="noopener noreferrer" target="_blank">TGC Positivity</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Dr. Nicole Bossard shares insights on the intersection of purpose, positivity, and authentic leadership. Dr. Nicole urges you to rethink what it means to live with purpose and how a positive mindset can be a game-changer, even in the face of adversity. She also touches on the real impact of imposter syndrome and how embracing it can lead to personal and professional growth. You’re going to gain strategies for aligning your mission with your work, creating an environment that thrives on genuine positivity.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Unleashing Purpose: The Power of Positivity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Dr. Nicole Bossard’s Journey: From Challenges to Connections with Dr. Carolyn</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:21 - Harnessing the Power of Positivity in Daily Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:00 - Defining Positivity: More Than Just 'Good Vibes'</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:08 - A New Take on Positivity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:00 - Balancing Courage and Grace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:07 - Intertwining Purpose, Positivity, and Principle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:46 - Turning Adversity into Triumph: The Role of Purpose</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:52 - Aligning Personal Purpose with Organizational Mission</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:34:41 - Flourishing in the Workplace: Building a Positive Organizational Culture</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:39:06 - Authentic Positivity: The Cornerstone of True Power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:44:35 - Embracing Imposter Syndrome: A Tool for Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:50:38 - Partnering with Dr. Nicole: Opportunities for Empowerment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:54:07 - The Role of Prayer and Meditation in Sustaining Positivity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:55:57 - Closing Reflections: Final Thoughts on Purpose and Positivity</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dr. Nicole on <a href="https://www.linkedin.com/in/tgcpositivity/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://tgcconsultinginc.com/" rel="noopener noreferrer" target="_blank">TGC Positivity</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/positivity-as-a-survival-tool-how-to-macgyver-your-life-with-dr-nicole-bossard]]></link><guid isPermaLink="false">914bea5c-9927-440f-bde2-b6d0c5fd5bb4</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 20 Aug 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad323b34-9199-40ca-8643-af37cb772038/Dr-Nicole-Bossard-Final.mp3" length="137537924" type="audio/mpeg"/><itunes:duration>57:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Choosing Theology Over the Limelight with Zoe de Boer</title><itunes:title>Choosing Theology Over the Limelight with Zoe de Boer</itunes:title><description><![CDATA[<p>In this episode, Zoe de Boer shares her journey from aspiring Broadway star to becoming a passionate advocate for body positivity and faith. She reveals the challenges she faced in the performing arts world and how a life-altering decision led her to pursue theology. Zoe opens up about the pressures of body image, the importance of daily routines, and her newfound purpose in public speaking. This conversation offers an inspiring look at how one woman reclaimed her voice and found a deeper sense of fulfillment by redefining her path.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 | A Journey of Faith and Purpose: Zoe’s Transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 | Welcome to the Show: Meet Zoe de Boer</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:37 | From Youth Director to Podcaster: Zoe’s Mission</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:43 | The Power of Voice: Public Speaking and Body Positivity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:55 | Finding Your Fierce: Overcoming Personal and Professional Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:53 | From Broadway Dreams to Theology: A Life-Altering Decision</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:11 | Embracing Authenticity: The Journey to Self-Love</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:00 | Finding Joy in Music: From Broadway Rejection to Leading Worship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:00 | From Pageants to Public Speaking: Zoe’s Advocacy for Body Image Awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:00 | The Realities of Body Image Struggles: Balancing Confidence and Vulnerability</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:38 | The Magic of Daily Routines: Building Habits That Empower</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:42 | What’s Next for Zoe: Future Aspirations and Final Reflections</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Zoe on LinkedIn: <a href="https://www.linkedin.com/in/zoedeboer/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/zoedeboer/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>hello good humans: <a href="https://hellogoodhumans.org/" rel="noopener noreferrer" target="_blank">https://hellogoodhumans.org/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>hello good humans podcast: <a href="https://tinyurl.com/35s34397" rel="noopener noreferrer" target="_blank">https://tinyurl.com/35s34397</a></li></ol><br/><p>Thanks so much for joining us this week. Subscribe to <em>Finding Your Fierce</em>! Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>In this episode, Zoe de Boer shares her journey from aspiring Broadway star to becoming a passionate advocate for body positivity and faith. She reveals the challenges she faced in the performing arts world and how a life-altering decision led her to pursue theology. Zoe opens up about the pressures of body image, the importance of daily routines, and her newfound purpose in public speaking. This conversation offers an inspiring look at how one woman reclaimed her voice and found a deeper sense of fulfillment by redefining her path.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 | A Journey of Faith and Purpose: Zoe’s Transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 | Welcome to the Show: Meet Zoe de Boer</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:37 | From Youth Director to Podcaster: Zoe’s Mission</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:43 | The Power of Voice: Public Speaking and Body Positivity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:55 | Finding Your Fierce: Overcoming Personal and Professional Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:53 | From Broadway Dreams to Theology: A Life-Altering Decision</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:11 | Embracing Authenticity: The Journey to Self-Love</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:00 | Finding Joy in Music: From Broadway Rejection to Leading Worship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:00 | From Pageants to Public Speaking: Zoe’s Advocacy for Body Image Awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:00 | The Realities of Body Image Struggles: Balancing Confidence and Vulnerability</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:38 | The Magic of Daily Routines: Building Habits That Empower</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:42 | What’s Next for Zoe: Future Aspirations and Final Reflections</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Zoe on LinkedIn: <a href="https://www.linkedin.com/in/zoedeboer/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/zoedeboer/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>hello good humans: <a href="https://hellogoodhumans.org/" rel="noopener noreferrer" target="_blank">https://hellogoodhumans.org/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>hello good humans podcast: <a href="https://tinyurl.com/35s34397" rel="noopener noreferrer" target="_blank">https://tinyurl.com/35s34397</a></li></ol><br/><p>Thanks so much for joining us this week. Subscribe to <em>Finding Your Fierce</em>! Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/with-zoe-de-boer]]></link><guid isPermaLink="false">2c50eb82-bd9c-48fe-9d94-853d97741544</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 13 Aug 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/966c1f14-5c57-4977-a275-10c50f3afd7c/FYF-Zoe-de-Boer-FInal.mp3" length="73475230" type="audio/mpeg"/><itunes:duration>30:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>The Value of Community: How Women Can Achieve Financial Freedom Together with Jessica Belmontes</title><itunes:title>The Value of Community: How Women Can Achieve Financial Freedom Together with Jessica Belmontes</itunes:title><description><![CDATA[<p>Jessica Belmontes is here sharing her journey from the banking industry to becoming a mortgage loan originator, and the pivotal experiences that shaped her career. Jessica recounts the eye-opening moments at the Women's Summit, where she was moved by the stories of women fighting for financial equality worldwide. She’s passionate about creating a women's world digital bank and discusses the need for financial education and community support to empower women globally. Tune in to hear Jessica's vision for a more inclusive financial future if you’re interested in women's empowerment and financial independence!</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Empowering Women: Jessica's Inspiring Message of Resilience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:52 - Introduction to 'Finding Your Fierce' with Carolyn and Jessica</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:34 - Jessica's Career Shift: From Banking Beginnings to Mortgage Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:05 - Transformative Moments: Eye-Opening Experiences at the Women's Summit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:53 - Vision for Change: Creating a Women's World Digital Bank</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:50 - Mastering Business Credit and Financial Education for Women</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:44 - Strength in Numbers: The Power of Community and Shared Dreams</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:10 - Exploring Financial Freedom: Overcoming Obstacles and Building Opportunities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:25 - The Power of Community: Women Supporting Women for Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:36 - Reflections and Aspirations: Final Thoughts and Future Goals</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jessica on <a href="https://www.linkedin.com/in/jessica-belmontes-52417051/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Don't forget to subscribe to <em>Finding Your Fierce</em>! Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Jessica Belmontes is here sharing her journey from the banking industry to becoming a mortgage loan originator, and the pivotal experiences that shaped her career. Jessica recounts the eye-opening moments at the Women's Summit, where she was moved by the stories of women fighting for financial equality worldwide. She’s passionate about creating a women's world digital bank and discusses the need for financial education and community support to empower women globally. Tune in to hear Jessica's vision for a more inclusive financial future if you’re interested in women's empowerment and financial independence!</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Empowering Women: Jessica's Inspiring Message of Resilience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:52 - Introduction to 'Finding Your Fierce' with Carolyn and Jessica</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:34 - Jessica's Career Shift: From Banking Beginnings to Mortgage Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:05 - Transformative Moments: Eye-Opening Experiences at the Women's Summit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:53 - Vision for Change: Creating a Women's World Digital Bank</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:50 - Mastering Business Credit and Financial Education for Women</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:44 - Strength in Numbers: The Power of Community and Shared Dreams</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:10 - Exploring Financial Freedom: Overcoming Obstacles and Building Opportunities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:25 - The Power of Community: Women Supporting Women for Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:36 - Reflections and Aspirations: Final Thoughts and Future Goals</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jessica on <a href="https://www.linkedin.com/in/jessica-belmontes-52417051/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Don't forget to subscribe to <em>Finding Your Fierce</em>! Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/with-jessica-belmontes]]></link><guid isPermaLink="false">605fac43-6804-4f0f-a7a7-2a73b4286cbb</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 06 Aug 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0bc9f31-78b2-4224-8e00-7e78b3b83141/Jessica-Belmontes-Final.mp3" length="80523067" type="audio/mpeg"/><itunes:duration>33:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>The Surprising Power of Scent in Emotional Regulation with Georgia Vanderville</title><itunes:title>The Surprising Power of Scent in Emotional Regulation with Georgia Vanderville</itunes:title><description><![CDATA[<p>Georgia Vanderville shares her inspirational journey from adventurous traveler to successful entrepreneur. Georgia opens up about her initial reluctance towards candle making and how a simple gift ignited a passion that would lead to the founding of Shortie's Candle Company. She discusses the challenges she faced, including memory loss, and how these experiences changed her approach to business and life. Georgia introduces the concept of "fragrance flipping," explaining how scents can shift emotions and improve mental well-being. Tune in to hear how Georgia turned adversity into a thriving business and learn about the role of scents in our daily lives!</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - A Heartfelt Apology</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Welcome to Finding Your Fierce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:31 - Georgia's Adventurous Background</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:02 - The Candle Company Journey Begins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:18 - Discovering the Love for Candle Making</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:42 - Building Connections and Growing the Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:29 - Embracing Challenges and Personal Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:04 - Rewriting the Story and Business Expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:45 - Overcoming Memory Loss and Rediscovering Purpose</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:09 - Personal Epiphanies and Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:30 - Personal Growth and Business Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:09 - Embracing Personal Time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:27:43 - The Fragrance Flip Story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:19 - The Impact of Scent on Emotions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:16 - Fragrance Flipping for Self-Regulation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:10 - The Ritual of Lighting a Candle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:35:28 - Favorite Fragrances and Memories</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:41:32 - The Importance of Candle Safety</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:42:05 - Closing Thoughts and Discount Offer</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Georgia on <a href="https://www.linkedin.com/in/georgia-vanderville-802204159/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.shortiescandles.com/" rel="noopener noreferrer" target="_blank">Shortie’s Candle Company</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Shortie’s Candle Company on <a href="https://www.facebook.com/ShortiesCandleCompany/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Georgia Vanderville shares her inspirational journey from adventurous traveler to successful entrepreneur. Georgia opens up about her initial reluctance towards candle making and how a simple gift ignited a passion that would lead to the founding of Shortie's Candle Company. She discusses the challenges she faced, including memory loss, and how these experiences changed her approach to business and life. Georgia introduces the concept of "fragrance flipping," explaining how scents can shift emotions and improve mental well-being. Tune in to hear how Georgia turned adversity into a thriving business and learn about the role of scents in our daily lives!</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - A Heartfelt Apology</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Welcome to Finding Your Fierce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:31 - Georgia's Adventurous Background</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:02 - The Candle Company Journey Begins</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:18 - Discovering the Love for Candle Making</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:42 - Building Connections and Growing the Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:29 - Embracing Challenges and Personal Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:04 - Rewriting the Story and Business Expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:45 - Overcoming Memory Loss and Rediscovering Purpose</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:09 - Personal Epiphanies and Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:30 - Personal Growth and Business Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:09 - Embracing Personal Time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:27:43 - The Fragrance Flip Story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:19 - The Impact of Scent on Emotions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:16 - Fragrance Flipping for Self-Regulation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:10 - The Ritual of Lighting a Candle</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:35:28 - Favorite Fragrances and Memories</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:41:32 - The Importance of Candle Safety</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:42:05 - Closing Thoughts and Discount Offer</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Georgia on <a href="https://www.linkedin.com/in/georgia-vanderville-802204159/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.shortiescandles.com/" rel="noopener noreferrer" target="_blank">Shortie’s Candle Company</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Shortie’s Candle Company on <a href="https://www.facebook.com/ShortiesCandleCompany/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/georgia-vanderville]]></link><guid isPermaLink="false">9810f3c4-1ee4-4173-8e03-ba6f376f9343</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 30 Jul 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2dc1469f-3610-4d69-b7ed-e6c7f4d88bd9/FYF-Georgia-Vanderville-Final.mp3" length="105921402" type="audio/mpeg"/><itunes:duration>44:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Unlocking Human Potential with Hypnotherapy and Breathwork with Denise Keenan</title><itunes:title>Unlocking Human Potential with Hypnotherapy and Breathwork with Denise Keenan</itunes:title><description><![CDATA[<p>Carolyn welcomes Denise Keenan, founder of Keenan Wellness. Denise shares her inspiring journey from a timid, sickly child to a transformative wellness expert. She discusses the importance of finding inner strength, the impact of early life experiences, and the powerful role of breathwork and hypnotherapy in achieving personal growth. Denise's blend of spiritual exploration and practical techniques offers you strategies for overcoming obstacles and enhancing well-being. Tune in for a conversation that encourages a deeper connection to oneself and the world around us!</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction to Finding Your Fierce Podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Meet Denise Keenan: A Journey of Light and Wisdom</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:55 - Denise's Early Life and Inspirations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:44 - Discovering Holistic Healing and Spiritual Practices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:37 - Balancing Religion and Spirituality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:13 - Overcoming Limiting Beliefs: Transformative Work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:00 - Boosting Performance and Healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:24 - Practical Tips for Inner Strength and Well-being</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:36 - Kickstart Your Yoga Practice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:41 - Embracing Early Morning Silence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:28 - Understanding the Holy Spirit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:37 - The Benefits of Breathwork</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:36:12 - Seeking Professional Help and Hypnotherapy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:31 - Goal Setting and Consultation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:39:58 - Enhancing Performance: Real-Life Examples</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:41:43 - How to Connect with Denise</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.keenanwellness.com/" rel="noopener noreferrer" target="_blank">Keenan Wellness</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Denise on <a href="https://www.linkedin.com/in/denise-keenan-59a8261/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn welcomes Denise Keenan, founder of Keenan Wellness. Denise shares her inspiring journey from a timid, sickly child to a transformative wellness expert. She discusses the importance of finding inner strength, the impact of early life experiences, and the powerful role of breathwork and hypnotherapy in achieving personal growth. Denise's blend of spiritual exploration and practical techniques offers you strategies for overcoming obstacles and enhancing well-being. Tune in for a conversation that encourages a deeper connection to oneself and the world around us!</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction to Finding Your Fierce Podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Meet Denise Keenan: A Journey of Light and Wisdom</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:55 - Denise's Early Life and Inspirations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:44 - Discovering Holistic Healing and Spiritual Practices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:37 - Balancing Religion and Spirituality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:13 - Overcoming Limiting Beliefs: Transformative Work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:00 - Boosting Performance and Healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:24 - Practical Tips for Inner Strength and Well-being</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:36 - Kickstart Your Yoga Practice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:41 - Embracing Early Morning Silence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:28 - Understanding the Holy Spirit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:37 - The Benefits of Breathwork</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:36:12 - Seeking Professional Help and Hypnotherapy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:31 - Goal Setting and Consultation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:39:58 - Enhancing Performance: Real-Life Examples</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:41:43 - How to Connect with Denise</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.keenanwellness.com/" rel="noopener noreferrer" target="_blank">Keenan Wellness</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Denise on <a href="https://www.linkedin.com/in/denise-keenan-59a8261/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/unlocking-human-potential-with-hypnotherapy-and-breathwork-with-denise-keenan]]></link><guid isPermaLink="false">62d01266-1248-4de8-ab9b-c48a9864a8a0</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 23 Jul 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4444fdb3-237a-436b-bb5a-b00dd626c1bd/Denise-Keenan-Final.mp3" length="106999737" type="audio/mpeg"/><itunes:duration>44:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Hidden Challenges of the Yachting World with Alene Keenan</title><itunes:title>Hidden Challenges of the Yachting World with Alene Keenan</itunes:title><description><![CDATA[<p>In this episode, Alene Keenan shares her remarkable journey from small-town Iowa to the luxurious world of yachting. Alene recounts her unexpected career shifts, from dental school to fine dining, and eventually to operating heavy machinery in Wyoming before finding her calling on the high seas. Through opening up about her harrowing experience during 9/11, Alene shows the resilience, adaptability, and inner strength required to thrive in diverse and challenging environments. Her story offers insights into overcoming adversity, mastering the art of service, and the importance of meditation and emotional intelligence in achieving personal and professional growth. Tune in to hear how Alene's diverse experiences have shaped her unique approach to leadership and success.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Setting the Stage: Navigating Personal Boundaries and Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Alene Keenan: Roots and Beginnings from Iowa to Wyoming</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:00 - Unexpected Path: From Dental School to Fine Dining in Wyoming</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:00 - New Horizons: A Leap into Construction and Heavy Equipment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:26 - A New Adventure: Discovering the World of Yachting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:00 - Growth and Challenges: Overcoming Obstacles in the Yachting Industry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:09 - Resilience in Crisis: Navigating the Aftermath of 9/11</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:31 - Inner Strength: The Power of Training and Self-Belief</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:12 - Eureka Moment: Uncovering a Business Opportunity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:55 - Business Foundations: Creating a Service-Oriented Enterprise</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:15 - Professionalism: The Importance of Business Etiquette</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:34 - Servant Leadership in Yachting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:27:21 - Mentorship: Guiding the Next Generation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:02 - Social Skills: Mastering Social Etiquette</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:34:28 - Emotional Intelligence: The Value of Understanding Emotions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:26 - Final Thoughts: Wrapping Up and Contact Information</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Alene on <a href="https://www.linkedin.com/in/alene-keenan-etiquetteuncorked/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://etiquetteuncorked.com/" rel="noopener noreferrer" target="_blank">Etiquette Uncorked</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.amazon.com/Yacht-Gurus-Bible-Service-Manual/dp/1523651148" rel="noopener noreferrer" target="_blank">The Yacht Guru’s Bible</a></li></ol><br/><p><br></p><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on<a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank"> iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>In this episode, Alene Keenan shares her remarkable journey from small-town Iowa to the luxurious world of yachting. Alene recounts her unexpected career shifts, from dental school to fine dining, and eventually to operating heavy machinery in Wyoming before finding her calling on the high seas. Through opening up about her harrowing experience during 9/11, Alene shows the resilience, adaptability, and inner strength required to thrive in diverse and challenging environments. Her story offers insights into overcoming adversity, mastering the art of service, and the importance of meditation and emotional intelligence in achieving personal and professional growth. Tune in to hear how Alene's diverse experiences have shaped her unique approach to leadership and success.</p><p>Chapters</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Setting the Stage: Navigating Personal Boundaries and Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:00 - Alene Keenan: Roots and Beginnings from Iowa to Wyoming</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:00 - Unexpected Path: From Dental School to Fine Dining in Wyoming</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:00 - New Horizons: A Leap into Construction and Heavy Equipment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:26 - A New Adventure: Discovering the World of Yachting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:00 - Growth and Challenges: Overcoming Obstacles in the Yachting Industry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:09 - Resilience in Crisis: Navigating the Aftermath of 9/11</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:31 - Inner Strength: The Power of Training and Self-Belief</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:12 - Eureka Moment: Uncovering a Business Opportunity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:55 - Business Foundations: Creating a Service-Oriented Enterprise</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:15 - Professionalism: The Importance of Business Etiquette</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:34 - Servant Leadership in Yachting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:27:21 - Mentorship: Guiding the Next Generation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:02 - Social Skills: Mastering Social Etiquette</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:34:28 - Emotional Intelligence: The Value of Understanding Emotions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:26 - Final Thoughts: Wrapping Up and Contact Information</li></ol><br/><p>Links and Resources</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Alene on <a href="https://www.linkedin.com/in/alene-keenan-etiquetteuncorked/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://etiquetteuncorked.com/" rel="noopener noreferrer" target="_blank">Etiquette Uncorked</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.amazon.com/Yacht-Gurus-Bible-Service-Manual/dp/1523651148" rel="noopener noreferrer" target="_blank">The Yacht Guru’s Bible</a></li></ol><br/><p><br></p><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on<a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank"> iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/with-alene-keenan]]></link><guid isPermaLink="false">59d3a8d6-8155-4880-9c9e-d687e1c31a0c</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 16 Jul 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/70931c86-d994-4e03-93c1-d5d4aa04cfc7/Alene-Keenan-Final.mp3" length="97786871" type="audio/mpeg"/><itunes:duration>40:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Why Strength and Vulnerability Go Hand in Hand with Ashley Nowak</title><itunes:title>Why Strength and Vulnerability Go Hand in Hand with Ashley Nowak</itunes:title><description><![CDATA[<p>Carolyn has a heartfelt conversation with Ashley Nowak, founder of Ever Growing, an organization dedicated to advancing equity, diversity, and inclusion. Ashley shares her insights on personal growth and identity. As well as the continuous journey of self-discovery and the significance of understanding one's values and strengths. Through tools like the identity circles exercise, Ashley encourages you to reflect deeply on your identity markers and how these influence their interactions and decisions. Ashley also discusses the importance of connection, cultural humility, and accepting help from others. Tune in and be inspired!</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction to Identity and Intersectionality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:55 - Welcome to Finding Your Fierce Podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:28 - Meet Ashley Nowak: Founder of Ever Growing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:17 - The Journey of Finding Your Fierce: Ashley's Story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:50 - Identity Circles: A Powerful Tool for Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:34 - The Impact of Identity Markers on Daily Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:02 - Reflecting on Identity and Overcoming Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:25 - The Importance of Self-Awareness and Humility</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:46 - Staying Motivated and Resilient Through Adversity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:13 - Finding Joy and Gratitude in Daily Achievements</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:26 - Embracing Inner Strength: Ashley's Advice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:16 - Conclusion and Final Thoughts</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Ashley on <a href="https://www.linkedin.com/in/ashley-s-nowak-948a6b237/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://sites.google.com/view/evergrowing/home" rel="noopener noreferrer" target="_blank">Ever Growing</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="mailto:evergrowingdei@gmail.com" rel="noopener noreferrer" target="_blank">Contact Ashley</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn has a heartfelt conversation with Ashley Nowak, founder of Ever Growing, an organization dedicated to advancing equity, diversity, and inclusion. Ashley shares her insights on personal growth and identity. As well as the continuous journey of self-discovery and the significance of understanding one's values and strengths. Through tools like the identity circles exercise, Ashley encourages you to reflect deeply on your identity markers and how these influence their interactions and decisions. Ashley also discusses the importance of connection, cultural humility, and accepting help from others. Tune in and be inspired!</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction to Identity and Intersectionality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:55 - Welcome to Finding Your Fierce Podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:28 - Meet Ashley Nowak: Founder of Ever Growing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:17 - The Journey of Finding Your Fierce: Ashley's Story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:50 - Identity Circles: A Powerful Tool for Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:34 - The Impact of Identity Markers on Daily Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:02 - Reflecting on Identity and Overcoming Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:25 - The Importance of Self-Awareness and Humility</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:46 - Staying Motivated and Resilient Through Adversity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:13 - Finding Joy and Gratitude in Daily Achievements</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:26 - Embracing Inner Strength: Ashley's Advice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:16 - Conclusion and Final Thoughts</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Ashley on <a href="https://www.linkedin.com/in/ashley-s-nowak-948a6b237/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://sites.google.com/view/evergrowing/home" rel="noopener noreferrer" target="_blank">Ever Growing</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="mailto:evergrowingdei@gmail.com" rel="noopener noreferrer" target="_blank">Contact Ashley</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/why-strength-and-vulnerability-go-hand-in-hand-with-ashley-nowak]]></link><guid isPermaLink="false">96b9d3e9-2644-46fd-aac0-c815df6e4b91</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 09 Jul 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/567b294f-4d14-4231-9536-30652a7f2ae4/Ashley-Nowak-Final.mp3" length="76804275" type="audio/mpeg"/><itunes:duration>32:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>When Climbing the Ladder Leads to the Wrong Building with Asmâa Methqal</title><itunes:title>When Climbing the Ladder Leads to the Wrong Building with Asmâa Methqal</itunes:title><description><![CDATA[<p>Carolyn welcomes back global consultant and strategic leadership facilitator Asmâa Methqal. Together, they talk about the ongoing journey of personal and professional growth. Asmâa shares her insights on the importance of re-evaluating one's passions and the courage it takes to pivot in life and career. She discusses her shift from a successful career in marketing to her true calling in leadership development. Plus, the necessity of authenticity and alignment with one's inner values. This conversation will show you the power of self-discovery and the impact of true leadership on personal fulfillment and professional success!</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction to the Essence of Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:03 - Meet Asmâa Methqal: A Journey of Transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:43 - Facing Life’s Challenges and Embracing New Opportunities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:31 - The Power of Self-Leadership: Aligning with Your True Self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:20 - Integrating Leadership into Business Practices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:26 - Emotional Intelligence: A Cornerstone of Effective Leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:30 - The Journey from Marketing to Leadership Consulting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:00 - Recognizing and Honoring Your True Passions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:45 - Developing Future Leaders with Emotional Intelligence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:45 - The Ripple Effect of Authentic Leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:48 - Closing Thoughts and How to Connect with Asmâa Methqal</li></ol><br/><p>Links and Resources:</p><p>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</p><p><a href="https://iamasmaa.com/" rel="noopener noreferrer" target="_blank">Asmâa Methqal</a></p><p><a href="https://fireandflowacademy.com/" rel="noopener noreferrer" target="_blank">Fire &amp; Flow Academy</a></p><p><a href="https://www.amazon.com/stores/Asmaa-Methqal/author/B0BZTGFH4Z" rel="noopener noreferrer" target="_blank">Life Design Playbook</a> by Asmâa Methqal</p><p>Asmâa on <a href="https://www.linkedin.com/in/asmaamethqal" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p>Asmâa on <a href="https://www.instagram.com/_iamasmaa_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>Asmâa on <a href="https://x.com/asmaamethqal" rel="noopener noreferrer" target="_blank">Twitter / X</a></p><p>Asmâa on <a href="https://www.threads.net/@_iamasmaa_" rel="noopener noreferrer" target="_blank">Threads</a></p><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn welcomes back global consultant and strategic leadership facilitator Asmâa Methqal. Together, they talk about the ongoing journey of personal and professional growth. Asmâa shares her insights on the importance of re-evaluating one's passions and the courage it takes to pivot in life and career. She discusses her shift from a successful career in marketing to her true calling in leadership development. Plus, the necessity of authenticity and alignment with one's inner values. This conversation will show you the power of self-discovery and the impact of true leadership on personal fulfillment and professional success!</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction to the Essence of Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:03 - Meet Asmâa Methqal: A Journey of Transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:43 - Facing Life’s Challenges and Embracing New Opportunities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:31 - The Power of Self-Leadership: Aligning with Your True Self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:20 - Integrating Leadership into Business Practices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:26 - Emotional Intelligence: A Cornerstone of Effective Leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:30 - The Journey from Marketing to Leadership Consulting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:00 - Recognizing and Honoring Your True Passions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:45 - Developing Future Leaders with Emotional Intelligence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:45 - The Ripple Effect of Authentic Leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:48 - Closing Thoughts and How to Connect with Asmâa Methqal</li></ol><br/><p>Links and Resources:</p><p>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</p><p><a href="https://iamasmaa.com/" rel="noopener noreferrer" target="_blank">Asmâa Methqal</a></p><p><a href="https://fireandflowacademy.com/" rel="noopener noreferrer" target="_blank">Fire &amp; Flow Academy</a></p><p><a href="https://www.amazon.com/stores/Asmaa-Methqal/author/B0BZTGFH4Z" rel="noopener noreferrer" target="_blank">Life Design Playbook</a> by Asmâa Methqal</p><p>Asmâa on <a href="https://www.linkedin.com/in/asmaamethqal" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p>Asmâa on <a href="https://www.instagram.com/_iamasmaa_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>Asmâa on <a href="https://x.com/asmaamethqal" rel="noopener noreferrer" target="_blank">Twitter / X</a></p><p>Asmâa on <a href="https://www.threads.net/@_iamasmaa_" rel="noopener noreferrer" target="_blank">Threads</a></p><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/when-climbing-the-ladder-leads-to-the-wrong-building-with-asmaa-methqal]]></link><guid isPermaLink="false">5ecdc00c-2e82-467d-b325-cac88bbfa9a4</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 25 Jun 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac228d5f-542c-4e51-b528-d6b9e1e22a16/Asm-a-Methqal-Final.mp3" length="68869320" type="audio/mpeg"/><itunes:duration>28:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Embracing Help: How Vulnerability Leads to Strength with Jessica Smith Dos Santos</title><itunes:title>Embracing Help: How Vulnerability Leads to Strength with Jessica Smith Dos Santos</itunes:title><description><![CDATA[<p>CEO of Badass Love Coaching, ER nurse, author, coach, and speaker Jessica Smith Dos Santos is here to share her personal journey about how she challenged the conventional markers of success. Despite having a career, a family, and a home that seemed ideal from the outside, Jessica confronted the difference between societal expectations and her inner turmoil. She talks about how accepting support and confronting her vulnerabilities led to profound personal growth and a complete life overhaul. This episode invites you to think about the true meaning of happiness and success, and how critical periods of struggle can lead to significant personal awakenings and fulfillment.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction: The Struggle Behind a 'Perfect' Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:06 - Welcoming Jessica Smith Dos Santos to 'Finding Your Fierce'</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:45 - Jessica's Battle with Life's Expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:42 - Critical Life Changes: The Role of ‘1Life Fully Lived'</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:00 - From Darkness to Personal Strength</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:07 - Jessica's Life Overhaul: From Breakdown to Breakout</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:03 - Empowering Others by Sharing Personal Battles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:24 - Embracing the Hardships as Life Lessons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:47 - Wrapping Up: Reflections and Goodbyes</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jessica on <a href="https://www.linkedin.com/in/jessica-smith-dos-santos-a1a33678/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jessica on <a href="https://www.instagram.com/badass_love_coach/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.amazon.com/They-Dont-Tell-Nursing-School-ebook/dp/B0CSPK7JX3/" rel="noopener noreferrer" target="_blank">Sh*t They Don’t Tell You in Nursing School</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>CEO of Badass Love Coaching, ER nurse, author, coach, and speaker Jessica Smith Dos Santos is here to share her personal journey about how she challenged the conventional markers of success. Despite having a career, a family, and a home that seemed ideal from the outside, Jessica confronted the difference between societal expectations and her inner turmoil. She talks about how accepting support and confronting her vulnerabilities led to profound personal growth and a complete life overhaul. This episode invites you to think about the true meaning of happiness and success, and how critical periods of struggle can lead to significant personal awakenings and fulfillment.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction: The Struggle Behind a 'Perfect' Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:06 - Welcoming Jessica Smith Dos Santos to 'Finding Your Fierce'</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:45 - Jessica's Battle with Life's Expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:42 - Critical Life Changes: The Role of ‘1Life Fully Lived'</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:00 - From Darkness to Personal Strength</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:07 - Jessica's Life Overhaul: From Breakdown to Breakout</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:03 - Empowering Others by Sharing Personal Battles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:24 - Embracing the Hardships as Life Lessons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:47 - Wrapping Up: Reflections and Goodbyes</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jessica on <a href="https://www.linkedin.com/in/jessica-smith-dos-santos-a1a33678/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jessica on <a href="https://www.instagram.com/badass_love_coach/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.amazon.com/They-Dont-Tell-Nursing-School-ebook/dp/B0CSPK7JX3/" rel="noopener noreferrer" target="_blank">Sh*t They Don’t Tell You in Nursing School</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/embracing-help-how-vulnerability-leads-to-strength-with-jessica-smith-dos-santos]]></link><guid isPermaLink="false">3e9bcc61-6e51-4d82-824c-32bbd336e366</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 18 Jun 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa21cfda-1097-47c2-b9a5-fa1a85de0015/Jessica-Smith-Dos-Santo-Final.mp3" length="47424879" type="audio/mpeg"/><itunes:duration>19:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Why Divorce Doesn’t Have to Be a Disaster with Kim Korven</title><itunes:title>Why Divorce Doesn’t Have to Be a Disaster with Kim Korven</itunes:title><description><![CDATA[<p>Kim Korven shares her approach to managing divorce with dignity and empowerment. With Kim’s personal and professional journey in law and mediation, she talks about how adopting a mindset of mutual welfare can completely alter the divorce process, making it more respectful and constructive for everyone involved. She shares how changing the narrative around divorce can lead to more positive outcomes. Also why understanding and respect in these challenging situations are important. Listen to this episode to gain a new perspective on handling life's tough transitions with grace and empathy.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction: An Unexpected Mention in an Obituary</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:50 - Welcoming Kim Korven: A Bond Like Sisterhood</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:31 - Kim's Life Story: From Judo to Law</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:45 - New Perspectives on Divorce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:04 - Inside the Courtroom: Memorable Family Law Cases</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:14 - A Turning Point: Realizing the Need for Change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:28 - Prioritizing Children: Setting Goals for Parental Relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:00 - Navigating Divorce with Dignity and Respect</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:37 - Fostering an Empowering Divorce Mindset</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:15 - Building Community Support During Divorce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:14 - Managing Family Events During COVID: A Funeral Story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:21 - The Power of Maintaining Honorable Relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:54 - Empowering Women: The Power of Group Support</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:50 - Launching the 'Divas of Disentanglement' Program</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:20 - The Critical Role of Community in Overcoming Divorce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:16 - Practical Advice for Smoothly Navigating Divorce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:36:56 - Closing Reflections: The Journey and the Learnings</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.kimkorven.com/" rel="noopener noreferrer" target="_blank">Kim Korven</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.theconflictqueen.ca/" rel="noopener noreferrer" target="_blank">The Conflict Queen</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kim on <a href="https://www.linkedin.com/in/kim-korven/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kim on <a href="https://www.instagram.com/conflictqueen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kim on <a href="https://www.facebook.com/KimKorven.ConflictQueen/" rel="noopener noreferrer" target="_blank">Facebook</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kim on <a href="https://www.youtube.com/@kimkorven4520/videos" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Book now: <a href="https://www.theconflictqueen.ca/consultations" rel="noopener noreferrer" target="_blank">Fair &amp; Family-Focused Divorce Consult</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Divorce Peacefully: <a href="https://www.theconflictqueen.ca/flow-chart" rel="noopener noreferrer" target="_blank">Flowchart Document</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Kim Korven shares her approach to managing divorce with dignity and empowerment. With Kim’s personal and professional journey in law and mediation, she talks about how adopting a mindset of mutual welfare can completely alter the divorce process, making it more respectful and constructive for everyone involved. She shares how changing the narrative around divorce can lead to more positive outcomes. Also why understanding and respect in these challenging situations are important. Listen to this episode to gain a new perspective on handling life's tough transitions with grace and empathy.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction: An Unexpected Mention in an Obituary</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:50 - Welcoming Kim Korven: A Bond Like Sisterhood</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:31 - Kim's Life Story: From Judo to Law</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:45 - New Perspectives on Divorce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:04 - Inside the Courtroom: Memorable Family Law Cases</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:14 - A Turning Point: Realizing the Need for Change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:28 - Prioritizing Children: Setting Goals for Parental Relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:00 - Navigating Divorce with Dignity and Respect</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:37 - Fostering an Empowering Divorce Mindset</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:15 - Building Community Support During Divorce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:14 - Managing Family Events During COVID: A Funeral Story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:21 - The Power of Maintaining Honorable Relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:54 - Empowering Women: The Power of Group Support</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:50 - Launching the 'Divas of Disentanglement' Program</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:20 - The Critical Role of Community in Overcoming Divorce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:33:16 - Practical Advice for Smoothly Navigating Divorce</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:36:56 - Closing Reflections: The Journey and the Learnings</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.kimkorven.com/" rel="noopener noreferrer" target="_blank">Kim Korven</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.theconflictqueen.ca/" rel="noopener noreferrer" target="_blank">The Conflict Queen</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kim on <a href="https://www.linkedin.com/in/kim-korven/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kim on <a href="https://www.instagram.com/conflictqueen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kim on <a href="https://www.facebook.com/KimKorven.ConflictQueen/" rel="noopener noreferrer" target="_blank">Facebook</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Kim on <a href="https://www.youtube.com/@kimkorven4520/videos" rel="noopener noreferrer" target="_blank">YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Book now: <a href="https://www.theconflictqueen.ca/consultations" rel="noopener noreferrer" target="_blank">Fair &amp; Family-Focused Divorce Consult</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Divorce Peacefully: <a href="https://www.theconflictqueen.ca/flow-chart" rel="noopener noreferrer" target="_blank">Flowchart Document</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/why-divorce-doesnt-have-to-be-a-disaster-with-kim-korven]]></link><guid isPermaLink="false">cbe00ccd-fae6-4fcc-9bec-67793d465417</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 11 Jun 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff7dca3d-c05a-4006-97e9-ae7ae097c4dd/Kim-Korven-Final.mp3" length="94271834" type="audio/mpeg"/><itunes:duration>39:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Breaking Free from People Pleasing with Maggie Bjorkquist</title><itunes:title>Breaking Free from People Pleasing with Maggie Bjorkquist</itunes:title><description><![CDATA[<p>Maggie Bjorkquist is here to have a deep discussion about the intersections of life coaching, personal growth, and spirituality. Maggie shares her journey from feeling grounded during the pandemic to redefining her life's purpose through coaching and spiritual leadership. She talks about her evolution from people-pleasing behaviors to empowering others to find their internal answers, offering a look into the challenges and rewards of mentoring and self-discovery. This conversation makes clear the significance of listening to one's inner voice and the power of saying 'no' to create more fulfilling personal and professional lives.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Road Rage Revelation: A Shift from Anger to Empathy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:27 - Meet Maggie: Insights on Servant Leadership and Lifelong Learning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:03 - From COVID to Coaching: Maggie's Transformative Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:11 - Spiritual Guidance: The Role of Direction in Personal Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:35 - Educating Beyond the Classroom: Community Initiatives and Parenting Programs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:50 - Empowerment Through Experience: Cultivating Self-Worth and Agency</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:50 - The Art of Self-Care: Setting Boundaries for a Healthier Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:34 - The Entitlement Dilemma: Understanding Expectations in Modern Communication</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:02 - Emotional Insights: Reacting vs. Responding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:15 - Learning to Say No: Overcoming People-Pleasing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:01 - Mastering Your Time: Making Decisions That Honor Your Needs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:10 - Unpacking Self-Worth: Beyond the Need for External Validation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:20 - People-Pleaser No More: Strategies for Personal Independence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:02 - The Power of Thought: How Our Mind Influences Our Emotions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:39 - Reflecting Within: The Importance of Self-Awareness in Personal Development</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:38:40 - Concluding Wisdom: Reflecting on Life's Lessons and Future Journeys</li></ol><br/><p>Links and Recourse:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.bjorkquistcoaching.com/" rel="noopener noreferrer" target="_blank">Bjorkquist Coaching</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Maggie Bjorkquist is here to have a deep discussion about the intersections of life coaching, personal growth, and spirituality. Maggie shares her journey from feeling grounded during the pandemic to redefining her life's purpose through coaching and spiritual leadership. She talks about her evolution from people-pleasing behaviors to empowering others to find their internal answers, offering a look into the challenges and rewards of mentoring and self-discovery. This conversation makes clear the significance of listening to one's inner voice and the power of saying 'no' to create more fulfilling personal and professional lives.</p><p>Chapters:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Road Rage Revelation: A Shift from Anger to Empathy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:27 - Meet Maggie: Insights on Servant Leadership and Lifelong Learning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:03 - From COVID to Coaching: Maggie's Transformative Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:11 - Spiritual Guidance: The Role of Direction in Personal Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:35 - Educating Beyond the Classroom: Community Initiatives and Parenting Programs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:50 - Empowerment Through Experience: Cultivating Self-Worth and Agency</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:50 - The Art of Self-Care: Setting Boundaries for a Healthier Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:34 - The Entitlement Dilemma: Understanding Expectations in Modern Communication</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:02 - Emotional Insights: Reacting vs. Responding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:15 - Learning to Say No: Overcoming People-Pleasing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:01 - Mastering Your Time: Making Decisions That Honor Your Needs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:10 - Unpacking Self-Worth: Beyond the Need for External Validation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:20 - People-Pleaser No More: Strategies for Personal Independence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:30:02 - The Power of Thought: How Our Mind Influences Our Emotions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:32:39 - Reflecting Within: The Importance of Self-Awareness in Personal Development</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:38:40 - Concluding Wisdom: Reflecting on Life's Lessons and Future Journeys</li></ol><br/><p>Links and Recourse:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.bjorkquistcoaching.com/" rel="noopener noreferrer" target="_blank">Bjorkquist Coaching</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/breaking-free-from-people-pleasing-with-maggie-bjorkquist]]></link><guid isPermaLink="false">59a6683d-c729-4598-8276-af14465b822a</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 04 Jun 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/518379ba-1e0e-4fdd-93a0-1449b47e10f0/Maggie-Bjorkquist-Final.mp3" length="102437712" type="audio/mpeg"/><itunes:duration>42:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Overcoming Trauma: Empowering Yourself after Abuse</title><itunes:title>Overcoming Trauma: Empowering Yourself after Abuse</itunes:title><description><![CDATA[<p>In this episode of Finding Your Fierce, Carolyn Colleen discusses the concept of "fierce action" and how it can help us overcome challenges and achieve our goals. She outlines three steps to achieving focus: identifying one goal, staying focused, and taking fierce action. Fierce action means using obstacles and challenges as fuel to propel us forward, taking small, manageable steps to build resilience and accomplish our goals. By eliminating distractions, staying present, and taking fierce action, we can turn obstacles into opportunities and achieve success in all areas of our lives.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 The Fierce Podcast with Carolyn Colleen: Inspiration for Transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:37 Discovering Meaning and Fulfillment in Work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:45 Sharing Thoughts in a Group Activity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:59 A Former Student's Gratitude for a Teacher Who Helped Him While Homeless</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:09 Understanding Unconditional Love on a Personal Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:48 Navigating Family Life and Struggles with Homelessness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:21 Building Resilience One Step at a Time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:59 Taking Action by Identifying Goals</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.youtube.com/watch?v=zGZZoX-e3d4" rel="noopener noreferrer" target="_blank">Keynote with Carolyn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Carolyn Colleen on <a href="https://www.instagram.com/carolyncolleen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Become Fierce <a href="https://www.carolyncolleen.com/" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>In this episode of Finding Your Fierce, Carolyn Colleen discusses the concept of "fierce action" and how it can help us overcome challenges and achieve our goals. She outlines three steps to achieving focus: identifying one goal, staying focused, and taking fierce action. Fierce action means using obstacles and challenges as fuel to propel us forward, taking small, manageable steps to build resilience and accomplish our goals. By eliminating distractions, staying present, and taking fierce action, we can turn obstacles into opportunities and achieve success in all areas of our lives.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 The Fierce Podcast with Carolyn Colleen: Inspiration for Transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:37 Discovering Meaning and Fulfillment in Work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:45 Sharing Thoughts in a Group Activity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:59 A Former Student's Gratitude for a Teacher Who Helped Him While Homeless</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:09 Understanding Unconditional Love on a Personal Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:48 Navigating Family Life and Struggles with Homelessness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:21 Building Resilience One Step at a Time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:59 Taking Action by Identifying Goals</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.youtube.com/watch?v=zGZZoX-e3d4" rel="noopener noreferrer" target="_blank">Keynote with Carolyn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Carolyn Colleen on <a href="https://www.instagram.com/carolyncolleen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Become Fierce <a href="https://www.carolyncolleen.com/" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/overcoming-trauma-empowering-yourself-after-abuse]]></link><guid isPermaLink="false">47b66ba7-f476-49bb-b9cf-8d4d972bcb5b</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 09 May 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e5e4add-be0a-40c7-b837-392f4f65da11/Keynote-Final.mp3" length="71657108" type="audio/mpeg"/><itunes:duration>29:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>From Podcasting to Entrepreneurship: Discovering Joy and Identity with Joanne Bolt</title><itunes:title>From Podcasting to Entrepreneurship: Discovering Joy and Identity with Joanne Bolt</itunes:title><description><![CDATA[<p>On this episode of Finding Your Fierce, host Carolyn chats with the inspirational Joanne Bolt about the value of staying true to oneself on the path to business success. In a conversation filled with wisdom and insight, they delve into the power of embracing opportunities, overcoming fear and loneliness, and choosing your own unique identity. Together, they explore the journey of finding joy in podcasting and the importance of encouraging and empowering others in subscription box entrepreneurship. Joanne also shares her thoughts on the transformative power of reading for fun and accessing new worlds. Tune in for an uplifting discussion that emphasizes the importance of taking baby steps towards your goals and finding happiness in the process of discovering your new reality.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:23 - Meet Joanne Bolt, Our Guest</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:17 - Importance of Self-Reflection and Joy in Podcasting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:14 - Authenticity: The Key to Business Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:43 - Overcoming Fear and Loneliness in Podcasting and Business Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:57 - Finding Your New Reality and Navigating Your Way to a New Self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:09 - Starting Small and Enjoying the Journey to Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:23 - Empowering Women to Use Their Voice and Embrace the Power of Podcasting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:50 - Encouragement and Empowerment in Subscription Box Entrepreneurship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:35 - The Joy of Reading for Fun and Accessing New Worlds</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:00 - Taking Baby Steps Towards Your Goals and Finding Joy in the Journey</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.joannebolt.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Joanne Bolt on <a href="https://www.linkedin.com/in/joannebolt/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>On this episode of Finding Your Fierce, host Carolyn chats with the inspirational Joanne Bolt about the value of staying true to oneself on the path to business success. In a conversation filled with wisdom and insight, they delve into the power of embracing opportunities, overcoming fear and loneliness, and choosing your own unique identity. Together, they explore the journey of finding joy in podcasting and the importance of encouraging and empowering others in subscription box entrepreneurship. Joanne also shares her thoughts on the transformative power of reading for fun and accessing new worlds. Tune in for an uplifting discussion that emphasizes the importance of taking baby steps towards your goals and finding happiness in the process of discovering your new reality.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:23 - Meet Joanne Bolt, Our Guest</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:17 - Importance of Self-Reflection and Joy in Podcasting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:14 - Authenticity: The Key to Business Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:43 - Overcoming Fear and Loneliness in Podcasting and Business Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:57 - Finding Your New Reality and Navigating Your Way to a New Self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:09 - Starting Small and Enjoying the Journey to Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:23 - Empowering Women to Use Their Voice and Embrace the Power of Podcasting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:50 - Encouragement and Empowerment in Subscription Box Entrepreneurship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:35 - The Joy of Reading for Fun and Accessing New Worlds</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:00 - Taking Baby Steps Towards Your Goals and Finding Joy in the Journey</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.joannebolt.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Joanne Bolt on <a href="https://www.linkedin.com/in/joannebolt/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/from-podcasting-to-entrepreneurship-discovering-joy-and-identity-with-joanne-bolt]]></link><guid isPermaLink="false">666715f0-c50c-48f0-804f-d155f7269fd5</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 02 May 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e9b31a11-391a-4a9c-b4a8-adcedcd5b912/Joanne-Bolt-Final.mp3" length="62036732" type="audio/mpeg"/><itunes:duration>25:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>How Close Calls with Bee Stings and Choking Sparked a Life Evaluation with Jennifer Monsos</title><itunes:title>How Close Calls with Bee Stings and Choking Sparked a Life Evaluation with Jennifer Monsos</itunes:title><description><![CDATA[<p>In this empowering episode of Finding Your Fierce, host Carolyn Colleen speaks with Jennifer Monsos about her journey of resilience and perseverance through challenging times. Jennifer emphasizes the importance of taking small steps towards progress, even if it's just for five minutes at a time. She shares personal stories of overcoming adversity, including a tragic hospital visit that led to a drinking problem, close calls with bee stings and choking, and reevaluating life priorities. Jennifer's journey highlights the power of breathing, focusing, and taking action in small moments to overcome difficult situations. This episode serves as a reminder that we can all find strength within ourselves and use our experiences to inspire and help others.</p><p>Guest Excerpt:</p><p>Throughout my multifaceted life, I've raised three incredible children, taught yoga for over 3,500 hours to diverse groups, and co-owned a restaurant with my husband, focusing on locally sourced, whole food meals. With a passion for creating inclusive environments, I am dedicated to empowering others in various aspects of their lives, from cooking nutritious meals at home to navigating financial challenges such as tax preparation, budgeting, and debt elimination.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Finding resilience and perseverance through life's lessons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:59 - Tragic hospital visit leads to drinking problem</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:17 - Healthier weight as a blessing in disguise</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:05 - Taking stock of life after close calls with bee stings and choking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:37 - Facing adversity and evolving from dark moments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:50 - Embracing adversity and paying it forward</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:57 - Breathing, focusing, and taking action in small moments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:38 - The power of doing something for five minutes at a time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:43 - Finding your fierce by doing something you don't want to do</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:09 - Making progress by finding your fierce in just five minutes</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jennifer Monsos <a href="https://jennifermonsos.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jennifer Monsos on <a href="https://www.linkedin.com/in/jennifermonsos/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Carolyn Colleen on <a href="https://www.instagram.com/carolyncolleen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Become Fierce <a href="https://www.carolyncolleen.com/" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>In this empowering episode of Finding Your Fierce, host Carolyn Colleen speaks with Jennifer Monsos about her journey of resilience and perseverance through challenging times. Jennifer emphasizes the importance of taking small steps towards progress, even if it's just for five minutes at a time. She shares personal stories of overcoming adversity, including a tragic hospital visit that led to a drinking problem, close calls with bee stings and choking, and reevaluating life priorities. Jennifer's journey highlights the power of breathing, focusing, and taking action in small moments to overcome difficult situations. This episode serves as a reminder that we can all find strength within ourselves and use our experiences to inspire and help others.</p><p>Guest Excerpt:</p><p>Throughout my multifaceted life, I've raised three incredible children, taught yoga for over 3,500 hours to diverse groups, and co-owned a restaurant with my husband, focusing on locally sourced, whole food meals. With a passion for creating inclusive environments, I am dedicated to empowering others in various aspects of their lives, from cooking nutritious meals at home to navigating financial challenges such as tax preparation, budgeting, and debt elimination.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Finding resilience and perseverance through life's lessons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:59 - Tragic hospital visit leads to drinking problem</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:17 - Healthier weight as a blessing in disguise</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:05 - Taking stock of life after close calls with bee stings and choking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:37 - Facing adversity and evolving from dark moments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:50 - Embracing adversity and paying it forward</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:57 - Breathing, focusing, and taking action in small moments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:38 - The power of doing something for five minutes at a time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:43 - Finding your fierce by doing something you don't want to do</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:09 - Making progress by finding your fierce in just five minutes</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jennifer Monsos <a href="https://jennifermonsos.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jennifer Monsos on <a href="https://www.linkedin.com/in/jennifermonsos/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Carolyn Colleen on <a href="https://www.instagram.com/carolyncolleen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Become Fierce <a href="https://www.carolyncolleen.com/" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/how-close-calls-with-bee-stings-and-choking-sparked-a-life-evaluation-with-jennifer-monsos]]></link><guid isPermaLink="false">6d616874-fa6b-4846-880c-8a5d44265f60</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 25 Apr 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/74f7640d-980d-4e29-8a3b-945bf7dd7db2/Jennifer-Monsos-Final.mp3" length="69084569" type="audio/mpeg"/><itunes:duration>28:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>FIERCE Method: Identifying Goals And Overcoming Barriers</title><itunes:title>FIERCE Method: Identifying Goals And Overcoming Barriers</itunes:title><description><![CDATA[<p>In this episode of Finding Your Fierce, Carolyn Colleen discusses the importance of identifying and overcoming the barriers that prevent us from achieving our goals. She introduces the FIERCE acronym to guide listeners through the process of achieving their goals, with each letter representing a step towards success. Carolyn emphasizes the need to identify our emotions and use them to move forward in a way that serves us rather than self-sabotaging. She encourages listeners to choose one goal and name three things they need to do to achieve it while examining any barriers that may be preventing them from reaching their goal. The podcast provides valuable insights into how we can overcome our fears and emotions to achieve success in our lives.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Fierce Five: Practice Focused Breath For 5 Minutes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:34 Wim Hof and Fierce: Steps for Goal Achievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:30 Reflect, Visualize, and Co-create Your Reality</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Carolyn Colleen on <a href="https://www.instagram.com/carolyncolleen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Become Fierce <a href="https://www.carolyncolleen.com/" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>In this episode of Finding Your Fierce, Carolyn Colleen discusses the importance of identifying and overcoming the barriers that prevent us from achieving our goals. She introduces the FIERCE acronym to guide listeners through the process of achieving their goals, with each letter representing a step towards success. Carolyn emphasizes the need to identify our emotions and use them to move forward in a way that serves us rather than self-sabotaging. She encourages listeners to choose one goal and name three things they need to do to achieve it while examining any barriers that may be preventing them from reaching their goal. The podcast provides valuable insights into how we can overcome our fears and emotions to achieve success in our lives.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Fierce Five: Practice Focused Breath For 5 Minutes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:34 Wim Hof and Fierce: Steps for Goal Achievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:30 Reflect, Visualize, and Co-create Your Reality</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Carolyn Colleen on <a href="https://www.instagram.com/carolyncolleen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Become Fierce <a href="https://www.carolyncolleen.com/" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/fierce-method-identifying-goals-and-overcoming-barriers]]></link><guid isPermaLink="false">b4326c0d-6c68-4bf8-8f5d-fa4a75e3b2ee</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Fri, 24 Mar 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ddb3a8af-52c6-4540-bdee-daa61e18d8d1/Finding-Your-Fierce-Final.mp3" length="19965170" type="audio/mpeg"/><itunes:duration>10:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Overcoming Addiction: Breaking Generational Curses and Finding Self-Love with Amber Miller</title><itunes:title>Overcoming Addiction: Breaking Generational Curses and Finding Self-Love with Amber Miller</itunes:title><description><![CDATA[<p>In this episode of Finding Your Fierce Podcast, host Carolyn Colleen sits down with Amber Miller to discuss her journey of love and self-discovery. Amber shares her message of unconditional love and zero judgment, which she hopes to spread to others. She talks about how she emerged as Sister Berta and how she is on a journey to teach self-love, guide on love, and create a new definition of love within oneself and the world. The conversation also touches on facing fears and anxiety, breaking generational curses, and healing from trauma. Sister Berta shares her personal experiences of making life pivots, including selling her primary residence and going on a seven-month road trip around the United States to find out who she really is. Throughout the episode, listeners are encouraged to listen to their inner voice, lean into their fears, and find peace within themselves.</p><p>Bio:</p><p>Meet Sista Berta, the self-proclaimed former train-wreck turned high-level transformational coach on a mission to inspire others to find their worth and embrace fear. After struggling with alcohol addiction and living paycheck to paycheck, Sista Berta shares her journey of self-development, love, and a little bit of swearing to empower people to take the leap and make their dreams a reality. Through her infectious laughter and light, she shows that anyone can overcome their struggles and achieve their goals. Join Sista Berta's mission to raise the vibration of the world and unleash your full potential.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Finding Inner Peace By Listening To Your Inner Guru</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:31 - Growing Up In A Small Midwestern Town Full Of Drinkers</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:29 - Taking Risks: A Personal Story Of Real Estate Investment And Parenting Choices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:49 - Changing Identities By Facing Fears</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:35 - The Power Of Listening To Your Soul When Quitting Drinking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:33 - The Importance Of Listening To Your Inner Voice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:07 - The Importance Of Asking Yourself What You Want Out Of Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:31 - Evolution Of Identity And Spiritual Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:50 - Journey Of Love: Remembering Who We Are</li></ol><br/><p>Links And Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Connect with Amber <a href="https://view.flodesk.com/pages/638d30af08af91d6ddfdfa02" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>In this episode of Finding Your Fierce Podcast, host Carolyn Colleen sits down with Amber Miller to discuss her journey of love and self-discovery. Amber shares her message of unconditional love and zero judgment, which she hopes to spread to others. She talks about how she emerged as Sister Berta and how she is on a journey to teach self-love, guide on love, and create a new definition of love within oneself and the world. The conversation also touches on facing fears and anxiety, breaking generational curses, and healing from trauma. Sister Berta shares her personal experiences of making life pivots, including selling her primary residence and going on a seven-month road trip around the United States to find out who she really is. Throughout the episode, listeners are encouraged to listen to their inner voice, lean into their fears, and find peace within themselves.</p><p>Bio:</p><p>Meet Sista Berta, the self-proclaimed former train-wreck turned high-level transformational coach on a mission to inspire others to find their worth and embrace fear. After struggling with alcohol addiction and living paycheck to paycheck, Sista Berta shares her journey of self-development, love, and a little bit of swearing to empower people to take the leap and make their dreams a reality. Through her infectious laughter and light, she shows that anyone can overcome their struggles and achieve their goals. Join Sista Berta's mission to raise the vibration of the world and unleash your full potential.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Finding Inner Peace By Listening To Your Inner Guru</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:31 - Growing Up In A Small Midwestern Town Full Of Drinkers</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:29 - Taking Risks: A Personal Story Of Real Estate Investment And Parenting Choices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:49 - Changing Identities By Facing Fears</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:35 - The Power Of Listening To Your Soul When Quitting Drinking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:33 - The Importance Of Listening To Your Inner Voice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:07 - The Importance Of Asking Yourself What You Want Out Of Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:31 - Evolution Of Identity And Spiritual Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:50 - Journey Of Love: Remembering Who We Are</li></ol><br/><p>Links And Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Connect with Amber <a href="https://view.flodesk.com/pages/638d30af08af91d6ddfdfa02" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/overcoming-addiction-breaking-generational-curses-and-finding-self-love-with-amber-miller]]></link><guid isPermaLink="false">6974ec28-3a5c-4e66-9711-204e6a1f87c5</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 14 Mar 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/11bdda54-63e2-4a35-9de2-d304ac373333/Amber-Miller-Final.mp3" length="49078535" type="audio/mpeg"/><itunes:duration>25:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Harnessing the Power of Adversity to Build Your Dream Business</title><itunes:title>Harnessing the Power of Adversity to Build Your Dream Business</itunes:title><description><![CDATA[<p>Carolyn Colleen shares her story of overcoming an abusive childhood in this podcast episode. She discusses the positive lessons she learned from her experiences, such as adaptability, resourcefulness, and resilience. Carolyn emphasizes the importance of investing in oneself and rearranging the cards when faced with difficult situations. She encourages listeners to keep getting back up and trying again, acknowledging that failure is a part of the process. This episode offers practical advice for building resilience and finding strength in adversity.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Motherhood And Entrepreneurship: Navigating Both With Grace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:00 Weathering The Storm: How The Pandemic Impacted Entrepreneurship And Education</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:31 Embracing The Unknown: The Importance Of Financial Education For Young Adults</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:13 Turning Adversity Into Opportunity: The Entrepreneurial Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:35 From Corporate To Entrepreneur: Building Your Own Path To Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:20 Identifying Pain Points: The Key To Business Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:09 Enhancing Workplace Productivity: The Role Of Transportation Solutions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:10 From Employee To Consultant: Building Your Personal Brand For Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:54 Overcoming Fear And Investing In Yourself: The Path To Personal Growth</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Carolyn Colleen on <a href="https://www.instagram.com/carolyncolleen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Become Fierce <a href="https://www.carolyncolleen.com/" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Carolyn Colleen shares her story of overcoming an abusive childhood in this podcast episode. She discusses the positive lessons she learned from her experiences, such as adaptability, resourcefulness, and resilience. Carolyn emphasizes the importance of investing in oneself and rearranging the cards when faced with difficult situations. She encourages listeners to keep getting back up and trying again, acknowledging that failure is a part of the process. This episode offers practical advice for building resilience and finding strength in adversity.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Motherhood And Entrepreneurship: Navigating Both With Grace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:00 Weathering The Storm: How The Pandemic Impacted Entrepreneurship And Education</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:31 Embracing The Unknown: The Importance Of Financial Education For Young Adults</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:13 Turning Adversity Into Opportunity: The Entrepreneurial Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:35 From Corporate To Entrepreneur: Building Your Own Path To Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:20 Identifying Pain Points: The Key To Business Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:09 Enhancing Workplace Productivity: The Role Of Transportation Solutions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:10 From Employee To Consultant: Building Your Personal Brand For Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:54 Overcoming Fear And Investing In Yourself: The Path To Personal Growth</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Carolyn Colleen on <a href="https://www.instagram.com/carolyncolleen/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Become Fierce <a href="https://www.carolyncolleen.com/" rel="noopener noreferrer" target="_blank">here</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/harnessing-the-power-of-adversity-to-build-your-dream-business]]></link><guid isPermaLink="false">1595caa8-d4a6-4309-93cb-f27188ee28ff</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 07 Mar 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/343a4ca0-e117-4a41-aef5-f231cc60c439/Fierce-Call-Final.mp3" length="44354760" type="audio/mpeg"/><itunes:duration>23:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>From Chaos to Clarity: Navigating Change with Self-Discovery with Stephanie Ross</title><itunes:title>From Chaos to Clarity: Navigating Change with Self-Discovery with Stephanie Ross</itunes:title><description><![CDATA[<p>Welcome to the Finding Your Fierce podcast, where we explore the power of fear and how it can be used to elevate our lives. In this episode, Carolyn Colleen speaks with Stephanie Ross about her journey of redefining success and taking a leap of faith in her business. Stephanie shares how she navigated through the chaos and found mentors to help guide her. She also talks about making the hard decision to pivot her business during Covid-19 and how it has changed her life for the better. Additionally, they discuss what she would recommend if someone needs to make a decision but only has five minutes and Sister Circle, an empowering group of women who support each other in their businesses.</p><p><strong>Bio:</strong></p><p>Stephanie Ross is a successful entrepreneur who owns the Zen and Pow fitness and yoga studio, coaches local female small business owners through Small Business Sister Circle, and works as a commercial and residential Real Estate Agent. She started her first business while studying at the University of Wisconsin, La Crosse at the age of 20. Stephanie is a creator, educator, and wellness enthusiast, who inspires and motivates others with her passion, grit, and resiliency. Her superpower is creating something out of nothing and finding the advantages in adversity, while maintaining a positive attitude.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Navigating Business Chaos: Letting Go Of Ego And Blind Faith</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:24 College To Business Owner: A Journey Of Change And Risk-Taking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:40 Taking The Leap: Moving Forward In Business And Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:40 Igniting A Fire: Starting A Business At 20 And Finding Passion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:41 Inner Reflection For Big Decisions And Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:10 The Power Of Support Networks For Women In Small Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:55 Leveraging Strengths To Reach Small Business Goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:05 Finding Home: A Journey Of Self-discovery And Purpose</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:04 Conquering Fears Five Minutes At A Time: Overcoming Obstacles In Business And Life</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://sistercircle.co/home/" rel="noopener noreferrer" target="_blank">Sister Circle</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Stephanie Ross on <a href="https://www.linkedin.com/in/stephanie-ross-916260a5/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email: <a href="mailto:stephanieleaross@gmail.com" rel="noopener noreferrer" target="_blank">stephanieleaross@gmail.com</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Finding Your Fierce podcast, where we explore the power of fear and how it can be used to elevate our lives. In this episode, Carolyn Colleen speaks with Stephanie Ross about her journey of redefining success and taking a leap of faith in her business. Stephanie shares how she navigated through the chaos and found mentors to help guide her. She also talks about making the hard decision to pivot her business during Covid-19 and how it has changed her life for the better. Additionally, they discuss what she would recommend if someone needs to make a decision but only has five minutes and Sister Circle, an empowering group of women who support each other in their businesses.</p><p><strong>Bio:</strong></p><p>Stephanie Ross is a successful entrepreneur who owns the Zen and Pow fitness and yoga studio, coaches local female small business owners through Small Business Sister Circle, and works as a commercial and residential Real Estate Agent. She started her first business while studying at the University of Wisconsin, La Crosse at the age of 20. Stephanie is a creator, educator, and wellness enthusiast, who inspires and motivates others with her passion, grit, and resiliency. Her superpower is creating something out of nothing and finding the advantages in adversity, while maintaining a positive attitude.</p><p>In This Episode, You'll Learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Navigating Business Chaos: Letting Go Of Ego And Blind Faith</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:24 College To Business Owner: A Journey Of Change And Risk-Taking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:40 Taking The Leap: Moving Forward In Business And Life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:40 Igniting A Fire: Starting A Business At 20 And Finding Passion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:41 Inner Reflection For Big Decisions And Growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:10 The Power Of Support Networks For Women In Small Business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:55 Leveraging Strengths To Reach Small Business Goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:05 Finding Home: A Journey Of Self-discovery And Purpose</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:04 Conquering Fears Five Minutes At A Time: Overcoming Obstacles In Business And Life</li></ol><br/><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://sistercircle.co/home/" rel="noopener noreferrer" target="_blank">Sister Circle</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Stephanie Ross on <a href="https://www.linkedin.com/in/stephanie-ross-916260a5/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email: <a href="mailto:stephanieleaross@gmail.com" rel="noopener noreferrer" target="_blank">stephanieleaross@gmail.com</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/from-chaos-to-clarity-navigating-change-with-self-discovery-with-stephanie-ross]]></link><guid isPermaLink="false">5f1d71b4-1824-4dd1-b3f2-e44ceb1339aa</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 28 Feb 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd695896-8ba1-469f-b5ed-19c92f185c18/Stephanie-Ross-Final.mp3" length="53326672" type="audio/mpeg"/><itunes:duration>27:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Creating Boundaries And Communicating Expectations with Niki Bergler</title><itunes:title>Creating Boundaries And Communicating Expectations with Niki Bergler</itunes:title><description><![CDATA[<p>On Finding Your Fierce Podcast, host and guest Nicky Burglar discuss how to confront your fears and set boundaries in order to create the life and business you deserve. They explore vulnerability, difficult conversations, and the importance of being unapologetic for who you are. Nicky shares her own story of confronting her abuser, as well as her journey of healing through nutrition and psychology. They also offer advice on saying no and creating a plan for difficult conversations. Tune in to learn how to find your fierce and conquer your fears.</p><p><strong>Bio:</strong></p><p>Niki Bergler is a motivational speaker, author, and the owner of Forward Focus LLC, a business that helps others achieve their goals through clarity, setting boundaries, and developing healthy relationships. She is also a Specialist in Fitness Nutrition and resides in Wisconsin with her husband and two cats. Niki is passionate about fighting to escape memories of an abusive childhood and creating a better world. In her free time, she enjoys volunteering, finding farm-to-table restaurants, and engaging in outdoor activities.</p><p><strong>In This Episode, You'll Learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Finding Your Fears: Nicky's Journey Of Emotional Release</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:24 Confronting Fears To Find A Life Of Love And Opportunity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:06 The Power Of Honesty: A Journey Of Self-protection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:45 Doing What's Right, Not What's Easy: The Power Of Vulnerability And Fierceness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:11 No Games: The Challenges Of Podcast Interviews For A Coach</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:25 Setting Boundaries And Not Letting Others Hold You Back</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:50 Defining Responsibilities In Relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:03 Creating Boundaries With Expectations In Communication</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:00 Teaching Boundaries And Communication To Young Learners</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:44 Finding Fears And Eating Cupcakes: A Conversation With Niki</li></ol><br/><p><strong>Links and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://nikibergler.com/" rel="noopener noreferrer" target="_blank">Forward Focus LLC</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Niki Bergler on <a href="https://www.linkedin.com/in/niki-bergler-10558b11a/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://nikibergler.com/shes-done-pretending/" rel="noopener noreferrer" target="_blank">She's Done Pretending</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>On Finding Your Fierce Podcast, host and guest Nicky Burglar discuss how to confront your fears and set boundaries in order to create the life and business you deserve. They explore vulnerability, difficult conversations, and the importance of being unapologetic for who you are. Nicky shares her own story of confronting her abuser, as well as her journey of healing through nutrition and psychology. They also offer advice on saying no and creating a plan for difficult conversations. Tune in to learn how to find your fierce and conquer your fears.</p><p><strong>Bio:</strong></p><p>Niki Bergler is a motivational speaker, author, and the owner of Forward Focus LLC, a business that helps others achieve their goals through clarity, setting boundaries, and developing healthy relationships. She is also a Specialist in Fitness Nutrition and resides in Wisconsin with her husband and two cats. Niki is passionate about fighting to escape memories of an abusive childhood and creating a better world. In her free time, she enjoys volunteering, finding farm-to-table restaurants, and engaging in outdoor activities.</p><p><strong>In This Episode, You'll Learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Finding Your Fears: Nicky's Journey Of Emotional Release</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:04:24 Confronting Fears To Find A Life Of Love And Opportunity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:06 The Power Of Honesty: A Journey Of Self-protection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:45 Doing What's Right, Not What's Easy: The Power Of Vulnerability And Fierceness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:11 No Games: The Challenges Of Podcast Interviews For A Coach</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:25 Setting Boundaries And Not Letting Others Hold You Back</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:19:50 Defining Responsibilities In Relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:22:03 Creating Boundaries With Expectations In Communication</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:00 Teaching Boundaries And Communication To Young Learners</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:44 Finding Fears And Eating Cupcakes: A Conversation With Niki</li></ol><br/><p><strong>Links and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork/" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://nikibergler.com/" rel="noopener noreferrer" target="_blank">Forward Focus LLC</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Niki Bergler on <a href="https://www.linkedin.com/in/niki-bergler-10558b11a/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://nikibergler.com/shes-done-pretending/" rel="noopener noreferrer" target="_blank">She's Done Pretending</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/creating-boundaries-and-communicating-expectations]]></link><guid isPermaLink="false">9bf5560b-7eab-4423-af0f-a3d8d1a56e4a</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 21 Feb 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/56d0b4e6-6b72-4eae-b2d6-4f3164ae2f0c/Niki-Bergler-Final.mp3" length="59712252" type="audio/mpeg"/><itunes:duration>31:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Unleash Your Inner Artist: Overcoming Fears to Reveal Your Gifts with Miriam Cavanaugh</title><itunes:title>Unleash Your Inner Artist: Overcoming Fears to Reveal Your Gifts with Miriam Cavanaugh</itunes:title><description><![CDATA[<p>Tune in to discover how Miriam was able to turn her passion for art into a successful business, and the valuable lessons she learned along the way. From finding inspiration in unexpected places, to facing her fears and pushing past her comfort zone, Miriam will share how she was able to find her fierce and unleash her creativity. Whether you're an artist, entrepreneur, or just someone looking to tap into their creative side, this episode is sure to inspire and motivate you. So grab your pencils and paintbrushes, and join us for an inspiring conversation with Miriam Cavanaugh on Finding Your Fierce!</p><p><strong>Guest Bio:</strong></p><p>Miriam Cavanaugh is a talented custom artist and the owner of Joyful Light. With 26 years of artistic experience and a three-year degree in Art Education from Viterbo University, Miriam has honed her skills in various mediums such as watercolor, acrylic and oil paints, charcoal, ceramics, and photography. Her mission is to spread joy and positivity through her art, and her favorite projects include illustration, portrait painting, and window painting for businesses. In addition to her art, Miriam has a diverse background in retail, network marketing, child care, framing, sales management, and DJing. She lives in Galesville with her husband, Justin, and their two cats. In her free time, Miriam enjoys spending time with her family and friends, growing in her faith, playing games, reading, and experimenting in the kitchen. Her ultimate goal is to become a mother and she attributes her success to an attitude of gratitude and a never-ending desire to learn.</p><p><strong>In This Episode, You'll Learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Exciting Opportunities Ahead: Graduate Miriam Cavanaugh Joins the Team</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:34 A Transformative Journey: Discovering My Passion as a Custom Artist</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:35 Building Relationships in the Real World</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:23 From Gift-Giving to Selling: My Art Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:55 Empowering Others with Unique and Meaningful Gifts</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:43 Inspiring Through Christian Rock and Music</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:13 Unleashing Your Creative Potential</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:20 Unleashing Your Inner Artist: A Guide to Creative Possibilities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:44 Make Every Moment Count: What Would You Do with 5 Extra Minutes in Your Day?</li></ol><br/><p><strong>Link and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Miriam Cavanaugh's <a href="https://joyfullight.art/?fbclid=IwAR2UTYJOWNCQPSONy--BIWOm0IQh76Pn-qb_OB43MQMSdfbJpcfHB7zJhKY" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Miriam Cavanaugh's <a href="https://www.facebook.com/people/Joyful-Light/100063115396528/?paipv=0&amp;eav=AfYOqacWl02TkBpsqxnt4Y9NeIhF-ZnrsNfl21MCu4h3KOVS7k-bRIBBdlvWAZXfrm4&amp;_rdr" rel="noopener noreferrer" target="_blank">Facebook</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Miriam Cavanaugh's <a href="https://www.instagram.com/joyful_light_/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></description><content:encoded><![CDATA[<p>Tune in to discover how Miriam was able to turn her passion for art into a successful business, and the valuable lessons she learned along the way. From finding inspiration in unexpected places, to facing her fears and pushing past her comfort zone, Miriam will share how she was able to find her fierce and unleash her creativity. Whether you're an artist, entrepreneur, or just someone looking to tap into their creative side, this episode is sure to inspire and motivate you. So grab your pencils and paintbrushes, and join us for an inspiring conversation with Miriam Cavanaugh on Finding Your Fierce!</p><p><strong>Guest Bio:</strong></p><p>Miriam Cavanaugh is a talented custom artist and the owner of Joyful Light. With 26 years of artistic experience and a three-year degree in Art Education from Viterbo University, Miriam has honed her skills in various mediums such as watercolor, acrylic and oil paints, charcoal, ceramics, and photography. Her mission is to spread joy and positivity through her art, and her favorite projects include illustration, portrait painting, and window painting for businesses. In addition to her art, Miriam has a diverse background in retail, network marketing, child care, framing, sales management, and DJing. She lives in Galesville with her husband, Justin, and their two cats. In her free time, Miriam enjoys spending time with her family and friends, growing in her faith, playing games, reading, and experimenting in the kitchen. Her ultimate goal is to become a mother and she attributes her success to an attitude of gratitude and a never-ending desire to learn.</p><p><strong>In This Episode, You'll Learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Exciting Opportunities Ahead: Graduate Miriam Cavanaugh Joins the Team</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:01:34 A Transformative Journey: Discovering My Passion as a Custom Artist</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:35 Building Relationships in the Real World</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:23 From Gift-Giving to Selling: My Art Journey</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:55 Empowering Others with Unique and Meaningful Gifts</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:17:43 Inspiring Through Christian Rock and Music</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:13 Unleashing Your Creative Potential</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:20 Unleashing Your Inner Artist: A Guide to Creative Possibilities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:28:44 Make Every Moment Count: What Would You Do with 5 Extra Minutes in Your Day?</li></ol><br/><p><strong>Link and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Miriam Cavanaugh's <a href="https://joyfullight.art/?fbclid=IwAR2UTYJOWNCQPSONy--BIWOm0IQh76Pn-qb_OB43MQMSdfbJpcfHB7zJhKY" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Miriam Cavanaugh's <a href="https://www.facebook.com/people/Joyful-Light/100063115396528/?paipv=0&amp;eav=AfYOqacWl02TkBpsqxnt4Y9NeIhF-ZnrsNfl21MCu4h3KOVS7k-bRIBBdlvWAZXfrm4&amp;_rdr" rel="noopener noreferrer" target="_blank">Facebook</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Miriam Cavanaugh's <a href="https://www.instagram.com/joyful_light_/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></li></ol><br/><p>Thanks so much for joining us this week. Want to subscribe to <em>Finding Your Fierce</em>? Have some feedback you’d like to share? Connect with us on <a href="https://podcasts.apple.com/us/podcast/finding-your-fierce/id1658886336" rel="noopener noreferrer" target="_blank">iTunes</a> and leave us a review!</p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/unleash-your-inner-artist-overcoming-fears-to-reveal-your-gifts]]></link><guid isPermaLink="false">4ce44e54-73c0-4d06-9f58-6e0208b782a6</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 14 Feb 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c68a7b76-965a-4d68-ad97-71407777e98a/Miriam-Cavanaugh-Final.mp3" length="60991207" type="audio/mpeg"/><itunes:duration>31:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Unleashing Your Inner Warrior: Gaining Strength Through Self-Reflection with Julie Reisler</title><itunes:title>Unleashing Your Inner Warrior: Gaining Strength Through Self-Reflection with Julie Reisler</itunes:title><description><![CDATA[<p>In this episode of Finding Your Fierce, a group of women discuss the importance of being fierce and fearless in their lives. They talk about taking risks and making bold moves, such as leaving a job to start a business, or taking on debt to make changes in their lives. The conversation also touches on the importance of understanding one's own values and identity. The women share their stories of making changes and taking bold action, and commit to doing something fierce between now and their next call. This episode highlights the power of being brave enough to stand alone and take bold action in line with one's values.</p><p><strong>Bio: </strong></p><p>Julie Reisler, Life Designer®, TV Host, Author and Global Brand Ambassador is all about helping you to tune into your intuition to be your You-est You. Julie is the author of the Get a PhD in YOU book series, is a multi-time TEDx speaker, host of The You-est You® podcast and mindfulness teacher on the popular app, Insight Timer, with over 110,000 downloads. Julie has a master's degree in coaching, more than twelve certifications in mindset, leadership and wellbeing and is on the faculty at Georgetown University in their coaching program. To learn more about Julie, go to <a href="http://juliereisler.com/" rel="noopener noreferrer" target="_blank">juliereisler.com</a></p><p><strong>In This Episode, You'll Learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Fearless Connections: A Journey to Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:33 Perception Matters: Striving for Success and Integrity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:50 When Alignment Fails: Navigating the End of a Long-Term Relationship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:27 Overcoming Fear Through Trust: A Story of Inner Strength</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:48 Unleashing the Many Talents of Stacy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:59 The Health Consequences of Suppressing Emotions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:11 Facing Our Deepest Fears to Embrace Our Brilliance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:38 Finding Peace Through Pause: Using Spiritual Energy to Diffuse Tension</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:36:22 Taking Fierce Action: Rachelle's Inspiring YouTube Videos</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:38 Standing Up for Yourself: The Story of a Raise After 11 Years of Service</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:41:02 The Transformative Power of Coaching and Assessments</li></ol><br/><p>Links And Resources:</p><p>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</p><p>Connect with <a href="https://juliereisler.com/" rel="noopener noreferrer" target="_blank">Julie Reisler</a></p><p><a href="https://www.linkedin.com/in/juliereisler/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/juliereisler/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.youtube.com/channel/UCmE3FNUbn2-T0_WrDW3dsAQ" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://www.amazon.com/Get-PhD-YOU-Miraculous-Self-Discovery/dp/0692795405/ref=sr_1_1?crid=7YCLOVKA9X0A&amp;keywords=get+a+phd+in+you&amp;linkCode=sl2&amp;linkId=e4cdaa51bb040f18d72a61548bc16363&amp;qid=1675359318&amp;s=financial&amp;sprefix=get+a+phd+in+you%2Cfinancial%2C62&amp;sr=1-1" rel="noopener noreferrer" target="_blank">Get a PhD in YOU: A Course in Miraculous Self-Discovery</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Finding Your Fierce, a group of women discuss the importance of being fierce and fearless in their lives. They talk about taking risks and making bold moves, such as leaving a job to start a business, or taking on debt to make changes in their lives. The conversation also touches on the importance of understanding one's own values and identity. The women share their stories of making changes and taking bold action, and commit to doing something fierce between now and their next call. This episode highlights the power of being brave enough to stand alone and take bold action in line with one's values.</p><p><strong>Bio: </strong></p><p>Julie Reisler, Life Designer®, TV Host, Author and Global Brand Ambassador is all about helping you to tune into your intuition to be your You-est You. Julie is the author of the Get a PhD in YOU book series, is a multi-time TEDx speaker, host of The You-est You® podcast and mindfulness teacher on the popular app, Insight Timer, with over 110,000 downloads. Julie has a master's degree in coaching, more than twelve certifications in mindset, leadership and wellbeing and is on the faculty at Georgetown University in their coaching program. To learn more about Julie, go to <a href="http://juliereisler.com/" rel="noopener noreferrer" target="_blank">juliereisler.com</a></p><p><strong>In This Episode, You'll Learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Fearless Connections: A Journey to Self-Discovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:03:33 Perception Matters: Striving for Success and Integrity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:50 When Alignment Fails: Navigating the End of a Long-Term Relationship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:27 Overcoming Fear Through Trust: A Story of Inner Strength</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:48 Unleashing the Many Talents of Stacy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:59 The Health Consequences of Suppressing Emotions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:29:11 Facing Our Deepest Fears to Embrace Our Brilliance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:38 Finding Peace Through Pause: Using Spiritual Energy to Diffuse Tension</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:36:22 Taking Fierce Action: Rachelle's Inspiring YouTube Videos</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:37:38 Standing Up for Yourself: The Story of a Raise After 11 Years of Service</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:41:02 The Transformative Power of Coaching and Assessments</li></ol><br/><p>Links And Resources:</p><p>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</p><p>Connect with <a href="https://juliereisler.com/" rel="noopener noreferrer" target="_blank">Julie Reisler</a></p><p><a href="https://www.linkedin.com/in/juliereisler/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/juliereisler/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.youtube.com/channel/UCmE3FNUbn2-T0_WrDW3dsAQ" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://www.amazon.com/Get-PhD-YOU-Miraculous-Self-Discovery/dp/0692795405/ref=sr_1_1?crid=7YCLOVKA9X0A&amp;keywords=get+a+phd+in+you&amp;linkCode=sl2&amp;linkId=e4cdaa51bb040f18d72a61548bc16363&amp;qid=1675359318&amp;s=financial&amp;sprefix=get+a+phd+in+you%2Cfinancial%2C62&amp;sr=1-1" rel="noopener noreferrer" target="_blank">Get a PhD in YOU: A Course in Miraculous Self-Discovery</a></p>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/unleashing-your-inner-warrior-gaining-strength-through-self-reflection]]></link><guid isPermaLink="false">ea07dce3-5e47-426e-a5c2-607a5346d1e1</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 07 Feb 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/64cca808-c2e8-4ebf-b000-b4bc86d0cfd4/Julies-Reisler-Final.mp3" length="89978349" type="audio/mpeg"/><itunes:duration>46:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Financial Trauma: The Impact, Common Forms, and Solutions for Recovery with Majel Hein</title><itunes:title>Financial Trauma: The Impact, Common Forms, and Solutions for Recovery with Majel Hein</itunes:title><description><![CDATA[<p>In this episode of the Finding Your Fierce podcast, Majel Hein, the director of Financial Education for the Marine Credit Union Foundation, delves into the topic of taking control of your finances and putting yourself in a position to buy a home. She emphasizes the importance of having an empathetic and nonjudgmental approach when discussing finances, recognizing that everyone's financial journey is unique.</p><p>Hein explains that there are four types of financial trauma: past trauma, present trauma, inherited trauma, and systemic trauma. She notes that understanding these types of trauma and how they impact an individual's financial well-being is crucial to helping them move forward.</p><p>Hein also shares his own personal experience with addiction and financial struggles, and how it has informed her approach to helping others navigate their own financial journey. She emphasizes the importance of access and education when it comes to finances, as well as having a support system and accountability partner.</p><p><br></p><p>Finally, she encourages financial institutions to be more creative with their processes in order to provide more access for those who need it, recognizing that traditional lending practices may not work for everyone. By taking a more inclusive approach, financial institutions can help more people achieve their goals of buying a home and achieving financial stability.</p><p>In the Episode, You'll Learn:</p><p>00:00:00 - Join Majel Hein as she explores the world of personal finance and shares tips for learning and growing financially</p><p>00:01:55 - Discover the power of sharing our journeys and learning together</p><p>00:04:10 - Learn about the benefits of having someone to talk to about finances</p><p>00:07:50 - Join Majel on her journey to homeownership and learn about the path to finding the perfect home</p><p>00:11:14 - Navigating financial institutions during limited hours and breaking down financial barriers to increase accessibility</p><p>00:13:31 - Understanding the impact of financial trauma on the body and common forms of financial trauma, such as redlining and financial shaming</p><p>00:18:14 - Strategies for providing education for homeownership on a limited income</p><p>00:27:59 - Creating a roadmap for your life and aligning your dreams with reality</p><p>00:31:40 - The importance of having a support system and accountability partner for motivation</p><p>00:33:35 - Tips for mortgage refinancing to make payments more affordable</p><p>00:37:37 - Power Trip Denied: Refusal To Explain Reasons</p><p>00:39:40 - Graduating Finding Home Program and taking control of homeownership</p><p>00:40:58 - Preparing for the future and taking control of your own homeownership journey</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Majel Hein <a href="https://www.linkedin.com/in/majel-hein/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.marinecu.com/finding-home-form/" rel="noopener noreferrer" target="_blank">Marine Credit Union Foundation</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email - <a href="mailto:Majel.Hein@marinecu.com" rel="noopener noreferrer" target="_blank">Majel.Hein@marinecu.com</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>In this episode of the Finding Your Fierce podcast, Majel Hein, the director of Financial Education for the Marine Credit Union Foundation, delves into the topic of taking control of your finances and putting yourself in a position to buy a home. She emphasizes the importance of having an empathetic and nonjudgmental approach when discussing finances, recognizing that everyone's financial journey is unique.</p><p>Hein explains that there are four types of financial trauma: past trauma, present trauma, inherited trauma, and systemic trauma. She notes that understanding these types of trauma and how they impact an individual's financial well-being is crucial to helping them move forward.</p><p>Hein also shares his own personal experience with addiction and financial struggles, and how it has informed her approach to helping others navigate their own financial journey. She emphasizes the importance of access and education when it comes to finances, as well as having a support system and accountability partner.</p><p><br></p><p>Finally, she encourages financial institutions to be more creative with their processes in order to provide more access for those who need it, recognizing that traditional lending practices may not work for everyone. By taking a more inclusive approach, financial institutions can help more people achieve their goals of buying a home and achieving financial stability.</p><p>In the Episode, You'll Learn:</p><p>00:00:00 - Join Majel Hein as she explores the world of personal finance and shares tips for learning and growing financially</p><p>00:01:55 - Discover the power of sharing our journeys and learning together</p><p>00:04:10 - Learn about the benefits of having someone to talk to about finances</p><p>00:07:50 - Join Majel on her journey to homeownership and learn about the path to finding the perfect home</p><p>00:11:14 - Navigating financial institutions during limited hours and breaking down financial barriers to increase accessibility</p><p>00:13:31 - Understanding the impact of financial trauma on the body and common forms of financial trauma, such as redlining and financial shaming</p><p>00:18:14 - Strategies for providing education for homeownership on a limited income</p><p>00:27:59 - Creating a roadmap for your life and aligning your dreams with reality</p><p>00:31:40 - The importance of having a support system and accountability partner for motivation</p><p>00:33:35 - Tips for mortgage refinancing to make payments more affordable</p><p>00:37:37 - Power Trip Denied: Refusal To Explain Reasons</p><p>00:39:40 - Graduating Finding Home Program and taking control of homeownership</p><p>00:40:58 - Preparing for the future and taking control of your own homeownership journey</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Majel Hein <a href="https://www.linkedin.com/in/majel-hein/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.marinecu.com/finding-home-form/" rel="noopener noreferrer" target="_blank">Marine Credit Union Foundation</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email - <a href="mailto:Majel.Hein@marinecu.com" rel="noopener noreferrer" target="_blank">Majel.Hein@marinecu.com</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/financial-trauma-the-impact-common-forms-and-solutions-for-recovery]]></link><guid isPermaLink="false">04d2e8c4-ec77-44bc-8b59-6deb8e59af83</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 31 Jan 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b28f6529-13b8-4ab5-9012-b3876c69caf7/Majel-Hein-Final.mp3" length="85493647" type="audio/mpeg"/><itunes:duration>44:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>The Ultimate Blueprint for Confidence, Generosity, and Financial Freedom with Mandy McCasllister</title><itunes:title>The Ultimate Blueprint for Confidence, Generosity, and Financial Freedom with Mandy McCasllister</itunes:title><description><![CDATA[<p>In this episode of Finding Your Fierce Podcast, join Mandy as she shares her inspiring story and wisdom on creating the life and business of your dreams. Mandy, an expert in real estate investing, explains how specificity is key when it comes to securing the right investment opportunities.</p><p>She also delves into the topic of fear and how it can hold us back from taking the necessary steps towards growth. Mandy encourages listeners to trust in themselves and to recognize patterns in order to overcome fear.</p><p>Mandy's expertise in financial freedom is evident as she shares valuable insights on planning and achieving it. She suggests calculating your cost of living as a starting point for determining the cash flow needed to reach financial freedom. Furthermore, she recommends small multi-family investments as a great way to scale your portfolio quickly.</p><p>Mandy also shares her thoughts on investing in property in Mexico, emphasizing the importance of researching job growth, GDP growth, population growth and locking in a long-term, fixed rate loan. Don't miss this engaging and informative episode of Finding Your Fierce Podcast where Mandy shares her wealth of knowledge on real estate investing and financial freedom.</p><p><strong>Topics Covered:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction: Nothing Special About Being an Expert</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:33 - Success is 80% Psychology: The Mindset of Achieving Goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:34 - The Power of Language and Thought in Training Your Brain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:18 - The Benefits of Being Specific When Investing in Real Estate</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:14 - Worst Case Scenario Planning for Single Mom Real Estate Investors</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:10 - Staying on Track with a North Star: Accountability is Key</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:45 - Achieving Financial Freedom through Math</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:37 - Exploring Financial Freedom: A Farm Kid's Perspective</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:21 - Mandy's Generosity: Donating Time and Money to One Life Fully Lived</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:18 - Investing in a Four-plex for Long-term Fixed Debt</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:39 - The Benefits of Hiring an Accountant and Planning Calls</li></ol><br/><p><strong>Links and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mandy McCasllister Website - <a href="https://www.mandymcallister.com/" rel="noopener noreferrer" target="_blank">https://www.mandymcallister.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email - <a href="mailto:mandy@mandymcallister.com" rel="noopener noreferrer" target="_blank">mandy@mandymcallister.com</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mandy McCasllister Instagram - <a href="https://www.instagram.com/MandyMcAllisterRE/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/MandyMcAllisterRE/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mandy McCasllister LinkedIn - <a href="https://www.linkedin.com/in/mandymcallister/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/mandymcallister/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube Channel - <a href="https://www.youtube.com/@MandyMcAllister/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@MandyMcAllister/featured</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>GoBundance Women: <a href="http://www.gobundancewomen.com/" rel="noopener noreferrer" target="_blank">www.gobundancewomen.com</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>GoBundance Women Instagram: <a href="https://www.instagram.com/GoBundanceWomen%20" rel="noopener noreferrer" target="_blank">https://www.instagram.com/GoBundanceWomen</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>In this episode of Finding Your Fierce Podcast, join Mandy as she shares her inspiring story and wisdom on creating the life and business of your dreams. Mandy, an expert in real estate investing, explains how specificity is key when it comes to securing the right investment opportunities.</p><p>She also delves into the topic of fear and how it can hold us back from taking the necessary steps towards growth. Mandy encourages listeners to trust in themselves and to recognize patterns in order to overcome fear.</p><p>Mandy's expertise in financial freedom is evident as she shares valuable insights on planning and achieving it. She suggests calculating your cost of living as a starting point for determining the cash flow needed to reach financial freedom. Furthermore, she recommends small multi-family investments as a great way to scale your portfolio quickly.</p><p>Mandy also shares her thoughts on investing in property in Mexico, emphasizing the importance of researching job growth, GDP growth, population growth and locking in a long-term, fixed rate loan. Don't miss this engaging and informative episode of Finding Your Fierce Podcast where Mandy shares her wealth of knowledge on real estate investing and financial freedom.</p><p><strong>Topics Covered:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction: Nothing Special About Being an Expert</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:33 - Success is 80% Psychology: The Mindset of Achieving Goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:06:34 - The Power of Language and Thought in Training Your Brain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:09:18 - The Benefits of Being Specific When Investing in Real Estate</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:10:14 - Worst Case Scenario Planning for Single Mom Real Estate Investors</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:14:10 - Staying on Track with a North Star: Accountability is Key</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:16:45 - Achieving Financial Freedom through Math</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:37 - Exploring Financial Freedom: A Farm Kid's Perspective</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:20:21 - Mandy's Generosity: Donating Time and Money to One Life Fully Lived</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:23:18 - Investing in a Four-plex for Long-term Fixed Debt</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:39 - The Benefits of Hiring an Accountant and Planning Calls</li></ol><br/><p><strong>Links and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mandy McCasllister Website - <a href="https://www.mandymcallister.com/" rel="noopener noreferrer" target="_blank">https://www.mandymcallister.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email - <a href="mailto:mandy@mandymcallister.com" rel="noopener noreferrer" target="_blank">mandy@mandymcallister.com</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mandy McCasllister Instagram - <a href="https://www.instagram.com/MandyMcAllisterRE/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/MandyMcAllisterRE/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mandy McCasllister LinkedIn - <a href="https://www.linkedin.com/in/mandymcallister/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/mandymcallister/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube Channel - <a href="https://www.youtube.com/@MandyMcAllister/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@MandyMcAllister/featured</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>GoBundance Women: <a href="http://www.gobundancewomen.com/" rel="noopener noreferrer" target="_blank">www.gobundancewomen.com</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>GoBundance Women Instagram: <a href="https://www.instagram.com/GoBundanceWomen%20" rel="noopener noreferrer" target="_blank">https://www.instagram.com/GoBundanceWomen</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/the-ultimate-blueprint-for-confidence-generosity-and-financial-freedom]]></link><guid isPermaLink="false">a29bc842-763c-464b-80d9-e8e131412704</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 24 Jan 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/da79f3e5-2270-4227-8291-f15952e8c28e/Mandy-McCasllister-Final.mp3" length="56500654" type="audio/mpeg"/><itunes:duration>29:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Transcend Limitations with Inner Resilience and Positive Affirmations with Brianna Greenspan</title><itunes:title>Transcend Limitations with Inner Resilience and Positive Affirmations with Brianna Greenspan</itunes:title><description><![CDATA[<p>Welcome to Finding Your Fierce, where host Carolyn Colleen sits down with trailblazers who embody fierce determination and a passion for making the world a better place. On today's episode, we're joined by the radiant Brianna, who shares her empowering journey of overcoming negative beliefs and harnessing the power of affirmations to lead a more fulfilling life. Brianna also shares her experience with Miracle Morning and how it transformed her productivity. And, she offers valuable insights on how to use affirmations to tackle areas of improvement, such as vitality. Don't miss this powerful episode as we uncover the secrets to creating the life and business you deserve through the transformative power of affirmations. Join us as we explore the path to Finding Your Fierce.</p><p><strong>TOPICS COVERED:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Overcoming Obstacles with Positive Affirmations and a Powerful Mindset: An Interview with Brianna</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:18 Appreciation for You: The Power of Positive Affirmations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:52 Developing Inner Resilience: The Key to Overcoming Obstacles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:48 Harnessing the Power of Affirmations to Transcend Limitations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:31 The Resilience Mindset: Overcoming Limiting Beliefs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:35 Achieving New Heights: Overcoming Physical and Mental Limitations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:50 Building Inner Resilience to Conquer Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:43 The Wheel of Life Activity: A Guide to Achieving Balance and Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:49 Tracking Progress: Comparing Wheels from February to May</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:34:18 Creating the Life of Your Dreams: A Commitment to Making this Year the Best Yet</li></ol><br/><p><strong>LINKS AND RESOURCES:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Brianna Greenspan's Website - <a href="https://www.briannagreenspan.com/" rel="noopener noreferrer" target="_blank">https://www.briannagreenspan.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.facebook.com/profile.php?id=10133708" rel="noopener noreferrer" target="_blank">Facebook</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/briannagreenspan/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.instagram.com/brigreen1111/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>Welcome to Finding Your Fierce, where host Carolyn Colleen sits down with trailblazers who embody fierce determination and a passion for making the world a better place. On today's episode, we're joined by the radiant Brianna, who shares her empowering journey of overcoming negative beliefs and harnessing the power of affirmations to lead a more fulfilling life. Brianna also shares her experience with Miracle Morning and how it transformed her productivity. And, she offers valuable insights on how to use affirmations to tackle areas of improvement, such as vitality. Don't miss this powerful episode as we uncover the secrets to creating the life and business you deserve through the transformative power of affirmations. Join us as we explore the path to Finding Your Fierce.</p><p><strong>TOPICS COVERED:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 Overcoming Obstacles with Positive Affirmations and a Powerful Mindset: An Interview with Brianna</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:18 Appreciation for You: The Power of Positive Affirmations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:07:52 Developing Inner Resilience: The Key to Overcoming Obstacles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:08:48 Harnessing the Power of Affirmations to Transcend Limitations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:12:31 The Resilience Mindset: Overcoming Limiting Beliefs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:18:35 Achieving New Heights: Overcoming Physical and Mental Limitations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:21:50 Building Inner Resilience to Conquer Challenges</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:25:43 The Wheel of Life Activity: A Guide to Achieving Balance and Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:26:49 Tracking Progress: Comparing Wheels from February to May</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:34:18 Creating the Life of Your Dreams: A Commitment to Making this Year the Best Yet</li></ol><br/><p><strong>LINKS AND RESOURCES:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Brianna Greenspan's Website - <a href="https://www.briannagreenspan.com/" rel="noopener noreferrer" target="_blank">https://www.briannagreenspan.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.facebook.com/profile.php?id=10133708" rel="noopener noreferrer" target="_blank">Facebook</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/briannagreenspan/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.instagram.com/brigreen1111/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/transcend-limitations-with-inner-resilience-and-positive-affirmations]]></link><guid isPermaLink="false">038460d4-6a3f-4eba-9d9c-8493caf459f3</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 17 Jan 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/78a12d88-4d12-4c9a-a64a-7041d414f131/Brianna-Greenspan-Final.mp3" length="69446522" type="audio/mpeg"/><itunes:duration>36:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Fierce Leadership: Discovering Your True Essence Through Breathe, Focus, And Fierce Action with Asmaa Methqal</title><itunes:title>Fierce Leadership: Discovering Your True Essence Through Breathe, Focus, And Fierce Action with Asmaa Methqal</itunes:title><description><![CDATA[<p>In this conversation, we delve into the transformative power of feminine energy and how to harness it to live a purposeful and fulfilling life. We discuss how we can get caught up in the "do do do" mentality and how to have faith in something that is constantly changing. We explore the concept of fierce, which means standing up for your beliefs with integrity and grace. We also touch on positive intelligence and how cultivating our own P.Q. can help us identify opportunities for growth, confront our fears, and take powerful action from a place of love and expansion. Finally, we emphasize the significance of understanding your true identity at the core so that you never settle for anything less than being your authentic self.</p><p><strong>Bio:</strong></p><p>Asmâa I. Methqal is a business marketing strategist, transformational coach, master facilitator, and advocate of Feminine Leadership.</p><p>She is the creatrix of Fire and Flow. A business leadership academy that empowers women worldwide to maximize their impact and stay accountable to their mission by teaching them the skills to launch, grow and scale their businesses with fun and ease.</p><p>Asmâa's mission is to empower over a million women to claim their feminine leadership, channel their fire, and live in a state of flow.</p><p>Asmâa holds two Master's degrees in Library and Information Science and Communications.</p><p>Her clients love her dynamic and in-depth expertise in Business, Marketing, Leadership, Design Thinking, Emotional Intelligence, Appreciative Inquiry, Group Facilitation, and Feminine Embodiment Practices.</p><p>Her debut book “Fire and Flow Leadership” is planned to be released in 2023.</p><p>Visit <a href="http://fireandflowacademy.com/" rel="noopener noreferrer" target="_blank">FireandFlowAcademy.com</a> to connect with Asmâa, learn about the Academy, and access free resources.</p><p><strong>TOPICS COVERED:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction to Finding Your Fierce with Asmaa Methqal</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:12 - Unlock Your Fierce Method: The Power of Breathing, Focusing, and Taking Action</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:20 - Unleash Your Potential: Harness the Power of Reframing and Imagination to Create Opportunities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:48 - Mastering the Art of Prioritization: Navigating the Challenges of Aligning Your Goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:46 - Embracing the Strength of Feminine Power in the Workplace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:04 - The Transformative Impact of Living Your Authentic Self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:29 - Trusting the Flow: How to Spark Action and Achieve Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:06 - Life Lessons: What I've Learned from a Season of Growth and Change</li></ol><br/><p><strong>LINKS AND RESOURCES:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <a href="https://fireandflowacademy.com/" rel="noopener noreferrer" target="_blank">https://fireandflowacademy.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <a href="https://www.instagram.com/_iamasmaa_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_iamasmaa_/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>LinkedIn: <a href="http://linkd.in/AsmaaIn" rel="noopener noreferrer" target="_blank">http://linkd.in/AsmaaIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube Channel: <a href="https://fireandflowacademy.com/YouTube" rel="noopener noreferrer" target="_blank">https://fireandflowacademy.com/YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email: <a href="mailto:am@iamasmaa.com" rel="noopener noreferrer" target="_blank">am@iamasmaa.com</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>In this conversation, we delve into the transformative power of feminine energy and how to harness it to live a purposeful and fulfilling life. We discuss how we can get caught up in the "do do do" mentality and how to have faith in something that is constantly changing. We explore the concept of fierce, which means standing up for your beliefs with integrity and grace. We also touch on positive intelligence and how cultivating our own P.Q. can help us identify opportunities for growth, confront our fears, and take powerful action from a place of love and expansion. Finally, we emphasize the significance of understanding your true identity at the core so that you never settle for anything less than being your authentic self.</p><p><strong>Bio:</strong></p><p>Asmâa I. Methqal is a business marketing strategist, transformational coach, master facilitator, and advocate of Feminine Leadership.</p><p>She is the creatrix of Fire and Flow. A business leadership academy that empowers women worldwide to maximize their impact and stay accountable to their mission by teaching them the skills to launch, grow and scale their businesses with fun and ease.</p><p>Asmâa's mission is to empower over a million women to claim their feminine leadership, channel their fire, and live in a state of flow.</p><p>Asmâa holds two Master's degrees in Library and Information Science and Communications.</p><p>Her clients love her dynamic and in-depth expertise in Business, Marketing, Leadership, Design Thinking, Emotional Intelligence, Appreciative Inquiry, Group Facilitation, and Feminine Embodiment Practices.</p><p>Her debut book “Fire and Flow Leadership” is planned to be released in 2023.</p><p>Visit <a href="http://fireandflowacademy.com/" rel="noopener noreferrer" target="_blank">FireandFlowAcademy.com</a> to connect with Asmâa, learn about the Academy, and access free resources.</p><p><strong>TOPICS COVERED:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00:00 - Introduction to Finding Your Fierce with Asmaa Methqal</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:02:12 - Unlock Your Fierce Method: The Power of Breathing, Focusing, and Taking Action</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:05:20 - Unleash Your Potential: Harness the Power of Reframing and Imagination to Create Opportunities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:11:48 - Mastering the Art of Prioritization: Navigating the Challenges of Aligning Your Goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:13:46 - Embracing the Strength of Feminine Power in the Workplace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:15:04 - The Transformative Impact of Living Your Authentic Self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:24:29 - Trusting the Flow: How to Spark Action and Achieve Success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:31:06 - Life Lessons: What I've Learned from a Season of Growth and Change</li></ol><br/><p><strong>LINKS AND RESOURCES:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <a href="https://fireandflowacademy.com/" rel="noopener noreferrer" target="_blank">https://fireandflowacademy.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <a href="https://www.instagram.com/_iamasmaa_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_iamasmaa_/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>LinkedIn: <a href="http://linkd.in/AsmaaIn" rel="noopener noreferrer" target="_blank">http://linkd.in/AsmaaIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube Channel: <a href="https://fireandflowacademy.com/YouTube" rel="noopener noreferrer" target="_blank">https://fireandflowacademy.com/YouTube</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email: <a href="mailto:am@iamasmaa.com" rel="noopener noreferrer" target="_blank">am@iamasmaa.com</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/fierce-leadership-discovering-your-true-essence-through-breathe-focus-and-fierce-action]]></link><guid isPermaLink="false">7d7eb9cf-71c0-442b-8aaf-ec70e1795a3a</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 03 Jan 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b1a3fcaf-61ec-44a9-8f5f-8b1e170eb6b9/Asmaa-Methqal-Final.mp3" length="68771100" type="audio/mpeg"/><itunes:duration>35:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Embracing Self-Confidence Through Boudoir at Any Age with Liz Hilton</title><itunes:title>Embracing Self-Confidence Through Boudoir at Any Age with Liz Hilton</itunes:title><description><![CDATA[<p>Welcome to Finding Your Fierce Podcast! Today, we are joined by Liz, the owner of Blush Boudoir, as we discuss how boudoir can be a tool to help women find and appreciate their inner beauty. Liz shares with us how boudoir has been helpful for women of all ages, from those in their twenties all the way to a 72 year old woman. She emphasizes that women should not feel they have to look a certain way or set themselves up for failure when doing a boudoir session. Instead, Liz encourages women to set themselves up for success and feel good in their own skin as they are. Liz also mentions that when you see professional photos of yourself taken in this setting it can change how you see yourself and boost your self-confidence. We thank Liz for joining us and sharing these valuable insights into boudoir.</p><p><strong>Topics Covered:</strong></p><p>00:00:00 Creating Your Own Art: A Conversation With Liz Of Blush Boudoir</p><p>00:02:03 Uncovering Inner Beauty Through Boudoir Photography</p><p>00:05:06 Woman Overcomes Body Dysmorphia And Finds New Confidence Through Photoshoot</p><p>00:09:52 Photographer Creates Stunning, Classy Boudoir Images For Women Of All Ages</p><p>00:14:53 Women Empowered: Taking Time For Yourself To Fill Up Your Cup</p><p>00:16:58 Bringing Confidence And Self-love To Women</p><p><strong>Links and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Liz offered to give a limited number of $99 Boudoir Session special for listeners. Sign up on the website!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Blush Boudoir Portraits - <a href="https://www.blushboudoirportraits.com/" rel="noopener noreferrer" target="_blank">https://www.blushboudoirportraits.com/</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>Welcome to Finding Your Fierce Podcast! Today, we are joined by Liz, the owner of Blush Boudoir, as we discuss how boudoir can be a tool to help women find and appreciate their inner beauty. Liz shares with us how boudoir has been helpful for women of all ages, from those in their twenties all the way to a 72 year old woman. She emphasizes that women should not feel they have to look a certain way or set themselves up for failure when doing a boudoir session. Instead, Liz encourages women to set themselves up for success and feel good in their own skin as they are. Liz also mentions that when you see professional photos of yourself taken in this setting it can change how you see yourself and boost your self-confidence. We thank Liz for joining us and sharing these valuable insights into boudoir.</p><p><strong>Topics Covered:</strong></p><p>00:00:00 Creating Your Own Art: A Conversation With Liz Of Blush Boudoir</p><p>00:02:03 Uncovering Inner Beauty Through Boudoir Photography</p><p>00:05:06 Woman Overcomes Body Dysmorphia And Finds New Confidence Through Photoshoot</p><p>00:09:52 Photographer Creates Stunning, Classy Boudoir Images For Women Of All Ages</p><p>00:14:53 Women Empowered: Taking Time For Yourself To Fill Up Your Cup</p><p>00:16:58 Bringing Confidence And Self-love To Women</p><p><strong>Links and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Liz offered to give a limited number of $99 Boudoir Session special for listeners. Sign up on the website!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Blush Boudoir Portraits - <a href="https://www.blushboudoirportraits.com/" rel="noopener noreferrer" target="_blank">https://www.blushboudoirportraits.com/</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/embracing-self-confidence-through-boudoir-at-any-age]]></link><guid isPermaLink="false">0c8a2e37-12e4-42d4-b532-49d44cd617a3</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 27 Dec 2022 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c5ae2e0-7e00-4f66-9e15-b980ef613d09/Liz-Hilton-Final.mp3" length="43520514" type="audio/mpeg"/><itunes:duration>22:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Uncovering Fear And Finding Purpose: Breaking Through Imposter Syndrome with Jazzma Holland</title><itunes:title>Uncovering Fear And Finding Purpose: Breaking Through Imposter Syndrome with Jazzma Holland</itunes:title><description><![CDATA[<p>You owe it to yourself to be successful. Some people might say, "Well, that's selfish." But here's the thing: your only responsibility to those around you is to set a good example. Because at the end of the day, you owe it to yourself to live your best life. Remember, if you are always trying to be normal, you will never realize how amazing you can be.</p><p>In today's episode, Host Carolyn Colleen sits down with Jazzma Holand to discuss how you can find your fierce when faced with fear, uncertainty, or when imposter syndrome kicks in.</p><p>Jazzma Holland is the co-founder of Black Leaders Acquiring Collective Knowledge and director at Upward Bound at UW-L. She is on a mission to motivate Black women within Wisconsin to recognize their gifts and actively take steps to reach their leadership and entrepreneurial goals.</p><p>IN THIS EPISODE, YOU'LL LEARN:</p><p>00:00 Introduction</p><p>00:35 Jazzma's journey to finding her fierce</p><p>04:48 How to uncover what you are meant for</p><p>06:50 Things to remember when you're struggling to find clarity</p><p>08:46 Plan for the future but remember to take care of the present</p><p>10:00 You are the average of the five people you spend the most time with</p><p>11:38 Jazzma's early successes in life</p><p>15:01 You owe it to yourself to be successful</p><p>16:16 We all have imposter syndrome, but we all have the power to overcome it</p><p>18:42 What to expect from Blacklax.org events going forward</p><p>19:45 The All that Jazz Podcast</p><p>20:52 What Jazzma would do if she could recover just 5 minutes of her time</p><p>22:35 Parting thoughts</p><p><strong>Links and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jazzma's LinkedIn - <a href="https://www.linkedin.com/in/jazzma-holland-m-s-ed-39205448/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jazzma-holland-m-s-ed-39205448/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Blacklax.org - <a href="https://www.blacklax.org/" rel="noopener noreferrer" target="_blank">https://www.blacklax.org/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>All That Jazz Podcast - <a href="https://podcasts.apple.com/us/podcast/allthatjazz/id1618007278" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/allthatjazz/id1618007278</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>You owe it to yourself to be successful. Some people might say, "Well, that's selfish." But here's the thing: your only responsibility to those around you is to set a good example. Because at the end of the day, you owe it to yourself to live your best life. Remember, if you are always trying to be normal, you will never realize how amazing you can be.</p><p>In today's episode, Host Carolyn Colleen sits down with Jazzma Holand to discuss how you can find your fierce when faced with fear, uncertainty, or when imposter syndrome kicks in.</p><p>Jazzma Holland is the co-founder of Black Leaders Acquiring Collective Knowledge and director at Upward Bound at UW-L. She is on a mission to motivate Black women within Wisconsin to recognize their gifts and actively take steps to reach their leadership and entrepreneurial goals.</p><p>IN THIS EPISODE, YOU'LL LEARN:</p><p>00:00 Introduction</p><p>00:35 Jazzma's journey to finding her fierce</p><p>04:48 How to uncover what you are meant for</p><p>06:50 Things to remember when you're struggling to find clarity</p><p>08:46 Plan for the future but remember to take care of the present</p><p>10:00 You are the average of the five people you spend the most time with</p><p>11:38 Jazzma's early successes in life</p><p>15:01 You owe it to yourself to be successful</p><p>16:16 We all have imposter syndrome, but we all have the power to overcome it</p><p>18:42 What to expect from Blacklax.org events going forward</p><p>19:45 The All that Jazz Podcast</p><p>20:52 What Jazzma would do if she could recover just 5 minutes of her time</p><p>22:35 Parting thoughts</p><p><strong>Links and Resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jazzma's LinkedIn - <a href="https://www.linkedin.com/in/jazzma-holland-m-s-ed-39205448/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jazzma-holland-m-s-ed-39205448/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Blacklax.org - <a href="https://www.blacklax.org/" rel="noopener noreferrer" target="_blank">https://www.blacklax.org/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>All That Jazz Podcast - <a href="https://podcasts.apple.com/us/podcast/allthatjazz/id1618007278" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/allthatjazz/id1618007278</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/uncovering-fear-and-finding-purpose-breaking-through-imposter-syndrome]]></link><guid isPermaLink="false">3f272c56-d81a-41ad-8695-ad93553551f8</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 20 Dec 2022 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dff88721-11b7-481c-9839-6cef3fc2c61c/Jazzma-Holland-Final.mp3" length="47301372" type="audio/mpeg"/><itunes:duration>24:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Unleashing Your Inner Power: A Guide To Achieving Balance and Resilience with Anna Slaback</title><itunes:title>Unleashing Your Inner Power: A Guide To Achieving Balance and Resilience with Anna Slaback</itunes:title><description><![CDATA[<p>In just five minutes, you can make a huge impact on your life and the lives of others. With the help of Heart Math's research, we know that one person can lift all people. So take a few moments to regulate your emotions and focus on the positive. Visualize yourself in a peaceful state and take deep breaths to relax your body. You can also practice gratitude by acknowledging the small things in life that bring you joy. Finally, take action on what you mean and focus on making small changes that will lead to monumental change over time. By taking these steps, you can create a ripple effect of positivity that will benefit yourself and those around you.</p><p>IN THIS EPISODE, YOU'LL LEARN:</p><p>00:00:00 Unlocking Inner Wisdom: Anna's Journey To Helping Others Find Their Fears</p><p>00:02:31 Building Resilience Through Self-empowerment</p><p>00:11:49 Moving Forward In Increments: How To Respond To Life's Circumstances</p><p>00:15:46 Crossing The Line Of Fear: Expanding Comfort Zones And Gaining Confidence</p><p>00:18:57 Repurposing The Fight Or Freeze Mechanism For Positive Change</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://essentialhabitsforwellness.com/" rel="noopener noreferrer" target="_blank">ANNA'S WEBSITE</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.facebook.com/anna.feuerhelm" rel="noopener noreferrer" target="_blank">ANNA'S FACEBOOK</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/anna-slaback-65b4801a2/" rel="noopener noreferrer" target="_blank">ANNA SLABACK LINKEDIN</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>In just five minutes, you can make a huge impact on your life and the lives of others. With the help of Heart Math's research, we know that one person can lift all people. So take a few moments to regulate your emotions and focus on the positive. Visualize yourself in a peaceful state and take deep breaths to relax your body. You can also practice gratitude by acknowledging the small things in life that bring you joy. Finally, take action on what you mean and focus on making small changes that will lead to monumental change over time. By taking these steps, you can create a ripple effect of positivity that will benefit yourself and those around you.</p><p>IN THIS EPISODE, YOU'LL LEARN:</p><p>00:00:00 Unlocking Inner Wisdom: Anna's Journey To Helping Others Find Their Fears</p><p>00:02:31 Building Resilience Through Self-empowerment</p><p>00:11:49 Moving Forward In Increments: How To Respond To Life's Circumstances</p><p>00:15:46 Crossing The Line Of Fear: Expanding Comfort Zones And Gaining Confidence</p><p>00:18:57 Repurposing The Fight Or Freeze Mechanism For Positive Change</p><p>Links and Resources:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join <a href="https://www.skool.com/fiercenetwork" rel="noopener noreferrer" target="_blank">RESET</a>: a free daily reset for clarity, calm, and intentional living.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://essentialhabitsforwellness.com/" rel="noopener noreferrer" target="_blank">ANNA'S WEBSITE</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.facebook.com/anna.feuerhelm" rel="noopener noreferrer" target="_blank">ANNA'S FACEBOOK</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/anna-slaback-65b4801a2/" rel="noopener noreferrer" target="_blank">ANNA SLABACK LINKEDIN</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://finding-your-fierce.captivate.fm/episode/unleashing-your-inner-power-a-guide-to-achieving-balance-and-resilience]]></link><guid isPermaLink="false">945178d2-e04d-4905-abe2-17312143588e</guid><itunes:image href="https://artwork.captivate.fm/aab34507-5086-448e-8355-09dc1e062390/7aqb2bqR1hZ_AqyDqTabizAJ.jpg"/><pubDate>Tue, 13 Dec 2022 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa50acc6-87c7-493a-94f0-12311a31f33c/Anna-Slaback-Final-2.mp3" length="67715335" type="audio/mpeg"/><itunes:duration>35:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>