<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/five-easy-things-the-po/" rel="self" type="application/rss+xml"/><title><![CDATA[Five Easy Things the Podcast]]></title><lastBuildDate>Tue, 17 Jan 2023 05:23:49 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Golden Ox Network]]></copyright><managingEditor>Golden Ox Network</managingEditor><itunes:summary><![CDATA[Yolanda Albergottie, serialprenuer, professional networker, wine and beer enthusiast, fitness freak, public speaker and motivator shares her insight and curates guests who are experts in their field to share theirs as well. Do you need to get and stay motivated? Want to start living your best life? Whether you are starting a business or side hustle, planning a family, looking for ways to get and stay focused, need advice for entertaining, raising kids, pairing wines or beers, you will find answers presented as five easy, actionable items you can use to be your best YOU!]]></itunes:summary><image><url>https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg</url><title>Five Easy Things the Podcast</title><link><![CDATA[http://goldenoxstudio.libsyn.com/website]]></link></image><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><itunes:owner><itunes:name>Golden Ox Network</itunes:name></itunes:owner><itunes:author>Golden Ox Network</itunes:author><description>Yolanda Albergottie, serialprenuer, professional networker, wine and beer enthusiast, fitness freak, public speaker and motivator shares her insight and curates guests who are experts in their field to share theirs as well. Do you need to get and stay motivated? Want to start living your best life? Whether you are starting a business or side hustle, planning a family, looking for ways to get and stay focused, need advice for entertaining, raising kids, pairing wines or beers, you will find answers presented as five easy, actionable items you can use to be your best YOU!</description><link>http://goldenoxstudio.libsyn.com/website</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Delivering motivation, encouragement, direction and hacks with five easy, bite sized, actionable items curated to help you live your best life, emotionally, spiritually and professionally.]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/five-easy-things-the-po/</itunes:new-feed-url><item><title>Episode 81: Five Ways You Can Build a Brand of Purpose</title><itunes:title>Episode 81: Five Ways You Can Build a Brand of Purpose</itunes:title><description><![CDATA[<p>Episode 81: Five Ways You Can Build a Brand of Purpose</p><p><a href="https://tinyurl.com/mrx4hj3b" rel="noopener noreferrer" target="_blank">Join the Five Easy Things Community</a></p><p>Jeremy Mumpower is owner and principal of Conspire, a strategic branding agency (<a href="http://www.conspire.agency/" rel="noopener noreferrer" target="_blank">www.conspire.agency</a>) in Columbus, Ohio. Jeremy casts strategic vision for brands across various industries. From a rich agency background in brand strategy, identity and retail / environment design, he leads all strategic client engagements and strives to illuminate the purpose behind every brand in order to ensure brand clarity guides all of Conspire’s creative output.</p><p><a href="https://www.conspire.agency/" rel="noopener noreferrer" target="_blank">Conspire Agency</a>&nbsp;-&nbsp;</p><p>LinkedIn Profile for Jeremy –&nbsp;<a href="https://www.linkedin.com/in/jeremy-mumpower-44009a11/" rel="noopener noreferrer" target="_blank">Jeremy’s Profile</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 81: Five Ways You Can Build a Brand of Purpose</p><p><a href="https://tinyurl.com/mrx4hj3b" rel="noopener noreferrer" target="_blank">Join the Five Easy Things Community</a></p><p>Jeremy Mumpower is owner and principal of Conspire, a strategic branding agency (<a href="http://www.conspire.agency/" rel="noopener noreferrer" target="_blank">www.conspire.agency</a>) in Columbus, Ohio. Jeremy casts strategic vision for brands across various industries. From a rich agency background in brand strategy, identity and retail / environment design, he leads all strategic client engagements and strives to illuminate the purpose behind every brand in order to ensure brand clarity guides all of Conspire’s creative output.</p><p><a href="https://www.conspire.agency/" rel="noopener noreferrer" target="_blank">Conspire Agency</a>&nbsp;-&nbsp;</p><p>LinkedIn Profile for Jeremy –&nbsp;<a href="https://www.linkedin.com/in/jeremy-mumpower-44009a11/" rel="noopener noreferrer" target="_blank">Jeremy’s Profile</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-81-five-ways-you-can-build-a-brand-of-purpose]]></link><guid isPermaLink="false">7c232288-17bb-4ca4-9437-6a762d944d22</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 10 May 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/52e533a9-4f9c-4e46-96b5-7de455d959f2/5ET-20eps-20Jeremy-20Mumpower-20Cmplt.mp3" length="17558381" type="audio/mpeg"/><itunes:duration>14:38</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 80: Five Good Character Traits to Facilitate Success</title><itunes:title>Episode 80: Five Good Character Traits to Facilitate Success</itunes:title><description><![CDATA[<p>Episode 80: Five Good Character Traits to Facilitate Success</p><p>Katia Ravé is a powerful ultimate female force. She is a leadership trainer, entrepreneur coach, wife, mother of three, savvy businesswoman and entrepreneur, author, podcast host, and overall business leadership powerhouse. Katia empowered thousands of entrepreneurs and professionals across the globe serving as their daily leadership coach, compass, and biggest cheerleader.&nbsp;&nbsp;</p><p>Website:&nbsp;<a href="http://www.katiarave.com/" rel="noopener noreferrer" target="_blank">Katia Rave</a></p><p><a href="https://www.linkedin.com/in/ravestrategystudio/" rel="noopener noreferrer" target="_blank">LinkedIn Profile for Katia</a></p><p><a href="https://www.instagram.com/katiarave/" rel="noopener noreferrer" target="_blank">Katia on Instagram</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 80: Five Good Character Traits to Facilitate Success</p><p>Katia Ravé is a powerful ultimate female force. She is a leadership trainer, entrepreneur coach, wife, mother of three, savvy businesswoman and entrepreneur, author, podcast host, and overall business leadership powerhouse. Katia empowered thousands of entrepreneurs and professionals across the globe serving as their daily leadership coach, compass, and biggest cheerleader.&nbsp;&nbsp;</p><p>Website:&nbsp;<a href="http://www.katiarave.com/" rel="noopener noreferrer" target="_blank">Katia Rave</a></p><p><a href="https://www.linkedin.com/in/ravestrategystudio/" rel="noopener noreferrer" target="_blank">LinkedIn Profile for Katia</a></p><p><a href="https://www.instagram.com/katiarave/" rel="noopener noreferrer" target="_blank">Katia on Instagram</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-80-five-good-character-traits-to-facilitate-success]]></link><guid isPermaLink="false">4014428d-ae83-4786-90c8-5ffe34098640</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 03 May 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6808bc40-0920-4371-9370-6ffd51d02be4/5ET-20eps-20Katie-20Rave-20CMPLT.mp3" length="30057973" type="audio/mpeg"/><itunes:duration>25:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 79: Five Easy Zoom Engagement Tips</title><itunes:title>Episode 79: Five Easy Zoom Engagement Tips</itunes:title><description><![CDATA[<p>Episode 79: Five Easy Zoom Engagement Tips&nbsp;</p><p>Christopher G. Johnson resides in Metropolitan Detroit. He is a Virtual Event Producer. Christopher helps event planners and organizers produce virtual and/or hybrid events.</p><p><a href="http://www.calmclearcommunications.com/" rel="noopener noreferrer" target="_blank">Calm Clear Communications</a></p><p><a href="https://www.linkedin.com/in/cgjohnson/" rel="noopener noreferrer" target="_blank">LinkedIn Profile for Christopher</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 79: Five Easy Zoom Engagement Tips&nbsp;</p><p>Christopher G. Johnson resides in Metropolitan Detroit. He is a Virtual Event Producer. Christopher helps event planners and organizers produce virtual and/or hybrid events.</p><p><a href="http://www.calmclearcommunications.com/" rel="noopener noreferrer" target="_blank">Calm Clear Communications</a></p><p><a href="https://www.linkedin.com/in/cgjohnson/" rel="noopener noreferrer" target="_blank">LinkedIn Profile for Christopher</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-79-five-easy-zoom-engagement-tips]]></link><guid isPermaLink="false">c66f24df-80af-4517-9793-e2ee57c98253</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 26 Apr 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a432b0d-a8dc-45cd-afad-4c24d9bbb132/5ET-20eps-20Christopher-20Johnson-20CMPLT.mp3" length="16445565" type="audio/mpeg"/><itunes:duration>13:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 78: Five Easy Steps to Understand American Professional Football</title><itunes:title>Episode 78: Five Easy Steps to Understand American Professional Football</itunes:title><description><![CDATA[<p>Episode 78: Five Easy Steps to Understand American Professional Football</p><p>About Melissa Anthony:</p><p>&nbsp;In early 2014, Melissa founded What Just Happened Sports to empower women to acquire a better understanding of sports, as a result of several conversations and interviews she had in the workplace. She learned from mentoring meetings that high powered women, those who are leaders, those who got promoted the most, and those in the boardroom, maintained up to date knowledge on current events and sports.&nbsp;She also knew that sports knowledge enhanced personal relationships. Many of her trainings and events include pro athletes and sports personalities thereby increasing interest across the board.&nbsp;</p><p>&nbsp;</p><p>Website:&nbsp;<a href="https://www.whatjusthappenedsports.com/" rel="noopener noreferrer" target="_blank">What Just Happened Sports</a></p><p>Instagram Profile –&nbsp;<a href="https://www.instagram.com/whatjusthappenedsports/" rel="noopener noreferrer" target="_blank">What Just Happened Sports</a></p><p>LinkedIn Profile –&nbsp;<a href="https://www.linkedin.com/in/melissawanthony/" rel="noopener noreferrer" target="_blank">Melissa W. Anthony</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>,&nbsp;<a href="https://chucksfinewines.com/" rel="noopener noreferrer" target="_blank">https://chucksfinewines.com/</a>&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a>,<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">https://goldenoxstudio.com/</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 78: Five Easy Steps to Understand American Professional Football</p><p>About Melissa Anthony:</p><p>&nbsp;In early 2014, Melissa founded What Just Happened Sports to empower women to acquire a better understanding of sports, as a result of several conversations and interviews she had in the workplace. She learned from mentoring meetings that high powered women, those who are leaders, those who got promoted the most, and those in the boardroom, maintained up to date knowledge on current events and sports.&nbsp;She also knew that sports knowledge enhanced personal relationships. Many of her trainings and events include pro athletes and sports personalities thereby increasing interest across the board.&nbsp;</p><p>&nbsp;</p><p>Website:&nbsp;<a href="https://www.whatjusthappenedsports.com/" rel="noopener noreferrer" target="_blank">What Just Happened Sports</a></p><p>Instagram Profile –&nbsp;<a href="https://www.instagram.com/whatjusthappenedsports/" rel="noopener noreferrer" target="_blank">What Just Happened Sports</a></p><p>LinkedIn Profile –&nbsp;<a href="https://www.linkedin.com/in/melissawanthony/" rel="noopener noreferrer" target="_blank">Melissa W. Anthony</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>,&nbsp;<a href="https://chucksfinewines.com/" rel="noopener noreferrer" target="_blank">https://chucksfinewines.com/</a>&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a>,<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">https://goldenoxstudio.com/</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-78-five-easy-steps-to-understand-american-professional-football]]></link><guid isPermaLink="false">aa3d5da0-9137-42f9-a822-737f5b216e6f</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 21 Apr 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/425277ff-86dd-4719-9339-cd612b0e440f/5ET-20eps-20mellisa-20anthony-20CMPLT.mp3" length="16213075" type="audio/mpeg"/><itunes:duration>13:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 77: Five Easy Things a Business Can Do to Be a Force for Good</title><itunes:title>Episode 77: Five Easy Things a Business Can Do to Be a Force for Good</itunes:title><description><![CDATA[<p>Episode 77: Five Easy Things a Business Can Do to Be a Force for Good&nbsp;</p><p>About Sheryl Guarniero: Earth Mama. Green Consultant. At 31 I died and had to be revived.&nbsp;</p><p>I’d had two grand mal seizures and I went into cardiac arrest. To say this was unexpected is an understatement. I never really got clear answers from the doctors as to why this happened, yet deep down I knew it was because I was spending my days strung out and stressed out from work.</p><p>This was a HUGE wake up call to start living in a way that was more sustainable and only diving into projects that gave me that “HELL YES!” feeling. I took a step back from my business to take stock on what really mattered.&nbsp;</p><p>Deep down I knew I was meant to use my skills to save us and protect this beautiful planet. Back in 1993, when I was 10 years old I was already recycling! I realized it was time to step into the big legacy I was meant to live and truly believed in: to nurture a healthy connection between business and the planet.</p><p>Website:&nbsp;<a href="http://www.greenherearth.com/" rel="noopener noreferrer" target="_blank">Green Her Earth</a></p><p>Instagram Profile -&nbsp;<a href="http://www.instagram.com/sherylguarniero" rel="noopener noreferrer" target="_blank">Sheryl</a></p><p>LinkedIn Profile -&nbsp;<a href="https://www.linkedin.com/in/sherylguarniero/" rel="noopener noreferrer" target="_blank">Sheryl</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>,&nbsp;<a href="https://chucksfinewines.com/" rel="noopener noreferrer" target="_blank">https://chucksfinewines.com/</a>&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a>,&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">https://goldenoxstudio.com/</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 77: Five Easy Things a Business Can Do to Be a Force for Good&nbsp;</p><p>About Sheryl Guarniero: Earth Mama. Green Consultant. At 31 I died and had to be revived.&nbsp;</p><p>I’d had two grand mal seizures and I went into cardiac arrest. To say this was unexpected is an understatement. I never really got clear answers from the doctors as to why this happened, yet deep down I knew it was because I was spending my days strung out and stressed out from work.</p><p>This was a HUGE wake up call to start living in a way that was more sustainable and only diving into projects that gave me that “HELL YES!” feeling. I took a step back from my business to take stock on what really mattered.&nbsp;</p><p>Deep down I knew I was meant to use my skills to save us and protect this beautiful planet. Back in 1993, when I was 10 years old I was already recycling! I realized it was time to step into the big legacy I was meant to live and truly believed in: to nurture a healthy connection between business and the planet.</p><p>Website:&nbsp;<a href="http://www.greenherearth.com/" rel="noopener noreferrer" target="_blank">Green Her Earth</a></p><p>Instagram Profile -&nbsp;<a href="http://www.instagram.com/sherylguarniero" rel="noopener noreferrer" target="_blank">Sheryl</a></p><p>LinkedIn Profile -&nbsp;<a href="https://www.linkedin.com/in/sherylguarniero/" rel="noopener noreferrer" target="_blank">Sheryl</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>,&nbsp;<a href="https://chucksfinewines.com/" rel="noopener noreferrer" target="_blank">https://chucksfinewines.com/</a>&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a>,&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">https://goldenoxstudio.com/</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-77-five-easy-things-a-business-can-do-to-be-a-force-for-good]]></link><guid isPermaLink="false">cfcf2ffc-2962-4bee-81c0-b4b3af3ec739</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 19 Apr 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/caf8908b-0279-472f-b5af-7c6684f5e6df/5ET-20eps-20Sheryl-20Guarniero-20CMPLT.mp3" length="33255883" type="audio/mpeg"/><itunes:duration>27:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 76: Five Books to Read in 2022</title><itunes:title>Episode 76: Five Books to Read in 2022</itunes:title><description><![CDATA[<p>Christopher G. Johnson resides in Metropolitan Detroit. He is a Virtual Event Producer. Christopher helps event planners and organizers produce virtual and/or hybrid events.–&nbsp;</p><p><a href="http://www.calmclearcommunications.com/" rel="noopener noreferrer" target="_blank">Calm Clear Communications</a></p><p><a href="https://www.linkedin.com/in/cgjohnson/" rel="noopener noreferrer" target="_blank">LinkedIn Profile for Christopher</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Christopher G. Johnson resides in Metropolitan Detroit. He is a Virtual Event Producer. Christopher helps event planners and organizers produce virtual and/or hybrid events.–&nbsp;</p><p><a href="http://www.calmclearcommunications.com/" rel="noopener noreferrer" target="_blank">Calm Clear Communications</a></p><p><a href="https://www.linkedin.com/in/cgjohnson/" rel="noopener noreferrer" target="_blank">LinkedIn Profile for Christopher</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-76-five-books-to-read-in-2022]]></link><guid isPermaLink="false">88c0c949-2fa4-41fe-b4e2-73ee2fd585dc</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 14 Apr 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a2ae50ea-7671-4ced-bea0-b37de444691f/5ET-20eps-20Christopher-20Johnson-20CMPLT-202.mp3" length="15178104" type="audio/mpeg"/><itunes:duration>12:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 75: Five Easy Things to Make Sex and Everything Else Better</title><itunes:title>Episode 75: Five Easy Things to Make Sex and Everything Else Better</itunes:title><description><![CDATA[<p>Episode 75: Five Easy Things to Make Sex and Everything Else Better</p><p>About Tazima Parris – Sex Coach and Pleasure Mentor</p><p><a href="https://www.infiniterelating.com/" rel="noopener noreferrer" target="_blank">Infinite Relating Website</a>&nbsp;&nbsp;</p><p>LinkedIn Profile –&nbsp;<a href="https://www.linkedin.com/in/tazimaparris/" rel="noopener noreferrer" target="_blank">Tazima</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 75: Five Easy Things to Make Sex and Everything Else Better</p><p>About Tazima Parris – Sex Coach and Pleasure Mentor</p><p><a href="https://www.infiniterelating.com/" rel="noopener noreferrer" target="_blank">Infinite Relating Website</a>&nbsp;&nbsp;</p><p>LinkedIn Profile –&nbsp;<a href="https://www.linkedin.com/in/tazimaparris/" rel="noopener noreferrer" target="_blank">Tazima</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-75-five-easy-things-to-make-sex-and-everything-else-better]]></link><guid isPermaLink="false">669a6778-339f-46d4-bcb8-29129c0dfca3</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 12 Apr 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/765a173a-f5f4-46b3-a4f2-e6240620db0d/5ET-20eps-20Tazima-20Parris-20CMPLT.mp3" length="31100781" type="audio/mpeg"/><itunes:duration>25:55</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 74: Five Easy Things to Prepare for a Professional Headshot</title><itunes:title>Episode 74: Five Easy Things to Prepare for a Professional Headshot</itunes:title><description><![CDATA[<p>Episode 74: Five Easy Things to Prepare for a Professional Headshot</p><p>About Amy Bissonette – Photographer,&nbsp;<a href="https://www.bissonettephoto.com/" rel="noopener noreferrer" target="_blank">Bissonette Photo</a></p><p>Amy’s LinkedIn&nbsp;<a href="https://www.linkedin.com/in/amy-bissonette-aa920910/" rel="noopener noreferrer" target="_blank">Profile</a></p><p>Recommended Stylist in Chicago -&nbsp;<a href="https://alwaysonq.com/" rel="noopener noreferrer" target="_blank">Quinessa Solomon</a>, Always on Q</p><p>Episode 58:&nbsp;<a href="https://player.captivate.fm/episode/0b8f144c-f51d-447a-be4c-0f7de1ba80ab" rel="noopener noreferrer" target="_blank">Five Easy Ways Women Can Elevate Their Look on Video Calls</a></p><p>Quinessa Solomon,&nbsp;<a href="https://alwaysonq.com/" rel="noopener noreferrer" target="_blank">https://alwaysonq.com/</a></p><p><br></p><p><br></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Episode 74: Five Easy Things to Prepare for a Professional Headshot</p><p>About Amy Bissonette – Photographer,&nbsp;<a href="https://www.bissonettephoto.com/" rel="noopener noreferrer" target="_blank">Bissonette Photo</a></p><p>Amy’s LinkedIn&nbsp;<a href="https://www.linkedin.com/in/amy-bissonette-aa920910/" rel="noopener noreferrer" target="_blank">Profile</a></p><p>Recommended Stylist in Chicago -&nbsp;<a href="https://alwaysonq.com/" rel="noopener noreferrer" target="_blank">Quinessa Solomon</a>, Always on Q</p><p>Episode 58:&nbsp;<a href="https://player.captivate.fm/episode/0b8f144c-f51d-447a-be4c-0f7de1ba80ab" rel="noopener noreferrer" target="_blank">Five Easy Ways Women Can Elevate Their Look on Video Calls</a></p><p>Quinessa Solomon,&nbsp;<a href="https://alwaysonq.com/" rel="noopener noreferrer" target="_blank">https://alwaysonq.com/</a></p><p><br></p><p><br></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-74-five-easy-things-to-prepare-for-a-professional-headshot]]></link><guid isPermaLink="false">9c88a6c1-d605-4dbd-911a-6e795c6a9ae0</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 05 Apr 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/96e0618b-42c2-4819-8e47-4b891413480a/5ET-20eps-20Amy-20Bissonette-20CMPLT.mp3" length="22825712" type="audio/mpeg"/><itunes:duration>19:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 73: Five Tips for Leading with Composure</title><itunes:title>Episode 73: Five Tips for Leading with Composure</itunes:title><description><![CDATA[<p>Episode 73: Five Tips for Leading with Composure&nbsp;</p><p>Megan Vogias, Founder, Evlogimenos Engagement Consultants&nbsp;</p><p>Megan’s&nbsp;<a href="mailto:mvogias@kent.edu" rel="noopener noreferrer" target="_blank">Email</a>,&nbsp;</p><p>Megan’s LinkedIn&nbsp;<a href="https://www.linkedin.com/in/meganvogias/" rel="noopener noreferrer" target="_blank">Profile</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 73: Five Tips for Leading with Composure&nbsp;</p><p>Megan Vogias, Founder, Evlogimenos Engagement Consultants&nbsp;</p><p>Megan’s&nbsp;<a href="mailto:mvogias@kent.edu" rel="noopener noreferrer" target="_blank">Email</a>,&nbsp;</p><p>Megan’s LinkedIn&nbsp;<a href="https://www.linkedin.com/in/meganvogias/" rel="noopener noreferrer" target="_blank">Profile</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-73-five-tips-for-leading-with-composure]]></link><guid isPermaLink="false">eb147d5d-7f6f-4ea4-ba2e-9565ae7dda44</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 29 Mar 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/87687cb8-264f-4ca9-a274-3bbec0ee2ffe/5et-eps-megan-vogias-2-cmplt.mp3" length="32047981" type="audio/mpeg"/><itunes:duration>26:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 72: Five Tips to Help You Live a Healthier Life</title><itunes:title>Episode 72: Five Tips to Help You Live a Healthier Life</itunes:title><description><![CDATA[<p>Episode 72: Five Tips to Help You Live a Healthier Life</p><p>About Terrell Salley-Holliman:</p><p>Wife 32 yrs, mom of 2, Blood Type Health Mgmt Coach assisting female professionals to release stress, inflammation, and weight using healthier habits with Ease instead of Dis-ease utilizing my BAND method.&nbsp;Terrell’s mission is for women globally unapologetically take their health seriously. She enjoys swimming, walking, reading books &amp; traveling.&nbsp;</p><p>Connect with Terrell on</p><p><a href="https://www.livinglovingyouwell.com/" rel="noopener noreferrer" target="_blank">Living Loving You Well</a>&nbsp;website</p><p><a href="https://www.linkedin.com/in/terrellsalleyholliman" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/terrell_llyw/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>--</p>]]></description><content:encoded><![CDATA[<p>Episode 72: Five Tips to Help You Live a Healthier Life</p><p>About Terrell Salley-Holliman:</p><p>Wife 32 yrs, mom of 2, Blood Type Health Mgmt Coach assisting female professionals to release stress, inflammation, and weight using healthier habits with Ease instead of Dis-ease utilizing my BAND method.&nbsp;Terrell’s mission is for women globally unapologetically take their health seriously. She enjoys swimming, walking, reading books &amp; traveling.&nbsp;</p><p>Connect with Terrell on</p><p><a href="https://www.livinglovingyouwell.com/" rel="noopener noreferrer" target="_blank">Living Loving You Well</a>&nbsp;website</p><p><a href="https://www.linkedin.com/in/terrellsalleyholliman" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/terrell_llyw/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>--</p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-72-five-tips-to-help-you-live-a-healthier-life]]></link><guid isPermaLink="false">61481300-ab59-40e7-adda-f1035571a09a</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 22 Mar 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/19260b19-bf55-4b16-966d-830672ca4e88/5et-eps-terrell-salley-holliman-cmplt.mp3" length="24720634" type="audio/mpeg"/><itunes:duration>20:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 71: Five Easy Things to Be a Better Ally to Women in the Workplace</title><itunes:title>Episode 71: Five Easy Things to Be a Better Ally to Women in the Workplace</itunes:title><description><![CDATA[<p>Episode 71: Five Easy Things to Be a Better Ally to Women in the Workplace</p><p>Connect with Amy Vaughan on</p><p>As Together Digital’s Owner &amp; Chief Empowerment Officer, Amy prides herself on being a humble, dynamic, and versatile leader who believes in the power and limitless possibilities that sit at the intersection of vulnerability, purpose, and collaboration. Her desire to create positive change in the personal and professional lives of others is what fuels her - as well as the Together Digital mission Amy now works to protect and preserve as its biggest champion and CEO.</p><p>Prior to Together Digital, for nearly 14 years, Amy worked as a passionate creative leader and award-winning Creative Director. Creating compelling and effective digital and video content for brands like Ford, Pringles, Febreze, Pantene, Gillette, Folgers, Biore, Jergens, Walmart, BlueCross Blue Shield, Humana, and Fifth Third.</p><p>&nbsp;</p><p><a href="http://www.togetherindigital.com/" rel="noopener noreferrer" target="_blank">Together Digital Website</a></p><p><a href="https://www.linkedin.com/in/amypvaughan/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/togetherindigital/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Episode 71: Five Easy Things to Be a Better Ally to Women in the Workplace</p><p>Connect with Amy Vaughan on</p><p>As Together Digital’s Owner &amp; Chief Empowerment Officer, Amy prides herself on being a humble, dynamic, and versatile leader who believes in the power and limitless possibilities that sit at the intersection of vulnerability, purpose, and collaboration. Her desire to create positive change in the personal and professional lives of others is what fuels her - as well as the Together Digital mission Amy now works to protect and preserve as its biggest champion and CEO.</p><p>Prior to Together Digital, for nearly 14 years, Amy worked as a passionate creative leader and award-winning Creative Director. Creating compelling and effective digital and video content for brands like Ford, Pringles, Febreze, Pantene, Gillette, Folgers, Biore, Jergens, Walmart, BlueCross Blue Shield, Humana, and Fifth Third.</p><p>&nbsp;</p><p><a href="http://www.togetherindigital.com/" rel="noopener noreferrer" target="_blank">Together Digital Website</a></p><p><a href="https://www.linkedin.com/in/amypvaughan/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/togetherindigital/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-71-five-easy-things-to-be-a-better-ally-to-women-in-the-workplace]]></link><guid isPermaLink="false">2bcbe238-c7f7-4cf9-87d1-a07a6035d646</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 17 Mar 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3955a87-83a7-4e5c-b9e4-f8fb2d7c224e/5et-eps-amy-vaughn-cmplt.mp3" length="37628259" type="audio/mpeg"/><itunes:duration>31:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 70: Five Easy Ways to Avoid Suffering from Nursing Home Abuse</title><itunes:title>Episode 70: Five Easy Ways to Avoid Suffering from Nursing Home Abuse</itunes:title><description><![CDATA[<p>Episode 70: Five Easy Ways to Avoid Suffering From Nursing Home Abuse</p><p>Connect with&nbsp;<a href="https://www.linkedin.com/in/fernando-bosfield-391187126/" rel="noopener noreferrer" target="_blank">Jared Reynolds</a>&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://www.rmlawfirm.com/" rel="noopener noreferrer" target="_blank">RM Law Group LLC</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 70: Five Easy Ways to Avoid Suffering From Nursing Home Abuse</p><p>Connect with&nbsp;<a href="https://www.linkedin.com/in/fernando-bosfield-391187126/" rel="noopener noreferrer" target="_blank">Jared Reynolds</a>&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://www.rmlawfirm.com/" rel="noopener noreferrer" target="_blank">RM Law Group LLC</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-70-five-easy-ways-to-avoid-suffering-from-nursing-home-abuse]]></link><guid isPermaLink="false">fe82bcd8-1be8-4b2c-ae1f-8a86f007c87b</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 15 Mar 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb09f219-9d54-4293-afbb-659eb8ec9e92/5-easy-jared-reynolds-cmplt.mp3" length="33044292" type="audio/mpeg"/><itunes:duration>27:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 69: Create Bold Breakthrough for the Advancement of Women</title><itunes:title>Episode 69: Create Bold Breakthrough for the Advancement of Women</itunes:title><description><![CDATA[<p>Connect with&nbsp;<a href="https://www.linkedin.com/in/jmkundtz/" rel="noopener noreferrer" target="_blank">John Kundtz</a>&nbsp;on LinkedIn</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Connect with&nbsp;<a href="https://www.linkedin.com/in/jmkundtz/" rel="noopener noreferrer" target="_blank">John Kundtz</a>&nbsp;on LinkedIn</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-69-create-bold-breakthrough-for-the-advancement-of-women]]></link><guid isPermaLink="false">2d1d92a2-7413-4bef-a629-751abb5d2dba</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 08 Mar 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c91c215-0647-4c4d-b106-5fb20234972e/5-easy-eps-john-kundtz-cmplt.mp3" length="41575361" type="audio/mpeg"/><itunes:duration>34:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 68: Five Easy Things to Help You Reset</title><itunes:title>Episode 68: Five Easy Things to Help You Reset</itunes:title><description><![CDATA[<p>Episode 68: Five Easy Things to Help You Reset</p><p>Lydia Gray,&nbsp;<a href="https://www.arbonne.com/us/en/arb/lydiagray" rel="noopener noreferrer" target="_blank">Arbonne</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 68: Five Easy Things to Help You Reset</p><p>Lydia Gray,&nbsp;<a href="https://www.arbonne.com/us/en/arb/lydiagray" rel="noopener noreferrer" target="_blank">Arbonne</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-68-five-easy-things-to-help-you-reset]]></link><guid isPermaLink="false">fef7be15-8ddb-421e-8aa5-1001c877e955</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 01 Mar 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8af9242b-821e-41d8-9b65-bba6024ac885/5-easy-lydia-gray-cmplt-2.mp3" length="33235508" type="audio/mpeg"/><itunes:duration>27:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 67: Five Kitchen Tools I Couldn’t Cook or Live Without</title><itunes:title>Episode 67: Five Kitchen Tools I Couldn’t Cook or Live Without</itunes:title><description><![CDATA[<p>Episode 67: Five Kitchen Tools I Couldn’t Cook or Live Without</p><p><a href="https://www.facebook.com/kimberly.callis" rel="noopener noreferrer" target="_blank">Kimberly Callis</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 67: Five Kitchen Tools I Couldn’t Cook or Live Without</p><p><a href="https://www.facebook.com/kimberly.callis" rel="noopener noreferrer" target="_blank">Kimberly Callis</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-67-five-kitchen-tools-i-couldnt-cook-or-live-without]]></link><guid isPermaLink="false">332ceb24-27cd-4b6d-b556-206fc0e50202</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 22 Feb 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fcabee40-e75d-43a8-9462-35b3dabc748d/5-easy-kimberly-callis-cmplt-2.mp3" length="17595475" type="audio/mpeg"/><itunes:duration>14:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 66: Five Things to Keep In Mind About Voiceover Acting</title><itunes:title>Episode 66: Five Things to Keep In Mind About Voiceover Acting</itunes:title><description><![CDATA[<p>Episode 66: Five Things to Keep In Mind About Voiceover Acting</p><p>Darren Stephens,&nbsp;<a href="http://Darren%20Stephens,%20Voice%20Over%20Studio%20Chicago" rel="noopener noreferrer" target="_blank">Voice Over Studio Chicago&nbsp;</a>&nbsp;</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 66: Five Things to Keep In Mind About Voiceover Acting</p><p>Darren Stephens,&nbsp;<a href="http://Darren%20Stephens,%20Voice%20Over%20Studio%20Chicago" rel="noopener noreferrer" target="_blank">Voice Over Studio Chicago&nbsp;</a>&nbsp;</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-66-five-things-to-keep-in-mind-about-voiceover-acting]]></link><guid isPermaLink="false">b10108c3-2d20-4b5b-876e-4406eca277f8</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 15 Feb 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff1466d5-6e65-4376-89ae-e69d438d2b9a/5-easy-eps-darren-stephens-cmplt-2.mp3" length="13281614" type="audio/mpeg"/><itunes:duration>11:04</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 65: Five Things Computer Experts Know That Y</title><itunes:title>Episode 65: Five Things Computer Experts Know That Y</itunes:title><description><![CDATA[<p>Episode 65: Five Things Computer Experts Know That You May Not</p><p>Jeff Hexter,&nbsp;<a href="https://www.facebook.com/alwayskeepcomputing/" rel="noopener noreferrer" target="_blank">Always Keep Computing</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 65: Five Things Computer Experts Know That You May Not</p><p>Jeff Hexter,&nbsp;<a href="https://www.facebook.com/alwayskeepcomputing/" rel="noopener noreferrer" target="_blank">Always Keep Computing</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-65-five-things-computer-experts-know-that-y]]></link><guid isPermaLink="false">ec5f3920-cd12-4871-843e-8d6ef0f4c8ca</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 08 Feb 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/59f46c76-4cc7-4b79-a825-120ed5437c32/5-easy-jeff-hexter-cmplt.mp3" length="21734316" type="audio/mpeg"/><itunes:duration>18:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 64: Five Things Kacey is Buzzing About</title><itunes:title>Episode 64: Five Things Kacey is Buzzing About</itunes:title><description><![CDATA[<p>Episode 64: Five Things Kacey is Buzzing About</p><p>Kacey Wyman,&nbsp;<a href="https://www.epconlane.com/pest-control-cleveland-oh" rel="noopener noreferrer" target="_blank">Epcot Lane Pest Control</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 64: Five Things Kacey is Buzzing About</p><p>Kacey Wyman,&nbsp;<a href="https://www.epconlane.com/pest-control-cleveland-oh" rel="noopener noreferrer" target="_blank">Epcot Lane Pest Control</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-64-five-things-kacey-is-buzzing-about]]></link><guid isPermaLink="false">03a929fa-a92e-4319-a06e-8d7723b5daa7</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 01 Feb 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1387be4c-7469-4dad-a81d-2d70527adebf/5-easy-kacey-wyman-cmplt-2.mp3" length="12367851" type="audio/mpeg"/><itunes:duration>10:18</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 63: Five Ways Mindset/Transition Coaching Can Help</title><itunes:title>Episode 63: Five Ways Mindset/Transition Coaching Can Help</itunes:title><description><![CDATA[<p>Episode 63: Five Ways Mindset/Transition Coaching Can Help&nbsp;</p><p>Michele Saunders Mindset Coach,&nbsp;<a href="https://www.thrive365coach.com/about" rel="noopener noreferrer" target="_blank">https://www.thrive365coach.com/about</a></p><p>Episode Spnsor Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;&nbsp;<a href="https://chucksfinewines.com/" rel="noopener noreferrer" target="_blank">https://chucksfinewines.com/</a>&nbsp;&nbsp;</p><p>Podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">https://goldenoxstudio.com/</a></p><p>Logo design: Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Intro/outro music: Zachary Albergottie,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 63: Five Ways Mindset/Transition Coaching Can Help&nbsp;</p><p>Michele Saunders Mindset Coach,&nbsp;<a href="https://www.thrive365coach.com/about" rel="noopener noreferrer" target="_blank">https://www.thrive365coach.com/about</a></p><p>Episode Spnsor Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;&nbsp;<a href="https://chucksfinewines.com/" rel="noopener noreferrer" target="_blank">https://chucksfinewines.com/</a>&nbsp;&nbsp;</p><p>Podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">https://goldenoxstudio.com/</a></p><p>Logo design: Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Intro/outro music: Zachary Albergottie,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-63-five-ways-mindset-transition-coaching-can-help]]></link><guid isPermaLink="false">6573555e-4ae2-436c-8ab6-474e4aeea8c1</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 25 Jan 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/861c901d-f21f-4421-a7ff-fb2a4e16f21b/5et-eps-michele-saunders-cmplt.mp3" length="24589500" type="audio/mpeg"/><itunes:duration>20:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 62: Five Easy Ways to Declutter Your Closet</title><itunes:title>Episode 62: Five Easy Ways to Declutter Your Closet</itunes:title><description><![CDATA[<p>Episode 62: Five Ways to Declutter Your Closet&nbsp;</p><p>Quinessa Solomon –&nbsp;<a href="https://alwaysonq.com/" rel="noopener noreferrer" target="_blank">Always On Q</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a>&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Episode 62: Five Ways to Declutter Your Closet&nbsp;</p><p>Quinessa Solomon –&nbsp;<a href="https://alwaysonq.com/" rel="noopener noreferrer" target="_blank">Always On Q</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a>&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-62-five-easy-ways-to-declutter-your-closet]]></link><guid isPermaLink="false">1c36c92b-4585-4bba-a7cf-cfc44a87d161</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 20 Jan 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/17f830df-516e-420e-a77a-bd0bd887b0a8/5et-eps-quinessa-solomon-cmplt-2.mp3" length="11732553" type="audio/mpeg"/><itunes:duration>09:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 61: Five Tips for Growing Confidence</title><itunes:title>Episode 61: Five Tips for Growing Confidence</itunes:title><description><![CDATA[<p>Episode 61: Five Tips for Growing Confidence with Annie Doyle</p><p>Anne Doyle,&nbsp;<a href="https://ahdcommunications.com/" rel="noopener noreferrer" target="_blank">AHD Communications</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>.&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="https://www.youtube.com/watch?v=sL2rJIVdAXE" rel="noopener noreferrer" target="_blank">YouTube Channel</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Episode 61: Five Tips for Growing Confidence with Annie Doyle</p><p>Anne Doyle,&nbsp;<a href="https://ahdcommunications.com/" rel="noopener noreferrer" target="_blank">AHD Communications</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>.&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="https://www.youtube.com/watch?v=sL2rJIVdAXE" rel="noopener noreferrer" target="_blank">YouTube Channel</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-61-five-tips-for-growing-confidence]]></link><guid isPermaLink="false">1a75bca3-5994-453a-ae5e-06d863663b03</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 18 Jan 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fd92eda9-4652-4e5f-b95d-92cfcd7e48c9/5et-eps-anne-doyle-cplt.mp3" length="48799263" type="audio/mpeg"/><itunes:duration>40:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 60: Five Master Networking Tips Post Pandemic</title><itunes:title>Episode 60: Five Master Networking Tips Post Pandemic</itunes:title><description><![CDATA[<p>Episode 60: Five Master Networking Tips Post Pandemic</p><p>Podcast host and master networker Yolanda Albergottie –&nbsp;<a href="https://www.linkedin.com/in/yolandaalbergottie/" rel="noopener noreferrer" target="_blank">Yolanda Albergottie</a>&nbsp;shares five tips to help you get back in the groove of in person networking.&nbsp;</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 60: Five Master Networking Tips Post Pandemic</p><p>Podcast host and master networker Yolanda Albergottie –&nbsp;<a href="https://www.linkedin.com/in/yolandaalbergottie/" rel="noopener noreferrer" target="_blank">Yolanda Albergottie</a>&nbsp;shares five tips to help you get back in the groove of in person networking.&nbsp;</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-60-five-master-networking-tips-post-pandemic]]></link><guid isPermaLink="false">8bc2ea73-905b-49b0-8340-5e4fe8a927bb</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 11 Jan 2022 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/59a6e1bd-d7e6-4c50-a842-e2678319efd0/5et-eps-yolanda-back-cmplt.mp3" length="16960700" type="audio/mpeg"/><itunes:duration>14:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 59: Five Easy Ways to Be Visible Online and In Person</title><itunes:title>Episode 59: Five Easy Ways to Be Visible Online and In Person</itunes:title><description><![CDATA[<p>Episode 59: Five Easy Ways to Be Visible Online and In Person&nbsp;</p><p>Susan Liberatore –&nbsp;<a href="https://www.visions2images.com/" rel="noopener noreferrer" target="_blank">Visions2Image.com</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 59: Five Easy Ways to Be Visible Online and In Person&nbsp;</p><p>Susan Liberatore –&nbsp;<a href="https://www.visions2images.com/" rel="noopener noreferrer" target="_blank">Visions2Image.com</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-59-five-easy-ways-to-be-visible-online-and-in-person]]></link><guid isPermaLink="false">32cc1232-24ce-4f15-8d2d-e9fd6af85d60</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 16 Apr 2021 07:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a70c133-5f39-4737-9a14-9c27dea31bd8/5et-eps-susan-liberatore-cmplt.mp3" length="16667606" type="audio/mpeg"/><itunes:duration>13:53</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><itunes:summary>Susan Liberatore, https://www.visions2images.com/

This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/  

Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/

Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 58: Five Easy Ways Women Can Elevate Their Look on Video Calls</title><itunes:title>Episode 58: Five Easy Ways Women Can Elevate Their Look on Video Calls</itunes:title><description><![CDATA[<p>Quinessa Solomon –&nbsp;<a href="https://alwaysonq.com/" rel="noopener noreferrer" target="_blank">Always On Q</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Quinessa Solomon –&nbsp;<a href="https://alwaysonq.com/" rel="noopener noreferrer" target="_blank">Always On Q</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-58-five-easy-ways-women-can-elevate-their-look-on-video-calls]]></link><guid isPermaLink="false">0b8f144c-f51d-447a-be4c-0f7de1ba80ab</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Wed, 14 Apr 2021 07:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7a984242-649f-45f1-a174-4d2ea5aa1211/5et-eps-quinessa-solomon-cmplt.mp3" length="10374186" type="audio/mpeg"/><itunes:duration>08:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><itunes:summary>Quinessa Solomon, https://alwaysonq.com/

This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/  

Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/

Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Five Ways to Create Authentic Employee Engagement</title><itunes:title>Five Ways to Create Authentic Employee Engagement</itunes:title><description><![CDATA[<p>Episode 57: Five Ways to Create Authentic Employee Engagement</p><p>Megan Vogias –&nbsp;<a href="mailto:mvogias@kent.edu" rel="noopener noreferrer" target="_blank">Email</a>, Megan’s LinkedIn&nbsp;<a href="https://www.linkedin.com/in/meganvogias/" rel="noopener noreferrer" target="_blank">Profile</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 57: Five Ways to Create Authentic Employee Engagement</p><p>Megan Vogias –&nbsp;<a href="mailto:mvogias@kent.edu" rel="noopener noreferrer" target="_blank">Email</a>, Megan’s LinkedIn&nbsp;<a href="https://www.linkedin.com/in/meganvogias/" rel="noopener noreferrer" target="_blank">Profile</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/five-ways-to-create-authentic-employee-engagement]]></link><guid isPermaLink="false">9563edfd-1763-4474-8169-9eeb189b6496</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 09 Apr 2021 07:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2949b203-5f6a-4504-86de-d41835f5307d/5-easy-eps-megan-cmplt.mp3" length="22066594" type="audio/mpeg"/><itunes:duration>18:23</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><itunes:summary>Episode 57: Five Ways to Create Authentic Employee Engagement 
Megan Vogias, mvogias@kent.edu  LinkedIn Profile - https://www.linkedin.com/in/meganvogias/

This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/  

Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/

Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 56: Five Ways to Improve Your at Home Work Day</title><itunes:title>Episode 56: Five Ways to Improve Your at Home Work Day</itunes:title><description><![CDATA[<p>Episode 56: Five Ways to Improve Your at Home Work Day&nbsp;</p><p>Pamela Kopsak,&nbsp;<a href="https://ergoinspire.com/" rel="noopener noreferrer" target="_blank">Ergo Inspire</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 56: Five Ways to Improve Your at Home Work Day&nbsp;</p><p>Pamela Kopsak,&nbsp;<a href="https://ergoinspire.com/" rel="noopener noreferrer" target="_blank">Ergo Inspire</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-56-five-ways-to-improve-your-at-home-work-day]]></link><guid isPermaLink="false">8364e579-c525-43c1-b1c1-1f2bddaf0a8e</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Wed, 07 Apr 2021 07:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c04e864e-4ca4-4592-887d-e6ec52eac1ff/5-easy-eps-pamela-kopsak-cmplt.mp3" length="12490104" type="audio/mpeg"/><itunes:duration>10:24</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><itunes:summary>Pamela Kopsak, Ergo Inspire  https://ergoinspire.com/

This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/  

Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/

Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 55: Five Things Bugging Kacey</title><itunes:title>Episode 55: Five Things Bugging Kacey</itunes:title><description><![CDATA[<p>Episode 55: Five Things Bugging Kacey&nbsp;</p><p>Kacey Wyman,&nbsp;<a href="https://www.epconlane.com/pest-control-cleveland-oh" rel="noopener noreferrer" target="_blank">Epcon Lane Pest Control</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></description><content:encoded><![CDATA[<p>Episode 55: Five Things Bugging Kacey&nbsp;</p><p>Kacey Wyman,&nbsp;<a href="https://www.epconlane.com/pest-control-cleveland-oh" rel="noopener noreferrer" target="_blank">Epcon Lane Pest Control</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,&nbsp;<a href="mailto:ambrdesign@gmail.com" rel="noopener noreferrer" target="_blank">ambrdesign@gmail.com</a></p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="mailto:albergottiezachary@yahoo.com" rel="noopener noreferrer" target="_blank">albergottiezachary@yahoo.com</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-55-five-things-bugging-kacey]]></link><guid isPermaLink="false">d37f40f8-9144-42a8-9f48-f440a0a2aac8</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Mon, 05 Apr 2021 07:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3f5fc3c4-4d79-4d20-b698-17854473f0fa/5-easy-kacey-wyman-cmplt-2.mp3" length="12367851" type="audio/mpeg"/><itunes:duration>10:18</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><itunes:summary>Kacey Wyman, Epcot Lane Pest Control https://www.epconlane.com/pest-control-cleveland-oh
This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/  

Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/

Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 54: Five Self Care Tips for Your Face</title><itunes:title>Episode 54: Five Self Care Tips for Your Face</itunes:title><description><![CDATA[<p>Episode 54: Five Self Care Tips for Your Face&nbsp;</p><p>Lydia Gray, https://www.arbonne.com/pws/lydiagray/tabs/about-me.aspx</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Episode 54: Five Self Care Tips for Your Face&nbsp;</p><p>Lydia Gray, https://www.arbonne.com/pws/lydiagray/tabs/about-me.aspx</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com&nbsp;</p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-54-five-self-care-tips-for-your-face]]></link><guid isPermaLink="false">f8082ba4-cff0-4e34-b6da-143b0a008542</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 02 Apr 2021 07:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7c2c0c7-725b-4404-acf8-57d11f2e6ef0/5-easy-lydia-gray-cmplt.mp3" length="26387769" type="audio/mpeg"/><itunes:duration>21:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><itunes:summary>Episode 54: Five Self Care Tips for Your Face 
Lydia Gray, https://www.arbonne.com/pws/lydiagray/tabs/about-me.aspx
This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/  
Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/
Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 53: Five Pantry Staples Beyond the Basics</title><itunes:title>Episode 53: Five Pantry Staples Beyond the Basics</itunes:title><description><![CDATA[<p>Episode 53: Five Pantry Staples Beyond the Basics</p><p>Chef Kimberly Callis, Savor Your Time, https://www.instagram.com/savoryourtime</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</p>]]></description><content:encoded><![CDATA[<p>Episode 53: Five Pantry Staples Beyond the Basics</p><p>Chef Kimberly Callis, Savor Your Time, https://www.instagram.com/savoryourtime</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-53-five-pantry-staples-beyond-the-basics]]></link><guid isPermaLink="false">5c956a65-1101-4e1d-855c-6cb4138bba49</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Wed, 31 Mar 2021 07:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ffbe5ce-55a1-4548-bca5-385cd106eadd/5-easy-kimberly-callis-cmplt-2.mp3" length="17595475" type="audio/mpeg"/><itunes:duration>14:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><itunes:summary>Episode 53: Five Pantry Staples Beyond the Basics
Chef Kimberly Callis, Savor Your Time, https://www.instagram.com/savoryourtime
This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/  
Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/
Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 52: Five Ways to Look and Sound Your Best on Video</title><itunes:title>Episode 52: Five Ways to Look and Sound Your Best on Video</itunes:title><description><![CDATA[<p>Darren Stephens, Exceptional Presence, https://exceptionalpresence.com/</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</p>]]></description><content:encoded><![CDATA[<p>Darren Stephens, Exceptional Presence, https://exceptionalpresence.com/</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-52-five-ways-to-look-and-sound-your-best-on-video]]></link><guid isPermaLink="false">598e5334-a054-4d62-961c-54980bcdf224</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Mon, 29 Mar 2021 07:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f0f9a4f-6cfa-4fc2-9dd2-e771cf981d13/5-easy-eps-darren-stephens-cmplt-2.mp3" length="13281614" type="audio/mpeg"/><itunes:duration>11:04</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><itunes:summary>Darren Stephens, Exceptional Presence, https://exceptionalpresence.com/
This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines, https://chucksfinewines.com/  
Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio, https://goldenoxstudio.com/
Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music, albergottiezachary@yahoo.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Five Effective Tips for Small Business SEO with Andre Clayton</title><itunes:title>Five Effective Tips for Small Business SEO with Andre Clayton</itunes:title><description><![CDATA[<p>Episode 51: Five Effective Tips for Small Business SEO&nbsp;</p><p>Andre Clayton, Leads Bringer&nbsp;</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines.&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, YouTube Channel</p>]]></description><content:encoded><![CDATA[<p>Episode 51: Five Effective Tips for Small Business SEO&nbsp;</p><p>Andre Clayton, Leads Bringer&nbsp;</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines.&nbsp;&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, YouTube Channel</p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/five-effective-tips-for-small-business-seo-with-andre-clayton]]></link><guid isPermaLink="false">4d3cf7ae-a50b-43ab-bd12-09d3790479f8</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 26 Mar 2021 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/259aecdd-8346-4081-b6e3-91c7818274c1/5-easy-andrew-clayton-cmplt.mp3" length="25627606" type="audio/mpeg"/><itunes:duration>21:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><itunes:summary>&quot;Episode 51: Five Effective Tips for Small Business SEO 
Andre Clayton, Leads Bringer 
This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. Chuck’s Fine Wines.  
Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio
Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music, YouTube Channel</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 50: Five Things I Love About Podcasting</title><itunes:title>Episode 50: Five Things I Love About Podcasting</itunes:title><description><![CDATA[<p>Host: <a href="https://www.instagram.com/5ezthingspodcast/" rel="noopener noreferrer" target="_blank">Yolanda Albergottie</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. <a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>. &nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios <a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,&nbsp;ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="https://www.youtube.com/watch?v=sL2rJIVdAXE" rel="noopener noreferrer" target="_blank">YouTube Channel</a></p>]]></description><content:encoded><![CDATA[<p>Host: <a href="https://www.instagram.com/5ezthingspodcast/" rel="noopener noreferrer" target="_blank">Yolanda Albergottie</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. <a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>. &nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios <a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,&nbsp;ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="https://www.youtube.com/watch?v=sL2rJIVdAXE" rel="noopener noreferrer" target="_blank">YouTube Channel</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/five-things-i-love-about-podcasting]]></link><guid isPermaLink="false">25a559b6-7a18-4f7e-a83d-d3d5d3a54882</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 12 Mar 2021 15:09:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/507f2bef-3940-4863-97ab-be996d808c5a/5-easy-eps-live-in-studio-cmplt.mp3" length="17527557" type="audio/mpeg"/><itunes:duration>14:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><itunes:summary>EP - 50: Five Things I Love About Podcasting
Yolanda Albergottie Instagram - https://www.instagram.com/5ezthingspodcast/
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023,
440.247.7534.
Podcast producer Gheramy Demery, Golden Ox Studios
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 42: Five Ways Teeth Can be Restored Through Dentistry with Dr. Jessica Rhodes</title><itunes:title>Episode 42: Five Ways Teeth Can be Restored Through Dentistry with Dr. Jessica Rhodes</itunes:title><description><![CDATA[<p>Dr. Jessica Rhodes,&nbsp;<a href="https://juniperdentistry.com/" rel="noopener noreferrer" target="_blank">Juniper Dentistry</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>.&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,&nbsp;ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="https://www.youtube.com/watch?v=sL2rJIVdAXE" rel="noopener noreferrer" target="_blank">YouTube Channel</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Jessica Rhodes,&nbsp;<a href="https://juniperdentistry.com/" rel="noopener noreferrer" target="_blank">Juniper Dentistry</a></p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.&nbsp;<a href="http://www.chucksfinewines.com/" rel="noopener noreferrer" target="_blank">Chuck’s Fine Wines</a>.&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios&nbsp;<a href="https://goldenoxstudio.com/" rel="noopener noreferrer" target="_blank">Golden Ox Studio</a></p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,&nbsp;ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music,&nbsp;<a href="https://www.youtube.com/watch?v=sL2rJIVdAXE" rel="noopener noreferrer" target="_blank">YouTube Channel</a></p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-42-five-ways-teeth-can-be-restored-through-dentistry-with-dr-jessica-rhodes]]></link><guid isPermaLink="false">03c91155-9611-4d08-9d66-ee05f6ee4811</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Sat, 06 Mar 2021 10:14:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1f2e4fa-04fc-46ac-b760-6aa23ad6bf39/5-easy-dr-jessica-rhodes-cmplt-2.mp3" length="21527949" type="audio/mpeg"/><itunes:duration>17:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><itunes:summary>Dr. Jessica Rhodes, Juniper Dentistry, https://juniperdentistry.com/

Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.

Podcast producer Gheramy Demery, Golden Ox Studios

Logo design: Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 49: Five Things I Wish I Knew Before I Joined Clubhouse</title><itunes:title>Episode 49: Five Things I Wish I Knew Before I Joined Clubhouse</itunes:title><description><![CDATA[<p>I share the five things I wish I knew before I joined club house and why.</p><p>Yolanda Albergottie</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin</p><p>Falls, 44023, 440.247.7534. Chuck’s Fine Wines.&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox</p><p>Studio</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo</p><p>for this podcast, Amber Albergeottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, YouTube Channel</p>]]></description><content:encoded><![CDATA[<p>I share the five things I wish I knew before I joined club house and why.</p><p>Yolanda Albergottie</p><p>This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin</p><p>Falls, 44023, 440.247.7534. Chuck’s Fine Wines.&nbsp;</p><p>Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Golden Ox</p><p>Studio</p><p>Thank you to my amazing graphic designer who is the queen of logo design and created the logo</p><p>for this podcast, Amber Albergeottie, ambrdesign@gmail.com</p><p>Thank you to Zachary Albergottie for the intro/outro music, YouTube Channel</p>]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-49-five-things-i-wish-i-knew-before-i-joined-clubhouse]]></link><guid isPermaLink="false">b1689159-fea7-449b-b356-846b0a2cb413</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 02 Mar 2021 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/14fbad65-8d9a-4e26-aee7-7f90c24be740/5-easy-eps-49-cmplt.mp3" length="15970137" type="audio/mpeg"/><itunes:duration>13:18</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><itunes:summary>EP - 49: Five Things I Wish I Knew Before I Joined Clubhouse (iTunes title format)
I share the five things I wish I knew before I joined club house and why.
Yolanda Albergottie Instagram - https://www.instagram.com/5ezthingspodcast/
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534.
Podcast producer Gheramy Demery, Golden Ox Studios
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 48: Five Reasons You Need to Launch a Product or Start a Business with Bonniejean Alford</title><itunes:title>EP - 48: Five Reasons You Need to Launch a Product or Start a Business with Bonniejean Alford</itunes:title><description><![CDATA[Bonniejean Alford,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Bonniejean Alford,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-48-five-reasons-you-need-to-launch-a-product-or-start-a-business-with-bonniejean-alford]]></link><guid isPermaLink="false">3a5c4682-1aa0-42a5-89f3-b102867f2f96</guid><itunes:image href="https://artwork.captivate.fm/776a7731-33b4-44ad-b5f5-48296c463c0c/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 25 Feb 2021 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d380cba3-86f3-4c57-8738-4a75483d6d46/5-easy-bonniejean-alford-cmplt-2.mp3" length="19863471" type="audio/mpeg"/><itunes:duration>16:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><itunes:summary>Bonniejean Alford, Alford Enterprises, http://alfordenterprises.net
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 46: Top Five Benefits of Acupuncture  with Thom Heil</title><itunes:title>EP - 46: Top Five Benefits of Acupuncture with Thom Heil</itunes:title><description><![CDATA[Reach out to Thom Heil at  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Reach out to Thom Heil at  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-46-top-five-benefits-of-acupuncture-with-thom-heil]]></link><guid isPermaLink="false">dfa0ace0-fbc2-4577-9f2a-3ad9721b088e</guid><itunes:image href="https://artwork.captivate.fm/776a7731-33b4-44ad-b5f5-48296c463c0c/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Mon, 22 Feb 2021 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c8b28cbf-c135-422f-b77b-cc3045668bc9/5-easy-thom-heil-cmplt-2.mp3" length="17800798" type="audio/mpeg"/><itunes:duration>14:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><itunes:summary>Thom Heil, Heil Acupuncture, https://heilacupuncture.com/ 
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 45:  Five Easy Ways to Take Charge of Your Financial Life with Angela Monateri, CFP</title><itunes:title>EP: 45  Five Easy Ways to Take Charge of Your Financial Life with Angela Monateri, CFP</itunes:title><description><![CDATA[Connect with Angela on LinkedIn  Reach out Angela on her website:  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Connect with Angela on LinkedIn  Reach out Angela on her website:  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-45-five-easy-ways-to-take-charge-of-your-financial-life-with-angela-monateri-cfp]]></link><guid isPermaLink="false">c6e687a5-8fd8-451c-9ff9-39caf06b242b</guid><itunes:image href="https://artwork.captivate.fm/776a7731-33b4-44ad-b5f5-48296c463c0c/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Sun, 21 Feb 2021 23:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b579329-e556-46b8-a660-081937bfca61/5-easy-angela-monateri-cmplt.mp3" length="21616768" type="audio/mpeg"/><itunes:duration>17:28</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><itunes:summary>Connect with Angela on LinkedIN: https://www.linkedin.com/in/angela-monateri-cfp-1b19a98/ Reach out Angela on her website: https://www.ameripriseadvisors.com/team/oak-tree-wealth-partners
Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Graphic design: Amber Albergottie, ambrdesign@gmail.com
Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 44 Five Things to Look for in Good Dental Insurance with Dr. Jessica Rhodes</title><itunes:title>EP: 44 - Five Things to Look for in Good Dental Insurance with Dr. Jessica Rhodes</itunes:title><description><![CDATA[Reach out to Dr. Jessica via her website:  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Reach out to Dr. Jessica via her website:  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-44-five-things-to-look-for-in-good-dental-insurance-with-dr-jessica-rhodes]]></link><guid isPermaLink="false">49cdf98b-4fd9-41cd-bac7-c2fa0f1acf16</guid><itunes:image href="https://artwork.captivate.fm/776a7731-33b4-44ad-b5f5-48296c463c0c/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Sun, 21 Feb 2021 15:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9858e5cb-78f1-4f79-8de1-9337dd9e7f9e/5-easy-dr-jessica-rhodes-cmplt-1.mp3" length="11724740" type="audio/mpeg"/><itunes:duration>09:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><itunes:summary>Reach out to Dr. Jessica via her website Juniper Dentistry: https://juniperdentistry.com/
Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Graphic design: Amber Albergottie, ambrdesign@gmail.com
Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 41: Five Ways You Know You Need to Write a Book with Bonniejean Alford</title><itunes:title>EP - 41: Five Ways You Know You Need to Write a Book with Bonniejean Alford</itunes:title><description><![CDATA[Bonniejean Alford,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Bonniejean Alford,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-41-five-ways-you-know-you-need-to-write-a-book-with-bonniejean-alford]]></link><guid isPermaLink="false">c20448e9-3a45-4160-bdea-a6fc8b962899</guid><itunes:image href="https://artwork.captivate.fm/c53d9875-f45f-4ced-8d02-c4f89336629c/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 18 Dec 2020 05:12:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0dc94b38-e6ba-4cb5-a28a-96b75283b6cc/5-easy-bonniejean-alford-cmplt-1.mp3" length="15683879" type="audio/mpeg"/><itunes:duration>12:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><itunes:summary>Bonniejean Alford, Alford Enterprises, http://alfordenterprises.net
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 47: Five Best Ways to Get the Most from Your Networking Groups with Debby Peters</title><itunes:title>EP - 47: Five Best Ways to Get the Most from Your Networking Groups with Debby Peters</itunes:title><description><![CDATA[Connect with Debby on LinkedIn:  Checkout Debby’s website for trainings:   This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Connect with Debby on LinkedIn:  Checkout Debby’s website for trainings:   This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-47-five-best-ways-to-get-the-most-from-your-networking-groups-with-debby-peters]]></link><guid isPermaLink="false">84e83e14-d844-47c5-8d9d-de36f70e39dc</guid><itunes:image href="https://artwork.captivate.fm/776a7731-33b4-44ad-b5f5-48296c463c0c/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 18 Dec 2020 05:11:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f290aba9-83b5-456a-b625-49e74f2483d4/5-easy-debby-peter-cmplt-2.mp3" length="15564740" type="audio/mpeg"/><itunes:duration>12:26</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><itunes:summary>Reach out to Debby Peters on LinkedIn: https://www.linkedin.com/in/debbypetersnetworkingguru/
On her website: https://www.connextnation.com/
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 40: Five Ways to Connect with Debby Peters</title><itunes:title>EP - 40: Five Ways to Connect with Debby Peters</itunes:title><description><![CDATA[Debby Peters,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Debby Peters,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-40-five-ways-to-connect-with-debby-peters]]></link><guid isPermaLink="false">9b13920a-56de-4fef-aaf8-dc1139258c65</guid><itunes:image href="https://artwork.captivate.fm/c7a768eb-6285-4101-b9d4-67e93041e0c1/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 18 Dec 2020 05:10:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5145b55d-687c-4f8e-bca6-567222b221f7/5-easy-debby-peter-cmplt-1.mp3" length="15109708" type="audio/mpeg"/><itunes:duration>12:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><itunes:summary>Debby Peters, Connect Nation, https://www.connextnation.com/ 
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 39: Five Ways to Find Your Voice with Anne Doyle</title><itunes:title>EP - 39: Five Ways to Find Your Voice with Anne Doyle</itunes:title><description><![CDATA[Anne Doyle,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Anne Doyle,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-39-five-ways-to-find-your-voice-with-anne-doyle]]></link><guid isPermaLink="false">540d266a-d367-440a-bbe8-810a3dba8293</guid><itunes:image href="https://artwork.captivate.fm/3cd4017b-a5bc-4fc1-9969-96e122a39fd0/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 18 Dec 2020 05:08:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/865e0995-6a0a-47d3-884e-924e8bec1159/5-easy-anne-doyle-cmplt.mp3" length="34988891" type="audio/mpeg"/><itunes:duration>28:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><itunes:summary>Anne Doyle, AHD Communications, https://ahdcommunications.com/
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 38: Top Five Conditions Acupuncture Treats with Thom Heil</title><itunes:title>EP - 38: Top Five Conditions Acupuncture Treats with Thom Heil</itunes:title><description><![CDATA[Thom Heil,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Thom Heil,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-38-top-five-conditions-acupuncture-treats-with-thom-heil]]></link><guid isPermaLink="false">7bddbec7-bb28-443b-9eb0-52a12aec9f72</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 18 Dec 2020 05:03:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7cabb4cc-2e7b-4266-8d66-886e58bc541a/5-easy-thom-heil-cmplt-1.mp3" length="19331095" type="audio/mpeg"/><itunes:duration>15:34</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><itunes:summary>Thom Heil, Heil Acupuncture, https://heilacupuncture.com/ 
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 43: Five Tips for Being a Change Maker with Lorin Beller</title><itunes:title>EP - 43: Five Tips for Being a Change Maker with Lorin Beller</itunes:title><description><![CDATA[Episode 43: Five Tips for Being a Change Maker with Lorin Beller Lorin Beller  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Episode 43: Five Tips for Being a Change Maker with Lorin Beller Lorin Beller  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-43-five-tips-for-being-a-change-maker-with-lorin-beller]]></link><guid isPermaLink="false">7773bb57-f6b3-4b11-ac4e-609cdf30c5be</guid><itunes:image href="https://artwork.captivate.fm/9720e0ad-c855-4bad-813d-56e1d73e8da1/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 18 Dec 2020 05:01:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b21854ee-ceeb-4479-b5f0-fc1221e79595/5-easy-lorin-beller-cmplt-2.mp3" length="24817311" type="audio/mpeg"/><itunes:duration>20:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><itunes:summary>EP - 43: Five Tips for Being a Change Maker with Lorin Beller 

Lorin Beller, Change Maker Nation https://changemakernation.com/
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 37: Five Tips for Intentional Living with Lorin Beller</title><itunes:title>EP - 37: Five Tips for Intentional Living with Lorin Beller</itunes:title><description><![CDATA[Lorin Beller  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Lorin Beller  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-37-five-tips-for-intentional-living-with-lorin-beller]]></link><guid isPermaLink="false">887d9275-3265-4841-a177-dcb01cb6f3ca</guid><itunes:image href="https://artwork.captivate.fm/e4d69b63-dd20-400b-91d0-fbcfd96c8aaa/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 18 Dec 2020 04:59:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/87fd4212-5b5c-4457-a308-f026b867c0ad/5-easy-lorin-beller-cmplt-1.mp3" length="19976320" type="audio/mpeg"/><itunes:duration>16:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><itunes:summary>Lorin Beller, Change Maker Nation https://changemakernation.com/
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 36: Five Ways to Charter a Successful Path for Your New Business</title><itunes:title>EP - 36: Five Ways to Charter a Successful Path for Your New Business</itunes:title><description><![CDATA[Christine Bretz, CPA with . This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Christine Bretz, CPA with . This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-36-five-ways-to-charter-a-successful-path-for-your-new-business]]></link><guid isPermaLink="false">da674e39-9230-4bc7-a415-345704807d30</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 08 Dec 2020 22:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9d13e30-d356-44e6-bd4f-0ab199b7c485/5-easy-christine-bretz-cmplt.mp3" length="18710426" type="audio/mpeg"/><itunes:duration>15:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><itunes:summary>Christine Bretz, CPA with Singer, Berger, Press &amp; Co. https://sbp-cpas.com/
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 35 - Five Easy Winterizing Tips For Your Car</title><itunes:title>EP - 35: Five Easy Winterizing Tips for Your Car</itunes:title><description><![CDATA[You can get in touch with Dave at , 440-468-0003 This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[You can get in touch with Dave at , 440-468-0003 This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-35-five-easy-winterizing-tips-for-your-car]]></link><guid isPermaLink="false">44048bfb-ac3b-47e8-b98e-1f15b185bbe0</guid><itunes:image href="https://artwork.captivate.fm/90255533-0c30-40a0-a145-c4670fb7f15d/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 03 Dec 2020 22:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc5cb15f-ff15-498a-85b5-8d20fc2f5ad6/5et-eps-17-cmplt.mp3" length="9090030" type="audio/mpeg"/><itunes:duration>07:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><itunes:summary>Dave Shymske, http://shymskesauto.com/

Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 

Podcast producer Gheramy Demery, Golden Ox Studios 

Logo design: Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 33: Five Easy Things You Can Do to Avoid Probate</title><itunes:title>EP: 33 - Five Easy Things You Can Do to Avoid Probate</itunes:title><description><![CDATA[, Estate Planning Attorney This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[, Estate Planning Attorney This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-33-five-easy-things-you-can-do-to-avoid-probate]]></link><guid isPermaLink="false">7cbb2599-c475-4596-abe7-92ea6acb255f</guid><itunes:image href="https://artwork.captivate.fm/6490f690-62fc-4ad0-b0e6-6d7f43af429a/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 26 Nov 2020 13:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1bec0b6b-da3c-4e98-a735-287bd6ad3767/5-et-jane-flaherty-cmplt.mp3" length="19231287" type="audio/mpeg"/><itunes:duration>15:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><itunes:summary>Jane Flaherty, ESQ, Estate Planning Attorney, https://janeflahertyesq.com/
Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Graphic design: Amber Albergottie, ambrdesign@gmail.com
Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 32: Five Easy Storytelling Tips for Meaningful Connections</title><itunes:title>EP: 32 - Five Easy Storytelling Tips for Meaningful Connections</itunes:title><description><![CDATA[Episode 32: Five Easy Storytelling Tips for Meaningful Connections Randy Ford,  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Episode 32: Five Easy Storytelling Tips for Meaningful Connections Randy Ford,  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-32-five-easy-storytelling-tips-for-meaningful-connections]]></link><guid isPermaLink="false">5d6e5b74-07a2-42f1-8639-8d39d1f366a9</guid><itunes:image href="https://artwork.captivate.fm/7238c6d0-274e-4e55-8b28-73a5e6a49646/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 26 Nov 2020 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d09d1356-1332-4e48-8e28-8ba020801fd4/5-easy-randy-ford-cmplt.mp3" length="14134254" type="audio/mpeg"/><itunes:duration>11:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><itunes:summary>EP: 32 - Five Easy Storytelling Tips for Meaningful Connections
Randy Ford, First Story Strategies, https://www.firststorystrategies.com/
Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Graphic design: Amber Albergottie, ambrdesign@gmail.com
Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 31: Five Easy Ways to Look More Professional Virtually</title><itunes:title>EP: 31 - Five Ways to Look More Professional Virtually</itunes:title><description><![CDATA[Randy Ford,  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Randy Ford,  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-31-five-easy-ways-to-look-more-professional-virtually]]></link><guid isPermaLink="false">b799abcb-1d56-49f1-9484-93d2b404be24</guid><itunes:image href="https://artwork.captivate.fm/70a20fb3-7e14-4a9a-8079-9ea35a65f0c0/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 24 Nov 2020 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c107eb6-184c-4946-9d4e-709a2f276763/5-easy-randy-ford-2-cmplt.mp3" length="18533295" type="audio/mpeg"/><itunes:duration>14:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><itunes:summary>Randy Ford, First Story Strategies, https://www.firststorystrategies.com/
Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Graphic design: Amber Albergottie, ambrdesign@gmail.com
Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 30: Five Tools You Need to Control Your Estate</title><itunes:title>EP: 30 - Five Tools You Need to Control Your Estate</itunes:title><description><![CDATA[, Estate Planning Attorney This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[, Estate Planning Attorney This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-30-five-tools-you-need-to-control-your-estate]]></link><guid isPermaLink="false">8717a551-8092-4b21-ab30-84c4126db1fe</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 19 Nov 2020 11:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d36e816-3bc3-4fcf-b284-2f78be87b9e6/5-et-jane-flaherty-2-cmplt.mp3" length="16176527" type="audio/mpeg"/><itunes:duration>12:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><itunes:summary>Jane Flaherty, ESQ, Estate Planning Attorney, https://janeflahertyesq.com/
Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Graphic design: Amber Albergottie, ambrdesign@gmail.com
Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 29: Five Ways to Make Your Home Lead Safe</title><itunes:title>EP: 29 - Five Ways to Make Your Home Lead Safe</itunes:title><description><![CDATA[Lead is a very serious problem especially here in the Cleveland area. If you live in a house built before 1978, learn five things you can do ensure your home is lead safe. Chris Ebbeson, Certified Lead Risk Assessor and Home Inspector, , shares his knowledge. You can get in touch with Chris at: 216.496.6931, email: .    reference Chapters 6 & 11. This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Lead is a very serious problem especially here in the Cleveland area. If you live in a house built before 1978, learn five things you can do ensure your home is lead safe. Chris Ebbeson, Certified Lead Risk Assessor and Home Inspector, , shares his knowledge. You can get in touch with Chris at: 216.496.6931, email: .    reference Chapters 6 & 11. This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-29-five-ways-to-make-your-home-lead-safe]]></link><guid isPermaLink="false">3d5fd103-cc00-45f0-9cb6-58bfddd09c17</guid><itunes:image href="https://artwork.captivate.fm/409a6fe9-9b5d-417a-9c39-9dc40705323e/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 17 Nov 2020 11:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ba744d3-ae17-4f24-842b-db27ec1809e7/5et-eps-10-cmplt.mp3" length="14212078" type="audio/mpeg"/><itunes:duration>11:18</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><itunes:summary>EP: 29 - Five Ways to Make Your Home Lead Safe
If you live in a house built before 1978, learn five things you can do to make it safe. Chris Ebbeson, Certified Lead Risk Assessor/Home Inspector, Dream House Inspections, 216.496.6931, email: cebbeson@msn.com.  

Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 

Podcast producer Gheramy Demery, Golden Ox Studios 

Graphic design: Amber Albergottie, ambrdesign@gmail.com

Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 28: Five Ways to Choose Joy</title><itunes:title>EP: 28 - Five Ways to Choose Joy</itunes:title><description><![CDATA[Jeff Jones,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Jeff Jones,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-28-five-ways-to-choose-joy]]></link><guid isPermaLink="false">fdf9a3a0-0be0-4b70-bcf5-d242341d5543</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 12 Nov 2020 18:35:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d71fa6d8-ea5f-406a-84c7-b5b44348f09b/5-et-jeff-jones-2-cmplt.mp3" length="18038034" type="audio/mpeg"/><itunes:duration>14:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><itunes:summary>Jeff Jones, www.reclaimyourjoy.guru

Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 

Podcast producer Gheramy Demery, Golden Ox Studios 

Graphic design: Amber Albergottie, ambrdesign@gmail.com

Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 27: Five Easy Ways to Genuinely Connect Virtually</title><itunes:title>EP - 27: Five Easy Ways to Connect Virtually</itunes:title><description><![CDATA[Episode 27: Five Easy Ways to Genuinely Connect Virtually Yolanda Albergottie This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Episode 27: Five Easy Ways to Genuinely Connect Virtually Yolanda Albergottie This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-27-five-easy-ways-to-genuinely-connect-virtually]]></link><guid isPermaLink="false">1d88a019-4973-4a2c-ba62-b4d4183877ee</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Wed, 11 Nov 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee58e709-f70a-4ed5-89f9-2572309b5e5f/5-et-networking-2-cmplt.mp3" length="17172838" type="audio/mpeg"/><itunes:duration>13:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><itunes:summary>Yolanda Albergottie
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 26: Five Keys to Understanding Medicare Annual Enrollment</title><itunes:title>EP - 26: Five Keys to Understanding Medicare Annual Enrollment</itunes:title><description><![CDATA[Episode 26: Five Keys to Understanding Medicare Annual Enrollment Elizabeth England,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Episode 26: Five Keys to Understanding Medicare Annual Enrollment Elizabeth England,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-26-five-keys-to-understanding-medicare-annual-enrollment]]></link><guid isPermaLink="false">9ae6421e-22cf-4162-88fa-91b99f03b0a4</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 10 Nov 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/88f9ca65-e260-4974-810a-a78aa3e46425/5-easy-liz-england-2-cmplt.mp3" length="17026552" type="audio/mpeg"/><itunes:duration>13:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><itunes:summary>Elizabeth England, KAZ Company - https://www.medicareplansneo.com/

Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 

Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 25: Top Five Common Medicare Mistakes to Avoid</title><itunes:title>EP - 25: Top Five Common Medicare Mistakes to Avoid</itunes:title><description><![CDATA[Elizabeth England,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Elizabeth England,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-25-top-five-common-medicare-mistakes-to-avoid]]></link><guid isPermaLink="false">f488dad7-29f1-42f8-8438-3288d31407c5</guid><itunes:image href="https://artwork.captivate.fm/dd762f13-1f3e-4128-b5c9-5f77ff1e695d/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Wed, 04 Nov 2020 11:35:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c2090fe-3c23-4c9e-82a2-3297e4b11656/5-easy-liz-england-cmplt.mp3" length="19985201" type="audio/mpeg"/><itunes:duration>16:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><itunes:summary>Elizabeth England, KAZ Company - https://www.medicareplansneo.com/

Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 

Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 24: Five Ways to Improve Your Mental Health Naturally</title><itunes:title>EP - 24: Five Ways to Improve Your Mental Health Naturally</itunes:title><description><![CDATA[Dr. Casen DeMaria,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Dr. Casen DeMaria,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-24-five-ways-to-improve-your-mental-health-naturally]]></link><guid isPermaLink="false">fb2c071e-9849-447c-bf46-2a22f8fa9081</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 29 Oct 2020 20:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1647a866-3b8b-463c-94bd-69ca573233bc/5-et-dr-casen-demaria-cmplt-2.mp3" length="16435161" type="audio/mpeg"/><itunes:duration>13:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><itunes:summary>Looking for ways to improve your mental health naturally? Dr. Casen DeMaria, https://druglessdoctor.com/ shares five easy ways to do just that!
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 23: Five Ailments CBD Products Can Help</title><itunes:title>EP - 23: Five Things to Know About CBD Testing</itunes:title><description><![CDATA[Jackie Potter,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Jackie Potter,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-23-five-ailments-cbd-products-can-help]]></link><guid isPermaLink="false">150e3693-2eef-4234-af69-867911a90f04</guid><itunes:image href="https://artwork.captivate.fm/54612546-78d4-430e-813b-c8e19a6658f2/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 27 Oct 2020 23:08:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f7fee3f-60e7-42bc-a1fa-f4cabade1dc0/5-et-jackie-potter-2-cmplt.mp3" length="14023014" type="audio/mpeg"/><itunes:duration>11:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><itunes:summary>Jackie Potter, www.jpotterhealth.com
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 

Podcast producer Gheramy Demery, Golden Ox Studios 

Logo design: Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 20: Five Important Things to Know About CBD Testing</title><itunes:title>EP - 20: Five Things to Know About CBD Testing</itunes:title><description><![CDATA[Jackie Potter,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Jackie Potter,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-20-five-important-things-to-know-about-cbd-testing]]></link><guid isPermaLink="false">3a1132c2-ae6a-4631-a8d3-8f0e42c88bae</guid><itunes:image href="https://artwork.captivate.fm/f37df280-f0dc-4f04-9d97-7ae8f994ab25/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Thu, 15 Oct 2020 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb848170-758a-4079-baf7-7680c8919c02/5-et-jackie-potter-1-cmplt.mp3" length="17877642" type="audio/mpeg"/><itunes:duration>14:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><itunes:summary>Jackie Potter, www.jpotterhealth.com
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 18: Five Tips for Preventative Breast Health Care</title><itunes:title>EP - 18: Five Tips for Preventative Breast Health Maintenance</itunes:title><description><![CDATA[Dr. Casen DeMaria,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Dr. Casen DeMaria,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-18-five-tips-for-preventative-breast-health-care]]></link><guid isPermaLink="false">fd35abca-8186-4082-aa48-b7621777ef32</guid><itunes:image href="https://artwork.captivate.fm/81af1a01-5a32-4330-b3f2-af1060d6906d/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Fri, 09 Oct 2020 02:39:45 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d774f18-c0f3-4f38-ab8a-80844af56394/5-et-dr-casen-demaria-cmplt-1.mp3" length="17547977" type="audio/mpeg"/><itunes:duration>14:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><itunes:summary>Dr. Casen DeMaria, Drugless Doctor
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music
</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 19: Five Ways to Reclaim and Experience Joy</title><itunes:title>EP: 19 - Five Ways to Reclaim and Experience Joy</itunes:title><description><![CDATA[Jeff Jones,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Jeff Jones,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44022, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-19-five-ways-to-reclaim-and-experience-joy]]></link><guid isPermaLink="false">cee101c5-e255-4ed9-9899-c2701bd49a49</guid><itunes:image href="https://artwork.captivate.fm/b0fdc419-cd6a-49fc-8baf-a31a12318494/fC3SOPqKHyN6HDSUH7LMFa87.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 09 Oct 2020 02:31:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff496b00-1e39-4ebc-a18d-7b6283db49b6/5-et-jeff-jones-1-cmplt.mp3" length="19958034" type="audio/mpeg"/><itunes:duration>16:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><itunes:summary>Jeff Jones, www.reclaimyourjoy.guru

Episode Sponsor: Chuck’s Fine Wines, 23 Bell Street, 440.247.7534. 

Podcast producer Gheramy Demery, Golden Ox Studios 

Graphic design: Amber Albergottie, ambrdesign@gmail.com

Intro/outro music, Zachary Albergottie</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 22: The Elevator Speech From Lame to Kickass in Five Steps</title><itunes:title>EP - 22: Five Easy Ways to Genuinely Connect Virtually</itunes:title><description><![CDATA[Episode 22: The Elevator Speech From Lame to Kickass in Five Easy Steps Yolanda Albergottie, Local Network Connections, LLC.  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Episode 22: The Elevator Speech From Lame to Kickass in Five Easy Steps Yolanda Albergottie, Local Network Connections, LLC.  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-22-the-elevator-speech-from-lame-to-kickass-in-five-steps]]></link><guid isPermaLink="false">b5f8d1e4-1e3f-4486-9b71-52ca4fc8d6c3</guid><itunes:image href="https://artwork.captivate.fm/c68cdfe0-d13d-436e-a612-ce3411f14ef4/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 09 Oct 2020 02:25:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9aff78d-9e89-40cc-acae-ee7924850971/5-et-networking-1-cmplt.mp3" length="14518797" type="audio/mpeg"/><itunes:duration>11:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><itunes:summary>Yolanda Albergottie, Local Network Connections, Kickass Elevator Speech Framework: https://drive.google.com/file/d/1amGrvQDTRlwa7HSRHagKREi7_tn6sUZ8/view?usp=sharing

Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 17: Five Interesting Auto Maintenance Tips</title><itunes:title>EP - 17: Five Interesting Auto Maintenance Tips</itunes:title><description><![CDATA[Dave Shymske,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Dave Shymske,  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-17-five-interesting-auto-maintenance-tips]]></link><guid isPermaLink="false">5aef359a-81d0-4e84-9b04-f61c1c9502fd</guid><itunes:image href="https://artwork.captivate.fm/6ce91de4-f4ba-44df-9452-a422d873c3f6/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Tue, 10 Mar 2020 16:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d220c23f-1511-48d1-897b-f90d18a6a6dc/5et-eps-19-cmplt.mp3" length="12828695" type="audio/mpeg"/><itunes:duration>10:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><itunes:summary>Dave Shymske, Shymske’s Auto Center
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music
</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 21: Five Easy Things About Giving and Finance</title><itunes:title>EP-21: Five Easy Things About Giving and Finance</itunes:title><description><![CDATA[Financial Advisor, Erin Vick,  shares five things women should know about giving and finance. This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .    Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios   Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,   Thank you to Zachary Albergottie for the intro/outro music,]]></description><content:encoded><![CDATA[Financial Advisor, Erin Vick,  shares five things women should know about giving and finance. This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .    Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios   Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,   Thank you to Zachary Albergottie for the intro/outro music,]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-21-five-easy-things-about-giving-and-finance]]></link><guid isPermaLink="false">7a507b2b-1601-41d2-a291-ff24663b1c65</guid><itunes:image href="https://artwork.captivate.fm/a01e3048-8396-415a-9f96-f86246958e13/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Tue, 03 Mar 2020 06:11:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/98a6cb38-558e-4810-b54d-7de4a1383b4d/5et-eps-21-cmplt.mp3" length="17910013" type="audio/mpeg"/><itunes:duration>14:23</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><itunes:summary>Financial Advisor, Erin Vick, V Financial Partners shares five things women should know about giving and finance.
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 16: Five Easy Things Women Should Know About Money</title><itunes:title>EP-16: Five Easy Things Women Should Know About Money</itunes:title><description><![CDATA[Financial Advisor, Erin Vick, , shares five things every woman should know about money. This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .    Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios   Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,   Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Financial Advisor, Erin Vick, , shares five things every woman should know about money. This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .    Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios   Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,   Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-16-five-easy-things-women-should-know-about-money]]></link><guid isPermaLink="false">80ab7443-a8d1-4c62-ae71-77a6a856baaf</guid><itunes:image href="https://artwork.captivate.fm/c8cf2203-f8b7-4f5e-9606-2c8d9eac3bd1/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Tue, 03 Mar 2020 06:10:10 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b39c93f-82a4-4cd4-b150-e7a8237c0df5/5et-eps-20-cmplt.mp3" length="22520103" type="audio/mpeg"/><itunes:duration>18:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><itunes:summary>Financial Advisor, Erin Vick, V Financial Partners, shares five things every woman should know about money.
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music
</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 15: Five Ways to Use Social Media More Mindfully</title><itunes:title>EP-15: Five Ways to Use Social Media More Mindfully</itunes:title><description><![CDATA[Five Ways to Use Social Media More Mindfully Social Media Coach, Yoga Instructor and Meditation Mindfulness Coach Markeeta Davis shares five ways to to use social media more mindfully. Follow her on .  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .    Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios   Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,   Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Five Ways to Use Social Media More Mindfully Social Media Coach, Yoga Instructor and Meditation Mindfulness Coach Markeeta Davis shares five ways to to use social media more mindfully. Follow her on .  This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .    Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios   Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie,   Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-15-five-ways-to-use-social-media-more-mindfully]]></link><guid isPermaLink="false">d89bc6e3-ff90-4c1d-9e28-7803026cb853</guid><itunes:image href="https://artwork.captivate.fm/a1fdd8aa-adab-4d0d-ab3d-4a2b045ffd14/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Tue, 11 Feb 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/17bd91b7-78e2-4d92-a5d2-b9d61618b6b1/5et-eps-22-cmplt.mp3" length="18250127" type="audio/mpeg"/><itunes:duration>14:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><itunes:summary>Social Media Coach, Yoga Instructor and Meditation Mindfulness Coach Markeeta Davis shares five ways to to use social media more mindfully. Follow her on Instagram.
Episode sponsor: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. 
Podcast producer Gheramy Demery, Golden Ox Studios 
Logo design: Amber Albergottie, ambrdesign@gmail.com
Thank you to Zachary Albergottie for the intro/outro music
</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 14: Five Ways to Shut Down the Mean Girl Between Your Ears</title><itunes:title>EP-14: Five Ways to Shut Down the Mean Girl Between Your Ears </itunes:title><description><![CDATA[Episode 17: Girl, What Where You Thinking? Five Ways to Shut Down the Mean Girl Between Your Two Ears Stop being your own worst enemy! Learn to become your own best friend by taking control of the thoughts you think about yourself. I’m sharing realistic easy tips I use to stay positive in the midst of chaos. Need a mindset reset? Let’s talk. Email me for info about my Mindset Reset Mentor Programs & FOCUS group:  Check us out on our  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Episode 17: Girl, What Where You Thinking? Five Ways to Shut Down the Mean Girl Between Your Two Ears Stop being your own worst enemy! Learn to become your own best friend by taking control of the thoughts you think about yourself. I’m sharing realistic easy tips I use to stay positive in the midst of chaos. Need a mindset reset? Let’s talk. Email me for info about my Mindset Reset Mentor Programs & FOCUS group:  Check us out on our  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-14-five-ways-to-shut-down-the-mean-girl-between-your-ears]]></link><guid isPermaLink="false">3f61a6ed-f397-4d1f-8df2-6243d37d36f1</guid><itunes:image href="https://artwork.captivate.fm/766c3252-2613-4fc2-a091-83365a23b793/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Thu, 06 Feb 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4b6a8349-362f-4ead-96ce-30eae2c57cd6/5et-eps-16-cmplt.mp3" length="12200670" type="audio/mpeg"/><itunes:duration>09:38</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><itunes:summary>Episode 17: Girl, What Were You Thinking? Five Ways to Shut Down the Mean Girl Between Your Ears
Stop being your own worse enemy! Need a mindset reset? Join my FOCUS group. Let’s talk. Email me: yabavino@gmail.com
Check us out on our YouTube Channel
Thanks to our supporter: Chuck’s Fine Wines, 440.247.7534. 
Thank you to Gheramy Demery, Golden Ox Studios Golden Ox Studio
Thanks to my graphic designer Amber Albergottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro mus</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 13: Five Things To Do Now If You Have Aging Parents</title><itunes:title>EP13: Five Things To Do Now If You Have Aging Parents</itunes:title><description><![CDATA[Five Things To Do Now If You Have Aging Parents Meg Pauken, Pauken Legal Services, shares five things you need to do now if you have aging parents that you will thank yourself for later.   You can get in touch with Meg Pauken,   440-468-0003 This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Five Things To Do Now If You Have Aging Parents Meg Pauken, Pauken Legal Services, shares five things you need to do now if you have aging parents that you will thank yourself for later.   You can get in touch with Meg Pauken,   440-468-0003 This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-13-five-things-to-do-now-if-you-have-aging-parents]]></link><guid isPermaLink="false">87eece37-5936-43f9-9db7-000fdeb2bcd2</guid><itunes:image href="https://artwork.captivate.fm/617c70eb-24f5-479e-bbc6-4618693ee70a/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Tue, 04 Feb 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f24b5cd9-e395-4c9d-a387-0ceedc4c0fe9/5et-eps-14-cmplt.mp3" length="11064887" type="audio/mpeg"/><itunes:duration>08:41</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><itunes:summary>Five Things To Do Now If You Have Aging Parents
Meg Pauken, Pauken Legal Services, shares 5 things you should do now if you have aging parents.  
You can get in touch with Meg Pauken, Pauken Legal Services  440-468-0003

Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music, YouTube Channel
</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 12: Five Easy Car Maintenance Tips</title><itunes:title>EP-12: Five Easy Car Maintenance Tips</itunes:title><description><![CDATA[Five Easy Car Maintenance Tips Dave Shymske, , shares five easy ways to help your care run smoother and live longer.   You can get in touch with Dave at , 440-468-0003 This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Five Easy Car Maintenance Tips Dave Shymske, , shares five easy ways to help your care run smoother and live longer.   You can get in touch with Dave at , 440-468-0003 This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-12-five-easy-car-maintenance-tips]]></link><guid isPermaLink="false">4a9255d0-eb23-40c8-8c7d-d0560c5a8b91</guid><itunes:image href="https://artwork.captivate.fm/2c7f7e71-c3ef-485e-81c1-2057695ae789/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Mon, 03 Feb 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6489318b-9e2f-47ba-9f89-ea789640bc8a/5et-eps-18-cmplt.mp3" length="9210193" type="audio/mpeg"/><itunes:duration>07:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><itunes:summary>Dave Shymske, Shymske’s Auto Center, shares five easy ways to help your care run smoother and live longer.  
Reach out to Dave at Shymske’s Auto Center, 440-468-0003
This episode is made possible by support from: Chuck’s Fine Wines, 440.247.7534. Chuck’s Fine Wines.  
Podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio
Graphic designer, Amber Albergeottie, ambrdesign@gmail.com

Zachary Albergottie for the intro/outro music, YouTube Channel
</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 11: Five Easy Ways to Start or Restart Your Yoga Practice</title><itunes:title>EP-11: Five Easy Ways to Start or Restart Your Yoga Practice </itunes:title><description><![CDATA[Five Easy Ways to Start or Restart Your Yoga Practice Yoga Instructor and Meditation Mindfulness coach Markeeta Davis shares five easy ways to start or restart your yoga practice. Follow her on . This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Five Easy Ways to Start or Restart Your Yoga Practice Yoga Instructor and Meditation Mindfulness coach Markeeta Davis shares five easy ways to start or restart your yoga practice. Follow her on . This episode is made possible by support from: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-11-five-easy-ways-to-start-or-restart-your-yoga-practice]]></link><guid isPermaLink="false">5a1a1ad9-9840-498d-a141-447df6958976</guid><itunes:image href="https://artwork.captivate.fm/ca224589-0c05-44dc-a4ea-058eec7f05d5/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Studio]]></dc:creator><pubDate>Wed, 29 Jan 2020 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/67be0b0b-f43f-462e-8880-b62943ca0d49/5et-eps-23-cmplt.mp3" length="17069915" type="audio/mpeg"/><itunes:duration>13:41</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><itunes:summary>Yoga Instructor and Meditation Mindfulness coach Markeeta Davis shares five easy ways to start or restart your yoga practice. Follow her on Instagram. @reinventing_markeeta 
This episode is made possible by support from: Chuck’s Fine Wines, 440.247.7534. Chuck’s Fine Wines.  
Podcast producer Gheramy Demery, Golden Ox Studios Golden Ox Studio
Graphic designer  Amber Albergeottie, ambrdesign@gmail.com
Zachary Albergottie for the intro/outro music, YouTube Channel
</itunes:summary><itunes:author>Golden Ox Studio</itunes:author></item><item><title>Episode 10: Five of the Best CBD Products Available Now</title><itunes:title>Episode 10: Five of the Best CBD Products Available with Dr. Matt Stasek</itunes:title><description><![CDATA[Five of the Best CBD products. Dr. Matt Stasek shares tips on the five best CBD products available now. If you missed it go back and listen to  where Dr. Matt shared information on the Five Benefits of CBD's You can get in touch with Dr. Matt at Broadview Heights Chiropractic and Health Center, 440.230.1113,  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Five of the Best CBD products. Dr. Matt Stasek shares tips on the five best CBD products available now. If you missed it go back and listen to  where Dr. Matt shared information on the Five Benefits of CBD's You can get in touch with Dr. Matt at Broadview Heights Chiropractic and Health Center, 440.230.1113,  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-10-five-of-the-best-cbd-products-available-now]]></link><guid isPermaLink="false">76f1d53e-ac0b-4340-a254-bd1a3867e468</guid><itunes:image href="https://artwork.captivate.fm/fa787222-c104-4fcb-85b3-fece441b1f70/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Wed, 29 Jan 2020 02:17:20 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9bd2c76b-b21e-45d2-8b75-332f70204478/5et-eps-12-cmplt.mp3" length="8853862" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><itunes:summary>Five of the Best CBD products.

Dr. Matt Stasek shares tips on the five best CBD products available now. If you missed it go back and listen to Episode where Dr. Matt shared information on the Five Benefits of CBD&apos;s</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 9: Five Easy Ways to Protect Your Assets During Divorce</title><itunes:title>Episode 9: Five Easy Ways to Protect Your Assets During Divorce</itunes:title><description><![CDATA[Deciding to end a marriage is a very difficult thing. Having someone you trust to walk you through the process is invaluable. Today my dear and trusted friend Mari Alice Zacharyasz, Family Law Attorney, shares tips on things to do BEFORE you file. Need more information about how to begin email her at:   This episode is made possible by the support of Chuck's Fine Wines: Visit Chucks' Fine Wines, 23 Bell Street, Chagrin Falls, OH for a wide variety of wines from every wine growing region in the world, a large selection of craft beers, and delectable assortment of specialty food and cheese. Visit Chuck's on line at  or call 440.247.7534. Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Deciding to end a marriage is a very difficult thing. Having someone you trust to walk you through the process is invaluable. Today my dear and trusted friend Mari Alice Zacharyasz, Family Law Attorney, shares tips on things to do BEFORE you file. Need more information about how to begin email her at:   This episode is made possible by the support of Chuck's Fine Wines: Visit Chucks' Fine Wines, 23 Bell Street, Chagrin Falls, OH for a wide variety of wines from every wine growing region in the world, a large selection of craft beers, and delectable assortment of specialty food and cheese. Visit Chuck's on line at  or call 440.247.7534. Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-9-five-easy-ways-to-protect-your-assets-during-divorce]]></link><guid isPermaLink="false">c8e8d9b0-1806-4006-be94-6e6b7a4bda8c</guid><itunes:image href="https://artwork.captivate.fm/46566f0c-374d-4654-a663-38646067538d/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Thu, 23 Jan 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3558002d-bac0-4e82-9670-3bc03576645c/5et-eps-8-cmplt.mp3" length="12356401" type="audio/mpeg"/><itunes:duration>09:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><itunes:summary>Deciding to end a marriage is a very difficult thing. Having someone you trust to walk you through the process is invaluable. Today my dear and trusted friend Mari Alice Zacharyasz, Family Law Attorney, shares tips on things to do BEFORE you file.

Need more information about how to begin email her at:

maz@zacharyaszlaw.com </itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 8: Five Easy Ways to Get and Stay Shape</title><itunes:title>Five Easy Ways to Get and Stay Shape</itunes:title><description><![CDATA[As a personal trainer and fitness instructor I help hundreds of people improve their fitness level, get and stay in shape. I’m sharing realistic approaches to taking the necessary steps toward lifestyle changes that are easy to implement and maintain. Need help with workouts, accountability, coaching? Reach out to me at  for a consultation and/or details about reserving a space in my next FREE Facebook Fitness Challenge. This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,   ]]></description><content:encoded><![CDATA[As a personal trainer and fitness instructor I help hundreds of people improve their fitness level, get and stay in shape. I’m sharing realistic approaches to taking the necessary steps toward lifestyle changes that are easy to implement and maintain. Need help with workouts, accountability, coaching? Reach out to me at  for a consultation and/or details about reserving a space in my next FREE Facebook Fitness Challenge. This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,   ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-8-five-easy-ways-to-get-and-stay-shape]]></link><guid isPermaLink="false">ac76d074-d469-493e-b03f-02d6cb26ea8d</guid><itunes:image href="https://artwork.captivate.fm/3efe75ae-5686-43e8-b133-f7436aa85d99/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Tue, 21 Jan 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6174e4e-5a86-4aef-9f46-825be24c8feb/5et-eps-1-cmplt.mp3" length="9333470" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><itunes:summary>As a personal trainer and fitness instructor I help hundreds of people improve their fitness level, get and stay in shape. I’m sharing realistic approaches to taking the necessary steps toward lifestyle changes that are easy to implement and maintain. Need help with workouts, accountability, coaching? Reach out to me at Yolanda.albergottie@5ezthings.com for a consultation and/or details about reserving a space in my next FREE Facebook Fitness Challenge.
</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 7: Five Ways to Prepare for Cleveland Lead-safe Rental Law</title><itunes:title>Five Way to Prepare for Cleveland Lead-safe Rental Law</itunes:title><description><![CDATA[Lead is a very serious problem especially here in the Cleveland area. If you are the landlord of a house built before 1978, learn five things you can do to prepare for the upcoming changes in the law. Chris Ebbeson, certified Lead Risk Assessor and home inspector, , shares his knowledge. You can get in touch with Chris at: 216.496.6931, email: .    reference Chapters 6 & 11. This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Lead is a very serious problem especially here in the Cleveland area. If you are the landlord of a house built before 1978, learn five things you can do to prepare for the upcoming changes in the law. Chris Ebbeson, certified Lead Risk Assessor and home inspector, , shares his knowledge. You can get in touch with Chris at: 216.496.6931, email: .    reference Chapters 6 & 11. This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie. Shoot her an email at   Thank you to Zachary Albergottie for the intro/outro music,  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-7-five-ways-to-prepare-for-cleveland-lead-safe-rental-law]]></link><guid isPermaLink="false">b9b57148-8484-42d0-b083-be894e5beb34</guid><itunes:image href="https://artwork.captivate.fm/79e86ff7-cb27-4a8f-b721-feba2d57d083/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Fri, 17 Jan 2020 04:55:25 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/141f8547-41b7-4f60-b7a1-510ea6c99c41/5et-eps-9-cmplt.mp3" length="16252241" type="audio/mpeg"/><itunes:duration>13:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><itunes:summary>Lead is a very serious problem especially here in the Cleveland area. If you are the landlord of a house built before 1978, learn five things you can do to prepare for the upcoming changes in the lead-safe rental law. Chris Ebbeson, certified Lead Risk Assessor and home inspector, Dream House Inspections, shares his knowledge. You can get in touch with Chris at: 216.496.6931, email: cebbeson@msn.com.  </itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 6: Five Things Everyone Should Know About CBDs</title><itunes:title>Five Things Everyone Should Know About CBDs</itunes:title><description><![CDATA[Learn what you need to know about CBD. Dr. Matt Stasek shares five things you need to know about CBD’s and why you may want to experience the benefits. You can get in touch with Dr. Matt at Broadview Heights Chiropractic and Health Center, 440.230.1113,  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Learn what you need to know about CBD. Dr. Matt Stasek shares five things you need to know about CBD’s and why you may want to experience the benefits. You can get in touch with Dr. Matt at Broadview Heights Chiropractic and Health Center, 440.230.1113,  This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-6-five-things-everyone-should-know-about-cbds]]></link><guid isPermaLink="false">09d60502-b623-4972-a244-87f57f3511c0</guid><itunes:image href="https://artwork.captivate.fm/36b7b960-7081-4a14-b32d-77eff78f23ba/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Thu, 09 Jan 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c6aa096-1bd9-412e-bfbc-4e90b21b3de1/5et-eps-11-cmplt.mp3" length="10252479" type="audio/mpeg"/><itunes:duration>08:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><itunes:summary>Learn what you need to know about CBD. Dr. Matt Stasek shares five things you need to know about CBD’s and why you may want to experience the benefits. You can get in touch with Dr. Matt at Broadview Chiropractic and Health Center, 1100 W Royalton Rd , Broadview Heights, OH 44147, phone: 440.230.1113</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 5: Five Things to Consider Before Filing for Divorce</title><itunes:title>Episode 5: Five Things to Consider Before Filing for Divorce</itunes:title><description><![CDATA[Deciding to end a marriage is a very difficult thing. Having someone you trust to walk you through the process is invaluable. Today my dear and trusted friend Mari Alice Zacharyasz, Family Law Attorney, shares tips on things to do BEFORE you file. Need more information about how to begin email her at:   This episode is made possible by our supporter: Five Easy Things the Live Series. Join the conversation Tuesday, January 14, 5:30-7pm at Aurora Inn, Aurora, 44202. for ticket information:  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></description><content:encoded><![CDATA[Deciding to end a marriage is a very difficult thing. Having someone you trust to walk you through the process is invaluable. Today my dear and trusted friend Mari Alice Zacharyasz, Family Law Attorney, shares tips on things to do BEFORE you file. Need more information about how to begin email her at:   This episode is made possible by our supporter: Five Easy Things the Live Series. Join the conversation Tuesday, January 14, 5:30-7pm at Aurora Inn, Aurora, 44202. for ticket information:  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music, ]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-5-five-things-to-consider-before-filing-for-divorce]]></link><guid isPermaLink="false">2f1af5e4-0448-46a3-bc2e-0454bf098646</guid><itunes:image href="https://artwork.captivate.fm/fd70955f-d78e-4841-8739-3aea12ff8e2f/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Wed, 08 Jan 2020 01:34:15 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a8ddbe80-716c-417f-adf0-5959a925e65c/5et-eps-7-cmplt.mp3" length="15854197" type="audio/mpeg"/><itunes:duration>12:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:summary>Deciding to end a marriage is a very difficult thing. Having someone you trust to walk you through the process is invaluable. Today my dear and trusted friend Mari Alice Zacharyasz, Family Law Attorney, shares tips on things to do BEFORE you file.

Need more information about how to begin email her at:

maz@zacharyaszlaw.com </itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 4: Happy New Year Five Tips for Setting Goals</title><itunes:title>Episode 4: Happy New Year Five Tips for Setting Goals</itunes:title><description><![CDATA[Make this your best year ever! Take these five actionable tips and begin to plan your best year ever. For information about mentoring/coaching or how to sign-up for the next free training email me at: yolanda.albergottie@5EZthings.com]]></description><content:encoded><![CDATA[Make this your best year ever! Take these five actionable tips and begin to plan your best year ever. For information about mentoring/coaching or how to sign-up for the next free training email me at: yolanda.albergottie@5EZthings.com]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-4-happy-new-year-five-tips-for-setting-goals]]></link><guid isPermaLink="false">de237bb4-6c38-4c8a-a79c-64eb23541213</guid><itunes:image href="https://artwork.captivate.fm/d4022fad-8080-43f5-9fe8-4f398e0d4fb5/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Fri, 27 Dec 2019 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/beb2c255-296a-4861-b3f0-c00804a3ac9b/5et-eps-4-cmplt.mp3" length="10663688" type="audio/mpeg"/><itunes:duration>08:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:summary>Make this your best year ever! Take these five actionable tips and begin to plan your best year ever.

For information about mentoring/coaching or how to sign-up for the next free training email me at:

yolanda.albergottie@5EZthings.com</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 3: Five Easy Things Holiday Edition Live Recording</title><itunes:title>Episode 3: Five Easy Things Holiday Edition Live Recording</itunes:title><description><![CDATA[Are you dreading having “the conversation” with your siblings about Dad’s latest fender bender?  Have you decided this is the year you become more intentional with your gift giving?  Mom can’t remember her recipe for pumpkin pie, is it normal signs of aging or a hint of something more serious? Hear a panel of experts answer questions and share 5 actionable items that will help you successfully navigate the often challenging holiday season.  Because, even the best laid plans can go awry due to lack of knowledge, causing unnecessary headache, loss of time and money.  It’s great to have girlfriends to talk over your plans. And even better when they are experts in their field and can share the kind of insight needed to save you precious time and money. Click for  Click for  Click for  Click for  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,  Thank you to Chuck's Fine Wines for supporting this podcast: , 440.247.7534]]></description><content:encoded><![CDATA[Are you dreading having “the conversation” with your siblings about Dad’s latest fender bender?  Have you decided this is the year you become more intentional with your gift giving?  Mom can’t remember her recipe for pumpkin pie, is it normal signs of aging or a hint of something more serious? Hear a panel of experts answer questions and share 5 actionable items that will help you successfully navigate the often challenging holiday season.  Because, even the best laid plans can go awry due to lack of knowledge, causing unnecessary headache, loss of time and money.  It’s great to have girlfriends to talk over your plans. And even better when they are experts in their field and can share the kind of insight needed to save you precious time and money. Click for  Click for  Click for  Click for  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,  Thank you to Chuck's Fine Wines for supporting this podcast: , 440.247.7534]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-3-five-easy-things-holiday-edition-live-recording]]></link><guid isPermaLink="false">37b639c7-48ed-4425-aef1-ddd9015b45aa</guid><itunes:image href="https://artwork.captivate.fm/eaf5218c-52bc-4ed7-aa4d-6022609b421b/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Sun, 22 Dec 2019 00:06:38 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa111cc6-2543-4741-a391-09af69a4fd71/5-easy-thingslive-cmplt.mp3" length="35433412" type="audio/mpeg"/><itunes:duration>28:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:summary>Dreading having “the conversation” with your siblings about Dad’s latest fender bender?

Decided this is the year you become more intentional with your gift giving?

Listen in on a panel of experts share 5 actionable items that will help you successfully navigate the often challenging holiday season.

.</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Episode 2: Five Easy Holiday Entertaining Hacks</title><itunes:title>EP-2: Five Easy Holiday Entertaining Hacks</itunes:title><description><![CDATA[Click for  Click for   Click for Crock-tail Recipe, Mulled Wine Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,  Thank you to Chuck's Fine Wines for supporting this podcast: , 440.247.7534]]></description><content:encoded><![CDATA[Click for  Click for   Click for Crock-tail Recipe, Mulled Wine Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,  Thank you to Chuck's Fine Wines for supporting this podcast: , 440.247.7534]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-2-five-easy-holiday-entertaining-hacks]]></link><guid isPermaLink="false">7aa873c6-06c4-40ee-8774-e5f174015f8c</guid><itunes:image href="https://artwork.captivate.fm/29ac3c45-1ba4-4b3f-8a14-7fb1f0fa940f/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Golden Ox Network]]></dc:creator><pubDate>Sun, 22 Dec 2019 00:01:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b996201-12dc-4909-b3fa-34c0b62c5e9e/5et-eps-6-cmplt.mp3" length="8592157" type="audio/mpeg"/><itunes:duration>06:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:summary>The hustle and bustle of the holidays can get CRAZY. Yolanda, your host, shares tips to keep you sane and on point this holiday season</itunes:summary><itunes:author>Golden Ox Network</itunes:author></item><item><title>Episode 1: Holiday Wine Pairing Tips</title><itunes:title>EP-1: Holiday Wine Pairing Tips</itunes:title><description><![CDATA[Click for  Five Easy Things:  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,  Thank you to Chuck's Fine Wines for supporting this podcast: , 440.247.7534]]></description><content:encoded><![CDATA[Click for  Five Easy Things:  Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios  Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie,  Thank you to Zachary Albergottie for the intro/outro music,  Thank you to Chuck's Fine Wines for supporting this podcast: , 440.247.7534]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/episode-1-holiday-wine-pairing-tips]]></link><guid isPermaLink="false">38bbbe3b-2bf4-4773-9116-87b6db6d6e34</guid><itunes:image href="https://artwork.captivate.fm/884453ce-2f78-4c16-ae9d-68f2f0c99528/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Wed, 18 Dec 2019 14:39:41 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8488c8fd-f67a-459b-823e-e9880fd2ae09/5et-eps-3-cmplt.mp3" length="9593712" type="audio/mpeg"/><itunes:duration>07:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:summary>Click for Holiday Entertaining Hacks

Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios https://goldenoxstudio.com/

Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergeottie, ambrdesign@gmail.com

Thank you to Zachary Albergottie for the intro/outro music, https://www.youtube.com/watch?v=sL2rJIVdAXE

Thank you to Chuck&apos;s Fine Wines for supporting this podcast: www.chucksfinewines.com, 440.247.7534
</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item><item><title>Five Easy Things: The Trailer</title><itunes:title>Five Easy Things: The Trailer</itunes:title><description><![CDATA[Yolanda Albergottie, serialprenuer, professional networker, wine and beer enthusiast, fitness freak, public speaker and motivator shares her insight and curates guests who are experts in their field to share theirs as well.  Do you need to get and stay motivated? Want to start living your best life? Whether you are starting a business or side hustle, planning a family, looking for ways to get and stay focused, need advice for entertaining, raising kids, pairing wines or beers, you will find answers presented as five easy, actionable items you can use to be your best YOU!]]></description><content:encoded><![CDATA[Yolanda Albergottie, serialprenuer, professional networker, wine and beer enthusiast, fitness freak, public speaker and motivator shares her insight and curates guests who are experts in their field to share theirs as well.  Do you need to get and stay motivated? Want to start living your best life? Whether you are starting a business or side hustle, planning a family, looking for ways to get and stay focused, need advice for entertaining, raising kids, pairing wines or beers, you will find answers presented as five easy, actionable items you can use to be your best YOU!]]></content:encoded><link><![CDATA[https://five-easy-things-the-po.captivate.fm/episode/five-easy-things-the-trailer]]></link><guid isPermaLink="false">9d1ade2d-5d38-4e97-bb23-9d216fcfabea</guid><itunes:image href="https://artwork.captivate.fm/dcb0f78e-e2e2-4748-ada7-3554eda86f42/5ez-things-podcast-logo.jpg"/><dc:creator><![CDATA[Yolanda Albergottie]]></dc:creator><pubDate>Sat, 14 Dec 2019 04:57:51 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b93b5145-8f35-4a79-94fb-73562963f814/5-easy-things-teaser-completed.mp3" length="7833561" type="audio/mpeg"/><itunes:duration>05:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:summary>Yolanda Albergottie, serialprenuer, professional networker, wine and beer enthusiast, fitness freak, public speaker and motivator shares her insight and curates guests who are experts in their field to share theirs as well. 

Delivering motivation, encouragement, direction and hacks with five easy, bite sized, actionable items curated to help you live your best life, emotionally, spiritually and professionally.</itunes:summary><itunes:author>Yolanda Albergottie</itunes:author></item></channel></rss>