<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/flip-your-friday/" rel="self" type="application/rss+xml"/><title><![CDATA[Flip Your Friday]]></title><podcast:guid>b58fe8ae-4565-56c2-8aee-59f5a2495e48</podcast:guid><lastBuildDate>Fri, 29 Aug 2025 23:42:10 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Wynn Silberman & Casey LeBlanc]]></copyright><managingEditor>Wynn Silberman &amp; Casey LeBlanc</managingEditor><itunes:summary><![CDATA[Exploring limitless humans.]]></itunes:summary><image><url>https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg</url><title>Flip Your Friday</title><link><![CDATA[https://flip-your-friday.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><itunes:owner><itunes:name>Wynn Silberman &amp; Casey LeBlanc</itunes:name></itunes:owner><itunes:author>Wynn Silberman &amp; Casey LeBlanc</itunes:author><description>Exploring limitless humans.</description><link>https://flip-your-friday.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Utah’s First Minority Attorney General, Sean Reyes on Politics, Leadership and AI</title><itunes:title>Utah’s First Minority Attorney General, Sean Reyes on Politics, Leadership and AI</itunes:title><description><![CDATA[<p>Former Utah Attorney General Sean Reyes joins us for a powerful conversation on leadership, public service, and the challenges shaping our future. From personal stories to lessons in politics, law, and technology, Sean shares insights that will leave you rethinking what it means to lead with impact.</p><p>This episode dives into values, resilience, and the decisions that define both personal and public life.</p><p>Topics:</p><p>0:00 - Welcome &amp; Introduction to Former AG Sean Reyes</p><p>0:35 - Sean Reyes' Journey to Becoming Attorney General</p><p>1:28 - Podcast's Success &amp; Connecting with Wen Silverman</p><p>2:56 - Sean's Father: An Immigrant's American Dream Story</p><p>5:29 - The "Miracle Mentality" and Celebrity Connections</p><p>8:17 - Sean's Mother: A Pioneering High School Principal</p><p>11:06 - Parenting Styles: Dad's Charm vs. Mom's Strict Discipline</p><p>13:20 - Growing Up in LA &amp; Summers in Rural Hawaii</p><p>14:15 - Cultural Influence: Filipino Hospitality &amp; Japanese Honor</p><p>16:36 - From BYU Football to Cal Law School &amp; Volleyball</p><p>21:17 - Advising the Bare Knuckle Fighting Championship (BKFC)</p><p>22:33 - The Shock of Becoming Utah's First Minority Attorney General</p><p>24:00 - The Hidden Bipartisanship &amp; Media Polarization in Politics</p><p>26:07 - Navigating Compromise and Values in Political Office</p><p>30:33 - Why Sean Reyes Avoided Higher Office in Washington D.C.</p><p>32:51 - The Attorney General's Role: Civil Law &amp; Criminal Prosecution</p><p>33:41 - The Real Fear: Protecting Family from Criminals &amp; Political Enemies</p><p>36:04 - Non-Partisan Aspects of an AG's Work &amp; Interstate Collaboration</p><p>37:40 - Tackling Big Pharma &amp; Social Media for Public Good</p><p>40:50 - The Urgent Need to Regulate AI: Lessons from Social Media</p><p>43:52 - The Global AI Race, Data, and Energy Challenges</p><p>46:56 - Bipartisan Imperative: Uniting on AI for America's Future</p><p>48:17 - Transitioning to the Private Sector for Greater Impact</p><p>50:22 - The Power of Public-Private Partnerships for Solutions</p><p>55:07 - Government Inefficiency vs. Private Sector Innovation</p><p>58:22 - The Difficult Realities of Public Service Today</p><p>1:00:23 - The Lost Art of Storytelling in Leadership &amp; Law</p><p>1:03:12 - Cultivating a "Miracle Mentality" &amp; The Call to Service</p><p>1:05:31 - Family Heritage Stories: Kamehameha and Japanese Nobility</p><p>1:08:37 - President Ramon Magsaysay: Love, Compassion, and an Assassin</p><p>1:13:59 - El CID's Loyalty &amp; The Power of Love in Service</p><p>1:17:01 - Conclusion: Love as the Catalyst for Connection and Success</p><p><br></p><p>Follow us on social:</p><p><a href="http://instagram.com/flipyourfriday" rel="noopener noreferrer" target="_blank">Instagram.com/flipyourfriday</a></p><p><a href="http://tiktok.com/@FLIPYOURFRIDAY" rel="noopener noreferrer" target="_blank">tiktok.com/@FLIPYOURFRIDAY</a></p><p><a href="http://threads.net/@flipyourfriday" rel="noopener noreferrer" target="_blank">threads.net/@flipyourfriday</a></p><p><a href="http://x.com/@flipyourfriday" rel="noopener noreferrer" target="_blank">x.com/@flipyourfriday</a></p><p><a href="http://flipyourfriday.com/" rel="noopener noreferrer" target="_blank">FlipYourFriday.com</a></p><p><br></p><p>Follow Sean:</p><p><a href="http://instagram.com/seanreyesut" rel="noopener noreferrer" target="_blank">Instagram.com/seanreyesut</a></p><p><br></p><p>Follow Wynn:</p><p><a href="http://instagram.com/wynnsstagram" rel="noopener noreferrer" target="_blank">Instagram.com/wynnsstagram</a></p><p><a href="http://justwynn.us/" rel="noopener noreferrer" target="_blank">justwynn.us</a></p><p><br></p><p>Follow Casey:</p><p><a href="http://caseyleblanc.com/" rel="noopener noreferrer" target="_blank">CaseyLeBlanc.com</a></p><p><a href="http://instagram.com/caseyjleblanc" rel="noopener noreferrer" target="_blank">Instagram.com/caseyjleblanc</a></p><p><a...]]></description><content:encoded><![CDATA[<p>Former Utah Attorney General Sean Reyes joins us for a powerful conversation on leadership, public service, and the challenges shaping our future. From personal stories to lessons in politics, law, and technology, Sean shares insights that will leave you rethinking what it means to lead with impact.</p><p>This episode dives into values, resilience, and the decisions that define both personal and public life.</p><p>Topics:</p><p>0:00 - Welcome &amp; Introduction to Former AG Sean Reyes</p><p>0:35 - Sean Reyes' Journey to Becoming Attorney General</p><p>1:28 - Podcast's Success &amp; Connecting with Wen Silverman</p><p>2:56 - Sean's Father: An Immigrant's American Dream Story</p><p>5:29 - The "Miracle Mentality" and Celebrity Connections</p><p>8:17 - Sean's Mother: A Pioneering High School Principal</p><p>11:06 - Parenting Styles: Dad's Charm vs. Mom's Strict Discipline</p><p>13:20 - Growing Up in LA &amp; Summers in Rural Hawaii</p><p>14:15 - Cultural Influence: Filipino Hospitality &amp; Japanese Honor</p><p>16:36 - From BYU Football to Cal Law School &amp; Volleyball</p><p>21:17 - Advising the Bare Knuckle Fighting Championship (BKFC)</p><p>22:33 - The Shock of Becoming Utah's First Minority Attorney General</p><p>24:00 - The Hidden Bipartisanship &amp; Media Polarization in Politics</p><p>26:07 - Navigating Compromise and Values in Political Office</p><p>30:33 - Why Sean Reyes Avoided Higher Office in Washington D.C.</p><p>32:51 - The Attorney General's Role: Civil Law &amp; Criminal Prosecution</p><p>33:41 - The Real Fear: Protecting Family from Criminals &amp; Political Enemies</p><p>36:04 - Non-Partisan Aspects of an AG's Work &amp; Interstate Collaboration</p><p>37:40 - Tackling Big Pharma &amp; Social Media for Public Good</p><p>40:50 - The Urgent Need to Regulate AI: Lessons from Social Media</p><p>43:52 - The Global AI Race, Data, and Energy Challenges</p><p>46:56 - Bipartisan Imperative: Uniting on AI for America's Future</p><p>48:17 - Transitioning to the Private Sector for Greater Impact</p><p>50:22 - The Power of Public-Private Partnerships for Solutions</p><p>55:07 - Government Inefficiency vs. Private Sector Innovation</p><p>58:22 - The Difficult Realities of Public Service Today</p><p>1:00:23 - The Lost Art of Storytelling in Leadership &amp; Law</p><p>1:03:12 - Cultivating a "Miracle Mentality" &amp; The Call to Service</p><p>1:05:31 - Family Heritage Stories: Kamehameha and Japanese Nobility</p><p>1:08:37 - President Ramon Magsaysay: Love, Compassion, and an Assassin</p><p>1:13:59 - El CID's Loyalty &amp; The Power of Love in Service</p><p>1:17:01 - Conclusion: Love as the Catalyst for Connection and Success</p><p><br></p><p>Follow us on social:</p><p><a href="http://instagram.com/flipyourfriday" rel="noopener noreferrer" target="_blank">Instagram.com/flipyourfriday</a></p><p><a href="http://tiktok.com/@FLIPYOURFRIDAY" rel="noopener noreferrer" target="_blank">tiktok.com/@FLIPYOURFRIDAY</a></p><p><a href="http://threads.net/@flipyourfriday" rel="noopener noreferrer" target="_blank">threads.net/@flipyourfriday</a></p><p><a href="http://x.com/@flipyourfriday" rel="noopener noreferrer" target="_blank">x.com/@flipyourfriday</a></p><p><a href="http://flipyourfriday.com/" rel="noopener noreferrer" target="_blank">FlipYourFriday.com</a></p><p><br></p><p>Follow Sean:</p><p><a href="http://instagram.com/seanreyesut" rel="noopener noreferrer" target="_blank">Instagram.com/seanreyesut</a></p><p><br></p><p>Follow Wynn:</p><p><a href="http://instagram.com/wynnsstagram" rel="noopener noreferrer" target="_blank">Instagram.com/wynnsstagram</a></p><p><a href="http://justwynn.us/" rel="noopener noreferrer" target="_blank">justwynn.us</a></p><p><br></p><p>Follow Casey:</p><p><a href="http://caseyleblanc.com/" rel="noopener noreferrer" target="_blank">CaseyLeBlanc.com</a></p><p><a href="http://instagram.com/caseyjleblanc" rel="noopener noreferrer" target="_blank">Instagram.com/caseyjleblanc</a></p><p><a href="http://x.com/casejleblanc" rel="noopener noreferrer" target="_blank">x.com/casejleblanc</a></p><p><a href="http://threads.net/@casejleblanc" rel="noopener noreferrer" target="_blank">threads.net/@casejleblanc</a></p><p><a href="http://tiktok.com/@caseyjleblanc" rel="noopener noreferrer" target="_blank">tiktok.com/@caseyjleblanc</a></p><p><a href="http://linkedin.com/in/caseyleblanc/" rel="noopener noreferrer" target="_blank">linkedin.com/in/caseyleblanc/</a></p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">869660e4-d82d-4676-acb4-01c35260f2aa</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Fri, 29 Aug 2025 09:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/869660e4-d82d-4676-acb4-01c35260f2aa.mp3" length="116391230" type="audio/mpeg"/><itunes:duration>01:17:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>How Jon Maddux Beat Cancer, Broke Into Mortgage, and Built the Bebemos Tequila Brand from Scratch</title><itunes:title>How Jon Maddux Beat Cancer, Broke Into Mortgage, and Built the Bebemos Tequila Brand from Scratch</itunes:title><description><![CDATA[<p>From flipping gum at school to building a premium tequila brand, Jon shares how grit, faith, and survival shaped his path. He opens up about beating cancer at 25, breaking into the mortgage world, and launching a tequila company rooted in authenticity and quality. This is a deep dive into resilience, entrepreneurship, and why every detail, down to the smell test, matters.</p><p><br></p><p><br></p><p><strong>Chapters:</strong></p><p><br></p><p>[00:01:31] Early hustle</p><p>[00:02:28] Flipping gum for profit</p><p>[00:04:01] First consequence at school</p><p>[00:03:41] Failing and figuring it out</p><p>[00:06:14] Diagnosed with cancer at 25</p><p>[00:07:13] Creative roots from his dad</p><p>[00:08:58] Inspired by success after church</p><p>[00:09:50] Sales is reps not magic</p><p>[00:13:37] Tequila club idea during pandemic</p><p>[00:14:08] Wives sparked the tequila pivot</p><p>[00:15:07] Real tequila starts in Jalisco</p><p>[00:16:44] Why family distilleries matter</p><p>[00:18:09] The smell test standard</p><p>[00:20:08] What mass producers do wrong</p><p>[00:26:32] Their unique tequila blend</p><p>[00:27:17] Sell-through matters more than sales</p><p>[00:28:03] How to really taste tequila</p><p>[00:32:34] Sweet tequila is a red flag</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>Follow us on social:</p><p>Instagram.com/flipyourfriday</p><p>tiktok.com/@FLIPYOURFRIDAY</p><p>threads.net/@flipyourfriday</p><p>x.com/@flipyourfriday</p><p>FlipYourFriday.com</p><p><br></p><p>Follow Jon:</p><p>Instagram.com/jonmaddux_</p><p><br></p><p>Follow Wynn:</p><p>Instagram.com/wynnsstagram</p><p>justwynn.us</p><p><br></p><p>Follow Casey:</p><p>CaseyLeBlanc.com</p><p>Instagram.com/caseyjleblanc</p><p>x.com/casejleblanc</p><p>threads.net/@casejleblanc</p><p>tiktok.com/@caseyjleblanc</p><p><br></p><p>linkedin.com/in/caseyleblanc/</p>]]></description><content:encoded><![CDATA[<p>From flipping gum at school to building a premium tequila brand, Jon shares how grit, faith, and survival shaped his path. He opens up about beating cancer at 25, breaking into the mortgage world, and launching a tequila company rooted in authenticity and quality. This is a deep dive into resilience, entrepreneurship, and why every detail, down to the smell test, matters.</p><p><br></p><p><br></p><p><strong>Chapters:</strong></p><p><br></p><p>[00:01:31] Early hustle</p><p>[00:02:28] Flipping gum for profit</p><p>[00:04:01] First consequence at school</p><p>[00:03:41] Failing and figuring it out</p><p>[00:06:14] Diagnosed with cancer at 25</p><p>[00:07:13] Creative roots from his dad</p><p>[00:08:58] Inspired by success after church</p><p>[00:09:50] Sales is reps not magic</p><p>[00:13:37] Tequila club idea during pandemic</p><p>[00:14:08] Wives sparked the tequila pivot</p><p>[00:15:07] Real tequila starts in Jalisco</p><p>[00:16:44] Why family distilleries matter</p><p>[00:18:09] The smell test standard</p><p>[00:20:08] What mass producers do wrong</p><p>[00:26:32] Their unique tequila blend</p><p>[00:27:17] Sell-through matters more than sales</p><p>[00:28:03] How to really taste tequila</p><p>[00:32:34] Sweet tequila is a red flag</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>Follow us on social:</p><p>Instagram.com/flipyourfriday</p><p>tiktok.com/@FLIPYOURFRIDAY</p><p>threads.net/@flipyourfriday</p><p>x.com/@flipyourfriday</p><p>FlipYourFriday.com</p><p><br></p><p>Follow Jon:</p><p>Instagram.com/jonmaddux_</p><p><br></p><p>Follow Wynn:</p><p>Instagram.com/wynnsstagram</p><p>justwynn.us</p><p><br></p><p>Follow Casey:</p><p>CaseyLeBlanc.com</p><p>Instagram.com/caseyjleblanc</p><p>x.com/casejleblanc</p><p>threads.net/@casejleblanc</p><p>tiktok.com/@caseyjleblanc</p><p><br></p><p>linkedin.com/in/caseyleblanc/</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">b202f746-e571-420b-8e48-fb5bbb214b8e</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Fri, 18 Jul 2025 12:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/b202f746-e571-420b-8e48-fb5bbb214b8e.mp3" length="66690911" type="audio/mpeg"/><itunes:duration>43:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>Austin Keen on Becoming a Skimboarding World Champion &amp; Building a Viral Brand</title><itunes:title>Austin Keen on Becoming a Skimboarding World Champion &amp; Building a Viral Brand</itunes:title><description><![CDATA[<p>Join hosts Wynn Silberman and Casey LeBlanc on this episode of&nbsp;<em>Flip Your Friday</em>&nbsp;as they sit down with Austin Keen, World Champion skimboarder, pro wakesurfer, and social media powerhouse. From his early days in Georgia to becoming a global water sports icon, Austin shares his unconventional journey through bartending, plumbing, and hustling his way to the top.</p><p>He opens up about the secrets behind building a million-follower brand, launching his own vitamin bar line that’s now on Kroger shelves, and gives an&nbsp;<strong>exclusive reveal</strong>&nbsp;of his new drink. Plus, Austin breaks down the magic of hydrofoiling, riding waves before they even break.</p><p><br></p><p>Whether you’re an aspiring athlete, entrepreneur, or just here for the wild ride, this episode is full of energy, insight, and pure Flip Your Friday vibes. Don’t miss it.</p><p><br></p><p>Follow us on social:</p><p>Instagram.com/flipyourfriday</p><p>tiktok.com/@FLIPYOURFRIDAY</p><p>threads.net/@flipyourfriday</p><p>x.com/@flipyourfriday</p><p>FlipYourFriday.com</p><p><br></p><p>Follow Austin:</p><p>Instagram.com/austinkeen</p><p><br></p><p>Follow Wynn:</p><p>Instagram.com/wynnsstagram</p><p>justwynn.us</p><p><br></p><p>Follow Casey:</p><p>CaseyLeBlanc.com</p><p>Instagram.com/caseyjleblanc</p><p>x.com/casejleblanc</p><p>threads.net/@casejleblanc</p><p>tiktok.com/@caseyjleblanc</p><p>linkedin.com/in/caseyleblanc/</p>]]></description><content:encoded><![CDATA[<p>Join hosts Wynn Silberman and Casey LeBlanc on this episode of&nbsp;<em>Flip Your Friday</em>&nbsp;as they sit down with Austin Keen, World Champion skimboarder, pro wakesurfer, and social media powerhouse. From his early days in Georgia to becoming a global water sports icon, Austin shares his unconventional journey through bartending, plumbing, and hustling his way to the top.</p><p>He opens up about the secrets behind building a million-follower brand, launching his own vitamin bar line that’s now on Kroger shelves, and gives an&nbsp;<strong>exclusive reveal</strong>&nbsp;of his new drink. Plus, Austin breaks down the magic of hydrofoiling, riding waves before they even break.</p><p><br></p><p>Whether you’re an aspiring athlete, entrepreneur, or just here for the wild ride, this episode is full of energy, insight, and pure Flip Your Friday vibes. Don’t miss it.</p><p><br></p><p>Follow us on social:</p><p>Instagram.com/flipyourfriday</p><p>tiktok.com/@FLIPYOURFRIDAY</p><p>threads.net/@flipyourfriday</p><p>x.com/@flipyourfriday</p><p>FlipYourFriday.com</p><p><br></p><p>Follow Austin:</p><p>Instagram.com/austinkeen</p><p><br></p><p>Follow Wynn:</p><p>Instagram.com/wynnsstagram</p><p>justwynn.us</p><p><br></p><p>Follow Casey:</p><p>CaseyLeBlanc.com</p><p>Instagram.com/caseyjleblanc</p><p>x.com/casejleblanc</p><p>threads.net/@casejleblanc</p><p>tiktok.com/@caseyjleblanc</p><p>linkedin.com/in/caseyleblanc/</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">53f763d1-e3e3-4dbd-ba6c-1dc5a37cf520</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Fri, 27 Jun 2025 12:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/53f763d1-e3e3-4dbd-ba6c-1dc5a37cf520.mp3" length="39474337" type="audio/mpeg"/><itunes:duration>26:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Jerry Hairston Jr. on Transitioning from MLB to Broadcasting | A Journey Through Baseball Legacy</title><itunes:title>Jerry Hairston Jr. on Transitioning from MLB to Broadcasting | A Journey Through Baseball Legacy</itunes:title><description><![CDATA[<p>Join hosts Wynn Silberman and Casey LeBlanc in this exciting episode of Flip Your Friday as they sit down with special guest Jerry Hairston Jr., an MLB legend turned broadcaster. Jerry shares his journey from a 16-year professional baseball career, including a World Series win with the New York Yankees, to his new role as a sports broadcaster. He opens up about his family's three-generation legacy in Major League Baseball, the influence of notable figures like Dusty Baker, and the mindset tricks that helped him overcome slumps and succeed. Jerry also delves into the importance of preparation, consistency, and confidence, whether on the field or in business. Don't miss this episode packed with valuable insights and inspiring stories from one of baseball's greats.</p><p>Topics:</p><p>00:49 Introducing Jerry Harrison Jr.</p><p>01:20 Jerry's MLB Career Highlights</p><p>03:43 Legacy of the Harrison Family</p><p>05:01 Grandfather's Journey in Baseball</p><p>08:05 Lessons from Baseball to Life</p><p>10:53 Consistency and Discipline</p><p>11:30 Mindset and Confidence</p><p>19:47 Transition to Broadcasting</p><p>25:31 Leadership and Team Culture</p><p>27:59 The Decision to Stop Playing</p><p>28:49 Cal Ripken Jr.'s Humility and Leadership</p><p>29:40 Cal Ripken Jr.'s Final Seasons</p><p>30:27 Playing with Cal Ripken Jr.</p><p>30:56 Great Teammates and Memories</p><p>31:22 Dusty Baker's Impact</p><p>33:12 A Career-Saving Call from Dusty Baker</p><p>34:19 The Journey Back to the Big Leagues</p><p>35:55 The Importance of Reps and Self-Awareness</p><p>42:32 Transitioning to Business</p><p>42:48 Starting a Successful Agency</p><p>44:21 Similarities Between Sports and Business</p><p>46:42 The Dodgers' Rockstar Organization</p><p>49:57 Shohei Ohtani: The Best Athlete in the World</p><p>55:36 Final Thoughts and Batting Cage Fun</p><p><br></p><p>Follow us on social:</p><p><a href="http://instagram.com/flipyourfriday" rel="noopener noreferrer" target="_blank">Instagram.com/flipyourfriday</a></p><p><a href="http://tiktok.com/" rel="noopener noreferrer" target="_blank">tiktok.com/</a><a href="https://www.youtube.com/@FLIPYOURFRIDAY" rel="noopener noreferrer" target="_blank">@FLIPYOURFRIDAY</a></p><p><a href="http://threads.net/@flipyourfriday" rel="noopener noreferrer" target="_blank">threads.net/@flipyourfriday</a></p><p><a href="http://x.com/@flipyourfriday" rel="noopener noreferrer" target="_blank">x.com/@flipyourfriday</a></p><p><a href="http://flipyourfriday.com/" rel="noopener noreferrer" target="_blank">FlipYourFriday.com</a>&nbsp;</p><p><br></p><p><br></p><p><br></p><p>Tune in to Jerry’s podcast here:&nbsp;</p><p>Hollywood Swingin' - <a href="https://podcasts.apple.com/us/podcast/hollywood-swingin-with-stephen-bishop-and-jerry/id1694610132" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/hollywood-swingin-with-stephen-bishop-and-jerry/id1694610132</a></p>]]></description><content:encoded><![CDATA[<p>Join hosts Wynn Silberman and Casey LeBlanc in this exciting episode of Flip Your Friday as they sit down with special guest Jerry Hairston Jr., an MLB legend turned broadcaster. Jerry shares his journey from a 16-year professional baseball career, including a World Series win with the New York Yankees, to his new role as a sports broadcaster. He opens up about his family's three-generation legacy in Major League Baseball, the influence of notable figures like Dusty Baker, and the mindset tricks that helped him overcome slumps and succeed. Jerry also delves into the importance of preparation, consistency, and confidence, whether on the field or in business. Don't miss this episode packed with valuable insights and inspiring stories from one of baseball's greats.</p><p>Topics:</p><p>00:49 Introducing Jerry Harrison Jr.</p><p>01:20 Jerry's MLB Career Highlights</p><p>03:43 Legacy of the Harrison Family</p><p>05:01 Grandfather's Journey in Baseball</p><p>08:05 Lessons from Baseball to Life</p><p>10:53 Consistency and Discipline</p><p>11:30 Mindset and Confidence</p><p>19:47 Transition to Broadcasting</p><p>25:31 Leadership and Team Culture</p><p>27:59 The Decision to Stop Playing</p><p>28:49 Cal Ripken Jr.'s Humility and Leadership</p><p>29:40 Cal Ripken Jr.'s Final Seasons</p><p>30:27 Playing with Cal Ripken Jr.</p><p>30:56 Great Teammates and Memories</p><p>31:22 Dusty Baker's Impact</p><p>33:12 A Career-Saving Call from Dusty Baker</p><p>34:19 The Journey Back to the Big Leagues</p><p>35:55 The Importance of Reps and Self-Awareness</p><p>42:32 Transitioning to Business</p><p>42:48 Starting a Successful Agency</p><p>44:21 Similarities Between Sports and Business</p><p>46:42 The Dodgers' Rockstar Organization</p><p>49:57 Shohei Ohtani: The Best Athlete in the World</p><p>55:36 Final Thoughts and Batting Cage Fun</p><p><br></p><p>Follow us on social:</p><p><a href="http://instagram.com/flipyourfriday" rel="noopener noreferrer" target="_blank">Instagram.com/flipyourfriday</a></p><p><a href="http://tiktok.com/" rel="noopener noreferrer" target="_blank">tiktok.com/</a><a href="https://www.youtube.com/@FLIPYOURFRIDAY" rel="noopener noreferrer" target="_blank">@FLIPYOURFRIDAY</a></p><p><a href="http://threads.net/@flipyourfriday" rel="noopener noreferrer" target="_blank">threads.net/@flipyourfriday</a></p><p><a href="http://x.com/@flipyourfriday" rel="noopener noreferrer" target="_blank">x.com/@flipyourfriday</a></p><p><a href="http://flipyourfriday.com/" rel="noopener noreferrer" target="_blank">FlipYourFriday.com</a>&nbsp;</p><p><br></p><p><br></p><p><br></p><p>Tune in to Jerry’s podcast here:&nbsp;</p><p>Hollywood Swingin' - <a href="https://podcasts.apple.com/us/podcast/hollywood-swingin-with-stephen-bishop-and-jerry/id1694610132" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/hollywood-swingin-with-stephen-bishop-and-jerry/id1694610132</a></p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">01b05e83-ffa0-44fc-951c-bfa94e13417a</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Fri, 14 Mar 2025 12:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3452ae43-3cd8-42c8-a37e-207f828dd8d7/Podcast-Audio.mp3" length="82871439" type="audio/mpeg"/><itunes:duration>55:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Tommy Thompson on Playing for San Jose Earthquakes | MLS Career Highlights &amp; Growth</title><itunes:title>Tommy Thompson on Playing for San Jose Earthquakes | MLS Career Highlights &amp; Growth</itunes:title><description><![CDATA[<p>Join hosts Wynn Silberman and Casey LeBlanc as they sit down with MLS player Tommy Thompson to discuss his career with the San Jose Earthquakes. In this episode, Tommy opens up about his growth as a player, the challenges he’s faced, and the lessons he’s learned throughout his time in Major League Soccer. Whether you’re a fan of the Earthquakes or just a soccer enthusiast, you’ll get valuable insights into what it takes to build a successful career in professional soccer.</p><p>Topics:</p><p>00:00:05 - Introduction and Early Career Decisions</p><p>00:03:27 - Discipline and Routine as a Young Athlete</p><p>00:07:32 - Overcoming Physical Limitations with Skill Development</p><p>00:12:08 - Transition to Professional Soccer and Contract Insights</p><p>00:17:19 - Comparing MLS to International Soccer</p><p>00:22:39 - Game Preparation and Film Study in Soccer</p><p>00:29:07 - Learning Spanish and Its Impact on Career</p><p>00:36:13 - Daily Discipline and Training as a Free Agent</p><p>00:43:57 - Free Agency and Exploring Global Opportunities</p><p>00:48:34 - Leadership Lessons from Great Coaches</p><p>00:51:48 - Balancing Ego and Confidence as a Professional Athlete</p><p>00:54:08 - Supporting the San Diego Zoo and Closing Remarks</p><p><br></p><p>Follow us on social:</p><p><a href="http://instagram.com/flipyourfriday" rel="noopener noreferrer" target="_blank">Instagram.com/flipyourfriday</a></p><p><a href="http://tiktok.com/" rel="noopener noreferrer" target="_blank">tiktok.com/</a><a href="https://studio.youtube.com/channel/UCoUILDhjt6ejea70Ez9fJaA" rel="noopener noreferrer" target="_blank">&nbsp;@FLIPYOURFRIDAY</a></p><p><a href="http://threads.net/@flipyourfriday" rel="noopener noreferrer" target="_blank">threads.net/@flipyourfriday</a></p><p><a href="http://x.com/@flipyourfriday" rel="noopener noreferrer" target="_blank">x.com/@flipyourfriday</a></p><p><a href="http://flipyourfriday.com/" rel="noopener noreferrer" target="_blank">FlipYourFriday.com</a></p><p>Follow Tommy:</p><p><a href="http://instagram.com/tomthom11" rel="noopener noreferrer" target="_blank">instagram.com/tomthom11</a></p>]]></description><content:encoded><![CDATA[<p>Join hosts Wynn Silberman and Casey LeBlanc as they sit down with MLS player Tommy Thompson to discuss his career with the San Jose Earthquakes. In this episode, Tommy opens up about his growth as a player, the challenges he’s faced, and the lessons he’s learned throughout his time in Major League Soccer. Whether you’re a fan of the Earthquakes or just a soccer enthusiast, you’ll get valuable insights into what it takes to build a successful career in professional soccer.</p><p>Topics:</p><p>00:00:05 - Introduction and Early Career Decisions</p><p>00:03:27 - Discipline and Routine as a Young Athlete</p><p>00:07:32 - Overcoming Physical Limitations with Skill Development</p><p>00:12:08 - Transition to Professional Soccer and Contract Insights</p><p>00:17:19 - Comparing MLS to International Soccer</p><p>00:22:39 - Game Preparation and Film Study in Soccer</p><p>00:29:07 - Learning Spanish and Its Impact on Career</p><p>00:36:13 - Daily Discipline and Training as a Free Agent</p><p>00:43:57 - Free Agency and Exploring Global Opportunities</p><p>00:48:34 - Leadership Lessons from Great Coaches</p><p>00:51:48 - Balancing Ego and Confidence as a Professional Athlete</p><p>00:54:08 - Supporting the San Diego Zoo and Closing Remarks</p><p><br></p><p>Follow us on social:</p><p><a href="http://instagram.com/flipyourfriday" rel="noopener noreferrer" target="_blank">Instagram.com/flipyourfriday</a></p><p><a href="http://tiktok.com/" rel="noopener noreferrer" target="_blank">tiktok.com/</a><a href="https://studio.youtube.com/channel/UCoUILDhjt6ejea70Ez9fJaA" rel="noopener noreferrer" target="_blank">&nbsp;@FLIPYOURFRIDAY</a></p><p><a href="http://threads.net/@flipyourfriday" rel="noopener noreferrer" target="_blank">threads.net/@flipyourfriday</a></p><p><a href="http://x.com/@flipyourfriday" rel="noopener noreferrer" target="_blank">x.com/@flipyourfriday</a></p><p><a href="http://flipyourfriday.com/" rel="noopener noreferrer" target="_blank">FlipYourFriday.com</a></p><p>Follow Tommy:</p><p><a href="http://instagram.com/tomthom11" rel="noopener noreferrer" target="_blank">instagram.com/tomthom11</a></p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">1df043bf-9293-470d-96e2-e2e9d04d29f4</guid><itunes:image href="https://artwork.captivate.fm/51bffe7a-830e-4501-9265-109cb485fc3b/3ucHdS49wCKdafoaDPCPAiSd.jpg"/><pubDate>Fri, 28 Feb 2025 12:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdbcdda4-2798-4269-95ad-aa7469a04053/Podcast-Main-Audio.mp3" length="86820851" type="audio/mpeg"/><itunes:duration>55:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>New Williams Talks Playing Pro Basketball And Dunking By Age 12</title><itunes:title>New Williams Talks Playing Pro Basketball And Dunking By Age 12</itunes:title><description><![CDATA[<p>In this episode, hosts Casey LeBlanc and Wynn Silberman sit down with the dynamic Pro Basketball player, New Williams, for an insightful conversation.</p><p>Join us as we delve into New's journey from the neighborhood courts to playing pro ball. From the challenges he faced, his WHY, and the lessons he's learned along the way.</p><p><br></p><p>Chapters</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=55s" rel="noopener noreferrer" target="_blank">00:55</a> - Introduction</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=120s" rel="noopener noreferrer" target="_blank">02:00</a> - The G League</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=224s" rel="noopener noreferrer" target="_blank">03:44</a> - What is a 2-way Contract</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=288s" rel="noopener noreferrer" target="_blank">04:48</a> - Playing with Ignite</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=380s" rel="noopener noreferrer" target="_blank">06:20</a> - “Stop dunking the ball” -Jerry West</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=439s" rel="noopener noreferrer" target="_blank">07:19</a> - New Williams’ vertical jump</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=657s" rel="noopener noreferrer" target="_blank">10:57</a> - ACL Injury and What Happened After</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1132s" rel="noopener noreferrer" target="_blank">18:52</a> - The mental impact of the injury</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1184s" rel="noopener noreferrer" target="_blank">19:44</a> - Rehab and Training</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1395s" rel="noopener noreferrer" target="_blank">23:15</a> - The mentality before surgery</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1463s" rel="noopener noreferrer" target="_blank">24:23</a> - Surroundings and people in sports and business</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1652s" rel="noopener noreferrer" target="_blank">27:32</a> - The fundamental things to get back up</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1748s" rel="noopener noreferrer" target="_blank">29:08</a> - The “Why” that fuels the fire</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1842s" rel="noopener noreferrer" target="_blank">30:42</a> - Success and staying motivated</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1962s" rel="noopener noreferrer" target="_blank">32:42</a> - Being comfortable in the journey</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=2271s" rel="noopener noreferrer" target="_blank">37:51</a> - The origin of NEW</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=2317s" rel="noopener noreferrer" target="_blank">38:37</a> - Pro basketball playing career</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=2410s" rel="noopener noreferrer" target="_blank">40:10</a> - The end goal</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=2492s" rel="noopener noreferrer" target="_blank">41:32</a> - Passions and Businesses</p><p><br></p><p>Shop FYF: FlipYourFriday.com</p><p><br></p><p>Instagram: Instagram.com/FlipYourFriday</p><p><br></p><p>Twitter: Twitter.com/FlipYourFriday</p>]]></description><content:encoded><![CDATA[<p>In this episode, hosts Casey LeBlanc and Wynn Silberman sit down with the dynamic Pro Basketball player, New Williams, for an insightful conversation.</p><p>Join us as we delve into New's journey from the neighborhood courts to playing pro ball. From the challenges he faced, his WHY, and the lessons he's learned along the way.</p><p><br></p><p>Chapters</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=55s" rel="noopener noreferrer" target="_blank">00:55</a> - Introduction</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=120s" rel="noopener noreferrer" target="_blank">02:00</a> - The G League</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=224s" rel="noopener noreferrer" target="_blank">03:44</a> - What is a 2-way Contract</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=288s" rel="noopener noreferrer" target="_blank">04:48</a> - Playing with Ignite</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=380s" rel="noopener noreferrer" target="_blank">06:20</a> - “Stop dunking the ball” -Jerry West</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=439s" rel="noopener noreferrer" target="_blank">07:19</a> - New Williams’ vertical jump</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=657s" rel="noopener noreferrer" target="_blank">10:57</a> - ACL Injury and What Happened After</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1132s" rel="noopener noreferrer" target="_blank">18:52</a> - The mental impact of the injury</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1184s" rel="noopener noreferrer" target="_blank">19:44</a> - Rehab and Training</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1395s" rel="noopener noreferrer" target="_blank">23:15</a> - The mentality before surgery</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1463s" rel="noopener noreferrer" target="_blank">24:23</a> - Surroundings and people in sports and business</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1652s" rel="noopener noreferrer" target="_blank">27:32</a> - The fundamental things to get back up</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1748s" rel="noopener noreferrer" target="_blank">29:08</a> - The “Why” that fuels the fire</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1842s" rel="noopener noreferrer" target="_blank">30:42</a> - Success and staying motivated</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=1962s" rel="noopener noreferrer" target="_blank">32:42</a> - Being comfortable in the journey</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=2271s" rel="noopener noreferrer" target="_blank">37:51</a> - The origin of NEW</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=2317s" rel="noopener noreferrer" target="_blank">38:37</a> - Pro basketball playing career</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=2410s" rel="noopener noreferrer" target="_blank">40:10</a> - The end goal</p><p><a href="https://www.youtube.com/watch?v=sfKZSpZkA2M&amp;t=2492s" rel="noopener noreferrer" target="_blank">41:32</a> - Passions and Businesses</p><p><br></p><p>Shop FYF: FlipYourFriday.com</p><p><br></p><p>Instagram: Instagram.com/FlipYourFriday</p><p><br></p><p>Twitter: Twitter.com/FlipYourFriday</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">41f8c849-caa0-49b7-aa8c-849af8c173c0</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8daa8811-6e70-4bc7-9c70-fada2fa773bf/39-New-Williams-converted.mp3" length="26879275" type="audio/mpeg"/><itunes:duration>44:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>Theresa Reed talks sports marketing, PR, and talent management</title><itunes:title>Theresa Reed talks sports marketing, PR, and talent management</itunes:title><description><![CDATA[<p>We had the chance to sit with Theresa Reed to discuss her background in sports marketing, PR, reality TV, and tales management. From her foundation, Read with Reed, to her charitable events, and involvement with the San Diego Mojo Volleyball team.</p>]]></description><content:encoded><![CDATA[<p>We had the chance to sit with Theresa Reed to discuss her background in sports marketing, PR, reality TV, and tales management. From her foundation, Read with Reed, to her charitable events, and involvement with the San Diego Mojo Volleyball team.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">7ee9edc4-312f-4e69-b269-37cdec255ea7</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9c980d1-3e49-42f9-8696-63e56550d4b6/37-Theresa-Reid-converted.mp3" length="36024482" type="audio/mpeg"/><itunes:duration>01:00:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>Elite Athlete Trainer Gregory Sweets Oliver Talks Discipline, Training Barry Bonds &amp; Pablo Sandoval</title><itunes:title>Elite Athlete Trainer Gregory Sweets Oliver Talks Discipline, Training Barry Bonds &amp; Pablo Sandoval</itunes:title><description><![CDATA[<p>Join Casey LeBlanc and Wynn Silberman as they sit down with elite athlete trainer Gregory Sweets Oliver. Sweets talks about his calling into the world of fitness, being unsure what his next move was, to receiving leaning into the unknown. From training among the likes of Barry Bonds, to Pablo Sandoval, Sweets dives into the discipline required to perform at the top of your game.</p>]]></description><content:encoded><![CDATA[<p>Join Casey LeBlanc and Wynn Silberman as they sit down with elite athlete trainer Gregory Sweets Oliver. Sweets talks about his calling into the world of fitness, being unsure what his next move was, to receiving leaning into the unknown. From training among the likes of Barry Bonds, to Pablo Sandoval, Sweets dives into the discipline required to perform at the top of your game.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">107b3bc0-cdff-4aa2-a651-aa4c2ed88480</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/673bbf02-cdbb-47d0-a793-166146d59324/33-Sweets-Oliver-converted.mp3" length="25686596" type="audio/mpeg"/><itunes:duration>42:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>SDSU Coach Dave Velasquez Talks Basketball and Invaluable Lessons Learned Along The Way</title><itunes:title>SDSU Coach Dave Velasquez Talks Basketball and Invaluable Lessons Learned Along The Way</itunes:title><description><![CDATA[<p>In this episode of Flip Your Friday we sit down with Dave Velasquez, Assistant Coach of SDSU Basketball, for an insightful conversation about the world of coaching. Join hosts Casey LeBlanc and Wynn Silberman as they delve deep into Coach Velasquez's journey, discussing the wins, losses, and the invaluable lessons learned along the way.</p><p>Chapters:</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=0s" rel="noopener noreferrer" target="_blank">0:00</a> Highlights</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=50s" rel="noopener noreferrer" target="_blank">0:50</a> Intro</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=73s" rel="noopener noreferrer" target="_blank">1:13</a> The start of Coach Dave's career</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=258s" rel="noopener noreferrer" target="_blank">4:18</a> I am this way because of my father</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=368s" rel="noopener noreferrer" target="_blank">6:08</a> Distinguishing humility and confidence</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=624s" rel="noopener noreferrer" target="_blank">10:24</a> Fostering winning culture</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=845s" rel="noopener noreferrer" target="_blank">14:05</a> The notoriety of being a superstar</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=1037s" rel="noopener noreferrer" target="_blank">17:17</a> You gotta have a little bit of a**hole in you</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=1269s" rel="noopener noreferrer" target="_blank">21:09</a> Taking care of your people</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=1713s" rel="noopener noreferrer" target="_blank">28:33</a> Guaranteed contracts in basketball</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=1940s" rel="noopener noreferrer" target="_blank">32:20</a> Name, Image, and Likeness</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=2301s" rel="noopener noreferrer" target="_blank">38:21</a> Tournament success</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=2545s" rel="noopener noreferrer" target="_blank">42:25</a> The sweet 16</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=2991s" rel="noopener noreferrer" target="_blank">49:51</a> The greatest city in the world</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=3277s" rel="noopener noreferrer" target="_blank">54:37</a> It would be hard to wear a different logo</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=3600s" rel="noopener noreferrer" target="_blank">1:00:00</a> Connecting and spending more time away from the gym</p><p><br></p><p>Shop FYF: FlipYourFriday.com</p><p>Instagram: Instagram.com/FlipYourFriday</p><h2>Twitter: Twitter.com/FlipYourFriday</h2><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode of Flip Your Friday we sit down with Dave Velasquez, Assistant Coach of SDSU Basketball, for an insightful conversation about the world of coaching. Join hosts Casey LeBlanc and Wynn Silberman as they delve deep into Coach Velasquez's journey, discussing the wins, losses, and the invaluable lessons learned along the way.</p><p>Chapters:</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=0s" rel="noopener noreferrer" target="_blank">0:00</a> Highlights</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=50s" rel="noopener noreferrer" target="_blank">0:50</a> Intro</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=73s" rel="noopener noreferrer" target="_blank">1:13</a> The start of Coach Dave's career</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=258s" rel="noopener noreferrer" target="_blank">4:18</a> I am this way because of my father</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=368s" rel="noopener noreferrer" target="_blank">6:08</a> Distinguishing humility and confidence</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=624s" rel="noopener noreferrer" target="_blank">10:24</a> Fostering winning culture</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=845s" rel="noopener noreferrer" target="_blank">14:05</a> The notoriety of being a superstar</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=1037s" rel="noopener noreferrer" target="_blank">17:17</a> You gotta have a little bit of a**hole in you</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=1269s" rel="noopener noreferrer" target="_blank">21:09</a> Taking care of your people</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=1713s" rel="noopener noreferrer" target="_blank">28:33</a> Guaranteed contracts in basketball</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=1940s" rel="noopener noreferrer" target="_blank">32:20</a> Name, Image, and Likeness</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=2301s" rel="noopener noreferrer" target="_blank">38:21</a> Tournament success</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=2545s" rel="noopener noreferrer" target="_blank">42:25</a> The sweet 16</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=2991s" rel="noopener noreferrer" target="_blank">49:51</a> The greatest city in the world</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=3277s" rel="noopener noreferrer" target="_blank">54:37</a> It would be hard to wear a different logo</p><p><a href="https://www.youtube.com/watch?v=igJtkulZM2Y&amp;t=3600s" rel="noopener noreferrer" target="_blank">1:00:00</a> Connecting and spending more time away from the gym</p><p><br></p><p>Shop FYF: FlipYourFriday.com</p><p>Instagram: Instagram.com/FlipYourFriday</p><h2>Twitter: Twitter.com/FlipYourFriday</h2><p><br></p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">400e2fa3-4f8c-4857-b658-c8702e12b7dd</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d9c6151-a836-4393-9f69-3f9a14aca1ee/35-Dave-Velasquez-converted.mp3" length="38023683" type="audio/mpeg"/><itunes:duration>01:03:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>Anna Wasag Talks Fitness, Discipline, and Consistency</title><itunes:title>Anna Wasag Talks Fitness, Discipline, and Consistency</itunes:title><description><![CDATA[<p>Join Wynn Silberman and Casey LeBlanc for a discussion with Anna Wasag about her journey in health and fitness. From the pivotal moment in her life that got her started, to the consistency it has taken for her to continue working on herself and her mindset. She has now grown her business to help others see the same potential in themselves through her personal training and coaching business.</p><p>Follow FYF: www.instagram.com/flipyourfriday</p><p>Follow Wynn: www.instagram.com/wynnsstagram</p><p>Follow Casey: www.instagram.com/caseyjleblanc</p><p>Follow Anna: www.instagram.com/anna.wasag</p><p><br></p><p>Our Website: FlipYourFriday.com</p>]]></description><content:encoded><![CDATA[<p>Join Wynn Silberman and Casey LeBlanc for a discussion with Anna Wasag about her journey in health and fitness. From the pivotal moment in her life that got her started, to the consistency it has taken for her to continue working on herself and her mindset. She has now grown her business to help others see the same potential in themselves through her personal training and coaching business.</p><p>Follow FYF: www.instagram.com/flipyourfriday</p><p>Follow Wynn: www.instagram.com/wynnsstagram</p><p>Follow Casey: www.instagram.com/caseyjleblanc</p><p>Follow Anna: www.instagram.com/anna.wasag</p><p><br></p><p>Our Website: FlipYourFriday.com</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">18e53a37-c314-4773-b2bf-df9a99d22991</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9f57f24-59f4-4f5a-bc7c-bf5b472697df/34-Anna-Wasag-converted.mp3" length="26261721" type="audio/mpeg"/><itunes:duration>43:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>The Integrated Approach to Optimal Health with peptides ft. Dr. Brian Trainor</title><itunes:title>The Integrated Approach to Optimal Health with peptides ft. Dr. Brian Trainor</itunes:title><description><![CDATA[<p>Join us as Casey and Wynn as we engage in a thought-provoking conversation with Brian Trainor, a respected Naturopathic Doctor. In this episode, we explore the power of an integrated approach to optimizing health and wellness via peptides, Hyperbaric medicine and ozone. We discuss the importance of acknowledging and utilizing various modalities, such as Naturopathy, Osteopathy, and Eastern medicine, alongside conventional medicine. Gain valuable insights into revolutionizing patient care and enhancing overall well-being. Tune in for an enlightening and dynamic discussion!</p>]]></description><content:encoded><![CDATA[<p>Join us as Casey and Wynn as we engage in a thought-provoking conversation with Brian Trainor, a respected Naturopathic Doctor. In this episode, we explore the power of an integrated approach to optimizing health and wellness via peptides, Hyperbaric medicine and ozone. We discuss the importance of acknowledging and utilizing various modalities, such as Naturopathy, Osteopathy, and Eastern medicine, alongside conventional medicine. Gain valuable insights into revolutionizing patient care and enhancing overall well-being. Tune in for an enlightening and dynamic discussion!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">4bcc89e0-9a83-44ba-a07d-f103b184cf06</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a0f7d0a-12ef-4581-8db0-ecda800897a8/36-Dr-Brian-Trainor-converted.mp3" length="55615303" type="audio/mpeg"/><itunes:duration>01:32:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Ukrainian War, Philanthropy and Business With White Ribbon Founder Veronika Mudra</title><itunes:title>Ukrainian War, Philanthropy and Business With White Ribbon Founder Veronika Mudra</itunes:title><description><![CDATA[<p>Join hosts Wynn and Casey as they engage in a powerful conversation with Veronika Mulder, the Founder of White Ribbon Foundation. Explore the impactful role of entrepreneurial philanthropy in addressing the ongoing war in Ukraine. Gain insights into how individuals and businesses can make a difference through strategic and meaningful contributions.</p>]]></description><content:encoded><![CDATA[<p>Join hosts Wynn and Casey as they engage in a powerful conversation with Veronika Mulder, the Founder of White Ribbon Foundation. Explore the impactful role of entrepreneurial philanthropy in addressing the ongoing war in Ukraine. Gain insights into how individuals and businesses can make a difference through strategic and meaningful contributions.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">ef6d5a36-60ca-4a62-93bd-d79f02abcb88</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/765e57b9-2c20-42ab-b902-66bcd3733d31/40-Veronika-Mudra-converted.mp3" length="37065238" type="audio/mpeg"/><itunes:duration>01:01:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>University of Michigan MVP and NFL star Chase Winovich talks Business and Tech</title><itunes:title>University of Michigan MVP and NFL star Chase Winovich talks Business and Tech</itunes:title><description><![CDATA[<p>Flip Your Friday is back! In this episode Wynn Silberman &amp; Casey LeBlanc are joined by special guest Chase Winovich as they dive deep into the fascinating world of NFL, Business, and Technology. Chase shares valuable insights and experiences that bridge the gap between sports, entrepreneurship, and innovation.</p>]]></description><content:encoded><![CDATA[<p>Flip Your Friday is back! In this episode Wynn Silberman &amp; Casey LeBlanc are joined by special guest Chase Winovich as they dive deep into the fascinating world of NFL, Business, and Technology. Chase shares valuable insights and experiences that bridge the gap between sports, entrepreneurship, and innovation.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">54c1c6e7-115a-4476-8b6d-ee3dba82d2f9</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/405a9d64-4190-4380-a7db-7c07bc02f76f/38-Chase-Winovich-converted.mp3" length="47756105" type="audio/mpeg"/><itunes:duration>01:19:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>Hoops Business and Leadership</title><itunes:title>Hoops Business and Leadership</itunes:title><description><![CDATA[<p>Flip Your Friday hosts head coach Frank Robinson, a former professional basketball for NBA teams including the Atlanta Hawks and LA Lakers; whose coaching style was first noticed by artist Kanye West and his Donda Basketball Academy located in Los Angeles, CA. After completion of one successful, Frank choose to exit Donda and form a basketball refinery with fellow teammate Horace Wormely called The DSTRKT to disrupt what they see as a failing culture of not only youth basketball but youth sports as a whole. </p><p>In this interview Casey and Wynn take a deep dive into the dichotomy between highschool basketball and basketball academies, discuss why children should play multiple sports in order to develop into elite athletes and how the game of </p><p>basketball prepares the youth as successful business leaders and good humans.</p>]]></description><content:encoded><![CDATA[<p>Flip Your Friday hosts head coach Frank Robinson, a former professional basketball for NBA teams including the Atlanta Hawks and LA Lakers; whose coaching style was first noticed by artist Kanye West and his Donda Basketball Academy located in Los Angeles, CA. After completion of one successful, Frank choose to exit Donda and form a basketball refinery with fellow teammate Horace Wormely called The DSTRKT to disrupt what they see as a failing culture of not only youth basketball but youth sports as a whole. </p><p>In this interview Casey and Wynn take a deep dive into the dichotomy between highschool basketball and basketball academies, discuss why children should play multiple sports in order to develop into elite athletes and how the game of </p><p>basketball prepares the youth as successful business leaders and good humans.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">0a67b003-5a49-4b2c-b787-249fe673efee</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f628033a-5fa1-4337-a66a-5834095aaab1/32-Frank-Robinson-converted.mp3" length="41001787" type="audio/mpeg"/><itunes:duration>01:08:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>The DSTRKT- the Game of Basketball as Life</title><itunes:title>The DSTRKT- the Game of Basketball as Life</itunes:title><description><![CDATA[<p>In this episode Casey and Wynn interview co-founder of The DSTRKT Horace Wormely, a basketball centric foundation based in Chatsworth, California whose professional basketball career alone extended over six continents for twelve seasons. While only 5’ 7” tall, Horace shares how his height in the game was seen as nothing more than advantageous through out his career as a pro. In addition he reflects on how the game of basketball prepares him as a global thinker and a seasoned entrepreneur and how the game of basketball prepared him to compete at an elite level in business and the game of life.</p>]]></description><content:encoded><![CDATA[<p>In this episode Casey and Wynn interview co-founder of The DSTRKT Horace Wormely, a basketball centric foundation based in Chatsworth, California whose professional basketball career alone extended over six continents for twelve seasons. While only 5’ 7” tall, Horace shares how his height in the game was seen as nothing more than advantageous through out his career as a pro. In addition he reflects on how the game of basketball prepares him as a global thinker and a seasoned entrepreneur and how the game of basketball prepared him to compete at an elite level in business and the game of life.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">646ce033-294a-4f70-881e-04f66aa304c5</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7a8a5dd0-adfb-40cd-988a-85297d7a16ed/30-Horace-Wormely-converted.mp3" length="34892869" type="audio/mpeg"/><itunes:duration>48:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>FYF Season 3: Episode 1 &quot;Bowl Season&quot;: San Jose State versus Eastern Michigan University</title><itunes:title>FYF Season 3: Episode 1 &quot;Bowl Season&quot;: San Jose State versus Eastern Michigan University</itunes:title><description><![CDATA[<p>Casey and Wynn launch Season three with an offsite venture to Boise, Idaho to interview star San Jose State football quarterback Chevan Cordeiro and Nfl prospect wide receiver Elijah Cooks just days before their final game of the season against Las Vegas Raider superstar Maxx Crosby and Hard Knocks star Brogan Robacks' Alma Mater Eastern Michigan University in the Potato Bowl. In the interview Casey and Wynn dive into the world of NILS and the transfer portal from the NCAA athletes' perspective. In addition, they speak candidly with their guests on what it's like to chase a childhood dream of making an NFL roster.</p>]]></description><content:encoded><![CDATA[<p>Casey and Wynn launch Season three with an offsite venture to Boise, Idaho to interview star San Jose State football quarterback Chevan Cordeiro and Nfl prospect wide receiver Elijah Cooks just days before their final game of the season against Las Vegas Raider superstar Maxx Crosby and Hard Knocks star Brogan Robacks' Alma Mater Eastern Michigan University in the Potato Bowl. In the interview Casey and Wynn dive into the world of NILS and the transfer portal from the NCAA athletes' perspective. In addition, they speak candidly with their guests on what it's like to chase a childhood dream of making an NFL roster.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">ef805098-edcd-4791-90bf-b5e5d46582b7</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2404c271-a98c-4ae9-88ea-30e93cf87501/27-Chevan-Cordero-converted.mp3" length="8114787" type="audio/mpeg"/><itunes:duration>13:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>FYF Season 3: Episode 1 &quot;Bowl Season&quot;: San Jose State vs Eastern Michigan University</title><itunes:title>FYF Season 3: Episode 1 &quot;Bowl Season&quot;: San Jose State vs Eastern Michigan University</itunes:title><description><![CDATA[<p>Casey and Wynn launch Season three with an offsite venture to Boise, Idaho to interview star San Jose State football quarterback Chevan Cordeiro and Nfl prospect wide receiver Elijah Cooks just days before their final game of the season against Las Vegas Raider superstar Maxx Crosby and Hard Knocks star Brogan Robacks' Alma Mater Eastern Michigan University in the Potato Bowl. In the interview Casey and Wynn dive into the world of NILS and the transfer portal from the NCAA athletes' perspective. In addition, they speak candidly with their guests on what it's like to chase a childhood dream of making an NFL roster.</p>]]></description><content:encoded><![CDATA[<p>Casey and Wynn launch Season three with an offsite venture to Boise, Idaho to interview star San Jose State football quarterback Chevan Cordeiro and Nfl prospect wide receiver Elijah Cooks just days before their final game of the season against Las Vegas Raider superstar Maxx Crosby and Hard Knocks star Brogan Robacks' Alma Mater Eastern Michigan University in the Potato Bowl. In the interview Casey and Wynn dive into the world of NILS and the transfer portal from the NCAA athletes' perspective. In addition, they speak candidly with their guests on what it's like to chase a childhood dream of making an NFL roster.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">00cef709-150b-43e9-842f-d33fe7ab9631</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/46e87394-6f84-4ab0-8d6f-e1cc81e8cc0a/28-Elijah-Cooks-converted.mp3" length="8725260" type="audio/mpeg"/><itunes:duration>14:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>The Flip Your Friday 2022 Leadership and Business Recap final episode.</title><itunes:title>The Flip Your Friday 2022 Leadership and Business Recap final episode.</itunes:title><description><![CDATA[<p>Tune in to Casey and Wynn’s season ending episode of Flip Your Friday. This recap shares a vivid glimpse into each and every special guest interview. They help guide the listener to key take aways that can teach one how to  lead and succeed in a world where change is the only constant:</p><p>From George Whitfield’s intimate knowledge and perspective on the football life of Johnny Manziel to J Valentine and the creative process on how hit songs manifest to Brandi Chastain and her thoughts on leadership, USA Women’s Soccer and the World Cup to San Jose States head coach Brent Brennan’s perspective on NIL deals, the NCAA and the transfer portal this episode provides a perfect road map on what to look for and how to convert each guest interview into a learning experience that applies to life and business.</p>]]></description><content:encoded><![CDATA[<p>Tune in to Casey and Wynn’s season ending episode of Flip Your Friday. This recap shares a vivid glimpse into each and every special guest interview. They help guide the listener to key take aways that can teach one how to  lead and succeed in a world where change is the only constant:</p><p>From George Whitfield’s intimate knowledge and perspective on the football life of Johnny Manziel to J Valentine and the creative process on how hit songs manifest to Brandi Chastain and her thoughts on leadership, USA Women’s Soccer and the World Cup to San Jose States head coach Brent Brennan’s perspective on NIL deals, the NCAA and the transfer portal this episode provides a perfect road map on what to look for and how to convert each guest interview into a learning experience that applies to life and business.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">af7464e3-7556-4842-a4c9-aa8ceb384102</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d08ebef-807e-4fc4-9eea-4f1842056a74/31-2023-Recap-converted.mp3" length="24774760" type="audio/mpeg"/><itunes:duration>34:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>NFL Quarterback Specialist George Whitfield JR.</title><itunes:title>NFL Quarterback Specialist George Whitfield JR.</itunes:title><description><![CDATA[<p>In this episode, Casey and Wynn explore the world of raising an NFL Quarterback from childhood to being selected in the NFL Draft. More specifically, their guest  George Whitfield walks them into the journey of his client and friend Heisman Quarterback Johnny Manziel to illustrate the challenges these men go through in their search for identity, leadership skills, and success.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Casey and Wynn explore the world of raising an NFL Quarterback from childhood to being selected in the NFL Draft. More specifically, their guest  George Whitfield walks them into the journey of his client and friend Heisman Quarterback Johnny Manziel to illustrate the challenges these men go through in their search for identity, leadership skills, and success.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">2e932923-2b52-4c34-a892-5a7e170c92fe</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ac2f8bb-55ac-4661-98c7-98bb3e2fd5d3/29-george-Whitfield-Jr-converted.mp3" length="47168290" type="audio/mpeg"/><itunes:duration>01:18:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Brandi Chastain USA Soccer and Leadership</title><itunes:title>Brandi Chastain USA Soccer and Leadership</itunes:title><description><![CDATA[<p>In this week’s episode Casey and Wynn interview iconic Olympic Gold Medalist and and World Cup Champion Brandi Chastain a litany of topics that include the role of women and leadership as it applies to the playing field, business and life. In particular, Brandi’s reflection on whether leaders are born and can be molded is nothing short brilliant and well worth the listen.</p>]]></description><content:encoded><![CDATA[<p>In this week’s episode Casey and Wynn interview iconic Olympic Gold Medalist and and World Cup Champion Brandi Chastain a litany of topics that include the role of women and leadership as it applies to the playing field, business and life. In particular, Brandi’s reflection on whether leaders are born and can be molded is nothing short brilliant and well worth the listen.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">b1b07a16-8abb-4395-8d05-08ba0ddf1850</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ed2ff2f-8a05-4a70-ab98-56b3a1557f86/26-Brandi-Chastain-converted.mp3" length="22267574" type="audio/mpeg"/><itunes:duration>37:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>4 X Pro Bowl Quarterback and San Francisco 49er Jeff Garcia</title><itunes:title>4 X Pro Bowl Quarterback and San Francisco 49er Jeff Garcia</itunes:title><description><![CDATA[<p>In this episode, Casey and Wynn interview 4 X NFL Pro Bowl San Francisco 49er quarterback Jeff Garcia. Jeff shares an in depth and tantalizing reflection not only on the highs and lows of his NFL career but also  poignant moments of his  personal life that include the  tragic loss of not one but two siblings at a young age and how playing ball at an young age helped heal not only himself but his entire family from their tragic loss.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Casey and Wynn interview 4 X NFL Pro Bowl San Francisco 49er quarterback Jeff Garcia. Jeff shares an in depth and tantalizing reflection not only on the highs and lows of his NFL career but also  poignant moments of his  personal life that include the  tragic loss of not one but two siblings at a young age and how playing ball at an young age helped heal not only himself but his entire family from their tragic loss.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">e0f4b961-0fb4-4158-afaa-17beddf3ec40</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/84a26f21-c731-4020-953e-49a30de5f967/24-Pro-Bowl-Quarterback-San-Francisco-converted.mp3" length="46697847" type="audio/mpeg"/><itunes:duration>01:04:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Marlon Webb, Social Influencer opens up</title><itunes:title>Marlon Webb, Social Influencer opens up</itunes:title><description><![CDATA[<p>In this episode Marlon Webb leads a fascinating fyf discussion that includes important milestones in his personal life’s journey, the impact social media plays in mental health, perspective on the role of humor in today’s censor-centric world  and the evolution of his own identity from autistic child therapist to cinematic artist and director.</p>]]></description><content:encoded><![CDATA[<p>In this episode Marlon Webb leads a fascinating fyf discussion that includes important milestones in his personal life’s journey, the impact social media plays in mental health, perspective on the role of humor in today’s censor-centric world  and the evolution of his own identity from autistic child therapist to cinematic artist and director.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">ab934e65-e340-4e0e-98d6-559228f37a28</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a4cbd601-5062-44ef-8531-3e1a2f8579b4/25-Marlon-Webb-Social-Influencer-converted.mp3" length="34396746" type="audio/mpeg"/><itunes:duration>57:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>The Sleep Whisperer!</title><itunes:title>The Sleep Whisperer!</itunes:title><description><![CDATA[<p>Join Casey and Wynn’s journey  into the realm of sleep, health and business with JD “the Sleep Whisperer”.  In this episode JD shares how to shape the importance of sleep into an explosive and lucrative business of slinging sleep mattresses. A larger than life character JD delivers a cacophony of important life lessons and gems that include how to handle adversity and flip any perceived struggle into a rewarding and meaningful victory.</p>]]></description><content:encoded><![CDATA[<p>Join Casey and Wynn’s journey  into the realm of sleep, health and business with JD “the Sleep Whisperer”.  In this episode JD shares how to shape the importance of sleep into an explosive and lucrative business of slinging sleep mattresses. A larger than life character JD delivers a cacophony of important life lessons and gems that include how to handle adversity and flip any perceived struggle into a rewarding and meaningful victory.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">d9c299a6-7c1d-4f0d-b8e5-71172a76a45a</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/44d44a3b-c4ac-45e2-b052-a61cd447bc5a/22-The-Sleep-Whisperer-converted.mp3" length="68633416" type="audio/mpeg"/><itunes:duration>01:35:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Music mogul J. Valentine reflects, responds, and reacts to all things music in his life</title><itunes:title>Music mogul J. Valentine reflects, responds, and reacts to all things music in his life</itunes:title><description><![CDATA[<p>Casey and Wynn sit down with bay area legendary singer, song writer, producer and business manager Johnnie Newt,  “J Valentine” to reflect on topics ranging from: the role imagination plays in song writing to the nuts and bolts of a record label and how to succeed in all aspects of the music business.</p>]]></description><content:encoded><![CDATA[<p>Casey and Wynn sit down with bay area legendary singer, song writer, producer and business manager Johnnie Newt,  “J Valentine” to reflect on topics ranging from: the role imagination plays in song writing to the nuts and bolts of a record label and how to succeed in all aspects of the music business.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">985ac165-7efd-406c-bcc5-ed1e5921bc56</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b18f42eb-e9f2-4e26-b94d-a4daa15ebde4/23-Music-mogul-J-Valentine-converted.mp3" length="39981560" type="audio/mpeg"/><itunes:duration>01:06:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>San Jose State Head Football Coach Brent Brennan Discusses Winning in Football &amp; Life</title><itunes:title>San Jose State Head Football Coach Brent Brennan Discusses Winning in Football &amp; Life</itunes:title><description><![CDATA[<p>FYF Season 2 launches today:</p><p>This first episode of the season features Wynn Silberman and Casey LeBlanc’s engaging discussion with San Jose State Head Football Coach Brent Brennan on topics that include: leadership, the NCAA’s dilemma with transfer portals and NILS for collegiate athletes and the key to a  multifaceted success in life.</p><p><br></p><p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjN6d191VEtMcndxQ2hmRUFmaHNCYklKSDd1UXxBQ3Jtc0tuTEtxZ3hRX1hDb0pRalctY2F1Smxvdy03VXI4V1oxeTlfSGxzNHNKOW9vX1BkMWd1aDNBN0ptUGFoczc0UkFNZzBtQWU3Z2w4WFN6VmY2ZnJxQk5kVE5lY3hJRWNHRkladHVkTUFkbHMwcXBERUp5OA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpodcast.fyf%2F&amp;v=5U_2db2c3aQ" rel="noopener noreferrer" target="_blank">&nbsp;</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjN6d191VEtMcndxQ2hmRUFmaHNCYklKSDd1UXxBQ3Jtc0tuTEtxZ3hRX1hDb0pRalctY2F1Smxvdy03VXI4V1oxeTlfSGxzNHNKOW9vX1BkMWd1aDNBN0ptUGFoczc0UkFNZzBtQWU3Z2w4WFN6VmY2ZnJxQk5kVE5lY3hJRWNHRkladHVkTUFkbHMwcXBERUp5OA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpodcast.fyf%2F&amp;v=5U_2db2c3aQ" rel="noopener noreferrer" target="_blank">&nbsp;/&nbsp;podcast.fyf&nbsp;&nbsp;</a></p>]]></description><content:encoded><![CDATA[<p>FYF Season 2 launches today:</p><p>This first episode of the season features Wynn Silberman and Casey LeBlanc’s engaging discussion with San Jose State Head Football Coach Brent Brennan on topics that include: leadership, the NCAA’s dilemma with transfer portals and NILS for collegiate athletes and the key to a  multifaceted success in life.</p><p><br></p><p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjN6d191VEtMcndxQ2hmRUFmaHNCYklKSDd1UXxBQ3Jtc0tuTEtxZ3hRX1hDb0pRalctY2F1Smxvdy03VXI4V1oxeTlfSGxzNHNKOW9vX1BkMWd1aDNBN0ptUGFoczc0UkFNZzBtQWU3Z2w4WFN6VmY2ZnJxQk5kVE5lY3hJRWNHRkladHVkTUFkbHMwcXBERUp5OA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpodcast.fyf%2F&amp;v=5U_2db2c3aQ" rel="noopener noreferrer" target="_blank">&nbsp;</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjN6d191VEtMcndxQ2hmRUFmaHNCYklKSDd1UXxBQ3Jtc0tuTEtxZ3hRX1hDb0pRalctY2F1Smxvdy03VXI4V1oxeTlfSGxzNHNKOW9vX1BkMWd1aDNBN0ptUGFoczc0UkFNZzBtQWU3Z2w4WFN6VmY2ZnJxQk5kVE5lY3hJRWNHRkladHVkTUFkbHMwcXBERUp5OA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpodcast.fyf%2F&amp;v=5U_2db2c3aQ" rel="noopener noreferrer" target="_blank">&nbsp;/&nbsp;podcast.fyf&nbsp;&nbsp;</a></p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">e0c15f40-8034-47b0-bbb5-adae3035b136</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/142f0e3a-121b-4c14-9b0a-b2b9974533ae/21-San-Jose-State-Head-Football-Coach-converted.mp3" length="34476981" type="audio/mpeg"/><itunes:duration>47:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>End Of The Year End of a Season!</title><itunes:title>End Of The Year End of a Season!</itunes:title><description><![CDATA[<p>END OF SEASON ONE HIGHLIGHT!</p><p>It is incredible that we completed a year and the first season of the FYF Podcast. during this season we had very interesting guest that shared their amazing story with us. And we hope their stories motivate you the same way it did to us.</p><p><br></p><p>It is important to say that we appreciate all of you for watching and supporting this amazing venture. This is the end of our first chapter season one 2021. </p><p><br></p><p>But this is not the end, we will be back with more episodes and very interesting guest in season two 2022. </p><p> Stay Tuned.</p><p><br></p><p>Thank you so much and happy new year!!!</p>]]></description><content:encoded><![CDATA[<p>END OF SEASON ONE HIGHLIGHT!</p><p>It is incredible that we completed a year and the first season of the FYF Podcast. during this season we had very interesting guest that shared their amazing story with us. And we hope their stories motivate you the same way it did to us.</p><p><br></p><p>It is important to say that we appreciate all of you for watching and supporting this amazing venture. This is the end of our first chapter season one 2021. </p><p><br></p><p>But this is not the end, we will be back with more episodes and very interesting guest in season two 2022. </p><p> Stay Tuned.</p><p><br></p><p>Thank you so much and happy new year!!!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">a7d3370c-f754-47d9-90ed-f9cf8585cac7</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b02d2e0-bffe-4bc9-9d9e-135e8ab70aaf/20-End-Of-The-Year-converted.mp3" length="2051601" type="audio/mpeg"/><itunes:duration>02:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Hanson Hsu- &quot;I tend to always be looking forward.&quot; | Fck You Friday EP 16</title><itunes:title>Hanson Hsu- &quot;I tend to always be looking forward.&quot; | Fck You Friday EP 16</itunes:title><description><![CDATA[<p>Hanson Hsu is the founder and CEO of Delta H Design Inc., which is revolutionary acoustics and architecture firm that focuses on beauty, performance, and innovation.</p><p>Hanson chats with Casey and Wynn about some of the award-winning music artists that he has worked with, touches on quantum acoustics, and his innovative line of what he calls "ZR Acoustics" products.</p><p><br></p><p>To quote Hanson himself, he declares that "Everything we design must look beautiful and sound beautiful." and we're giving you the inside scoop on what that means and how it's done!</p><p><br></p><p>Be sure an LIKE and FOLLOW!</p>]]></description><content:encoded><![CDATA[<p>Hanson Hsu is the founder and CEO of Delta H Design Inc., which is revolutionary acoustics and architecture firm that focuses on beauty, performance, and innovation.</p><p>Hanson chats with Casey and Wynn about some of the award-winning music artists that he has worked with, touches on quantum acoustics, and his innovative line of what he calls "ZR Acoustics" products.</p><p><br></p><p>To quote Hanson himself, he declares that "Everything we design must look beautiful and sound beautiful." and we're giving you the inside scoop on what that means and how it's done!</p><p><br></p><p>Be sure an LIKE and FOLLOW!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">c7b4bed1-b3f8-4ba5-9db5-e3197e8dedae</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1812dee6-9976-4488-b490-fa4dda467bfd/19-Hanson-Hsu-converted.mp3" length="35716520" type="audio/mpeg"/><itunes:duration>59:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Rich Nichols- &quot;I&apos;ve worked with four of the greatest athletes of all time&quot; | Fck You Friday EP 15</title><itunes:title>Rich Nichols- &quot;I&apos;ve worked with four of the greatest athletes of all time&quot; | Fck You Friday EP 15</itunes:title><description><![CDATA[<p>Super sports attorney Rich Nichols has represented some of the most elite athletes of all time, in their respective sports.</p><p>With more than thirty years of experience in the business of sports, law, politics, finance, venture capital, and technology, Rich has had some incredible experiences and has been given some truly incredible insights into the minds, emotions, and psyches of professional athletes.</p><p><br></p><p>As a two-time NCAA Division 1 All-American and a competing member of the US Track and Field team, Rich gives us insight into his own experience and parallels between sports, law, high achievement, and life's challenges.</p><p><br></p><p>Enjoy, and don’t forget to SUBSCRIBE and FOLLOW!</p>]]></description><content:encoded><![CDATA[<p>Super sports attorney Rich Nichols has represented some of the most elite athletes of all time, in their respective sports.</p><p>With more than thirty years of experience in the business of sports, law, politics, finance, venture capital, and technology, Rich has had some incredible experiences and has been given some truly incredible insights into the minds, emotions, and psyches of professional athletes.</p><p><br></p><p>As a two-time NCAA Division 1 All-American and a competing member of the US Track and Field team, Rich gives us insight into his own experience and parallels between sports, law, high achievement, and life's challenges.</p><p><br></p><p>Enjoy, and don’t forget to SUBSCRIBE and FOLLOW!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">ca6a6674-0012-4386-adae-3119b10492ed</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e419ad4e-dc36-49a5-8be6-3253e4242ed7/18-Rich-Nichols-converted.mp3" length="26749148" type="audio/mpeg"/><itunes:duration>55:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Louis Ziskin - &quot;You want to know what&apos;s really happening in Thailand?&quot; | Fck You Friday EP 14</title><itunes:title>Louis Ziskin - &quot;You want to know what&apos;s really happening in Thailand?&quot; | Fck You Friday EP 14</itunes:title><description><![CDATA[<p>You may remember our second episode ever, where we hosted LA entrepreneur, Louis Ziskin.  After we had Louis on the show, he was arrested in Bangkok, Thailand, and accused of being involved in a kidnapping plot.</p><p>Since May, there have been all kinds of updates and developments in this tangled web, and we've got Louis back on the show to tell you in his own words what REALLY happened in Thailand.</p><p><br></p><p>Get ready, this one is a real ride!</p><p><br></p><p>Remember to like and subscribe!</p>]]></description><content:encoded><![CDATA[<p>You may remember our second episode ever, where we hosted LA entrepreneur, Louis Ziskin.  After we had Louis on the show, he was arrested in Bangkok, Thailand, and accused of being involved in a kidnapping plot.</p><p>Since May, there have been all kinds of updates and developments in this tangled web, and we've got Louis back on the show to tell you in his own words what REALLY happened in Thailand.</p><p><br></p><p>Get ready, this one is a real ride!</p><p><br></p><p>Remember to like and subscribe!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">563b85bb-6bb3-4e77-84fc-7d0e8cc50a66</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0af9265-3b52-47df-8f2f-f28fb91ef01f/17-Louis-Ziskin-converted.mp3" length="46992576" type="audio/mpeg"/><itunes:duration>01:05:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Noel G “If no one&apos;s going to give you the opportunity, give the opportunity to yourself.” -FYF EP 13</title><itunes:title>Noel G “If no one&apos;s going to give you the opportunity, give the opportunity to yourself.” -FYF EP 13</itunes:title><description><![CDATA[<p>Noel G is a professional Hollywood actor, acting coach, producer, and business owner with decades of experience and commercial success.</p><p>He has had roles in numerous movies from The Dark Knight Rises to Training Day to Bruce Almighty, and he has perfected his craft over the years.</p><p><br></p><p>Noel dives deep into how he got started acting, being at the right place at the right time, and what kind of mentality and strategy to use in order to stay relevant and successful as time passes as an actor.</p><p><br></p><p>In true FYF fashion, Wynn and Casey chat with Noel G about how his mentality and mindset have given him the upper hand and allowed him to stay on top of his game.</p><p><br></p><p>You'll LOVE this episode!  Happy FYF!</p>]]></description><content:encoded><![CDATA[<p>Noel G is a professional Hollywood actor, acting coach, producer, and business owner with decades of experience and commercial success.</p><p>He has had roles in numerous movies from The Dark Knight Rises to Training Day to Bruce Almighty, and he has perfected his craft over the years.</p><p><br></p><p>Noel dives deep into how he got started acting, being at the right place at the right time, and what kind of mentality and strategy to use in order to stay relevant and successful as time passes as an actor.</p><p><br></p><p>In true FYF fashion, Wynn and Casey chat with Noel G about how his mentality and mindset have given him the upper hand and allowed him to stay on top of his game.</p><p><br></p><p>You'll LOVE this episode!  Happy FYF!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">1188e325-a773-467f-b3f8-cbc6aee61e59</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe386f15-2488-416f-bff8-ae73a683a3bd/16-Noel-G-converted.mp3" length="28147341" type="audio/mpeg"/><itunes:duration>46:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Nate Boyer “Fighting for those who can&apos;t fight for themselves really resonated with me.” | FYF EP 12</title><itunes:title>Nate Boyer “Fighting for those who can&apos;t fight for themselves really resonated with me.” | FYF EP 12</itunes:title><description><![CDATA[<p>Nate Boyer is a former college and pro athlete (Seattle Seahawks), former active-duty Green Beret, mentor, actor, and producer.</p><p>Nate discusses the incredible journeys and adventures that he has had in his life with Wynn and Casey, going in-depth about the mindset it took to achieve what he has and how his viewpoint on problems and challenges has allowed him to operate differently than most other people.</p><p><br></p><p>From Boyer's time working on a fishing boat in San Diego to his deployment in Afghanistan, This episode is full of impactful insight!  You'll love the journey!  We know we did...</p><p><br></p><p>Be sure to LIKE and SUBSCRIBE!</p>]]></description><content:encoded><![CDATA[<p>Nate Boyer is a former college and pro athlete (Seattle Seahawks), former active-duty Green Beret, mentor, actor, and producer.</p><p>Nate discusses the incredible journeys and adventures that he has had in his life with Wynn and Casey, going in-depth about the mindset it took to achieve what he has and how his viewpoint on problems and challenges has allowed him to operate differently than most other people.</p><p><br></p><p>From Boyer's time working on a fishing boat in San Diego to his deployment in Afghanistan, This episode is full of impactful insight!  You'll love the journey!  We know we did...</p><p><br></p><p>Be sure to LIKE and SUBSCRIBE!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">1b84a798-934b-4ec0-8ef6-db1a03f54539</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/927e803b-3fba-4958-8a78-1713cf1e80da/15-Nate-Boyer-converted.mp3" length="46432428" type="audio/mpeg"/><itunes:duration>01:04:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Mike Rathje - “I think the mental side of it is 99%.” | FYF EP 11</title><itunes:title>Mike Rathje - “I think the mental side of it is 99%.” | FYF EP 11</itunes:title><description><![CDATA[<p>Mike Rathje is a Canadian former professional ice hockey defenseman who conquered 13 seasons and played for both the San Jose Sharks and the Philadelphia Flyers.</p><p>Mike takes us on a journey through his beginnings and what it took to get into the NHL and also how coaching styles and emotional intelligence have changed and shifted in the game today compared to how it was when he first started.</p><p><br></p><p>He believes that 99% of the game is mental, and the new mentorship program that he is testing out could be a total games changer for the future.</p><p><br></p><p><br></p><p>Remember to like and subscribe!</p>]]></description><content:encoded><![CDATA[<p>Mike Rathje is a Canadian former professional ice hockey defenseman who conquered 13 seasons and played for both the San Jose Sharks and the Philadelphia Flyers.</p><p>Mike takes us on a journey through his beginnings and what it took to get into the NHL and also how coaching styles and emotional intelligence have changed and shifted in the game today compared to how it was when he first started.</p><p><br></p><p>He believes that 99% of the game is mental, and the new mentorship program that he is testing out could be a total games changer for the future.</p><p><br></p><p><br></p><p>Remember to like and subscribe!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">7f2bdc51-ad1f-44c0-8f8a-4767a403b2a1</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2981884-3eda-4f2e-859b-0b1c2531f8dc/14-Mike-Rathje-converted.mp3" length="35000445" type="audio/mpeg"/><itunes:duration>48:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Joe Sai - “You have to be willing to do what other people are not willing to do.” | FYF EP 10</title><itunes:title>Joe Sai - “You have to be willing to do what other people are not willing to do.” | FYF EP 10</itunes:title><description><![CDATA[<p>Joe Sai is a businessman, entrepreneur, and sales executive at Harvest Health &amp; Recreation, which is a vertically integrated cannabis company and MSO.</p><p>Joe tells us about life lessons that have served him well throughout his successful career, how the cannabis biz works, and his unique perspective on having money and success and what that means.</p><p><br></p><p>There’s a wealth of great insight and high-level perspective in this episode!  Enjoy!</p>]]></description><content:encoded><![CDATA[<p>Joe Sai is a businessman, entrepreneur, and sales executive at Harvest Health &amp; Recreation, which is a vertically integrated cannabis company and MSO.</p><p>Joe tells us about life lessons that have served him well throughout his successful career, how the cannabis biz works, and his unique perspective on having money and success and what that means.</p><p><br></p><p>There’s a wealth of great insight and high-level perspective in this episode!  Enjoy!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">64c4a92e-428b-40ad-af91-5543c825c528</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/76bccf37-687a-4fc1-a779-8942c42bb0f8/13-Joe-Sai-converted.mp3" length="36982568" type="audio/mpeg"/><itunes:duration>51:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Mikaela Mayer - “When I walked into that ring, the game plan just clicked.” | FYF EP 09</title><itunes:title>Mikaela Mayer - “When I walked into that ring, the game plan just clicked.” | FYF EP 09</itunes:title><description><![CDATA[<p>Mikaela Mayer is an American professional boxer who has held the WBO super featherweight title since 2020. </p><p>Mikaela talks with Wynn and Casey about her journey from the beginning to how she got to where she is today.  She reflects on the Olympics, training, and the mindset and discipline she had to harness to achieve her world champion status.</p><p><br></p><p>Learn more about Mikaela by following the link below!</p><p><a href="https://www.youtube.com/watch?v=_F7GNc0mr1Y&amp;t=0s" rel="noopener noreferrer" target="_blank">&nbsp;&nbsp;</a></p><p><a href="https://www.youtube.com/watch?v=_F7GNc0mr1Y&amp;t=0s" rel="noopener noreferrer" target="_blank">&nbsp;•&nbsp;Video&nbsp;&nbsp;</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazExNGstdm4wUWp0MHByN2tUSnNYazA2R3hFUXxBQ3Jtc0tsY3dUZldnd2JTbW9Yb2oyOGNTVWZTZ1VWZjJiSjl5UnF0M0tzX1VpQl9kUUhNQzl4VGRsR3doWjJUSFhoUVJHVVExUWJGcXdUY3UweEdsUnlSV25mLTcweG93SEtocHlPYTFSYXVFdUg4c0RNMzAzdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmikaelamayer%2F&amp;v=-zlY1x1jvG8" rel="noopener noreferrer" target="_blank">&nbsp;</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazExNGstdm4wUWp0MHByN2tUSnNYazA2R3hFUXxBQ3Jtc0tsY3dUZldnd2JTbW9Yb2oyOGNTVWZTZ1VWZjJiSjl5UnF0M0tzX1VpQl9kUUhNQzl4VGRsR3doWjJUSFhoUVJHVVExUWJGcXdUY3UweEdsUnlSV25mLTcweG93SEtocHlPYTFSYXVFdUg4c0RNMzAzdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmikaelamayer%2F&amp;v=-zlY1x1jvG8" rel="noopener noreferrer" target="_blank">&nbsp;/&nbsp;mikaelamayer&nbsp;&nbsp;</a></p>]]></description><content:encoded><![CDATA[<p>Mikaela Mayer is an American professional boxer who has held the WBO super featherweight title since 2020. </p><p>Mikaela talks with Wynn and Casey about her journey from the beginning to how she got to where she is today.  She reflects on the Olympics, training, and the mindset and discipline she had to harness to achieve her world champion status.</p><p><br></p><p>Learn more about Mikaela by following the link below!</p><p><a href="https://www.youtube.com/watch?v=_F7GNc0mr1Y&amp;t=0s" rel="noopener noreferrer" target="_blank">&nbsp;&nbsp;</a></p><p><a href="https://www.youtube.com/watch?v=_F7GNc0mr1Y&amp;t=0s" rel="noopener noreferrer" target="_blank">&nbsp;•&nbsp;Video&nbsp;&nbsp;</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazExNGstdm4wUWp0MHByN2tUSnNYazA2R3hFUXxBQ3Jtc0tsY3dUZldnd2JTbW9Yb2oyOGNTVWZTZ1VWZjJiSjl5UnF0M0tzX1VpQl9kUUhNQzl4VGRsR3doWjJUSFhoUVJHVVExUWJGcXdUY3UweEdsUnlSV25mLTcweG93SEtocHlPYTFSYXVFdUg4c0RNMzAzdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmikaelamayer%2F&amp;v=-zlY1x1jvG8" rel="noopener noreferrer" target="_blank">&nbsp;</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazExNGstdm4wUWp0MHByN2tUSnNYazA2R3hFUXxBQ3Jtc0tsY3dUZldnd2JTbW9Yb2oyOGNTVWZTZ1VWZjJiSjl5UnF0M0tzX1VpQl9kUUhNQzl4VGRsR3doWjJUSFhoUVJHVVExUWJGcXdUY3UweEdsUnlSV25mLTcweG93SEtocHlPYTFSYXVFdUg4c0RNMzAzdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmikaelamayer%2F&amp;v=-zlY1x1jvG8" rel="noopener noreferrer" target="_blank">&nbsp;/&nbsp;mikaelamayer&nbsp;&nbsp;</a></p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">c433310c-83a3-45c0-aa6c-2063540470c7</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f176e79b-6fd9-4cf9-a0ef-7e21eb20c964/12-Mikaela-Mayer-converted.mp3" length="39069113" type="audio/mpeg"/><itunes:duration>01:05:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Casey &amp; Wynn - “Our primary purpose was to flip the TGIF culture on its head.” | FYF EP 08</title><itunes:title>Casey &amp; Wynn - “Our primary purpose was to flip the TGIF culture on its head.” | FYF EP 08</itunes:title><description><![CDATA[<p>Wynn and Casey reflect on highlights, guests, and some of the amazing life experiences that FYF guests have shared on the show so far.  </p><p>The guys also discuss the guest experience, share what happens behind the scenes, and talk about their future vision for the podcast.  </p><p><br></p><p>Get the key takeaways and highlights from episodes featuring Kyle Williams, Louis Ziskin, Bud Dupree, Marquette King, Guy McIntyre, Rashied Davis, Ben Pechetti, and more!</p><p><br></p><p>Remember to follow, rate, review and subscribe wherever you get your podcasts, and follow us on social media!</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVRZanpJTEtSRFB2ZFhkWGg1TjFpM0NiUnN2Z3xBQ3Jtc0tuYXAzRU0tNnMtd1NPTVpoVGozS1dMTC1vLVNKQzNUME1WZkxrckxxVWZWQVNGbUpSOEMxUEEwOFl0cTZPMFU5cGRRbjlveGRSeWpZNW9wYm10VnpUMEtvU0RmTmpTTUZBYjR5WkZvVVUxVjhJWkt1MA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpodcast.fyf%2F&amp;v=uCqRJu9yvzE" rel="noopener noreferrer" target="_blank">&nbsp;</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVRZanpJTEtSRFB2ZFhkWGg1TjFpM0NiUnN2Z3xBQ3Jtc0tuYXAzRU0tNnMtd1NPTVpoVGozS1dMTC1vLVNKQzNUME1WZkxrckxxVWZWQVNGbUpSOEMxUEEwOFl0cTZPMFU5cGRRbjlveGRSeWpZNW9wYm10VnpUMEtvU0RmTmpTTUZBYjR5WkZvVVUxVjhJWkt1MA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpodcast.fyf%2F&amp;v=uCqRJu9yvzE" rel="noopener noreferrer" target="_blank">&nbsp;/&nbsp;podcast.fyf&nbsp;&nbsp;</a></p>]]></description><content:encoded><![CDATA[<p>Wynn and Casey reflect on highlights, guests, and some of the amazing life experiences that FYF guests have shared on the show so far.  </p><p>The guys also discuss the guest experience, share what happens behind the scenes, and talk about their future vision for the podcast.  </p><p><br></p><p>Get the key takeaways and highlights from episodes featuring Kyle Williams, Louis Ziskin, Bud Dupree, Marquette King, Guy McIntyre, Rashied Davis, Ben Pechetti, and more!</p><p><br></p><p>Remember to follow, rate, review and subscribe wherever you get your podcasts, and follow us on social media!</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVRZanpJTEtSRFB2ZFhkWGg1TjFpM0NiUnN2Z3xBQ3Jtc0tuYXAzRU0tNnMtd1NPTVpoVGozS1dMTC1vLVNKQzNUME1WZkxrckxxVWZWQVNGbUpSOEMxUEEwOFl0cTZPMFU5cGRRbjlveGRSeWpZNW9wYm10VnpUMEtvU0RmTmpTTUZBYjR5WkZvVVUxVjhJWkt1MA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpodcast.fyf%2F&amp;v=uCqRJu9yvzE" rel="noopener noreferrer" target="_blank">&nbsp;</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVRZanpJTEtSRFB2ZFhkWGg1TjFpM0NiUnN2Z3xBQ3Jtc0tuYXAzRU0tNnMtd1NPTVpoVGozS1dMTC1vLVNKQzNUME1WZkxrckxxVWZWQVNGbUpSOEMxUEEwOFl0cTZPMFU5cGRRbjlveGRSeWpZNW9wYm10VnpUMEtvU0RmTmpTTUZBYjR5WkZvVVUxVjhJWkt1MA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpodcast.fyf%2F&amp;v=uCqRJu9yvzE" rel="noopener noreferrer" target="_blank">&nbsp;/&nbsp;podcast.fyf&nbsp;&nbsp;</a></p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">d4b16c7f-0ce4-4e2b-90d2-daf2121892d4</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d68ceff-1463-4596-bee7-c22b7deeff75/11-Our-Purpose-converted.mp3" length="35214908" type="audio/mpeg"/><itunes:duration>48:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Ben Pechetti - “In my world, the brand is bigger than the farm.” | FYF EP 07</title><itunes:title>Ben Pechetti - “In my world, the brand is bigger than the farm.” | FYF EP 07</itunes:title><description><![CDATA[<p>Founder of Sticker Farmer, a full-scale cannabis branding and design firm, Ben Pechetti, joins Wynn and Casey for a conversation about the growing industry, being a life-long entrepreneur, and the hustle it took to build his agency. </p><p>The trio will dive into what obstacles and mental challenges it takes to grow a business, how you can’t be afraid to leave your comfort zone, and how you define success when you’re constantly pushing the bar.</p>]]></description><content:encoded><![CDATA[<p>Founder of Sticker Farmer, a full-scale cannabis branding and design firm, Ben Pechetti, joins Wynn and Casey for a conversation about the growing industry, being a life-long entrepreneur, and the hustle it took to build his agency. </p><p>The trio will dive into what obstacles and mental challenges it takes to grow a business, how you can’t be afraid to leave your comfort zone, and how you define success when you’re constantly pushing the bar.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">6d509d46-dcaa-411d-b5f9-a28568633817</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d9ea8c1-6e5d-4a56-b061-90ee9b3cbd7d/10-Ben-Pechetti-converted.mp3" length="34460305" type="audio/mpeg"/><itunes:duration>57:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Rashied Davis - “What helped me to survive is not necessarily what is going to help me thrive.” FYF</title><itunes:title>Rashied Davis - “What helped me to survive is not necessarily what is going to help me thrive.” FYF</itunes:title><description><![CDATA[<p>Former teammate of Casey’s and former client of Wynn’s, Rashied Davis joins the duo for a raw conversation about mental toughness, teachable moments, maintaining confidence through adversity, and the thin line between compartmentalization and shutting down.</p><p><br></p><p>On this episode of FYF, Davis speaks to the role that sports played as an outlet and how he has grown through the traumatic events of his life. They also reminisce about college football and the bonds that teammates share.</p><p><br></p><p><br></p><p>Davis’ foundation, Saturday Place, is his full-circle moment. Built from a deep understanding of how his community helped shape his life, Davis hopes to open young children’s eyes to the potential of possibility beyond their carpet square. </p><p><br></p><p>For more information on Saturday Place visit: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2o5VmRiYl9WTWt3THBwaWp1V0F0alVuTFlpUXxBQ3Jtc0trc0wwME9aN18tbGdPQWNVVW9lQlBxZElJck9GeEpVWjhibk4tYUdzbkg1dWRYVEdHN1R5eFNXYnd3eF9FV0xEWDZwWGhJaVBvUG50NjZMLTczQmlKakpuR3F5Q3o2WmlwR2Zod3JieEQyamZORGtsRQ&amp;q=https%3A%2F%2Fwww.saturdayplace.org%2Fabout%2F&amp;v=KLdlKzXQsOQ" rel="noopener noreferrer" target="_blank">https://www.saturdayplace.org/about/</a></p>]]></description><content:encoded><![CDATA[<p>Former teammate of Casey’s and former client of Wynn’s, Rashied Davis joins the duo for a raw conversation about mental toughness, teachable moments, maintaining confidence through adversity, and the thin line between compartmentalization and shutting down.</p><p><br></p><p>On this episode of FYF, Davis speaks to the role that sports played as an outlet and how he has grown through the traumatic events of his life. They also reminisce about college football and the bonds that teammates share.</p><p><br></p><p><br></p><p>Davis’ foundation, Saturday Place, is his full-circle moment. Built from a deep understanding of how his community helped shape his life, Davis hopes to open young children’s eyes to the potential of possibility beyond their carpet square. </p><p><br></p><p>For more information on Saturday Place visit: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2o5VmRiYl9WTWt3THBwaWp1V0F0alVuTFlpUXxBQ3Jtc0trc0wwME9aN18tbGdPQWNVVW9lQlBxZElJck9GeEpVWjhibk4tYUdzbkg1dWRYVEdHN1R5eFNXYnd3eF9FV0xEWDZwWGhJaVBvUG50NjZMLTczQmlKakpuR3F5Q3o2WmlwR2Zod3JieEQyamZORGtsRQ&amp;q=https%3A%2F%2Fwww.saturdayplace.org%2Fabout%2F&amp;v=KLdlKzXQsOQ" rel="noopener noreferrer" target="_blank">https://www.saturdayplace.org/about/</a></p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">14223229-0619-4120-8cf3-ca664c86fbad</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Thu, 27 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd162c18-21af-4cbc-8932-6737e2fd8369/9-Rashied-Davis-converted.mp3" length="40739143" type="audio/mpeg"/><itunes:duration>01:07:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Guy McIntyre - “Once I cross that chalk line, it’s on.” | FYF EP 05</title><itunes:title>Guy McIntyre - “Once I cross that chalk line, it’s on.” | FYF EP 05</itunes:title><description><![CDATA[<p>Guy McIntyre had a 13-year NFL career, he played in three Super Bowls and five Pro Bowls, and this week he joins Wynn and Casey for a dive into leadership styles and living your life with self-awareness.&nbsp;</p><p><br></p><p><br></p><p>The trio discusses turning “it” on while on the field, building loyalty, and recognizing individual human nature. Of course, they also talk about Casey’s hero, Joe Montana, and how the NFL had fun during McIntyre's tenure.</p>]]></description><content:encoded><![CDATA[<p>Guy McIntyre had a 13-year NFL career, he played in three Super Bowls and five Pro Bowls, and this week he joins Wynn and Casey for a dive into leadership styles and living your life with self-awareness.&nbsp;</p><p><br></p><p><br></p><p>The trio discusses turning “it” on while on the field, building loyalty, and recognizing individual human nature. Of course, they also talk about Casey’s hero, Joe Montana, and how the NFL had fun during McIntyre's tenure.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">b08fcf70-61c0-4ad9-a047-96d7b33b5188</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Tue, 25 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a8a2b98b-4fb5-4ffb-83d0-0596a5666cb2/8-Guy-McIntyre-converted.mp3" length="32954332" type="audio/mpeg"/><itunes:duration>54:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Marquette King - “If you don’t adjust, you’re going to stay behind.” | FYF Podcast EP 04</title><itunes:title>Marquette King - “If you don’t adjust, you’re going to stay behind.” | FYF Podcast EP 04</itunes:title><description><![CDATA[<p>NFL free agent, Marquette King, joins Wynn and Casey for a very candid conversation about being one of the top punters in the league, overcoming adversity, his expectations for himself, and how music has allowed him to express himself beyond the field.</p>]]></description><content:encoded><![CDATA[<p>NFL free agent, Marquette King, joins Wynn and Casey for a very candid conversation about being one of the top punters in the league, overcoming adversity, his expectations for himself, and how music has allowed him to express himself beyond the field.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">3afe1d53-2d83-40f6-b0f7-cf17f5a3b8a3</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Tue, 25 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b9e3c07-76ba-4af2-928e-a4be095e97a0/7-Marquette-King-converted.mp3" length="37160615" type="audio/mpeg"/><itunes:duration>01:01:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Casey LeBlanc &amp; Wynn Silberman - &quot;You have to choose what it takes to get what you want.&quot; | FYF</title><itunes:title>Casey LeBlanc &amp; Wynn Silberman - &quot;You have to choose what it takes to get what you want.&quot; | FYF</itunes:title><description><![CDATA[<p>On this bonus episode of FYF, our hosts interview each other (and a bottle of whiskey).&nbsp;</p><p><br></p><p>Casey and Wynn dive into the motivation behind starting this podcast, their personal philosophies, and how they lost their virginity. The friends share stories they've never told each other and answer the ultimate question: what do you want your legacy to be?</p>]]></description><content:encoded><![CDATA[<p>On this bonus episode of FYF, our hosts interview each other (and a bottle of whiskey).&nbsp;</p><p><br></p><p>Casey and Wynn dive into the motivation behind starting this podcast, their personal philosophies, and how they lost their virginity. The friends share stories they've never told each other and answer the ultimate question: what do you want your legacy to be?</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">d7c90536-4846-4a47-a037-5f390fcb70cd</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Tue, 25 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/88d65453-67e2-48b1-96f4-b23990a9cec5/6-What-It-Takes-converted.mp3" length="26460962" type="audio/mpeg"/><itunes:duration>36:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Bud Dupree - &quot;Money can&apos;t hide the real you.&quot; | Fck You Friday EP 03</title><itunes:title>Bud Dupree - &quot;Money can&apos;t hide the real you.&quot; | Fck You Friday EP 03</itunes:title><description><![CDATA[<p>NFL player Bud Dupree joins Wynn and Casey this week to talk about how he determines success and what makes a team successful, how football was his safe haven, and what he's learned about leadership through his journey.</p><p>Dupree, an outside linebacker drafted in the first round by the Pittsburgh Steelers in 2015, recently signed with the Tennessee Titans.</p><p><br></p><p>Subscribe to our channel and hit the notification button to be alerted when new interviews drop!</p>]]></description><content:encoded><![CDATA[<p>NFL player Bud Dupree joins Wynn and Casey this week to talk about how he determines success and what makes a team successful, how football was his safe haven, and what he's learned about leadership through his journey.</p><p>Dupree, an outside linebacker drafted in the first round by the Pittsburgh Steelers in 2015, recently signed with the Tennessee Titans.</p><p><br></p><p>Subscribe to our channel and hit the notification button to be alerted when new interviews drop!</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">067a59b2-6d42-4cd3-ad32-5df8bd36afbd</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Tue, 25 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1b8d103-2434-4df7-9091-6898db82118f/5-Bud-Dupree-converted.mp3" length="46995347" type="audio/mpeg"/><itunes:duration>01:05:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Louis Ziskin - “Getting arrested was probably the best day of my life.” | Fck You Friday EP 02</title><itunes:title>Louis Ziskin - “Getting arrested was probably the best day of my life.” | Fck You Friday EP 02</itunes:title><description><![CDATA[<p>From living behind bars for 12 years to being one of Entrepreneur's 2016 Top 8 Tech Pioneers to Watch, Louis Ziskin has always had a mind for business.&nbsp;</p><p>In this episode, Wynn and Casey speak to Ziskin about each of his ventures (illegal and legal), representing himself in court, developing self-awareness, and how he approaches adversity in everyday life.</p>]]></description><content:encoded><![CDATA[<p>From living behind bars for 12 years to being one of Entrepreneur's 2016 Top 8 Tech Pioneers to Watch, Louis Ziskin has always had a mind for business.&nbsp;</p><p>In this episode, Wynn and Casey speak to Ziskin about each of his ventures (illegal and legal), representing himself in court, developing self-awareness, and how he approaches adversity in everyday life.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">558aa25d-a236-4cfa-bb61-df8b98536ba3</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Tue, 25 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/926e9cd9-3240-4b7e-b1c2-f8d874447b74/4-Louis-Ziskin-converted.mp3" length="51529272" type="audio/mpeg"/><itunes:duration>01:25:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Kyle Williams - “I would have played with a gunshot wound.” | Fck You Friday EP 01:</title><itunes:title>Kyle Williams - “I would have played with a gunshot wound.” | Fck You Friday EP 01:</itunes:title><description><![CDATA[<p>Former NFL player, Kyle Williams, joins Wynn and Casey to discuss how he finds that extra 20% needed for success.</p><p>In this conversation, Williams gets candid about that fateful game against the Giants, the ups and downs of his career, different leadership styles he's encountered, and what it takes to be an elite athlete.</p>]]></description><content:encoded><![CDATA[<p>Former NFL player, Kyle Williams, joins Wynn and Casey to discuss how he finds that extra 20% needed for success.</p><p>In this conversation, Williams gets candid about that fateful game against the Giants, the ups and downs of his career, different leadership styles he's encountered, and what it takes to be an elite athlete.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">2f86444b-14d5-47ae-a98e-a8341937b1b7</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Tue, 25 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/78e56295-a286-4ae0-99f5-4c2c4c2312a2/3-Kyle-Williams-converted.mp3" length="44978260" type="audio/mpeg"/><itunes:duration>01:14:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Our Origin Story | Fck You Friday Podcast</title><itunes:title>Our Origin Story | Fck You Friday Podcast</itunes:title><description><![CDATA[<p>We know our name is unconventional, but it comes from an experience that has defined co-host Casey LeBlanc's life.</p><p>F*ck You Friday (FYF) is an unapologetic, in-your-face podcast about going the extra mile when others tend to shy away from delivering what matters: winning.</p>]]></description><content:encoded><![CDATA[<p>We know our name is unconventional, but it comes from an experience that has defined co-host Casey LeBlanc's life.</p><p>F*ck You Friday (FYF) is an unapologetic, in-your-face podcast about going the extra mile when others tend to shy away from delivering what matters: winning.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">dc78ccc9-d375-4ae4-8ea3-1de692426db7</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Tue, 25 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7219f574-e709-4007-9891-d2b9a71ce124/2-Our-Story-converted.mp3" length="1734546" type="audio/mpeg"/><itunes:duration>02:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Fck You Friday Podcast Teaser</title><itunes:title>Fck You Friday Podcast Teaser</itunes:title><description><![CDATA[<p>You win on Fridays | A motivational podcast centered around work ethic, entrepreneurship and winning</p>]]></description><content:encoded><![CDATA[<p>You win on Fridays | A motivational podcast centered around work ethic, entrepreneurship and winning</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">713893ad-4471-405a-b735-8286d3202706</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Tue, 25 Feb 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/971c042d-8d6b-4581-ab1f-97079bfa1bfe/1-Fck-You-Friday-Podcast-Teaser.mp3" length="501688" type="audio/mpeg"/><itunes:duration>00:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>We&apos;re back! Talking direction, intention, and goals for this 2025</title><itunes:title>We&apos;re back! Talking direction, intention, and goals for this 2025</itunes:title><description><![CDATA[<p>Welcome to the first episode of Flip Your Friday! Tune in as Casey LeBlanc and Wynn Silberman sit down to talk about the vision behind the 2025 season.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the first episode of Flip Your Friday! Tune in as Casey LeBlanc and Wynn Silberman sit down to talk about the vision behind the 2025 season.</p>]]></content:encoded><link><![CDATA[https://flip-your-friday.captivate.fm]]></link><guid isPermaLink="false">2d8de57f-0ec3-4718-977c-b28ed13e12ce</guid><itunes:image href="https://artwork.captivate.fm/f00e9cde-5e5d-4554-bb5d-2b8e0f18f181/Lfso_jHe4vZ-DFr1mwb8fCyO.jpg"/><pubDate>Fri, 31 Jan 2025 12:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a50288da-b127-4ed9-92a2-04e14939ad27/Podcast-audio.mp3" length="25364128" type="audio/mpeg"/><itunes:duration>16:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>