<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/flourishing-alex-reneman/" rel="self" type="application/rss+xml"/><title><![CDATA[Flourishing w/ Alex Reneman]]></title><podcast:guid>5f918b94-7fda-548c-afd2-25edafd1a49d</podcast:guid><lastBuildDate>Tue, 03 Mar 2026 17:07:24 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Alex Reneman]]></copyright><managingEditor>Alex Reneman</managingEditor><itunes:summary><![CDATA[20 years ago, host, Alex Reneman, founded a now globally successful tech company that was built with one philosophy in mind: flourishing. Today, still the CEO of his business, he's come a long way on his journey having learned lots of lessons in business across his company's 20 year life span (and a lot from being a husband, father, and active community member in his hometown too)! This podcast will show you what can make (or break) not only a successful business, but a happy family and a growing community, all from Alex's lived experience that has been guided by the core philosophy of flourishing. What is flourishing? How can you found a company with it? Gather a family around it? Support your community through it? That's exactly what will be explored in Flourishing w/ Alex Reneman. ]]></itunes:summary><image><url>https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg</url><title>Flourishing w/ Alex Reneman</title><link><![CDATA[https://www.reneman.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><itunes:owner><itunes:name>Alex Reneman</itunes:name></itunes:owner><itunes:author>Alex Reneman</itunes:author><description>20 years ago, host, Alex Reneman, founded a now globally successful tech company that was built with one philosophy in mind: flourishing. Today, still the CEO of his business, he&apos;s come a long way on his journey having learned lots of lessons in business across his company&apos;s 20 year life span (and a lot from being a husband, father, and active community member in his hometown too)! This podcast will show you what can make (or break) not only a successful business, but a happy family and a growing community, all from Alex&apos;s lived experience that has been guided by the core philosophy of flourishing. What is flourishing? How can you found a company with it? Gather a family around it? Support your community through it? That&apos;s exactly what will be explored in Flourishing w/ Alex Reneman. </description><link>https://www.reneman.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Learn lessons from the founder of a 20-year running global tech business that was completely built on one philosophy: flourishing.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Business"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Human Flourishing in an Agentic World</title><itunes:title>Human Flourishing in an Agentic World</itunes:title><description><![CDATA[<p>What will be scarce in a world with endless production from AI agents? Alex Reneman explores how things that are deeply human will become the most valuable assets in a world where AI changes everything. The characteristics needed for human flourishing will be as prevalent as they have ever been. He contrasts our current age (focused on personality, appearance, status, etc.) with the post-agentic age, where we may go back to valuing integrity, curiosity, agency, trust, community, and more characteristics integral to flourishing.</p><p>Mentioned links:</p><p>https://shumer.dev/something-big-is-happening</p><p>💬 Please share this episode if it resonates with you!</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>What will be scarce in a world with endless production from AI agents? Alex Reneman explores how things that are deeply human will become the most valuable assets in a world where AI changes everything. The characteristics needed for human flourishing will be as prevalent as they have ever been. He contrasts our current age (focused on personality, appearance, status, etc.) with the post-agentic age, where we may go back to valuing integrity, curiosity, agency, trust, community, and more characteristics integral to flourishing.</p><p>Mentioned links:</p><p>https://shumer.dev/something-big-is-happening</p><p>💬 Please share this episode if it resonates with you!</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">338d7ad6-340d-4177-9ce0-abbfb47ec3c4</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Thu, 26 Feb 2026 15:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/338d7ad6-340d-4177-9ce0-abbfb47ec3c4.mp3" length="34502124" type="audio/mpeg"/><itunes:duration>23:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season></item><item><title>How Do I Overcome An &apos;All or Nothing&apos; Mindset?</title><itunes:title>How Do I Overcome An &apos;All or Nothing&apos; Mindset?</itunes:title><description><![CDATA[<p>Among other questions about the MVP model (first mentioned in Season 2, Episode 4), Alex answers how he has personally dealt with an 'All or Nothing' mindset so that it doesn't rule his life. He also explores his personal challenges with the MVP model, how he's overcome slipping away from the model, and how he simply resets to get back on track.</p><p>Mentioned links:</p><p>https://www.hubermanlab.com/episode/essentials-science-of-making-breaking-habits</p><p>💬 Please share this episode if it resonates with you!</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>Among other questions about the MVP model (first mentioned in Season 2, Episode 4), Alex answers how he has personally dealt with an 'All or Nothing' mindset so that it doesn't rule his life. He also explores his personal challenges with the MVP model, how he's overcome slipping away from the model, and how he simply resets to get back on track.</p><p>Mentioned links:</p><p>https://www.hubermanlab.com/episode/essentials-science-of-making-breaking-habits</p><p>💬 Please share this episode if it resonates with you!</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">5e85a903-da06-44e4-8ffd-a6c5fe5299ac</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 13 Feb 2026 15:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e85a903-da06-44e4-8ffd-a6c5fe5299ac.mp3" length="27779609" type="audio/mpeg"/><itunes:duration>19:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Model That Replaced My New Year’s Resolutions</title><itunes:title>The Model That Replaced My New Year’s Resolutions</itunes:title><description><![CDATA[<p>Alex breaks down his model that has replaced his New Year's Resolutions. Learn how the "MVP" model could be a more sustainable option for you if you are feeling crushed by the weight of the goals you set before the new year (or if you hate trying to keep those streaks going once January hits). </p><p>Mentioned links:</p><p>https://www.hubermanlab.com/episode/essentials-science-of-making-breaking-habits</p><p>💬 Share this episode with someone who loves New Year's Resolution</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>Alex breaks down his model that has replaced his New Year's Resolutions. Learn how the "MVP" model could be a more sustainable option for you if you are feeling crushed by the weight of the goals you set before the new year (or if you hate trying to keep those streaks going once January hits). </p><p>Mentioned links:</p><p>https://www.hubermanlab.com/episode/essentials-science-of-making-breaking-habits</p><p>💬 Share this episode with someone who loves New Year's Resolution</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">3c607c3b-7e70-42c9-83a9-af796235ea25</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Wed, 28 Jan 2026 14:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c607c3b-7e70-42c9-83a9-af796235ea25.mp3" length="31531300" type="audio/mpeg"/><itunes:duration>21:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Reactive and Proactive Barter</title><itunes:title>The Reactive and Proactive Barter</itunes:title><description><![CDATA[<p>In this episode, Alex explores the dynamic between reactive creativity and proactive strategy. While emphasizing the need for both, Alex explores the need for a more proactive and strategic focus in his life. You'll hear a few relevant stories and examples to show how this applies in Alex's life roles as a founder, father, and friend,  which might align with your personal roles. Either way, this episode may give you insights into how you can assess where you personally might be lacking in being reactive or proactive.</p><p>💬 Share this episode with someone if you found it valuable</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here:&nbsp;<a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Alex explores the dynamic between reactive creativity and proactive strategy. While emphasizing the need for both, Alex explores the need for a more proactive and strategic focus in his life. You'll hear a few relevant stories and examples to show how this applies in Alex's life roles as a founder, father, and friend,  which might align with your personal roles. Either way, this episode may give you insights into how you can assess where you personally might be lacking in being reactive or proactive.</p><p>💬 Share this episode with someone if you found it valuable</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here:&nbsp;<a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">387e6ace-03f0-406b-a02f-38a08333b2d1</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Wed, 17 Dec 2025 10:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/387e6ace-03f0-406b-a02f-38a08333b2d1.mp3" length="18481528" type="audio/mpeg"/><itunes:duration>12:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to Use Appreciation As A Superpower In Your Everyday Life</title><itunes:title>How to Use Appreciation As A Superpower In Your Everyday Life</itunes:title><description><![CDATA[<p>Appreciation is more than just a nice feeling...it’s a force that can fundamentally change outcomes, relationships, and even culture. Building on Season 2 Episode 1, Alex addresses one master question: <strong>What does it take to live and lead in a way where appreciation becomes a superpower in your everyday life?</strong>.</p><p>Alex explores how he makes appreciation an active force across his three core roles:</p><ul><li><strong>As a Founder:</strong> Discover practical ways to integrate gratitude into your professional life, from starting nearly every meeting with a discussion on what people are grateful for , to cultivating empathy for customers by refusing to make fun of them behind their backs. He shares how this approach creates a positive tone and fundamentally changes how they treat partners.</li><li><strong>As a Father:</strong> Learn why matching your words with your actions is the toughest part of being an appreciative parent. Alex discusses the daily struggle of letting go of ego and fear , and how setting a tone of appreciation for others in the community helps kids see the good in the world.</li><li><strong>As a Friend (and Community Member):</strong> Alex challenges listeners to make appreciation a "game". Find a "foothold" or "toehold"—something, anything—you can appreciate about someone you disagree with, from politics to personal preferences, to gain traction and growth.</li></ul><br/><p>💬 Share this episode with someone if you found it valuable</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>Appreciation is more than just a nice feeling...it’s a force that can fundamentally change outcomes, relationships, and even culture. Building on Season 2 Episode 1, Alex addresses one master question: <strong>What does it take to live and lead in a way where appreciation becomes a superpower in your everyday life?</strong>.</p><p>Alex explores how he makes appreciation an active force across his three core roles:</p><ul><li><strong>As a Founder:</strong> Discover practical ways to integrate gratitude into your professional life, from starting nearly every meeting with a discussion on what people are grateful for , to cultivating empathy for customers by refusing to make fun of them behind their backs. He shares how this approach creates a positive tone and fundamentally changes how they treat partners.</li><li><strong>As a Father:</strong> Learn why matching your words with your actions is the toughest part of being an appreciative parent. Alex discusses the daily struggle of letting go of ego and fear , and how setting a tone of appreciation for others in the community helps kids see the good in the world.</li><li><strong>As a Friend (and Community Member):</strong> Alex challenges listeners to make appreciation a "game". Find a "foothold" or "toehold"—something, anything—you can appreciate about someone you disagree with, from politics to personal preferences, to gain traction and growth.</li></ul><br/><p>💬 Share this episode with someone if you found it valuable</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">51958147-402b-41d0-89fc-fb2906f28387</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 05 Dec 2025 13:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/51958147-402b-41d0-89fc-fb2906f28387.mp3" length="24378840" type="audio/mpeg"/><itunes:duration>16:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>How Appreciation Literally Saved Lives</title><itunes:title>How Appreciation Literally Saved Lives</itunes:title><description><![CDATA[<p>Season 2 is here and we're starting with a theme of gratitude, which ties perfectly with this Thanksgiving holiday week. </p><p>Alex shares a story from when he was serving in the Iraq War and how the simple phrase "thank you very much" likely saved many lives in a near deadly encounter. </p><p>💬 Share this episode with someone, but start with gratitude first by telling them something you appreciate about them</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>Season 2 is here and we're starting with a theme of gratitude, which ties perfectly with this Thanksgiving holiday week. </p><p>Alex shares a story from when he was serving in the Iraq War and how the simple phrase "thank you very much" likely saved many lives in a near deadly encounter. </p><p>💬 Share this episode with someone, but start with gratitude first by telling them something you appreciate about them</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">df9f5b7c-e123-42b3-8fe2-4a7791897c26</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Wed, 26 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/df9f5b7c-e123-42b3-8fe2-4a7791897c26.mp3" length="22155748" type="audio/mpeg"/><itunes:duration>15:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season></item><item><title>How To Reset And The Importance of Being You (Q&amp;A)</title><itunes:title>How To Reset And The Importance of Being You (Q&amp;A)</itunes:title><description><![CDATA[<p>After some questions from last week's episode, Alex decided to come back and dive deeper into catching a reset and what it means. From parenting guilt and perfectionism to inbox overwhelm and mid-life regret, this episode explores how to catch a reset even when life feels out of control. If you’re carrying too much or wondering if it’s too late to change, this is your reminder: it’s never too late to catch a reset...and start again with intention.</p><p>💬 Share this with <em>someone who has put on their best self for you time and time again</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>After some questions from last week's episode, Alex decided to come back and dive deeper into catching a reset and what it means. From parenting guilt and perfectionism to inbox overwhelm and mid-life regret, this episode explores how to catch a reset even when life feels out of control. If you’re carrying too much or wondering if it’s too late to change, this is your reminder: it’s never too late to catch a reset...and start again with intention.</p><p>💬 Share this with <em>someone who has put on their best self for you time and time again</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">6b6c5b77-8359-4979-bb4e-32fd37dc435f</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 25 Jul 2025 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6b6c5b77-8359-4979-bb4e-32fd37dc435f.mp3" length="35314735" type="audio/mpeg"/><itunes:duration>24:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season></item><item><title>Don&apos;t Catch Up. Catch A Reset.</title><itunes:title>Don&apos;t Catch Up. Catch A Reset.</itunes:title><description><![CDATA[<p>In a world that glorifies grinding, Alex challenges the myth of "catching up" and shares a liberating alternative: catch a reset. Drawing from neuroscience, leadership, and real life, this episode explores how stress + ownership can lead to resilience, and why your mindset about your workload may matter more than the workload itself. If you're overwhelmed by unfinished tasks, this episode is your permission to start fresh with purpose.</p><p>💬 Share this with <em>someone who feels like they’re always behind, no matter how hard they work.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>In a world that glorifies grinding, Alex challenges the myth of "catching up" and shares a liberating alternative: catch a reset. Drawing from neuroscience, leadership, and real life, this episode explores how stress + ownership can lead to resilience, and why your mindset about your workload may matter more than the workload itself. If you're overwhelmed by unfinished tasks, this episode is your permission to start fresh with purpose.</p><p>💬 Share this with <em>someone who feels like they’re always behind, no matter how hard they work.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">e04d83e0-a555-4723-b982-180167639822</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 18 Jul 2025 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/e04d83e0-a555-4723-b982-180167639822.mp3" length="20165519" type="audio/mpeg"/><itunes:duration>14:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Principle of Resonance</title><itunes:title>The Principle of Resonance</itunes:title><description><![CDATA[<p>“There’s a melody of flourishment in the world… and I try to make sure I’m playing that melody so others can harmonize with it.”</p><p>Your presence and tone can have a profound impact on the flourishment of those around you. In this episode, Alex dives into the unseen but powerful force of <em>resonance, </em>which is<em> </em>the energy and tone you carry into every room, meeting, or moment. Whether you’re leading a team, parenting a teenager, or showing up for your community, your personal frequency either harmonizes or dissonates with those around you. This episode is a powerful call to tune yourself right...so others can flourish with you.</p><p>💬 Share this with <em>someone who needs to realize the impact they have just by showing up.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>“There’s a melody of flourishment in the world… and I try to make sure I’m playing that melody so others can harmonize with it.”</p><p>Your presence and tone can have a profound impact on the flourishment of those around you. In this episode, Alex dives into the unseen but powerful force of <em>resonance, </em>which is<em> </em>the energy and tone you carry into every room, meeting, or moment. Whether you’re leading a team, parenting a teenager, or showing up for your community, your personal frequency either harmonizes or dissonates with those around you. This episode is a powerful call to tune yourself right...so others can flourish with you.</p><p>💬 Share this with <em>someone who needs to realize the impact they have just by showing up.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">77bd6136-bd09-4de3-aaed-24f34e283903</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 04 Jul 2025 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/77bd6136-bd09-4de3-aaed-24f34e283903.mp3" length="19270251" type="audio/mpeg"/><itunes:duration>13:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season></item><item><title>Throwback Interview with Inner Action Media CEO and Author, Jim Matuga</title><itunes:title>Throwback Interview with Inner Action Media CEO and Author, Jim Matuga</itunes:title><description><![CDATA[<p>This is a throwback episode that was already previously released on the podcast. Alex did this interview for our fifth episode and we thought it would be great to bring it back to our new listeners. Let us know what you think of this format!</p><p>In this episode, Alex dives into a discussion with Jim Matuga, President of Inner Action Media &amp; Host of Positively West Virginia. Jim and Alex dig into their lives as entrepreneurs and various stories about the lessons they've learned along their paths. We hear from Jim on how he ended up being mentored by John Chambers, the fortuitous launch of his marketing agency, and how he took a SaaS product from ideation to launch. Jim also discusses how his faith has guided him &amp; some practical examples of how he lives out his personal life for fulfillment and flourishment. </p><p>💬 Share this episode<em> </em>with <em>a young entrepreneur </em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p><p>Jim's Links:</p><p><a href="https://www.linkedin.com/in/jmatuga?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAGxmf0B0yB10jTK5epz9ExB6xPLLX-FiLE&amp;lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%3BuD9uWNSgSDGEXbpPWen4kA%3D%3D" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://inneractionmedia.com/" rel="noopener noreferrer" target="_blank">Inner Action Media</a></p><p><a href="https://storymakerapp.us/" rel="noopener noreferrer" target="_blank">STORYMaker</a></p><p><a href="https://www.amazon.com/Humble-Influence-Strength-True-Followership/dp/B0F9WJFTSJ?crid=330QLT6A8WB4N&amp;dib=eyJ2IjoiMSJ9.iRKO15F4mL4Y8ySXzagSFTl__d4PDCVDvDqL4m3Ej88Lcv3yNy7qs5L7cEl_53JGQ3vBNtEf8qbiGhJWXDiPtKHq65ouD-33stGHGEiYUHYJKsZPBhpoRGXXFKBn5tgwanx11J-dtCa6d70aX6TpJPmOKuyEQWkaWy7gNiSRl1q6xsyGUAud614ZKSVo1sxxHG7j1FCaAse-vblxheOmGa_8lYndyEb8YwKQ-E1juDU.0yqgOReDO7LFharZWULx8Mxez8-J7rDwhWx5Et_sa-4&amp;dib_tag=se&amp;keywords=humble+influence&amp;qid=1749749238&amp;sprefix=humble+influence,aps,88&amp;sr=8-1&amp;linkCode=sl1&amp;tag=thenuttmanc08-20&amp;linkId=96f22c5a7758469220ea408682704756&amp;language=en_US&amp;ref_=as_li_ss_tl" rel="noopener noreferrer" target="_blank">Humble Influence</a></p>]]></description><content:encoded><![CDATA[<p>This is a throwback episode that was already previously released on the podcast. Alex did this interview for our fifth episode and we thought it would be great to bring it back to our new listeners. Let us know what you think of this format!</p><p>In this episode, Alex dives into a discussion with Jim Matuga, President of Inner Action Media &amp; Host of Positively West Virginia. Jim and Alex dig into their lives as entrepreneurs and various stories about the lessons they've learned along their paths. We hear from Jim on how he ended up being mentored by John Chambers, the fortuitous launch of his marketing agency, and how he took a SaaS product from ideation to launch. Jim also discusses how his faith has guided him &amp; some practical examples of how he lives out his personal life for fulfillment and flourishment. </p><p>💬 Share this episode<em> </em>with <em>a young entrepreneur </em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p><p>Jim's Links:</p><p><a href="https://www.linkedin.com/in/jmatuga?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAGxmf0B0yB10jTK5epz9ExB6xPLLX-FiLE&amp;lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%3BuD9uWNSgSDGEXbpPWen4kA%3D%3D" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://inneractionmedia.com/" rel="noopener noreferrer" target="_blank">Inner Action Media</a></p><p><a href="https://storymakerapp.us/" rel="noopener noreferrer" target="_blank">STORYMaker</a></p><p><a href="https://www.amazon.com/Humble-Influence-Strength-True-Followership/dp/B0F9WJFTSJ?crid=330QLT6A8WB4N&amp;dib=eyJ2IjoiMSJ9.iRKO15F4mL4Y8ySXzagSFTl__d4PDCVDvDqL4m3Ej88Lcv3yNy7qs5L7cEl_53JGQ3vBNtEf8qbiGhJWXDiPtKHq65ouD-33stGHGEiYUHYJKsZPBhpoRGXXFKBn5tgwanx11J-dtCa6d70aX6TpJPmOKuyEQWkaWy7gNiSRl1q6xsyGUAud614ZKSVo1sxxHG7j1FCaAse-vblxheOmGa_8lYndyEb8YwKQ-E1juDU.0yqgOReDO7LFharZWULx8Mxez8-J7rDwhWx5Et_sa-4&amp;dib_tag=se&amp;keywords=humble+influence&amp;qid=1749749238&amp;sprefix=humble+influence,aps,88&amp;sr=8-1&amp;linkCode=sl1&amp;tag=thenuttmanc08-20&amp;linkId=96f22c5a7758469220ea408682704756&amp;language=en_US&amp;ref_=as_li_ss_tl" rel="noopener noreferrer" target="_blank">Humble Influence</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">0f0ca993-de7b-4134-87c5-d7d728ba3314</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 20 Jun 2025 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f0ca993-de7b-4134-87c5-d7d728ba3314.mp3" length="84787884" type="audio/mpeg"/><itunes:duration>58:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season></item><item><title>Four Fails, Four Focuses</title><itunes:title>Four Fails, Four Focuses</itunes:title><description><![CDATA[<p>Alex reflects on four critical areas where he's fallen short as a CEO and how he’s resetting for the next season. This is an episode of self-assessment and recommitment to what is most important.</p><p>💬 Share this with <em>someone who’s leading but feels like they’re falling short.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>Alex reflects on four critical areas where he's fallen short as a CEO and how he’s resetting for the next season. This is an episode of self-assessment and recommitment to what is most important.</p><p>💬 Share this with <em>someone who’s leading but feels like they’re falling short.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">a4ffc2fe-f27b-4e24-8f9a-5084c3360bf3</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 13 Jun 2025 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4ffc2fe-f27b-4e24-8f9a-5084c3360bf3.mp3" length="18014742" type="audio/mpeg"/><itunes:duration>12:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season></item><item><title>Pause to Flourish</title><itunes:title>Pause to Flourish</itunes:title><description><![CDATA[<p>What if the clarity you’re chasing isn’t in doing more...but in doing less? In this episode, Alex reflects on a lesson learned after a health scare: the greatest breakthroughs in health, business, and life didn’t come from grinding...they came from pausing. He shares how modern life’s constant noise drowns out discernment, and how building in rhythms of stillness might be your smartest move this year. </p><p>💬 Share this with <em>someone who’s always pushing...but needs permission to pause.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>What if the clarity you’re chasing isn’t in doing more...but in doing less? In this episode, Alex reflects on a lesson learned after a health scare: the greatest breakthroughs in health, business, and life didn’t come from grinding...they came from pausing. He shares how modern life’s constant noise drowns out discernment, and how building in rhythms of stillness might be your smartest move this year. </p><p>💬 Share this with <em>someone who’s always pushing...but needs permission to pause.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">fcb66edc-9ea6-476e-8707-5eabd8d57258</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 30 May 2025 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/fcb66edc-9ea6-476e-8707-5eabd8d57258.mp3" length="24824183" type="audio/mpeg"/><itunes:duration>17:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season></item><item><title>Flourishing by Remembering: The Power of Sacrifice, Humility, and Honor</title><itunes:title>Flourishing by Remembering: The Power of Sacrifice, Humility, and Honor</itunes:title><description><![CDATA[<p>For this upcoming Memorial Day, Alex reflects on flourishing under sacrifice...not loud success or self-made posturing, but the quiet power of sacrifice, humility, and honor. From childhood parades in Grafton to combat experiences and company leadership, this episode is a call to remember those who gave everything... and to live like their sacrifice mattered.</p><p>💬 Share this with <em>someone who's sacrificed for you</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>For this upcoming Memorial Day, Alex reflects on flourishing under sacrifice...not loud success or self-made posturing, but the quiet power of sacrifice, humility, and honor. From childhood parades in Grafton to combat experiences and company leadership, this episode is a call to remember those who gave everything... and to live like their sacrifice mattered.</p><p>💬 Share this with <em>someone who's sacrificed for you</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">5b096735-09e4-4196-9551-66f498622925</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 23 May 2025 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b096735-09e4-4196-9551-66f498622925.mp3" length="14011516" type="audio/mpeg"/><itunes:duration>09:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season></item><item><title>SPECIAL EPISODE: The Uncle-Nephew Sit-Down</title><itunes:title>SPECIAL EPISODE: The Uncle-Nephew Sit-Down</itunes:title><description><![CDATA[<p>"I've changed your diaper" </p><p>In this special episode, Alex (@AlexReneman) talks with his 18-year old nephew (producer of the podcast) about the nature of their relationship, his journey into adulthood, and some life lessons he has picked up along the way. </p><p>If you enjoy this episode, further episodes in this series will be uploaded only on Alex's YouTube Channel (@AlexReneman) as a bonus video series unrelated to the podcast. This is a one-time special episode in audio-format!</p><p>💬 Share this with someone who's been a mentor in your life...or someone you've mentored yourself</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>"I've changed your diaper" </p><p>In this special episode, Alex (@AlexReneman) talks with his 18-year old nephew (producer of the podcast) about the nature of their relationship, his journey into adulthood, and some life lessons he has picked up along the way. </p><p>If you enjoy this episode, further episodes in this series will be uploaded only on Alex's YouTube Channel (@AlexReneman) as a bonus video series unrelated to the podcast. This is a one-time special episode in audio-format!</p><p>💬 Share this with someone who's been a mentor in your life...or someone you've mentored yourself</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">9e234d08-10ea-4505-a5f2-cdb028b4e86f</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 09 May 2025 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e234d08-10ea-4505-a5f2-cdb028b4e86f.mp3" length="38422583" type="audio/mpeg"/><itunes:duration>26:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season></item><item><title>Fruitful Friction</title><itunes:title>Fruitful Friction</itunes:title><description><![CDATA[<p>Is building a great culture about getting everyone to think the same way? In this episode, Alex challenges the echo chamber mindset and makes the case for <em>fruitful friction...</em>the idea that thriving teams, families, and communities don't grow through sameness, but through shared purpose and courageous differences.</p><p>💬 Share this with <em>someone who is a voice of fruitful friction for you</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>Is building a great culture about getting everyone to think the same way? In this episode, Alex challenges the echo chamber mindset and makes the case for <em>fruitful friction...</em>the idea that thriving teams, families, and communities don't grow through sameness, but through shared purpose and courageous differences.</p><p>💬 Share this with <em>someone who is a voice of fruitful friction for you</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">e5d279ae-39a4-4de7-9c92-366bcf12079c</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 25 Apr 2025 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c63c5a3-7d2d-41fc-af14-a49fb32ded74/Flourishing-w-Alex-Reneman-Episode-31.mp3" length="15198901" type="audio/mpeg"/><itunes:duration>10:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season></item><item><title>Humility and the Rain Barrel</title><itunes:title>Humility and the Rain Barrel</itunes:title><description><![CDATA[<p>Ever feel like you’ve failed at the very thing you preach? In this episode, Alex gets real about hitting his limits, the role humility plays in flourishing, and how to recognize the warning signs before your rain barrel overflows. Whether you're a leader, parent, or just trying to hold it all together, this is a call to pause and listen before the barrel overflows (or when it overflows). </p><p>💬 Share this with <em>someone who holds themselves to a high standard...and sometimes too high.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>Ever feel like you’ve failed at the very thing you preach? In this episode, Alex gets real about hitting his limits, the role humility plays in flourishing, and how to recognize the warning signs before your rain barrel overflows. Whether you're a leader, parent, or just trying to hold it all together, this is a call to pause and listen before the barrel overflows (or when it overflows). </p><p>💬 Share this with <em>someone who holds themselves to a high standard...and sometimes too high.</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">d9e90ae5-645f-43c5-9fb7-0bff6b606130</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 18 Apr 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/61aee40e-f082-445e-a064-38f4a7df026d/Flourishing-w-Alex-Reneman-Episode-30.mp3" length="18179347" type="audio/mpeg"/><itunes:duration>12:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season></item><item><title>Sharpen the Saw</title><itunes:title>Sharpen the Saw</itunes:title><description><![CDATA[<p>“Excellence is not just for what I give to others... it's for how I take care of myself, too.”</p><p>Alex reflects on managing a commitment to excellence, while ensuring you are taking care of yourself in the process.</p><p><strong>Takeaway:</strong> Be excellent. Just be excellent and intentional at taking care of yourself too.</p><p>💬 Share this with <em>someone who needs to remember to sharpen their saw</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>“Excellence is not just for what I give to others... it's for how I take care of myself, too.”</p><p>Alex reflects on managing a commitment to excellence, while ensuring you are taking care of yourself in the process.</p><p><strong>Takeaway:</strong> Be excellent. Just be excellent and intentional at taking care of yourself too.</p><p>💬 Share this with <em>someone who needs to remember to sharpen their saw</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">93c6a1fd-c392-4037-8d31-d0f3450ed173</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 11 Apr 2025 13:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/90890c1b-a384-4125-910f-c9d1d1682c14/Flourishing-w-Alex-Reneman-Episode-29.mp3" length="19639631" type="audio/mpeg"/><itunes:duration>13:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season></item><item><title>True Leaders Don&apos;t Hide Behind A Title</title><itunes:title>True Leaders Don&apos;t Hide Behind A Title</itunes:title><description><![CDATA[<p>💬 Share this episode with a <em>true leader </em>you love and appreciate. </p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p><p>---</p><p>Some people chase leadership for the title. Others earn it through trust, humility, and real impact.</p><p>In this deep-dive conversation with writer for Double E Workplace Solutions, Mike Huff, Alex Reneman unpacks the difference. They talk about what happens when people hide behind authority, why positional power is the weakest form of influence, and how real leadership starts with empathy, collaboration, and accountability.</p><p>Alex shares honest reflections on his own leadership journey- how he tries to build psychological safety, handles hard feedback, and attempts to help new team members shed the baggage of previous corporate workplaces. This episode is for anyone navigating the complex space between vision and execution as a leader... especially when others don’t show up the way you hoped.</p>]]></description><content:encoded><![CDATA[<p>💬 Share this episode with a <em>true leader </em>you love and appreciate. </p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p><p>---</p><p>Some people chase leadership for the title. Others earn it through trust, humility, and real impact.</p><p>In this deep-dive conversation with writer for Double E Workplace Solutions, Mike Huff, Alex Reneman unpacks the difference. They talk about what happens when people hide behind authority, why positional power is the weakest form of influence, and how real leadership starts with empathy, collaboration, and accountability.</p><p>Alex shares honest reflections on his own leadership journey- how he tries to build psychological safety, handles hard feedback, and attempts to help new team members shed the baggage of previous corporate workplaces. This episode is for anyone navigating the complex space between vision and execution as a leader... especially when others don’t show up the way you hoped.</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">20f3d199-16d7-4840-b5d2-23b0392a1a62</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 04 Apr 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/404f1a33-fabd-4e20-aa74-474e8b2300b2/Flourishing-w-Alex-Reneman-Episode-28.mp3" length="71385429" type="audio/mpeg"/><itunes:duration>49:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season></item><item><title>Don&apos;t Give Up When the Cavalry Doesn&apos;t Come</title><itunes:title>Don&apos;t Give Up When the Cavalry Doesn&apos;t Come</itunes:title><description><![CDATA[<p>“They want the benefits of flourishing, but they don’t want the work that comes with it.”</p><p>Not everyone who loves the fruits of flourishing is willing to help plant the seeds. Alex opens up about one of the hardest truths on the journey to flourishment: sometimes the people around you...family, friends, teammates...will love what you’re doing... but won’t help you build it. From examples in Braveheart to the tale of the Little Red Hen...Alex explore many examples of these struggles and what he's done in the midst of them.</p><p>💬 Share this with <em>someone who loves Braveheart</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></description><content:encoded><![CDATA[<p>“They want the benefits of flourishing, but they don’t want the work that comes with it.”</p><p>Not everyone who loves the fruits of flourishing is willing to help plant the seeds. Alex opens up about one of the hardest truths on the journey to flourishment: sometimes the people around you...family, friends, teammates...will love what you’re doing... but won’t help you build it. From examples in Braveheart to the tale of the Little Red Hen...Alex explore many examples of these struggles and what he's done in the midst of them.</p><p>💬 Share this with <em>someone who loves Braveheart</em></p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">https://forms.gle/Fo5LYrx9TZx8bLJd6</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">80760252-e646-4d09-ab91-7bc8c366dad4</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 28 Mar 2025 16:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb572a27-f50d-460e-8b32-4358400f9af8/Flourishing-w-Alex-Reneman-Episode-27-updated.mp3" length="17634261" type="audio/mpeg"/><itunes:duration>12:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season></item><item><title>Live In Alignment For A Life of Meaning</title><itunes:title>Live In Alignment For A Life of Meaning</itunes:title><description><![CDATA[<p>"Flourishing is living in alignment with your highest virtues, where your thoughts, purpose, and actions come together in a life of meaning, contribution, encouragement, and growth."</p><p>What does it <em>really</em> mean to flourish? Alex distills the entire philosophy of flourishing into a single sentence...then unpacks how he tries to live it out, even when happiness feels distant. From ego and leadership to storms in marriage and meaning in adversity, this episode is Alex's personal approach to trying to stay aligned through it all.</p><p>💬 Share this with a friend who is flourishing through a challenge in their life.</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>"Flourishing is living in alignment with your highest virtues, where your thoughts, purpose, and actions come together in a life of meaning, contribution, encouragement, and growth."</p><p>What does it <em>really</em> mean to flourish? Alex distills the entire philosophy of flourishing into a single sentence...then unpacks how he tries to live it out, even when happiness feels distant. From ego and leadership to storms in marriage and meaning in adversity, this episode is Alex's personal approach to trying to stay aligned through it all.</p><p>💬 Share this with a friend who is flourishing through a challenge in their life.</p><p>📩 Have a question for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">d1e96e0a-3577-46e7-a1d9-2fe4bbdcc770</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 21 Mar 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0cefcbc5-d09b-4980-aec2-e4929ee18c91/Flourishing-w-Alex-Reneman-Episode-26.mp3" length="30882227" type="audio/mpeg"/><itunes:duration>21:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season></item><item><title>What It Means To Be Elite</title><itunes:title>What It Means To Be Elite</itunes:title><description><![CDATA[<p>What separates elite teams from merely professional ones?</p><p>In this powerful episode, Alex unpacks what it means to be truly elite—and why process alone won’t get you there. Drawing inspiration from elite military units and years of experience scaling Mountain Leverage, he shares the mindset, cultural foundation, and performance expectations required to thrive in a fast-changing world.</p><p>This isn’t about ego or perfection—it’s about <em>alignment</em>, <em>accountability</em>, and becoming the kind of team where greatness is expected... and achieved together.</p><p>In this episode, you’ll learn:</p><p>✅ Why elite teams focus on people, not just process</p><p>✅ The difference between professionalism and elite performance</p><p>✅ How culture becomes your competitive advantage</p><p>✅ Why high performance without cultural fit will always fail</p><p>✅ The 4 categories every team member falls into—and how to move toward flourishing</p><p>✅ How to build a team that wins the right way</p><p>If you’re serious about high performance and creating a culture where people flourish, this episode will challenge and inspire you.</p><p>📌 What We Discuss:</p><p>00:00 – Why this episode is different</p><p>00:33 – The trap of over-valuing process</p><p>01:16 – Elite vs. professional: a military analogy</p><p>03:05 – Why Mountain Leverage prioritizes elite individuals</p><p>05:10 – Scaling without losing speed</p><p>08:11 – What it <em>really</em> means to be elite</p><p>10:14 – Excellence without alignment is not enough</p><p>13:19 – The 4-team-member framework:</p><p>  - Languishers</p><p>  - Misaligned Stars</p><p>  - Harmonizers</p><p>  - Flourishers</p><p>20:57 – Why flourishing isn’t just about you</p><p>23:17 – Final questions to ask yourself</p><p>💬 If this resonates, share it with someone who you think is elite. </p><p>📩 Got questions for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Let us know: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">Listener Feedback Form</a></p>]]></description><content:encoded><![CDATA[<p>What separates elite teams from merely professional ones?</p><p>In this powerful episode, Alex unpacks what it means to be truly elite—and why process alone won’t get you there. Drawing inspiration from elite military units and years of experience scaling Mountain Leverage, he shares the mindset, cultural foundation, and performance expectations required to thrive in a fast-changing world.</p><p>This isn’t about ego or perfection—it’s about <em>alignment</em>, <em>accountability</em>, and becoming the kind of team where greatness is expected... and achieved together.</p><p>In this episode, you’ll learn:</p><p>✅ Why elite teams focus on people, not just process</p><p>✅ The difference between professionalism and elite performance</p><p>✅ How culture becomes your competitive advantage</p><p>✅ Why high performance without cultural fit will always fail</p><p>✅ The 4 categories every team member falls into—and how to move toward flourishing</p><p>✅ How to build a team that wins the right way</p><p>If you’re serious about high performance and creating a culture where people flourish, this episode will challenge and inspire you.</p><p>📌 What We Discuss:</p><p>00:00 – Why this episode is different</p><p>00:33 – The trap of over-valuing process</p><p>01:16 – Elite vs. professional: a military analogy</p><p>03:05 – Why Mountain Leverage prioritizes elite individuals</p><p>05:10 – Scaling without losing speed</p><p>08:11 – What it <em>really</em> means to be elite</p><p>10:14 – Excellence without alignment is not enough</p><p>13:19 – The 4-team-member framework:</p><p>  - Languishers</p><p>  - Misaligned Stars</p><p>  - Harmonizers</p><p>  - Flourishers</p><p>20:57 – Why flourishing isn’t just about you</p><p>23:17 – Final questions to ask yourself</p><p>💬 If this resonates, share it with someone who you think is elite. </p><p>📩 Got questions for Alex? Email us at flourish@reneman.com</p><p>🗳️ Feedback for the show? Let us know: <a href="https://forms.gle/Fo5LYrx9TZx8bLJd6" rel="noopener noreferrer" target="_blank">Listener Feedback Form</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">ef3a5d5e-36ed-4ced-8406-4fca2e427399</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 14 Mar 2025 12:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b7d03ef-c621-4219-b637-98312ed95a64/Flourishing-w-Alex-Reneman-Episode-25.mp3" length="37488418" type="audio/mpeg"/><itunes:duration>26:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Do I Deal With Uncertainty?</title><itunes:title>How Do I Deal With Uncertainty?</itunes:title><description><![CDATA[<p>What do you do when uncertainty takes over?</p><p>How do you handle fear, doubt, and the unknown without getting overwhelmed?</p><p>Today, Alex unpacks the <strong>3 key principles</strong> he relies on during times of uncertainty. These aren’t quick-fix “hacks” or feel-good advice—they’re <strong>battle-tested strategies</strong> that have helped him navigate unpredictable moments, both in business and in life.</p><p>Uncertainty is a given, but <strong>how you respond to it is a choice</strong>. In this episode, Alex reveals the mindset shifts and daily habits that help him <strong>stay centered, focused, and resilient</strong>, no matter what challenges arise.</p><h4><strong>In this episode, you’ll learn:</strong></h4><p>✅ The <strong>superpower of gratitude</strong> and how it shifts your mindset</p><p>✅ Why <strong>taking care of yourself</strong> is non-negotiable during chaotic times</p><p>✅ How <strong>focusing on others</strong> can help stabilize your own uncertainty</p><p>✅ The mindset shifts that make uncertainty <strong>less overwhelming and more manageable</strong></p><p>Success isn’t about eliminating uncertainty...it’s about learning to thrive despite it.</p><h4><strong>What We Discuss:</strong></h4><p><strong>00:00</strong> – Intro</p><p><strong>0:52</strong> – Why uncertainty is inevitable (and how to stop resisting it)</p><p><strong>03:45</strong> – Strategy #1: The power of gratitude in uncertain times</p><p><strong>08:10</strong> – Strategy #2: Why self-care matters more when life feels out of control</p><p><strong>10:22</strong> – Strategy #3: How shifting your focus to others creates stability</p><p><strong>19:50</strong> – Final thoughts &amp; practical steps</p><p>📩 <strong>Have a question for Alex?</strong> Email us at flourish@reneman.com</p><p>💬 <strong>Enjoyed the episode?</strong> Share this with someone who’s struggling with uncertainty and might need a fresh perspective.</p><p><strong>🗳️ Feedback for the show?</strong> Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>What do you do when uncertainty takes over?</p><p>How do you handle fear, doubt, and the unknown without getting overwhelmed?</p><p>Today, Alex unpacks the <strong>3 key principles</strong> he relies on during times of uncertainty. These aren’t quick-fix “hacks” or feel-good advice—they’re <strong>battle-tested strategies</strong> that have helped him navigate unpredictable moments, both in business and in life.</p><p>Uncertainty is a given, but <strong>how you respond to it is a choice</strong>. In this episode, Alex reveals the mindset shifts and daily habits that help him <strong>stay centered, focused, and resilient</strong>, no matter what challenges arise.</p><h4><strong>In this episode, you’ll learn:</strong></h4><p>✅ The <strong>superpower of gratitude</strong> and how it shifts your mindset</p><p>✅ Why <strong>taking care of yourself</strong> is non-negotiable during chaotic times</p><p>✅ How <strong>focusing on others</strong> can help stabilize your own uncertainty</p><p>✅ The mindset shifts that make uncertainty <strong>less overwhelming and more manageable</strong></p><p>Success isn’t about eliminating uncertainty...it’s about learning to thrive despite it.</p><h4><strong>What We Discuss:</strong></h4><p><strong>00:00</strong> – Intro</p><p><strong>0:52</strong> – Why uncertainty is inevitable (and how to stop resisting it)</p><p><strong>03:45</strong> – Strategy #1: The power of gratitude in uncertain times</p><p><strong>08:10</strong> – Strategy #2: Why self-care matters more when life feels out of control</p><p><strong>10:22</strong> – Strategy #3: How shifting your focus to others creates stability</p><p><strong>19:50</strong> – Final thoughts &amp; practical steps</p><p>📩 <strong>Have a question for Alex?</strong> Email us at flourish@reneman.com</p><p>💬 <strong>Enjoyed the episode?</strong> Share this with someone who’s struggling with uncertainty and might need a fresh perspective.</p><p><strong>🗳️ Feedback for the show?</strong> Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">de37cef3-9807-461a-b1ff-98410eadd1a9</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 07 Mar 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/07520a13-7eb6-45c2-ae3f-a8b903d05470/Flourishing-w-Alex-Reneman-E24.mp3" length="24284283" type="audio/mpeg"/><itunes:duration>16:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>When Have I Felt Lost?</title><itunes:title>When Have I Felt Lost?</itunes:title><description><![CDATA[<p>Alex answers a few questions around imposter syndrome, giving/receiving feedback, and if he has ever felt completely lost. He finds that ultimately leaders sometimes don't have enough left in the tank to lead...and those around them are the one's that pull them through. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex answers a few questions around imposter syndrome, giving/receiving feedback, and if he has ever felt completely lost. He finds that ultimately leaders sometimes don't have enough left in the tank to lead...and those around them are the one's that pull them through. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">f4390d66-c7de-4107-8163-edb27c7bbf57</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 28 Feb 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c58317ff-8a8c-420d-bf77-7e12785de3db/e23-flourishing-w-alex-reneman.mp3" length="24559851" type="audio/mpeg"/><itunes:duration>17:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>They Probably Just Don&apos;t Know</title><itunes:title>They Probably Just Don&apos;t Know</itunes:title><description><![CDATA[<p>Alex reflects on feedback he personally received from the team at his company and explores some of his personal challenges. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex reflects on feedback he personally received from the team at his company and explores some of his personal challenges. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">aba4a8ca-3901-4445-a619-4cbfad201e57</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 21 Feb 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/845d9bf0-3422-482e-b3e6-ff7c34d801f2/e22-podcast.mp3" length="29174678" type="audio/mpeg"/><itunes:duration>20:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>Help Others See Their Awesomeness</title><itunes:title>Help Others See Their Awesomeness</itunes:title><description><![CDATA[<p>Alex explains how he sees his role as being the "humble narrator" who tries to help others see all the value they provide.</p><p>Send this episode to a friend who needs a humble narrator every now and then...and give them a word of encouragement. Send us a message and let us know how it goes! </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex explains how he sees his role as being the "humble narrator" who tries to help others see all the value they provide.</p><p>Send this episode to a friend who needs a humble narrator every now and then...and give them a word of encouragement. Send us a message and let us know how it goes! </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">90abe0bc-48e8-4694-831f-15bcd7817ee8</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 14 Feb 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/530426f5-7e70-4669-8441-1c0955018fd8/Flourishing-w-Alex-Reneman-Episode-21.mp3" length="16186524" type="audio/mpeg"/><itunes:duration>11:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Best Feedback</title><itunes:title>The Best Feedback</itunes:title><description><![CDATA[<p>Alex explores the better kind of feedback, the most powerful, or simply the best - the kind you receive, not the kind you give.  </p><p>Next week's theme: seeking feedback from others and taking action on that feedback</p><p>More questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex explores the better kind of feedback, the most powerful, or simply the best - the kind you receive, not the kind you give.  </p><p>Next week's theme: seeking feedback from others and taking action on that feedback</p><p>More questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">3453a9e1-438d-4741-b525-4e5553482eae</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 07 Feb 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f32dfd6-5558-49f0-8b1b-152f0b8dcbf5/Flourishing-w-Alex-Reneman-Episode-20.mp3" length="37980356" type="audio/mpeg"/><itunes:duration>26:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>Weekly Q&amp;A: Providing Clearer Feedback, Balancing Positivity with Constructive Criticism, and more!</title><itunes:title>Weekly Q&amp;A: Providing Clearer Feedback, Balancing Positivity with Constructive Criticism, and more!</itunes:title><description><![CDATA[<p>Alex addresses some questions around this week's current theme of getting better at providing valuable feedback to others. </p><p>More questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex addresses some questions around this week's current theme of getting better at providing valuable feedback to others. </p><p>More questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">d4dad607-be10-4f93-846a-f95a482200d6</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Wed, 05 Feb 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6f9a0f3-bed4-4cb5-b60f-2677415ac920/Bonus-Episode-1-Midweek-Check-In.mp3" length="17128090" type="audio/mpeg"/><itunes:duration>11:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>Taking Things For Granted</title><itunes:title>Taking Things For Granted</itunes:title><description><![CDATA[<p>Alex reflects on having "compassionate candor" and the balance between showing love to someone and giving them valuable feedback. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex reflects on having "compassionate candor" and the balance between showing love to someone and giving them valuable feedback. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">0ecfcfc0-946e-4268-b656-c3fad5e5bb29</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 31 Jan 2025 12:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc5746e4-8d90-417c-bfca-33c9601da962/Flourishing-w-Alex-Reneman-Episode-18.mp3" length="23725986" type="audio/mpeg"/><itunes:duration>16:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>Different Context, Same Me</title><itunes:title>Different Context, Same Me</itunes:title><description><![CDATA[<p>Alex reflects on how he's approached different contexts in his personal life and what it means for his path to flourishment. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex reflects on how he's approached different contexts in his personal life and what it means for his path to flourishment. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">1ced909f-ea18-4bf7-8326-ab4e35c73be7</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 17 Jan 2025 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0dccbde-ed2b-4a3e-a1d5-c5074c8ba8cc/Flourishing-w-Alex-Reneman-Episode-17.mp3" length="19632677" type="audio/mpeg"/><itunes:duration>13:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>New Year&apos;s Resolutions or Removals?</title><itunes:title>New Year&apos;s Resolutions or Removals?</itunes:title><description><![CDATA[<p>Alex discusses the emphasis on removal instead of resolutions in this new year and lays out his vision for 2025. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex discusses the emphasis on removal instead of resolutions in this new year and lays out his vision for 2025. </p><p>Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">9f8b9142-6428-4a05-b723-55537e78ca78</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 10 Jan 2025 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e747b19-d158-4d51-b535-a398525afb76/Flourishing-w-Alex-Reneman-E16.mp3" length="28043596" type="audio/mpeg"/><itunes:duration>19:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>My 3 Takeaways From 2024</title><itunes:title>My 3 Takeaways From 2024</itunes:title><description><![CDATA[<p>Alex reflects on 2024 and discusses 3 key areas of improvement that he has observed in his life as the year comes to a close. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex reflects on 2024 and discusses 3 key areas of improvement that he has observed in his life as the year comes to a close. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">7ee67311-8bf6-4e10-a18f-cfaf844abea7</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 20 Dec 2024 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/53a78eba-dfa8-4c8a-874c-d970aa79de59/Flourishing-w-Alex-Reneman-Episode-15-FINAL-MIX.mp3" length="25533773" type="audio/mpeg"/><itunes:duration>17:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>It&apos;s Not All About You</title><itunes:title>It&apos;s Not All About You</itunes:title><description><![CDATA[<p>As Christmas approaches, Alex analyzes a LinkedIn poster's "manager wishlist" for Christmas. Alex explores how true flourishing revolves around others and not just yourself. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>As Christmas approaches, Alex analyzes a LinkedIn poster's "manager wishlist" for Christmas. Alex explores how true flourishing revolves around others and not just yourself. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">d548bf0d-5a0d-4d9e-8245-642a1df5af75</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 13 Dec 2024 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d32364e-f9fe-4fec-9fdb-96c45f9d53ea/Flourishing-w-Alex-Reneman-E14.mp3" length="13199292" type="audio/mpeg"/><itunes:duration>09:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Strategy and Uncertainty</title><itunes:title>Strategy and Uncertainty</itunes:title><description><![CDATA[<p>In a collection of internal messages Alex sent out to his company, we get a preview of how Alex approaches strategy, two brief examples of strategy from two well-known companies, and how uncertainty creates possibility. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>In a collection of internal messages Alex sent out to his company, we get a preview of how Alex approaches strategy, two brief examples of strategy from two well-known companies, and how uncertainty creates possibility. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">53879a3d-4030-4bcc-af8f-32e20d1082c7</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 06 Dec 2024 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/282e715b-489a-4db2-9ed6-15ec48c54ada/Flourishing-w-Alex-Reneman-E13.mp3" length="25328088" type="audio/mpeg"/><itunes:duration>17:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>Are We Really Special?</title><itunes:title>Are We Really Special?</itunes:title><description><![CDATA[<p>Alex recounts his odd experience with Artificial Intelligence and ponders how its access to so much data might prove that we really aren't that special. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex recounts his odd experience with Artificial Intelligence and ponders how its access to so much data might prove that we really aren't that special. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">be2d1362-8a65-4661-b949-f7ed7a169069</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 29 Nov 2024 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/15a19b48-b0c6-439e-ad4c-350f03638842/Flourishing-w-Alex-Reneman-e12-final.mp3" length="16654830" type="audio/mpeg"/><itunes:duration>11:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Gratitude Is a Superpower</title><itunes:title>Gratitude Is a Superpower</itunes:title><description><![CDATA[<p>As Thanksgiving approaches, Alex discusses one of his greatest superpowers: gratitude. He explains what it means to him and how he's operationalized it in family, business, and his community. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>As Thanksgiving approaches, Alex discusses one of his greatest superpowers: gratitude. He explains what it means to him and how he's operationalized it in family, business, and his community. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">69c5b2a3-aece-4774-8a20-d71cab4f1f38</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 22 Nov 2024 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/977fd59a-7847-426d-9779-1381eec0f898/Flourishing-w-Alex-Reneman-Episode-11-FINAL-mixdown.mp3" length="18749084" type="audio/mpeg"/><itunes:duration>13:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Your Imposter Syndrome Is Right</title><itunes:title>Your Imposter Syndrome Is Right</itunes:title><description><![CDATA[<p>Alex Reneman explores his personal struggle with Imposter Syndrome and how he's come to listen to it over time and turn it into a tool to better flourish in his life. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></description><content:encoded><![CDATA[<p>Alex Reneman explores his personal struggle with Imposter Syndrome and how he's come to listen to it over time and turn it into a tool to better flourish in his life. </p><p>Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p><p>Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">f4449029-41bd-42b9-bddd-ddc0562a078f</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 15 Nov 2024 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ddd91418-3f17-4ce2-9ec6-14715e5e079b/Flourishing-w-Alex-Reneman-E10-FINAL.mp3" length="49663530" type="audio/mpeg"/><itunes:duration>34:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why Focus on Flourishing?</title><itunes:title>Why Focus on Flourishing?</itunes:title><description><![CDATA[<p>Join Alex Reneman in a Q&amp;A session at his company's annual basecamp. Lots of questions we're asked about flourishing and this episode was put together to give a cohesive, practical view of flourishment and how it can be used effectively in not only individual lives, but complete operational models as well. </p><p>What is the meaning behind the word flourish? How does an individual flourish? How can an organization promote the flourishment of its members? Alex dives into the importance of flourishing in his life, how he approaches it personally, and how some core cultural models at his company are at the core based around flourishment. </p><p>More questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p>]]></description><content:encoded><![CDATA[<p>Join Alex Reneman in a Q&amp;A session at his company's annual basecamp. Lots of questions we're asked about flourishing and this episode was put together to give a cohesive, practical view of flourishment and how it can be used effectively in not only individual lives, but complete operational models as well. </p><p>What is the meaning behind the word flourish? How does an individual flourish? How can an organization promote the flourishment of its members? Alex dives into the importance of flourishing in his life, how he approaches it personally, and how some core cultural models at his company are at the core based around flourishment. </p><p>More questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show!</p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">afa8acde-d05a-460b-9a3c-1e1e456304f1</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 08 Nov 2024 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d69a70aa-5ba2-409c-937c-12b4eb35c3e4/Flourishing-w-Alex-Reneman-Episode-9-final.mp3" length="21242819" type="audio/mpeg"/><itunes:duration>14:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>When an Employee Is Dwindling, How Do You Help Them Flourish?</title><itunes:title>When an Employee Is Dwindling, How Do You Help Them Flourish?</itunes:title><description><![CDATA[<p>What should you do with someone whose usefulness has declined as your organization has evolved? Should you keep them on? Should you let them go? Alex Reneman breaks down a real-world example and explains his approach that focuses on the flourishment of not only the employee and the business, but the employee's family, community, and more. </p><p>Questions for Alex? </p><p>Contact: flourish@mountainleverage.com</p>]]></description><content:encoded><![CDATA[<p>What should you do with someone whose usefulness has declined as your organization has evolved? Should you keep them on? Should you let them go? Alex Reneman breaks down a real-world example and explains his approach that focuses on the flourishment of not only the employee and the business, but the employee's family, community, and more. </p><p>Questions for Alex? </p><p>Contact: flourish@mountainleverage.com</p>]]></content:encoded><link><![CDATA[https://flourishing-alex-reneman.captivate.fm/listen]]></link><guid isPermaLink="false">0bc3cce8-6fcc-4feb-ad40-bf60174d9d73</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 01 Nov 2024 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/88fc5165-2a50-41a5-8b90-4b6aeca69296/Flourishing-w-Alex-Reneman-Episode-8-mixdown.mp3" length="56456894" type="audio/mpeg"/><itunes:duration>39:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>This Is Why I Need A Work Shutdown Ritual and What Happens When I Don&apos;t Follow It.</title><itunes:title>This Is Why I Need A Work Shutdown Ritual and What Happens When I Don&apos;t Follow It.</itunes:title><description><![CDATA[<p>In this episode, Alex Reneman dives into being present for others outside of work and how he finds it necessary to honor the time after shutting down for work by not tapping back into emails, messages, or any projects until the next morning. He explains how once he violated this practice it messed up his evening and the entire next day, while also having stolen time from his sleep and his family. Alex confirms that the importance of a work shutdown ritual is key, but you also have to honor that shutdown in after hours and really be present for others and yourself outside of work. </p>]]></description><content:encoded><![CDATA[<p>In this episode, Alex Reneman dives into being present for others outside of work and how he finds it necessary to honor the time after shutting down for work by not tapping back into emails, messages, or any projects until the next morning. He explains how once he violated this practice it messed up his evening and the entire next day, while also having stolen time from his sleep and his family. Alex confirms that the importance of a work shutdown ritual is key, but you also have to honor that shutdown in after hours and really be present for others and yourself outside of work. </p>]]></content:encoded><link><![CDATA[https://www.youtube.com/@AlexReneman/podcasts]]></link><guid isPermaLink="false">3c62cc57-ed55-4aaa-92b3-c56421bbf582</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 13 Sep 2024 08:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1133cc71-7df3-4135-ae59-79f3709ea8a3/I-Broke-My-Sacred-Shutdown-Ritual-for-Work-Podcast-Flourishing-.mp3" length="16773945" type="audio/mpeg"/><itunes:duration>11:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/060f3d16-6dff-4c4b-a182-f057e741d156/index.html" type="text/html"/></item><item><title>Recognizing The Human And Not Just The Worker In Your Employees | E6</title><itunes:title>Recognizing The Human And Not Just The Worker In Your Employees | E6</itunes:title><description><![CDATA[<p>In this episode, Alex Reneman dives into what it means to take ownership of failures as a leader and why you must avoid seeing your employees as just workhorses built to make you succeed. You have to recognize and respect the complete humans who are your employees.</p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Alex Reneman dives into what it means to take ownership of failures as a leader and why you must avoid seeing your employees as just workhorses built to make you succeed. You have to recognize and respect the complete humans who are your employees.</p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">f7a40cfd-f385-4468-bba5-a20862373e13</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 30 Aug 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbf033bc-c437-41ed-9737-07efe87cc249/Podcast-E6-Flourishing-w-Alex-Reneman-Copy-01.mp3" length="24354485" type="audio/mpeg"/><itunes:duration>16:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Taking Action &amp; Risks, Providing Value, And More Lessons From The Stories Of CEO, Jim Matuga | E5</title><itunes:title>Taking Action &amp; Risks, Providing Value, And More Lessons From The Stories Of CEO, Jim Matuga | E5</itunes:title><description><![CDATA[<p>In this episode, Alex dives into a discussion with Jim Matuga, President of Inner Action Media &amp; Host of Positively West Virginia. Jim and Alex dig into their lives as entrepreneurs and various stories about the lessons they've learned along their paths. We hear from Jim on how he ended up being mentored by John Chambers, the fortuitous launch of his marketing agency, and how he took a SaaS product from ideation to launch. Jim also discusses how his faith has guided him &amp; some practical examples of how he lives out his personal life for fulfillment and flourishment. </p><p>Jim's Links:</p><p><a href="https://www.linkedin.com/in/jmatuga?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAGxmf0B0yB10jTK5epz9ExB6xPLLX-FiLE&amp;lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%3BuD9uWNSgSDGEXbpPWen4kA%3D%3D" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://inneractionmedia.com/" rel="noopener noreferrer" target="_blank">Inner Action Media</a></p><p><a href="https://storymakerapp.us/" rel="noopener noreferrer" target="_blank">STORYMaker</a></p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Alex dives into a discussion with Jim Matuga, President of Inner Action Media &amp; Host of Positively West Virginia. Jim and Alex dig into their lives as entrepreneurs and various stories about the lessons they've learned along their paths. We hear from Jim on how he ended up being mentored by John Chambers, the fortuitous launch of his marketing agency, and how he took a SaaS product from ideation to launch. Jim also discusses how his faith has guided him &amp; some practical examples of how he lives out his personal life for fulfillment and flourishment. </p><p>Jim's Links:</p><p><a href="https://www.linkedin.com/in/jmatuga?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAGxmf0B0yB10jTK5epz9ExB6xPLLX-FiLE&amp;lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%3BuD9uWNSgSDGEXbpPWen4kA%3D%3D" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://inneractionmedia.com/" rel="noopener noreferrer" target="_blank">Inner Action Media</a></p><p><a href="https://storymakerapp.us/" rel="noopener noreferrer" target="_blank">STORYMaker</a></p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">07e68a59-8296-44d3-8912-50c19771d8b8</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 16 Aug 2024 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ed83893-ac7e-4383-a6d4-913cc7927e81/Flourishing-with-Alex-Reneman-FINAL-3.mp3" length="84584111" type="audio/mpeg"/><itunes:duration>58:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Is The Job Of A Leader? (Hint: Create Context) | E4</title><itunes:title>What Is The Job Of A Leader? (Hint: Create Context) | E4</itunes:title><description><![CDATA[<p>In this episode, Alex Reneman analyzes a LinkedIn post that says what the role of a leader is, Alex expresses his disagreement and explains what he believes the #1 job of a leader in any situation is. </p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Alex Reneman analyzes a LinkedIn post that says what the role of a leader is, Alex expresses his disagreement and explains what he believes the #1 job of a leader in any situation is. </p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">5a71a7aa-1939-4860-b384-c8a6a94bf400</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 09 Aug 2024 16:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/65d121fa-edef-4f69-b482-94f447d96f97/V2-E4-Podcast-Flourishing-w-Alex-Reneman.mp3" length="17406057" type="audio/mpeg"/><itunes:duration>12:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Work-Life Balance Doesn&apos;t Work. Try This Instead | E3</title><itunes:title>Work-Life Balance Doesn&apos;t Work. Try This Instead | E3</itunes:title><description><![CDATA[<p>In this episode, Alex Reneman explores his personal experience with "work-life balance" and how it feels like an impossible juggling act. Instead, he likes to use "work-life barter", an approach where you can be most effective at what you are doing in the current moment, while not sacrificing the multiple roles you may have. </p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Alex Reneman explores his personal experience with "work-life balance" and how it feels like an impossible juggling act. Instead, he likes to use "work-life barter", an approach where you can be most effective at what you are doing in the current moment, while not sacrificing the multiple roles you may have. </p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">e47ce9e8-ee28-4f31-86b1-7c1fb96bdc75</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 26 Jul 2024 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3fbceaba-7b04-4b26-9f3a-9aa157fd45c0/Podcast-E3-Work-Life-Barter.mp3" length="17622992" type="audio/mpeg"/><itunes:duration>12:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>This One Word Can Transform How You Live Your Life | E2</title><itunes:title>This One Word Can Transform How You Live Your Life | E2</itunes:title><description><![CDATA[<p>In today's episode, Alex Reneman defines the word "flourish" and explains how this word is the core of optimal living in his life as a business owner, father, and active member of his hometown community. </p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, Alex Reneman defines the word "flourish" and explains how this word is the core of optimal living in his life as a business owner, father, and active member of his hometown community. </p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">f0814dfc-48b2-44b6-a2d0-c18a146b66e8</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 19 Jul 2024 11:01:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a7ffe548-9b13-4025-afc4-0bfabeb294e3/Why-Flourish-v1-Podcast.mp3" length="28198633" type="audio/mpeg"/><itunes:duration>19:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Another Podcast? | E1</title><itunes:title>Another Podcast? | E1</itunes:title><description><![CDATA[<p>In this episode, Alex gives a quick rundown of what Flourishing w/ Alex Reneman will look like and what his intentions are for the listeners. </p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Alex gives a quick rundown of what Flourishing w/ Alex Reneman will look like and what his intentions are for the listeners. </p><p>Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.</p><p><a href="https://www.linkedin.com/in/alexreneman/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@AlexReneman" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://www.reneman.com/]]></link><guid isPermaLink="false">84130ce9-6da0-417e-bf7f-1117396e5b4b</guid><itunes:image href="https://artwork.captivate.fm/b5feb214-8d28-44a7-ace1-92a5e58ad3e6/ERergDXFiqvr2_JNSTV0Ej7P.jpg"/><pubDate>Fri, 19 Jul 2024 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6820c592-cbb4-4ec4-973a-e305677635e6/Another-podcast-E1.mp3" length="9324522" type="audio/mpeg"/><itunes:duration>06:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>