<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/followthewolfpodcast/" rel="self" type="application/rss+xml"/><title><![CDATA[Follow The Wolf]]></title><podcast:guid>a28122d7-739c-517a-984b-25d5b7d8c375</podcast:guid><lastBuildDate>Wed, 11 Jun 2025 22:50:50 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Wolf Castillo]]></copyright><managingEditor>Wolf Castillo</managingEditor><itunes:summary><![CDATA[Follow The Wolf is a community for the weirdos, wanderers, and seekers — the ones ready to fuck around and find out who they really are.

I’m Wolf. I created this podcast to share the lessons, reflections, and raw conversations that helped me go from broke and broken to living a life that lights me the fuck up.

This show is an experiment, not a prescription. A reflection, not a rulebook. A place to dump the BS, reclaim your truth, and give yourself permission to be fully YOU—especially the wild, weird, wonderful parts you were told to hide.

New episodes drop weekly with real, unfiltered stories—from everyday humans to experts in their craft—on what it takes to create an authentic and fulfilling life.

Being human is a strange and sacred trip—and no one gave us a manual. So we’re making one, together.

If this resonates, hit follow and leave a review. Let’s build a more alive, aligned, and authentic world—one episode at a time.

Let’s get weird,
Wolfie]]></itunes:summary><image><url>https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg</url><title>Follow The Wolf</title><link><![CDATA[https://linktr.ee/FollowtheWolf]]></link></image><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><itunes:owner><itunes:name>Wolf Castillo</itunes:name></itunes:owner><itunes:author>Wolf Castillo</itunes:author><description>Follow The Wolf is a community for the weirdos, wanderers, and seekers — the ones ready to fuck around and find out who they really are.

I’m Wolf. I created this podcast to share the lessons, reflections, and raw conversations that helped me go from broke and broken to living a life that lights me the fuck up.

This show is an experiment, not a prescription. A reflection, not a rulebook. A place to dump the BS, reclaim your truth, and give yourself permission to be fully YOU—especially the wild, weird, wonderful parts you were told to hide.

New episodes drop weekly with real, unfiltered stories—from everyday humans to experts in their craft—on what it takes to create an authentic and fulfilling life.

Being human is a strange and sacred trip—and no one gave us a manual. So we’re making one, together.

If this resonates, hit follow and leave a review. Let’s build a more alive, aligned, and authentic world—one episode at a time.

Let’s get weird,
Wolfie</description><link>https://linktr.ee/FollowtheWolf</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A Curious Exploration of Truth and Human Potential]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://followthewolfpodcast.captivate.fm/support">Support the show!</podcast:funding><item><title>Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48</title><itunes:title>Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48</itunes:title><description><![CDATA[<p>To love is to know “this could hurt so bad” and still be willing to lean in” - Brené Brown</p><p>In this episode we covered,</p><ul><li>When it's necessary to close our hearts to protect ourselves</li><li>When we should strive to keep our hearts open, despite how scary it is</li><li>Why it's so tough to remain open-hearted in times of stress</li><li>Practical tools to develop the ability to keep our hearts open when it matters most</li></ul><br/><p>May this conversation aid you to living a life where living more consistently with an open heart becomes the norm :)</p><p>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</p><p><strong>Connect with Wolfie</strong>: <a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p><strong>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me</strong>: <a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p>Peace,</p><p>Wolfie 😁</p>]]></description><content:encoded><![CDATA[<p>To love is to know “this could hurt so bad” and still be willing to lean in” - Brené Brown</p><p>In this episode we covered,</p><ul><li>When it's necessary to close our hearts to protect ourselves</li><li>When we should strive to keep our hearts open, despite how scary it is</li><li>Why it's so tough to remain open-hearted in times of stress</li><li>Practical tools to develop the ability to keep our hearts open when it matters most</li></ul><br/><p>May this conversation aid you to living a life where living more consistently with an open heart becomes the norm :)</p><p>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</p><p><strong>Connect with Wolfie</strong>: <a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p><strong>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me</strong>: <a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p>Peace,</p><p>Wolfie 😁</p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/wolf-castillo]]></link><guid isPermaLink="false">ec33abb4-0f56-472a-9ff5-727e07aa211d</guid><itunes:image href="https://artwork.captivate.fm/db370021-df2d-4433-99fd-a4728edfff1e/hvZWq909QynIhiJFGT6KbUxF.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 03 Jul 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3d34cb3-3d52-4e35-afc9-17ac26f48e51/Fear-to-Freedom-Solocast-Edited-Audio-converted.mp3" length="66951498" type="audio/mpeg"/><itunes:duration>27:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><itunes:season>2</itunes:season><podcast:episode>48</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>You Can’t Hate Yourself Into Someone You Love | Josh Rose EP#47</title><itunes:title>You Can’t Hate Yourself Into Someone You Love | Josh Rose EP#47</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.</p><p>Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo &amp; Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.</p><p>He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame &amp; unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.</p><p>In this episode we covered,</p><ul><li><strong>Why “self-help” is making us helplessly miserable</strong></li><li><strong>The problem with the “I am broken” mindset to healing &amp; transformation</strong></li><li><strong>Why we need to ditch the tendency to identify with our trauma</strong></li><li><strong>How to create the type of self-love that feels like a “FUCK YES”</strong></li></ul><br/><p><strong>| Connect with Josh |</strong></p><p>Website | <a href="http://www.transformationalmedicine.life" rel="noopener noreferrer" target="_blank">www.transformationalmedicine.life</a></p><p>Instagram | www.instagram.com/itsjoshrose</p><p><strong>| Connect with Wolfie |</strong></p><p><strong>All my links: </strong><a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p><strong>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me: </strong><a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</p><p>Peace,</p><p>Wolfie 😁</p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.</p><p>Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo &amp; Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.</p><p>He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame &amp; unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.</p><p>In this episode we covered,</p><ul><li><strong>Why “self-help” is making us helplessly miserable</strong></li><li><strong>The problem with the “I am broken” mindset to healing &amp; transformation</strong></li><li><strong>Why we need to ditch the tendency to identify with our trauma</strong></li><li><strong>How to create the type of self-love that feels like a “FUCK YES”</strong></li></ul><br/><p><strong>| Connect with Josh |</strong></p><p>Website | <a href="http://www.transformationalmedicine.life" rel="noopener noreferrer" target="_blank">www.transformationalmedicine.life</a></p><p>Instagram | www.instagram.com/itsjoshrose</p><p><strong>| Connect with Wolfie |</strong></p><p><strong>All my links: </strong><a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p><strong>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me: </strong><a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</p><p>Peace,</p><p>Wolfie 😁</p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/josh-rose]]></link><guid isPermaLink="false">643af628-60a6-4dee-ab1a-84b29bfd1f7e</guid><itunes:image href="https://artwork.captivate.fm/9825528c-b47d-4587-a419-05d8d013c181/9AwQxyO2MnN_bofMpjGkBoGA.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 26 Jun 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5bb7c049-09a2-4058-bfd0-b0c5e0ae4fb1/Josh-Rose-Podcast-Final-Audio-47-converted.mp3" length="221828298" type="audio/mpeg"/><itunes:duration>01:32:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>47</itunes:episode><itunes:season>2</itunes:season><podcast:episode>47</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>Do YOU Boo Boo: The Power of Living a Life that is True to You | EP#46</title><itunes:title>Do YOU Boo Boo: The Power of Living a Life that is True to You | EP#46</itunes:title><description><![CDATA[<p>#1 of regret of the dying, as discovered by Bronnie Ware, is that they wished they had the courage to live a life that was true to them, not the life others expected of them</p><p>This has to change and our intention is for this podcast to aid in that change</p><p>In this episode we covered,</p><ul><li>The true essence of authenticity</li><li>Why living out of alignment with your truth can leave you feeling anxious, depressed, and lost</li><li>How to know when you're living in your truth</li><li>Practical ways to live more authentically</li><li>The obstacles you could face when pursuing the path of your authentic truth</li></ul><br/><p>This podcast is dedicated to those who desire to live a life that is true to them. Cheers!</p><p>| <strong>Connect with Wolfie</strong> |</p><p><strong>All my links</strong>: <a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p><strong>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me</strong>: <a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</p><p>Peace,</p><p>Wolfie 😁</p>]]></description><content:encoded><![CDATA[<p>#1 of regret of the dying, as discovered by Bronnie Ware, is that they wished they had the courage to live a life that was true to them, not the life others expected of them</p><p>This has to change and our intention is for this podcast to aid in that change</p><p>In this episode we covered,</p><ul><li>The true essence of authenticity</li><li>Why living out of alignment with your truth can leave you feeling anxious, depressed, and lost</li><li>How to know when you're living in your truth</li><li>Practical ways to live more authentically</li><li>The obstacles you could face when pursuing the path of your authentic truth</li></ul><br/><p>This podcast is dedicated to those who desire to live a life that is true to them. Cheers!</p><p>| <strong>Connect with Wolfie</strong> |</p><p><strong>All my links</strong>: <a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p><strong>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me</strong>: <a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</p><p>Peace,</p><p>Wolfie 😁</p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/wolf-castillo]]></link><guid isPermaLink="false">2840e430-7e97-4077-9f61-1150ae8b95d0</guid><itunes:image href="https://artwork.captivate.fm/7cdd22d4-f731-4c2a-a2b2-46d3d0734d98/wpibWtNuohhjN7N4s0bQPNU-.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 19 Jun 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec4cabfc-f513-4547-a60a-8e8d5ef01f2e/You-Do-You-Boo-Solocast-Final-Audio-converted.mp3" length="78612618" type="audio/mpeg"/><itunes:duration>32:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>46</itunes:episode><itunes:season>2</itunes:season><podcast:episode>46</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>The HEALING Power of BDSM: A Professional Dominatrix&apos;s Perspective | Mistress Damiana Chi Ph.D. EP#45</title><itunes:title>The HEALING Power of BDSM: A Professional Dominatrix&apos;s Perspective | Mistress Damiana Chi Ph.D. EP#45</itunes:title><description><![CDATA[<p>Mistress Damiana Chi, Ph.D. is a professional dominatrix with over 20 years of experience. She holds a Ph.D. in Clinical Psychology and is a certified sexologist, specializing in kink-centered coaching.</p><p>She is the creator of Conscious Kink Community, a social networking platform for like-minded individuals to share and connect about all things kink-related in a safe and respectful environment.</p><p>Mistress Chi is the host of “Lightworkers Who Play in the Dark” Podcast, which provides a glimpse into the real world of BDSM, kink and erotic domination and the intricacies of the lives of people who live in it.&nbsp;</p><p>As the founder of The Evolutionary Dominatrix™ Academy, Mistress Chi mentors women worldwide on the art of Conscious Female Domination using her personally-developed psychological methodology.&nbsp;</p><p>In this episode, Mistress Damiana Chi shares her unique perspective on the healing power of BDSM, the misconceptions and misrepresentations of BDSM in the media, and how it can be an art form, healing modality, and energy exchange relationship based on trust and mutual respect.</p><p>In this podcast you will learn:</p><p><strong>What BDSM is REALLY about and how to create a CONSCIOUS &amp; CONSENSUAL BDSM experience</strong></p><p><strong>The MISTRUTHS and MISREPRESENTATIONS about BDSM in the media</strong></p><p><strong>What FemDom is and how it can be HEALING</strong></p><p>The 4 Archetypes within a DOMINATRIX</p><p>What Domme &amp; SubSpace are and how to drop into them</p><p>The role of MOTHER ARCHETYPES in BDSM and the importance of FEELING SAFE</p><p>Why PAIN and SUFFERING in BDSM can lead to "dark bliss"</p><p><strong>How BDSM can TRANSMUTE PAIN into ECSTACY, SHAME into ACCEPTANCE, FEAR into LOVE</strong></p><p>This will prove to be one of the most provocative, tantalizing, and vulnerable conversations that have ever happened on this podcast.&nbsp;</p><p>Authentic, shameless, and healing sexual expression is one that many of us long for and perhaps have yet to experience consistently…or at all</p><p>AND, that’s okay. 1 step at a time.</p><p>This podcast, WE PROMISE will be a HUGE STEP in the direction of our highest sexual expression.</p><p><strong>| Connect with Mistress Damiana |</strong></p><p>Website | <a href="https://damianachiphd.com/" rel="noopener noreferrer" target="_blank">https://damianachiphd.com/</a></p><p>Academy | <a href="Academy.TheEvolutionaryDomintrix.com" rel="noopener noreferrer" target="_blank">Academy.TheEvolutionaryDomintrix.com</a></p><p>Facebook | <a href="https://www.facebook.com/DamianaChiPhD/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DamianaChiPhD/</a></p><p>Instagram | <a href="https://www.instagram.com/damianachiphd/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/damianachiphd/</a></p><p>Twitter | <a href="https://twitter.com/DamianaChiPhD" rel="noopener noreferrer" target="_blank">https://twitter.com/DamianaChiPhD</a></p><p>| Connect with Wolfie |</p><p>All my links: <a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p><strong>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me: </strong><a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p><strong>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</strong></p><p>Peace,</p><p>Wolfie 😁</p>]]></description><content:encoded><![CDATA[<p>Mistress Damiana Chi, Ph.D. is a professional dominatrix with over 20 years of experience. She holds a Ph.D. in Clinical Psychology and is a certified sexologist, specializing in kink-centered coaching.</p><p>She is the creator of Conscious Kink Community, a social networking platform for like-minded individuals to share and connect about all things kink-related in a safe and respectful environment.</p><p>Mistress Chi is the host of “Lightworkers Who Play in the Dark” Podcast, which provides a glimpse into the real world of BDSM, kink and erotic domination and the intricacies of the lives of people who live in it.&nbsp;</p><p>As the founder of The Evolutionary Dominatrix™ Academy, Mistress Chi mentors women worldwide on the art of Conscious Female Domination using her personally-developed psychological methodology.&nbsp;</p><p>In this episode, Mistress Damiana Chi shares her unique perspective on the healing power of BDSM, the misconceptions and misrepresentations of BDSM in the media, and how it can be an art form, healing modality, and energy exchange relationship based on trust and mutual respect.</p><p>In this podcast you will learn:</p><p><strong>What BDSM is REALLY about and how to create a CONSCIOUS &amp; CONSENSUAL BDSM experience</strong></p><p><strong>The MISTRUTHS and MISREPRESENTATIONS about BDSM in the media</strong></p><p><strong>What FemDom is and how it can be HEALING</strong></p><p>The 4 Archetypes within a DOMINATRIX</p><p>What Domme &amp; SubSpace are and how to drop into them</p><p>The role of MOTHER ARCHETYPES in BDSM and the importance of FEELING SAFE</p><p>Why PAIN and SUFFERING in BDSM can lead to "dark bliss"</p><p><strong>How BDSM can TRANSMUTE PAIN into ECSTACY, SHAME into ACCEPTANCE, FEAR into LOVE</strong></p><p>This will prove to be one of the most provocative, tantalizing, and vulnerable conversations that have ever happened on this podcast.&nbsp;</p><p>Authentic, shameless, and healing sexual expression is one that many of us long for and perhaps have yet to experience consistently…or at all</p><p>AND, that’s okay. 1 step at a time.</p><p>This podcast, WE PROMISE will be a HUGE STEP in the direction of our highest sexual expression.</p><p><strong>| Connect with Mistress Damiana |</strong></p><p>Website | <a href="https://damianachiphd.com/" rel="noopener noreferrer" target="_blank">https://damianachiphd.com/</a></p><p>Academy | <a href="Academy.TheEvolutionaryDomintrix.com" rel="noopener noreferrer" target="_blank">Academy.TheEvolutionaryDomintrix.com</a></p><p>Facebook | <a href="https://www.facebook.com/DamianaChiPhD/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DamianaChiPhD/</a></p><p>Instagram | <a href="https://www.instagram.com/damianachiphd/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/damianachiphd/</a></p><p>Twitter | <a href="https://twitter.com/DamianaChiPhD" rel="noopener noreferrer" target="_blank">https://twitter.com/DamianaChiPhD</a></p><p>| Connect with Wolfie |</p><p>All my links: <a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p><strong>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me: </strong><a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p><strong>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</strong></p><p>Peace,</p><p>Wolfie 😁</p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/damiana-chi]]></link><guid isPermaLink="false">ed63904b-055d-48e8-90d9-0820b64cbbfb</guid><itunes:image href="https://artwork.captivate.fm/a659d0f8-1069-47a6-8575-3bc77acf3e70/u3cSEYHL1JMa3aOmjvbir0qs.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 12 Jun 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/177156bb-ee23-4d8d-bc54-03d55c16c7f1/Daminana-Podcast-FINAL-REVISION-Audio-converted.mp3" length="293131338" type="audio/mpeg"/><itunes:duration>02:02:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><itunes:season>2</itunes:season><podcast:episode>45</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>Let That Shit Go: How to Release What No Longer Serves You | Wolfie EP#44</title><itunes:title>Let That Shit Go: How to Release What No Longer Serves You | Wolfie EP#44</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>How do we know when it is time to LET GO?&nbsp;</p><p>To let go of the person/people, places/environments, things/vices, that are no longer serving us.</p><p>And when we do know it’s time, HOW do we go about letting go?</p><p>That’s what this podcast is all about.</p><p>In this podcast you will learn:</p><p> The DANGER of falling in love with POTENTIAL</p><p> WHY our UNHEALTHY ATTACHMENTS are DISRUPTING our ability to MANIFEST</p><p> How to know when to LEAN IN &amp; when to LET GO</p><p> My intention for this podcast is to support you in giving yourself permission to let go.</p><p> When we let go of unhealthy &amp; unserving people, places, or things,&nbsp; we make space.&nbsp;</p><p> We make space for what truly enlivens us to ENTER OUR HUMAN EXPERIENCE</p><p>And YOU are worth that.</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>How do we know when it is time to LET GO?&nbsp;</p><p>To let go of the person/people, places/environments, things/vices, that are no longer serving us.</p><p>And when we do know it’s time, HOW do we go about letting go?</p><p>That’s what this podcast is all about.</p><p>In this podcast you will learn:</p><p> The DANGER of falling in love with POTENTIAL</p><p> WHY our UNHEALTHY ATTACHMENTS are DISRUPTING our ability to MANIFEST</p><p> How to know when to LEAN IN &amp; when to LET GO</p><p> My intention for this podcast is to support you in giving yourself permission to let go.</p><p> When we let go of unhealthy &amp; unserving people, places, or things,&nbsp; we make space.&nbsp;</p><p> We make space for what truly enlivens us to ENTER OUR HUMAN EXPERIENCE</p><p>And YOU are worth that.</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/wolf-castillo]]></link><guid isPermaLink="false">82758332-d880-4e40-9871-1df7535136f3</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 05 Jun 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/18a95404-a9ef-466e-b49a-df5053341a7f/Let-that-Shit-GO-solocast-Audio-converted.mp3" length="79859658" type="audio/mpeg"/><itunes:duration>33:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><itunes:season>2</itunes:season><podcast:episode>44</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>Mastering the Art of Mind, Body, and Business: Insights from the CEO of Human Potential Academy and 100 Days of Discipline | Matthew Finlin EP#43</title><itunes:title>Mastering the Art of Mind, Body, and Business: Insights from the CEO of Human Potential Academy and 100 Days of Discipline | Matthew Finlin EP#43</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p> Are you living up to your full potential, or are you settling for mediocrity?&nbsp;</p><p> These are some of the questions that we sought an answer to with this week's podcast guest, Matthew Finlin</p><p> Matthew is an international speaker and coach with a proven track record of leading teams, facilitating large-scale business mergers and acquisitions, and expanding his teams throughout North America, Asia, Europe, and Africa.&nbsp;</p><p> He is also the founder and CEO of two personal development businesses: Human Potential Academy and 100 Days of Discipline.&nbsp;</p><p>&nbsp;Matthew shares his personal journey and the knowledge, tools, and training he’s learned over the past 10 years of empowering people with the tools to reach their full potential.</p><p>In this podcast you will learn:</p><p><strong>3 keys to reducing stress, having more time, and being more productive</strong></p><p><strong>How to overcome self-sabotaging behavior</strong></p><p><strong>How to harmonize the hustle &amp; recovery</strong></p><p>If you strive to live up to your fullest potential, this conversation is going to be fuel to your flame!</p><p><strong>| Connect with Matthew Finlin |&nbsp;</strong></p><p>Website | <a href="http://www.humanpotentialacademy.org" rel="noopener noreferrer" target="_blank">Www.Humanpotentialacademy.Org</a></p><p>Website | <a href="https://www.100daysofdiscipline.com" rel="noopener noreferrer" target="_blank">https://www.100daysofdiscipline.com</a></p><p>Facebook | <a href="http://www.facebook.com/matt.finlin.1" rel="noopener noreferrer" target="_blank">www.Facebook.com/matt.finlin.1</a></p><p>Instagram | <a href="https://instagram.com/matthewfinlin" rel="noopener noreferrer" target="_blank">Https://instagram.com/matthewfinlin</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p> Are you living up to your full potential, or are you settling for mediocrity?&nbsp;</p><p> These are some of the questions that we sought an answer to with this week's podcast guest, Matthew Finlin</p><p> Matthew is an international speaker and coach with a proven track record of leading teams, facilitating large-scale business mergers and acquisitions, and expanding his teams throughout North America, Asia, Europe, and Africa.&nbsp;</p><p> He is also the founder and CEO of two personal development businesses: Human Potential Academy and 100 Days of Discipline.&nbsp;</p><p>&nbsp;Matthew shares his personal journey and the knowledge, tools, and training he’s learned over the past 10 years of empowering people with the tools to reach their full potential.</p><p>In this podcast you will learn:</p><p><strong>3 keys to reducing stress, having more time, and being more productive</strong></p><p><strong>How to overcome self-sabotaging behavior</strong></p><p><strong>How to harmonize the hustle &amp; recovery</strong></p><p>If you strive to live up to your fullest potential, this conversation is going to be fuel to your flame!</p><p><strong>| Connect with Matthew Finlin |&nbsp;</strong></p><p>Website | <a href="http://www.humanpotentialacademy.org" rel="noopener noreferrer" target="_blank">Www.Humanpotentialacademy.Org</a></p><p>Website | <a href="https://www.100daysofdiscipline.com" rel="noopener noreferrer" target="_blank">https://www.100daysofdiscipline.com</a></p><p>Facebook | <a href="http://www.facebook.com/matt.finlin.1" rel="noopener noreferrer" target="_blank">www.Facebook.com/matt.finlin.1</a></p><p>Instagram | <a href="https://instagram.com/matthewfinlin" rel="noopener noreferrer" target="_blank">Https://instagram.com/matthewfinlin</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/matthew-finlin]]></link><guid isPermaLink="false">cbc3388d-256f-4029-867b-6c3ff529210d</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 29 May 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e30caa6-e101-4e37-9d6b-5298d5df9046/Matthew-Finlin-Final-Podcast-Audio-converted.mp3" length="237543498" type="audio/mpeg"/><itunes:duration>01:38:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><itunes:season>2</itunes:season><podcast:episode>43</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>Morning Mastery: How To Craft Your Morning Routine for Productivity and Well-Being in a Way That Works For You | Wolfie EP#42</title><itunes:title>Morning Mastery: How To Craft Your Morning Routine for Productivity and Well-Being in a Way That Works For You | Wolfie EP#42</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>Transform your mornings and set the tone for a productive, intentional, and fulfilling day with this practical guide to optimizing your morning routine.</p><p>In this podcast, I share what I have learned on how to create morning routines/rituals that are optimized and feel like a FUCK YES.</p><p>In this podcast you will learn:</p><ul><li><strong>How to create morning rituals that are FLEXIBLE and feel like a FUCK YES</strong></li><li><strong>Why you “SHOULD” AND “SHOULDN’T” avoid your phone for the 1 hour of the day</strong></li><li><strong>My top practices to start the day with PEACE, ENERGY, and CLARITY</strong></li><li><strong>Why I recently THREW OUT my morning routine</strong></li></ul><br/><p>For the past 5+ years, I have been refining my own morning practice to be one that LIGHTS ME UP and this conversation is all about how you can create a morning practice that LIGHTS YOU UP too!</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>Transform your mornings and set the tone for a productive, intentional, and fulfilling day with this practical guide to optimizing your morning routine.</p><p>In this podcast, I share what I have learned on how to create morning routines/rituals that are optimized and feel like a FUCK YES.</p><p>In this podcast you will learn:</p><ul><li><strong>How to create morning rituals that are FLEXIBLE and feel like a FUCK YES</strong></li><li><strong>Why you “SHOULD” AND “SHOULDN’T” avoid your phone for the 1 hour of the day</strong></li><li><strong>My top practices to start the day with PEACE, ENERGY, and CLARITY</strong></li><li><strong>Why I recently THREW OUT my morning routine</strong></li></ul><br/><p>For the past 5+ years, I have been refining my own morning practice to be one that LIGHTS ME UP and this conversation is all about how you can create a morning practice that LIGHTS YOU UP too!</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/morning-mastery-how-to-craft-your-morning-routine-for-productivity-and-well-being-in-a-way-that-works-for-you-wolfie-ep41]]></link><guid isPermaLink="false">3569f31f-1b0e-4b4f-a001-bb57ce7fc867</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 22 May 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5cd0c8f1-497e-4a8e-9436-a5dbe093bf70/Fuck-Yes-Morning-Routine-Solocast-Audio-converted.mp3" length="89812938" type="audio/mpeg"/><itunes:duration>37:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><itunes:season>2</itunes:season><podcast:episode>42</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>DO THIS To UNBLOCK And UNLEASH Your Sexual Pleasure | Brian Carew EP#41</title><itunes:title>DO THIS To UNBLOCK And UNLEASH Your Sexual Pleasure | Brian Carew EP#41</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>Brian Carew is a Holistic Embodiment &amp; Erotic Coach. Brian has a special gift for helping people to feel both more empowered and pleasurable in their own bodies through the ancient technologies of breathwork, movement, and energy awareness</p><p>Sex. Love. Intimacy. Pornography. Butt Stuff. Foot Fetishism. Sexual Shame &amp; Guilt. Unlocking Your FULL FUCK.&nbsp;</p><p>Just a few topics of conversation from this podcast. It was uncomfortable at moments…AND…It was REAL.</p><p>We are shedding light and LOVE on topics of conversation that often get shrouded in disgust, shame, and ridicule</p><p>In this episode we covered,</p><ul><li><strong>Why FOCUSING On Orgasm Is Limiting Our Pleasure</strong></li><li><strong>Why LUST Is A NECESSARY Element Of Sexuality</strong></li><li><strong>How To SHED SHAME &amp; GUILT Around Your Sexuality</strong></li><li><strong>How Pornography Is DIS-Connecting Us From Our Pleasure</strong></li></ul><br/><p><strong>| Connect with Brian |</strong></p><p>STAY CONNECTED | Website | <a href="http://www.carewmovement.com" rel="noopener noreferrer" target="_blank">www.carewmovement.com</a></p><p>Website | <a href="https://www.humanpotentialacademy.org/" rel="noopener noreferrer" target="_blank">https://www.humanpotentialacademy.org/</a></p><p>Facebook | Facebook.com/brian.carew.9</p><p>Instagram | instagram.com/carew_movement</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>Brian Carew is a Holistic Embodiment &amp; Erotic Coach. Brian has a special gift for helping people to feel both more empowered and pleasurable in their own bodies through the ancient technologies of breathwork, movement, and energy awareness</p><p>Sex. Love. Intimacy. Pornography. Butt Stuff. Foot Fetishism. Sexual Shame &amp; Guilt. Unlocking Your FULL FUCK.&nbsp;</p><p>Just a few topics of conversation from this podcast. It was uncomfortable at moments…AND…It was REAL.</p><p>We are shedding light and LOVE on topics of conversation that often get shrouded in disgust, shame, and ridicule</p><p>In this episode we covered,</p><ul><li><strong>Why FOCUSING On Orgasm Is Limiting Our Pleasure</strong></li><li><strong>Why LUST Is A NECESSARY Element Of Sexuality</strong></li><li><strong>How To SHED SHAME &amp; GUILT Around Your Sexuality</strong></li><li><strong>How Pornography Is DIS-Connecting Us From Our Pleasure</strong></li></ul><br/><p><strong>| Connect with Brian |</strong></p><p>STAY CONNECTED | Website | <a href="http://www.carewmovement.com" rel="noopener noreferrer" target="_blank">www.carewmovement.com</a></p><p>Website | <a href="https://www.humanpotentialacademy.org/" rel="noopener noreferrer" target="_blank">https://www.humanpotentialacademy.org/</a></p><p>Facebook | Facebook.com/brian.carew.9</p><p>Instagram | instagram.com/carew_movement</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/brian-carew]]></link><guid isPermaLink="false">47c4f693-c08d-4d4a-a1fd-3be574ca291d</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 15 May 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ded29402-9fbc-4d96-a3dc-264e446c9543/Brian-Carew-Podcast-Audio-Final-converted.mp3" length="287509578" type="audio/mpeg"/><itunes:duration>01:59:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><itunes:season>2</itunes:season><podcast:episode>41</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>23 Lessons for 2023 | Wolfie EP#40</title><itunes:title>23 Lessons for 2023 | Wolfie EP#40</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>Each year I do a review a full review of 365 daily journals and distill the biggest lessons from that year</p><p>These are my biggest lessons &amp; reflections from 2022 that I am taking into 2023</p><p>In this podcast you will learn:</p><ul><li><strong>My TOP 23 biggest takeaways from 2022&nbsp;</strong></li><li><strong>How to AVOID creating goals and intentions that build ANXIETY</strong></li><li><strong>My BIGGEST intention I am bringing into 2023</strong></li></ul><br/><p>I hope at least 1 can serve you on your path toward HEALING, TRANSFORMATION, and REMEMBRANCE</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>Each year I do a review a full review of 365 daily journals and distill the biggest lessons from that year</p><p>These are my biggest lessons &amp; reflections from 2022 that I am taking into 2023</p><p>In this podcast you will learn:</p><ul><li><strong>My TOP 23 biggest takeaways from 2022&nbsp;</strong></li><li><strong>How to AVOID creating goals and intentions that build ANXIETY</strong></li><li><strong>My BIGGEST intention I am bringing into 2023</strong></li></ul><br/><p>I hope at least 1 can serve you on your path toward HEALING, TRANSFORMATION, and REMEMBRANCE</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/wolf-castillo]]></link><guid isPermaLink="false">4f65a3c0-228f-45a4-80ad-0a510fb6c800</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 08 May 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f72fdbc-f08c-48ed-b934-331aafc3127e/23-Lessons-Solocast-Audio-converted.mp3" length="226088778" type="audio/mpeg"/><itunes:duration>01:34:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><itunes:season>2</itunes:season><podcast:episode>40</podcast:episode><podcast:season>2</podcast:season><itunes:author>Wolf Castillo</itunes:author></item><item><title>What most of us have WRONG about MASCULINITY &amp; THE HEALING JOURNEY | Nathan Kohlerman EP #39</title><itunes:title>What most of us have WRONG about MASCULINITY &amp; THE HEALING JOURNEY | Nathan Kohlerman Episode EP #38</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Nathan Kohlerman is a Devoted Father, Spiritual Counselor, Masculine Embodiment Mentor, Ordained Minister, and Founder of The NeuIntention® Method™ - a connective, holistic, and multidimensional approach that serves as a framework for embodied leaders to unlock the wisdom from within and empowers those who integrate the system into their daily lives with the ability to align the Soma, Psyche, and Spirit.</p><p>I was first introduced to Nathan when I stumbled upon a video of him expressing DEEP rage followed by an equally DEEP expression of grief that occurred when he was in a ceremonial space with Kambo.</p><p>I felt my heartstrings tugged. It was like a deep part of me remembered that it was not only okay but necessary, for our well-being to allow our emotions to flow through us in a healthy way, versus repressing and suppressing them, as they were designed.</p><p>I have a deep reverence for this human and by far this was one of my ALL-TIME FAVORITE podcasts to date.</p><p><u>In this podcast, we DOVE DEEP into:</u></p><ul><li><strong>One powerful tool we can all access to get out of our heads and into our bodies</strong></li><li><strong>What the essence of the masculine &amp; feminine energies are</strong></li><li><strong>How to balance RADICAL OWNERSHIP &amp; COMPASSION when working on transforming patterns that no longer serve us</strong></li><li><strong>A potentially unpopular viewpoint on Sacred Rage &amp; “Toxic Masculinity”</strong></li></ul><br/><p>If you are ready for a RADICALLY honest and vulnerable conversation that is likely to have some deeper part of you dance with joy in resonance and remembrance…BUCKLE UP…time to have some fun.</p><p><strong>| Connect with Nathan |</strong></p><p>Website | <a href="http://www.neuintention.com" rel="noopener noreferrer" target="_blank">www.neuintention.com</a></p><p>Facebook | <a href="http://www.facebook.com/nathan.kohlerman.1" rel="noopener noreferrer" target="_blank">www.facebook.com/nathan.kohlerman.1</a></p><p>Instagram | <a href="http://www.instagram.com/nathankohlerman" rel="noopener noreferrer" target="_blank">www.instagram.com/nathankohlerman</a></p><p>Twitter |<strong> </strong><a href="http://www.twitter.com/nathankohlerman" rel="noopener noreferrer" target="_blank">www.twitter.com/nathankohlerman</a></p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Nathan Kohlerman is a Devoted Father, Spiritual Counselor, Masculine Embodiment Mentor, Ordained Minister, and Founder of The NeuIntention® Method™ - a connective, holistic, and multidimensional approach that serves as a framework for embodied leaders to unlock the wisdom from within and empowers those who integrate the system into their daily lives with the ability to align the Soma, Psyche, and Spirit.</p><p>I was first introduced to Nathan when I stumbled upon a video of him expressing DEEP rage followed by an equally DEEP expression of grief that occurred when he was in a ceremonial space with Kambo.</p><p>I felt my heartstrings tugged. It was like a deep part of me remembered that it was not only okay but necessary, for our well-being to allow our emotions to flow through us in a healthy way, versus repressing and suppressing them, as they were designed.</p><p>I have a deep reverence for this human and by far this was one of my ALL-TIME FAVORITE podcasts to date.</p><p><u>In this podcast, we DOVE DEEP into:</u></p><ul><li><strong>One powerful tool we can all access to get out of our heads and into our bodies</strong></li><li><strong>What the essence of the masculine &amp; feminine energies are</strong></li><li><strong>How to balance RADICAL OWNERSHIP &amp; COMPASSION when working on transforming patterns that no longer serve us</strong></li><li><strong>A potentially unpopular viewpoint on Sacred Rage &amp; “Toxic Masculinity”</strong></li></ul><br/><p>If you are ready for a RADICALLY honest and vulnerable conversation that is likely to have some deeper part of you dance with joy in resonance and remembrance…BUCKLE UP…time to have some fun.</p><p><strong>| Connect with Nathan |</strong></p><p>Website | <a href="http://www.neuintention.com" rel="noopener noreferrer" target="_blank">www.neuintention.com</a></p><p>Facebook | <a href="http://www.facebook.com/nathan.kohlerman.1" rel="noopener noreferrer" target="_blank">www.facebook.com/nathan.kohlerman.1</a></p><p>Instagram | <a href="http://www.instagram.com/nathankohlerman" rel="noopener noreferrer" target="_blank">www.instagram.com/nathankohlerman</a></p><p>Twitter |<strong> </strong><a href="http://www.twitter.com/nathankohlerman" rel="noopener noreferrer" target="_blank">www.twitter.com/nathankohlerman</a></p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/nathan-kohlerman]]></link><guid isPermaLink="false">ff94fc44-6af9-4da7-b58e-98514015ac4a</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 01 May 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7da840f-2436-4813-864b-1e99a4b4f5ff/Nathan-20Kohlerman-20Podcast-20Final-20Audio-20REFINISHED-converted.mp3" length="209145866" type="audio/mpeg"/><itunes:duration>01:27:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><itunes:season>2</itunes:season><podcast:episode>39</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Nathan Kohlerman is a Devoted Father, Spiritual Counselor, Masculine Embodiment Mentor, Ordained Minister, and Founder of The NeuIntention® Method™ - a connective, holistic, and multidimensional approach that serves as a framework for embodied leaders to unlock the wisdom from within and empowers those who integrate the system into their daily lives with the ability to align the Soma, Psyche, and Spirit.

I was first introduced to Nathan when I stumbled upon a video of him expressing DEEP rage followed by an equally DEEP expression of grief that occurred when he was in a ceremonial space with Kambo.

I felt my heartstrings tugged. It was like a deep part of me remembered that it was not only okay but necessary, for our well-being to allow our emotions to flow through us in a healthy way, versus repressing and suppressing them, as they were designed.

I have a deep reverence for this human and by far this was one of my ALL-TIME FAVORITE podcasts to date.

In this podcast, we DOVE DEEP into:

One powerful tool we can all access to get out of our heads and into our bodies
What the essence of the masculine &amp; feminine energies are
How to balance RADICAL OWNERSHIP &amp; COMPASSION when working on transforming patterns that no longer serve us
A potentially unpopular viewpoint on Sacred Rage &amp; “Toxic Masculinity”
If you are ready for a RADICALLY honest and vulnerable conversation that is likely to have some deeper part of you dance with joy in resonance and remembrance…BUCKLE UP…time to have some fun.

_________________________________________________

| Connect with Nathan |

Website | www.neuintention.com

Facebook | www.facebook.com/nathan.kohlerman.1

Instagram | www.instagram.com/nathankohlerman

Twitter | www.twitter.com/nathankohlerman

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How To Set KickAss Intentions In 2023 | EP#38</title><itunes:title>How To Set KickAss Intentions In 2023 | EP#38</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>I am someone who for most of my life struggled to see my goals, my aspirations, MY DREAMS, to fruition.&nbsp;</p><p>Every new year, I like many people, entered with the “NEW YEAR NEW ME” energy that quickly dissipated within a couple of months.&nbsp;</p><p>The end of each year came around and the list of goals I had completed vs HAD NOT was typically less than 10% (Hard pill to swallow for someone who has big aspirations).</p><p>This past year I completed over 60% of my goals (&gt;600% Improvement) AND identified 1 MAJOR REASON why that was so and that is what I share in this episode.</p><p>In this episode we covered,</p><ul><li><strong>The DO’S &amp; DON’TS of setting intentions</strong></li><li><strong>The difference between an INTENTION &amp; a GOAL</strong></li><li><strong>How to create KICKASS intentions</strong></li></ul><br/><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>My INTENTION is that this podcast serves you in creating intentions that light you the fuck up and support you in CRUSHING your goals and living with more peace and prosperity.</p><p>HAPPY NEW YEAR!</p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>I am someone who for most of my life struggled to see my goals, my aspirations, MY DREAMS, to fruition.&nbsp;</p><p>Every new year, I like many people, entered with the “NEW YEAR NEW ME” energy that quickly dissipated within a couple of months.&nbsp;</p><p>The end of each year came around and the list of goals I had completed vs HAD NOT was typically less than 10% (Hard pill to swallow for someone who has big aspirations).</p><p>This past year I completed over 60% of my goals (&gt;600% Improvement) AND identified 1 MAJOR REASON why that was so and that is what I share in this episode.</p><p>In this episode we covered,</p><ul><li><strong>The DO’S &amp; DON’TS of setting intentions</strong></li><li><strong>The difference between an INTENTION &amp; a GOAL</strong></li><li><strong>How to create KICKASS intentions</strong></li></ul><br/><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>My INTENTION is that this podcast serves you in creating intentions that light you the fuck up and support you in CRUSHING your goals and living with more peace and prosperity.</p><p>HAPPY NEW YEAR!</p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/2023intentions]]></link><guid isPermaLink="false">abeab051-725a-436c-abdd-880567e5cfb2</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 09 Jan 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1cb40f99-2195-42be-9650-5bd4a9d674c1/Creating-Kick-Ass-Intentions-for-2023-Solocast-Audio-converted.mp3" length="71588298" type="audio/mpeg"/><itunes:duration>29:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><itunes:season>2</itunes:season><podcast:episode>38</podcast:episode><podcast:season>2</podcast:season><itunes:summary>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

I am someone who for most of my life struggled to see my goals, my aspirations, MY DREAMS, to fruition. 

Every new year, I like many people, entered with the “NEW YEAR NEW ME” energy that quickly dissipated within a couple of months. 

The end of each year came around and the list of goals I had completed vs HAD NOT was typically less than 10% (Hard pill to swallow for someone who has big aspirations).

This past year I completed over 60% of my goals (&gt;600% Improvement) AND identified 1 MAJOR REASON why that was so and that is what I share in this episode.

In this episode we covered,

The DO’S &amp; DON’TS of setting intentions
The difference between an INTENTION &amp; a GOAL
How to create KICKASS intentions
| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

My INTENTION is that this podcast serves you in creating intentions that light you the fuck up and support you in CRUSHING your goals and living with more peace and prosperity.

HAPPY NEW YEAR!</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>My First DMT Experience w/ Wolfie #37</title><itunes:title>My First DMT Experience w/ Wolfie #37</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>I recently sat in ceremony with DMT for the first time.</p><p>It was a very sacred, ceremonial, and intentional space that helped me access aspects of my consciousness, such as intuition and connecting the “higher mind”, that have largely felt inaccessible to me in my everyday life.</p><p>I often feel very grounded and connected to earth which has it’s benefits AND this can come at the come of feeling &amp; sensing my own inner guidance and intuition.</p><p>Inside of my commitment to walking the path of healing and tapping into my human potential, I decided to see what the medicine could show me and that's what this podcast is all about.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>My first experience with DMT and some of the myths associated with it</strong></li><li><strong>The difference between “drugs” &amp; “medicine”</strong></li><li><strong>What DMT taught me about Co-Dependency</strong></li><li><strong>Why taking DMT, even in a ceremonial context, is NOT enough to create lasting transformation in one's life</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>I recently sat in ceremony with DMT for the first time.</p><p>It was a very sacred, ceremonial, and intentional space that helped me access aspects of my consciousness, such as intuition and connecting the “higher mind”, that have largely felt inaccessible to me in my everyday life.</p><p>I often feel very grounded and connected to earth which has it’s benefits AND this can come at the come of feeling &amp; sensing my own inner guidance and intuition.</p><p>Inside of my commitment to walking the path of healing and tapping into my human potential, I decided to see what the medicine could show me and that's what this podcast is all about.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>My first experience with DMT and some of the myths associated with it</strong></li><li><strong>The difference between “drugs” &amp; “medicine”</strong></li><li><strong>What DMT taught me about Co-Dependency</strong></li><li><strong>Why taking DMT, even in a ceremonial context, is NOT enough to create lasting transformation in one's life</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/my-first-dmt-experience-w-wolfie]]></link><guid isPermaLink="false">f5ffe091-c571-499f-8d90-8de9a177fa21</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Mon, 02 Jan 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5286ce1-dafe-4e5d-a988-381495553eea/Wolf-20DMT-20Solocast-20Audio-20Only-20Updated-2010-12-converted.mp3" length="104267658" type="audio/mpeg"/><itunes:duration>43:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><itunes:season>2</itunes:season><podcast:episode>37</podcast:episode><podcast:season>2</podcast:season><itunes:summary>I recently sat in ceremony with DMT for the first time. It was a very sacred, ceremonial, and intentional space that helped me access aspects of my consciousness, such as intuition and connecting the “higher mind”, that have largely felt inaccessible to me in my everyday life. I often feel very grounded and connected to earth which has it’s benefits AND this can come at the come of feeling &amp; sensing my own inner guidance and intuition. Inside of my commitment to walking the path of healing and tapping into my human potential, I decided to see what the medicine could show me and that&apos;s what this podcast is all about.</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How to HEAL the EMOTIONAL LOOPS that are DISRUPTING YOUR PEACE with Megan Robitaille #36</title><itunes:title>How to HEAL the EMOTIONAL LOOPS that are DISRUPTING YOUR PEACE with Megan Robitaille #36</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Megan Robitaille is a trauma-informed fitness, wellness, and Life Coach.</p><p>Focusing on the physiology of emotional patterns, addictive behaviors, and long-term life transformation, she aims to "tangibilize" our understanding of mental health by educating clients on the science of their bodies as they implement tools and daily practices. </p><p>Her signature program, Mind/Body Breakthrough, fuses our understanding of "physical" and "mental" health with educational platforms, customized fitness/nutrition programming, and 1-1 sessions for implementing NLP, trauma-release, and linguistic work.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>Bridging the gap between science and spirituality&nbsp;</strong></li><li><strong>Eating disorders and body dysmorphia</strong></li><li><strong>How to understand what our body is communicating to us especially as it relates to trauma and emotion</strong></li><li><strong>How to break the behavior patterns that we know ARE NOT SERVING US so we can live a GOOD ASS LIFE</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with Megan |</strong></p><ul><li>Facebook | <a href="https://www.facebook.com/profile.php?id=1124660206" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=1124660206</a></li><li>Email | <a href="mailto:Meganwrobitaille@gmail.com" rel="noopener noreferrer" target="_blank">Meganwrobitaille@gmail.com</a></li><li>Instagram | <a href="https://www.instagram.com/meg_onfire/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/meg_onfire</a></li></ul><br/><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Megan Robitaille is a trauma-informed fitness, wellness, and Life Coach.</p><p>Focusing on the physiology of emotional patterns, addictive behaviors, and long-term life transformation, she aims to "tangibilize" our understanding of mental health by educating clients on the science of their bodies as they implement tools and daily practices. </p><p>Her signature program, Mind/Body Breakthrough, fuses our understanding of "physical" and "mental" health with educational platforms, customized fitness/nutrition programming, and 1-1 sessions for implementing NLP, trauma-release, and linguistic work.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>Bridging the gap between science and spirituality&nbsp;</strong></li><li><strong>Eating disorders and body dysmorphia</strong></li><li><strong>How to understand what our body is communicating to us especially as it relates to trauma and emotion</strong></li><li><strong>How to break the behavior patterns that we know ARE NOT SERVING US so we can live a GOOD ASS LIFE</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with Megan |</strong></p><ul><li>Facebook | <a href="https://www.facebook.com/profile.php?id=1124660206" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=1124660206</a></li><li>Email | <a href="mailto:Meganwrobitaille@gmail.com" rel="noopener noreferrer" target="_blank">Meganwrobitaille@gmail.com</a></li><li>Instagram | <a href="https://www.instagram.com/meg_onfire/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/meg_onfire</a></li></ul><br/><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/megan-robitaille]]></link><guid isPermaLink="false">d31d13f8-7dec-4dc5-a951-6b6ca6b66a45</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 21 Dec 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1de6da5c-426a-463c-b965-1bdd2977884b/5-11-22-20Megan-20Robitaille-20Podcast-20Final-20Audio-20Only-converted.mp3" length="205595274" type="audio/mpeg"/><itunes:duration>01:47:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><itunes:season>2</itunes:season><podcast:episode>36</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Megan Robitaille is a trauma-informed fitness, wellness, and Life Coach. Focusing on the physiology of emotional patterns, addictive behaviors, and long-term life transformation, she aims to &quot;tangibilize&quot; our understanding of mental health by educating clients on the science of their bodies as they implement tools and daily practices. Her signature program, Mind/Body Breakthrough, fuses our understanding of &quot;physical&quot; and &quot;mental&quot; health with educational platforms, customized fitness/nutrition programming, and 1-1 sessions for implementing NLP, trauma-release, and linguistic work.
In this podcast we discussed:

Bridging the gap between science and spirituality 
Eating disorders and body dysmorphia
How to understand our what our body is communicating to us especially as it relates to trauma and emotion
How to break the behavior patterns that we know ARE NOT SERVING US so we can live a GOOD ASS LIFE
Much love and peace be with you

_________________________________________________

| Connect with Megan |

Facebook | https://www.facebook.com/profile.php?id=1124660206
Email | Meganwrobitaille@gmail.com
Instagram | https://www.instagram.com/meg_onfire
| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>MOVE Better &amp; CREATE more time for what you LOVE with John Lindsey #35</title><itunes:title>MOVE Better &amp; CREATE more time for what you LOVE with John Lindsey #35</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>John Lindsey is a movement coach &amp; fitness director who is obsessed with helping people create a body that moves better. He comes from a wealth of knowledge on how to improve structural and muscular functionality and improve strength and mobility all in a very digestible and easy-to-understand process.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>How to MOVE BETTER by increasing strength and mobility while decreasing pain</strong></li><li><strong>The power of integrating hot &amp; cold therapy for RECOVERY &amp; WELL-BEING</strong></li><li><strong>WHY we need to take time for intentional rest between intense training cycles&nbsp;</strong></li><li><strong>John’s #1 takeaway for how to have more time to do the things you love</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with  John |</strong></p><p><strong>Instagram - </strong><a href="https://www.instagram.com/themovementjourney/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/themovementjourney</a></p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram - </strong><a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>John Lindsey is a movement coach &amp; fitness director who is obsessed with helping people create a body that moves better. He comes from a wealth of knowledge on how to improve structural and muscular functionality and improve strength and mobility all in a very digestible and easy-to-understand process.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>How to MOVE BETTER by increasing strength and mobility while decreasing pain</strong></li><li><strong>The power of integrating hot &amp; cold therapy for RECOVERY &amp; WELL-BEING</strong></li><li><strong>WHY we need to take time for intentional rest between intense training cycles&nbsp;</strong></li><li><strong>John’s #1 takeaway for how to have more time to do the things you love</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with  John |</strong></p><p><strong>Instagram - </strong><a href="https://www.instagram.com/themovementjourney/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/themovementjourney</a></p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram - </strong><a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/john-lindsey]]></link><guid isPermaLink="false">74ee3e8a-2a9d-4a60-86ef-137a17c9be8e</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 14 Dec 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aefc63cb-da13-4813-bf38-8f1cdfd5f720/John-20Lindsey-20Final-20Podcast-20Audio-converted.mp3" length="169698378" type="audio/mpeg"/><itunes:duration>01:10:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><itunes:season>2</itunes:season><podcast:episode>35</podcast:episode><podcast:season>2</podcast:season><itunes:summary>John Lindsey is a movement coach &amp; fitness director who is obsessed with helping people create a body that moves better. He comes from a wealth of knowledge on how to improve structural and muscular functionality and improve strength and mobility all in a very digestible and easy-to-understand process.

In this podcast we discussed:

How to MOVE BETTER by increasing strength and mobility while decreasing pain
The power of integrating hot &amp; cold therapy for RECOVERY &amp; WELL-BEING
WHY we need to take time for intentional rest between intense training cycles 
John’s #1 takeaway for how to have more time to do the things you love
Much love and peace be with you

_________________________________________________

| Connect with  John |

Instagram - https://www.instagram.com/themovementjourney

| Connect with Wolf |

Instagram - https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>ACCESSING deeper LOVE &amp; INTIMACY with our partner w/ Lamonte Goode &amp; Pola Rubis #34</title><itunes:title>ACCESSING to deeper LOVE &amp; INTIMACY with our partner w/ Lamonte Goode &amp; Pola Rubis #34</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Pola Rubis &amp; Lamonte Goode are Co-Creators of NeoSutras a movement committed to helping individuals and couples experience deeper love and intimacy through movement. This podcast is for you if want to access love intimacy, unlike anything you have ever experienced before. </p><p><u>In this podcast we discussed:</u></p><p><strong>1. Why setting boundaries and honestly communicating is important to relational health</strong></p><p><strong>2. How to connect more deeply with ourselves and our lovers through movement</strong></p><p><strong>3. How to raise our vibration through sacred geometric movements</strong></p><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with Pola &amp; Lamonte |</strong></p><p><strong>Website |</strong> <a href="http://www.neosutras.net" rel="noopener noreferrer" target="_blank">www.neosutras.net</a></p><p><strong>Facebook |</strong> <a href="https://www.facebook.com/profile.php?id=1124660206" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=1124660206</a></p><p><strong>Twitter |</strong> <a href="https://twitter.com/neosutras" rel="noopener noreferrer" target="_blank">https://twitter.com/neosutras</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Pola Rubis &amp; Lamonte Goode are Co-Creators of NeoSutras a movement committed to helping individuals and couples experience deeper love and intimacy through movement. This podcast is for you if want to access love intimacy, unlike anything you have ever experienced before. </p><p><u>In this podcast we discussed:</u></p><p><strong>1. Why setting boundaries and honestly communicating is important to relational health</strong></p><p><strong>2. How to connect more deeply with ourselves and our lovers through movement</strong></p><p><strong>3. How to raise our vibration through sacred geometric movements</strong></p><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with Pola &amp; Lamonte |</strong></p><p><strong>Website |</strong> <a href="http://www.neosutras.net" rel="noopener noreferrer" target="_blank">www.neosutras.net</a></p><p><strong>Facebook |</strong> <a href="https://www.facebook.com/profile.php?id=1124660206" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=1124660206</a></p><p><strong>Twitter |</strong> <a href="https://twitter.com/neosutras" rel="noopener noreferrer" target="_blank">https://twitter.com/neosutras</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/neosutras]]></link><guid isPermaLink="false">e4a02d6e-c74f-43b9-90da-351b151e2f2e</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 07 Dec 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7456eee-88d0-4b58-b823-a24ca8fb820d/NeoSutras-20Final-20Podcast-20Audio-20REFINISH-20-converted.mp3" length="206031498" type="audio/mpeg"/><itunes:duration>01:25:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><itunes:season>2</itunes:season><podcast:episode>34</podcast:episode><podcast:season>2</podcast:season><itunes:summary>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: TAP HERE!

Pola Rubis &amp; Lamonte Goode are Co-Creators of NeoSutras a movement committed to helping individuals and couples experience deeper love and intimacy through movement. This podcast is for you if want to access love intimacy, unlike anything you have ever experienced before. 

In this podcast we discussed:

1. Why setting boundaries and honestly communicating is important to relational health

2. How to connect more deeply with ourselves and our lovers through movement

3. How to raise our vibration through sacred geometric movements

Much love and peace be with you

_________________________________________________

| Connect with Pola &amp; Lamonte |

Website | www.neosutras.net

Facebook | https://www.facebook.com/profile.php?id=1124660206

Twitter | https://twitter.com/neosutras

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>The SECRET to MOVING with FREEDOM w/ Dan Altman  #33</title><itunes:title>The SECRET to MOVING with FREEDOM w/ Dan Altman #33</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Dan Altman is a movement genius who is committed to helping people become conscious of the ways they move and bringing them back to primal forms of human movement.&nbsp;</p><p> My first experience with Dan’s work when was I stumbled across his page on Instagram. I was instantly captivated by his ability to effortlessly express some of the most incredible movements I had ever witnessed. I was so inspired I decided to invest in his Fundamentals Movement program which allowed me to access states of flow within and throughout my body I had never experienced before.&nbsp;</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>How movement practices such as yoga, dance, or MMA CAN increase the risk of injury, decrease longevity, and/or kill creativity</strong></li><li><strong>Why understanding biomechanics, how our bodies are designed to move, is vital to moving in a way that avoidance of pain and promotion of longevity</strong></li><li><strong>His secret to unlocking high-level skills &amp; MOVEMENT FREEDOM</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with Dan |</strong></p><p><strong>| Instagram |</strong> <a href="https://www.instagram.com/danaltman10/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/danaltman10/</a></p><p><strong>| Movement Fundamentals Program | </strong><a href="https://www.altmandan.com/store/p/basic-package-1" rel="noopener noreferrer" target="_blank">https://www.altmandan.com/store/p/basic-package-1</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Dan Altman is a movement genius who is committed to helping people become conscious of the ways they move and bringing them back to primal forms of human movement.&nbsp;</p><p> My first experience with Dan’s work when was I stumbled across his page on Instagram. I was instantly captivated by his ability to effortlessly express some of the most incredible movements I had ever witnessed. I was so inspired I decided to invest in his Fundamentals Movement program which allowed me to access states of flow within and throughout my body I had never experienced before.&nbsp;</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>How movement practices such as yoga, dance, or MMA CAN increase the risk of injury, decrease longevity, and/or kill creativity</strong></li><li><strong>Why understanding biomechanics, how our bodies are designed to move, is vital to moving in a way that avoidance of pain and promotion of longevity</strong></li><li><strong>His secret to unlocking high-level skills &amp; MOVEMENT FREEDOM</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________</p><p><strong>| Connect with Dan |</strong></p><p><strong>| Instagram |</strong> <a href="https://www.instagram.com/danaltman10/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/danaltman10/</a></p><p><strong>| Movement Fundamentals Program | </strong><a href="https://www.altmandan.com/store/p/basic-package-1" rel="noopener noreferrer" target="_blank">https://www.altmandan.com/store/p/basic-package-1</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/dan-altman]]></link><guid isPermaLink="false">be9cce20-6c9b-4666-9890-9c5d43e94b49</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 30 Nov 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f0dc77f-8327-40c3-a1ee-1f871536bb6b/Dan-20Altman-20Final-20Podcast-20Audio-converted.mp3" length="177569418" type="audio/mpeg"/><itunes:duration>01:13:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><itunes:season>2</itunes:season><podcast:episode>33</podcast:episode><podcast:season>2</podcast:season><itunes:summary>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: https://bit.ly/FTW-Newsletter

Dan Altman is a movement genius who is committed to helping people become conscious of the ways they move and bringing them back to primal forms of human movement. 

 My first experience with Dan’s work when was I stumbled across his page on Instagram. I was instantly captivated by his ability to effortlessly express some of the most incredible movements I had ever witnessed. I was so inspired I decided to invest in his Fundamentals Movement program which allowed me to access states of flow within and throughout my body I had never experienced before. 

In this podcast we discussed:

How movement practices such as yoga, dance, or MMA CAN increase the risk of injury, decrease longevity, and/or kill creativity
Why understanding biomechanics, how our bodies are designed to move, is vital to moving in a way that avoidance of pain and promotion of longevity
His secret to unlocking high-level skills &amp; MOVEMENT FREEDOM
Much love and peace be with you

_________________________________________________

| Connect with Dan |

| Instagram | https://www.instagram.com/danaltman10/

| Movement Fundamentals Program | https://www.altmandan.com/store/p/basic-package-1

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>“SLAP some hair on your chest” How to overcome CHALLENGING SHIT and bring your VISION to LIFE | with The Crazy Trainer #32</title><itunes:title>“SLAP some hair on your chest” How to overcome CHALLENGING SHIT and bring your VISION to LIFE with The Crazy Trainer #32</itunes:title><description><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Jarrod Cardona aka ‘The Crazy Trainer’ owns and operates a training facility in Orlando, Florida called The Training Spot.&nbsp;</p><p>He specializes in 3-dimensional kettlebell movements, juggling, and BIG bell strength training. He is an L2 Landmine University Educator, which means he is certified to lead and educate certifications / educational seminars. He is also a certified and practiced Steel Mace Flow coach.&nbsp;</p><p>He loves movement exploration. In his view, every tool is just an extension of our bodies, and how we train and move is the way we live. He plans to #TrainCrazy (train with passion) for his time on this planet.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong> How to balance structure &amp; play</strong></li><li><strong> The difference between Traditional vs Functional vs Unconventional Training</strong></li><li><strong> What is a reciprocal relationship and why do we need more of them</strong></li><li><strong> How to "Slap some hair on your chest" and overcome challenging shit</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________		</p><p><strong>| Connect with Jarrod |</strong></p><ul><li><strong>Facebook</strong> | <a href="https://www.facebook.com/jarrod.cardona" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jarrod.cardona</a></li><li><strong>Facebook Group </strong>| <a href="https://www.facebook.com/thecrazytrainer" rel="noopener noreferrer" target="_blank">https://www.facebook.com/thecrazytrainer</a></li><li><strong>Instagram</strong> | <a href="https://instagram.com/thecrazytrainer" rel="noopener noreferrer" target="_blank">https://instagram.com/thecrazytrainer</a></li><li><strong>Youtube </strong>| <a href="https://www.youtube.com/channel/UCayT317C70A2DumaAXwou9g/videos" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCayT317C70A2DumaAXwou9g/videos</a></li><li>Website | <a href="https://www.thecrazytrainer.com" rel="noopener noreferrer" target="_blank">https://www.thecrazytrainer.com</a></li></ul><br/><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">TAP HERE!</a></p><p>Jarrod Cardona aka ‘The Crazy Trainer’ owns and operates a training facility in Orlando, Florida called The Training Spot.&nbsp;</p><p>He specializes in 3-dimensional kettlebell movements, juggling, and BIG bell strength training. He is an L2 Landmine University Educator, which means he is certified to lead and educate certifications / educational seminars. He is also a certified and practiced Steel Mace Flow coach.&nbsp;</p><p>He loves movement exploration. In his view, every tool is just an extension of our bodies, and how we train and move is the way we live. He plans to #TrainCrazy (train with passion) for his time on this planet.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong> How to balance structure &amp; play</strong></li><li><strong> The difference between Traditional vs Functional vs Unconventional Training</strong></li><li><strong> What is a reciprocal relationship and why do we need more of them</strong></li><li><strong> How to "Slap some hair on your chest" and overcome challenging shit</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________________		</p><p><strong>| Connect with Jarrod |</strong></p><ul><li><strong>Facebook</strong> | <a href="https://www.facebook.com/jarrod.cardona" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jarrod.cardona</a></li><li><strong>Facebook Group </strong>| <a href="https://www.facebook.com/thecrazytrainer" rel="noopener noreferrer" target="_blank">https://www.facebook.com/thecrazytrainer</a></li><li><strong>Instagram</strong> | <a href="https://instagram.com/thecrazytrainer" rel="noopener noreferrer" target="_blank">https://instagram.com/thecrazytrainer</a></li><li><strong>Youtube </strong>| <a href="https://www.youtube.com/channel/UCayT317C70A2DumaAXwou9g/videos" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCayT317C70A2DumaAXwou9g/videos</a></li><li>Website | <a href="https://www.thecrazytrainer.com" rel="noopener noreferrer" target="_blank">https://www.thecrazytrainer.com</a></li></ul><br/><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/jarrod-cardona]]></link><guid isPermaLink="false">e78e49f9-a541-4389-8d00-22a72a5c1a50</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 23 Nov 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d9cfead6-a172-4b05-a08b-59e48bc84cf1/Jarrod-20Crazy-20Trainer-20Cardona-20Final-20Audio-converted.mp3" length="195059850" type="audio/mpeg"/><itunes:duration>01:41:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><itunes:season>2</itunes:season><podcast:episode>32</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Jarrod Cardona aka ‘The Crazy Trainer’ owns and operates a training facility in Orlando, Florida called The Training Spot. 

He specializes in 3-dimensional kettlebell movements, juggling, and BIG bell strength training. He is an L2 Landmine University Educator, which means he is certified to lead and educate certifications / educational seminars. He is also a certified and practiced Steel Mace Flow coach. 

He loves movement exploration. In his view, every tool is just an extension of our bodies, and how we train and move is the way we live. He plans to #TrainCrazy (train with passion) for his time on this planet.

In this podcast we discussed:

 How to balance structure &amp; play
 The difference between Traditional vs Functional vs Unconventional Training
 What is a reciprocal relationship and why do we need more of them
 How to &quot;Slap some hair on your chest&quot; and overcome challenging shit
Much love and peace be with you

_________________________________________________		

| Connect with Jarrod |

Facebook | https://www.facebook.com/jarrod.cardona
Facebook Group | https://www.facebook.com/thecrazytrainer
Instagram | https://instagram.com/thecrazytrainer
Youtube | https://www.youtube.com/channel/UCayT317C70A2DumaAXwou9g/videos
Website | https://www.thecrazytrainer.com
-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>The Last Interview - Imperfect Road to Salvation W/ My Grandfather #31</title><itunes:title>The Last Interview - An Imperfect Mans Road to Salvation W/ My Grandfather #31</itunes:title><description><![CDATA[<p> Vicente Castillo, or as I call him, Gamps (my name for grandfather), was a Vietnam Veteran, soldier's Medal recipient, and a man of God. My grandfather was, in his own experience, a bit of a scoundrel during his younger years and later found his salvation through God. It was through finding his relationship with God that he found his purpose to share the wisdom of scripture in hopes that he could guide others to the salvation that served him.</p><p>This was a very challenging conversation for me. On 1 hand, I was dealing with my grandfather's mortality as it could have been my last face-to-face conversation with him. On another hand, I was in my head wanting to make sure I asked good questions and that he also had the experience of being FULLY HEARD. He has been struggling with Parkinson's &amp; Alzheimer's for some time so it is not uncommon for him to be winded in conversation or get stuck on words. All of that spoken, it was one of the most important conversations I’ve had in my life and I hope that anyone who listens to it hears something for themselves that they can apply to their own life.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>His journey from being a military veteran to a missionary</strong></li><li><strong>What is salvation and WHY does it matter?</strong></li><li><strong>How he has been able to fully accept his mortality</strong></li><li><strong>His biggest regrets and most prideful moments in life</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p> Vicente Castillo, or as I call him, Gamps (my name for grandfather), was a Vietnam Veteran, soldier's Medal recipient, and a man of God. My grandfather was, in his own experience, a bit of a scoundrel during his younger years and later found his salvation through God. It was through finding his relationship with God that he found his purpose to share the wisdom of scripture in hopes that he could guide others to the salvation that served him.</p><p>This was a very challenging conversation for me. On 1 hand, I was dealing with my grandfather's mortality as it could have been my last face-to-face conversation with him. On another hand, I was in my head wanting to make sure I asked good questions and that he also had the experience of being FULLY HEARD. He has been struggling with Parkinson's &amp; Alzheimer's for some time so it is not uncommon for him to be winded in conversation or get stuck on words. All of that spoken, it was one of the most important conversations I’ve had in my life and I hope that anyone who listens to it hears something for themselves that they can apply to their own life.</p><p><u>In this podcast we discussed:</u></p><ul><li><strong>His journey from being a military veteran to a missionary</strong></li><li><strong>What is salvation and WHY does it matter?</strong></li><li><strong>How he has been able to fully accept his mortality</strong></li><li><strong>His biggest regrets and most prideful moments in life</strong></li></ul><br/><p>Much love and peace be with you</p><p>_________________________________________</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/vicente-castillo]]></link><guid isPermaLink="false">05b419c8-f946-40fe-b283-b1314f415a38</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 16 Nov 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/233707de-1471-4ea3-b3a3-678ff9dfcdf4/06-11-22-20Vincente-20Gamps-20Castillo-20Final-20Podcast-20Audio-converted.mp3" length="157605258" type="audio/mpeg"/><itunes:duration>01:05:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>31</itunes:episode><itunes:season>2</itunes:season><podcast:episode>31</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Vicente Castillo, or as I call him, Gamps (my name for grandfather), was a Vietnam Veteran, soldier&apos;s Medal recipient, and a man of God. My grandfather was, in his own experience, a bit of a scoundrel during his younger years and later found his salvation through God. It was through finding his relationship with God that he found his purpose to share the wisdom of scripture in hopes that he could guide others to the salvation that served him.
This was a very challenging conversation for me. On 1 hand, I was dealing with my gradnfathers mortality as it could have been my last face to face conversation with him. On another hand, I was in my head wanting to make sure I asked good questions and that he also had the experience of being FULLY HEARD. He has been struggling with Parkinsons &amp; Alzheimers for some time so it is not uncommon for him to be winded in conversation or get stuck on words. All of that spoken, it was one of the most important conversations I’ve had in my life and I hope that anyone who listens to it hears something for themselves that they can apply to their own life.</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How to Decrease Stress &amp; Anxiety and WHY I Am Detoxing From Social Media w/ Wolfie #30</title><itunes:title>How to Decrease Stress &amp; Anxiety and WHY I Am Detoxing From Social Media w/ Wolfie #30</itunes:title><description><![CDATA[<p>I recently made a post on Instagram asking if I should share some tips and strategies my journey has revealed to me on how to decrease stress &amp; anxiety and WHY I am taking a little bit of a hiatus from social media while I realign the content I am sharing with the mission I seek to bring forth.</p><p>I hope this serves you on your journey to improved mental health, expanded consciousness, and feeling <strong><em>ALIVE AF</em></strong>.</p><p>Big love to you!</p><p>_________________________________________________</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>I recently made a post on Instagram asking if I should share some tips and strategies my journey has revealed to me on how to decrease stress &amp; anxiety and WHY I am taking a little bit of a hiatus from social media while I realign the content I am sharing with the mission I seek to bring forth.</p><p>I hope this serves you on your journey to improved mental health, expanded consciousness, and feeling <strong><em>ALIVE AF</em></strong>.</p><p>Big love to you!</p><p>_________________________________________________</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/stresslessfocusmore]]></link><guid isPermaLink="false">5ae4af9a-7c5c-4130-a717-3424070e2199</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 24 Aug 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/afcfa852-48f9-4daf-955c-753e76757f44/Audio-converted.mp3" length="30930160" type="audio/mpeg"/><itunes:duration>21:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><itunes:season>2</itunes:season><podcast:episode>30</podcast:episode><podcast:season>2</podcast:season><itunes:summary>I recently made a post on Instagram asking if I should share some tips and strategies my journey has revealed to me on how to decrease stress &amp; anxiety and WHY I am taking a little bit of a hiatus from social media while I realign the content I am sharing with the mission I seek to bring forth.

I hope this serves you on your journey to improved mental health, expanded consciousness, and feeling ALIVE AF.

Big love to you!

_________________________________________________

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How to BECOME a better COMMUNICATOR with Corey Poirer | FTWP Episode 29</title><itunes:title>How to BECOME a better COMMUNICATOR with Corey Poirer</itunes:title><description><![CDATA[<p>Corey Poirier is a multiple-time TEDx Speaker. He is also the host of the top-rated ‘Let’s Do Influencing’ Radio Show, founder of The Speaking Program, founder of bLU Talks, and has been featured in multiple television specials. He is also a Barnes and Noble, Amazon, Apple Books, and Kobo Bestselling Author and the co-author of the Wall Street Journal / USA Today Bestseller, Quitless.</p><p>In this week’s podcast with Corey, we broke down</p><ul><li>How INTEGRITY can help you sleep better</li><li>How to COMMUNICATE more EFFECTIVELY </li><li>What INVISIBLE IMPACT is and why it matters</li></ul><br/><p>Hope you enjoy &amp; much love</p><p><strong>| Connect with Corey |</strong></p><p><strong>Stay Connected |</strong> <a href="www.thatspeakerguy.com" rel="noopener noreferrer" target="_blank">www.thatspeakerguy.com</a></p><p><strong>BLU |</strong> <a href="www.blutalks.com" rel="noopener noreferrer" target="_blank">www.blutalks.com</a></p><p><strong>Corey's Podcast |</strong> <a href="www.letsdoinfluencing.com" rel="noopener noreferrer" target="_blank">www.letsdoinfluencing.com</a></p><p><strong>Free Resource |</strong><a href=" http://thebookofpublicspeaking.com/" rel="noopener noreferrer" target="_blank"> http://thebookofpublicspeaking.com/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Corey Poirier is a multiple-time TEDx Speaker. He is also the host of the top-rated ‘Let’s Do Influencing’ Radio Show, founder of The Speaking Program, founder of bLU Talks, and has been featured in multiple television specials. He is also a Barnes and Noble, Amazon, Apple Books, and Kobo Bestselling Author and the co-author of the Wall Street Journal / USA Today Bestseller, Quitless.</p><p>In this week’s podcast with Corey, we broke down</p><ul><li>How INTEGRITY can help you sleep better</li><li>How to COMMUNICATE more EFFECTIVELY </li><li>What INVISIBLE IMPACT is and why it matters</li></ul><br/><p>Hope you enjoy &amp; much love</p><p><strong>| Connect with Corey |</strong></p><p><strong>Stay Connected |</strong> <a href="www.thatspeakerguy.com" rel="noopener noreferrer" target="_blank">www.thatspeakerguy.com</a></p><p><strong>BLU |</strong> <a href="www.blutalks.com" rel="noopener noreferrer" target="_blank">www.blutalks.com</a></p><p><strong>Corey's Podcast |</strong> <a href="www.letsdoinfluencing.com" rel="noopener noreferrer" target="_blank">www.letsdoinfluencing.com</a></p><p><strong>Free Resource |</strong><a href=" http://thebookofpublicspeaking.com/" rel="noopener noreferrer" target="_blank"> http://thebookofpublicspeaking.com/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Youtube</strong> | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Swaggy Reminders For Your Journey |</strong></p><p><strong>Merch Store</strong> | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon</strong> | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p><strong>Subscribe</strong> | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple, Spotify, All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/corey-poirer]]></link><guid isPermaLink="false">4f80219b-071b-475c-ac5c-629c98a48097</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 23 Feb 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dcc834ae-51ae-41c8-9c9f-c3be97303424/corey-porier-podcast-final-audio-only-converted.mp3" length="50226186" type="audio/mpeg"/><itunes:duration>52:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:summary>Corey Poirier is a multiple-time TEDx Speaker. He is also the host of the top-rated ‘Let’s Do Influencing’ Radio Show, founder of The Speaking Program, founder of bLU Talks, and has been featured in multiple television specials. He is also a Barnes and Noble, Amazon, Apple Books, and Kobo Bestselling Author and the co-author of the Wall Street Journal / USA Today Bestseller, Quitless.

In this week’s podcast with Corey, we broke down

How INTEGRITY can help you sleep better

How to COMMUNICATE more EFFECTIVELY 

What INVISIBLE IMPACT is and why it matters



| Connect with Corey |

Website | www.blutalks.com

Website | www.thatspeakerguy.com

Website | www.letsdoinfluencing.com

Free Resource | http://thebookofpublicspeaking.com/



-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>The EROTIC blueprint: Finding your AUTHENTIC PLEASURE with Beth Ostrander | FTW Podcast Ep. #28</title><itunes:title>The EROTIC blueprint: Finding your AUTHENTIC PLEASURE with Beth Ostrander</itunes:title><description><![CDATA[<p>Beth Ostrander is a Pleasure Coach who grew up in religion and had a successful accounting career. After her personal transformation from a shame-filled life to one of authentic pleasure, she decided to switch careers. Now having trained with the International Coaching Association and Erotic BlueprintsTM Coaching Institute, Beth weaves wisdom from her own story with her training to support others as they bring authentic pleasure into all areas of their life!  When not working, Beth enjoys hanging out with her daughters, being within the quiet of nature, and nerding out on philosophical discussions with friends.   </p><p>I mean it when I say that this podcast was DOPE and one of my absolute favorites. If learning the blueprint for maximizing your sexual and sensual pleasure is something that piques your curiosity, this podcast is going to hit all the right spots (Pun intended 🤣).</p><p>Peace and Love be with you :)</p><p>-</p><p>| Connect with Beth |</p><p>STAY CONNECTED | <a href="https://linktr.ee/BethOstrander1" rel="noopener noreferrer" target="_blank">https://linktr.ee/BethOstrander1</a></p><p>BOOKING | <a href="https://bethostrander.as.me/" rel="noopener noreferrer" target="_blank">https://bethostrander.as.me/</a></p><p>EROTIC BLUEPRINT QUIZ | <a href="https://mailchi.mp/7a9a1706f5fd/erotic-blueprint-quiz" rel="noopener noreferrer" target="_blank">https://mailchi.mp/7a9a1706f5fd/erotic-blueprint-quiz</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Beth Ostrander is a Pleasure Coach who grew up in religion and had a successful accounting career. After her personal transformation from a shame-filled life to one of authentic pleasure, she decided to switch careers. Now having trained with the International Coaching Association and Erotic BlueprintsTM Coaching Institute, Beth weaves wisdom from her own story with her training to support others as they bring authentic pleasure into all areas of their life!  When not working, Beth enjoys hanging out with her daughters, being within the quiet of nature, and nerding out on philosophical discussions with friends.   </p><p>I mean it when I say that this podcast was DOPE and one of my absolute favorites. If learning the blueprint for maximizing your sexual and sensual pleasure is something that piques your curiosity, this podcast is going to hit all the right spots (Pun intended 🤣).</p><p>Peace and Love be with you :)</p><p>-</p><p>| Connect with Beth |</p><p>STAY CONNECTED | <a href="https://linktr.ee/BethOstrander1" rel="noopener noreferrer" target="_blank">https://linktr.ee/BethOstrander1</a></p><p>BOOKING | <a href="https://bethostrander.as.me/" rel="noopener noreferrer" target="_blank">https://bethostrander.as.me/</a></p><p>EROTIC BLUEPRINT QUIZ | <a href="https://mailchi.mp/7a9a1706f5fd/erotic-blueprint-quiz" rel="noopener noreferrer" target="_blank">https://mailchi.mp/7a9a1706f5fd/erotic-blueprint-quiz</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/beth-ostrander]]></link><guid isPermaLink="false">8e468a5b-6b06-4eee-9cc6-040806e325b3</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 09 Feb 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fad3329-72db-459c-914e-dcc36039ce2b/beth-ostrander-podcast-final-v2-audio-only-converted.mp3" length="99968010" type="audio/mpeg"/><itunes:duration>01:44:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:summary>Beth Ostrander is a Pleasure Coach who grew up in religion and had a successful accounting career. After her personal transformation from a shame-filled life to one of authentic pleasure, she decided to switch careers. Now having trained with the International Coaching Association and Erotic BlueprintsTM Coaching Institute, Beth weaves wisdom from her own story with her training to support others as they bring authentic pleasure into all areas of their life!  When not working, Beth enjoys hanging out with her daughters, being within the quiet of nature, and nerding out on philosophical discussions with friends.   

I mean it when I say that this podcast was DOPE and one of my absolute favorites. If learning the blueprint for maximizing your sexual and sensual pleasure is something that piques your curiosity, this podcast is going to hit all the right spots (Pun intended 🤣).

Peace and Love be with you :)

-

| Connect with Beth |

STAY CONNECTED | https://linktr.ee/BethOstrander1

BOOKING | https://bethostrander.as.me/

EROTIC BLUEPRINT QUIZ | https://mailchi.mp/7a9a1706f5fd/erotic-blueprint-quiz

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>A lesson on LOVE from Mother Ayahuasca with Lamonte Goode | FTW Episode 27</title><itunes:title>A lesson on LOVE from Mother Ayahuasca with Lamonte Goode | Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>With 83,000 Instagram followers and counting, Lamonte Goode -- more commonly known as just @cyberyoga -- is the Artistic Director, Founder, and Creator of a type of movement that some would say defies gravity. “Cyber” is an acronym for Calisthenics, Yoga, Breakdance, Evolution, Revolution, and Goode combines movement with spirituality and art in a unique practice athletes and dancers all over the world are eager to try. Yoga binds everything together in this new age, futuristic and spiritual practice that’s based on the foundation of yoga, and the transformation of future movement. </p><p>Check out this podcast to learn how to make love through movement, access a “CYBERYOGA” state of mind, and hear what mother Ayahuasca revealed to Lamonte as being the single most important lesson we can all learn from.</p><p>Peace and Love be with you :)</p><p>-</p><p>| Connect with Lamonte |</p><p>Instagram | <a href="https://www.instagram.com/cyberyoga/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cyberyoga/</a></p><p>Facebook | <a href="https://www.facebook.com/cyberyoga1" rel="noopener noreferrer" target="_blank">https://www.facebook.com/cyberyoga1</a></p><p>Youtube | <a href="YouTube.com/cyberyoga " rel="noopener noreferrer" target="_blank">YouTube.com/cyberyoga </a></p><p>Website | <a href="www.cyberyoga.com" rel="noopener noreferrer" target="_blank">www.cyberyoga.com</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>With 83,000 Instagram followers and counting, Lamonte Goode -- more commonly known as just @cyberyoga -- is the Artistic Director, Founder, and Creator of a type of movement that some would say defies gravity. “Cyber” is an acronym for Calisthenics, Yoga, Breakdance, Evolution, Revolution, and Goode combines movement with spirituality and art in a unique practice athletes and dancers all over the world are eager to try. Yoga binds everything together in this new age, futuristic and spiritual practice that’s based on the foundation of yoga, and the transformation of future movement. </p><p>Check out this podcast to learn how to make love through movement, access a “CYBERYOGA” state of mind, and hear what mother Ayahuasca revealed to Lamonte as being the single most important lesson we can all learn from.</p><p>Peace and Love be with you :)</p><p>-</p><p>| Connect with Lamonte |</p><p>Instagram | <a href="https://www.instagram.com/cyberyoga/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cyberyoga/</a></p><p>Facebook | <a href="https://www.facebook.com/cyberyoga1" rel="noopener noreferrer" target="_blank">https://www.facebook.com/cyberyoga1</a></p><p>Youtube | <a href="YouTube.com/cyberyoga " rel="noopener noreferrer" target="_blank">YouTube.com/cyberyoga </a></p><p>Website | <a href="www.cyberyoga.com" rel="noopener noreferrer" target="_blank">www.cyberyoga.com</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/lamonte-goode]]></link><guid isPermaLink="false">b10c017a-50b2-4fb8-ad88-f4efb3bf98c7</guid><itunes:image href="https://artwork.captivate.fm/c9badf92-a94c-46f6-89c0-ea1ce75318be/DecOXfYU5I1kAKuWQ70VYVNx.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 26 Jan 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3999a897-8f8a-4184-bbf6-5c9e6fdd051e/lamonte-goode-podcast-final-audio-only-converted.mp3" length="69855498" type="audio/mpeg"/><itunes:duration>01:12:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:summary>With 83,000 Instagram followers and counting, Lamonte Goode -- more commonly known as just @cyberyoga -- is the Artistic Director, Founder, and Creator of a type of movement that some would say defies gravity. “Cyber” is an acronym for Calisthenics, Yoga, Breakdance, Evolution, Revolution, and Goode combines movement with spirituality and art in a unique practice athletes and dancers all over the world are eager to try. Yoga binds everything together in this new age, futuristic and spiritual practice that’s based on the foundation of yoga, and the transformation of future movement. 

Check out this podcast to learn how to make love through movement, access a “CYBERYOGA” state of mind, and hear what mother Ayahuasca revealed to Lamonte as being the single most important lesson we can all learn from.

Peace and Love be with you :)

-

| Connect with Lamonte |

Instagram | https://www.instagram.com/cyberyoga/

Facebook | https://www.facebook.com/cyberyoga1

Youtube | YouTube.com/cyberyoga 

Website | www.cyberyoga.com

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How To Overcome The 12 limitations between YOU and your GOALS with Sam Tarell | FTW Episode 26</title><itunes:title>How To Overcome The 12 limitations between YOU and your GOALS with Sam Tarell | Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>Sam Tarell is an American serial entrepreneur, author, and multi-talented creator who is designing a new education system from the ground up at his leadership academy Divergent U. His original philosophy, the Divergent Thinking Model has proven effective to radically impact growth and development for both students and professionals.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Sam |</p><p>Website | <a href="www.divergent-u.com" rel="noopener noreferrer" target="_blank">www.divergent-u.com</a></p><p>Instagram | <a href="https://www.instagram.com/samtarell/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/samtarell/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Sam Tarell is an American serial entrepreneur, author, and multi-talented creator who is designing a new education system from the ground up at his leadership academy Divergent U. His original philosophy, the Divergent Thinking Model has proven effective to radically impact growth and development for both students and professionals.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Sam |</p><p>Website | <a href="www.divergent-u.com" rel="noopener noreferrer" target="_blank">www.divergent-u.com</a></p><p>Instagram | <a href="https://www.instagram.com/samtarell/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/samtarell/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/sam-tarell-podcast]]></link><guid isPermaLink="false">4c56757b-52c9-4601-9fd1-2d4bc2eaa046</guid><itunes:image href="https://artwork.captivate.fm/e0b07684-f021-4607-b1b8-5b56c5c39197/n1mx7z2dlrXgSh-97rz8S-Av.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 12 Jan 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a94b6c82-d23d-44f2-8e3c-33be58af0fa8/sam-tarell-podcast-final-audio-only-v2-converted.mp3" length="119420298" type="audio/mpeg"/><itunes:duration>02:04:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:summary>Sam Tarell is an American serial entrepreneur, author, and multi-talented creator who is designing a new education system from the ground up at his leadership academy Divergent U. His original philosophy, the Divergent Thinking Model has proven effective to radically impact growth and development for both students and professionals.

 Peace and Love be with you :)

-

| Connect with Sam |

Website | www.divergent-u.com

Instagram | https://www.instagram.com/samtarell/

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Awaken Your Alpha with Adam Lewis Walker | FTW Episode 25</title><itunes:title>Awaken Your Alpha with Adam Lewis Walker | Follow The Wolf Podcast</itunes:title><description><![CDATA[<p>Adam Lewis Walker is a TEDx Speaker, 2 x Best-selling Author and Coach. He hosts the top-ranked podcast Awaken Your Alpha, interviewing the world’s elite minds in over 480 episodes since early 2014. Adam helps fellow Authors, Coaches and Speakers Land Their TEDx Talk in 90 Days, Skyrocketing Their Impact Through The @TalkXcelerator Method. FREE On-Demand Training ⬇️</p><p>http://www.TalkXcelerator.com/masterclass</p><p>Check out this podcast to hear Adam share what he learned from overcoming depression and anxiety that came from a career-ending injury in pole vaulting, how he was able to create what I would describe as a pretty dope life, AND how you can too.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Adam |</p><p>Book (check out his bestseller) | <a href="www.AYAlpha.com/book " rel="noopener noreferrer" target="_blank">www.AYAlpha.com/book </a></p><p>Podcast (#1 iTunes Business, Health &amp; Education) | <a href="https://link.chtbl.com/xi26ZCKb" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/xi26ZCKb</a></p><p>Instagram | <a href="https://www.instagram.com/adamlewiswalker/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adamlewiswalker/</a></p><p>Facebook | <a href="https://www.facebook.com/AdamLewisWalker" rel="noopener noreferrer" target="_blank">https://www.facebook.com/AdamLewisWalker</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Adam Lewis Walker is a TEDx Speaker, 2 x Best-selling Author and Coach. He hosts the top-ranked podcast Awaken Your Alpha, interviewing the world’s elite minds in over 480 episodes since early 2014. Adam helps fellow Authors, Coaches and Speakers Land Their TEDx Talk in 90 Days, Skyrocketing Their Impact Through The @TalkXcelerator Method. FREE On-Demand Training ⬇️</p><p>http://www.TalkXcelerator.com/masterclass</p><p>Check out this podcast to hear Adam share what he learned from overcoming depression and anxiety that came from a career-ending injury in pole vaulting, how he was able to create what I would describe as a pretty dope life, AND how you can too.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Adam |</p><p>Book (check out his bestseller) | <a href="www.AYAlpha.com/book " rel="noopener noreferrer" target="_blank">www.AYAlpha.com/book </a></p><p>Podcast (#1 iTunes Business, Health &amp; Education) | <a href="https://link.chtbl.com/xi26ZCKb" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/xi26ZCKb</a></p><p>Instagram | <a href="https://www.instagram.com/adamlewiswalker/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adamlewiswalker/</a></p><p>Facebook | <a href="https://www.facebook.com/AdamLewisWalker" rel="noopener noreferrer" target="_blank">https://www.facebook.com/AdamLewisWalker</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/adam-walker-podcast]]></link><guid isPermaLink="false">a838e578-5c8b-4c1d-a596-5ba638b489d7</guid><itunes:image href="https://artwork.captivate.fm/bb94b727-b89b-4a40-88d6-da4abe17a945/We6U4hzd8IIbj3G8iM1deRLO.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 29 Dec 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b05de408-24bc-4684-bf2b-881b61f9c8d3/adam-walker-podcast-final-audio-only-converted.mp3" length="61637898" type="audio/mpeg"/><itunes:duration>01:04:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:summary>Adam Lewis Walker is a TEDx Speaker, 2 x Best-selling Author and Coach. He hosts the top-ranked podcast Awaken Your Alpha, interviewing the world’s elite minds in over 480 episodes since early 2014. Adam helps fellow Authors, Coaches and Speakers Land Their TEDx Talk in 90 Days, Skyrocketing Their Impact Through The @TalkXcelerator Method. FREE On-Demand Training ⬇️

http://www.TalkXcelerator.com/masterclass

Check out this podcast to hear Adam share what he learned from overcoming depression and anxiety that came from a career-ending injury in pole vaulting, how he was able to create what I would describe as a pretty dope life, AND how you can too.

 Peace and Love be with you :)

-

| Connect with Adam |

Book (check out his bestseller) | www.AYAlpha.com/book 

Podcast (#1 iTunes Business, Health &amp; Education) | https://link.chtbl.com/xi26ZCKb

Instagram | https://www.instagram.com/adamlewiswalker/

Facebook | https://www.facebook.com/AdamLewisWalker

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How GRATITUDE can change your life with Dr. Colin Bartoe | Follow The Wolf Podcast Episode 24</title><itunes:title>How GRATITUDE can change your life with Dr. Colin Bartoe</itunes:title><description><![CDATA[<p>Like most of you, Dr. Colin Bartoe is a multitude of different facets. He is a passionate creator of experiences. A collector and distributor of knowledge. And he is on a mission to make the world a better place in as many ways as he can.  He is an athlete, skydiver, BASE jumper, flow artist, performer, traveler, gamer, fantasy novel reader, and lover of snuggles. </p><p>On the professional front, Dr. Bartoe has been an entrepreneur, professor, and practicing chiropractor in Florida for nearly 9 years, but is currently pivoting careers from physician to data science and healthcare technology in search of a larger scale with which to positively impact the world. </p><p>At the end of the day, never forget to ask yourself what you are grateful for, or better yet, ask those around you. For that one moment of gratitude could be the spark of joy that births a flame of change and positivity in someone’s day or life. </p><p>In this conversation, Colin shares what he has learned from his work as a chiropractor &amp; his own personal journey in life to overcome depression and anxiety to create a JOY-filled life. AND he even drops his own thoughts on whether or not “energy healing” is REAL.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Colin |</p><p>Website | <a href="poly.work/polynerd" rel="noopener noreferrer" target="_blank">poly.work/polynerd</a></p><p>LinkedIn | <a href="linkedin.com/in/cbartoe" rel="noopener noreferrer" target="_blank">linkedin.com/in/cbartoe</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Like most of you, Dr. Colin Bartoe is a multitude of different facets. He is a passionate creator of experiences. A collector and distributor of knowledge. And he is on a mission to make the world a better place in as many ways as he can.  He is an athlete, skydiver, BASE jumper, flow artist, performer, traveler, gamer, fantasy novel reader, and lover of snuggles. </p><p>On the professional front, Dr. Bartoe has been an entrepreneur, professor, and practicing chiropractor in Florida for nearly 9 years, but is currently pivoting careers from physician to data science and healthcare technology in search of a larger scale with which to positively impact the world. </p><p>At the end of the day, never forget to ask yourself what you are grateful for, or better yet, ask those around you. For that one moment of gratitude could be the spark of joy that births a flame of change and positivity in someone’s day or life. </p><p>In this conversation, Colin shares what he has learned from his work as a chiropractor &amp; his own personal journey in life to overcome depression and anxiety to create a JOY-filled life. AND he even drops his own thoughts on whether or not “energy healing” is REAL.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Colin |</p><p>Website | <a href="poly.work/polynerd" rel="noopener noreferrer" target="_blank">poly.work/polynerd</a></p><p>LinkedIn | <a href="linkedin.com/in/cbartoe" rel="noopener noreferrer" target="_blank">linkedin.com/in/cbartoe</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/colin-bartoe]]></link><guid isPermaLink="false">d62087d2-c497-40d9-ab98-2c9bff4acb4a</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 15 Dec 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac7938bd-da37-42ff-af20-e79c1967de83/colin-bartoe-podcast-final-audio-only-converted.mp3" length="98049930" type="audio/mpeg"/><itunes:duration>01:42:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:summary>Like most of you, Dr. Colin Bartoe is a multitude of different facets. He is a passionate creator of experiences. A collector and distributor of knowledge. And he is on a mission to make the world a better place in as many ways as he can.  He is an athlete, skydiver, BASE jumper, flow artist, performer, traveler, gamer, fantasy novel reader, and lover of snuggles. 

On the professional front, Dr. Bartoe has been an entrepreneur, professor, and practicing chiropractor in Florida for nearly 9 years, but is currently pivoting careers from physician to data science and healthcare technology in search of a larger scale with which to positively impact the world. 

At the end of the day, never forget to ask yourself what you are grateful for, or better yet, ask those around you. For that one moment of gratitude could be the spark of joy that births a flame of change and positivity in someone’s day or life. 

In this conversation, Colin shares what he has learned from his work as a chiropractor &amp; his own personal journey in life to overcome depression and anxiety to create a JOY-filled life. AND he even drops his own thoughts on whether or not “energy healing” is REAL.

 Peace and Love be with you :)

-

| Connect with Colin |

Website | poly.work/polynerd

LinkedIn | linkedin.com/in/cbartoe

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Removing The Barriers To Love with Alex Lembeck | FTW Episode 23</title><itunes:title>Removing The Barriers To Love with Alex Lembeck</itunes:title><description><![CDATA[<p>Alex Lembeck is a personal trainer and a being of LOVE. Although love seems to be this rather elusive thing that we do our best to capture with words, it is much deeper than that. It’s a force that moves us. It’s this very force that brought us together at Electric Forest and the same force that we discuss in this conversation. Alex and I sit down and discuss how removing the “barriers” we hold within to love can allow us to experience, what many great sages, mystics, and teachers have described as, universal oneness.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Alex |</p><p>Instagram: <a href="https://www.instagram.com/alexlembeck/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexlembeck/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Alex Lembeck is a personal trainer and a being of LOVE. Although love seems to be this rather elusive thing that we do our best to capture with words, it is much deeper than that. It’s a force that moves us. It’s this very force that brought us together at Electric Forest and the same force that we discuss in this conversation. Alex and I sit down and discuss how removing the “barriers” we hold within to love can allow us to experience, what many great sages, mystics, and teachers have described as, universal oneness.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Alex |</p><p>Instagram: <a href="https://www.instagram.com/alexlembeck/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexlembeck/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/alexlembeck]]></link><guid isPermaLink="false">da8608fd-dacc-40f3-86e5-8a8979116df1</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 01 Dec 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fd583547-1d18-457d-baba-84b902993e0d/alex-lembeck-podcast-audio-only-converted.mp3" length="72688650" type="audio/mpeg"/><itunes:duration>01:15:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:summary>Alex Lembeck is a personal trainer and a being of LOVE. Although love seems to be this rather elusive thing that we do our best to capture with words, it is much deeper than that. It’s a force that moves us. It’s this very force that brought us together at Electric Forest and the same force that we discuss in this conversation. Alex and I sit down and discuss how removing the “barriers” we hold within to love can allow us to experience, what many great sages, mystics, and teachers have described as, universal oneness.

 Peace and Love be with you :)

-

| Connect with Alex |

Instagram: https://www.instagram.com/alexlembeck/

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How Your Beliefs Are Blocking Your Greatness with Joshua Zepess | FTW Episode 22</title><itunes:title>How Your Beliefs Are Blocking Your Greatness with Joshua Zepess</itunes:title><description><![CDATA[<p>In a world where dreams are crushed, souls are forgotten, and rust never sleeps, Josh Zepess (the Identity Archaeologist) is on a mission to ensure talented solopreneurs turn every business first impression into a second impression (where the sale happens!) by raising their ROC - Return on Conversation - so they can profit more without grinding more.</p><p>After decades on the corporate farm as a shy, introverted engineer, he realized that the cubicle could no longer contain him. So he escaped.  It was a rocky road through entrepreneurship in the financial and gym industries until he finally stopped ignoring his genius.  Now he plays in it, profitably, every day.</p><p>When he's not digging for business gold, he flies airplanes, brews beer, runs long-distance obstacle course races, and creates literary masterpieces.</p><p>In this week’s podcast, Josh shares how you can overcome the beliefs that are blocking your greatness and become the CHAMPION of your story.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Josh |</p><p>Website: <a href="http://www.joshzepess.com/themission" rel="noopener noreferrer" target="_blank">www.joshzepess.com/themission</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>In a world where dreams are crushed, souls are forgotten, and rust never sleeps, Josh Zepess (the Identity Archaeologist) is on a mission to ensure talented solopreneurs turn every business first impression into a second impression (where the sale happens!) by raising their ROC - Return on Conversation - so they can profit more without grinding more.</p><p>After decades on the corporate farm as a shy, introverted engineer, he realized that the cubicle could no longer contain him. So he escaped.  It was a rocky road through entrepreneurship in the financial and gym industries until he finally stopped ignoring his genius.  Now he plays in it, profitably, every day.</p><p>When he's not digging for business gold, he flies airplanes, brews beer, runs long-distance obstacle course races, and creates literary masterpieces.</p><p>In this week’s podcast, Josh shares how you can overcome the beliefs that are blocking your greatness and become the CHAMPION of your story.</p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Josh |</p><p>Website: <a href="http://www.joshzepess.com/themission" rel="noopener noreferrer" target="_blank">www.joshzepess.com/themission</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Swaggy Reminders For Your Journey |</p><p>Merch Store | <a href="https://follow-the-wolf.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://follow-the-wolf.creator-spring.com/</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/josh-zepass-podcast]]></link><guid isPermaLink="false">6561a5e8-01ef-496c-8efb-14928efd5ce6</guid><itunes:image href="https://artwork.captivate.fm/afbbeadc-3922-4217-9077-87fd11930af4/rq_0Wj2TiIbfBclxMcgTBZG4.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 17 Nov 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/de859be2-72b2-44f8-9d66-e47f4c46c471/josh-zepass-podcast-final-audio-only-converted.mp3" length="84229770" type="audio/mpeg"/><itunes:duration>01:27:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:summary>In a world where dreams are crushed, souls are forgotten, and rust never sleeps, Josh Zepess (the Identity Archaeologist) is on a mission to ensure talented solopreneurs turn every business first impression into a second impression (where the sale happens!) by raising their ROC - Return on Conversation - so they can profit more without grinding more.

After decades on the corporate farm as a shy, introverted engineer, he realized that the cubicle could no longer contain him. So he escaped.  It was a rocky road through entrepreneurship in the financial and gym industries until he finally stopped ignoring his genius.  Now he plays in it, profitably, every day.

When he&apos;s not digging for business gold, he flies airplanes, brews beer, runs long-distance obstacle course races, and creates literary masterpieces.

In this week’s podcast, Josh shares how you can overcome the beliefs that are blocking your greatness and become the CHAMPION of your story.

 Peace and Love be with you :)

-

| Connect with Josh |

Website: www.joshzepess.com/themission

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How To Access Abundance and Your Fullest Self-Expression with Niajae | Follow The Wolf  Podcast Episode 21</title><itunes:title>How To Access Abundance and Your Fullest Self-Expression with Niajae | Follow The Wolf  Podcast</itunes:title><description><![CDATA[<p>Niajae is a Sound Therapist and coach, passionate about helping her clients release blocks and live to their full potential. She is also the host of the Abundance Hack podcast, which shares tips and healing modalities to help you live an Abundant life.</p><p>Niajae offers Sound Healing, coaching, and Chakra balancing both virtually, and in-person at her meditation studio, located in Tampa, FL. </p><p>Niajae believes Bliss is our natural state, and Abundance is our birthright. </p><p>What does it mean to be ABUNDANT and how do we access it? This is a question we got to explore in this week’s podcast with Niajae. Niajae is a shining example of what it looks like to OWN all of who you are and live in ABUNDANCE. This conversation was an epic breakdown on what it takes to raise our vibration to bring into our lives that which we seek &amp; how to overcome the inevitable bumps on the journey. </p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Niajae |</p><p>Website: <a href="https://www.niajae.com" rel="noopener noreferrer" target="_blank">https://www.niajae.com</a></p><p>Instagram: <a href="https://www.instagram.com/niajae" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niajae</a></p><p>Bliss Bar Meditation Studio: <a href="http://blissbartampa.com" rel="noopener noreferrer" target="_blank">http://blissbartampa.com</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Niajae is a Sound Therapist and coach, passionate about helping her clients release blocks and live to their full potential. She is also the host of the Abundance Hack podcast, which shares tips and healing modalities to help you live an Abundant life.</p><p>Niajae offers Sound Healing, coaching, and Chakra balancing both virtually, and in-person at her meditation studio, located in Tampa, FL. </p><p>Niajae believes Bliss is our natural state, and Abundance is our birthright. </p><p>What does it mean to be ABUNDANT and how do we access it? This is a question we got to explore in this week’s podcast with Niajae. Niajae is a shining example of what it looks like to OWN all of who you are and live in ABUNDANCE. This conversation was an epic breakdown on what it takes to raise our vibration to bring into our lives that which we seek &amp; how to overcome the inevitable bumps on the journey. </p><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Niajae |</p><p>Website: <a href="https://www.niajae.com" rel="noopener noreferrer" target="_blank">https://www.niajae.com</a></p><p>Instagram: <a href="https://www.instagram.com/niajae" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niajae</a></p><p>Bliss Bar Meditation Studio: <a href="http://blissbartampa.com" rel="noopener noreferrer" target="_blank">http://blissbartampa.com</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/niajae]]></link><guid isPermaLink="false">dc3d7bd0-2cab-4c26-921d-b1cde68e3f11</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 03 Nov 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/44e4fbda-dd8c-463b-9a15-50272497829d/niajae-wallace-podcast-final-audio-only-converted.mp3" length="74349834" type="audio/mpeg"/><itunes:duration>01:17:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:summary>Niajae is a Sound Therapist and coach, passionate about helping her clients release blocks and live to their full potential. She is also the host of the Abundance Hack podcast, which shares tips and healing modalities to help you live an Abundant life.

Niajae offers Sound Healing, coaching, and Chakra balancing both virtually, and in-person at her meditation studio, located in Tampa, FL. 

Niajae believes Bliss is our natural state, and Abundance is our birthright. 

What does it mean to be ABUNDANT and how do we access it? This is a question we got to explore in this week’s podcast with Niajae. Niajae is a shining example of what it looks like to OWN all of who you are and live in ABUNDANCE. This conversation was an epic breakdown on what it takes to raise our vibration to bring into our lives that which we seek &amp; how to overcome the inevitable bumps on the journey. 

 Peace and Love be with you :)

-

| Connect with Niajae |

Website: https://www.niajae.com

Instagram: https://www.instagram.com/niajae

Bliss Bar Meditation Studio: http://blissbartampa.com

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Tapping Into Your Mindseye with JP Benelo | Follow The Wolf Podcast Episode #20</title><itunes:title>Tapping Into Your Mindseye with JP Benelo | Follow The Wolf Podcast</itunes:title><description><![CDATA[<p>Jean Paul is the Creator and Co-Founder of The Mind’s Eye Community and Kids aid Worldwide. He is a World Traveler, Reiki Healer, Conscious Creator, and Transformational Speaker. He’s passionate about holistic living, and discovering new ways to make an impact on his ecological footprint in support of the planet. JP aims to guide others to better understand themselves and our oneness by dismantling self-made programs, belief systems, and illusions of separateness. He believes that through conscious practices, meditation, shadow work, and self-mastery; we can heal ourselves, heal the planet, and create a New World.</p><p>A friend, a leader, and inspiration in my life, JP Benelo is one of those people I know is a soul brother and here for the long game in this life. I am deeply inspired by his commitment to helping people realize that what they have been through does not define who they are and that they can change. In this conversation, JP and I discuss what he has learned from overcoming hardships in his life &amp; traveling around the world on how to connect more deeply with our inner guide.</p><p>-</p><p>| Connect with JP |</p><p>Instagram | <a href="https://instagram.com/jp.benolo" rel="noopener noreferrer" target="_blank">https://instagram.com/jp.benolo</a></p><p>Website | w<a href="ww.the-mindseye.com" rel="noopener noreferrer" target="_blank">ww.the-mindseye.com</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Jean Paul is the Creator and Co-Founder of The Mind’s Eye Community and Kids aid Worldwide. He is a World Traveler, Reiki Healer, Conscious Creator, and Transformational Speaker. He’s passionate about holistic living, and discovering new ways to make an impact on his ecological footprint in support of the planet. JP aims to guide others to better understand themselves and our oneness by dismantling self-made programs, belief systems, and illusions of separateness. He believes that through conscious practices, meditation, shadow work, and self-mastery; we can heal ourselves, heal the planet, and create a New World.</p><p>A friend, a leader, and inspiration in my life, JP Benelo is one of those people I know is a soul brother and here for the long game in this life. I am deeply inspired by his commitment to helping people realize that what they have been through does not define who they are and that they can change. In this conversation, JP and I discuss what he has learned from overcoming hardships in his life &amp; traveling around the world on how to connect more deeply with our inner guide.</p><p>-</p><p>| Connect with JP |</p><p>Instagram | <a href="https://instagram.com/jp.benolo" rel="noopener noreferrer" target="_blank">https://instagram.com/jp.benolo</a></p><p>Website | w<a href="ww.the-mindseye.com" rel="noopener noreferrer" target="_blank">ww.the-mindseye.com</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/jpbenelo]]></link><guid isPermaLink="false">1285d257-9112-409e-adcd-e7be906613a2</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 20 Oct 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e39bfeea-ca09-4588-b525-62e46d9ee430/jp-benlolo-podcast-final-audio-only-converted.mp3" length="58539018" type="audio/mpeg"/><itunes:duration>01:00:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:summary>Jean Paul is the Creator and Co-Founder of The Mind’s Eye Community and Kids aid Worldwide. He is a World Traveler, Reiki Healer, Conscious Creator, and Transformational Speaker. He’s passionate about holistic living, and discovering new ways to make an impact on his ecological footprint in support of the planet. JP aims to guide others to better understand themselves and our oneness by dismantling self-made programs, belief systems, and illusions of separateness. He believes that through conscious practices, meditation, shadow work, and self-mastery; we can heal ourselves, heal the planet, and create a New World.

A friend, a leader, and inspiration in my life, JP Benelo is one of those people I know is a soul brother and here for the long game in this life. I am deeply inspired by his commitment to helping people realize that what they have been through does not define who they are and that they can change. In this conversation, JP and I discuss what he has learned from overcoming hardships in his life &amp; traveling around the world on how to connect more deeply with our inner guide.

-

| Connect with JP |

Instagram | https://instagram.com/jp.benolo

Website | www.the-mindseye.com

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>The Process Of Being Reborn | Follow The Wolf Podcast</title><itunes:title>The Process Of Being Reborn</itunes:title><description><![CDATA[<p>I recently had the incredible pleasure of traveling to Coeur d'Alene, Idaho to facilitate a number of workshops at a retreat hosted by my dear friends &amp; soul sisters Sonja &amp; Lauren McFarlane. The name of the retreat was rebEARTH and it was based around the elements of Air. Water, Fire, &amp; Earth. The name of the event was fitting as it felt like I - and I'm sure everyone - was being REBORN.</p><p>Check out my  first solo podcast where I share the WILD experiences and lessons that came from:</p><ul><li><strong>Leading my first group Breathwork &amp; Cold Immersion experience</strong></li><li><strong>Ecstatic dance art that we created with our bodies and pastels</strong></li><li><strong>My first time taking ceremonial Hapé</strong></li><li><strong>And MORREEEE!</strong></li></ul><br/><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>I recently had the incredible pleasure of traveling to Coeur d'Alene, Idaho to facilitate a number of workshops at a retreat hosted by my dear friends &amp; soul sisters Sonja &amp; Lauren McFarlane. The name of the retreat was rebEARTH and it was based around the elements of Air. Water, Fire, &amp; Earth. The name of the event was fitting as it felt like I - and I'm sure everyone - was being REBORN.</p><p>Check out my  first solo podcast where I share the WILD experiences and lessons that came from:</p><ul><li><strong>Leading my first group Breathwork &amp; Cold Immersion experience</strong></li><li><strong>Ecstatic dance art that we created with our bodies and pastels</strong></li><li><strong>My first time taking ceremonial Hapé</strong></li><li><strong>And MORREEEE!</strong></li></ul><br/><p> Peace and Love be with you :)</p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Support the Podcast |</p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p>| Follow The Wolf Newsletter |</p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/rebearth]]></link><guid isPermaLink="false">3d51fa8a-a542-425d-ae2e-32c86b7ec69a</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Thu, 14 Oct 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/159395bf-d325-43e1-a129-ee37897cbd5c/rebEARTH%20Retreat%20(Audio%20Only)-converted.mp3" length="48648914" type="audio/mpeg"/><itunes:duration>50:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I recently had the incredible pleasure of traveling to Coeur d&apos;Alene, Idaho to facilitate a number of workshops at a retreat hosted by my dear friends &amp; soul sisters Sonja &amp; Lauren McFarlane. The name of the retreat was rebEARTH and it was based around the elements of Air. Water, Fire, &amp; Earth. The name of the event was fitting as it felt like I - and I&apos;m sure everyone - was being REBORN.

Check out my  first solo podcast where I share the WILD experiences and lessons that came from:

Leading my first group Breathwork &amp; Cold Immersion experience
Ecstatic dance art that we created with our bodies and pastels
My first time taking ceremonial Hapé
And MORREEEE!
 Peace and Love be with you :)

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>The Difficult Yet Rewarding Reality of Pursuing Your Passion with Brennan Forrester | FTW Episode 19</title><itunes:title>The Difficult Yet Rewarding Reality of Pursuing Your Passion with Brennan Forrester</itunes:title><description><![CDATA[<p>Brennan Forrester is a live-looping musician from Denver, CO. His trio, Evanoff, combines the nostalgia of classic rock combined with the high-energy performances of EDM culture. Forrester is an educator with years of experience teaching piano, percussion, and production. He specializes in programming with Max/MSP to create music production and performance tools, as well as gestural control interfaces allowing people to interact with music in novel ways. </p><p>Few people will ever truly understand the amount of patience and commitment one must have to pursue a creative endeavor, such as being a musician. To put one’s heart, soul, and thousands of hours people will never see or appreciate into 1 thing that you hope people will like and appreciate. It’s a gift and one that I am grateful to have a deeper appreciation for after hearing this week’s guest, Brennan Forrester. Brennan is 1 of 3 people in an incredible musical group called Evanoff. In this conversation, he shares his journey of becoming a musician and the difficult yet rewarding reality of pursuing his craft and passion to share music that truly fills people’s hearts up. I hope you guys enjoy it.</p><p>Much Love and Peace be with You!</p><p>-</p><p><strong>| Connect with Brennan |</strong></p><p>Spotify | <a href="https://open.spotify.com/artist/5XMQ9F7g4nCx2VCtrnPm7d" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/5XMQ9F7g4nCx2VCtrnPm7d</a></p><p>Facebook | <a href="https://www.facebook.com/evanoffmusic" rel="noopener noreferrer" target="_blank">https://www.facebook.com/evanoffmusic</a></p><p>Instagram | <a href="https://www.instagram.com/brennanplayskeys/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brennanplayskeys/</a></p><p>Instagram |<a href="https://www.instagram.com/evanoff_music/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/evanoff_music/</a></p><p>Website | <a href="https://www.evanoffmusic.com/" rel="noopener noreferrer" target="_blank">https://www.evanoffmusic.com/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>=</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Brennan Forrester is a live-looping musician from Denver, CO. His trio, Evanoff, combines the nostalgia of classic rock combined with the high-energy performances of EDM culture. Forrester is an educator with years of experience teaching piano, percussion, and production. He specializes in programming with Max/MSP to create music production and performance tools, as well as gestural control interfaces allowing people to interact with music in novel ways. </p><p>Few people will ever truly understand the amount of patience and commitment one must have to pursue a creative endeavor, such as being a musician. To put one’s heart, soul, and thousands of hours people will never see or appreciate into 1 thing that you hope people will like and appreciate. It’s a gift and one that I am grateful to have a deeper appreciation for after hearing this week’s guest, Brennan Forrester. Brennan is 1 of 3 people in an incredible musical group called Evanoff. In this conversation, he shares his journey of becoming a musician and the difficult yet rewarding reality of pursuing his craft and passion to share music that truly fills people’s hearts up. I hope you guys enjoy it.</p><p>Much Love and Peace be with You!</p><p>-</p><p><strong>| Connect with Brennan |</strong></p><p>Spotify | <a href="https://open.spotify.com/artist/5XMQ9F7g4nCx2VCtrnPm7d" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/5XMQ9F7g4nCx2VCtrnPm7d</a></p><p>Facebook | <a href="https://www.facebook.com/evanoffmusic" rel="noopener noreferrer" target="_blank">https://www.facebook.com/evanoffmusic</a></p><p>Instagram | <a href="https://www.instagram.com/brennanplayskeys/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brennanplayskeys/</a></p><p>Instagram |<a href="https://www.instagram.com/evanoff_music/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/evanoff_music/</a></p><p>Website | <a href="https://www.evanoffmusic.com/" rel="noopener noreferrer" target="_blank">https://www.evanoffmusic.com/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>=</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/brennan-forrester-podcast]]></link><guid isPermaLink="false">2c1a6e82-2fc1-4b73-ac4f-36fa1a79200b</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 06 Oct 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f94d9a7a-bf88-4c72-962c-8d7499a97bf3/brennan-forester-podcast-final-audio-and-video-v2-1-converted.mp3" length="62305290" type="audio/mpeg"/><itunes:duration>01:04:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:summary>Brennan Forrester is a live-looping musician from Denver, CO. His trio, Evanoff, combines the nostalgia of classic rock combined with the high-energy performances of EDM culture. Forrester is an educator with years of experience teaching piano, percussion, and production. He specializes in programming with Max/MSP to create music production and performance tools, as well as gestural control interfaces allowing people to interact with music in novel ways. 

Few people will ever truly understand the amount of patience and commitment one must have to pursue a creative endeavor, such as being a musician. To put one’s heart, soul, and thousands of hours people will never see or appreciate into 1 thing that you hope people will like and appreciate. It’s a gift and one that I am grateful to have a deeper appreciation for after hearing this week’s guest, Brennan Forrester. Brennan is 1 of 3 people in an incredible musical group called Evanoff. In this conversation, he shares his journey of becoming a musician and the difficult yet rewarding reality of pursuing his craft and passion to share music that truly fills people’s hearts up. I hope you guys enjoy it.

Much Love and Peace be with You!

-

| Connect with Brennan |

Spotify | https://open.spotify.com/artist/5XMQ9F7g4nCx2VCtrnPm7d

Facebook | https://www.facebook.com/evanoffmusic

Instagram | https://www.instagram.com/brennanplayskeys/

Instagram | https://www.instagram.com/evanoff_music/

Website | https://www.evanoffmusic.com/

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

=

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>We Were Born Worthy with Oriana Guevara | FTW Episode 18</title><itunes:title>We Were Born Worthy with Oriana Guevara | Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>Coach Oriana is a personal performance coach, certified relationship coach, author, and speaker. She specializes in supporting men and women to UP-Level and become agents of change in their life, relationships, business, career, and community. She teaches entrepreneurs, executives, and career professionals:</p><ul><li>Self-Mastery, which includes how to lead with integrity and find freedom through personal responsibility,</li><li>How to design a high-performance life of fulfilling outcomes, and </li><li>How to build a legacy that changes the trajectory of future generations</li></ul><br/><p>In this podcast with Oriana Guevara, we discuss the power of breaking the cycle of abuse, overcoming the beliefs that enable a victim mentality, and how we can REMEMBER that we were born WORTHY. YOU ARE AWESOME and I hope this podcast supports you in remembering that :)</p><p>-</p><p><strong>| Connect with Oriana |</strong></p><p>Website | <a href="https://www.orianaguevara.com/" rel="noopener noreferrer" target="_blank">https://www.orianaguevara.com/</a></p><p>Instagram | <a href="https://www.instagram.com/coachoriana/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachoriana/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Coach Oriana is a personal performance coach, certified relationship coach, author, and speaker. She specializes in supporting men and women to UP-Level and become agents of change in their life, relationships, business, career, and community. She teaches entrepreneurs, executives, and career professionals:</p><ul><li>Self-Mastery, which includes how to lead with integrity and find freedom through personal responsibility,</li><li>How to design a high-performance life of fulfilling outcomes, and </li><li>How to build a legacy that changes the trajectory of future generations</li></ul><br/><p>In this podcast with Oriana Guevara, we discuss the power of breaking the cycle of abuse, overcoming the beliefs that enable a victim mentality, and how we can REMEMBER that we were born WORTHY. YOU ARE AWESOME and I hope this podcast supports you in remembering that :)</p><p>-</p><p><strong>| Connect with Oriana |</strong></p><p>Website | <a href="https://www.orianaguevara.com/" rel="noopener noreferrer" target="_blank">https://www.orianaguevara.com/</a></p><p>Instagram | <a href="https://www.instagram.com/coachoriana/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachoriana/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/orianaguevara]]></link><guid isPermaLink="false">606a420c-4a58-4550-9551-e5a327ef27ba</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 22 Sep 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ca47bec-6329-437c-832d-68de94263217/oriana-guevara-podcast-final-v2-audio-converted.mp3" length="73112970" type="audio/mpeg"/><itunes:duration>01:16:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:summary>Coach Oriana is a personal performance coach, certified relationship coach, author, and speaker. She specializes in supporting men and women to UP-Level and become agents of change in their life, relationships, business, career, and community. She teaches entrepreneurs, executives, and career professionals:

Self-Mastery, which includes how to lead with integrity and find freedom through personal responsibility,
How to design a high-performance life of fulfilling outcomes, and 
How to build a legacy that changes the trajectory of future generations
In this podcast with Oriana Guevara, we discuss the power of breaking the cycle of abuse, overcoming the beliefs that enable a victim mentality, and how we can REMEMBER that we were born WORTHY. YOU ARE AWESOME and I hope this podcast supports you in remembering that :)

-

| Connect with Oriana |

Website | https://www.orianaguevara.com/

Instagram | https://www.instagram.com/coachoriana/

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How to Radiate Positivity &amp; Gamify Life with Lucas Stancil | FTW Episode 17</title><itunes:title>How to Radiate Positivity &amp; Gamify Life with Lucas Stancil</itunes:title><description><![CDATA[<p>Lucas Stancil earned his Music Performance Degree with a concentration on Classical Bassoon. His goal is to continue to learn and create, utilizing many kinds of artistic expressions, in the hopes of inspiring others to push forward the dialog in regards to creativity and the pursuit of self-fulfillment and how these concepts are of paramount importance in today's society.</p><p>If you’ve never been to a music and art festival this might be the wake-up call you needed to make it happen. Why? There is something magical that happens when you immerse yourself in an environment that fosters unparalleled love, connection, and creativity in the way that they do. I am lucky enough to say that on my festival-going journey that I was blessed with meeting this week’s guest, Lucas Stancil. In this conversation, Lucas shares his insights about the power of creativity and creation, how video games can improve the quality of our life, and  I share my story of transitioning from Jarrod to Wolf. </p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Lucas |</strong></p><p>Instagram | <a href="https://www.instagram.com/betweengalaxies/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/betweengalaxies/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>=</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Lucas Stancil earned his Music Performance Degree with a concentration on Classical Bassoon. His goal is to continue to learn and create, utilizing many kinds of artistic expressions, in the hopes of inspiring others to push forward the dialog in regards to creativity and the pursuit of self-fulfillment and how these concepts are of paramount importance in today's society.</p><p>If you’ve never been to a music and art festival this might be the wake-up call you needed to make it happen. Why? There is something magical that happens when you immerse yourself in an environment that fosters unparalleled love, connection, and creativity in the way that they do. I am lucky enough to say that on my festival-going journey that I was blessed with meeting this week’s guest, Lucas Stancil. In this conversation, Lucas shares his insights about the power of creativity and creation, how video games can improve the quality of our life, and  I share my story of transitioning from Jarrod to Wolf. </p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Lucas |</strong></p><p>Instagram | <a href="https://www.instagram.com/betweengalaxies/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/betweengalaxies/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>=</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/lucas-stancil-podcast]]></link><guid isPermaLink="false">8a42182d-145b-41fb-8de9-77b4331e667b</guid><itunes:image href="https://artwork.captivate.fm/359e8924-6fc3-422b-8dde-ca7ebcb13430/bdah1mchiaUV9vObzGC47AOT.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 08 Sep 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9d3d0c7-f2e2-4a13-ab90-c60f5870e171/lucas-stancil-podcast-final-audio-only-converted.mp3" length="93877002" type="audio/mpeg"/><itunes:duration>01:37:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:summary>Lucas Stancil earned his Music Performance Degree with a concentration on Classical Bassoon. His goal is to continue to learn and create, utilizing many kinds of artistic expressions, in the hopes of inspiring others to push forward the dialog in regards to creativity and the pursuit of self-fulfillment and how these concepts are of paramount importance in today&apos;s society.

If you’ve never been to a music and art festival this might be the wake-up call you needed to make it happen. Why? There is something magical that happens when you immerse yourself in an environment that fosters unparalleled love, connection, and creativity in the way that they do. I am lucky enough to say that on my festival-going journey that I was blessed with meeting this week’s guest, Lucas Stancil. In this conversation, Lucas shares his insights about the power of creativity and creation, how video games can improve the quality of our life, and  I share my story of transitioning from Jarrod to Wolf. 

Much love and peace be with you.

-

| Connect with Lucas |

Instagram | https://www.instagram.com/betweengalaxies/

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

=

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How to Find Your Purpose &amp; Improve Your Self-Worth with Shameca Tankerson | FTW Episode 16</title><itunes:title>How to Find Your Purpose &amp; Improve Your Self-Worth with Shameca Tankerson</itunes:title><description><![CDATA[<p>Shameca Tankerson is a trailblazer and phenom in the field of business revenue acceleration and is on a mission to empower entrepreneurial giants to experience massive wealth fast and become self-made millionaires that build dynasties and enduring generational wealth.  </p><p>Celebrated as one of the world’s most trusted leaders and advisors, her clients create six and seven-figure months even in the most challenging economies.  She is an award-winning business strategist, international speaker, bestselling author, and CEO of Shameca International - Shameca is a bada$$ at helping women own their worth, claim their confidence, become high-performing power players who create massive wealth with no apologies. She has been featured on major media like Forbes, CNN, Wall Street Journal, and more.</p><p>Her methodology – unrivaled. Her results – inexplicable. Her power – undeniable.</p><p> Check out this podcast to find out how to discover your purpose, own who you are, and hear Shameca’s incredible story of how she went from riches to rags, and back to riches. </p><p>Much love and peace be with you.</p><p><strong>| Connect with Shameca |</strong></p><p>Facebook | <a href="https://www.facebook.com/AskShameca " rel="noopener noreferrer" target="_blank">https://www.facebook.com/AskShameca </a></p><p>Instagram | <a href="https://www.instagram.com/shamecatankerson/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shamecatankerson/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>=</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Shameca Tankerson is a trailblazer and phenom in the field of business revenue acceleration and is on a mission to empower entrepreneurial giants to experience massive wealth fast and become self-made millionaires that build dynasties and enduring generational wealth.  </p><p>Celebrated as one of the world’s most trusted leaders and advisors, her clients create six and seven-figure months even in the most challenging economies.  She is an award-winning business strategist, international speaker, bestselling author, and CEO of Shameca International - Shameca is a bada$$ at helping women own their worth, claim their confidence, become high-performing power players who create massive wealth with no apologies. She has been featured on major media like Forbes, CNN, Wall Street Journal, and more.</p><p>Her methodology – unrivaled. Her results – inexplicable. Her power – undeniable.</p><p> Check out this podcast to find out how to discover your purpose, own who you are, and hear Shameca’s incredible story of how she went from riches to rags, and back to riches. </p><p>Much love and peace be with you.</p><p><strong>| Connect with Shameca |</strong></p><p>Facebook | <a href="https://www.facebook.com/AskShameca " rel="noopener noreferrer" target="_blank">https://www.facebook.com/AskShameca </a></p><p>Instagram | <a href="https://www.instagram.com/shamecatankerson/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shamecatankerson/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>=</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="https://my.captivate.fm/zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple, Spotify, All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/shameca-tankerson-podcast]]></link><guid isPermaLink="false">3861c55a-150a-4fb2-a748-82ca2263cabd</guid><itunes:image href="https://artwork.captivate.fm/7007844d-dfc1-4e00-a1e6-1569bef4f96e/Mfi_7DtMnc7slXYY1eGKKMIk.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 25 Aug 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/da7cd76e-b2b0-42df-9132-d2b5f2c88ea6/shameca-tankerson-podcast-final-audio-converted.mp3" length="91265418" type="audio/mpeg"/><itunes:duration>01:35:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:summary>Shameca Tankerson is a trailblazer and phenom in the field of business revenue acceleration and is on a mission to empower entrepreneurial giants to experience massive wealth fast and become self-made millionaires that build dynasties and enduring generational wealth.  

Celebrated as one of the world’s most trusted leaders and advisors, her clients create six and seven-figure months even in the most challenging economies.  She is an award-winning business strategist, international speaker, bestselling author, and CEO of Shameca International - Shameca is a bada$$ at helping women own their worth, claim their confidence, become high-performing power players who create massive wealth with no apologies. She has been featured on major media like Forbes, CNN, Wall Street Journal, and more.

Her methodology – unrivaled. Her results – inexplicable. Her power – undeniable.

Shameca Tankerson is one of those people that following any conversation or interaction I leave feeling flooded with energy &amp; power. Like I can be &amp; do anything. And if you ask her, this plays perfectly into her self-proclaimed purpose of inspiring courage and possibility within others. In her work as a sales coach she helps people own their value and make a year&apos;s worth of income in 90 days or less...which is pretty dope if you ask me. Check out this podcast to find out how to discover your purpose, own who you are, and hear Shameca’s incredible story of how she went from riches to rags, and back to riches. 

Much love and peace be with you.

| Connect with Shameca |

Facebook | https://www.facebook.com/AskShameca 

Instagram | https://www.instagram.com/shamecatankerson/

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Emotional Potty Training; How to Heal, Feel and Navigate Emotions with Rachel Kaplan | FTW Episode 15</title><itunes:title>Emotional Potty Training; How to Heal, Feel and Navigate Emotions with Rachel Kaplan</itunes:title><description><![CDATA[<p>Rachel Kaplan is a licensed psychotherapist and the creator and host of the iTunes acclaimed New and Noteworthy podcast The Healing Feeling Sh*t Show.  Rachel has dedicated the last 25 plus years to relentlessly studying healing after she lost her first love to suicide at 14. After scouring the world's healing technologies ranging from the spiritual practices of East Asia to the cutting edge trauma resolution techniques of Western Psychology, she found that the true secret to healing is as simple as going to the bathroom. In addition to her thriving private practice based in the San Francisco bay area, she offers her lighthearted but precise and effective approach, what she calls Emotional Potty Training for Grown-Ups, through her podcast, group courses through the emotional Sh*t Show, and is working on publishing the book version of season one. She invites you to join the feelings movement to collectively reclaim your natural ability to feel and have emotional resilience: the new happy!</p><p>After meeting Rachel at a podcasting event where she passionately expressed, in front of a room filled with at least 100 people, that she had a podcast called the Healing Feeling Shit Show which focused on emotionally potty training people, I WAS HOOKED.  In this conversation, we discussed how to become emotionally potty trained or said another way, how we can learn to heal, feel, and embrace our emotions. Make sure to listen to the end to hear her #1 tip for taking on your emotions more powerfully.</p><p>Much Love and Peace be with You!</p><p>-</p><p><strong>| Connect with Rachel |</strong></p><p>Website | <a href="yourcorewound.com" rel="noopener noreferrer" target="_blank">yourcorewound.com</a></p><p>Website | <a href="healingfeelingshitshow.com" rel="noopener noreferrer" target="_blank">healingfeelingshitshow.com</a></p><p>Instagram | <a href="https://www.instagram.com/healingfeelingshitshow/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/healingfeelingshitshow/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>=</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Rachel Kaplan is a licensed psychotherapist and the creator and host of the iTunes acclaimed New and Noteworthy podcast The Healing Feeling Sh*t Show.  Rachel has dedicated the last 25 plus years to relentlessly studying healing after she lost her first love to suicide at 14. After scouring the world's healing technologies ranging from the spiritual practices of East Asia to the cutting edge trauma resolution techniques of Western Psychology, she found that the true secret to healing is as simple as going to the bathroom. In addition to her thriving private practice based in the San Francisco bay area, she offers her lighthearted but precise and effective approach, what she calls Emotional Potty Training for Grown-Ups, through her podcast, group courses through the emotional Sh*t Show, and is working on publishing the book version of season one. She invites you to join the feelings movement to collectively reclaim your natural ability to feel and have emotional resilience: the new happy!</p><p>After meeting Rachel at a podcasting event where she passionately expressed, in front of a room filled with at least 100 people, that she had a podcast called the Healing Feeling Shit Show which focused on emotionally potty training people, I WAS HOOKED.  In this conversation, we discussed how to become emotionally potty trained or said another way, how we can learn to heal, feel, and embrace our emotions. Make sure to listen to the end to hear her #1 tip for taking on your emotions more powerfully.</p><p>Much Love and Peace be with You!</p><p>-</p><p><strong>| Connect with Rachel |</strong></p><p>Website | <a href="yourcorewound.com" rel="noopener noreferrer" target="_blank">yourcorewound.com</a></p><p>Website | <a href="healingfeelingshitshow.com" rel="noopener noreferrer" target="_blank">healingfeelingshitshow.com</a></p><p>Instagram | <a href="https://www.instagram.com/healingfeelingshitshow/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/healingfeelingshitshow/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>=</p><p><strong>| Follow The Wolf Newsletter |</strong></p><p>Subscribe | <a href="zfrmz.com/zB1rNRpQ7u9JgnoOU1yp" rel="noopener noreferrer" target="_blank">zfrmz.com/zB1rNRpQ7u9JgnoOU1yp</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>All Major Platforms | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/rachel-kaplan-podcast]]></link><guid isPermaLink="false">2e5b906b-8476-442d-99d0-d3872714370c</guid><itunes:image href="https://artwork.captivate.fm/6390b93f-7ca5-48b7-8c51-0c4fd5b3e108/6QwIzcr7IVF4pWcFlfgy95Uw.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 11 Aug 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f2d10d77-d9ac-4505-87be-408834c75ed9/rachel-kaplan-podcast-final-audio-only-converted.mp3" length="80053002" type="audio/mpeg"/><itunes:duration>01:23:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:summary>Rachel Kaplan is a licensed psychotherapist and the creator and host of the iTunes acclaimed New and Noteworthy podcast The Healing Feeling Sh*t Show.  Rachel has dedicated the last 25 plus years to relentlessly studying healing after she lost her first love to suicide at 14. After scouring the world&apos;s healing technologies ranging from the spiritual practices of East Asia to the cutting edge trauma resolution techniques of Western Psychology, she found that the true secret to healing is as simple as going to the bathroom. In addition to her thriving private practice based in the San Francisco bay area, she offers her lighthearted but precise and effective approach, what she calls Emotional Potty Training for Grown-Ups, through her podcast, group courses through the emotional Sh*t Show, and is working on publishing the book version of season one. She invites you to join the feelings movement to collectively reclaim your natural ability to feel and have emotional resilience: the new happy!

After meeting Rachel at a podcasting event where she passionately expressed, in front of a room filled with at least 100 people, that she had a podcast called the Healing Feeling Shit Show which focused on emotionally potty training people, I WAS HOOKED.  In this conversation, we discussed how to become emotionally potty trained or said another way, how we can learn to heal, feel, and embrace our emotions. Make sure to listen to the end to hear her #1 tip for taking on your emotions more powerfully.

Much Love and Peace be with You!

=

| Connect with Rachel |

Website | yourcorewound.com

Website | healingfeelingshitshow.com

Instagram | https://www.instagram.com/healingfeelingshitshow/

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

=

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All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Tuning in to the Wisdom Within with Angela Minerva | FTW Podcast #14</title><itunes:title>Tuning in to the Wisdom Within with Angela Minerva</itunes:title><description><![CDATA[<p>Angela Minerva is a thought leader, artist, healer, and general boss queen. She considers her life to be art and the art she creates ranges from businesses, to paintings, clothing, to cultivating spaces, retreats, and energy work. Angela is a certified Life Activation &amp; Ensofic Ray practitioner and Kabbalist. Her current projects include growing an international start-up in Europe, producing graphic Tees with her art, writing a book called Radical Self Authority, and learning to play the piano. Her mission is to empower the hearts of others to live a more authentic and expressive life through self-mastery and self-love.</p><p>A place called "The Hostel in the Forest" (a literal hostel in the forest) was the first time I met this gem of being, Angela Minerva. Upon meeting her I was instantly enamored, totally absorbed in admiration, by the amount of love that she was pouring out her heart to everyone at that hostel. When you are in her presence you can’t help but smile and let the layers of the mask, the illusion, be removed and reveal your most sacred expression. And that, my friends, was no different in this conversation. In this conversation, we discussed how in leaning into our discomfort, we can begin to realize the power we hold within and express from the deepest parts of our being.</p><p>Much Love and Peace be with you!</p><p>-</p><p><strong>| Connect with Angela |</strong></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/consciousnessdeveloper/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/consciousnessdeveloper/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Facebook </strong>| <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon | </strong><a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></description><content:encoded><![CDATA[<p>Angela Minerva is a thought leader, artist, healer, and general boss queen. She considers her life to be art and the art she creates ranges from businesses, to paintings, clothing, to cultivating spaces, retreats, and energy work. Angela is a certified Life Activation &amp; Ensofic Ray practitioner and Kabbalist. Her current projects include growing an international start-up in Europe, producing graphic Tees with her art, writing a book called Radical Self Authority, and learning to play the piano. Her mission is to empower the hearts of others to live a more authentic and expressive life through self-mastery and self-love.</p><p>A place called "The Hostel in the Forest" (a literal hostel in the forest) was the first time I met this gem of being, Angela Minerva. Upon meeting her I was instantly enamored, totally absorbed in admiration, by the amount of love that she was pouring out her heart to everyone at that hostel. When you are in her presence you can’t help but smile and let the layers of the mask, the illusion, be removed and reveal your most sacred expression. And that, my friends, was no different in this conversation. In this conversation, we discussed how in leaning into our discomfort, we can begin to realize the power we hold within and express from the deepest parts of our being.</p><p>Much Love and Peace be with you!</p><p>-</p><p><strong>| Connect with Angela |</strong></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/consciousnessdeveloper/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/consciousnessdeveloper/</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p><strong>Facebook </strong>| <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon | </strong><a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>All Major Platforms</strong> | <a href="https://followthewolfpodcast.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm/listen</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/angela-minevra-podcast]]></link><guid isPermaLink="false">02701e2c-50f6-41e8-96e4-a6d0ccc946fa</guid><itunes:image href="https://artwork.captivate.fm/4f2c6187-a0dd-4f83-b2b6-c0b1dd27ea60/C0LRMlLJho4E07zsTHpZI6Dm.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 28 Jul 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e4c603e-08df-4985-b333-bc98d05758bc/angela-minevra-podcast-audio-only-converted.mp3" length="77128074" type="audio/mpeg"/><itunes:duration>01:20:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:summary>Angela Minerva is a thought leader, artist, healer, and general boss queen. She considers her life to be art and the art she creates ranges from businesses, to paintings, clothing, to cultivating spaces, retreats, and energy work. Angela is a certified Life Activation &amp; Ensofic Ray practitioner and Kabbalist. Her current projects include growing an international start-up in Europe, producing graphic Tees with her art, writing a book called Radical Self Authority, and learning to play the piano. Her mission is to empower the hearts of others to live a more authentic and expressive life through self-mastery and self-love.

A place called &quot;The Hostel in the Forest&quot; (a literal hostel in the forest) was the first time I met this gem of being, Angela Minerva. Upon meeting her I was instantly enamored, totally absorbed in admiration, by the amount of love that she was pouring out her heart to everyone at that hostel. When you are in her presence you can’t help but smile and let the layers of the mask, the illusion, be removed and reveal your most sacred expression. And that, my friends, was no different in this conversation. In this conversation, we discussed how in leaning into our discomfort, we can begin to realize the power we hold within and express from the deepest parts of our being.

Much Love and Peace be with you!

-

| Connect with Angela |

Instagram | https://www.instagram.com/consciousnessdeveloper/

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Listen to the Follow The Wolf Podcast |

All Major Platforms | https://followthewolfpodcast.captivate.fm/listen</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Facing the Burn with Randy Keirn; Lessons on Conflict Management from a Firefighter | FTW Podcast #13</title><itunes:title>Facing the Burn with Randy Keirn; Lessons on Conflict Management from a Firefighter | FTW Podcast #13</itunes:title><description><![CDATA[<p>Randy Keirn is a training professional with over 35 years of experience in Fire Services.  He currently serves as a District Chief in Pinellas County, Florida.  He served as the Department’s Training Officer for 11 years and was honored as the 2010 State of Florida Fire Service Instructor of the Year.  </p><p>His company, Fully Involved Consulting, Inc., specializes in achieving results in the areas of Effective Communications, Conflict Management, Leadership Development, and Cultural Transformation through training, facilitating, and coaching.  He has developed and facilitated programs throughout the U.S. and internationally.  </p><p>Randy strives to Ignite the Courage Within…organizations, teams, and individuals.</p><p>A seasoned speaker, coach, and firefighter, Randy Keirn sits down to share some lessons his journey has revealed on how to powerfully handle conflict, create better habits, and be of service to others from a passionate and purposeful place. I hope this conversation adds value to your journey in the same way it did mine. </p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Randy |</strong></p><p>Website | &nbsp;<a href="http://www.randykeirn.com/" rel="noopener noreferrer" target="_blank">www.randykeirn.com</a> </p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple Podcasts | <a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWapple</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Pocket Casts | <a href="https://bit.ly/FTWPocketCasts" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWPocketCasts</a></p><p>Radio Public | <a href="https://bit.ly/FTWRadioPublic" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWRadioPublic</a></p><p>Tune In | <a href="https://bit.ly/FTWTuneIn" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWTuneIn</a></p><p>Deezer | <a href="https://bit.ly/FTWdeezer" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWdeezer</a></p><p>Podcast Website | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></description><content:encoded><![CDATA[<p>Randy Keirn is a training professional with over 35 years of experience in Fire Services.  He currently serves as a District Chief in Pinellas County, Florida.  He served as the Department’s Training Officer for 11 years and was honored as the 2010 State of Florida Fire Service Instructor of the Year.  </p><p>His company, Fully Involved Consulting, Inc., specializes in achieving results in the areas of Effective Communications, Conflict Management, Leadership Development, and Cultural Transformation through training, facilitating, and coaching.  He has developed and facilitated programs throughout the U.S. and internationally.  </p><p>Randy strives to Ignite the Courage Within…organizations, teams, and individuals.</p><p>A seasoned speaker, coach, and firefighter, Randy Keirn sits down to share some lessons his journey has revealed on how to powerfully handle conflict, create better habits, and be of service to others from a passionate and purposeful place. I hope this conversation adds value to your journey in the same way it did mine. </p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Randy |</strong></p><p>Website | &nbsp;<a href="http://www.randykeirn.com/" rel="noopener noreferrer" target="_blank">www.randykeirn.com</a> </p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p>Instagram | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p>Patreon | <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p>Apple Podcasts | <a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWapple</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Pocket Casts | <a href="https://bit.ly/FTWPocketCasts" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWPocketCasts</a></p><p>Radio Public | <a href="https://bit.ly/FTWRadioPublic" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWRadioPublic</a></p><p>Tune In | <a href="https://bit.ly/FTWTuneIn" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWTuneIn</a></p><p>Deezer | <a href="https://bit.ly/FTWdeezer" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWdeezer</a></p><p>Podcast Website | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/randykiernpodcast]]></link><guid isPermaLink="false">fdf73d67-3553-4469-844b-0b9a07f950eb</guid><itunes:image href="https://artwork.captivate.fm/61e28b32-fb17-4ab0-aeed-d14e61293f5a/J7f_pjVTeV-Myv9CJ_RnIVYh.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 21 Jul 2021 10:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5852e2b4-bc33-4ed0-bfbb-321b895b8e8a/randy-keirn-podcast-final-audio-converted.mp3" length="86739978" type="audio/mpeg"/><itunes:duration>01:30:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:summary>Randy Keirn is a training professional with over 35 years of experience in Fire Services.  He currently serves as a District Chief in Pinellas County, Florida.  He served as the Department’s Training Officer for 11 years and was honored as the 2010 State of Florida Fire Service Instructor of the Year.  

His company, Fully Involved Consulting, Inc., specializes in achieving results in the areas of Effective Communications, Conflict Management, Leadership Development, and Cultural Transformation through training, facilitating, and coaching.  He has developed and facilitated programs throughout the U.S. and internationally.  

Randy strives to Ignite the Courage Within…organizations, teams, and individuals.

A seasoned speaker, coach, and firefighter, Randy Keirn sits down to share some lessons his journey has revealed on how to powerfully handle conflict, create better habits, and be of service to others from a passionate and purposeful place. I hope this conversation adds value to your journey in the same way it did mine. 

Much love and peace be with you.

-

| Connect with Randy |

Website |  www.randykeirn.com 

-

| Connect with Wolf |

Instagram | http://bit.ly/FTW-Instagram

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Listen to the Follow The Wolf Podcast |

Apple Podcasts | https://bit.ly/FTWapple

Spotify | http://bit.ly/FTWspotify

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Amazon Music | http://bit.ly/FTW-amazon

Pocket Casts | https://bit.ly/FTWPocketCasts

Radio Public | https://bit.ly/FTWRadioPublic

Tune In | https://bit.ly/FTWTuneIn

Deezer | https://bit.ly/FTWdeezer

Podcast Website | http://bit.ly/FTWPodcastWebsite</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How to Raise your Vibration and Manifest More with Jacquelyn Gioertz | FTW Podcast #12</title><itunes:title>How to Raise your Vibration and Manifest More with Jacquelyn Gioertz</itunes:title><description><![CDATA[<p>Jacquelyn Gioertz is the creator of the Goddesses on Fire Mastermind, founder and CEO of Awakening Women LLC and author of the book The Unthinkable Has Happened – A Guide for the Young Widow.</p><p>For 22+ years she lived in Germany and traveled the world. Her joy has been teaching others, internationally, to follow their passions and step into their Soul Purpose. </p><p>In 1992 she experienced a traumatic, life-changing event which led her deep into the world of Self-Development and the Universal Laws.  </p><p>Since then, she has been an avid student of the Universal Laws and an Energy Healer, learning and teaching how to engage the Magic of the Universe. </p><p>As an Intuitive Transformational Thought Mentor, she strives to inspire and empower all people to embrace their uniqueness, discover their strengths, and tap into the Magic to create the legacy they desire and deserve. </p><p>As someone who I relate to as being incredibly tapped into the universal rhythm of things, Jacquelyn Gioertz is someone I deeply admire and revere for her wealth of knowledge on all things related to the metaphysical. In our conversation, we dive deep into a number of conversations including 3 practical tools to elevate your vibration, the 4 different types of clairs, and how knowing yours can help you receive intuitive guidance towards your goals &amp; intentions and the power of allowing the light of your truth to shine. I hope you enjoy this conversation as much as I did.</p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Jacquelyn |</strong></p><p><strong>Website </strong>| <a href="http://www.legacyleague.net" rel="noopener noreferrer" target="_blank">http://www.legacyleague.net</a></p><p><strong>Website </strong>| <a href="https://www.jacquelyngioertz.com" rel="noopener noreferrer" target="_blank">https://www.jacquelyngioertz.com</a></p><p><strong>Facebook </strong>| <a href="https://www.facebook.com/jacquelynl.gioertz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jacquelynl.gioertz</a></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/jacquelyngoddessguide/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jacquelyngoddessguide/</a></p><p><strong>Email</strong> | Hello@jacquelyngioertz.com</p><p>-</p><p><strong>Abraham Hicks Emotional Scale</strong> | <a href="https://www.creatingbeyond.com/energy-clearings/emotional-guidance-scale-abraham-hicks" rel="noopener noreferrer" target="_blank">https://www.creatingbeyond.com/energy-clearings/emotional-guidance-scale-abraham-hicks</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram </strong>| <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p><strong>Facebook </strong>| <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p><strong>Youtube </strong>| <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon </strong>| <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple Podcasts </strong>| <a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWapple</a></p><p><strong>Spotify</strong> | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p><strong>Stitcher </strong>| <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p><strong>Google Podcasts</strong> | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p><strong>Amazon Music</strong> | <a href="http://bit.ly/FTW-amazon"...]]></description><content:encoded><![CDATA[<p>Jacquelyn Gioertz is the creator of the Goddesses on Fire Mastermind, founder and CEO of Awakening Women LLC and author of the book The Unthinkable Has Happened – A Guide for the Young Widow.</p><p>For 22+ years she lived in Germany and traveled the world. Her joy has been teaching others, internationally, to follow their passions and step into their Soul Purpose. </p><p>In 1992 she experienced a traumatic, life-changing event which led her deep into the world of Self-Development and the Universal Laws.  </p><p>Since then, she has been an avid student of the Universal Laws and an Energy Healer, learning and teaching how to engage the Magic of the Universe. </p><p>As an Intuitive Transformational Thought Mentor, she strives to inspire and empower all people to embrace their uniqueness, discover their strengths, and tap into the Magic to create the legacy they desire and deserve. </p><p>As someone who I relate to as being incredibly tapped into the universal rhythm of things, Jacquelyn Gioertz is someone I deeply admire and revere for her wealth of knowledge on all things related to the metaphysical. In our conversation, we dive deep into a number of conversations including 3 practical tools to elevate your vibration, the 4 different types of clairs, and how knowing yours can help you receive intuitive guidance towards your goals &amp; intentions and the power of allowing the light of your truth to shine. I hope you enjoy this conversation as much as I did.</p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Jacquelyn |</strong></p><p><strong>Website </strong>| <a href="http://www.legacyleague.net" rel="noopener noreferrer" target="_blank">http://www.legacyleague.net</a></p><p><strong>Website </strong>| <a href="https://www.jacquelyngioertz.com" rel="noopener noreferrer" target="_blank">https://www.jacquelyngioertz.com</a></p><p><strong>Facebook </strong>| <a href="https://www.facebook.com/jacquelynl.gioertz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jacquelynl.gioertz</a></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/jacquelyngoddessguide/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jacquelyngoddessguide/</a></p><p><strong>Email</strong> | Hello@jacquelyngioertz.com</p><p>-</p><p><strong>Abraham Hicks Emotional Scale</strong> | <a href="https://www.creatingbeyond.com/energy-clearings/emotional-guidance-scale-abraham-hicks" rel="noopener noreferrer" target="_blank">https://www.creatingbeyond.com/energy-clearings/emotional-guidance-scale-abraham-hicks</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram </strong>| <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p><strong>Facebook </strong>| <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p><strong>Youtube </strong>| <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon </strong>| <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple Podcasts </strong>| <a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWapple</a></p><p><strong>Spotify</strong> | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p><strong>Stitcher </strong>| <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p><strong>Google Podcasts</strong> | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p><strong>Amazon Music</strong> | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p><strong>Pocket Casts</strong> | <a href="https://bit.ly/FTWPocketCasts" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWPocketCasts</a></p><p><strong>Radio Public</strong> | <a href="https://bit.ly/FTWRadioPublic" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWRadioPublic</a></p><p><strong>Tune In</strong> | <a href="https://bit.ly/FTWTuneIn" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWTuneIn</a></p><p><strong>Deezer</strong> | <a href="https://bit.ly/FTWdeezer" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWdeezer</a></p><p><strong>Podcast Website</strong> | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/jacquelyngioertz]]></link><guid isPermaLink="false">789ff1fd-4be4-4a25-9309-cfd45e2d546b</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Thu, 15 Jul 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ca14fd9-0dd0-4bb2-98a6-ce83261fb372/jacquelyn-gioertz-podcast-final-audio-converted.mp3" length="76192650" type="audio/mpeg"/><itunes:duration>01:19:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:summary>Jacquelyn Gioertz is the creator of the Goddesses on Fire Mastermind, founder and CEO of Awakening Women LLC and author of the book The Unthinkable Has Happened – A Guide for the Young Widow.

For 22+ years she lived in Germany and traveled the world. Her joy has been teaching others, internationally, to follow their passions and step into their Soul Purpose. 

In 1992 she experienced a traumatic, life-changing event which led her deep into the world of Self-Development and the Universal Laws.  

Since then, she has been an avid student of the Universal Laws and an Energy Healer, learning and teaching how to engage the Magic of the Universe. 

As an Intuitive Transformational Thought Mentor, she strives to inspire and empower all people to embrace their uniqueness, discover their strengths, and tap into the Magic to create the legacy they desire and deserve. 

As someone who I relate to as being incredibly tapped into the universal rhythm of things, Jacquelyn Gioertz is someone I deeply admire and revere for her wealth of knowledge on all things related to the metaphysical. In our conversation, we dive deep into a number of conversations including 3 practical tools to elevate your vibration, the 4 different types of clairs, and how knowing yours can help you receive intuitive guidance towards your goals &amp; intentions and the power of allowing the light of your truth to shine. I hope you enjoy this conversation as much as I did.

Much love and peace be with you.

-

| Connect with Jacquelyn |

Website | http://www.legacyleague.net

Website | https://www.jacquelyngioertz.com

Facebook | https://www.facebook.com/jacquelynl.gioertz

Instagram | https://www.instagram.com/jacquelyngoddessguide/

Email | Hello@jacquelyngioertz.com

-

Abraham Hicks Emotional Scale | https://www.creatingbeyond.com/energy-clearings/emotional-guidance-scale-abraham-hicks

-

| Connect with Wolf |

Instagram | http://bit.ly/FTW-Instagram

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Listen to the Follow The Wolf Podcast |

Apple Podcasts | https://bit.ly/FTWapple

Spotify | http://bit.ly/FTWspotify

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Amazon Music | http://bit.ly/FTW-amazon

Pocket Casts | https://bit.ly/FTWPocketCasts

Radio Public | https://bit.ly/FTWRadioPublic

Tune In | https://bit.ly/FTWTuneIn

Deezer | https://bit.ly/FTWdeezer

Podcast Website | http://bit.ly/FTWPodcastWebsite</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Accidental Entrepreneurship with Cornell Green | FTW Podcast #11</title><itunes:title>Accidental Entrepreneurship with Cornell Green | FTW Podcast</itunes:title><description><![CDATA[<p>A profound storyteller, a musician at heart, and a heart the size of the Milky Way, Cornell Green is both a dear friend and an incredible leader/role model for communities of color I first met Cornell through Red Elephant, a business development company, and found his way with words to be intoxicating and insightful and naturally thought we should have a conversation. In this conversation, Cornell shares his incredible story of going from accidental musician to an accidental entrepreneur and how that journey has now unfolded into a mission to serve communities of color in a way that leaves future generations empowered, especially as it relates to success and financial freedom.</p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Cornell |</strong></p><p><strong>Website </strong>| <a href="https://communitsolutions.com/video-marketing-services" rel="noopener noreferrer" target="_blank">https://communitsolutions.com/video-marketing-services</a></p><p><strong>About Cornell </strong>| <a href="https://communitsolutions.com/about-me" rel="noopener noreferrer" target="_blank">https://communitsolutions.com/about-me</a></p><p><strong>Facebook</strong> | <a href="https://facebook.com/groups/dobusinessbetter" rel="noopener noreferrer" target="_blank">https://facebook.com/groups/dobusinessbetter</a></p><p><strong>LinkedIn</strong> | <a href="https://linkedin.com/in/cornellgreen" rel="noopener noreferrer" target="_blank">https://linkedin.com/in/cornellgreen</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram </strong>| <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p><strong>Facebook | </strong><a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p><strong>Youtube | </strong><a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p><strong>-</strong></p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon | </strong><a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p><strong>-</strong></p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple Podcasts | </strong><a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWapple</a></p><p><strong>Spotify | </strong><a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p><strong>Stitcher | </strong><a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p><strong>Google Podcasts | </strong><a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p><strong>Amazon Music | </strong><a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p><strong>Pocket Casts | </strong><a href="https://bit.ly/FTWPocketCasts" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWPocketCasts</a></p><p><strong>Radio Public | </strong><a href="https://bit.ly/FTWRadioPublic" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWRadioPublic</a></p><p><strong>Tune In | </strong><a href="https://bit.ly/FTWTuneIn" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWTuneIn</a></p><p><strong>Deezer | </strong><a href="https://bit.ly/FTWdeezer" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWdeezer</a></p><p><strong>Podcast Website | </strong><a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></description><content:encoded><![CDATA[<p>A profound storyteller, a musician at heart, and a heart the size of the Milky Way, Cornell Green is both a dear friend and an incredible leader/role model for communities of color I first met Cornell through Red Elephant, a business development company, and found his way with words to be intoxicating and insightful and naturally thought we should have a conversation. In this conversation, Cornell shares his incredible story of going from accidental musician to an accidental entrepreneur and how that journey has now unfolded into a mission to serve communities of color in a way that leaves future generations empowered, especially as it relates to success and financial freedom.</p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Cornell |</strong></p><p><strong>Website </strong>| <a href="https://communitsolutions.com/video-marketing-services" rel="noopener noreferrer" target="_blank">https://communitsolutions.com/video-marketing-services</a></p><p><strong>About Cornell </strong>| <a href="https://communitsolutions.com/about-me" rel="noopener noreferrer" target="_blank">https://communitsolutions.com/about-me</a></p><p><strong>Facebook</strong> | <a href="https://facebook.com/groups/dobusinessbetter" rel="noopener noreferrer" target="_blank">https://facebook.com/groups/dobusinessbetter</a></p><p><strong>LinkedIn</strong> | <a href="https://linkedin.com/in/cornellgreen" rel="noopener noreferrer" target="_blank">https://linkedin.com/in/cornellgreen</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram </strong>| <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p><strong>Facebook | </strong><a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p><strong>Youtube | </strong><a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p><strong>-</strong></p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon | </strong><a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p><strong>-</strong></p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple Podcasts | </strong><a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWapple</a></p><p><strong>Spotify | </strong><a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p><strong>Stitcher | </strong><a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p><strong>Google Podcasts | </strong><a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p><strong>Amazon Music | </strong><a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p><strong>Pocket Casts | </strong><a href="https://bit.ly/FTWPocketCasts" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWPocketCasts</a></p><p><strong>Radio Public | </strong><a href="https://bit.ly/FTWRadioPublic" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWRadioPublic</a></p><p><strong>Tune In | </strong><a href="https://bit.ly/FTWTuneIn" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWTuneIn</a></p><p><strong>Deezer | </strong><a href="https://bit.ly/FTWdeezer" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWdeezer</a></p><p><strong>Podcast Website | </strong><a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/cornell-podcast-final]]></link><guid isPermaLink="false">eeedb530-2c1e-40e2-b2b3-79f171820b4c</guid><itunes:image href="https://artwork.captivate.fm/8f198da1-1630-4441-a978-8a4718fce424/HJCz_irJRk5PoXE4jyZ3Fb-s.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 07 Jul 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1160ed31-2cd8-48c4-ba49-9e36fe860577/cornell-podcast-final-audio-converted.mp3" length="73320330" type="audio/mpeg"/><itunes:duration>01:16:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:summary>A profound storyteller, a musician at heart, and a heart the size of the Milky Way, Cornell Green is both a dear friend and an incredible leader/role model for communities of color I first met Cornell through Red Elephant, a business development company, and found his way with words to be intoxicating and insightful and naturally thought we should have a conversation. In this conversation, Cornell shares his incredible story of going from accidental musician to an accidental entrepreneur and how that journey has now unfolded into a mission to serve communities of color in a way that leaves future generations empowered, especially as it relates to success and financial freedom.

Much love and peace be with you.

-

| Connect with Cornell |

Website | https://communitsolutions.com/video-marketing-services

About Cornell | https://communitsolutions.com/about-me

Facebook | https://facebook.com/groups/dobusinessbetter

LinkedIn | https://linkedin.com/in/cornellgreen

-

| Connect with Wolf |

Instagram | http://bit.ly/FTW-Instagram

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Listen to the Follow The Wolf Podcast |

Apple Podcasts | https://bit.ly/FTWapple

Spotify | http://bit.ly/FTWspotify

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Amazon Music | http://bit.ly/FTW-amazon

Pocket Casts | https://bit.ly/FTWPocketCasts

Radio Public | https://bit.ly/FTWRadioPublic

Tune In | https://bit.ly/FTWTuneIn

Deezer | https://bit.ly/FTWdeezer

Podcast Website | http://bit.ly/FTWPodcastWebsite</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Finding Oneness Through Simplicity with Chris Wilkinson | Follow the Wolf Podcast #10</title><itunes:title>Finding Oneness Through Simplicity with Chris Wilkinson| Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>Chris is a lifelong athlete who found multidimensional healing through the practice of yoga and meditation. Upon stepping back from his semi-professional soccer career he began his yoga teacher training at The Lotus Pond and has been teaching since in various styles around the Tampa Bay Area. He believes each individual experience of union brings us closer to collective union and is passionate about holding space for this to occur.</p><p>Chris Wilkinson is a man of many surprises. He constantly inspires me with his depth of knowledge in many domains, however, his ability to break down any topic into SIMPLE methods for creating more peace and harmony is remarkable. In this conversation, Chris &amp; I cover how distractions keep us from living into our soul's purpose, death as an extension of life, and how anyone can start their meditation journey with small and simple steps.</p><p><strong>| Connect with Chris |</strong></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/wilki_wonka/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wilki_wonka/</a></p><p><strong>Facebook </strong>| <a href="https://www.facebook.com/chris.wilkinson.921" rel="noopener noreferrer" target="_blank">https://www.facebook.com/chris.wilkinson.921</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram </strong>| <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p><strong>Facebook </strong>| <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p><strong>Youtube </strong>| <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon </strong>| <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple Podcasts</strong> | <a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255);">https://bit.ly/FTWapple</a></p><p><strong>Spotify </strong>| <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p><strong>Stitcher </strong>| <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p><strong>Google Podcasts</strong> | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p><strong>Amazon Music</strong> | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p><strong>Pocket Casts </strong>| <a href="https://bit.ly/FTWPocketCasts" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWPocketCasts</a></p><p><strong>Radio Public</strong> | <a href="https://bit.ly/FTWRadioPublic" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWRadioPublic</a></p><p><strong>Tune In</strong> | <a href="https://bit.ly/FTWTuneIn" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWTuneIn</a></p><p><strong>Deezer</strong> | <a href="https://bit.ly/FTWdeezer" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWdeezer</a></p><p><strong>Podcast Website</strong> | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></description><content:encoded><![CDATA[<p>Chris is a lifelong athlete who found multidimensional healing through the practice of yoga and meditation. Upon stepping back from his semi-professional soccer career he began his yoga teacher training at The Lotus Pond and has been teaching since in various styles around the Tampa Bay Area. He believes each individual experience of union brings us closer to collective union and is passionate about holding space for this to occur.</p><p>Chris Wilkinson is a man of many surprises. He constantly inspires me with his depth of knowledge in many domains, however, his ability to break down any topic into SIMPLE methods for creating more peace and harmony is remarkable. In this conversation, Chris &amp; I cover how distractions keep us from living into our soul's purpose, death as an extension of life, and how anyone can start their meditation journey with small and simple steps.</p><p><strong>| Connect with Chris |</strong></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/wilki_wonka/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wilki_wonka/</a></p><p><strong>Facebook </strong>| <a href="https://www.facebook.com/chris.wilkinson.921" rel="noopener noreferrer" target="_blank">https://www.facebook.com/chris.wilkinson.921</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram </strong>| <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p><strong>Facebook </strong>| <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p><strong>Youtube </strong>| <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon </strong>| <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple Podcasts</strong> | <a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255);">https://bit.ly/FTWapple</a></p><p><strong>Spotify </strong>| <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p><strong>Stitcher </strong>| <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p><strong>Google Podcasts</strong> | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p><strong>Amazon Music</strong> | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p><strong>Pocket Casts </strong>| <a href="https://bit.ly/FTWPocketCasts" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWPocketCasts</a></p><p><strong>Radio Public</strong> | <a href="https://bit.ly/FTWRadioPublic" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWRadioPublic</a></p><p><strong>Tune In</strong> | <a href="https://bit.ly/FTWTuneIn" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWTuneIn</a></p><p><strong>Deezer</strong> | <a href="https://bit.ly/FTWdeezer" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWdeezer</a></p><p><strong>Podcast Website</strong> | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/chris-wilkinson-podcast]]></link><guid isPermaLink="false">6a7561aa-e573-483b-ae81-9674edbab4ea</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 30 Jun 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/07cd3cb9-8532-41c9-b5ae-2cb7779e348a/chris-wilkinson-podcast-final-audio-only-converted.mp3" length="81005641" type="audio/mpeg"/><itunes:duration>01:24:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:summary>Chris is a lifelong athlete who found multidimensional healing through the practice of yoga and meditation. Upon stepping back from his semi-professional soccer career he began his yoga teacher training at The Lotus Pond and has been teaching since in various styles around the Tampa Bay Area. He believes each individual experience of union brings us closer to collective union and is passionate about holding space for this to occur.

Chris Wilkinson is a man of many surprises. He constantly inspires me with his depth of knowledge in many domains, however, his ability to break down any topic into SIMPLE methods for creating more peace and harmony is remarkable. In this conversation, Chris &amp; I cover how distractions keep us from living into our soul&apos;s purpose, death as an extension of life, and how anyone can start their meditation journey with small and simple steps.

| Connect with Chris |

Instagram | https://www.instagram.com/wilki_wonka/

Facebook | https://www.facebook.com/chris.wilkinson.921

-

| Connect with Wolf |

Instagram | http://bit.ly/FTW-Instagram

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Listen to the Follow The Wolf Podcast |

Apple Podcasts | https://bit.ly/FTWapple

Spotify | http://bit.ly/FTWspotify

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Amazon Music | http://bit.ly/FTW-amazon

Pocket Casts | https://bit.ly/FTWPocketCasts

Radio Public | https://bit.ly/FTWRadioPublic

Tune In | https://bit.ly/FTWTuneIn

Deezer | https://bit.ly/FTWdeezer

Podcast Website | http://bit.ly/FTWPodcastWebsite</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Overcoming Codependent Patterns and Remembering Your Wholeness with Cayla Hans | FTW Podcast #9</title><itunes:title>Overcoming Codependent Patterns and Remembering Your Wholeness with Cayla Hans | FTW Podcast</itunes:title><description><![CDATA[<p>As an Ayurvedic Chef and Postpartum Doula, Cayla serves families in Saint Petersburg, FL providing care to create more ease throughout the sacred transitions of parenthood. She shared: “My ultimate goal is to nurture with an open and humble heart so that families have safe and satisfying postpartum experiences. My hope for those who I support during postpartum recovery is to leave them informed, connected, empowered, and prepared for the moments, days, and years to come.”</p><p>Cayla Hans is someone who has been through ALOT with me in this lifetime. For a long time now we’ve been each other's go-to person whenever shit hit the ceiling fan and started flinging crap all over the room AND they’ve always led to incredible insight on the path to major breakthroughs. This conversation was no different and touched on topics such as the need to be selfish at times, finding our true selves in relationships with others, and how we can overcome our outdated patterns of codependency that keep us from living a more fulfilling life.</p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Cayla |</strong></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/downtoearth.doula/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/downtoearth.doula/</a></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/conscious_cay/-" rel="noopener noreferrer" target="_blank">https://www.instagram.com/conscious_cay/-</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p><strong>Facebook </strong>| <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p><strong>Youtube </strong>| <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon </strong>| <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple Podcasts </strong>| <a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWapple</a></p><p><strong>Spotify </strong>| <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p><strong>Stitcher </strong>| <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p><strong>Google Podcasts</strong> | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p><strong>Amazon Music </strong>| <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p><strong>Podcast Website</strong> | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></description><content:encoded><![CDATA[<p>As an Ayurvedic Chef and Postpartum Doula, Cayla serves families in Saint Petersburg, FL providing care to create more ease throughout the sacred transitions of parenthood. She shared: “My ultimate goal is to nurture with an open and humble heart so that families have safe and satisfying postpartum experiences. My hope for those who I support during postpartum recovery is to leave them informed, connected, empowered, and prepared for the moments, days, and years to come.”</p><p>Cayla Hans is someone who has been through ALOT with me in this lifetime. For a long time now we’ve been each other's go-to person whenever shit hit the ceiling fan and started flinging crap all over the room AND they’ve always led to incredible insight on the path to major breakthroughs. This conversation was no different and touched on topics such as the need to be selfish at times, finding our true selves in relationships with others, and how we can overcome our outdated patterns of codependency that keep us from living a more fulfilling life.</p><p>Much love and peace be with you.</p><p>-</p><p><strong>| Connect with Cayla |</strong></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/downtoearth.doula/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/downtoearth.doula/</a></p><p><strong>Instagram </strong>| <a href="https://www.instagram.com/conscious_cay/-" rel="noopener noreferrer" target="_blank">https://www.instagram.com/conscious_cay/-</a></p><p>-</p><p><strong>| Connect with Wolf |</strong></p><p><strong>Instagram</strong> | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p><strong>Facebook </strong>| <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p><strong>Youtube </strong>| <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p><strong>| Support the Podcast |</strong></p><p><strong>Patreon </strong>| <a href="https://bit.ly/FTWpatreon" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWpatreon</a></p><p>-</p><p><strong>| Listen to the Follow The Wolf Podcast |</strong></p><p><strong>Apple Podcasts </strong>| <a href="https://bit.ly/FTWapple" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWapple</a></p><p><strong>Spotify </strong>| <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p><strong>Stitcher </strong>| <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p><strong>Google Podcasts</strong> | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p><strong>Amazon Music </strong>| <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p><strong>Podcast Website</strong> | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/caylahanspodcast]]></link><guid isPermaLink="false">f1aef84c-7103-4585-9bc8-13fed80efbd3</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Tue, 22 Jun 2021 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/042d5417-0f7b-41aa-a948-14ce5f24cba1/cayla-hans-podcast-audio-final-converted.mp3" length="72285340" type="audio/mpeg"/><itunes:duration>01:15:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:summary>As an Ayurvedic Chef and Postpartum Doula, Cayla serves families in Saint Petersburg, FL providing care to create more ease throughout the sacred transitions of parenthood. She shared: “My ultimate goal is to nurture with an open and humble heart so that families have safe and satisfying postpartum experiences. My hope for those who I support during postpartum recovery is to leave them informed, connected, empowered, and prepared for the moments, days, and years to come.”

Cayla Hans is someone who has been through ALOT with me in this lifetime. For a long time now we’ve been each other&apos;s go-to person whenever shit hit the ceiling fan and started flinging crap all over the room AND they’ve always led to incredible insight on the path to major breakthroughs. This conversation was no different and touched on topics such as the need to be selfish at times, finding our true selves in relationships with others, and how we can overcome our outdated patterns of codependency that keep us from living a more fulfilling life.

Much love and peace be with you.

-

| Connect with Cayla |

Instagram | https://www.instagram.com/downtoearth.doula/

Instagram | https://www.instagram.com/conscious_cay/-

| Connect with Wolf |

Instagram | http://bit.ly/FTW-Instagram

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Listen to the Follow The Wolf Podcast |

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Spotify | http://bit.ly/FTWspotify

Amazon Music | http://bit.ly/FTW-amazon

Podcast Website | http://bit.ly/FTWPodcastWebsite</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Artificial Intelligence for a Better Today with Julianna Ormond | Follow the Wolf Podcast #8</title><itunes:title>Artificial Intelligence for a Better Today with Julianna Ormond | Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>Julianna Ormond is CEO, co-creator, and Chief Visionary for Sherloc™, a leading artificial intelligence, and competitive intelligence firm, and co-founder of The Lab Orlando, a resource center for teens, entrepreneurs, young professionals, and career builders. The center is designed as a hub for training and education with a mission to improve socioeconomic status, drive economic development, create jobs, and a vibrant tax base. The Lab Orlando is a strategic hub for residents searching for professional development and career advancement.</p><p>&nbsp;In my experience, Julianna Ormond is, amongst other things, a visionary pioneer and one the most loving and extraordinary human beings I have ever come across. She, along with her team &amp; community, are doing incredible work using artificial intelligence to gather information that can be used to positively impact the lives of people, especially youth, in the Central Florida area and beyond. We talk about empowering people to realize their zone of genius, empowering children, and how artificial intelligence can be used to bring more LOVE into our local communities and beyond.</p><p>Much love and peace be with you.</p><p>-</p><p>| Connect with Julianna |</p><p>Website | <a href="https://liaisonid.com/" rel="noopener noreferrer" target="_blank">https://liaisonid.com/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></description><content:encoded><![CDATA[<p>Julianna Ormond is CEO, co-creator, and Chief Visionary for Sherloc™, a leading artificial intelligence, and competitive intelligence firm, and co-founder of The Lab Orlando, a resource center for teens, entrepreneurs, young professionals, and career builders. The center is designed as a hub for training and education with a mission to improve socioeconomic status, drive economic development, create jobs, and a vibrant tax base. The Lab Orlando is a strategic hub for residents searching for professional development and career advancement.</p><p>&nbsp;In my experience, Julianna Ormond is, amongst other things, a visionary pioneer and one the most loving and extraordinary human beings I have ever come across. She, along with her team &amp; community, are doing incredible work using artificial intelligence to gather information that can be used to positively impact the lives of people, especially youth, in the Central Florida area and beyond. We talk about empowering people to realize their zone of genius, empowering children, and how artificial intelligence can be used to bring more LOVE into our local communities and beyond.</p><p>Much love and peace be with you.</p><p>-</p><p>| Connect with Julianna |</p><p>Website | <a href="https://liaisonid.com/" rel="noopener noreferrer" target="_blank">https://liaisonid.com/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/juliannaormondpodcast]]></link><guid isPermaLink="false">e8bf0ee8-0043-4287-8b18-4ff82930b59c</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 16 Jun 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f45d368f-e6bf-433b-88b8-1f8fe965631a/juliana-ormond-podcast-audio-only-converted.mp3" length="77898378" type="audio/mpeg"/><itunes:duration>01:21:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:summary>In my experience, Julianna Ormond is, amongst other things, a visionary pioneer and one of the most loving and extraordinary human beings I have ever come across. She, along with her team &amp; community are doing incredible work using artificial intelligence to gather information that can be used to positively impact the lives of people, especially youth, in the Central Florida area and beyond. We talk about empowering people to realize their zone of genius, empowering children, and how artificial intelligence can be used to bring more LOVE into our local communities and beyond.</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Finding Yourself Through Finding Your People with Charles Tucker | Follow the Wolf Podcast #7</title><itunes:title>Find Yourself Through Finding Your People with Charles Tucker | Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>Whether we are hawking down a frisbee, learning new forms of movement, or getting tossed out of a music venue for dancing too damn hard, I can always count on time spent with Charles Tucker to leave me feeling more deeply connected to mySELF. The deepest part of my being. True tribe strips away all layers of the facade we often carry around that hinders our most authentic and fully alive expression. In this conversation, Charles and I talked about the necessity of overcoming our limiting ideas and beliefs that we imprinted on us, how we can learn and connect more deeply with ourselves and others through play, and how vital it is to find the people who see us and love us for all that we are.&nbsp;</p><p>Charles Tucker is a movement coach, educator, and business owner. He is incredibly passionate about improving human biomechanics and has over a decade of experience and accreditation in leading-edge movement sciences including a License in Physical Therapy, a B.A in Exercise Science, and a nationally recognized personal training certification.&nbsp;</p><p>More recently Charles has taken a deep dive into the Functional Patterns system which is a movement re-education system that most closely respects human’s biological evolution and reconnects humans with the movements that they are most well adapted to perform.</p><p>Charles works privately with clients of all ages, gender identification, race, ethnicity, and levels of athletic ability meeting them right where they are at to coach them on their journey toward improved biomechanics and physical longevity. To learn more about the services that “Movement Coach Charles” can provide for you and see the incredible results his clients are seeing follow him on Instagram @movementcoach_charles</p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Charles |</p><p>Instagram | <a href="https://www.instagram.com/movementcoach_charles/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/movementcoach_charles/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></description><content:encoded><![CDATA[<p>Whether we are hawking down a frisbee, learning new forms of movement, or getting tossed out of a music venue for dancing too damn hard, I can always count on time spent with Charles Tucker to leave me feeling more deeply connected to mySELF. The deepest part of my being. True tribe strips away all layers of the facade we often carry around that hinders our most authentic and fully alive expression. In this conversation, Charles and I talked about the necessity of overcoming our limiting ideas and beliefs that we imprinted on us, how we can learn and connect more deeply with ourselves and others through play, and how vital it is to find the people who see us and love us for all that we are.&nbsp;</p><p>Charles Tucker is a movement coach, educator, and business owner. He is incredibly passionate about improving human biomechanics and has over a decade of experience and accreditation in leading-edge movement sciences including a License in Physical Therapy, a B.A in Exercise Science, and a nationally recognized personal training certification.&nbsp;</p><p>More recently Charles has taken a deep dive into the Functional Patterns system which is a movement re-education system that most closely respects human’s biological evolution and reconnects humans with the movements that they are most well adapted to perform.</p><p>Charles works privately with clients of all ages, gender identification, race, ethnicity, and levels of athletic ability meeting them right where they are at to coach them on their journey toward improved biomechanics and physical longevity. To learn more about the services that “Movement Coach Charles” can provide for you and see the incredible results his clients are seeing follow him on Instagram @movementcoach_charles</p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Charles |</p><p>Instagram | <a href="https://www.instagram.com/movementcoach_charles/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/movementcoach_charles/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/finding-yourself-through-finding-your-people-with-charles-tucker-follow-the-wolf-podcast-7]]></link><guid isPermaLink="false">c687d4d9-36a3-4bb9-9335-1b0ef6627821</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 09 Jun 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a9c5b28-178f-4d49-b4de-a87997703917/charles-edited-audio-converted.mp3" length="97067658" type="audio/mpeg"/><itunes:duration>01:41:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:summary>Whether we are hawking down a frisbee, learning new forms of movement, or getting tossed out of a music venue for dancing too damn hard, I can always count on time spent with Charles Tucker to leave me feeling more deeply connected to mySELF. The deepest part of my being. True tribe strips away all layers of the facade we often carry around that hinders our most authentic and fully alive expression. In this conversation, Charles and I talked about the necessity of overcoming our limiting ideas and beliefs that we imprinted on us, how we can learn and connect more deeply with ourselves and others through play, and how vital it is to find the people who see us and love us for all that we are. 

Charles Tucker is a movement coach, educator, and business owner. He is incredibly passionate about improving human biomechanics and has over a decade of experience and accreditation in leading-edge movement sciences including a License in Physical Therapy, a B.A in Exercise Science, and a nationally recognized personal training certification. 

More recently Charles has taken a deep dive into the Functional Patterns system which is a movement re-education system that most closely respects human’s biological evolution and reconnects humans with the movements that they are most well adapted to perform.

Charles works privately with clients of all ages, gender identification, race, ethnicity, and levels of athletic ability meeting them right where they are at to coach them on their journey toward improved biomechanics and physical longevity. To learn more about the services that “Movement Coach Charles” can provide for you and see the incredible results his clients are seeing follow him on Instagram @movementcoach_charles

Much love and peace be with you.

-

-

-

| Connect with Charles |

Instagram | https://www.instagram.com/movementcoach_charles/

-

| Connect with Wolf |

Instagram | http://bit.ly/FTW-Instagram

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Listen to the Follow The Wolf Podcast |

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Spotify | http://bit.ly/FTWspotify

Amazon Music | http://bit.ly/FTW-amazon

Podcast Website | http://bit.ly/FTWPodcastWebsite</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>How the Quality of our Questions Determine the Quality of our Life with Zach Dobosh | Follow the Wolf Podcast #6</title><itunes:title>How the Quality of our Questions Determine the Quality of our Life with Zach Dobosh | Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>Zach is the Associate Editor at Aphantasia Network and a builder, with a passion and drive for building community and connecting with like minds. </p><p>Aphantasia Network is on a mission to help shape a new global conversation on the power of blind imagination.</p><p>Zach is currently exploring techniques for strengthening community engagement and outreach strategies to connect the global aphantasia community in a more meaningful way.  </p><p>If you’ve ever seen those people who can uncontrollably laugh together for no other reason than because of life, Zach Dobosh and myself are those people. Whether we are diving deep into the unexplored caverns of knowledge or being completely goofy during ecstatic dance, I can always count on our interactions to be nothing short of memorable and this podcast was no different. In this conversation we covered topics such as the dichotomy of all things, developing self-awareness to discover our personal truths, and how the quality of questions deeply correlates with the quality of our life. Check this conversation out for some great knowledge bombs and plenty of laughs. </p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Zach |</p><p>Website | <a href="aphantasia.com" rel="noopener noreferrer" target="_blank">aphantasia.com</a></p><p>Email | zach@aphantasia.com</p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></description><content:encoded><![CDATA[<p>Zach is the Associate Editor at Aphantasia Network and a builder, with a passion and drive for building community and connecting with like minds. </p><p>Aphantasia Network is on a mission to help shape a new global conversation on the power of blind imagination.</p><p>Zach is currently exploring techniques for strengthening community engagement and outreach strategies to connect the global aphantasia community in a more meaningful way.  </p><p>If you’ve ever seen those people who can uncontrollably laugh together for no other reason than because of life, Zach Dobosh and myself are those people. Whether we are diving deep into the unexplored caverns of knowledge or being completely goofy during ecstatic dance, I can always count on our interactions to be nothing short of memorable and this podcast was no different. In this conversation we covered topics such as the dichotomy of all things, developing self-awareness to discover our personal truths, and how the quality of questions deeply correlates with the quality of our life. Check this conversation out for some great knowledge bombs and plenty of laughs. </p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Zach |</p><p>Website | <a href="aphantasia.com" rel="noopener noreferrer" target="_blank">aphantasia.com</a></p><p>Email | zach@aphantasia.com</p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="http://bit.ly/FTW-Instagram" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Instagram</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="http://bit.ly/FTWPodcastWebsite" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWPodcastWebsite</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/zachdobosh]]></link><guid isPermaLink="false">9da3ecac-6ab7-4e2e-ad71-e4cdc1206290</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 02 Jun 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/092334ab-becf-4a4f-9055-cf3776806102/zach-dobosh-podcast-audio-final-converted.mp3" length="89339747" type="audio/mpeg"/><itunes:duration>01:33:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:summary>Zach is the Associate Editor at Aphantasia Network and a builder, with a passion and drive for building community and connecting with like minds. 

Aphantasia Network is on a mission to help shape a new global conversation on the power of blind imagination.

Zach is currently exploring techniques for strengthening community engagement and outreach strategies to connect the global aphantasia community in a more meaningful way.  

If you’ve ever seen those people who can uncontrollably laugh together for no other reason than because of life, Zach Dobosh and myself are those people. Whether we are diving deep into the unexplored caverns of knowledge or being completely goofy during ecstatic dance, I can always count on our interactions to be nothing short of memorable and this podcast was no different. In this conversation we covered topics such as the dichotomy of all things, developing self-awareness to discover our personal truths, and how the quality of questions deeply correlates with the quality of our life. Check this conversation out for some great knowledge bombs and plenty of laughs. 

Much love and peace be with you.
-
-
-
| Connect with Zach |

Website | aphantasia.com
Email | zach@aphantasia.com
-
| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/
Facebook | http://bit.ly/FTW-Facebook
Youtube | https://bit.ly/FTWYoutube

-

| Listen to the Follow The Wolf Podcast |

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle
Spotify | http://bit.ly/FTWspotify
Amazon Music | http://bit.ly/FTW-amazon
Podcast Website | https://followthewolfpodcast.captivate.fm</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Hole vs Whole with Bein Amun Dixon | Follow the Wolf Podcast #5</title><itunes:title>Hole vs Whole with Bein Amun Dixon | Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>Bein Amun Dixon, is on a mission to lead others through the darkness to find the light by sharing his own journey of trial and error. He believes that when you see the light within others that you inherently remember the light within yourself.</p><p>I’ll never forget the first time I ever met this being named Bein. We were at Okeechobee Music &amp; Art Festival when we locked eyes and I had just hopped off of a slackline I had set up at the main stage. He walked over, got on the line, and the rest is history. We’ve walked the line of life ever since. Bein quickly became one of my closest and dearest friends. A soul brother really. In this conversation we had the pleasure of sifting through the concept of filling a hole vs becoming whole and how our unconscious behavior, left unchecked, can wreak havoc on our everyday lives. We even sprinkle in a fun conversation about the distinction of a drug vs medicine. Tune in to see how you can shed light on different aspects of your consciousness and continue down the path of remembering your wholeness.</p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Bein |</p><p>Instagram | <a href="https://www.instagram.com/b3in_god/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/b3in_god/</a></p><p>Soundcloud | <a href="https://soundcloud.app.goo.gl/KkAP2" rel="noopener noreferrer" target="_blank">https://soundcloud.app.goo.gl/KkAP2</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></description><content:encoded><![CDATA[<p>Bein Amun Dixon, is on a mission to lead others through the darkness to find the light by sharing his own journey of trial and error. He believes that when you see the light within others that you inherently remember the light within yourself.</p><p>I’ll never forget the first time I ever met this being named Bein. We were at Okeechobee Music &amp; Art Festival when we locked eyes and I had just hopped off of a slackline I had set up at the main stage. He walked over, got on the line, and the rest is history. We’ve walked the line of life ever since. Bein quickly became one of my closest and dearest friends. A soul brother really. In this conversation we had the pleasure of sifting through the concept of filling a hole vs becoming whole and how our unconscious behavior, left unchecked, can wreak havoc on our everyday lives. We even sprinkle in a fun conversation about the distinction of a drug vs medicine. Tune in to see how you can shed light on different aspects of your consciousness and continue down the path of remembering your wholeness.</p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Bein |</p><p>Instagram | <a href="https://www.instagram.com/b3in_god/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/b3in_god/</a></p><p>Soundcloud | <a href="https://soundcloud.app.goo.gl/KkAP2" rel="noopener noreferrer" target="_blank">https://soundcloud.app.goo.gl/KkAP2</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/amundixon]]></link><guid isPermaLink="false">d30b8c43-a459-4ebd-b35e-9c959c915f8d</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 26 May 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/84aa0d81-0e02-4f60-959a-c9e7361d39c7/amun-podcast-audio-converted.mp3" length="112534810" type="audio/mpeg"/><itunes:duration>01:57:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:summary>Bein Amun Dixon, is on a mission to lead others through the darkness to find the light by sharing his own journey of trial and error. He believes that when you see the light within others that you inherently remember the light within yourself.

I’ll never forget the first time I ever met this being named Bein. We were at Okeechobee Music &amp; Art Festival when we locked eyes and I had just hopped off of a slackline I had set up at the main stage. He walked over, got on the line, and the rest is history. We’ve walked the line of life ever since. Bein quickly became one of my closest and dearest friends. A soul brother really. In this conversation we had the pleasure of sifting through the concept of filling a hole vs becoming whole and how our unconscious behavior, left unchecked, can wreak havoc on our everyday lives. We even sprinkle in a fun conversation about the distinction of a drug vs medicine. Tune in to see how you can shed light on different aspects of your consciousness and continue down the path of remembering your wholeness.

Much love and peace be with you.
-
-
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| Connect with Bein |
Instagram | https://www.instagram.com/b3in_god/
Soundcloud | https://soundcloud.app.goo.gl/KkAP2
-
| Connect with Wolf |
Instagram | https://www.instagram.com/followth3wolf/
Facebook | http://bit.ly/FTW-Facebook
Youtube | https://bit.ly/FTWYoutube
-
| Listen to the Follow The Wolf Podcast |
Stitcher | http://bit.ly/FTWstitcher
Google Podcasts | http://bit.ly/FTWgoogle
Spotify | http://bit.ly/FTWspotify
Amazon Music | http://bit.ly/FTW-amazon
Podcast Website | https://followthewolfpodcast.captivate.fm</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Acting on Inspiration Through Radical Pro-Activism with Chachi Mendoza | Follow the Wolf Podcast #4</title><itunes:title>Acting on Inspiration Through Radical Pro-Activism with Chachi Mendoza | Follow the Wolf Podcast</itunes:title><description><![CDATA[<p>Chachi serves as a Transformational Coach, Energy &amp; Body-Worker, Sound Healer/DJ/Producer, and Super-Conscious Chef. His intention is to Restore Ease, Positive Body Awareness, and Make Sure You Feel at Home, Where Your Heart is!</p><p>In His private healthcare practice, He combines multiple modalities of Energywork and Bodywork, integrating a Quantum Approach to belief systems and patterns in life to direct physical manifestations in the body. He utilizes Conscious Language and Coaching techniques to take ownership of our creator-ship and use it for our greatest benefit.</p><p>As a Sound Healer and DJ, his influence comes from the Native Roots of the Americas, Weaving a Tapestry between Tribal Drums, Chants, Singing Bowls, Flutes, Cello, Handpan, and Higher Chakra Electronic ambiance, fused with the Powerful Heartbeat Bass of Pacha Mama. You’re sure to find your next best steps Under Grace in Perfect Ways through this Deep Journey of Ecstatic Musical Bliss.</p><p>As a Super-Conscious Chef, Chachi brings it back to Intention, and uses its power to infuse every detail of the process in nourishment to create a one of a kind experience.</p><p>Shopping for local products with ethical and sustainable brands, all organic food with zero pesticides or herbicides, speaking prayers of love and success and peace into every piece of the puzzle, before putting it together in a ceremonial celebration of ecstatic communion!&nbsp;</p><p>Among many things, Chachi loves to expand his own capacity to love himself, experience life to its fullest, and support the cosmos in doing the same.&nbsp;</p><p>If you are ready for a ride through the universe with rainbows flying out of unicorns butts, then you have come to the right place. And if you didn’t, stick around anyway because you’ll enjoy this conversation as well. In this conversation, Chachi and myself dive wayyy deep into a number of conversations that centered around the necessity for us to surrender to where we are at in our journey and allow ourselves to be a channel for divine inspiration to be expressed. Now this may seem a bit out of there, and truth be told some of it may feel that way, but we get really practical about how we can all bring our intentions into reality with a sprinkle of compassion along the way.</p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Chachi |</p><p>Personal Instagram | <a href="https://instagram.com/chachisone" rel="noopener noreferrer" target="_blank">https://instagram.com/chachisone</a></p><p>His Art | <a href="https://instagram.com/nizhoni.art" rel="noopener noreferrer" target="_blank">https://instagram.com/nizhoni.art</a></p><p>His Business | <a href="https://instagram.com/selflovebuffet" rel="noopener noreferrer" target="_blank">https://instagram.com/selflovebuffet</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>Chachi serves as a Transformational Coach, Energy &amp; Body-Worker, Sound Healer/DJ/Producer, and Super-Conscious Chef. His intention is to Restore Ease, Positive Body Awareness, and Make Sure You Feel at Home, Where Your Heart is!</p><p>In His private healthcare practice, He combines multiple modalities of Energywork and Bodywork, integrating a Quantum Approach to belief systems and patterns in life to direct physical manifestations in the body. He utilizes Conscious Language and Coaching techniques to take ownership of our creator-ship and use it for our greatest benefit.</p><p>As a Sound Healer and DJ, his influence comes from the Native Roots of the Americas, Weaving a Tapestry between Tribal Drums, Chants, Singing Bowls, Flutes, Cello, Handpan, and Higher Chakra Electronic ambiance, fused with the Powerful Heartbeat Bass of Pacha Mama. You’re sure to find your next best steps Under Grace in Perfect Ways through this Deep Journey of Ecstatic Musical Bliss.</p><p>As a Super-Conscious Chef, Chachi brings it back to Intention, and uses its power to infuse every detail of the process in nourishment to create a one of a kind experience.</p><p>Shopping for local products with ethical and sustainable brands, all organic food with zero pesticides or herbicides, speaking prayers of love and success and peace into every piece of the puzzle, before putting it together in a ceremonial celebration of ecstatic communion!&nbsp;</p><p>Among many things, Chachi loves to expand his own capacity to love himself, experience life to its fullest, and support the cosmos in doing the same.&nbsp;</p><p>If you are ready for a ride through the universe with rainbows flying out of unicorns butts, then you have come to the right place. And if you didn’t, stick around anyway because you’ll enjoy this conversation as well. In this conversation, Chachi and myself dive wayyy deep into a number of conversations that centered around the necessity for us to surrender to where we are at in our journey and allow ourselves to be a channel for divine inspiration to be expressed. Now this may seem a bit out of there, and truth be told some of it may feel that way, but we get really practical about how we can all bring our intentions into reality with a sprinkle of compassion along the way.</p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Chachi |</p><p>Personal Instagram | <a href="https://instagram.com/chachisone" rel="noopener noreferrer" target="_blank">https://instagram.com/chachisone</a></p><p>His Art | <a href="https://instagram.com/nizhoni.art" rel="noopener noreferrer" target="_blank">https://instagram.com/nizhoni.art</a></p><p>His Business | <a href="https://instagram.com/selflovebuffet" rel="noopener noreferrer" target="_blank">https://instagram.com/selflovebuffet</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/acting-on-inspiration-through-radical-proactivism-with-chachi-mendoza-follow-the-wolf-podcast-4]]></link><guid isPermaLink="false">72f6e17f-f8e0-465d-828a-be0080afec6c</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 19 May 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6587bd19-9e23-4d9f-8bea-5024d9d5116d/chachi-edited-audio-converted.mp3" length="89970186" type="audio/mpeg"/><itunes:duration>01:33:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:summary>Chachi serves as a Transformational Coach, Energy &amp; Body-Worker, Sound Healer/DJ/Producer, and Super-Conscious Chef. His intention is to Restore Ease, Positive Body Awareness, and Make Sure You Feel at Home, Where Your Heart is!

In His private healthcare practice, He combines multiple modalities of Energywork and Bodywork, integrating a Quantum Approach to belief systems and patterns in life to direct physical manifestations in the body. He utilizes Conscious Language and Coaching techniques to take ownership of our creator-ship and use it for our greatest benefit.

As a Sound Healer and DJ, his influence comes from the Native Roots of the Americas, Weaving a Tapestry between Tribal Drums, Chants, Singing Bowls, Flutes, Cello, Handpan, and Higher Chakra Electronic ambiance, fused with the Powerful Heartbeat Bass of Pacha Mama. You’re sure to find your next best steps Under Grace in Perfect Ways through this Deep Journey of Ecstatic Musical Bliss.

As a Super-Conscious Chef, Chachi brings it back to Intention, and uses its power to infuse every detail of the process in nourishment to create a one of a kind experience.

Shopping for local products with ethical and sustainable brands, all organic food with zero pesticides or herbicides, speaking prayers of love and success and peace into every piece of the puzzle, before putting it together in a ceremonial celebration of ecstatic communion! 

Among many things, Chachi loves to expand his own capacity to love himself, experience life to its fullest, and support the cosmos in doing the same. 

If you are ready for a ride through the universe with rainbows flying out of unicorns butts, then you have come to the right place. And if you didn’t, stick around anyway because you’ll enjoy this conversation as well. In this conversation, Chachi and myself dive wayyy deep into a number of conversations that centered around the necessity for us to surrender to where we are at in our journey and allow ourselves to be a channel for divine inspiration to be expressed. Now this may seem a bit out of there, and truth be told some of it may feel that way, but we get really practical about how we can all bring our intentions into reality with a sprinkle of compassion along the way.

Much love and peace be with you.

-

-

-

| Connect with Chachi |

Personal Instagram | https://instagram.com/chachisone

His Art | https://instagram.com/nizhoni.art

His Business | https://instagram.com/selflovebuffet

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Listen to the Follow The Wolf Podcast |

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Spotify | http://bit.ly/FTWspotify

Amazon Music | http://bit.ly/FTW-amazon

Podcast Website | https://followthewolfpodcast.captivate.fm</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Holding Space for Self and Other with Yana Peshehonova | Follow the Wolf Podcast Episode #3</title><itunes:title>Holding Space for Self and Other with Yana Peshehonova | Follow the Wolf Podcast Episode</itunes:title><description><![CDATA[<p>Yana Peshehonova (she//her) is a passionate human with an intense curiosity for life. She loves to be involved in activism of any kind. Yana, a nomad by nature, can be found living and traveling full time in her van with her two wonderful dogs, Marlow and River.</p><p>From a timely and mysterious connection in the Redwoods of California to an aimless journey in San Francisco, my first interactions with Yana were nothing short of exciting and incredible. </p><p>When the idea of doing a podcast together came up it was an absolute no-brainer. In this podcast, Yana and I&nbsp; dive deep into a number of conversations including the importance of integrating the energies of the masculine and feminine, what it means to “hold space”, and the value of embracing the impermanence of any situation. </p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Yana |</p><p>Instagram | <a href="https://www.instagram.com/yanaonamission/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/yanaonamission/</a></p><p>Website | <a href="https://www.iamyana.com/" rel="noopener noreferrer" target="_blank">https://www.iamyana.com/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></description><content:encoded><![CDATA[<p>Yana Peshehonova (she//her) is a passionate human with an intense curiosity for life. She loves to be involved in activism of any kind. Yana, a nomad by nature, can be found living and traveling full time in her van with her two wonderful dogs, Marlow and River.</p><p>From a timely and mysterious connection in the Redwoods of California to an aimless journey in San Francisco, my first interactions with Yana were nothing short of exciting and incredible. </p><p>When the idea of doing a podcast together came up it was an absolute no-brainer. In this podcast, Yana and I&nbsp; dive deep into a number of conversations including the importance of integrating the energies of the masculine and feminine, what it means to “hold space”, and the value of embracing the impermanence of any situation. </p><p>Much love and peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Yana |</p><p>Instagram | <a href="https://www.instagram.com/yanaonamission/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/yanaonamission/</a></p><p>Website | <a href="https://www.iamyana.com/" rel="noopener noreferrer" target="_blank">https://www.iamyana.com/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/holding-space-for-self-and-other-with-yana-peshehonova-follow-the-wolf-podcast-episode-3]]></link><guid isPermaLink="false">209813d5-dc8e-4f11-b514-c01b933c8971</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 12 May 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/279e7d67-b1f8-4cb9-8280-4892f7b990b4/yana-podcast-audio-only-converted.mp3" length="90664074" type="audio/mpeg"/><itunes:duration>01:34:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Wolf Castillo</itunes:author></item><item><title>Taking Courageous Action with John Boyd | Follow The Wolf Podcast #2</title><itunes:title>Taking Courageous Action with John Boyd | Follow The Wolf Podcast</itunes:title><description><![CDATA[<p><em>"Empty your mind. Be formless, shapeless, like water.  </em></p><p><em>You put water into a cup, it becomes the cup.</em></p><p><em>You put water into a bottle, it becomes the bottle.</em></p><p><em>You put it into a teapot, it becomes the teapot.</em></p><p><em>Now water can flow or it can crash.</em></p><p><em>Be water, my friend."</em><strong> -Bruce Lee</strong></p><p>It was love at first hand to hand. Now you might be thinking, "What is this weirdo talking about?", let me explain. The first time I ever met John Boyd was at a park in Jacksonville, Florida and within 10 minutes of us meeting, I was doing a handstand on his hands while he was standing up (This is called a hand to hand in the acrobatic world). John and I immediately became best friends after this exchange I knew that one day I wanted to have a conversation like this with him because of how incredibly fluid he was a movement enthusiast. It was in this conversation that he revealed his roots in martial arts and dance and how these two art forms were a key contributor to his development moving into his adult life. Check this one out to hear the stories and lessons from a man who I believe is the living embodiment of FLOW.</p><p>As a professional acrobat, personal trainer, and movement coach, John is the physical embodiment of flow in action and I am excited for you to get to know him more deeply.</p><p>Peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with John |</p><p>Facebook | <a href="https://www.facebook.com/john.m.boyd.9" rel="noopener noreferrer" target="_blank">https://www.facebook.com/john.m.boyd.9</a></p><p>Instagram | <a href="https://www.instagram.com/acropanther/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/acropanther/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></description><content:encoded><![CDATA[<p><em>"Empty your mind. Be formless, shapeless, like water.  </em></p><p><em>You put water into a cup, it becomes the cup.</em></p><p><em>You put water into a bottle, it becomes the bottle.</em></p><p><em>You put it into a teapot, it becomes the teapot.</em></p><p><em>Now water can flow or it can crash.</em></p><p><em>Be water, my friend."</em><strong> -Bruce Lee</strong></p><p>It was love at first hand to hand. Now you might be thinking, "What is this weirdo talking about?", let me explain. The first time I ever met John Boyd was at a park in Jacksonville, Florida and within 10 minutes of us meeting, I was doing a handstand on his hands while he was standing up (This is called a hand to hand in the acrobatic world). John and I immediately became best friends after this exchange I knew that one day I wanted to have a conversation like this with him because of how incredibly fluid he was a movement enthusiast. It was in this conversation that he revealed his roots in martial arts and dance and how these two art forms were a key contributor to his development moving into his adult life. Check this one out to hear the stories and lessons from a man who I believe is the living embodiment of FLOW.</p><p>As a professional acrobat, personal trainer, and movement coach, John is the physical embodiment of flow in action and I am excited for you to get to know him more deeply.</p><p>Peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with John |</p><p>Facebook | <a href="https://www.facebook.com/john.m.boyd.9" rel="noopener noreferrer" target="_blank">https://www.facebook.com/john.m.boyd.9</a></p><p>Instagram | <a href="https://www.instagram.com/acropanther/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/acropanther/</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/taking-courageous-action-with-john-boyd-follow-the-wolf-podcast-2]]></link><guid isPermaLink="false">d73de6c5-9225-453a-80c5-60a1b5911968</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Wed, 05 May 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/77aa2a40-39e4-417b-8cb3-828c54664801/john-boyd-podcast-final-audio-only-converted.mp3" length="52306055" type="audio/mpeg"/><itunes:duration>54:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:summary>&quot;Empty your mind. Be formless, shapeless, like water.  

You put water into a cup, it becomes the cup.

You put water into a bottle, it becomes the bottle.

You put it into a teapot, it becomes the teapot.

Now water can flow or it can crash.

Be water, my friend.&quot; -Bruce Lee

It was love at first hand to hand. Now you might be thinking, &quot;What is this weirdo talking about?&quot;, let me explain. The first time I ever met John Boyd was at a park in Jacksonville, Florida and within 10 minutes of us meeting, I was doing a handstand on his hands while he was standing up (This is called a hand to hand in the acrobatic world). John and I immediately became best friends after this exchange I knew that one day I wanted to have a conversation like this with him because of how incredibly fluid he was a movement enthusiast. It was in this conversation that he revealed his roots in martial arts and dance and how these two art forms were a key contributor to his development moving into his adult life. Check this one out to hear the stories and lessons from a man who I believe is the living embodiment of FLOW.

As a professional acrobat, personal trainer, and movement coach, John is the physical embodiment of flow in action and I am excited for you to get to know him more deeply.

Peace be with you.

-

-

-

| Connect with John |

Facebook | https://www.facebook.com/john.m.boyd.9

Instagram | https://www.instagram.com/acropanther/

-

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Listen to the Follow The Wolf Podcast |

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Spotify | http://bit.ly/FTWspotify

Amazon Music | http://bit.ly/FTW-amazon

Podcast Website | https://followthewolfpodcast.captivate.fm</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>Closing the Gap With Cody Wooten | Follow The Wolf Podcast #1</title><itunes:title>Closing the Gap With Cody Wooten | Follow The Wolf Podcast</itunes:title><description><![CDATA[<p>Here. We. Are.</p><p>I can't say enough how grateful I am that we were able to make this podcast and this message possible.</p><p>If you are reading this, THANK YOU for any time, energy, or attention you were willing to invest to hear what we have to say and we hope that it serves you in all aspects of your life.</p><p>This podcast was recorded in March of 2020 when Covid was beginning to become a huge deal here in the states so it's fascinating to hear the mindset and the lessons recorded then and how they have further developed into the NOW.</p><p>But without further rambling, let's hop in.</p><p>Cody Wooten is the founder and CEO of the Leadership Guide business and podcast.</p><p> His mission is to take people from peak performer to legendary leader by unlocking their heroic potential. He is a member of the Forbes coaches council and finalist for the extraordinarian award for coaches with ideas that can change people, businesses, and the world for the better. And if that wasn’t enough, he is also a pretty really cool dude.</p><p> In this podcast, Cody and I dive into a variety of conversations including, what Covid-19 is revealing is truly important in life, how to close the gap between who we are now and who we want to be, and how to tune into that inner voice that guides us towards a path of greater purpose and fulfillment. </p><p>Peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Cody |</p><p>LinkedIn | <a href="https://www.linkedin.com/in/codywootencoyote" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/codywootencoyote</a></p><p>Facebook | <a href="https://www.facebook.com/CodyWootenCoyote" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CodyWootenCoyote</a></p><p>Instagram | <a href="https://www.instagram.com/theleadershipguide/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theleadershipguide/</a></p><p>Website | <a href="https://www.TheLeadership.Guide" rel="noopener noreferrer" target="_blank">https://www.TheLeadership.Guide</a></p><p>Podcast | <a href="https://link.chtbl.com/EQHqplTk" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/EQHqplTk</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></description><content:encoded><![CDATA[<p>Here. We. Are.</p><p>I can't say enough how grateful I am that we were able to make this podcast and this message possible.</p><p>If you are reading this, THANK YOU for any time, energy, or attention you were willing to invest to hear what we have to say and we hope that it serves you in all aspects of your life.</p><p>This podcast was recorded in March of 2020 when Covid was beginning to become a huge deal here in the states so it's fascinating to hear the mindset and the lessons recorded then and how they have further developed into the NOW.</p><p>But without further rambling, let's hop in.</p><p>Cody Wooten is the founder and CEO of the Leadership Guide business and podcast.</p><p> His mission is to take people from peak performer to legendary leader by unlocking their heroic potential. He is a member of the Forbes coaches council and finalist for the extraordinarian award for coaches with ideas that can change people, businesses, and the world for the better. And if that wasn’t enough, he is also a pretty really cool dude.</p><p> In this podcast, Cody and I dive into a variety of conversations including, what Covid-19 is revealing is truly important in life, how to close the gap between who we are now and who we want to be, and how to tune into that inner voice that guides us towards a path of greater purpose and fulfillment. </p><p>Peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Cody |</p><p>LinkedIn | <a href="https://www.linkedin.com/in/codywootencoyote" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/codywootencoyote</a></p><p>Facebook | <a href="https://www.facebook.com/CodyWootenCoyote" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CodyWootenCoyote</a></p><p>Instagram | <a href="https://www.instagram.com/theleadershipguide/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theleadershipguide/</a></p><p>Website | <a href="https://www.TheLeadership.Guide" rel="noopener noreferrer" target="_blank">https://www.TheLeadership.Guide</a></p><p>Podcast | <a href="https://link.chtbl.com/EQHqplTk" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/EQHqplTk</a></p><p>-</p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>-</p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/closing-the-gap-with-cody-wooten-follow-the-wolf-podcast-1]]></link><guid isPermaLink="false">0dde5eaa-2b10-4faf-b081-06dd7a179928</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Fri, 30 Apr 2021 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/98897d8d-e004-4949-822f-c4af866c4cc1/cody-wooten-podcast-final-audio-intro-converted.mp3" length="86708700" type="audio/mpeg"/><itunes:duration>01:30:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:summary>Here. We. Are.

I can&apos;t say enough how grateful I am that we were able to make this podcast and this message possible.

If you are reading this THANK YOU for any time, energy, or attention you were willing to invest to hear what we have to say and we hope that it serves you in all aspects of your life.

This podcast was recorded in May of 2020 when Covid was beginning to become a huge deal here in the states so it&apos;s fascinating to hear the mindset and the lessons then and how they have further developed into the NOW.

But without further rambling, let&apos;s hop in.



Cody Wooten is the founder and CEO of the Leadership Guide business and podcast.

 His mission is to take people from peak performer to legendary leader by unlocking their heroic potential. He is a member of the Forbes coaches council and finalist for the extraordinarian award for coaches with ideas that can change people, businesses, and the world for the better. And if that wasn’t enough, he is also a pretty really cool dude.

 In this podcast, Cody and I dive into a variety of conversations including, what Covid-19 is revealing is truly important in life, how to close the gap between who we are now and who we want to be, and how to tune into that inner voice that guides us towards a path of greater purpose and fulfillment. 

Peace be with you.

-

-

-

| Connect with Cody |

LinkedIn | https://www.linkedin.com/in/codywootencoyote

Facebook | https://www.facebook.com/CodyWootenCoyote

Instagram | https://www.instagram.com/theleadershipguide/

Website | https://www.TheLeadership.Guide

Podcast | https://link.chtbl.com/EQHqplTk


| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube



| Listen to the Follow The Wolf Podcast |

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Spotify | http://bit.ly/FTWspotify

Amazon Music | http://bit.ly/FTW-amazon

Podcast Website | https://followthewolfpodcast.captivate.fm</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>The Imperfect Journey of Leaning Into Your Fears with Cameron Douglas | Follow The Wolf Podcast Episode #.5</title><itunes:title>The Imperfect Journey of Leaning Into Your Fears with Cameron Douglas | Follow The Wolf Podcast Episode</itunes:title><description><![CDATA[<p>What's going on fam!</p><p>As we move one step closer to releasing the first official podcast, I had the privilege to sit down with the producer of the Follow The Wolf Podcast, Cameron Douglas.</p><p>When I say that this being has a heart of gold, I don't mean in it the cheap and overused way it could be confused with. Cameron is one of the kindest, considerate and compassionate human beings I have met in my entire life.</p><p>When I told him about the possibility of this podcast being a thing over a year ago, he was instantly stoked and curious about how he could support, and when the opportunity to be an active part of the process arose he jumped all in.</p><p>Cameron cares deeply about the environment and being able to share the stories of others as a means to facilitate universal healing. With his passion for videography, Cameron is really out to make an impact through telling these stories through his art.</p><p>In this conversation, we discuss the importance of getting beyond our known and unknown fears, connecting to our hearts, and pursuing the things that truly light us up.&nbsp;</p><p>Our intention is that conversation ignites something within you to start or take further action on the things that make you feel more YOU.</p><p>Peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Cameron |</p><p>Instagram | <a href="https://www.instagram.com/m.oos3/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/m.oos3/</a></p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></description><content:encoded><![CDATA[<p>What's going on fam!</p><p>As we move one step closer to releasing the first official podcast, I had the privilege to sit down with the producer of the Follow The Wolf Podcast, Cameron Douglas.</p><p>When I say that this being has a heart of gold, I don't mean in it the cheap and overused way it could be confused with. Cameron is one of the kindest, considerate and compassionate human beings I have met in my entire life.</p><p>When I told him about the possibility of this podcast being a thing over a year ago, he was instantly stoked and curious about how he could support, and when the opportunity to be an active part of the process arose he jumped all in.</p><p>Cameron cares deeply about the environment and being able to share the stories of others as a means to facilitate universal healing. With his passion for videography, Cameron is really out to make an impact through telling these stories through his art.</p><p>In this conversation, we discuss the importance of getting beyond our known and unknown fears, connecting to our hearts, and pursuing the things that truly light us up.&nbsp;</p><p>Our intention is that conversation ignites something within you to start or take further action on the things that make you feel more YOU.</p><p>Peace be with you.</p><p>-</p><p>-</p><p>-</p><p>| Connect with Cameron |</p><p>Instagram | <a href="https://www.instagram.com/m.oos3/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/m.oos3/</a></p><p>| Connect with Wolf |</p><p>Instagram | <a href="https://www.instagram.com/followth3wolf/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/followth3wolf/</a></p><p>Facebook | <a href="http://bit.ly/FTW-Facebook" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-Facebook</a></p><p>Youtube | <a href="https://bit.ly/FTWYoutube" rel="noopener noreferrer" target="_blank">https://bit.ly/FTWYoutube</a></p><p>| Listen to the Follow The Wolf Podcast |</p><p>Stitcher | <a href="http://bit.ly/FTWstitcher" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWstitcher</a></p><p>Google Podcasts | <a href="http://bit.ly/FTWgoogle" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWgoogle</a></p><p>Spotify | <a href="http://bit.ly/FTWspotify" rel="noopener noreferrer" target="_blank">http://bit.ly/FTWspotify</a></p><p>Amazon Music | <a href="http://bit.ly/FTW-amazon" rel="noopener noreferrer" target="_blank">http://bit.ly/FTW-amazon</a></p><p>Podcast Website | <a href="https://followthewolfpodcast.captivate.fm/" rel="noopener noreferrer" target="_blank">https://followthewolfpodcast.captivate.fm</a></p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/the-imperfect-journey-of-leaning-into-your-fears-with-cameron-douglas-follow-the-wolf-podcast-episode-5]]></link><guid isPermaLink="false">0a3cd6aa-2841-4a3c-9cde-01e06c688372</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Thu, 29 Apr 2021 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f85874c-5c98-440d-89da-fd3bc49eec7c/cameron-wolf-podcast-intro-final-audio-converted.mp3" length="35687754" type="audio/mpeg"/><itunes:duration>37:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>What&apos;s going on fam!

As we move one step closer to releasing the first official podcast, I wanted to sit down with the producer of the Follow The Wolf Podcast, Cameron Douglas.

When I say that this being has a heart of gold, I don&apos;t mean in the cheap and overused way it could be confused with. Cameron is one of the kindest, considerate and compassionate human beings I have met in my entire life.

When I told him about the possibility of this podcast being a thing over a year ago, he was instantly stoked and curious about how he could support, and when the opportunity to be an active part of the process arose he jumped all in.

Cameron cares deeply about the environment and being able to share the stories of others as a means to facilitate universal healing and with his passion for videography he is really out to make an impact through telling these stories through his art.

In this conversation, we discuss the importance of getting beyond our known and unknown fears, connecting to our hearts, and pursuing the things that truly light us up. 

Our intention is that conversation ignites something within you to start or take further action on the things that make you feel more YOU.

Peace be with you.

-
-
-
| Connect with Cameron |

Instagram | https://www.instagram.com/m.oos3/


| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube



| Listen to the Follow The Wolf Podcast |

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Spotify | http://bit.ly/FTWspotify

Amazon Music | http://bit.ly/FTW-amazon

Podcast Website | https://followthewolfpodcast.captivate.fm</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item><item><title>The Mission of Truth | Follow The Wolf Podcast Episode #0</title><itunes:title>The Mission of Truth | Follow The Wolf Podcast Episode</itunes:title><description><![CDATA[<p>Hello there and welcome to the Follow the Wolf Podcast.</p><p>In this introduction video, Wolf discusses the purpose/intention of not only this podcast but the Follow the Wolf Movement at large. </p><p>This podcast will have elements of both an interview as well as solo pieces of content designed to empower YOU on your journey to greater peace &amp; fulfillment.</p><p>| Connect with Wolfie |</p><p>All my links: <a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me: <a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</p><p>Peace,</p><p>Wolfie 😁</p>]]></description><content:encoded><![CDATA[<p>Hello there and welcome to the Follow the Wolf Podcast.</p><p>In this introduction video, Wolf discusses the purpose/intention of not only this podcast but the Follow the Wolf Movement at large. </p><p>This podcast will have elements of both an interview as well as solo pieces of content designed to empower YOU on your journey to greater peace &amp; fulfillment.</p><p>| Connect with Wolfie |</p><p>All my links: <a href="https://linktr.ee/FollowtheWolf" rel="noopener noreferrer" target="_blank">https://linktr.ee/FollowtheWolf</a></p><p>If you'd like support in creating your most authentic and lit up life, book a free discovery call with me: <a href="https://calendly.com/followthewolf/discovery" rel="noopener noreferrer" target="_blank">https://calendly.com/followthewolf/discovery</a></p><p>Subscribe/Follow: If you like this show please tap that subscribe or follow button. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.</p><p>Peace,</p><p>Wolfie 😁</p>]]></content:encoded><link><![CDATA[https://wolfcastillo.com/the-mission-of-truth-follow-the-wolf-podcast-episode-0]]></link><guid isPermaLink="false">85743ef8-dbf6-4f07-8329-e67ae6a197d4</guid><itunes:image href="https://artwork.captivate.fm/e3d75c04-b543-44cc-ad48-920cdb7df1de/ZZw4EX0XUApNPDwGytKkrM5p.jpg"/><dc:creator><![CDATA[Wolf Castillo]]></dc:creator><pubDate>Tue, 27 Apr 2021 17:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ebdbf22d-58c1-4ae8-b5e2-bb47315baef3/wolf-podcast-introduction-final-audio-converted.mp3" length="23576202" type="audio/mpeg"/><itunes:duration>24:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Hello there and welcome to the Follow the Wolf Podcast.

In this introduction video, Wolf discusses the purpose/intention of not only this podcast but the Follow the Wolf Movement at large. 

This podcast will have elements of both an interview as well as solo pieces of content designed to empower YOU on your journey to greater peace &amp; fulfillment.

Peace be with you.

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Podcast Website | https://followthewolfpodcast.captivate.fm</itunes:summary><itunes:author>Wolf Castillo</itunes:author></item></channel></rss>