<![CDATA[Inspiration (FML)]]>ee0f7a99-f21d-5db3-a676-e39961418648Wed, 15 Apr 2026 13:48:59 +0000Captivate.fmInspiration.cahttps://artwork.captivate.fm/46eec2d2-ccd8-46bf-adb0-b985009c5529/Inspiration-Logo-300-dpi.pngInspiration (FML)Inspiration.caInspiration.caInspiration.ca, originally Founders Music Lab, is the podcast born out of loss, failure and mistakes. It is what got us out of bed and helped us keep going after we had gone through some devastating challenges. We reached out, and great people showed up. They joined us for coffee, and we realized that with community, comes strength and opportunity. We come from an incredibly entrepreneurial region in Southwestern Ontario. Specifically in the Waterloo Region. Home of Blackberry (RIM), UofW, Challenger Motor Freight, David Chilton, Fitz (The Whip) Vanderpool, Drayton Music Festival, and so much more. We are referred to as Silicon North, housing hundreds of incredible tech startups and global businesses. So inspiration is abundant here and we get to have coffee with some of the most incredibly gifted and talented people in Canada. And, we get to share these conversations with you. So grab an Eco Coffee (our main sponsor), sit back, and enjoy some inspiration! of our own startup journey to build a live music space and startup incubator in Waterloo, Ontario. It is a space that supports professional and emerging musicians along with early stage startups. Hosted by founders Bill, Steve, and Ed, each episode features a surprise guest. It could be a founder, artist, entrepreneur, educator, or first follower who is helping shape creative culture from the ground up. We talk about the parallel paths of artists and startups, the hustle, the self doubt, the breakthroughs, and what it really takes to launch something new. Our project is about more than just great performances and pitch decks. We offer programs for people who want to connect or reconnect with music, explore their creativity, or find others doing the same. Whether you're getting back into singing after years away or trying something new for the first time, there is a place for you here. The same goes for aspiring founders who want to test an idea, grow a project, or find support among peers on a similar path. This space is for the entire community. Whether you are a fan of live music, curious about innovation, or just looking for a good night out, you are part of what makes this work. Every great scene needs an audience. Every bold idea needs a place to land. Pull up a chair. Join the lab.https://www.inspiration.catrueepisodicnopodcastA Career as a Drummer with Donnie McDougallA Career as a Drummer with Donnie McDougallIt is not easy to make a living as a musician, but when you have a passion and you're a self professed weirdo, anything is possible. Donnie takes us through a masterclass of what it takes to make it.

Unwavering perseverance, self awareness that gets challenged, and no one telling him he couldn't, all enabled the development of a rich and rewarding life.

What makes this even more enlightening is how he sees himself now. Seems to be a typical reflection from all the greats.

Love this guy! So please, grab an Eco Coffee, sit back and enjoy hearing Donnie McDougall's coffee chat!

]]>It is not easy to make a living as a musician, but when you have a passion and you're a self professed weirdo, anything is possible. Donnie takes us through a masterclass of what it takes to make it.

Unwavering perseverance, self awareness that gets challenged, and no one telling him he couldn't, all enabled the development of a rich and rewarding life.

What makes this even more enlightening is how he sees himself now. Seems to be a typical reflection from all the greats.

Love this guy! So please, grab an Eco Coffee, sit back and enjoy hearing Donnie McDougall's coffee chat!

]]>20c662ec-e848-435a-bb0b-717861742328Tue, 10 Feb 2026 00:00:00 -040001:26:43truefull130301Overcoming her FML with Martha Cottrill (Part 2/2)Overcoming her FML with Martha Cottrill (Part 2/2)An FML without a safety net. She’s had quite a few, but always with a safety net. In this episode we go through her last FML that didn’t have one. And it’s a critical perspective that we can all learn from.

Martha shares how she hit rock bottom and how she crawled out. Great lessons on what it takes and the Aha point. The strength of self reflection and the power of embracing a hard decision.

We also discover that she may have been responsible for the COVID outbreak (that’s called a tease). Seriously though, she is now living her best life and enjoying the ride.

So please, grab an Eco Coffee, sit back, listen and enjoy!

]]>An FML without a safety net. She’s had quite a few, but always with a safety net. In this episode we go through her last FML that didn’t have one. And it’s a critical perspective that we can all learn from.

Martha shares how she hit rock bottom and how she crawled out. Great lessons on what it takes and the Aha point. The strength of self reflection and the power of embracing a hard decision.

We also discover that she may have been responsible for the COVID outbreak (that’s called a tease). Seriously though, she is now living her best life and enjoying the ride.

So please, grab an Eco Coffee, sit back, listen and enjoy!

]]>1f911e81-8721-40d7-a14a-df382824ed79Tue, 03 Feb 2026 00:00:00 -040001:00:33truefull129291The Learning Journey with Martha Cottrill (Part 1/2)The Learning Journey with Martha Cottrill (Part 1/2)Do not judge a book by its cover. Martha, at first glance, seems like a sweet, happy go lucky person. Au contraire! While she is sweet, this powerful, driven woman seeks to understand, is driven by knowledge and is relentless and thorough at solving problems. What an incredible inspiration!

In the first of her TWO episodes we talk about parenting, discovery, influence and determination. We talk about her incremental path that led her to attain a science degree (her worst high school subject), an MBA, a CPA, start up a company before graduation and discover who she really is.

This is definitely an episode for parents, for kids, and for anyone trying to discover their true self. Please, grab an Eco Coffee, sit back, listen and enjoy!

]]>Do not judge a book by its cover. Martha, at first glance, seems like a sweet, happy go lucky person. Au contraire! While she is sweet, this powerful, driven woman seeks to understand, is driven by knowledge and is relentless and thorough at solving problems. What an incredible inspiration!

In the first of her TWO episodes we talk about parenting, discovery, influence and determination. We talk about her incremental path that led her to attain a science degree (her worst high school subject), an MBA, a CPA, start up a company before graduation and discover who she really is.

This is definitely an episode for parents, for kids, and for anyone trying to discover their true self. Please, grab an Eco Coffee, sit back, listen and enjoy!

]]>fa505067-7269-494f-8119-ea1e06478a35Tue, 27 Jan 2026 00:00:00 -040052:12truefull128281The Future of Radio with Brian BourkeThe Future of Radio with Brian BourkeYou want authentic? You got it! Brian Bourke has been a voice in the region for over thirty years. Despite his bulldog exterior, just underneath is a heart that truly cares. A heart that has raised millions for local charities, has been a voice for those in need, and a loyal friend to Kitchener/Waterloo (and his old radio mates). Another thing that has been consistent amongst all our guest, Brian deeply loves, and lives for his wife and kids.

We talk about the world of radio and the future of communications. There are some enlightening thoughts that come of this conversation and Brian puts a perspective on things that we never considered.

Another great coffee chat with another local hero. Tune in and see where you can find XXL golf shirts, coffee mugs and a great example of what drives community.

]]>You want authentic? You got it! Brian Bourke has been a voice in the region for over thirty years. Despite his bulldog exterior, just underneath is a heart that truly cares. A heart that has raised millions for local charities, has been a voice for those in need, and a loyal friend to Kitchener/Waterloo (and his old radio mates). Another thing that has been consistent amongst all our guest, Brian deeply loves, and lives for his wife and kids.

We talk about the world of radio and the future of communications. There are some enlightening thoughts that come of this conversation and Brian puts a perspective on things that we never considered.

Another great coffee chat with another local hero. Tune in and see where you can find XXL golf shirts, coffee mugs and a great example of what drives community.

]]>b8702806-358a-4475-8173-6996d92a18afWed, 21 Jan 2026 00:00:00 -040001:20:55truefull127271The Why with Bill, Ed, and SteveThe Why with Bill, Ed, and SteveWe’ve never gone deep on the ‘Why’ of Founders Music Lab. We’ve touched on it, but we’ve purposefully left it on the back burner. Internally it has always been our driver, however, externally we have kept it pretty close to the chest. For Founders and Musicians, the ‘Why’ is the critical part. It’s the nucleus of any creator and most fail.

In this episode we touch on our journey to date, and we do a deeper dive on the core reason why FML is absolutely needed and by whom. We discuss our vision and what we consider will be required to get there.

The result may turn out different at the end of the day, but the ‘Why’ will always be the same. Please listen, and if you have any ideas, input or contacts, please let us know. And if you haven’t yet, please join our growing FML community at www.foundersmusiclab.com

]]>We’ve never gone deep on the ‘Why’ of Founders Music Lab. We’ve touched on it, but we’ve purposefully left it on the back burner. Internally it has always been our driver, however, externally we have kept it pretty close to the chest. For Founders and Musicians, the ‘Why’ is the critical part. It’s the nucleus of any creator and most fail.

In this episode we touch on our journey to date, and we do a deeper dive on the core reason why FML is absolutely needed and by whom. We discuss our vision and what we consider will be required to get there.

The result may turn out different at the end of the day, but the ‘Why’ will always be the same. Please listen, and if you have any ideas, input or contacts, please let us know. And if you haven’t yet, please join our growing FML community at www.foundersmusiclab.com

]]>dedc6ed6-eb2a-41d3-adc9-976c4a167f50Tue, 06 Jan 2026 00:00:00 -040001:11:45truefull126261The Innovator's Fuel with Sassan SanaiThe Innovator's Fuel with Sassan SanaiCreativity and innovation need fuel.  Today’s guest was part of Waterloo region's most successful and revolutionary Startups, Research in Motion.  As employee 52, straight out of the University of Waterloo, Sassan was immediately surrounded by a sea of fellow innovators. 

In this episode we dive into what it takes to be creative and innovative.  What enables companies to not only make a difference but turn the world on its head.  We also learn what it takes as an employee and team player to be part of something so incredible. 

Our guest, Sassan Sanei, is a remarkable and intriguing person, and this episode will not only get you thinking, but it will also inspire you.

]]>Creativity and innovation need fuel.  Today’s guest was part of Waterloo region's most successful and revolutionary Startups, Research in Motion.  As employee 52, straight out of the University of Waterloo, Sassan was immediately surrounded by a sea of fellow innovators. 

In this episode we dive into what it takes to be creative and innovative.  What enables companies to not only make a difference but turn the world on its head.  We also learn what it takes as an employee and team player to be part of something so incredible. 

Our guest, Sassan Sanei, is a remarkable and intriguing person, and this episode will not only get you thinking, but it will also inspire you.

]]>8479e47c-d287-459c-9566-66c57a01d3b8Tue, 16 Dec 2025 00:00:00 -040001:40:11truefull125251The Community Voice with Neil Aitchison (Part 2 of 2)The Community Voice with Neil Aitchison (Part 2 of 2)A big focus of ours is ….  community.  In our minds, community, or the lack of it, is at the center of most of the Mental Health issues.  You’ll notice we keep bringing it up.  It is also core to our mission for the Founders Musicians Lab.

Key figures that help drive community building are our local media personalities, and you’ll notice we have featured a fair number.  This episode features Neil Aitcheson, one of the regions greatest community boosters and a voice you can’t help but recognize if you are from the region.

This episode is a lesson in authenticity, commitment to self, and community.  Oh, and the value of laughter.

]]>A big focus of ours is ….  community.  In our minds, community, or the lack of it, is at the center of most of the Mental Health issues.  You’ll notice we keep bringing it up.  It is also core to our mission for the Founders Musicians Lab.

Key figures that help drive community building are our local media personalities, and you’ll notice we have featured a fair number.  This episode features Neil Aitcheson, one of the regions greatest community boosters and a voice you can’t help but recognize if you are from the region.

This episode is a lesson in authenticity, commitment to self, and community.  Oh, and the value of laughter.

]]>dd20db46-d224-4d32-9654-690d61b240daTue, 09 Dec 2025 00:00:00 -040053:44truefull124241The Community Voice with Neil Aitchison (Part 1 of 2)The Community Voice with Neil Aitchison (Part 1 of 2)A big focus of ours is ….  community.  In our minds, community, or the lack of it, is at the center of most of the Mental Health issues.  You’ll notice we keep bringing it up.  It is also core to our mission for the Founders Musicians Lab.

Key figures that help drive community building are our local media personalities, and you’ll notice we have featured a fair number.  This episode features Neil Aitcheson, one of the regions greatest community boosters and a voice you can’t help but recognize if you are from the region.

This episode is a lesson in authenticity, commitment to self, and community.  Oh, and the value of laughter.

]]>A big focus of ours is ….  community.  In our minds, community, or the lack of it, is at the center of most of the Mental Health issues.  You’ll notice we keep bringing it up.  It is also core to our mission for the Founders Musicians Lab.

Key figures that help drive community building are our local media personalities, and you’ll notice we have featured a fair number.  This episode features Neil Aitcheson, one of the regions greatest community boosters and a voice you can’t help but recognize if you are from the region.

This episode is a lesson in authenticity, commitment to self, and community.  Oh, and the value of laughter.

]]>d05258a1-357d-4863-94b0-ad5ffc0aee23Tue, 02 Dec 2025 00:00:00 -040001:03:28truefull123231Friction for Success with Alan QuarryFriction for Success with Alan QuarryAlan Quarry is a marketer, a leader, an historian and a teacher.  Whenever you find yourself in his company, you can count on Alan’s remarkable ability to engage, entertain and educate.  In this episode, that brilliance plays out beautifully.  While we try to dig deep into what made Alan Quarry, he masterfully changes the subject to guide us, and you, into a lesson that is both enlightening and necessary, the lesson of Friction.  He took us on a journey that had us deep in thought, high on laughter and craving in curiosity.  We have no doubt that you will enjoy listening to Alan Quarry.

]]>Alan Quarry is a marketer, a leader, an historian and a teacher.  Whenever you find yourself in his company, you can count on Alan’s remarkable ability to engage, entertain and educate.  In this episode, that brilliance plays out beautifully.  While we try to dig deep into what made Alan Quarry, he masterfully changes the subject to guide us, and you, into a lesson that is both enlightening and necessary, the lesson of Friction.  He took us on a journey that had us deep in thought, high on laughter and craving in curiosity.  We have no doubt that you will enjoy listening to Alan Quarry.

]]>0509ab2d-b031-45b8-8608-94287a1a6a36Tue, 25 Nov 2025 00:00:00 -040001:35:15truefull122221Know Thyself with Patrick BelleveauKnow Thyself with Patrick BelleveauWe are all built differently, some more than others.  While we may have a lot in common, we don’t always think, feel or react the same way.  It took a while, but today’s guest had to hit some troubling times before he realized why he was so different.

When you finally understand how and why you are different, it makes it easier to come to terms with how and why you need to act differently.  That understanding leads to an evolved empathy that not only makes you a great partner and boss, but also a great visionary.   

This episode is a lesson in self discovery, evolved empathy and how to design your life for the greatest success.

]]>We are all built differently, some more than others.  While we may have a lot in common, we don’t always think, feel or react the same way.  It took a while, but today’s guest had to hit some troubling times before he realized why he was so different.

When you finally understand how and why you are different, it makes it easier to come to terms with how and why you need to act differently.  That understanding leads to an evolved empathy that not only makes you a great partner and boss, but also a great visionary.   

This episode is a lesson in self discovery, evolved empathy and how to design your life for the greatest success.

]]>bb64ca32-e228-4c2c-b36c-cab0663a01f1Tue, 18 Nov 2025 00:00:00 -040001:41:14truefull121211True Authenticity with Angie HillTrue Authenticity with Angie HillWhen you meet Angie Hill….you get Angie Hill!  There is no pretense there.  It’s true authenticity through and through. 

She’s opinionated.  She’s direct.  She’s funny.  She’s smart as hell.  And she cares!  Often, what you get on air isn’t what you get off air.  Is it any wonder why she has survived an industry that has been rife with cuts and reinvention? 

Finding your true self, committing to it and being your authentic you are powerful tools to staying grounded, finding success, and finding happiness.  Especially during times of pure hell.

We can’t say enough about this amazing person, Angie Hill.

]]>When you meet Angie Hill….you get Angie Hill!  There is no pretense there.  It’s true authenticity through and through. 

She’s opinionated.  She’s direct.  She’s funny.  She’s smart as hell.  And she cares!  Often, what you get on air isn’t what you get off air.  Is it any wonder why she has survived an industry that has been rife with cuts and reinvention? 

Finding your true self, committing to it and being your authentic you are powerful tools to staying grounded, finding success, and finding happiness.  Especially during times of pure hell.

We can’t say enough about this amazing person, Angie Hill.

]]>800e014a-875c-4f5d-8519-253bfdd52c49Tue, 11 Nov 2025 00:00:00 -040001:30:45truefull120201The Love and Business of Music with Kevin CoatesThe Love and Business of Music with Kevin CoatesThe art of sales is as specialized and necessary as breathing when it comes to life. You’d think a teacher and musician wouldn’t know or need to know how to sell. You couldn’t be more mistaken.

Kevin learned the value of having people believe in him, which led to a confidence and a freedom to pursue whatever dream he had.

There are great lessons in parenthood, creative environments, rejection and perseverance in this episode. A truly inspirational and awe inspiring dude.

]]>The art of sales is as specialized and necessary as breathing when it comes to life. You’d think a teacher and musician wouldn’t know or need to know how to sell. You couldn’t be more mistaken.

Kevin learned the value of having people believe in him, which led to a confidence and a freedom to pursue whatever dream he had.

There are great lessons in parenthood, creative environments, rejection and perseverance in this episode. A truly inspirational and awe inspiring dude.

]]>89d13fe7-933c-411e-b656-857f61940623Tue, 04 Nov 2025 00:00:00 -040001:23:15truefull119191The Magic in Chaos with Jacqui MurphyThe Magic in Chaos with Jacqui MurphyJacqui Murphy has been instrumental in the successes of some of the fastest growing tech companies in North America.  She joined PixStream when it had less than 40 employees and less than two years later it was sold to Cisco in what is deemed one of the largest technology acquisitions in Canadian history.  She was a VC, a business instructor, an advisor and then joined a new company called Auvik Networks which quickly became one of the fastest growing tech companies in North America for three years running.  Jacqui is now the co-founder of a new startup called Elderella, and we have no doubt this is going to be another home run.

It’s been a life of chaos, but she wouldn’t have it any other way.

]]>Jacqui Murphy has been instrumental in the successes of some of the fastest growing tech companies in North America.  She joined PixStream when it had less than 40 employees and less than two years later it was sold to Cisco in what is deemed one of the largest technology acquisitions in Canadian history.  She was a VC, a business instructor, an advisor and then joined a new company called Auvik Networks which quickly became one of the fastest growing tech companies in North America for three years running.  Jacqui is now the co-founder of a new startup called Elderella, and we have no doubt this is going to be another home run.

It’s been a life of chaos, but she wouldn’t have it any other way.

]]>dfd5d19e-0358-4846-85bb-ba018cb14e30Tue, 28 Oct 2025 00:00:00 -040001:21:23truefull118181The Power of Perseverance with Isabel Cisterna (2 of 2)The Power of Perseverance with Isabel Cisterna (2 of 2)Leadership evolves from self awareness, developing others, enduring impact, vision and stewardship.  Isabel Cisterna is the full package.  In this, the second of two episodes featuring Isabel, we witness the embodiment of true leadership and graceful humility.

Join us to hear how Isabel manages to drive her ambitious vision, lead a remarkable team and deliver experiences that impact the lives of so many…..on 30% energy. 

Her message to us is something we should take to heart.  We hope you enjoy this episode as much as we enjoyed making it. 

]]>Leadership evolves from self awareness, developing others, enduring impact, vision and stewardship.  Isabel Cisterna is the full package.  In this, the second of two episodes featuring Isabel, we witness the embodiment of true leadership and graceful humility.

Join us to hear how Isabel manages to drive her ambitious vision, lead a remarkable team and deliver experiences that impact the lives of so many…..on 30% energy. 

Her message to us is something we should take to heart.  We hope you enjoy this episode as much as we enjoyed making it. 

]]>f250054b-2484-40c6-bc94-72667847403bTue, 21 Oct 2025 00:00:00 -040054:44truefull117171The Power of Perseverance with Isabel Cisterna (1 of 2)The Power of Perseverance with Isabel Cisterna (1 of 2)Isabel Cisterna is truly an innovator, a founder and an artist.  If anyone can talk to the road from F’ My Life to Fix My Life to Find My Life, it’s this amazing woman.  A target of human trafficking, an escape from a Communist Dictatorship and a commitment to rebuilding communities truly defines this local leader.

In the first of two episodes with Isabel, we learn who Isabel Cisterna is, what she believes in and the incredible journey that made her one of the Regions most dynamic and ambitious arts leaders.

]]>Isabel Cisterna is truly an innovator, a founder and an artist.  If anyone can talk to the road from F’ My Life to Fix My Life to Find My Life, it’s this amazing woman.  A target of human trafficking, an escape from a Communist Dictatorship and a commitment to rebuilding communities truly defines this local leader.

In the first of two episodes with Isabel, we learn who Isabel Cisterna is, what she believes in and the incredible journey that made her one of the Regions most dynamic and ambitious arts leaders.

]]>e65f90aa-bcd2-45c6-8ef5-b956b14c196fTue, 14 Oct 2025 00:00:00 -040001:02:04truefull116161The Quiet King of Happiness, Andy MacPhersonThe Quiet King of Happiness, Andy MacPhersonSome people just lead by example.  They’re quiet, they’re purposeful and they’re gracious. 

While everyone is trying to lead lives dictated by others, the truly happy ones lead lives dictated by their hearts.  

Andy MacPherson is a big deal in the music world. He’s also a big deal in the education world.  It was never about the love of the institutions; it was always about his love of others.

The funny thing is, the music he plays can be pretty loud.  Not what you’d expect from a humble and quiet dude.

]]>Some people just lead by example.  They’re quiet, they’re purposeful and they’re gracious. 

While everyone is trying to lead lives dictated by others, the truly happy ones lead lives dictated by their hearts.  

Andy MacPherson is a big deal in the music world. He’s also a big deal in the education world.  It was never about the love of the institutions; it was always about his love of others.

The funny thing is, the music he plays can be pretty loud.  Not what you’d expect from a humble and quiet dude.

]]>e9658ce4-9102-4a67-9af4-8ea7122e92feTue, 07 Oct 2025 00:00:00 -040001:09:02truefull115151Men Cry Too with Dan O’TooleMen Cry Too with Dan O’TooleA big failing with men is that they were, and are typically, not allowed to be human.  It was seen as weakness to need help, to shed a tear, to fail and to fall.  Thankfully, the world is changing.

The fact is, the strongest men on earth are the ones who seek help.  To hear from one of Canada’s greatest sports media icons, like Dan O’Toole, describe how he fell, and what it took to get back up is nothing short of courageous and absolutely necessary.

We used to think Dan was a great anchor man.  Now we know he is an incredible family man, an incredible friend, and an incredible human.  Please listen to the story of someone who has truly risen out of the ashes, and lives to help others.

]]>A big failing with men is that they were, and are typically, not allowed to be human.  It was seen as weakness to need help, to shed a tear, to fail and to fall.  Thankfully, the world is changing.

The fact is, the strongest men on earth are the ones who seek help.  To hear from one of Canada’s greatest sports media icons, like Dan O’Toole, describe how he fell, and what it took to get back up is nothing short of courageous and absolutely necessary.

We used to think Dan was a great anchor man.  Now we know he is an incredible family man, an incredible friend, and an incredible human.  Please listen to the story of someone who has truly risen out of the ashes, and lives to help others.

]]>65cdacd9-d398-4a42-ab1b-22bb25892e95Tue, 30 Sep 2025 00:00:00 -040001:11:37truefull114141Waterloo Region’s Evolution and the Community That Builds It with Ken SeilingWaterloo Region’s Evolution and the Community That Builds It with Ken SeilingKen Seiling dropped out of a promising teaching career for a life in public service. That leap of faith was daring and, some would say, ill advised at the time. When you know your passion though, you really must serve it, and that’s what Ken did.

He served the Region of Waterloo for almost five decades, building one of the most successful regions in North America.

We could classify him as a founder, we could also classify him as a musician, but his greatest talent was as a community builder. And what a builder he was.

Please grab a coffee and listen to Ken take us through what it takes to build community greatness.

]]>Ken Seiling dropped out of a promising teaching career for a life in public service. That leap of faith was daring and, some would say, ill advised at the time. When you know your passion though, you really must serve it, and that’s what Ken did.

He served the Region of Waterloo for almost five decades, building one of the most successful regions in North America.

We could classify him as a founder, we could also classify him as a musician, but his greatest talent was as a community builder. And what a builder he was.

Please grab a coffee and listen to Ken take us through what it takes to build community greatness.

]]>f69673c9-d77a-4303-a92d-ad127c808957Tue, 23 Sep 2025 00:00:00 -040001:16:21truefull113131You’re Fired to You’re Wired with Bob MathersYou’re Fired to You’re Wired with Bob MathersYou lose your dream job, your amazing income, and your self esteem. How do you turn that F’ML around? It’s happened to most of us, and the psychological battle is debilitating. Join us as we talk to Bob Mathers about how he did it, and the amazing revelations he made as he did it.

]]>You lose your dream job, your amazing income, and your self esteem. How do you turn that F’ML around? It’s happened to most of us, and the psychological battle is debilitating. Join us as we talk to Bob Mathers about how he did it, and the amazing revelations he made as he did it.

]]>88551144-33a3-424f-b424-e2e96de33d8fTue, 16 Sep 2025 00:00:00 -040001:36:44truefull112121How F’ My Life Turned Into a Sweet EmpireHow F’ My Life Turned Into a Sweet EmpireWhen you see others overcoming tremendous hardship, it makes it easier

to see how you can too. We are joined today by an honour student turned

convict, turned business success. Emily O’Brien is the founder of

Comeback Snacks, a motivational speaker and the creator of a foundation

that is helping hundreds of ex convicts fix their lives and find their

lives. We go through the ten lessons Emily follows to help her and

others turn hardship into happiness.

]]>When you see others overcoming tremendous hardship, it makes it easier

to see how you can too. We are joined today by an honour student turned

convict, turned business success. Emily O’Brien is the founder of

Comeback Snacks, a motivational speaker and the creator of a foundation

that is helping hundreds of ex convicts fix their lives and find their

lives. We go through the ten lessons Emily follows to help her and

others turn hardship into happiness.

]]>09ce5bea-f2fc-4a4b-afbf-ddfcd42dd993Tue, 09 Sep 2025 00:00:00 -040001:12:21truefull111111Sometimes the Mightiest are the Most Humble with Barry DanielsSometimes the Mightiest are the Most Humble with Barry DanielsYou likely don’t know who Barry Daniels is. Unless you were in one of

his choirs or musical productions, you would think he was just a regular

guy. A common theme I find in the interviews we do is that the people

who make the greatest impact on people’s lives have no clue they are

doing it. They also don’t think they are that good. Barry is one of

those guys. He's singing’s unsung hero. A man who challenged others,

who gave them opportunities and who made it hard to quit. Barry follows

his own drummer, like most of us founders and musicians, and his life

story is an excellent example of someone who has found his life.

]]>You likely don’t know who Barry Daniels is. Unless you were in one of

his choirs or musical productions, you would think he was just a regular

guy. A common theme I find in the interviews we do is that the people

who make the greatest impact on people’s lives have no clue they are

doing it. They also don’t think they are that good. Barry is one of

those guys. He's singing’s unsung hero. A man who challenged others,

who gave them opportunities and who made it hard to quit. Barry follows

his own drummer, like most of us founders and musicians, and his life

story is an excellent example of someone who has found his life.

]]>d2b5b9af-5d69-4e2f-972e-5caf51612acaTue, 02 Sep 2025 14:15:00 -040001:04:25truefull110101$1.6 Million from One Tweet: That's Community with Mike Farwell$1.6 Million from One Tweet: That's Community with Mike FarwellWe flip the script and we ask Mike Farwell the questions! Here is another great example of how one teacher can make a huge difference. How school arts programs impact community and how purpose evolves. Join us as we learn how a local legend recognized his passion and pursued it over the years. Hear about how a movement was started and the FML that drove it. Heartache and loss do not have to be the end. Sometimes, with a vision and perseverance, loss can be turned into something powerful.

Please listen and learn from our great friend, Mike Farwell.

]]>We flip the script and we ask Mike Farwell the questions! Here is another great example of how one teacher can make a huge difference. How school arts programs impact community and how purpose evolves. Join us as we learn how a local legend recognized his passion and pursued it over the years. Hear about how a movement was started and the FML that drove it. Heartache and loss do not have to be the end. Sometimes, with a vision and perseverance, loss can be turned into something powerful.

Please listen and learn from our great friend, Mike Farwell.

]]>6c038385-46d6-4dc6-a501-a8a63e903d5aTue, 26 Aug 2025 00:00:00 -040001:07:54truefull1991Waterloo's DNA is for Builders with Jesse RodgersWaterloo's DNA is for Builders with Jesse RodgersExplore Jesse's take on founding in the Waterloo Region

]]>Explore Jesse's take on founding in the Waterloo Region

]]>ca06dfb3-e440-4a0b-bac3-303ef7ebbd00Tue, 19 Aug 2025 00:00:00 -040001:27:01truefull1881WTF is FML?WTF is FML?This week it's just Bill Steve and Ed. No founder or musician guest. It's time to get caught up on the progress of FML from the horse's mouths!

]]>This week it's just Bill Steve and Ed. No founder or musician guest. It's time to get caught up on the progress of FML from the horse's mouths!

]]>11759b4a-b359-4b6c-bdd6-84193bab1a43Tue, 12 Aug 2025 00:00:00 -040001:25:54truefull1771The Right Stuff with Dana Shortt, Dana Shortt Gourmet and GiftsThe Right Stuff with Dana Shortt, Dana Shortt Gourmet and GiftsMany in the Waterloo Region will know the name Dana Shortt.  Dana built an iconic local name for herself with incredible attention to the little things and a courageous commitment to branding, customer service and family.  She started with nothing, built a thriving business and just recently had a very successful exit.  Find out what initially drove Dana to start the business, what motivated her to build the business and what motivated her to exit.  Also hear about the things that almost destroyed her business and how she creatively overcame the difficulties.  There’s no music in this one, but the lessons certainly apply. 

]]>Many in the Waterloo Region will know the name Dana Shortt.  Dana built an iconic local name for herself with incredible attention to the little things and a courageous commitment to branding, customer service and family.  She started with nothing, built a thriving business and just recently had a very successful exit.  Find out what initially drove Dana to start the business, what motivated her to build the business and what motivated her to exit.  Also hear about the things that almost destroyed her business and how she creatively overcame the difficulties.  There’s no music in this one, but the lessons certainly apply. 

]]>54ea3542-4ca6-4cca-bc96-b2c1549aa63cTue, 05 Aug 2025 00:00:00 -040001:16:58truefull1661Teachers Can Be Founders Too with Tim Moher, Bestival FounderTeachers Can Be Founders Too with Tim Moher, Bestival FounderDreams don’t just happen, they evolve.  Tim had no idea where his music would take him, or if it would take him.  Many musicians end up teaching, which is what Tim Moher did with the local school board, but it was a chance opportunity that saw him build a powerful voluntary music program that ultimately served over a thousand kids.  The program he established and the stars that came out of it are testimony to the strength of community and fuel that it produces.  After retiring from education, Tim wasn’t done.  He went on to found Bestival using the same core ideologies that made him successful in the past.  This is truly a lesson in making innovative things happen in very old organizations.

]]>Dreams don’t just happen, they evolve.  Tim had no idea where his music would take him, or if it would take him.  Many musicians end up teaching, which is what Tim Moher did with the local school board, but it was a chance opportunity that saw him build a powerful voluntary music program that ultimately served over a thousand kids.  The program he established and the stars that came out of it are testimony to the strength of community and fuel that it produces.  After retiring from education, Tim wasn’t done.  He went on to found Bestival using the same core ideologies that made him successful in the past.  This is truly a lesson in making innovative things happen in very old organizations.

]]>790916a1-060f-4376-a7a9-259c5a890602Tue, 29 Jul 2025 00:00:00 -040001:48:51truefull1551Founders Rarely Succeed Alone with Blake Schwartz, Ennios Pasta HouseFounders Rarely Succeed Alone with Blake Schwartz, Ennios Pasta House‘I want to make a difference in everything I do’, says Blake.  Admittedly, not a founder, but represents the key to success that most founders fail to recognize.  He was the ‘First Follower’ for Ennio and Rosa, the founders of Ennios Pasta House.  To understand what a ‘First Follower’ is, search for Derek Sivers, Leadership Lessons from Dancing Guy.  When Ennio started his restaurant at the age of 63 at the encouragement of church friends, he had no idea how to run a restaurant, but man did he know how to cook.  Two years in, he knew he needed help, and Blake came to the rescue.  This is truly what every founder needs.

]]>‘I want to make a difference in everything I do’, says Blake.  Admittedly, not a founder, but represents the key to success that most founders fail to recognize.  He was the ‘First Follower’ for Ennio and Rosa, the founders of Ennios Pasta House.  To understand what a ‘First Follower’ is, search for Derek Sivers, Leadership Lessons from Dancing Guy.  When Ennio started his restaurant at the age of 63 at the encouragement of church friends, he had no idea how to run a restaurant, but man did he know how to cook.  Two years in, he knew he needed help, and Blake came to the rescue.  This is truly what every founder needs.

]]>6ade8918-0c45-4702-9a36-8a20b20ed540Tue, 15 Jul 2025 00:00:00 -040001:17:54truefull1331WHAM! And Beyond with Noel CastellWHAM! And Beyond with Noel Castell In this episode, Noel takes us on an unforgettable journey from being kicked out of every school he attended to working with some of the most iconic musical artists of all time, including George Michael and Andrew Ridgeley. He later channeled his networking savvy and business instincts into launching flight schools, becoming a commercial pilot, racing cars, and building a rich life with his wife and kids. The stories are incredible and the lessons compelling. As both a musician and a founder, Noel shows just how deeply connected the worlds of music and entrepreneurship really are.

]]> In this episode, Noel takes us on an unforgettable journey from being kicked out of every school he attended to working with some of the most iconic musical artists of all time, including George Michael and Andrew Ridgeley. He later channeled his networking savvy and business instincts into launching flight schools, becoming a commercial pilot, racing cars, and building a rich life with his wife and kids. The stories are incredible and the lessons compelling. As both a musician and a founder, Noel shows just how deeply connected the worlds of music and entrepreneurship really are.

]]>0ab3a868-65ef-45ee-bffb-88be2373bf83Tue, 08 Jul 2025 00:00:00 -040001:27:29truefull1221Journey to Purpose with Ed Denyer, Eco CoffeeJourney to Purpose with Ed Denyer, Eco CoffeeIn our inaugural episode, we talk with our partners Steve Lehmann and Ed Denyer about their personal journeys toward discovering their passions and building their businesses. Their paths were very different, shaped by distinct motivations and experiences, but both found success through a deep focus on client needs and a keen sense of what made their work stand out. We also explore how their commitment to lifelong learning and the power of intentional networking opened doors and shaped their direction. Their stories are a reminder that there is more than one way to get an education, and more than one way to build something meaningful.

]]>In our inaugural episode, we talk with our partners Steve Lehmann and Ed Denyer about their personal journeys toward discovering their passions and building their businesses. Their paths were very different, shaped by distinct motivations and experiences, but both found success through a deep focus on client needs and a keen sense of what made their work stand out. We also explore how their commitment to lifelong learning and the power of intentional networking opened doors and shaped their direction. Their stories are a reminder that there is more than one way to get an education, and more than one way to build something meaningful.

]]>a319bbe3-40e6-4f63-8c49-7b46a4230accTue, 01 Jul 2025 00:00:00 -040001:32:24truefull1111Founders Music Lab DescriptionFounders Music Lab DescriptionThis is a short introduction to the Founders Music Lab podcast series.

]]>This is a short introduction to the Founders Music Lab podcast series.

]]>2238c06a-6e48-46c3-9ad6-b079b472ec79Tue, 01 Jul 2025 00:00:00 -040004:39falsetrailer11