With the home opener of the Century 21 Lakers set for May 21, Vanessa sits down with three key voices who have helped shape the identity of this iconic organization: Ted Higgins, Carm Collins, and Pete Dalliday.

Together, they reflect on decades of lacrosse history, community impact, and the evolution of the Lakers brand—from its early days and name changes, to championship moments and the culture that continues to bring thousands of fans together each season.

Ted shares insight into leadership, legacy, and the balance between business and sport, along with a deeply personal discussion on resilience and perspective. Carm reflects on a lifetime in the game, the evolution of Peterborough, and what it means to represent Canada on the world stage. Pete brings the modern lens—community engagement, game-day atmosphere, and carrying forward a family legacy rooted in the sport.

This episode is a celebration of community, sport, and the people who continue to shape both.

Available on Spotify, Apple Podcasts, and YouTube starting May 21.

They discuss the effectiveness of mandatory rehabilitation programs, the importance of supporting the families of those struggling, and how transformation begins when individuals are ready to work on themselves.

Dr. Shaughnessy’s journey began with her firsthand experience in the justice system and led to founding Whitepath Consulting and creating the RedPath Model—an emotional and social competency-based approach to healing. She co-founded Right to Heal, a grassroots initiative addressing Peterborough’s opioid crisis, and for 15 years ran the Whistle Stop Café, a space of dignity and connection for the community. Now working toward her Ph.D., Dr. Shaughnessy continues to advocate for change, support Indigenous people, and create healing ripples across Canada.

Tune in for an inspiring conversation about trust, community, and the power of being there for others.

Jay shares stories that span decades: growing up around downtown Peterborough, watching the city change, getting fired from O’Tooles for playing Ozzy Osbourne’s Crazy Train, meeting Norm MacDonald before he joined Saturday Night Live, and launching Sandbagger during the uncertainty of COVID — when social distancing and social media created unexpected opportunities for growth.

This episode is about risk, reinvention, family legacy, and building something meaningful from here.

New episode releases March 25.

Available on Apple Podcasts, Spotify and YouTube.

Liz shares the real benefits of meditation and mindfulness, why creating a solid foundation matters before chasing growth, and how predictable habits can support brain health and overall wellbeing. We also dive into lymphatic drainage—what it is, why it matters—and Liz’s unexpected experience going viral on Instagram.

This conversation is thoughtful, practical, and deeply rooted in community, offering insights for anyone interested in wellness, personal growth, or creating meaningful work from where they are.

Episode Highlights:

1. The benefits of meditation and mindfulness
2. Why foundations matter more than quick wins
3. Understanding lymphatic drainage and its role in wellness
4. How predictable habits support the brain
5. What going viral on Instagram really looks like

🎧 Available February 25 on Apple Podcasts, Spotify and YouTube

Garry shares his fascinating journey, from his family’s time in China in the early 1980s to the early days of Allpro Realty and the keys to his success as both an agent and a brokerage owner. He reflects on the importance of building a strong team, fostering a positive company culture, and staying involved in the community.

Whether you’re an agent looking to grow your career or simply curious about what goes into running a thriving real estate business, Garry’s insights and stories are full of practical advice and inspiration.

🎧 Listen now on Apple Podcasts, Spotify, and YouTube.

Martin shares his perspective on staying adaptable, supporting agents in a shifting market, and why innovation and culture matter more than ever. He also reflects on the legacy of Century 21 Canada, the values that drive the company forward, and the opportunities he sees ahead for real estate professionals nationwide.

Whether you're an agent, a leader, or someone who wants a behind-the-scenes look at one of the country’s most recognized real estate brands, this episode offers clarity, inspiration, and a grounded view of what leadership looks like today.

Whether you’re a new agent or a seasoned pro, this episode is packed with insight, nostalgia, and heart, a celebration of a career built on connection, perseverance, and passion for people.

👉 FROMHERE is available on YouTube, Spotify, and Apple Podcasts. New episodes are released monthly.

🎥 Watch the full video version of this episode on YouTube:

Named REP Magazine’s Industry Icon and recognized as one of North America’s most sought-after experts in personal and professional development, Richard has spent over 20 years inspiring audiences around the world. He is the author of Deliver the Unexpected: And 6 Other New Truths for Business Success and is best known as the epitome of an integrity-powered leader.

Rich takes us through Peterborough’s real estate scene from the 1980s to today, how to effectively qualify clients, proven strategies for generating leads that actually convert, and the importance of gratitude.

Learn more about Richard and his work at 👉 www.richardrobbins.com.

👉 FROMHERE is available monthly on YouTube, Spotify, and Apple Podcasts.

🎥 Watch the full video version of this episode on YouTube: https://youtu.be/LQl-05mUsIk

Best known for his decades with the Peterborough Examiner, including years as managing editor, Ed helped shape the way the paper covered local stories, insisting on shining a spotlight on youth and adult sports. But his impact on Peterborough goes far beyond journalism.

Ed has been a driving force behind initiatives like Fisher Baseball Park and the Chiasson Children’s Pond, as well as a founder of Kids In Need. He’s also played a key role in fundraising efforts through the Gainey Foundation Concerts and the Peterborough Pro Hockey Alumni, all with the goal of supporting youth and strengthening the community.

In this inspiring conversation, Ed reflects on journalism, sports, community, and what it means to leave a lasting impact.

👉 FROMHERE is available on YouTube, Spotify, and Apple Podcasts. New episodes are released monthly.

🎥 Watch the full video version of this episode on YouTube: https://youtu.be/Buxo3ITpvWc

In each episode, Vanessa sits down with entrepreneurs, innovators, and community leaders to talk about work ethic, decision-making, business strategies, and the ways they’re creating impact in their communities and their own lives. From real estate insights to inspiring local stories, FROMHERE is about the people who shape our community and what we can all learn from their journeys.

Whether you’re passionate about real estate, business, or simply love hearing stories that matter, FROMHERE will keep you informed, inspired, and connected.

👉 Available on YouTube, Spotify, and Apple Podcasts.