In this episode of Furtitude & Flow, I sit down with Zach Hegde for a conversation that goes far beyond racing.

We explore the intersection of aerospace engineering and automotive innovation, Porsche culture, entrepreneurship, mentorship, mindset, and the lessons that shape a meaningful life.

We also talk about:Why Porsche means so much to Zach

The influence of space-age technology on modern and classic cars

The unique culture surrounding Porsche enthusiastsInvesting in people and mentoring Jensen ShearerLeadership, resilience, and overcoming adversity

How Zach's definition of success has evolved

His dreams, future plans, and legacy

Whether you're passionate about motorsport, engineering, business, or personal growth, this episode offers inspiring insights and practical wisdom.If you enjoyed this conversation,

please subscribe, leave a review, and share the episode with someone who loves meaningful conversations.

Connect with

Zach Hegde- Rennen Motorsport

Link: https://rennenmotorsport.com.au/contact

🎙️ Furtitude & Flow – Conversations about resilience, leadership, entrepreneurship, motorsport and the human journey.

In this episode of Furtitude & Flow, I sit down with Pierre Fadal, Founder and Managing

Director of Square Associates, a Singapore-based advisory and investment firm specializing in emerging markets, global capital allocation, and geopolitical strategy. With more than 20 years of experience at institutions including Deutsche Bank, BNP Paribas, Aberdeen Asset Management, and Tokio Marine Asset Management, Pierre shares his insights into the forces reshaping the global economy.

We discuss: • China's economic outlook • The Middle East conflict and global markets • Taiwan and rising geopolitical tensions • Gold vs Bitcoin and cryptocurrency • Inflation, interest rates, and central banks • Private equity and emerging markets • How family offices are investing today • Risks and opportunities over the next 6–12 months • The future of global investing Whether you're an investor, entrepreneur, or simply interested in understanding the world, this conversation provides valuable insights into today's rapidly changing geopolitical and financial landscape.

🎙 Guest: Pierre Faddoul

🎧 Host: Fredrik Klingenberg

Links: Website: ⁠www.square-associates.com⁠ LinkedIn page:

⁠https://www.linkedin.com/company/square-associates-pte-ltd-singapore/⁠ Email:

⁠pierre.faddoul@square-associates.com⁠

If you enjoy the episode, please subscribe, leave a review, and share it with someone who would find it valuable.

Most importantly, this conversation is about fortitude—the courage to face your past, commit to change, and put in the hard work every single day. Christopher shares how dedication, accountability, and perseverance allowed him to rebuild his life, create healthy relationships, and become the father his children deserve. This episode is a reminder that your past does not define your future. No matter how far you've fallen, change is possible when you're willing to fight for it. In this episode we discuss: * Drug addiction and recovery * The power of asking for help * Graffiti culture and hip hop * Finding purpose through creativity * Building discipline and resilience * Healing relationships * Fatherhood and family * Creating a healthier and more meaningful life If this episode resonates with you, please follow Furtitude & Flow, leave a rating, and share it with someone who may need to hear Christopher's inspiring story today.

In this powerful episode of Furtitude & Flow, we sit down with Arun Dohle, an Indian-born adoptee, human rights advocate, and founder of the Adoptee Rights Council and co-founder of Against Child Trafficking.

Adopted to Germany as an infant, Arun spent years searching for answers about his origins. His journey led to a landmark legal battle in India that helped establish adoptees’ rights to access their records. Three months after winning his case, he was reunited with his biological mother.

Today, Arun dedicates his life to helping adoptees reconnect with their roots and exposing illegal adoption practices and child trafficking around the world.

He has also delivered the powerful TEDx talk “Adoption: The Art of Deception”, where he speaks openly about the realities and ethical challenges within international adoption.

This episode explores identity, loss, belonging, truth, and the lifelong search for family. It is a conversation about resilience, human rights, and the voices of adoptees that are too often unheard.

Links:

https://www.facebook.com/againstchildtraffickingACT

⁠info@againstchildtrafficking.org⁠

Watch the TEDx talk by Arun Dohle – “Adoption: The Art of Deception”: ⁠https://www.youtube.com/watch?v=NvpaFBOGTrQ

Ingrid grew up without knowing she had been adopted. It was only at the age of 20 that she accidentally discovered the truth through her grandmother. That revelation marked the beginning of a lifelong journey to understand who she is, what she has lost, and how adoption has shaped her life.

She speaks about the experience of living with a loss of identity, being deprived of the opportunity to grow up with her biological mother and family, and how secrecy and shame affected multiple generations.

Ingrid's biological mother became pregnant by a married man. She wanted to keep her daughter, but societal pressure and the authorities of the time pushed her to give her child up. Her story also sheds light on how unmarried mothers were met with shame, and how the needs of children were often overshadowed by the expectations and needs of adults and society.

"No one thought about the children. Everyone thought about the needs of the adults."

This is a conversation about identity, belonging, adoption trauma, truth, and the things that cannot be undone—but still deserve to be told.

Ingrid Bernsen and Sandra Josiane Haukaas are the co-founders and leaders of Adoptert Sammen, a community for adoptees and people with lived experience of adoption.

Link:

https://www.facebook.com/groups/717045007082002

The conversation explores alternative perspectives on religion, history, and human consciousness. Santos shares his view on how ancient myths, astrology, and various religious traditions may be interconnected, suggesting the idea of a deeper universal knowledge that runs through different cultures and belief systems.

Throughout the episode, we dive into symbolism, language, energy, and how meaning is created through human interpretation of the world. It’s a thought-provoking discussion that challenges mainstream narratives and encourages listeners to think critically and independently.

This episode is conducted by Lucas, my associate and friend, and is sponsored by Furtitude and Flow – The Podcast.

This is not a traditional interview, but a deep, reflective conversation designed to open perspectives and spark curiosity about the nature of reality and belief.

The story begins with Gordon Cooper, one of NASA’s original Mercury 7 astronauts and one of the first Americans to travel into space. During his 1963 mission orbiting Earth, Cooper claimed to observe unusual anomalies and patterns over the ocean from space — locations he carefully documented and kept notes on for years.

Decades later, those coordinates would find their way to Darrell Miklos.

What followed became known as Cooper’s Treasure — a journey that connects space exploration, hidden history, and deep-sea expeditions in the search for what may still lie beneath the ocean floor.

In this episode, we explore the origins of the story, Gordon Cooper’s mysterious coordinates, underwater discoveries, and what it truly means to search for answers in some of the most unknown places on Earth

Watch the series that inspired parts of this episode: Cooper’s Treasure

https://www.hbomax.com

Link: https://linktr.ee/FurtitudeandFlowPodcast

Originally from Iraq and now based in Sweden, Nadia shares her powerful journey through music, identity, and creativity across cultures and countries.

She talks about being the lead singer of the band Fågel Rock, how music became part of her life, and the experiences that shaped her artistic voice

We dive into creativity, cultural influence, performing live, and what it means to express yourself through music while building a life in a new country.

A real conversation about resilience, art, and passion.

Links :

https://www.facebook.com/nadia.louis.104

https://www.facebook.com/nadialouissweden

https://www.tiktok.com/@nadialouissinger

https://www.youtube.com/c/NadiaLouis

Natalie opens up about her creative process, the inspiration behind her EP, and what performing live truly means to her.

From creativity and vulnerability to passion and stage energy, this is a real conversation about music, identity, and self-expression. Listen now and get to know the artist behind the music.

🎙 NaTy – Official Links

Instagram:

https://www.instagram.com/natybobafett/

Facebook:

https://www.facebook.com/xNaTy/

Spotify:

https://open.spotify.com/artist/75yb4NsPruQ79PBVNdVR2V

YouTube:

https://www.youtube.com/@natybobafett

Apple Music:

https://music.apple.com/no/album/bli-som-f%C3%B8r-single/1836017888

Linktree:

https://linktr.ee/NaTyBobafett

We dive into trauma, healing, relationships, and the emotional patterns that shape our lives. Deborah shares powerful insights on childhood wounds, subconscious beliefs, couples therapy, and the journey toward emotional recovery.

This is a deep conversation about personal growth, self-awareness, and what it really takes to heal from the inside out.

If you’ve ever wondered how past experiences influence your present relationships and mindset, this episode offers both perspective and practical insight.

A meaningful conversation for anyone interested in healing, connection, and understanding themselves on a deeper level.

Contact: Website: deborahfeathers.my.canva.site IG: ⁠⁠https://www.instagram.com/deborah_feathers?igsh=MWpsOTg4bzQzbmlneA==⁠⁠

FB: ⁠⁠https://www.facebook.com/share/1KGhJvfii9/⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/deborahfeathers?utm_source=share_via&utm_content=profile&utm_medium=member_android⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@deborahfeathers?_r=1&_t=ZP-94NiGLAfXG3⁠⁠⁠⁠deborah_feathersInstagram⁠⁠

Brandon Lawson—former U.S. Navy Chief, Top Gun controller, and Command Fitness Leader—breaks down the reality of life after service.

In this episode of Furtitude & Flow, we go deep into the mental and physical transition veterans face, and how to rebuild discipline, purpose, and strength in civilian life.

Now the founder of NoblePhysiq, Brandon helps veterans lose 15–30+ pounds, rebuild confidence, and operate at a high level again.

We talk about:

– Losing identity after service

– PTSD & mental resilience

– Rebuilding your body and mindset

– Creating structure without the military

– Thriving in civilian life

👇 Connect with Brandon:

🌐 https://noblephysiq.com/

📸 https://www.instagram.com/noblephysiq?igsh=cTIxOXF3cG1yYmhr

🏆 https://entrepreneurofimpact.org/2026/brandon-lawson

📘 https://www.amazon.com/dp/B0C12BC233

🎧 Listen here:

https://linktr.ee/FurtitudeandFlowPodcast

#FortitudeAndFlow #Veterans #Discipline #MentalStrength #MilitaryTransition #Podcast

We talk about the firefighter mindset — discipline, courage, and handling high-pressure situations — and how that shaped his approach to life and decisions.

Luis shares how he made the bold shift from structure and security to uncertainty, entrepreneurship, and freedom through stocks, crypto, and business.

This episode is about mindset, risk, and choosing your own path when life feels comfortable but unfulfilling.

If you’ve ever questioned the “safe” route, this one is for you.

We explore his journey from apartheid-era South Africa to becoming one of the most influential figures in South African hip hop culture. From music and breakdancing to education and youth empowerment, Emile has dedicated his life to using hip hop as a tool for change.

He is a recipient of the Order of Ikhamanga (Silver), one of South Africa’s highest national honours, awarded by the President of South Africa for his contribution to arts, culture, and society.

A powerful conversation about purpose, identity, creativity, and legacy.

https://www.facebook.com/emile.l.jansen/directory_links

https://youtube.com/@emileyx?si=mb05a2LJcoEbpM2e

https://youtube.com/@healthehoodproject?si=7zw101KlCJ0QhoER

As Global Ambassador for Mental Health and Hypnosis with the World Wellness Weekend, Sandie promotes tools for emotional wellbeing worldwide.

She also created the Global Ripple of Peace—experience it here: https://www.youtube.com/watch?v=c4xT5k_l_dY

Discover Lux Therapy Clinic, access free self-help resources, and book a consultation: https://www.luxtherapyclinic.com

For women navigating menopause—especially weight and wellbeing—visit: https://www.thechangingroom.fun

A powerful conversation about growth, resilience, and transformation.

Hun deler sin sterke historie om adopsjon, traumer og søket etter sin biologiske familie – og hvordan dette har formet henne. Ruth forteller også hvordan hun har brukt egne erfaringer til å hjelpe andre som beredskapshjem, og hvordan reisen gjennom psykiatrien og selvutvikling har gitt henne styrke til å skape et meningsfullt liv.

En ærlig historie om smerte, styrke og håp.

Velkommen til Adopterte – støtte for adopterte i Norge – en ideell landsdekkende organisasjon som støtter adopterte i å finne identitet, tilhørighet og fellesskap.

https://www.adopterte.no/

From winning the 2019/20 ELKC championship and competing in the Golden Power Series, Junior Sprint Challenge, and City of Melbourne Titles — to progressing through open-wheelers and now racing in Monochrome GT4 Australia — Jensen’s path reflects both performance and long-term vision.

But this isn’t just about trophies.

Backed by Rennen Motorsport — his race team — and major partners including Supercar Insurance, Mainliner, and Aperitif Agency, Jensen is building one of the most visible and commercially valuable motorsport campaigns in the country — a platform where racing, business, and brand strategy align to deliver real value.

We also dive into competing at the Adelaide Motorsport Festival, building a strong support network, and what it takes to turn a racing career into something bigger than results alone.

Connect with Jensen online:

• Driver profile: https://jsmotorsport.co/driver-profile

• Instagram: https://www.instagram.com/jsmotorsport88?igsh=MXFwZWVrOWo3bXY2cQ==

Support the journey:

• Donate via the Australian Sports Foundation: https://asf.org.au/campaigns/jensen-shearer

This episode is about vision, execution, and playing the long game in professional motorsport.

We’re just getting started.

Sophiah, is an somatic craniosacral therapist and psychedelic-informed practitioner. For over thirty years, she has. been supporting people through life’s most vulnerable moments—whether it’s birth, trauma, deep healing journeys, or the transition at the end of life. Her work brings together body-based therapies and the transformative power of plant medicines like Bufo, Ayahuasca, and Psilocybin.

Please note: This podcast episode is for educational purposes and is not a substitute for professional medical or psychological care.

Dette er en samtale om å forstå seg selv, bearbeide det som har vært, og finne håp og styrke for fremtiden. En episode om fellesskap, åpenhet og det å skape mening og retning videre i livet.

In this episode, I’m joined by Ingrid and Josiane, the leaders of Adoptert Sammen, for an honest and vulnerable conversation about adoption, mental health, and the path forward in life. We share experiences, thoughts, and feelings around identity, belonging, and the challenges many adoptees may face.

This is a conversation about understanding yourself, processing the past, and finding hope and strength for the future. An episode about community, openness, and creating meaning and direction in life moving forward.

Contact: https://www.facebook.com/groups/717045007082002

Aroma blends Mediterranean, Spanish, and Indian inspiration, combining local favorites like fresh fish and quality beef with subtle Indian spices. This is a story about passion, culture, and building a life together through food.

⁠https://www.aromarestaurante.es/⁠

Destination: Calle Moncayo 21-23 , 29640 Fuengirola

In this episode, Hans talks about:

• the story behind Busby Babes Norway and its journey over a decade

• life as a United supporter – the highs and the difficult moments

• matches, club news, and the direction of Manchester United

• personal stories from supporter culture

• how he travels around the world with former Manchester United players

• hosting events and meeting United supporters across countries and cultures

An honest conversation about football as a force for belonging – where Manchester United is more than a club, it’s a shared identity.

Hans G. Hansen – Busby Babes Norge. Fra lidenskap til fellesskap

Hans G. Hansen har vært Manchester United-supporter siden tidlig alder og startet Busby Babes Norge for 10 år siden. Det som begynte som ren lidenskap for klubben, har vokst til et sterkt og engasjert supporter-community bygget på lojalitet, historie og fellesskap.

I denne episoden deler Hans:

• historien bak Busby Babes Norge og reisen gjennom et tiår

• livet som United-supporter – med både store øyeblikk og tøffe perioder

• tanker om kamper, nyheter og klubbens utvikling

• personlige historier fra supporter-kulturen

• hvordan han reiser verden rundt sammen med tidligere Manchester United-spillere

• møter, eventer og samtaler med United-supportere på tvers av land og kulturer

Dette er en samtale om fotball som identitet og samlende kraft – der Manchester United handler om langt mer enn det som skjer på banen.

Busby Babes Norway : ´https://www.facebook.com/BusbyBabesNorge?mibextid=wwXIfr&rdid=xrSB6JCJC94D3HQ0#

Her work radiates peace, clarity, and love, touching lives and uplifting souls around the world.

 *Sacred Healing Vibration*

(*Sacred Healing Music* – for the music project)

Short Bio (for episode description):

Laila Amrouche is one of the founders of the *Sacred Healing Vibration* — a global movement weaving together yoga, energy healing, sacred sound, and consciousness. Through her courses, music, and transformational healing sessions, she helps people open their hearts, purify their energy, and reconnect with their true essence.

She also creates music in 432Hz under the name *Sacred Healing Music*, channeling divine presence and healing frequencies through sound.

Website:

 [https://www.sacredhealingshop.com]

Spotify (Sacred Healing Music):

 [https://open.spotify.com/artist/6CUCQSj6eFDFjRfk50mwGd]

Instagram:

 [https://www.instagram.com/sacredhealingvibration]

TikTok:

 [https://www.tiktok.com/@laila.amrouche]

YouTube:

 [https://music.youtube.com/channel/UCs9tfWybEEPuwscEqJl69ug]

 [https://www.youtube.com/@DEJuHon/featured]

Facebook:

 [https://www.facebook.com/laila.amrouche/]

In this episode, we meet Laila Amrouche, the heart behind *Sacred Healing Vibration* — a visionary healer, teacher, and musician devoted to awakening inner peace, heart expansion, and conscious living through yoga, energy work, and sacred music in 432Hz.

Her work radiates peace, clarity, and love, touching lives and uplifting souls around the world.

In this episode, I talk with Tom Nordlie, one of Norway’s most well-known football coaches with a long, colorful career. Tom led Lillestrøm to the Norwegian Cup title in 2007 and Start to a league silver medal in 2005, and was named Coach of the Year in Norway. Known for his focus on mental strength, focus and team culture, we explore what happens to teams and individuals when the pressure is at its highest, and why mindset often matters more than tactics alone.

In this episode, I am interviewed by Dr. Mike, where I explain the concept behind Furtitude and Flow and share the story of the person behind the podcast. We dive deeply into my experiences, reflections, and personal journey, discussing how different life events have shaped me both as a person and as the creator of this project. The conversation explores themes such as personal growth, resilience, mental and emotional processes, and how I navigate challenges to find clarity and direction. This is an honest and open discussion that gives listeners insight into both the idea and the intention behind the podcast.

I also want to thank all the guests who have been a part of the podcast, as well as all the listeners for their support. A special thanks to my good friend Mats for letting me use his house as the podcast location and for his awesome shirts. Your support and contributions help make Furtitude and Flow possible, and I’m truly grateful to everyone who has been part of this journey.

contact: 

fredrik@furtitudeandflow.com

fredrikfurtitude05@gmail.com

Episoden bygger videre på Alexander Skadbergs og Tove Lies podcast ”SISU – med Skadberg og Lie”, hvor “SISU” er et finsk ord som symboliserer ekstraordinær kraft og besluttsomhet — det som kan hjelpe barn og unge å overvinne store utfordringer, selv når alt virker håpløst. Vertene, Alexander Skadberg, foredragsholder med en sterk personlig historie, og Tove Lie, prisvinnende journalist og redaktør, bringer både innsikt og varme til samtalen.

Mot jul er dette en bok jeg varmt anbefaler.

In this episode, we welcome Alexander Skadberg and award-winning journalist Tove Lie, author of the book Adopted and Abandoned. When I read the book in 2023, I had no idea that I would one day start a podcast — and even less that I would have the chance to interview both Alexander and Tove. The story touched me deeply, as we both share the experience of being adopted, growing up in Northern Norway with different skin color, and feeling like we didn’t belong, while facing adversity, psychiatry, and racism. In this episode, Alexander shares his moving and challenging life story — including child welfare, psychiatry, abuse, and family reunification — and we discuss resilience, identity, and hope.

The episode builds on Alexander Skadberg’s podcast “SISU – med Skadberg og Lie”, where “SISU” is a Finnish word representing extraordinary strength and determination — the quality that can help children and young people overcome great challenges, even when everything seems hopeless. The hosts, Alexander Skadberg, a speaker with a powerful personal story, and Tove Lie, award-winning journalist and editor, bring both insight and warmth to the conversation.

As we approach Christmas, this is a book I highly recommend.

Bokbilde / forside: Adoptert og forlatt Foto / : Joachim Goa Steinbru Forlag: Frisk Forlag

Book cover: Adopted and Abandoned Cover photo / : Joachim Goa Steinbru Publisher: Frisk Forlag

https://open.spotify.com/show/5OMPi7hGaoiMSMwzvhkPP1?si=59f93f0c67a94afb

https://www.instagram.com/alexanderskadberg/

https://www.instagram.com/t0lie/

https://www.ark.no/produkt/boker/dokumentar-og-faktaboker/adoptert-og-forlatt-9788284371269

📧Samarbeid- kontakt@ninamerete.no

In this episode, we talk with Michael, a Danish entrepreneur who imports Spanish wines to Denmark and runs Onlinebutikken in Fuengirola. We explore his journey in the wine industry and enjoy a tasting of exceptional Spanish wines, discovering their unique flavors, origins, and stories.

The Wines We Were Tasting

1. Dosterras Blanc – Montsant

A refined white wine from the Montsant region.• Producer: Dosterras• Region: DO Montsant, Catalonia• Wine Type: White• Bottle Number: 1316 / 2344• Origin: Product of Spain⸻

2. Dosterras (Signature White Label) – Montsant

A limited-production wine that represents the signature style of Dosterras.• Producer: Dosterras• Region: DO Montsant• Bottle Number: 3079 / 4600• Origin: Product of Spain⸻

3. Dosterras Red (Back Label Shown) – Montsant

A red wine from Dosterras, with the back label visible in the image.• Producer: Dosterras• Region: DO Montsant• Bottle Size: 75 cl• Style: Red wine(Front label not visible—likely one of their classic Montsant reds.)

⸻

4. Dosterras Vermell – Montsant

A vibrant and expressive red wine from Montsant.• Producer: Dosterras• Region: DO Montsant• Wine Type: Red• Bottle Number: 815 / 4286• Origin: Product of Spain

This Google meet meeting was in collaboration with Adoptert Sammen that is lead by Ingrid Bernsen & Sandra Josiane Haukaas 

It was a part of sharing my story and launching a crowdfunding campaign to fight my lawyer case against the Norwegian state.

• Jannike Formoe – crowdfunding guidance
• Odd – crowdfunding setup assistance
• Laura Garcia psychologist
• Thor Reidar Klausen – legal support
• Micke Knudsen – technical and mental support

We discuss the emotional, psychological, and spiritual challenges of trauma recovery, how these experiences led to my crowdfunding campaign, and the journey of healing and resilience through the dark night of the soul.

This episode offers insights for anyone looking to understand the psychological and emotional impact of trauma, and how it shapes identity and relationships.

https://lauragarciapsicologa.com/

Part Two: The Dark Night of the Soul (Google Meet)

“The Dark Night of the Soul: My Journey Through Trauma and Misdiagnosis”

Will be out on 20th November

Through years of practice, study, and teaching, she became a key part of Natura Class and is now one of its owners. Francy combines deep experience with a warm, grounded approach to healing, body awareness, and well-being.

https://naturaclass.net/en/events/itec-diploma-in-holistic-massage-practical-intensive-week-course-nr-1080/

https://payhip.com/DrMikeConsulting

https://www.instagram.com/direct/t/17847331893542729/

https://www.facebook.com/QINOpracticMedicine?mibextid=wwXIfr&rdid=agFaTNcN5sjyltTK&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1AxtAjd9fa%2F%3Fmibextid%3DwwXIfr#

She now travels the world as a solo artist, painting and performing. Her name, Farja, is a combination of the Swedish word for "ferry" and the Bengali word for "caravan," reflecting her nomadic lifestyle. 

Instagram:

@farja.official

FB:

facebook.com/farjamusic

YouTube:

https://youtube.com/@farja

TikTok (beginning stage):

https://www.tiktok.com/@farja.official

In this episode, we dive deep into the world of self-defense and conflict management with Krav Maga instructor Hans Marius. Learn practical strategies to protect yourself, stay calm in tense situations, and handle conflicts effectively—both physically and mentally. Whether you’re interested in personal safety, improving your confidence, or understanding the psychology behind conflicts, this episode offers valuable insights you can apply in real life.

Email: hans.marius.martinsen@kravmaga.no

https://www.tiktok.com/@selfdefensetromso

https://www.instagram.com/selfdefenseintromso/

⸻

🔗 Connect with Saalim Ismail

• 🌐 Website: saalimismail.za.net

• 📺 YouTube: @saalimismail

• 📸 Instagram: @saalimismail

• 🎵 TikTok: @saalimismail

⸻

🎧 Listen to Saalim’s Music

• Saalim Ismail on Spotify

• Saalim Ismail on Apple Music

• Saalim Ismail on SoundCloud

⸻

✨ Don’t forget to follow and support Saalim’s journey – and stream his music

🎵 

He is also the creator and force behind Ding Wipper's Chilli Wonderland, a Hot Sauce company with a difference, using the platform to shine a lense on myths, legends & fables from across the world.

Use the code FURTITUDE10 when placing your first order through the socials for a 10% discount!

Contact: Chefkurtysscooper@gmail.com

This isn’t about perfection.

It’s about the process.

About standing in the storm, feeling doubt – and moving forward. 

Quiet courage. Real strength.

Flow in the chaos. Light in the cracks.

These are raw, soul-deep conversations – honest, unfiltered, without masks.

We dive beneath the surface to find meaning in resistance.

In growth. In stillness. In breakdowns and breakthroughs.

For those who crave more.

Something real.

Something that sticks – and stays.

Motivate and inspires. 

Because it’s about people’s life’s, And stories 

Resilience in motion. Truth in every beat.

Furtitude and flow 

Podcast 

Hosted by Fredrik Shirish Klingenberg