<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/glow-up-to-blow-up/" rel="self" type="application/rss+xml"/><title><![CDATA[Glow Up to Blow Up]]></title><podcast:guid>499e6203-1fa0-5d0a-a298-45a618c6c2c2</podcast:guid><lastBuildDate>Tue, 14 Apr 2026 09:30:09 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[© 2024 Nora Virginia]]></copyright><managingEditor>Nora Virginia</managingEditor><itunes:summary><![CDATA[
      The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifestation, spirituality, healing, wellness, and more. The mission of Glow Up to Blow Up is inner transformation to create external results, knowing that everything is created twice: first within you, and then in your physical reality. You’ll not only plug in weekly to feel inspired, you’ll be determined to MOVE with a deeper level of commitment towards your own personal glow up, so you can finally blow up in the way you know you were always meant to.
    ]]></itunes:summary><image><url>https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png</url><title>Glow Up to Blow Up</title><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link></image><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><itunes:owner><itunes:name>Nora Virginia</itunes:name></itunes:owner><itunes:author>Nora Virginia</itunes:author><description>
      The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifestation, spirituality, healing, wellness, and more. The mission of Glow Up to Blow Up is inner transformation to create external results, knowing that everything is created twice: first within you, and then in your physical reality. You’ll not only plug in weekly to feel inspired, you’ll be determined to MOVE with a deeper level of commitment towards your own personal glow up, so you can finally blow up in the way you know you were always meant to.
    </description><link>https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/glow-up-to-blow-up/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>240. Why Premium Buyers Aren’t Buying From You: 10 Things to Fix</title><itunes:title>240. Why Premium Buyers Aren’t Buying From You: 10 Things to Fix</itunes:title><description><![CDATA[<p>In today’s episode, we’re calling it like it is: premium buyers aren’t ghosting you for no reason. If they’re not buying, there’s a disconnect somewhere in your messaging, your energy, or your sales process… and we’re breaking it ALL down in this episode.</p><p>We cover:</p><ul><li>The subtle content mistake that’s creating imposter syndrome <em>and</em> making your messaging fall flat</li><li>Why your pricing feels off (and the real shift that makes charging high ticket a no-brainer)</li><li>The difference between a personal brand that converts vs. one that just feels all over the place</li><li>How to actually become <em>known</em> for something (instead of blending in with everyone else)</li><li>Why “valuable” how-to content isn’t what attracts premium clients anymore</li><li>The energy shift that instantly makes your selling more magnetic (without feeling pushy)</li><li>What you’re missing on sales calls that’s costing you high-ticket clients</li></ul><br/><p>This episode is your hard truth moment (with love!!). It’s time to raise your standards, own your value, and show up like the expert premium clients are already waiting for.</p><p></p><p></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/glow-up-to-blow-up/id1677581257?i=1000695812154" rel="noopener noreferrer" target="_blank">175. *PAID TRAINING LEAKED* Selling is Like Dating...</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/glow-up-to-blow-up/id1677581257?i=1000681546790" rel="noopener noreferrer" target="_blank">157. My Best Detailed Strategies for Organic Business Growth</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/glow-up-to-blow-up/id1677581257?i=1000663070812" rel="noopener noreferrer" target="_blank">100. How I Made $175k in 6 Months &amp; How You Can Go Full Send the Rest of 2024</a></u></p><p></p><p></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p></p><p></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p></p><p></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re calling it like it is: premium buyers aren’t ghosting you for no reason. If they’re not buying, there’s a disconnect somewhere in your messaging, your energy, or your sales process… and we’re breaking it ALL down in this episode.</p><p>We cover:</p><ul><li>The subtle content mistake that’s creating imposter syndrome <em>and</em> making your messaging fall flat</li><li>Why your pricing feels off (and the real shift that makes charging high ticket a no-brainer)</li><li>The difference between a personal brand that converts vs. one that just feels all over the place</li><li>How to actually become <em>known</em> for something (instead of blending in with everyone else)</li><li>Why “valuable” how-to content isn’t what attracts premium clients anymore</li><li>The energy shift that instantly makes your selling more magnetic (without feeling pushy)</li><li>What you’re missing on sales calls that’s costing you high-ticket clients</li></ul><br/><p>This episode is your hard truth moment (with love!!). It’s time to raise your standards, own your value, and show up like the expert premium clients are already waiting for.</p><p></p><p></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/glow-up-to-blow-up/id1677581257?i=1000695812154" rel="noopener noreferrer" target="_blank">175. *PAID TRAINING LEAKED* Selling is Like Dating...</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/glow-up-to-blow-up/id1677581257?i=1000681546790" rel="noopener noreferrer" target="_blank">157. My Best Detailed Strategies for Organic Business Growth</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/glow-up-to-blow-up/id1677581257?i=1000663070812" rel="noopener noreferrer" target="_blank">100. How I Made $175k in 6 Months &amp; How You Can Go Full Send the Rest of 2024</a></u></p><p></p><p></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p></p><p></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p></p><p></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">555ee1c6-15e2-4efe-882b-b8f6b8459d50</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 14 Apr 2026 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/555ee1c6-15e2-4efe-882b-b8f6b8459d50.mp3" length="43195763" type="audio/mpeg"/><itunes:duration>45:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>239. From $0 to $100K Months: How to Master the Mental Game of Entrepreneurship ft. Meredith Hudson</title><itunes:title>239. From $0 to $100K Months: How to Master the Mental Game of Entrepreneurship ft. Meredith Hudson</itunes:title><description><![CDATA[<p>In today’s episode, I’m sitting down with Meredith Hudson, founder of Sideline Bags, to talk about what it really takes to go from $0 to $100K months and the mindset shifts that make it possible.</p><p>We unpack her journey from corporate to entrepreneurship, the failed first attempt that led to her current success, and how approaching business with less pressure and more strategy changed everything.</p><p>If you’re building something on the side, navigating a pivot, or learning how to trust your path, this one’s for you.</p><p>Here’s what we explore together:</p><ul><li>Why her first business didn’t work and how those lessons directly led to Sideline Bags</li><li>The mindset shift from pressure to detachment and why it led to better decisions and growth</li><li>How to build a business while working full time and use it to your advantage</li><li>The power of niching down and building brand awareness through organic content</li><li>What it really looks like to scale, hit $100K months, and navigate the challenges that come with it</li></ul><br/><p>If you’ve ever questioned your path or felt like things weren’t working fast enough, this episode will remind you that nothing is wasted and everything is leading you exactly where you’re meant to be.</p><p></p><p><strong>More about Meredith:</strong></p><p>Meredith Hudson is the founder of Sideline Bags, a rapidly growing brand designed specifically for female athletes. A former Division I field hockey player at Yale, Meredith built the company after recognizing a simple but overlooked problem: there was nothing designed specifically for female athletes when it came to the gear they carried around. Before becoming a full-time entrepreneur, Meredith spent 20 years in ad tech sales, building and scaling high-performing teams at companies like Roku, Snapchat, Amazon, and Google. She recently made the leap from corporate to full-time founder, channeling her competitive athlete mindset and revenue-driving expertise into scaling Sideline Bags.</p><p><strong>Connect with Meredith:</strong></p><p><u><a href="http://shopsidelinebags.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></u></p><p><u><a href="https://www.instagram.com/meredithhuds/" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></u></p><p><u><a href="https://www.linkedin.com/in/merhud/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></u></p><p></p><p></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/100-how-i-made-%24175k-in-6-months-how-you-can-go-full/id1677581257?i=1000663070812" rel="noopener noreferrer" target="_blank">100. How I Made $175K in 6 Months &amp; How You Can Go Full Send the Rest of 2024</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/155-the-routines-strategies-lessons-behind-zero-to/id1677581257?i=1000680677103" rel="noopener noreferrer" target="_blank">155. The Routines, Strategies, &amp; Lessons Behind Zero to $500k w/ Rebecca Morassutti</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/167-how-to-prioritize-profit-stack-cash-in-your-biz/id1677581257?i=1000686170757" rel="noopener noreferrer" target="_blank">167. How to Prioritize Profit &amp; Stack Cash in Your Biz w/ Lou Clarke</a></u></p><p></p><p></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p></p><p></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p></p><p></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sitting down with Meredith Hudson, founder of Sideline Bags, to talk about what it really takes to go from $0 to $100K months and the mindset shifts that make it possible.</p><p>We unpack her journey from corporate to entrepreneurship, the failed first attempt that led to her current success, and how approaching business with less pressure and more strategy changed everything.</p><p>If you’re building something on the side, navigating a pivot, or learning how to trust your path, this one’s for you.</p><p>Here’s what we explore together:</p><ul><li>Why her first business didn’t work and how those lessons directly led to Sideline Bags</li><li>The mindset shift from pressure to detachment and why it led to better decisions and growth</li><li>How to build a business while working full time and use it to your advantage</li><li>The power of niching down and building brand awareness through organic content</li><li>What it really looks like to scale, hit $100K months, and navigate the challenges that come with it</li></ul><br/><p>If you’ve ever questioned your path or felt like things weren’t working fast enough, this episode will remind you that nothing is wasted and everything is leading you exactly where you’re meant to be.</p><p></p><p><strong>More about Meredith:</strong></p><p>Meredith Hudson is the founder of Sideline Bags, a rapidly growing brand designed specifically for female athletes. A former Division I field hockey player at Yale, Meredith built the company after recognizing a simple but overlooked problem: there was nothing designed specifically for female athletes when it came to the gear they carried around. Before becoming a full-time entrepreneur, Meredith spent 20 years in ad tech sales, building and scaling high-performing teams at companies like Roku, Snapchat, Amazon, and Google. She recently made the leap from corporate to full-time founder, channeling her competitive athlete mindset and revenue-driving expertise into scaling Sideline Bags.</p><p><strong>Connect with Meredith:</strong></p><p><u><a href="http://shopsidelinebags.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></u></p><p><u><a href="https://www.instagram.com/meredithhuds/" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></u></p><p><u><a href="https://www.linkedin.com/in/merhud/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></u></p><p></p><p></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/100-how-i-made-%24175k-in-6-months-how-you-can-go-full/id1677581257?i=1000663070812" rel="noopener noreferrer" target="_blank">100. How I Made $175K in 6 Months &amp; How You Can Go Full Send the Rest of 2024</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/155-the-routines-strategies-lessons-behind-zero-to/id1677581257?i=1000680677103" rel="noopener noreferrer" target="_blank">155. The Routines, Strategies, &amp; Lessons Behind Zero to $500k w/ Rebecca Morassutti</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/167-how-to-prioritize-profit-stack-cash-in-your-biz/id1677581257?i=1000686170757" rel="noopener noreferrer" target="_blank">167. How to Prioritize Profit &amp; Stack Cash in Your Biz w/ Lou Clarke</a></u></p><p></p><p></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p></p><p></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p></p><p></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">43df1b6f-de01-4ea5-a7b1-0e3c15a406a9</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 07 Apr 2026 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/43df1b6f-de01-4ea5-a7b1-0e3c15a406a9.mp3" length="69737007" type="audio/mpeg"/><itunes:duration>01:12:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>238. The CEO Morning Routine That Made Me $600K Online</title><itunes:title>238. The CEO Morning Routine That Made Me $600K Online</itunes:title><description><![CDATA[<p><strong><em>We are celebrating the 3 year podcast anniversary!</em> </strong></p><p><strong>And what better to celebrate than to give my favorite people my 20-Minute CEO Morning Routine for FREE?!</strong></p><p></p><p><strong>HOW TO CLAIM YOUR GIFT:</strong></p><p><strong>STEP 1.</strong> <strong>Follow or Subscribe</strong> to the Glow Up to Blow Up Podcast</p><p><strong>STEP 2. Rate AND review</strong> the Glow Up to Blow Up Podcast on Apple Podcasts &amp; DM screenshot to @iamnoravirginia on Instagram -<strong>OR- share your favorite episode </strong>to your IG stories <em>(make sure to tag me!)</em></p><p></p><p>In today's episode, I’m breaking down the exact 20-minute CEO morning routine that has completely changed my life and business and how it’s helped me show up in a way that’s created massive results.</p><p>We’re getting into why your mornings matter so much more than you think, the difference between reacting to your day vs. leading it, and how to actually shift your identity, energy, and actions in a way that carries through everything you do.</p><p>This is not about having a perfect, aesthetic, 5-hour routine. It’s about a simple, powerful practice that helps you become the version of you who actually gets the results you want.</p><p>In this episode, we cover:</p><ul><li>Why your first hour of the day sets the tone for your energy, mindset, and results.</li><li>The difference between “manager mode” vs. “CEO mode” and how it impacts your business.</li><li>How breathwork and visualization help you shift your identity and emotional state fast.</li><li>The power of bridging your future self into your actual day-to-day actions.</li><li>Why focusing on just three priorities a day will move your business forward faster.</li></ul><br/><p>This episode is a powerful reset for anyone who’s ready to stop reacting to life and start showing up like the CEO of their business.</p><p></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/107-glowtfu-fridays-the-super-simple-morning-practice/id1677581257?i=1000665606969" rel="noopener noreferrer" target="_blank">107. GlowTFU Fridays: The Super Simple Morning Practice I'm OBSESSED With Lately</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/168-glowtfu-fridays-5-journal-prompts-to-kickstart/id1677581257?i=1000687447183" rel="noopener noreferrer" target="_blank">168. GlowTFU Fridays: 5 Journal Prompts to Kickstart a New Month</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/203-daily-future-self-activation/id1677581257?i=1000722632093" rel="noopener noreferrer" target="_blank">203. Daily Future Self Activation</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/214-how-i-structure-my-day-week-as-a-mompreneur/id1677581257?i=1000735187872" rel="noopener noreferrer" target="_blank">214. How I Structure My Day &amp; Week as a Mompreneur</a></u></p><p></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p></p><p></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course </p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p><p></p>]]></description><content:encoded><![CDATA[<p><strong><em>We are celebrating the 3 year podcast anniversary!</em> </strong></p><p><strong>And what better to celebrate than to give my favorite people my 20-Minute CEO Morning Routine for FREE?!</strong></p><p></p><p><strong>HOW TO CLAIM YOUR GIFT:</strong></p><p><strong>STEP 1.</strong> <strong>Follow or Subscribe</strong> to the Glow Up to Blow Up Podcast</p><p><strong>STEP 2. Rate AND review</strong> the Glow Up to Blow Up Podcast on Apple Podcasts &amp; DM screenshot to @iamnoravirginia on Instagram -<strong>OR- share your favorite episode </strong>to your IG stories <em>(make sure to tag me!)</em></p><p></p><p>In today's episode, I’m breaking down the exact 20-minute CEO morning routine that has completely changed my life and business and how it’s helped me show up in a way that’s created massive results.</p><p>We’re getting into why your mornings matter so much more than you think, the difference between reacting to your day vs. leading it, and how to actually shift your identity, energy, and actions in a way that carries through everything you do.</p><p>This is not about having a perfect, aesthetic, 5-hour routine. It’s about a simple, powerful practice that helps you become the version of you who actually gets the results you want.</p><p>In this episode, we cover:</p><ul><li>Why your first hour of the day sets the tone for your energy, mindset, and results.</li><li>The difference between “manager mode” vs. “CEO mode” and how it impacts your business.</li><li>How breathwork and visualization help you shift your identity and emotional state fast.</li><li>The power of bridging your future self into your actual day-to-day actions.</li><li>Why focusing on just three priorities a day will move your business forward faster.</li></ul><br/><p>This episode is a powerful reset for anyone who’s ready to stop reacting to life and start showing up like the CEO of their business.</p><p></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/107-glowtfu-fridays-the-super-simple-morning-practice/id1677581257?i=1000665606969" rel="noopener noreferrer" target="_blank">107. GlowTFU Fridays: The Super Simple Morning Practice I'm OBSESSED With Lately</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/168-glowtfu-fridays-5-journal-prompts-to-kickstart/id1677581257?i=1000687447183" rel="noopener noreferrer" target="_blank">168. GlowTFU Fridays: 5 Journal Prompts to Kickstart a New Month</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/203-daily-future-self-activation/id1677581257?i=1000722632093" rel="noopener noreferrer" target="_blank">203. Daily Future Self Activation</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/214-how-i-structure-my-day-week-as-a-mompreneur/id1677581257?i=1000735187872" rel="noopener noreferrer" target="_blank">214. How I Structure My Day &amp; Week as a Mompreneur</a></u></p><p></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p></p><p></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course </p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p><p></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">b5927e63-7b7a-48af-8fff-968726fd5c44</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Mon, 06 Apr 2026 18:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5927e63-7b7a-48af-8fff-968726fd5c44.mp3" length="38504171" type="audio/mpeg"/><itunes:duration>40:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>237. The Upper Limit Problem: Why You Self-Sabotage Right When Life Gets Good</title><itunes:title>237. The Upper Limit Problem: Why You Self-Sabotage Right When Life Gets Good</itunes:title><description><![CDATA[<p>In today’s episode, I’m talking about the <em>upper limit problem</em>: that moment when things in life or business start going really well… and suddenly you feel anxious, start overthinking everything, or catch yourself creating problems that weren’t even there before.</p><p>If you’ve ever hit a big milestone, signed new clients, or had a moment where you thought, <em>wow, things are actually working,</em> and then immediately felt worried it could all go away, you’re not alone. In this episode, I’m sharing why that happens, how it shows up for so many entrepreneurs (including me and my clients), and what’s really going on beneath the surface when we start to pull back right as things get good.</p><p>In this episode, we cover:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why success can sometimes feel uncomfortable even when it’s exactly what you’ve been working toward</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How distraction and procrastination can sneak in right when you’re about to grow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The subtle fears that can make you pull back when your business starts gaining momentum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your brain naturally looks for what could go wrong when things feel really good</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to start expanding your capacity for joy, success, and the life you’re building</li></ol><br/><p>This episode is a helpful reminder that those moments of doubt or anxiety don’t mean something is wrong and they’re often just part of the expansion process. If you’ve ever found yourself second-guessing things right after a big win, this conversation will help you understand why and how to move through it.</p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/215-signs-you-need-identity-work-part-1-you-know-what/id1677581257?i=1000736243478" rel="noopener noreferrer" target="_blank">215. Signs You Need Identity Work (Part 1): You Know What to Do, But You're Not Doing It</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/226-the-science-of-self-trust-how-to-become-someone/id1677581257?i=1000743949308" rel="noopener noreferrer" target="_blank">226. The Science of Self-Trust: How to Become Someone Who Follows Through on BIG Goals in 2026</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/231-pep-talk-how-to-stop-delaying-the-life-youre-meant-for/id1677581257?i=1000749056694" rel="noopener noreferrer" target="_blank">231. (PEP TALK!) How to Stop Delaying the Life You’re Meant For</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course </p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m talking about the <em>upper limit problem</em>: that moment when things in life or business start going really well… and suddenly you feel anxious, start overthinking everything, or catch yourself creating problems that weren’t even there before.</p><p>If you’ve ever hit a big milestone, signed new clients, or had a moment where you thought, <em>wow, things are actually working,</em> and then immediately felt worried it could all go away, you’re not alone. In this episode, I’m sharing why that happens, how it shows up for so many entrepreneurs (including me and my clients), and what’s really going on beneath the surface when we start to pull back right as things get good.</p><p>In this episode, we cover:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why success can sometimes feel uncomfortable even when it’s exactly what you’ve been working toward</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How distraction and procrastination can sneak in right when you’re about to grow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The subtle fears that can make you pull back when your business starts gaining momentum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your brain naturally looks for what could go wrong when things feel really good</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to start expanding your capacity for joy, success, and the life you’re building</li></ol><br/><p>This episode is a helpful reminder that those moments of doubt or anxiety don’t mean something is wrong and they’re often just part of the expansion process. If you’ve ever found yourself second-guessing things right after a big win, this conversation will help you understand why and how to move through it.</p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/215-signs-you-need-identity-work-part-1-you-know-what/id1677581257?i=1000736243478" rel="noopener noreferrer" target="_blank">215. Signs You Need Identity Work (Part 1): You Know What to Do, But You're Not Doing It</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/226-the-science-of-self-trust-how-to-become-someone/id1677581257?i=1000743949308" rel="noopener noreferrer" target="_blank">226. The Science of Self-Trust: How to Become Someone Who Follows Through on BIG Goals in 2026</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/231-pep-talk-how-to-stop-delaying-the-life-youre-meant-for/id1677581257?i=1000749056694" rel="noopener noreferrer" target="_blank">231. (PEP TALK!) How to Stop Delaying the Life You’re Meant For</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course </p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">817711c9-2293-4b9b-859d-b02a513c9124</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 24 Mar 2026 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/817711c9-2293-4b9b-859d-b02a513c9124.mp3" length="36935571" type="audio/mpeg"/><itunes:duration>38:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>236. Feeling Jealous or Triggered? Here’s How to Make It Your Superpower</title><itunes:title>236. Feeling Jealous or Triggered? Here’s How to Make It Your Superpower</itunes:title><description><![CDATA[<p>In today’s episode, we’re diving into a conversation that might feel a little uncomfortable but also incredibly freeing. We’re talking about jealousy, envy, and those moments when someone else’s success triggers something inside of you.</p><p>Instead of brushing those feelings aside or feeling ashamed of them, this episode reframes them as powerful signals for your growth. Because the truth is, triggers aren’t the problem, they’re actually the roadmap.</p><p>In this episode, we cover:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jealousy and envy aren’t bad emotions, they’re clues pointing you toward what you truly desire.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why feeling triggered by someone else’s success often reveals a hidden belief that it’s not possible for you.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The surprising reason we only compare ourselves to people we feel are on the same playing field as us.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How scarcity thinking keeps you stuck and how to shift into a mindset of infinite possibility.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why surrounding yourself with people who expand you (instead of staying the “biggest fish in a small pond”) is essential for growth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The power of “long-haul energy” and committing to your vision for as long as it takes.</li></ol><br/><p>This episode will completely shift how you see triggers. Instead of something to avoid, you’ll start to see them as invitations to heal, grow, and step into the version of you who already has what you desire.</p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/211-listen-to-this-when-you-dont-feel-enough/id1677581257?i=1000731771078" rel="noopener noreferrer" target="_blank">211. Listen to This When You Don't Feel Enough</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/212-5-simple-ways-to-build-confidence-in-business/id1677581257?i=1000732787530" rel="noopener noreferrer" target="_blank">212. 5 Simple Ways to Build Confidence in Business</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/228-how-personal-development-manifestation-overconsumption/id1677581257?i=1000745874364" rel="noopener noreferrer" target="_blank">228. How Personal Development, Manifestation &amp; Overconsumption Are Destroying Self-Confidence</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course </p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re diving into a conversation that might feel a little uncomfortable but also incredibly freeing. We’re talking about jealousy, envy, and those moments when someone else’s success triggers something inside of you.</p><p>Instead of brushing those feelings aside or feeling ashamed of them, this episode reframes them as powerful signals for your growth. Because the truth is, triggers aren’t the problem, they’re actually the roadmap.</p><p>In this episode, we cover:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Jealousy and envy aren’t bad emotions, they’re clues pointing you toward what you truly desire.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why feeling triggered by someone else’s success often reveals a hidden belief that it’s not possible for you.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The surprising reason we only compare ourselves to people we feel are on the same playing field as us.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How scarcity thinking keeps you stuck and how to shift into a mindset of infinite possibility.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why surrounding yourself with people who expand you (instead of staying the “biggest fish in a small pond”) is essential for growth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The power of “long-haul energy” and committing to your vision for as long as it takes.</li></ol><br/><p>This episode will completely shift how you see triggers. Instead of something to avoid, you’ll start to see them as invitations to heal, grow, and step into the version of you who already has what you desire.</p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/211-listen-to-this-when-you-dont-feel-enough/id1677581257?i=1000731771078" rel="noopener noreferrer" target="_blank">211. Listen to This When You Don't Feel Enough</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/212-5-simple-ways-to-build-confidence-in-business/id1677581257?i=1000732787530" rel="noopener noreferrer" target="_blank">212. 5 Simple Ways to Build Confidence in Business</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/228-how-personal-development-manifestation-overconsumption/id1677581257?i=1000745874364" rel="noopener noreferrer" target="_blank">228. How Personal Development, Manifestation &amp; Overconsumption Are Destroying Self-Confidence</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course </p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">1d03aaef-f676-41d5-b989-0934520bbe8c</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 17 Mar 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d03aaef-f676-41d5-b989-0934520bbe8c.mp3" length="24982774" type="audio/mpeg"/><itunes:duration>26:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>235. How to Identify &amp; Remove the Subconscious Block Keeping You From Your Next Level</title><itunes:title>235. How to Identify &amp; Remove the Subconscious Block Keeping You From Your Next Level</itunes:title><description><![CDATA[<p>In today’s episode, I’m diving into the thing I get asked about constantly: the subconscious block that’s keeping you from your next level. If you feel like you’re doing all the right things: visualizing, journaling, taking action, but your results still aren’t matching your desires, this episode is going to hit HARD.</p><p>We’re talking about identity, nervous system safety, and the invisible “protector” that might be running the show behind the scenes.</p><p>In this episode, we cover:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You can’t out-manifest your identity and your self-concept is the ceiling on your results</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your body may not feel safe receiving the very thing you say you want</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How fight-or-flight responses secretly sabotage your growth in business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The hidden “benefit” you’re getting from staying where you are</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why acting as your next-level self actually rewires your brain</li></ol><br/><p>This episode unpacks the real reason you don’t have the thing yet and what to do about it. If you’re ready to stop circling the same level and finally break through, this conversation will change how you see your resistance forever.</p><p><strong>Don't forget to check out <a href="https://noravirginia.mykajabi.com/offers/rroMy2Ap/checkout" rel="noopener noreferrer" target="_blank">IT Factor</a> –</strong> an intuitively guided roadmap telling you exactly what to focus on to increase your impact, influence, and income in 2026.</p><p><br></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/205-brand-identity-activation/id1677581257?i=1000724525002" rel="noopener noreferrer" target="_blank">205. Brand Identity Activation</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/219-real-stories-of-women-who-have-used-identity/id1677581257?i=1000738305624" rel="noopener noreferrer" target="_blank">219. Real Stories of Women Who Have Used Identity Work to Grow Themselves AND Their Businesses</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/222-part-1-what-it-takes-to-quantum-leap-the-identity/id1677581257?i=1000740384923" rel="noopener noreferrer" target="_blank">222. Part 1: What It Takes to Quantum Leap - The Identity Shift Behind My $33K Week</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m diving into the thing I get asked about constantly: the subconscious block that’s keeping you from your next level. If you feel like you’re doing all the right things: visualizing, journaling, taking action, but your results still aren’t matching your desires, this episode is going to hit HARD.</p><p>We’re talking about identity, nervous system safety, and the invisible “protector” that might be running the show behind the scenes.</p><p>In this episode, we cover:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You can’t out-manifest your identity and your self-concept is the ceiling on your results</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your body may not feel safe receiving the very thing you say you want</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How fight-or-flight responses secretly sabotage your growth in business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The hidden “benefit” you’re getting from staying where you are</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why acting as your next-level self actually rewires your brain</li></ol><br/><p>This episode unpacks the real reason you don’t have the thing yet and what to do about it. If you’re ready to stop circling the same level and finally break through, this conversation will change how you see your resistance forever.</p><p><strong>Don't forget to check out <a href="https://noravirginia.mykajabi.com/offers/rroMy2Ap/checkout" rel="noopener noreferrer" target="_blank">IT Factor</a> –</strong> an intuitively guided roadmap telling you exactly what to focus on to increase your impact, influence, and income in 2026.</p><p><br></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/205-brand-identity-activation/id1677581257?i=1000724525002" rel="noopener noreferrer" target="_blank">205. Brand Identity Activation</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/219-real-stories-of-women-who-have-used-identity/id1677581257?i=1000738305624" rel="noopener noreferrer" target="_blank">219. Real Stories of Women Who Have Used Identity Work to Grow Themselves AND Their Businesses</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/222-part-1-what-it-takes-to-quantum-leap-the-identity/id1677581257?i=1000740384923" rel="noopener noreferrer" target="_blank">222. Part 1: What It Takes to Quantum Leap - The Identity Shift Behind My $33K Week</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">0f1ea9f1-0c2a-4383-a67f-fa2f0714ff9b</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 10 Mar 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f1ea9f1-0c2a-4383-a67f-fa2f0714ff9b.mp3" length="40952994" type="audio/mpeg"/><itunes:duration>42:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>234. How to Shift Your Energy in Any Moment (4 Tools I Use CONSTANTLY!)</title><itunes:title>234. How to Shift Your Energy in Any Moment (4 Tools I Use CONSTANTLY!)</itunes:title><description><![CDATA[<p>In today’s episode, I’m talking about something we hear all the time online: “Just shift your energy.” But what does that actually look like when you’re stressed, overwhelmed, spiraling about a launch, dealing with money fears, or navigating hard moments in life?</p><p>This mini-episode is all about how to regulate yourself in real time, not by bypassing your feelings or forcing fake positivity, but by learning how to work with your nervous system instead of against it.</p><p>In this episode, we cover:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why toxic positivity isn’t the answer and what actually works instead</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between bypassing emotions and intentionally shifting your state</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How your nervous system responds when you feel out of control</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to shift your energy in business when results don’t meet expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><br></li></ol><br/><p>This episode is practical and designed for the moments when life feels messy and you need a reset fast. Instead of vague advice, I’m sharing simple shifts that you can apply immediately when you feel yourself spiraling.</p><p><br></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/130-byy-day-1-upgrade-your-identity-see-yourself-as/id1677581257?i=1000675317499" rel="noopener noreferrer" target="_blank">130. (BYY) Day 1: Upgrade Your Identity &amp; See Yourself As A Big F*cking Deal</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/154-glowtfu-fridays-stress-release-energy-renewal-meditation/id1677581257?i=1000680248696" rel="noopener noreferrer" target="_blank">154. GlowTFU Fridays: Stress Release &amp; Energy Renewal Meditation</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/220-5-minute-gratitude-meditation/id1677581257?i=1000738652584" rel="noopener noreferrer" target="_blank">220. 5 Minute Gratitude Meditation</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course </p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m talking about something we hear all the time online: “Just shift your energy.” But what does that actually look like when you’re stressed, overwhelmed, spiraling about a launch, dealing with money fears, or navigating hard moments in life?</p><p>This mini-episode is all about how to regulate yourself in real time, not by bypassing your feelings or forcing fake positivity, but by learning how to work with your nervous system instead of against it.</p><p>In this episode, we cover:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why toxic positivity isn’t the answer and what actually works instead</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between bypassing emotions and intentionally shifting your state</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How your nervous system responds when you feel out of control</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to shift your energy in business when results don’t meet expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><br></li></ol><br/><p>This episode is practical and designed for the moments when life feels messy and you need a reset fast. Instead of vague advice, I’m sharing simple shifts that you can apply immediately when you feel yourself spiraling.</p><p><br></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/130-byy-day-1-upgrade-your-identity-see-yourself-as/id1677581257?i=1000675317499" rel="noopener noreferrer" target="_blank">130. (BYY) Day 1: Upgrade Your Identity &amp; See Yourself As A Big F*cking Deal</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/154-glowtfu-fridays-stress-release-energy-renewal-meditation/id1677581257?i=1000680248696" rel="noopener noreferrer" target="_blank">154. GlowTFU Fridays: Stress Release &amp; Energy Renewal Meditation</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/220-5-minute-gratitude-meditation/id1677581257?i=1000738652584" rel="noopener noreferrer" target="_blank">220. 5 Minute Gratitude Meditation</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> –</strong> Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course </p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">2c1ee656-86b0-48f6-8b3a-48d859274076</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 03 Mar 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c1ee656-86b0-48f6-8b3a-48d859274076.mp3" length="21968870" type="audio/mpeg"/><itunes:duration>22:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>233. Soul Lessons: Why You Keep Repeating the Same Cycle (and Haven’t Received What You Want Yet)</title><itunes:title>233. Soul Lessons: Why You Keep Repeating the Same Cycle (and Haven’t Received What You Want Yet)</itunes:title><description><![CDATA[<p>In today’s episode, I’m diving into a potent mini-transmission that might completely shift the way you see your life, your business, and the “stuck” seasons you can’t seem to break out of.</p><p>We’re talking about soul lessons: the deeper reason you keep repeating the same patterns, attracting the same types of clients or partners, and not yet receiving the thing you’ve been manifesting.</p><p>We’re unpacking the nervous system, the illusion of control, and how to finally break the spiral in a way that feels empowering and not just surface-level.</p><p><strong>In this episode, we cover:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why not having what you want yet doesn’t mean you’re behind, it might mean you’re being prepared</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The shift from “How do I get it?” to “Who do I need to become?”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How repeating cycles are actually unlearned lessons asking for your attention</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The power of free will and how your daily choices determine the timeline you step into</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A simple but powerful exercise to view your current reality from your soul’s perspective and choose differently</li></ol><br/><p>It’s about radical trust, personal responsibility, and realizing that every delay may be shaping you into the version of yourself who can truly hold what you desire.</p><p>If you’ve ever wondered why this keeps happening or why it hasn’t happened yet, this episode is your reframe.</p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/9-the-lies-you-tell-yourself-that-keep-you-from/id1677581257?i=1000611425928" rel="noopener noreferrer" target="_blank">9. The Lies You Tell Yourself That Keep You From Experiencing More Magic in Life</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/225-2025-year-in-review-alignment-audit-a-guided/id1677581257?i=1000743190394" rel="noopener noreferrer" target="_blank">225. 2025 Year-in-Review Alignment Audit: Guided Visualization &amp; Journaling Practice</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/231-pep-talk-how-to-stop-delaying-the-life-youre-meant-for/id1677581257?i=1000749056694" rel="noopener noreferrer" target="_blank">231. (PEP TALK!) How to Stop Delaying the Life You're Meant For</a></u></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> – </strong>Now accepting applications! Only 1 SPOT available soon!</p><p>Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m diving into a potent mini-transmission that might completely shift the way you see your life, your business, and the “stuck” seasons you can’t seem to break out of.</p><p>We’re talking about soul lessons: the deeper reason you keep repeating the same patterns, attracting the same types of clients or partners, and not yet receiving the thing you’ve been manifesting.</p><p>We’re unpacking the nervous system, the illusion of control, and how to finally break the spiral in a way that feels empowering and not just surface-level.</p><p><strong>In this episode, we cover:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why not having what you want yet doesn’t mean you’re behind, it might mean you’re being prepared</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The shift from “How do I get it?” to “Who do I need to become?”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How repeating cycles are actually unlearned lessons asking for your attention</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The power of free will and how your daily choices determine the timeline you step into</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A simple but powerful exercise to view your current reality from your soul’s perspective and choose differently</li></ol><br/><p>It’s about radical trust, personal responsibility, and realizing that every delay may be shaping you into the version of yourself who can truly hold what you desire.</p><p>If you’ve ever wondered why this keeps happening or why it hasn’t happened yet, this episode is your reframe.</p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/9-the-lies-you-tell-yourself-that-keep-you-from/id1677581257?i=1000611425928" rel="noopener noreferrer" target="_blank">9. The Lies You Tell Yourself That Keep You From Experiencing More Magic in Life</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/225-2025-year-in-review-alignment-audit-a-guided/id1677581257?i=1000743190394" rel="noopener noreferrer" target="_blank">225. 2025 Year-in-Review Alignment Audit: Guided Visualization &amp; Journaling Practice</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/231-pep-talk-how-to-stop-delaying-the-life-youre-meant-for/id1677581257?i=1000749056694" rel="noopener noreferrer" target="_blank">231. (PEP TALK!) How to Stop Delaying the Life You're Meant For</a></u></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> – </strong>Now accepting applications! Only 1 SPOT available soon!</p><p>Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">0e107929-c1a9-4dc6-b52c-f43856bf285a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 24 Feb 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e107929-c1a9-4dc6-b52c-f43856bf285a.mp3" length="34784753" type="audio/mpeg"/><itunes:duration>36:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>232. How to Stop Being Hard On Yourself</title><itunes:title>232. How to Stop Being Hard On Yourself</itunes:title><description><![CDATA[<p>In today’s episode, we’re diving into the truth about being hard on yourself and why it’s not actually a personality trait. If you’ve ever labeled yourself as “just someone who’s hard on myself,” this conversation will completely reframe what’s really going on beneath the surface.</p><p>We’re unpacking the nervous system, the illusion of control, and how to finally break the spiral in a way that feels empowering and not just surface-level.</p><p><strong>In this episode, we cover:</strong></p><p>• Why being hard on yourself is a nervous system response and not who you are</p><p>• The illusion of control and why self-blame can feel safer than uncertainty</p><p>• How fight-or-flight shuts down creativity, intuition, and high performance</p><p>• The identity shifts required to stop reinforcing the “I’m just like this” story</p><p>• A simple 3-step tool to break the spiral in real time</p><p><br></p><p>This episode is your reminder that you don’t have to motivate yourself through criticism. There’s a better way and it actually feels good.</p><p><br></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/2-the-real-way-to-love-yourself-that-no-one-talks-about/id1677581257?i=1000605254992" rel="noopener noreferrer" target="_blank">2. The Real Way to Love Yourself that No One Talks About</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/211-listen-to-this-when-you-dont-feel-enough/id1677581257?i=1000731771078" rel="noopener noreferrer" target="_blank">211. Listen to This When You Don't Feel Enough</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/212-5-simple-ways-to-build-confidence-in-business/id1677581257?i=1000732787530" rel="noopener noreferrer" target="_blank">212. 5 Simple Ways to Build Confidence in Business</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> – </strong>Now accepting applications! Only 2 spots available soon. Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re diving into the truth about being hard on yourself and why it’s not actually a personality trait. If you’ve ever labeled yourself as “just someone who’s hard on myself,” this conversation will completely reframe what’s really going on beneath the surface.</p><p>We’re unpacking the nervous system, the illusion of control, and how to finally break the spiral in a way that feels empowering and not just surface-level.</p><p><strong>In this episode, we cover:</strong></p><p>• Why being hard on yourself is a nervous system response and not who you are</p><p>• The illusion of control and why self-blame can feel safer than uncertainty</p><p>• How fight-or-flight shuts down creativity, intuition, and high performance</p><p>• The identity shifts required to stop reinforcing the “I’m just like this” story</p><p>• A simple 3-step tool to break the spiral in real time</p><p><br></p><p>This episode is your reminder that you don’t have to motivate yourself through criticism. There’s a better way and it actually feels good.</p><p><br></p><p><strong>Listen to similar episodes:</strong></p><p><u><a href="https://podcasts.apple.com/us/podcast/2-the-real-way-to-love-yourself-that-no-one-talks-about/id1677581257?i=1000605254992" rel="noopener noreferrer" target="_blank">2. The Real Way to Love Yourself that No One Talks About</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/211-listen-to-this-when-you-dont-feel-enough/id1677581257?i=1000731771078" rel="noopener noreferrer" target="_blank">211. Listen to This When You Don't Feel Enough</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/212-5-simple-ways-to-build-confidence-in-business/id1677581257?i=1000732787530" rel="noopener noreferrer" target="_blank">212. 5 Simple Ways to Build Confidence in Business</a></u></p><p><br></p><p><strong>When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> – </strong>Now accepting applications! Only 2 spots available soon. Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</p><p><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</p><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">39b25800-aa9d-4038-9d2d-186355848d71</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 17 Feb 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/39b25800-aa9d-4038-9d2d-186355848d71.mp3" length="29284015" type="audio/mpeg"/><itunes:duration>30:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>231. (PEP TALK!) How to Stop Delaying the Life You’re Meant For</title><itunes:title>231. (PEP TALK!) How to Stop Delaying the Life You’re Meant For</itunes:title><description><![CDATA[<p>In today’s episode, I’m giving you a real pep talk about why you might be stuck circling the same desires. This isn’t a polished, “do these five things and everything will magically work” episode. It’s an honest conversation about the patterns I see all the time: waiting until you feel ready, telling yourself it’s not the right time, and staying comfortable even when something inside you is asking for more.</p><p><strong>In this episode, we talk about:</strong></p><p>• The “it’s fine” mindset that quietly keeps you settling</p><p>• Why fear shows up as overthinking, procrastinating, and second-guessing</p><p>• What it actually means to decide and why dabbling keeps you stuck</p><p>• How your identity and daily choices shape your confidence</p><p>• A simple daily practice to help you build momentum and trust yourself again</p><p>This episode is for you if you’ve been feeling restless, burnt out, or like you’re meant for more but you’re not sure how to make the leap yet. If you’ve been waiting for a sign, this might be it.</p><p><strong><u>Listen to similar episodes:</u></strong></p><p><u><a href="https://open.spotify.com/episode/1ydVCSL2NWX58zifwOH572" rel="noopener noreferrer" target="_blank">130. (BYY) Day 1: Upgrade Your Identity &amp; See Yourself As A Big F*cking Deal - Glow Up to Blow Up | Podcast on Spotify</a></u></p><p><u><a href="https://open.spotify.com/episode/0g5Mq5uNDzzy9C9NkkfwVg" rel="noopener noreferrer" target="_blank">215. Signs You Need Identity Work (Part 1): You Know What to Do, But You're Not Doing It - Glow Up to Blow Up | Podcast on Spotify</a></u></p><p><u><a href="https://open.spotify.com/episode/13Z2Xdfx1jjbqMliOnUuFO" rel="noopener noreferrer" target="_blank">226. The Science of Self-Trust: How to Become Someone Who Follows Through on BIG Goals in 2026 - Glow Up to Blow Up | Podcast on Spotify</a></u></p><p><strong><u>When you listen, rate, and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </u></strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> – </strong>Now accepting applications! Only 2 spots available soon. Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</li></ol><br/><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m giving you a real pep talk about why you might be stuck circling the same desires. This isn’t a polished, “do these five things and everything will magically work” episode. It’s an honest conversation about the patterns I see all the time: waiting until you feel ready, telling yourself it’s not the right time, and staying comfortable even when something inside you is asking for more.</p><p><strong>In this episode, we talk about:</strong></p><p>• The “it’s fine” mindset that quietly keeps you settling</p><p>• Why fear shows up as overthinking, procrastinating, and second-guessing</p><p>• What it actually means to decide and why dabbling keeps you stuck</p><p>• How your identity and daily choices shape your confidence</p><p>• A simple daily practice to help you build momentum and trust yourself again</p><p>This episode is for you if you’ve been feeling restless, burnt out, or like you’re meant for more but you’re not sure how to make the leap yet. If you’ve been waiting for a sign, this might be it.</p><p><strong><u>Listen to similar episodes:</u></strong></p><p><u><a href="https://open.spotify.com/episode/1ydVCSL2NWX58zifwOH572" rel="noopener noreferrer" target="_blank">130. (BYY) Day 1: Upgrade Your Identity &amp; See Yourself As A Big F*cking Deal - Glow Up to Blow Up | Podcast on Spotify</a></u></p><p><u><a href="https://open.spotify.com/episode/0g5Mq5uNDzzy9C9NkkfwVg" rel="noopener noreferrer" target="_blank">215. Signs You Need Identity Work (Part 1): You Know What to Do, But You're Not Doing It - Glow Up to Blow Up | Podcast on Spotify</a></u></p><p><u><a href="https://open.spotify.com/episode/13Z2Xdfx1jjbqMliOnUuFO" rel="noopener noreferrer" target="_blank">226. The Science of Self-Trust: How to Become Someone Who Follows Through on BIG Goals in 2026 - Glow Up to Blow Up | Podcast on Spotify</a></u></p><p><strong><u>When you listen, rate, and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: </u></strong></p><p><strong><u><a href="https://forms.gle/Lzse8fSd9WKuxZKg8" rel="noopener noreferrer" target="_blank">Click here to claim your gift. </a></u></strong></p><p><br></p><p><strong><u>Ways to Work with Nora:</u></strong></p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">1:1 Coaching Waitlist</a></u> – </strong>Now accepting applications! Only 2 spots available soon. Add your name to the waitlist to be the first to learn when spots open.</p><p><strong><u><a href="https://www.noravirginia.com/waitlist" rel="noopener noreferrer" target="_blank">90-Minute Intensives Waitlist</a></u> </strong>– Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.</p><p><strong>Courses – Explore Nora’s signature programs:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://noravirginia.mykajabi.com/offers/g76JL6uy/checkout" rel="noopener noreferrer" target="_blank">Full Throttle</a></u> </strong>– The ultimate business strategy course</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB/checkout" rel="noopener noreferrer" target="_blank">Elite</a></u> –</strong> Business energetics + identity work course</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij/checkout" rel="noopener noreferrer" target="_blank">Podcasting for Business Growth</a></u></strong> – Turn your podcast into profit</li></ol><br/><p><br></p><p><strong><u>Connect with Nora</u></strong> – Follow her on Instagram<strong> <u><a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a></u></strong> for updates, tips, and inspiration.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">ac4dde66-7de7-4af0-afbd-470b515a59b5</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 10 Feb 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ac4dde66-7de7-4af0-afbd-470b515a59b5.mp3" length="35547981" type="audio/mpeg"/><itunes:duration>37:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>230. The Bucket Method: How to Achieve Everything You Want 10x Faster (Even With Limited Time &amp; Energy)</title><itunes:title>230. The Bucket Method: How to Achieve Everything You Want 10x Faster (Even With Limited Time &amp; Energy)</itunes:title><description><![CDATA[<p>In today’s episode, I’m breaking down The Bucket Method, a powerful goal-setting framework for ambitious women who want sustainable success without burnout. <strong>If you feel stretched thin trying to grow your business, maintain relationships, prioritize your health, and still have a life, this episode will help you simplify, focus, and actually move the needle.</strong></p><p><strong>In this episode, we cover:</strong></p><p>• Why hustle culture and “do it all” goal setting keep entrepreneurs overwhelmed, unfocused, and stuck</p><p>• The eight core life buckets competing for your time, energy, and attention and how to choose the right ones for this season</p><p>• How to use the Wheel of Life to assess fulfillment, alignment, and where growth actually matters</p><p>• Turning big goals into realistic daily actions so progress feels achievable even with limited time and capacity</p><p>• How to make confident decisions, set boundaries, and stop second-guessing yourself by using your buckets as a clarity filter</p><p>This episode is a necessary realignment for entrepreneurs, business owners, and high-achieving women who want clarity, focus, and momentum without burning themselves out or chasing someone else’s version of success.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <strong><u><a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here</a></u>!</strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m breaking down The Bucket Method, a powerful goal-setting framework for ambitious women who want sustainable success without burnout. <strong>If you feel stretched thin trying to grow your business, maintain relationships, prioritize your health, and still have a life, this episode will help you simplify, focus, and actually move the needle.</strong></p><p><strong>In this episode, we cover:</strong></p><p>• Why hustle culture and “do it all” goal setting keep entrepreneurs overwhelmed, unfocused, and stuck</p><p>• The eight core life buckets competing for your time, energy, and attention and how to choose the right ones for this season</p><p>• How to use the Wheel of Life to assess fulfillment, alignment, and where growth actually matters</p><p>• Turning big goals into realistic daily actions so progress feels achievable even with limited time and capacity</p><p>• How to make confident decisions, set boundaries, and stop second-guessing yourself by using your buckets as a clarity filter</p><p>This episode is a necessary realignment for entrepreneurs, business owners, and high-achieving women who want clarity, focus, and momentum without burning themselves out or chasing someone else’s version of success.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <strong><u><a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here</a></u>!</strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">c0bfc273-8181-4ea9-a160-69dbfe790941</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 03 Feb 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c0bfc273-8181-4ea9-a160-69dbfe790941.mp3" length="29297454" type="audio/mpeg"/><itunes:duration>30:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>229. Ending the Burnout Cycle: How to Stop Being a Prisoner in Your Own Business</title><itunes:title>229. Ending the Burnout Cycle: How to Stop Being a Prisoner in Your Own Business</itunes:title><description><![CDATA[<p>In today’s episode, I’m breaking down how to stop running a business that runs you. <strong>Scaling your business doesn’t magically fix your mindset, it just makes it more expensive</strong>. If your business feels all-consuming, stressful, or disconnected from the life you actually want, this episode is your wake-up call.</p><p>We’re going beyond surface-level strategy and diving into the mindset, identity, execution, and responsibility roadblocks that quietly keep entrepreneurs stuck, burned out, and chasing instead of leading.</p><p><strong>In this episode, we cover:</strong></p><p>• The most common mindset traps that keep entrepreneurs stuck.</p><p>• Why not defining your version of being “enough” leads to burnout, overworking, and resentment in your business.</p><p>• The execution habits that slow growth, including overconsuming content, perfectionism, and constantly switching strategies.</p><p>• How your responsiveness blocks sustainable business growth.</p><p>• Practical tools to reclaim your time, energy, and autonomy while building a business that actually supports your life.</p><p>This episode is a grounded reality check for anyone ready to build a successful business without sacrificing peace, freedom, or fulfillment. <strong>Your business should serve your life, not trap you.</strong></p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m breaking down how to stop running a business that runs you. <strong>Scaling your business doesn’t magically fix your mindset, it just makes it more expensive</strong>. If your business feels all-consuming, stressful, or disconnected from the life you actually want, this episode is your wake-up call.</p><p>We’re going beyond surface-level strategy and diving into the mindset, identity, execution, and responsibility roadblocks that quietly keep entrepreneurs stuck, burned out, and chasing instead of leading.</p><p><strong>In this episode, we cover:</strong></p><p>• The most common mindset traps that keep entrepreneurs stuck.</p><p>• Why not defining your version of being “enough” leads to burnout, overworking, and resentment in your business.</p><p>• The execution habits that slow growth, including overconsuming content, perfectionism, and constantly switching strategies.</p><p>• How your responsiveness blocks sustainable business growth.</p><p>• Practical tools to reclaim your time, energy, and autonomy while building a business that actually supports your life.</p><p>This episode is a grounded reality check for anyone ready to build a successful business without sacrificing peace, freedom, or fulfillment. <strong>Your business should serve your life, not trap you.</strong></p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">ce05cd7d-2165-4a6f-bde6-d4acb2069c90</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 27 Jan 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce05cd7d-2165-4a6f-bde6-d4acb2069c90.mp3" length="60006564" type="audio/mpeg"/><itunes:duration>01:02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>228. How Personal Development, Manifestation &amp; Overconsumption Are Destroying Self-Confidence</title><itunes:title>228. How Personal Development, Manifestation &amp; Overconsumption Are Destroying Self-Confidence</itunes:title><description><![CDATA[<p>In today’s episode, I’m pulling back the curtain on some uncomfortable truths I’ve been noticing lately - about self-improvement, manifestation culture, and constant content consumption - and how, when taken too far, they can quietly erode your self-confidence instead of building it. This is a candid, reflective conversation about discernment, personal power, and remembering that you are not broken, behind, or missing anything.</p><p><strong>Here’s what we explore in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How personal development can unintentionally reinforce the belief that you’re “not enough yet”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why over-consuming podcasts, content, and coaching advice can block intuition and self-trust</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The subtle ways manifestation “rules” turn into pressure, fear, and perfectionism</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How marketing and social media can quietly chip away at confidence if you’re not discerning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between healthy growth and constantly trying to fix yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why self-trust, not more information, is the real foundation of confidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How identity work can feel expansive instead of heavy, exhausting, or never-ending</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The shift from “what do I need to heal?” to “what if I’m already enough to receive?”</li></ol><br/><p>If this episode resonates, let it be an invitation to slow down, tune inward, and clean up what you’re consuming - not because you need to be better, but because you deserve to feel grounded, confident, and at peace with who you already are. And if this conversation lands with you, come tell me over on Instagram (@iamnoravirginia)!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m pulling back the curtain on some uncomfortable truths I’ve been noticing lately - about self-improvement, manifestation culture, and constant content consumption - and how, when taken too far, they can quietly erode your self-confidence instead of building it. This is a candid, reflective conversation about discernment, personal power, and remembering that you are not broken, behind, or missing anything.</p><p><strong>Here’s what we explore in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How personal development can unintentionally reinforce the belief that you’re “not enough yet”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why over-consuming podcasts, content, and coaching advice can block intuition and self-trust</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The subtle ways manifestation “rules” turn into pressure, fear, and perfectionism</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How marketing and social media can quietly chip away at confidence if you’re not discerning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between healthy growth and constantly trying to fix yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why self-trust, not more information, is the real foundation of confidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How identity work can feel expansive instead of heavy, exhausting, or never-ending</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The shift from “what do I need to heal?” to “what if I’m already enough to receive?”</li></ol><br/><p>If this episode resonates, let it be an invitation to slow down, tune inward, and clean up what you’re consuming - not because you need to be better, but because you deserve to feel grounded, confident, and at peace with who you already are. And if this conversation lands with you, come tell me over on Instagram (@iamnoravirginia)!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">60debf82-1327-4f17-ae6d-33c41de361aa</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 20 Jan 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/60debf82-1327-4f17-ae6d-33c41de361aa.mp3" length="27180477" type="audio/mpeg"/><itunes:duration>28:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Redefining Success After Motherhood: Pivots, Identity &amp; Letting Go of Comparison Ft. Kacia Ghetmiri</title><itunes:title>Redefining Success After Motherhood: Pivots, Identity &amp; Letting Go of Comparison Ft. Kacia Ghetmiri</itunes:title><description><![CDATA[<p>In today’s episode, I’m sitting down with Kacia Ghetmiri, host of the empowerHER podcast, a mom and wife, speaker, real estate agent, investor, and serial entrepreneur, for an honest, grounding conversation about what happens when success, identity, and ambition shift after becoming a mother. We talk about the quiet (and not-so-quiet) identity unraveling that can happen in this season, the pressure to “bounce back,” and the permission required to redefine success on your own terms - not based on who you were before or what anyone else is doing online. This episode is for you if you’re navigating a pivot, feeling disconnected from old goals, or craving a more sustainable, self-trusting version of success in this next chapter.</p><p><strong>Here’s what we explore together in this conversation:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The behind-the-scenes decision to pause and pivot away from a multiple–seven-figure brand, and how Kacia navigated fear, intuition, and outside opinions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to trust yourself when you know something no longer fits, even when you don’t yet have clarity on what’s next</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The identity shifts that happen when motherhood meets entrepreneurship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Releasing comparison — both to past versions of yourself and to other women in different seasons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to identify the season you’re in, own your capacity, and stop forcing yourself to want what no longer feels true</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What Kacia’s current season looks like now, what she’s doing differently this time, and how joy and fun have become her compass</li></ol><br/><p>If you’re an entrepreneur, a mom, or a woman navigating a season of change — questioning what you want, how you want to work, or what success really means to you now — this conversation will meet you right where you are.</p><p><strong>More about Kacia:</strong></p><p>Kacia Ghetmiri is a mom and wife, speaker, real estate agent, investor, and serial entrepreneur. She’s known for her instant-bestie vibe and candid storytelling as the host of the empowerHER podcast, a high-energy show with 13M+ downloads. She also co-hosts the Ghet Investing podcast with her husband, where they share real-world lessons from building their $6M real estate portfolio over the last three years. Kacia empowers ambitious women to build wealth, trust their intuition, and create success that fits their life and season. </p><p><strong>Connect with Kacia:</strong></p><p><u><a href="https://instagram.com/kaciaghetmiri" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></u></p><p><u><a href="https://www.youtube.com/@KaciaGhetmiri" rel="noopener noreferrer" target="_blank">YOUTUBE</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/empowerher/id1444456380" rel="noopener noreferrer" target="_blank">Listen to the EmpowerHER Podcast</a></u></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sitting down with Kacia Ghetmiri, host of the empowerHER podcast, a mom and wife, speaker, real estate agent, investor, and serial entrepreneur, for an honest, grounding conversation about what happens when success, identity, and ambition shift after becoming a mother. We talk about the quiet (and not-so-quiet) identity unraveling that can happen in this season, the pressure to “bounce back,” and the permission required to redefine success on your own terms - not based on who you were before or what anyone else is doing online. This episode is for you if you’re navigating a pivot, feeling disconnected from old goals, or craving a more sustainable, self-trusting version of success in this next chapter.</p><p><strong>Here’s what we explore together in this conversation:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The behind-the-scenes decision to pause and pivot away from a multiple–seven-figure brand, and how Kacia navigated fear, intuition, and outside opinions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to trust yourself when you know something no longer fits, even when you don’t yet have clarity on what’s next</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The identity shifts that happen when motherhood meets entrepreneurship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Releasing comparison — both to past versions of yourself and to other women in different seasons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to identify the season you’re in, own your capacity, and stop forcing yourself to want what no longer feels true</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What Kacia’s current season looks like now, what she’s doing differently this time, and how joy and fun have become her compass</li></ol><br/><p>If you’re an entrepreneur, a mom, or a woman navigating a season of change — questioning what you want, how you want to work, or what success really means to you now — this conversation will meet you right where you are.</p><p><strong>More about Kacia:</strong></p><p>Kacia Ghetmiri is a mom and wife, speaker, real estate agent, investor, and serial entrepreneur. She’s known for her instant-bestie vibe and candid storytelling as the host of the empowerHER podcast, a high-energy show with 13M+ downloads. She also co-hosts the Ghet Investing podcast with her husband, where they share real-world lessons from building their $6M real estate portfolio over the last three years. Kacia empowers ambitious women to build wealth, trust their intuition, and create success that fits their life and season. </p><p><strong>Connect with Kacia:</strong></p><p><u><a href="https://instagram.com/kaciaghetmiri" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></u></p><p><u><a href="https://www.youtube.com/@KaciaGhetmiri" rel="noopener noreferrer" target="_blank">YOUTUBE</a></u></p><p><u><a href="https://podcasts.apple.com/us/podcast/empowerher/id1444456380" rel="noopener noreferrer" target="_blank">Listen to the EmpowerHER Podcast</a></u></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">8ef1aef0-5876-42f0-8e07-8ec2073a4563</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 13 Jan 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8ef1aef0-5876-42f0-8e07-8ec2073a4563.mp3" length="60621823" type="audio/mpeg"/><itunes:duration>01:03:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>226. The Science of Self-Trust: How to Become Someone Who Follows Through on BIG Goals in 2026</title><itunes:title>226. The Science of Self-Trust: How to Become Someone Who Follows Through on BIG Goals in 2026</itunes:title><description><![CDATA[<p>HAPPY 2026! In the spirit of the new year, we’re getting into the real science behind self-trust. Not the fluffy “just believe in yourself” kind, but what actually makes someone follow through on big goals, bold visions, and the life they say they want. If you’ve ever felt stuck in a loop of getting excited, setting intentions, and then ghosting your own goals… This conversation is for you. I’m breaking down how self-trust is built (and rebuilt), why motivation isn’t the problem, and how identity, nervous system safety, and consistency all play a role in becoming someone who actually does the thing - especially as we head into 2026.</p><p><strong>Here’s what we get into in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What self-trust actually is from a neuroscience + identity perspective</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why breaking promises to yourself erodes confidence faster than failure ever will</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The connection between nervous system regulation and following through on goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to stop overplanning and start building evidence that you’re someone who shows up</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why small, aligned actions matter more than big, dramatic resets</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The identity shift required to hold bigger goals without self-sabotage</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to rebuild trust with yourself after a year of burnout, inconsistency, or overwhelm</li></ol><br/><p>This episode is equal parts grounding and activating. It’s meant to help you walk into 2026 feeling steady, self-led, and deeply anchored in your ability to create what you want. And if this lands for you, come tell me over on Instagram (@iamnoravirginia). I love hearing what clicks!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></description><content:encoded><![CDATA[<p>HAPPY 2026! In the spirit of the new year, we’re getting into the real science behind self-trust. Not the fluffy “just believe in yourself” kind, but what actually makes someone follow through on big goals, bold visions, and the life they say they want. If you’ve ever felt stuck in a loop of getting excited, setting intentions, and then ghosting your own goals… This conversation is for you. I’m breaking down how self-trust is built (and rebuilt), why motivation isn’t the problem, and how identity, nervous system safety, and consistency all play a role in becoming someone who actually does the thing - especially as we head into 2026.</p><p><strong>Here’s what we get into in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What self-trust actually is from a neuroscience + identity perspective</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why breaking promises to yourself erodes confidence faster than failure ever will</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The connection between nervous system regulation and following through on goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to stop overplanning and start building evidence that you’re someone who shows up</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why small, aligned actions matter more than big, dramatic resets</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The identity shift required to hold bigger goals without self-sabotage</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to rebuild trust with yourself after a year of burnout, inconsistency, or overwhelm</li></ol><br/><p>This episode is equal parts grounding and activating. It’s meant to help you walk into 2026 feeling steady, self-led, and deeply anchored in your ability to create what you want. And if this lands for you, come tell me over on Instagram (@iamnoravirginia). I love hearing what clicks!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">99d1507a-f5c0-4b3c-a857-e99100821a7d</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 06 Jan 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/99d1507a-f5c0-4b3c-a857-e99100821a7d.mp3" length="33663432" type="audio/mpeg"/><itunes:duration>35:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>225. 2025 Year-in-Review Alignment Audit: A Guided Visualization and Journaling Practice</title><itunes:title>225. 2025 Year-in-Review Alignment Audit: A Guided Visualization and Journaling Practice</itunes:title><description><![CDATA[<p>In today’s episode, I’m guiding you through a powerful year-in-review alignment audit designed to help you consciously close out the year and step into the next one with clarity, intention, and self-trust. This is a grounding visualization and journaling practice to help you reflect on what truly added to your life, what quietly drained you, and what you’re ready to release so you can move forward feeling lighter and more aligned. Think of this episode as a sacred pause - a moment to zoom out, honor your growth, and intentionally choose how you want to feel, live, and lead yourself in the year ahead.</p><p><strong>After listening, take time to journal with these prompts to deepen the integration:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What things drained my energy this year, and what am I officially choosing to release? (consider people, relationships, parts of your career/business, and inner workings + patterns)</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What brought me the most joy, fun, or aliveness this year and how can I intentionally expand these in my daily life? (consider people, relationships, parts of your career/business, and inner workings + patterns)</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>If joy and alignment led every decision I made in January 2026, what would shift immediately in how I show up, spend my time, and support myself?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>If I lived all of 2026 the same way I want to live January, who would I become and what would my life look + feel like?</li></ol><br/><p>Let this episode be your permission slip to choose yourself, choose joy, and move forward with clarity instead of pressure. Take your time with it, and if this practice lands for you, I’d love to hear what came up! @iamnoravirginia </p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m guiding you through a powerful year-in-review alignment audit designed to help you consciously close out the year and step into the next one with clarity, intention, and self-trust. This is a grounding visualization and journaling practice to help you reflect on what truly added to your life, what quietly drained you, and what you’re ready to release so you can move forward feeling lighter and more aligned. Think of this episode as a sacred pause - a moment to zoom out, honor your growth, and intentionally choose how you want to feel, live, and lead yourself in the year ahead.</p><p><strong>After listening, take time to journal with these prompts to deepen the integration:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What things drained my energy this year, and what am I officially choosing to release? (consider people, relationships, parts of your career/business, and inner workings + patterns)</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What brought me the most joy, fun, or aliveness this year and how can I intentionally expand these in my daily life? (consider people, relationships, parts of your career/business, and inner workings + patterns)</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>If joy and alignment led every decision I made in January 2026, what would shift immediately in how I show up, spend my time, and support myself?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>If I lived all of 2026 the same way I want to live January, who would I become and what would my life look + feel like?</li></ol><br/><p>Let this episode be your permission slip to choose yourself, choose joy, and move forward with clarity instead of pressure. Take your time with it, and if this practice lands for you, I’d love to hear what came up! @iamnoravirginia </p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">526f4443-bba8-4cae-ae31-88966de5219d</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 30 Dec 2025 09:43:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/526f4443-bba8-4cae-ae31-88966de5219d.mp3" length="23607746" type="audio/mpeg"/><itunes:duration>24:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>224. Parts Work: How To Shift How You See Yourself and Run Your Business Ft. Sara Avant Stover</title><itunes:title>224. Parts Work: How To Shift How You See Yourself and Run Your Business Ft. Sara Avant Stover</itunes:title><description><![CDATA[<p>In today’s episode, I’m sitting down with the incredible Sara Avant Stover for a conversation that is going to shift the way you see yourself, your business, and your inner world. We’re diving deep into parts work (also known as Internal Family Systems or IFS) - the modality that has completely changed how I move through triggers, make decisions, show up as a mother, and lead inside my business. If you’ve ever wondered why you “know what to do” but still don’t do it… or why certain patterns and fears keep resurfacing even as you grow… this episode is going to feel like a massive exhale. Sara breaks down the psychology, the spirituality, and the practicality of working with your inner parts in the most grounded, beautiful way.</p><p><strong>Here’s what we drop into inside this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What IFS actually is, and how it connects your human self with your highest, divine self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between protectors, managers, firefighters, and exiles (and how to work with each of them)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your triggers aren’t the problem, but the doorway</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How re-parenting your inner parts creates real self-worth, emotional safety, and new neural pathways</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What to do in the moment when you feel activated, unseen, dismissed, or overwhelmed</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How parts work helps entrepreneurs move through visibility fears, burnout patterns, undercharging, and people-pleasing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why grief, heartbreak, and major life transitions (like motherhood or a big move) awaken the parts that need the most love</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The truth about building a sustainable business that honors your nervous system, your rhythms, and your humanity</li></ol><br/><p>This episode is truly a warm hug for your nervous system — equal parts grounding, eye-opening, and soul-nourishing. If it lands for you, come tell me over on Instagram (@iamnoravirginia). 💛</p><p><strong>Connect with Sara:</strong></p><p><u><a href="https://www.instagram.com/saraavantstover/?hl=en" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></u></p><p><u><a href="http://www.saraavantstover.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></u></p><p><u><a href="https://saraavantstover.com/podcast/" rel="noopener noreferrer" target="_blank">PODCAST</a></u></p><p><u><a href="https://www.programs-saraavantstover.com/journal" rel="noopener noreferrer" target="_blank">SUNDAY JOURNAL</a></u></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sitting down with the incredible Sara Avant Stover for a conversation that is going to shift the way you see yourself, your business, and your inner world. We’re diving deep into parts work (also known as Internal Family Systems or IFS) - the modality that has completely changed how I move through triggers, make decisions, show up as a mother, and lead inside my business. If you’ve ever wondered why you “know what to do” but still don’t do it… or why certain patterns and fears keep resurfacing even as you grow… this episode is going to feel like a massive exhale. Sara breaks down the psychology, the spirituality, and the practicality of working with your inner parts in the most grounded, beautiful way.</p><p><strong>Here’s what we drop into inside this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What IFS actually is, and how it connects your human self with your highest, divine self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between protectors, managers, firefighters, and exiles (and how to work with each of them)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your triggers aren’t the problem, but the doorway</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How re-parenting your inner parts creates real self-worth, emotional safety, and new neural pathways</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What to do in the moment when you feel activated, unseen, dismissed, or overwhelmed</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How parts work helps entrepreneurs move through visibility fears, burnout patterns, undercharging, and people-pleasing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why grief, heartbreak, and major life transitions (like motherhood or a big move) awaken the parts that need the most love</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The truth about building a sustainable business that honors your nervous system, your rhythms, and your humanity</li></ol><br/><p>This episode is truly a warm hug for your nervous system — equal parts grounding, eye-opening, and soul-nourishing. If it lands for you, come tell me over on Instagram (@iamnoravirginia). 💛</p><p><strong>Connect with Sara:</strong></p><p><u><a href="https://www.instagram.com/saraavantstover/?hl=en" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></u></p><p><u><a href="http://www.saraavantstover.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></u></p><p><u><a href="https://saraavantstover.com/podcast/" rel="noopener noreferrer" target="_blank">PODCAST</a></u></p><p><u><a href="https://www.programs-saraavantstover.com/journal" rel="noopener noreferrer" target="_blank">SUNDAY JOURNAL</a></u></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! </p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: </strong>Now Accepting Waitlist Applications.<strong> Apply<a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"> here</a>.</strong></p><p><strong><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><strong><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank">The Podcasting for Business Growth Mini Course</a>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><strong><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></strong></p><p><br></p><p><strong>Connect with Nora on<a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> IG @iamnoravirginia</a></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">4aece499-2db5-41cb-b5ad-2ae97c0adf1c</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 23 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4aece499-2db5-41cb-b5ad-2ae97c0adf1c.mp3" length="61425056" type="audio/mpeg"/><itunes:duration>01:03:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>223. Part 2: What It Takes to Quantum Leap - The Identity Shift Behind My $33K Week</title><itunes:title>223. Part 2: What It Takes to Quantum Leap - The Identity Shift Behind My $33K Week</itunes:title><description><![CDATA[<p>In today’s episode, I’m pulling back the curtain on part two of my quantum leap - the actual identity work that happened behind the scenes of my $33K week. This isn’t the polished highlight reel or a “just believe harder” conversation. It’s the real, messy, deeply human process of detaching self-worth from money, regulating my nervous system through a massive pivot, and learning how to lead, sell, and create from a place of peace instead of pressure. If you’ve been in a season of change, motherhood, burnout, or redefining success on your own terms, this episode will help you feel seen… and remind you that identity shifts are built slowly, not overnight.</p><p><strong>Here’s what we get into in this episode:</strong></p><ul><li>What it actually looked like to disconnect my self-worth from money, productivity, and performance</li><li>How comparison showed up for me this year - to my past self, and to other moms and business owners</li><li>Why I decided my identity and energy would be my biggest selling point (not strategy or messaging)</li><li>The nervous system work that went far beyond breathwork and morning routines</li><li>How prioritizing peace became my non-negotiable business and life filter</li><li>The money mindset recalibrations I had to revisit during my pivot</li><li>Learning to believe without evidence, and how to shift your self-talk when results haven’t landed yet</li><li>Why detachment was the secret to showing up more powerfully and selling with ease</li><li>How emotional mastery became a cornerstone of my identity shift and manifestation process</li></ul><br/><p>This episode is for the woman who knows she’s becoming someone new, even if the external proof hasn’t caught up yet. And if this conversation resonated, come tell me what landed for you over on Instagram (@iamnoravirginia). 🚀</p><p>Referenced in this episode: <a href="https://open.spotify.com/episode/5xmPInkFzYQM9ORojXMzMk?si=K8IV8ZaRT--SDIztG02j7A" rel="noopener noreferrer" target="_blank"><strong>Episode 218: When Your Manifestation Feels Far Away, Do This</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m pulling back the curtain on part two of my quantum leap - the actual identity work that happened behind the scenes of my $33K week. This isn’t the polished highlight reel or a “just believe harder” conversation. It’s the real, messy, deeply human process of detaching self-worth from money, regulating my nervous system through a massive pivot, and learning how to lead, sell, and create from a place of peace instead of pressure. If you’ve been in a season of change, motherhood, burnout, or redefining success on your own terms, this episode will help you feel seen… and remind you that identity shifts are built slowly, not overnight.</p><p><strong>Here’s what we get into in this episode:</strong></p><ul><li>What it actually looked like to disconnect my self-worth from money, productivity, and performance</li><li>How comparison showed up for me this year - to my past self, and to other moms and business owners</li><li>Why I decided my identity and energy would be my biggest selling point (not strategy or messaging)</li><li>The nervous system work that went far beyond breathwork and morning routines</li><li>How prioritizing peace became my non-negotiable business and life filter</li><li>The money mindset recalibrations I had to revisit during my pivot</li><li>Learning to believe without evidence, and how to shift your self-talk when results haven’t landed yet</li><li>Why detachment was the secret to showing up more powerfully and selling with ease</li><li>How emotional mastery became a cornerstone of my identity shift and manifestation process</li></ul><br/><p>This episode is for the woman who knows she’s becoming someone new, even if the external proof hasn’t caught up yet. And if this conversation resonated, come tell me what landed for you over on Instagram (@iamnoravirginia). 🚀</p><p>Referenced in this episode: <a href="https://open.spotify.com/episode/5xmPInkFzYQM9ORojXMzMk?si=K8IV8ZaRT--SDIztG02j7A" rel="noopener noreferrer" target="_blank"><strong>Episode 218: When Your Manifestation Feels Far Away, Do This</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">88440f5e-baac-4509-805b-5720ff579e97</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 16 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/88440f5e-baac-4509-805b-5720ff579e97.mp3" length="55367624" type="audio/mpeg"/><itunes:duration>57:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>222. Part 1: What It Takes to Quantum Leap - The Identity Shift Behind My $33K Week</title><itunes:title>222. Part 1: What It Takes to Quantum Leap - The Identity Shift Behind My $33K Week</itunes:title><description><![CDATA[<p>In today’s episode, I’m cracking open a raw, deeply honest look at what it actually takes to Quantum Leap - and the identity shift that came before my $33k sales week. This isn’t a highlight-reel conversation; it’s the real behind-the-scenes of the death-and-rebirth season I moved through this year, the emotional unraveling that motherhood brought to the surface, and the inner work that had to happen before anything shifted externally. If you’ve been feeling stuck, stretched, or like you “should” be further along by now, this episode is going to feel like a permission slip and a wake-up call all at once. We’re breaking down what identity work really is (beyond the cute exercises on TikTok), how to identify the version of you who actually creates your next level, and what it takes to operate at that level long before you feel ready.</p><p><strong>Here’s what we drop into inside this episode:</strong></p><ul><li>The truth about “identity work”, and why it’s so much more than acting like your future self</li><li>The death-before-the-rebirth season that set the stage for my biggest results</li><li>What was really happening behind the scenes during my pivot, pausing masterminds, and burning down a 6-figure offer</li><li>Why Quantum Leaps don’t come from one bold move, but from repetitive, aligned, stretch-level action</li><li>How your beliefs, emotions, and results create a self-reinforcing loop, and how to break it</li><li>The exact questions I ask myself before making any next-level decision</li><li>Why comparison has been such a massive collective wound this year, and how to navigate it with compassion</li><li>The real reason investing alone won’t quantum leap your business (this one’s a game changer)</li></ul><br/><p>This is part one of a two-part series, and part two goes even deeper into the limiting beliefs, emotional work, nervous system shifts, and inner-child healing that had to happen for me to step into this new identity. If this episode lands for you, come tell me over on Instagram (@iamnoravirginia). 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m cracking open a raw, deeply honest look at what it actually takes to Quantum Leap - and the identity shift that came before my $33k sales week. This isn’t a highlight-reel conversation; it’s the real behind-the-scenes of the death-and-rebirth season I moved through this year, the emotional unraveling that motherhood brought to the surface, and the inner work that had to happen before anything shifted externally. If you’ve been feeling stuck, stretched, or like you “should” be further along by now, this episode is going to feel like a permission slip and a wake-up call all at once. We’re breaking down what identity work really is (beyond the cute exercises on TikTok), how to identify the version of you who actually creates your next level, and what it takes to operate at that level long before you feel ready.</p><p><strong>Here’s what we drop into inside this episode:</strong></p><ul><li>The truth about “identity work”, and why it’s so much more than acting like your future self</li><li>The death-before-the-rebirth season that set the stage for my biggest results</li><li>What was really happening behind the scenes during my pivot, pausing masterminds, and burning down a 6-figure offer</li><li>Why Quantum Leaps don’t come from one bold move, but from repetitive, aligned, stretch-level action</li><li>How your beliefs, emotions, and results create a self-reinforcing loop, and how to break it</li><li>The exact questions I ask myself before making any next-level decision</li><li>Why comparison has been such a massive collective wound this year, and how to navigate it with compassion</li><li>The real reason investing alone won’t quantum leap your business (this one’s a game changer)</li></ul><br/><p>This is part one of a two-part series, and part two goes even deeper into the limiting beliefs, emotional work, nervous system shifts, and inner-child healing that had to happen for me to step into this new identity. If this episode lands for you, come tell me over on Instagram (@iamnoravirginia). 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">264dbe18-1396-401a-8fad-73e5efbb43db</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 09 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/264dbe18-1396-401a-8fad-73e5efbb43db.mp3" length="41769740" type="audio/mpeg"/><itunes:duration>43:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>221. I Led Breathwork &amp; Meditation at a Celebrity Event: Full Recap of Lessons, Stories &amp; Unexpected Wins</title><itunes:title>221. I Led Breathwork &amp; Meditation at a Celebrity Event: Full Recap of Lessons, Stories &amp; Unexpected Wins</itunes:title><description><![CDATA[<p>In today’s episode, I’m sharing a full behind-the-scenes recap of the weekend I led breathwork and meditation at a celebrity charity event; an experience that stretched me, expanded me, and reminded me how powerful identity work truly is. From how the opportunity landed, to the hilarious, chaotic, and totally magical moments that unfolded, this episode is such a beautiful reminder that your next level rarely shows up the way you expect… and always arrives right on time. If you’ve been calling in bigger rooms, aligned visibility, or proof that your work matters beyond the online space, this conversation is going to light you up.</p><p><strong>Here’s what we drop into inside this episode:</strong></p><ul><li>How the opportunity unfolded (and why it had nothing to do with followers or “being discovered”)</li><li>The mindset and identity shifts that helped me walk into a celebrity event with full confidence</li><li>The real story behind why I said yes — even though it wasn’t a paid gig</li><li>The wild timing of the week, from childcare chaos to last-minute prep</li><li>The moment during breathwork where I felt myself jump timelines</li><li>A funny story about unknowingly sitting next to a celebrity two nights in a row</li><li>What witnessing a $1.6M fundraising night activated in my bigger vision</li><li>The unexpected ripple effects that showed up the second I got home</li></ul><br/><p>Take this episode with you as a reminder that your identity creates your opportunities - and that the more you trust who you’re becoming, the more life will meet you with aligned expansion. If this one lands with you, come tell me over on Instagram (@iamnoravirginia). 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sharing a full behind-the-scenes recap of the weekend I led breathwork and meditation at a celebrity charity event; an experience that stretched me, expanded me, and reminded me how powerful identity work truly is. From how the opportunity landed, to the hilarious, chaotic, and totally magical moments that unfolded, this episode is such a beautiful reminder that your next level rarely shows up the way you expect… and always arrives right on time. If you’ve been calling in bigger rooms, aligned visibility, or proof that your work matters beyond the online space, this conversation is going to light you up.</p><p><strong>Here’s what we drop into inside this episode:</strong></p><ul><li>How the opportunity unfolded (and why it had nothing to do with followers or “being discovered”)</li><li>The mindset and identity shifts that helped me walk into a celebrity event with full confidence</li><li>The real story behind why I said yes — even though it wasn’t a paid gig</li><li>The wild timing of the week, from childcare chaos to last-minute prep</li><li>The moment during breathwork where I felt myself jump timelines</li><li>A funny story about unknowingly sitting next to a celebrity two nights in a row</li><li>What witnessing a $1.6M fundraising night activated in my bigger vision</li><li>The unexpected ripple effects that showed up the second I got home</li></ul><br/><p>Take this episode with you as a reminder that your identity creates your opportunities - and that the more you trust who you’re becoming, the more life will meet you with aligned expansion. If this one lands with you, come tell me over on Instagram (@iamnoravirginia). 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">af14a042-d07d-4934-b0f0-92bd0b7fc5e2</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 02 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/af14a042-d07d-4934-b0f0-92bd0b7fc5e2.mp3" length="52500446" type="audio/mpeg"/><itunes:duration>54:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>220. 5 Minute Gratitude Meditation</title><itunes:title>220. 5 Minute Gratitude Meditation</itunes:title><description><![CDATA[<p>In today’s episode, I’m sharing a simple but deeply powerful five-minute gratitude meditation - a little gift from me to you in honor of Thanksgiving. Whether you’re listening on the holiday or months later, this practice is designed to pull you out of your head, anchor you back into the present moment, and reconnect you with the parts of your life you’ll one day miss.&nbsp;</p><p>Gratitude is one of the fastest ways to shift your energy, expand your magnetism, and soften your nervous system, and this meditation will help you tap into that frequency in just a few minutes.</p><p>Take these five minutes for yourself — you deserve to feel grounded, present, and connected. And if this episode lands with you, come tell me over on Instagram (@iamnoravirginia). 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sharing a simple but deeply powerful five-minute gratitude meditation - a little gift from me to you in honor of Thanksgiving. Whether you’re listening on the holiday or months later, this practice is designed to pull you out of your head, anchor you back into the present moment, and reconnect you with the parts of your life you’ll one day miss.&nbsp;</p><p>Gratitude is one of the fastest ways to shift your energy, expand your magnetism, and soften your nervous system, and this meditation will help you tap into that frequency in just a few minutes.</p><p>Take these five minutes for yourself — you deserve to feel grounded, present, and connected. And if this episode lands with you, come tell me over on Instagram (@iamnoravirginia). 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">3b19cd90-8db5-47ae-94cb-76ecc1e465c5</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Thu, 27 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3b19cd90-8db5-47ae-94cb-76ecc1e465c5.mp3" length="8178743" type="audio/mpeg"/><itunes:duration>08:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>219. Real Stories of Women Who Have Used Identity Work to Grow Themselves AND Their Businesses</title><itunes:title>219. Real Stories of Women Who Have Used Identity Work to Grow Themselves AND Their Businesses</itunes:title><description><![CDATA[<p>In today’s episode, I’m doing something a little different, and SO special. I’m bringing you behind the scenes of my live It Factor workshop, where I interviewed two of my clients in real time about the identity work that completely transformed their businesses. These are raw, honest, real-life stories of women who stayed the course, reinvented themselves from the inside out, and created breakthroughs that didn’t come from “perfect strategy”… but from shifting who they believed themselves to be. If you’ve ever wondered what identity work looks like in action, or you need a reminder that your next level is a matter of INNER work before outer results, this episode is going to light your soul on fire.</p><p><strong>Inside the episode, we get into:</strong></p><ul><li>How Jonnemarie went from self-doubt, hiding on sales calls, and $0 months to five-figures, magnetic launches, and rock-solid conviction</li><li>What actually happens when strategy stops working and why identity work becomes the missing piece</li><li>The moment she realized she was the reason clients were buying… not the strategy</li><li>How Meiling stepped into her psychic gifts, released perfectionism, and finally saw the results she’d been energetically aligned with for months</li><li>The truth about “time lags” in manifestation, and how to not crumble when your internal shift shows up before the external proof</li><li>How to stay grounded when everyone around you (even family) doesn’t understand your vision</li><li>Why self-trust, capacity building, and conviction are ultimately what determine your income</li></ul><br/><p>If you love real, transparent conversations about business growth, identity shifts, and the behind-the-scenes of what it actually takes - this one is for you.</p><p><strong>Connect with Jonnemarie Kahwaty:</strong></p><p>IG: <a href="https://www.instagram.com/jonnemariekahwaty" rel="noopener noreferrer" target="_blank">@jonnemariekahwaty</a></p><p>Messy and Iconic Podcast: <a href="https://www.instagram.com/messyandiconic/" rel="noopener noreferrer" target="_blank">@messyandiconic</a></p><p><br></p><p><strong>Connect with Meiling Choy:</strong></p><p>IG: <a href="https://www.instagram.com/meiling_choy/" rel="noopener noreferrer" target="_blank">@meiling_choy</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m doing something a little different, and SO special. I’m bringing you behind the scenes of my live It Factor workshop, where I interviewed two of my clients in real time about the identity work that completely transformed their businesses. These are raw, honest, real-life stories of women who stayed the course, reinvented themselves from the inside out, and created breakthroughs that didn’t come from “perfect strategy”… but from shifting who they believed themselves to be. If you’ve ever wondered what identity work looks like in action, or you need a reminder that your next level is a matter of INNER work before outer results, this episode is going to light your soul on fire.</p><p><strong>Inside the episode, we get into:</strong></p><ul><li>How Jonnemarie went from self-doubt, hiding on sales calls, and $0 months to five-figures, magnetic launches, and rock-solid conviction</li><li>What actually happens when strategy stops working and why identity work becomes the missing piece</li><li>The moment she realized she was the reason clients were buying… not the strategy</li><li>How Meiling stepped into her psychic gifts, released perfectionism, and finally saw the results she’d been energetically aligned with for months</li><li>The truth about “time lags” in manifestation, and how to not crumble when your internal shift shows up before the external proof</li><li>How to stay grounded when everyone around you (even family) doesn’t understand your vision</li><li>Why self-trust, capacity building, and conviction are ultimately what determine your income</li></ul><br/><p>If you love real, transparent conversations about business growth, identity shifts, and the behind-the-scenes of what it actually takes - this one is for you.</p><p><strong>Connect with Jonnemarie Kahwaty:</strong></p><p>IG: <a href="https://www.instagram.com/jonnemariekahwaty" rel="noopener noreferrer" target="_blank">@jonnemariekahwaty</a></p><p>Messy and Iconic Podcast: <a href="https://www.instagram.com/messyandiconic/" rel="noopener noreferrer" target="_blank">@messyandiconic</a></p><p><br></p><p><strong>Connect with Meiling Choy:</strong></p><p>IG: <a href="https://www.instagram.com/meiling_choy/" rel="noopener noreferrer" target="_blank">@meiling_choy</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">3c09b2ef-4da1-431e-ae92-98cb0fcd471a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 25 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c09b2ef-4da1-431e-ae92-98cb0fcd471a.mp3" length="40125095" type="audio/mpeg"/><itunes:duration>41:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>218. When Your Manifestation Feels Far Away, Do This</title><itunes:title>218. When Your Manifestation Feels Far Away, Do This</itunes:title><description><![CDATA[<p>In today’s episode, we’re diving into one of the most real parts of the manifestation journey; that in-between space where your dream feels so close and yet so far at the exact same time. You know the one. The place where you’re doing “all the right things,” visualizing your future, working toward the goal… but your current reality still looks nothing like what you’re calling in. This episode is a full-on recalibration for that moment. We’re breaking down how manifestation actually works, why your identity is the real engine behind your results, why contrast is secretly your biggest gift, and the practical shifts that will help you get back into alignment fast. If your manifestation feels far away right now, press play immediately.</p><p><strong>We get into:</strong></p><ul><li>The real reason your manifestation feels “far away” and what that actually means energetically</li><li>Why focusing on your current circumstances blocks your desired timeline</li><li>How to shift your identity so you become the version of you who already has the thing</li><li>A simple language hack to rewire limiting beliefs in real time</li><li>The “open-eyes visualization” trick that makes manifestation easier (especially for busy girlies)</li><li>Why contrast is not a setback; it’s your biggest clarity and quantum leap portal</li><li>How to embody the emotion of your future now (even when the results aren’t here yet)</li><li>What to do when you’re spiraling, stuck, or doubting yourself</li><li>How to make your current reality feel good again so you stop leaking power into the future</li></ul><br/><p>If this episode hit home, make sure you’re inside <a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank"><strong>IT FACTOR</strong></a>, my free interactive workshop happening Thursday, November 20th at 12pm ET - all about becoming the version of you who gets seen and paid in 2026.</p><p><strong>🔥Sign up at </strong><a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank"><strong>noravirginia.com/itfactor</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re diving into one of the most real parts of the manifestation journey; that in-between space where your dream feels so close and yet so far at the exact same time. You know the one. The place where you’re doing “all the right things,” visualizing your future, working toward the goal… but your current reality still looks nothing like what you’re calling in. This episode is a full-on recalibration for that moment. We’re breaking down how manifestation actually works, why your identity is the real engine behind your results, why contrast is secretly your biggest gift, and the practical shifts that will help you get back into alignment fast. If your manifestation feels far away right now, press play immediately.</p><p><strong>We get into:</strong></p><ul><li>The real reason your manifestation feels “far away” and what that actually means energetically</li><li>Why focusing on your current circumstances blocks your desired timeline</li><li>How to shift your identity so you become the version of you who already has the thing</li><li>A simple language hack to rewire limiting beliefs in real time</li><li>The “open-eyes visualization” trick that makes manifestation easier (especially for busy girlies)</li><li>Why contrast is not a setback; it’s your biggest clarity and quantum leap portal</li><li>How to embody the emotion of your future now (even when the results aren’t here yet)</li><li>What to do when you’re spiraling, stuck, or doubting yourself</li><li>How to make your current reality feel good again so you stop leaking power into the future</li></ul><br/><p>If this episode hit home, make sure you’re inside <a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank"><strong>IT FACTOR</strong></a>, my free interactive workshop happening Thursday, November 20th at 12pm ET - all about becoming the version of you who gets seen and paid in 2026.</p><p><strong>🔥Sign up at </strong><a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank"><strong>noravirginia.com/itfactor</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">6ca87a37-36d7-4d3b-b4ff-e13fdca0bae8</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 18 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6ca87a37-36d7-4d3b-b4ff-e13fdca0bae8.mp3" length="42969265" type="audio/mpeg"/><itunes:duration>44:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>217. Signs You Need Identity Work (Part 3): You&apos;re Constantly Shifting Your Direction</title><itunes:title>217. Signs You Need Identity Work (Part 3): You&apos;re Constantly Shifting Your Direction</itunes:title><description><![CDATA[<p>In today’s episode, we’re wrapping up the <em>Signs You Need Identity Work</em> series with one that hits <em>hard</em> - <strong>constantly shifting your direction.</strong> Whether it’s changing your niche every few months, launching something new before the last offer has time to breathe, or reworking your messaging again (and again), this episode is for you. I’m sharing how this pattern often stems from self-doubt, not clarity, and how to tell the difference between genuine evolution and identity-level fear disguised as “a new idea.”</p><p>We’ll talk about my own “offer-slut era” in business (yep, been there 🙋‍♀️), the deeper beliefs that drive this cycle, and the powerful mindset shifts that help you stay rooted in your vision long enough to actually see it work. Because when you believe in your inevitable success, you stop chasing shiny objects and start becoming the person who creates consistent results.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The real reason you keep changing directions (and it’s not strategy)</li><li>How lack of belief can masquerade as confusion or boredom</li><li>The difference between evolving and avoiding discomfort</li><li>Two journaling prompts to anchor your confidence + clarity</li><li>What happens when you finally stay the course long enough for it to click</li></ul><br/><p>If this episode hit home, you <em>need</em> to join me for my free interactive workshop, <strong>It Factor</strong>, happening Thursday, November 20th at 12 PM ET. It’s all about how to stand out online in 2026 as a spiritual business owner and become the version of you who gets seen and paid. You can sign up at <a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank">noravirginia.com/itfactor</a> - can’t wait to see you there! 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re wrapping up the <em>Signs You Need Identity Work</em> series with one that hits <em>hard</em> - <strong>constantly shifting your direction.</strong> Whether it’s changing your niche every few months, launching something new before the last offer has time to breathe, or reworking your messaging again (and again), this episode is for you. I’m sharing how this pattern often stems from self-doubt, not clarity, and how to tell the difference between genuine evolution and identity-level fear disguised as “a new idea.”</p><p>We’ll talk about my own “offer-slut era” in business (yep, been there 🙋‍♀️), the deeper beliefs that drive this cycle, and the powerful mindset shifts that help you stay rooted in your vision long enough to actually see it work. Because when you believe in your inevitable success, you stop chasing shiny objects and start becoming the person who creates consistent results.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The real reason you keep changing directions (and it’s not strategy)</li><li>How lack of belief can masquerade as confusion or boredom</li><li>The difference between evolving and avoiding discomfort</li><li>Two journaling prompts to anchor your confidence + clarity</li><li>What happens when you finally stay the course long enough for it to click</li></ul><br/><p>If this episode hit home, you <em>need</em> to join me for my free interactive workshop, <strong>It Factor</strong>, happening Thursday, November 20th at 12 PM ET. It’s all about how to stand out online in 2026 as a spiritual business owner and become the version of you who gets seen and paid. You can sign up at <a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank">noravirginia.com/itfactor</a> - can’t wait to see you there! 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">5aec10c0-3c4e-402b-81ff-8ce14cf27b80</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Thu, 13 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5aec10c0-3c4e-402b-81ff-8ce14cf27b80.mp3" length="16066924" type="audio/mpeg"/><itunes:duration>16:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>216. Signs You Need Identity Work (Part 2): You&apos;re Overthinking</title><itunes:title>216. Signs You Need Identity Work (Part 2): You&apos;re Overthinking</itunes:title><description><![CDATA[<p>In today’s episode, we’re diving into Part 2 of the Signs You Need Identity Work series - and this one’s all about one of the sneakiest blocks that holds so many entrepreneurs back: overthinking. You might tell yourself it’s strategy or confusion, but most of the time, overthinking isn’t about not knowing what to do; it’s about not fully believing you’re enough to do it. We’re unpacking how perfectionism disguises itself as “being thorough,” why your brain overthinks to protect you, and what to do when you catch yourself spinning out on the smallest details (like your pricing, your launch plan, or your next post).</p><p>I’ll walk you through how to spot when overthinking is really an identity issue, how to interrupt that pattern in real time, and the mindset shift that will help you move with so much more ease, confidence, and speed in your business.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The connection between overthinking, perfectionism, and feeling “not enough”</li><li>Why your brain uses overthinking as a false sense of control</li><li>How to identify when fear (not strategy) is running the show</li><li>A simple question to rewire your identity and take bold, aligned action</li><li>The difference between knowing the strategy and trusting yourself to execute it</li></ul><br/><p>If this episode hits home (and you’re ready to stop overthinking and actually start doing), join me for my free interactive workshop, “It Factor,” happening Thursday, November 20th at 12 PM ET. We’re diving into how to shift your identity to stand out online in 2026 and become the version of you who gets seen and paid. Sign up at <a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank">noravirginia.com/itfactor.</a> 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re diving into Part 2 of the Signs You Need Identity Work series - and this one’s all about one of the sneakiest blocks that holds so many entrepreneurs back: overthinking. You might tell yourself it’s strategy or confusion, but most of the time, overthinking isn’t about not knowing what to do; it’s about not fully believing you’re enough to do it. We’re unpacking how perfectionism disguises itself as “being thorough,” why your brain overthinks to protect you, and what to do when you catch yourself spinning out on the smallest details (like your pricing, your launch plan, or your next post).</p><p>I’ll walk you through how to spot when overthinking is really an identity issue, how to interrupt that pattern in real time, and the mindset shift that will help you move with so much more ease, confidence, and speed in your business.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The connection between overthinking, perfectionism, and feeling “not enough”</li><li>Why your brain uses overthinking as a false sense of control</li><li>How to identify when fear (not strategy) is running the show</li><li>A simple question to rewire your identity and take bold, aligned action</li><li>The difference between knowing the strategy and trusting yourself to execute it</li></ul><br/><p>If this episode hits home (and you’re ready to stop overthinking and actually start doing), join me for my free interactive workshop, “It Factor,” happening Thursday, November 20th at 12 PM ET. We’re diving into how to shift your identity to stand out online in 2026 and become the version of you who gets seen and paid. Sign up at <a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank">noravirginia.com/itfactor.</a> 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">5e885cbc-0255-437f-b214-af7b76897ef6</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Wed, 12 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e885cbc-0255-437f-b214-af7b76897ef6.mp3" length="12971078" type="audio/mpeg"/><itunes:duration>13:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>215. Signs You Need Identity Work (Part 1): You Know What to Do, But You&apos;re Not Doing It</title><itunes:title>215. Signs You Need Identity Work (Part 1): You Know What to Do, But You&apos;re Not Doing It</itunes:title><description><![CDATA[<p>In today’s episode, we’re kicking off a brand-new three-part series all about identity work - what it actually is, how to know if you need it, and why it’s the key to unlocking your next level in business, money, and fulfillment.</p><p>In Part 1, I’m breaking down one of the clearest signs you need identity work: when you know what to do… but you’re just not doing it. 😅We’re getting into why procrastination has less to do with time management and everything to do with how you see yourself, the real reason your brain resists taking action, and how to start shifting your identity so action feels natural and effortless again. If you’ve ever caught yourself rolling the same to-do over day after day, this episode will hit home in the best way.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>Why procrastination is often a sign of misaligned identity (not laziness)</li><li>The sneaky ways resistance shows up in business tasks</li><li>How your brain tries to match your actions to your self-concept</li><li>A powerful mindset shift to rewire procrastination at the root</li><li>Simple visualization tools to embody the version of you who just does the thing</li></ul><br/><p>And if this topic speaks to you, join me for my free interactive workshop, “It Factor,” happening Thursday, November 20th at 12 PM ET. We’ll go deeper into how to shift your identity to stand out, get seen, and become the version of you that gets paid in 2026. You can sign up at <a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank">noravirginia.com/itfactor</a> ⚡️</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re kicking off a brand-new three-part series all about identity work - what it actually is, how to know if you need it, and why it’s the key to unlocking your next level in business, money, and fulfillment.</p><p>In Part 1, I’m breaking down one of the clearest signs you need identity work: when you know what to do… but you’re just not doing it. 😅We’re getting into why procrastination has less to do with time management and everything to do with how you see yourself, the real reason your brain resists taking action, and how to start shifting your identity so action feels natural and effortless again. If you’ve ever caught yourself rolling the same to-do over day after day, this episode will hit home in the best way.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>Why procrastination is often a sign of misaligned identity (not laziness)</li><li>The sneaky ways resistance shows up in business tasks</li><li>How your brain tries to match your actions to your self-concept</li><li>A powerful mindset shift to rewire procrastination at the root</li><li>Simple visualization tools to embody the version of you who just does the thing</li></ul><br/><p>And if this topic speaks to you, join me for my free interactive workshop, “It Factor,” happening Thursday, November 20th at 12 PM ET. We’ll go deeper into how to shift your identity to stand out, get seen, and become the version of you that gets paid in 2026. You can sign up at <a href="http://noravirginia.com/itfactor" rel="noopener noreferrer" target="_blank">noravirginia.com/itfactor</a> ⚡️</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">c8fab473-5fb5-42ee-9bcf-2cd71db09942</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 11 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8fab473-5fb5-42ee-9bcf-2cd71db09942.mp3" length="12223374" type="audio/mpeg"/><itunes:duration>12:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>214. How I Structure My Day &amp; Week as a Mompreneur</title><itunes:title>214. How I Structure My Day &amp; Week as a Mompreneur</itunes:title><description><![CDATA[<p>In today’s episode, I’m pulling back the curtain on how I actually structure my day and week as a mompreneur: what my schedule really looks like, how I batch my time, and the small systems and mindset shifts that keep me sane (most of the time 😅). I’m sharing how my routine has evolved since becoming a mom, what it’s taught me about peace, productivity, and presence, and why creating balance isn’t about doing more…it’s about doing things differently. Whether you’re a mom or not, this episode will inspire you to simplify, set boundaries, and build a business that fits the life you truly want.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>How my schedule + work structure have shifted since becoming a mom</li><li>The mindset shift that finally brought peace into my business</li><li>My daily + weekly routines (and how I batch my time for focus + flow)</li><li>The support systems that make running my business easier</li><li>A powerful reframe to help you feel more present in the life you’ve built</li></ul><br/><p>If this episode lands with you, come DM me on IG<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m pulling back the curtain on how I actually structure my day and week as a mompreneur: what my schedule really looks like, how I batch my time, and the small systems and mindset shifts that keep me sane (most of the time 😅). I’m sharing how my routine has evolved since becoming a mom, what it’s taught me about peace, productivity, and presence, and why creating balance isn’t about doing more…it’s about doing things differently. Whether you’re a mom or not, this episode will inspire you to simplify, set boundaries, and build a business that fits the life you truly want.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>How my schedule + work structure have shifted since becoming a mom</li><li>The mindset shift that finally brought peace into my business</li><li>My daily + weekly routines (and how I batch my time for focus + flow)</li><li>The support systems that make running my business easier</li><li>A powerful reframe to help you feel more present in the life you’ve built</li></ul><br/><p>If this episode lands with you, come DM me on IG<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">f00c9703-8959-4b09-9211-2c8222652eca</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 04 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f00c9703-8959-4b09-9211-2c8222652eca.mp3" length="45527160" type="audio/mpeg"/><itunes:duration>47:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>213. BTS of My Pivot: How I Booked 7 Dream Clients Doing Work I&apos;m OBSESSED with (in 1 Month)</title><itunes:title>213. BTS of My Pivot: How I Booked 7 Dream Clients Doing Work I&apos;m OBSESSED with (in 1 Month)</itunes:title><description><![CDATA[<p>In today’s episode, I’m pulling back the curtain on my recent business pivot and how I booked <strong>7 absolute dream clients</strong> doing work I’m genuinely obsessed with, all within a single month. After feeling disconnected from my offers and the kind of work I was doing, I decided to fully realign my business around what lights me up most…and the results that followed were wild (in the best way). I’m breaking down what changed in my mindset, messaging, and energy that made everything click, plus the identity shifts that helped me start attracting clients who feel like total soul matches. Whether you’re in the middle of a pivot, craving more alignment, or just ready to reignite your excitement for your business, this episode will give you the permission and proof that it’s possible.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The identity shift that made my pivot feel effortless</li><li>How I started attracting clients who were already a “yes” before we even talked</li><li>The rebrand moment that clarified everything overnight</li><li>The mindset work that helped me detach from outcomes and trust my timing</li><li>What I changed behind the scenes to make this new chapter flow with ease</li></ul><br/><p>If this conversation lights you up, come DM me<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a> and tell me which part hit home most! I love hearing your ah-ha moments.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m pulling back the curtain on my recent business pivot and how I booked <strong>7 absolute dream clients</strong> doing work I’m genuinely obsessed with, all within a single month. After feeling disconnected from my offers and the kind of work I was doing, I decided to fully realign my business around what lights me up most…and the results that followed were wild (in the best way). I’m breaking down what changed in my mindset, messaging, and energy that made everything click, plus the identity shifts that helped me start attracting clients who feel like total soul matches. Whether you’re in the middle of a pivot, craving more alignment, or just ready to reignite your excitement for your business, this episode will give you the permission and proof that it’s possible.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The identity shift that made my pivot feel effortless</li><li>How I started attracting clients who were already a “yes” before we even talked</li><li>The rebrand moment that clarified everything overnight</li><li>The mindset work that helped me detach from outcomes and trust my timing</li><li>What I changed behind the scenes to make this new chapter flow with ease</li></ul><br/><p>If this conversation lights you up, come DM me<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a> and tell me which part hit home most! I love hearing your ah-ha moments.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">0a8df8a8-525b-4b41-a311-97f7e1686a86</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 28 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a8df8a8-525b-4b41-a311-97f7e1686a86.mp3" length="43116413" type="audio/mpeg"/><itunes:duration>44:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>212. 5 Simple Ways to Build Confidence in Business</title><itunes:title>212. 5 Simple Ways to Build Confidence in Business</itunes:title><description><![CDATA[<p>In today’s episode, I’m breaking down five simple (but seriously powerful) ways to build confidence in your business - the kind of unshakable self-belief that makes your content hit harder, your sales feel easier, and your energy magnetic. Confidence is what actually sells; not your strategy, not your niche, not your funnel. And the best part? It’s something you can build through daily, doable habits.</p><p>I’m sharing the exact practices I’ve used (and teach my clients) to shift your mindset, deepen your self-trust, and show up with conviction even when results haven’t landed yet. These aren’t flashy or complicated, but if you apply them consistently, your confidence, business, and results will completely transform!</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The easiest way to stack evidence and build self-belief on hard days</li><li>How to shift your inner dialogue in real time (my “control + alt + delete” trick)</li><li>Why keeping promises to yourself creates instant confidence</li><li>The secret to celebrating inputs instead of obsessing over results</li><li>How moving your body strengthens your mindset + business energy</li></ul><br/><p>If you think I should lead a challenge based on this episode, shoot me a DM @iamnoravirginia and let me know! 🙈</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m breaking down five simple (but seriously powerful) ways to build confidence in your business - the kind of unshakable self-belief that makes your content hit harder, your sales feel easier, and your energy magnetic. Confidence is what actually sells; not your strategy, not your niche, not your funnel. And the best part? It’s something you can build through daily, doable habits.</p><p>I’m sharing the exact practices I’ve used (and teach my clients) to shift your mindset, deepen your self-trust, and show up with conviction even when results haven’t landed yet. These aren’t flashy or complicated, but if you apply them consistently, your confidence, business, and results will completely transform!</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The easiest way to stack evidence and build self-belief on hard days</li><li>How to shift your inner dialogue in real time (my “control + alt + delete” trick)</li><li>Why keeping promises to yourself creates instant confidence</li><li>The secret to celebrating inputs instead of obsessing over results</li><li>How moving your body strengthens your mindset + business energy</li></ul><br/><p>If you think I should lead a challenge based on this episode, shoot me a DM @iamnoravirginia and let me know! 🙈</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">71cf3c0f-b510-4c6c-9788-d4b1c594023b</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 21 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/71cf3c0f-b510-4c6c-9788-d4b1c594023b.mp3" length="20502689" type="audio/mpeg"/><itunes:duration>21:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>211. Listen to This When You Don&apos;t Feel Enough</title><itunes:title>211. Listen to This When You Don&apos;t Feel Enough</itunes:title><description><![CDATA[<p>In today’s episode, I’m getting real about one of the most universal experiences we all face: that quiet, sneaky feeling of not being enough. I’m sharing a deeply personal story about the first time a client ever left a program (postpartum, no less), what it brought up for me, and the powerful shift that came from realizing my worth was never actually on the line. We’re diving into how perfectionism and people-pleasing keep us stuck, what it really looks like to take your power back after being triggered, and how to rebuild your identity from a place of unshakable self-worth. Because you are so much more powerful than your circumstances.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The fear that every business owner has to face (and what happens when you finally do)</li><li>How to separate facts from opinions — and why that changes everything</li><li>The truth about perfectionism, people-pleasing, and feeling “not enough”</li><li>How to take your worth and power back when life knocks you off center</li><li>Practical tools for healing your inner child + rewriting your self-concept</li></ul><br/><p>If this episode lands with you, save it for the next time you need a reminder of who you are and DM me <a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> to let me know what part hit home most. 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m getting real about one of the most universal experiences we all face: that quiet, sneaky feeling of not being enough. I’m sharing a deeply personal story about the first time a client ever left a program (postpartum, no less), what it brought up for me, and the powerful shift that came from realizing my worth was never actually on the line. We’re diving into how perfectionism and people-pleasing keep us stuck, what it really looks like to take your power back after being triggered, and how to rebuild your identity from a place of unshakable self-worth. Because you are so much more powerful than your circumstances.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The fear that every business owner has to face (and what happens when you finally do)</li><li>How to separate facts from opinions — and why that changes everything</li><li>The truth about perfectionism, people-pleasing, and feeling “not enough”</li><li>How to take your worth and power back when life knocks you off center</li><li>Practical tools for healing your inner child + rewriting your self-concept</li></ul><br/><p>If this episode lands with you, save it for the next time you need a reminder of who you are and DM me <a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> to let me know what part hit home most. 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">8c58019c-c30c-452b-864a-623c1159fb3a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 14 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8c58019c-c30c-452b-864a-623c1159fb3a.mp3" length="35937932" type="audio/mpeg"/><itunes:duration>37:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>210. How to Reignite Your Fire for Q4 Without Burning Out: The Daily Question that will 10x Your Results</title><itunes:title>210. How to Reignite Your Fire for Q4 Without Burning Out: The Daily Question that will 10x Your Results</itunes:title><description><![CDATA[<p>In today’s episode, I’m sharing how to reignite your fire for Q4 without slipping into burn out. This season often comes with pressure, fear-based marketing, and stories about how you need to hustle your way into hitting your goals. But the truth is, you can make powerful progress and enjoy life <em>right now</em>. I’m breaking down the biggest misconception about identity work, the daily question that can shift everything, the sneaky ways your environment holds you back, and a simple practice to help you tap into your future self so you can finish the year strong in a way that actually feels good.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The #1 misconception people have about identity work in business</li><li>The daily question that can 10x your results in the next 90 days</li><li>The two sneaky things that shape your identity (without your permission!)</li><li>How to know if you’re delaying your goals out of fear or scarcity</li><li>A simple 10-minute practice to shift your energy + align with your future self</li></ul><br/><p><strong><span class="ql-cursor">﻿</span>Dive into the Plan Q3 With Me Two Part Series!</strong></p><p><a href="https://open.spotify.com/episode/4DC9URRIRs6Lb1KivCauuE?si=KjKMGpLqRuu4ZQWaNPZStg" rel="noopener noreferrer" target="_blank">Listen to Plan Q3 With Me: Part One</a></p><p><a href="https://open.spotify.com/episode/2cp7dCifc7TVGfqOBrVNFU?si=LAwigipPQA-SOEWbRYxxxQ" rel="noopener noreferrer" target="_blank">Listen to Plan Q3 With Me: Part Two</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sharing how to reignite your fire for Q4 without slipping into burn out. This season often comes with pressure, fear-based marketing, and stories about how you need to hustle your way into hitting your goals. But the truth is, you can make powerful progress and enjoy life <em>right now</em>. I’m breaking down the biggest misconception about identity work, the daily question that can shift everything, the sneaky ways your environment holds you back, and a simple practice to help you tap into your future self so you can finish the year strong in a way that actually feels good.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The #1 misconception people have about identity work in business</li><li>The daily question that can 10x your results in the next 90 days</li><li>The two sneaky things that shape your identity (without your permission!)</li><li>How to know if you’re delaying your goals out of fear or scarcity</li><li>A simple 10-minute practice to shift your energy + align with your future self</li></ul><br/><p><strong><span class="ql-cursor">﻿</span>Dive into the Plan Q3 With Me Two Part Series!</strong></p><p><a href="https://open.spotify.com/episode/4DC9URRIRs6Lb1KivCauuE?si=KjKMGpLqRuu4ZQWaNPZStg" rel="noopener noreferrer" target="_blank">Listen to Plan Q3 With Me: Part One</a></p><p><a href="https://open.spotify.com/episode/2cp7dCifc7TVGfqOBrVNFU?si=LAwigipPQA-SOEWbRYxxxQ" rel="noopener noreferrer" target="_blank">Listen to Plan Q3 With Me: Part Two</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">c60222e1-19c9-4ebf-a702-d41e068b0ef6</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 07 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c60222e1-19c9-4ebf-a702-d41e068b0ef6.mp3" length="28385036" type="audio/mpeg"/><itunes:duration>29:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>209. How to Align Your Core Identity with Success to Unlock Your Next Level</title><itunes:title>209. How to Align Your Core Identity with Success to Unlock Your Next Level</itunes:title><description><![CDATA[<p>In today’s episode, I’m sharing a powerful conversation from when I was a guest on the <em>Rewire Podcast</em> (now called the <em>Vital Side Podcast</em>) with Cait Murphy and Lindsey Mitchell. This conversation is all about identity, self-sabotage, and aligning who you are with what you actually want - because the truth is, the results you’re chasing won’t stick (or feel remotely fulfilling) unless your identity matches them.</p><p>We dive into the real blocks that keep us from showing up fully, how to shift the way you see yourself so that success feels natural, and why identity work is the foundation for everything from manifestation to business growth.&nbsp;</p><p><strong>This episode is packed with insights you can take and apply right away:</strong></p><ul><li>What self-sabotage really is (and how to move through it with compassion)</li><li>Why your identity shapes every thought, action, and result in your life</li><li>Practical ways to step into the version of you who already has what you want</li><li>How to spot (and heal) the hidden wounds keeping you stuck in comparison</li><li>The role of grace and self-compassion in creating lasting transformation</li></ul><br/><p>If you love this conversation, make sure to also check out the <em>Vital Side Podcast</em>; they share so much wisdom on nervous system regulation that I know you’ll benefit from. And as always, DM me <a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> and let me know your favorite part of this episode!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sharing a powerful conversation from when I was a guest on the <em>Rewire Podcast</em> (now called the <em>Vital Side Podcast</em>) with Cait Murphy and Lindsey Mitchell. This conversation is all about identity, self-sabotage, and aligning who you are with what you actually want - because the truth is, the results you’re chasing won’t stick (or feel remotely fulfilling) unless your identity matches them.</p><p>We dive into the real blocks that keep us from showing up fully, how to shift the way you see yourself so that success feels natural, and why identity work is the foundation for everything from manifestation to business growth.&nbsp;</p><p><strong>This episode is packed with insights you can take and apply right away:</strong></p><ul><li>What self-sabotage really is (and how to move through it with compassion)</li><li>Why your identity shapes every thought, action, and result in your life</li><li>Practical ways to step into the version of you who already has what you want</li><li>How to spot (and heal) the hidden wounds keeping you stuck in comparison</li><li>The role of grace and self-compassion in creating lasting transformation</li></ul><br/><p>If you love this conversation, make sure to also check out the <em>Vital Side Podcast</em>; they share so much wisdom on nervous system regulation that I know you’ll benefit from. And as always, DM me <a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> and let me know your favorite part of this episode!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e02c0461-2cde-4334-8a88-a5b579202aa5</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 30 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e02c0461-2cde-4334-8a88-a5b579202aa5.mp3" length="45868226" type="audio/mpeg"/><itunes:duration>47:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>208. The Biggest Block to Manifesting MORE: How to Overcome Overwhelm</title><itunes:title>208. The Biggest Block to Manifesting MORE: How to Overcome Overwhelm</itunes:title><description><![CDATA[<p>In today’s episode, I’m diving into one of the sneakiest things that keeps so many of us from manifesting more: overwhelm. We tend to think of overwhelm as just “part of the process” or confuse it with stress, but the truth is that it can completely shut down our capacity to receive - and keep us stuck at the same level no matter how much action we’re taking.</p><p>I’m breaking down what overwhelm really is, the hidden fears that drive it, and the 5-step process I personally use (and teach my clients) to move through it so you can get back into flow, build self-trust, and open yourself up for more.</p><p><strong>In this episode, I dive into:</strong></p><ul><li>The difference between stress and overwhelm (and why it matters for manifestation)</li><li>How overwhelm blocks you from receiving more clients, money, and opportunities</li><li>The deeper fears and beliefs that fuel overwhelm in business + life</li><li>My 5-step process for shifting out of overwhelm and back into alignment</li><li>How working through overwhelm actually builds confidence and self-trust</li></ul><br/><p>If this episode resonates, share it with a friend who needs to hear it and then DM me<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a> to let me know your biggest takeaway!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m diving into one of the sneakiest things that keeps so many of us from manifesting more: overwhelm. We tend to think of overwhelm as just “part of the process” or confuse it with stress, but the truth is that it can completely shut down our capacity to receive - and keep us stuck at the same level no matter how much action we’re taking.</p><p>I’m breaking down what overwhelm really is, the hidden fears that drive it, and the 5-step process I personally use (and teach my clients) to move through it so you can get back into flow, build self-trust, and open yourself up for more.</p><p><strong>In this episode, I dive into:</strong></p><ul><li>The difference between stress and overwhelm (and why it matters for manifestation)</li><li>How overwhelm blocks you from receiving more clients, money, and opportunities</li><li>The deeper fears and beliefs that fuel overwhelm in business + life</li><li>My 5-step process for shifting out of overwhelm and back into alignment</li><li>How working through overwhelm actually builds confidence and self-trust</li></ul><br/><p>If this episode resonates, share it with a friend who needs to hear it and then DM me<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a> to let me know your biggest takeaway!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">f5e6bb0a-9a59-4b3c-b9bd-381c16d53e70</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 23 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5e6bb0a-9a59-4b3c-b9bd-381c16d53e70.mp3" length="39122790" type="audio/mpeg"/><itunes:duration>40:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>207. The Truth About Being a Mompreneur: 5 Lessons From My Hardest Season Yet</title><itunes:title>207. The Truth About Being a Mompreneur: 5 Lessons From My Hardest Season Yet</itunes:title><description><![CDATA[<p>In today’s episode, I’m getting super real about what it’s actually been like navigating business after becoming a mom. This season of life has stretched me in ways I didn’t see coming - from comparing myself to my “old self,” to grieving goals that no longer fit, to redefining what success looks like with limited time and energy. My hope is that by sharing these lessons, you’ll feel less alone in your own transitions (whether you’re a mom or not) and more empowered to give yourself both grace <em>and</em> permission to keep growing.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The surprising ways motherhood has shifted my confidence + identity</li><li>Learning to hold both pressure and permission at the same time</li><li>Navigating business with limited time, energy, and creativity</li><li>The turning point that made me a <em>better</em> coach (even when it didn’t feel like it)</li><li>Grieving expired dreams + redefining potential in this season of life</li></ul><br/><p>If this conversation resonates, send me a DM over at<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a> — I’d love to hear your favorite takeaway from this episode. 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m getting super real about what it’s actually been like navigating business after becoming a mom. This season of life has stretched me in ways I didn’t see coming - from comparing myself to my “old self,” to grieving goals that no longer fit, to redefining what success looks like with limited time and energy. My hope is that by sharing these lessons, you’ll feel less alone in your own transitions (whether you’re a mom or not) and more empowered to give yourself both grace <em>and</em> permission to keep growing.</p><p><strong>Here’s what you’ll hear inside this episode:</strong></p><ul><li>The surprising ways motherhood has shifted my confidence + identity</li><li>Learning to hold both pressure and permission at the same time</li><li>Navigating business with limited time, energy, and creativity</li><li>The turning point that made me a <em>better</em> coach (even when it didn’t feel like it)</li><li>Grieving expired dreams + redefining potential in this season of life</li></ul><br/><p>If this conversation resonates, send me a DM over at<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a> — I’d love to hear your favorite takeaway from this episode. 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">3cdb470d-782f-4741-a565-77d54fa5a46f</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 16 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3cdb470d-782f-4741-a565-77d54fa5a46f.mp3" length="39475991" type="audio/mpeg"/><itunes:duration>41:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>206. It Cost Me $15K to Gain Clarity: I&apos;m Pivoting!</title><itunes:title>206. It Cost Me $15K to Gain Clarity: I&apos;m Pivoting!</itunes:title><description><![CDATA[<p>Whew… this is a big one. In today’s episode, I’m sharing the behind-the-scenes of a huge pivot I’m making in my business - and how it literally cost me $15K to finally see what my intuition had been trying to tell me all along. I’m opening up about what it’s really been like navigating business after becoming a mom, the emotional rollercoaster of building out an entire ads funnel (only to hit pause right before turning it on), and why I’ve decided to shift away from nitty-gritty sales + messaging strategies to focus on the work that has always been at the core of my brand: identity, fulfillment, and becoming your 2.0 self first.</p><p>If you’ve ever questioned whether you’re on the “right” path, felt the pull to pivot, or been terrified of changing directions after pouring time + money into something… this episode is for you.</p><p>DM me <a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> after you listen, because I’d love to hear if this one hits home for you too. 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Whew… this is a big one. In today’s episode, I’m sharing the behind-the-scenes of a huge pivot I’m making in my business - and how it literally cost me $15K to finally see what my intuition had been trying to tell me all along. I’m opening up about what it’s really been like navigating business after becoming a mom, the emotional rollercoaster of building out an entire ads funnel (only to hit pause right before turning it on), and why I’ve decided to shift away from nitty-gritty sales + messaging strategies to focus on the work that has always been at the core of my brand: identity, fulfillment, and becoming your 2.0 self first.</p><p>If you’ve ever questioned whether you’re on the “right” path, felt the pull to pivot, or been terrified of changing directions after pouring time + money into something… this episode is for you.</p><p>DM me <a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> after you listen, because I’d love to hear if this one hits home for you too. 💛</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">a96c734f-fa86-4376-9b76-b88bf7086791</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 09 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a96c734f-fa86-4376-9b76-b88bf7086791.mp3" length="45655893" type="audio/mpeg"/><itunes:duration>47:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>205. Brand Identity Activation</title><itunes:title>205. Brand Identity Activation</itunes:title><description><![CDATA[<p>In today’s episode, I’m guiding you through a powerful <strong>Brand Identity Activation</strong> - a visualization I first led inside one of my masterminds that felt too good not to bring to the podcast. If you’ve been considering a rebrand, pivot, or simply want to gain more clarity on what makes YOU different from others in your industry (&amp; what you should absolutely be louder about), this activation is going to support you so much!&nbsp;</p><p>This is one you can return to anytime you feel yourself playing small or blending in, and it will serve as a reset to realign your brand with your highest vision. My hope is that you leave this journey feeling crystal clear on your purpose, rooted in your power, and ready to show up in the full expression of who you are.</p><p>If this resonates with you, I’d love to hear about your breakthroughs - send me a DM at<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a> and let me know what came through for you!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m guiding you through a powerful <strong>Brand Identity Activation</strong> - a visualization I first led inside one of my masterminds that felt too good not to bring to the podcast. If you’ve been considering a rebrand, pivot, or simply want to gain more clarity on what makes YOU different from others in your industry (&amp; what you should absolutely be louder about), this activation is going to support you so much!&nbsp;</p><p>This is one you can return to anytime you feel yourself playing small or blending in, and it will serve as a reset to realign your brand with your highest vision. My hope is that you leave this journey feeling crystal clear on your purpose, rooted in your power, and ready to show up in the full expression of who you are.</p><p>If this resonates with you, I’d love to hear about your breakthroughs - send me a DM at<a href="https://www.instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"> @iamnoravirginia</a> and let me know what came through for you!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">9623d254-55c1-4788-aac9-d6cdafc6c9ab</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 02 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9623d254-55c1-4788-aac9-d6cdafc6c9ab.mp3" length="25128642" type="audio/mpeg"/><itunes:duration>26:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>204. BTS Chat with My Client on Intuition, Mindset &amp; Identity</title><itunes:title>204. BTS Chat with My Client on Intuition, Mindset &amp; Identity</itunes:title><description><![CDATA[<p>Today I’m bringing you such a fun episode that I recorded with my client and friend, Emily Gornick, over on her podcast <em>PJ’s in Prosecco</em> - and honestly, it was one of my favorite interviews I’ve ever done. This conversation is such a testament to the relationships I get to have with my clients, but it’s also packed with value for you! It honestly feels like you’re sitting around with girlfriends having the kind of real, soul-nourishing conversation you didn’t even know you needed. I know you’re going to love this one!</p><p><strong>In this episode, we dive into:</strong></p><ul><li>The missing link between strategy and identity work (and why you need both)</li><li>Practical tools for embodying your future self</li><li>The role emotions play in intuition, mindset, and manifestation</li><li>My personal journey with intuition, and how to strengthen your own gifts</li><li>The real difference we’ve experienced between therapy and coaching when it comes to lasting transformation</li><li>Breakthrough lessons around self-worth, boundaries, and reclaiming your power</li></ul><br/><p><strong>Connect with Emily:</strong></p><p><a href="https://www.instagram.com/iamemilygornick?igsh=MXdwanEyZzc5b2pzaw==" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://podcasts.apple.com/us/podcast/pjs-prosecco/id1816059531" rel="noopener noreferrer" target="_blank">PODCAST</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today I’m bringing you such a fun episode that I recorded with my client and friend, Emily Gornick, over on her podcast <em>PJ’s in Prosecco</em> - and honestly, it was one of my favorite interviews I’ve ever done. This conversation is such a testament to the relationships I get to have with my clients, but it’s also packed with value for you! It honestly feels like you’re sitting around with girlfriends having the kind of real, soul-nourishing conversation you didn’t even know you needed. I know you’re going to love this one!</p><p><strong>In this episode, we dive into:</strong></p><ul><li>The missing link between strategy and identity work (and why you need both)</li><li>Practical tools for embodying your future self</li><li>The role emotions play in intuition, mindset, and manifestation</li><li>My personal journey with intuition, and how to strengthen your own gifts</li><li>The real difference we’ve experienced between therapy and coaching when it comes to lasting transformation</li><li>Breakthrough lessons around self-worth, boundaries, and reclaiming your power</li></ul><br/><p><strong>Connect with Emily:</strong></p><p><a href="https://www.instagram.com/iamemilygornick?igsh=MXdwanEyZzc5b2pzaw==" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://podcasts.apple.com/us/podcast/pjs-prosecco/id1816059531" rel="noopener noreferrer" target="_blank">PODCAST</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">a6926115-ebca-4bfb-90d6-136e93b1ef67</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 26 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a6926115-ebca-4bfb-90d6-136e93b1ef67.mp3" length="60244332" type="audio/mpeg"/><itunes:duration>01:02:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>203. Daily Future Self Activation</title><itunes:title>203. Daily Future Self Activation</itunes:title><description><![CDATA[<p>In today’s episode, I’m sharing a brand new Future Self Daily Activation meditation. I originally was going to keep this exclusively for my private clients…but something was telling me that you need it too.</p><p>I’d also love to invite you into something I am <em>so</em> excited about called the YOU 2.0 Challenge! This is a six-week, community-led reset to help you step into your next-level self with one simple daily action. Whether it’s a workout, a visualization, your skincare routine, or simply responding to stress differently, this is about intentionally embodying the version of you you’re becoming. If you’re craving accountability, inspiration, and a fresh wave of momentum, come join us inside the FREE You 2.0 Telegram chat and let’s do this together!&nbsp;</p><p><a href="https://t.me/+52JHPh4A018yYzlh" rel="noopener noreferrer" target="_blank"><strong>Join the free U2.0 Community Chat here</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sharing a brand new Future Self Daily Activation meditation. I originally was going to keep this exclusively for my private clients…but something was telling me that you need it too.</p><p>I’d also love to invite you into something I am <em>so</em> excited about called the YOU 2.0 Challenge! This is a six-week, community-led reset to help you step into your next-level self with one simple daily action. Whether it’s a workout, a visualization, your skincare routine, or simply responding to stress differently, this is about intentionally embodying the version of you you’re becoming. If you’re craving accountability, inspiration, and a fresh wave of momentum, come join us inside the FREE You 2.0 Telegram chat and let’s do this together!&nbsp;</p><p><a href="https://t.me/+52JHPh4A018yYzlh" rel="noopener noreferrer" target="_blank"><strong>Join the free U2.0 Community Chat here</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><p><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">5cda35db-de37-41c1-8333-5ca8d0f873fb</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 19 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5cda35db-de37-41c1-8333-5ca8d0f873fb.mp3" length="22459975" type="audio/mpeg"/><itunes:duration>23:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>202. [CLIENT CASE STUDY] How She 5x&apos;d Her Revenue From Last Year</title><itunes:title>202. [CLIENT CASE STUDY] How She 5x&apos;d Her Revenue From Last Year</itunes:title><description><![CDATA[<p>In today’s episode, I’m pulling back the curtain on one of my incredible clients and how she 5x’d her revenue from last year. If you’ve ever wondered what it <em>actually</em> takes to create big, sustainable jumps in income while still loving your life, this is the episode you need to hear. I’m breaking down what worked, what shifted, and the mindset changes that made all the difference.</p><p><strong>In this episode, I dive into:</strong></p><ul><li>The importance of balancing strategic mindset and intuition while running your business</li><li>Why “more work” was <em>not</em> the cause of her revenue leap</li><li>How we simplified her sales process while making it more effective</li><li>The exact shifts she made in her marketing to attract higher-quality, ready-to-buy clients</li><li>The identity work and boundaries that supported her growth behind the scenes</li><li>Lessons from her journey that you can start applying to your own business today</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</h4><p><br></p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m pulling back the curtain on one of my incredible clients and how she 5x’d her revenue from last year. If you’ve ever wondered what it <em>actually</em> takes to create big, sustainable jumps in income while still loving your life, this is the episode you need to hear. I’m breaking down what worked, what shifted, and the mindset changes that made all the difference.</p><p><strong>In this episode, I dive into:</strong></p><ul><li>The importance of balancing strategic mindset and intuition while running your business</li><li>Why “more work” was <em>not</em> the cause of her revenue leap</li><li>How we simplified her sales process while making it more effective</li><li>The exact shifts she made in her marketing to attract higher-quality, ready-to-buy clients</li><li>The identity work and boundaries that supported her growth behind the scenes</li><li>Lessons from her journey that you can start applying to your own business today</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting Waitlist Applications.<strong> Apply</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong> here</strong></a><strong>.</strong></p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.</h4><p><br></p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on</strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong> IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e31b0dd8-2c9b-4e78-889d-f789370b41ed</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 12 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e31b0dd8-2c9b-4e78-889d-f789370b41ed.mp3" length="50644666" type="audio/mpeg"/><itunes:duration>52:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>201. How to Heal, Rebuild, &amp; Lead After Failing Publicly Ft. Joshua Church</title><itunes:title>201. How to Heal, Rebuild, &amp; Lead After Failing Publicly Ft. Joshua Church</itunes:title><description><![CDATA[<p> Today's episode is one of the most honest, vulnerable, and powerful conversations we've had in quite a bit. I'm sitting down with my friend Joshua Church, who co-founded Edge Theory Labs, and built it from a garage prototype into a $20 million brand in under three years, only to make the incredibly hard decision to shut it all down. What came next cracked him wide open in the best, hardest, and most human way.&nbsp;</p><p><strong>In this episode, we discuss:</strong></p><ul><li>Joshua’s story, the rise &amp; fall of Edge Theory Labs, and what ultimately led to its shut down&nbsp;</li><li>What it's like to fail publicly and how it changed Joshua’s perception of failure</li><li>How Josh faced some of his worst fears, including getting internet hate, as well as the most powerful tools and practices that got him through it&nbsp;</li><li>The experiences that brought him into deeper faith, emotional presence, and a whole new level of leadership</li><li>Divine vs. toxic masculinity, from the male perspective</li><li>How Josh is helping founders become the leader that their business actually needs</li></ul><br/><p><strong>More About Joshua:</strong></p><p>Joshua Church helps founders become the leader their business and mission truly need. As co-founder of Edge Theory Labs, he turned a garage prototype into a $20 million brand in under three years—before having to shut it down. That rise-and-fall proved long-term success hinges on how you lead yourself and others through both highs and headwinds. A Forbes 30 Under 30 honoree, EY Entrepreneur of the Year finalist, and host of The Way You Lead podcast, Joshua now distills those lessons into playbooks, workshops, and keynotes, cultivating a community of leaders fueled by strength, heart, faith, and authenticity.</p><p><br></p><p><strong>Where to Connect with Josh:</strong></p><ul><li>Website: www.joshuadeanchurch.com</li><li>IG: @joshuadeanchurch</li><li>TikTok: @joshuadeanchurch</li><li>Youtube: @joshuadeanchurch</li><li>LinkedIn: https://www.linkedin.com/in/joshchurch/</li></ul><br/><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p> Today's episode is one of the most honest, vulnerable, and powerful conversations we've had in quite a bit. I'm sitting down with my friend Joshua Church, who co-founded Edge Theory Labs, and built it from a garage prototype into a $20 million brand in under three years, only to make the incredibly hard decision to shut it all down. What came next cracked him wide open in the best, hardest, and most human way.&nbsp;</p><p><strong>In this episode, we discuss:</strong></p><ul><li>Joshua’s story, the rise &amp; fall of Edge Theory Labs, and what ultimately led to its shut down&nbsp;</li><li>What it's like to fail publicly and how it changed Joshua’s perception of failure</li><li>How Josh faced some of his worst fears, including getting internet hate, as well as the most powerful tools and practices that got him through it&nbsp;</li><li>The experiences that brought him into deeper faith, emotional presence, and a whole new level of leadership</li><li>Divine vs. toxic masculinity, from the male perspective</li><li>How Josh is helping founders become the leader that their business actually needs</li></ul><br/><p><strong>More About Joshua:</strong></p><p>Joshua Church helps founders become the leader their business and mission truly need. As co-founder of Edge Theory Labs, he turned a garage prototype into a $20 million brand in under three years—before having to shut it down. That rise-and-fall proved long-term success hinges on how you lead yourself and others through both highs and headwinds. A Forbes 30 Under 30 honoree, EY Entrepreneur of the Year finalist, and host of The Way You Lead podcast, Joshua now distills those lessons into playbooks, workshops, and keynotes, cultivating a community of leaders fueled by strength, heart, faith, and authenticity.</p><p><br></p><p><strong>Where to Connect with Josh:</strong></p><ul><li>Website: www.joshuadeanchurch.com</li><li>IG: @joshuadeanchurch</li><li>TikTok: @joshuadeanchurch</li><li>Youtube: @joshuadeanchurch</li><li>LinkedIn: https://www.linkedin.com/in/joshchurch/</li></ul><br/><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">8632f737-5710-43d5-a4dc-0c37ac9a61ad</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 05 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8632f737-5710-43d5-a4dc-0c37ac9a61ad.mp3" length="56020005" type="audio/mpeg"/><itunes:duration>58:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>200th Episode Celebration: The Top 10 Lessons I&apos;ve Learned in 4 Years of Business</title><itunes:title>200th Episode Celebration: The Top 10 Lessons I&apos;ve Learned in 4 Years of Business</itunes:title><description><![CDATA[<p>In celebration of hitting 200 episodes (!!!) I want to dive into the 10 lessons I’ve learned over the last four years of business that I believe are CRUCIAL to finding true success and joy in your biz. My goal with this entire podcast is to give you tools for transformation, but it’s ultimately up to you to go out and implement them!&nbsp;</p><p><strong>In this episode I dive into:</strong></p><ul><li>My approach to harder seasons in life &amp; business</li><li>The #1 thing that stalls growth MOST in business</li><li>My go-to mantra to keep me grounded in joy and gratitude during my days (hint: this is how to *not* create another 9-5 for yourself)</li><li>A never before shared secret I have to endless content inspo and clients on repeat&nbsp;</li><li>“Failure tolerance”, and why I believe failing is the quickest way to success</li><li>Real tools I’ve used to upgrade my identity and execute faster&nbsp;</li><li>Client retention, and how I’ve maintained a 99+ client repeat rate</li></ul><br/><p><strong>Here are some other episodes on identity work that I HIGHLY recommend you tap into:</strong></p><ul><li><a href="https://open.spotify.com/episode/7n1HEB29QQeIFjWYo4gU1T?si=3gily4w9Qrq1SqrFm42AzA" rel="noopener noreferrer" target="_blank">113. GlowTFU Fridays: The Nitty Gritty Steps Behind Upgrading Your Identity &amp; Becoming Unrecognizable</a></li><li><a href="https://open.spotify.com/episode/0ufykfAwOhifW155TWJKzg?si=yvX993kXQzmquQobKxE29A" rel="noopener noreferrer" target="_blank">190. [IDENTITY UPGRADE!] Stop Seeing Yourself as Your Past Self</a></li><li><a href="https://open.spotify.com/episode/0p9bLEq50xT9XV2afuh0Hl?si=Pyz3qxeoQWeFk55Y6nWaBw" rel="noopener noreferrer" target="_blank">130. (BYY) Day 1: Upgrade Your Identity &amp; See Yourself As A Big F*cking Deal</a></li><li><a href="https://open.spotify.com/episode/2SGiLuZ4IBOCvzQl3DHZDv?si=RuKk82UNRRafaVxHlPUPEQ" rel="noopener noreferrer" target="_blank">46. Skyrocket Your Business Growth with Faith Over Fear, Identity Rewiring, &amp; Law of Assumption</a></li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In celebration of hitting 200 episodes (!!!) I want to dive into the 10 lessons I’ve learned over the last four years of business that I believe are CRUCIAL to finding true success and joy in your biz. My goal with this entire podcast is to give you tools for transformation, but it’s ultimately up to you to go out and implement them!&nbsp;</p><p><strong>In this episode I dive into:</strong></p><ul><li>My approach to harder seasons in life &amp; business</li><li>The #1 thing that stalls growth MOST in business</li><li>My go-to mantra to keep me grounded in joy and gratitude during my days (hint: this is how to *not* create another 9-5 for yourself)</li><li>A never before shared secret I have to endless content inspo and clients on repeat&nbsp;</li><li>“Failure tolerance”, and why I believe failing is the quickest way to success</li><li>Real tools I’ve used to upgrade my identity and execute faster&nbsp;</li><li>Client retention, and how I’ve maintained a 99+ client repeat rate</li></ul><br/><p><strong>Here are some other episodes on identity work that I HIGHLY recommend you tap into:</strong></p><ul><li><a href="https://open.spotify.com/episode/7n1HEB29QQeIFjWYo4gU1T?si=3gily4w9Qrq1SqrFm42AzA" rel="noopener noreferrer" target="_blank">113. GlowTFU Fridays: The Nitty Gritty Steps Behind Upgrading Your Identity &amp; Becoming Unrecognizable</a></li><li><a href="https://open.spotify.com/episode/0ufykfAwOhifW155TWJKzg?si=yvX993kXQzmquQobKxE29A" rel="noopener noreferrer" target="_blank">190. [IDENTITY UPGRADE!] Stop Seeing Yourself as Your Past Self</a></li><li><a href="https://open.spotify.com/episode/0p9bLEq50xT9XV2afuh0Hl?si=Pyz3qxeoQWeFk55Y6nWaBw" rel="noopener noreferrer" target="_blank">130. (BYY) Day 1: Upgrade Your Identity &amp; See Yourself As A Big F*cking Deal</a></li><li><a href="https://open.spotify.com/episode/2SGiLuZ4IBOCvzQl3DHZDv?si=RuKk82UNRRafaVxHlPUPEQ" rel="noopener noreferrer" target="_blank">46. Skyrocket Your Business Growth with Faith Over Fear, Identity Rewiring, &amp; Law of Assumption</a></li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e79366b7-bcd8-43f2-93ba-a286385ed537</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 29 Jul 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e79366b7-bcd8-43f2-93ba-a286385ed537.mp3" length="48215886" type="audio/mpeg"/><itunes:duration>50:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>199. How Business Owners Can Stop Tying Their Worth to Their Work Ft. Samantha Pantazopoulos</title><itunes:title>199. How Business Owners Can Stop Tying Their Worth to Their Work Ft. Samantha Pantazopoulos</itunes:title><description><![CDATA[<p>I already know this is going to be one of those episodes you come back to again and again; especially if you’ve ever wrestled with imposter syndrome, faced a big business pivot, or felt like your worth was tied to your work.</p><p>I’m joined by my dear friend Samantha Pantazopoulos, a brand strategist, writer, speaker, and co-founder &amp; CEO of Vizer, and we’re diving into what it <em>really</em> looks like to build something from the ground up while navigating the inner transformation leadership demands.</p><p><strong>In this episode, we talk about:</strong></p><ul><li>What it means to detach your identity from your business</li><li>How to maintain your vision &amp; lead through uncertainty</li><li>The mindset required to make bold, aligned decisions</li><li>How asking for help really can be THAT simple...</li></ul><br/><p><strong>Connect with Sam!</strong></p><p>Website: <a href="https://www.samanthapantazopoulos.com/" rel="noopener noreferrer" target="_blank">https://www.samanthapantazopoulos.com/</a></p><p>Instagram: <a href="https://www.instagram.com/samantha.pantazopoulos/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/samantha.pantazopoulos/</a></p><p>The Self-Leadership Circle (her free community): <a href="https://www.samanthapantazopoulos.com/tslc" rel="noopener noreferrer" target="_blank">https://www.samanthapantazopoulos.com/tslc</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I already know this is going to be one of those episodes you come back to again and again; especially if you’ve ever wrestled with imposter syndrome, faced a big business pivot, or felt like your worth was tied to your work.</p><p>I’m joined by my dear friend Samantha Pantazopoulos, a brand strategist, writer, speaker, and co-founder &amp; CEO of Vizer, and we’re diving into what it <em>really</em> looks like to build something from the ground up while navigating the inner transformation leadership demands.</p><p><strong>In this episode, we talk about:</strong></p><ul><li>What it means to detach your identity from your business</li><li>How to maintain your vision &amp; lead through uncertainty</li><li>The mindset required to make bold, aligned decisions</li><li>How asking for help really can be THAT simple...</li></ul><br/><p><strong>Connect with Sam!</strong></p><p>Website: <a href="https://www.samanthapantazopoulos.com/" rel="noopener noreferrer" target="_blank">https://www.samanthapantazopoulos.com/</a></p><p>Instagram: <a href="https://www.instagram.com/samantha.pantazopoulos/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/samantha.pantazopoulos/</a></p><p>The Self-Leadership Circle (her free community): <a href="https://www.samanthapantazopoulos.com/tslc" rel="noopener noreferrer" target="_blank">https://www.samanthapantazopoulos.com/tslc</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">69457805-aa61-4737-a117-f6a01f956ddf</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 22 Jul 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/69457805-aa61-4737-a117-f6a01f956ddf.mp3" length="61215732" type="audio/mpeg"/><itunes:duration>01:03:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>198. Every Productivity System Has Failed Me...Except This One</title><itunes:title>198. Every Productivity System Has Failed Me...Except This One</itunes:title><description><![CDATA[<p>I have tried <em>every</em> productivity system under the sun. Time-blocking, batching, “eat the frog,” color-coded calendars... and yet somehow still found myself spiraling in the middle of the afternoon wondering what the hell I actually got done. But this new system? It’s finally stuck. It’s so stupidly simple, but it’s totally changed how I show up to work, especially now that I’m a mom and my time is way more limited. All you need is a 3x5 notecard and a few minutes at the start of your day.</p><p><strong>In this episode, I’m sharing:</strong></p><ul><li>The easy 4-step system that’s keeping me focused, even with a three-day work week</li><li>How this has helped me shift my identity around productivity (no more “I never get anything done” spirals)</li><li>Why most time management tools don’t actually help us prioritize what matters</li><li>How to finally stop feeling behind in your business, even if your days are short or unpredictable</li></ul><br/><p><strong>Other episodes on this topic!</strong></p><ul><li><a href="https://open.spotify.com/episode/4eFBBpw7dV7pCKHvHgo6FW?si=WY98DipfTKeH3u-Tcg-36A" rel="noopener noreferrer" target="_blank">105. Productivity HACKS To Get More Done</a></li><li><a href="https://open.spotify.com/episode/47I7mpzU5e5qntdaAA4Ek6?si=BQiLo7lcSGWRhdI53BoPdQ" rel="noopener noreferrer" target="_blank">103. How to Manifest More Hours In Your Day</a></li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I have tried <em>every</em> productivity system under the sun. Time-blocking, batching, “eat the frog,” color-coded calendars... and yet somehow still found myself spiraling in the middle of the afternoon wondering what the hell I actually got done. But this new system? It’s finally stuck. It’s so stupidly simple, but it’s totally changed how I show up to work, especially now that I’m a mom and my time is way more limited. All you need is a 3x5 notecard and a few minutes at the start of your day.</p><p><strong>In this episode, I’m sharing:</strong></p><ul><li>The easy 4-step system that’s keeping me focused, even with a three-day work week</li><li>How this has helped me shift my identity around productivity (no more “I never get anything done” spirals)</li><li>Why most time management tools don’t actually help us prioritize what matters</li><li>How to finally stop feeling behind in your business, even if your days are short or unpredictable</li></ul><br/><p><strong>Other episodes on this topic!</strong></p><ul><li><a href="https://open.spotify.com/episode/4eFBBpw7dV7pCKHvHgo6FW?si=WY98DipfTKeH3u-Tcg-36A" rel="noopener noreferrer" target="_blank">105. Productivity HACKS To Get More Done</a></li><li><a href="https://open.spotify.com/episode/47I7mpzU5e5qntdaAA4Ek6?si=BQiLo7lcSGWRhdI53BoPdQ" rel="noopener noreferrer" target="_blank">103. How to Manifest More Hours In Your Day</a></li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">ee103cda-0ca0-4897-bda8-ebbacd337d7e</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 15 Jul 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee103cda-0ca0-4897-bda8-ebbacd337d7e.mp3" length="22700345" type="audio/mpeg"/><itunes:duration>23:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>197. I Rarely Do Manifestation Practices: Here’s How I Still Manifest Things So Fast</title><itunes:title>197. I Rarely Do Manifestation Practices: Here’s How I Still Manifest Things So Fast</itunes:title><description><![CDATA[<p>Listen, I don’t sit around all day writing “I am abundant” in a pretty journal or visualizing checks flying into my mailbox. I’m not doing the 3-6-9 method or whatever TikTok trend is claiming to bring in a Ferrari overnight. And yet… I still manifest really fast. Like, freakishly fast. This episode is my honest, no-BS breakdown of <em>why</em> that is.</p><p><strong>Inside this episode, I’m walking you through:</strong></p><ul><li>Why chasing external results is keeping you stuck (and kind of miserable)</li><li>How we’re all getting manifestation backwards, and how to flip it</li><li>The simple, powerful shift that changed everything for me when it comes to calling in what I want</li><li>What I actually focus on during my day instead of doing manifestation rituals</li><li>A super doable practice to figure out what you’re <em>actually</em> craving (spoiler: it’s a feeling, not a number in your Stripe account)</li></ul><br/><p>This is the episode to listen to if you’ve been doing <em>all</em> the manifestation techniques and still wondering why nothing’s showing up... or if you're just ready to stop outsourcing your happiness to things outside of you.</p><p><strong>Episodes I mention in this one:</strong></p><ul><li><a href="https://open.spotify.com/episode/2U5SHEQULmalg8oxfuv89U?si=qLl7vt4AR_25urRNRNej5Q" rel="noopener noreferrer" target="_blank">Ep 160: Manifest Your Dreams Visualization</a></li><li><a href="https://open.spotify.com/episode/27VPfHWkiToh8LxFF8687S?si=760PozMTRbiDEHYXjFlfpQ" rel="noopener noreferrer" target="_blank">Ep 177: Leaked Paid Training – How to Manifest Anything</a></li></ul><br/><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Listen, I don’t sit around all day writing “I am abundant” in a pretty journal or visualizing checks flying into my mailbox. I’m not doing the 3-6-9 method or whatever TikTok trend is claiming to bring in a Ferrari overnight. And yet… I still manifest really fast. Like, freakishly fast. This episode is my honest, no-BS breakdown of <em>why</em> that is.</p><p><strong>Inside this episode, I’m walking you through:</strong></p><ul><li>Why chasing external results is keeping you stuck (and kind of miserable)</li><li>How we’re all getting manifestation backwards, and how to flip it</li><li>The simple, powerful shift that changed everything for me when it comes to calling in what I want</li><li>What I actually focus on during my day instead of doing manifestation rituals</li><li>A super doable practice to figure out what you’re <em>actually</em> craving (spoiler: it’s a feeling, not a number in your Stripe account)</li></ul><br/><p>This is the episode to listen to if you’ve been doing <em>all</em> the manifestation techniques and still wondering why nothing’s showing up... or if you're just ready to stop outsourcing your happiness to things outside of you.</p><p><strong>Episodes I mention in this one:</strong></p><ul><li><a href="https://open.spotify.com/episode/2U5SHEQULmalg8oxfuv89U?si=qLl7vt4AR_25urRNRNej5Q" rel="noopener noreferrer" target="_blank">Ep 160: Manifest Your Dreams Visualization</a></li><li><a href="https://open.spotify.com/episode/27VPfHWkiToh8LxFF8687S?si=760PozMTRbiDEHYXjFlfpQ" rel="noopener noreferrer" target="_blank">Ep 177: Leaked Paid Training – How to Manifest Anything</a></li></ul><br/><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e4218b52-f8ed-4923-914c-c0150c7220a7</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 08 Jul 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e4218b52-f8ed-4923-914c-c0150c7220a7.mp3" length="22931904" type="audio/mpeg"/><itunes:duration>23:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>196. Plan Q3 With Me (Part 2): How to Make It Your Most Profitable Quarter Yet</title><itunes:title>196. Plan Q3 With Me (Part 2): How to Make It Your Most Profitable Quarter Yet</itunes:title><description><![CDATA[<p>Alright babe, if you haven’t listened to Part 1 yet... pause, go back, and start there. Trust me, planning without reflecting is just a hot mess waiting to happen.</p><p>Now, assuming you did your Q2 reflection (and gave yourself all the credit you deserve!), this episode is your step-by-step guide to building out your Q3 business plan; the kind that actually moves the needle without burning you out!</p><p>Inside this episode, we’re getting detailed with the eight key buckets I use in my own business (and with all my clients) to map out a clear, focused, and fully aligned plan for the next 90 days:</p><ol><li>Your overall business goals, and how to actually hit them</li><li>Offer + sales planning</li><li>Marketing strategy</li><li>Lead gen + visibility</li><li>Nurture strategy</li><li>Identity + habits</li><li>Beliefs + energy</li><li>Stretch goals</li></ol><br/><p>This is the exact framework I use to double and triple my own business year over year. No fluff. Just the real work. So grab your iced coffee, open your Notes app or your favorite journal, and let’s map out a quarter that feels aligned, profitable, and like a full-body yes.</p><p><strong>REMEMBER!</strong></p><p>I'm hosting a <strong>LIVE Hot Seat Coaching Session</strong> on <strong>Thursday, July 10 at 11AM ET</strong> to help you finalize your Q3 plan and get personalized coaching from me. If you want in, you gotta listen to both episodes and go through the planning process.</p><p>Can’t make it live? You can still get the replay, but only if you submit a question when you register.</p><p><strong>Sign up for the coaching session here: </strong><a href="https://www.noravirginia.com/q3hotseat" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/q3hotseat</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Alright babe, if you haven’t listened to Part 1 yet... pause, go back, and start there. Trust me, planning without reflecting is just a hot mess waiting to happen.</p><p>Now, assuming you did your Q2 reflection (and gave yourself all the credit you deserve!), this episode is your step-by-step guide to building out your Q3 business plan; the kind that actually moves the needle without burning you out!</p><p>Inside this episode, we’re getting detailed with the eight key buckets I use in my own business (and with all my clients) to map out a clear, focused, and fully aligned plan for the next 90 days:</p><ol><li>Your overall business goals, and how to actually hit them</li><li>Offer + sales planning</li><li>Marketing strategy</li><li>Lead gen + visibility</li><li>Nurture strategy</li><li>Identity + habits</li><li>Beliefs + energy</li><li>Stretch goals</li></ol><br/><p>This is the exact framework I use to double and triple my own business year over year. No fluff. Just the real work. So grab your iced coffee, open your Notes app or your favorite journal, and let’s map out a quarter that feels aligned, profitable, and like a full-body yes.</p><p><strong>REMEMBER!</strong></p><p>I'm hosting a <strong>LIVE Hot Seat Coaching Session</strong> on <strong>Thursday, July 10 at 11AM ET</strong> to help you finalize your Q3 plan and get personalized coaching from me. If you want in, you gotta listen to both episodes and go through the planning process.</p><p>Can’t make it live? You can still get the replay, but only if you submit a question when you register.</p><p><strong>Sign up for the coaching session here: </strong><a href="https://www.noravirginia.com/q3hotseat" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/q3hotseat</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">2ceb17fc-a4e7-4b4c-862d-0dc5f08c17da</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 01 Jul 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2ceb17fc-a4e7-4b4c-862d-0dc5f08c17da.mp3" length="35572621" type="audio/mpeg"/><itunes:duration>37:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>195. Plan Q3 With Me (Part 1): How to Make It Your Most Profitable Quarter Yet</title><itunes:title>195. Plan Q3 With Me (Part 1): How to Make It Your Most Profitable Quarter Yet</itunes:title><description><![CDATA[<p>I was kind of a hyper ass when I recorded this episode (shocking, I know), but listen… we are halfway through 2025, Q3 is HERE, and I know so many of you are feeling like you got a late start to the year. Been there. Whether you were in full chill mode, slow-mo strategy land, or just trying to figure out WTF you’re doing — this episode is your gentle (read: spicy) nudge to pause, reflect, and reset before the second half of the year really pops off.</p><p><strong>In this first part of a 2-part biz planning series, I walk you through:</strong></p><ul><li>My exact Q2 reflection process (yes, I do this every 90 days like clockwork)</li><li>Why skipping this step is costing you BIG time — like, statistically proven, don’t test me</li><li>How to assess your momentum, energy, mindset, and goals with zero shame and full CEO realness</li><li>What it <em>actually</em> means to plan from a place of aligned action, not guilt or panic</li></ul><br/><p>PLUS — I’m throwing a free hot seat coaching session (ya girl’s feeling generous). It’s going down <strong>Thursday, July 10 at 11am ET</strong>, and trust me, you’re gonna want in. You can bring your biz ideas, your offer pricing questions, launch plans — nothing’s off limits. Can’t come live? No stress, boo — just submit a question and I’ll still coach you through it.</p><p><strong>📝 Sign up for the hot seat coaching here: </strong><a href="https://www.noravirginia.com/q3hotseat" rel="noopener noreferrer" target="_blank"><strong>https://www.noravirginia.com/q3hotseat</strong></a><strong> </strong></p><p>This is your permission slip to slow down, zoom out, and hype yourself all the way up. Bring a journal, your fave iced coffee, and maybe a croissant if you’re feeling fancy — we’re making Q3 the one where it finally clicks. </p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjpdjwG3q2XHVGhDzYKCgSVZ6ZCveJQzwC6qg3Qhe6Q9FjbQ/viewform?pli=1" rel="noopener noreferrer" target="_blank"><strong>Rate + Review the pod &amp; get a free higher self visualization!</strong></a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I was kind of a hyper ass when I recorded this episode (shocking, I know), but listen… we are halfway through 2025, Q3 is HERE, and I know so many of you are feeling like you got a late start to the year. Been there. Whether you were in full chill mode, slow-mo strategy land, or just trying to figure out WTF you’re doing — this episode is your gentle (read: spicy) nudge to pause, reflect, and reset before the second half of the year really pops off.</p><p><strong>In this first part of a 2-part biz planning series, I walk you through:</strong></p><ul><li>My exact Q2 reflection process (yes, I do this every 90 days like clockwork)</li><li>Why skipping this step is costing you BIG time — like, statistically proven, don’t test me</li><li>How to assess your momentum, energy, mindset, and goals with zero shame and full CEO realness</li><li>What it <em>actually</em> means to plan from a place of aligned action, not guilt or panic</li></ul><br/><p>PLUS — I’m throwing a free hot seat coaching session (ya girl’s feeling generous). It’s going down <strong>Thursday, July 10 at 11am ET</strong>, and trust me, you’re gonna want in. You can bring your biz ideas, your offer pricing questions, launch plans — nothing’s off limits. Can’t come live? No stress, boo — just submit a question and I’ll still coach you through it.</p><p><strong>📝 Sign up for the hot seat coaching here: </strong><a href="https://www.noravirginia.com/q3hotseat" rel="noopener noreferrer" target="_blank"><strong>https://www.noravirginia.com/q3hotseat</strong></a><strong> </strong></p><p>This is your permission slip to slow down, zoom out, and hype yourself all the way up. Bring a journal, your fave iced coffee, and maybe a croissant if you’re feeling fancy — we’re making Q3 the one where it finally clicks. </p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjpdjwG3q2XHVGhDzYKCgSVZ6ZCveJQzwC6qg3Qhe6Q9FjbQ/viewform?pli=1" rel="noopener noreferrer" target="_blank"><strong>Rate + Review the pod &amp; get a free higher self visualization!</strong></a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">f7ad6457-8163-47d6-9c6b-acb2d00f9262</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 24 Jun 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f7ad6457-8163-47d6-9c6b-acb2d00f9262.mp3" length="38413071" type="audio/mpeg"/><itunes:duration>40:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>194. How I Quit My 9-5 Finance Career &amp; Built A Multi-Six Figure Coaching Business</title><itunes:title>194. How I Quit My 9-5 Finance Career &amp; Built A Multi-Six Figure Coaching Business</itunes:title><description><![CDATA[<p>I’m switching things up and sharing an interview I did on <em>The Building Her Podcast</em> with the fabulous Katja Lillian. We’re diving into the story of how I went from a finance career to running my own business as a spiritual life coach—and let me tell you, it wasn’t a smooth ride. This conversation brings back all those tough moments of doubt and fear I experienced when I first left my 9-to-5, including struggling to claim my new identity and working through all the mindset shifts that come with building something from scratch.</p><p><strong>In this episode, we cover:</strong></p><ul><li>The early days of transitioning from a finance career to coaching, including the identity crisis and fear of judgment</li><li>Building confidence when you’re just starting out and don’t yet have the results to back it up</li><li>Mindset shifts that kept me going when I felt unsure, including how I disconnected my worth from external validation</li><li>The importance of taking action, even when you don’t feel ready - and how that builds confidence along the way</li><li>How self-love and not settling for less than you deserve have been crucial to my personal and business growth</li><li>A peek into how motherhood has changed my business and how I’m navigating that transition with less hustle and more white space in my calendar</li></ul><br/><p>If you’re feeling stuck or uncertain about your journey, this episode is for you. Take a listen and know that your success is inevitable when you decide to <em>never give up</em>.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I’m switching things up and sharing an interview I did on <em>The Building Her Podcast</em> with the fabulous Katja Lillian. We’re diving into the story of how I went from a finance career to running my own business as a spiritual life coach—and let me tell you, it wasn’t a smooth ride. This conversation brings back all those tough moments of doubt and fear I experienced when I first left my 9-to-5, including struggling to claim my new identity and working through all the mindset shifts that come with building something from scratch.</p><p><strong>In this episode, we cover:</strong></p><ul><li>The early days of transitioning from a finance career to coaching, including the identity crisis and fear of judgment</li><li>Building confidence when you’re just starting out and don’t yet have the results to back it up</li><li>Mindset shifts that kept me going when I felt unsure, including how I disconnected my worth from external validation</li><li>The importance of taking action, even when you don’t feel ready - and how that builds confidence along the way</li><li>How self-love and not settling for less than you deserve have been crucial to my personal and business growth</li><li>A peek into how motherhood has changed my business and how I’m navigating that transition with less hustle and more white space in my calendar</li></ul><br/><p>If you’re feeling stuck or uncertain about your journey, this episode is for you. Take a listen and know that your success is inevitable when you decide to <em>never give up</em>.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">f1a24858-56c8-4b47-bec0-95f910957d81</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 17 Jun 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1a24858-56c8-4b47-bec0-95f910957d81.mp3" length="55059144" type="audio/mpeg"/><itunes:duration>57:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>193. 5 Shocking Ways Motherhood Made Me a BETTER Business Owner</title><itunes:title>193. 5 Shocking Ways Motherhood Made Me a BETTER Business Owner</itunes:title><description><![CDATA[<p>Today, we’re diving into how motherhood has <em>shocked</em> me into becoming a better business owner. From claiming my boundaries like a boss to trusting my intuition on a whole new level, the lessons I’ve learned in my first six months as a mom have totally transformed how I run my business. If you're a mompreneur or juggling the wild balance between business and personal life, grab a seat because you’re going to want to hear this.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How protecting your time and energy makes you a better coach and business owner</li><li>Motherhood has made me so much pickier about what I say yes to, and that’s exactly what helped my business grow</li><li>Prioritizing my mental health like a CEO, which means I show up as a better business owner AND mom (hello, self-care!).</li><li>Trusting my gut like the boss I am, and following my intuition in both business and motherhood</li><li>How becoming a mom kicked me into a full-on values crisis that led to game-changing business decisions (like running ads and scaling with purpose)</li></ul><br/><p><strong><span class="ql-cursor">﻿</span>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today, we’re diving into how motherhood has <em>shocked</em> me into becoming a better business owner. From claiming my boundaries like a boss to trusting my intuition on a whole new level, the lessons I’ve learned in my first six months as a mom have totally transformed how I run my business. If you're a mompreneur or juggling the wild balance between business and personal life, grab a seat because you’re going to want to hear this.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How protecting your time and energy makes you a better coach and business owner</li><li>Motherhood has made me so much pickier about what I say yes to, and that’s exactly what helped my business grow</li><li>Prioritizing my mental health like a CEO, which means I show up as a better business owner AND mom (hello, self-care!).</li><li>Trusting my gut like the boss I am, and following my intuition in both business and motherhood</li><li>How becoming a mom kicked me into a full-on values crisis that led to game-changing business decisions (like running ads and scaling with purpose)</li></ul><br/><p><strong><span class="ql-cursor">﻿</span>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">9b092087-bb52-4be7-984c-4ac970430e25</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 10 Jun 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b092087-bb52-4be7-984c-4ac970430e25.mp3" length="35618614" type="audio/mpeg"/><itunes:duration>37:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>192. How You&apos;re Low Key Attracting Broke &amp; Lazy Clients In Your Marketing (&amp; What to Say Instead!)</title><itunes:title>192. How You&apos;re Low Key Attracting Broke &amp; Lazy Clients In Your Marketing (&amp; What to Say Instead!)</itunes:title><description><![CDATA[<p><strong>In today’s episode, we’re diving into why you might be unintentionally attracting broke and lazy clients through your marketing—<em>and</em> how to fix it.</strong> Let’s be real: we’ve all done it. You offer discounts, run flash sales, or over-explain the value of your offers, but if you’re doing it the wrong way, you’re likely attracting clients who are more focused on a bargain than the actual transformation you're offering.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why offering discounts and overemphasizing price can attract clients who aren’t committed to the transformation</li><li>How offering guarantees or making promises you can’t keep is a sure way to draw in people with no real self-belief</li><li>Why marketing accountability constantly can result in clients who expect you to do the work for them—and how to shift your messaging to empower them</li><li>The danger of marketing "ease" and how it attracts people who think success comes without effort—and how to reframe that message</li></ul><br/><p>This episode is <em>not</em> about avoiding pain points or glossing over the reality of the work it takes to get results. It’s about adjusting the tone and framing of your offers so that you attract the kind of clients who are ready to take action and invest in their growth. Tune in and start refining your messaging to create a stronger, more committed clientele!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, we’re diving into why you might be unintentionally attracting broke and lazy clients through your marketing—<em>and</em> how to fix it.</strong> Let’s be real: we’ve all done it. You offer discounts, run flash sales, or over-explain the value of your offers, but if you’re doing it the wrong way, you’re likely attracting clients who are more focused on a bargain than the actual transformation you're offering.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why offering discounts and overemphasizing price can attract clients who aren’t committed to the transformation</li><li>How offering guarantees or making promises you can’t keep is a sure way to draw in people with no real self-belief</li><li>Why marketing accountability constantly can result in clients who expect you to do the work for them—and how to shift your messaging to empower them</li><li>The danger of marketing "ease" and how it attracts people who think success comes without effort—and how to reframe that message</li></ul><br/><p>This episode is <em>not</em> about avoiding pain points or glossing over the reality of the work it takes to get results. It’s about adjusting the tone and framing of your offers so that you attract the kind of clients who are ready to take action and invest in their growth. Tune in and start refining your messaging to create a stronger, more committed clientele!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">18bc90f6-9f85-46ec-b77d-30cc99982265</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 03 Jun 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/18bc90f6-9f85-46ec-b77d-30cc99982265.mp3" length="28734443" type="audio/mpeg"/><itunes:duration>29:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>191. Content Case Study: How to Make $1k from Your Email List in One Week</title><itunes:title>191. Content Case Study: How to Make $1k from Your Email List in One Week</itunes:title><description><![CDATA[<p><strong>In today’s episode, I'm breaking down the <em>exact</em> strategy I used to make $1k from my email list in just one week.</strong> That’s right...no social media, no podcast promos. Just my email list and a mini course I decided to launch. If you’ve ever wondered how to make money from your email list without relying on viral content or huge followings, this episode is for you.</p><p>I’m walking you through the five emails I sent to convert my email list subscribers into paying customers for my podcast mini course. I’m sharing the email subject lines, the content, the strategy behind what worked, and how you can implement this in your own business, even if you don’t have a massive email list. It’s not about the size of your list. It’s about the strategy and how you show up in your emails.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How I made $1k with just 500 email subscribers and <em>zero</em> social media promotion</li><li>The importance of having an email list that actually converts, not just a collection of random contacts</li><li>How to create emails that speak directly to your ideal clients' pain points, desires, and solutions</li><li>Why your content doesn’t have to be educational to be effective! It’s all about giving your clients the breakthroughs they need</li><li>How the strategy of intentional email content can make a big impact, even if your list is on the smaller side</li></ul><br/><p>This episode is your go-to guide for turning your email list into a revenue-generating machine. Don’t think you need a massive following to make money, just the right strategy and the right approach to connecting with your audience. Tune in and start using these techniques in your own business!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I'm breaking down the <em>exact</em> strategy I used to make $1k from my email list in just one week.</strong> That’s right...no social media, no podcast promos. Just my email list and a mini course I decided to launch. If you’ve ever wondered how to make money from your email list without relying on viral content or huge followings, this episode is for you.</p><p>I’m walking you through the five emails I sent to convert my email list subscribers into paying customers for my podcast mini course. I’m sharing the email subject lines, the content, the strategy behind what worked, and how you can implement this in your own business, even if you don’t have a massive email list. It’s not about the size of your list. It’s about the strategy and how you show up in your emails.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How I made $1k with just 500 email subscribers and <em>zero</em> social media promotion</li><li>The importance of having an email list that actually converts, not just a collection of random contacts</li><li>How to create emails that speak directly to your ideal clients' pain points, desires, and solutions</li><li>Why your content doesn’t have to be educational to be effective! It’s all about giving your clients the breakthroughs they need</li><li>How the strategy of intentional email content can make a big impact, even if your list is on the smaller side</li></ul><br/><p>This episode is your go-to guide for turning your email list into a revenue-generating machine. Don’t think you need a massive following to make money, just the right strategy and the right approach to connecting with your audience. Tune in and start using these techniques in your own business!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting Waitlist Applications. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!</p><p><a href="https://noravirginia.mykajabi.com/offers/2o4cUkij" rel="noopener noreferrer" target="_blank"><strong>The Podcasting for Business Growth Mini Course</strong></a><strong>: </strong>This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. </p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e83f5ccd-2f58-4bda-a251-21b1b287cfda</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 27 May 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e83f5ccd-2f58-4bda-a251-21b1b287cfda.mp3" length="54535457" type="audio/mpeg"/><itunes:duration>56:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>190. [IDENTITY UPGRADE!] Stop Seeing Yourself as Your Past Self</title><itunes:title>190. [IDENTITY UPGRADE!] Stop Seeing Yourself as Your Past Self</itunes:title><description><![CDATA[<p><strong>In this episode, I’m talking about why you’re still holding on to your past self and how it’s keeping you from reaching your next level.</strong> Let’s face it...you’re not a beginner anymore, but why are you still acting like one? In this episode, I’m diving deep into why it’s crucial to stop seeing yourself as your past self and start embracing who you are now to unlock your full potential. Spoiler: It’s time to stop playing small. It’s time to bring yourself back to baseline, recognize your growth, and step into your next level self <em>right now</em>.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why viewing yourself as your past self is holding you back from scaling your business</li><li>How the “identity lag” happens when your external results outpace your inner self-concept</li><li>Why you need to stop looking for external validation and start recognizing your own growth</li><li>How to shift from seeing yourself as a newbie to owning the confident, successful business owner you are today</li><li>Why comparing yourself to others or your past self is keeping you stuck—and how to break free from that cycle</li></ul><br/><p><strong>Resources from today's episode!</strong></p><p><a href="https://open.spotify.com/episode/7n1HEB29QQeIFjWYo4gU1T?si=iP2J4NzGTVi95kbMZjIhww" rel="noopener noreferrer" target="_blank">Ep. 113: The Nitty Gritty Steps Behind Upgrading Your Identity</a></p><p><a href="https://open.spotify.com/episode/44ivpWGdhho9Px3GvvHwxd?si=ii0xHt7ZTjmT7LrSNICxag" rel="noopener noreferrer" target="_blank">Ep. 172: GlowTFU Fridays: 5 Year Visualization Meditation</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In this episode, I’m talking about why you’re still holding on to your past self and how it’s keeping you from reaching your next level.</strong> Let’s face it...you’re not a beginner anymore, but why are you still acting like one? In this episode, I’m diving deep into why it’s crucial to stop seeing yourself as your past self and start embracing who you are now to unlock your full potential. Spoiler: It’s time to stop playing small. It’s time to bring yourself back to baseline, recognize your growth, and step into your next level self <em>right now</em>.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why viewing yourself as your past self is holding you back from scaling your business</li><li>How the “identity lag” happens when your external results outpace your inner self-concept</li><li>Why you need to stop looking for external validation and start recognizing your own growth</li><li>How to shift from seeing yourself as a newbie to owning the confident, successful business owner you are today</li><li>Why comparing yourself to others or your past self is keeping you stuck—and how to break free from that cycle</li></ul><br/><p><strong>Resources from today's episode!</strong></p><p><a href="https://open.spotify.com/episode/7n1HEB29QQeIFjWYo4gU1T?si=iP2J4NzGTVi95kbMZjIhww" rel="noopener noreferrer" target="_blank">Ep. 113: The Nitty Gritty Steps Behind Upgrading Your Identity</a></p><p><a href="https://open.spotify.com/episode/44ivpWGdhho9Px3GvvHwxd?si=ii0xHt7ZTjmT7LrSNICxag" rel="noopener noreferrer" target="_blank">Ep. 172: GlowTFU Fridays: 5 Year Visualization Meditation</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">dbac7760-e068-4581-8b5a-883895be752d</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 20 May 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dbac7760-e068-4581-8b5a-883895be752d.mp3" length="48036600" type="audio/mpeg"/><itunes:duration>50:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>189. How to Find Clarity in Your Business (&amp; Why &quot;Just Keep Showing Up&quot; Is No Longer the Vibe!)</title><itunes:title>189. How to Find Clarity in Your Business (&amp; Why &quot;Just Keep Showing Up&quot; Is No Longer the Vibe!)</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m diving into something that’s been weighing on me—how to find real clarity in your business and why “just keep showing up” is not the vibe anymore.</strong> After a big transition back into my business post-maternity leave, I realized I was resisting the clarity I needed to move forward. I thought "just show up and push through" would work, but honestly, it didn’t. I’m sharing how I got clear on what <em>I</em> want to talk about, how I’ve been navigating the business evolution post-baby, and how to truly figure out what direction is right for you and your business—without feeling burnt out.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why taking a pause in your business might actually be the thing you need to find clarity</li><li>How I realized that <em>just showing up</em> without purpose isn’t serving me or my clients</li><li>The signs you need to look for when you're resisting the clarity you actually need</li><li>How I’m embracing the changes in my business (and why it’s okay to evolve as a person and entrepreneur)</li><li>The importance of pausing and giving yourself permission to step back when you feel stuck</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m diving into something that’s been weighing on me—how to find real clarity in your business and why “just keep showing up” is not the vibe anymore.</strong> After a big transition back into my business post-maternity leave, I realized I was resisting the clarity I needed to move forward. I thought "just show up and push through" would work, but honestly, it didn’t. I’m sharing how I got clear on what <em>I</em> want to talk about, how I’ve been navigating the business evolution post-baby, and how to truly figure out what direction is right for you and your business—without feeling burnt out.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why taking a pause in your business might actually be the thing you need to find clarity</li><li>How I realized that <em>just showing up</em> without purpose isn’t serving me or my clients</li><li>The signs you need to look for when you're resisting the clarity you actually need</li><li>How I’m embracing the changes in my business (and why it’s okay to evolve as a person and entrepreneur)</li><li>The importance of pausing and giving yourself permission to step back when you feel stuck</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">618f8c11-a91f-4457-8c7c-e18590588ea8</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 13 May 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/618f8c11-a91f-4457-8c7c-e18590588ea8.mp3" length="43416512" type="audio/mpeg"/><itunes:duration>45:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>188. The Dark Side of The Coaching Industry (&amp; Why I Wanted to Quit!)</title><itunes:title>188. The Dark Side of The Coaching Industry (&amp; Why I Wanted to Quit!)</itunes:title><description><![CDATA[<p>In today’s episode, I’m pulling back the curtain on the dark side of the coaching industry. From shady marketing tactics to the "look at me" culture that’s overtaken the space, I’m laying it all out on the table. It’s time we had a real conversation about what’s wrong with the way coaching is being sold and how we can shift the narrative back to integrity, authenticity, and real results. So grab your coffee, because we’re about to get real.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why the “look at my million-dollar month” trend is doing more harm than good.</li><li>The problem with marketing that only focuses on <em>your</em> success and not your clients’ wins.</li><li>The need for honesty in selling and what to look for before signing up for those high-ticket offers.</li><li>How we need to get real about what’s going on behind the scenes in the coaching space.</li></ul><br/><p>It’s time for a little reality check—let’s shift the energy.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m pulling back the curtain on the dark side of the coaching industry. From shady marketing tactics to the "look at me" culture that’s overtaken the space, I’m laying it all out on the table. It’s time we had a real conversation about what’s wrong with the way coaching is being sold and how we can shift the narrative back to integrity, authenticity, and real results. So grab your coffee, because we’re about to get real.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why the “look at my million-dollar month” trend is doing more harm than good.</li><li>The problem with marketing that only focuses on <em>your</em> success and not your clients’ wins.</li><li>The need for honesty in selling and what to look for before signing up for those high-ticket offers.</li><li>How we need to get real about what’s going on behind the scenes in the coaching space.</li></ul><br/><p>It’s time for a little reality check—let’s shift the energy.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">0cdf08bd-9cc6-49b2-84e1-72a430bbfe94</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 06 May 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0cdf08bd-9cc6-49b2-84e1-72a430bbfe94.mp3" length="54060207" type="audio/mpeg"/><itunes:duration>56:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>187. The Most Underrated Tip for Being a Better Coach</title><itunes:title>187. The Most Underrated Tip for Being a Better Coach</itunes:title><description><![CDATA[<p>In today’s episode, I’m spilling the two most underrated tips that made me a <em>way</em> better coach—and will make you one too. It’s all about keeping it real with your clients, showing up as a human (not some “perfect” guru), and giving them the tough love they actually need to level up. We’re talking why integrity is everything, why you gotta share your own struggles (because hello, you’re not perfect), and how vulnerability actually makes you a <em>way</em> more relatable, badass coach. Tune in to hear how leading with authenticity and expertise will completely transform the way you show up for your clients—and your biz.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why being in integrity means telling your clients the <em>real</em> deal, not just what they wanna hear. They’re hiring you for the truth, not fluff.</li><li>How to drop the “bad guy” fears and give constructive feedback like a boss, without sweating client pushback. Spoiler: You’re the expert, own it.</li><li>Why showing your clients that you're <em>human</em>—and not some perfect robot—builds trust and makes them wanna work with you for the long haul.</li><li>The magic of vulnerability and how it helps you build more authentic, lasting relationships with your clients. No walls, no masks.</li><li>How sharing your own struggles doesn’t make you weak; it actually makes you more credible and relatable—because we all know nobody wants a perfect coach.</li></ul><br/><p><strong>Get the Glow Up Bundle FREE (expires April 30, 2025): </strong><a href="https://www.noravirginia.com/bundle" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/bundle</strong></a></p><p><strong>﻿</strong></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m spilling the two most underrated tips that made me a <em>way</em> better coach—and will make you one too. It’s all about keeping it real with your clients, showing up as a human (not some “perfect” guru), and giving them the tough love they actually need to level up. We’re talking why integrity is everything, why you gotta share your own struggles (because hello, you’re not perfect), and how vulnerability actually makes you a <em>way</em> more relatable, badass coach. Tune in to hear how leading with authenticity and expertise will completely transform the way you show up for your clients—and your biz.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why being in integrity means telling your clients the <em>real</em> deal, not just what they wanna hear. They’re hiring you for the truth, not fluff.</li><li>How to drop the “bad guy” fears and give constructive feedback like a boss, without sweating client pushback. Spoiler: You’re the expert, own it.</li><li>Why showing your clients that you're <em>human</em>—and not some perfect robot—builds trust and makes them wanna work with you for the long haul.</li><li>The magic of vulnerability and how it helps you build more authentic, lasting relationships with your clients. No walls, no masks.</li><li>How sharing your own struggles doesn’t make you weak; it actually makes you more credible and relatable—because we all know nobody wants a perfect coach.</li></ul><br/><p><strong>Get the Glow Up Bundle FREE (expires April 30, 2025): </strong><a href="https://www.noravirginia.com/bundle" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/bundle</strong></a></p><p><strong>﻿</strong></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">aa9e0faa-27ae-42eb-9906-2146a84c6cea</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 29 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bfa89be5-873b-4385-8864-a720f4b0d8ad/EDITED-187-The-Most-Underrated-Tip-for-Being-A-Better-Coach.mp3" length="28719770" type="audio/mpeg"/><itunes:duration>29:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>186. [Mompreneur Tell All] Answering Your Rawest Questions About My Postpartum Journey</title><itunes:title>186. [Mompreneur Tell All] Answering Your Rawest Questions About My Postpartum Journey</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m giving you the full, unfiltered truth about my postpartum journey.</strong> It’s part two of the <em>Mompreneur Tell All</em> series, and we’re getting REAL about what those first few months were really like. Spoiler: It wasn’t all sunshine and rainbows, but I’m sharing the highs, the lows, and everything in between.</p><p><strong>In this episode, I cover:</strong></p><ul><li>The shocking truth about my postpartum experience and why it was way smoother than I thought it’d be (yes, there were surprises!)</li><li>The physical recovery journey and how I dealt with all the changes happening in my body</li><li>How motherhood made me totally rethink my priorities—and how my business took a backseat for a minute</li><li>The role personal development and spirituality played in keeping me grounded (because mama needed some help)</li><li>How I skipped the baby blues and handled those emotional rollercoasters with a little help from my inner circle</li><li>How I adapted to the crazy demands of a newborn, and why having solid support made all the difference</li></ul><br/><p>This episode is as real as it gets—no filters, no fluff—just a mompreneur figuring it out and sharing the journey with you. Tune in for all the juicy details and lessons I’m still learning on the daily!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m giving you the full, unfiltered truth about my postpartum journey.</strong> It’s part two of the <em>Mompreneur Tell All</em> series, and we’re getting REAL about what those first few months were really like. Spoiler: It wasn’t all sunshine and rainbows, but I’m sharing the highs, the lows, and everything in between.</p><p><strong>In this episode, I cover:</strong></p><ul><li>The shocking truth about my postpartum experience and why it was way smoother than I thought it’d be (yes, there were surprises!)</li><li>The physical recovery journey and how I dealt with all the changes happening in my body</li><li>How motherhood made me totally rethink my priorities—and how my business took a backseat for a minute</li><li>The role personal development and spirituality played in keeping me grounded (because mama needed some help)</li><li>How I skipped the baby blues and handled those emotional rollercoasters with a little help from my inner circle</li><li>How I adapted to the crazy demands of a newborn, and why having solid support made all the difference</li></ul><br/><p>This episode is as real as it gets—no filters, no fluff—just a mompreneur figuring it out and sharing the journey with you. Tune in for all the juicy details and lessons I’m still learning on the daily!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">3b93e107-54b3-47d2-a325-9b9107d56d0c</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 22 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a2a0fb46-d95d-4331-8054-375f4c4e1393/EDITED-EP-186-Mompreneur-Tell-All-Answering-Your-Rawest-Questio.mp3" length="57697331" type="audio/mpeg"/><itunes:duration>01:00:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>185. [Mompreneur Tell All] How I Created My Own 4-Month Mat Leave</title><itunes:title>185. [Mompreneur Tell All] How I Created My Own 4-Month Mat Leave</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m kicking off a brand-new series all about navigating maternity leave as a mompreneur.</strong> I’m answering all the questions you’ve been sending about my maternity leave, how I prepped, and how I’ve been balancing business and baby life. This is part one of a three-part series, and we're diving deep into how I planned my four-month maternity leave while keeping my business running smoothly.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How I started planning my maternity leave as soon as I found out I was pregnant (yes, this process starts early)</li><li>The secret to pre-selling your offers and ensuring a smooth transition out of your business</li><li>Why I decided to take a four-month maternity leave and how I stayed grounded in my decision</li><li>How I handled marketing &amp; maintaining a presence while on leave, without feeling overwhelmed</li><li>The mindset shifts I had to make to trust my business would run without me, and why it was a game-changer</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m kicking off a brand-new series all about navigating maternity leave as a mompreneur.</strong> I’m answering all the questions you’ve been sending about my maternity leave, how I prepped, and how I’ve been balancing business and baby life. This is part one of a three-part series, and we're diving deep into how I planned my four-month maternity leave while keeping my business running smoothly.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How I started planning my maternity leave as soon as I found out I was pregnant (yes, this process starts early)</li><li>The secret to pre-selling your offers and ensuring a smooth transition out of your business</li><li>Why I decided to take a four-month maternity leave and how I stayed grounded in my decision</li><li>How I handled marketing &amp; maintaining a presence while on leave, without feeling overwhelmed</li><li>The mindset shifts I had to make to trust my business would run without me, and why it was a game-changer</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">9c033be3-4c71-4873-ae87-db31923ef773</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 15 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f70edaf0-4066-4a35-9278-baa0796d547d/EDITED-Ep-184-Feeling-Unmotivated.mp3" length="99531178" type="audio/mpeg"/><itunes:duration>01:09:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>184. Feeling Unmotivated? Listen to This!</title><itunes:title>184. Feeling Unmotivated? Listen to This!</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m giving you the ultimate pep talk to get back on track when you’re feeling totally unmotivated.</strong> If you’ve been in a slump or find yourself struggling to show up, this episode is for you. I’m sharing why it’s totally normal to feel unmotivated sometimes, and most importantly, how to hack motivation when it’s nowhere to be found.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why feeling disconnected from your purpose can leave you unmotivated—and how to get back to your “why."</li><li>The impact of self-doubt on your drive and how to break the cycle of negative beliefs</li><li>How fear and boredom can sabotage motivation, and how to shake things up</li><li>Why overwhelm is one of the top motivation killers—and how to manage it like a boss</li><li>The importance of shifting your identity to someone who <em>does</em> the work, even when motivation is MIA</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m giving you the ultimate pep talk to get back on track when you’re feeling totally unmotivated.</strong> If you’ve been in a slump or find yourself struggling to show up, this episode is for you. I’m sharing why it’s totally normal to feel unmotivated sometimes, and most importantly, how to hack motivation when it’s nowhere to be found.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why feeling disconnected from your purpose can leave you unmotivated—and how to get back to your “why."</li><li>The impact of self-doubt on your drive and how to break the cycle of negative beliefs</li><li>How fear and boredom can sabotage motivation, and how to shake things up</li><li>Why overwhelm is one of the top motivation killers—and how to manage it like a boss</li><li>The importance of shifting your identity to someone who <em>does</em> the work, even when motivation is MIA</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">80f21025-17c2-415a-baee-6bbf4d703811</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 08 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/31507d8d-95a0-451a-b6c9-ae146dfbca1a/EDITEd-184-Feeling-Unmotivated-Listen-to-This.mp3" length="60518929" type="audio/mpeg"/><itunes:duration>01:03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>183. My Birth Story was the Opposite of My Birth Plan</title><itunes:title>183. My Birth Story was the Opposite of My Birth Plan</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m finally sitting down to share the details of my birth story!</strong> After months of thinking about it, I’m here to walk you through the highs, the lows, and everything in between during my labor and delivery experience.</p><p>It wasn’t what I expected, but it was <em>exactly</em> what I needed. I’ll take you from my birth plan to reality, and share all the raw, vulnerable moments that made this experience unforgettable.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m finally sitting down to share the details of my birth story!</strong> After months of thinking about it, I’m here to walk you through the highs, the lows, and everything in between during my labor and delivery experience.</p><p>It wasn’t what I expected, but it was <em>exactly</em> what I needed. I’ll take you from my birth plan to reality, and share all the raw, vulnerable moments that made this experience unforgettable.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">062c5368-2ee3-4378-aa82-04087c657ea1</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 01 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/67b336bd-e8f5-441d-8b70-d682b7df4095/EP183FORREALFINAL.mp3" length="120712842" type="audio/mpeg"/><itunes:duration>01:23:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>182. [2025 Biz Trends] The 5 Areas of Focus for the Aspiring Six Figure Coach</title><itunes:title>182. [2025 Biz Trends] The 5 Areas of Focus for the Aspiring Six Figure Coach</itunes:title><description><![CDATA[<p>In today’s episode, I’m sharing the insider info I’ve picked up from working with clients and how you can use it to scale faster and smarter this year. We’re talking mindset shifts, perfecting your offer positioning, and cutting out all the nonsense that doesn’t move the needle. Ready to stop wasting time and focus on what actually matters? Yeah, let’s do that.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why your mindset is your biggest roadblock—and how to flip the script from limiting beliefs to empowered action</li><li>How to position your offer so it <em>actually</em> stands out in a sea of competitors and calls in the right clients</li><li>Why building a product suite overnight is a one-way ticket to burnout—and what you should focus on instead</li><li>How to stop thinking selling is “taking” and realize it’s actually <em>giving</em>—and why this will change everything</li><li>Why trying to do it all is a recipe for disaster, and how to focus on one goal at a time without losing your mind.</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sharing the insider info I’ve picked up from working with clients and how you can use it to scale faster and smarter this year. We’re talking mindset shifts, perfecting your offer positioning, and cutting out all the nonsense that doesn’t move the needle. Ready to stop wasting time and focus on what actually matters? Yeah, let’s do that.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why your mindset is your biggest roadblock—and how to flip the script from limiting beliefs to empowered action</li><li>How to position your offer so it <em>actually</em> stands out in a sea of competitors and calls in the right clients</li><li>Why building a product suite overnight is a one-way ticket to burnout—and what you should focus on instead</li><li>How to stop thinking selling is “taking” and realize it’s actually <em>giving</em>—and why this will change everything</li><li>Why trying to do it all is a recipe for disaster, and how to focus on one goal at a time without losing your mind.</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">1b31047c-26d0-42c4-9cff-7ef565bea867</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 25 Mar 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/40e955d7-32b4-4bc1-87b3-b5e7a141dfb0/EDITED-Ep-182-2025-Biz-Trends-The-5-Areas-of-Focus-for-the-Aspi.mp3" length="42799185" type="audio/mpeg"/><itunes:duration>44:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>181. How to Make REAL PROGRESS When You&apos;re Juggling a Million Things</title><itunes:title>181. How to Make REAL PROGRESS When You&apos;re Juggling a Million Things</itunes:title><description><![CDATA[<p>Trust me, I know the feeling—being an ambitious human trying to excel in every area of life can be overwhelming. Whether it’s building your business, prioritizing health, nurturing relationships, or finding time for yourself, it can feel like you’re running on empty.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How trying to excel in every area at once actually leads to burnout—and what to do about it</li><li><em>The</em><strong> </strong><em>Bucket Theory</em>: why you can’t pour all your energy into every area of life and still expect progress</li><li>Why <em>maintenance mode</em> exists—and how it can save your sanity while still keeping things moving forward</li><li>How to decide which areas to prioritize based on your current season of life</li><li>Setting realistic expectations, actionable goals, and boundaries to stay focused on what matters</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Trust me, I know the feeling—being an ambitious human trying to excel in every area of life can be overwhelming. Whether it’s building your business, prioritizing health, nurturing relationships, or finding time for yourself, it can feel like you’re running on empty.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How trying to excel in every area at once actually leads to burnout—and what to do about it</li><li><em>The</em><strong> </strong><em>Bucket Theory</em>: why you can’t pour all your energy into every area of life and still expect progress</li><li>Why <em>maintenance mode</em> exists—and how it can save your sanity while still keeping things moving forward</li><li>How to decide which areas to prioritize based on your current season of life</li><li>Setting realistic expectations, actionable goals, and boundaries to stay focused on what matters</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e8e53dcc-3327-4bd9-9c1d-28807e0491c6</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 18 Mar 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/534f91e6-a4ca-4f4d-890f-5b575e573b7a/EDITED-181-How-to-Make-REAL-PROGRESS-In-Any-Area-of-Life-When-Y.mp3" length="35331919" type="audio/mpeg"/><itunes:duration>36:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>180. GlowTFU Fridays: 3 Reasons You Feel Resistance Selling Your Offers</title><itunes:title>180. GlowTFU Fridays: 3 Reasons You Feel Resistance Selling Your Offers</itunes:title><description><![CDATA[<p><strong>In today’s episode, we’re getting down to the nitty-gritty of why you’re feeling resistance around selling your offers—and how to kick that BS to the curb.</strong> Whether you’re a newbie or a seasoned pro, we all go through it. If you’ve ever felt like selling just isn’t vibing or you’re avoiding promoting your business, honey, this one’s for you. We’re talking about how to reconnect with your offer’s true power, step into your next level, and start selling like the CEO you are—without the struggle.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why you’re probably disconnected from the real transformation your offer provides—and how to get back to your heart so you can sell with soul</li><li>When it’s time to let go of a stagnant offer and evolve to the next level, even if it feels comfy to stay in your current lane</li><li>Why focusing on yourself and what others might think is fueling your resistance, and how to flip the script and focus on the people you’re here to serve</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, we’re getting down to the nitty-gritty of why you’re feeling resistance around selling your offers—and how to kick that BS to the curb.</strong> Whether you’re a newbie or a seasoned pro, we all go through it. If you’ve ever felt like selling just isn’t vibing or you’re avoiding promoting your business, honey, this one’s for you. We’re talking about how to reconnect with your offer’s true power, step into your next level, and start selling like the CEO you are—without the struggle.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why you’re probably disconnected from the real transformation your offer provides—and how to get back to your heart so you can sell with soul</li><li>When it’s time to let go of a stagnant offer and evolve to the next level, even if it feels comfy to stay in your current lane</li><li>Why focusing on yourself and what others might think is fueling your resistance, and how to flip the script and focus on the people you’re here to serve</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">d4837f9d-5853-4f99-8be3-5eee4d400006</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 14 Mar 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f87d6c19-9d7f-42cd-9c72-d8f7161fef53/EDITED-180-3-Reasons-You-Feel-Resistance-Selling-Your-Offers.mp3" length="13622263" type="audio/mpeg"/><itunes:duration>14:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>179. The Business Advice You Didn&apos;t Know You Needed</title><itunes:title>179. The Business Advice You Didn&apos;t Know You Needed</itunes:title><description><![CDATA[<p>In today’s episode, <strong>we’re getting REAL about growing your business, owning your power, and kicking fear to the curb.</strong> Trust me, we’re going deep into the trenches of entrepreneurship. It’s all about navigating the messy moments, managing your emotions like a pro, and staying laser-focused on your vision no matter what.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How to snap out of feeling stuck and reignite your vision when your business feels like a hot mess</li><li>The magic of breathwork, meditation, and journaling to get your energy back on track</li><li>How to shut down the fear and step into the belief that your business can support your dreams</li><li>The low-key art of high-ticket sales and how to speak directly to your dream clients without begging</li><li>Why knowing your worth is non-negotiable when you're selling and how to command the price you deserve</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, <strong>we’re getting REAL about growing your business, owning your power, and kicking fear to the curb.</strong> Trust me, we’re going deep into the trenches of entrepreneurship. It’s all about navigating the messy moments, managing your emotions like a pro, and staying laser-focused on your vision no matter what.</p><p><strong>In this episode, I cover:</strong></p><ul><li>How to snap out of feeling stuck and reignite your vision when your business feels like a hot mess</li><li>The magic of breathwork, meditation, and journaling to get your energy back on track</li><li>How to shut down the fear and step into the belief that your business can support your dreams</li><li>The low-key art of high-ticket sales and how to speak directly to your dream clients without begging</li><li>Why knowing your worth is non-negotiable when you're selling and how to command the price you deserve</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">ecf759b7-8fc2-4bc5-9611-350ca5ea1727</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 11 Mar 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4a056fe6-81a5-4ec7-b6c3-c4c37193bf93/EDITED-179-REPURPOSE-The-Cozy-Co-Creation-Podcast-Episode-Nora-.mp3" length="42565545" type="audio/mpeg"/><itunes:duration>44:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>178. GlowTFU Fridays: How to Get More Done WITHOUT More Time</title><itunes:title>178. GlowTFU Fridays: How to Get More Done WITHOUT More Time</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m sharing the secrets to getting more done without needing more time.</strong> As a new mom AND business owner, I’ve had to get <em>real</em> strategic with my time. I’m diving into two key lessons I’ve learned about using small pockets of time effectively and how to stop falling into the “what the hell” trap when I miss a goal or habit.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why waiting for the perfect amount of time to get things done is a trap (and how to stop doing it)</li><li>How to maximize small pockets of time throughout your day to move your goals forward</li><li>The “What the Hell Effect” and how to break free from it to stay on track with your habits</li><li>Why consistency (even with small actions) is what leads to big wins over time</li><li>Bonus tips on how to remove barriers to get stuff done faster—no excuses</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m sharing the secrets to getting more done without needing more time.</strong> As a new mom AND business owner, I’ve had to get <em>real</em> strategic with my time. I’m diving into two key lessons I’ve learned about using small pockets of time effectively and how to stop falling into the “what the hell” trap when I miss a goal or habit.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why waiting for the perfect amount of time to get things done is a trap (and how to stop doing it)</li><li>How to maximize small pockets of time throughout your day to move your goals forward</li><li>The “What the Hell Effect” and how to break free from it to stay on track with your habits</li><li>Why consistency (even with small actions) is what leads to big wins over time</li><li>Bonus tips on how to remove barriers to get stuff done faster—no excuses</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">45a1a82f-9e2b-4b23-8073-da9289621e87</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 07 Mar 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff58e71a-481f-4561-b819-009f5167e1e4/EDITED-178-How-to-Get-More-Done-WITHOUT-More-Time.mp3" length="22772215" type="audio/mpeg"/><itunes:duration>23:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>177. **LEAKED PAID TRAINING** How to Manifest Anything</title><itunes:title>177. **LEAKED PAID TRAINING** How to Manifest Anything</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m sharing a guest training I did for my friend Katjia’s <em>Big Shift</em> program all about manifestation and how to finally make your dreams a reality.</strong> It’s been a while since I’ve done a deep dive into manifestation, and this one’s packed with details, exercises, and a powerful visualization to help you unlock your ability to manifest on a whole new level.</p><p>I’ll walk you through the basics of manifestation, bust some myths, and share the three keys to manifesting your desires. Plus, you’ll get a step-by-step process to recognize, release, and rewire limiting beliefs that have been holding you back from the life you deserve.</p><p><strong>In this episode, I cover:</strong></p><ul><li>The real definition of manifestation and how it’s backed by science (yes, this is legit, not woo-woo).</li><li>My signature process for releasing limiting beliefs and rewiring your mindset.</li><li>How to embody the feeling of already having what you desire (and why it’s a game-changer).</li><li>The top five blocks to manifestation and how to break through them.</li><li>The importance of taking aligned action and how to know when you're ready.</li></ul><br/><p>Grab your journal, carve out some time for this, and prepare for a big energetic shift. This workshop will not only help you understand the process but also allow you to start practicing it with me in real-time. Let’s manifest like the powerful creators we are!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m sharing a guest training I did for my friend Katjia’s <em>Big Shift</em> program all about manifestation and how to finally make your dreams a reality.</strong> It’s been a while since I’ve done a deep dive into manifestation, and this one’s packed with details, exercises, and a powerful visualization to help you unlock your ability to manifest on a whole new level.</p><p>I’ll walk you through the basics of manifestation, bust some myths, and share the three keys to manifesting your desires. Plus, you’ll get a step-by-step process to recognize, release, and rewire limiting beliefs that have been holding you back from the life you deserve.</p><p><strong>In this episode, I cover:</strong></p><ul><li>The real definition of manifestation and how it’s backed by science (yes, this is legit, not woo-woo).</li><li>My signature process for releasing limiting beliefs and rewiring your mindset.</li><li>How to embody the feeling of already having what you desire (and why it’s a game-changer).</li><li>The top five blocks to manifestation and how to break through them.</li><li>The importance of taking aligned action and how to know when you're ready.</li></ul><br/><p>Grab your journal, carve out some time for this, and prepare for a big energetic shift. This workshop will not only help you understand the process but also allow you to start practicing it with me in real-time. Let’s manifest like the powerful creators we are!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">0ecba435-11d4-49c1-b7ff-1f8ffd055098</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 04 Mar 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4309c787-f460-4beb-9267-4fd3ee69839e/EDITED-Ep-177-Manifestation-Leaked-Training.mp3" length="138900080" type="audio/mpeg"/><itunes:duration>01:36:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>176. GlowTFU Fridays: Amplify Your Purpose &amp; Attract Soulmate Clients Meditation</title><itunes:title>176. GlowTFU Fridays: Amplify Your Purpose &amp; Attract Soulmate Clients Meditation</itunes:title><description><![CDATA[<p><strong>In today’s episode, we’re diving into a powerful meditation to help you reconnect with your heart, amplify your purpose, and attract soulmate clients.</strong> This visualization is designed to help you align with your true calling, drop into a place of deep clarity, and step into your role as the leader you're meant to be. You’ll leave this session feeling more connected, confident, and ready to show up for the people you’re meant to serve.</p><p>This meditation is perfect for anyone feeling ready to step into their bigger purpose and attract the clients who are aligned with their work. Get ready to connect with your soul’s purpose and expand your impact on the world!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, we’re diving into a powerful meditation to help you reconnect with your heart, amplify your purpose, and attract soulmate clients.</strong> This visualization is designed to help you align with your true calling, drop into a place of deep clarity, and step into your role as the leader you're meant to be. You’ll leave this session feeling more connected, confident, and ready to show up for the people you’re meant to serve.</p><p>This meditation is perfect for anyone feeling ready to step into their bigger purpose and attract the clients who are aligned with their work. Get ready to connect with your soul’s purpose and expand your impact on the world!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">8dc99272-da9c-435b-9836-8738395638ac</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 28 Feb 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/82f984bb-5a59-48f7-ab32-5eb8bfd271a5/EDITED-176-Amplify-Your-Purpose-Attract-Soulmate-Clients.mp3" length="12788433" type="audio/mpeg"/><itunes:duration>13:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>175. *PAID TRAINING LEAKED* Selling is Like Dating...</title><itunes:title>175. *PAID TRAINING LEAKED* Selling is Like Dating...</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m sharing a sales energetics training that’s all about how selling is like dating.</strong> I know, it sounds wild, but trust me, once you hear the comparison, it’ll click. This training is about understanding the energetics behind selling—why you need to build relationships, keep your chill, and make it all feel effortless.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why selling is actually service, and how charging what you’re worth shifts everything</li><li>How to stop thinking sales is a subtraction and start seeing it as an addition to people’s lives</li><li>Why you need to build relationships first—no rush, just like in dating</li><li>How to show up like a hot commodity and keep that confident energy</li><li>Why following up is key—ghosting is a sales nightmare</li><li>Why nurturing the relationship matters even when it’s a no for now</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m sharing a sales energetics training that’s all about how selling is like dating.</strong> I know, it sounds wild, but trust me, once you hear the comparison, it’ll click. This training is about understanding the energetics behind selling—why you need to build relationships, keep your chill, and make it all feel effortless.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why selling is actually service, and how charging what you’re worth shifts everything</li><li>How to stop thinking sales is a subtraction and start seeing it as an addition to people’s lives</li><li>Why you need to build relationships first—no rush, just like in dating</li><li>How to show up like a hot commodity and keep that confident energy</li><li>Why following up is key—ghosting is a sales nightmare</li><li>Why nurturing the relationship matters even when it’s a no for now</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">fa63e04f-a165-4f28-8f04-5694bdb2f507</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 25 Feb 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/005b373b-a27f-4dc0-afce-e45a47ba0faf/EDITED-Ep-175-PAID-SALES-ENERGETICS-TRAINING-LEAKED-Selling-is-.mp3" length="56298003" type="audio/mpeg"/><itunes:duration>58:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>174. GlowTFU Fridays: The Shift Behind $90k in 9 Days</title><itunes:title>174. GlowTFU Fridays: The Shift Behind $90k in 9 Days</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m breaking down how I went from hitting $100k in a year to pulling in $90k in just 9 days.</strong> The secret? I stopped playing small and <em>decided</em> it was happening. No more “someday” thinking — I made the bold decision that I was going to have a 100k month before maternity leave, and the universe followed my lead.</p><p>I’m sharing the exact moment when I realized I was settling for less and how deciding to push my limits completely shifted my results. This isn’t about working harder — it’s about aligning your intention with your action and making a clear, unapologetic decision to rise.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m breaking down how I went from hitting $100k in a year to pulling in $90k in just 9 days.</strong> The secret? I stopped playing small and <em>decided</em> it was happening. No more “someday” thinking — I made the bold decision that I was going to have a 100k month before maternity leave, and the universe followed my lead.</p><p>I’m sharing the exact moment when I realized I was settling for less and how deciding to push my limits completely shifted my results. This isn’t about working harder — it’s about aligning your intention with your action and making a clear, unapologetic decision to rise.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">36dccca2-e72e-4287-89f7-9f51207ae012</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 21 Feb 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6dd0f88-5480-46d0-a456-dce94c701ec9/EDITED-174-GlowTFU-Fridays-The-Shift-Behind-90k-in-9-Days.mp3" length="12923852" type="audio/mpeg"/><itunes:duration>13:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>173. **BTS** Unfiltered Question Game w/ My Bestie</title><itunes:title>173. **BTS** Unfiltered Question Game w/ My Bestie</itunes:title><description><![CDATA[<p>In today’s episode, we’re celebrating Galentine’s Day with my bestie Caitlin, and let me tell you—it’s a conversation full of laughs, wisdom, and those deep friendship moments that make you feel seen. From navigating personal growth to the lessons we've learned in relationships, this episode is packed with real talk and a whole lot of heart.</p><p><strong>In this episode we cover:</strong></p><ul><li>The life lesson we keep learning over and over (spoiler: it involves keeping your big ideas to yourself until they’re done)</li><li>How to manage expectations in relationships and friendships, and why you can’t always expect others to show up the way you do</li><li>The power of trusting your intuition and not asking for advice from people who haven’t walked your path</li><li>How to know when to let go of relationships that aren’t serving you and when to set boundaries</li><li>A deep dive into the concept of forgiveness and why holding onto grudges only hurts you</li><li>How our beliefs and personal growth have shifted over the past five years and what that looks like now</li></ul><br/><p><strong>Connect with Cait:&nbsp;</strong></p><p>Instagram: <a href="https://www.instagram.com/cait_txrealtor/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cait_txrealtor/</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re celebrating Galentine’s Day with my bestie Caitlin, and let me tell you—it’s a conversation full of laughs, wisdom, and those deep friendship moments that make you feel seen. From navigating personal growth to the lessons we've learned in relationships, this episode is packed with real talk and a whole lot of heart.</p><p><strong>In this episode we cover:</strong></p><ul><li>The life lesson we keep learning over and over (spoiler: it involves keeping your big ideas to yourself until they’re done)</li><li>How to manage expectations in relationships and friendships, and why you can’t always expect others to show up the way you do</li><li>The power of trusting your intuition and not asking for advice from people who haven’t walked your path</li><li>How to know when to let go of relationships that aren’t serving you and when to set boundaries</li><li>A deep dive into the concept of forgiveness and why holding onto grudges only hurts you</li><li>How our beliefs and personal growth have shifted over the past five years and what that looks like now</li></ul><br/><p><strong>Connect with Cait:&nbsp;</strong></p><p>Instagram: <a href="https://www.instagram.com/cait_txrealtor/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cait_txrealtor/</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">3bcef4f7-2b2b-42c4-8c83-073991d695d2</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 18 Feb 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e55628f5-6fc3-4bce-954b-8011a6c4c080/ep-173-FINAL.mp3" length="56236915" type="audio/mpeg"/><itunes:duration>58:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>172. GlowTFU Fridays: The 5 Year Vision Meditation</title><itunes:title>172. GlowTFU Fridays: The 5 Year Vision Meditation</itunes:title><description><![CDATA[<p><strong>In today’s GlowTFU Fridays episode, I’m guiding you through a powerful meditation to help you tap into your five-year vision.</strong> This meditation is all about stepping into the future you, letting go of any limiting beliefs, and visualizing the growth you’re about to experience over the next five years. Get ready to connect deeply with your heart, tap into your inner guidance, and embrace the transformation that’s already underway.</p><p>This meditation is part of my Elevate membership, and it’s honestly one of my personal favorites. Whether you're walking, sitting, or lying down, this practice will bring you to a place of deep clarity and alignment with your goals.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s GlowTFU Fridays episode, I’m guiding you through a powerful meditation to help you tap into your five-year vision.</strong> This meditation is all about stepping into the future you, letting go of any limiting beliefs, and visualizing the growth you’re about to experience over the next five years. Get ready to connect deeply with your heart, tap into your inner guidance, and embrace the transformation that’s already underway.</p><p>This meditation is part of my Elevate membership, and it’s honestly one of my personal favorites. Whether you're walking, sitting, or lying down, this practice will bring you to a place of deep clarity and alignment with your goals.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">b8bd2936-6190-4a8e-9879-c74b0123399a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 14 Feb 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b0bfc60-d504-4fe1-bc45-41856e16a902/EDITED-172-GlowTFU-Fridays-The-5-Year-Vision-Meditation.mp3" length="16424245" type="audio/mpeg"/><itunes:duration>17:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>171. Mastering the Art of Collaborations &amp; Networking w/ Jenna Faye Madden</title><itunes:title>171. Mastering the Art of Collaborations &amp; Networking w/ Jenna Faye Madden</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m joined by the incredible Jenna Faye Madden from Soul Meets Strategy, a seven-figure conscious leadership coach and business strategist.</strong> We’re diving into one of the hottest topics I get asked about: collaboration, networking, and pitching yourself. Jenna pulls back the curtain to give us all the details on how to network intentionally and land aligned collaborations that actually grow your business.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why aligned collaborations are a game-changer for scaling your business and reaching new audiences</li><li>How to know if a potential collaboration is right for you, from checking alignment to vetting engagement</li><li>The importance of building a “warm” audience through relationships and collaborations, not just viral growth</li><li>How to pitch yourself and build genuine connections without feeling like you’re selling out</li><li>Tips on working with a small audience and how to step into your value even when you’re just starting out</li><li>What to have ready to confidently pitch collaborations: bios, media kits, and signature talk topics</li></ul><br/><p>This conversation is packed with actionable tips for anyone who wants to stop flying solo and start building genuine, mutually beneficial relationships in business. Whether you’re a seasoned entrepreneur or just starting out, this is your go-to episode for making collaboration a key strategy in your business.</p><p>Jenna Faye Madden is a 7-figure conscious leadership coach and business strategist, helping awakened female visionaries step into their bold moves era and scale 6 and 7-figure legacy-led businesses. As the CEO of Soul Meets Strategy® and a best-selling author, Jenna empowers women to align their business growth with their energetic frequency, creating sustainable success and freedom. Featured in Forbes, Thrive Global, and more, Jenna is committed to supporting women in reclaiming their power and sovereignty as they build their legacy. </p><p><strong>Connect with Jenna:</strong></p><p><a href="https://www.soulmeetsstrategy.com/visionary" rel="noopener noreferrer" target="_blank">Visionary Leadership Blueprint (FREE)</a></p><p><a href="https://www.soulmeetsstrategy.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.instagram.com/soulmeetsstrategy" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/jennahandel" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://www.tiktok.com/@soulmeetsstrategy" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><a href="https://www.linkedin.com/in/jennafaye/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m joined by the incredible Jenna Faye Madden from Soul Meets Strategy, a seven-figure conscious leadership coach and business strategist.</strong> We’re diving into one of the hottest topics I get asked about: collaboration, networking, and pitching yourself. Jenna pulls back the curtain to give us all the details on how to network intentionally and land aligned collaborations that actually grow your business.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why aligned collaborations are a game-changer for scaling your business and reaching new audiences</li><li>How to know if a potential collaboration is right for you, from checking alignment to vetting engagement</li><li>The importance of building a “warm” audience through relationships and collaborations, not just viral growth</li><li>How to pitch yourself and build genuine connections without feeling like you’re selling out</li><li>Tips on working with a small audience and how to step into your value even when you’re just starting out</li><li>What to have ready to confidently pitch collaborations: bios, media kits, and signature talk topics</li></ul><br/><p>This conversation is packed with actionable tips for anyone who wants to stop flying solo and start building genuine, mutually beneficial relationships in business. Whether you’re a seasoned entrepreneur or just starting out, this is your go-to episode for making collaboration a key strategy in your business.</p><p>Jenna Faye Madden is a 7-figure conscious leadership coach and business strategist, helping awakened female visionaries step into their bold moves era and scale 6 and 7-figure legacy-led businesses. As the CEO of Soul Meets Strategy® and a best-selling author, Jenna empowers women to align their business growth with their energetic frequency, creating sustainable success and freedom. Featured in Forbes, Thrive Global, and more, Jenna is committed to supporting women in reclaiming their power and sovereignty as they build their legacy. </p><p><strong>Connect with Jenna:</strong></p><p><a href="https://www.soulmeetsstrategy.com/visionary" rel="noopener noreferrer" target="_blank">Visionary Leadership Blueprint (FREE)</a></p><p><a href="https://www.soulmeetsstrategy.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.instagram.com/soulmeetsstrategy" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/jennahandel" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://www.tiktok.com/@soulmeetsstrategy" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><a href="https://www.linkedin.com/in/jennafaye/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">d2faa350-4ae1-4501-9841-bd15a91b9bd0</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 11 Feb 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/33e09bc7-649d-4713-a797-2f3386a87f3e/EDITED-171-Jenna-Faye-Madden-x-Nora-Episode.mp3" length="50085425" type="audio/mpeg"/><itunes:duration>52:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>170. GlowTFU Fridays: Should You Increase Your Rates EVEN IF No One is Buying at Your Current Rates???</title><itunes:title>170. GlowTFU Fridays: Should You Increase Your Rates EVEN IF No One is Buying at Your Current Rates???</itunes:title><description><![CDATA[<p><strong>In today’s juicy episode of GlowTFU Fridays, we’re tackling a hot question: Should you increase your rates even if no one is buying at your current rates?</strong> I’m diving deep into why upping your prices might actually attract the <em>right</em> clients and why it’s about more than just the numbers—it’s about energy, confidence, and attracting the buyers who are ready to invest in you.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why clients aren’t saying no to your rates—they’re just not convinced yet, and how to attract higher-level buyers.</li><li>The science behind why like attracts like and how your energy directly impacts the clients you bring in.</li><li>How holding firm to your higher rates might actually lead you to the clients you truly want.</li><li>The importance of “sacred stubbornness” in business: being dead serious about your rates and what you're worth.</li><li>How to shift your identity to match your new rate, even if it feels scary or uncomfortable.</li><li>Why sometimes you need to let go of lower-paying clients to make space for the ones who will pay what you’re worth.</li></ul><br/><p>If you’ve been sitting on the fence about raising your prices, this episode is your sign to go for it. Tune in for a conversation about taking bold action and stepping into your power—even if it feels risky.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s juicy episode of GlowTFU Fridays, we’re tackling a hot question: Should you increase your rates even if no one is buying at your current rates?</strong> I’m diving deep into why upping your prices might actually attract the <em>right</em> clients and why it’s about more than just the numbers—it’s about energy, confidence, and attracting the buyers who are ready to invest in you.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Why clients aren’t saying no to your rates—they’re just not convinced yet, and how to attract higher-level buyers.</li><li>The science behind why like attracts like and how your energy directly impacts the clients you bring in.</li><li>How holding firm to your higher rates might actually lead you to the clients you truly want.</li><li>The importance of “sacred stubbornness” in business: being dead serious about your rates and what you're worth.</li><li>How to shift your identity to match your new rate, even if it feels scary or uncomfortable.</li><li>Why sometimes you need to let go of lower-paying clients to make space for the ones who will pay what you’re worth.</li></ul><br/><p>If you’ve been sitting on the fence about raising your prices, this episode is your sign to go for it. Tune in for a conversation about taking bold action and stepping into your power—even if it feels risky.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">440901b4-6791-4c49-9078-7cff3279c645</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 07 Feb 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd57a248-e23b-40a8-95ad-59a30709c590/EDITED-170-GlowTFU-Fridays-Should-You-Increase-Your-Rates-EVEN-.mp3" length="11712238" type="audio/mpeg"/><itunes:duration>12:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>169. Navigating the Death and Rebirth Cycles in Entrepreneurship w/ Jackie Dragone</title><itunes:title>169. Navigating the Death and Rebirth Cycles in Entrepreneurship w/ Jackie Dragone</itunes:title><description><![CDATA[<p>Today, I’m chatting with the powerhouse Jackie Dragon, a business mentor and messaging expert, about the raw truth of entrepreneurship. This episode isn’t your typical strategy talk—it’s all about the messy, transformational cycles we go through as entrepreneurs. Jackie gets real about how a two-week hate campaign totally flipped her world upside down, leading to a full-blown identity shift.</p><p><strong>In this episode, we cover:</strong></p><ul><li>How a hate campaign shattered Jackie’s old identity and sparked a powerful rebirth.</li><li>The brutal truth that entrepreneurship is full of constant death and rebirth cycles.</li><li>Why it’s okay to go through the tough emotional stuff—and how it makes us stronger.</li><li>How being vulnerable in business is your secret weapon.</li><li>The major lessons Jackie learned about trusting herself and who she’s meant to serve.</li></ul><br/><p>This episode is for anyone who’s ever felt like entrepreneurship is just one big rollercoaster of ups and downs. Jackie’s story will remind you that <em>it’s okay to not have it all together and that vulnerability is your superpower.</em></p><p><strong>Connect with Jackie!</strong></p><p><a href="https://jackie-dragone.mykajabi.com/legacy-by-design-1" rel="noopener noreferrer" target="_blank">LEGACY BY DESIGN MASTERMIND</a></p><p><a href="https://podcasts.apple.com/us/podcast/becoming-wildly-successful/id1665751181" rel="noopener noreferrer" target="_blank">THE BECOMING WILDLY SUCCESSFUL PODCAST</a></p><p><a href="https://instagram.com/iamjackiedragone" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/jackiesmythe" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://tiktok.com/iamjackiedragone" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p>LINKEDIN - Jackie Dragone </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today, I’m chatting with the powerhouse Jackie Dragon, a business mentor and messaging expert, about the raw truth of entrepreneurship. This episode isn’t your typical strategy talk—it’s all about the messy, transformational cycles we go through as entrepreneurs. Jackie gets real about how a two-week hate campaign totally flipped her world upside down, leading to a full-blown identity shift.</p><p><strong>In this episode, we cover:</strong></p><ul><li>How a hate campaign shattered Jackie’s old identity and sparked a powerful rebirth.</li><li>The brutal truth that entrepreneurship is full of constant death and rebirth cycles.</li><li>Why it’s okay to go through the tough emotional stuff—and how it makes us stronger.</li><li>How being vulnerable in business is your secret weapon.</li><li>The major lessons Jackie learned about trusting herself and who she’s meant to serve.</li></ul><br/><p>This episode is for anyone who’s ever felt like entrepreneurship is just one big rollercoaster of ups and downs. Jackie’s story will remind you that <em>it’s okay to not have it all together and that vulnerability is your superpower.</em></p><p><strong>Connect with Jackie!</strong></p><p><a href="https://jackie-dragone.mykajabi.com/legacy-by-design-1" rel="noopener noreferrer" target="_blank">LEGACY BY DESIGN MASTERMIND</a></p><p><a href="https://podcasts.apple.com/us/podcast/becoming-wildly-successful/id1665751181" rel="noopener noreferrer" target="_blank">THE BECOMING WILDLY SUCCESSFUL PODCAST</a></p><p><a href="https://instagram.com/iamjackiedragone" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/jackiesmythe" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://tiktok.com/iamjackiedragone" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p>LINKEDIN - Jackie Dragone </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">30f81129-e3a3-4c5f-b406-439983f5da88</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 04 Feb 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c1a927e-8908-4596-bc19-32cfd8f681aa/EDITED-169-Jackie-x-Nora-Episode.mp3" length="34654361" type="audio/mpeg"/><itunes:duration>36:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>168. GlowTFU Fridays: 5 Journal Prompts to Kickstart a New Month</title><itunes:title>168. GlowTFU Fridays: 5 Journal Prompts to Kickstart a New Month</itunes:title><description><![CDATA[<p>Welcome back! In this week’s GlowTFU Friday episode, we’re diving into five powerful journal prompts to kickstart a fresh month with clarity and intention. Whether you’re journaling on the spot or just listening while out and about, these prompts are designed to help you refocus, realign, and reconnect with your goals.</p><p>This episode is a must-save for anyone craving fresh energy and intention-setting vibes for a new month 💫</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Welcome back! In this week’s GlowTFU Friday episode, we’re diving into five powerful journal prompts to kickstart a fresh month with clarity and intention. Whether you’re journaling on the spot or just listening while out and about, these prompts are designed to help you refocus, realign, and reconnect with your goals.</p><p>This episode is a must-save for anyone craving fresh energy and intention-setting vibes for a new month 💫</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">a2e31191-6da8-4049-80dd-748eb28bbc35</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 31 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/49d4cb45-b76f-4e61-b2ff-1365e3bac3d4/EDITED-168-GlowTFU-Fridays-5-Journal-Prompts-to-Kickstart-a-New.mp3" length="8843316" type="audio/mpeg"/><itunes:duration>09:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>167. How to Prioritize Profit &amp; Stack Cash in Your Biz w/ Lou Clarke</title><itunes:title>167. How to Prioritize Profit &amp; Stack Cash in Your Biz w/ Lou Clarke</itunes:title><description><![CDATA[<p>Welcome back, beauties! Today’s episode is pure fire 🔥 as we sit down with the incredible Lou Clark to talk all things money, manifestation, and becoming the CEO of your business and life. Lou’s 30+ years in the financial industry and her unique blend of strategy and energetics are exactly what you need to transform your relationship with money.</p><p>Here’s what we dive into:</p><ul><li><strong>Filling the gaps in your business</strong>: Lou shares how she saw a missing link between bookkeepers and accountants and created a whole new lane for herself in the financial world.</li><li><strong>The energetics of money</strong>: Your relationship with money mirrors your relationships in life—are you treating your money with the respect and love it deserves?</li><li><strong>Profit First, but make it practical</strong>: Lou breaks down her go-to system for managing your money like a true CEO, including how to create separate accounts for profit, taxes, and operating expenses.</li><li><strong>Celebrating and stacking your cash</strong>: From hitting your first six-figure month to deciding what to do with big windfalls, Lou’s advice is all about anchoring into gratitude and using your money intentionally.</li><li><strong>Investments with intention</strong>: Stop buying into FOMO! Lou walks us through the exact questions to ask yourself before making any investment, so you can ensure it aligns with your goals and future growth.</li><li><strong>Building sustainable wealth</strong>: It’s not just about revenue—it’s about what you take home and how you use it to create long-term freedom.</li></ul><br/><p>This episode is packed with wisdom, laughter, and tangible takeaways to help you build a business that supports your dream life. Tune in, take notes, and get ready to completely shift your money mindset.</p><p><strong>Connect With Lou: </strong></p><p><a href="https://louclarke.activehosted.com/f/119" rel="noopener noreferrer" target="_blank">FREE PURCHASING POWER FORMULA</a></p><p>IG: @thelouclarke </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Welcome back, beauties! Today’s episode is pure fire 🔥 as we sit down with the incredible Lou Clark to talk all things money, manifestation, and becoming the CEO of your business and life. Lou’s 30+ years in the financial industry and her unique blend of strategy and energetics are exactly what you need to transform your relationship with money.</p><p>Here’s what we dive into:</p><ul><li><strong>Filling the gaps in your business</strong>: Lou shares how she saw a missing link between bookkeepers and accountants and created a whole new lane for herself in the financial world.</li><li><strong>The energetics of money</strong>: Your relationship with money mirrors your relationships in life—are you treating your money with the respect and love it deserves?</li><li><strong>Profit First, but make it practical</strong>: Lou breaks down her go-to system for managing your money like a true CEO, including how to create separate accounts for profit, taxes, and operating expenses.</li><li><strong>Celebrating and stacking your cash</strong>: From hitting your first six-figure month to deciding what to do with big windfalls, Lou’s advice is all about anchoring into gratitude and using your money intentionally.</li><li><strong>Investments with intention</strong>: Stop buying into FOMO! Lou walks us through the exact questions to ask yourself before making any investment, so you can ensure it aligns with your goals and future growth.</li><li><strong>Building sustainable wealth</strong>: It’s not just about revenue—it’s about what you take home and how you use it to create long-term freedom.</li></ul><br/><p>This episode is packed with wisdom, laughter, and tangible takeaways to help you build a business that supports your dream life. Tune in, take notes, and get ready to completely shift your money mindset.</p><p><strong>Connect With Lou: </strong></p><p><a href="https://louclarke.activehosted.com/f/119" rel="noopener noreferrer" target="_blank">FREE PURCHASING POWER FORMULA</a></p><p>IG: @thelouclarke </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">4e9b694a-c41a-4e6e-ab05-10f5d0d44019</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 28 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/321729b4-ac51-4a31-bafe-54e5844e9848/Edited-Audio-Ep-167.mp3" length="72174138" type="audio/mpeg"/><itunes:duration>01:15:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>166. GlowTFU Fridays: The Top 4 Manifestation BLOCKS &amp; How To Bust Through Them!</title><itunes:title>166. GlowTFU Fridays: The Top 4 Manifestation BLOCKS &amp; How To Bust Through Them!</itunes:title><description><![CDATA[<p>Welcome back, beauties! This week’s GlowTFU Friday is packed with the clarity and tools you need to supercharge your manifestation journey. We’re diving into the four biggest blocks keeping you from your goals—and, more importantly, how to bust through them so you can step into your full power.</p><p>Here’s what we’re covering in this episode:</p><ul><li><strong>Putting your desires on a pedestal</strong>: When you see your goals as bigger than you, it creates needy energy that blocks your manifestations. I’ll show you how to flip this by dreaming even bigger so your current goals feel like a total no-brainer.</li><li><strong>The addiction to prediction</strong>: Getting stuck on how or when something will happen limits your potential. I’ll teach you how to let go, stay open to miracles, and trust that the universe always delivers.</li><li><strong>Shifting your belief system</strong>: You don’t need perfect belief all the time to manifest what you want. All it takes is tipping the scale in your favor, even slightly, and focusing more energy on what’s possible than what isn’t.</li><li><strong>Seeing contrast as a gift</strong>: When your current reality doesn’t match your desires, it’s a sign your internal shifts are working and the outside world is catching up. I’ll explain how to celebrate this as proof that you’re on the right path.</li></ul><br/><p>This episode is short, sweet, and ready to transform your mindset. Listen in, implement the shifts, and watch your manifestations flow to you effortlessly. You’ve got this! 💫</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Welcome back, beauties! This week’s GlowTFU Friday is packed with the clarity and tools you need to supercharge your manifestation journey. We’re diving into the four biggest blocks keeping you from your goals—and, more importantly, how to bust through them so you can step into your full power.</p><p>Here’s what we’re covering in this episode:</p><ul><li><strong>Putting your desires on a pedestal</strong>: When you see your goals as bigger than you, it creates needy energy that blocks your manifestations. I’ll show you how to flip this by dreaming even bigger so your current goals feel like a total no-brainer.</li><li><strong>The addiction to prediction</strong>: Getting stuck on how or when something will happen limits your potential. I’ll teach you how to let go, stay open to miracles, and trust that the universe always delivers.</li><li><strong>Shifting your belief system</strong>: You don’t need perfect belief all the time to manifest what you want. All it takes is tipping the scale in your favor, even slightly, and focusing more energy on what’s possible than what isn’t.</li><li><strong>Seeing contrast as a gift</strong>: When your current reality doesn’t match your desires, it’s a sign your internal shifts are working and the outside world is catching up. I’ll explain how to celebrate this as proof that you’re on the right path.</li></ul><br/><p>This episode is short, sweet, and ready to transform your mindset. Listen in, implement the shifts, and watch your manifestations flow to you effortlessly. You’ve got this! 💫</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">a11285b6-85cd-461c-846c-49df7ef82566</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 24 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f772f9f5-bc29-45ad-b20e-6b1ceb155fe0/EDITED-166-GlowTFU-Fridays-The-Top-4-Manifestation-BLOCKS-How-T.mp3" length="12951885" type="audio/mpeg"/><itunes:duration>13:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>165. *PAID TRAINING FROM ELITE LEAKED* The CEO Mindset &amp; Mind Reprogramming</title><itunes:title>165. *PAID TRAINING FROM ELITE LEAKED* The CEO Mindset &amp; Mind Reprogramming</itunes:title><description><![CDATA[<p><strong>Today’s episode is extra special because I’m dropping a module from my business energetics program, </strong><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB" rel="noopener noreferrer" target="_blank"><strong><em>Elite</em></strong></a><strong>, right here on the podcast!</strong> This is a sneak peek into the inner work that supports all successful entrepreneurs. It’s all about shifting from an employee mindset to embodying the true CEO energy you need to grow your business and achieve your goals. In this training, I’m breaking down powerful strategies for reprogramming your mind and stepping into the CEO role every day.</p><p><strong>In this leaked training, I cover:</strong></p><ul><li>How to shift from an employee mindset to a CEO mindset and what that really means for your business.</li><li>Why having a clear vision and long-term goals is crucial for building a sustainable business.</li><li>How mastering the fundamentals is key to becoming a successful CEO—no more "I'm not good at this" excuses.</li><li>The importance of quick, decisive action and how to avoid paralyzing decision-making.</li><li>Why guarding your time like a CEO is essential and how to stop letting distractions take over.</li><li>How to build a growth mindset and treat your business as an experiment to keep learning and growing.</li><li>Why working as if your livelihood depends on it (without burning out) is the ultimate key to success.</li></ul><br/><p><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB" rel="noopener noreferrer" target="_blank"><strong>You can dive into the entire ELITE course by clicking here!</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>Today’s episode is extra special because I’m dropping a module from my business energetics program, </strong><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB" rel="noopener noreferrer" target="_blank"><strong><em>Elite</em></strong></a><strong>, right here on the podcast!</strong> This is a sneak peek into the inner work that supports all successful entrepreneurs. It’s all about shifting from an employee mindset to embodying the true CEO energy you need to grow your business and achieve your goals. In this training, I’m breaking down powerful strategies for reprogramming your mind and stepping into the CEO role every day.</p><p><strong>In this leaked training, I cover:</strong></p><ul><li>How to shift from an employee mindset to a CEO mindset and what that really means for your business.</li><li>Why having a clear vision and long-term goals is crucial for building a sustainable business.</li><li>How mastering the fundamentals is key to becoming a successful CEO—no more "I'm not good at this" excuses.</li><li>The importance of quick, decisive action and how to avoid paralyzing decision-making.</li><li>Why guarding your time like a CEO is essential and how to stop letting distractions take over.</li><li>How to build a growth mindset and treat your business as an experiment to keep learning and growing.</li><li>Why working as if your livelihood depends on it (without burning out) is the ultimate key to success.</li></ul><br/><p><a href="https://noravirginia.mykajabi.com/offers/UkV4WwfB" rel="noopener noreferrer" target="_blank"><strong>You can dive into the entire ELITE course by clicking here!</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">94ea7249-1aa3-4a17-b5f2-855d82ce193a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 21 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/712dd45e-912a-415b-99a6-1e14fb6e4639/EDITED-Ep-165-PAID-TRAINING-FROM-ELITE-LEAKED-The-CEO-Mindset-M.mp3" length="52724879" type="audio/mpeg"/><itunes:duration>54:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>164. GlowTFU Fridays: Powerful Affirmations Walking Meditation</title><itunes:title>164. GlowTFU Fridays: Powerful Affirmations Walking Meditation</itunes:title><description><![CDATA[<p><strong>Welcome back, beauties!</strong> In today’s episode, we’re diving into a powerful walking meditation designed to help you awaken your inner strength and remember who you truly are. If you’re ready to get your body moving and your mindset aligned, this one’s for you. Whether you’re out walking in the sunshine or just taking a mindful moment, these affirmations will boost your energy and put a pep in your step.</p><p>Remember, today is going to be amazing, and you are more than capable of achieving everything you set your mind to.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>Welcome back, beauties!</strong> In today’s episode, we’re diving into a powerful walking meditation designed to help you awaken your inner strength and remember who you truly are. If you’re ready to get your body moving and your mindset aligned, this one’s for you. Whether you’re out walking in the sunshine or just taking a mindful moment, these affirmations will boost your energy and put a pep in your step.</p><p>Remember, today is going to be amazing, and you are more than capable of achieving everything you set your mind to.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">848ee533-7681-4101-b8b3-01f9eb1c342e</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 17 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f629618-68a6-4456-91a0-da93f8cf370c/EDITED-164-Powerful-Affirmations-Walking-Meditation.mp3" length="11220245" type="audio/mpeg"/><itunes:duration>11:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>163. The Unseen Side Of Content Creation &amp; Why Ethics Matter Most w/ Katey Yurko</title><itunes:title>163. The Unseen Side Of Content Creation &amp; Why Ethics Matter Most w/ Katey Yurko</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m chatting with Katey Yurko, a personal brand strategist and short-form video genius who’s been slaying the content game for over a decade.</strong> We’re getting into how she built a personal brand that attracts a real community, shares tons of value, and works with badass brands.</p><p><strong>In this episode, we cover:</strong></p><ul><li>How Katey sources the confidence to share her passions and health journey in the wellness space</li><li>The secret sauce for building a personal brand that makes people care about what you say</li><li>Why short-form video is the future, and how to crush it on TikTok, Reels, and YouTube Shorts</li><li>The real deal on brand partnerships—no, you don’t have to compromise to make money</li><li>How to keep your integrity intact while cashing in on your content</li><li>Dealing with rejection like a boss and not letting trolls get in the way</li></ul><br/><p>If you’re ready to build a brand that speaks to your people and show up authentically, this episode is a must-listen. Go hit up Katey on Instagram <a href="https://www.instagram.com/thevioletfog" rel="noopener noreferrer" target="_blank">@thevioletfog</a> and check out her blog for more!</p><p><strong>Connect with Katie:</strong></p><p><a href="https://www.instagram.com/thevioletfog" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.tiktok.com/@thevioletfog" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><a href="https://www.violetfog.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.linkedin.com/in/katey-yurko-951815102/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m chatting with Katey Yurko, a personal brand strategist and short-form video genius who’s been slaying the content game for over a decade.</strong> We’re getting into how she built a personal brand that attracts a real community, shares tons of value, and works with badass brands.</p><p><strong>In this episode, we cover:</strong></p><ul><li>How Katey sources the confidence to share her passions and health journey in the wellness space</li><li>The secret sauce for building a personal brand that makes people care about what you say</li><li>Why short-form video is the future, and how to crush it on TikTok, Reels, and YouTube Shorts</li><li>The real deal on brand partnerships—no, you don’t have to compromise to make money</li><li>How to keep your integrity intact while cashing in on your content</li><li>Dealing with rejection like a boss and not letting trolls get in the way</li></ul><br/><p>If you’re ready to build a brand that speaks to your people and show up authentically, this episode is a must-listen. Go hit up Katey on Instagram <a href="https://www.instagram.com/thevioletfog" rel="noopener noreferrer" target="_blank">@thevioletfog</a> and check out her blog for more!</p><p><strong>Connect with Katie:</strong></p><p><a href="https://www.instagram.com/thevioletfog" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.tiktok.com/@thevioletfog" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><a href="https://www.violetfog.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.linkedin.com/in/katey-yurko-951815102/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">5919cdfd-5b73-4aac-8cb2-0e8d8f2d406f</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 14 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f24f298-e065-4997-892f-ed0cbc2f2b83/EDITED-163-Katey-x-Nora-Episode2.mp3" length="98312478" type="audio/mpeg"/><itunes:duration>01:08:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>162. GlowTFU Fridays: What If It Goes Wrong? [A Channeled Message]</title><itunes:title>162. GlowTFU Fridays: What If It Goes Wrong? [A Channeled Message]</itunes:title><description><![CDATA[<p>In today’s episode, I’m sharing a powerful channeled message from my morning practice. Whether it’s business, personal growth, or life in general, this one’s for anyone who’s ever feared things not going as planned. Spoiler alert: nothing ever really goes “wrong.”</p><p><strong>Here’s what we cover:</strong></p><ul><li>The fear of failure? Total illusion—life is always working out in your favor.</li><li>Why the “wrong” path might actually be the perfect stepping stone.</li><li>Real talk: Your struggles might just be the goldmine you didn’t know you needed.</li><li>How trusting the timing of your journey shifts your energy, mindset, and actions.</li><li>A mini meditation to help you anchor into trust and release fear.</li></ul><br/><p>This episode is your reminder that even when it feels like things are falling apart, they’re actually falling into place. Tune in to shift your perspective, release the fear, and embrace the magic of your journey.</p><p>Don’t forget to share this episode on your stories and tag me @iamnoravirginia—I’d love to hear how it lands for you!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sharing a powerful channeled message from my morning practice. Whether it’s business, personal growth, or life in general, this one’s for anyone who’s ever feared things not going as planned. Spoiler alert: nothing ever really goes “wrong.”</p><p><strong>Here’s what we cover:</strong></p><ul><li>The fear of failure? Total illusion—life is always working out in your favor.</li><li>Why the “wrong” path might actually be the perfect stepping stone.</li><li>Real talk: Your struggles might just be the goldmine you didn’t know you needed.</li><li>How trusting the timing of your journey shifts your energy, mindset, and actions.</li><li>A mini meditation to help you anchor into trust and release fear.</li></ul><br/><p>This episode is your reminder that even when it feels like things are falling apart, they’re actually falling into place. Tune in to shift your perspective, release the fear, and embrace the magic of your journey.</p><p>Don’t forget to share this episode on your stories and tag me @iamnoravirginia—I’d love to hear how it lands for you!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">030ffa00-ea3d-4151-808e-bd7060fa4dce</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 10 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef69acb3-e1ab-4e9b-b767-613ad696be34/EDITED-162-What-If-It-Goes-Wrong-A-Channeled-Message.mp3" length="11180961" type="audio/mpeg"/><itunes:duration>11:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>161. Is Entrepreneurship Glamorized? Let&apos;s Talk the Cons of Having a Business</title><itunes:title>161. Is Entrepreneurship Glamorized? Let&apos;s Talk the Cons of Having a Business</itunes:title><description><![CDATA[<p><strong>In today’s episode, I’m bringing you a behind-the-scenes convo I had with my friend Jackie on her podcast, </strong><a href="https://podcasts.apple.com/us/podcast/becoming-wildly-successful/id1665751181" rel="noopener noreferrer" target="_blank"><strong><em>The Becoming Wildly Successful Podcast</em></strong></a><strong>.</strong> We got real about the ups and downs of entrepreneurship and what it really takes to build a business that doesn’t just look good on Instagram.</p><p><strong>In this episode, we cover:</strong></p><ul><li>Entrepreneurship isn’t all glam, there's messiness involved too!</li><li>Your identity is your business, so show up as the version of you who’s already there.</li><li>Visualization is cute, but action is what gets you results.</li><li>Stop reinventing the wheel and refine what works instead of launching new things every other week!</li><li>There’s no such thing as “easy” success...real success takes sweat, tears, and hard work.</li></ul><br/><p>This episode is a refreshing reality check for anyone who’s ready to face the real deal of entrepreneurship. Don’t forget to check out Jackie’s podcast and get into her world!</p><p>Jackie is a a messaging expert and business mentor for over 100's of women all over the Globe. She spots talent from a mile away. Most of her clients come to her because their work is absolute magic but they can not find the words to articulate it and turn it into sales! Her zone of genius is people and connection. In just minutes she can  spot your talent and turn it into sales copy that converts. </p><p><strong>Connect with Jackie:</strong></p><p><a href="https://jackie-dragone.mykajabi.com/legacy-by-design-1" rel="noopener noreferrer" target="_blank">LEGACY BY DESIGN MASTERMIND</a></p><p><a href="https://INSTAGRAM.com/iamjackiedragone" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/jackiesmythe" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://TIKTOK.com/iamjackiedragone" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p>LINKEDIN - Jackie Dragone </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>In today’s episode, I’m bringing you a behind-the-scenes convo I had with my friend Jackie on her podcast, </strong><a href="https://podcasts.apple.com/us/podcast/becoming-wildly-successful/id1665751181" rel="noopener noreferrer" target="_blank"><strong><em>The Becoming Wildly Successful Podcast</em></strong></a><strong>.</strong> We got real about the ups and downs of entrepreneurship and what it really takes to build a business that doesn’t just look good on Instagram.</p><p><strong>In this episode, we cover:</strong></p><ul><li>Entrepreneurship isn’t all glam, there's messiness involved too!</li><li>Your identity is your business, so show up as the version of you who’s already there.</li><li>Visualization is cute, but action is what gets you results.</li><li>Stop reinventing the wheel and refine what works instead of launching new things every other week!</li><li>There’s no such thing as “easy” success...real success takes sweat, tears, and hard work.</li></ul><br/><p>This episode is a refreshing reality check for anyone who’s ready to face the real deal of entrepreneurship. Don’t forget to check out Jackie’s podcast and get into her world!</p><p>Jackie is a a messaging expert and business mentor for over 100's of women all over the Globe. She spots talent from a mile away. Most of her clients come to her because their work is absolute magic but they can not find the words to articulate it and turn it into sales! Her zone of genius is people and connection. In just minutes she can  spot your talent and turn it into sales copy that converts. </p><p><strong>Connect with Jackie:</strong></p><p><a href="https://jackie-dragone.mykajabi.com/legacy-by-design-1" rel="noopener noreferrer" target="_blank">LEGACY BY DESIGN MASTERMIND</a></p><p><a href="https://INSTAGRAM.com/iamjackiedragone" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/jackiesmythe" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://TIKTOK.com/iamjackiedragone" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p>LINKEDIN - Jackie Dragone </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">89c37925-8e4e-4b2b-83a4-b5ecc4db14f2</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 07 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c505423-9e11-4a1b-9072-dbb663e256b4/EDITED-161-Jackie-and-Nora-Repurposed.mp3" length="25281632" type="audio/mpeg"/><itunes:duration>26:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>160. GlowTFU Fridays: Manifest Your Dreams Visualization</title><itunes:title>160. GlowTFU Fridays: Manifest Your Dreams Visualization</itunes:title><description><![CDATA[<p><strong>Happy 2025, everyone!</strong> To kick off the new year, I’m bringing you a powerful visualization designed to align your mind and energy with the life you truly desire. This meditation is your opportunity to step into a reality where your dreams become your everyday experience, helping you get clear on your goals and tap into your limitless potential.</p><p>I hope this episode gets you excited about what's possible for the year ahead! If you love it, send me a DM, share it with someone who could use a little manifesting magic</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://noravirginia.com/playbook" rel="noopener noreferrer" target="_blank"><strong>FREE 2025 Energy Playbook</strong></a><strong>: </strong>Unlock your 2025 potential with the <em>Energy Playbook </em>— a transformative playlist packed with over 10 hours of meditation tracks, daily manifestation practices, value-packed trainings, and inspiring guest interviews from the podcast.&nbsp;Get it for free <a href="https://noravirginia.com/playbook" rel="noopener noreferrer" target="_blank">here</a>!</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>Happy 2025, everyone!</strong> To kick off the new year, I’m bringing you a powerful visualization designed to align your mind and energy with the life you truly desire. This meditation is your opportunity to step into a reality where your dreams become your everyday experience, helping you get clear on your goals and tap into your limitless potential.</p><p>I hope this episode gets you excited about what's possible for the year ahead! If you love it, send me a DM, share it with someone who could use a little manifesting magic</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://noravirginia.com/playbook" rel="noopener noreferrer" target="_blank"><strong>FREE 2025 Energy Playbook</strong></a><strong>: </strong>Unlock your 2025 potential with the <em>Energy Playbook </em>— a transformative playlist packed with over 10 hours of meditation tracks, daily manifestation practices, value-packed trainings, and inspiring guest interviews from the podcast.&nbsp;Get it for free <a href="https://noravirginia.com/playbook" rel="noopener noreferrer" target="_blank">here</a>!</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">89dd1a4e-9014-47b7-b5c4-4a6d07f4df45</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 03 Jan 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/94c33b2e-9188-4448-bb23-0c06cc0d8340/EDITED-160-Meditation-Main-Manifest-Your-Dreams-Visualization.mp3" length="11815849" type="audio/mpeg"/><itunes:duration>12:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>159. How to Package Your Expertise, Build a Profitable Brand, and Live Soft w/ Maya Elious</title><itunes:title>159. How to Package Your Expertise, Build a Profitable Brand, and Live Soft w/ Maya Elious</itunes:title><description><![CDATA[<p><strong>Okay you guys, today’s episode is a <em>must-listen</em>. I’m sitting down with the one and only Maya Elious, the personal branding genius and CEO of Built to Impact.</strong> Maya’s an award-winning business coach who’s on a mission to help overlooked experts build profitable online businesses and attract high-end clients—no fluff, no filler, just real talk.</p><p>We’re diving into all things branding, messaging, and high-ticket sales—because who doesn’t want to get paid what they’re worth? Maya drops some major gems on how to define your brand, get specific with your niche (yes, you actually <em>need</em> to do that), and why starting with high-ticket offers is way smarter than messing around with low-ticket stuff when you’re just getting started. Oh, and we also talk about the <em>real</em> mindset it takes to scale and why personal responsibility is the secret sauce to entrepreneurial success.</p><p><strong>In this episode, we discuss:</strong></p><ul><li>What it really means to have a brand—and how it’s way more than just pretty graphics.</li><li>The biggest mistakes people make when building their brand (and how not to be that person).</li><li>The million-dollar question: how specific do you need to get with your niche? Spoiler: very.</li><li>Why starting with high-ticket sales can seriously change the game.</li><li>Messaging that speaks directly to your ideal client’s <em>soul</em>—because anything less is just a waste of time.</li><li>The importance of mindset, personal responsibility, and <em>actually</em> doing the work.</li><li>How Maya made the jump from solopreneur to CEO and built a kick-ass team along the way.</li></ul><br/><p>Whether you're just starting out or ready to scale like a boss, this episode is packed with the kind of real talk and actionable advice you need to start showing up as the expert that you are.</p><p>Maya Elious is an award-winning business coach, personal branding strategist, and the go-to expert when it comes to clarifying your message and attracting high-end clients. She currently leads a team of brilliant women as the CEO of Built To Impact, a coaching and consulting company that teaches overlooked experts how to build a profitable online business in their zone of genius. Through her programs and live events, she’s helped thousands of clients and customers get clear on their message, launch high-end services, and build six-figure businesses. She’s been featured as a top branding expert in publications like Black Enterprise, Forbes, and Business Insider. Her main mission is to help women monetize their gifts so they can create impact, build wealth, and live well. When she’s not helping her clients build their online empire, she can be found traveling, spending time with her family, or watching drama series on Hulu.</p><p><strong>Connect with Maya:</strong></p><p><a href="https://www.mayaelious.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://INSTAGRAM.com/mayaelious" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/mayaeliousbrand" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://TIKTOK.com/mayaelious" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><a href="https://www.youtube.com/@mayaelious" rel="noopener noreferrer" target="_blank">YOUTUBE</a></p><p><a href="https://www.linkedin.com/in/mayaelious/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>Okay you guys, today’s episode is a <em>must-listen</em>. I’m sitting down with the one and only Maya Elious, the personal branding genius and CEO of Built to Impact.</strong> Maya’s an award-winning business coach who’s on a mission to help overlooked experts build profitable online businesses and attract high-end clients—no fluff, no filler, just real talk.</p><p>We’re diving into all things branding, messaging, and high-ticket sales—because who doesn’t want to get paid what they’re worth? Maya drops some major gems on how to define your brand, get specific with your niche (yes, you actually <em>need</em> to do that), and why starting with high-ticket offers is way smarter than messing around with low-ticket stuff when you’re just getting started. Oh, and we also talk about the <em>real</em> mindset it takes to scale and why personal responsibility is the secret sauce to entrepreneurial success.</p><p><strong>In this episode, we discuss:</strong></p><ul><li>What it really means to have a brand—and how it’s way more than just pretty graphics.</li><li>The biggest mistakes people make when building their brand (and how not to be that person).</li><li>The million-dollar question: how specific do you need to get with your niche? Spoiler: very.</li><li>Why starting with high-ticket sales can seriously change the game.</li><li>Messaging that speaks directly to your ideal client’s <em>soul</em>—because anything less is just a waste of time.</li><li>The importance of mindset, personal responsibility, and <em>actually</em> doing the work.</li><li>How Maya made the jump from solopreneur to CEO and built a kick-ass team along the way.</li></ul><br/><p>Whether you're just starting out or ready to scale like a boss, this episode is packed with the kind of real talk and actionable advice you need to start showing up as the expert that you are.</p><p>Maya Elious is an award-winning business coach, personal branding strategist, and the go-to expert when it comes to clarifying your message and attracting high-end clients. She currently leads a team of brilliant women as the CEO of Built To Impact, a coaching and consulting company that teaches overlooked experts how to build a profitable online business in their zone of genius. Through her programs and live events, she’s helped thousands of clients and customers get clear on their message, launch high-end services, and build six-figure businesses. She’s been featured as a top branding expert in publications like Black Enterprise, Forbes, and Business Insider. Her main mission is to help women monetize their gifts so they can create impact, build wealth, and live well. When she’s not helping her clients build their online empire, she can be found traveling, spending time with her family, or watching drama series on Hulu.</p><p><strong>Connect with Maya:</strong></p><p><a href="https://www.mayaelious.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://INSTAGRAM.com/mayaelious" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/mayaeliousbrand" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://TIKTOK.com/mayaelious" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><a href="https://www.youtube.com/@mayaelious" rel="noopener noreferrer" target="_blank">YOUTUBE</a></p><p><a href="https://www.linkedin.com/in/mayaelious/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">2380ff1f-793d-4ae7-8691-97c351f78ef7</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 31 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/77c79e09-655d-4879-8867-9cd6d9ec5383/EDITED-Ep-159-Maya-Elious-x-Nora.mp3" length="50278930" type="audio/mpeg"/><itunes:duration>52:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>158. GlowTFU Fridays: Morning Miracle Mindset Walking Meditation</title><itunes:title>158. GlowTFU Fridays: Morning Miracle Mindset Walking Meditation</itunes:title><description><![CDATA[<p>In today’s episode, I’m guiding you through a powerful morning walking meditation designed to set your mind up for a day filled with miracles and infinite possibilities. This meditation is all about getting into the right mindset, letting go of what no longer serves you, and opening yourself up to all the abundance life has to offer.</p><p>Whether you're taking a stroll or just getting started with your day, this meditation will fill you with gratitude, clarity, and a strong sense of intention. It’s perfect for making every step you take a conscious one, paving the way for more blessings and positive energy.</p><p>I hope you enjoy this episode as much as I enjoyed creating it for you! If you love it, don’t forget to share it with a friend who could use a little morning miracle mindset and send me a DM to let me know how it went!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m guiding you through a powerful morning walking meditation designed to set your mind up for a day filled with miracles and infinite possibilities. This meditation is all about getting into the right mindset, letting go of what no longer serves you, and opening yourself up to all the abundance life has to offer.</p><p>Whether you're taking a stroll or just getting started with your day, this meditation will fill you with gratitude, clarity, and a strong sense of intention. It’s perfect for making every step you take a conscious one, paving the way for more blessings and positive energy.</p><p>I hope you enjoy this episode as much as I enjoyed creating it for you! If you love it, don’t forget to share it with a friend who could use a little morning miracle mindset and send me a DM to let me know how it went!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">8b7f7d7a-a47a-458d-9705-541da4287faf</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 27 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/81524b4b-492b-4e9d-8217-b860c05f276a/EDITED-158-Morning-Miracle-Mindset-Walking-Meditation.mp3" length="9471924" type="audio/mpeg"/><itunes:duration>09:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>157. My BEST Detailed Strategies for Organic Business Growth</title><itunes:title>157. My BEST Detailed Strategies for Organic Business Growth</itunes:title><description><![CDATA[<p>Okay babes, today’s episode is all about the strategies &amp; mindset shifts that took me from zero to multiple six figures in my business. No fluffing around—I’m spilling the tea on what actually works to build a thriving business that’s aligned with your purpose.</p><p>This episode originally aired on Christina Deering’s <em>You Unlimited</em> podcast (highly recommend you go check it out), but I’m bringing it to you right here, right now. <strong>In this episode, we’re talking about:</strong></p><ul><li>The mindset shift that finally got me out of my own way</li><li>Why high-ticket sales are actually easier than chasing low-ticket clients</li><li>The content strategy that got my audience begging to work with me</li><li>The client retention magic that keeps my people coming back (like <em>really</em> coming back)</li><li>Why pre-launch planning is the secret to launching with intention</li><li>My no-BS advice for scaling your business from six figures to <strong>multiple</strong> six-figures</li></ul><br/><p>This episode is your no-excuses guide to scaling with intention, authenticity, and focus on serving your people. Grab your coffee, get comfy, and hit play!</p><p><strong>Check out </strong><a href="https://www.instagram.com/iamchristinadeering/" rel="noopener noreferrer" target="_blank"><strong>Christina Deering's</strong></a><strong> podcast, You Unlimited on </strong><a href="https://podcasts.apple.com/us/podcast/you-unlimited/id1725208486" rel="noopener noreferrer" target="_blank"><strong>Apple Podcasts</strong></a><strong> or </strong><a href="https://open.spotify.com/show/6JxUGjnSyHdRFuIFHlINir?si=72f8ab991326490a" rel="noopener noreferrer" target="_blank"><strong>Spotify</strong></a><strong>!</strong></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Okay babes, today’s episode is all about the strategies &amp; mindset shifts that took me from zero to multiple six figures in my business. No fluffing around—I’m spilling the tea on what actually works to build a thriving business that’s aligned with your purpose.</p><p>This episode originally aired on Christina Deering’s <em>You Unlimited</em> podcast (highly recommend you go check it out), but I’m bringing it to you right here, right now. <strong>In this episode, we’re talking about:</strong></p><ul><li>The mindset shift that finally got me out of my own way</li><li>Why high-ticket sales are actually easier than chasing low-ticket clients</li><li>The content strategy that got my audience begging to work with me</li><li>The client retention magic that keeps my people coming back (like <em>really</em> coming back)</li><li>Why pre-launch planning is the secret to launching with intention</li><li>My no-BS advice for scaling your business from six figures to <strong>multiple</strong> six-figures</li></ul><br/><p>This episode is your no-excuses guide to scaling with intention, authenticity, and focus on serving your people. Grab your coffee, get comfy, and hit play!</p><p><strong>Check out </strong><a href="https://www.instagram.com/iamchristinadeering/" rel="noopener noreferrer" target="_blank"><strong>Christina Deering's</strong></a><strong> podcast, You Unlimited on </strong><a href="https://podcasts.apple.com/us/podcast/you-unlimited/id1725208486" rel="noopener noreferrer" target="_blank"><strong>Apple Podcasts</strong></a><strong> or </strong><a href="https://open.spotify.com/show/6JxUGjnSyHdRFuIFHlINir?si=72f8ab991326490a" rel="noopener noreferrer" target="_blank"><strong>Spotify</strong></a><strong>!</strong></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">33ce7bf5-aa29-4747-947b-3369fb9c7855</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 24 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/be611d56-80c7-4cfd-ac49-82a5bdddb5b4/EDITED-157-My-BEST-Detailed-Strategies-for-Organic-Business-Gro.mp3" length="47618652" type="audio/mpeg"/><itunes:duration>49:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>156. GlowTFU Fridays: 3 Not-So-Obvious Things Keeping You Stuck at the Same Income Level</title><itunes:title>156. GlowTFU Fridays: 3 Not-So-Obvious Things Keeping You Stuck at the Same Income Level</itunes:title><description><![CDATA[<p>Today, we’re getting <em>real</em> about the sneaky stuff keeping you stuck at the same income level. If you’re feeling frustrated or stagnant in your business growth, this episode is packed with the insights you need to finally break through.</p><p>We’re unpacking the fears, patterns, and habits that might be holding you back—and how to flip the script so you can play a bigger game.</p><p>Grab your journal for this one because it’s full of juicy takeaways to reflect on and apply right away. Let’s shake things up and get you to that next level of success!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today, we’re getting <em>real</em> about the sneaky stuff keeping you stuck at the same income level. If you’re feeling frustrated or stagnant in your business growth, this episode is packed with the insights you need to finally break through.</p><p>We’re unpacking the fears, patterns, and habits that might be holding you back—and how to flip the script so you can play a bigger game.</p><p>Grab your journal for this one because it’s full of juicy takeaways to reflect on and apply right away. Let’s shake things up and get you to that next level of success!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">23e0d035-4295-456f-8099-2c91b10528b0</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 20 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d59d522c-b279-45a3-813e-f4be78e53543/EDITED-156-GlowTFU-Fridays-3-Not-So-Obvious-Things-Keeping-You-.mp3" length="15769774" type="audio/mpeg"/><itunes:duration>16:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>155. The Routines, Strategies, &amp; Lessons Behind Zero to $500k w/ Rebecca Morassutti</title><itunes:title>155. The Routines, Strategies, &amp; Lessons Behind Zero to $500k w/ Rebecca Morassutti</itunes:title><description><![CDATA[<p>Today’s episode is <em>stacked</em> with real-talk, strategy, and the exact shifts that took Rebecca Morassutti from zero to $500k in one year. From routines to mindset to leadership lessons, Rebecca spills all the tea on what it actually takes to grow your business to the next level—no fluff, no shortcuts.</p><p><strong>In this episode, we cover:</strong></p><ul><li>The mindset shift that helped Rebecca release control, drop her ego, and scale faster than ever</li><li>How she built her six-figure VA business without Instagram, a website, or a team (yep, just her!)</li><li>What had to change in her leadership and systems to 5x her revenue in 12 months</li><li>Why a $100k “failed” launch taught her more about ads, strategy, and scalability than anything else this year</li><li>The exact routines and weekly planning process that keep her growing a $500k business—<em>from her van</em></li></ul><br/><p>This episode is a behind-the-scenes masterclass in scaling with intention, learning from your “misses,” and creating a business that aligns with <em>your</em> vision. You’re gonna love this one!</p><p><strong>Rebecca's next cohort of the VA Accelerator is coming in 2025, join the waitlist at rebeccamorassutti.com/vaaccelerator, when you join the waitlist you will also get access to weekly free trainings to build your VA biz! </strong></p><p><strong>If someone is looking for their next wingwoman, email Rebecca - Hello@rebeccamorassutti.com</strong></p><p>Rebecca Morassutti is an audacious entrepreneur, educator, mentor, and business strategist on a mission to revolutionize the Virtual Assistant industry—her way. With over 10 years of experience as a Virtual Assistant, she built a $140,000-a-year business working with just a few dream clients—no Instagram, no website, no agency, and no team. Just her!  Rebecca is the creator of the most comprehensive Virtual Assistant training program in the world. She knows exactly what it takes to build a thriving VA business and still works with her very first VA client 10 years later.  But her success didn’t come easily. Two years into her VA business, she nearly returned to the corporate world after facing business failure. Instead, she made it her mission to find a way to succeed—and she did, on her own terms.  Today, Rebecca works with women in her signature programs, the VA Accelerator and VA 365, helping them break free from the 9-5 grind and build businesses they love. She’s set to hit a total revenue of $500,000 this year, tripling her income from 2023.  Rebecca now spends her time road-tripping across Mexico, the US, and Canada with her husband, Christian, and their dog, Mars, in their customized Sprinter van—living life on her own terms, every day.</p><p><strong>Connect with Rebecca:</strong></p><p><a href="https://INSTAGRAM.com/rebeccamorassutti" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.rebeccamorassutti.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.facebook.com/rebeccamorassuttiva/" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://www.linkedin.com/in/rebeccamorassutti/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today’s episode is <em>stacked</em> with real-talk, strategy, and the exact shifts that took Rebecca Morassutti from zero to $500k in one year. From routines to mindset to leadership lessons, Rebecca spills all the tea on what it actually takes to grow your business to the next level—no fluff, no shortcuts.</p><p><strong>In this episode, we cover:</strong></p><ul><li>The mindset shift that helped Rebecca release control, drop her ego, and scale faster than ever</li><li>How she built her six-figure VA business without Instagram, a website, or a team (yep, just her!)</li><li>What had to change in her leadership and systems to 5x her revenue in 12 months</li><li>Why a $100k “failed” launch taught her more about ads, strategy, and scalability than anything else this year</li><li>The exact routines and weekly planning process that keep her growing a $500k business—<em>from her van</em></li></ul><br/><p>This episode is a behind-the-scenes masterclass in scaling with intention, learning from your “misses,” and creating a business that aligns with <em>your</em> vision. You’re gonna love this one!</p><p><strong>Rebecca's next cohort of the VA Accelerator is coming in 2025, join the waitlist at rebeccamorassutti.com/vaaccelerator, when you join the waitlist you will also get access to weekly free trainings to build your VA biz! </strong></p><p><strong>If someone is looking for their next wingwoman, email Rebecca - Hello@rebeccamorassutti.com</strong></p><p>Rebecca Morassutti is an audacious entrepreneur, educator, mentor, and business strategist on a mission to revolutionize the Virtual Assistant industry—her way. With over 10 years of experience as a Virtual Assistant, she built a $140,000-a-year business working with just a few dream clients—no Instagram, no website, no agency, and no team. Just her!  Rebecca is the creator of the most comprehensive Virtual Assistant training program in the world. She knows exactly what it takes to build a thriving VA business and still works with her very first VA client 10 years later.  But her success didn’t come easily. Two years into her VA business, she nearly returned to the corporate world after facing business failure. Instead, she made it her mission to find a way to succeed—and she did, on her own terms.  Today, Rebecca works with women in her signature programs, the VA Accelerator and VA 365, helping them break free from the 9-5 grind and build businesses they love. She’s set to hit a total revenue of $500,000 this year, tripling her income from 2023.  Rebecca now spends her time road-tripping across Mexico, the US, and Canada with her husband, Christian, and their dog, Mars, in their customized Sprinter van—living life on her own terms, every day.</p><p><strong>Connect with Rebecca:</strong></p><p><a href="https://INSTAGRAM.com/rebeccamorassutti" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.rebeccamorassutti.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.facebook.com/rebeccamorassuttiva/" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://www.linkedin.com/in/rebeccamorassutti/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">096adf88-057b-45ef-8d97-50313631b23b</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 17 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7dbb4ae8-db33-4df3-bffa-89d6dd4ec0f4/FINAL-155-REBECCA-NORA.mp3" length="116961842" type="audio/mpeg"/><itunes:duration>01:21:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>154. GlowTFU Fridays: Stress Release &amp; Energy Renewal Meditation</title><itunes:title>154. GlowTFU Fridays: Stress Release &amp; Energy Renewal Meditation</itunes:title><description><![CDATA[<p>With 2024 ending so soon and the holidays fast approaching, I wanted you all to have something to press play on that would release the weight of stress and invite a refreshing wave of positive energy into your body and mind. Enjoy this meditation ❤️ </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>With 2024 ending so soon and the holidays fast approaching, I wanted you all to have something to press play on that would release the weight of stress and invite a refreshing wave of positive energy into your body and mind. Enjoy this meditation ❤️ </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">806e54b3-38a7-47ff-b275-218f8e2219c5</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 13 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/12fcb4b8-86a9-405d-99e2-7aac1165a07b/EDITED-154-Stress-Release-and-Energy-Renewal.mp3" length="9282990" type="audio/mpeg"/><itunes:duration>09:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>153. Tangible Exercises to Listen to Your Intuition &amp; Increase Your Self-Worth</title><itunes:title>153. Tangible Exercises to Listen to Your Intuition &amp; Increase Your Self-Worth</itunes:title><description><![CDATA[<p>You're gonna want to grab a journal for this one! From unlocking your intuition to building self-worth to creating financial abundance, this conversation from when I was a guest on my client Leona's podcast, Unchained and Untamed, is a must-listen for anyone ready to take their life and business to the next level.</p><p><strong>In this episode, we cover:</strong></p><ul><li>The small, daily exercises that can help you tap into your intuition and finally trust your gut</li><li>Why self-worth is the key to everything you want—and how to start building it today</li><li>A powerful mindset shift to let go of the fear around money and step into financial abundance</li><li>Why it’s time to embrace the stepping stones in your journey (nothing is ever wasted!)</li><li>The “higher self” approach to decision-making that will transform how you show up in your life and business</li></ul><br/><p>Let’s explore what’s possible when you trust yourself, believe in your worth, and align with your highest potential.</p><p><strong>Connect with Leona!</strong></p><p><a href="https://www.instagram.com/schrock_leona/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://harmony-home-organization.squarespace.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p>Unchained and Untamed Podcast on <a href="https://open.spotify.com/show/5PhW9qrcu6Cm0ttR86IvXP?si=5e314e722b1e4278" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://podcasts.apple.com/zm/podcast/unchained-untamed/id1676547980" rel="noopener noreferrer" target="_blank">Apple Podcasts</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>You're gonna want to grab a journal for this one! From unlocking your intuition to building self-worth to creating financial abundance, this conversation from when I was a guest on my client Leona's podcast, Unchained and Untamed, is a must-listen for anyone ready to take their life and business to the next level.</p><p><strong>In this episode, we cover:</strong></p><ul><li>The small, daily exercises that can help you tap into your intuition and finally trust your gut</li><li>Why self-worth is the key to everything you want—and how to start building it today</li><li>A powerful mindset shift to let go of the fear around money and step into financial abundance</li><li>Why it’s time to embrace the stepping stones in your journey (nothing is ever wasted!)</li><li>The “higher self” approach to decision-making that will transform how you show up in your life and business</li></ul><br/><p>Let’s explore what’s possible when you trust yourself, believe in your worth, and align with your highest potential.</p><p><strong>Connect with Leona!</strong></p><p><a href="https://www.instagram.com/schrock_leona/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://harmony-home-organization.squarespace.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p>Unchained and Untamed Podcast on <a href="https://open.spotify.com/show/5PhW9qrcu6Cm0ttR86IvXP?si=5e314e722b1e4278" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://podcasts.apple.com/zm/podcast/unchained-untamed/id1676547980" rel="noopener noreferrer" target="_blank">Apple Podcasts</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>:</strong> Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>:</strong> For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. <strong>Access $13k+ of bonus FREE content today for a</strong><a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"><strong> 7 day free trial!</strong></a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">9b84588e-92dd-4576-b531-1de128e17249</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 10 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae1cfd62-a1cd-4be2-9cd5-0b9ac85302f1/EDITED-153-Nora-Virginia-Leona-Schrock.mp3" length="44645684" type="audio/mpeg"/><itunes:duration>46:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>152. GlowTFU Fridays: The Raw Truth on Why Selling Still Feels Hard for You</title><itunes:title>152. GlowTFU Fridays: The Raw Truth on Why Selling Still Feels Hard for You</itunes:title><description><![CDATA[<p>Today, we’re tackling one of the biggest mindset blocks in sales: why selling feels <em>so hard.</em> If you’ve ever hesitated to charge your worth or felt like selling high-ticket offers was “hurting” your clients, this episode will flip that script for good.</p><p><strong>In this episode, we cover:</strong></p><ul><li>The #1 reason selling feels salesy—and the mindset shift that will change everything</li><li>Why assuming your clients “can’t afford it” actually disempowers them (and how to stop creating their money stories for them)</li><li>How to reframe sales as the ultimate act of service and transformation</li><li>Why free content doesn’t drive real change—and why charging what you’re worth lights a fire under your clients</li></ul><br/><p>Let’s rewrite the story around sales, so you can confidently invite people into your offers and make the impact you’re here to create!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for March 2025. Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today, we’re tackling one of the biggest mindset blocks in sales: why selling feels <em>so hard.</em> If you’ve ever hesitated to charge your worth or felt like selling high-ticket offers was “hurting” your clients, this episode will flip that script for good.</p><p><strong>In this episode, we cover:</strong></p><ul><li>The #1 reason selling feels salesy—and the mindset shift that will change everything</li><li>Why assuming your clients “can’t afford it” actually disempowers them (and how to stop creating their money stories for them)</li><li>How to reframe sales as the ultimate act of service and transformation</li><li>Why free content doesn’t drive real change—and why charging what you’re worth lights a fire under your clients</li></ul><br/><p>Let’s rewrite the story around sales, so you can confidently invite people into your offers and make the impact you’re here to create!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for March 2025. Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">1f54ace8-b32c-4926-997f-fd45e1b8e6e2</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 06 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a9bd036-fbf1-47a2-9c93-37cd60028cac/EDITED-GlowTFU-Fridays-The-Raw-Truth-on-WHy-Selling-Still-Feels.mp3" length="11334364" type="audio/mpeg"/><itunes:duration>11:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>151. Improve Your Body Image, Set Better Boundaries, &amp; Build a Strong Marriage w/ Katja Lillian</title><itunes:title>151. Improve Your Body Image, Set Better Boundaries, &amp; Build a Strong Marriage w/ Katja Lillian</itunes:title><description><![CDATA[<p>Today’s episode is packed with inspiration, wisdom, and some good old-fashioned real talk as I sit down with my friend Katja Lillian. From improving body image to setting boundaries to building a rock-solid marriage, we’re covering <em>all the things</em> you might need to hear right now.</p><p><strong>In this conversation, we cover:</strong></p><ul><li>Why body image struggles are so common (and the powerful mindset shifts Katya used to embrace confidence in her own skin)</li><li>The truth about setting boundaries that stick, even in the trickiest friendships</li><li>What it really takes to build a strong partnership while growing as individuals (after 16 years together, Katya and her husband know a thing or two!)</li><li>How Katja built a six-figure coaching business in one year as a life and mindset coach—and her advice for coaches wanting to hit their first six figures</li><li>The biggest lessons Katya has learned in pregnancy and what’s on her heart as she steps into motherhood</li></ul><br/><p>This episode is full of insight, laughter, and a few mic-drop moments. So dive in!</p><p>Katja Lillian is a Life &amp; Business Coach, Top-Ranked Podcast Host, and founder of group coaching programs, The Big Shift and SheEO. After climbing the ladder for nearly a decade in corporate America, posting #sweatyselfies on social media and becoming obsessed with her side-hustle, Katja left her tech career behind and found the courage to go all in on what is now her multi 6 figure coaching business.</p><p><strong>Connect with Katja:</strong></p><p><a href="https://www.katjalillian.com/the-big-shift/" rel="noopener noreferrer" target="_blank">The Big Shift</a> - A 3-month Group Life Transformation&nbsp;Program designed to help you&nbsp;<strong>shift</strong>&nbsp;your internal world&nbsp;and build a life you love.&nbsp;</p><p><a href="https://www.katjalillian.com/SheEO" rel="noopener noreferrer" target="_blank">SheEO</a> - The <strong>four&nbsp;month program</strong>&nbsp;designed to help you start and build your coaching business with powerful intention, proven sales techniques and surpassing an income level you never thought was possible.</p><p><a href="https://www.instagram.com/katja.lillian/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://podcasts.apple.com/us/podcast/building-her-with-katja-lillian/id1742605042" rel="noopener noreferrer" target="_blank">Podcast</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>: For established online coaches and service providers</strong> who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today’s episode is packed with inspiration, wisdom, and some good old-fashioned real talk as I sit down with my friend Katja Lillian. From improving body image to setting boundaries to building a rock-solid marriage, we’re covering <em>all the things</em> you might need to hear right now.</p><p><strong>In this conversation, we cover:</strong></p><ul><li>Why body image struggles are so common (and the powerful mindset shifts Katya used to embrace confidence in her own skin)</li><li>The truth about setting boundaries that stick, even in the trickiest friendships</li><li>What it really takes to build a strong partnership while growing as individuals (after 16 years together, Katya and her husband know a thing or two!)</li><li>How Katja built a six-figure coaching business in one year as a life and mindset coach—and her advice for coaches wanting to hit their first six figures</li><li>The biggest lessons Katya has learned in pregnancy and what’s on her heart as she steps into motherhood</li></ul><br/><p>This episode is full of insight, laughter, and a few mic-drop moments. So dive in!</p><p>Katja Lillian is a Life &amp; Business Coach, Top-Ranked Podcast Host, and founder of group coaching programs, The Big Shift and SheEO. After climbing the ladder for nearly a decade in corporate America, posting #sweatyselfies on social media and becoming obsessed with her side-hustle, Katja left her tech career behind and found the courage to go all in on what is now her multi 6 figure coaching business.</p><p><strong>Connect with Katja:</strong></p><p><a href="https://www.katjalillian.com/the-big-shift/" rel="noopener noreferrer" target="_blank">The Big Shift</a> - A 3-month Group Life Transformation&nbsp;Program designed to help you&nbsp;<strong>shift</strong>&nbsp;your internal world&nbsp;and build a life you love.&nbsp;</p><p><a href="https://www.katjalillian.com/SheEO" rel="noopener noreferrer" target="_blank">SheEO</a> - The <strong>four&nbsp;month program</strong>&nbsp;designed to help you start and build your coaching business with powerful intention, proven sales techniques and surpassing an income level you never thought was possible.</p><p><a href="https://www.instagram.com/katja.lillian/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://podcasts.apple.com/us/podcast/building-her-with-katja-lillian/id1742605042" rel="noopener noreferrer" target="_blank">Podcast</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for March 2025. Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank"><strong>$EEN Mastermind</strong></a><strong>: For established online coaches and service providers</strong> who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!</p><h4><a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>For aspiring or early stage online coaches and service providers</h4><p>who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a<a href="https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout" rel="noopener noreferrer" target="_blank"> 7 day free trial!</a></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">8be3750f-332b-47e4-a64b-f4eb96225e6f</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 03 Dec 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/60bf456e-776f-4b43-b682-4a361c84b791/EDITED-Ep-151-Katja-x-Nora.mp3" length="64984817" type="audio/mpeg"/><itunes:duration>01:07:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>150. (BYY) Day 21: How to Know When It&apos;s Time to Hire a Team</title><itunes:title>150. (BYY) Day 21: How to Know When It&apos;s Time to Hire a Team</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">418378e5-cd09-425f-bbe7-05e29101f3ab</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 29 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/74b6776d-1cdd-4688-a0b0-62f27b3b2cfe/EDITED-Day-21-Should-You-Outsource-Anything-Next-Year-Here-s-Ho.mp3" length="9787504" type="audio/mpeg"/><itunes:duration>10:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>149. (BYY) Day 20: What Metric is *Most* Important to Track in Business?</title><itunes:title>149. (BYY) Day 20: What Metric is *Most* Important to Track in Business?</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Connect with Nora on <a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">IG @iamnoravirginia</a></p><p><strong>There's still time to snag a spot in my 2025 programs! Head to </strong><a href="https://www.noravirginia.com/workwithme" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/workwithme</strong></a><strong> to get the details.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Connect with Nora on <a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">IG @iamnoravirginia</a></p><p><strong>There's still time to snag a spot in my 2025 programs! Head to </strong><a href="https://www.noravirginia.com/workwithme" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/workwithme</strong></a><strong> to get the details.</strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">b23d7005-b9c6-46da-b60d-feaf864aa87d</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Thu, 28 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ba35c96-5b40-49bc-ad83-c9f4a51b8bf8/EDITED-BYY-Day-20-What-Metrics-Are-Actually-Important-in-Busine.mp3" length="10758419" type="audio/mpeg"/><itunes:duration>11:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>148. (BYY) Day 19: What Drains Your Energy? Ctrl, Alt, Delete that Ish!</title><itunes:title>148. (BYY) Day 19: What Drains Your Energy? Ctrl, Alt, Delete that Ish!</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES (before the series ends)!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Connect with Nora on <a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">IG @iamnoravirginia</a></p><p><strong>There's still time to snag a spot in my 2025 programs! Head to </strong><a href="https://www.noravirginia.com/workwithme" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/workwithme</strong></a><strong> to get the details.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES (before the series ends)!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Connect with Nora on <a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank">IG @iamnoravirginia</a></p><p><strong>There's still time to snag a spot in my 2025 programs! Head to </strong><a href="https://www.noravirginia.com/workwithme" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/workwithme</strong></a><strong> to get the details.</strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">a0b15ede-8185-48b2-8ca0-8c4155b1b18e</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Wed, 27 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1866f955-8862-4ac6-874b-edcf6b2c3ec8/EDITED-Day-19-What-Drains-Your-Energy-Ctrl-Alt-Delete-that-Ish.mp3" length="15073426" type="audio/mpeg"/><itunes:duration>15:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>147. (BYY) Day 18: Fix Your Funnel &amp; Get Repeatable Results</title><itunes:title>147. (BYY) Day 18: Fix Your Funnel &amp; Get Repeatable Results</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></p><p><strong>There's still time to snag a spot in my 2025 programs! Head to </strong><a href="https://www.noravirginia.com/workwithme" rel="noopener noreferrer" target="_blank">www.noravirginia.com/workwithme</a> to get the details.</p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></p><p><strong>There's still time to snag a spot in my 2025 programs! Head to </strong><a href="https://www.noravirginia.com/workwithme" rel="noopener noreferrer" target="_blank">www.noravirginia.com/workwithme</a> to get the details.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">59cb012b-8c7f-4dc5-b071-e09d2228207b</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 26 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e74d8e0-5551-4cc1-a601-7e38a61ea016/EDITED-Day-18-Stop-Throwing-Spaghetti-at-the-Wall-FIX-YOUR-FUNN.mp3" length="13794062" type="audio/mpeg"/><itunes:duration>14:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>146. (BYY) Day 17: Treat Your Business Like a Business If You Want It To Be A Business</title><itunes:title>146. (BYY) Day 17: Treat Your Business Like a Business If You Want It To Be A Business</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p><strong>There's still time to snag a spot in my 2025 programs! Head to </strong><a href="https://www.noravirginia.com/workwithme" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/workwithme</strong></a><strong> to get the details.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p><strong>There's still time to snag a spot in my 2025 programs! Head to </strong><a href="https://www.noravirginia.com/workwithme" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/workwithme</strong></a><strong> to get the details.</strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">5e449be9-cb78-46a3-b10c-2fc891fbaae3</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Mon, 25 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/52b2060d-885b-4af3-b82b-cfdf06a6db5f/EDITED-BYY-Day-17-Treat-Your-Business-Like-a-Business-If-You-Wa.mp3" length="24180358" type="audio/mpeg"/><itunes:duration>25:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>145. (BYY) Day 16: The Business Mantra That Has Changed My Life</title><itunes:title>145. (BYY) Day 16: The Business Mantra That Has Changed My Life</itunes:title><description><![CDATA[<p><strong>🚨 PRE SALE 2025 ENDS TODAY! 🚨</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🚨 PRE SALE 2025 ENDS TODAY! 🚨</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">f80a89e2-e421-4a78-9300-94cb24780dbc</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 22 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d594553-2354-4f8e-ba6c-057a4fb29ae9/EDITED-BYY-Day-16-The-Business-Mantra-That-Has-Changed-My-Life.mp3" length="13794047" type="audio/mpeg"/><itunes:duration>14:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>144. (BYY) Day 15: This ONE ACTION is the Blood of your Biz. Do Way More Of it!</title><itunes:title>144. (BYY) Day 15: This ONE ACTION is the Blood of your Biz. Do Way More Of it!</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 ENDS FRIDAY 11/22!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 ENDS FRIDAY 11/22!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">53848f41-89fb-4861-a64c-2ce3bf726b7c</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Thu, 21 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c41992df-81cc-4a58-9fbd-48a3d9020bf6/EDITED-BYY-Day-15-Sell-Daily.mp3" length="20790232" type="audio/mpeg"/><itunes:duration>21:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>143. (BYY) Day 14: The #1 Thing I Doubled Down to 2x My Revenue EVERY Year in Business</title><itunes:title>143. (BYY) Day 14: The #1 Thing I Doubled Down to 2x My Revenue EVERY Year in Business</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">a8b2e55c-b346-4bb6-8e2b-4dedb60ac1bc</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Wed, 20 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/848ab47d-1ca2-48c6-a432-1b50d3e22b9b/EDITED-BYY-Day-14-The-1-Thing-I-d-Double-Down-on-to-Blow-Up-You.mp3" length="14399688" type="audio/mpeg"/><itunes:duration>15:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>142. (BYY) Day 13: The Ultimate Hack for Writing &quot;I NEED U&quot; Content that Sells FOR YOU</title><itunes:title>142. (BYY) Day 13: The Ultimate Hack for Writing &quot;I NEED U&quot; Content that Sells FOR YOU</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">d05afe3a-eaa2-4e85-b866-c8fd2aedab98</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 19 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c60421b5-91be-4fb2-b51b-d67853228dd1/EDITED-BYY-Day-13-The-Key-To-Having-I-NEED-THIS-Messaging.mp3" length="18680826" type="audio/mpeg"/><itunes:duration>19:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>141. (BYY) Day 12: Want to Attract Dreamy, High-Level Clients? This Exercise is a MUST!</title><itunes:title>141. (BYY) Day 12: Want to Attract Dreamy, High-Level Clients? This Exercise is a MUST!</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">be2409fc-394b-4ced-84bb-a61bc2a08963</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Mon, 18 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5bcb07d0-f65b-44de-86de-0c5bfdc169c2/EDITED-BYY-Day-12-How-to-Magnetize-the-Dreamiest-Clients-for-20.mp3" length="15436208" type="audio/mpeg"/><itunes:duration>16:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>140. (BYY) Day 11: When No One is Buying Your Offers, THIS WILL SAVE YOU!</title><itunes:title>140. (BYY) Day 11: When No One is Buying Your Offers, THIS WILL SAVE YOU!</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">55ed09eb-50c9-4a39-bbe9-eace786cf37e</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 15 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5e0c1ca-813b-4e98-a837-b6b20dce4337/EDITED-BYY-Day-11-When-No-One-Is-There-To-Buy-DO-THIS.mp3" length="14823476" type="audio/mpeg"/><itunes:duration>15:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>139. (BYY) Day 10: How To Get Your Community to Buy Quicker (While Doing LESS!)</title><itunes:title>139. (BYY) Day 10: How To Get Your Community to Buy Quicker (While Doing LESS!)</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">83590338-3af6-4325-b54f-aa7c1da4523a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Thu, 14 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7c2c20b-4b01-4f96-b24a-5ce3eb72e466/EDITED-BYY-Day-10-Don-t-Hit-It-Quit-It.mp3" length="11531615" type="audio/mpeg"/><itunes:duration>12:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>138. (BYY) Day 9: Should Your Prioritize High Ticket or Low Ticket Offers?</title><itunes:title>138. (BYY) Day 9: Should Your Prioritize High Ticket or Low Ticket Offers?</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">058df82b-a13c-4cba-96a0-c9c06a580a94</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Wed, 13 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/163cd870-75cf-4595-b0b2-d2f798f1a682/EDITED-BYY-Day-9-High-Ticket-Or-Low-Ticket-Let-s-Solve-Once-For.mp3" length="12035695" type="audio/mpeg"/><itunes:duration>12:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>137. (BYY) Day 8: Build Your 2025 Biz Plan with Me (My Step-By-Step Process is Here!)</title><itunes:title>137. (BYY) Day 8: Build Your 2025 Biz Plan with Me (My Step-By-Step Process is Here!)</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank">noravirginia.mykajabi.com/bestyearyet</a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">d9c3f470-4338-4de2-9854-85fc4ff99e51</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 12 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a7c03e85-951f-493a-8d7c-ce316e918644/EDITED-Day-8-BYY-How-to-Build-the-Best-Biz-Plan.mp3" length="17595373" type="audio/mpeg"/><itunes:duration>18:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>136. (BYY) Day 7: Embody Your CEO w/ These 7 SUPER Specific Shifts</title><itunes:title>136. (BYY) Day 7: Embody Your CEO w/ These 7 SUPER Specific Shifts</itunes:title><description><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!</strong></p><p>Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ &amp; GET THE LOWEST RATES EVER) for <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">The Big Vision Mastermind</a>, <a href="https://noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN Mastermind</a>, &amp; <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship + Coaching</a>, only available from 11/11 to 11/22!</p><ul><li>Join <a href="https://www.noravirginia.com/big-vision-mastermind" rel="noopener noreferrer" target="_blank">BIG VISION</a> &amp; get access to 30 modules of material 4 months early, starting in December!</li><li>Apply for <a href="https://www.noravirginia.com/seen" rel="noopener noreferrer" target="_blank">$EEN</a>, my *new* mastermind for established biz owners (Limited Spots!)</li><li>Apply for the <a href="https://forms.gle/Gwcq5z3VQtCicL3e6" rel="noopener noreferrer" target="_blank">Private Mentorship</a> (Limited Spots!)</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">bd0f6a2c-1fc9-4920-ac9f-aeb473b55b02</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Mon, 11 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c916903d-a061-47cd-b025-bdcd6ead28cb/EDITED-Day-7-Embody-Your-CEO.mp3" length="21260436" type="audio/mpeg"/><itunes:duration>22:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>135. (BYY) Day 6: The Raw Truth On Why You&apos;re Falling Out of Love w/ Your Biz</title><itunes:title>135. (BYY) Day 6: The Raw Truth On Why You&apos;re Falling Out of Love w/ Your Biz</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">cb1a8baf-f4ab-4062-be3b-6d6be31dc250</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 08 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87b8eec0-88ea-4ab4-8d78-e5c5e897e4ad/EDITED-BYY-Day-6-Bring-the-FUN-Back.mp3" length="12503366" type="audio/mpeg"/><itunes:duration>13:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>134. (BYY) Day 5: Girl, Hire The Mentor Already!</title><itunes:title>134. (BYY) Day 5: Girl, Hire The Mentor Already!</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e4fff10d-3b4f-4dda-b10b-927dcba8a320</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Thu, 07 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/49a05224-5a48-4fd2-96d9-a80cee1aadce/EDITED-BYY-Day-5-Girl-Hire-the-Mentor-Already.mp3" length="13162907" type="audio/mpeg"/><itunes:duration>13:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>133. (BYY) Day 4: Stop Trying to Copy Other Business Models. Do This Instead.</title><itunes:title>133. (BYY) Day 4: Stop Trying to Copy Other Business Models. Do This Instead.</itunes:title><description><![CDATA[<p><strong>Today we're diving into the importance of putting those blinders on &amp; staying in your own lane!&nbsp;😎</strong></p><p><strong>Are you constantly looking at what&nbsp;strategies others are doing, and comparing yourself or saying “Oh if I just do it like that, then I’ll be successful”?&nbsp;Then this one is for YOU!</strong>&nbsp;</p><p><strong>Today’s training&nbsp;covers:</strong></p><ul><li>Shiny object syndrome, the sneaky ways it shows up in your biz, and how to break the habit&nbsp;</li><li>How to choose the right business model for YOU (based on your community size, likes/dislikes, &amp; lifestyle goals)&nbsp;</li><li>Why you need to prioritize authenticity in your content creation above everything else&nbsp;</li><li>Overconsumption, how it&nbsp;can block your intuition,&nbsp;and ways to&nbsp;consume LESS</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></description><content:encoded><![CDATA[<p><strong>Today we're diving into the importance of putting those blinders on &amp; staying in your own lane!&nbsp;😎</strong></p><p><strong>Are you constantly looking at what&nbsp;strategies others are doing, and comparing yourself or saying “Oh if I just do it like that, then I’ll be successful”?&nbsp;Then this one is for YOU!</strong>&nbsp;</p><p><strong>Today’s training&nbsp;covers:</strong></p><ul><li>Shiny object syndrome, the sneaky ways it shows up in your biz, and how to break the habit&nbsp;</li><li>How to choose the right business model for YOU (based on your community size, likes/dislikes, &amp; lifestyle goals)&nbsp;</li><li>Why you need to prioritize authenticity in your content creation above everything else&nbsp;</li><li>Overconsumption, how it&nbsp;can block your intuition,&nbsp;and ways to&nbsp;consume LESS</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">9fd731f7-a8ff-406f-a771-518dac0e735e</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Wed, 06 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc9967e4-d145-4232-b032-1c92610a54d2/EDITED-BYY-Day-4-Put-Those-Blinders-on-Stay-In-Your-Lane.mp3" length="10235115" type="audio/mpeg"/><itunes:duration>10:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>132. (BYY) Day 3: The Ultimate Guide to Healing Your Relationship w/ Money &amp; Time</title><itunes:title>132. (BYY) Day 3: The Ultimate Guide to Healing Your Relationship w/ Money &amp; Time</itunes:title><description><![CDATA[<p>Money Mindset is such a buzz word right now. I mean..everyone has been talking about it the past few years. But here's the thing that gets missed most often in this body of work:&nbsp;<strong>your relationship with money is really just a reflection of your relationship to yourself.</strong></p><p><strong>YUP! This just means at the root of money mindset are things like self-belief&nbsp;and self-trust.</strong></p><p>&nbsp;<strong>In this training of Best Year Yet, we&nbsp;cover:</strong></p><ul><li>The risks of NOT healing your relationship with money BEFORE&nbsp;you start making money in business&nbsp;</li><li>Why "spend like the version of you making $xx dollars" is terrible advice&nbsp;</li><li>The simplest way to immediately uncover what your current money beliefs are, so you can start to change them!&nbsp;</li><li>My favorite "language swaps" to&nbsp;use for how you speak about money&nbsp;</li><li>The #1 reason why your staying stuck in your current reality when it comes to money (&amp; how to break through it)&nbsp;</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></description><content:encoded><![CDATA[<p>Money Mindset is such a buzz word right now. I mean..everyone has been talking about it the past few years. But here's the thing that gets missed most often in this body of work:&nbsp;<strong>your relationship with money is really just a reflection of your relationship to yourself.</strong></p><p><strong>YUP! This just means at the root of money mindset are things like self-belief&nbsp;and self-trust.</strong></p><p>&nbsp;<strong>In this training of Best Year Yet, we&nbsp;cover:</strong></p><ul><li>The risks of NOT healing your relationship with money BEFORE&nbsp;you start making money in business&nbsp;</li><li>Why "spend like the version of you making $xx dollars" is terrible advice&nbsp;</li><li>The simplest way to immediately uncover what your current money beliefs are, so you can start to change them!&nbsp;</li><li>My favorite "language swaps" to&nbsp;use for how you speak about money&nbsp;</li><li>The #1 reason why your staying stuck in your current reality when it comes to money (&amp; how to break through it)&nbsp;</li></ul><br/><p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://noravirginia.mykajabi.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>noravirginia.mykajabi.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">d7efe2a5-8b83-4e5a-a410-639c72f9a318</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 05 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f49347f3-f66b-4f52-a414-abbe54876987/EDITED-BYY-Day-3-Heal-Your-Relationship-w-Money-Time.mp3" length="15172882" type="audio/mpeg"/><itunes:duration>15:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>131. (BYY) Day 2: The #1 Limiting Belief Blocking You From Illogical Growth in 2025</title><itunes:title>131. (BYY) Day 2: The #1 Limiting Belief Blocking You From Illogical Growth in 2025</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">96afbb2b-4977-4a8c-81a4-cd3bdd980f8f</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Mon, 04 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3673115-cff7-4bd7-ba59-1d5722736e7e/EDITED-BYY-Day-2-F-ck-Being-On-Track-Go-Create-Illogical-Growth.mp3" length="11332274" type="audio/mpeg"/><itunes:duration>11:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>130. (BYY) Day 1: Upgrade Your Identity &amp; See Yourself As A Big F*cking Deal</title><itunes:title>130. (BYY) Day 1: Upgrade Your Identity &amp; See Yourself As A Big F*cking Deal</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">9d1cf221-b8e0-455c-8f01-d1cea4121cd0</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 01 Nov 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7787d68-1d1e-4ce7-bef4-f1a566377c8b/EDITED-BYY-Day-1-Upgrade-Your-Identity-You-re-a-Big-F-cking-Deal.mp3" length="15531508" type="audio/mpeg"/><itunes:duration>16:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>129. START HERE: Your Best Year Yet 2025 Kick-off</title><itunes:title>129. START HERE: Your Best Year Yet 2025 Kick-off</itunes:title><description><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></description><content:encoded><![CDATA[<p><strong>GET ALL OF THE BEST YEAR YET GOODIES!</strong></p><p>Opt in at <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/bestyearyet</strong></a> and get immediate access to FOUR FREE pre-recorded workshops:</p><ul><li>My Signature 4-Step Process to Create Your Best Year Yet&nbsp;</li><li>How I Increased My Revenue by 70% in One Year</li><li>Your Hottest Business Questions, Answered &amp;</li><li>The 2025 Visioning &amp; Manifestation Portal&nbsp;</li></ul><br/><p>Want a free meditation??&nbsp;<a href="https://forms.gle/7A64yQ1i1awGZLqr7" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>&nbsp;to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation!</p><ul><li>Rate on Spotify</li><li>Rate + Review on Apple Podcasts</li></ul><br/><p><strong><em>**IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!</em></strong></p><p>Exclusively for Best Year Yet fam who have <a href="https://www.noravirginia.com/bestyearyet" rel="noopener noreferrer" target="_blank">opted in</a>, I'll be announcing special 2025 program pricing on 11/11 (limited spots!), so be on the lookout for that! <em>((one of these programs may or may not be a new high level mastermind...👀🚀))</em></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">d87721ec-5b21-4134-9647-ac706f0bf095</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Thu, 31 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/322fa277-54f3-4202-847d-b4faac178c92/BYY-KICK-OFF.mp3" length="10148139" type="audio/mpeg"/><itunes:duration>10:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>128. Client Spotlight: How Chelsea Booked Out Her 1:1  &amp; Created Consistent $3k-$5k Months in Just 6 Weeks</title><itunes:title>128. Client Spotlight: How Chelsea Booked Out Her 1:1  &amp; Created Consistent $3k-$5k Months in Just 6 Weeks</itunes:title><description><![CDATA[<p>I’m so excited to share this episode with you, featuring my amazing client and coach for moms, Chelsea Bailey. Chelsea’s transformational journey through our Big Vision program is nothing short of inspiring. We dive deep into her incredible growth since August, including how she scaled her business to consistent 3-5k months and launched her first group program. </p><p>Plus, we talk about the importance of divine timing, creating space for new opportunities, and the power of inner work and confidence. This episode is packed with insights on overcoming fears, aligning with your future self, and strategic implementation to elevate your business and personal growth. So grab your coffee and join us for this incredible conversation that’s sure to boost your entrepreneurial journey!</p><p><strong>In this conversation, we chat about:</strong></p><ul><li>Joining Big Vision, Taking Risks, and Creating Space for Business Growth</li><li>Business Energetics, CEO Mindset, and Big Vision Success Stories</li><li>Finding Confidence in Pricing, Pricing Evolution, and The Power of Market Research Calls</li><li>The Importance of Combining Energetics and Strategy, and Trusting the Timing</li></ul><br/><p>Chelsea is a certified Mindset Coach, Somatic Healing Practitioner, Hypnotherapist, and toddler mama to a spunky 2 year old daughter! Her mission is to support the women feeling lost in the role of “mom” and helping them overcome the normalized difficulties of motherhood like chronic stress, anxiety, mom guilt, mom rage, and endless expectations. Her work combines science with spirituality so that mothers can finally feel excited and inspired about life again while creating an empowered motherhood&nbsp;experience on their terms.&nbsp;</p><p><strong>Connect with Chelsea!</strong></p><p>INSTAGRAM <a href="https://www.instagram.com/chelseabaileycoaching?igsh=MWdwZHE1Z2wzc3hzcA%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">@chelseabaileycoaching</a></p><p>FREE Workshop hosted on Wednesday October 30th at 11:30am CST&nbsp;</p><p><a href="https://www.chelseabaileycoaching.com/beyondthescroll" rel="noopener noreferrer" target="_blank">https://www.chelseabaileycoaching.com/beyondthescroll</a></p><p>SHOP <a href="https://www.chelseabaileycoaching.com/" rel="noopener noreferrer" target="_blank">https://www.chelseabaileycoaching.com/</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I’m so excited to share this episode with you, featuring my amazing client and coach for moms, Chelsea Bailey. Chelsea’s transformational journey through our Big Vision program is nothing short of inspiring. We dive deep into her incredible growth since August, including how she scaled her business to consistent 3-5k months and launched her first group program. </p><p>Plus, we talk about the importance of divine timing, creating space for new opportunities, and the power of inner work and confidence. This episode is packed with insights on overcoming fears, aligning with your future self, and strategic implementation to elevate your business and personal growth. So grab your coffee and join us for this incredible conversation that’s sure to boost your entrepreneurial journey!</p><p><strong>In this conversation, we chat about:</strong></p><ul><li>Joining Big Vision, Taking Risks, and Creating Space for Business Growth</li><li>Business Energetics, CEO Mindset, and Big Vision Success Stories</li><li>Finding Confidence in Pricing, Pricing Evolution, and The Power of Market Research Calls</li><li>The Importance of Combining Energetics and Strategy, and Trusting the Timing</li></ul><br/><p>Chelsea is a certified Mindset Coach, Somatic Healing Practitioner, Hypnotherapist, and toddler mama to a spunky 2 year old daughter! Her mission is to support the women feeling lost in the role of “mom” and helping them overcome the normalized difficulties of motherhood like chronic stress, anxiety, mom guilt, mom rage, and endless expectations. Her work combines science with spirituality so that mothers can finally feel excited and inspired about life again while creating an empowered motherhood&nbsp;experience on their terms.&nbsp;</p><p><strong>Connect with Chelsea!</strong></p><p>INSTAGRAM <a href="https://www.instagram.com/chelseabaileycoaching?igsh=MWdwZHE1Z2wzc3hzcA%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">@chelseabaileycoaching</a></p><p>FREE Workshop hosted on Wednesday October 30th at 11:30am CST&nbsp;</p><p><a href="https://www.chelseabaileycoaching.com/beyondthescroll" rel="noopener noreferrer" target="_blank">https://www.chelseabaileycoaching.com/beyondthescroll</a></p><p>SHOP <a href="https://www.chelseabaileycoaching.com/" rel="noopener noreferrer" target="_blank">https://www.chelseabaileycoaching.com/</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">a4cd1fe4-391a-42f2-99e5-480aa196c5f1</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 29 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/302a9b3d-5cee-438a-8918-fdd681aff290/EDITED-128-Chelsea-Bailey-and-Nora.mp3" length="35236557" type="audio/mpeg"/><itunes:duration>36:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>127. GlowTFU Fridays: How I Cleared The Energy In Our New House (Step-By-Step Process)</title><itunes:title>127. GlowTFU Fridays: How I Cleared The Energy In Our New House (Step-By-Step Process)</itunes:title><description><![CDATA[<p>In this episode, I walk you through the exact steps I took to clear and infuse positive energy in our new home. There's no right or wrong way to do this, but I just wanted to give you a little BTS of how I chose to clear our house's energy using my own intuition and some guidance from my girlies in the Big Vision Mastermind! If this inspires you to clear your space's energy, DM me what practice you're going to try!</p><p>Check out my client Andrea's <a href="https://www.instagram.com/_etoilescreations_?igsh=MXMyc2NzbmRobmhxYg==" rel="noopener noreferrer" target="_blank">crystal shop HERE</a>!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for just $49.99/mo (cancel anytime).</p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I walk you through the exact steps I took to clear and infuse positive energy in our new home. There's no right or wrong way to do this, but I just wanted to give you a little BTS of how I chose to clear our house's energy using my own intuition and some guidance from my girlies in the Big Vision Mastermind! If this inspires you to clear your space's energy, DM me what practice you're going to try!</p><p>Check out my client Andrea's <a href="https://www.instagram.com/_etoilescreations_?igsh=MXMyc2NzbmRobmhxYg==" rel="noopener noreferrer" target="_blank">crystal shop HERE</a>!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for just $49.99/mo (cancel anytime).</p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">f947ea6d-0d4f-439c-a620-5f243de02ee9</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 25 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6573a567-6334-4a55-a255-85a12624ac1c/EDITED-127-GlowTFU-Fridays-How-I-Cleared-The-Energy-in-Our-New-.mp3" length="15541961" type="audio/mpeg"/><itunes:duration>16:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>126. Client Spotlight: How Hannah Signed a $72k Contract &amp; Had Her First $12k Cash Month Without Social Media</title><itunes:title>126. Client Spotlight: How Hannah Signed a $72k Contract &amp; Had Her First $12k Cash Month Without Social Media</itunes:title><description><![CDATA[<p>Hey loves! In this episode, I'm beyond excited to spotlight my incredible client Hannah, a talented speech pathologist from San Diego who's transformed her life and business in phenomenal ways. Over the past year, we've worked together on time management, leadership, and overcoming burnout, and the results have been extraordinary—<strong>tripling her revenue and landing a $70k contract without using social media! </strong>We'll dive deep into her unique journey, how she embraced sound bowl healing, and the power of manifesting opportunities through word of mouth and community relationships. </p><p>Join us as we chat about how mastermind groups, strategic self-care, and authentic connections have empowered Hannah to build a thriving practice. Grab your coffee and tune in for insights on balancing growth with stability and integrating holistic approaches into your business. You'll definitely wanna save this conversation filled with valuable tips and stories of transformation!</p><p><strong>In this episode, we cover:</strong></p><ul><li>The impact of coaching + being in a space with other growing entrepreneurs </li><li>Creating success in business <em>without</em> social media</li><li>Techniques for manifesting clients and future plans</li><li>How emotional regulation, clear communication, and authenticity foster impactful client connections</li><li>Facing your fears and embracing new paths that present themselves along your journey</li></ul><br/><p><strong>Connect with Hannah!</strong></p><p><a href="https://opendoorspeech.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://INSTAGRAM.com/opendoorspeech_SD" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for just $49/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> </strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Hey loves! In this episode, I'm beyond excited to spotlight my incredible client Hannah, a talented speech pathologist from San Diego who's transformed her life and business in phenomenal ways. Over the past year, we've worked together on time management, leadership, and overcoming burnout, and the results have been extraordinary—<strong>tripling her revenue and landing a $70k contract without using social media! </strong>We'll dive deep into her unique journey, how she embraced sound bowl healing, and the power of manifesting opportunities through word of mouth and community relationships. </p><p>Join us as we chat about how mastermind groups, strategic self-care, and authentic connections have empowered Hannah to build a thriving practice. Grab your coffee and tune in for insights on balancing growth with stability and integrating holistic approaches into your business. You'll definitely wanna save this conversation filled with valuable tips and stories of transformation!</p><p><strong>In this episode, we cover:</strong></p><ul><li>The impact of coaching + being in a space with other growing entrepreneurs </li><li>Creating success in business <em>without</em> social media</li><li>Techniques for manifesting clients and future plans</li><li>How emotional regulation, clear communication, and authenticity foster impactful client connections</li><li>Facing your fears and embracing new paths that present themselves along your journey</li></ul><br/><p><strong>Connect with Hannah!</strong></p><p><a href="https://opendoorspeech.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://INSTAGRAM.com/opendoorspeech_SD" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for just $49/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> </strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">dd6848a5-ef9a-4ad9-8e42-0635eb7bc950</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 22 Oct 2024 05:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/92daf72e-4348-4428-aab9-b26f897516ad/EDITED-126-Client-Spotlight-Hannah-x-Nora.mp3" length="31574012" type="audio/mpeg"/><itunes:duration>32:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>125. GlowTFU Fridays: Refresh Your Fall Wellness Routine</title><itunes:title>125. GlowTFU Fridays: Refresh Your Fall Wellness Routine</itunes:title><description><![CDATA[<p>In today's episode, I share how pregnancy has transformed my approach to wellness and why fall is the perfect season for a routine reboot. From ice rolling and manual facial massages to prioritizing sleep and gentle workouts like prenatal Pilates, I walk you through the simple yet impactful habits that have elevated my everyday life. Inspired by Gabby Bernstein's 'May Cause Miracles,' I emphasize the power of gratitude and other easy, feel-good practices to rejuvenate your mind and body. Tune in to find inspiration for tweaking your own routines and committing to small, meaningful changes for better wellness this fall!</p><p><strong>Links to everything I mention in this episode:&nbsp;</strong></p><p><a href="https://www.amazon.com/dp/B0BZZSRP6R?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B0BZZSRP6R&amp;asc_item-id=amzn1.ideas.3MC0C78XHGXCK&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">TSC Ice roller</a>&nbsp;</p><p><a href="https://www.amazon.com/dp/B09P88YNZZ?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B09P88YNZZ&amp;asc_item-id=amzn1.ideas.3MC0C78XHGXCK&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">Amazon ice roller</a>&nbsp;</p><p><a href="https://www.amazon.com/dp/B07F4614F4?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B07F4614F4&amp;asc_item-id=amzn1.ideas.3MC0C78XHGXCK&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">Honest facial oil</a></p><p><a href="https://www.amazon.com/dp/B0CDH6DCRC?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B0CDH6DCRC&amp;asc_item-id=amzn1.ideas.3MC0C78XHGXCK&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">Copper Tongue Cleaner</a> </p><p><a href="https://www.youtube.com/watch?v=jqKX-guFdXc" rel="noopener noreferrer" target="_blank">Facial Massage Youtube video</a></p><p><a href="https://www.amazon.com/dp/B07SH31T9V?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B07SH31T9V&amp;asc_item-id=amzn1.ideas.1TMFBWP3KO5ZC&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin" rel="noopener noreferrer" target="_blank">LMNT Electrolytes</a> </p><p><a href="https://www.amazon.com/dp/B002BX1HMY?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B002BX1HMY&amp;asc_item-id=amzn1.ideas.1TMFBWP3KO5ZC&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin" rel="noopener noreferrer" target="_blank">Redmond Salt</a> </p><p><a href="https://www.amazon.com/dp/B008GOFWLE?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B008GOFWLE&amp;asc_item-id=amzn1.ideas.2HHTBOT7SS3GE&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin" rel="noopener noreferrer" target="_blank">May Cause Miracles By Gabby Bernstein</a> </p><p><strong><span class="ql-cursor">﻿</span>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, I share how pregnancy has transformed my approach to wellness and why fall is the perfect season for a routine reboot. From ice rolling and manual facial massages to prioritizing sleep and gentle workouts like prenatal Pilates, I walk you through the simple yet impactful habits that have elevated my everyday life. Inspired by Gabby Bernstein's 'May Cause Miracles,' I emphasize the power of gratitude and other easy, feel-good practices to rejuvenate your mind and body. Tune in to find inspiration for tweaking your own routines and committing to small, meaningful changes for better wellness this fall!</p><p><strong>Links to everything I mention in this episode:&nbsp;</strong></p><p><a href="https://www.amazon.com/dp/B0BZZSRP6R?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B0BZZSRP6R&amp;asc_item-id=amzn1.ideas.3MC0C78XHGXCK&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">TSC Ice roller</a>&nbsp;</p><p><a href="https://www.amazon.com/dp/B09P88YNZZ?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B09P88YNZZ&amp;asc_item-id=amzn1.ideas.3MC0C78XHGXCK&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">Amazon ice roller</a>&nbsp;</p><p><a href="https://www.amazon.com/dp/B07F4614F4?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B07F4614F4&amp;asc_item-id=amzn1.ideas.3MC0C78XHGXCK&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">Honest facial oil</a></p><p><a href="https://www.amazon.com/dp/B0CDH6DCRC?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B0CDH6DCRC&amp;asc_item-id=amzn1.ideas.3MC0C78XHGXCK&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">Copper Tongue Cleaner</a> </p><p><a href="https://www.youtube.com/watch?v=jqKX-guFdXc" rel="noopener noreferrer" target="_blank">Facial Massage Youtube video</a></p><p><a href="https://www.amazon.com/dp/B07SH31T9V?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B07SH31T9V&amp;asc_item-id=amzn1.ideas.1TMFBWP3KO5ZC&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin" rel="noopener noreferrer" target="_blank">LMNT Electrolytes</a> </p><p><a href="https://www.amazon.com/dp/B002BX1HMY?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B002BX1HMY&amp;asc_item-id=amzn1.ideas.1TMFBWP3KO5ZC&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin" rel="noopener noreferrer" target="_blank">Redmond Salt</a> </p><p><a href="https://www.amazon.com/dp/B008GOFWLE?linkCode=ssc&amp;tag=onamzmikesc02-20&amp;creativeASIN=B008GOFWLE&amp;asc_item-id=amzn1.ideas.2HHTBOT7SS3GE&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin" rel="noopener noreferrer" target="_blank">May Cause Miracles By Gabby Bernstein</a> </p><p><strong><span class="ql-cursor">﻿</span>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">927b171c-da29-4da4-af4a-1b0f2bbc2fa1</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 18 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/07bfc3ba-0678-4953-922e-ce176f7f7238/EDITED-125-GlowTFU-Fridays-Refresh-Your-Fall-Wellness-Routine.mp3" length="26398444" type="audio/mpeg"/><itunes:duration>27:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>124. Client Spotlight: How Jonnemarie Had Her Biggest Group Launch to Date BEFORE the Doors Even Opened</title><itunes:title>124. Client Spotlight: How Jonnemarie Had Her Biggest Group Launch to Date BEFORE the Doors Even Opened</itunes:title><description><![CDATA[<p>In this episode, I sit down with my incredible client Jonnemarie Kahwaty, an intuitive business coach and somatic healer. Over the past year, I've witnessed her personal and professional transformation, and I'm thrilled to share her journey in this client spotlight series! </p><p>We dive into the key strategies we've used, like niching down and refining messaging, along with the healing and inner work that have led her to stunning success, including her biggest launch yet. Join us for an inspiring conversation that's all about showing up, being bold, and leading with passion.</p><p><strong>In this episode, we cover:</strong></p><ul><li>Jonnemarie's Journey to Confidence and Clarity by Embracing Her Intuition and Overcoming Fear</li><li>Navigating the Challenges of Entrepreneurship</li><li>Finding Your Niche, Serving with Confidence, and Embracing the CEO Identity</li><li>The Power of Authenticity in Business &amp; Achieving Success Through Energy and Vibe</li><li>Overcoming Money Blocks</li><li>The Importance of Somatic Practices</li></ul><br/><p><strong>More about Jonnemarie:</strong></p><p>Since launching her business just over a year ago, Jonnemarie has directly supported over 100 clients to manifest powerful change in their lives, create magnetic presence online, and build booming businesses by blending simple strategies with powerful energetic transformation.&nbsp;She has also impacted hundreds worldwide through her podcast, Thriving with Jonnemarie, where her bold perspectives, expert insights, and raw reflections on life, love, business, health, and spirituality have inspired audiences across 14 countries and 127 cities. Her mission is to equip every soul with the knowledge, tools, and most importantly, the confidence to embody their happiest, healthiest, hottest, and most abundant self.</p><p><strong>Connect with Jonnemarie!</strong></p><p><a href="https://www.instagram.com/jonnemariekahwaty" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p>Listen to the Thriving with Jonnemarie podcast on <a href="https://open.spotify.com/show/2rFOgsZ6xgBNovJv3KOj1N?si=GzkLPouNRha4uMELfUdL_Q" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://podcasts.apple.com/us/podcast/thriving-with-jonnemarie/id1747858471" rel="noopener noreferrer" target="_blank">Apple Podcasts</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I sit down with my incredible client Jonnemarie Kahwaty, an intuitive business coach and somatic healer. Over the past year, I've witnessed her personal and professional transformation, and I'm thrilled to share her journey in this client spotlight series! </p><p>We dive into the key strategies we've used, like niching down and refining messaging, along with the healing and inner work that have led her to stunning success, including her biggest launch yet. Join us for an inspiring conversation that's all about showing up, being bold, and leading with passion.</p><p><strong>In this episode, we cover:</strong></p><ul><li>Jonnemarie's Journey to Confidence and Clarity by Embracing Her Intuition and Overcoming Fear</li><li>Navigating the Challenges of Entrepreneurship</li><li>Finding Your Niche, Serving with Confidence, and Embracing the CEO Identity</li><li>The Power of Authenticity in Business &amp; Achieving Success Through Energy and Vibe</li><li>Overcoming Money Blocks</li><li>The Importance of Somatic Practices</li></ul><br/><p><strong>More about Jonnemarie:</strong></p><p>Since launching her business just over a year ago, Jonnemarie has directly supported over 100 clients to manifest powerful change in their lives, create magnetic presence online, and build booming businesses by blending simple strategies with powerful energetic transformation.&nbsp;She has also impacted hundreds worldwide through her podcast, Thriving with Jonnemarie, where her bold perspectives, expert insights, and raw reflections on life, love, business, health, and spirituality have inspired audiences across 14 countries and 127 cities. Her mission is to equip every soul with the knowledge, tools, and most importantly, the confidence to embody their happiest, healthiest, hottest, and most abundant self.</p><p><strong>Connect with Jonnemarie!</strong></p><p><a href="https://www.instagram.com/jonnemariekahwaty" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p>Listen to the Thriving with Jonnemarie podcast on <a href="https://open.spotify.com/show/2rFOgsZ6xgBNovJv3KOj1N?si=GzkLPouNRha4uMELfUdL_Q" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://podcasts.apple.com/us/podcast/thriving-with-jonnemarie/id1747858471" rel="noopener noreferrer" target="_blank">Apple Podcasts</a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">183337e2-ca08-41cd-898e-fe96f79a908b</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 15 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bdb9824f-a179-4aec-9596-08c55f586d78/EDITED-124-Client-Spotlight-Jonnemarie-x-Nora.mp3" length="40498281" type="audio/mpeg"/><itunes:duration>42:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>123. Client Spotlight: How Fallon Made $100k in Just 8 Months &amp; Refined Her Messaging + Coaching Skills</title><itunes:title>123. Client Spotlight: How Fallon Made $100k in Just 8 Months &amp; Refined Her Messaging + Coaching Skills</itunes:title><description><![CDATA[<p>I'm thrilled to welcome back Fallon Lev, a powerhouse branding, confidence, and style coach. She's achieved remarkable milestones during our work together, like surpassing six figures in just eight months and redefining her coaching packages, so OBVIOUSLY I had to highlight her!</p><p>Today, we're diving into her transformative journey, the strategic shifts that propelled her growth,  how we both focus on deepening genuine human connections in our coaching, and more. Believe me, there's magic in how Fallon's visual branding and authentic messaging resonate! So grab your coffee, sit back, and if you love this chat, share it, tag us, and leave a review!</p><p><strong>Connect with Fallon!</strong></p><p><a href="https://www.instagram.com/fallonlev/" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.fallonlev.com/" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p>Listen to Fallon's first episode on Glow Up to Blow Up! <a href="https://open.spotify.com/episode/4JRePWIpC9hAfqnPJ5Y2OQ?si=DaTeYy7rSxGq4Xgd7brZKQ" rel="noopener noreferrer" target="_blank">31. How to Feel like a Million Bucks Inside &amp; Out with Style Icon and Coach, Fallon Lev</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I'm thrilled to welcome back Fallon Lev, a powerhouse branding, confidence, and style coach. She's achieved remarkable milestones during our work together, like surpassing six figures in just eight months and redefining her coaching packages, so OBVIOUSLY I had to highlight her!</p><p>Today, we're diving into her transformative journey, the strategic shifts that propelled her growth,  how we both focus on deepening genuine human connections in our coaching, and more. Believe me, there's magic in how Fallon's visual branding and authentic messaging resonate! So grab your coffee, sit back, and if you love this chat, share it, tag us, and leave a review!</p><p><strong>Connect with Fallon!</strong></p><p><a href="https://www.instagram.com/fallonlev/" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.fallonlev.com/" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p>Listen to Fallon's first episode on Glow Up to Blow Up! <a href="https://open.spotify.com/episode/4JRePWIpC9hAfqnPJ5Y2OQ?si=DaTeYy7rSxGq4Xgd7brZKQ" rel="noopener noreferrer" target="_blank">31. How to Feel like a Million Bucks Inside &amp; Out with Style Icon and Coach, Fallon Lev</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">8c2eec11-3994-4b5a-937b-79b7a002c1cd</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 11 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b35ada7-71a8-4bb6-b11f-3f0dc26bf2e2/EDITED-123-Client-Spotlight-Fallon-x-Nora.mp3" length="30356079" type="audio/mpeg"/><itunes:duration>31:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>122. Client Spotlight: How Sam 5x&apos;d Her Revenue In Our First Month Working Together</title><itunes:title>122. Client Spotlight: How Sam 5x&apos;d Her Revenue In Our First Month Working Together</itunes:title><description><![CDATA[<p>Hey loves! I've got something super exciting to share. This October, I'm featuring a new podcast series where I shine the spotlight on five incredible clients and their journeys. </p><p>In our first episode, we sit down with Sam, who recently hit her first 5k month in her journal coaching business. I loved diving into the transformation and growth we achieved together in just a couple of months, complete with strategic and spiritual guidance. Grab your coffee and join our chat as Sam shares how personal journaling changed her life and business, and how it can do the same for you. Plus, Sam's insights on building a community of moms and overcoming self-sabotage are pure gold—especially with her new programs rolling out. Trust me, it’s a conversation brimming with insights on personal growth and entrepreneurship you'll really enjoy.</p><p><strong>In this episode, we dive into:</strong></p><ul><li>The Power of Journaling (REAL journaling, not the surface level sh*t)</li><li>Launching in business + avoiding the starting from scratch feeling every month</li><li>How Sam Generated 5x More Revenue in 1 Month</li><li>Overcoming Limiting Beliefs</li><li>Building a Thriving Community</li></ul><br/><p><strong>Connect with Sam!</strong></p><p><a href="https://www.instagram.com/samantha.s.says" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.samanthapenkoff.com/emotionally-empowered-site" rel="noopener noreferrer" target="_blank">EMOTIONALLY EMPOWERED JOURNALING COMMUNITY</a></p><p><a href="https://www.samanthapenkoff.com/get-off-autopilot" rel="noopener noreferrer" target="_blank">GET OFF AUTOPILOT: FREE WORKSHOP</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Hey loves! I've got something super exciting to share. This October, I'm featuring a new podcast series where I shine the spotlight on five incredible clients and their journeys. </p><p>In our first episode, we sit down with Sam, who recently hit her first 5k month in her journal coaching business. I loved diving into the transformation and growth we achieved together in just a couple of months, complete with strategic and spiritual guidance. Grab your coffee and join our chat as Sam shares how personal journaling changed her life and business, and how it can do the same for you. Plus, Sam's insights on building a community of moms and overcoming self-sabotage are pure gold—especially with her new programs rolling out. Trust me, it’s a conversation brimming with insights on personal growth and entrepreneurship you'll really enjoy.</p><p><strong>In this episode, we dive into:</strong></p><ul><li>The Power of Journaling (REAL journaling, not the surface level sh*t)</li><li>Launching in business + avoiding the starting from scratch feeling every month</li><li>How Sam Generated 5x More Revenue in 1 Month</li><li>Overcoming Limiting Beliefs</li><li>Building a Thriving Community</li></ul><br/><p><strong>Connect with Sam!</strong></p><p><a href="https://www.instagram.com/samantha.s.says" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.samanthapenkoff.com/emotionally-empowered-site" rel="noopener noreferrer" target="_blank">EMOTIONALLY EMPOWERED JOURNALING COMMUNITY</a></p><p><a href="https://www.samanthapenkoff.com/get-off-autopilot" rel="noopener noreferrer" target="_blank">GET OFF AUTOPILOT: FREE WORKSHOP</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">5cf56391-5be8-40e1-a4e2-9bad994a485e</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 08 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/378ab6c1-192c-4fe9-b0f9-18c25aacbe66/EDITED-122-Client-Spotlight-Samantha-Hawley-x-Nora-Virginia.mp3" length="37272068" type="audio/mpeg"/><itunes:duration>38:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>121. GlowTFU Fridays: The Qualities that Will Set You Apart in Your Industry</title><itunes:title>121. GlowTFU Fridays: The Qualities that Will Set You Apart in Your Industry</itunes:title><description><![CDATA[<p>Today, I'm diving into essential business energetics principles that can really make or break your entrepreneurial journey. We'll explore the five crucial qualities every top entrepreneur has: </p><ol><li>Resilience</li><li>Vision</li><li>Adaptability</li><li>Focus</li><li>Decisiveness</li></ol><br/><p>As a CEO, I've seen firsthand how focusing on these traits can propel you to the top, regardless of your starting point. So, grab your coffee, trust your gut, and let's see how we can elevate your business to the next level together.</p><p>I've also got a special limited-time offer for you – <a href="https://www.noravirginia.com/offers/2mNgvnLX?coupon_code=OCTOBER50" rel="noopener noreferrer" target="_blank">ELITE</a>, my signature business energetics program, is 50% off until Sunday, October 6th! This course dives deep into developing the qualities I speak on in this episode, and I'm so excited for you to embrace your inner CEO. <a href="https://www.noravirginia.com/offers/2mNgvnLX?coupon_code=OCTOBER50" rel="noopener noreferrer" target="_blank"><strong>Click here to snag this special offer!</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today, I'm diving into essential business energetics principles that can really make or break your entrepreneurial journey. We'll explore the five crucial qualities every top entrepreneur has: </p><ol><li>Resilience</li><li>Vision</li><li>Adaptability</li><li>Focus</li><li>Decisiveness</li></ol><br/><p>As a CEO, I've seen firsthand how focusing on these traits can propel you to the top, regardless of your starting point. So, grab your coffee, trust your gut, and let's see how we can elevate your business to the next level together.</p><p>I've also got a special limited-time offer for you – <a href="https://www.noravirginia.com/offers/2mNgvnLX?coupon_code=OCTOBER50" rel="noopener noreferrer" target="_blank">ELITE</a>, my signature business energetics program, is 50% off until Sunday, October 6th! This course dives deep into developing the qualities I speak on in this episode, and I'm so excited for you to embrace your inner CEO. <a href="https://www.noravirginia.com/offers/2mNgvnLX?coupon_code=OCTOBER50" rel="noopener noreferrer" target="_blank"><strong>Click here to snag this special offer!</strong></a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">88dfccd9-20d1-4a49-932a-72753cc54bdf</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 04 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/43aa402d-8e02-4f96-8b5d-574bda9309c3/EDITED-Ep-121-GTFU-Fridays-The-Qualities-that-Will-Set-Your-Apa.mp3" length="18016713" type="audio/mpeg"/><itunes:duration>18:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>120. Blow Up Your Biz (Part 3): Fast Track to $20k months</title><itunes:title>120. Blow Up Your Biz (Part 3): Fast Track to $20k months</itunes:title><description><![CDATA[<p>Alright babe, in the final episode of this 3 part series, we’re breaking down how to hit those $20K months in your biz. This is part three of my "Blow Up Your Biz" series, and we’re getting into the good stuff—refining your offers, stacking that recurring revenue, and owning your unique voice. It’s not just about strategy, it’s about stepping into your power and scaling with ease.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Streamlining your product suite for growth</li><li>Stacking that sweet recurring revenue</li><li>Creating an easy, irresistible client journey</li><li>Expanding your visibility and reach</li><li>Finding and owning your unique brand voice</li></ul><br/><p>Girl, it’s time to ditch the rules, trust your gut, and scale in a way that feels aligned and <em>fun</em>. Let’s go make it happen!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Alright babe, in the final episode of this 3 part series, we’re breaking down how to hit those $20K months in your biz. This is part three of my "Blow Up Your Biz" series, and we’re getting into the good stuff—refining your offers, stacking that recurring revenue, and owning your unique voice. It’s not just about strategy, it’s about stepping into your power and scaling with ease.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Streamlining your product suite for growth</li><li>Stacking that sweet recurring revenue</li><li>Creating an easy, irresistible client journey</li><li>Expanding your visibility and reach</li><li>Finding and owning your unique brand voice</li></ul><br/><p>Girl, it’s time to ditch the rules, trust your gut, and scale in a way that feels aligned and <em>fun</em>. Let’s go make it happen!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">31c69cf5-40bc-4984-87fc-bbe274f5067d</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 01 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f73a885-1f7b-4384-ba45-9f5712bb6d64/EDITED-120-Blow-Up-Your-Biz-Part-3-Fast-Track-to-20k-months.mp3" length="30013374" type="audio/mpeg"/><itunes:duration>31:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>119. GlowTFU Fridays: Manifesting Without Proof (How to Hold Belief When There&apos;s No Evidence!)</title><itunes:title>119. GlowTFU Fridays: Manifesting Without Proof (How to Hold Belief When There&apos;s No Evidence!)</itunes:title><description><![CDATA[<p>In this episode, I'm diving into how to keep believing in your manifesting goals even when you don't see any proof. I'm sharing three strategies that have worked for me: reflecting on past successes, tapping into intuition to foresee my success, and finding evidence through others' achievements. Plus, I'll walk you through some practical exercises like listing your past wins and dreaming up different ways your goals could become reality. This episode is all about staying in a positive frame of mind and expanding your vision of what's possible!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I'm diving into how to keep believing in your manifesting goals even when you don't see any proof. I'm sharing three strategies that have worked for me: reflecting on past successes, tapping into intuition to foresee my success, and finding evidence through others' achievements. Plus, I'll walk you through some practical exercises like listing your past wins and dreaming up different ways your goals could become reality. This episode is all about staying in a positive frame of mind and expanding your vision of what's possible!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e00210c6-d230-4314-8c95-f5d6b3d39dd3</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 27 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/90c2ff3e-108e-44ed-a341-4bbbdb070cf0/EDITED.mp3" length="19473285" type="audio/mpeg"/><itunes:duration>20:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>118. Blow Up Your Biz (Part 2): Fast Track to $10k months</title><itunes:title>118. Blow Up Your Biz (Part 2): Fast Track to $10k months</itunes:title><description><![CDATA[<p>Alright, babe, buckle up for part two of the 'Blow Up Your Business' series because we're going all in. I’m spilling all my secrets on how I hit those 10K months—because you know it’s not just about working harder, it’s about working smarter. We’re talking everything from nailing down who your ideal client is, getting your launch game on point, and making sure your product suite is built to scale. I’ll break down why positioning yourself as the go-to expert is a non-negotiable and how to keep your mindset on lock with a combo of gratitude and pure boss energy. </p><p>Whether you’re already crushing 5K months or ready to level up, I’ve got the goods to get you there. So, if you’re serious about hitting that next level, you DEFINITELY wanna save this one.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Alright, babe, buckle up for part two of the 'Blow Up Your Business' series because we're going all in. I’m spilling all my secrets on how I hit those 10K months—because you know it’s not just about working harder, it’s about working smarter. We’re talking everything from nailing down who your ideal client is, getting your launch game on point, and making sure your product suite is built to scale. I’ll break down why positioning yourself as the go-to expert is a non-negotiable and how to keep your mindset on lock with a combo of gratitude and pure boss energy. </p><p>Whether you’re already crushing 5K months or ready to level up, I’ve got the goods to get you there. So, if you’re serious about hitting that next level, you DEFINITELY wanna save this one.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">a6675af6-2428-4971-b086-86d41a37388c</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 24 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef5cdc8a-9499-45ff-b00f-fdeb3393dc01/EDITED-118-Blow-Up-Your-Biz-Part-2-Fast-Track-to-10k-Months.mp3" length="33949295" type="audio/mpeg"/><itunes:duration>35:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>117. GlowTFU Fridays: 7 Tips for Feeling Grounded in the Midst of Chaos</title><itunes:title>117. GlowTFU Fridays: 7 Tips for Feeling Grounded in the Midst of Chaos</itunes:title><description><![CDATA[<p>So this week has been a whirlwind—between moving into our new house, getting sick, and juggling business tasks, I've had a lot on my plate. But I’ve found some ways to stay grounded that I just have to share with you:</p><ol><li>A person's character is revealed during tough times</li><li>Surrender to and accept reality</li><li>Find small moments of joy and calm, especially at the start of the day</li><li>Get out of the house for dedicated work blocks</li><li>Focus on nutrition and hydration</li><li>Shift perspective to gratitude and let go of stress</li><li>Adjust your schedule and priorities as needed</li></ol><br/><p>Here's to managing the chaos and still finding time for us!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>So this week has been a whirlwind—between moving into our new house, getting sick, and juggling business tasks, I've had a lot on my plate. But I’ve found some ways to stay grounded that I just have to share with you:</p><ol><li>A person's character is revealed during tough times</li><li>Surrender to and accept reality</li><li>Find small moments of joy and calm, especially at the start of the day</li><li>Get out of the house for dedicated work blocks</li><li>Focus on nutrition and hydration</li><li>Shift perspective to gratitude and let go of stress</li><li>Adjust your schedule and priorities as needed</li></ol><br/><p>Here's to managing the chaos and still finding time for us!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">0f34317f-9fca-4c90-b5cf-86f42f778265</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 20 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/577f8871-a18c-45fe-93a3-da1fa1e4e4d6/EDITED-Ep-117-GlowTFU-Fridays-7-Tips-for-Feeling-Grounded-in-th.mp3" length="29721237" type="audio/mpeg"/><itunes:duration>30:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>116. Blow Up Your Biz (Part 1): Fast Track to $5k Months</title><itunes:title>116. Blow Up Your Biz (Part 1): Fast Track to $5k Months</itunes:title><description><![CDATA[<p>In this episode, I’m breaking down the must-know steps for hitting those consistent 5K months in your business. We’re talking all about dropping the ego, offering free coaching calls, and using social media to share value-packed content. You’ll learn how to serve your audience effectively, take messy action, and build a community with the people who are already in your world. Whether you’re just starting out or working to grow your business, this episode is full of actionable tips and mindset shifts to help you hit those stable 5K months.</p><p>In the first episode of this series, I cover:</p><ul><li><strong>Understanding Different Business Stages</strong></li><li><strong>The Importance of Free Calls</strong></li><li><strong>Leveraging Social Media for Growth</strong></li><li><strong>Taking Messy Action and Building Community</strong></li></ul><br/><p>Get ready to fast track your way to consistent income!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I’m breaking down the must-know steps for hitting those consistent 5K months in your business. We’re talking all about dropping the ego, offering free coaching calls, and using social media to share value-packed content. You’ll learn how to serve your audience effectively, take messy action, and build a community with the people who are already in your world. Whether you’re just starting out or working to grow your business, this episode is full of actionable tips and mindset shifts to help you hit those stable 5K months.</p><p>In the first episode of this series, I cover:</p><ul><li><strong>Understanding Different Business Stages</strong></li><li><strong>The Importance of Free Calls</strong></li><li><strong>Leveraging Social Media for Growth</strong></li><li><strong>Taking Messy Action and Building Community</strong></li></ul><br/><p>Get ready to fast track your way to consistent income!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">6ad7908e-7d39-4958-a197-2deff5e4768b</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 17 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a331aa77-734e-4012-b8b7-ef3e261b4359/EDITED-Ep-116-Blow-Up-Your-Biz-Part-1-Fast-Track-to-5k-Months.mp3" length="19926350" type="audio/mpeg"/><itunes:duration>20:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>115. GlowTFU Fridays: 4 Tools that Will Rapidly Increase Your Comeback Rate</title><itunes:title>115. GlowTFU Fridays: 4 Tools that Will Rapidly Increase Your Comeback Rate</itunes:title><description><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' we're getting real about boosting your bounce-back rate! AKA how quickly you're able to move forward from challenges or hardships. We dive into four epic tools: </p><ol><li>bringing your thoughts to trial</li><li>channeling your higher self</li><li>the power of prayer</li><li>leaning on your support squad</li></ol><br/><p>Today is all about bouncing back quicker and fiercer from life's little bumps!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' we're getting real about boosting your bounce-back rate! AKA how quickly you're able to move forward from challenges or hardships. We dive into four epic tools: </p><ol><li>bringing your thoughts to trial</li><li>channeling your higher self</li><li>the power of prayer</li><li>leaning on your support squad</li></ol><br/><p>Today is all about bouncing back quicker and fiercer from life's little bumps!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">b96c7b3d-3b37-4937-80ac-5f0011e6579a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 13 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3847017e-eaa3-4c23-8022-adff54a1e002/EDITED-115-GlowTFU-Fridays-4-Tools-that-Will-Rapidly-Increase-Y.mp3" length="20736789" type="audio/mpeg"/><itunes:duration>21:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>114. &quot;You Would&apos;ve Saved Me So Much Anxiety As A Coach If I Knew This Sooner..&quot;</title><itunes:title>114. &quot;You Would&apos;ve Saved Me So Much Anxiety As A Coach If I Knew This Sooner..&quot;</itunes:title><description><![CDATA[<p>Today, I’m diving into a question that I've never discussed on the podcast before ... a coach's fear of having nothing to talk about in a session and feeling the weight of running the whole show. "If my client has nothing to talk about in our session, I must be a bad coach..." </p><p>GIRL, NO!!</p><p>Buckle in and grab a journal, cuz I'm breaking down how to find that sweet spot between structured sessions and tapping into your intuition, practical coaching strategies, and how to foster client independence. Whether you’re a seasoned coach or just starting out, this episode is packed with tips to level up your coaching and co-create powerful experiences with your clients!</p><p><strong>In this episode, I cover:</strong></p><ul><li>The Fear of Dead Space in Coaching Sessions</li><li>The Role of Intuition in Coaching</li><li>Importance of Client Preparedness</li><li>Setting Client Expectations</li><li><span style="font-family: var(--bs-font-sans-serif); font-size: 1.125rem; color: var(--bs-accordion-color);">Teaching Clients How to Be Coached</span></li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Today, I’m diving into a question that I've never discussed on the podcast before ... a coach's fear of having nothing to talk about in a session and feeling the weight of running the whole show. "If my client has nothing to talk about in our session, I must be a bad coach..." </p><p>GIRL, NO!!</p><p>Buckle in and grab a journal, cuz I'm breaking down how to find that sweet spot between structured sessions and tapping into your intuition, practical coaching strategies, and how to foster client independence. Whether you’re a seasoned coach or just starting out, this episode is packed with tips to level up your coaching and co-create powerful experiences with your clients!</p><p><strong>In this episode, I cover:</strong></p><ul><li>The Fear of Dead Space in Coaching Sessions</li><li>The Role of Intuition in Coaching</li><li>Importance of Client Preparedness</li><li>Setting Client Expectations</li><li><span style="font-family: var(--bs-font-sans-serif); font-size: 1.125rem; color: var(--bs-accordion-color);">Teaching Clients How to Be Coached</span></li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">4335aad4-64be-48fd-aabd-bd233f262a52</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 10 Sep 2024 06:13:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5b8f155-6b08-46d4-a1fe-b7adcc0ddc0d/EDITED-114-You-Would-ve-Saved-Me-So-Much-Anxiety-As-A-Coach-If-.mp3" length="21545111" type="audio/mpeg"/><itunes:duration>22:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>113. GlowTFU Fridays: The Nitty Gritty Steps Behind Upgrading Your Identity &amp; Becoming Unrecognizable</title><itunes:title>113. GlowTFU Fridays: The Nitty Gritty Steps Behind Upgrading Your Identity &amp; Becoming Unrecognizable</itunes:title><description><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' we’re running through the nitty gritty steps required to upgrade your identity and become unrecognizable from the person you are today in a shorter period of time. You're gonna hear all about the true power of making decisions and showing up with intentional energy—like you’re being watched all day. Whether it's a sales call or any activity, bringing a certain vibe and purpose to everything you do can totally transform your results. Let’s get into it!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' we’re running through the nitty gritty steps required to upgrade your identity and become unrecognizable from the person you are today in a shorter period of time. You're gonna hear all about the true power of making decisions and showing up with intentional energy—like you’re being watched all day. Whether it's a sales call or any activity, bringing a certain vibe and purpose to everything you do can totally transform your results. Let’s get into it!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">6a2c21bf-4abb-4da3-a0a2-1b5eee0c6afc</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 06 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae087323-feb2-43d1-be7e-f01aa0a71ce0/EDITED-113-The-Nitty-Gritty-Steps-Behind-Uprading-Your-Identity.mp3" length="14759561" type="audio/mpeg"/><itunes:duration>15:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>112. How I&apos;m Prepping for Maternity Leave &amp; Pregnancy Updates</title><itunes:title>112. How I&apos;m Prepping for Maternity Leave &amp; Pregnancy Updates</itunes:title><description><![CDATA[<p>I posted on my IG asking you all what you'd like me to talk about on the pod, and SO MANY OF YOU were wanting updates on my pregnancy and how it relates to my business. Well, ask and you shall receive! </p><p><strong>In this episode, I cover:</strong></p><ul><li>How I've been feeling so far in my pregnancy</li><li>How I've been preparing for baby's arrival both energetically and in business</li><li>Letting go of control and surrendering to trust</li><li>Dealing with other people's thoughts and opinions about having your first child</li><li>And more!</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I posted on my IG asking you all what you'd like me to talk about on the pod, and SO MANY OF YOU were wanting updates on my pregnancy and how it relates to my business. Well, ask and you shall receive! </p><p><strong>In this episode, I cover:</strong></p><ul><li>How I've been feeling so far in my pregnancy</li><li>How I've been preparing for baby's arrival both energetically and in business</li><li>Letting go of control and surrendering to trust</li><li>Dealing with other people's thoughts and opinions about having your first child</li><li>And more!</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">c556d90f-2f08-4b33-bb28-dcf9218ce1c6</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 03 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/371a8c54-fa93-455b-824e-734311d3fa0f/EDITED-112-Pregnancy-Updates-How-I-m-Prepping-for-Maternity-Lea.mp3" length="48166181" type="audio/mpeg"/><itunes:duration>50:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>111. GlowTFU Fridays: Become MAGNETIC with the Law of Neutrality</title><itunes:title>111. GlowTFU Fridays: Become MAGNETIC with the Law of Neutrality</itunes:title><description><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I’m diving into the tricky balance of claiming your desires while staying neutral and unattached. Inspired by a client story, I explore how high-achievers sometimes give off an 'I don't care' vibe that can actually block their manifestations. Save this episode for whenever you need support navigating the complex nature of manifesting your deepest desires!</p><p><strong>I chat about:</strong></p><ul><li>Believing in your desires without bringing desperate energy to the table</li><li>Staying content in the present moment</li><li>Tapping into your current emotions to attract what you truly want</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I’m diving into the tricky balance of claiming your desires while staying neutral and unattached. Inspired by a client story, I explore how high-achievers sometimes give off an 'I don't care' vibe that can actually block their manifestations. Save this episode for whenever you need support navigating the complex nature of manifesting your deepest desires!</p><p><strong>I chat about:</strong></p><ul><li>Believing in your desires without bringing desperate energy to the table</li><li>Staying content in the present moment</li><li>Tapping into your current emotions to attract what you truly want</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">1ffa4587-5298-4a91-8448-c6ad1a125c6b</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 30 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e47bee6f-7d2a-4aab-93eb-eba6585c53d8/EDITED-111-Become-MAGNETIC-Using-Law-of-Neutrality.mp3" length="14115029" type="audio/mpeg"/><itunes:duration>14:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>110. 5 Hidden Cash Blocks in Business &amp; How to Clear Them</title><itunes:title>110. 5 Hidden Cash Blocks in Business &amp; How to Clear Them</itunes:title><description><![CDATA[<p>In this episode, I share how you can uncover and clear those sneaky money blocks that could be holding your business back. I spotlight five key issues: entitlement, sketchy marketing tactics, lack of systems, leaky boundaries with clients, and imposter syndrome. Each block is broken down with actionable advice to help you clear them and elevate your business success. If you’re ready to clear those money blocks and step up your game, this episode is for you!</p><p><strong>In this episode, I dive into 5 Hidden Cash Blocks:</strong></p><ul><li>Entitlement</li><li>Sketchy Marketing</li><li>Lack of Systems</li><li>Leaky Boundaries</li><li>Imposter Syndrome</li></ul><br/><p>After you're done with this episode, hop over to the Make Your Money Hunni series for more money making tips!</p><p><a href="https://open.spotify.com/episode/0ybQyIiB8WrJILswfHvvAk?si=X1kKx_tuR_G1AjJN0Lqwhg" rel="noopener noreferrer" target="_blank">PART 1: Make Your Money Hunni</a></p><p><a href="https://open.spotify.com/episode/1LNdvmL6WaEOVlBtiG5Uiq?si=cGspYxsqQ6molDvVYBzvvQ" rel="noopener noreferrer" target="_blank">PART 2: Make Your Money Hunni</a></p><p><a href="https://open.spotify.com/episode/2Wzp8KkAH9NdSAIX9PBdN6?si=GnVRh5QjRQGLpNkWE6pxYg" rel="noopener noreferrer" target="_blank">PART 3: Make Your Money Hunni</a></p><p><strong style="font-family: var(--bs-font-sans-serif); font-size: 1.125rem; color: var(--bs-accordion-color);">Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I share how you can uncover and clear those sneaky money blocks that could be holding your business back. I spotlight five key issues: entitlement, sketchy marketing tactics, lack of systems, leaky boundaries with clients, and imposter syndrome. Each block is broken down with actionable advice to help you clear them and elevate your business success. If you’re ready to clear those money blocks and step up your game, this episode is for you!</p><p><strong>In this episode, I dive into 5 Hidden Cash Blocks:</strong></p><ul><li>Entitlement</li><li>Sketchy Marketing</li><li>Lack of Systems</li><li>Leaky Boundaries</li><li>Imposter Syndrome</li></ul><br/><p>After you're done with this episode, hop over to the Make Your Money Hunni series for more money making tips!</p><p><a href="https://open.spotify.com/episode/0ybQyIiB8WrJILswfHvvAk?si=X1kKx_tuR_G1AjJN0Lqwhg" rel="noopener noreferrer" target="_blank">PART 1: Make Your Money Hunni</a></p><p><a href="https://open.spotify.com/episode/1LNdvmL6WaEOVlBtiG5Uiq?si=cGspYxsqQ6molDvVYBzvvQ" rel="noopener noreferrer" target="_blank">PART 2: Make Your Money Hunni</a></p><p><a href="https://open.spotify.com/episode/2Wzp8KkAH9NdSAIX9PBdN6?si=GnVRh5QjRQGLpNkWE6pxYg" rel="noopener noreferrer" target="_blank">PART 3: Make Your Money Hunni</a></p><p><strong style="font-family: var(--bs-font-sans-serif); font-size: 1.125rem; color: var(--bs-accordion-color);">Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">da217373-25af-43a5-9ccf-58e6dfdd5e2a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 27 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/90fd7572-b462-4827-a85e-76767f38f5da/EDITED-110-5-Hidden-Money-Blocks-in-Business-How-to-Clear-Them.mp3" length="39214746" type="audio/mpeg"/><itunes:duration>40:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>109. GlowTFU Fridays: How to Manipulate Results &amp; Receive More Abundance</title><itunes:title>109. GlowTFU Fridays: How to Manipulate Results &amp; Receive More Abundance</itunes:title><description><![CDATA[<p>Happy Friday!! Today, I’m diving into how to shape your results in life AND business, and bring in more abundance by harnessing the energy behind your decisions and actions. Using my own experience of buying a new house (EEE!), I’m showing you just how powerful an abundant mindset can be, especially when it comes to making those big financial moves!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday!! Today, I’m diving into how to shape your results in life AND business, and bring in more abundance by harnessing the energy behind your decisions and actions. Using my own experience of buying a new house (EEE!), I’m showing you just how powerful an abundant mindset can be, especially when it comes to making those big financial moves!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e998ee41-5805-430d-a6c2-97c4defc5361</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 23 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/be34e73f-c6ee-4a64-ac2d-1be5075b0169/EDITED-109-GTFU-How-to-Manipulate-Results-Receive-More-Abundance.mp3" length="10593322" type="audio/mpeg"/><itunes:duration>11:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>108. The Keys to Becoming a Successful Spiritual Coach with Amanda Marit</title><itunes:title>108. The Keys to Becoming a Successful Spiritual Coach with Amanda Marit</itunes:title><description><![CDATA[<p>I am thrilled to welcome Amanda Marit, an internationally renowned coach and intuitive mentor for leaders, entrepreneurs, CEOs, and celebrities. Amanda opens up about her journey to becoming a coach, sharing her personal struggles, intuitive abilities, and the transformative power of following your intuition. We dive into Amanda's unique coaching certification program, exploring how it helps coaches build confidence and master high-level skills. We also chat about her methods for hiring angels for guidance, overcoming fears in business, and her own stories of growth and transformation. Get ready to tap into your intuition and elevate your life and business!</p><p><strong>In this episode, we discuss:</strong></p><ul><li>Amanda's Personal Journey and Spiritual Awakening</li><li>Trusting Intuition in Business and Life</li><li>Tuning into Angelic Guidance</li><li>Creating and Launching a Unique Coaching Certification</li></ul><br/><p>Amanda Marit is an International Spiritual + Transformational Coach supporting Female Leaders, Entrepreneurs, + CEOs from all over the world become their absolute highest self in Business + Life, make money doing what they love, + have it ALL in life while embracing their soul's true purpose. She is a confidence can opener, feminine energy activator, and abundance expander to women who lead from the heart! Amanda also trains Spiritual Coaches from all around the world through her certification program Illuminated Coaching Certification.&nbsp;</p><p><strong>Connect with Amanda:</strong></p><p><a href="https://www.amandamarit.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://amanda-marit.mykajabi.com/a/2147883677/hdwFFAM3" rel="noopener noreferrer" target="_blank">LEARN MORE ABOUT THE ILLUMINATED COACHING CERTIFICATION</a></p><p><a href="https://www.amandamarit.com/freebies" rel="noopener noreferrer" target="_blank">GET ACCESS TO MODULE ONE OF THE ILLUMINATED COACHING CERTIFICATION &amp; OTHER FREE RESOURCES</a></p><p><a href="https://instagram.com/theamandamarit" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.tiktok.com/@theamandamarit?lang=en" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><strong>﻿Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I am thrilled to welcome Amanda Marit, an internationally renowned coach and intuitive mentor for leaders, entrepreneurs, CEOs, and celebrities. Amanda opens up about her journey to becoming a coach, sharing her personal struggles, intuitive abilities, and the transformative power of following your intuition. We dive into Amanda's unique coaching certification program, exploring how it helps coaches build confidence and master high-level skills. We also chat about her methods for hiring angels for guidance, overcoming fears in business, and her own stories of growth and transformation. Get ready to tap into your intuition and elevate your life and business!</p><p><strong>In this episode, we discuss:</strong></p><ul><li>Amanda's Personal Journey and Spiritual Awakening</li><li>Trusting Intuition in Business and Life</li><li>Tuning into Angelic Guidance</li><li>Creating and Launching a Unique Coaching Certification</li></ul><br/><p>Amanda Marit is an International Spiritual + Transformational Coach supporting Female Leaders, Entrepreneurs, + CEOs from all over the world become their absolute highest self in Business + Life, make money doing what they love, + have it ALL in life while embracing their soul's true purpose. She is a confidence can opener, feminine energy activator, and abundance expander to women who lead from the heart! Amanda also trains Spiritual Coaches from all around the world through her certification program Illuminated Coaching Certification.&nbsp;</p><p><strong>Connect with Amanda:</strong></p><p><a href="https://www.amandamarit.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://amanda-marit.mykajabi.com/a/2147883677/hdwFFAM3" rel="noopener noreferrer" target="_blank">LEARN MORE ABOUT THE ILLUMINATED COACHING CERTIFICATION</a></p><p><a href="https://www.amandamarit.com/freebies" rel="noopener noreferrer" target="_blank">GET ACCESS TO MODULE ONE OF THE ILLUMINATED COACHING CERTIFICATION &amp; OTHER FREE RESOURCES</a></p><p><a href="https://instagram.com/theamandamarit" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.tiktok.com/@theamandamarit?lang=en" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><strong>﻿Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">4afa42ca-f625-461f-bfdf-346290bd8787</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 20 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce8c26de-4944-4642-9830-c7b52f1077a0/EDITED-108-Amanda-Marit.mp3" length="57891212" type="audio/mpeg"/><itunes:duration>01:00:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>107. GlowTFU Fridays: The Super Simple Morning Practice I&apos;m OBSESSED With Lately</title><itunes:title>107. GlowTFU Fridays: The Super Simple Morning Practice I&apos;m OBSESSED With Lately</itunes:title><description><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I’m sharing the morning practice that’s totally transformed my productivity, energy, and mindset. After struggling to keep up with daily routines while traveling, I discovered a structured journaling sequence that takes less than 30 minutes. It’s all about releasing negative thoughts, adopting new core beliefs, expressing gratitude, and setting daily intentions. You're gonna want to save this one!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I’m sharing the morning practice that’s totally transformed my productivity, energy, and mindset. After struggling to keep up with daily routines while traveling, I discovered a structured journaling sequence that takes less than 30 minutes. It’s all about releasing negative thoughts, adopting new core beliefs, expressing gratitude, and setting daily intentions. You're gonna want to save this one!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">55b6d593-8180-4d5c-ba96-684964873dc7</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 16 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fea8327d-9fca-4efc-b53b-cdbb6502426e/EDITED-Ep-107-GTFU-The-Morning-Practice-I-m-OBSESSED-with-lately.mp3" length="16069840" type="audio/mpeg"/><itunes:duration>16:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>106. PART 2: The Top 8 Rookie Mistakes Online Coaches Make &amp; How to Avoid Them</title><itunes:title>106. PART 2: The Top 8 Rookie Mistakes Online Coaches Make &amp; How to Avoid Them</itunes:title><description><![CDATA[<p>In this episode, I’m diving into the top eight rookie mistakes that new online coaches make—and how to dodge them! After a quick recap of the first four mistakes from part one, we tackle the final four: going too broad with your niche, not having a strategy for recurring revenue, missing the mark on creating free content that actually converts, and skipping out on long-form content that builds relationships. Plus, there’s a special invite to join the Full Throttle Mastermind, where you’ll develop these crucial skills and more!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I’m diving into the top eight rookie mistakes that new online coaches make—and how to dodge them! After a quick recap of the first four mistakes from part one, we tackle the final four: going too broad with your niche, not having a strategy for recurring revenue, missing the mark on creating free content that actually converts, and skipping out on long-form content that builds relationships. Plus, there’s a special invite to join the Full Throttle Mastermind, where you’ll develop these crucial skills and more!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">9fc8c4ef-ad98-4d49-b774-721a0b2764b3</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 13 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e294e75-c95c-4285-86e3-067a819569af/EDITED-Ep-106-Top-8-Rookie-Mistakes-Online-Coaches-Make-How-to-.mp3" length="20369404" type="audio/mpeg"/><itunes:duration>21:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>105. GlowTFU Fridays: Productivity HACKS to Get More Done</title><itunes:title>105. GlowTFU Fridays: Productivity HACKS to Get More Done</itunes:title><description><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I'm sharing some killer productivity hacks to help you crush your to-do list! We’re talking about planning your week ahead of time, mastering time blocking, and cutting down on task switching to boost your efficiency. I’m also diving into techniques like ‘eating the frog,’ batching tasks, and starting your day with intention. If you’re ready to level up your productivity, this episode is for you!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I'm sharing some killer productivity hacks to help you crush your to-do list! We’re talking about planning your week ahead of time, mastering time blocking, and cutting down on task switching to boost your efficiency. I’m also diving into techniques like ‘eating the frog,’ batching tasks, and starting your day with intention. If you’re ready to level up your productivity, this episode is for you!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">66cd931e-e398-4a20-982e-532d7d471add</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 09 Aug 2024 08:10:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/77934f2a-0673-4529-a856-e17f0855b97f/EDITED-105-GTFU-Fridays-Productivity-HACKS-to-get-more-done.mp3" length="24494206" type="audio/mpeg"/><itunes:duration>25:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>104. PART 1: The Top 8 Rookie Mistakes Online Coaches Make &amp; How to Avoid Them</title><itunes:title>104. PART 1: The Top 8 Rookie Mistakes Online Coaches Make &amp; How to Avoid Them</itunes:title><description><![CDATA[<p>In this two part series, I'm diving into the top eight rookie mistakes that online coaches often make when starting their business. Today, we’re talking about pricing offers too low, getting sidetracked by non-essential tasks, lacking the grit required for success, and struggling with long-term commitment and patience.</p><p><strong>In this episode, I dive into:</strong></p><ul><li>Pricing Your Offers Too Low</li><li>Challenges of Low-Ticket Memberships and The Importance of High-Ticket Offers</li><li>Getting Distracted by the Wrong Things</li><li>The Myth of Needing a Perfect Setup</li><li>Building a Community Before Your Product</li><li>The Reality of Hard Work, Commitment Issues, and Patience in Business</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this two part series, I'm diving into the top eight rookie mistakes that online coaches often make when starting their business. Today, we’re talking about pricing offers too low, getting sidetracked by non-essential tasks, lacking the grit required for success, and struggling with long-term commitment and patience.</p><p><strong>In this episode, I dive into:</strong></p><ul><li>Pricing Your Offers Too Low</li><li>Challenges of Low-Ticket Memberships and The Importance of High-Ticket Offers</li><li>Getting Distracted by the Wrong Things</li><li>The Myth of Needing a Perfect Setup</li><li>Building a Community Before Your Product</li><li>The Reality of Hard Work, Commitment Issues, and Patience in Business</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank"><strong>Full Throttle Biz Accelerator</strong></a>: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! <a href="https://docs.google.com/forms/d/e/1FAIpQLSco2dfyBW2N3Iwsn2XoJ5uefrwjYR7KDqo486g1jeITsHQX5g/viewform" rel="noopener noreferrer" target="_blank">Apply here</a>. </p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">aca78618-208f-4483-bcc9-4d7229380a7a</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 06 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa4fe90e-f2e2-4321-8d80-c6f1dcb417fe/EDITED-Ep-104-Top-8-Rookie-Mistakes-New-Online-Coaches-Make-How.mp3" length="33415588" type="audio/mpeg"/><itunes:duration>34:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>103. GlowTFU Fridays:  How to Manifest More Hours in Your Day</title><itunes:title>103. GlowTFU Fridays:  How to Manifest More Hours in Your Day</itunes:title><description><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I dive into the often overlooked magic of manifesting more time. I dish out five game-changing tips to help you rewire your beliefs about time, focus on abundance, express gratitude, seek spiritual support, and carve out free time in your schedule. This episode is a mix of spiritual insights and practical advice, perfect for anyone looking to shift their relationship with time and create more freedom in their life!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I dive into the often overlooked magic of manifesting more time. I dish out five game-changing tips to help you rewire your beliefs about time, focus on abundance, express gratitude, seek spiritual support, and carve out free time in your schedule. This episode is a mix of spiritual insights and practical advice, perfect for anyone looking to shift their relationship with time and create more freedom in their life!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">61183e3a-d23c-4c22-9706-86f028b304f2</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 02 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c4e37e15-15bb-4744-9d50-b22c5177f546/EDITED-Ep-103-GlowTFU-Fridays-How-to-Manifest-More-Hours-in-You.mp3" length="20305426" type="audio/mpeg"/><itunes:duration>21:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>102. How to Use EFT Tapping to Transform Your Reality with Brad Yates</title><itunes:title>102. How to Use EFT Tapping to Transform Your Reality with Brad Yates</itunes:title><description><![CDATA[<p>Another manifestation come true!! In this episode, we're diving deep into the world of Emotional Freedom Techniques (EFT), also known as Tapping, with the incredible Brad Yates. Think of EFT as a tool for sculpting away those inner blocks and fears that keep us from embracing our true potential. Brad uses some powerful analogies, including Michelangelo’s process of uncovering masterpieces within marble, to illustrate how tapping can help us reveal our own inner brilliance. </p><p>Tune in as Brad shares his wisdom on overcoming feelings of unworthiness and discovering the self-worth that can lead to incredible breakthroughs. This episode is all about unlocking deeper self-discovery and harnessing the transformative power of EFT.</p><p><strong>In this episode, Brad and I discuss:</strong></p><ul><li>Brad’s Personal Journey from Clown College to EFT</li><li>Using EFT to Reveal Your Inner Magnificence</li><li>Facing and Overcoming Feelings of Unworthiness</li></ul><br/><p>Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), also known as Tapping. Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” He has also been a presenter at a number of events, including Jack Canfield's Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on a number of internet radio talk shows. Brad also has over 1200 videos on YouTube, that have been viewed over 49 million times. </p><p><strong>Connect with Brad:</strong></p><p><a href="https://tapwithbrad.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://tapwithbrad.mykajabi.com/a/2147538751/MfjZeyaK" rel="noopener noreferrer" target="_blank">ON-DEMAND TAPPING PROGRAMS</a></p><p><a href="https://www.instagram.com/tapwithbrad/?hl=en" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/TapWithBrad" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://www.linkedin.com/in/tapwithbrad/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><a href="https://www.youtube.com/tapwithbrad" rel="noopener noreferrer" target="_blank">YOUTUBE</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Another manifestation come true!! In this episode, we're diving deep into the world of Emotional Freedom Techniques (EFT), also known as Tapping, with the incredible Brad Yates. Think of EFT as a tool for sculpting away those inner blocks and fears that keep us from embracing our true potential. Brad uses some powerful analogies, including Michelangelo’s process of uncovering masterpieces within marble, to illustrate how tapping can help us reveal our own inner brilliance. </p><p>Tune in as Brad shares his wisdom on overcoming feelings of unworthiness and discovering the self-worth that can lead to incredible breakthroughs. This episode is all about unlocking deeper self-discovery and harnessing the transformative power of EFT.</p><p><strong>In this episode, Brad and I discuss:</strong></p><ul><li>Brad’s Personal Journey from Clown College to EFT</li><li>Using EFT to Reveal Your Inner Magnificence</li><li>Facing and Overcoming Feelings of Unworthiness</li></ul><br/><p>Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), also known as Tapping. Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” He has also been a presenter at a number of events, including Jack Canfield's Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on a number of internet radio talk shows. Brad also has over 1200 videos on YouTube, that have been viewed over 49 million times. </p><p><strong>Connect with Brad:</strong></p><p><a href="https://tapwithbrad.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://tapwithbrad.mykajabi.com/a/2147538751/MfjZeyaK" rel="noopener noreferrer" target="_blank">ON-DEMAND TAPPING PROGRAMS</a></p><p><a href="https://www.instagram.com/tapwithbrad/?hl=en" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/TapWithBrad" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://www.linkedin.com/in/tapwithbrad/" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><a href="https://www.youtube.com/tapwithbrad" rel="noopener noreferrer" target="_blank">YOUTUBE</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">728ffa68-4f6e-4e4e-9947-c9c816f0b43d</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 30 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c638cf87-9567-470c-9645-fb3d4301939f/EDITED-Ep-102-Brad-Yates-x-Nora.mp3" length="64748259" type="audio/mpeg"/><itunes:duration>01:07:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>101. GlowTFU Fridays: Crystalize Your Vision Meditation</title><itunes:title>101. GlowTFU Fridays: Crystalize Your Vision Meditation</itunes:title><description><![CDATA[<p>In this visualization you will receive the key to a realm where you're able to see all that is possible for you in this lifetime. Let's celebrate what a gift that is! After finishing this meditation, I'd like you to grab your journal for some reflection time!&nbsp;You can use the prompts below to guide you:</p><ul><li>What did you see &amp; experience in this meditation? Describe your highest self.</li><li>What energy do you feel from being in her presence?</li><li>How does she carry herself and show up in the world?</li><li>What feelings &amp; emotions does she embody every single day?</li><li>What is she doing in the world? How does she spend her days? What does a day in her life look like?</li><li>How does she handle challenges?</li><li>How does she treat herself, and the people around her?</li></ul><br/><p>Trust all that you saw in this visualization. You are a powerful, intuitive being.&nbsp;</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this visualization you will receive the key to a realm where you're able to see all that is possible for you in this lifetime. Let's celebrate what a gift that is! After finishing this meditation, I'd like you to grab your journal for some reflection time!&nbsp;You can use the prompts below to guide you:</p><ul><li>What did you see &amp; experience in this meditation? Describe your highest self.</li><li>What energy do you feel from being in her presence?</li><li>How does she carry herself and show up in the world?</li><li>What feelings &amp; emotions does she embody every single day?</li><li>What is she doing in the world? How does she spend her days? What does a day in her life look like?</li><li>How does she handle challenges?</li><li>How does she treat herself, and the people around her?</li></ul><br/><p>Trust all that you saw in this visualization. You are a powerful, intuitive being.&nbsp;</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">aedb0812-2431-4174-a3c0-e4084343168f</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 26 Jul 2024 07:20:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdd2d3c3-8da1-4c49-802f-464133d9c74d/EDITED-Ep-101-GTFU-Fridays-Crystalize-Your-Vision-Meditation.mp3" length="16477764" type="audio/mpeg"/><itunes:duration>17:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>100. How I Made $175K in 6 Months &amp; How You Can Go Full Send the Rest of 2024</title><itunes:title>100. How I Made $175K in 6 Months &amp; How You Can Go Full Send the Rest of 2024</itunes:title><description><![CDATA[<p>In THE 100TH episode of 'Glow Up to Blow Up,' I share my invaluable strategies to achieve quantum growth in your business. I go straight to the point, hitting on the importance of believing in oneself, prioritizing business <em>actions</em>, and detaching self-worth from financial results.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Achieving Quantum Growth: Overcoming Shiny Object Syndrome, Setting Big Goals, and Revenue Planning</li><li>Confidence and Self-Belief: Removing Barriers, Betting on Yourself, and Determination</li><li>Manifestation, Self-Belief, and Attuning to Revenue Goals</li><li>Prioritizing for Success: Gratitude, Trust, and Mastering Launches</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In THE 100TH episode of 'Glow Up to Blow Up,' I share my invaluable strategies to achieve quantum growth in your business. I go straight to the point, hitting on the importance of believing in oneself, prioritizing business <em>actions</em>, and detaching self-worth from financial results.</p><p><strong>In this episode, I cover:</strong></p><ul><li>Achieving Quantum Growth: Overcoming Shiny Object Syndrome, Setting Big Goals, and Revenue Planning</li><li>Confidence and Self-Belief: Removing Barriers, Betting on Yourself, and Determination</li><li>Manifestation, Self-Belief, and Attuning to Revenue Goals</li><li>Prioritizing for Success: Gratitude, Trust, and Mastering Launches</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">93927d64-9c7e-4f39-bba6-d431bf955ed7</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 23 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bb82700-63ff-44ab-ae4e-e86ea3261907/EDITED-Ep-100-How-I-Made-175K-in-6-Months-How-You-Can-Go-Full-S.mp3" length="64802212" type="audio/mpeg"/><itunes:duration>01:07:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>99. GlowTFU Fridays: Success Accelerator Mind Rewiring Audio</title><itunes:title>99. GlowTFU Fridays: Success Accelerator Mind Rewiring Audio</itunes:title><description><![CDATA[<p>In this Glow TF Up episode, I’m back with something super exciting—a powerful mind rewiring audio! This short but potent audio meditation will seriously boost your business and personal growth through affirmations of success, resilience, and financial safety. I encourage you to listen to this during your morning walk, while you're in the shower, or even doing the dishes! DM me on Instagram when your biz blows up 😜</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this Glow TF Up episode, I’m back with something super exciting—a powerful mind rewiring audio! This short but potent audio meditation will seriously boost your business and personal growth through affirmations of success, resilience, and financial safety. I encourage you to listen to this during your morning walk, while you're in the shower, or even doing the dishes! DM me on Instagram when your biz blows up 😜</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">0b37180e-b123-4dd9-a7c3-b22782725118</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 19 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/af7f698f-e51c-4d9b-a755-0c0745e759ca/EP-99-EDITED.mp3" length="5984845" type="audio/mpeg"/><itunes:duration>06:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>98. How to Reprogram Your Subconscious Mind &amp; Shift Your Life with Marley Rose Harris</title><itunes:title>98. How to Reprogram Your Subconscious Mind &amp; Shift Your Life with Marley Rose Harris</itunes:title><description><![CDATA[<p>Guys, I literally manifested this! We’re hanging out with Marley Rose Harris, the ultimate business and money coach, to uncover the magic of the subconscious mind. Marley takes us on her wild ride from hitting rock bottom to achieving MASSIVE financial freedom and success. We’ll dive into how our subconscious shapes our lives and businesses, ways to clear those annoying limiting beliefs, and why inspired action truly is a game-changer. Tune in for some transformative tips and tricks to turn your dream life into reality!</p><p><strong>In this episode, Marley and I cover:</strong></p><ul><li>Building a Business with a Healing Mindset</li><li>Understanding the Subconscious Mind and Subconscious Healing Methods</li><li>Identifying and Clearing Limiting Beliefs</li><li>Taking Inspired Action Towards Your Ultimate Manifestations</li></ul><br/><p>Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. By teaching the necessary mindset and business strategies, Marley reveals how to live a life of freedom, because everyone deserves to live an easeful and abundant life influenced by their passions and deepest desires.</p><p><strong>Connect with Marley:</strong></p><p><a href="https://INSTAGRAM.COM/marleyroseharris" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://Www.marleyrose.ca" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.thehigherself.app" rel="noopener noreferrer" target="_blank">THE HIGHER SELF APP</a></p><p><a href="https://www.marleyrose.ca/money-challenge" rel="noopener noreferrer" target="_blank">MONEY CHALLENGE</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Guys, I literally manifested this! We’re hanging out with Marley Rose Harris, the ultimate business and money coach, to uncover the magic of the subconscious mind. Marley takes us on her wild ride from hitting rock bottom to achieving MASSIVE financial freedom and success. We’ll dive into how our subconscious shapes our lives and businesses, ways to clear those annoying limiting beliefs, and why inspired action truly is a game-changer. Tune in for some transformative tips and tricks to turn your dream life into reality!</p><p><strong>In this episode, Marley and I cover:</strong></p><ul><li>Building a Business with a Healing Mindset</li><li>Understanding the Subconscious Mind and Subconscious Healing Methods</li><li>Identifying and Clearing Limiting Beliefs</li><li>Taking Inspired Action Towards Your Ultimate Manifestations</li></ul><br/><p>Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. By teaching the necessary mindset and business strategies, Marley reveals how to live a life of freedom, because everyone deserves to live an easeful and abundant life influenced by their passions and deepest desires.</p><p><strong>Connect with Marley:</strong></p><p><a href="https://INSTAGRAM.COM/marleyroseharris" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://Www.marleyrose.ca" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.thehigherself.app" rel="noopener noreferrer" target="_blank">THE HIGHER SELF APP</a></p><p><a href="https://www.marleyrose.ca/money-challenge" rel="noopener noreferrer" target="_blank">MONEY CHALLENGE</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">ed8874b0-21c3-46a5-a825-52c9321112b9</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 16 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bda38304-754a-444a-a237-2cfb5159cb2f/EDITED-Ep-98-Marley-x-Nora.mp3" length="50581524" type="audio/mpeg"/><itunes:duration>52:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>97. GlowTFU Fridays: PART 3 - Marketing Strategies that Create Miracle Results</title><itunes:title>97. GlowTFU Fridays: PART 3 - Marketing Strategies that Create Miracle Results</itunes:title><description><![CDATA[<p>In part three of this series, I’m diving into how to pick a marketing strategy that actually aligns with you! I can’t stress enough how loving your marketing approach is the secret sauce to achieving amazing results. When you figure out the types of content and platforms you genuinely enjoy, staying consistent becomes a breeze.</p><p>I’m here to tell you that any marketing strategy can work, but it’s gotta align with your personal style. So, let’s shake things up! Evaluate your current strategies, ditch the ‘shoulds,’ and pivot towards what truly excites you.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In part three of this series, I’m diving into how to pick a marketing strategy that actually aligns with you! I can’t stress enough how loving your marketing approach is the secret sauce to achieving amazing results. When you figure out the types of content and platforms you genuinely enjoy, staying consistent becomes a breeze.</p><p>I’m here to tell you that any marketing strategy can work, but it’s gotta align with your personal style. So, let’s shake things up! Evaluate your current strategies, ditch the ‘shoulds,’ and pivot towards what truly excites you.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for Fall 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT. <a href="https://www.noravirginia.com/bigvision#section-1653171117438" rel="noopener noreferrer" target="_blank">&nbsp;Join the waitlist here</a>, to receive a $500 coupon code, for when the next cohort opens in early 2025.&nbsp;</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">2d8e854f-1e4d-47ea-b222-158092fef356</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 12 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1c48a08-1f96-41e1-87ec-a3273dc3b648/EDITED-EP-97-GlowTFU-Fridays-PART-3-Marketing-Strategies-that-C.mp3" length="15522327" type="audio/mpeg"/><itunes:duration>16:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>96. How to Build a Biz that&apos;s in Alignment with your Soul w/ Christina Deering</title><itunes:title>96. How to Build a Biz that&apos;s in Alignment with your Soul w/ Christina Deering</itunes:title><description><![CDATA[<p>In this enlightening episode, I chat with Christina Deering, a shaman healer and business intuitive, about her transformative journey from a corporate career to becoming a spiritual coach. Christina shares her expertise on mastering wealth energetics and pricing using intuitive strategies, and we explore the importance of managing emotional triggers, practicing daily energetic hygiene, and using alter egos to transition between roles seamlessly. This is an episode you're gonna want to have an open journal for - it is pure GOLD!</p><p><strong>In today's episode, we cover:</strong></p><ul><li>Building a Soul-Aligned Business</li><li>Inspired Action vs. Straight-Up Action</li><li>The Power of Confidence and Passion in Messaging</li><li>Identifying Misalignment in Your Business</li><li>Overcoming Anxiety, Perfectionism, Overwhelm and Unconscious Blocks</li><li>Wealth Energetics and Pricing Strategies</li><li>The Impact of High-Level Investments</li><li>Daily Practices for Energetic Hygiene</li></ul><br/><p>Christina Deering is a Shaman Healer and Business Intuitive who helps spiritual entrepreneurs scale to 6 figures and beyond! She’s best known for clearing more limiting beliefs and trauma in 1 healing session than decades worth of therapy - opening her clients up to receive manifestations in the form of quantum leaps.  Host of the top 10% podcast worldwide: You Unlimited, she’s a trailblazer on all things wealth energetics, emotional mastery and unlocking your spiritual gifts for financial success. She’s been featured in Forbes and Goss Manifest Magazine, and is an international speaker on creating impact and legacy in alignment with your soul!</p><p><strong>Connect with Christina:</strong></p><p>YOU UNLIMITED PODCAST on <a href="https://podcasts.apple.com/us/podcast/you-unlimited/id1725208486" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> + <a href="https://open.spotify.com/show/54vHJ9Itd1qhBbK7p1IMwi?si=31be3b06dbd0475a" rel="noopener noreferrer" target="_blank">Spotify</a>!</p><p><a href="https://Www.christinadeering.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.instagram.com/iamchristinadeering" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/profile.php?id=61557098870390&amp;mibextid=LQQJ4d" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://www.tiktok.com/@iamchristinadeering" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><a href="https://www.linkedin.com/in/christina-deering-41b9ba16?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><a href="https://youtube.com/@iamchristinadeering" rel="noopener noreferrer" target="_blank">YOUTUBE</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this enlightening episode, I chat with Christina Deering, a shaman healer and business intuitive, about her transformative journey from a corporate career to becoming a spiritual coach. Christina shares her expertise on mastering wealth energetics and pricing using intuitive strategies, and we explore the importance of managing emotional triggers, practicing daily energetic hygiene, and using alter egos to transition between roles seamlessly. This is an episode you're gonna want to have an open journal for - it is pure GOLD!</p><p><strong>In today's episode, we cover:</strong></p><ul><li>Building a Soul-Aligned Business</li><li>Inspired Action vs. Straight-Up Action</li><li>The Power of Confidence and Passion in Messaging</li><li>Identifying Misalignment in Your Business</li><li>Overcoming Anxiety, Perfectionism, Overwhelm and Unconscious Blocks</li><li>Wealth Energetics and Pricing Strategies</li><li>The Impact of High-Level Investments</li><li>Daily Practices for Energetic Hygiene</li></ul><br/><p>Christina Deering is a Shaman Healer and Business Intuitive who helps spiritual entrepreneurs scale to 6 figures and beyond! She’s best known for clearing more limiting beliefs and trauma in 1 healing session than decades worth of therapy - opening her clients up to receive manifestations in the form of quantum leaps.  Host of the top 10% podcast worldwide: You Unlimited, she’s a trailblazer on all things wealth energetics, emotional mastery and unlocking your spiritual gifts for financial success. She’s been featured in Forbes and Goss Manifest Magazine, and is an international speaker on creating impact and legacy in alignment with your soul!</p><p><strong>Connect with Christina:</strong></p><p>YOU UNLIMITED PODCAST on <a href="https://podcasts.apple.com/us/podcast/you-unlimited/id1725208486" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> + <a href="https://open.spotify.com/show/54vHJ9Itd1qhBbK7p1IMwi?si=31be3b06dbd0475a" rel="noopener noreferrer" target="_blank">Spotify</a>!</p><p><a href="https://Www.christinadeering.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.instagram.com/iamchristinadeering" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://www.facebook.com/profile.php?id=61557098870390&amp;mibextid=LQQJ4d" rel="noopener noreferrer" target="_blank">FACEBOOK</a></p><p><a href="https://www.tiktok.com/@iamchristinadeering" rel="noopener noreferrer" target="_blank">TIKTOK</a></p><p><a href="https://www.linkedin.com/in/christina-deering-41b9ba16?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app" rel="noopener noreferrer" target="_blank">LINKEDIN</a></p><p><a href="https://youtube.com/@iamchristinadeering" rel="noopener noreferrer" target="_blank">YOUTUBE</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">728d8c94-e730-4bc8-a9d4-c937bdc99bb6</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 09 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/054f7ebf-68be-468a-809d-3223bea299fb/EDITED-Ep-96-Christina-Deering-x-Nora-Podcast.mp3" length="69404757" type="audio/mpeg"/><itunes:duration>01:12:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>95. GlowTFU Fridays: PART 2 - Marketing Strategies that Create Miracle Results</title><itunes:title>95. GlowTFU Fridays: PART 2 - Marketing Strategies that Create Miracle Results</itunes:title><description><![CDATA[<p>In this episode, part 2 of our mini-series on transformative marketing, I encourage you to embody your successful future self in daily activities! The practice I share in this episode aims to eliminate imposter syndrome and boost your inner confidence, making your marketing more effective by stepping into your MAIN CHARACTER ENERGY ⚡️ </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, part 2 of our mini-series on transformative marketing, I encourage you to embody your successful future self in daily activities! The practice I share in this episode aims to eliminate imposter syndrome and boost your inner confidence, making your marketing more effective by stepping into your MAIN CHARACTER ENERGY ⚡️ </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">6c3c5b1c-5ccc-4d68-ba1e-e4ca1c34ccfa</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 05 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87a5e4e8-8fee-4a41-b472-10027a66a16a/EDITED-EP-95-GlowTFU-Fridays-PART-2-Marketing-Strategies-that-C.mp3" length="10291994" type="audio/mpeg"/><itunes:duration>10:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>94. Q&amp;A Part 2 - Leaving Corporate, Dealing with Unsupportive Friends/Fam, &amp; Low Ticket vs High Ticket Offers</title><itunes:title>94. Q&amp;A Part 2 - Leaving Corporate, Dealing with Unsupportive Friends/Fam, &amp; Low Ticket vs High Ticket Offers</itunes:title><description><![CDATA[<p>Ask and you shall receive - it's part two of my Q&amp;A series! I've really loved connecting with you guys on more personal questions and stories about life, so let's dive in deeper.</p><p><strong>In this episode, I cover:</strong></p><ul><li>overcoming the fear of sharing personal stories</li><li>noticing signs from the universe</li><li>transitioning from a corporate job to entrepreneurship</li><li>dealing with unsupportive friends and family</li><li>deciding between low and high ticket programs as a new coach</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Ask and you shall receive - it's part two of my Q&amp;A series! I've really loved connecting with you guys on more personal questions and stories about life, so let's dive in deeper.</p><p><strong>In this episode, I cover:</strong></p><ul><li>overcoming the fear of sharing personal stories</li><li>noticing signs from the universe</li><li>transitioning from a corporate job to entrepreneurship</li><li>dealing with unsupportive friends and family</li><li>deciding between low and high ticket programs as a new coach</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">361164e7-d40e-401c-8109-1292c5804c32</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 02 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a95fd9a-6c94-4550-ad3a-46a1efc1890c/EDITED-EP-94-Q-A-Part-2.mp3" length="33159730" type="audio/mpeg"/><itunes:duration>34:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>93. GlowTFU Fridays: PART 1 - Marketing Strategies that Create Miracle Results</title><itunes:title>93. GlowTFU Fridays: PART 1 - Marketing Strategies that Create Miracle Results</itunes:title><description><![CDATA[<p>In today's Glow The Fuck Up Friday, I'm kicking off a fun three-part series on marketing strategies that bring ✨miracle✨ results. I dive into the basics of energy, confidence, and conviction—key ingredients to supercharging any marketing plan. I'm all about celebrating your achievements and embracing the unique qualities that make you stand out. Doing this helps you connect with your audience and attract clients more effortlessly! Make sure you don't miss next Friday’s episode for part 2!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In today's Glow The Fuck Up Friday, I'm kicking off a fun three-part series on marketing strategies that bring ✨miracle✨ results. I dive into the basics of energy, confidence, and conviction—key ingredients to supercharging any marketing plan. I'm all about celebrating your achievements and embracing the unique qualities that make you stand out. Doing this helps you connect with your audience and attract clients more effortlessly! Make sure you don't miss next Friday’s episode for part 2!</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">b4e0eb01-7024-4b01-8569-129f65e76fa6</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 28 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5cefb8e3-f193-4cde-a8fd-b24678ee2306/EDITED-EP-93-GlowTFU-Fridays-PART-1-Marketing-Strategies-that-C.mp3" length="17160309" type="audio/mpeg"/><itunes:duration>17:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>92. Easy Ways to Create a Cash Influx in biz THIS SUMMER</title><itunes:title>92. Easy Ways to Create a Cash Influx in biz THIS SUMMER</itunes:title><description><![CDATA[<p>In this episode, I'm diving into strategies to boost your business cash flow during the summer! I share the importance of batching content, planning ahead, and keeping that energy of excitement and gratitude alive, as well as removing money blocks and aligning with the frequency of abundance.</p><p><strong>In this episode, I cover:</strong></p><ul><li>practical tips for enhancing your content strategy</li><li>offering your current clients renewal options at special rates</li><li>pre-selling your fall offers</li><li>adding new support options</li><li>running flash sales</li><li>bundling previous materials</li><li>creating lower-ticket Telegram or Voxer communities</li><li>providing VIP upgrade options</li><li>++ more!</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I'm diving into strategies to boost your business cash flow during the summer! I share the importance of batching content, planning ahead, and keeping that energy of excitement and gratitude alive, as well as removing money blocks and aligning with the frequency of abundance.</p><p><strong>In this episode, I cover:</strong></p><ul><li>practical tips for enhancing your content strategy</li><li>offering your current clients renewal options at special rates</li><li>pre-selling your fall offers</li><li>adding new support options</li><li>running flash sales</li><li>bundling previous materials</li><li>creating lower-ticket Telegram or Voxer communities</li><li>providing VIP upgrade options</li><li>++ more!</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">0cd47146-455a-48d6-9a6b-fccd6d0978d0</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 25 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5677a1af-facb-40e2-996a-5b4f4940fca4/EDITED-EP-92-Easy-Ways-to-Create-a-Cash-Influx-THIS-SUMMER.mp3" length="41736288" type="audio/mpeg"/><itunes:duration>43:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>91. GlowTFU Fridays: Is This a Problem Right Now?</title><itunes:title>91. GlowTFU Fridays: Is This a Problem Right Now?</itunes:title><description><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' we're tackling how to overcome money fears and stress by staying present. I'll be sharing insights from clients in my 'Summer of Abundance' challenge and talking about why it's crucial to let go of our addiction to predicting the future.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' we're tackling how to overcome money fears and stress by staying present. I'll be sharing insights from clients in my 'Summer of Abundance' challenge and talking about why it's crucial to let go of our addiction to predicting the future.</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">37080e62-e669-4264-8390-89b888621a1b</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 21 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bffbe049-318d-42c2-8840-630fc209ca35/edited-91-Is-this-a-problem-right-now.mp3" length="12900424" type="audio/mpeg"/><itunes:duration>13:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>90. I&apos;M PREGNANT!!!</title><itunes:title>90. I&apos;M PREGNANT!!!</itunes:title><description><![CDATA[<p>EEE I'm so excited (and kind of nervous) to finally share this amazing news with you! </p><p>In this episode I dive into:</p><ul><li>Were we trying? Or was it a surprise?</li><li>How we found out</li><li>Why I spiraled so hard in the beginning&nbsp;</li><li>Limiting beliefs I had to work through</li><li>Gender reveal&nbsp;</li><li>First trimester updates and second</li><li>What i love and hate about being pregnant</li><li>How my business is changing&nbsp;</li><li>Why I waited so long to announce&nbsp;</li><li>The thing I’m most scared and excited for</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>EEE I'm so excited (and kind of nervous) to finally share this amazing news with you! </p><p>In this episode I dive into:</p><ul><li>Were we trying? Or was it a surprise?</li><li>How we found out</li><li>Why I spiraled so hard in the beginning&nbsp;</li><li>Limiting beliefs I had to work through</li><li>Gender reveal&nbsp;</li><li>First trimester updates and second</li><li>What i love and hate about being pregnant</li><li>How my business is changing&nbsp;</li><li>Why I waited so long to announce&nbsp;</li><li>The thing I’m most scared and excited for</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">ab2f5b56-f0ba-4141-8d36-cb3ae122ed7e</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 18 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/29a9b7e4-3fa2-44c4-8121-a5dbff3320a8/EP-90-IM-PREGNANT.mp3" length="44786514" type="audio/mpeg"/><itunes:duration>46:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>89. GlowTFU Fridays: It Only Takes 17 Seconds to Manifest</title><itunes:title>89. GlowTFU Fridays: It Only Takes 17 Seconds to Manifest</itunes:title><description><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I'm walking you through Abraham Hicks' 17-second manifestation rule, explaining how to tune into the frequency of your desires and practice true emotional embodiment. This episode is definitely gonna blow your mind 🤯</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Glow the Fuck Up Fridays,' I'm walking you through Abraham Hicks' 17-second manifestation rule, explaining how to tune into the frequency of your desires and practice true emotional embodiment. This episode is definitely gonna blow your mind 🤯</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">709cb8be-54da-4cc9-9e59-3d63b25d3040</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 14 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0aeaf6d9-4ebe-4c37-b8b8-9845c12288a2/EDITED-89-It-Only-Takes-17-Seconds-To-Manifest.mp3" length="15641830" type="audio/mpeg"/><itunes:duration>16:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>88. Q&amp;A Part 1 - life/business update, my lowest points in biz , health routine, &amp; how I met Mike</title><itunes:title>88. Q&amp;A Part 1 - life/business update, my lowest points in biz , health routine, &amp; how I met Mike</itunes:title><description><![CDATA[<p>You guys! I'm so excited to release the first true Q+A on the podcast. I've gotten so many requests to share more personal stories and just more about my life in general. Soooo ask and you shall receive! </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>You guys! I'm so excited to release the first true Q+A on the podcast. I've gotten so many requests to share more personal stories and just more about my life in general. Soooo ask and you shall receive! </p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">f564259c-14ef-46f7-9824-eba459077e2e</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 11 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7408d8d-8f15-49e9-b24a-aa08f3d57b80/EDITED-Q-A-Part-1-life-business-update-my-lowest-points-in-biz-.mp3" length="66982308" type="audio/mpeg"/><itunes:duration>01:09:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>87. GlowTFU Fridays: Magnetism Mind Rewiring Walking Meditation</title><itunes:title>87. GlowTFU Fridays: Magnetism Mind Rewiring Walking Meditation</itunes:title><description><![CDATA[<p>I was on a walk this morning doing one of our walking meditations already on the podcast and I was just feeling it. So I'm like, you know what? We need another one of these on the podcast ASAP. And this one is a goodie from Elevate. Enjoy!!</p><p><strong>Meditation begins at 2:22</strong> (no that was not on purpose but HELLO UNIVERSE 🤩)</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>I was on a walk this morning doing one of our walking meditations already on the podcast and I was just feeling it. So I'm like, you know what? We need another one of these on the podcast ASAP. And this one is a goodie from Elevate. Enjoy!!</p><p><strong>Meditation begins at 2:22</strong> (no that was not on purpose but HELLO UNIVERSE 🤩)</p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">71f00f8d-d62f-4e64-8770-969f3c583012</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Fri, 07 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b81662ab-22ba-4b20-835f-3ea010b1479c/EP-87-EDITED.mp3" length="8639723" type="audio/mpeg"/><itunes:duration>09:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>86. Intuition, Radical Authenticity, &amp; the Inevitable Pivots in Business  w/ Christina the Channel</title><itunes:title>86. Intuition, Radical Authenticity, &amp; the Inevitable Pivots in Business  w/ Christina the Channel</itunes:title><description><![CDATA[<p>Y'all, this might be top 2 or 3 episodes on the podcast so far! Today, we have Christina Rice on, and she is not your traditional channel or intuitive that you might see online. </p><p>In this episode, we cover:</p><ul><li>Trusting and Developing Intuitive Gifts</li><li>Balancing Multiple Business Facets &amp; Navigating Business Pivots</li><li>Finding Your Work Style &amp; Prioritizing Health and Wellness</li><li>Building &amp; Committing to a Long-Term Vision</li><li>Aligning with Your True Purpose</li><li>Finding Authenticity in Your Brand</li></ul><br/><p>Christina Rice is an intuitive channel, celebrity energy healer, and founder of Ahai 7D Energy Healing. Her mission is to support freedom-seekers in stepping into their power, creating their dream realities, and living their most authentic, abundant, and aligned lives. Christina has helped thousands of people master the energetics of money, health, and relationships through her books, membership, and transformational online programs. She is also the host of her own podcast, multidimensional with Christina the Channel, and founder of QRTZ, a spiritual lifestyle brand offering high-vibe products for your everyday life. She supports other leaders in sharing their powerful messages through her publishing house, Golden Hour Publishing.&nbsp;</p><p><strong>Connect with Christina!</strong></p><p><a href="https://instagram.com/christinathechannel" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://christinathechannel.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.youtube.com/christinathechannel" rel="noopener noreferrer" target="_blank">YOUTUBE</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></description><content:encoded><![CDATA[<p>Y'all, this might be top 2 or 3 episodes on the podcast so far! Today, we have Christina Rice on, and she is not your traditional channel or intuitive that you might see online. </p><p>In this episode, we cover:</p><ul><li>Trusting and Developing Intuitive Gifts</li><li>Balancing Multiple Business Facets &amp; Navigating Business Pivots</li><li>Finding Your Work Style &amp; Prioritizing Health and Wellness</li><li>Building &amp; Committing to a Long-Term Vision</li><li>Aligning with Your True Purpose</li><li>Finding Authenticity in Your Brand</li></ul><br/><p>Christina Rice is an intuitive channel, celebrity energy healer, and founder of Ahai 7D Energy Healing. Her mission is to support freedom-seekers in stepping into their power, creating their dream realities, and living their most authentic, abundant, and aligned lives. Christina has helped thousands of people master the energetics of money, health, and relationships through her books, membership, and transformational online programs. She is also the host of her own podcast, multidimensional with Christina the Channel, and founder of QRTZ, a spiritual lifestyle brand offering high-vibe products for your everyday life. She supports other leaders in sharing their powerful messages through her publishing house, Golden Hour Publishing.&nbsp;</p><p><strong>Connect with Christina!</strong></p><p><a href="https://instagram.com/christinathechannel" rel="noopener noreferrer" target="_blank">INSTAGRAM</a></p><p><a href="https://christinathechannel.com" rel="noopener noreferrer" target="_blank">WEBSITE</a></p><p><a href="https://www.youtube.com/christinathechannel" rel="noopener noreferrer" target="_blank">YOUTUBE</a></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance.</strong></p><p><br></p><p><strong>Connect with Nora on </strong><a href="https://instagram.com/iamnoravirginia" rel="noopener noreferrer" target="_blank"><strong>IG @iamnoravirginia</strong></a></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">e0937649-e877-40ca-ac70-0d5b1b763261</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 04 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e22881c-695d-40a8-a355-9c59e1d4f4fe/EDITED-Ep-86-Christina-x-Nora.mp3" length="62069973" type="audio/mpeg"/><itunes:duration>01:04:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>85. GlowTFU Fridays: Your Wealthy Woman Era (Part 2)</title><itunes:title>85. GlowTFU Fridays: Your Wealthy Woman Era (Part 2)</itunes:title><description><![CDATA[<p>Hey, hey, hey! We have a GlowTFU MONDAY this week, as we wrap up this two part series of entering Your Wealthy Woman Era 💸 💅 </p><p>In this episode, I finish out the 10 Qualities of A Wealthy Woman:</p><p>6. Have a Place to Put Money</p><p>7. Have An Intimate Relationship with Money</p><p>8. Love to Spend Money</p><p>9. Love to Receive Money</p><p>10. View Money as an Infinite Resource</p><p>Want to dive into this even deeper?!</p><p><strong>Our Elevate theme for June is SUMMER OF ABUNDANCE,</strong> designed to support you in becoming the wealthy woman, so you can attract more abundance with ease. Join us for a *new* wealth codes masterclass, daily trainings, weekly practices, and mini-challenges - think of this as hot girl summer but with a money twist.</p><p>WE START TODAY, JUNE 3rd!!</p><p><strong>Use code:&nbsp;SUMMEROFABUNDANCE when joining elevate to receive the entire month for just $77 (no monthly commitment).</strong></p><p><strong>Join at&nbsp;</strong><a href="https://www.noravirginia.com/elevatetrial" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/elevatetrial</strong></a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance. </strong></p>]]></description><content:encoded><![CDATA[<p>Hey, hey, hey! We have a GlowTFU MONDAY this week, as we wrap up this two part series of entering Your Wealthy Woman Era 💸 💅 </p><p>In this episode, I finish out the 10 Qualities of A Wealthy Woman:</p><p>6. Have a Place to Put Money</p><p>7. Have An Intimate Relationship with Money</p><p>8. Love to Spend Money</p><p>9. Love to Receive Money</p><p>10. View Money as an Infinite Resource</p><p>Want to dive into this even deeper?!</p><p><strong>Our Elevate theme for June is SUMMER OF ABUNDANCE,</strong> designed to support you in becoming the wealthy woman, so you can attract more abundance with ease. Join us for a *new* wealth codes masterclass, daily trainings, weekly practices, and mini-challenges - think of this as hot girl summer but with a money twist.</p><p>WE START TODAY, JUNE 3rd!!</p><p><strong>Use code:&nbsp;SUMMEROFABUNDANCE when joining elevate to receive the entire month for just $77 (no monthly commitment).</strong></p><p><strong>Join at&nbsp;</strong><a href="https://www.noravirginia.com/elevatetrial" rel="noopener noreferrer" target="_blank"><strong>www.noravirginia.com/elevatetrial</strong></a></p><p><br></p><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank"><strong>1:1 Coaching</strong></a><strong>: </strong>Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank"><strong>Big Vision Mastermind</strong></a><strong>: </strong>Currently SOLD OUT.&nbsp; Join the waitlist for when spots open in August 2024 by sending Nora a direct message <a href="https://www.instagram.com/iamnoravirginia/" rel="noopener noreferrer" target="_blank">@iamnoravirginia</a> “waitlist.”</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Elevate</strong></a><strong>: </strong>The best (&amp; maybe even the only) membership on the internet that truly blends<em> the spiritual with the strategy. </em>Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank"><strong>Join here</strong></a><strong> &amp; hop into our June Program, summer of abundance. </strong></p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">9b7e72b1-9d57-4eda-abde-685f89c0ecc3</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Mon, 03 Jun 2024 11:04:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0a72bdf-442b-4f64-9b20-e529683eae25/EP-85-GlowTFU-Fridays-Your-Wealthy-Woman-Era-Part-2.mp3" length="18781127" type="audio/mpeg"/><itunes:duration>19:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>84. The Future of Business is Nervous System Regulation with Cait Ross Murphy</title><itunes:title>84. The Future of Business is Nervous System Regulation with Cait Ross Murphy</itunes:title><description><![CDATA[<p>In this episode, we're not just talking grounding and breathwork and different tools and modalities, which obviously are important. We're really going deeper into what nervous system work really is. So our guest expert today is Cait Ross Murphy. Cait is the CEO &amp; Founder of Potential Haus — an innovative behavior change company helping entrepreneurs, leaders and their teams to bounce back from burnout, boost creative problem solving &amp; innovation, and achieve higher performance &amp; revenue growth. She is also the Co-Founder of Future Shape Coaching Academy, where she and her co-founder, Laura Larios teach &amp; train other founders, coaches and human transformation experts to become “Nervous System Certified” through their signature program, NeuroSomatics.&nbsp;Cait &amp; her team have supported 360,000+ people to increase mental wellbeing, cultivate more sustainable leadership &amp; accelerate business results through their proprietary process, rooted in neuroscience - including somatic experiencing, polyvagal theory, positive psychology, IFS, attachment theory, integrative nutrition, NLP, MBSR &amp; more.</p><p>In This Episode, We Cover:</p><ul><li>What nervous system work really is and what the nervous system controls</li><li>Misconceptions around nervous system work</li><li>Some of the biggest signs that you may be in need of nervous system work</li><li>How to heal&nbsp;from burnout using somatic practices</li><li>The impact of nervous system work as an entrepreneur and leader</li><li>&amp; MORE!</li></ul><br/><p>&nbsp;</p><p>Connect with Cait:&nbsp;</p><p>Website: www.caitross.com</p><p>Instagram: @caitmurphy.co</p><p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/cait-ross/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cait-ross/</a></p><p><a href="https://bit.ly/NeuroSomatics-waitlist" rel="noopener noreferrer" target="_blank">Join the Waitlist for NeuroSomatics Program</a></p><p><a href="https://bit.ly/smoothsailingmasterclass" rel="noopener noreferrer" target="_blank">Access Cait's FREE Masterclass here</a></p><p>&nbsp;</p><p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?&nbsp;<a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p>Ways to Work with Nora:</p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>:&nbsp;Now Accepting applications for June&nbsp;2024 (1 spot available). Apply&nbsp;<a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>:&nbsp;The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.&nbsp;<a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Learn more &amp; apply here</a>.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>:&nbsp;The best (&amp; maybe even the only) membership on the internet that truly blends&nbsp;the spiritual with the strategy.&nbsp;Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).&nbsp;<a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Join here</a>.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode, we're not just talking grounding and breathwork and different tools and modalities, which obviously are important. We're really going deeper into what nervous system work really is. So our guest expert today is Cait Ross Murphy. Cait is the CEO &amp; Founder of Potential Haus — an innovative behavior change company helping entrepreneurs, leaders and their teams to bounce back from burnout, boost creative problem solving &amp; innovation, and achieve higher performance &amp; revenue growth. She is also the Co-Founder of Future Shape Coaching Academy, where she and her co-founder, Laura Larios teach &amp; train other founders, coaches and human transformation experts to become “Nervous System Certified” through their signature program, NeuroSomatics.&nbsp;Cait &amp; her team have supported 360,000+ people to increase mental wellbeing, cultivate more sustainable leadership &amp; accelerate business results through their proprietary process, rooted in neuroscience - including somatic experiencing, polyvagal theory, positive psychology, IFS, attachment theory, integrative nutrition, NLP, MBSR &amp; more.</p><p>In This Episode, We Cover:</p><ul><li>What nervous system work really is and what the nervous system controls</li><li>Misconceptions around nervous system work</li><li>Some of the biggest signs that you may be in need of nervous system work</li><li>How to heal&nbsp;from burnout using somatic practices</li><li>The impact of nervous system work as an entrepreneur and leader</li><li>&amp; MORE!</li></ul><br/><p>&nbsp;</p><p>Connect with Cait:&nbsp;</p><p>Website: www.caitross.com</p><p>Instagram: @caitmurphy.co</p><p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/cait-ross/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cait-ross/</a></p><p><a href="https://bit.ly/NeuroSomatics-waitlist" rel="noopener noreferrer" target="_blank">Join the Waitlist for NeuroSomatics Program</a></p><p><a href="https://bit.ly/smoothsailingmasterclass" rel="noopener noreferrer" target="_blank">Access Cait's FREE Masterclass here</a></p><p>&nbsp;</p><p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?&nbsp;<a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p>Ways to Work with Nora:</p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>:&nbsp;Now Accepting applications for June&nbsp;2024 (1 spot available). Apply&nbsp;<a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>:&nbsp;The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.&nbsp;<a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Learn more &amp; apply here</a>.</p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>:&nbsp;The best (&amp; maybe even the only) membership on the internet that truly blends&nbsp;the spiritual with the strategy.&nbsp;Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).&nbsp;<a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Join here</a>.&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2]]></link><guid isPermaLink="false">446557eb-2429-4191-a393-2414db2d6b56</guid><itunes:image href="https://artwork.captivate.fm/ccef9daf-b4d0-466e-a72b-27d9bc149aaf/AQBghG6Mzbf2xZMYZr3zznqQ.png"/><pubDate>Tue, 28 May 2024 15:33:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/44062637-db45-45d1-812f-eb265633cad8/EDITED-Cait-x-Nora-Episode.mp3" length="62861172" type="audio/mpeg"/><itunes:duration>01:05:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>83. GlowTFU Fridays: Your Wealthy Woman Era (Part 1)</title><itunes:title>83. GlowTFU Fridays: Your Wealthy Woman Era (Part 1)</itunes:title><description><![CDATA[
        <p><span>Welcome back, everyone! Today's episode kicks off part one of a two-part series on the WEALTHY WOMAN ERA. Come enter our money portal through today’s episode to accelerate your timeline into financial abundance. Part two will be live next Friday as part of our "Glow the F*ck Up Friday" series&nbsp;</span><span class="em emj388">&nbsp;</span><span>&nbsp;</span><br><br><strong>In this episode, I'm diving into the First 5 Qualities of a Wealthy Woman:</strong><br><br><span>1. Wealth is Your Birthright</span><br><span>2. Clean Up Your Energetic Field</span><br><span>3. See Money as Neutral &amp; Take It Off the Pedestal</span><br><span>4. Be Savage About Your Beliefs</span><br><span>5. Take Sacred Responsibility for Your Finances</span><br><br><span>Want to dive into this even deeper?!</span><br><br><span><strong>Our Elevate theme for June is SUMMER OF ABUNDANCE,</strong> designed to support you in becoming the wealthy woman, so you can attract more abundance with ease. Join us for a *new* wealth codes masterclass, daily trainings, weekly practices, and mini-challenges - think of this as hot girl summer but with a money twist.</span><br><br><span>Honestly, what better way to start summer?!</span><br><br><strong>Use code:&nbsp;SUMMEROFABUNDANCE when joining elevate to receive the entire month for just $77 (no monthly commitment).</strong><br><br><span>Join at&nbsp;</span><a href="http://www.noravirginia.com/elevatetrial" target="_blank" rel="noopener noreferrer">www.noravirginia.com/elevatetrial</a></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/wildfireoffers">&nbsp;</a><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span>Welcome back, everyone! Today's episode kicks off part one of a two-part series on the WEALTHY WOMAN ERA. Come enter our money portal through today’s episode to accelerate your timeline into financial abundance. Part two will be live next Friday as part of our "Glow the F*ck Up Friday" series&nbsp;</span><span class="em emj388">&nbsp;</span><span>&nbsp;</span><br><br><strong>In this episode, I'm diving into the First 5 Qualities of a Wealthy Woman:</strong><br><br><span>1. Wealth is Your Birthright</span><br><span>2. Clean Up Your Energetic Field</span><br><span>3. See Money as Neutral &amp; Take It Off the Pedestal</span><br><span>4. Be Savage About Your Beliefs</span><br><span>5. Take Sacred Responsibility for Your Finances</span><br><br><span>Want to dive into this even deeper?!</span><br><br><span><strong>Our Elevate theme for June is SUMMER OF ABUNDANCE,</strong> designed to support you in becoming the wealthy woman, so you can attract more abundance with ease. Join us for a *new* wealth codes masterclass, daily trainings, weekly practices, and mini-challenges - think of this as hot girl summer but with a money twist.</span><br><br><span>Honestly, what better way to start summer?!</span><br><br><strong>Use code:&nbsp;SUMMEROFABUNDANCE when joining elevate to receive the entire month for just $77 (no monthly commitment).</strong><br><br><span>Join at&nbsp;</span><a href="http://www.noravirginia.com/elevatetrial" target="_blank" rel="noopener noreferrer">www.noravirginia.com/elevatetrial</a></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/wildfireoffers">&nbsp;</a><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148652094]]></link><guid isPermaLink="false">Kajabi-2148652094</guid><itunes:image href="https://artwork.captivate.fm/eb2452d8-4aaa-4747-83b6-762743842dfa/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 24 May 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9f7d953-8321-4e3b-a988-0c2853379d1a/2148652094.mp3" length="28577238" type="audio/mpeg"/><itunes:duration>29:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>82. My Step-by-Step Launch Prep Process REVEALED</title><itunes:title>82. My Step-by-Step Launch Prep Process REVEALED</itunes:title><description><![CDATA[<p>Today, we’re diving into my ultimate guide on mastering launch planning! This episode is packed with essential tips and strategies (that I use every time I launch a program) to help you get your mindset right, plan strategically, and take daily actions that will make your launch process feel smoother, less chaotic, and more efficient!</p><p><strong>In this episode, I cover:</strong></p><ul><li>&nbsp;Preparing mentally + energetically for your launch</li><li>&nbsp;Planning strategically for a successful launch</li><li>&nbsp;Mapping out your launch timeline + time management techniques</li><li>&nbsp;Content brainstorming</li><li>&nbsp;Implementing daily actions to stay on track and reduce stress</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p><br></p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?&nbsp;<a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><br></p><p><a href="https://www.noravirginia.com/fullthrottle" rel="noopener noreferrer" target="_blank">Full Throttle</a>: my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. <a href="https://www.noravirginia.com/fullthrottle" rel="noopener noreferrer" target="_blank">Click here</a> to secure your spot!</p><p><br></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>:&nbsp;Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply&nbsp;<a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>:&nbsp;The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.&nbsp;<a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Learn more &amp; apply here</a>.</p><p><br></p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>:&nbsp;The best (&amp; maybe even the only) membership on the internet that truly blends&nbsp;the spiritual with the strategy.&nbsp;Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).&nbsp;<a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Join here</a>.</p>]]></description><content:encoded><![CDATA[<p>Today, we’re diving into my ultimate guide on mastering launch planning! This episode is packed with essential tips and strategies (that I use every time I launch a program) to help you get your mindset right, plan strategically, and take daily actions that will make your launch process feel smoother, less chaotic, and more efficient!</p><p><strong>In this episode, I cover:</strong></p><ul><li>&nbsp;Preparing mentally + energetically for your launch</li><li>&nbsp;Planning strategically for a successful launch</li><li>&nbsp;Mapping out your launch timeline + time management techniques</li><li>&nbsp;Content brainstorming</li><li>&nbsp;Implementing daily actions to stay on track and reduce stress</li></ul><br/><p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p><p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p><p><br></p><p>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?&nbsp;<a href="https://forms.gle/8zqVCpgZfKP8uB8H6" rel="noopener noreferrer" target="_blank">Let me know here!</a></p><p><br></p><p><strong>Ways to Work with Nora:</strong></p><p><br></p><p><a href="https://www.noravirginia.com/fullthrottle" rel="noopener noreferrer" target="_blank">Full Throttle</a>: my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. <a href="https://www.noravirginia.com/fullthrottle" rel="noopener noreferrer" target="_blank">Click here</a> to secure your spot!</p><p><br></p><p><a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>:&nbsp;Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply&nbsp;<a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>:&nbsp;The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.&nbsp;<a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Learn more &amp; apply here</a>.</p><p><br></p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>:&nbsp;The best (&amp; maybe even the only) membership on the internet that truly blends&nbsp;the spiritual with the strategy.&nbsp;Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).&nbsp;<a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Join here</a>.</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148646130]]></link><guid isPermaLink="false">Kajabi-2148646130</guid><itunes:image href="https://artwork.captivate.fm/122817c0-314f-4d36-a560-8a9e373fdaa1/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 21 May 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/147bd646-8467-42cb-9264-c21953ca5ccb/2148646130.mp3" length="37957927" type="audio/mpeg"/><itunes:duration>39:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>81. GlowTFU Fridays: My #1 Secret Behind Quantum Growth in Biz </title><itunes:title>81. GlowTFU Fridays: My #1 Secret Behind Quantum Growth in Biz </itunes:title><description><![CDATA[
        <p>In today's Glow The F*ck Up Friday, we're diving into the untapped potential that true authenticity can have in growing your business. Especially with social media, it is SO easy to get caught up in the comparison game when you see other coaches doing something similar to you. Well, we are breaking that open today...get ready for a loving kick in the a$$!</p>
<p><strong>In this episode, I cover:</strong></p>
<ul>
<li>The importance of authenticity in growing your business</li>
<li>Addressing feelings of jealousy and competition</li>
<li>The power of owning your personality and making it your secret sauce</li>
<li>Collaborating with others from an empowered place</li>
<li>Exploring inner beliefs to overcome comparison</li>
</ul><br/>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p>In today's Glow The F*ck Up Friday, we're diving into the untapped potential that true authenticity can have in growing your business. Especially with social media, it is SO easy to get caught up in the comparison game when you see other coaches doing something similar to you. Well, we are breaking that open today...get ready for a loving kick in the a$$!</p>
<p><strong>In this episode, I cover:</strong></p>
<ul>
<li>The importance of authenticity in growing your business</li>
<li>Addressing feelings of jealousy and competition</li>
<li>The power of owning your personality and making it your secret sauce</li>
<li>Collaborating with others from an empowered place</li>
<li>Exploring inner beliefs to overcome comparison</li>
</ul><br/>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148638915]]></link><guid isPermaLink="false">Kajabi-2148638915</guid><itunes:image href="https://artwork.captivate.fm/f0d71cd6-88b8-4bba-af8d-6a31561ef8f9/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 17 May 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee600686-a059-4d90-baf7-df8381020696/2148638915.mp3" length="20182115" type="audio/mpeg"/><itunes:duration>21:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>80. Get Your Community to Buy BEFORE the Doors Open</title><itunes:title>80. Get Your Community to Buy BEFORE the Doors Open</itunes:title><description><![CDATA[
        <p><span>Today's episode is all about how to get your community to buy your offer *before* the doors even open.</span></p>
<p><span>For the first time ever, I’m sharing my step-by-step process on how to tease and pre-sell your offers that are not only effective, but also super easy to implement into any launch. &nbsp;</span></p>
<p><span>This just a sample of what you can expect to learn in my signature launch course 'Full Throttle'—the ultimate guide to tripling your income by mastering sales and marketing strategies. Think of this as your launch partner - where we plan + implement your launch TOGETHER.</span></p>
<p><span><strong>Full throttle is open for enrollment,</strong> and when you join before Friday, you’ll receive $1k off + the extended payment plan. Join by Wednesday for a *BONUS* free year in Elevate.</span></p>
<p><strong>In this episode, I cover:</strong></p>
<ul>
<li><span>The importance of building hype and teasing an offer prior to the doors opening</span></li>
<li><span>4 reasons why this is effective in today’s world (especially when there is so much to consume)</span></li>
<li><span>How to get your community to subconsciously desire the thing you’re about to launch</span></li>
<li><span>An entire list of specific, tangible ways to tease any offer with examples</span></li>
<li><span>How to use market research calls to sign on more clients early on</span></li>
<li><span>Why it’s so important of attach from pre-sale outcomes</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot!</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate">Elevate</a>: The best (&amp; maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate">Join here</a>. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span>Today's episode is all about how to get your community to buy your offer *before* the doors even open.</span></p>
<p><span>For the first time ever, I’m sharing my step-by-step process on how to tease and pre-sell your offers that are not only effective, but also super easy to implement into any launch. &nbsp;</span></p>
<p><span>This just a sample of what you can expect to learn in my signature launch course 'Full Throttle'—the ultimate guide to tripling your income by mastering sales and marketing strategies. Think of this as your launch partner - where we plan + implement your launch TOGETHER.</span></p>
<p><span><strong>Full throttle is open for enrollment,</strong> and when you join before Friday, you’ll receive $1k off + the extended payment plan. Join by Wednesday for a *BONUS* free year in Elevate.</span></p>
<p><strong>In this episode, I cover:</strong></p>
<ul>
<li><span>The importance of building hype and teasing an offer prior to the doors opening</span></li>
<li><span>4 reasons why this is effective in today’s world (especially when there is so much to consume)</span></li>
<li><span>How to get your community to subconsciously desire the thing you’re about to launch</span></li>
<li><span>An entire list of specific, tangible ways to tease any offer with examples</span></li>
<li><span>How to use market research calls to sign on more clients early on</span></li>
<li><span>Why it’s so important of attach from pre-sale outcomes</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot!</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate">Elevate</a>: The best (&amp; maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate">Join here</a>. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148631031]]></link><guid isPermaLink="false">Kajabi-2148631031</guid><itunes:image href="https://artwork.captivate.fm/8d45f76a-62cf-402e-8cda-acaf9c4fef39/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 14 May 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b72f4424-81d4-4073-9cd4-9d5840d5f0f9/2148631031.mp3" length="31267664" type="audio/mpeg"/><itunes:duration>32:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>79. GlowTFU Fridays: Get Out of a Funk in 60 Seconds or Less</title><itunes:title>79. GlowTFU Fridays: Get Out of a Funk in 60 Seconds or Less</itunes:title><description><![CDATA[
        <p>There are so many tools at our disposal to help us connect back to ourselves, our purpose, our vision, and gratitude...but this&nbsp;single practice is the ONLY thing that always gets me out of a funk. Guaranteed 🔥&nbsp;</p>
<p>Save this episode to back to the next time you need a short and powerful pick-me-up!</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/wildfireoffers">Wildfire Offers</a><span style="font-weight: 400;">: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/wildfireoffers"><span style="font-weight: 400;">Join here</span></a>! We've already begun, but you get immediate access to the workshop replays + the Voxer chat.</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>:<span>&nbsp;</span><span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply<span>&nbsp;</span></span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>:<span>&nbsp;</span><span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>There are so many tools at our disposal to help us connect back to ourselves, our purpose, our vision, and gratitude...but this&nbsp;single practice is the ONLY thing that always gets me out of a funk. Guaranteed 🔥&nbsp;</p>
<p>Save this episode to back to the next time you need a short and powerful pick-me-up!</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/wildfireoffers">Wildfire Offers</a><span style="font-weight: 400;">: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/wildfireoffers"><span style="font-weight: 400;">Join here</span></a>! We've already begun, but you get immediate access to the workshop replays + the Voxer chat.</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>:<span>&nbsp;</span><span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply<span>&nbsp;</span></span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>:<span>&nbsp;</span><span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148620845]]></link><guid isPermaLink="false">Kajabi-2148620845</guid><itunes:image href="https://artwork.captivate.fm/0882da8c-68d5-4eb2-aeb2-0697b6252b1c/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 10 May 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c324295e-6b24-46b3-97c3-cd5e28147745/2148620845.mp3" length="10393959" type="audio/mpeg"/><itunes:duration>10:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>78. Rebuild Your Identity As a Mom &amp; Kick Ass as a Mompreneur with Sam Freed</title><itunes:title>78. Rebuild Your Identity As a Mom &amp; Kick Ass as a Mompreneur with Sam Freed</itunes:title><description><![CDATA[<p>In this episode, I chat with Sam Freed, founder of HumanlyWell, about her journey of&nbsp;founding a fitness business while navigating motherhood. We discuss her transition from corporate to entrepreneurship, the significance of pre and postnatal fitness, and challenging societal norms. I'm so excited for you to dive in to this conversation, because Sam's authentic approach to overcoming imposter syndrome provides such valuable insights on how we can do the same in all areas of our lives, not just business!</p><p><strong>In this episode, we cover:</strong></p><ul><li>Sam's Journey from Corporate to Mompreneur</li><li>Balancing Motherhood and Entrepreneurship</li><li>Adapting to New Identities and Roles</li><li>Questioning Societal Norms about Motherhood</li><li>Transforming and Recovering Postpartum</li><li>Prioritizing Self-Care and Movement</li><li>Debunking Fitness Myths</li><li>Overcoming Imposter Syndrome</li></ul><br/><p>As a new mom and certified pregnancy and postpartum trainer, she brings over a decade of fitness expertise to the table. With a degree in Kinesiology, Sam seamlessly blended her love for fitness with her career in tech sales, juggling personal training on weekends and teaching Barre classes before and after work. When the pandemic hit, Sam pivoted her passion online, creating "Barre Class for a Cause," a virtual fitness initiative raising funds for non-profits. This sparked the idea for her own online studio, Humanlywell, offering personal training, group classes, and innovative corporate wellness programs. During her own pregnancy journey, Sam noticed a gap in safe and energizing workouts beyond prenatal yoga. Determined to fill this void, she pursued additional certifications in pre-postnatal fitness and corrective exercise. Drawing from her expertise, she crafted a specialized program to empower new and expecting mamas to build strength safely and effectively, ensuring they feel supported, strong, and empowered every step of the way.</p><p><strong>Connect with Sam:</strong></p><p><br></p><p>Website:&nbsp;www.humanlywell.com</p><p><br></p><p>Instagram, TikTok, Youtube: @samhumanlywell</p><p><br></p><p>Facebook &amp; Linkedin:&nbsp;Samantha Freed</p><p><br></p><p>Ways to Work with Nora:</p><p><br></p><p><a href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">Wildfire Offers</a>: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy. <a href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">Join here</a> for $44. We start Wednesday, May 8th &amp; the investment will double on this day. &nbsp;<a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. <a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Learn more &amp; apply here</a>.</p><p><br></p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: The best (&amp; maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Join here</a>.&nbsp;</p><p><br></p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode, I chat with Sam Freed, founder of HumanlyWell, about her journey of&nbsp;founding a fitness business while navigating motherhood. We discuss her transition from corporate to entrepreneurship, the significance of pre and postnatal fitness, and challenging societal norms. I'm so excited for you to dive in to this conversation, because Sam's authentic approach to overcoming imposter syndrome provides such valuable insights on how we can do the same in all areas of our lives, not just business!</p><p><strong>In this episode, we cover:</strong></p><ul><li>Sam's Journey from Corporate to Mompreneur</li><li>Balancing Motherhood and Entrepreneurship</li><li>Adapting to New Identities and Roles</li><li>Questioning Societal Norms about Motherhood</li><li>Transforming and Recovering Postpartum</li><li>Prioritizing Self-Care and Movement</li><li>Debunking Fitness Myths</li><li>Overcoming Imposter Syndrome</li></ul><br/><p>As a new mom and certified pregnancy and postpartum trainer, she brings over a decade of fitness expertise to the table. With a degree in Kinesiology, Sam seamlessly blended her love for fitness with her career in tech sales, juggling personal training on weekends and teaching Barre classes before and after work. When the pandemic hit, Sam pivoted her passion online, creating "Barre Class for a Cause," a virtual fitness initiative raising funds for non-profits. This sparked the idea for her own online studio, Humanlywell, offering personal training, group classes, and innovative corporate wellness programs. During her own pregnancy journey, Sam noticed a gap in safe and energizing workouts beyond prenatal yoga. Determined to fill this void, she pursued additional certifications in pre-postnatal fitness and corrective exercise. Drawing from her expertise, she crafted a specialized program to empower new and expecting mamas to build strength safely and effectively, ensuring they feel supported, strong, and empowered every step of the way.</p><p><strong>Connect with Sam:</strong></p><p><br></p><p>Website:&nbsp;www.humanlywell.com</p><p><br></p><p>Instagram, TikTok, Youtube: @samhumanlywell</p><p><br></p><p>Facebook &amp; Linkedin:&nbsp;Samantha Freed</p><p><br></p><p>Ways to Work with Nora:</p><p><br></p><p><a href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">Wildfire Offers</a>: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy. <a href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">Join here</a> for $44. We start Wednesday, May 8th &amp; the investment will double on this day. &nbsp;<a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">1:1 Coaching</a>: Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply <a href="https://www.noravirginia.com/oneonone" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Big Vision Mastermind</a>: The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. <a href="https://www.noravirginia.com/bigvision" rel="noopener noreferrer" target="_blank">Learn more &amp; apply here</a>.</p><p><br></p><p><a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Elevate</a>: The best (&amp; maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). <a href="https://www.noravirginia.com/elevate" rel="noopener noreferrer" target="_blank">Join here</a>.&nbsp;</p><p><br></p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148614382]]></link><guid isPermaLink="false">Kajabi-2148614382</guid><itunes:image href="https://artwork.captivate.fm/1f66f8a8-4dff-4654-8636-56094eccdeef/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 07 May 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/eab6ecfd-00a5-4e58-ac8f-87c230453e53/2148614382.mp3" length="60000240" type="audio/mpeg"/><itunes:duration>01:02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>77. Energy Leaks In Business That Impact Sales</title><itunes:title>77. Energy Leaks In Business That Impact Sales</itunes:title><description><![CDATA[
        <p>Tune in to my never before seen training, Energy Leaks that Impact Sales in Your Business!</p>
<p>In this episode, we cover:</p>
<ul>
<li>What business energy leaks are</li>
<li>4 signs you have energy leaks&nbsp;in your business</li>
<li>The major root causes of energy leaks</li>
<li>The foundational pieces you need in place to plug them 🤣</li>
</ul><br/>
<p><strong>If you haven't signed up for <a class="ql-link" href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">wildfire offers yet</a>, we start THIS WEEK! I've got some pre-work for ya, on top of the 3 new trainings + 7 days of group coaching included (for just $44!!), so make sure to sign up early to complete the pre-reqs before we start.</strong></p>
<p>The investment doubles starting Wednesday. <a class="ql-link" href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">Wildfire offers</a> is my signature process for how I develop any offer (1:1, simple workshops, group programs, etc.).</p>
<p><strong>Think creating an offer is as easy as putting together a name &amp; price? Think again...👇🏻</strong></p>
<p>Offer creation is the main reason why 1) messaging doesn't work 2) sales aren't the norm **yet** 3) client retention rates are low &amp; 4) a lack self-belief frequently shows up in your business (which obviously, is always felt through our phones!)</p>
<p>Enjoy this training &amp; hope to see you in <a class="ql-link" href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">Wildfire Offers</a>!</p>
<p>xoxo</p>
<p>Nora</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/wildfireoffers">Wildfire Offers</a><span style="font-weight: 400;">: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/wildfireoffers"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for $44. We start Wednesday, May 8th &amp; the investment will double on this day.</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>:<span>&nbsp;</span><span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply<span>&nbsp;</span></span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>:<span>&nbsp;</span><span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Tune in to my never before seen training, Energy Leaks that Impact Sales in Your Business!</p>
<p>In this episode, we cover:</p>
<ul>
<li>What business energy leaks are</li>
<li>4 signs you have energy leaks&nbsp;in your business</li>
<li>The major root causes of energy leaks</li>
<li>The foundational pieces you need in place to plug them 🤣</li>
</ul><br/>
<p><strong>If you haven't signed up for <a class="ql-link" href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">wildfire offers yet</a>, we start THIS WEEK! I've got some pre-work for ya, on top of the 3 new trainings + 7 days of group coaching included (for just $44!!), so make sure to sign up early to complete the pre-reqs before we start.</strong></p>
<p>The investment doubles starting Wednesday. <a class="ql-link" href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">Wildfire offers</a> is my signature process for how I develop any offer (1:1, simple workshops, group programs, etc.).</p>
<p><strong>Think creating an offer is as easy as putting together a name &amp; price? Think again...👇🏻</strong></p>
<p>Offer creation is the main reason why 1) messaging doesn't work 2) sales aren't the norm **yet** 3) client retention rates are low &amp; 4) a lack self-belief frequently shows up in your business (which obviously, is always felt through our phones!)</p>
<p>Enjoy this training &amp; hope to see you in <a class="ql-link" href="https://www.noravirginia.com/wildfireoffers" rel="noopener noreferrer" target="_blank">Wildfire Offers</a>!</p>
<p>xoxo</p>
<p>Nora</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/wildfireoffers">Wildfire Offers</a><span style="font-weight: 400;">: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/wildfireoffers"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for $44. We start Wednesday, May 8th &amp; the investment will double on this day.</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>:<span>&nbsp;</span><span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply<span>&nbsp;</span></span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>:<span>&nbsp;</span><span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148605752]]></link><guid isPermaLink="false">Kajabi-2148605752</guid><itunes:image href="https://artwork.captivate.fm/7d072794-7885-4561-aba2-b7fd2220e4d6/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Sun, 05 May 2024 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7eeec077-7bf7-42d3-9d1f-4ed541cdf1ab/2148605752.mp3" length="42797899" type="audio/mpeg"/><itunes:duration>44:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>76. GlowTFU Fridays: Your Cheat Code for Client Retention</title><itunes:title>76. GlowTFU Fridays: Your Cheat Code for Client Retention</itunes:title><description><![CDATA[
        <p>Client retention is something I'm incredibly passionate about. Not only is it a total HACK to building your business, but it's also simply a reflection of the true impact of your work on the people who come into your world. If you know me, you know that I'm an analytics + data junkie, and I have run the numbers in my own business. I have a 99% client retention rate. That is UNHEARD OF. But I'm gonna break down my top five hacks for ensuring that your clients choose to work with you again and again 🔥&nbsp;</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/wildfireoffers">Wildfire Offers</a><span style="font-weight: 400;">: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/wildfireoffers"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for $44. We start Wednesday, May 8th &amp; the investment will double on this day.</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>:<span>&nbsp;</span><span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply<span>&nbsp;</span></span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>:<span>&nbsp;</span><span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Client retention is something I'm incredibly passionate about. Not only is it a total HACK to building your business, but it's also simply a reflection of the true impact of your work on the people who come into your world. If you know me, you know that I'm an analytics + data junkie, and I have run the numbers in my own business. I have a 99% client retention rate. That is UNHEARD OF. But I'm gonna break down my top five hacks for ensuring that your clients choose to work with you again and again 🔥&nbsp;</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/wildfireoffers">Wildfire Offers</a><span style="font-weight: 400;">: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/wildfireoffers"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for $44. We start Wednesday, May 8th &amp; the investment will double on this day.</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>:<span>&nbsp;</span><span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply<span>&nbsp;</span></span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>:<span>&nbsp;</span><span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left.<span>&nbsp;</span></span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148605715]]></link><guid isPermaLink="false">Kajabi-2148605715</guid><itunes:image href="https://artwork.captivate.fm/f9ef11d8-0468-4fb8-96c1-660f3c679a09/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 03 May 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/45479ccf-b021-45de-aeb1-4c3d4fb8c313/2148605715.mp3" length="14471552" type="audio/mpeg"/><itunes:duration>15:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>75. Why Some Offers Sell Faster Than Others</title><itunes:title>75. Why Some Offers Sell Faster Than Others</itunes:title><description><![CDATA[
        <p>In this episode, I'm spilling the beans on why some offers sell faster than others!<br><br><strong>In this episode, we cover:</strong><br>- What an ‘offer’ is<br>- The 5 factors that determine how fast an offer sells<br>- Why a lack of excitement can sabotage results<br>- A checklist of things to consider to “clean up” your offer before you start selling<br>- The risks of pricing too high vs too low<br>- Why conviction &amp; confidence is the foundation of selling ANYTHING<br>- Ways to practice breaking outside the “coaching bubble” &amp; how to bring more innovation into your buses<br><br>You're gonna want to download this for later, so you can come back in the future to whip any offer into shape!<br><br><a href="https://www.noravirginia.com/wildfireoffers">Secure your spot in Wildfire Offers</a> – a 10-day bootcamp for raising trail-blazers ready to create their next money-makin' offer. Dive into actionable strategies, expert guidance, and insider tips to craft irresistible offers that'll have your clients lining up to buy. Enroll now for just $44 (price jumps to $77 when we officially begin on May 8th), and let's set your business ablaze with success! Don't miss out – <a href="https://www.noravirginia.com/wildfireoffers">join the wildfire here</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/wildfireoffers">Wildfire Offers</a><span style="font-weight: 400;">: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy. </span><a href="https://www.noravirginia.com/wildfireoffers"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;"> for $44. We start Wednesday, May 8th &amp; the investment will double on this day.</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p>In this episode, I'm spilling the beans on why some offers sell faster than others!<br><br><strong>In this episode, we cover:</strong><br>- What an ‘offer’ is<br>- The 5 factors that determine how fast an offer sells<br>- Why a lack of excitement can sabotage results<br>- A checklist of things to consider to “clean up” your offer before you start selling<br>- The risks of pricing too high vs too low<br>- Why conviction &amp; confidence is the foundation of selling ANYTHING<br>- Ways to practice breaking outside the “coaching bubble” &amp; how to bring more innovation into your buses<br><br>You're gonna want to download this for later, so you can come back in the future to whip any offer into shape!<br><br><a href="https://www.noravirginia.com/wildfireoffers">Secure your spot in Wildfire Offers</a> – a 10-day bootcamp for raising trail-blazers ready to create their next money-makin' offer. Dive into actionable strategies, expert guidance, and insider tips to craft irresistible offers that'll have your clients lining up to buy. Enroll now for just $44 (price jumps to $77 when we officially begin on May 8th), and let's set your business ablaze with success! Don't miss out – <a href="https://www.noravirginia.com/wildfireoffers">join the wildfire here</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/wildfireoffers">Wildfire Offers</a><span style="font-weight: 400;">: The new, 10-day bootcamp to create your next offer, start to finish, that your community is *WAITING* to buy. </span><a href="https://www.noravirginia.com/wildfireoffers"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;"> for $44. We start Wednesday, May 8th &amp; the investment will double on this day.</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for June&nbsp; 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148599739]]></link><guid isPermaLink="false">Kajabi-2148599739</guid><itunes:image href="https://artwork.captivate.fm/d0854856-cfd3-4c60-b622-92edd9e0dee2/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 30 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad43b4c1-9adf-49f2-aaac-7109ca7dbae0/2148599739.mp3" length="39547415" type="audio/mpeg"/><itunes:duration>41:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>74. GlowTFU Fridays: The Thing No One is Telling You About Affirmations</title><itunes:title>74. GlowTFU Fridays: The Thing No One is Telling You About Affirmations</itunes:title><description><![CDATA[
        <p>Whether you're just dipping your toe into the ocean of personal development or&nbsp;off the deep end of a spiritual awakening, you've heard about affirmations and how we should all be doing them. And YES, affirmations are super important and powerful,&nbsp;<em>BUT let's talk about how we can actually use affirmations to shift your inner dialogue, manifest your dreams, and create your own reality.</em></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Whether you're just dipping your toe into the ocean of personal development or&nbsp;off the deep end of a spiritual awakening, you've heard about affirmations and how we should all be doing them. And YES, affirmations are super important and powerful,&nbsp;<em>BUT let's talk about how we can actually use affirmations to shift your inner dialogue, manifest your dreams, and create your own reality.</em></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148591867]]></link><guid isPermaLink="false">Kajabi-2148591867</guid><itunes:image href="https://artwork.captivate.fm/29b3bdb4-a74e-45de-be29-4e1abb2a372f/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 26 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/96c0a5b3-78b3-492c-9472-a4ad88339931/2148591867.mp3" length="10657250" type="audio/mpeg"/><itunes:duration>11:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>73. 10x Your Vision &amp; Become Her FIRST with Sam Altieri</title><itunes:title>73. 10x Your Vision &amp; Become Her FIRST with Sam Altieri</itunes:title><description><![CDATA[
        <p>WOW, gear up for an incredibly inspiring conversation with Sam Alteri, a spiritual business and wealth activator, public speaker, and top podcast host for female entrepreneurs. Sam shares her transformative journey from experiencing suicidal thoughts in her nine to five job to running a successful seven-figure business while traveling the U.S. in her van. Sam's work focuses on helping high-achieving women unleash their voices, create freedom-based businesses, and&nbsp;lead lives of abundance and wealth. This is the episode to save &amp; come back to for any time you feel like you're stuck in a rut inside your business, and need a loving kick in the a**.</p>
<p class="stack gap-1"><strong><span class="text-grey-800 label-1-regular Text-module--dTnC1C">&nbsp;</span><span class="text-grey-800 label-1-regular Text-module--dTnC1C">In this episode, we cover:</span></strong></p>
<ul>
<li class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">Hardships + different seasons in business</span></li>
<li class="stack gap-1">Identity work + law of assumption</li>
<li class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">Detaching from the "how" when manifesting</span></li>
<li class="stack gap-1">Being unapologetic in your voice online</li>
<li class="stack gap-1">&amp; SO MUCH MORE</li>
</ul><br/>
<p><strong>Connect with Sam:</strong></p>
<p>Website:&nbsp;www.balancewithsam.com</p>
<p class="cTDvob D1wxyf RjsPE">Instagram:&nbsp;<a href="http://www.instagram.com/samaltieri">www.instagram.com/samaltieri</a></p>
<p class="cTDvob D1wxyf RjsPE">Youtube:&nbsp;https://www.youtube.com/samaltieri</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a><span>&nbsp;</span><span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime.<span>&nbsp;</span></span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>:<span>&nbsp;</span><span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>WOW, gear up for an incredibly inspiring conversation with Sam Alteri, a spiritual business and wealth activator, public speaker, and top podcast host for female entrepreneurs. Sam shares her transformative journey from experiencing suicidal thoughts in her nine to five job to running a successful seven-figure business while traveling the U.S. in her van. Sam's work focuses on helping high-achieving women unleash their voices, create freedom-based businesses, and&nbsp;lead lives of abundance and wealth. This is the episode to save &amp; come back to for any time you feel like you're stuck in a rut inside your business, and need a loving kick in the a**.</p>
<p class="stack gap-1"><strong><span class="text-grey-800 label-1-regular Text-module--dTnC1C">&nbsp;</span><span class="text-grey-800 label-1-regular Text-module--dTnC1C">In this episode, we cover:</span></strong></p>
<ul>
<li class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">Hardships + different seasons in business</span></li>
<li class="stack gap-1">Identity work + law of assumption</li>
<li class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">Detaching from the "how" when manifesting</span></li>
<li class="stack gap-1">Being unapologetic in your voice online</li>
<li class="stack gap-1">&amp; SO MUCH MORE</li>
</ul><br/>
<p><strong>Connect with Sam:</strong></p>
<p>Website:&nbsp;www.balancewithsam.com</p>
<p class="cTDvob D1wxyf RjsPE">Instagram:&nbsp;<a href="http://www.instagram.com/samaltieri">www.instagram.com/samaltieri</a></p>
<p class="cTDvob D1wxyf RjsPE">Youtube:&nbsp;https://www.youtube.com/samaltieri</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a><span>&nbsp;</span><span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime.<span>&nbsp;</span></span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>:<span>&nbsp;</span><span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148587360]]></link><guid isPermaLink="false">Kajabi-2148587360</guid><itunes:image href="https://artwork.captivate.fm/608b9678-e705-4449-b50b-f022848d61d9/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 23 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec231545-0d4b-4e1e-b8b9-650670d38dbd/2148587360.mp3" length="55415223" type="audio/mpeg"/><itunes:duration>57:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>72. GlowTFU Fridays: My Favorite Future Self Exercise</title><itunes:title>72. GlowTFU Fridays: My Favorite Future Self Exercise</itunes:title><description><![CDATA[
        <p><span>In this GlowTFU Friday episode, I share with you my favorite future self exercise. Not sure what the hell "your future self" means?? Don't worry, I dive into the concept + walk you through the nitty-gritty of truly discovering and integrating this version of you. Future Self Work is so freaking important to prioritize, because it influences your energy and ultimately your actions in the day-to-day! So dive into the questions + prompts that I give you in this episode (don't just write them down and close your journal, actually reflect on them every day and do the work in real time!) and let me know how your confidence, your business, your relationships, your finances BLOW UP ⬆️&nbsp;</span></p>
<p>&nbsp;<strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a><span>&nbsp;</span><span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime.<span>&nbsp;</span></span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>:<span>&nbsp;</span><span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span>In this GlowTFU Friday episode, I share with you my favorite future self exercise. Not sure what the hell "your future self" means?? Don't worry, I dive into the concept + walk you through the nitty-gritty of truly discovering and integrating this version of you. Future Self Work is so freaking important to prioritize, because it influences your energy and ultimately your actions in the day-to-day! So dive into the questions + prompts that I give you in this episode (don't just write them down and close your journal, actually reflect on them every day and do the work in real time!) and let me know how your confidence, your business, your relationships, your finances BLOW UP ⬆️&nbsp;</span></p>
<p>&nbsp;<strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a><span>&nbsp;</span><span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime.<span>&nbsp;</span></span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>:<span>&nbsp;</span><span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148585999]]></link><guid isPermaLink="false">Kajabi-2148585999</guid><itunes:image href="https://artwork.captivate.fm/cff74d65-2997-48ae-9908-c3f106f6935f/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 19 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa3b02f2-d5db-46cc-9c94-66567cebdb5c/2148585999.mp3" length="27598789" type="audio/mpeg"/><itunes:duration>28:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>71. Are We Too Obsessed With Working Less???</title><itunes:title>71. Are We Too Obsessed With Working Less???</itunes:title><description><![CDATA[
        <p><span>In this episode,&nbsp;I&nbsp;go off about the nitty-gritty of crafting a successful 'passive' income setup, from whipping up a killer personal brand to serving up that special niche offering. Oh, and don't forget the importance of having your squad cheering you on - community vibes are essential! We also take a look at the psychological side of being your own boss - the highs, the lows, and everything in between.</span></p>
<p><strong>In this episode, I cover:</strong></p>
<ul>
<li>The importance of embracing the entrepreneurial journey with passion and dedication</li>
<li>Creating a successful 'passive' income business model</li>
<li>Cultivating a personal brand</li>
<li>Offering a niche product or service</li>
<li>Fostering a supportive community</li>
<li>Exploring the psychological aspects of entrepreneurship</li>
<li>Aligning your work with&nbsp;your passion for sustainable success</li>
</ul><br/>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a> <span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime. </span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span>In this episode,&nbsp;I&nbsp;go off about the nitty-gritty of crafting a successful 'passive' income setup, from whipping up a killer personal brand to serving up that special niche offering. Oh, and don't forget the importance of having your squad cheering you on - community vibes are essential! We also take a look at the psychological side of being your own boss - the highs, the lows, and everything in between.</span></p>
<p><strong>In this episode, I cover:</strong></p>
<ul>
<li>The importance of embracing the entrepreneurial journey with passion and dedication</li>
<li>Creating a successful 'passive' income business model</li>
<li>Cultivating a personal brand</li>
<li>Offering a niche product or service</li>
<li>Fostering a supportive community</li>
<li>Exploring the psychological aspects of entrepreneurship</li>
<li>Aligning your work with&nbsp;your passion for sustainable success</li>
</ul><br/>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a> <span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime. </span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148585056]]></link><guid isPermaLink="false">Kajabi-2148585056</guid><itunes:image href="https://artwork.captivate.fm/cf3270f8-46e0-4b9a-b14a-25172a053abe/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 16 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/02f94013-8e61-4109-a138-fbb46dd71508/2148585056.mp3" length="41274015" type="audio/mpeg"/><itunes:duration>43:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>70. GlowTFU Fridays: Guided Breath Meditation</title><itunes:title>70. GlowTFU Fridays: Guided Breath Meditation</itunes:title><description><![CDATA[
        <p>In this Glow The F*ck Up Friday episode, I led you <span>through a short breath meditation practice, focusing on different breathing techniques such as cleansing breaths, three-part breaths, and intention setting. This meditation encourages relaxation, mindfulness, and setting positive intentions for your day.</span></p>
<p>&nbsp;</p>
<p><span>Skip the intro and move straight into the meditation: 3:33 (no we did not do that on purpose, hello universe 🤩)</span></p>
<p>&nbsp;</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>&nbsp;</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a><span>&nbsp;</span><span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime.<span>&nbsp;</span></span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>:<span>&nbsp;</span><span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>In this Glow The F*ck Up Friday episode, I led you <span>through a short breath meditation practice, focusing on different breathing techniques such as cleansing breaths, three-part breaths, and intention setting. This meditation encourages relaxation, mindfulness, and setting positive intentions for your day.</span></p>
<p>&nbsp;</p>
<p><span>Skip the intro and move straight into the meditation: 3:33 (no we did not do that on purpose, hello universe 🤩)</span></p>
<p>&nbsp;</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>&nbsp;</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a><span>&nbsp;</span><span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime.<span>&nbsp;</span></span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>:<span>&nbsp;</span><span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"><span>&nbsp;</span>to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>:<span>&nbsp;</span><span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"><span>&nbsp;</span>the spiritual with the strategy.<span>&nbsp;</span></span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime).<span>&nbsp;</span></span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148582858]]></link><guid isPermaLink="false">Kajabi-2148582858</guid><itunes:image href="https://artwork.captivate.fm/bbc13fc5-24bc-4f37-94d9-dbb4c37251e7/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 12 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c805a1f-e2f6-467b-9914-b8eb20bcc699/2148582858.mp3" length="12177783" type="audio/mpeg"/><itunes:duration>12:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>69. Master the Energetics Behind Sales &amp; Raise Your Rates with Danielle Eyman</title><itunes:title>69. Master the Energetics Behind Sales &amp; Raise Your Rates with Danielle Eyman</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Today, we've got a real treat for you with the one and only Danielle Eymann in the hot seat. From rocking scrubs to stacking cash, Danielle's journey from nurse to millionaire using Human Design is straight-up legendary. So, grab a comfy seat and get ready to soak in some serious wisdom on how to unlock abundance and vibe with your true self like a total boss!</span></p>
<p><span style="font-weight: 400;">In This Episode, We Cover:</span></p>
<ul>
<li style="font-weight: 400;">Unlocking abundance and aligning with your energetic destiny</li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The power of sales energetics and aligned decision-making</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Exploring authorities in Human Design and their impact on decisions</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Overcoming fear and embracing authenticity in sales</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Finding joy and passion in entrepreneurship</span></li>
<li style="font-weight: 400;">Navigating price increases and valuing your work confidently</li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Revolutionizing the sales process for high-level client attraction</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The impact of investing in yourself and making pivotal decisions</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Embracing authenticity to unlock your full potential</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Danielle:&nbsp;</p>
<p>Website: https://danielleeyman.my.canva.site/</p>
<p>Instagram: @thedanielleeyman</p>
<p>TikTok: @thewealthcodecoach</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>&nbsp;</p>
<p>Ways to Work with Nora:</p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a> <span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime. </span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Today, we've got a real treat for you with the one and only Danielle Eymann in the hot seat. From rocking scrubs to stacking cash, Danielle's journey from nurse to millionaire using Human Design is straight-up legendary. So, grab a comfy seat and get ready to soak in some serious wisdom on how to unlock abundance and vibe with your true self like a total boss!</span></p>
<p><span style="font-weight: 400;">In This Episode, We Cover:</span></p>
<ul>
<li style="font-weight: 400;">Unlocking abundance and aligning with your energetic destiny</li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The power of sales energetics and aligned decision-making</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Exploring authorities in Human Design and their impact on decisions</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Overcoming fear and embracing authenticity in sales</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Finding joy and passion in entrepreneurship</span></li>
<li style="font-weight: 400;">Navigating price increases and valuing your work confidently</li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Revolutionizing the sales process for high-level client attraction</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The impact of investing in yourself and making pivotal decisions</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Embracing authenticity to unlock your full potential</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Danielle:&nbsp;</p>
<p>Website: https://danielleeyman.my.canva.site/</p>
<p>Instagram: @thedanielleeyman</p>
<p>TikTok: @thewealthcodecoach</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>&nbsp;</p>
<p>Ways to Work with Nora:</p>
<p><a href="http://www.noravirginia.com/bundle">The Glow Up Bundle:</a> <span style="font-weight: 400;">Start your journey to becoming the highest version of yourself with our *TOTALLY FREE* curated bundle of courses designed to help you transform your life from the inside out. Whether you’re seeking to grow your business, become a magnet for wealth, reconnect to your intuition, find your purpose, or manifest your dreams...this bundle has everything you need to unlock your full potential in this lifetime. </span><span style="font-weight: 400;">If these courses were bought separately, the total price would be over $1k… When you join the Glow Up to Blow Up Podcast Community by April 23rd, they become FREE.</span></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148581527]]></link><guid isPermaLink="false">Kajabi-2148581527</guid><itunes:image href="https://artwork.captivate.fm/9234dd5d-a2f4-46ff-a167-32e9cf4f3933/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 09 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf8c8a39-8134-4a2d-a099-1722abe7a255/2148581527.mp3" length="64317339" type="audio/mpeg"/><itunes:duration>01:07:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>68. GlowTFU Fridays: 5 Minute Morning Energetic Check-In  </title><itunes:title>68. GlowTFU Fridays: 5 Minute Morning Energetic Check-In  </itunes:title><description><![CDATA[
        <p>Welcome to&nbsp;<span><strong>GLOW THE F*CK UP FRIDAYS!&nbsp;</strong>On top of our regularly scheduled Tuesday episodes, you'll now also be receiving bonus releases on Fridays 🎉&nbsp;</span>You can expect short meditations, quick mindset hacks, simple manifestation tools, &amp; business/leadership tips that will leave you feeling inspired, lit up &amp; ready to&nbsp;transform your life from the inside out.</p>
<p>To kick it all off, I've got a short but powerful energetic check in for you. After you finish it, DM me on Instagram @noravirginia and let me know what came through for you!!</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Welcome to&nbsp;<span><strong>GLOW THE F*CK UP FRIDAYS!&nbsp;</strong>On top of our regularly scheduled Tuesday episodes, you'll now also be receiving bonus releases on Fridays 🎉&nbsp;</span>You can expect short meditations, quick mindset hacks, simple manifestation tools, &amp; business/leadership tips that will leave you feeling inspired, lit up &amp; ready to&nbsp;transform your life from the inside out.</p>
<p>To kick it all off, I've got a short but powerful energetic check in for you. After you finish it, DM me on Instagram @noravirginia and let me know what came through for you!!</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148580045]]></link><guid isPermaLink="false">Kajabi-2148580045</guid><itunes:image href="https://artwork.captivate.fm/0368a442-80f6-4196-8e15-6113f37fb5e3/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 05 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/facb3262-840f-40f4-a1be-41ef02865594/2148580045.mp3" length="6798629" type="audio/mpeg"/><itunes:duration>07:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>67. Grow Your Social Following &amp; Create Content that Converts with Annie Brioux</title><itunes:title>67. Grow Your Social Following &amp; Create Content that Converts with Annie Brioux</itunes:title><description><![CDATA[
        <p>I am SO excited for you to listen to this conversation with Annie Brioux! Annie, founder of The Social Aesthetic, transformed her passion for social media and a background in Health Science into a career. Starting with Instagram to showcase her healthy meals, she navigated through various experiences before dedicating herself to helping small businesses thrive online through social media marketing.</p>
<p><span style="font-weight: 400;">In this episode, we are discuss all things social media, content, growing your audience - and if you’re an online business owner, you’re gonna want to take some serious notes.</span></p>
<p>We cover:&nbsp;&nbsp;</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Strategies to increase content reach and grow following</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Content structuring for conversion</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Importance and optimization of bios</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Utilization of highlights within profiles</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Branding aesthetics and batching content</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Common mistakes in social media management and how to resolve them</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Annie:&nbsp;</p>
<p>Website: thesocialaesthetic.com</p>
<p>Instagram: @thesocialaesthetic.co</p>
<p>TikTok: @thesocialaesthetic.com</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>I am SO excited for you to listen to this conversation with Annie Brioux! Annie, founder of The Social Aesthetic, transformed her passion for social media and a background in Health Science into a career. Starting with Instagram to showcase her healthy meals, she navigated through various experiences before dedicating herself to helping small businesses thrive online through social media marketing.</p>
<p><span style="font-weight: 400;">In this episode, we are discuss all things social media, content, growing your audience - and if you’re an online business owner, you’re gonna want to take some serious notes.</span></p>
<p>We cover:&nbsp;&nbsp;</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Strategies to increase content reach and grow following</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Content structuring for conversion</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Importance and optimization of bios</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Utilization of highlights within profiles</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Branding aesthetics and batching content</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Common mistakes in social media management and how to resolve them</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Annie:&nbsp;</p>
<p>Website: thesocialaesthetic.com</p>
<p>Instagram: @thesocialaesthetic.co</p>
<p>TikTok: @thesocialaesthetic.com</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148576547]]></link><guid isPermaLink="false">Kajabi-2148576547</guid><itunes:image href="https://artwork.captivate.fm/280e7aac-12fa-4780-ad9a-1eb28d4deff1/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 02 Apr 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9353979-9f2f-48f2-bd3a-fa671c7fa33e/2148576547.mp3" length="68287111" type="audio/mpeg"/><itunes:duration>01:11:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>66. Break Through Self Sabotage &amp; Transcend Your Limits</title><itunes:title>66. Break Through Self Sabotage &amp; Transcend Your Limits</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Self-sabotaging behavior refers to </span><span style="font-weight: 400;">intentional action (or inaction) that </span><span style="font-weight: 400;">interferes with your long-term goals and overall well being and occurs when YOU hinder your own success.</span></p>
<p>In this episode, we’re breaking down all things self-sabotage - what it is, how it shows up in your day to day, what causes it, and how to shift it.&nbsp;</p>
<p>In this episode, we cover:&nbsp;&nbsp;</p>
<ul>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">What self-sabotage really is&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">Why your desire to change is NOT enough anymore&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">How to identify this cycle in your life &amp; break it real-time&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">The 8 signs of self-sabotage &amp; the science behind why we do it</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">5 major roots of self-sabotage + what causes it&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">Tangible ways that you can break through it today &amp; transcend your limits in this lifetime&nbsp;</span></p>
</li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">For more on how to rewire your mind, listen to my </span><a href="https://open.spotify.com/episode/2gHKPZigxv9xnZ2CK2xLzA?si=0b9173ef30df44fe"><span style="font-weight: 400;">EP 33: top 5 mindset hacks revealed</span></a><span style="font-weight: 400;">.</span></p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Self-sabotaging behavior refers to </span><span style="font-weight: 400;">intentional action (or inaction) that </span><span style="font-weight: 400;">interferes with your long-term goals and overall well being and occurs when YOU hinder your own success.</span></p>
<p>In this episode, we’re breaking down all things self-sabotage - what it is, how it shows up in your day to day, what causes it, and how to shift it.&nbsp;</p>
<p>In this episode, we cover:&nbsp;&nbsp;</p>
<ul>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">What self-sabotage really is&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">Why your desire to change is NOT enough anymore&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">How to identify this cycle in your life &amp; break it real-time&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">The 8 signs of self-sabotage &amp; the science behind why we do it</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">5 major roots of self-sabotage + what causes it&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">Tangible ways that you can break through it today &amp; transcend your limits in this lifetime&nbsp;</span></p>
</li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">For more on how to rewire your mind, listen to my </span><a href="https://open.spotify.com/episode/2gHKPZigxv9xnZ2CK2xLzA?si=0b9173ef30df44fe"><span style="font-weight: 400;">EP 33: top 5 mindset hacks revealed</span></a><span style="font-weight: 400;">.</span></p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148573854]]></link><guid isPermaLink="false">Kajabi-2148573854</guid><itunes:image href="https://artwork.captivate.fm/40896563-a6ae-4dc1-99f6-dc640fbe39cb/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 26 Mar 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8323b541-9e52-44b5-8363-3fcb7a5ad9bc/2148573854.mp3" length="61481922" type="audio/mpeg"/><itunes:duration>01:04:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>65. Scared of Burning Yourself Out? Listen To This</title><itunes:title>65. Scared of Burning Yourself Out? Listen To This</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Scared of burning yourself out in business? If I had a dollar for the amount of times I’ve heard this one…your girl would be a bajillionaire.</span></p>
<p><span style="font-weight: 400;">Today I’m sharing with you a voxer message I sent to my BVM clients on this.&nbsp;</span></p>
<p><span style="font-weight: 400;">This isn’t the advice you’re expecting, though. I’m NOT encouraging you to protect your peace or give yourself some extra self care in this response…I’m encouraging you to do the opposite.</span></p>
<p><span style="font-weight: 400;">This is your invitation to LEAN IN.&nbsp;</span></p>
<p>&nbsp;</p>
<p><strong>In this episode, we cover:&nbsp;</strong>&nbsp;</p>
<ul>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">What self-sabotage really is&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">Why your desire to change is NOT enough anymore&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">How to identify this cycle in your life &amp; break it real-time&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">The 8 signs of self-sabotage &amp; the science behind why we do it</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">5 major roots of self-sabotage + what causes it&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">Tangible ways that you can break through it today &amp; transcend your limits in this lifetime&nbsp;</span></p>
</li>
</ul><br/>
<p>&nbsp;</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Scared of burning yourself out in business? If I had a dollar for the amount of times I’ve heard this one…your girl would be a bajillionaire.</span></p>
<p><span style="font-weight: 400;">Today I’m sharing with you a voxer message I sent to my BVM clients on this.&nbsp;</span></p>
<p><span style="font-weight: 400;">This isn’t the advice you’re expecting, though. I’m NOT encouraging you to protect your peace or give yourself some extra self care in this response…I’m encouraging you to do the opposite.</span></p>
<p><span style="font-weight: 400;">This is your invitation to LEAN IN.&nbsp;</span></p>
<p>&nbsp;</p>
<p><strong>In this episode, we cover:&nbsp;</strong>&nbsp;</p>
<ul>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">What self-sabotage really is&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">Why your desire to change is NOT enough anymore&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">How to identify this cycle in your life &amp; break it real-time&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">The 8 signs of self-sabotage &amp; the science behind why we do it</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">5 major roots of self-sabotage + what causes it&nbsp;</span></p>
</li>
<li style="font-weight: 400;">
<p><span style="font-weight: 400;">Tangible ways that you can break through it today &amp; transcend your limits in this lifetime&nbsp;</span></p>
</li>
</ul><br/>
<p>&nbsp;</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148567353]]></link><guid isPermaLink="false">Kajabi-2148567353</guid><itunes:image href="https://artwork.captivate.fm/27ebb722-4b03-4c6a-a920-401c9a7fdc2d/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 22 Mar 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0a7061f-fe05-4aa5-9576-a5a34757a807/2148567353.mp3" length="12854461" type="audio/mpeg"/><itunes:duration>13:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>64. Do You Have an Employee or CEO Mindset? Find Out Here</title><itunes:title>64. Do You Have an Employee or CEO Mindset? Find Out Here</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet </span><span style="font-weight: 400;">Meredith Patrick</span><span style="font-weight: 400;">! </span><span style="font-weight: 400;">After 15 years of working as an operational and administrative specialist for top-ranked companies like Mayo Clinic, Meredith kept wondering, "Is this all there is?" and finally ditched the traditional track to create her dream career as an entrepreneur.&nbsp; Now she helps six- and seven-figure female business owners conquer their to-do list, providing efficient backend relief by taking projects they've been putting off for months and getting them to the finish line ahead of schedule. She is passionate about helping her clients achieve their dreams through collaboration and inclusion—being the exact support they need, exactly when they need it most.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">In this episode, we are diving deep into what an employee mindset is vs a CEO mindset, &amp; how to know which one you’re operating from in your business.</span></p>
<p>We cover:&nbsp;&nbsp;</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Meredith’s story and the moment that made her leave her corporate job behind&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The employee mindset vs CEO mindset, &amp; how to know which one you’re operating from in your business.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to raise your pricing &amp; energetic minimum with money&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The risks of waiting to invest in your business</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Messaging &amp; attraction marketing for high level clients, specifically&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The keys behind signing high-ticket contracts in your business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What it takes to be successful in a coaching container&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Meredith:&nbsp;</p>
<p>Website: <a href="http://www.vinskojacobs.com">www.vinskojacobs.com</a>&nbsp;</p>
<p>Linkedin: meredithapatrick&nbsp;</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet </span><span style="font-weight: 400;">Meredith Patrick</span><span style="font-weight: 400;">! </span><span style="font-weight: 400;">After 15 years of working as an operational and administrative specialist for top-ranked companies like Mayo Clinic, Meredith kept wondering, "Is this all there is?" and finally ditched the traditional track to create her dream career as an entrepreneur.&nbsp; Now she helps six- and seven-figure female business owners conquer their to-do list, providing efficient backend relief by taking projects they've been putting off for months and getting them to the finish line ahead of schedule. She is passionate about helping her clients achieve their dreams through collaboration and inclusion—being the exact support they need, exactly when they need it most.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">In this episode, we are diving deep into what an employee mindset is vs a CEO mindset, &amp; how to know which one you’re operating from in your business.</span></p>
<p>We cover:&nbsp;&nbsp;</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Meredith’s story and the moment that made her leave her corporate job behind&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The employee mindset vs CEO mindset, &amp; how to know which one you’re operating from in your business.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to raise your pricing &amp; energetic minimum with money&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The risks of waiting to invest in your business</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Messaging &amp; attraction marketing for high level clients, specifically&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The keys behind signing high-ticket contracts in your business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What it takes to be successful in a coaching container&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Meredith:&nbsp;</p>
<p>Website: <a href="http://www.vinskojacobs.com">www.vinskojacobs.com</a>&nbsp;</p>
<p>Linkedin: meredithapatrick&nbsp;</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148567349]]></link><guid isPermaLink="false">Kajabi-2148567349</guid><itunes:image href="https://artwork.captivate.fm/73dfb123-37da-4944-ad9a-239934163032/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 19 Mar 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a4c9a62-f087-49f2-9bd6-0d5ecc7cf3aa/2148567349.mp3" length="53814442" type="audio/mpeg"/><itunes:duration>56:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>63. 5 Figure Launch Crash Course</title><itunes:title>63. 5 Figure Launch Crash Course</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Tune into this crash course for everything you need to know to create your first 5-figure launch in business.&nbsp;</span></p>
<p>&nbsp;</p>
<p>In this episode, we cover:&nbsp;&nbsp;</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">2 activities I do religiously between launches that maximize results&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to know if your offer is one that is going to sell like hot cakes</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A behind-the-scenes look at my juicy launch practices (what I do before I start my workday during a launch period)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to plan strategically for multiple 5 figure launches&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">ways to warm your community up before the doors even open&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">4 pieces of content you MUST post to really stand out&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to create an INTERNAL sense of urgency (this is different than early bird bonuses)</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Tune into this crash course for everything you need to know to create your first 5-figure launch in business.&nbsp;</span></p>
<p>&nbsp;</p>
<p>In this episode, we cover:&nbsp;&nbsp;</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">2 activities I do religiously between launches that maximize results&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to know if your offer is one that is going to sell like hot cakes</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A behind-the-scenes look at my juicy launch practices (what I do before I start my workday during a launch period)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to plan strategically for multiple 5 figure launches&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">ways to warm your community up before the doors even open&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">4 pieces of content you MUST post to really stand out&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to create an INTERNAL sense of urgency (this is different than early bird bonuses)</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>: <span style="font-weight: 400;">my signature course to learn how to create, launch, and sell an offer in your online biz to 3x your income is now on pre-sale. When the doors officially open for the next round starting in May, this course will be $2,222. For this month only, you get it FREE when you become an annual member of Elevate ($80/mo for 12 months). </span><a href="https://www.noravirginia.com/fullthrottle"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to secure your spot + early bird bonuses, which also include a brand new, intimate&nbsp; sales energetics training &amp; small group coaching session that I’m leading on 3.29. The price will increase SOON.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148567341]]></link><guid isPermaLink="false">Kajabi-2148567341</guid><itunes:image href="https://artwork.captivate.fm/b2954add-1eba-4c19-a694-0df799f8919e/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 15 Mar 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f200117-8600-4250-9526-4d50cbbeeae8/2148567341.mp3" length="55706523" type="audio/mpeg"/><itunes:duration>58:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>62. Using Human Design &amp; Your Unique Energy Type to Grow Your Biz w/ Shannon McAlister</title><itunes:title>62. Using Human Design &amp; Your Unique Energy Type to Grow Your Biz w/ Shannon McAlister</itunes:title><description><![CDATA[
        <p>Meet&nbsp;the incredible Shannon McAlister!</p>
<p class="Mh5jwe JqSWld yqQS1">Shannon is a Human Design Brand &amp; Business Coach who helps her clients ditch the cookie cutter methods of creating content, launching &amp; selling to build a personal brand with your unique energetic magic. Together&nbsp;with her clients, Shannon works to turn down the dial of that loud inner critic and up the voltage of your electric potency in all that you create and how you show up!&nbsp;</p>
<p><strong>In this episode, we cover:&nbsp;</strong>&nbsp;</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">What human design is and how Shannon discovered it&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What it’s like before vs after incorporating human design into your business</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The elements that create a recognizable brand&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to create content and make decisions in business based on your unique energy type&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to navigate an ego death &amp; rebuild your identity on the other side&nbsp;&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to know when it’s time to pivot in business and the steps to take FIRST that will make it way less scary&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Helpful tips on how to separate your business from your sense of self-worth</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tangible ways to get out of your head and back into your body&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to balance being a stay at home mom and building your own business&nbsp;</span></li>
</ul><br/>
<p><strong>Connect with Shannon:&nbsp;</strong></p>
<p>Website: www.therebelsouljourney.com&nbsp;</p>
<p>Instagram, TikTok, and Youtube:&nbsp;@therebelsouljourney&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort justed began and there is ONE spot left. Apply </span><a href="https://forms.gle/bpDnxw1bG7RA7itYA"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for April 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Meet&nbsp;the incredible Shannon McAlister!</p>
<p class="Mh5jwe JqSWld yqQS1">Shannon is a Human Design Brand &amp; Business Coach who helps her clients ditch the cookie cutter methods of creating content, launching &amp; selling to build a personal brand with your unique energetic magic. Together&nbsp;with her clients, Shannon works to turn down the dial of that loud inner critic and up the voltage of your electric potency in all that you create and how you show up!&nbsp;</p>
<p><strong>In this episode, we cover:&nbsp;</strong>&nbsp;</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">What human design is and how Shannon discovered it&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What it’s like before vs after incorporating human design into your business</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The elements that create a recognizable brand&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to create content and make decisions in business based on your unique energy type&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to navigate an ego death &amp; rebuild your identity on the other side&nbsp;&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to know when it’s time to pivot in business and the steps to take FIRST that will make it way less scary&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Helpful tips on how to separate your business from your sense of self-worth</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tangible ways to get out of your head and back into your body&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to balance being a stay at home mom and building your own business&nbsp;</span></li>
</ul><br/>
<p><strong>Connect with Shannon:&nbsp;</strong></p>
<p>Website: www.therebelsouljourney.com&nbsp;</p>
<p>Instagram, TikTok, and Youtube:&nbsp;@therebelsouljourney&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort justed began and there is ONE spot left. Apply </span><a href="https://forms.gle/bpDnxw1bG7RA7itYA"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for April 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148565728]]></link><guid isPermaLink="false">Kajabi-2148565728</guid><itunes:image href="https://artwork.captivate.fm/3d676e55-5384-453d-9c5d-11e4aa8a1dff/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 12 Mar 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f74d3cf-e318-43bf-8413-893d8a51e4f2/2148565728.mp3" length="100575310" type="audio/mpeg"/><itunes:duration>01:09:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>61. March Astrology Update: Pisces &amp; Eclipse Season, Bebe!</title><itunes:title>61. March Astrology Update: Pisces &amp; Eclipse Season, Bebe!</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Barbara Barco is back on the podcast with our March Astrology + Energy Update. Tune in for tons of valuable information &amp; practices around the pisces new moon, how to make the most out of the start of the astrological new year, and eclipse season.&nbsp;&nbsp;</span></p>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p>Facebook: barbaraamrità</p>
<p><a href="https://barbarabarco.com/intuition/">Sign Up for Barbara's FREE 3-Day Intuition Workshop</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/bigvision">Full Throttle</a>: <span style="font-weight: 400;">Pre-sale is on. Get full throttle, my course covering the marketing, sales &amp; launch strategy behind 3xing your income, FREE when you become an </span><a href="https://www.noravirginia.com/offers/6LrkkV2R/checkout"><span style="font-weight: 400;">Elevate annual member</span></a><span style="font-weight: 400;">. The next live round is in late May/Early June.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">The waitlist is open for summer 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Barbara Barco is back on the podcast with our March Astrology + Energy Update. Tune in for tons of valuable information &amp; practices around the pisces new moon, how to make the most out of the start of the astrological new year, and eclipse season.&nbsp;&nbsp;</span></p>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p>Facebook: barbaraamrità</p>
<p><a href="https://barbarabarco.com/intuition/">Sign Up for Barbara's FREE 3-Day Intuition Workshop</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/bigvision">Full Throttle</a>: <span style="font-weight: 400;">Pre-sale is on. Get full throttle, my course covering the marketing, sales &amp; launch strategy behind 3xing your income, FREE when you become an </span><a href="https://www.noravirginia.com/offers/6LrkkV2R/checkout"><span style="font-weight: 400;">Elevate annual member</span></a><span style="font-weight: 400;">. The next live round is in late May/Early June.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">The waitlist is open for summer 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148564535]]></link><guid isPermaLink="false">Kajabi-2148564535</guid><itunes:image href="https://artwork.captivate.fm/22118a51-17c1-4dcf-aab8-bb1962e3ea24/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 08 Mar 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e48a297c-990b-417d-bd0c-1f04c944ed7a/2148564535.mp3" length="83741130" type="audio/mpeg"/><itunes:duration>58:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>60. **LEAKED** Life Chat with My Bestie </title><itunes:title>60. **LEAKED** Life Chat with My Bestie </itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Welcome to a BTS hour long chat with my bestie of 20+ years. Honestly, I don’t even know what happened in this episode and I decided not to relisten before I hit publish. From what I recall, we talked about adult friendships, how friendships evolve with age, sobriety, protecting your energy, uprooting your life, and all things personal + spiritual growth.&nbsp;</span></p>
<p>&nbsp;</p>
<p>Connect with Cait:&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/cait_txrealtor/">https://www.instagram.com/cait_txrealtor/</a></p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/bigvision">Full Throttle</a>: <span style="font-weight: 400;">Pre-sale is on. Get full throttle, my course covering the marketing, sales &amp; launch strategy behind 3xing your income, FREE when you become an </span><a href="https://www.noravirginia.com/offers/6LrkkV2R/checkout"><span style="font-weight: 400;">Elevate annual member</span></a><span style="font-weight: 400;">. The next live round is in late May/Early June.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">The waitlist is open for summer 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Welcome to a BTS hour long chat with my bestie of 20+ years. Honestly, I don’t even know what happened in this episode and I decided not to relisten before I hit publish. From what I recall, we talked about adult friendships, how friendships evolve with age, sobriety, protecting your energy, uprooting your life, and all things personal + spiritual growth.&nbsp;</span></p>
<p>&nbsp;</p>
<p>Connect with Cait:&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/cait_txrealtor/">https://www.instagram.com/cait_txrealtor/</a></p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/bigvision">Full Throttle</a>: <span style="font-weight: 400;">Pre-sale is on. Get full throttle, my course covering the marketing, sales &amp; launch strategy behind 3xing your income, FREE when you become an </span><a href="https://www.noravirginia.com/offers/6LrkkV2R/checkout"><span style="font-weight: 400;">Elevate annual member</span></a><span style="font-weight: 400;">. The next live round is in late May/Early June.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">The waitlist is open for summer 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148563092]]></link><guid isPermaLink="false">Kajabi-2148563092</guid><itunes:image href="https://artwork.captivate.fm/f6b3ba80-8bc8-401d-a2ff-a0fecd5f476b/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 05 Mar 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae1c1a54-38be-46db-85bf-52a203fbce7f/2148563092.mp3" length="101558480" type="audio/mpeg"/><itunes:duration>01:10:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>59. Two Types of Content You NEED to Add Into Your Strategy</title><itunes:title>59. Two Types of Content You NEED to Add Into Your Strategy</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">The two types of content that you need add into your strategy ASAP. In this episode, we’re covering:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The biggest mistake I see online services providers &amp; coaches making in their messaging</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The #1 EASY shift to make in your content to ‘get inside your ideal clients head’&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why you should dumb down your content&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The two types of content that will make people slide into your DMs and say, “how can I work with you?”</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Example prompts to use in your business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What makes someone PURSUE YOU over a million other people teaching the same thing as you</span></li>
</ul><br/>
<p>Now Running in <a href="http://elevate">Elevate</a> in March: GET INSIDE YOUR IDEAL CLIENT’S HEAD. Join this month to receive my BONUS resource filled with 50+ sales-based content prompts.&nbsp;</p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a><span style="font-weight: 400;"> is</span> <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">The two types of content that you need add into your strategy ASAP. In this episode, we’re covering:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The biggest mistake I see online services providers &amp; coaches making in their messaging</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The #1 EASY shift to make in your content to ‘get inside your ideal clients head’&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why you should dumb down your content&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The two types of content that will make people slide into your DMs and say, “how can I work with you?”</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Example prompts to use in your business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What makes someone PURSUE YOU over a million other people teaching the same thing as you</span></li>
</ul><br/>
<p>Now Running in <a href="http://elevate">Elevate</a> in March: GET INSIDE YOUR IDEAL CLIENT’S HEAD. Join this month to receive my BONUS resource filled with 50+ sales-based content prompts.&nbsp;</p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a><span style="font-weight: 400;"> is</span> <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148560546]]></link><guid isPermaLink="false">Kajabi-2148560546</guid><itunes:image href="https://artwork.captivate.fm/1ca266e1-b810-4f82-9973-908151ba3b19/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 27 Feb 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a2e9b6e1-79fe-477e-97e7-a0c0b3f81026/2148560546.mp3" length="37172531" type="audio/mpeg"/><itunes:duration>25:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>58. The No B.S. Approach to Manifestation that Works with Lindsay Rose</title><itunes:title>58. The No B.S. Approach to Manifestation that Works with Lindsay Rose</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Lindsay Rose! </span><span style="font-weight: 400;">Lindsay Rose is a Manifestation Coach + Expert on Quantum Creation. Manifestation has truly changed her entire life and she now teaches people all over the world how to create the life of their dreams. Her passion is to educate people on the truth about how manifestation works, giving them a solid foundation of quantum physics, neuroscience, and practical application of a self-developed formula for magnetic attraction.&nbsp;</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Lindsay’s Story &amp; how she stumbled upon manifestation</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The most common misconceptions about manifestation</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What quantum physics really mean &amp; how to create a quantum leap within your own life&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Holding the belief even when there’s zero evidence &amp; letting go of the ‘addiction to prediction’</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why action is required to manifest</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to choose a manifestation technique that will work for you&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Accidentally manifesting from the ego (instead of the soul) and how to avoid this&nbsp;</span></li>
</ul><br/>
<p>Connect with Lindsay Rose:</p>
<p>Website:&nbsp;<a href="http://www.thequantumblonde.com">www.thequantumblonde.com</a>&nbsp;</p>
<p class="cTDvob D1wxyf RjsPE">IG: @the.quantum.blonde</p>
<p class="cTDvob D1wxyf RjsPE">TikTok:&nbsp;@thequantumblonde</p>
<p class="cTDvob D1wxyf RjsPE">Youtube: https://www.youtube.com/@thequantumblonde</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort justed began and there is ONE spot left. Apply </span><a href="https://forms.gle/bpDnxw1bG7RA7itYA"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for April 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Lindsay Rose! </span><span style="font-weight: 400;">Lindsay Rose is a Manifestation Coach + Expert on Quantum Creation. Manifestation has truly changed her entire life and she now teaches people all over the world how to create the life of their dreams. Her passion is to educate people on the truth about how manifestation works, giving them a solid foundation of quantum physics, neuroscience, and practical application of a self-developed formula for magnetic attraction.&nbsp;</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Lindsay’s Story &amp; how she stumbled upon manifestation</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The most common misconceptions about manifestation</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What quantum physics really mean &amp; how to create a quantum leap within your own life&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Holding the belief even when there’s zero evidence &amp; letting go of the ‘addiction to prediction’</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why action is required to manifest</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to choose a manifestation technique that will work for you&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Accidentally manifesting from the ego (instead of the soul) and how to avoid this&nbsp;</span></li>
</ul><br/>
<p>Connect with Lindsay Rose:</p>
<p>Website:&nbsp;<a href="http://www.thequantumblonde.com">www.thequantumblonde.com</a>&nbsp;</p>
<p class="cTDvob D1wxyf RjsPE">IG: @the.quantum.blonde</p>
<p class="cTDvob D1wxyf RjsPE">TikTok:&nbsp;@thequantumblonde</p>
<p class="cTDvob D1wxyf RjsPE">Youtube: https://www.youtube.com/@thequantumblonde</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort justed began and there is ONE spot left. Apply </span><a href="https://forms.gle/bpDnxw1bG7RA7itYA"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for April 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148545056]]></link><guid isPermaLink="false">Kajabi-2148545056</guid><itunes:image href="https://artwork.captivate.fm/12722d1a-0218-40f9-ba04-1c78d5924437/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 20 Feb 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8155c070-8b3f-4c18-9c7a-f81f782d858e/2148545056.mp3" length="65708358" type="audio/mpeg"/><itunes:duration>01:08:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>57. Balancing Masculine and Feminine Energies in Business</title><itunes:title>57. Balancing Masculine and Feminine Energies in Business</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">I recorded this podcast with </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">Micaela Mariner</span></a><span style="font-weight: 400;">, over on </span><a href="https://open.spotify.com/episode/1Z1lIyaWoMDMCkn6ZUjgGO?si=b8e64c76a3d6438c"><span style="font-weight: 400;">Rituals by Micaela</span></a><span style="font-weight: 400;">, and I loved it so much that I had to share it with you all here, too!</span></p>
<p><span style="font-weight: 400;"><br></span>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">What my business looked like before vs after incorporating more structure and strategy&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why resistances comes up with using strategy and how to overcome it&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A huge realization I had around how OTHER successful entrepreneurs run their businesses and why it changed everything for me&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why failure is the best thing that could ever happen in your business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Simple AF strategy tips around offer creation, messaging, and sales</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The question I ask myself every morning (&amp; I will not start my day without answering it)</span></li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">If you’re interested in learning more about how to create your business with a balance of feminine + masculine energies &amp; by blending both spirituality + strategy, for 72 hours ONLY…</span>you can join Elevate and receive your first month for just $44/mo, cancel anytime!&nbsp;</p>
<p>&nbsp;</p>
<p>February is THE CONTENT LAB, &amp; we started a 21-day content challenge today that you can opt into. Use code: IAMLOVED. This offer expires 2/16 🫶🏻</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p>Other Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts Today and there is ONE spot left.</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for April 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">I recorded this podcast with </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">Micaela Mariner</span></a><span style="font-weight: 400;">, over on </span><a href="https://open.spotify.com/episode/1Z1lIyaWoMDMCkn6ZUjgGO?si=b8e64c76a3d6438c"><span style="font-weight: 400;">Rituals by Micaela</span></a><span style="font-weight: 400;">, and I loved it so much that I had to share it with you all here, too!</span></p>
<p><span style="font-weight: 400;"><br></span>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">What my business looked like before vs after incorporating more structure and strategy&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why resistances comes up with using strategy and how to overcome it&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A huge realization I had around how OTHER successful entrepreneurs run their businesses and why it changed everything for me&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why failure is the best thing that could ever happen in your business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Simple AF strategy tips around offer creation, messaging, and sales</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The question I ask myself every morning (&amp; I will not start my day without answering it)</span></li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">If you’re interested in learning more about how to create your business with a balance of feminine + masculine energies &amp; by blending both spirituality + strategy, for 72 hours ONLY…</span>you can join Elevate and receive your first month for just $44/mo, cancel anytime!&nbsp;</p>
<p>&nbsp;</p>
<p>February is THE CONTENT LAB, &amp; we started a 21-day content challenge today that you can opt into. Use code: IAMLOVED. This offer expires 2/16 🫶🏻</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p>Other Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts Today and there is ONE spot left.</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for April 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148522772]]></link><guid isPermaLink="false">Kajabi-2148522772</guid><itunes:image href="https://artwork.captivate.fm/70aa7edf-819a-412f-bb1f-435c95d5d502/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 13 Feb 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/efa591d1-e5b0-48da-88f4-3395685ec77f/2148522772.mp3" length="52495380" type="audio/mpeg"/><itunes:duration>54:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>56. February Astrology Report </title><itunes:title>56. February Astrology Report </itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Our special bonus episode for the month is here: the February Astrology Report from our guest, Barbara Barco. In this February 2024 astrology report, we dive into the planetary alignments, significant transits, and cosmic events that will influence our journey through the second month of the year.&nbsp;</span></p>
<p><span style="font-weight: 400;"><br></span><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The theme of this months new moon &amp; an intention setting process to make the most of it&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why February may be a window of opportunity for healing for many of us and a time to let things go that no longer feel authentic</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The full moon in Leo this month, and how it encourages us to shine our authentic light, embrace our creativity, and celebrate our unique talents</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Mars entering Aquarius, and how this transit inspires us to take bold and innovative action, fostering a sense of community and collaboration</span></li>
</ul><br/>
<p><span style="font-weight: 400;">PS - </span>&nbsp;<a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you&nbsp; scale to $100k+ organically this year, through:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Mastering proven, timeless &amp; simple business strategies</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Amplifying &amp; FULLY OWNING your unique, authentic voice &amp; expression</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Operating from a CEO mindset &amp; the energy of “I AM the industry leader”&nbsp;</span></li>
</ul><br/>
<p><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Applications are now open</span></a><span style="font-weight: 400;"> thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru 2/9. Apply as soon as you can, as spaces are limited and there are just a few spots left!&nbsp;</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p>Other Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for Spring 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts on February 13th &amp; spots are already near SOLD OUT. Click here to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Our special bonus episode for the month is here: the February Astrology Report from our guest, Barbara Barco. In this February 2024 astrology report, we dive into the planetary alignments, significant transits, and cosmic events that will influence our journey through the second month of the year.&nbsp;</span></p>
<p><span style="font-weight: 400;"><br></span><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The theme of this months new moon &amp; an intention setting process to make the most of it&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why February may be a window of opportunity for healing for many of us and a time to let things go that no longer feel authentic</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The full moon in Leo this month, and how it encourages us to shine our authentic light, embrace our creativity, and celebrate our unique talents</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Mars entering Aquarius, and how this transit inspires us to take bold and innovative action, fostering a sense of community and collaboration</span></li>
</ul><br/>
<p><span style="font-weight: 400;">PS - </span>&nbsp;<a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you&nbsp; scale to $100k+ organically this year, through:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Mastering proven, timeless &amp; simple business strategies</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Amplifying &amp; FULLY OWNING your unique, authentic voice &amp; expression</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Operating from a CEO mindset &amp; the energy of “I AM the industry leader”&nbsp;</span></li>
</ul><br/>
<p><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Applications are now open</span></a><span style="font-weight: 400;"> thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru 2/9. Apply as soon as you can, as spaces are limited and there are just a few spots left!&nbsp;</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p>Other Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for Spring 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts on February 13th &amp; spots are already near SOLD OUT. Click here to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148511006]]></link><guid isPermaLink="false">Kajabi-2148511006</guid><itunes:image href="https://artwork.captivate.fm/a8a3b2e7-7235-4ae9-8e49-24e9995acd13/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Thu, 08 Feb 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b11ebf32-7771-4728-8887-5530fe59c698/2148511006.mp3" length="47563873" type="audio/mpeg"/><itunes:duration>49:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>55. LEAKED Off-Boarding Call: What It&apos;s Like to Work With Me (From My Client&apos;s POV)</title><itunes:title>55. LEAKED Off-Boarding Call: What It&apos;s Like to Work With Me (From My Client&apos;s POV)</itunes:title><description><![CDATA[
        <p><strong>Ever wonder what it’s REALLY like to work with me??&nbsp;</strong></p>
<p><span style="font-weight: 400;">Be a fly on the wall and listen in to this LEAKED off-boarding call with one of my dear clients, as my team interviews her regarding her personal experience working with me for 4 months. You hear it ALL in this episode, with zero edits.&nbsp;</span></p>
<p>⚡️ <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you&nbsp; scale to $100k+ organically this year, through:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Mastering proven, timeless &amp; simple business strategies</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Amplifying &amp; FULLY OWNING your unique, authentic voice &amp; expression</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Operating from a CEO mindset &amp; the energy of “I AM the industry leader”&nbsp;</span></li>
</ul><br/>
<p><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Applications are now open</span></a><span style="font-weight: 400;"> thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru THIS FRIDAY 2/9.&nbsp;</span></p>
<p><span style="font-weight: 400;">Apply as soon as you can, as spaces are limited and there are just a few spots left!&nbsp;</span></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p>Other Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for Spring 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><strong>Ever wonder what it’s REALLY like to work with me??&nbsp;</strong></p>
<p><span style="font-weight: 400;">Be a fly on the wall and listen in to this LEAKED off-boarding call with one of my dear clients, as my team interviews her regarding her personal experience working with me for 4 months. You hear it ALL in this episode, with zero edits.&nbsp;</span></p>
<p>⚡️ <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you&nbsp; scale to $100k+ organically this year, through:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Mastering proven, timeless &amp; simple business strategies</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Amplifying &amp; FULLY OWNING your unique, authentic voice &amp; expression</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Operating from a CEO mindset &amp; the energy of “I AM the industry leader”&nbsp;</span></li>
</ul><br/>
<p><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Applications are now open</span></a><span style="font-weight: 400;"> thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru THIS FRIDAY 2/9.&nbsp;</span></p>
<p><span style="font-weight: 400;">Apply as soon as you can, as spaces are limited and there are just a few spots left!&nbsp;</span></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p>Other Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for Spring 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148505200]]></link><guid isPermaLink="false">Kajabi-2148505200</guid><itunes:image href="https://artwork.captivate.fm/e8bba1d1-578c-43c9-88ec-c69d6d735101/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 06 Feb 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4b307793-6e8f-4e35-af6b-76a89b6e4f22/2148505200.mp3" length="28171409" type="audio/mpeg"/><itunes:duration>29:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>54. How Business Changes When You Join a Mastermind</title><itunes:title>54. How Business Changes When You Join a Mastermind</itunes:title><description><![CDATA[
        <p>⚡️ <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you&nbsp; scale to $100k+ organically this year, through:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Mastering proven, timeless &amp; simple business strategies</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Amplifying &amp; FULLY OWNING your unique, authentic voice &amp; expression</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Operating from a CEO mindset &amp; the energy of “I AM the industry leader”</span></li>
</ul><br/>
<p><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Applications are now open</span></a><span style="font-weight: 400;"> thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru 2/9. Apply as soon as you can, as spaces are limited and there are just a few spots left!&nbsp;</span></p>
<p><strong>In this episode, I cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">My journey of investing in my business - what types of programs I’ve invested in, how much they cost (+ what I was making in my biz at the time), and how I knew it was the right decision for me</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why “being in the red” is totally normal in the first couple years of business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The top results I’ve received in business from joining 3 different masterminds&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What makes Big Vision unique vs other spaces, and how to know if it’s the right next step for you&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The benefits of a mastermind space vs private coaching &amp; traditional business courses</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for Spring 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts on February 13th &amp; spots are already near SOLD OUT. Click here to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>⚡️ <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you&nbsp; scale to $100k+ organically this year, through:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Mastering proven, timeless &amp; simple business strategies</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Amplifying &amp; FULLY OWNING your unique, authentic voice &amp; expression</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Operating from a CEO mindset &amp; the energy of “I AM the industry leader”</span></li>
</ul><br/>
<p><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Applications are now open</span></a><span style="font-weight: 400;"> thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru 2/9. Apply as soon as you can, as spaces are limited and there are just a few spots left!&nbsp;</span></p>
<p><strong>In this episode, I cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">My journey of investing in my business - what types of programs I’ve invested in, how much they cost (+ what I was making in my biz at the time), and how I knew it was the right decision for me</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why “being in the red” is totally normal in the first couple years of business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The top results I’ve received in business from joining 3 different masterminds&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What makes Big Vision unique vs other spaces, and how to know if it’s the right next step for you&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The benefits of a mastermind space vs private coaching &amp; traditional business courses</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for Spring 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts on February 13th &amp; spots are already near SOLD OUT. Click here to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148492068]]></link><guid isPermaLink="false">Kajabi-2148492068</guid><itunes:image href="https://artwork.captivate.fm/86ceee34-7d2b-43a6-9cca-e84a55b76a68/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 02 Feb 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9dcb9886-ab76-4ea4-b70d-023bb15db8ae/2148492068.mp3" length="40084930" type="audio/mpeg"/><itunes:duration>41:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>53. *Client Stories Revealed* How They Filled their Group Programs </title><itunes:title>53. *Client Stories Revealed* How They Filled their Group Programs </itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">In this episode, I reveal to you 3 behind-the-scenes client stories on how they filled their group programs this past month. I asked them specifically, so I could give you the real and the raw intimate details of their stories (&amp; specifically, what they shifted vs previous launches that didn’t do as well). These are the same shifts that will take you from $5-$10k launches to $30-40k launches..a new strategy will not do that. Open up your notes app, start a new note called “how to fill my group programs”, and let’s dive in!</span></p>
<p>🚨 The $100K Way, my brand new (FREE) 2-part masterclass, is next week on Wednesday, 1.31 and Thursday, 2.1 at 6:30pm ET, with recordings available. <a href="https://www.noravirginia.com/100k">Register here</a> to learn:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The #1 thing needed to double &amp; triple your income&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">7 key ingredients to creating your first $100k year in business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The product suite error that keeps you from scaling to higher cash months and building recurring income</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How I’ve made multiple six figures with 2k followers &amp; 500 email subscribers ORGANICALLY&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 of the biggest factors that tend to stunt business growth (&amp; what to do about it)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">4 secrets to having an INFECTIOUS presence online that screams authority</span></li>
</ul><br/>
<p><span style="font-weight: 400;">Join us free at </span><a href="https://www.noravirginia.com/100k"><span style="font-weight: 400;">noravirginia.com/100k</span></a><span style="font-weight: 400;">. Recordings will be available.&nbsp;</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">In this episode, I reveal to you 3 behind-the-scenes client stories on how they filled their group programs this past month. I asked them specifically, so I could give you the real and the raw intimate details of their stories (&amp; specifically, what they shifted vs previous launches that didn’t do as well). These are the same shifts that will take you from $5-$10k launches to $30-40k launches..a new strategy will not do that. Open up your notes app, start a new note called “how to fill my group programs”, and let’s dive in!</span></p>
<p>🚨 The $100K Way, my brand new (FREE) 2-part masterclass, is next week on Wednesday, 1.31 and Thursday, 2.1 at 6:30pm ET, with recordings available. <a href="https://www.noravirginia.com/100k">Register here</a> to learn:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The #1 thing needed to double &amp; triple your income&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">7 key ingredients to creating your first $100k year in business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The product suite error that keeps you from scaling to higher cash months and building recurring income</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How I’ve made multiple six figures with 2k followers &amp; 500 email subscribers ORGANICALLY&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 of the biggest factors that tend to stunt business growth (&amp; what to do about it)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">4 secrets to having an INFECTIOUS presence online that screams authority</span></li>
</ul><br/>
<p><span style="font-weight: 400;">Join us free at </span><a href="https://www.noravirginia.com/100k"><span style="font-weight: 400;">noravirginia.com/100k</span></a><span style="font-weight: 400;">. Recordings will be available.&nbsp;</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already well over 50% SOLD OUT. There are only 3 spots left. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Learn more &amp; apply here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148481803]]></link><guid isPermaLink="false">Kajabi-2148481803</guid><itunes:image href="https://artwork.captivate.fm/1d8ab60e-0e7a-4159-9e0e-7033add78312/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 30 Jan 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f68657e-7494-4b2d-aee0-088feb5c4eb5/2148481803.mp3" length="39283718" type="audio/mpeg"/><itunes:duration>40:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>52. How to stop worrying about coming off as “salesly” online &amp; sell your heart out</title><itunes:title>52. How to stop worrying about coming off as “salesly” online &amp; sell your heart out</itunes:title><description><![CDATA[
        <p><strong>🚨 The $100K Way, my brand new (FREE) 2-part masterclass, is next week on Wednesday, 1.31 and Thursday, 2.1 at 6:30pm ET, with recordings available. <a href="https://www.noravirginia.com/100k">Register here</a> to learn:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The #1 thing needed to double &amp; triple your income&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">7 key ingredients to creating your first $100k year in business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The product suite error that keeps you from scaling to higher cash months and building recurring income</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How I’ve made multiple six figures with 2k followers &amp; 500 email subscribers ORGANICALLY&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 of the biggest factors that tend to stunt business growth (&amp; what to do about it)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">4 secrets to having an INFECTIOUS presence online that screams authority</span></li>
</ul><br/>
<p><span style="font-weight: 400;">Join us free at </span><a href="https://www.noravirginia.com/100k"><span style="font-weight: 400;">noravirginia.com/100k</span></a><span style="font-weight: 400;">. Recordings will be available.&nbsp;</span></p>
<p><strong>In this episode, you hear my direct response to one of my most common questions - how can I stop worrying about coming off as “salesly” when promoting my offers online?&nbsp;</strong></p>
<p><span style="font-weight: 400;">In this episode, I cover:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to perform an audit of who you’re currently following and decide who feels salesly, who doesn’t, &amp; what makes them feel this way&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The 5 things that normally contribute to the ‘salesly’ energy&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to break free from this fear in your own business</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The 4 major items I coach my clients on when it comes to “selling your heart out” and having it feel good for you &amp; your community&nbsp;&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Overall tips to push past the resistance of promoting your own offers</span></li>
</ul><br/>
<p><span style="font-weight: 400;">DM me your biggest takeaway at </span><a href="https://www.instagram.com/iamnoravirginia"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;">. I love hearing from you!</span></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already 50% SOLD OUT.. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($1,111/mo) + quaterly 1:1 calls (2 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><strong>🚨 The $100K Way, my brand new (FREE) 2-part masterclass, is next week on Wednesday, 1.31 and Thursday, 2.1 at 6:30pm ET, with recordings available. <a href="https://www.noravirginia.com/100k">Register here</a> to learn:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The #1 thing needed to double &amp; triple your income&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">7 key ingredients to creating your first $100k year in business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The product suite error that keeps you from scaling to higher cash months and building recurring income</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How I’ve made multiple six figures with 2k followers &amp; 500 email subscribers ORGANICALLY&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 of the biggest factors that tend to stunt business growth (&amp; what to do about it)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">4 secrets to having an INFECTIOUS presence online that screams authority</span></li>
</ul><br/>
<p><span style="font-weight: 400;">Join us free at </span><a href="https://www.noravirginia.com/100k"><span style="font-weight: 400;">noravirginia.com/100k</span></a><span style="font-weight: 400;">. Recordings will be available.&nbsp;</span></p>
<p><strong>In this episode, you hear my direct response to one of my most common questions - how can I stop worrying about coming off as “salesly” when promoting my offers online?&nbsp;</strong></p>
<p><span style="font-weight: 400;">In this episode, I cover:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to perform an audit of who you’re currently following and decide who feels salesly, who doesn’t, &amp; what makes them feel this way&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The 5 things that normally contribute to the ‘salesly’ energy&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to break free from this fear in your own business</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The 4 major items I coach my clients on when it comes to “selling your heart out” and having it feel good for you &amp; your community&nbsp;&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Overall tips to push past the resistance of promoting your own offers</span></li>
</ul><br/>
<p><span style="font-weight: 400;">DM me your biggest takeaway at </span><a href="https://www.instagram.com/iamnoravirginia"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;">. I love hearing from you!</span></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already 50% SOLD OUT.. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($1,111/mo) + quaterly 1:1 calls (2 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148462277]]></link><guid isPermaLink="false">Kajabi-2148462277</guid><itunes:image href="https://artwork.captivate.fm/ba156c2c-ad40-45df-89c2-be25392e1a7f/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 23 Jan 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0bdd3c1-e179-4878-9261-2b1fa254756c/2148462277.mp3" length="45612894" type="audio/mpeg"/><itunes:duration>47:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>51. The #1 Secret to Success as an Entrepreneur</title><itunes:title>51. The #1 Secret to Success as an Entrepreneur</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">In this episode, I give you a SNEAK PEEK behind the final module of Elite, my business energetics program.&nbsp;</span></p>
<p><span style="font-weight: 400;">We talk about </span><span style="font-weight: 400;">the #1 secret to continuous success as an entrepreneur, including 4 different ways to implement this into your own business.</span></p>
<p>Bring a journal + pen and step into a quiet space if you can, as there will also be a juicy meditation with journal prompts to dive even deeper.</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already 50% SOLD OUT.. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($1,111/mo) + quaterly 1:1 calls (2 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">In this episode, I give you a SNEAK PEEK behind the final module of Elite, my business energetics program.&nbsp;</span></p>
<p><span style="font-weight: 400;">We talk about </span><span style="font-weight: 400;">the #1 secret to continuous success as an entrepreneur, including 4 different ways to implement this into your own business.</span></p>
<p>Bring a journal + pen and step into a quiet space if you can, as there will also be a juicy meditation with journal prompts to dive even deeper.</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already 50% SOLD OUT.. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($1,111/mo) + quaterly 1:1 calls (2 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148442931]]></link><guid isPermaLink="false">Kajabi-2148442931</guid><itunes:image href="https://artwork.captivate.fm/48e42d1f-587a-44af-95aa-2a2980f0da61/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 16 Jan 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa6968a5-068a-4062-8272-e24739769f56/2148442931.mp3" length="51026241" type="audio/mpeg"/><itunes:duration>53:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>50. 2024 Energy Outlook &amp; January Astrology Report with Barbara Barco</title><itunes:title>50. 2024 Energy Outlook &amp; January Astrology Report with Barbara Barco</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Barbara Barco! </span><span style="font-weight: 400;">An intuitive body, mind &amp; energy coach. In this episode, we dive into what to expect in 2024, the major “once in a lifetime” shifts we’ll see,&nbsp; &amp; the January Astrology Report.&nbsp;</span></p>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p>Facebook: barbaraamrità</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already 50% SOLD OUT.. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($1,111/mo) + quaterly 1:1 calls (2 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Barbara Barco! </span><span style="font-weight: 400;">An intuitive body, mind &amp; energy coach. In this episode, we dive into what to expect in 2024, the major “once in a lifetime” shifts we’ll see,&nbsp; &amp; the January Astrology Report.&nbsp;</span></p>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p>Facebook: barbaraamrità</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; spots are already 50% SOLD OUT.. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($1,111/mo) + quaterly 1:1 calls (2 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148429864]]></link><guid isPermaLink="false">Kajabi-2148429864</guid><itunes:image href="https://artwork.captivate.fm/6b9943b2-0783-4219-933f-9fbbf331093c/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Wed, 10 Jan 2024 22:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/85516b7e-5a8f-4bca-9dc0-d120d144fdcd/2148429864.mp3" length="59427254" type="audio/mpeg"/><itunes:duration>01:01:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>49. Improve Your Self-Concept &amp; Manifest Your Dream Body with Micaela Mariner</title><itunes:title>49. Improve Your Self-Concept &amp; Manifest Your Dream Body with Micaela Mariner</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Micaela Mariner. Micaela is a Hypnotherapist and Spiritual Mentor who specializes in creating a nurturing space to heal through somatic experiencing, guided visualization, and opening up loving communication with the subconscious mind. After going through her own struggles with eating disorders, toxic relationships, and feeling completely disconnected from her true self, Micaela devoted herself to discovering tools and daily rituals to heal her nervous system, completely transform her self-concept, and shift her entire reality. Her mission is to remind the world that we all have the power to rewrite any story in our lives and reprogram our inner world to create what we truly want to experience.</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Micaela’s journey to body love - how she went from nearly a decade of eating disorders to being in a healthy relationship with her body&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to manifest your dream body&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tangible tips &amp; ways to improve your self-concept/image&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The root cause of toxic relationships and friendships</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Healing the sisterhood wound and attracting your soultribe&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Hypnotherapy - what it is, how it rewires your subconscious, and how to incorporate this tool into your life&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why meditation &amp; mindset work on it’s own can be harmful at times&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Dissociation from the body - what it feels like &amp; how to create safety in the body</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tons of bonus daily rituals around healing, self-love, and manifestation&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Micaela Mariner:</p>
<p>Website:&nbsp;<a href="http://www.micaelamariner.com">www.micaelamariner.com</a></p>
<p>Instagram:&nbsp;@micaelamariner</p>
<p class="cTDvob D1wxyf RjsPE">Facebook: <a href="https://www.facebook.com/micaelamariner">https://www.facebook.com/micaelamariner</a></p>
<p class="cTDvob D1wxyf RjsPE">TikTok: <a href="http://www.tiktok.com/@micaelamariner">www.tiktok.com/@micaelamariner</a></p>
<p class="cTDvob D1wxyf RjsPE">Youtube: <a href="http://www.youtube.com/ritualsbymicaela">www.youtube.com/ritualsbymicaela</a>&nbsp;</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; nearly half of the available spots were already booked through pre-sale. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + quarterly 1:1 calls.. </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Micaela Mariner. Micaela is a Hypnotherapist and Spiritual Mentor who specializes in creating a nurturing space to heal through somatic experiencing, guided visualization, and opening up loving communication with the subconscious mind. After going through her own struggles with eating disorders, toxic relationships, and feeling completely disconnected from her true self, Micaela devoted herself to discovering tools and daily rituals to heal her nervous system, completely transform her self-concept, and shift her entire reality. Her mission is to remind the world that we all have the power to rewrite any story in our lives and reprogram our inner world to create what we truly want to experience.</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Micaela’s journey to body love - how she went from nearly a decade of eating disorders to being in a healthy relationship with her body&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to manifest your dream body&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tangible tips &amp; ways to improve your self-concept/image&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The root cause of toxic relationships and friendships</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Healing the sisterhood wound and attracting your soultribe&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Hypnotherapy - what it is, how it rewires your subconscious, and how to incorporate this tool into your life&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why meditation &amp; mindset work on it’s own can be harmful at times&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Dissociation from the body - what it feels like &amp; how to create safety in the body</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tons of bonus daily rituals around healing, self-love, and manifestation&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Micaela Mariner:</p>
<p>Website:&nbsp;<a href="http://www.micaelamariner.com">www.micaelamariner.com</a></p>
<p>Instagram:&nbsp;@micaelamariner</p>
<p class="cTDvob D1wxyf RjsPE">Facebook: <a href="https://www.facebook.com/micaelamariner">https://www.facebook.com/micaelamariner</a></p>
<p class="cTDvob D1wxyf RjsPE">TikTok: <a href="http://www.tiktok.com/@micaelamariner">www.tiktok.com/@micaelamariner</a></p>
<p class="cTDvob D1wxyf RjsPE">Youtube: <a href="http://www.youtube.com/ritualsbymicaela">www.youtube.com/ritualsbymicaela</a>&nbsp;</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in February 2024 &amp; nearly half of the available spots were already booked through pre-sale. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + quarterly 1:1 calls.. </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024 (1 spot available). Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148424489]]></link><guid isPermaLink="false">Kajabi-2148424489</guid><itunes:image href="https://artwork.captivate.fm/b948edbf-3493-42f0-915f-5ab3d0a499f8/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 09 Jan 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bcb349f9-5b58-4b44-9a6a-648dde5eafe0/2148424489.mp3" length="67386474" type="audio/mpeg"/><itunes:duration>01:10:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>48. Break Up with Alcohol with Best-Selling Author, Amanda Kuda</title><itunes:title>48. Break Up with Alcohol with Best-Selling Author, Amanda Kuda</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Amanda Kuda! Amanda is an alcohol-free lifestyle expert. She’s a holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women stop drinking and start manifesting the life they deserve and desire. She teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda’s first book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life is out now (Penguin Random House / Avery) is available now wherever books are sold. Her work has been featured on CNN, Business Insider, and The Skimm.</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;">Amanda’s story - her history with alcohol, why she stopped drinking in her late 20s, and how it led her to her career as a holistic life coach, best-selling author, and changemaker&nbsp;</li>
<li style="font-weight: 400;">What it was like to stop drinking as an almost-30 year old back in 2017 (prior to sober curious being a normalized movement)</li>
<li style="font-weight: 400;">Alcohol &amp; friendships - what changes when you stop drinking &amp; how relationships/friendships evolve</li>
<li style="font-weight: 400;">How to deal with judgment from others when you’re on this path</li>
<li style="font-weight: 400;">The spiritual benefits of removing alcohol - how it heightens intuitive abilities &amp; makes you manifest much faster&nbsp;</li>
<li style="font-weight: 400;">Amanda’s start to finish process that she takes her clients through to go from breaking up with alcohol to badass manifestor</li>
<li style="font-weight: 400;">The process of writing a book - what she loved, what she didn’t and what life is like 6-weeks into being a bestselling author!&nbsp;</li>
</ul><br/>
<p><strong>Connect with Amanda Kuda:</strong></p>
<p><strong>Website</strong>:&nbsp;<a href="https://amandakuda.com/">https://amandakuda.com/</a>&nbsp;</p>
<p class="cTDvob D1wxyf RjsPE"><strong>Instagram</strong>: <a href="https://www.instagram.com/amandakuda/">https://www.instagram.com/amandakuda/</a></p>
<p class="cTDvob D1wxyf RjsPE"><strong>Facebook</strong>:&nbsp;<a href="https://www.facebook.com/authenticamanda">https://www.facebook.com/authenticamanda</a></p>
<p class="cTDvob D1wxyf RjsPE"><strong>TikTok</strong>:&nbsp;<a href="https://www.tiktok.com/@amanda.kuda">https://www.tiktok.com/@amanda.kuda</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. {1 spot left} Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) +&nbsp;quarterly&nbsp;1:1 calls. </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Amanda Kuda! Amanda is an alcohol-free lifestyle expert. She’s a holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women stop drinking and start manifesting the life they deserve and desire. She teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda’s first book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life is out now (Penguin Random House / Avery) is available now wherever books are sold. Her work has been featured on CNN, Business Insider, and The Skimm.</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;">Amanda’s story - her history with alcohol, why she stopped drinking in her late 20s, and how it led her to her career as a holistic life coach, best-selling author, and changemaker&nbsp;</li>
<li style="font-weight: 400;">What it was like to stop drinking as an almost-30 year old back in 2017 (prior to sober curious being a normalized movement)</li>
<li style="font-weight: 400;">Alcohol &amp; friendships - what changes when you stop drinking &amp; how relationships/friendships evolve</li>
<li style="font-weight: 400;">How to deal with judgment from others when you’re on this path</li>
<li style="font-weight: 400;">The spiritual benefits of removing alcohol - how it heightens intuitive abilities &amp; makes you manifest much faster&nbsp;</li>
<li style="font-weight: 400;">Amanda’s start to finish process that she takes her clients through to go from breaking up with alcohol to badass manifestor</li>
<li style="font-weight: 400;">The process of writing a book - what she loved, what she didn’t and what life is like 6-weeks into being a bestselling author!&nbsp;</li>
</ul><br/>
<p><strong>Connect with Amanda Kuda:</strong></p>
<p><strong>Website</strong>:&nbsp;<a href="https://amandakuda.com/">https://amandakuda.com/</a>&nbsp;</p>
<p class="cTDvob D1wxyf RjsPE"><strong>Instagram</strong>: <a href="https://www.instagram.com/amandakuda/">https://www.instagram.com/amandakuda/</a></p>
<p class="cTDvob D1wxyf RjsPE"><strong>Facebook</strong>:&nbsp;<a href="https://www.facebook.com/authenticamanda">https://www.facebook.com/authenticamanda</a></p>
<p class="cTDvob D1wxyf RjsPE"><strong>TikTok</strong>:&nbsp;<a href="https://www.tiktok.com/@amanda.kuda">https://www.tiktok.com/@amanda.kuda</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. {1 spot left} Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) +&nbsp;quarterly&nbsp;1:1 calls. </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148399403]]></link><guid isPermaLink="false">Kajabi-2148399403</guid><itunes:image href="https://artwork.captivate.fm/64b735a7-3425-4d40-92a1-70c1ed654a8f/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 02 Jan 2024 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/afd45bc3-b2ff-4825-ace7-597b3de9a95d/2148399403.mp3" length="54257105" type="audio/mpeg"/><itunes:duration>56:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>EP 47. Walking Meditation for Positivity Energy, Gratitude &amp; Manifestation</title><itunes:title>EP 47. Walking Meditation for Positivity Energy, Gratitude &amp; Manifestation</itunes:title><description><![CDATA[
        <p><strong>Happy Holidays!&nbsp;🎁 </strong>Enjoy this&nbsp;walking meditation for positivity energy, gratitude &amp; manifestation as a gift&nbsp;to you for being part of this community + supporting the podcast. I appreciate you all SO much.</p>
<p><strong>We have another gift in store for you, too!&nbsp;👇🏻</strong></p>
<ul>
<li>When you rate + review the podcast on apple podcasts &amp; send me a DM of the screenshot<strong><em> prior to submitting</em></strong> at <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>, I'll also be gifting you <strong>my guided breath meditation</strong>. It is like a spa for your nervous system 🧖🏻‍♀️..I truly feel so zen every time I do it &amp; it's just 10 minutes!&nbsp;</li>
</ul><br/>
<p><strong>For more meditations, breathwork journeys &amp; journaling sessions, check out <a href="https://www.noravirginia.com/elevate">Elevate</a>.</strong> There are 100s of practices just like one on topics like healing, confidence, manifestation, gratitude, daily wellness, business, love &amp; more.&nbsp;</p>
<p>Happy Holidays!&nbsp;🫶🏻</p>
<p>Nora</p>
      ]]></description><content:encoded><![CDATA[
        <p><strong>Happy Holidays!&nbsp;🎁 </strong>Enjoy this&nbsp;walking meditation for positivity energy, gratitude &amp; manifestation as a gift&nbsp;to you for being part of this community + supporting the podcast. I appreciate you all SO much.</p>
<p><strong>We have another gift in store for you, too!&nbsp;👇🏻</strong></p>
<ul>
<li>When you rate + review the podcast on apple podcasts &amp; send me a DM of the screenshot<strong><em> prior to submitting</em></strong> at <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>, I'll also be gifting you <strong>my guided breath meditation</strong>. It is like a spa for your nervous system 🧖🏻‍♀️..I truly feel so zen every time I do it &amp; it's just 10 minutes!&nbsp;</li>
</ul><br/>
<p><strong>For more meditations, breathwork journeys &amp; journaling sessions, check out <a href="https://www.noravirginia.com/elevate">Elevate</a>.</strong> There are 100s of practices just like one on topics like healing, confidence, manifestation, gratitude, daily wellness, business, love &amp; more.&nbsp;</p>
<p>Happy Holidays!&nbsp;🫶🏻</p>
<p>Nora</p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148385973]]></link><guid isPermaLink="false">Kajabi-2148385973</guid><itunes:image href="https://artwork.captivate.fm/ba122e06-2e05-4f4c-985f-c422d6dd6a74/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Sat, 23 Dec 2023 17:36:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ece00c1d-35c3-4d7e-85de-f4eaa39f6ade/2148385973.mp3" length="17073792" type="audio/mpeg"/><itunes:duration>17:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>46. Skyrocket Your Business Growth with Faith Over Fear, Identity Rewiring, &amp; Law of Assumption</title><itunes:title>46. Skyrocket Your Business Growth with Faith Over Fear, Identity Rewiring, &amp; Law of Assumption</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">🚨 JOIN </span><a href="https://www.noravirginia.com/bestyearyet"><span style="font-weight: 400;">YOUR BEST YEAR YET</span></a><span style="font-weight: 400;"> to get all the 2024 bonus incentives I chatted on in the beginning of today’s episode, including up to 50% off my programs including Elevate, Big Vision, &amp; Private Coaching.</span></p>
<p><span style="font-weight: 400;">In this episode, I chat on how to skyrocket your business growth year over year with faith over fear, identity rewiring, and the power of assumption.&nbsp;</span></p>
<p><span style="font-weight: 400;">Make sure to grab your favorite bevvy &amp; a journal for this one, you’ll wanna take tons of notes!</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + monthly 1:1 calls (6 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">🚨 JOIN </span><a href="https://www.noravirginia.com/bestyearyet"><span style="font-weight: 400;">YOUR BEST YEAR YET</span></a><span style="font-weight: 400;"> to get all the 2024 bonus incentives I chatted on in the beginning of today’s episode, including up to 50% off my programs including Elevate, Big Vision, &amp; Private Coaching.</span></p>
<p><span style="font-weight: 400;">In this episode, I chat on how to skyrocket your business growth year over year with faith over fear, identity rewiring, and the power of assumption.&nbsp;</span></p>
<p><span style="font-weight: 400;">Make sure to grab your favorite bevvy &amp; a journal for this one, you’ll wanna take tons of notes!</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + monthly 1:1 calls (6 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148379603]]></link><guid isPermaLink="false">Kajabi-2148379603</guid><itunes:image href="https://artwork.captivate.fm/1ef2b85f-b700-404b-93b5-6ab0539e511d/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 19 Dec 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb3cbbdf-feb2-43ba-bddb-44e2a485b006/2148379603.mp3" length="48826592" type="audio/mpeg"/><itunes:duration>50:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>45. Fake It Till Your Make It with Food Blogger &amp; Former NBA Private Chef, Jazz Leaf</title><itunes:title>45. Fake It Till Your Make It with Food Blogger &amp; Former NBA Private Chef, Jazz Leaf</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Jazz Leaf! </span><span style="font-weight: 400;">Jazz ditched the 9-to-5 grind after 6 years in corporate America to pursue her passion: cooking. She is a certified Nutritional Therapist Practitioner and former NBA athlete private chef. After years of meal prep, catering, cooking classes and private cheffing, she recently made the move to be a full-time food blogger. Jazz specializes in quick, no-fuss recipes—30 minutes, 10 ingredients max. And she's a new mom to a 7-month-old!&nbsp;</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How jazz went from the 9-5 grind, to becoming a private NBA chef, to now being a top food blogger in the industry</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The accident Jazz had years ago that made her rethink how she was doing life and what changed from it&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tips for MORE making healthy, yummy recipes while spending LESS time in the kitchen&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Her best content creation tips - batching, editing &amp; balancing multiple platforms at once</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Going viral - what’s it really like &amp; how did life change?</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Momprenership - how to balance mom-ing &amp; biz&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How jazz starts her mornings &amp; ends her days..for all the morning routine girlies out there…this is good (&amp; SO attainable!)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tools for comparison &amp; ways to ‘stay in your own lane’&nbsp;</span></li>
</ul><br/>
<p>Connect with Jazz Leaf:</p>
<p>Website:&nbsp;<a href="http://www.jazz-leaf.com">www.jazz-leaf.com</a></p>
<p>Instagram: @<span>jazzleaf_</span></p>
<p>TikTok:&nbsp;@jazz_leaf</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + monthly 1:1 calls (6 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Jazz Leaf! </span><span style="font-weight: 400;">Jazz ditched the 9-to-5 grind after 6 years in corporate America to pursue her passion: cooking. She is a certified Nutritional Therapist Practitioner and former NBA athlete private chef. After years of meal prep, catering, cooking classes and private cheffing, she recently made the move to be a full-time food blogger. Jazz specializes in quick, no-fuss recipes—30 minutes, 10 ingredients max. And she's a new mom to a 7-month-old!&nbsp;</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How jazz went from the 9-5 grind, to becoming a private NBA chef, to now being a top food blogger in the industry</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The accident Jazz had years ago that made her rethink how she was doing life and what changed from it&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tips for MORE making healthy, yummy recipes while spending LESS time in the kitchen&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Her best content creation tips - batching, editing &amp; balancing multiple platforms at once</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Going viral - what’s it really like &amp; how did life change?</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Momprenership - how to balance mom-ing &amp; biz&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How jazz starts her mornings &amp; ends her days..for all the morning routine girlies out there…this is good (&amp; SO attainable!)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tools for comparison &amp; ways to ‘stay in your own lane’&nbsp;</span></li>
</ul><br/>
<p>Connect with Jazz Leaf:</p>
<p>Website:&nbsp;<a href="http://www.jazz-leaf.com">www.jazz-leaf.com</a></p>
<p>Instagram: @<span>jazzleaf_</span></p>
<p>TikTok:&nbsp;@jazz_leaf</p>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + monthly 1:1 calls (6 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148363246]]></link><guid isPermaLink="false">Kajabi-2148363246</guid><itunes:image href="https://artwork.captivate.fm/75854811-cac0-49d3-8117-ec55db112780/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 12 Dec 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9ac78d2-131d-4f86-8a1b-8145a1711e51/2148363246.mp3" length="59097929" type="audio/mpeg"/><itunes:duration>01:01:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>44. December Astrology Update with Barbara Barco</title><itunes:title>44. December Astrology Update with Barbara Barco</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Barbara Barco! </span><span style="font-weight: 400;">An intuitive body, mind &amp; energy coach. In this episode, we dive into the December Astrology update &amp; what to expect for the month ahead.</span></p>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p>Facebook: barbaraamrità</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + monthly 1:1 calls (6 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Barbara Barco! </span><span style="font-weight: 400;">An intuitive body, mind &amp; energy coach. In this episode, we dive into the December Astrology update &amp; what to expect for the month ahead.</span></p>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p>Facebook: barbaraamrità</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here</a>!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + monthly 1:1 calls (6 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">. </span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148353709]]></link><guid isPermaLink="false">Kajabi-2148353709</guid><itunes:image href="https://artwork.captivate.fm/c530f883-174f-4d67-b0d6-acc7a3c631b9/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Thu, 07 Dec 2023 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/00361936-b8fb-463f-8e64-892c0025d799/2148353709.mp3" length="47207369" type="audio/mpeg"/><itunes:duration>49:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>43. My 4-Step Formula to Your Best Year Yet</title><itunes:title>43. My 4-Step Formula to Your Best Year Yet</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">🚨 </span><a href="https://www.noravirginia.com/bestyearyet"><span style="font-weight: 400;">YOUR BEST YEAR YET</span></a><span style="font-weight: 400;"> officially kicks off today. Have you signed up yet!?</span></p>
<p><span style="font-weight: 400;">It’s a FREE, month-long exclusive community where I'm bringing you behind the scenes with all the secrets on how I'm planning for my best year yet, so you can, too! We're claiming 2024 as the year of OVERFLOW in all areas of life.&nbsp;</span></p>
<p>In this episode, we kick it off with our first live pop up event. I cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">My 4-step formula for planning for your best year yet</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The exact process I use for biz planning (&amp; how it’s helped my clients stay on track + crush their goals)&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Behind the scenes tips &amp; organizational tips on how I plan my days / weeks &amp; work on multiple projects at once&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to know exactly what’s standing in your way&nbsp; &amp; move through it before the new year kicks off&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The one thing to do if you want to experience a quantum leap in 2024 </span><span style="font-weight: 400;"><br><br></span></li>
</ul><br/>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + monthly 1:1 calls (6 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">🚨 </span><a href="https://www.noravirginia.com/bestyearyet"><span style="font-weight: 400;">YOUR BEST YEAR YET</span></a><span style="font-weight: 400;"> officially kicks off today. Have you signed up yet!?</span></p>
<p><span style="font-weight: 400;">It’s a FREE, month-long exclusive community where I'm bringing you behind the scenes with all the secrets on how I'm planning for my best year yet, so you can, too! We're claiming 2024 as the year of OVERFLOW in all areas of life.&nbsp;</span></p>
<p>In this episode, we kick it off with our first live pop up event. I cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">My 4-step formula for planning for your best year yet</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The exact process I use for biz planning (&amp; how it’s helped my clients stay on track + crush their goals)&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Behind the scenes tips &amp; organizational tips on how I plan my days / weeks &amp; work on multiple projects at once&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to know exactly what’s standing in your way&nbsp; &amp; move through it before the new year kicks off&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The one thing to do if you want to experience a quantum leap in 2024 </span><span style="font-weight: 400;"><br><br></span></li>
</ul><br/>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p><a href="https://www.noravirginia.com/oneonone">1:1 Coaching</a>: <span style="font-weight: 400;">Now Accepting applications for 2024. Apply </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>
<p><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>: <span style="font-weight: 400;">The next cohort starts in January 2024 &amp; spots are already filling up quickly. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + monthly 1:1 calls (6 total). </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">DM me on instagram</span></a><span style="font-weight: 400;"> to apply.&nbsp;</span></p>
<p><a href="https://www.noravirginia.com/elevate">Elevate</a>: <span style="font-weight: 400;">The best (&amp; maybe even the only) membership on the internet that truly blends</span><span style="font-weight: 400;"> the spiritual with the strategy. </span><span style="font-weight: 400;">Get instant access to 1) fast , organic exposure through networking &amp; community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). </span><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Join here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148341850]]></link><guid isPermaLink="false">Kajabi-2148341850</guid><itunes:image href="https://artwork.captivate.fm/de7b7548-62e4-4a25-8bd9-898d7cf8e8d4/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Mon, 04 Dec 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/39e7f0eb-fafd-44dc-8751-3d8ed7badf56/2148341850.mp3" length="44239423" type="audio/mpeg"/><itunes:duration>46:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>42. November Update: Resourcefulness, Feminine Codes, &amp; Punta Cana</title><itunes:title>42. November Update: Resourcefulness, Feminine Codes, &amp; Punta Cana</itunes:title><description><![CDATA[
        <p><strong>🚨 <a href="https://www.noravirginia.com/bestyearyet">YOUR BEST YEAR YET</a>&nbsp;is a FREE, month-long exclusive community where I'm bringing you behind the scenes&nbsp;with all the secrets&nbsp;on how I'm planning for my best year yet, so you can, too! We're claiming 2024 as the year of OVERFLOW in all areas of life. <a href="https://www.noravirginia.com/bestyearyet">Are you ready?</a> ❤️‍🔥</strong></p>
<p>Today's pod episode is a fun one. November was definitely a wild ride, and&nbsp;I'm sharing with you&nbsp;in this episode a play by play of what happened in life &amp; biz.&nbsp;</p>
<p><strong>In this episode,&nbsp;we cover:</strong></p>
<ul>
<li>Why I chose to rebrand Elevate and the battle I've had with it all year long</li>
<li>The power of being resourceful and why it's so essential in entrepreneurship&nbsp;</li>
<li>The two things I'm doubling down on in 2024 &amp; how I'm planning for them now</li>
<li>The major breakthroughs I had during a spiritual retreat that I attended this month</li>
<li>Lessons &amp; funny stories from Punta Cana (don't judge me)</li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to work with Nora:&nbsp;</strong></p>
<p><strong>✨ Cyber Monday ends TODAY.</strong>&nbsp;Lock in your 60-min coaching session at $333 (50%+ discount) <a href="https://buy.stripe.com/eVa7wj0l0djOeic7sz">here</a>.</p>
<p><strong>✨&nbsp;<a href="https://www.noravirginia.com/elevate">Elevate</a>, the best business membership&nbsp;on the internet</strong> and the only one that truly covers the strategy AND the spirituality.&nbsp;It legit covers everything you need to start your biz, build an uncopyable brand, create content &amp; messaging that sells FOR you, sign on your first client, make your first $1k, grow your audience, &amp; more.<strong> Access $13k+ of FREE bonuses now for just $98/mo.&nbsp;</strong></p>
      ]]></description><content:encoded><![CDATA[
        <p><strong>🚨 <a href="https://www.noravirginia.com/bestyearyet">YOUR BEST YEAR YET</a>&nbsp;is a FREE, month-long exclusive community where I'm bringing you behind the scenes&nbsp;with all the secrets&nbsp;on how I'm planning for my best year yet, so you can, too! We're claiming 2024 as the year of OVERFLOW in all areas of life. <a href="https://www.noravirginia.com/bestyearyet">Are you ready?</a> ❤️‍🔥</strong></p>
<p>Today's pod episode is a fun one. November was definitely a wild ride, and&nbsp;I'm sharing with you&nbsp;in this episode a play by play of what happened in life &amp; biz.&nbsp;</p>
<p><strong>In this episode,&nbsp;we cover:</strong></p>
<ul>
<li>Why I chose to rebrand Elevate and the battle I've had with it all year long</li>
<li>The power of being resourceful and why it's so essential in entrepreneurship&nbsp;</li>
<li>The two things I'm doubling down on in 2024 &amp; how I'm planning for them now</li>
<li>The major breakthroughs I had during a spiritual retreat that I attended this month</li>
<li>Lessons &amp; funny stories from Punta Cana (don't judge me)</li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to work with Nora:&nbsp;</strong></p>
<p><strong>✨ Cyber Monday ends TODAY.</strong>&nbsp;Lock in your 60-min coaching session at $333 (50%+ discount) <a href="https://buy.stripe.com/eVa7wj0l0djOeic7sz">here</a>.</p>
<p><strong>✨&nbsp;<a href="https://www.noravirginia.com/elevate">Elevate</a>, the best business membership&nbsp;on the internet</strong> and the only one that truly covers the strategy AND the spirituality.&nbsp;It legit covers everything you need to start your biz, build an uncopyable brand, create content &amp; messaging that sells FOR you, sign on your first client, make your first $1k, grow your audience, &amp; more.<strong> Access $13k+ of FREE bonuses now for just $98/mo.&nbsp;</strong></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148330549]]></link><guid isPermaLink="false">Kajabi-2148330549</guid><itunes:image href="https://artwork.captivate.fm/e61fd08a-be95-44c0-98a7-bac5dcce5be5/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 28 Nov 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5570251a-b57c-4259-8a68-56cea1cf5fdb/2148330549.mp3" length="51381121" type="audio/mpeg"/><itunes:duration>53:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>41. Discover your secret sauce &amp; build an uncopyable brand with Charissa Higgins</title><itunes:title>41. Discover your secret sauce &amp; build an uncopyable brand with Charissa Higgins</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Charissa Higgins, Creative Marketing Coach &amp; Rebel Spirit. </span><span style="font-weight: 400;">Charissa profoundly fucking cares about activating more boldness in the rising coach by unlocking massive clarity and certainty around their brand so that they can stop stressing about what to say &amp; how to market themselves and start showing up with a brand that is boldly dripping with personality +IMPACT.&nbsp;</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">What a brand IS and is NOT</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to “niche down” without putting yourself into a box&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to blend your personality and intuitive/channeled ideas with positioning your offers on line&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Strategic brand positioning and why it’s essential for long-term sustainability</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to navigate feeling a lack of confidence in what you offer &amp; what to do when it feels like others are “doing it better”</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Branding tips and exercises to gain clarity &amp; create an uncopyable brand</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The importance of owning your weird and taking messy action in biz&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Charissa Higgins:</p>
<p>Website: <a href="https://learnearnimpact.com">learnearnimpact.com</a></p>
<p>Instagram: <a href="https://www.instagram.com/charissahiggins/">@charissahiggins</a></p>
 
 
 
 
 
<p class="cTDvob D1wxyf RjsPE">Facebook: <a href="https://www.facebook.com/charissa.a.clarke/">https://www.facebook.com/charissa.a.clarke/</a>&nbsp;</p>
 
 
 
 
 
 &nbsp; 
 
 
 
 
 
 
 
 
 
 
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p>🚨<span style="font-weight: 400;">Get one month FREE when you join the</span> <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;"> in November Only. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;"> is a high-touch group mastermind for badass entrepreneurs with the dream to grow an online business to six-figures through blending the spiritual with the strategy. Message </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> to apply.</span></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Charissa Higgins, Creative Marketing Coach &amp; Rebel Spirit. </span><span style="font-weight: 400;">Charissa profoundly fucking cares about activating more boldness in the rising coach by unlocking massive clarity and certainty around their brand so that they can stop stressing about what to say &amp; how to market themselves and start showing up with a brand that is boldly dripping with personality +IMPACT.&nbsp;</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">What a brand IS and is NOT</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to “niche down” without putting yourself into a box&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to blend your personality and intuitive/channeled ideas with positioning your offers on line&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Strategic brand positioning and why it’s essential for long-term sustainability</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to navigate feeling a lack of confidence in what you offer &amp; what to do when it feels like others are “doing it better”</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Branding tips and exercises to gain clarity &amp; create an uncopyable brand</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The importance of owning your weird and taking messy action in biz&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Charissa Higgins:</p>
<p>Website: <a href="https://learnearnimpact.com">learnearnimpact.com</a></p>
<p>Instagram: <a href="https://www.instagram.com/charissahiggins/">@charissahiggins</a></p>
 
 
 
 
 
<p class="cTDvob D1wxyf RjsPE">Facebook: <a href="https://www.facebook.com/charissa.a.clarke/">https://www.facebook.com/charissa.a.clarke/</a>&nbsp;</p>
 
 
 
 
 
 &nbsp; 
 
 
 
 
 
 
 
 
 
 
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<p>🚨<span style="font-weight: 400;">Get one month FREE when you join the</span> <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;"> in November Only. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;"> is a high-touch group mastermind for badass entrepreneurs with the dream to grow an online business to six-figures through blending the spiritual with the strategy. Message </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> to apply.</span></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148310995]]></link><guid isPermaLink="false">Kajabi-2148310995</guid><itunes:image href="https://artwork.captivate.fm/065f90c1-ec32-4fd6-ae19-3ddca6215987/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 21 Nov 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbc38bcc-0b9b-4524-9563-2aa679d43876/2148310995.mp3" length="69212894" type="audio/mpeg"/><itunes:duration>01:12:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>40. Your Golden Ticket to $5k months</title><itunes:title>40. Your Golden Ticket to $5k months</itunes:title><description><![CDATA[
        <p>Ever wonder why you're not yet hitting $5k months in your business? I have it HERE for ya! This is a MUST listen to episode, especially if you've been in business for a year or more &amp;&nbsp;you're not yet at this income (or at least trending towards it).</p>
<p><strong>In this episode, I'm covering:</strong><br> • Whether to focus on low ticket or high ticket offers in your biz&nbsp;<br> • How to price an offer&nbsp;<br> • The secrets behind creating content &amp; messaging that does your selling FOR you<br> • The most important things that you should be spending your time &amp; energy on in the first few years of biz<br> • The #1 lie *most* new business owners are telling themselves<br> • Easy ways to get in front of your ideal client&nbsp;</p>
<p>November is going to be litttttyyy with this new offer 💅🏻🔥👇🏻</p>
<p>🚨 <a href="https://www.noravirginia.com/elevate">Elevate</a>, the business membership, is LIVE. Join before 11/17 to access <a href="https://www.noravirginia.com/elevate">the free 10-day trial</a> &amp; become a member in November to receive a bonus 1:1 call.&nbsp;</p>
<p>Elevate is easily the best business membership on the internet and the only one that truly covers the strategy AND the spirituality.&nbsp;It legit covers everything you need to start your biz, build an uncopyable brand, create content &amp; messaging that sells FOR you, sign on your first client, make your first $1k, grow your audience, &amp; more.</p>
<p><strong>Jump in for immediate access to $13k+ of bonus content plus:</strong></p>
<p><br>1️⃣ networking &amp; community (hello instant collabs &amp; new followers)<br>2️⃣ monthly proven business strategy trainings with mini milestone challenges to master the foundations of sales, marketing, launching &amp; visibility (these trainings cannot be missed!)<br>3️⃣&nbsp;monthly live coaching with personalized guidance for your unique business&nbsp;<br>4️⃣ 100s of spiritual practices &amp; tools on topics like mindset, manifestation, healing, activating your intuition, self-love &amp; more to elevate your frequency&nbsp;</p>
<p><br><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><br>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
      ]]></description><content:encoded><![CDATA[
        <p>Ever wonder why you're not yet hitting $5k months in your business? I have it HERE for ya! This is a MUST listen to episode, especially if you've been in business for a year or more &amp;&nbsp;you're not yet at this income (or at least trending towards it).</p>
<p><strong>In this episode, I'm covering:</strong><br> • Whether to focus on low ticket or high ticket offers in your biz&nbsp;<br> • How to price an offer&nbsp;<br> • The secrets behind creating content &amp; messaging that does your selling FOR you<br> • The most important things that you should be spending your time &amp; energy on in the first few years of biz<br> • The #1 lie *most* new business owners are telling themselves<br> • Easy ways to get in front of your ideal client&nbsp;</p>
<p>November is going to be litttttyyy with this new offer 💅🏻🔥👇🏻</p>
<p>🚨 <a href="https://www.noravirginia.com/elevate">Elevate</a>, the business membership, is LIVE. Join before 11/17 to access <a href="https://www.noravirginia.com/elevate">the free 10-day trial</a> &amp; become a member in November to receive a bonus 1:1 call.&nbsp;</p>
<p>Elevate is easily the best business membership on the internet and the only one that truly covers the strategy AND the spirituality.&nbsp;It legit covers everything you need to start your biz, build an uncopyable brand, create content &amp; messaging that sells FOR you, sign on your first client, make your first $1k, grow your audience, &amp; more.</p>
<p><strong>Jump in for immediate access to $13k+ of bonus content plus:</strong></p>
<p><br>1️⃣ networking &amp; community (hello instant collabs &amp; new followers)<br>2️⃣ monthly proven business strategy trainings with mini milestone challenges to master the foundations of sales, marketing, launching &amp; visibility (these trainings cannot be missed!)<br>3️⃣&nbsp;monthly live coaching with personalized guidance for your unique business&nbsp;<br>4️⃣ 100s of spiritual practices &amp; tools on topics like mindset, manifestation, healing, activating your intuition, self-love &amp; more to elevate your frequency&nbsp;</p>
<p><br><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p>If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p><br>Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148294195]]></link><guid isPermaLink="false">Kajabi-2148294195</guid><itunes:image href="https://artwork.captivate.fm/1aafdd29-46fa-41d6-9f4f-3c2508700b31/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 14 Nov 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5710b25-27dc-4bd2-80da-f20b92f94e04/2148294195.mp3" length="37772347" type="audio/mpeg"/><itunes:duration>39:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>39. Execute like a Boss &amp; Collapse Time (Mini Workshop!)</title><itunes:title>39. Execute like a Boss &amp; Collapse Time (Mini Workshop!)</itunes:title><description><![CDATA[
        <p>🚨<span style="font-weight: 400;"> <a href="https://www.noravirginia.com/elevate">Elevate</a>, the business membership, is LIVE. Join before 11/17 to access <a href="https://www.noravirginia.com/elevate">the free 10-day trial</a> &amp; become a member in November to receive a bonus 1:1 call.&nbsp;</span></p>
<p class="p1">Elevate is easily the best business membership on the internet and the only one that truly covers the strategy AND the spirituality. <strong>It legit covers everything you need to start your biz, build an uncopyable brand, create content &amp; messaging that sells FOR you, sign on your first client, make your first $1k, grow your audience, &amp; more.<span class="Apple-converted-space">&nbsp;</span></strong></p>
<p class="p1"><strong><span class="Apple-converted-space">Jump in for immediate access to $13k+ of bonus content plus: </span></strong></p>
<p class="p1"><span class="Apple-converted-space">1️⃣ networking &amp; community (hello instant collabs &amp; new followers)</span></p>
<p class="p1"><span class="Apple-converted-space">2️⃣ monthly proven business strategy trainings with mini milestone challenges to master the foundations of sales, marketing, launching &amp; visibility (these trainings cannot be missed!)</span></p>
<p class="p1"><span class="Apple-converted-space">3️⃣&nbsp;monthly live coaching with personalized guidance for your unique business&nbsp;</span></p>
<p class="p1"><span class="Apple-converted-space">4️⃣ 100s of spiritual practices &amp; tools on topics like mindset, manifestation, healing, activating your intuition, self-love &amp; more to elevate your frequency&nbsp;</span></p>
<p class="p1"><strong><span class="Apple-converted-space">In this episode we cover HOW TO EXECUTE LIKE A BOSS &amp; COLLAPSE TIME. Join this interactive workshop, which includes:</span></strong></p>
<ul>
<li class="p1"><span class="Apple-converted-space">stretchy AF goal setting for the remaining 8 weeks of the year&nbsp;</span></li>
<li class="p1"><span class="Apple-converted-space">a guided meditation &amp; breathwork journey to embody your inner CEO</span></li>
<li class="p1">the 3 foundational pieces I'm covering with my high ticket clients to ensure they crush their year-end goal &amp; how you can borrow them for your own biz</li>
</ul><br/>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>🚨<span style="font-weight: 400;"> <a href="https://www.noravirginia.com/elevate">Elevate</a>, the business membership, is LIVE. Join before 11/17 to access <a href="https://www.noravirginia.com/elevate">the free 10-day trial</a> &amp; become a member in November to receive a bonus 1:1 call.&nbsp;</span></p>
<p class="p1">Elevate is easily the best business membership on the internet and the only one that truly covers the strategy AND the spirituality. <strong>It legit covers everything you need to start your biz, build an uncopyable brand, create content &amp; messaging that sells FOR you, sign on your first client, make your first $1k, grow your audience, &amp; more.<span class="Apple-converted-space">&nbsp;</span></strong></p>
<p class="p1"><strong><span class="Apple-converted-space">Jump in for immediate access to $13k+ of bonus content plus: </span></strong></p>
<p class="p1"><span class="Apple-converted-space">1️⃣ networking &amp; community (hello instant collabs &amp; new followers)</span></p>
<p class="p1"><span class="Apple-converted-space">2️⃣ monthly proven business strategy trainings with mini milestone challenges to master the foundations of sales, marketing, launching &amp; visibility (these trainings cannot be missed!)</span></p>
<p class="p1"><span class="Apple-converted-space">3️⃣&nbsp;monthly live coaching with personalized guidance for your unique business&nbsp;</span></p>
<p class="p1"><span class="Apple-converted-space">4️⃣ 100s of spiritual practices &amp; tools on topics like mindset, manifestation, healing, activating your intuition, self-love &amp; more to elevate your frequency&nbsp;</span></p>
<p class="p1"><strong><span class="Apple-converted-space">In this episode we cover HOW TO EXECUTE LIKE A BOSS &amp; COLLAPSE TIME. Join this interactive workshop, which includes:</span></strong></p>
<ul>
<li class="p1"><span class="Apple-converted-space">stretchy AF goal setting for the remaining 8 weeks of the year&nbsp;</span></li>
<li class="p1"><span class="Apple-converted-space">a guided meditation &amp; breathwork journey to embody your inner CEO</span></li>
<li class="p1">the 3 foundational pieces I'm covering with my high ticket clients to ensure they crush their year-end goal &amp; how you can borrow them for your own biz</li>
</ul><br/>
<p>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148284630]]></link><guid isPermaLink="false">Kajabi-2148284630</guid><itunes:image href="https://artwork.captivate.fm/7be44d02-ca42-4705-97f7-57053c323a39/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Thu, 09 Nov 2023 15:32:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf1e948d-ac5d-4b11-8dd5-bad96fe58657/2148284630-converted.mp3" length="63097352" type="audio/mpeg"/><itunes:duration>52:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>EP 38. November Astrology Update with Barbara Barco</title><itunes:title>EP 38. November Astrology Update with Barbara Barco</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Barbara Barco is back with the</span><span style="font-weight: 400;">&nbsp;November Astrology update &amp; what to expect for the month ahead.</span></p>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p class="cTDvob D1wxyf RjsPE">Facebook: barbaraamrità</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p>🚨<span style="font-weight: 400;"> <a href="https://www.noravirginia.com/elevate">Elevate, the business membership</a>, is HERE. Join before 11/17 to access the free 10-day trial.</span></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Barbara Barco is back with the</span><span style="font-weight: 400;">&nbsp;November Astrology update &amp; what to expect for the month ahead.</span></p>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p class="cTDvob D1wxyf RjsPE">Facebook: barbaraamrità</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p>🚨<span style="font-weight: 400;"> <a href="https://www.noravirginia.com/elevate">Elevate, the business membership</a>, is HERE. Join before 11/17 to access the free 10-day trial.</span></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148279678]]></link><guid isPermaLink="false">Kajabi-2148279678</guid><itunes:image href="https://artwork.captivate.fm/5ac03b15-9897-4fdc-bf63-25c3d0c55e46/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 07 Nov 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b55854af-b6e5-4f95-bd77-ad7fa6e9924c/2148279678-converted.mp3" length="38364617" type="audio/mpeg"/><itunes:duration>39:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>EP 37. 4 Radical Shifts to Activate Your Badass Within</title><itunes:title>EP 37. 4 Radical Shifts to Activate Your Badass Within</itunes:title><description><![CDATA[
        <p>🚨<span style="font-weight: 400;">Get two months FREE and monthly 1:1 calls when you join the</span> <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;"> for the 2024 Cohort by 10/31. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;"> is a high-touch group mastermind for badass entrepreneurs with the dream to grow an online business to six-figures through blending the spiritual with the strategy. Message </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> to apply.</span></p>
<p><span style="font-weight: 400;">In this episode, we’re covering 4 radical shifts to ignite your inner badass. Practice these 4 things consistently for 365 days and watch your business + life transform.</span></p>
<p><strong>We’ll dive into:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How business is like fitness and why it’s important to put in the reps daily</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to get honest with yourself around the excuses you’re making and what things are holding you back that you’re not even giving yourself a chance to get good at.&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The importance of “getting in the room” and why I’ve always done masterminds over private coaching&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">2 ways to know if you’re FULLY COMMITTED to your goals or not (it’s time to get real!)&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The two sides of the coin you cannot miss when it comes to personal &amp; professional growth in life (hint: most make the mistake of only focusing on one!)</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Other ways to Work with Nora:</strong></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>🚨<span style="font-weight: 400;">Get two months FREE and monthly 1:1 calls when you join the</span> <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;"> for the 2024 Cohort by 10/31. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;"> is a high-touch group mastermind for badass entrepreneurs with the dream to grow an online business to six-figures through blending the spiritual with the strategy. Message </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> to apply.</span></p>
<p><span style="font-weight: 400;">In this episode, we’re covering 4 radical shifts to ignite your inner badass. Practice these 4 things consistently for 365 days and watch your business + life transform.</span></p>
<p><strong>We’ll dive into:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How business is like fitness and why it’s important to put in the reps daily</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to get honest with yourself around the excuses you’re making and what things are holding you back that you’re not even giving yourself a chance to get good at.&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The importance of “getting in the room” and why I’ve always done masterminds over private coaching&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">2 ways to know if you’re FULLY COMMITTED to your goals or not (it’s time to get real!)&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The two sides of the coin you cannot miss when it comes to personal &amp; professional growth in life (hint: most make the mistake of only focusing on one!)</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Other ways to Work with Nora:</strong></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148260868]]></link><guid isPermaLink="false">Kajabi-2148260868</guid><itunes:image href="https://artwork.captivate.fm/6a045d61-3db7-456f-b255-5f0425d2a8f0/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 31 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac462cce-2328-4e97-a27a-9f7a1610f938/2148260868.mp3" length="37442806" type="audio/mpeg"/><itunes:duration>39:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>36. Client Spotlight: How Natalie Booked Out Her Biz with 5 Figure Contracts (In Less Than 1 yr)</title><itunes:title>36. Client Spotlight: How Natalie Booked Out Her Biz with 5 Figure Contracts (In Less Than 1 yr)</itunes:title><description><![CDATA[
        <p>Meet Natalie Onacki,&nbsp;a devoted holistic practitioner and educator + incredible client of mine! Natalie specializes in bridging the gap between conventional Western medicine and the holistic realm.&nbsp;Her&nbsp;mission is to empower individuals on their healing journeys by delving deep into the core of their diagnoses, suffering, or trauma. Natalie's superpower is addressing the root causes to facilitate complete and vibrant healing, in order to explore pathways to true vitality and life's full spectrum.&nbsp;</p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How Natalie Left her 9-5 job and booked out her biz with 5 figure contracts in less than one year</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Natalie’s experience in Big Vision and what going “all-in” looked like</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The juicy deets &amp; behind the scenes of Big Vision calls, what you’ll learn,&nbsp; &amp; what makes this mastermind different than other programs</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The top fears that come up in the early stages of building a business and how to navigate them</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tips and practices to move through self-doubt &amp; the dark days that come up on this entrepreneur journey&nbsp;</span></li>
</ul><br/>
<p><strong>Connect with Natalie:</strong></p>
<p><a href="https://sites.google.com/view/grainandgroveexperiences/the-bar?read_current=1" target="_blank" rel="noopener noreferrer">Grain and Grove Co.</a></p>
<p><a href="https://natalierose.squarespace.com/home" target="_blank" rel="noopener noreferrer">Holistic Practice</a>&nbsp;</p>
<p><a href="https://www.themothertreefoundation.org/" target="_blank" rel="noopener noreferrer">The MotherTree Foundation</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p>🚨<span style="font-weight: 400;">Get two months FREE when you join the</span> <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;"> in October Only. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;"> is a high-touch group mastermind for badass entrepreneurs with the dream to grow an online business to six-figures through blending the spiritual with the strategy. Message </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> to apply.</span></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Meet Natalie Onacki,&nbsp;a devoted holistic practitioner and educator + incredible client of mine! Natalie specializes in bridging the gap between conventional Western medicine and the holistic realm.&nbsp;Her&nbsp;mission is to empower individuals on their healing journeys by delving deep into the core of their diagnoses, suffering, or trauma. Natalie's superpower is addressing the root causes to facilitate complete and vibrant healing, in order to explore pathways to true vitality and life's full spectrum.&nbsp;</p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How Natalie Left her 9-5 job and booked out her biz with 5 figure contracts in less than one year</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Natalie’s experience in Big Vision and what going “all-in” looked like</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The juicy deets &amp; behind the scenes of Big Vision calls, what you’ll learn,&nbsp; &amp; what makes this mastermind different than other programs</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The top fears that come up in the early stages of building a business and how to navigate them</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tips and practices to move through self-doubt &amp; the dark days that come up on this entrepreneur journey&nbsp;</span></li>
</ul><br/>
<p><strong>Connect with Natalie:</strong></p>
<p><a href="https://sites.google.com/view/grainandgroveexperiences/the-bar?read_current=1" target="_blank" rel="noopener noreferrer">Grain and Grove Co.</a></p>
<p><a href="https://natalierose.squarespace.com/home" target="_blank" rel="noopener noreferrer">Holistic Practice</a>&nbsp;</p>
<p><a href="https://www.themothertreefoundation.org/" target="_blank" rel="noopener noreferrer">The MotherTree Foundation</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p>🚨<span style="font-weight: 400;">Get two months FREE when you join the</span> <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;"> in October Only. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;"> is a high-touch group mastermind for badass entrepreneurs with the dream to grow an online business to six-figures through blending the spiritual with the strategy. Message </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> to apply.</span></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148244502]]></link><guid isPermaLink="false">Kajabi-2148244502</guid><itunes:image href="https://artwork.captivate.fm/7f3017db-92d1-49e6-9195-cf4c641c879a/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 24 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bdb3149e-f314-4546-a110-cd51caefa596/2148244502.mp3" length="57961676" type="audio/mpeg"/><itunes:duration>01:00:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>35. Intro to Ayurveda and October Astrology Update with Barbara Barco</title><itunes:title>35. Intro to Ayurveda and October Astrology Update with Barbara Barco</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Barbara Barco! </span><span style="font-weight: 400;">An intuitive body, mind &amp; energy coach. In this episode, we dive into Ayurveda basics + principles AND give you the juicy astrological update for October.&nbsp;</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">What ayurveda is, including the main principles.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Practical tips to start incorporating ayurvedic principles into your life&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to use astrology to step into your purpose &amp; reach your full potential</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A deep-dive into the October energy update (hint: if you’ve been feeling confused about your direction, she’s here to tell you why &amp; how to navigate it!)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A glimpse into the north &amp; south nodes, what they tell us, &amp; how to uncover what they mean for your soul’s mission.&nbsp;</span></li>
</ul><br/>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p class="cTDvob D1wxyf RjsPE">Facebook: barbaraamrità</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p>🚨<span style="font-weight: 400;">Get two months FREE when you join the</span> <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;"> in October Only. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;"> is a high-touch group mastermind for badass entrepreneurs with the dream to grow an online business to six-figures through blending the spiritual with the strategy. Message </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> to apply.</span></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Barbara Barco! </span><span style="font-weight: 400;">An intuitive body, mind &amp; energy coach. In this episode, we dive into Ayurveda basics + principles AND give you the juicy astrological update for October.&nbsp;</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">What ayurveda is, including the main principles.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Practical tips to start incorporating ayurvedic principles into your life&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to use astrology to step into your purpose &amp; reach your full potential</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A deep-dive into the October energy update (hint: if you’ve been feeling confused about your direction, she’s here to tell you why &amp; how to navigate it!)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A glimpse into the north &amp; south nodes, what they tell us, &amp; how to uncover what they mean for your soul’s mission.&nbsp;</span></li>
</ul><br/>
<p><strong>Connect with Barbara:</strong></p>
<p>Website:&nbsp;<a href="http://www.barbarabarco.com">www.barbarabarco.com</a>&nbsp;</p>
<p>IG:&nbsp;@balancewithbarbara</p>
<p class="cTDvob D1wxyf RjsPE">Facebook: barbaraamrità</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<p>🚨<span style="font-weight: 400;">Get two months FREE when you join the</span> <a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;"> in October Only. </span><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;"> is a high-touch group mastermind for badass entrepreneurs with the dream to grow an online business to six-figures through blending the spiritual with the strategy. Message </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> to apply.</span></p>
<p><span style="font-weight: 400;">⚡Looking to make a total quantum leap in your life &amp; biz? For the first time this year, I have </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">ONE 1:1 coaching spot available</span></a><span style="font-weight: 400;">. This is the deepest level of support I offer. Never have I ever NOT had a client’s life + biz completely transform in 6 months from this container. </span><a href="https://www.noravirginia.com/oneonone"><span style="font-weight: 400;">Learn more + apply here</span></a><span style="font-weight: 400;"> before the spot gets claimed!</span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148227274]]></link><guid isPermaLink="false">Kajabi-2148227274</guid><itunes:image href="https://artwork.captivate.fm/29739162-ac8e-4e58-a9a9-45c80e53f45e/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 17 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2d0b440-60b9-4f36-b902-b4c016ceadc0/2148227274.mp3" length="73263162" type="audio/mpeg"/><itunes:duration>01:16:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>34. From Addict to 7-Fig Entrepreneur with Amanda Bybel </title><itunes:title>34. From Addict to 7-Fig Entrepreneur with Amanda Bybel </itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Amanda Bybel! </span><span style="font-weight: 400;">She is an entrepreneur, motivational speaker, cat-mom, Master Certified NLP Practitioner and Trainer, Master Certified Success and life coach. A mother of two, a devoted wife to her soulmate of over a decade, she enjoys the simple things all whilst living in the luxuries of life, which are her birthright. Founder of inner beauty bybel and the internationally board accredited multi modality life and success coaching certification , the sparkle system.</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Her personal story &amp; how she went from being an addict to a 7-figure coach + entrepreneur&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Identity work: what it is and how to use it to get anything you want in life (hint: Amanda used this tool to go from making $12/hour to $200k in her corporate career)&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Advice for holding the vision &amp; belief in your biz (even after being burned and disappointed many times)&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The 3 things that are required to build a six-fig online business</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What changes between 6-figures &amp; 7-figures</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Motherhood, how it changes your business, and how to pass on the tools you teach to your kiddies</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Coaching certs - why are they important and what can go wrong when you skip them&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Amanda Bybel:</p>
<p><strong>Website</strong>: www.Innerbeautybybel.com&nbsp;</p>
<p class="cTDvob D1wxyf RjsPE"><strong>Instagram</strong>: @Innerbeautybybel</p>
<p class="cTDvob D1wxyf RjsPE"><strong>Facebook</strong>: Amanda Jyll</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures through blending the spiritual with the strategy.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where you arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that you can intentionally create the reality of their dreams.</span></li>
<li style="font-weight: 400;"><a href="https://noravirginia.com/elite"><span style="font-weight: 400;">Elite</span></a><span style="font-weight: 400;">, the biz energetics course for spiritual entrepreneurs designed to help you unleash your inner CEO, show up online as a powerful industry leader, and build a wildly successful + impactful movement. This is where you make your first $100k in biz, go full-time, &amp; have the time of your life while doing it.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Amanda Bybel! </span><span style="font-weight: 400;">She is an entrepreneur, motivational speaker, cat-mom, Master Certified NLP Practitioner and Trainer, Master Certified Success and life coach. A mother of two, a devoted wife to her soulmate of over a decade, she enjoys the simple things all whilst living in the luxuries of life, which are her birthright. Founder of inner beauty bybel and the internationally board accredited multi modality life and success coaching certification , the sparkle system.</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Her personal story &amp; how she went from being an addict to a 7-figure coach + entrepreneur&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Identity work: what it is and how to use it to get anything you want in life (hint: Amanda used this tool to go from making $12/hour to $200k in her corporate career)&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Advice for holding the vision &amp; belief in your biz (even after being burned and disappointed many times)&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The 3 things that are required to build a six-fig online business</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">What changes between 6-figures &amp; 7-figures</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Motherhood, how it changes your business, and how to pass on the tools you teach to your kiddies</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Coaching certs - why are they important and what can go wrong when you skip them&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p>Connect with Amanda Bybel:</p>
<p><strong>Website</strong>: www.Innerbeautybybel.com&nbsp;</p>
<p class="cTDvob D1wxyf RjsPE"><strong>Instagram</strong>: @Innerbeautybybel</p>
<p class="cTDvob D1wxyf RjsPE"><strong>Facebook</strong>: Amanda Jyll</p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures through blending the spiritual with the strategy.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where you arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that you can intentionally create the reality of their dreams.</span></li>
<li style="font-weight: 400;"><a href="https://noravirginia.com/elite"><span style="font-weight: 400;">Elite</span></a><span style="font-weight: 400;">, the biz energetics course for spiritual entrepreneurs designed to help you unleash your inner CEO, show up online as a powerful industry leader, and build a wildly successful + impactful movement. This is where you make your first $100k in biz, go full-time, &amp; have the time of your life while doing it.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148203481]]></link><guid isPermaLink="false">Kajabi-2148203481</guid><itunes:image href="https://artwork.captivate.fm/04d7c430-4a10-40b7-a449-512f59772027/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 10 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3748f157-b4f1-4b60-9107-ca86c0935e1c/2148203481.mp3" length="52937807" type="audio/mpeg"/><itunes:duration>55:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>33. My Top 5 Mindset Hacks Revealed</title><itunes:title>33. My Top 5 Mindset Hacks Revealed</itunes:title><description><![CDATA[
        <p>For the first time ever, I'm compiling my favorite mindset hacks of all time that have transformed&nbsp;not only my life, but the lives of my clients.&nbsp;</p>
<p>Grab a notebook, save this episode to master all 5 and allow them to become a part of who you are, &amp; watch your life shift into your dream reality.&nbsp;</p>
<p><strong>In this episode I cover:</strong></p>
<ul>
<li>how mindset work can transform your life&nbsp;</li>
<li>the science behind "what you focus on expands"</li>
<li>the #1 thing that KEEPS people form shifting their mindset</li>
<li>my super simple 3-step subconscious mind reprogramming process</li>
<li>pro-tips to optimize your affirmations</li>
<li>how to create separation from your thoughts</li>
<li>a single perspective shift that will solve 80% of your problems in life</li>
<li>my go-to trick from moving from a problem-focused mindset to a solution-focused mindset</li>
</ul><br/>
<p><strong><a href="https://www.noravirginia.com/elite">Elite</a><span>&nbsp;</span>is my NEW, group program for spiritual entrepreneurs of all&nbsp;industries who&nbsp;are:</strong></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">💰 Determined to make their first $100k in biz</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🚀 Planning to go full-time in 2024</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🔥 Ready to SHINE &amp; stand out as a leader in their industry</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🎤 In the process of building a MOVEMENT</span></p>
<p>We start 10/4.<span>&nbsp;</span><strong>Learn more + enroll here:&nbsp;&nbsp;</strong><a href="https://www.noravirginia.com/elite">https://www.noravirginia.com/elite</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>For the first time ever, I'm compiling my favorite mindset hacks of all time that have transformed&nbsp;not only my life, but the lives of my clients.&nbsp;</p>
<p>Grab a notebook, save this episode to master all 5 and allow them to become a part of who you are, &amp; watch your life shift into your dream reality.&nbsp;</p>
<p><strong>In this episode I cover:</strong></p>
<ul>
<li>how mindset work can transform your life&nbsp;</li>
<li>the science behind "what you focus on expands"</li>
<li>the #1 thing that KEEPS people form shifting their mindset</li>
<li>my super simple 3-step subconscious mind reprogramming process</li>
<li>pro-tips to optimize your affirmations</li>
<li>how to create separation from your thoughts</li>
<li>a single perspective shift that will solve 80% of your problems in life</li>
<li>my go-to trick from moving from a problem-focused mindset to a solution-focused mindset</li>
</ul><br/>
<p><strong><a href="https://www.noravirginia.com/elite">Elite</a><span>&nbsp;</span>is my NEW, group program for spiritual entrepreneurs of all&nbsp;industries who&nbsp;are:</strong></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">💰 Determined to make their first $100k in biz</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🚀 Planning to go full-time in 2024</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🔥 Ready to SHINE &amp; stand out as a leader in their industry</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🎤 In the process of building a MOVEMENT</span></p>
<p>We start 10/4.<span>&nbsp;</span><strong>Learn more + enroll here:&nbsp;&nbsp;</strong><a href="https://www.noravirginia.com/elite">https://www.noravirginia.com/elite</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148179678]]></link><guid isPermaLink="false">Kajabi-2148179678</guid><itunes:image href="https://artwork.captivate.fm/2368d072-58b6-4061-92e8-cb88d0a572d1/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 03 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ba8ace8-c106-4016-a1ed-1897b7a0388d/2148179678.mp3" length="46237085" type="audio/mpeg"/><itunes:duration>48:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>32. Healing from Disappointment in Biz</title><itunes:title>32. Healing from Disappointment in Biz</itunes:title><description><![CDATA[
        <p><strong>Ever feel disappointment in your biz?</strong> CONGRATS! It's a right of passage in entrepreneurship &amp; in this episode, I'm going to share how to navigate it so that you do not lose the VISION + HOPE that you have for all of your wildest dreams.</p>
<p><strong>In this episode I cover:</strong></p>
<ul>
<li>where disappointment comes from&nbsp;</li>
<li>how to heal the existing relationship you have with your business &amp; recalibrate the energy of it to serve you and work for you&nbsp;</li>
<li>My 4-part journaling intensive around this&nbsp;</li>
<li>How to stay connected to your heart energy in biz, especially when there is financial pressure</li>
<li>My #1 tip to "hold the stretchy vision" when you cannot get your belief behind it</li>
<li>A bonus energy meditation to recalibrate the relationship &amp; tap into your heart's purpose all over again</li>
<li>First time energy - what it is &amp; how to use it to create more joy daily</li>
</ul><br/>
<p><strong><a href="https://www.noravirginia.com/elite">Elite</a> is my NEW, group program for spiritual entrepreneurs of all&nbsp;industries who&nbsp;are:</strong></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">💰 Determined to make their first $100k in biz</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🚀 Planning to go full-time in 2024</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🔥 Ready to SHINE &amp; stand out as a leader in their industry</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🎤 In the process of building a MOVEMENT</span></p>
<p>We start 10/4. <strong>Learn more + enroll here:&nbsp;&nbsp;</strong><a href="https://www.noravirginia.com/elite">https://www.noravirginia.com/elite</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p><strong>Ever feel disappointment in your biz?</strong> CONGRATS! It's a right of passage in entrepreneurship &amp; in this episode, I'm going to share how to navigate it so that you do not lose the VISION + HOPE that you have for all of your wildest dreams.</p>
<p><strong>In this episode I cover:</strong></p>
<ul>
<li>where disappointment comes from&nbsp;</li>
<li>how to heal the existing relationship you have with your business &amp; recalibrate the energy of it to serve you and work for you&nbsp;</li>
<li>My 4-part journaling intensive around this&nbsp;</li>
<li>How to stay connected to your heart energy in biz, especially when there is financial pressure</li>
<li>My #1 tip to "hold the stretchy vision" when you cannot get your belief behind it</li>
<li>A bonus energy meditation to recalibrate the relationship &amp; tap into your heart's purpose all over again</li>
<li>First time energy - what it is &amp; how to use it to create more joy daily</li>
</ul><br/>
<p><strong><a href="https://www.noravirginia.com/elite">Elite</a> is my NEW, group program for spiritual entrepreneurs of all&nbsp;industries who&nbsp;are:</strong></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">💰 Determined to make their first $100k in biz</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🚀 Planning to go full-time in 2024</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🔥 Ready to SHINE &amp; stand out as a leader in their industry</span></p>
<p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA text-decoration-none text-strikethrough-none">🎤 In the process of building a MOVEMENT</span></p>
<p>We start 10/4. <strong>Learn more + enroll here:&nbsp;&nbsp;</strong><a href="https://www.noravirginia.com/elite">https://www.noravirginia.com/elite</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148166985]]></link><guid isPermaLink="false">Kajabi-2148166985</guid><itunes:image href="https://artwork.captivate.fm/cb9b8d6e-45a9-482f-970a-0856547efded/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 26 Sep 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/56f0df06-1073-416d-b44f-40dbf35b1a3f/2148166985-converted.mp3" length="48951524" type="audio/mpeg"/><itunes:duration>40:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>31. How to Feel like a Million Bucks Inside &amp; Out with Style Icon &amp; Coach, Fallon Lev</title><itunes:title>31. How to Feel like a Million Bucks Inside &amp; Out with Style Icon &amp; Coach, Fallon Lev</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Fallon Lev, </span><span style="font-weight: 400;">retreat leader</span><span style="font-weight: 400;">,</span><span style="font-weight: 400;"> LIFE + STYLE coach and self proclaimed, STYLE ICON. Her heart’s work is in helping other women look and FEEL like a million dollars from the inside out. Fallon has experienced first hand how much her personal style has not only optimized her personal vibe and brand’s essence, but illustrated a world of magnetism within her biz. She believes that your style is an extension of your SOUL, and that clothes are just wearable ART. Fallon is obsessed with helping other women claim their confidence, own their magic and tap into their own unique self expression.</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Fallon’s POWERFUL story and how an accident that left her unable to walk for months was the catalyst for the work she does now: using fashion &amp; style to help women feel confident, magnetic, &amp; life their most authentic selves.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Powerful tools to support the healing process, especially with deep trauma &amp; how vulnerability + community can shift it all.&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The fear of being seen and taking up more space + how to move through it</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to find your unique style and know when it’s time to evolve it</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The ROI that fashion + style can really have on your business, career, relationships, and life in general</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Ways to change your style even when you feel like you have no idea what current trends are</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Budget-friendly ways to spice up your wardrobe&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Fallon’s step-by-step process for how to do a closet cleanse &amp; the real reason why we hoard&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tips for the multi-passionate entrepreneur &amp; letting your business evolve organically&nbsp;</span></li>
</ul><br/>
<p>Connect with Fallon Lev:</p>
<p>Website - <a href="http://www.fallonlev.com">www.fallonlev.com</a></p>
<p>Instagram + TikTok - @fallonlev</p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>My new group program starts October 4th!&nbsp;</strong><span style="font-weight: 400;"><span style="font-weight: 400;"><a href="https://noravirginia.com/elite">Elite</a>,&nbsp;</span></span>the biz energetics course for spiritual entrepreneurs designed to help you&nbsp;<span>unleash your inner CEO, show up online as a powerful industry leader, and build a wildly successful + impactful movement. This is where you make your first $100k in biz, go full-time, &amp; have the time of your life while doing it.</span></p>
<p><span><strong>Want a taste of Elite?</strong>&nbsp;</span><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">The ELITE blueprint masterclass</span></a><span style="font-weight: 400;"><span>&nbsp;</span>is now open for enrollment. Sign up<span>&nbsp;</span></span><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">HERE</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for this<span>&nbsp;</span></span>live, free<span style="font-weight: 400;"><span>&nbsp;</span>event to:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn my 5-step formula for standing out as a leader in your industry and building a wildly, successful movement&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Uncover the #1 most common mistake that entrepreneurs make that keeps them from going full-time in their business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 shifts you can make TODAY that will create a CEO mindset&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Get the inside scoop on my secret to 10xing your confidence &amp; never letting imposter syndrome or judgment keep you small, ever again</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Steal my framework on how to pay your bills from your biz with a small following in 10 hours per week</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Fallon Lev, </span><span style="font-weight: 400;">retreat leader</span><span style="font-weight: 400;">,</span><span style="font-weight: 400;"> LIFE + STYLE coach and self proclaimed, STYLE ICON. Her heart’s work is in helping other women look and FEEL like a million dollars from the inside out. Fallon has experienced first hand how much her personal style has not only optimized her personal vibe and brand’s essence, but illustrated a world of magnetism within her biz. She believes that your style is an extension of your SOUL, and that clothes are just wearable ART. Fallon is obsessed with helping other women claim their confidence, own their magic and tap into their own unique self expression.</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Fallon’s POWERFUL story and how an accident that left her unable to walk for months was the catalyst for the work she does now: using fashion &amp; style to help women feel confident, magnetic, &amp; life their most authentic selves.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Powerful tools to support the healing process, especially with deep trauma &amp; how vulnerability + community can shift it all.&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The fear of being seen and taking up more space + how to move through it</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to find your unique style and know when it’s time to evolve it</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The ROI that fashion + style can really have on your business, career, relationships, and life in general</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Ways to change your style even when you feel like you have no idea what current trends are</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Budget-friendly ways to spice up your wardrobe&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Fallon’s step-by-step process for how to do a closet cleanse &amp; the real reason why we hoard&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tips for the multi-passionate entrepreneur &amp; letting your business evolve organically&nbsp;</span></li>
</ul><br/>
<p>Connect with Fallon Lev:</p>
<p>Website - <a href="http://www.fallonlev.com">www.fallonlev.com</a></p>
<p>Instagram + TikTok - @fallonlev</p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>My new group program starts October 4th!&nbsp;</strong><span style="font-weight: 400;"><span style="font-weight: 400;"><a href="https://noravirginia.com/elite">Elite</a>,&nbsp;</span></span>the biz energetics course for spiritual entrepreneurs designed to help you&nbsp;<span>unleash your inner CEO, show up online as a powerful industry leader, and build a wildly successful + impactful movement. This is where you make your first $100k in biz, go full-time, &amp; have the time of your life while doing it.</span></p>
<p><span><strong>Want a taste of Elite?</strong>&nbsp;</span><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">The ELITE blueprint masterclass</span></a><span style="font-weight: 400;"><span>&nbsp;</span>is now open for enrollment. Sign up<span>&nbsp;</span></span><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">HERE</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for this<span>&nbsp;</span></span>live, free<span style="font-weight: 400;"><span>&nbsp;</span>event to:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn my 5-step formula for standing out as a leader in your industry and building a wildly, successful movement&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Uncover the #1 most common mistake that entrepreneurs make that keeps them from going full-time in their business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 shifts you can make TODAY that will create a CEO mindset&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Get the inside scoop on my secret to 10xing your confidence &amp; never letting imposter syndrome or judgment keep you small, ever again</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Steal my framework on how to pay your bills from your biz with a small following in 10 hours per week</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148141716]]></link><guid isPermaLink="false">Kajabi-2148141716</guid><itunes:image href="https://artwork.captivate.fm/3be91beb-b428-494b-95ed-a9de1a0ffb27/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 19 Sep 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce207c92-f580-4f49-87ea-b35c179c3371/2148141716.mp3" length="59991704" type="audio/mpeg"/><itunes:duration>01:02:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>30. Becoming Elite (Part 2)</title><itunes:title>30. Becoming Elite (Part 2)</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 2 of this two-part series on becoming ELITE. We’ll be covering what it means to be Elite, including the 10 characteristics to adopt today to become elite and 5 life hacks to jump into this status ASAP.</span></p>
<p><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">The ELITE blueprint masterclass</span></a><span style="font-weight: 400;"><span>&nbsp;</span>is now open for enrollment. Sign up<span>&nbsp;</span></span><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">HERE</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for this<span>&nbsp;</span></span>live, free<span style="font-weight: 400;"><span>&nbsp;</span>event to:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn my 5-step formula for standing out as a leader in your industry and building a wildly, successful movement&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Uncover the #1 most common mistake that entrepreneurs make that keeps them from going full-time in their business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 shifts you can make TODAY that will create a CEO mindset&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Get the inside scoop on my secret to 10xing your confidence &amp; never letting imposter syndrome or judgment keep you small, ever again</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Steal my framework on how to pay your bills from your biz with a small following in 10 hours per week</span></li>
</ul><br/>
<p><span style="font-weight: 400;">You’ll also have the opportunity to win a free 1:1 coaching session with me and a custom guided meditation to be the catalyst for your next level of biz + personal expansion.</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:<span>&nbsp;</span><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 2 of this two-part series on becoming ELITE. We’ll be covering what it means to be Elite, including the 10 characteristics to adopt today to become elite and 5 life hacks to jump into this status ASAP.</span></p>
<p><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">The ELITE blueprint masterclass</span></a><span style="font-weight: 400;"><span>&nbsp;</span>is now open for enrollment. Sign up<span>&nbsp;</span></span><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">HERE</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for this<span>&nbsp;</span></span>live, free<span style="font-weight: 400;"><span>&nbsp;</span>event to:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn my 5-step formula for standing out as a leader in your industry and building a wildly, successful movement&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Uncover the #1 most common mistake that entrepreneurs make that keeps them from going full-time in their business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 shifts you can make TODAY that will create a CEO mindset&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Get the inside scoop on my secret to 10xing your confidence &amp; never letting imposter syndrome or judgment keep you small, ever again</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Steal my framework on how to pay your bills from your biz with a small following in 10 hours per week</span></li>
</ul><br/>
<p><span style="font-weight: 400;">You’ll also have the opportunity to win a free 1:1 coaching session with me and a custom guided meditation to be the catalyst for your next level of biz + personal expansion.</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered:<span>&nbsp;</span><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148131873]]></link><guid isPermaLink="false">Kajabi-2148131873</guid><itunes:image href="https://artwork.captivate.fm/b7989b99-f7f4-4d7c-8757-b1c246cb2142/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 12 Sep 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/508e889f-20fc-45ba-b937-8577de186047/2148131873.mp3" length="31264951" type="audio/mpeg"/><itunes:duration>32:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>29. Becoming Elite (Part 1)</title><itunes:title>29. Becoming Elite (Part 1)</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 1 of this two-part series on becoming ELITE. We’ll be covering what it means to be Elite, including the 10 characteristics to adopt today to become elite and 5 life hacks to jump into this status ASAP.</span></p>
<p><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">The ELITE blueprint masterclass</span></a><span style="font-weight: 400;"> is now open for enrollment. Sign up </span><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">HERE</span></a><span style="font-weight: 400;"> for this </span>live, free<span style="font-weight: 400;"> event to:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn my 5-step formula for standing out as a leader in your industry and building a wildly, successful movement&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Uncover the #1 most common mistake that entrepreneurs make that keeps them from going full-time in their business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 shifts you can make TODAY that will create a CEO mindset&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Get the inside scoop on my secret to 10xing your confidence &amp; never letting imposter syndrome or judgment keep you small, ever again</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Steal my framework on how to pay your bills from your biz with a small following in 10 hours per week</span></li>
</ul><br/>
<p><span style="font-weight: 400;">You’ll also have the opportunity to win a free 1:1 coaching session with me and a custom guided meditation to be the catalyst for your next level of biz + personal expansion.</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 1 of this two-part series on becoming ELITE. We’ll be covering what it means to be Elite, including the 10 characteristics to adopt today to become elite and 5 life hacks to jump into this status ASAP.</span></p>
<p><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">The ELITE blueprint masterclass</span></a><span style="font-weight: 400;"> is now open for enrollment. Sign up </span><a href="https://www.noravirginia.com/eliteblueprint"><span style="font-weight: 400;">HERE</span></a><span style="font-weight: 400;"> for this </span>live, free<span style="font-weight: 400;"> event to:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn my 5-step formula for standing out as a leader in your industry and building a wildly, successful movement&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Uncover the #1 most common mistake that entrepreneurs make that keeps them from going full-time in their business&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 shifts you can make TODAY that will create a CEO mindset&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Get the inside scoop on my secret to 10xing your confidence &amp; never letting imposter syndrome or judgment keep you small, ever again</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Steal my framework on how to pay your bills from your biz with a small following in 10 hours per week</span></li>
</ul><br/>
<p><span style="font-weight: 400;">You’ll also have the opportunity to win a free 1:1 coaching session with me and a custom guided meditation to be the catalyst for your next level of biz + personal expansion.</span></p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148118209]]></link><guid isPermaLink="false">Kajabi-2148118209</guid><itunes:image href="https://artwork.captivate.fm/1346960c-9ea9-4a6e-ad11-5e23e291c220/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Wed, 06 Sep 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bba7347d-782c-4c86-b0a2-4bddd58e8efd/2148118209-converted.mp3" length="50707997" type="audio/mpeg"/><itunes:duration>42:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>28. What It Takes to Quit Your Career &amp; Start All Over with Tasha Copeland</title><itunes:title>28. What It Takes to Quit Your Career &amp; Start All Over with Tasha Copeland</itunes:title><description><![CDATA[
        <p>Meet&nbsp;<span>Tasha Copeland, Founder of the Elevate Box. Born from&nbsp;</span><span>her passion for personal growth and self-care, Tasha took a leap of faith and launched The Elevate Box just over a year ago. This groundbreaking venture introduced the world to the concept of an accountability partner in a box. As the founder, Tasha now has the privilege of assisting women nationwide in prioritizing themselves through intentional habits, enabling them to invest in their own well-being on a monthly basis.</span></p>
<p><strong>In this episode we cover:</strong></p>
<ul>
<li>Tasha's story &amp;&nbsp;what it took to quit her career in her 20s with no back up plan and start all over</li>
<li>How to know when it's time to take a leap of faith</li>
<li>The power of having a "sales mindset" and tips on navigating the no's &amp; rejection&nbsp;</li>
<li>How to pitch yourself &amp; shoot your shot even when it's scary &amp; networking hacks</li>
<li>Tips for balancing your 9-5 job with building a business&nbsp;</li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Elite, my NEW business energetics course, is on pre-sale this week thru 9/1 with $700 off! Email <a href="mailto:support@noravirginia.com">support@noravirginia.com</a>&nbsp;for more details.&nbsp;</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where&nbsp;you arrive &amp; elevate your inner world on a spiritual, emotional and mental level, so that you can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>Meet&nbsp;<span>Tasha Copeland, Founder of the Elevate Box. Born from&nbsp;</span><span>her passion for personal growth and self-care, Tasha took a leap of faith and launched The Elevate Box just over a year ago. This groundbreaking venture introduced the world to the concept of an accountability partner in a box. As the founder, Tasha now has the privilege of assisting women nationwide in prioritizing themselves through intentional habits, enabling them to invest in their own well-being on a monthly basis.</span></p>
<p><strong>In this episode we cover:</strong></p>
<ul>
<li>Tasha's story &amp;&nbsp;what it took to quit her career in her 20s with no back up plan and start all over</li>
<li>How to know when it's time to take a leap of faith</li>
<li>The power of having a "sales mindset" and tips on navigating the no's &amp; rejection&nbsp;</li>
<li>How to pitch yourself &amp; shoot your shot even when it's scary &amp; networking hacks</li>
<li>Tips for balancing your 9-5 job with building a business&nbsp;</li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Elite, my NEW business energetics course, is on pre-sale this week thru 9/1 with $700 off! Email <a href="mailto:support@noravirginia.com">support@noravirginia.com</a>&nbsp;for more details.&nbsp;</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where&nbsp;you arrive &amp; elevate your inner world on a spiritual, emotional and mental level, so that you can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148017856]]></link><guid isPermaLink="false">Kajabi-2148017856</guid><itunes:image href="https://artwork.captivate.fm/4b3ac2aa-e5bb-4e67-b2c6-46b065753571/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 29 Aug 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bda32857-7f46-4751-9eed-53ad1ea913f6/2148017856-converted.mp3" length="44817489" type="audio/mpeg"/><itunes:duration>46:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>27. My Juicy Life Update &amp; 4 Steps to Reclaim Your Power</title><itunes:title>27. My Juicy Life Update &amp; 4 Steps to Reclaim Your Power</itunes:title><description><![CDATA[
        <p><strong>In this episode, I'm sharing some juicy (&amp; very recent) life updates in hopes that it'll support you as well, including:&nbsp;</strong></p>
<ul>
<li>how I accidentally put myself into burnout &amp;&nbsp;what I did to get out of it</li>
<li>a HUGE milestone that I reached&nbsp;mid-year &amp; the anti-climactic response I had&nbsp;to it</li>
<li>why I stopped meditating for&nbsp;weeks</li>
<li>the risks of overconsumption in business&nbsp;</li>
<li>the trends I noticed with past clients &amp; programs that caused me to make a big change in what I'm launching next</li>
</ul><br/>
<p>I'm also sharing 4 steps to reclaiming your power! This is for anyone dealing with comparison, imposter syndrome, &amp; the inner work as it relates to navigating the highs + lows of entrepreneurship.&nbsp;</p>
<p><em><strong>To learn more about Elite, my 3-month group immersion, (including pre-sale rates &amp; bonuses), and how you can help me build it, message me at <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirgina</a>.</strong></em></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p><strong>In this episode, I'm sharing some juicy (&amp; very recent) life updates in hopes that it'll support you as well, including:&nbsp;</strong></p>
<ul>
<li>how I accidentally put myself into burnout &amp;&nbsp;what I did to get out of it</li>
<li>a HUGE milestone that I reached&nbsp;mid-year &amp; the anti-climactic response I had&nbsp;to it</li>
<li>why I stopped meditating for&nbsp;weeks</li>
<li>the risks of overconsumption in business&nbsp;</li>
<li>the trends I noticed with past clients &amp; programs that caused me to make a big change in what I'm launching next</li>
</ul><br/>
<p>I'm also sharing 4 steps to reclaiming your power! This is for anyone dealing with comparison, imposter syndrome, &amp; the inner work as it relates to navigating the highs + lows of entrepreneurship.&nbsp;</p>
<p><em><strong>To learn more about Elite, my 3-month group immersion, (including pre-sale rates &amp; bonuses), and how you can help me build it, message me at <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirgina</a>.</strong></em></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148085427]]></link><guid isPermaLink="false">Kajabi-2148085427</guid><itunes:image href="https://artwork.captivate.fm/32cd59a8-3d57-4f3f-af51-592e88efcb5c/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 22 Aug 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/708402ca-0855-45fb-9fa2-dfb380f545db/2148085427-converted.mp3" length="56326491" type="audio/mpeg"/><itunes:duration>46:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>26. Psychic Mediumship, Communicating with Past Loved Ones &amp; Akashic Records with @theRichWitchNextDoor</title><itunes:title>26. Psychic Mediumship, Communicating with Past Loved Ones &amp; Akashic Records with @theRichWitchNextDoor</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Emily Gornick, Intuitive Manifestation</span><span style="font-weight: 400;"> and Mindset Mentor, combining the Woo with subconscious reprogramming.&nbsp; She helps women uncover and develop their Spiritual Gifts, so they become magnetic from the inside to manifest their dream life and business. As a manifesting medium herself, she loves combining the power from the other side with the tangible mind to bring a wholistic approach to her coaching.</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Emily’s POWERFUL story - her journey as a psychic medium as a child, the passing of her sister + how she blamed this loss on her own spiritual gifts, and the spiritual awakening in 2020 that resulted in her quitting her multiple 6-fig career to pursue her purpose</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How mediumship works in reality (I asked 100 in depth questions!)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Psychic readings and how to change a timeline that you’re not happy with&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Magnetism &amp; practices to attract without the effort or action&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Akashic records &amp; how to use this for deeper healing&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
 
 
 
<p class="Mh5jwe JqSWld yqQS1">Emily is an Intuitive Manifestation and Mindset Mentor combining the Woo with subconscious reprogramming. She helps women uncover and develop their Spiritual Gifts so they become magnetic from the inside to manifest their dream life and business. As a Manifesting Medium herself she loves combining the power from the other side with the tangible mind to bring a wholistic approach to her coaching. All while having fun in the process! She is Internationally Board Certified as a Master Life &amp; Success Coach, NLP Master Practitioner, Master Hypnosis Practitioner, Master TIME Technique Practitioner and EFT Tapping &amp; Breathwork Practitioner. She combines that with her Holy Fire Karuna Master Certification, the Akashic Records and Psychic Medium Gifts.</p>
 
 
 
<p><strong>Connect with Emily Gornick:</strong>&nbsp;</p>
<ul>
<li>Instagram:&nbsp;<a href="https://www.instagram.com/therichwitchnextdoor/">https://www.instagram.com/therichwitchnextdoor/</a>&nbsp;</li>
<li>Book A Session:&nbsp;<a href="https://campsite.bio/therichwitchnextdoor">https://campsite.bio/therichwitchnextdoor</a>&nbsp;</li>
<li>Facebook:&nbsp;<a href="https://www.facebook.com/groups/320833440079762">https://www.facebook.com/groups/320833440079762</a></li>
<li>TikTok:&nbsp;<a href="https://www.tiktok.com/@therichwitchnextdoor">https://www.tiktok.com/@therichwitchnextdoor</a>&nbsp;</li>
<li>Linkedin:&nbsp;<a href="https://www.linkedin.com/in/emily-gornick-0244b817/">https://www.linkedin.com/in/emily-gornick-0244b817/</a>&nbsp;
 
 
 
 
 
 &nbsp; 
 
 
 
 
 
</li>
</ul><br/>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li style="font-weight: 400;">Private Coaching<span style="font-weight: 400;">: 1 spot available for private coaching. DM&nbsp; </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> for details.</span></li>
<li><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Emily Gornick, Intuitive Manifestation</span><span style="font-weight: 400;"> and Mindset Mentor, combining the Woo with subconscious reprogramming.&nbsp; She helps women uncover and develop their Spiritual Gifts, so they become magnetic from the inside to manifest their dream life and business. As a manifesting medium herself, she loves combining the power from the other side with the tangible mind to bring a wholistic approach to her coaching.</span></p>
<p>In this episode, we cover:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Emily’s POWERFUL story - her journey as a psychic medium as a child, the passing of her sister + how she blamed this loss on her own spiritual gifts, and the spiritual awakening in 2020 that resulted in her quitting her multiple 6-fig career to pursue her purpose</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How mediumship works in reality (I asked 100 in depth questions!)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Psychic readings and how to change a timeline that you’re not happy with&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Magnetism &amp; practices to attract without the effort or action&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Akashic records &amp; how to use this for deeper healing&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
 
 
 
<p class="Mh5jwe JqSWld yqQS1">Emily is an Intuitive Manifestation and Mindset Mentor combining the Woo with subconscious reprogramming. She helps women uncover and develop their Spiritual Gifts so they become magnetic from the inside to manifest their dream life and business. As a Manifesting Medium herself she loves combining the power from the other side with the tangible mind to bring a wholistic approach to her coaching. All while having fun in the process! She is Internationally Board Certified as a Master Life &amp; Success Coach, NLP Master Practitioner, Master Hypnosis Practitioner, Master TIME Technique Practitioner and EFT Tapping &amp; Breathwork Practitioner. She combines that with her Holy Fire Karuna Master Certification, the Akashic Records and Psychic Medium Gifts.</p>
 
 
 
<p><strong>Connect with Emily Gornick:</strong>&nbsp;</p>
<ul>
<li>Instagram:&nbsp;<a href="https://www.instagram.com/therichwitchnextdoor/">https://www.instagram.com/therichwitchnextdoor/</a>&nbsp;</li>
<li>Book A Session:&nbsp;<a href="https://campsite.bio/therichwitchnextdoor">https://campsite.bio/therichwitchnextdoor</a>&nbsp;</li>
<li>Facebook:&nbsp;<a href="https://www.facebook.com/groups/320833440079762">https://www.facebook.com/groups/320833440079762</a></li>
<li>TikTok:&nbsp;<a href="https://www.tiktok.com/@therichwitchnextdoor">https://www.tiktok.com/@therichwitchnextdoor</a>&nbsp;</li>
<li>Linkedin:&nbsp;<a href="https://www.linkedin.com/in/emily-gornick-0244b817/">https://www.linkedin.com/in/emily-gornick-0244b817/</a>&nbsp;
 
 
 
 
 
 &nbsp; 
 
 
 
 
 
</li>
</ul><br/>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>Ways to Work with Nora:</p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li style="font-weight: 400;">Private Coaching<span style="font-weight: 400;">: 1 spot available for private coaching. DM&nbsp; </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> for details.</span></li>
<li><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148070885]]></link><guid isPermaLink="false">Kajabi-2148070885</guid><itunes:image href="https://artwork.captivate.fm/ac8fc4fb-1642-40a2-a30d-474d4fc1364a/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 15 Aug 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87deaa73-4ace-4228-9bfe-a4cf8197881f/2148070885-converted.mp3" length="60614256" type="audio/mpeg"/><itunes:duration>01:03:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>25. Part 3 - Make Money Your Hunnniii</title><itunes:title>25. Part 3 - Make Money Your Hunnniii</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 3 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money &amp; invite greater levels of wealth into your life)</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Clearing chaotic &amp; stressful energy around money&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Money dates - what they are &amp; why you should be doing them weekly&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Creating your “rules to live by” around money, paying yourself first, &amp; how to manipulate your net worth to guarantee that it’ll increase monthly</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Becoming smarter around investing&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Being an advocate for yourself - how to make money in your business faster AND/OR get paid more in corporate&nbsp;</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://nora381975.typeform.com/to/GGJybxwb"><span style="font-weight: 400;">Summer 1:1 One-Month Cash + Impact Accelerator</span></a><span style="font-weight: 400;">: Apply here thru 8/10 (2 spots available).&nbsp;</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 3 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money &amp; invite greater levels of wealth into your life)</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Clearing chaotic &amp; stressful energy around money&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Money dates - what they are &amp; why you should be doing them weekly&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Creating your “rules to live by” around money, paying yourself first, &amp; how to manipulate your net worth to guarantee that it’ll increase monthly</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Becoming smarter around investing&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Being an advocate for yourself - how to make money in your business faster AND/OR get paid more in corporate&nbsp;</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://nora381975.typeform.com/to/GGJybxwb"><span style="font-weight: 400;">Summer 1:1 One-Month Cash + Impact Accelerator</span></a><span style="font-weight: 400;">: Apply here thru 8/10 (2 spots available).&nbsp;</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148056177]]></link><guid isPermaLink="false">Kajabi-2148056177</guid><itunes:image href="https://artwork.captivate.fm/5112200e-a661-4bee-bdbd-392b7ba51f39/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Thu, 10 Aug 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5df4e26-a1f4-4a72-813e-31660a066ec1/2148056177-converted.mp3" length="45642332" type="audio/mpeg"/><itunes:duration>38:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>24. Part 2 - Make Money Your Hunnniii</title><itunes:title>24. Part 2 - Make Money Your Hunnniii</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 2 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money &amp; invite greater levels of wealth into your life)</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Emotional embodiment - a key to money manifesting</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A quick way to strengthen your beliefs around your ability to call in large sums of money&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to become obsessed with spending money (yes, it’s possible)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to become comfortable with receiving money&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why expecting abundance must become your new norm</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://nora381975.typeform.com/to/GGJybxwb"><span style="font-weight: 400;">Summer 1:1 One-Month Cash + Impact Accelerator</span></a><span style="font-weight: 400;">: Apply here thru 8/10 (2 spots available).&nbsp;</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 2 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money &amp; invite greater levels of wealth into your life)</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Emotional embodiment - a key to money manifesting</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">A quick way to strengthen your beliefs around your ability to call in large sums of money&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to become obsessed with spending money (yes, it’s possible)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to become comfortable with receiving money&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why expecting abundance must become your new norm</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://nora381975.typeform.com/to/GGJybxwb"><span style="font-weight: 400;">Summer 1:1 One-Month Cash + Impact Accelerator</span></a><span style="font-weight: 400;">: Apply here thru 8/10 (2 spots available).&nbsp;</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148056176]]></link><guid isPermaLink="false">Kajabi-2148056176</guid><itunes:image href="https://artwork.captivate.fm/f3d8f1f8-b50b-4ca8-bcb3-badcd6a69fee/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Wed, 09 Aug 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/07179cfc-00d0-43c9-a20d-803a0ae468ab/2148056176.mp3" length="29435126" type="audio/mpeg"/><itunes:duration>30:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>23. Part 1 - Make Money Your Hunnniii</title><itunes:title>23. Part 1 - Make Money Your Hunnniii</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 1 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money &amp; invite greater levels of wealth into your life)</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why I decided to do the make money your hunni series &amp; how the tools in this series can change your life</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why money is a reflection of the relationship you have with yourself&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Journal questions to get real with what your current relationship with money is &amp; how it shapes your reality&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Understanding your core money beliefs &amp; cultivating the attitude of sacred responsibility to change them&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Forgiveness &amp; healing work as it relates to spending &amp; receiving habits</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Intentionally designing your new relationship &amp; world with money</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 ways to actively shift your mindset&nbsp;</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://nora381975.typeform.com/to/GGJybxwb">Summer 1:1 One-Month Cash + Impact Accelerator</a>: Apply here thru 8/10 (2 spots available).&nbsp;</li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision">Big Vision</a>, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</li>
<li><a href="https://www.noravirginia.com/elevate">Elevate Membership</a>,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Welcome to Part 1 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money &amp; invite greater levels of wealth into your life)</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why I decided to do the make money your hunni series &amp; how the tools in this series can change your life</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Why money is a reflection of the relationship you have with yourself&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Journal questions to get real with what your current relationship with money is &amp; how it shapes your reality&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Understanding your core money beliefs &amp; cultivating the attitude of sacred responsibility to change them&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Forgiveness &amp; healing work as it relates to spending &amp; receiving habits</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Intentionally designing your new relationship &amp; world with money</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">3 ways to actively shift your mindset&nbsp;</span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong> <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://nora381975.typeform.com/to/GGJybxwb">Summer 1:1 One-Month Cash + Impact Accelerator</a>: Apply here thru 8/10 (2 spots available).&nbsp;</li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision">Big Vision</a>, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</li>
<li><a href="https://www.noravirginia.com/elevate">Elevate Membership</a>,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148056171]]></link><guid isPermaLink="false">Kajabi-2148056171</guid><itunes:image href="https://artwork.captivate.fm/09835355-af74-4460-a526-8f3c4d026c75/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 08 Aug 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5efe495-36ae-4232-9314-9119815c07f6/2148056171.mp3" length="45614744" type="audio/mpeg"/><itunes:duration>47:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>22. Using Hypnobreathwork &amp; the Chakras to Navigate Change with Lee Anne Simeone</title><itunes:title>22. Using Hypnobreathwork &amp; the Chakras to Navigate Change with Lee Anne Simeone</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Lee Anne Simeone, Empowerment Coach &amp; Energy Expert, a past client of mine, and a dear friend! Lee Anne is a master of all things energy, mindset, intuition, and love. </span><span style="font-weight: 400;">Lee Anne helps visionary women activate their soul-power to confidently create the life, business &amp; impact they desire, without the burnout.&nbsp;</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to move from uncertainty to self-certainty&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Practices for seeing life &amp; experiences from a place of neutrality&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Hypnobreathwork - what is it &amp; how can we use it daily in just 22 minutes to make profound changes within our lives</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Chakras - where they are, what they mean and how to clear them on your own</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Nervous system regulation, how to achieve this, &amp; why it matters</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Steps to start to align back to who you are on a soul-level and activate your soul-power</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Navigating transition in life&nbsp;</span></li>
</ul><br/>
<p><strong>More about Lee Anne:</strong></p>
<p><span>As an Empowerment Coach, Lee Anne helps visionary women, activate their Soul-power to confidently create the life, business &amp; impact they desire without the burnout. Lee Anne uses a unique 3-part methodology combining mindset + energy + embodiment to guide you to connect with your soul-self &amp; shift into an energy of expansion, freedom &amp; joy. She is the founder of Studio MBB, a collective of healing modalities including breathwork, meditation, eft, qigong &amp; more! She also founded the Five Element Academy, teachings based on ancient wisdom with a modern twist so you can discover your Elemental Archetype to live in harmony with who you’re meant to be in the world.</span></p>
<p>Connect with Lee Anne:</p>
<p>Website:&nbsp;<a href="https://www.mindbodybreathe.com/">https://www.mindbodybreathe.com/</a>&nbsp;&nbsp;</p>
<p>Instagram:&nbsp;<a href="https://www.instagram.com/mindbodybreathe_/">https://www.instagram.com/mindbodybreathe_/</a>&nbsp;</p>
<p>Facebook:&nbsp;<a href="https://www.facebook.com/themindbodybreathe">https://www.facebook.com/themindbodybreathe</a>&nbsp;</p>
<p>TikTok:&nbsp;@mindbodybreathe_</p>
<p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/lee-anne-simeone/">https://www.linkedin.com/in/lee-anne-simeone/</a>&nbsp;</p>
<p>YouTube:&nbsp;<a href="https://www.youtube.com/@mindbodybreathe">https://www.youtube.com/@mindbodybreathe</a>&nbsp;</p>
<p>Link to Apply for Emerge, Lee Annes New Program: <a href="http://www.mindbodybreathe.com/emerge">http://www.mindbodybreathe.com/emerge</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li style="font-weight: 400;">Private Coaching<span style="font-weight: 400;">: 1 spot available for private coaching. DM&nbsp; </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> for details.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Lee Anne Simeone, Empowerment Coach &amp; Energy Expert, a past client of mine, and a dear friend! Lee Anne is a master of all things energy, mindset, intuition, and love. </span><span style="font-weight: 400;">Lee Anne helps visionary women activate their soul-power to confidently create the life, business &amp; impact they desire, without the burnout.&nbsp;</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to move from uncertainty to self-certainty&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Practices for seeing life &amp; experiences from a place of neutrality&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Hypnobreathwork - what is it &amp; how can we use it daily in just 22 minutes to make profound changes within our lives</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Chakras - where they are, what they mean and how to clear them on your own</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Nervous system regulation, how to achieve this, &amp; why it matters</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Steps to start to align back to who you are on a soul-level and activate your soul-power</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Navigating transition in life&nbsp;</span></li>
</ul><br/>
<p><strong>More about Lee Anne:</strong></p>
<p><span>As an Empowerment Coach, Lee Anne helps visionary women, activate their Soul-power to confidently create the life, business &amp; impact they desire without the burnout. Lee Anne uses a unique 3-part methodology combining mindset + energy + embodiment to guide you to connect with your soul-self &amp; shift into an energy of expansion, freedom &amp; joy. She is the founder of Studio MBB, a collective of healing modalities including breathwork, meditation, eft, qigong &amp; more! She also founded the Five Element Academy, teachings based on ancient wisdom with a modern twist so you can discover your Elemental Archetype to live in harmony with who you’re meant to be in the world.</span></p>
<p>Connect with Lee Anne:</p>
<p>Website:&nbsp;<a href="https://www.mindbodybreathe.com/">https://www.mindbodybreathe.com/</a>&nbsp;&nbsp;</p>
<p>Instagram:&nbsp;<a href="https://www.instagram.com/mindbodybreathe_/">https://www.instagram.com/mindbodybreathe_/</a>&nbsp;</p>
<p>Facebook:&nbsp;<a href="https://www.facebook.com/themindbodybreathe">https://www.facebook.com/themindbodybreathe</a>&nbsp;</p>
<p>TikTok:&nbsp;@mindbodybreathe_</p>
<p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/lee-anne-simeone/">https://www.linkedin.com/in/lee-anne-simeone/</a>&nbsp;</p>
<p>YouTube:&nbsp;<a href="https://www.youtube.com/@mindbodybreathe">https://www.youtube.com/@mindbodybreathe</a>&nbsp;</p>
<p>Link to Apply for Emerge, Lee Annes New Program: <a href="http://www.mindbodybreathe.com/emerge">http://www.mindbodybreathe.com/emerge</a></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li style="font-weight: 400;">Private Coaching<span style="font-weight: 400;">: 1 spot available for private coaching. DM&nbsp; </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> for details.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">,&nbsp; the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148031591]]></link><guid isPermaLink="false">Kajabi-2148031591</guid><itunes:image href="https://artwork.captivate.fm/d72592aa-85cc-4861-a080-6b47deff6011/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 01 Aug 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5060d164-c8b6-401f-a91c-cdfc1d106614/2148031591-converted.mp3" length="60682384" type="audio/mpeg"/><itunes:duration>01:03:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>21. The exercise that will make you show up like a bold b*tch</title><itunes:title>21. The exercise that will make you show up like a bold b*tch</itunes:title><description><![CDATA[
        <p><span style="font-size: 14px;">A taste of what to expect in my upcoming masterclass,&nbsp;<a href="https://www.noravirginia.com/offers/jPv8vsaJ/checkout">frequencies</a>...</span></p>
<p><span style="font-size: 14px;">I'm teaching you the exercise that will empower you to show up like a bold b*tch. It's the thing I've practiced for YEARS that has resulted in high level opportunities, clients, &amp; partnerships.</span></p>
<p><span style="font-size: 14px;">Every time I've mentioned this briefly, my clients become OBSESSED..because it works.&nbsp;</span></p>
<p><span style="font-size: 14px;">&amp; here's the kicker: it's not time intensive &amp; requires zero action.&nbsp;</span></p>
<p><span style="font-size: 14px;"><strong>This&nbsp;episode is&nbsp;a shortcut to success.</strong></span></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Sign up for <a href="https://www.noravirginia.com/offers/jPv8vsaJ/checkout">Frequencies</a>, my masterclass to raise your frequency &amp; help you become an energetic match for your desires. A mix of breathwork, visualization, manifestation techniques &amp; identity rewiring to take you to your next level of expansion.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li style="font-weight: 400;">Private Coaching<span style="font-weight: 400;">: 1 spot available for private coaching. DM&nbsp;<span>&nbsp;</span></span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for details.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">, the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-size: 14px;">A taste of what to expect in my upcoming masterclass,&nbsp;<a href="https://www.noravirginia.com/offers/jPv8vsaJ/checkout">frequencies</a>...</span></p>
<p><span style="font-size: 14px;">I'm teaching you the exercise that will empower you to show up like a bold b*tch. It's the thing I've practiced for YEARS that has resulted in high level opportunities, clients, &amp; partnerships.</span></p>
<p><span style="font-size: 14px;">Every time I've mentioned this briefly, my clients become OBSESSED..because it works.&nbsp;</span></p>
<p><span style="font-size: 14px;">&amp; here's the kicker: it's not time intensive &amp; requires zero action.&nbsp;</span></p>
<p><span style="font-size: 14px;"><strong>This&nbsp;episode is&nbsp;a shortcut to success.</strong></span></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:&nbsp;</strong><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span></span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Sign up for <a href="https://www.noravirginia.com/offers/jPv8vsaJ/checkout">Frequencies</a>, my masterclass to raise your frequency &amp; help you become an energetic match for your desires. A mix of breathwork, visualization, manifestation techniques &amp; identity rewiring to take you to your next level of expansion.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li style="font-weight: 400;">Private Coaching<span style="font-weight: 400;">: 1 spot available for private coaching. DM&nbsp;<span>&nbsp;</span></span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"><span>&nbsp;</span>for details.</span></li>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/elevate"><span style="font-weight: 400;">Elevate Membership</span></a><span style="font-weight: 400;">, the space where entrepreneurs arrive &amp; elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2148025186]]></link><guid isPermaLink="false">Kajabi-2148025186</guid><itunes:image href="https://artwork.captivate.fm/f9e0ab99-756e-4335-a20a-6de8e1015ba6/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 25 Jul 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/829522fe-0247-4399-b8e1-e9f73dc5d2d9/2148025186-converted.mp3" length="26593320" type="audio/mpeg"/><itunes:duration>22:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>20. Friendships &amp; Overcoming What Others Think</title><itunes:title>20. Friendships &amp; Overcoming What Others Think</itunes:title><description><![CDATA[
        <p>Who you surround yourself with and your environment influences who you become &amp; the reality you live in.</p>
<p><span style="font-weight: 400;">In this episode, I dive into how this affects 1) health, lifestyle, and habits 2) your self-esteem &amp; confidence 3) what you believe is possible for your life &amp; 4) the results you receive in your reality.&nbsp;</span></p>
<p>We also get into adult friendships.&nbsp;&nbsp;</p>
<p><span style="font-weight: 400;">We cover why it’s important &amp; OKAY to have friendships completely independent from your romantic relationship, what’s required to develop any friendship &amp; where adult friendships go wrong.&nbsp;</span></p>
<p>Lastly, this is for all my hunnies that want to stop allowing other people’s opinions (whether it be your friends, family or strangers on the Internet) dictate your life, how you live it, and the decisions you make.&nbsp;</p>
<p><span style="font-weight: 400;">You’ll feel immediate relief listening to me speak on this one &amp; also leave with a few practices to incorporate on it.&nbsp;</span></p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>&nbsp;</p>
<p>Ways to Work with Nora:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Join </span><a href="https://www.noravirginia.com/elevate/"><span style="font-weight: 400;">Elevate</span></a><span style="font-weight: 400;">, the virtual wellness studio with the </span><a href="https://www.noravirginia.com/elevate/"><span style="font-weight: 400;">7-day trial</span></a><span style="font-weight: 400;">.&nbsp;</span></li>
<li>Private Coaching<span style="font-weight: 400;">: 1 spot available for private coaching. DM&nbsp; </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>Who you surround yourself with and your environment influences who you become &amp; the reality you live in.</p>
<p><span style="font-weight: 400;">In this episode, I dive into how this affects 1) health, lifestyle, and habits 2) your self-esteem &amp; confidence 3) what you believe is possible for your life &amp; 4) the results you receive in your reality.&nbsp;</span></p>
<p>We also get into adult friendships.&nbsp;&nbsp;</p>
<p><span style="font-weight: 400;">We cover why it’s important &amp; OKAY to have friendships completely independent from your romantic relationship, what’s required to develop any friendship &amp; where adult friendships go wrong.&nbsp;</span></p>
<p>Lastly, this is for all my hunnies that want to stop allowing other people’s opinions (whether it be your friends, family or strangers on the Internet) dictate your life, how you live it, and the decisions you make.&nbsp;</p>
<p><span style="font-weight: 400;">You’ll feel immediate relief listening to me speak on this one &amp; also leave with a few practices to incorporate on it.&nbsp;</span></p>
<p>&nbsp;</p>
<p>Support the Podcast &amp; Get Your Questions Answered: <span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p>&nbsp;</p>
<p>Ways to Work with Nora:</p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Join </span><a href="https://www.noravirginia.com/elevate/"><span style="font-weight: 400;">Elevate</span></a><span style="font-weight: 400;">, the virtual wellness studio with the </span><a href="https://www.noravirginia.com/elevate/"><span style="font-weight: 400;">7-day trial</span></a><span style="font-weight: 400;">.&nbsp;</span></li>
<li>Private Coaching<span style="font-weight: 400;">: 1 spot available for private coaching. DM&nbsp; </span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147999054]]></link><guid isPermaLink="false">Kajabi-2147999054</guid><itunes:image href="https://artwork.captivate.fm/03de5562-312c-41c8-9381-4fa11cc69061/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 18 Jul 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ccc9a255-3ba7-4f23-b768-e0457c1c1e8f/2147999054-converted.mp3" length="77057189" type="audio/mpeg"/><itunes:duration>01:04:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>19. Standing in Your Truth &amp; Becoming Unapologetically Authentic with Social Disrupter, Angela Gentile</title><itunes:title>19. Standing in Your Truth &amp; Becoming Unapologetically Authentic with Social Disrupter, Angela Gentile</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Angela Gentile, a social disrupter/entrepreneur/badass unicorn/podcast host, bringing a breath of fresh air to the podcast today by empowering you to do whatever the f*ck you want with your life.</span></p>
<p><span style="font-weight: 400;">I loved this conversation with Angela because she sheds so much light on how many of us are taught to live by default according to what feels safe &amp; normal - get the degree, get married, buy a house, have a kid, &amp; live happily ever after...but what if that’s not what **your heart** actually wants?&nbsp;</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to hear your own voice &amp; do what’s best for YOU, even when your parents/society/loved ones are telling you otherwise&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The first step to understanding who you are and what you want out of life (it’s not what you think!)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Questions and journal prompts to recreate your internal operating system&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The power of tuning into your body &amp; using your emotions to facilitate change&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Divine interventions, examples of how they happen, and a kick in the booty to stop waiting for the perfect time to CHOOSE to do something different&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Embracing the thing that we feel othered around and standing boldly in authenticity</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Social disruption, the pregnancy free movement and why it’s okay to NOT want kids&nbsp;</span></li>
</ul><br/>
<p><strong>More about Angela Gentile:</strong></p>
<p><span style="font-weight: 400;">A fellow millennial and badass who trailblazers her own path, Angela's mission is to provide a space for people to move through what they are going through and experience being brave and vulnerable so they can identify the value they bring to the world through physical fitness, meditations, workshops and community.</span></p>
<p><span style="font-weight: 400;">Her vision is to bring the </span><a href="https://www.sweatremix.com/testimonials"><span style="font-weight: 400;">Sweat Remix community</span></a> <span style="font-weight: 400;">and the #ZenRageHeal process to people across the country who are stuck in jobs, relationships, and situations that are not working for them and who are ready to make a change.&nbsp;</span></p>
<p><strong>Ways to Get into Angela's World:</strong></p>
<p><span style="font-weight: 400;">Connect with Angela on instagram at </span><a href="https://www.instagram.com/sweatremix/"><span style="font-weight: 400;">@sweatremix</span></a></p>
<p><span style="font-weight: 400;">Join the FREE unicorn club </span><a href="https://www.sweatremix.com/unicornclub"><span style="font-weight: 400;">here</span></a></p>
<p><span style="font-weight: 400;">Listen to the Go Be Epic Podcast </span><a href="https://www.sweatremix.com/podcast-1"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li>Private Coaching<span style="font-weight: 400;">: 2 spots available for private coaching. DM&nbsp;</span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Angela Gentile, a social disrupter/entrepreneur/badass unicorn/podcast host, bringing a breath of fresh air to the podcast today by empowering you to do whatever the f*ck you want with your life.</span></p>
<p><span style="font-weight: 400;">I loved this conversation with Angela because she sheds so much light on how many of us are taught to live by default according to what feels safe &amp; normal - get the degree, get married, buy a house, have a kid, &amp; live happily ever after...but what if that’s not what **your heart** actually wants?&nbsp;</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to hear your own voice &amp; do what’s best for YOU, even when your parents/society/loved ones are telling you otherwise&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The first step to understanding who you are and what you want out of life (it’s not what you think!)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Questions and journal prompts to recreate your internal operating system&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The power of tuning into your body &amp; using your emotions to facilitate change&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Divine interventions, examples of how they happen, and a kick in the booty to stop waiting for the perfect time to CHOOSE to do something different&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Embracing the thing that we feel othered around and standing boldly in authenticity</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Social disruption, the pregnancy free movement and why it’s okay to NOT want kids&nbsp;</span></li>
</ul><br/>
<p><strong>More about Angela Gentile:</strong></p>
<p><span style="font-weight: 400;">A fellow millennial and badass who trailblazers her own path, Angela's mission is to provide a space for people to move through what they are going through and experience being brave and vulnerable so they can identify the value they bring to the world through physical fitness, meditations, workshops and community.</span></p>
<p><span style="font-weight: 400;">Her vision is to bring the </span><a href="https://www.sweatremix.com/testimonials"><span style="font-weight: 400;">Sweat Remix community</span></a> <span style="font-weight: 400;">and the #ZenRageHeal process to people across the country who are stuck in jobs, relationships, and situations that are not working for them and who are ready to make a change.&nbsp;</span></p>
<p><strong>Ways to Get into Angela's World:</strong></p>
<p><span style="font-weight: 400;">Connect with Angela on instagram at </span><a href="https://www.instagram.com/sweatremix/"><span style="font-weight: 400;">@sweatremix</span></a></p>
<p><span style="font-weight: 400;">Join the FREE unicorn club </span><a href="https://www.sweatremix.com/unicornclub"><span style="font-weight: 400;">here</span></a></p>
<p><span style="font-weight: 400;">Listen to the Go Be Epic Podcast </span><a href="https://www.sweatremix.com/podcast-1"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered: </strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? </span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6"><span style="font-weight: 400;">Let me know here!</span></a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li>Private Coaching<span style="font-weight: 400;">: 2 spots available for private coaching. DM&nbsp;</span><a href="https://www.instagram.com/iamnoravirginia/"><span style="font-weight: 400;">@iamnoravirginia</span></a><span style="font-weight: 400;"> for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147989273]]></link><guid isPermaLink="false">Kajabi-2147989273</guid><itunes:image href="https://artwork.captivate.fm/f7bf68d6-36aa-486c-b2c6-169665258820/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 11 Jul 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/25ab1168-d20a-45e5-9941-1a2cd57bf094/2147989273-converted.mp3" length="72465385" type="audio/mpeg"/><itunes:duration>01:00:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>18. A dark obsession with food, navigating crippling anxiety, &amp; the power of EFT Tapping with best-selling Author, Justine Sloan</title><itunes:title>18. A dark obsession with food, navigating crippling anxiety, &amp; the power of EFT Tapping with best-selling Author, Justine Sloan</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Meet Justine Sloan, best-selling author, H</span><span style="font-weight: 400;">ealth Coach, Fitness Instructor, and an EFT Tapping Practitioner. I met Justine two years ago in a mastermind we did together and she’s been an expander for me since day one. Part of the reason why she’s so magnetic is because you’ll find pieces of your own story wrapped into hers!&nbsp;</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The dark obsession with food and fitness that most of us have fallen into at some point or another.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tangible tips around self-love, compassion, and ultimately finding the validation in yourself that you look for in others.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Her journey with crippling anxiety, not feeling safe to leave the house, and how she&nbsp;was able to navigate it in a holistic way.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">EFT tapping - what it is, how it works, and how you can start using it today in any situation, including money fears, flying on airplanes, and public speaking.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to prioritize your own joy and make that the center of your life&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Personal development, inner work, and how it can start to have a secret productivity agenda&nbsp;</span></li>
</ul><br/>
<p><strong>More about Justine Sloan:</strong></p>
<p>Justine Sloan is a best-selling author, Health Coach, Fitness Instructor, and an EFT Tapping Practitioner.&nbsp; Justine struggled with body image and disordered eating for over 20 years before finding true balance, making peace with food, and learning to fully love and accept her body. &nbsp; She’s now incredibly passionate about helping others transform their lives— to feel confident, healthy and strong through a loving, balanced approach. &nbsp; Justine self-published her first book in 2021, called Someone I Love Lives Here (which hit the bestseller list on Amazon!) It chronicles her journey with body image and her time spent working as a fitness model and competitor. &nbsp; In her free time Justine loves music, reading, dancing, traveling, and spending time with her Pomeranian puppy, Belle.&nbsp;</p>
<p><strong>Connect with Justine:</strong></p>
<ul>
<li><span style="font-weight: 400;">Instagram: </span><a href="http://glowup_withjustine/"><span style="font-weight: 400;">@glowup_withjustine</span></a><span style="font-weight: 400;">&nbsp;</span></li>
<li>Facebook: <span style="font-weight: 400;"><a href="https://www.facebook.com/justine.moore.sloan/">https://www.facebook.com/justine.moore.sloan/</a><a href="https://www.facebook.com/justine.moore.sloan/">&nbsp;</a></span></li>
<li>Youtube: <span style="font-weight: 400;"><a href="https://www.youtube.com/c/justinemoore">https://www.youtube.com/c/justinemoore</a><a href="https://www.youtube.com/c/justinemoore">&nbsp;</a></span></li>
<li>LinkedIn: <span style="font-weight: 400;"><a href="https://www.linkedin.com/in/justine-sloan/">https://www.linkedin.com/in/justine-sloan/</a><a href="https://www.linkedin.com/in/justine-sloan/">&nbsp;</a></span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></span></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li><span style="font-weight: 400;">Private Coaching: 2 spots available for private coaching. DM <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Meet Justine Sloan, best-selling author, H</span><span style="font-weight: 400;">ealth Coach, Fitness Instructor, and an EFT Tapping Practitioner. I met Justine two years ago in a mastermind we did together and she’s been an expander for me since day one. Part of the reason why she’s so magnetic is because you’ll find pieces of your own story wrapped into hers!&nbsp;</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">The dark obsession with food and fitness that most of us have fallen into at some point or another.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Tangible tips around self-love, compassion, and ultimately finding the validation in yourself that you look for in others.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Her journey with crippling anxiety, not feeling safe to leave the house, and how she&nbsp;was able to navigate it in a holistic way.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">EFT tapping - what it is, how it works, and how you can start using it today in any situation, including money fears, flying on airplanes, and public speaking.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How to prioritize your own joy and make that the center of your life&nbsp;</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Personal development, inner work, and how it can start to have a secret productivity agenda&nbsp;</span></li>
</ul><br/>
<p><strong>More about Justine Sloan:</strong></p>
<p>Justine Sloan is a best-selling author, Health Coach, Fitness Instructor, and an EFT Tapping Practitioner.&nbsp; Justine struggled with body image and disordered eating for over 20 years before finding true balance, making peace with food, and learning to fully love and accept her body. &nbsp; She’s now incredibly passionate about helping others transform their lives— to feel confident, healthy and strong through a loving, balanced approach. &nbsp; Justine self-published her first book in 2021, called Someone I Love Lives Here (which hit the bestseller list on Amazon!) It chronicles her journey with body image and her time spent working as a fitness model and competitor. &nbsp; In her free time Justine loves music, reading, dancing, traveling, and spending time with her Pomeranian puppy, Belle.&nbsp;</p>
<p><strong>Connect with Justine:</strong></p>
<ul>
<li><span style="font-weight: 400;">Instagram: </span><a href="http://glowup_withjustine/"><span style="font-weight: 400;">@glowup_withjustine</span></a><span style="font-weight: 400;">&nbsp;</span></li>
<li>Facebook: <span style="font-weight: 400;"><a href="https://www.facebook.com/justine.moore.sloan/">https://www.facebook.com/justine.moore.sloan/</a><a href="https://www.facebook.com/justine.moore.sloan/">&nbsp;</a></span></li>
<li>Youtube: <span style="font-weight: 400;"><a href="https://www.youtube.com/c/justinemoore">https://www.youtube.com/c/justinemoore</a><a href="https://www.youtube.com/c/justinemoore">&nbsp;</a></span></li>
<li>LinkedIn: <span style="font-weight: 400;"><a href="https://www.linkedin.com/in/justine-sloan/">https://www.linkedin.com/in/justine-sloan/</a><a href="https://www.linkedin.com/in/justine-sloan/">&nbsp;</a></span></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p><span style="font-weight: 400;">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!&nbsp;</span></p>
<p><span style="font-weight: 400;">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></span></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li style="font-weight: 400;"><a href="https://www.noravirginia.com/bigvision"><span style="font-weight: 400;">Big Vision Mastermind</span></a><span style="font-weight: 400;">, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process.</span></li>
<li><span style="font-weight: 400;">Private Coaching: 2 spots available for private coaching. DM <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147982546]]></link><guid isPermaLink="false">Kajabi-2147982546</guid><itunes:image href="https://artwork.captivate.fm/68984c8a-4500-40ae-b176-ad1df2f215a5/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 04 Jul 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f383920-98c3-4224-8cfb-5716e8f84481/2147982546-converted.mp3" length="70430969" type="audio/mpeg"/><itunes:duration>58:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>17. A new approach to healing: when mindset work stops working</title><itunes:title>17. A new approach to healing: when mindset work stops working</itunes:title><description><![CDATA[
        <p><strong>This episode is a collective energy update around&nbsp;a new approach to healing &amp; what to do when your mindset work is no longer working.</strong>&nbsp;</p>
<p>In this episode, I talk through how&nbsp;to know if you're rushing through your own healing process and what to do instead.</p>
<p>With how popular mindset work has gotten, it's become common to jump straight to solution-mode..but what if your body needs more time to process the thing?</p>
<p>This&nbsp;can come up as coaches, too - rushing the results of your clients, so that you (as the coach) can feel better about your own skills and expertise.</p>
<p>This can be problematic especially when it comes to healing because healing is not linear. There’s no time stamp that says when your&nbsp;client should be&nbsp;“over something.”<span class="Apple-converted-space">&nbsp;</span>You can be doing all the right things with your client and they might not get a single “result” while working with you..because there’s always an integration period.<span class="Apple-converted-space">&nbsp;</span></p>
<p class="p2">THE WORK TAKES TIME TO WORK. Enjoy the journey &amp; trust&nbsp;that it's all for you.</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts&nbsp;or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. Twos spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in late June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><strong>This episode is a collective energy update around&nbsp;a new approach to healing &amp; what to do when your mindset work is no longer working.</strong>&nbsp;</p>
<p>In this episode, I talk through how&nbsp;to know if you're rushing through your own healing process and what to do instead.</p>
<p>With how popular mindset work has gotten, it's become common to jump straight to solution-mode..but what if your body needs more time to process the thing?</p>
<p>This&nbsp;can come up as coaches, too - rushing the results of your clients, so that you (as the coach) can feel better about your own skills and expertise.</p>
<p>This can be problematic especially when it comes to healing because healing is not linear. There’s no time stamp that says when your&nbsp;client should be&nbsp;“over something.”<span class="Apple-converted-space">&nbsp;</span>You can be doing all the right things with your client and they might not get a single “result” while working with you..because there’s always an integration period.<span class="Apple-converted-space">&nbsp;</span></p>
<p class="p2">THE WORK TAKES TIME TO WORK. Enjoy the journey &amp; trust&nbsp;that it's all for you.</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts&nbsp;or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. Twos spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in late June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147978604]]></link><guid isPermaLink="false">Kajabi-2147978604</guid><itunes:image href="https://artwork.captivate.fm/01e59356-76c5-4043-ba41-3b894698ffa8/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 27 Jun 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f2be20b0-593b-44c6-b1d9-be11904e6330/2147978604-converted.mp3" length="32572226" type="audio/mpeg"/><itunes:duration>27:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>16. Using Human Design &amp; Intuition to Build Your Brand w/ Brand Designer, Laura Glass</title><itunes:title>16. Using Human Design &amp; Intuition to Build Your Brand w/ Brand Designer, Laura Glass</itunes:title><description><![CDATA[
        <p><span>Meet <a href="https://www.instagram.com/lauraglassdesigns/">Laura Glass</a>, a second generation&nbsp;entrepreneur and brand designer with a passion to help&nbsp;business owners brand themselves&nbsp;in accordance with their higher self. Laura helps her clients dive into the inner workings of&nbsp;themselves,&nbsp;their core values, and natural design, so they can create a brand that attracts ideal clients in ways that truly feel in alignment.</span></p>
<p><span> She takes her skills learned over many years of being in and out of businesses and from MLMs to help you achieve an intuitive fit. Her favorite tool is minimizing and focusing on the few tools that work best for you and get you results.</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li>Exercises to understand resistance that comes up in business: is something out of alignment or is there a layer of fear?</li>
<li>Tips for navigating comparison in the online space</li>
<li>How to use human design as a guide in life and business</li>
<li>Tangible steps for finding your purpose</li>
<li>Where to start with building a brand that feels authentic to you</li>
<li>The importance of story-telling for your brand and how to do it (especially when you're NOT ready to get vulnerable yet)</li>
<li>Decision-making from intuition and how it&nbsp;leads to bigger results, without the hustle + struggle</li>
</ul><br/>
<p><strong>Connect with Laura:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="http://www.lauraglassdesigns.com">www.lauraglassdesigns.com</a></li>
<li><strong>Instagram:</strong> <a href="https://www.instagram.com/lauraglassdesigns/">@lauraglassdesigns</a></li>
<li><strong>Join the FREE Facebook Community:</strong>&nbsp;<a href="https://www.facebook.com/groups/brandingyoursuperpower">https://www.facebook.com/groups/brandingyoursuperpower</a></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts&nbsp;or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><strong>[Application Only with Limited Spots]</strong><span>&nbsp;</span>My signature,<span>&nbsp;</span><a href="https://nora381975.typeform.com/to/pd4wMvDP">FREE Passion to Profit Mini Mastermind</a><span>&nbsp;</span>for spiritual serviced-based entrepreneurs. Starts&nbsp;THIS WEEK!</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in late June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><span>Meet <a href="https://www.instagram.com/lauraglassdesigns/">Laura Glass</a>, a second generation&nbsp;entrepreneur and brand designer with a passion to help&nbsp;business owners brand themselves&nbsp;in accordance with their higher self. Laura helps her clients dive into the inner workings of&nbsp;themselves,&nbsp;their core values, and natural design, so they can create a brand that attracts ideal clients in ways that truly feel in alignment.</span></p>
<p><span> She takes her skills learned over many years of being in and out of businesses and from MLMs to help you achieve an intuitive fit. Her favorite tool is minimizing and focusing on the few tools that work best for you and get you results.</span></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
<li>Exercises to understand resistance that comes up in business: is something out of alignment or is there a layer of fear?</li>
<li>Tips for navigating comparison in the online space</li>
<li>How to use human design as a guide in life and business</li>
<li>Tangible steps for finding your purpose</li>
<li>Where to start with building a brand that feels authentic to you</li>
<li>The importance of story-telling for your brand and how to do it (especially when you're NOT ready to get vulnerable yet)</li>
<li>Decision-making from intuition and how it&nbsp;leads to bigger results, without the hustle + struggle</li>
</ul><br/>
<p><strong>Connect with Laura:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="http://www.lauraglassdesigns.com">www.lauraglassdesigns.com</a></li>
<li><strong>Instagram:</strong> <a href="https://www.instagram.com/lauraglassdesigns/">@lauraglassdesigns</a></li>
<li><strong>Join the FREE Facebook Community:</strong>&nbsp;<a href="https://www.facebook.com/groups/brandingyoursuperpower">https://www.facebook.com/groups/brandingyoursuperpower</a></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts&nbsp;or Spotify, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><strong>[Application Only with Limited Spots]</strong><span>&nbsp;</span>My signature,<span>&nbsp;</span><a href="https://nora381975.typeform.com/to/pd4wMvDP">FREE Passion to Profit Mini Mastermind</a><span>&nbsp;</span>for spiritual serviced-based entrepreneurs. Starts&nbsp;THIS WEEK!</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in late June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147964182]]></link><guid isPermaLink="false">Kajabi-2147964182</guid><itunes:image href="https://artwork.captivate.fm/abff7991-6b48-44b2-b20e-9c30071aefa9/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 20 Jun 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/727bc25b-1af3-458b-9c3b-e8ad2db3082f/2147964182-converted.mp3" length="85348977" type="audio/mpeg"/><itunes:duration>01:11:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>15. Manifesting Love with Dating Coaching, Sarah Mac</title><itunes:title>15. Manifesting Love with Dating Coaching, Sarah Mac</itunes:title><description><![CDATA[
        <p>Meet <a href="https://www.instagram.com/love.sarahmac/?hl=en">Sarah Mac</a>, Dating Coach and Expert on all things break ups, attracting healthy relationships, and manifesting love. She is bringing the heat in this episode and sharing tips &amp; tools to magnetize your dream life + partner that were even new to me! This is the work I wish I had most when I was single...</p>
<p><strong>In this episode we cover:</strong></p>
<ul>
<li>How Sarah was divinely guided to become a dating coach</li>
<li>My own personal journey with dating, relationships, and where I was before meeting my husband, Mike, + how I knew that he was "the one"&nbsp;</li>
<li>The things that hold most back from attracting their dream partners</li>
<li>Why&nbsp;most have such hard time moving on from their ex and the reason it really drags on for so long</li>
<li>The million dollar question: how to surrender and detach when manifesting love</li>
<li>What causes some to be serial daters and bounce from person to person</li>
<li>Dating apps: do you need to use them?</li>
<li>Tips &amp; practices that you can use if you feel stuck, frustrated, and your plain + simple ready to find your person!</li>
</ul><br/>
<p><strong>Connect with Sarah:</strong></p>
<ul>
<li>Connect with Sarah on Instagram at&nbsp;<a href="https://www.instagram.com/love.sarahmac/?hl=en">@love.sarahmac</a></li>
<li>Connect with Sarah on Tikok at&nbsp;<a href="https://www.tiktok.com/@love.sarahmac?lang=en">@love.sarahmac</a></li>
<li>Visit <a href="https://www.lovesmac.com">Sarah's website</a></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><strong>[Application Only with Limited Spots]</strong> My signature, <a href="https://nora381975.typeform.com/to/pd4wMvDP">FREE Passion to Profit Mini Mastermind</a> for spiritual serviced-based entrepreneurs. Starts&nbsp;June 19th.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in mid-June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>Meet <a href="https://www.instagram.com/love.sarahmac/?hl=en">Sarah Mac</a>, Dating Coach and Expert on all things break ups, attracting healthy relationships, and manifesting love. She is bringing the heat in this episode and sharing tips &amp; tools to magnetize your dream life + partner that were even new to me! This is the work I wish I had most when I was single...</p>
<p><strong>In this episode we cover:</strong></p>
<ul>
<li>How Sarah was divinely guided to become a dating coach</li>
<li>My own personal journey with dating, relationships, and where I was before meeting my husband, Mike, + how I knew that he was "the one"&nbsp;</li>
<li>The things that hold most back from attracting their dream partners</li>
<li>Why&nbsp;most have such hard time moving on from their ex and the reason it really drags on for so long</li>
<li>The million dollar question: how to surrender and detach when manifesting love</li>
<li>What causes some to be serial daters and bounce from person to person</li>
<li>Dating apps: do you need to use them?</li>
<li>Tips &amp; practices that you can use if you feel stuck, frustrated, and your plain + simple ready to find your person!</li>
</ul><br/>
<p><strong>Connect with Sarah:</strong></p>
<ul>
<li>Connect with Sarah on Instagram at&nbsp;<a href="https://www.instagram.com/love.sarahmac/?hl=en">@love.sarahmac</a></li>
<li>Connect with Sarah on Tikok at&nbsp;<a href="https://www.tiktok.com/@love.sarahmac?lang=en">@love.sarahmac</a></li>
<li>Visit <a href="https://www.lovesmac.com">Sarah's website</a></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><strong>[Application Only with Limited Spots]</strong> My signature, <a href="https://nora381975.typeform.com/to/pd4wMvDP">FREE Passion to Profit Mini Mastermind</a> for spiritual serviced-based entrepreneurs. Starts&nbsp;June 19th.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in mid-June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147954063]]></link><guid isPermaLink="false">Kajabi-2147954063</guid><itunes:image href="https://artwork.captivate.fm/ec18da9d-33c6-4999-a8b1-b31c6fc99bd8/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 13 Jun 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/462f31b9-9301-4635-8776-f8c353aac000/2147954063-converted.mp3" length="65074299" type="audio/mpeg"/><itunes:duration>54:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>14. Alchemize Your Pain into Purpose with Intuitive Coach and Model, Meiling Choy</title><itunes:title>14. Alchemize Your Pain into Purpose with Intuitive Coach and Model, Meiling Choy</itunes:title><description><![CDATA[
        <p>Meet <a href="https://www.instagram.com/meilingchoy_/">Meiling Choy</a>, Intuitive Coach &amp; Model. Meiling's life is an example of what it truly means to alchemize your pain into purpose. At the age of 16, she suffered from a traumatic brain injury that changed the course of her life. It pulled her away from all that she thought she was and propelled her into all that she came here to be. This&nbsp;episode is for anyone inspired to&nbsp;leave it all behind and make a massive change in life.</p>
<p><strong>In this episode we cover:</strong></p>
<ul>
<li>The identity crisis that often occurs when you lose or let go of something you've always&nbsp;identified with</li>
<li>The process of rediscovering yourself and choosing your future from a place of infinite possibility</li>
<li>How your environment + who you surround yourself with shapes who you are</li>
<li>How to take action before you're ready to do so &amp; stop the over planning</li>
<li>What it looks like to get stuck in cycles of healing and how it can hold you back</li>
</ul><br/>
<p><strong>Connect with Meiling:</strong></p>
<ul>
<li>Connect with Meiling on Instagram at&nbsp;<a href="https://www.instagram.com/meilingchoy_/">@meilingchoy_</a></li>
<li>Connect with&nbsp;Meiling on Tikok at&nbsp;<a href="https://www.tiktok.com/@meilingchoy?lang=en">@meilingchoy</a></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><strong>[Application Only with Limited Spots]</strong><span>&nbsp;</span>My signature,<span>&nbsp;</span><a href="https://nora381975.typeform.com/to/pd4wMvDP">FREE Passion to Profit Mini Mastermind</a><span>&nbsp;</span>for spiritual serviced-based entrepreneurs. Starts&nbsp;June 19th.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in mid-June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>Meet <a href="https://www.instagram.com/meilingchoy_/">Meiling Choy</a>, Intuitive Coach &amp; Model. Meiling's life is an example of what it truly means to alchemize your pain into purpose. At the age of 16, she suffered from a traumatic brain injury that changed the course of her life. It pulled her away from all that she thought she was and propelled her into all that she came here to be. This&nbsp;episode is for anyone inspired to&nbsp;leave it all behind and make a massive change in life.</p>
<p><strong>In this episode we cover:</strong></p>
<ul>
<li>The identity crisis that often occurs when you lose or let go of something you've always&nbsp;identified with</li>
<li>The process of rediscovering yourself and choosing your future from a place of infinite possibility</li>
<li>How your environment + who you surround yourself with shapes who you are</li>
<li>How to take action before you're ready to do so &amp; stop the over planning</li>
<li>What it looks like to get stuck in cycles of healing and how it can hold you back</li>
</ul><br/>
<p><strong>Connect with Meiling:</strong></p>
<ul>
<li>Connect with Meiling on Instagram at&nbsp;<a href="https://www.instagram.com/meilingchoy_/">@meilingchoy_</a></li>
<li>Connect with&nbsp;Meiling on Tikok at&nbsp;<a href="https://www.tiktok.com/@meilingchoy?lang=en">@meilingchoy</a></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><strong>[Application Only with Limited Spots]</strong><span>&nbsp;</span>My signature,<span>&nbsp;</span><a href="https://nora381975.typeform.com/to/pd4wMvDP">FREE Passion to Profit Mini Mastermind</a><span>&nbsp;</span>for spiritual serviced-based entrepreneurs. Starts&nbsp;June 19th.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in mid-June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147945372]]></link><guid isPermaLink="false">Kajabi-2147945372</guid><itunes:image href="https://artwork.captivate.fm/3df55be7-023f-4368-b9a7-ef9b573ec456/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 06 Jun 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a7415902-8f74-4c9a-a86b-c1589dd1d7c9/2147945372-converted.mp3" length="66041352" type="audio/mpeg"/><itunes:duration>55:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>13. Stop Giving a Sh*t &amp; Grow your Confidence with Entrepreneur &amp; Model Carrie Blackmore </title><itunes:title>13. Stop Giving a Sh*t &amp; Grow your Confidence with Entrepreneur &amp; Model Carrie Blackmore </itunes:title><description><![CDATA[
        <p class="p1">Meet <a href="https://www.instagram.com/carrieblackmore/">Carrie Blackmore</a>, Entrepreneur, Model and&nbsp;a previous 1:1 client of mine. Carrie is&nbsp;an an absolute powerhouse in all areas of life.&nbsp;Over this past year alone, Carrie has walked in New York, Milan and Paris fashion week, she's in the process of launching a lingerie&nbsp;line (Vicarious Lingerie), and is a real estate agent based in Miami. Her confidence is&nbsp;MAGNETIC and you'll leave this episode with a deep remembrance of the importance of staying true to yourself and being the person that makes you proud.</p>
<p class="p1"><strong>In this episode, we also cover:</strong></p>
<ul>
<li class="p1">How&nbsp;Carrie started her modeling career and went on to walk in Paris, Milan and New York Fashion Week</li>
<li class="p1">Tools to grow you confidence&nbsp;</li>
<li class="p1">Navigating body image complexities in a world and industry that tends to be so focused on appearances&nbsp;</li>
<li class="p1">Emotional homes and letting go of the addiction we have to stress</li>
<li class="p1">How to use clothing as an embodiment tool&nbsp;</li>
<li class="p1">Business tips for aspiring and emerging entrepreneurs</li>
<li class="p1">The importance of taking messy action in life &amp; business</li>
<li class="p1">Attraction points &amp; how you attract who&nbsp;you're being</li>
</ul><br/>
<p><strong>Connect with Carrie:</strong></p>
<ul>
<li>Connect with Carrie on instagram <a href="https://www.instagram.com/carrieblackmore/">@carrieblackmore</a></li>
<li>Connect with Carrie on Tiktok&nbsp;<a href="https://www.tiktok.com/@carrie_blackmore">@carrie_blackmore</a></li>
<li>Follow along with Vicarious Lingerie&nbsp;<a href="https://www.instagram.com/vicariouslingerie/">@vicariouslingerie</a></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in mid-June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p class="p1">Meet <a href="https://www.instagram.com/carrieblackmore/">Carrie Blackmore</a>, Entrepreneur, Model and&nbsp;a previous 1:1 client of mine. Carrie is&nbsp;an an absolute powerhouse in all areas of life.&nbsp;Over this past year alone, Carrie has walked in New York, Milan and Paris fashion week, she's in the process of launching a lingerie&nbsp;line (Vicarious Lingerie), and is a real estate agent based in Miami. Her confidence is&nbsp;MAGNETIC and you'll leave this episode with a deep remembrance of the importance of staying true to yourself and being the person that makes you proud.</p>
<p class="p1"><strong>In this episode, we also cover:</strong></p>
<ul>
<li class="p1">How&nbsp;Carrie started her modeling career and went on to walk in Paris, Milan and New York Fashion Week</li>
<li class="p1">Tools to grow you confidence&nbsp;</li>
<li class="p1">Navigating body image complexities in a world and industry that tends to be so focused on appearances&nbsp;</li>
<li class="p1">Emotional homes and letting go of the addiction we have to stress</li>
<li class="p1">How to use clothing as an embodiment tool&nbsp;</li>
<li class="p1">Business tips for aspiring and emerging entrepreneurs</li>
<li class="p1">The importance of taking messy action in life &amp; business</li>
<li class="p1">Attraction points &amp; how you attract who&nbsp;you're being</li>
</ul><br/>
<p><strong>Connect with Carrie:</strong></p>
<ul>
<li>Connect with Carrie on instagram <a href="https://www.instagram.com/carrieblackmore/">@carrieblackmore</a></li>
<li>Connect with Carrie on Tiktok&nbsp;<a href="https://www.tiktok.com/@carrie_blackmore">@carrie_blackmore</a></li>
<li>Follow along with Vicarious Lingerie&nbsp;<a href="https://www.instagram.com/vicariouslingerie/">@vicariouslingerie</a></li>
</ul><br/>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in mid-June.&nbsp;DM&nbsp;<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147945371]]></link><guid isPermaLink="false">Kajabi-2147945371</guid><itunes:image href="https://artwork.captivate.fm/4b4b3e07-2c77-4bbd-b786-fa6d557b3cc2/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 30 May 2023 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/495d98ac-e877-47ff-9190-a7b731a5450d/2147945371-converted.mp3" length="68811899" type="audio/mpeg"/><itunes:duration>57:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>12. Transforming from your Triggers with Life Coach, Margot Walsh</title><itunes:title>12. Transforming from your Triggers with Life Coach, Margot Walsh</itunes:title><description><![CDATA[
        <p class="p1">🎙&nbsp;&nbsp;Meet Margot Walsh, Life Coach &amp; My Beloved Client in this round of Big Vision Mastermind! In this episode, Margot walks us through her journey and explains how she transformed as a person by recognizing &amp; working through&nbsp;feelings of comparison/jealously real-time (i.e her triggers).&nbsp;</p>
<p class="p1">In this episode, we also cover:</p>
<ul>
<li class="p1">How to navigate fear of judgement &amp; let go of what others think</li>
<li class="p1">What it looks like to fully own who you are and what you're doing in the world&nbsp;</li>
<li class="p1">How others belief in you (or lack thereof) is a reflection of your&nbsp;own confidence in yourself</li>
<li class="p1">The identity crisis that comes from leaving behind everything you once were to step into all that you came here to be</li>
<li class="p1">Adult friendships and how they evolve (especially with those that you've been friends with forever!)</li>
<li class="p1">Margot's experience being a member of Big Vision (hint: she's crushing it!)</li>
</ul><br/>
<p><strong>Connect with Margot:</strong></p>
<p>Connect with Margot on Instragram (<a href="https://www.instagram.com/margotwalsh.coaching/">@margotwalsh.coaching</a>) and check out here website at <a href="https://www.margotwalshcoaching.com">https://www.margotwalshcoaching.com</a>. To receive a free coaching session, message Margot on IG and mention this episode!</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in mid-June.&nbsp;DM <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> for details.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p class="p1">🎙&nbsp;&nbsp;Meet Margot Walsh, Life Coach &amp; My Beloved Client in this round of Big Vision Mastermind! In this episode, Margot walks us through her journey and explains how she transformed as a person by recognizing &amp; working through&nbsp;feelings of comparison/jealously real-time (i.e her triggers).&nbsp;</p>
<p class="p1">In this episode, we also cover:</p>
<ul>
<li class="p1">How to navigate fear of judgement &amp; let go of what others think</li>
<li class="p1">What it looks like to fully own who you are and what you're doing in the world&nbsp;</li>
<li class="p1">How others belief in you (or lack thereof) is a reflection of your&nbsp;own confidence in yourself</li>
<li class="p1">The identity crisis that comes from leaving behind everything you once were to step into all that you came here to be</li>
<li class="p1">Adult friendships and how they evolve (especially with those that you've been friends with forever!)</li>
<li class="p1">Margot's experience being a member of Big Vision (hint: she's crushing it!)</li>
</ul><br/>
<p><strong>Connect with Margot:</strong></p>
<p>Connect with Margot on Instragram (<a href="https://www.instagram.com/margotwalsh.coaching/">@margotwalsh.coaching</a>) and check out here website at <a href="https://www.margotwalshcoaching.com">https://www.margotwalshcoaching.com</a>. To receive a free coaching session, message Margot on IG and mention this episode!</p>
<p><strong>Support the Podcast &amp; Get Your Questions Answered:</strong></p>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on?<span>&nbsp;</span><a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: 1 spot available in mid-June.&nbsp;DM <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> for details.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147945369]]></link><guid isPermaLink="false">Kajabi-2147945369</guid><itunes:image href="https://artwork.captivate.fm/377339e1-9313-4723-b246-0d3d93bc543c/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 23 May 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/72a37db2-e76d-4731-9bca-e8d196459c9e/2147945369-converted.mp3" length="80346528" type="audio/mpeg"/><itunes:duration>01:06:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>11. Launch Lessons &amp; Imposter Syndrome</title><itunes:title>11. Launch Lessons &amp; Imposter Syndrome</itunes:title><description><![CDATA[
        <p class="p1">🎙&nbsp;&nbsp;Here to give you the juice on my biggest lessons from launching, practices I come back to daily during a launch, and the sneaky reason you have imposter syndrome + how to shift it instantly</p>
<p class="p1">This episode has it all, including:</p>
<ul class="ul1">
<li class="li1"><span class="s1">&nbsp;</span>why you need to start treating your launches like a science experiment&nbsp;👩🏼‍🔬</li>
<li class="li1"><span class="s1">&nbsp;</span>the biggest battle&nbsp;that&nbsp;I've had to face in my business&nbsp;</li>
<li class="li1"><span class="s1">&nbsp;</span>specific stories your mind is telling you that hold you back from signing on more clients + a bonus practice I've never shared to rewire them</li>
<li class="li1"><span class="s1">&nbsp;</span>the&nbsp;thing I do&nbsp;once a day during launches that helps me MOST</li>
<li class="li1"><span class="s1">&nbsp;</span>why I pre-game hard before I launch&nbsp;🥂</li>
<li class="li1"><span class="s1">&nbsp;</span>how to get over what people think of you (&amp; your business)</li>
<li class="li1"><span class="s1">&nbsp;</span>imposter syndrome - what's really at the root that no one talks about &amp; how to shift it fast</li>
</ul><br/>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>, a&nbsp;two-month business course, covering the marketing, sales, and launching strategies to triple your monthly income. Early bird thru Thursday 5/11 with $650 OFF the regular investment.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: spots available in summer 2023. Email/DM for details</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p class="p1">🎙&nbsp;&nbsp;Here to give you the juice on my biggest lessons from launching, practices I come back to daily during a launch, and the sneaky reason you have imposter syndrome + how to shift it instantly</p>
<p class="p1">This episode has it all, including:</p>
<ul class="ul1">
<li class="li1"><span class="s1">&nbsp;</span>why you need to start treating your launches like a science experiment&nbsp;👩🏼‍🔬</li>
<li class="li1"><span class="s1">&nbsp;</span>the biggest battle&nbsp;that&nbsp;I've had to face in my business&nbsp;</li>
<li class="li1"><span class="s1">&nbsp;</span>specific stories your mind is telling you that hold you back from signing on more clients + a bonus practice I've never shared to rewire them</li>
<li class="li1"><span class="s1">&nbsp;</span>the&nbsp;thing I do&nbsp;once a day during launches that helps me MOST</li>
<li class="li1"><span class="s1">&nbsp;</span>why I pre-game hard before I launch&nbsp;🥂</li>
<li class="li1"><span class="s1">&nbsp;</span>how to get over what people think of you (&amp; your business)</li>
<li class="li1"><span class="s1">&nbsp;</span>imposter syndrome - what's really at the root that no one talks about &amp; how to shift it fast</li>
</ul><br/>
<p class="p1">If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!&nbsp;</p>
<p class="p1">Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? <a href="https://forms.gle/8zqVCpgZfKP8uB8H6">Let me know here!</a></p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>, a&nbsp;two-month business course, covering the marketing, sales, and launching strategies to triple your monthly income. Early bird thru Thursday 5/11 with $650 OFF the regular investment.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: spots available in summer 2023. Email/DM for details</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147940428]]></link><guid isPermaLink="false">Kajabi-2147940428</guid><itunes:image href="https://artwork.captivate.fm/de995384-0926-4f6c-9b6a-461efbba780d/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 16 May 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ac08aa9-a435-44c9-a76b-78aca3622eb3/2147940428-converted.mp3" length="58697809" type="audio/mpeg"/><itunes:duration>48:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>10. The Sign You Need to Take the Risk</title><itunes:title>10. The Sign You Need to Take the Risk</itunes:title><description><![CDATA[
        <p>Consider this episode the sign you asked for to <strong>TAKE THE DAMN RISK &amp; BET ON YOURSELF!&nbsp;</strong></p>
<p>In this episode, Nora&nbsp;*boldly* walks through why taking risks in life is a key component to living your dreams. If you've been having fear&nbsp;come up around&nbsp;money, failure, and are resisting the step you KNOW you need to take, you'll leave feeling inspired and ready to step up into your bold b*tch energy.</p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>, a&nbsp;two-month business course, covering the marketing, sales, and launching strategies to triple your monthly income. Early bird thru Thursday 5/11 with $650 OFF the regular investment.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: spots available in summer 2023. Email/DM for details</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>Consider this episode the sign you asked for to <strong>TAKE THE DAMN RISK &amp; BET ON YOURSELF!&nbsp;</strong></p>
<p>In this episode, Nora&nbsp;*boldly* walks through why taking risks in life is a key component to living your dreams. If you've been having fear&nbsp;come up around&nbsp;money, failure, and are resisting the step you KNOW you need to take, you'll leave feeling inspired and ready to step up into your bold b*tch energy.</p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/fullthrottle">Full Throttle</a>, a&nbsp;two-month business course, covering the marketing, sales, and launching strategies to triple your monthly income. Early bird thru Thursday 5/11 with $650 OFF the regular investment.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s.&nbsp;</span></li>
<li><span><strong>Private Coaching</strong>: spots available in summer 2023. Email/DM for details</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147935309]]></link><guid isPermaLink="false">Kajabi-2147935309</guid><itunes:image href="https://artwork.captivate.fm/7b6be344-f1ae-44e5-8cde-4597ddcb9909/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 09 May 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e53803c8-49a4-44b5-8507-d02bd9010c3c/2147935309-converted.mp3" length="41050528" type="audio/mpeg"/><itunes:duration>34:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>9. The Lies You Tell Yourself That Keep You From Experiencing More Magic in Life</title><itunes:title>9. The Lies You Tell Yourself That Keep You From Experiencing More Magic in Life</itunes:title><description><![CDATA[
        <p>Your beliefs create your reality but the million dollar question is:&nbsp;<strong>how do you know which beliefs are holding you back from expanding into more MAGIC, especially when these beliefs are so subconscious &amp; engraved within you?&nbsp;</strong></p>
<p>In this episode, Nora chats through the biggest beliefs that keep us in cycles of struggling and making life harder than it was ever intended to be. She will also share two exercises that you can implement this week to rewire expired beliefs!</p>
<p>Awareness is the seed of transformation and this episode will open you up to seeing just how magical life can be!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/offer">Phenomenon</a>, a FREE 5-day masterclass teaching you how to create a phenomenal&nbsp;offer for your soulmate client that neither of you can stop talking about.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind <span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the </span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process.</span></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>Your beliefs create your reality but the million dollar question is:&nbsp;<strong>how do you know which beliefs are holding you back from expanding into more MAGIC, especially when these beliefs are so subconscious &amp; engraved within you?&nbsp;</strong></p>
<p>In this episode, Nora chats through the biggest beliefs that keep us in cycles of struggling and making life harder than it was ever intended to be. She will also share two exercises that you can implement this week to rewire expired beliefs!</p>
<p>Awareness is the seed of transformation and this episode will open you up to seeing just how magical life can be!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/offer">Phenomenon</a>, a FREE 5-day masterclass teaching you how to create a phenomenal&nbsp;offer for your soulmate client that neither of you can stop talking about.</li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind <span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the </span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process.</span></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147913258]]></link><guid isPermaLink="false">Kajabi-2147913258</guid><itunes:image href="https://artwork.captivate.fm/6f096041-64ae-46f9-b8cc-589eb0c7ea5a/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 02 May 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dad07ada-cb7e-449d-8906-ae319a286866/2147913258-converted.mp3" length="51571083" type="audio/mpeg"/><itunes:duration>42:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>8. The Energy &amp; Mindset Shifts that Will Take You From Zero Clients to Booked Out</title><itunes:title>8. The Energy &amp; Mindset Shifts that Will Take You From Zero Clients to Booked Out</itunes:title><description><![CDATA[
        <p><strong>In this episode, you will learn the mindset &amp; energy shifts that will take you from zero clients to booked out.</strong></p>
<ul>
<li>The mindset trick that will drop you into instant gratitude</li>
<li>A spin on visualization that will create movement in your physical reality</li>
<li>The thing Nora thought about practicing in her business early on that she didn't fully take seriously, but wish she did</li>
<li>Why thinking less of others is the key to thinking more of yourself</li>
<li>How to get fired up to&nbsp;CREATE&nbsp;when you're feeling mrehhh</li>
<li>The type of balance to consider that's never been spoken about</li>
<li>How to feel less needy &amp; attached in business&nbsp;</li>
</ul><br/>
<p>Regardless of where you're at in your journey, you'll walk away with tangible tips to implement that will allow you feel more joy&nbsp;during your work day but also lead to an uptick of clients!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/offer">Phenomenon</a>, a FREE 5-day masterclass, teaching you how to create a phenomenal&nbsp;offer for your soulmate client that neither of you can stop talking about.&nbsp;<strong>We start May 1st!</strong></li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process.</span></li>
<li>Full Throttle, a live business course to 2x - 3x your monthly revenue through implementing REAL marketing &amp; sales strategy. DM <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> for pre-sale link.</li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p><strong>In this episode, you will learn the mindset &amp; energy shifts that will take you from zero clients to booked out.</strong></p>
<ul>
<li>The mindset trick that will drop you into instant gratitude</li>
<li>A spin on visualization that will create movement in your physical reality</li>
<li>The thing Nora thought about practicing in her business early on that she didn't fully take seriously, but wish she did</li>
<li>Why thinking less of others is the key to thinking more of yourself</li>
<li>How to get fired up to&nbsp;CREATE&nbsp;when you're feeling mrehhh</li>
<li>The type of balance to consider that's never been spoken about</li>
<li>How to feel less needy &amp; attached in business&nbsp;</li>
</ul><br/>
<p>Regardless of where you're at in your journey, you'll walk away with tangible tips to implement that will allow you feel more joy&nbsp;during your work day but also lead to an uptick of clients!</p>
<p><strong>Ways to Work with Nora:</strong></p>
<ul>
<li><a href="https://www.noravirginia.com/offer">Phenomenon</a>, a FREE 5-day masterclass, teaching you how to create a phenomenal&nbsp;offer for your soulmate client that neither of you can stop talking about.&nbsp;<strong>We start May 1st!</strong></li>
<li><a href="https://www.noravirginia.com/bigvision">Big Vision Mastermind</a>, a high-touch group mastermind<span>&nbsp;</span><span>for entrepreneurs with the dream to start and grow an online business to&nbsp;consistent $5k months in the&nbsp;</span><em>near-term</em><span>, while cultivating more FUN and FREEDOM in the process.</span></li>
<li>Full Throttle, a live business course to 2x - 3x your monthly revenue through implementing REAL marketing &amp; sales strategy. DM <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> for pre-sale link.</li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147923479]]></link><guid isPermaLink="false">Kajabi-2147923479</guid><itunes:image href="https://artwork.captivate.fm/807929fc-aadc-4eee-8098-99bb7f795258/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 25 Apr 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/67fc5127-05f1-425e-aeb5-23e953d7e51a/2147923479-converted.mp3" length="74098038" type="audio/mpeg"/><itunes:duration>01:01:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>7. Activating Your Intuition, Communicating with Spirits, &amp; Developing an Entrepreneurial Mindset w/ Bridget Rose</title><itunes:title>7. Activating Your Intuition, Communicating with Spirits, &amp; Developing an Entrepreneurial Mindset w/ Bridget Rose</itunes:title><description><![CDATA[
        <p>This candid conversation with <a href="https://www.instagram.com/intuitivelybridget/">Bridget Rose</a>, Intuitive Mentor, will cover all&nbsp;things spirituality, including:</p>
<ul>
<li>how to listen to your intuition &amp; steps you can start taking to connect back to it daily</li>
<li>what it looks like to see &amp; communicate with spirits</li>
<li>the mindset required to succeed in entrepreneurship</li>
</ul><br/>
<p>For an<strong> opportunity to win</strong> the <a href="https://app.acuityscheduling.com/schedule.php?owner=21365166&amp;appointmentType=44763387">Empowered Intuition Workshop</a> hosted by Bridget Rose on April 27th, follow <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> &amp; <a href="https://www.instagram.com/intuitivelybridget/">@intuitivelybridget</a> on instagram and share this episode to your stories&nbsp;to let us know your favorite part!</p>
<ul>
<li>Please remember to tag <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;&amp;&nbsp;<a href="https://www.instagram.com/intuitivelybridget/">@intuitivelybridget</a>&nbsp;to qualify</li>
<li>Giveaway winner will be announced on Tuesday, April 25th.&nbsp;</li>
</ul><br/>
<p><strong>Connect with Bridget Rose:</strong></p>
<ul>
<li>Follow Along on <a href="https://www.instagram.com/intuitivelybridget/">Instagram</a></li>
<li>Check Out Bridget's&nbsp;<a href="https://www.instagram.com/intuitivelybridget/">Website</a></li>
<li>Review <a href="https://app.acuityscheduling.com/schedule.php?owner=21365166">Ways to Work Together</a> (including the Building Your Intuition Course, Soulpreneurship Sessions, Integrative Healing Packages, and&nbsp;Karuna Reiki Healing Sessions)&nbsp;</li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>This candid conversation with <a href="https://www.instagram.com/intuitivelybridget/">Bridget Rose</a>, Intuitive Mentor, will cover all&nbsp;things spirituality, including:</p>
<ul>
<li>how to listen to your intuition &amp; steps you can start taking to connect back to it daily</li>
<li>what it looks like to see &amp; communicate with spirits</li>
<li>the mindset required to succeed in entrepreneurship</li>
</ul><br/>
<p>For an<strong> opportunity to win</strong> the <a href="https://app.acuityscheduling.com/schedule.php?owner=21365166&amp;appointmentType=44763387">Empowered Intuition Workshop</a> hosted by Bridget Rose on April 27th, follow <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> &amp; <a href="https://www.instagram.com/intuitivelybridget/">@intuitivelybridget</a> on instagram and share this episode to your stories&nbsp;to let us know your favorite part!</p>
<ul>
<li>Please remember to tag <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a>&nbsp;&amp;&nbsp;<a href="https://www.instagram.com/intuitivelybridget/">@intuitivelybridget</a>&nbsp;to qualify</li>
<li>Giveaway winner will be announced on Tuesday, April 25th.&nbsp;</li>
</ul><br/>
<p><strong>Connect with Bridget Rose:</strong></p>
<ul>
<li>Follow Along on <a href="https://www.instagram.com/intuitivelybridget/">Instagram</a></li>
<li>Check Out Bridget's&nbsp;<a href="https://www.instagram.com/intuitivelybridget/">Website</a></li>
<li>Review <a href="https://app.acuityscheduling.com/schedule.php?owner=21365166">Ways to Work Together</a> (including the Building Your Intuition Course, Soulpreneurship Sessions, Integrative Healing Packages, and&nbsp;Karuna Reiki Healing Sessions)&nbsp;</li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147918203]]></link><guid isPermaLink="false">Kajabi-2147918203</guid><itunes:image href="https://artwork.captivate.fm/ed2b96e0-2309-4b07-a8ce-4e1a3fa57df4/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 18 Apr 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a2ff3de-016d-43ab-8ec2-5d40198d35cb/2147918203-converted.mp3" length="69427344" type="audio/mpeg"/><itunes:duration>01:12:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>6. How I Went from $1k/month of Recurring Revenue to $10k+</title><itunes:title>6. How I Went from $1k/month of Recurring Revenue to $10k+</itunes:title><description><![CDATA[
        <p>Nora's sharing one of the biggest challenges that she had to move through in her first year of business full-time - not receiving a bi-weekly, consistent pay check. Can you relate?&nbsp;</p>
<p>In February of this year, she started her month with just $1k of recurring revenue and knew it was an opportunity to walk her talk.</p>
<p>She built 6 months of recurring revenue of $10k+ and is&nbsp;sharing how in this episode.&nbsp;</p>
<p>These 5 tips are simple, take barely any time &amp; may just lead to your biggest month in biz yet!</p>
<p><strong>More on Big Vision:</strong><span>&nbsp;</span>BIG Vision is a 6-month, high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to consistent $5k months in the near-term, while cultivating more FUN and FREEDOM in the process.</p>
<p>By the end of the 6 months, you will have a clear personal and business brand with messaging, a community that's double the size of your current, more paid clients, transformational offers, and a launch process that feels good and delivers results. There is one spot left at the current investment of $999/mo with BONUS monthly 1:1 sessions.</p>
<p><strong>Learn more here:<span>&nbsp;</span></strong><a href="https://www.noravirginia.com/bigvision">https://www.noravirginia.com/bigvision</a></p>
      ]]></description><content:encoded><![CDATA[
        <p>Nora's sharing one of the biggest challenges that she had to move through in her first year of business full-time - not receiving a bi-weekly, consistent pay check. Can you relate?&nbsp;</p>
<p>In February of this year, she started her month with just $1k of recurring revenue and knew it was an opportunity to walk her talk.</p>
<p>She built 6 months of recurring revenue of $10k+ and is&nbsp;sharing how in this episode.&nbsp;</p>
<p>These 5 tips are simple, take barely any time &amp; may just lead to your biggest month in biz yet!</p>
<p><strong>More on Big Vision:</strong><span>&nbsp;</span>BIG Vision is a 6-month, high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to consistent $5k months in the near-term, while cultivating more FUN and FREEDOM in the process.</p>
<p>By the end of the 6 months, you will have a clear personal and business brand with messaging, a community that's double the size of your current, more paid clients, transformational offers, and a launch process that feels good and delivers results. There is one spot left at the current investment of $999/mo with BONUS monthly 1:1 sessions.</p>
<p><strong>Learn more here:<span>&nbsp;</span></strong><a href="https://www.noravirginia.com/bigvision">https://www.noravirginia.com/bigvision</a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147913210]]></link><guid isPermaLink="false">Kajabi-2147913210</guid><itunes:image href="https://artwork.captivate.fm/4a1d3e97-042d-49cc-9c84-951461c7996b/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 11 Apr 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9dadefaa-1c70-42b1-8b7d-1caecccc3478/2147913210-converted.mp3" length="46784928" type="audio/mpeg"/><itunes:duration>38:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>5. Five Keys to Personal Transformation that Lead to Massive Results</title><itunes:title>5. Five Keys to Personal Transformation that Lead to Massive Results</itunes:title><description><![CDATA[
        <p>Today's bonus episode is SPECIAL: 5 keys to personal transformation that lead to massive external results in life.</p>
<p>This is the workshop that was hosted as part of the podcast launch, but Nora quickly realized these 5 keys really&nbsp;encompass&nbsp;what her brand &amp; work is all about, so it needed a permanent place to live!</p>
<p>Nora will introduce the keys, explain how they will change the results you're receiving in your life, and also provides 5 distinct tools/practices to apply them.</p>
<p>She's not only dropping major knowledge on this episode, she's telling you the HOW behind each of the keys.</p>
<p>Light a candle, cozy up with your journal/pen &amp; favorite bevvy, and let's dive in!</p>
<p>Nora</p>
      ]]></description><content:encoded><![CDATA[
        <p>Today's bonus episode is SPECIAL: 5 keys to personal transformation that lead to massive external results in life.</p>
<p>This is the workshop that was hosted as part of the podcast launch, but Nora quickly realized these 5 keys really&nbsp;encompass&nbsp;what her brand &amp; work is all about, so it needed a permanent place to live!</p>
<p>Nora will introduce the keys, explain how they will change the results you're receiving in your life, and also provides 5 distinct tools/practices to apply them.</p>
<p>She's not only dropping major knowledge on this episode, she's telling you the HOW behind each of the keys.</p>
<p>Light a candle, cozy up with your journal/pen &amp; favorite bevvy, and let's dive in!</p>
<p>Nora</p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147913208]]></link><guid isPermaLink="false">Kajabi-2147913208</guid><itunes:image href="https://artwork.captivate.fm/7cf1aae4-31b5-4104-9133-9a6978410e45/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Fri, 07 Apr 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3f8621c-b104-40df-ad7f-28937320125a/2147913208-converted.mp3" length="60741316" type="audio/mpeg"/><itunes:duration>01:03:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>4. Steal My Monthly Planning Process!</title><itunes:title>4. Steal My Monthly Planning Process!</itunes:title><description><![CDATA[
        <p><strong>This is going to be an episode that you'll want to download and come back to&nbsp;monthly to support you with your new month planning process.&nbsp;</strong></p>
<p>Nora shares the four characteristics that every successful person holds, so you can use them as your guiding pillars! You'll also receive the step-by-step monthly planning process that is guaranteed to increase your level of success in life and business.</p>
<p><strong>More on Big Vision:</strong> BIG Vision is a 6-month, high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to consistent $5k months in the near-term, while cultivating more FUN and FREEDOM in the process.</p>
<p>By the end of the 6 months, you will have a clear personal and business brand with messaging, a community that's double the size of your current, more paid clients, transformational offers, and a launch process that feels good and delivers results. There is one spot left at the current investment of $999/mo with BONUS monthly 1:1 sessions.</p>
<p><strong>Learn more here: </strong><a href="https://www.noravirginia.com/bigvision">https://www.noravirginia.com/bigvision</a></p>
      ]]></description><content:encoded><![CDATA[
        <p><strong>This is going to be an episode that you'll want to download and come back to&nbsp;monthly to support you with your new month planning process.&nbsp;</strong></p>
<p>Nora shares the four characteristics that every successful person holds, so you can use them as your guiding pillars! You'll also receive the step-by-step monthly planning process that is guaranteed to increase your level of success in life and business.</p>
<p><strong>More on Big Vision:</strong> BIG Vision is a 6-month, high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to consistent $5k months in the near-term, while cultivating more FUN and FREEDOM in the process.</p>
<p>By the end of the 6 months, you will have a clear personal and business brand with messaging, a community that's double the size of your current, more paid clients, transformational offers, and a launch process that feels good and delivers results. There is one spot left at the current investment of $999/mo with BONUS monthly 1:1 sessions.</p>
<p><strong>Learn more here: </strong><a href="https://www.noravirginia.com/bigvision">https://www.noravirginia.com/bigvision</a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147908414]]></link><guid isPermaLink="false">Kajabi-2147908414</guid><itunes:image href="https://artwork.captivate.fm/edf255a3-04fb-4e90-8868-4cf41e64bb8a/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 04 Apr 2023 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c23ef85-60b3-4be1-b51b-5e334d78ebba/2147908414-converted.mp3" length="44434952" type="audio/mpeg"/><itunes:duration>37:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>3. How to Surrender When Manifesting (It&apos;s Not What You Think!)</title><itunes:title>3. How to Surrender When Manifesting (It&apos;s Not What You Think!)</itunes:title><description><![CDATA[
        <p>"Place your desire out into the Universe, then let it go.." makes Nora want to poke her eyeballs out.</p>
<p>Surrendering to the Universe is likely NOT what you think. In this episode, you'll learn what it means to surrender and how to actually do it.</p>
<p>You'll also learn:</p>
<ul>
<li>The role that masculine &amp; feminine energies play in the manifestation process &amp; what too much or too little of one&nbsp;energy will result in</li>
<li>How much action you should be taking while manifesting</li>
<li>The thing that's WAY MORE important than visualization techniques&nbsp;</li>
<li>Vessels: the thing you 100% need to have to manifest anything&nbsp;</li>
<li>A quick tool to check in to see if you're fully surrendered and how to move back to a surrendered space when you find yourself anxious about the how &amp; when</li>
</ul><br/>
<p><strong>More free resources:&nbsp;</strong>download my manifestation workbook <a href="https://www.noravirginia.com/offers/tjFCu6YF/checkout">here</a>!</p>
      ]]></description><content:encoded><![CDATA[
        <p>"Place your desire out into the Universe, then let it go.." makes Nora want to poke her eyeballs out.</p>
<p>Surrendering to the Universe is likely NOT what you think. In this episode, you'll learn what it means to surrender and how to actually do it.</p>
<p>You'll also learn:</p>
<ul>
<li>The role that masculine &amp; feminine energies play in the manifestation process &amp; what too much or too little of one&nbsp;energy will result in</li>
<li>How much action you should be taking while manifesting</li>
<li>The thing that's WAY MORE important than visualization techniques&nbsp;</li>
<li>Vessels: the thing you 100% need to have to manifest anything&nbsp;</li>
<li>A quick tool to check in to see if you're fully surrendered and how to move back to a surrendered space when you find yourself anxious about the how &amp; when</li>
</ul><br/>
<p><strong>More free resources:&nbsp;</strong>download my manifestation workbook <a href="https://www.noravirginia.com/offers/tjFCu6YF/checkout">here</a>!</p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147908354]]></link><guid isPermaLink="false">Kajabi-2147908354</guid><itunes:image href="https://artwork.captivate.fm/9d2f2970-5cdd-48a8-8317-a635e526ebbd/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 28 Mar 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/06fa90df-c15a-484f-bebd-956281f6fc11/2147908354-converted.mp3" length="45767197" type="audio/mpeg"/><itunes:duration>38:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>2. The Real Way to Love Yourself that No One Talks About</title><itunes:title>2. The Real Way to Love Yourself that No One Talks About</itunes:title><description><![CDATA[
        <p><strong>Want to know why you feel like sh*t 99% of the time?&nbsp;It's because you’re probably not being kind to yourself in those moments.&nbsp;</strong></p>
<p>Loving yourself is easy when everything in life is going perfect, but it’s not so easy when you&nbsp;don't receive the validation, approval, or love&nbsp;from another that you were hoping for.&nbsp;</p>
<p>In this episode, Nora breaks down how to REALLY love yourself through the challenging times in life. This episode goes far beyond facials, flowers, and bubble baths as a form of self-love.</p>
<p>Nora’s 7-step process will not only provide you with deeper self-awareness around this topic, but also will give you the tools to HEAL. This is an episode you'll want to download to come back to&nbsp;in the moments where you find it hard to love yourself.</p>
<p><strong>Resources discussed in the episode:&nbsp;</strong>Elevate, the virtual wellness studio, is your one-stop shop for breathwork, meditation, journaling,&nbsp;mindset, manifestation, healing, community &amp; so much more.&nbsp;</p>
<p><a href="noravirginia.com/elevate">Access the 7-day free trial here.</a></p>
      ]]></description><content:encoded><![CDATA[
        <p><strong>Want to know why you feel like sh*t 99% of the time?&nbsp;It's because you’re probably not being kind to yourself in those moments.&nbsp;</strong></p>
<p>Loving yourself is easy when everything in life is going perfect, but it’s not so easy when you&nbsp;don't receive the validation, approval, or love&nbsp;from another that you were hoping for.&nbsp;</p>
<p>In this episode, Nora breaks down how to REALLY love yourself through the challenging times in life. This episode goes far beyond facials, flowers, and bubble baths as a form of self-love.</p>
<p>Nora’s 7-step process will not only provide you with deeper self-awareness around this topic, but also will give you the tools to HEAL. This is an episode you'll want to download to come back to&nbsp;in the moments where you find it hard to love yourself.</p>
<p><strong>Resources discussed in the episode:&nbsp;</strong>Elevate, the virtual wellness studio, is your one-stop shop for breathwork, meditation, journaling,&nbsp;mindset, manifestation, healing, community &amp; so much more.&nbsp;</p>
<p><a href="noravirginia.com/elevate">Access the 7-day free trial here.</a></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147905571]]></link><guid isPermaLink="false">Kajabi-2147905571</guid><itunes:image href="https://artwork.captivate.fm/29c60a6c-45ef-4086-95ac-9542c8f1edfb/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 28 Mar 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/81deedc3-050d-4c8d-afa8-47c6fdb720fd/2147905571-converted.mp3" length="32977646" type="audio/mpeg"/><itunes:duration>27:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>1. My Story, Unfiltered.</title><itunes:title>1. My Story, Unfiltered.</itunes:title><description><![CDATA[
        <p>Welcome to the first ever episode of Glow Up to Blow Up!</p>
<p>In the kick-off episode, Nora provides you&nbsp;all the juice on the topics below:</p>
<ul>
<li>The deets on her spiritual awakening, including the experiences that were involved</li>
<li>How she finally stepped into coaching</li>
<li>Finding your purpose&nbsp;</li>
<li>An unpopular view on friendships&nbsp;</li>
</ul><br/>
<p>You'll also get the inside scoop on how to join the podcast launch party on 4/4 (learn the 5 keys to personal transformation) and enter to win the $500 giveaway!</p>
<p><strong>Join the podcast party:</strong>&nbsp;<a href="https://www.noravirginia.com/podcastevent">https://www.noravirginia.com/podcastevent</a></p>
<p><strong>Win the giveaway:&nbsp;</strong>To&nbsp;enter the giveaway, you must follow, rate &amp; review the podcast and submit a screenshot through direct message on Instagram to Nora (<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia)</a>. Bonus entries will be awarded for sharing any of the podcast episodes to social with a takeaway (please remember to tag <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> to qualify).&nbsp;</p>
<p><em>This giveaway will be open from&nbsp;March 28th - April 4th and winner will be announced live at the podcast party.&nbsp;</em></p>
<p><strong>Giveaway Partners that we are SO grateful for:</strong></p>
<p><span>✔️ The&nbsp;</span><a href="https://katjalillian.com/product/pendrop/">Pendrop Journal</a><span>&nbsp;by Katja Lillian</span></p>
<p><span>✔️ The book,</span><span>&nbsp;</span><a href="https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488">A Return to Love</a><span>&nbsp;</span></p>
<p>✔️ One month of the&nbsp;Elevate&nbsp;<a href="https://www.theelevatebox.com/">Self-Care Subscription Box</a>&nbsp;</p>
<p><span>✔️</span><span>&nbsp;Florensi&nbsp;</span><a href="https://www.florensi.com/products/meditation-cushion-16x16x5">Meditation Cushion</a><span>&nbsp;</span></p>
<p><span>✔️ <a href="https://vuoriclothing.com/">Vuori Giftcard</a>&nbsp;for $50</span></p>
<p><span>✔️</span><span>&nbsp;</span>Étoiles Création<span> <a href="https://etoilescreations.com/pages/subscription-box">Crown Chakra Crystal Box</a></span><span>&nbsp;</span></p>
<p><span>✔️</span>&nbsp;Beauty Counter Travel Size&nbsp;<a href="https://www.beautycounter.com/product/reflect-effect-aha-smoothing-facial-mask-tool-bundle">Reflect Effect AHA Smoothing Facial Mask &amp; Tool Bundle</a>&nbsp;</p>
<p><span>✔️&nbsp;Suja Juice <a href="https://www.sujaorganic.com/products/daily-ritual-shot-pack?variant=43552455295198">Daily Ritual Pack</a></span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Welcome to the first ever episode of Glow Up to Blow Up!</p>
<p>In the kick-off episode, Nora provides you&nbsp;all the juice on the topics below:</p>
<ul>
<li>The deets on her spiritual awakening, including the experiences that were involved</li>
<li>How she finally stepped into coaching</li>
<li>Finding your purpose&nbsp;</li>
<li>An unpopular view on friendships&nbsp;</li>
</ul><br/>
<p>You'll also get the inside scoop on how to join the podcast launch party on 4/4 (learn the 5 keys to personal transformation) and enter to win the $500 giveaway!</p>
<p><strong>Join the podcast party:</strong>&nbsp;<a href="https://www.noravirginia.com/podcastevent">https://www.noravirginia.com/podcastevent</a></p>
<p><strong>Win the giveaway:&nbsp;</strong>To&nbsp;enter the giveaway, you must follow, rate &amp; review the podcast and submit a screenshot through direct message on Instagram to Nora (<a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia)</a>. Bonus entries will be awarded for sharing any of the podcast episodes to social with a takeaway (please remember to tag <a href="https://www.instagram.com/iamnoravirginia/">@iamnoravirginia</a> to qualify).&nbsp;</p>
<p><em>This giveaway will be open from&nbsp;March 28th - April 4th and winner will be announced live at the podcast party.&nbsp;</em></p>
<p><strong>Giveaway Partners that we are SO grateful for:</strong></p>
<p><span>✔️ The&nbsp;</span><a href="https://katjalillian.com/product/pendrop/">Pendrop Journal</a><span>&nbsp;by Katja Lillian</span></p>
<p><span>✔️ The book,</span><span>&nbsp;</span><a href="https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488">A Return to Love</a><span>&nbsp;</span></p>
<p>✔️ One month of the&nbsp;Elevate&nbsp;<a href="https://www.theelevatebox.com/">Self-Care Subscription Box</a>&nbsp;</p>
<p><span>✔️</span><span>&nbsp;Florensi&nbsp;</span><a href="https://www.florensi.com/products/meditation-cushion-16x16x5">Meditation Cushion</a><span>&nbsp;</span></p>
<p><span>✔️ <a href="https://vuoriclothing.com/">Vuori Giftcard</a>&nbsp;for $50</span></p>
<p><span>✔️</span><span>&nbsp;</span>Étoiles Création<span> <a href="https://etoilescreations.com/pages/subscription-box">Crown Chakra Crystal Box</a></span><span>&nbsp;</span></p>
<p><span>✔️</span>&nbsp;Beauty Counter Travel Size&nbsp;<a href="https://www.beautycounter.com/product/reflect-effect-aha-smoothing-facial-mask-tool-bundle">Reflect Effect AHA Smoothing Facial Mask &amp; Tool Bundle</a>&nbsp;</p>
<p><span>✔️&nbsp;Suja Juice <a href="https://www.sujaorganic.com/products/daily-ritual-shot-pack?variant=43552455295198">Daily Ritual Pack</a></span></p>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147908320]]></link><guid isPermaLink="false">Kajabi-2147908320</guid><itunes:image href="https://artwork.captivate.fm/c672f12a-e1e8-4c82-a370-4bdf92bd81b6/3f514a3d-2aa9-4436-9b2d-886be5f9b051.jpg"/><pubDate>Tue, 28 Mar 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/57f7b09f-2cfb-4ec2-99de-66c3ec66591d/2147908320-converted.mp3" length="56128405" type="audio/mpeg"/><itunes:duration>46:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>Official Podcast Trailer</title><itunes:title>Official Podcast Trailer</itunes:title><description><![CDATA[
        <p>The podcast officially launches on Tuesday, March 28th and you're invited to a virtual podcast party I'm hosting on Tuesday, April 4th to celebrate.</p>
<p>You'll learn the 5 keys to personal transformation that lead to mind-blowing results AND have the chance to win a $500 giveaway with items from all my favorite brands including Vuori, Suja Juice, and Beauty Counter.</p>
<p>Head over to <a href="https://www.noravirginia.com/podcastevent">noravirginia.com/podcastevent</a> to register.</p>
<p>Connect with me on social channels below @iamnoravirginia:</p>
<ul>
<li><a href="https://www.tiktok.com/@iamnoravirginia?lang=en">Tiktok</a></li>
<li><a href="https://www.instagram.com/iamnoravirginia/">Instagram</a></li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>The podcast officially launches on Tuesday, March 28th and you're invited to a virtual podcast party I'm hosting on Tuesday, April 4th to celebrate.</p>
<p>You'll learn the 5 keys to personal transformation that lead to mind-blowing results AND have the chance to win a $500 giveaway with items from all my favorite brands including Vuori, Suja Juice, and Beauty Counter.</p>
<p>Head over to <a href="https://www.noravirginia.com/podcastevent">noravirginia.com/podcastevent</a> to register.</p>
<p>Connect with me on social channels below @iamnoravirginia:</p>
<ul>
<li><a href="https://www.tiktok.com/@iamnoravirginia?lang=en">Tiktok</a></li>
<li><a href="https://www.instagram.com/iamnoravirginia/">Instagram</a></li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.noravirginia.com/podcasts/glow-up-to-blow-up-2/episodes/2147901642]]></link><guid isPermaLink="false">Kajabi-2147901642</guid><itunes:image href="https://artwork.captivate.fm/facd3350-3efc-4205-abc4-2ad5aac41912/dd0a36bd-1958-4bfc-a390-b567d0664e6c.jpg"/><pubDate>Thu, 16 Mar 2023 17:20:07 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e085ae66-e997-4444-b14c-26c2719ec57a/2147901642-converted.mp3" length="1505424" type="audio/mpeg"/><itunes:duration>01:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item></channel></rss>