Good Luck Sis

Ep 32 : Rooted in Purpose Feat Dr. Woodlin Lareche

Good Luck Sis Podcast — Mon, 30 Jun 2025 06:00:00 -0400

In this episode, we sit down with Dr. Woodlin Lareche, a young Haitian-American physical therapist who shares how his passion for healing was sparked by one provider’s empathy and how that moment fueled a mission bigger than himself. He opens up about being the only Black student in his PT cohort, navigating burnout, financial stress, and the mental load of underrepresentation in healthcare. But with unwavering support from his faith, family, and fiancée, (now wife) he pushed through and reconnected with his "why."

We explore how cultural legacy, particularly in Haitian households, shapes our educational pursuits, and how honoring sacrifices made by immigrant parents can be a powerful source of motivation. He reflects on his mom’s academic journey, his upbringing as a pastor’s kid, and the impact of growing up in a positive church environment.

The conversation also dives into navigating relationships in high-demand careers. He and his fiancée, (now wife) both in medicine, share how intentionality, mutual respect, and spiritual alignment helped them grow, not apart, but together.

This episode is for anyone wrestling with purpose, navigating the weight of being “the first,” or seeking to balance ambition with love and identity. A raw and inspiring listen about commitment to your calling, your community, and the people who stand beside you through it all.

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Ep 31 : Creating Without Limits Feat Raissa Artista

Good Luck Sis Podcast — Mon, 16 Jun 2025 06:00:00 -0400

In this episode, we sit down with creator and artist Raissa Artista, who doesn’t fit into boxes and doesn’t want to. From skits to storytelling, culture to comedy, art to editing ,everything is on the table. Her YouTube channel is her canvas, and every video is a piece of beautiful chaos.

We talk about growing up African in America, blending humor with trauma, and how laughter can be a form of healing. She opens up about what it means to feel seen, why cultural representation matters, and why creating art in all its forms is her way of making sense of the world.

Whether it’s writing, painting, video editing, or just making people laugh, this episode is a love letter to creators who do it all, feel it all, and make us feel less alone in the process.

✨ Expect humor, truth, culture, chaos — and a whole lot of laughter.

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Ep 30: God's Plan Feat Gizza (Certified Christian Life Coach)

Good Luck Sis Podcast — Mon, 02 Jun 2025 06:00:00 -0400

In this heartfelt episode, Christian Life Coach, Gizza opens up about her unexpected journey to becoming a Christian life coach, one filled with hesitation, obedience, and divine confirmation. Gizza shares how God used her uncertainty to bring her into alignment with her true calling.

If you’ve ever asked, “God, what am I here for?” this episode will encourage you to wait well, listen deeply, and trust that what He started in you is unfolding right on time.

Because delayed obedience is still disobedience and your break was long enough, sis. Let’s get to it.

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Ep 29: Faith, Purpose & Authentic Living Feat Ngosu N

Good Luck Sis Podcast — Sun, 04 May 2025 06:15:00 -0400

Join us for a heartfelt conversation about love, faith, entrepreneurship, and intentional living. In this episode, our guest Ngosu N shares how faith has shaped her journey, helping her discover purpose and build meaningful connections—both in relationships and in business. From standing out with authenticity to creating exceptional customer experiences through kindness and attention to detail, Ngosu offers powerful insights on leading with love and integrity. Whether you're navigating dating, entrepreneurship, or personal growth, this episode will inspire you to trust the process, live with intention, and pursue your most purposeful life.

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Ep 28: From Vision to Vows: Why a Wedding Planner is Key

Good Luck Sis Podcast — Mon, 07 Apr 2025 06:00:00 -0400

In this episode, we sit down with the amazing Valerie, a top-tier wedding planner who made Elly's big day absolutely unforgettable. Valerie shares how she went from hosting college parties to coordinating epic events, including her journey from makeup artist to event planning guru. We dive into the realities of wedding planning, from managing budgets and expectations to why hiring a professional event planner can make all the difference.

Tune in as we discuss everything from wedding day stress to how Valerie has built incredible relationships with vendors over the years. We dive into what makes Valerie a standout planner – her resourcefulness, her personality, and her ability to make things happen with ease. Whether you're a bride, a future event planner, or someone who just loves a good behind-the-scenes look at a wedding, this episode is packed with great stories and practical advice.

For brides and grooms just starting their wedding planning journey, Valerie offers essential advice on setting a realistic budget, understanding your vision, and why it's crucial to communicate openly with your planner. We also discuss some common wedding planning pitfalls, including the dangers of unrealistic expectations fueled by social media.

Don’t forget to subscribe and share this episode with anyone you know who might need some event planning magic in their life!

Ep 27: Thank You For Being A Friend

Good Luck Sis Podcast — Mon, 24 Mar 2025 06:00:00 -0400

On this weeks episode the ladies discuss friendship and dating apps. What it means to be a friend, communication, and more.

Thati J shares personal experiences of being on dating apps for years with little success, and the struggle of dealing with fleeting connections that don’t go beyond the app. She reflects on how tiring it can be to invest energy into relationships that don’t lead anywhere, and the importance of finding someone who aligns with your energy and values.

They discuss how friendships evolve over time, the challenges of maintaining connections as life changes. Ultimately, they reflect on how true friendship is about being there for each other during both the highs and lows of life, and how the value of these relationships deepens with time.

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Ep 26 : Mindset Matters: Building Better Habits

Good Luck Sis Podcast — Mon, 10 Mar 2025 06:30:00 -0400

Welcome to a brand-new episode of Good Luck Sis! In this thought-provoking discussion, we dive deep into the complexities of mindset, the effects of procrastination, and the essential habits that can help us thrive even when life feels overwhelming.

This episode is filled with authentic conversations about the challenges of maintaining a positive mindset in the face of daily stressors. Thati J and Elly explore their personal journeys of self-belief, overwhelm, and the importance of gratitude amidst chaos. They share practical strategies to shift perspectives, such as the empowering practice of starting each day with intention and recognizing the small blessings in life.

Throughout the episode, they discuss the realities of procrastination, particularly how to combat it when it comes to personal projects and self-care. With a focus on actionable steps, they highlight the significance of creating structured routines and the transformational power of writing down goals.

Tune in as they not only encourage you to show up for yourself but also remind you that nothing is out of your control, so why not take charge of your mindset?

Don’t miss this episode filled with insights and motivation to help you empower your mindset and build better habits. Make sure to subscribe and reach out, we’d love to hear about your own journeys and thoughts!

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Ep 25: I Had PLASTIC SURGERY And Here's What Happened!

Good Luck Sis Podcast — Mon, 13 Jan 2025 06:00:00 -0400

Happy New Year! On this episode Thati dives into one of the biggest decisions she made in 2023, a breast reduction! This is something she went back and forth with for year and finally made the decision for herself. Find out what caused her to make this decision, does she regret it, how does she feel about plastic surgery, and more? We hope you enjoy this episode !

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Ep 24: Smart Home Buying: Tips, Mistakes to Avoid & Expert Advice feat April Contreras

Good Luck Sis Podcast — Mon, 23 Dec 2024 06:30:00 -0400

In this week's episode, real estate expert April, a top producer in the DFW area, walks us through the home buying process, from start to finish. Whether you're a first-time buyer or looking to resell, she shares valuable tips on avoiding common mistakes, understanding financing, and knowing when to start the process. Plus, learn why having the right agent is key, how to navigate loan options, and how to make smart decisions in today’s market. Tune in for an insightful conversation on making your home-buying journey smoother!

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Ep 23: Finance and Faith feat. The Greenline Planner | GLS

Good Luck Sis Podcast — Mon, 09 Dec 2024 06:00:00 -0400

On this episode the ladies are joined by there time guest Jada creator of Greenline Planner. Since our last conversation with Jada, she has made some big money moves and attributes that to her growing faith. In a world where money and faith seem to be on opposite sides, we discuss how they actually go hand in hand. Grab a pen and paper and catch these gems!

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Ep 22: What Deprivation Actually Looks Like | GLS Pod

Good Luck Sis Podcast — Mon, 11 Nov 2024 06:00:00 -0400

On this weeks episode the ladies discuss what the word deprivation means, and how it applies to life as a single a woman. As much as society pushes us to be independent, which isn't a bad thing, it does become difficult when partnership is something you actually desire. See how how the ladies tackle this situation and the real life implications of being deprived.

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Ep 21: Life Transitions: How to Embrace Change & Grow

Good Luck Sis Podcast — Mon, 28 Oct 2024 06:00:00 -0400

In this episode Elly and Thati J discuss the courage it takes to start over and step outside of one’s comfort zone. They explore how personal growth often involves taking risks, overcoming the fear of judgment, and navigating cultural expectations. From moving to a new city to launching a podcast, Elly and Thatie share how embracing change can lead to blessings and inspire others to do the same. They discuss the pressure of being role models in their communities, the importance of authenticity, and learning to let go of limiting beliefs. Join them for an empowering conversation about self-discovery, resilience, and living life on your own terms.

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Ep 20: Creating Safe Spaces for Black Men | Double M Media

Good Luck Sis Podcast — Mon, 14 Oct 2024 06:00:00 -0400

Join hosts Thati J and Elly as they dive into a conversation with influential guests from the world of media, sports, music , and entertainment. In this episode, they sit down with Marvin and Mike, the dynamic duo behind Double M Media.

From the growth of Double M Media to discussions on sports, gender dynamics, and building genuine friendships, Marvin and Mike share their inspiring journey.

Key topics include:

• The creation and growth of Double M Media

• Safe spaces for men in relationships and friendships

• Gender expectations, misconceptions, and platonic friendships

• How black women can support black men and foster mutual respect

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Ep 19: Reflecting on My 20s: The Good, The Bad, The Ugly

Good Luck Sis Podcast — Mon, 30 Sep 2024 06:00:00 -0400

On this episode Thati J and Elly reminisce about their 20s, sharing the highs, the lows, and the valuable lessons they learned along the way. From patience, personal growth, and self-discovery to navigating relationships and dreams, they offer real talk on what it means to embrace your journey and find your voice.

If you’re in your last year of your 20s, approaching a milestone, or just reflecting on life, tune in as Thati J and Elly dive deep into what their 20s taught them about being independent, staying patient, and trusting God's timing. Get ready for heartfelt stories, laughs, and some powerful takeaways on preparing for the next decade with confidence.

Key Takeaways:

The importance of resilience during heartbreak and career transitions
- How to manage personal and professional growth while balancing relationships
Developing self-love, setting boundaries, and prioritizing mental health
Celebrating milestones, like becoming a homeowner, and the power of reflection

Resources Mentioned

Mielle Organics Honey & Pomegranate Collection -These products are essential for juicy, defined twist outs. Highly recommended for natural hair styling.
Nature Made Magnesium Glycinate (200 mg)-This supplement supports restful, quality sleep. It’s not regular magnesium—Magnesium Glycinate is perfect for unwinding after a long day, especially for those balancing work, school, and life stresses.

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Ep 18: The Art of Relaxation: A Guide for Black Women

Good Luck Sis Podcast — Mon, 16 Sep 2024 06:00:00 -0400

In this heartfelt episode, hosts Elly and Thati J dive deep into the crucial topic of relaxation and its importance in the lives of Black women. They explore the challenges of balancing success, community responsibilities, and self-care, offering insights on redefining relaxation in today's fast-paced world.

Key Takeaways

The importance of redefining relaxation beyond expensive treatments or vacations
Strategies for incorporating relaxation into daily life, even with busy schedules
The impact of cultural expectations and generational differences on self-care practices
How to set boundaries and prioritize personal well-being without guilt

Episode Highlights

[00:00] Introduction and welcome
[05:30] Discussing the challenges of relaxation for Black women
[15:45] Redefining relaxation and finding affordable self-care options
[30:20] Setting boundaries and learning to say "no"
[45:10] The importance of breathing and small moments of relaxation
[55:00] Melanin Monday segment featuring The Lux Box

Resources Mentioned

The Luxe Box: Luxury gift baskets at affordable prices
Good Molecule Wake Up Eye Gel: For reducing puffiness and fine lines

Sponsorship

This episode is brought to you by The Luxe Box. Looking for the perfect gift for a special someone? The Lux Box specializes in creating luxury gift baskets at affordable prices. Follow Luxe box on instagram @luxee_boxx

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Ep 17: 20 Pounds Down | GLS Pod

Good Luck Sis Podcast — Mon, 24 Jun 2024 06:30:00 -0400

On this episode Thati dives into her recent healthy journey and the reality of what actually got her to this point. Sometimes loving yourself means having some realizations that aren't always positive. For any body has always been the "big person", the one constantly body shamed, made to feel less than even though you are "more than" everyone else this episode is for you.

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Ep 16: From Miss to Mrs :Bachelorette and Wedding Recap| GLS Pod

Good Luck Sis Podcast — Mon, 10 Jun 2024 06:00:00 -0400

Welcome back to another episode of Good Luck Sis! In this episode, hosts Elly and Thati J catch up on the exciting events that kept them busy during March and April. They share behind-the-scenes stories from Elly's wedding and Thati's bridesmaid duties. Tune in for a fun and heartfelt recap of bachelorette adventures, wedding preparations, and Elly’s transition from Miss to Mrs.

Key Topics Discussed

- Bachelorette Party: What happened and how it went.

- Wedding Preparations:Elly’s journey to becoming a bride.

- Q&A Session:Answering listener questions about the wedding and bachelorette party.

- Life Updates:Elly's transition to wifey era.

Highlights

- Elly’s experience as a bride and Thati’s role as a bridesmaid.

- Memorable moments from the bachelorette party.

- Reflections on their friendship and support for each other during this busy time.

Quotes

- “Yes, your girl is a whole wife in the wifey era, okay? Who would have thought we would be here right now? God, only God.”

- “Toast to God. Toast to God.”

- Subscribe: Don’t miss out on future episodes.

- Leave a Review:If you enjoyed this episode, please leave us a review on Apple Podcasts.

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- Email: goodlucksispod@gmail.com

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- https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr

Thank you for tuning in to Good Luck Sis. Join us next time for more fun, laughter, and heart-to-heart conversations!

Ep 15: These Men | GLS Pod

Good Luck Sis Podcast — Mon, 27 May 2024 06:00:00 -0400

Ya'll this episode is definitely a blast from the past. The ladies get into a topic and tap into an energy that may resemble when they first started. They break down the ins and outs of Love Is Blind stars Clay and AD, and if Clay saying no was really the problem.

They also discuss Diddy and Cassie and the impact that situations like this have on the black culture. This topic maybe triggering for some and we understand the sensitivity surrounding this topic.

We hope you all enjoy this episode, and don't forget to like comment and subscribe.

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Ep 14: Evolving While Black (Ft. Chianti Lomax) | GLS Pod

Good Luck Sis Podcast — Mon, 13 May 2024 06:00:00 -0400

This week we have the expert on self-care Chianti Lomax! Chianti shares how she got here, navigating self-care as a black woman, and what led her to her writing book “Evolving while black The Ultimate Guide to Happiness and Transformation on your own terms”. This episode is for the black women looking to unapologetically put themselves first.

You can follow Chianti on Instagram @chiantilomax and don’t forget to order her book.

As always like, subscribe, and follow @goodlucksis_pod !

Ep 13: Do We Owe Our Parents ? | GLS Pod

Good Luck Sis Podcast — Mon, 01 Apr 2024 06:00:00 -0400

Welcome back to another episode! This week the ladies talk about what it means to truly appreciate and give back to the ones who sacrificed it all for us, our parents. Growing up first generation we've heard and seen first hand what our parents had to do to get us here. Now that we've made it is our turn to sacrifice for them? Do children owe their parents anything? Or are we allowed to acknowledge their sacrifices without making sacrifices of our own?

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Ep 12: Blame It On The Alcohol | GLS Pod

Good Luck Sis Podcast — Mon, 18 Mar 2024 06:00:00 -0400

On this episode Thati shares how her relationship with alcohol has changed drastically, what lead to this change, and how alcohol became a part of her identity.

"Alcohol became a big part of my identity, to the point where I would tell people that I'm not drinking they would literally laugh. That was when I started to question my relationship with alcohol".

We hope that you guys enjoy this episode, and reflect on your own personal journey regarding growth, and making changes for the better.

Don't forget to like, comment and subscribe!

Ep 11: Your Inner Circle Matters | GLS Pod

Good Luck Sis Podcast — Mon, 04 Mar 2024 06:00:00 -0400

This week on the podcast the ladies talked about the importance of having an inner circle that is built on a foundation of trust, love, respect, support, vulnerability, and acceptance, ect.

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Ep 10: If He Wanted to He Would? | GLS Pod

Good Luck Sis Podcast — Mon, 19 Feb 2024 06:00:00 -0400

This week on the podcast the ladies talked about the dating advice “If he wanted to he would” which is just the idea that if a man is interested or wants to be with you he’ll show you that. The duo talk about their own experiences and what they expect from their partner when dating.

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Ep 9: I’m Only Five Years Old | GLS Pod

Good Luck Sis Podcast — Mon, 05 Feb 2024 06:30:00 -0400

In this episode, the ladies discuss what age really means. They break down the societal pressures associated with age and reach the conclusion that Thati is only five years old, and what “accomplishments” define adulthood, and if you haven’t reached them where does that leave you. Stay tuned to hear how they realized this.

Don’t forget to like, subscribe and comment. Follow us on IG @goodlucksis_pod

Ep 8: New Year, New Beginnings | GLS Pod

Good Luck Sis Podcast — Mon, 22 Jan 2024 06:30:00 -0400

Happy New Year and welcome to our first episode of 2024! To kick off this new calendar year, the duo takes the chance to reflect and recharge.

This week we discussed ways we can reset in the new year to be the best version of ourselves all year round. Join us as we reflect on the past and embrace the possibilities of the New Year.

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Ep 7: Burnout-it’s real | GLS Pod

Good Luck Sis Podcast — Mon, 27 Nov 2023 06:00:00 -0400

This week on the podcast the duo discusses how they want to replenish their burned-out souls from feeling empty, discouraged, and exhausted from life. They also talked about planning on taking time to be still and enjoy their answered prayers while patiently waiting for the next plan in life instead of rushing to achieve the next goal on the list.

Ep 6: What Does Success Look Like? | GLS Pod

Good Luck Sis Podcast — Mon, 13 Nov 2023 06:00:00 -0400

This week on the podcast the duo discusses their achievements, and what success really looks like. They reflect on their personal growth and what lessons they have learned over the years.

Ep 5: What Makes a Good Man? | GLS Pod

Good Luck Sis Podcast — Thu, 02 Nov 2023 05:30:00 -0400

This week on the podcast the duo is joined by Obelle, content creator and co-host of It’s On Podcast. They discuss their current and past dating experiences, and they share their thoughts on what makes a good man.

Ep 4: God Said....He Ain't The One | GLS Pod

Good Luck Sis Podcast — Mon, 16 Oct 2023 06:00:00 -0400

On this episode Thati gives an update on her celibacy, how she knew to walk away, and what she learned from her most recent experience. This episode dives deep into how something so casual can turn in something deeper and lead to you questioning your worth. Let's just say when you ask for God to show the truth he'll tell you LOUD AND CLEAR!

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Ep 3: Mental and Emotional Health | GLS Pod

Good Luck Sis Podcast — Mon, 18 Sep 2023 06:00:00 -0400

This week on the podcast the duo discusses all things health and wellness. The ladies are joined by Obelle, content creator and co-founder of SaveSouls, a non-profit organization providing mental health services to the Afro-Caribbean population. They discuss the importance of educating our community about mental health

• Instagram: @savesoulsinc

Ep 2: Can't Go 50/50 With No H*e| GLS Pod

Good Luck Sis Podcast — Mon, 04 Sep 2023 06:00:00 -0400

Happy Monday!! This episode we dive into the different dynamics of relationships, do we split everything 50/50, why are going 50/50, is there a point of no return in relationships? we specifically dive into Keke Palmer and her recent relationships challenges as well as Dwayne Wade and Gabrielle Union's financial relationship. Hope you guys enjoy the episode, and don't forget to like, comment, and subscribe.

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Ep 1: Good Luck Sis | GLS Pod

Good Luck Sis Podcast — Mon, 21 Aug 2023 06:00:00 -0400

We're Back!!!!! First off thank you for being so patient with us, we needed to take a break to come back even better! This episodes dives into what you can look forward to when it comes to Good Luck Sis Podcast! Believe it or not this has been 2 years in the making, and FINALLY we did it! We hope that you guys join us on this new journey! Our new instagram in @goodlucksis_pod and our new YouTube is Good Luck Sis Pod!

Enjoy this episode, and our new podcast!!

Motherhood is Ghetto

Girlfriends' Guide Podcast — Mon, 26 Jun 2023 06:00:00 -0400

On todays episode the ladies are joined by Doris co-founder of Bad Moms of Boston, who may also be known as Beat By Pretty Dee on IG. You guys have heard us talk about our own relationships with our mothers and how we think we will be as mothers, but today we get to hear It from the source. We talk about how motherhood really is, the ups the downs, mom guilt, raising a black son, and much more. Make sure to support Doris and follow her on IG @badmomsofboston @beatbyprettydee. Don't forget to follow us on YouTube and IG @girlfriendsguide_podcast

Ep 79: Papi, I Love You

Girlfriends' Guide Podcast — Mon, 12 Jun 2023 07:30:00 -0400

Today the ladies talk about one of the most impactful people in their lives, the ones who helped shaped their view on many things including partnership, fatherhood, and relationships; they talk about their dads, their Papi's. Often dads don't get the credit they deserve and the influence they have so the ladies took the time to give credit where credit is due.

As always don't forget to like, comment, and subscribe. Follow us on IG @girlfriendsguide_podcast.

Motherhood..But Our Way

Girlfriends' Guide Podcast — Tue, 30 May 2023 06:00:00 -0400

First off Happy Mothers Day to all the moms, aunts, cousin, caregivers, etc we hope that you were celebrated the way you should be. This episode the ladies talk about motherhood, and how their experience with their own mothers have shaped them, and will shape their own journey as mothers. The concept of sacrifice was discussed a lot, and how much sacrifice is really needed as a mom, can you still be whole while also giving your life away to another person, does being "selfish" mean you can't be an amazing mom. All these topics are discussed. Don't forget to follow us on IG @girlfriendsguide_podcast.

Ep 77: Periods Optional (feat Dr. Sophia Yen, MD,MPH)

Girlfriends' Guide Podcast — Tue, 02 May 2023 06:00:00 -0400

On this episode, the ladies are joined by Dr. Sophia Yen, MD, MPH, co-founder and CEO of Pandia Health. They discuss the importance of educating women about their periods.

Let’s Catch Up!

Good Luck Sis Podcast — Mon, 17 Apr 2023 05:30:00 -0400

On todays episode the ladies catch up on everything that hot right now (well hot when they recorded it). They talk Khloe and Tristan, Johnathan Majors and more! Hope you guys enjoy this catch up episode !

Like always don’t forget to like comment and subscribe !

What I've learned..28 years later

Girlfriends' Guide Podcast — Mon, 03 Apr 2023 06:00:00 -0400

On todays episode we discuss a variety of things including Thati's 28th birthday coming up. The conversation touches on what birthdays mean now that the girls on getting older, are they dreading birthdays now, how is Thati going to celebrate the big 28? Also they randomly/surprisingly dive into some financial advice they wish they would've known earlier on.

As always thank you guys for listening and don't forget to follow on girlfriends guide_podcast. Youtube video comes out this Wednesday.

Healthy Friendships

Girlfriends' Guide Podcast — Mon, 20 Mar 2023 06:00:00 -0400

This week the duo discuss the meaning, importance of friendship, and the positive effects of true long term friendship. In this episode we also talk about coming to terms with the end of a friendship and understanding people's roles in our life.

Can We Have it All ?

Girlfriends' Guide Podcast — Mon, 06 Mar 2023 06:00:00 -0400

Welcome back to a new episode of Girlfriends Guide Podcast! This week the ladies discuss what's next in their lives, family, kids, etc? Also, is their a reason why more of our white peers seem to be more successful/achieving more in their personal life, husband, wife, children, homeowners, while black people, especially women, seem to be more accomplished in their professional aspects of life.

Also, the question of "Can white women depend on white men, more than black women can depend on black men?'.

We hope that you enjoy this episode and we spark some interesting conversations. As always like, subscribe, and follow. Follow us on IG @girlfriendsguide_podcast.

Peace and Happiness

Girlfriends' Guide Podcast — Mon, 20 Feb 2023 08:30:00 -0400

This week, the ladies talk about their rough and overwhelming times from last year and how they struggled to find the balance. We also have a discussion centered around trusting God.

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So Where Have We Been?

Girlfriends' Guide Podcast — Mon, 06 Feb 2023 09:45:00 -0400

AND JUST LIKE THAT WE'RE BACK!!

First of all thank you guys so much for all your patience, support, and the constant "When are you guys dropping a new episode?". This episode explains it all, but to sum it all up Life was Lifing, but we survived! This break was definitely needed, and allowed us to take some time and reflect. I hope you guys enjoy this honest and vulnerable episode.

Catch us every other Monday for audio and every other Wednesday for our videos.

Don't forget to follow us on IG @girlfriendsguide_podcast

New Year Already...How Sway ?!

Girlfriends' Guide Podcast — Mon, 05 Dec 2022 10:00:00 -0400

This episode the ladies discuss how the year went by so quick. All the goals they've accomplished in 2022, some planned and unplanned, and what they've got in store for 2023. We hope that you all are enjoying the holiday season, and if you don't hear from us again in 2022, we'll see you in 2023 and Happy New Year!

Life has been Lifing

Girlfriends' Guide Podcast — Mon, 07 Nov 2022 08:00:00 -0400

Welcome back to another episode! The ladies took a much needed break, but they are BACK! On this episode, the duo give updates on what they've been up to since the last recording. They shares some exciting news and celebrate accomplishing some of their goals for 2022.

Why Do I look so PREGNANT?!

Girlfriends' Guide Podcast — Mon, 26 Sep 2022 10:00:00 -0400

On this episode, the ladies are joined by Christina Michel, blogger of Be-PECULIAR. The ladies create a safe place for honest conversation about their body. They discuss about a disorder called IBS -Irritable bowl syndrome that affect many people's lives. Christina shares her experience with IBS and how she has been able to cope with some common IBS symptoms. We hope that on this episode we created a safe place to talk openly and freely about IBS.

Ep 67: Is Everything Okay? Just checking in....

Girlfriends' Guide Podcast — Mon, 12 Sep 2022 18:36:00 -0400

Welcome back to another new episode of Girlfriends' Guide Podcast. This week Elly and Thati speak up about suicide. September is National Suicide Prevention Month. The purpose of today's episode is to raise awareness about suicide and talk about the suicide warning signs and things we can do to make a difference.

We hope that as a community we can normalize conversations about suicide so people don't feel like they are suffering alone.

Ep 66: Tea Time With T

Girlfriends' Guide Podcast — Mon, 15 Aug 2022 10:16:00 -0400

Welcome back to a new episode of Girlfriends' Guide Podcast. This week Thati takes this episode to update you guys on her most recent experiences. Specifically, regarding her pen pal and celebratory n*gga. Learn from these stories, take notes, and do better. We hope you guys enjoy and like always don't forget to like, comment, and subscribe!

IG: @girlfriendsguide_podcast

Ep 65: Becoming Her Financially feat. Jada of the Green Line Planner

Girlfriends' Guide Podcast — Mon, 01 Aug 2022 06:00:00 -0400

This week the ladies are joined by Jada owner of the green liner planner, and get honest about financial struggles. Jada also drops some amazing financial gems that most people in their 20s aren't hip too. We hope you guys are able to relate to this episode and understand how finances affects us overall. Like always don't forget to like comment and subscribe.

Jada's IG: greenlineplanner

Ep 64: Dating: A Whole New World feat. Shanell of Black Hippie Lounge Podcast

Girlfriends' Guide Podcast — Mon, 04 Jul 2022 06:00:00 -0400

This week we are joined by Shanell host of the Black Hippie Lounge and talk everything dating. Shanell dives into her personal experiences including what she's learned from her past relationship, how dating is for her now, and how her current spiritual journey has impacted her perspective on dating today. Youtube video drops this Wednesday. Hope you guys enjoy the episode and don't forget to like, comment, and follow.

IG: girlfriendsguide_podcast

Shanell's IG: blackhippielounge

Ep 63: Celibacy Let's Talk About It

Girlfriends' Guide Podcast — Mon, 20 Jun 2022 07:45:00 -0400

This week the ladies talk about celibacy and what it means to them. Thati dives deep and opens up about her current celibacy journey. Why she's on it, when will she break it, and all the experiences and things she's learned along the way. We hope you guys enjoy this episode and think about your own sexual journey. Don't forget to like, comment, and subscribe. Also, thank you guys for riding for us as we took a break due to life, enjoy this episode. Follow us on IG @girlfriendsguide_podcast.

Ep 62: Alex A Square For 500

Girlfriends' Guide Podcast — Mon, 09 May 2022 08:15:00 -0400

This week, Elly and Thati talk about the viral video of Channing Crowder calling Russel Wilson "A Square' . The ladies talk about this narrative of Russel Wilson being "soft" or a "square" and where this narrative comes from and what does it really mean.

Connect with us and let us know your thoughts and opinion on this week's episode:

@girlfriendsguide_podcast

Ep 61: Sooo I Got Stood Up

Girlfriends' Guide Podcast — Mon, 25 Apr 2022 11:15:00 -0400

On this episode Thati shares how her dating life, or lack there of, has been going. She gives a special shoutout to the man who who went ghost. The ladies also dive deep into how to have hard/awkward conversations with someone you're intimate with. I hope you guys enjoy this episodes, and realize that the dating streets aren't easy for anyone lol. Don'f forget to like, comment, and subscribe. Follow us on instagram @girlfriendsguide_podcast !

EP: 60 Successful Women Only Intimidate Weak Men

Girlfriends' Guide Podcast — Mon, 11 Apr 2022 06:30:00 -0400

This week, Elly and Thati talk about why men really feel threatened by successful women and why men interpret a partner's success as their own failure, even though they are not in competition, and are men more threatened if their partner has a better paying job, has more education, and their own business?

Connect with us and let us know your thoughts and opinion on this week's episode:

@girlfriendsguide_podcast

Ep: 59: It's The Growth For Me

Girlfriends' Guide Podcast — Mon, 28 Mar 2022 06:00:00 -0400

This week the ladies return from a much needed mental break! This week we talk about growth, and how far we've come in so many different aspects of life romance, self love, healing, therapy and much more. We hope you guys enjoy this free flowing raw episode of reflection. Don't forget to follow us on instagram @girlfriendsguide_podcast, listen on wherever you get your podcast, and like, comment, and subscribe on youtube.

Ep 58: Dating and Relationship 101 (Feat Val B)

Girlfriends' Guide Podcast — Mon, 28 Feb 2022 20:51:00 -0400

This episode we are focused on the topic of dating and relationship . Our guest Val, a dating and relationship advisor will discuss with the girls on how to cultivate the healthy dating and relationships lives they deserve. Val is here to provide you all with the best relationship and dating tips.

Ep 57: Bachelors Degree in Single

Girlfriends' Guide Podcast — Mon, 14 Feb 2022 15:04:09 -0400

Happy Valentine's Day!! This week the ladies talk about what Valentines Day looks like for them this year. Single and in a relationship we discuss it all, and how we feel about where we are today. Whether you’re single, in a relationship, situationship or whatever we hope that you are shown love today !

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 56: Make It Make Sense

Girlfriends' Guide Podcast — Mon, 31 Jan 2022 11:00:00 -0400

This week the ladies talk about the type of men to stay away from and the type of men we all should experience! This is actually a two part episode because so much was going on in the podcast world you know they had to put their own opinion out there! Hope you all enjoy and take some notes. As always like, comment, and subscribe!!

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep: 55 How To Practice Self Care (Feat Dedra)

Girlfriends' Guide Podcast — Mon, 17 Jan 2022 18:02:55 -0400

This week the ladies discuss the importance and benefits of self care . Joining the duo on this episode is Dedra a self care coach, who encourages women to invest in their self care. Don't forget to like, comment and subscribe --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep: 54 Is this Really What I Want To Do?

Girlfriends' Guide Podcast — Sun, 09 Jan 2022 21:00:00 -0400

Happy New Year! This week the ladies discuss what it means to live in their passion and ig their actually doing it themselves. They talk about how they got to where they are now, and how they plan on getting to where they really want to be! As always don't forget to listen, like, comment, and subscribe!

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 53: Manifesting Abundance in 2022

Girlfriends' Guide Podcast — Mon, 20 Dec 2021 14:46:54 -0400

This week the duo takes a few moments to reflect on what they manifested for the year and the outcome. Elly and Thati talk about their plans for the podcast and what they hope to accomplish. Cheers to you all for sticking by their side another year. Thank you all for you love and support. See you all in 2022! *Please excuse the audio in this week's episode. We will work to provide a better listening experience for next week.* --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 52: Money Makes The World Go Round (Feat Jada)

Girlfriends' Guide Podcast — Sun, 12 Dec 2021 03:51:32 -0400

This week we have Jada, a lifestyle money coach, who’s here to teach us about everything money. More importantly how our emotional tie to money has an impact on how we spend and save. This episode allows us to look at money in a completely different way. Now more than ever we’re understanding the importance of money investments, retiring funds, saving accounts etc..but no one talks about our relationship with money and what that says about us. Hope you guys enjoy this episode and are able to take the first steps in understanding your relationship with money. As always like, comment, subscribe, on IG @girlfriendsguide_podcast and YouTube ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 51: Career Advancement- How To Go About It (Feat. Refined To Thrive)

Girlfriends' Guide Podcast — Mon, 22 Nov 2021 12:00:00 -0400

This episode, we are focused on the topic of career. We discuss career adavancemnt, promotion, and salary negotiation. Our guest, Natacha and Natalie are experts in their field. They are the founder and owner of Refined to Thrive LLC. Refined to Thrive is an academic and career agency that provides coaching.

Refined to Thrive is here to provide you with the best career tips. Go check out their website for a list of their services - refinedtothrive.com

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 50:“No Script…Just Vibes”

Girlfriends' Guide Podcast — Mon, 08 Nov 2021 12:24:00 -0400

We made it to episode 50!!! Road to 100 starts now! Since it’s the 50th episode we had to bring someone on, today we have the one and only Boston’s very own DJ Ayech! If you don’t know who he is, than you’ve been definitely been living under a rock for the past year! Turn up the volume and listen to what he has to say as an entertainer in Boston, and how we would want a girl to shoot her shot while at the DJ booth ! Like always like, comment, and subscribe ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 49: Broke Men Don't Deserve Nooo......

Girlfriends' Guide Podcast — Mon, 25 Oct 2021 10:00:00 -0400

On this episode, a special guest Josh is here to discuss the dating expectations women have for men. We talk about whether going dutch on a date is a real thing? Is it acceptable to go dutch on the first date or should we let them pay?

Listen now and let us know on IG your thoughts: @girlfriendsguide_podcast

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 48: Say it Or Sip it

Girlfriends' Guide Podcast — Mon, 11 Oct 2021 10:45:15 -0400

This week the ladies take a break from their regularly structured episode and play a game. You get to find out a little bit about about the ladies and hear some interesting stories. The ladies also introduce a new segment called “Not Your Mamas Advice” where you can send them questions and they’ll read it during the episode ! Don’t forget to like comment and subscribe !

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 47: Good Friendship ~The and} Friends Edition

Girlfriends' Guide Podcast — Mon, 27 Sep 2021 12:05:45 -0400

This week the ladies celebrate their friendship anniversary. The duo play a card game called "The and} Friends Edition- The Skin Deep. This episode focus on their friendship, the duo reflects on who they are in their friendship and how they have changed each other for the better. Don't forget to subscribe, comment and follow us on instagram @girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 46: The Biggest Problem With Dating Today

Girlfriends' Guide Podcast — Mon, 13 Sep 2021 10:58:15 -0400

This weeks episode the girls continue to talk about dating and relationship titles.

Make sure you click the subscribe button and listen to the full episode.

Follow on IG @girlfriendsguide_podcast

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 45: This Thing Called Love

Girlfriends' Guide Podcast — Mon, 30 Aug 2021 12:15:22 -0400

This weeks episode the ladies are back together again no guest! This episode the ladies get a lot off their chest, and get very passionate about particular topics. Let’s just say Thati and Elly know what they want and don’t believe in settling and that’s on PERIODT! Don’t forget to like, comment, and subscribe. YouTube video comes out this Wednesday!

Follow on IG @girlfriendsguide_podcast

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 44: You Can't Trust a Man With No Facial Hair (feat Grizzly Beard Collective Brand)

Girlfriends' Guide Podcast — Mon, 16 Aug 2021 10:37:07 -0400

This week Elly and Thati are joined by Marc, CEO of Grizzly Beard Collective. Marc joins us to discuss his journey as an entrepreneur and his natural beard care products, and dating as an entrepreneur. They share their feelings, thoughts, experiences about dating/ marrying an entrepreneur.

Marc shares a vey valuable lesson on this episode to never trust a man with no facial hair. Do we agree with this? Listen to find out.

So we know growing a beard and grooming it can be tough, SO we want to help out, here on Girlfriends' Guide Podcast we support a healthy flourishing nourishing beard. Make sure you use our code GGP to get a discount

Promo code: GGP

Follow this week's guest on Instagram @grizzlybeardcollective

Shop Grizzly Beard Collective : www.grizzlybeardbrand.com

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 43: Bro Code, She’s up for Grabs (feat Jahmel)

Girlfriends' Guide Podcast — Mon, 02 Aug 2021 10:55:15 -0400

This week the duo is joined by a special guest, Jahmel (Eddie) host of commonsensesports podcast, who dives into the the world of bro code rules and dating

Follow the guest:

@coastmademelzfst

@commonsensesports

Follow the podcast on instagram @Girlfriendsguide_podcast

Youtube : Girlfriends’ Guide Podcast

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 42: For The Culture

Girlfriends' Guide Podcast — Mon, 19 Jul 2021 11:23:33 -0400

On this weeks episode the ladies discuss the movies that raised us, and discover how toxic they actually were. Now we all know almost every girl wanted a Q and Monica relationship, but after watching that movie as an adult....is that TRULY the relationship we want? I don't think so. Sit back and listen to the girls reevaluate some of the classics and give their opinions on it, and also join in on the icebreaker and see how well you know these classics. Thanks again for tuning in and don't forget to like, comment, and subscribe. Follow us IG @girlfriendsguide_podcast.

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 41: I Am Not My Hair feat Alexis Johnson

Girlfriends' Guide Podcast — Mon, 05 Jul 2021 16:51:57 -0400

This week join the duo as they talk about all things black hair. They share hair stories and individual personal experiences. The ladies talk about the struggles and discrimination women of color encounter when it comes to their natural hair. From fro to twist out to protective hairstyles the ladies discuss ways their hairstyles have allowed them to embrace the natural beauty of their own hair. The duo is joined by a special guest Alexis Johnson, owner of Arrise Hair Company that believes in supporting and embracing our natural hair while exploring the many looks and feels of hair extensions. Follow Girlfriends’ Guide instagram @girlfriendsguide_podcast Don’t forget to subscribe and like AND leave a review below --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep: 40 Body ody ody

Girlfriends' Guide Podcast — Mon, 21 Jun 2021 10:00:00 -0400

On this weeks episode this the ladies discuss body and the pressures of gettin surgeries to fit in todays society. They break down if women are getting their bodies done for themselves or for the likes and attention. Join them and discover what they'd get done if they had the chance, their favorite of their bodies, and how the stay grounded and love their bodies when society says different. As always thanks for listening, don't forget to subscribe, rate, and comment. Follow the ladies on IG @girlfriendsguide_podcast, and subscribe to their youtube channel!

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 39: To Do List... SEX

Girlfriends' Guide Podcast — Mon, 07 Jun 2021 10:30:00 -0400

This week join the duo as they talk about how and why talking about sex before having sex with people you’re seeing/dating is important . You don’t want to miss this episode! Follow Girlfriends’ Guide instagram @girlfriendsguide_podcast Subscribe to our YouTube channel -Girlfriends' Guide Podcast Don’t forget to subscribe and like AND leave a review below --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 38: Sis, You Broke The Code

Girlfriends' Guide Podcast — Mon, 24 May 2021 10:00:00 -0400

PORSHHHERRRR, PORRRSSSHHHEERRRR You broke the code sis..or did she? This weeks episode the ladies discuss girl code and what it means to them. This conversation is surrounded around RHOA star Porsha Williams who is now engaged to her former "friends" soon to be ex-husband. You guys will hear the ladies take on girl code, their definitions, if they ever broke girl code, and has someone ever broke girl code against them. Oh and they have a special announcement at the end too, so definitely listen to the entire episode. If you haven't already subscribe to wherever you listen to podcast, and this youtube channel. Don't forget to follow them in IG @girlfriendsguide_podcast.

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 37: Cheating Respectfully??

Girlfriends' Guide Podcast — Mon, 10 May 2021 12:00:00 -0400

This week's episode we are discussing cheating respectfully. According to Basketball Wives star Megan James there should be rules to cheating. Do you believe in respectfully cheating ? Go listen to what we think about cheating respectfully and why this isn't possible. Don’t forget to click that subscribe button and leave a review

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 36: Time For Change feat. Haitian Women Rise

Girlfriends' Guide Podcast — Mon, 26 Apr 2021 10:00:00 -0400

We end the month off continuing a very important conversation about Black Maternal Health. This episode we have Francesca and Stephanie the founders of Haitian Women Rise, an organization created to help black women have access to the needed resources throughout pregnancy and also postpartum. Join us in having a much needed conversation about how we must change the current state of maternal health. Thank you again to Francesca and Stephanie for all that you do and joining us on this episode!

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 35: Black Mothers Matter (Feat Certified Doula, Adriana Jean Louis)

Girlfriends' Guide Podcast — Mon, 12 Apr 2021 10:30:00 -0400

In this episode you will find an excellent conversation about black maternal health and doula work. The ladies are joined by Adriana, a certified doula and midwifery student and founder of Doula Philosophy. This episode highlights the current epidemic of Black mothers suffering pregnancy- related death than white women. This episode dives deeper into racial disparities and forms of solution to address this issue and help black mothers and families We hope this episode raises awareness about the issue and deepen the conversation surrounding Black Maternal Health and help take steps to address Black maternal health. Thanks for listening to another episode of Girlfriends’ Guide Podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 34: This is Really Embarzinnn

Girlfriends' Guide Podcast — Mon, 29 Mar 2021 10:00:00 -0400

This weeks episode is all about Derrick Jaxn. This episode is filled with our unfiltered opinions about his cheating ways, we also weigh in on his wife’s decision to stay after cheating multiple times. We hope this episode teaches someone the emotional and mental scarring that comes with emotionally abusing and manipulating someone you claim to love. *Please excuse the audio in this week's episode . We are still working on providing a better listening experience* As always thank you for your support and follow us on IG @girlfriendsguide_podcast and don’t forget to subscribe to our YouTube channel ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 33: Types of Guys to Avoid!

Girlfriends' Guide Podcast — Mon, 15 Mar 2021 10:00:00 -0400

This week the ladies deep dive into the types of guys to avoid. The bad communicators, the insecure man, the demon time men, all of the above. Go get your wine and and take notes, there might be somethings you've never noticed, and don't worry guys there'll be an episode about type of women to avoid too, but right now the spot light is on you guys! Hope you guys enjoy the episode and don't forget to subscribe where you listen to all podcast and also our youtube channel so you never miss an episode! Follow us on instagram @girlfriendsguide_podcast to stay up to date with all things Girlfriends' Guide! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 32: Draft Pick 2021

Girlfriends' Guide Podcast — Mon, 01 Mar 2021 11:00:00 -0400

This week the ladies talk about Draft Pick season, that’s right it’s time to build your roster. This episode the ladies take you through the steps of understanding what you need on your team, how to properly assess your draft picks and how to narrow down your picks. So sit back pull out your phone and write those names of all those potential players and let the ladies guide you through this draft pick season! Don’t forget to like, rate, subscribe, and comment so you never miss an episode on your favorite podcast streaming service and youtube! Follow us on IG @girlfriendsguide_podcast

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 31: The Sex Questions You're Too Afraid to Ask (feat Coco The ConversationalFreak)

Girlfriends' Guide Podcast — Mon, 15 Feb 2021 11:00:00 -0400

On this episode the ladies continue the conversation about sex. This episode gets spicy!!! This episode includes all type of questions you are too afraid to ask about sex . The ladies are joined by entrepreneur Coco The ConversationalFreak, she shares tips and advices on how to build sex confidence . On this episode we discuss the importance of a healthy sex life and how to achieve the intimacy you want in the bedroom and how you can still have a great sex life while dealing with sexual trauma.

Don’t forget to click that subscribe button and follow the ladies on instagram girlfriendsguide_podcast

Youtube Channel : https://www.youtube.com/channel/UC9RDrFICl9x032wgyb0b98A

Follow Coco The ConversationalFreak on instagram conversationalfreak

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 30: The Sex Talk You Never Got (Feat. Taja of Satin Kiss).

Girlfriends' Guide Podcast — Mon, 01 Feb 2021 11:00:00 -0400

ATTENTION if you are under 18 years please exit. This episode the ladies discuss SEX, everything from sexual pleasure, toys, confidence and much more. The ladies are joined by pleasure curator Taja owner of Satin Kiss, and she gives us all the tea on how to have the best sexual experiences. So sit back and join the ladies for yet another raw, fun, and unfiltered conversation. Don't forget to rate comment and subscribe wherever you listen to podcast AND the ladies also now have a youtube channel; thats right you can now see all their expressions and enhance your overall Girlfriends' Guide experience. Youtube videos drop every other Wednesday! Don't forget to use the code GirlfriendsKiss15 for 15% off Satin Kiss Sex Toys! Thank you guys for listening!

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 29: A Survivor's Story: Lady Solider feat. Regina Hudson

Girlfriends' Guide Podcast — Mon, 18 Jan 2021 11:00:00 -0400

TRIGGER WARNING: This weeks episode the lady's have their very first guest ever Regina Hudson of Lady Soldiers and her lovely puppy Mya. Regina discuss' her experience with domestic violence and how she overcame it and used her experience to create Lady Soldiers. This episode maybe triggering for some, the purpose of this episode is to spread awareness about domestic violence and help those who maybe going through similar situations. Thank you all for listening and a special thank you to Regina for allowing us to help share her story. Don't forget to subscribe to never miss an episode and follow us on instagram @girlfriendsguide_podcast. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 28: I Do, BUT....

Girlfriends' Guide Podcast — Mon, 04 Jan 2021 11:00:00 -0400

Happy New Year! Join the ladies for their first episode of the New Year! By now you know that they've annocued they new Youtube Channel coming in February; thats right your podcast experiences has now enhanced and you can now see the ladies and their reactions. This episode they discuss their goals for themselves and each other; they also dive into marriage and how they feel about certain traditions and what happens with money when things go left. Thank you for sticking with the ladies for this long and don't forget to follow them on IG @girlfriendsguide_podcast to stay up date with everything Girlfriends' Guide related. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 27 : We Did it!

Girlfriends' Guide Podcast — Mon, 21 Dec 2020 11:00:00 -0400

This week, Elly and Thati take a few moments to reflect on their personal growth for the year. The dynamic duo talk about their first year as podcasters. Cheers to you all for sticking by their side this year. Thank you all for all your support and love. They appreciate you all. See you in 2021 !

*Please excuse the audio in this week's episode. We will work to provide a better listening experience for next week.*

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 26: 2020 You Tried It!

Girlfriends' Guide Podcast — Mon, 07 Dec 2020 11:00:00 -0400

This episode the ladies talk about how 2020 didn't turn out quite as they planned, BUT turns out that was a good thing. We hear how the ladies grew in more ways than one, the things they learned about themselves, and how this podcast journey has impacted them. As we get close to ending this year we want to thank all our listeners for your support, we never expected to grow this much in just a year. Thank you all so much and not forget to subscribe so you never miss an episode and don't forget to follow us on IG @girlfriendsguide_podcast.

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 25: Dating: We're Doing it Wrong

Girlfriends' Guide Podcast — Mon, 23 Nov 2020 11:00:00 -0400

Yikes! We hate to break it to you, but when it comes to dating you might have been doing it all wrong ladies. The fellas have been dating right this whole time and I think it's time we get on their level. This week the dynamic duo talk about how they've learned the importance of dating to experience life and having fun with the people they are interested in at that time without thinking ONLY about the "M" word (Marriage). Elly shares how she learned that dating is learning about what she needs and wants and how she needs to grow and change, as it is also about finding the "right" person. If you are not having fun dating , then something is wrong and you need to tap in on this episode. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 24: I'm Grown Years Old !

Girlfriends' Guide Podcast — Mon, 09 Nov 2020 11:00:00 -0400

This week the ladies declare that they are "Grown Years Old". They go into detail about what it actually takes for someone to be grown. This conversation may cause you to look into the mirror and call yourself out. We hope that you able to add some of these qualities to your life and finally become Grown Years Old! Thanks for listening, and don't forget to comment, rate and subscribe that way you never miss an episode of Girlfriends Guide Podcast ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 23: Black Men, this how you feel?

Girlfriends' Guide Podcast — Mon, 26 Oct 2020 10:00:00 -0400

This week on Girlfriends Guide, the duo highlight relationship advice that black men gave women through twitter.

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 22: Am I Ok?

Girlfriends' Guide Podcast — Mon, 12 Oct 2020 10:00:00 -0400

On this weeks episodes the ladies take a turn from what was originally planned, and talk about anxiety. This is something that both ladies deal with and want to normalize. We hope that listening to their stories helps shed light on the real issue of anxiety and mental health overall. This isn't something to ashamed of, but something to acknowledge and get control of. If you have any experience with anxiety and would like to share your story please contact us via IG @girlfriendsguide_podcast or girlfriendsguidepodcast@gmail.com. Don't forget to subscribe that way you never miss an episode, and as always thank for listening!

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 21: Being a Multifaceted Woman: Sexy, Sassy, Professional, Spiritual, and a Freak

Girlfriends' Guide Podcast — Mon, 28 Sep 2020 10:00:26 -0400

On this week’s episode the duo discuss how it’s possible to be a multifaceted woman and man. Read books + twerk, be spiritual + a freak. You are allowed to be whatever you want. Do not let the ideas in someone’s else’s mind of what you’re allowed to be keep you from who you are. You’re allowed to be sexy, professional, reserved, ambitious, educated, be aggressive, and be classy. Follow us on IG @ girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 20: Period Sis

Girlfriends' Guide Podcast — Mon, 14 Sep 2020 10:00:00 -0400

On this episode the ladies discuss their monthly nightmare, THEIR PERIODS. Thats right the ladies get down and bloody and discuss everything from myths, their first period, birth control, tips, tricks and so much more. Join them as they try to break the barriers on whats still considered a taboo topic in society. We hope the girls help you make dealing and discussing your little friend a whole lot easier. We even suggest you grab a boyfriend, friend, cousin, whatever male in your life and have them listen to this with you, we're trying to EDUCATE these men out here PERIODT! We hope you enjoy this episode and don't forget to rate, comment, and subscribe!

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 19: Why Are So Many Black Women Single?

Girlfriends' Guide Podcast — Mon, 31 Aug 2020 10:30:55 -0400

On this week’s episode the duo discuss why black women are disproportionately single ? Why do successful black women have a hard time finding a man? With black women being the most educated group in America, are men intimidated by a successful black women? They share their thoughts on why Black women in the United States marry less than others. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 18: Switchy Ass N*ggas

Girlfriends' Guide Podcast — Mon, 17 Aug 2020 10:00:00 -0400

On this week’s episode the ladies help their listeners by rating their scenarios as "switchy or straight" while also diving into their past dating experiences when dealing with switchy ass n*ggas. The ladies give tips on how guys and girls can be straight up and tell the truth instead of switching up. Hope you guys enjoy and can let go of your switch ass ways. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 17: There's No Condom For Your Heart

Girlfriends' Guide Podcast — Mon, 03 Aug 2020 10:00:00 -0400

Ever experienced a broken heart or broke somebody's heart.....this episode is for you! This week on the podcast, the duo discuss the topic of being entangled in past relationships , how trauma and wounds from previous relationships can impact new relationships and why we sometimes struggle to move on. The ladies give tips on how to protect your heart during the dating stage. A surprise guest joins the podcast to share their personal experience with a broken heart from a relationship of 4 plus years that went south after she found out he was cheating . She shares her advice on how to heal a broken heart. Grab a pen and paper and take notes as your favorite girlfriends guide you on another episode. Enjoy this week's episode ! This episode is sponsored by ANCHOR Follow the podcast instagram account ( @ girlfriendsguide_podcast ) And send any questions or feedback you have to girlfriendsguidepodcast@gmail.com --- Support this podcast: https://anchor.fm/girlfriendsguide/support

EP 16: An Entangled Love

Girlfriends' Guide Podcast — Mon, 20 Jul 2020 10:00:00 -0400

We all know that the tea has been boiling for the past two weeks surrounding Will, Jada, and "Aug", and this week Thati and Ellie share their thoughts on everything that has been going on. Would we be in an entanglement, and if so with who?, Have we ever been in an entanglement? Did Jada cheat? Who's to blame? The ladies cover it all on this weeks episode, we even come to the defense of our good sis Jada lol. Hope you guys enjoy this weeks episode as we decipher through this very complicated very entangled situation. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 15: Dating for 8 years...AND still NO RING!

Girlfriends' Guide Podcast — Mon, 06 Jul 2020 10:00:11 -0400

On this week’s episode your hosts talk about how long should somebody wait for a ring when dating. The ladies look at different scenarios of girls that are in 8 plus year relationships and are waiting for their boyfriend to propose. Listen as the duo share their thoughts and opinions on dating someone for 8 plus years and NO RING. Ladies if you need some advice like these girls DM us on girlfriendsguide_podcast

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 14: Say Our Name

Girlfriends' Guide Podcast — Mon, 22 Jun 2020 10:00:00 -0400

In this weeks episode the ladies have a raw and honest conversation about how black men have failed them. In times like this where we are literally in the middle of a civil rights movements the ladies come to the realization they are fighting enemies from all over even those that look like them. This episode is not meant to bash black men but to truly open their eyes and help them finally see us, before we’re gone. We hope that this episode affects many black men and challenges them to change for the better ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 13: Dear Black Men, You Are Dope Kings

Girlfriends' Guide Podcast — Mon, 08 Jun 2020 10:30:36 -0400

In today’s episode the duo uses their platform to voice their feelings and thoughts on whats is going on and how they are personally affected The ladies are proud on how we have come together as a nation protesting to say Enough is Enough. Stop killing our people. Black Lives Matter! We will get justice for George Floyd, Ahmaud Arbery, and Breonna Taylor This episode is dedicated to every black men and the black men in our lives. We respect you, support you, value you, and love you. Dear Black Men, You are Kings You are Loved You are Magic! Your Life Matters! Find below links/petitions where you can make a difference: https://www.justiceforbigfloyd.com https://www.runwithmaud.com https://www.standwithbre.com https://www.change.org/p/united-states-supreme-court-justice-for-kendrick-johnson?recruiter=892242914&utm_source=share_petition&utm_medium=twitter&utm_campaign=psf_combo_share_abi&utm_term=psf_combo_share_abi&recruited_by_id=84be3200-9821-11e8-a114-db091f4ac2f9 Follow the podcast instagram account ( @ girlfriendsguide_podcast ) And send any questions or feedback you have to girlfriendsguidepodcast@gmail.com --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 12: Pretty and Insecure

Girlfriends' Guide Podcast — Mon, 25 May 2020 10:00:59 -0400

In today’s episode your hosts talk about really deep stuff that everyone can relate to. The duo talk about feelings of insecurity, how to overcome insecurity and can you learn to live with your insecurity. We’re all human, which means that we all have insecurities, some people just are better at dealing with their insecurity or hiding them. The ladies share their personal insecurities, who contributed to their insecurities and do they blame those people. Do you find yourself feeling unconfident, filled with self-doubt, and experiencing hurtful self-critical thoughts on a weekly basis? Tune in to this episode, as the ladies guide you on how to deal with your insecurity. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 11: Are My Standards Too High?

Girlfriends' Guide Podcast — Mon, 11 May 2020 10:00:00 -0400

On this week’s episode the girls talk about what it means to have standards. They share their personal standards and expectations. The girls talk about how having standards in your relationships, actually have a positive effect in relationship satisfaction and why it’s so important to have have standards Hope you guys enjoy this episode! Follow us on IG @girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 10: Fanm Kreyol!

Girlfriends' Guide Podcast — Mon, 27 Apr 2020 10:00:00 -0400

Mezami ! On this weeks episode the girls talk about it means to grow up in a Haitian household and some of the challenges and struggles they faced, and are still going through today at the age of 25! The girls mention the double standards, the pressure, lack of freedom and much more. Go ahead and grab your favorite drink because theses stories might bring up some PTSD of your own! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 9: Wheeewww CHIIIILLLLLE The GHETTO!!

Girlfriends' Guide Podcast — Mon, 06 Apr 2020 10:00:00 -0400

On this episode the girls talk about the ghetto dating world. They discuss everything from cringe worthy dates, suffering from second hand embarrassment, and their best dates gone wrong. This is the episode you want to take notes on as the girls give you the does and don'ts of dating in 2020, how to become an expert dater, and how all it takes its a little switch up in vocabulary for you to stand out. Hope you guys enjoy this episode, let us know your dating stories and follow us on IG @girlfriendsguide_podcast.

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 8: BONUS! Coronavirus Shit is Real

Girlfriends' Guide Podcast — Thu, 02 Apr 2020 10:00:16 -0400

This week Elly and Thati decide to give you a BONUS EPISODE since most of you are stuck at home quarantine or self-isolating. We want to give a special thank you to all our essential workers, on the front lines risking their health. We appreciate all that you are doing for us during this pandemic. On this episode the girls talk about how coronavirus is affecting them. Thati shares her experience working on the front line. Elly talks about her new quarantine friend “quarantine bae”. This episode also includes tips on how you can keep safe. Hope you all are staying home safe. Follow Girlfriends' Guide on Instagram (@girlfriendsguide_podcast) And send any questions or feedback you have to girlfriendsguidepodcast@gmail.com --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 7: Damn I'm a clown, sis you're a clown!

Girlfriends' Guide Podcast — Mon, 23 Mar 2020 10:00:00 -0400

On this week’s episode of Girlfriends' Guide, the duo discuss what it means to act like a clown in terms of dating and relationship. The ladies share the different phases and behaviors of being a clown and share their personal stories.

During this episode the ladies have a self intervention and realized that they are clowns and try to prevent themselves from joining the circus. From the sound of things, it might be too late for Elly. Listen to how Thati has made her road to redemption.

They also give tips on how to not act like a clown in a relationship. Hopefully their stories can prevent you from joining the circus.

Follow Girlfriends' Guide on Instagram (@girlfriendsguide_podcast) And send any questions or feedback you have to girlfriendsguidepodcast@gmail.com

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep6: Just Might Be A Hoe

Girlfriends' Guide Podcast — Mon, 09 Mar 2020 10:00:00 -0400

If your younger than 18 please EXIT to the left because on this weeks episode the girls talk about what it means to be a hoe, can guys be hoes, and are they hoes? This episodes hits topics that some of ya'll aren't ready to discuss. They even talk about how expectations aren't being met during sex, and give tips and tricks on how to make sure everyone is satisfied. So sit back, turn the volume up, and let girlfriends guide through the world of a hoe. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep5: Pretty for a dark skin girl

Girlfriends' Guide Podcast — Mon, 24 Feb 2020 11:00:00 -0400

Happy Black History Month!

In this episode the girls talk about one of the challenges of being a black girl in the black community. They share their experiences and opinions on colorism and how that has shaped their views on black men. They talk about their most influential black leaders that are paving the way for our society. End this black history month listening to the high and lows of being black today.

Follow the podcast instagram account ( @ girlfriendsguide_podcast ) And send any questions or feedback you have to girlfriendsguidepodcast@gmail.com

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep 4: I'm My Biggest FLEX

Girlfriends' Guide Podcast — Mon, 10 Feb 2020 11:00:00 -0400

On this weeks episode join Thati and Elly as they talk to you about their journey to self love. You'll hear what self love means to them how they got there, their lowest points and tips on how to love yourself. Things go a little off script when Elly sets Thati up for a live therapy session. Hope you enjoy the episode!

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep3: BONUS! 2020 Vision

Girlfriends' Guide Podcast — Mon, 27 Jan 2020 11:00:00 -0400

This episode is all about a new year and a new decade. Join Thati and Elly and see how deep and personal the conversation gets. The ladies talk about their accomplishments, heartbreak, and failures and share their personal goals for 2020. You definitely want to listen to this episode because the ladies have a surprise GIVEAWAY!! Follow the podcast's instagram account (@ girlfriendsguide_podcast) And send any questions or feedback you have to girlfriendsguidepodcast@gmail.com --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep2: Shoot Your Shot Sis

Girlfriends' Guide Podcast — Mon, 20 Jan 2020 11:00:00 -0400

On this episode Thati and Elly guide you on how to shoot your shot. Everything from fails, lessons, and tips will be discussed. So learn the many different ways to shoot from DMs, in person, liking pictures and more.

--- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ep1: What it do baybeee!!!

Girlfriends' Guide Podcast — Mon, 20 Jan 2020 11:00:00 -0400

Welcome to the first episode of Girlfriends Guide Podcast! On this episode you'll get to know your host Thati and Elly. See how well they know each other and learn how and why they started this podcast. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Welcome to Girlfriends' Guide ! -Official Trailer

Girlfriends' Guide Podcast — Fri, 10 Jan 2020 22:32:37 -0400

Welcome to the Girlfriends’ Guide Podcast featuring Thati and Elly , two successful proud Haitian-American women. They will discuss everything from, love, money, career, culture, travel, wellness, and education. Whether you are looking for advice on love, heartbreak, breaking generational curses and building generational wealth. THEY GOT YOU! Join them on every other monday and let them guide you through life.

IG: @girlfriendsguide_podcast

--- Support this podcast: https://anchor.fm/girlfriendsguide/support