<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/grow-a-health-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[How To Grow A Health & Wellness Podcast: Make An Impact, Monetize Faster & Build Authority Without Social Media]]></title><podcast:guid>6b9648cf-f271-5303-b35a-157469036ec7</podcast:guid><lastBuildDate>Wed, 28 Jan 2026 10:00:49 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Get More Listeners]]></copyright><managingEditor>Get More Listeners</managingEditor><itunes:summary><![CDATA[Are you pouring your heart into your health and wellness podcast but still stuck with stagnant downloads and no clear path to growth?  This show is for mission-driven wellness experts, coaches, and practitioners who want to grow their podcast, build authority, and turn their show into a platform that fuels real impact and opportunity.  Listen and discover how to:  Fix the hidden foundational issues that are quietly killing your podcast growth.  Make your podcast discoverable to the right listeners (who actually become fans, advocates and even clients).  Position your show as the go-to resource in your niche.  Hosted by the team at GetMoreListeners.com, this show releases short, actionable solo episodes three times per week (Monday, Wednesday, Friday). Every strategy is tailored specifically for the health and wellness space - no theory, just proven growth systems that work for your mission specifically.  Start with Episode #2 | 7 Reasons Most Health & Wellness Podcasts Struggle to Grow (That No One Is Talking About)]]></itunes:summary><image><url>https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png</url><title>How To Grow A Health &amp; Wellness Podcast: Make An Impact, Monetize Faster &amp; Build Authority Without Social Media</title><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><itunes:owner><itunes:name>Get More Listeners</itunes:name></itunes:owner><itunes:author>Get More Listeners</itunes:author><description>Are you pouring your heart into your health and wellness podcast but still stuck with stagnant downloads and no clear path to growth?  This show is for mission-driven wellness experts, coaches, and practitioners who want to grow their podcast, build authority, and turn their show into a platform that fuels real impact and opportunity.  Listen and discover how to:  Fix the hidden foundational issues that are quietly killing your podcast growth.  Make your podcast discoverable to the right listeners (who actually become fans, advocates and even clients).  Position your show as the go-to resource in your niche.  Hosted by the team at GetMoreListeners.com, this show releases short, actionable solo episodes three times per week (Monday, Wednesday, Friday). Every strategy is tailored specifically for the health and wellness space - no theory, just proven growth systems that work for your mission specifically.  Start with Episode #2 | 7 Reasons Most Health &amp; Wellness Podcasts Struggle to Grow (That No One Is Talking About)</description><link>https://grow-a-health-podcast.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Marketing"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>#40 | The ULTIMATE GUIDE To Growing &amp; Monetizing Your Health &amp; Wellness Podcast Without Social Media, Paid Ads or High Profile Guests</title><itunes:title>#40 | The ULTIMATE GUIDE To Growing &amp; Monetizing Your Health &amp; Wellness Podcast Without Social Media, Paid Ads or High Profile Guests</itunes:title><description><![CDATA[<p><strong>Are you putting out episodes every week but still struggling with health podcast growth—and wondering why it’s so hard to monetize your health podcast?</strong></p><p>If you’re relying on social media, paid ads, or big-name guests, this episode breaks down why those strategies often fail health and wellness podcasters—and what actually works when you want a podcast without social media driving real, sustainable growth. After working with hundreds of wellness practitioners, this episode lays out the exact four-step framework used to turn stagnant shows into profitable, mission-driven platforms.</p><p><strong>In this episode, you’ll discover how to:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Create real <strong>health podcast growth</strong> by positioning your show so it stands out in a crowded wellness space</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Monetize your health podcast</strong> by attracting listeners who are actively seeking your expertise</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Grow a <strong>podcast without social media</strong> using demand-based content, podcast SEO, and strategic guesting</li></ol><br/><p>If you want your podcast to stop feeling like an expensive hobby and start becoming a client-attraction system that funds your mission, this episode will show you exactly how to do it.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you putting out episodes every week but still struggling with health podcast growth—and wondering why it’s so hard to monetize your health podcast?</strong></p><p>If you’re relying on social media, paid ads, or big-name guests, this episode breaks down why those strategies often fail health and wellness podcasters—and what actually works when you want a podcast without social media driving real, sustainable growth. After working with hundreds of wellness practitioners, this episode lays out the exact four-step framework used to turn stagnant shows into profitable, mission-driven platforms.</p><p><strong>In this episode, you’ll discover how to:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Create real <strong>health podcast growth</strong> by positioning your show so it stands out in a crowded wellness space</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Monetize your health podcast</strong> by attracting listeners who are actively seeking your expertise</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Grow a <strong>podcast without social media</strong> using demand-based content, podcast SEO, and strategic guesting</li></ol><br/><p>If you want your podcast to stop feeling like an expensive hobby and start becoming a client-attraction system that funds your mission, this episode will show you exactly how to do it.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">c6b154a9-4c70-4aee-8c74-3bdbc896fbde</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 28 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c6b154a9-4c70-4aee-8c74-3bdbc896fbde.mp3" length="17584786" type="audio/mpeg"/><itunes:duration>12:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#39 | Do Guests Tell You The Podcast Is Amazing, But Your Growth Says Otherwise?</title><itunes:title>#39 | Do Guests Tell You The Podcast Is Amazing, But Your Growth Says Otherwise?</itunes:title><description><![CDATA[<p><strong>Do guests constantly rave about your wellness podcast — yet your download numbers refuse to move?</strong></p><p>If you’re creating thoughtful conversations, booking great guests, and delivering real value, but your <strong>podcast growth</strong> still feels stuck, this episode is for you. We break down the belief trap keeping many wellness podcasters invisible and explain why great content alone won’t help you <strong>reach more listeners</strong>.</p><p>In this episode, you’ll learn:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why guest praise doesn’t equal podcast growth</strong> — and what actually drives discovery</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The mindset mistake wellness podcasters make</strong> when they focus only on content quality</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to position your wellness podcast for visibility</strong> so the right listeners can finally find you</li></ol><br/><p>If you’re tired of the disconnect between how good your podcast is and how few people hear it, <strong>listen to this episode and learn how to turn your wellness podcast into a predictable growth engine.</strong> 🎧</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Do guests constantly rave about your wellness podcast — yet your download numbers refuse to move?</strong></p><p>If you’re creating thoughtful conversations, booking great guests, and delivering real value, but your <strong>podcast growth</strong> still feels stuck, this episode is for you. We break down the belief trap keeping many wellness podcasters invisible and explain why great content alone won’t help you <strong>reach more listeners</strong>.</p><p>In this episode, you’ll learn:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why guest praise doesn’t equal podcast growth</strong> — and what actually drives discovery</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The mindset mistake wellness podcasters make</strong> when they focus only on content quality</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to position your wellness podcast for visibility</strong> so the right listeners can finally find you</li></ol><br/><p>If you’re tired of the disconnect between how good your podcast is and how few people hear it, <strong>listen to this episode and learn how to turn your wellness podcast into a predictable growth engine.</strong> 🎧</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">b75964d1-825c-4272-9966-f561719035e1</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 26 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b75964d1-825c-4272-9966-f561719035e1.mp3" length="15920722" type="audio/mpeg"/><itunes:duration>11:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#38 | Is Apple Podcasts Blocking Your Visibility? 7 Deadly Podcast SEO Mistakes You Didn’t Know You Were Making</title><itunes:title>#38 | Is Apple Podcasts Blocking Your Visibility? 7 Deadly Podcast SEO Mistakes You Didn’t Know You Were Making</itunes:title><description><![CDATA[<p><strong>Is Apple Podcasts quietly blocking your wellness podcast visibility—even though you’re doing “everything right” with Podcast SEO?</strong></p><p>If you’re a wellness podcaster talking about gut health, hormone balance, healing, or recovery—and your show still isn’t growing—the problem isn’t your message. It’s how Apple Podcasts interprets (and ranks) your show.</p><p>In this episode, we break down the <strong>seven deadly Podcast SEO mistakes</strong> that keep wellness podcasts invisible on Apple Podcasts and Spotify, even when they technically rank in search results.</p><h3>Here’s what you’ll learn:</h3><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The seven silent Podcast SEO killers</strong> that stop Apple Podcasts from pushing your wellness podcast</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why rankings don’t equal listeners</strong>—and what actually makes people click play and stay</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The most overlooked Podcast SEO metric</strong> that determines long-term growth for wellness podcasts</li></ol><br/><p>If you want Podcast SEO to <em>actually</em> help the right people find your wellness podcast—and turn those searchers into loyal listeners—this episode shows you what needs to be aligned first.</p><p>🎧 <strong>Listen now and discover why some wellness podcasts grow effortlessly on Apple Podcasts while others stay invisible for years.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Is Apple Podcasts quietly blocking your wellness podcast visibility—even though you’re doing “everything right” with Podcast SEO?</strong></p><p>If you’re a wellness podcaster talking about gut health, hormone balance, healing, or recovery—and your show still isn’t growing—the problem isn’t your message. It’s how Apple Podcasts interprets (and ranks) your show.</p><p>In this episode, we break down the <strong>seven deadly Podcast SEO mistakes</strong> that keep wellness podcasts invisible on Apple Podcasts and Spotify, even when they technically rank in search results.</p><h3>Here’s what you’ll learn:</h3><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The seven silent Podcast SEO killers</strong> that stop Apple Podcasts from pushing your wellness podcast</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why rankings don’t equal listeners</strong>—and what actually makes people click play and stay</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The most overlooked Podcast SEO metric</strong> that determines long-term growth for wellness podcasts</li></ol><br/><p>If you want Podcast SEO to <em>actually</em> help the right people find your wellness podcast—and turn those searchers into loyal listeners—this episode shows you what needs to be aligned first.</p><p>🎧 <strong>Listen now and discover why some wellness podcasts grow effortlessly on Apple Podcasts while others stay invisible for years.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">0d474094-2a57-4c4e-b4a9-9d05afecea83</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 23 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d474094-2a57-4c4e-b4a9-9d05afecea83.mp3" length="15019282" type="audio/mpeg"/><itunes:duration>10:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#37 | Your Podcast Will Never Monetize BIG Without This Secret Ingredient 99% Miss (Add This TODAY)</title><itunes:title>#37 | Your Podcast Will Never Monetize BIG Without This Secret Ingredient 99% Miss (Add This TODAY)</itunes:title><description><![CDATA[<p><strong>Ever wonder why your podcast listeners love your content—but never seem to become paying clients?</strong></p><p>If you’re a wellness practitioner pouring time and energy into your show, yet your <strong>health podcast monetization</strong> feels inconsistent or nonexistent, this episode breaks down exactly why. The issue isn’t your expertise, your trust, or even your audience—it’s <em>how</em> and <em>when</em> you’re asking listeners to take action.</p><p>In this episode, you’ll learn why pitching directly from your podcast almost always underperforms, what most wellness podcasters misunderstand about listener behavior, and how a strategically aligned <strong>podcast lead magnet</strong> turns passive listeners into engaged subscribers who are actually ready to buy.</p><p><strong>By listening, you’ll discover how to:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Turn more listeners into email subscribers without sounding salesy or pushy</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Design a podcast lead magnet that matches listener intent and boosts conversions</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Build a simple system that supports sustainable health podcast monetization over time</li></ol><br/><p><strong>Listen now to learn how to turn your podcast into a true client attraction system—without relying on hope, luck, or endless pitching.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Ever wonder why your podcast listeners love your content—but never seem to become paying clients?</strong></p><p>If you’re a wellness practitioner pouring time and energy into your show, yet your <strong>health podcast monetization</strong> feels inconsistent or nonexistent, this episode breaks down exactly why. The issue isn’t your expertise, your trust, or even your audience—it’s <em>how</em> and <em>when</em> you’re asking listeners to take action.</p><p>In this episode, you’ll learn why pitching directly from your podcast almost always underperforms, what most wellness podcasters misunderstand about listener behavior, and how a strategically aligned <strong>podcast lead magnet</strong> turns passive listeners into engaged subscribers who are actually ready to buy.</p><p><strong>By listening, you’ll discover how to:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Turn more listeners into email subscribers without sounding salesy or pushy</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Design a podcast lead magnet that matches listener intent and boosts conversions</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Build a simple system that supports sustainable health podcast monetization over time</li></ol><br/><p><strong>Listen now to learn how to turn your podcast into a true client attraction system—without relying on hope, luck, or endless pitching.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">350bb27f-7767-429a-950d-d0261c221983</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 21 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/350bb27f-7767-429a-950d-d0261c221983.mp3" length="14590738" type="audio/mpeg"/><itunes:duration>10:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#36 | What’s Possible For Your Podcast In 2026? Shocking Listening &amp; Revenue Stats Revealed</title><itunes:title>#36 | What’s Possible For Your Podcast In 2026? Shocking Listening &amp; Revenue Stats Revealed</itunes:title><description><![CDATA[<p><strong>What if your health podcast could do far more than you’ve been told is realistic?</strong></p><p>If you’ve been questioning whether podcasting is still worth it, wondering if audio is “dying,” or feeling pressure to jump on video just to keep up, this episode cuts through the noise with real data and real-world results. The truth is, podcast growth and podcast monetization are still very achievable — especially for health and wellness experts.</p><p>In this episode, you’ll hear surprising industry stats, clarity on the YouTube debate, and real income examples from health podcasters who built profitable shows without massive audiences or celebrity status.</p><p><strong>By listening, you’ll learn:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why podcast growth is actually easier right now</strong> for a health podcast than it was years ago</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How podcast monetization works at any download level</strong> when your show is clear and targeted</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>What really matters more than video</strong> when building a profitable health podcast</li></ol><br/><p>If you want clarity on what’s possible, confidence in sticking with audio, and a realistic path to podcast growth and podcast monetization, this episode will reset how you think about your health podcast this year.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>What if your health podcast could do far more than you’ve been told is realistic?</strong></p><p>If you’ve been questioning whether podcasting is still worth it, wondering if audio is “dying,” or feeling pressure to jump on video just to keep up, this episode cuts through the noise with real data and real-world results. The truth is, podcast growth and podcast monetization are still very achievable — especially for health and wellness experts.</p><p>In this episode, you’ll hear surprising industry stats, clarity on the YouTube debate, and real income examples from health podcasters who built profitable shows without massive audiences or celebrity status.</p><p><strong>By listening, you’ll learn:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why podcast growth is actually easier right now</strong> for a health podcast than it was years ago</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How podcast monetization works at any download level</strong> when your show is clear and targeted</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>What really matters more than video</strong> when building a profitable health podcast</li></ol><br/><p>If you want clarity on what’s possible, confidence in sticking with audio, and a realistic path to podcast growth and podcast monetization, this episode will reset how you think about your health podcast this year.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">87f0d25d-162d-4450-a59f-c0558c71e710</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 19 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/87f0d25d-162d-4450-a59f-c0558c71e710.mp3" length="15636178" type="audio/mpeg"/><itunes:duration>10:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#35 | Why AI Show Notes Are Killing Your Credibility &amp; How To Use ChatGPT Differently To Write High-Converting Show Notes In 5 Minutes Or Less</title><itunes:title>#35 | Why AI Show Notes Are Killing Your Credibility &amp; How To Use ChatGPT Differently To Write High-Converting Show Notes In 5 Minutes Or Less</itunes:title><description><![CDATA[<p><strong>How are your podcast show notes actually helping a total stranger decide to press play?</strong></p><p>Most podcasters treat podcast show notes as an afterthought — or worse, fully automate them with AI show notes and hope for the best. The problem? Informative doesn’t equal persuasive. And if your show notes don’t sell the listen, you’re quietly leaving growth on the table every single episode.</p><p>In this episode, you’ll discover:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why AI show notes fail to convert listeners — even when they sound “good”</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to use ChatGPT to write podcast show notes that actually sell the listen</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The simple AIDA framework that turns strangers into listeners in 5 minutes or less</strong></li></ol><br/><p>If you’re ready to stop relying on generic AI show notes and start using ChatGPT to write podcast show notes that convert, scroll up and press play.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>How are your podcast show notes actually helping a total stranger decide to press play?</strong></p><p>Most podcasters treat podcast show notes as an afterthought — or worse, fully automate them with AI show notes and hope for the best. The problem? Informative doesn’t equal persuasive. And if your show notes don’t sell the listen, you’re quietly leaving growth on the table every single episode.</p><p>In this episode, you’ll discover:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why AI show notes fail to convert listeners — even when they sound “good”</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to use ChatGPT to write podcast show notes that actually sell the listen</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The simple AIDA framework that turns strangers into listeners in 5 minutes or less</strong></li></ol><br/><p>If you’re ready to stop relying on generic AI show notes and start using ChatGPT to write podcast show notes that convert, scroll up and press play.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">013bd648-1819-4d95-845c-40d12a26affe</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 16 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/013bd648-1819-4d95-845c-40d12a26affe.mp3" length="22126546" type="audio/mpeg"/><itunes:duration>15:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#34 | Why Having High Profile Guests On Your Health &amp; Wellness Podcast Won’t Grow Your Audience In 2026 (What To Do Instead)</title><itunes:title>#34 | Why Having High Profile Guests On Your Health &amp; Wellness Podcast Won’t Grow Your Audience In 2026 (What To Do Instead)</itunes:title><description><![CDATA[<p><strong>Do you really need high-profile guests to grow your health podcast—or is that belief actually holding you back?</strong></p><p>Landing big names in the wellness space <em>feels</em> like the fastest path to wellness podcast growth, but in reality, it often leads to short-lived spikes, disengaged listeners, and stalled momentum. In this episode, we break down why relying on high-profile guests rarely builds a loyal audience—and what to do instead if you want sustainable growth.</p><p>By listening, you’ll learn:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why high-profile guests rarely translate into long-term wellness podcast growth</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to avoid the one-hit-wonder effect that keeps your health podcast stuck</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>A simple content strategy shift that turns guest traffic into loyal listeners</strong></li></ol><br/><p>If you want your health podcast to grow because of the value you deliver—not the names you book—this episode will completely change how you think about guests, content, and audience retention.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Do you really need high-profile guests to grow your health podcast—or is that belief actually holding you back?</strong></p><p>Landing big names in the wellness space <em>feels</em> like the fastest path to wellness podcast growth, but in reality, it often leads to short-lived spikes, disengaged listeners, and stalled momentum. In this episode, we break down why relying on high-profile guests rarely builds a loyal audience—and what to do instead if you want sustainable growth.</p><p>By listening, you’ll learn:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why high-profile guests rarely translate into long-term wellness podcast growth</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to avoid the one-hit-wonder effect that keeps your health podcast stuck</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>A simple content strategy shift that turns guest traffic into loyal listeners</strong></li></ol><br/><p>If you want your health podcast to grow because of the value you deliver—not the names you book—this episode will completely change how you think about guests, content, and audience retention.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">7b3fd262-d0b4-4dec-8c94-6c434b471424</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 14 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7b3fd262-d0b4-4dec-8c94-6c434b471424.mp3" length="20696914" type="audio/mpeg"/><itunes:duration>14:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#33 | Top 5 Lessons Learned From Podcasts Getting 10,000 Monthly Downloads (Podcasting Growth, Marketing &amp; Monetization Tips)</title><itunes:title>#33 | Top 5 Lessons Learned From Podcasts Getting 10,000 Monthly Downloads (Podcasting Growth, Marketing &amp; Monetization Tips)</itunes:title><description><![CDATA[<p><strong>Are you doing everything “right” with your podcast… yet still stuck under a few hundred downloads?</strong></p><p>Most wellness podcasters believe growth comes from consistency, better interviews, or waiting for momentum to magically kick in. But after working with practitioners who’ve reached <strong>10,000 to 300,000+ monthly podcast downloads</strong>, a very different pattern emerges.</p><p>In this episode, we break down the <strong>exact lessons behind real wellness podcast growth</strong>, including why playing it safe quietly stalls your show, how email lists outperform social media for podcast monetization, and why comparing your podcast to others can actually accelerate progress when done correctly.</p><p><strong>By listening, you’ll learn how to:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Reposition your podcast for clarity and growth</strong> so the right listeners instantly know it’s for them</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Turn podcast downloads into real relationships and revenue</strong> using a simple email-first strategy</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Audit and improve your content like top-performing wellness podcasters</strong> without burning out or starting over</li></ol><br/><p>If you want your podcast to stop feeling like a hobby and start functioning like a real growth asset for your practice, this episode will show you where to focus next.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you doing everything “right” with your podcast… yet still stuck under a few hundred downloads?</strong></p><p>Most wellness podcasters believe growth comes from consistency, better interviews, or waiting for momentum to magically kick in. But after working with practitioners who’ve reached <strong>10,000 to 300,000+ monthly podcast downloads</strong>, a very different pattern emerges.</p><p>In this episode, we break down the <strong>exact lessons behind real wellness podcast growth</strong>, including why playing it safe quietly stalls your show, how email lists outperform social media for podcast monetization, and why comparing your podcast to others can actually accelerate progress when done correctly.</p><p><strong>By listening, you’ll learn how to:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Reposition your podcast for clarity and growth</strong> so the right listeners instantly know it’s for them</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Turn podcast downloads into real relationships and revenue</strong> using a simple email-first strategy</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Audit and improve your content like top-performing wellness podcasters</strong> without burning out or starting over</li></ol><br/><p>If you want your podcast to stop feeling like a hobby and start functioning like a real growth asset for your practice, this episode will show you where to focus next.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">bd4003a5-e5b7-4c0e-bf91-75277562885c</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 12 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/bd4003a5-e5b7-4c0e-bf91-75277562885c.mp3" length="15116626" type="audio/mpeg"/><itunes:duration>10:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#32 | Why You Shouldn&apos;t Promote On Multiple Social Media Marketing Platforms (Podcasting Growth Tips)</title><itunes:title>#32 | Why You Shouldn&apos;t Promote On Multiple Social Media Marketing Platforms (Podcasting Growth Tips)</itunes:title><description><![CDATA[<p><strong>Feeling overwhelmed trying to grow your health podcast while keeping up with every social media platform?</strong></p><p>If you’ve been told that podcast growth requires nonstop social media marketing on TikTok, Instagram, YouTube, LinkedIn, and Facebook, this episode challenges that belief. You’ll learn why trying to be everywhere actually slows your momentum, drains your energy, and keeps your health podcast stuck — even when you’re doing “all the right things.”</p><p>In this episode, you’ll discover:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why focusing on one platform accelerates podcast growth faster</strong> than spreading your social media marketing thin</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to identify the single platform your health podcast audience actually uses</strong>, instead of guessing</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>A simple 30-day focus strategy</strong> to reduce overwhelm and create momentum that compounds</li></ol><br/><p>If you want clearer direction, less burnout, and more consistent podcast growth without doing more work, listen to this episode and learn how simplifying your social media marketing can unlock real results for your health podcast.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Feeling overwhelmed trying to grow your health podcast while keeping up with every social media platform?</strong></p><p>If you’ve been told that podcast growth requires nonstop social media marketing on TikTok, Instagram, YouTube, LinkedIn, and Facebook, this episode challenges that belief. You’ll learn why trying to be everywhere actually slows your momentum, drains your energy, and keeps your health podcast stuck — even when you’re doing “all the right things.”</p><p>In this episode, you’ll discover:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why focusing on one platform accelerates podcast growth faster</strong> than spreading your social media marketing thin</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to identify the single platform your health podcast audience actually uses</strong>, instead of guessing</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>A simple 30-day focus strategy</strong> to reduce overwhelm and create momentum that compounds</li></ol><br/><p>If you want clearer direction, less burnout, and more consistent podcast growth without doing more work, listen to this episode and learn how simplifying your social media marketing can unlock real results for your health podcast.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">16dd2a11-9cbd-4ea1-9954-79fc5b91fffb</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 09 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/16dd2a11-9cbd-4ea1-9954-79fc5b91fffb.mp3" length="15790546" type="audio/mpeg"/><itunes:duration>10:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#31 | Exposing Podcast SEO Myths You Have To Avoid If You Want Faster Growth In 2026 - SEO Marketing Strategies</title><itunes:title>#31 | Exposing Podcast SEO Myths You Have To Avoid If You Want Faster Growth In 2026 - SEO Marketing Strategies</itunes:title><description><![CDATA[<p><strong>Are podcast SEO myths the reason your wellness podcast isn’t getting the faster growth in 2026 you’re aiming for?</strong></p><p>If you’re creating powerful health and wellness content but still struggling to get discovered on Apple Podcasts and Spotify, chances are you’ve been following the wrong SEO advice. In this episode, we break down the most common podcast SEO myths that cause wellness podcasters to waste time on blogs, websites, and tactics that don’t impact rankings inside podcast apps.</p><p>You’ll learn what podcast SEO actually is, why it’s much simpler than people make it out to be, and how a clear, holistic framework can help your show reach the exact listeners actively searching for support with gut health, hormones, autoimmune recovery, and more.</p><p><strong>In this episode, you’ll discover:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why podcast SEO myths around blogs and Google are blocking faster growth in 2026</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>The simple four-part podcast SEO framework that drives discoverability, clicks, and retention</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why keywords alone won’t rank your show—and what Apple &amp; Spotify really measure</li></ol><br/><p>If you want faster growth in 2026 without wasting energy on outdated SEO tactics, this episode will give you the clarity and structure you need to make podcast SEO finally work for your wellness show.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are podcast SEO myths the reason your wellness podcast isn’t getting the faster growth in 2026 you’re aiming for?</strong></p><p>If you’re creating powerful health and wellness content but still struggling to get discovered on Apple Podcasts and Spotify, chances are you’ve been following the wrong SEO advice. In this episode, we break down the most common podcast SEO myths that cause wellness podcasters to waste time on blogs, websites, and tactics that don’t impact rankings inside podcast apps.</p><p>You’ll learn what podcast SEO actually is, why it’s much simpler than people make it out to be, and how a clear, holistic framework can help your show reach the exact listeners actively searching for support with gut health, hormones, autoimmune recovery, and more.</p><p><strong>In this episode, you’ll discover:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why podcast SEO myths around blogs and Google are blocking faster growth in 2026</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>The simple four-part podcast SEO framework that drives discoverability, clicks, and retention</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why keywords alone won’t rank your show—and what Apple &amp; Spotify really measure</li></ol><br/><p>If you want faster growth in 2026 without wasting energy on outdated SEO tactics, this episode will give you the clarity and structure you need to make podcast SEO finally work for your wellness show.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">8b6d7758-5770-4be1-8d09-06d2c73d9fcd</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 07 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b6d7758-5770-4be1-8d09-06d2c73d9fcd.mp3" length="15007186" type="audio/mpeg"/><itunes:duration>10:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#30 | Should You Hire A Social Media Manager To Drive More Podcast Growth &amp; Monetization Tips? (Marketing Tips)</title><itunes:title>#30 | Should You Hire A Social Media Manager To Drive More Podcast Growth &amp; Monetization Tips? (Marketing Tips)</itunes:title><description><![CDATA[<p><strong>Are you thinking about hiring a social media manager to finally fix your health and wellness podcast growth — but still not seeing real traction or monetization?</strong></p><p>Many health and wellness podcasters believe outsourcing social media is the shortcut to growth. But without the right foundations in place, promotion only creates more exposure to a podcast that isn’t built to retain listeners or convert them. In this episode, we break down why hiring a social media manager too early stalls health podcast growth — and what actually drives sustainable growth and monetization.</p><p>By listening, you’ll learn:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why hiring a social media manager doesn’t solve health and wellness podcast growth without strong foundations</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The core elements your podcast must have before podcast monetization tips actually work</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to build a podcast that attracts, engages, and retains listeners before outsourcing promotion</strong></li></ol><br/><p>If you want health and wellness podcast growth that leads to real impact and monetization — not just more posts and more noise — this episode will help you fix the root problem and build a podcast that grows sustainably.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you thinking about hiring a social media manager to finally fix your health and wellness podcast growth — but still not seeing real traction or monetization?</strong></p><p>Many health and wellness podcasters believe outsourcing social media is the shortcut to growth. But without the right foundations in place, promotion only creates more exposure to a podcast that isn’t built to retain listeners or convert them. In this episode, we break down why hiring a social media manager too early stalls health podcast growth — and what actually drives sustainable growth and monetization.</p><p>By listening, you’ll learn:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why hiring a social media manager doesn’t solve health and wellness podcast growth without strong foundations</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>The core elements your podcast must have before podcast monetization tips actually work</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to build a podcast that attracts, engages, and retains listeners before outsourcing promotion</strong></li></ol><br/><p>If you want health and wellness podcast growth that leads to real impact and monetization — not just more posts and more noise — this episode will help you fix the root problem and build a podcast that grows sustainably.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">facbf1e4-d184-4ae2-bdf8-664bb89e071e</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 05 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/facbf1e4-d184-4ae2-bdf8-664bb89e071e.mp3" length="20965906" type="audio/mpeg"/><itunes:duration>14:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#29 | Why Podcast SEO NEEDS To Be Part Your Growth Strategy In 2026 - Search Engine Optimization &amp; Marketing</title><itunes:title>#29 | Why Podcast SEO NEEDS To Be Part Your Growth Strategy In 2026 - Search Engine Optimization &amp; Marketing</itunes:title><description><![CDATA[<p><strong>Are you invisible to the people actively searching for a podcast exactly like yours?</strong></p><p>If you’re relying on social media, word of mouth, or guest appearances to grow your health or wellness podcast, you may be missing the single highest-ROI growth lever available in 2026. In this episode, we break down why podcast SEO — specifically ranking on <strong>Apple Podcasts and Spotify</strong> — is no longer optional if you want consistent, sustainable growth without burning out.</p><p>You’ll hear why over <strong>160 million monthly listeners</strong> are searching directly inside podcast apps, how ranking on page one creates passive growth long after setup, and why this is still a rare blue-ocean opportunity most podcasters are completely overlooking.</p><p><strong>By listening, you’ll discover:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How podcast SEO becomes a <em>set-it-and-forget-it</em> growth strategy once properly implemented</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why ranking on Apple &amp; Spotify attracts <strong>high-intent listeners</strong> who are ready to become clients</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How getting in early gives you a massive advantage before competition floods the space</li></ol><br/><p>If you want your expertise to be discovered by the people actively searching for solutions — not passive scrollers — this episode will completely change how you think about podcast growth.</p><p>👉 <strong>Listen now to learn why podcast SEO is the smartest growth strategy for health and wellness podcast hosts in 2026.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you invisible to the people actively searching for a podcast exactly like yours?</strong></p><p>If you’re relying on social media, word of mouth, or guest appearances to grow your health or wellness podcast, you may be missing the single highest-ROI growth lever available in 2026. In this episode, we break down why podcast SEO — specifically ranking on <strong>Apple Podcasts and Spotify</strong> — is no longer optional if you want consistent, sustainable growth without burning out.</p><p>You’ll hear why over <strong>160 million monthly listeners</strong> are searching directly inside podcast apps, how ranking on page one creates passive growth long after setup, and why this is still a rare blue-ocean opportunity most podcasters are completely overlooking.</p><p><strong>By listening, you’ll discover:</strong></p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How podcast SEO becomes a <em>set-it-and-forget-it</em> growth strategy once properly implemented</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why ranking on Apple &amp; Spotify attracts <strong>high-intent listeners</strong> who are ready to become clients</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How getting in early gives you a massive advantage before competition floods the space</li></ol><br/><p>If you want your expertise to be discovered by the people actively searching for solutions — not passive scrollers — this episode will completely change how you think about podcast growth.</p><p>👉 <strong>Listen now to learn why podcast SEO is the smartest growth strategy for health and wellness podcast hosts in 2026.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">53b29f4e-3379-4267-9a2b-58feb9fb9c4b</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 02 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/53b29f4e-3379-4267-9a2b-58feb9fb9c4b.mp3" length="18165394" type="audio/mpeg"/><itunes:duration>12:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#28 | How To Attract Opportunities &amp; Monetize Faster By Using Your Podcast As Your Top Of Funnel (Podcast Marketing &amp; Monetization Tips)</title><itunes:title>#28 | How To Attract Opportunities &amp; Monetize Faster By Using Your Podcast As Your Top Of Funnel (Podcast Marketing &amp; Monetization Tips)</itunes:title><description><![CDATA[<p><strong>What if your podcast could consistently attract aligned opportunities — and turn listeners into paying clients — without feeling salesy?</strong></p><p>If you’re creating a health or wellness podcast but struggling to <strong>attract opportunities and monetize</strong>, this episode breaks down the exact top-of-funnel system that turns strangers into warm leads and booked discovery calls. Instead of hoping listeners figure out how to work with you, you’ll learn how to intentionally guide them through a proven process.</p><p>In this episode, you’ll learn:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How podcast SEO helps you get discovered by high-intent listeners</strong> already searching for solutions you provide</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why solo episodes and demand-based content</strong> are essential for building trust and positioning yourself as the authority</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to create and deliver a personalized lead magnet</strong> that converts warm listeners into real conversations and opportunities</li></ol><br/><p>If you want your podcast to do more than educate — and instead help you <strong>attract opportunities and monetize in a way that feels aligned and natural</strong> — this episode gives you the exact roadmap from discovery to conversion.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>What if your podcast could consistently attract aligned opportunities — and turn listeners into paying clients — without feeling salesy?</strong></p><p>If you’re creating a health or wellness podcast but struggling to <strong>attract opportunities and monetize</strong>, this episode breaks down the exact top-of-funnel system that turns strangers into warm leads and booked discovery calls. Instead of hoping listeners figure out how to work with you, you’ll learn how to intentionally guide them through a proven process.</p><p>In this episode, you’ll learn:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How podcast SEO helps you get discovered by high-intent listeners</strong> already searching for solutions you provide</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why solo episodes and demand-based content</strong> are essential for building trust and positioning yourself as the authority</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to create and deliver a personalized lead magnet</strong> that converts warm listeners into real conversations and opportunities</li></ol><br/><p>If you want your podcast to do more than educate — and instead help you <strong>attract opportunities and monetize in a way that feels aligned and natural</strong> — this episode gives you the exact roadmap from discovery to conversion.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">955d27f8-bf94-4704-a6e9-e819b71e4f10</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 31 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/955d27f8-bf94-4704-a6e9-e819b71e4f10.mp3" length="18303634" type="audio/mpeg"/><itunes:duration>12:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#27 | How To Use Your Best Podcast Episodes From 2025 To Grow &amp; Monetize Faster In 2026 (Hidden In Plain Sight)</title><itunes:title>#27 | How To Use Your Best Podcast Episodes From 2025 To Grow &amp; Monetize Faster In 2026 (Hidden In Plain Sight)</itunes:title><description><![CDATA[<p><strong>Are you creating new podcast episodes while your best-performing content is quietly telling you exactly how to grow faster?</strong></p><p>If you want more listeners, stronger authority, and better monetization in 2026, guessing what content to create next is the slowest possible path. Your podcast analytics already reveal what your audience wants — you just need to know how to read them correctly. In this episode, you’ll learn how to turn your 2025 podcast data into a clear growth roadmap for the year ahead.</p><h3>In this episode, you’ll discover:</h3><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to identify the hidden patterns in your podcast analytics</strong> that reveal what actually resonates with your audience</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Three simple ways to repurpose your best-performing episodes</strong> to attract more of the right listeners without creating more work</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why combining downloads and retention time gives you clearer insights</strong> than relying on either metric alone</li></ol><br/><p>If you want to grow faster in 2026 without burning out, this episode will show you how to stop guessing, start using real data, and double down on what’s already proven to work with your audience.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you creating new podcast episodes while your best-performing content is quietly telling you exactly how to grow faster?</strong></p><p>If you want more listeners, stronger authority, and better monetization in 2026, guessing what content to create next is the slowest possible path. Your podcast analytics already reveal what your audience wants — you just need to know how to read them correctly. In this episode, you’ll learn how to turn your 2025 podcast data into a clear growth roadmap for the year ahead.</p><h3>In this episode, you’ll discover:</h3><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to identify the hidden patterns in your podcast analytics</strong> that reveal what actually resonates with your audience</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Three simple ways to repurpose your best-performing episodes</strong> to attract more of the right listeners without creating more work</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why combining downloads and retention time gives you clearer insights</strong> than relying on either metric alone</li></ol><br/><p>If you want to grow faster in 2026 without burning out, this episode will show you how to stop guessing, start using real data, and double down on what’s already proven to work with your audience.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">52594416-f49e-4d61-bc73-779a5b3efd24</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 29 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/52594416-f49e-4d61-bc73-779a5b3efd24.mp3" length="14060242" type="audio/mpeg"/><itunes:duration>09:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#26 | Why You Should Let Go Of The Need To Do More In 2026 If You Want Faster Growth &amp; Monetization</title><itunes:title>#26 | Why You Should Let Go Of The Need To Do More In 2026 If You Want Faster Growth &amp; Monetization</itunes:title><description><![CDATA[<p><strong>Are you feeling overwhelmed by everything you think you <em>should</em> be doing to grow your health podcast in 2026?</strong></p><p>Every new year, health coaches and practitioners set ambitious podcast goals—more content, more platforms, more strategies—only to feel stretched thin and disappointed a few months later. In this episode, we unpack the New Year’s delusion that leads to burnout and scattered focus, and show you how simplifying your approach can create deeper impact, more clients, and sustainable momentum.</p><p>In this episode, you’ll discover:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to identify the few podcast actions that actually drive faster growth and client conversion</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why eliminating misaligned strategies protects your energy and increases results</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to align your content with your health offers to achieve faster growth for 2026 without overwhelm</strong></li></ol><br/><p>If you want 2026 to be the year your podcast truly supports your practice—financially, energetically, and emotionally—this episode will help you cut the noise, focus on what heals <em>and</em> converts, and finally grow by doing less. 🎧</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you feeling overwhelmed by everything you think you <em>should</em> be doing to grow your health podcast in 2026?</strong></p><p>Every new year, health coaches and practitioners set ambitious podcast goals—more content, more platforms, more strategies—only to feel stretched thin and disappointed a few months later. In this episode, we unpack the New Year’s delusion that leads to burnout and scattered focus, and show you how simplifying your approach can create deeper impact, more clients, and sustainable momentum.</p><p>In this episode, you’ll discover:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to identify the few podcast actions that actually drive faster growth and client conversion</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Why eliminating misaligned strategies protects your energy and increases results</strong></li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to align your content with your health offers to achieve faster growth for 2026 without overwhelm</strong></li></ol><br/><p>If you want 2026 to be the year your podcast truly supports your practice—financially, energetically, and emotionally—this episode will help you cut the noise, focus on what heals <em>and</em> converts, and finally grow by doing less. 🎧</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">4034b027-a885-4be4-9a2a-cce4b2334f0a</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 26 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4034b027-a885-4be4-9a2a-cce4b2334f0a.mp3" length="16049746" type="audio/mpeg"/><itunes:duration>11:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#25 | 3 Questions To Ask Yourself This Holiday Downtime To Gain Clarity On Your Health &amp; Wellness Podcast Growth &amp; Monetization In 2026</title><itunes:title>#25 | 3 Questions To Ask Yourself This Holiday Downtime To Gain Clarity On Your Health &amp; Wellness Podcast Growth &amp; Monetization In 2026</itunes:title><description><![CDATA[<p><strong>Are you using the holiday slowdown to gain real clarity on your podcast growth and monetization—or just hoping next year will be different?</strong></p><p>For health and wellness podcasters, the holidays are often the only time the noise truly quiets down. Fewer client demands, fewer bookings, and just enough space to think strategically. In this episode, you’ll walk through three intentional questions designed to help you simplify your approach, strengthen your authority, and create a clear plan for podcast growth and monetization in 2026.</p><p>By listening, you’ll learn how to:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Choose one exposure strategy that actually drives podcast growth and monetization</strong> without burning out.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Position yourself as the go-to expert for one specific problem</strong>, making it easier to turn listeners into paying clients.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Set a wildly important podcasting goal and reverse-engineer the exact steps needed</strong> to grow both your podcast and your practice.</li></ol><br/><p>If you want 2026 to be the year your podcast stops feeling like a passion project and starts producing real results, this episode will help you get there—starting with clarity.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you using the holiday slowdown to gain real clarity on your podcast growth and monetization—or just hoping next year will be different?</strong></p><p>For health and wellness podcasters, the holidays are often the only time the noise truly quiets down. Fewer client demands, fewer bookings, and just enough space to think strategically. In this episode, you’ll walk through three intentional questions designed to help you simplify your approach, strengthen your authority, and create a clear plan for podcast growth and monetization in 2026.</p><p>By listening, you’ll learn how to:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Choose one exposure strategy that actually drives podcast growth and monetization</strong> without burning out.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Position yourself as the go-to expert for one specific problem</strong>, making it easier to turn listeners into paying clients.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Set a wildly important podcasting goal and reverse-engineer the exact steps needed</strong> to grow both your podcast and your practice.</li></ol><br/><p>If you want 2026 to be the year your podcast stops feeling like a passion project and starts producing real results, this episode will help you get there—starting with clarity.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">5b999635-2106-4614-9bb4-0079a51b7e2b</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 24 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b999635-2106-4614-9bb4-0079a51b7e2b.mp3" length="18967762" type="audio/mpeg"/><itunes:duration>13:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#24 | The One Thing You Need To Do To Transform Your Health &amp; Wellness Podcast In 2026 For Easier Monetization &amp; Marketing!</title><itunes:title>#24 | The One Thing You Need To Do To Transform Your Health &amp; Wellness Podcast In 2026 For Easier Monetization &amp; Marketing!</itunes:title><description><![CDATA[<p><strong>Are you pouring time and energy into your podcast—but still not seeing clients or real income from it?</strong></p><p>As we head into 2026, many health and wellness practitioners are doing everything they’ve been told to do: releasing episodes consistently, sharing valuable content, and promoting on social media—yet their podcast still isn’t translating into easier monetization or steady client attraction. In this episode, we uncover the hidden growth trap that shows up when you’re running your podcast solo—and the single decision that can change everything.</p><h3>What you’ll gain from listening:</h3><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Clarity on why your podcast isn’t monetizing</strong>—even if your content is genuinely helpful</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Insight into the biggest blind spot holding health practitioners back</strong> from easier growth and revenue</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>A simple action you can take today</strong> to turn your podcast for easier monetization and marketing</li></ol><br/><p><strong>Listen now to discover the one perspective shift that can transform your podcast into a sustainable, profitable extension of your practice—and finally make your hard work pay off.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you pouring time and energy into your podcast—but still not seeing clients or real income from it?</strong></p><p>As we head into 2026, many health and wellness practitioners are doing everything they’ve been told to do: releasing episodes consistently, sharing valuable content, and promoting on social media—yet their podcast still isn’t translating into easier monetization or steady client attraction. In this episode, we uncover the hidden growth trap that shows up when you’re running your podcast solo—and the single decision that can change everything.</p><h3>What you’ll gain from listening:</h3><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Clarity on why your podcast isn’t monetizing</strong>—even if your content is genuinely helpful</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>Insight into the biggest blind spot holding health practitioners back</strong> from easier growth and revenue</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>A simple action you can take today</strong> to turn your podcast for easier monetization and marketing</li></ol><br/><p><strong>Listen now to discover the one perspective shift that can transform your podcast into a sustainable, profitable extension of your practice—and finally make your hard work pay off.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">ef1349db-9179-4c5d-b0ab-cee153753543</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 22 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef1349db-9179-4c5d-b0ab-cee153753543.mp3" length="16649938" type="audio/mpeg"/><itunes:duration>11:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#23 | The Dirty Side To Podcast Pitching That No One Tells You About &amp; How To Keep Authenticity As a Health &amp; Wellness Podcaster</title><itunes:title>#23 | The Dirty Side To Podcast Pitching That No One Tells You About &amp; How To Keep Authenticity As a Health &amp; Wellness Podcaster</itunes:title><description><![CDATA[<p><strong>Are your podcast pitches getting ignored—even though you’re trying to do everything ethically and authentically?</strong></p><p>If you’re serious about <strong>Podcast Pitching for Health &amp; Wellness Podcaster</strong>, the hardest part isn’t writing the pitch—it’s navigating the uncomfortable follow-ups, the crowded inboxes, and the question of how to scale without losing your integrity.</p><p>In this episode, we unpack the <em>dirty side</em> of podcast pitching that most wellness practitioners avoid—and show you how to do it in a way that still feels aligned, human, and values-driven.</p><h3>In this episode, you’ll discover:</h3><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to get your pitch emails opened</strong> using simple subject line psychology that feels personal, not salesy.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>A follow-up strategy that dramatically increases bookings</strong> while staying respectful and non-pushy.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to use AI and delegation ethically</strong> so you save time without sacrificing authenticity.</li></ol><br/><p>If your mission is to share your health and wellness message with more people in 2026—without burning out or selling out—this episode will give you the clarity and confidence to pitch consistently and get booked.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are your podcast pitches getting ignored—even though you’re trying to do everything ethically and authentically?</strong></p><p>If you’re serious about <strong>Podcast Pitching for Health &amp; Wellness Podcaster</strong>, the hardest part isn’t writing the pitch—it’s navigating the uncomfortable follow-ups, the crowded inboxes, and the question of how to scale without losing your integrity.</p><p>In this episode, we unpack the <em>dirty side</em> of podcast pitching that most wellness practitioners avoid—and show you how to do it in a way that still feels aligned, human, and values-driven.</p><h3>In this episode, you’ll discover:</h3><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to get your pitch emails opened</strong> using simple subject line psychology that feels personal, not salesy.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>A follow-up strategy that dramatically increases bookings</strong> while staying respectful and non-pushy.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span><strong>How to use AI and delegation ethically</strong> so you save time without sacrificing authenticity.</li></ol><br/><p>If your mission is to share your health and wellness message with more people in 2026—without burning out or selling out—this episode will give you the clarity and confidence to pitch consistently and get booked.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">5550e384-06c7-41d6-af5e-b7457bc0ace3</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 19 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5550e384-06c7-41d6-af5e-b7457bc0ace3.mp3" length="15712786" type="audio/mpeg"/><itunes:duration>10:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#22 | The 5 Pillars Of Podcast Pitching To Grow Your Brand By Getting Booked On Top Shows as a Guest (Podcasting Growth, Marketing &amp; Monetization Tips)</title><itunes:title>#22 | The 5 Pillars Of Podcast Pitching To Grow Your Brand By Getting Booked On Top Shows as a Guest (Podcasting Growth, Marketing &amp; Monetization Tips)</itunes:title><description><![CDATA[<p><strong>Are your podcast pitches getting ignored—even though you know your message could genuinely help more people?</strong></p><p>If you’re a health or wellness podcaster, guesting on other shows is one of the fastest ways to expand your reach, grow trust, and establish authority. The problem is that most podcast pitches sound generic, transactional, and instantly forgettable. In this episode, you’ll learn the exact framework that helps you stand out, build real relationships with hosts, and grow your brand by getting booked on top shows.</p><p><strong>In this episode, you’ll learn how to:</strong></p><ol><li>Use personalization to immediately separate your pitch from hundreds of generic requests</li><li>Craft a powerful 100-word story that connects your journey to what wellness audiences care about</li><li>Shift your pitching mindset so hosts see you as valuable, not pushy or self-promotional</li></ol><br/><p><strong>Listen now to learn how to grow your brand by getting top show guesting opportunities that expand your impact and reach the people who need your message most.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are your podcast pitches getting ignored—even though you know your message could genuinely help more people?</strong></p><p>If you’re a health or wellness podcaster, guesting on other shows is one of the fastest ways to expand your reach, grow trust, and establish authority. The problem is that most podcast pitches sound generic, transactional, and instantly forgettable. In this episode, you’ll learn the exact framework that helps you stand out, build real relationships with hosts, and grow your brand by getting booked on top shows.</p><p><strong>In this episode, you’ll learn how to:</strong></p><ol><li>Use personalization to immediately separate your pitch from hundreds of generic requests</li><li>Craft a powerful 100-word story that connects your journey to what wellness audiences care about</li><li>Shift your pitching mindset so hosts see you as valuable, not pushy or self-promotional</li></ol><br/><p><strong>Listen now to learn how to grow your brand by getting top show guesting opportunities that expand your impact and reach the people who need your message most.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">8aa7a32d-5f88-4499-b897-51220fcd7c57</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 17 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/8aa7a32d-5f88-4499-b897-51220fcd7c57.mp3" length="15105682" type="audio/mpeg"/><itunes:duration>10:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#21 | Why Growing Your Health &amp; Wellness Podcast Won’t Make You More Money Until You Fix This Common Monetization Mistake</title><itunes:title>#21 | Why Growing Your Health &amp; Wellness Podcast Won’t Make You More Money Until You Fix This Common Monetization Mistake</itunes:title><description><![CDATA[<p><strong>Are you growing your health or wellness podcast—but still wondering why clients aren’t booking calls?</strong></p><p>You’ve done the work. Your downloads are climbing. Yet the revenue you expected still isn’t showing up. In this episode, we break down the <strong>health and wellness podcast monetization mistake</strong> that keeps even large shows stuck—and why more downloads won’t fix it.</p><p>Inside this episode, you’ll discover:</p><ol><li><strong>Why selling directly on your podcast doesn’t work</strong>, even with tens of thousands of listeners</li><li><strong>How listener psychology sabotages your calls to action</strong> when people are driving, cooking, or working out</li><li><strong>The simple shift that turns passive listeners into paying clients</strong>—without needing more downloads</li></ol><br/><p>If you’re ready to turn your podcast into a real client attraction tool instead of an educational dead end, this episode shows you exactly what to fix and how to fix it.</p><p>🎧 <strong>Listen now to learn how to finally monetize your health and wellness podcast the right way.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you growing your health or wellness podcast—but still wondering why clients aren’t booking calls?</strong></p><p>You’ve done the work. Your downloads are climbing. Yet the revenue you expected still isn’t showing up. In this episode, we break down the <strong>health and wellness podcast monetization mistake</strong> that keeps even large shows stuck—and why more downloads won’t fix it.</p><p>Inside this episode, you’ll discover:</p><ol><li><strong>Why selling directly on your podcast doesn’t work</strong>, even with tens of thousands of listeners</li><li><strong>How listener psychology sabotages your calls to action</strong> when people are driving, cooking, or working out</li><li><strong>The simple shift that turns passive listeners into paying clients</strong>—without needing more downloads</li></ol><br/><p>If you’re ready to turn your podcast into a real client attraction tool instead of an educational dead end, this episode shows you exactly what to fix and how to fix it.</p><p>🎧 <strong>Listen now to learn how to finally monetize your health and wellness podcast the right way.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">a8de3762-b05f-4c9a-9e47-8bfdc98f7968</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 15 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8de3762-b05f-4c9a-9e47-8bfdc98f7968.mp3" length="13742290" type="audio/mpeg"/><itunes:duration>09:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#20 | 3 Things To Leave In 2025 For Easier Podcasting Growth &amp; Marketing In 2026</title><itunes:title>#20 | 3 Things To Leave In 2025 For Easier Podcasting Growth &amp; Marketing In 2026</itunes:title><description><![CDATA[<p><strong>Are you unknowingly doing three things that are slowing your podcast’s momentum and preventing easier podcasting growth in 2026?</strong></p><p>If podcasting has felt harder than it needs to be, this episode breaks down the exact places where your time, energy, and authority are leaking—without you realizing it.</p><p>You’ll walk away knowing how to streamline your workflow, upgrade the listener experience, and position yourself as the authority your audience actually wants to learn from.</p><p>Here’s what you’ll learn:</p><ol><li>The time-draining task you can stop doing immediately without losing a single listener.</li><li>How shifting your format can finally help you build trust and make your podcast work for your business.</li><li>The simple, accessible audio improvement that instantly boosts your credibility.</li></ol><br/><p>If you’re ready to simplify, improve, and finally experience easier podcasting growth, this episode is your next step—tune in now.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you unknowingly doing three things that are slowing your podcast’s momentum and preventing easier podcasting growth in 2026?</strong></p><p>If podcasting has felt harder than it needs to be, this episode breaks down the exact places where your time, energy, and authority are leaking—without you realizing it.</p><p>You’ll walk away knowing how to streamline your workflow, upgrade the listener experience, and position yourself as the authority your audience actually wants to learn from.</p><p>Here’s what you’ll learn:</p><ol><li>The time-draining task you can stop doing immediately without losing a single listener.</li><li>How shifting your format can finally help you build trust and make your podcast work for your business.</li><li>The simple, accessible audio improvement that instantly boosts your credibility.</li></ol><br/><p>If you’re ready to simplify, improve, and finally experience easier podcasting growth, this episode is your next step—tune in now.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">61652799-7781-45ad-b08b-b3a78dd4a474</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 12 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/61652799-7781-45ad-b08b-b3a78dd4a474.mp3" length="13532050" type="audio/mpeg"/><itunes:duration>09:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#19 | 4 Common Podcast Growth Tips You Should IGNORE At All Costs (Silent Marketing &amp; Monetization Killers)</title><itunes:title>#19 | 4 Common Podcast Growth Tips You Should IGNORE At All Costs (Silent Marketing &amp; Monetization Killers)</itunes:title><description><![CDATA[<p><strong>Why do so many podcast growth tips sound smart… but never actually grow your show?</strong></p><p>If you’ve been posting promo graphics, chasing big guests, or cutting endless clips—and still not seeing growth—this episode explains why. Most podcasters are unknowingly following strategies built for influencers with massive audiences and full-time teams… not wellness experts balancing clients and content.</p><p>By the end of this episode, you’ll know exactly which four popular podcast growth tips are wasting your time—and what to do instead so every minute you invest leads to real, measurable momentum.</p><p>Here’s what you’ll take away:</p><ol><li>The four most common (and logical-sounding) podcast growth tips that actually hurt your results.</li><li>What to do instead so your effort turns into consistent listener growth.</li><li>How to redirect your time toward strategies you can fully control—without overwhelm.</li></ol><br/><p>👉 <strong>Listen now to stop wasting time on the wrong podcast growth tips and finally focus on what truly moves your show forward.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Why do so many podcast growth tips sound smart… but never actually grow your show?</strong></p><p>If you’ve been posting promo graphics, chasing big guests, or cutting endless clips—and still not seeing growth—this episode explains why. Most podcasters are unknowingly following strategies built for influencers with massive audiences and full-time teams… not wellness experts balancing clients and content.</p><p>By the end of this episode, you’ll know exactly which four popular podcast growth tips are wasting your time—and what to do instead so every minute you invest leads to real, measurable momentum.</p><p>Here’s what you’ll take away:</p><ol><li>The four most common (and logical-sounding) podcast growth tips that actually hurt your results.</li><li>What to do instead so your effort turns into consistent listener growth.</li><li>How to redirect your time toward strategies you can fully control—without overwhelm.</li></ol><br/><p>👉 <strong>Listen now to stop wasting time on the wrong podcast growth tips and finally focus on what truly moves your show forward.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">2b09b366-beb3-4261-8ee7-18f71e1bc724</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 10 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b09b366-beb3-4261-8ee7-18f71e1bc724.mp3" length="15736402" type="audio/mpeg"/><itunes:duration>10:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#18 | How To Use Social Media Marketing To Grow Your Podcast Audience Without Self-Promoting (Podcasting Growth Tips)</title><itunes:title>#18 | How To Use Social Media Marketing To Grow Your Podcast Audience Without Self-Promoting (Podcasting Growth Tips)</itunes:title><description><![CDATA[<p><strong>Are you posting consistently on social media but still watching your download numbers stay frustratingly low?</strong></p><p>Most health podcasters are doing what they’ve been told to do—share episodes, promote clips, stay consistent—but it still doesn’t translate into new listeners who actually need their help.</p><p>Your ideal listeners aren’t on social media to discover new podcasts. They’re there to scroll, decompress, and get quick information—not commit to a 30–60 minute episode. In this episode, you’ll learn why traditional promotion falls flat and how using <em>podcast growth tips without self promotion</em> becomes the method that finally works.</p><p>In this episode, you’ll learn:</p><ol><li><strong>The four silent mistakes wellness podcasters make</strong> that keep them invisible to the people who need their expertise most.</li><li><strong>A community-driven approach that turns casual strangers into warm, engaged listeners</strong> without posting more.</li><li><strong>A permission-based outreach method</strong> that grows your audience authentically without ever feeling salesy or pushy.</li></ol><br/><p><strong>Listen now to learn how to use podcast growth tips without self promotion to build an audience of listeners who genuinely need—and value—your work.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you posting consistently on social media but still watching your download numbers stay frustratingly low?</strong></p><p>Most health podcasters are doing what they’ve been told to do—share episodes, promote clips, stay consistent—but it still doesn’t translate into new listeners who actually need their help.</p><p>Your ideal listeners aren’t on social media to discover new podcasts. They’re there to scroll, decompress, and get quick information—not commit to a 30–60 minute episode. In this episode, you’ll learn why traditional promotion falls flat and how using <em>podcast growth tips without self promotion</em> becomes the method that finally works.</p><p>In this episode, you’ll learn:</p><ol><li><strong>The four silent mistakes wellness podcasters make</strong> that keep them invisible to the people who need their expertise most.</li><li><strong>A community-driven approach that turns casual strangers into warm, engaged listeners</strong> without posting more.</li><li><strong>A permission-based outreach method</strong> that grows your audience authentically without ever feeling salesy or pushy.</li></ol><br/><p><strong>Listen now to learn how to use podcast growth tips without self promotion to build an audience of listeners who genuinely need—and value—your work.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">02d8eff0-bfef-42db-ae8a-215946e9c853</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 08 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/02d8eff0-bfef-42db-ae8a-215946e9c853.mp3" length="14548690" type="audio/mpeg"/><itunes:duration>10:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#17 | What The Top 1% Of Health &amp; Wellness Podcasters Do Differently in December To Grow Faster (Without Burnout)</title><itunes:title>#17 | What The Top 1% Of Health &amp; Wellness Podcasters Do Differently in December To Grow Faster (Without Burnout)</itunes:title><description><![CDATA[<p><strong>Feeling the pressure to keep your show growing through holiday chaos — while also needing a break yourself?</strong></p><p>Most health and wellness podcasters try to disappear in December, assuming listeners won’t notice. But your audience <em>is</em> still consuming content — and if you’re not there, you lose momentum, trust, and visibility you’ve spent all year building.</p><p>Inside this episode, you’ll learn why taking a hiatus backfires, how to stay present without recording a single new episode, and how timely content can actually <em>increase</em> your authority when other podcasters go silent.</p><p>Here’s what you’ll walk away with:</p><ol><li>How to protect your podcast growth no burnout by republishing the right past episodes</li><li>How to keep serving your audience during the holidays without adding extra work</li><li>How to use seasonal content to strengthen trust and deepen loyalty heading into the new year</li></ol><br/><p>Press play to discover the December podcast plan that keeps you visible, keeps you trusted, and keeps your podcast growth no burnout intact — without sacrificing your sanity.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Feeling the pressure to keep your show growing through holiday chaos — while also needing a break yourself?</strong></p><p>Most health and wellness podcasters try to disappear in December, assuming listeners won’t notice. But your audience <em>is</em> still consuming content — and if you’re not there, you lose momentum, trust, and visibility you’ve spent all year building.</p><p>Inside this episode, you’ll learn why taking a hiatus backfires, how to stay present without recording a single new episode, and how timely content can actually <em>increase</em> your authority when other podcasters go silent.</p><p>Here’s what you’ll walk away with:</p><ol><li>How to protect your podcast growth no burnout by republishing the right past episodes</li><li>How to keep serving your audience during the holidays without adding extra work</li><li>How to use seasonal content to strengthen trust and deepen loyalty heading into the new year</li></ol><br/><p>Press play to discover the December podcast plan that keeps you visible, keeps you trusted, and keeps your podcast growth no burnout intact — without sacrificing your sanity.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">20d95cf1-5b1c-43c4-83eb-2467cfcb5736</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 05 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/20d95cf1-5b1c-43c4-83eb-2467cfcb5736.mp3" length="15730642" type="audio/mpeg"/><itunes:duration>10:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#16 | Why Most Health &amp; Wellness Podcasters Struggle to Grow Even After Years of Consistent Work</title><itunes:title>#16 | Why Most Health &amp; Wellness Podcasters Struggle to Grow Even After Years of Consistent Work</itunes:title><description><![CDATA[<p><strong>Are you doing everything “right” with your podcast but still struggling to grow—even if consistent for years?</strong></p><p>Most health and wellness podcasters feel frustrated when their weekly episodes, expert guests, and nonstop promotion still result in painfully slow traction. If that’s you, this episode breaks down the <em>real</em> reason: your foundations—not your tactics—are holding you back.</p><p>Inside this episode, you’ll learn the five core foundations that determine whether your podcast can attract, engage, and retain new listeners reliably. Once these are optimized, growth no longer feels like a grind…and you finally stop depending on guests, social media, or luck to move your numbers.</p><p><strong>You’ll walk away with:</strong></p><ol><li>A clear understanding of which foundational gap is keeping your podcast stuck in the struggle—even if consistent.</li><li>The exact steps to rebuild targeting, format, content strategy, podcast SEO, and USP for faster organic growth.</li><li>A repeatable process for turning casual listeners into loyal fans who stick around long term.</li></ol><br/><p><strong>Hit play and learn how to fix the real issue behind slow podcast growth—even if you’ve been consistent for years.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you doing everything “right” with your podcast but still struggling to grow—even if consistent for years?</strong></p><p>Most health and wellness podcasters feel frustrated when their weekly episodes, expert guests, and nonstop promotion still result in painfully slow traction. If that’s you, this episode breaks down the <em>real</em> reason: your foundations—not your tactics—are holding you back.</p><p>Inside this episode, you’ll learn the five core foundations that determine whether your podcast can attract, engage, and retain new listeners reliably. Once these are optimized, growth no longer feels like a grind…and you finally stop depending on guests, social media, or luck to move your numbers.</p><p><strong>You’ll walk away with:</strong></p><ol><li>A clear understanding of which foundational gap is keeping your podcast stuck in the struggle—even if consistent.</li><li>The exact steps to rebuild targeting, format, content strategy, podcast SEO, and USP for faster organic growth.</li><li>A repeatable process for turning casual listeners into loyal fans who stick around long term.</li></ol><br/><p><strong>Hit play and learn how to fix the real issue behind slow podcast growth—even if you’ve been consistent for years.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">f72a3503-2b1b-479e-b080-01932cf5becb</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 03 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f72a3503-2b1b-479e-b080-01932cf5becb.mp3" length="22948498" type="audio/mpeg"/><itunes:duration>15:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#15 | Why Targeting High-Profile Guests Only Leads to Slower Growth (And What to Do Instead)</title><itunes:title>#15 | Why Targeting High-Profile Guests Only Leads to Slower Growth (And What to Do Instead)</itunes:title><description><![CDATA[<p><strong>What if chasing high profile guests is actually the #1 reason your podcast growth is slowing down?</strong></p><p>Most podcasters assume that targeting big names will expose their show to massive new audiences — but in reality, it often leads to frustration, inconsistent downloads, and temporary spikes that never convert into long-term listeners. This episode breaks down why relying on high profile guests can quietly lead to slow growth and how to shift toward a strategy that actually retains the audience you attract.</p><p><strong>Here’s what you’ll learn:</strong></p><ol><li>Why high profile guests rarely deliver the long-term growth podcasters expect</li><li>How to stop the “one-hit wonder syndrome” so listeners stay beyond a single episode</li><li>A proven content strategy that increases retention and attracts the right audience every time</li></ol><br/><p><strong>Listen now to learn how to transform guest appearances from slow-growth traps into strategic opportunities that support lasting podcast growth.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>What if chasing high profile guests is actually the #1 reason your podcast growth is slowing down?</strong></p><p>Most podcasters assume that targeting big names will expose their show to massive new audiences — but in reality, it often leads to frustration, inconsistent downloads, and temporary spikes that never convert into long-term listeners. This episode breaks down why relying on high profile guests can quietly lead to slow growth and how to shift toward a strategy that actually retains the audience you attract.</p><p><strong>Here’s what you’ll learn:</strong></p><ol><li>Why high profile guests rarely deliver the long-term growth podcasters expect</li><li>How to stop the “one-hit wonder syndrome” so listeners stay beyond a single episode</li><li>A proven content strategy that increases retention and attracts the right audience every time</li></ol><br/><p><strong>Listen now to learn how to transform guest appearances from slow-growth traps into strategic opportunities that support lasting podcast growth.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">809d195e-b527-4194-a3c0-adb6fce3fd39</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 01 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/809d195e-b527-4194-a3c0-adb6fce3fd39.mp3" length="21434770" type="audio/mpeg"/><itunes:duration>14:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#14 | How to Fast-Track Your Podcast Growth by Simplifying Your Analytics</title><itunes:title>#14 | How to Fast-Track Your Podcast Growth by Simplifying Your Analytics</itunes:title><description><![CDATA[<p><strong>Are you trying to fast-track growth in your podcast but feel lost when reading your analytics?</strong></p><p>Most podcasters obsess over downloads while completely missing the simple analytics that reveal exactly why listeners stay, leave, or binge your show. If you want long-term growth, stronger retention, and content your audience actually wants more of, the answers are already sitting inside your analytics dashboard—you just haven’t learned to use them yet.</p><p>In this episode, you’ll discover:</p><ol><li>How simple analytics highlight your most profitable content topics</li><li>The retention signals that determine whether your show grows—or stalls</li><li>A repeatable 5-step system to fast-track growth using only the numbers that matter</li></ol><br/><p>If you're ready to grow faster, make smarter content decisions, and finally understand what your audience responds to, <strong>hit play and learn how to fast-track your podcast growth using simple analytics.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are you trying to fast-track growth in your podcast but feel lost when reading your analytics?</strong></p><p>Most podcasters obsess over downloads while completely missing the simple analytics that reveal exactly why listeners stay, leave, or binge your show. If you want long-term growth, stronger retention, and content your audience actually wants more of, the answers are already sitting inside your analytics dashboard—you just haven’t learned to use them yet.</p><p>In this episode, you’ll discover:</p><ol><li>How simple analytics highlight your most profitable content topics</li><li>The retention signals that determine whether your show grows—or stalls</li><li>A repeatable 5-step system to fast-track growth using only the numbers that matter</li></ol><br/><p>If you're ready to grow faster, make smarter content decisions, and finally understand what your audience responds to, <strong>hit play and learn how to fast-track your podcast growth using simple analytics.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">276362f7-2820-4a05-8bfb-a3c8fe8c44e7</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 28 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/276362f7-2820-4a05-8bfb-a3c8fe8c44e7.mp3" length="21106450" type="audio/mpeg"/><itunes:duration>14:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#13 | How to Build Your Authority Through Podcast SEO (In The Health &amp; Wellness Space)</title><itunes:title>#13 | How to Build Your Authority Through Podcast SEO (In The Health &amp; Wellness Space)</itunes:title><description><![CDATA[<p><strong>What if the reason your podcast isn’t growing has nothing to do with content quality — and everything to do with relevancy?</strong></p><p>If you’ve been creating episodes on multiple topics and still aren’t seeing traction, you’re likely missing the key ingredient Apple and Spotify rely on to rank and recommend your show. This episode breaks down how to establish expertise, strengthen authority, and dominate your niche by using podcast SEO the right way.</p><p>In this episode, you’ll learn:</p><ol><li>How to build high relevancy so your podcast becomes the obvious authority in your niche</li><li>The fastest way to narrow your topic so you can grow and get discovered</li><li>Simple SEO-driven strategies to build authority in as little as 90 days</li></ol><br/><p>👉 <strong>Tune in now to learn how to establish expertise authority thru SEO — and finally gain consistent, compounding podcast growth.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>What if the reason your podcast isn’t growing has nothing to do with content quality — and everything to do with relevancy?</strong></p><p>If you’ve been creating episodes on multiple topics and still aren’t seeing traction, you’re likely missing the key ingredient Apple and Spotify rely on to rank and recommend your show. This episode breaks down how to establish expertise, strengthen authority, and dominate your niche by using podcast SEO the right way.</p><p>In this episode, you’ll learn:</p><ol><li>How to build high relevancy so your podcast becomes the obvious authority in your niche</li><li>The fastest way to narrow your topic so you can grow and get discovered</li><li>Simple SEO-driven strategies to build authority in as little as 90 days</li></ol><br/><p>👉 <strong>Tune in now to learn how to establish expertise authority thru SEO — and finally gain consistent, compounding podcast growth.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">71f70895-2427-46f1-afbc-82019e1803fa</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 26 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/71f70895-2427-46f1-afbc-82019e1803fa.mp3" length="25779538" type="audio/mpeg"/><itunes:duration>17:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#12 | 5 Common Mistakes Killing Your Listener Engagement (And How to Fix Them)</title><itunes:title>#12 | 5 Common Mistakes Killing Your Listener Engagement (And How to Fix Them)</itunes:title><description><![CDATA[<p><strong>Are hidden flaws inside your episodes quietly killing your retention time—and your chances of getting recommended by Apple and Spotify?</strong></p><p>Most podcasters don’t realize that it’s not their marketing, not their keywords, and not their reviews holding them back… it’s the <strong>Common Mistakes Killing Engagement</strong> right inside their episodes. And until you fix them, your growth will stay stuck.</p><p>In this episode, you’ll learn the five retention-crushing mistakes almost every podcaster makes and the simple changes that immediately increase listener engagement.</p><p>Here’s what you’ll walk away with:</p><ol><li>The exact mistakes that tank retention time—even if your content is great</li><li>How to tighten pacing, structure, and intro delivery so listeners stay longer</li><li>A simple, repeatable framework for turning every episode into a high-engagement episode</li></ol><br/><p><strong>Tune in now to learn how to fix the Common Mistakes Killing Engagement and start boosting your retention time immediately.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are hidden flaws inside your episodes quietly killing your retention time—and your chances of getting recommended by Apple and Spotify?</strong></p><p>Most podcasters don’t realize that it’s not their marketing, not their keywords, and not their reviews holding them back… it’s the <strong>Common Mistakes Killing Engagement</strong> right inside their episodes. And until you fix them, your growth will stay stuck.</p><p>In this episode, you’ll learn the five retention-crushing mistakes almost every podcaster makes and the simple changes that immediately increase listener engagement.</p><p>Here’s what you’ll walk away with:</p><ol><li>The exact mistakes that tank retention time—even if your content is great</li><li>How to tighten pacing, structure, and intro delivery so listeners stay longer</li><li>A simple, repeatable framework for turning every episode into a high-engagement episode</li></ol><br/><p><strong>Tune in now to learn how to fix the Common Mistakes Killing Engagement and start boosting your retention time immediately.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">fbc1e195-798d-415e-b697-eb106f24193c</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 24 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/fbc1e195-798d-415e-b697-eb106f24193c.mp3" length="22646098" type="audio/mpeg"/><itunes:duration>15:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#11 | How to Increase Your Podcast’s Visibility on Apple and Spotify for Faster Growth</title><itunes:title>#11 | How to Increase Your Podcast’s Visibility on Apple and Spotify for Faster Growth</itunes:title><description><![CDATA[<p><strong>Why isn’t your podcast getting clicked on—even when you’re ranking for the right keywords on Apple and Spotify?</strong></p><p>If you want faster podcast growth, you must do more than show up in search results—you must <strong>win the click</strong>. In this episode, you’ll learn how to increase visibility on Apple and Spotify by upgrading the perceived value of your podcast through strategic cover art, high-performing titles, and show notes that actually sell the listen.</p><p>By the end of this episode, you’ll discover how to:</p><ol><li>Increase visibility on Apple and Spotify by improving the first impression your podcast makes</li><li>Use titles and show notes to stand out against competitors—even in crowded categories</li><li>Package your podcast like a high-value brand so more listeners click, listen, and stay</li></ol><br/><p>🎧 <strong>Tap play to learn the exact steps to increase visibility on Apple and Spotify and convert more browsers into loyal listeners.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Why isn’t your podcast getting clicked on—even when you’re ranking for the right keywords on Apple and Spotify?</strong></p><p>If you want faster podcast growth, you must do more than show up in search results—you must <strong>win the click</strong>. In this episode, you’ll learn how to increase visibility on Apple and Spotify by upgrading the perceived value of your podcast through strategic cover art, high-performing titles, and show notes that actually sell the listen.</p><p>By the end of this episode, you’ll discover how to:</p><ol><li>Increase visibility on Apple and Spotify by improving the first impression your podcast makes</li><li>Use titles and show notes to stand out against competitors—even in crowded categories</li><li>Package your podcast like a high-value brand so more listeners click, listen, and stay</li></ol><br/><p>🎧 <strong>Tap play to learn the exact steps to increase visibility on Apple and Spotify and convert more browsers into loyal listeners.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">ef8b0dfc-8867-4723-8f10-06b3e3100d7d</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 21 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef8b0dfc-8867-4723-8f10-06b3e3100d7d.mp3" length="20084050" type="audio/mpeg"/><itunes:duration>13:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#10 | How to Get To Page 1 For Health &amp; Wellness Podcasts On Apple &amp; Spotify</title><itunes:title>#10 | How to Get To Page 1 For Health &amp; Wellness Podcasts On Apple &amp; Spotify</itunes:title><description><![CDATA[<p>Are you struggling to get new listeners for your podcast despite great content?</p><p>In this episode, we dive into how <strong>podcast SEO</strong> drives <strong>discoverability on Apple and Spotify</strong>, and why so many shows fail to be found by the people who are actively searching for their content.</p><p>By listening, you’ll learn:</p><ol><li>How to identify the right keywords to make your podcast easily discoverable.</li><li>The top mistakes podcasters make that reduce visibility on Apple and Spotify.</li><li>Actionable steps to optimize your show name, episode titles, and show notes for maximum reach.</li></ol><br/><p>Listen now to start implementing podcast SEO strategies that increase discoverability on Apple and Spotify and get your content in front of thousands of new listeners.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p>Are you struggling to get new listeners for your podcast despite great content?</p><p>In this episode, we dive into how <strong>podcast SEO</strong> drives <strong>discoverability on Apple and Spotify</strong>, and why so many shows fail to be found by the people who are actively searching for their content.</p><p>By listening, you’ll learn:</p><ol><li>How to identify the right keywords to make your podcast easily discoverable.</li><li>The top mistakes podcasters make that reduce visibility on Apple and Spotify.</li><li>Actionable steps to optimize your show name, episode titles, and show notes for maximum reach.</li></ol><br/><p>Listen now to start implementing podcast SEO strategies that increase discoverability on Apple and Spotify and get your content in front of thousands of new listeners.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">ca1ce121-ae50-4449-96ff-da6f3ff6091b</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 19 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca1ce121-ae50-4449-96ff-da6f3ff6091b.mp3" length="17553682" type="audio/mpeg"/><itunes:duration>12:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#9 | What Is Podcast SEO (And How to Use It to Fast-Track Your Growth)</title><itunes:title>#9 | What Is Podcast SEO (And How to Use It to Fast-Track Your Growth)</itunes:title><description><![CDATA[<p><strong>Are your ideal listeners even able to find your podcast on Apple or Spotify?</strong></p><p>Most health and wellness podcasters create great content but never optimize it for the platforms where people actually search. This episode breaks down why podcast SEO—not Google SEO—is the fastest and most reliable path to fast- tract growth and increased discovery.</p><p>If you’ve ever wondered why your downloads feel stuck, why your ranking barely moves, or why competitors are growing faster with less content, this episode gives you the clarity you’ve been missing.</p><p>You’ll learn:</p><ol><li>Why podcast SEO directly impacts your fast- tract growth and discoverability</li><li>The 4 essential components that determine how high you rank on Apple &amp; Spotify</li><li>How small, strategic keyword changes can produce noticeable improvements within 24 hours</li></ol><br/><p><strong>Tap play to learn exactly how to optimize your podcast for fast- tract growth and make your show easier for thousands of new listeners to find.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p><strong>Are your ideal listeners even able to find your podcast on Apple or Spotify?</strong></p><p>Most health and wellness podcasters create great content but never optimize it for the platforms where people actually search. This episode breaks down why podcast SEO—not Google SEO—is the fastest and most reliable path to fast- tract growth and increased discovery.</p><p>If you’ve ever wondered why your downloads feel stuck, why your ranking barely moves, or why competitors are growing faster with less content, this episode gives you the clarity you’ve been missing.</p><p>You’ll learn:</p><ol><li>Why podcast SEO directly impacts your fast- tract growth and discoverability</li><li>The 4 essential components that determine how high you rank on Apple &amp; Spotify</li><li>How small, strategic keyword changes can produce noticeable improvements within 24 hours</li></ol><br/><p><strong>Tap play to learn exactly how to optimize your podcast for fast- tract growth and make your show easier for thousands of new listeners to find.</strong></p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">5e5750b2-d7a8-4e69-8b47-ecc7af1d51ea</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 17 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e5750b2-d7a8-4e69-8b47-ecc7af1d51ea.mp3" length="18246034" type="audio/mpeg"/><itunes:duration>12:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#8 | Why Targeting High-Profile Guests Is NOT a Sustainable Growth Strategy (And What to Do Instead)</title><itunes:title>#8 | Why Targeting High-Profile Guests Is NOT a Sustainable Growth Strategy (And What to Do Instead)</itunes:title><description><![CDATA[<p>Are you banking on big-name guests to skyrocket your podcast growth — only to see temporary spikes that fade just as fast?</p><p>In this episode, you’ll discover why targeting high profile guests is one of the most common traps health and wellness podcasters fall into. You’ll learn how this short-term approach keeps your show stuck in cycles of inconsistent growth — and what to do instead to build a sustainable growth strategy that attracts and <em>retains</em> loyal listeners.</p><p>You’ll learn:</p><ol><li>The hidden reason relying on guests stalls long-term podcast growth</li><li>How to develop a demand-based content strategy that consistently attracts the right listeners.</li><li>A simple, repeatable framework for crafting episodes that boost engagement and authority — even without guest appearances.</li></ol><br/><p>Tune in now to learn how to stop chasing high-profile guests and start building a podcast that grows sustainably and consistently.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p>Are you banking on big-name guests to skyrocket your podcast growth — only to see temporary spikes that fade just as fast?</p><p>In this episode, you’ll discover why targeting high profile guests is one of the most common traps health and wellness podcasters fall into. You’ll learn how this short-term approach keeps your show stuck in cycles of inconsistent growth — and what to do instead to build a sustainable growth strategy that attracts and <em>retains</em> loyal listeners.</p><p>You’ll learn:</p><ol><li>The hidden reason relying on guests stalls long-term podcast growth</li><li>How to develop a demand-based content strategy that consistently attracts the right listeners.</li><li>A simple, repeatable framework for crafting episodes that boost engagement and authority — even without guest appearances.</li></ol><br/><p>Tune in now to learn how to stop chasing high-profile guests and start building a podcast that grows sustainably and consistently.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">c8b1d89b-4f1d-4dcf-afef-e798194cd002</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 14 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8b1d89b-4f1d-4dcf-afef-e798194cd002.mp3" length="21062674" type="audio/mpeg"/><itunes:duration>14:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#7 | Why Your Health &amp; Wellness Podcast Will Never Gain Traction Without a USP</title><itunes:title>#7 | Why Your Health &amp; Wellness Podcast Will Never Gain Traction Without a USP</itunes:title><description><![CDATA[<p>Are you wondering why your <em>health wellness podcast</em> isn’t gaining traction, even though you’re putting in the work every single week?</p><p>In this episode, we unpack why most podcasters struggle to grow — not because of bad content, but because they’re missing one crucial piece: a <em>USP (Unique Selling Point)</em>. You’ll learn exactly why your show might be blending into the sea of other wellness podcasts and how to fix that starting today.</p><p>By listening, you’ll discover:</p><ol><li>The 9 common misconceptions about what a USP actually is (and isn’t).</li><li>The 3-part equation that makes a podcast truly unique: <strong>Weekly Output + Specific Targeting × Concept of the Show.</strong></li><li>The exact steps to craft your own USP and apply it consistently for faster traction and stronger listener loyalty.</li></ol><br/><p>If you’re ready to stop blending in and finally <em>gain traction</em> with your health wellness podcast, press play now and learn how to create a USP that makes your show unforgettable.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p>Are you wondering why your <em>health wellness podcast</em> isn’t gaining traction, even though you’re putting in the work every single week?</p><p>In this episode, we unpack why most podcasters struggle to grow — not because of bad content, but because they’re missing one crucial piece: a <em>USP (Unique Selling Point)</em>. You’ll learn exactly why your show might be blending into the sea of other wellness podcasts and how to fix that starting today.</p><p>By listening, you’ll discover:</p><ol><li>The 9 common misconceptions about what a USP actually is (and isn’t).</li><li>The 3-part equation that makes a podcast truly unique: <strong>Weekly Output + Specific Targeting × Concept of the Show.</strong></li><li>The exact steps to craft your own USP and apply it consistently for faster traction and stronger listener loyalty.</li></ol><br/><p>If you’re ready to stop blending in and finally <em>gain traction</em> with your health wellness podcast, press play now and learn how to create a USP that makes your show unforgettable.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">f2ee71a5-030c-4308-82bd-88fc4dc795d2</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 12 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f2ee71a5-030c-4308-82bd-88fc4dc795d2.mp3" length="34762834" type="audio/mpeg"/><itunes:duration>24:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#6 | 5 Growth-Murdering Mistakes Health &amp; Wellness Podcasters Make With Their Intros &amp; Outros (What to Do Instead)</title><itunes:title>#6 | 5 Growth-Murdering Mistakes Health &amp; Wellness Podcasters Make With Their Intros &amp; Outros (What to Do Instead)</itunes:title><description><![CDATA[<p>Are your podcast intros actually repelling new listeners?</p><p>You might be making one of five critical mistakes in your health and wellness podcast intros and outros that are killing your retention and slowing down your growth. And if you're starting with ads or rambling guest bios, this episode is your wake-up call.</p><p>Whether you're a wellness expert or coach, fixing your intro and outro could instantly boost your engagement and make your content binge-worthy.</p><p>In this episode, you’ll discover:</p><ul><li>The top 5 mistakes wellness podcasters make with intros and outros—and how to fix each one</li><li>Why your retention drops in the first 2 minutes and the exact structure that keeps listeners hooked</li><li>How to write a focused, listener-first call to action that gets results (without overwhelming people)</li></ul><br/><p>Listen now to optimize your intros, keep more listeners engaged, and accelerate your health and wellness podcast growth starting today.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p>Are your podcast intros actually repelling new listeners?</p><p>You might be making one of five critical mistakes in your health and wellness podcast intros and outros that are killing your retention and slowing down your growth. And if you're starting with ads or rambling guest bios, this episode is your wake-up call.</p><p>Whether you're a wellness expert or coach, fixing your intro and outro could instantly boost your engagement and make your content binge-worthy.</p><p>In this episode, you’ll discover:</p><ul><li>The top 5 mistakes wellness podcasters make with intros and outros—and how to fix each one</li><li>Why your retention drops in the first 2 minutes and the exact structure that keeps listeners hooked</li><li>How to write a focused, listener-first call to action that gets results (without overwhelming people)</li></ul><br/><p>Listen now to optimize your intros, keep more listeners engaged, and accelerate your health and wellness podcast growth starting today.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">19dd3c15-ac56-4729-a717-3a774088c29f</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 10 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/19dd3c15-ac56-4729-a717-3a774088c29f.mp3" length="25372356" type="audio/mpeg"/><itunes:duration>21:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/df1fb869-89e8-4d0b-ad12-cc209dd94278/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/df1fb869-89e8-4d0b-ad12-cc209dd94278/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/df1fb869-89e8-4d0b-ad12-cc209dd94278/index.html" type="text/html"/></item><item><title>#5 | How Experts Use Community to Supercharge Health &amp; Wellness Podcast Growth</title><itunes:title>#5 | How Experts Use Community to Supercharge Health &amp; Wellness Podcast Growth</itunes:title><description><![CDATA[<p>Does your health and wellness podcast feel like you’re talking into the void?</p><p>You’re doing the work, publishing consistently, maybe even hearing praise here and there — but deep down, you know something’s missing: real community. The kind that grows your show, strengthens your brand, and turns listeners into superfans.</p><p>In this episode, we’re diving into why building community isn’t just “nice to have” — it’s the fastest way to unlock podcast growth for wellness experts like you.</p><p>Here’s what you’ll learn:</p><ul><li>How to turn your listeners into an active, loyal community that actually shares your content</li><li>3 growth-killing mistakes health and wellness podcasters make when trying to build connection</li><li>How to leverage listener-generated content to build authority and increase engagement</li></ul><br/><p>If you're ready to stop feeling invisible and start building a community that drives real podcast growth, this episode is your roadmap.</p>]]></description><content:encoded><![CDATA[<p>Does your health and wellness podcast feel like you’re talking into the void?</p><p>You’re doing the work, publishing consistently, maybe even hearing praise here and there — but deep down, you know something’s missing: real community. The kind that grows your show, strengthens your brand, and turns listeners into superfans.</p><p>In this episode, we’re diving into why building community isn’t just “nice to have” — it’s the fastest way to unlock podcast growth for wellness experts like you.</p><p>Here’s what you’ll learn:</p><ul><li>How to turn your listeners into an active, loyal community that actually shares your content</li><li>3 growth-killing mistakes health and wellness podcasters make when trying to build connection</li><li>How to leverage listener-generated content to build authority and increase engagement</li></ul><br/><p>If you're ready to stop feeling invisible and start building a community that drives real podcast growth, this episode is your roadmap.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">d46a4739-99ca-40ef-bf37-942cbac753db</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Fri, 07 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d46a4739-99ca-40ef-bf37-942cbac753db.mp3" length="19988520" type="audio/mpeg"/><itunes:duration>16:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d45fa96-3a8e-4cf2-abc9-6ca5a4216788/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d45fa96-3a8e-4cf2-abc9-6ca5a4216788/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d45fa96-3a8e-4cf2-abc9-6ca5a4216788/index.html" type="text/html"/></item><item><title>#4 | Make This 1 Shift TODAY To Turn Your Health &amp; Wellness Podcast Into a Must-Listen Resource</title><itunes:title>#4 | Make This 1 Shift TODAY To Turn Your Health &amp; Wellness Podcast Into a Must-Listen Resource</itunes:title><description><![CDATA[<p>Is your health and wellness podcast too broad to grow?</p><p>If you're covering general wellness topics but struggling to gain traction, you’re not alone. The real issue? You’re not targeting an audience with urgent needs and it’s silently killing your podcast growth.</p><p>In this episode, discover how top wellness experts grow their shows faster by speaking to a specific, high-need audience.</p><p>Here’s what you’ll learn:</p><ul><li>Why podcasts targeting urgent health problems grow faster and retain more listeners</li><li>How to reposition your health and wellness podcast to become a go-to resource</li><li>A step-by-step approach to researching your niche and creating content that solves real problems</li></ul><br/><p>If you're serious about growing your podcast, listen now to finally dial in the one foundational element most wellness experts overlook.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p>Is your health and wellness podcast too broad to grow?</p><p>If you're covering general wellness topics but struggling to gain traction, you’re not alone. The real issue? You’re not targeting an audience with urgent needs and it’s silently killing your podcast growth.</p><p>In this episode, discover how top wellness experts grow their shows faster by speaking to a specific, high-need audience.</p><p>Here’s what you’ll learn:</p><ul><li>Why podcasts targeting urgent health problems grow faster and retain more listeners</li><li>How to reposition your health and wellness podcast to become a go-to resource</li><li>A step-by-step approach to researching your niche and creating content that solves real problems</li></ul><br/><p>If you're serious about growing your podcast, listen now to finally dial in the one foundational element most wellness experts overlook.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">d30d1c55-6755-434f-bb5f-7b406c1468c6</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Wed, 05 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d30d1c55-6755-434f-bb5f-7b406c1468c6.mp3" length="18606642" type="audio/mpeg"/><itunes:duration>15:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/60fa792c-6b72-4fa5-86ee-817b6b64b59f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/60fa792c-6b72-4fa5-86ee-817b6b64b59f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/60fa792c-6b72-4fa5-86ee-817b6b64b59f/index.html" type="text/html"/></item><item><title>#3 | What Separates Boring Health &amp; Wellness Podcasts From Addictive Ones? (It’s This One Element)</title><itunes:title>#3 | What Separates Boring Health &amp; Wellness Podcasts From Addictive Ones? (It’s This One Element)</itunes:title><description><![CDATA[<p>Is your health and wellness podcast really giving listeners a reason to stop what they're doing and listen RIGHT NOW?</p><p>Even with life-changing content, low energy and poor pacing could be silently draining your podcast growth. And no, more social media posts won't fix it.</p><p>In this episode, you’ll learn how successful wellness experts are using urgency, energy, and FOMO to transform their shows into audience magnets.</p><p>Here's what you'll walk away with:</p><ul><li>How to assess (and fix) your delivery style using Apple &amp; Spotify analytics</li><li>Simple ways to use exclusivity and community to increase listener engagement</li><li>The new way to write calls to action that get your audience to actually take action</li></ul><br/><p>Listen now to finally create a health and wellness podcast that your audience can’t stop talking about...and start seeing the podcast growth you’ve been working for.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p>Is your health and wellness podcast really giving listeners a reason to stop what they're doing and listen RIGHT NOW?</p><p>Even with life-changing content, low energy and poor pacing could be silently draining your podcast growth. And no, more social media posts won't fix it.</p><p>In this episode, you’ll learn how successful wellness experts are using urgency, energy, and FOMO to transform their shows into audience magnets.</p><p>Here's what you'll walk away with:</p><ul><li>How to assess (and fix) your delivery style using Apple &amp; Spotify analytics</li><li>Simple ways to use exclusivity and community to increase listener engagement</li><li>The new way to write calls to action that get your audience to actually take action</li></ul><br/><p>Listen now to finally create a health and wellness podcast that your audience can’t stop talking about...and start seeing the podcast growth you’ve been working for.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">72dbf548-bcf3-49e6-b1f5-5273b1bfc749</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 03 Nov 2025 05:50:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/72dbf548-bcf3-49e6-b1f5-5273b1bfc749.mp3" length="17330822" type="audio/mpeg"/><itunes:duration>14:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cf324cf-8443-4068-a232-11c508dc64fa/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cf324cf-8443-4068-a232-11c508dc64fa/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cf324cf-8443-4068-a232-11c508dc64fa/index.html" type="text/html"/></item><item><title>#2 | 7 Reasons Most Health &amp; Wellness Podcasts Struggle to Grow (That No One Is Talking About)</title><itunes:title>#2 | 7 Reasons Most Health &amp; Wellness Podcasts Struggle to Grow (That No One Is Talking About)</itunes:title><description><![CDATA[<p>Ever feel like your health and wellness podcast is stuck on a content treadmill?</p><p>You're publishing consistent, valuable episodes but the downloads aren’t moving, and new listeners are barely trickling in. Sound familiar?</p><p>In this episode, you'll uncover 7 foundational reasons why most wellness experts struggle with podcast growth and how to fix them.</p><p>Here’s what you’ll take away from this episode:</p><ul><li>The real reason your health and wellness podcast lacks urgency and how to change that fast</li><li>What top wellness experts do to build loyal communities around their shows</li><li>How to identify and fix the hidden gaps in your podcast strategy that are killing your growth</li></ul><br/><p>Listen now to uncover the simple (but powerful) changes that can finally move the needle for your health and wellness podcast.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p>Ever feel like your health and wellness podcast is stuck on a content treadmill?</p><p>You're publishing consistent, valuable episodes but the downloads aren’t moving, and new listeners are barely trickling in. Sound familiar?</p><p>In this episode, you'll uncover 7 foundational reasons why most wellness experts struggle with podcast growth and how to fix them.</p><p>Here’s what you’ll take away from this episode:</p><ul><li>The real reason your health and wellness podcast lacks urgency and how to change that fast</li><li>What top wellness experts do to build loyal communities around their shows</li><li>How to identify and fix the hidden gaps in your podcast strategy that are killing your growth</li></ul><br/><p>Listen now to uncover the simple (but powerful) changes that can finally move the needle for your health and wellness podcast.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">f17bbd8b-fdd2-4ccf-9fe3-e175864e2475</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 03 Nov 2025 05:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f17bbd8b-fdd2-4ccf-9fe3-e175864e2475.mp3" length="16392503" type="audio/mpeg"/><itunes:duration>13:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/44edad30-c964-4a46-a9b3-50549c039b66/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/44edad30-c964-4a46-a9b3-50549c039b66/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/44edad30-c964-4a46-a9b3-50549c039b66/index.html" type="text/html"/></item><item><title>#1 | Welcome To How To Grow A Health &amp; Wellness Podcast</title><itunes:title>#1 | Welcome To How To Grow A Health &amp; Wellness Podcast</itunes:title><description><![CDATA[<p>Is your health and wellness podcast not growing, no matter how consistent or passionate you are?</p><p>You're putting your heart into every episode, but the downloads aren’t moving. Your content is transformational, yet it feels like no one is finding—or staying—with your show.</p><p>If you're a wellness expert, coach, or practitioner who's ready to finally see results, this is the podcast you've been waiting for.</p><p>In this episode, you’ll discover:</p><ul><li>Why amazing content isn’t enough—and what your podcast is missing to grow</li><li>The 5 foundational elements wellness experts must have to attract, engage, and retain listeners</li><li>How to turn your podcast into a lead-generating platform that fuels your mission and your business</li></ul><br/><p>Listen now to start transforming your health and wellness podcast into the powerful platform it was meant to be.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></description><content:encoded><![CDATA[<p>Is your health and wellness podcast not growing, no matter how consistent or passionate you are?</p><p>You're putting your heart into every episode, but the downloads aren’t moving. Your content is transformational, yet it feels like no one is finding—or staying—with your show.</p><p>If you're a wellness expert, coach, or practitioner who's ready to finally see results, this is the podcast you've been waiting for.</p><p>In this episode, you’ll discover:</p><ul><li>Why amazing content isn’t enough—and what your podcast is missing to grow</li><li>The 5 foundational elements wellness experts must have to attract, engage, and retain listeners</li><li>How to turn your podcast into a lead-generating platform that fuels your mission and your business</li></ul><br/><p>Listen now to start transforming your health and wellness podcast into the powerful platform it was meant to be.</p><p>New episodes every Monday, Wednesday &amp; Friday.</p><p><strong>More From Get More Listeners:</strong></p><p><a href="https://getmorelisteners.com/healthandwellnessaudit" rel="noopener noreferrer" target="_blank">Click here and grab your free podcast audit.</a>  It's completely customized to you and your show. </p><p>Or visit: https://getmorelisteners.com/healthandwellnessaudit</p><p><a href="https://getmorelisteners.com/studentsuccess" rel="noopener noreferrer" target="_blank">View client results &amp; case studies</a></p><p>Contact: admin@getmorelisteners.com</p><p><br></p><p>This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.</p>]]></content:encoded><link><![CDATA[https://grow-a-health-podcast.captivate.fm]]></link><guid isPermaLink="false">48449eee-933e-4650-a580-3cf89338446e</guid><itunes:image href="https://artwork.captivate.fm/f8f43c84-4f10-40e0-a6df-99fa3586a52f/Podcast-Covers-h-w.png"/><pubDate>Mon, 03 Nov 2025 05:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/48449eee-933e-4650-a580-3cf89338446e.mp3" length="11137189" type="audio/mpeg"/><itunes:duration>09:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a4e727d-63f2-4659-95d1-44560efc2973/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a4e727d-63f2-4659-95d1-44560efc2973/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a4e727d-63f2-4659-95d1-44560efc2973/index.html" type="text/html"/></item></channel></rss>