8fa9ccb7-b1fa-5813-bc7f-b62ffdce9000Sat, 31 May 2025 18:39:28 +0000Captivate.fmGlobalhttps://artwork.captivate.fm/620fcb79-811c-46da-82a8-98910ed0d37f/2e0c461c-d3a2-4fba-9f95-6513bea7a8da.jpgGlobalGlobalThis podcast sees teen YouTubers and influencers, Evie and Olivia talk about some of the taboo topics that 18 year olds don’t talk about such as mental health, the pressures of social media, therapy, going to university and relationships. They will use the podcast to give their advice and share personal experiences in a fun, relatable and comforting way. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! twitter/insta @oliviagraceherring @loveviehttps://www.youtube.com/channel/UCcLzGr5SJFkJRl5qPaq9nVQfalseepisodichttps://feeds.captivate.fm/growing-up-and-sometime/nopodcastThe ultimate best friend test - who is the better friend?a00be3ef-38cf-4dfd-8593-cdc1b41487b9Fri, 03 Sep 2021 01:00:00 +010016:57truefull3183183Welcome back to Series 3, and another minisode! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In the last episode of the series, Liv and Evie play the best friend test! Find out who knows the other better! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalI fancy my best friends brother, consent is sexy & freezing off verrucasab68bb42-8329-4058-97bd-9b313aeb4e65Tue, 31 Aug 2021 01:00:00 +010030:29truefull3173173YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. It's the last week of episodes! So Liv and Evie look back and play a game of 'Who Said That?' using iconic quotes from the podcast. Plus answer your dilemmas! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalGoing commando, skinny dipping and sharting in public7f2a3bbd-614d-4688-93ba-adade4c98165Tue, 24 Aug 2021 01:00:00 +010036:36truefull3163163YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. This week Liv and Evie play a couple of different drinking games including 'I've never' and Hotseat. Find out if they've ever gone commando, told someone they love them without meaning it, been sent to the headteacher and sharted in public. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalGoing down there, dealing with panic attacks & WE HAVE OUR OWN CLOTHING BRAND!3fc48dd7-1de5-4c02-a025-63f00537b6cdFri, 20 Aug 2021 01:00:00 +010015:18truefull3153153Welcome back to Series 3, and another minisode! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In this minisode, it's a Girl talk! Liv and Evie reveal their new clothing brand, plus answering your questions, dealing with panic attacks, feeling inadequate and boyfriend drama. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalIs girl code a thing? Netflix and chill, dating tips & biggest icksb5f4f9d1-096a-4301-a8df-4af96aeace48Tue, 17 Aug 2021 13:30:00 +010035:17truefull3143143YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. On this week's episode Liv and Evie take to Instagram to take a look at your polls, best date ideas, icks and dating tips! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalSister VS Bestfriend: Who knows Evie better? Virginity, Sneaking out of the house and childhood toys6d5aeaca-6357-4522-91e1-3af13133d29fTue, 10 Aug 2021 01:00:00 +010027:14truefull3133133YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. On this week's episode Evie and Liv are joined by Evie's sister Izzy for a who knows Evie better game. When did she lose her virginity? Has she snuck out the house before? Get to know Evie that little bit better! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalMy friend lost her virginity to my ex, dating my friends brother & fighting over a boy9eadfb36-9201-450c-91fe-82f65c974daeFri, 06 Aug 2021 01:00:00 +010014:42truefull3123123Welcome back to Series 3, and another minisode! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In this minisode Liv and Evie along with their best friends Hannah and Mathilde answer your dilemmas! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalJuicy Q&A with our best friends: Who’s the bitchiest, UTI’s and guilty pleasures613fb6e4-193b-47af-93ec-e7c868712557Tue, 03 Aug 2021 01:00:00 +010037:24truefull3113113YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. This week on the podcast, Liv and Evie are on holiday with their best friends Hannah and Mathilde, so sat down for a juicy Q&A. Find out who's the bitchiest, how they met, first period stories, if they'd pose for Playboy and crazy drunk stories. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalYour dilemmas: Should I block my ex, do breaks work & tinder date from hell…9bfb0ba8-7245-4fc0-bf92-19e1203dc92fFri, 23 Jul 2021 01:00:00 +010015:45truefull3103103Welcome back to Series 3, and another minisode! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In this minisode Liv and Evie get their teeth into your dilemmas, blocking your ex, tinder dates, should you take a break and more! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalDrinking game: Sex toys in the bedroom, stalking your ex and who’s most likely toc0b4ab67-64e8-4374-abdf-bffc8204eeb7Tue, 20 Jul 2021 01:00:00 +010036:06truefull39393YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. This week Liv and Evie play say it or shot it - podcast edition. More likely to, stalking your ex, have you ever cheated, biggest glow-ups and more. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalHonest chats: Is it vain to love yourself? Friendship breakups & high school bulliesec9bda18-309e-403b-9cfc-986c6c3fe81aFri, 16 Jul 2021 01:00:00 +010019:22truefull38383Welcome back to Series 3, and another minisode! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In this minisode Liv and Evie answer your questions about manifesting and becoming your best self. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalManifesting your dream life, self love tips & how to become a millionaire6ce94d89-a42f-4213-be8f-af674ebab8cdTue, 13 Jul 2021 01:00:00 +010045:54truefull37373YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. Liv and Evie get asked a lot about manifesting on their socials, so this week's episode is all about it! What is manifesting? How does it work? What can you do? Manifesting everything from money, to parking spaces to self love. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalKate Elisabeth: Do relationship breaks work, suspended from boarding school & blackout drunk storiesb491b07b-17ae-4a76-a03e-739bbb5a49eaFri, 09 Jul 2021 01:00:00 +010015:50truefull36363Welcome back to Series 3: Minisodes! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In this episode, Kate Elisabeth is back to answer your questions about relationships, boarding school, hate and drunk stories! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalKate Elisabeth: having a relationship online, boarding school, The Wave House & dealing with hate onlineaa7b6f75-b76d-439b-a548-8371406f6654Tue, 06 Jul 2021 01:00:00 +010035:32truefull35353YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. This week on the podcast, Liv and Evie welcome their first guest of series 3! It's Kate Elisabeth! They talk being an only child, boarding school, how her social following grew almost overnight, deferring uni for The Wave House, what it was really like to be a part of, dealing with hate and having a relationship online. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalToxic relationships, I’m jealous of my boyfriends ex & is watching porn cheating?fa491c89-8dbc-4821-acc0-fb55895b3e10Fri, 02 Jul 2021 01:00:00 +010023:53truefull34343Welcome back to Series 3, and the first ever minisode! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In this minisode Liv and Evie answer your relationship dilemmas! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalF*** buddies, my boyfriend doesn’t follow me on Instagram & “you’re not like the other girls”774ece79-bb39-49d5-af65-faaebf06bafeTue, 29 Jun 2021 01:00:00 +010040:34truefull33333Welcome back to Series 3! YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. In this episode the girls do something they've never done before...gone to the polls to hear straight from you guys! They asked you loads of girl and boy talk questions and let's find out what you replied! Plus turn offs, turn ons and a dilemma. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalIntroducing Pop Off with Lewys Ball!57c73555-d933-463b-9316-219f97ca824eFri, 25 Jun 2021 02:00:00 +010002:23falsefull333Hi Growing Up & Sometimes Down fans! We’ve got a podcast we think you’ll like. Lewys Ball is back with series 2 of his Pop Off Podcast! Get ready for more guests, more Pop Culture deep dives and more chat. Here’s a sneaky peek. If you like what you hear, search for Pop Off with Lewys Ball on Global Player.GlobalLet’s talk... Friends with benefits, getting your period on holiday, scars, stretch marks & how to move on from your ex5d748da7-dafc-42ae-9d95-78ceadb51215Fri, 25 Jun 2021 01:00:00 +010020:03truefull32323Welcome back to Series 3, and the first ever minisode! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In the first minisode, the girls continue to chat all things Hot Girl Summer! Answering your questions about FWBs, being body confident, and things to do this summer! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalHOT GIRL SUMMER: Drunk tattoo artists, flirting with strangers and hungover nightmares3f7a6bb1-08e4-4bb2-90d5-7eebfd60876cTue, 22 Jun 2021 01:00:00 +010037:15truefull31313Welcome back to Series 3! YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. In this first episode of the new series, we have a big old catch up, chatting Portugal, parties and trips to the beach, plus it's Hot Girl Summer - even if Freedom day has been pushed for a month... Liv and Evie's bucketlist of things they want to do this summer. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalHot seat part 2: exposing ourselves & answering juicy questions we’ve been avoiding2af39714-6ccd-4b87-9f5f-f2cfa9489787Tue, 13 Apr 2021 01:00:00 +010035:36truefull2122122YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, good (and sometimes not so good) advice and grow up with them. We started with a hotseat, and we're ending the series with another one! In this episode Liv and Evie put each other in the hot seat answering questions they've been avoiding, including swapping features, weirdest encounters with fans and being embarrassed of each other! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalHeyitsHope: flirting with french waiters, long distance relationships, awkward beach stories and our 2021 summer plans2550e641-ea6f-46d7-aa35-053facb7b5bcTue, 06 Apr 2021 01:00:00 +010045:50truefull2112112YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. This week on the podcast Liv and Evie talk to one of their best friends, Hope. They chat their Italian summer dream, flirting with french waiters in Paris, how to cope with LDRs, how Hope grew her following and boys at the beach. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalWe need to talk... #notallmen, catcalling is not a compliment & responding to misogynistic hate comments5c0f3d3f-7802-44e9-a443-47a0fd8f6d97Tue, 30 Mar 2021 01:00:00 +010049:36truefull2102102YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. In this slightly more serious episode, Liv and Evie reflect on the current discourse around sexual harassment following the tragic case of Sarah Everard. They respond to comments they've received, discuss #notallmen, speak about their personal experiences of harassment and give some safety tips. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalSara: Being your own boss, sexuality, vibrator shame and funny drunk storiesb1edba2b-18f5-4807-ab4d-8ad321ba9833Tue, 23 Mar 2021 02:00:00 +010044:55truefull29292YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. This week on the podcast it's another brilliant guest - Sara Deshmukh! Liv, Evie and Sara chat about ambitions for the future, being a boss, exploring your sexuality, and fashion, plus react to your scenarios and questions. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalHot girl summer pending: clubbing tips, bikini waxing, jealous boyfriends & small boobs in bikinisa62bf779-c4dc-494b-baf3-33d3d4b03270Tue, 16 Mar 2021 02:00:00 +010035:28truefull28282YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. In this episode Liv and Evie gear up for June 21st (& staying positive!) Answering your dilemmas: feeling anxious in the club, pressure to socialising, sorting your hair down there, and small boob worries. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalFlossie: Hate online, Breakups, Dropping out of school & moving to London at 18 and answering your dilemmas05aba7ee-3c61-48a1-a2e0-12ba3b744d9dTue, 09 Mar 2021 02:00:00 +010033:35truefull27272YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. This week on the podcast Flossie Clegg joins Liv and Evie to chat all about moving to London at 18, her love of cleaning products, dropping out of school, how to get over a breakup, friendships and hate online. Plus they answer your questions. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalYour confessions: I had sex next to my friend, weird vibrators & fantasising about my friend's ex4d428dfc-8483-497b-85b5-0d68e8866180Tue, 02 Mar 2021 02:00:00 +010037:53truefull26262YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. In this episode we're bringing back a favourite from last series: your juicy confessions! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalAnastasia Kingsnorth: Moving out, relationships, hate online & TMI sex questions0c01f979-c93d-4df1-9148-5c3979c3d134Tue, 23 Feb 2021 02:00:00 +010042:50truefull25252YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. It's another guest for this episode! Anastasia Kingsnorth joins Liv and Evie to chat about life after moving out, her plans to move to London, having to be careful online, how relationships are affected by being in the public eye and together answering your TMI sex questions. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalTips on how to be a bad bitch and stop caring what other people think... Self love 101563d79a7-db85-45bd-af5b-36bd03c56421Tue, 16 Feb 2021 02:00:00 +010036:54truefull24242YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. In this episode it's all about self love. Liv and Evie give their best tips on how to stop caring what others think and live your best life; finding your style, finding your confidence and finding your value. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalChats with Yaz Caramanli: Keeping relationships private, hate online & your boy talk dilemmas588fecda-56c9-4c0a-b516-eb13c77e590aTue, 09 Feb 2021 02:00:00 +010037:12truefull23232YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. In this episode Evie and Olivia welcome their first guest of the series! Yaz Caramanli joins them to chat about life both on and offline, what she chooses to share, keeping her relationship private, hate online and together they answer your boy talk dilemmas. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalLet’s talk SEX: sex toys, orgasms, first kiss stories and handcuffs?62dfb36f-6e83-4b0c-a564-1e80185808fbTue, 02 Feb 2021 02:00:00 +010030:30truefull22222YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, good (and sometimes not so good) advice and grow up with them. Welcome to the brand new series of Growing Up and Sometimes Down! In this episode, Liv and Evie go a little bit explicit! They answer your questions, and react to your stories and confessions. Get ready to hear all about sex toys, hair down there, first kisses, parents finding handcuffs, dirty talk and more. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalJuicy hot seat! Questions we were too scared to answer... My nose job, sex and relationship truthsd64b5981-c96a-4a37-abdf-4960d7d66d69Tue, 26 Jan 2021 09:35:00 +010041:20truefull21212YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, good (and sometimes not so good) advice and grow up with them. Welcome to the brand new series of Growing Up and Sometimes Down! In the first episode, Liv and Evie put each other in the hot seat answering questions they've been scared to answer, from Evie's nose job, to sex and friendship truths. It's juicy! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie @growingupasd Email us! podcast@growingupasd.comGlobalYour confessions: I imagine my best friend when I have sex, I slept with my best friends brother and poo in the skate parkaf0ec4c1-d646-4c21-b1e0-67901381126aTue, 11 Aug 2020 01:00:00 +010037:32truefull1281281YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. It's the end of series 1 of Growing Up and Sometimes Down! So why not try something different - this week Liv and Evie react to your anonymous confessions, and they are juicy! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalSex talk: threesomes, sex dreams, hickeys, first kisses, UTI’s and turn offs9c22fdcd-1e6e-4409-b78b-1a2fc0285f75Tue, 04 Aug 2020 01:00:00 +010042:50truefull1271271YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. This week we're talking all about sex in a 'questions you're too scared to ask your mum' episode! Liv and Evie answer your queries: covering hickeys, what to do if you get a UTI, biggest turn offs and are sex dreams normal? Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalGirl talk: infected belly button piercings, dating your best friends ex and feeling confident in what you wear4a8056c9-67a7-46af-85e9-d2a07a9eaea4Tue, 28 Jul 2020 01:00:00 +010036:18truefull1261261YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. On this week's episode, another Girl talk. Liv and Evie answer your questions and scenarios - tips on belly piercings, girl code being tested and not letting other people's views dictate your style. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalBoy talk: Grief affecting my relationship, shooting your shot and can girls just be friends with guys?8478debd-8ba4-4f06-aad2-a798700035aaTue, 21 Jul 2020 01:00:00 +010041:33truefull1251251YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. For this episode, it's another Boy talk. Liv and Evie give tips and tricks and answer your dilemmas - dating after grief, being strung along, dealing with fboys, and can girls just be friends with guys? Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalBody confidence: Gaining weight, small boobs, stretch marks, feeling bikini body ready and our tips for loving yourselfabb3951c-1df8-4ee7-bd54-c44fc41125acTue, 14 Jul 2020 01:00:00 +010048:19truefull1241241YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. This week we're chatting body confidence. We've talked about feeling confident in your body during sex and learning to love yourself in our previous body confidence episode (make sure to check it out!) and now Liv and Evie answer your queries: dealing with gaining weight in lock down, worries about small boobs, and feeling ready for the beach! Plus top tips for loving yourself inside and out. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalOur first time: getting a bit too drunk, going to a house party, acting sober to our parents + viewers first time stories!85f12e11-3799-4440-a545-36cfc91fe4b7Tue, 07 Jul 2020 01:00:00 +010031:32truefull1231231YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In the second edition of our 'Firsts' mini-series, we're talking all about first experiences with alcohol- hear our stories and yours on first house parties, have one too many and acting sober around parents. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalGirl Talk: bikini waxes, shaving tips for down there, first kiss, friendship fallouts, tampons & insecurities during sex652df174-7af6-44eb-831e-7ff62dceb295Tue, 30 Jun 2020 01:00:00 +010038:15truefull1221221YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. On this week's episode, we're back to Girl talk. Liv and Evie answer your girly questions about shaving down there, fears about your first kiss, tampons, insecurities and friendships. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalLet’s talk about racism91842525-8299-4959-b3fd-8d144e214072Tue, 23 Jun 2020 01:00:00 +010001:04:49truefull1211211YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this important episode, Evie and Olivia speak to Shelby Luke all about racism, the Black Lives Matter movement, Shelby's experiences growing up black in predominantly white areas, privilege, racial profiling and so much more. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalBoy Talk: Ghosting, Breakups in lockdown, mixed signals, jealousy and soulmatesedaa8c2b-aaae-4037-9308-49ca9fcbf401Tue, 16 Jun 2020 01:00:00 +010041:28truefull1201201YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. On this week's episode, we're bringing back the Boy talk. Liv and Evie answer your dilemmas - ghosting, lockdown breakups, jealousy and what the girls really think about soulmates. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalOur first time: meeting the parents, first date, first crush & listeners first timesb771930f-2b3f-4627-827b-106e5c6e4c62Tue, 09 Jun 2020 01:00:00 +010039:12truefull1191191YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In the first of our new 'Firsts' mini-series, we're talking all about firsts in relationships - hear our stories and yours on crushes, dates and meeting the family! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie Email us! podcast@growingupasd.comGlobalAnxiety after lockdown: Socialising again, your body changing, clubbing, going back to Uni and our advice!53831985-dc17-4d89-8153-75354e78bbbaTue, 26 May 2020 01:00:00 +010037:18truefull1181181YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. This week Liv and Evie are talking all about what life's going to be like post-lockdown and the anxieties you may have surrounding it. Whether you're anxious about travelling after this time, going back to Uni, socialising again, or your body changing through lockdown, Liv and Evie give all the advice they can to reassure you. And don't worry- we're all in this together! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalLet’s talk puberty: body hair, periods, boobies, growing into your body and all of the struggles that come with itfb03dd8a-f7de-4192-99aa-6eb9583a2e69Tue, 19 May 2020 01:00:00 +010035:08truefull1171171YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this episode, Olivia and Evie chat all about puberty - the good, the bad and the ugly. From your body changing, growing curves and boobs to dealing with body hair and getting your period. Plus, your listener questions! Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalMental health and self care 101: opening up, meditation, mindfulness & counselling0998766a-6048-41bc-8a4d-ac6a90680319Tue, 12 May 2020 11:23:00 +010039:54truefull1161161YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. This week we're taking care of your mental health. How to deal with our feelings and emotions, why it's important to open up, sleep, counselling, mindfulness and tips and advice on giving yourself the best care. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalCounselling: how we got started, our experience and answering your questions6245cd99-a96d-4e28-8438-43ad88c4999bTue, 05 May 2020 01:00:00 +010032:24truefull1151151YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this episode, Olivia and Evie discuss counselling, how they found counselling, what benefits they've experienced from it, their journeys with various counsellors, and they answer your questions. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalGirl talk: my best friend has ditched me for her boyfriend, how to deal with ghosting, bitchy friends and period cramps29a72ff7-969d-4885-9f0a-5d08b3491b75Tue, 28 Apr 2020 01:00:00 +010043:48truefull1141141YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. Last week we tackled boy talk, this week Liv and Evie get into some girl talk: how to keep in touch with friends, period cramps, friends dumping you for a boyfriend, dealing with people talking about you and more. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalBoy talk: fancying your bestfriend, tough breakups, getting over an ex & supporting a friend in a toxic relationshipc1c6911f-7b76-4df4-ad3d-21544eec7207Tue, 21 Apr 2020 01:00:00 +010039:10truefull1131131YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. On this week's lockdown episode, it's Boy talk. Liv and Evie answer your dilemmas - getting over an ex, helping a friend in a toxic relationship, worrying about your first kiss and more. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalHow to date during quarantine & maintaining relationships with friends and familyf9f14296-3d28-425e-8e5a-6ef52f68eb2eTue, 14 Apr 2020 09:28:00 +010056:18truefull1121121YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. On this week's lockdown episode, Liv and Evie take one of your suggestions for our topic - relationships. How do we maintain our relationships during this time, and how do we cope with dating whilst apart? Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalHow to survive quarantine 101: fun things to do and tips on making life feel normal58beba34-c6c9-4f51-b8fa-90aa2403618fTue, 07 Apr 2020 01:00:00 +010047:55truefull1111111YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. It's lockdown week 2, but we don't want to get too serious this week, so on today's episode, Olivia and Evie are chatting distractions, the best tv shows and films to watch, things we can be doing in this time and ways to make life feel slightly more normal. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalCorona virus: lockdown, taking care of mental health and our tips6e9feb38-c27a-40b3-a215-1264de63fbb7Tue, 31 Mar 2020 01:00:00 +010050:20falsefull1101101YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. It's a bit of a different episode today, as we're in lockdown. This week Olivia and Evie record from home, discussing Covid 19 and how to take care of ourselves in this unprecedented time. How to look after your mental health, finding the positives from a negative situation and tips to help you out. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalInfluencers profiting from our insecurities, Boom Tea and more scandals829ccaf3-5313-4fdc-83c7-ab08abe66459Tue, 24 Mar 2020 02:00:00 +010028:57truefull19191YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. This week we're talking all about how you use your influence on social media, whether for the good or the bad, scandals, second chances and swearing. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalBody confidence: during sex & everyday + self love and learning to love your body4385b046-452f-47d3-9bcd-e04f65f2ff9aTue, 17 Mar 2020 08:00:00 +010026:11falsefull18181YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. We're talking bodies this week! How to feel confident in your body in clothes and out of them, learning to love your body and embrace "imperfections". Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalCondoms, safe sex, the pill and how it affects your mental healthdcbefe7a-8cc8-4900-b502-d32c5472fcc9Tue, 10 Mar 2020 02:00:00 +010027:31falsefull17171YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. This week, Evie and Olivia tackle contraception. Why it's so important to practice safe sex, how you can stay safe and how it might impact you. Plus, your questions answered. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalFirst period stories, our most embarrassing moments and using tampons for the first time...a2753573-f016-4b5d-bdf8-53c953d6a641Tue, 03 Mar 2020 02:00:00 +010026:55falsefull16161YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this episode, Olivia and Evie discuss periods. From getting your first period to dealing with cramps and embarrassing period stories...you've got to laugh right? The girls get into it all. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalHow we met our boyfriends and dating disastersa445552f-8753-43b2-8669-9636c0525380Tue, 25 Feb 2020 02:00:00 +010030:32truefull15151YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this episode, Olivia and Evie discuss boyfriends. From meeting boys, to going out, how do you deal with relationships? Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalToxic friends, red flags and how to get out of a bad friendship318223d7-1864-4b8b-92cd-85d6a4726938Tue, 18 Feb 2020 02:00:00 +010028:25truefull14141YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this episode, Olivia and Evie discuss the complications growing up with friends can bring. From growing apart to growing together, some friendships blossom while others fall apart. How do you deal with the evolution of your friendships and how can you tell when a relationship has gone sour? And hear when a phone saved Olivia and Evie from a dangerous situation. Would you be without your phone? Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalAddicted to phones; when are they useful and when are they harmful?a3910d3c-3e6b-4a4d-90d4-8397496a3c34Tue, 11 Feb 2020 02:00:00 +010037:56truefull13131YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this episode, Olivia and Evie discuss addiction to their phones. What was life like before the phone and do you remember your first device? Do you remember snake? It was the best game ever. And hear when a phone saved Olivia and Evie from a dangerous situation. Would you be without your phone? Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalMaking friends online, using Tinder & failed friendshipsc271349d-d763-44d2-b5df-a4ac76b53f7aTue, 04 Feb 2020 02:00:00 +010028:51falsefull12121YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this episode, Olivia and Evie discuss meeting people online. How can you be sure the person you're talking to is real and not pretending to be someone else? And have you heard of 'catfishing'? Olivia and Evie explain! Plus they share their tips on how to be safe online and know who you're talking to. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalYoung love, casual sex and settling downb6623977-9a4f-48d6-884b-e23b13423e6dMon, 27 Jan 2020 02:00:00 +010027:41truefull11111YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. In this episode, Olivia and Evie discuss how they met eachother and their boyfriends to discover the different routes to love. They look at internet dating and meeting people online, to their relationship aspirations for the future. Between advice one how to stay safe online and whether marrying your childhood sweetheart is a good idea, we learn how the bond between Olivia and Evie lead to them becoming best friends. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevieGlobalGrowing Up and Sometimes Down, Listen and Subscribe on Global Player now!826873c4-c722-4527-a299-67d19a2d03caMon, 20 Jan 2020 02:00:00 +010003:10falsefullYouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. This podcast is a chance to hear a unique and relatable opinion on the narrow way through the last steps of adolescence and Evie and Olivia shed light on some of life's most difficult challenges. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! twitter/insta @oliviagraceherring @lovevieGlobal