<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/harmony-health-heal-out/" rel="self" type="application/rss+xml"/><title><![CDATA[Harmony Health: Heal Out Loud]]></title><podcast:guid>a68a745d-02dc-545a-af1f-cef0e5d8deb6</podcast:guid><lastBuildDate>Fri, 21 Aug 2026 18:36:08 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 CJ Williams]]></copyright><managingEditor>CJ Williams</managingEditor><itunes:summary><![CDATA[**Harmony Health: Heal Out Loud** is a podcast featuring honest, unfiltered conversations about mental health, healing, advocacy and the systems that affect our communities. Hosted by Momma Bey, each episode brings together lived experience and professional knowledge to challenge harmful narratives, make complex issues easier to understand and explore how healing happens collectively.
]]></itunes:summary><image><url>https://artwork.captivate.fm/ecab3ecb-1593-47d7-8c45-251669861b89/Untitled-July-15-2026-at-14-33-36-1-1.jpeg</url><title>Harmony Health: Heal Out Loud</title><link><![CDATA[https://harmony-health-heal-out.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/ecab3ecb-1593-47d7-8c45-251669861b89/Untitled-July-15-2026-at-14-33-36-1-1.jpeg"/><itunes:owner><itunes:name>CJ Williams</itunes:name></itunes:owner><itunes:author>CJ Williams</itunes:author><description>**Harmony Health: Heal Out Loud** is a podcast featuring honest, unfiltered conversations about mental health, healing, advocacy and the systems that affect our communities. Hosted by Momma Bey, each episode brings together lived experience and professional knowledge to challenge harmful narratives, make complex issues easier to understand and explore how healing happens collectively.
</description><link>https://harmony-health-heal-out.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:category text="Education"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Making Systems Human Again: Why Policy Is Personal  Show Notes</title><itunes:title>Making Systems Human Again: Why Policy Is Personal  Show Notes</itunes:title><description><![CDATA[<p>Policy isn’t something that only happens in Washington. It affects the schools our children attend, the healthcare our families receive, the streets we travel and the resources available within our communities.</p><p>In this episode of <em>Harmony Health: Heal Out Loud</em>, Momma Bey sits down with Dr. Apryl Alexander, Jamaal Smith and Dr. Devonya Govan-Hunt for an honest conversation about advocacy, lived experience and making policy understandable to the people it affects most.</p><p>They discuss:</p><ul><li>Why policy starts at the kitchen table</li><li>How complicated language keeps communities from participating</li><li>The connection between policy, education, healthcare and mental wellness</li><li>Why lived experience is a form of expertise</li><li>The importance of local elections and civic engagement</li><li>What communities can accomplish when people organize and show up</li><li>Harmony Health’s next chapter as a nonprofit organization</li></ul><br/><p>Systems are created and maintained by people—which means people can also challenge, disrupt and redesign them.</p><p>Learn more about Harmony Health, explore its services and support its community work at <a href="https://www.harmonyhealththerapeuticservices.org/" rel="noopener noreferrer" target="_blank">Harmony Health Therapeutic Services</a>.</p><p><strong>This episode contains explicit language.</strong></p>]]></description><content:encoded><![CDATA[<p>Policy isn’t something that only happens in Washington. It affects the schools our children attend, the healthcare our families receive, the streets we travel and the resources available within our communities.</p><p>In this episode of <em>Harmony Health: Heal Out Loud</em>, Momma Bey sits down with Dr. Apryl Alexander, Jamaal Smith and Dr. Devonya Govan-Hunt for an honest conversation about advocacy, lived experience and making policy understandable to the people it affects most.</p><p>They discuss:</p><ul><li>Why policy starts at the kitchen table</li><li>How complicated language keeps communities from participating</li><li>The connection between policy, education, healthcare and mental wellness</li><li>Why lived experience is a form of expertise</li><li>The importance of local elections and civic engagement</li><li>What communities can accomplish when people organize and show up</li><li>Harmony Health’s next chapter as a nonprofit organization</li></ul><br/><p>Systems are created and maintained by people—which means people can also challenge, disrupt and redesign them.</p><p>Learn more about Harmony Health, explore its services and support its community work at <a href="https://www.harmonyhealththerapeuticservices.org/" rel="noopener noreferrer" target="_blank">Harmony Health Therapeutic Services</a>.</p><p><strong>This episode contains explicit language.</strong></p>]]></content:encoded><link><![CDATA[https://harmony-health-heal-out.captivate.fm]]></link><guid isPermaLink="false">93243b93-d989-414e-aee2-265cd924b370</guid><itunes:image href="https://artwork.captivate.fm/ecab3ecb-1593-47d7-8c45-251669861b89/Untitled-July-15-2026-at-14-33-36-1-1.jpeg"/><pubDate>Fri, 21 Aug 2026 14:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/93243b93-d989-414e-aee2-265cd924b370.mp3" length="90617990" type="audio/mpeg"/><itunes:duration>01:02:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>