Changing Appetites

Senior horses like Teddy often change their preferences or skip meals. Trish learned to stay flexible, offering alternatives and listening to Teddy’s cues rather than forcing a rigid feeding schedule. Even at 30, Teddy now displays curiosity, an enthusiasm for food, and she engages with her environment. Trish noticed how she regained her energy, playfulness, and mental sharpness after implementing a tailored nutrition and care plan.

Nutrition

A consistent, nutrient-rich diet is essential for senior horses. Proper nutrition supports appetite, digestion, weight maintenance, and overall vitality, even in horses with health issues or on medications.

Observing and Responding

Trish developed confidence by watching Teddy closely, noting her likes, dislikes, and reactions. This observation has guided adjustments in feed, supplements, and care routines, empowering Trish to make informed decisions.

Natural and Complementary Approaches

Homeopathic remedies and medicinal plants are important for supporting Teddy’s appetite and vitality. Natural options can complement standard care, especially when conventional solutions are limited.

Consistency and Patience

Teddy’s progress did not come from one dramatic change. It came from Trish’s steady and consistent changes, made after observing Teddy closely and implementing thoughtful adjustments. Nothing was rushed. Trish learned that improvement often occur quietly and gradually, not all at once. Staying patient, sticking with the plan, and allowing Teddy the time she needed proved far more powerful than constantly changing course.

A Stress-Free Environment

Stress-free environments are crucial for senior horses to thrive. Allowing Teddy to roam freely and move on her own terms improved her appetite, mood, and overall quality of life.

Preventative Strategies

The strategies Trish used with Teddy also serve as a model for younger horses. Paying close attention to their diet, movement, and health early on helps to prevent any future challenges and sets them up for longevity.

Emotional and Owner Insights

Trish found that supporting her own horse felt far more emotional and overwhelming than helping clients with theirs. She learned that staying observant, trusting what she was seeing, and allowing room to adjust the plan helped to calm her anxiety.

Trish’s confidence did not come from having all the answers. It came from paying attention, staying flexible, and consistently moving forward.

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

This week, I help you understand what your horse’s body is actually telling you, and, more importantly, how to recognise those signals with clarity and confidence.

You Know More Than You Think

You’ve accumulated years of data from observing your horse directly. Every time you pick up their feet, watch them move, notice shifts in their energy, skin, coat, eyes, or behavior, you’ve been learning. The problem is that you don’t trust what you’re noticing. Your horse’s body is dynamic, and its chemistry is changing every millisecond, so you need to bring the power back to yourself.

Why We Doubt Ourselves

Self-doubt usually comes from three patterns. First, we treat our observations as less valid than measurable data, even though lab tests are only snapshots of a moment in time. Second, we confuse observation with diagnosis, jumping from “stiff today” to catastrophic conclusions without enough information. Third, we minimize what we see because we are afraid of what it might mean—both overreaction and avoidance block clear decision-making.

Structure

Structure includes posture, muscle development, hoof quality, coat condition, body composition, and movement patterns. Those are visible and measurable expressions of deeper processes. Structural changes are often a result of diet, stress, movement-related issues, environmental issues, toxicity, and time. A dull coat, dropped topline, or poor hoof quality reflects what has been happening internally over weeks, months, or longer.

Function

Function is how the horse moves through the world. It includes energy levels, behavior, digestion, respiratory patterns, appetite, and emotional expression. Functional shifts usually occur before structural breakdown. Subtle changes in manure quality, food aggression, pacing, anxiety, coughing, or stiffness are often early signals. Addressing those signs early prevents bigger problems later.

Connection

Connection reflects emotional well-being, trust, and a sense of safety. Changes in willingness, engagement, affection, or reactivity may signal physical discomfort or unmet needs. Health challenges such as chronic pain or metabolic issues can alter a horse’s emotional state. A shift in connection may indicate a hidden health issue.

From Observation to Understanding

Clear thinking requires separating observation from interpretation. An observation is specific and descriptive. A diagnosis requires evidence. Patterns matter more than single moments. When did it start? What makes it better or worse? Is it constant or intermittent? Patterns reveal root causes and guide informed action.

The Whole Horse Perspective

Every symptom exists within a system. Stiffness may be related to limited movement, cold weather, circulation, trimming, or management practices. Digestive changes may be due to stress, diet, or environmental factors. Viewing the whole horse allows you to respond thoughtfully rather than react fearfully.

Framework Builds Confidence

Observation without structure leads to anxiety. Observation within a framework leads to clarity. When you record patterns, make thoughtful adjustments, and monitor outcomes, your confidence grows naturally. You begin making decisions based on knowledge instead of fear.

Knowledge and Action Work Together

Understanding how the horse’s body systems connect strengthens your decision-making. You do not need perfect certainty before taking action. Thoughtful changes, followed by observation, build experience and trust in your own judgment.

Community Reduces Isolation

Health journeys can feel lonely. Shared learning, pattern recognition, and collaborative problem-solving provide perspective and reassurance. Noticing how other horses move through similar challenges helps normalize recovery and refine expectations.

Trust Is the Foundation

Your horse communicates through structure, function, and connection every day. The goal is not perfection. It is presence, awareness, and the willingness to trust what you see. Confidence grows when you combine observation, understanding, and action.

Links and resources:

Connect with Elisha Edwards on her website.

Masterclass: How to Trust Your Horse Instincts with Confidence (even when everyone else disagrees)

In this episode, I continue the conversation I began early in January, to support you with invaluable mindset and perspective shifts, and the knowledge to empower yourself to make the best decisions for your horse, to get the best outcomes with their health and your relationship with them throughout 2026, the year of the Fire Horse.

Invisible Walls

Many dedicated owners are following protocols, investing in care, researching, and trying every recommended solution, yet true wellness still feels just out of reach. That is often not due to a lack of effort, but invisible internal walls that unintentionally block any progress. Those walls are built from habit, fear, and misplaced trust in external systems, rather than relying on direct feedback from the horse. Once you see them, meaningful change begins to happen. You can’t change what you can’t see. But once the patterns become visible, everything can shift.

Wall #1: Prioritizing Being Right Over Being Responsive

Conventional wisdom often overrides individual feedback. Feeding charts, supplement labels, trimming schedules, and doing “what everyone does” can become more important than what your horse is showing you. Textbook health is based on averages and generalizations, whereas your horse’s health is based on its unique metabolism, stress response, digestion, genetics, and environment.

Standardized Models

No research paper applies universally to every horse. Horses living in the same herd, on the same feed, and in the same environment, will still show completely different imbalances and needs. When we force them into standardized models, we risk damaging their health trying to make them fit systems that were never designed for them.

Real progress begins when feedback takes precedence over protocol.

Textbook Health

Textbook health is theoretical and based on statistical significance. It gets repeated as a universal truth. Individual health is dynamic and constantly changing. Your horse doesn’t care about recommended feeding charts or daily minimums. It cares about what its body needs today.

True responsiveness means asking: Is this actually improving observable wellness? If not, it’s not working. no matter how good the reviews are.

Wall #2: Fear Disguised as Control

Over-management often stems from anxiety. Restricting turnout to prevent injury, limiting forage to control weight, isolating horses for safety, and excessive blanketing to prevent cold can create the fragility they were meant to prevent.

Fear-based Management

Horses are designed to move, graze, socially regulate, and adapt to weather. When those natural systems are suppressed, metabolic dysfunction, ulcers, behavioral issues, weakened hooves, and chronic stress can follow. Fear-based management creates systems that require even more management.

Allowing horses live more naturally builds resilience. Micromanagement builds dependence.

Control = Anxiety

Control is often anxiety projected onto the horse’s body. A powerful shift occurs when the question changes from “How do I prevent every possible problem?” to “What does my horse need to become more resilient?”

Wall #3: Trusting Protocols More Than Feedback

Supplements, feeding systems, and management routines are tools, not guarantees. When supplements or medications continue for months without any noticeable improvement, when balanced feeds do not result in better coats or stronger hooves, when calming supplements replace environmental or training changes, it means protocol has replaced feedback.

Supplements

Supplements should function as feedback tools, not permanent fixes. Management should serve the horse’s biology, not the owner’s schedule. “This is how we’ve always done it” is not a sufficient reason to continue something that isn’t working.

Your horse’s body is the curriculum. Observable wellness is the only true test.

The Confidence Triangle: Physical, Emotional, Mental

True wellness depends on three interconnected systems working in balance:

1. Physical health
2. Emotional well-being
3. Mental clarity

You cannot supplement your way out of emotional stress. You cannot manage your way out of physical pain. You cannot train your way out of mental overload. Those systems influence one another constantly. When one is compromised, the others follow.

Holistic Health

Holistic health requires integration, not fragmentation. Instead of chasing symptoms, support systems. Instead of reacting to problems, create conditions for wellness. Instead of working against their nature, work with the horse’s biology.

When the Walls Come Down

When responsiveness replaces ego, fear loosens its grip, and feedback becomes the guide:

1. Problems are caught earlier.
2. Money stops flowing toward ineffective solutions.
3. Resilience strengthens.
4. Chronic issues begin to shift.
5. Decision-making becomes confident instead of anxious.
6. Partnership deepens.

Healing often occurs not because the perfect product was found, but because the barriers blocking natural health were removed.

Awareness

Awareness is the first step. Notice where you may be prioritizing being right over being responsive, controlling out of fear instead of building resilience, or trusting protocols more than feedback. Once visible, those walls can come down, and your horse’s innate wisdom can emerge.

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

In the last episode, we discussed permitting yourself to trust your instincts. Today, we continue that discussion, diving even deeper into the topic.

Tuning In

Horses are constantly communicating their needs, but we often stop noticing the subtle ways they demonstrate how they feel physically, emotionally, and instinctually. By slowing down, tuning in, calming down, and asking what they need, we can start seeing them clearly again.

Physical Silence

Early intervention means noticing whispers of pain before they escalate. Horses often show early discomfort through subtle cues, such as stiffness, girth sensitivity, or reluctance to move, but those signals are often dismissed as personality quirks. Ignoring physical signs can ultimately lead to chronic health problems.

Emotional Silence

When horses express anxiety or stress, and it is dismissed or medicated rather than addressed, they stop communicating their emotional needs. Separation anxiety, behavioral stress, and high arousal are not problems to suppress. They’re messages that require consistent attention, gradual training, and emotional support to rebuild trust.

Instinctual Silence

Ignoring the natural biology of a horse (Social needs, movement requirements, and grazing behavior) creates systemic stress, metabolic dysfunction, and delayed healing. With long-term confinement, isolation, or mismanaged diets, horses become quiet, masking their real health and welfare needs.

Human Awareness

Our own anxiety, busyness, or problem-focused mindset can block communication. Horses mirror our nervous state, so pausing, grounding yourself, and observing calmly allows subtle signals to emerge. Daily wellness check-ins, curiosity-driven observation, and tracking patterns will help you identify root causes before problems escalate.

Re-establishing Communication

Shift from “What’s wrong?” to “What does my horse need?” Focus on body, mind, and spirit. Pause, breathe, and observe before taking action. Small, consistent practices, including meditative observation and affirmations, can help you maintain a focused mindset, reinforce trust, and encourage your horse to start communicating once again.

Tracking Patterns

Observe your horse’s energy, movement, social behavior, and emotional responses every day. Look for correlations with diet, herd dynamics, weather, or schedule changes. Noticing patterns allows early intervention, supports holistic well-being, and prevents symptoms from worsening.

Prevention and Wellness

Horses never stop talking. By creating space to listen and responding thoughtfully, you become a true health advocate. Supporting wellness instead of chasing symptoms fosters partnership, helps catch issues early, and leverages your horse’s innate wisdom for better health outcomes.

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

In last month’s Firehorse Fierce episode, we briefly touched on permission-seeking. Today, I clarify what that really means.

Too often, we turn to another professional opinion, recommendation, or protocol before fully understanding what we are facing. The truth is, you know your horse better than anyone. So, this episode is about allowing yourself to trust what you already see in their eyes, feel in their body, and sense in their energy.

Permission Starts With You

Permission does not come from professionals, protocols, or expert opinions. It comes from you. In an industry full of strong opinions and conflicting advice, it’s easy to believe you need someone else to validate what you already see. But as your horse’s primary caregiver, you are the one who knows their baseline, their patterns, and when something feels off. That lived knowledge truly matters.

Waiting vs. Being Paralyzed

There is a difference between pausing to calm your fear so you can make a clear decision and being paralyzed while waiting for external permission. Most hesitation comes from fear of being wrong, not from lack of care. When your doubt delays your decisions, the horse often pays the cost.

Outside Opinions

Every outside opinion can quietly erode trust in your own observations. Over time, decision-making shifts away from the horse and toward outside voices, even though your horse is communicating clearly through changes in energy, movement, digestion, and behavior. Those early signals are meaningful. Disease seldom shows up loudly; it builds through whispers long before it screams.

Expert Support

Professional support has a place, but professionals are consultants, not permission givers. You remain the decision-maker. True advocacy means staying grounded in what your horse is showing you while using outside expertise to support, not override, that awareness. Flexibility matters far more than rigid adherence to any single philosophy.

When You Trust Yourself

When you give yourself permission to listen and act, everything changes. Communication becomes clearer, stress decreases, and trust deepens. When their whispers are heard, horses don’t need to scream. Your horse is counting on you to trust what you already know.

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

This year, I have received many messages about navigating information overload and conflicting advice about your horse’s health. In this episode, I focus on the vital and often missing emotional support needed for making clear, grounded decisions.

Stay tuned to learn the difference between knowledge that truly serves you and information that simply creates more noise.

When Knowledge Turns Into Anxiety

The more you try to take in, the harder it becomes to filter out the noise. That can result in analysis paralysis, where no option feels safe, and doing nothing starts to feel easier than making a decision.

Conflicting Expert Opinions

Different practitioners adopt different approaches. Metabolic, biomechanical, emotional, traditional, and alternative approaches all highlight different aspects of the picture, and without a way to bring them together, the information can become extremely confusing.

General Advice

What works for most horses will not always work for your horse. Each horse has a unique body, history, genetics, and energy. Trying to force a generalized protocol onto an individual horse often delays progress and creates more frustration.

Past Experiences

Previous losses, mistakes, or missed signs can quietly influence current decisions. Guilt and urgency from the past can cloud your ability to stay grounded and respond clearly in the present moment.

The Decision Filter

Clear decisions require a simple framework. Before acting on new information, it should pass three questions:

Does this align with what I’m observing in my horse right now?

Does this address the root cause or only manage symptoms?

Can I implement this consistently with the capacity I have today?

Observation Comes First

Your day-to-day observations matter more than generalized recommendations. What you notice in your horse’s body, behavior, and patterns is primary information. Expert advice is valuable, but it comes second.

Root Cause Over Quick Fixes

Urgency often pulls us toward symptom management. While comfort matters, lasting improvement comes from understanding what is happening beneath the surface and addressing the underlying cause.

Consistency Over Complexity

A simple and consistent approach is far more powerful than a complicated, sporadic plan. What you do consistently, day after day, matters far more than accessing all the latest research or trends.

Reducing the Noise Restores Clarity

Slowing down the flow of information, focusing on careful observation, and sticking to a simple, clear plan helps reduce anxiety and creates space for healing. As you become calmer and more consistent, your horse will likely begin to stabilize too.

Trusting Yourself

You are the one who knows your horse best. Outside expertise has value, but your insight deserves equal weight. Confidence grows when knowledge and self-trust work together.

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Today, I take that a step further by explaining how healing is a steady, repetitive, and imperfect process that requires our trust and patience.

Imperfect Progress

Horses require consistency, observation, and time for their nervous systems to process changes. Owners often act out of fear or urgency, switching practitioners, modalities, or approaches mid-process. But when we simplify our approach, tension is released, and both horse and human can move at a natural pace. Even though visible results may take weeks, progress is happening beneath the surface.

Self-Awareness

If you are anxious, impatient, or reactive, your horse will feel it and reflect it back. Healing your horse begins with you regulating your own nervous system and showing up with presence, patience, and clarity, rather than trying to control the outcome.

Integration and Patience

Healing unfolds in stages. Setbacks, plateaus, and integration periods are normal. Your horse’s body needs time to adjust to new movement patterns, nutrition, and modalities. Owners need to embrace this pace, trusting that chemical and neurological changes are happening even when the results are not immediately visible.

Small, Consistent Steps

Choose one approach at a time for your horse and commit to it for at least three to four weeks before evaluating progress. For yourself, establish one daily practice that supports your nervous system- a short walk, breathwork, or grounding ritual. Consistency beats intensity.

Observation Without Judgment

Notice any changes in your horse’s movement, energy, behavior, or body without labeling them as either good or bad, and observe your own emotions without self-judgment. Journaling helps you track patterns, separate emotions from reality, and build confidence in your decision-making.

Integration Practices

Support your horse with rest, social time, and basic care. Let them lie down, play with friends, or simply relax without interference. Similarly, honor your own needs. Regulated owners make better decisions and create an environment that fosters true recovery.

Reflection

Track progress with photos, videos, and regular check-ins with trusted practitioners. And for yourself, spend 15 minutes weekly reflecting on what shifted, what was hard, and make the required adjustments.

Managing Urgency and Fear

Recognize when the urge to act comes from fear, not clarity. Ask yourself: “Will this action move my horse toward healing in the next 28 days?” and “What small step respects my horse’s and my own capacity today?” Small, deliberate actions will keep healing on track.

Two-Track Approach

Take immediate, low-risk actions while planning high-leverage actions for the future. That honors urgency without hijacking the process, allowing progress to continue steadily while you maintain clarity and focus.

Links and resources:

Connect with Elisha Edwards on her website.

Join my email list to be notified about new podcast releases and upcoming webinars.

Healing Horses their Way: Get more information and join the waitlist

If you’ve been sitting with a quiet sense that something needs to shift, for yourself or for your horse, this episode is exactly what you need to hear as we step into 2026.

Pay Attention to Your Feelings

When you sense that something is different with your horse, pay attention because it matters. A strong connection helps you notice subtle shifts long before anything obvious shows. Ignoring that gut feeling often leads to endless research, outside opinions, and overthinking, which only adds confusion instead of clarity.

When Caring Turns Into Freeze

Freezing, overthinking, and second-guessing are proof of how deeply you care. The weight of responsibility can feel overwhelming, especially when your horse’s health is on the line.

Analysis Paralysis and Lost Intuition

Too much information can shut down your intuition. Articles, courses, podcasts, and social media create noise that drowns out the quiet knowing you gain from daily observation and experience with your horse.

The Information Collector

Waiting to know everything before taking action keeps change out of reach. Confidence does not come from more information. It comes from deciding and taking action, even if the steps are small or imperfect.

The Permission Seeker

Looking for opinions from vets, trainers, or social media delays leadership. Horses don’t need thousands of opinions. They need an owner willing to advocate, make decisions, and guide their care with clarity and intention.

The Worst-Case Spiraler

Imagining disasters will drain your energy and stall progress. Indecision becomes a costly choice when fear prevents you from acting. Moving forward requires grounding, focus, and shutting out both external noise and internal catastrophizing.

Indecision Versus Intentional Action

Doing nothing is still a choice. Creating a plan, committing to it, and adjusting along the way brings stability to both horse and human. Calm, centered leadership will have a direct effect on your outcomes.

Intuition as Valid Data

Gut feelings are just as important as science. Daily observations, patterns, and responses are meaningful information. Writing them down turns intuition into evidence and builds confidence in decision-making.

Alignment Matters

Decisions that contradict your beliefs and instincts disrupt flow. When actions align with your values and intuition, outcomes improve. When they don’t, stress rises and progress often stalls.

Fire Horse Energy for 2026

The Year of the Fire Horse calls for boldness, movement, and decisive action. It favors momentum over perfection and independence over approval. It’s a push to stop waiting and start acting.

Imperfect Action Over Perfect Planning

Horses benefit more from timely, intentional effort than from endless preparation. Small, thoughtful changes often lead to noticeable improvements and strengthen trust between horse and owner.

Become the Expert on Your Horse

Creating a health profile for your horse helps you notice patterns and understand what has led to their current state. Knowing where things have shifted or gone off balance guides the changes your horse truly needs.

Fire Horse Goals vs. Frozen Goals

Frozen goals keep you stuck in learning mode. Fire horse goals are action-based: you create a plan for your horse, implement it, and adjust as you go. Taking steps- even if they are not perfect- builds confidence and leads to results.

Simple Changes Create Real Feedback

Small changes give immediate information. Observe what happens, write it down, and adjust as needed. This makes observations into valuable data and strengthens both trust and clarity.

Support Without Surrendering Authority

Bringing in help doesn’t mean giving up leadership. The right support aligns with your beliefs, respects your intuition, and works with your understanding of your horse.

Community Builds Confidence

Confidence grows in connection. Shared experience, accountability, and support reduce isolation and replace judgment with learning.

Stepping Forward in 2026

This is the year to stop waiting and performing for others. Step up for your horse with courage, commitment, and consistency. Remember that perfection is not a requirement.

“Your horse would rather you try at 70% certainty than wait for 100%.”

Links and resources:

Connect with Elisha Edwards on her website.

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Save your seat in Elisha's 2-hour live workshop Detox Done Right.

Healing Horses Their Way: Sign up for the 6-month payment plan

Healing Horses their Way: Get more information and join the waitlist

Join me today for an exclusive behind-the-scenes look at how we structure the program, what you will learn, the rollout date, and all the incredible benefits you can expect!

Overview of the Program

This signature program has been a favorite among horse owners and practitioners since it launched in 2018. It has been designed to give you a strong foundation in holistic horse care and is packed with practical, easy-to-understand information to help you make the best choices for a healthy and happy horse. Updated in 2020 with even more resources, it is a hands-on, flexible learning experience perfect for horse lovers at any level.

A Supportive Global Community

Caring for horses can feel like a solo adventure sometimes, especially if you live in a remote area. This course connects you with a worldwide community of like-minded people who share your passion. You will swap stories, share insights, and learn how horse care challenges are surprisingly universal, no matter where you are.

How the Course Works

The course spans 12 weeks and includes nine in-depth modules with a few pause weeks to allow you to work through the material at your own pace. Each module builds on the last, with practical exercises you can apply to any horse.

A Holistic Mindset

The course starts by helping you view horse health from a new perspective. You will learn to look at the history of a horse, spot patterns, and connect the dots between symptoms and underlying issues. It is a whole-horse approach that considers mental, physical, emotional, and even spiritual health, giving you a deep understanding of how the equine body works and reacts to care.

Practical Horse Care

In modules two and three, we dive into the fundamental aspects of anatomy, physiology, and diet. You will learn how to use food as medicine, tailoring the diet to address imbalances, intolerances, or allergies. By the end, you will know how to customize a feeding plan to meet the unique requirements of your horse. 

Advanced Tools for Health

We also explore therapeutic nutrition, herbs, and homeopathy. You will learn to use vitamins, minerals, and natural remedies to tackle specific health challenges. These modules are all broken down into simple and easy-to-apply, actionable steps.

Tackling Common Problems

In the later modules, we get into the nitty-gritty of hoof health, toxins, and parasites. You will learn how to spot common hoof issues, like thrush or long toes, and how to address them naturally. You will also learn strategies to minimize exposure to toxins and manage parasites in ways that keep your horse feeling their best.

Real-Life Solutions

One of the highlights of this course is the final module, which has natural protocols for over 30 specific health issues. When you reach this point, you will have all the tools you need to create a personalized care program for your horse. You will also know how to track your horse's progress and adjust when necessary.

Flexible and Easy to Follow

The course is structured to fit into your busy life. The materials are released weekly, and there are live classes every Tuesday evening (with recordings if you cannot make it). There is also a private Facebook group where you can get extra support and connect with other participants, and quizzes you can complete along the way, and you will earn a certificate at the end.

Ready to Join?

If you want to learn about holistic horse care and give your horse the gift of better health, this is the course for you! Join the waitlist on our website or email us at support@elishaedwards.com if you have any questions. 

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Register for my self-paced course, Resolving Equine Metabolic Syndrome Naturally

Save your seat in Elisha's 2-hour live workshop Detox Done Right

Looking back at past cases, the pattern is unmistakable. Once you remove those dietary toxins, things start to turn around. The tricky part is knowing what is helpful and what is harmful, so that is what we are focusing on today.

Over-Supplemented

Over-supplementation becomes a major contributor to malabsorption, inflammation, and chronic health problems. Many ingredients, especially synthetic, inflammatory, or poorly absorbed ones, cause toxicity, overwhelm digestion, and suppress the immune system.

Interpreting Ingredient Lists

Horse owners must learn to interpret ingredient lists to distinguish food ingredients from vitamins, minerals, preservatives, flavorings, and fillers. Many supplements contain a few beneficial components surrounded by ingredients that negate their benefits. So it is essential to know which are organic, which are inorganic, and which are highly processed.

Detoxifying Means Removing, Not Adding

Detoxification comes from removing substances rather than adding more. Every ingredient requires a digestive resource, and when the system is congested, even beneficial nutrients turn toxic. Removing non-essential supplements frees the liver, gut, and cells to function normally, improves absorption, and reduces inflammation. A temporary reset with hay, water, and salt will allow the digestive system to heal.

The Fear of Stopping Supplements

Many owners fear that their horses will regress if they remove their supplements, yet many horses decline because they cannot properly absorb the supplements they get. Most commercial ingredients are so processed and inorganic that the body barely recognizes them. Simplifying is not deprivation. It restores capacity. Nutrition from forage and whole foods becomes far more effective with reduced digestive stress.

Why Simplifying Works

Turnarounds can happen when owners strip everything back to only a few essential nutrients plus detoxifying herbs. Even horses on high-quality programs with good ingredients can improve dramatically by reducing their overall load. Fewer ingredients reduce competition for receptors, lowering inflammation and improving the absorption of fat-soluble nutrients and minerals.

Ingredient Competition

Inflammatory ingredients block the absorption of critical minerals, fat-soluble vitamins, and proteins. Even high-quality formulas can fail if too many ingredients compete for absorption. Less is often more because simplified diets reduce receptor blockage, increase bioavailability, and allow the body to use what it gets.

Choosing Supplements

Labels market conditions like ulcers, metabolic syndrome, and digestion, without guaranteeing ingredient suitability. Horses with ulcers, for example, cannot absorb synthetic nutrients well, especially while on proton pump inhibitors. So owners must evaluate what each ingredient actually does rather than trusting marketing claims.

A Three-Step Supplement Audit

1. Count every ingredient your horse consumes daily across all supplements.
2. Categorize each item (food, vitamin, mineral, preservative, flavoring, or colorant)
3. Assess processing level and quality

Auditing provides clarity and helps you decide what to remove, what to keep, and what genuinely benefits the horse.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Today, we are exploring insulin, what happens when it stays high for too long, why it becomes toxic in the body, and how this links to metabolic dysfunction, chronic inflammation, and the early stages of laminitis.

Insulin Can Become Toxic

When insulin remains elevated for too long, it starts to act like a toxin. It constricts blood vessels, increases inflammation, damages cells, and impairs nutrient delivery, especially to their highly sensitive hooves.

Inflammation and Insulin Feed Each Other

High insulin drives inflammation. Inflammation drives insulin levels even higher, damaging tissues, reducing circulation, and increasing the likelihood of laminitis. Breaking this cycle requires addressing both inflammation and insulin simultaneously.

The Role of Nutrition and Detox

Supporting your horse with proper nutrition and removing toxins is essential. Antioxidants, clean feed, and reducing chemical exposures will help the body repair damaged cells, restore balance, and bring insulin levels back into a healthy range.

Hoof Health Depends on Circulation

Hoof care and internal health must go hand in hand. Restricted blood flow in the hooves worsens laminitis and founder. Proper trimming, padding, booting, and movement are all critical, along with dietary and metabolic support. 

The Whole Body Matters

If symptoms are visible in the feet, the rest of the body will be affected as well. Supporting liver function, reducing stressors, and regenerating cells throughout the body improves overall health and helps prevent further complications.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health? 

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out. 

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you! 

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Register for my self-paced course, Resolving Equine Metabolic Syndrome Naturally.

Toxicity is one of the leading causes of equine disease. When the toxic load of horses exceeds what they can process, it becomes hard for their tissues to remain healthy, their organs to function as they should, and their body systems to work together to sustain good health.

Today, I scratch the surface of the vast and complex topic of toxicity, giving you a little food for thought. Since this is a massive subject, I will likely revisit it and dive deeper into some of the points we cover today in future episodes.

Understanding Toxicity in Horses

Toxicity refers to the degree to which a substance can harm cells, tissues, organs, or entire systems. For horses, toxicity often accumulates gradually, influencing their health over time. Genetic makeup, nutrition, and environmental exposure are all factors that determine how well a horse can handle toxins. Well-nourished horses with good constitutions and minimal exposure to harmful substances are generally more resilient. Yet they can also struggle as they age, particularly between 14 and 16 years, when signs of imbalance often emerge.

Early Signs of Toxicity

The initial effects of toxicity can be subtle and easy to overlook. A horse may develop a dull coat, cracked hooves, or irregular shedding patterns. Some subtler changes, such as stiffness, swelling, joint discomfort, a weakened immune system, or slow recovery from illness, could also indicate that the body struggles to handle its toxic load.

Key Sources of Toxicity

1. Environmental chemicals in feed, hay, and water
2. Fertilizers, preservatives, and additives
3. Pathogens, like bacteria, viruses, and parasites

Dietary imbalances

Dietary imbalances are another major factor contributing to poor equine health. Excess sugar or protein can stress the body and lead to inflammation, metabolic issues, and poor gut health, and a diet heavy in oils can disrupt the gut microbiome.

Acidity

Acidity in the body often results from an imbalanced diet, leading to conditions like leaky gut, systemic inflammation, and joint issues. Hormonal imbalances, such as prolonged high cortisol or insulin levels, also cause significant damage over time, contributing to tissue breakdown, laminitis, and immune dysfunction.

Antioxidants

Antioxidants are crucial for combating free radicals, the unstable molecules that damage cells and DNA. Free radicals naturally occur during metabolic processes, but increase with high toxic loads. Without sufficient antioxidants to neutralize them, free radicals can accelerate aging, weaken the immune system, and cause long-term damage.

The Cumulative Effect of Toxicity

Even though toxins seldom cause immediate harm, they accumulate over time. A horse that has consumed feed with additives, dealt with multiple infections, or been on long-term medications may eventually show signs of toxicity. The cumulative effect often leads to nutritional deficiencies, compromised immunity, and declining health.

Strategies for Reducing Toxicity

1. Eliminate unnecessary supplements and observe how the horse responds to a more natural diet.
2. Prioritize high-quality feeds and hay with minimal additives, and avoid excessive sugar, protein, or oils, as they can disrupt metabolic health and the gut microbiome in horses.
3. Address pathogens and infections promptly.
4. Support detoxification with bioavailable nutrients to restore reserves and help the body manage its toxic load effectively.

Final Thoughts

Toxicity develops slowly. Understanding the sources and taking steps to minimize exposure allows you to assist your horse in maintaining vitality and resilience throughout its life. Proactive care and reducing toxic burdens will ensure their long-term health and well-being.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

I’ve been seeing several cases lately where toxicity plays a role, so I thought it was time to revisit the topic. In episode 53, I covered the definition of toxicity and what it means for your horse, so you can go back and listen to it after this episode for more details.

Stay tuned as I share the signs to look out for.

Understanding Toxicity in Horses

Toxicity in horses often develops slowly and subtly through accumulated exposure to feed contaminants, environmental chemicals, medications, or poor-quality diets. Unlike sudden poisoning, this buildup can take years to show outwardly. Younger horses may appear healthy despite ongoing exposure, but as they age, resilience drops and health issues surface, usually from around age 12 onward.

Early Warning Signs

Subtle behavioral and physical changes often signal toxicity. These can include fatigue, dull eyes, reduced social engagement, depression, or anxiety. Appetite changes are also key clues- horses that suddenly become picky or disinterested in food may be reacting to gut irritation or inflammation. Paying attention to these small shifts helps catch toxicity before it escalates.

Behavior and the Nervous System

Toxicity can impact the nervous system, leading to high anxiety and nervousness. While horsemanship helps build horses’ confidence, chronic anxiety can point to underlying health issues or an internal imbalance. Ulcers and overactive immunity often accompany this state, as pain and inflammation trigger more stress in a self-perpetuating cycle.

Inflammation

Inflammation is one of the most common consequences of toxicity. It often presents as laminitis or joint stiffness, even when blood work looks normal. Laminitis is particularly revealing as hoof tissues react early to systemic inflammation. Many arthritic horses may actually be struggling with toxic buildup rather than structural degeneration, and they often improve after detoxification.

The Liver

The liver detoxifies all chemicals entering the body, but chronic overload eventually leads to fatigue and dysfunction. As detoxification slows, toxins accumulate, affecting hormone balance, immune strength, and overall vitality. So, even when liver enzymes appear normal, the liver may still be under strain.

The Gut–Toxicity Connection

Gut health is often the first to suffer. Long-term exposure to irritants, sugars, or intolerant feeds leads to inflammation, leaky gut, and cecal acidosis. A damaged intestinal lining allows toxins to circulate through the body, causing hives, laminitis, or chronic infections. Gut inflammation also prevents nutrient absorption.

Nutrient Deficiency

Toxicity compounds over time. Horses with chronic gut irritation or sugar-heavy diets often experience nutrient depletion because their inflamed intestines cannot absorb key minerals and vitamins.

Common Physical Signs

Visible indicators include dull or coarse coats, cracking or separating hooves, weepy eyes (often linked to liver dysfunction), nasal discharge, and reduced energy. These may seem mild or age-related, but they could reflect systemic imbalance from long-term toxicity.

Reversing the Effects

Improvement begins with removing toxins from feed, water, and the environment. Cleaning up the diet allows the liver, kidneys, and gut to recover. Even older horses can regain their vitality after reducing their toxicity and with good nutrition.

Long-Term Prevention

Reducing toxicity is one of the most effective ways to prevent disease. By being mindful of feed quality, ingredient lists, and exposure sources, owners can dramatically improve their horses’ health spans and overall resilience.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

As temperatures drop and the seasons shift, you will need to adjust your feeding to support your horse’s health through the colder months. I’m in Calgary, Alberta, where we experience extreme temperature swings. Wherever you live, the degree of cold you experience will influence how you should feed your horses for optimal health, and one of the most important factors to consider is your horse’s weight regulation.

Managing Weight in Winter

Winter poses challenges for both easy and hard keepers. Easy keepers often enter the season carrying extra weight, while hard keepers struggle to maintain condition due to increased energy demands for warmth. Managing both types requires paying attention to diet, sugar levels, and feeding strategies.

Easy Keepers: Use Winter as an Opportunity

Winter can help easy keepers lean out naturally. When grass is dormant or covered by snow, sugar intake gets reduced. That is ideal for managing insulin resistance, PPID, and equine metabolic syndrome.

Encouraging natural movement and moderate feeding

Encourage natural movement and moderate feeding by spacing hay stations far apart. Avoid free-choice hay for overweight or sugar-sensitive horses. Instead, feed in controlled portions, ideally using slow-feeding nets, ensuring they don’t stand for too long without food.

Leaner winter conditioning helps restore insulin sensitivity, supports metabolism, and prepares horses for spring.

Hard Keepers: Prioritize Calories and Warmth

For hard keepers, maintaining weight in cold weather is essential. Offer them free-choice hay or extra feeding sessions separate from easy keepers. Provide larger mashes (such as beet pulp or alfalfa cubes) to boost calorie intake and hydration. You can use extruded feeds temporarily for better absorption and calorie density. Even if the ingredient list is not perfect, the priority is to prevent weight loss and support their muscle mass through the winter.

Once spring arrives, you can detoxify them and move them back to cleaner feeds when forage becomes available.

Supplements to Prevent Deficiencies

When a horses shift from grass to hay, the levels of fat-soluble nutrients (especially essential fatty acids) drop sharply. Supplementation is the key to preventing deficiencies that affect skin, coat, and metabolism. Crushed flax, hemp hearts, or chia seeds are excellent plant-based sources of omega-3 and other nutrients. Oils, such as flax, camelina, or hemp, can be used short-term, but only in small amounts. They must be stored properly, however, and selected for stability.

Selenium and Vitamin E Support

Horses on hay-only diets are usually deficient in selenium and vitamin E, which are vital for immune function, circulation, metabolism, and hoof health. The two nutrients work synergistically, as selenium enhances vitamin E’s antioxidant action. Since hay rarely provides enough nutrition, consistent supplementation is essential. It is always best to use high-quality supplements that are free of unnecessary additives or preservatives.

Carrots and Beta-Carotene

Carrots provide beta-carotene, a precursor to vitamin A, and easy keepers can eat them in moderation. The fiber and phytonutrients in carrots prevent blood sugar spikes, making them a beneficial winter addition.

Winter Nutrition Takeaway

Winter is the perfect time to fine-tune your horse’s nutrition. Allow easy keepers to lose weight gradually on their own while ensuring hard keepers receive enough calories to stay warm and maintain their condition. Focus on good quality hay, balanced supplementation, and moderate feeding to support movement and metabolic health. By managing your horse’s sugar intake, providing essential nutrients, and keeping inflammation low, you can set your horse up for a healthier and more resilient spring.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Some horses only lick or nibble dirt occasionally, while others take it to extremes, even digging holes in their paddocks. The term for this behavior is geophagia, or pica, which in humans means eating things with little or no nutritional value. In horses, that behavior always points to an underlying cause that owners must explore.

Why Horses Eat Dirt

Horses that eat dirt are not just engaging in random behavior. They are seeking to soothe discomfort or fulfill a nutritional or emotional need. The causes often relate to mineral deficiencies, digestive issues, or stress and boredom. Identifying the reason involves careful observation and systematic elimination of possibilities.

Nutritional Deficiencies

When domestic horses eat dirt, it often signals unmet mineral needs, particularly sodium or selenium. Even horses on synthetic multi-mineral mixes may not be absorbing nutrients effectively, especially if their digestion is compromised or the mineral forms lack bioavailability.

Improving Mineral Intake

Offer free-choice salt, ensuring it’s free from unnecessary additives. Experiment with different salts for 10 days, adding 1–2 teaspoons to a mash if needed. Selenium deficiency is common. You can use organic selenium (selenomethionine) to correct it, even pairing mineral supplements with plant-based sources for better absorption. Products like Riva’s Remedies Happy Horse or Happy Horse Senior provide natural, bioavailable minerals and added herbs for cognitive support in older horses.

Digestive Health

When horses are getting adequate nutrition, eating dirt may stem from digestive discomfort or ulcer-related pain. Horses may also be searching for probiotics from soil or manure. Support their digestion with a high-quality probiotic, and notice whether the behavior occurs before or after meals, during stress, or when the stomach is empty.

Lifestyle and Environment

Horses in dry lots or dirt pens often experience boredom, stress, and periods of fasting between meals. Empty stomachs continually produce acid, which can irritate the stomach lining and lead to ulcers. Providing slow-feeder hay nets, extra hay feedings, turnout time, and social interaction can reduce stress-related behaviors. Ensure your horse has companionship and mental stimulation, as isolation and lack of forage contribute to habits like dirt eating.

Eating Manure

Dirt eating can also signal a lack of fiber or probiotics. Horses on lush pasture may need added fiber sources like beet pulp or timothy cubes to support hindgut health. You can give horses a human probiotic with 50 billion CFUs daily to help restore their microbial balance and reduce manure eating.

Balancing Behavior and Biology

Occasional dirt licking is normal. That behavior typically disappears once the nutritional and emotional needs of the horse are satisfied. Owners only need to be concerned when dirt eating becomes excessive or destructive.. Each horse is different, so resolving the issue requires observation, experimentation, and patience.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Stay tuned for practical tips to make soaking and preparing mash far easier- not only in winter, but throughout the year.

Keep Mash Prep Simple

Keep mash prep simple by using single, whole ingredients rather than mixed commercial feeds full of synthetics and fillers. This approach supports recovery and makes year-round feeding easier.

Soaking Cubes and Beet Pulp

Always soak cubes or alfalfa to prevent choking and improve digestibility. Use warm water to soften them, and soak overnight when possible. It is also essential to expand the beet pulp and pellets by allowing them to soak overnight.

Preventing Mold and Spoilage

Beet pulp molds easily in warm barns, so never leave it for more than a day. Store soaked mash in a cool, dry spot to keep it fresh.

Adding Dry Ingredients at Feeding Time

Keep dry ingredients separate until feeding. Mix the soaked portion first, then add dry ingredients right before serving to maintain freshness and nutrient quality.

Preparing in Advance

For convenience, prepare ziplock bags with a month’s worth of pre-measured dry mixes. Label each bag and then add it to the soaked mash when ready to feed.

Handling Oils and Apple Cider Vinegar

Add oil and apple cider vinegar at feeding time, and not in advance. Oils can go rancid if left open or exposed to heat, and vinegar is most effective when added just before feeding. It supports digestion and metabolic function and can even be offered in water if horses like the taste.

When Soaking Isn’t Practical

If soaking is impractical, use dry ingredients like alfalfa pellets or bran and moisten them slightly before feeding to make the meal more palatable.

Simplifying for Helpers or Travel

If you need to go away and have someone else feeding your horse, you can simplify things by providing pre-packed dry mixes. Short breaks or simplified routines will not undo your horse’s progress, and you can resume full feeding once you return.

Consistency Over Perfection

If you can only prepare mash three times a week, it is still worthwhile. Consistency matters more than perfection, and horses benefit even from partial improvement.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Whether you are dealing with a common issue or a new diagnosis that feels overwhelming, it is essential to stay grounded in practical knowledge and clear reasoning rather than emotion because disease labels can sometimes influence our perspective and choices in ways that do not serve the best interests of the horse.

What Disease Labels Really Mean

Disease labels are clinical tools that help classify health problems in horses, based on their blood tests, symptoms, and behavior. They can provide a framework for understanding what is happening in the body and guide the appropriate care. Some diagnoses, such as insulin resistance, are straightforward, while others may not be quite as clear. The key is to know whether a diagnosis will guide your next step or limit your perspective.

When Diagnosis is Useful

When progress has stalled or the symptoms fail to add up, a well-defined diagnosis will clarify what you are dealing with. Knowing the specific problem will allow you to tailor your support holistically, through diet, nutrition, stress management, and other natural approaches.

The Power of Belief and Fear

Disease labels can shape an owner's mindset, often leading to fear-based decisions. When a horse receives a diagnosis, the label can carry emotional weight, narrowing all that the owner may believe is possible. That fear may prevent a deeper exploration of other options, which could influence the horse’s energy and its recovery.

The Laminitis Example

Beliefs about laminitis have evolved drastically. Years ago, pads and shoes were considered the only option for comfort. Today, however, many horses recover with patience, proper hoof care, and the right nutrition. Unfortunately, outdated beliefs still cause many owners to give up on their horses prematurely, leading to unnecessary suffering or euthanasia.

The Cushing’s (PPID) Example

PPID is another condition that evokes fear. While some horses may require lifelong medication, others can improve naturally through holistic management. High ACTH results do not always mean a permanently broken pituitary. Each case is unique, so it is essential to avoid assuming the worst before exploring all options.

How Beliefs Shape Outcomes

What an owner believes about their horse’s condition will directly influence its healing. Negative expectations can impair recovery, while confidence and calm leadership encourage it. Horses mirror the emotions of their owners, so if you believe your horse can heal, you create the space for that healing to happen.

Emotional Leadership

Your emotional state guides your horse. If you stay grounded, hopeful, and consistent, your horse will feel safer and more able to recover. That mindset will also protect you from burnout by replacing your anxiety and grief with trust.

Managing Financial Fear

Avoid letting your financial fears drive your decisions before fully understanding what is truly needed. Financial pressure often amplifies the stress of a diagnosis, so owners may assume they will be liable for massive costs before exploring all options. Yet many horses recover with far less expense and intervention than expected.

Old Beliefs

Many beliefs about equine health stem from decades-old assumptions or limited studies. Always question the source of your information. Was it from a solid, well-designed study, or just anecdotal experience? Our modern understanding continues to evolve, and open-mindedness can make all the difference between despair and recovery.

Health and Recovery Gray Areas

Equine health often lies in the gray areas, and recovery could involve setbacks, surprises, and even miracles. Keeping an open mind, researching, and maintaining a balanced mindset can transform the outcome for your horse, while also allowing you peace of mind.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Shorter days trigger powerful hormonal shifts, often before we even notice. Those shifts play an essential role in the health of our horses- especially those with metabolic conditions.

Hormone Shifts and Metabolism

Seasonal hormone shifts influence how horses process sugar, maintain muscle, and manage inflammation. In fall, ACTH levels naturally rise, increasing cortisol to drive fat storage and coat growth in preparation for winter. When those hormones remain elevated for too long, however, problems like delayed shedding, thick coats, sweating, muscle loss, inflammation, and a higher risk of laminitis may emerge.

Fall as a High-Risk Season

Far more horses tend to experience metabolic flare-ups in the fall as it brings a dangerous mix of hormonal shifts, fat storage, and higher pasture sugar levels, all of which raise the risk for equine metabolic syndrome and PPID. As horses naturally conserve energy and build fat reserves before winter, insulin resistance also tends to worsen.

Testing and Diagnosis

A single test showing high ACTH in fall is not enough to diagnose PPID. As ACTH naturally rises seasonally, it is essential to use multiple test results, and get a complete health profile before deciding on lifelong medication.

Insulin, Inflammation, and Weight

Insulin is fundamentally a fat-storage hormone. If it is high, horses cannot lose weight. Chronic inflammation from laminitis or hoof pathologies drives insulin even higher, and elevated cortisol keeps blood sugar high, locking horses into a state of fat storage. That combination often causes gain weight and soreness in the fall.

Diet and Forage Management

Careful forage management is the foundation of supporting metabolic horses. Prioritize low-sugar hay and limit access to rich pasture, especially during high-risk seasons, like fall. Slow feeders, soaking hay, and controlled turnout can all help regulate sugar intake. Consistency in diet not only stabilizes insulin and energy levels but also reduces the risk of flare-ups.

Lifestyle and Stress

Stress management is as important as diet. Horses need freedom to move, regular forage, and companionship to regulate their cortisol levels and maintain metabolic balance. Stalled or isolated horses, or horses with long gaps between feedings suffer higher stress levels, which compounds hormone problems, and no supplement can overcome the damage caused by chronic stress and inappropriate living conditions.

Long-Term Management

Consistency is essential. Progress may seem slow at times, but steady attention to low-sugar forage, regular exercise, and stress reduction leads to lasting improvements. Expect seasonal setbacks, but they will be temporary. Over time, consistent care helps horses rebuild their health and resilience.

Hormonal Considerations in Mares

Mares can be susceptible to seasonal hormonal shifts. Changes in daylight and hormone levels often affect their cycles, behavior, and comfort. For mares with metabolic issues, those fluctuations may add another layer of stress, making careful monitoring and consistent management even more essential.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Skin problems are hard to ignore. They are right in your face, so they grab your attention instantly.

Types of Skin Problems in Horses

Skin issues range from dry, flaky skin to severe allergic reactions. Horses may suffer from hives, sweet itch, infections like rain rot or mud fever, and chronic itchy skin. These conditions may appear as sudden, alarming outbreaks or develop into persistent, long-term struggles.

Why Skin Problems Demand Attention

Unlike hidden health issues, skin problems are visible and alarming, often pushing owners to act quickly. Acute flare-ups can appear to be emergencies, and chronic flare-ups may frustrate owners when topical treatments and medications only provide temporary relief.

Beyond the Surface

The skin is an organ and part of the immune system. When reactions occur externally, it is a sign of deeper imbalances, such as inflammation, immune dysfunction, or a toxin overload that can also affect internal systems.

Digestive Problems

Digestive problems often correlate with skin flare-ups. Ulcers, leaky gut, and poor liver function can raise histamine levels, leading to hives, itching, and chronic skin irritation. When the liver and gut cannot properly eliminate toxins, issues frequently surface in the skin.

The Role of Histamines

Histamine release is a natural immune response that can cause symptoms like swelling, itching, and hives. Horses with gut issues often produce excess histamine, making them more prone to skin outbreaks. Treating your horse only with antihistamines can suppress symptoms, but that does not solve the root cause.

Diet and Allergens

Some feeds can trigger skin reactions. Allergies or intolerances (such as to alfalfa) may take years to appear as acute symptoms. Long-term toxic buildup from feed, medication, or supplements can overload detox pathways and weaken skin health.

Liver Health

The liver plays a central role in detoxification. Over time, medications, poor nutrition, or stress can overwhelm the liver, leading to chronic skin problems. Supporting liver health is the key to sustainable recovery.

Triggers

Hormone imbalances and stress can affect skin health. Stress-related cortisol and adrenaline spikes increase histamine production, sometimes also triggering ulcers and hives. Managing stress is critical for restoring balance.

Long-Term Solutions

Quick fixes rarely last. Holistic management focuses on supporting digestion, detox pathways, nutrient balance, and emotional well-being. Owners may need to experiment and make gradual adjustments to find lasting solutions.

Key Takeaways

Skin health reflects whole-body health. A methodical approach that addresses gut health, liver function, diet, hormones, and stress will lead to lasting improvements, whereas symptom-only treatments will keep horses stuck in recurring cycles.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Understanding the role of the thyroid gland and the factors that support or hinder it is the key to long-term equine wellness. Remember that supporting your horse’s health holistically always begins with their diet, lifestyle, and stress reduction.

Recognizing Thyroid Imbalance

Changes in the coat are often the first visible sign of thyroid imbalance. Horses may develop coarse or dry hair, experience hair loss, shed slowly, or grow curly hair. Those changes are all tied to the thyroid and could overlap with pituitary dysfunction.

Metabolism and Temperature Regulation

Thyroid health strongly influences weight and temperature regulation. Horses may gain weight despite appropriate feed and exercise, or show cold intolerance by shivering when others remain comfortable. Those signs reflect compromised heat production and metabolic function.

Hormones and Reproductive Health

Hormones are interconnected, so a thyroid imbalance could also affect the cycling and overall reproductive health of mares. Disruption in one hormone system influences others, highlighting the importance of a holistic approach.

Behavior and Energy Levels

Thyroid imbalance could manifest as depression, fatigue, or anxiety. Horses may withdraw from herd interaction, appear less playful, or become unexpectedly reactive despite consistent training. Physiological health can drive behavioral changes that horse owners should never overlook.

Muscle Health and Mineral Balance

Muscle weakness is another possible sign of thyroid imbalance. Selenium deficiency can also present similarly, highlighting the importance of evaluating mineral balance in addition to glandular health. Minerals often influence multiple systems simultaneously.

Closing Thoughts

Thyroid function is complex because it interacts with the pituitary gland, reproductive hormones, metabolism, and mineral balance. Paying attention to any changes occurring in the hair, coat, weight, temperature tolerance, behavior, and muscle strength can provide practical clues to possible metabolic imbalance. When those signs are present, it is essential to seek the right help to explore whether thyroid health may be a contributing factor.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right:

How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

We have a replay of that episode today, so tune in to learn how to reset your expectations for your horse’s health.

Understanding Healing Patterns

Horses usually respond to healing programs in four different ways. Some horses respond positively to a new program and show rapid improvement. Others experience a temporary worsening of their conditions as their bodies start the healing process, often marked by fatigue or increased inflammation. Some horses show initial improvement followed by a later setback, while others progress gradually.

Emotional and Physical Health Interplay

Healing is a complex journey that involves physical, emotional, spiritual, and mental health. In addition to addressing their physical symptoms, owners must understand the emotional aspects that might impact their horse's well-being. Challenges may arise when a horse’s physical and emotional health are misaligned. Recognizing all the interconnected elements is essential for comprehensive care and successful healing.

Setting Realistic Expectations and Goals

It is essential to set realistic expectations at the start of a health journey. Each horse has a unique healing trajectory, and patience is paramount. Making rushed decisions due to having unrealistic expectations could lead to setbacks. Owners need to acknowledge their horse's individuality, taking their age, constitution, and any chronic conditions they may have into account. Horses with a more robust constitution and those at risk due to breed characteristics may respond differently. Understanding these factors allows owners to tailor their expectations and approaches accordingly. Setting achievable goals and celebrating small victories allow owners to navigate the healing process with more of a positive mindset.

Addressing Obstacles to Recovery

In some instances, despite your well-intentioned efforts, obstacles may still hinder your horse’s progress. So it is crucial to identify physical and emotional sources of toxicity or address the lifestyle factors that impede the healing process. Gradual changes, observation, and responsiveness to the horse's cues help create a more effective healing environment.

Chronic Nature of Diseases and Pathology

Chronic diseases in horses are particularly challenging. Conditions such as side bone, ring bone, and bone remodeling in the feet or joints that show tissue changes complicate issues. Horse owners must learn to distinguish inflammation from degeneration because once tissues (especially bone) start changing, it complicates recovery. Setting realistic expectations is crucial for determining whether or not full recovery is possible.

Genetic Predispositions and Melanomas

Genetic predispositions, like melanomas or related conditions, impact a horse's health. (White and grey horses often have melanomas due to genetic factors.) Improvement is possible in those cases, especially when owners can recognize the genes that influence the disease expression. Managing a horse’s diet, nutrition, and lifestyle is crucial for modulating genetic expression and switching off detrimental genes to mitigate their effects.

Constitution and Environmental Factors

The constitution of a horse is influenced by factors starting in the womb. In some horses, constitutional weaknesses show up as susceptibility to allergies or illnesses. With proper care, strengthening a horse's constitution is possible. With certain breeds, especially easy-keepers that are predisposed to conditions like insulin resistance, owners may need to tailor their expectations to incorporate genetic and environmental factors.

Managing Expectations for Aging Horses

Owners of senior horses must manage their expectations. They need to understand that complete recovery may not always be possible and shift their focus instead to preventing further damage and supporting connective tissue for prolonged mobility. Adjusting expectations for older horses with long-term conditions (such as PPIID) involves looking for visible improvements, such as higher energy levels and reduced inflammation, rather than expecting rapid recovery.

Obstacles to Recovery

It is essential to recognize any obstacles to recovery, like sources of toxicity or stressful lifestyle factors. Parasite infections, viruses, bacteria, and medications can all hinder progress. Emotional factors can also impact a horse's well-being. Identifying and addressing those obstacles requires a comprehensive approach. The absence of any change might suggest the need to reevaluate the strategy to pinpoint any elements omitted in the care plan.

Emotional Connection Between Horses and Owners

The emotional connection between horses and their owners is significant because it influences how the horse responds to stressors. Some horses may even prioritize the well-being of their owner over their health.

Making Gradual Changes

Owners must make gradual changes to avoid becoming overwhelmed or overwhelming their horse. By changing one aspect at a time, owners can be more focused while assessing the horse's response, reducing guesswork and potential self-sabotage in their care plan.

Conclusion

Navigating a horse's health journey involves embracing the unpredictable nature of healing patterns and considering various factors influencing the recovery. By understanding those dynamics, owners can set realistic expectations, foster a positive healing environment, and celebrate the gradual progress that ultimately leads to improved well-being.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right:

How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Those issues have been on my mind recently due to the many questions I have received, and because I am currently working on a project with an insulin-resistant mare that is struggling to make any progress at the facility I manage.

Join me as I share my insights on how these recoveries typically unfold.

Act Early and Monitor Progress

Recognize any changes in your horse before they become serious problems. Prevention is always the key, as long-term, unmanaged insulin resistance can lead to laminitis and permanent damage.

The Danger of Repeated Relapses

Each time a horse swings between recovery and relapse, it becomes harder to reverse insulin resistance. Aim for consistent recovery, with no symptoms and healthy blood work. After that, you will need to maintain those results through controlled management.

Safe Grass Reintroduction

Horses benefit from a natural herd life and grazing, but returning to pasture should be gradual. Monitor the horse closely for swelling, fat pads, or any early sign of regression, and adjust its turnout times accordingly.

Key Physical Signs

Fat pads behind the shoulders or on the tail dock, and a crested neck, are usually indicators of insulin resistance, even before blood work confirms it. Unexpected weight gain or puffiness can also signal trouble.

Behavioral Clues

Food aggression and irritability can result from poor satiety-hormone regulation and blood sugar swings. That is often mistaken for personality, but improving the metabolic balance usually reduces that behavior.

Thirst and Urination Changes

Increased thirst and urination may indicate that the horse's body is working hard to flush out excess sugar. That often tends to occur in spring or when grass intake increases.

Edema and Fluid Retention

Swelling in the sheath, udder, legs, or above the eyes often links to high sugar intake and reduced movement. Increasing the horse's daily activity can quickly improve that.

Laminitis Risks

High insulin can damage hoof tissues, and reduced movement worsens the problem. Support hoof comfort, but keep the horse moving to break the inflammation–insulin cycle.

General Inflammation and Soreness

Insulin resistance can cause full-body soreness, joint stiffness, and mobility issues, which can sometimes be mistaken for aging. Addressing diet and movement can often reverse those symptoms, even in older horses.

Consistent Management

Recovery is not always linear. Track the symptoms over 30, 60, and 90 days, and adapt your management, if necessary, for any setbacks caused by weather, limited movement, or dietary slips.

Final Thoughts

Insulin resistance and equine metabolic syndrome require early recognition, consistent management, and ongoing monitoring. Watching for key physical and behavioral signs, addressing issues before there are any changes in the blood work, and maintaining a steady diet and movement routine will allow you to break the cycle of relapse and protect the long-term health of your horse.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right:

How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

Horses should not eat continuously, but determining the right amount of food and finding the right balance between enough and too much can be complicated, particularly for horses with insulin resistance or metabolic issues.

Metabolic and Insulin-Resistant Horses

Feeding horses with metabolic issues and insulin-resistance the correct amount can often be the missing piece once their exercise and nutrition are optimized. Some horses can self-regulate easily, while others need careful management to avoid overeating.

Feeding the Right Amount of Hay

A widely accepted guideline is to feed horses between 1.5% and 3% of their body weight in hay per day. That is not a hard and fast rule, however, as hard keepers and some thoroughbreds may require more, while easy keepers and metabolic horses may need less. The key is to adjust the quantity according to the individual needs of each horse.

Finding the Right Balance

Horses can usually cope with three to four hours without food, but extended gaps should be avoided, especially within a 12-hour window. Feeding them too much can increase weight gain and metabolic issues, while over restricting can slow their metabolic rate, raise their stress levels, compromise their immunity, delay healing, and increase the risk of ulcers.

Factors That Matter

The needs of horses vary according to their breed, body condition, health status, and even past experiences with food scarcity or starvation. Herd dynamics can also influence intake, as dominant horses often consume more than their share, leaving others with less. Noticing which horse controls access to the hay and how it interacts with its herd mates can reveal any hidden imbalances in feeding.

Managing Intake

Slowing their eating tends to be more effective than feeding horses less. Using small-hole slow-feed nets, providing smaller portions often, and placing hay in different locations can help owners control their food intake. Owners should also encourage their horses to move by using track systems, ponying them, or taking short walks, as that supports their metabolism, increases satiety, and reduces the urge to graze constantly. The increased muscle mass will also increase the metabolic rate of a horse, helping to manage its weight more effectively.

Special Considerations

Horses with insulin resistance or other metabolic issues tend to become hungry more often, as blood sugar fluctuations affect their satiety hormones. Owners should provide those horses with a low-glycemic forage and high-quality nutrition. They should also ensure they exercise regularly, using track systems, ponying them, or taking short walks to support their metabolism, increase satiety, and reduce the urge to graze constantly. As their nutrition improves, those horses may even naturally reduce their eating to play and interact with other horses.

Practical Feeding Adjustments

When horses have free access to food, it can be challenging to know exactly how much they eat, so observing their behavior is often the best way to gauge their intake. It is also essential to consider pasture consumption, especially when the grass is abundant, to prevent calorie overload. Proper storage and presentation of hay will reduce waste, which sometimes means holding off on topping up until the horse has finished eating.

Planning Strategically

Horses train their humans to feed them on cue, so when owners become strategic about their feeding times, it helps to maintain a healthy balance between satisfaction and overfeeding.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right:

How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

In this episode, I explain the concept of the minimum effective dose, which is the smallest dosage required for the body to respond to or benefit from. The same principle applies to horses when adjusting their nutrition or adding supplements. The aim is to provide just enough to see a positive response, without going so far that it causes unwanted or harmful effects.

Dosing Principles

In pharmacology, the ideal dosing range lies between the minimum effective dose and the maximum tolerated dose. That principle also applies to nutritional supplementation in horses, where exceeding the minimum effective dose could lead to side effects or adverse reactions. The goal is always to use the smallest amount that elicits a benefit, minimizing waste and risk.

Why Less Is More

Once a supplement starts to work, increasing it will not necessarily improve the results. It will likely reduce the effectiveness and strain the body. So, always start with just enough to be effective.

Individual Tolerance and Sensitivity

Every horse responds differently to supplements. Factors like breed, health history, and immune strength all play a role. One horse may tolerate pasture or a supplement easily, while another may react badly to the same thing. Sensitivity varies widely, so dosing should be based on the individual horse rather than generalized standards.

Understanding the Modern Horse

Today, horses are often nutrient-deficient due to poor food quality, high toxicity levels, and chronic stress. Those factors increase sensitivity and reduce nutrient absorption, leading to horses with leaky gut, immune disorders, or genetic diseases that require a more individualized approach to their supplementation.

Start Low

Many people tend to overdo supplementation, thinking more is better. That mindset could be harmful for sensitive animals like horses. When starting with a low dosage, you allow room to adjust upward if necessary and can avoid overloading the body. High doses can cause intolerance and side effects that could be mistaken for a problem with the supplement itself.

Special Considerations

The form and bioavailability of nutrients are the keys to determining whether or not a horse can absorb and benefit from them. For horses with inflammation, metabolic issues, or digestive stress, gentle and minimal intervention is always better. By avoiding multivitamins and using single, targeted nutrients instead, horse owners can support more precise and effective recovery.

Form Matters

Nutrient forms differ in their bioavailability. For example, magnesium oxide is less bioavailable than magnesium citrate or magnesium glycinate. When absorption is poor, you may need higher doses to see results, which can push the dose closer to the maximum tolerated limit without any real benefit. Choosing well-absorbed, high-quality forms helps ensure the horse benefits without adding stress to the body.

Watch for Absorption Issues

Stress and chronic health conditions can impair nutrient absorption. Even the best supplement will not help if the horse cannot digest or utilize it. Bloodwork is helpful, but if levels do not improve with supplementation, the issue may be poor absorption rather than insufficient dosing.

Over-Supplementing and Nutrient Competition

Supplements with too many ingredients can cause nutrients to compete for absorption, reducing their effectiveness. For example, copper and zinc interfere with each other when given together. Complex formulas can overwhelm the body, adding to its load. In many cases, simplifying the diet is more effective than increasing supplementation.

Reset and Rebuild

In cases of toxicity or poor liver function, the best course may be to remove all supplements, leaving the horse on only hay and water. That helps the body reset, reduces inflammation, and reveals whether or not a supplement is causing harm. Recovery should always begin with the basics. Only add nutrients and supplements once the horse can handle them.

Do you know what exactly is in your horse's supplements, and what they're actually doing for their health?

Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out.

The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right:

How To Reduce Your Horse's Toxic Load and Upgrade Their Health.

For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.

If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you!

Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!

Links and resources:

Healing Horses with Elisha: Links and resources

Learn more about Healing Horses Their Way 2026

Pay-in-full or 3-month payment plan

And for extra flexibility we also have a 6-month payment plan​

Either way, you’re stepping into an experience that your horse will be grateful for.

About a decade ago, glucosamine was marketed and sold as a joint supplement for horses. It is still available for joint support in dogs and humans, but seldom as a supplement for horses. 

In this episode, I discuss my experience with glucosamine, sharing its origin and clarifying some of the holistic principles it breaks.

Nutrients vs. Nutraceuticals

Nutrients are the vitamins, minerals, and essential fatty acids that are essential for life and must come from food. Glucosamine is a nutraceutical, a non-essential compound found naturally in cartilage that can help manage joint inflammation. It is not a dietary requirement, and it does not address deficiencies.

Doubt Around Glucosamine

Glucosamine was once widely used in equine joint supplements, often combined with MSM or chondroitin. However, many horse owners and practitioners saw no real benefits. Its popularity was due to marketing and general concerns about joint health and mobility in horses.

Inflammation 

Supplements alone cannot cure joint inflammation. Often, underlying factors (stress, poor diet, and excessive sugar) play a role. If those issues go unaddressed, even the best supplements will be inneffective.

Insulin-Resistant Horses

Glucosamine is an amino sugar that contains a glucose molecule, which raises red flags for insulin-resistant horses or those with a sluggish, congested liver. Those horses are already prone to inflammation and joint pain, and adding glucosamine may further burden their liver’s ability to metabolize.

Long-Term Supplementation

Long-term use of glucosamine without addressing nutrient deficiencies may do more harm than good. The liver metabolizes everything that enters the body, so long-term supplementation could overburden it, especially if the supplement is unnecessary or of low quality.

Source Matters

Most glucosamine gets sourced from shellfish, which violates holistic principles for horses, as they are strict herbivores. Using animal-based ingredients for horses is not considered species-appropriate and should always be avoided unless the supplement is truly effective.

Glucosamine Forms and Sulfur Sensitivity

Glucosamine comes in different forms- either glucosamine sulfate or glucosamine HCl. As the sulfate version can cause sensitivities, like hives or respiratory issues, glucosamine HCl may be a safer option for horses with sulfur sensitivity.

Evaluating Supplement Effectiveness

To assess whether a supplement is truly helping, always consider whether mobility is improving and inflammation is decreasing. If you cannot see or measure any benefit, reconsider its use. Addressing nutrient deficiencies will likely lead to more effective and lasting results.

Study Limitations 

Scientific studies on glucosamine are inconclusive and often based on other species (like rats, mice, or humans), so they may not reflect the realities of insulin-resistant or metabolically compromised horses. Ultimately, the individual history and response of the horse should guide your decisions.

Final Considerations

Although glucosamine is not inherently harmful, its long-term use should be questioned, especially for horses with insulin resistance. Glucosamine is not an essential nutrient, and it may place unnecessary strain on the body. 

Always prioritize foundational nutrition before turning to nutraceuticals.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Register for my self-paced course, Resolving Equine Metabolic Syndrome Naturally.

Sources of Toxicity in Horses

Horses get exposed to various sources of toxicity, mainly through chemicals and preservatives in their food and water, medications, vaccinations, and deworming agents. Over time, the toxins build up and can overwhelm the immune system, leading to chronic health issues like inflammation, allergies, and sensitivities. Addressing the diet and removing toxic elements is often the first step toward recovery when horses are unwell.

Corn

Corn has high-calorie content and energy density, making it a common ingredient in horse feed. However, corn lowers digestive pH, leading to leaky gut and immune issues. It is also high in starch, which can overwhelm the small intestine if fed in excess, as the undigested starch can reach the hindgut, where it ferments, potentially causing acidosis, colic, or laminitis. Its low fiber content and imbalance of protein and amino acids make it less suitable as a standalone feed. There is also a risk of mold contamination when corn is improperly stored. While corn can be an energy boost for horses with high caloric needs, it is best to use it sparingly.

Wheat Middlings

Wheat middlings, a byproduct of milling wheat for flour, are often used as a source of fiber and protein in horse feed. They can be high in phosphorus and low in calcium, creating an imbalance that can affect bone health in horses if consumed in excess. Wheat middlings can also ferment in the hindgut, leading to digestive upsets like colic or laminitis. High levels of non-structural carbohydrates in wheat middlings can also be problematic for horses prone to metabolic issues like insulin resistance or equine metabolic syndrome. While middlings can be part of a balanced diet, feed them in moderation and combine them with other sources of fiber and essential nutrients.

Processed Oils

Canola, soybean, corn, or hydrogenated oils are not ideal for horses as they undergo high-temperature processing that generates free radicals, harming the immune system and leading to various diseases. Soybean oil can also create hormonal imbalances due to its phytoestrogen content. It is essential to choose cold-pressed, high-quality oils and only add them to the diet when necessary.

High-Fat Diets

High-fat diets can provide energy for horses doing heavy work or needing to gain weight, as fats are calorie-dense and provide slow-burning energy without the risks associated with high-starch feeds. However, horses lack a gallbladder and are biologically unsuited to process large quantities of oils. So, high-fat diets can cause digestive issues, malnutrition, and liver strain, slowing gut motility and worsening conditions like colic or ulcers.

Balancing Nutrition

While some challenging cases, like underweight or elderly horses, may require short-term use of problematic foods or oils, the goal should always be to provide high-quality, minimally processed nutrition in the long term. Horses thrive on a natural diet that aligns with their biology. For optimum health and resilience in your horse, pay attention to sensitivities and make adjustments where necessary.

Final Thoughts

Avoid ingredients like corn, wheat middlings, and processed oils. Focus on natural, high-quality feeds, and tailor the feeding strategy to fit the specific dietary requirements of your horse and support its long-term health and vitality.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Register for Resolving Equine Metabolic Syndrome Naturally, now.

Over the past decade, Jessica and I have worked together on many challenging cases, and I have come to value her input as a trusted second opinion for my clients. She is a hoof care practitioner and lifelong horse lover, registered with both the Canadian Equine Hoof Care Association and Progressive Hoof Care Practitioners. She and her business partner, Natalie, run a rehab facility in Toddham, Ontario, where they take on the toughest of cases. 

Join us as Jessica dives into the critical work she does at the rehab, debunking common trimming myths and highlighting the crucial importance of proper hoof care.

Many Cases Go Undiagnosed

Owners and professionals alike should be vigilant and proactive, as subclinical laminitis often goes unnoticed. Many horses can have inflammation without full-blown laminitic episodes, and even minor hoof distortion, recurring abscesses, or poor posture may be early signs. 

Inflammation 

Hoof inflammation starts before any rotation or visible damage occurs. It typically results from systemic stress, poor nutrition, or mechanical imbalance. While X-rays may not reveal early changes, heat, soreness, gait alterations, or behavioral changes can indicate trouble brewing inside the foot.

Movement and Circulation 

Stabling a sore horse may seem protective, but confinement reduces circulation and delays healing. Movement is crucial to restoring hoof health. Gentle, controlled exercise within the comfort zone of the horse, often with the help of boots, can significantly improve blood flow and tissue regeneration.

Boots

Boots help reduce inflammation and promote healing, allowing sore horses to move more comfortably. However, they are not a permanent solution. 

Avoid Over-trimming 

Trimming should preserve the sole and reduce leverage without forcing the foot into an artificial shape. Over-trimming or removing too much sole worsens instability.

Be Cautious with Certain Treatments

Corrosive thrush treatments may kill bacteria but can also damage live tissue, making reinfection more likely. Non-corrosive antimicrobials can restore microbial balance without damaging sensitive tissue, soothing the foot, and helping to reset its microbial environment. Consistency and gentle application are the key.

Gut Health 

Thrush and white line disease can recur when gut health is compromised. High-sugar, high-starch diets fuel inflammation and weaken hoof tissue from the inside. Horses fed low-NSC diets will often show rapid hoof improvement. In some cases, long-standing issues like contracted heels and white line disease will resolve completely within months of a diet change.

Lasting Change

Lasting hoof changes must be supported from the inside, as no trim can undo the effects of a poor diet. Contracted heels, long toes, and weak hoof structures are often diet-driven. Even horses that have been trimmed carefully for years may not improve until their processed feeds get replaced with low-sugar alternatives. 

The Power of Movement

Movement is essential for healing hooves. Even sore horses should be allowed to move freely within their comfort range. Boots can encourage movement, reducing pain and enabling gradual increases in circulation and use. 

Metal Shoes

Metal shoes may provide instant relief for some horses. However, they increase concussion and vibration, which can worsen laminitic damage over time. Whenever possible, barefoot is ideal, but there are situations where temporary shoeing provides a helpful bridge.

Euthanasia Is a Complex Decision

For owners facing the possibility of euthanasia due to chronic laminitis, the most important factors to consider are quality of life, age, and the extent of internal damage. A younger horse with good overall health and minor pathology may fully recover with time, while an older horse with extensive remodeling and no progress after months of care may not. It is not about how long you have been trying. It is about whether or not progress is still possible.

There Is Hope with the Right Support

Horses can recover from severe laminitis. Even cases that seem hopeless can recover with the right support. A strong rehab plan includes proper trimming, pain relief, an appropriate diet, and enough movement. If the damage is not too severe and the blood supply remains intact, healing can be dramatic.

Owner Education Makes a Difference

Owners who understand hoof anatomy, inflammation, and the impact of diet are better prepared to advocate for their horses. A good support team includes trimmers, veterinarians, and professionals who collaborate and communicate openly. 

Expert Help Is Available

Jessica Foutbear offers remote consultations, ranging from quick second opinions to in-depth assessments and trim guidance. She also teaches clinics and workshops. You can reach out to her via email or on social media.

Links and resources:

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Contact Jessica Fobert

On social media: @BarefootHorseCanada

Email: Jess.fobert@gmail.com  

In the last episode, we discussed sugar-induced laminitis and why spring grass can be a big concern for many horse owners. However, sugar is not the only factor that can trigger laminitis, and owners need to understand the broader range of potential causes.

A Whole-Body Issue

Laminitis is inflammation of the lamina. It is often a reflection of systemic inflammation and not just a foot problem. Inflammation, especially when chronic, can damage tissues and affect many parts of the body before appearing in the hooves. Laminitis is often a symptom of deeper, unresolved health issues.

Stress and Emotional Triggers

Stress is the primary cause of inflammation in horses. Emotional stress resulting from the loss of a pasture mate, a new environment, or changes in the herd can lead to laminitic episodes. Chronic stress raises cortisol, increases blood sugar, and suppresses the immune system, which is particularly dangerous for insulin-resistant horses. Supporting horses through emotional changes and acknowledging their grief is essential, as horses feel things deeply, and unaddressed stress can lead to significant health issues.

The Role of Gut Toxicity

Gut health links closely to laminitis, especially in horses with insulin resistance or metabolic syndrome. A compromised gut, often caused by poor diet or chronic inflammation, can lead to a leaky gut, which allows toxins to enter the bloodstream, creating systemic inflammation. Removing inflammatory ingredients such as processed feeds, preservatives, and vegetable oils from the diet can significantly improve hoof health. Owners should look for food sensitivities, even to common ingredients like flax, and consider rotating feeds and supplements to reduce the risk of intolerance.

Hidden Causes in the Diet 

Some horses are more sensitive to ingredients than others. So, an ingredient that is safe for most horses might be causing your horse inflammation. If your horse is not improving despite a low-sugar diet, look at everything it eats. Supplements cannot offset food intolerances. So, if your horse is reacting to something in its diet, the only solution is to remove that item.

Medication, Liver Load, and Toxicity

Long-term use of medications, exposure to chemicals, commercial feeds, and over-vaccination can compromise liver function. When the liver becomes overwhelmed, toxins tend to build up, and the immune system responds with inflammation. To reduce the inflammation, focus on supporting detoxification and reducing the overall toxic load. Chronic inflammation can lead to further issues like Cushing’s disease if not addressed early.

Vaccination Considerations

Vaccines can trigger inflammatory responses, especially in horses already dealing with laminitis or metabolic challenges. Inflammation from vaccines may not appear immediately, but it can cause issues in the weeks that follow. For sensitive horses, particularly those with compromised immune systems or high toxicity levels, vaccinations should be approached with care. Work with your vet to determine what is necessary, how to support your horse through the process, and when it might be best to delay or avoid certain vaccines.

Final Thought

If your horse is struggling with chronic laminitis and nothing seems to help, it may be time to look beyond sugar and hoof care. Evaluate every part of its lifestyle, including emotional health, gut health, diet, medications, and vaccination history. 

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What we focus on today does not include the more mechanical cases of founder laminitis but rather horses that tend to become sugar-sensitive as the grass begins to turn green in spring.   

Recognizing Sugar Sensitivity in Horses

Some horses become sore or tender as soon as lush spring grass appears. It is often due to sugar sensitivity, and these horses may also be insulin resistant. Insulin resistance can present as swelling in the eyes, sheath, udders, lower limbs, or a general puffiness in the body. It is not always related to obvious hoof problems but often reflects a broader systemic reaction to dietary sugar.

Real-Life Example

At the facility I manage, several horses broke into a lush pasture and soon showed signs of swelling and tenderness despite us urging them to move. Even horses that were not usually at risk began showing symptoms. That highlighted just how quickly sugar overload can tip the balance and why it is crucial to act early.

Step 1: Reduce Sugars

The first step in managing sugar-induced laminitis is reducing sugar intake, especially from grass. Some horses can tolerate limited pasture, while others may not. Create dry lots, use fencing or panels to limit access, and have your hay sugar levels analyzed. Watch out for feeds containing molasses, vegetable oils, preservatives, and other additives that may spike insulin and cause inflammation.

Step 2: Encourage Movement

Exercise is critical. Even when a horse is sore, movement helps lower insulin, burn sugar, and reduce inflammation. It can be as simple as walking, ponying, or hand-jogging. Any movement counts, even 20 extra minutes a few times a week. For horses not currently ridden, gentle groundwork or hand-walking is enough to make a meaningful difference.

Step 3: Add Supportive Footwear When Needed

Hoof boots with padding can help to relieve pain and make movement possible for horses in extreme pain. Movement is essential for healing, so boots are a helpful short-term solution to get your horse comfortable enough to walk. Creative options, like diapers or duct tape, can also work until you find a better solution.

When It Is More Than Just Sugar

If you have reduced sugar and increased movement, and your horse is still inflamed or tender, you may be dealing with more than just dietary sugar overload. Persistent fat pads, a crested neck, and excessive thirst and urination can point to deeper insulin resistance. 

Every Horse is Unique

Horses respond differently to diet and management. While some thrive on pasture combined with regular movement, others may continue to struggle, even when their sugar intake gets reduced and they exercise enough. Factors like breed, history, and individual constitution can influence their response. If you are following best practices but not seeing progress, you may need to explore deeper metabolic factors and consider targeted nutritional and organ support.

Final Thought

The sooner you become aware of early signs of sugar sensitivity and act on them, the better. Reducing sugar, increasing exercise, and providing hoof support when needed can make all the difference. If those measures are not enough, there is still hope, as most horses can regain their balance and comfort with the appropriate nutritional and metabolic support.

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Chamomile is a versatile herb with a wide range of uses for horses. It has a calming energy and a pleasant smell, and horses love it!

The Link Between Digestion and Anxiety 

There is a close connection between digestion and anxiety in horses. Stressful events like separation or fear can trigger digestive issues such as colic or ulcers. Those two systems work in a cycle. So, when one is out of balance, the other often follows. Supporting both systems is the key to breaking that loop.

A Holistic Strategy 

To help a horse heal, the owner must identify whether stress or digestion is the primary issue. Sometimes, calming the nervous system allows the gut to recover, while, in other cases, improving digestion eases emotional strain. Reducing stress even slightly can usually create enough momentum for healing.

Chamomile

Chamomile (Matricaria chamomilla) is a well-known traditional herb with a long history of medicinal use. It has yellow-centered white flowers that are easy to recognize. Chamomile contains beneficial compounds like calcium, magnesium, and flavonoids. Those minerals support the nervous system and reduce muscle tension, which is why chamomile is known for its relaxing and soothing properties.

Whole Herbs Work Best

Chamomile benefits digestion, the nervous system, muscles, immunity, and skin in horses. Its strength lies in its synergy. Due to the interaction of many compounds within it, chamomile provides a broad range of health benefits. Isolating a single ingredient can often reduce its effectiveness and cause side effects, which is why whole herbs are preferable. 

Targeted Uses

Chamomile is soothing to the gut and the nervous system and can help reduce inflammation, support immune function, and provide antibacterial effects. Horses with chronic digestive tension or stress often benefit greatly from this herb.

Chamomile is especially useful for:

• Digestive upsets, including colic and cramps
• Muscle tightness and spasms
• Nervous tension and anxiety

Flavonoids 

Chamomile is rich in flavonoids, which are antioxidants. Its compounds regulate cell function and boost immunity. A 2022 PubMed study identified 50 different flavonoids in chamomile, including quercetin. Chamomile also has antibacterial, anti-inflammatory, and potential anti-cancer properties.

Practical Use and Dosage

Cut and sifted chamomile is ideal for horses, as it stays close to its natural form and has a good shelf life. A typical starting dose is one tablespoon, with the option to increase to two. Most horses enjoy chamomile, and its gentle nature makes it easy to introduce. Chamomile can be used short-term for specific issues or longer-term (three months) for chronic imbalances.

Chamomile for Variety 

Chamomile is a gentle herb that does not have a strong taste. So, even horses without anxiety or digestive issues enjoy chamomile added to their diet for variety. 

Homeopathic Chamomile (Chamomilla)

Chamomile is also available in a homeopathic form, Chamomilla. That remedy often gets used for digestive upsets, nervous tension, and teething-related discomfort. It can be helpful for horses that are easily overwhelmed, hard to soothe, or showing signs of intense emotional distress that is difficult to calm.

Final Thoughts

Chamomile is a powerful, multi-functional herb. It supports the nervous system, digestion, and musculoskeletal system. Whether used to address chronic conditions or balance the system, it is a safe, soothing option worth trying. 

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Whether you are supporting overall health or addressing a particular issue in a horse, it always starts with their food. That often means identifying and removing dietary intolerances or introducing an anti-inflammatory or alkaline diet. 

Since each horse has a unique constitution, their diets must be individualized to support their specific sensitivities.

Fresh Fruits and Vegetables for Horses

Offer a variety of fresh produce like melons, shredded beets, cucumbers, watermelon rind, apples, blueberries, and carrots. Chop them into small pieces for easy eating, and avoid feeding large amounts of stringy celery to horses with dental issues or a history of choking.

Using Cauliflower and Other Veggies

Many horses enjoy nibbling on cauliflower occasionally. However, you should only feed it in small amounts since large quantities can cause gas. Always observe how your horse reacts to new foods and adjust accordingly.

Incorporating Herbs

Add herbs (chamomile, mint, raspberry leaf, chickweed, plantain, and milk thistle) to salads or treats. Herbs provide added health benefits, especially raspberry leaf for mares and other reproductive support. Let your horse explore different herbs to see what they prefer.

Preparing and Serving Salads

Make fresh horse salads once or twice a week, using any available clean or organic produce. If using non-organic items, wash them thoroughly. For picky eaters, introduce one ingredient at a time or mix new foods into their regular mash to help them adjust.

Enrichment Through Foraging

Scatter chopped fruits, veggies, and herbs around the pasture to encourage natural foraging and gentle exercise. This “Easter egg hunt” approach is stimulating and rewarding for your horse.

Enhancing Flavor

Some horses enjoy a splash of apple cider vinegar or a little olive oil as a salad dressing. Experiment with small amounts to find what your horse likes best.

Benefits of Fresh Salads for Horses

Feeding horses fresh salads regularly promotes better overall health, shinier coats, improved hoof condition, reduced inflammation, and more contentment. Fresh, live nutrients support the cells and tissues naturally.

Moderation and Variety Are Key

Avoid feeding too much of any single ingredient. Provide a varied mix to allow your horse to enjoy different flavors and nutrients without overindulging in one thing, and always pay attention to its preferences and sensitivities.

Tips for Horses with Specific Conditions

Avoid or chop stringy vegetables like celery finely for horses with dental problems or a history of choking. Salads and fresh foods can be particularly helpful for horses managing metabolic issues (EMS) by providing live nutrients without excess sugars or fats. Introducing fresh produce gradually and mixing it with regular feed helps sensitive horses adapt. Feeding a variety of herbs and fresh foods can support inflammation reduction, hoof health, and hormone balance, especially for mares. Always observe how your horse tolerates new foods and adjust accordingly.

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This week, I share some tips to get your horse moving in spring, which is particularly important if your horse is on grass, with few other options.

Movement Matters

Spring and summer grasses are rich in sugars, which can be risky for horses with metabolic issues like insulin resistance or laminitis. Supplements may help manage those conditions, but regular physical activity is essential for maintaining their metabolic balance and general health.

Small Steps

Small, regular efforts are more effective for horses than occasional intense workouts. Just 15 minutes of walking a few times a week can help to improve circulation, metabolism, muscle tone, detox pathways, and mood in horses. 

Encouraging Natural Movement

Some horses are naturally less active when hay is readily available. You can encourage more movement by spreading their hay stations out, placing food and water at opposite ends of a paddock, or using slopes and snow to make horses do a little work for their meals, even in winter.

Engaging the Body and Mind

Scavenger hunts for alfalfa pellets or small pieces of carrot or cucumber will encourage your horse to move and provide mental stimulation without overfeeding. If your horse is not getting ridden, consider groundwork or short walks to boost circulation and muscle use. Use hoof boots for extra comfort if needed, and increase exercise gradually as your horse improves.

Make It Work for Both of You

Combine exercising your horse with your fitness goals. If your goal is 10,000 steps a day, you can spend some time walking your horse around the pasture or driveway. For minis or horses that cannot be ridden, ponying or trotting them alongside another horse or a slow-moving vehicle can be an effective alternative.

Prioritize and Plan Movement

Make scheduled movement a priority for your horse. Aim for 2–3 sessions of 15-30 minutes per week. Over time, even brief, consistent activity will offer meaningful improvements. Supplements can support equine health, but movement is still a non-negotiable for managing sugar levels in horses, building their strength, and maintaining their long-term well-being.

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Equine sarcoids are a common issue that can be concerning for horse owners. These skin growths are neither serious nor life-threatening, but they can be unsightly and sometimes tricky to manage. They tend to vary in appearance and location, and in some cases, can go unnoticed until they become more visibly pronounced.

What Are Equine Sarcoids?

Sarcoids are skin tumors that account for 36 to 40% of equine tumors. They can be flat, raised, crusty, weepy, or ulcerated, and can grow and spread at different rates. There are two main types: dry sarcoids and ulcerated (weepy and inflamed) sarcoids. They are generally benign and don’t spread to internal organs, but they can cause serious problems if they obstruct bodily functions like urination or defecation.

Conventional vs. Holistic Approaches

With traditional veterinary treatments, which include cutting, freezing, or surgically removing sarcoids, recurrence is common. Holistic practitioners aim to understand why the sarcoids appeared in the first place. Removing growths will not solve the internal imbalance that allowed them to develop.

Potential Causes and Triggers

Sarcoids, which may originate from the bovine papillomavirus, behave like viruses, flaring up with stress, toxicity, and nutritional deficiencies. Horses with compromised immune systems due to anxiety, malnutrition, or chronic stress are more prone to developing sarcoids. Events like moving farms, losing a herd mate, accidents, poor-quality hay, or vaccines can act as triggers.

Chemical Toxicity and Vaccines

Sarcoids could result from exposure to chemicals. Sprays on hay, some feeds, and vaccines can attack horses’ immune systems. When their immune system is under strain, dormant viruses can activate, allowing sarcoids to spread rapidly. Sarcoids often tend to appear soon after vaccinations, especially in compromised horses.

Skin as an Elimination Organ

The skin acts as a pathway for the body to release toxins and reflect internal imbalances. When sarcoids appear on the skin, they are often signs of an internal issue.

Malabsorption and Nutritional Gaps

A horse may seem to be getting good nutrition, yet still be malnourished if it does not absorb nutrients properly. Ulcers or chronic nervous system stress can interfere with their nutrient uptake and contribute to a weakened immune system.

Environmental and Age Factors

At around 15, horses often start showing signs of conditions that have been building silently for years. Chronic stress, aging, and accumulated exposure to harmful substances can contribute to immune dysfunction and tumor development.

The Role of Detoxification and the Liver

The liver detoxifies chemicals, medications, and environmental toxins. If it is overburdened, the immune system suffers. Many horses show signs of liver strain if they have been on long-term medication or exposed to repeated vaccinations and chemical-laden feeds.

Immune System and Pathogen Load

Chronic issues like thrush, scratches, or recurrent parasite infections indicate a compromised immune system. Parasites, bacteria, viruses, mold, and fungi often coexist, increasing the toxic load and making it harder for horses to maintain internal balance.

Using Nutritional Therapy

Nutritional therapy is a preferred holistic strategy. It involves using single nutrients in specific doses to clean up toxicity, correct imbalances, and support immune health. Antioxidants like selenium and vitamin C can help to detoxify chemicals and support liver function.

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A holistic approach focuses primarily on optimizing the diet and lifestyle of horses, providing everything they need to support their overall health and maintain healthy eyes.

Long-Term Health Issues Often Begin with Deficiencies

Chronic deficiencies, prolonged stress, and toxin exposure are often the root causes of long-term health issues in horses. Those problems develop slowly, sometimes taking years to show symptoms. Even though genetics may be an underlying factor, nutrition is crucial in determining health outcomes.

Protecting the Eyes of Prey Animals

Eyesight is critical for horses to feel safe. Vision loss increases their anxiety and vulnerability. Keeping blind or visually impaired horses calm, secure, and well-supported within a herd can help to reduce their stress and improve their quality of life.

Antioxidants Play a Crucial Role in Prevention

Antioxidants help reduce oxidative stress, support immune function and detox systems, and protect the sensitive eye tissues. Even without eye symptoms, improved nutrition supports clearer and healthier eyes. A targeted supplement plan should always match the specific needs of each horse.

Selenium: An Underrated Powerhouse

Selenium deficiency is common in horses, affecting their coat, muscles, metabolism, and more. Selenium indirectly supports the eyes by boosting antioxidant defenses, especially when paired with vitamin E. While it is not an eye-specific nutrient, selenium does contribute to overall equine resilience.

Vitamin E is Essential and Often Deficient

Vitamin E is often lacking in hay-fed horses. Vitamin E protects the tissues from oxidative damage and plays a key role in eye health and detox support. High doses may be required to correct deficiencies in horses, especially for performance or aging horses.

The Right Dosage and Timing Matter

Too many antioxidants at once can overwhelm the body. Start with one or two at low doses and monitor progress over several weeks. Horses with autoimmune issues, like uveitis, need especially careful and gradual supplementation.

Zinc: The Surprise Ally for Eye Health

Zinc supports metabolism, thyroid function, liver health, and immunity. It also helps with weepy eyes and visual clarity, likely due to its high concentration in ocular tissue and role in processing light. Zinc works well with vitamin A to support vision.

Be Cautious and Responsive with Zinc

Not all horses need zinc. Try using low doses of about 150 mg elemental zinc in an organic form and observe. If there is no visible improvement within 6–8 weeks, zinc might not be the right solution. 

Beta Carotene: A Natural Source of Eye Support

Beta carotene, found in fresh forage and colorful foods like carrots, supports vision and immune health. It converts to vitamin A, which helps with light processing. 

Forage-based diets naturally provide more beta carotene than hay.

Support Through Food Whenever Possible

Whole foods and high-quality forage offer the best long-term nutritional support. While supplements are valuable, a varied, nutrient-dense diet reduces dependence on pills and powders and supports holistic, sustainable health.

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Eye conditions consistently rank among the most common and concerning issues reported by horse owners. With vision being such a crucial aspect of the well-being and safety of horses, owners must gain a holistic understanding of equine eye conditions and learn how to manage them responsibly and effectively.

Why Eye Issues Matter

Eye problems in horses are often a clue pointing to deeper health issues. Symptoms like weepy eyes, swelling, or more serious conditions like uveitis and conjunctivitis sometimes show up alongside other imbalances in the horse’s health. Holistically speaking, the eyes can give us clues about what is happening inside the body. So when a horse has an eye problem, it is often part of a bigger picture.

Looking Beyond the Eyes

Treating the eyes with drops or targeted supplements often fails because the root cause is unresolved. Look at the whole horse instead of isolating the eye as the only problem, as chronic eye issues can be a sign of inflammation elsewhere, and are often linked to conditions like insulin resistance, metabolic syndrome, or a weak immune system. Addressing those imbalances can result in unexpected improvements in eye health.

The Limitations of a Symptom-Focused Approach

The eyes are generally the most visible part of a broader inflammatory picture. Holistic care means reducing inflammation and supporting overall health rather than treating isolated symptoms.

The Importance of Vision in Horses

Compromised eye health in a horse can increase its vulnerability within its environment and affect its ability to function within the herd. Horses have 350-degree vision, with only small blind spots directly in front and behind them. Their eyes are set in a position to protect them by detecting threats, making vision a key component of their survival. 

Prey vs Predator Vision

As prey animals, horses have eyes on the sides of their heads, while humans, as predators, have forward-facing eyes. That difference creates a natural tension in our relationship with horses. When we acknowledge that, we can modify our behavior to become less threatening and build trust.

Color and Light Sensitivity

Horses see blue and green more distinctly than red, and respond more to the vibrational energy of colors than to the specific shades. Their night vision is excellent, but they need more time to adjust between light and dark areas. So it is essential to be patient and mindful during those transitions.

Emotional and Environmental Triggers

Much like laminitic horses can experience flare-ups during periods of stress, horses with eye vulnerabilities may develop eye inflammation in response to vaccinations, dietary changes, environmental shifts, or emotional stressors. These episodes are not random. They reveal underlying weaknesses that require attention.

The Liver-Eye Connection

There is a link between liver health and eye conditions. Detoxification and liver support are essential when treating recurring eye issues. Improving liver and gut health can lead to clearer eyes, better digestion, fewer foot issues, and stronger immunity.

Individual Sensitivities and Triggers

Pay attention to what sets off flare-ups in your horse. It could be seasonal grass, certain types of hay, or even temperature changes. Those patterns can reveal underlying sensitivities and guide you toward more targeted support.

Consistency and Commitment

Managing chronic or recurring eye issues requires consistent care and a committed health program. Rather than reacting to the eye symptoms alone, proactive support of the overall health is the key to preventing flare-ups and supporting their recovery.

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Soaking hay is a common strategy for reducing sugar levels for sugar-sensitive horses. This practice is helpful for horses with insulin resistance, acute laminitis, or high-insulin PSSM. 

Join us to learn how to soak hay to improve your horse's health and ensure longevity while avoiding the associated risks.

When and Why to Soak Hay

Soaking hay can be helpful, but it should only be done when necessary, in cases of acute laminitis, severe insulin resistance, or PSSM, where high sugar levels in hay contribute to the problem. Soaking is not something you want to rely on long-term or use just in case. You must always consider whether it is doing more good than harm and use it as a short-term tool when you do not have a better option.

Keep It Temporary

If you need to soak hay, do it for a limited time, perhaps two weeks. If sugar is the issue, you will typically see changes in your horse within 24 to 48 hours. If nothing improves after soaking the hay for several weeks, the problem may not be sugar-related. If you continue to soak at that point, it could deplete essential nutrients.

Be Aware of Nutrient Loss

Remember that soaking does not only remove sugars. It also pulls out vital minerals and amino acids. Since hay is less nutritious than fresh forage, soaking can make it even more deficient. For horses with metabolic conditions, PPID, or PSSM, the loss of nutrition could cause a slow and steady decline in their overall health. 

Think Beyond Sugar

Sugar is only part of the story. Inflammation, poor hoof balance, and limited movement can also drive high insulin and hoof pain. If insulin remains elevated and symptoms persist, chronic inflammation could be the cause, not sugar. Always step back and assess the whole horse.

Use Soaking Strategically

Limiting your hay soaking to 15–20 minutes is usually enough to reduce sugar without removing too many essential nutrients. Soaking is ineffective for lowering protein and should not be used to manage dust- a quick spray with water works better. Avoid long-term soaking, as it can do more harm than good by further depleting an already nutrient-poor feed.

Have a Plan

If you are soaking hay, take the opportunity to put a longer-term plan in place to support the metabolic health of your horse. It might involve switching to hay with a lower sugar content, adding essential nutrients, reviewing your trim schedule, and encouraging more movement. The goal is to rebuild resilience rather than relying on an ongoing restriction.

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Hay provides most of the calories and nutrition horses need, especially in colder climates. However, it is not always the first place we look when issues arise. Since hay is dried grass with less nutritional value than natural forage, it is not a perfect food, yet it is what most horse owners must rely on. The quality of the hay, the treatments it has undergone, and how it affects your horse are critical factors to consider. That is why it is best to start with a hay analysis to ensure the foundation of their diet supports the health of your horse rather than adding to any hidden problems.

What I Focus On First

When analyzing hay, I always start with the macros- the protein, sugar, and fiber levels, as those are crucial for every health condition I have worked with. It is essential to monitor sugar and protein levels. High protein can be as problematic as high sugar. Perfect hay does not exist, so we must balance things wherever possible.

Sugar Sensitivity and Hay Analysis

A hay analysis is always essential for sugar-sensitive (prone to laminitis, high insulin, etc.) horses. Removing sugar from their diet is crucial for their recovery, as even on the best metabolic programs, high-sugar hay can completely derail their progress.

Fiber and Coarseness: Matching Hay to Your Horse

With coarser hay, horses need to eat more to get enough nutrition, which can be a struggle for some. The fiber in coarser hay is often higher than the recommended level, and although that is generally acceptable, it could impact hard keepers. Coarse hay is better suited for easy keepers, but be cautious if it causes digestive issues.

Focus on Your Most Unwell Horse

When you have a group with mixed needs, prioritize the horse that needs the most help. Pick your hay based on what that horse requires first, as the healthier horses usually find it easier to adapt. This approach will save you time and money and offer better horse health in the long run.

Glyphosate and Fertilizers

I always consider chemical sprays like glyphosate, as it is very toxic and damages the microbiome, which is crucial for immune and digestive health. Older horses and those with compromised livers often struggle with cumulative chemical exposure over their lives. Fertilizers can also trigger health issues like fecal water, especially in aging horses.

Balancing Risks and Benefits

Sometimes, you may have to choose between low-sugar hay treated with chemicals or untreated hay with higher sugar. You have to prioritize based on the condition of your horse. In many cases, low sugar must win if the horse is at serious metabolic risk.

Palatability

Palatability matters. Some horses refuse to eat coarse, low-sugar hay simply because it is not what they are used to. Others dislike the taste of certain grasses or chemical residues. You can try mixing different types of hay to help them adjust, but watch out for dust, especially if you have horses with respiratory problems.

Minerals

Although many nutritionists focus on balancing minerals to match hay, I do not worry too much about it. I prefer adjusting nutrition to the individual needs of each horse, using high-quality, bioavailable nutrients without any chemical additives.

Grass Types

Some horses have intolerances to specific grass types, and if nothing else explains their poor health, consider a grass type change. Common ones I see include Timothy, Teff, Orchard, and Brome. Canary Grass and Fescue are types I usually tend to avoid.

If it is Not Working, Change it

If your horse's health does not improve despite your best efforts, do not be afraid to try different hay. Sometimes, switching the hay can make all the difference, even when the numbers seem perfectly fine on paper.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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Managing sugar intake and keeping their hooves healthy is the key to avoiding serious setbacks in sugar-sensitive horses. So, in this episode, I share some simple and effective strategies for supporting horses and managing their sugar levels as they go back onto grass.

Supporting the Transition to Grass

Spring grass can be challenging for horses with metabolic issues or a history of laminitis. Owners must do all they can to avoid setbacks in those horses while supporting their natural foraging instincts.

Why Grass Can Be a Problem

Fresh grass is low in fiber and high in rapidly digestible carbohydrates, which can cause insulin spikes in sugar-sensitive horses. The lack of fiber and abrupt dietary change can also impact gut health, leading to leaky gut and cecal acidosis.

Start Slowly

The transition from hay to grass should be gradual, and sugar-sensitive horses should not be allowed to binge on grass after long winters off-pasture. Even a 10-minute binge can trigger symptoms in sensitive horses, so pay attention to early warning signs like swelling, fatigue, or hoof soreness.

Always Offer Hay with Grass

Providing low-sugar hay alongside grazing reduces the glycemic impact and helps regulate blood sugar. Strategically placing hay around the pasture will encourage movement and help manage total carbohydrate intake.

Timing Matters

Grass sugar levels change throughout the day. Mornings, especially between 5 and 7 a.m., is the safest time for horses to graze, as photosynthesis has not yet caused sugar levels to spike.

Feeding Strategies

Feeding horses a fiber-rich, balanced mash before turning them out can increase their satiety and blunt insulin spikes. That helps manage metabolic responses and makes grazing less risky.

Monitor and Adjust

Look out for swelling in the sheath, puffy eyes, a laminitis stance, or general fatigue, as those indicate that the horse is reactive to sugar. Pull the horse off the grass immediately should any of those symptoms appear.

Gut Health

Healthy gut flora is essential, especially during feed changes. Give your horse a high-quality probiotic and add a tablespoon of apple cider vinegar to their feed daily to support digestion and help regulate blood sugar.

Consistent Feeding Programs

Following a well-balanced feeding program, like those in my Equine Metabolic Syndrome course, can support insulin regulation and prevent problems during seasonal transitions.

Balance

Entirely restricting grass may increase stress and reduce the quality of life of horses. The aim is to build tolerance and support health so the horse can eventually enjoy some natural forage safely.

Links and resources:

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Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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In this episode, you will learn how to formulate a parasite program and how to prepare your horse for it. We will also explain how to schedule your program effectively and responsibly.

Understanding the Role of Parasites in Equine Health

Parasites can affect the health of horses significantly, and they can worsen problems in horses with ulcers, digestive issues, or chronic colic. So, owners should tailor their parasite management to suit the history and needs of each horse.

Fecal Testing: A Useful but Limited Tool

Even though fecal tests are helpful to monitor parasite loads, they should not be relied upon, as they do not detect every type of parasite, and they may not be effective when the parasites are in certain life stages or encysted in the gut lining. Living environments, pasture management, and herd dynamics can influence parasite exposure and infection risk. So, fecal testing should be part of a broader monitoring system that includes seasonal timing, observation of symptoms, and an understanding of the regional parasite risks.

The Limitations of Natural Dewormers

Chemical dewormers are necessary when dealing with high parasite loads, as although herbs and homeopathic remedies can support intestinal health and help preventinfestations, they cannot be relied on for treating active infections. Using only herbs in such cases may lead to severe or irreversible damage.

The Dangers of Over-Deworming

Overusing chemical dewormers could lead to parasite resistance and damage the horse's microbiome. Deworming too often or using the same chemical repeatedly allows the parasites to adapt and reduces the effectiveness of the deworming treatments. It could also add to the growing issue of parasite resistance across all animal species.

Deworming Strategically

Strategic deworming supports equine health and helps to reduce dewormer resistance in parasites. Strategic deworming means considering the parasite risk of your horse rather than relying on a fixed schedule, reducing the risk of over-deworming, and allowing the deworming drugs to remain effective. Factors like the age of the horse, its health status, pasture conditions, seasonal parasite patterns, and regional risks should all inform your deworming decisions.

Handling Deworming Challenges

In cases where horses are averse to oral administration of dewormers, training is the answer. Owners can work with trainers or use temporary strategies like mixing dewormers with foods the horse enjoys.

When Is the Best Time to Deworm?

To time deworming treatments, owners should consider seasonal parasite activity and fecal egg count results. In temperate climates, deworming in late winter or early spring helps reduce pasture contamination before peak parasite transmission in late summer and early fall. Avoid treating during extreme heat or cold when parasites are less active. Some owners prefer to deworm just before or after the full moon, but there is no scientific evidence proving the effectiveness of that.

Strengthening the Hindgut and Immune System

A healthy gut creates an environment less hospitable to parasites. Supporting digestive immunity with good nutrition and high-quality probiotics helps fortify horses, supports their overall health, and reduces their susceptibility to infestations.

Links and resources:

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Riva's Hindgut defense

Riva's Probiotics

As horse owners, it is essential to understand what fecal egg counts are, the valuable information they provide, and how to use those insights to evaluate and assess parasite control strategies for your horse or, in some cases, an entire herd.

What is a Fecal Egg Count?

A fecal egg count is a diagnostic test, usually performed by veterinary clinics, to identify the presence and number of parasite eggs in a horse’s manure. It provides critical information for understanding the intestinal immunity of horses and creating parasite control strategies.

Why Fecal Egg Counts Matter

Knowing the shedding status of their horses helps owners tailor a targeted and effective parasite control plan. Strongyles, the most prevalent equine parasite, are a big concern for equine health due to their resistance to deworming treatments. Fecal egg counts guide deworming practices and help prevent the overuse of chemical dewormers.

Timing and Accuracy

Fecal testing is usually done in the spring and fall to align with parasite life cycles. In the fall, parasites often go into hibernation and stop shedding eggs. So spring, when eggs get actively shed, is a far better time to assess parasite load. Relying on a single test can be misleading, whereas multiple tests over time can provide more accurate insights.

Parasites Not Detected by Fecal Tests

Fecal egg counts do not detect all parasites as some go through life stages where they do not shed any eggs. So, owners must also consider regional risks and symptoms when planning a parasite control strategy for their horses.

Parasite Risk Factors

Parasites exploit weak immune systems, so immunity is a key factor for susceptibility. The immature immune systems of young horses make them particularly vulnerable, and older horses may also be at risk due to declining health. Domesticated horses, living in controlled environments, are often at greater risk than wild horses as they have less natural resistance and more exposure.

Holistic Parasite Management

Effective parasite management often requires more than just deworming. Supporting horse's immune systems, microbiomes, and overall health can make the internal environment less hospitable to parasites. A strategic approach should include nutrition, environment, and individualized care for reducing egg counts and building long-term resilience.

Hidden Symptoms

Horses can look healthy and still carry a high parasite load. So, even though fecal egg counts provide a baseline, it is still essential to evaluate the overall health of each horse.

Horses with Chronic Health Conditions

Parasites can exacerbate any issues that horses with chronic health conditions may have. High parasite loads can cause ulcers, inflammation, and poor nutrient absorption. Addressing parasites is a top priority in those cases, as the immune system cannot recover until that burden gets reduced.

Links and resources:

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Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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Parasites are a complicated topic that often gets oversimplified when searching for information. A holistic approach always considers the intestinal immunity of each horse, as that varies from horse to horse. However, parasite management tends to become more complex in herd environments where group dynamics play a role.

The Impact of Parasites on Horse Health

Parasites can have widespread effects on a horse’s body. They contribute to inflammation, disrupt the nervous system, and place stress on multiple organs. Horses with allergies are particularly susceptible because their immune systems are overactive, making it harder to manage infections. If a calm horse suddenly becomes anxious or unmanageable, parasites could be a hidden factor.

Parasites and Ulcers

When horses struggle with digestive issues, an unresolved parasite infection can complicate their recovery. So, it is essential to address parasites first, as parasites, especially encysted strongyles, damage the intestinal lining, which could exacerbate or trigger ulcers.

The Importance of Early and Proper Treatment

Promptly addressing parasites is essential for preventing long-term health damage to your horse. Horses with allergies or ulcers are particularly vulnerable, as parasites tend to exacerbate their symptoms. Parasite treatments should be specific to the condition of each horse. It is also essential to consider the possible effects of parasite die-off with older or weaker horses, and veterinary guidance may be needed.

The Effectiveness of Herbal Treatments

While herbs have some anti-parasitic properties, they cannot be relied on to eliminate a significant infestation, as fecal testing has shown that herbal remedies alone do not effectively reduce parasite counts. Chemical dewormers are the most effective option for controlling parasites, especially in high-load cases.

Managing Parasite Resistance

Overuse and improper use of dewormers can cause parasite resistance, making it harder to eliminate infections. Even when treated, some horses still carry high parasite loads, and parasites can mutate to withstand certain chemicals. Rotating dewormers and strategically targeting different life stages of parasites are essential strategies for long-term parasite management.

Key Takeaways for Responsible Parasite Control

A strategic, science-based approach to parasite management is crucial. Regular fecal egg counts can help track parasite levels, and a well-planned deworming schedule prevents resistance from developing. Supporting the microbiome with good nutrition will also help in building overall resilience against infections.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Register for Resolving Equine Metabolic Syndrome Naturally, now.

Today, we are taking a closer look at supplements and whether or not they are necessary for horse health.

Diet First, Supplements Second

No supplement will fully correct the underlying issue if a horse is fed an unbalanced diet. Nutritional deficiencies, toxicities, and stress often occur due to poor feeding practices. So, horse owners should consider the diet before adding supplements for their horses, and get a hay analysis to uncover any nutritional gaps, as metabolic issues or insulin resistance often improve after simply adjusting the diet.

A Holistic Approach to Supplementing

Horses do not have the same diverse foraging options of the wild in domestic settings. So, supplements may be necessary in many cases. Nutritional therapy, using targeted nutrients to support healing and prevent diseases, can be a powerful tool for overcoming many equine health issues.

Choose High-Quality, Bioavailable Supplements

Many supplements contain cheap fillers, poorly absorbed forms of minerals, or ingredients that may even exacerbate any existing health issues. It is essential to select supplements with bioavailable ingredients that the horses can effectively utilize. Source only high-quality products with minimal additives for maximum effectiveness. Hair tissue mineral analysis can also offer valuable insights into deficiencies and imbalances that standard blood work may not detect.

Avoid Over-Supplementation

Many horse owners fall into the trap of adding multiple supplements without a clear strategy. Over-supplementation can create imbalances, cause nutrient competition, and lead to unnecessary expenses. A well-planned supplement regimen should be based on the needs of each horse to ensure that every ingredient complements rather than conflicts with their overall nutritional plan.

Conclusion

Supplements can be beneficial but are not always the solution for horse health issues. A well-balanced diet should always come first. Supplements should be targeted tools for correcting deficiencies and supporting recovery. By selecting high-quality, bioavailable ingredients and avoiding unnecessary additives, horse owners can maximize the benefits of supplementation and ensure their horses receive optimal nutrition.

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Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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Join us as we tackle the ins and outs of incorporating alfalfa into your horse's diet and debunk some of the common misconceptions surrounding it.

Diverse Uses of Alfalfa

Horse owners can use alfalfa for many different purposes. Some use it to provide extra calories during the winter, while others use it to help their horses gain weight. Some owners like to use alfalfa as a source of energy to enhance a horse’s performance and contribute to muscle building. Others claim that using alfalfa prevents issues like chronic diarrhea and fecal water syndrome in their horses.

The Equine Microbiome

Horses get their energy from fermenting fiber. Alfalfa may help with issues like chronic diarrhea or fecal water syndrome because it impacts the tiny organisms in the microbial populations of the hindgut. I spoke about the equine microbiome in Episode 10, so you can go back and listen to that episode to refresh your memory if you need to.

Toxicity Issues

Diets high in alfalfa can lead to potential feed toxicity issues, like leaky gut, due to the shift in microbial populations and increased body acidity caused by those diets. You need to know the horse's history and monitor the amount and duration of alfalfa feeding to avoid complications. 

Understanding Alfalfa as a Forage

Contrary to common belief, alfalfa is a legume and is not part of the grass family, a difference that impacts its macronutrient composition. With a protein content ranging from 14 percent to 25 percent, alfalfa can be a valuable supplement for horses. It does contain a high lignin content, making it less digestible and less efficient than grass as an energy source.

Alfalfa as a Protein Supplement

Despite its limitations as an energy source, alfalfa shines as a protein supplement for horses. Horses with protein deficiencies or higher protein requirements, such as young horses, rescue horses, or seniors, can benefit from alfalfa supplementation. For older horses with slower metabolic rates, alfalfa can be particularly helpful in meeting their nutritional needs.

In Conclusion

While alfalfa may have some limitations and not necessarily work as a replacement for grass, it can still be a valuable supplement for horses as it contains essential nutrients, like protein in particular. 

By learning about the role of alfalfa and understanding its benefits, horse owners can make informed decisions on incorporating alfalfa effectively into the diets of their equine companions.

Links and resources:

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Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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My recent hands-on experience with horse dissections highlighted the importance of the adrenal glands for metabolism, hormone regulation, and stress response in horses.

When horse owners learn how the adrenal glands work and how chronic stress affects them, they can become far more effective in supporting the health and well-being of their horses.

The Role of the Adrenal Glands

The adrenal glands produce cortisol, ACTH, and DHEA, which regulate energy, influence immune function, and affect the overall hormone balance in horses. Horses are prey animals, so they tend to be on high alert. That means their adrenal glands are often working overtime. When a horse is under constant stress from its environment, emotions, or physical strain, it can lead to adrenal fatigue, affecting everything from metabolism to immune function.

Hormonal Imbalances and Their Effects

Horses with metabolic issues like PPID or insulin resistance often have adrenal dysfunction. High cortisol levels can lead to tissue breakdown, slow healing, and weaken the immune system. The adrenals also play a role in sex hormone production, as DHEA influences testosterone and estrogen levels. So adrenal health can affect everything, including the reproductive cycle of mares and the hormone balance of geldings. Understanding those connections helps horse owners make better health decisions.

The Impact of Chronic Inflammation and Stress

Many horses deal with low-grade inflammation from environmental toxins, poor diet, or chronic illness. With those issues, the adrenal glands keep pumping out cortisol, which, over time, can wear them out. When adrenal function drops, the pituitary gland produces more ACTH, which can contribute to metabolic disorders. To manage that, owners must reduce external stressors, like inadequate stable conditions and poor handling techniques, and internal stressors, such as diet and gut health.

Nutritional and Holistic Support

Supporting adrenal health in horses requires a combination of proper nutrition, stress reduction, and careful hormone management. Horses naturally produce vitamin C, but in times of stress, they may require supplementation. Other vital nutrients include minerals that help regulate adrenal function. Maintaining a balanced diet that promotes gut health can also reduce overall stress on the body, and providing horses with an environment that meets their instinctual needs for freedom, forage, and friendship is vital for reducing chronic stress.

Recognizing the Signs and Taking Action

As research into equine adrenal health progresses, more vets and equine professionals recognize the signs of adrenal insufficiency. Symptoms like persistent fatigue, poor coat quality, muscle wasting, and metabolic imbalances can indicate underlying adrenal stress. By taking a proactive approach to adrenal support through dietary improvements, environmental enrichment, and holistic care, owners can help prevent long-term health complications in their horses.

Links and resources:

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Creating a health profile for horses is a simple yet powerful tool to give owners deeper insight into the overall well-being of their horses. Writing their health history down on paper helps owners understand what is and is not working and how their diet, stress, or past issues might influence their condition, making it easier to fine-tune their care. Having a clear record also allows owners to spot trends over time, helping them make more informed health decisions for their horses.

What to Include in a Health Profile

Begin by documenting all major health events, including illnesses, injuries, emotional upheavals, and changes in diet or living conditions. Dates and ages matter as events like a severe infection or a drastic diet shift could have long-lasting effects. It is also important to note any lifestyle changes, like moving to a new barn or losing a companion, as those could impact the horse's physical and emotional health.

Identifying Root Causes of Health Issues

When assessing health problems, I focus on three primary causes: toxicity, stress, and nutrient deficiencies. By categorizing past and current health issues within those areas, you can start to see trends. Tracking those factors helps you understand the root cause of ongoing health struggles and make targeted changes.

Creating a Healing Strategy

After compiling their health history, the next step is identifying key themes. I use a healing layer approach, categorizing issues by organ systems like digestive health, immune function, hormonal balance, etc. If, for example, a horse repeatedly struggles with skin conditions, we may need to focus on immune support and detoxification rather than just treating surface symptoms. This method helps ensure that interventions are specific, effective, and sustainable.

Fine-Tuning Diet and Supplements

With a well-documented health profile, you can make smarter choices about nutrition and supplementation. Instead of throwing every possible remedy at the problem, you can tailor your approach based on your horse's needs. Some horses thrive with diet adjustments alone, while others require targeted supplementation or homeopathic remedies. The goal is to avoid wasting time, money, and energy on unnecessary treatments and focus instead on what will benefit your horse.

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Register for Healing Horses their Way 2025, now.

Every year, from late November to early December, we roll up our sleeves, set the dates, map out the plan, and fine-tune the details for the year ahead.

Join me today for an exclusive behind-the-scenes look at how we structure the program, what you will learn, the rollout date, and all the incredible benefits you can expect!

Overview of the Program

This signature program has been a favorite among horse owners and practitioners since it launched in 2018. It has been designed to give you a strong foundation in holistic horse care and is packed with practical, easy-to-understand information to help you make the best choices for a healthy and happy horse. Updated in 2020 with even more resources, it is a hands-on, flexible learning experience perfect for horse lovers at any level.

A Supportive Global Community

Caring for horses can feel like a solo adventure sometimes, especially if you live in a remote area. This course connects you with a worldwide community of like-minded people who share your passion. You will swap stories, share insights, and learn how horse care challenges are surprisingly universal, no matter where you are.

How the Course Works

The course spans 12 weeks and includes nine in-depth modules with a few pause weeks to allow you to work through the material at your own pace. Each module builds on the last, with practical exercises you can apply to any horse.

A Holistic Mindset

The course starts by helping you view horse health from a new perspective. You will learn to look at the history of a horse, spot patterns, and connect the dots between symptoms and underlying issues. It is a whole-horse approach that considers mental, physical, emotional, and even spiritual health, giving you a deep understanding of how the equine body works and reacts to care.

Practical Horse Care

In modules two and three, we dive into the fundamental aspects of anatomy, physiology, and diet. You will learn how to use food as medicine, tailoring the diet to address imbalances, intolerances, or allergies. By the end, you will know how to customize a feeding plan to meet the unique requirements of your horse.

Advanced Tools for Health

We also explore therapeutic nutrition, herbs, and homeopathy. You will learn to use vitamins, minerals, and natural remedies to tackle specific health challenges. These modules are all broken down into simple and easy-to-apply, actionable steps.

Tackling Common Problems

In the later modules, we get into the nitty-gritty of hoof health, toxins, and parasites. You will learn how to spot common hoof issues, like thrush or long toes, and how to address them naturally. You will also learn strategies to minimize exposure to toxins and manage parasites in ways that keep your horse feeling their best.

Real-Life Solutions

One of the highlights of this course is the final module, which has natural protocols for over 30 specific health issues. When you reach this point, you will have all the tools you need to create a personalized care program for your horse. You will also know how to track your horse's progress and adjust when necessary.

Flexible and Easy to Follow

The course is structured to fit into your busy life. The materials are released weekly, and there are live classes every Tuesday evening (with recordings if you cannot make it). There is also a private Facebook group where you can get extra support and connect with other participants, and quizzes you can complete along the way, and you will earn a certificate at the end.

Ready to Join?

Registration opens mid-February, and the course kicks off on the 3rd of March. If you want to learn about holistic horse care and give your horse the gift of better health, this is the course for you! Join the waitlist on our website or email us at support@elishaedwards.com if you have any questions.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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Finding a balance between the horse’s needs and how the boarding facility gets run can be difficult, but with the right approach, owners can set things up to work for themselves, the facility, and their horses.

Choosing the Best Available Option

In areas where boarding facilities are limited, owners may have to go with the best available option rather than finding an ideal one. In those situations, owners should prioritize the key needs of their horse and aim for a setup that allows them to feel confident the horse is well cared for when they are not there.

Forage, Freedom, and Friendship

A horse’s welfare depends on access to forage, freedom of movement, and social interaction. A boarding facility that does not provide frequent forage feedings can contribute to stress, ulcers, and digestive issues.

Stall Time and Isolation

Extended stall confinement can lead to stress and behavioral issues, as horses need to move, graze, and socialize. When those needs go unmet, frustration builds. Solutions like increased turnout and exercise can help alleviate that stress and prevent any dangerous situations from arising.

Finding Harmony for You and Your Horse

Creating a balanced environment for horses is crucial, as they are sensitive to the energies around them. So, owners must be patient and adopt a positive mindset when looking for the right boarding facility.

The Emotional Impact of Boarding Conflicts

Tension often arises between horse owners and boarding facility management. Owners want the best for their horses and may feel frustrated if their needs are not fully met, and boarding facilities have to consider their costs and the availability of their staff while treating all boarders fairly. Even though both perspectives are valid, unresolved frustration may lead to ongoing conflict.

How Stress Affects Horses

Horses are highly attuned to human emotions, and if their owner carries stress, tension, or frustration, they feel it too. Subtle physical signs like tight shoulders, restricted movement, or tension in their owners can influence how a horse perceives its surroundings, and a stressful environment can negatively impact its ability to heal and thrive.

Managing Conflict and Communication

Clear communication is the key to reducing frustration. Owners should express their horse’s needs openly while also understanding the limitations of the facility. Likewise, boarding facilities should be upfront about what they can and cannot provide. Honest communication can prevent misunderstandings and foster a far more cooperative atmosphere.

Creating a Low-Stress Environment for Horses

In less-than-ideal boarding situations, small changes can improve a horse’s well-being. Options like increased turnout, alternative hay choices, or adjusted pen arrangements can make a significant difference. The goal is to create a minimally stressful environment that allows the horse to feel safe and supported.

Taking Responsibility and Choosing Battles Wisely

Owners who board their horses must take responsibility for the needs of the horse while recognizing that perfection is not always possible. Instead of getting stuck in frustration, they should focus on making the most impactful changes they can. Whether it is improving socialization opportunities, reducing stall time, or ensuring better food access, those small adjustments can go a long way in enhancing the quality of life of a horse.

The Bigger Picture: Patience and Adaptation

No situation remains the same forever. By adopting a proactive, solution-based mindset and trusting that improvements are, in fact, possible, owners can ease their stress and help their horses feel safer and more secure while boarding.

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Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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Join My Free 4-Part Webinar Series: Become Your Horse’s Healer.

In those situations, owners should look for some signs of improvement without becoming overly fixated on a single symptom. Learning about the holistic healing processes of the body will also be helpful, as recovery seldom follows a predictable path.

The Importance of Energy Levels

One of the earliest indicators of recovery in horses is improved energy levels. Horses suffering from chronic health issues often exhibit fatigue and depression. As their energy levels increase, they may become more playful and engaged, with brighter eyes and a renewed sense of vitality- usually the result of better nutrition, toxin removal, or reduced stress levels.

Subsiding Inflammation

Subsiding inflammation is another sign of recovery, though it can be challenging to measure. Visible changes, like reduced swelling or improved mobility, are evidence of progress. Even when blood work appears normal, the improved ability of the horse to move and interact shows that their inflammation is declining.

Tangible Changes in Physical Appearance

As healing progresses, changes become apparent in the condition of the horse. A healthier coat with improved luster, smoother shedding patterns, and softer texture are signs of better nutrition and detoxification. Improvements in hoof quality can also be a reliable indicator of reduced inflammation and better overall health.

Patience and Perspective in the Healing Process

Recovery is seldom linear, so horse owners should adopt a balanced perspective, acknowledging and celebrating incremental improvements rather than expecting immediate results.

By focusing on energy, inflammation, and physical changes in their horses, owners can gain a far better understanding of their healing process, which will help them maintain more realistic expectations.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Register for Resolving Equine Metabolic Syndrome Naturally, now.

From late November to early December, we start rolling up our sleeves, setting the dates, mapping out the plan, and fine-tuning what will be in store for the coming year. Today, I take you behind the scenes to explain how we structure the program, what you will learn, the rollout date, and the benefits you stand to achieve.

Join us this week to learn more about the signature program I proudly launched in 2018.

Overview of the Program

This signature program has been a favorite among horse owners and practitioners since it launched in 2018. It has been designed to give you a strong foundation in holistic horse care and is packed with practical, easy-to-understand information to help you make the best choices for a healthy and happy horse. Updated in 2020 with even more resources, it is a hands-on, flexible learning experience perfect for horse lovers at any level.

A Supportive Global Community

Caring for horses can feel like a solo adventure sometimes, especially if you live in a remote area. This course connects you with a worldwide community of like-minded people who share your passion. You will swap stories, share insights, and learn how horse care challenges are surprisingly universal, no matter where you are.

How the Course Works

The course spans 12 weeks and includes nine in-depth modules with a few pause weeks to allow you to work through the material at your own pace. Each module builds on the last, with practical exercises you can apply to any horse.

A Holistic Mindset

The course starts by helping you view horse health from a new perspective. You will learn to look at the history of a horse, spot patterns, and connect the dots between symptoms and underlying issues. It is a whole-horse approach that considers mental, physical, emotional, and even spiritual health, giving you a deep understanding of how the equine body works and reacts to care.

Practical Horse Care

In modules two and three, we dive into the fundamental aspects of anatomy, physiology, and diet. You will learn how to use food as medicine, tailoring the diet to address imbalances, intolerances, or allergies. By the end, you will know how to customize a feeding plan to meet the unique requirements of your horse.

Advanced Tools for Health

We also explore therapeutic nutrition, herbs, and homeopathy. You will learn to use vitamins, minerals, and natural remedies to tackle specific health challenges. These modules are all broken down into simple and easy-to-apply, actionable steps.

Tackling Common Problems

In the later modules, we get into the nitty-gritty of hoof health, toxins, and parasites. You will learn how to spot common hoof issues, like thrush or long toes, and how to address them naturally. You will also learn strategies to minimize exposure to toxins and manage parasites in ways that keep your horse feeling their best.

Real-Life Solutions

One of the highlights of this course is the final module, which has natural protocols for over 30 specific health issues. When you reach this point, you will have all the tools you need to create a personalized care program for your horse. You will also know how to track your horse's progress and adjust when necessary.

Flexible and Easy to Follow

The course is structured to fit into your busy life. The materials are released weekly, and there are live classes every Tuesday evening (with recordings if you cannot make it). There is also a private Facebook group where you can get extra support and connect with other participants, and quizzes you can complete along the way, and you will earn a certificate at the end.

Ready to Join?

Registration opens in mid-February, and the course kicks off on the 3rd of March. If you want to learn about holistic horse care and give your horse the gift of better health, this is the course for you! Join the waitlist on our website or email us at support@elishaedwards.comif you have any questions.

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

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Sources of Toxicity in Horses

Horses get exposed to various sources of toxicity, mainly through chemicals and preservatives in their food and water, medications, vaccinations, and deworming agents. Over time, the toxins build up and can overwhelm the immune system, leading to chronic health issues like inflammation, allergies, and sensitivities. Addressing the diet and removing toxic elements is often the first step toward recovery when horses are unwell.

Corn

Corn has high-calorie content and energy density, making it a common ingredient in horse feed. However, corn lowers digestive pH, leading to leaky gut and immune issues. It is also high in starch, which can overwhelm the small intestine if fed in excess, as the undigested starch can reach the hindgut, where it ferments, potentially causing acidosis, colic, or laminitis. Its low fiber content and imbalance of protein and amino acids make it less suitable as a standalone feed. There is also a risk of mold contamination when corn is improperly stored. While corn can be an energy boost for horses with high caloric needs, it is best to use it sparingly.

Wheat Middlings

Wheat middlings, a byproduct of milling wheat for flour, are often used as a source of fiber and protein in horse feed. They can be high in phosphorus and low in calcium, creating an imbalance that can affect bone health in horses if consumed in excess. Wheat middlings can also ferment in the hindgut, leading to digestive upsets like colic or laminitis. High levels of non-structural carbohydrates in wheat middlings can also be problematic for horses prone to metabolic issues like insulin resistance or equine metabolic syndrome. While middlings can be part of a balanced diet, feed them in moderation and combine them with other sources of fiber and essential nutrients.

Processed Oils

Canola, soybean, corn, or hydrogenated oils are not ideal for horses as they undergo high-temperature processing that generates free radicals, harming the immune system and leading to various diseases. Soybean oil can also create hormonal imbalances due to its phytoestrogen content. It is essential to choose cold-pressed, high-quality oils and only add them to the diet when necessary.

High-Fat Diets

High-fat diets can provide energy for horses doing heavy work or needing to gain weight, as fats are calorie-dense and provide slow-burning energy without the risks associated with high-starch feeds. However, horses lack a gallbladder and are biologically unsuited to process large quantities of oils. So, high-fat diets can cause digestive issues, malnutrition, and liver strain, slowing gut motility and worsening conditions like colic or ulcers.

Balancing Nutrition

While some challenging cases, like underweight or elderly horses, may require short-term use of problematic foods or oils, the goal should always be to provide high-quality, minimally processed nutrition in the long term. Horses thrive on a natural diet that aligns with their biology. For optimum health and resilience in your horse, pay attention to sensitivities and make adjustments where necessary.

Final Thoughts

Avoid ingredients like corn, wheat middlings, and processed oils. Focus on natural, high-quality feeds, and tailor the feeding strategy to fit the specific dietary requirements of your horse and support its long-term health and vitality.

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Toxicity is one of the leading causes of equine disease. When the toxic load of horses exceeds what they can process, it becomes hard for their tissues to be healthy, their organs to function as they should, and their body systems to work together to sustain good health.

Today, I scratch the surface of the vast and complex topic of toxicity, giving you a little food for thought. Since this is a massive subject, I will likely revisit it and dive deeper into some of the points we cover today in future episodes.

Understanding Toxicity in Horses

Toxicity refers to the degree to which a substance can harm cells, tissues, organs, or entire systems. For horses, toxicity often accumulates gradually, influencing their health over time. Genetic makeup, nutrition, and environmental exposure are all factors that determine how well a horse can handle toxins. Well-nourished horses with good constitutions and minimal exposure to harmful substances are generally more resilient. Yet they can also struggle as they age, particularly between 14 and 16 years, when signs of imbalance often emerge.

Early Signs of Toxicity

The initial effects of toxicity can be subtle and easy to overlook. A horse may develop a dull coat, cracked hooves, or irregular shedding patterns. Subtle changes like stiffness, swelling, joint discomfort, a weakened immune system, or slow recovery from illness could also indicate that the body struggles to handle its toxic load effectively.

Key Sources of Toxicity

• Environmental chemicals in feed, hay, and water
• Fertilizers, preservatives, and additives
• Pathogens, like bacteria, viruses, and parasites- especially in horses with weakened immune systems

Dietary imbalances

Dietary imbalances are another major factor contributing to poor equine health. Excess sugar or protein can stress the body and lead to inflammation, metabolic issues, and poor gut health, and a diet heavy in oils can disrupt the gut microbiome.

Acidity

Acidity in the body often results from an imbalanced diet, leading to conditions like leaky gut, systemic inflammation, and joint issues. Hormonal imbalances, such as prolonged high cortisol or insulin levels, also cause significant damage over time, contributing to tissue breakdown, laminitis, and immune dysfunction.

Antioxidants

Antioxidants are crucial for combating free radicals, the unstable molecules that damage cells and DNA. Free radicals naturally occur during metabolic processes but increase with high toxic loads. Without sufficient antioxidants to neutralize them, free radicals can accelerate aging, weaken the immune system, and cause long-term damage.

The Cumulative Effect of Toxicity

Even though toxins seldom cause immediate harm, they accumulate over time. A horse that has consumed feed with additives, dealt with multiple infections, or been on long-term medications may eventually show signs of toxicity. The cumulative effect often leads to nutritional deficiencies, compromised immunity, and declining health.

Strategies for Reducing Toxicity

• Eliminate unnecessary supplements and observe how the horse responds to a more natural diet.
• Prioritize high-quality feeds and hay with minimal additives, and avoid excessive sugar, protein, or oils, as they can disrupt metabolic health and the gut microbiome in horses.
• Address pathogens and infections promptly.
• Support detoxification with bioavailable nutrients to restore reserves and help the body manage its toxic load effectively.

Final Thoughts

Toxicity develops slowly. Understanding the sources and taking steps to minimize exposure will allow you to help your horse maintain vitality and resilience throughout its life. Proactive care and reducing toxic burdens will ensure their long-term health and well-being.

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As they get older and their health declines, horses require more care. The financial pressure of covering all the costs can lead some owners to make tough decisions, like rehoming their horses or even putting them down.

Owners can tend to overcomplicate things. So today, I share some affordable yet effective strategies to care for horses when money is tight.

Balancing Finances and Horse Care

Many horse owners struggle with the affordability of horse care and tend to wonder whether they can afford certain expenses, particularly when they do not recognize their value. So, for example, some owners might believe that providing hay and companionship is sufficient and may overlook the importance of preventative care.

The Costs of Crisis and the Importance of Prevention

Sometimes, unexpected health crises that are overwhelming financially and emotionally for owners can arise from a lack of knowledge or experience in horse care. A proactive approach that includes regular exercise, reducing stress, and managing their diets can help reduce the likelihood of sudden health issues, like laminitis and metabolic disorders in their horses. By being proactive, owners can also avoid high costs in the future, especially since health problems tend to increase with age.

The Emotional and Financial Toll of Ongoing Health Struggles

The financial burden of expensive diagnostics and treatments can lead to frustration and exhaustion for owners. It is sometimes best to shift from extensive treatments to more natural care that meets all your horse's needs. Chronic conditions, often caused by lifestyle and dietary imbalances, are common but preventable through a balanced approach, including dietary adjustments and plenty of space for natural movement. Horses do best when their lifestyle matches their instincts, which helps minimize the risk of chronic health issues.

Avoiding Over-Supplementation

In trying to provide everything their horse might need, many owners overspend on supplements that are of little benefit. Yet there is no advantage to over-supplementing a horse, especially when their digestive health is poor. Instead, simplify the diet with high-quality forage, as that can lead to better and more sustainable results.

The 3 Fs for Natural Horsekeeping

It is best to allow horses to live naturally with plenty of space, freedom, and social interaction. When humans become overly involved with their horses, it can be stressful for them, and health issues may arise. Owners should always ensure their horses have the 3 Fs: freedom, friendship, and forage, as providing those essentials can prevent many behavioral and physical problems.

Managing Chronic Conditions Without Over-Reliance on Medications

Relying on non-steroidal anti-inflammatory drugs (NSAIDs) for chronic conditions like laminitis over long periods can lead to health issues like ulcers or increased inflammation in horses. Working with hoof-care professionals, ensuring enough exercise and proper movement, and making dietary changes will support natural healing and reduce the need for expensive medications. Addressing the underlying causes of chronic conditions saves money and stress over time, especially for metabolic disorders that arise from poor diets and high-stress situations.

Emphasizing the Basics for Long-Term Health and Cost Savings

PPID (or Cushing’s disease) can arise as horses age. By focusing on diet and lifestyle changes early on, owners can help extend the healthy years of their horses. By managing their sugar intake, reducing stress, and providing high-quality, bioavailable nutrition for their horses, owners can also avoid costly health problems later on.

Some Key Points to Consider

Ensure you are meeting your horse's diet and lifestyle requirements before jumping into diagnostics. Small changes, like more time outside, can significantly improve their health. When discussing tests with your veterinarian, clarify how they will inform your decisions, especially if you are on a budget. Avoid the temptation to over-supplement or try every possible treatment. Instead, focus on foundational changes, as simple dietary adjustments often resolve issues. If you feel overwhelmed, discuss your budget with your vet so they can prioritize the essential care options for your horse.

Remember, the well-being of your horse is the goal, so minimizing stress is essential.

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Aconite

Aconite is a homeopathic remedy often used for horses with colds, flu, or general malaise. It is particularly effective for horses experiencing fear, panic, or trauma. This remedy also works for acute inflammation across various organ systems, especially when symptoms arise suddenly. Symptoms to look out for include intense thirst, heightened sensitivity to noise and touch, a dry cough, or shortness of breath. It is best to use Aconite in higher potencies (200C), administered without food, and at a frequency of one dose per day until symptoms subside.

Gelsemium

Gelsemium is suitable for horses experiencing profound weakness and fatigue, making it a good choice for those who seem incapacitated. Symptoms associated with Gelsemium include drowsiness, droopy eyes, and a low-hanging head. This remedy can also be effective for horses suffering from performance anxiety or stage fright. In cases of colds or flu, Gelsemium helps with symptoms of extreme fatigue, and it can even assist in addressing some respiratory conditions. It also gets used for horses that appear dizzy or uncoordinated due to weakness.

Homeopathic Influenza

The Homeopathic Influenza remedy targets symptoms of the flu. It can be particularly effective for horses affected by viral infections. It matches the symptom picture of flu and helps stimulate immune defenses to combat the virus. Homeopathy focuses on the symptom picture rather than the specific strain of the virus, making it versatile for various flu symptoms, including chills, fever, and aches. Homeopathic Influenza can also work in herds when flu is circulating among horses.

General Recommendations

It is advisable to use those remedies at a potency of 200C, although 300C can also be effective. Homeopathy emphasizes getting results and then backing off. Once you see improvement, discontinue the remedy, as the immune system may continue to strengthen without further dosing.

Integrating Nutritional Support

In addition to homeopathic remedies, nutritional support plays a vital role in the recovery of horses. Consider supplementing their diet with vitamins, particularly vitamin C, which can bolster their immune system during colds or flu. High-quality hay and easy-to-digest grains can also help maintain energy levels and overall health. Remember, a well-nourished horse is more able to fight off illnesses, so dietary considerations are just as significant as the remedies themselves.

Consult with a Professional

While homeopathic remedies can be effective, it is advisable to consult a certified homeopath or veterinarian if symptoms persist or worsen.

Building Your Homeopathic Kit

Creating a homeopathic kit is an excellent proactive measure for any horse owner. Alongside Aconite, Gelsemium, and Homeopathic Influenza, consider including remedies for common ailments, like Arnica for trauma or injury and Belladonna for fever and inflammation. Having homeopathic remedies readily available can save time and stress during emergencies, allowing for prompt treatment when your horse needs it most. Remember that the goal of homeopathy is not just to alleviate symptoms but to support the health and resilience of your horse.

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Vitamin B6 is an essential nutrient for horses and humans, and I use it regularly for various purposes. In this episode, I explain how it functions in the body, the signs and causes of a Vitamin B6 deficiency, and how to use it effectively.

Nutrient Deficiency and Therapeutic Use of B6 in Horses

Vitamin B6 gets used for its therapeutic properties in horses, even without a confirmed deficiency. Many horses are likely deficient in Vitamin B6, especially those on hay diets without access to fresh forage.

Regulatory Minimums in Horse Feeds

In Canada, the CFIA mandates minimum levels of fat-soluble vitamins (A, D, E) in horse feeds, but B vitamins like B6 are often left out. That can lead to deficiencies, as the commercial feeds might not always meet the nutrient requirements of some horses.

Digestive and Absorption Challenges

Many horses struggle to absorb nutrients from their feed, especially those with digestive issues like ulcers, colic, or diarrhea. Even when given sufficient food, compromised digestion can reduce the effectiveness and compound nutritional deficiencies over time.

Role of B6 in Metabolism and Health

Vitamin B6 is essential for carbohydrate, protein, and fat metabolism, so it is critical for horses with metabolic conditions like insulin resistance. Vitamin B6 also supports magnesium and Vitamin B12 absorption and helps to address those nutrient deficiencies.

B6 for Skin, Immunity, and Inflammation

Vitamin B6 helps with conditions like itchy, flaky skin and hives in horses. It also improves immune health by regulating inflammation and fluid retention, making it particularly useful for horses with metabolic issues.

Neurological and Behavioral Benefits

Vitamin B6 is involved in neurotransmitter production, like serotonin and melatonin, which affect brain health and mood regulation. Horses with anxiety, depression, or behavioral issues may benefit from Vitamin B6 supplementation, as it helps balance the nervous system.

Hormonal Imbalance and Liver Support

Vitamin B6 helps regulate estrogen, making it useful for mares with hormonal issues or insulin-resistant horses with liver stress. It supports liver detoxification, which is crucial for horses with a high toxic load due to poor diet or metabolic conditions.

Sources of B6

Vitamin B6 is in flax and wheat germ, but it is hard to determine the exact amount in horse feed. As such, targeted Vitamin B6 supplementation is often necessary to meet their needs.

Signs of Vitamin B6 Deficiency

Deficiency symptoms include hormonal imbalances, weight gain, joint inflammation (often misdiagnosed as arthritis), skin problems, depression, and anxiety. So, horses with these symptoms tend to improve with Vitamin B6 supplementation.

Proper Dosage and Forms

The recommended Vitamin B6 dose for horses is around 750 mg of B6 daily, with up to 1000 mg for a loading dose. The pyridoxine form of B6 is commonly used for horses, while the P5P form is more bioavailable for humans.

Conclusion

Vitamin B6 offers significant benefits, from supporting metabolic health to improving behavioral issues and reducing inflammation. If you are trying Vitamin B6 for your horse, pay attention to any health or mood changes and adjust the dosage as needed.

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Swelling, particularly in the udder or sheath, is usually accompanied by extremity swelling (peripheral edema) due to fluid pooling in the legs. Visible swelling is a common concern for horse owners. It is never a good sign, especially if it becomes chronic.

The Lymphatic System

When I see fluid retention in horses, I think about the lymphatic system. The lymphatic system maintains the fluid balance between the blood and tissues, excreting toxins and supporting the immune system.

Fluid Retention  

Many owners fail to recognize fluid retention in their horses, mistaking it for weight gain. But they usually realize it when they notice the swollen or puffy tissues. Once these horses get put on a proper metabolic program, the swelling reduces, and they lose significant weight.

Factors Contributing to Fluid Retention

Fluid retention in horses can be the result of various factors. Insulin resistance and metabolic issues are common, but owners should consider thyroid health, liver function, and lymphatic efficiency. Damaged capillaries due to advanced insulin resistance can cause fluid leakage, and protein deficiencies can also result in fluid buildup, presenting a pot-bellied or bloated appearance.

Movement is Key

A big reason for fluid retention is a lack of movement. Horses must move as their lymphatic system relies on movement to function properly. Their hooves play a vital role in circulating blood and lymph, and when horses stand still for long periods, the fluid retention worsens. So movement is essential, whether through exercise or simply encouraging them to walk around in their environment.

Diet and Sugar Content

Sugar content in a horse's diet, especially from grass, plays a significant role in fluid retention. Too much sugar leads to glycogen storage, which causes water retention. By controlling the sugar intake and increasing fiber, protein, and healthy fats, the swelling will reduce, and metabolic function will improve. However, diet alone will not solve the problem if the horse does not move enough.

Allergies and Protein Deficiency

If swelling persists despite addressing movement and sugar levels, it is worth exploring allergies or protein deficiencies. Sometimes, horses react to particular types of hay or even alfalfa, which may lead to inflammation and fluid retention. Ensuring a balanced protein intake is essential, as low protein can cause fluid to pool in the belly area.

Stress and Hormonal Factors

Stress affects insulin and cortisol levels, potentially damaging capillaries and leading to fluid retention. Movement is a great way to reduce stress and improve circulation, and exercise is a critical factor in managing insulin resistance and overall health.

B6 and Magnesium Supplements

Once the diet and movement of the horse are optimized, supplements can help address any remaining fluid retention. Vitamin B6 is my go-to, as it helps reduce fluid retention by acting as a diuretic and improving kidney function. Magnesium can also be helpful, but B6 is usually the most effective supplement.

Conclusion

Fluid retention in horses is a common issue and often a sign of underlying problems like poor circulation, high blood sugar, or nutritional imbalances. Movement, diet, and stress management are the keys to addressing it, with supplements like B6 providing additional support if needed.

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Last time, we covered the signs indicating your horse may need a food change. Today, I follow that up by diving into five signs that your horse loves its current diet, which is critical, especially for easy keepers and metabolic horses.

Food Motivates Horses

Horses are highly motivated by food and need to eat constantly, so food restrictions can negatively impact their quality of life. When they cannot eat, they tend to fixate on food, leading to stress-related issues like delayed healing and a weakened immune system.

Introducing a New Feeding Program

When starting new feeding programs, it may take time for horses to adjust, especially if they are picky eaters. Owners often worry that their horses will refuse to eat the new food, but over time, with careful adjustments, most horses begin to enjoy their meals.

Behavioral Changes at Feed Time

One of the first signs that horses are enjoying their food is a change in how they interact with their owner. When horses become more engaged and attentive at feeding time, displaying excitement and curiosity, it is a sure sign that they are enjoying the food and starting to feel better physically.

Stomping in Satisfaction

Another sign indicating horses love their food is stomping their feet during feeding. That is an expression of satisfaction, similar to when someone taps their foot while enjoying a meal.

Closing Their Eyes While Eating

Some horses show their enjoyment by closing their eyes while eating, fully immersing themselves in the experience. That shows they are relaxed, content with their food, and savoring every bite.

Licking the Bowl Clean

Horses that love their food often lick the bowl clean. While some horses may leave food behind when not fully satisfied, a horse that finishes everything shows it has enjoyed its meal.

Improved Physical Health

A sign of a successful feeding program is improved physical health. When horses start improving physically, they show enhanced mobility, reduced inflammation, and overall better health, and that often coincides with them beginning to enjoy their new diet.

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However, many horse owners struggle to determine whether their horse's diet provides enough nutrition or if something in their food could be causing them problems. So, I have identified seven signs indicating your horse may be ready for a food change.

Recognizing the Need for a Food Change

One of the biggest challenges for horse owners is determining when their horse needs a diet change. Many owners struggle to assess whether their horse is getting enough nutrition or if there could be a problem with their diet. To simplify that, owners must look for signs indicating a change is required. It could mean adding certain essential nutrients or removing any ingredients causing intolerances or digestive issues.

Excessive Hunger and Food Possessiveness

Metabolic horses, particularly those with insulin resistance or equine metabolic syndrome (EMS), often show signs of excessive hunger. Those horses may be aggressive around food, constantly searching for more due to fluctuating blood sugar levels. Stabilizing their blood sugar through appropriate dietary adjustments can significantly improve their satiety and behavior around food.

Lack of Interest in Food

If your horse plays with its food, tips the dish over, or walks away, it might be a sign they dislike something in their diet. Horses are food-motivated, and when disinterested, it could indicate a food intolerance or a taste preference. A process of elimination can help owners identify the offending item.

No Motivation to Approach

A change in their attitude toward food can be a sign of improvement. Horses that eagerly run to their owners for food without showing indifference are likely enjoying the diet and experiencing positive health benefits. This shift can indicate that the current nutrition plan is working.

Unusual BehaviorAfter Eating

Behaviors like cribbing or wind-sucking after eating can signal digestive discomfort. That may be linked to certain ingredients in the diet, like high levels of alfalfa or feeds with many additives. Removing the problematic items and supporting digestion with proper nutrients can alleviate those behaviors.

Eating Inedible Items

If a horse starts eating manure, dirt, or other non-food items, it may be searching for missing nutrients or trying to soothe its indigestion. Changing their food and perhaps introducing probiotics can help resolve that behavior.

Digestive Problems

Chronic digestive issues like diarrhea, fecal water syndrome, ulcers, and colic often indicate dietary problems. Feeding the wrong types of hay, such as coarse hay or straw, or giving a diet too high in sugars can cause bloating, distension, and gut discomfort. Adjusting the diet to include more suitable hay and reducing sugars can help resolve these issues.

Health Problems Not Improving

If the health condition of a horse does not improve despite lifestyle and supplement changes, it may be due to something in their feed. In such cases, stripping down the diet to just hay and water for a short period may reveal whether the food may have been the issue. Many commercial feeds contain similar ingredients that may aggravate the condition if not properly reviewed.

Conclusion

Understanding the dietary needs of your horse does not have to be complicated. Horses thrive on simplicity and variety, so focus on keeping their diet straightforward. Avoid overloading their meals with too many ingredients, and observe their behavior as you make changes. By keeping things simple and observing their responses, you can improve their health and happiness through a well-balanced, tailored diet.

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Muscle testing is an alternative tool that is gaining popularity in equine care. You can use it to determine the best remedies for your horse and to formulate a personalized program tailored to its specific requirements.

An Introduction to Muscle Testing

Muscle testing, also known as applied kinesiology or autonomic response therapy, has been gaining popularity in human and animal health practices. Applied kinesiology can be confused with the academic study of kinesiology, which focuses on human movement. However, muscle testing is a distinct diagnostic tool rooted in chiropractic care used to identify imbalances in the body.

Evolution and Application

Muscle testing has evolved into a safe and non-invasive diagnostic tool to identify blocks in the energy field surrounding the body, pinpoint specific problems, and provide insights into the course of diseases. It can be helpful to assess food allergies, nutrient deficiencies, and emotional imbalances in humans and animals.

Quantum Physics and Electromagnetic Fields

Muscle testing relies on quantum physics. Human and animal bodies are composed of particles and waves, with the electromagnetic field being a fundamental aspect that influences how energy flows through and around the body.

Energy and Frequency

The electromagnetic field and biophotons (light particles in DNA) play crucial roles in cellular communication and strengthening how energy fields impact overall health. Incoherent energy fields can weaken the organism, making it harder for healing to occur. Practitioners aim to align those fields to enhance the natural healing processes within the body.

Exploring Different Methods

You can apply different muscle testing techniques to assess imbalances and deficiencies within the body. You can use the muscle strength of a surrogate, which involves creating a biofeedback circuit with another person, or the sway method, where you observe how the body moves. You can also use the ring method or the pendulum method to tap into the energy field surrounding the body. For those new to muscle testing, it may be helpful to begin working with a partner or more experienced practitioner to build confidence and skill in interpreting results accurately.

The Role of Intention and Energy

The healing process starts with the intention of the practitioner. The energy fields of the practitioner and the horse interact, influencing the outcomes. So practitioners and horse owners must maintain high energy and positive intentions as they can significantly affect healing processes.

Knowledge and Openness

Effective muscle testing requires a deep understanding of equine health, nutrients, and conditions. Practitioners should remain open and free from preconceived notions, as biases can skew results. Trusting the diagnostic tool and being receptive to unexpected outcomes is crucial for accurate assessments and effective treatment plans.

Trusting the Process

Over time, I have learned to trust that muscle testing will lead me in the right direction, even when I do not fully understand the results. Sometimes, it takes a few months to see how test outcomes align with historical issues or emotional changes of a horse. It is essential to remain patient and trust the process, as understanding often comes with time.

Avoiding Personal Bias

Try not to let your personal beliefs or past experiences influence your muscle testing results. If a particular approach does not work, it is okay to reassess and try a different strategy. The goal is to stay objective and open-minded throughout the process.

Training Opportunities

I have training programs available for anyone who wants to delve deeper into muscle testing. My signature program, Healing Horses Their Way, is designed to provide a solid foundation of knowledge before diving into muscle testing. It starts in late February or early March each year.

Advanced Learning

After completing the foundational course, you can join me for a more advanced group where I explore muscle testing in greater depth. It includes practical, live events where you can apply your skills with real horses. I will announce the registration dates in the next few months.

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Chaste berry is an herb that ties right into our recent podcasts on the effects of PPID (Cushing’s Syndrome) or hormonal imbalances, as it often gets mentioned in the context of those issues for horses.

Origin and Identification of Chase Berry

Chaste berry, derived from the chaste tree, is also known by its Latin name, Vitexagnus-castus. When searching for this supplement in stores, it may also be labeledVitex. Both names are commonly used, including in homeopathic versions.

Medicinal Components and Synergistic Effects

Chaste berry contains various medicinal compounds, including flavonoids, glycosides, organic acids, alkaloids, essential oils, and sterols. Those ingredients work synergistically, providing a more balanced and effective treatment in whole-plant form than isolated compounds.

Forms and Uses of Chaste Berry

Chaste berry is available in several forms, like tinctures, whole berries, and capsules. It is used for treating hormonal imbalances in horses and often gets used for human health, particularly for regulating hormones related to PMS and menopause. For horses, it is better to use the whole plant due to the broad spectrum of its active ingredients.

Chaste Berry and PPID in Horses

Chaste berry is known for its effects on dopamine-producing cells and the pituitary gland, making it particularly useful for managing horses with PPID (Cushing's disease). It helps regulate various hormones, although its effects are more about balancing rather than increasing or decreasing particular hormone levels.

Hormonal Regulation and Adaptogens

Chaste berry, like other adaptogens, including ashwagandha and licorice root, helps regulate hormone levels rather than targeting a specific hormone. That regulation is helpful for horses with symptoms of irritability and reproductive issues, which could indicate a hormonal imbalance.

Benefits Beyond PPID

Chaste berry is also a beneficial herb for managing symptoms related to PMS, menopause, and possibly even infertility in mares. Its ability to balance estrogenand progesterone levels can alleviate mood changes, irritability, and other hormonal symptoms in mares.

Usage Caution with Medications

Always consult with a veterinarian or a qualified herbal practitioner before introducing any new herb to ensure that it is safe and will not cause unintended side effects in your horse when combined with other medications. While chase berry can be effective, it should not be used simultaneously with other medicines that target the same pathways, as it might enhance or diminish their effects or even lead to adverse reactions.

Practical Application and Case Studies

Chaste berry has shown many beneficial effects on horses with advanced hormonal issues-particularly when used as a tincture for a more concentrated dose. Even though chaste berry has improved symptoms like shedding patterns and overall vitality in older horses with PPID, always be cautious when using it and monitor its effectiveness.

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Riva’s Remedies 

There is a significant link between dopamine, diet, lifestyle, nutrition, and the symptoms commonly associated with PPID. So today, I share various lifestyle and nutritional ways horse owners can support dopamine levels in their horses.

The Role of Dopamine

Dopamine is a neurotransmitter responsible for motor skills, cognitive abilities, and the reward system, so it is vital for physical and mental health. Low dopamine levels in horses can lead to lethargy, depression, and poor concentration.

Dopamine and Its Impact on Hormonal Regulation

Dopamine plays a significant role in the reward system, and it also controls the overproduction of hormones like ACTH. When dopamine-producing brain cells degenerate, ACTH levels rise, leading to overworked pituitary glands and inflammation.

Stress and Lifestyle Factors Contributing to Low Dopamine Levels

Stress and lifestyle factors can significantly impact dopamine levels in horses with PPID. Dopamine plays a crucial role in mood regulation, motivation, and overall well-being, so when horses are chronically stressed or have frequent inflammation, dopamine levels can drop. By addressing environmental stressors, changing diet, and providing a stable environment, owners can improve the dopamine levels of their horses.

The Role of Gut Health in Dopamine and Hormonal Balance

Toxic hindgut conditions, often caused by poor diet and lack of movement, can negatively impact the microbiome of horses, leading to lower dopamine and serotonin levels. Unhealthy gut conditions also contribute to metabolic issues and hormonal imbalances, which can complicate health issues.

Connection Between Dopamine, ACTH, Cortisol, and Insulin

There is a relationship between dopamine, ACTH, cortisol, and insulin levels. Low dopamine leads to higher ACTH and cortisol levels, which increases blood sugar and insulin production. That imbalance is particularly problematic for horses with conditions like laminitis, so early intervention is essential to prevent further deterioration.

The Importance of Comprehensive Management

Managing conditions like PPID requires a holistic approach that focuses on diet, lifestyle, and mental and emotional health. As there is no quick fix for those chronic conditions, consistent management practices are essential for preventing disease progression and supporting horse health.

Final Thoughts on the Role of Dopamine in PPID

Maintaining dopamine levels through lifestyle changes and reward-based training is crucial. By engaging their horses in learning and activities that stimulate dopamine production, owners can help preserve their brain cell integrity and potentially slow the progression of PPID.

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Riva’s Remedies

There is currently an epidemic of horses being diagnosed with this issue. It is a complex condition involving much chemistry and many hormones. So, I will continue exploring it in the next few episodes.

Cushing's Syndrome and Pituitary Pars Intermedia Dysfunction (PPID)

Even though the term Cushing's Syndrome in the horse health industry recently transitioned to Pituitary Pars Intermedia Dysfunction (PPID), I still prefer referring to it as Cushing's Syndrome, as that term encompasses the complexity of the condition, which involves multiple glands, not just the pituitary gland.

A Holistic View

Cushing’s Syndrome might be defined more accurately as a hormonal imbalance rather than a pituitary issue. It is a complex condition involving many hormones and bodily systems, and many believe that underlying factors such as diet and lifestyle contribute to it, as it cannot be due to random occurrences.

Stress and Inflammation as Root Causes

Stress and inflammation are the key contributors to developing PPID or Cushing's Syndrome. When overstimulated due to stress or inflammation, the pituitary gland produces ACTH, leading to an overproduction of cortisol by the adrenal glands. That hormonal imbalance can lead to various health issues in horses over time.

Pituitary Gland and Adenoma Development

In advanced stages of PPID or Cushing's Syndrome, a growth known as an adenoma may develop on the pituitary gland, which complicates treatment. Addressing the underlying causes, like diet and lifestyle, can sometimes reverse early-stage symptoms and reduce ACTH levels.

Holistic Treatment Approaches

A multi-faceted, individualized approach is essential for treating horses with PPID or Cushing's Syndrome. Since symptoms, conditions, and history of horses vary, a one-size-fits-all treatment is ineffective. For that reason, customizing programs to the individual horse is crucial for managing the condition.

Hormonal Imbalance and Related Symptoms

Horses with PPID often exhibit symptoms related to hormonal imbalances, like changes in shedding patterns, hair coat, excessive sweating, and fatigue. The symptoms can vary from horse to horse, making it essential to assess each case individually.

Metabolic and Immune System Impact

PPID affects the metabolism of horses, often leading to weight gain or loss, depending on the stage of the condition. The immune system also gets compromised, making horses more susceptible to infections and other health issues. Long-term elevated cortisol levels can cause muscle wasting and a weakened immune response.

Importance of Diet and Nutrition

Diet plays a significant role in managing PPID, as there is a link between sugar and inflammation in the condition. It is crucial to ensure that horses receive proper nutrition without any inflammatory ingredients. Monitoring and adjusting diet based on individual needs can help manage symptoms and improve overall health.

Final Thoughts on Managing PPID

Managing PPID in horses requires a holistic approach that considers the complexity of the condition. By addressing underlying factors such as stress, inflammation, diet, and lifestyle, horse owners can help regulate hormonal imbalances and improve the quality of life of their horses.

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Riva’s Remedies

This condition usually affects horses with hypersensitivity to insect bites and often occurs from bites from flies, mosquitoes, and especially biting midges, commonly called no-see-ums.

The occurrence and severity of sweet itch largely depend on environmental factors and the individual immune system of each horse.

Susceptibility to Sweet Itch

Black horses and those with weakened immunity are more susceptible to sweet itch. Bugs target weaker horses, causing severe allergic reactions. Those reactions manifest as itching, rubbing, and discomfort, often leading to hair loss, sores, and bleeding. The immune response to these bites results in inflammation and welts, similar to how mosquito bites affect humans.

Impact of Diet and Environment

Diet and environmental factors significantly influence the susceptibility of each horse to sweet itch, and the condition can become exacerbated by high sugar intake, inappropriate grains, and poor-quality fats. Horses with compromised immune systems due to ulcers, metabolic issues, or nutrient deficiencies are more prone to severe reactions.

The Acid Mantle

The acid mantle is a protective layer of the skin. It is crucial in defending against insect bites and infections. However, it can get damaged by a poor diet and toxins.

Holistic Approach to Management

A holistic approach to managing sweet itch involves strengthening the immune system and overall health. That includes addressing underlying conditions such as ulcers, metabolic issues, and nutrient deficiencies. Natural remedies, dietary adjustments, and supportive supplements play a vital role. An example is vitamin C, which supports the immune system and helps maintain skin health.

Natural Remedies and Supplements

Natural fly sprays and topical applications, like Riva's Herbal Skin Oil, can relieve itching and prevent infections. Holistic treatments, such as the Summer Tincture containing calendula, echinacea, linden, and milk thistle, help neutralize allergic reactions and support overall immune health. When you combine the use of those remedies with a clean diet and toxin elimination, it can significantly improve the condition of your horse.

Conclusion

Sweet itch is a challenging condition that requires a comprehensive approach to manage effectively. By addressing diet, immune health, and environmental factors, horse owners can help their horses overcome this uncomfortable ailment. Natural remedies and supportive supplements can offer significant relief and lead to long-term health.

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Riva’s Remedies

In my courses, on my Facebook groups, and even via emails, horse owners often want to know how long they should supplement their horses after addressing their imbalances with feed programs and which steps they should take next. 

Stay tuned as I share my advice on this topic.

Initial Check-In

One of my key recommendations is to check in on how your horse has progressed four to six weeks after starting a new supplement program. It is not the end of the supplementation program, but to ensure you are on the right track. Without doing that, you could continue an ineffective program for months, wasting time and resources with no improvement.

A Six-Week Check-In

After six weeks, you should see a general improvement in the horse's health. If you see no improvement, it could mean you have missed an underlying issue or the problem is not nutritional. 

Ongoing Supplementation

For horses on hay diets, continuous supplementation is crucial. Continuous supplementation is essential for supporting the health and longevity of those horses, as domestic environments cannot replicate the variety found in a natural lifestyle.

Bioavailability and Absorption

The health of many horses declines despite being on multivitamins because they require specific nutrients to address their health concerns effectively. So, it is not only about providing supplements but ensuring they are in bioavailable forms that the horse can absorb. 

Six-Week Check-In Scenarios

When you check in at six weeks, you may encounter two scenarios:

1. No Change: If there is no improvement, you may need to investigate further, considering factors like health problems that already exist, medications, or stress.
2. Improvement: If your horse shows signs of improvement, you can continue with the program. Only consider adjustments once you have hit a plateau or after a significant improvement.

Adjusting Supplement Programs

After seeing a significant improvement, you can start phasing out certain supplements to see if the horse maintains its health without them. The gradual reduction helps you determine which supplements are essential in the long term.

Variety in Diet

Horses naturally need variety in their diets, so you must avoid becoming too routine with supplements. Changing feed programs and adding nutrient-dense foods can enhance their nutrition better than synthetic supplements alone.

Selenium Supplementation

Regular selenium supplementation can significantly benefit the health of your horse. Selenium is an essential mineral often deficient in horses. It is critical for thyroid health, immunity, and detoxification. 

Personalized Supplement Programs

Tailoring the supplement program to the horse's specific needs and continuously evaluating its effectiveness is essential because sometimes, despite implementing a well-rounded supplement program, other health factors may also need to be addressed.

Importance of Professional Help

The type of healing and health transformation required for each horse is unique. Given the complexity of horses' health issues and their unique nutritional requirements, seeking professional guidance may be essential for formulating an effective supplementation strategy.

Conclusion

Determining how long to supplement your horse requires regular check-ins. Focus on bioavailable nutrients, adjust your program based on the horse's progress, and seek professional guidance for tailoring the supplementation to the specific needs of each horse. 

Journaling is invaluable for anyone facing health issues with their horses or those who want to ensure they are doing all the right things for their horses' wellbeing.

Whether dealing with a challenging health condition or rehabbing a horse, stay tuned to learn how journaling will give you a deeper understanding of your horse and help you keep track of its health.

Holistic Approach to Horse Care

When working with horses from a holistic perspective, I look for everything they are sensitive to, correlate their health with events, check their supplements, and examine their diet to put all those pieces together, whether they have health challenges or not.

Tracking Progress

Journaling helps you track how your horse progresses, especially when working on rehab or recovery, as working toward health is not always a straight line and can be confusing while you figure things out.

Keeping a Positive Attitude

Keep a positive attitude, as your horse will draw energy from you. Journaling helpsyou stay positive as it reminds you of the progress made.

Eliminating Confusion

Journaling eliminates confusion. Writing down all facts and dates gives you a clear record of all that has happened and helps identify any patterns that may be crucial for managing horse health.

Tracking Patterns and Causes

Record all the symptoms and changes. That allows you to retain valuable information that you may need to prevent future issues. It is also helpful for managing chronic problems without relying on memory alone.

Allowing the Horse to Guide Recovery

Allowing the horse to guide the recovery process means recognizing improvements and setbacks as part of the healing journey. By documenting everything, you can better understand what the horse is expressing and make more informed decisions.

What to Journal

If you are new to journaling, start with all the essential information, like age, symptom profile, living conditions, hay changes, supplement changes, and lifestyle factors at the onset of any condition. Also, record the bloodwork and diagnoses to establish a baseline, always including dates, as health profiles can vary seasonally.

Recording Health Events and Symptoms

Record any significant health events, like trims, vaccinations, deworming, and dental work, as that helps you identify the correlations between those events and symptom changes.

Weight and Picture Tracking

For conditions like equine metabolic syndrome, keep track of weight and take pictures. Seeing your horse every day can make it hard to notice changes, but photos provide clear evidence of progress or lack thereof. That also applies to conditions affecting specific areas like eyes, feet, or coat.

Shedding Patterns

Comparing the shedding patterns of a horse to the rest of the herd and recording dates helps you track any improvements over time. Photos can help you keep track of any year-to-year changes.

Identifying Triggers and Patterns

Journaling helps you identify triggers for issues like infections. Record food, supplement changes, and lifestyle factors, and note environmental factors like weather to gain more insight into issues like thrush infections.

Recognizing Stagnation

Journaling helps you recognize what has not changed if symptoms persist. If a condition remains unchanged despite various adjustments, it might highlight a specific supplement or diet item you need to re-evaluate. Documenting any changes makes it far easier to identify and address those sticking points.

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Many horses struggle to gain weight, which is a significant concern for their owners, particularly during winter. Despite being well-fed, those horses often remain thin, unable to build and maintain muscle mass. It is a common issue, particularly among thoroughbred breeds with high metabolisms. As those horses age, keeping weight on them becomes even more challenging.

So, today, I share various dietary strategies to help hard keepers gain weight and improve their overall health.

Factors to Rule Out Before Increasing Food

Before deciding to increase the food intake to address weight loss in your horse, you need to rule out other potential health issues that may impact their ability to maintain weight.

Equine Dental Health

Healthy teeth are crucial for a horse to chew and digest its food. Misalignment, sharp edges, missing teeth, abscesses, or sore gums can make eating uncomfortable, leading to weight loss. Symptoms like dropping food (quidding) could indicate dental issues. I recommend regular checks by an equine dentist to maintain oral health and efficient digestion.

Ulcers

Ulcers, particularly in performance horses, can significantly impact appetite and weight. Up to 80% of horses may have ulcers or related lesions. Symptoms include decreased appetite and rapid weight loss. Stress and medication can exacerbate ulcers, leading to a pot-bellied appearance and hollow flanks. Treatment often involves medication and dietary adjustments to support digestive health.

Leaky Gut

Leaky gut, caused by the over-fermentation of starches and sugars in the hindgut, leads to intestinal gas, heat, toxins, and systemic toxicity, causing weight loss, diarrhea, and laminitis. It is essential to support the hindgut and digestive health to manage and prevent those symptoms.

Parasites

Active parasite infections interfere with nutrient absorption and can cause significant weight loss. Chemical dewormers are essential, as natural remedies are often ineffective against active infestations. Parasites can cause anemia and deplete vitamins and minerals, further impacting the health and weight of a horse.

Stress and Hormonal Imbalances

Stress affects the ability of a horse to maintain weight. High stress can lead to muscle wasting, particularly in horses with conditions like Cushing's disease (PPID), so it is essential to manage stress through proper nutrition, environmental enrichment, and sometimes hormonal regulation.

Respiratory Issues

Conditions like COPD or heaves can prevent proper blood oxygenation, making it difficult for horses to build mass and tissue. Addressing respiratory health and ensuring efficient gas exchange in the lungs is crucial for those horses to maintain or gain weight.

Importance of Fiber

Fiber is essential for horses as it ferments into energy in the form of volatile fatty acids, fueling their cells. Ideal fiber levels in hay are crucial for energy and digestive health. However, too much fiber can be counterproductive if it is not digestible, requiring horses to eat more to meet their nutritional needs.

Hay and Slow Feeders

Providing hay 24/7 is essential, especially for hard keepers. Slow feeders can help to manage intake, but for horses that need to gain weight, loose hay or feeders with larger holes may be necessary to ensure they get enough calories. Owners should tailor the quality and type of hay to meet the needs of each horse.

Variety in Hay Types

Using different types of hay can help manage the dietary needs of a herd, especially when perfect hay is hard to find. It is beneficial to introduce variety and ensure the hay is palatable and meets the specific requirements of the horses. Analyzing the hay for fiber content, including lignin levels, helps ensure digestibility and nutritional adequacy.

Extruded Feeds

Horses that struggle to gain weight despite adequate fiber and forage may require extruded commercial feeds. Those feeds are highly processed for better digestibility, providing additional calories and nutrients. It is essential, however, to always choose the cleanest options and use them carefully.

Protein

Protein is vital for muscle building and tissue repair. Alfalfa is a good source of protein, but for horses allergic to it, you can consider spirulina or soy protein (preferably non-GMO). Ensuring sufficient protein intake helps prevent muscle wasting and supports overall health.

Conclusion

Maintaining the weight of horses requires a multifaceted approach, addressing potential dental, digestive, parasitic, and respiratory issues, managing stress, ensuring adequate fiber and protein intake, and sometimes using commercial feeds for additional calories. Regular monitoring and a tailored approach to the needs of each horse are crucial.

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Peggy lives in Alabama. She has two horses, one of which is a 36-year-old Arabian Quarter Horse cross. The other is Cami, a 13-year-old Oldenburg Quarter Horse mare. I began working with Peggy in 2021 when Cami had several challenging health conditions.

Initial Contact and Reason for Appointment

After hearing me on a podcast, Peggy initially contacted me to help her 36-year-old horse, Sterling, who was struggling with FICO water syndrome. During our discussions, she realized that her other horse, Cami, who was dealing with chronic uveitis, could also benefit from my understanding.

Background on Cami

Peggy bought Cami in 2020 during the pandemic. She found her online and learned that Cami had only been away from her breeder for about eight months. Initially, she had a stress-free life on 40 acres with a herd, but her next home was stressful. She was kept in a stall 24/7 with little outdoor time and no herd contact, which was a drastic change for her.

Initial Health Concerns

When Peggy brought Cami home, she knew she had eye issues, and the vet confirmed a minor irritation. Peggy initially managed it with medication, even considering the possibility of removing the eye if necessary. However, as Cami settled in, various other health issues emerged, including weight gain, crusty neck, and anxiety.

Treatment and Medications

Peggy tried multiple medications to manage Cami’s eye issues, including oral anti-inflammatories and ointments. Taking her to an ophthalmologist was challenging due to her anxiety around trailering, so Peggy had to manage treatments at home with my help and with that of her vet. It required significant teamwork and research.

Initial Attitude and Goals

Peggy was determined to save Cami’s eye, feeling that surgery was not a viable option due to her reactive state and the stress it would cause her. She began using positive reinforcement and clicker training to help her administer the medication, which allowed us to manage the symptoms but not solve the underlying problem.

Holistic Approach and Realizations

Reducing stress and holistically addressing equine health is essential for managing chronic conditions like uveitis. Peggy explains that Cami’s health conditions worsened in a less stressful environment as her body began to express the underlying imbalances.

Health Deterioration and Progress

Peggy recalls how Cami developed a cataract and went blind in one eye after a severe reaction to annual vaccinations. That led to a visit from an ophthalmologist and required intense medication to save the eye. That period was the beginning of our understanding of how her hypersensitivity led to complex health issues.

Managing Multiple Health Issues

Cami’s immune system was hypersensitive. She reacted to various triggers like vaccinations, ant bites- and even organic fly sprays. Although the increased sensitivity was a sign of her body healing, it also added a layer of complexity to her care.

Initial Treatment Strategy

My first treatment program for Cami focused on improving her digestion, regulating her insulin and blood sugar, and reducing oxidative stress rather than directly addressing the eye issue. Peggy began to notice improvements in her overall health, including weight loss, a shinier coat, and healthier hooves.

Importance of Detailed Observation

Regular photos helped Peggy monitor changes and effectiveness of treatments and helped her make informed decisions regarding Cami’s care. Daily observation and documentation were also required to track her progress.

Milestones in Treatment

By October 2021, Peggy was able to reduce Cami’s nonsteroidal medications while maintaining stability in her condition. That was significant as it demonstrated that the holistic approach was working.

Setback and Relapse

In the summer of 2022, stress from fireworks caused a significant setback in Cami’s condition. Peggy had to sedate her to manage her anxiety, which led to a chronic flare-up in her eye condition that culminated in a severe corneal ulcer and abscess. That was challenging and required a shift in our treatment focus.

Goal Setting and Medication Realization

Realizing that the medication was not helping Cami due to her hypersensitivity, we decided to stop all her medication despite our concern about eye flare-ups, potential loss of the eye, or worse outcomes.

Nutritional Support and Holistic Approach

In one instance, Cami had a flare-up, but instead of reacting with more medication, we supported her nutritionally. Inflammation tissue salts proved effective, calming her condition without additional medication. That incident highlights the importance of nutritional and holistic support in Cami's healing process.

Peggy's Emotional Journey

Although Cami's problems were simple, involving friends and food, Peggy acknowledges that impulsive reactions to equine health issues complicate the situation. So, owners need to understand that removing long-term medications can initially worsen symptoms before improving them as the body adjusts to healing naturally.

Homeopathic Treatment and Natural Healing

In another incident, Cami reacted to homeopathic sulfur with facial blisters, indicating the healing process was underway. Although alarming, that reaction was a positive sign in the healing process.

Metabolic Imbalance and Detoxification

Correcting metabolic imbalances and detoxifying the body is crucial in the healing process, as oral medications contribute to the toxic load, making it difficult for the liver to function efficiently. Addressing those issues is essential for achieving a healthy metabolism and overall healing.

Holistic Support and Divine Intervention

Peggy believes in divine intervention and the power of a positive mindset. Throughout the healing journey, she maintained a hopeful and positive attitude, visualizing a healthy outcome for Cami. She maintains that that, combined with consistent holistic support, played a significant role in her recovery.

Visualization and Positive Energy

Peggy continuously visualized a healthy eye to maintain her positive mindset. She highlights the importance of owners managing their energy and intentions, as horses are sensitive to the emotional state of their owners, which can significantly impact their recovery.

Shifting Perspective on Healing

Peggy shifted her perspective on healing and health as she learned the importance of knowing what her animals consume. She now prioritizes holistic diets for her horses and herself, as she understands that true healing requires time and consistent effort.

Trusting the Process

Trusting the healing process and letting go of attachment to the outcome, combined with good nutrition and holistic support, led to successful recovery. The dedication and consistency have certainly paid off, as Cami is now a healthy and content horse.

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Uveitis is a big concern for horse owners because it can lead to blindness and, in severe cases, even result in the horse losing an eye. Even in traditional medicine, the exact cause of this complex and chronic condition remains elusive. 

So, today, I approach uveitis from a holistic perspective, exploring its various facets and potential treatments.

Understanding Uveitis

Uveitis, indicated by the suffix itis, denotes inflammation, specifically chronic inflammation of the uvea, which is one of the layers of the eye. The uvea comprises three structures- the iris, ciliary body, and choroid, which could get damaged in uveitis cases.

Possible Causes and Holistic Approach

The causes of uveitis are diverse and often unknown. A holistic approach considers dietary, lifestyle, and nutritional interventions to reduce inflammation and potentially save the affected eye. Many believe uveitis is triggered by infections or autoimmune responses, leading to continuous inflammation and tissue damage.

Genetic Predisposition

Appaloosa horses are eight times more likely to develop equine recurrent uveitis, indicating a genetic predisposition. Despite that, horse owners should focus on mitigating the condition with an appropriate diet and lifestyle changes to reduce inflammation and support tissue repair.

Stress and Toxicity

Stress and toxicity are significant triggers for uveitis flare-ups. Stressful events, like separation from the herd or lifestyle changes, can exacerbate the condition. Toxins from medications or vaccinations can also overload the immune system, leading to increased inflammation.

Free Radical Damage

Free radicals cause considerable damage to tissues, contributing to conditions like uveitis. Antioxidants play a role in neutralizing free radicals, as they protect the tissues from oxidative stress and potential DNA mutations.

Connection to Metabolic Disorders

Horses with metabolic disorders like insulin resistance or Cushing's disease are more susceptible to uveitis. Those conditions cause chronic inflammation and tissue breakdown, particularly affecting the eyes.

Importance of Liver Health

A healthy liver is crucial for eye health, as the liver is responsible for metabolism and detoxification. Supporting liver function through proper diet and supplementation can help reduce the toxic load on the body, protecting the eyes from further damage.

Dietary Considerations

Dietary management is essential, as a diet that minimizes metabolic stress and supports liver function helps to manage the progression of uveitis. It is crucial to eliminate excess sugars, fats, and proteins, as they can exacerbate inflammation and put additional pressure on the liver. Instead, focus on a balanced diet rich in fiber and essential nutrients.

Antioxidants and Supplements

The antioxidants most beneficial for uveitis include zinc, vitamin E, vitamin C, N-acetyl cysteine (NAC), and Coenzyme Q10. Those help reduce inflammation and support overall eye health. However, supplementation should be approached cautiously and tailored to the individual needs of each horse.

Homeopathic Remedies

Homeopathic remedies like Apis, derived from honeybees, can reduce inflammation and swelling in uveitis cases. However, addressing underlying factors such as stress and metabolic imbalances is also essential.

Conclusion

Managing uveitis requires a comprehensive approach that includes dietary adjustments and addressing underlying health issues. By reducing inflammation and oxidative stress, owners can improve the outcomes for horses suffering from this chronic condition.

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Many horse owners are eager to learn how to manage hormonal mares and better understand their behavior. While the most intense symptoms of hormone changes tend to surface in spring, chronic issues can persist year-round, making them challenging to handle, as hormonal imbalances can significantly alter their brain chemistry, behavior, and well-being.

As most women know, hormones are powerful and can cause severe symptoms. Unfortunately, horses cannot easily communicate what they are experiencing. So, today, I share tips on approaching hormonal issues with mares naturally and holistically.

Introduction to Hormonal Imbalances in Horses

Hormonal imbalances in horses, particularly mares and geldings, have become normalized in the industry. That has led to a lack of awareness about healthy hormone levels. The primary causes of hormone imbalances are stress, nutrient deficiencies, and toxicity, which disrupt homeostasis in the body.

Seasonal Hormonal Changes

In spring, increased daylight triggers hormonal changes in mares. Their eyes absorb more light, activating the endocrine system, including the hypothalamus and pituitary gland. The hypothalamus, known as the master gland, orchestrates these changes by stimulating various hormones in response to environmental factors such as temperature, fluid balance, hunger, and stress.

Hypothalamus and Pituitary Gland Interaction

The hypothalamus links the nervous and endocrine systems, receiving environmental information and eliciting a response by stimulating the pituitary gland with neural hormones. This complex interaction prepares mares for reproduction, producing follicle-stimulating and luteinizing hormones for estrogen and progesterone production in the ovaries.

Estrus Cycle and Hormonal Symptoms

A healthy mare experiences a 21-day estrus cycle, with ovulation around day 16 and heat lasting 4-6 days. However, many mares suffer from hormonal imbalances, leading to chronic heat cycles and symptoms such as uterine pain, colic, sweating, frequent urination, back pain, and general stiffness. These symptoms often go unrecognized as hormonal issues.

Behavioral and Emotional Impact

Hormonal imbalances also affect the behavior of mares, causing agitation, anger, depression, fatigue, and anxiety. That can impact their ability to cooperate with humans, making them unsafe and hard to handle. Recognizing and addressing the imbalances through nutrition and lifestyle adjustments can significantly improve their behavior and overall well-being.

Conventional and Holistic Approaches

While hormone replacement therapies are commonplace, they come with many side effects, including weight gain, uterine infections, and risks to human handlers. Medications like synthetic progesterone and medroxyprogesterone suppress estrus, but their risks often outweigh the benefits. A holistic approach focusing on diet, nutrition, and natural remedies is better for long-lasting results.

The Role of Stress and Nutrition

Stress significantly impacts hormonal balance, as elevated cortisol and insulin levels disrupt the physical equilibrium. Nutrient deficiencies, particularly vitamin B6 and magnesium, contribute to hormonal issues. Essential fatty acids, calcium, and Vitamin B12 will also support hormone regulation and overall health.

Protein and Alfalfa

Excessive protein intake can lead to behavioral and anxiety problems in horses. While protein is essential, horses do not require as much as some owners might think. Be cautious with alfalfa, a high-protein forage, and ensure it is relevant and appropriate for your horse.

Commercial Feeds and Hormone Impact

Commercial feeds can contain various ingredients that affect hormone levels in horses. Some ingredients, like soy, have phytoestrogens and preservatives that interfere with endocrine pathways. Adjusting or removing commercial feeds from their diet can significantly improve their behavior, health, and hormone balance.

Managing Stress Levels

Chronic stress in horses can imbalance hormones like estrogen, progesterone, testosterone, adrenaline, and cortisol. That is why owners should minimize their stress levels and become aware of any stress-related signals. Movement is also essential for proper hormone metabolism and detoxification.

Importance of Movement

Movement is vital for the equine metabolism, circulation, and lymphatic system. Confinement and lack of social interaction can lead to health issues that no amount of nutrition or supplements can fix. Ensuring horses have regular exercise and playtime with other horses is crucial for their overall health.

Liver and Hindgut Health

Liver and microbiome health are the keys to proper hormone metabolism. Horses with liver toxicity or an imbalanced microbiome cannot metabolize hormones effectively. So, owners must consider the overall health profile of their horses, including signs of chronic infections or skin conditions, as part of managing hormone regulation.

Horse-Human Relationship

Horses can mirror the hormonal imbalances and stress levels of their owners. If an owner has high stress or hormonal issues, it can affect the health of their horses. When owners manage their health and stress levels, it can positively impact the health of their horses.

Practical Steps for Managing Hormonal Mares

To manage hormonal mares, consider these five steps:

1. Dietary Adjustments: Monitor sugar andalfalfa intake, as excess alfalfa can overstimulate the pituitary gland and disrupt the microbiome, contributing to hormonal issues.
2. Stress Reduction: Implement strategies to minimize stress, especially in competitive horses.
3. Nutritional Support: Ensure adequate intake of key nutrients like vitamin B6, magnesium, essential fatty acids, calcium, and B12.
4. Liver Health: Support liver function through a balanced diet and supplements to improve hormone metabolism.
5. Holistic Management: Adopt a holistic approach to address underlying causes of hormonal imbalances, focusing on diet, lifestyle, and natural remedies.

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When a horse becomes stressed, various physiological changes occur, exacerbating any health issues or challenges that may already exist.

Join me as I explore why horses tend to get stressed, examining the biochemical processes that unfold when they do and how their organs respond, highlighting how these factors can ultimately lead to either the success or failure of their health.

Categories of Stressors

Stressors in horses can be physical or emotional. Physical stressors include chronic illness, injuries, surgeries, pain, inflammation, high physical demands, and chronic hunger. Emotional stressors stem from the social nature of the horse. They may include weaning, grief, anger, frustration, loneliness due to confinement, and chronic hunger.

Physical Stressors Chronic Illness and Injuries:

Chronic illnesses place constant stress on the equine body as it struggles to restore balance. Injuries, such as pulled ligaments, broken bones, or muscle damage, require the body to activate resources to reduce inflammation and begin healing, which is a significant stressor.

Surgeries and Pain:

Surgeries are invasive and traumatic for the tissues of horses. Pain and inflammation, whether from injuries, food allergies, or high-sugar diets, create a constant state of low-grade stress, hindering tissue repair and allowing degenerative processes to take place.

Performance and Chronic Hunger:

High-performance physical demands can be stressful, so the necessary tools and resources are essential to help the horse recover. Horses are natural grazers, so chronic hunger can lead to chronic stress, affecting their physical and emotional well-being.

Emotional Stressors Social Nature and Weaning:

Horses are highly social beings with a strong emotional IQ. Weaning is a significant emotional stressor and is often the first traumatic event for a horse. Some horses adapt well, while others carry the trauma long into adulthood.

Grief:

Grief from losing herd mates, whether due to death or separation, can affect horses. They may exhibit signs of depression and a loss of zest for life, potentially leading to physical health issues like ulcers or laminitis.

Anger, Frustration, and Loneliness:

Poor human-horse relationships, where the horse feels misunderstood or unheard, can lead to frustration and anger. Loneliness, often due to confinement and lack of social interaction, is another emotional stressor that could affect their health.

Impact of Stress on Horses

As prey animals, horses have a pronounced and severe stress response hardwired for survival. This response, necessary for escaping predators, includes hypervigilance and neuroses. Genetic factors can influence their stress response, highlighting the importance of breeding calmer, less stressed horses to ensure better future generations.

Fight, Flight, and Freeze

The natural stress response in horses is flight. However, in unnatural environments where fleeing is impossible, this energy has no outlet, leading to frustration, anger, and irritability. Chronic stress without release can result in shutdown and withdrawal, further compounding any existing health issues.

Physiological Effects of Stress

Stress significantly impacts the digestive system, reducing blood flow to vital organs, slowing gut motility, inhibiting nutrient absorption, and reducing digestive secretions. That can lead to malnutrition and colic. Chronic stress also increases acidity in the stomach, contributing to ulcer formation, especially in performance horses.

TheEndocrine System

Stress triggers the release of hormones like glucagon and ACTH, which increase blood sugar and cortisol levels. Long-term cortisol production can lead to tissue breakdown, immune system suppression, and metabolic issues such as insulin resistance and PSSM.

Immune System and Healing

Prolonged stress affects the immune system by delaying healing and contributing to leaky gut syndrome. Chronic stress can lead to adrenal burnout, affecting cortisol production and exacerbating health issues.

Cortisol and Anti-Inflammation

Cortisol is produced naturally as an anti-inflammatory response in horses, playing a crucial role in managing inflammation from chronic conditions like laminitis and the overall immune response. However, persistent cortisol production, particularly in autoimmune conditions such as uveitis, can lead to oxidative stress and harm tissue integrity.

Stress and Immune System Impact

Chronic stress significantly impacts the immune system of horses. Since 70% of the immune system is in the gut, stress can disrupt digestion and redirect resources away from immunity. Suppressing the immune system increases susceptibility to infections and other health issues.

Thymus Gland and Stress Response

The thymus gland, responsible for producing white blood cells and other immune cells, can shrink by up to 50% under stress. That leads to a drastic drop in immune defense, making horses more vulnerable to infections. Chronic stress, often seen in horses rescued from neglectful situations, severely compromises their immunity.

Supporting Immune Function

Horses under chronic stress experience delayed healing and increased vulnerability to infections. You can support their recovery by providing nutritional support for the adrenal glands to create a healthy immune response. That includes addressing stressors, improving the environment, and ensuring they have a proper outlet for stress.

Healing and Stress Management

Healing is delayed in horses under chronic stress, especially when dealing with conditions like laminitis or metabolic syndrome. That is why owners must address their mental and emotional states and provide outlets for stress relief to promote their healing.

Sleep Deprivation and Narcolepsy

Stress and lifestyle factors can lead to sleep deprivation and narcolepsy in horses. Those conditions can cause horses to fall asleep while standing, posing a danger and making it essential to address lifestyle factors that could contribute to their stress and sleep issues.

Lifestyle Changes for Stress Reduction

Supplements alone cannot resolve stress-related issues in horses. It is crucial to make lifestyle changes, like providing more playtime, adjusting feeding schedules, and ensuring social interactions. Even by making small changes, you can significantly reduce stress levels and improve a horse's overall health.

Importance of Rest

Allowing horses to rest is essential for their recovery and health. Adequate sleep supports the immune system, tissue repair, and digestive health. Owners should avoid disturbing resting horses, especially those recovering from traumatic or neglectful environments.

Conclusion

Understanding and addressing physical and emotional stressors in horses is crucial for their health and longevity. By recognizing the signs of stress and implementing stress management strategies, owners can promote better health outcomes and enhance the quality of life for their horses.

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Glenn works with wild horses. I have been following his travels across the globe for several years, doing clinics and working with horses and humans. He has been an invaluable resource in my quest to understand more about equine behavior and health within a natural environment. 

Glenn is one of the premier horsemen in the world with four decades of experience, having worked with thousands of horses and 38 different breeds. He runs annual High & Wild camps at his ranch in Fort St. John, British Columbia, where he leads groups into the mountains to work with horses that have had very few interactions with humans. 

Glenn has won many competitions, including the Cold Starting competition at the Horse Expo in Red Deer, Alberta. He became the 2021 champion at Road to the Horse in Alberta, Canada, and clinched the world championship title at the 2022 Road to the Horse in Lexington, Kentucky. 

Join us as Glenn draws from his expertise and vast experience to explore the intricate relationship between stress and equine health.

Understanding Stress in Horses

Even though stress in horses is not inherently harmful, excessive stress may harm them. Discomfort is necessary for growth in both humans and horses. Glenn notes that horses, being prey animals, find many things stressful, and the goal should be to build their confidence rather than shield them from all stress.

Importance of Balance

It is essential to find balance when working with horses. Protecting horses from all discomfort is as damaging as exposing them to constant stress. The key is to expose them to stress in a controlled, step-by-step manner to help them become calmer and more confident.

Long-term Stress and Horse Behavior

Some may try to avoid putting their horses in stressful situations, believing it will keep them calm. Glenn counters this by explaining that long-term stress from constantly being protected can make horses more fearful. He believes that with proper training, any horse can build confidence and become calmer, regardless of their initial temperament.

Keeping Horses Out of Self-Preservation Mode

Glenn explains the importance of preventing horses from entering self-preservation mode, which occurs when they feel overly pressured and see no way out. Proper training involves showing horses that there is an answer to the pressure they face, encouraging them to think and remain calm.

Mental and Emotional Development

Glenn stresses the importance of mental and emotional development over physical fitness in horse training. He believes in building mental and emotional resilience in horses to prevent them from reacting adversely under stress.

Misconceptions about Fast Training

Glenn addresses the misconception that quick training is harmful. He argues that fast training can be beneficial and less stressful for the horse if done correctly. Prolonged confusion and slow training can lead to more stress and anxiety for the horse.

Trust between Humans and Horses

Trust gets built through consistent, clear communication and handling. Horses need to know what humans expect of them and see their human owner as a reliable leader. Glenn emphasizes the importance of developing yourself before trying to train your horse.

Training Approach in Competitions

Glenn often waits to saddle or ride the horse in competitions, focusing instead on building trust. He explains that the goal is to get enough positive responses from the horse before proceeding to ensure the horse is mentally and emotionally prepared.

Mental and Emotional Development

Glenn reiterates the importance of mental and emotional development over physical fitness in horse training. He feels it is essential to develop the resilience of horses, as it prevents them from reacting adversely under stress.

Human Factors in Horse Stress

Humans are often a significant source of stress for horses. Glenn believes it is the responsibility of horse owners to work on their skills to reduce the stress they cause their horses. Building a relationship based on trust and respect is essential for horses.

Gaining Unexpected Benefits from Horsemanship

Participants in horsemanship clinics often receive unexpected benefits. Initially, the attendees arrive with specific goals for their horses, like loading or saddling. However, by engaging in the process, they gain a wide range of skills and improvements for themselves and their horses.

Building Mental and Emotional Fitness

Emphasizing the importance of building the mental and emotional fitness of both the horse and the owner, Glenn adds that one cannot expect more from their horse than they expect from themselves. Mutual development is the key to successful horsemanship.

Communicating Differently with Horses

Elisha shares a story about how her horse initially ran away from her, but over time, through improved communication and understanding, her horse now comes running to her. Glenn highlights that changing how we communicate with horses can lead to significant positive changes.

The Importance of Perspective and Attitude

Perspective and attitude play crucial roles in horsemanship. Glenn emphasizes that although the techniques are important, the right mindset and approach are equally essential for aligning with the horse to achieve better results.

Impact of Human Emotions on Horses

Human emotions directly influence how horses behave. Horses are sensitive to human feelings, timing, and even smells. Glenn stresses the importance of maintaining mental and emotional fitness to avoid negatively impacting the horse.

Handling and Training Approaches

Glenn discusses different handling approaches, explaining how some methods, like petting or feeding, might not work for training. He points out that meaningful interaction and proper training are more beneficial than being kind without structure.

Responsibility of Horse Owners

Glenn asserts that horse owners must educate themselves and develop the necessary skills to address the anxieties and stressors of their horses. That involves continuous learning and improvement to ensure the well-being of their horses.

Final Thoughts

Glenn encourages horse owners to keep improving their communication skills with horses, emphasizing the endless potential for growth and development in horsemanship. He invites people to explore all the available learning opportunities to better connect with and train their horses.

Links and resources:

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Glenn Stewart:

Glenn's Website 

Glenn's 30- day Kickstart  

The three Fs stand for forage, friendship, and freedom. This concept has been around for quite some time as it effectively encapsulates all the principal necessities for any horse to thrive. 

Join me as we dive into the importance of always focusing on these core pillars of horse health first to ensure all your horse's mental, physical, and emotional needs get met.

Definition of Natural

Natural means something nature created, so it is not there due to human intervention. Applying a natural lifestyle to horses in a domestic setting is challenging because humans control almost every aspect of a horse's environment, including food, water, supplements, living quarters, social interactions, and freedom. That means what we often consider normal horse-keeping is not necessarily natural or best for the horse.

Horse Communication

Horses communicate their needs and discomforts through their behavior. Unruly, aggressive, or dangerous behavior often shows that a horse is unhappy with its environment, lifestyle, or treatment. Knowing about that and responding appropriately to the signs will help you have a better relationship with your horse and improve its well-being.

Forage and Digestive Health

The digestive systems of horses are supposed to have food constantly. In the wild, horses graze continuously, preventing digestive issues like ulcers and colic. Domestic horses need regular access to forage to mimic that natural state. Restricting food, especially for insulin-resistant and metabolic horses, can lead to stress and health problems. Slow feeders can help manage the amount and pace of their eating, reducing their stress and promoting health.

Friendship and Social Needs

Horses are social animals, so they need companionship. Living in herds provides safety and fulfills their social needs. Horses deprived of social interactions can suffer from loneliness, depression, and stress. So, it is essential to allow horses to bond with other horses and ensure they have social opportunities, even if it means getting creative with their living arrangements.

Freedom to Move

Horses need space to move naturally, which often gets restricted in domestic settings. Providing environments like track systems to encourage movement can help mimic their natural behavior. Movement is crucial for a horse's physical health, aiding their digestion, metabolism, and overall well-being.

Practical Adjustments

Adjusting your horse management to provide more natural conditions, even in limited spaces, can significantly impact the health of your horse and its happiness. That includes ensuring they have forage available, providing opportunities for social interactions, and allowing them the freedom to move. 

Case Study on Insulin-Resistant Horse

A case of an insulin-resistant horse with behavioral issues highlights the importance of the three Fs. Despite all efforts to manage his diet and health, his aggression and stress did not improve until he was allowed more freedom and given a more natural living environment. This case underscores the importance of addressing the horse's emotional and mental needs alongside its physical health.

Conclusion

Horses thrive when their natural behaviors and needs are respected. That includes having constant access to forage, social interactions, and the freedom to move. Domestic settings often restrict these natural behaviors, but making some adjustments to provide more natural conditions will usually lead to healthier and happier horses.

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My inspiration for this topic came from an insightful documentary I recently watched called Introducing Homeopathy, covering the history and scientific foundations of homeopathy. It is a must-watch for anyone curious about this powerful yet often overlooked system of medicine. 

Join me as we explore the wonders of homeopathy, revealing its effectiveness for managing toxicity in horses and addressing their chronic health issues.

Documentary Insights

Introducing Homeopathy provides a comprehensive examination of the history of homeopathy and its remarkable efficacy in addressing a diverse range of health conditions. Through in-depth discussions and insights from experts worldwide, including esteemed scientists and Nobel laureates, the documentary sheds light on the scientific foundation of homeopathy. It emphasizes the unique philosophy underlying the homeopathic approach to healing, showcasing numerous success stories highlighting its effectiveness in improving health and well-being.

Optimal Timing for Homeopathy Applications

We have recently covered cases highlighting the use of homeopathy for various aspects of equine health while also focusing on the importance of nutrition, stress management, and toxin removal for laying the groundwork for homeopathic remedies to achieve optimal results. That strategic approach recognizes the value of homeopathy as an energy-based medicine that relies on a clear and precise understanding of symptoms for accurately selecting the best remedy and maximizing its therapeutic potential.

Illustrative Case Studies and Considerations

In Introducing Homeopathy, the efficacy of homeopathy is illustrated vividly through various case studies that showcase its ability to complement and enhance efforts to strengthen immunity and detoxify the body. With conditions like chronic sinusitis or parasite infections, homeopathy significantly improves the outcomes. That highlights the importance of addressing fundamental health factors before integrating homeopathy into a treatment plan.

Navigating Complexities and Overcoming Challenges

While homeopathy offers substantial benefits, challenges may arise, particularly in cases like laminitis with mechanical foot issues. In those situations, holistic interventions alongside homeopathy are essential for comprehensive care. It is crucial to approach homeopathy judiciously, particularly regarding complex and chronic health conditions, while also recognizing its potential to provide relief in acute scenarios like colic.

Encouraging Continued Exploration and Understanding 

In conclusion, I encourage you, the listener, to delve deeper into the principles and applications of homeopathy by watching the documentary Introducing Homeopathy. By gaining a more comprehensive understanding of the role of homeopathy within a holistic treatment framework, you can optimize your health outcomes and achieve lasting wellness. 

Through continuous exploration and education, you will learn about the benefits of homeopathy for us individuals and the broader healthcare community.

Links and resources:

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Virtual Screening of the Documentary,Introducing Homeopathy

So, today, I take a closer look at selenium, providing an in-depth analysis of this essential nutrient. 

By understanding the role of selenium, recognizing signs of deficiency, and knowing when to supplement it, we can make more informed decisions for the health of our horses. Join us to learn all you need to know about selenium and the diet and lifestyle risk factors that could result in a selenium deficiency.

An Overview of Selenium

Selenium is an antioxidant crucial for holistic equine health. Antioxidants like selenium scavenge free radicals, aiding detoxification and supporting the immune system. They are particularly beneficial for horses facing toxicity or immune challenges.

Supplementation Duration and Importance

While I do not recommend ongoing daily supplementation for all nutrients, selenium is an exception due to common deficiencies, especially for horses prone to equine metabolic syndrome and insulin resistance. It is best to start with intensive supplementation before transitioning to a maintenance regimen, typically three to four times weekly, to ensure optimal long-term selenium levels.

The Roles and Benefits of Selenium

Selenium serves a range of functions beyond supporting the immune system, supporting healthy skin, hair, hooves, muscle function, and thyroid health. It is also crucial for metabolic balance and is particularly essential for working horses due to their higher demand.

Deficiency Signs and Risks

Many horses show deficiency symptoms due to inadequate selenium levels in their diet and environment. Signs of selenium deficiency include weakened hooves, skin issues, hair loss, fatigue, liver toxicity, poor immunity, muscle issues, and thyroid dysfunction. 

Balancing Deficiency and Toxicity Concerns

While selenium toxicity has historically been a concern, deficiencies are far more common. Organic selenium forms like selenomethionine are safe and highly bioavailable, mitigating toxicity risks associated with inorganic forms like sodium selenite.

Supplementation Guidelines

For horses deficient in selenium, a loading dose of 2000 micrograms per day for a few weeks, followed by a maintenance dose of 1000 micrograms, works well. Dosages must be tailored to the requirements of each horse and monitored for optimal results.

Long-term Considerations

Given how common selenium deficiencies are and the critical importance of selenium for equine health, maintaining a regular supplementation routine that gets adjusted to suit the individual needs of each horse is prudent for their overall well-being.

Conclusion

Understanding the significance of selenium, recognizing signs of deficiency, choosing the appropriate form for supplementation, and implementing a tailored regimen are essential steps in optimizing equine health and performance. Regular monitoring and adjustments will ensure sustained benefits and support for equine health and vitality.

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His journey is an inspiring story of dedication and progress. His owner, Lisa, and I started addressing his issues in November 2023, and since then, Monty has transformed remarkably.

This case reflects many of the concepts we have discussed recently. So, listeners who face similar challenges with their horses will easily relate to it.

Monty's Background

Monty is a 16-year-old Rocky Mountain gelding. He lives with his owner, Lisa, in Minnesota. Lisa has over a decade of experience with horses, having owned them for ten years. She and Monty have extensively engaged in trail riding, exploring areas like Wyoming, North and South Dakota, and Kentucky, also participating in competitive trail challenges.

The beginning of Monty's Health Journey 

In March 2021, Monty developed laminitis symptoms, indicating a potential health issue. A blood test in May 2021 revealed high insulin levels (500), slightly elevated glucose (127), and a borderline low thyroid hormone level (1.3).

Initial Treatment and Concerns

Monty received medication to manage his insulin and thyroid levels. However, despite improved numbers, his overall health deteriorated over time. He became lethargic, had a dull coat, and showed signs of muscle wasting.

Addressing Anaemia and Nutrition

After identifying anemia and low thyroid function as critical issues affecting his well-being, Lisa and I tailored a nutrition plan, including B12, folic acid, iron, selenium, and gut-supportive supplements, and implemented it to address his problems.

Adjusting Medication and Nutrition

Over time, we shifted our focus toward a clean and balanced diet, focusing on nutrient-rich foods and supplements. We reduced his medication and adjusted his nutrition to help him gain weight, increase his energy levels, and improve his overall health. 

Exercise and Quality of Life

We also incorporated exercise into his routine, tailored to his energy levels, to improve his circulation, insulin sensitivity, and overall well-being. Lisa began to notice positive changes in his energy and social behavior, indicating his quality of life had improved.

Progress and Monitoring

With regular check-ins and bloodwork monitoring, Monty showed significant improvements in his insulin, glucose, and thyroid levels, indicating we had successfully managed his health issues without relying on medications. Adjusting his nutrition and lifestyle also contributed to his overall recovery and well-being.

Key Takeaways

Monty's case study highlights the importance of a holistic approach to equine health, focusing on tailored nutrition, exercise, and lifestyle adjustments. It disproves the common belief that horses with metabolic issues cannot recover without medication and highlights the effectiveness of proper nutrition and care for achieving optimal health outcomes.

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Riva's Vitamin B12

Riva's Folic Acid

Riva's Pro-Dygest 

While equine health issues often get labeled for clarity, it is essential to understand that with EMS, PPID, and PSSM, the underlying imbalances are remarkably similar and interconnected, particularly regarding metabolism. A holistic approach will address those issues while also restoring overall balance within all the biochemical processes of thehorse. 

Stay tuned to learn about the most significant imbalances to consider for prevention and recovery from EMS, their causes, and ways to prevent them.

Imbalances and Key Considerations

When addressing Equine Metabolic Syndrome, horse owners must focus on regulating blood sugar, insulin, and cortisol due to their significant impact on metabolic processes and overall health. High insulin levels can cause tissue damage, especially in the feet, while elevated cortisol contributes to various health issues, including immune-related conditions and behavioral changes. Adopting a multifaceted approach that considers these imbalances holistically is crucial for effective prevention and recovery.

Causes of Imbalances

The primary causes of imbalances in horses with EMS, PPID, or PSSM are sugar and stress. Chronic elevation of blood sugar and stress hormones like cortisol can lead to metabolic dysregulation and exacerbate existing conditions. Managing these factors through diet, lifestyle adjustments, and stress reduction techniques is essential for preventing and treating metabolic issues.

Prevention and Lifestyle Strategies

Creating a healthy environment for horses involves four key aspects:

• Lifestyle
• Diet
• Nutritional therapy
• Herbal support

Lifestyle modifications, managing stress levels, and ensuring adequate exercise and social interactions are crucial for maintaining horses' overall health. Developing a personalized diet that addresses nutrient deficiencies, regulates blood sugar, and supports metabolic function is essential, and incorporating nutritional therapy and herbal supplements can also enhance their metabolic balance and overall well-being.

Holistic Approach for Optimal Health

By combining lifestyle adjustments, dietary modifications, nutritional therapy, and herbal support, horse owners can significantly improve the health of their horses. A holistic approach addresses the root causes of imbalances, promotes metabolic function, and supports overall vitality. With proper management and attention to those key factors, horses can experience substantial improvements in their quality of life and metabolic health.

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As spring approaches in many parts of the world, horse owners are on high alert, looking for signs like weight gain, crested necks, foot inflammation, or shedding due to PPID. 

Grass and sugar levels play a pivotal role in metabolic conditions like insulin resistance, PPID (Cushing's syndrome), and PSSM, all of which require the same approach for holistic management. That involves supporting horses by focusing on proper detoxification, efficient metabolism, and their ability to convert sugars efficiently in the muscles, liver, and tissue through lifestyle adjustments where necessary and ensuring correct nutrition for a successful recovery.

Stay tuned to learn how to avoid three of the most common mistakes horse owners make, which could impede their horses’ recovery from Equine Metabolic Syndrome.

The Food Restriction Misconception 

One common misconception is that restricting food intake is an effective way to manage weight gain and reduce the sugar levels of horses. This approach stems from the belief that reducing calories will lead to weight loss. However, excessive food restriction can detrimentally affect a horse's overall health. In other words, prolonged periods without food can cause stress, increase the risk of ulcers, and lead to digestive issues like colic. Moreover, a horse deprived of food for extended periods may experience heightened levels of anxiety and frustration, impacting their well-being and behavior. While it is essential to monitor calorie intake, extreme food restriction is not a sustainable or healthy solution for managing equine metabolic syndrome.

Commercial Grain Feeding 

Another mistake horse owners often tend to make is relying heavily on commercial grains marketed for metabolic horses. While those feeds may claim to be beneficial for insulin resistance and other metabolic conditions, they often contain many ingredients that can contribute to the toxic load of the horse. Commercial grains may be high in sugars, additives, and fillers, leading to inflammation, digestive disturbances, and immune system imbalances. These feeds may not account for individual sensitivities and the nutritional needs of all horses, potentially exacerbating metabolic issues rather than alleviating them. A more effective approach is to focus on whole foods and natural supplements tailored to the horse's specific needs, promoting better digestion, metabolism, and overall health.

Relying Solely on Balanced Minerals 

Balancing minerals to match the forage is essential for equine nutrition, especially for horses with metabolic conditions. However, relying solely on balanced minerals to meet all the horse's nutritional requirements can be a mistake. While balanced minerals are crucial for maintaining proper bodily functions and supporting metabolic health, they may not address specific nutrient deficiencies or imbalances that could be contributing to metabolic issues. Additionally, some commercial mineral mixes may contain excessive or unnecessary ingredients that do not benefit the horse's overall well-being. Customizing the horse's diet with targeted nutrients and supplements based on individual needs and health goals is essential for achieving optimal metabolic function and overall health.

The Importance of Monitoring Stress Levels 

In addition to dietary considerations, horse owners must monitor and manage their horse's stress levels, as stress can significantly impact their metabolic health. High stress levels could cause increased cortisol production, linked to insulin resistance and other metabolic disorders. Other factors, like inadequate exercise, social isolation, and environmental changes, could also contribute to stress in horses. Implementing strategies for stress reduction, like regular exercise, proper socialization, consistent routines, and a comfortable living environment, can help mitigate the negative impact of stress on metabolic health. 

By addressing dietary and stress-related factors, horse owners can effectively support their horse's overall well-being and metabolic function.

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As April and May approach, many horse owners start thinking about insulin resistance, equine metabolic syndrome, PPID, and PSSM due to the rise in pasture sugars. Common strategies include reducing sugar intake, moving horses to dry lots, checking hay quality, and increasing exercise, but some horses remain sensitive despite those changes. Even after a long time remaining off the grass, they still react strongly, which indicates a need for a more comprehensive approach. 

Stay tuned to learn how a holistic approach can help you find solutions beyond conventional recommendations and band-aid quick-fixes.

Holistic Approach vs. Band-Aid Approach

The holistic approach recognizes that health issues like insulin resistance and laminitis are complex and require a broader understanding than surface-level solutions. It involves looking at the horse’s overall well-being, including diet, exercise, stress levels, and environment, to address underlying imbalances. 

The band-aid approach generally involves removing sugar from the horse's diet, supplements that have been labeled beneficial for metabolic issues, and focusing on temporary symptom management.

Why Your Current Approach Might Not Work

Despite implementing common strategies like restricting sugar intake, providing ample exercise, and using supplements, some horses continue to struggle with metabolic issues. That could be due to the differences in how horses metabolize food, undetected nutrient deficiencies, ongoing stressors, or other underlying health conditions contributing to metabolic dysfunction.

Factors Affecting Health

Many factors could influence a horse's susceptibility to metabolic issues. Breed predisposition plays a role, with some breeds being more prone to metabolic imbalances than others. Health history, including past illnesses or injuries, can impact a horse's metabolic health, and genetic factors and past traumas may also contribute to ongoing health challenges. Stress levels, diet composition, lifestyle factors, nutritional status, and food intolerances are all interconnected aspects that can affect a horse's metabolic function and overall well-being.

Addressing Underlying Causes

To effectively address metabolic issues, it is essential to identify and target the underlying causes directly. That involves understanding how the condition developed- either a gradual progression or sudden onset due to specific stressors. Stress management also plays a significant role, as chronic stress can disrupt metabolic processes and contribute to health issues. Nutrient deficiencies, especially in essential minerals like selenium, can hinder metabolic function and must be addressed through targeted supplementation or dietary adjustments. To support the metabolic health of a horse, you must avoid unnecessary toxicity in the diet and ingredients that could cause inflammation or allergic reactions.

Using Food as a Primary Tool

Food plays a crucial role in supporting metabolic health. A clean and balanced diet, tailored to the needs of the horse, is essential to provide essential nutrients and support optimal metabolic function. That includes ensuring adequate fiber intake, managing sugar and carbohydrate levels appropriately, and addressing any specific food intolerances or sensitivities that could contribute to metabolic issues. 

By focusing on nutrition as a primary tool for health, horse owners can lay a solid foundation for metabolic wellness and the overall well-being of their horses.

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Introducing new foods can be challenging, especially if your horse has never tried certain things. Some horses are naturally suspicious of new foods, while others may be picky eaters. 

Today, I break down ways to introduce various categories of supplements, herbs, single nutrients, and homeopathic remedies and explore common questions related to getting your horse to eat new foods, managing their flavor preferences, and how long to continue supplementing. 

Introducing New Foods 

Introduce new foods slowly, paying attention to how the horse responds. Some horses may not enjoy the taste of certain foods or may have digestive issues.

Identifying Digestive Issues 

To determine if a horse is reluctant to eat new food due to digestive issues, look for signs of digestive problems. They could include nausea-like behavior, flipping dishes, or simply looking unwell after eating. 

Gradual Introduction of New Foods 

Introduce new foods, like beet pulp, alfalfa pellets, or crushed flaxseed, one at a time, starting with one new item at a time. Observe how the horse reacts and gradually reintroduce disliked items later. Mixing disliked foods with preferred ones can sometimes help a horse accept them.

Adding Herbs and Plants 

Adding herbs and plants, like blueberries or cucumber, can provide additional nutrients. Start with small amounts and monitor how the horse responds. Some herbs, especially those with intense flavors, should be added gradually.

Considerations for Food Preparation 

Ensure your food preparations are fresh and store them correctly to avoid bacterial growth or rancidity, especially items like beet pulp or higher-fat supplements.

Methods to Encourage Eating 

Adding small amounts of unsweetened applesauce, grated carrots, or small fruit pieces can make food more appealing for horses reluctant to eat new foods without significantly increasing their sugar intake.

Managing Supplements: Vitamins, Minerals, and Herbs 

When giving horse supplements like vitamins, minerals, and herbs, it is essential to be cautious and cater to their specific requirements. Opt for single nutrients whenever possible to avoid adding unnecessary extras.

Assessing Supplement Effectiveness 

Periodically evaluate how your horse reacts to supplements, adjusting them according to any improvements or lack of progress. Seek professional advice for accurate dosing and supplementation guidance.

Duration of Supplementation 

The duration of supplementation will vary, depending on how the horse responds and the type of supplement. While herbs can be supplemented long-term, single vitamins and minerals should be reassessed periodically.

Monitoring and Adjusting 

It is essential to check your horse's health regularly and notice how it responds to supplements. If necessary, make changes based on the improvements to balance the nutritional support without overdoing it.

Discontinuing Homeopathic Remedies 

When using homeopathic remedies for acute symptoms, the general advice is to discontinue the remedy as soon as the symptoms have resolved. That can be challenging because people often want to continue if they see improvement. However, the idea is to stop only when the symptoms disappear. If the symptoms reappear later, you can resume the remedy.

Observations and Long-term Use 

Even after stopping a homeopathic remedy, the benefits sometimes continue. For long-standing or chronic issues, you can continue using homeopathic remedies for several weeks or longer if there is a clear benefit. However, a homeopathic consultation may be necessary for proper remedy selection, remedy potency, and help in understanding new or disappearing symptoms.

Supplementation Guidelines 

With all supplements, including herbs, nutrients, or homeopathic remedies, the question is whether they provide clear benefits. To make informed decisions about supplementation, observe whether or not removing the supplement would worsen the horse's condition.

Handling Homeopathic Aggravations 

Horses can be sensitive to homeopathic remedies, sometimes leading to aggravations where new symptoms appear. That is not necessarily bad, but it does indicate a response to the remedy. Discontinuing the remedy will usually resolve the aggravation. However, consulting a homeopath or experienced professional is advised to address any underlying issues.

Homeopathic Remedies 

Homeopathic remedies are energy medicine and can be used alongside nutritional supplements. They should be administered separately from food and into a clean mouth to ensure their effectiveness.

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Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

In past episodes, we have discussed food toxicity and what to avoid in your horse's feeding program, touching on the importance of monitoring sugar, protein, and fat levels and scrutinizing ingredient lists. 

Today, we dive into the numerous health benefits fiber provides, and I share simple ways to incorporate more fiber into your horse's diet.

Understanding the Role of Fiber in Equine Nutrition

Even though some regard fiber as a macronutrient, it is generally classified under carbohydrates, along with nonstructural carbohydrates like sugar and starch. A balanced carbohydrate intake is essential for horses. So, due to the nonstructural carbohydrates commonly found in hay, it must be carefully monitored to prevent health issues like equine metabolic syndrome and laminitis.

The Distinction BetweenNonstructural and Structural Carbohydrates

Within carbohydrates, there are distinctions between nonstructural and structural carbohydrates. Nonstructural carbohydrates encompass sugars, starches, and fructans, which can significantly impact equine health if consumed excessively. Fiber contains acid-detergent fiber, neutral detergent fiber, and lignans, so it falls into the structural category of carbohydrates. Understanding those categories is essential for designing a balanced diet that supports optimal digestive function and overall well-being in horses.

The Impact of Fiber on Digestive Health and Energy Production

Fiber is essential for maintaining a healthy gut flora, so it is crucial for efficient energy production through a fermentation process that yields volatile fatty acids (VFAs). Approximately 75% of a horse's energy is derived from VFAs produced in the hindgut, emphasizing the critical role of fiber in supporting energy levels and overall metabolic function. Without adequate fiber, horses may struggle to maintain healthy gut flora, leading to potential digestive issues and decreased energy efficiency.

Regulating Blood Sugar Levels and Weight Management

One of the notable benefits of fiber is its ability to regulate blood sugar levels, making it particularly valuable for horses with insulin resistance or metabolic dysregulation. By promoting satiety and reducing insulin spikes, fiber contributes to stable blood sugar levels necessary for supporting healthy weight management, making it especially significant in therapeutic nutrition programs aimed at addressing metabolic conditions and preventing associated complications like laminitis.

Soluble Fiber and its Therapeutic Potential

Soluble fiber includes beta glucans and is in foods like beet pulp and cooked barley, which provide additional therapeutic benefits. Beta-glucans have anti-inflammatory properties, making them particularly valuable for horses with compromised digestive health or inflammatory conditions. They also support immune function, regulate sugar absorption, and promote wound healing. 

Balancing Fiber Intake for Optimal Health

While fiber is essential, it is crucial to balance its intake to avoid overloading the equine digestive system. Coarse hay or straw, rich in fiber, can be beneficial, but excessive fiber intake may lead to nutritional imbalances. Monitoring the fiber content and adjusting your horse’s diet to fulfill its needs will ensure optimal health and prevent potential digestive issues associated with excessive fiber consumption.

Pasture Management Strategies

Strategic pasture management is essential for regulating the fiber intake when horses have access to grazing. Providing hay alongside the pasture or using hay bags can help control the fiber intake of grazing horses and prevent the overconsumption of sugars from grass, contributing to stable blood sugar levels and overall digestive health. This approach supports healthy gut motility, prevents colic, and promotes balanced nutrition for horses in various environmental settings.

Conclusion

The multifaceted role fiber plays in equine nutrition encompasses digestive health, energy production, blood sugar regulation, and immune support. Once owners can understand different kinds of fiber, monitor their horses' fiber intake levels, and strategically incorporate fiber-rich foods into their feeding programs, they can begin to optimize their horses' health and well-being. 

Links and resources:

Connect with Elisha Edwards on her website 

Join my email list to be notified about new podcast releases and upcoming webinars.

Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

The liver is a workhorse, carrying out over 500 functions in the equine body. If even one of those functions were compromised, it could potentially affect all other areas of health.

Today, I highlight the most significant roles of the liver, explaining how they impact horse health. It is essential to understand these roles to ensure you provide the right support for your horse through proper diet and nutrition.

Liver Regeneration 

The liver is unique in its ability to regenerate, highlighting its essential role in maintaining health and survival. Liver functions include the metabolism of macronutrients (carbohydrates, proteins, fats), manufacturing vital substances, like bile and clotting factors, nutrient storage, and detoxification.

Metabolism 

The liver plays a central role in carbohydrate, protein, and fat metabolism, converting those nutrients into usable forms and metabolizing toxins. It also manufactures proteins, bile, and clotting factors.