<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/health-and-piano/" rel="self" type="application/rss+xml"/><title><![CDATA[Health and Piano]]></title><podcast:guid>9a2c5829-9965-5edf-a386-af7c5e90171a</podcast:guid><lastBuildDate>Thu, 31 Jul 2025 23:15:15 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Declan Cosgrove]]></copyright><managingEditor>Declan Cosgrove</managingEditor><itunes:summary><![CDATA[Join Declan (creator of the revolutionary DecPlay Piano method) for inspiring conversations about the surprising health benefits of learning piano later in life.]]></itunes:summary><image><url>https://cdn.captivate.fm/placeholder/default-artwork.jpg</url><title>Health and Piano</title><link><![CDATA[https://health-and-piano.captivate.fm]]></link></image><itunes:image href="https://cdn.captivate.fm/placeholder/default-artwork.jpg"/><itunes:owner><itunes:name>Declan Cosgrove</itunes:name></itunes:owner><itunes:author>Declan Cosgrove</itunes:author><description>Join Declan (creator of the revolutionary DecPlay Piano method) for inspiring conversations about the surprising health benefits of learning piano later in life.</description><link>https://health-and-piano.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[DecPlay Piano]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Music"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Living Well With Cancer Through Music</title><itunes:title>Living Well With Cancer Through Music</itunes:title><description><![CDATA[<p>Useful tips and a light hearted chat, where Declan Cosgrove (DecPlay founder) and Colin Rainford share their experiences living with Waldenstrom's Macroglobulinemia, a rare blood lymphoma type of cancer. </p><p>In the first of a series of Health and Piano podcasts, they discuss finding unexpected silver linings through illness, building resilience, and how piano can be a powerful and fun form of therapy. </p><p>Declan shares insights from some of the thousands of DecPlay students who have had transformations in their mental, physical and emotional health, through learning piano and joining the DecPlay piano community at www.DecPlay/FREE</p><p><br></p><p>In this chat you'll learn:</p><p><br></p><p>- How cancer diagnosis can lead to positive life changes</p><p>- Why connecting with others facing similar challenges matters</p><p>- The role of music in managing long-term health conditions</p><p>- Practical tips for living well from a 16-year cancer survivor</p><p>- How piano learning supports mental and emotional wellbeing</p><p><br></p><p>*** get demos of the groundbreaking DecPlay piano method for over 50s and more FREE info on improving health and wellness at www.DecPlay/FREE</p><p><br></p><p><br></p><p>#healthyaging #pianoforwellness #DecPlay</p><p>DecPlay - learn piano Later in Life - without reading music notation.</p><p>Get Free Piano Lessons for Adults / Seniors at https://app.decplay.com/free-y</p><p>Easy / Fast / Fun  - beginners to advanced levels.</p><p>As featured on BBC</p><p>Heard how DecPlay has made piano dreams a reality for thousands of people later in life?</p><p>Top rated piano course on TrustPilot - https://www.trustpilot.com/review/decplay.com</p><p>Join thousands that have learnt piano incredibly quickly using this incredibly simple method</p><p>from beginners to Oscar and Academy Award winning musicians.</p><p>#piano #learnpiano #DecPlay #seniors #seniorcitizens #Health #survivor #music</p>]]></description><content:encoded><![CDATA[<p>Useful tips and a light hearted chat, where Declan Cosgrove (DecPlay founder) and Colin Rainford share their experiences living with Waldenstrom's Macroglobulinemia, a rare blood lymphoma type of cancer. </p><p>In the first of a series of Health and Piano podcasts, they discuss finding unexpected silver linings through illness, building resilience, and how piano can be a powerful and fun form of therapy. </p><p>Declan shares insights from some of the thousands of DecPlay students who have had transformations in their mental, physical and emotional health, through learning piano and joining the DecPlay piano community at www.DecPlay/FREE</p><p><br></p><p>In this chat you'll learn:</p><p><br></p><p>- How cancer diagnosis can lead to positive life changes</p><p>- Why connecting with others facing similar challenges matters</p><p>- The role of music in managing long-term health conditions</p><p>- Practical tips for living well from a 16-year cancer survivor</p><p>- How piano learning supports mental and emotional wellbeing</p><p><br></p><p>*** get demos of the groundbreaking DecPlay piano method for over 50s and more FREE info on improving health and wellness at www.DecPlay/FREE</p><p><br></p><p><br></p><p>#healthyaging #pianoforwellness #DecPlay</p><p>DecPlay - learn piano Later in Life - without reading music notation.</p><p>Get Free Piano Lessons for Adults / Seniors at https://app.decplay.com/free-y</p><p>Easy / Fast / Fun  - beginners to advanced levels.</p><p>As featured on BBC</p><p>Heard how DecPlay has made piano dreams a reality for thousands of people later in life?</p><p>Top rated piano course on TrustPilot - https://www.trustpilot.com/review/decplay.com</p><p>Join thousands that have learnt piano incredibly quickly using this incredibly simple method</p><p>from beginners to Oscar and Academy Award winning musicians.</p><p>#piano #learnpiano #DecPlay #seniors #seniorcitizens #Health #survivor #music</p>]]></content:encoded><link><![CDATA[https://decplay.com/health-and-piano-podcast-1/]]></link><guid isPermaLink="false">8f23ce99-b9c6-4851-a8dc-e48ff08c276d</guid><itunes:image href="https://cdn.captivate.fm/placeholder/default-artwork.jpg"/><dc:creator><![CDATA[Declan Cosgrove]]></dc:creator><pubDate>Fri, 01 Aug 2025 00:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8f23ce99-b9c6-4851-a8dc-e48ff08c276d.mp3" length="62041571" type="audio/mpeg"/><itunes:duration>01:04:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Declan Cosgrove</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7f084cf5-8a74-414a-9caa-63b217a89190/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7f084cf5-8a74-414a-9caa-63b217a89190/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="Living Well With Cancer Through Music - 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