<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/health-well-being/" rel="self" type="application/rss+xml"/><title><![CDATA[Health & Wellbeing]]></title><podcast:guid>f78af5e2-4939-5774-b012-eea2ba9f35ba</podcast:guid><lastBuildDate>Mon, 01 Jun 2026 09:20:04 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Vernon Pearce]]></copyright><managingEditor>Vernon Pearce</managingEditor><itunes:summary><![CDATA[Talking about issues which may affect you, giving you advice provided by the NHS ]]></itunes:summary><image><url>https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg</url><title>Health &amp; Wellbeing</title><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link></image><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><itunes:owner><itunes:name>Vernon Pearce</itunes:name></itunes:owner><itunes:author>Vernon Pearce</itunes:author><description>Talking about issues which may affect you, giving you advice provided by the NHS </description><link>https://www.hrbasingstoke.co.uk</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Weight loss</title><itunes:title>Weight loss</itunes:title><description><![CDATA[<p>In today’s Health and Well-being programme I’m going to be talking to you about Weight Loss and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></description><content:encoded><![CDATA[<p>In today’s Health and Well-being programme I’m going to be talking to you about Weight Loss and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">3c2026f0-53c8-4e87-867d-a129cde2e78e</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Mon, 01 Jun 2026 10:20:00 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Well-being programme I’m going to be talking to you about Nits and Lice  and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">af5febe2-11c3-41f1-99a7-bf3478cbbd63</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Mon, 01 Jun 2026 10:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/af5febe2-11c3-41f1-99a7-bf3478cbbd63.mp3" length="7205932" type="audio/mpeg"/><itunes:duration>03:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Migraine</title><itunes:title>Migraine</itunes:title><description><![CDATA[<p>In today’s Health and Well-being programme I’m going to be talking to you about Migraine  and giving you 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Wellbeing</itunes:title><description><![CDATA[<p>In today’s Health and Well-being programme I’m going to be talking to you about Mental Wellbeing  and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></description><content:encoded><![CDATA[<p>In today’s Health and Well-being programme I’m going to be talking to you about Mental Wellbeing  and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">243a6538-1e6e-4093-9061-f85f7865f684</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Mon, 01 Jun 2026 08:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/243a6538-1e6e-4093-9061-f85f7865f684.mp3" length="13099993" 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advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">eeaf7e52-1634-4596-bdc7-20143fd60097</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Mon, 01 Jun 2026 08:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eeaf7e52-1634-4596-bdc7-20143fd60097.mp3" length="15935428" type="audio/mpeg"/><itunes:duration>08:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Glandular fever</title><itunes:title>Glandular fever</itunes:title><description><![CDATA[<p>In today’s Health and Well-being programme I’m going to be talking to you about Glandular Fever and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></description><content:encoded><![CDATA[<p>In today’s Health and Well-being programme I’m going to be talking to you about Glandular Fever and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">6c7ca4bf-75d4-4774-8545-17d620167eae</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Mon, 01 Jun 2026 08:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c7ca4bf-75d4-4774-8545-17d620167eae.mp3" length="6814723" type="audio/mpeg"/><itunes:duration>03:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Deep Vein Thrombosis</title><itunes:title>Deep Vein Thrombosis</itunes:title><description><![CDATA[<p>In 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type="audio/mpeg"/><itunes:duration>05:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Chickenpox</title><itunes:title>Chickenpox</itunes:title><description><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Chickenpox  and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></description><content:encoded><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Chickenpox  and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">63d732f8-002c-4949-b64d-52b8ba267ce7</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Sun, 31 May 2026 10:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/63d732f8-002c-4949-b64d-52b8ba267ce7.mp3" length="9761335" type="audio/mpeg"/><itunes:duration>05:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Sepsis</title><itunes:title>Sepsis</itunes:title><description><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Sepsis  and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></description><content:encoded><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Sepsis  and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">c26bd5d3-f8ed-4c2c-a780-de46727a7c66</guid><itunes:image 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Well-being podcast I’m going to be talking to you about Heart Attacks  and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">bf6fbadb-351f-4eb8-b452-81b50191b007</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Sun, 31 May 2026 10:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf6fbadb-351f-4eb8-b452-81b50191b007.mp3" length="10001243" type="audio/mpeg"/><itunes:duration>05:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Tinnitus</title><itunes:title>Tinnitus</itunes:title><description><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Tinnitus  and giving you 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First</itunes:title><description><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Pharmacy First, avoiding the ned to consult your GP, and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></description><content:encoded><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Pharmacy First, avoiding the ned to consult your GP, and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">4d3614a1-19ef-43b2-a680-9c4701ff8474</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Sun, 31 May 2026 10:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4d3614a1-19ef-43b2-a680-9c4701ff8474.mp3" length="14099751" 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+0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1deb8150-7eae-48a0-9889-d1df96bc694b.mp3" length="8709750" type="audio/mpeg"/><itunes:duration>04:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Overactive thyroid</title><itunes:title>Overactive thyroid</itunes:title><description><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Overactive Thyroids and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></description><content:encoded><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Overactive Thyroids and giving you information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid 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information and advice provided by the NHS on their website nhs.uk</p>]]></content:encoded><link><![CDATA[https://www.hrbasingstoke.co.uk]]></link><guid isPermaLink="false">be857509-0b41-4aba-9d26-7939d48bdb3d</guid><itunes:image href="https://artwork.captivate.fm/aedebe2e-b3c7-4e3f-b739-b9ef4c1a5dcc/HRB-logo-resize.jpg"/><pubDate>Sun, 31 May 2026 09:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/be857509-0b41-4aba-9d26-7939d48bdb3d.mp3" length="12221443" type="audio/mpeg"/><itunes:duration>06:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Stroke</title><itunes:title>Stroke</itunes:title><description><![CDATA[<p>In today’s Health and Well-being podcast I’m going to be talking to you about Strokes  and giving you information and advice provided by the NHS on their website 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