JJ unpacks the 7 Factors of Weight Loss Resistance, including blood sugar regulation, inefficient exercise, hormone imbalance, poor sleep, nervous system stress, inflammation, and missing nutritional substrates. She explains why body change isn’t about more willpower or restriction, but about understanding the systems affecting metabolism, fat loss, muscle, and energy.

In This Episode:

• Why the old “eat less, exercise more” model stops working after 40
• The 7 hidden factors of weight loss resistance
• Why blood sugar regulation may be more important than calories
• How inefficient exercise could be wasting your time
• Why resistance training is non-negotiable for metabolism, hormones, bone, and brain health
• The overlooked link between nervous system stress and body composition
• How inflammation and gut health can block fat loss
• Why sleep is a body change strategy—not a luxury
• The truth about muscle loss, body composition, and why the scale can lie
• Why discipline is not deprivation—and what food freedom actually looks like
• How accountability and support create momentum that changes habits

Key Takeaways:

Body change is a systems issue.

If you only focus on food or exercise without addressing hormones, stress, sleep, inflammation, and metabolism, you may stay stuck.

Your nervous system affects your results.

Fight-or-flight physiology can interfere with digestion, recovery, fat burning, and healing.

Muscle matters more than you think.

After 40, preserving and building active tissue is one of the biggest levers for changing body composition and aging well.

Stop focusing only on weight.

The scale doesn’t tell you whether you’ve lost muscle or gained fat. Body composition tells a different story.

Replacement beats restriction.

JJ shares why sustainable results come from working with your body, not fighting against it.

A Powerful Reframe from This Episode:

“If you loved the way you looked, would you care what the number was?”

Mentioned in This Episode:

• 3-Day Body Breakthrough Challenge
• Date Your Body
• 8-Week Body Reset (Beta)
• Continuous Glucose Monitors (CGMs)
• The 7 Factors of Weight Loss Resistance
• JJ’s 5-Day Food Focus

Resources:

Apply for the 8-Week Body Reset:

jjflizanes.com/8week

Free Feelings & Needs List:

jjflizanes.com/feelingslist

If This Episode Resonated…

Share it with a woman who keeps saying, “Nothing works anymore.”

And if you’re ready to stop guessing and start addressing the missing pieces, this episode is your invitation to begin.

This episode goes beyond surface-level solutions and dives into the root causes of emotional and physical imbalance, especially for high-achieving women navigating stress, hormonal shifts, and overwhelm.

From Trauma to Awareness

Dr. Nafisa shares her personal journey of immigrating to the United States from Afghanistan as a child, navigating trauma, and developing debilitating shyness and anxiety.

Through intentional self-work—facing fears, studying psychology, and exploring holistic healing—she transformed her challenges into a framework that now helps others do the same.

The Hidden Anxiety Behind High Achievement

Many high-performing women don’t realize they are being driven by anxiety.

Instead of presenting as dysfunction, anxiety often shows up as:

• Overachievement
• Perfectionism
• Burnout and chronic stress
• Emotional reactivity or overwhelm

Dr. Nafisa emphasizes that true healing requires addressing the root cause, not just managing symptoms.

The Happiness Project: Intentional Change, Month by Month

After experiencing a particularly “effortful” year, Dr. Nafisa launched the Happiness Project—a year-long experiment focused on creating more joy through small, consistent changes.

Each month targets a different life area, including:

• Environment and energy
• Relationships and connection
• Parenting and personal growth

The goal is not to ignore reality—but to focus on what you can control and become more intentional about how you live.

You Can’t Heal What You Don’t Feel

One of the most important themes of this episode is emotional awareness.

In a culture that avoids discomfort, many people:

• Suppress negative emotions
• Rush to “fix” feelings
• Label themselves as “dysregulated” instead of understanding the message

Dr. Nafisa reframes this:

Emotions are not the problem—they are signals.

Healing begins when you allow emotions to surface, process them, and release their charge through awareness, expression, and integration.

The Mind-Body Connection Is Everything

Both JJ and Dr. Nafisa highlight how emotions directly impact physical health.

Examples include:

• Anger → liver, tension, hormonal disruption
• Grief → lungs, breathing issues
• Chronic stress → sleep disruption, anxiety, inflammation

Ignoring emotional health can manifest physically, reinforcing the need for a holistic approach to healing.

The Foundations of Real Change

Dr. Nafisa’s approach integrates five key areas:

• Mindset
• Emotional health
• Behavior patterns
• Physical health (nutrition, sleep, movement)
• Spiritual connection

She emphasizes that lifestyle is the entry point for most people.

Simple but powerful shifts include:

• Prioritizing quality sleep
• Reducing caffeine and stabilizing blood sugar
• Supporting the body with nutrition and movement
• Creating consistent daily routines

Happiness Isn’t Ignoring Reality—It’s Choosing Your Focus

This episode challenges the idea that focusing on happiness is naïve or dismissive.

Instead, JJ and Dr. Nafisa reinforce:

• You cannot control the world—but you can control your response
• Your emotional state influences your experience and outcomes
• Being solution-focused creates more positive impact than staying problem-focused

Key Takeaways

• Anxiety often hides behind achievement and productivity
• Emotional suppression leads to deeper imbalance
• Small, consistent changes create long-term transformation
• Your body reflects your emotional state
• True empowerment comes from awareness, alignment, and intentional living

Resources & Next Steps

Dr. Nafisa offers:

• Mental Health Break Podcast
• The Happiness Project community
• A free program: Beginner’s Guide to Anxiety Management (use code “JJ”)

Final Thought

You don’t need to control everything around you to feel better.

You need to reconnect with yourself, process what’s real, and choose alignment—moment by moment.

Connect with Dr. Nafisa Sekandari:

• Website: www.drsekandari.com
• Happiness Project: www.drsekandari.com/happiness-project
• Podcast: Mental Health Break Podcast

After 25+ years in the fitness and health industry, JJ shares the truth about exercise, body composition, and the biggest mistake people make when choosing how to move their bodies.

If you’ve ever thought, “I’m doing all the right things… so why isn’t anything changing?”—this episode is for you.

🔑 What You’ll Learn

• Why yoga can feel like a “magic fix” (and when it actually works)
• The real reason some people lose weight doing yoga—and others don’t
• The difference between nervous system regulation vs. body transformation
• Why most exercise routines fail to change body composition
• How your body adapts—and why that leads to plateaus
• The importance of choosing the right exercise for your specific goal
• Why time spent exercising doesn’t always equal results

🧘‍♀️ Types of Yoga Covered

JJ breaks down the most common styles of yoga and what they’re actually good for, including:

• Hatha
• Vinyasa
• Ashtanga
• Power Yoga
• Bikram / Hot Yoga
• Yin
• Restorative
• Kundalini
• Iyengar
• Chair Yoga

Each serves a purpose—but not all of them are designed for fat loss, muscle building, or metabolic change.

⚡ Key Takeaways

• Feeling better ≠ changing your body
• Your body responds to stimulus, not preference
• Most people plateau because they don’t change the strategy
• Yoga is powerful for stress relief, recovery, and nervous system balance
• But it is not a primary tool for body composition change

👉 “It’s not that your body isn’t working—it’s that you’re not giving it the right instructions.”

🔥 Ready to Break Through?

If you’re tired of doing “all the right things” and not getting results…

Join JJ for the 3-Day Body Breakthrough Challenge

📅 April 15–17 (replays available)

You’ll uncover the 7 factors of weight loss resistance and finally understand:

• Why your body isn’t changing
• What to focus on instead
• How to move the needle—efficiently

👉 Join here: http://jjflizanes.com/3day

💬 Final Thought

Yoga has value. Movement has value. But results come from alignment between your goals and your strategy.

In this eye-opening conversation, I sit down with Elizabeth Plourde, who brings decades of research and firsthand experience inside the medical system. We explore how “normal” ranges have changed over time, why so many people are prescribed medications without deeper investigation, and what your body actually needs to function optimally.

This episode is about empowerment—understanding your body, asking better questions, and not blindly outsourcing your health decisions.

What We Cover

🔹 The Cholesterol Conversation No One Is Having

• Why “healthy ranges” for cholesterol have shifted over time
• The role of cholesterol in hormone production and brain function
• Why lowering cholesterol may not always equal better health

🔹 Statins: What You Should Know

• Common side effects (including muscle pain and fatigue)
• Why many people are prescribed statins without full context
• The importance of understanding risks vs. benefits for YOU

🔹 Hormones: The Missing Link

• Why hormone decline impacts nearly every system in the body
• The difference between synthetic vs. bioidentical hormones
• How hormone imbalance can affect mood, energy, bones, and more

🔹 The Bigger Problem with Modern Medicine

• Why most people don’t question their doctors—and the risk of that
• How fear-based recommendations influence decision-making
• The importance of becoming your own health advocate

Key Takeaways

• Your body is not broken—it’s responding to imbalances
• “Normal” lab ranges don’t always mean optimal health
• Cholesterol is essential for hormone production and brain function
• Medications are not always the root-cause solution
• You have more power than you think when you ask questions and explore options

JJ’s Perspective

This episode is personal.

After navigating my own health challenges and being pressured into solutions that didn’t feel aligned, I realized how important it is to trust yourself, get educated, and advocate for your body.

Most people don’t realize how much pressure exists inside the medical system until they’re in it.

You don’t have to accept the first answer you’re given.

Resources Mentioned

• Learn more about Dr. Plourde’s work on EMF and health:
• https://www.emffreedom.com/
• The Great Cholesterol Myth by Jonny Bowden & Stephen Sinatra
• EMF Freedom: Solutions for the 21st Century Pollution by Elizabeth Plourde
• Hysterectomy, Ovary Removal, and Hormone Replacement by Elizabeth Plourde
• CoQ10 for heart health and energy support
• Vision Alive Max (eye health support mentioned in episode)

Call to Action

If this episode resonated with you, it’s time to go deeper.

Join me for the 14-Day Manifestation Challenge where we apply this same level of awareness and empowerment to your thoughts, emotions, and outcomes.

👉 http://jjflizanes.com/14day

Final Thought

Healing isn’t about blindly following instructions.

It’s about becoming aware enough to choose what’s right for you.

In this powerful conversation, JJ Flizanes joins Allison Lane to unpack the hidden experience so many high-achieving women face—but rarely talk about: outgrowing the very life they worked so hard to build.

From anxiety and burnout to the quiet feeling of “this can’t be it,” this episode dives into why success can start to feel empty—and what’s actually underneath it.

Together, JJ and Allison explore the deeper emotional, psychological, and subconscious patterns that keep brilliant women stuck, invisible, or second-guessing their next move—even when they know they’re meant for more.

If you’ve ever felt disconnected, restless, or unsure of your next chapter… this conversation will help you understand why—and what becomes possible when you finally listen to that inner call.

🔥 What You’ll Learn in This Episode

1. Why high-achieving women often feel unfulfilled after reaching success
2. The difference between burnout vs. outgrowing your current life
3. How subconscious beliefs and core wounds drive overachievement
4. Why “mindset work” alone isn’t enough—and what actually creates change
5. The hidden role of addiction to achievement, control, and validation
6. Signs you’re repressing your true purpose (and how it shows up physically and emotionally)
7. Why visibility feels so hard—and how fear of judgment keeps you playing small
8. The truth about needing more certifications, degrees, or “permission”
9. What happens when you finally align with your purpose, passion, and dharma
10. How to move from confusion and stagnation into clarity, energy, and momentum

🚨 Key Takeaways

1. Success built on external validation or compensation will eventually feel empty
2. Anxiety, burnout, and even physical symptoms can be signs of misalignment
3. You don’t need more credentials—you need clarity and alignment
4. You are not for everyone—and hiding keeps the right people from finding you
5. Growth requires stepping through discomfort, not avoiding it
6. When you align with your truth, life becomes lighter, more energized, and more supported

💡 JJ’s Core Insight

“If you are hiding from the 10% who won’t like you, you’re also hiding from the people who need you most.”

🌱 What Becomes Possible

When you stop ignoring that inner knowing and start listening:

1. You feel lighter and more energized
2. Your nervous system begins to calm
3. Opportunities and alignment start showing up
4. You gain clarity on your purpose and next steps
5. You move from performing… to truly living your truth

🎯 Invitation

If this episode resonated with you, you are not alone—and you are not stuck.

JJ and Allison are hosting a live masterclass to go deeper into this conversation:

👉 Why Brilliant Women Stay Invisible (and How to Step Into Your Next Level)

📅 April 10

🔗 Register: jjflizanes.com/brilliantwomen

🎟️ Use the free VIP code JJFREE

💬 About the Guest

Allison Lane helps accomplished women expand their visibility, authority, and impact—guiding them from industry experts to recognized thought leaders through books, media, and strategic positioning.

💫 About JJ Flizanes

JJ Flizanes is an Empowerment Strategist, author, and podcast host who helps people heal emotional patterns, uncover core wounds, and align with their purpose to create lasting transformation.

🔊 Final Thought

If you’ve been quietly wondering, “Is this all there is?”

That question isn’t a problem.

It’s the beginning of your next evolution.

In this episode, JJ sits down with returning guest Lori Shelley, a coach who helps women navigate the emotional and practical aftermath of betrayal. Lori shares her background—from 12 years in financial planning (including training leadership), to 13 years at home raising her kids, to 13 years in HR—and how her own life experience led her to coaching women in midlife who are rebuilding after major relationship disruption.

Lori opens up about discovering her husband's long-term deception through what's often called "drip disclosure"—learning the truth in pieces over time—and how that process created intense nervous-system dysregulation: depression, short temper, feeling worse as she approached home, and eventually rage that didn't match the partial information she had. She explains how a formal therapeutic disclosure helped bring alignment between what she felt and what was actually happening—creating clarity, validation, and a turning point for healing.

Together, JJ and Lori discuss why the right support matters. Lori describes the difference between approaches that frame partners as "co-addicts" versus betrayal trauma frameworks that recognize the impact of deception on safety, intuition, and identity. She shares how 12-step style groups (including COSA) can provide a safe starting place—especially when the group's structure and energy support growth instead of staying stuck in the story.

Lori also explains how she works with women today through groups and individual coaching, including:

• A group for women navigating separation/divorce after betrayal, and

• A deeper healing experience called The Spiral Path, a 6-month program exploring:

  1. what you want to leave behind,

  2. what you want to acknowledge, and

  3. what you want to walk away with.

  
  

JJ highlights Lori's unique zone of genius: blending emotional healing + financial and career support for women facing divorce—helping clients move from "I'm not okay" to regulated, grounded, and clear about what they will and won't accept moving forward. Lori shares one of her favorite group check-ins: noticing glimmers (small signs of hope) and naming what you're beating yourself up about—so you can begin to come back to yourself.

Connect with Lori: Website: LoriShelleyCoaching.com (Book a free 30-minute consultation) Facebook: Lori Shelley Coaching

What You'll Learn

• What Human Design is and where it came from (a modern system developed in the late 1980s)
• How Human Design blends ancient and modern systems (astrology, I Ching, chakras + physics/biology concepts)
• The "science of differentiation": why your uniqueness matters and how it supports more ease in life
• The 5 Human Design types and what each one needs to manage energy well:
• Generators & Manifesting Generators: consistent energy when doing what lights you up; built to respond
• Projectors: here to guide; thrive by waiting for invitations and honoring rest
• Manifestors: here to initiate; thrive by informing and allowing cycles of burst/rest
• Reflectors: sensitive mirrors of environments; thrive with downtime and supportive spaces


• How type can reduce shame and friction (e.g., why open-ended questions can feel hard for "response-based" types)
• The basics of reading a Human Design chart: Type, Centers (defined vs open), and deeper layers like gates/channels

Mentioned in the Episode

• Erin's free Human Design chart option (available many places; Erin's includes helpful click-for-explanations)
• Erin's "Intro to Human Design" custom report for deeper insight
• Erin's podcast: Rebel to Rise: Where Business Meets Human Design (includes business strategy + HD education)

Connect with Erin Hines

Erin's website: DarnGoodBusinessCoach.com Find Erin on: LinkedIn Listen to: Rebel to Rise: Where Business Meets Human Design

JJ welcomes back Sheila Donohue for a conversation that blends entrepreneurship, lifestyle, and the art of curated Italian wines and foods. Sheila shares how her company, Verovino, sources small-batch, farm-made wines, olive oils, and specialty foods—many not readily available in the U.S.—and delivers them to both consumers and businesses across America.

• Meet Sheila in Bologna: Sheila shares her life in Bologna, Italy, where she's lived since 2001, and how Italy shaped her expertise and relationships with producers.

• What Verovino does: Verovino curates and imports authentic, sustainably made, small-batch products—primarily from Italy, plus select producers from other countries and California—selling B2B and direct-to-consumer.

• From fintech to food & wine: Sheila explains her background in financial technology (fintech), her sommelier training in Italy, and how her personal immersion in artisan food culture inspired the company.

• Starting from a "clean slate": In 2017, after major life changes, Sheila began building Verovino—funded through savings—and took early action by importing product and going door-to-door to find customers.

• How the business grows: Sheila emphasizes the importance of continuity (repeat business), building scale, and covering operating expenses. She explains how an omni-channel strategy helps stabilize the business:

  • Distributors nationwide

  • Wine stores & restaurants (especially in California)

  • Direct-to-consumer shipping across the U.S.

  • Corporate gifting & events

  
  

• Marketing & education that compounds: Verovino invests in education and storytelling through digital marketing—especially their blog and YouTube channel—to build long-term brand trust and demand.

• Product philosophy: As a sommelier-led team, Sheila curates for variety and distinction: reds, whites, rosés, orange wines, sparkling (dry and sweet), plus standout olive oils—including single-varietal olive oils with specific pairing profiles.

• Events as a growth engine: Sheila shares how tastings, fundraisers, private events, and collaborations introduce people to the products—because tasting creates appreciation and connection.

• Specialty foods: The conversation highlights a Piedmont hazelnut producer offering toasted hazelnuts, caramelized hazelnuts, hazelnut creams, pasta, and pestos—plus JJ's enthusiasm for pistachio cream and clean ingredients.

• Wine club & gifting: Sheila describes Verovino's monthly or quarterly wine club, curated shipments with insider notes and stories, and a growing trend of gifting memberships (including personalized letters).

• Gift sets: Verovino offers curated gift sets—popular in December—and a standout option that pairs wine + olive oil, plus expanded options for non-wine drinkers.

• A second brand line for broader appeal: To avoid being pigeonholed and to meet different market needs, Sheila shares how Verovino expanded into a separate line for more "recognizable" wines, including Prosecco and kegs—ideal for events and high-volume restaurant service.

• Advice for new producers: Sheila emphasizes the need to stand out in a crowded market—especially as the wine industry faces headwinds—and to clearly differentiate your product and message.

• JJ connects her own journey as a winemaker (High Vibrational Wines) and discusses why she values small-batch, purpose-driven production over mass distribution.

• A fun community collaboration emerges: JJ invites Sheila to co-create a March event in Ojai with "Women Behind the Business: Real Conversations," potentially adding a wine tasting experience—and they discover their birthdays are both in March.

• Website: Verovino.com

• YouTube: Vero Vino

• Instagram & Facebook: VeroVinoGusto (Links can be added to your show notes page.)

Closing: JJ encourages listeners to explore Verovino for personal discovery, gifting, and creating meaningful food-and-wine experiences that bring "a taste of Italy" home.

In this special conversation, JJ celebrates a major milestone by sitting down with longtime listener Vicki, who discovered the show years ago while walking through life's biggest transitions — caring for an aging parent, navigating a demanding career, and eventually stepping into retirement.

What unfolds is a heartfelt, real-life story about how small daily shifts, emotional healing, and consistent self-care can quietly transform your life.

Together, they explore what it really means to:

• Find purpose after retirement

• Create more joy without "doing more"

• Set boundaries as a helper or caregiver

• Stay healthy and strong as we age

• Use accountability and community to break old patterns

• Choose growth, even in life's next chapter

You'll also hear JJ reflect on the journey from the early days of Fit to Love to now — how podcasting became a living, evolving conversation, and why connection with listeners matters more than download numbers.

This episode is a reminder that healing doesn't have to be dramatic. Sometimes it's one new habit, one brave boundary, or one small mindset shift at a time.

If you've ever wondered:

• What's my purpose now?

• How do I take care of myself without guilt?

• Is it too late to change?

This conversation will feel like sitting down with a wise friend who's walking the path right alongside you.

✨ The next 14-Day Manifestation Challenge starts soon — join at jjflizanes.com/14day

In This Episode, We Cover

· Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point

· Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started

· The difference between a "cluster of symptoms" and an identified disease mechanism

· Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation

· The "detective" approach: identifying triggers, patterns, and underlying contributors

· The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction

· Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states

· How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck

· A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support

Notable Takeaways

· Labels can reduce curiosity—and curiosity is often the doorway to change.

· "Symptoms" are information; the goal is to explore what they're pointing to.

· The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?"

· Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously).

Resources Mentioned

· Anatomy of an Epidemic by Robert Whitaker

· The Body Keeps the Score by Bessel van der Kolk

· Healing Back Pain by Dr. John Sarno

Connect with Michelle

· Website: theupsideofbipolar.com

· Free resource: Mood Cycle Survival Guide (available on her site)

· Podcast + book links are also on her website.

In this powerful and intimate conversation, JJ is joined by a longtime soul sister, healer, and registered nurse who shares a deeply transformative experience that healed a lifelong sense of abandonment—not just from people, but from God, Source, and existence itself.

After more than 25 years of personal growth, spiritual practice, and emotional work, she realized there was still an existential fracture beneath it all: a quiet belief that life was not fully safe, that love could be given endlessly but not fully received, and that stepping into her full calling might come at a devastating cost.

What unfolded during a sacred, carefully held journey became a profound reclamation of safety, trust, and belonging—at the nervous-system and soul level.

This episode is not about escapism or quick fixes. It's about:

· How early experiences can fracture our sense of safety with life itself

· Why control often masks a fear of annihilation or abandonment

· What true surrender actually feels like in the body

· Healing the relationship with Source beyond religion or belief systems

· Learning to receive love after a lifetime of giving

· Releasing the fear that being fully seen could destroy you

· Embodiment, integration, and lasting nervous-system change

JJ also speaks to the importance of integrity, preparation, emotional readiness, and sacred containment—emphasizing that this kind of work is not for everyone, not always, and never casual.

At its core, this is a conversation about remembering who you are, restoring trust in life, and discovering that you were never alone—not for a single breath.

If you've ever felt:

· Like you don't fully belong here

· Afraid to take up space or be fully visible

· Deeply loving but unable to receive

· Spiritually devoted yet quietly disconnected

· Called to something more but scared of the cost

This episode may speak directly to your heart.

This is not an escape from life.It's an invitation into the truth of who you really are.

http://Karinrose.love

Drawing from real conversations with women who are caregivers, over-givers, people-pleasers, and survivors of illness, JJ unpacks the deeper truth beneath statements like "I can't afford it." This episode isn't about money—it's about self-worth, nervous system safety, and the beliefs that quietly keep women putting themselves last.

Through the energetic lens of the Year of the Snake and the approaching Fire Horse, JJ explains how awareness alone isn't enough. Healing often requires an embodied choice—a stretch that tells your nervous system, I am worth being supported.

In this episode, you'll hear:

• Why women so often deprioritize their own healing and well-being

• How abandonment wounds, caregiving roles, and people-pleasing show up around money

• What not investing in yourself communicates to your body and subconscious

• Why aligned investment can be a powerful act of re-patterning and self-trust

• How choosing yourself builds confidence, self-love, and emotional resilience

This episode is an invitation to value yourself differently in 2026—not by doing more, but by believing you're worthy of support, healing, and expansion.

✨ If you've been feeling the call to invest in yourself but something keeps stopping you, this conversation may help you understand why—and what's possible on the other side of that choice.

If you're ready to break this pattern, let's chat http://jjflizanes.com/apply

• How a chance reconnection at Trader Joe's brought Avghi into the West Coast Women Rising community

• Avghi's origin story: from the UK, to South Africa, to the U.S.—and the life-changing realization that shaped her work

• What homeopathy really is and how it treats the whole person rather than isolated symptoms

• What to expect from a first homeopathic consultation—and why it goes deep

• How emotional and life events often correlate with physical symptoms

• Avghi's recommended homeopathic flu-season support trio:

  • Influenzinum (homeopathic preparation of the current flu strain)

  • Briar Rose (commonly used for respiratory and chest vulnerability)

  • Thymulin / Thymuline (supporting immune and white blood cell function)

  
  

• How and when to take these remedies, including travel and exposure support

• Why combo remedies can help—and when individualized care is needed

• Avghi's community work supporting first responders and clinics during the 2025 California fires

• Building a business as a solopreneur:

  • Early grassroots marketing before social media

  • Why fast follow-up builds trust (and slow follow-up loses opportunities)

  • The importance of visibility, service, and giving back to your field

  
  

• Educational pathways through Avghi's school—from personal learning to professional practice

• Why every household should have a basic homeopathic first-aid kit

• Practice: HomeopathyForLife.com

• School: LASchoolofHomeopathy.com (site name transitioning)

• Email: avghi@homeopathyforlife.com

• Homeopathic First Aid List: JJFlizanes.com/firstaid

As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition period. Although the calendar year has changed, the Fire Horse doesn't officially arrive until February 17, meaning we're still completing the work of the Year of the Snake.

In this solo episode, JJ explores why this moment is less about acceleration—and more about discernment, honesty, and conscious completion.

The Year of the Snake asks us to shed old skins: identities, coping strategies, emotional patterns, and roles that once served us but now limit who we're becoming. Before the Fire Horse ignites momentum, visibility, and bold action, we're being invited to get clean, aligned, and intentional.

In this episode, you'll hear:

• Why 2026 begins as a threshold year, not a starting line
• Key themes of the Year of the Snake and what we're still meant to release
• What Fire Horse energy amplifies—and why preparation matters
• The three essential lessons to integrate before February 17
• How to move into 2026 authentically, intentionally, creatively, and passionately
• Why shedding before sprinting creates sustainable momentum

This episode is an invitation to slow down just enough to listen—to your body, your nervous system, and your deeper truth—so that when the Fire Horse arrives, you're ready to ride it with clarity instead of chaos.

✨ If you feel the call to shed a skin and enter 2026 more aligned than ever, this conversation will meet you right where you are.

http://jjflizanes.com/apply

http://jjflizanes.com/14day

http://jjflizanes.com/mm

Together, they reflect on how priorities evolve over time, what contributes to lasting fulfillment, and how ideas around success, relationships, and happiness have changed across generations. The conversation also turns toward the future, with thoughtful reflections and intentions for 2026—what to protect, what to release, and what feels most important moving forward.

This episode isn't about giving advice from a pedestal; it's about sharing lived wisdom, curiosity, and hope through real conversation.

Whether you're looking ahead to a new year, reassessing your goals, or simply craving perspective that cuts through the noise, this episode offers a grounding reminder of what creates a meaningful life—no matter your age.

• What happiness really means at different stages of life

• How priorities and goals evolve over time

• Reflections on love, relationships, and fulfillment

• Intentions and hopes for 2026

• What still matters most, no matter the generation

• Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong"
• How survival responses (fight/flight/freeze/fawn) can pull you out of flow automatically
• Why self-compassion is the "neutralizer" that helps you move from emotional intensity back to steadiness
• The "three buckets" model: lack → neutrality → abundance
• How to move from "what I don't want" into true clarity using three powerful questions
• The difference between observing vs. judging—and how judgment instantly shuts off flow
• How momentum builds around whatever you focus on (and how to choose differently moment-to-moment)
• Why you may need to practice the feelings you want (and build new neural pathways)
• What "command" means through I AM statements
• How "create" activates imagination and future-self alignment to become a stronger energetic match

Ready to practice the 5 C's (and build real momentum toward what you want)? Join JJ's FREE 14-Day Manifestation Challenge starting January 5th.

You'll get daily guidance, simple assignments, and practical tools to help you move from contrast into clarity—then command and create from a more aligned, empowered state.

Sign up NOW http://jjflizanes.com/14day

Ready for transformation in 2026? Let's chat http://jjflizanes.com/apply

Together, they explore why our culture's obsession with quick weight-loss fixes — from low-calorie diets to trending injectables — often leads to muscle loss, more visceral fat, faster aging, and even higher long-term health risks. JJ brings in her Date Your Body philosophy to highlight why resistance training is essential for staying strong, youthful, and independent as we age.

You'll hear about:

• Why cutting calories leads to major muscle loss and metabolic slowdown

• The dangers of visceral fat & myosteatosis

• How the microbiome and endotoxemia influence body composition and aging

• The overlooked roles of collagen and hyaluronic acid

• Simple resistance-training approaches for real, lasting results

• A new way to think about investing in your long-term health

Resources

• Get Super Body now on Amazon, Barnes & Noble, or your favorite bookstore

• Explore the Date Your Body program at http://JJFlizanes.com/apply

In this very special episode, JJ checks in with past participants of Date Your Body to share where they are now, what has stayed with them, and how their lives have continued to transform long after the program ended.

This is more than a "weight loss" conversation. These women healed their nervous systems, rewrote emotional patterns, and finally created a loving, sustainable relationship with their bodies. And the ripple effects? They've touched every area of their lives — relationships, confidence, movement, self-worth, energy, and even identity.

In today's episode, you'll hear:✨ The long-term impact of nervous system–based body healing✨ The emotional breakthroughs that still influence their choices today✨ How they shifted from survival mode to embodied safety✨ Why old patterns didn't return — and what replaced them✨ Real stories of weight released, inflammation lowered, mobility restored, and confidence rebuilt✨ The spiritual and identity-level changes they never expected

And of course… their incredible wins:

💜 Julie (82) — healed six decades of digestive pain, released weight effortlessly, and now loves her body for the first time in her life.💜 Mandy — not only transformed her body, but even changed her entire family system through her healing.💜 Karon — can finally look in the mirror and say "I love you" with complete truth.💜 Traci — released 17 pounds, gained muscle, reclaimed athleticism, and found pride again.💜 Ami — ditched emotional eating, restored flexibility, and now feels strong and peaceful in her body.

This episode is proof: When you stop fighting your body and start listening to it, your whole life changes.

If you've ever felt stuck, frustrated with your body, or tired of doing "all the right things" without results, this conversation will show you what's truly possible when the nervous system feels safe and supported.

✨ Want to experience this transformation for yourself?

Applications are now open for Date Your Body 2026 and the 2026 Empowerment Programs.

If you're ready to change your relationship with your body, food, self-care, and emotional patterns…👉 Apply here: JJFlizanes.com/apply

This is your invitation to finally feel at home in your body.

This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.)

I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:👉 your nervous system. Because your body cannot release weight or inflammation when it doesn't feel safe.

And to help you go deeper, I'm giving you FREE access to my classic Metabolic Makeover Program — normally $500 — updated with new insights on hormones, belly fat, stress, gut health, and nervous-system healing.

🎁 Get the Metabolic Makeover FREE

Use code JJFREE at checkout➡️ http://jjflizanes.com/mm

Inside the program you'll get:✓ The Weight-Loss Resistance Quiz✓ The 7 root causes of metabolic resistance✓ How to balance hormones naturally✓ What really drives belly fat✓ How to end emotional + metabolic burnout✓ Workbook, audios, videos, and step-by-step guidance

If you've ever felt like your body is working against you… this will help you understand exactly why — and what to do next.

Your body is not the problem. It's the messenger.

I hope this episode — and the free Metabolic Makeover — help you finally understand what your body has been trying to tell you.

With love, JJ

If you've been feeling stretched, overwhelmed, or in transition, this episode may be exactly what your soul needs.

About Kelly: Kelly Sullivan Walden is a bestselling author, dream expert, certified hypnotherapist, and spiritual teacher who helps people decode the wisdom in their dreams and use their subconscious as a tool for healing and manifestation. Learn more about her work at Dreamifesting.com and KellySullivanWalden.com.

As we move into the holiday season, I want to lovingly remind you to choose you — your peace, your healing, and the version of yourself you want to step into in 2026.

There are still limited spaces available for: ✨ Date Your Body (starting January) ✨ Rewiring Your Core Wound Patterns

If you're craving more peace, alignment, joy, and a deeper commitment to yourself, don't wait — both programs close at the end of the year. What better holiday gift to yourself than the investment in your own emotional freedom and expansion?

Apply here (free): 👉 jjflizanes.com/apply

Wishing you a safe, balanced, heartfelt, deeply appreciative Thanksgiving.

In this powerful episode, JJ Flizanes explores the science and soul behind how one person's healing can ripple through an entire family system. You'll hear from Mandy Bobo, a longtime member of JJ's community who's completed Date Your Body Beta, Rewiring Your Core Wound Patterns, Healing the Mother Wound, and Connect Couples Retreat.

Through her personal transformation, Mandy didn't just change her own life — she shifted the energy of her entire family: her husband, her kids, her sister, and even her mother.

This episode dives into:💫 The energetic science behind why one regulated nervous system can calm others💫 How mirror neurons and heart coherence create emotional "contagion"💫 Why your healing work automatically changes your relationships💫 Real-life proof that "it only takes one person" to transform a family system💫 Mandy's inspiring journey through the Empowerment Programs and what happened next

If you've ever felt like you're the only one doing the work, this episode will remind you how powerful your presence truly is.

Key Quotes:

"Your calm becomes a tuning fork for the people you love." "When one person regulates, the entire system reorganizes." "You don't have to push people to change — you become the frequency that invites it."

Mentioned in this episode: 🎟️ Masterclass: Why Your Body Won't Change Until Your Nervous System Feels Safe💸 Normally $97 — FREE with code JJ97 http://jjflizanes.com/bodychange

🌀 Empowerment Programs 2026:

· Date Your Body (3 months)

· Rewiring Your Core Wound Patterns (9 months)

· Radiant Sacred Circle (9 months)

· Connect Couples Retreat (Mexico)

· VIP Private Intensives

👉 Apply now →http:// jjflizanes.com/apply

This success panel explores one of the most overlooked truths about personal growth and manifestation: you can't do it alone.

We dive into:

• 💫 Why having the right people in your life — mentors, peers, coaches, and friends — determines how far you'll go.
• 🌱 How accountability isn't about pressure or perfection, but about being witnessed in your evolution.
• 👁️ The importance of being around people who can see the version of you that you're becoming, even before you can.
• 🤍 The difference between being supported and being enabled — and how true support challenges you to embody your vision.
• 🔥 What it means to "lead and be led" in community, so you're not just learning — you're living it.

Whether you're on a healing journey, building your next-level vision, or ready to expand into a more empowered version of yourself — this episode will remind you that growth happens in relationship.

✨ Ask yourself: Who's leading me right now? Who has my back when I forget what's possible? Who's holding the vision for me when I can't see it yet?

If you're ready to find your people — those who will help you embody your vision and hold you accountable to your highest potential — apply for JJ's 2026 Empowerment Programs now at http://jjflizanes.com/apply

Today, JJ Flizanes uncovers the hidden reason most people stay stuck, no matter how much effort, discipline, or positive thinking they apply: an unsafe nervous system.

Your body doesn't change when it's under threat — it changes when it feels safe. And the first step to transformation is understanding whether your nervous system feels regulated enough to allow change in the first place.

In this episode, you'll learn:💫 Why your nervous system—not your willpower—determines your results💫 The physiological link between emotional safety, metabolism, and body composition💫 10 powerful questions to assess whether your body feels safe or stuck in survival mode💫 What true "body safety" feels like—and how to begin creating it💫 Why the body protects you (and how to make it trust you again)

This conversation sets the stage for JJ's brand-new masterclass:🎟️ Why Your Body Won't Change Until Your Nervous System Feels Safe

Normally $97 — but you can join for FREE with code JJ97.👉 http://jjflizanes.com/bodychange

http://jjflizanes.com/bodychange Use code JJ97 to get it for free

2026 Empowerment Programs Open for Applications!

http://jjflizanes.com/apply

In This Episode, You'll Learn:

· The three phases of detoxification and how each supports your body's natural healing.

· The most common heavy metals that disrupt your hormones and energy.

· How to recognize signs of heavy metal toxicity and what tests can reveal hidden exposures.

· The role of your liver, gut, and lymphatic system in effective detox.

· Natural, everyday ways to enhance detox pathways through food, movement, and mindset.

· How to create a detox-friendly lifestyle that supports vitality year-round.

Resources Mentioned:

· Download Jeanne's free handout: The Healing Power of Detoxification → http://jjflizanes.com/detox

· Learn more about Jeanne Peters → http://nourishingwellness.com

Connect with JJ: Visit http://jjflizanes.com

This conversation is about coming home to you—bridging the gap between who you've been and who you're becoming. It's a reflection of the transformation that happens when you regulate your nervous system, align your energy, and open your heart to receive more of what you truly desire.

✨ In this episode:

• Powerful testimonials from our live event community

• Real stories of emotional healing and manifestation

• The essence of what it means to "bridge back to yourself"

🌟 Now Open: 2026 Empowerment Programs If this episode resonates with you and you're ready to create your own transformation, applications are now open for all 2026 Empowerment Programs—including Date Your Body, Rewiring Core Wound Patterns, Radiant Sacred Circle, and Connect: A Couples Retreat.

Visit http://jjflizanes.com/apply

You'll learn:✨What recent clinical trials at Johns Hopkins, NYU, and Harvard are revealing about psilocybin and MDMA✨ Why psychedelics are showing success rates of 60–80% for conditions once considered "treatment-resistant"✨ How microdosing differs from full-dose journeys and why it may gently rewire neural pathways for emotional regulation and resilience✨ The historical reasons these substances were made illegal — and why science is finally catching up to their healing potential✨ Practical considerations for safety, integration, and using these tools with reverence rather than recreation

Whether you're curious about microdosing or simply seeking new perspectives on healing trauma and emotional patterns, this episode bridges science, spirituality, and lived experience to illuminate what's possible when we reconnect the brain, body, and spirit.

http://jjflizanes.com/unleash- reach out and let me help you get here!

Discover the delicious flavors of plant-based Italian cooking with more than 100 vegan recipes inspired by classic Italian dishes, from the owner and chef of Pura Vita "Part love letter to Italy, part encyclopedia of plant-based technique, Vegana Italiana is a joyous celebration of food, family, and heart. I want to make everything in this book!"—Joanne Molinaro, New York Times bestselling author of The Korean Vegan Ever wish you could whip up vegan versions of fresh cheese ravioli or meatballs? As the owner and chef behind the first 100% plant-based Italian restaurant in the United States, Tara Punzone knows how to transform classic Italian staples into delicious vegan dishes without sacrificing any flavor. Growing up in a big Italian family in New York, food was always at the heart of Punzone's community and gatherings. Her debut cookbook, Vegana Italiana,offers more than 100 vegan Italian recipes inspired by her family's meals and fan-favorites from her Los Angeles-based restaurant Pura Vita.

Grab your copy today at Amazon! Vegana Italiana

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matter how hard you try to change.

That's why I created Unleashing Your Manifestation Power, a 3-day live event October17-19th in Redondo Beach, CA.

This isn't just another personal development weekend. It's an energetic reset—an immersive experience to help you: ✨ Release the patterns that keep you stuck in survival mode ✨ Reprogram your nervous system so healing, love, and abundance feel safe ✨ Expand your capacity to receive more of what you want in every area of life ✨ Find clarity in your purpose and the courage to move forward

As part of my community, you can save $250 on your ticket with my code: JJ250.

👉 Reserve your seat here: http://jjflizanes.com/unleash

And if you'd like to "test drive" this work first, I created a 3-hour masterclass called Unlock the Hidden Link Between Your Nervous System and Manifestation. Normally $500, but with my code JJ500, you can access it free.

👉 Get the free workshop here: http://jjflizanes.com/workshop

If you're ready to stop repeating the same loops and finally create the love, health, abundance, and clarity you deserve, this is the path forward.

With love and possibility, JJ

http://jjflizanes.com/unleash

Darla LeDoux is a transformational retreat leader and bestselling author of Shift the Field & Retreat and Grow Rich. Founder of Sourced, she guides coaches, consultants, and healers to offer and deliver deep transformational work with their magical gifts – especially through groups and retreats. With a background as a chemical engineer at Procter & Gamble, Darla combines practical expertise with deep intuitive insight to help clients harness their Sourced Magic, the unique way Source works through them in service of transformation.

Retreat Leader Checklist: https://sourcedexperience.com/checklist

Sourced Magic Quiz: https://sourcedexperience.com/quiz

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

• · Shift your energy quickly and easily
• · Master the principles of quantum flow
• · Live in harmony with the universal flow of energy
• · Create lasting ease and fulfillment in every area of life

When you pre-order the book now, you'll also receive exclusive free gifts designed to help you start experiencing more ease, alignment, and fulfillment right away. 🎧 Step 1: Listen to this week's episode: The Flow Factor, How to Master Your Energy and Enter a State of Flow

📘 Step 2: Pre-order Christy's book + claim your gifts

✨ Step 3: Join us live on October 19th for Unleashing Your Manifestation Power, where Christy will be speaking and signing books in person!

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Unleash Your Manifestation Power http://jjflizanes.com/unleash

Have you ever thought you were healed—only to realize, deep down, something was still missing?

In our newest episode of the podcast, I invited my former client Sheridon Taylor to share his courageous and deeply personal journey of transformation. After years of traditional therapy, Sheridon believed he had forgiven his father… until we did the work together that changed everything.

"I realized all that talk never changed how I felt. But when JJ helped me uncover the deeper story and feel the love I'd shut out… it brought me to my knees." — Sheridon Taylor

This episode is a testament to the power of shadow work, emotional honesty, and choosing to go deeper than surface-level healing. If you've ever wondered whether therapy alone is enough—or if there's more available to you—this conversation is one you don't want to miss.

Sheridon's story is raw, real, and inspiring. It reminds us that true healing happens when we stop just talking about it… and start feeling through it.

With love, JJ

Tickets available for Unleashing Your Manifestation Power LIVE in Oct

http://jjflizanes.com/unleash Use code JJ250 at checkout!

I can hardly believe it… Spirit, Purpose & Energy just hit 500 episodes!

To celebrate this milestone, I invited some of my favorite fellow podcasters—Allison Melody (Food Heals), Michael Neely (Consciously Speaking), and Doug Sandler (Nice Guys on Business)—for a fun, honest, and inspiring conversation about what it really takes to stay the course.

We talked about: ✨ The resilience it takes to keep showing up when things get hard ✨ Why consistency is the secret to long-term success (and sanity!) ✨ The power of authenticity in creating real connections ✨ How adaptability has kept us growing as people and business owners ✨ Our biggest mistakes (yes, we shared them all!) and the lessons they taught us

It's a behind-the-scenes look at the podcasting journey—but the truth is, these lessons apply to anyone building a dream, a business, or a new version of themselves.

And because celebrating isn't complete without a gift, here's one for you:

If you're ready to experience this kind of transformation LIVE and in person, join me October 17–19 in Redondo Beach, CA for Unleashing Your Manifestation Power.

Use the special code JJ250 at checkout to take $250 off your ticket.

Reserve your seat here: http://jjflizanes.com/unleash

http://jjflizanes.com/14day

Tickets available for Unleashing Your Manifestation Power LIVE in Oct

http://jjflizanes.com/unleash

Kristin White, a former event planner and political fundraiser (including two years in the White House), answered her calling to merge her love of music and meditation into a life of healing and transformation. Now based in Hermosa Beach, CA, she creates symphonic sound baths infused with gongs, crystal and Tibetan singing bowls, Native American flute, chimes, drums, shruti box, tongue drum, and vocal toning—an experience that transcends sound and delivers the vibration of love itself. As a sound bath practitioner, meditation instructor, Reiki Master, retreat facilitator, and author of The Love Frequency and Wisdom of the Wild Ones, Kristin weaves universal healing energy into every offering. Whether guiding local sound baths or co-creating restorative retreats, she invites participants to leave lighter, more joyful, and deeply connected to the frequency of transformation.

3 Key Secrets to Creating a Transformational Sound Bath Experience

https://www.soundbathacademy.org/three-key-secrets-jj

The Sound Bath Academy Special

https://www.soundbathacademy.org/sba-jjflizanes

Kristin's Books

https://www.amazon.com/stores/Kristin-White/author/B093YMKC4Z?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

http://jjflizanes.com/14day

Tickets available for Unleashing Your Manifestation Power LIVE in Oct

http://jjflizanes.com/unleash

Discover how homeopathy can help you heal naturally without harmful drugs. In this episode, JJ talks with homeopath Avghi about the power of homeopathy to support your body's innate ability to heal. Learn how homeopathy works, the principles behind "like cures like," and some essential remedies to have on hand for common issues like anxiety, migraines, and recovery from injuries. Avghi shares her personal journey into homeopathy, insights on treating both acute and chronic conditions, and how constitutional remedies can transform your health. Whether you're new to homeopathy or looking for natural alternatives, this video is packed with valuable information to guide you toward safe, effective, and natural healing solutions. Tune in to explore how you can empower your health with homeopathy today!

Avghi Constantinides, D.Hom HMC ICH RS Hom (NA) MA, has been a leading force in homeopathy since 1995, celebrated as an award-winning educator, author, and advocate dedicated to making holistic health accessible. With advanced degrees in Homeopathy and Nutrition, she blends deep expertise with compassion, inspiring both students and patients through her teaching, writing—including the acclaimed Homeopathy Handbook—and public speaking. Honored with the National Center for Homeopathy's inaugural Education Award in 2023, Avghi is particularly committed to supporting individuals on the spectrum and those navigating cancer. Beyond her professional work, she is an avid sailor with over 25 years of leadership in the sailing community, bringing her spirit of exploration and resilience into all she does. https://www.homeopathyforlife.com/

http://jjflizanes.com/14day

Tickets available for Unleashing Your Manifestation Power Oct 17-19th

http://jjflizanes.com/unleash

In this week's heartfelt and inspiring episode, you'll hear Mandy and Neil's powerful story of transformation through Connect—a couples retreat designed to reignite emotional intimacy, open the door to deeper trust, and spark fresh creativity in your relationship.

They'll share how this safe, supportive, and empowering space helped them:

• Break through long-standing communication barriers
• Strengthen their emotional bond
• Gain tools to navigate life's challenges—together

Whether you're looking to rebuild trust, deepen intimacy, or simply feel more connected, this retreat offers an unparalleled opportunity for growth and breakthroughs.

What you'll hear in this episode:

• The surprising shifts Mandy and Neil experienced in just four days
• How confidence, creativity, and connection came rushing back into their relationship
• Why the right environment can accelerate transformation in ways you never imagined

This is more than a retreat—it's a catalyst for a more vibrant, fulfilling life with your partner.

Ready to take the first step toward your own transformation? Apply now to be the first to know when the next Connect retreat is announced: jjflizanes.com/couplesretreat

And while that advice may sound empowering, it can actually be harmful when misunderstood.

In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Quantum Energy Coach, we unpack the dangerous oversimplification of the "Let Them" trend and what's actually needed to release attachment, reclaim your energy, and create the life you truly desire. And check out http://watchyourwords.com

24 HOURS LEFT: Special 2-for-1 Offer

If this conversation hits home—don't miss this.

For the next 24 hours only, you can get two powerful transformational experiences for the price of one:

Becoming Magnetic – my online course to help you regulate your nervous system, release survival states, and become a vibrational match for what you desire. Unleashing Your Manifestation Power LIVE – a 3-day event in Redondo Beach, CA (October 17–19), where Christy will be with us in person leading an exclusive experience from her new book The Flow Factor.

You get BOTH for the price of ONE—until the clock runs out.

http://jjflizanes.com/becomingmagnetic

Let's stop pretending transformation is simple. Let's do the work that actually creates lasting change.

Before you try to "manifest harder," ask yourself these questions:

· Do you constantly feel exhausted, even when you're not doing much?

· Do you keep recreating the same painful patterns—in love, in money, in health?

· Do you feel like you're always "on edge," even when things are fine?

· Do you overthink everything, or feel frozen when it's time to act?

· Do you feel disconnected from joy, play, passion, or possibility?

· Do you swing between hyper-productivity and complete burnout?

If you said yes to even one of those… there's a high chance you're living in a survival state. And when your nervous system doesn't feel safe, it will block the very things you're trying to attract.

This episode is your invitation to start seeing manifestation through a new lens—a nervous system-informed lens.

👉 And if you're ready to do the real work, I've got a limited-time 2-for-1 offer:

🎁 Join Becoming Magnetic (6 week online program) AND get a free ticket to my 3-day live event in October—Unleashing Your Manifestation Power.

This offer is only available until Aug 12th — and space is limited.

🔗http://jjflizanes.com/becomingmagnetic

You're not broken. You're not lazy. You're just stuck in a survival loop that was never meant to be permanent.

Let's break it together. 💫

Help you unlock the hidden link between your nervous system and manifestation

Shift out of chronic survival states and into a regulated, parasympathetic state where your body can heal

Begin the inner work needed to attract with ease instead of hustle

Prepare you for the deeper breakthroughs available at my live event in October

This is foundational work that will set you up to go deeper, further, and faster when you join us at: Unleashing Your Manifestation Power October 17–19, 2025 | Redondo Beach, CA And here's the best part... When you join Becoming Magnetic now, you'll get a FREE ticket to the October live event (a $997 value!) But don't wait—this offer ends at midnight on August 10th, and the course begins August 13th. Let this be the moment you start aligning your nervous system, your energy, and your desires. It's time to become magnetic. With love and excitement, JJ 💛

⚠️ Here's the truth: most people who think they're hypoglycemic… aren't. They're just metabolically inflexible.

In this week's podcast, I break down:

✅ What metabolic flexibility actually means✅ The myth of hypoglycemia and how it's often misdiagnosed✅ Why eating every 2 hours is doing you more harm than good✅ And how to retrain your body to burn both glucose and fat efficiently

💥 And one more thing…

TODAY is the LAST day to register for my 3-hour LIVE workshop happening tomorrow:🔓 Unlock the Link Between Your Nervous System and Manifestation

We'll go deep into how your nervous system wiring affects your ability to create, attract, and feel safe receiving what you truly want.

If you've ever felt like you "know what to do" but can't seem to get there—this workshop is for you.

Save your spot here before midnight: http://jjflizanes.com/workshop

Code JJ500

See you hopefully live tomorrow!

Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health.

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners!

What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system?

In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever.

✨ Unlock the Hidden Link Between Your Nervous System and Manifestation🗓 Live on Wednesday, July 23rd at 3pm PT / 6pm ET💰 Valued at $500 – Yours FREE with code: JJ500🔗 Register now at jjflizanes.com/unlock

During this immersive experience, you'll discover:

· The missing piece in most manifestation teachings

· Why your body might be blocking what your mind is trying to create

· How to regulate your nervous system to become an energetic match for your desires

· Tools and practices you can start using immediately to shift into alignment

Whether you've hit a plateau in your manifestation practice or you're just beginning to explore this work, this workshop will help you go deeper and unlock what's really holding you back.

Use the code JJ500 at checkout to join us completely FREE.

Seats are limited, so grab yours now → jjflizanes.com/unlock

What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system?

In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever.

✨ Unlock the Hidden Link Between Your Nervous System and Manifestation🗓 Live on Wednesday, July 23rd at 3pm PT / 6pm ET💰 Valued at $500 – Yours FREE with code: JJ500🔗 Register now at jjflizanes.com/unlock

During this immersive experience, you'll discover:

· The missing piece in most manifestation teachings

· Why your body might be blocking what your mind is trying to create

· How to regulate your nervous system to become an energetic match for your desires

· Tools and practices you can start using immediately to shift into alignment

Whether you've hit a plateau in your manifestation practice or you're just beginning to explore this work, this workshop will help you go deeper and unlock what's really holding you back.

Use the code JJ500 at checkout to join us completely FREE.

Seats are limited, so grab yours now → jjflizanes.com/unlock

• Why trauma patterns override your ability to attract what you want
• The 4 nervous system states that sabotage manifestation
• How to tell if you're unknowingly stuck in a survival pattern

But don't stop there. I'm inviting you to go even deeper with me in an exclusive live workshop: Unlock the Hidden Link Between Your Nervous System and Manifesting (Value: $500 — yours FREE with the code I share on the podcast) This is your chance to finally understand the missing piece most manifestation teachings skip — and get tools to shift your state so your desires can actually land. ​​ ✅ You'll walk away with:

• A personalized understanding of your nervous system patterns
• Practical tools to regulate and raise your receiving frequency
• The next step to finally bring in what you've been calling in

🎟️ Reserve your spot here: (use the code from the podcast to attend free — normally $500)

http://jjflizanes.com/maureen

Last week for Early Bird Pricing for Unleashing Your Manifestation Power

http://jjflizanes.com/unleash

Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence, Freedom, and Inner Peace, a powerful memoir and guide for anyone ready to reclaim their voice and thrive on their own terms. http://hear2hearu.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/unleash

Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Kristin helps individuals calm the nervous system, release emotional blocks, and return to a state of inner harmony and alignment. Get $200 off her Sound Bath Academy Course http://jjflizanes.com/soundbath

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/unleash

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

You're not broken. You're not doing it wrong. You're just trying to heal in the middle of chaos.

Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can't get the right nourishment and care.

But place that same plant inside a greenhouse — ☀️ protected light, 💧 consistent watering, 🌬 nutrient-rich air, 🌱 and a supportive, intentional environment — and suddenly, growth that once seemed impossible happens naturally and quickly.

This is exactly what happens in a retreat setting.

When you step away from your everyday patterns, distractions, and emotional weather… when you allow yourself time, focus, and community… your heart, your mind, and your spirit can heal at a pace you never imagined possible.

The truth is, deep emotional wounds — especially around the Mother Wound — don't fully heal in isolation or in half-attention between work, chores, and obligations.

They need: ✨ Space ✨ Focus ✨ Support ✨ Guided care

That's why I created the Healing the Mother Wound Retreat — a transformational space where, like stepping into a greenhouse, you are fully supported in the process of release, repair, and renewal.

In just a few days, you'll experience the kind of profound emotional shifts that often take months or years to achieve on your own. But you have to allow yourself to step into the greenhouse.

💛 Will you say yes to your own healing?

Join us for the upcoming Healing the Mother Wound retreat and give yourself the time, space, and nurturing environment you need to finally let go, break through, and bloom.

👉 Spots are limited, and they are filling now. Reserve your place today: http://jjflizanes.com/motherwound

You are worthy of the healing you desire. Let me help you get there. 🌿

With love and purpose, JJ Flizanes

http://jjflizanes.com/motherwound

Interested in 1-1 coaching?

http://jjflizanes.com/apply

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/motherwound

Interested in 1-1 coaching?

http://jjflizanes.com/apply

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/14day

Applications open for Healing the Mother Wound BETA

http://jjflizanes.com/motherwound

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/couplesretreat

Applications open for Healing the Mother Wound BETA

http://jjflizanes.com/motherwound

Next FREE 14 Day Manifestation Challenge Starts May 1st!

http://jjflizanes.com/14day

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/couplesretreat

Applications open for Healing the Mother Wound BETA

http://jjflizanes.com/motherwound

Next FREE 14 Day Manifestation Challenge Starts May 1st!

http://jjflizanes.com/14day

Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/couplesretreat

Applications open for Healing the Mother Wound BETA

http://jjflizanes.com/motherwound

Next FREE 14 Day Manifestation Challenge Starts May 1st!

http://jjflizanes.com/14day

Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing and use code JJ for 10% OFF any orders!

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/couplesretreat

Applications open for Healing the Mother Wound BETA

http://jjflizanes.com/motherwound

Find Your Tribe in Empower U- month to month membership

http://jjflizanes.com/eu

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/couplesretreat

Applications open for Healing the Mother Wound BETA

http://jjflizanes.com/motherwound

Find Your Tribe in Empower U- month to month membership

http://jjflizanes.com/eu

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/couplesretreat

Find Your Tribe in Empower U- month to month membership

http://jjflizanes.com/eu

JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.

JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.

Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.

Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.

Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️

http://jjflizanes.com/couplesretreat

Healing the Mother Wound BETA live in Ojai, CA June 18-22nd

http://jjflizanes.com/motherwound

Find Your Tribe in Empower U- month to month membership

http://jjflizanes.com/eu

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/couplesretreat

Find Your Tribe in Empower U- month to month membership

http://jjflizanes.com/eu

JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.

JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.

Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.

Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.

Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️

http://jjflizanes.com/couplesretreat

Find Your Tribe in Empower U- month to month membership

http://jjflizanes.com/eu

Feelings and Needs List

http://jjflizanes.com/feelingslist

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Applications open! http://jjflizanes.com/couplesretreat

JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.

JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.

Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.

Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.

Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️

Join us- it's free! http://jjflizanes.com/14day

JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/14day

R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, where it is our mission to make technology safer for you to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, more balanced relationship with technology, and, along with his father, Dr. Martin Blank, he co-authored "Overpowered" (from Seven Stories Press) about the health effects of EMF radiation. This follows a 20-year career in software development for bluechip firms including Apple, NBC, Disney, Microsoft, the NFL, IKEA and Mattel. R also co-founded Wildform where he co-created the first video encoder for Flash (sold to Google). He has served on the affiliate faculty at the University of California, Santa Cruz in the Digital Arts and New Media (DANM) program, and previously on the faculty of the University of Southern California Viterbi School of Engineering. Additionally, R has authored numerous articles, videos, courses and books in technology and software development. R has an MBA in Entrepreneurship from UCLA Anderson School of Management and an undergraduate degree from Columbia University.

http://shieldyourbody.com

Use code JJ10 for 10% OFF sitewide

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

Learn more http://jjflizanes.com

http://jjflizanes.com/14day

Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally.

Visit my Products We Love Page to get your discount!

http://jjflizanes.com/products

Sites mention for more info on CBD

https://projectcbd.org/

https://patents.google.com/patent/US6630507B1/en

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

Learn more http://jjflizanes.com

Download the 14 Min Guided Visualization to Help California Fires and those affected

http://jjflizanes.com/fires

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

Learn more http://jjflizanes.com

Date Your Body-1 spot left

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Inner Circle Power of 8- 2 spots left

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Dr. Dane Johnson is the founder of Crohns Colitis Lifestyle inspired by his life-threatening battle with Crohn's/Colitis, which he reversed using natural practice. As a Board Certified Nutritionist and one of the most successful Crohn's/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors and healers!

Book your FREE SESSION! http://jjflizanes.com/dane

JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

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JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/powerof8

14 Day Manifestation Challenge Feb 7th 2025

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JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

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JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Applications open for Date Your Body January 2025- 3 spots left!

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When Michelle Reittinger was diagnosed with bipolar disorder at twenty-four, she eagerly sought psychiatric help, only to find herself on a harrowing rollercoaster of erratic mood swings, multiple psychiatrists, and a cocktail of psychiatric drugs. Her struggles led to a devastating breakdown, numerous hospitalizations, and suicide attempts. Overwhelmed by hopelessness, she believed that her family—her husband and young children—would be better off without her. But then, a glimmer of hope appeared. Michelle discovered the crucial first step toward recovery and, through relentless effort, crafted an integrated, research-based treatment plan that ultimately led to her complete recovery. Author of The Upside of Bipolar, Michelle also hosts a podcast with the same name.

Grab her free tools, book and access to her podcast. http://theupsideofbipolar.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

Applications open for The Inner Circle Power of 8- 4 spots left!

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Karin Rose is an empath, spiritual intuitive, and transformational healer dedicated to creating more love, joy, kindness, and celebration in the world. Her journey into holistic healing began after a personal battle with a debilitating auto-immune disease. At just 18, she was told her prognosis was grim, but after 12 challenging years, she discovered energy transformation, Reiki, and holistic healing practices that miraculously cured her in only six months.

With a lifelong connection to psychic gifts, this healing journey deepened her intuitive abilities and opened a portal to a higher vibrational dimension that transformed her life. A certified Reiki Master since 2005, she has mastered Usui, Angelic, and Holy Fire Reiki and has evolved her practice into a unique modality she calls Love Alchemy, which blends the sacred art of energy healing with life-changing transformation.

As a Registered Nurse since 1991 and a certified Infinite Possibilities trainer through Mike Dooley since 2015, Karin bridges the worlds of science and spirituality, offering clients a compassionate and integrative approach to healing. Her mission is to guide others toward their highest potential, helping them embrace the magic of life with ease and joy through her deeply transformative Love Alchemy sessions.

Learn more about Karin http://karinrose.love

Get her free healing meditation https://www.karinrose.love/transform-your-heart-space

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

Applications open for The Inner Circle Power of 8- 4 spots left!

http://jjflizanes.com/powerof8

2 Spots Left for Rewiring Your Core Wound Patterns starting in January!

http://jjflizanes.com/apply

Stephanie Shea has been a long-term student of astrology both on her own and under the guidance of the amazing Emily Trinkaus. She completed an apprenticeship program through Emily's Alcyone School for Engaged Astrology in 2011. Emily introduced Stephanie to Jan Spiller and recommended her for a horoscope writing job in 2012. From 2012 to mid-2016, Stephanie had the great honor of working for and studying under internationally renowned astrologer Jan Spiller. When Jan passed in July 2016, Stephanie continued writing forecasts and articles for janspiller.com, to honor Jan's wishes of maintaining her website. Jan will always be an inspiration to Stephanie and she is currently finishing Jan's final book, Awakening Your Soul's Purpose, which will give an in-depth description of the North Node through each house of a birth chart. Publication is scheduled for late 2025. Stephanie offers personal astrology readings for individuals, couples, and family members. She also teaches online North Node webinars and classes on other astrological topics and has a library of pre-recorded classes available on her website.

Links:

Website: http://stephaniesheaastrology.com and https://www.janspiller.com/personal-astrology-reports/

Instagram: stephanieshea.astrology

North Node Webinars: https://stephaniesheaastrology.com/classes

Next Level Astrology Class with JJ http://jjflizanes.com/nextlevel

Create Your New Year 2025 Webinar

https://stephaniesheaastrology.com/create-your-new-year-2025

Sophie Won is a distinguished astrologer recognized for her expertise in Western and Vedic astrology, predominantly leading with Vedic insights. She has been featured as an expert in Vogue, People Magazine, The Daily Mail, and Bustle, and her guidance has influenced celebrity clients, entrepreneurs, and a global audience. Known for her appearance on Indian Matchmaking Season 2 on Netflix, Sophie brings clarity and depth to the lives of those seeking purpose. With each chart as a unique blueprint, she is dedicated to helping others navigate their personal journeys with precision and insight.

Links:

Website: www.sophieswon.com

Instagram: sophieswon

Beginner's Guide to Vedic Astrology: https://sophieswon.teachable.com/p/stars-and-karma-a-beginner-s-guide-to-vedic-astrology

X-RATED Astrology Series: https://sophieswon.teachable.com/p/x-rated-astrology-love-and-sex-series

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

Applications open for The Inner Circle Power of 8- 4 spots left!

http://jjflizanes.com/powerof8

Executive Chef/Partner Saw Naing was previously the Executive Chef at the Rustic Canyon Family's former Mexican restaurant, Tallula's, where he built the housemade masa program with Chef Jeremy Fox from the ground up. He has worked alongside other acclaimed chefs, such as Thomas Keller at Bouchon and Joachim Splichal at Café Pinot. After leaving Tallula's to pursue his dream of opening a Burmese-Indian spot, he reconnected with Zoe and Josh less than a year later. Saw, who studied music and was in a metal band, brings his own, unique spin to his heritage's cuisine, and he's a fierce proponent of only using what's local and available—a hallmark of Burmese food.

Contact him through IG: https://www.instagram.com/sawsaw_13/

https://www.thedutchessojai.com/

https://www.pondicherrydrygoods.com/

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Use code: BLKFRI30

http://highvibrationalwines.com

Applications still open for Rewiring Your Core Wound Patterns January 2025- 1 spot left!

http://jjflizanes.com/apply

Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 17 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition, Harville has appeared on the Oprah Winfrey television program 17 times!

Harville and Helen co-created Imago Relationship Therapy to promote the transformation of couples and families by a creating relational culture that support universal equality. In addition, they've developed resources that help couples, families, and educators strengthen their relationship knowledge and skills. They are the co-founders of Imago Relationships International, a non-profit organization that has trained over 2,000 therapists and educators in 51 countries around the world. https://harvilleandhelen.com/ and https://quantumconnections.com/

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

Applications open for The Inner Circle Power of 8- 4 spots left!

http://jjflizanes.com/powerof8

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/feelingslist

4 Spots Open for Inner Circle Power of 8

http://jjflizanes.com/powerof8

Interested in the Abraham Audios on Politics?

http://jjflizanes.com/politics

Doug Sandler has over 30 years of business experience as an entrepreneur and leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As podcast host of The Nice Guys on Business Podcast, Doug has interviewed Gary Vaynerchuk, Arianna Huffington from HuffPost, Dan Harris from Good Morning America, Ron Klain, White House Chief of Staff and dozens of celebs. He specializes in teaching others the "how-to's" of building relationships and strengthening connections. Doug is a nationally recognized speaker and writer.

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

Applications open for Rewiring Your Core Wound Patterns- 2 spots left

http://jjflizanes.com/apply

In this episode, we're celebrating the inspiring success of the 2024 Rewire group! Hear firsthand accounts of transformation from members who embarked on a journey to rewire their relationships, overcoming shame and self-doubt to embrace confidence, self-love, and authenticity. Through intentional work on their physical, mental, emotional, and spiritual connections, these individuals experienced profound shifts.

We'll dive into:

• Real success stories from 2024 participants and the breakthroughs they've achieved.
• How members redefined their self-worth and inner dialogue.
• Key insights and practices that guided them toward greater self-love and personal empowerment.

And here's the exciting part: we're opening up just two more spots for our January 2025 Rewire session! If you're ready to transform your relationship with your self and others and experience the same growth and healing, this is your moment.

Are you ready to join us? Tune in for details on how to apply and become part of the next Rewire journey. Let's make 2025 your year of confidence, freedom, and love!

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/14day

3-4 Spots Left for Date Your Body January 2025

http://jjflizanes.com/dateyourbody

Our guest, Daniel Packard, is a Mechanical Engineer and CEO of Full Liberation Technology. Daniel and his research team spent 8 years and over a million dollars in research and development to reverse engineer an innovative system that's helped thousands of people live much happier lives by being free of what holds them back quickly and permanently. You may ask "How the heck is an engineer able to help people be permanently happier?"

That is what you're about to find out. In this episode you'll learn:- The hidden root cause (experts don't tell you) that is creating the patterns and behaviors that hold you back.- A simple, mechanical tool to address the root cause quickly so you can be free of what holds you back in a matter of weeks. If you are tired of putting band aids on what holds you back and you just want to be free of it quickly and permanently, then this profoundly illuminating and information packed episode with Daniel Packard is for you. http://danielpackard.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/14day

4 Spots Left for Date Your Body January 2025

http://jjflizanes.com/dateyourbody

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/14day

Applications open for Date Your Body January 2025

http://jjflizanes.com/dateyourbody

Applications open for The Inner Circle Mastermind 2025

http://jjflizanes.com/icmm

Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.

http://energybits.com Use Code JJ to save 20%

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/14day

Applications open for Date Your Body January 2025

http://jjflizanes.com/dateyourbody

Applications open for The Inner Circle Mastermind 2025

http://jjflizanes.com/icmm

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/14day

Applications open for Date Your Body January 2025

http://jjflizanes.com/dateyourbody

Applications open for The Inner Circle Mastermind 2025

http://jjflizanes.com/icmm

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/ehi

Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho'oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their power and want it back. She helps people who feel stuck, unhappy, and lost take back their power to feel content, happy, and liberated! Register for her summit, The Power of Choosing You HERE. Wendy Patterson specializes in empowering women to reclaim their authenticity, rediscover joy, and nurture deep self-love, all within a transformative 10-hour journey. By guiding clients through a series of clarifying questions, she uncovers the essential insights crucial for their personal growth. Her passion lies in supporting individuals who sense there's a richer, more fulfilling life that awaits them beyond their current circumstances. Register to hear about her podcast and get a free hypnosis HERE. Helen Raptoplous is a Lifestyle Designer and Healthy-Habits Coach with two decades of experience, backed by an impressive list of certifications, training, satisfied clients, and glowing testimonials. She is an expert in working with busy women who often feel overwhelmed, overweight and out of control, and Helen helps them to cultivate the habits and routines that have them showing up fit, fabulous, happy and productive! Register for her summit Lifestyle Makeover Summit- Oct 15th!

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/ehi

Chef Hiro Saito is a renowned gluten free chef, with over 25 years of experience in working in restaurants, serving customers and creating pastries. He is the CEO/founder of two restaurants and bake shops Kirari West and Confections KW, both located in Redondo Beach, CA

Kirari West is a family-owned bake shop that originated in Japan, with the concept of creating delicious pastries with quality rice flour instead of wheat. Upon moving to the United States, Chef Hiro was astounded to learn how many people suffered from gluten intolerance and how limited many of their food options were.

Chef Hiro believes that everyone should have access to great food, regardless of dietary restrictions, and his bake shops offers delectable treats for people with and without gluten sensitivities. Chef Hiro's mission is to bring joy through food to as many people as possible and make everyone feel included in the process.

http://kirariwest.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Get your ticket today! http://jjflizanes.com/ehi

Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/ehi

Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford Medical School. His pioneering research on cloned human stem cells presaged today's revolutionary new field of epigenetics. He is the bestselling author of The Biology of Belief and The Honeymoon Effect, and he is the coauthor, with Steve Bhaerman, of Spontaneous Evolution. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.

http://brucelipton.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/ehi

Next 14 Day Manifestation is Nov 1st

http://jjflizanes.com/14day

Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. She strongly believes that our mind and our emotions play a huge part in our health. Deirdre thinks most people don't understand that their health is completely under their control, and it is possible for anyone to live not only a longer life, but also a healthier one. http://restoreandflourish.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/ehi

Download the Feelings and Needs List

http://jjflizanes.com/feelingslist

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/ehi

Next 14 Day Manifestation is Nov 1st

http://jjflizanes.com/14day

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/ehi

Use code "JJ" to save $200 OFF The Consciousness Upgrade Summit

http://theconsciousnessupgrade.com

Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford Medical School. His pioneering research on cloned human stem cells presaged today's revolutionary new field of epigenetics. He is the bestselling author of The Biology of Belief and The Honeymoon Effect, and he is the coauthor, with Steve Bhaerman, of Spontaneous Evolution. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.

Join me at his event and buy his book http://brucelipton.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

Tickets Available for The Embodied Healing Intensive

http://jjflizanes.com/ehi

Download the Feelings and Needs List

http://jjflizanes.com/feelingslist

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dateyourbody

Tickets available for the LIVE in person Embodied Healing Intensive in October

http://jjflizanes.com/ehi

Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho'oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single mother and provider, Vesta has tested the tools that cultivate self-love and compassion in the throes of stress and responsibility.

http://powerofchoosingyou.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Date Your Body BETA Application

http://jjflizanes.com/dateyourbody

Tickets available for the LIVE in person Embodied Healing Intensive in October

http://jjflizanes.com/ehi

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

The Enlightened Passenger http://jjflizanes.com/corey

Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day

Tickets available for the LIVE in person Embodied Healing Intensive in October

http://jjflizanes.com/ehi

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/bodyshameclass

Next 14 Day Manifestation Challenge starts July 1st!

http://jjflizanes.com/14day

Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

Get her new book and sign up for her free class!

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day

Corey Poirier is a 5 time TEDx Speaker, the founder of bLU Talks, a Wall Street Journal / USA Today Bestselling Author, a 2022 Success Magazine Emerging Entrepreneur. He is also the host the popular Let's Do Influencing Show who has spoken on-site at events at Harvard, Columbia, Oxford, Stanford, UCLA, Cambridge, UCLA and Microsoft. A columnist with Entrepreneur and Forbes magazine, he has featured in/on CBS, CTV, NBC, ABC, is a Forbes Coaches Council member, and is one of the few leaders featured four times on the popular Entrepreneur on Fire show. He has also interviewed over 7,500 of the world's top leaders.

Exciting news! Corey Poirier's latest book, *The Enlightened Passenger*, is finally here! 🚀 Dive into this transformative journey and discover how to unlock your full potential for success and fulfillment. Don't miss out—get your copy today and All the Bonuses!! CLICK HERE!

http://jjflizanes.com/corey

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day

Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energetic healer, with over two decades of experience helping individuals discover their true selves, their unique life purpose, and unlock their potential. Janell is the only practitioner to have skillfully combined educational therapy and energy healing to transform struggles and confusion into strengths and clarity. She is known as an authority in energy healing, self-discovery, and holistic healing. Janell resides with her family and their beloved animals in Central Oregon.

Janell is the host of the YouTube series, "Table Talks with Janell", where she interviews fellow healers to explore the multifaceted world of energy healing. Her insightful approach makes the show a valuable resource for those interested in holistic wellness and all things energy. Janell also organizes live and in person events, including the upcoming online live event "Clarity" in March, focused on How To tips, transform your empathic gift from overwhelm to your superpower, personal and spiritual growth, and an immersive in-person event, fostering deeper Clarity and learning within the healing community later this year. https://janellrae.com/clarity-june-2024

https://janellrae.com/ and janell@janellrae.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

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We have TONS of free stuff for you for a limited time! Please visit http://jjflizanes.com/mexico ASAP and claim your free stuff!!!

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/ehi

Katie Krimitsos is the creator of the Women's Meditation Network, a collection of 20 guided meditation podcasts that help listeners feel more calm, sleep easier, release anxiety and consciously create their lives. Her meditations have been listened to over 140 million times by women all around the world. She's a writer at heart, has a soft spot for animals, adores her Greek hubby, loves a good margarita, and treasures the job of raising her two girls.

http://womensmeditationnetwork.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/ehi

Download the Feelings & Needs List

http://jjflizanes.com/feelingslist

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/ehi

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/ehi Shonagh Home is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celtic medicine woman/seer/poet. As a modern medicine woman, she brings her connection to nature and the spirit worlds into her flourishing practice, hosting retreats and working psycho-spiritually with clients from all over the world. She specializes in shadow work, delving into the rich territory of the psyche. Shonagh has studied with master teachers and for the past 12 years has apprenticed herself to the mushroom teachers who have led her into profound connection with the spirits of nature and her ancestral roots. She is a published author and hosts the podcast, The Mushroom's Apprentice.

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Use code JJ to save $200 off The All Exclusive Pass

Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as "Sex and the City for Food," Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Use code JJ to save $200 off The All Exclusive Pass

Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as "Sex and the City for Food," Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://theconsciousnessupgrade.com

Liz was inspired to become a health coach after caring for her sister with an aggressive breast cancer diagnosis in 2014. She watched her sister struggle with feeling powerless to aid in her own healing. During that time, Liz believed that there had to be a roadmap out there to guide people to play a stronger role in their health. She believes Radical Remission is that roadmap.

As a Certified Radical Remission Health Coach, Liz has witnessed the power of lifestyle change firsthand, which motivates her to share the powerful benefits of the 10 healing factors with people seeking all types of treatments on their cancer journey, as well as other mental and physical diagnoses.

Liz has a Master of Science in International Marketing from St. Joseph's University, Philadelphia and received her health coaching certification from the Institute for Integrative Nutrition, as well as from the Radical Remission Project. She is nationally board certified by the National Board of Health & Wellness Coaches (NBHWC).

As Co-Director of the Radical Remission Project, podcast host and as a Certified Radical Remission Workshop Instructor & Health Coach, it is Liz's mission to empower others to find their voice and play an active role in their health with the foundational factors of Radical Remission.

Part of Liz's community? Use code LIZ for $200 OFF the All Exclusive Pass and get all 20 hours of content from The Consciousness Upgrade Summit for only $97.

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Apply for free http://jjflizanes.com/rewire

Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/rewire

Meet Jane Jaber, a beacon of transformation and empowerment for women seeking to reclaim their vitality and purpose. As a certified Human Potential Coach, Jane specializes in helping women who feel dulled, confused, and stuck to "wake up" and rediscover themselves, so they can live a happy, inspired and meaningful life.

Jane's journey towards this profound calling was ignited by a pivotal moment - a cancer diagnosis in 2017. This unexpected twist set her on a path of holistic healing, where she embraced the interconnectedness of body, mind, and spirit.

Having thrived in a long and successful career as a stylist in the beauty industry, Jane brings a unique perspective to her coaching practice. She understands that true beauty, health, and happiness are not merely superficial pursuits but require a deep internal alignment.

With compassion and wisdom gained through her own journey, Jane partners with women to unravel limiting beliefs, ignite their inner spark, and embark on a journey of self-discovery. Her mission is to empower women to live authentically, joyfully, and purposefully, proving that the most radiant transformations happen from within. http://janejaber.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Applications open for Rewiring Your Core Wound Patters

Apply for free http://jjflizanes.com/rewire

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Apply for free http://jjflizanes.com/rewire

Get 10% off a single order or 15% off a subscription for Gut to Glow from Dr Davis!

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Use code JJ10 for one time or JJ15 for subscription to get your discount!

Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of "healthy whole grains," exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects.

Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman's World magazine, Boing Boing, Huffington Post, and others. He is also the author of Undoctored and most recently Super Gut: Reprogram Your Microbiome to Restore Health. Lhttps://drdavisinfinitehealth.com/

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Apply for free http://jjflizanes.com/rewire

14 Day Manifestation Challenge starts THIS Friday! http://jjflizanes.com/14day

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Apply for free http://jjflizanes.com/rewire

Spaces available for the Sacred Shamanic Ceremony Feb 23-25th

Send an email to receive more info jj@jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Apply for free http://jjflizanes.com/rewire

Spaces available for the Sacred Shamanic Ceremony Feb 23-25th

Send an email to receive more info jj@jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

Applications now open for Rewiring Your Core Patterns starting mid March http://jjflizanes.com/rewire

Holiday special extended for High Vibrational Wines 30% off Starter Pack

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JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans.

http://rahavwellness.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

1 spot available in the Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com

This episode is a before and after case study with Ashley McCaghren. Ashley is my customer service manager and is also a member of Empower U. She had a question a few months ago about how to better deal with ADD and Anxiety and I recommended a guided journey VIP with me to get to the root cause. While I didn't listen to the "before" show until after we recorded the "after", I am quite pleased that her goal of peace did in fact come true!! If you deal with anxiety and are ready to get to the bottom so you can experience peace also, consider a VIP of your own. Reply to this email after listening to this episode to learn more.

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dreamlife

Buy your copy of The Invisible Fitness Formula

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Interested in working on Self Care and Body Shame?

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Last chance to watch What Blocks Your Brilliance http://jjflizanes.com/brilliance

Patti Woods helps people who are stuck in the patterns of negative self-talk and poor body image and who base their worth on the number on the scale to reframe their perspective and find appreciation and beauty where they are now. She also promotes, assists and encourages people to be the healthiest and happiest versions of themselves. http://jjflizanes.com/patti

JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

Learn more http://jjflizanes.com

Apply for free http://jjsinnercirclemastermind.com

Get your ticket to Awaken Your Dream Life Virtual in January 2024!

http://jjflizanes.com/dreamlife

Get 30% OFF the Starter Pack of High Vibrational Wines

http://highvibrationalwines.com use code HOLIDAY 30

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/bodyshame

Get your ticket to Awaken Your Dream Life Virtual in January 2024!

http://jjflizanes.com/dreamlife

Get 30% OFF the Starter Pack of High Vibrational Wines

http://highvibrationalwines.com use code HOLIDAY 30

Dr. Jane Guyn is a world renowned relationship coach who received her PhD in Human Sexuality, and has worked with hundreds of couples all over the world. Although her work, with both couples and individuals, has maintained an emphasis with issues related to intimacy and sex, she also works with many people who have fears and/or abuse issues related to sex, as well as a variety of many other issues that may arise from any relationship. She is the author of the best-selling book, ​"Too Busy To Get Busy", and, when she's not working directly with a couple or individual, she spends the majority of her time connecting with individuals through her blogs, video blogs, speaking engagements, television appearances, and podcast participation. ​ Jane is also a 200-hour yoga teacher, trained in the Baptiste tradition. https://www.howtofixmysexlife.com/

JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

http://jjflizanes.com/dreamlife

Miss the masterclass What Blocks Your Brilliance? Watch it here http://jjflizanes.com/brilliance

Get 30% OFF the Starter Pack of High Vibrational Wines

http://highvibrationalwines.com use code HOLIDAY 30

Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country.

Jeanne was named California Recognized Young Dietitian of the Year in 1990 and is the co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the "fountain of youth."

http://nourishingwellness.com

Connect with Jeanne ASAP jp@nourishingwellness.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

3 Pay option still available for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife

Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

4 pay option ends Nov 30th for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife

In this episode, JJ Flizanes and Doug Sandler team up to explore the intricacies of money management for couples. Money can be a source of joy, stress, and everything in between, especially when two individuals come together to build a life. Join us as we delve into the world of financial harmony and provide insights, tips, and strategies for couples looking to master their money matters.

Join JJ Flizanes and Doug Sandler in this enlightening conversation as they guide couples through the maze of money management. Whether you're newlyweds or seasoned partners, this episode offers actionable insights to help you create a solid financial foundation for a thriving relationship. Tune in, take notes, and embark on your journey to financial harmony with your significant other!

4 pay option ends Nov 30th for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife

Kathy Ziola is passionate about authenticity, living with presence and compassion, and helping others do the same. Nonviolent Communication has been her path of learning and teaching since 2005. As a certified trainer with the Center for Nonviolent Communication, she has been facilitating training, trainer training, and coaching in a wide variety of settings transforming lives and relationships with compassion and laser sharp insight. Her business, Communication Works, is based in Loveland, Colorado.

Highlights of her development include a BS degree in Human Development and Family Studies and an MA in Agency Counseling, certifications in massage therapy, yoga, and meditation instruction, and as a Reiki master. Kathy's thirty-five plus years as a psychotherapist, group facilitator, and healing arts professional have given her deep experience and understanding of our shared humanity and interpersonal relating. While she has enjoyed travel, Kathy has lived most of her life in Colorado where she raised two daughters, loving and sharing in the great outdoors. She enjoys hiking, biking, camping, and cross-country skiing. Nature nourishes her and rejuvenates her being. Spending time in it helps her sustain balance and health with joy and fun.

http://jjflizanes.com/conflict - booklet gifts

www.nvctrainingsource.com.

www.livecompassionbook.com

JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Interested in starting or growing a business? http://jjsinnercirclemastermind.com

Cristhian Cadenas is a transformative shamanic energy healer and Marine Corps veteran, rooted in the profound wisdom of his ancestral lineage from Northern Peru. With a life steeped in celestial revelations and resilient transcendence through hardships, Cristhian embodies a fervent passion for holistic healing and spiritual awakening.

Drawing from a rich tapestry of traditional shamanic practices and modern therapeutic techniques, Cristhian facilitates journeys through the intricate landscapes of the soul, addressing energetic imbalances and uncovering profound insights. He integrates energy clearing, chakra balancing, soul retrieval, crystal healing, and sound therapy to offer a uniquely tailored experience of profound healing and personal empowerment.

Cristhian's compassionate and supportive approach creates a sanctuary where individuals can explore their inner selves, release stagnant energies, and embrace their true potential. He is deeply dedicated to helping others rediscover their authentic selves and achieve balance, joy, and fulfillment, ensuring every soul he encounters receives the most effective and transformative healing experience possible.

As a dedicated guide and facilitator, Cristhian continuously expands his knowledge, immersing in advanced training and diverse healing traditions. He leads transformative expeditions and pilgrimages to Peru, connecting with places of power and the elder Q'ero shamans, enabling deeper connections to ancestral wisdom and sacred landscapes.

http://www.themoderndaymedicineman.com/

For the free gifts talked about in this episode, visit http://jjflizanes.com/shaman

JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife

Interested in starting or growing a business? Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com

About my guests today:

Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by step guide on how to adapt to hearing loss while living a full and thriving life. From the emotional toll hearing decline can have on all involved, Maureen can help ease the transition and offer tools that support the journey. http://maureenhearingcoach.com

Sonia Lamb has been a seasoned entrepreneur and business owner for over 12 years. After graduating at the top of her class, Sonia realized how passionate she was about helping people feel good about themselves both inside and out. After 25 years in the beauty industry, Sonia was ready to focus more on helping her clients with their inner beauty so she completed the Empowerment Strategist Certification course and is inspiring others to seek a more comprehensive relationship with the Law of Attraction, healing core wounds and to teach people how to go all in and bet on themselves. https://www.instagram.com/mariposacollectives/

Helen Raptoplous is an advocate for people to live their best and most IDEAL lives possible! Learning, growing and playing with all the enchanting POSSIBILITIES life offers is what lights me up! Being of service in supporting people to actualize their BEST life possible is an art I strive to master. http://webinarswithhelen.com http://aimforideal.com

Krista Burkling studied psychology and planned to become a therapist with a focus on a more holistic approach. She realized that she wanted to help people in a way that incorporates the whole mind, body & spirit. She loves working with all people but has a special connection with doing a deep dive into relationship issues and the mother wound. She really enjoys working with mothers with children of all ages, those on their journey toward motherhood or whom are moving beyond that journey for various reasons. She is excited to be an Empowerment Strategist and use all of her skills, intuition and knowledge to lead people to their best possible version of themselves. http://kristalaurencoaching.com

Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single mother and provider, Vesta has tested the tools that cultivate self-love and compassion in the throws of stress and responsibility. https://www.instagram.com/vitalitywithvesta/ http://vitalitywithvesta.com http://powerofchoosingyou.com

JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

About my guests today:

Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey. https://www.facebook.com/wendypatterson.wellness

Patti Woods lives in Tonto Basin, Arizona. Patti loves to learn, especially about health, human behavior, and life. She studied to be a teacher. She taught for 5 years while starting her family, then left teaching to raise her children and help her husband run his construction companies, while also working outside the home in a variety of industries. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook. https://www.instagram.com/coachyouup/

Patrick Casey is a Nurse Practitioner in Florida and works extensively in addiction recovery. He enjoys helping his patients find natural solutions to assist their struggles and adding in mind body connection techniques to reduce stress and improve life. https://www.instagram.com/pcaseyprimarycare/

Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single mother and provider, Vesta has tested the tools that cultivate self-love and compassion in the throws of stress and responsibility. https://www.instagram.com/vitalitywithvesta/ http://vitalitywithvesta.com http://powerofchoosingyou.com

JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming.

Here is the free Youtube tutorial https://youtu.be/c_aEP2hF2QE?si=wEavt8E4b_TJQdy_

website: www.flowdreaming.com

JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement.

As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation.

In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community.

JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind.

High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy.

More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul.

Explore the world of High Vibrational Wines at http://highvibrationalwines.com 🍷🌟 #HighVibrationalWines #ElevateYourExperience

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement.

As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation.

In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community.

JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind.

High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy.

More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul.

Explore the world of High Vibrational Wines at http://highvibrationalwines.com 🍷🌟 #HighVibrationalWines #ElevateYourExperience

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine.

High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a work of art, carefully selected to reflect the highest standards of quality, sustainability, and positive energy.

JJ Flizanes and her team collaborate with passionate winemakers who share their values of organic, sustainable viticulture, and who infuse every drop with a sense of purpose and positivity. High Vibrational Wines goes beyond the traditional notions of wine, offering an experience that invites individuals to connect with the essence of each vintage.

In a world where wine can often be associated with excess and indulgence, High Vibrational Wines stands as a beacon of mindful and balanced wine enjoyment. JJ Flizanes' vision is to inspire individuals to savor the moments, celebrate life, and recognize the transformative power of conscious wine consumption.

With High Vibrational Wines, JJ Flizanes has created more than just a wine brand; it's a movement that encourages people to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's not just about wine; it's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. http://highvibrationalwines.com http://jjflizanes.com

Pacific Wine Services (PWS) is a "custom crush" facility that provides state-of-the-art winemaking services in Paso Robles, California. Over the past decade, PWS has provided barrel storage, case good storage, fruit receiving and processing, tank fermentation and bottling services for small to mid sized wine brands.

https://www.pacificwineservices.com/

Register now! http://jjflizanes.com/brilliance

Early Bird Pricing for Awaken Your Dream Life Virtual in January 2024 now OPEN

http://jjflizanes.com/dreamlife

Jay Shah is a renowned cardiologist, physician leader, and angel investor who's not only passionate about creating exceptional clinical outcomes within the medical field, but also translating his expertise and innovation into a broader impact for people around the world. Trained at Massachusetts General Hospital and Washington University School of Medicine, Dr. Shah founded and built the cardiovascular services at the Portland Clinic before creating and leading the Aortic Disease Program at the Mayo Clinic. Board certified, licensed, and a Fellow at the American College of Cardiology (FACC) - Dr. Shah is an award-winning hands-on physician that's improved the lives of over 10,000 patients and has been published in the American Journal of Cardiology and Circulation. Now as the Chief Medical Officer for Aktiia, Dr. Shah is deeply engaged with leaders, medical centers, and partners worldwide to improve management and outcomes related to the world's most common chronic disease - hypertension. http://aktiia.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/brilliance

Early bird tickets now available for Awaken Your Dream Life Virtual in January 2024

http://jjflizanes.com/dreamlife

JJ Flizanes is a dynamic and influential business coach known for her unparalleled expertise in personal development and entrepreneurship. With a passion for empowering individuals to reach their full potential, JJ has helped countless entrepreneurs and professionals elevate their businesses to new heights. Her holistic approach blends business strategy with mindset mastery, ensuring her clients not only achieve their financial goals but also experience profound personal growth along the way. JJ's extensive experience and dedication make her a sought-after coach who is committed to helping you manifest your business dreams. http://jjflizanes.com

Meet Doug Sandler, a seasoned business coach with a remarkable track record of guiding businesses to success. Doug's strategic acumen and keen understanding of market dynamics have propelled numerous companies to profitability and sustainability. As a compassionate mentor, he empowers business owners to navigate challenges, make informed decisions, and cultivate lasting success. Doug's commitment to his clients' growth and his ability to simplify complex business strategies make him a trusted partner on your entrepreneurial journey. With Doug by your side, you'll confidently steer your business toward excellence. http://dougsandler.com

LXV, Neeta's Winery in Paso Robles CA, is a space where she bring the flavors from around the world to their tasting table. They have opened up the restrained jargon of pH and acidity of wine, to a more inclusive and experiential conversation of flavors and senses. The ultimate goal is to create a movement that inspires and heightens moments, and that transcends the personal, business and community.

https://www.lxvwine.com/

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Courses and Merchandise http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/swag

2 Spots left for the next Rewiring Your Core Wound Patterns Program starting in Sept 2023

Apply here! http://jjflizanes.com/rewire

Of Celtic heritage, Shonagh Home follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celtic medicine woman/seer/poet. As a modern medicine woman, she brings her connection to nature and the spirit worlds into her flourishing practice, hosting retreats and working psycho-spiritually with clients from all over the world. She specializes in shadow work, delving into the rich territory of the psyche. Shonagh has studied with master teachers and for the past 12 years has apprenticed herself to the mushroom teachers who have led her into profound connection with the spirits of nature and her ancestral roots. She is a published author and hosts the podcast, The Mushroom's Apprentice.

Websites:

https://www.shonaghhome.org/

https://themushroomsapprentice.com/

Youtube:

https://www.youtube.com/channel/UCJgqbgORul4F5VQRaCuXU5w

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Apply here! http://jjflizanes.com/rewire

August is SWAG BAG contest month! Win one of 5 prizes now!

http://jjflizanes.com/swag

Dana Croschere is the award-winning Producer of LOVE HEALS and is featured as the main character in the film. Her journey is an inspirational one, full of many obstacles including two unsuccessful spine surgeries in 2020. While she still experiences some chronic pain, Dana has been able to harness the power of these ancient mind-body practices to facilitate continued healing which has rippled out in every area of her life.

https://lovehealsfilm.com/

https://www.livewildfilms.com/

@danacroshere on IG

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/rewire

Get the Law of Attraction Mastery Course

http://jjflizanes.com/mastery

Sonia Lamb has been a seasoned entrepreneur and business owner for over 12 years. After graduating at the top of her class, Sonia realized how passionate she was about helping people feel good about themselves both inside and out. After 25 years in the beauty industry, Sonia was ready to focus more on helping her clients with their inner beauty so she completed the Empowerment Strategist Certification course and is inspiring others to seek a more comprehensive relationship with the Law of Attraction, healing core wounds and to teach people how to go all in and bet on themselves.

https://www.instagram.com/s._lea/

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/swag

Spots left for the next Rewiring Your Core Wound Patterns Program starting in Sept 2023

Apply here! http://jjflizanes.com/rewire

DR. ERIC ZIELINSKI is the author of the national bestsellers The Essential Oils Apothecary, The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.

http://naturallivingfamily.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/rewire

SWAG BAG CONTEST! Starts Aug 1st and ends August 31st

http://jjflizanes.com/swag

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/rewire

VIP Day with JJ for an Emotional Breakthrough

http://jjflizanes.com/VIP

Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 25 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime.

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

5 spots left

http://jjflizanes.com/apply

Power of Choosing You Summit http://powerofchoosingyou.com

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Last day to get 4th of July special 50% off The Law of Attraction Mastery Course

use code JULYLOA50 http://jjflizanes.com/mastery

Power of Choosing You Summit http://powerofchoosingyou.com

Dr. Sharon Stills is a Naturopathic Medical Doctor with over 20 years clinical experience. She is passionate about spreading the truth about how we heal and that all medicine does not need to come in a pill bottle even a vitamin one at that. She hosted The Mastering Your Meno(pause) Transition Summit as well as co-hosting The Long Haul Covid Summit and is the podcast host of The Science of Self-Healing for the Bio-Regulatory Medicine Institute - a non-profit dedicated to education and health freedom. http://drstills.com

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Meet the 2023 Inner Circle Mastermind!

Karin Rose: https://www.karinrose.love/

Maureen Covinsky: http://maureenhearingcoach.com

Sonia Lamb: https://www.instagram.com/s._lea/,

Vesta Hurlbutt: http://powerofchoosingyou.com

Krista Burkling: FB page: https://www.facebook.com/profile.php?id=100091279955398

Helen Raptoplous: http://aimforideal.com

Ellie Churly: coming soon!

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

David 'Avocado' Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. With over 26 years of dedicated experience and having hosted nearly 3000 live health events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods, wild foods, juices and herbs. David 'Avocado' Wolfe is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on Earth.

David "Avocado" Wolfe, J.D., Author and Speaker, Nutritionist, Superfoodist, Orator, Herbalist, Chocolatier, Organic Farmer, Tree Planter, Agricultural Alchemist, Essene Bishop.

www.davidwolfe.com Use code JJ for 10% off in David's store

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Joshua Bloom, author of The Ultimate Answer is Inside, has developed his own modality called Quantum Energy Transformation™ that invites extraordinary empaths and intuitives to go inside themselves to access the Quantum Field. Joshua has created a powerful library of additional programs; a way of being called Being Quantum™, a transformation process called Age Clearing™, a reiki modality named Being Reiki™, and an allergy elimination process called Quantum Allergy Release™. Joshua is a Trusted Authority on the application of Quantum Transformation, the Host of 'Emotionally Free TV,' and has been featured internationally on both radio shows, podcasts, and TeleSummits. www.QuantumEnergyCenter.TV

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/mindhealing

Doreen DeStefano, (Dr. D) has always been about health and wellness. From youthful beginnings as a competitive bodybuilder with a bachelor's degree in exercise physiology, to her second doctorate just two years ago, it's been a journey of health and wellness. The incarnations in health have been numerous, including training, education, and careers as a certified personal trainer, EMT, LME, LPN, BSRN, APRN, NHD, and DNP. She holds numerous degrees and certifications in integrative therapies. Twenty years ago, Dr. D created Integrated Skin Care, treating the skin from the inside out with proper nutrition and lifestyle modification.

In addition to terrain based support, Dr. D offers state of the art therapies including HBOT, Mistletoe injections, and IV, numerous intravenous nutrients including, but not limited to, high dose vitamin C, UVBI, ozone, Weber laser, several different types of PEMF, and numerous other therapies for support and detoxification. Dr. D operates from the premise of tabula rasa, meaning that each case is developed from a blank slate. Each protocol is different, and a work in progress that changes (or not) in response to outcome. At the center of each protocol is the receiver and not the provider. Together we work to optimize your health, whatever that may be.

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

http://jjflizanes.com/rewire

Get 10% off a one time order or 15% off a subscription for Gut to Glow from Dr Davis!

http://jjflizanes.com/glow

Use code JJ10 for one time or JJ15 for subscription to get your discount!

Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of "healthy whole grains," exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects.

Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman's World magazine, Boing Boing, Huffington Post, and others.

He is also the author of Undoctored and most recently Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight and Turn Back the Clock.

https://drdavisinfinitehealth.com/

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

http://jjflizanes.com/rewire

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

https://jj-flizanes.mykajabi.com/group-programs-website-page

Courses and Merchandise http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

https://jj-flizanes.mykajabi.com/group-programs-website-page

Courses and Merchandise http://jjflizanes.com

Our guests today!

Base V Juicery https://basevjuicery.com/base-v-juicery-firenze-via-dei-neri/

IG @basevjuicery

Valenti Positano- Limoncello and more! https://valentipositano.it/

IG @valentipositano

San Carlo 17 and Chef Luigi https://sancarlo17.business.site/

IG @luigi_marra_78 and @san_carlo_17

Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

W: www.therelationshiparchitect.com.au

Instagram & FB: @myrelationshiparchitect

Watch the video! http://jjflizanes.tv

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

JJ's new business http://jjflizanes.com/learnmore

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

drkarafitzgerald.com

youngeryouprogram.com

Take the Bio Age Quiz http://youngeryouprogram.com/basa/

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

https://jj-flizanes.mykajabi.com/group-programs-website-page

1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com

Courses and Merchandise http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

https://jj-flizanes.mykajabi.com/group-programs-website-page

1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com

Courses and Merchandise http://jjflizanes.com

Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, as well as holding a Master's in Early Roman Empire Propaganda from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well as Top 40 Under 40 by Podcast Magazine in 2022.

He is also the best selling author of Unremarkable to Extraordinary: Ignite Your Passion to go from Passive Observer to Creator of Your Own Life.

Jeremy and his wife, Brielle, co-founded Command Your Brand—a new media public relations agency designed to help entrepreneurs share their message by appearing as guests on podcasts. He resides in Stillwater, NJ and is a former competitive powerlifter.

https://commandyourbrand.com/

https://www.jeremyryanslate.com/

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

https://jj-flizanes.mykajabi.com/group-programs-website-page

1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com

Courses and Merchandise http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

2 spots left 6 Month Deep Dive Coaching Program in January

https://jj-flizanes.mykajabi.com/group-programs-website-page

Courses and Merchandise http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

1 Spot Left for Inner Circle Mastermind 2023!

To apply for next year's group, please visit http://jjflizanes.com

Dr. Sharon Stills is the host of The Science of Self Healing podcast. Dr. Sharon is a primary care health practitioner who provides therapeutic and diagnostic services to women. She founded one of the largest and most successful Naturopathic Clinics in the country. Dr. Stills has worked with thousands of women on their perimenopausal and menopausal journeys, truly believing that this is the sacRED second act of life. She utilizes a variety of tools to help women on their journey including bioidentical hormone replacement, European biological medicine, vitamin and supplement therapy, homeopathy, isopathy, botanical medicine, intraveneous therapies, acupuncture, colorpuncture, desert flower remedies and hydrotherapy. She also develops whole-body remedies and teaches patients how to use food as medicine. Other areas of expertise include cancer, autoimmune disease, thyroid and adrenal imbalances, digestive disturbance, and emotional imbalances such as anxiety and depression.

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

To apply for next year's group, please visit http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

1 Spot Left for Inner Circle Mastermind 2023!

To apply for next year's group, please visit http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Since 2005, Dr. Saupe has regularly lectured in Scandinavia, including in Stockholm, Oslo, Gothenburg, and Malmö, as well as in the United States. In September 2007, he was awarded the Professor Olof Lindal´s Prize for Complementary Medicine at the Riksdag in Stockholm for his pioneering contributions of medical hyperthermia to complementary medicine in Sweden. Dr. Saupe is also a member of the ICHS (International Clinical Hyperthermia Society) and the DGO (German Society for Oncology). The father of three sons, Dr. Saupe lives in Bad Emstal, near Kassel, Germany.

www.arcadia-praxisklinik.de

https://www.chelseagreen.com/writer/henning-saupe-md/

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://discoverfromscratch.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dreamlife

Feelings and Needs List http://jjflizanes.com/feelingslist

Courses and Merchandise http://jjflizanes.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

http://jjflizanes.com/dreamlife

Kelly A. Turner, PhD is the New York Times bestselling author of Radical Remission and Radical Hope, now in 22 languages, which summarize her research into radical remissions – when someone heals from cancer or another serious illness in a statistically unlikely way, such as without conventional medicine or after conventional medicine has failed. Over the past fifteen years, she has conducted research in 10 different countries and analyzed over 1,500 cases of radical remission. She is a frequent guest on national talk shows and holds a B.A. from Harvard University and a Ph.D. from the University of California, Berkeley. Finally, Kelly is also the director of "Radical Remission" the 10-episode docuseries, which will air on HayHouse.com this October 3rd-7th, 2022

http://RadicalRemission.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com