<![CDATA[Hear Yourself]]>07b49b8f-7788-5f08-9c6b-2943132af00cWed, 31 Dec 2025 04:34:36 +0000Captivate.fmOdalis Salazar Mullinshttps://artwork.captivate.fm/5ffd030d-7b46-4e71-aeb3-c6663ee5a4be/Hear-Yourself-Podcast-Cover-compressed.pngHear YourselfOdalis Salazar MullinsOdalis Salazar MullinsA library of presence for your own inner voice. This is not a podcast. This is not a teaching. This is a sacred space... to return to yourself. Each audio begins with a short opening: a thought, a question, or a noticing. Not for you to agree with. Not for you to study. But to open something. What follows is not more information. It’s space. Thirty minutes of quiet instrumental sound. Not to guide you, but to hold you. To create the space for your own voice to emerge. These audios are not for multitasking, and yet they meet you where you are... walking, cooking, waiting, resting. They are designed to reweave your field back to coherence. To create sacred room inside your daily life (not outside of it). This is a space for you. To hear yourself. To feel yourself. To walk with your own thoughts, your own breath, your own return. Each audio is a mirror. Each silence is alive. Each tone is an invitation: Come be with yourself.https://hearyourself.captivate.fmfalseepisodicce834ba0-632b-11f0-8247-e9451472684cnopodcastCelebrationCelebrationThis is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What moment… small, quiet, or brave… is asking to be celebrated simply by being seen?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>This is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What moment… small, quiet, or brave… is asking to be celebrated simply by being seen?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>5d39d294-2196-482e-9cd6-4a4b18d33582Wed, 29 Oct 2025 07:47:00 -060035:49falsefull55ExpectationsExpectationsThis is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What quiet expectations are shaping you… and what might they reveal when seen?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>This is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What quiet expectations are shaping you… and what might they reveal when seen?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>31429c15-f08e-4efd-ba1f-df82ca5c046fWed, 29 Oct 2025 07:37:00 -060035:22falsefull44ForgivenessForgivenessThis is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What part of you (or someone else) longs to be forgiven, softly, in wholeness?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>This is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What part of you (or someone else) longs to be forgiven, softly, in wholeness?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>9b7c07d9-2ed6-4ded-b8b8-f501967d88e8Wed, 29 Oct 2025 07:27:00 -060035:39falsefull33GriefGriefThis is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What are you grieving (spoken or unspoken) that wants to be honored?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>This is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What are you grieving (spoken or unspoken) that wants to be honored?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>1d46bdb6-bf72-41cc-bb55-06268f6be2f4Wed, 29 Oct 2025 07:17:00 -060035:49falsefull22ListenListenThis is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What is asking to be heard… not fixed, not solved… just seen as it is?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>This is a space for being with yourself.

Not fixing. Not analyzing. Not performing.

Just being… with what rises, with what speaks inside, with what you may not yet have heard.

Each audio begins with a thought or question. A quiet seed. Followed by 30 minutes of uninterrupted musical space.

This is a chamber for listening. Wandering. Returning.

Because when you sit with yourself, without noise or agenda, your field reorganizes. Clarity emerges. Self-trust deepens. And your voice (the one that matters most) becomes audible again.

Today's seed:

What is asking to be heard… not fixed, not solved… just seen as it is?

You are invited to soften. To follow. To feel.

This space is yours.

– – –

Music: “Zen" by AShamaluevMusic.

Website: https://www.ashamaluevmusic.com

]]>beb96661-6fac-4f28-af35-1365c9d11292Wed, 29 Oct 2025 07:07:00 -060035:19falsefull11