Heels Down Happy Hour

How Do We Make Horse Sport Better?

Sat, 28 Mar 2026 06:00:00 -0400

What happens when some serious horse people get together to try to better the sport? We’re about to find out. On this episode, we’re talking about what’s next for the Thoroughbred aftercare industry and do weight-loss drugs exist for horses? Thanks for tuning in.

Guests and Links Episode 146:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Drink Recipe: Negroni Blanco
Guest: Daniel Geitner, Grand Prix Show jumper and owner DFG Stables in Aiken & Ocala with his wife, Cathy
Guest: Kirsten Green, Retired Racehorse Project
Featured Image: Heels Down
Link: Germany wins at Longines at WEC
Link: Tamie Smith wins three divisions at Carolina
Link: GLP-1s for horses?
Product Review: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.com
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: HITS, Ecogold, and listeners like you! Thank you to our sponsors!

Horse Show Vacation, Ocala Edition

Sat, 21 Feb 2026 06:00:00 -0400

Ever wanted to go to Florida for the winter but don’t know where to start? We’ve got you covered. This month, we’re talking about what Justine learned from attending an equine dissection and… haven’t you always wanted to try combined driving? One of the world’s leading athletes tells us all about it. Thanks for tuning in.

Guests and Links Episode 145:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Drink Recipe: Bloody Maria
Guest: Doug Payne
Guest: Chester Weber
Guest: Gabby Hale, Victory Equine Services
Featured Image: Erin Gilmore Photography
Link: Mimi Gochman Clinches World Cup Final Spot With Ocala Win
Link: USEF Drops Talent Search Finals Horse Swap To Reflect Direction Of Modern Jumping
Link: National Horse Show Plans Move To Tryon
Product Review: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.com
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Live Oak International, HITS, Ecogold, and listeners like you! Thank you to our sponsors!

The Year Of The Fire Horse

Sat, 31 Jan 2026 06:00:00 -0400

Happy 2026 y’all, the Year of the Fire Horse. We promise we lunged it before we all got on. This month, we’re kicking off the year with some of our favorite horse shows and settling in for the tougher topics of horse ownership. Thanks for tuning in.

Guests and Links Episode 144:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Erin Gilmore Photography
Drink Recipe: Dirty Coconut Coke Mocktail for Dry January
Guest: Laura Reiman, MS, NPCP-CPT, is the owner of The Pilates Powerhaus in Alexandria, Virginia, and author of ‘Pilates for Horses’. Follow for more tips on Instagram at @Pilatesforhorses or online at Pilates4horses.com
Guest: Chloe Reid, Live Oak International
Link: Is It Kissing Spine, Or Are You Just a Bad Rider?
Link: Updates out of Wellington
Link: Boyd Martin named international equestrian of the year but USEF, Greya is Horse of the Year
Link: EHV Update
Product Review: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.com
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Zoetis, Horse Spot, and listeners like you! Thank you to our sponsors!

Horses Keep Us Going

Sat, 13 Dec 2025 06:00:00 -0400

It’s our last episode of the year and wow, what a year it’s been. Thanks for everybody for listening. And we’ve got a great show for you tonight, with fun guests who will make you laugh, hopefully teach you something, and inspire you to keep kicking on into 2026. Thanks for tuning in.

Guests and Links Episode 143:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Courtesy of Heels Down
Drink Recipe: The Classic Eggnog
Guest: Dr. Holly Helbig
Guest: Sydney Stevenson aka Bookipsies (Find her on Instagram: @bookipsies_)
Product Review: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.com
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Zoetis, Horse Spot, and listeners like you! Thank you to our sponsors!

A Life Without USEF?

Sat, 08 Nov 2025 06:00:00 -0400

It’s here! All the goodies on our holiday wish list for 2025. This month, we’re also talking to the founder of a brand new jumping and dressage circuit that wants to be the opposite of USEF. And ever wonder what goes into breed inspections for stallions and foals? You’re about to find out. Thanks for tuning in.

Guests and Links Episode 142:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Courtesy of Heels Down
Drink Recipe: Werther’s Hot Toddy
Link: JJ Torano squeaks out the win in the Maclay Final
Link: Mud, Moisture, and Scratches: Fall Skin Challenges You Shouldn’t Ignore
Link: HDHH is in the Washington Post!
Guest: Doug Payne of Payne Equestrian
Guest: David Reichert of UDJC
Product Review: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.com
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Ecogold (Introducing The Vertical, the latest innovative saddle pad from Ecogold) and listeners like you! Thank you to our sponsors!

Horse Girl Boos

Sat, 18 Oct 2025 06:00:00 -0400

Spooky season is here! This month, we’re talking about horse health tips you don’t want to skip on during fall, and preparing for the most festive time of the year.

Guests and Links Episode 141:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Courtesy of Zoetis
Drink Recipe: Pumpkin Spice White Russians
Link: Laura Kraut first female to break the top 10 rankings in years
Link: One rail keeps Coleman from the win, but Boyd is a class act at Morven Park US Equestrian Open Final
Link: The internet just won’t let horse girl fashion go
Link: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.com
Product Review: "Buy Less Dewormer Campaign" by Zoetis
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Zoetis and listeners like you! Thank you to our sponsors!

IMPORTANT SAFETY INFORMATION

Do not use Quest Gel or Quest Plus Gel in foals less than 6 months of age or in sick, debilitated and underweight horses. Do not use these products in other animal species, as severe adverse reactions, including fatalities in dogs, may result. Consult your veterinarian for assistance in the diagnosis, treatment, and control of parasitism.

Horse Show Hacks For The Win

Sat, 20 Sep 2025 06:00:00 -0400

Do you ever feel like you love horses but sometimes you feel lost? Or like you’re not good enough? We’ve all been there. This month, we’re talking about how to get yourself in the right headspace on those tough days. Plus, we have the best horse show hacks to share. Thanks for tuning in.

Guests and Links Episode 140:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Courtesy of Farah Butt
Drink Recipe: Apple Cider Spritz
Link: The benefits of standing “square”
Link: Kent Farrington is unbeatable in the world cup qualifier in Traverse City
Link: USEF Releases Guidelines To Outline Equine Welfare Best Practices
Link: USEF Approves First General Blood Rule
Link: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.com
Product Review: Amend GI All-Natural Stomach Health Support
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: HorseSpot and listeners like you! Thank you to our sponsors!

Making Show Jumping More Accessible

Sat, 23 Aug 2025 06:00:00 -0400

We’re doing our best to stay caffeinated thanks to a fun new horse brand of coffee. Also this month, we’re talking about our mental prep for the sport, and how do we make the buying and selling process of horses more transparent and accessible for everyone? Thanks for tuning in.

Guests and Links Episode 139:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Courtesy of David Power and Monarch Creative
Drink Recipe: Affogato
Guest: Adam Enger, Founder of Show Jumping World
Guest: David Power, Show Jumping Coach
Link: It was an exciting finish in Arville between Germany and Team USA
Link: Victoria Colvin shatters records after winning at Derby Finals for the fourth time
Link: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.com
Product Review: Happy Horse Coffee
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Ecogold and listeners like you! Thank you to our sponsors!

Drag. Dat. Arena!

Sat, 26 Jul 2025 06:00:00 -0400

Did anyone else watch Mai Baum make his final run at Rebecca Farm and ball their eyes out? Just me? OK. This week, we’re talking about the hunters taking over Europe and sharing out best tips on how to keep thise arenas dragged, pristine and perfect for our horses. Thanks for tuning in.

Guests and Links Episode 138:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Courtesy of Yanmar Tractors America
Drink Recipe: Hugo Spritz | Full Recipe
Link: Mai Baum officially retires from top level eventing
Link: The science behind the new USEF hair testing rule
Link: The Baran Classic is such a cool concept, inviting top American hunter pros to Europe and European show jumpers trying their hand at the North American sport of hunters
Product Review: Benefab Therapeutic Pastern Wraps | Benefab Smart Therapeutic Poll Pad
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Yanmar, Belt It Out Goods (Coupon code: “heelsdown20” for $20 off), and listeners like you! Thank you to our sponsors!

Aachen Dreams & R+ Horse Training

Sat, 28 Jun 2025 06:00:00 -0400

Ellie is fresh off a trip from New Mexico where she learned more about the world of positive reinforcement training about horses. We dive right in to learn more. And we caught up for the Kentucky 3-Day Event 4* winner ahead of his overseas trip to CHIO Aachen. Thanks for tuning in.

Guests and Links Episode 137:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Guest: Will Coleman
Featured Image: Courtesy of Ellie Woznica
Drink Recipe: Sante Fe Sunset
Link: The FEI is doubling down on double bridles
Link: Study: Bias Against Thoroughbreds In Upper Level Eventing Is Unfounded
Link: Wild pony born without a hoof gets a prosthetic
Product Review: Favorite fly remedies for summer time? | Kinetic Vet roll-on fly spray + dema cloths
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Yanmar, Belt It Out Goods (Coupon code: “heelsdown20” for $20 off), Horse Spot, and listeners like you! Thank you to our sponsors!

On Building The Dream Barn

Sat, 24 May 2025 06:00:00 -0400

It’s Spring! And we have the latest fashion trends for your riding outfits (hint: there’s no florals). This week, we’re talking about how the Payne’s designed and built their dream barn, and a special friend of the show stops by. Thanks for tuning in.

Guests and Links Episode 136:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Guests: Michael and Lindsay Lenard of The Horse Spot
Guest: Sally Spickard of the Go Eventing Podcast
Featured Image: Courtesy of Payne Equestrian
Drink Recipe: Michigan Mule
Link: Three U.S. Riders, Three Different Paths To World No. 1
Link: Aachen entry list
Product Review: Belt It Out Goods - New Spring Colors | Lilac, Spring Green, Willow Blue, Poppy Pink
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Yanmar, Belt It Out Goods (Coupon code: “heelsdown20” dor $20 off through May), SynNutra Equine (SynChill PURE), Traverse City Horse Shows, and listeners like you! Thank you to our sponsors!

Go Big In Kentucky Or Go Home

Sat, 12 Apr 2025 06:00:00 -0400

The countdown is on my friends. It’s going to be an action-packed Best Weekend All Year in 2025, thanks to very big five-stars: the Kentucky Three Day Event and the Kentucky Invitational. We’re talking to the riders hoping to conquer some of the biggest eventing and show jumping tracks in America this month. Thanks for tuning in.

Guests and Links Episode 135:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Guest: Will Coleman
Guest: Alex Granato
Guest: Mary Bess Davis
Featured Image: Traverse City Horse Shows
Drink Recipe: Velvet and Vice from Cast & Crew
Link: Kentucky 5* entry list
Link: Kentucky Invitational 5* entry list
Link: Favorite things to do in Lexington
Product Review: SynChill Pure
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: SynNutra (Livello® Sleep), Traverse City Horse Shows, The Vertical from Ecogold (Coupon code: “happyhour” 15% off through April 25) and listeners like you! Thank you to our sponsors!

Spring Season, aka Mud Season

Sat, 29 Mar 2025 06:00:00 -0400

What makes some ingredients illegal when it comes to supplements and medications and horse showing? This week, we’re talking to a veterinarian on what goes into that process. Spring is here, which means you’re likely inundated with mud, like the rest of us. But don’t fret, we’ve got some tips. Thanks for tuning in...

Guests and Links Episode 134:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Guest: Dr. Edwin “Ted” Simpson, Founder and CEO of SynNutra Equine
Guest: Charlotte Jacobs, show jumper
Featured Image: Traverse City Horse Shows
Drink Recipe: St. Patrick's Mint Martini (Thanks to Marlene in our Facebook group and Total Wine)
Link: An update on the new FEI noseband testing protocol
Link: Game on: USA wins big in the Longines League of Nations Ocala
Link: Spring is mud season. Here are some tips to manage it
Product Review: Ecogold + Armatec collab | Coupon code: “happyhour” 15% off through April 25
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Traverse City Horse Shows and listeners like you! Thank you to our sponsors!

Is It Spring, Yet?

Sat, 22 Feb 2025 06:00:00 -0400

Dreaming of the spring horse show season? Us too. This week, we’re sharing our favorite DIY tips to make training tools you can easily use in your home arena. Thanks for tuning in.

Guests and Links Episode 133:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Guest: Derek Braun, Split Rock Horse Shows
Guest: Danielle Burgess, Founder of Instagrooms
Featured Image: Traverse City Horse Shows
Drink Recipe: Le French
Link: Pony conformation class drama
Link: Laura Kraut in the show jumping hall of fame
Product Review: DIY Training Tools for Your Arena
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Traverse City Horse Shows and listeners like you! Thank you to our sponsors!

Get Your Head Right

Sat, 25 Jan 2025 06:00:00 -0400

It’s January, and horse sport is in full swing. Whether or not you’re in sunny Florida or just dreaming about it, we’ve got all the updates. As as you gear up for your own riding season, we’ve got somebody who can help visualize your goals. Thanks for tuning in.

Guests and Links Episode 132:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Guest: Dr. Sam Fielding
Featured Image: Heels Down Magazine
Drink Recipe: Lychee Mai Tai
Link: Nosebands Now Option in Danish Dressage
Link: Updates from WEF: Richard Vogel, Henrick von Eckermann, Nayel Nassar among the first CSI3* wins of the season so far | Down the road at Adequan Global Dressage Festival, American Olympian Adrienne Lyle is off to a good start
Link: How to help equestrians affected by the LA wildfires
Product Review: Thia Cal from Finish Line Horse Products
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Ecogold, All Things Equestrian, Belt It Out Goods, and listeners like you! Thank you to our sponsors!

So Long, Goodbye to 2024. Hellloooo 2025!

Sat, 07 Dec 2024 06:00:00 -0400

Wow, what a year it’s been. This week we’re breaking down the highs and lows and getting excited for what’s in store in 2025. Sit down, grab a drink and join us. And as always, thanks for tuning in.

Guests and Links Episode 131:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Naughty But Nice Christmas Cocktail
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: All Things Equestrian, Belt It Out Goods, and listeners like you! Thank you to our sponsors!

Very, Very Merry

Sat, 09 Nov 2024 06:00:00 -0400

Are you giddy for the holidays? They’ll be here before you know it! This week, we’re sharing our top gift picks for the equestrian in your life and we’re talking about our favorite end-of-year horse shows, from the Royal Winter Fair to the Maclay Finals. Thanks for tuning in.

Guests and Links Episode 130:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Apple Cider Bourbon Punch
Link: The Royal Horse Show - Indoor Eventing winner. Boyd was second
Link: Barn doors open or closed during the winter?
Link: Taylor Cawley, 16 year old from Wellington, wins this year’s ASPCA Maclay Final
Link: Ecogold: Leaf Pad, fleece exercise boots, new sage green flip half pad color
Link: All Things Equestrian Sun Shirts - English-style | Western-style
Link: Pinsnickety charms and pins
Link: SynNutra Equine SynChill and G-Chill gastric and calming supplements
Link: Draper Therapies Celliant fiber therapy products for horses, humans and dogs
Link: Belt it Out Goods: equestrian belts
Link: Purina MQ Equine Microbiome Kit
Link: The 2024 Heels Down Holiday Gift GuideTrunk Show
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: All Things Equestrian, Belt It Out Goods, Purina, SynNutra Equine, Draper Therapies, Pinsnickety, and listeners like you! Thank you to our sponsors!

It’s Fall Y’all

Sat, 26 Oct 2024 06:00:00 -0400

The air is light and crisp and the ponies are fresh. It must be fall! This week, we’re talking about getting those horses fit and why riders in the western world don’t want to wear helmets. Plus we have the perfect razzle dazzle to get your horse in the Halloween mood. Thanks for tuning in.

Guests and Links Episode 129:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Marshmallow Web Chocolate Cocktail
Link: Jon Holling Documentary
Link: Maryland 5 Star Results
Link: New Research Identifying Stress in Horses
Link: Our Favorite Stories for Our Horse Treats Giveaway from Zero Proof Horse Treats
Link: Use the code “HEELSDOWN” for free shipping plus a free gift!
Link: Stencil kits - for Fun or a Little Flair in the Show Ring
Link: Glitter Hoof Polish
Link: Shimmer Body Spray
Link: Mane and Tail Gel
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: All Things Equestrian, Zero Proof Horse Treats, and listeners like you! Thank you to our sponsors!

How to Afford Life With Horses

Sat, 14 Sep 2024 06:00:00 -0400

Horses have always been expensive. But lately, it feels like costs are out of control. This week, we’re talking about how we’re making ends meet. We’re also celebrating the Paralympic Games and fighting the good fight against imposter syndrome.

Guests and Links Episode 128:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Lavender Lemonade
Link: Para Olympics Round Up
Link: Liz Halliday Accident Update
Link: Burghley and AECs Results?
Guest: Amelia Newcomb
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: All Things Equestrian, Zero Proof Horse Treats, and listeners like you! Thank you to our sponsors!

Stay Safe Friends

Sat, 10 Aug 2024 06:00:00 -0400

The Paris Olympics have come and gone, and gosh, what a whirlwind! We’re hitting all the highlights, which of course include Snoop Dogg in a shadbelly. This week, we’re also digging into how safety standards in equestrian sport continue to evolve. Thanks for tuning in.

Guests and Links Episode 127:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Boat House Punch
Link: Barn Dog Bites
Link: Barn Kat Krunchies (Order using HEELSDOWN to receive free shipping plus a gift!)
Link: US Equestrian Announces U.S. Olympic Dressage Team for Paris 2024 Olympic Games
Guest: Anna Dunaway
Link: Ride EquiSafe's Safe in the Saddle Week
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: All Things Equestrian, Zero Proof Horse Treats, and listeners like you! Thank you to our sponsors!

All Things Paris

Sat, 20 Jul 2024 06:00:00 -0400

It’s all systems go for the Paris Olympic Games and we just can’t wait. We’re talking to the pros on how to learn from the livestream and what it’s like actually being on an Olympic team. But wait there’s more - we’re busting cooling down horse myths and remember that dude in the mankini? Thanks for tuning in.

Guests and Links Episode 126:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Erin Gilmore Photography
Drink Recipe: Red, White & Blue Shooter
Guest: Amelia Newcomb, Dressage
Guest: Doug Payne
Link: Cooling horses myths
Link: Olympic teams: show jumping and dressage
Link: US Equestrian Announces U.S. Olympic Dressage Team for Paris 2024 Olympic Games
Link: Shane Rose headed to Paris despite the mankini episode
Link: All Things Equestrian Sun Shirts
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: All Things Equestrian, Zero Proof Horse Treats, and listeners like you! Thank you to our sponsors!

Gut Instincts

Sat, 15 Jun 2024 06:00:00 -0400

What do we really know about horses’ gut microbiomes? This week, we’re gearing up for the Olympic Games and trying to juggle all the things, like managing horses who live in our back yards. Thanks for tuning in.

Guests and Links Episode 125:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Watermelon Mojito
Guest: Anna Dunaway, Purina
Link: It’s Hot as Heck. What Are Your Hot Weather Tips?
Link: Here’s the US Olympic Team
Link: Indoor Arena Air Quality
Link: Glittermarx Ponies
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Purina, Kinetic Vet, and listeners like you! Thank you to our sponsors!

The Road To … Cold Manure

Sat, 11 May 2024 06:00:00 -0400

Does your vet want your manure sample room temp or cold? You’ll have to listen in to find out! This week, we’re talking to the 2024 winner of the Road To The Horse. And it’s time for Buy A Horse Book Day! Thanks for tuning in.

Guests and Links Episode 124:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Icy Lemon-Ginger Vodka Cocktail
Guest: Tik Maynard
Link: Kentucky Derby Recap
Link: Badminton Preview
Link: Keep the Poop Cold
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Purina, Zero Proof Horse Treats, LiveEQ, Kinetic Vet, and listeners like you! Thank you to our sponsors!

Kentucky or Bust!!

Sat, 20 Apr 2024 04:00:00 -0400

We’re so close to the Best Weekend All Year and just can’t wait! This week, we’re talking to a mom who literally can do it all, and sharing tips on how to achieve the holy grail of being able to sit the trot AND boast the most unmoving lower leg. Thanks for tuning in.

Guests and Links Episode 122:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Bourbon Tea-Julep
Guest: Amelia Newcomb, USDF Gold medalist
Guest: Monica Spencer, NZ Event Rider
Link: Kentucky 5-Star entry list | Withdrawls
Link: Kentucky CSI-4* show jumping grand prix entry list
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Purina, Zero Proof Horse Treats, LiveEQ, Kinetic Vet, and listeners like you! Thank you to our sponsors!

How To Talk To Horse People On The Internet

Sat, 16 Mar 2024 04:00:00 -0400

The countdown to the Olympic Games in Paris is on! This week, we’re talking about rider biomechanics and how to have a constructive conversation about horse welfare in this prickly, political day and age. Thanks for tuning in.

Guests and Links Episode 122:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: KBC Spicy Bloody Mary
Link: FEI video rights/social media debacle
Link: Take a look at the construction progress for the Olympic village in Paris
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Purina, Zero Proof Horse Treats & LiveEQ, and listeners like you! Thank you to our sponsors!

To Braid Or Not To Braid

Sat, 17 Feb 2024 10:00:00 -0400

We’re sipping on some tasty watermelon Jolly Ranchers this week and talking about social license and horse welfare. Also, is braiding for horse shows falling out of style? We discuss. Thanks for tuning in.

Guests and Links Episode 121:

Host: Justine Griffin, Award Winning Journalist with Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: “Watermelon Jolly Rancher?”
Link: Behind the Scenes VIP Tour & Ticket Giveaway 2024
Link: USEF rule changes to punish abuse off show grounds?
Link: Anna Marek is kicking ass in Wellington
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Purina, Zero Proof Horse Treats & LiveEQ, and listeners like you! Thank you to our sponsors!

Our Friends Up North Are NOT OKAY

Fri, 26 Jan 2024 06:00:00 -0400

Happy January, y’all. We hope you’re not freezing to death. This week, we’re talking about how horse people are surviving the latest polar vortex and how to bring horses back into work after an extended time off. Thanks for tuning in.

Guests and Links Episode 120:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Wyoming Hot Pot
Product Review: Horse Education Center Hybrid Halter
Link: Home Owner Brings Horses Inside
Link: Horse girl energy on the Louis Vuitton runway
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Zero Proof Horse Treats & LiveEq, and listeners like you! Thank you to our sponsors!

Three Cheers For The End Of The Year

Sat, 09 Dec 2023 06:00:00 -0400

Can you believe we made it to December? This week, we’re reflecting on what a year it’s been, taking about the very serious equine vet shortage and sipping on some Muddy Buffalos. Thanks for tuning in.

Guests and Links Episode 119:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Muddy Buffalo
Product Review: Heels Down Holiday Gift Guide
Guest: Hannah McKee
Link: Annie Goodwin Inaugural Rising Star Grant recipient has been named
Link: Behind the scenes of the Megan thee Stallion Olympics video shoot
Link: The “horse girl aesthetic” is everywhere this holiday season lol
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Zero Proof Horse Treats & LiveEq, and listeners like you! Thank you to our sponsors!

Radiothon 2023 Hour 4 - Heels Down Happy Hour - Horses in the Morning

Mon, 27 Nov 2023 11:00:00 -0400

In Radiothon Hour 4, Justine, Ellie and Jess bring you the official drink of Radiothon, Apple Cider Aperol Spritz. They are joined by members of the Auburn Equestrian Team, Stephanie Lambert (President), Alayna Backel (Vice-President) and Kate Midgley (Clinic Chair). Plus, they give away $400.00 in prizes.

Radiothon Hour 4 - Heels Down Happy Hour:

The Heels Down Happy Hour crew: Justine Griffin, Ellie Woznica and Jessica Payne
Charity of Choice: Please consider donating to Gentle Carousel Miniature Therapy Horses
Title Sponsor: State Line Tack
Voicemail Sponsor: Kentucky Performance Products
Prize Sponsor: Benefab Products
Guest: Stephanie Lambert
Guest: Alayna Backel
Guest: Kate Midgley
Additional support for this hour provided by RideTV, Espoir Equestrian

Support The Show:

Become a Patreon for bonus content and access to our exclusive auditor community on Facebook!

Sleepy Horse Girls

Fri, 17 Nov 2023 11:01:00 -0400

The horse internet is losing their minds over a unique and interesting clip job at Dressage Finals. This week, it’s time for all the No Stirrup November and bit fitting hot takes. Thanks for tuning in.

Guests and Links Episode 118:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Magazine
Drink Recipe: Sleepy Girl Mocktail (viral on TikTok)
Product Review: Zero Proof Horse Treats
Guest: Anna Merek
Guest: Anne Hawkins, LiveEQ Founder
Link: Horse internet losing their minds over the bold clip job at Dressage Finals
Link: Anybody wanna do a No Stirrup November hot take?
Link: Doug’s Keyhole jump commentary
Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: Zero Proof Horse Treats & LiveEq, and listeners like you! Thank you to our sponsors!

Mission Accomplished

Fri, 27 Oct 2023 06:00:00 -0400

Everybody ‘round here is nursing a serious horse show hangover. But never fear, we’ve got all the updates from the Maryland 5-star, the Thoroughbred Makeover, the Pan Ams and more this week. Also… maybe some Halloween costume inspiration. Thanks for tuning in.

Guests and Links Episode 117:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Sarah Schaaf Photography
Drink Recipe: TB Makeover drink courtesy of Tootie’s Tavern at the KHP
Guest: Doug Payne
Link: Pan Ams Update: Canada secures bronze/ticket to Paris. USA wins gold in dressage
Link: Tips on feeding through winter an Interview with Purina
Link: Equestrian sport confirmed for 2028 L.A. Olympics
Link: Purina Amplify
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: ECOGOLD, Purina Mills, and listeners like you! Thank you to our sponsors!

Talking About Makeovers

Fri, 08 Sep 2023 06:00:00 -0400

The countdown to the Thoroughbred Makeover is on! This week, we’re talking to a dressage trainer almost everyone knows from Youtube and learning more about the mission of the Retired Racehorse Project. And we’ve got all the tips and tricks for shopping at a big horse show. Thanks for tuning in.

Guests and Links Episode 116:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: The Simple Goodness (New) Old Fashioned
Guest: Amelia Newcomb
Link: Burghley Recap
Link: Treating Tendons and Ligament injuries
Link: Ruffian remains reburied in Kentucky
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
This episode is presented by: ECOGOLD and listeners like you! Thank you to our sponsors!

Test R.I.D.E Your Supplements

Sat, 19 Aug 2023 06:00:00 -0400

Summer is for eventing championships, endless hoof care and … cocktails. This week, we’re debating about the posting trot and analyzing a formula to help cut through the clutter of selecting the right supplement. Thanks for tuning in!

Guests and Links Episode 115:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: Salty Dog Cocktail
Guest: Natalie Hummel
Link: AECs Is Happening Soon! An Overview/What to Expect
Link: Girls Host Lemonade Stand For Riding School That Had a Fire
Link: Allowing the Rising Trot Thru Fourth Level?
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Purina
Thank you to our sponsors! This episode is presented by: Purina, and listeners like you!

Retired Racehorses & Tasty Drinks

Fri, 21 Jul 2023 06:00:00 -0400

What’s the best way to pick a diamond in the rough off the racetrack? This week, we’re talking about OTTBs and how to train one successfully. Also, have you tried the latest and greatest horse sports drink just yet? Thanks for tuning in!

Guests and Links Episode 114:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Payne Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: Tinto de Verano
Link: New proposed FEI rules
Link: Jane Sleeper accident - how you can help
Link: CHIO Aachen recap
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Purina
Thank you to our sponsors! This episode is presented by: Purina, and listeners like you!

Breeding in America

Fri, 23 Jun 2023 06:00:00 -0400

What does it take to breed and train a sporthorse from the ground up? This week we’re talking to an American breeder about just that. Thanks for tuning in!

Guests and Links Episode 113:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Hampf Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: Bourbon Margarita
Link: Pippa Funnell is amazing
Link: Horse vision different from humans
Link: How to care for horses during wildfire season
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Purina
Thank you to our sponsors! This episode is presented by: Purina, and listeners like you!

Finding The Balance In Everything

Fri, 09 Jun 2023 06:00:00 -0400

This week we’re sipping on some skinny margs and talking about ration balancers. What are ration balancers anyway? Also why is everything so dang expensive? Thanks for tuning in!

Guests and Links Episode 112:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Hampf Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: Tequila Sunrise
Guest: Dr. Kelly Vineyard: Ration balancers
Link: Lesley Law op-ed - who will train the horses?
Link: Devon round up of winners: Tosh in the derby, Buck in arena eventing and Ashlee Bond
Link: Churchill Downs suspends races for now, after 12 deaths
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Heels Down Magazine
Thank you to our sponsors! This episode is presented by: Purina, and listeners like you!

I Stream, You Stream, We All Want The Livestream

Fri, 26 May 2023 06:00:00 -0400

Why do people just no-call, no-show in this day and age? I mean, come on. This week, we’re happy to see Thoroughbreds getting some well deserved recognition and … is there anything to learn from mean comments from judges? Thanks for tuning in!

Guests and Links Episode 110:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Hampf Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: Root Beer Rickey
Link: Who Is Headed to Paris So Far?
Link: Feed Before Travel to Lessen Risk of Ulcers, New Research
Link: TBS to Be Recognized at the Olympics/Fei Level
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Heels Down Magazine
Thank you to our sponsors! This episode is presented by: Soap for Dirty Equestrians, Candles For Burned-Out Equestrians, ClipMyHorseTV, and listeners like you!

Horse Crazy For Horse Books

Fri, 12 May 2023 10:17:00 -0400

It’s May, which means we’re celebrating Buy A Horse Book Day! This week, we’re talking to a horse dad about how he got sucked into the sport, and survived to write a book about it. Also: there’s a lot of dark days when rehabbing a horse from an injury. We’ll share some tips on how to stay sane. Thanks for tuning in!

Guests and Links Episode 110:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Hampf Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: Rosie Ranch Water
Guest: Chad Oldfather, author of A Man Walks Into A Barn
Link: Women on the Podium: Tamie Smith in Kentucky, Ros Canter at Badminton
Link: Remembering Hannah Serfass
Link: Are Hoof Abscesses Connected to Liver Disease?
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Heels Down Magazine
Thank you to our sponsors! This episode is presented by: Soap for Dirty Equestrians, Candles For Burned-Out Equestrians, and Purina and listeners like you!

Kentucky Dreaming

Fri, 21 Apr 2023 06:00:00 -0400

It’s almost time for the Greatest Weekend All Year. We’re talking predictions, the horses and more with Doug Payne. We will we some of you in Kentucky this year? Thanks for tuning in!

Guests and Links Episode 109:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Hampf Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: Rosie Ranch Water
Guest: Dr Anna Pesta Dunaway from Purina
Guest: Doug Payne
Link: Barefoot Horses Win Big in Omaha in Show Jumping, Jessica Dazzles in Dressage
Link: USEA - Kentucky First-Timers
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Heels Down Magazine
Thank you to our sponsors! This episode is presented by: Soap for Dirty Equestrians, Candles For Burned-Out Equestrians, and Purina and listeners like you!

Working On Our Fitness… Constantly

Fri, 17 Mar 2023 11:18:00 -0400

How many times have you heard the ‘but the horse does all the work’ BS? We’re talking to a personal trainer equestrian to set the record straight. This week, we’ll also commiserate over the highs and lows that come with training horses. Thanks for tuning in!

Guests and Links Episode 108:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Hampf Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Heels Down Happy Hour
Drink Recipe: Germain Spritzer
Guest: Laura Crump Anderson
Link: Standing MRI debuts at Park Equine Hospital in Kentucky
Link: No Canadian eventing date on the nations cup calendar
Link: Horse riding was likely common way earlier than we think - like 5,000 years ago
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Heels Down Magazine
Thank you to our sponsors! This episode is presented by: Soap for Dirty Equestrians, Candles For Burned-Out Equestrians, and Purina and listeners like you!

Overcoming Fear, Stress, Work-Life Balance

Fri, 03 Mar 2023 06:00:00 -0400

Work-life balance is a struggle without the horse. Add in equestrian sports and well…. It gets pretty dicey. This week we’re talking about ways to save when feeding horses and how to balance - and have it - all. Thanks for tuning in!

Guests and Links Episode 107:

Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Hampf Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Seija Samoylenko
Drink Recipe: Rose Mezcal Paloma
Link: Kent Farrington wins at TerraNova
Link: Busting the lead mare myth
Link: Horse Flex Boots USA
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Heels Down Magazine
Thank you to our sponsors! This episode is presented by: Soap for Dirty Equestrians, Candles For Burned-Out Equestrians, and Purina and listeners like you!

Mind Your Melon

Fri, 20 Jan 2023 06:00:00 -0400

We’re kicking off the new year by minding our melons… seriously. We’re talking to a safety pro about that interesting Virginia Tech helmet study, air vests and more. Plus Doug stops by to give us an update on the winter circuit in Wellington. Thanks for tuning in.

Guests and Links Episode 106:

Link to Sound File for Sight Impaired: Click Here
Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine
Host: Jessica Payne, International Event Rider for Hampf Equestrian
Host: Ellie Woznica Owner/Trainer of Double Barrel Creek
Featured Image: Liz Crawley Photography courtesy of Doug Payne
Drink Recipe: Golden Grapefruit Bliss Mocktail for Dry January
Link: Salvino & Cannon Creek are USEF Horses of the Year
Link: Hay nets have consequences
Link: How ‘The Boy, The Mole and The Fox’ went from pages to the big screen
Guest: Catherine Winter, Ride EquiSafe
Guest: Doug Payne
Subscribe: The Brief | Donate | Our Patreon
Join our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“
Presenting Sponsor: Heels Down Magazine
Thank you to our sponsors! This episode is presented by: Soap for Dirty Equestrians, Candles For Burned-Out Equestrians, and Purina and listeners like you!

Holiday Cheer & Keep On Kicking

Fri, 09 Dec 2022 11:00:00 -0400

Happy Holidays and Happy New Year. We’re celebrating the end of 2022 with one of our favorite listeners. Dont forget to kiss your horse and thanks for tuning in. Guests and Links Episode 105: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Featured Image: Alex Zachman Drink Recipe: Link: Link: Guest: Jess and McKinsey Lux Guest: Alex Zachman Subscribe: | | Join our Facebook Group: Search for ““ Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and and listeners like you!

Werkin’ Women & Holiday Splurgin’

Fri, 18 Nov 2022 11:00:00 -0400

It’s almost time of the holidays, if you can believe it. We’ve got all the best gifts for your horsey friends or yourself picked out. This week, we’re talking to three inspiring women who launched their own equestrian companies. Thanks for tuning in. Guests and Links Episode 104: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Featured Image: Drink Recipe: Link: Link: Link: Guest: Lindsey Schulz Guest: Connie DeMaio & Allison Malenfant of Redingote Subscribe: | | Join our Facebook Group: Search for ““ Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and and listeners like you!

Dressage For All & Feeding For Winter

Fri, 14 Oct 2022 10:00:00 -0400

Before you know it, winter will be here. This week, we’re talking to a nutritionist on how to best manage your horse’s needs through the cold months. We’re also talking about dressage - and how it can benefit any type of rider, with trainer Amelia Newcomb. Thanks for tuning in... Guests and Links Episode 103: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Featured Image: Amelia Newcomb Dressage Drink Recipe: Link: Link: Link: Guest: Kelly Vineyard Guest: Amelia Newcomb Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and and listeners like you!

Dreaming Big

Fri, 16 Sep 2022 10:00:00 -0400

Imagine knocking a rail with your own horse’s rouge pulled shoe. This week, we’re talking to a para rider with big dreams ahead of her and getting up to speed on why posture matters for horses. Thanks for tuning in. Guests and Links Episode 102: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Charlotte Merle-Smith Guest: Doug Payne Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and and listeners like you!

The Road to WEG

Fri, 19 Aug 2022 10:00:00 -0400

Have you ever wanted to leave your adult life behind and go play ponies in Ocala for the winter? We talked to one rider who has made a professional career out of it. This week, we’re gearing up for WEG in Italy and discussing the importance of staying hydrated. Thanks for tuning in. Guests and Links Episode 101: Host: Justine Griffin, Award-Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Brooke Massie Guest: Ariel Grald Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and and listeners like you!

Hundred In And Still Going Strong

Fri, 15 Jul 2022 17:14:38 -0400

100 episodes, a million laughs, too many drinks. Celebrate five-plus years of Heels Down Happy Hour this week. Thanks for tuning in. Guests and Links Episode 100: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Alex Welles Guest: Sally Spickard Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and and listeners like you!

No Failures To Communicate

Fri, 17 Jun 2022 10:00:00 -0400

Is it HOT out there or is it just us? Summer riding ain’t for the weak! On this episode, we’ll share our favorite tips to stay cool in the tack and we’re talking to an animal communicator on how communicate better with our horses. Thanks for tuning in... Guests and Links Episode 99: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Link: Guest: Charlotte Chanler, Professional Animal Communicator and Medium Guest: Keller Reinert, Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

Authors Only

Fri, 13 May 2022 10:00:00 -0400

We’re talking to not one, but three authors this week about their published works. One is Doug Payne, who also happens to be your 2022 Kentucky Three-Day Event National Champion. This week, we’re sipping on Dirty Shirleys and spilling about our favorite books. Thanks for tuning in... Guests and Links Episode 98: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Guest: Anna Pesta, Nutritionist Guest: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

The Best Weekend All Year

Fri, 08 Apr 2022 10:00:00 -0400

It’s almost time for the Best Weekend All Year - the Kentucky Three-Day Event! We’re gearing up for the big show with not one, but two competitors this week. And also: margs. Thanks for tuning in. Guests and Links Episode 97: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Kyle Carter Guest: Will Coleman Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

How To Be Legendary Like Robert Dover

Sat, 12 Mar 2022 15:35:28 -0400

Horses know when we’re wrong and judge us silently. Imagine that. This week, we’re talking to a legendary dressage pro about his remarkable journey in the sport and getting the low-down on all the wild things that have happened recently, from the EHV outbreak in California to the emotional finish at the Grand Prix of Eventing at Bruce’s Field. Thanks for tuning in. Guests and Links Episode 96: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Robert Dover Guest: Doug Payne Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

Repost - Foot-Perfect Arenas & More

Wed, 16 Feb 2022 23:33:50 -0400

Arena footing has come a long way in recent years. There are so many options out there. We break it down with an expert this week. We’ll also get an educational 101 on when to use Shoe traction. Thanks for tuning in. Guests and Links Episode 95: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Elizabeth Ballard, Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and listeners like you!

The Great Horse Vacuum Episode

Fri, 21 Jan 2022 21:19:02 -0400

Ellie’s been dying to talk about horse vacuums, so here we are. She’ll answer all your questions. This week, we’re talking to a guest who is taking an unconventional route in dressage and we address some training woes in jumping. Guests and Links Episode 94: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Maddie Houser of Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , and listeners like you!

Barn Friends Are The Best Friends

Fri, 10 Dec 2021 11:00:00 -0400

Guys, we’ve almost made it. 2021 is nearly over and we’re hopeful 2022 is gonna be the best one yet. This week we’re celebrating the holidays with some happy hour fans and of course, there’s always time to talk about gastric ulcers. Thanks for tuning in. Guests and Links Episode 93: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Drink Recipe: Link: Link: Link: Guest: Guest: Amanda Summer Moore Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , , and listeners like you!

Got 99 Problems & The Supply Chain Is One

Fri, 19 Nov 2021 16:43:19 -0400

How much do you really know about the supply chain issues affecting businesses, including those in the horse industry? We break it down with the owners of two of our favorite equestrian brands. Jess’s old college roommate joins us for some laughs and we find a way to squeeze horse poop into the conversation, too. Thanks for tuning in. Guests and Links Episode 92: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Cindy Lawler Drink Recipe: Link: Link: Link: Guest: Patricia Da Silva and Katelyn Woodburn Guest: Jimmie Schramm Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , and listeners like you!

It's Been A Minute

Fri, 15 Oct 2021 10:00:00 -0400

Hey guys, we’re back! Thanks for sticking with us. This week, we’re stoked to have Jess on the ground at the inaugural Maryland 5* Horse Trials. Ellie’s mom joins us for some laughs and can you believe it’s already time to start thinking about Christmas? Yikes. Thanks for tuning in. Guests and Links Episode 91: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Heels Down Media Drink Recipe: Link: Link: Link: Guest: Guest: Joyce Woznica Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Barefoot Jumpers and Muddy Mayhem

Sat, 21 Aug 2021 08:00:00 -0400

This week we’re talking to a top notch farrier on what it takes to care for top level horse hooves, barefoot or shod. We’ll also hear from our Heels Down Spark Award photography and writing winners and in case you were wondering no, you shouldn’t ingest your horse’s dewormer. Thanks for tuning in. Guests and Links Episode 90: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Desiree Castanon Drink Recipe: Link: Link: Link: Guest: Matt Cogan, Farrier from Payne Equestrian Guest: 2021 Heels Down Spark Photography Award Winners, Spotwart/Holm Guest: Karla Parsons, 2021 Heels Down Spark Writing Award Winner Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: and

The Tokyo Countdown Is On

Fri, 16 Jul 2021 10:00:00 -0400

The countdown to Tokyo 2020 is on. This week, we’re talking to a horse gal who took it upon herself to make our sport more environmentally conscious. Also, the jury is in: turnout actually reduces the risk of injury, science says. Thanks for tuning in. Guests and Links Episode 89: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Link: Guest: Stephanie from Guest: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: and

Horse Head Butts and Olympic Realities

Fri, 18 Jun 2021 21:02:54 -0400

After a year of ups and downs, the long delayed Olympic Games will be here before you know it! Doug Payne stops by to give us an American team update. But not everybody has been able to ride through the pandemic. This week, we’re also talking about head butting. Guests and Links Episode 88: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Guest: Selena O’Hanlon Guest: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Work-Life-Horse Balance

Fri, 21 May 2021 10:00:00 -0400

Managing a career, your family, friends and horses all at the same time is a serious balancing act. Two of our guests tonight do all of that, and launched their own businesses. This week, we’re sipping on some tequila and will be discussing - you guessed it - underwear again. Thanks for tuning in. Guests and Links Episode 87: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Guest: Jessica Andews, Owner/Founder of Guest: Sara Hadley, Owner/Creative Director of Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Horses Are Hard, Don’t Give Up

Fri, 23 Apr 2021 08:00:00 -0400

Ever had a tough ride and just didn’t want to get back on? We feel ya. This week, we’re talking about how to combat those feelings of fear and insecurity. We’re also excited to celebrate creativity in the horse world with the Heels Down Spark Awards and would you do yoga with mini horses? Heck yes. Thanks for tuning in... Guests and Links Episode 86: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Product Review: Link: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

We're Feeling Sparkly

Fri, 26 Mar 2021 10:00:00 -0400

Don’t we all envy those riders who rock the perfect #ROOTD every day? We’re talking to one dressage fashionista on how she pulls it off. Braiding is the worst but we’re talking to the ultimate pro this week on how to make it better. Thanks for tuning in. Guests and Links Episode 85: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Link: Product Review: Guest: Sarah Hepler Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Can The Hunters Ever Be Cool Again?

Fri, 12 Mar 2021 11:00:00 -0400

There’s been a lot of discussion about the hunters lately - are they really the most friendly discipline for the average rider? Or what needs to happen from it to be more inclusive? This week, we’re sipping cocktails with America’s leading polo player and we’ve got 99 problems but boarding ain’t one. Thanks for tuning in. Guests and Links Episode 84: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: ESI Photography Drink Recipe: Nic Roldan's Cocktail Pick Link: Link: Link: Product Review: Guest: Hope Glynn Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , and

So You Wanna Be A Farm Girl

Fri, 26 Feb 2021 09:00:00 -0400

Footing matters. This week, Ellie is sharing the highs and lows of building a perfect arena on the farm. American eventer Allison Springer joins us to talk about her own farm buying adventure and bringing along young horses, and we answer the long standing question: does feed-through fly control really work?

Choosing Horses Over Everything Else

Fri, 12 Feb 2021 09:00:00 -0400

Imagine giving up your stable corporate job for one in horses. It’s something a lot of us dream about, but our guest Brittney Chambers actually did it. This week, we’re talking about WTH is happening with Kentucky in 2021 and the most creative ways we’ve tried to save money because… horses. Thanks for tuning in. Guests and Links Episode 82: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: K.Paz Studios Drink Recipe: Link: Link: Link: Link: Product Review: Ecogold, Hunt Club, and Unbelts Guest: Brittney Chambers, Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

Why Can’t Horse Shows Be Affordable?

Fri, 29 Jan 2021 09:00:00 -0400

With the WEC-USEF drama still fresh in our minds, why can’t we find a way to make horse shows more affordable? This week, we’re talking about the wonky, zig-zag path it’ll take for equestrians to get to the Olympics while sipping on mimosas. Thanks for tuning in. Guests and Links Episode 81: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Erin Gilmore Drink Recipe: Link: Link: Link: Product Review: Guest: Ann Glavan Link: Link: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , and

Festivus: Airing Our Grievances

Fri, 11 Dec 2020 09:00:00 -0400

We’re in the homestretch - the end of the year is almost here. This week, we’re sharing some yuletide laughs and Jessica Phoenix returns to talk about her Plan B for the winter competition season. Thanks for tuning in. Guests and Links Episode 80: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Guest: , co-founder of Young Black Equestrians: The Podcast Guest: , Author and two-time Canadian Olympic eventer Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

The 2020 Guide To The Holidays

Fri, 27 Nov 2020 13:48:42 -0400

Somehow, we’ve survived this very bizarre and stressful year. To celebrate, we’re sharing all our favorite gift ideas for holiday season. Also this week, we’re sharing our top no stirrup exercises to get those legs burnin’. Guests and Links Episode 79: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , and

The Comeback Kids

Fri, 13 Nov 2020 09:00:00 -0400

Everything sucks, so we’re talking to two top equestrians who inspire us with their amazing comeback stories. This week, we’re sharing our favorite outerwear options for the colder seasons and we answer this long puzzling question: why do horses eat sand? Thanks for tuning in. Guests and Links Episode 78: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , , , and

Horsemanship Matters

Fri, 30 Oct 2020 08:00:00 -0400

Fall is here, if you can believe. This week, we’re sharing our favorite must-haves for the looming winter coat season and Brianna Noble joins us to talk about the power of horsemanship. Guests and Links Episode 77: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Link: Link: Declutter Your Horse Life: , head groom at Payne Equestrian Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , ,

Horses Are For Everybody

Fri, 16 Oct 2020 08:00:00 -0400

Ever wonder why breeches never fit the same? Sigh. This week we’re talking to an equestrian fashion designer and body positivity advocate on why horses are great for everybody, no matter your waist size. And would you ever list your farm on Airbnb? Thanks for tuning in. Guests and Links Episode 76: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Guest: Leah Wellard from Guest: Katelyn Woodburn, Street and Saddle Photo Credit: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Thank you to our sponsors! This episode is presented by: , ,

Clean Up Your Manure

Fri, 02 Oct 2020 08:00:00 -0400

We could all use a kick in the butt every now and again, when it comes time to tackle a deep clean. This week, we’re talking to a super groom on finding the motivation to tidy up the barn. We’ll also share our favorite rest and recovery techniques for after horse shows. Thanks for tuning in. Guests and Links Episode 75: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Declutter Your Horse Life: , head groom at Payne Equestrian Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 74 is presented by: ,

Go It Alone

Fri, 18 Sep 2020 13:34:24 -0400

Not everybody has the privilege of riding at a big training barn. This week, we’ll discuss the pros and cons of riding at home and showing alone. Show jumpers are taking a page out of the eventing safety playbook and did you know Idris Alba has a horse allergy? Guests and Links Episode 74: Link for sight impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica Owner/Trainer of Photo Credit: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 74 is presented by: ,

When Non-Horse People Weigh In

Fri, 28 Aug 2020 08:00:00 -0400

We get it, horse people can confuse the heck out of non-horse people. This week, we share our favorite muggle stories and get a 101 lesson on biomechanics from one our favorite Olympic dressage riders, Jacqui Brooks. Thanks for tuning in. Guests and Links Episode 73: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Jacquie Brooks, Two-time Olympic Dressage Rider Guest: Wendy Angel Photo Credit: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 73 is presented by: , , ,

2020 Is Cancelled

Fri, 14 Aug 2020 08:00:00 -0400

Everybody could use a good reason to laugh in 2020. This week, we’re talking to one of our favorite comedic writers in the horse world, what horse show is cancelled now and where, and what’s the etiquette on riding horses for other people. Thanks for tuning in. Guests and Links Episode 72: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Guest: Wendy Angel Photo Credit: Link: Drink Recipe: Link: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 72 is presented by: , , and

On Being Horse Crazy

Fri, 24 Jul 2020 08:00:00 -0400

If you know, you know: There’s something about loving horses that makes us all just a little bit crazy. This week, we’re talking to New York Times journalist and author, Sarah Maslin Nir about her new book, how girthing affects breathing and the new Tokyo 2021 schedule. Thanks for tuning in. Guests and Links Episode 71: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Guest: Sarah Maslin Nir, and Author Photo Credit: Link: Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 71 is presented by: , , and

Burnout Is Real, Even With Horses

Fri, 26 Jun 2020 08:00:00 -0400

Diversity is top of mind right now, including horse sports. This week, we’re talking about what to do when you feel burnt out, how eventer Kanyon Walker balances horses with his college football career and what does one horse have to do with fortune cookies? Thanks for tuning in. Guests and Links Episode 70: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Kaynon Walker, Eventer and Football Player at in New Orleans Guest: Bethany Lee from Photo Credit: Drink Recipe: Gin/Strawberry Mash (from Natalie in the ) Link: Link: Link: Product Review: | Qualified for Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 70 is presented by: , Soap for Dirty Equestrians,

Horse Show Masks and Private PortaPotties

Fri, 22 May 2020 08:00:00 -0400

If only we could ALL be the Queen of England, and spend our quarantine period riding horses every day. This week, we’re discussing what horse shows will look like in the After Times, and by that we mean, After-Corona-Times. And we’ll get some tips on how one equestrian entrepreneur is staying busy despite the state of the world right now. Thanks for tuning in. Guests and Links Episode 69: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Guest: Bethany Lee from Photo Credit: Drink Recipe: Link: Link: Link: Link: Product Review: What Products are you Hoarding Right Now? Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 69 is presented by: , ,

The Quarantine Episode

Fri, 17 Apr 2020 08:00:00 -0400

To pull shoes or not to pull shoes? That is the question. Like everyone else, we’re trying to stay sane while stuck in quarantine. This week, we’re talking about our favorite tips and wardrobe picks for the sunny and warm spring season and how to battle allergies. Thanks for tuning in. Guests and Links Episode 68: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Link: Link: Link: Product Review: Subscribe: | | Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 68 is presented by: , ,

How To Be A Supermom to Horses & Babies

Fri, 13 Mar 2020 08:00:00 -0400

Tired of hearing about coronavirus? Us too! This week, asked a super show jumping mom how she got her nerve back to jump the big sticks after having a baby. Horses are athletes and we discuss tips on how to help reduce fatigue. Thanks for tuning in. Guests and Links Episode 67: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Alex Welles, Amateur Show Jumper Link: Link: Link: Link: Product Review: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 66 is presented by: , , and

Pet Peeves & How To Handle Pressure

Fri, 21 Feb 2020 09:00:00 -0400

It’s normal to feel the pressure in competition. But how you learn to keep your cool in the moment? We asked an expert for help. This week, we’re talking about Beezie Madden’s announcement and our biggest pet peeves in the barn. Listen in... Guests and Links Episode 66: Link for site impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, Horse Trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Gabby Ledger - Ontarian Physician and Equestrian Link: Tokyo Update [, , and ] Link: [] Link: Product Review: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets: . Subscribe for a year and get two months free! Thank you to our sponsors! Episode 66 is presented by: , , and

Do Better By Grooms & Barn Shopping Etiquette

Thu, 30 Jan 2020 21:04:26 -0400

Is it appropriate to message a new trainer on Facebook? This week, we’re talking about the etiquette of barn and trainer shopping, and the effects of late-night classes on horses and grooms. P.S. - Did you know the coronavirus affects horses, too? Thanks for tuning in. Guests and Links Episode 65: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Desiree Castanon and Drink Recipe: Guest: Link: Link: Link: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by: , and

Barn Ownership, Expectations vs. Reality

Thu, 16 Jan 2020 23:39:05 -0400

Every horse girl dreams of owning their own farm one day. But are they really prepared for all the work that’s involved? This week, we’re celebrating Payne Baby No. 2, discussing turnout politics and how much does it really cost to show in Wellington, anyway? Thanks for tuning in. Guests and Links Episode 64: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Drink Recipe: Link: Link: Subscribe: | | Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by: and

63: A Gold Medal Year

Fri, 20 Dec 2019 09:00:00 -0400

Can you believe it’s almost 2020? This week, we’re celebrating our new year's resolutions, talking about our favorite highlights of the year, and discussing the best cardio tips to stay motivated in the winter riding season. Listen in… Guests and Links Episode 63: Link for site impaired – Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: Link: Link: Subscribe: | | Product Review: Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 63 is presented by: , , and .

62: Heels Down Hour of the Holiday Radiothon

Thu, 05 Dec 2019 22:21:50 -0400

For this episode we have hour eleven of the 2019 HRN Holiday Radiothon, Heels Down Happy Hour hosts get the party started with some fun holiday madness and special guest Ellesse Jordan Gundersen. We share our annual holiday drink recommendation and enjoy some awesome listener-submitted holiday songs, poems, and greetings. Plus, we give away a bunch of prizes from Equitana, Heels Down Soaps and Horseloverz. Listen in… Guests and Links Episode 62: Your Radiothon Emcees: founder Glenn the Geek, co-host , produced by Coach Jenn & Chaos Control Supervisor, Awesome hosts this hour: Justine Griffin, Jessica Payne, and Ellie Woznica from Title Sponsor: Voicemail Sponsor: Guest: Prizes this hour: | | Additional support provided by: , There’s an App for that! Check out the new and

61: Haters Gonna Hate and Winter Blues

Fri, 22 Nov 2019 15:01:55 -0400

Having trouble finding the motivation to stay fit in winter? Us too. This week, we’re talking to show jumper Danielle Goldstein on how to ignore cyberbullies and the USEF finally banned DEPO, but what does it all mean? Listen in... Guests and Links Episode 61: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Photo Credit: Heels Down Media Drink Recipe: Sugar Cookie Martini (From Courtney in The ) Link: Link: Link: Subscribe: | | Product Review: Guest: Danielle Goldstein ( / ) Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 61 is presented by: , , , and .

60: Is Your Horse In Your Will and Vital Signs

Fri, 08 Nov 2019 14:57:09 -0400

Is it already time to be worrying about winter riding clothes? Yikes. This week, we’re talking about the differences between the jogs from one discipline to another, and have you thought about adding your horse to your will? Listen in... Guests and Links Episode 60: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Photo Credit: Heels Down Media Drink Recipe: Link: Link: - Link: (horse power, literally) Subscribe: | | Product Review: Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 60 is presented by: , , , and .

5th Annual Holiday Radiothon Special Preview by State Line Tack

Sun, 03 Nov 2019 20:00:00 -0400

A special preview of the 5th Annual 12 Hour Live Holiday Radiothon by State Line Tack on Dec. 2nd with over 20 hosts, 20 guests and over $5,000 in prizes. Listen in...

59: Eat For Fuel, Not To Be Skinny

Fri, 25 Oct 2019 08:30:00 -0400

Nobody looks good in tight white breeches. I repeat: nobody. This week, we’re talking with a dietician about body image and proper dieting for equestrian athletes. It’s been a while since Facebook cracked down on horse ads, so how are people selling horses? And when is it too cold to hose down your horse? Listen in... Guests and Links Episode 59: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media OCTOBERFEST: Justine’s Pick, and Ellie's Pick, Link: Link: Link: Subscribe: | | Product Review: Link: Natalie Gavi, and Link: Link: Danielle Goldstein, Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 59 is presented by: , , and

58: Why Are Horse Shows So Flippin' Expensive?

Fri, 11 Oct 2019 08:30:00 -0400

Horse show costs can be daunting, depending on the level you ride at. But are we pricing out some competitors with all these exorbitant fees? This week, we’re sharing stories of the dumbest things we’ve done for horses, and Jess dishes on how handle working in the barn while managing morning sickness. Listen in... Guests and Links Episode 58: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: Link: Link: Link: Subscribe: | | Product Review: Link: Link: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 58 is presented by: , , and .

57: Cross-Country Safety Pins & Horse Show Snacks

Fri, 20 Sep 2019 08:00:00 -0400

Trouble on the Burghley cross-country course has sparked a deeper conversation about safety in eventing. This week, we’re talking about balancing safety devices and pushing the technical boundaries of cross-country, our favorite healthy snacks for horse shows, and our favorite tips and tricks for hacking outside the arena. Listen in... Guests and Links Episode 57: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: Link: Link: Link: Subscribe: Product Review: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 57 is presented by: , , and ElS.

56: Epic Fails and Why Georgina Bloomberg Loves All Critters

Fri, 06 Sep 2019 12:04:18 -0400

Everybody fails, even the pros. This week, we’re reminiscing on our biggest mess-ups and what we learned from them. Georgina Bloomberg joins us to talk about how she balances horse sport and rescuing animals while living in the Big Apple. And, we ask her all the important questions about her furry friends. Listen in... Guests and Links Episode 56: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Ellie Woznica, horse trainer Photo Credit: Heels Down Media Drink Recipe: , from Marlene in the FB group Link: Link: Link: Subscribe: | Product Review: Join our Facebook Group: Search for “" Presenting Sponsor: Download the in the iTunes AppStore: or Google Play for Android phones and tablets:. Subscribe for a year and get two months free! Thank you to our sponsors! Episode 56 is presented by: , and .

55: How SafeSport Works & Developing A Need For Speed

Sat, 24 Aug 2019 11:37:59 -0400

Everyone’s got an opinion on SafeSport, but who actually knows how it works? We brought in an attorney to explain. This week, we’re talking about how to get over the fear of speed when in the saddle and holy cuteness alert: you might be seeing more mini horses on airplanes pretty soon. Listen in...

Riding Through Pain and Finding Your Non-Horsey Support Team

Fri, 09 Aug 2019 08:30:00 -0400

They say it takes a village to care for horses and to participate in this sport, and they were right. This week, we're paying homage to our non-horsey support network, and Ellie shares what it's like to ride and train while battling MS. Listen in...

53: Saving Ponies and Melting Hearts

Thu, 18 Jul 2019 15:33:42 -0400

Being “straight” in the saddle is harder than it sounds. This week, we’ll share tips on how not to be crooked, thanks to the German Riding Instructor. We’re also talking to a hunter rider who has made it his mission to rescue as many adorable, abandoned mini ponies as he humanly can, and could you imagine washing and plaiting ONE horse for 10 hours? Yikes.

Heels Down Happy Hour 52 - Managing Stall Rest Stir Craziness & What Does "Feel" Actually Mean?

Fri, 05 Jul 2019 08:00:00 -0400

Rehabbing a horse out with a long-term injury is crazy enough, but how do you stay sane during this laid up period? This week, we’re discussing what does "feel" actually mean, and is horse poop actually bad for the environment? Thanks for tuning in...

#51: Find Your Tribe & Jet-Setting To The Pan Ams

Sat, 22 Jun 2019 01:28:11 -0400

The barn is often where we meet our best friends. This week, we’ll discuss how to find your horse people, what it’s like to be selected for a team headed to the Pan American Games, and finally, somebody asked the horses how they feel about rein pressure. Listen in...

Heels Down Happy Hour 50: No Texting and Exotic Adventures With Strangers

Fri, 07 Jun 2019 22:08:02 -0400

Would you take an exotic vacation with strangers who also love horses? We’re talking to an influencer who founded a niche equestrian travel business. This week, we’ll talk about the ethical issues surrounding the new SafeSport texting guidelines and is it cruel to ride your horse in the heat? Listen in...

Heels Down Happy Hour 49 Pampered Ponies and Work-Life-Horse Balance

Fri, 24 May 2019 08:00:00 -0400

How much therapy is too much? This week, we’re talking about the million and one ways you can pamper your equine athlete. We’ll break down what we’ve tried and what actually works. The USEF is taking a stand on cannabis in horses, and have you ever met a girl who can run... like a horse? Listen in...

Heels Down Happy Hour 48 Trainers On A Screen & How To Up Your Mental Prep

Fri, 10 May 2019 16:07:12 -0400

Would you take a virtual riding lesson? We’re talking to a top dressage trainer who is expanding her training business, thanks to technology and the internet. This week, we’ll dissect the biggest WTF moment at the Kentucky Derby, give Piggy the praise she deserves, and do riders actually get to keep the prize money they win?

Heels Down Happy Hour 47 - LIVE from Kentucky

Sat, 27 Apr 2019 13:12:59 -0400

It’s the Best Weekend All Year! We’re coming to you live from the trade floor at the Kentucky Horse Park at the Land Rover Kentucky Three Day Event. We’ve got a great group of five-star riders on the show tonight: Hawley Bennett-Awad, Hannah Sue Burnett, Caroline Martin and Bec Braitling. Thanks for tuning in...

Heels Down Happy Hour 46 - Could Jon Snow Survive Cross-Country

Fri, 19 Apr 2019 15:17:38 -0400

Are we beating up our horses? This week, we’re talking to the USEA’s president elect on why American eventing horses have such a short shelf life. Olympian Kyle Carter joins us, too, and has some tricks on what to look for when watching the pros whip around cross-country. And, did you know Jon Snow from Game Of Thrones can really ride? We didn’t either! Thanks for tuning in...

Heels Down Happy Hour 45 - Be the Best You Can Be

Fri, 05 Apr 2019 08:00:00 -0400

We’ve got a brand new guest for you to meet! This week, we’re discussing our favorite tricks and tips to be show-ready. We’ll discuss why we love Ice Horse boots for cold therapy, and is it bad if cats pee in your hay? Thanks for tuning in...

Heels Down Happy Hour #44 - Men’s Riding Fashion and Death to the Side Hustle

Fri, 22 Mar 2019 08:00:00 -0400

The struggle is real, apparently, for male riders looking for quality men’s riding clothes. This week, we brought in an expert to dissect the issue properly. Also, we’ll discuss why barn work doesn’t count as exercise, and why the heck everyone we know has a "side hustle." Thanks for tuning in...

Heels Down Happy Hour #43 - KonMari Your Equestrian Life & What’s Up In Welly World

Fri, 08 Mar 2019 09:00:00 -0400

Every equestrian has too much stuff. There’s no denying it. But what happens when it all sparks joy? We’ll discuss when is it time to purge and what you should keep. This week, we’ll get a update on all things Wellington, as the winter show season is in full swing, and we’ll talk about something kind of taboo: talking to your horse in the show ring. Thanks for tuning in...

Heels Down Happy Hour #42 - Weird Horse Girls and the German Riding Instructor

Fri, 22 Feb 2019 09:00:00 -0400

Are you a hunter poofie? That’s what the German Riding Instructor says I am. This week, we’re talking to the Facebook-famous horse trainer himself. Also, McLain Ward is the best in the saddle (but, also as a human); we have a new favorite subscription box; and, we forever rejoice in being “weird horse girls.” Thanks for tuning in...

Heels Down Happy Hour #41 - How to Ride Through Hardcore Anxiety

Fri, 08 Feb 2019 09:00:00 -0400

We’ve all been there--even Olympians: Those jittery nerves that turn all thoughts into bad ones, right before it’s time to enter the ring. This week, we’ll discuss how to handle hardcore anxiety. Also, equestrians have a bad habit of going against medical advice. Why do we do that, and what are the repercussions? Thanks for tuning in...

Heels Down Happy Hour #40 - Tacky, Classy or Just Right?

Fri, 25 Jan 2019 09:00:00 -0400

Sometimes "bling" can get a little out of control. When does it cross the line of classy to tacky? We’ll discuss. Also this week, we have a pro super groom on the show, and she’ll share all her secrets. Thanks for tuning in...

Heels Down Happy Hour #39 - New Year, Same Me

Fri, 11 Jan 2019 09:00:00 -0400

It’s 2019, and you know what that means - New Year's resolutions. Two special guests will share their tricks and tips on how they stay on track with their goals. A new year also means new rules, and you’ll never guess who beat Mclain and Beezie in one year-end contest. Thanks for tuning in...

Heels Down Happy Hour #38 - Happy New Year From Olympia

Fri, 21 Dec 2018 09:00:00 -0400

It’s the most wonderful time of the year, and a special guest will share everything you need to know about the most "Christmas" horse show there is: Olympia, in London. This week, we talk about natural horsemanship in English disciplines and recap our own highs and lows of the year. Thanks for tuning in...

Heels Down Happy Hour #37 - Feeling Like a Loser

Fri, 07 Dec 2018 16:35:29 -0400

Everybody has bad days. But, how do you overcome the nagging feeling of being a total loser? This week, we’re talking about setting realistic goals, women power in the horse industry, and a gutsy 8-year-old whose fearlessness landed him a spot in an Olympian’s barn. Thanks for tuning in...

Heels Down Happy Hour #36 - Holiday Gift Guide

Fri, 23 Nov 2018 15:43:53 -0400

The holiday season is upon us, if you can believe it. This week, we’ll share our favorite gift recommendations for all the horsey friends and family in your life. And we’ll sprinkle in some fun holiday cheer, too. Thanks for tuning in...

Heels Down Happy Hour #35 - A Happy Hour Guide to Vaccination and Parenting

Fri, 09 Nov 2018 09:00:00 -0400

To vaccinate or not to vaccinate? It’s 2018, so that is the question. This week, we’ve got a special guest on the the show who wants to help out all those helpless parents with pony-crazy kids and have no idea where to start. Plus winter is coming, and we’ve got some tips on how to stay warm. Thanks for tuning in...

Heels Down Happy Hour #34 - Dogs, DJs and Dressage Tests

Fri, 19 Oct 2018 08:00:00 -0400

We all love our dogs, but should they really be allowed at horse shows? This week, Jess is in Europe where there are DJs on the cross-country course, apparently. We’ll share our tips on how to stay fit when you can’t ride, and you’ll never guess which Hollywood actors bonded with their horse co-stars on set. Listen in...

Heels Down Happy Hour #33 - Internet Trolls & Cannabis for Horses

Fri, 05 Oct 2018 08:00:00 -0400

When is it appropriate to speak out on social media? We’ll discuss the pros & potential pitfalls this week. Also, cannabis is medicine for humans now, and also for horses. Go figure. Ever wonder what it’s like to show in the hustle & bustle of a downtown city? Us, too. Listen in...

Heels Down Happy Hour #32 - Special WEG Edition

Fri, 21 Sep 2018 08:00:00 -0400

From the endurance fiasco to heart-bursting wins in dressage (not to mention a looming hurricane), the 2018 FEI World Equestrian Games has been an emotional roller coaster. This week, we’re discussing all things WEG with a special guest and offering our tips on how to re-train OTTBs. Listen in...

Heels Down Happy Hour #31 - Cartoons, Chris Pratt & Counting Down to WEG

Fri, 07 Sep 2018 21:40:11 -0400

If you had two minutes to explain horse sports to a stranger, would you use cartoons? The FEI did. This eventer got a well-deserved shout out from the actor, Chris Pratt, and we can’t believe it! Also WEG is almost here, so this week we’re getting pumped up for all the things Tryon, N.C. Listen in...

Heels Down Happy Hour #30 - Riding On Your Period and Dressage for Jumpers

Fri, 24 Aug 2018 08:00:00 -0400

If you’re a woman, then you’ve likely had to tackle tight white breeches & a tampon at the same time. We feel you, girl. This week, we have a special guest who is using dressage techniques to better her show jumping. And breaking news: We’ve got merch! Listen in...

Heels Down Happy Hour #29 - Conformational Nightmares and Dysfunctional Barn families

Fri, 10 Aug 2018 08:00:00 -0400

Breyers are the horse gateway drug, am I right? This week, we’re talking about how the barn brings us all together, no matter our age. Also why figure 8 bridles are cool and our favorite tricks for confirmationally-challenged horses. Listen in...

Heels Down Happy Hour #28 - Broken Bones and Sh-t that Fits

Fri, 27 Jul 2018 08:00:00 -0400

Clydesdales can event? You betta believe it! This week, we’re talking about our favorite riding clothes that actually fit like they’re supposed to, that time Jess broke her collarbone nine weeks before Rolex and why is it so frickin’ hard to livestream events? Thanks for tuning in...

Heels Down Happy Hour #27 - 50th Anniversary: Jessica Phoenix Helps Us Party

Fri, 13 Jul 2018 08:00:00 -0400

We’re in awe over our special guest this week, who has overcome some exceptional challenges. This week, we’re discussing the most fabulous horsey wedding ever, our favorite summer barn hacks and celebrating a very special anniversary. Thanks for tuning in...

Heels Down Happy Hour #26 - Man Buns, Motorcycles and OTTBs, Swoon!

Fri, 22 Jun 2018 08:00:00 -0400

This week on Heels Down Happy Hour, we’re talking to an equestrian internet celebrity that could very well be the next “Hot Horseman” of the year. Some riders are using resistance bands while in the saddle for training. And we’ll discuss when you see someone doing something sketchy, at what point is it appropriate to say something about it? Thanks for tuning in...

Heels Down Happy Hour #25 - #MeToo, Mentorship and Be Cool

Fri, 08 Jun 2018 08:00:00 -0400

The #MeToo movement has officially hit the horse world, but what does it mean for the sport and our young athletes? This week, we discuss our favorite products to beat the heat in summer. We’ll share memories of our favorite mentors over the years, and discuss why building each other up is important. Listen in...

Heels Down Happy Hour #24 - Pimms, Derbies and Show Ponies

Fri, 25 May 2018 08:00:00 -0400

This week, we’re excited to welcome British equestrian journalist, Victoria Goff, as a special guest. We’ll chat about all things horses in the UK (hint: it rains, A LOT), and we dish on one of our favorite new books. Listen in...

Heels Down Happy Hour #23 - "The Terrible, Horrible, No Good, Very Bad Day"

Fri, 11 May 2018 10:38:22 -0400

We talk a lot about the physical strength of riders when it comes to “making it” in horse sports. But what about mental strength? We discuss how to handle “all the things”, from the desire to win & compete, to the pressures of social media. Jess shares her journey of going from a junior to riding in college to turning pro and we tried out a new skin care line just for equestrians. Listen in...

Heels Down Happy Hour #22 - LIVE from Kentucky

Sat, 28 Apr 2018 10:21:20 -0400

Live from the Kentucky Horse Park at the Land Rover Kentucky Three-Day Event! We’re talking to Waylon Roberts, Lainey Ashker, Megan Kepferle, Tik Maynard and Sinead Halpin from the floor of the trade fair, fresh after day two of dressage. Listen in... Guests and Links Episode 22: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Sally Spickard, an event rider Title Sponsor: Photo Credit: Heels Down Media Drink Recipe: Guest: Megan Kepferle from Guest: Tik Maynard and Guest: Guest: Join our Facebook Group: Search for “” Presenting Sponsor:

Heels Down Happy Hour #21 - Eventing Skid Marks & Sweaty Palms

Fri, 20 Apr 2018 08:00:00 -0400

We’re just a week away from a face-to-face reunion in Lexington, and it’s going to be epic. This week, we have three special guests on the show to help us ramp up for the excitement of show jumping and eventing in Kentucky. One lucky guest will get to play Rose and Thorn with us, too. Listen in...

Heels Down Happy Hour #20 - Reddit Butts & Riding on a Budget

Fri, 06 Apr 2018 22:06:26 -0400

We can only hope to be 60 one day and still riding, let alone winning like badass Margie Engle. This week, we share our tips on how to be competitive when you don’t have deep pockets, and Jess shares her fitness tips on how to come back strong after a long break. Thanks for tuning in...

Heels Down Happy Hour #19 - Amateurs Against Distracted Riding

Fri, 23 Mar 2018 08:00:00 -0400

Does it really need to be said that horses and nightclubs do not mix? This week, a new host compares eventing to her boyfriend’s sport of choice: motocross. Is it safe to ride while wearing headphones? And we offer some creative tips on how to hold the attention span of a spazzy green horse. Thanks for tuning in...

Heels Down Happy Hour #18 - Mind Your Melon & Starbucks Drive Thrus

Fri, 09 Mar 2018 09:00:00 -0400

One blow to the head could last a lifetime. This week, we discuss just how serious a concussion can be. What happens when you and your horse just aren’t meshing? Breaking News: Alfalfa DOESN’T make your horse hot. And have you ever tried to ride your horse through the Starbucks drive-thru? Thanks for tuning in...

Heels Down Happy Hour #17 - Trainer Break Ups & Fake News

Fri, 23 Feb 2018 09:00:00 -0400

Breaking up with your trainer ain’t always easy. We share our tips on how NOT to be a drama llama and get out of there with some semblance of a reputation. You’re either a polo wraps person or a boots person, but you can’t be both. Fake news has spread into the horse world and FINALLY some riders are demanding better bras. Thanks for tuning in...

Heels Down Happy Hour #16 - Draw Reins Aren't Evil But Cyberbullying Is

Fri, 09 Feb 2018 22:02:02 -0400

To live stream or not to live stream? The keyboard warriors are at it again, this time an amateur rider is at the center of it. We discuss our unpopular opinions on when to use draw reins and is the guy who imported cocaine to fund his daughter’s show jumping career the dad of the year or a downright scoundrel? Thanks for tuning in…

Heels Down Happy Hour #15 - The Great Underwear Debate

Fri, 26 Jan 2018 09:30:00 -0400

Which is better--thongs or Spanx? We discuss our favorite underwear to ride in on Episode 15. Also, Michael Jung is making headlines again, only this time as a… show jumper? Justine paid an animal communicator to talk to her horse, and a new special guest shares her insider tips on what’s going on at WEF. Thanks for tuning in….

Rollkur, Ripped Shirts and Squatty Potties - Heels Down Happy Hour #14

Fri, 12 Jan 2018 13:49:43 -0400

We’re kicking off 2018 with controversy, from rollkur to toilets in Tokyo. In our first episode of the new year, we celebrate the arrival of Payne baby Hudson, revisit our worst horse show nightmares and discuss when is it too cold to ride your horse? Thanks for tuning in…

Heels Down Happy Hour #13 - Special Holiday Edition

Wed, 20 Dec 2017 16:30:00 -0400

Welcome to a special holiday edition of Heels Down Happy Hour. This week, we have three special guests - Terence Prunty, Jacqueline Brooks and Leslie Wylie - on the show with us. We’ll share our favorite and most annoying holiday traditions and rehash some of the best equestrian Internet cat fights from 2017. Grab some eggnog and tune in…

Heels Down Happy Hour #12 - Paris Parties and 12-Hand Ponies

Fri, 08 Dec 2017 09:30:00 -0400

Caroline just returned from the Longines Masters in Paris, which was as much party as it was horse show. We review Revitavet Therapeutic Systems, talk about two famous show jumpers who plan to tie the knot, and why ambassadorships can be tricky whether you’re an ammy or a pro. Listen in...

The Royal Treatment - Heels Down Happy Hour #11

Sat, 25 Nov 2017 10:53:58 -0400

Two girls turned their horse trailer into a bar and we think they’re our spirit animals. Don’t miss this special drink recipe all the way from the Royal Horse Show. We talk about what it’s like to get back in the saddle after an injury. Caroline and Justine talk about their experience with cryotherapy and yes, it’s frickin’ cold. Thanks for tuning in….

Bread-Colored Shirt - Heels Down Happy Hour #10

Fri, 10 Nov 2017 14:30:20 -0400

Safety in eventing was thrust into the spotlight again this week, so listen in to hear why and what’s being done about it. Also, of course, Wonder Woman is a real equestrian! We also share some tips on bringing along green horses and how you can get a DUI on a horse. Thanks for tuning in…

Heels Down Happy Hour #9 - Talkin' Body

Fri, 27 Oct 2017 15:11:07 -0400

Can you learn to fall off...better? Jess thinks so. Also, have you ever second guessed your weight or the way you look on a horse? And finally, thoughts on riding with a baby on board. Thanks for tuning in…

Heels Down Happy Hour #8 - Charge On!

Fri, 13 Oct 2017 20:01:18 -0400

One host has a gallant past. And who is messing with your horses when you're not looking? This week on Heels Down Happy Hour, what happens when a horse agent is accused of fraud, how to ensure your horses are safe at the show grounds and cool products from RevitaVet.

Heels Down Happy Hour #7 - Horse Show Hangover

Fri, 29 Sep 2017 00:39:30 -0400

This week on Heels Down Happy Hour, we’re horse show hungover after Central Park, Blenheim and Kentucky. A special guest shares his road warrior tips for trucks and trailering, and would you pick up horse poop if you thought you’d get a ticket? Guests and Links Episode 6: Link to Sound File for Sight Impaired: Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Host: Pic Credit: Kasey Mueller Link: Link: Title Sponsor: Presenting Sponsors:

Heels Down Happy Hour #6 - Salty Neighbor

Sat, 16 Sep 2017 17:28:00 -0400

The responses to Katie Prudent's interview about the current state of show jumping keep rolling in. We discuss. Also, you could live next to a hot pirate, how to keep your feet from becoming cold little raisins in the wet and cooler weather, an update on a possible ulcer cure, and more. Listen in... Guests and Links Episode 6: Link to Sound File for Sight Impaired: Host: Caroline Culbertson, Editorial Director of Host: Justine Griffin, Award Winning Journalist with Host: Jessica Payne, International Event Rider for Link: Link: Responses from: , , , , Sollem Link: Equine Nutrition via Title Sponsor: Presenting Sponsors: Sponsor:

Stay Classical - Heels Down Happy Hour #5

Tue, 29 Aug 2017 16:42:22 -0400

Have you ever wanted to tell someone how much you didn't like them? One man on the internet is making it possible to show it rather than say it, and horses are involved. This week on Heels Down Happy Hour, hosts Justine Griffin and Caroline Culbertson welcome special (and awesome) guest Eiren Crawford to the show, and we break down what 'Classical Dressage' really means and why it's controversial. We also talk about which bits we love, bring you an irresistible cocktail recipe, and chat about how to stay fit out of the saddle. Download now!

Horses of Walmart - Heels Down Happy Hour #4

Tue, 08 Aug 2017 21:17:51 -0400

Some people pray for rain, other people pray for sweat. Hosts Caroline Culbertson, Justine Griffin and Jessica Payne talk about their favorite (and embarrassing) Walmart finds and why a simple mistake at the drugstore can turn into a major ordeal. Also, an Irish rider is crowd funding to keep his horse and have you seen Soledad O’Brien’s Twitter lately? Listen in…

Three Blondes in a Bar - Heels Down Happy Hour #3

Fri, 28 Jul 2017 20:59:38 -0400

Another week, another controversy. Is patting your horse during competition grounds for elimination? Also – good news for grays, how to improve your eye for a distance with a tree branch, and the stresses of moving with four-legged children. Listen in…

Moscow Mules and Michael Jung - Heels Down Happy Hour #2

Thu, 13 Jul 2017 20:29:54 -0400

Hosts Caroline Culbertson, Justine Griffin and Jessica Payne talk about the upcoming showdown between Isabell Werth and Laura Graves in Aachen, identifying what coaching style you have and need (BFF or dictator?), the Rolls Royce of grooming tools, and how the USA laid a smack-down performance in the only eventing FEI Nations' Cup in America. Listen in...

Payne Baby, Depo and the Olympics - Heels Down Happy Hour #1

Tue, 20 Jun 2017 19:54:27 -0400

In the very first episode of Happy Hour, we talk about the controversy surrounding Depo, how two four-star eventers met and fell in love, what's in store for equestrian sports in the Olympics, and a big surprise announcement. Listen in...