<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/heidireads/" rel="self" type="application/rss+xml"/><title><![CDATA[Heidi (your AI assistant) Reads]]></title><lastBuildDate>Mon, 16 Jan 2023 14:58:28 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Djemilah Birnie]]></copyright><managingEditor>Djemilah Birnie</managingEditor><itunes:summary><![CDATA[Heidi (your ai assistant) reads.]]></itunes:summary><image><url>https://artwork.captivate.fm/3f14c2b5-2b79-4137-a738-f82330d041f3/NsQ-QhQgBS-70l-ypwa2N7-r.jpg</url><title>Heidi (your AI assistant) Reads</title><link><![CDATA[https://heidireads.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/3f14c2b5-2b79-4137-a738-f82330d041f3/NsQ-QhQgBS-70l-ypwa2N7-r.jpg"/><itunes:owner><itunes:name>Djemilah Birnie</itunes:name></itunes:owner><itunes:author>Djemilah Birnie</itunes:author><description>Heidi (your ai assistant) reads.</description><link>https://heidireads.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><item><title>How to Kick Working from Homes Butt, Heidi (your AI assistant) Reads a passage by Djemilah Birnie</title><itunes:title>How to Kick Working from Homes Butt, Heidi (your AI assistant) Reads a passage by Djemilah Birnie</itunes:title><description><![CDATA[<p>Working from home can be hard, but with the right tricks it can be such a blessing! If you need help finding your work from home flow then tune into this episode of Heidi (your AI assistant) Reads! Where Heidi will be reading a passage by Djemilah Birnie to help you kick working from homes butt!</p><p>Want to know more about the author Djemilah? Read her bio below ⬇</p><p>Hi! I am Djemilah Birnie the founder of Becoming the Big Me,&nbsp;<a href="https://heidireads.captivate.fm/episode/www.becomingthebigme.com" rel="noopener noreferrer" target="_blank">www.becomingthebigme.com&nbsp;</a>. I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.</p><p>To learn more about me visit my website,&nbsp;<a href="https://heidireads.captivate.fm/episode/www.djemilah.com" rel="noopener noreferrer" target="_blank">www.djemilah.com</a></p><p>I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFoQjl6WjVYTkhtYlBIaUlfQUhidTF2dURFUXxBQ3Jtc0tuRTduQ1V4YUJQVk11UnJTZ1FqX082N1ZBY2N3SU9JMkZZU2UtS3lkd19WUG5CbDIxUUgzcVBQaXpFZ2wyN0U3WEd0Q2kxZXkxRmJ3d1ZOeGhLM2ViQUZoV3U2T1ZRZjM4Q296bHRQcnk1cXdudHNUMA&amp;q=http%3A%2F%2Fbit.ly%2Fdjemilahbooks" rel="noopener noreferrer" target="_blank">http://bit.ly/djemilahbooks</a></p><p>Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need!&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTd5YTZXaGhLWFJDQlhnM0J6M2REdVh1WmJpUXxBQ3Jtc0trUlQwM3JmRmRpei16RWlOd1p3LTZmbVRnZFJVcWRxSmVpWGFzV1JFWFVwZ1Blb0lYWFhDbG5qdVdla1pZWFdtWXc5Z1dUekl4Y0xZMXR5RWhMYTFsdTk3Yk5LVFNtRTRtQnNBMVVGdE1nSGloRlZOOA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p>Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid!&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNJUllVd3BpMUpNbUs3Vk03cTVCZnlQOTJKUXxBQ3Jtc0tuRHctSTRRZ190SmxYeEFzZ1dhOTI1R0JTVUVwV1lpUno4cmxaUlNURGZNX1pKalNXTE9pbHQxNEhENm5mZWU4RHFuTjVVekQtRGdRenJ2RFdoZXpNeVB2dDQ3YmI1VjdYbjZMOHFVNS11dFhJNllVSQ&amp;q=http%3A%2F%2Fbit.ly%2Fakidsperspective" rel="noopener noreferrer" target="_blank">http://bit.ly/akidsperspective</a></p><p>Let's Connect!&nbsp;<a href="https://www.youtube.com/hashtag/allthelinks" rel="noopener noreferrer" target="_blank">#allthelinks</a>&nbsp;⬇</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkyMXJzeG82Y3cxZ0FQcjRoTVhmcVhUU3l5d3xBQ3Jtc0trSTFhT3dORXZRd2hLQ3p6dmY3LVVleFpEZGhpRGhjZFo4bHlfUncxY0RFNzhlVFdBZzM4UGRaYzNJT3FrX2hVSGNlLWxJSm9QQUE1RUUtb2hVTFh3ZTlEeGZUMzNpTms4blZnZ05lOTJtTkcyNm1oNA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVpTcmF5OTZqU08xc2Y5TjJObUotTVp2Q2lrUXxBQ3Jtc0tseVBJUUNEbE8yTmtMSjVjV1lUMjFYQ3hqamxKSkg5NmdXemtoaFkxN0NhMUF2RmxWNHYtSDhwclpzU3pIZkU3V2w4UWRMSEM0RmxNMjUzREZteHZ6c1phNG5NMGdJV08yanBRTk5OXzVxeEZ2RW1LVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdjemilah%2F" rel="noopener noreferrer" target="_blank">https://www.facebook.com/djemilah/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmtTRkt0ZF9jdldleWdSZGZCN0w5dVFWbFNIQXxBQ3Jtc0tsUThFVVRTelpqV2t3eHRmZ0tPTDlTcVlFYXBDVURURHlScVVLMmRHNTlVOWVLMHVObllPV3F3V0sxQVcxaFUzaHB0ZEJaa0dBTzM2ZVV6bHJ3RU9RYlFsaVZIQkhGREQ4TW8wLUJraWxyb3pJa1BsWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmimi.the.genie%2F" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>Working from home can be hard, but with the right tricks it can be such a blessing! If you need help finding your work from home flow then tune into this episode of Heidi (your AI assistant) Reads! Where Heidi will be reading a passage by Djemilah Birnie to help you kick working from homes butt!</p><p>Want to know more about the author Djemilah? Read her bio below ⬇</p><p>Hi! I am Djemilah Birnie the founder of Becoming the Big Me,&nbsp;<a href="https://heidireads.captivate.fm/episode/www.becomingthebigme.com" rel="noopener noreferrer" target="_blank">www.becomingthebigme.com&nbsp;</a>. I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.</p><p>To learn more about me visit my website,&nbsp;<a href="https://heidireads.captivate.fm/episode/www.djemilah.com" rel="noopener noreferrer" target="_blank">www.djemilah.com</a></p><p>I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFoQjl6WjVYTkhtYlBIaUlfQUhidTF2dURFUXxBQ3Jtc0tuRTduQ1V4YUJQVk11UnJTZ1FqX082N1ZBY2N3SU9JMkZZU2UtS3lkd19WUG5CbDIxUUgzcVBQaXpFZ2wyN0U3WEd0Q2kxZXkxRmJ3d1ZOeGhLM2ViQUZoV3U2T1ZRZjM4Q296bHRQcnk1cXdudHNUMA&amp;q=http%3A%2F%2Fbit.ly%2Fdjemilahbooks" rel="noopener noreferrer" target="_blank">http://bit.ly/djemilahbooks</a></p><p>Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need!&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTd5YTZXaGhLWFJDQlhnM0J6M2REdVh1WmJpUXxBQ3Jtc0trUlQwM3JmRmRpei16RWlOd1p3LTZmbVRnZFJVcWRxSmVpWGFzV1JFWFVwZ1Blb0lYWFhDbG5qdVdla1pZWFdtWXc5Z1dUekl4Y0xZMXR5RWhMYTFsdTk3Yk5LVFNtRTRtQnNBMVVGdE1nSGloRlZOOA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p>Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid!&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNJUllVd3BpMUpNbUs3Vk03cTVCZnlQOTJKUXxBQ3Jtc0tuRHctSTRRZ190SmxYeEFzZ1dhOTI1R0JTVUVwV1lpUno4cmxaUlNURGZNX1pKalNXTE9pbHQxNEhENm5mZWU4RHFuTjVVekQtRGdRenJ2RFdoZXpNeVB2dDQ3YmI1VjdYbjZMOHFVNS11dFhJNllVSQ&amp;q=http%3A%2F%2Fbit.ly%2Fakidsperspective" rel="noopener noreferrer" target="_blank">http://bit.ly/akidsperspective</a></p><p>Let's Connect!&nbsp;<a href="https://www.youtube.com/hashtag/allthelinks" rel="noopener noreferrer" target="_blank">#allthelinks</a>&nbsp;⬇</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkyMXJzeG82Y3cxZ0FQcjRoTVhmcVhUU3l5d3xBQ3Jtc0trSTFhT3dORXZRd2hLQ3p6dmY3LVVleFpEZGhpRGhjZFo4bHlfUncxY0RFNzhlVFdBZzM4UGRaYzNJT3FrX2hVSGNlLWxJSm9QQUE1RUUtb2hVTFh3ZTlEeGZUMzNpTms4blZnZ05lOTJtTkcyNm1oNA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVpTcmF5OTZqU08xc2Y5TjJObUotTVp2Q2lrUXxBQ3Jtc0tseVBJUUNEbE8yTmtMSjVjV1lUMjFYQ3hqamxKSkg5NmdXemtoaFkxN0NhMUF2RmxWNHYtSDhwclpzU3pIZkU3V2w4UWRMSEM0RmxNMjUzREZteHZ6c1phNG5NMGdJV08yanBRTk5OXzVxeEZ2RW1LVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdjemilah%2F" rel="noopener noreferrer" target="_blank">https://www.facebook.com/djemilah/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmtTRkt0ZF9jdldleWdSZGZCN0w5dVFWbFNIQXxBQ3Jtc0tsUThFVVRTelpqV2t3eHRmZ0tPTDlTcVlFYXBDVURURHlScVVLMmRHNTlVOWVLMHVObllPV3F3V0sxQVcxaFUzaHB0ZEJaa0dBTzM2ZVV6bHJ3RU9RYlFsaVZIQkhGREQ4TW8wLUJraWxyb3pJa1BsWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmimi.the.genie%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mimi.the.ge...</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtnQ04xNXhBMVpaYlM4aU93TnJYYXZYTzJtQXxBQ3Jtc0tscEtSWnlDY2dVdXVVLV90aFRQUDNsbk1VX3otQ3FtdjRYZWZvTGxzVnU2VVdldVZsd01fNWhSc1VRNmZtY3VaVG44dFphZDFrUGJlcEJhUmZFbmFlSUJZd0dmb3RPSHdiSzUzZmlFUjUzVElISFl0WQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40djemilah" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@djemilah</a></p>]]></content:encoded><link><![CDATA[https://heidireads.captivate.fm/episode/how-to-kick-working-from-homes-butt-heidi-your-ai-assistant-reads-a-passage-by-djemilah-birnie]]></link><guid isPermaLink="false">952ef940-058e-49de-b764-20bbc56867a0</guid><itunes:image href="https://artwork.captivate.fm/3f14c2b5-2b79-4137-a738-f82330d041f3/NsQ-QhQgBS-70l-ypwa2N7-r.jpg"/><dc:creator><![CDATA[Djemilah Birnie]]></dc:creator><pubDate>Mon, 09 Aug 2021 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0408ec38-00ff-4e9e-bdde-c428d59faba7/how-to-kick-working-from-homes-butt-by-djemilah-birnie-1-converted.mp3" length="3337133" type="audio/mpeg"/><itunes:duration>03:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Djemilah Birnie</itunes:author></item><item><title>Five Tips for Better Sleep During Times of Rest, Heidi (your AI assistant) Reads</title><itunes:title>Five Tips for Better Sleep During Times of Rest, Heidi (your AI assistant) Reads</itunes:title><description><![CDATA[<p>Have you been struggling to get a proper nights rest? In this video of Heidi Reads, our AI assistant Heidi will be reading a passage written by Djemilah Birnie of Becoming the Big Me.</p><p>Want to know more about the author Djemilah? Read her bio below ⬇</p><p>Hi! I am Djemilah Birnie the founder of Becoming the Big Me, <a href="www.becomingthebigme.com " rel="noopener noreferrer" target="_blank">www.becomingthebigme.com </a>. I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.</p><p>To learn more about me visit my website, <a href="www.djemilah.com " rel="noopener noreferrer" target="_blank">www.djemilah.com </a></p><p>I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFoQjl6WjVYTkhtYlBIaUlfQUhidTF2dURFUXxBQ3Jtc0tuRTduQ1V4YUJQVk11UnJTZ1FqX082N1ZBY2N3SU9JMkZZU2UtS3lkd19WUG5CbDIxUUgzcVBQaXpFZ2wyN0U3WEd0Q2kxZXkxRmJ3d1ZOeGhLM2ViQUZoV3U2T1ZRZjM4Q296bHRQcnk1cXdudHNUMA&amp;q=http%3A%2F%2Fbit.ly%2Fdjemilahbooks" rel="noopener noreferrer" target="_blank">http://bit.ly/djemilahbooks</a></p><p>Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTd5YTZXaGhLWFJDQlhnM0J6M2REdVh1WmJpUXxBQ3Jtc0trUlQwM3JmRmRpei16RWlOd1p3LTZmbVRnZFJVcWRxSmVpWGFzV1JFWFVwZ1Blb0lYWFhDbG5qdVdla1pZWFdtWXc5Z1dUekl4Y0xZMXR5RWhMYTFsdTk3Yk5LVFNtRTRtQnNBMVVGdE1nSGloRlZOOA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p>Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNJUllVd3BpMUpNbUs3Vk03cTVCZnlQOTJKUXxBQ3Jtc0tuRHctSTRRZ190SmxYeEFzZ1dhOTI1R0JTVUVwV1lpUno4cmxaUlNURGZNX1pKalNXTE9pbHQxNEhENm5mZWU4RHFuTjVVekQtRGdRenJ2RFdoZXpNeVB2dDQ3YmI1VjdYbjZMOHFVNS11dFhJNllVSQ&amp;q=http%3A%2F%2Fbit.ly%2Fakidsperspective" rel="noopener noreferrer" target="_blank">http://bit.ly/akidsperspective</a></p><p>Let's Connect! <a href="https://www.youtube.com/hashtag/allthelinks" rel="noopener noreferrer" target="_blank">#allthelinks</a> ⬇</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkyMXJzeG82Y3cxZ0FQcjRoTVhmcVhUU3l5d3xBQ3Jtc0trSTFhT3dORXZRd2hLQ3p6dmY3LVVleFpEZGhpRGhjZFo4bHlfUncxY0RFNzhlVFdBZzM4UGRaYzNJT3FrX2hVSGNlLWxJSm9QQUE1RUUtb2hVTFh3ZTlEeGZUMzNpTms4blZnZ05lOTJtTkcyNm1oNA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVpTcmF5OTZqU08xc2Y5TjJObUotTVp2Q2lrUXxBQ3Jtc0tseVBJUUNEbE8yTmtMSjVjV1lUMjFYQ3hqamxKSkg5NmdXemtoaFkxN0NhMUF2RmxWNHYtSDhwclpzU3pIZkU3V2w4UWRMSEM0RmxNMjUzREZteHZ6c1phNG5NMGdJV08yanBRTk5OXzVxeEZ2RW1LVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdjemilah%2F" rel="noopener noreferrer" target="_blank">https://www.facebook.com/djemilah/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmtTRkt0ZF9jdldleWdSZGZCN0w5dVFWbFNIQXxBQ3Jtc0tsUThFVVRTelpqV2t3eHRmZ0tPTDlTcVlFYXBDVURURHlScVVLMmRHNTlVOWVLMHVObllPV3F3V0sxQVcxaFUzaHB0ZEJaa0dBTzM2ZVV6bHJ3RU9RYlFsaVZIQkhGREQ4TW8wLUJraWxyb3pJa1BsWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmimi.the.genie%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mimi.the.ge...</a></p><p><a...]]></description><content:encoded><![CDATA[<p>Have you been struggling to get a proper nights rest? In this video of Heidi Reads, our AI assistant Heidi will be reading a passage written by Djemilah Birnie of Becoming the Big Me.</p><p>Want to know more about the author Djemilah? Read her bio below ⬇</p><p>Hi! I am Djemilah Birnie the founder of Becoming the Big Me, <a href="www.becomingthebigme.com " rel="noopener noreferrer" target="_blank">www.becomingthebigme.com </a>. I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.</p><p>To learn more about me visit my website, <a href="www.djemilah.com " rel="noopener noreferrer" target="_blank">www.djemilah.com </a></p><p>I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFoQjl6WjVYTkhtYlBIaUlfQUhidTF2dURFUXxBQ3Jtc0tuRTduQ1V4YUJQVk11UnJTZ1FqX082N1ZBY2N3SU9JMkZZU2UtS3lkd19WUG5CbDIxUUgzcVBQaXpFZ2wyN0U3WEd0Q2kxZXkxRmJ3d1ZOeGhLM2ViQUZoV3U2T1ZRZjM4Q296bHRQcnk1cXdudHNUMA&amp;q=http%3A%2F%2Fbit.ly%2Fdjemilahbooks" rel="noopener noreferrer" target="_blank">http://bit.ly/djemilahbooks</a></p><p>Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTd5YTZXaGhLWFJDQlhnM0J6M2REdVh1WmJpUXxBQ3Jtc0trUlQwM3JmRmRpei16RWlOd1p3LTZmbVRnZFJVcWRxSmVpWGFzV1JFWFVwZ1Blb0lYWFhDbG5qdVdla1pZWFdtWXc5Z1dUekl4Y0xZMXR5RWhMYTFsdTk3Yk5LVFNtRTRtQnNBMVVGdE1nSGloRlZOOA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p>Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNJUllVd3BpMUpNbUs3Vk03cTVCZnlQOTJKUXxBQ3Jtc0tuRHctSTRRZ190SmxYeEFzZ1dhOTI1R0JTVUVwV1lpUno4cmxaUlNURGZNX1pKalNXTE9pbHQxNEhENm5mZWU4RHFuTjVVekQtRGdRenJ2RFdoZXpNeVB2dDQ3YmI1VjdYbjZMOHFVNS11dFhJNllVSQ&amp;q=http%3A%2F%2Fbit.ly%2Fakidsperspective" rel="noopener noreferrer" target="_blank">http://bit.ly/akidsperspective</a></p><p>Let's Connect! <a href="https://www.youtube.com/hashtag/allthelinks" rel="noopener noreferrer" target="_blank">#allthelinks</a> ⬇</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkyMXJzeG82Y3cxZ0FQcjRoTVhmcVhUU3l5d3xBQ3Jtc0trSTFhT3dORXZRd2hLQ3p6dmY3LVVleFpEZGhpRGhjZFo4bHlfUncxY0RFNzhlVFdBZzM4UGRaYzNJT3FrX2hVSGNlLWxJSm9QQUE1RUUtb2hVTFh3ZTlEeGZUMzNpTms4blZnZ05lOTJtTkcyNm1oNA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVpTcmF5OTZqU08xc2Y5TjJObUotTVp2Q2lrUXxBQ3Jtc0tseVBJUUNEbE8yTmtMSjVjV1lUMjFYQ3hqamxKSkg5NmdXemtoaFkxN0NhMUF2RmxWNHYtSDhwclpzU3pIZkU3V2w4UWRMSEM0RmxNMjUzREZteHZ6c1phNG5NMGdJV08yanBRTk5OXzVxeEZ2RW1LVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdjemilah%2F" rel="noopener noreferrer" target="_blank">https://www.facebook.com/djemilah/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmtTRkt0ZF9jdldleWdSZGZCN0w5dVFWbFNIQXxBQ3Jtc0tsUThFVVRTelpqV2t3eHRmZ0tPTDlTcVlFYXBDVURURHlScVVLMmRHNTlVOWVLMHVObllPV3F3V0sxQVcxaFUzaHB0ZEJaa0dBTzM2ZVV6bHJ3RU9RYlFsaVZIQkhGREQ4TW8wLUJraWxyb3pJa1BsWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmimi.the.genie%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mimi.the.ge...</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtnQ04xNXhBMVpaYlM4aU93TnJYYXZYTzJtQXxBQ3Jtc0tscEtSWnlDY2dVdXVVLV90aFRQUDNsbk1VX3otQ3FtdjRYZWZvTGxzVnU2VVdldVZsd01fNWhSc1VRNmZtY3VaVG44dFphZDFrUGJlcEJhUmZFbmFlSUJZd0dmb3RPSHdiSzUzZmlFUjUzVElISFl0WQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40djemilah" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@djemilah</a></p>]]></content:encoded><link><![CDATA[https://heidireads.captivate.fm/episode/five-tips-for-better-sleep-during-times-of-rest-heidi-your-ai-assistant-reads]]></link><guid isPermaLink="false">52783278-10ca-4986-8f65-97866cc33381</guid><itunes:image href="https://artwork.captivate.fm/3f14c2b5-2b79-4137-a738-f82330d041f3/NsQ-QhQgBS-70l-ypwa2N7-r.jpg"/><dc:creator><![CDATA[Djemilah Birnie]]></dc:creator><pubDate>Mon, 09 Aug 2021 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee41c1da-29b6-4676-a1b0-d845fc6cbe5a/five-tips-for-better-sleep-during-times-of-stress-converted.mp3" length="5857845" type="audio/mpeg"/><itunes:duration>06:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Djemilah Birnie</itunes:author></item><item><title>Five Questions to Ask Yourself When You&apos;re in a Funk: By Djemilah Birnie on Heidi (your AI assistant) Reads</title><itunes:title>Five Questions to Ask Yourself When You&apos;re in a Funk: By Djemilah Birnie on Heidi (your AI assistant) Reads</itunes:title><description><![CDATA[<p>Have you been feeling down lately? Then it is time to ask yourself these 5 questions. Tune into todays episode of Heidi (your AI assistant) Reads, where Heidi will be reading a blog post by Djemilah Birnie on what to ask yourself when you find yourself in a funk. Tune in to find out.</p><p>Want to know more about the author Djemilah? Read her bio below ⬇</p><p>Hi! I am Djemilah Birnie the founder of Becoming the Big Me,&nbsp;<a href="https://heidireads.captivate.fm/episode/www.becomingthebigme.com" rel="noopener noreferrer" target="_blank">www.becomingthebigme.com&nbsp;</a>. I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.</p><p>To learn more about me visit my website,&nbsp;<a href="https://heidireads.captivate.fm/episode/www.djemilah.com" rel="noopener noreferrer" target="_blank">www.djemilah.com</a></p><p>I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFoQjl6WjVYTkhtYlBIaUlfQUhidTF2dURFUXxBQ3Jtc0tuRTduQ1V4YUJQVk11UnJTZ1FqX082N1ZBY2N3SU9JMkZZU2UtS3lkd19WUG5CbDIxUUgzcVBQaXpFZ2wyN0U3WEd0Q2kxZXkxRmJ3d1ZOeGhLM2ViQUZoV3U2T1ZRZjM4Q296bHRQcnk1cXdudHNUMA&amp;q=http%3A%2F%2Fbit.ly%2Fdjemilahbooks" rel="noopener noreferrer" target="_blank">http://bit.ly/djemilahbooks</a></p><p>Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need!&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTd5YTZXaGhLWFJDQlhnM0J6M2REdVh1WmJpUXxBQ3Jtc0trUlQwM3JmRmRpei16RWlOd1p3LTZmbVRnZFJVcWRxSmVpWGFzV1JFWFVwZ1Blb0lYWFhDbG5qdVdla1pZWFdtWXc5Z1dUekl4Y0xZMXR5RWhMYTFsdTk3Yk5LVFNtRTRtQnNBMVVGdE1nSGloRlZOOA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p>Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid!&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNJUllVd3BpMUpNbUs3Vk03cTVCZnlQOTJKUXxBQ3Jtc0tuRHctSTRRZ190SmxYeEFzZ1dhOTI1R0JTVUVwV1lpUno4cmxaUlNURGZNX1pKalNXTE9pbHQxNEhENm5mZWU4RHFuTjVVekQtRGdRenJ2RFdoZXpNeVB2dDQ3YmI1VjdYbjZMOHFVNS11dFhJNllVSQ&amp;q=http%3A%2F%2Fbit.ly%2Fakidsperspective" rel="noopener noreferrer" target="_blank">http://bit.ly/akidsperspective</a></p><p>Let's Connect!&nbsp;<a href="https://www.youtube.com/hashtag/allthelinks" rel="noopener noreferrer" target="_blank">#allthelinks</a>&nbsp;⬇</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkyMXJzeG82Y3cxZ0FQcjRoTVhmcVhUU3l5d3xBQ3Jtc0trSTFhT3dORXZRd2hLQ3p6dmY3LVVleFpEZGhpRGhjZFo4bHlfUncxY0RFNzhlVFdBZzM4UGRaYzNJT3FrX2hVSGNlLWxJSm9QQUE1RUUtb2hVTFh3ZTlEeGZUMzNpTms4blZnZ05lOTJtTkcyNm1oNA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVpTcmF5OTZqU08xc2Y5TjJObUotTVp2Q2lrUXxBQ3Jtc0tseVBJUUNEbE8yTmtMSjVjV1lUMjFYQ3hqamxKSkg5NmdXemtoaFkxN0NhMUF2RmxWNHYtSDhwclpzU3pIZkU3V2w4UWRMSEM0RmxNMjUzREZteHZ6c1phNG5NMGdJV08yanBRTk5OXzVxeEZ2RW1LVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdjemilah%2F" rel="noopener noreferrer" target="_blank">https://www.facebook.com/djemilah/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmtTRkt0ZF9jdldleWdSZGZCN0w5dVFWbFNIQXxBQ3Jtc0tsUThFVVRTelpqV2t3eHRmZ0tPTDlTcVlFYXBDVURURHlScVVLMmRHNTlVOWVLMHVObllPV3F3V0sxQVcxaFUzaHB0ZEJaa0dBTzM2ZVV6bHJ3RU9RYlFsaVZIQkhGREQ4TW8wLUJraWxyb3pJa1BsWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmimi.the.genie%2F" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>Have you been feeling down lately? Then it is time to ask yourself these 5 questions. Tune into todays episode of Heidi (your AI assistant) Reads, where Heidi will be reading a blog post by Djemilah Birnie on what to ask yourself when you find yourself in a funk. Tune in to find out.</p><p>Want to know more about the author Djemilah? Read her bio below ⬇</p><p>Hi! I am Djemilah Birnie the founder of Becoming the Big Me,&nbsp;<a href="https://heidireads.captivate.fm/episode/www.becomingthebigme.com" rel="noopener noreferrer" target="_blank">www.becomingthebigme.com&nbsp;</a>. I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.</p><p>To learn more about me visit my website,&nbsp;<a href="https://heidireads.captivate.fm/episode/www.djemilah.com" rel="noopener noreferrer" target="_blank">www.djemilah.com</a></p><p>I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFoQjl6WjVYTkhtYlBIaUlfQUhidTF2dURFUXxBQ3Jtc0tuRTduQ1V4YUJQVk11UnJTZ1FqX082N1ZBY2N3SU9JMkZZU2UtS3lkd19WUG5CbDIxUUgzcVBQaXpFZ2wyN0U3WEd0Q2kxZXkxRmJ3d1ZOeGhLM2ViQUZoV3U2T1ZRZjM4Q296bHRQcnk1cXdudHNUMA&amp;q=http%3A%2F%2Fbit.ly%2Fdjemilahbooks" rel="noopener noreferrer" target="_blank">http://bit.ly/djemilahbooks</a></p><p>Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need!&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTd5YTZXaGhLWFJDQlhnM0J6M2REdVh1WmJpUXxBQ3Jtc0trUlQwM3JmRmRpei16RWlOd1p3LTZmbVRnZFJVcWRxSmVpWGFzV1JFWFVwZ1Blb0lYWFhDbG5qdVdla1pZWFdtWXc5Z1dUekl4Y0xZMXR5RWhMYTFsdTk3Yk5LVFNtRTRtQnNBMVVGdE1nSGloRlZOOA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p>Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid!&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNJUllVd3BpMUpNbUs3Vk03cTVCZnlQOTJKUXxBQ3Jtc0tuRHctSTRRZ190SmxYeEFzZ1dhOTI1R0JTVUVwV1lpUno4cmxaUlNURGZNX1pKalNXTE9pbHQxNEhENm5mZWU4RHFuTjVVekQtRGdRenJ2RFdoZXpNeVB2dDQ3YmI1VjdYbjZMOHFVNS11dFhJNllVSQ&amp;q=http%3A%2F%2Fbit.ly%2Fakidsperspective" rel="noopener noreferrer" target="_blank">http://bit.ly/akidsperspective</a></p><p>Let's Connect!&nbsp;<a href="https://www.youtube.com/hashtag/allthelinks" rel="noopener noreferrer" target="_blank">#allthelinks</a>&nbsp;⬇</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkyMXJzeG82Y3cxZ0FQcjRoTVhmcVhUU3l5d3xBQ3Jtc0trSTFhT3dORXZRd2hLQ3p6dmY3LVVleFpEZGhpRGhjZFo4bHlfUncxY0RFNzhlVFdBZzM4UGRaYzNJT3FrX2hVSGNlLWxJSm9QQUE1RUUtb2hVTFh3ZTlEeGZUMzNpTms4blZnZ05lOTJtTkcyNm1oNA&amp;q=https%3A%2F%2Fdjemilah.com%2F" rel="noopener noreferrer" target="_blank">https://djemilah.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVpTcmF5OTZqU08xc2Y5TjJObUotTVp2Q2lrUXxBQ3Jtc0tseVBJUUNEbE8yTmtMSjVjV1lUMjFYQ3hqamxKSkg5NmdXemtoaFkxN0NhMUF2RmxWNHYtSDhwclpzU3pIZkU3V2w4UWRMSEM0RmxNMjUzREZteHZ6c1phNG5NMGdJV08yanBRTk5OXzVxeEZ2RW1LVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdjemilah%2F" rel="noopener noreferrer" target="_blank">https://www.facebook.com/djemilah/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmtTRkt0ZF9jdldleWdSZGZCN0w5dVFWbFNIQXxBQ3Jtc0tsUThFVVRTelpqV2t3eHRmZ0tPTDlTcVlFYXBDVURURHlScVVLMmRHNTlVOWVLMHVObllPV3F3V0sxQVcxaFUzaHB0ZEJaa0dBTzM2ZVV6bHJ3RU9RYlFsaVZIQkhGREQ4TW8wLUJraWxyb3pJa1BsWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmimi.the.genie%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mimi.the.ge...</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtnQ04xNXhBMVpaYlM4aU93TnJYYXZYTzJtQXxBQ3Jtc0tscEtSWnlDY2dVdXVVLV90aFRQUDNsbk1VX3otQ3FtdjRYZWZvTGxzVnU2VVdldVZsd01fNWhSc1VRNmZtY3VaVG44dFphZDFrUGJlcEJhUmZFbmFlSUJZd0dmb3RPSHdiSzUzZmlFUjUzVElISFl0WQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40djemilah" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@djemilah</a></p>]]></content:encoded><link><![CDATA[https://heidireads.captivate.fm/episode/five-questions-to-ask-yourself-when-youre-in-a-funk-by-djemilah-birnie-on-heidi-your-ai-assistant-reads]]></link><guid isPermaLink="false">6ca7efb3-cdd1-4819-95ed-3bb7ffcc5b00</guid><itunes:image href="https://artwork.captivate.fm/3f14c2b5-2b79-4137-a738-f82330d041f3/NsQ-QhQgBS-70l-ypwa2N7-r.jpg"/><dc:creator><![CDATA[Djemilah Birnie]]></dc:creator><pubDate>Mon, 09 Aug 2021 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3876050-26bf-4988-a789-24db64bf078e/five-questions-to-ask-yourself-when-youre-in-a-funk-converted.mp3" length="5588261" type="audio/mpeg"/><itunes:duration>05:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Djemilah Birnie</itunes:author></item><item><title>Introducing Mindfulness into Your Life: Beginner Techniques, By: Djemilah Birnie</title><itunes:title>Introducing Mindfulness into Your Life: Beginner Techniques, By: Djemilah Birnie</itunes:title><description><![CDATA[<p>Have you ever been curious about mindfulness? Today on Heidi reads, Heidi- the handy AI assistant reads a passage published by Djemilah Birnie originally on Limitless Press. </p><p>https://limitlesspress.us/index.php/2021/04/21/introducing-mindfulness-into-your-life-beginner-techniques/</p><p><br></p><p>Heidi Reads, a Becoming the Big Me Production is where our handy artificial intelligence assistant Heidi takes Djemilah's writings and turns them into these videos. </p><p><br></p><p>Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.</p><p><br></p><p>I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks</p><p><br></p><p>Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! <a href="https://www.djemilah.com/rewirechallenge " rel="noopener noreferrer" target="_blank">https://www.djemilah.com/rewirechallenge </a></p><p><br></p><p>Need help falling asleep at night? Then grab the Dreamland Meditation Pack <a href="https://www.djemilah.com/dreammeditation" rel="noopener noreferrer" target="_blank">https://www.djemilah.com/dreammeditation</a> </p><p><br></p><p>Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective</p><p><br></p><p>Let's Connect! #allthelinks ⬇</p><p><br></p><p>https://djemilah.com/</p><p><br></p><p>https://www.facebook.com/djemilah/</p><p><br></p><p>https://www.instagram.com/mimi.the.genie/</p><p><br></p><p>https://www.tiktok.com/@djemilah</p>]]></description><content:encoded><![CDATA[<p>Have you ever been curious about mindfulness? Today on Heidi reads, Heidi- the handy AI assistant reads a passage published by Djemilah Birnie originally on Limitless Press. </p><p>https://limitlesspress.us/index.php/2021/04/21/introducing-mindfulness-into-your-life-beginner-techniques/</p><p><br></p><p>Heidi Reads, a Becoming the Big Me Production is where our handy artificial intelligence assistant Heidi takes Djemilah's writings and turns them into these videos. </p><p><br></p><p>Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.</p><p><br></p><p>I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks</p><p><br></p><p>Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! <a href="https://www.djemilah.com/rewirechallenge " rel="noopener noreferrer" target="_blank">https://www.djemilah.com/rewirechallenge </a></p><p><br></p><p>Need help falling asleep at night? Then grab the Dreamland Meditation Pack <a href="https://www.djemilah.com/dreammeditation" rel="noopener noreferrer" target="_blank">https://www.djemilah.com/dreammeditation</a> </p><p><br></p><p>Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective</p><p><br></p><p>Let's Connect! #allthelinks ⬇</p><p><br></p><p>https://djemilah.com/</p><p><br></p><p>https://www.facebook.com/djemilah/</p><p><br></p><p>https://www.instagram.com/mimi.the.genie/</p><p><br></p><p>https://www.tiktok.com/@djemilah</p>]]></content:encoded><link><![CDATA[https://heidireads.captivate.fm/episode/introducing-mindfulness-into-your-life-beginner-techniques-by-djemilah-birnie]]></link><guid isPermaLink="false">4a129771-4da6-4a2b-a00d-7e0d5ea208a2</guid><itunes:image href="https://artwork.captivate.fm/3f14c2b5-2b79-4137-a738-f82330d041f3/NsQ-QhQgBS-70l-ypwa2N7-r.jpg"/><dc:creator><![CDATA[Djemilah Birnie]]></dc:creator><pubDate>Mon, 26 Apr 2021 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/981f769f-6bd5-44e7-9fcb-7c6e79a25c57/hello-there-welcome-back-to-this-channel-my-name.mp3" length="16107330" type="audio/mpeg"/><itunes:duration>14:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Djemilah Birnie</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e55ed973-ba85-42ca-9c08-4f9b4b9d8197/index.html" type="text/html"/></item></channel></rss>