Her 360 with Kae Whitaker

Sunday Reset: Guilt-Free Boundaries: Saying No as A Complete Sentence

Kae Whitaker — Sun, 22 Jun 2025 06:30:00 -0400

Setting aside time for yourself is one thing.

Keeping it—without guilt—is a whole different challenge.

In this episode of HER360, we talk about the emotional weight of saying “no,” why it’s so hard for women to set boundaries, and how to protect your peace without slipping into shame.

Inside this episode:

Where the guilt actually comes from
Why boundaries are loving—not selfish
Scripts to help you say no with confidence
My personal rule: no work before 11AM (and how it’s changed everything)

This week’s challenge: Practice one intentional no.

Protect your energy like your peace depends on it—because it does. Listen now and share your boundary breakthrough with me on Instagram or Substack!

Sunday Reset: Protect the Pause: How Creating Space for Yourself Changes Everything

Kae Whitaker — Sun, 15 Jun 2025 06:30:00 -0400

What would your life look like if just one part of your day were fully protected—and just for you?

In this episode of HER360, I’m sharing how I built a routine that prioritizes my well-being and sets the tone for everything else. This Sunday Reset isn’t about hustle. It’s about intention, boundaries, and restoration.

Inside the episode:

My real-life morning routine (and why it's non-negotiable)
Boundaries that protect my peace
How honoring this time makes me more productive and present
An actionable challenge you can do this week to create your own space

Let this be your reminder that you don’t have to wait for peace—you can schedule it.

Listen now and tell me what you’re committing to this week by replying on Substack or tagging me on social!

Links:

→ Subscribe on Substack

→ Join me on Instagram

→ Watch on YouTube

HER360 Is Officially on Substack – Here’s Why That’s a Big Deal

Kae Whitaker — Tue, 10 Jun 2025 17:00:00 -0400

Welcome to the HER360 Podcast & Blog!

Sis… I’ve got big news. After a lot of planning (and a little overthinking), HER360 is officially on Substack—and I couldn’t be more excited about what this means for you and me both.

Why Substack? Why Now?

I’ve missed you. Like really missed you. But if you know me, you know I can’t just show up and start talking—I need a plan. And for a while, I didn’t have one. I was juggling all the things—mom life, wife life, CEO life—and without a clear strategy for this podcast, I just couldn’t be consistent.

Now I’ve got it. HER360 on Substack is the strategy. It’s the answer to all the content chaos.

So What Is Substack?

If you’re not familiar, think of Substack as a blog + podcast + newsletter all wrapped in one beautiful, organized, non-algorithmic space.

And the best part? You’ll get:

→ Weekly posts (audio, video, or written)

→ Livestream convos (starting June 24th!)

→A real community—no algorithm required

→ ME showing up fully, without the stress of being everywhere

The 3 Big Reasons I Chose Substack

Let me break it down:

1. Connection over content fatigue.

I love Instagram. I love YouTube. But I want deeper conversations, not just views and likes. Substack lets us actually engage without fighting algorithms.

2. Simplicity.

All my stuff (blog, email list, podcast) used to live in different places. Substack simplifies it all. One platform. One audience. One mission.

3. Growth without hustle.

I’m in my 40s. I want peace. I don’t want to sacrifice family time or self-care just to “stay visible.” HER360 on Substack lets me grow a community that aligns with my life, not one that drains it.

What to Expect Weekly on Substack

You’ll get three weekly posts built around HER360’s core mission to help you be a really good wife, mom, and boss on your own terms:

Sundays: “Get Your Mind Right” posts to help you set the tone for the week (think movement routines, meal inspo, mindset prompts, etc.)

Tuesdays at Noon (starting June 24): Live biz chats—automation, content strategy, offers, systems. Real talk on what’s working right now.

Fridays: Fun & lifestyle posts—sports mom hacks, perimenopause life, self-care ideas, date night inspo (even if you’re staying in). All the stuff that makes life rich outside of work.

Plus, Substack’s “Notes” feature means I can drop quick updates, polls, or video clips in a way that feels social, without being social media.

Let’s Build Something Together

I want HER360 to be more than a podcast. I want it to be a movement—one that gives us the tools, space, and systems to build lives that actually work.

So here’s your next step:

→ Go to https://kaewhitaker.substack.com and hit that subscribe button.

You’ll get all of this content directly to your inbox—no logins, no scrolling through IG, just value straight to you.

If you’re listening on Apple, Spotify, Amazon Music, or wherever—make sure you leave a review and then head over to Substack so we can keep the convo going.

I appreciate you so much. I’m excited to reconnect.

Let’s build, automate, and enjoy this thing together.

With love and systems,

Kae

Links Mentioned:

Substack: https://kaewhitaker.substack.com
Kae Club Coaching: https://kaewhitaker.com → Click “Group Coaching”

How to Make It Through The TikTok Ban

Kae Whitaker — Tue, 10 Dec 2024 13:05:00 -0400

In this episode, Kae tackles how to make it through the looming TikTok ban and what it means for content creators and business owners.

Whether you’re a TikTok enthusiast or a skeptic, this episode is a wake-up call about the importance of diversifying your online presence and building an infrastructure that’s not reliant on any single social media platform.

Key topics include:

Why relying solely on social media for your business is risky.
Steps to transition your audience from social platforms to channels you control.
How to build and leverage an email list effectively.
Tips for setting up the basic business infrastructure to support email marketing.
Strategies for staying connected with your community, even if TikTok or other platforms disappear.

What You’ll Learn:

The Importance of Email Marketing: Why email lists are a must-have for sustainable growth.
Setting Up Your Business for Success: Practical steps to get your business legally structured and prepared for email marketing.
Engaging with Your Audience: How to encourage your followers to join your email list and stay engaged with your brand.
Tools and Resources: Recommendations for user-friendly email marketing tools and a sneak peek at Kae’s upcoming mini-course.

Mentioned in This Episode:

Email marketing tools and their benefits.
Setting up a business email address and infrastructure.
Encouraging your audience to sign up for your email list with value-driven incentives.
Kae’s upcoming $9 mini-course on setting up email marketing for beginners.

Tools Kae Recommends

Email Marketing Software - Kit (Formerly ConvertKit) Easiest Tool for Online Creators and Best Tool to Get into Email Automation
Kae's Online Business ToolKit - If you really want to find the tools that Kae recommends to expand your online business, download her free online business toolkit here.

Actionable Steps:

Audit Your Business Infrastructure: Ensure you have a business name, address, and email domain.
Create an Email List: Use Kae’s recommended tools to start building your email list today.
Engage Your Followers: Share the benefits of joining your email community and communicate regularly.
Join the Kae Insiders Tribe: Gain exclusive access to resources, discounts, and content only available to email subscribers.

Connect With Kae:

Website: kaewhitaker.com
Instagram: @kaewhitaker
YouTube: HER 360 Podcast

CTA:

Love this episode?

Make sure to join Kae’s email community for exclusive updates and resources. Don’t forget to check out her upcoming mini-course to level up your email marketing game.

Subscribe to the HER 360 Podcast and share this episode with your fellow mompreneurs and boss wives!

Mentioned in this episode:

Join us in Bali!

November Bali Trip

How I Make Tons of Money as a Content Creator Without Relying on Social Media

Kae Whitaker — Tue, 19 Nov 2024 12:00:00 -0400

In this episode, I’m sharing the behind-the-scenes of how I’ve built a sustainable content creation business without relying solely on social media. If you’ve ever felt trapped in the endless scroll of Instagram or the pressure to post constantly, this episode is for you!

You'll hear how I’ve created a strategy that allows me to focus on what I love—making meaningful content—and working with companies that value my work. Whether you’re a budding creator or someone ready to pivot away from traditional social media platforms, you’ll find actionable tips and inspiration in this episode.

Key Takeaways:

The Freedom of Focused Content Creation
Discover why shifting my attention away from daily posting on social media helped me stay consistent and creative.
Building Partnerships Without the Noise
Learn how I identify and connect with companies that align with my values and content. I’ll share my approach to pitching and building long-term collaborations.
Monetizing Without Burnout
From diversifying income streams to finding what works best for you, we’ll discuss how to monetize your creativity sustainably.
Letting Go of the Social Media Strain
Hear my story of stepping away from the constant hustle of growing a following and focusing on creating content I’m truly passionate about.

Resources Mentioned:

Check Out Skillshare
Join me in Bali
Join the Kae Club Early (Link coming once the website is back up)
Join the Instagram Broadcast Channel

Join the Conversation:

I’d love to hear your thoughts on this episode! Have you tried any of these methods? Let me know how they’re working for you by leaving a comment or reaching out to me directly in the broadcast group over on Instagram.

Call to Action:

Feeling inspired? Share this episode with a fellow creator who’s ready to ditch the social media grind.

Don’t forget to subscribe so you never miss a future episode!

Mentioned in this episode:

Join us in Bali!

November Bali Trip

Keeping Your Business Strong After the Election

Kae Whitaker — Tue, 12 Nov 2024 13:36:00 -0400

Hey there! Today’s episode dives into a topic that’s hitting close to home for many of us: **how to keep your business strong after the election.**

Whether you’re feeling excited, disappointed, or just plain exhausted, the changes in political leadership can stir up a lot of emotions and even impact how we approach our businesses.

But here, it’s all about setting up a game plan, so we’re ready for whatever comes next!

Feeling All the Feels? You’re Not Alone.

We kicked things off with a quick check-in.

Post-election vibes are real, and if you're still processing, that’s okay!

We all have responsibilities to ourselves, our families, and our businesses, no matter who’s in office.

This episode is dedicated to helping you get back in “boss mode” and ready to thrive, not just survive, in the months ahead.

Key Strategies to Prep Your Business:

1. Stay on Top of Policy Changes:

Knowing what’s coming down the pipeline can help you make the right moves. Different administrations bring different takes on taxes, healthcare, and regulations.

For business owners, this isn’t just politics—it’s knowing how to manage changes in things like tariffs (if you’re importing goods), labor laws, and healthcare access for your team. Don’t worry if you’re not a policy expert!

Being aware is half the battle.

2. Check Your Financial Health:

Now’s a great time to revisit your finances.

Post-election changes may impact taxes and economic conditions, so sit down with your financial advisor or CPA.

Review your investments, re-evaluate spending, and ensure you’re positioned to weather shifts in the economy.

My husband and I did this recently, and while I was hesitant at first, it felt great to get a clear picture of our financial future.

3. Client & Team Communication is Key:

Relationships matter—especially now.

You don’t have to bring politics into your client conversations, but being open and consistent about your values and the quality of your work builds trust.

I’m clear about where I stand, but I make sure my clients know that my commitment to helping them remains solid.

The same goes for my team. If you’re managing employees, keeping them informed about your business plans can ease anxieties and boost morale.

4. Be Ready & Stay Flexible:

Business agility is more than just a buzzword—it’s a survival skill.

Evaluate your revenue streams, focus on what’s working, and be ready to shift if you need to.

We walked through all of our income sources to see where our flexibility lies.

This way, if something changes (like a tariff affecting product prices), we can pivot without missing a beat.

Knowing where your income comes from and which areas are the most stable will help keep you calm and focused.

Looking Ahead: Thriving Beyond the Changes

Preparing for post-election changes isn’t just about surviving—it’s about thriving.

At the end of the day, we want to feel good about our businesses, provide for our families, and live the lives we’ve built.

If that means adjusting the budget or re-evaluating our priorities, it’s worth it.

Stay informed, stay flexible, and remember that we are all navigating this together.

If this episode resonated, please give it a 5-star rating, and connect with me on Instagram!

I’d love to hear your thoughts and answer any questions you have.

And if you’re curious about the Bali trip or want more details on the topics we covered, just click the link below.

Let’s keep the conversation going, and I’ll see you next week!

Join Me In Bali --->>> November Bali Trip <<<---

Mentioned in this episode:

Join us in Bali!

November Bali Trip

5 Things You Can Automate in Your Business

Kae Whitaker — Tue, 05 Nov 2024 12:00:00 -0400

In this episode of the HER 360 Podcast, we dive into how automating 5 key aspects of your business can improve efficiency, free up time, and enhance your client experience. I share my own strategies for automation, going beyond common areas like funnels to touch on processes like onboarding, payments, client updates, and more. Whether you're a solo entrepreneur or managing a small team, these tips will help you create a smoother workflow and strengthen your client relationships. Tune in to learn practical steps to automate, so you can focus on doing what you love.

Key Takeaways:

Client Onboarding Automation: Streamline your onboarding process by automating proposals, invoicing, and client communication. This ensures a seamless start and consistent client experience.
Automated Payments: Save time and avoid uncomfortable payment reminders by setting up automated billing and payment retries. Consistent cash flow supports smoother operations.
Weekly Client Updates: Automate regular updates to keep clients informed and build trust. These can include project milestones, notes, and progress reports.
Testimonial and Review Requests: Enhance your feedback process by automating exit interviews and review requests, making it easy for clients to share their experiences.
Referral System Automation: Set up a system for clients to easily refer others, complete with automated messages and simple forms for information collection.

Resources Mentioned:

Submit Your Questions for the Show – https://link.kaewhitaker.com/widget/form/f3ia90Eqnqx9X4SHG0Qz
Join the AHK Insiders (Our Design Family) – https://athomewithkae.com/insider
Check Out Our Group Trip to Bali – https://trovatrip.com/trip/asia/bali/indonesia-with-kae-whitaker-jun-2025
Schedule a Consultation with Me – https://kaewhitaker.com

Thank you for tuning in! If you're looking to enhance automation in your business, head to the links above to join the conversation, book a consultation, or plan an exciting trip with us.

Mentioned in this episode:

Join us in Bali!

November Bali Trip

What Business Automation Is & Why It's a Game Changer For Your Small Business

Kae Whitaker — Fri, 01 Nov 2024 08:00:00 -0400

In this episode, we dive into business automation and discuss why it’s an essential tool for small, service-based businesses. We explore common misconceptions around automation and how it actually enhances, rather than detracts from, the personal client experience.

Key Takeaways

Defining Business Automation: A breakdown of what automation is—and isn’t—clearing up myths that it only works for large corporations or removes the personal touch.
Benefits for Small Businesses: Why automation is particularly valuable for small business owners who juggle multiple roles, freeing up time to focus on growth and client care.
Time & Consistency: How automation boosts reliability and efficiency, building trust through consistent, on-time processes.
Improving Client Experiences: Automation’s role in creating a professional, seamless client journey with timely follow-ups and customized touchpoints.
Future-Proofing Your Business: How automating early creates a scalable foundation ready for growth, allowing businesses to serve more clients effectively as they expand.

Links Mentioned on the Show

Tune into The Art of the Sales Funnel to see a real-life example of how this works.

Ready to get started and want us to help? Please schedule a consultation to find out how we can tailor automation solutions to your unique business needs!

Mentioned in this episode:

Join us in Bali!

November Bali Trip

The Truth Behind Why I’ve Been So Inconsistent

Kae Whitaker — Tue, 29 Oct 2024 09:00:00 -0400

Heyyyyy friends!!!!!

Today's episode is for my OG listeners who have been listening and trying to figure out just what's been happening with me and why I can't seem to get on a consistent schedule.

I've been wrestling with how I was going to share this information, and I'm finally able to share because I'm ready to move forward with the show. However, I couldn't move forward with the show without getting today's episode off my chest.

So, if you're new here, you're welcome to tune in and get a front-row seat to the behind-the-scenes conversations we'll have in the future; for my long-time listeners, thanks for always being here for me, and let's get back on the roll!

Links Mentioned

Submit your questions for the show --->>> https://link.kaewhitaker.com/widget/form/f3ia90Eqnqx9X4SHG0Qz

Connect with Me on Social Until the Next Episode

Am I still offering services? Of course, you can visit me on my website to learn more and schedule a consultation --->>> https://kaewhitaker.com

Keenya Kelly Talks Setting Firm Boundaries and Propelling Forward After Divorce

Kae Whitaker — Wed, 31 Mar 2021 08:00:00 -0400

Hey guys. Welcome to another episode of Her 360 today. I’m really excited because we are talking to Ms. Keenya Kelly of keenyakelly.com. And let me tell you, I found Keenya on TikTok and I know you’ve heard a couple of episodes where I found these amazing women on Tik TOK, but when I found her on Tik Tok I knew we had to chat.

Keenya is an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding your God-given purpose and living up to your fullest potential. She captures her audiences by conveying powerful lessons of overcoming fear, self-doubt, & divorce to creating successful six-figure businesses utilizing her gifts and corporate background.

Keenya is the CEO of If You brand It, a branding and consulting firm in Redding, CA where she strategically helps business owners go from the formulation stage of a Business to developing million dollar brands.

She believes that branding is what people say about you, when you are not around, so we need to tell them what to say.

Today Keenya and I talked about some real life stuff.

We talked about challenges that she’s had in her past marriage.

We talked about the idea of being able to set boundaries and so much more.

There’s so much in this episode that I cannot wait to unpack with you after you tune in, but once they’re done, make sure you connect with Keenya because she is an amazing woman; and if you don’t do anything else, but stalk her Tik Tok like I do, there is so much for you to learn from her.

Keenya will definitely be an added benefit to your life and I’m so grateful for the opportunity to know her now and bring her to your listening ears, lol.

So without further ado, let’s hop into today’s episode.

Onyi Azih Talks Balancing Content Creation and Getting Your Hubby On Board

Kae Whitaker — Mon, 01 Feb 2021 21:20:00 -0400

Hey guys. Welcome to another episode of Her 360 today. I'm really excited because we are talking to Onyi Azih of sincerlyonyi.com. Onyi is a 30 something Nigerian American trying to juggle life as a working Mom of 2 littles, maintaining a long-distance marriage all while practicing medicine as a Physician Assistant. I can’t forget to mention she's also a full-time Motherhood, Lifestyle and Travel blogger. So let’s just say, she keeps my hands full.

In today's episode, Onyi and I talk about how she's able to balance it all. I found Onyi on TikTok and let's just say I laughed from a healthy place at all of her content.

Onyi has an amazing way of pulling you into her world and making you feel like you're best friends and it's because of that reason I knew I had to interview her.

You'll find that after you listen to today's episode that it is so much you can learn from her, and I hope if you're a content creator that is interested in learning how to make this business work for you, you reach out and get the help you need.

In the meantime be sure to connect with Onyi via

Instagram, TikTok, and Clubhouse (if you have it) and be sure to let her know I sent you!

Enjoy!!!

Shanna Boger Shares Her Business Shifting Story as a Result of Covid 19

Kae Whitaker — Wed, 23 Sep 2020 22:10:00 -0400

Today on the podcast I had the honor of speaking with Shanna Boger of PRP Luxury group about how she's been able to successfully shift her business model during this time.

We all know that it's been a challenge to shift and plenty of my clients have been able to harnest the power of coaching in the business model to make the shift.

This episode is really special because we've decided to share the video from today's episode as well so you can see our conversation and follow along with us.

Shanna has been an off and on client of mine for years and has willingly shared her story with us today so tune in to see how she went from Wedding and Event Planner to sucessfull industry coach in just a few months, and why she felt it was important to do so!

Enjoy!!!

https://youtu.be/8Lix0LIRBAc

How we’ve prepared for back to school during COVID 19

Kae Whitaker — Thu, 06 Aug 2020 15:34:00 -0400

It's back to school time, yayyy!!!!!

I know a lot of you are not nearly as excited about this time as I am and I've gotten a lot of questions on how we've prepared for this season, so I recorded a podcast episode about it to tell you what we've done, especially since we're still knee-deep in this COVID-19 situation.

For us, this was something that didn't require a lot because I started preparing early, but I know a lot of moms were holding out to see how things would play out and I know that it's been touch and go for weeks no, so I thought I'd share our process to provide a little tactical advice for you if you need it.

Now be warned, I do fuss a little at the end of the episode, not at you, just in general, just because I'm so passionate about making sure our kids feel some stability.

If you've got questions after you listen, feel free to shoot me a message over in my IG stories and I'll answer them maybe in an IG live or story soon.

Thank you again for always supporting, I know this year is kinda stressful, but you've got this mama, don't worry you'll do just fine!

As always, if you loved what you heard share with a friend friend, sharing is caring!!!!

Show Take-Aways

Prepare the kids

Prepare a space for the kids to learn

Flex your schedule

Inform who needs to know

Alana Higginbotham Shares Her Homeschooling Journey

Kae Whitaker — Wed, 15 Jul 2020 23:05:00 -0400

In today's episode, I have the wonderful opportunity to interview and an amazing woman by the name of Alana Higginbotham as she shares her homeschooling journey with us. I am proud to call Alana a friend and she is a wonderful example of what a homeschooling mother with all the confidence exudes.

In today's show, Alana shares her story of how she came to the decision to homeschool her boys and why enough was enough.

Alana takes her own personal experiences and delivers a message that anyone can use to help their growth. As a Mental Strategist, she helps you turn your anxiety, laziness, and negative focus into opportunity. She shares a few of her own life’s challenges and the strategies she used to overcome them, and today is no different.

Alana shares her real-life experience to give us insight as mothers on how we can help create a system for our children that helps them thrive.

Tune in to today's episode and get a dose of confidence, especially with the school year approaching and get the confidence to do whatever you choose for the best interest of your family this upcoming school year.

Remember, especially during this time, there really is no right or wrong answer, the right answer is the one that serves the needs of your family.

Show Take-Aways

Alana's story is inspiring because as mother's we want the best for our kids and sometimes we are so accustomed to what we've always known that we miss the opportunity to take control of our kids' learning experience and make it what works best for them.

Alana encourages me often to know that I am in charge of this process and all things won't always be perfect but we are the drivers of this ship.

This is especially important because so many of us are considering alternative ways to educate our children and we lack the confidence to understand if we do something outside of what we are used to that it's just different not wrong.

She gives us a good laugh with her candid experience as being a mother and going through this process together with our children and how sometimes we may lose our cool, but we intuitively know our children and will grow together during the process.

There's no misstep or mistake you can't overcome because you are ultimately in control.

Links mentioned from today's show:

Facebook - https://www.facebook.com/alanahigginbotham

Website - https://www.alanahigginbotham.com

Instagram - https://instagram.com/alanahigginbotham

Delise Bernard of Surviving Homeschool

Kae Whitaker — Wed, 17 Jun 2020 23:40:00 -0400

In today's episode, I have the wonderful opportunity to interview and amazing woman by the name of Delise Bernard that I am proud to call family and who is also the founder of an incredible resource for homeschooling families called Surviving Homeschool.

In today's show, Delise and I chat about some of the challenges that homeschooling moms might face and her advice to get through those challenges.

I ask Delise to share her insight on what she thinks it takes to commit to homeschooling your children.

You all know this is a new road for me, so my goal is to bring as many resources to the table as I can if you're considering this path as well. I was so excited to interview Delise because she invited me to a fairly new community on Facebook, and I was floored by the level of real engagement and support the group provides for families that are just trying to educate smart kids, lol.

Delise and I spoke briefly behind her heart behind her group, Surviving Homeschool, and I knew after talking with her that I had to have her on the show.

Delise has been homeschooling her kids forever, that's right, her babies have NEVER crossed the threshold of a public school. And while you might think this was her plan from the very beginning you might be surprised to hear how this really came about.

Show Take Aways

One of the things that stuck out to me the most from today's episode was Delise's advice to stay attached to your why. Deciding to homeschool your children is a major life decision and while it may feel liberating in the beginning, I'm sure it comes with its challenges, as you hear Delise discuss in today's show.

But what I love about her reminding us of our "why", is that I know for myself personally, I'm an entrepreneur so it's my "why" that keeps me going when things aren't going my way, so I'm no stranger to the why being the motivation, and I think you could agree with that as well.

What it made me realize, however, is that there is no need to compartmentalize the why. My homeschooling why is very much attached to my professional why as well, and if I use the same thought process that I do when it comes to working, I can navigate through challenging times when they come.

My hope today is that you find Delise's insight as valuable as I did when she and I first talked about it.

Her passion for self-educating your kids and having the confidence to do so really stands out on the show, and if you're a homeschooling family her group Surviving Homeschool is an amazing resource that I highly recommend. I'm apart of it despite me being lousy at Facebook groups and it helps me when I'm there so I'm sure it can do the same for you.

Links mentioned from today's show:

Facebook Group - https://www.facebook.com/groups/thesurvivinghomeschool/

Website - https://www.survivinghomeschool.com

Instagram - https://instagram.com/survivinghomeschool

Academic Resource - https://tiny.cc/skoolpon

What is HER 360…

Kae Whitaker — Thu, 14 May 2020 09:00:00 -0400

Hey girl hey!

I'm so excited today to share with you the update to the podcast. The podcast has been around for just over a year now, and as you know I was extremely excited about launching it last year around my birthday that I whipped that thing out in no time fast, but if I may be honest with you, I didn't think it all the way through.

You see, last year, I was reacting to a demand, which isn't all bad, but I didn't take the time to really strategize how I wanted to the show to 1) be found, 2) build community and 3) last.

If I can have another completely transparent moment, I believe there was a little bit of ego around the show and when I named the show and published it I published it around me as the person, and that's NEVER what I meant the show to be.

The podcast is a safe place for women that are wives, mothers, or bosses, to come together and have real-life conversations around stuff that matters, stuff that keeps us awake at night, our challenges, and our successes.

I've always envisioned the show to be about the women that listen to the show not about me as the host, and I didn't follow my own BRANDING advice and develop for the culture.

I developed for me, and God dealt with me for it.

I could never get comfortable in the way the show was showing up in the world. The guest's stories are so amazing and so enlightening and I always felt like they were hidden behind me, so I decided to press pause on the episodes and regroup.

Now while I was regrouping, life happened and the family abruptly had to move to a completely different city so getting this back together kinda took a back seat until I could get us stable again, and I'm happy to say that we are stable, and I'm ready to jump back on this horse, but this time do it the right way, which is all about you.

What is HER 360...

So what is HER 360 exactly?

I'm glad you asked, in today's episode I'm going to break it down for you and explain my heart behind the change and I'll do my best to explain the vision here below.

HER 360 is more than just a podcast, for me, I feel like the podcast is a place that will start the conversation but it doesn't stop there.

For me, HER 360 is a movement, it's a declaration that we as women can live FULL, DIVERSE, & BALANCED LIVES, and chase the desires of our hearts, of course with strategy.

HER 360 gives us permission to zig when everyone is zagging and stand in our truth's a live them freely.

As a mother, it's so easy to get lost in what's happening with nurturing your family that you forget about you.

You forget that your period is coming this week and you may need some extra "YOU TIME" this week and the kids can wait.

Sometimes you can forget that maybe you're multi-faceted and that pursuing what's important to you right now is ok, even if it means that the kids can't get everything they WANT while you get it.

You can easily forget that while you became 1 with your husband to fulfil GOD's plan for your life, that GOD didn't strip you of your own interest and it's ok to have them.

You can forget that work requires boundaries and it doesn't define who you are.

You are who you are separate of all those things, and self-awareness is necessary in order for everything else to work.

And for me, HER 360 helps us define that and gives us the community around us to support us along the journey.

The Community

In addition to the podcast, it was important for me to ensure that HER 360 was a community. It was important to me that HER 360 connected beyond just the show that there is a place where women can connect with the women that inspire them and build meaningful relationships that connect beyond the show.

I'm an introverted person by I thrive when I have a community around me that gets me and cheers me along and corrects me when I can get out of pocket, and I want HER 360 to be that for you.

This is YOUR place, I'm just the facilitator of the conversation.

How to Maintain Work Life Balance as a Busy Mompreneur

Kae Whitaker — Wed, 26 Feb 2020 23:42:00 -0400

In today's episode of the Kae Whitaker Show, I talk about how I maintain a healthy work-life balance as a busy mompreneur.

It's so funny that I'm even having this conversation because when I worked for someone else I yearned for the quote-un-quote "work-life balance", and as so many of you know, when you start working for yourself, that whole idea goes out the window at the cost of wearing that invisible "S" on your chest, and the "Ultimate Sacrifice" of your dreams!

Well before you listen, let me just say this, I completely believe in work-life balance, with the definition of balance being what you define it to be, and I practice it daily in my life.

Sometimes my definition of balance changes, but none the less, I'm deliberate about making it apart of my weekly routine. And that's what we're going to talk about in today's episode.

Now before you listen, a big part of being able to balance work and life is understanding clearly what your priorities are and being able to define balance. If that's a challenge for you I've recorded another episode for you "Managing Expectations and Creating Breathing Room", I encourage you to listen to that episode because I lay out very clearly how to define your balance and go from there.

Today's episode I guess you could say is a follow up to that conversation because I share with you how to practically manage the process so you can actually achieve the balance you've defined for yourself.

There's no one cookie-cutter definition of work-life balance but to manage your time to do all of what you NEED to do and all of what you WANT to do sure is a good feeling once you've got it down.

So take a listen and let me know what you think, and if you're interested in having a brief look at what we discuss during the show you can check out the outline below.

How to Maintain Work-Life Balance as a Busy Mompreneur

1. Place ALL of your affairs on your Calendar - ALL OF THEM

I know this may seem kind of elementary, but let me tell you what, in a house of 6 there is no way around it. In the past I would only schedule what I deemed as necessary, ie Work, kids activities, ministry stuff, etc, but I would completely ignore what I WANTED to do.

You know like go to the nail shop, go to the spa, get a wax, workout, etc.

Consequently, I would always do a great job at doing all of what I "HAD" to do, but at the end of the day or the week, I'd still feel like I wasn't fulfilled and drained because I never scheduled what I wanted to do.

The minute I started putting EVERYTHANG, yes I said EVERTHANG, on the calendar, I started to feel my spirit come to life.

Now let's be clear when I say calendar, I'm not referring to a routine, I'm say intentionally set aside time that can not be compromised on the calendar so you are actively working towards making it happen each and every week.

If those activities turn into a routine, great, but if not and routines are hard, like they are for us, at least you know you've intentionally set aside the time and if you stick to the calendar you're going to meet all of your needs.

This only works if you work it though, so be sure to tune into the show and hear how I make sure this happens once I've scheduled that time.

2. Project Manage Your Time - Heard of Time Blocking?

Now for me, I do time blocking my own way.

I start with allocating hours to work, hours to myself, then filling in all of my other commitments.

For some moms, this may seem a little backward, and maybe even a little selfish, but it's my way of doing it.

Why do you ask?

If I don't then I won't get to me. My family is BUSY honey, like always on the go, so I have to allocate time for me to be scheduled weekly or monthly, if not then I'll miss out on me.

Once I allocate the time, I still have to schedule it, so don't be fooled my work isn't done and on the show, I give you some of the deets on how I make that happen.

How to Get Through Your Life’s Transitions

Kae Whitaker — Tue, 18 Feb 2020 17:52:00 -0400

In today's episode, I talk through how to get through your life's transitions, ad what I've learned as I've had to go through these last few transitions of my life in business and life in general.

Whether we like it or not, transitions are a huge part of our lives and if we can be completely honest, as a wife, mother, and entrepreneur they aren't always the easiest to navigate.

I've had my fair share of experience in this past couple of years with some transitions of my own, and I created this episode with the hope of being able to inspire those of you that feel like you're drowning during this time of transition and wants some advice on how to get through it.

These are rooted in my own experiences so I'm hopeful that you can find the energy to persevere after you listen.

I'm grateful for the opportunity to share my journey with you and hope you find today's episode helpful!

As always, let me know what you think in the comments once you're finished!

How to Successfully Use a Focus Group

Kae Whitaker — Thu, 17 Oct 2019 18:34:00 -0400

In today's episode I talk through how to successfully utilize a focus group to help your business launch new products and services smoothly.

Focus groups have served both myself and the clients that I work in a number of ways.

One of the primary reasons why we utilize focus groups is to assess the sentiment of a market before we release a new product or service to gauge how hard we'll have to work to accomplish our goals.

I think oftentimes focus groups are thought of as something only large corporations do, but the reality is that any small business can incorporate the use of focus groups, the key is making sure you are well prepared to moderate the conversation and collect and analyze the data after it's complete.

So in today's episode, I share a recent focus group experience a client of mine and I facilitated and how we prepared for the experience.

If after you listen to this episode, you'd like to know about how about what we do with the data after the session is complete, I'd be more than happy to record an episode to explain, just let me know and if I get enough listeners to request it I'll gladly do it.

Until then, some things you can look forward to learning from today's episode is

How to prepare for a focus group

The benefit of conducting a focus group

What you can expect from the experience of a successfully executed focus group

Steps to take to make sure you are able to create an environment that relaxes everyone and gets you the information that you're looking for.

As always, if you enjoyed this episode, please share it with a friend, I've included a pin-worthy and IG stories sized image to make it easy.

Can't wait to hear what you think and see if you'll be attempting to leverage focus groups in your future marketing efforts!

Erica Hood-Vincent Talks Raising Troubled Children

Kae Whitaker — Wed, 09 Oct 2019 00:00:00 -0400

In today's episode I got to chat with the fabulous Mrs. Erica Hood Vincent and let me tell you what, get you some tissue because you are going to need it!

This particular episode really touched me because Erica and I met via Instagram and we really bonded when I was venting one day maybe a couple of years back about the treatment that my son was receiving from his teachers at school.

You see, my 12 year old has ADHD and it's not been easy maneuvering through the school district, and what I didn't know at the time was that this lady name Erica Vincent was watching me and had been where I was currently at and literally picked up her phone, sent me a DM, told me to call her and we talked for hours about what I could do to help my son and help myself as his mother and we've been on and kicking ever since.

Now I knew we had that in common, but it wasn't until we met for this podcast episode that I learned she was also navigating through having a son that chose a different lifestyle than what she worked so tirelessly to provide for him and the heartache that she endured doing so.

But Erica is a fighter and believes God for his miracles, even though Erica shares with us very vividly the struggles that she endured while raising her son, she reminds us that God is always in control and that every single thing will work within his plan, and for the Vincents, it did just that.

So sit back, and relax as you listen to today's episode. Allow yourself to feel the emotions that Erica is giving us and think about how good it is to be surrounded by a group of girlfriends, that love and care about you.

Be sure if you listen to today's episode and you connect with Erica that you let her know you found her on the show!

You can find Erica at:

@ericahvincent

Be sure when you connect with her you let her know that you heard her on The Kae Whitaker Show!

As always, if you like what you hear on today's episode pin away my love, pin away!!!

3 Reasons Why Your Email Marketing Isn’t Working

Kae Whitaker — Tue, 08 Oct 2019 00:50:00 -0400

In today's episode I discuss the 3 reasons why your email marketing isn't working.

Over this past weekend I spent a lot of time trying to get the climate of the market as it relates to marketing via email, and to no surprise I found so many business owners spreading misleading information about the way you market via email, that I couldn't keep my mouth closed, I had to talk about it.

So consequently, you get a bonus episode this week, whoop whoop!

So today I talk through

Why your marketing via email isn't working

The strategy to successful email marketing

Some action steps for you to help get you on the right track

Hopefully after you're done today you'll have a better idea of how to market your business via email, and maybe even join me at the end of the month for my Email Marketing Masterclass.

Listen... email marketing requires a strategy just like everything else you do in life, and if you don't properly plan you won't see the success you desire.

If you're an unbeliever, this episode isn't for you. I'm only talking to the people that understand the true value in an email list and want to better understand the strategy to how to find success in their own businesses.

I'm not here to change your mind.

So if that's you, take a listen and let me know what you think!

As always, if you think this show is amazing be sure to pin it and share it with your girl friends!

Enjoy!!!!

Michele Williams: Profitability Coach to Creative Entrepreneurs

Kae Whitaker — Wed, 02 Oct 2019 17:56:00 -0400

In today's episode I got to chat with Michele Williams of Scarlet Thread Consulting, who is profitability coach for creative entrepreneurs.

Now I don't know about you, but for me, it's extremely important that I'm not only profitable monetarily but also with my time and Michele helps us to understand just how to get that done!

Here are a few of Michele's many accolades!

Michele Williams is sought after for her ability to easily explain complex business

principles and processes in a simple, straightforward way. She began her career

in financial software design before starting her first company in 2000, providing

soft furnishings for the home industry.

With a varied background in working in small, medium and large businesses,

Michele has a great grasp on the scalability factors that are essential to growing a

business.

As a certified Profit First professional, Michele strives to help creative business

owners focus on the financial health and profitability of their companies. She

believes that each choice is a step towards or away from profitability. Those who

work with her understand the correlation between each decision and their

own profitability.

Pricing, profits, process and procedures are important but can be difficult

for the creative entrepreneur to implement. Michele has proven strategies and

mindsets to overcome these obstacles, and she can give every business owner a

healthy dose of confidence along the way.

You can connect with her at ScarletThreadConsulting.com

You can find Michele at:

@scarletthreadatl

And learn all about her Designer's Inner Circle Here...

Be sure when you connect with her you let her know that you heard her on The Kae Whitaker Show!

As always, if you like what you hear on today's episode pin away my love, pin away!!!

Melodie Stewart: Atlanta Stylist and Boss Mompreneur

Kae Whitaker — Wed, 18 Sep 2019 13:56:00 -0400

In today's episode I got to chat with Melodie Stewart, who is a personal stylist & style blogger in Atlanta.

Melodie has been styling for over 10 years. In the beginning I partnering with her sister, but a few years later, doing it on her own.

Melodie has owned an online vintage boutique and her mission is to inspire individuals to create unique and memorable wardrobes.

Melodie's services include personal shopping, virtual styling, shop your closet and closet audits.

You can find Melodie at:

@themelodiestewart

melodiestewart.com

Be sure when you connect with her you let her know that you heard her on The Kae Whitaker Show!

As always, if you like what you hear on today's episode pin away my love, pin away!!!

Episode 9: Lenise Williams Serial Mompreneur & Made Leather Co Mogul

Kae Whitaker — Thu, 12 Sep 2019 18:00:00 -0400

In today's episode I got to chat with Lenise Williams, who is an attorney, serial entrepreneur and a mom of two amazing boys.

She is passionate about entrepreneurship and continuously sets out to educate many, especially mothers, on the importance of finding independence through entrepreneurship. She consults with start-ups and creating viable business models and is also the founder of Made Leather Company.

Made Leather Co is a luxury brand that imports quality handmade leather products from Morocco.

Lenise shared so transparently the challenges that she's overcome while building successful businesses from Child Care Centers to now very successful Made Leather Co.

Lenise and I laugh and we talk through just how she became the Modern Momprenuer that she is today from opening and running child care centers, living through divorce and natural disasters, and having threats on her life while she was in a foreign country.

Lenise is nothing short of amazing and you will not only be entertained but inspired to go full force after your dreams when you're done listening to her on today's episode.

She reminds us that if you need to pick yourself and come full circle you should go back review your goals, remind yourself of your why and find your fire. Take the lessons from your first mistakes and make your next experience 10x's better.

"Be obsessed or be average" ~ Grant Cardone

Book for your enjoyment!!!

You can find Lenise at:

@madeleatherco

@mompreneur_esq

Be sure when you connect with her you let her know that you heard her on The Kae Whitaker Show!

As always, if you like what you hear on today's episode pin away my love, pin away!!!

Episode 8: What I Learned from my Month Long Unplanned Break

Kae Whitaker — Tue, 20 Aug 2019 04:18:00 -0400

In today's episode I really just take a minute to share what's been happening with me over the past month.

I'm just coming back to social media and my online world after a short unplanned break, and to be honest I think it's the best thing that has happened to me business wise all year.

There's so much more clarity and vision for the next chapter in business that it is unreal, and on today's show I share a little bit of it for you to be inspired by.

As always, if you think this show is amazing be sure to pin it and share it with your girl friends!

Enjoy!!!!

Episode 7: Dorianne St. Fleur – Your Career Girl…Really she is…

Kae Whitaker — Wed, 26 Jun 2019 17:30:00 -0400

In today's episode I had the honor of speaking with the fabulous Dorianne St. Fleur of Your Career Girl in our girl chat series!!!

Dorriane St. Fleur is an HR leader who ACTUALLY knows what it takes to succeed in Corporate America. She is privy to the conversations going on behind closed doors and has insight into the minds of recruiters, hiring managers, execs and business leaders. This has allowed her to support women as they secure $15,000, 45,000 and even $90,000 raises, break through their confusion and overwhelm and make huge career shifts, navigate the office politics so they can get promoted into senior leadership and get access to game changing career opportunities.

To say the least Dorianne is no joke!

Dorianne's will to pursue her passion has afforded her the opportunity to land her own dream career in the Diversity and Inclusion Department at Google, now that's a major accomplish (I'm so excited I get to say I know somebody that works at Google, lol) and do so why being a mother AAAANNNDDD running her full time business over at Your Career Girl.

No I don't know about you, but that is impressive as all get out and I am honored that she took the time out to chat with me on today and have this very real and intimate #girlchat conversation!

So sit back and relax as you listen to today's interview and be sure to let Dorriane know you found her from the show!

As always, if you enjoy today's episode, be sure to let me know what you think in the comments!

Think this episode was bomb.com and pin worthy? Share it with your friends!!!

Episode 6: Chaun Vaughn – Transparency in the Journey to her Dreams

Kae Whitaker — Wed, 19 Jun 2019 00:00:00 -0400

In today's episode I had the honor of speaking with the fabulous Chaun Vaughn in our girl chat series!!!

Chaun is The Heart Forward Leadership Expert and feels that in today's business world, there are too many leaders stuck in the traditional style leadership model, which is proving to be unproductive and ineffective for the workforce. This is why she spends her days promoting a Heart Forward Leadership style.

Chaun's goal for newly appointed and aspiring leaders, is to equip them with Heart Forward strategies that will

Reduce employee turnover

Foster employee buy-in that drives engagement

Promote a multi-generational culture

Cultivate a pipeline of successful leaders

Chaun believes that "Every great leader knows that the value of your success can only be seen through the success of your team."

Chaun is a proud graduate of Southern University in Baton Rouge, Louisiana and received her Bachelors of Science degree in Human Nutrition-Dietetics. She has been in leadership roles for over 15 years within the nutrition industry which has led to her love for leadership training and speaking.

She is the author of Being Heart Forward, An Others Centered Leadership Guide and Workbook, which touches on four Heart Forward principles every leader should utilize to be successful.

Because of her leadership push within the community of women leaders, she was awarded the VIP Woman of the Year from the National Association for Professional Women, she received a certificate of Congressional Recognition, designating February 13th, Chaun's birthday, as Heart Forward Day in the 18th District in Texas among many other accolades.

Chaun’s mission is to help create a leadership change that will not only propel the team to success, but the leader as well. "Let's change leadership one heart at a time!"

Chaun simply put is a super woman with a long list of acclaims to confirm that. But even with all of the success that Chaun has encountered in her journey, she shares some very intimate moments with us about what it really took for her to get there.

She shares her timeline very transparently with us and I was so encouraged and inspired after speaking with her for today's episode!

So sit back and relax as you listen to today's interview and be sure to let Chaun know you found her from the show!

As always, if you enjoy today's episode, be sure to let me know what you think in the comments!

Think this episode was bomb.com and pin worthy? Share it with your friends!!!

Episode 5: Bridgette Reed – Understanding When To Slow Down

Kae Whitaker — Wed, 05 Jun 2019 00:05:00 -0400

Today's episode is the first episode of our #girlchat series for the Summer and I'm so excited to be talking to Brigette Reed about Understanding when it's time to slow down!

Bridgette and I met back in 2017 during a time that she was hosting her Girl Boss event out in Dallas, TX and we've been rocking and rolling ever since.

Bridgette Reed is a wife, mom, and serial entrepreneur that is crazy about Jesus.

She has a Stationery company named after her daughter called Olivia Sophia Stationery.

She also has a successful blog called Doing Life With Bridgette which has expanded into her social media platforms.

She has worked with major brands such as Gillette Venus, BeechNut, Michael Todd Beauty, Lego and FitFabFun just to name a few as a social media Influencer.

In 2017 Bridgette won 40 under 40 Gift and Stationery which set her on a track to being successful with her online business. She has also won Best of The Knot 2017 and had her planners featured on ABC Good Morning Texas.

Bridgette now teaches moms how to generate multiple streams of income through her e-courses found at DoingLifeWithBridgette.com She has a slight addiction for avocado toast and Sweet Tea and in her spare time likes to read, journal and watch action movies with her husband of 6 years. Sleep is also a major priority in her life.

Today Bridgette is going to be sharing her story with us of how she had to shut business down for the sake of her health and family and what life has been like as a result of doing so.

She shares some huge words of empowerment for any woman that has come against any crossroads in her life and teaches us that we can thrive again when it's our season!

Enjoy today's episode and be sure to let me know what you think in the comments!

Think this episode was bomb.com and pin worthy? Share it with your friends!!!

Episode 4: Working with a Boss Wife From His Perspective

Kae Whitaker — Wed, 22 May 2019 15:54:00 -0400

In today's episode we are joined by our cost host Mr. Timothy Whitaker and he's talking to us all about his perspective as it relates to working with a boss wife.

In the beginning of my journey I have to admit there was quite a bit of tension in our home because I wasn't able to clearly articulate to Timothy what I was trying to do as it related to this business and it caused a bit of a wedge between us and we had to work through it so that I could really do what I now know I've been called to do.

I've spoken with so many women about the tension that their business is causing and it's my hope that through our transparency in today's episode we can inspire you to have a more open conversation with your spouse about your business and the two of you can get on the same page and make some magic happen for your family.

Full Disclaimer: We are not marriage counselors we are just sharing through our experiences, if you find that things are really tight at home it's both of our suggestions that you seek professional guidance. This show is only intended to be inspiration and insight into how we worked through it not professional marriage counseling.

Now with that out of the way, today is also the hubs birthday so if you would shout him out on the gram and let him know you heard the show that would be amazing!

Enjoy and be sure to let me know what you think in the comments!

Think this episode was bomb.com and pin worthy? Share it with your friends!!!

Episode 3: Managing Expectations & Creating Breathing Room

Kae Whitaker — Wed, 15 May 2019 06:00:00 -0400

One of the number one questions I get asked on a regular basis is how I manage 4 kids, a business and my marriage without loosing my mind, and I respond with the fact that it is all about managing expectations and creating breathing room in your schedule to enjoy yourself.

I'll be the first to admit, that it is indeed a challenge to try to juggle all of your responsibilities and as a mother sometimes I feel like I'm failing in one part of life and excelling in another at the same time, and it's in these moments that I like to do what I call "priority checking" where I can realign myself and be better off for everyone involved.

Usually I know it's time for a good priority check when I start getting cranky and start snapping and getting highly irritable, and in those moments for the sake of everyone in my house I get somewhere and check myself before I wreck everyone in my household, lol.

Hopefully from today's episode you can glean from a few of my exercises and find a way to balance out so you too can get back to "normal" and not take everyone out in your path, lol.

Let me know in the comments below if you've mastered this whole idea, I myself and our other girlfriends are all ears!

Enjoy the episode and don't forget to subscribe, rate and review!

XOXO,

Kae

Think this episode is pin worthy? Yayyyy!!!! Feel free to pin this image and share it with all of your friends!

Episode 2: 10 Things My Mother Taught Me

Kae Whitaker — Sun, 12 May 2019 00:11:00 -0400

In honor of Mother's Day I thought it would be super cute to share the 10 things that I could think of rapid fire that my mother taught me that has carried over into my adulthood and my parenting of my own kids.

Now in no certain order I share the 10 things that I could think of first that I think are lessons learned from my mother in my childhood and how I think they effect me now in my parenting.

These 10 things were thought about good bad and in different and a lot of them made me giggle just a little as I was recording. I also uploaded this episode to youtube and got some views from pistachioconsulting.com, if that is your platform of choice.

This Mother's Day I challenge you to do the same. Whether the relationship was good or bad with you mom I'm sure there were some lessons that you aspired to be like or you didn't and define how they've played a part in the relationship that you have with your own kids to this day.

If you've got a mommy to share with send it to her and make her day, but if not, tuck them away in a little safe place of yours and review them every now and again as a reminder of the role that your mom played in your life and now that of your kids.

This was a fun exercise for me because my mother and I are thick as thieves, but I do realize that this time of year can be a challenge for some because some may not have mom physically present to share this moment with, and for you I want to say I love you and am sending comfort your way.

If you decide to participate be sure to let me know! I'd love to see if we share anything in common. Snap a quick pic of your list and post it on IG and use the hashtag #kaegetsme and tag me in it and I'll share it in my stories for today!

I hope your Mother's Day has been filled with everything you wanted it to be.

Have an amazing day mommies because you deserve it!

XOXO,

Kae

Think this episode is pin worthy? Yayyyy!!!! Feel free to pin this image and share it with all of your friends!

Episode 1: Intro to The Kae Whitaker Show #kaegetsme

Kae Whitaker — Wed, 08 May 2019 11:19:00 -0400

May 9, 2019 put today in your history books folks, it's official we have arrived!!!! I am so excited about what today marks for us. It's the Introduction of The Kae Whitaker Show and my 36th stinking birthday, whoop whoop!!! (Get ready this is what you can expect, lol lol lol)

For months now you've been listening to me go on and on about this podcast that I was putting together, and on today, my 36th birthday, I am happy to release our very first episode!

The feeling that I have on today is unreal. This has been a love child of mine, and the response that I have gotten from all of you has made me incredibly humbled.

Just to give you an idea of what you can expect, this show is not all about business. As you'll hear in this episode, I went through a bit of a rough patch on last year and I realized that while everything on the outside looked perfect there was so much that I was longing for and I wanted an outlet that I felt comfortable sharing it.

So I created one, lol.

This show is what I like to refer to as the place that women can come and find the intersection of being a really good mom, a really good wife and a really good boss all at the same dang on time.

It's our safe place ladies, the place where you can come to share your struggles and find answers to how to get through.

It's a place of encouragement and empowerment and it's all about you!

We're girlfriends now, and when you're with good girlfriends you can safely and confidently share your troubles and get amazing advice from a sister that wants to see you win!

So get ready, because this is completely new for me as it's new and totally out of the ordinary from what you're used to hearing from me, but again, just like good girlfriends, we are going to grow together, laugh together, cry together and do life together!

I hope you're ready for the ride because I sure am and I can not wait to see where this train takes us...

Enjoy the first episode girlfriend, and be sure to let me know you came by and what you're looking most forward to getting out of the show in the comments!

XOXO,

Kae

Thought this episode was pin worthy? Feel free to pin the image below and share with your friends!

One more thing...

If you enjoyed the show and you want to let me know you heard it post a picture online on Instagran, Twitter, Facebook or Linkedin and use the Hashtag #kaegetsme so I can see how you feeling for the day!

Her 360 with Kae Whitaker

Sunday Reset: Guilt-Free Boundaries: Saying No as A Complete Sentence

Sunday Reset: Protect the Pause: How Creating Space for Yourself Changes Everything

HER360 Is Officially on Substack – Here’s Why That’s a Big Deal

So What Is Substack?

The 3 Big Reasons I Chose Substack

What to Expect Weekly on Substack

Let’s Build Something Together

﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿Links Mentioned:

How to Make It Through The TikTok Ban

How I Make Tons of Money as a Content Creator Without Relying on Social Media

Key Takeaways:

Resources Mentioned:

Call to Action:

Keeping Your Business Strong After the Election

5 Things You Can Automate in Your Business

What Business Automation Is & Why It's a Game Changer For Your Small Business

The Truth Behind Why I’ve Been So Inconsistent

Keenya Kelly Talks Setting Firm Boundaries and Propelling Forward After Divorce

Onyi Azih Talks Balancing Content Creation and Getting Your Hubby On Board

Shanna Boger Shares Her Business Shifting Story as a Result of Covid 19

How we’ve prepared for back to school during COVID 19

Alana Higginbotham Shares Her Homeschooling Journey

Delise Bernard of Surviving Homeschool

What is HER 360…

How to Maintain Work Life Balance as a Busy Mompreneur

How to Get Through Your Life’s Transitions

How to Successfully Use a Focus Group

Erica Hood-Vincent Talks Raising Troubled Children

3 Reasons Why Your Email Marketing Isn’t Working

Michele Williams: Profitability Coach to Creative Entrepreneurs

Melodie Stewart: Atlanta Stylist and Boss Mompreneur

Episode 9: Lenise Williams Serial Mompreneur & Made Leather Co Mogul

Episode 8: What I Learned from my Month Long Unplanned Break

Episode 7: Dorianne St. Fleur – Your Career Girl…Really she is…

Episode 6: Chaun Vaughn – Transparency in the Journey to her Dreams

Episode 5: Bridgette Reed – Understanding When To Slow Down

Episode 4: Working with a Boss Wife From His Perspective

Episode 3: Managing Expectations & Creating Breathing Room

Episode 2: 10 Things My Mother Taught Me

Episode 1: Intro to The Kae Whitaker Show #kaegetsme

Links Mentioned: