Named as a loving nod to TV’s favorite competitive, bossy neat-freak Monica Geller, Hey Monica is the podcast for the recovering perfectionist, the chronic organizer, and anyone tired of diet culture.

Join hosts Tia (professional home organizer and founder of Room for Serenity) and Amber (weight-inclusive licensed nutritionist and founder of Whole You Nutrition) as they talk to the older, wiser "Monica" inside all of us—the one choosing to live a life rooted in peace, values, and grace over perfection.

Hit that Follow or Subscribe button so you never miss an episode when Season 1 drops!

Connect with Us:

• 🌐 Website & Show Notes: heymonicapodcast.com
• 📧 Email Us: heymonicapodcast@gmail.com
• 🏠 Tia's Home Organization: roomforserenity.com | Instagram: @room_for_serenity
• 🥗 Amber's Nutrition & Meal Planning: wholeyounutrition.com | mealplanningcollective.com