The High Functioning Hotspot

Unveiling Inner Potential: A Journey with Noah Robinson, Founder of Innerworld

Dr. Chloe Carmichael, PhD — Wed, 26 Jul 2023 00:00:00 -0500

Welcome to the captivating world of personal growth and well-being! In this inspiring episode, we have the privilege of delving into the fascinating journey of Noah Robinson, the visionary behind Innerworld. He co-founded this virtual world with Jewel, a singer-songwriter who, throughout her career, has sold over 30 million albums worldwide! Prepare to be amazed as we uncover the transformative experiences, challenges, and unwavering motivation that led to the creation of this extraordinary platform.

Join us as we explore Noah's passion for mindfulness, self-discovery, and guiding others toward inner fulfillment. Get inspired, motivated, and ready to embark on a path of self-exploration. This episode is a celebration of vision, resilience, and the power of turning dreams into reality. Tune in now and let the journey begin!

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast/
Dr. Chloe’s Homepage - https://drchloe.com/
Noah Robinson’s LinkedIn - https://www.linkedin.com/in/psychnoah/
Noah Robinson’s Instagram - https://www.instagram.com/psych_noah/
Innerworld website - https://www.inner.world/home/
Innerworld’s LinkedIn - https://www.linkedin.com/company/innerworldinc/
Innerworld’s Instagram - https://www.instagram.com/joininnerworld/
Innerworld’s Facebook - https://www.facebook.com/joininnerworld
Innerworld’s YouTube - https://www.youtube.com/@joininnerworld
Innerworld’s Twitter - https://twitter.com/joininnerworld

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael

Twitter: https://twitter.com/DrChloe_

Facebook: https://www.facebook.com/DrChloePhD

Instagram: https://www.instagram.com/drchloe_/

The High Functioning Podcast is hosted and produced by Dr. Chloe Carmichael, PhD

Inspiring Thought and Conversation, Founder of Wrong Speak Publishing: Adam Coleman

Dr. Chloe Carmichael, PhD — Wed, 15 Mar 2023 00:00:00 -0500

My guest for this episode is the author of Black Victim to Black Victor and the founder of "Wrong Speak Publishing", Adam Coleman. Their main goal is to provide a platform for "Free Speech with Intellectual Thought."

We talked about his life which inspired much of his writing. Learn more about him in this episode, so tune in and don't miss out!

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast/
Dr. Chloe’s Homepage - https://drchloe.com/
Adam B. Coleman’s website - https://adambcoleman.substack.com/
Wrong Speak Publishing Website - https://wrongspeak.net/
Adam B. Coleman’s Twitter - https://twitter.com/wrong_speak
Adam B. Coleman’s Facebook - https://www.facebook.com/wrongspeakadam
Adam B. Coleman’s Instagram - https://www.instagram.com/wrong_speak/

Breaking Beauty Influencer Stereotypes with Olivia Caputo

Dr. Chloe Carmichael, PhD — Wed, 01 Mar 2023 00:00:00 -0500

My guest for this episode of the High Functioning Hotspot is Olivia Caputo. You may know her through Instagram and other social media platforms. Beyond being a profitable content creator, she is also a professional model.

There are a lot of misconceptions about content creation and being a “beauty influencer,” which is not new to Olivia. So, I to invite you to join us in this episode as we discuss her professional journey and shed some light on the amount of work and effort it takes to look glamorous in pictures and videos while simultaneously building a successful and creative online business.

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast/
Dr. Chloe’s Homepage - http://drchloe.com/
Olivia Caputo’s Website - https://www.oliviacaputo.com/
Olivia Caputo’s Instagram - https://www.instagram.com/olivia_caputo
Olivia Caputo’s Facebook - https://www.facebook.com/realoliviacaputo
Olivia Caputo’s Twitter - https://www.twitter.com/olivia_caputo
Olivia Caputo’s Pinterest - https://www.pinterest.com/oliviamcaputo

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael

Twitter: https://twitter.com/DrChloe_

Facebook: https://www.facebook.com/DrChloePhD

Instagram: https://www.instagram.com/drchloe_/

The High Functioning Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).

From Florida to the National Hockey League: Boston Bruins’ Kyle Keyser

Dr. Chloe Carmichael, PhD — Fri, 09 Sep 2022 00:00:00 -0500

My next guest and I actually connected through Instagram when he posted about my book!

Kyle Keyser is a National Hockey League player, specifically for the Boston Bruins. In this episode of the High Functioning Hotspot, we talk about his struggles with anxiety, mental control, and even the difference between confidence and humility. So join me as we explore the thoughts of this great hockey player and an all-around amazing person!

Key Links:

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Follow Dr. Chloe on social media!

The High Functioning Podcast is hosted and produced by Dr. Chloe Carmichael, PhD. For more information, visit DrChloe.com.

New York Times Bestselling Author of the Madame Chic Series: Jennifer L. Scott

Dr. Chloe Carmichael, PhD — Wed, 04 May 2022 00:00:00 -0500

Jennifer L. Scott is the New York Times bestselling author of the Madame Chic series, get to know her in this episode of the High Functioning Hotspot!

This episode’s guest is Jennifer L. Scott, she is also known as the Daily Connoisseur on YouTube. She is a New York Times bestselling author. Her most notable works are the Madame Chic series, the first of which she self-published. The success and recognition of her first book attracted multiple agents and the rest became history.

She shared what it was like for her growing up, and the challenges she encountered trying to publish her book. Get to know her more in this episode of the High Functioning Hotspot!

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast/
Dr. Chloe’s Homepage - http://drchloe.com/
Jennifer Scott’s Blog- https://dailyconnoisseur.blogspot.com/
Jennifer Scott’s Website - https://jenniferlscott.com/
Jennifer Scott’s eCourses - https://the-daily-connoisseur.teachable.com/
Jennifer Scott’s Facebook - https://www.facebook.com/JenniferLScottAuthor
Jennifer Scott’s Twitter - https://twitter.com/JL_Scott
Jennifer Scott’s Instagram - https://www.instagram.com/DailyConnoisseur/
Jennifer Scott’s LinkedIn - https://www.linkedin.com/in/jennifer-l-scott-52875634/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

World-class Executive, Tech Innovator, Author, Wife, and Mom: Meredith Arthur

Dr. Chloe Carmichael, PhD — Wed, 02 Feb 2022 00:00:00 -0500

Meredith Arthur works in Pinterest's in-house product incubator, but before that, she had a colorful career. She is also a wife and a mom. Learn more in this episode!

My next guest for the podcast is Meredith Arthur. We met while working for an emerging product launch for Pinterest live and I am very lucky to have had the opportunity of interviewing her and getting to know her better.

She shared her career journey including jumping from startup to startup and how she coped with it. Meredith has also written a book called “Get Out of My Head: Inspiration for Overthinkers in an Anxious World” which we talked about as well. Beyond her career in tech and as an author, we also discuss a little bit of her home life as a mother with a full-time career and her Generalized Anxiety Disorder diagnosis.

Get to know Meredith Arthur, in this jam-packed episode of the High Functioning Hotspot!

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast/
Dr. Chloe’s Homepage - http://drchloe.com/
Meredith Arthur’s Website - http://www.mereditharthur.com/
Meredith Arthur’s LinkedIn - https://www.linkedin.com/in/mereditharthur/
Meredith Arthur’s Twitter - https://twitter.com/mudaba
Meredith Arthur’s Instagram - https://www.instagram.com/bevoya/
Beautiful Voyager’s Website - https://bevoya.com/about
Beautiful Voyager’s Facebook page - https://www.facebook.com/bevoyaa/
Beautiful Voyager’s Twitter page - https://twitter.com/bevoya
How to Choose and Online Therapist - https://www.drchloe.com/for-clinicians-blog/how-to-choose-an-online-therapist
Get Out of My Head: Inspiration for Overthinkers in an Anxious World - https://www.amazon.com/Get-Out-Head-Inspiration-Overthinkers/dp/0762497696/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1569968179&sr=8-4

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Business and Art: Beyond the Lens of an NYC Photographer

Dr. Chloe Carmichael, PhD — Wed, 12 Jan 2022 00:00:00 -0500

Ever wonder what it’s like to be a professional photographer? Find out in this interview with New York City photographer, Sophie Sahara!

My guest for today is an incredible photographer based in New York City. You may have seen some of her work with me on my Instagram feed as I have been so lucky to have been photographed by her! So, I asked if I could interview her for my podcast!

Tune in to this episode to know more about Sophie Sahara! We talk about how she began growing her photography career, shooting for big brands and personalities. She also shares with us who her biggest influences were in terms of balancing the artistic and business sides of being a freelance photographer. Get to know her and more in this episode of the High Functioning Hotspot!

Key Links:

The High Functioning Podcast Homepage - https://drchloe.com/podcast
Dr. Chloe’s Homepage - https://drchloe.com/
Sophie Sahara’s Website - https://www.sophie-sahara.com/
Sophie Sahara’s Instagram - https://www.instagram.com/sophiesahara/
Sophie Sahara Photography’s Facebook page - https://www.facebook.com/SophieSaharaPhotography
Sophie Sahara’s LinkedIn - https://www.linkedin.com/in/sophie-sahara-barkham-06487340/
Sophie Sahara’s Twitter - https://twitter.com/SophieSahara

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Teach, Dance, Write: What Can’t David Paris Do?

Dr. Chloe Carmichael, PhD — Wed, 05 Jan 2022 00:00:00 -0500

Teacher, acrobatic dancer, and author. Walk through David Paris’ High Functioning journey with me on this episode!

I have a very inspiring guest for the latest episode of the High Functioning Hotspot. I have with me David Paris! He is a middle school teacher in New York but he is also an acrobatic dancer. In fact, he, along with his partner, was a finalist on America’s Got Talent!

He has also written a number of books, one of which documents his 100-day COVID confinement, 32 days of which was in a medical coma. Tune in to this episode to hear more about his stories!

Key Links:

The High Functioning Podcast Homepage - https://drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
David Paris Books - https://davidparisbooks.com/
David Paris Books YouTube Channel - https://www.youtube.com/channel/UCB4xaISaS3HNbWwv3JFQqqw
David Paris Books Facebook - https://www.facebook.com/DavidParisBooks/
David Paris LinkedIn - https://www.linkedin.com/in/david-paris-books/
David Paris Twitter - https://twitter.com/DavidPa55880182
David Paris Instagram - https://www.instagram.com/davidparisbooks/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

One Man, Two Companies: David Aferiat’s Passion for Business

Dr. Chloe Carmichael, PhD — Mon, 20 Dec 2021 00:00:00 -0500

David started two companies, his first one, Trade Ideas, has a revenue of $11 million. Then in 2019, he started Avid Vine, how did he do it?

I connected with David Aferiat through the Entrepreneurs' Organization. He currently owns 2 companies, the first one Trade Ideas he and two partners (friends from college) started in 2003 and had a revenue of $11 million in 2020. His second company is called Avid Vines, which he started in 2019.

What prompted him to start not one but two companies? How did he cope managing them both? How did his new company cope with the pandemic so shortly after it just began? What is the secret of his success?

Tune in to learn more about David and his two companies, what they’re all about, and their beginnings!

Key Links:

The High Functioning Podcast Homepage - https://drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Trade Ideas Homepage - https://trade-ideas.com
Trade Ideas’ LinkedIn - https://www.linkedin.com/company/trade-ideas-llc/
Trade Ideas’ Twitter - https://twitter.com/tradeideas
Trade Ideas’ Facebook - https://www.facebook.com/TradeIdeasPro
Trade Ideas’ Instagram - https://www.instagram.com/tradeideas/
Avid Vines Homepage - https://avidvines.com/
Avid Vines/David Aferiat’s Twitter - https://twitter.com/avidvinesllc
Avid Vines’ Facebook - https://www.facebook.com/avidvinesllc/
David Aferiat’s LinkedIn - https://www.linkedin.com/in/davidaferiat/
David Aferiat’s Instagram - https://www.instagram.com/david_aferiat/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Mompreneur with $20 Million Revenue: What’s Her Work-Life Balance Secret?

Dr. Chloe Carmichael, PhD — Thu, 02 Dec 2021 00:00:00 -0500

Starting a company is difficult on its own, so is having a young family. But starting a company with a young family, how did Galit Bar-Tal do it?

I connected with Galit through the Entrepreneur's Organization where every month, a couple of us would meet and talk about business and personal life challenges. One of the things brought up was about juggling motherhood and being a business owner.

Galit is the CEO and owner of the Sycamore Group, the company responsible for Big Wipes, a global industrial wipes brand. The company revenues are at an amazing $20 million! She also started her company around her 30s with a young child. While her company grew, her family did as well. If someone knows the secret to balancing life and work, it would definitely be Galit!

Join us for this episode of The High Functioning Hotspot as Galit shares with us the beginnings of her business and how she was able to juggle both aspects of her life like a true boss!

Key Links:

The High Functioning Podcast Homepage - https://drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Galit’s LinkedIn - https://www.linkedin.com/in/galitbartal/
Galit’s Facebook - https://www.facebook.com/galit.bartal
Big Wipes Website - https://bigwipes.com/
Big Wipes Instagram - https://www.facebook.com/BigWipes
Big Wipes Instagram - https://www.instagram.com/bigwipes/
Big Wipes Twitter - https://twitter.com/BigWipes

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Technology and Wellness, Helping Reach Peak Human Potential

Dr. Chloe Carmichael, PhD — Wed, 17 Nov 2021 00:00:00 -0500

Nichol Bradford's vision for technology's role in our lives is far more than making our lives easier, tune in to find out more!

This episode’s guest is Nichol Bradford, a Founder, CEO, and Transformative Technology Pioneer. She has an interest in the role of technology as a support to lives in order to reach peak human potential as opposed to human dependency towards technology.

Prior to her involvement with Transformative Technology, she was in the operations end of the tech industry, particularly in games. Tune in to this episode as she shares with us parts of her vision for tech’s role in our wellness as well as her experience in a retreat that lead to her “glimpse into something different".

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Nichol Bradford’s Website - https://nicholbradford.com/
Transformative Technology Lab’s Website - https://transformativetech.org/
Moxie - https://embodied.com/
Nichol Bradford’s Facebook - https://www.facebook.com/nicholbradford
Nichol Bradford’s Instagram - https://www.instagram.com/nicholbradford/
Nichol Bradford’s Twitter - https://twitter.com/Nichol_Bradford
Nichol Bradford’s LinkedIn - https://www.linkedin.com/in/nicholbradford/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

In The Business of Likeability, an Interview with New York Times Best-selling Author Dave Kerpen

Dr. Chloe Carmichael, PhD — Fri, 05 Nov 2021 00:00:00 -0500

New York Times best-selling author and serial entrepreneur, Dave Kerpen, shares with us how he started writing his first book and more. Tune in!

The brain of four businesses and several books, Dave Kerpen sat down with me for a virtual interview in this episode of The High Functioning Hotspot! His first business, Likeable, being a big success eventually set the backdrop for his first book.

Listen to this episode for Dave’s writing process, including his thoughts on using ghost writers. We even get a glimpse of how he makes a business out of ideas! Don’t miss this episode.

Key Links:

The High Functioning Podcast Homepage - https://drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Dave Kerpen’s Website - https://davekerpen.com/
Dave Kerpen’s Twitter - https://twitter.com/davekerpen
Dave Kerpen’s Facebook - https://www.facebook.com/DaveKerpen/
Dave Kerpen’s Instagram - https://www.instagram.com/davekerpen/
Dave Kerpen’s LinkedIn - https://www.linkedin.com/in/davekerpen/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Sociopolitical Diversity: A Discussion on Social and Political Issues with Gregory Foreman

Dr. Chloe Carmichael, PhD — Wed, 27 Oct 2021 00:00:00 -0500

In this episode, we get to discuss Gregory Foreman’s unique perspective on current social issues, so tune in!

We have Gregory Foreman for this episode of the High Functioning Hotspot. You may know him from his YouTube channel the Black Conservative Perspective. We discussed how he came into his own beliefs from his earlier years with his family, young adulthood, and then today. He started a YouTube channel, now with 180,000 subscribers, where he shares his insights on current social and political issues.

He also shares with us the challenges he has faced being a Conservative with the current sociopolitical climate around race and culture in the United States. Despite that, he stands his ground with what he truly believes as part of the BIPOC community in today’s world.

Key Links:

The High Functioning Hotspot Podcast Homepage - https://drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Gregory Foreman’s Website - https://gforemanbcp.com/
Gregory Foreman’s YouTube channel - https://www.youtube.com/c/BlackConservativePerspective
Gregory Foreman’s LinkedIn - https://www.linkedin.com/in/gregory-foreman-84a62483/
Gregory Foreman’s Twitter - https://twitter.com/gforemanBCP
Gregory Foreman’s Facebook - https://www.facebook.com/gregforemanBCP

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

What’s the Goal? A Virtual Sit-Down with Robert Glazer, Founder of Acceleration Partners

Dr. Chloe Carmichael, PhD — Wed, 20 Oct 2021 10:00:00 -0500

I had the opportunity to have a virtual sit-down with Robert Glazer and picked his brain on growing a business!

Robert Glazer is author of Friday Forward, an inspirational newsletter that reaches over 200,000 readers worldwide each week, and the #1 Wall Street Journal bestselling author of several books, including Elevate, Friday Forward and How To Thrive In The Virtual Workplace. He is also a global keynote speaker who has spoken on the TEDx Stage, and the host of the popular Elevate Podcast.

I connected with Robert through mutual connections within the Entrepreneurs’ Organization. For this episode, I had the opportunity to pick his brain as a young author. We get to listen to his insights on booking speaking engagements, starting online courses, hiring PR for book launches, and more, but especially in building a presence.

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Robert Glazer’s website - https://www.robertglazer.com/
Robert Glazer's books - https://www.robertglazer.com/book/
Robert Glazer’s Facebook - https://www.facebook.com/RobertSGlazer
Robert Glazer’s Instagram - https://www.instagram.com/robertglazer_/
Robert Glazer’s Twitter - https://twitter.com/robert_glazer
Robert Glazer’s LinkedIn - https://twitter.com/robert_glazer

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Do Asian Americans Get Fair Admissions in Colleges and Universities?

Dr. Chloe Carmichael, PhD — Mon, 04 Oct 2021 10:00:00 -0500

Kenny Xu shares with us what his latest book is all about and the discrimination against Asian Americans in college admissions.

We have Kenny Xu today, the president of a nonprofit organization called “Color Us United” which advocates for an America that is not divided by race, gender, or religion. His book titled “An Inconvenient Minority: The Attack on Asian American Excellence and the Fight for Meritocracy” discusses just that and we discuss this as well as his personal experience on the challenges of college and university admission that Asian Americans often face.

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Kenny Xu’s Websites - https://www.kennethxu.com/ & http://inconvenientminority.com/
Kenny Xu’s Facebook - https://www.facebook.com/kennymxu
Kenny Xu’s Instagram - https://www.instagram.com/kennymxu/
Kenny Xu’s Twitter - https://twitter.com/kennymxu
Kenny Xu’s LinkedIn - https://www.linkedin.com/in/kenneth-m-xu/
An Inconvenient Minority: The Attack on Asian American Excellence and the Fight for Meritocracy Amazon - https://www.amazon.com/Inconvenient-Minority-Admissions-American-Excellence/dp/1635767563
Color Us United Website - https://colorusunited.org/
Students for Fair Admissions - https://studentsforfairadmissions.org/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).

Life of Brian “Saigon” Carenard

Dr. Chloe Carmichael, PhD — Thu, 26 Aug 2021 00:00:00 -0500

Brian Carenard, aka “Saigon”, has released his autobiography and we discuss it in this episode of the High Functioning Hotspot!

I have known our guest for this episode during my short appearance in Love & Hip Hop New York a few years ago. Brian Carenard, also known as “Saigon”, has released an autobiography series entitled “Pain Peace & Prosperity” and I have asked him to be on the High Functioning Hotspot to talk all about it!

Listen to this episode for special insight from Brian on his upbringing, family life, and other contents of his book.

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Pain Peace & Prosperity - https://www.saigonmerch.com/books/10-saigon-pain-peace-prosperity-book1-the-greatest-story-never-told.html
Brain’s Facebook - https://www.facebook.com/saigon.nation
Brian’s Twitter - https://twitter.com/TheRealSaigon
Brian’s Instagram - https://www.instagram.com/saigon_nyc/
Brain’s LinkedIn - https://www.linkedin.com/in/brian-saigon-carenard-946b87196/
13th Man Foundation - https://13thman.net/
Hip Hop My Way - https://www.hiphopmyway.com/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Wealth and Power of Women

Dr. Chloe Carmichael, PhD — Mon, 02 Aug 2021 00:00:00 -0500

Money management is never an easy task but when you no longer have a choice, will you fail or will you become an expert yourself?

This episode’s guest is Barbara Huson. She grew up not knowing much about money despite her father being the “R” in H&R Block, the $4.2 billion publicly traded company. After experiencing financial trouble she finally let go of her intimidation with handling money and became financially independent.

Once a journalist who interviewed financially savvy women, now she is an expert in her own right. Barbara found her calling in teaching and motivating women to become smart with their own money and has authored many books. Join me for this episode of the High Functioning Hotspot as I interview “The Leading Authority on Women, Wealth, and Power.”

Key Links:

The High Functioning Podcast Homepage - https://www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Barbara Huson’s Website - https://www.barbara-huson.com
Barbara Huson’s LinkedIn - https://www.linkedin.com/in/barbarahuson/
Barbara Huson’s Facebook - https://www.facebook.com/profile.php?id=732224515
Barbara Huson’s Twitter - https://twitter.com/TheBarbaraHuson
Barbara Huson’s Youtube - https://www.youtube.com/user/BarbaraStanny
Barbara Huson’s Instagram - https://www.instagram.com/thebarbarahuson/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Marketing Manager to Private Practice Therapist, Vanessa Smith Bennett’s Successful Career

Dr. Chloe Carmichael, PhD — Fri, 16 Jul 2021 00:00:00 -0500

Many people who start a private practice don't do very well but Vanessa thrived in all her fields; find out her secret!

Making a career change isn’t the easiest task, finding success again in your next career is even harder! Vanessa Smith Bennett, our guest for this episode, was a marketing manager and made a career switch and found success as a private practice therapist.

We discuss her experiences as a therapist and her advice on how to choose a therapist!

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Vanessa Smith Bennett’s Website - https://www.vanessabennett.com/
The Angry Therapist - https://www.theangrytherapist.com/
The Angry Therapist Lab - https://www.theangrytherapistlab.com/
Vanessa Smith Bennett’s LinkedIn - https://www.linkedin.com/in/vanessasmithbennett/
Vanessa Smith Bennett’s Facebook - https://www.facebook.com/vanessasmith.bennett
Vanessa Smith Bennett’s Instagram - https://www.instagram.com/vanessasbennett/

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

JIM McCANN, Founder and Chairman of 1-800-Flowers.com

Dr. Chloe Carmichael, PhD — Wed, 30 Jun 2021 00:00:00 -0500

Jim McCann, founder and chairman of 1-800-Flowers.com shares about how he grew, celebrating mistakes, and balancing family with work.

Jim McCann started out in social services moonlighting as a bartender until he opened his first retail florist shop in Manhattan. More than 40 years later, he continues to change the way we connect, express, and celebrate.

We discuss his early start in business with a young family juggling work and fatherhood; eventually growing into a massive publicly-owned company. Jim shares from both his heart and his head, making for a vulnerable yet informative conversation.

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
1-800-Flowers Website - https://www.1800flowers.com
1-800-Flowers.com, Inc Website - https://www.1800flowersinc.com
Jim McCann’s LinkedIn - https://www.linkedin.com/in/jim1800flowers/
1-800-Flowers Twitter - https://twitter.com/1800flowers
1-800-Flowers Facebook - https://www.facebook.com/1800flowers
1-800-Flowers Instagram - https://www.instagram.com/1800flowers/
1-800-Flowers Pinterest - https://www.pinterest.com/1800flowers/_shop/
1-800-Flowers YouTube Channel - https://www.youtube.com/c/1800flowers/
The Celebrations Pulse - https://www.linkedin.com/newsletters/the-celebrations-pulse-6810586767234871296

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Publicist Tips: Present Like a Pro on Virtual

Dr. Chloe Carmichael, PhD — Thu, 24 Jun 2021 00:00:00 -0500

Pitch Publicity’s Amy Summers herself will walk us through what we need to do for your next virtual presentation!

This past year, we have sat in front of our computer screens and cameras for almost everything: interviews, meetings, and even for television guest appearances. We are lucky to have Amy Summers for another episode to give us advice for our next virtual presentation!

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Amy Summer’s Websites: www.pitchpublicitynyc.com AND www.INICIVOX.COM
Amy Summer’s Twitter: https://twitter.com/PitchAmy and https://twitter.com/INICIVOX
Amy Summer’s LinkedIn: www.linkedin.com/in/amysummersNYC
Amy Summer’s Facebook: www.facebook.com/PitchPublicity and https://www.facebook.com/INICIVOX/
Amy Summer’s Instagram: https://www.instagram.com/amysummersnyc/ and https://www.instagram.com/inicivox/
Before You Hire That Razzle Dazzle PR Firm (ask these questions)-https://niemagazine.com/before-you-hire-that-razzle-dazzle-pr-firm-ask-these-questions/
Pitch Publicity Virtual Interview Presentation Tips and Checklist-https://drive.google.com/file/d/1Dh_I3ioW2Skt1uIT4Rt1QQjia4Be7onx/view?usp=sharing

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Myths and Misconceptions, a Public Relations Discussion with Pitch Publicity's AMY SUMMERS

Dr. Chloe Carmichael, PhD — Thu, 20 May 2021 00:00:00 -0500

Amy Summers recalls for us how she came upon public relations, what attracted her to it, and how she built a company from the ground up.

In this episode, we have the talented Amy Summers as a guest. She recalls for us how, as a high school senior, she came upon public relations as a career and ended up doing professionally after taking it as a major during college.

Listen in as Amy shares the challenges she has overcome with the expectations that come with a career in public relations. She even gives a bit of advice on how to choose a public relations person or team.

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Amy Summer’s Websites: www.pitchpublicitynyc.com AND www.INICIVOX.COM
Amy Summer’s Twitter: https://twitter.com/PitchAmy and https://twitter.com/INICIVOX
Amy Summer’s LinkedIn: www.linkedin.com/in/amysummersNYC
Amy Summer’s Facebook: www.facebook.com/PitchPublicity and https://www.facebook.com/INICIVOX/
Amy Summer’s Instagram: https://www.instagram.com/amysummersnyc/ and https://www.instagram.com/inicivox/
Before You Hire That Razzle Dazzle PR Firm (ask these questions)-https://niemagazine.com/before-you-hire-that-razzle-dazzle-pr-firm-ask-these-questions/
Pitch Publicity Virtual Interview Presentation Tips and Checklist-https://drive.google.com/file/d/1Dh_I3ioW2Skt1uIT4Rt1QQjia4Be7onx/view?usp=sharing

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Illness versus Personal Responsibility - What are The Lines to Cross?

Dr. Chloe Carmichael, PhD — Tue, 27 Apr 2021 00:00:00 -0500

Listen to this episode for Jahan Kalantar's insight on the intricacies of the legal landscape when it comes to mental health.

In this episode of the High Functioning Hotspot, we have with us Jahan Kalantar. He shares with us the beginnings of his legal practice and how he began considering himself as the "little guy lawyer."

We also walk through the different scenarios where legal action and mental health are deeply intertwined and how, as a legal representative, you have to deal with a lot of more than just your own viewpoint.

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - https://drchloe.com/
Jahan Kalantar’s Website - https://www.jahankalantar.com/
Executive Legal - https://www.executivelegal.com.au/
Executive Legal’s Facebook - https://www.facebook.com/executivelegal
Executive Legal’s LinkedIn - https://www.linkedin.com/company/executive-legal/about/
Executive Legal’s Instagram - https://www.instagram.com/executivelegalsyd/
Jahan Kalantar’s Facebook - https://www.facebook.com/jahankalantar
Jahan Kalantar’s Twitter - https://twitter.com/Executivelegal
Jahan Kalantar’s Instagram - https://www.instagram.com/jahankalantar
Jahan Kalantar’s LinkedIn - https://www.linkedin.com/in/jkalantar

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Navy SEAL, New York Times Best Selling Author, and Eight-Figure Business Owner: BRANDON WEBB

Dr. Chloe Carmichael, PhD — Fri, 16 Apr 2021 03:00:00 -0500

From Navy SEAL to author-entrepreneur, we hear what it’s like to navigate life through the perspective of Brandon Webb.

When did you start to realize that there is something special about you? That you got that extra edge? Listen in and hear what it took our guest to become highly successful in multiple, seemingly polar opposite fields!

We have Brandon Webb with us today. At 16, he left to join the U.S. Navy and later become a Navy SEAL. He is now a New York Times Best Author and entrepreneur who has built two brands that have grown into an eight-figure business.

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - https://drchloe.com/
Brandon Webb’s Website - https://brandontylerwebb.com/
Brandon Webb’s Facebook - https://www.facebook.com/brandonwebbseal/
Brandon Webb’s Instagram - https://www.instagram.com/brandontwebb/
Brandon Webb’s Twitter - https://twitter.com/BrandonTWebb
Brandon Webb’s Facebook - https://www.facebook.com/brandonwebbseal
Brandon Webb’s YouTube - https://www.youtube.com/user/SOFREP

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Power of the Human Breath

Dr. Chloe Carmichael, PhD — Tue, 13 Apr 2021 10:20:00 -0500

Breathing is often overlooked as something that automatically happens but Jen breaks down the real power our breath holds.

Jen Broyles is a Holistic Health Coach who specializes in gut health, and chronic stress and anxiety. She is also a breathwork coach and emphasizes the relationship between breathing and stress and how one affects the other.

We also lightly touch upon her journey into becoming a holistic health coach and how she set herself apart from other aspirants and ultimately established herself as a successful entrepreneur.

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Jen Broyle’s Website - https://www.jenbroyles.com/
Jen Broyle’s LinkedIn - https://www.linkedin.com/in/jenbroyleshealthcoach/
Jen Broyle’s Facebook - https://www.facebook.com/jennifer.j.broyles
Jen Broyle’s Twitter - https://twitter.com/JenBroyles1
Jen Broyle’s Instagram - https://www.instagram.com/jenbroyleshealthcoach/
Jen Broyle’s YouTube - https://www.youtube.com/channel/UCXGnCWLzSkvkQIuVo-aC2Ig

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Finding Purpose in a Journalism Career

Dr. Chloe Carmichael, PhD — Wed, 24 Feb 2021 00:00:00 -0500

Thought of becoming a journalist? It’s not always the easiest goal; listen to what a professional thinks would help an aspirant!

My guest for this episode is Adam Bulger, a multi-platform creator and journalist. In this episode we walk through his journey through different forms of journalism including his involvement as the founding editor of Patch.com.

Beyond having a talent for writing and story-telling, he shares how having a clear purpose for what he was doing greatly helped him achieve his goals.

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Patch - https://patch.com/
Fatherly - https://www.fatherly.com/
Dr. Chloe’s Homepage - http://drchloe.com/
Adam Bulger’s Website - https://misterbulger.com/
Adam Bulger’s LinkedIn - https://www.linkedin.com/in/adam-bulger/
Adam Bulger’s Facebook - https://www.facebook.com/adam.bulger
Adam Bulger’s Twitter - https://twitter.com/adamrbulger
Adam Bulger’s Instagram – https://instagram.com/adamrbulger

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

“Slowing Down” for the Fast-Paced and High-Functioning

Dr. Chloe Carmichael, PhD — Wed, 09 Dec 2020 00:00:00 -0500

Most high-functioning people have the "always-on-the-go" mindset - and don't realize that slowing down can be highly beneficial!

My guest for this episode is the incredible Dr. Nikki Starr, a medical doctor who later entered into meditation and yoga coaching, amongst other amazing things! The opposite of my own journey from a yoga instructor turned psychologist!

In this episode we talk in depth about what to do when your first experience with yoga wasn’t great, how “slowing down” has helped her immensely with her accomplishing so much as a high-functioning person, a bit about her upcoming book, and so much more!

Key Links:

The High Functioning Podcast Homepage - www.drchloe.com/podcast
Dr. Chloe’s Homepage - http://drchloe.com/
Dr. Nikki Starr’s Website - https://drnikkistarr.com/
Dr. Nikki Starr’s LinkedIn - https://www.linkedin.com/in/drnikkistarrnoce/
Dr. Nikki Starr’s Facebook Page - https://www.facebook.com/drnikkistarr/
Dr. Nikki Starr’s Twitter - https://twitter.com/drnikkistarr?lang=en
Dr. Nikki Starr’s Instagram - https://www.instagram.com/drnikkistarr/?hl=en

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

The Mindset of a Thought Leader and New York Times Best Selling Author, DAVID ALLEN

Dr. Chloe Carmichael, PhD — Tue, 01 Dec 2020 01:30:00 -0500

Get an inside look on the mindset and success of a high functioning businessman, consultant, thought leader, and New York Times best-selling author!

Ever wondered what the mindset of a highly successful businessman and thought leader is?

Get an inside look with guest David Allen! This highly successful author, consultant, businessman, and high functioning individual gives us insight into his path to success, his mindset, and even how he manages his day to day life! Our conversation ranges from his experience with assistants, to how David sees his own passion.

Key Links:

The High Functioning Hotspot Homepage - www.drchloe.com/podcast
Dr. Chloe's Homepage - http://drchloe.com/
David Allen's book, Getting Things Done - https://gettingthingsdone.com/
Dr. Chloe's book, Nervous Energy - https://www.drchloe.com/book

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Decision-Making Strategies to Get You Through Tough Choices

Dr. Chloe Carmichael, PhD — Wed, 25 Nov 2020 00:00:00 -0500

Ever felt stuck when deciding? The strategies we discuss in this episode should get you out of a bad case of decision paralysis!

It's normal to feel nervous and hesitant when making an important decision, but you shouldn't let decision paralysis get in the way all the time! With my guest, former professional poker player, speaker and decision strategist, Annie Duke, we discuss different decision-making methods to help you finalize your decisions.

We also talk a bit about Annie’s book, How to Decide: Simple Tools for Making Better Choices, how she got into professional poker playing, and how she’s combined her learnings on cognitive psychology and poker playing experiences to deliver amazing talks on decision-making.

Key Links:

The High Functioning Hotspot Homepage - www.drchloe.com/podcast
Dr. Chloe's Homepage - http://drchloe.com/
How to Make a Hard Decision Blog - https://www.drchloe.com/how-to-make-a-hard-decision/
How to Make a Hard Decision Vlog - https://youtu.be/JkHSXYw8Kwo
Annie Duke's Homepage - https://www.annieduke.com/
Annie Duke's Facebook - https://www.facebook.com/AnnieDuke/
Annie Duke's Twitter - https://twitter.com/annieduke
Annie Duke's LinkedIn - https://www.linkedin.com/in/annie-duke-30ab2b5/
Annie Duke's Youtube Channel - https://www.youtube.com/channel/UClDhEz5b55RH1ZfEZd7Y3hA

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

The High Functioning Hotspot Podcast (www.drchloe.com/podcast) is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).

Safe and Sane: A Panel on Back to School in Covid

Dr. Chloe Carmichael, PhD — Wed, 04 Nov 2020 00:00:00 -0500

With Lisa and Soumi, we share important tips and advice in regards to a school year where we have to deal with the COVID-19 pandemic.

With the pandemic still around, this school year is definitely a lot different from previous school years! In this episode of the High Functioning Hotspot, I share the audio to a panel I did called Safe and Sane: A Panel on Back to School, where I share the psychological aspect of not just the children's side of things, but on parent's side of things as well when it comes to this challenging school year.

Hosted by Lisa Speransky, Founder & Director of Programs of the Ivy Tutors Network and with my co-panelist, Soumi Eachempati, CEO of Cleared4Work, we share all kinds of advice, tips, and precautions when it comes to our children and their schooling.

Key Links:

Ivy Tutors Network hosts: 'Safe and Sane: A Panel on Back to School' - https://youtu.be/YCLCAMn3yqE
Dr. Chloe's website - http://drchloe.com/
Soumi Eachempati's LinkedIn - https://www.linkedin.com/in/soumi-eachempati-0558b068/
Soumi Eachempati's Twitter - https://twitter.com/SoumiEmd
Cleared4Work's website - https://www.cleared4.org/
Lisa Speransky's LinkedIn - https://www.linkedin.com/in/lisasperansky/
Lisa Speransky's Twitter - https://twitter.com/lisanycyo
Ivy Tutors Network's website - https://ivytutorsnetwork.com/

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

On the Horizon: Transitioning from Quarantine

Dr. Chloe Carmichael, PhD — Wed, 28 Oct 2020 00:00:00 -0500

Have you transitioned out of quarantine? If you haven't (or even if you have), listen in for some helpful transitioning tips!

This episode of the High Functioning Hotspot is a little different this time! We’ll be featuring the audio of a webinar I did back called On the Horizon: Transitioning from Quarantine (which you can also watch on my YouTube channel if you prefer!).

Listen in for helpful tips for transitioning out of quarantine, if you haven’t already. But even if you have, you might still find the information in this episode handy!

Key Links:

On the Horizon: Transitioning from Quarantine with Dr. Chloe Carmichael (video) - https://www.youtube.com/watch?v=EVum5CaOuN8
Dr. Chloe's Social Distancing Resources - https://www.drchloe.com/social-distancing-resources/

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Mindful Shopping and Self-Image

Dr. Chloe Carmichael, PhD — Wed, 07 Oct 2020 00:00:00 -0500

How can being mindful about the things you buy help you build your self-image and sense of accomplishment? Tune in to find out!

Everyone has different shopping habits that can grow over the years, but how do you control this impulse in a sense that actually makes you feel better about yourself?

With my guest Sydney Sadick, host, style-expert and fashion influencer, we touch on how her own shopping preferences have grown over time as well as how she has handled her life as a young, career-driven woman in the fashion industry. We also talk about her upcoming book, Aim High!

Key Links:

www.drchloe.com/podcast
Dr. Chloe's Mindful Shopping blog - https://www.drchloe.com/shopping-addiction/
Sydney Sadick's website - https://sydneysadick.com/
Sydney Sadick's Twitter - https://twitter.com/sydneysadick?lang=en
Sydney Sadick's IG - https://www.instagram.com/sydneysadick/?hl=en
Sydney Sadick's LinkedIn - https://www.linkedin.com/in/sydneysadick/
Aim High's website - https://sydneysadick.com/order-the-book/
Aim High on Simon & Schuster - https://www.simonandschuster.com/books/Aim-High/Sydney-Sadick/9781510759046
Aim High on Barnes & Noble - https://www.barnesandnoble.com/w/aim-high-sydney-sadick/1136315631

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Behind the Success of a High-Functioning Person

Dr. Chloe Carmichael, PhD — Wed, 23 Sep 2020 00:00:00 -0500

What drives a high-functioning person to achieving what they've achieved? Listen to this powerful episode to find out!

What are the factors that push a high-functioning person into working towards all kinds of success, whether it be in a relationship, in a business, or even in oneself? Do high-functioning people also fall into the tendency of "victim mentality", and if they do, how do they get through it?

With my amazing guest Ashley Brown, also known as Ashley Empowers, a successful and influential workplace relationship coach, we answer those questions by delving into her story of where she started and how she got to where she is now. We also touch on the topic of defining what is a high-functioning person!

Key Links:

https://drchloe.com/podcast
Dr. Chloe's website - http://drchloe.com/
Ashley Empower's website - https://www.ashleyempowers.com/
Ashley Empower's Facebook - https://www.facebook.com/AshleyEmpowers
Ashley Empower's Twitter - https://twitter.com/ashleyempowers
Ashley Empower's IG - http://instagram.com/ashleyempowers
Ashley Empower's Youtube - https://www.youtube.com/user/AshleyEmpowers?sub_confirmation=1
Ashley Empower's LinkedIn - https://www.linkedin.com/in/ashleytbrown/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

The High Functioning Hotspot Podcast (www.TheHighFunctioningHotspot.com) is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).

Compassionate Silence

Dr. Chloe Carmichael, PhD — Wed, 09 Sep 2020 00:00:00 -0500

How do you define compassionate silence, and how does practicing it actually help with the dynamics in a relationship?

Does practicing silence, or specifically compassionate silence, with your partner actually help with relationship dynamics? Can you even practice silence within yourself, and how does that affect you in terms of self-care?

Join me and my guest Taylor Trusty, co-founder of Signal Insights, as we discuss the effects of compassionate silence in different areas: between a couple, between friends, within an individual, even in business!

Key links:

Blog on compassionate silence: https://www.drchloe.com/harness-silence-in-5-easy-steps/
High Functioning Hotspot webpage: https://drchloe.com/podcast
Signal Insights homepage: https://signalinsights.io/
Taylor Trusty's website: https://taylortrusty.com/

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

How to Drink Moderately: Finding Your Drinking Sweet Spot

Dr. Chloe Carmichael, PhD — Wed, 01 Jul 2020 00:00:00 -0500

How do you know when you've had too much to drink, and you're not actually enjoying yourself anymore?

What is your drinking sweet spot? Do you know how many drinks make you feel good and how many is too much, to a point where it no longer feels great?

Join me and my guest Natalie Migliarini, founder of Beautiful Booze, as we discuss tips for moderate and mindful drinking. We also talk about alternate options to alcoholic drinks that still give the same amount of social pleasure, and a bit about her upcoming book Beautiful Booze: Stylish Cocktails to Make at Home!

Key Links:

The High Functioning Hotspot Homepage - www.drchloe.com/podcast
How to Drink Moderately blog - https://www.drchloe.com/how-to-drink-moderately/
How to Drink Moderately + Mindfully vlog - https://www.youtube.com/watch?v=lm0LtD4pFVc&t=2s
Beautiful Booze Homepage - https://www.beautifulbooze.com/
About Natalie Migliarini - https://www.beautifulbooze.com/about-natalie-migliarini/
Beautiful Booze's Facebook - https://www.facebook.com/beautifulbooze/
Beautiful Booze's Twitter - https://twitter.com/BeautifulBooze
Beautiful Booze's IG - https://www.instagram.com/beautifulbooze/?hl=en
Beautiful Booze's Pinterest - https://www.pinterest.ph/beautifulbooze/?autologin=true
Beautiful Booze's Youtube - https://www.youtube.com/channel/UChSQoTuvzT5P3F9qVHPrNtA
Beautiful Booze's LinkedIn - https://www.linkedin.com/in/beautifulbooze/
Beautiful Booze on Amazon - https://www.amazon.com/gp/product/1682684938/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1682684938&linkCode=as2&tag=beautifulbooz-20&linkId=74b60c508d1bb1b59bf51d21cb6b7441

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

The Five-Step Plan to Attaining Any Goal

Dr. Chloe Carmichael, PhD — Wed, 17 Jun 2020 00:00:00 -0500

Ever felt stuck when it comes to trying to achieve a goal? This 5-step plan should help you get out of a slump and more!

Have you ever experienced feeling stuck and unmotivated to try and reach for your goals? If you've found yourself struggling with trying to check things off of your goal list, this 5-step plan to achieving any goal should give you the right push!

With my guest Dr. David Turock, we discuss some key components in goal achievement and we dive into a bit of his background, where his methods of goal attainment have helped him through a rough childhood and a difficult period in his first marriage.

Key Links:

The High Functioning Hotspot Homepage - www.drchloe.com/podcast
The 5-Step Plan to Achieving Any Goal blog - https://www.drchloe.com/achieving-goals-process/
Dr. David Turock's LinkedIn - https://www.linkedin.com/in/david-turock-95395814/

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Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Coping with Quarantine Life

Dr. Chloe Carmichael, PhD — Wed, 03 Jun 2020 00:00:00 -0500

Coping with quarantine life amidst COVID-19 is different for everyone. Listen in for tips on dealing with our current new normal.

What are some of the ways you have been coping with quarantine life? Have you been stressing out more than usual, or are you just really chill about it? However you’re taking this “new normal”, know that you are not alone!

With my guest, founder of GEM Advertising and an entrepreneur coach, Peter Kozodoy, we discuss how high-functioning people are doing in this time of the COVID-19 pandemic and what part of the coping they are actually surprised to find themselves struggling with! We also talk a bit about his up and coming book, Honest to Greatness.

Key Links:

The High Functioning Hotspot Homepage - www.drchloe.com/podcast
Coping with Quarantine Life blog - https://www.drchloe.com/covid-coping-tips/
Dr. Chloe's Social Distancing Resources - https://www.drchloe.com/covid
Peter Kozodoy's Homepage - https://peterkozodoy.com/
Honest to Greatness Homepage - https://peterkozodoy.com/book
GEM Advertising Homepage - https://gem-advertising.com/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

The Path To Mindfulness

Dr. Chloe Carmichael, PhD — Thu, 28 May 2020 00:00:00 -0500

There's more to mindfulness than just meditating. Done properly, mindfulness builds a higher level of awareness to your day-to-day activities.

In this episode, I delve into the deeper meaning of mindfulness and answer some common questions, for example, what exactly is mindfulness? How do you practice mindfulness? How is it any different from meditating? What are some situations where mindfulness can help me the most? And a whole lot more!

With my guest, high-functioning entrepreneur, and co-founder of Signal Insights, Taylor Trusty, we also tackle the topic of how mindfulness works for different kinds of people and mindfulness apps that sometimes gain mixed feedback from various users.

Key Links:

The Path to Mindfulness Part 1: Mindful Awareness blog - https://www.drchloe.com/mindful-awareness/
The Path to Mindfulness Part 2: Mindfulness and the 3-Part Breath blog - https://www.drchloe.com/breathe/
The Path to Mindfulness Part 3: Emotion and Thought Awareness - https://www.drchloe.com/mindfulness/
Signal Insights Homepage - https://signalinsights.io/

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Follow Dr. Chloe on social media!

Youtube: https://www.youtube.com/user/drchloecarmichael
Twitter: https://twitter.com/DrChloe_
Facebook: https://www.facebook.com/DrChloePhD
Instagram: https://www.instagram.com/drchloe_/

Welcome to The High Functioning Hotspot!

Dr. Chloe Carmichael, PhD — Wed, 06 May 2020 00:00:00 -0500

Dr. Chloe Carmichael is a clinical psychologist in New York City. She works with some of the best and brightest in NYC, as well as top performers around the world via video. Join her as she unpacks her blogs on topics like goal attainment, stress management, and relationships. She’ll engage you with her blogs, and invite guests as well to keep the conversation lively and entertaining as well as informative.

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The High Functioning Hotspot Podcast is hosted by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/) and is produced by Simpler Media Productions.

For more information, visit DrChloe.com (https://www.drchloe.com/) and follow Dr Chloe on LinkedIn (https://www.linkedin.com/in/chloecarmichael/) for more insights.