<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/high-vibe-ceo-mama/" rel="self" type="application/rss+xml"/><title><![CDATA[High Vibe CEO Mama | Business, Life Design & Mindset for Entrepreneurial Moms]]></title><podcast:guid>dab7b20e-3010-5d47-863e-68d4aa353a9e</podcast:guid><lastBuildDate>Fri, 03 Apr 2026 14:55:44 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Emily Collins | Business & Mindset Coach for Entrepreneurial Moms]]></copyright><managingEditor>Emily Collins | Business &amp; Mindset Coach for Entrepreneurial Moms</managingEditor><itunes:summary><![CDATA[Welcome to the High Vibe CEO Mama Podcast, where we are ditching the rules and having all the conversations to create a life + business you are obsessed with! Hosted by Emily Collins, a business and mindset coach, podcaster, writer, homeschool mama, speaker, and manifester.

Every week we’ll share high vibe episodes inspiring you to find your soul purpose, live aligned AF, take massive action, and manifest the life you want. If you are ready to stop playing small, shed limiting beliefs, create your Unicorn space, and start living lit + limitless then hit that follow button, start listening, and get ready to transform.]]></itunes:summary><image><url>https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg</url><title>High Vibe CEO Mama | Business, Life Design &amp; Mindset for Entrepreneurial Moms</title><link><![CDATA[https://emilycollins.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><itunes:owner><itunes:name>Emily Collins | Business &amp; Mindset Coach for Entrepreneurial Moms</itunes:name></itunes:owner><itunes:author>Emily Collins | Business &amp; Mindset Coach for Entrepreneurial Moms</itunes:author><description>Welcome to the High Vibe CEO Mama Podcast, where we are ditching the rules and having all the conversations to create a life + business you are obsessed with! Hosted by Emily Collins, a business and mindset coach, podcaster, writer, homeschool mama, speaker, and manifester.

Every week we’ll share high vibe episodes inspiring you to find your soul purpose, live aligned AF, take massive action, and manifest the life you want. If you are ready to stop playing small, shed limiting beliefs, create your Unicorn space, and start living lit + limitless then hit that follow button, start listening, and get ready to transform.</description><link>https://emilycollins.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>54. Agency, Confidence, and Building an Empire Before You Feel Ready with Lindsey Cloud</title><itunes:title>54. Agency, Confidence, and Building an Empire Before You Feel Ready with Lindsey Cloud</itunes:title><description><![CDATA[<p>You don't have to feel ready before you take the next step — you just have to take it. In this conversation, Emily sits down with Lindsay Cloud, a vocal coach and business coach who has sold over 100,000 sessions and built her business by doing what she couldn't not do. Lindsay shares what shifted when she stopped waiting for confidence and started taking action anyway, why sales is really about connection and belief, and how regulating her nervous system became the foundation for explosive growth.</p><p>This conversation is for women who feel stuck, waiting for the fear to pass before they make a move. Lindsay and Emily get into why agency is a decision not a feeling, what it actually looks like to build an empire while raising kids, and how your life expands to match what you're willing to claim out loud. If you've been playing small or hiding your big vision, this episode is going to change how you think about confidence, action, and what you're capable of.</p><p><strong>Questions answered in this episode:</strong></p><ol><li>What does it mean to have agency, and why is it a decision not a feeling?</li><li>Why do so many people resist sales, and what shifts when you truly believe in what you're offering?</li><li>How do you regulate your nervous system so you can actually show up and be creative?</li><li>What's the difference between building a business and building an empire?</li><li>How do you celebrate your wins so your brain doesn't trick you into thinking it was easy all along?</li><li>What would you tell a woman who feels like she's waiting to feel confident before she makes a move?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><p>Connect with Lindsay:</p><p><a href="https://checkout.square.site/merchant/QNKD35TWFTX3J/checkout/DC2JHJGUR4ZIUCKWH7NA3BD5" rel="noopener noreferrer" target="_blank">So Much More Than Sales</a></p><p>Text Lindsay's Assistant: 424-383-7811</p><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>You don't have to feel ready before you take the next step — you just have to take it. In this conversation, Emily sits down with Lindsay Cloud, a vocal coach and business coach who has sold over 100,000 sessions and built her business by doing what she couldn't not do. Lindsay shares what shifted when she stopped waiting for confidence and started taking action anyway, why sales is really about connection and belief, and how regulating her nervous system became the foundation for explosive growth.</p><p>This conversation is for women who feel stuck, waiting for the fear to pass before they make a move. Lindsay and Emily get into why agency is a decision not a feeling, what it actually looks like to build an empire while raising kids, and how your life expands to match what you're willing to claim out loud. If you've been playing small or hiding your big vision, this episode is going to change how you think about confidence, action, and what you're capable of.</p><p><strong>Questions answered in this episode:</strong></p><ol><li>What does it mean to have agency, and why is it a decision not a feeling?</li><li>Why do so many people resist sales, and what shifts when you truly believe in what you're offering?</li><li>How do you regulate your nervous system so you can actually show up and be creative?</li><li>What's the difference between building a business and building an empire?</li><li>How do you celebrate your wins so your brain doesn't trick you into thinking it was easy all along?</li><li>What would you tell a woman who feels like she's waiting to feel confident before she makes a move?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><p>Connect with Lindsay:</p><p><a href="https://checkout.square.site/merchant/QNKD35TWFTX3J/checkout/DC2JHJGUR4ZIUCKWH7NA3BD5" rel="noopener noreferrer" target="_blank">So Much More Than Sales</a></p><p>Text Lindsay's Assistant: 424-383-7811</p><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">7ce7f6b9-818c-4b64-a346-4c42794ce5ac</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Thu, 02 Apr 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7ce7f6b9-818c-4b64-a346-4c42794ce5ac.mp3" length="76611663" type="audio/mpeg"/><itunes:duration>01:19:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>53. Discomfort in Authority</title><itunes:title>53. Discomfort in Authority</itunes:title><description><![CDATA[<p>Something shifted after baby number five that Emily didn't expect. It wasn't the logistics — she had prepared for that. It was the internal stretch that came from holding more in life and business than ever before. In this episode, Emily shares what the fourth trimester revealed about how she had been showing up online, why social media started feeling draining, and the moment she realized she had been performing without even knowing it.</p><p>This conversation is for women who have ever felt like showing up online takes more energy than it should. Emily gets honest about what it looks like to stop polishing everything, to own your authority without shrinking, and to figure out what you actually believe — not what you think will land well. If you're craving more alignment and less performance in how you show up, this episode is for you.</p><p>Questions answered in this episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does life actually look like with five kids, two businesses, and a newborn?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why did showing up on social media start feeling so draining after baby number five?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What is the difference between showing up authentically and still performing without realizing it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you figure out what you actually believe and what hills you're willing to die on?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does discomfort in authority look like and how do you move through it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you refine your life and business in real time instead of waiting until you have it all figured out?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><br><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>Something shifted after baby number five that Emily didn't expect. It wasn't the logistics — she had prepared for that. It was the internal stretch that came from holding more in life and business than ever before. In this episode, Emily shares what the fourth trimester revealed about how she had been showing up online, why social media started feeling draining, and the moment she realized she had been performing without even knowing it.</p><p>This conversation is for women who have ever felt like showing up online takes more energy than it should. Emily gets honest about what it looks like to stop polishing everything, to own your authority without shrinking, and to figure out what you actually believe — not what you think will land well. If you're craving more alignment and less performance in how you show up, this episode is for you.</p><p>Questions answered in this episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does life actually look like with five kids, two businesses, and a newborn?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why did showing up on social media start feeling so draining after baby number five?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What is the difference between showing up authentically and still performing without realizing it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you figure out what you actually believe and what hills you're willing to die on?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does discomfort in authority look like and how do you move through it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you refine your life and business in real time instead of waiting until you have it all figured out?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><br><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">da9edaa8-b931-49f0-adce-fba6beff2823</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 25 Mar 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/da9edaa8-b931-49f0-adce-fba6beff2823.mp3" length="37686228" type="audio/mpeg"/><itunes:duration>39:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>52. The Goldie Effect: Rewriting Your Life Without Burning It All Down w/ Michelle Hooey</title><itunes:title>52. The Goldie Effect: Rewriting Your Life Without Burning It All Down w/ Michelle Hooey</itunes:title><description><![CDATA[<p>Growth doesn't always come from the seasons you plan for... sometimes it comes from the ones you never would have chosen. In this conversation, Emily sits down with Michelle Hooey, a coach, speaker, and bestselling author of The Goldie Effect. Michelle shares the deeply personal story behind her book, including the journey with her daughter Goldie, how that season completely changed the way she thinks about success, and what it looks like to rebuild your life without burning it all down.</p><p>This conversation is for anyone who has ever found themselves trying to hold it all together, wondering how to keep rising in a season they never would have chosen. Michelle and Emily talk about presence, surrender, motherhood, marriage, community, and the small choices that help you keep going when life feels really heavy. If you've been through your own "before and after" moment, this one is going to stay with you.</p><p>Questions answered in this episode:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What does it look like to rewrite your life without burning it all down?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do you find presence and surrender when life feels completely out of control?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What is the 15 Minute Rewrite and how can it help busy moms reclaim their energy?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do you protect your marriage and family through seasons of intense uncertainty?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why is community so essential when you're navigating something hard?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What does it mean to turn your hardest season into something that helps others?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><p>Connect With Michelle:</p><p>Instagram: <a href="https://instagram.com/michellehooey" rel="noopener noreferrer" target="_blank">@michellehooey</a></p><p>Website: <a href="https://anchorlistcoaching.com" rel="noopener noreferrer" target="_blank">anchorlistcoaching.com</a></p><p>Book: The Goldie Effect (available on Amazon and Barnes &amp; Noble)</p><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>Growth doesn't always come from the seasons you plan for... sometimes it comes from the ones you never would have chosen. In this conversation, Emily sits down with Michelle Hooey, a coach, speaker, and bestselling author of The Goldie Effect. Michelle shares the deeply personal story behind her book, including the journey with her daughter Goldie, how that season completely changed the way she thinks about success, and what it looks like to rebuild your life without burning it all down.</p><p>This conversation is for anyone who has ever found themselves trying to hold it all together, wondering how to keep rising in a season they never would have chosen. Michelle and Emily talk about presence, surrender, motherhood, marriage, community, and the small choices that help you keep going when life feels really heavy. If you've been through your own "before and after" moment, this one is going to stay with you.</p><p>Questions answered in this episode:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What does it look like to rewrite your life without burning it all down?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do you find presence and surrender when life feels completely out of control?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What is the 15 Minute Rewrite and how can it help busy moms reclaim their energy?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do you protect your marriage and family through seasons of intense uncertainty?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why is community so essential when you're navigating something hard?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What does it mean to turn your hardest season into something that helps others?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><p>Connect With Michelle:</p><p>Instagram: <a href="https://instagram.com/michellehooey" rel="noopener noreferrer" target="_blank">@michellehooey</a></p><p>Website: <a href="https://anchorlistcoaching.com" rel="noopener noreferrer" target="_blank">anchorlistcoaching.com</a></p><p>Book: The Goldie Effect (available on Amazon and Barnes &amp; Noble)</p><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">702e3d4f-34ea-4b3d-89ea-ea7ba75b2a39</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 18 Mar 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/702e3d4f-34ea-4b3d-89ea-ea7ba75b2a39.mp3" length="53108141" type="audio/mpeg"/><itunes:duration>55:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>51. The 3 Identity Shifts That Make Marriage, Motherhood, and Ambition Work Together</title><itunes:title>51. The 3 Identity Shifts That Make Marriage, Motherhood, and Ambition Work Together</itunes:title><description><![CDATA[<p>For years, Emily called herself a stay-at-home mom — even though that label barely touched her actual life. She was running a home, managing properties, handling investments, and raising four kids, all while feeling a steady pull toward something of her own. In this episode, she shares the three identity shifts that finally allowed her marriage, motherhood, and ambition to stop competing and start working together.</p><p>This conversation is for women who are tired of feeling like they have to shrink one part of themselves to make room for the others. If you've been carrying everything alone, disappearing inside motherhood, or treating your dreams like they belong in the leftover corners of your life, these shifts will show you another way.</p><p>Questions answered in this episode:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What does it actually look like to go from carrying it all to co-leading your life with your partner?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do you reclaim your identity when motherhood has quietly become all of you?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What happens when you stop treating your business like a hobby and start building something real?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why does letting go of control actually strengthen your marriage and your capacity for ambition?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do these three identity shifts allow marriage, motherhood, and ambition to support each other instead of compete?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What's the first shift you can make this week to start building a life where the pieces actually fit?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>For years, Emily called herself a stay-at-home mom — even though that label barely touched her actual life. She was running a home, managing properties, handling investments, and raising four kids, all while feeling a steady pull toward something of her own. In this episode, she shares the three identity shifts that finally allowed her marriage, motherhood, and ambition to stop competing and start working together.</p><p>This conversation is for women who are tired of feeling like they have to shrink one part of themselves to make room for the others. If you've been carrying everything alone, disappearing inside motherhood, or treating your dreams like they belong in the leftover corners of your life, these shifts will show you another way.</p><p>Questions answered in this episode:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What does it actually look like to go from carrying it all to co-leading your life with your partner?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do you reclaim your identity when motherhood has quietly become all of you?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What happens when you stop treating your business like a hobby and start building something real?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why does letting go of control actually strengthen your marriage and your capacity for ambition?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do these three identity shifts allow marriage, motherhood, and ambition to support each other instead of compete?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What's the first shift you can make this week to start building a life where the pieces actually fit?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">fd20dcd2-438a-43b0-b6d0-9252fd1c96e8</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 11 Mar 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fd20dcd2-438a-43b0-b6d0-9252fd1c96e8.mp3" length="15445005" type="audio/mpeg"/><itunes:duration>16:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>50. What Your Finances Are Actually Telling You as an Entrepreneur Mom</title><itunes:title>50. What Your Finances Are Actually Telling You as an Entrepreneur Mom</itunes:title><description><![CDATA[<p>If opening your bank account makes your stomach drop, you're not alone and nothing is wrong with you. In this episode, Emily explores the emotional side of money that most people never talk about. She shares why avoidance around finances is almost always rooted in something deeper, what your money patterns are actually mirroring back to you, and how to start building a relationship with your numbers that feels grounded instead of overwhelming.</p><p>This conversation is for women who know they need more clarity around money but have been putting it off because it feels like too much. Whether your income swings month to month or you've been avoiding your numbers for weeks, this episode will help you understand why, and give you a simple reset to start leading your finances with confidence.</p><p>Questions answered in this episode:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why do so many entrepreneurs avoid looking at their numbers, even when things might actually be fine?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What is your money really mirroring back to you about how you feel inside?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What are the three core money patterns every business owner should pay attention to?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How does avoidance create the illusion that your business is more fragile than it actually is?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What does a simple 15-minute money reset look like, and how do you start?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do you shift your identity into someone who leads money with confidence instead of fear?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><br><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>If opening your bank account makes your stomach drop, you're not alone and nothing is wrong with you. In this episode, Emily explores the emotional side of money that most people never talk about. She shares why avoidance around finances is almost always rooted in something deeper, what your money patterns are actually mirroring back to you, and how to start building a relationship with your numbers that feels grounded instead of overwhelming.</p><p>This conversation is for women who know they need more clarity around money but have been putting it off because it feels like too much. Whether your income swings month to month or you've been avoiding your numbers for weeks, this episode will help you understand why, and give you a simple reset to start leading your finances with confidence.</p><p>Questions answered in this episode:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Why do so many entrepreneurs avoid looking at their numbers, even when things might actually be fine?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What is your money really mirroring back to you about how you feel inside?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What are the three core money patterns every business owner should pay attention to?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How does avoidance create the illusion that your business is more fragile than it actually is?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What does a simple 15-minute money reset look like, and how do you start?</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>How do you shift your identity into someone who leads money with confidence instead of fear?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><br><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">951c7b21-138b-468a-9e40-865429722da2</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 04 Mar 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/951c7b21-138b-468a-9e40-865429722da2.mp3" length="20736356" type="audio/mpeg"/><itunes:duration>21:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>49. From Photography to Funnels: The Systems Behind Sustainable Success w/ Brittni Schroeder</title><itunes:title>49. From Photography to Funnels: The Systems Behind Sustainable Success w/ Brittni Schroeder</itunes:title><description><![CDATA[<p>Growth shouldn't cost you the moments that matter...and your business shouldn't depend on you doing everything. In this conversation, Emily sits down with Brittni Schroeder, a business and marketing coach who has spent 20 years building and scaling multiple ventures, from a thriving photography business and a national magazine to nonprofit work and now coaching entrepreneurs on systems and automation.</p><p>Brittni's story is as powerful as the strategies she teaches. She shares the pivotal moment that made her reprioritize everything, why so many businesses feel duct-taped together, and how creating simple systems can free up your time and energy so your work actually supports your life. If you've been doing it all yourself and wondering if there's a better way... there is, and this episode will show you where to start.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why do systems and automation actually create more freedom in your business?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What are the most common backend mistakes that keep businesses stuck?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Where should you start if your business feels duct-taped together?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you shift from a scarcity mindset around investing in support?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does it look like to build a business that supports your life instead of consuming it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can loss and resilience shape the way you lead and serve others?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><br><p>CONNECT WITH BRITTNI:</p><p>✨ <a href="https://pod.link/1486872397" rel="noopener noreferrer" target="_blank">Brittni's Podcast: Redefine Your Business</a></p><p>✨ Website: <a href="https://brittnischroeder.com/" rel="noopener noreferrer" target="_blank">https://brittnischroeder.com/</a></p><p>✨ Instagram: <a href="https://www.instagram.com/brittni.schroeder/" rel="noopener noreferrer" target="_blank">@brittni.schroeder</a></p><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>Growth shouldn't cost you the moments that matter...and your business shouldn't depend on you doing everything. In this conversation, Emily sits down with Brittni Schroeder, a business and marketing coach who has spent 20 years building and scaling multiple ventures, from a thriving photography business and a national magazine to nonprofit work and now coaching entrepreneurs on systems and automation.</p><p>Brittni's story is as powerful as the strategies she teaches. She shares the pivotal moment that made her reprioritize everything, why so many businesses feel duct-taped together, and how creating simple systems can free up your time and energy so your work actually supports your life. If you've been doing it all yourself and wondering if there's a better way... there is, and this episode will show you where to start.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why do systems and automation actually create more freedom in your business?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What are the most common backend mistakes that keep businesses stuck?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Where should you start if your business feels duct-taped together?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you shift from a scarcity mindset around investing in support?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does it look like to build a business that supports your life instead of consuming it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can loss and resilience shape the way you lead and serve others?</li></ol><br/><p><br></p><p><br></p><p>THE LAUNCH PAD SOCIETY:</p><p>A virtual membership for ambitious women who want ongoing support, consistency, structure, accountability, and community as they build their business with clarity, alignment, and rhythm instead of chaos and hustle.</p><p>→ <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p><br></p><br><p>CONNECT WITH BRITTNI:</p><p>✨ <a href="https://pod.link/1486872397" rel="noopener noreferrer" target="_blank">Brittni's Podcast: Redefine Your Business</a></p><p>✨ Website: <a href="https://brittnischroeder.com/" rel="noopener noreferrer" target="_blank">https://brittnischroeder.com/</a></p><p>✨ Instagram: <a href="https://www.instagram.com/brittni.schroeder/" rel="noopener noreferrer" target="_blank">@brittni.schroeder</a></p><br><p></p><p></p><p>CONNECT WITH EMILY:</p><ol><li>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></li><li>✨ Instagram: <a href="https://instagram.com/heyemilycollins/" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">98e7ee02-f456-4e5e-8e0c-b6f78ce41340</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 25 Feb 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/98e7ee02-f456-4e5e-8e0c-b6f78ce41340.mp3" length="47385036" type="audio/mpeg"/><itunes:duration>49:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>48. 3 Excuses Keeping You from the Life You Want (And What to Do Instead)</title><itunes:title>48. 3 Excuses Keeping You from the Life You Want (And What to Do Instead)</itunes:title><description><![CDATA[<p>There are a few phrases that keep showing up in conversations with women and they don't feel like excuses at all. They feel like facts. "I don't have time." "I'm overwhelmed." "Once things calm down, I'll finally do it." In this episode, Emily breaks down why these three sentences are quietly keeping you stuck, and what's really happening underneath them.</p><p>This conversation is for women who are tired of waiting for life to slow down before they start building the one they actually want. If you've been telling yourself that the timing isn't right or that your season is just too full, this episode will help you see where you have more power than you realize, and how to start moving forward inside the life you already have.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does "I don't have time" feel like a fact when it's actually a belief?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What's really happening when overwhelm becomes your default state?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does "once things calm down" keep your future self waiting for you?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you build momentum inside an imperfect, full season of life?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What's the smallest shift you can make this week to interrupt the old pattern?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you start feeling like the CEO of your life again without doing more?</li></ol><br/><p><br></p><p>Want Support Moving Forward?</p><p>DM Emily the word ROADMAP on Instagram for a personalized strategy session where you'll map out your next steps together based on what you're building, the season you're in, and the focused actions that will actually move you forward.</p><p><br></p><p>Connect with Emily:</p><p>✨ Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>✨ Instagram: @heyemilycollins</p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>There are a few phrases that keep showing up in conversations with women and they don't feel like excuses at all. They feel like facts. "I don't have time." "I'm overwhelmed." "Once things calm down, I'll finally do it." In this episode, Emily breaks down why these three sentences are quietly keeping you stuck, and what's really happening underneath them.</p><p>This conversation is for women who are tired of waiting for life to slow down before they start building the one they actually want. If you've been telling yourself that the timing isn't right or that your season is just too full, this episode will help you see where you have more power than you realize, and how to start moving forward inside the life you already have.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does "I don't have time" feel like a fact when it's actually a belief?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What's really happening when overwhelm becomes your default state?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does "once things calm down" keep your future self waiting for you?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you build momentum inside an imperfect, full season of life?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What's the smallest shift you can make this week to interrupt the old pattern?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you start feeling like the CEO of your life again without doing more?</li></ol><br/><p><br></p><p>Want Support Moving Forward?</p><p>DM Emily the word ROADMAP on Instagram for a personalized strategy session where you'll map out your next steps together based on what you're building, the season you're in, and the focused actions that will actually move you forward.</p><p><br></p><p>Connect with Emily:</p><p>✨ Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>✨ Instagram: @heyemilycollins</p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">20259822-8ab3-4aba-8b58-5d20161968fa</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 18 Feb 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/20259822-8ab3-4aba-8b58-5d20161968fa.mp3" length="22275283" type="audio/mpeg"/><itunes:duration>23:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>47. Keeping Your Spark in Motherhood w/ Emma Naggy</title><itunes:title>47. Keeping Your Spark in Motherhood w/ Emma Naggy</itunes:title><description><![CDATA[<p>There's a narrative out there that says motherhood means losing yourself — your spark, your freedom, your identity. But what if that didn't have to be true? In this conversation, Emily sits down with Emma Naggy, a researcher turned entrepreneur who helps moms navigate pregnancy, birth, and postpartum with more presence and less stress.</p><p>Emma shares how her own anxiety led her to discover tools for rewiring her mindset, how motherhood can actually invite you into becoming your most fulfilled self, and why building a business that supports your life — not competes with it — is possible. If you've ever felt stuck in survival mode or like you're just going through the motions, this episode is full of permission slips and practical shifts to help you feel more like yourself again.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does it actually mean to rewire your anxiety, and how can you start?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you stay present in the chaos of motherhood instead of running on autopilot?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why doesn't motherhood have to mean losing your spark or your sense of self?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can you build a business that supports your life instead of taking over it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What's the first step if you're not feeling great in motherhood right now?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you use visioning and manifestation to create your ideal week as a mom?</li></ol><br/><p>CONNECT WITH EMMA:</p><p>✨  Instagram: <a href="https://instagram.com/mylighterway" rel="noopener noreferrer" target="_blank">@mylighterway</a> </p><p>✨  Podcast: <a href="https://pod.link/1610402980" rel="noopener noreferrer" target="_blank">My Lighter Way Podcast </a></p><p>✨  Website: <a href="https://mylighterway.com" rel="noopener noreferrer" target="_blank">mylighterway.com</a> </p><p>✨  Birth Prep: <a href="https://mylighterway.com/mylightbirth" rel="noopener noreferrer" target="_blank">mylighterway.com/mylightbirth</a> </p><p>✨  Free Masterclass: <a href="https://mylighterway.com/masterclass" rel="noopener noreferrer" target="_blank">mylighterway.com/masterclass</a></p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>✨ Instagram: @heyemilycollins</p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>There's a narrative out there that says motherhood means losing yourself — your spark, your freedom, your identity. But what if that didn't have to be true? In this conversation, Emily sits down with Emma Naggy, a researcher turned entrepreneur who helps moms navigate pregnancy, birth, and postpartum with more presence and less stress.</p><p>Emma shares how her own anxiety led her to discover tools for rewiring her mindset, how motherhood can actually invite you into becoming your most fulfilled self, and why building a business that supports your life — not competes with it — is possible. If you've ever felt stuck in survival mode or like you're just going through the motions, this episode is full of permission slips and practical shifts to help you feel more like yourself again.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does it actually mean to rewire your anxiety, and how can you start?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you stay present in the chaos of motherhood instead of running on autopilot?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why doesn't motherhood have to mean losing your spark or your sense of self?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can you build a business that supports your life instead of taking over it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What's the first step if you're not feeling great in motherhood right now?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you use visioning and manifestation to create your ideal week as a mom?</li></ol><br/><p>CONNECT WITH EMMA:</p><p>✨  Instagram: <a href="https://instagram.com/mylighterway" rel="noopener noreferrer" target="_blank">@mylighterway</a> </p><p>✨  Podcast: <a href="https://pod.link/1610402980" rel="noopener noreferrer" target="_blank">My Lighter Way Podcast </a></p><p>✨  Website: <a href="https://mylighterway.com" rel="noopener noreferrer" target="_blank">mylighterway.com</a> </p><p>✨  Birth Prep: <a href="https://mylighterway.com/mylightbirth" rel="noopener noreferrer" target="_blank">mylighterway.com/mylightbirth</a> </p><p>✨  Free Masterclass: <a href="https://mylighterway.com/masterclass" rel="noopener noreferrer" target="_blank">mylighterway.com/masterclass</a></p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>✨ Instagram: @heyemilycollins</p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">35b208a2-4c33-4471-bb75-18c8ce738f83</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 11 Feb 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/35b208a2-4c33-4471-bb75-18c8ce738f83.mp3" length="51424570" type="audio/mpeg"/><itunes:duration>53:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>46. 5 Births and the Self-Trust That Built My Life and Business</title><itunes:title>46. 5 Births and the Self-Trust That Built My Life and Business</itunes:title><description><![CDATA[<p>Just days after giving birth to baby number five, Emily is doing something she's never done before — recording an episode with no outline, no notes, and no plan. This is her raw, unfiltered birth story and the deeper lessons that came with it. She shares what it's been like to have five babies in London over the course of a decade, the moment a midwife changed everything by telling her to trust her body, and how that self-trust has rippled into every area of her life and business.</p><p>This conversation is for anyone who's ever felt held back by fear,  whether that's fear around birth, starting a business, or making a big life decision. Emily reflects on what it means to push past fear, listen to your body, and unlock new layers of possibility you didn't know existed. If you're craving permission to trust yourself more deeply, this episode will meet you there.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can trusting your body in birth teach you to trust yourself in business and life?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does it look like to push past fear and unlock new levels of possibility?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why is it important to process and share your story whether it's a birth story or any life experience?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you drown out the noise and listen to your own intuition when everyone has advice?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why is it okay if your first business feels as overwhelming as your first baby?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What shifts when you stop looking for external validation and start going inward?</li></ol><br/><p>CONNECT WITH EMILY:</p><p>✨ Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>✨ Instagram: @heyemilycollins</p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Just days after giving birth to baby number five, Emily is doing something she's never done before — recording an episode with no outline, no notes, and no plan. This is her raw, unfiltered birth story and the deeper lessons that came with it. She shares what it's been like to have five babies in London over the course of a decade, the moment a midwife changed everything by telling her to trust her body, and how that self-trust has rippled into every area of her life and business.</p><p>This conversation is for anyone who's ever felt held back by fear,  whether that's fear around birth, starting a business, or making a big life decision. Emily reflects on what it means to push past fear, listen to your body, and unlock new layers of possibility you didn't know existed. If you're craving permission to trust yourself more deeply, this episode will meet you there.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can trusting your body in birth teach you to trust yourself in business and life?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does it look like to push past fear and unlock new levels of possibility?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why is it important to process and share your story whether it's a birth story or any life experience?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you drown out the noise and listen to your own intuition when everyone has advice?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why is it okay if your first business feels as overwhelming as your first baby?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What shifts when you stop looking for external validation and start going inward?</li></ol><br/><p>CONNECT WITH EMILY:</p><p>✨ Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>✨ Instagram: @heyemilycollins</p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">6e4375d9-20f4-4782-906a-01446eafc9f9</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 04 Feb 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e4375d9-20f4-4782-906a-01446eafc9f9.mp3" length="52813051" type="audio/mpeg"/><itunes:duration>55:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>45. The Three Things Every Woman Needs To Go From Side Hustle to CEO</title><itunes:title>45. The Three Things Every Woman Needs To Go From Side Hustle to CEO</itunes:title><description><![CDATA[<p>If you've been wondering what it actually takes to step out of survival mode and into your CEO era, this episode breaks it down. Emily shares the three pillars that change everything when you're growing from side hustle to CEO and why these shifts make your business feel steadier in a way that's finally sustainable.</p><p>This conversation is for women who are holding a lot... family, home, clients, ideas, and trying to build a business in the leftover pockets. If you're ready to move from juggling everything to actually leading what you're building, this episode gives you the roadmap.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What are the three pillars that help you shift from survival mode into your CEO era?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you create a strategy that fits your season of life instead of draining you?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why do systems make your business feel lighter instead of more rigid?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What happens when you stop trying to grow a business in isolation?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How does accountability shorten the gap between wanting to do something and actually doing it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does it look like when strategy, systems, and support finally work together?</li></ol><br/><p>Mentioned in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://pod.link/1806103821/episode/YTk2N2VmYzUtNGZjOS00NmYyLTgzMGEtYzdjNmYyZjAzODlm" rel="noopener noreferrer" target="_blank">Episode 43: The Foundations You're Missing</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://pod.link/1806103821/episode/YjQxNmYzN2QtZTI1Yi00ZGZkLWE0MWEtMjUwYjNmZTA5ZjVm" rel="noopener noreferrer" target="_blank">Episode 44: Why You Feel Busy But Stuck</a></li></ol><br/><p><br></p><p>Want Personalized Support?</p><p>DM Emily the word <strong>ROADMAP</strong> on Instagram for a focused strategy session where you'll look at your business, your goals, your season — and create a clear, grounded plan you can actually follow through on.</p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>✨ Instagram: @heyemilycollins</p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>If you've been wondering what it actually takes to step out of survival mode and into your CEO era, this episode breaks it down. Emily shares the three pillars that change everything when you're growing from side hustle to CEO and why these shifts make your business feel steadier in a way that's finally sustainable.</p><p>This conversation is for women who are holding a lot... family, home, clients, ideas, and trying to build a business in the leftover pockets. If you're ready to move from juggling everything to actually leading what you're building, this episode gives you the roadmap.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What are the three pillars that help you shift from survival mode into your CEO era?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How do you create a strategy that fits your season of life instead of draining you?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why do systems make your business feel lighter instead of more rigid?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What happens when you stop trying to grow a business in isolation?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How does accountability shorten the gap between wanting to do something and actually doing it?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What does it look like when strategy, systems, and support finally work together?</li></ol><br/><p>Mentioned in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://pod.link/1806103821/episode/YTk2N2VmYzUtNGZjOS00NmYyLTgzMGEtYzdjNmYyZjAzODlm" rel="noopener noreferrer" target="_blank">Episode 43: The Foundations You're Missing</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://pod.link/1806103821/episode/YjQxNmYzN2QtZTI1Yi00ZGZkLWE0MWEtMjUwYjNmZTA5ZjVm" rel="noopener noreferrer" target="_blank">Episode 44: Why You Feel Busy But Stuck</a></li></ol><br/><p><br></p><p>Want Personalized Support?</p><p>DM Emily the word <strong>ROADMAP</strong> on Instagram for a focused strategy session where you'll look at your business, your goals, your season — and create a clear, grounded plan you can actually follow through on.</p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>✨ Instagram: @heyemilycollins</p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">42de323d-2093-4c1b-bd3a-fb69106fcd49</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 28 Jan 2026 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/42de323d-2093-4c1b-bd3a-fb69106fcd49.mp3" length="16848496" type="audio/mpeg"/><itunes:duration>17:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>44. Why You Feel Busy But You Aren’t Seeing Growth</title><itunes:title>44. Why You Feel Busy But You Aren’t Seeing Growth</itunes:title><description><![CDATA[<p>You can be working all day and still feel like nothing is moving — and that doesn’t mean you’re doing something wrong. In this episode, Emily breaks down why so many ambitious women feel constantly busy without seeing real growth, and what’s actually happening underneath that pattern.</p><p>She explains how “busy” often shows up when there’s no structure holding your effort, why manual everything drains your energy, and how momentum is created when your work finally has somewhere to land. This conversation is especially for women building businesses alongside full lives who want progress without burnout.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does being busy not automatically lead to business growth?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What causes effort to stall instead of turning into momentum?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How does doing everything manually keep your business stuck?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does “busy work” feel productive but avoid real growth?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What structures actually help your work start compounding?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can structure support your life instead of creating burnout?</li></ol><br/><p><br></p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>You can be working all day and still feel like nothing is moving — and that doesn’t mean you’re doing something wrong. In this episode, Emily breaks down why so many ambitious women feel constantly busy without seeing real growth, and what’s actually happening underneath that pattern.</p><p>She explains how “busy” often shows up when there’s no structure holding your effort, why manual everything drains your energy, and how momentum is created when your work finally has somewhere to land. This conversation is especially for women building businesses alongside full lives who want progress without burnout.</p><p>Questions Answered in This Episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does being busy not automatically lead to business growth?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What causes effort to stall instead of turning into momentum?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How does doing everything manually keep your business stuck?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does “busy work” feel productive but avoid real growth?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What structures actually help your work start compounding?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can structure support your life instead of creating burnout?</li></ol><br/><p><br></p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">b416f37d-e25b-4dfd-a41a-250b3fe09f5f</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 21 Jan 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b416f37d-e25b-4dfd-a41a-250b3fe09f5f.mp3" length="21784958" type="audio/mpeg"/><itunes:duration>22:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>43. The Foundations You’re Ignoring That Are Keeping Your Business Stuck</title><itunes:title>43. The Foundations You’re Ignoring That Are Keeping Your Business Stuck</itunes:title><description><![CDATA[<p>If you’ve ever worked all day and still wondered what you actually accomplished, this episode is for you. In this conversation, Emily names the quiet reason so many high-capacity women feel busy but stuck. It's because they’re building without a solid foundation underneath their effort.</p><p>This episode breaks down why nothing seems to compound, why momentum keeps stalling, and why the problem isn’t discipline, motivation, or work ethic. It’s missing clarity, structure, systems, and support. Emily walks through the most common foundational gaps she sees in women building businesses alongside full lives and explains how strengthening what’s underneath your work is what finally allows effort to turn into real progress.</p><p>Questions answered in this episode:</p><ul><li>Why do so many women feel busy all day but still feel like nothing is moving forward in their business?</li><li>What foundational gaps cause momentum to stall even when you’re putting in real effort?</li><li>How does lack of clarity, structure, and systems create overwhelm and constant restarting?</li><li>Why isn’t follow-through a discipline problem but a foundation problem?</li><li>What is one small step you can take today to strengthen your business foundation and regain momentum?</li></ul><br/><p>This episode is an invitation to stop blaming yourself for feeling behind and start looking at what your business actually needs to feel supported. Because when the foundation is solid, your effort finally has somewhere to land, and that’s when things begin to move.</p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>If you’ve ever worked all day and still wondered what you actually accomplished, this episode is for you. In this conversation, Emily names the quiet reason so many high-capacity women feel busy but stuck. It's because they’re building without a solid foundation underneath their effort.</p><p>This episode breaks down why nothing seems to compound, why momentum keeps stalling, and why the problem isn’t discipline, motivation, or work ethic. It’s missing clarity, structure, systems, and support. Emily walks through the most common foundational gaps she sees in women building businesses alongside full lives and explains how strengthening what’s underneath your work is what finally allows effort to turn into real progress.</p><p>Questions answered in this episode:</p><ul><li>Why do so many women feel busy all day but still feel like nothing is moving forward in their business?</li><li>What foundational gaps cause momentum to stall even when you’re putting in real effort?</li><li>How does lack of clarity, structure, and systems create overwhelm and constant restarting?</li><li>Why isn’t follow-through a discipline problem but a foundation problem?</li><li>What is one small step you can take today to strengthen your business foundation and regain momentum?</li></ul><br/><p>This episode is an invitation to stop blaming yourself for feeling behind and start looking at what your business actually needs to feel supported. Because when the foundation is solid, your effort finally has somewhere to land, and that’s when things begin to move.</p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">a967efc5-4fc9-46f2-830a-c7c6f2f0389f</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 14 Jan 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a967efc5-4fc9-46f2-830a-c7c6f2f0389f.mp3" length="22124832" type="audio/mpeg"/><itunes:duration>23:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>Bonus: The Smart Way Women are Building Businesses in 2026 With Natalie Bernacchi</title><itunes:title>Bonus: The Smart Way Women are Building Businesses in 2026 With Natalie Bernacchi</itunes:title><description><![CDATA[<p>Some of the most meaningful businesses don’t start with a strategy — they start with a conversation, a nudge of intuition, and a deep sense of alignment. In this bonus episode of High Vibe CEO Mama, Emily and Natalie sit down together to reflect on their first full year of building CEO Besties, how a single DM turned into two sold-out masterminds, a powerful in-person community, and ultimately the creation of Launchpad Society. This episode is an honest, behind-the-scenes look at what happens when women trust themselves, build in community, and let life and business coexist instead of compete.</p><p>Questions answered in this episode:</p><ul><li>How did one intuitive connection turn into a year of building a business together?</li><li>Why is community one of the fastest accelerators for women in business?</li><li>What happens when you build a business in alignment with your real life and capacity?</li><li>Why do women grow faster when they stop building alone?</li><li>How did the CEO Besties masterminds lead to the creation of Launchpad Society?</li></ul><br/><p>If you’ve been craving community, clarity, and support as you build your business, join Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>Book a clarity call with Emily and Natalie: <a href="https://theceobesties.com/book-a-call" rel="noopener noreferrer" target="_blank">https://theceobesties.com/book-a-call</a></p><p>CONNECT WITH NATALIE:</p><p>Website: <a href="https://nataliebernacchi.com/" rel="noopener noreferrer" target="_blank">https://nataliebernacchi.com/</a></p><p>Instagram: <a href="https://www.instagram.com/nataliebernacchi/" rel="noopener noreferrer" target="_blank">@nataliebernacchi</a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Some of the most meaningful businesses don’t start with a strategy — they start with a conversation, a nudge of intuition, and a deep sense of alignment. In this bonus episode of High Vibe CEO Mama, Emily and Natalie sit down together to reflect on their first full year of building CEO Besties, how a single DM turned into two sold-out masterminds, a powerful in-person community, and ultimately the creation of Launchpad Society. This episode is an honest, behind-the-scenes look at what happens when women trust themselves, build in community, and let life and business coexist instead of compete.</p><p>Questions answered in this episode:</p><ul><li>How did one intuitive connection turn into a year of building a business together?</li><li>Why is community one of the fastest accelerators for women in business?</li><li>What happens when you build a business in alignment with your real life and capacity?</li><li>Why do women grow faster when they stop building alone?</li><li>How did the CEO Besties masterminds lead to the creation of Launchpad Society?</li></ul><br/><p>If you’ve been craving community, clarity, and support as you build your business, join Launchpad Society: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p>Book a clarity call with Emily and Natalie: <a href="https://theceobesties.com/book-a-call" rel="noopener noreferrer" target="_blank">https://theceobesties.com/book-a-call</a></p><p>CONNECT WITH NATALIE:</p><p>Website: <a href="https://nataliebernacchi.com/" rel="noopener noreferrer" target="_blank">https://nataliebernacchi.com/</a></p><p>Instagram: <a href="https://www.instagram.com/nataliebernacchi/" rel="noopener noreferrer" target="_blank">@nataliebernacchi</a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">65639ec4-bd91-4479-8703-2f2791c8a993</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Thu, 08 Jan 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/65639ec4-bd91-4479-8703-2f2791c8a993.mp3" length="60681492" type="audio/mpeg"/><itunes:duration>01:03:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>42. Your Marketing Isn’t Working Because It’s Missing This Energy Shift</title><itunes:title>42. Your Marketing Isn’t Working Because It’s Missing This Energy Shift</itunes:title><description><![CDATA[<p>Most New Year planning starts with pressure...more goals, more habits, more expectations. In this episode of High Vibe CEO Mama, Emily flips the script and invites you to plan 2026 like a CEO, not a hustler. Instead of adding more to an already full life, she walks you through creating a Stop Doing List, the foundation that frees your energy, clarifies your priorities, and makes aligned growth possible. This episode is your permission slip to release what’s draining you and step into the new year with clarity, capacity, and calm leadership.</p><p>Questions answered in this episode:</p><ol><li>Why don’t traditional New Year’s resolutions work for busy moms and high-achieving women?</li><li>What is a Stop Doing List and why do CEOs use it to plan their year?</li><li>How do you identify what’s draining your energy in motherhood and business?</li><li>What five areas should you release to create clarity and momentum for the new year?</li><li>How does letting go create the capacity to set and follow through on aligned goals?</li></ol><br/><p>If you want support turning your Stop Doing List into a clear Q1 plan, priorities, and systems, send Emily a DM with the word "ROADMAP". And if you’re ready for structure, accountability, and community as you build your 2026, make sure to join the waitlist for Launchpad Society here: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Most New Year planning starts with pressure...more goals, more habits, more expectations. In this episode of High Vibe CEO Mama, Emily flips the script and invites you to plan 2026 like a CEO, not a hustler. Instead of adding more to an already full life, she walks you through creating a Stop Doing List, the foundation that frees your energy, clarifies your priorities, and makes aligned growth possible. This episode is your permission slip to release what’s draining you and step into the new year with clarity, capacity, and calm leadership.</p><p>Questions answered in this episode:</p><ol><li>Why don’t traditional New Year’s resolutions work for busy moms and high-achieving women?</li><li>What is a Stop Doing List and why do CEOs use it to plan their year?</li><li>How do you identify what’s draining your energy in motherhood and business?</li><li>What five areas should you release to create clarity and momentum for the new year?</li><li>How does letting go create the capacity to set and follow through on aligned goals?</li></ol><br/><p>If you want support turning your Stop Doing List into a clear Q1 plan, priorities, and systems, send Emily a DM with the word "ROADMAP". And if you’re ready for structure, accountability, and community as you build your 2026, make sure to join the waitlist for Launchpad Society here: <a href="https://theceobesties.com/launchpad-society" rel="noopener noreferrer" target="_blank">https://theceobesties.com/launchpad-society</a></p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">6fae68ef-0620-4bfc-9b42-1a5a5fde790a</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 07 Jan 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6fae68ef-0620-4bfc-9b42-1a5a5fde790a.mp3" length="13275366" type="audio/mpeg"/><itunes:duration>13:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>41. Make Pretty Work: Web, SEO, and Real Marketing for Busy Founders w/ Julie Wenzlick</title><itunes:title>41. Make Pretty Work: Web, SEO, and Real Marketing for Busy Founders w/ Julie Wenzlick</itunes:title><description><![CDATA[<p>Social media visibility can disappear overnight, but real authority doesn’t live on rented platforms. If you’ve been pouring energy into content that vanishes in 24 hours, this conversation will completely shift how you think about growth, SEO, and owning your online presence.</p><p><strong>In this episode of the High Vibe CEO Mama Podcast,</strong> Emily sits down with web designer and SEO strategist Julie Wenzlick to unpack why your website is the most powerful long-term asset in your business. They dive into search engine optimization, long-form content, authority-building, and how to create an online presence that keeps working for you long after you hit publish...even if you have limited time.</p><p>Questions answered in this episode:</p><ul><li>Why is owning your website more important than growing on social media platforms you don’t control?</li><li>How does SEO help small business owners build long-term authority and organic traffic?</li><li>What type of long-form content should entrepreneurs prioritize for sustainable online growth?</li><li>How can podcasts and blog posts work together to increase website traffic and visibility?</li><li>What is the simplest first step to improve SEO if you feel overwhelmed or behind</li></ul><br/><p><br></p><p>JULIE'S RESOURCES: </p><p>Episode on Julie's marketing strategy: <a href="https://bypwdesigns.com/organic-marketing-for-the-solopreneur/" rel="noopener noreferrer" target="_blank">Organic Marketing Strategy for Those Who don't Have 20 Hours a week for Content</a></p><p>SEO Monitoring Tools: <a href="https://bypwdesigns.com/seo-monitoring-tools" rel="noopener noreferrer" target="_blank">https://bypwdesigns.com/seo-monitoring-tools</a></p><p><br></p><p>CONNECT WITH JULIE:</p><p>✨ Instagram: <a href="https://www.instagram.com/julie.pwdesigns/" rel="noopener noreferrer" target="_blank">@julie.pwdesigns</a></p><p>✨ Website: <a href="https://www.bywpdesigns.com/" rel="noopener noreferrer" target="_blank">www.bywpdesigns.com</a></p><p>✨ Podcast: <a href="https://bypwdesigns.com/being-better-everyday-podcast](https://bypwdesigns.com/being-better-everyday-podcast" rel="noopener noreferrer" target="_blank">Being Better Everyday Podcast </a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Social media visibility can disappear overnight, but real authority doesn’t live on rented platforms. If you’ve been pouring energy into content that vanishes in 24 hours, this conversation will completely shift how you think about growth, SEO, and owning your online presence.</p><p><strong>In this episode of the High Vibe CEO Mama Podcast,</strong> Emily sits down with web designer and SEO strategist Julie Wenzlick to unpack why your website is the most powerful long-term asset in your business. They dive into search engine optimization, long-form content, authority-building, and how to create an online presence that keeps working for you long after you hit publish...even if you have limited time.</p><p>Questions answered in this episode:</p><ul><li>Why is owning your website more important than growing on social media platforms you don’t control?</li><li>How does SEO help small business owners build long-term authority and organic traffic?</li><li>What type of long-form content should entrepreneurs prioritize for sustainable online growth?</li><li>How can podcasts and blog posts work together to increase website traffic and visibility?</li><li>What is the simplest first step to improve SEO if you feel overwhelmed or behind</li></ul><br/><p><br></p><p>JULIE'S RESOURCES: </p><p>Episode on Julie's marketing strategy: <a href="https://bypwdesigns.com/organic-marketing-for-the-solopreneur/" rel="noopener noreferrer" target="_blank">Organic Marketing Strategy for Those Who don't Have 20 Hours a week for Content</a></p><p>SEO Monitoring Tools: <a href="https://bypwdesigns.com/seo-monitoring-tools" rel="noopener noreferrer" target="_blank">https://bypwdesigns.com/seo-monitoring-tools</a></p><p><br></p><p>CONNECT WITH JULIE:</p><p>✨ Instagram: <a href="https://www.instagram.com/julie.pwdesigns/" rel="noopener noreferrer" target="_blank">@julie.pwdesigns</a></p><p>✨ Website: <a href="https://www.bywpdesigns.com/" rel="noopener noreferrer" target="_blank">www.bywpdesigns.com</a></p><p>✨ Podcast: <a href="https://bypwdesigns.com/being-better-everyday-podcast](https://bypwdesigns.com/being-better-everyday-podcast" rel="noopener noreferrer" target="_blank">Being Better Everyday Podcast </a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">5a230a39-8f85-4d14-874c-2038c7301805</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 31 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a230a39-8f85-4d14-874c-2038c7301805.mp3" length="43694038" type="audio/mpeg"/><itunes:duration>45:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>40. Control Is an Illusion: What I’m Learning About Surrender</title><itunes:title>40. Control Is an Illusion: What I’m Learning About Surrender</itunes:title><description><![CDATA[<p>We all try to control something...timelines, launches, outcomes, emotions, schedules — especially in motherhood and in seasons that feel big. In this episode of <strong>High Vibe CEO Mama</strong>, Emily shares what this year has taught her about control, surrender, and the surprising power that comes from loosening your grip. This is an honest, practical conversation about learning to trust what you can influence, releasing what you can’t, and staying present enough to lead your life with clarity and calm instead of pressure.</p><p>Questions answered in this episode:</p><ul><li>Why does control feel so comforting, especially in motherhood and high-responsibility seasons?</li><li>What does surrender <em>actually</em> look like in real life... not spiritually, but practically?</li><li>How can letting go of outcomes help you make more aligned decisions in business and family life?</li><li>What happens in your nervous system when you stop micromanaging everything?</li><li>How do you practice surrender without becoming passive, careless, or disengaged?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>We all try to control something...timelines, launches, outcomes, emotions, schedules — especially in motherhood and in seasons that feel big. In this episode of <strong>High Vibe CEO Mama</strong>, Emily shares what this year has taught her about control, surrender, and the surprising power that comes from loosening your grip. This is an honest, practical conversation about learning to trust what you can influence, releasing what you can’t, and staying present enough to lead your life with clarity and calm instead of pressure.</p><p>Questions answered in this episode:</p><ul><li>Why does control feel so comforting, especially in motherhood and high-responsibility seasons?</li><li>What does surrender <em>actually</em> look like in real life... not spiritually, but practically?</li><li>How can letting go of outcomes help you make more aligned decisions in business and family life?</li><li>What happens in your nervous system when you stop micromanaging everything?</li><li>How do you practice surrender without becoming passive, careless, or disengaged?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">80d84bf8-36d4-4c70-9992-c2f644dbf06b</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 24 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/80d84bf8-36d4-4c70-9992-c2f644dbf06b.mp3" length="26948480" type="audio/mpeg"/><itunes:duration>28:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>39. Holiday CEO: How to Be Present When Life Is Full</title><itunes:title>39. Holiday CEO: How to Be Present When Life Is Full</itunes:title><description><![CDATA[<p>December has a way of asking everything from you all at once emotionally, mentally, physically. In this episode of High Vibe CEO Mama, Emily shares a simple, realistic way to stay present and grounded when life feels loud, full, and chaotic. Recorded just before welcoming Baby Girl and released during newborn life and holiday travel, this episode offers tiny rituals, anchor questions, and nervous-system-friendly practices you can actually use in real time. Nothing to add to your to-do lis... just small moments that bring you back to yourself.</p><p>Questions answered in this episode</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does being present feel so hard during the holidays and full seasons of motherhood?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What is a simple daily grounding ritual you can use when life feels overwhelming?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can one anchor question help calm your mind and reduce mental overload?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What are small physical cues that help regulate your nervous system in under a minute?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can you choose presence and connection over pressure during the holiday season?</li></ol><br/><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>December has a way of asking everything from you all at once emotionally, mentally, physically. In this episode of High Vibe CEO Mama, Emily shares a simple, realistic way to stay present and grounded when life feels loud, full, and chaotic. Recorded just before welcoming Baby Girl and released during newborn life and holiday travel, this episode offers tiny rituals, anchor questions, and nervous-system-friendly practices you can actually use in real time. Nothing to add to your to-do lis... just small moments that bring you back to yourself.</p><p>Questions answered in this episode</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why does being present feel so hard during the holidays and full seasons of motherhood?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What is a simple daily grounding ritual you can use when life feels overwhelming?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can one anchor question help calm your mind and reduce mental overload?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What are small physical cues that help regulate your nervous system in under a minute?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How can you choose presence and connection over pressure during the holiday season?</li></ol><br/><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">89fcd7bb-f6b7-496f-981f-465d299ca8bc</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 17 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/89fcd7bb-f6b7-496f-981f-465d299ca8bc.mp3" length="15007742" type="audio/mpeg"/><itunes:duration>15:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>38. Stop Forcing the Next Level: Why You Need a Pause Before You Scale</title><itunes:title>38. Stop Forcing the Next Level: Why You Need a Pause Before You Scale</itunes:title><description><![CDATA[<p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">9533d08f-7110-4e42-a3b2-fc17ba824c5e</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 10 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9533d08f-7110-4e42-a3b2-fc17ba824c5e.mp3" length="27070113" type="audio/mpeg"/><itunes:duration>28:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>37. Nine Years, Five Babies, One London Hospital: The End of an Era</title><itunes:title>37. Nine Years, Five Babies, One London Hospital: The End of an Era</itunes:title><description><![CDATA[<p>Nine years. Five babies. One London hospital. In this emotional and deeply personal episode of <strong>High Vibe CEO Mama</strong>, Emily reflects on the end of a life chapter that shaped her identity, her motherhood, her marriage, and her self-trust. From flying to London at 35 weeks pregnant to choosing natural birth against all the noise, she shares the real story behind why all five of her children were born in the UK and how each birth transformed her in ways she never expected. This episode is tender, nostalgic, grounding, and such a beautiful reminder of what it means to trust yourself through every season of life.</p><h3><strong>Questions answered in this episode</strong></h3><ul><li>Why did Emily choose to give birth to all five of her babies in London?</li><li>How did natural, midwife-led birth transform her confidence and self-trust?</li><li>What were the challenges and logistics of flying overseas at 35 weeks and giving birth abroad?</li><li>How did these nine years of pregnancy, birth, and motherhood shape Emily into the woman she is today?</li><li>What does it mean for this chapter to end and what emotions come up as she prepares for the final birth in the same London hospital?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Nine years. Five babies. One London hospital. In this emotional and deeply personal episode of <strong>High Vibe CEO Mama</strong>, Emily reflects on the end of a life chapter that shaped her identity, her motherhood, her marriage, and her self-trust. From flying to London at 35 weeks pregnant to choosing natural birth against all the noise, she shares the real story behind why all five of her children were born in the UK and how each birth transformed her in ways she never expected. This episode is tender, nostalgic, grounding, and such a beautiful reminder of what it means to trust yourself through every season of life.</p><h3><strong>Questions answered in this episode</strong></h3><ul><li>Why did Emily choose to give birth to all five of her babies in London?</li><li>How did natural, midwife-led birth transform her confidence and self-trust?</li><li>What were the challenges and logistics of flying overseas at 35 weeks and giving birth abroad?</li><li>How did these nine years of pregnancy, birth, and motherhood shape Emily into the woman she is today?</li><li>What does it mean for this chapter to end and what emotions come up as she prepares for the final birth in the same London hospital?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">b9eedd0f-fe1c-44f8-ac6e-e83fdc854a86</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 03 Dec 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b9eedd0f-fe1c-44f8-ac6e-e83fdc854a86.mp3" length="16279182" type="audio/mpeg"/><itunes:duration>16:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>36. How to Rewire Your Brain for Gratitude (Even When Life Feels Chaotic)</title><itunes:title>36. How to Rewire Your Brain for Gratitude (Even When Life Feels Chaotic)</itunes:title><description><![CDATA[<p>Life gets full, your brain gets loud, and gratitude becomes harder to reach. In this episode of High Vibe CEO Mama, Emily shares a simple, three-minute gratitude practice designed for real women in real seasons of overwhelm. She explains why your brain resists gratitude when life feels chaotic, what’s happening physiologically, and how to interrupt the mental spiral in a way that actually feels doable. This is the practice she’s using herself during a very full season of pregnancy, travel, logistics, and big life transitions... and she’s walking you through it step by step.</p><p>Questions answered in this episode:</p><ul><li>Why does gratitude feel harder to access when life is overwhelming or your mental load is high?</li><li>How does gratitude impact your nervous system and help your brain shift out of problem-solving mode?</li><li>What is the three-minute gratitude practice, and how does each step help regulate your mind and body?</li><li>How can tiny micro-moments of gratitude create long-term emotional shifts and more clarity in daily life?</li><li>Why do small, consistent mindset practices build self-trust, presence, and emotional bandwidth over time?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Life gets full, your brain gets loud, and gratitude becomes harder to reach. In this episode of High Vibe CEO Mama, Emily shares a simple, three-minute gratitude practice designed for real women in real seasons of overwhelm. She explains why your brain resists gratitude when life feels chaotic, what’s happening physiologically, and how to interrupt the mental spiral in a way that actually feels doable. This is the practice she’s using herself during a very full season of pregnancy, travel, logistics, and big life transitions... and she’s walking you through it step by step.</p><p>Questions answered in this episode:</p><ul><li>Why does gratitude feel harder to access when life is overwhelming or your mental load is high?</li><li>How does gratitude impact your nervous system and help your brain shift out of problem-solving mode?</li><li>What is the three-minute gratitude practice, and how does each step help regulate your mind and body?</li><li>How can tiny micro-moments of gratitude create long-term emotional shifts and more clarity in daily life?</li><li>Why do small, consistent mindset practices build self-trust, presence, and emotional bandwidth over time?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">930af08f-5110-4372-8524-c0ee5f9590c8</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 26 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/930af08f-5110-4372-8524-c0ee5f9590c8.mp3" length="15669004" type="audio/mpeg"/><itunes:duration>16:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>35. Choosing Yourself Isn’t Selfish. It’s the Ripple Effect w/ Kayla Lander</title><itunes:title>35. Choosing Yourself Isn’t Selfish. It’s the Ripple Effect w/ Kayla Lander</itunes:title><description><![CDATA[<p>There’s something powerful that happens when women invest in themselves, not just financially, but emotionally, energetically, and intentionally. Today’s conversation is a beautiful deep dive into self-trust, alignment, and the kind of community that expands you.</p><p>In this episode of High Vibe CEO Mama, Emily sits down with life coach, speaker, and founder of Balance and Becoming, Kayla Lander, for an honest, inspiring conversation about becoming the woman you know you’re meant to be. They unpack everything from investing in your growth, to redefining success, to building community that stretches your identity in the best way possible. If you’ve been craving deeper self-belief, expansion, and permission to choose yourself… this episode is it.</p><p><br></p><p>Questions answered in this episode:</p><ul><li>What does it <em>actually</em> mean to invest in yourself beyond money and why does it change who you become?</li><li>How does community, mentorship, and proximity accelerate personal and business growth for women?</li><li>What does it look like to shift from autopilot into true alignment in motherhood, business, and identity?</li><li>Why do so many women struggle with believing they’re “worth it,” and how can you start rebuilding that belief?</li><li>How do you know when it’s time to expand, take a leap, or step into a bigger version of your vision?</li></ul><br/><p><br></p><p>CONNECT WITH KAYLA:</p><p>Instagram: <a href="https://www.instagram.com/balanceandbecoming/" rel="noopener noreferrer" target="_blank">@balanceandbecoming</a></p><p>Website: <a href="https://balanceandbecoming.com/" rel="noopener noreferrer" target="_blank">https://balanceandbecoming.com/</a></p><p>YouTube: <a href="https://www.youtube.com/@balanceandbecoming" rel="noopener noreferrer" target="_blank">@balanceandbecoming</a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>There’s something powerful that happens when women invest in themselves, not just financially, but emotionally, energetically, and intentionally. Today’s conversation is a beautiful deep dive into self-trust, alignment, and the kind of community that expands you.</p><p>In this episode of High Vibe CEO Mama, Emily sits down with life coach, speaker, and founder of Balance and Becoming, Kayla Lander, for an honest, inspiring conversation about becoming the woman you know you’re meant to be. They unpack everything from investing in your growth, to redefining success, to building community that stretches your identity in the best way possible. If you’ve been craving deeper self-belief, expansion, and permission to choose yourself… this episode is it.</p><p><br></p><p>Questions answered in this episode:</p><ul><li>What does it <em>actually</em> mean to invest in yourself beyond money and why does it change who you become?</li><li>How does community, mentorship, and proximity accelerate personal and business growth for women?</li><li>What does it look like to shift from autopilot into true alignment in motherhood, business, and identity?</li><li>Why do so many women struggle with believing they’re “worth it,” and how can you start rebuilding that belief?</li><li>How do you know when it’s time to expand, take a leap, or step into a bigger version of your vision?</li></ul><br/><p><br></p><p>CONNECT WITH KAYLA:</p><p>Instagram: <a href="https://www.instagram.com/balanceandbecoming/" rel="noopener noreferrer" target="_blank">@balanceandbecoming</a></p><p>Website: <a href="https://balanceandbecoming.com/" rel="noopener noreferrer" target="_blank">https://balanceandbecoming.com/</a></p><p>YouTube: <a href="https://www.youtube.com/@balanceandbecoming" rel="noopener noreferrer" target="_blank">@balanceandbecoming</a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">3232b7fd-bfe1-45cc-9d50-25d5e3363164</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 19 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3232b7fd-bfe1-45cc-9d50-25d5e3363164.mp3" length="59590280" type="audio/mpeg"/><itunes:duration>01:02:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>34. How to Turn Your 2026 Vision Into a Clear Roadmap</title><itunes:title>34. How to Turn Your 2026 Vision Into a Clear Roadmap</itunes:title><description><![CDATA[<p>You don’t need to have it all figured out before 2026. You just need a clear, grounded roadmap that connects your vision to real action.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily Collins walks you through the exact 2026 Vision + Roadmap Framework she used inside the Rocket Ship Mastermind to help women bridge the gap between clarity and execution. You’ll learn how to define your next chapter, anchor into your “why,” and create a rhythm that helps you build what matters. A rhythm that is focused on one outcome at a time.</p><p><br></p><p>Questions answered in this episode:</p><ul><li>Why is it so hard to move from vision to action in your business or life?</li><li>How can you use the 12-Week Year method to create structure and momentum without chaos?</li><li>What are the four prompts in Emily’s 2026 Goal Blueprint, and how do they work together?</li><li>How do you stay connected to your “why” so your goals feel aligned, not pressured?</li><li>What simple daily and quarterly rhythms keep you moving forward with clarity and ease?</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>You don’t need to have it all figured out before 2026. You just need a clear, grounded roadmap that connects your vision to real action.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily Collins walks you through the exact 2026 Vision + Roadmap Framework she used inside the Rocket Ship Mastermind to help women bridge the gap between clarity and execution. You’ll learn how to define your next chapter, anchor into your “why,” and create a rhythm that helps you build what matters. A rhythm that is focused on one outcome at a time.</p><p><br></p><p>Questions answered in this episode:</p><ul><li>Why is it so hard to move from vision to action in your business or life?</li><li>How can you use the 12-Week Year method to create structure and momentum without chaos?</li><li>What are the four prompts in Emily’s 2026 Goal Blueprint, and how do they work together?</li><li>How do you stay connected to your “why” so your goals feel aligned, not pressured?</li><li>What simple daily and quarterly rhythms keep you moving forward with clarity and ease?</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">0b60010d-05d9-4d59-bf3b-72174ccc6448</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 12 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0b60010d-05d9-4d59-bf3b-72174ccc6448.mp3" length="20871351" type="audio/mpeg"/><itunes:duration>21:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>33. 5 Reasons You’re Not Where You Want to Be in Business (And How to Fix Them This Week)</title><itunes:title>33. 5 Reasons You’re Not Where You Want to Be in Business (And How to Fix Them This Week)</itunes:title><description><![CDATA[<p>In this episode of <em>High Vibe CEO Mama,</em> Emily Collins shares the five biggest reasons women get stuck in business (plus one no one talks about) and how to start shifting them <em>this week.</em> From overwhelm and “should energy” to missing systems and trying to do it all alone, this conversation will help you get clear, grounded, and back into momentum with practical steps you can take right now.</p><p>Questions answered in this episode:</p><ul><li>Why does having a big vision without a clear roadmap keep you spinning your wheels?</li><li>How can you stop building your business from a place of shoulds and comparison?</li><li>What’s really behind your avoidance or resistance in certain areas?</li><li>How do simple systems and structure protect your energy and bring clarity back?</li><li>How can getting honest about your time and capacity help you build a business that actually feels good to live?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>High Vibe CEO Mama,</em> Emily Collins shares the five biggest reasons women get stuck in business (plus one no one talks about) and how to start shifting them <em>this week.</em> From overwhelm and “should energy” to missing systems and trying to do it all alone, this conversation will help you get clear, grounded, and back into momentum with practical steps you can take right now.</p><p>Questions answered in this episode:</p><ul><li>Why does having a big vision without a clear roadmap keep you spinning your wheels?</li><li>How can you stop building your business from a place of shoulds and comparison?</li><li>What’s really behind your avoidance or resistance in certain areas?</li><li>How do simple systems and structure protect your energy and bring clarity back?</li><li>How can getting honest about your time and capacity help you build a business that actually feels good to live?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">321bd67e-3c15-4228-bee0-e83a1d547eb2</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 05 Nov 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/321bd67e-3c15-4228-bee0-e83a1d547eb2.mp3" length="23788959" type="audio/mpeg"/><itunes:duration>28:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>32. Your Voice Is the Strategy: How to Make AI Amplify It with/ Megan Kachigan</title><itunes:title>32. Your Voice Is the Strategy: How to Make AI Amplify It with/ Megan Kachigan</itunes:title><description><![CDATA[<p>AI isn’t ever going to replace your voice...but it CAN amplify it when you know how to use it intentionally.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily sits down with copywriter and marketing strategist Megan Kachigan to talk about how to keep your message human in a world of automation. They dive into practical ways to use AI to enhance your creativity (not replace it), build authentic brand voice, and create content that truly connects.</p><p>Questions answered in this episode:</p><ul><li>How can AI actually help you sound more like yourself instead of robotic?</li><li>What’s the biggest mistake entrepreneurs make when using ChatGPT and AI tools?</li><li>How do you define and protect your unique brand voice in a noisy online world?</li><li>What does an intentional, values-first approach to AI and marketing really look like?</li><li>How can journaling, storytelling, and white space help you create authentic content that stands out?</li></ul><br/><p><br></p><p>LINKS MENTIONED:</p><p>✨ <a href="https://buy.stripe.com/28EcN6e1PcrxbNu9vA2Ry0E" rel="noopener noreferrer" target="_blank">Grab Megan’s Messaging Clarity Journal</a> for only $7 ($37 value) with code JOURNAL7</p><p><br></p><p>CONNECT WITH MEGAN:</p><p>Website: <a href="https://www.megankachigan.com/" rel="noopener noreferrer" target="_blank">https://www.megankachigan.com/</a></p><p>Instagram: <a href="https://www.instagram.com/megankachigan/" rel="noopener noreferrer" target="_blank">@megankachigan</a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>AI isn’t ever going to replace your voice...but it CAN amplify it when you know how to use it intentionally.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily sits down with copywriter and marketing strategist Megan Kachigan to talk about how to keep your message human in a world of automation. They dive into practical ways to use AI to enhance your creativity (not replace it), build authentic brand voice, and create content that truly connects.</p><p>Questions answered in this episode:</p><ul><li>How can AI actually help you sound more like yourself instead of robotic?</li><li>What’s the biggest mistake entrepreneurs make when using ChatGPT and AI tools?</li><li>How do you define and protect your unique brand voice in a noisy online world?</li><li>What does an intentional, values-first approach to AI and marketing really look like?</li><li>How can journaling, storytelling, and white space help you create authentic content that stands out?</li></ul><br/><p><br></p><p>LINKS MENTIONED:</p><p>✨ <a href="https://buy.stripe.com/28EcN6e1PcrxbNu9vA2Ry0E" rel="noopener noreferrer" target="_blank">Grab Megan’s Messaging Clarity Journal</a> for only $7 ($37 value) with code JOURNAL7</p><p><br></p><p>CONNECT WITH MEGAN:</p><p>Website: <a href="https://www.megankachigan.com/" rel="noopener noreferrer" target="_blank">https://www.megankachigan.com/</a></p><p>Instagram: <a href="https://www.instagram.com/megankachigan/" rel="noopener noreferrer" target="_blank">@megankachigan</a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">a1620f7f-3c27-4ed5-9916-f572d5aa1890</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 29 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a1620f7f-3c27-4ed5-9916-f572d5aa1890.mp3" length="45156959" type="audio/mpeg"/><itunes:duration>53:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>31. The Missing Link in Your Marriage, Motherhood, and Business w/ Dr. Maryam Dalili</title><itunes:title>31. The Missing Link in Your Marriage, Motherhood, and Business w/ Dr. Maryam Dalili</itunes:title><description><![CDATA[<p>When connection is missing, everything else starts to fall apart in your marriage, motherhood, and business.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily sits down with Dr. Maryam Dalili, a psychotherapist and expert in emotionally focused therapy, to explore the deeper layers of emotional connection and healing. Together, they uncover how self-awareness, raw spots, and inner child work can transform not just your relationships, but the way you lead, parent, and show up every day.</p><p>Questions answered in this episode:</p><ul><li>What does true emotional connection look like in marriage, motherhood, and everyday life?</li><li>How can you start recognizing your triggers and raw spots before they take over your reactions?</li><li>Why do our closest relationships act as mirrors for what we need to heal?</li><li>How does slowing down and creating safety and trust transform communication and intimacy?</li><li>What small daily practices help you rebuild connection with yourself and the people you love most?</li></ul><br/><p>CONNECT WITH DR DALILI:</p><p>✨Visit her website: <a href="https://www.handinhandcounselingcenter.org" rel="noopener noreferrer" target="_blank">https://www.handinhandcounselingcenter.org</a></p><p>✨ Instagram at <a href="#" rel="noopener noreferrer" target="_blank">@handinhandcounselingcenter</a> to learn more about her couples retreats, women’s healing groups, and private therapy work.</p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>When connection is missing, everything else starts to fall apart in your marriage, motherhood, and business.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily sits down with Dr. Maryam Dalili, a psychotherapist and expert in emotionally focused therapy, to explore the deeper layers of emotional connection and healing. Together, they uncover how self-awareness, raw spots, and inner child work can transform not just your relationships, but the way you lead, parent, and show up every day.</p><p>Questions answered in this episode:</p><ul><li>What does true emotional connection look like in marriage, motherhood, and everyday life?</li><li>How can you start recognizing your triggers and raw spots before they take over your reactions?</li><li>Why do our closest relationships act as mirrors for what we need to heal?</li><li>How does slowing down and creating safety and trust transform communication and intimacy?</li><li>What small daily practices help you rebuild connection with yourself and the people you love most?</li></ul><br/><p>CONNECT WITH DR DALILI:</p><p>✨Visit her website: <a href="https://www.handinhandcounselingcenter.org" rel="noopener noreferrer" target="_blank">https://www.handinhandcounselingcenter.org</a></p><p>✨ Instagram at <a href="#" rel="noopener noreferrer" target="_blank">@handinhandcounselingcenter</a> to learn more about her couples retreats, women’s healing groups, and private therapy work.</p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">8f827d54-6a98-4162-857a-124701e2db00</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 22 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8f827d54-6a98-4162-857a-124701e2db00.mp3" length="65157874" type="audio/mpeg"/><itunes:duration>01:17:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>30. Becoming Her: Embodiment and the Daily Practice of Living Your Vision (Part 4)</title><itunes:title>30. Becoming Her: Embodiment and the Daily Practice of Living Your Vision (Part 4)</itunes:title><description><![CDATA[<p>You don’t become <em>her</em> when everything finally lines up. You become her by living as her today.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily Collins closes out her four-part series with the final piece of the framework: embodiment. She shares what it really means to live your values, vision, and identity in real time, not when it’s easy, but in the small daily choices that shape who you’re becoming. This is how you stop chasing alignment and start <em>being</em> it.</p><p>Questions answered in this episode:</p><ul><li>What does embodiment actually mean for ambitious moms and CEOs?</li><li>How can you start living your vision before it’s fully visible in your results?</li><li>What small, daily choices help you practice the identity of your future self?</li><li>How do you recognize when you’re out of alignment and shift back quickly?</li><li>Why does true expansion come from being more, not doing more?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>You don’t become <em>her</em> when everything finally lines up. You become her by living as her today.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily Collins closes out her four-part series with the final piece of the framework: embodiment. She shares what it really means to live your values, vision, and identity in real time, not when it’s easy, but in the small daily choices that shape who you’re becoming. This is how you stop chasing alignment and start <em>being</em> it.</p><p>Questions answered in this episode:</p><ul><li>What does embodiment actually mean for ambitious moms and CEOs?</li><li>How can you start living your vision before it’s fully visible in your results?</li><li>What small, daily choices help you practice the identity of your future self?</li><li>How do you recognize when you’re out of alignment and shift back quickly?</li><li>Why does true expansion come from being more, not doing more?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">c78224eb-9de7-4b21-90b6-7b33d35fbc7a</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 15 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c78224eb-9de7-4b21-90b6-7b33d35fbc7a.mp3" length="18324137" type="audio/mpeg"/><itunes:duration>21:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>29. Becoming the Woman Who Can Hold It: Identity and Self-Trust (Part 3)</title><itunes:title>29. Becoming the Woman Who Can Hold It: Identity and Self-Trust (Part 3)</itunes:title><description><![CDATA[<p>You can’t build the life you want without becoming the woman who can hold it.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily dives into the deeper work that turns clarity into reality—identity and self-trust. Once you know your values and vision, this is the bridge that helps you live them. She shares the mindset shifts, real-life stories, and daily practices that strengthen your self-trust muscle so you can lead your life with power and intention.</p><p>Questions answered in this episode:</p><ul><li>How does your identity shape what you believe is possible for your life and business?</li><li>What labels or roles are you still living by that are quietly keeping you stuck or small?</li><li>How can you build self-trust and stop second-guessing every decision?</li><li>What’s the connection between self-trust, momentum, and success as a CEO mom?</li><li>How do you step into the identity of the woman who can actually hold it all—family, freedom, and fulfillment?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>You can’t build the life you want without becoming the woman who can hold it.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily dives into the deeper work that turns clarity into reality—identity and self-trust. Once you know your values and vision, this is the bridge that helps you live them. She shares the mindset shifts, real-life stories, and daily practices that strengthen your self-trust muscle so you can lead your life with power and intention.</p><p>Questions answered in this episode:</p><ul><li>How does your identity shape what you believe is possible for your life and business?</li><li>What labels or roles are you still living by that are quietly keeping you stuck or small?</li><li>How can you build self-trust and stop second-guessing every decision?</li><li>What’s the connection between self-trust, momentum, and success as a CEO mom?</li><li>How do you step into the identity of the woman who can actually hold it all—family, freedom, and fulfillment?</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">5f263e87-271d-4ef4-a367-8537323107d5</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 08 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f263e87-271d-4ef4-a367-8537323107d5.mp3" length="20075542" type="audio/mpeg"/><itunes:duration>23:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>28. The Foundation of a Life You Actually Want: Values and Vision (Part 2)</title><itunes:title>28. The Foundation of a Life You Actually Want: Values and Vision (Part 2)</itunes:title><description><![CDATA[<p>You don’t need a “practical” vision...you need the one that gives you butterflies when you say it out loud. That’s the compass that makes every yes/no obvious.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily gets real about building a life you actually want—by naming bold vision, honoring shifting values, and reclaiming your power of choice. She walks you through a simple clarity exercise so decisions get lighter and your energy goes where it matters most.</p><p><br></p><p>Questions answered in this episode:</p><ul><li>What are “values” in this season of life and how do I know when mine have shifted?</li><li>How do I name a bold, honest vision without watering it down to be “practical”?</li><li>Why does speaking my vision out loud trigger fear and how do I move through it?</li><li>How does choosing (instead of saying “I don’t have a choice”) simplify every decision?</li><li>What 5-step clarity exercise can I use today to align my life and business with values + vision?</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>You don’t need a “practical” vision...you need the one that gives you butterflies when you say it out loud. That’s the compass that makes every yes/no obvious.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily gets real about building a life you actually want—by naming bold vision, honoring shifting values, and reclaiming your power of choice. She walks you through a simple clarity exercise so decisions get lighter and your energy goes where it matters most.</p><p><br></p><p>Questions answered in this episode:</p><ul><li>What are “values” in this season of life and how do I know when mine have shifted?</li><li>How do I name a bold, honest vision without watering it down to be “practical”?</li><li>Why does speaking my vision out loud trigger fear and how do I move through it?</li><li>How does choosing (instead of saying “I don’t have a choice”) simplify every decision?</li><li>What 5-step clarity exercise can I use today to align my life and business with values + vision?</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">37c5c710-ef90-4e27-bfce-5b526b0fef80</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 01 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/37c5c710-ef90-4e27-bfce-5b526b0fef80.mp3" length="24431476" type="audio/mpeg"/><itunes:duration>25:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>27. How Do You Do It All? The Real Question You Should Be Asking (Part 1)</title><itunes:title>27. How Do You Do It All? The Real Question You Should Be Asking (Part 1)</itunes:title><description><![CDATA[<p>You don’t need to do it all to live a full, aligned life. What matters most is choosing intentionally, building support, and expanding your capacity so you can thrive in both motherhood and business.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily breaks down the real question behind “how do you do it all” and shares the mindset shifts, rhythms, and support systems that make her life work. She invites you to stop performing for expectations and start designing a life anchored in values, vision, and choice.</p><p>Questions answered in this episode:</p><ul><li>What does “doing it all” really mean for ambitious moms and CEOs?</li><li>How do you expand your energetic capacity to hold more of what matters?</li><li>What mindset shifts help you move from survival to alignment?</li><li>How can you create support systems that multiply your energy instead of draining it?</li><li>What practical steps can you take today to build rhythms that actually work for your life?</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>You don’t need to do it all to live a full, aligned life. What matters most is choosing intentionally, building support, and expanding your capacity so you can thrive in both motherhood and business.</p><p>In this episode of <em>High Vibe CEO Mama,</em> Emily breaks down the real question behind “how do you do it all” and shares the mindset shifts, rhythms, and support systems that make her life work. She invites you to stop performing for expectations and start designing a life anchored in values, vision, and choice.</p><p>Questions answered in this episode:</p><ul><li>What does “doing it all” really mean for ambitious moms and CEOs?</li><li>How do you expand your energetic capacity to hold more of what matters?</li><li>What mindset shifts help you move from survival to alignment?</li><li>How can you create support systems that multiply your energy instead of draining it?</li><li>What practical steps can you take today to build rhythms that actually work for your life?</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">519c8f51-917b-4d2d-bd53-88bfba474247</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 24 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/519c8f51-917b-4d2d-bd53-88bfba474247.mp3" length="22927748" type="audio/mpeg"/><itunes:duration>27:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>26. Surf, Spirit, and Soul-Led Success with Tara Fischer</title><itunes:title>26. Surf, Spirit, and Soul-Led Success with Tara Fischer</itunes:title><description><![CDATA[<p>Are your business goals truly <em>yours</em> or are they just what you’ve been taught to want?</p><p>In this episode of <em>High Vibe CEO Mama</em>, Emily sits down with psychic medium and energetic strategist Tara Fisher to explore what it really means to build a life and business from the inside out. They unpack deep spiritual truths, feminine leadership, and the inner shifts that lead to soul-led success.</p><p>What you’ll learn in this episode:</p><ul><li>Why most traditional success markers feel empty (and what to focus on instead)</li><li>How surfing helped Tara reconnect with her spirit and purpose</li><li>The nervous system signs that show something’s out of alignment</li><li>What “a life that feels like poetry” means, and how to create one</li><li>How to start living soul-led without burning your business to the ground</li></ul><br/><p>This conversation is a breath of fresh air for any woman craving deeper alignment in her work, her life, and her self-worth.</p><p>CONNECT WITH TARA:</p><p>✨ Instagram:  <a href="https://instagram.com/tara.fischer" rel="noopener noreferrer" target="_blank">@tara.fischer</a></p><p>✨ Website: <a href="https://tarafischer.org" rel="noopener noreferrer" target="_blank">https://tarafischer.org</a></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Are your business goals truly <em>yours</em> or are they just what you’ve been taught to want?</p><p>In this episode of <em>High Vibe CEO Mama</em>, Emily sits down with psychic medium and energetic strategist Tara Fisher to explore what it really means to build a life and business from the inside out. They unpack deep spiritual truths, feminine leadership, and the inner shifts that lead to soul-led success.</p><p>What you’ll learn in this episode:</p><ul><li>Why most traditional success markers feel empty (and what to focus on instead)</li><li>How surfing helped Tara reconnect with her spirit and purpose</li><li>The nervous system signs that show something’s out of alignment</li><li>What “a life that feels like poetry” means, and how to create one</li><li>How to start living soul-led without burning your business to the ground</li></ul><br/><p>This conversation is a breath of fresh air for any woman craving deeper alignment in her work, her life, and her self-worth.</p><p>CONNECT WITH TARA:</p><p>✨ Instagram:  <a href="https://instagram.com/tara.fischer" rel="noopener noreferrer" target="_blank">@tara.fischer</a></p><p>✨ Website: <a href="https://tarafischer.org" rel="noopener noreferrer" target="_blank">https://tarafischer.org</a></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">cc5a1e23-5a36-46d5-9ae4-f02c3a3db05f</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 17 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc5a1e23-5a36-46d5-9ae4-f02c3a3db05f.mp3" length="41154217" type="audio/mpeg"/><itunes:duration>49:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>25. From Build Mode to CEO Mode: Growth Tasks vs. Maintenance Tasks</title><itunes:title>25. From Build Mode to CEO Mode: Growth Tasks vs. Maintenance Tasks</itunes:title><description><![CDATA[<p><strong>Are you running your business or just maintaining it? </strong>So many high-achieving entrepreneurs are stuck in endless to-do lists that keep the lights on...but don’t actually grow the business. If you’ve ever felt like you’re working <em>hard</em> but not gaining momentum, this episode will help you see why.</p><p>In this episode of <em>High Vibe CEO Mama</em>, Emily breaks down the difference between build mode, CEO mode, maintenance tasks, and true growth tasks. She shares the exact system she’s using to stay focused on what actually moves the needle and how to shift your weekly rhythm to reflect your big-picture vision.</p><p><br></p><p><strong>Questions answered in this episode:</strong></p><ul><li>How can I tell if I’m stuck in build mode instead of CEO mode?</li><li>What’s the difference between maintenance tasks and growth tasks in my business?</li><li>How do I know which roles I should keep versus delegate as a CEO?</li><li>What are some examples of growth tasks that actually drive momentum?</li><li>How can I structure my weekly schedule to stay focused on business growth?</li></ul><br/><p><br></p><p>This episode will challenge how you look at your time and energy and give you the clarity to grow your business on purpose!</p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p><strong>Are you running your business or just maintaining it? </strong>So many high-achieving entrepreneurs are stuck in endless to-do lists that keep the lights on...but don’t actually grow the business. If you’ve ever felt like you’re working <em>hard</em> but not gaining momentum, this episode will help you see why.</p><p>In this episode of <em>High Vibe CEO Mama</em>, Emily breaks down the difference between build mode, CEO mode, maintenance tasks, and true growth tasks. She shares the exact system she’s using to stay focused on what actually moves the needle and how to shift your weekly rhythm to reflect your big-picture vision.</p><p><br></p><p><strong>Questions answered in this episode:</strong></p><ul><li>How can I tell if I’m stuck in build mode instead of CEO mode?</li><li>What’s the difference between maintenance tasks and growth tasks in my business?</li><li>How do I know which roles I should keep versus delegate as a CEO?</li><li>What are some examples of growth tasks that actually drive momentum?</li><li>How can I structure my weekly schedule to stay focused on business growth?</li></ul><br/><p><br></p><p>This episode will challenge how you look at your time and energy and give you the clarity to grow your business on purpose!</p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">9b3bd792-aa6d-462a-9e3f-2aac7d168148</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 10 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b3bd792-aa6d-462a-9e3f-2aac7d168148.mp3" length="18123725" type="audio/mpeg"/><itunes:duration>21:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>24. 5 Mistakes New Entrepreneurs Make That Cost Them Time, Energy, and Money</title><itunes:title>24. 5 Mistakes New Entrepreneurs Make That Cost Them Time, Energy, and Money</itunes:title><description><![CDATA[<p>You don’t fail because your idea isn’t good. You fail because you waste your time, energy, and money on the wrong things. In this episode of <em> High Vibe CEO Mama</em>, we’re breaking down the five most common mistakes new entrepreneurs make that quietly hold them back and how to avoid them so you can grow faster and with more ease.</p><p>These lessons come straight from real experience. Launches that stalled, websites that never went live, and businesses that felt like hobbies instead of companies. If you’ve ever found yourself overthinking, DIY-ing everything, or waiting until you “have it all together,” this episode will feel like a breath of fresh air.</p><p><strong>Questions answered within this episode:</strong></p><ol><li>What’s the #1 mistake most new entrepreneurs make before they even launch?</li><li>Why does trying to do everything yourself actually cost more in the long run?</li><li>How can you start treating your business like a real company, even in the early stages?</li><li>When is the right time to invest in yourself and your business?</li><li>Why does who you surround yourself with determine how fast you grow?</li></ol><br/><p><br></p><p>This episode is packed with reframes and simple shifts that can save you years of trial and error. Tune in to hear how to stop spinning your wheels and start building real momentum.</p><p><br></p><p>RESOURCES FOR YOU: </p><p>✨ <a href="https://mastermindevents.notion.site/202362eab34280d88d05c121dd65ba4f" rel="noopener noreferrer" target="_blank">Apply to the Rocketship Mastermind</a></p><p>✨ <a href="https://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">Download My Morning Routine Guide</a></p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>You don’t fail because your idea isn’t good. You fail because you waste your time, energy, and money on the wrong things. In this episode of <em> High Vibe CEO Mama</em>, we’re breaking down the five most common mistakes new entrepreneurs make that quietly hold them back and how to avoid them so you can grow faster and with more ease.</p><p>These lessons come straight from real experience. Launches that stalled, websites that never went live, and businesses that felt like hobbies instead of companies. If you’ve ever found yourself overthinking, DIY-ing everything, or waiting until you “have it all together,” this episode will feel like a breath of fresh air.</p><p><strong>Questions answered within this episode:</strong></p><ol><li>What’s the #1 mistake most new entrepreneurs make before they even launch?</li><li>Why does trying to do everything yourself actually cost more in the long run?</li><li>How can you start treating your business like a real company, even in the early stages?</li><li>When is the right time to invest in yourself and your business?</li><li>Why does who you surround yourself with determine how fast you grow?</li></ol><br/><p><br></p><p>This episode is packed with reframes and simple shifts that can save you years of trial and error. Tune in to hear how to stop spinning your wheels and start building real momentum.</p><p><br></p><p>RESOURCES FOR YOU: </p><p>✨ <a href="https://mastermindevents.notion.site/202362eab34280d88d05c121dd65ba4f" rel="noopener noreferrer" target="_blank">Apply to the Rocketship Mastermind</a></p><p>✨ <a href="https://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">Download My Morning Routine Guide</a></p><p><br></p><p>CONNECT WITH EMILY:</p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">f1ed49c7-3ba4-4835-8ee0-80626239dd8b</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 03 Sep 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1ed49c7-3ba4-4835-8ee0-80626239dd8b.mp3" length="17147268" type="audio/mpeg"/><itunes:duration>20:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>23. The Value of Investing in Yourself</title><itunes:title>23. The Value of Investing in Yourself</itunes:title><description><![CDATA[<p>n this episode of <em>The High Vibe CEO Mama</em>, host Emily Collins shares a raw and powerful conversation about why investing in yourself isn’t selfish...it’s necessary.</p><p>This episode isn’t just about mindset shifts, it’s about showing you what it really costs <em>not</em> to grow, and what becomes possible when you finally pour into yourself first. If you’ve been feeling stretched thin or stuck in autopilot mode, this one’s for you.</p><p>You’ll walk away with new clarity around what’s holding you back, what investing in yourself <em>really</em> looks like, and why it’s time to take one small step toward the woman you’re becoming.</p><p><strong>Questions Answered in This Episode:</strong></p><ul><li>What are the hidden costs of <em>not</em> investing in yourself?</li><li>Why does self-investment feel selfish for so many women (and how do you shift that)?</li><li>How can you start small when you’re low on time, energy, or money?</li><li>What’s the ripple effect of personal growth on your family and business?</li><li>Why does fear of failure stop women from betting on themselves?</li><li>What are the four core areas where growth actually multiplies your life?</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>n this episode of <em>The High Vibe CEO Mama</em>, host Emily Collins shares a raw and powerful conversation about why investing in yourself isn’t selfish...it’s necessary.</p><p>This episode isn’t just about mindset shifts, it’s about showing you what it really costs <em>not</em> to grow, and what becomes possible when you finally pour into yourself first. If you’ve been feeling stretched thin or stuck in autopilot mode, this one’s for you.</p><p>You’ll walk away with new clarity around what’s holding you back, what investing in yourself <em>really</em> looks like, and why it’s time to take one small step toward the woman you’re becoming.</p><p><strong>Questions Answered in This Episode:</strong></p><ul><li>What are the hidden costs of <em>not</em> investing in yourself?</li><li>Why does self-investment feel selfish for so many women (and how do you shift that)?</li><li>How can you start small when you’re low on time, energy, or money?</li><li>What’s the ripple effect of personal growth on your family and business?</li><li>Why does fear of failure stop women from betting on themselves?</li><li>What are the four core areas where growth actually multiplies your life?</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">610b8d25-334b-4c4a-91df-8834b34607a4</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 27 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/610b8d25-334b-4c4a-91df-8834b34607a4.mp3" length="18448479" type="audio/mpeg"/><itunes:duration>21:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>22. Therapy Healed Me. Coaching Collapsed Time.</title><itunes:title>22. Therapy Healed Me. Coaching Collapsed Time.</itunes:title><description><![CDATA[<p>What does it really mean to invest in yourself, and how do you know <em>who</em> to trust when you’re ready to do so?!</p><p>In this powerful episode, Emily shares her personal journey from ignoring a life-changing nudge at 22 to finally stepping into her calling as a mindset coach 15 years later. She dives into the difference between therapy and coaching, explains how coaching <em>collapses time</em>, and gives you the green and red flags to look for when choosing the <em>right</em> coach for your next season of growth.</p><p>If you’ve been feeling the pull to step into a bigger version of yourself—but fear, self-doubt, or overwhelm are holding you back—this episode is the spark you’ve been waiting for. </p><h3><strong>In This Episode, Emily Shares:</strong></h3><ul><li>The exact moment she <em>first</em> knew she wanted to be a life coach, and why she buried it</li><li>Why coaching and therapy serve different (but equally powerful) purposes</li><li>What it actually means when someone says coaching “collapses time”</li><li>Why you don’t need to have it all figured out before hiring a coach</li><li>Her personal story of investing over $30K in coaching—and why she’d do it again in a heartbeat</li><li>The most common objections to investing in coaching (and why they’re often just fear in disguise)</li><li>Green flags to look for when hiring a coach, and red flags to avoid </li><li>The single most important thing to listen to when choosing a coach (hint: it’s not their credentials)</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>What does it really mean to invest in yourself, and how do you know <em>who</em> to trust when you’re ready to do so?!</p><p>In this powerful episode, Emily shares her personal journey from ignoring a life-changing nudge at 22 to finally stepping into her calling as a mindset coach 15 years later. She dives into the difference between therapy and coaching, explains how coaching <em>collapses time</em>, and gives you the green and red flags to look for when choosing the <em>right</em> coach for your next season of growth.</p><p>If you’ve been feeling the pull to step into a bigger version of yourself—but fear, self-doubt, or overwhelm are holding you back—this episode is the spark you’ve been waiting for. </p><h3><strong>In This Episode, Emily Shares:</strong></h3><ul><li>The exact moment she <em>first</em> knew she wanted to be a life coach, and why she buried it</li><li>Why coaching and therapy serve different (but equally powerful) purposes</li><li>What it actually means when someone says coaching “collapses time”</li><li>Why you don’t need to have it all figured out before hiring a coach</li><li>Her personal story of investing over $30K in coaching—and why she’d do it again in a heartbeat</li><li>The most common objections to investing in coaching (and why they’re often just fear in disguise)</li><li>Green flags to look for when hiring a coach, and red flags to avoid </li><li>The single most important thing to listen to when choosing a coach (hint: it’s not their credentials)</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">d2025f93-971b-4eba-8454-36e515cc93dd</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 20 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2025f93-971b-4eba-8454-36e515cc93dd.mp3" length="23256174" type="audio/mpeg"/><itunes:duration>24:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>21. 6 Changes I’m Making in My Business (That I Wish I Made Sooner)</title><itunes:title>21. 6 Changes I’m Making in My Business (That I Wish I Made Sooner)</itunes:title><description><![CDATA[<p>Ever look up from your to-do list and realize you’ve spent the whole day <em>in</em> your business, but not <em>on</em> it? In this powerful episode, Emily shares six real-time shifts she’s making inside her business to create momentum, simplify her brand, and stay aligned with her vision (without burnout). Whether you’re building your first offer or scaling toward your next big leap, this behind-the-scenes look will spark your next move.</p><h3><strong>What You’ll Learn:</strong></h3><ul><li>Why staying in <em>build mode</em> feels safe—but might be slowing you down</li><li>How Emily is aligning her content with her brand pillars (and why it matters)</li><li>The real reason she’s simplifying her personal brand offer suite</li><li>How protecting white space leads to bigger breakthroughs and better ideas</li><li>A mindset reframe that’s helped her ditch the fear of sounding “salesy”</li><li>What hiring and systems have to do with scaling sustainably, especially as a mom</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Ever look up from your to-do list and realize you’ve spent the whole day <em>in</em> your business, but not <em>on</em> it? In this powerful episode, Emily shares six real-time shifts she’s making inside her business to create momentum, simplify her brand, and stay aligned with her vision (without burnout). Whether you’re building your first offer or scaling toward your next big leap, this behind-the-scenes look will spark your next move.</p><h3><strong>What You’ll Learn:</strong></h3><ul><li>Why staying in <em>build mode</em> feels safe—but might be slowing you down</li><li>How Emily is aligning her content with her brand pillars (and why it matters)</li><li>The real reason she’s simplifying her personal brand offer suite</li><li>How protecting white space leads to bigger breakthroughs and better ideas</li><li>A mindset reframe that’s helped her ditch the fear of sounding “salesy”</li><li>What hiring and systems have to do with scaling sustainably, especially as a mom</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">bbc886c4-fb74-43b0-ba2a-1495764d25e0</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 13 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bbc886c4-fb74-43b0-ba2a-1495764d25e0.mp3" length="20337759" type="audio/mpeg"/><itunes:duration>24:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>20. It’s Not About the Algorithm — It’s About Alignment</title><itunes:title>20. It’s Not About the Algorithm — It’s About Alignment</itunes:title><description><![CDATA[<p>If content creation has felt more like a chore than a channel lately—this episode is your call back to alignment. Emily gets real about the mindset shifts that helped her stop filtering, start connecting, and finally show up fully online. She walks you through five powerful reasons you might be holding back (without even realizing it) and how to shift each one in a way that feels <em>real</em>, <em>simple</em>, and <em>sustainable</em>.</p><h3><br></h3><p>What You’ll Learn:</p><ul><li>Why content feels heavy when you’re out of alignment</li><li>How to stop filtering your voice and start writing like you actually talk</li><li>Why confidence <em>comes after</em> you start showing up</li><li>How to create simple rhythms and systems so content doesn’t drain you</li><li>The one mindset shift that makes social media feel <em>like leadership</em>, not pressure</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>If content creation has felt more like a chore than a channel lately—this episode is your call back to alignment. Emily gets real about the mindset shifts that helped her stop filtering, start connecting, and finally show up fully online. She walks you through five powerful reasons you might be holding back (without even realizing it) and how to shift each one in a way that feels <em>real</em>, <em>simple</em>, and <em>sustainable</em>.</p><h3><br></h3><p>What You’ll Learn:</p><ul><li>Why content feels heavy when you’re out of alignment</li><li>How to stop filtering your voice and start writing like you actually talk</li><li>Why confidence <em>comes after</em> you start showing up</li><li>How to create simple rhythms and systems so content doesn’t drain you</li><li>The one mindset shift that makes social media feel <em>like leadership</em>, not pressure</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">79c00f74-8b30-4871-8ef8-0014441b1c76</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 06 Aug 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/79c00f74-8b30-4871-8ef8-0014441b1c76.mp3" length="15514719" type="audio/mpeg"/><itunes:duration>18:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>19. The One Where I Tell You 10 Random Things About Me</title><itunes:title>19. The One Where I Tell You 10 Random Things About Me</itunes:title><description><![CDATA[<p>It’s summer, it’s chaotic, and it’s time for something light. In this fun and deeply human episode, Emily shares some surprising, honest, and hilarious things you might not know about her! From raising four kids across the globe to spontaneous food tours, ditching perfectionism, and craving culinary school <em>just for fun,</em> this episode is a reminder that behind every strong woman is a story worth hearing. Whether you’re new here or a listener from the beginning, this one will make you laugh, reflect, and maybe even see yourself in a new way.</p><p>What You’ll Learn (and Love):</p><ul><li>The true story behind why all of Emily’s kids were born in London</li><li>How she holds both structure and spontaneity as a Type-A free spirit</li><li>Why she’s <em>addicted</em> to doing hard things and how it shaped her identity</li><li>The real reason she wants to go to culinary school (it’s not what you think)</li><li>How her childhood shaped the intentional way she now parents</li><li>Why being “the strong friend” isn’t always what it seems</li><li>Her family’s bold approach to unschooling, worldschooling, and designing a values-driven life</li><li>And yes… whether she’d rather fight one horse-sized duck or 100 duck-sized horses 🐴🦆</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>It’s summer, it’s chaotic, and it’s time for something light. In this fun and deeply human episode, Emily shares some surprising, honest, and hilarious things you might not know about her! From raising four kids across the globe to spontaneous food tours, ditching perfectionism, and craving culinary school <em>just for fun,</em> this episode is a reminder that behind every strong woman is a story worth hearing. Whether you’re new here or a listener from the beginning, this one will make you laugh, reflect, and maybe even see yourself in a new way.</p><p>What You’ll Learn (and Love):</p><ul><li>The true story behind why all of Emily’s kids were born in London</li><li>How she holds both structure and spontaneity as a Type-A free spirit</li><li>Why she’s <em>addicted</em> to doing hard things and how it shaped her identity</li><li>The real reason she wants to go to culinary school (it’s not what you think)</li><li>How her childhood shaped the intentional way she now parents</li><li>Why being “the strong friend” isn’t always what it seems</li><li>Her family’s bold approach to unschooling, worldschooling, and designing a values-driven life</li><li>And yes… whether she’d rather fight one horse-sized duck or 100 duck-sized horses 🐴🦆</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">c8b0b287-e508-4595-bd61-e43e42e678fa</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 30 Jul 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8b0b287-e508-4595-bd61-e43e42e678fa.mp3" length="18336205" type="audio/mpeg"/><itunes:duration>21:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>18.  Why Reactive Energy Is Sabotaging Your Life, Motherhood, and Business</title><itunes:title>18.  Why Reactive Energy Is Sabotaging Your Life, Motherhood, and Business</itunes:title><description><![CDATA[<p>Ever find yourself snapping, rushing, and surviving the day? Only to crash at night wondering why it all felt so hard? In this episode, Emily shares a powerful, real-life story that sparked a major shift in her motherhood, business, and life. What started as a chaotic, reactive season became a reminder of what’s possible when we show up with <em>intentional</em> energy. If you’re craving more margin, joy, and calm leadership in your life, this episode is your permission slip.</p><p>What You’ll Learn:</p><ul><li>The difference between reactive and proactive energy and how it changes everything</li><li>How your energy as a mom and business owner sets the tone for your entire household</li><li>Why margin isn’t just space on a calendar it’s sacred for your nervous system</li><li>How to reclaim your “CEO energy” and lead your life on purpose</li><li>5 tangible ways to shift from survival to strategy</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Ever find yourself snapping, rushing, and surviving the day? Only to crash at night wondering why it all felt so hard? In this episode, Emily shares a powerful, real-life story that sparked a major shift in her motherhood, business, and life. What started as a chaotic, reactive season became a reminder of what’s possible when we show up with <em>intentional</em> energy. If you’re craving more margin, joy, and calm leadership in your life, this episode is your permission slip.</p><p>What You’ll Learn:</p><ul><li>The difference between reactive and proactive energy and how it changes everything</li><li>How your energy as a mom and business owner sets the tone for your entire household</li><li>Why margin isn’t just space on a calendar it’s sacred for your nervous system</li><li>How to reclaim your “CEO energy” and lead your life on purpose</li><li>5 tangible ways to shift from survival to strategy</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">0bfcdb89-cd93-442a-bf36-3e03ac828886</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 23 Jul 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0bfcdb89-cd93-442a-bf36-3e03ac828886.mp3" length="22627862" type="audio/mpeg"/><itunes:duration>26:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>17. When You Grow and Your Partner Isn’t There Yet</title><itunes:title>17. When You Grow and Your Partner Isn’t There Yet</itunes:title><description><![CDATA[<p>In this honest and deeply personal solo episode, Emily shares what it really looks like to grow, evolve, and step into your next level—while your partner stays the same.</p><p>If you’ve ever felt the tension between your personal development and your relationship, this one will hit home. Emily opens up about her own experience, how it impacted her marriage, and the moment that brought them back into alignment. It’s raw, reflective, and full of truth for anyone navigating growth inside a partnership.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why personal growth can feel lonely when your partner isn’t on the same path</li><li>The subtle ways we shrink ourselves to keep the peace</li><li>How to move through guilt, fear, and discomfort as you change</li><li>The turning point that shifted everything for Emily</li><li>What partnership can look like after the hard conversations</li><li>The role of community when you’re becoming someone new</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this honest and deeply personal solo episode, Emily shares what it really looks like to grow, evolve, and step into your next level—while your partner stays the same.</p><p>If you’ve ever felt the tension between your personal development and your relationship, this one will hit home. Emily opens up about her own experience, how it impacted her marriage, and the moment that brought them back into alignment. It’s raw, reflective, and full of truth for anyone navigating growth inside a partnership.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why personal growth can feel lonely when your partner isn’t on the same path</li><li>The subtle ways we shrink ourselves to keep the peace</li><li>How to move through guilt, fear, and discomfort as you change</li><li>The turning point that shifted everything for Emily</li><li>What partnership can look like after the hard conversations</li><li>The role of community when you’re becoming someone new</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">217e3b0b-a45f-4aa4-a802-43237b30dfbe</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 16 Jul 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/217e3b0b-a45f-4aa4-a802-43237b30dfbe.mp3" length="20070490" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>16. Boundaries = Freedom. Values = The Map.</title><itunes:title>16. Boundaries = Freedom. Values = The Map.</itunes:title><description><![CDATA[<p>In this episode, Emily shares a deeply personal and practical breakdown of boundaries from the messy beginnings to the empowered now. Broadcasting from a meaningful place by the sea, she opens up about the experiences that shaped her understanding of boundaries across every area of life: relationships, motherhood, business, and the quiet moments no one sees. Emily takes listeners on a journey from burnout and over-functioning to clarity and alignment. She offers insight into how CEO-level boundaries protect not just your schedule, but your energy, your peace, and your vision. If you’ve ever wondered why you’re feeling scattered or stretched thin, this episode is the mirror and the map.</p><p>What You’ll Learn:</p><ul><li>Why boundaries without values don’t hold—and how to root them in what matters</li><li>How boundaries play out in motherhood, business, friendship, and self-trust</li><li>Why feeling guilty doesn’t mean you’re wrong</li><li>What CEO-level boundaries look like in real life (and why you need them now)</li><li>How holding boundaries with yourself builds unshakable self-trust</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Emily shares a deeply personal and practical breakdown of boundaries from the messy beginnings to the empowered now. Broadcasting from a meaningful place by the sea, she opens up about the experiences that shaped her understanding of boundaries across every area of life: relationships, motherhood, business, and the quiet moments no one sees. Emily takes listeners on a journey from burnout and over-functioning to clarity and alignment. She offers insight into how CEO-level boundaries protect not just your schedule, but your energy, your peace, and your vision. If you’ve ever wondered why you’re feeling scattered or stretched thin, this episode is the mirror and the map.</p><p>What You’ll Learn:</p><ul><li>Why boundaries without values don’t hold—and how to root them in what matters</li><li>How boundaries play out in motherhood, business, friendship, and self-trust</li><li>Why feeling guilty doesn’t mean you’re wrong</li><li>What CEO-level boundaries look like in real life (and why you need them now)</li><li>How holding boundaries with yourself builds unshakable self-trust</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">93469ca5-05e0-4f47-92ae-d9c780be6302</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 09 Jul 2025 23:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/93469ca5-05e0-4f47-92ae-d9c780be6302.mp3" length="32315999" type="audio/mpeg"/><itunes:duration>38:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>15. Breaking the Loop: Releasing Expectations and Returning to Presence</title><itunes:title>15. Breaking the Loop: Releasing Expectations and Returning to Presence</itunes:title><description><![CDATA[<p>In this episode, Emily explores the silent weight of expectations. The expectations that we place on others, and more critically, the ones we place on ourselves. With personal stories, grounded research, and practical tools, she talks you through what happens when we unknowingly hold ourselves to unrealistic standards, and how those unspoken rules quietly drain our energy. Emily unpacks the science of rumination, the cost of internal pressure, and five actionable tools to break the mental loop and return to presence. Hit play for this much needed reality check and a supportive space for anyone who feels like they’re doing it all and carrying too much.</p><p>What You’ll Learn</p><ul><li>How unspoken expectations influence your energy, relationships, and leadership</li><li>The psychology and biology behind rumination and mental spirals</li><li>Five grounding tools to interrupt thought loops and restore calm</li><li>A step-by-step method to examine, release, and replace unrealistic self-expectations</li><li>Why boundaries matter and how unmet expectations often call for clarity, not control</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Emily explores the silent weight of expectations. The expectations that we place on others, and more critically, the ones we place on ourselves. With personal stories, grounded research, and practical tools, she talks you through what happens when we unknowingly hold ourselves to unrealistic standards, and how those unspoken rules quietly drain our energy. Emily unpacks the science of rumination, the cost of internal pressure, and five actionable tools to break the mental loop and return to presence. Hit play for this much needed reality check and a supportive space for anyone who feels like they’re doing it all and carrying too much.</p><p>What You’ll Learn</p><ul><li>How unspoken expectations influence your energy, relationships, and leadership</li><li>The psychology and biology behind rumination and mental spirals</li><li>Five grounding tools to interrupt thought loops and restore calm</li><li>A step-by-step method to examine, release, and replace unrealistic self-expectations</li><li>Why boundaries matter and how unmet expectations often call for clarity, not control</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">62349172-aca7-427e-b77d-fb627c60fa1a</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 02 Jul 2025 10:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/62349172-aca7-427e-b77d-fb627c60fa1a.mp3" length="17293188" type="audio/mpeg"/><itunes:duration>20:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>14. Shotgun Business Wedding: How Our Partnership Took Off (ft. Natalie Bernacchi)</title><itunes:title>14. Shotgun Business Wedding: How Our Partnership Took Off (ft. Natalie Bernacchi)</itunes:title><description><![CDATA[<p>In this episode, Emily is joined by her business partner, mindset coach Natalie Bernacchi. Together, they share their journey from total strangers to co‑founders, exploring the shifts that sparked their partnership. Listeners will discover how Emily and Natalie aligned their visions, building intentional routines, and launching a powerful hybrid mastermind called <em>The Rocketship</em>. With candid reflections, they dive into morning rituals, family travel, intuitive entrepreneurship, and the magic of building something meaningful with a trusted partner.</p><p><strong>What you’ll learn:</strong></p><ul><li>How Emily and Natalie met, connected, and said “yes” to building a business together</li><li>The mindset shift from corporate identity to freedom and authenticity</li><li>Why aligned community and energy are critical for success and how they found theirs</li><li>The details of their daily morning routines, travel habits, and business rhythm</li><li>What it really takes to build a hybrid mastermind: vision, partnership, logistics</li><li>Their secrets for trusting intuition, embracing uncertainty, and living aligned</li></ul><br/><p><strong>Questions Answered in This Episode</strong></p><ul><li>What made Emily and Natalie decide to partner up and launch a business together?</li><li>How did motherhood spark their shifts in priorities and purpose?</li><li>How do morning routines and travel shape their personal and professional lives?</li><li>What’s involved in creating <em>The Rocket Ship</em> Mastermind, and why that name?</li><li>How do they navigate intuition, partnership, and scaling without losing the magic?</li></ul><br/><p>CONNECT WITH NATALIE:</p><p>Website: <a href="https://nataliebernacchi.com/" rel="noopener noreferrer" target="_blank">https://nataliebernacchi.com/</a></p><p>Instagram: <a href="https://www.instagram.com/nataliebernacchi/" rel="noopener noreferrer" target="_blank">@nataliebernacchi</a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Emily is joined by her business partner, mindset coach Natalie Bernacchi. Together, they share their journey from total strangers to co‑founders, exploring the shifts that sparked their partnership. Listeners will discover how Emily and Natalie aligned their visions, building intentional routines, and launching a powerful hybrid mastermind called <em>The Rocketship</em>. With candid reflections, they dive into morning rituals, family travel, intuitive entrepreneurship, and the magic of building something meaningful with a trusted partner.</p><p><strong>What you’ll learn:</strong></p><ul><li>How Emily and Natalie met, connected, and said “yes” to building a business together</li><li>The mindset shift from corporate identity to freedom and authenticity</li><li>Why aligned community and energy are critical for success and how they found theirs</li><li>The details of their daily morning routines, travel habits, and business rhythm</li><li>What it really takes to build a hybrid mastermind: vision, partnership, logistics</li><li>Their secrets for trusting intuition, embracing uncertainty, and living aligned</li></ul><br/><p><strong>Questions Answered in This Episode</strong></p><ul><li>What made Emily and Natalie decide to partner up and launch a business together?</li><li>How did motherhood spark their shifts in priorities and purpose?</li><li>How do morning routines and travel shape their personal and professional lives?</li><li>What’s involved in creating <em>The Rocket Ship</em> Mastermind, and why that name?</li><li>How do they navigate intuition, partnership, and scaling without losing the magic?</li></ul><br/><p>CONNECT WITH NATALIE:</p><p>Website: <a href="https://nataliebernacchi.com/" rel="noopener noreferrer" target="_blank">https://nataliebernacchi.com/</a></p><p>Instagram: <a href="https://www.instagram.com/nataliebernacchi/" rel="noopener noreferrer" target="_blank">@nataliebernacchi</a></p><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">c1a86170-4a46-4c7a-bfcd-bf15b5b8ccdf</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Tue, 24 Jun 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1a86170-4a46-4c7a-bfcd-bf15b5b8ccdf.mp3" length="47866171" type="audio/mpeg"/><itunes:duration>56:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>13. 6 Lessons from 6 Months in Business</title><itunes:title>13. 6 Lessons from 6 Months in Business</itunes:title><description><![CDATA[<p>Emily shares six transformative lessons from her journey of building a soul-aligned business while homeschooling four kids and living a life rooted in freedom and purpose. Fresh off a month-long family trip to Japan—and powered by jet lag and coffee—she opens up about mindset shifts, the power of aligned support, and how she stopped shrinking her dreams to make others comfortable. With honesty and encouragement, Emily empowers ambitious moms to trust their inner wisdom, step boldly into visibility, and create a business that fits the life they actually want.</p><p>What you’ll learn:</p><ul><li>Why mindset isn’t just part of the strategy, it <em>is</em> the strategy</li><li>How surrounding yourself with the right people accelerates growth</li><li>What helped Emily overcome her fear of showing up on social media</li><li>How to build a business that supports your family, values, and vision</li><li>Why wanting more as a mom is a radical, powerful choice</li><li>How to trust yourself even when the path feels unclear</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Emily shares six transformative lessons from her journey of building a soul-aligned business while homeschooling four kids and living a life rooted in freedom and purpose. Fresh off a month-long family trip to Japan—and powered by jet lag and coffee—she opens up about mindset shifts, the power of aligned support, and how she stopped shrinking her dreams to make others comfortable. With honesty and encouragement, Emily empowers ambitious moms to trust their inner wisdom, step boldly into visibility, and create a business that fits the life they actually want.</p><p>What you’ll learn:</p><ul><li>Why mindset isn’t just part of the strategy, it <em>is</em> the strategy</li><li>How surrounding yourself with the right people accelerates growth</li><li>What helped Emily overcome her fear of showing up on social media</li><li>How to build a business that supports your family, values, and vision</li><li>Why wanting more as a mom is a radical, powerful choice</li><li>How to trust yourself even when the path feels unclear</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">19f96fed-fb51-4732-8b41-62c996f6797b</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 18 Jun 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/19f96fed-fb51-4732-8b41-62c996f6797b.mp3" length="26824434" type="audio/mpeg"/><itunes:duration>31:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>12. Laptops, Kids &amp; Luggage: A Peek Into Business, Travel &amp; Real Life</title><itunes:title>12. Laptops, Kids &amp; Luggage: A Peek Into Business, Travel &amp; Real Life</itunes:title><description><![CDATA[<p>In this episode, Emily shares what it <em>really</em> looks like to work, travel, and parent four kids during a month-long adventure in Japan...all while running a business. From bathroom emergencies to sushi-fueled magic moments, she offers an honest look at the rhythms, mindset, and systems that make this lifestyle work. Emily also opens up about how she and her husband Darren divide roles at home and in business, what’s shifting in her work with Natalie, and the deep belief in freedom that underpins it all. Whether you’re dreaming of location freedom or building a business with kids in tow, this episode is a dose of real-talk encouragement and expansive visioning.</p><p>You’ll learn:</p><ul><li>How Emily and Darren structure their family life and work while traveling with four kids</li><li>What her husband Darren actually does for work, and how it allows their family this kind of flexibility</li><li>The truth about parenting and business on the road (spoiler: it’s messy and beautiful)</li><li>How Emily’s business has evolved over the past six months</li><li>Why launching two Mastermind cohorts changed everything</li><li>What’s coming next for her business and website</li><li>Their “division of labor” in marriage, business, and family</li><li>How they’ve built their life around freedom and flexibility</li><li>Real-life tips for navigating Tokyo with kids</li><li>Emily’s honest answers to listener questions about travel, planning, and logistics</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Emily shares what it <em>really</em> looks like to work, travel, and parent four kids during a month-long adventure in Japan...all while running a business. From bathroom emergencies to sushi-fueled magic moments, she offers an honest look at the rhythms, mindset, and systems that make this lifestyle work. Emily also opens up about how she and her husband Darren divide roles at home and in business, what’s shifting in her work with Natalie, and the deep belief in freedom that underpins it all. Whether you’re dreaming of location freedom or building a business with kids in tow, this episode is a dose of real-talk encouragement and expansive visioning.</p><p>You’ll learn:</p><ul><li>How Emily and Darren structure their family life and work while traveling with four kids</li><li>What her husband Darren actually does for work, and how it allows their family this kind of flexibility</li><li>The truth about parenting and business on the road (spoiler: it’s messy and beautiful)</li><li>How Emily’s business has evolved over the past six months</li><li>Why launching two Mastermind cohorts changed everything</li><li>What’s coming next for her business and website</li><li>Their “division of labor” in marriage, business, and family</li><li>How they’ve built their life around freedom and flexibility</li><li>Real-life tips for navigating Tokyo with kids</li><li>Emily’s honest answers to listener questions about travel, planning, and logistics</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">9bf53fe8-c09c-4ed5-a526-80ee38206596</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Tue, 10 Jun 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9bf53fe8-c09c-4ed5-a526-80ee38206596.mp3" length="24082062" type="audio/mpeg"/><itunes:duration>25:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>11. Sushi, Meltdowns &amp; Magic: Our Month in Japan</title><itunes:title>11. Sushi, Meltdowns &amp; Magic: Our Month in Japan</itunes:title><description><![CDATA[<p>From her AirBnB in Japan, Emily shares the behind-the-scenes of her family’s spontaneous month-long adventure to Japan with four kids under eight in tow. From a vision board dream to a real-life, memory-making journey, this episode dives into the aligned timing, imperfect planning, and deeply meaningful moments of worldschooling as a family. She reflects on travel as a powerful teacher, the lessons she’s applying to her business, and why freedom and flexibility aren’t optional—they’re everything.</p><p>What You’ll Learn:</p><ul><li>How Emily turned a casual birthday wish into a month-long family trip to Japan</li><li>What it really looks like to worldschool four young kids across Tokyo</li><li>The shift from “someday” to aligned action when the window opens</li><li>Why letting go of the pressure to “get it right” created the best memories</li><li>How travel is influencing the way Emily builds her business and supports her clients</li><li>The family’s daily rhythm in Tokyo, from bakery hunts to navigating overstimulation</li><li>Strategies that help balance structured activities with unstructured kid freedom</li><li>Why flexibility and flow beat the “perfect itinerary” every time</li><li>Core takeaways on intentional scheduling and designing a business that supports life</li><li>Honest reflections on the hard moments, the big breakthroughs, and everything in between</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>From her AirBnB in Japan, Emily shares the behind-the-scenes of her family’s spontaneous month-long adventure to Japan with four kids under eight in tow. From a vision board dream to a real-life, memory-making journey, this episode dives into the aligned timing, imperfect planning, and deeply meaningful moments of worldschooling as a family. She reflects on travel as a powerful teacher, the lessons she’s applying to her business, and why freedom and flexibility aren’t optional—they’re everything.</p><p>What You’ll Learn:</p><ul><li>How Emily turned a casual birthday wish into a month-long family trip to Japan</li><li>What it really looks like to worldschool four young kids across Tokyo</li><li>The shift from “someday” to aligned action when the window opens</li><li>Why letting go of the pressure to “get it right” created the best memories</li><li>How travel is influencing the way Emily builds her business and supports her clients</li><li>The family’s daily rhythm in Tokyo, from bakery hunts to navigating overstimulation</li><li>Strategies that help balance structured activities with unstructured kid freedom</li><li>Why flexibility and flow beat the “perfect itinerary” every time</li><li>Core takeaways on intentional scheduling and designing a business that supports life</li><li>Honest reflections on the hard moments, the big breakthroughs, and everything in between</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">9769cb41-722f-41c1-b86d-a719a220672a</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Tue, 03 Jun 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9769cb41-722f-41c1-b86d-a719a220672a.mp3" length="27456664" type="audio/mpeg"/><itunes:duration>28:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>10. You Don’t Need a Life Rebrand—Just This</title><itunes:title>10. You Don’t Need a Life Rebrand—Just This</itunes:title><description><![CDATA[<p>What if transformation didn’t have to be dramatic? In this episode, Emily explores the power of micro shifts—the subtle, sustainable changes that quietly reshape your life over time. Inspired by a conversation with a close friend (and recorded from JAPAN- we're here for a month!), this your official permission slip to embrace the season you’re in, whether you’re craving a full rebrand or just refining what already feels good.</p><p>What you’ll learn:</p><ul><li>Why micro shifts are just as powerful as radical reinventions</li><li>The neuroscience behind why small changes stick</li><li>How to use “I choose to” instead of “I should” to reclaim agency</li><li>Tiny tweaks to your routine that build self-trust and presence</li><li>Parenting-specific micro shifts that improve connection with your kids</li><li>Why multitasking is overrated and how monotasking can change everything</li><li>How to build habits that support your nervous system, not drain it</li><li>Why small shifts are actually <em>how</em> you take your power back</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>What if transformation didn’t have to be dramatic? In this episode, Emily explores the power of micro shifts—the subtle, sustainable changes that quietly reshape your life over time. Inspired by a conversation with a close friend (and recorded from JAPAN- we're here for a month!), this your official permission slip to embrace the season you’re in, whether you’re craving a full rebrand or just refining what already feels good.</p><p>What you’ll learn:</p><ul><li>Why micro shifts are just as powerful as radical reinventions</li><li>The neuroscience behind why small changes stick</li><li>How to use “I choose to” instead of “I should” to reclaim agency</li><li>Tiny tweaks to your routine that build self-trust and presence</li><li>Parenting-specific micro shifts that improve connection with your kids</li><li>Why multitasking is overrated and how monotasking can change everything</li><li>How to build habits that support your nervous system, not drain it</li><li>Why small shifts are actually <em>how</em> you take your power back</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">35647527-d133-4e29-ae66-5958a6969a1e</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 28 May 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/35647527-d133-4e29-ae66-5958a6969a1e.mp3" length="16629051" type="audio/mpeg"/><itunes:duration>19:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>9. Love, Business &amp; Building a Life of Freedom (ft. My Husband)</title><itunes:title>9. Love, Business &amp; Building a Life of Freedom (ft. My Husband)</itunes:title><description><![CDATA[<p>In this special episode, Emily sits down with her husband Darren for a no-holding-back conversation about marriage, business, parenting, and how they’ve intentionally redefined every “should” that didn’t fit. From startup struggles and worldschooling fears to gender role unlearning and what success <em>really</em> looks like to them now, this conversation is honest, vulnerable, and full of the messy middle that most couples don’t talk about.</p><p>They explore how they’ve navigated building an unconventional life together—while still learning to understand, challenge, and support each other in the process.</p><p>What you’ll learn:</p><ul><li>What Darren had to <em>unlearn</em> about traditional gender roles in marriage</li><li>How their definition of success has evolved—and what they want their kids to internalize</li><li>The mindset shift that made worldschooling feel less risky</li><li>How they manage seasons of chaos without falling apart</li><li>What it <em>actually</em> takes to build a freedom-based lifestyle</li><li>The surprising thing Emily wishes more women would hear from their husbands</li><li>Why their dynamic works—even when it’s the opposite of “traditional”</li><li>A behind-the-scenes look at how they make big life decisions as a team</li><li>How they navigate judgment and unsolicited opinions from others</li><li>The real reason Emily wanted Darren on the podcast first (and how it <em>almost</em> backfired)</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this special episode, Emily sits down with her husband Darren for a no-holding-back conversation about marriage, business, parenting, and how they’ve intentionally redefined every “should” that didn’t fit. From startup struggles and worldschooling fears to gender role unlearning and what success <em>really</em> looks like to them now, this conversation is honest, vulnerable, and full of the messy middle that most couples don’t talk about.</p><p>They explore how they’ve navigated building an unconventional life together—while still learning to understand, challenge, and support each other in the process.</p><p>What you’ll learn:</p><ul><li>What Darren had to <em>unlearn</em> about traditional gender roles in marriage</li><li>How their definition of success has evolved—and what they want their kids to internalize</li><li>The mindset shift that made worldschooling feel less risky</li><li>How they manage seasons of chaos without falling apart</li><li>What it <em>actually</em> takes to build a freedom-based lifestyle</li><li>The surprising thing Emily wishes more women would hear from their husbands</li><li>Why their dynamic works—even when it’s the opposite of “traditional”</li><li>A behind-the-scenes look at how they make big life decisions as a team</li><li>How they navigate judgment and unsolicited opinions from others</li><li>The real reason Emily wanted Darren on the podcast first (and how it <em>almost</em> backfired)</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">dd150e56-6a98-49fc-8793-ecce71cb8c4f</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 21 May 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd150e56-6a98-49fc-8793-ecce71cb8c4f.mp3" length="62182385" type="audio/mpeg"/><itunes:duration>01:04:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>8. Morning Routines, Mel Robbins, and the Death of People Pleasing</title><itunes:title>8. Morning Routines, Mel Robbins, and the Death of People Pleasing</itunes:title><description><![CDATA[<p>Let's get real about Emily's morning routine that’s changed everything for her—and how people pleasing almost watered the whole thing down. She shares the evolution of her 4:30 AM mornings, how a deep dive into Mel Robbins’ content reminded her of her own power, and why grounding herself before the chaos starts has become a non-negotiable. If you’re building, parenting, leading, or navigating a full season of life, this episode is both a permission slip and a powerful wake-up call.</p><p>What you’ll learn:</p><ul><li>Why Emily’s 4:30 AM wake-up is about way more than productivity</li><li>How people pleasing almost derailed the message of this episode</li><li>The 8 essential steps to building a morning routine that <em>actually</em> works</li><li>What a real-life routine looks like with four kids, a business, and big dreams</li><li>The ripple effect of leading yourself first—before the world gets a say</li><li>Why grounding practices are more than just “self-care”</li><li>How your morning can change your entire identity as a leader</li><li>The link between nighttime habits and early-morning success</li><li>The role of Mel Robbins in Emily’s renewed commitment</li><li>A step-by-step routine flow that’s simple, powerful, and adaptable</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Let's get real about Emily's morning routine that’s changed everything for her—and how people pleasing almost watered the whole thing down. She shares the evolution of her 4:30 AM mornings, how a deep dive into Mel Robbins’ content reminded her of her own power, and why grounding herself before the chaos starts has become a non-negotiable. If you’re building, parenting, leading, or navigating a full season of life, this episode is both a permission slip and a powerful wake-up call.</p><p>What you’ll learn:</p><ul><li>Why Emily’s 4:30 AM wake-up is about way more than productivity</li><li>How people pleasing almost derailed the message of this episode</li><li>The 8 essential steps to building a morning routine that <em>actually</em> works</li><li>What a real-life routine looks like with four kids, a business, and big dreams</li><li>The ripple effect of leading yourself first—before the world gets a say</li><li>Why grounding practices are more than just “self-care”</li><li>How your morning can change your entire identity as a leader</li><li>The link between nighttime habits and early-morning success</li><li>The role of Mel Robbins in Emily’s renewed commitment</li><li>A step-by-step routine flow that’s simple, powerful, and adaptable</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">9b8fde83-4588-4171-b06b-e446388fa7b5</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 14 May 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b8fde83-4588-4171-b06b-e446388fa7b5.mp3" length="17668407" type="audio/mpeg"/><itunes:duration>21:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>7. Let Yourself Dance in the Rain — What the Quantum Retreat Taught Me About Pleasure + Play</title><itunes:title>7. Let Yourself Dance in the Rain — What the Quantum Retreat Taught Me About Pleasure + Play</itunes:title><description><![CDATA[<p>In this episode, Emily shares the powerful lessons she brought home from a transformational retreat experience—lessons about joy, embodiment, and remembering who you are beneath the noise. Through one spontaneous moment of dancing in the rain, she was reminded that joy doesn’t need to be earned—it’s available right now. This episode is an invitation to bring more presence and play into your everyday life, not just when the to-do list is done.</p><p>What you’ll learn:</p><ul><li>Why joy is not a reward—it's a way of living</li><li>The moment that cracked Emily open and shifted everything</li><li>What it looks like to say yes to play, even in the middle of real life</li><li>How embodiment and emotional integration lead to true expansion</li><li>What “pleasure” really means (and why it's more than what you think)</li><li>Why doing more doesn’t make you more valuable</li><li>Ways to infuse your business, relationships, parenting, and schedule with more playfulness and ease</li><li>How to stop waiting for permission and start choosing joy</li><li>What retreats like the Quantum Expansion Experience can unlock</li><li>The difference between strategy-based growth and embodied leadership</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Emily shares the powerful lessons she brought home from a transformational retreat experience—lessons about joy, embodiment, and remembering who you are beneath the noise. Through one spontaneous moment of dancing in the rain, she was reminded that joy doesn’t need to be earned—it’s available right now. This episode is an invitation to bring more presence and play into your everyday life, not just when the to-do list is done.</p><p>What you’ll learn:</p><ul><li>Why joy is not a reward—it's a way of living</li><li>The moment that cracked Emily open and shifted everything</li><li>What it looks like to say yes to play, even in the middle of real life</li><li>How embodiment and emotional integration lead to true expansion</li><li>What “pleasure” really means (and why it's more than what you think)</li><li>Why doing more doesn’t make you more valuable</li><li>Ways to infuse your business, relationships, parenting, and schedule with more playfulness and ease</li><li>How to stop waiting for permission and start choosing joy</li><li>What retreats like the Quantum Expansion Experience can unlock</li><li>The difference between strategy-based growth and embodied leadership</li></ul><br/><p><br></p><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">5c36c08e-cf1a-4e01-9dc3-bf46d4da6bf3</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 07 May 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5c36c08e-cf1a-4e01-9dc3-bf46d4da6bf3.mp3" length="10044727" type="audio/mpeg"/><itunes:duration>11:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>6. We Chose Worldschooling Because Freedom Isn’t Just for Adults</title><itunes:title>6. We Chose Worldschooling Because Freedom Isn’t Just for Adults</itunes:title><description><![CDATA[<p>In this episode, Emily shares the deeply personal journey behind her family's decision to world school. From questioning traditional education to aligning daily life with core values like freedom, intention, and curiosity, she unpacks how this lifestyle shift has shaped everything from work rhythms to travel plans. Whether you're considering alternative education or just craving a more intentional family life, this episode is full of real talk and powerful perspective shifts.</p><p>What You’ll Learn:</p><ul><li>What sparked the decision to choose world schooling over traditional kindergarten</li><li>Why freedom—not just in business, but in education—is a core family value</li><li>How Emily and her family build their lifestyle around intention and curiosity</li><li>What unschooling really looks like day to day</li><li>How travel, culture, and life experiences shape their children’s learning</li><li>The importance of checking in regularly as a family and adapting with the seasons</li><li>Why alignment matters more than fitting in</li><li>How to question inherited systems that don’t serve your values</li><li>The difference between default structure and intentional structure</li><li>What it truly means to build a family life on purpose</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Emily shares the deeply personal journey behind her family's decision to world school. From questioning traditional education to aligning daily life with core values like freedom, intention, and curiosity, she unpacks how this lifestyle shift has shaped everything from work rhythms to travel plans. Whether you're considering alternative education or just craving a more intentional family life, this episode is full of real talk and powerful perspective shifts.</p><p>What You’ll Learn:</p><ul><li>What sparked the decision to choose world schooling over traditional kindergarten</li><li>Why freedom—not just in business, but in education—is a core family value</li><li>How Emily and her family build their lifestyle around intention and curiosity</li><li>What unschooling really looks like day to day</li><li>How travel, culture, and life experiences shape their children’s learning</li><li>The importance of checking in regularly as a family and adapting with the seasons</li><li>Why alignment matters more than fitting in</li><li>How to question inherited systems that don’t serve your values</li><li>The difference between default structure and intentional structure</li><li>What it truly means to build a family life on purpose</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">239ec831-b07f-441a-b4e2-223b68657187</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 30 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/239ec831-b07f-441a-b4e2-223b68657187.mp3" length="14607744" type="audio/mpeg"/><itunes:duration>17:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>5. Stop Playing Small—And Own Your Vision</title><itunes:title>5. Stop Playing Small—And Own Your Vision</itunes:title><description><![CDATA[<p>In this soul-stirring solo episode, Emily gets real about what playing small actually looks like—and how easy it is to stay stuck in patterns that feel responsible, strategic, or productive, when they’re really rooted in fear. Sharing her own breakthroughs, she invites you to take radical ownership of your voice, your vision, and your leadership. If you've been waiting for a green light, this is it. You’ll walk away fired up to take messy, bold action and finally stop shrinking into a version of yourself that’s playing safe.</p><p>What you'll learn:</p><ul><li>How playing small often disguises itself as productivity</li><li>Why clarity and confidence come <em>after</em> action, not before</li><li>The subtle ways women shrink without even realizing it</li><li>What shifts everything when you stop waiting for permission</li><li>The power of speaking your vision before it’s “perfect”</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this soul-stirring solo episode, Emily gets real about what playing small actually looks like—and how easy it is to stay stuck in patterns that feel responsible, strategic, or productive, when they’re really rooted in fear. Sharing her own breakthroughs, she invites you to take radical ownership of your voice, your vision, and your leadership. If you've been waiting for a green light, this is it. You’ll walk away fired up to take messy, bold action and finally stop shrinking into a version of yourself that’s playing safe.</p><p>What you'll learn:</p><ul><li>How playing small often disguises itself as productivity</li><li>Why clarity and confidence come <em>after</em> action, not before</li><li>The subtle ways women shrink without even realizing it</li><li>What shifts everything when you stop waiting for permission</li><li>The power of speaking your vision before it’s “perfect”</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">78eb3bc0-7f49-4562-9faf-7b12ba521351</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 23 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/058a1daf-c027-47b8-abda-1adb0e52dd2b/HVCM-EPISODE-5.mp3" length="13078693" type="audio/mpeg"/><itunes:duration>15:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>4. How Surviving the Hardest Year of My Life Led to Clarity and Growth</title><itunes:title>4. How Surviving the Hardest Year of My Life Led to Clarity and Growth</itunes:title><description><![CDATA[<p>In this episode, I’m sharing the behind-the-scenes story of a season that unraveled everything I thought I had figured out — and how that breakdown became the beginning of something more aligned, intentional, and powerful. From surviving a medical crisis abroad to rediscovering my voice through writing, I’m opening up about identity loss, motherhood, resilience, and how the hardest season of my life laid the foundation for the life and business I have today. If you’ve ever felt like you’re falling apart, this episode is your reminder that healing and rebuilding are possible — and beautiful.</p><p><strong>What you’ll learn:</strong></p><ul><li>Why breakdowns can be the catalyst for breakthroughs</li><li>How to reclaim your identity after survival mode</li><li>The importance of self-care when everything feels fragile</li><li>What it means to choose yourself in small, consistent ways</li><li>How one courageous action — like hitting publish — can shift everything</li><li>The power of using your voice and story to build something meaningful</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I’m sharing the behind-the-scenes story of a season that unraveled everything I thought I had figured out — and how that breakdown became the beginning of something more aligned, intentional, and powerful. From surviving a medical crisis abroad to rediscovering my voice through writing, I’m opening up about identity loss, motherhood, resilience, and how the hardest season of my life laid the foundation for the life and business I have today. If you’ve ever felt like you’re falling apart, this episode is your reminder that healing and rebuilding are possible — and beautiful.</p><p><strong>What you’ll learn:</strong></p><ul><li>Why breakdowns can be the catalyst for breakthroughs</li><li>How to reclaim your identity after survival mode</li><li>The importance of self-care when everything feels fragile</li><li>What it means to choose yourself in small, consistent ways</li><li>How one courageous action — like hitting publish — can shift everything</li><li>The power of using your voice and story to build something meaningful</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">908fb995-12f9-4db4-a45e-222823a8fef4</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 16 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b446099-b071-4b12-991c-6646a580781e/HVCM-EPISODE-4.mp3" length="20219630" type="audio/mpeg"/><itunes:duration>24:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>3. Trusting Yourself Is the Real Glow-Up</title><itunes:title>3. Trusting Yourself Is the Real Glow-Up</itunes:title><description><![CDATA[<p>If you’ve ever felt stuck in overthinking, second-guessed every decision, or waited for someone else to tell you what to do — this episode is for you. We’re diving deep into self-trust: how we lose it, why it matters, and how to start rebuilding it in small, powerful ways. Because the truth is, you already <em>know</em> what to do — you’ve just been conditioned to doubt that knowing. Let’s clear the noise, tune back into your intuition, and take aligned action with confidence.</p><p>What you’ll learn:</p><ul><li>Why so many women struggle with self-trust (hint: it’s not your fault)</li><li>Common signs you're disconnected from your intuition</li><li>5 practical ways to rebuild self-trust in everyday life and business</li><li>The difference between fear and misalignment — and how to tell which is which</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>If you’ve ever felt stuck in overthinking, second-guessed every decision, or waited for someone else to tell you what to do — this episode is for you. We’re diving deep into self-trust: how we lose it, why it matters, and how to start rebuilding it in small, powerful ways. Because the truth is, you already <em>know</em> what to do — you’ve just been conditioned to doubt that knowing. Let’s clear the noise, tune back into your intuition, and take aligned action with confidence.</p><p>What you’ll learn:</p><ul><li>Why so many women struggle with self-trust (hint: it’s not your fault)</li><li>Common signs you're disconnected from your intuition</li><li>5 practical ways to rebuild self-trust in everyday life and business</li><li>The difference between fear and misalignment — and how to tell which is which</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">e4ff83af-a374-46a5-852b-e7f400d25903</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 09 Apr 2025 05:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/62c370e2-3e1f-49a2-bb21-4d95e0c08ac8/HVCM-EPISODE-3.mp3" length="13496704" type="audio/mpeg"/><itunes:duration>16:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>2. I Don’t Have Time, I’m Not Ready, and Other Lies We Tell Ourselves</title><itunes:title>2. I Don’t Have Time, I’m Not Ready, and Other Lies We Tell Ourselves</itunes:title><description><![CDATA[<p>You’ve got big goals and a bold vision, but those nagging thoughts keep showing up — <em>I don’t have time, what will people think, who am I to do this?</em> In this episode, we’re diving into where those limiting beliefs really come from, why they’re so common (especially for moms and entrepreneurs), and how to start shifting them right now. If you’ve ever felt stuck, second-guessed yourself, or waited for the “perfect time” — this conversation is your sign to stop waiting and start rewriting the story.</p><p>What you’ll learn:</p><ul><li>Why limiting beliefs like “I don’t have time” or “I’m not ready” aren’t the truth — and where they come from</li><li>5 of the most common mindset blocks that keep women playing small</li><li>Simple reframes to shift your thoughts and take aligned action</li><li>How to build self-awareness and lead yourself through fear in real-time</li><li>A journal prompt + micropractice to help you rewrite your beliefs starting today</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>You’ve got big goals and a bold vision, but those nagging thoughts keep showing up — <em>I don’t have time, what will people think, who am I to do this?</em> In this episode, we’re diving into where those limiting beliefs really come from, why they’re so common (especially for moms and entrepreneurs), and how to start shifting them right now. If you’ve ever felt stuck, second-guessed yourself, or waited for the “perfect time” — this conversation is your sign to stop waiting and start rewriting the story.</p><p>What you’ll learn:</p><ul><li>Why limiting beliefs like “I don’t have time” or “I’m not ready” aren’t the truth — and where they come from</li><li>5 of the most common mindset blocks that keep women playing small</li><li>Simple reframes to shift your thoughts and take aligned action</li><li>How to build self-awareness and lead yourself through fear in real-time</li><li>A journal prompt + micropractice to help you rewrite your beliefs starting today</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com/" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">c89d6aba-219c-401a-ae4b-207a47e37fc9</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 09 Apr 2025 05:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ccb64883-cd7a-41d8-9490-f582a6016f5d/HVCM-EPISODE-2.mp3" length="8420590" type="audio/mpeg"/><itunes:duration>10:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>1. Step Into Your CEO Energy—Without the Overwhelm, Guilt, or Doing It All</title><itunes:title>1. Step Into Your CEO Energy—Without the Overwhelm, Guilt, or Doing It All</itunes:title><description><![CDATA[<p>In this very first episode, I’m pulling back the curtain on what it <em>really</em> looked like to step into my CEO energy — and spoiler alert: it didn’t happen overnight. I’m sharing the behind-the-scenes story of how I went from hiding a finished website for 18 months to coaching clients, launching a podcast, and hosting masterminds. This episode is for the woman who feels stuck, stretched thin, and deeply called to more. If you’re ready to stop waiting for the “right time” and start leading your business and life with clarity and confidence, this is your invitation.</p><p>What you’ll learn:</p><ul><li>The truth behind “overnight success” and why slow growth is still growth</li><li>How trusting your intuition can shift everything</li><li>3 powerful mindset shifts to step into your CEO energy today</li><li>Why alignment matters more than hustle</li><li>How to stop doing it all and start leading with intention</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>In this very first episode, I’m pulling back the curtain on what it <em>really</em> looked like to step into my CEO energy — and spoiler alert: it didn’t happen overnight. I’m sharing the behind-the-scenes story of how I went from hiding a finished website for 18 months to coaching clients, launching a podcast, and hosting masterminds. This episode is for the woman who feels stuck, stretched thin, and deeply called to more. If you’re ready to stop waiting for the “right time” and start leading your business and life with clarity and confidence, this is your invitation.</p><p>What you’ll learn:</p><ul><li>The truth behind “overnight success” and why slow growth is still growth</li><li>How trusting your intuition can shift everything</li><li>3 powerful mindset shifts to step into your CEO energy today</li><li>Why alignment matters more than hustle</li><li>How to stop doing it all and start leading with intention</li></ul><br/><p>CONNECT WITH EMILY: </p><p>✨ Download My Morning Routine Guide: <a href="http://www.emilycollins.com/morning-routine-guide" rel="noopener noreferrer" target="_blank">www.emilycollins.com/morning-routine-guide</a></p><p>✨ Mastermind Waitlist: <a href="http://www.emilycollins.com/masterminds" rel="noopener noreferrer" target="_blank">www.emilycollins.com/masterminds</a></p><p>✨ Instagram: <a href="https://instagram.com/heyemilycollins" rel="noopener noreferrer" target="_blank">@heyemilycollins</a></p><p>✨ Website: <a href="http://www.emilycollins.com" rel="noopener noreferrer" target="_blank">www.emilycollins.com</a></p><p>✨ Email: <a href="mailto:hello@emilycollins.com" rel="noopener noreferrer" target="_blank">hello@emilycollins.com</a></p><p>✨ Newsletter: <a href="http://www.emilycollins.com/newsletter" rel="noopener noreferrer" target="_blank">www.emilycollins.com/newsletter</a></p><p>✨ Work with me: <a href="http://www.emilycollins.com/coaching" rel="noopener noreferrer" target="_blank">www.emilycollins.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">f5c84d13-357e-408e-a35d-66ac3f7864c4</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 09 Apr 2025 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/365ce5c2-6ca2-4a14-9ab6-9fad69b7d6f6/HVCM-EPISODE-1.mp3" length="12844270" type="audio/mpeg"/><itunes:duration>15:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>High Vibe CEO Mama Trailer</title><itunes:title>High Vibe CEO Mama Trailer</itunes:title><description><![CDATA[<p>Welcome to the High Vibe CEO Mama Podcast, where we are ditching the rules and having all the conversations to create a life + business you are obsessed with! Hosted by Emily Collins, a business and mindset coach, podcaster, writer, homeschool mama, speaker, and manifester.</p><p>Every week we’ll share high vibe episodes inspiring you to find your soul purpose, live aligned AF, take massive action, and manifest the life you want. If you are ready to stop playing small, shed limiting beliefs, create your Unicorn space, and start living lit + limitless then hit that follow button, start listening, and get ready to transform.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the High Vibe CEO Mama Podcast, where we are ditching the rules and having all the conversations to create a life + business you are obsessed with! Hosted by Emily Collins, a business and mindset coach, podcaster, writer, homeschool mama, speaker, and manifester.</p><p>Every week we’ll share high vibe episodes inspiring you to find your soul purpose, live aligned AF, take massive action, and manifest the life you want. If you are ready to stop playing small, shed limiting beliefs, create your Unicorn space, and start living lit + limitless then hit that follow button, start listening, and get ready to transform.</p>]]></content:encoded><link><![CDATA[https://emilycollins.com/]]></link><guid isPermaLink="false">19eea8fb-ab79-40a8-a330-2402cdddbb55</guid><itunes:image href="https://artwork.captivate.fm/51522f7c-7cb0-43e3-814e-aa1f86784921/highvibeceomama-min.jpg"/><pubDate>Wed, 02 Apr 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/39adcdf3-59b5-4fd6-bf9b-aaae0e46092f/HVCM-Trailer.mp3" length="1860462" type="audio/mpeg"/><itunes:duration>01:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>