<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/holisticbitchesunfiltered/" rel="self" type="application/rss+xml"/><title><![CDATA[Holistic Bitches Unfiltered]]></title><podcast:guid>0a6604ac-0b9a-57d1-8a8e-327ce5143ca8</podcast:guid><lastBuildDate>Fri, 27 Feb 2026 04:14:38 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Lesley Rubinoff]]></copyright><managingEditor>Lesley Rubinoff</managingEditor><itunes:summary><![CDATA[Lesley Rubinoff’s no BS approach to wellness cuts straight to the truth that will move your health light years ahead. Lesley educates and motivates thousands daily to take accountability for their health by practicing preventative choices and using basic tools to live in vitality. “Holistic Bitches Unfiltered” is a weekly podcast that offers deep and powerfully raw episodes that provide actionable strategies for healing and detoxing the mind, body, and soul.  Listeners will hear from leading experts in various fields including: Holistic Doctors, nutritional practitioners, educators, entrepreneurs, professional athletes, clients, and more who have made the powerful, life-affirming decision to heal and lead a healthy life. No one gives a shit more about your “shit” than The OG Holistic Bitch, Lesley Rubinoff.]]></itunes:summary><image><url>https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg</url><title>Holistic Bitches Unfiltered</title><link><![CDATA[https://holisticbitchesunfiltered.com]]></link></image><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><itunes:owner><itunes:name>Lesley Rubinoff</itunes:name></itunes:owner><itunes:author>Lesley Rubinoff</itunes:author><description>Lesley Rubinoff’s no BS approach to wellness cuts straight to the truth that will move your health light years ahead. Lesley educates and motivates thousands daily to take accountability for their health by practicing preventative choices and using basic tools to live in vitality. “Holistic Bitches Unfiltered” is a weekly podcast that offers deep and powerfully raw episodes that provide actionable strategies for healing and detoxing the mind, body, and soul.  Listeners will hear from leading experts in various fields including: Holistic Doctors, nutritional practitioners, educators, entrepreneurs, professional athletes, clients, and more who have made the powerful, life-affirming decision to heal and lead a healthy life. No one gives a shit more about your “shit” than The OG Holistic Bitch, Lesley Rubinoff.</description><link>https://holisticbitchesunfiltered.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Hosted by Lesley Rubinoff]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Holistic Bitches Episode 31 | Debunking The Silver Myths</title><itunes:title>Holistic Bitches Episode 31 | Debunking The Silver Myths</itunes:title><description><![CDATA[<p>It's one thing to educate and another to do it the wrong way. If you don't know, do not spread false information. So listen and learn! Also, let's remember not everything is created equally and my structured silver isn't your regular silver that's not on the market. </p><p>Where To Find Lesley&nbsp;</p><p>IG:</p><p>https://www.instagram.com/theholistichealthgenius</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA&nbsp;</p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>&nbsp;Canada&nbsp;</p><p>Lesley's&nbsp;1 on 1 Consultation&nbsp;</p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>It's one thing to educate and another to do it the wrong way. If you don't know, do not spread false information. So listen and learn! Also, let's remember not everything is created equally and my structured silver isn't your regular silver that's not on the market. </p><p>Where To Find Lesley&nbsp;</p><p>IG:</p><p>https://www.instagram.com/theholistichealthgenius</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA&nbsp;</p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>&nbsp;Canada&nbsp;</p><p>Lesley's&nbsp;1 on 1 Consultation&nbsp;</p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-31-debunking-the-silver-myths]]></link><guid isPermaLink="false">c4812bb3-2ec5-4cc9-961a-ec5c6d7f07d7</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Sun, 05 Mar 2023 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1140ad87-1e88-4975-b4fd-dbde88fe5906/silverdebunk.mp3" length="53606341" type="audio/mpeg"/><itunes:duration>22:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Bitches Episode 30 | The Supplement Market- Are You Paying For Expensive Urine?</title><itunes:title>Holistic Bitches Episode 30 | The Supplement Market- Are You Paying For Expensive Urine?</itunes:title><description><![CDATA[<p>I've been meaning to bring this episode to you for a while! The supplement market is dirty. The intentional companies that once started off well, get approached by the big evils and sell out for $$. If you did a deep dive into who owns what, you would be shocked, or maybe not. In this episode, I banter with one of my own suppliers and manufacturers to talk about this market in detail. Do not miss this episode. When you know better you do better! </p><p> Where To Find Lesley&nbsp;</p><p>IG:</p><p>https://www.instagram.com/theholistichealthgenius</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA&nbsp;</p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>&nbsp;Canada&nbsp;</p><p>Lesley's&nbsp;1 on 1 Consultation&nbsp;</p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>I've been meaning to bring this episode to you for a while! The supplement market is dirty. The intentional companies that once started off well, get approached by the big evils and sell out for $$. If you did a deep dive into who owns what, you would be shocked, or maybe not. In this episode, I banter with one of my own suppliers and manufacturers to talk about this market in detail. Do not miss this episode. When you know better you do better! </p><p> Where To Find Lesley&nbsp;</p><p>IG:</p><p>https://www.instagram.com/theholistichealthgenius</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA&nbsp;</p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>&nbsp;Canada&nbsp;</p><p>Lesley's&nbsp;1 on 1 Consultation&nbsp;</p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-30-the-supplement-market-are-you-paying-for-expensive-urine]]></link><guid isPermaLink="false">2c55e0fe-ec80-449e-aa13-d6866d7cf73a</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 01 Mar 2023 10:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c643a63b-9ccb-40cd-bf58-f68fac7159c6/The-Supp-Market.mp3" length="160187257" type="audio/mpeg"/><itunes:duration>01:06:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Bitches Episode 28 | &quot; Healthwashing&quot;You&apos;re Being Fooled At the Expense Of Your Health</title><itunes:title>Holistic Bitches Episode 28 | &quot; Healthwashing&quot;You&apos;re Being Fooled At the Expense Of Your Health</itunes:title><description><![CDATA[<p>Likely one of my most important episodes regarding health and wellness. Lisa Borden who's an "OG" holistic bitch who is literally changing the wellness space, and I sit down to banter about how discombobulated the entire food system is. The term is known as "health washing", essentially translating to your being lied to and misguided by marketing terms and labels. What you think is clean and safe is still toxic and slowly destroying your health. Know better, do better. We vote every day with our dollars, each purchase is either fueling your health or fueling disease.  You do not want to miss this, we promise you a lightbulb "aha" moment and tactics to help you navigate this shit show of a world! </p><p>Lisa Borden is a Business Development Consultant and a Wellness</p><p> Intelligence Therapist. She founded her business and human development firm, Borden Communications, a founding Canadian B Corp, in 1994 and opened virtual community, The Wellness Intelligence Collective, in 2021.</p><p>A self-declared Unconventional Idealist, Innovator, and Instigator,</p><p> Lisa has been creating the conditions for positive change and healthy outcomes for conscious businesses and humans for over 25 years. She has a passion for, a dedication to, and a proven reputation for making healthy futures possible with strategy, drive, intuition, energy, and community.</p><p>Lisa is a mother of three, an Empathetic Economist, a seven-time published author, a learner/unlearner, wannabe organic farmer, Reiki Master, chocoholic, lifeaholic, and hopeaholic.</p><p>Where To Find Lisa</p><p>Borden Communications :</p><p>https://bordencom.com/</p><p>The Wellness Intelligence Collective</p><p>https://bordencom.com/the-wellness-intelligence-collective/</p><p>IG</p><p>https://www.instagram.com/BordenCommunications/</p><p>Where To Find Lesley </p><p>IG:</p><p>https://www.instagram.com/theholistichealthgenius</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>  Canada </p><p>Lesley's  1 on 1 Consultations </p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a> </p>]]></description><content:encoded><![CDATA[<p>Likely one of my most important episodes regarding health and wellness. Lisa Borden who's an "OG" holistic bitch who is literally changing the wellness space, and I sit down to banter about how discombobulated the entire food system is. The term is known as "health washing", essentially translating to your being lied to and misguided by marketing terms and labels. What you think is clean and safe is still toxic and slowly destroying your health. Know better, do better. We vote every day with our dollars, each purchase is either fueling your health or fueling disease.  You do not want to miss this, we promise you a lightbulb "aha" moment and tactics to help you navigate this shit show of a world! </p><p>Lisa Borden is a Business Development Consultant and a Wellness</p><p> Intelligence Therapist. She founded her business and human development firm, Borden Communications, a founding Canadian B Corp, in 1994 and opened virtual community, The Wellness Intelligence Collective, in 2021.</p><p>A self-declared Unconventional Idealist, Innovator, and Instigator,</p><p> Lisa has been creating the conditions for positive change and healthy outcomes for conscious businesses and humans for over 25 years. She has a passion for, a dedication to, and a proven reputation for making healthy futures possible with strategy, drive, intuition, energy, and community.</p><p>Lisa is a mother of three, an Empathetic Economist, a seven-time published author, a learner/unlearner, wannabe organic farmer, Reiki Master, chocoholic, lifeaholic, and hopeaholic.</p><p>Where To Find Lisa</p><p>Borden Communications :</p><p>https://bordencom.com/</p><p>The Wellness Intelligence Collective</p><p>https://bordencom.com/the-wellness-intelligence-collective/</p><p>IG</p><p>https://www.instagram.com/BordenCommunications/</p><p>Where To Find Lesley </p><p>IG:</p><p>https://www.instagram.com/theholistichealthgenius</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>  Canada </p><p>Lesley's  1 on 1 Consultations </p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a> </p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-29-healthwashingyoure-being-fooled-at-the-expense-of-your-health]]></link><guid isPermaLink="false">967af804-c6f7-4e0c-939c-508b9f7e737f</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 02 Nov 2022 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5cf09371-39bd-4016-8f78-70b8c6d63932/E6-converted.mp3" length="85467472" type="audio/mpeg"/><itunes:duration>59:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Bitches Episode 27 | All Things &quot;WuWu&quot; Mediumship, Past Lives &amp; Crystals</title><itunes:title>Holistic Bitches Episode 27 | All Things &quot;WuWu&quot; Mediumship, Past Lives &amp; Crystals</itunes:title><description><![CDATA[<p>For sure an episode that may be far out there for some, but for others, this episode dives into the Wu. I sat down with my friend Jenn with two "N'" to discuss all things, intuitive, psychic, past lives, and the power of crystals. To know Jenn is to love her, she has a multitude of gifts and a sense of humor that ties it all together. I know you will love this episode and be running to book a session or buy some genuine crystals. You can catch Jenn live on IG weekly for a crystal sale with a side of stand-up. </p><h4>Jennifer&nbsp;Rose&nbsp;Rossano</h4><p>Author/ Founder of NeuroticMommy + MotherRealm</p><p>Hi, I'm&nbsp;Jenn, the Author of Living Crazy Healthy and the lifestyle writer and content creator behind NeuroticMommy and MotherRealm. I'm a Spiritual Medium and Psychic, Usui Reiki Master, Certified Master Crystal Healer, and Certified Transpersonal Hypnotherapist that specializes in Past Life &amp; Womb Regression with a background in Bhakti Yoga, Holistic Healing, writing, and photography.</p><p>I'm a Spiritual Teacher. I help people with deepening their connection to their own soul. I'm your best friend in the Spirit Realm and I help support you on your journey as you navigate its many layers. I help you understand that healing starts from within and I'm your support guiding you closer in discovering your own healing abilities; giving you tools to open you up more to your own intuition and Higher Self. The journey is about stepping into your power with confidence, grace, and ease all while setting clear and healthy boundaries.&nbsp;</p><p>As a lifelong Intuitive, I believe that being Spiritually connected is about mind, body, and spirit as a collective whole. I feel that nurturing and healing yourself on all levels; physically, emotionally, mentally, and spiritually is the key to harmony within.&nbsp;</p><p>I offer healing services such as Crystal, Reiki, or Trance Healing, Mediumship&nbsp;&amp; Psychic Readings, Chakra Balancing&nbsp;+ Activation, Aura Colors, Hypnotherapy, Past Life Regressions and more.</p><p>I hold monthly live classes + events&nbsp;such as Reiki Certification Course, Crystals 101, or Connecting to Your Spirit Guides, along with live guided group meditations twice a month via Zoom.</p><p>On top of healing with my clients, I run an online crystal shop called MotherRealm!</p><p>MotherRealm is a fair trade, ethically sourced crystal/metaphysical shop that offers online crystal shopping plus weekly live sales and unboxings.&nbsp;</p><p>All crystals are intuitively chosen by me and I clear, cleanse, and charge each crystal that has been hand-selected. I feel that the crystal chooses you and if you're drawn to a certain type of crystal, even if you're not familiar with working with them, you're being guided to utilize its energy.&nbsp;</p><p>Where to find Jenn </p><p>Website: https://neuroticmommy.com</p><p>IG: https://www.instagram.com/neuroticmommy</p><p>IG: https://www.instagram.com/motherrealm</p><p>Where To Find Lesley </p><p>IG:</p><p>https://www.instagram.com/theholistichealthgenius</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>  Canada </p><p>Lesley's  1 on 1 Consultations </p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a> </p>]]></description><content:encoded><![CDATA[<p>For sure an episode that may be far out there for some, but for others, this episode dives into the Wu. I sat down with my friend Jenn with two "N'" to discuss all things, intuitive, psychic, past lives, and the power of crystals. To know Jenn is to love her, she has a multitude of gifts and a sense of humor that ties it all together. I know you will love this episode and be running to book a session or buy some genuine crystals. You can catch Jenn live on IG weekly for a crystal sale with a side of stand-up. </p><h4>Jennifer&nbsp;Rose&nbsp;Rossano</h4><p>Author/ Founder of NeuroticMommy + MotherRealm</p><p>Hi, I'm&nbsp;Jenn, the Author of Living Crazy Healthy and the lifestyle writer and content creator behind NeuroticMommy and MotherRealm. I'm a Spiritual Medium and Psychic, Usui Reiki Master, Certified Master Crystal Healer, and Certified Transpersonal Hypnotherapist that specializes in Past Life &amp; Womb Regression with a background in Bhakti Yoga, Holistic Healing, writing, and photography.</p><p>I'm a Spiritual Teacher. I help people with deepening their connection to their own soul. I'm your best friend in the Spirit Realm and I help support you on your journey as you navigate its many layers. I help you understand that healing starts from within and I'm your support guiding you closer in discovering your own healing abilities; giving you tools to open you up more to your own intuition and Higher Self. The journey is about stepping into your power with confidence, grace, and ease all while setting clear and healthy boundaries.&nbsp;</p><p>As a lifelong Intuitive, I believe that being Spiritually connected is about mind, body, and spirit as a collective whole. I feel that nurturing and healing yourself on all levels; physically, emotionally, mentally, and spiritually is the key to harmony within.&nbsp;</p><p>I offer healing services such as Crystal, Reiki, or Trance Healing, Mediumship&nbsp;&amp; Psychic Readings, Chakra Balancing&nbsp;+ Activation, Aura Colors, Hypnotherapy, Past Life Regressions and more.</p><p>I hold monthly live classes + events&nbsp;such as Reiki Certification Course, Crystals 101, or Connecting to Your Spirit Guides, along with live guided group meditations twice a month via Zoom.</p><p>On top of healing with my clients, I run an online crystal shop called MotherRealm!</p><p>MotherRealm is a fair trade, ethically sourced crystal/metaphysical shop that offers online crystal shopping plus weekly live sales and unboxings.&nbsp;</p><p>All crystals are intuitively chosen by me and I clear, cleanse, and charge each crystal that has been hand-selected. I feel that the crystal chooses you and if you're drawn to a certain type of crystal, even if you're not familiar with working with them, you're being guided to utilize its energy.&nbsp;</p><p>Where to find Jenn </p><p>Website: https://neuroticmommy.com</p><p>IG: https://www.instagram.com/neuroticmommy</p><p>IG: https://www.instagram.com/motherrealm</p><p>Where To Find Lesley </p><p>IG:</p><p>https://www.instagram.com/theholistichealthgenius</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>  Canada </p><p>Lesley's  1 on 1 Consultations </p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a> </p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-27-all-things-wuwu-with-jennifer-rose-rossano-form-neurotic-mommy]]></link><guid isPermaLink="false">5f2e3175-b029-499c-bee7-b47e5699951e</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 24 Oct 2022 11:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7ad3eddd-48aa-43fc-a9ac-02c41cd36d71/episode-207-20season-202-20jennifer-20rose-converted.mp3" length="182228158" type="audio/mpeg"/><itunes:duration>01:15:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Bitches Episode 26 | The Truth About Silver: Everything You Need To Know</title><itunes:title>Holistic Bitches Episode 26 | The Truth About Silver: Everything You Need To Know</itunes:title><description><![CDATA[<p>The one thing every home needs for 101 reasons is Sturctrued pH Balanced Silver. </p><p>This episode was intended to debunk and educate you on what structured silver is. I promise you, you won't turn blue! Not all products are created equally. </p><p>The Blend Wellness pH-balanced Alkaline Structured Silver is a unique silver that is pH balanced to an Alkalinity level of 7.4 or higher. Our bodies are designed to be the best functioning in an alkaline state, and many studies show that bad bacteria and yeast cannot flourish when the body is alkaline.</p><p>Historically, one of the concerns with silver products was the fact that the silver molecules could fall out of suspension and settle to the bottom of the bottle. This is concerning as if the silver molecules fall out of suspension in the bottle, they could also fall out of suspension in the body. We solved this problem by bonding silver molecules to structured water at a specific energetic frequency that will not separate or settle to the bottom of the bottle. This pH-balanced Structured silver will not metabolize or build up in the body.</p><p>A new product announcement leaked in the episode as well!</p><p>Purchase your bottle here </p><p>USA https://theholistichealthgenius.store/product/ph-balance-alkaline-silver-blend/</p><p>CA  https://theholistichealthgenius.ca/product/ph-balanced-alkaline-silver-solution-16oz/</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>  Canada </p><p>Lesley's  1 on 1 Consultations </p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a> </p><p><br></p>]]></description><content:encoded><![CDATA[<p>The one thing every home needs for 101 reasons is Sturctrued pH Balanced Silver. </p><p>This episode was intended to debunk and educate you on what structured silver is. I promise you, you won't turn blue! Not all products are created equally. </p><p>The Blend Wellness pH-balanced Alkaline Structured Silver is a unique silver that is pH balanced to an Alkalinity level of 7.4 or higher. Our bodies are designed to be the best functioning in an alkaline state, and many studies show that bad bacteria and yeast cannot flourish when the body is alkaline.</p><p>Historically, one of the concerns with silver products was the fact that the silver molecules could fall out of suspension and settle to the bottom of the bottle. This is concerning as if the silver molecules fall out of suspension in the bottle, they could also fall out of suspension in the body. We solved this problem by bonding silver molecules to structured water at a specific energetic frequency that will not separate or settle to the bottom of the bottle. This pH-balanced Structured silver will not metabolize or build up in the body.</p><p>A new product announcement leaked in the episode as well!</p><p>Purchase your bottle here </p><p>USA https://theholistichealthgenius.store/product/ph-balance-alkaline-silver-blend/</p><p>CA  https://theholistichealthgenius.ca/product/ph-balanced-alkaline-silver-solution-16oz/</p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>  Canada </p><p>Lesley's  1 on 1 Consultations </p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a> </p><p><br></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-26-the-truth-about-silver-everything-you-need-to-know]]></link><guid isPermaLink="false">e83cc196-c5c9-4b0e-b716-3cb02be832d1</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 31 Aug 2022 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/70d1a4aa-2db1-45d8-b73e-583a7faf4afb/episode-205-20season-202-20all-20things-20silver-converted.mp3" length="130557954" type="audio/mpeg"/><itunes:duration>54:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Bitches Episode 25 | The Myths About Red Light Therapy Vs Quantum Healing With Leanne Venier</title><itunes:title>Holistic Bitches Episode 25 | The Myths About Red Light Therapy Vs Quantum Healing With Leanne Venier</itunes:title><description><![CDATA[<p>Everyone got excited when red light therapy started popping up, celebrities were endorsing companies and Chinese factories were pumping out panels.</p><p>What If I told you, that most of those so-called 'light therapy devices are nothing more than industrial plant grow lights originally designed and built for blasting out high-intensity light for growing plants? Once light therapy started getting popular, those same Industrial grow lights were re-branded and resold as light therapy devices. Complete with fancy marketing and a nice FAT sticker price! You would be pissed! So was I!</p><p>You do not want to miss this episode with the brilliant Leanne Venier as we dive into the myths, facts, and what type of panel you really want. </p><p>Leanne is the pioneer who validated the science of light therapy for the masses, including the medical community. Over 17 years ago, more than a decade before she launched her own Quantum Biophotonic Light Therapy invention, the REDjuvenator. She essentially created the light therapy industry with her medical teachings well before she ever launched her own product line. </p><p>REDjuvenator Therapy is a powerful combination of Energy Medicine, all the benefits of acupuncture (and then some), a synergistic blend of harmonizing light therapy frequencies, AND Quantum Healing! #Mindblowing</p><p>Show Notes</p><p>Quantum Healing means healing using energy and frequency that is at a subatomic level, not visible to the human eye, and not visible to typical Western medicine chemistry-based tests.&nbsp;</p><p>The REDjuvenator's quantum healing aspect focuses on healing the energy body which is where our life force energy circulates and energizes our physical body.&nbsp;</p><p>These Quantum healing Energies combine with the synergistic light therapy frequencies in the REDjuvenator formulations to provide full system healing of both the energy body and the physical body while penetrating all of the body's tissues, organs, and brain.</p><p>Most physical imbalances, illnesses, and diseases start in the energy body and eventually show up in the physical body.</p><p>The REDjuvenator with its Quantum Energy Healing Codes, focus on healing the energy body AND the physical body, by filling your life force energy.</p><p>The REDjuvenator opens up blockages in the energy channels (also known as meridians) that circulate that life force energy throughout the physical body. </p><p>REDjuvenator therapy also heals anywhere that there has already had cellular or tissue damage, injured body parts, pain or inflammation, or any organ disruption, hormonal imbalance, toxic buildup, etc in the physical body.&nbsp;</p><p>And it also heals at a psychological and emotional level.</p><p><br></p><p>Leanne Venier,</p><p>2x Medical-award-winning Inventor of REDjuvenator Therapy, Science of Light Therapy Pioneer, Engineer (former submarine designer), Eastern Medicine Physician, Medical Researcher, International award-winning Artist &amp; Professional Speaker</p><p><br></p><p>LEARN how Color &amp; Quantum Biophotonic Light Therapy can HEAL your Body, reverse aging, reduce STRESS, improve SLEEP and make you look and feel YOUNGER, as validated by Science &amp; Medical Research:</p><p><br></p><p><a href="https://catalyticcolor.com/REDjuvenator-testimonials/#video" rel="noopener noreferrer" target="_blank">https://CatalyticColor.com/REDjuvenator-testimonials/#video</a></p><p>And read hundreds of REAL-WORLD TESTIMONIALS</p><p>for REDjuvenator Biophotonic Quantum Light Therapy -&nbsp;</p><p>from medical doctors and people just like you - with</p><p>Clinically Proven Results:</p><p><br></p><p><a href="https://catalyticcolor.com/REDjuvenator-testimonials" rel="noopener noreferrer" target="_blank">https://CatalyticColor.com/REDjuvenator-testimonials</a>&nbsp;</p><p><br></p><p>Connect with Me on Social Media:</p><p><a href="https://catalyticcolor.com/contact" rel="noopener noreferrer" target="_blank">https://CatalyticColor.com/contact</a></p><p><br></p><p>When you go and buy your REDjuvenator panel because I know you will! Let Leanne know you heard our podcast and mention my name. </p><p><br></p><p>website</p><p>CatalyticColor.com/REDjuvenator-testimonials</p><p><br></p><p>Instagram link</p><p><a href="http://instagram.com/leannevenier" rel="noopener noreferrer" target="_blank">instagram.com/leannevenier</a></p><p><br></p><p><br></p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>  Canada </p><p>Lesley's  1 on 1 Consultations </p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a> </p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Everyone got excited when red light therapy started popping up, celebrities were endorsing companies and Chinese factories were pumping out panels.</p><p>What If I told you, that most of those so-called 'light therapy devices are nothing more than industrial plant grow lights originally designed and built for blasting out high-intensity light for growing plants? Once light therapy started getting popular, those same Industrial grow lights were re-branded and resold as light therapy devices. Complete with fancy marketing and a nice FAT sticker price! You would be pissed! So was I!</p><p>You do not want to miss this episode with the brilliant Leanne Venier as we dive into the myths, facts, and what type of panel you really want. </p><p>Leanne is the pioneer who validated the science of light therapy for the masses, including the medical community. Over 17 years ago, more than a decade before she launched her own Quantum Biophotonic Light Therapy invention, the REDjuvenator. She essentially created the light therapy industry with her medical teachings well before she ever launched her own product line. </p><p>REDjuvenator Therapy is a powerful combination of Energy Medicine, all the benefits of acupuncture (and then some), a synergistic blend of harmonizing light therapy frequencies, AND Quantum Healing! #Mindblowing</p><p>Show Notes</p><p>Quantum Healing means healing using energy and frequency that is at a subatomic level, not visible to the human eye, and not visible to typical Western medicine chemistry-based tests.&nbsp;</p><p>The REDjuvenator's quantum healing aspect focuses on healing the energy body which is where our life force energy circulates and energizes our physical body.&nbsp;</p><p>These Quantum healing Energies combine with the synergistic light therapy frequencies in the REDjuvenator formulations to provide full system healing of both the energy body and the physical body while penetrating all of the body's tissues, organs, and brain.</p><p>Most physical imbalances, illnesses, and diseases start in the energy body and eventually show up in the physical body.</p><p>The REDjuvenator with its Quantum Energy Healing Codes, focus on healing the energy body AND the physical body, by filling your life force energy.</p><p>The REDjuvenator opens up blockages in the energy channels (also known as meridians) that circulate that life force energy throughout the physical body. </p><p>REDjuvenator therapy also heals anywhere that there has already had cellular or tissue damage, injured body parts, pain or inflammation, or any organ disruption, hormonal imbalance, toxic buildup, etc in the physical body.&nbsp;</p><p>And it also heals at a psychological and emotional level.</p><p><br></p><p>Leanne Venier,</p><p>2x Medical-award-winning Inventor of REDjuvenator Therapy, Science of Light Therapy Pioneer, Engineer (former submarine designer), Eastern Medicine Physician, Medical Researcher, International award-winning Artist &amp; Professional Speaker</p><p><br></p><p>LEARN how Color &amp; Quantum Biophotonic Light Therapy can HEAL your Body, reverse aging, reduce STRESS, improve SLEEP and make you look and feel YOUNGER, as validated by Science &amp; Medical Research:</p><p><br></p><p><a href="https://catalyticcolor.com/REDjuvenator-testimonials/#video" rel="noopener noreferrer" target="_blank">https://CatalyticColor.com/REDjuvenator-testimonials/#video</a></p><p>And read hundreds of REAL-WORLD TESTIMONIALS</p><p>for REDjuvenator Biophotonic Quantum Light Therapy -&nbsp;</p><p>from medical doctors and people just like you - with</p><p>Clinically Proven Results:</p><p><br></p><p><a href="https://catalyticcolor.com/REDjuvenator-testimonials" rel="noopener noreferrer" target="_blank">https://CatalyticColor.com/REDjuvenator-testimonials</a>&nbsp;</p><p><br></p><p>Connect with Me on Social Media:</p><p><a href="https://catalyticcolor.com/contact" rel="noopener noreferrer" target="_blank">https://CatalyticColor.com/contact</a></p><p><br></p><p>When you go and buy your REDjuvenator panel because I know you will! Let Leanne know you heard our podcast and mention my name. </p><p><br></p><p>website</p><p>CatalyticColor.com/REDjuvenator-testimonials</p><p><br></p><p>Instagram link</p><p><a href="http://instagram.com/leannevenier" rel="noopener noreferrer" target="_blank">instagram.com/leannevenier</a></p><p><br></p><p><br></p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p><a href="https://www.theholistichealthgenius.ca/" rel="noopener noreferrer" target="_blank">https://www.theholistichealthgenius.ca</a>  Canada </p><p>Lesley's  1 on 1 Consultations </p><p><a href="https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326" rel="noopener noreferrer" target="_blank">https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326</a> </p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-25-the-myths-about-red-light-therapy-vs-quantum-healing-with-leanne-venier]]></link><guid isPermaLink="false">430d9312-c48b-45c3-a70e-e8204fabcd13</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 10 Aug 2022 10:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8f1a5053-853a-430f-bdd7-b261eeddca19/episode-204-20season-202-20Leanne-converted.mp3" length="215432925" type="audio/mpeg"/><itunes:duration>01:29:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Bitches Episode 24 | Integrating Traditional Chinese Medicine In A Modern World</title><itunes:title>Holistic Bitches Episode 24 | Integrating Traditional Chinese Medicine In A Modern World</itunes:title><description><![CDATA[<p>Traditional Chinese Medicine ( TCM) is considered to be the practice of ancient healing and what I know to be the true roots of medicine. TCM is often overlooked and swept under the rug by many. Clara Cohen has dedicated the last 20 years to learning, teaching, and healing with TCM. Combining acupuncture and acupressure, Chinese herbs, cupping, and more to address the root cause and move the CHI in the body. In this episode, Clara and I define what TCM is and how to incorporate it into a full Holistic healing protocol. </p><p>Clara&nbsp;Cohen&nbsp;is a graduate of the&nbsp;International College of Traditional Chinese Medicine of Vancouver,&nbsp;where she completed a&nbsp;5 year program&nbsp;at the&nbsp;Doctor of Traditional Chinese Medicine&nbsp;level. She’s a licensed acupuncturist since 2003.</p><p>Founder of Healing Cedar Wellness, a multi-disciplinary clinic in Vancouver, BC.&nbsp;</p><p>She has been teaching acupuncture online and in person to future practitioners for 14 years. She has been a speaker and presenter at many conferences over her career, published 2 books, and magazine articles.&nbsp;</p><p>She’s the founder of AcuPro Academy, an online platform where she&nbsp;provides Acupuncture &amp; Chinese Medicine resources, online courses, videos &amp; PDFs for practitioners &amp; students.&nbsp;</p><p>Find and connect with Clara Cohen here:</p><p>Website:&nbsp;<a href="https://acuproacademy.com/" rel="noopener noreferrer" target="_blank">https://acuproacademy.com/</a></p><p>FB:&nbsp;<a href="https://www.facebook.com/AcuProAcademy/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/AcuProAcademy/</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/acuproacademy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/acuproacademy/</a></p><p>Instagram 2nd account:&nbsp;<a href="https://www.instagram.com/claranaturally/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/claranaturally/</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/acupuncturepro" rel="noopener noreferrer" target="_blank">https://twitter.com/acupuncturepro</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/channel/UC7AnQLRwoTLfwurcEd-oTDA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC7AnQLRwoTLfwurcEd-oTDA</a></p><p>Pinterest:&nbsp;<a href="https://www.pinterest.ca/acuproacademy" rel="noopener noreferrer" target="_blank">https://www.pinterest.ca/acuproacademy</a></p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p>https://www.theholistichealthgenius.ca  Canada </p><p>Lesley's  1 on 1 Consultations </p><p>https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326 </p>]]></description><content:encoded><![CDATA[<p>Traditional Chinese Medicine ( TCM) is considered to be the practice of ancient healing and what I know to be the true roots of medicine. TCM is often overlooked and swept under the rug by many. Clara Cohen has dedicated the last 20 years to learning, teaching, and healing with TCM. Combining acupuncture and acupressure, Chinese herbs, cupping, and more to address the root cause and move the CHI in the body. In this episode, Clara and I define what TCM is and how to incorporate it into a full Holistic healing protocol. </p><p>Clara&nbsp;Cohen&nbsp;is a graduate of the&nbsp;International College of Traditional Chinese Medicine of Vancouver,&nbsp;where she completed a&nbsp;5 year program&nbsp;at the&nbsp;Doctor of Traditional Chinese Medicine&nbsp;level. She’s a licensed acupuncturist since 2003.</p><p>Founder of Healing Cedar Wellness, a multi-disciplinary clinic in Vancouver, BC.&nbsp;</p><p>She has been teaching acupuncture online and in person to future practitioners for 14 years. She has been a speaker and presenter at many conferences over her career, published 2 books, and magazine articles.&nbsp;</p><p>She’s the founder of AcuPro Academy, an online platform where she&nbsp;provides Acupuncture &amp; Chinese Medicine resources, online courses, videos &amp; PDFs for practitioners &amp; students.&nbsp;</p><p>Find and connect with Clara Cohen here:</p><p>Website:&nbsp;<a href="https://acuproacademy.com/" rel="noopener noreferrer" target="_blank">https://acuproacademy.com/</a></p><p>FB:&nbsp;<a href="https://www.facebook.com/AcuProAcademy/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/AcuProAcademy/</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/acuproacademy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/acuproacademy/</a></p><p>Instagram 2nd account:&nbsp;<a href="https://www.instagram.com/claranaturally/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/claranaturally/</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/acupuncturepro" rel="noopener noreferrer" target="_blank">https://twitter.com/acupuncturepro</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/channel/UC7AnQLRwoTLfwurcEd-oTDA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC7AnQLRwoTLfwurcEd-oTDA</a></p><p>Pinterest:&nbsp;<a href="https://www.pinterest.ca/acuproacademy" rel="noopener noreferrer" target="_blank">https://www.pinterest.ca/acuproacademy</a></p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p>https://www.theholistichealthgenius.ca  Canada </p><p>Lesley's  1 on 1 Consultations </p><p>https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326 </p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-24-integrating-traditional-chinese-medicine-in-a-modern-world]]></link><guid isPermaLink="false">bf6c90c8-cde7-461b-b347-af8900f2f87a</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 20 Jul 2022 10:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/add6d3b2-022b-432e-8500-495502eaffb0/episode-204-20season-202-20Clara-20Cohen.mp3" length="63200937" type="audio/mpeg"/><itunes:duration>01:05:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Bitches Episode 23 | Attention All Vagina Owners</title><itunes:title>Holistic Bitches Episode 23 | Attention All Vagina Owners</itunes:title><description><![CDATA[<p>If you own a vagina... this one is for you! Or If you love someone with a vagina this is for you too! One of the most under-discussed topics is the Vagina! </p><p>Kim Vopni, known as " The Vagina Coach" has dedicated herself to educating women about women's health and specifically, pelvic health.  Pelvic floor therapy has become a trendy topic amongst women post-pregnancy but there's much more to learn and understand. In this Episode, Kim really breaks it down, to discuss pelvic health and its importance. This is for all women regardless if they have had children or not and It's more than kegales! We also dive into Prolapse and Kim's personal journey. </p><p>Kim Vopni is a self-professed pelvic health evangelist known as The Vagina Coach.&nbsp;</p><p>She is a published author, a passionate speaker and women’s health educator, and a mom to two boys.&nbsp;Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health program products and coaching for women in pregnancy, motherhood, and menopause.&nbsp;Kim certifies other fitness and movement professionals to work with women with core and pelvic floor challenges through her Core Confidence Specialist Certification and Pre/Postnatal Fitness Specialist Certification.</p><p>You can find Kim here:</p><p>IG: https://www.instagram.com/vaginacoach/</p><p>Core breath video on youtube&nbsp;<a href="https://youtu.be/chfI0qVL7u0" rel="noopener noreferrer" target="_blank">https://youtu.be/chfI0qVL7u0</a></p><p>Pelvic surgery webinar&nbsp;<a href="https://www.vaginacoach.com/webinarreplay" rel="noopener noreferrer" target="_blank">https://www.vaginacoach.com/webinarreplay</a></p><p>Buff muff app&nbsp;<a href="http://www.vaginacoach.com/buffmuffapp" rel="noopener noreferrer" target="_blank">www.vaginacoach.com/buffmuffapp</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p>https://www.theholistichealthgenius.ca  Canada </p><p>Lesley's  1 on 1 Consultations </p><p>https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326 </p>]]></description><content:encoded><![CDATA[<p>If you own a vagina... this one is for you! Or If you love someone with a vagina this is for you too! One of the most under-discussed topics is the Vagina! </p><p>Kim Vopni, known as " The Vagina Coach" has dedicated herself to educating women about women's health and specifically, pelvic health.  Pelvic floor therapy has become a trendy topic amongst women post-pregnancy but there's much more to learn and understand. In this Episode, Kim really breaks it down, to discuss pelvic health and its importance. This is for all women regardless if they have had children or not and It's more than kegales! We also dive into Prolapse and Kim's personal journey. </p><p>Kim Vopni is a self-professed pelvic health evangelist known as The Vagina Coach.&nbsp;</p><p>She is a published author, a passionate speaker and women’s health educator, and a mom to two boys.&nbsp;Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health program products and coaching for women in pregnancy, motherhood, and menopause.&nbsp;Kim certifies other fitness and movement professionals to work with women with core and pelvic floor challenges through her Core Confidence Specialist Certification and Pre/Postnatal Fitness Specialist Certification.</p><p>You can find Kim here:</p><p>IG: https://www.instagram.com/vaginacoach/</p><p>Core breath video on youtube&nbsp;<a href="https://youtu.be/chfI0qVL7u0" rel="noopener noreferrer" target="_blank">https://youtu.be/chfI0qVL7u0</a></p><p>Pelvic surgery webinar&nbsp;<a href="https://www.vaginacoach.com/webinarreplay" rel="noopener noreferrer" target="_blank">https://www.vaginacoach.com/webinarreplay</a></p><p>Buff muff app&nbsp;<a href="http://www.vaginacoach.com/buffmuffapp" rel="noopener noreferrer" target="_blank">www.vaginacoach.com/buffmuffapp</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a> USA </p><p>https://www.theholistichealthgenius.ca  Canada </p><p>Lesley's  1 on 1 Consultations </p><p>https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326 </p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-23-attention-all-vagina-owners]]></link><guid isPermaLink="false">b91ec49c-7950-49ce-aae9-4e685968e52f</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 06 Jun 2022 09:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0618d6d8-2218-4a89-82e9-3a4563a7c3a4/episode-203-20season-202-20kim-20vopni.mp3" length="127435860" type="audio/mpeg"/><itunes:duration>53:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Holistic Bitches Episode 22 | The Cost Of Vanity vs Your Health with Dr. Taggy</title><itunes:title>Holistic Bitches Episode 22 | The Cost Of Vanity vs Your Health with Dr. Taggy</itunes:title><description><![CDATA[<p>The impact that influencers have brought forward on society is downright dangerous. Their message is to alter your physical appearance in order to be accepted. or to use elected procedures to fix health problems. They don't share that these decisions are destroying your health.  Dr. Taggy and I deep dive into the harmful effects that Botox, fillers, and breast implants are having on your health.  Botox is not the answer for migraines,  excessive sweating, or TMJ. Do not miss this episode and make sure you share this with everyone you know. </p><p>Dr. Taggy Bensaid is a Board Certified Naturopathic Doctor with an emphasis on energy healing and an expert at teaching her patients how to heal themselves from the inside out.  Dr. Taggy's mission is to help bring holistic healing to the masses through various platforms including speaking events, training seminars, and philanthropic activities with various NGOs including Operation Smile, Atlas Kids, and Dar Zhor. </p><p>Dr. Taggy takes a unique approach to healing with an emphasis on the cellular, spiritual, emotional, and physical causes that lead to diseases, emotional disorders, and premature aging. </p><p>Dr. Taggy relies on cutting-edge innovative testing protocols, individualized detoxification programs, exclusive supplements,  energy healing, and nutrition that are all customized and designed to support her patients as they regain their health.</p><p> 1-1: Root cause analysis </p><p>http://drtaggy.com/at/doctortaggy/services/individual/root-cause-analysis</p><p>Learn from Dr. Taggy, and become a healer:</p><p>http://drtaggy.com/at/doctortaggy/services/individual/become-a-certified-soul-healer-</p><p>Monthly Moon Healing circles</p><p>http://drtaggy.com/at/doctortaggy/services/group/moon-healing-circle</p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p><p>Lesley's  1 on 1 Consultations </p><p>https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326 </p>]]></description><content:encoded><![CDATA[<p>The impact that influencers have brought forward on society is downright dangerous. Their message is to alter your physical appearance in order to be accepted. or to use elected procedures to fix health problems. They don't share that these decisions are destroying your health.  Dr. Taggy and I deep dive into the harmful effects that Botox, fillers, and breast implants are having on your health.  Botox is not the answer for migraines,  excessive sweating, or TMJ. Do not miss this episode and make sure you share this with everyone you know. </p><p>Dr. Taggy Bensaid is a Board Certified Naturopathic Doctor with an emphasis on energy healing and an expert at teaching her patients how to heal themselves from the inside out.  Dr. Taggy's mission is to help bring holistic healing to the masses through various platforms including speaking events, training seminars, and philanthropic activities with various NGOs including Operation Smile, Atlas Kids, and Dar Zhor. </p><p>Dr. Taggy takes a unique approach to healing with an emphasis on the cellular, spiritual, emotional, and physical causes that lead to diseases, emotional disorders, and premature aging. </p><p>Dr. Taggy relies on cutting-edge innovative testing protocols, individualized detoxification programs, exclusive supplements,  energy healing, and nutrition that are all customized and designed to support her patients as they regain their health.</p><p> 1-1: Root cause analysis </p><p>http://drtaggy.com/at/doctortaggy/services/individual/root-cause-analysis</p><p>Learn from Dr. Taggy, and become a healer:</p><p>http://drtaggy.com/at/doctortaggy/services/individual/become-a-certified-soul-healer-</p><p>Monthly Moon Healing circles</p><p>http://drtaggy.com/at/doctortaggy/services/group/moon-healing-circle</p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Lesley's Wellness Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p><p>Lesley's  1 on 1 Consultations </p><p>https://app.squarespacescheduling.com/schedule.php?owner=25910789&amp;calendarID=6738326 </p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-22-the-cost-of-vanity-vs-your-health-with-dr-taggy]]></link><guid isPermaLink="false">4629f170-51d3-4715-a01d-a05c9650c8bd</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 16 May 2022 09:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4c982f3b-8566-4425-b30c-6beb57db38f9/episode-202-20season-202-20DR-20TAGGY.mp3" length="76049541" type="audio/mpeg"/><itunes:duration>01:19:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Holistic Bitches Episode 21 | That Mushroom World With Jeremey Abramson</title><itunes:title>Holistic Bitches Episode 21 | That Mushroom World With Jeremey Abramson</itunes:title><description><![CDATA[<p><strong>The mushroom world is complex, fascinating, and clearly the future of medicine. Sitting down with Jeremy Abramson whose passion in&nbsp;life is to educate others on the powers of plant medicine. Jeremy’s&nbsp;focus is on incorporating holistic practices alongside&nbsp;micro-dosing Psilocybin (psychedelic mushrooms). It’s not what you think, the trip isn’t included! Mental health is pushed under the rug for many and also pill pushed by the big P. What if you could turn your entire world around by understanding the role mushrooms play in the brain? You don’t want to miss this episode! Come learn!!</strong></p><p><strong>Jeremy Abramson is known as the high-energy coach who empowers entrepreneurs, executives, and athletes to perform at the highest level. He’s recognized around the world for his expertise in human physiology, integrative nutrition, and psychedelics.</strong></p><p><strong>Jeremy has also built a huge online presence, with over 1 million followers on Tik Tok alone. His mission is to elevate the health and happiness of humanity with holistic tools and modalities. In his Microdosing Mastermind, he has helped countless clients get off pharmaceutical drugs such as Adderall and Antidepressants.</strong></p><p><strong>When he’s not working, you can find Jeremy traveling the world, playing basketball and tennis, or immersing himself in the Web3 world with crypto and NFTs.&nbsp;</strong></p><p><strong>LINKS</strong></p><p><a href="https://microdosingmastermind.com/vip" rel="noopener noreferrer" target="_blank"><strong>Join the June Microdosing Mastermind here</strong></a><strong>&nbsp;</strong></p><p><strong>Mention you listened to our podcast&nbsp;</strong></p><p><a href="https://www.youtube.com/channel/UCYYD1nf_XQ7WpfuGoCchvsw" rel="noopener noreferrer" target="_blank"><strong>Subscribe to Jeremy's Youtube Channel here</strong></a></p><p><a href="https://www.instagram.com/coachjeremy305/" rel="noopener noreferrer" target="_blank"><strong>Follow Jeremy on Instagram here</strong></a></p><p><strong>Book recommendation: How To Change Your Mind: Michael Pollan</strong></p><p><strong>Documentary: Fantastic Fungi&nbsp;</strong></p><p><strong>Where You Can Find Lesley </strong></p><p><strong>On IG</strong></p><p><strong>https://www.instagram.com/theholistichealthgenius/</strong></p><p><strong>Lesley's Wellness stores</strong></p><p><strong>www.theholistichealthgenius.store </strong></p><p><strong>www.theholistichealthgenius.ca</strong></p>]]></description><content:encoded><![CDATA[<p><strong>The mushroom world is complex, fascinating, and clearly the future of medicine. Sitting down with Jeremy Abramson whose passion in&nbsp;life is to educate others on the powers of plant medicine. Jeremy’s&nbsp;focus is on incorporating holistic practices alongside&nbsp;micro-dosing Psilocybin (psychedelic mushrooms). It’s not what you think, the trip isn’t included! Mental health is pushed under the rug for many and also pill pushed by the big P. What if you could turn your entire world around by understanding the role mushrooms play in the brain? You don’t want to miss this episode! Come learn!!</strong></p><p><strong>Jeremy Abramson is known as the high-energy coach who empowers entrepreneurs, executives, and athletes to perform at the highest level. He’s recognized around the world for his expertise in human physiology, integrative nutrition, and psychedelics.</strong></p><p><strong>Jeremy has also built a huge online presence, with over 1 million followers on Tik Tok alone. His mission is to elevate the health and happiness of humanity with holistic tools and modalities. In his Microdosing Mastermind, he has helped countless clients get off pharmaceutical drugs such as Adderall and Antidepressants.</strong></p><p><strong>When he’s not working, you can find Jeremy traveling the world, playing basketball and tennis, or immersing himself in the Web3 world with crypto and NFTs.&nbsp;</strong></p><p><strong>LINKS</strong></p><p><a href="https://microdosingmastermind.com/vip" rel="noopener noreferrer" target="_blank"><strong>Join the June Microdosing Mastermind here</strong></a><strong>&nbsp;</strong></p><p><strong>Mention you listened to our podcast&nbsp;</strong></p><p><a href="https://www.youtube.com/channel/UCYYD1nf_XQ7WpfuGoCchvsw" rel="noopener noreferrer" target="_blank"><strong>Subscribe to Jeremy's Youtube Channel here</strong></a></p><p><a href="https://www.instagram.com/coachjeremy305/" rel="noopener noreferrer" target="_blank"><strong>Follow Jeremy on Instagram here</strong></a></p><p><strong>Book recommendation: How To Change Your Mind: Michael Pollan</strong></p><p><strong>Documentary: Fantastic Fungi&nbsp;</strong></p><p><strong>Where You Can Find Lesley </strong></p><p><strong>On IG</strong></p><p><strong>https://www.instagram.com/theholistichealthgenius/</strong></p><p><strong>Lesley's Wellness stores</strong></p><p><strong>www.theholistichealthgenius.store </strong></p><p><strong>www.theholistichealthgenius.ca</strong></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/that-mushroom-world]]></link><guid isPermaLink="false">faa374b5-be8d-4e9d-b2ca-e0947288630a</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 09 May 2022 00:30:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d983075b-45a4-4a14-b04f-4299ff3cc54e/episode-201-20season-202-20JEREMY-20ABRAMSON-20edit3.mp3" length="80273334" type="audio/mpeg"/><itunes:duration>01:23:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Holistic Bitches Episode 20 | The Bitch is BACK with KGMTL</title><itunes:title>Holistic Bitches Episode 20 | The Bitch is BACK with KGMTL</itunes:title><description><![CDATA[<p>Season 2 kick off with KGMTL (Katherine Garbarino). We sat down to shoot the shit about the VID, the impact of turning off toxic MSM, our personal views, protecting yourself with the PHARMACY and the overall navigation and mindset during this wild time!!</p><p>If you know KG you love her…this badass is the true definition of an influencer and entrepreneur. She’s a blazing beauty that’s truly making an important impact.&nbsp;&nbsp;She’s just like me when it comes to being straight up, no bullshit and has a quench for wellness. She’s into clean beauty products, quality supplements, whole foods and has the best lemon juicer out there!&nbsp;&nbsp;</p><p>Come listen to our epic banter! </p><p>Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness. Her recipes, alongside all of her tips and tricks have been shared and heard by millions of people via her Instagram and YouTube channel, where she shows her everyday life without holding back. Listeners and viewers can always relate to her, referring to her as their virtual bestie. Her mission has always been to leave her followers better than when they found her, making KG a walking example of how one’s influence via social media can be used for greater good. Whether it’s weight loss stories, shopping must-haves or just pure advice on how to be “GOOD AT LIFE,” KG has got you covered.</p><p>Shop At My Store (USA)</p><p><a href="www.theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">www.theholistichealthgenius.store</a></p><p>Shop At My Store (Canada)</p><p><a href="www.theholistichealthgenius.ca" rel="noopener noreferrer" target="_blank">www.theholistichealthgenius.ca</a></p><p>My Viral Protocol - Stock Your Home Pharmacy! </p><p><a href="Https://mailchi.mp/2ea967e3c40b/clubhouse" rel="noopener noreferrer" target="_blank">Https://mailchi.mp/2ea967e3c40b/clubhouse</a> </p><p>KGMTL’s Shop </p><p><a href="shop.girlslivingwell.com" rel="noopener noreferrer" target="_blank">shop.girlslivingwell.com</a></p><p>KG LINKS/Faves </p><p>Liposomal C </p><p><a href="https://cymbiotika.ca/collections/best-sellers/products/vitamin-c" rel="noopener noreferrer" target="_blank">https://cymbiotika.ca/collections/best-sellers/products/vitamin-c</a></p><p>Mushrooms </p><p><a href="https://cymbiotika.ca/collections/best-sellers/products/organic-longevity-mushrooms" rel="noopener noreferrer" target="_blank">https://cymbiotika.ca/collections/best-sellers/products/organic-longevity-mushrooms</a></p><p>Vit D</p><p><a href="https://cymbiotika.ca/collections/all-collections/products/d3" rel="noopener noreferrer" target="_blank">https://cymbiotika.ca/collections/all-collections/products/d3</a></p><p>Echinaforce- kgmtl20 (code)</p><p><a href="https://shop.avogel.ca/products/echinaforce-extra-tablets-immune-system-support?_pos=2&amp;_psq=echini&amp;_ss=e&amp;_v=1" rel="noopener noreferrer" target="_blank">https://shop.avogel.ca/products/echinaforce-extra-tablets-immune-system-support?_pos=2&amp;_psq=echini&amp;_ss=e&amp;_v=1</a></p>]]></description><content:encoded><![CDATA[<p>Season 2 kick off with KGMTL (Katherine Garbarino). We sat down to shoot the shit about the VID, the impact of turning off toxic MSM, our personal views, protecting yourself with the PHARMACY and the overall navigation and mindset during this wild time!!</p><p>If you know KG you love her…this badass is the true definition of an influencer and entrepreneur. She’s a blazing beauty that’s truly making an important impact.&nbsp;&nbsp;She’s just like me when it comes to being straight up, no bullshit and has a quench for wellness. She’s into clean beauty products, quality supplements, whole foods and has the best lemon juicer out there!&nbsp;&nbsp;</p><p>Come listen to our epic banter! </p><p>Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness. Her recipes, alongside all of her tips and tricks have been shared and heard by millions of people via her Instagram and YouTube channel, where she shows her everyday life without holding back. Listeners and viewers can always relate to her, referring to her as their virtual bestie. Her mission has always been to leave her followers better than when they found her, making KG a walking example of how one’s influence via social media can be used for greater good. Whether it’s weight loss stories, shopping must-haves or just pure advice on how to be “GOOD AT LIFE,” KG has got you covered.</p><p>Shop At My Store (USA)</p><p><a href="www.theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">www.theholistichealthgenius.store</a></p><p>Shop At My Store (Canada)</p><p><a href="www.theholistichealthgenius.ca" rel="noopener noreferrer" target="_blank">www.theholistichealthgenius.ca</a></p><p>My Viral Protocol - Stock Your Home Pharmacy! </p><p><a href="Https://mailchi.mp/2ea967e3c40b/clubhouse" rel="noopener noreferrer" target="_blank">Https://mailchi.mp/2ea967e3c40b/clubhouse</a> </p><p>KGMTL’s Shop </p><p><a href="shop.girlslivingwell.com" rel="noopener noreferrer" target="_blank">shop.girlslivingwell.com</a></p><p>KG LINKS/Faves </p><p>Liposomal C </p><p><a href="https://cymbiotika.ca/collections/best-sellers/products/vitamin-c" rel="noopener noreferrer" target="_blank">https://cymbiotika.ca/collections/best-sellers/products/vitamin-c</a></p><p>Mushrooms </p><p><a href="https://cymbiotika.ca/collections/best-sellers/products/organic-longevity-mushrooms" rel="noopener noreferrer" target="_blank">https://cymbiotika.ca/collections/best-sellers/products/organic-longevity-mushrooms</a></p><p>Vit D</p><p><a href="https://cymbiotika.ca/collections/all-collections/products/d3" rel="noopener noreferrer" target="_blank">https://cymbiotika.ca/collections/all-collections/products/d3</a></p><p>Echinaforce- kgmtl20 (code)</p><p><a href="https://shop.avogel.ca/products/echinaforce-extra-tablets-immune-system-support?_pos=2&amp;_psq=echini&amp;_ss=e&amp;_v=1" rel="noopener noreferrer" target="_blank">https://shop.avogel.ca/products/echinaforce-extra-tablets-immune-system-support?_pos=2&amp;_psq=echini&amp;_ss=e&amp;_v=1</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/the-bitch-is-back-with-kgmtl]]></link><guid isPermaLink="false">3074285e-bd42-4cd8-b2ab-084ac4afa480</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 02 May 2022 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8424d092-79b5-4c25-8284-fea96785dd71/Holistic-20Bitches-20Episode-2020.mp3" length="65930130" type="audio/mpeg"/><itunes:duration>01:08:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Holistic Bitches Episode 19 | Soulgasms with D’Vita</title><itunes:title>Holistic Bitches Episode 19 | Soulgasms with D’Vita</itunes:title><description><![CDATA[<p>Dominique D’Vita is a certified tantra coach, registered nurse, and healer. She uses science and spirituality to help her clients reach a soulful, connected love with both their partners and themselves. In this episode we discuss soulgasms, masturbation, tantra, and so so much more.&nbsp;</p><p>D'Vita's Instagram: </p><p><a href="https://www.instagram.com/yestantra/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/yestantra/</a></p><p>D’Vita’s FREE 7 page guide for men that will blow your mind. “Secrets for Male Strength &amp; Stamina in the Bedroom” - How to Last Super Long &amp; Strong:</p><p><a href="http://bit.ly/LongerStrongerSecrets" rel="noopener noreferrer" target="_blank">http://bit.ly/LongerStrongerSecrets</a></p><p>Free Audio Tips for Female Orgasms. Sign up to get access to the full free Female Mastery audio:</p><p><a href="https://my.captivate.fm/bit.ly/female-mastery-audio-signup" rel="noopener noreferrer" target="_blank">bit.ly/female-mastery-audio-signup</a></p><p>D’Vita’s “OM” Method (Orgasmic Magic Manifestation Method) begins on July 12, 2021. Use the promo code DREAMLIFE to save an extra $300</p><p><a href="http://bit.ly/OM-Method-Group-Coaching" rel="noopener noreferrer" target="_blank">http://bit.ly/OM-Method-Group-Coaching</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Lesley's CBD Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Dominique D’Vita is a certified tantra coach, registered nurse, and healer. She uses science and spirituality to help her clients reach a soulful, connected love with both their partners and themselves. In this episode we discuss soulgasms, masturbation, tantra, and so so much more.&nbsp;</p><p>D'Vita's Instagram: </p><p><a href="https://www.instagram.com/yestantra/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/yestantra/</a></p><p>D’Vita’s FREE 7 page guide for men that will blow your mind. “Secrets for Male Strength &amp; Stamina in the Bedroom” - How to Last Super Long &amp; Strong:</p><p><a href="http://bit.ly/LongerStrongerSecrets" rel="noopener noreferrer" target="_blank">http://bit.ly/LongerStrongerSecrets</a></p><p>Free Audio Tips for Female Orgasms. Sign up to get access to the full free Female Mastery audio:</p><p><a href="https://my.captivate.fm/bit.ly/female-mastery-audio-signup" rel="noopener noreferrer" target="_blank">bit.ly/female-mastery-audio-signup</a></p><p>D’Vita’s “OM” Method (Orgasmic Magic Manifestation Method) begins on July 12, 2021. Use the promo code DREAMLIFE to save an extra $300</p><p><a href="http://bit.ly/OM-Method-Group-Coaching" rel="noopener noreferrer" target="_blank">http://bit.ly/OM-Method-Group-Coaching</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Lesley's CBD Company:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-19-soulgasms-with-dvita]]></link><guid isPermaLink="false">58c3d8bf-7eef-4f65-a602-58e5ae8d391b</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Tue, 13 Jul 2021 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2609f93d-1885-4821-ba7a-a2f643b79abd/holistic-bitches-episode-19.mp3" length="44684353" type="audio/mpeg"/><itunes:duration>46:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Holistic Bitches Episode 18 | Bryce Wylde</title><itunes:title>Holistic Bitches Episode 18 | Bryce Wylde</itunes:title><description><![CDATA[<p>Bryce Wylde is a Functional Medicine Expert, Author, TV Host, Clinician, and a Medical Advisor on 'The Dr. Oz Show'. Bryce is the founder of Mymmunity, an incredible supplement company that custom tailors a supplement formula for your specific needs. In this episode, we cover viruses, vaccines, the immune system, and so much more. </p><p>Use the coupon code HOLISTICBITCHES30 to get 30% off your very own personalized supplements formula:&nbsp;</p><p><a href="https://wyldeonhealth.com/" rel="noopener noreferrer" target="_blank">https://wyldeonhealth.com/</a></p><p>Coupon Code: HOLISTICBITCHES30</p><p>Bryce’s Instagram:</p><p><a href="https://www.instagram.com/wyldeonhealth" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wyldeonhealth</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>The Best CBD Money Can Buy:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Bryce Wylde is a Functional Medicine Expert, Author, TV Host, Clinician, and a Medical Advisor on 'The Dr. Oz Show'. Bryce is the founder of Mymmunity, an incredible supplement company that custom tailors a supplement formula for your specific needs. In this episode, we cover viruses, vaccines, the immune system, and so much more. </p><p>Use the coupon code HOLISTICBITCHES30 to get 30% off your very own personalized supplements formula:&nbsp;</p><p><a href="https://wyldeonhealth.com/" rel="noopener noreferrer" target="_blank">https://wyldeonhealth.com/</a></p><p>Coupon Code: HOLISTICBITCHES30</p><p>Bryce’s Instagram:</p><p><a href="https://www.instagram.com/wyldeonhealth" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wyldeonhealth</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>The Best CBD Money Can Buy:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-18-bryce-wylde]]></link><guid isPermaLink="false">e33b2796-b401-4aad-b80a-56d41bd1dbef</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 05 Jul 2021 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/60228968-de09-4c51-bc37-fce9af822bbb/holistic-bitches-episode-18.mp3" length="73993741" type="audio/mpeg"/><itunes:duration>01:17:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Holistic Bitches Episode 17 | Sex with Dr. Jess</title><itunes:title>Holistic Bitches Episode 17 | Sex with Dr. Jess</itunes:title><description><![CDATA[<p>Dr. Jess is a Toronto-based sexologist (PhD), author, and television personality. She contributes regularly to notable brands like Women’s Health, Men’s Fitness, Cosmopolitan, SELF, Showtime&nbsp;and&nbsp;The Movie Network. She’s the real deal and her credentials are too long to list. Her Podcast “Sex with Dr. Jess” shares tips on how to enhance your sexual life to improve the quality of your relationships. In this episode, we spill the tea on masturbation, breaking out of monogamous relationships, squirting, toys, and your “self-cleaning oven”.</p><p>Dr. Jess’s life-changing sex courses:</p><p><a href="https://www.happiercouples.com" rel="noopener noreferrer" target="_blank">https://www.happiercouples.com</a></p><p>Dr. Jess’s website and podcast link:</p><p><a href="https://www.sexwithdrjess.com" rel="noopener noreferrer" target="_blank">https://www.sexwithdrjess.com</a></p><p>Follow Dr. Jess on Instagram:</p><p><a href="https://www.instagram.com/sexwithdrjess/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sexwithdrjess/</a></p><p>Try these amazing toys:</p><p><a href="https://www.arcwave.com" rel="noopener noreferrer" target="_blank">https://www.arcwave.com</a></p><p><a href="https://www.womanizer.com" rel="noopener noreferrer" target="_blank">https://www.womanizer.com</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Jess is a Toronto-based sexologist (PhD), author, and television personality. She contributes regularly to notable brands like Women’s Health, Men’s Fitness, Cosmopolitan, SELF, Showtime&nbsp;and&nbsp;The Movie Network. She’s the real deal and her credentials are too long to list. Her Podcast “Sex with Dr. Jess” shares tips on how to enhance your sexual life to improve the quality of your relationships. In this episode, we spill the tea on masturbation, breaking out of monogamous relationships, squirting, toys, and your “self-cleaning oven”.</p><p>Dr. Jess’s life-changing sex courses:</p><p><a href="https://www.happiercouples.com" rel="noopener noreferrer" target="_blank">https://www.happiercouples.com</a></p><p>Dr. Jess’s website and podcast link:</p><p><a href="https://www.sexwithdrjess.com" rel="noopener noreferrer" target="_blank">https://www.sexwithdrjess.com</a></p><p>Follow Dr. Jess on Instagram:</p><p><a href="https://www.instagram.com/sexwithdrjess/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sexwithdrjess/</a></p><p>Try these amazing toys:</p><p><a href="https://www.arcwave.com" rel="noopener noreferrer" target="_blank">https://www.arcwave.com</a></p><p><a href="https://www.womanizer.com" rel="noopener noreferrer" target="_blank">https://www.womanizer.com</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-17-sex-with-dr-jess]]></link><guid isPermaLink="false">9687ab0c-9d58-4ed5-9431-ba8ef949f2bd</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 30 Jun 2021 08:30:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d6a21aca-f278-415b-8d84-f396f9f09936/holistic-bitches-episode-17.mp3" length="44734508" type="audio/mpeg"/><itunes:duration>46:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Holistic Bitches Episode 16 | Authentic Approach to Healing with Dr. Darrell Wolfe</title><itunes:title>Holistic Bitches Episode 16 | Authentic Approach to Healing with Dr. Darrell Wolfe</itunes:title><description><![CDATA[<p>Dr. Darrell Wolfe has 40 years of experience in natural medicine as a medical intuitive and is known as the “Doc of Detox”. Dr. Wolfe is the author of the best-selling book “Healthy to 100”, the ultimate guide to bullet-proofing your body against disease, eliminating pain, burning fat, and living longer. He is the director and creator of The Doc of Detox Show, which teaches you how to take charge of your own life and maximize your potential. His mission is to teach you how to master your mind, heal your body and awaken your spirit.</p><p>Dr. Wolfe’s Store:</p><p><a href="https://store.docofdetox.com/?rfsn=5759451.0a858e" rel="noopener noreferrer" target="_blank">https://store.docofdetox.com/?rfsn=5759451.0a858e</a></p><p>Dr. Wolfe’s Book:</p><p><a href="https://www.amazon.com/How-Live-Until-You-Die/dp/0998474207" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Healthy-100-Dr-Darrell-Wolfe/dp/1631025465</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Darrell Wolfe has 40 years of experience in natural medicine as a medical intuitive and is known as the “Doc of Detox”. Dr. Wolfe is the author of the best-selling book “Healthy to 100”, the ultimate guide to bullet-proofing your body against disease, eliminating pain, burning fat, and living longer. He is the director and creator of The Doc of Detox Show, which teaches you how to take charge of your own life and maximize your potential. His mission is to teach you how to master your mind, heal your body and awaken your spirit.</p><p>Dr. Wolfe’s Store:</p><p><a href="https://store.docofdetox.com/?rfsn=5759451.0a858e" rel="noopener noreferrer" target="_blank">https://store.docofdetox.com/?rfsn=5759451.0a858e</a></p><p>Dr. Wolfe’s Book:</p><p><a href="https://www.amazon.com/How-Live-Until-You-Die/dp/0998474207" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Healthy-100-Dr-Darrell-Wolfe/dp/1631025465</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius/" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius/</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-16-authentic-approach-to-healing-with-dr-darrell-wolfe]]></link><guid isPermaLink="false">e83db1a8-db16-4bea-8097-a2b9a2bd26fd</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 21 Jun 2021 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ea218780-bb9a-4051-b50a-f05ab1417bd4/holistic-bitches-episode-16.mp3" length="56651778" type="audio/mpeg"/><itunes:duration>59:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Holistic Bitches Episode 15 | All Things Adrenals with Dr. Phil Carson</title><itunes:title>Holistic Bitches Episode 15 | All Things Adrenals with Dr. Phil Carson</itunes:title><description><![CDATA[<p>Do you even know what your adrenals are?! Tiny but mighty little beans aka organs that sit on top of your kidneys. Join me with Dr. Phil Carson as we discuss all things adrenals. Everything from deficiency-burnout to healing and maintenance. Your adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. I bet you didn’t even think about the connection between adrenals and thyroid health!</p><p>Dr. Phil Carson is a Holistic Wellness Coach, Co-founder of the Life Transformation Medical Center, and President of Carson Natural Health, LLC. Dr. Phil helps his patients find natural alternatives and integrative medicine solutions to their health problems. He is committed to finding the root cause of health issues instead of simply treating the symptoms. His book, "How to Live Until You Die" provides the perfect outline to achieve balance, health and happiness. </p><p>Dr. Phil’s Book:</p><p><a href="https://www.amazon.com/How-Live-Until-You-Die/dp/0998474207" rel="noopener noreferrer" target="_blank">https://www.amazon.com/How-Live-Until-You-Die/dp/0998474207</a></p><p>Dr. Phil’s Instagram:</p><p><a href="https://www.instagram.com/philcarsonrx/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/philcarsonrx/</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Do you even know what your adrenals are?! Tiny but mighty little beans aka organs that sit on top of your kidneys. Join me with Dr. Phil Carson as we discuss all things adrenals. Everything from deficiency-burnout to healing and maintenance. Your adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. I bet you didn’t even think about the connection between adrenals and thyroid health!</p><p>Dr. Phil Carson is a Holistic Wellness Coach, Co-founder of the Life Transformation Medical Center, and President of Carson Natural Health, LLC. Dr. Phil helps his patients find natural alternatives and integrative medicine solutions to their health problems. He is committed to finding the root cause of health issues instead of simply treating the symptoms. His book, "How to Live Until You Die" provides the perfect outline to achieve balance, health and happiness. </p><p>Dr. Phil’s Book:</p><p><a href="https://www.amazon.com/How-Live-Until-You-Die/dp/0998474207" rel="noopener noreferrer" target="_blank">https://www.amazon.com/How-Live-Until-You-Die/dp/0998474207</a></p><p>Dr. Phil’s Instagram:</p><p><a href="https://www.instagram.com/philcarsonrx/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/philcarsonrx/</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-15-all-things-adrenals-with-dr-phil-carson]]></link><guid isPermaLink="false">7da68b7d-9166-469a-83d8-0e8aac6992a1</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 14 Jun 2021 06:45:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/04399fa2-5f17-4542-8e3f-4301120bbf04/holistic-bitches-episode-15-2.mp3" length="58012236" type="audio/mpeg"/><itunes:duration>01:00:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:summary>Do you even know what your adrenals are?! Tiny but mighty little beans aka organs that sit on top of your kidneys. Join me with Dr. Phil Carson as we discuss all things adrenals. Everything from deficiency-burnout to healing and maintenance. Your adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. I bet you didn’t even think about the connection between adrenals and thyroid health!

Dr. Phil Carson is a Holistic Wellness Coach, Co-founder of the Life Transformation Medical Center, and President of Carson Natural Health, LLC. Dr. Phil helps his patients find natural alternatives and integrative medicine solutions to their health problems. He is committed to finding the root cause of health issues instead of simply treating the symptoms. His book, &quot;How to Live Until You Die&quot; provides the perfect outline to achieve balance, health and happiness. 
Dr. Phil’s Book:
https://www.amazon.com/How-Live-Until-You-Die/dp/0998474207
Dr. Phil’s Instagram:
https://www.instagram.com/philcarsonrx/
Lesley’s Instagram:
https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s
Try my line of CBD:
https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 14 | Secrets of The BioCode System® with Dr. Jill Kahn</title><itunes:title>Holistic Bitches Episode 14 | Secrets of The BioCode System® with Dr. Jill Kahn</itunes:title><description><![CDATA[<p>Dr. Jill Kahn is a real life super hero who has done real life super hero shit!&nbsp;</p><p>She is the founder of The BioCode System®, a revolutionary practice using in-the-moment exercises to build your behavioral agility and stay strong and productive, even in your most challenging moments.</p><p>Dr. Jill has helped thousands of people strengthen their lives after helping her father and husband heal from cancer naturally. Join us for a powerful discussion filled with real life strategies to help you strengthen yourself in your everyday life.&nbsp;</p><p>Take The BioCode System® Self-Assessment:</p><p><a href="https://empowerhousegroup.com/self-assessment/" rel="noopener noreferrer" target="_blank">https://empowerhousegroup.com/self-assessment/</a></p><p>Dr. Jill’s Instagram:</p><p><a href="https://www.instagram.com/drjillkahn/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drjillkahn/</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Jill Kahn is a real life super hero who has done real life super hero shit!&nbsp;</p><p>She is the founder of The BioCode System®, a revolutionary practice using in-the-moment exercises to build your behavioral agility and stay strong and productive, even in your most challenging moments.</p><p>Dr. Jill has helped thousands of people strengthen their lives after helping her father and husband heal from cancer naturally. Join us for a powerful discussion filled with real life strategies to help you strengthen yourself in your everyday life.&nbsp;</p><p>Take The BioCode System® Self-Assessment:</p><p><a href="https://empowerhousegroup.com/self-assessment/" rel="noopener noreferrer" target="_blank">https://empowerhousegroup.com/self-assessment/</a></p><p>Dr. Jill’s Instagram:</p><p><a href="https://www.instagram.com/drjillkahn/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drjillkahn/</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-14-secrets-of-the-biocode-system-with-dr-jill-kahn]]></link><guid isPermaLink="false">35922193-1555-42f6-87c5-2d621060cd5c</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 09 Jun 2021 06:45:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f985fdbb-d1fd-4ea1-b850-3c2c256ff980/holistic-bitches-episode-14.mp3" length="63995739" type="audio/mpeg"/><itunes:duration>01:06:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:summary>Dr. Jill Kahn is a real life super hero who has done real life super hero shit! 

She is the founder of The BioCode System®, a revolutionary practice using in-the-moment exercises to build your behavioral agility and stay strong and productive, even in your most challenging moments.

Dr. Jill has helped thousands of people strengthen their lives after helping her father and husband heal from cancer naturally. Join us for a powerful discussion filled with real life strategies to help you strengthen yourself in your everyday life. 

Take The BioCode System® Self-Assessment:

https://empowerhousegroup.com/self-assessment/

Dr. Jill’s Instagram:

https://www.instagram.com/drjillkahn/

Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 13 | Deep Diving With The OG Bitch and Avi Gordon</title><itunes:title>Holistic Bitches Episode 13 | Deep Diving With The OG Bitch and Avi Gordon</itunes:title><description><![CDATA[<p>Avi is a social philosopher and author of the spiritual novel "A Light in the Tunnel." He currently serves as the Director of the Integral Yoga Teachers Association at Yogaville, Virginia -&nbsp;a global organization of over 10k teachers, with centers worldwide. He is also the host of the Integral Yoga Podcast. Avi has also been a school teacher for students of all ages in Taiwan, Israel, South Korea, and the US.&nbsp;</p><p>Avi Gordon is the epitome of philosophical deep thoughts. His interviewing style is legendary. He allows me to open up and share more about who I am and he challenges me to think differently and answer his questions with intention!</p><p>Avi’s Instagram:</p><p><a href="https://www.instagram.com/alightinthetunnel/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alightinthetunnel/</a></p><p>Listen To Avi's Podcast:</p><p><a href="https://iyta.org/podcast/" rel="noopener noreferrer" target="_blank">https://iyta.org/podcast/</a></p><p>Get Avi's Book:</p><p><a href="https://www.amazon.com/Light-Tunnel-Abraham-Gordon/dp/1724931342/ref=tmm_pap_swatch_0_nodl?_encoding=UTF8&amp;qid=1538161030&amp;sr=8-2" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Light-Tunnel-Abraham-Gordon/dp/1724931342/ref=tmm_pap_swatch_0_nodl?_encoding=UTF8&amp;qid=1538161030&amp;sr=8-2</a></p><p>Get Avi's Audiobook:</p><p><a href="https://alightinthetunnel.com" rel="noopener noreferrer" target="_blank">https://alightinthetunnel.com</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Avi is a social philosopher and author of the spiritual novel "A Light in the Tunnel." He currently serves as the Director of the Integral Yoga Teachers Association at Yogaville, Virginia -&nbsp;a global organization of over 10k teachers, with centers worldwide. He is also the host of the Integral Yoga Podcast. Avi has also been a school teacher for students of all ages in Taiwan, Israel, South Korea, and the US.&nbsp;</p><p>Avi Gordon is the epitome of philosophical deep thoughts. His interviewing style is legendary. He allows me to open up and share more about who I am and he challenges me to think differently and answer his questions with intention!</p><p>Avi’s Instagram:</p><p><a href="https://www.instagram.com/alightinthetunnel/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alightinthetunnel/</a></p><p>Listen To Avi's Podcast:</p><p><a href="https://iyta.org/podcast/" rel="noopener noreferrer" target="_blank">https://iyta.org/podcast/</a></p><p>Get Avi's Book:</p><p><a href="https://www.amazon.com/Light-Tunnel-Abraham-Gordon/dp/1724931342/ref=tmm_pap_swatch_0_nodl?_encoding=UTF8&amp;qid=1538161030&amp;sr=8-2" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Light-Tunnel-Abraham-Gordon/dp/1724931342/ref=tmm_pap_swatch_0_nodl?_encoding=UTF8&amp;qid=1538161030&amp;sr=8-2</a></p><p>Get Avi's Audiobook:</p><p><a href="https://alightinthetunnel.com" rel="noopener noreferrer" target="_blank">https://alightinthetunnel.com</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-13-deep-diving-with-the-og-bitch-and-avi-gordon]]></link><guid isPermaLink="false">9411edf0-fd9f-4830-b1b8-c6b4355be351</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 07 Jun 2021 06:45:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6f98144c-fb4f-4705-9d44-51de7d82f6e9/holistic-bitches-episode-13.mp3" length="45417035" type="audio/mpeg"/><itunes:duration>47:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:summary>Avi is a social philosopher and author of the spiritual novel &quot;A Light in the Tunnel.&quot; He currently serves as the Director of the Integral Yoga Teachers Association at Yogaville, Virginia - a global organization of over 10k teachers, with centers worldwide. He is also the host of the Integral Yoga Podcast. Avi has also been a school teacher for students of all ages in Taiwan, Israel, South Korea, and the US. 

Avi Gordon is the epitome of philosophical deep thoughts. His interviewing style is legendary. He allows me to open up and share more about who I am and he challenges me to think differently and answer his questions with intention!

Avi’s Instagram:

https://www.instagram.com/alightinthetunnel/

Listen To Avi&apos;s Podcast:

https://iyta.org/podcast/

Get Avi&apos;s Book:

https://www.amazon.com/Light-Tunnel-Abraham-Gordon/dp/1724931342/ref=tmm_pap_swatch_0_nodl?_encoding=UTF8&amp;qid=1538161030&amp;sr=8-2

Get Avi&apos;s Audiobook:

https://alightinthetunnel.com

Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 12 |  You Are Drinking Toxic Water</title><itunes:title>Holistic Bitches Episode 12 |  You Are Drinking Toxic Water</itunes:title><description><![CDATA[<p>Water is the essence of vitality. We are a dehydrated, thirsty society. The issue is, when we drink water...we are choosing toxic tap and bottled water. Even the water you believed to be "filtered”... isn’t!&nbsp;Do you understand what true clean, structured and hydrogenated water is? Come have a brain orgasm as I legit scratch the surface of blowing your mind!</p><p>Hydrate properly. Use my referral link to get an Ecosystem in a Box:</p><p><a href="http://www.springaqua.info/thhg" rel="noopener noreferrer" target="_blank">http://www.springaqua.info/thhg</a></p><p>My Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Water is the essence of vitality. We are a dehydrated, thirsty society. The issue is, when we drink water...we are choosing toxic tap and bottled water. Even the water you believed to be "filtered”... isn’t!&nbsp;Do you understand what true clean, structured and hydrogenated water is? Come have a brain orgasm as I legit scratch the surface of blowing your mind!</p><p>Hydrate properly. Use my referral link to get an Ecosystem in a Box:</p><p><a href="http://www.springaqua.info/thhg" rel="noopener noreferrer" target="_blank">http://www.springaqua.info/thhg</a></p><p>My Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-12-how-to-drink-water]]></link><guid isPermaLink="false">33bfb5ce-bd67-4ce5-9c88-3d41b6e9172a</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Fri, 04 Jun 2021 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/85f4c1ea-6faa-49be-8f14-fe638a870876/holistic-bitches-episode-12.mp3" length="20630801" type="audio/mpeg"/><itunes:duration>21:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:summary>Water is the essence of vitality. We are a dehydrated, thirsty society. The issue is, when we drink water...we are choosing toxic tap and bottled water. Even the water you believed to be &quot;filtered”... isn’t! Do you understand what true clean, structured and hydrogenated water is? Come have a brain orgasm as I legit scratch the surface of blowing your mind!

Hydrate properly. Use my referral link to get an Ecosystem in a box:

http://www.springaqua.info/thhg

My Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 11 | The Queens of Shit Talk with Dr. Marisol</title><itunes:title>Holistic Bitches Episode 11 | The Queens of Shit Talk with Dr. Marisol</itunes:title><description><![CDATA[<p>When two queens come together to talk shit! Dr. Marisol is&nbsp;“The Queen Of The Thrones”. Her idea to bring back an ancient healing practice of castor oil packs without the hassle and mess...GENIUS. Join us as we peel back the layers of why every single human needs castor oil and “the” pack. Simple, effective, and life changing knowledge in this episode! The who, what, where, when and why of taking charge of your wellness!&nbsp;</p><p>Shop at Dr. Marisol's store, use code THHG10 for 10% off:</p><p>https://tinyurl.com/ShopDrMarisol</p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>When two queens come together to talk shit! Dr. Marisol is&nbsp;“The Queen Of The Thrones”. Her idea to bring back an ancient healing practice of castor oil packs without the hassle and mess...GENIUS. Join us as we peel back the layers of why every single human needs castor oil and “the” pack. Simple, effective, and life changing knowledge in this episode! The who, what, where, when and why of taking charge of your wellness!&nbsp;</p><p>Shop at Dr. Marisol's store, use code THHG10 for 10% off:</p><p>https://tinyurl.com/ShopDrMarisol</p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-11-the-queens-of-shit-talk-with-dr-marisol]]></link><guid isPermaLink="false">e4b0c2b2-5c9e-40ec-b2de-86022c98f7ed</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 31 May 2021 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bb1d6583-318c-43a1-9cb9-5b9311a10465/holistic-bitches-episode-11.mp3" length="57568363" type="audio/mpeg"/><itunes:duration>59:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:summary>When two queens come together to talk shit! Dr. Marisol is “The Queen Of The Thrones”. Her idea to bring back an ancient healing practice of castor oil packs without the hassle and mess...GENIUS. Join us as we peel back the layers of why every single human needs castor oil and “the” pack. Simple, effective, and life changing knowledge in this episode! The who, what, where, when and why of taking charge of your wellness! 

Shop at Dr. Marisol&apos;s store, use code THHG10 for 10% off:

https://tinyurl.com/ShopDrMarisol

Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 10 | Fulvic Friday</title><itunes:title>Holistic Bitches Episode 10 | Fulvic Friday</itunes:title><description><![CDATA[<p>Fulvic &amp; Humic acid literally mean the missing link to health. Soil health sucks! The demands&nbsp;and constant need&nbsp;to grow faster, bigger&nbsp;and better has depleted both the soil and our bodies of so many nutrients! We simply can’t get what we need from food! Forget synthetic supplements aka expensive urine...use what is in nature! The power house of both fulvic and humic acid is what we so desperately need!&nbsp;</p><p>Everything from gut health and repair, to mineral replacement/nourishment , hormone balance and detoxification...these are the acids you want to be tripping on.</p><p>Humic+Fulvic Supplements:</p><p><a href="http://www.Theholistichealthgenius.com" rel="noopener noreferrer" target="_blank">http://www.Theholistichealthgenius.com</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Fulvic &amp; Humic acid literally mean the missing link to health. Soil health sucks! The demands&nbsp;and constant need&nbsp;to grow faster, bigger&nbsp;and better has depleted both the soil and our bodies of so many nutrients! We simply can’t get what we need from food! Forget synthetic supplements aka expensive urine...use what is in nature! The power house of both fulvic and humic acid is what we so desperately need!&nbsp;</p><p>Everything from gut health and repair, to mineral replacement/nourishment , hormone balance and detoxification...these are the acids you want to be tripping on.</p><p>Humic+Fulvic Supplements:</p><p><a href="http://www.Theholistichealthgenius.com" rel="noopener noreferrer" target="_blank">http://www.Theholistichealthgenius.com</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store/" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-10-fulvic-acid-friday]]></link><guid isPermaLink="false">1138acab-a699-4f8b-944f-e3b1c779a21f</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Fri, 28 May 2021 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/15fdd84a-b72c-4c3f-bead-b3d2874465fd/holistic-bitches-episode-10.mp3" length="23171575" type="audio/mpeg"/><itunes:duration>24:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:summary>Fulvic &amp; Humic acid literally mean the missing link to health. Soil health sucks! The demands and constant need to grow faster, bigger and better has depleted both the soil and our bodies of so many nutrients! We simply can’t get what we need from food! Forget synthetic supplements aka expensive urine...use what is in nature! The power house of both fulvic and humic acid is what we so desperately need! 

Everything from gut health and repair, to mineral replacement/nourishment , hormone balance and detoxification...these are the acids you want to be tripping on.

Humic+Fulvic Supplements:

https://tinyurl.com/DocofDetox

Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 9 | The Dark Side of Sugar with Dr. Ana Maria Temple</title><itunes:title>Holistic Bitches Episode 9 | The Dark Side of Sugar with Dr. Ana Maria Temple</itunes:title><description><![CDATA[<p>Dr. Ana Maria Temple is a best selling author, mother of 3, and&nbsp;award-winning speaker with over 100 TV and podcast appearances. She lived and worked in the New Zealand medical system where she started putting functional medicine into practice.&nbsp;In her 22 year career she has treated over 36,000 patients in person and hundreds via online courses. Her passion is to inspire, educate and empower mamas to revamp their family’s health and prevent children from developing chronic disease.</p><p>Dr. Temple’s Book:</p><p><a href="https://www.amazon.com/dp/1735622206/ref=cm_sw_r_sms_api_i_bfAHFbYTDEG89" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/1735622206/ref=cm_sw_r_sms_api_i_bfAHFbYTDEG89</a></p><p>Dr. Temple’s Holistic Approaches to Fever:</p><p><a href="https://mailchi.mp/a878becc4eab/eqb4pdlwod" rel="noopener noreferrer" target="_blank">https://mailchi.mp/a878becc4eab/eqb4pdlwod</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Ana Maria Temple is a best selling author, mother of 3, and&nbsp;award-winning speaker with over 100 TV and podcast appearances. She lived and worked in the New Zealand medical system where she started putting functional medicine into practice.&nbsp;In her 22 year career she has treated over 36,000 patients in person and hundreds via online courses. Her passion is to inspire, educate and empower mamas to revamp their family’s health and prevent children from developing chronic disease.</p><p>Dr. Temple’s Book:</p><p><a href="https://www.amazon.com/dp/1735622206/ref=cm_sw_r_sms_api_i_bfAHFbYTDEG89" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/1735622206/ref=cm_sw_r_sms_api_i_bfAHFbYTDEG89</a></p><p>Dr. Temple’s Holistic Approaches to Fever:</p><p><a href="https://mailchi.mp/a878becc4eab/eqb4pdlwod" rel="noopener noreferrer" target="_blank">https://mailchi.mp/a878becc4eab/eqb4pdlwod</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/holistic-bitches-episode-9-the-dark-side-of-sugar-with-dr-ana-maria-temple]]></link><guid isPermaLink="false">35507cbc-3cfa-4331-a5a1-8b303ed43016</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 24 May 2021 07:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/18a90619-4bd8-4a86-971f-1377a800b1f5/holistic-bitches-episode-9.mp3" length="58301881" type="audio/mpeg"/><itunes:duration>01:00:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:summary>Dr. Ana Maria Temple is a best selling author, mother of 3, and award-winning speaker with over 100 TV and podcast appearances. She lived and worked in the New Zealand medical system where she started putting functional medicine into practice. In her 22 year career she has treated over 36,000 patients in person and hundreds via online courses. Her passion is to inspire, educate and empower mamas to revamp their family’s health and prevent children from developing chronic disease.

Dr. Temple’s Book:

https://www.amazon.com/dp/1735622206/ref=cm_sw_r_sms_api_i_bfAHFbYTDEG89

Dr. Temple’s Holistic Approaches to Fever:

https://mailchi.mp/a878becc4eab/eqb4pdlwod

Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 8 | The Darkness Of Depression</title><itunes:title>Holistic Bitches Episode 8 | The Darkness Of Depression</itunes:title><description><![CDATA[<p>Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, master pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness and commUNITY. Nikou started her first company at 21 doing sales &amp; marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, pilates, barre and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.</p><p>Depression is VERY real. So many suffer in a deafening silence. I’ve been in the darkness and I know the pain associated with depression and it’s important for me to be open about that time in my life.  Never ever dismiss someone’s feelings or downplay what or what isn’t depression. </p><p>Lesley peels back the layers of Nikou Lohse and her struggle and rise from depression.  Listen as she brings down her walls and shares her story from diagnosis, self harm and isolation to advocating for herself and her strength and courage to exist and mend.</p><p>Nikou’s Website:</p><p><a href="https://instagram.com/nikouela?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">https://www.elev8tedtribe.com</a></p><p>Nikou’s Instagram:</p><p><a href="https://instagram.com/nikouela?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">https://instagram.com/nikouela?utm_medium=copy_link</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, master pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness and commUNITY. Nikou started her first company at 21 doing sales &amp; marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, pilates, barre and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.</p><p>Depression is VERY real. So many suffer in a deafening silence. I’ve been in the darkness and I know the pain associated with depression and it’s important for me to be open about that time in my life.  Never ever dismiss someone’s feelings or downplay what or what isn’t depression. </p><p>Lesley peels back the layers of Nikou Lohse and her struggle and rise from depression.  Listen as she brings down her walls and shares her story from diagnosis, self harm and isolation to advocating for herself and her strength and courage to exist and mend.</p><p>Nikou’s Website:</p><p><a href="https://instagram.com/nikouela?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">https://www.elev8tedtribe.com</a></p><p>Nikou’s Instagram:</p><p><a href="https://instagram.com/nikouela?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">https://instagram.com/nikouela?utm_medium=copy_link</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/the-darkness-of-depression]]></link><guid isPermaLink="false">55d23f6d-c644-467b-b7d9-6500ddf23622</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 19 May 2021 06:45:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a609e16b-6563-411a-ac5a-a8c136149cf1/holistic-bitches-episode-8.mp3" length="54940653" type="audio/mpeg"/><itunes:duration>57:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:summary>Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, master pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness and commUNITY. Nikou started her first company at 21 doing sales &amp; marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, pilates, barre and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.

Depression is VERY real. So many suffer in a deafening silence. I’ve been in the darkness and I know the pain associated with depression and it’s important for me to be open about that time in my life.  Never ever dismiss someone’s feelings or downplay what or what isn’t depression. 

Lesley peels back the layers of Nikou Lohse and her struggle and rise from depression.  Listen as she brings down her walls and shares her story from diagnosis, self harm and isolation to advocating for herself and her strength and courage to exist and mend.

Nikou’s Website:

https://www.elev8tedtribe.com

Nikou’s Instagram:

https://instagram.com/nikouela?utm_medium=copy_link

Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 7 | Coffee in the Bum</title><itunes:title>Holistic Bitches Episode 7 | Coffee in the Bum</itunes:title><description><![CDATA[<p>Coffee enemas aren’t weird. You can’t knock it before you try it! The fact is most people are full of shit, literally! But that’s besides the point-Coffee enemas aren’t specifically for bowel cleansing! Coffee enemas eliminate toxins from the liver and remove free radicals from the blood. They also stimulate the liver to produce L-glutathione, the body's most potent detoxifying antioxidant and a natural defense force.&nbsp;Glutathione breaks apart carcinogens and allows them to be eliminated. Better listen to the pod to understand!</p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Coffee enemas aren’t weird. You can’t knock it before you try it! The fact is most people are full of shit, literally! But that’s besides the point-Coffee enemas aren’t specifically for bowel cleansing! Coffee enemas eliminate toxins from the liver and remove free radicals from the blood. They also stimulate the liver to produce L-glutathione, the body's most potent detoxifying antioxidant and a natural defense force.&nbsp;Glutathione breaks apart carcinogens and allows them to be eliminated. Better listen to the pod to understand!</p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/coffee-in-the-bum]]></link><guid isPermaLink="false">2efa9a6b-178c-46de-b4d8-33456a492721</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 17 May 2021 06:45:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/678bd39f-b6c3-4725-b779-b8645339f628/holistic-bitches-episode-7.mp3" length="41567631" type="audio/mpeg"/><itunes:duration>43:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:summary>Coffee enemas aren’t weird. You can’t knock it before you try it! The fact is most people are full of shit, literally! But that’s besides the point-Coffee enemas aren’t specifically for bowel cleansing! Coffee enemas eliminate toxins from the liver and remove free radicals from the blood. They also stimulate the liver to produce L-glutathione, the body&apos;s most potent detoxifying antioxidant and a natural defense force. Glutathione breaks apart carcinogens and allows them to be eliminated. Better listen to the pod to understand!

Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 6 | Oh my GERD</title><itunes:title>Holistic Bitches Episode 6 | Oh my GERD</itunes:title><description><![CDATA[<p>Acid reflux is an ASSHOLE! You might believe acid reflux is caused by an overproduction of acid- it’s actually the opposite, HCL deficiency! Using prescription drugs to suppress the acid is a HARD NO. GERD should not be ignored and there are ways to bounce back and heal. MILK ain’t the answer! Lesley drops the knowledge bombs on what GERD is, and how to course correct with the “dos and don’ts”.</p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Worth the read:</p><p>https://www.amazon.com/Why-Stomach-Acid-Good-You/dp/0871319314</p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></description><content:encoded><![CDATA[<p>Acid reflux is an ASSHOLE! You might believe acid reflux is caused by an overproduction of acid- it’s actually the opposite, HCL deficiency! Using prescription drugs to suppress the acid is a HARD NO. GERD should not be ignored and there are ways to bounce back and heal. MILK ain’t the answer! Lesley drops the knowledge bombs on what GERD is, and how to course correct with the “dos and don’ts”.</p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Worth the read:</p><p>https://www.amazon.com/Why-Stomach-Acid-Good-You/dp/0871319314</p><p>Try my line of CBD:</p><p><a href="https://theholistichealthgenius.store" rel="noopener noreferrer" target="_blank">https://theholistichealthgenius.store</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/oh-my-gerd]]></link><guid isPermaLink="false">49a260a4-8233-473d-92ad-c70f0ac84213</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Fri, 14 May 2021 06:30:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4f3451d4-10a3-489e-925e-88c2660875a4/holistic-bitches-episode-6.mp3" length="17285037" type="audio/mpeg"/><itunes:duration>18:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:summary>Acid reflux is an ASSHOLE! You might believe acid reflux is caused by an overproduction of acid- it’s actually the opposite, HCL deficiency! Using prescription drugs to suppress the acid is a HARD NO. GERD should not be ignored and there are ways to bounce back and heal. MILK ain’t the answer! Lesley drops the knowledge bombs on what GERD is, and how to course correct with the “dos and don’ts”.

Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Worth the read:

https://www.amazon.com/Why-Stomach-Acid-Good-You/dp/0871319314

Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 5 | Prioritizing Self-Care with Erica Diamond</title><itunes:title>Holistic Bitches Episode 5 | Prioritizing Self-Care with Erica Diamond</itunes:title><description><![CDATA[<p>Erica Diamond&nbsp;is a certified yoga &amp; meditation teacher, professional speaker, podcast host, and author. She is the Founder &amp; Editor-In-Chief of the award-winning lifestyle platform&nbsp;<a href="http://EricaDiamond.com" rel="noopener noreferrer" target="_blank">EricaDiamond.com</a>®. Erica is the author of the women’s entrepreneurial book&nbsp;“99 Things Women Wish They Knew Before Starting Their Own Business”.&nbsp;Erica has been named to the coveted list of&nbsp;The Top 20 Women in Canada, FORBES&nbsp;Magazine’s Top 100 Sites for Women and a&nbsp;Profit Hot 50 Canadian Company. She was the Spokesperson for&nbsp;National Entrepreneurship Day&nbsp;and is a&nbsp;Huffington Post&nbsp;contributor. Erica’s course, “Busy to Bliss” teaches self-care and time management strategies that create abundance and a state of optimal health and well-being.</p><p>Check out Erica Diamond’s course here:</p><p>https://tinyurl.com/EricaDiamond</p><p>The Erica Diamond Podcast:</p><p><a href="https://directory.libsyn.com/shows/view/id/ericadiamondpodcast" rel="noopener noreferrer" target="_blank">https://directory.libsyn.com/shows/view/id/ericadiamondpodcast</a></p><p>Erica’s Instagram</p><p><a href="https://instagram.com/ericadiamond?igshid=zrnlg4wlauj7" rel="noopener noreferrer" target="_blank">https://instagram.com/ericadiamond?igshid=zrnlg4wlauj7</a></p><p><br></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p><br></p><p>Try my line of CBD:</p><p>https://theholistichealthgenius.store</p>]]></description><content:encoded><![CDATA[<p>Erica Diamond&nbsp;is a certified yoga &amp; meditation teacher, professional speaker, podcast host, and author. She is the Founder &amp; Editor-In-Chief of the award-winning lifestyle platform&nbsp;<a href="http://EricaDiamond.com" rel="noopener noreferrer" target="_blank">EricaDiamond.com</a>®. Erica is the author of the women’s entrepreneurial book&nbsp;“99 Things Women Wish They Knew Before Starting Their Own Business”.&nbsp;Erica has been named to the coveted list of&nbsp;The Top 20 Women in Canada, FORBES&nbsp;Magazine’s Top 100 Sites for Women and a&nbsp;Profit Hot 50 Canadian Company. She was the Spokesperson for&nbsp;National Entrepreneurship Day&nbsp;and is a&nbsp;Huffington Post&nbsp;contributor. Erica’s course, “Busy to Bliss” teaches self-care and time management strategies that create abundance and a state of optimal health and well-being.</p><p>Check out Erica Diamond’s course here:</p><p>https://tinyurl.com/EricaDiamond</p><p>The Erica Diamond Podcast:</p><p><a href="https://directory.libsyn.com/shows/view/id/ericadiamondpodcast" rel="noopener noreferrer" target="_blank">https://directory.libsyn.com/shows/view/id/ericadiamondpodcast</a></p><p>Erica’s Instagram</p><p><a href="https://instagram.com/ericadiamond?igshid=zrnlg4wlauj7" rel="noopener noreferrer" target="_blank">https://instagram.com/ericadiamond?igshid=zrnlg4wlauj7</a></p><p><br></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p><br></p><p>Try my line of CBD:</p><p>https://theholistichealthgenius.store</p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/prioritize-self-care-with-erica-diamond]]></link><guid isPermaLink="false">50881b02-dfa5-440d-b14a-aa9572ffddbf</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 12 May 2021 06:30:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dee169d8-997c-4c45-a27f-39605f10c80c/holistic-bitches-episode-5.mp3" length="51739504" type="audio/mpeg"/><itunes:duration>53:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:summary>Erica Diamond is a certified yoga &amp; meditation teacher, professional speaker, podcast host, and author. She is the Founder &amp; Editor-In-Chief of the award-winning lifestyle platform EricaDiamond.com®. Erica is the author of the women’s entrepreneurial book “99 Things Women Wish They Knew Before Starting Their Own Business”. Erica has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. She was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor. Erica’s course “Busy to Bliss” teaches self-care and time management strategies that create abundance and a state of optimal health and well-being.

Check out Erica Diamond’s course here:
https://tinyurl.com/EricaDiamond

The Erica Diamond Podcast:
https://directory.libsyn.com/shows/view/id/ericadiamondpodcast

Erica’s Instagram
https://instagram.com/ericadiamond?igshid=zrnlg4wlauj7

Lesley’s Instagram:
https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s

Try my line of CBD:
https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 4 | What Are You Recovering From?</title><itunes:title>Holistic Bitches Episode 4 | What Are You Recovering From?</itunes:title><description><![CDATA[<p>Joel Relampagos is a TV Executive Producer and Show Host. He has Executive Produced household-name shows like NBC's 'The Biggest Loser'. He also Executive Produced the student debt show 'Going From Broke' alongside Ashton Kutcher. He has been a show-runner for multiple production companies such as LeBron James' 'SpringHill Entertainment' and Dwayne Johnson's 'Seven Bucks Productions'. He is also the host of the student mental health show 'Breaking the Stigma' released through the education technology company Chegg. He is also the Founder of the Los Angeles based mental wellness company 'Change Your Algorithm'.</p><p>Lesley converses with Joel about his journey to recovery from alcoholism.&nbsp;“I didn’t believe I had a drinking problem because I wasn’t passed out with a paper bag on the sidewalk”. Joel’s authentic delivery of his story highlights his mission to ensure everyone struggling with a mental disorder has the proper outlets and resources available. Joel has launched and committed to his latest project “Change Your Algorithm”, a mental wellness program that offers free mental health classes in Los Angeles and globally online. The classes are led by certified mental health therapists that provide you with the tools needed to take care of your mind during a time of fear and uncertainty.&nbsp;</p><p>Joel’s Instagram:</p><p><a href="https://instagram.com/joelrelampagos?igshid=1u41k5xz10pxj" rel="noopener noreferrer" target="_blank">https://instagram.com/joelrelampagos?igshid=1u41k5xz10pxj</a></p><p>Change Your Algorithm:</p><p><a href="https://changealgorithm.com" rel="noopener noreferrer" target="_blank">https://changealgorithm.com</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p>https://theholistichealthgenius.store</p>]]></description><content:encoded><![CDATA[<p>Joel Relampagos is a TV Executive Producer and Show Host. He has Executive Produced household-name shows like NBC's 'The Biggest Loser'. He also Executive Produced the student debt show 'Going From Broke' alongside Ashton Kutcher. He has been a show-runner for multiple production companies such as LeBron James' 'SpringHill Entertainment' and Dwayne Johnson's 'Seven Bucks Productions'. He is also the host of the student mental health show 'Breaking the Stigma' released through the education technology company Chegg. He is also the Founder of the Los Angeles based mental wellness company 'Change Your Algorithm'.</p><p>Lesley converses with Joel about his journey to recovery from alcoholism.&nbsp;“I didn’t believe I had a drinking problem because I wasn’t passed out with a paper bag on the sidewalk”. Joel’s authentic delivery of his story highlights his mission to ensure everyone struggling with a mental disorder has the proper outlets and resources available. Joel has launched and committed to his latest project “Change Your Algorithm”, a mental wellness program that offers free mental health classes in Los Angeles and globally online. The classes are led by certified mental health therapists that provide you with the tools needed to take care of your mind during a time of fear and uncertainty.&nbsp;</p><p>Joel’s Instagram:</p><p><a href="https://instagram.com/joelrelampagos?igshid=1u41k5xz10pxj" rel="noopener noreferrer" target="_blank">https://instagram.com/joelrelampagos?igshid=1u41k5xz10pxj</a></p><p>Change Your Algorithm:</p><p><a href="https://changealgorithm.com" rel="noopener noreferrer" target="_blank">https://changealgorithm.com</a></p><p>Lesley’s Instagram:</p><p><a href="https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s" rel="noopener noreferrer" target="_blank">https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s</a></p><p>Try my line of CBD:</p><p>https://theholistichealthgenius.store</p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/what-are-you-recovering-from]]></link><guid isPermaLink="false">5d865c13-18bc-45b0-8cc8-bd0ed482387a</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 10 May 2021 06:30:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9abb4981-3d51-4839-add4-c17539c7587e/holistic-bitches-episode-4-take-2.mp3" length="49332477" type="audio/mpeg"/><itunes:duration>51:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:summary>Joel Relampagos is a TV Executive Producer and Show Host. He has Executive Produced household-name shows like NBC&apos;s &apos;The Biggest Loser&apos;. He also Executive Produced the student debt show &apos;Going From Broke&apos; alongside Ashton Kutcher. He has been a show-runner for multiple production companies such as LeBron James&apos; &apos;SpringHill Entertainment&apos; and Dwayne Johnson&apos;s &apos;Seven Bucks Productions&apos;. He is also the host of the student mental health show &apos;Breaking the Stigma&apos; released through the education technology company Chegg. He is also the Founder of the Los Angeles based mental wellness company &apos;Change Your Algorithm&apos;.



Lesley converses with Joel about his journey to recovery from alcoholism. “I didn’t believe I had a drinking problem because I wasn’t passed out with a paper bag on the sidewalk”. Joel’s authentic delivery of his story highlights his mission to ensure everyone struggling with a mental disorder has the proper outlets and resources available. Joel has launched and committed to his latest project “Change Your Algorithm”, a mental wellness program that offers free mental health classes in Los Angeles and globally online. The classes are led by certified mental health therapists that provide you with the tools needed to take care of your mind during a time of fear and uncertainty. 


Joel’s Instagram:

https://instagram.com/joelrelampagos?igshid=1u41k5xz10pxj


Change Your Algorithm:

https://changealgorithm.com


Lesley’s Instagram:

https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s


Try my line of CBD:

https://theholistichealthgenius.store</itunes:summary></item><item><title>Holistic Bitches Episode 3 | &quot;Talking SHIT&quot;</title><itunes:title>Holistic Bitches Episode 3 | &quot;Talking SHIT&quot;</itunes:title><description><![CDATA[<p>Start looking in the toilet, your shit matters! If you are grossed out, get over It! If you aren’t dropping deuces 2-3 times a day, you are constipated!&nbsp;Come learn!&nbsp;</p><p>Fucking Fridays are “minisodes” of wellness bombs. 15 mins of FACTS.</p><p>Check out my shitty diagram:</p><p><a href="https://www.instagram.com/p/COjm-BalkAV/?igshid=12zra6xnkso12" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/COjm-BalkAV/?igshid=12zra6xnkso12</a></p>]]></description><content:encoded><![CDATA[<p>Start looking in the toilet, your shit matters! If you are grossed out, get over It! If you aren’t dropping deuces 2-3 times a day, you are constipated!&nbsp;Come learn!&nbsp;</p><p>Fucking Fridays are “minisodes” of wellness bombs. 15 mins of FACTS.</p><p>Check out my shitty diagram:</p><p><a href="https://www.instagram.com/p/COjm-BalkAV/?igshid=12zra6xnkso12" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/COjm-BalkAV/?igshid=12zra6xnkso12</a></p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/talking-shit]]></link><guid isPermaLink="false">7604df14-c250-433d-a227-bd1668e8c9f8</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Fri, 07 May 2021 06:15:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3b5413e3-70f0-4485-a466-e29a64699e06/holistic-bitches-episode-3.mp3" length="16424877" type="audio/mpeg"/><itunes:duration>17:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:summary>Start looking in the toilet, your shit matters! If you are grossed out, get over It! If you aren’t dropping deuces 2-3 times a day, you are constipated! Come learn! 

Fucking Fridays are “minisodes” of wellness bombs. 15 mins of FACTS.

Check out my shitty diagram:

https://www.instagram.com/p/COjm-BalkAV/?igshid=12zra6xnkso12</itunes:summary></item><item><title>Holistic Bitches Episode 2 | WTF is an Endocannabinoid System? Destigmatizing Cannabis Use</title><itunes:title>Holistic Bitches Episode 2 | WTF is an Endocannabinoid System? Destigmatizing Cannabis Use</itunes:title><description><![CDATA[<p>Understanding the Endocannabinoid System is comparable to the importance of eating food. A deep dive into what the ECS is and how it works. If homeostasis&nbsp;matters to you, and it should, then you need to understand how to properly fuel it.&nbsp;</p><p>Destigmatizing the use of cannabis and separating the myths from the facts.&nbsp;</p><p>The marketplace is cluttered with shit and everyone and their mother has a CBD line.&nbsp;&nbsp;Come listen and learn what separates The Blend from the trend.</p><p>www.theholistichealthgenius.store</p><p>Huge sale happening now!</p>]]></description><content:encoded><![CDATA[<p>Understanding the Endocannabinoid System is comparable to the importance of eating food. A deep dive into what the ECS is and how it works. If homeostasis&nbsp;matters to you, and it should, then you need to understand how to properly fuel it.&nbsp;</p><p>Destigmatizing the use of cannabis and separating the myths from the facts.&nbsp;</p><p>The marketplace is cluttered with shit and everyone and their mother has a CBD line.&nbsp;&nbsp;Come listen and learn what separates The Blend from the trend.</p><p>www.theholistichealthgenius.store</p><p>Huge sale happening now!</p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/wtf-is-an-endocannabinoid-system-destigmatizing-cannabis-use-]]></link><guid isPermaLink="false">2885987b-0070-4bcd-96ee-eb0affc22cc8</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Wed, 05 May 2021 02:45:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/05747ca7-06a6-4844-afd1-2ab5cbb6a845/holistic-bitches-episode-2.mp3" length="44809322" type="audio/mpeg"/><itunes:duration>46:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:summary>Understanding the Endocannabinoid System is comparable to the importance of eating food. A deep dive into what the ECS is and how it works. If homeostasis matters to you, and it should, then you need to understand how to properly fuel it. 

Destigmatizing the use of cannabis and separating the myths from the facts. 

The marketplace is cluttered with shit and everyone and their mother has a CBD line.  Come listen and learn what separates The Blend from the trend.

www.theholistichealthgenius.store

Huge sale happening now!</itunes:summary></item><item><title>Holistic Bitches Episode 1 | The Seed Has Sprouted</title><itunes:title>Holistic Bitches Episode 1 | The Seed Has Sprouted</itunes:title><description><![CDATA[<p>The first official episode.&nbsp;</p><p>A peak into the OG Holistic Bitch, Lesley Rubinoff and setting the expectations of the impact the podcast will deliver.</p><p>Lesley stepped into a holistic lifestyle and commitment because the alternative meant a lifetime of unnecessary physical and emotional pain. I’ve been in that dark hole of “unwell”, so it is my mission to bring people ease as they step into their wellness.</p><p>It doesn’t matter where you are in your journey, it matters that you are on it.</p>]]></description><content:encoded><![CDATA[<p>The first official episode.&nbsp;</p><p>A peak into the OG Holistic Bitch, Lesley Rubinoff and setting the expectations of the impact the podcast will deliver.</p><p>Lesley stepped into a holistic lifestyle and commitment because the alternative meant a lifetime of unnecessary physical and emotional pain. I’ve been in that dark hole of “unwell”, so it is my mission to bring people ease as they step into their wellness.</p><p>It doesn’t matter where you are in your journey, it matters that you are on it.</p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/the-seed-has-sprouted]]></link><guid isPermaLink="false">6135ae86-ff99-4596-a38c-c398d21b1f0a</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Mon, 03 May 2021 06:30:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5fa94311-dec4-458d-8b9c-eae6f3907993/holistic-bitches-episode-1.mp3" length="23592460" type="audio/mpeg"/><itunes:duration>24:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:summary>The first official episode. 

A peak into the OG Holistic Bitch, Lesley Rubinoff and setting the expectations of the impact the podcast will deliver.

Lesley stepped into a holistic lifestyle and commitment because the alternative meant a lifetime of unnecessary physical and emotional pain. I’ve been in that dark hole of “unwell”, so it is my mission to bring people ease as they step into their wellness.

It doesn’t matter where you are in your journey, it matters that you are on it.</itunes:summary></item><item><title>Teaser - Welcome to Holistic Bitches Unfiltered</title><itunes:title>Teaser - Welcome to Holistic Bitches Unfiltered</itunes:title><description><![CDATA[<p>Coming soon...</p>]]></description><content:encoded><![CDATA[<p>Coming soon...</p>]]></content:encoded><link><![CDATA[https://holisticbitchesunfiltered.com/episode/teaser]]></link><guid isPermaLink="false">b94d716a-c7f1-43b3-ba09-aad60cc63f79</guid><itunes:image href="https://artwork.captivate.fm/67ee079c-6e15-4236-b03b-78ca76102ce7/Gk6Nf7rtB2blWMYi5uDuYspZ.jpg"/><pubDate>Thu, 29 Apr 2021 00:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/32504dd0-2018-4723-9301-7f1f04dcbd4a/holistic-bitches-teaser.mp3" length="2442365" type="audio/mpeg"/><itunes:duration>02:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:summary>Just a little teaser for what&apos;s to come! Holistic Bitches Unfiltered&apos;s official launch is Monday, May 3rd! Unlike anything, you&apos;ve ever heard before!

IG: @theholistichealthgenius</itunes:summary></item></channel></rss>