<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/hospital-radio-norwich/" rel="self" type="application/rss+xml"/><title><![CDATA[Hospital Radio Norwich - Focus]]></title><podcast:guid>c36c9390-e5ae-5f1d-9e84-bb7e2ef4d4b8</podcast:guid><lastBuildDate>Sat, 04 Apr 2026 08:00:05 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Hospital Radio Norwich]]></copyright><managingEditor>HRN Admin</managingEditor><itunes:summary><![CDATA[Every community has stories worth sharing. Focus is a local-interest podcast from Hospital Radio Norwich, bringing you interviews that celebrate the people, places, and traditions that make Norwich and Norfolk unique.

Each episode explores the heart of our region — from Norfolk culture and local events to hidden history, community projects, and conversations with the NHS staff and volunteers who help our hospital thrive. Expect thoughtful interviews with local creators, event organisers, heritage experts, community leaders, and the people shaping everyday life across Norwich.

Whether you’re searching for Norfolk stories, want to learn more about local culture, or simply enjoy human-centred storytelling, this podcast offers an inspiring window into the history, humour, and humanity of our community.]]></itunes:summary><image><url>https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg</url><title>Hospital Radio Norwich - Focus</title><link><![CDATA[https://hospital-radio-norwich.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><itunes:owner><itunes:name>HRN Admin</itunes:name></itunes:owner><itunes:author>HRN Admin</itunes:author><description>Every community has stories worth sharing. Focus is a local-interest podcast from Hospital Radio Norwich, bringing you interviews that celebrate the people, places, and traditions that make Norwich and Norfolk unique.

Each episode explores the heart of our region — from Norfolk culture and local events to hidden history, community projects, and conversations with the NHS staff and volunteers who help our hospital thrive. Expect thoughtful interviews with local creators, event organisers, heritage experts, community leaders, and the people shaping everyday life across Norwich.

Whether you’re searching for Norfolk stories, want to learn more about local culture, or simply enjoy human-centred storytelling, this podcast offers an inspiring window into the history, humour, and humanity of our community.</description><link>https://hospital-radio-norwich.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Interviews on Norfolk culture, local events, community life, and hospital staff stories.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Leisure"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Documentary"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Focus - Discovering the Night Sky</title><itunes:title>Focus - Discovering the Night Sky</itunes:title><description><![CDATA[<p>In this episode Jules is joined by Steven Chambers from the Norwich Astronomical Society to discover how to get started with stargazing. Learn what you can see in the night sky, how telescopes work, and simple ways to explore stars, planets, and constellations from home.</p><p>Find out more about the <a href="https://norwichastro.org.uk/" rel="noopener noreferrer" target="_blank">Norwich Astronomical Society here.</a> </p>]]></description><content:encoded><![CDATA[<p>In this episode Jules is joined by Steven Chambers from the Norwich Astronomical Society to discover how to get started with stargazing. Learn what you can see in the night sky, how telescopes work, and simple ways to explore stars, planets, and constellations from home.</p><p>Find out more about the <a href="https://norwichastro.org.uk/" rel="noopener noreferrer" target="_blank">Norwich Astronomical Society here.</a> </p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/focus-astromony]]></link><guid isPermaLink="false">cc9965c5-8c44-49ec-8e40-aba5e3186974</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Sat, 04 Apr 2026 09:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc9965c5-8c44-49ec-8e40-aba5e3186974.mp3" length="29104503" type="audio/mpeg"/><itunes:duration>20:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus - Protecting Buckenham Ancient Woodland</title><itunes:title>Focus - Protecting Buckenham Ancient Woodland</itunes:title><description><![CDATA[<p>In this episode of <em>Focus</em> on for Hospital Radio Norwich, Jules speaks with Hazel and Anna  from the <strong>Buckenham Ancient Woodland Trust</strong> about how a Norfolk community came together to protect a beautiful ancient woodland. They share what makes these woodlands so special, the work involved in conservation, and how people of all backgrounds can get involved, however much or little you know about woodlands. The conversation also explores the benefits of spending time in nature, reflecting on how sometimes a simple walk can make all the difference.</p><p><a href="https://www.buckenhamancientwoodland.org/home" rel="noopener noreferrer" target="_blank">Click here to  find out more about the Buckenham Ancient Woodland Trust.</a></p><p>Get in touch with the Focus team using jules@hrnorwich.co.uk </p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Focus</em> on for Hospital Radio Norwich, Jules speaks with Hazel and Anna  from the <strong>Buckenham Ancient Woodland Trust</strong> about how a Norfolk community came together to protect a beautiful ancient woodland. They share what makes these woodlands so special, the work involved in conservation, and how people of all backgrounds can get involved, however much or little you know about woodlands. The conversation also explores the benefits of spending time in nature, reflecting on how sometimes a simple walk can make all the difference.</p><p><a href="https://www.buckenhamancientwoodland.org/home" rel="noopener noreferrer" target="_blank">Click here to  find out more about the Buckenham Ancient Woodland Trust.</a></p><p>Get in touch with the Focus team using jules@hrnorwich.co.uk </p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/focus-buckenham-ancient-woodland]]></link><guid isPermaLink="false">0b3973e2-37f5-4064-a940-ef4832cd7b84</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Sun, 22 Mar 2026 18:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0b3973e2-37f5-4064-a940-ef4832cd7b84.mp3" length="19357028" type="audio/mpeg"/><itunes:duration>23:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus - Behind the Scenes of “Secrets”: A Norwich Immersive Theatre Experience</title><itunes:title>Focus - Behind the Scenes of “Secrets”: A Norwich Immersive Theatre Experience</itunes:title><description><![CDATA[<p>In this episode of Focus Jules meets Callan, Artistic Director of Reflex Theatre, to chat about their immersive theatre event <strong>“</strong>Secrets<strong>.”</strong> Unlike traditional performances, audiences arrive without knowing the story and become part of the experience as it unfolds. Callan shares how the idea was created, what makes immersive theatre unique, and what you can expect from signing up to take part in an event. </p><p><a href="https://www.reflextheatre.co.uk/" rel="noopener noreferrer" target="_blank">Click here to find out more about Reflex Theatre</a></p><p>To get in touch with the Hospital Radio Norwich team contact jules@hrnorwich.co.uk</p>]]></description><content:encoded><![CDATA[<p>In this episode of Focus Jules meets Callan, Artistic Director of Reflex Theatre, to chat about their immersive theatre event <strong>“</strong>Secrets<strong>.”</strong> Unlike traditional performances, audiences arrive without knowing the story and become part of the experience as it unfolds. Callan shares how the idea was created, what makes immersive theatre unique, and what you can expect from signing up to take part in an event. </p><p><a href="https://www.reflextheatre.co.uk/" rel="noopener noreferrer" target="_blank">Click here to find out more about Reflex Theatre</a></p><p>To get in touch with the Hospital Radio Norwich team contact jules@hrnorwich.co.uk</p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/reflex-theatre]]></link><guid isPermaLink="false">a770453c-3311-4cfc-9934-c6d2e230d78c</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Tue, 10 Mar 2026 16:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a770453c-3311-4cfc-9934-c6d2e230d78c.mp3" length="19861529" type="audio/mpeg"/><itunes:duration>20:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus - Exploring the World of Model Railways</title><itunes:title>Focus - Exploring the World of Model Railways</itunes:title><description><![CDATA[<p>Jules Alderson talks with Lesley Spark, one of the volunteer organisers of the <strong>Mid Norfolk Railway Model Railway show</strong>, about the creativity and care behind model railways. From tiny suitcase-sized layouts to large, detailed scenes, Lesley explains how people get started, what skills are involved, and why the hobby brings so much joy. The episode also highlights the volunteer-run Mid Norfolk Railway and how a love of model trains often leads to an interest in real railway heritage.</p><p>Find out more about the<a href="https://www.midnorfolkrailway.co.uk/" rel="noopener noreferrer" target="_blank"> Mid Norfolk Railway here</a>.</p><p>Get in touch with the <strong>Hospital Radio Norwich</strong> team using studio@hrnorwich.co.uk</p>]]></description><content:encoded><![CDATA[<p>Jules Alderson talks with Lesley Spark, one of the volunteer organisers of the <strong>Mid Norfolk Railway Model Railway show</strong>, about the creativity and care behind model railways. From tiny suitcase-sized layouts to large, detailed scenes, Lesley explains how people get started, what skills are involved, and why the hobby brings so much joy. The episode also highlights the volunteer-run Mid Norfolk Railway and how a love of model trains often leads to an interest in real railway heritage.</p><p>Find out more about the<a href="https://www.midnorfolkrailway.co.uk/" rel="noopener noreferrer" target="_blank"> Mid Norfolk Railway here</a>.</p><p>Get in touch with the <strong>Hospital Radio Norwich</strong> team using studio@hrnorwich.co.uk</p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/focus-model-railway]]></link><guid isPermaLink="false">1b9b9bda-ee43-4f44-96c8-9820a32491bb</guid><itunes:image href="https://artwork.captivate.fm/4454c961-ae0e-4dd8-bd32-6eba8ec7206b/Model-railways-graphic.jpg"/><pubDate>Sun, 08 Feb 2026 16:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b9b9bda-ee43-4f44-96c8-9820a32491bb.mp3" length="15439865" type="audio/mpeg"/><itunes:duration>18:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus - Jurnet&apos;s House charity</title><itunes:title>Focus - Jurnet&apos;s House charity</itunes:title><description><![CDATA[<p>In this episode of <em>Focus on Hospital Radio Norwich</em>, Jules speaks with <strong>Dr. Oren Margolis</strong> from the <a href="https://www.uea.ac.uk/" rel="noopener noreferrer" target="_blank">University of East Anglia</a> about the rich but often overlooked Jewish heritage of Norwich. They discuss the significance of Jurnet’s House—the oldest identifiable site of Jewish residence in England—along with the city’s medieval Jewish community, its scholars, and the difficult legacy of the first recorded blood libel.</p><p>Dr. Margolis also outlines plans to transform Jurnet’s House into a <a href="https://www.uea.ac.uk/about/giving-to-uea/our-causes/centre-for-jewish-history-and-heritage" rel="noopener noreferrer" target="_blank">centre for Jewish culture</a>, education, and community engagement, as well as the development of a new Jewish heritage trail through the city.</p><p>Get in touch with the <strong>Hospital Radio Norwich</strong> team using studio@hrnorwich.co.uk</p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Focus on Hospital Radio Norwich</em>, Jules speaks with <strong>Dr. Oren Margolis</strong> from the <a href="https://www.uea.ac.uk/" rel="noopener noreferrer" target="_blank">University of East Anglia</a> about the rich but often overlooked Jewish heritage of Norwich. They discuss the significance of Jurnet’s House—the oldest identifiable site of Jewish residence in England—along with the city’s medieval Jewish community, its scholars, and the difficult legacy of the first recorded blood libel.</p><p>Dr. Margolis also outlines plans to transform Jurnet’s House into a <a href="https://www.uea.ac.uk/about/giving-to-uea/our-causes/centre-for-jewish-history-and-heritage" rel="noopener noreferrer" target="_blank">centre for Jewish culture</a>, education, and community engagement, as well as the development of a new Jewish heritage trail through the city.</p><p>Get in touch with the <strong>Hospital Radio Norwich</strong> team using studio@hrnorwich.co.uk</p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/jurnets-house-charity]]></link><guid isPermaLink="false">2476b72a-753a-45ca-897c-8e8014962c00</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Mon, 12 Jan 2026 18:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2476b72a-753a-45ca-897c-8e8014962c00.mp3" length="9645185" type="audio/mpeg"/><itunes:duration>13:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus - Norwich Open Christmas</title><itunes:title>Focus - Norwich Open Christmas</itunes:title><description><![CDATA[<p>In this episode, we’re joined by <strong>Bill Ashton, Chair of Norwich Open Christmas</strong>, to explore how this long-running charity brings people together on Christmas Day. Bill shares the story behind the event, how it supports people who may be lonely, homeless or in need, and what it takes to host a traditional Christmas celebration for hundreds of guests. We also hear about the volunteers who make it possible, the sense of community created on the day, and why Norwich Open Christmas continues to matter after more than 35 years.</p><p>To find out more about <strong>Norwich Open Christmas</strong> visit https://www.norwichopenchristmas.org.uk/</p><p>To contact <strong>Hospital Radio Norwich</strong> about the podcast: studio@hrnorwich.co.uk</p>]]></description><content:encoded><![CDATA[<p>In this episode, we’re joined by <strong>Bill Ashton, Chair of Norwich Open Christmas</strong>, to explore how this long-running charity brings people together on Christmas Day. Bill shares the story behind the event, how it supports people who may be lonely, homeless or in need, and what it takes to host a traditional Christmas celebration for hundreds of guests. We also hear about the volunteers who make it possible, the sense of community created on the day, and why Norwich Open Christmas continues to matter after more than 35 years.</p><p>To find out more about <strong>Norwich Open Christmas</strong> visit https://www.norwichopenchristmas.org.uk/</p><p>To contact <strong>Hospital Radio Norwich</strong> about the podcast: studio@hrnorwich.co.uk</p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/norwich-open-christmas-]]></link><guid isPermaLink="false">51059656-c55e-45ff-98b4-4b68845deaac</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Sun, 14 Dec 2025 16:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/51059656-c55e-45ff-98b4-4b68845deaac.mp3" length="18091637" type="audio/mpeg"/><itunes:duration>21:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus - Thursford Christmas Spectacular</title><itunes:title>Focus - Thursford Christmas Spectacular</itunes:title><description><![CDATA[<p>In this festive episode of <em>Focus</em>, we speak with <strong>Ben Allen</strong>, Marketing and PR Manager at <strong>Thursford</strong>, home of one of Europe’s biggest Christmas show. Ben gives us a behind-the-scenes look at how the <em>Thursford Christmas Spectacular</em> is created each year — from early planning and London auditions to the huge cast of 120 performers, a live 32-piece orchestra, and over 80 musical numbers.</p><p>He shares what makes the show so special, why audiences return year after year, his own personal highlights from this season, and tips for making the most of a visit. </p>]]></description><content:encoded><![CDATA[<p>In this festive episode of <em>Focus</em>, we speak with <strong>Ben Allen</strong>, Marketing and PR Manager at <strong>Thursford</strong>, home of one of Europe’s biggest Christmas show. Ben gives us a behind-the-scenes look at how the <em>Thursford Christmas Spectacular</em> is created each year — from early planning and London auditions to the huge cast of 120 performers, a live 32-piece orchestra, and over 80 musical numbers.</p><p>He shares what makes the show so special, why audiences return year after year, his own personal highlights from this season, and tips for making the most of a visit. </p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/focus-thursford-christmas-spectacular]]></link><guid isPermaLink="false">c575acf6-3249-4d66-b6f2-6c55d50e6368</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Sat, 06 Dec 2025 18:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c575acf6-3249-4d66-b6f2-6c55d50e6368.mp3" length="15505148" type="audio/mpeg"/><itunes:duration>16:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus - Inside the Post Room at the Norfolk &amp; Norwich University Hospital</title><itunes:title>Focus - Inside the Post Room at the Norfolk &amp; Norwich University Hospital</itunes:title><description><![CDATA[<p>In this episode of <em>Focus</em>, Jules speaks with <strong>Daniel Betts</strong>, Post Room Porter and Team Leader at NNUH, about the vital behind-the-scenes work of the hospital post room. Daniel shares his journey through the Work Matters programme, how he adapted to challenges such as dyslexia, and the confidence he’s gained over 14 years at the hospital. He reflects on supporting colleagues, helping patients, and the inclusive environment that’s enabled him to thrive. This is an uplifting conversation about resilience, teamwork, and making a meaningful difference.</p><p>To get in touch with the Focus team at Hospital Radio Norwich, contact jules@hrnorwich.co.uk</p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Focus</em>, Jules speaks with <strong>Daniel Betts</strong>, Post Room Porter and Team Leader at NNUH, about the vital behind-the-scenes work of the hospital post room. Daniel shares his journey through the Work Matters programme, how he adapted to challenges such as dyslexia, and the confidence he’s gained over 14 years at the hospital. He reflects on supporting colleagues, helping patients, and the inclusive environment that’s enabled him to thrive. This is an uplifting conversation about resilience, teamwork, and making a meaningful difference.</p><p>To get in touch with the Focus team at Hospital Radio Norwich, contact jules@hrnorwich.co.uk</p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/inside-the-post-room-at-nnuh]]></link><guid isPermaLink="false">7866f66f-a62d-443d-909a-ee67176899ce</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Mon, 17 Nov 2025 12:37:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7866f66f-a62d-443d-909a-ee67176899ce.mp3" length="17334973" type="audio/mpeg"/><itunes:duration>18:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus - Environmental Arts Manager Norfolk &amp; Norwich University Hospital</title><itunes:title>Focus - Environmental Arts Manager Norfolk &amp; Norwich University Hospital</itunes:title><description><![CDATA[<p>In this episode, Jules speaks with <strong>Emma Jarvis</strong>, Environmental Arts Manager at Norfolk and Norwich University Hospital. </p><p>Emma shares how art, design, and nature come together to create spaces that support wellbeing for patients, staff, and visitors. </p><p>&nbsp;She discusses how everything from colour choices to hospital maps is designed with care and consultation, and why nature and community involvement are central to her work. Emma also reflects on her creative journey and what makes an environment truly healing — one that feels calm, balanced, and quietly beautiful. </p>]]></description><content:encoded><![CDATA[<p>In this episode, Jules speaks with <strong>Emma Jarvis</strong>, Environmental Arts Manager at Norfolk and Norwich University Hospital. </p><p>Emma shares how art, design, and nature come together to create spaces that support wellbeing for patients, staff, and visitors. </p><p>&nbsp;She discusses how everything from colour choices to hospital maps is designed with care and consultation, and why nature and community involvement are central to her work. Emma also reflects on her creative journey and what makes an environment truly healing — one that feels calm, balanced, and quietly beautiful. </p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/focus-environmental-arts-manager-norfolk-norwich-university-hospital]]></link><guid isPermaLink="false">0164200c-5068-4d9f-896b-e1abf64f3418</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Thu, 06 Nov 2025 17:26:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0164200c-5068-4d9f-896b-e1abf64f3418.mp3" length="29884188" type="audio/mpeg"/><itunes:duration>31:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Focus- Norfolk and Suffolk Aviation Museum</title><itunes:title>Focus- Norfolk and Suffolk Aviation Museum</itunes:title><description><![CDATA[<p>Jules talks to Steve about the Norfolk and Suffolk Aviation Museum on how they expanded from small beginnings to their currant size with thousands of exhibits including their rare world exclusive and rare items</p>]]></description><content:encoded><![CDATA[<p>Jules talks to Steve about the Norfolk and Suffolk Aviation Museum on how they expanded from small beginnings to their currant size with thousands of exhibits including their rare world exclusive and rare items</p>]]></content:encoded><link><![CDATA[https://hospital-radio-norwich.captivate.fm/episode/1-norfolk-and-suffolk-aviation-museum]]></link><guid isPermaLink="false">1b06a89f-45d5-4f53-b9af-9728a26ba205</guid><itunes:image href="https://artwork.captivate.fm/5ff0c0e0-8ee1-41c3-988a-eea6846e86ec/Focus-HRN-3000x3000.jpg"/><pubDate>Thu, 11 Sep 2025 03:04:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b06a89f-45d5-4f53-b9af-9728a26ba205.mp3" length="16586821" type="audio/mpeg"/><itunes:duration>17:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>