<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/how-to-pretend-to-like-sports/" rel="self" type="application/rss+xml"/><title><![CDATA[How To Pretend To Like Sports]]></title><podcast:guid>eee9c1f9-2516-5e09-8abe-a39dd77b5589</podcast:guid><lastBuildDate>Thu, 05 Mar 2026 19:53:58 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[© monica@monicawoodhams.com]]></copyright><managingEditor>Monica Woodhams</managingEditor><itunes:summary><![CDATA[Let’s be real, you have absolutely no interest in sitting through a 4-hour sports talk show, butttt it would be nice to at least participate in the conversation when sports get brought up....

Well, welcome to 'How to Pretend to Like Sports' - a podcast that gives you just the right amount of what you need to know to talk sports - no game watching required. 

Each week, your sports bestie, Monica, breaks down sports headlines from college football to F1 race day fashion. To keep it balanced, Monica also shares a healthy dose of unfiltered thoughts on living your best millennial life...from fashion to dating and dog mom life. 
 
Whether it’s small talk before a meeting at the office or chatting it up at the game watch party, you’ll have conversation starters and relevant topics in your back pocket, so you can pretend to like sports - without really liking sports.
 
You can expect the sports news you’ll actually care about, game day fashion recs, life in your 30s and the occasional (ok weekly) unsolicited advice.

Welcome to YOUR favorite game day ritual - HTPTLS with Monica.]]></itunes:summary><image><url>https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png</url><title>How To Pretend To Like Sports</title><link><![CDATA[https://monicawoodhams.com]]></link></image><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><itunes:owner><itunes:name>Monica Woodhams</itunes:name></itunes:owner><itunes:author>Monica Woodhams</itunes:author><description>Let’s be real, you have absolutely no interest in sitting through a 4-hour sports talk show, butttt it would be nice to at least participate in the conversation when sports get brought up....

Well, welcome to &apos;How to Pretend to Like Sports&apos; - a podcast that gives you just the right amount of what you need to know to talk sports - no game watching required. 

Each week, your sports bestie, Monica, breaks down sports headlines from college football to F1 race day fashion. To keep it balanced, Monica also shares a healthy dose of unfiltered thoughts on living your best millennial life...from fashion to dating and dog mom life. 
 
Whether it’s small talk before a meeting at the office or chatting it up at the game watch party, you’ll have conversation starters and relevant topics in your back pocket, so you can pretend to like sports - without really liking sports.
 
You can expect the sports news you’ll actually care about, game day fashion recs, life in your 30s and the occasional (ok weekly) unsolicited advice.

Welcome to YOUR favorite game day ritual - HTPTLS with Monica.</description><link>https://monicawoodhams.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The podcast for you to know just enough about sports]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Sports"></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/how-to-pretend-to-like-sports/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>March Madness is Maddening</title><itunes:title>March Madness is Maddening</itunes:title><description><![CDATA[<p>We're unpacking how March Madness actually works, why the selection process is messier than you'd think, and how to hold your own in any bracket competition this year.</p>]]></description><content:encoded><![CDATA[<p>We're unpacking how March Madness actually works, why the selection process is messier than you'd think, and how to hold your own in any bracket competition this year.</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">6f53cf80-34f9-48c4-9f5c-b7c99169234f</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 05 Mar 2026 00:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f53cf80-34f9-48c4-9f5c-b7c99169234f.mp3" length="13413582" type="audio/mpeg"/><itunes:duration>27:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode></item><item><title>And that&apos;s a wrap on the Olympics</title><itunes:title>And that&apos;s a wrap on the Olympics</itunes:title><description><![CDATA[<p>Monica and Karlee discuss the peculiarities of February, their gardening aspirations, and the chatter surrounding the recent Olympic hockey games. They delve into medal counts, the cultural significance of the Olympics, and the upcoming March Madness, highlighting the tournament's logistics and anticipation.</p>]]></description><content:encoded><![CDATA[<p>Monica and Karlee discuss the peculiarities of February, their gardening aspirations, and the chatter surrounding the recent Olympic hockey games. They delve into medal counts, the cultural significance of the Olympics, and the upcoming March Madness, highlighting the tournament's logistics and anticipation.</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">37ca7f1a-f9d7-4e0d-9aac-1497d024abfc</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 26 Feb 2026 00:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/37ca7f1a-f9d7-4e0d-9aac-1497d024abfc.mp3" length="11147616" type="audio/mpeg"/><itunes:duration>23:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode></item><item><title>Big Curling Has the best Winter Olympics PR</title><itunes:title>Big Curling Has the best Winter Olympics PR</itunes:title><description><![CDATA[<p>Monica and Karlee spiral in the best way about the Olympics. We’re talking favorite events, why curling has the PR team of the century, and how it somehow dominates screen time every single year.</p><p>We get into what it actually costs to be an Olympic athlete, and how wildly different the opportunities are across sports.</p><p><strong>Chapters</strong></p><p>00:00 Olympic Excitement and Curling Confusion</p><p>02:47 Diving into Olympic Sports and Competitions</p><p>03:08 The Drama of Curling and Cheating Controversies</p><p>05:49 Comparing Sports: Opportunities and Challenges</p><p>08:39 The Economics of Being an Olympic Athlete</p><p>11:26 Curling's Rise and the Future of the Sport</p><p>14:21 Bobsledding and Skeleton: The Thrill of Speed</p><p>17:05 Traveling for the Olympics: A Global Perspective</p><p>19:27 Reflections on Winter Sports and Personal Experiences</p><p>22:02 Medal Counts and National Pride</p><p>25:07 Looking Ahead: Upcoming Olympic Events</p>]]></description><content:encoded><![CDATA[<p>Monica and Karlee spiral in the best way about the Olympics. We’re talking favorite events, why curling has the PR team of the century, and how it somehow dominates screen time every single year.</p><p>We get into what it actually costs to be an Olympic athlete, and how wildly different the opportunities are across sports.</p><p><strong>Chapters</strong></p><p>00:00 Olympic Excitement and Curling Confusion</p><p>02:47 Diving into Olympic Sports and Competitions</p><p>03:08 The Drama of Curling and Cheating Controversies</p><p>05:49 Comparing Sports: Opportunities and Challenges</p><p>08:39 The Economics of Being an Olympic Athlete</p><p>11:26 Curling's Rise and the Future of the Sport</p><p>14:21 Bobsledding and Skeleton: The Thrill of Speed</p><p>17:05 Traveling for the Olympics: A Global Perspective</p><p>19:27 Reflections on Winter Sports and Personal Experiences</p><p>22:02 Medal Counts and National Pride</p><p>25:07 Looking Ahead: Upcoming Olympic Events</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">37171a2e-a8cf-4dc1-a362-00188d5fae9f</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Fri, 20 Feb 2026 00:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/37171a2e-a8cf-4dc1-a362-00188d5fae9f.mp3" length="15526574" type="audio/mpeg"/><itunes:duration>32:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ba93120-6f90-4d4f-ab55-234db3e3f685/index.html" type="text/html"/></item><item><title>We&apos;re almost done talking about football, just hanging on for the Super Bowl</title><itunes:title>We&apos;re almost done talking about football, just hanging on for the Super Bowl</itunes:title><description><![CDATA[<p>In this episode, Monica and Karlee break down what’s happening in sports for anyone who wants to be in the know without doing homework. From snowstorm chaos and very millennial homeownership stress to why the Super Bowl has everyone talking.</p><p>They unpack the drama around <strong>Bill Belichick</strong> and his Hall of Fame snub, what actually counts as cheating in sports, and why the Olympics keep colliding with politics and culture.</p><p>Plus, a look at how money, sponsorships, and global events are quietly reshaping the sports world.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica and Karlee break down what’s happening in sports for anyone who wants to be in the know without doing homework. From snowstorm chaos and very millennial homeownership stress to why the Super Bowl has everyone talking.</p><p>They unpack the drama around <strong>Bill Belichick</strong> and his Hall of Fame snub, what actually counts as cheating in sports, and why the Olympics keep colliding with politics and culture.</p><p>Plus, a look at how money, sponsorships, and global events are quietly reshaping the sports world.</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">9a8d436a-1560-4450-9aa6-6583156b63a9</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 05 Feb 2026 00:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/9a8d436a-1560-4450-9aa6-6583156b63a9.mp3" length="12742130" type="audio/mpeg"/><itunes:duration>26:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode></item><item><title>Are college football players really in school for 7 years?</title><itunes:title>Are college football players really in school for 7 years?</itunes:title><description><![CDATA[<p>This week: Monica and Karlee break down why there are basically 27-year-olds still playing college football (COVID eligibility is wild), the Pop-Tarts Bowl's unhinged marketing genius, and NFL playoff drama. Plus: conspiracy theories about the 49ers' injuries, why breakfast foods are a cultural battlefield, Winter Olympics excitement, and the most annoying thing about watching sports right now.</p><h2>instagram @karlee.rea @monicawoodhams</h2>]]></description><content:encoded><![CDATA[<p>This week: Monica and Karlee break down why there are basically 27-year-olds still playing college football (COVID eligibility is wild), the Pop-Tarts Bowl's unhinged marketing genius, and NFL playoff drama. Plus: conspiracy theories about the 49ers' injuries, why breakfast foods are a cultural battlefield, Winter Olympics excitement, and the most annoying thing about watching sports right now.</p><h2>instagram @karlee.rea @monicawoodhams</h2>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">2b96ce58-a6c6-4546-ab06-2f46b0c0d513</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 22 Jan 2026 00:45:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b96ce58-a6c6-4546-ab06-2f46b0c0d513.mp3" length="16536782" type="audio/mpeg"/><itunes:duration>34:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode></item><item><title>Transfer Portal is Getting Wilder by the Day and Private Equity is all in on College Sports</title><itunes:title>Transfer Portal is Getting Wilder by the Day and Private Equity is all in on College Sports</itunes:title><description><![CDATA[<p>Monica and Karlee are back from their holidays to spill all the college football drama you didn't know you needed. Think of it as your sports-savvy besties explaining why everyone's losing their minds over college football right now.</p><p><strong>THE JUICY BITS:</strong></p><p>🎭 <strong>Transfer Portal = Reality TV on Steroids</strong> Players are switching teams faster than you can say "NIL deal"</p><p>💰 <strong>Private Equity Has Entered the Chat</strong> Big money is sliding into college sports like an unwanted DM, and it's just getting started. They're unpacking what this means for the future of hot dog prices at the stadium.</p><p>🔮 <strong>Hot Takes &amp; Championship Predictions</strong> They're making their bold predictions for upcoming games, fully acknowledging they'll probably be hilariously wrong.</p><p><strong>TL;DR:</strong> College football is unrecognizable from five years ago, reality shows are infiltrating college locker rooms, and the whole system is giving "we need to have a group meeting" energy. If you want to sound informed at brunch when people bring up the playoffs, this is your cheat sheet.</p><p><em>Perfect for: scrolling during your commute, pretending to work from home, or finally understanding what your sports-obsessed coworker won't shut up about</em> 💅</p>]]></description><content:encoded><![CDATA[<p>Monica and Karlee are back from their holidays to spill all the college football drama you didn't know you needed. Think of it as your sports-savvy besties explaining why everyone's losing their minds over college football right now.</p><p><strong>THE JUICY BITS:</strong></p><p>🎭 <strong>Transfer Portal = Reality TV on Steroids</strong> Players are switching teams faster than you can say "NIL deal"</p><p>💰 <strong>Private Equity Has Entered the Chat</strong> Big money is sliding into college sports like an unwanted DM, and it's just getting started. They're unpacking what this means for the future of hot dog prices at the stadium.</p><p>🔮 <strong>Hot Takes &amp; Championship Predictions</strong> They're making their bold predictions for upcoming games, fully acknowledging they'll probably be hilariously wrong.</p><p><strong>TL;DR:</strong> College football is unrecognizable from five years ago, reality shows are infiltrating college locker rooms, and the whole system is giving "we need to have a group meeting" energy. If you want to sound informed at brunch when people bring up the playoffs, this is your cheat sheet.</p><p><em>Perfect for: scrolling during your commute, pretending to work from home, or finally understanding what your sports-obsessed coworker won't shut up about</em> 💅</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">b3de9adc-3f3d-4142-a496-2589ba047e7a</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 08 Jan 2026 00:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3de9adc-3f3d-4142-a496-2589ba047e7a.mp3" length="20006261" type="audio/mpeg"/><itunes:duration>41:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/866894e3-5ba9-4114-a580-09d68a7759b2/index.html" type="text/html"/></item><item><title>Wait, What Happened at Michigan? (And Other Sports Drama You Missed)</title><itunes:title>Wait, What Happened at Michigan? (And Other Sports Drama You Missed)</itunes:title><description><![CDATA[<p>This week: A Michigan coach is at the center of major drama, college football scandals are unfolding left and right, and the Chiefs aren't going to the playoffs. It's the sports tea you actually want to hear about.</p><p>Chapters</p><p>00:00 The Rise of Influencer Culture</p><p>02:49 Sports Drama Unfolds: Michigan Coach Controversy</p><p>05:36 The Fallout: Consequences and Reactions</p><p>08:40 Michigan's Scandalous History</p><p>11:17 Current Sports Landscape and Upcoming Events</p><p>16:05 Clickbait Culture in Sports News</p><p>17:21 Travis Kelce's Career Decisions</p><p>18:54 The Future of NFL Players</p><p>20:32 Travis Kelce's Brand and Collaborations</p><p>22:09 NFL Playoff Picture</p><p>23:39 The Bengals and Joe Burrow's Future</p><p>25:42 Understanding NFL Divisions and Conferences</p><p>27:21 Trivia Night and NFL Facts</p><p>28:11 Upcoming Sports Events and Discussions</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>This week: A Michigan coach is at the center of major drama, college football scandals are unfolding left and right, and the Chiefs aren't going to the playoffs. It's the sports tea you actually want to hear about.</p><p>Chapters</p><p>00:00 The Rise of Influencer Culture</p><p>02:49 Sports Drama Unfolds: Michigan Coach Controversy</p><p>05:36 The Fallout: Consequences and Reactions</p><p>08:40 Michigan's Scandalous History</p><p>11:17 Current Sports Landscape and Upcoming Events</p><p>16:05 Clickbait Culture in Sports News</p><p>17:21 Travis Kelce's Career Decisions</p><p>18:54 The Future of NFL Players</p><p>20:32 Travis Kelce's Brand and Collaborations</p><p>22:09 NFL Playoff Picture</p><p>23:39 The Bengals and Joe Burrow's Future</p><p>25:42 Understanding NFL Divisions and Conferences</p><p>27:21 Trivia Night and NFL Facts</p><p>28:11 Upcoming Sports Events and Discussions</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">cf012fbd-7e19-4740-abd7-215230963ba1</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 17 Dec 2025 00:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/cf012fbd-7e19-4740-abd7-215230963ba1.mp3" length="13291120" type="audio/mpeg"/><itunes:duration>27:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a4d0f482-4dad-4c55-938b-546d6528bcab/index.html" type="text/html"/></item><item><title>Ranking the Bowl Games based on vibes not the teams</title><itunes:title>Ranking the Bowl Games based on vibes not the teams</itunes:title><description><![CDATA[<p>Notre Dame said "no thanks" to a bowl game and everyone has opinions. Monica and Karlee break down what actually happened, why being an independent team in college football is weird, and which bowl games are worth your time. They're ranking bowl games by entertainment value, explaining how playoffs work now versus 2014, and discussing this season's most unexpected NFL storylines. The Notre Dame Dilemma: Independence vs. Conference</p><p>00:00 Introduction and Initial Questions</p><p>02:21 Notre Dame's Controversy and Playoff Snub</p><p>06:11 Bowl Game Decisions and Team Dynamics</p><p>10:58 Ranking Unique Bowl Games</p><p>15:43 Food-Themed Bowl Games and Their Quirks</p><p>20:33 Childhood Memories and Humor</p><p>21:23 The Cotton Bowl Confusion</p><p>23:01 Bowl Game Sponsorships and Their Impact</p><p>24:16 Understanding Bowl Game Eligibility</p><p>25:33 Playoff Structure and Rankings</p><p>28:25 The Evolution of College Football Playoffs</p><p>34:36 NFL Updates and Team Performances</p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></description><content:encoded><![CDATA[<p>Notre Dame said "no thanks" to a bowl game and everyone has opinions. Monica and Karlee break down what actually happened, why being an independent team in college football is weird, and which bowl games are worth your time. They're ranking bowl games by entertainment value, explaining how playoffs work now versus 2014, and discussing this season's most unexpected NFL storylines. The Notre Dame Dilemma: Independence vs. Conference</p><p>00:00 Introduction and Initial Questions</p><p>02:21 Notre Dame's Controversy and Playoff Snub</p><p>06:11 Bowl Game Decisions and Team Dynamics</p><p>10:58 Ranking Unique Bowl Games</p><p>15:43 Food-Themed Bowl Games and Their Quirks</p><p>20:33 Childhood Memories and Humor</p><p>21:23 The Cotton Bowl Confusion</p><p>23:01 Bowl Game Sponsorships and Their Impact</p><p>24:16 Understanding Bowl Game Eligibility</p><p>25:33 Playoff Structure and Rankings</p><p>28:25 The Evolution of College Football Playoffs</p><p>34:36 NFL Updates and Team Performances</p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">d2864655-1d59-4b13-9b5b-338dcaf4d6d5</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 11 Dec 2025 00:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2864655-1d59-4b13-9b5b-338dcaf4d6d5.mp3" length="17122133" type="audio/mpeg"/><itunes:duration>35:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c749efab-59e5-4fe5-8522-bcc5759030b1/index.html" type="text/html"/></item><item><title>The complications of the college football system and fans reactions</title><itunes:title>The complications of the college football system and fans reactions</itunes:title><description><![CDATA[<p>Monica and Karlee catch up about Thanksgiving, football, and all the chaos that came with both. They talk through the biggest surprises from recent games, how coaching shake-ups totally shifted team vibes, and why certain rivalries feel borderline emotional warfare.</p><p>They also try to break down the whole college football ecosystem, like why players keep transferring, and the difference between bowl games and the actual playoffs.</p><p>They wrap up with the quick-hit highlights from the NFL and what matchups everyone’s excited about next.</p><p>00:00 Thanksgiving Reflections and Football Culture</p><p>02:58 Understanding Football Rules and Fan Dynamics</p><p>06:03 Game Surprises and Rivalry Tensions</p><p>08:52 Coaching Changes and Fan Reactions</p><p>21:22 The Commitment Debate: One Year vs. Two Years</p><p>28:51 Post Malone Halftime Show: </p><p>31:30 Understanding Bowl Games vs. Playoffs</p><p>36:00 Conference Championships: The Road to the Playoffs</p>]]></description><content:encoded><![CDATA[<p>Monica and Karlee catch up about Thanksgiving, football, and all the chaos that came with both. They talk through the biggest surprises from recent games, how coaching shake-ups totally shifted team vibes, and why certain rivalries feel borderline emotional warfare.</p><p>They also try to break down the whole college football ecosystem, like why players keep transferring, and the difference between bowl games and the actual playoffs.</p><p>They wrap up with the quick-hit highlights from the NFL and what matchups everyone’s excited about next.</p><p>00:00 Thanksgiving Reflections and Football Culture</p><p>02:58 Understanding Football Rules and Fan Dynamics</p><p>06:03 Game Surprises and Rivalry Tensions</p><p>08:52 Coaching Changes and Fan Reactions</p><p>21:22 The Commitment Debate: One Year vs. Two Years</p><p>28:51 Post Malone Halftime Show: </p><p>31:30 Understanding Bowl Games vs. Playoffs</p><p>36:00 Conference Championships: The Road to the Playoffs</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">61ec89ed-1e25-4d1e-854d-502b71e54564</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 04 Dec 2025 00:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/61ec89ed-1e25-4d1e-854d-502b71e54564.mp3" length="17534241" type="audio/mpeg"/><itunes:duration>36:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode></item><item><title>85-Inch TVs, Rivalry Week, and Celebrity Superfans</title><itunes:title>85-Inch TVs, Rivalry Week, and Celebrity Superfans</itunes:title><description><![CDATA[<p>The episode covers TV size debates, celebrity sports fans (Glenn Powell vs Matthew McConaughey for UT), and builds up to rivalry week in college football, particularly Ohio State vs Michigan and the Iron Bowl</p>]]></description><content:encoded><![CDATA[<p>The episode covers TV size debates, celebrity sports fans (Glenn Powell vs Matthew McConaughey for UT), and builds up to rivalry week in college football, particularly Ohio State vs Michigan and the Iron Bowl</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">26d3f71b-95c8-4215-bf96-32f74fc72b5a</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 27 Nov 2025 00:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/26d3f71b-95c8-4215-bf96-32f74fc72b5a.mp3" length="15525581" type="audio/mpeg"/><itunes:duration>32:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode></item><item><title>Bill at a Cheer Competition, State Troopers Gone Rogue &amp; The Mystery Committee at the Gaylord</title><itunes:title>Bill at a Cheer Competition, State Troopers Gone Rogue &amp; The Mystery Committee at the Gaylord</itunes:title><description><![CDATA[<h2>Topics Covered</h2><p><strong>Bill Belichick's Cheer Competition Appearance (03:25)</strong></p><ul><li>Bill attended Jordan Hudson's adult cheerleading competition</li><li>He looked exactly as miserable as you'd expect</li><li>Why this proves the age gap even more</li><li>Monica's cautionary tale about trying to tumble at 28</li></ul><br/><p><strong>Vegas F1 Drama (09:21)</strong></p><ul><li>Las Vegas is flooding right before the F1 race this weekend</li><li>Last year Vegas had pothole issues that damaged cars</li><li>Why drivers hate the celebrity/pop culture vibe of Vegas races</li><li>The European-to-Vegas culture shock is real</li><li>Important side note: Buc-ee's &gt; Vegas (confirmed)</li></ul><br/><p><strong>College Football Coaching Carousel (14:28)</strong></p><ul><li>James Franklin left Penn State for Virginia Tech (and lost $41M doing it)</li><li>His payout dropped from $50M to $9M</li><li>Lane Kiffin at Ole Miss got an ultimatum: decide by Thanksgiving</li><li>Why rebuilding at a new school seems like starting over for no reason</li></ul><br/><p><strong>THE COMMITTEE REVEALED (20:03)</strong></p><ul><li>We found out who decides the college football playoffs!</li><li>Spoiler: It's mostly CURRENT athletic directors (which feels wrong?)</li><li>Two members have already stepped down this season</li><li>Does it change every year? Every week? We're investigating</li></ul><br/><p><strong>A&amp;M vs South Carolina Chaos (25:45)</strong></p><ul><li>A&amp;M was down 32-3 at halftime to South Carolina</li><li>They came back to win 31-30 (barely)</li><li>A state trooper INTENTIONALLY ran into a South Carolina player</li><li>He was immediately sent home (good)</li><li>Everyone's calling this a "Heisman game" but... shouldn't they not have been losing in the first place?</li></ul><br/><h2>This Weekend's Games</h2><p>Pretty chill weekend—most SEC teams are playing "nothingness teams" before rivalry week hits next week. Save your energy for next week when Ohio State plays Michigan and everything gets intense.</p><h2>Mentioned Teams &amp; People</h2><ul><li>Bill Belichick, Jordan Hudson</li><li>Penn State, Virginia Tech, Ole Miss, LSU</li><li>Texas A&amp;M, South Carolina</li><li>James Franklin, Lane Kiffin</li><li>The mysterious playoff committee members</li><li>Post Malone (Cowboys halftime show)</li></ul><br/><p><strong>Follow Monica &amp; Karlee</strong></p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></description><content:encoded><![CDATA[<h2>Topics Covered</h2><p><strong>Bill Belichick's Cheer Competition Appearance (03:25)</strong></p><ul><li>Bill attended Jordan Hudson's adult cheerleading competition</li><li>He looked exactly as miserable as you'd expect</li><li>Why this proves the age gap even more</li><li>Monica's cautionary tale about trying to tumble at 28</li></ul><br/><p><strong>Vegas F1 Drama (09:21)</strong></p><ul><li>Las Vegas is flooding right before the F1 race this weekend</li><li>Last year Vegas had pothole issues that damaged cars</li><li>Why drivers hate the celebrity/pop culture vibe of Vegas races</li><li>The European-to-Vegas culture shock is real</li><li>Important side note: Buc-ee's &gt; Vegas (confirmed)</li></ul><br/><p><strong>College Football Coaching Carousel (14:28)</strong></p><ul><li>James Franklin left Penn State for Virginia Tech (and lost $41M doing it)</li><li>His payout dropped from $50M to $9M</li><li>Lane Kiffin at Ole Miss got an ultimatum: decide by Thanksgiving</li><li>Why rebuilding at a new school seems like starting over for no reason</li></ul><br/><p><strong>THE COMMITTEE REVEALED (20:03)</strong></p><ul><li>We found out who decides the college football playoffs!</li><li>Spoiler: It's mostly CURRENT athletic directors (which feels wrong?)</li><li>Two members have already stepped down this season</li><li>Does it change every year? Every week? We're investigating</li></ul><br/><p><strong>A&amp;M vs South Carolina Chaos (25:45)</strong></p><ul><li>A&amp;M was down 32-3 at halftime to South Carolina</li><li>They came back to win 31-30 (barely)</li><li>A state trooper INTENTIONALLY ran into a South Carolina player</li><li>He was immediately sent home (good)</li><li>Everyone's calling this a "Heisman game" but... shouldn't they not have been losing in the first place?</li></ul><br/><h2>This Weekend's Games</h2><p>Pretty chill weekend—most SEC teams are playing "nothingness teams" before rivalry week hits next week. Save your energy for next week when Ohio State plays Michigan and everything gets intense.</p><h2>Mentioned Teams &amp; People</h2><ul><li>Bill Belichick, Jordan Hudson</li><li>Penn State, Virginia Tech, Ole Miss, LSU</li><li>Texas A&amp;M, South Carolina</li><li>James Franklin, Lane Kiffin</li><li>The mysterious playoff committee members</li><li>Post Malone (Cowboys halftime show)</li></ul><br/><p><strong>Follow Monica &amp; Karlee</strong></p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">39712e40-1654-4910-96d1-d7905fba15eb</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 20 Nov 2025 00:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/39712e40-1654-4910-96d1-d7905fba15eb.mp3" length="15465970" type="audio/mpeg"/><itunes:duration>32:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode></item><item><title>The Trade That Shattered Phones Across Dallas,  Devastating Trades, Convenient Excuses</title><itunes:title>The Trade That Shattered Phones Across Dallas,  Devastating Trades, Convenient Excuses</itunes:title><description><![CDATA[<p>This week, Monica and Karlee why the man behind the Mavs' devastating Luka trade (worst in NBA history?) is gone, LSU's "firing with cause" drama. Plus: For the F1 girlies -  Charles Leclerc launches a creative agency, Premier League soccer explained, and the weirdest jersey-switching rule in football that's going to be your fun fact of the week.</p><h2>Show Notes</h2><p><strong>NBA Drama (00:16)</strong></p><ul><li>Nico Harrison fired as Mavs GM after trading Luka Dončić</li><li>Why fans are calling it the worst trade in NBA history</li><li>Security banning “Fire Nico” shirts from games</li><li>The kid who wore a Lakers Luka jersey to apologize to ownership</li></ul><br/><p><strong>Miscellaneous Sports (09:21)</strong></p><ul><li>Premier League relegation system explained</li><li>Attending lower-tier soccer matches in London</li><li>Charles Leclerc’s new creative agency “SideQuest”</li><li>Why storytelling beats traditional athlete endorsements</li><li>The influencer vs. QVC infomercial approach</li></ul><br/><p><strong>NFL Updates (24:12)</strong></p><ul><li>Patriots are top of the league without Bill Belichick</li></ul><br/><p><strong>College Football (26:58)</strong></p><ul><li>Jersey number-switching rules explained</li><li>LSU now claiming they fired Brian Kelly “with cause”- Is this about avoiding the payout?</li><li>Top playoff contenders: Ohio State, Indiana, Alabama</li><li>Texas vs. Georgia is a make-or-break game</li><li>BYU knocked out of playoff contention by Texas Tech</li><li>How expanded playoffs change everything</li></ul><br/><h2>Fun Facts &amp; Questions</h2><ul><li>Multiple players can wear the same number if they play different positions</li><li>Premier League teams can get relegated to lower leagues</li></ul><br/><h2>Mentioned Teams &amp; Players</h2><ul><li>Dallas Mavericks, LA Lakers</li><li>Luka Dončić, Anthony Davis, Nico Harrison</li><li>New England Patriots, UNC</li><li>Bill Belichick</li><li>Charles Leclerc (Ferrari F1)</li><li>LSU, Alabama, Ohio State, Indiana, Texas, Georgia, BYU, Texas Tech</li><li>Arch Manning</li></ul><br/><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></description><content:encoded><![CDATA[<p>This week, Monica and Karlee why the man behind the Mavs' devastating Luka trade (worst in NBA history?) is gone, LSU's "firing with cause" drama. Plus: For the F1 girlies -  Charles Leclerc launches a creative agency, Premier League soccer explained, and the weirdest jersey-switching rule in football that's going to be your fun fact of the week.</p><h2>Show Notes</h2><p><strong>NBA Drama (00:16)</strong></p><ul><li>Nico Harrison fired as Mavs GM after trading Luka Dončić</li><li>Why fans are calling it the worst trade in NBA history</li><li>Security banning “Fire Nico” shirts from games</li><li>The kid who wore a Lakers Luka jersey to apologize to ownership</li></ul><br/><p><strong>Miscellaneous Sports (09:21)</strong></p><ul><li>Premier League relegation system explained</li><li>Attending lower-tier soccer matches in London</li><li>Charles Leclerc’s new creative agency “SideQuest”</li><li>Why storytelling beats traditional athlete endorsements</li><li>The influencer vs. QVC infomercial approach</li></ul><br/><p><strong>NFL Updates (24:12)</strong></p><ul><li>Patriots are top of the league without Bill Belichick</li></ul><br/><p><strong>College Football (26:58)</strong></p><ul><li>Jersey number-switching rules explained</li><li>LSU now claiming they fired Brian Kelly “with cause”- Is this about avoiding the payout?</li><li>Top playoff contenders: Ohio State, Indiana, Alabama</li><li>Texas vs. Georgia is a make-or-break game</li><li>BYU knocked out of playoff contention by Texas Tech</li><li>How expanded playoffs change everything</li></ul><br/><h2>Fun Facts &amp; Questions</h2><ul><li>Multiple players can wear the same number if they play different positions</li><li>Premier League teams can get relegated to lower leagues</li></ul><br/><h2>Mentioned Teams &amp; Players</h2><ul><li>Dallas Mavericks, LA Lakers</li><li>Luka Dončić, Anthony Davis, Nico Harrison</li><li>New England Patriots, UNC</li><li>Bill Belichick</li><li>Charles Leclerc (Ferrari F1)</li><li>LSU, Alabama, Ohio State, Indiana, Texas, Georgia, BYU, Texas Tech</li><li>Arch Manning</li></ul><br/><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></content:encoded><link><![CDATA[https://open.substack.com/pub/howtopretendtolikesports/p/the-trade-that-shattered-phones-across?r=1lbz53&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]]></link><guid isPermaLink="false">6991a4a8-c0b4-4820-a884-689bf4a17b98</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 13 Nov 2025 00:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/6991a4a8-c0b4-4820-a884-689bf4a17b98.mp3" length="16895600" type="audio/mpeg"/><itunes:duration>35:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1621d378-4f5b-403b-8f75-8b5b2fd091eb/index.html" type="text/html"/></item><item><title>Cardi B had our favorite game day outfit of the week and other things to know in sports this week</title><itunes:title>Cardi B had our favorite game day outfit of the week and other things to know in sports this week</itunes:title><description><![CDATA[<p>The conversation covers a range of topics including beauty product shopping during the Sephora sale, the World Series outcome, Cardi B's appearance at a Patriots game, and the drama surrounding LSU's football team. The discussion also touches on college football rankings and the potential for upsets in upcoming games.</p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p><p>Sephora sale, Setting spray, Makeup brushes, Sunscreens, World Series, Toronto Blue Jays, Cardi B, Patriots game, LSU drama, College football</p>]]></description><content:encoded><![CDATA[<p>The conversation covers a range of topics including beauty product shopping during the Sephora sale, the World Series outcome, Cardi B's appearance at a Patriots game, and the drama surrounding LSU's football team. The discussion also touches on college football rankings and the potential for upsets in upcoming games.</p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p><p>Sephora sale, Setting spray, Makeup brushes, Sunscreens, World Series, Toronto Blue Jays, Cardi B, Patriots game, LSU drama, College football</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">37c2eb68-6605-4503-b01e-a0e195ac5cbd</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 06 Nov 2025 00:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/37c2eb68-6605-4503-b01e-a0e195ac5cbd.mp3" length="27190384" type="audio/mpeg"/><itunes:duration>28:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b19fb175-c9d8-4ba7-b8bd-79af1e26e03c/index.html" type="text/html"/></item><item><title>We Thought Sign Stealing Meant Actual Stop Signs &amp; Other Things We Learned in Sports</title><itunes:title>We Thought Sign Stealing Meant Actual Stop Signs &amp; Other Things We Learned in Sports</itunes:title><description><![CDATA[<p>Karlee and Monica are breaking down everything you need to know this week: college football coaches getting fired mid-season, an NBA gambling scandal that sounds more like a movie. They also tackle the eternal question of whether players want coaches fired as much as fans do, explain what's actually happening in the baseball playoffs, plus: a crash course on onside kicks so you can finally understand what everyone's yelling about.</p><p>02:43 World Series Insights and Predictions</p><p>05:25 Fashion in Sports: WAGs and Style Trends: Carmen Mundt style at Austin F1 race was 10/10</p><p>08:23 NBA Scandal: Gambling and Mafia Involvement</p><p>10:54 College Football Coaching Firings and Implications</p><p>18:14 Leadership and Accountability in Sports Organizations</p><p>21:08 Coaching Changes and Team Loyalty</p><p>23:24 Upcoming Games and Playoff Implications</p><p>27:23 Contenders for the College Football Playoffs</p><p>28:36 The Fun of Bowl Games</p><p>29:37 Understanding Onside Kicks and Game Rules</p><p>36:07 Safety in Football and Player Protection</p><p><strong>Follow Monica &amp; Karlee</strong></p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p><p>Takeaways</p><p>The College World Series is nearing its conclusion with exciting matchups.</p><p>Fashion plays a significant role in sports culture, especially among WAGs.</p><p>A major NBA scandal involves gambling and mafia connections.</p><p>Coaching changes in college football can significantly impact team dynamics.</p><p>Fan loyalty often contrasts with the transient nature of coaching staff.</p><p>Upcoming college football games are crucial for playoff implications.</p><p>Understanding the rules of onside kicks reveals differences between college and NFL.</p><p>The importance of recruiting for future seasons is a key focus for teams.</p><p>The dynamics of sports management are evolving with more owner involvement.</p><p>The significance of bowl games in college football adds to the excitement.</p>]]></description><content:encoded><![CDATA[<p>Karlee and Monica are breaking down everything you need to know this week: college football coaches getting fired mid-season, an NBA gambling scandal that sounds more like a movie. They also tackle the eternal question of whether players want coaches fired as much as fans do, explain what's actually happening in the baseball playoffs, plus: a crash course on onside kicks so you can finally understand what everyone's yelling about.</p><p>02:43 World Series Insights and Predictions</p><p>05:25 Fashion in Sports: WAGs and Style Trends: Carmen Mundt style at Austin F1 race was 10/10</p><p>08:23 NBA Scandal: Gambling and Mafia Involvement</p><p>10:54 College Football Coaching Firings and Implications</p><p>18:14 Leadership and Accountability in Sports Organizations</p><p>21:08 Coaching Changes and Team Loyalty</p><p>23:24 Upcoming Games and Playoff Implications</p><p>27:23 Contenders for the College Football Playoffs</p><p>28:36 The Fun of Bowl Games</p><p>29:37 Understanding Onside Kicks and Game Rules</p><p>36:07 Safety in Football and Player Protection</p><p><strong>Follow Monica &amp; Karlee</strong></p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p><p>Takeaways</p><p>The College World Series is nearing its conclusion with exciting matchups.</p><p>Fashion plays a significant role in sports culture, especially among WAGs.</p><p>A major NBA scandal involves gambling and mafia connections.</p><p>Coaching changes in college football can significantly impact team dynamics.</p><p>Fan loyalty often contrasts with the transient nature of coaching staff.</p><p>Upcoming college football games are crucial for playoff implications.</p><p>Understanding the rules of onside kicks reveals differences between college and NFL.</p><p>The importance of recruiting for future seasons is a key focus for teams.</p><p>The dynamics of sports management are evolving with more owner involvement.</p><p>The significance of bowl games in college football adds to the excitement.</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">08943d87-06f9-4da0-b50b-ee5a79545bed</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 30 Oct 2025 00:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/08943d87-06f9-4da0-b50b-ee5a79545bed.mp3" length="17905180" type="audio/mpeg"/><itunes:duration>37:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ad2dd467-bdde-4958-9eda-6406dc0985c6/index.html" type="text/html"/></item><item><title>Iconic tortilla throwing, a trip to Jerry World and other things we learned about sports this week</title><itunes:title>Iconic tortilla throwing, a trip to Jerry World and other things we learned about sports this week</itunes:title><description><![CDATA[<p>Monica and Karlee spill all the tea from Karlee's first NFL game at Jerry World (Dallas Cowboys) - from the weird vibe compared to college football to figuring out why stadiums feel so different. They break down the "sports equinox" (yes, it's a real thing), and dive into why college traditions like throwing tortillas are actually kind of iconic. Plus: Josh Allen and Hailee Steinfeld's sweet relationship, Penn State drama, and oh apparently it's the week of the World Series.</p><p>Chapters</p><p>00:00 Kickoff to Football Season</p><p>02:43 Experiencing the NFL Game Day</p><p>05:53 The Atmosphere of College vs. NFL Football</p><p>08:42 The Sports Equinox: A Day of All Sports</p><p>11:41 NFL Game Highlights and Insights</p><p>14:39 Streaming Services and Sports Coverage</p><p>25:19 The Thrill of Sports Comebacks</p><p>26:22 Josh Allen's Personal Life and Its Impact</p><p>30:07 The Double Standards in Celebrity Relationships</p><p>32:21 NFL Games in Europe: A Money-Making Strategy</p><p>35:04 College Football Traditions: The Case of Tortilla Throwing</p><p>39:26 Bill Belichick's Satirical Coaching Rumors</p><p>45:08 The Challenges of College Football Rankings</p><p><br></p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></description><content:encoded><![CDATA[<p>Monica and Karlee spill all the tea from Karlee's first NFL game at Jerry World (Dallas Cowboys) - from the weird vibe compared to college football to figuring out why stadiums feel so different. They break down the "sports equinox" (yes, it's a real thing), and dive into why college traditions like throwing tortillas are actually kind of iconic. Plus: Josh Allen and Hailee Steinfeld's sweet relationship, Penn State drama, and oh apparently it's the week of the World Series.</p><p>Chapters</p><p>00:00 Kickoff to Football Season</p><p>02:43 Experiencing the NFL Game Day</p><p>05:53 The Atmosphere of College vs. NFL Football</p><p>08:42 The Sports Equinox: A Day of All Sports</p><p>11:41 NFL Game Highlights and Insights</p><p>14:39 Streaming Services and Sports Coverage</p><p>25:19 The Thrill of Sports Comebacks</p><p>26:22 Josh Allen's Personal Life and Its Impact</p><p>30:07 The Double Standards in Celebrity Relationships</p><p>32:21 NFL Games in Europe: A Money-Making Strategy</p><p>35:04 College Football Traditions: The Case of Tortilla Throwing</p><p>39:26 Bill Belichick's Satirical Coaching Rumors</p><p>45:08 The Challenges of College Football Rankings</p><p><br></p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">9a900ebb-5aed-4873-a1ef-e1672c1b392b</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 23 Oct 2025 00:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/9a900ebb-5aed-4873-a1ef-e1672c1b392b.mp3" length="23721500" type="audio/mpeg"/><itunes:duration>49:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode></item><item><title>Is Loreal Sarkisian the best dressed in College Football? What is intentional grounding?</title><itunes:title>Is Loreal Sarkisian the best dressed in College Football? What is intentional grounding?</itunes:title><description><![CDATA[<p><strong>Touchdown Tea:</strong></p><p>College Football</p><p>4:13 Penn State's Coach Fired</p><p>6:21 Who Penn State's New Coach Might Be</p><p>7:31 College Coach Firing Buy Out's</p><p>9:28 Oregon Lost</p><p>10:18 Auburn vs Georgia Fun Facts</p><p>11:55 College Football Replay System</p><p>13:44 Texas OU Game</p><p>14:19 The most stylish coach's wife in College Football - Loreal Sarkisian</p><p>17:09 Mariners and Tigers had a 15 inning game and the food at the Mariners stadium sounds fab</p><p><strong>What you need to know for this coming weekend</strong></p><p>23:06 College Football games you might notice</p><p>25:57 Boys overreacting to losses</p><p>27:30 Sports betting ick</p><p><strong>Terminology</strong></p><p>29:54 WTF is intentional grounding? And the pocket??</p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></description><content:encoded><![CDATA[<p><strong>Touchdown Tea:</strong></p><p>College Football</p><p>4:13 Penn State's Coach Fired</p><p>6:21 Who Penn State's New Coach Might Be</p><p>7:31 College Coach Firing Buy Out's</p><p>9:28 Oregon Lost</p><p>10:18 Auburn vs Georgia Fun Facts</p><p>11:55 College Football Replay System</p><p>13:44 Texas OU Game</p><p>14:19 The most stylish coach's wife in College Football - Loreal Sarkisian</p><p>17:09 Mariners and Tigers had a 15 inning game and the food at the Mariners stadium sounds fab</p><p><strong>What you need to know for this coming weekend</strong></p><p>23:06 College Football games you might notice</p><p>25:57 Boys overreacting to losses</p><p>27:30 Sports betting ick</p><p><strong>Terminology</strong></p><p>29:54 WTF is intentional grounding? And the pocket??</p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram <a href="https://instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>TikTok <a href="mailto:https://tiktok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">@karlee.rea</a></p><p>Monica</p><p>Instagram <a href="https://instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>TikTok @<a href="https://tiktok.com/@oversharesbymonica" rel="noopener noreferrer" target="_blank">oversharesbymonica</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">ddc447ae-fa01-4f42-81b3-f6927d2bbee2</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 16 Oct 2025 00:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/ddc447ae-fa01-4f42-81b3-f6927d2bbee2.mp3" length="31705179" type="audio/mpeg"/><itunes:duration>33:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/786b4c37-e2bf-44bd-8a67-4fbbf79fa053/index.html" type="text/html"/></item><item><title>Game Day Fits Up North, WDYM by Touchback or Ineligible Man Down the Field, Conversation Topics that Will Carry the Convo for You</title><itunes:title>Game Day Fits Up North, WDYM by Touchback or Ineligible Man Down the Field, Conversation Topics that Will Carry the Convo for You</itunes:title><description><![CDATA[<p>Monica and Karlee hit the 100th episode and kick things off with a recap of Karlee’s trip to the Ohio State game.</p><p>Then they give the quick-and-dirty on the NFL for some Touchdown Tea: unexpected wins, standout players, and teams that are kind of a mess right now. They also covered a little college football where Arch Manning still isn’t having his moment, other teams with their coaching situations, and breaking down the weird nuances that will at least serve as a conversation starter.</p><p>They wrap with what games to keep an eye on next and a fun “WAGs in the News” moment.</p><p>INSIDE THE EPISODE:</p><p>00:00 Celebrating Episode 100 and Ohio State Football</p><p>03:57 Game Day Outfits and Weather Expectations</p><p><strong>04:56 TOUCHDOWN TEA: NFL</strong></p><p><em>05:01 What is a touchback?</em></p><p><em>07:50 What is a safety?</em></p><p><strong>10:40 TOUCHDOWN TEA: COLLEGE FOOTBALL</strong></p><p><strong>20:19 THINGS I HEARD THAT NEED EXPLAINING</strong></p><p><strong><em>Ineligible Man Down the FIeld?</em></strong></p><p><strong>SCORE SOME POINTS - </strong>&nbsp;Questions or facts that you can ask or say around your sports friends to make it seem like you know what’s going on</p><p>19:58 Bill &amp; UNC</p><p><strong>25:04 WHAT YOU NEED TO KNOW FOR THIS COMING WEEKEND</strong></p><p><strong>27:09 WAGS IN THE NEWS</strong></p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram @karlee.rea</p><p>TikTok @karlee.rea</p><p>Monica</p><p>Instagram @monicawoodhams</p><p>TikTok @oversharesbymonica</p>]]></description><content:encoded><![CDATA[<p>Monica and Karlee hit the 100th episode and kick things off with a recap of Karlee’s trip to the Ohio State game.</p><p>Then they give the quick-and-dirty on the NFL for some Touchdown Tea: unexpected wins, standout players, and teams that are kind of a mess right now. They also covered a little college football where Arch Manning still isn’t having his moment, other teams with their coaching situations, and breaking down the weird nuances that will at least serve as a conversation starter.</p><p>They wrap with what games to keep an eye on next and a fun “WAGs in the News” moment.</p><p>INSIDE THE EPISODE:</p><p>00:00 Celebrating Episode 100 and Ohio State Football</p><p>03:57 Game Day Outfits and Weather Expectations</p><p><strong>04:56 TOUCHDOWN TEA: NFL</strong></p><p><em>05:01 What is a touchback?</em></p><p><em>07:50 What is a safety?</em></p><p><strong>10:40 TOUCHDOWN TEA: COLLEGE FOOTBALL</strong></p><p><strong>20:19 THINGS I HEARD THAT NEED EXPLAINING</strong></p><p><strong><em>Ineligible Man Down the FIeld?</em></strong></p><p><strong>SCORE SOME POINTS - </strong>&nbsp;Questions or facts that you can ask or say around your sports friends to make it seem like you know what’s going on</p><p>19:58 Bill &amp; UNC</p><p><strong>25:04 WHAT YOU NEED TO KNOW FOR THIS COMING WEEKEND</strong></p><p><strong>27:09 WAGS IN THE NEWS</strong></p><p>Follow Monica &amp; Karlee</p><p>Karlee</p><p>Instagram @karlee.rea</p><p>TikTok @karlee.rea</p><p>Monica</p><p>Instagram @monicawoodhams</p><p>TikTok @oversharesbymonica</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">1a675743-e4f4-450f-9eb0-75262a1e970a</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 09 Oct 2025 00:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a675743-e4f4-450f-9eb0-75262a1e970a.mp3" length="27271886" type="audio/mpeg"/><itunes:duration>28:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/6536f578-88e1-4e21-99a1-042e7e3ccfed/index.html" type="text/html"/></item><item><title>From Zero to Football Fan: College Football Tea &amp; The Tie Game That&apos;s Rocking People&apos;s World</title><itunes:title>From Zero to Football Fan: College Football Tea &amp; The Tie Game That&apos;s Rocking People&apos;s World</itunes:title><description><![CDATA[<p>Surprise! Back after a two-year hiatus, and this time with a co-host! Meet Karlee from TikTok and Instagram's "The Girlies Guide to Surviving College Football" series. This podcast is your SparkNotes version of everything happening in sports - no four-hour deep dives, just what you actually need to know to be part of the conversation.</p><h2>In This Episode:</h2><p><strong>The Cowboys Tie Drama:</strong> We break down last weekend's Cowboys-Packers game that ended in a 40-40 tie and apparently sent fans into a psychological crisis. We explain the controversial NFL overtime rules, why ties even exist, and why a psychologist had to weigh in on fan reactions.</p><p><strong>College Football Tea:</strong> From the LSU vs. Ole Miss game (where the Ole Miss coach's daughter is dating an LSU linebacker) to the Bill Belichick/UNC situation that's not going as planned, we're serving all the behind-the-scenes drama you actually care about.</p><p><strong>Fantasy Football 101:</strong> Karlee shares her journey from knowing absolutely nothing about football to joining a dynasty league (yes, it's as intense as it sounds) and creating her own fantasy team based entirely on NFL nepo babies.</p><p><strong>What to Watch This Weekend:</strong> We preview the upcoming games worth your attention, including Florida vs. Texas in the Arch Manning era, Alabama vs. Vanderbilt, and why the TCU vs. Colorado game has us stressed.</p><p><strong>Plus:</strong> Why ChatGPT failed us during research, conference realignment chaos, rushing the field gone wrong, and why Georgia just cannot beat Alabama no matter what.</p><p>Whether you're brand new to sports or just need a refresher after ignoring football for two years (guilty), this is your safe space to ask questions and get answers without feeling lost in the jargon.</p><p>Questions or topics you want covered? Send them our way—no question is too basic!</p><p><strong>Follow Karlee:</strong> </p><p><a href="https://Instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">Instagram</a> @karlee.rea</p><p><a href="mailto:https://TikTok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">TikTok</a> @karlee.rea</p><p><strong>Follow Monica:</strong></p><p><a href="https://Instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">Instagram</a> @monicawoodhams</p><p><a href="https://monicawoodhams.substack.com/" rel="noopener noreferrer" target="_blank">Substack</a> monicawoodhams.substack.com</p><p><strong>Podcast Socials</strong></p><p><a href="https://Instagram.com/pretendtolikesports" rel="noopener noreferrer" target="_blank">Instagram</a> @pretendtolikesports</p>]]></description><content:encoded><![CDATA[<p>Surprise! Back after a two-year hiatus, and this time with a co-host! Meet Karlee from TikTok and Instagram's "The Girlies Guide to Surviving College Football" series. This podcast is your SparkNotes version of everything happening in sports - no four-hour deep dives, just what you actually need to know to be part of the conversation.</p><h2>In This Episode:</h2><p><strong>The Cowboys Tie Drama:</strong> We break down last weekend's Cowboys-Packers game that ended in a 40-40 tie and apparently sent fans into a psychological crisis. We explain the controversial NFL overtime rules, why ties even exist, and why a psychologist had to weigh in on fan reactions.</p><p><strong>College Football Tea:</strong> From the LSU vs. Ole Miss game (where the Ole Miss coach's daughter is dating an LSU linebacker) to the Bill Belichick/UNC situation that's not going as planned, we're serving all the behind-the-scenes drama you actually care about.</p><p><strong>Fantasy Football 101:</strong> Karlee shares her journey from knowing absolutely nothing about football to joining a dynasty league (yes, it's as intense as it sounds) and creating her own fantasy team based entirely on NFL nepo babies.</p><p><strong>What to Watch This Weekend:</strong> We preview the upcoming games worth your attention, including Florida vs. Texas in the Arch Manning era, Alabama vs. Vanderbilt, and why the TCU vs. Colorado game has us stressed.</p><p><strong>Plus:</strong> Why ChatGPT failed us during research, conference realignment chaos, rushing the field gone wrong, and why Georgia just cannot beat Alabama no matter what.</p><p>Whether you're brand new to sports or just need a refresher after ignoring football for two years (guilty), this is your safe space to ask questions and get answers without feeling lost in the jargon.</p><p>Questions or topics you want covered? Send them our way—no question is too basic!</p><p><strong>Follow Karlee:</strong> </p><p><a href="https://Instagram.com/karlee.rea" rel="noopener noreferrer" target="_blank">Instagram</a> @karlee.rea</p><p><a href="mailto:https://TikTok.com/@karlee.rea" rel="noopener noreferrer" target="_blank">TikTok</a> @karlee.rea</p><p><strong>Follow Monica:</strong></p><p><a href="https://Instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">Instagram</a> @monicawoodhams</p><p><a href="https://monicawoodhams.substack.com/" rel="noopener noreferrer" target="_blank">Substack</a> monicawoodhams.substack.com</p><p><strong>Podcast Socials</strong></p><p><a href="https://Instagram.com/pretendtolikesports" rel="noopener noreferrer" target="_blank">Instagram</a> @pretendtolikesports</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">918303e0-2a2e-4276-86c1-dd0f0628ab18</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 02 Oct 2025 02:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/918303e0-2a2e-4276-86c1-dd0f0628ab18.mp3" length="31254619" type="audio/mpeg"/><itunes:duration>32:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/31040782-3c61-41df-a668-dc33d1a2bff1/index.html" type="text/html"/></item><item><title>F1 Drive to Survive Thoughts, What&apos;s the NFL Combine, March Madness is Almost here</title><itunes:title>F1 Drive to Survive Thoughts, What&apos;s the NFL Combine, March Madness is Almost here</itunes:title><description><![CDATA[<p>F1 Drive to Survive Thoughts, What's the NFL Combine, March Madness is Almost here</p><ul><li>Takeaways for the listener – a good best practice is 3-4 key points</li><li><a href="https://help.captivate.fm/en/articles/4237840-how-to-create-clickable-timestamps" rel="noopener noreferrer" target="_blank">Timestamps</a>&nbsp;to help listeners navigate to specific parts of episode</li><li>Recommended next episodes to listen to – keep listeners in your podcast ecosystem!</li></ul><br/><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>F1 Drive to Survive Thoughts, What's the NFL Combine, March Madness is Almost here</p><ul><li>Takeaways for the listener – a good best practice is 3-4 key points</li><li><a href="https://help.captivate.fm/en/articles/4237840-how-to-create-clickable-timestamps" rel="noopener noreferrer" target="_blank">Timestamps</a>&nbsp;to help listeners navigate to specific parts of episode</li><li>Recommended next episodes to listen to – keep listeners in your podcast ecosystem!</li></ul><br/><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">3e2e5525-c977-4e11-97d0-e74f42f9bc2e</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 01 Mar 2023 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec4fc93d-bad6-4ff1-9695-7540263f00ee/ep-95-mixdown.mp3" length="24529264" type="audio/mpeg"/><itunes:duration>16:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode><podcast:season>3</podcast:season></item><item><title>What to know about F1 Pre-Season Testing, Learning to Play Golf, Drive to Survive, Full Swing</title><itunes:title>What to know about F1 Pre-Season Testing, Learning to Play Golf, Drive to Survive, Full Swing</itunes:title><description><![CDATA[<p>In this episode, Monica talks about</p><p><strong>Full Swing:</strong></p><p>• first episode: Jordan and JT’s friendship</p><p>• flashback to high school &amp; college, learning to play golf</p><p><strong>Drive to Survive Season 5 - feb 24</strong>l</p><p><strong>Changes coming to the 2023 Season</strong></p><p>2023 Season Starts: March 4th Bahrain 9am CST</p><p><strong>Pre-Season Testing</strong></p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica talks about</p><p><strong>Full Swing:</strong></p><p>• first episode: Jordan and JT’s friendship</p><p>• flashback to high school &amp; college, learning to play golf</p><p><strong>Drive to Survive Season 5 - feb 24</strong>l</p><p><strong>Changes coming to the 2023 Season</strong></p><p>2023 Season Starts: March 4th Bahrain 9am CST</p><p><strong>Pre-Season Testing</strong></p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">ab43ccfa-28d1-435a-a16c-d75de9f8e82f</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Tue, 21 Feb 2023 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f615b596-b325-48b1-88f9-16a065476ce5/ep-94-mixdown.mp3" length="28037934" type="audio/mpeg"/><itunes:duration>19:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode><podcast:season>3</podcast:season></item><item><title>The Netflix Curse, NFL Divisional Round, College Basketball</title><itunes:title>The Netflix Curse, NFL Divisional Round, College Basketball</itunes:title><description><![CDATA[<p>In this episode, Monica talks about</p><p>The Netflix Curse, NFL Divisional Round, College Basketball</p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica talks about</p><p>The Netflix Curse, NFL Divisional Round, College Basketball</p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">a2916129-86ff-405f-bc85-a02eab122497</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 25 Jan 2023 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/374a1776-c24f-468b-9336-d786926cbfdc/ep-92-mixdown.mp3" length="42066902" type="audio/mpeg"/><itunes:duration>29:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode><podcast:season>3</podcast:season></item><item><title>A wild wild card weekend in the NFL, F1 schedule adjustments are all over the place, College Basktball</title><itunes:title>A wild wild card weekend in the NFL, F1 schedule adjustments are all over the place, College Basktball</itunes:title><description><![CDATA[<p>In this episode, Monica talks about:</p><p>• NFL Wild Card Games: Cowboys kicker, Failed quarterback sneak, Jaguars comeback</p><p>-Chargers, Buccs, Jaguars, Cowboys, Ravens, Bengals</p><p>• F1 makes schedule adjustments and we are traveling the world 10x over</p><p>• College Basketball: LMU, Gonzaga, KU, TCU, and more</p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica talks about:</p><p>• NFL Wild Card Games: Cowboys kicker, Failed quarterback sneak, Jaguars comeback</p><p>-Chargers, Buccs, Jaguars, Cowboys, Ravens, Bengals</p><p>• F1 makes schedule adjustments and we are traveling the world 10x over</p><p>• College Basketball: LMU, Gonzaga, KU, TCU, and more</p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com/]]></link><guid isPermaLink="false">3fee5d1f-ff26-43b2-9c09-d0344da0680a</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 18 Jan 2023 00:01:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdfdcfb9-af56-4f73-a0e0-a73c8247b8b8/ep-91-2023-mixdown.mp3" length="19698204" type="audio/mpeg"/><itunes:duration>13:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode><podcast:season>3</podcast:season></item><item><title>College Football Playoff National Championship Recap, Adventures in Los Angeles, Future of TCU football, College Basketball, NFL Playoffs</title><itunes:title>College Football Playoff National Championship Recap, Adventures in Los Angeles, Future of TCU football, College Basketball, NFL Playoffs</itunes:title><description><![CDATA[<p>• TCU game experience</p><p>• Thoughts on the game - Georgia is basically an NFL team, Stetson Bennett 25 years old - his college football career path</p><p>• Future of TCU football</p><p>NFL News:</p><ul><li>Chiefs ring around the rosey play</li><li>Derek Carr</li><li>Sean McVay considering stepping down</li></ul><br/><p>College Basketball - week 10 ap 25 poll</p><p>Notable upcoming basketball games</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>• TCU game experience</p><p>• Thoughts on the game - Georgia is basically an NFL team, Stetson Bennett 25 years old - his college football career path</p><p>• Future of TCU football</p><p>NFL News:</p><ul><li>Chiefs ring around the rosey play</li><li>Derek Carr</li><li>Sean McVay considering stepping down</li></ul><br/><p>College Basketball - week 10 ap 25 poll</p><p>Notable upcoming basketball games</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">58e9f2f0-9f3a-4f6f-ad1b-ed65ad5bdf50</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Thu, 12 Jan 2023 10:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/756c0bac-9d70-4f03-bc84-d712985c6d46/ep-90-mixdown.mp3" length="42050254" type="audio/mpeg"/><itunes:duration>29:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode><podcast:season>3</podcast:season></item><item><title>The TCU Episode, College Football, College Basketball Lately</title><itunes:title>The TCU Episode, College Football, College Basketball Lately</itunes:title><description><![CDATA[<p>In this episode, Monica talks about</p><ul><li>TCU Football: TCU vs Michigan Game. TCU vs Georgia National Championship game</li><li>Michigan coach may be going to the NFL</li><li>TCU Basketball: Thoughts from the TCU vs Texas Tech game</li><li>Rutgers upsets Purdue</li></ul><br/><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica talks about</p><ul><li>TCU Football: TCU vs Michigan Game. TCU vs Georgia National Championship game</li><li>Michigan coach may be going to the NFL</li><li>TCU Basketball: Thoughts from the TCU vs Texas Tech game</li><li>Rutgers upsets Purdue</li></ul><br/><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com]]></link><guid isPermaLink="false">03c5dd8f-e479-40a5-b935-28163b700fae</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Tue, 03 Jan 2023 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a7e4a31-7b7e-4451-866f-c5a45f471c04/jan-3-2023-mixdown.mp3" length="17799128" type="audio/mpeg"/><itunes:duration>12:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><podcast:season>3</podcast:season></item><item><title>Southwest Meltdown, Flu-like symptoms, NFL, College Football Playoffs and Luca</title><itunes:title>Southwest Meltdown, Flu-like symptoms, NFL, College Football Playoffs and Luca</itunes:title><description><![CDATA[<p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com]]></link><guid isPermaLink="false">452e7941-4a22-43b7-a5d5-2a4ac3b40e08</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 28 Dec 2022 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/efe16fde-76bb-4c28-8ca2-f02f19306bea/dec-28-2022-Mixdown-1.mp3" length="16233098" type="audio/mpeg"/><itunes:duration>11:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><podcast:season>3</podcast:season></item><item><title>Embarrassing yoga moments, A Very Freezing Christmas, NFL Playoffs, NFL Standings, World Cup &amp; Messi</title><itunes:title>Embarrassing yoga moments, A Very Freezing Christmas, NFL Playoffs, NFL Standings, World Cup &amp; Messi</itunes:title><description><![CDATA[<p>In this episode, Monica talks about embarrassing yoga wardrobe malfunctions, a freezing Christmas, and how I got into F1.</p><p>Also talking about what is being called the most exciting World Cup final in history and Lionel Messi and how he met his wife. </p><p>Sports News</p><p>• Jalen Hurts out this coming game, injury</p><p>• Latest NFL Playoff Picture</p><p>• NFL Christmas Day games</p><p>• NBA Christmas games</p><p>• Top NBA Teams</p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica talks about embarrassing yoga wardrobe malfunctions, a freezing Christmas, and how I got into F1.</p><p>Also talking about what is being called the most exciting World Cup final in history and Lionel Messi and how he met his wife. </p><p>Sports News</p><p>• Jalen Hurts out this coming game, injury</p><p>• Latest NFL Playoff Picture</p><p>• NFL Christmas Day games</p><p>• NBA Christmas games</p><p>• Top NBA Teams</p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com/podcast/episode87]]></link><guid isPermaLink="false">b1ebe56c-fc9a-4295-bf95-2d592ca3e63f</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 21 Dec 2022 00:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/46c586ab-8676-4e85-b7a9-ec42e3b69b49/dec-20-2022-Mixdown-1.mp3" length="31162176" type="audio/mpeg"/><itunes:duration>21:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><podcast:season>3</podcast:season></item><item><title>What you&apos;re probably thinking about #SponsoredPosts, Heisman Trophy, NFL Playoffs, F1 changes, Mr Irrelevant</title><itunes:title>What you&apos;re probably thinking about #SponsoredPosts, Heisman Trophy, NFL Playoffs, F1 changes, Mr Irrelevant</itunes:title><description><![CDATA[<p>Sports: </p><ul><li>The Heisman trophy winner</li><li>World Cup final is almost here</li><li>Bad news in Texas Baskettball</li><li>Why 49ers QB parents were tearing up at Sunday's game</li><li>What to expect from the NFL playoffs and who’s been eliminated already</li></ul><br/><p>And in life chats Monica shares the most millennial thought ever plus thoughts on sponsored posts that everyone is thinking</p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>Sports: </p><ul><li>The Heisman trophy winner</li><li>World Cup final is almost here</li><li>Bad news in Texas Baskettball</li><li>Why 49ers QB parents were tearing up at Sunday's game</li><li>What to expect from the NFL playoffs and who’s been eliminated already</li></ul><br/><p>And in life chats Monica shares the most millennial thought ever plus thoughts on sponsored posts that everyone is thinking</p><p>Resources:</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com/podcast/episode86]]></link><guid isPermaLink="false">8beeb680-3dfa-490e-b1e7-6fa4f5ffc99e</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 14 Dec 2022 00:10:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c2c7804-3bb2-4af1-9c18-d5bcc51063ac/Dec-13-2022-Mixdown-1.mp3" length="29938030" type="audio/mpeg"/><itunes:duration>20:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><podcast:season>3</podcast:season></item><item><title>Handyman hiring fail, future of college football playoffs, what is a waiver wire?</title><itunes:title>Handyman hiring fail, future of college football playoffs, what is a waiver wire?</itunes:title><description><![CDATA[<p>In this episode, Monica talks about all the things in her house that keep breaking and hiring handymen that don't actually know what they're doing. She also talks about her thoughts on the TCU Fiesta bowl t-shirts - not good.</p><p>– College Football Playoff structure is changing</p><p>– A stadium is coming down and being packed up to be re-used. Yes, a stadium</p><p>– What in the world is a wavier wire?</p><p>– NFL Quarterbacks: Baker Mayfield and Jimmy G</p><p>– World Cup eliminations</p><p>- Monica's new <a href="https://www.youtube.com/monicawoodhams" rel="noopener noreferrer" target="_blank">YouTube channel</a></p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica talks about all the things in her house that keep breaking and hiring handymen that don't actually know what they're doing. She also talks about her thoughts on the TCU Fiesta bowl t-shirts - not good.</p><p>– College Football Playoff structure is changing</p><p>– A stadium is coming down and being packed up to be re-used. Yes, a stadium</p><p>– What in the world is a wavier wire?</p><p>– NFL Quarterbacks: Baker Mayfield and Jimmy G</p><p>– World Cup eliminations</p><p>- Monica's new <a href="https://www.youtube.com/monicawoodhams" rel="noopener noreferrer" target="_blank">YouTube channel</a></p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com/podcast/episode85]]></link><guid isPermaLink="false">fe6b13c1-97f9-49bf-90ad-9b28e3249d79</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 07 Dec 2022 00:05:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb0bd955-2ac9-4674-94a6-6f6b571c5e91/Dec-06-2022-mixdown.mp3" length="40372830" type="audio/mpeg"/><itunes:duration>28:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><podcast:season>3</podcast:season></item><item><title>To-do list resets, F1 drama of the week, World Cup Ties and point system, sports news of the week</title><itunes:title>To-do list resets, F1 drama of the week, World Cup Ties and point system, sports news of the week</itunes:title><description><![CDATA[<p>In this episode, Monica circles back to when you tie in soccer and when you don’t, World Cup updates, upcoming football conference championships, and other news that’s going around the world of sports.</p><p>–  Points and tie-breakers in the World Cup</p><p>– TCU Remains Undefeated</p><p>– Ferrari's Mattia Binotto steps down</p><p>– Esteban Ocon gets real about his past year with Fernando Alonso</p><p>– Men's Basketball Rankings</p><p>– College Football Conference Championship games coming up</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica circles back to when you tie in soccer and when you don’t, World Cup updates, upcoming football conference championships, and other news that’s going around the world of sports.</p><p>–  Points and tie-breakers in the World Cup</p><p>– TCU Remains Undefeated</p><p>– Ferrari's Mattia Binotto steps down</p><p>– Esteban Ocon gets real about his past year with Fernando Alonso</p><p>– Men's Basketball Rankings</p><p>– College Football Conference Championship games coming up</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com/podcast/november292022]]></link><guid isPermaLink="false">613eb7e3-3c7c-4372-832a-169ca5f88651</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 30 Nov 2022 00:01:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/93829931-68aa-48ca-9312-6f68d18f59a1/Nov-29-2022-mixdown.mp3" length="40367440" type="audio/mpeg"/><itunes:duration>28:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><podcast:season>3</podcast:season></item><item><title>F1 Tattle-tailing, Football Thanksgiving week, World Cup thoughts, TCU still undefeated</title><itunes:title>F1 Tattle-tailing, Football Thanksgiving week, World Cup thoughts, TCU still undefeated</itunes:title><description><![CDATA[<p>In this week's Thanksgiving episode of How to Pretend to Like Sports, Monica chats about the following:</p><ul><li>Max’s mom accused Checo of cheating on his wife (he had issued an apology)</li><li>My initial World Cup thoughts</li><li>The age of some of these players: Ronaldo 37 (leaving Manchester), Messi 35 Saudi Arabia beat Argentina ranked 3 in the world in huge upset</li><li>Belgium had the word love in the inside of their jersey and Fifa said they had to remove it</li><li>England, Wales, Belgium, <a href="https://www.espn.com/soccer/team?id=479" rel="noopener noreferrer" target="_blank">Denmark</a>, <a href="https://www.espn.com/soccer/team?id=481" rel="noopener noreferrer" target="_blank">Germany</a> and the Netherlands will no longer wear<a href="https://www.espn.com/soccer/fifa-world-cup/story/4808018/world-cup-teams-abandon-onelove-armband-amid-fifa-row" rel="noopener noreferrer" target="_blank">&nbsp;OneLove anti-discrimination armbands under pressure from FIFA</a>. </li><li>TCU’s “emergency mode” got them a win</li><li>The top news you need</li></ul><br/><p>And now let’s get into the news</p><ul><li>The 2023 season of Formula 1 will welcome its first American driver, Logan Sargeant. He will be driving for Williams in place of Nicholas Latifi which should come to no surprise. In addition to the announcement of Logan entering F1, last weekend was Sebastian Vettel’s last race as he retired from F1. It was also Daniel Ricciardo’s last race as a starter for F1, but he will be back as a backup for Red Bull.</li><li>Tennessee has had an incredible season going into last weekend at #5, don’t forget the excitement after that Alabama win. But bad news came in with their Quarterback, Hendon Hookers, ACL tear which means he’s out the rest of the season. He’s a senior who transferred from Virginia Tech. He is still eligible for the headman trophy but with less games to prove himself, it could be harder than expected.</li><li>Speaking of college football, the top 5 have changed and Tenessee moved down to 9. USC is now #5 with the rest remaining the same. 4 tcu, 3 Michigan, 2 Ohio state and 1 Georgia. This is TCU’s first 11-0 start since 2010.</li><li>If there’s a game to watch this weekend, it’s going to be #2 Ohio state playing #3 Michigan. Georgia will be playing Georgia Tech, and TCU will be playing Iowa State. USC will be playing #13 Notre Dame</li><li>The US and Wales tied in their first game of the World Cup.</li></ul><br/><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this week's Thanksgiving episode of How to Pretend to Like Sports, Monica chats about the following:</p><ul><li>Max’s mom accused Checo of cheating on his wife (he had issued an apology)</li><li>My initial World Cup thoughts</li><li>The age of some of these players: Ronaldo 37 (leaving Manchester), Messi 35 Saudi Arabia beat Argentina ranked 3 in the world in huge upset</li><li>Belgium had the word love in the inside of their jersey and Fifa said they had to remove it</li><li>England, Wales, Belgium, <a href="https://www.espn.com/soccer/team?id=479" rel="noopener noreferrer" target="_blank">Denmark</a>, <a href="https://www.espn.com/soccer/team?id=481" rel="noopener noreferrer" target="_blank">Germany</a> and the Netherlands will no longer wear<a href="https://www.espn.com/soccer/fifa-world-cup/story/4808018/world-cup-teams-abandon-onelove-armband-amid-fifa-row" rel="noopener noreferrer" target="_blank">&nbsp;OneLove anti-discrimination armbands under pressure from FIFA</a>. </li><li>TCU’s “emergency mode” got them a win</li><li>The top news you need</li></ul><br/><p>And now let’s get into the news</p><ul><li>The 2023 season of Formula 1 will welcome its first American driver, Logan Sargeant. He will be driving for Williams in place of Nicholas Latifi which should come to no surprise. In addition to the announcement of Logan entering F1, last weekend was Sebastian Vettel’s last race as he retired from F1. It was also Daniel Ricciardo’s last race as a starter for F1, but he will be back as a backup for Red Bull.</li><li>Tennessee has had an incredible season going into last weekend at #5, don’t forget the excitement after that Alabama win. But bad news came in with their Quarterback, Hendon Hookers, ACL tear which means he’s out the rest of the season. He’s a senior who transferred from Virginia Tech. He is still eligible for the headman trophy but with less games to prove himself, it could be harder than expected.</li><li>Speaking of college football, the top 5 have changed and Tenessee moved down to 9. USC is now #5 with the rest remaining the same. 4 tcu, 3 Michigan, 2 Ohio state and 1 Georgia. This is TCU’s first 11-0 start since 2010.</li><li>If there’s a game to watch this weekend, it’s going to be #2 Ohio state playing #3 Michigan. Georgia will be playing Georgia Tech, and TCU will be playing Iowa State. USC will be playing #13 Notre Dame</li><li>The US and Wales tied in their first game of the World Cup.</li></ul><br/><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com/podcast/november152022-6ms5g]]></link><guid isPermaLink="false">c544f169-aef0-4d27-89da-2ad0311ab2cd</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 23 Nov 2022 00:01:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/05d6368a-73eb-49a0-9307-36c5d027cf47/Nov-2022-202022-mixdown.mp3" length="40337550" type="audio/mpeg"/><itunes:duration>28:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><podcast:season>3</podcast:season></item><item><title>Is Jeff Bezos buying an NFL team, F1 Red Bull drama, and the Colts have a surprising new coach</title><itunes:title>Is Jeff Bezos buying an NFL team, F1 Red Bull drama, and the Colts have a surprising new coach</itunes:title><description><![CDATA[<p>In this episode, Monica talks about</p><p>– Topic #1: Top contenders to buy the Washington Commanders (from the rumor mill of course)</p><p>– Topic #2 Drama between Formula 1 Red Bull Teammates after the Brazil race</p><p>– Topic #3 Indianapolis Colts have a new head coach who has only coached at the high school level</p><p>– Topic #4 College Football Update</p><p>– Topic #5 Protests at the World Cup</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Monica talks about</p><p>– Topic #1: Top contenders to buy the Washington Commanders (from the rumor mill of course)</p><p>– Topic #2 Drama between Formula 1 Red Bull Teammates after the Brazil race</p><p>– Topic #3 Indianapolis Colts have a new head coach who has only coached at the high school level</p><p>– Topic #4 College Football Update</p><p>– Topic #5 Protests at the World Cup</p><p>Check out more conversations at <a href="https://www.howtopretendtolikesports.com/" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com</a></p><p>Follow on social media: </p><p>Instagram <a href="https://www.instagram.com/monicawoodhams/" rel="noopener noreferrer" target="_blank">@monicawoodhams</a></p><p>Tik Tok <a href="https://www.tiktok.com/@howtopretendtolikesports" rel="noopener noreferrer" target="_blank">@howtopretendtolikesports</a></p><p>Merch Shop <a href="https://www.howtopretendtolikesports.com/store" rel="noopener noreferrer" target="_blank">howtopretendtolikesports.com/store</a></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com/podcast/november152022]]></link><guid isPermaLink="false">a4c2e1d7-e582-4c62-b502-070a99a78447</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 16 Nov 2022 00:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/406025d5-8923-42f0-b952-79e7887492be/Nov-2015-202022-20Mixdown-201-converted.mp3" length="53762583" type="audio/mpeg"/><itunes:duration>28:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><podcast:season>3</podcast:season></item><item><title>Overwhelm and fear of failure, what to watch this weekend, things that will make watching football more fun</title><itunes:title>Overwhelm and fear of failure, what to watch this weekend, things that will make watching football more fun</itunes:title><description><![CDATA[<p>Monica shares her experience with overwhelm last week and where it's stemming from and her tip for moving through it if you are too.</p><p>This week in sports</p><p>• College football and basketball rankings</p><p>• TCU vs Texas coming up</p><p>• 2 things that make a game more entertaining if you're not invested in it: mic'd up players and celebrations</p>]]></description><content:encoded><![CDATA[<p>Monica shares her experience with overwhelm last week and where it's stemming from and her tip for moving through it if you are too.</p><p>This week in sports</p><p>• College football and basketball rankings</p><p>• TCU vs Texas coming up</p><p>• 2 things that make a game more entertaining if you're not invested in it: mic'd up players and celebrations</p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com]]></link><guid isPermaLink="false">0da2c7e7-4d10-41f8-b982-89a1bb40bc00</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 09 Nov 2022 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/40029dd1-7583-4032-9e3c-05806f8e42fd/nov-208-202022-mixdown.mp3" length="29231367" type="audio/mpeg"/><itunes:duration>20:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><podcast:season>3</podcast:season></item><item><title>Your dating app pep talk, Michigan v MSU fight, College football playoffs, F1 in Mexico, New Black Friday Plans</title><itunes:title>Your dating app pep talk, Michigan v MSU fight, College football playoffs, F1 in Mexico, New Black Friday Plans</itunes:title><description><![CDATA[<p>• a dating app pep talk for you</p><p>• Michigan vs MSU fight in the tunnel</p><p>• College football playoff top 25 rankings </p><p>6 Alabama</p><p>5 Michigan</p><p>4 Clemson</p><p>3 Georgia</p><p>2 Ohio State</p><p>1 Tennessee&nbsp;</p><ul><li>World Series </li><li>Mexico Formula 1 Race</li><li>This is probably the third time I have ever used Minnesota vikings in a sentence, but here we are because they’re 6-1. They’re well on their way to win the NFC North and host a playoff game.</li><li>Tom and Giselle finalized their divorce</li><li>Auburn fired their football coach this week right after the lost 41-27 to Arkansas. </li><li>There may be a new thanksgiving week tradition upon us. Also the first time women will officiate a men’s World Cup game</li><li>Tennesse vs Georgia game this weekend will be a good one</li></ul><br/><p>www.howtopretendtolikesports.com</p><p><br></p>]]></description><content:encoded><![CDATA[<p>• a dating app pep talk for you</p><p>• Michigan vs MSU fight in the tunnel</p><p>• College football playoff top 25 rankings </p><p>6 Alabama</p><p>5 Michigan</p><p>4 Clemson</p><p>3 Georgia</p><p>2 Ohio State</p><p>1 Tennessee&nbsp;</p><ul><li>World Series </li><li>Mexico Formula 1 Race</li><li>This is probably the third time I have ever used Minnesota vikings in a sentence, but here we are because they’re 6-1. They’re well on their way to win the NFC North and host a playoff game.</li><li>Tom and Giselle finalized their divorce</li><li>Auburn fired their football coach this week right after the lost 41-27 to Arkansas. </li><li>There may be a new thanksgiving week tradition upon us. Also the first time women will officiate a men’s World Cup game</li><li>Tennesse vs Georgia game this weekend will be a good one</li></ul><br/><p>www.howtopretendtolikesports.com</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.howtopretendtolikesports.com]]></link><guid isPermaLink="false">1375f429-fd90-4199-92be-639bb2040f72</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Tue, 01 Nov 2022 21:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bea4133-f13e-4ac0-9a29-46fe0d82d9b4/nov-201-202022-20Mixdown-201-01.mp3" length="25654978" type="audio/mpeg"/><itunes:duration>17:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><podcast:season>3</podcast:season></item><item><title>House cleaning stress, F1 Race in Austin, The Ralph Lauren shirt you need, NFL Trade Deadline and more</title><itunes:title>House cleaning stress, F1 Race in Austin, The Ralph Lauren shirt you need, NFL Trade Deadline and more</itunes:title><description><![CDATA[<p>In this episode:</p><p>• F1 Race in Austin</p><p>• The Ralph Lauren shirt you must run and buy</p><p>• Outfit repeating</p><p>• NFL Trade deadline, Christian McCaffrey</p><p>• World Series</p><p>• World Cup</p><p>• College Basketball Men's top 10 pre-season ranks</p><p><a href="https://www.instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">Instagram @monicawoodhams</a></p>]]></description><content:encoded><![CDATA[<p>In this episode:</p><p>• F1 Race in Austin</p><p>• The Ralph Lauren shirt you must run and buy</p><p>• Outfit repeating</p><p>• NFL Trade deadline, Christian McCaffrey</p><p>• World Series</p><p>• World Cup</p><p>• College Basketball Men's top 10 pre-season ranks</p><p><a href="https://www.instagram.com/monicawoodhams" rel="noopener noreferrer" target="_blank">Instagram @monicawoodhams</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">c0d25812-1d7b-4fed-ba04-1ac161ad7014</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Tue, 25 Oct 2022 22:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/82b10e36-ddfa-4b3e-854c-5d072a9f7a9b/HPLS-20Oct-2025-mixdown.mp3" length="15273257" type="audio/mpeg"/><itunes:duration>10:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><podcast:season>3</podcast:season></item><item><title>Is dog training life coaching? College football top 10 and can someone make sense of baseball playoffs?</title><itunes:title>Is dog training life coaching? College football top 10 and can someone make sense of baseball playoffs?</itunes:title><description><![CDATA[<p>Is dog training life coaching? College football top 10 and can someone make sense of baseball playoffs?</p>]]></description><content:encoded><![CDATA[<p>Is dog training life coaching? College football top 10 and can someone make sense of baseball playoffs?</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">b5dda959-f8dc-408c-ab83-36c3ae50079b</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Tue, 18 Oct 2022 20:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/db13fc22-0f94-48b1-96c3-bfcd17094ff0/Oct-2018-202022-20Mixdown-201.mp3" length="27236367" type="audio/mpeg"/><itunes:duration>18:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><podcast:season>3</podcast:season></item><item><title>Married in the NFL with Stephanie Toilolo - From the Archives 2018</title><itunes:title>Married in the NFL with Stephanie Toilolo - From the Archives 2018</itunes:title><description><![CDATA[<p>Monica is bringing back an episode from the Archives. This interview was with Steph Toilolo founder of Good Sport Apparel @goodsportapparel</p>]]></description><content:encoded><![CDATA[<p>Monica is bringing back an episode from the Archives. This interview was with Steph Toilolo founder of Good Sport Apparel @goodsportapparel</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com]]></link><guid isPermaLink="false">7ad1e077-3aa4-4b5e-82ff-f965fe318691</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Mon, 26 Sep 2022 20:39:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/533901ec-e377-4e98-bef2-ce1d0521823d/006-stephtoilolo-20181221T125447-456234-20220926T193241-958714--converted.mp3" length="30108012" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>New intro, Same Podcast</title><itunes:title>New intro, Same Podcast</itunes:title><description><![CDATA[<p>• Kansas Football is a thing now?</p> <p>• the key to a great baseball experience</p> <p>Note: the audio gets lost at the end - will get that fixed for next time!</p>]]></description><content:encoded><![CDATA[<p>• Kansas Football is a thing now?</p> <p>• the key to a great baseball experience</p> <p>Note: the audio gets lost at the end - will get that fixed for next time!</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.libsyn.com/new-intro-same-podcast]]></link><guid isPermaLink="false">3b774e3f-d5a5-4bef-aab0-3545f6dabb88</guid><itunes:image href="https://artwork.captivate.fm/dabc915c-58ce-452f-ab8b-3802a4c37372/sports-world.png"/><pubDate>Mon, 19 Sep 2022 02:00:22 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ac20c8f-24f4-48c2-9fa8-b8457c56b989/sports-91822-8-10-PM.mp3" length="26248363" type="audio/mpeg"/><itunes:duration>13:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>075 How to talk about cars that drive around in circles</title><itunes:title>075 How to talk about cars that drive around in circles</itunes:title><description><![CDATA[<p>WEEK OF SEPTEMBER 9, 2022</p> <p>• European fashion</p> <p>• Best dressed in F1</p> <p>• College Football</p>]]></description><content:encoded><![CDATA[<p>WEEK OF SEPTEMBER 9, 2022</p> <p>• European fashion</p> <p>• Best dressed in F1</p> <p>• College Football</p>]]></content:encoded><link><![CDATA[http://www.monicawoodhams.com]]></link><guid isPermaLink="false">b87e11e4-6094-4cf6-a056-53df47ef0890</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Sat, 10 Sep 2022 00:40:17 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/974c13e5-0b5f-4d7a-b747-165f0b3a16af/sports3-2.mp3" length="30821064" type="audio/mpeg"/><itunes:duration>16:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><podcast:season>3</podcast:season></item><item><title>074 We&apos;re back, y&apos;all! Football season is upon us and F1 drivers are living their best lives</title><itunes:title>074 We&apos;re back, y&apos;all! Football season is upon us and F1 drivers are living their best lives</itunes:title><description><![CDATA[<p>Follow me on Insta:</p> <p>@pretendtolikesports</p> <p>@unhingedbutcute</p> <p>@monicawoodhams</p> <p> </p>]]></description><content:encoded><![CDATA[<p>Follow me on Insta:</p> <p>@pretendtolikesports</p> <p>@unhingedbutcute</p> <p>@monicawoodhams</p> <p> </p>]]></content:encoded><link><![CDATA[http://www.monicawoodhams.com]]></link><guid isPermaLink="false">912b44a0-17a1-4107-8390-886a193f26cb</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Wed, 17 Aug 2022 20:44:10 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c8f72e2-c2f9-4117-85a5-07be5997e65b/sports3-1-81722-3-38-PM.mp3" length="48094063" type="audio/mpeg"/><itunes:duration>33:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>3</podcast:season></item><item><title>073 - Buying and Selling Consignment with Margie of Thrift and Tell</title><itunes:title>073 - Buying and Selling Consignment with Margie of Thrift and Tell</itunes:title><description><![CDATA[<p>Monica sits down with the founder of Thrift & Tell, Margie. Margie shares her best tips on shopping consciously and buying and selling consignment.</p> <p>About Thrift & Tell:Thrift & Tell is both a passion project and a philosophy- T&T is about rethinking how you shop. If you are a T&T follower, you invest in quality over quantity, savemoney, and make money, all while looking and feeling like yourself. T&T is not about mindlessly spending money. It is about having a great eye and investing in your style instead of today's fashion.</p> <p>Website: <a href= "http://thriftandtell.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://thriftandtell.com&source=gmail&ust=1548368643195000&usg=AFQjCNFW16yMcT0YY8wypOaC6vQUgV8zkg">http://thriftandtell.com</a></p> <p>Instagram @thriftandtell</p> <p>Connect with Monica</p> <p>Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram: @monicawoodhams</p>]]></description><content:encoded><![CDATA[<p>Monica sits down with the founder of Thrift & Tell, Margie. Margie shares her best tips on shopping consciously and buying and selling consignment.</p> <p>About Thrift & Tell:Thrift & Tell is both a passion project and a philosophy- T&T is about rethinking how you shop. If you are a T&T follower, you invest in quality over quantity, savemoney, and make money, all while looking and feeling like yourself. T&T is not about mindlessly spending money. It is about having a great eye and investing in your style instead of today's fashion.</p> <p>Website: <a href= "http://thriftandtell.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://thriftandtell.com&source=gmail&ust=1548368643195000&usg=AFQjCNFW16yMcT0YY8wypOaC6vQUgV8zkg">http://thriftandtell.com</a></p> <p>Instagram @thriftandtell</p> <p>Connect with Monica</p> <p>Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram: @monicawoodhams</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL73_mixdown.mp3]]></link><guid isPermaLink="false">51cc0b67ff5648f2b14438dc3371b7a1</guid><itunes:image href="https://artwork.captivate.fm/df60d8f0-18e8-45b4-943d-f4a4617a516a/sports-world.png"/><pubDate>Thu, 24 Jan 2019 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/523c8f0f-5672-4872-a3e1-a02fff572aef/IGL73-mixdown.mp3" length="12200511" type="audio/mpeg"/><itunes:duration>50:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>072 - Cutting out the negative self-talk and comparisons with Tara Laferrara of the TL Method</title><itunes:title>Cutting out the negative self-talk and comparisons with Tara Laferrara of the TL Method</itunes:title><description><![CDATA[<p>Monica and Tara Laferrara talk about cutting out the negative self-talk and comparing yourself to others in your late 20s.</p> <p>Tara is the founder of the TL Method, an online fitness program that challenges people to be their best selves with fitness, yoga, mobility, strength training, and more.</p> <p>Website: <a href= "http://taralaferrara.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://taralaferrara.com&source=gmail&ust=1547683402812000&usg=AFQjCNG2q7piJVVSGqFtY1yuvF8DKSxjQg">http://taralaferrara.com</a></p> <p>Are you currently promoting any product/program/service?: TL Method - <a href= "http://tlmethod.taralaferrara.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://tlmethod.taralaferrara.com&source=gmail&ust=1547683402812000&usg=AFQjCNEL-DRD82V27gCjR3iLSyMhqo0-BQ">tlmethod.taralaferrara.com</a> // <a href="http://taralaferrara.com/tl-method" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://taralaferrara.com/tl-method&source=gmail&ust=1547683402812000&usg=AFQjCNFu5encc2vBQrklLFxJFb6D8Ezqtw">taralaferrara.com/tl-method</a></p> <p>Instagram Handle: @taralaferrara</p> <p>Facebook Page: @taralaferrara</p> <p>Connect with Monica</p> <p>Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram @monicawoodhams</p> <p>Sports Podcast: How to Pretend to Like Sports</p>]]></description><content:encoded><![CDATA[<p>Monica and Tara Laferrara talk about cutting out the negative self-talk and comparing yourself to others in your late 20s.</p> <p>Tara is the founder of the TL Method, an online fitness program that challenges people to be their best selves with fitness, yoga, mobility, strength training, and more.</p> <p>Website: <a href= "http://taralaferrara.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://taralaferrara.com&source=gmail&ust=1547683402812000&usg=AFQjCNG2q7piJVVSGqFtY1yuvF8DKSxjQg">http://taralaferrara.com</a></p> <p>Are you currently promoting any product/program/service?: TL Method - <a href= "http://tlmethod.taralaferrara.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://tlmethod.taralaferrara.com&source=gmail&ust=1547683402812000&usg=AFQjCNEL-DRD82V27gCjR3iLSyMhqo0-BQ">tlmethod.taralaferrara.com</a> // <a href="http://taralaferrara.com/tl-method" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://taralaferrara.com/tl-method&source=gmail&ust=1547683402812000&usg=AFQjCNFu5encc2vBQrklLFxJFb6D8Ezqtw">taralaferrara.com/tl-method</a></p> <p>Instagram Handle: @taralaferrara</p> <p>Facebook Page: @taralaferrara</p> <p>Connect with Monica</p> <p>Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram @monicawoodhams</p> <p>Sports Podcast: How to Pretend to Like Sports</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL72_mixdown.mp3]]></link><guid isPermaLink="false">f7b77e2268f3403582bec8d41189dbfd</guid><itunes:image href="https://artwork.captivate.fm/74253c8d-0293-4115-b285-440e24f2c625/sports-world.png"/><pubDate>Wed, 16 Jan 2019 00:06:40 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d1a2fa3f-e882-4446-90b3-ef64ad74f3c8/IGL72-mixdown.mp3" length="8496597" type="audio/mpeg"/><itunes:duration>34:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode></item><item><title>071 - LiLo&apos;s new show, Kendall Jenner&apos;s Announcement, Becoming an Author and the 2019 Influencer Landscape with Kate Kennedy of Be There In Five</title><itunes:title>LiLo&apos;s new show, Kendall Jenner&apos;s Announcement, Becoming an Author and the 2019 Influencer Landscape with Kate Kennedy of Be There In Five</itunes:title><description><![CDATA[<p>Monica chats with the founder of Be There In Five, Kate Kennedy</p> <p>Breaking down:</p> <p>• Lindsay Lohan's new show</p> <p>• Kendall Jenner's Latest Announcement</p> <p>• Becoming an author and publishing your book </p> <p>• What the influencer space is looking like in 2019 compared to past years</p> <p>Website: <a href= "http://bethereinfive.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://bethereinfive.com&source=gmail&ust=1547044587858000&usg=AFQjCNF1p52QPc1Kbga_4C_kZEGcvdXnsw">http://bethereinfive.com</a></p> <p>Book: Children's parody book that was a #1 New Release on Amazon; Twinkle, Twinkle, Social Media Star, as well as my namesake podcast Be There in Five. <a href= "https://rstyle.me/n/def77ychs9f">Link to book</a></p> <p>Instagram Handle: @bethereinfive</p> <p>Facebook Page: <a href= "http://facebook.com/bethereinfive" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://facebook.com/bethereinfive&source=gmail&ust=1547044587858000&usg=AFQjCNFgzaos7anQBUOxvG56Y-pHCWT41w">facebook.com/bethereinfive</a> // <a href="http://facebook.com/katekennedybooks" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://facebook.com/katekennedybooks&source=gmail&ust=1547044587858000&usg=AFQjCNHpNt_UnrTXX65atluBxnJgk5q1Aw">facebook.com/katekennedybooks</a></p> <p>Facebook Group: Be There in Five Podcast Listeners' Totally Casual Breezy Facebook group</p>]]></description><content:encoded><![CDATA[<p>Monica chats with the founder of Be There In Five, Kate Kennedy</p> <p>Breaking down:</p> <p>• Lindsay Lohan's new show</p> <p>• Kendall Jenner's Latest Announcement</p> <p>• Becoming an author and publishing your book </p> <p>• What the influencer space is looking like in 2019 compared to past years</p> <p>Website: <a href= "http://bethereinfive.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://bethereinfive.com&source=gmail&ust=1547044587858000&usg=AFQjCNF1p52QPc1Kbga_4C_kZEGcvdXnsw">http://bethereinfive.com</a></p> <p>Book: Children's parody book that was a #1 New Release on Amazon; Twinkle, Twinkle, Social Media Star, as well as my namesake podcast Be There in Five. <a href= "https://rstyle.me/n/def77ychs9f">Link to book</a></p> <p>Instagram Handle: @bethereinfive</p> <p>Facebook Page: <a href= "http://facebook.com/bethereinfive" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://facebook.com/bethereinfive&source=gmail&ust=1547044587858000&usg=AFQjCNFgzaos7anQBUOxvG56Y-pHCWT41w">facebook.com/bethereinfive</a> // <a href="http://facebook.com/katekennedybooks" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://facebook.com/katekennedybooks&source=gmail&ust=1547044587858000&usg=AFQjCNHpNt_UnrTXX65atluBxnJgk5q1Aw">facebook.com/katekennedybooks</a></p> <p>Facebook Group: Be There in Five Podcast Listeners' Totally Casual Breezy Facebook group</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL71_mixdown.mp3]]></link><guid isPermaLink="false">bd9438d1a9334dbcbd66fb1aba1a86dd</guid><itunes:image href="https://artwork.captivate.fm/5871a272-a1fc-44e9-9927-e20f5009e4fb/sports-world.png"/><pubDate>Thu, 10 Jan 2019 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8b52bdf-3954-4f81-a0f9-804397060813/IGL71-mixdown.mp3" length="12799749" type="audio/mpeg"/><itunes:duration>52:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>070 - Personal Stylist Bianca Gabay on running your own styling business and why imitation is the best form of flattery</title><itunes:title>Personal Stylist Bianca Gabay on running your own styling business and why imitation is the best form of flattery</itunes:title><description><![CDATA[<p>Monica chats with Bianca Gabay - Personal stylist for women and men, wardrobe mixer.</p> <p>Inside the episode:</p> <p>• Running your own personal styling business</p> <p>• Bianca's lifestyle tips</p> <p>• Why imitation is the best form of flattery</p> <p>• Having the confidence to do you</p> <p>Website: <a href= "http://www.biancagabay.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.biancagabay.com&source=gmail&ust=1547077309548000&usg=AFQjCNE91aWDIEpNWFNzqmajcKXJMTFlWg">http://www.biancagabay.com</a></p> <p>Instagram Handle: @biancagabay</p> <p>Facebook Page: @biancagabaystyle</p> <p>Connect With Monica:</p> <p>Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram: @monicawoodhams</p>]]></description><content:encoded><![CDATA[<p>Monica chats with Bianca Gabay - Personal stylist for women and men, wardrobe mixer.</p> <p>Inside the episode:</p> <p>• Running your own personal styling business</p> <p>• Bianca's lifestyle tips</p> <p>• Why imitation is the best form of flattery</p> <p>• Having the confidence to do you</p> <p>Website: <a href= "http://www.biancagabay.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.biancagabay.com&source=gmail&ust=1547077309548000&usg=AFQjCNE91aWDIEpNWFNzqmajcKXJMTFlWg">http://www.biancagabay.com</a></p> <p>Instagram Handle: @biancagabay</p> <p>Facebook Page: @biancagabaystyle</p> <p>Connect With Monica:</p> <p>Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram: @monicawoodhams</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL70_mixdown.mp3]]></link><guid isPermaLink="false">5624ffc2bff34afb83bac40765aeb9a1</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Tue, 08 Jan 2019 23:45:45 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d007190-602d-4fcf-b0d1-8eee659b2519/IGL70-mixdown.mp3" length="7182151" type="audio/mpeg"/><itunes:duration>29:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode></item><item><title>SPORTS Episode - Why a really good football player is going to play baseball, College Football Playoffs, Basketball team to watch and sports betting</title><itunes:title>SPORTS Episode - Why a really good football player is going to play baseball, College Football Playoffs, Basketball team to watch and sports betting</itunes:title><description><![CDATA[<p>BONUS EPISODE FROM HOW TO PRETEND TO LIKE SPORTS</p> <p>Monica chats with Taylor and Ethan of the Capital Couple</p> <p>• College Football Playoffs</p> <p>• Kyler Murray playing baseball</p> <p>• Why Duke basketball will be fun to watch</p> <p>• Sports gambling is legal now in DC</p> <p> </p>]]></description><content:encoded><![CDATA[<p>BONUS EPISODE FROM HOW TO PRETEND TO LIKE SPORTS</p> <p>Monica chats with Taylor and Ethan of the Capital Couple</p> <p>• College Football Playoffs</p> <p>• Kyler Murray playing baseball</p> <p>• Why Duke basketball will be fun to watch</p> <p>• Sports gambling is legal now in DC</p> <p> </p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/008.cc_mixdown.mp3]]></link><guid isPermaLink="false">d87d8836cceb4c09bba3bebda1f4b1fd</guid><itunes:image href="https://artwork.captivate.fm/f8581941-88f2-4922-a1a3-6a71b0c1d082/sports-world.png"/><pubDate>Fri, 21 Dec 2018 18:43:56 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae0808ff-9f05-4eb4-b4ca-937924f1cd6d/008-cc-mixdown.mp3" length="13012566" type="audio/mpeg"/><itunes:duration>53:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>069 - Creating content for brands with model, content creator and brand marketer, Kelsi Carma</title><itunes:title>Creating content for brands with model, content creator and brand marketer, Kelsi Carma</itunes:title><description><![CDATA[<p>Connect with Kelsi:</p> <p>Website: <a href= "http://www.kelsicarma.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.kelsicarma.com&source=gmail&ust=1545452985045000&usg=AFQjCNFh5mawCTWBfLO8SHSRaFp1tfZfGg">http://www.kelsicarma.com</a></p> <p>Instagram Handle: @kelsicarma</p> <p>Facebook Page: <a href= "https://www.facebook.com/kelsicarma" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/kelsicarma&source=gmail&ust=1545452985045000&usg=AFQjCNGT7Hl1vOaUCjjhBvJ-1bHncoC3YQ">https://www.facebook.com/kelsicarma</a></p> <p>Connect with Monica:</p> <p>Website: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram Handle @monicawoodhams</p> <p> </p>]]></description><content:encoded><![CDATA[<p>Connect with Kelsi:</p> <p>Website: <a href= "http://www.kelsicarma.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.kelsicarma.com&source=gmail&ust=1545452985045000&usg=AFQjCNFh5mawCTWBfLO8SHSRaFp1tfZfGg">http://www.kelsicarma.com</a></p> <p>Instagram Handle: @kelsicarma</p> <p>Facebook Page: <a href= "https://www.facebook.com/kelsicarma" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/kelsicarma&source=gmail&ust=1545452985045000&usg=AFQjCNGT7Hl1vOaUCjjhBvJ-1bHncoC3YQ">https://www.facebook.com/kelsicarma</a></p> <p>Connect with Monica:</p> <p>Website: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram Handle @monicawoodhams</p> <p> </p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL69_mixdown.mp3]]></link><guid isPermaLink="false">7991d7c40f68414b8cd9a0e9491db44d</guid><itunes:image href="https://artwork.captivate.fm/357dfa57-e58c-4a85-bdab-af97690c127c/sports-world.png"/><pubDate>Fri, 21 Dec 2018 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/87912706-adf5-4214-ba44-058ced584ac1/IGL69-mixdown.mp3" length="6419622" type="audio/mpeg"/><itunes:duration>26:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>068 - SEO FOR YOUR BLOG AND INSTAGRAM ALT TAGS</title><itunes:title>SEO for your blog, Instagram Alt Tags with Kate Killoran</itunes:title><description><![CDATA[<p class="p1">Kate Killoran owns a consulting business, that focuses on online business growth strategy and SEO. She creates growth strategies utilizing SEO, Google Ads, and Pinterest. She calms your crazy before disaster strikes, and believes in sharing the power behind outsourcing as a form of self-care.</p> <p class="p1">INSIDE THE EPISODE:</p> <p class="p1">• What's good SEO</p> <p class="p1">• Why Google won't penalize your keywords like it used to</p> <p class="p1">• How to use Instagram alt tags and whether you should go back and edit past photos to add alt tags in</p> <p class="p1">Connect with Kate:</p> <p>Instagram Handle: kate.killoran</p> <p>Facebook Page: <a href= "http://www.facebook.com/katelouisekilloran" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.facebook.com/katelouisekilloran&source=gmail&ust=1544732266231000&usg=AFQjCNECSwk5jBWF3JO1O0V6DJY4V_a99g">www.facebook.com/katelouisekilloran</a></p> <p>Facebook Group: <a href= "https://www.facebook.com/groups/543206106146929/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/543206106146929/&source=gmail&ust=1544732266231000&usg=AFQjCNEnwzYwOWLBPKJgXXMKzPCtd-M86g">https://www.facebook.com/groups/543206106146929/</a></p> <p class="p1">Connect with Monica:</p> <p class="p1">Instagram: @monicawoodhams</p> <p class="p1">Sports Podcast: How To Pretend to Like Sports</p> <p class="p1">Blog: MonicaWoodhams.com</p>]]></description><content:encoded><![CDATA[<p class="p1">Kate Killoran owns a consulting business, that focuses on online business growth strategy and SEO. She creates growth strategies utilizing SEO, Google Ads, and Pinterest. She calms your crazy before disaster strikes, and believes in sharing the power behind outsourcing as a form of self-care.</p> <p class="p1">INSIDE THE EPISODE:</p> <p class="p1">• What's good SEO</p> <p class="p1">• Why Google won't penalize your keywords like it used to</p> <p class="p1">• How to use Instagram alt tags and whether you should go back and edit past photos to add alt tags in</p> <p class="p1">Connect with Kate:</p> <p>Instagram Handle: kate.killoran</p> <p>Facebook Page: <a href= "http://www.facebook.com/katelouisekilloran" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.facebook.com/katelouisekilloran&source=gmail&ust=1544732266231000&usg=AFQjCNECSwk5jBWF3JO1O0V6DJY4V_a99g">www.facebook.com/katelouisekilloran</a></p> <p>Facebook Group: <a href= "https://www.facebook.com/groups/543206106146929/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/543206106146929/&source=gmail&ust=1544732266231000&usg=AFQjCNEnwzYwOWLBPKJgXXMKzPCtd-M86g">https://www.facebook.com/groups/543206106146929/</a></p> <p class="p1">Connect with Monica:</p> <p class="p1">Instagram: @monicawoodhams</p> <p class="p1">Sports Podcast: How To Pretend to Like Sports</p> <p class="p1">Blog: MonicaWoodhams.com</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL68_mixdown.mp3]]></link><guid isPermaLink="false">99b8b9b69bbc4051afcaaec1ed6f84be</guid><itunes:image href="https://artwork.captivate.fm/4cd2da20-5180-48b8-8cd4-2880b2815267/sports-world.png"/><pubDate>Wed, 12 Dec 2018 21:42:02 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4449aba0-6b2f-4b25-8dff-01ee9418c050/IGL68-mixdown.mp3" length="8631259" type="audio/mpeg"/><itunes:duration>35:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>067 - Nicole Lapin on setting a holiday budget and avoiding impulse purchases</title><itunes:title>Nicole Lapin on setting a holiday budget and avoiding impulse purchases</itunes:title><description><![CDATA[<p>Nicole Lapin is a <em>New York Times</em> bestselling author and current host of the CW’s business reality competition show “Hatched.” </p> <p>She is <em>Redbook</em> Magazine’s first-ever money columnist and the first female “Money Expert of The Year” winner for the second year running. Her third book, <em>Becoming Super Woman</em>, is set to be released in March 2019. </p> <p>INSIDE THE EPISODE</p> - Tips for staying in budget during the holidays - How to avoid over spending online - Sometimes you find the perfect gift for someone, but it is way out of budget. What should you do? - How to handle unexpected holiday travel costs   CONNECT WITH NICOLE <em>INSTANT ACCESS TO A BONUS CHAPTER OF BOSS BITCH.</em> <a href= "http://nicolelapin.com/influencergirl" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://nicolelapin.com/influencergirl&source=gmail&ust=1544218204575000&usg=AFQjCNHrMPaFpDgiU-tIvbAs_Bq-YXYPjQ"> Nicolelapin.com/influencergirl</a>    CONNECT WITH MONICA Instagram: @monicawoodhams Blog: http://monicawoodhams.com]]></description><content:encoded><![CDATA[<p>Nicole Lapin is a <em>New York Times</em> bestselling author and current host of the CW’s business reality competition show “Hatched.” </p> <p>She is <em>Redbook</em> Magazine’s first-ever money columnist and the first female “Money Expert of The Year” winner for the second year running. Her third book, <em>Becoming Super Woman</em>, is set to be released in March 2019. </p> <p>INSIDE THE EPISODE</p> - Tips for staying in budget during the holidays - How to avoid over spending online - Sometimes you find the perfect gift for someone, but it is way out of budget. What should you do? - How to handle unexpected holiday travel costs   CONNECT WITH NICOLE <em>INSTANT ACCESS TO A BONUS CHAPTER OF BOSS BITCH.</em> <a href= "http://nicolelapin.com/influencergirl" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://nicolelapin.com/influencergirl&source=gmail&ust=1544218204575000&usg=AFQjCNHrMPaFpDgiU-tIvbAs_Bq-YXYPjQ"> Nicolelapin.com/influencergirl</a>    CONNECT WITH MONICA Instagram: @monicawoodhams Blog: http://monicawoodhams.com]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL67_mixdown.mp3]]></link><guid isPermaLink="false">5b40eb96d0c946d3ab044383f4a5563d</guid><itunes:image href="https://artwork.captivate.fm/aa9e9b4b-1ae9-40e5-b5f3-a37696d29a7f/sports-world.png"/><pubDate>Fri, 07 Dec 2018 17:15:03 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/55f7c62e-b95c-4543-8697-99b3a1d0e520/IGL67-mixdown.mp3" length="4822868" type="audio/mpeg"/><itunes:duration>19:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>066 - How to effectively reach out to brands with a small audience with Katherine McDermott of the Swipe Up Podcast</title><itunes:title>How to effectively reach out to brands with a small audience with Katherine McDermott of the Swipe Up Podcast</itunes:title><description><![CDATA[<p>Monica chats with Katherine McDermott of the Swipe Up podcast.</p> <p>Inside the episode:</p> <p class="p1">• The first thing to consider before starting a blog • Where to find the inspiration for quality content creation • Why you can effectively reach out to brands with a small audience • Where the influencer space is heading • Why you need to start building an audience on YouTube</p> <p class="p1">Connect with Katherine</p> <p class="p1">Instagram:@slightlysavvy</p> <p class="p1">Website:<a href="http://slightlysavvy.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://Slightlysavvy.com&source=gmail&ust=1543606117845000&usg=AFQjCNGTnz0HhSKJmJzEyhJjeohMxcfGOA">http://Slightlysavvy.com</a></p> <p class="p1">Podcast: https://itunes.apple.com/us/podcast/swipe-up/id1419785105?mt=2</p> <p class="p1">Connect with Monica</p> <p class="p1">Instagram:@monicawoodhams</p> <p class="p1">Blog:http://monicawoohdams.com</p> <p class="p1">Sports Podcast: https://itunes.apple.com/us/podcast/how-to-pretend-to-like-sports/id1436654039?mt=2</p> <p class="p1"> </p>]]></description><content:encoded><![CDATA[<p>Monica chats with Katherine McDermott of the Swipe Up podcast.</p> <p>Inside the episode:</p> <p class="p1">• The first thing to consider before starting a blog • Where to find the inspiration for quality content creation • Why you can effectively reach out to brands with a small audience • Where the influencer space is heading • Why you need to start building an audience on YouTube</p> <p class="p1">Connect with Katherine</p> <p class="p1">Instagram:@slightlysavvy</p> <p class="p1">Website:<a href="http://slightlysavvy.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://Slightlysavvy.com&source=gmail&ust=1543606117845000&usg=AFQjCNGTnz0HhSKJmJzEyhJjeohMxcfGOA">http://Slightlysavvy.com</a></p> <p class="p1">Podcast: https://itunes.apple.com/us/podcast/swipe-up/id1419785105?mt=2</p> <p class="p1">Connect with Monica</p> <p class="p1">Instagram:@monicawoodhams</p> <p class="p1">Blog:http://monicawoohdams.com</p> <p class="p1">Sports Podcast: https://itunes.apple.com/us/podcast/how-to-pretend-to-like-sports/id1436654039?mt=2</p> <p class="p1"> </p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL66_mixdown.mp3]]></link><guid isPermaLink="false">5c1bf467b54f4607b4073cd435599c52</guid><itunes:image href="https://artwork.captivate.fm/81fb7282-f1b1-4b9d-a1e0-aa0fabbd7c28/sports-world.png"/><pubDate>Thu, 29 Nov 2018 19:33:42 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f61585a-1c7c-41da-8ba2-fe7edf259165/IGL66-mixdown.mp3" length="8245375" type="audio/mpeg"/><itunes:duration>33:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>BONUS: What you need to know about the college football playoffs from How To Pretend to Like Sports</title><itunes:title>BONUS: What you need to know about the college football playoffs from How To Pretend to Like Sports</itunes:title><description><![CDATA[<p>Bonus episode from the How To Pretend To Like Sports Podcast</p> <p>The Capital Couple joins Monica to break down what you need to know when it comes to the college football playoffs.</p> <p>Inside the episode:</p> <p>• How the college football playoffs work • How the conference championships affect college football playoffs • Ohio State vs Oklahoma</p> <p>Connect with Taylor and Ethan</p> <p>Blog: http://capitalcouple.com</p> <p>Instagram:@capitalcouple</p> <p>Connect with Monica</p> <p>Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram: @monicawoodhams @howtopretendtolikesports</p>]]></description><content:encoded><![CDATA[<p>Bonus episode from the How To Pretend To Like Sports Podcast</p> <p>The Capital Couple joins Monica to break down what you need to know when it comes to the college football playoffs.</p> <p>Inside the episode:</p> <p>• How the college football playoffs work • How the conference championships affect college football playoffs • Ohio State vs Oklahoma</p> <p>Connect with Taylor and Ethan</p> <p>Blog: http://capitalcouple.com</p> <p>Instagram:@capitalcouple</p> <p>Connect with Monica</p> <p>Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p> <p>Instagram: @monicawoodhams @howtopretendtolikesports</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/iglbonussports..cc_mixdown.mp3]]></link><guid isPermaLink="false">ecc37b4dd25b4537bb622eef34a6f1bc</guid><itunes:image href="https://artwork.captivate.fm/24321035-2a71-4117-8bc2-5afeefdeed3d/sports-world.png"/><pubDate>Wed, 28 Nov 2018 05:27:46 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/18cd7949-1cf3-43f1-a737-3274bd53de94/iglbonussports-cc-mixdown.mp3" length="9946318" type="audio/mpeg"/><itunes:duration>41:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>065 - How shops can have successful partnerships with bloggers with Megan DiVincenzo of The Sis Kiss</title><itunes:title>How shops can have successful partnerships with bloggers with Megan DiVincenzo of The Sis Kiss</itunes:title><description><![CDATA[<p>Monica chats with Megan DiVincenzo co-owner of The Sis Kiss about how retailers can have successful partnerships with brands.</p> <p>InfluencerGirl15 for 15% off your order at <a href= "http://www.thesiskiss.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.thesiskiss.com&source=gmail&ust=1542405902166000&usg=AFQjCNHxee2X_HhZ0NsjUwl_QCDVQL-XXw">http://www.thesiskiss.com</a></p> <p>Inside the episode:</p> <p>• Creating a product out of solving a problem</p> <p>• Not being afraid to ask or give</p> <p>• Evolving to where the attention is</p> <p>• How to work with influencers</p> <p>• Pitching yourself to brands</p> <p>Connect with Megan</p> <p>Instagram Handle: @thesiskiss</p> <p>Website: <a href="http://www.thesiskiss.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.thesiskiss.com&source=gmail&ust=1542405902166000&usg=AFQjCNHxee2X_HhZ0NsjUwl_QCDVQL-XXw">http://www.thesiskiss.com</a></p> <p>Facebook Page: <a href= "https://www.facebook.com/thesiskiss/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/thesiskiss/&source=gmail&ust=1542405902166000&usg=AFQjCNERsn8xGBTWg0Rip1T_hyFzqVxbyA">https://www.facebook.com/thesiskiss/</a></p> <p>Facebook Group: <a href= "https://www.facebook.com/groups/186765425248273/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/186765425248273/&source=gmail&ust=1542405902166000&usg=AFQjCNEmosvKuBtjb1fb5YvHUsc6CwLQtQ">https://www.facebook.com/groups/186765425248273/</a></p> <p>Connect with Monica</p> <p>Instagram: @monicawoodhams</p> <p>Blog: <a href= "http://www.monicawoodhams.com">www.monicawoodhams.com</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>Monica chats with Megan DiVincenzo co-owner of The Sis Kiss about how retailers can have successful partnerships with brands.</p> <p>InfluencerGirl15 for 15% off your order at <a href= "http://www.thesiskiss.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.thesiskiss.com&source=gmail&ust=1542405902166000&usg=AFQjCNHxee2X_HhZ0NsjUwl_QCDVQL-XXw">http://www.thesiskiss.com</a></p> <p>Inside the episode:</p> <p>• Creating a product out of solving a problem</p> <p>• Not being afraid to ask or give</p> <p>• Evolving to where the attention is</p> <p>• How to work with influencers</p> <p>• Pitching yourself to brands</p> <p>Connect with Megan</p> <p>Instagram Handle: @thesiskiss</p> <p>Website: <a href="http://www.thesiskiss.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.thesiskiss.com&source=gmail&ust=1542405902166000&usg=AFQjCNHxee2X_HhZ0NsjUwl_QCDVQL-XXw">http://www.thesiskiss.com</a></p> <p>Facebook Page: <a href= "https://www.facebook.com/thesiskiss/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/thesiskiss/&source=gmail&ust=1542405902166000&usg=AFQjCNERsn8xGBTWg0Rip1T_hyFzqVxbyA">https://www.facebook.com/thesiskiss/</a></p> <p>Facebook Group: <a href= "https://www.facebook.com/groups/186765425248273/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/186765425248273/&source=gmail&ust=1542405902166000&usg=AFQjCNEmosvKuBtjb1fb5YvHUsc6CwLQtQ">https://www.facebook.com/groups/186765425248273/</a></p> <p>Connect with Monica</p> <p>Instagram: @monicawoodhams</p> <p>Blog: <a href= "http://www.monicawoodhams.com">www.monicawoodhams.com</a></p> <p> </p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL65_mixdown.mp3]]></link><guid isPermaLink="false">f683cfa0cbaf4811b983f2f1e31e4327</guid><itunes:image href="https://artwork.captivate.fm/71d14c94-0d81-49b1-9063-a7011d77b5a6/sports-world.png"/><pubDate>Tue, 20 Nov 2018 19:33:51 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/12f4f802-51ae-4703-ba30-fbdb1907952f/IGL65-mixdown.mp3" length="9928882" type="audio/mpeg"/><itunes:duration>40:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>064 - From Event Planner to Brand Stylist to Blogger with Meredith Staggers of Cake and Confetti</title><itunes:title>From Event Planner to Brand Stylist to Blogger with Meredith Staggers of Cake and Confetti</itunes:title><description><![CDATA[<p>Monica chats with Meredith Stagger of Cake and Confetti.</p> <p>Inside the episode:</p> <ul> <li class="p1">transitioning from event planner to brand stylist</li> <li class="p1">showcasing your past brand collaborations</li> <li class="p1">keeping your audience’s trust</li> <li class="p1">building long-term partnerships with brands</li> </ul><br/> <p>CONNECT WITH MEREDITH</p> <p>Website: <a href= "http://cakeandconfetti.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://cakeandconfetti.com&source=gmail&ust=1542180889485000&usg=AFQjCNGpgNd_MvFf4TxrKG7N_l0KEDCVUg">http://cakeandconfetti.com</a></p> <p>Instagram Handle: @cakeandconfetti</p> <p>Facebook Page: Cake & Confetti</p> <p>CONNECT WITH MONICA</p> <p>Blog: http://monicawoodhams.com</p> <p>Instagram Handle: @monicawoodhams</p>]]></description><content:encoded><![CDATA[<p>Monica chats with Meredith Stagger of Cake and Confetti.</p> <p>Inside the episode:</p> <ul> <li class="p1">transitioning from event planner to brand stylist</li> <li class="p1">showcasing your past brand collaborations</li> <li class="p1">keeping your audience’s trust</li> <li class="p1">building long-term partnerships with brands</li> </ul><br/> <p>CONNECT WITH MEREDITH</p> <p>Website: <a href= "http://cakeandconfetti.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://cakeandconfetti.com&source=gmail&ust=1542180889485000&usg=AFQjCNGpgNd_MvFf4TxrKG7N_l0KEDCVUg">http://cakeandconfetti.com</a></p> <p>Instagram Handle: @cakeandconfetti</p> <p>Facebook Page: Cake & Confetti</p> <p>CONNECT WITH MONICA</p> <p>Blog: http://monicawoodhams.com</p> <p>Instagram Handle: @monicawoodhams</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL64_mixdown.mp3]]></link><guid isPermaLink="false">2cb5884966a54814846fb5bd114d562d</guid><itunes:image href="https://artwork.captivate.fm/40896f31-0caa-46ac-8bbc-87ec7b4f15a6/Neutral-Pink-Modern-Circle-Shape-LinkedIn-Profile-Picture.png"/><pubDate>Tue, 13 Nov 2018 20:17:59 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2129b478-8ef8-4fc5-8095-213747e172f5/IGL64-mixdown.mp3" length="6506022" type="audio/mpeg"/><itunes:duration>26:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>063 - FINDING YOUR VOICE IN THE BLOGGING SPACE WITH MEAGHAN OF DISTRICT SPARKLE</title><itunes:title>FINDING YOUR VOICE IN THE BLOGGING SPACE WITH MEAGHAN OF DISTRICT SPARKLE</itunes:title><description><![CDATA[<p>Monica chats with Meaghan of District Sparkle. District Sparkle is an ever-evolving lifestyle blog that focuses on style, beauty, and how to make it in the real world with a heavy dose of sarcasm.</p> <p>Inside the episode:</p> <ul> <li>The importance of finding your voice as a blogger</li> <li>How to create content that your audience wants from you</li> <li>How to find the clarity to take your next career steps</li> </ul><br/> <p>BLOG POSTS MENTIONED:</p> <p>Creating a Capsule Wardrobe: <a href= "https://districtsparkle.com/creating-a-capsule-wardrobe/">https://districtsparkle.com/creating-a-capsule-wardrobe/</a></p> <p>Why You Should Wear SPF Every Day: https://districtsparkle.com/wear-spf-every-day/</p> <p>Connect with Meaghan</p> <p>Website: <a href= "http://districtsparkle.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://districtsparkle.com&source=gmail&ust=1541536694419000&usg=AFQjCNEJOCwA3ijvQMzmorDYQjXiplw0CQ">http://districtsparkle.com</a></p> <p>Instagram Handle: @districtsparkle</p> <p>Facebook Page: Facebook.com/DistrictSparkle</p> <p>Connect with Monica</p> <p>Instagram Handle: @monicawoodhams</p> <p>Blog: http://monicawoodhams.com</p>]]></description><content:encoded><![CDATA[<p>Monica chats with Meaghan of District Sparkle. District Sparkle is an ever-evolving lifestyle blog that focuses on style, beauty, and how to make it in the real world with a heavy dose of sarcasm.</p> <p>Inside the episode:</p> <ul> <li>The importance of finding your voice as a blogger</li> <li>How to create content that your audience wants from you</li> <li>How to find the clarity to take your next career steps</li> </ul><br/> <p>BLOG POSTS MENTIONED:</p> <p>Creating a Capsule Wardrobe: <a href= "https://districtsparkle.com/creating-a-capsule-wardrobe/">https://districtsparkle.com/creating-a-capsule-wardrobe/</a></p> <p>Why You Should Wear SPF Every Day: https://districtsparkle.com/wear-spf-every-day/</p> <p>Connect with Meaghan</p> <p>Website: <a href= "http://districtsparkle.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://districtsparkle.com&source=gmail&ust=1541536694419000&usg=AFQjCNEJOCwA3ijvQMzmorDYQjXiplw0CQ">http://districtsparkle.com</a></p> <p>Instagram Handle: @districtsparkle</p> <p>Facebook Page: Facebook.com/DistrictSparkle</p> <p>Connect with Monica</p> <p>Instagram Handle: @monicawoodhams</p> <p>Blog: http://monicawoodhams.com</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL63_mixdown.mp3]]></link><guid isPermaLink="false">5bd2394edb3243338f246773b26d639b</guid><itunes:image href="https://artwork.captivate.fm/b930c5bd-635e-4ea5-8712-47fa7186dbdd/sports-world.png"/><pubDate>Mon, 05 Nov 2018 23:43:14 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/26e55f97-1518-4134-ba86-dee1b67a55ba/IGL63-mixdown.mp3" length="13360171" type="audio/mpeg"/><itunes:duration>55:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>062 - You don&apos;t need millions of followers to make blogging profitable with Allison Kelley of But What Should I Wear</title><itunes:title>You don&apos;t need millions of followers to make blogging profitable with Allison Kelley of But What Should I Wear</itunes:title><description><![CDATA[<p>Monica chats with Allison Kelley of But What Should I Wear.</p> <p>Here's what they cover:</p> <ul> <li class="p1">how to know when your blog is ready to become a business</li> <li class="p1">why you can make a living without millions of followers</li> <li class="p1">how your worth is not in your following</li> <li class="p1">what quality content really means</li> <li class="p1">preventing burnout when blogging with a full time job</li> <li class="p1">what to do with your content beyoInstagramram</li> </ul><br/> <p>CONNECT WITH ALLISON</p> <p>Website: <a href= "http://butwhatshouldiwear.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://butwhatshouldiwear.com&source=gmail&ust=1541092067537000&usg=AFQjCNEquAdfYEXTjKzKYyXfCJeJtuPwnQ">http://butwhatshouldiwear.com</a></p> <p>Instagram Handle: <a href= "http://instagram.com/butwhatshouldiwear" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://instagram.com/butwhatshouldiwear&source=gmail&ust=1541092067537000&usg=AFQjCNFqkdaMWLiiYQLrN6IgXY2BsEDqYg">http://instagram.com/butwhatshouldiwear</a></p> <p>Facebook Page: <a href= "https://www.facebook.com/butwhatshouldiwear/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/butwhatshouldiwear/&source=gmail&ust=1541092067537000&usg=AFQjCNGxGn9blyx91cX0ny5th2rOpPMLhQ">https://www.facebook.com/butwhatshouldiwear/</a></p> <p>CONNECT WITH MONICA</p> <p>Blog: www.monicawoodhams.com</p> <p>Instagram: @monicawoodhams</p>]]></description><content:encoded><![CDATA[<p>Monica chats with Allison Kelley of But What Should I Wear.</p> <p>Here's what they cover:</p> <ul> <li class="p1">how to know when your blog is ready to become a business</li> <li class="p1">why you can make a living without millions of followers</li> <li class="p1">how your worth is not in your following</li> <li class="p1">what quality content really means</li> <li class="p1">preventing burnout when blogging with a full time job</li> <li class="p1">what to do with your content beyoInstagramram</li> </ul><br/> <p>CONNECT WITH ALLISON</p> <p>Website: <a href= "http://butwhatshouldiwear.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://butwhatshouldiwear.com&source=gmail&ust=1541092067537000&usg=AFQjCNEquAdfYEXTjKzKYyXfCJeJtuPwnQ">http://butwhatshouldiwear.com</a></p> <p>Instagram Handle: <a href= "http://instagram.com/butwhatshouldiwear" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://instagram.com/butwhatshouldiwear&source=gmail&ust=1541092067537000&usg=AFQjCNFqkdaMWLiiYQLrN6IgXY2BsEDqYg">http://instagram.com/butwhatshouldiwear</a></p> <p>Facebook Page: <a href= "https://www.facebook.com/butwhatshouldiwear/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/butwhatshouldiwear/&source=gmail&ust=1541092067537000&usg=AFQjCNGxGn9blyx91cX0ny5th2rOpPMLhQ">https://www.facebook.com/butwhatshouldiwear/</a></p> <p>CONNECT WITH MONICA</p> <p>Blog: www.monicawoodhams.com</p> <p>Instagram: @monicawoodhams</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL62_mixdown.mp3]]></link><guid isPermaLink="false">714a4acd0ac34fcebac739a95ecf8e3c</guid><itunes:image href="https://artwork.captivate.fm/730225c8-f469-4188-ba83-11d6f2f05f01/sports-world.png"/><pubDate>Wed, 31 Oct 2018 17:13:42 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/77655a3e-b342-413a-a1ad-ad9a3687fe95/IGL62-mixdown.mp3" length="9299810" type="audio/mpeg"/><itunes:duration>38:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>061 - Capital Couple on blogging as a couple, travel blogging, treating your blog like a biz</title><itunes:title>Capital Couple on blogging as a couple, travel blogging, treating your blog like a biz</itunes:title><description><![CDATA[<p>Monica sits down in-person with Taylor and Ethan of Capital Couple. </p> <p>They cover:</p> <ul class="ul1"> <li class="li1">Creating a local based brand</li> <li class="li1">Travel Based Blogging</li> <li class="li1">Working with your significant other</li> <li class="li1">Making long-term business decisions for your brand</li> </ul><br/> <p>CONNECT WITH THE CAPITAL COUPLE</p> <p>Instagram: @capitalcouple</p> <p>Website: <a href= "http://capitalcouple.com/">http://capitalcouple.com/</a></p> <p>CONNECT WITH MONICA</p> <p>Instagram: @monicawodhams</p> <p>The Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p>]]></description><content:encoded><![CDATA[<p>Monica sits down in-person with Taylor and Ethan of Capital Couple. </p> <p>They cover:</p> <ul class="ul1"> <li class="li1">Creating a local based brand</li> <li class="li1">Travel Based Blogging</li> <li class="li1">Working with your significant other</li> <li class="li1">Making long-term business decisions for your brand</li> </ul><br/> <p>CONNECT WITH THE CAPITAL COUPLE</p> <p>Instagram: @capitalcouple</p> <p>Website: <a href= "http://capitalcouple.com/">http://capitalcouple.com/</a></p> <p>CONNECT WITH MONICA</p> <p>Instagram: @monicawodhams</p> <p>The Blog: <a href= "http://monicawoodhams.com">http://monicawoodhams.com</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL61_mixdown.mp3]]></link><guid isPermaLink="false">1842caa4c5954e7a82045beaef808dde</guid><itunes:image href="https://artwork.captivate.fm/36f04059-4895-4009-9382-85c977b7592a/sports-world.png"/><pubDate>Fri, 26 Oct 2018 18:28:22 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d85574b9-d7dd-4a10-b03a-79bc986441b6/IGL61-mixdown.mp3" length="11180479" type="audio/mpeg"/><itunes:duration>46:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>060 - Integrity as an Influencer, Fostering Puppies, Using your platform to inspire with Cynthia Khuen of The Siren Confidential</title><itunes:title> Integrity as an Influencer, Fostering Puppies, Using your platform to inspire with Cynthia Khuen of The Siren Confidential</itunes:title><description><![CDATA[<p>On episode 60, Monica chats with Cynthia Khuen, the creator of The Siren Confidential. </p> <p>Cynthia's goal is to inspire women of all ages and backgrounds to live full out - whether that includes fashion, travel, volunteering for their passion project or quitting their corporate job to pursue their passion and purpose.</p> <p>In this episode they chat about:</p> <ul> <li class="p1">being an informed consumer</li> <li class="p1">how to inspire others</li> <li class="p1">maintaining your values as a blogger</li> <li class="p1">how to know if you should work with a brand or not</li> <li class="p1">finding a cause you're passionate about</li> <li class="p2">rescuing puppies</li> <li class="p2">keeping your local without excluding national audience</li> </ul><br/> <p>CONNECT WITH CYNTHIA</p> <p>Website: <a href= "http://www.thesirenconfidential.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.thesirenconfidential.com&source=gmail&ust=1540054914358000&usg=AFQjCNHP5eJQGGPTLJDIlq1jpRlOfmHuFQ">http://www.thesirenconfidential.com</a></p> <p>Instagram Handle: @thesirenconfidential</p> <p>Facebook Page: <a href= "http://www.facebook.com/thesirenconfidential" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.facebook.com/thesirenconfidential&source=gmail&ust=1540054914358000&usg=AFQjCNFRPoGeqtwAoZBm99sohGOaP_PaYQ">www.facebook.com/thesirenconfidential</a></p>]]></description><content:encoded><![CDATA[<p>On episode 60, Monica chats with Cynthia Khuen, the creator of The Siren Confidential. </p> <p>Cynthia's goal is to inspire women of all ages and backgrounds to live full out - whether that includes fashion, travel, volunteering for their passion project or quitting their corporate job to pursue their passion and purpose.</p> <p>In this episode they chat about:</p> <ul> <li class="p1">being an informed consumer</li> <li class="p1">how to inspire others</li> <li class="p1">maintaining your values as a blogger</li> <li class="p1">how to know if you should work with a brand or not</li> <li class="p1">finding a cause you're passionate about</li> <li class="p2">rescuing puppies</li> <li class="p2">keeping your local without excluding national audience</li> </ul><br/> <p>CONNECT WITH CYNTHIA</p> <p>Website: <a href= "http://www.thesirenconfidential.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.thesirenconfidential.com&source=gmail&ust=1540054914358000&usg=AFQjCNHP5eJQGGPTLJDIlq1jpRlOfmHuFQ">http://www.thesirenconfidential.com</a></p> <p>Instagram Handle: @thesirenconfidential</p> <p>Facebook Page: <a href= "http://www.facebook.com/thesirenconfidential" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.facebook.com/thesirenconfidential&source=gmail&ust=1540054914358000&usg=AFQjCNFRPoGeqtwAoZBm99sohGOaP_PaYQ">www.facebook.com/thesirenconfidential</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL60_20181009T140739.409493_mixdown.mp3]]></link><guid isPermaLink="false">f45b152fa2b64f7bb14bc0e6b48af8a0</guid><itunes:image href="https://artwork.captivate.fm/efaaf8f0-87cf-4ac6-a16b-fce67bf12c00/sports-world.png"/><pubDate>Fri, 19 Oct 2018 17:03:59 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a9f967a-61d7-491b-a6ce-582bd10f97e6/IGL60-20181009T140739-409493-mixdown.mp3" length="7069936" type="audio/mpeg"/><itunes:duration>29:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>059 - Sakura Considine: Personal Branding, Sharing Your Personal Life and the Right Way to Use Stock Photography - Co- Founder of Bloguettes, Founder - Something Sakura</title><itunes:title>Sakura Considine: Personal Branding, Sharing Your Personal Life and the Right Way to Use Stock Photography - Co- Founder of Bloguettes, Founder - Something Sakura</itunes:title><description><![CDATA[<p>Sakura, the co-founder of Bloguettes and blogger behind Something Sakura sits down to talk to Monica on episode 59.</p> <p>Here's what they cover:</p> <ul> <li class="p1">evolution of the blogging industry</li> <li class="p1">how the blogging industry has evolved into a personal brand</li> <li class="p1">what the successful bloggers are doing</li> <li class="p1">why you need to know how your followers use Instagram</li> <li class="p1">why personal branding isn’t just visual</li> <li class="p1">how to properly use stock photos</li> <li class="p1">benefits of bringing your personal life to your audience</li> </ul><br/> <p>CONNECT WITH SAKURA</p> <p>Website: <a href= "http://www.somethingsakura.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://Www.somethingsakura.com&source=gmail&ust=1539195551042000&usg=AFQjCNFTOCLb7DRoKRZGi7dqVGmX-3Z_Ig">http://Www.somethingsakura.com</a></p> <p>Instagram Handle: http://instagram.com/Sakuraconsidine</p> <p>Facebook Page: <a href= "http://Facebook.com/somethingsakura">http://Facebook.com/somethingsakura</a></p> <p>Stock That Rocks: https://bloguettes.com/stock-that-rocks/</p>]]></description><content:encoded><![CDATA[<p>Sakura, the co-founder of Bloguettes and blogger behind Something Sakura sits down to talk to Monica on episode 59.</p> <p>Here's what they cover:</p> <ul> <li class="p1">evolution of the blogging industry</li> <li class="p1">how the blogging industry has evolved into a personal brand</li> <li class="p1">what the successful bloggers are doing</li> <li class="p1">why you need to know how your followers use Instagram</li> <li class="p1">why personal branding isn’t just visual</li> <li class="p1">how to properly use stock photos</li> <li class="p1">benefits of bringing your personal life to your audience</li> </ul><br/> <p>CONNECT WITH SAKURA</p> <p>Website: <a href= "http://www.somethingsakura.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://Www.somethingsakura.com&source=gmail&ust=1539195551042000&usg=AFQjCNFTOCLb7DRoKRZGi7dqVGmX-3Z_Ig">http://Www.somethingsakura.com</a></p> <p>Instagram Handle: http://instagram.com/Sakuraconsidine</p> <p>Facebook Page: <a href= "http://Facebook.com/somethingsakura">http://Facebook.com/somethingsakura</a></p> <p>Stock That Rocks: https://bloguettes.com/stock-that-rocks/</p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL59_mixdown.mp3]]></link><guid isPermaLink="false">f7b3b5f9efad401a83727a9ac7422af9</guid><itunes:image href="https://artwork.captivate.fm/17cbac23-be32-4202-9447-d711af332c7c/sports-world.png"/><pubDate>Tue, 09 Oct 2018 18:21:03 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ccb671a8-876c-4f1d-9c65-1798b0da0d97/IGL59-mixdown.mp3" length="10269149" type="audio/mpeg"/><itunes:duration>42:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>058 - Stop obsessing over Instagram followers, ignoring the haters, why content creation should be easy with Jessica Bailey</title><itunes:title>Stop obsessing over Instagram followers, ignoring the haters, why content creation should be easy with Jessica Bailey</itunes:title><description><![CDATA[<p>Monica chats with Jessica Bailey of Jess Throw It On.</p> <p>They chat about:</p> <p class="p1">• Where your energy should be going when you’re establishing yourself as an influencer</p> <p class="p1">• Why you should stop obsessing over how many followers you have</p> <p class="p1">• What it's like to share your faith with your audience</p> <p class="p1">• How to do your thing without worrying about haters</p> <p class="p1">• What to do if content creation is feeling tiring</p> <p>CONNECT WITH JESS</p> <p><a href= "http://JessThrowItOn.com">Website</a></p> <p><a href="http://instagram.com/JessThrowItOn_">Instagram Handle</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Jessica Bailey of Jess Throw It On.</p> <p>They chat about:</p> <p class="p1">• Where your energy should be going when you’re establishing yourself as an influencer</p> <p class="p1">• Why you should stop obsessing over how many followers you have</p> <p class="p1">• What it's like to share your faith with your audience</p> <p class="p1">• How to do your thing without worrying about haters</p> <p class="p1">• What to do if content creation is feeling tiring</p> <p>CONNECT WITH JESS</p> <p><a href= "http://JessThrowItOn.com">Website</a></p> <p><a href="http://instagram.com/JessThrowItOn_">Instagram Handle</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL58_mixdown.mp3]]></link><guid isPermaLink="false">dbd82bb4a4334dc79ba6202ebc60494c</guid><itunes:image href="https://artwork.captivate.fm/9048cf5f-c5d8-4d06-9a21-586197e67693/sports-world.png"/><pubDate>Wed, 03 Oct 2018 00:46:44 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b2f0c24-a957-4c77-80a3-770e8fc01867/IGL58-mixdown.mp3" length="7580941" type="audio/mpeg"/><itunes:duration>31:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>057 - Kelly of A Side of Sweet on her 13th year blogging, prepping for your big break, SEO tips, and her thoughts on industry trends</title><itunes:title>Kelly of A Side of Sweet on her 13th year blogging, prepping for your big break, SEO tips, and her thoughts on industry trends</itunes:title><description><![CDATA[<p class="p1">Monica sits down to chat with Kelly of A Side of Sweet.</p> <p class="p1">Here's what they cover:</p> <p class="p1">• being a doctor and a blogger</p> <p class="p1">• being in the industry for 13 years</p> <p class="p1">• how to be ready for your big break</p> <p class="p1">• SEO</p> <p class="p1">• Why blog traffic isn’t dead</p> <p class="p1">• Tracking your analytics</p> <p class="p1">CONNECT WITH KELLY</p> <p class="p2"><a href= "http://asideofsweet.com/">WEBSITE</a></p> <p class="p2"><a href= "http://instagram.com/asideofsweet">INSTAGRAM</a></p> <p class="p2"><a href= "http://facebook.com/asideofsweet/">FACEBOOK PAGE</a></p> <p class="p2"><a href= "https://www.confessionsmediaco.com/podcast-in-a-weekend">ACCESS THE LAUNCH YOUR PODCAST IN A WEEKEND COURSE</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Monica sits down to chat with Kelly of A Side of Sweet.</p> <p class="p1">Here's what they cover:</p> <p class="p1">• being a doctor and a blogger</p> <p class="p1">• being in the industry for 13 years</p> <p class="p1">• how to be ready for your big break</p> <p class="p1">• SEO</p> <p class="p1">• Why blog traffic isn’t dead</p> <p class="p1">• Tracking your analytics</p> <p class="p1">CONNECT WITH KELLY</p> <p class="p2"><a href= "http://asideofsweet.com/">WEBSITE</a></p> <p class="p2"><a href= "http://instagram.com/asideofsweet">INSTAGRAM</a></p> <p class="p2"><a href= "http://facebook.com/asideofsweet/">FACEBOOK PAGE</a></p> <p class="p2"><a href= "https://www.confessionsmediaco.com/podcast-in-a-weekend">ACCESS THE LAUNCH YOUR PODCAST IN A WEEKEND COURSE</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL57_mixdown.mp3]]></link><guid isPermaLink="false">2cce59aa623643f1a7cc3dc36480fbba</guid><itunes:image href="https://artwork.captivate.fm/ea74eb43-c02f-44e0-a269-2b12506585c7/sports-world.png"/><pubDate>Thu, 27 Sep 2018 20:48:09 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fba4777d-c860-4d60-ba45-83d4f18f86ab/IGL57-mixdown.mp3" length="9644520" type="audio/mpeg"/><itunes:duration>39:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>056 | Lazy Girl Hacks for Productivity with Alyssa Coleman</title><itunes:title>Lazy Girl Hacks for Productivity with Alyssa Coleman</itunes:title><description><![CDATA[<p>Alyssa Coleman is a Productivity Strategist for entrepreneurs.</p> <p>In this episode Monica and Alyssa chat about:</p> <ul> <li>Alyssa is a recovering procrastinator and is giving her best lazy girl hacks and advice</li> <li>How to measure your productivity by knowing exactly what your end goal is</li> <li>How taking a Wednesday off to join your GF for a spa day is productivity</li> <li>Leveraging automation when it comes to productivity in your business</li> <li>The difference between hiring a business coach and a VA</li> </ul><br/> <p><a href="http://www.alyssacoleman.ca/big">BIG FOUR: The daily non-negotiables for 10k months </a></p> <p>CONNECT WITH ALYSSA</p> <p><a href= "http://www.alyssacoleman.ca">Website</a></p> <p><a href= "http://instagram.com/alyssacoleman.ca">Instagram Handle</a></p> <p><a href="http://www.alyssacoleman.ca/group">Facebook Group</a></p>]]></description><content:encoded><![CDATA[<p>Alyssa Coleman is a Productivity Strategist for entrepreneurs.</p> <p>In this episode Monica and Alyssa chat about:</p> <ul> <li>Alyssa is a recovering procrastinator and is giving her best lazy girl hacks and advice</li> <li>How to measure your productivity by knowing exactly what your end goal is</li> <li>How taking a Wednesday off to join your GF for a spa day is productivity</li> <li>Leveraging automation when it comes to productivity in your business</li> <li>The difference between hiring a business coach and a VA</li> </ul><br/> <p><a href="http://www.alyssacoleman.ca/big">BIG FOUR: The daily non-negotiables for 10k months </a></p> <p>CONNECT WITH ALYSSA</p> <p><a href= "http://www.alyssacoleman.ca">Website</a></p> <p><a href= "http://instagram.com/alyssacoleman.ca">Instagram Handle</a></p> <p><a href="http://www.alyssacoleman.ca/group">Facebook Group</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/AlyssaColeman_mixdown.mp3]]></link><guid isPermaLink="false">893bc35bc6b248119532bf799f3471a5</guid><itunes:image href="https://artwork.captivate.fm/94ec8370-802f-4e3b-977c-e8f9622ebf1b/sports-world.png"/><pubDate>Sat, 22 Sep 2018 19:03:50 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc611082-879d-42b8-8971-d9b9250e1825/AlyssaColeman-mixdown.mp3" length="54794953" type="audio/mpeg"/><itunes:duration>37:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>055 - Moving to London, The Future of Blogging, Overcoming Writer&apos;s Block with Emily Roberts of The Lipstick Fever</title><itunes:title>Moving to London, The Future of Blogging, Overcoming Writer&apos;s Block with Emily Roberts of The Lipstick Fever</itunes:title><description><![CDATA[<p>Monica interviews Emily Roberts of The Lipstick Fever. </p> <p>The Lipstick Fever is a New York City / London based fashion, beauty, and lifestyle blog, founded in 2015.</p> <p>With a focus on fashion trends, bold beauty, and lifestyle, TLF empowers women to take style and beauty risks with confidence.  Monica and Emily chat about:</p> <ul> <li>Tips on how to stay committed and passionate when it comes to being a blogger </li> <li>Why Emily says it's so important to engage with your audience and respond to every DM. </li> <li>Since Instagram has become one-sided, how leveraging the new features on the platform can keep the conversation going with your audience. </li> <li>What to do when you get writer's block and/or burnout </li> <li>Making the move from NYC to London, what it's been like living abroad the past year, suggestions on engaging and discovering a new audience, meeting other bloggers, and female entrepreneurs to connect with. Putting yourself out there. </li> <li>The future of blogging: planning ahead and treating it like a business instead of a hobby and giving it a 3 year plan.</li> </ul><br/> <p>CONNECT WITH EMILY</p> <p><a href="http://instagram.com/LIPSTICKFEVER">Instagram</a></p> <p><a href="http://thelipstickfever.com">Website</a></p>]]></description><content:encoded><![CDATA[<p>Monica interviews Emily Roberts of The Lipstick Fever. </p> <p>The Lipstick Fever is a New York City / London based fashion, beauty, and lifestyle blog, founded in 2015.</p> <p>With a focus on fashion trends, bold beauty, and lifestyle, TLF empowers women to take style and beauty risks with confidence.  Monica and Emily chat about:</p> <ul> <li>Tips on how to stay committed and passionate when it comes to being a blogger </li> <li>Why Emily says it's so important to engage with your audience and respond to every DM. </li> <li>Since Instagram has become one-sided, how leveraging the new features on the platform can keep the conversation going with your audience. </li> <li>What to do when you get writer's block and/or burnout </li> <li>Making the move from NYC to London, what it's been like living abroad the past year, suggestions on engaging and discovering a new audience, meeting other bloggers, and female entrepreneurs to connect with. Putting yourself out there. </li> <li>The future of blogging: planning ahead and treating it like a business instead of a hobby and giving it a 3 year plan.</li> </ul><br/> <p>CONNECT WITH EMILY</p> <p><a href="http://instagram.com/LIPSTICKFEVER">Instagram</a></p> <p><a href="http://thelipstickfever.com">Website</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/EmilyRoberts_mixdown.mp3]]></link><guid isPermaLink="false">7bf935a2715f4cc78d416e03ed032a99</guid><itunes:image href="https://artwork.captivate.fm/d90de2f5-f2cb-4525-98c9-03db2b4bd8cd/sports-world.png"/><pubDate>Wed, 19 Sep 2018 01:09:17 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9fe6dad8-309a-4923-b669-c0e220a3c853/EmilyRoberts-mixdown.mp3" length="62915392" type="audio/mpeg"/><itunes:duration>43:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>054 - SHIFTING YOUR VOICE, COPYING VS INSPIRATION, LAUNCHING MULTIPLE SITES, WITH CHELSEA CAHAN OF STYLED DISTURBED AND WORTHIE</title><itunes:title>IT&apos;S OK TO SHIFT YOUR CONTENT AS LONG AS YOU STAY TRUE TO YOUR VOICE, LAUNCHING MULTIPLE SITES, WITH CHELSEA CAHAN OF STYLED DISTURBED AND WORTHIE</itunes:title><description><![CDATA[<p>Monica chats with the content creator behind Styled and Disturbed and Worthie, Chelsea Cahan.</p> <p>Chelsea breaks down how she launched both her style blogged and travel site.</p> <p>What you'll learn:</p> <p>• How to decide on the right strategy for you to launch • Why it's ok for the voice of your brand to change while still staying true to who you are • The difference between copying and being inspired by</p> <p>Connect with Chelsea</p> <p><a href= "http://styledanddisturbed.com">Website</a></p> <p><a href= "http://instagram.com/styled_disturbed">Instagram</a></p> <p><a href= "http://instagram.com/worthie.co">Instagram for Worthie</a></p> <p><a href= "http://facebook.com/StyledandDisturbed">Facebook Page</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with the content creator behind Styled and Disturbed and Worthie, Chelsea Cahan.</p> <p>Chelsea breaks down how she launched both her style blogged and travel site.</p> <p>What you'll learn:</p> <p>• How to decide on the right strategy for you to launch • Why it's ok for the voice of your brand to change while still staying true to who you are • The difference between copying and being inspired by</p> <p>Connect with Chelsea</p> <p><a href= "http://styledanddisturbed.com">Website</a></p> <p><a href= "http://instagram.com/styled_disturbed">Instagram</a></p> <p><a href= "http://instagram.com/worthie.co">Instagram for Worthie</a></p> <p><a href= "http://facebook.com/StyledandDisturbed">Facebook Page</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL54_mixdown.mp3]]></link><guid isPermaLink="false">f0f0c04b8bd9494eb1c5853f1070ce80</guid><itunes:image href="https://artwork.captivate.fm/f84b68a0-94e3-4960-a499-d142b42deb9b/sports-world.png"/><pubDate>Thu, 13 Sep 2018 04:53:44 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/326f8296-d323-4727-8f44-a88646e0e7b2/IGL54-mixdown.mp3" length="9048244" type="audio/mpeg"/><itunes:duration>37:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>053 - GUT HEALTH, BALANCING YOUR HORMONES AND HOW THE HEALTHIER YOU FEEL THE MORE YOUR BIZ WILL THRIVE WITH JODI BULLOCK</title><itunes:title>GUT HEALTH, BALANCING YOUR HORMONES AND HOW THE HEALTHIER YOU FEEL THE MORE YOUR BIZ WILL THRIVE WITH JODI BULLOCK</itunes:title><description><![CDATA[<p>Monica chats with Holistic Health Coach and Food Rebel cook, Jodi Bullock. </p> <p>They chat about:</p> <ul class="ul1"> <li class="li1">Why your gut health affects everything else</li> <li class="li1">Why you might not be seeing results even if you think you’re eating healthy</li> <li class="li1">Balancing your hormones after going off birth control</li> <li class="li1">Uncovering hidden truths in the food industry</li> </ul><br/> <p>Jodi created and runs online group holistic health coaching programs that show you how to utilize food to tap into not only your healthiest body but life, starting with transforming your digestion where all your energy and power is.</p> <p>Content includes reversing autoimmune and inflammatory conditions, weight loss, manifesting, cooking, plant-based eating and holistic living.</p> <p>CONNECT WITH JODI</p> <p>Website: <a href= "http://www.jodibullock.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.jodibullock.com&source=gmail&ust=1536871528731000&usg=AFQjCNFnVz__wd6D4YFYz5ZYTK1A8Z6W6A">http://www.jodibullock.com</a></p> <p><a href="http://instagram.com/jodi.bullock">Instagram Handle</a>: @jodi.bullock</p> <p>Facebook Page: <a href= "https://www.facebook.com/Jodibullockrd/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.facebook.com/Jodibullockrd/&source=gmail&ust=1536871528731000&usg=AFQjCNFfPmn63SgMGgEEsvmtomJZJnW_eA">https://www.facebook.com/Jodibullockrd/</a></p> <p>Facebook Group: <a href= "https://www.facebook.com/groups/foodrebels/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.facebook.com/groups/foodrebels/&source=gmail&ust=1536871528731000&usg=AFQjCNHEgwm-Io0pCfw13khNxauNBvzzdA">https://www.facebook.com/groups/foodrebels/</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Holistic Health Coach and Food Rebel cook, Jodi Bullock. </p> <p>They chat about:</p> <ul class="ul1"> <li class="li1">Why your gut health affects everything else</li> <li class="li1">Why you might not be seeing results even if you think you’re eating healthy</li> <li class="li1">Balancing your hormones after going off birth control</li> <li class="li1">Uncovering hidden truths in the food industry</li> </ul><br/> <p>Jodi created and runs online group holistic health coaching programs that show you how to utilize food to tap into not only your healthiest body but life, starting with transforming your digestion where all your energy and power is.</p> <p>Content includes reversing autoimmune and inflammatory conditions, weight loss, manifesting, cooking, plant-based eating and holistic living.</p> <p>CONNECT WITH JODI</p> <p>Website: <a href= "http://www.jodibullock.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.jodibullock.com&source=gmail&ust=1536871528731000&usg=AFQjCNFnVz__wd6D4YFYz5ZYTK1A8Z6W6A">http://www.jodibullock.com</a></p> <p><a href="http://instagram.com/jodi.bullock">Instagram Handle</a>: @jodi.bullock</p> <p>Facebook Page: <a href= "https://www.facebook.com/Jodibullockrd/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.facebook.com/Jodibullockrd/&source=gmail&ust=1536871528731000&usg=AFQjCNFfPmn63SgMGgEEsvmtomJZJnW_eA">https://www.facebook.com/Jodibullockrd/</a></p> <p>Facebook Group: <a href= "https://www.facebook.com/groups/foodrebels/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.facebook.com/groups/foodrebels/&source=gmail&ust=1536871528731000&usg=AFQjCNHEgwm-Io0pCfw13khNxauNBvzzdA">https://www.facebook.com/groups/foodrebels/</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL53_mixdown.mp3]]></link><guid isPermaLink="false">361837af2015415c9aeb51d90f84c2cf</guid><itunes:image href="https://artwork.captivate.fm/ede70a3f-256e-4a76-9ed4-8cd1b318cc15/sports-world.png"/><pubDate>Wed, 12 Sep 2018 20:48:17 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e51ed1e-a7e0-406e-819f-73913030833d/IGL53-mixdown.mp3" length="13895070" type="audio/mpeg"/><itunes:duration>57:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>052 - WHY IT&apos;S NOT A SATURATED MARKET, BEING A CREATIVE IN LA, HONEST THOUGHTS ON THE INDUSTRY WITH ASHLEY GUYATT OF BLONDE COLLECTIVE</title><itunes:title>WHY IT&apos;S NOT A SATURATED MARKET, BEING A CREATIVE IN LA, HONEST THOUGHTS ON THE INDUSTRY WITH ASHLEY GUYATT OF BLONDE COLLECTIVE</itunes:title><description><![CDATA[<p>Ashley Guyatt is the founder of Blonde Collective, an affordable fashion and lifestyle blog.</p> <p>Monica and Ashley Chat about:</p> <ul class="ul1"> <li class="li1">Honest thoughts on IGTV</li> <li class="li1">Why it’s DEFINITELY not too late to get noticed as an influencer and a saturated market is just an excuse</li> <li class="li1">The importance of storytelling as a new influencer</li> </ul><br/>   <ul> <li>What it’s like being a blogger and surrounded by other creatives in LA</li> <li>The Fat Jewish & his opinion on the Influencer and Blogging world being saturated</li> <li>Beginner influencers: starting a blog vs. Instagram - which is better? </li> <li>Why occasionally sleeping in, and not reaching for your phone to scroll social media before you eat breakfast is a good thing</li> <li>Ashley’s hack that has helped with blogging: batching outfits while shooting: 5-8 outfits on a Sunday. </li> </ul><br/> <p>CONNECT WITH ASHLEY</p> <p><a href= "http://blondecollective.com/">Website: http://blondecollective.com/</a></p> <p><a href="http://instagram.com/ashbegash">Instagram Handle: http://instagram.com/ashbegash</a></p> <p><a href= "https://www.facebook.com/blondecollectiveblog">Facebook Page: https://www.facebook.com/blondecollectiveblog</a></p>  ]]></description><content:encoded><![CDATA[<p>Ashley Guyatt is the founder of Blonde Collective, an affordable fashion and lifestyle blog.</p> <p>Monica and Ashley Chat about:</p> <ul class="ul1"> <li class="li1">Honest thoughts on IGTV</li> <li class="li1">Why it’s DEFINITELY not too late to get noticed as an influencer and a saturated market is just an excuse</li> <li class="li1">The importance of storytelling as a new influencer</li> </ul><br/>   <ul> <li>What it’s like being a blogger and surrounded by other creatives in LA</li> <li>The Fat Jewish & his opinion on the Influencer and Blogging world being saturated</li> <li>Beginner influencers: starting a blog vs. Instagram - which is better? </li> <li>Why occasionally sleeping in, and not reaching for your phone to scroll social media before you eat breakfast is a good thing</li> <li>Ashley’s hack that has helped with blogging: batching outfits while shooting: 5-8 outfits on a Sunday. </li> </ul><br/> <p>CONNECT WITH ASHLEY</p> <p><a href= "http://blondecollective.com/">Website: http://blondecollective.com/</a></p> <p><a href="http://instagram.com/ashbegash">Instagram Handle: http://instagram.com/ashbegash</a></p> <p><a href= "https://www.facebook.com/blondecollectiveblog">Facebook Page: https://www.facebook.com/blondecollectiveblog</a></p>  ]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/Ashley_Guyatt_mixdown.mp3]]></link><guid isPermaLink="false">dad327481c374e14b70cab69b61e4114</guid><itunes:image href="https://artwork.captivate.fm/991d6be8-78f4-4793-906a-b27681a1e268/sports-world.png"/><pubDate>Tue, 11 Sep 2018 20:49:34 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ba38f89-f860-4156-a4e4-c32b3ba6a89c/Ashley-Guyatt-mixdown.mp3" length="53326623" type="audio/mpeg"/><itunes:duration>36:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>051 - ETHICAL FASHION BRANDS, SUSTAINABLE TRAVEL WITH ANNA LISA OF RECESS CITY</title><itunes:title>ETHICAL FASHION BRANDS, SUSTAINABLE TRAVEL WITH ANNA LISA OF RECESS CITY</itunes:title><description><![CDATA[<p>Anna Lisa is the co-founder of Recess City, a lifestyle Instagram and blog centered on travel, ethical fashion, and sustainability.</p> <p>What we cover in this episode:</p> <p class="p1">+ How to establish your voice as a blogger</p> <p class="p1">+ Working with ethical fashion brands and sustainable travel and staying true to your values as an influencer</p> <p class="p1">+ How to travel with sustainability in mind</p> <p class="p1">+ Travel hack when traveling as a couple</p> <p class="p1">CONNECT WITH RECESS CITY</p> <p><a href= "http://www.recesscity.com">Website</a></p> <p><a href= "http://instagram.com/recesscity">Instagram</a></p> <p>CONNECT WITH MONICA + SHOW NOTES</p> <p><a href= "http://instagram.com/monicawoodhams">Instagram</a></p> <p><a href= "http://confessionsmediaco.com/podcast">Website</a></p>]]></description><content:encoded><![CDATA[<p>Anna Lisa is the co-founder of Recess City, a lifestyle Instagram and blog centered on travel, ethical fashion, and sustainability.</p> <p>What we cover in this episode:</p> <p class="p1">+ How to establish your voice as a blogger</p> <p class="p1">+ Working with ethical fashion brands and sustainable travel and staying true to your values as an influencer</p> <p class="p1">+ How to travel with sustainability in mind</p> <p class="p1">+ Travel hack when traveling as a couple</p> <p class="p1">CONNECT WITH RECESS CITY</p> <p><a href= "http://www.recesscity.com">Website</a></p> <p><a href= "http://instagram.com/recesscity">Instagram</a></p> <p>CONNECT WITH MONICA + SHOW NOTES</p> <p><a href= "http://instagram.com/monicawoodhams">Instagram</a></p> <p><a href= "http://confessionsmediaco.com/podcast">Website</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL51_mixdown.mp3]]></link><guid isPermaLink="false">4ea7849411374e6eb8328aa55081167d</guid><itunes:image href="https://artwork.captivate.fm/247312c0-e755-41a6-9481-7a4144f21011/sports-world.png"/><pubDate>Mon, 10 Sep 2018 18:04:24 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/26bfca17-ed1e-42db-b637-461cfc9f497f/IGL51-mixdown.mp3" length="11489497" type="audio/mpeg"/><itunes:duration>47:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>050 - KOPARI FOUNDER KIANA CABELL ON INFLUENCER COLLABORATIONS AND CREATING A PRODUCT WITH A CULT FOLLOWING</title><itunes:title>KOPARI FOUNDER KIANA CABELL ON INFLUENCER COLLABORATIONS AND CREATING A PRODUCT WITH A CULT FOLLOWING</itunes:title><description><![CDATA[<p>Monica chats with the founder of Kopari, Kiana Cabell. In this episode, Kiana shares:</p> <p class="p1">+ How she took an aha moment into a cult following product line</p> <p class="p1">+ What it takes to turn an idea into a successful business</p> <p class="p1">+ Her favorite ways to use coconut oil for great skin</p> <p class="p1">+ Why high-quality coconut oil maters and Kopari’s secret to sourcing the best coconut oil</p> <p class="p1">+ Why micro-influencers are valuable to brands</p> <p class="p1">+ Brand perspective on expectations from influencer partnerships</p> <p class="p1">+ The Kopari products she’s most excited about right now</p> <p class="p1">CONNECT WITH KIANA & KOPARI</p> <p class="p1"><a href= "https://www.koparibeauty.com/%20">WEBSITE</a></p> <p class="p1"><a href= "http://instagram.com/koparibeauty">KOPARI ON INSTAGRAM</a></p> <p class="p1"><a href= "http://instagram.com/kianacabell">KIANA'S INSTAGRAM</a></p> <p class="p1"><a href= "https://www.facebook.com/koparibeauty%20">FACEBOOK</a></p> <p class="p1"> </p>]]></description><content:encoded><![CDATA[<p>Monica chats with the founder of Kopari, Kiana Cabell. In this episode, Kiana shares:</p> <p class="p1">+ How she took an aha moment into a cult following product line</p> <p class="p1">+ What it takes to turn an idea into a successful business</p> <p class="p1">+ Her favorite ways to use coconut oil for great skin</p> <p class="p1">+ Why high-quality coconut oil maters and Kopari’s secret to sourcing the best coconut oil</p> <p class="p1">+ Why micro-influencers are valuable to brands</p> <p class="p1">+ Brand perspective on expectations from influencer partnerships</p> <p class="p1">+ The Kopari products she’s most excited about right now</p> <p class="p1">CONNECT WITH KIANA & KOPARI</p> <p class="p1"><a href= "https://www.koparibeauty.com/%20">WEBSITE</a></p> <p class="p1"><a href= "http://instagram.com/koparibeauty">KOPARI ON INSTAGRAM</a></p> <p class="p1"><a href= "http://instagram.com/kianacabell">KIANA'S INSTAGRAM</a></p> <p class="p1"><a href= "https://www.facebook.com/koparibeauty%20">FACEBOOK</a></p> <p class="p1"> </p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL50_mixdown.mp3]]></link><guid isPermaLink="false">900a396ed6944347bc21816e4db2e8b2</guid><itunes:image href="https://artwork.captivate.fm/f086ad3b-49e5-41e4-bec9-5031dd818b3a/sports-world.png"/><pubDate>Thu, 06 Sep 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/35b2f783-7dc3-4fdb-95b5-c86c76b0822b/IGL50-mixdown.mp3" length="8156260" type="audio/mpeg"/><itunes:duration>33:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>049 - WHAT PEOPLE DON&apos;T REALIZE ABOUT BLOGGING, TURNING A BLOG INTO A CAREER IN UNDER 2 YEARS AND BUYING INSTAGRAM FOLLOWERS WITH DELANEY CHILDS OF THE STYLED SEED</title><itunes:title> WHAT PEOPLE DON&apos;T REALIZE ABOUT BLOGGING, TURNING A BLOG INTO A CAREER IN UNDER 2 YEARS AND BUYING INSTAGRAM FOLLOWERS WITH DELANEY CHILDS OF THE STYLED SEED</itunes:title><description><![CDATA[<p>Monica chats with the blogger behind The Styled Seed, Delaney Childs.</p> <p>Delaney shares the truth behind the blogging industry that most don't see, how she turned her blog into a career in under 2 years and her stance on buying followers on Instagram.</p> <p>CONNECT WITH DELANEY:</p> <p><a href= "http://www.thestyledseed.com">Website</a></p> <p><a href= "http://instagram.com/thestyledseed">Instagram </a></p> <p><a href= "https://www.facebook.com/delaneyTheStyledSeed">Facebook Page</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with the blogger behind The Styled Seed, Delaney Childs.</p> <p>Delaney shares the truth behind the blogging industry that most don't see, how she turned her blog into a career in under 2 years and her stance on buying followers on Instagram.</p> <p>CONNECT WITH DELANEY:</p> <p><a href= "http://www.thestyledseed.com">Website</a></p> <p><a href= "http://instagram.com/thestyledseed">Instagram </a></p> <p><a href= "https://www.facebook.com/delaneyTheStyledSeed">Facebook Page</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/IGL49_mixdown.mp3]]></link><guid isPermaLink="false">51466bd8a3ff47548ab84f04026279b5</guid><itunes:image href="https://artwork.captivate.fm/7b9553b0-4678-4f9c-afc8-5d65215e9092/sports-world.png"/><pubDate>Mon, 03 Sep 2018 20:11:27 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eed898cf-2a82-40ae-8eb8-63f581bd850d/IGL49-mixdown.mp3" length="10447886" type="audio/mpeg"/><itunes:duration>43:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>048 - TURNING A BLOG INTO A CAREER, STRATEGICALLY MANAGING YOUR OWN BUSINESS WITH ALEXANDRA NIKOLAJEV OF IM A LITTLE</title><itunes:title>TURNING A BLOG INTO A CAREER, STRATEGICALLY MANAGING YOUR OWN BUSINESS WITH ALEXANDRA NIKOLAJEV OF IM A LITTLE</itunes:title><description><![CDATA[<p>Monica chats with Alexandra Nikolajev, the head babe in charge over at I'm A Little and Ya We're Basic podcast. She's the manager, writer, producer and host. </p> <p>They chat about how Alexandra knew when it was time to go full time in her business, how to stand out from the saturation of bloggers and best life hack for traveling.</p> <p><a href="http://instagram.com/yawerebasic">Ya We're Basic Podcast Instagram</a></p> <p><a href="http://imalittle.com">Website</a></p> <p><a href="http://instagram.com/lexniko">Instagram Handle</a></p> <p><a href="http://facebook.com/imalittleblog">Facebook Page</a></p> <p><a href= "https://www.facebook.com/groups/110706079581186/?ref=group_browse_new"> Facebook Group</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Alexandra Nikolajev, the head babe in charge over at I'm A Little and Ya We're Basic podcast. She's the manager, writer, producer and host. </p> <p>They chat about how Alexandra knew when it was time to go full time in her business, how to stand out from the saturation of bloggers and best life hack for traveling.</p> <p><a href="http://instagram.com/yawerebasic">Ya We're Basic Podcast Instagram</a></p> <p><a href="http://imalittle.com">Website</a></p> <p><a href="http://instagram.com/lexniko">Instagram Handle</a></p> <p><a href="http://facebook.com/imalittleblog">Facebook Page</a></p> <p><a href= "https://www.facebook.com/groups/110706079581186/?ref=group_browse_new"> Facebook Group</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/igl048_mixdown.mp3]]></link><guid isPermaLink="false">1b870df26bdf41b08edb99395bb799e3</guid><itunes:image href="https://artwork.captivate.fm/61d88291-b8a5-4383-867c-39bceea10595/sports-world.png"/><pubDate>Fri, 31 Aug 2018 18:46:51 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e065db56-2636-4840-9257-dd49b134bf39/igl048-mixdown.mp3" length="12811479" type="audio/mpeg"/><itunes:duration>53:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>047 - KATARINA KOVACEVIC - FOUNDER OF RUBY - WHY YOU NEED A LONG-TERM VISION FOR YOUR BUSINESS</title><itunes:title>KATARINA KOVACEVIC - FOUNDER OF RUBY - WHY YOU NEED A LONG-TERM VISION FOR YOUR BUSINESS</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1535254669413_704">Katarina Kovacevic is the founder of RUBY. RUBY is a digital media company that promotes female camaraderie, supports sisterhood and inspires women to make a difference in the world.</p> <p>Katarina shares:</p> <p>+ how she launched her business through a Kickstarter campaign</p> <p>+ how to get clarity on the future of your business and keep it on brand while evolving</p> <p>+ why in-depth content matters and is important</p> <p>+ why having a long-term vision for your business is critical to your growth and success</p> <p>CONNECT WITH KATARINA:</p> <p><a href="http://www.rubythemag.com/" target="_blank" rel= "noopener">Website</a></p> <p>Instagram: <a href="http://instagram.com/rubythemag" target="_blank" rel= "noopener">RUBY</a> <a href="http://instagram.com/little_k_kata" target="_blank" rel= "noopener">PERSONAL</a></p> <p><a href="http://facebook.com/rubythemag" target="_blank" rel= "noopener">Facebook Page</a></p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1535254669413_704">Katarina Kovacevic is the founder of RUBY. RUBY is a digital media company that promotes female camaraderie, supports sisterhood and inspires women to make a difference in the world.</p> <p>Katarina shares:</p> <p>+ how she launched her business through a Kickstarter campaign</p> <p>+ how to get clarity on the future of your business and keep it on brand while evolving</p> <p>+ why in-depth content matters and is important</p> <p>+ why having a long-term vision for your business is critical to your growth and success</p> <p>CONNECT WITH KATARINA:</p> <p><a href="http://www.rubythemag.com/" target="_blank" rel= "noopener">Website</a></p> <p>Instagram: <a href="http://instagram.com/rubythemag" target="_blank" rel= "noopener">RUBY</a> <a href="http://instagram.com/little_k_kata" target="_blank" rel= "noopener">PERSONAL</a></p> <p><a href="http://facebook.com/rubythemag" target="_blank" rel= "noopener">Facebook Page</a></p>]]></content:encoded><link><![CDATA[https://www.confessionsmediaco.com/blog/podcast-episode-047-katarina-kovacevic-ruby-the-mag-digital-media]]></link><guid isPermaLink="false">90c54c1cd55441c99da19d281efe265b</guid><itunes:image href="https://artwork.captivate.fm/154fb8c8-52dc-4658-a8f1-8bc47fb8df06/047square.jpg"/><pubDate>Sun, 26 Aug 2018 03:39:21 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/982ce859-ba8f-4c7d-b819-6c0eda717874/IGL047-mixdown.mp3" length="17765056" type="audio/mpeg"/><itunes:duration>38:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>046 - CHELSEA B. FOSTER - WORKFLOWS AND PRODUCTIVITY SPECIALIST - HOW TO BE MORE EFFICIENT IN YOUR BUSINESS</title><itunes:title>CHELSEA B. FOSTER - WORKFLOWS AND PRODUCTIVITY SPECIALIST - HOW TO BE MORE EFFICIENT IN YOUR BUSINESS</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1534444607689_719">Chelsea Foster is a Workflow & Productivity Specialist and Web & Graphic Designer who helps creative small business owners organize, streamline, and automate their businesses so they can find the freedom they were looking for when they created them.</p> <p><a href="https://www.chelseabfoster.com/theempoweredbosslab" target="_blank" rel="noopener">ABOUT THE EMPOWERED BOSS LAB:</a></p> <p>The Empowered Boss Lab - a membership program that is a home for boss ladies to come learn how to organize their businesses, make them more streamlined, figure out what they can automate and how to do that, and be supported as they build their dream businesses and lives. </p> <p>CONNECT WITH CHELSEA:</p> <p>Burnout - Proof Your Biz Podcast</p> <p><a href="http://www.chelseabfoster.com/" target="_blank" rel= "noopener">Website</a></p> <p>Instagram Handle: <a href= "https://www.instagram.com/chelseabfoster" target="_blank" rel= "noopener">@chelseabfoster</a></p> <p>Facebook Page: <a href= "https://www.facebook.com/chelseabfoster" target="_blank" rel= "noopener">@chelseabfoster</a> </p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1534444607689_719">Chelsea Foster is a Workflow & Productivity Specialist and Web & Graphic Designer who helps creative small business owners organize, streamline, and automate their businesses so they can find the freedom they were looking for when they created them.</p> <p><a href="https://www.chelseabfoster.com/theempoweredbosslab" target="_blank" rel="noopener">ABOUT THE EMPOWERED BOSS LAB:</a></p> <p>The Empowered Boss Lab - a membership program that is a home for boss ladies to come learn how to organize their businesses, make them more streamlined, figure out what they can automate and how to do that, and be supported as they build their dream businesses and lives. </p> <p>CONNECT WITH CHELSEA:</p> <p>Burnout - Proof Your Biz Podcast</p> <p><a href="http://www.chelseabfoster.com/" target="_blank" rel= "noopener">Website</a></p> <p>Instagram Handle: <a href= "https://www.instagram.com/chelseabfoster" target="_blank" rel= "noopener">@chelseabfoster</a></p> <p>Facebook Page: <a href= "https://www.facebook.com/chelseabfoster" target="_blank" rel= "noopener">@chelseabfoster</a> </p>]]></content:encoded><link><![CDATA[https://www.confessionsmediaco.com/blog/podcast-episode-046-chelsea-foster-workflows-productivity-business]]></link><guid isPermaLink="false">6ce505cec35042edaae1d041d5bc31b8</guid><itunes:image href="https://artwork.captivate.fm/15bc6ebc-9647-4c5b-9eb4-ab1180cc3015/cfsquare2.jpg"/><pubDate>Thu, 16 Aug 2018 18:39:29 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/10199dbf-a65a-43c7-8c64-09e9f0ee6104/46cf.mp3" length="23384098" type="audio/mpeg"/><itunes:duration>50:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>045 - OLIVIA ARBEN - MODELING CAREER - LONDON FASHION WEEK - BRITISH HEART FOUNDATION + TIP FOR GLOWING SKIN</title><itunes:title>OLIVIA ARBEN - MODELING CAREER - LONDON FASHION WEEK - BRITISH HEART FOUNDATION + TIP FOR GLOWING SKIN</itunes:title><description><![CDATA[<p>Monica chats with British Model, Olivia Arben. Olivia is also an ambassador for the British Heart Foundation.</p> <p>Monica and Olivia chat about her modeling career, why she's an ambassador for the British Heart Foundation, London Fashion week and her tip for glowing skin.</p> <p>CONNECT WITH OLIVIA</p> <p><a href="http://instagram.com/oliviaarben">INSTAGRAM</a></p> <p>British Heart Foundation social campaign and charity shops: #boughtatbhf </p>]]></description><content:encoded><![CDATA[<p>Monica chats with British Model, Olivia Arben. Olivia is also an ambassador for the British Heart Foundation.</p> <p>Monica and Olivia chat about her modeling career, why she's an ambassador for the British Heart Foundation, London Fashion week and her tip for glowing skin.</p> <p>CONNECT WITH OLIVIA</p> <p><a href="http://instagram.com/oliviaarben">INSTAGRAM</a></p> <p>British Heart Foundation social campaign and charity shops: #boughtatbhf </p>]]></content:encoded><link><![CDATA[https://www.confessionsmediaco.com/blog/podcast-episode-045-olivia-arben-model-british-heart-foundation]]></link><guid isPermaLink="false">d5c64e2f27af4c0c9495a144cd590971</guid><itunes:image href="https://artwork.captivate.fm/2de3d8ad-87d0-44f5-8624-4144b11d37ee/45square.jpg"/><pubDate>Tue, 14 Aug 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8452f461-2cf3-4921-8517-44ad75be8174/45OliviaA-mixdown.mp3" length="11608776" type="audio/mpeg"/><itunes:duration>23:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>044 - Kathryn Yee - Owner and Designer of The Everyday Co - Product based business, getting noticed through features and PR,  Creating a product that is true to you</title><itunes:title>Kathryn Yee - Owner and Designer of The Everyday Co - Product based business, getting noticed through features and PR,  Creating a product that is true to you</itunes:title><description><![CDATA[<p>Monica chats with Kathryn Yee, the owner and designer of The Everyday Co. </p> <p>They cover:</p> <p class="p1">• knowing when it’s time to expand your product line</p> <p class="p1">• how press and features get your brand noticed in an authentic and genuine way</p> <p class="p1">• Staying in your own lane</p> <p class="p1">20% off entire order with code INFLUENCERGIRL20 </p> <p class="p1"><a href="http://www.theeveryday.co">WEBSITE</a> | <a href="http://instagram.com/theeveryday_co">INSTAGRAM |</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Kathryn Yee, the owner and designer of The Everyday Co. </p> <p>They cover:</p> <p class="p1">• knowing when it’s time to expand your product line</p> <p class="p1">• how press and features get your brand noticed in an authentic and genuine way</p> <p class="p1">• Staying in your own lane</p> <p class="p1">20% off entire order with code INFLUENCERGIRL20 </p> <p class="p1"><a href="http://www.theeveryday.co">WEBSITE</a> | <a href="http://instagram.com/theeveryday_co">INSTAGRAM |</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/ep44_mixdown.mp3]]></link><guid isPermaLink="false">95edaad02cb0495ea0fc316682a418a2</guid><itunes:image href="https://artwork.captivate.fm/2031982b-17f6-4f84-9cae-1fc6da39fc53/sports-world.png"/><pubDate>Tue, 31 Jul 2018 02:06:41 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc50bb25-3f3e-4696-b7de-1d5139536cbd/ep44-mixdown.mp3" length="18861185" type="audio/mpeg"/><itunes:duration>44:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>043 -  Growing a community on your blog and Instagram, defining your personal style, and blogs are still relevant featuring Elizabeth Hugen of Lizzie In Lace</title><itunes:title>Growing a community on your blog and Instagram, defining your personal style, and blogs are still relevant featuring Elizabeth Hugen of Lizzie In Lace</itunes:title><description><![CDATA[<p>Monica chats with Elizabeth Hugen, the founder of Lizzie In Lace.</p> <p>Monica and Elizabeth chat about:</p> <p class="p1">• How to get your blog noticed</p> <p class="p1">• Keeping communication open</p> <p class="p1">• The importance of supporting new bloggers</p> <p class="p1">• Growing a community on both the blog and instagram</p> <p class="p1">• Why blogs are still relevant</p> <p class="p1">• Defining your own personal style</p> <p class="p1">CONNECT WITH ELIZABETH:</p> <p class="p1"><a href="http://www.lizzieinlace.com">WEBSITE</a> | <a href="lizzieinlace">INSTAGRAM</a> | <a href= "http://www.facebook.com/lizzieinlace">FACEBOOK PAGE</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Elizabeth Hugen, the founder of Lizzie In Lace.</p> <p>Monica and Elizabeth chat about:</p> <p class="p1">• How to get your blog noticed</p> <p class="p1">• Keeping communication open</p> <p class="p1">• The importance of supporting new bloggers</p> <p class="p1">• Growing a community on both the blog and instagram</p> <p class="p1">• Why blogs are still relevant</p> <p class="p1">• Defining your own personal style</p> <p class="p1">CONNECT WITH ELIZABETH:</p> <p class="p1"><a href="http://www.lizzieinlace.com">WEBSITE</a> | <a href="lizzieinlace">INSTAGRAM</a> | <a href= "http://www.facebook.com/lizzieinlace">FACEBOOK PAGE</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/Episode42_mixdown.mp3]]></link><guid isPermaLink="false">bf9d928e09db4815a2b24443301ab2a0</guid><itunes:image href="https://artwork.captivate.fm/651cbe16-2bb1-4317-9957-b38718039ade/eh-square.jpg"/><pubDate>Tue, 24 Jul 2018 03:06:24 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5529268-0fa9-4314-9801-d07a85276450/Episode42-mixdown.mp3" length="21837318" type="audio/mpeg"/><itunes:duration>45:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>042 - Inventing a product in the beauty industry that turns into a global brand with founder of One Two Cosmetics Katy Stoka</title><itunes:title> Inventing a product in the beauty industry that turns into a global brand with founder of One Two Cosmetics Katy Stoka</itunes:title><description><![CDATA[<p>Monica chats with the inventor of One Two Cosmetics, Katy Stoka. One Two Lash is the world's first magnetic false lash. Monica and Katy chat about her decision to overcome the fear of inventing and launching a product in the beauty industry and how she took the brand global.</p> <p>The company has grown to more than 200 employees and One Two Lash is made by hand in the United States.</p> <p><a href="http://onetwocsometics.com">Website</a></p> <p><a href="http://instagram.com/onetwocosmetics">Instagram</a></p> <p><a href="http://instagram.com/katy.stoka">Katy's Personal Instagram</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with the inventor of One Two Cosmetics, Katy Stoka. One Two Lash is the world's first magnetic false lash. Monica and Katy chat about her decision to overcome the fear of inventing and launching a product in the beauty industry and how she took the brand global.</p> <p>The company has grown to more than 200 employees and One Two Lash is made by hand in the United States.</p> <p><a href="http://onetwocsometics.com">Website</a></p> <p><a href="http://instagram.com/onetwocosmetics">Instagram</a></p> <p><a href="http://instagram.com/katy.stoka">Katy's Personal Instagram</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/42.Katystoka_mixdown.mp3]]></link><guid isPermaLink="false">65b8aa2659984ca6804cf19589b66c3a</guid><itunes:image href="https://artwork.captivate.fm/28fadb47-78b3-412b-91ee-fe32921aa12c/kssquare.jpeg"/><pubDate>Sat, 21 Jul 2018 16:09:33 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb09591b-7b22-425c-bfe4-cf7acc88ef80/42-Katystoka-mixdown.mp3" length="23165424" type="audio/mpeg"/><itunes:duration>50:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>041 - Making natural beauty and skincare products fun and accessible with founder of Schmidt Naturals, Jamie Schmidt</title><itunes:title>Making natural beauty and skincare products fun and accessible with founder of Schmidt Naturals, Jamie Schmidt</itunes:title><description><![CDATA[<p>Monica chats with Jamie Schmidt, the founder of Schmidt Naturals. </p> <p>Jamie share her story of how she started creating her natural deodorants for herself and then brought them to the local farmer's market and how the fans of her products allowed her business to flourish and is now sold at Target and Whole Foods to name a few.</p> <p><a href="https://schmidtsnaturals.com/our-story" target="_blank" rel="noopener">Website</a></p> <p><a href="https://instagram.com/schmidtsnaturals" target="_blank" rel="noopener">Instagram</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Jamie Schmidt, the founder of Schmidt Naturals. </p> <p>Jamie share her story of how she started creating her natural deodorants for herself and then brought them to the local farmer's market and how the fans of her products allowed her business to flourish and is now sold at Target and Whole Foods to name a few.</p> <p><a href="https://schmidtsnaturals.com/our-story" target="_blank" rel="noopener">Website</a></p> <p><a href="https://instagram.com/schmidtsnaturals" target="_blank" rel="noopener">Instagram</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-041-jamie-schmidt-schmid-naturals-deoderant]]></link><guid isPermaLink="false">a785ed71d6fd405897129e4cb05d8865</guid><itunes:image href="https://artwork.captivate.fm/06ff9612-b940-4203-87fc-51e420b58549/js-square.jpg"/><pubDate>Thu, 19 Jul 2018 01:20:19 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/519fdc98-d937-40c1-820b-4bb9c0904174/EP-42-JS-mixdown.mp3" length="20637306" type="audio/mpeg"/><itunes:duration>43:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>040 - Influencer marketing, management and the importance of in-person connection as an influencer featuring Sarah Boyd of Simply</title><itunes:title>Influencer marketing, management and the importance of in-person connection as an influencer featuring Sarah Boyd of Simply</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1531317915639_713">Monica chats with the founder of Simply about the importance of in person connection as an influencer and business owner. </p> <p>Sarah shares success stories of influencers who have attended the conference and later became panelists. </p> <p>Use INFLUENCERGIRL for 15% off conference tickets</p> <p><a href="http://www.simply-inc.com/" target="_blank" rel= "noopener">Website</a></p> <p><a href="http://www.instagram.com/simply" target="_blank" rel= "noopener">Instagram</a></p> <p><a href= "http://facebook.com/lovesimplyinc">Facebook</a></p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1531317915639_713">Monica chats with the founder of Simply about the importance of in person connection as an influencer and business owner. </p> <p>Sarah shares success stories of influencers who have attended the conference and later became panelists. </p> <p>Use INFLUENCERGIRL for 15% off conference tickets</p> <p><a href="http://www.simply-inc.com/" target="_blank" rel= "noopener">Website</a></p> <p><a href="http://www.instagram.com/simply" target="_blank" rel= "noopener">Instagram</a></p> <p><a href= "http://facebook.com/lovesimplyinc">Facebook</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-040-sarah-boyd-simply-la-conference]]></link><guid isPermaLink="false">22c549836c0544619cba47499a010ba1</guid><itunes:image href="https://artwork.captivate.fm/2571cdff-da85-4c34-b241-0b84f0451ba7/sb-square.jpg"/><pubDate>Wed, 11 Jul 2018 14:12:27 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/84b35d72-aeeb-4d18-bc4f-d9bfd1289c92/40-SarahB-mixdown.mp3" length="20377113" type="audio/mpeg"/><itunes:duration>42:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>039 - Being transparent about mental health through podcasting and social media featuring Scout Sobel of Podcast by Scout</title><itunes:title>Being transparent about mental health through podcasting and social media featuring Scout Sobel of Podcast by Scout</itunes:title><description><![CDATA[<p>Monica chats with Scout, the host of Podcast by Scout about mental health, how to create a happier and more fulfilling life for yourself and starting a business.</p> <p><a href="http://www.revuebyscout.com/" target="_blank" rel= "noopener">Website</a></p> <p id="yui_3_17_2_1_1531180718518_746"><a href= "http://www.instagram.com/by.scout" target="_blank" rel= "noopener">Instagram</a></p> <p><a href= "https://itunes.apple.com/us/podcast/podcast-by-scout/id1253103411?mt=2" target="_blank" rel="noopener">PODCAST BY SCOUT</a></p> <p>More podcast details: http://monicawoodhams.com/podcast</p>]]></description><content:encoded><![CDATA[<p>Monica chats with Scout, the host of Podcast by Scout about mental health, how to create a happier and more fulfilling life for yourself and starting a business.</p> <p><a href="http://www.revuebyscout.com/" target="_blank" rel= "noopener">Website</a></p> <p id="yui_3_17_2_1_1531180718518_746"><a href= "http://www.instagram.com/by.scout" target="_blank" rel= "noopener">Instagram</a></p> <p><a href= "https://itunes.apple.com/us/podcast/podcast-by-scout/id1253103411?mt=2" target="_blank" rel="noopener">PODCAST BY SCOUT</a></p> <p>More podcast details: http://monicawoodhams.com/podcast</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-030-scout-sobel-podcast-by-scout]]></link><guid isPermaLink="false">842d20c359e54107975b980bb0dbd79c</guid><itunes:image href="https://artwork.captivate.fm/8c3d2fed-059a-4e0e-9c90-d574905f89ae/ss-square.jpg"/><pubDate>Tue, 10 Jul 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d88cd41-28b7-4505-8221-e9e802641990/39-Scout-mixdown.mp3" length="18004191" type="audio/mpeg"/><itunes:duration>38:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>038 - Starting a blog even if you think it&apos;s saturated, kindness in the online space, and preventing burnout with Venessa Kaufman of We The Classy</title><itunes:title>Starting a blog even if you think it&apos;s saturated, kindness in the online space, and preventing burnout with Venessa Kaufman of We The Classy</itunes:title><description><![CDATA[<p>Monica and Venessa, the owner and blogger behind We The Classy chat about:</p> <p>• getting started as a blogger in a saturated market</p> <p>• how to prevent burnout</p> <p>• bringing more kindness into the online space</p> <p><a href="http://www.wetheclassy.com/" target="_blank" rel= "noopener">Website</a></p> <p><a href="http://www.instagram.com/wetheclassy" target="_blank" rel="noopener">Instagram</a></p> <p id="yui_3_17_2_1_1530589997096_601"><a href= "http://www.instagram.com/thefound.ress" target="_blank" rel= "noopener">The Foundress</a></p>]]></description><content:encoded><![CDATA[<p>Monica and Venessa, the owner and blogger behind We The Classy chat about:</p> <p>• getting started as a blogger in a saturated market</p> <p>• how to prevent burnout</p> <p>• bringing more kindness into the online space</p> <p><a href="http://www.wetheclassy.com/" target="_blank" rel= "noopener">Website</a></p> <p><a href="http://www.instagram.com/wetheclassy" target="_blank" rel="noopener">Instagram</a></p> <p id="yui_3_17_2_1_1530589997096_601"><a href= "http://www.instagram.com/thefound.ress" target="_blank" rel= "noopener">The Foundress</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog]]></link><guid isPermaLink="false">1ad41bfee90a4840a427501b04109902</guid><itunes:image href="https://artwork.captivate.fm/396ce5c7-8370-471d-b27e-4404018bf528/vk-square.jpg"/><pubDate>Tue, 03 Jul 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c1d8616-aeea-409e-90db-b6f4419bb394/38-VK-mixdown.mp3" length="25192153" type="audio/mpeg"/><itunes:duration>53:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>037 - Body Positive Brand Messaging + The truth behind going viral featuring Sarah Tripp of Sassy Red Lipstick</title><itunes:title>Body Positive Brand Messaging + The truth behind going viral featuring Sarah Tripp of Sassy Red Lipstick</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1530556150102_729">Monica and Sarah chat about</p> <p>• Body Positive Brand Messaging</p> <p>• What it's like to go viral</p> <p>• How to stay true to yourself as an influencer and how that is the best long-term strategy</p> <p><a href="http://www.sassyredlipstick.com/" target="_blank" rel= "noopener">Website</a></p> <p><a href="http://instagram.com/sassyredlipstick" target="_blank" rel="noopener">Instagram</a></p> <p><a href="https://www.facebook.com/sassyredlipstick" target= "_blank" rel="noopener">Facebook Page</a></p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1530556150102_729">Monica and Sarah chat about</p> <p>• Body Positive Brand Messaging</p> <p>• What it's like to go viral</p> <p>• How to stay true to yourself as an influencer and how that is the best long-term strategy</p> <p><a href="http://www.sassyredlipstick.com/" target="_blank" rel= "noopener">Website</a></p> <p><a href="http://instagram.com/sassyredlipstick" target="_blank" rel="noopener">Instagram</a></p> <p><a href="https://www.facebook.com/sassyredlipstick" target= "_blank" rel="noopener">Facebook Page</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-037-sarah-tripp-sassy-red-lipstick]]></link><guid isPermaLink="false">abf47019b4ff4d9987d9a028f4d3a8e0</guid><itunes:image href="https://artwork.captivate.fm/1cc443a6-1e5e-4a36-badd-d82054123648/st-square.jpg"/><pubDate>Mon, 02 Jul 2018 18:32:06 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f906cc27-721f-48b0-af9b-b038f03f61e6/ep36-st-mixdown.mp3" length="35350394" type="audio/mpeg"/><itunes:duration>46:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>036 - Christine Lakin on creating a limitless career</title><itunes:title>Christine Lakin on creating a limitless career</itunes:title><description><![CDATA[<p>Monica and Christine chat about</p> <p>• How to create your own career path</p> <p>• How to be successful when you're multi-passionate</p> <p>• Why you shouldn't listen to people who say you can't do what you want when it comes to your career</p> <p><a href="http://www.christine-lakin.com/" target="_blank" rel= "noopener">Website</a></p> <p><a href="http://instagram.com/yolakin" target="_blank" rel= "noopener">Instagram</a></p> <p id="yui_3_17_2_1_1530154871179_693"><a href= "http://facebook.com/ChristineLakinVerified" target="_blank" rel= "noopener">Facebook Page</a></p>]]></description><content:encoded><![CDATA[<p>Monica and Christine chat about</p> <p>• How to create your own career path</p> <p>• How to be successful when you're multi-passionate</p> <p>• Why you shouldn't listen to people who say you can't do what you want when it comes to your career</p> <p><a href="http://www.christine-lakin.com/" target="_blank" rel= "noopener">Website</a></p> <p><a href="http://instagram.com/yolakin" target="_blank" rel= "noopener">Instagram</a></p> <p id="yui_3_17_2_1_1530154871179_693"><a href= "http://facebook.com/ChristineLakinVerified" target="_blank" rel= "noopener">Facebook Page</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-036-christine-lakin]]></link><guid isPermaLink="false">1bf4d51c123840fc9aabe1cce7e4495b</guid><itunes:image href="https://artwork.captivate.fm/db73044a-d6d9-46c9-85b1-fa5bff5d1285/cl-sqaure.jpg"/><pubDate>Thu, 28 Jun 2018 03:13:26 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/94557674-2512-466c-97f4-c20082c137c2/CL-mixdown.mp3" length="43061521" type="audio/mpeg"/><itunes:duration>57:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>035 - What you need to know about the future of blogging with Molly Stillman of Still Being Molly</title><itunes:title>What you need to know about the future of blogging with Molly Stillman of Still Being Molly</itunes:title><description><![CDATA[<p class="p1">Monica and Molly of Still Being Molly chat about:</p> <p class="p1">• How to grow an engaged audience</p> <p class="p1">• How to not freak out if your engagement is down</p> <p class="p1">• Power of your email list</p> <p class="p1">• Where the future of blogging is going</p> <p class="p1">• Importance of long term business plans</p> <p><a href="http://www.stillbeingmolly.com" target="_blank" rel= "noopener">Website</a></p> <p><a href= "http://instagram.com/stillbeingmolly">Instagram</a></p> <p><a href="http://facebook.com/stillbeingmolly">Facebook Page</a></p> <p><a href="https://www.facebook.com/groups/purchasewithpurpose/" target="_blank" rel="noopener">Facebook Group</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Monica and Molly of Still Being Molly chat about:</p> <p class="p1">• How to grow an engaged audience</p> <p class="p1">• How to not freak out if your engagement is down</p> <p class="p1">• Power of your email list</p> <p class="p1">• Where the future of blogging is going</p> <p class="p1">• Importance of long term business plans</p> <p><a href="http://www.stillbeingmolly.com" target="_blank" rel= "noopener">Website</a></p> <p><a href= "http://instagram.com/stillbeingmolly">Instagram</a></p> <p><a href="http://facebook.com/stillbeingmolly">Facebook Page</a></p> <p><a href="https://www.facebook.com/groups/purchasewithpurpose/" target="_blank" rel="noopener">Facebook Group</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/35.Molly_mixdown.mp3]]></link><guid isPermaLink="false">abc69d86c7544298a0e572e5fd54bdc3</guid><itunes:image href="https://artwork.captivate.fm/71f53446-7ef5-4824-8d9d-eb0dd75bc661/ms-newsquare.jpg"/><pubDate>Tue, 26 Jun 2018 16:35:36 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fdcdbbcc-b354-4448-ae59-c7fb745fc8ab/35-Molly-mixdown.mp3" length="40799236" type="audio/mpeg"/><itunes:duration>55:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>034 - Navigating your late twenties: career, dating, friendships featuring Chelsea Scott of The Millennial Miss</title><itunes:title>Navigating your late twenties: career, dating, friendships featuring Chelsea Scott of The Millennial Miss</itunes:title><description><![CDATA[<p class="p1">Monica and Chelsea chat about being millennials in their late 20s plus:</p> <ul class="ul1"> <li class="li1">navigating through life as a millennial</li> <li class="li1">knowing you’re not alone</li> <li class="li1">uncovering your why in your career</li> <li class="li1">social media comparison</li> <li class="li1">making friends as an adult</li> <li class="li1">Boundaries vs being closed off</li> <li class="li1">long distance dating</li> </ul><br/> <p>Website: <a href= "http://www.themillennialmiss.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.themillennialmiss.com&source=gmail&ust=1530026125200000&usg=AFQjCNFoTzFW1TG1kPlhlenpkXb6qZmJsQ">http://www.themillennialmiss.com</a></p> <p>Instagram Handle: <a href= "https://www.instagram.com/millennialmiss/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.instagram.com/millennialmiss/&source=gmail&ust=1530026125200000&usg=AFQjCNEUNKDGZrEuPek4Xt2AK1OV6s-uFg">https://www.instagram.com/millennialmiss/</a></p> <p>Facebook Page: <a href= "https://www.facebook.com/millennialmiss" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.facebook.com/millennialmiss&source=gmail&ust=1530026125200000&usg=AFQjCNG1cNn-PJ1oLW6lOXrxSEt6a-YfIw">https://www.facebook.com/millennialmiss</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Monica and Chelsea chat about being millennials in their late 20s plus:</p> <ul class="ul1"> <li class="li1">navigating through life as a millennial</li> <li class="li1">knowing you’re not alone</li> <li class="li1">uncovering your why in your career</li> <li class="li1">social media comparison</li> <li class="li1">making friends as an adult</li> <li class="li1">Boundaries vs being closed off</li> <li class="li1">long distance dating</li> </ul><br/> <p>Website: <a href= "http://www.themillennialmiss.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.themillennialmiss.com&source=gmail&ust=1530026125200000&usg=AFQjCNFoTzFW1TG1kPlhlenpkXb6qZmJsQ">http://www.themillennialmiss.com</a></p> <p>Instagram Handle: <a href= "https://www.instagram.com/millennialmiss/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.instagram.com/millennialmiss/&source=gmail&ust=1530026125200000&usg=AFQjCNEUNKDGZrEuPek4Xt2AK1OV6s-uFg">https://www.instagram.com/millennialmiss/</a></p> <p>Facebook Page: <a href= "https://www.facebook.com/millennialmiss" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.facebook.com/millennialmiss&source=gmail&ust=1530026125200000&usg=AFQjCNG1cNn-PJ1oLW6lOXrxSEt6a-YfIw">https://www.facebook.com/millennialmiss</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/34.chelsea_mixdown.mp3]]></link><guid isPermaLink="false">1d6586ab59e94a7baa39af32c7f5983d</guid><itunes:image href="https://artwork.captivate.fm/0c3b6986-1eb4-4713-8151-899551e0926b/cs-newsquare.jpg"/><pubDate>Mon, 25 Jun 2018 15:28:17 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b375814a-7a3e-422d-8d41-2b33da589a9a/34-chelsea-mixdown.mp3" length="38528514" type="audio/mpeg"/><itunes:duration>52:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>033 - Cultivating a community, vulnerability, and the only skin care tip you need from Katey Yurko, founder of The Violet Fog</title><itunes:title>Cultivating a community, vulnerability, and the only skin care tip you need from Katey Yurko, founder of The Violet Fog</itunes:title><description><![CDATA[<p>Monica chats with the founder of The Violet Fog, Katey Yurko. They chat about blogging, skin-care, and dating - you know the important things.</p> <p id="yui_3_17_2_1_1529685673716_598">They cover: • Embracing your readers as you transition your blog's direction</p> <p>• Cultivating a community and loving your readers in the online space</p> <p>• Making your blog about the readers</p> <p>• Wellness tips</p> <p><a href="http://www.violetfog.com/">The Violet Fog</a> website</p> <p><a href= "http://violetfog.com/gua-sha-facial-tutorial/">Article</a> about Gua Sha Facials</p> <p><a href= "http://violetfog.com/the-shame-is-real/">Article</a> about liking an ex's new girl's photo on IG (ugh the shame!!! lol)  <a href= "http://www.instagram.com/thevioletfog">Link</a> to The Violet Fog Instagram</p>]]></description><content:encoded><![CDATA[<p>Monica chats with the founder of The Violet Fog, Katey Yurko. They chat about blogging, skin-care, and dating - you know the important things.</p> <p id="yui_3_17_2_1_1529685673716_598">They cover: • Embracing your readers as you transition your blog's direction</p> <p>• Cultivating a community and loving your readers in the online space</p> <p>• Making your blog about the readers</p> <p>• Wellness tips</p> <p><a href="http://www.violetfog.com/">The Violet Fog</a> website</p> <p><a href= "http://violetfog.com/gua-sha-facial-tutorial/">Article</a> about Gua Sha Facials</p> <p><a href= "http://violetfog.com/the-shame-is-real/">Article</a> about liking an ex's new girl's photo on IG (ugh the shame!!! lol)  <a href= "http://www.instagram.com/thevioletfog">Link</a> to The Violet Fog Instagram</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-033-katey-yurko-the-violet-fog]]></link><guid isPermaLink="false">071727813d3d476db802ddfc3b552937</guid><itunes:image href="https://artwork.captivate.fm/5a0a5c75-e411-431b-b750-6547334cc1f7/ky-newsquare.jpg"/><pubDate>Fri, 22 Jun 2018 16:43:19 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e9a10e24-f68d-4d8e-b816-bca1c72a65e1/katey-mixdown.mp3" length="40479518" type="audio/mpeg"/><itunes:duration>54:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>032 - How to manage a full-time job with a blog and side hustle with Elise Armitage, Founder of What the Fab</title><itunes:title>How to manage a full-time job with a blog and side hustle with Elise Armitage, Founder of What the Fab</itunes:title><description><![CDATA[<p>Monica chats with founder of What the Fab, Elise Armitage. They discuss:</p> <p>• The recent rebranding of What The Fab and what Elise learned from it/advice for anyone about to do a rebrand</p> <p>• Key elements to a successful sponsored campaign/partnership </p> <p>• How to balance a full-time job and a full-time blog</p> <p>What The Fab is a fashion and travel blog that seeks to find the fabulous in the every day. The site aims to inspire its readers to go a little bolder and live life a little fuller.</p> <p><a href="http://www.w-t-fab.com/" target="_blank" rel= "noopener">Website</a> <a href="http://instagram.com/wtfab" target="_blank" rel= "noopener">Instagram </a> <a href="https://www.facebook.com/whatthefab" target="_blank" rel= "noopener">Facebook Page</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with founder of What the Fab, Elise Armitage. They discuss:</p> <p>• The recent rebranding of What The Fab and what Elise learned from it/advice for anyone about to do a rebrand</p> <p>• Key elements to a successful sponsored campaign/partnership </p> <p>• How to balance a full-time job and a full-time blog</p> <p>What The Fab is a fashion and travel blog that seeks to find the fabulous in the every day. The site aims to inspire its readers to go a little bolder and live life a little fuller.</p> <p><a href="http://www.w-t-fab.com/" target="_blank" rel= "noopener">Website</a> <a href="http://instagram.com/wtfab" target="_blank" rel= "noopener">Instagram </a> <a href="https://www.facebook.com/whatthefab" target="_blank" rel= "noopener">Facebook Page</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-033-elise-armitage-what-the-fab]]></link><guid isPermaLink="false">4dec899e97014c7e875544cf2e3b8b42</guid><itunes:image href="https://artwork.captivate.fm/2b47c274-5f67-481b-8a66-c827a7d629fd/ea-newsquare.jpg"/><pubDate>Tue, 19 Jun 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd2aeecd-9c6a-4c14-9f3d-cc48d1476a44/Elise-mixdown3.mp3" length="27357902" type="audio/mpeg"/><itunes:duration>44:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>031 - Taking a business minded approach to blogging featuring Kara Harms of Whimsy Soul</title><itunes:title>Taking a business minded approach to blogging featuring Kara Harms of Whimsy Soul</itunes:title><description><![CDATA[<p>Monica chats with founder of Whimsy Soul, Kara Harms. Kara shares the inside scoop on</p> <p>• how to stay on brand with multi passionate interests • taking a business mindset approach as an influencer • how she grew an engaged audience • the future of Instagram stories • the best way to use Instagram lives • why blogs aren’t dead • importance of evergreen content</p> <p>Listeners can try Airbnb for $40 off with <a href= "http://www.airbnb.com/c/karah113" target="_blank" rel= "noopener">this link</a></p> <p>Kara's favorite blogging tool is Tailwind. This tool single-handily helped her grow her monthly Pinterest impressions from a few thousand to averaging over 700,000. Listeners can get a FREE month of Tailwind with <a href= "http://www.shareasale.com/r.cfm?u=1457895&m=50947&b=768274" target="_blank" rel="noopener">this link</a></p> <p><a href="http://www.whimsysoul.com/" target="_blank" rel= "noopener">Website</a> <a href="http://instagram.com/thewhimsysoul" target= "_blank" rel="noopener">Instagram</a>  <a href="http://facebook.com/thewhimsysoul" target="_blank" rel= "noopener">Facebook Page</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with founder of Whimsy Soul, Kara Harms. Kara shares the inside scoop on</p> <p>• how to stay on brand with multi passionate interests • taking a business mindset approach as an influencer • how she grew an engaged audience • the future of Instagram stories • the best way to use Instagram lives • why blogs aren’t dead • importance of evergreen content</p> <p>Listeners can try Airbnb for $40 off with <a href= "http://www.airbnb.com/c/karah113" target="_blank" rel= "noopener">this link</a></p> <p>Kara's favorite blogging tool is Tailwind. This tool single-handily helped her grow her monthly Pinterest impressions from a few thousand to averaging over 700,000. Listeners can get a FREE month of Tailwind with <a href= "http://www.shareasale.com/r.cfm?u=1457895&m=50947&b=768274" target="_blank" rel="noopener">this link</a></p> <p><a href="http://www.whimsysoul.com/" target="_blank" rel= "noopener">Website</a> <a href="http://instagram.com/thewhimsysoul" target= "_blank" rel="noopener">Instagram</a>  <a href="http://facebook.com/thewhimsysoul" target="_blank" rel= "noopener">Facebook Page</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-031-kara-harms-whimsy-soul]]></link><guid isPermaLink="false">fc60216f0f1e42ef90d11a024ebec687</guid><itunes:image href="https://artwork.captivate.fm/14b4ad34-1c09-4892-869f-8a52cbe24580/kh-newsquare.jpg"/><pubDate>Fri, 15 Jun 2018 17:59:29 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/02de3c1c-5900-4427-8d74-1b96e28bdc82/compressed-01.mp3" length="19766500" type="audio/mpeg"/><itunes:duration>52:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>030 - How to grow your blog audience organically featuring Hayley Larue Baray of Blondie in the City</title><itunes:title>How to grow your blog audience organically featuring Hayley Larue Baray of Blondie in the City</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1528928373731_170315">Monica chats with Hayley Larue of <a href="https://blondieinthecity.com/about/" target= "_blank" rel="noopener" data-cke-saved-href= "https://blondieinthecity.com/about/">Blondie in the City</a>. Hayley shares how she has grown her audience organically with the help of Pinterest and engaging with her audience to build community.</p> <p id="yui_3_17_2_1_1528928373731_170289">Hayley shares her blogging tips and her journey in starting Blondie in the City.</p> Connect with Hayley: <p class="text-align-center"><a href= "http://instagram.com/HayleyLarue" target="_blank" rel="noopener" data-cke-saved-href= "http://instagram.com/HayleyLarue">INSTAGRAM</a>  | <a href="https://blondieinthecity.com/" target="_blank" rel= "noopener" data-cke-saved-href= "https://blondieinthecity.com/">WEBSITE</a> | <a href= "https://www.facebook.com/BlondieintheCity/" target="_blank" rel= "noopener" data-cke-saved-href= "https://www.facebook.com/BlondieintheCity/">FACEBOOK PAGE</a></p> <p id="yui_3_17_2_1_1528928373731_170343" class= "text-align-center">Get $50 off pre-owned designer handbags on  Tradesy with code Hayley50</p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1528928373731_170315">Monica chats with Hayley Larue of <a href="https://blondieinthecity.com/about/" target= "_blank" rel="noopener" data-cke-saved-href= "https://blondieinthecity.com/about/">Blondie in the City</a>. Hayley shares how she has grown her audience organically with the help of Pinterest and engaging with her audience to build community.</p> <p id="yui_3_17_2_1_1528928373731_170289">Hayley shares her blogging tips and her journey in starting Blondie in the City.</p> Connect with Hayley: <p class="text-align-center"><a href= "http://instagram.com/HayleyLarue" target="_blank" rel="noopener" data-cke-saved-href= "http://instagram.com/HayleyLarue">INSTAGRAM</a>  | <a href="https://blondieinthecity.com/" target="_blank" rel= "noopener" data-cke-saved-href= "https://blondieinthecity.com/">WEBSITE</a> | <a href= "https://www.facebook.com/BlondieintheCity/" target="_blank" rel= "noopener" data-cke-saved-href= "https://www.facebook.com/BlondieintheCity/">FACEBOOK PAGE</a></p> <p id="yui_3_17_2_1_1528928373731_170343" class= "text-align-center">Get $50 off pre-owned designer handbags on  Tradesy with code Hayley50</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-030-hayley-larue-blondie-in-the-city-01]]></link><guid isPermaLink="false">a4250936982648518332df8fc6c94a97</guid><itunes:image href="https://artwork.captivate.fm/ab5ea52d-c51a-447d-af54-be89294eb6de/howtogrowyourblogaudienceorganicallyfeaturinghayleylaruebarayof.jpg"/><pubDate>Thu, 14 Jun 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/66df771c-3aff-40c8-bd59-c8d31b526cf0/03020-20HALEY20BARAY.mp3" length="73234667" type="audio/mpeg"/><itunes:duration>50:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>029 - How to live a glowing life with ease featuring Martina Fink</title><itunes:title>How to live a glowing life with ease featuring Martina Fink</itunes:title><description><![CDATA[<p class="p1">Monica chats with holistic health coach, Martina Fink about living a glowing life from the inside out. From eating the foods that make you feel good to living a sustainable life, Martina shares her expert insights into how you can start glowing today.</p> <p class="p1">Martina also breaks down her retreats and what you can expect when you join her on her Bali retreat this summer!</p> <p class="p1">Connect with Martina</p> <p class="p3">Glow Ritual: <a href= "http://bit.ly/glow-ritual">http://bit.ly/glow-ritual</a></p> <p class="p3">Meditation: <a href= "http://bit.ly/spiritual-beauty-meditation">http://bit.ly/spiritual-beauty-meditation</a></p> <p class="p3"><a href= "https://www.instagram.com/martinaglows/">INSTAGRAM</a>  | <a href= "https://www.martinafink.com/home">WEBSITE</a> | <a href= "https://www.martinafink.com/retreats/">RETREATS</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Monica chats with holistic health coach, Martina Fink about living a glowing life from the inside out. From eating the foods that make you feel good to living a sustainable life, Martina shares her expert insights into how you can start glowing today.</p> <p class="p1">Martina also breaks down her retreats and what you can expect when you join her on her Bali retreat this summer!</p> <p class="p1">Connect with Martina</p> <p class="p3">Glow Ritual: <a href= "http://bit.ly/glow-ritual">http://bit.ly/glow-ritual</a></p> <p class="p3">Meditation: <a href= "http://bit.ly/spiritual-beauty-meditation">http://bit.ly/spiritual-beauty-meditation</a></p> <p class="p3"><a href= "https://www.instagram.com/martinaglows/">INSTAGRAM</a>  | <a href= "https://www.martinafink.com/home">WEBSITE</a> | <a href= "https://www.martinafink.com/retreats/">RETREATS</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-029-martina-fink-glow]]></link><guid isPermaLink="false">a7b74765a5fd46b0b64a29419152492f</guid><itunes:image href="https://artwork.captivate.fm/5c16334d-3d5b-4674-8f07-ce1fa981f466/mf-newsquare.jpg"/><pubDate>Tue, 12 Jun 2018 05:12:52 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/746a3921-4f28-40f1-8070-1b55c1db9ffd/Martina20Fink-mixdown.mp3" length="38766862" type="audio/mpeg"/><itunes:duration>52:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>028 - Building a global brand featuring Lacy Gadegaard of Laced Hair Extensions</title><itunes:title>Building a global brand featuring Lacy Gadegaard of Laced Hair Extensions</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1528343661376_95225">Monica chats with founder and CEO of Laced Hair Extensions, Lacy Gadegaard.</p> <p>Lacy shares her journey into founding Laced Hair Extensions from starting as a hair stylist to trusting herself enough to start a global company. Lacy also shares her advice to influencers and bloggers when it comes to successful brand partnerships.</p> Connect with Lacy: <p class="text-align-center"><a href= "https://www.instagram.com/lacedhairextensions/" target="_blank" rel="noopener" data-cke-saved-href= "https://www.instagram.com/lacedhairextensions/">INSTAGRAM</a> | <a href="https://www.instagram.com/lacygadegaard" target="_blank" rel="noopener" data-cke-saved-href= "https://www.instagram.com/lacygadegaard">PERSONAL INSTAGRAM</a> | <a href="https://lacedhair.com/" target="_blank" rel="noopener" data-cke-saved-href="https://lacedhair.com/">WEBSITE</a> </p> <p class="text-align-center"> </p> <p class="text-align-center">Learn more about this episode at http://monicawoodhams.com/podcast</p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1528343661376_95225">Monica chats with founder and CEO of Laced Hair Extensions, Lacy Gadegaard.</p> <p>Lacy shares her journey into founding Laced Hair Extensions from starting as a hair stylist to trusting herself enough to start a global company. Lacy also shares her advice to influencers and bloggers when it comes to successful brand partnerships.</p> Connect with Lacy: <p class="text-align-center"><a href= "https://www.instagram.com/lacedhairextensions/" target="_blank" rel="noopener" data-cke-saved-href= "https://www.instagram.com/lacedhairextensions/">INSTAGRAM</a> | <a href="https://www.instagram.com/lacygadegaard" target="_blank" rel="noopener" data-cke-saved-href= "https://www.instagram.com/lacygadegaard">PERSONAL INSTAGRAM</a> | <a href="https://lacedhair.com/" target="_blank" rel="noopener" data-cke-saved-href="https://lacedhair.com/">WEBSITE</a> </p> <p class="text-align-center"> </p> <p class="text-align-center">Learn more about this episode at http://monicawoodhams.com/podcast</p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-028-lacy-gadegaard-laced-hair-extensions]]></link><guid isPermaLink="false">19308727ec704f30af519aa67fc7d03e</guid><itunes:image href="https://artwork.captivate.fm/8b599b08-7bb3-4b78-892e-c7c54ff82b4e/lg-newsquare-copy.jpg"/><pubDate>Thu, 07 Jun 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/162b06c7-1cad-4ce0-9a99-44e2d3d3ac09/02820-20LACY20GADEGAARD.mp3" length="49841617" type="audio/mpeg"/><itunes:duration>33:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>027 - What is Reiki and how can it help? Featuring Lauren Gonzalez of Badass B In A Pod Podcast</title><itunes:title>What is Reiki and how can it help? Featuring Lauren Gonzalez of Badass B In A Pod Podcast</itunes:title><description><![CDATA[<p>Monica chats with Lauren about Reiki Healing, her own spiritual journey, choosing growth over victim mentality and getting certified in Reiki healing.</p> Connect with Lauren: <p class="text-align-center"><a href= "http://instagram.com/thebadassbinkc" target="_blank" rel= "noopener">INSTAGRAM</a> | <a href= "http://www.badassandbalanced.com/" target="_blank" rel= "noopener">WEBSITE</a> | <a href= "http://facebook.com/badassandbalanced" target="_blank" rel= "noopener">FACEBOOK</a> </p> <p class="text-align-center"><a href= "https://itunes.apple.com/us/podcast/badass-b-in-a-pod/id1200900572?mt=2"> Lauren's Podcast</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Lauren about Reiki Healing, her own spiritual journey, choosing growth over victim mentality and getting certified in Reiki healing.</p> Connect with Lauren: <p class="text-align-center"><a href= "http://instagram.com/thebadassbinkc" target="_blank" rel= "noopener">INSTAGRAM</a> | <a href= "http://www.badassandbalanced.com/" target="_blank" rel= "noopener">WEBSITE</a> | <a href= "http://facebook.com/badassandbalanced" target="_blank" rel= "noopener">FACEBOOK</a> </p> <p class="text-align-center"><a href= "https://itunes.apple.com/us/podcast/badass-b-in-a-pod/id1200900572?mt=2"> Lauren's Podcast</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-027-lauren-gonzalez-badass-b-in-a-pod]]></link><guid isPermaLink="false">bab97ac1c55b48b89d6e23d81452aeef</guid><itunes:image href="https://artwork.captivate.fm/063ba1b1-b914-477a-a3e0-1ed0e47b4543/lg-newsquare.jpg"/><pubDate>Tue, 05 Jun 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e014f701-92ee-4e6c-ba17-3816a22d4524/FULLEPISODE.mp3" length="47575721" type="audio/mpeg"/><itunes:duration>32:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>026 - Creating a high-performance, inclusive line of makeup featuring Monika Deol, founder of Stellar*</title><itunes:title>Creating a high-performance, inclusive line of makeup featuring Monika Deol, founder of Stellar*</itunes:title><description><![CDATA[<p>Monica chats with the founder of Stellar*, Monika Deol. Monika shares her journey from television to developing a high performance make-up line sold at Sephora.</p> <p>Stellar* is a revolutionary, high-performance, inclusive line of makeup that over delivers to medium skin tones. </p> <p>Shop the Featured Stellar* Products:</p> <p><a href="http://shopstyle.it/l/Lu1m" target="_blank" rel= "noopener">Starlust Holographic Lipgloss</a></p> <p><a href="http://shopstyle.it/l/Lu01" target="_blank" rel= "noopener">Starlust Holographic Highlighting Palette</a></p> <p><a href="http://shopstyle.it/l/Lu04" target="_blank" rel= "noopener">Opus Liquid Lip</a></p> Connect with Monika: <p class="text-align-center"><a href= "http://instagram.com/StellarBeautyOfficial" target="_blank" rel= "noopener">INSTAGRAM</a> | <a href= "http://stellarbeauty.com/" target="_blank" rel= "noopener">WEBSITE</a> | <a href= "http://facebook.com/StellarBeautyOfficial" target="_blank" rel= "noopener">FACEBOOK</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with the founder of Stellar*, Monika Deol. Monika shares her journey from television to developing a high performance make-up line sold at Sephora.</p> <p>Stellar* is a revolutionary, high-performance, inclusive line of makeup that over delivers to medium skin tones. </p> <p>Shop the Featured Stellar* Products:</p> <p><a href="http://shopstyle.it/l/Lu1m" target="_blank" rel= "noopener">Starlust Holographic Lipgloss</a></p> <p><a href="http://shopstyle.it/l/Lu01" target="_blank" rel= "noopener">Starlust Holographic Highlighting Palette</a></p> <p><a href="http://shopstyle.it/l/Lu04" target="_blank" rel= "noopener">Opus Liquid Lip</a></p> Connect with Monika: <p class="text-align-center"><a href= "http://instagram.com/StellarBeautyOfficial" target="_blank" rel= "noopener">INSTAGRAM</a> | <a href= "http://stellarbeauty.com/" target="_blank" rel= "noopener">WEBSITE</a> | <a href= "http://facebook.com/StellarBeautyOfficial" target="_blank" rel= "noopener">FACEBOOK</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-026-monika-deol-stellar-makeup]]></link><guid isPermaLink="false">79d6d36d1a7b43c89074308589e05256</guid><itunes:image href="https://artwork.captivate.fm/ea4090c1-69e1-4620-85bd-bcb39214d4b0/mdsquare.jpg"/><pubDate>Sun, 03 Jun 2018 03:50:25 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ed5b389e-5f5a-4231-b50a-377445ae9089/026-Monika20Deol.mp3" length="70243199" type="audio/mpeg"/><itunes:duration>48:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>025 - Manifesting your dream life with Kathrin Zenkina  Master Mindset Coach for Spiritual Entrepreneurs and Founder of Manifestation Babe</title><itunes:title>Manifesting your dream life with Master Mindset Coach for Spiritual Entrepreneurs, Kathrin Zenkina</itunes:title><description><![CDATA[<p>Monica chats with Kathrin Zenkina, the founder of Manifestation Babe and Master Mindset Coach for Spiritual Entrepreneurs. They talk about Kathrin's journey to creating a life and successful business in her early 20s.</p> <p>Kathrin also shares how you can tap into your manifesting abilities as well.</p> Connect with Kathrin: <p id="yui_3_17_2_1_1527347938710_58810" class="text-align-center"> <a href="http://instagram.com/manifestationbabe" target="_blank" rel="noopener" data-cke-saved-href= "http://instagram.com/manifestationbabe">INSTAGRAM</a> | <a href= "http://www.manifestationbabe.com" target="_blank" rel="noopener" data-cke-saved-href="http://www.manifestationbabe.com">WEBSITE</a> | <a id="yui_3_17_2_1_1527347938710_62394" href= "http://facebook.com/manifestationbabe" target="_blank" rel= "noopener" name="yui_3_17_2_1_1527347938710_62394" data-cke-saved-href= "http://facebook.com/manifestationbabe">FACEBOOK</a> | <a href="https://www.facebook.com/groups/manifestationbabesgroup/" target="_blank" rel="noopener" data-cke-saved-href= "https://www.facebook.com/groups/manifestationbabesgroup/">FACEBOOK GROUP</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Kathrin Zenkina, the founder of Manifestation Babe and Master Mindset Coach for Spiritual Entrepreneurs. They talk about Kathrin's journey to creating a life and successful business in her early 20s.</p> <p>Kathrin also shares how you can tap into your manifesting abilities as well.</p> Connect with Kathrin: <p id="yui_3_17_2_1_1527347938710_58810" class="text-align-center"> <a href="http://instagram.com/manifestationbabe" target="_blank" rel="noopener" data-cke-saved-href= "http://instagram.com/manifestationbabe">INSTAGRAM</a> | <a href= "http://www.manifestationbabe.com" target="_blank" rel="noopener" data-cke-saved-href="http://www.manifestationbabe.com">WEBSITE</a> | <a id="yui_3_17_2_1_1527347938710_62394" href= "http://facebook.com/manifestationbabe" target="_blank" rel= "noopener" name="yui_3_17_2_1_1527347938710_62394" data-cke-saved-href= "http://facebook.com/manifestationbabe">FACEBOOK</a> | <a href="https://www.facebook.com/groups/manifestationbabesgroup/" target="_blank" rel="noopener" data-cke-saved-href= "https://www.facebook.com/groups/manifestationbabesgroup/">FACEBOOK GROUP</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-025-kathrin-zenkina-manifestation-babe]]></link><guid isPermaLink="false">97b62818056e4044b283048fe31af22c</guid><itunes:image href="https://artwork.captivate.fm/2f62413e-d557-47ec-a271-9ed032d85dfe/influencergirllifestylepodcast-coverart-2000.jpg"/><pubDate>Sat, 26 May 2018 15:43:54 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/82d0a35d-3c15-4b44-ad68-a8f810268cbc/025-KATHRIN20ZENKINA.mp3" length="92795729" type="audio/mpeg"/><itunes:duration>01:04:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>024 - Overcoming limiting beliefs and embracing self-acceptance with Sarah Herron, Founder of SheLift</title><itunes:title>Overcoming limiting believes and embracing self-acceptance with Sarah Herron, Founder of SheLift</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1526959492747_10799">Monica chats with the founder of SheLift, Sarah Herron about overcoming limiting beliefs and embracing self-acceptance.</p>  Connect with Sarah: <p id="yui_3_17_2_1_1526959492747_4703" class="text-align-center"> <a href="http://instagram.com/sarahherron" target="_blank" rel= "noopener" data-cke-saved-href= "http://instagram.com/sarahherron">INSTAGRAM</a> | <a href= "http://sheliftpodcast.org" target="_blank" rel="noopener" data-cke-saved-href="http://sheliftpodcast.org">WEBSITE</a> | <a href="http://facebook.com/sheliftorg" target="_blank" rel= "noopener" data-cke-saved-href= "http://facebook.com/sheliftorg">FACEBOOK</a> </p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1526959492747_10799">Monica chats with the founder of SheLift, Sarah Herron about overcoming limiting beliefs and embracing self-acceptance.</p>  Connect with Sarah: <p id="yui_3_17_2_1_1526959492747_4703" class="text-align-center"> <a href="http://instagram.com/sarahherron" target="_blank" rel= "noopener" data-cke-saved-href= "http://instagram.com/sarahherron">INSTAGRAM</a> | <a href= "http://sheliftpodcast.org" target="_blank" rel="noopener" data-cke-saved-href="http://sheliftpodcast.org">WEBSITE</a> | <a href="http://facebook.com/sheliftorg" target="_blank" rel= "noopener" data-cke-saved-href= "http://facebook.com/sheliftorg">FACEBOOK</a> </p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-024-sarah-herron]]></link><guid isPermaLink="false">befd392d88a5416c887b19504b7c8310</guid><itunes:image href="https://artwork.captivate.fm/f5b21a0e-9d01-4e1a-91b1-73515e63a7a3/sh-newsquare.jpg"/><pubDate>Tue, 22 May 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4498432c-b83e-4a03-bdb1-a071a7beae18/sarah20herron-mixdown2.mp3" length="83798234" type="audio/mpeg"/><itunes:duration>57:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>023 - Uplevel your life through fashion featuring Elissa Williams - Wardrobe Consultant and Founder of Styled By E</title><itunes:title>Uplevel your life through fashion featuring Elissa Williams - Wardrobe Consultant and Founder of Styled By E</itunes:title><description><![CDATA[<p>Monica chats with the founder of Styled By E, Elissa Williams. Elissa is Monica's stylist and they chat about up-leveling your life through fashion.</p> Connect with Elissa: <p class="text-align-center"><a href= "http://monicawoodhams.com/styled_by_e" target="_blank" rel= "noopener">INSTAGRAM</a> | <a href= "http://www.styledbye.com/" target="_blank" rel= "noopener">WEBSITE</a> | <a href= "https://www.facebook.com/elissawilliamsprola" target="_blank" rel= "noopener">FACEBOOK</a> | <a href= "https://www.facebook.com/groups/260132901128289/" target="_blank" rel="noopener">FACEBOOK GROUP</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with the founder of Styled By E, Elissa Williams. Elissa is Monica's stylist and they chat about up-leveling your life through fashion.</p> Connect with Elissa: <p class="text-align-center"><a href= "http://monicawoodhams.com/styled_by_e" target="_blank" rel= "noopener">INSTAGRAM</a> | <a href= "http://www.styledbye.com/" target="_blank" rel= "noopener">WEBSITE</a> | <a href= "https://www.facebook.com/elissawilliamsprola" target="_blank" rel= "noopener">FACEBOOK</a> | <a href= "https://www.facebook.com/groups/260132901128289/" target="_blank" rel="noopener">FACEBOOK GROUP</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-023-elissa-williams]]></link><guid isPermaLink="false">9ed9483a2fdb43b9914fb37d034080a5</guid><itunes:image href="https://artwork.captivate.fm/f59576bb-cc74-40c8-a268-97a5d6598654/ewsqaure.jpg"/><pubDate>Sat, 19 May 2018 07:47:59 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a3240fc-f777-4070-9bab-ebdc5c43377e/Elissa20Episode-mixdown.mp3" length="92180134" type="audio/mpeg"/><itunes:duration>01:04:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>022 - Everything you need to know about social media advertising </title><itunes:title>Everything you need to know about social media advertising</itunes:title><description><![CDATA[<p>Monica chats with Social Media and Facebook Ad Manager Becca Booker. Becca opens up about what it's like to make the decision to start your own business and go all in and shares her secrets to paid ads and increasing your traffic to your blog and social media.</p> Connect with Becca: <p class="text-align-center"><a href="http://instagram.com/bbooks" target="_blank" rel="noopener" data-cke-saved-href= "http://instagram.com/bbooks">INSTAGRAM</a> | <a href= "http://accordingtobbooks.com/" target="_blank" rel="noopener" data-cke-saved-href="http://accordingtobbooks.com/">WEBSITE</a> | <a href="https://www.facebook.com/accordingtobbooks" target= "_blank" rel="noopener" data-cke-saved-href= "https://www.facebook.com/accordingtobbooks">FACEBOOK</a></p> <p class="text-align-center"><a href= "http://accordingtobbooks.com/products/">FREE ANALYTICS REPORTING</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Social Media and Facebook Ad Manager Becca Booker. Becca opens up about what it's like to make the decision to start your own business and go all in and shares her secrets to paid ads and increasing your traffic to your blog and social media.</p> Connect with Becca: <p class="text-align-center"><a href="http://instagram.com/bbooks" target="_blank" rel="noopener" data-cke-saved-href= "http://instagram.com/bbooks">INSTAGRAM</a> | <a href= "http://accordingtobbooks.com/" target="_blank" rel="noopener" data-cke-saved-href="http://accordingtobbooks.com/">WEBSITE</a> | <a href="https://www.facebook.com/accordingtobbooks" target= "_blank" rel="noopener" data-cke-saved-href= "https://www.facebook.com/accordingtobbooks">FACEBOOK</a></p> <p class="text-align-center"><a href= "http://accordingtobbooks.com/products/">FREE ANALYTICS REPORTING</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-022-becca-booker]]></link><guid isPermaLink="false">17679a06f3154409a25aa5820f2969c4</guid><itunes:image href="https://artwork.captivate.fm/7688c650-b57c-4d02-8805-b64c6e1b45d6/bbsqaure.jpg"/><pubDate>Thu, 17 May 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/611e2e3b-9480-46c8-bfd5-b21a6cc993b6/BECCABOOKER-mixdown.mp3" length="81147519" type="audio/mpeg"/><itunes:duration>55:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>021 - The attorney for creatives that you need in your life featuring Zara Watson</title><itunes:title>The attorney for creatives that you need in your life featuring Zara Watson</itunes:title><description><![CDATA[<p>Monica chats with Attorney for Creatives, Zara Watson. Zara helps creatives protect their passions and businesses through the area of Intellectual Property and Contract Law.</p> Connect with Zara: <p id="yui_3_17_2_1_1526352799490_766"><a href= "https://www.instagram.com/zara.watson/" target="_blank" rel= "noopener">INSTAGRAM</a></p> ]]></description><content:encoded><![CDATA[<p>Monica chats with Attorney for Creatives, Zara Watson. Zara helps creatives protect their passions and businesses through the area of Intellectual Property and Contract Law.</p> Connect with Zara: <p id="yui_3_17_2_1_1526352799490_766"><a href= "https://www.instagram.com/zara.watson/" target="_blank" rel= "noopener">INSTAGRAM</a></p> ]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-021-zara-watson]]></link><guid isPermaLink="false">61b92a5a9a3d0a8a0f7af06217dcaed4</guid><itunes:image href="https://artwork.captivate.fm/bfbfc27b-0e9d-4296-9442-7377d4bb5d40/newsquare.jpg"/><pubDate>Tue, 15 May 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eff48cc1-c115-46c1-b785-0cf002c9d4fa/ZARAWATSON-mixdown.mp3" length="63117619" type="audio/mpeg"/><itunes:duration>43:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>020 - How your makeup affects your wellness featuring Gina Holmberg, founder of Within Apothecary</title><itunes:title>How your makeup affects your wellness featuring Gina Holmberg, founder of Within Apothecary</itunes:title><description><![CDATA[<p>Monica chats with Gina Holmberg, the founder and owner of Within Apothecary located in Kansas City, MO. Gina shares how her love for makeup, skincare and wellness came together through clean beauty products and ultimately led her to open Within Apothecary.</p> <p>In this episode you'll learn just how often you should be changing up your natural deodorant, what you didn't learn about toothpaste from your dentist and more tips and tricks to feel good from the inside out! </p> Connect with Gina: <p><a href="https://www.instagram.com/withinapothecary" target= "_blank" rel="noopener">INSTAGRAM</a></p> <p id="yui_3_17_2_1_1525969591342_755"><a href= "http://withinapothecary.co/" target="_blank" rel= "noopener">WEBSITE</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Gina Holmberg, the founder and owner of Within Apothecary located in Kansas City, MO. Gina shares how her love for makeup, skincare and wellness came together through clean beauty products and ultimately led her to open Within Apothecary.</p> <p>In this episode you'll learn just how often you should be changing up your natural deodorant, what you didn't learn about toothpaste from your dentist and more tips and tricks to feel good from the inside out! </p> Connect with Gina: <p><a href="https://www.instagram.com/withinapothecary" target= "_blank" rel="noopener">INSTAGRAM</a></p> <p id="yui_3_17_2_1_1525969591342_755"><a href= "http://withinapothecary.co/" target="_blank" rel= "noopener">WEBSITE</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-020-gina-holmberg]]></link><guid isPermaLink="false">bdb1613af82d60d0e530b9557dda62bb</guid><itunes:image href="https://artwork.captivate.fm/0a2840f9-d618-422b-a345-9f956ae84568/newsquare.jpg"/><pubDate>Thu, 10 May 2018 16:29:09 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f58e8404-fc11-4f7e-9922-d324e2d14c77/GINA-H-FINAL-mixdown.mp3" length="73524057" type="audio/mpeg"/><itunes:duration>50:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>019 - Meet Your Spiritual BFF, Amber-Lee Lyons AKA The Chakra Girl</title><itunes:title>Meet Your Spiritual BFF, Amber-Lee Lyons AKA The Chakra Girl</itunes:title><description><![CDATA[<p>Monica chats with Amber-Lee Lyons, your new spiritual BFF and business coach. Amber-Lee talks about how the chakras are a key to a life and business you love, how to manifest the life of your dreams and why the Kardashians are so iconic.</p> Connect with Amber-Lee: <p><a href="https://www.instagram.com/thechakragirlco/" target= "_blank" rel="noopener">INSTAGRAM</a></p> <p><a href="http://www.thechakragirlco.com/" target="_blank" rel= "noopener">WEBSITE</a></p> <p id="yui_3_17_2_1_1525751105460_739"><a id= "yui_3_17_2_1_1525751105460_738" href= "https://itunes.apple.com/us/podcast/chakra-girl-radio/id1357998020?mt=2" target="_blank" rel="noopener" name= "yui_3_17_2_1_1525751105460_738">CHAKRA GIRL RADIO</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Amber-Lee Lyons, your new spiritual BFF and business coach. Amber-Lee talks about how the chakras are a key to a life and business you love, how to manifest the life of your dreams and why the Kardashians are so iconic.</p> Connect with Amber-Lee: <p><a href="https://www.instagram.com/thechakragirlco/" target= "_blank" rel="noopener">INSTAGRAM</a></p> <p><a href="http://www.thechakragirlco.com/" target="_blank" rel= "noopener">WEBSITE</a></p> <p id="yui_3_17_2_1_1525751105460_739"><a id= "yui_3_17_2_1_1525751105460_738" href= "https://itunes.apple.com/us/podcast/chakra-girl-radio/id1357998020?mt=2" target="_blank" rel="noopener" name= "yui_3_17_2_1_1525751105460_738">CHAKRA GIRL RADIO</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-019-amber-lee-lyons]]></link><guid isPermaLink="false">632c86b10b7e6edb43cdfdc7c35599b9</guid><itunes:image href="https://artwork.captivate.fm/91b54baf-2c3b-4bd9-b1b4-843cb3c1d3ac/newsquare.jpg"/><pubDate>Tue, 08 May 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec6029f1-c5f8-4c52-ae3a-7c0f9ff4d4cb/AMBERLEE-mixdown.mp3" length="77305690" type="audio/mpeg"/><itunes:duration>52:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>018 CREATING A LIFE THAT LIGHTS YOU UP FEATURING CASSANDRA BODZAK</title><itunes:title>CREATING A LIFE THAT LIGHTS YOU UP FEATURING CASSANDRA BODZAK</itunes:title><description><![CDATA[     <p>CASSANDRA BODZAK is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all how to create rituals using food, meditation, and self-care to create sustainable success and wellbeing. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.</p> <p>Monica chats with Cassandra about creating a life and business that lights you up. Cassandra opens up about how she's able to scale her business while still staying true to herself along the way.</p> Connect with Cassandra: <p><a href="http://instagram.com/cassandrabodzak" target="_blank" rel="noopener">INSTAGRAM</a></p> <p><a href="http://www.cassandarbodzak.com/" target="_blank" rel= "noopener">WEBSITE</a></p> <p><a href="http://facebook.com/cassandrabodzak" target="_blank" rel="noopener">FACEBOOK PAGE</a></p>       ]]></description><content:encoded><![CDATA[     <p>CASSANDRA BODZAK is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all how to create rituals using food, meditation, and self-care to create sustainable success and wellbeing. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.</p> <p>Monica chats with Cassandra about creating a life and business that lights you up. Cassandra opens up about how she's able to scale her business while still staying true to herself along the way.</p> Connect with Cassandra: <p><a href="http://instagram.com/cassandrabodzak" target="_blank" rel="noopener">INSTAGRAM</a></p> <p><a href="http://www.cassandarbodzak.com/" target="_blank" rel= "noopener">WEBSITE</a></p> <p><a href="http://facebook.com/cassandrabodzak" target="_blank" rel="noopener">FACEBOOK PAGE</a></p>       ]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-018-cassandra-bodzak]]></link><guid isPermaLink="false">3a6c875abb35314d2bd597808003eec3</guid><itunes:image href="https://artwork.captivate.fm/01b286b2-0895-4293-a606-a3431cfa85f5/square.jpg"/><pubDate>Thu, 03 May 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0440c57d-e6f2-4190-a8cd-44523f9b2620/01820-20Cassandra20Bodzak.mp3" length="59270252" type="audio/mpeg"/><itunes:duration>40:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>017 - Photo editing made simple for a blog and brand that stands out on Instagram featuring Erica Stolman of FashionLush</title><itunes:title>Photo editing made simple for a blog and brand that stands out on Instagram featuring Erica Stolman of FashionLush</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1524747756794_744">Monica chats with one of her favorite bloggers, Erica - the founder of FashionLush and co-founder of Blog-Doo. In this episode Erica talks about standing out as an influencer with a unique brand and staying true to her voice as well as sharing her secrets on how her photos are always on brand with ease with her lightroom presets which you can now shop!!</p> <p>Get 10% off your presents with promo code SOCIETYGAL</p> Connect with Erica: <p><a href="http://instagram.com/fashionlush" target="_blank" rel= "noopener">INSTAGRAM</a></p> <p><a href="http://www.fashionlush.com/" target="_blank" rel= "noopener">WEBSITE</a></p> <p><a href="http://www.facebook.com/fashionlushblog" target= "_blank" rel="noopener">FACEBOOK PAGE</a></p> <p><a href="http://fashionlushshop.com/" target="_blank" rel= "noopener">SHOP LIGHTROOM PRESETS</a></p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1524747756794_744">Monica chats with one of her favorite bloggers, Erica - the founder of FashionLush and co-founder of Blog-Doo. In this episode Erica talks about standing out as an influencer with a unique brand and staying true to her voice as well as sharing her secrets on how her photos are always on brand with ease with her lightroom presets which you can now shop!!</p> <p>Get 10% off your presents with promo code SOCIETYGAL</p> Connect with Erica: <p><a href="http://instagram.com/fashionlush" target="_blank" rel= "noopener">INSTAGRAM</a></p> <p><a href="http://www.fashionlush.com/" target="_blank" rel= "noopener">WEBSITE</a></p> <p><a href="http://www.facebook.com/fashionlushblog" target= "_blank" rel="noopener">FACEBOOK PAGE</a></p> <p><a href="http://fashionlushshop.com/" target="_blank" rel= "noopener">SHOP LIGHTROOM PRESETS</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-017-erica-stolman]]></link><guid isPermaLink="false">a69f46009ae6eb3088e23d9bc6f6e32d</guid><itunes:image href="https://artwork.captivate.fm/aa55af55-73a9-429e-95c6-a7d17d3a8672/es-square.jpg"/><pubDate>Thu, 26 Apr 2018 13:07:38 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d06392ae-628c-4d10-b249-8e0f8e77efb1/01720-20Erica.mp3" length="74180674" type="audio/mpeg"/><itunes:duration>51:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>016 - Astrology for your career featuring Natalie Walstein of Soulshine Astrology</title><itunes:title>Astrology for your career featuring Natalie Walstein of Soulshine Astrology</itunes:title><description><![CDATA[<p>Monica chats with Natalie Walstein, Career Astrologer and founder of <a href="http://www.soulshineastrology.com" target= "_blank" rel="noopener" data-cke-saved-href= "http://www.soulshineastrology.com">Soulshine Astrology</a>. Natalie shares all about astrology and how it can help guide you in your career and business.</p> Connect with Natalie: <p>Instagram Handle: @soulshineastrology</p> <p>Website: <a href="http://www.soulshineastrology.com" target="_blank" rel="noopener" data-cke-saved-href= "http://www.soulshineastrology.com">www.soulshineastrology.com</a></p> <p>Facebook Page: <a href= "http://facebook.com/soulshineastrology" target="_blank" rel= "noopener" data-cke-saved-href= "http://facebook.com/soulshineastrology">http://facebook.com/soulshineastrology</a></p> <p id="yui_3_17_2_1_1524604566068_3826">Free Moon Magic Guidebook: <a href= "http://www.soulshineastrology.com/moon-magic-guidebook" target= "_blank" rel="noopener" data-cke-saved-href= "http://www.soulshineastrology.com/moon-magic-guidebook">www.soulshineastrology.com/moon-magic-guidebook</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Natalie Walstein, Career Astrologer and founder of <a href="http://www.soulshineastrology.com" target= "_blank" rel="noopener" data-cke-saved-href= "http://www.soulshineastrology.com">Soulshine Astrology</a>. Natalie shares all about astrology and how it can help guide you in your career and business.</p> Connect with Natalie: <p>Instagram Handle: @soulshineastrology</p> <p>Website: <a href="http://www.soulshineastrology.com" target="_blank" rel="noopener" data-cke-saved-href= "http://www.soulshineastrology.com">www.soulshineastrology.com</a></p> <p>Facebook Page: <a href= "http://facebook.com/soulshineastrology" target="_blank" rel= "noopener" data-cke-saved-href= "http://facebook.com/soulshineastrology">http://facebook.com/soulshineastrology</a></p> <p id="yui_3_17_2_1_1524604566068_3826">Free Moon Magic Guidebook: <a href= "http://www.soulshineastrology.com/moon-magic-guidebook" target= "_blank" rel="noopener" data-cke-saved-href= "http://www.soulshineastrology.com/moon-magic-guidebook">www.soulshineastrology.com/moon-magic-guidebook</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-016-natalie-walstein]]></link><guid isPermaLink="false">0524ecd1f7a7e003f081093c12ea31c6</guid><itunes:image href="https://artwork.captivate.fm/ad4538ba-ee63-4746-9013-4ad7d514a1d0/podcastsquareblue2.jpg"/><pubDate>Tue, 24 Apr 2018 21:21:49 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d6b87c9-ae15-4686-bb40-5fc4f1f6a24b/01620-20Natalie.mp3" length="70203333" type="audio/mpeg"/><itunes:duration>47:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>015 - How to hit your revenue goals with Profit Planning featuring Haley Burkhead</title><itunes:title>How to hit your revenue goals with Profit Planning featuring Haley Burkhead</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1524172720488_747">Monica chats with Haley Burkhead the founder of Profit Planner Lounge and host of The Profit Planner Podcast. In this episode, Haley breaks down what it takes to be profitable in business and how you can increase your profitability with just a few tweaks in your business.</p> CONNECT WITH HALEY <p><a href="http://profitplanner.co/" target="_blank" rel= "noopener">WEBSITE</a> | <a href= "https://www.facebook.com/marketbeautifully/" target="_blank" rel= "noopener">FACEBOOK</a> | <a href= "https://www.facebook.com/groups/profitplannerco" target="_blank" rel="noopener">FACEBOOK GROUP</a> | <a href= "https://itunes.apple.com/us/podcast/market-beautifully/id1179520641" target="_blank" rel="noopener">PODCAST</a></p> <p>For more info on the Influencer Girl Lifestyle Podcast visit <a href="http://monicawoodhams.com/podcast" target= "_blank" rel="noopener">monicawoodhams.com/podcast</a></p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1524172720488_747">Monica chats with Haley Burkhead the founder of Profit Planner Lounge and host of The Profit Planner Podcast. In this episode, Haley breaks down what it takes to be profitable in business and how you can increase your profitability with just a few tweaks in your business.</p> CONNECT WITH HALEY <p><a href="http://profitplanner.co/" target="_blank" rel= "noopener">WEBSITE</a> | <a href= "https://www.facebook.com/marketbeautifully/" target="_blank" rel= "noopener">FACEBOOK</a> | <a href= "https://www.facebook.com/groups/profitplannerco" target="_blank" rel="noopener">FACEBOOK GROUP</a> | <a href= "https://itunes.apple.com/us/podcast/market-beautifully/id1179520641" target="_blank" rel="noopener">PODCAST</a></p> <p>For more info on the Influencer Girl Lifestyle Podcast visit <a href="http://monicawoodhams.com/podcast" target= "_blank" rel="noopener">monicawoodhams.com/podcast</a></p>]]></content:encoded><link><![CDATA[http://monicawoodhams.com/blog/podcast-episode-015-haley-burkhead-9ybya]]></link><guid isPermaLink="false">bda9b2af07d559a50254c3ddad01bbcd</guid><itunes:image href="https://artwork.captivate.fm/357bcc3d-a9aa-43c1-ac18-3a79d45faa43/podcastsquareblue2.jpg"/><pubDate>Sat, 21 Apr 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/482da139-b393-4dbe-87c7-380e06e42fff/HALEY20BURKHEAD-mixdown.mp3" length="69660547" type="audio/mpeg"/><itunes:duration>48:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>014 - The Master of Sassy Powerhouse Branding</title><itunes:title>The Master of Sassy Powerhouse Branding </itunes:title><description><![CDATA[Monica chats with the master of sassy powerhouse branding, Arabella Louise. Arabella gets honest about her journey from her dream job in the fashion industry to her true passion of transforming the lives of women by helping them step into their powerhouse businesses.   CONNECT WITH ARABELLA   <a href="http://www.arabellalouise.com">WEBSITE</a> | <a href= "https://www.facebook.com/arabellalouise.coach/">FACEBOOK</a> | <a href= "https://www.instagram.com/arabella__louise/">INSTAGRAM</a>   For more info on the Influencer Girl Lifestyle Podcast visit <a id="yui_3_17_2_1_1524114595315_59889" href= "http://monicawoodhams.com/podcast" target="_blank" rel="noopener" data-cke-saved-href="http://monicawoodhams.com/podcast" name= "yui_3_17_2_1_1524114595315_59889">monicawoodhams.com/podcast</a>]]></description><content:encoded><![CDATA[Monica chats with the master of sassy powerhouse branding, Arabella Louise. Arabella gets honest about her journey from her dream job in the fashion industry to her true passion of transforming the lives of women by helping them step into their powerhouse businesses.   CONNECT WITH ARABELLA   <a href="http://www.arabellalouise.com">WEBSITE</a> | <a href= "https://www.facebook.com/arabellalouise.coach/">FACEBOOK</a> | <a href= "https://www.instagram.com/arabella__louise/">INSTAGRAM</a>   For more info on the Influencer Girl Lifestyle Podcast visit <a id="yui_3_17_2_1_1524114595315_59889" href= "http://monicawoodhams.com/podcast" target="_blank" rel="noopener" data-cke-saved-href="http://monicawoodhams.com/podcast" name= "yui_3_17_2_1_1524114595315_59889">monicawoodhams.com/podcast</a>]]></content:encoded><link><![CDATA[http://www.monicawoodhams.com/blog/podcast-episode-014-arabella-louise]]></link><guid isPermaLink="false">94c6c97ffd4c4f22420d228f27383d2a</guid><itunes:image href="https://artwork.captivate.fm/ac864f5e-9784-47e8-a766-10b471606403/podcastsquare.jpg"/><pubDate>Thu, 19 Apr 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1ff119a-77f0-4a0d-b5b6-6489f4274ccb/014.mp3" length="70578932" type="audio/mpeg"/><itunes:duration>48:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>013 - The Power of Money Mindset To Make More Money With Ease</title><itunes:title>The Power of Money Mindset To Make More Money With Ease</itunes:title><description><![CDATA[Monica chats with Business Coach and Money Mindset expert Sherina Mayani about earning money with ease and how we can actually unblock ourselves in order to earn our true potential financially   Free Ebook:<a href= "https://sherinamayani.com/go/ebook">7 Blocks Holding You Back From Starting and Growing A Thriving Business and How To Overcome Them</a>   CONNECT WITH SHERINA <a href="http://www.sherinamayani.com">WEBSITE</a>|<a href= "instagram.com/shermayani">INSTAGRAM</a>|<a href= "https://www.facebook.com/sherina.mayani/">FACEBOOK PAGE</a>|<a href= "https://www.facebook.com/groups/776782222414215/">FACEBOOK GROUP</a>   For more info on the Influencer Girl Lifestyle Podcast visit <a href="http://monicawoodhams.com/podcast" target= "_blank" rel="noopener">monicawoodhams.com/podcast</a>]]></description><content:encoded><![CDATA[Monica chats with Business Coach and Money Mindset expert Sherina Mayani about earning money with ease and how we can actually unblock ourselves in order to earn our true potential financially   Free Ebook:<a href= "https://sherinamayani.com/go/ebook">7 Blocks Holding You Back From Starting and Growing A Thriving Business and How To Overcome Them</a>   CONNECT WITH SHERINA <a href="http://www.sherinamayani.com">WEBSITE</a>|<a href= "instagram.com/shermayani">INSTAGRAM</a>|<a href= "https://www.facebook.com/sherina.mayani/">FACEBOOK PAGE</a>|<a href= "https://www.facebook.com/groups/776782222414215/">FACEBOOK GROUP</a>   For more info on the Influencer Girl Lifestyle Podcast visit <a href="http://monicawoodhams.com/podcast" target= "_blank" rel="noopener">monicawoodhams.com/podcast</a>]]></content:encoded><link><![CDATA[http://www.monicawoodhams.com/blog/podcast-episode-013-sherina-mayani]]></link><guid isPermaLink="false">08741a42fa13ea9ac08215a9eef354cf</guid><itunes:image href="https://artwork.captivate.fm/22aeadf1-c6b5-4e1c-bed8-7eb79a55acf5/podcastsquareblue2.jpg"/><pubDate>Thu, 12 Apr 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa3eaf49-28d2-4685-8c49-bac3b87fccae/013.mp3" length="68656278" type="audio/mpeg"/><itunes:duration>47:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>3 MUST HAVE REVENUE STREAMS FOR INFLUENCERS</title><itunes:title>3 MUST HAVE REVENUE STREAMS FOR INFLUENCERS</itunes:title><description><![CDATA[<p>In this solo episode, Monica talks about the 3 must have revenue streams for influencers in 2018.</p> <p>Want more in-depth support?</p> <p><a href= "http://influencergirl.monicawoodhams.com/profitableinfluencerstarterkit"> Profitable Influencer Starter-Kit</a></p> <p><a href= "http://monicawoodhams.com/igl-success-school-selfstudy">Influencer Lifestyle Success School</a></p>]]></description><content:encoded><![CDATA[<p>In this solo episode, Monica talks about the 3 must have revenue streams for influencers in 2018.</p> <p>Want more in-depth support?</p> <p><a href= "http://influencergirl.monicawoodhams.com/profitableinfluencerstarterkit"> Profitable Influencer Starter-Kit</a></p> <p><a href= "http://monicawoodhams.com/igl-success-school-selfstudy">Influencer Lifestyle Success School</a></p>]]></content:encoded><link><![CDATA[https://chrt.fm/track/D91D18/traffic.libsyn.com/secure/monicawoodhams/320Revenue20Streams.Solo_01.mp3]]></link><guid isPermaLink="false">c4d41783ebe185eaf53de69ffd846f48</guid><itunes:image href="https://artwork.captivate.fm/e944ad6c-cb51-429f-a016-0b3b92eede76/podcastsquareblue2.jpg"/><pubDate>Tue, 10 Apr 2018 23:20:46 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f46ce83-72d6-4185-8301-e3131b11b9bd/320Revenue20Streams-Solo-01.mp3" length="21482376" type="audio/mpeg"/><itunes:duration>14:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>012 - Running Your Biz On Your Terms &amp; Knowing When It&apos;s Time To Hire A Team</title><itunes:title>Running Your Biz On Your Terms &amp; Knowing When It&apos;s Time To Hire A Team</itunes:title><description><![CDATA[Monica chats with Hannah McKeel, Founder, CEO + Creative Director of McKeely Creative   <a href= "https://app.convertkit.com/landing_pages/336871?v=6">3 Secrets to Quitting Your 9-5</a>   <a href= "https://app.convertkit.com/landing_pages/336958?v=6">The Brand Checklist</a>   CONNECT WITH HANNAH   <a href="http://www.mckeelycreative.com">WEBSITE</a> | <a href="instagram.com/mckeelycreative">INSTAGRAM BIZ</a> | <a href="http://www.instagram.com/hannahbethmckeel">INSTAGRAM PERSONAL</a>  ]]></description><content:encoded><![CDATA[Monica chats with Hannah McKeel, Founder, CEO + Creative Director of McKeely Creative   <a href= "https://app.convertkit.com/landing_pages/336871?v=6">3 Secrets to Quitting Your 9-5</a>   <a href= "https://app.convertkit.com/landing_pages/336958?v=6">The Brand Checklist</a>   CONNECT WITH HANNAH   <a href="http://www.mckeelycreative.com">WEBSITE</a> | <a href="instagram.com/mckeelycreative">INSTAGRAM BIZ</a> | <a href="http://www.instagram.com/hannahbethmckeel">INSTAGRAM PERSONAL</a>  ]]></content:encoded><link><![CDATA[http://www.monicawoodhams.com/blog/podcast-episode-012-hannah-mckeel]]></link><guid isPermaLink="false">6feb31aeefc7c92ee1e86a18ab3ea8f5</guid><itunes:image href="https://artwork.captivate.fm/0cdc1411-1170-4dda-8ed6-c8a20044dd9b/square.jpg"/><pubDate>Thu, 05 Apr 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a25468dd-30fb-4fd7-a2a3-b7bced6b8790/012.mp3" length="95383138" type="audio/mpeg"/><itunes:duration>01:05:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>011 - Community Over Competition In The Blogging Community</title><itunes:title>Community Over Competition In The Blogging Industry</itunes:title><description><![CDATA[<p class="p1">Monica chats with C.J. and Cara, the co-founders of My Haute Society, a membership community for bloggers and influencers and the hosts of the podcast, BLOGGED: A Podcast for Influencers.</p> <p class="p1">They chat about the importance of community in blogging and that it’s finally time to stop the competition and collaborating over tacos and margaritas.</p> <p class="p1"> </p> <p class="p1">Link to the study that Cara mentions:</p> <p class="p3"><a href= "http://www.anapsid.org/cnd/gender/tendfend.html">http://www.anapsid.org/cnd/gender/tendfend.html</a></p> <p class="p3"> </p> <p class="p1">ACCESS THE FREE BRAND COLLAB KIT:</p> <p class="p3"><a href= "https://myhautesociety.com/free-brand-collab-guide">https://myhautesociety.com/free-brand-collab-guide</a></p> <p class="p4"> </p> <p class="p1">CONNECT WITH CARA AND C.J.</p> <p class="p3"><a href= "https://itunes.apple.com/us/podcast/blogged-a-podcast-for-influencers/id1294164503?mt=2"> PODCAST</a> | <a href= "https://myhautesociety.com/">WEBSITE</a> | <a href= "http://instagram.com/myhautesociety">INSTAGRAM</a></p> <p class="p4"> </p> <p class="p1">Check out Monica's interview on their podcast, Blogged here:</p> <p class="p3"><a href= "https://myhautesociety.com/004-monica-woodhams/">https://myhautesociety.com/004-monica-woodhams/</a></p> <p class="p3">For more info on the Influencer Girl Lifestyle Podcast visit <a href= "http://monicawoodhams.com/podcast" target="_blank" rel= "noopener">monicawoodhams.com/podcast</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Monica chats with C.J. and Cara, the co-founders of My Haute Society, a membership community for bloggers and influencers and the hosts of the podcast, BLOGGED: A Podcast for Influencers.</p> <p class="p1">They chat about the importance of community in blogging and that it’s finally time to stop the competition and collaborating over tacos and margaritas.</p> <p class="p1"> </p> <p class="p1">Link to the study that Cara mentions:</p> <p class="p3"><a href= "http://www.anapsid.org/cnd/gender/tendfend.html">http://www.anapsid.org/cnd/gender/tendfend.html</a></p> <p class="p3"> </p> <p class="p1">ACCESS THE FREE BRAND COLLAB KIT:</p> <p class="p3"><a href= "https://myhautesociety.com/free-brand-collab-guide">https://myhautesociety.com/free-brand-collab-guide</a></p> <p class="p4"> </p> <p class="p1">CONNECT WITH CARA AND C.J.</p> <p class="p3"><a href= "https://itunes.apple.com/us/podcast/blogged-a-podcast-for-influencers/id1294164503?mt=2"> PODCAST</a> | <a href= "https://myhautesociety.com/">WEBSITE</a> | <a href= "http://instagram.com/myhautesociety">INSTAGRAM</a></p> <p class="p4"> </p> <p class="p1">Check out Monica's interview on their podcast, Blogged here:</p> <p class="p3"><a href= "https://myhautesociety.com/004-monica-woodhams/">https://myhautesociety.com/004-monica-woodhams/</a></p> <p class="p3">For more info on the Influencer Girl Lifestyle Podcast visit <a href= "http://monicawoodhams.com/podcast" target="_blank" rel= "noopener">monicawoodhams.com/podcast</a></p>]]></content:encoded><link><![CDATA[http://www.monicawoodhams.com/blog/podcast-episode-011-haute-society]]></link><guid isPermaLink="false">8d40aa8c949115d6de720969902931a8</guid><itunes:image href="https://artwork.captivate.fm/c82db8dd-f1ed-4f5f-a5df-68d3cf2ddd6c/square-myhautesociety.jpg"/><pubDate>Thu, 29 Mar 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/413542c8-659b-4ccf-a4d7-7bd037f1782c/011-Community-over-competition-in-the-blogging-industry-with-My.mp3" length="51967733" type="audio/mpeg"/><itunes:duration>53:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>010 - Trusting The Universe &amp; The World Of Mommy Blogging With Noelle Of Uptown Mom Dallas</title><itunes:title>Trusting The Universe &amp; The World Of Mommy Blogging With Noelle Of Uptown Mom Dallas</itunes:title><description><![CDATA[<p class="p1">Monica chats with Mommy Blogger, Noelle Fontes about working at Neiman's together, trusting the universe, and being yourself both in the blogoshphere and in real life.</p> <p class="p2"> </p> <p class="p1">CONNECT WITH NOELLE:</p> <p class="p3"><a href= "https://uptownmomdallas.wordpress.com/">WEBSITE</a> | <a href="http://instagram.com/uptownmom_dallas">INSTAGRAM</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Monica chats with Mommy Blogger, Noelle Fontes about working at Neiman's together, trusting the universe, and being yourself both in the blogoshphere and in real life.</p> <p class="p2"> </p> <p class="p1">CONNECT WITH NOELLE:</p> <p class="p3"><a href= "https://uptownmomdallas.wordpress.com/">WEBSITE</a> | <a href="http://instagram.com/uptownmom_dallas">INSTAGRAM</a></p>]]></content:encoded><link><![CDATA[http://www.monicawoodhams.com/blog/podcast-episode-010-noelle-fontes]]></link><guid isPermaLink="false">edc2462aee226fc43e58be4cc316d9b7</guid><itunes:image href="https://artwork.captivate.fm/45a1199f-795b-453b-9f80-7b920db4b0e9/noellesquare.jpg"/><pubDate>Thu, 22 Mar 2018 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f33dc4a-de9b-488c-8460-04127e0beb3c/010-Trusting-the-Universe-The-World-of-Mommy-Blogging-with-Upto.mp3" length="94224492" type="audio/mpeg"/><itunes:duration>01:05:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>009 - Being a Mom + Manifesting Divine Wealth in Your Spiritual Life and Biz</title><itunes:title>Being a Mom + Manifesting Divine Wealth in Your Spiritual Life and Biz</itunes:title><description><![CDATA[<p class="p1">Monica chats with Rich Mom and World Traveler, Heaven Leigh Griffen. Heaven helps moms manifest divine spiritual wealth in their spiritual life and badass biz. </p> <p class="p1">They chat about manifesting a life that you desire even in your early twenties and as a mom.</p> <p class="p2"> </p> <p class="p1"><a href= "http://www.herdivinewealth.com/resources">ACCESS HEAVEN'S FREE RESOURCE LIBRARY </a></p> <p class="p1">Includes free wealth manifestation trainings, workbooks and more</p> <p class="p1"> </p> <p class="p1">CONNECT WITH HEAVEN</p> <p class="p5"><a href= "http://facebook.com/herdivinewealth">FACEBOOK PAGE</a> | <a href= "http://facebook.com/groups/herdivinewealth">FACEBOOK GROUP</a> |  <a href= "https://herdivinewealth.com/">WEBSITE</a> | <a href= "http://instagram.com/herdivinewealth">INSTAGRAM</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Monica chats with Rich Mom and World Traveler, Heaven Leigh Griffen. Heaven helps moms manifest divine spiritual wealth in their spiritual life and badass biz. </p> <p class="p1">They chat about manifesting a life that you desire even in your early twenties and as a mom.</p> <p class="p2"> </p> <p class="p1"><a href= "http://www.herdivinewealth.com/resources">ACCESS HEAVEN'S FREE RESOURCE LIBRARY </a></p> <p class="p1">Includes free wealth manifestation trainings, workbooks and more</p> <p class="p1"> </p> <p class="p1">CONNECT WITH HEAVEN</p> <p class="p5"><a href= "http://facebook.com/herdivinewealth">FACEBOOK PAGE</a> | <a href= "http://facebook.com/groups/herdivinewealth">FACEBOOK GROUP</a> |  <a href= "https://herdivinewealth.com/">WEBSITE</a> | <a href= "http://instagram.com/herdivinewealth">INSTAGRAM</a></p>]]></content:encoded><link><![CDATA[http://www.monicawoodhams.com/blog/podcast-episode-009-heaven-leigh-griffen]]></link><guid isPermaLink="false">1795e10909350ae676fd66166664db8f</guid><itunes:image href="https://artwork.captivate.fm/ffa54ffa-ab70-4f6e-8925-265d70e66656/square-heaven.jpg"/><pubDate>Thu, 15 Mar 2018 22:30:14 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a30bf99b-7fa6-4a7a-83dc-50027eb44f48/009-Being-a-mom-manifesting-divine-wealth-in-your-spiritual-lif.mp3" length="65935259" type="audio/mpeg"/><itunes:duration>45:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>008 - Facebook algorithms and Digital Marketing with Rose Elam</title><itunes:title>Facebook algorithms and Digital Marketing with Rose Elam</itunes:title><description><![CDATA[<p class="p1">Monica chats with Digital Marketing Expert, Rose Elam about the future of digital marketing, how to stay up to date without having to sign up for a thousands courses and why it's time to stop freaking out about algorithms.</p> <p class="p1"> </p>]]></description><content:encoded><![CDATA[<p class="p1">Monica chats with Digital Marketing Expert, Rose Elam about the future of digital marketing, how to stay up to date without having to sign up for a thousands courses and why it's time to stop freaking out about algorithms.</p> <p class="p1"> </p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-008-rose-elam]]></link><guid isPermaLink="false">ee28c64db78a8a6dbb6815757b9c33ba</guid><itunes:image href="https://artwork.captivate.fm/e1e349e9-2c04-4837-846c-af4275e475ce/podcastsquareblue2.jpg"/><pubDate>Thu, 08 Mar 2018 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d11bee3e-c48e-4ee0-87a2-d814c2666b5a/008-Facebook-algorithms-and-Digital-Marketing-with-Rose-Elam.mp3" length="87397652" type="audio/mpeg"/><itunes:duration>01:00:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>007- Embracing the Multi-Passionate Entrepreneur with Lexi D&apos;Angelo</title><itunes:title>Embracing the Multi-Passionate Entrepreneur with Lexi D&apos;Angelo</itunes:title><description><![CDATA[<p id="yui_3_17_2_1_1519876934380_39205">Monica chats with Lexi D'Angelo about how she helps her multi-passionate clients scale their businesses in a way that feels good and exciting and never boring. Potions and rituals included.</p> <p>Connect with Lexi</p> <p><a href="http://instagram.com/lexidangelo">INSTAGRAM</a> | <a href="http://www.lexidangelo.com">WEBSITE</a> | <a href= "http://www.facebook.com/thelexidangelo">FACEBOOK PAGE</a> | <a href="https://www.facebook.com/groups/713130862118439/">FACEBOOK GROUP</a></p> <p>For more info on the Influencer Girl Lifestyle Podcast visit <a href= "monicawoodhams.com/podcast">monicawoodhams.com/podcast</a> </p>]]></description><content:encoded><![CDATA[<p id="yui_3_17_2_1_1519876934380_39205">Monica chats with Lexi D'Angelo about how she helps her multi-passionate clients scale their businesses in a way that feels good and exciting and never boring. Potions and rituals included.</p> <p>Connect with Lexi</p> <p><a href="http://instagram.com/lexidangelo">INSTAGRAM</a> | <a href="http://www.lexidangelo.com">WEBSITE</a> | <a href= "http://www.facebook.com/thelexidangelo">FACEBOOK PAGE</a> | <a href="https://www.facebook.com/groups/713130862118439/">FACEBOOK GROUP</a></p> <p>For more info on the Influencer Girl Lifestyle Podcast visit <a href= "monicawoodhams.com/podcast">monicawoodhams.com/podcast</a> </p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-007-lexi-dangelo]]></link><guid isPermaLink="false">fcffc6936363f871f541e8250fd1ce1e</guid><itunes:image href="https://artwork.captivate.fm/eccba960-d70f-4f01-aa81-6e2453f2b925/lexisquare1.jpg"/><pubDate>Thu, 01 Mar 2018 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/add5b82b-dc6f-4985-8702-2c2b5519ff9d/007-Embracing-the-Multi-Passionate-Entrepreneur-with-Lexi-DAnge.mp3" length="77658617" type="audio/mpeg"/><itunes:duration>53:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>006 - The Benefits of Co-Working Spaces And Firebrand Collective in KC With Megan Hemphill</title><itunes:title>The Benefits of Co-Working Spaces And Firebrand Collective in KC With Megan Hemphill</itunes:title><description><![CDATA[<p class="p1">Monica chats with Megan, the founder of the women’s only co-working space in Kansas City. Monica and Megan chat about the importance of in person connection and getting in the right mindset whether you’re headed to work or back home to hang with the kids and husband. </p> <p class="p2"> </p> <p class="p1">Connect with Megan </p> <p class="p1">|<a href= "http://www.instagram.com/firebrandcollective">Instagram</a>| </p>]]></description><content:encoded><![CDATA[<p class="p1">Monica chats with Megan, the founder of the women’s only co-working space in Kansas City. Monica and Megan chat about the importance of in person connection and getting in the right mindset whether you’re headed to work or back home to hang with the kids and husband. </p> <p class="p2"> </p> <p class="p1">Connect with Megan </p> <p class="p1">|<a href= "http://www.instagram.com/firebrandcollective">Instagram</a>| </p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-006-megan-hemphill]]></link><guid isPermaLink="false">99ec20e3028a74ff55cac36b4072c33e</guid><itunes:image href="https://artwork.captivate.fm/711f713c-bcdf-498f-b538-2d0dc2211e9e/megan-hemphill-square.jpg"/><pubDate>Thu, 22 Feb 2018 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9290dcf-46b8-4c8b-a8e0-03db77f44578/006-The-Benefits-of-Co-Working-Spaces-with-Firebrand-Collective.mp3" length="78499133" type="audio/mpeg"/><itunes:duration>53:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>005 - Styling a business and lifestyle that&apos;s authentic to you with Camille Carnevale</title><itunes:title>Styling a business and lifestyle that&apos;s authentic to you with Camille Carnevale</itunes:title><description><![CDATA[<p class="p1">Monica chat with Jewelry Designer and Business Stylist, Camille Carnevale about Camille’s journey in entrepreneurship. From launching her jewelry business to helping other artist’s grow theirs, Camille talks about the importance of connecting to yourself and being true to you.</p> <p class="p1">Extended Show Notes & Episode Resources</p> <p class="p1">Connect with Camille:</p> <p class="p1"><a href= "http://camillecarnevale.com">WEBSITE</a> | <a href= "http://instagram.com/camillecarnevale">INSTAGRAM</a> | <a href= "https://www.facebook.com/themysticmogul/">FACEBOOK PAGE</a> | <a href= "https://www.facebook.com/groups/1502740659779506/">FACEBOOK GROUP</a></p> <p class="p2"> </p> <p class="p1"><a href= "https://camille-carnevale.clickfunnels.com/your-free-download"> FREE GUIDE: Ten Steps to Landing Your Dream Client</a></p> <p class="p2"> </p> <p class="p1">For more info on the Influencer Girl Lifestyle Podcast visit <a href= "http://monicawoodhams.com/podcast">monicawoodhams.com/podcast</a></p>]]></description><content:encoded><![CDATA[<p class="p1">Monica chat with Jewelry Designer and Business Stylist, Camille Carnevale about Camille’s journey in entrepreneurship. From launching her jewelry business to helping other artist’s grow theirs, Camille talks about the importance of connecting to yourself and being true to you.</p> <p class="p1">Extended Show Notes & Episode Resources</p> <p class="p1">Connect with Camille:</p> <p class="p1"><a href= "http://camillecarnevale.com">WEBSITE</a> | <a href= "http://instagram.com/camillecarnevale">INSTAGRAM</a> | <a href= "https://www.facebook.com/themysticmogul/">FACEBOOK PAGE</a> | <a href= "https://www.facebook.com/groups/1502740659779506/">FACEBOOK GROUP</a></p> <p class="p2"> </p> <p class="p1"><a href= "https://camille-carnevale.clickfunnels.com/your-free-download"> FREE GUIDE: Ten Steps to Landing Your Dream Client</a></p> <p class="p2"> </p> <p class="p1">For more info on the Influencer Girl Lifestyle Podcast visit <a href= "http://monicawoodhams.com/podcast">monicawoodhams.com/podcast</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-005-ydcgt]]></link><guid isPermaLink="false">d4566eb91de5c673f4dc257223271277</guid><itunes:image href="https://artwork.captivate.fm/638619b4-4961-443c-8996-733a0407c0d8/cc-podcastsquare.jpg"/><pubDate>Thu, 15 Feb 2018 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/98e5547b-cdc5-4500-9da9-c5547e1e6856/005-Styling-a-business-and-lifestyle-thats-authentic-to-you-wit.mp3" length="73771263" type="audio/mpeg"/><itunes:duration>50:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>004 - Creating your own career path in corporate with Regina Bence</title><itunes:title>Creating your own career path in corporate with Regina Bence</itunes:title><description><![CDATA[<p>Monica chats with one of her bff's, Regina. Regina gives insight into the corporate world and how she has been able to create her own career path in the corporate world. </p> <p>If you're feeling stuck in the corporate world, but aren't about to quit the 9-5, you'll find much inspiration in this episode.</p> <p>For more info, visit <a href= "http://monicawoodhams.com/podcast">www.monicawoodhams.com/podcast</a></p> <p>Connect with Monica on Instagram <a href= "http://instagram.com/monicawoodhams">@monicawoodhams</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with one of her bff's, Regina. Regina gives insight into the corporate world and how she has been able to create her own career path in the corporate world. </p> <p>If you're feeling stuck in the corporate world, but aren't about to quit the 9-5, you'll find much inspiration in this episode.</p> <p>For more info, visit <a href= "http://monicawoodhams.com/podcast">www.monicawoodhams.com/podcast</a></p> <p>Connect with Monica on Instagram <a href= "http://instagram.com/monicawoodhams">@monicawoodhams</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-004-xecn9]]></link><guid isPermaLink="false">1a9b8aec609cdc9fc7eed2485e3f590c</guid><itunes:image href="https://artwork.captivate.fm/00e6b7b1-bca2-4fea-aef9-3bf65c335227/rb-podcastsquareblue2.jpg"/><pubDate>Thu, 08 Feb 2018 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d768c52-b9d8-46d5-9aed-18df22004d28/004-Carving-out-your-own-career-path-in-the-corporate-world-wit.mp3" length="66572041" type="audio/mpeg"/><itunes:duration>46:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>003 - Having a Successful Product Based Business with Jenna Murillo</title><itunes:title>Creating a product based in the digital era business with Jenna Murillo</itunes:title><description><![CDATA[<p>Monica chats with Jenna Murillo of J. Lynn Designery about how she has bee able to build a successful product based business (planners, notebooks,etc.) when it seems like everyone these days is trying to create a digital product.</p> <p>Jenna shares the importance of having a functional and beautiful workspace and where the inspiration of her products comes from.</p> <p>FOR EXTENDED SHOW NOTES AND RESOURCES:</p> <p><a href= "http://monicawoodhams.com/podcast">http://monicawoodhams.com/podcast</a></p> <p>CONNECT WITH JENNA</p> <p><a href="http://jlynndesignery.com">WEBSITE</a> | <a href= "http://instagram.com/jlynndesignery">INSTAGRAM</a> | <a href= "https://www.facebook.com/groups/1158383577638715/">FACEBOOK GROUP</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>Monica chats with Jenna Murillo of J. Lynn Designery about how she has bee able to build a successful product based business (planners, notebooks,etc.) when it seems like everyone these days is trying to create a digital product.</p> <p>Jenna shares the importance of having a functional and beautiful workspace and where the inspiration of her products comes from.</p> <p>FOR EXTENDED SHOW NOTES AND RESOURCES:</p> <p><a href= "http://monicawoodhams.com/podcast">http://monicawoodhams.com/podcast</a></p> <p>CONNECT WITH JENNA</p> <p><a href="http://jlynndesignery.com">WEBSITE</a> | <a href= "http://instagram.com/jlynndesignery">INSTAGRAM</a> | <a href= "https://www.facebook.com/groups/1158383577638715/">FACEBOOK GROUP</a></p> <p> </p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-003-4ejdl]]></link><guid isPermaLink="false">c8c1000b537ace9cf2d217463f9eb6dc</guid><itunes:image href="https://artwork.captivate.fm/496b4258-1d1b-4abd-8f16-73b511faf7be/jmpodcastsquare.jpg"/><pubDate>Thu, 01 Feb 2018 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ec32df3-fecd-46a1-b1b5-8d4e894c0009/003-Creating-a-product-based-in-the-digital-era-business-with-J.mp3" length="77399817" type="audio/mpeg"/><itunes:duration>53:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>002 - Blogging Before It was Cool &amp; Planning a Wedding That&apos;s On Brand with Taylor Thompson</title><itunes:title>Blogging Before It was Cool &amp; Planning a Wedding That&apos;s On Brand with Taylor Thompson</itunes:title><description><![CDATA[<p>Monica chats with Taylor Thompson, the fashion blogger behind A Pearl Kind of Girl. They talk about what it was like to be blogging before everyone thought it was cool along with the things that have surprised her the most about the wedding planning process and keeping it "on brand."</p> <p>For more info and extended show notes, visit <a href= "http://monicawoodhams.com/podcast">http://monicawoodhams.com/podcast</a></p> <p>Episode Resources:</p> <p><a href="http://apearlkindofgirl.com/">A Pearl Kind Of Girl</a></p> <p><a href="http://instagram.com/apearlkindofgirl">Connect with Taylor on Instagram</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with Taylor Thompson, the fashion blogger behind A Pearl Kind of Girl. They talk about what it was like to be blogging before everyone thought it was cool along with the things that have surprised her the most about the wedding planning process and keeping it "on brand."</p> <p>For more info and extended show notes, visit <a href= "http://monicawoodhams.com/podcast">http://monicawoodhams.com/podcast</a></p> <p>Episode Resources:</p> <p><a href="http://apearlkindofgirl.com/">A Pearl Kind Of Girl</a></p> <p><a href="http://instagram.com/apearlkindofgirl">Connect with Taylor on Instagram</a></p>]]></content:encoded><link><![CDATA[http://monicawoodhams.com/blog/podcast-episode-002-taylor-thompson]]></link><guid isPermaLink="false">3ab68b4069d83dedf6fecc342d476dd7</guid><itunes:image href="https://artwork.captivate.fm/cb668803-a92e-4de5-b467-6dd7db36790c/taylorsquare.jpg"/><pubDate>Thu, 25 Jan 2018 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c0e7e5e-e4e7-4369-8574-89e3a6d13d85/002-OG-Blogging-Planning-a-Wedding-Thats-On-Brand-with-Taylor-T.mp3" length="86442803" type="audio/mpeg"/><itunes:duration>59:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>001 - Quitting your 9-5 and creating freedom with Kelly Marcyniuk</title><itunes:title>Quitting your 9-5 and creating freedom with Kelly Marcyniuk</itunes:title><description><![CDATA[<p>Monica chats with business and lifestyle coach, Kelly Marcyniuk aka The Freedom Babe. Kelly shares what it’s taken for her and her clients to ditch their 9-5’s in order to create not only a business they’re passionate about, but a lifestyle they’re wildly obsessed with.</p> <p> </p> <p>For more info, visit:www.monicawoodhams.com/podcast</p> <p> </p> <p>Episode Resources:Website: <a href= "http://thefreedombabe.com/">http://thefreedombabe.com</a></p> <p> </p> <p>Connect with Kelly:</p> <p><a href= "http://instagram.com/thefreedombabe">INSTAGRAM</a> | <a href= "http://facebook.com/thefreedombabe">FACEBOOK PAGE</a> | <a href= "https://www.facebook.com/groups/thefreedombabesociety/">THE FREEDOM BABE SOCIETY FACEBOOK GROUP</a></p>]]></description><content:encoded><![CDATA[<p>Monica chats with business and lifestyle coach, Kelly Marcyniuk aka The Freedom Babe. Kelly shares what it’s taken for her and her clients to ditch their 9-5’s in order to create not only a business they’re passionate about, but a lifestyle they’re wildly obsessed with.</p> <p> </p> <p>For more info, visit:www.monicawoodhams.com/podcast</p> <p> </p> <p>Episode Resources:Website: <a href= "http://thefreedombabe.com/">http://thefreedombabe.com</a></p> <p> </p> <p>Connect with Kelly:</p> <p><a href= "http://instagram.com/thefreedombabe">INSTAGRAM</a> | <a href= "http://facebook.com/thefreedombabe">FACEBOOK PAGE</a> | <a href= "https://www.facebook.com/groups/thefreedombabesociety/">THE FREEDOM BABE SOCIETY FACEBOOK GROUP</a></p>]]></content:encoded><link><![CDATA[https://monicawoodhams.com/blog/podcast-episode-001-kelly-marcyniuk]]></link><guid isPermaLink="false">2fd85ea630b1a6a9f6284e8640d0d83c</guid><itunes:image href="https://artwork.captivate.fm/55ab85b4-4947-4679-953f-c483ea22aff2/kellysquare.jpg"/><pubDate>Wed, 17 Jan 2018 13:35:10 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7581c7f-9b15-4e1c-9e1c-e86516089884/001-Quitting-your-9-5-and-creating-freedom-with-Kelly-Marcyniuk.mp3" length="104531387" type="audio/mpeg"/><itunes:duration>01:12:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>