How You Get There with Rachel Denson

Ep 22 | Recap of 2024 with Maci Hicks

Rachel Denson — Fri, 17 Jan 2025 06:00:00 -0600

In this debut episode for season two of How You Get There, Maci Hicks joins host, Rachel Denson to look back on their goals accomplished in 2024 & discuss what they’re hoping to change in 2025. If you’re listening to How You Get There for the first time, check out Maci’s episode from last year where they set these goals here: https://youtu.be/HGw-zOzmIE0

00:00 Introduction and Technical Challenges

01:25 Season Two Podcast Format Changes

03:35 Personal Updates and Maintaining Friendships

06:15 Navigating Change and Stress Triggers

09:15 Workload and Professional Growth

12:10 Meeting Deadlines and Team Dynamics

15:05 Coping Mechanisms and Comfort Strategies

23:20 Navigating Sleep and Medication Routines

25:20 Reflections on Podcasting and Social Media Pressures

27:40 Balancing Hobbies and Personal Growth

29:40 Spiritual Practices and Daily Routines

33:25 Travel Adventures and Future Plans

34:50 Self Reflection and Personal Growth

45:05 Dietary Changes and Health Insights

51:40 Exploring Dietary Choices: Plant Based vs. Carnivore

56:30 The Importance of Hydration and Self-Care

59:05 Navigating Life’s Overwhelm: Finding Balance

01:02:15 The Pursuit of Simplicity: A Shift in Lifestyle

01:05:35 Self-Awareness and Personal Growth

01:07:50 Faith and Trust in Life’s Journey

01:13:35 The Rollercoaster of Emotions

Ep 21 | There’s Not a Scorecard: Resetting Expectations with Rachel Denson

Rachel Denson — Mon, 03 Jun 2024 04:00:00 -0600

In this relatable episode, Rachel opens up about the personal journey of redefining her goals and habits. She shares candid reflections on the pressures of meeting self-imposed benchmarks and the liberating realization that life isn't a competition. By embracing grace and compassion, Rachel discusses how she has learned to reset her expectations, fostering a healthier and more balanced approach to personal growth. Tune in for heartfelt advice and practical strategies that encourage you to be kinder to yourself while pursuing your aspirations.

00:30 - 6 Months into 2024

02:40 - Podcasting as Therapy

05:25 - My Gauge for “Healthy” Has Changed

07:55 - Survival Mode

10:15 - Undeniable Life Truths

14:50 - Shaking Off Expectations

18:00 - Paying Myself with Time

21:15 - Release or Recommit: Afternoon Recordings

22:40 - Would This Be On My Obituary

26:50 - Why Are We Wired Like This?

Ep 20 | The Right Place For the Right Reasons with Katie Sivells

Rachel Denson — Mon, 20 May 2024 04:00:00 -0600

In this inspiring episode, host Rachel Denson is joined by Katie Sivells, who shares her profound journey within the ministry. Katie opens up about navigating the complexities of finding her calling and the challenges of ensuring she was in the right place for the right reasons. Through her personal anecdotes and reflections, listeners gain insights into the spiritual and practical considerations that have shaped her career. This episode is a touching exploration of faith, purpose, and the personal fulfillment that comes from following one's true path.

00:40 - Meet Katie!

08:30 - Purpose Church

10:15 - Katie’s Sabbatical

24:00 - The Right Place for the Wrong Reasons

28:30 - From the Classroom to the Church

36:30 - “The Problem Was Me”

40:40 - Timing the Return

46:00 - Big C and Little C “Church”

49:20 - Measuring Success in a Ministry

53:15 - Work Life Balance for Ministry

56:40 - Joining the Purpose Church Team

01:03:00 - REALLY Getting It

Ep 19 | Running Towards a Better Life with My Aunt Rose!

Rachel Denson — Mon, 06 May 2024 04:00:00 -0600

In this heartwarming episode, Rachel sits down with her beloved Aunt Rose Ross to explore the journey to better health through running. From taking those initial steps to building a consistent routine, they share personal stories and tips that resonate with runners of all levels. They also delve into overcoming the sometimes daunting opinions of others, emphasizing the importance of personal growth and perseverance. Whether you’re a seasoned marathoner or just lacing up your sneakers for the first time, this episode is packed with inspiration to keep you moving forward.

00:30 - The First How You Get There Meetup!

01:45 - Meet My Aunt Rose

04:15 - Schedule Change

09:00 - How Rose Got There

13:45 - Have You Tried Running Faster

18:10 - Rachel’s Early Running

21:15 - Mindset is Everything

28:00 - New to Cardio Fitness

32:00 - When to Push into Running

34:35 - The Four Tendencies

37:40 - Self-Care Tip of the Week: Elimination Diet

40:10 - Withstanding the Opinions of Others

Ep 18 | Slowing Down to Speed Up, But Still Showing Up with Rachel Denson

Rachel Denson — Mon, 22 Apr 2024 04:00:00 -0600

How You Get There is a real, raw exploration of the personal and professional growth process, and that’s exactly what you get in this solo episode. Rachel opens up about where she is on her way to “there”, and how she’s coped with down times and down feelings. Wherever you are on your journey to wherever “there” is for you, this episode will help give you some perspective on the journey & the permission to slow down while still showing up.

00:40 - How You Get to Weekly

02:00 - Internal vs. External Accountability

04:00 - Survival Mode

08:40 - Working Towards the End of the Tunnel

10:15 - Gretchen Rubin’s The Happiness Project Revisited

11:50 - Slow Down to Speed Up

14:00 - Feeling Free from Alcohol

Ep 17 | Vacation Mode with Chad Denson

Rachel Denson — Mon, 15 Apr 2024 04:00:00 -0600

In this delightfully engaging episode, host Rachel Denson is joined by a very special guest, her husband Chad Denson. Back by popular demand, Chad and Rachel discuss their fellow resort guests “pickleball energy”, Rachel gets Chad to offer some self-care tips and they both find some things to recommit or release in this episode. Whether you got to wind down this weekend or whether you’re planning your next getaway, don’t miss this great chat with the Densons.

Show Highlights:

00:30 - Giving the People What They Want

01:50 - The Power of Silent Disco

04:15 - Release or Recommit: Negative Energy

06:40 - Water Volleyball

07:45 - Release or Recommit: Bringing Sandals Pickleball Energy

11:15 - Anyone? Just Me?: Book Lovers by Emily Henry

13:50 - Anyone? Just Me?: Scrub Daddy

16:00 - Necessity is the Mother of Invention

17:05 - Self-Care Tip of the Week: Botox

18:00 - Self-Care Tip of the Week: Personal Growth Investment

19:00 - Self-Care Tip of the Week: Super Goop - Sunscreen Oil

Show Resources:

Book lovers - https://www.amazon.com/dp/0593334833/ref=cm_sw_r_as_gl_api_gl_i_0RA2C0DZ68CDSXC23QRF?linkCode=ml2&tag=rachrossdenso-20

Super Goop Sunscreen Oil -

https://amzn.to/3Q1vqGd

Ep 16 | How You Get There: Day To Day Edition with Rachel Denson

Rachel Denson — Mon, 08 Apr 2024 04:00:00 -0600

In this episode, host Rachel Denson shares her personal strategies for achieving success in both her professional and personal life. She breaks down her daily routines into actionable steps that help her maintain balance and productivity. She talks about the power of setting realistic goals, and the role of consistent, focused effort in reaching them. Rachel's tips provide a practical guide on how to effectively manage time, stay motivated, and "get there" in all aspects of life.

01:00 - We’re all on our own journeys

02:20 - What Does Rachel Do?

07:05 - How You Get There: Day To Day Edition

09:00 - Mental Reset

10:50 - The Four Tendencies

15:00 - Some Things Have to Be Squeezed In

17:10 - What is Taking Away Your Time/Energy

22:45 - How Audio Helps Rachel Get There

32:30 - Remarkably Bright Creatures

34:50 - Health

36:40 - Releasing Meal Prep

38:50 - Water Llama app

41:45 - Focusing

44:15 - Grayscale Mode

Four Tendencies https://a.co/d/5yrdQst

Remarkably Bright Creatures: A Read with Jenna Pick https://a.co/d/3RBzHjQ

Water Llama - https://apps.apple.com/us/app/water-tracker-waterllama/id1454778585

Ep 15 | From Football to Finance How Drake Widener Got There

Rachel Denson — Mon, 01 Apr 2024 04:00:00 -0600

In this captivating episode host Rachel Denson sits down with the multi-faceted Drake Widener, who shares his inspiring journey from the football field to the mortgage world. Drake opens up about making the move from the field and a job he loved to the ever evolving world of mortgage and how it’s helped him build a better work life balance. Rachel and Drake also discuss the power of a team to help you grow and leverage your own team even more efficiently than alone. Don’t miss this inspiring conversation.

00:40 - Who is Drake Widener

02:45 - How Drake Got Here

05:10 - Choosing Family Over Football

12:00 - Being a Natural Born Competitor

13:30 - Finding Mortgage

18:15 - Building with Your Blessings

21:45 - Establishing Your Service Based Business

27:30 - An Always Evolving Business, Needs Evolving Strategies

30:45 - The Power of Google Sheets

36:15 - Killing Sacred Cows

38:00 - Working on YOUR Business, YOUR Way

41:15 - The Power of a Team

46:15 - Work Life Balance

Ep 14 | 24 for 2024 First Quarter Review with Maci Hicks

Rachel Denson — Mon, 25 Mar 2024 04:00:00 -0600

In this reflective episode of "How You Get There," host Rachel Denson is joined again by guest Maci Hicks to review their progress towards their "24 for 2024" goals as the first quarter concludes. Both Rachel and Maci share their achievements, setbacks, and learnings as they navigate their respective paths. Maci and Rachel share their struggles and the keys to maintaining motivation towards their goals. The episode serves as a progress checkpoint and a source of inspiration for listeners working towards their own long-term goals, so don’t miss out!

01:00 - A Very Mondayish Monday

04:00 - Stress Not Sleep

06:30 - Handling Momentous Occasions

13:45 - The Unproductive Multitasker

17:15 - Working on Boundaries

19:45 - The Ups and Downs of Commission

26:35 - The Podcast Hustle

34:55 - Everyone Has Mondayish Mondays

36:45 - 24 for 2024 Quarterly Review

37:45 - A Sober Month in 2024

38:55 - Well Care Visit

39:45 - Create a Personal Cookbook

44:00 - Rachel the Runner

49:00 - The Juicer

53:45 - Multivitamin

56:00 - Reduce, Reuse, Recycle

56:45 - Podcast Listening

59:00 - What We’re Working Towards

01:09:00 - Self-Care Tip: Nighttime Routine

01:09:45 - Self-Care Tip: Inbox Zero

Ep 13 | Building Relational Equity with Kyle Draper

Rachel Denson — Mon, 18 Mar 2024 04:00:00 -0600

In this episode, host Rachel Denson invites Coach Kyle Draper to delve into the way too many people are missing the relational connections that fuel social media in today's business landscape. The episode emphasizes the power of building real connections, developing and nurturing relationships with customers, clients, and the audience at large through social media platforms. Coach Kyle, with his vast experience and expertise, provides insightful strategies on how small businesses can significantly benefit from hiring the right virtual assistant. He shares his own journey and his newest venture to help others with VAs, Hire Culture Don’t miss Coach Kyle and the story of how he got there!

00:50 - Meet Kyle Draper

02:50 - Not Just Another Sales Guy

06:45 - Get Intentional About ONE Platform

11:00 - The Puppy FB Lives

14:50 - Relational Currency

19:30 - The Shadows of Social Media

21:30 - Conversations Accessible to Everyone

25:00 - Captaining Your Own Ship

29:45 - How Kyle Got Started as Coach Kyle

34:25 - Love to Ask Questions

36:30 - We Can’t Learn If We’re Not In It

42:30 - How Virtual Assistants Make Kyle’s Businesses Possible

48:30 - Americans Aren’t the Only Smart People

54:00 - Hire Culture

58:30 - Mis-leveraging Social Media

01:00:50 - Lead Preservation vs Lead Generation

https://www.kyledraper.com

https://www.instagram.com/coachkyledraper/

https://www.facebook.com/CoachKyleDraper/

Rethink Everything You Think You Know About Social Media: https://www.amazon.com/dp/B0C12B8YF1?ref_=cm_sw_r_cp_ud_dp_NDFQ6ERR26SSRBMCZK8B

Ep 12 | What’s Holding me HERE with Kallie Linzy

Rachel Denson — Mon, 11 Mar 2024 04:00:00 -0600

In this riveting episode, host Rachel Denson sits down with Kallie Linzy, who shares her inspiring journey of leaving her comfort zone. Kallie recounts how she quit her job in Kentucky, choosing to chase an entirely new adventure in the U.S. Virgin Islands. This drastic shift in her life, driven by courage and a desire for change, is a testament to Kallie's audacity and determination. Through captivating anecdotes and insightful dialogue, this episode explores the challenges and rewards of such a significant life change, inspiring listeners to reevaluate their own life paths on your way to get wherever THERE is for you.

01:45 - How the Sausage is Made

04:30 - How Kallie Got THERE

07:30 - The Most Pivotal 30 Minute Drive of My Life

10:30 - Limiting Naysayers

13:00 - The Virgin Islands for Dummies

15:45 - The Nanny

16:55 - The Hurricanes

20:45 - Convincing Mom

22:00 - What’s Holding Me Here?

25:05 - Meeting People in a New Place

28:30 - North Padre Island

31:00 - Advice for Preparing for Big Moves

32:15 - Kenny Chesney

34:25 - The Peanut Boat

40:15 - Release or Recommit - Pajamas and Pantry

43:45 - Self Care Tip - Written Affirmations

45:55 - Self-Care Tip - Try a New Way to Be Active

47:30 - It Takes Willpower to Get There

Ep 11 | I’m a Multi-Faceted Lady with Rachel Ross Denson

Rachel Denson — Mon, 04 Mar 2024 04:00:00 -0600

In a deeply personal solo episode, host Rachel Denson takes listeners on a journey through her life, sharing various milestone moments that have shaped her into the person she is today. Rachel discusses her diverse passions and pursuits, emphasizing how each facet of her interests has contributed to her unique identity. She explores the importance of embracing one's multi-dimensional nature, providing a candid look at her own experiences and growth. This episode offers listeners an intimate understanding of Rachel’s journey, and serves as an inspiration to embrace a “How Can I” mindset in your own life.

00:30 - Talking to Myself

02:20 - Missing Accomplishments in Pursuit of Perfection

04:30 - A Multi-Faceted Lady

06:50 - Growth That’s Hard to See

08:50 - Controlling the Conversation

11:30 - Mature In My Mind

13:20 - Learning to Love Running

18:10 - Finding Food Freedom

22:30 - Saving My Marriage Before It Started

28:15 - Emotionally Dumping

32:10 - 13 Miles to Go

36:00 - Reigniting My Passion for My Career

37:15 - Living With the “How Can I” Mindset

38:45 - Recommitting to My Faith

45:25 - Recommitting to My Rules

47:00 - Self Care Tip of the Week: Smart Home Tech

Ep 10 | Taking the Time to Be Good To Yourself with Anna Hughes Paschall

Rachel Denson — Mon, 26 Feb 2024 04:00:00 -0600

In part two of Rachel Denson's discussion with Anna Hughes Paschall, they delve into self-care and personal growth. Anna shares her responses to some of our regular topics, including her own self-care tip of the week and what she’s looking to recommit to as well as what she’s releasing.

Throughout the episode, Anna emphasizes the reality that you cannot pour from an empty cup, providing listeners with practical advice and strategies to incorporate these principles into their daily lives. Her insights offer a fresh perspective on personal growth and the importance of being good to oneself.

01:00 - Release or Recommit: Holiday Decorations

04:10 - Recommitting to Health

06:15 - Insta Stories ARE My Earrings

08:00 - Overcoming Sleep Trauma

13:55 - Gratitude When You Wake Up

16:20 - Releasing Myself from Paper

20:00 - Rachel’s Self-Care Tip of the Week: Buying Decisions

27:45 - Anna’s Self-Care Tip of the Week: Carry What You Need

34:00 - Anyone? Or Just Me? Kindle Dictionary

38:00 - Anyone? or Just Me? Childhood Friendships

Ep 9 | Listening to Your Own Beat with Anna Hughes Paschall

Rachel Denson — Mon, 19 Feb 2024 04:00:00 -0600

In an inspiring episode of How You Get There, host Rachel Denson invites Anna Hughes Paschall to share her unique journey towards self-confidence and authenticity. The episode explores Paschall’s personal and professional life, and the steps she took to embrace her true self in both spheres. Paschall offers valuable insights into the importance of authenticity, and how fostering self-confidence can significantly impact one's life and career. Join us for the first half of this great conversation with Anna as we discover how she got here, and join us next week for the conclusion with Anna.

00:30 - Anna and Rachel’s Rom-Com Bestie Story

02:30 - If You Know, You Know

06:00 - Craving Connection

09:15 - Hyping Each Other Up

13:45 - Fostering Confidence and Authenticity

18:25 - Unlocking Confidence

24:00 - Recovering from a Broken Back

28:30 - Confidence is a Skill We Have to Train

33:45 - We Already Have the Answer

35:40 - Taylor Swift Person of the Year Article

37:50 - Where Anna is NOW

42:00 - You Can’t Stop What You’re Being Called to Do

44:00 - Say No More Often

52:00 - Nothing Wrong with Taking the Right Opportunity

Ep 8 | Silver Lining of Romances Gone Wrong with Makayla Pablo

Rachel Denson — Mon, 12 Feb 2024 04:00:00 -0600

In this episode, Rachel Denson, joins special guest Makayla Pablo as she shares her inspiring journey from California to Kentucky. Makayla opens up about how she overcame the challenges of a failed romance, closed that chapter of her life, and embarked on a new and exciting journey.

Discover how Makayla's resilience and determination led her to create a fresh narrative, filled with hope and new beginnings. Tune in to explore Makayla's story and find your own silver lining amidst life's twists and turns.

01:30 - Who is Makayla

04:30 - “We just really brought out the worst in each other”

05:20 - Makayla’s Childhood

05:50 - They Swiped Right

10:00 - “We’re just bad for each other”

13:50 - Kentucky

17:30 - The Breakup

21:40 - Uncommon Generosity

24:15 - The Power of Honesty

26:20 - No Clean Break

27:45 - When People Show You Who They Are, Believe Them

30:15 - Why Am I HERE?

32:45 - The Blessing of a Fresh Start

36:45 - Closing the Chapter

39:00 - The Book on Boundaries by Melissa Urban

43:45 - Look Back on Love & Cringe 😬

52:15 - Release or Recommit

01:01:10 - “It’s okay to not be okay. But it’s not okay to stay that way.”

01:02:30 - Makayla’s Self-Care Tip of the Week

01:05:20 - Rachel’s Self-Care Tip of the Week

Ep 7 | Drive Your Own Narrative with Chad Denson

Rachel Denson — Mon, 05 Feb 2024 04:00:00 -0600

In this special episode, Rachel takes a detour from the usual format to celebrate her husband, Chad Denson's, 35th birthday. Rachel delves into Chad's journey, tracing his path from Marine to Mechanic to “her man”, revealing the grit, determination, and resilience that define him. The episode also offers a glimpse into their shared story as a couple, highlighting the trials, triumphs, and adventures they've experienced together. With a mix of personal anecdotes, shared memories, and heartfelt reflections, Rachel and Chad provide an intimate look into their lives, making this episode a unique blend of biography, love story, and celebration.

00:30 - But First, the Snooze Button

04:00 - What Matters Most to You in 2024

06:10 - Have the Courage

07:25 - Rachel’s Snooze Plan

12:40 - The Microphone is LIVE

14:45 - The Timing is Out of Our Hands

17:20 -Ratings Warning

19:00 - What are Your Dreams?

21:15 - Dream or Pursuit

32:40 - Can I Bring My Best Self to Others

34:35 - A Mechanic’s Brain

37:00 - Drive Your Own Narrative

44:40 - Growing Yourself By Growing Others

49:00 - The Sale Goes to Those that Show Up

53:00 - Selling an Outsider

55:45 - How Real Estate Got Them There

01:00:00 - How You Get There Changes

01:09:15 - Everything With Purpose

01:13:45 - Motivation vs Vision

01:20:15 - “You Need to Suffer to Grow”

01:29:25 - “Rich Dad, Poor Dad”

01:31:35 - Ten Years Later

01:33:15 - Self-Care Tip - Unplugging

Ep 6 | Passion, Motivation and Finding Your Calling with MaKayla Kim Thomas

Rachel Denson — Mon, 29 Jan 2024 06:00:00 -0600

In this engaging episode of "How You Get There," host Rachel Ross Denson sits down with guest MaKayla Kim Thomas, a friend and successful fitness influencer. They share a riveting discussion about passion, motivation, and the journey to finding one's calling. MaKayla shares her personal story, shedding light on her transformation into a fitness influencer, and how her passion for health and wellness drove her to inspire others. From outsourcing to the snooze button, this discussion covers a range of topics and is full of insights for anyone seeking inspiration to follow their passion and find their true calling.

00:45 - Who is MaKayla?

04:00 - MaKayla’s love for Fitness

06:00 - Building a Healthy Relationship with Fitness

10:00 - Overcoming Self Doubt

12:30 - Building to a Business Plan

15:30 - The Power of Going “All In”

18:45 - Motivation, Passion and Finding Your Calling

24:30 - Perfecting Presentation

30:50 - Time Tracking/Management

43:45 - Competing or Comparing

46:45 - Struggling with Success

51:45 - To Outsource or Not

56:15 - MaKayla’s Favorite Content

58:50 - To Snooze or Not to Snooze

01:03:00 - Moderation vs Abstaining

01:08:10 - Rachel’s Self Care Tip

01:10:00 - MaKayla’s Self Care Tip

01:11:25 - Connect with MaKaylaThomasFit

https://makaylathomas.com/

Ep 5 | You Teach People How to Treat You with Kimberly Meyers

Rachel Denson — Mon, 22 Jan 2024 06:00:00 -0600

In this episode Kimberly Myers, a successful entrepreneur in the real estate industry, shares valuable insights on a range of topics. Rachel and Kimberley delve into the challenges of maintaining a healthy work-life balance while running a thriving business. They also explore the importance of defining oneself and embracing individuality in a competitive market. With engaging discussion and practical advice, this episode offers listeners a wealth of knowledge from an accomplished real estate professional about how to be a happier person in any field.

02:10 - Who is Kimberly Myers?

05:00 - The Power of Leverage

11:45 - People That Crave Self-Development, Welcome!

12:35 - How Kimberley Got There

19:10 - You Teach People How to Treat You

21:40 - Defining Yourself FOR Yourself

25:30 - Building a Life, Not Just a Business

29:10 - Earning Your Stripes

31:00 - Release or Recommit: Housecleaning

37:25 - Release or Recommit: 4-1-1 Goals

39:30 - Forever Identity or Evolving Identity: Leadership Development

41:50 - Forever Identity or Evolving Identity: Running

47:10 -Atomic Habits

48:00 - Gretchen Rubin’s Happiness Project

49:00 - Self-Care Tip: Travel Size as Trial Size

51:55 - Self-Care Tip: Helping My Future Self

53:25 - Department Store Makeup Counter

Ep 4 | How You Get a Podcast with Joel Sharpton of Pro Podcasting Services

Rachel Denson — Mon, 15 Jan 2024 04:00:00 -0600

In this engaging episode Rachel Denson invites podcast editor and consultant, Joel Sharpton, for an enlightening conversation about their respective podcasting journeys. Rachel shares her personal experiences and challenges she faced while launching her podcast, providing valuable insights for aspiring podcasters. Meanwhile, Joel, with his wealth of experience in podcast editing and consulting, offers expert advice the launch process and how to set achievable goals with your own show. This episode serves as a comprehensive guide for anyone interested in the podcasting world, packed with practical tips and inspiring stories.

03:00 - The Value Exchange of Hosting a Podcast

07:00 - How Rachel met Joel

09:00 - How Joel Got Here

18:00 - Serial and the Mainstreaming of Podcasts

25:30 - Joel Makes it Real

31:00 - What the Pandemic Did to Podcasting

40:15 - The Origin of How You Get There

44:30 - Podcasting 101

49:45 - Why Big Tech Loves Podcasting

54:00 - The Size of Podcasting Audiences

56:25 - Captivate.fm

59:20 - It Needs to be USEFUL

01:03:20 - An Open Space for Creation

01:09:30 - “Trying to do the Homemade Podcast”

01:14:30 - The Possibilities are Infinite & the Roadblocks are Few

01:16:30 - The Mindset Shifts A Creative Project Brings

01:20:25 - Making a Decision for a Better Life

Episode Resources:

KyleDraper.com

ACX.com

Mortgage Marketing Expert Podcast

Massive Agent Podcast

AmplifiiMyLife.com

Captivate.fm

Joel@ProPodcastingServices.com

Ep 3 | 24 for 2024 with Rachel Denson and Maci Hicks

Rachel Denson — Mon, 08 Jan 2024 04:00:00 -0600

In this empowering episode of "How You Get There," host Rachel Ross Denson is joined by guest Maci Hicks to delve into their "24 for 2024" lists. Rather than traditional resolutions, these lists represent actionable steps both women plan to take in the new year to achieve their multifaceted goals, spanning personal, business, and other areas of life. During their discussion, Denson and Hicks share insights into their goal-setting process, emphasizing the importance of concrete actions over vague intentions. This episode serves as a motivational guide, inspiring listeners to approach their own goals with strategic planning and determination.

01:00 - The Basis for Friendship

03:00 - Jumping Into the Deep End of Friendship

05:50 - Rachel’s Hopes for How You Get There

07:45 - Maci’s Leap of Faith

10:15 - The Word of the Year is Pivot

13:10 - The Four Tendencies

18:00 - Not Accountability, Camaraderie

19:45 - Maci’s Word of the Year is Structure

21:00 - Rachel’s Word of the Year is Rachel

24:45 - “Have at least one sober month in 2024”

25:50 - “Start every day reading the Bible before I read or listen to anything else”

29:00 - “Redo my Honeymoon”

34:00 - “Get through my non-fiction book stack”

34:50 - “Journal every weekday”

36:00 - “Stay signed up for a race, and always be training”

41:15 - “Read 24 books in 2024”

41:45 - “Podcast every working week”

42:40 - “Spend more time outside”

44:10 - “Make a pot on a pottery wheel”

45:25 - “Save money in place of a future car payment”

49:00 - “Finish Mortgage Playbook and execute”

50:20 - “Wake up in time for breakfast, journalling and Bible BEFORE work”

52:20 - “Have a Rachel weekend getaway”

53:30 - “Create my own cookbook”

55:30 - “Take a deer with my bow”

57:40 - “Get a juicer”

01:01:00 - “Visit Camille in Idaho”/“Visit Callie in Texas”

01:02:30 - “Stay better connected with my people”

01:02:55 - “Drink more water”

01:05:40 - “Replant my hydrangea bushes”

01:07:40 - “Pickup my house daily”

01:08:15 - “Play pickleball”

01:09:25 - “Vacuum my bathroom at least two times a week”

01:10:45 - “Go to a Zumba class”

01:13:25 - “Have my cortisol levels checked”

01:14:15 - “30 Days of a Cold Shower Experiment”

01:17:00 - “Start taking a good multi-vitamin”

01:17:50 - “Make a 300 Things List”

01:19:10 - “Got to at least one play in 2024”

01:20:40 - “Choose one new reduce/reuse/recycle item”

01:22:50 - “Start listening to a new podcast”

01:23:00 - “Have an ‘off-the-grid’ getaway”

01:25:30 - “Give one compliment a day”

01:27:35 - “Take an ADHD test”

01:28:50 - “Take more pictures”

01:31:45 - “Do a Well-Care visit”

01:33:00 - “Know how to pay all the bills”

01:33:55 - “Attempt to read every book from my book club”

01:36:20 - “Scan all my receipts”

01:37:25 - “Go back to therapy”

01:38:55 - “Read the book Atomic Habits”

01:39:25 - “Have my earrings and necklace made from family jewels”

01:40:00 - “Get my savings account back to pre-wedding/pre-home purchase levels”

01:40:30 - “Get a new credit card for better points”

01:41:20 - “Decorate my foyer”

01:42:00 - “Use or lose subscriptions”

Ep 2 | Reflecting on Resolutions: Rachel’s Journey to 24 for 2024

Rachel Denson — Mon, 01 Jan 2024 03:00:00 -0600

In this episode of "How You Get There," Rachel Denson takes listeners on a reflective journey through her past resolutions and goals. As she prepares her ambitious "24 for 2024" list, Rachel revisits her past objectives, discussing successes, lessons learned, and the evolution of her goal-setting approach. This introspective episode provides valuable insights on personal growth and the importance of setting clear, achievable goals. It serves as an inspiring guide for listeners preparing to set their own goals for the future.

00:50 - Finding Yourself in a Funk

02:15 - Putting it Off ‘Til the New Year

03:15 - Gretchen Rubin’s Happier Podcast

04:45 - Walking You Through My Journey

05:30 - The Notebook

09:00 - 2019 Big Things

12:45 - Manifesting Flexibility in Body and Mind

21:10 - Bathtub Wishes

23:15 - Losing the Sun

26:25 - 2023’s Resolutions

36:00 - Rachel’s 2023 Business Goal

40:00 - Go Outside!

42:30 - Scheduling Your Workload

50:00 - The 24 for 2024 Coming NEXT!

Ep 1 | How We Got Here - An Introduction to Rachel Denson and the dreams for the How You Get There Podcast

Rachel Denson — Mon, 01 Jan 2024 00:00:00 -0600

In the debut episode of "How You Get There," host Rachel Denson invites her friend and micro-influencer, Morgan Carter, to discuss the long-term aspirations for the podcast. Rachel shares her vision of creating a platform that not only informs and entertains but also fosters a supportive community. She envisions a space where listeners can share their journeys, learn from each other, and feel empowered to pursue their own goals. This inaugural episode sets the tone for what's to come, promising engaging conversations, insightful guests, and a nurturing environment for personal growth and development.

00:55 - How WE Got HERE

04:30 - Who is Morgan Carter

06:30 - Following Dreams Not Parents

10:15 - Taking the Leap

13:20 - Who Is an Influencer

16:15 - The Microinfluencer

20:00 - What Value Can You Provide to Followers

23:30 - Forced to the Sidelines

30:50 - Managing Your Workload and Schedule

37:50 - Does Morgan Snooze

41:45 - 3 Pillars for a Great Day for Morgan

44:30 - Careful with Compliments

48:00 - How to Work with Morgan

Introducing How You Get There with Rachel Denson

Rachel Denson — Fri, 10 Nov 2023 06:00:00 -0600

Do you have people in your life that seem to be doing it all and you wonder how in the world they make it happen? I have chosen to surround myself with friends, mentors, and influential figures who make me ask this question regularly. Instead of wondering, I've started asking.

How You Get There is a space where we have intentional, vulnerable conversations and demystify the secret sauce. Then we unpack exactly how much hard work and sacrifice it takes to get where you want to be in your life. Sometimes, that may be as simple as figuring out how someone wakes up without snoozing in the morning, but other times it will be how in the world did they turn that side hustle into an empire.

We all have dreams of reaching goals and making our fantasy lifestyles our reality. Let's talk abou How You Get There together.

After a life crisis at 22 fueled by a failed career path, health issues, and a complete loss of my sense of self I have been on an endless journey of self disovery to purposefully craft the ever evolving life of my dreams. Since then I have found fulfilment, purpose, and confidence like never before, but the crazy part is my circumstances didn't change ALL that much from the outside looking in--especially not at first. I believe we can all create extrodinary experiences from intentional choices in all moments of our ordinary lives. It doesn't take a life alterning event for you to change your own life. Lets ask questions that most are afraid to and push each other to actually build the life we dream about.