HRT Is Not The Only Solution

What Other Names For Vagina Do You Have?

Maria Anderson — Wed, 12 Jul 2023 13:30:00 +0100

This is going to be a good one, turn off anything that will distract you from this one.

Your “Straight talking Menopause Coach” is asking you a direct question?

What answer will you give?

What is the difference between a Vagina and a Wizards’ Sleeve?

Does it impact the care you receive during Perimenopause/Menopause

Take a listen and find out

See you on the inside …

Towards Joy

Maria

Until You’re The Priority, Nothing Will Change

Maria Anderson — Wed, 05 Jul 2023 15:45:00 +0100

It sounds simple, doesn’t it?

Put yourself first but in real life its blooming hard, isn’t it?

I never used to prioritise myself and I bet you find it hard too...

In this podcast Maria discusses why in the perimenopause/menopause it’s so important to prioritise yourself as a MUST not a SHOULD.

Come and take a listen – it will make you think !

You Are The Problem, Not Your Family

Maria Anderson — Thu, 29 Jun 2023 00:18:00 +0100

Today I'm opening a can of worms.

This episode is all about how you are the problem, not your family.

I know this is a tricky one, but please bear with me on this.

I want to share my experience with you.

So, join me to hear how I came to understand that I was the problem.

Here are the highlights:

(1:04) The common denominator

(3:00) Life on the hamster wheel

(6:26) Menopause and the economy

(10:07) Live your life

(13:26) You are the priority

Get in touch with Maria here

Website : mariaandersoncoaching.com

Instagram : instagram.com/mariaandersoncoaching

Linkedin : linkedin.com/in/maria-anderson-73425143

Tiktok :@mariamenopausemastery

https://www.facebook.com/masteringthemenopausewithmaria

https://www.facebook.com/groups/masteringthemenopausewithmariaanderson/

HRT - What They Are Not Telling You

Maria Anderson — Thu, 29 Jun 2023 00:15:00 +0100

Welcome to our very first "HRT is not the Only Solution" episode!

I'm Maria Anderson, your guide on this menopause adventure.

We're going to bust some myths and shed light on perimenopause, menopause, and the not-so-talked-about post menopause. I'll even spill the beans on people's crazy reactions when you mention "menopause."

And, you know that Hormone Replacement Therapy (HRT) everyone's talking about? I'm going to break it down and tell you why it's not a magic bullet for all your menopause woes.

So, buckle up as we explore a holistic approach to managing menopause, tailor-made just for you!

HIGHLIGHTS: