For any questions, feedback, and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on Instagram @humanhabitguy

For any questions, feedback, and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on Instagram @humanhabitguy

In this episode, he shares with us his experience traveling to different countries and why he started a podcast and stopped and his thoughts on social media and mental health, and many more life lessons.

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In today's episode, I share with you several types of human motivational drives and motives from the wonderful book 'psychology from the Islamic perspective' by Dr. Aisha Utz, who passed away in March 2019 May Allah have mercy on her soul.

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In this episode, he shares  how he manages his days and time and how he has overcome some of the hardest personal challenges in his life, and tips and advice on how we can all develop good fitness habits and many more life lessons.

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In this episode, he shares with us how he discovered his passion for fitness and why he dropped out of university to pursue a career in the fitness industry, and tips and advice on how to sustain our focus and discipline in order to achieve our goals.

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In this episode, he shares what motivates and inspires him and how he manages his days and time and how he has overcome some of the hardest challenges in his life and many other tips and advice.

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And he kindly shares with us his life experience, knowledge, wisdom and a ton of other lessons from his life story such as making the big emotional decision to move away from his hometown of London to the north of England and how his early life experiences have shaped who he is today and the story behind how he discovered his passion for his career and helping to make a positive difference in the lives of others.

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He kindly shares with us how his early life experiences have shaped who he is today and the story behind how he developed a great passion for his deen-the religion of Islam.

and tips on how we can improve ourselves and our faith.

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In this episode, he shares how he sustains his motivation and commitment to achieving his long-term goals, the story behind how he went to university and graduated in his 50s and what makes him happy and many more life lessons and wisdom.

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He kindly shares with us how his early life experiences have shaped who he is today and the story behind how he discovered Islam and became a Muslim And many of our life lessons.

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It's a reminder of the importance of developing lifelong good learning habits in sha Allah.

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I hope those of you who are fathers today like myself and future fathers will benefit from it. After all, there's always room for improvement.

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And you can also find me on Instagram @humanhabitguy.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on Instagram @humanhabitguy.

He shared with us his knowledge, wisdom and what it takes to run a successful business consistently and many other life lessons from his life experience.

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Ahmed is a member of the Somali community in the city of Sheffield, a well-known hardworking and dedicated father and in this episode, he shares the challenges he faced at a very young age and how he had to take responsibility for his family from a young age too, due to the civil war in Somalia. He kindly shared plenty of life lessons of lessons and good advice and tips about life.

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The book recommendation in this episode is called, Healing Body & Soul, by Dr Amira Ayad. subtitled your guide to holistic wellbeing following Islamic teachings.

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And you can also find me on Instagram @humanhabitguy

In this episode, he shares with us what is the definition of dhikr or remembrance of Allah, The importance of it, what are some of the benefits of developing this beautiful habit and some of the obstacles that stop us and how we can overcome them in sha Allah and a few more tips and advice.

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He kindly shares with us how his early life experiences have shaped who he is today and what inspired him to want to make a difference in the lives of the youths in his local community and the story of how he became a football coach.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on Instagram @humanhabitguy.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

In this episode, he shares what inspired him to get involved in politics and why he chose to join the green party rather than the labour party. And how he sustains his motivation and commitment to achieve his long-term goals and many more life lessons.

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And who who recently became the Green Party councillor for the Broomhill & Sharrow Vale area in the beautiful city of Sheffield. In this episode, he shares how his early upbringing And his experience living in Japan have shaped who he is today. How he makes decisions and many other life lessons.

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And you can also find me on Instagram @humanhabitguy.

In this episode, he shares how he handles setbacks, failures and what inspires him, what fascinates him and the bad habits he would like to break and a good one he would like to form, that would take his life to a next level in sha Allah.

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In this episode, he shares what it's like to be a Muslim guy, studying at university in the city of Sheffield and the new challenges, he's had to face, especially being away from home for the first time in his life. And how these new challenges are not only helping him to learn, change and grow but have brought him closer to his religion and a newly found deep interest to learn more about Islam.

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In this episode, he shares how he sets goals, and the good habits he would like to cultivate in order to improve his life. And the hardest personal challenges he's faced and overcome.

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And you can also find me on instragram@humanhabitguy.

In this episode, he shares his early upbringing and the challenges he had to face during his childhood and how they have shaped his life and who he is today. And what inspired him to become a football coach and to want to make a positive difference to the youths in his community.

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In this episode, he shares what inspires him, what fascinates him and some of the good habits he would like to cultivate in order to enhance or improve some aspects of his life.

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And you can also find me on instragram@humanhabitguy.

In this episode, he shares his early upbringing and education experiences and how they have shaped his life and who he is today. Some of the hardest personal challenges he's faced and overcome.

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In this episode, he shares how he finally embraced Islam after doing his research and he also shares some of the hardest personal challenges he's had to face and tips and advice related to goal-setting and time management.

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In this episode, he shares his early upbringing and the circumstances and challenges he had to face during his childhood and how they have shaped his life and who he is today. And how he discovered the religion of Isam.

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In this episode, he shares one of the hardest personal challenges he's had to face and overcome in his life thus far and the importance of having the right mindset and good work ethic and having the ambition to be the best at whatever you do. And he reminds us of the power of gratitude and being thankful for whatever you've got And he's tips and advice on goal-setting and time management.

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And you can also find me on instragram@humanhabitguy.

And in this episode, he shares his story of how his upbringing has shaped his life thus far and how he discovered and embraced the religion of Islam and the challenges he had to face and overcome in telling his family about becoming a Muslim. And the importance of seeking real happiness and fulfilment.

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In this episode, he shares tips and advice on how we can stay focused on our purpose and be thankful for all the good things or blessings that we already have and reminds us of the importance of making a positive difference in our community.

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He's a man who's passionate about his religion- the religion of Islam and in this episode, he shares his life story and what inspired him to learn more about his religion and made him become committed to learning it and even travelling abroad to study it and then afterwards teaching it to others. And he also shares his goal-setting methods and the habits that help him to accomplish his goals. And some of the struggles and hardest personal challenges he's faced thus far in his life.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

In this episode, he shares how he's overcome some of his biggest challenges in life and the bad habits that he struggles with. And how he manages his time, and many more life lessons, advice and tips.

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And you can also find me on Instagram @humanhabitguy.

He kindly shared life lessons and inspiration on how to embrace the challenges of making positive changes in your life. Particularly his story and experience in becoming a school teacher, getting married and becoming a father in recent years and many advice and tips.

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And you can also find me on instragram@humanhabitguy.

The book recommendation in this episode is called 30 Ways To Achieve Happiness By Aidh Ibn Abdullah Al-Qarni.

This is an excellent short little book that teaches 30 ways or habits that can help us to achieve the beautiful emotional habit of happiness and encourages us to develop these habits. And in this episode, I share a few of these ways or habits.

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And you can also find me on instragram@humanhabitguy.

The book recommendation in this episode is called The path to self-fulfilment: Based upon the Quran and the sunnah (the traditions and practices or ways ) Of Prophet Muhammad (pbuh).

This is a gem of a book that teaches us not only how to make positive meaningful lasting changes that stick but how to achieve the ultimate true happiness and self-fulfilment that we all deeply crave. In other words how to develop good habits of heart, mind, soul and body.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

Today's book recommendation is Good habits, Bad habits: The Science Of Making Positive Changes That Stick, By Wendy Wood. Professor Wendy Wood is the world's foremost expert in the topic of Human Habit And a world-leading research psychologist. In this book, she shares the latest understanding of the psychology of habits and the nature of habit formation and how we can apply this new insight into making positive changes in our lives.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

Today's book recommendation is called Boost Your Mind Power by Bill Lucas. A book that teaches us how to train and manage our minds by developing smart mental skills or smart habits of mind. And thus realize the true potential of our mind and leverage It to achieve success In every area of our lives.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

We discuss and remind each other of the opportunities available to us and the good habits of these people Who will be the VIPs on the day of judgment.

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It was an honour and a pleasure to pick his brain for his life story, knowledge, experience and wisdom. And he kindly shared the challenges and difficulties he's overcome to achieve his goals and the many life lessons he's learned.

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And as usual, I encourage us all to develop this beautiful habit.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

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He kindly continues, sharing the life lessons he's learned from his entrepreneurial journey, and we discuss many topics, such as how to raise money for your business, learning from your mistakes, the importance of taking advice from the right people and many more tips and advice.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on Instagram @humanhabitguy.

It was an honour and a pleasure to pick his brain for his life story, the entrepreneurial journey thus far, his knowledge, experience and wisdom.

And he kindly shared his thoughts and ideas on many topics from decision-making to discovering ourselves, and the importance of pushing our limits and stepping outside of our comfort zone.

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I focus mainly on four powerful benefits of reading to encourage you to develop this beautiful million-dollar human habit and one simple tip to get you into the habit of reading regularly in sha Allah.

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And you can also find me on instragram@humanhabitguy.

A bad day as I defined is a stressful day that overwhelms you mentally or physically or emotionally or spiritually and that threatens to derail you're good intentions, goals and plans to change your behaviour for the better.

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And you can also find me on instragram@humanhabitguy.

When it comes to the question of how badly do you want to make those desirable behaviour changes, the three levels of wanting something makes us to become aware of where we stand.

And reminds us how important our mindset and motivation influence our ability and willingness to change our ways for the better and to achieve whatever else we want.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

This wonderful book is called: Transformation After Trauma, subtitle Embracing Post-Traumatic Growth by Stephanie M. Hutchinson PhD.

A Book that provides inspiration, practical advice, tactics, strategies, and tools on how to overcome trauma and leverage it to become the best version of ourselves.

As usual, I share my reflection, takeaways and some of my favourite ideas.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

Today's episode is a special one in my heart, as it is the 52nd episode, which means one year of consistently sharing something on the Human Habits podcast.

And thus, in today's episode, I share 5 reasons why consistency is a powerful habit, what stops us from being consistent and how we can become more consistent.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

This book is all about good leadership and its relationship with Solitude and how Solitude is the secret sauce or the key ingredient for successful leadership including leading oneself and this book teaches how to use Solitude to become a better leader.

As usual, I share my takeaways and reflection from the book and add some Islamic perspectives about Solitude and its benefits.

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And who all gave beautiful talks related to the topic of Afterlife, from an Islamic perspective maa sha Allah, and most importantly how to stay focus on our purpose in life and on our eternal future.

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In this episode, he mentions how and why he decided to become the Lord Mayor and how he got interested in politics overall and the importance of ambition and self-motivation and courage and boldness and creativity. And he shares his advice on how to discover your passion and interest.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

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And he was kind enough to join me today and allow me the honour and pleasure to pick his brain for his knowledge, experience, and wisdom. And he kindly shared the life lessons from his story and journey thus far.

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I carry on picking his brains for his knowledge, experience, wisdom and the life lessons from his story and journey thus far.

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I had the honour and pleasure to pick his brains for his knowledge, experience and wisdom and he kindly shared the life lessons from his story and journey thus far.

He mentioned some of the challenges and obstacles he's had to overcome and he also shares his approach and mindset and tactics on how he dealt with it.

And how he accidentally stumbled upon discovering a passion for his current interest in football coaching. And many more life lessons.

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'' Take advantage of five before five: your youth before your old age, your health before your sickness, your wealth before your poverty, your free time before your busyness, and your life before your death.”

we'll contemplate the profound wisdom and life lessons contained within these short words in sha Allah.

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I learned this method from Marshall Goldsmith in great book 'Triggers'. This method is a helpful productivity habit that makes you to pay attention to what you consider as important and thus creates an ongoing awareness as to how you are doing in those areas in terms of your effort.

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He kindly shared top tips and good habits we can all develop and implement into our lives that will help us

all improve and sustain our wellbeing and happiness.

contact information for Maan Somali Mental Health: 0114 275 8556/07960 128 582

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I share some useful ideas and tactics and strategies on how to overcome this negative habit.

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I continue with sharing mores ways to use The Self-Talk-Ology Method to make positive lasting meaningful behaviours. And I share several questions you can ask yourself to identify and evaluate your behaviour and thus get to the root causes or issues of why you procrastinate .

And more tactics on how to get into the habit of starting and sustaining positive changes in sha Allah.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy.

I share 8 powerful questions to shift your mindsets and behaviour to produce more positive desired results. Our mindsets or habitually patterns of thinking are determined by the questions we ask ourselves. These 8 questions have the potential to quickly change your mindset and help you go from being stuck to finding possibilities and solutions and inspired personal transformation.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy.

This case study is the story of a young brother who wanted to overcome this emotional habit that was standing in his way to achieving his goals and you'll learn the tactics and strategies he used to develop the right mindset and mental skills or smart habits of mind he needed to achieve his desired results.And thus you can apply them to your own challenge in life.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy.

you'll learn how to become your own mindset and lifestyle coach. It's an idea I've been working on for a while now and have been using it to change my own ways for the better in recent years. As the saying goes "if you truly want to change your life, you must first change your mind."

The Self-Talk-Ology method will help you to break the bad habits that hold you back and more importantly make good ones for successful positive meaningful changes in sha Allah.

And at the core or heart of it, is the 15-minutes mental training program, a daily mental routine workout that helps you to develop good mental skills or smart habits of mind and the right mindset to fulfil our human potential and achieve our goals in sha Allah.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

In this book, she shares what she has learned over the years about how successful people achieve their goals and dreams. And she has learned that passion and perseverance are the keys to long-term success and she teaches us how we can develop these two emotional habits along with the right mindset and skills to fulfil our human potential and achieve our goals.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

This book is a brilliant book that teaches you the skills of developing good habits of attention so that you can focus and concentrate for long periods without getting distracted.

It's a training manual for rewiring our most powerful asset -our mind for the better and then using it to live a good productive deep meaningful life. Pay attention because your life depends on it.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

it is an excellent book that teaches you the skills, tactics and strategies of successful people. A unique blend of methods and mental toughness training program

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

And this book contains five practical powerful steps to develop greater courage and self-mastery. Brandon Webb is former a Navy SEAL or ex American Military Man and now a successful CEO of a media company and he share his experiences in military combat and business, and the skills and mindset he learned how to manage the natural impulse to panic in the face of fearful situations. And he teaches how everyone from all walks of life can learn to use their fears as fuel to achieve more than they ever thought possible.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

We carry On from last week's episode where they still share their life experience and they also share their thoughts on topics such as self-motivation and stress Management and problem-solving and creativity and tactics and strategies on how they manage their lives and time and advice and tips for life and many more stories to make them come alive.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

In this episode, they share their life stories and experiences and lessons they have learned during their journey to becoming passionate teachers, such as how and why they became teachers in the first place.

And the good and bad aspects of being a teacher and the everyday challenges and struggles in the world of educational settings.

They also share their thoughts on what they believe it takes to achieve your goals and we discuss and explore many more topics like the importance of self-awareness and feedback.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

We carry On from last week's episode, where he shares more of his life experience and journey thus far and more ideas and wisdom on how to make positive lasting meaningful Behavior changes that stick.

ideas such as discovering your passion and overcoming difficulties and challenges and tactics and strategies to sustain positive changes.

For any questions, feedback and suggestions please email me humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy

In this episode, he shares his life experience and how he developed a passion for teaching over time. And some of the people who have shaped who he is today.

And some of the challenge he's had to face and overcome. And life lessons on how he has made some of the most important decisions in his life and career and what he believes it takes to be successful at anything. And much more insightful into human behaviour.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy

.

We carry On from last week's episode still exploring this beautiful habit's countless blessings and psychological benefits, as importantly more practical tactics and strategies on how to develop this beautiful emotional habit deeply into our hearts in sha Allah and more stories to make it come alive

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

We discuss and explore the blessings and psychology of gratitude from an Islamic perspective and what psychologists said about this beautiful human habit of the heart and mind. And how cultivating this habit can literally change your life and the blessings and psychological benefits it can bring such as happiness and well-being.

And as always practical tactics and strategies on how to develop this habit deeply into our hearts in sha Allah.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy

We carry On from last week's episode still explore more tactics and strategies on how to develop this beautiful emotional habit deeply into our hearts in sha Allah, good times and difficult times and more stories to make them come alive.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy

we discuss and explore the psychology of Hope from an Islamic perspective and our life experiences, and some practical tactics and strategies on how to develop this habit deeply into our hearts in sha Allah, good times and difficult times.

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There are many stories from Islamic history involving Abu Dharr, but I share a particularly famous one involving him and a young boy, a powerful story about the power of compassion and caring and being there for your brother's hour of need and even risking and willing to sacrifice your own life in the process.

And also I share several other powerful psychological lessons we can learn from this amazing story.

Tom Corley is the author of the book, Rich habits: The daily success habits of wealthy individuals.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy

And he shares his thoughts on what he believes it takes to achieve your goals and dreams and many more life lessons he's learnt during his journey to becoming a doctor and in the school of everyday life and the world of medical settings.

For any questions, feedback and suggestions please email me humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy

In this episode, he shares his thoughts on self-motivation, and how he manages his time.

And several positive lifestyles changes he has made and the challenges he had to overcome to make them.

And he shares advice and tips for life.

For any questions, feedback and suggestions please email me humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy

Abdirahman is most commonly known as ''Mr Mohamood'' to two generations of Somali children as he has been working at and still is at Firth Park secondary school in Sheffield, Uk.

In this episode, he shares his life experience and how he developed a passion for teaching over time. And some of his early life experiences that shaped who he is today.

And some of the challenge and struggles he's had to face and overcome. And life lessons on how he has made some of the most important decisions in his life and career and what he believes it takes to be successful at anything

In this episode, he shares the importance and the power of the guidance of Allah and the influence and impact of your environment and early childhood experiences.

And he also shares his thoughts on why behaviour change or breaking bad habits is very challenging and more importantly how we can change if we want to.

And many more amazing stories and advice and tips on making better lifestyle choices.

He shares, how it all began from Curiosity and interest that leads to a deep investigation and the triggering moments in his life that led to him deciding to finally become a Muslim. And how his early experiences and upbringing have greatly influenced who he is today.

And the challenges and emotional toll and consequences of becoming a Muslim and the big sacrifices he had to make to become a Muslim.

we discuss a range of topics but particularly social media and the good and the ugly side of it, and other related topics such as time management, the power of our environment and the importance of getting clarity on your values and paying attention to what's important to you in this life and your Hereafter life.

And other topics such as developing emotional intelligence and breaking deadly human habits such as backbiting and gossiping and the danger of such habits from an Islamic perspective.

And being patient and resilient in difficult times and most importantly putting your trust in Allah.

And he shares more tips and suggestions and particular strategies and tactics we can use to make positive changes in our lives in sha Allah.

And he kindly shares many life lessons, and his thoughts on human behaviour change, and human psychology from an Islamic perspective, and personal experience.

we discuss and explore many topics such as the importance of having clarity on your goals and purpose. And decision-making, self-motivation, commitment, self-awareness, and consistency.

And Sheikh Ali also shares his challenges on breaking some bad habits and making some positive meaningful changes in his own life recently and how and why he learned Arabic- maa Sha Allah

Furthermore, he shares his tactics and strategies on how accomplishes his goals.

I picked his brains for the sheikh to share with us about the power of dua or supplication. And he share and discussed why it is important to develop the beautiful habit of making dua regular.

And he answered other questions such as what time is the best time to make dua, and which duas are the best ones, and things that stop your dua from being answered.

And he also shared advice and tips on how to take average from the great opportunity in the coming blessed month of Ramadan.

I share the amazing story of a pistol shooter, who despite losing his best shooting hand, due to an accident, still kept going to pursue his dreams, as a way to illustrate why these two beautiful human habits are needed, when it comes to achieving success in any human endeavour. And especial when it comes to breaking bad habits and making good ones for successful behaviour changes that stick.

This is a great book by an excellent writer and a well researched book with lots of information and Tactics and strategies on how to break bad habits and make good habits.

And in this episode, I share and discuss one very interesting idea, she calls the four tendencies, which is an interesting framework that, she argues in the book that these four tendencies shape our behaviours, and decision making. So understanding this framework, can help us to make good habits and break the bad habits in sha Allah( God willing.)

I share a general overview of all the seven habits but mainly focus on the first habit-''Be proactive'', and a few stories to illustrate it. Since this is the key to developing all the other six habits.

And also I share suggestions and exercises, he recommends that we do to develop that first most important habit of becoming proactive people who consciously change their behaviour- breaking their bad habits and making good ones for positive lasting meaningful changes that sticks in sha Allah.

For feedback or suggestions and any questions please email me at,

humanhabitguygmail.com

These ideas I am sharing are from Gary Chapman's brilliant book ''The five languages of love''. The five languages of love are emotional styles that each one of us likes to give and receive in love. And we further discuss the consequences of not being able to speak the same love languages when it comes to our relationship.

But more importantly how to develop the good habits of heart that can help us kickstarter, sustained and help us to make long-lasting meaningful love in our relationships in sha Allah.

For any questions, feedback and suggestions please email me

humanhabitguy@gmail.com

particularly I share 6 things I learned from Brendon Burchard's wonderful book 'motivation manifesto' and I also add my own personal experience and observation and also from Islamic perspective too.

We discuss and explore the important habit of the heart- self-motivation and its relationship with behaviour change and the key role it plays in helping us to break and make habits and achieve our goals and dreams.

For any questions, suggestions and feedback please email me

humanhabitguy@gmail.com

This is the final episode in a series devoted to the psychology of thinking and understanding the nature of human thought and the inner workings of our minds and how our mindset and motivation influences our ability to change our ways for the better.

And I share few stories to illustrate the extraordinary power of our subconscious mind and the power of beliefs. And some suggestions and habits on how to leverage this powerful psychological thought process to make lasting smart behaviour changes in sha Allah.

For any questions and feedback or suggestions please email me, humanhabitguy@gmail.com

As we continue with discussion and exploration of the nature of human thought and getting a better understanding of how our mindset and motivation influences our ability and willingness to change our behaviour.

And as usual I share three suggestions or habits we can develop to get a better self awareness, self-knowledge and self-understanding.

for any questions and feedback and suggestions please email me,

humanhabitguy@gmail.com

In this episode I share a special technique or method to leverage this psychological or mental thought process to make positive lasting meaningful smart behaviour changes that stick in sha Allah.

we are still carrying on with our journey, to unlock the mystery of the human mind from the perspective of a street scientist, in the school of everyday life. And to get a better understanding of the nature of human thought and the different mental processes and how our mindset and motivation influences our ability and willingness to our change our ways and behaviours for the better.

And how our mentally or mindset and motivation influences our ability and willingness to change. And in this episode I share the fourth element of human thought or what I call the fourth part of the mental technology of thinking. And I share tips and suggestions on how we can leverage this powerful psychological thought process to our benefit and reclaim our minds back.

So that we can make positive lasting meaningful positive behaviour changes or smart changes that stick. As as we carry on with our journey to try to unlock the mystery of the human mind in sha Allah.( God willing.)

for any questions and feedback and suggestions please email me @

humanhabitguy@gmail.com

And in today's episode we tackle the third element of human thought or what I call the Third part of the mental technology of thinking and that third element or part is feelings or emotions. And we explore why it is the most powerful psychological thought process that drives our everyday behaviour and why emotional intelligence is the number one skill for personal success and better than knowledge and experience and Intelligence. Like I said in the last two episodes thinking comes to us so naturally that we forget what a miraculous gift it is from Allah. And therefore one of the goals of these episodes is to create a new levels of awareness from the perspective of a Street scientists in the school of everyday life.

And in today's episode we tackle the second part which is language and its subsystem words and why language matters and why is not only a communication tool but it's also what we use to organise our thoughts and to change our minds and particularly I share the five features of words or as I like to call it the secret life of words. And Tactics and strategies on how to use language and words to change our minds and change our lives. In other words to reprogram our habits of mind and heart for the better in sha Allah ( God willing )

In this first episode-which is the first one of a serrie in the next several weeks in sha Allah. Where I share my new idea, which I call the seven parts of the mental technology of thinking-basically I've divided human thought into seven elements. And each element or part has its own distinct subsystem.

And in today's episode I share a quick introduction to these ideas and the first element or part of my mental technology of thinking and my new definition of the term "thinking". And three suggestions or tips or habits to improve this first element or part and to boost your overall Mind power.

let the journey begin it's time to get to know your mind-in every sense.