<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/humanderek/" rel="self" type="application/rss+xml"/><title><![CDATA[The Human Derek Podcast]]></title><podcast:guid>0adde284-cf0f-5034-ace1-0cc22c92ba57</podcast:guid><lastBuildDate>Sat, 09 Aug 2025 05:51:32 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Derek LaCrone]]></copyright><managingEditor>Derek LaCrone</managingEditor><itunes:summary><![CDATA[Are you a human?  Then you may find something particularly exciting in this podcast for you.  You may not actually be a human, and that's ok too, because if you're reading this from a place and time where humans have evolved into cyborgs, or maybe beings from another planet or time appeared, well this podcast could also be for you as well.  Deep thoughts, growth tools, anything goes on this podcast where reason, reality, optimism, and life intersect.<br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></itunes:summary><image><url>https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg</url><title>The Human Derek Podcast</title><link><![CDATA[https://www.humanderek.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><itunes:owner><itunes:name>Derek LaCrone</itunes:name></itunes:owner><itunes:author>Derek LaCrone</itunes:author><description>Are you a human?  Then you may find something particularly exciting in this podcast for you.  You may not actually be a human, and that&apos;s ok too, because if you&apos;re reading this from a place and time where humans have evolved into cyborgs, or maybe beings from another planet or time appeared, well this podcast could also be for you as well.  Deep thoughts, growth tools, anything goes on this podcast where reason, reality, optimism, and life intersect.

This podcast uses the following third-party services for analysis: 

Podcorn - https://podcorn.com/privacy</description><link>https://www.humanderek.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Exploring The Layers of Life]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>#47 Eric Uresk</title><itunes:title>#47 Eric Uresk</itunes:title><description><![CDATA[<p>Eric Uresk is an an ex pro MMA fighter, Championship Mindset Coach, BJJ Black Belt and Jiu Jitsu trainer at Victory MMA in San Diego, CA, and and all around a super cool guy. Find him on Instagram @ericthegentleman</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Eric Uresk is an an ex pro MMA fighter, Championship Mindset Coach, BJJ Black Belt and Jiu Jitsu trainer at Victory MMA in San Diego, CA, and and all around a super cool guy. Find him on Instagram @ericthegentleman</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/ericuresk]]></link><guid isPermaLink="false">43f002df-8e92-4263-b5d4-a36cde55929d</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 03 Dec 2023 17:43:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8092b387-7cea-438f-9a67-ccca2329b6a3/Eric-Uresk-Post-production-COmplete-12-3-23.mp3" length="55740564" type="audio/mpeg"/><itunes:duration>01:06:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#46 Brian Staton</title><itunes:title>#46 Brian Staton</itunes:title><description><![CDATA[<p>Brian is an LA based entrepreneur and designer.  He specializes in graphic design as well as building incredible clothing from bridal gowns and men's suits to jerseys.  In this episode we went deep and talked about parenting, God, fear and more. Find him on IG @staton_design</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Brian is an LA based entrepreneur and designer.  He specializes in graphic design as well as building incredible clothing from bridal gowns and men's suits to jerseys.  In this episode we went deep and talked about parenting, God, fear and more. Find him on IG @staton_design</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/brianstaton]]></link><guid isPermaLink="false">28d16e86-bf9e-46bc-a801-aa56194250b4</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 03 Dec 2023 16:11:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3d2b570b-14ae-4dc0-bc51-6149b6e7d30e/Brian-Staton-Complete-Post-Production-12-3-23.mp3" length="77065484" type="audio/mpeg"/><itunes:duration>01:31:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#45 Shasha Arani</title><itunes:title>#45 Shasha Arani</itunes:title><description><![CDATA[<p>Shasha Arani is a theoretical physicist out of San Diego, CA studying Dark Matter.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Shasha Arani is a theoretical physicist out of San Diego, CA studying Dark Matter.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/shashaarani]]></link><guid isPermaLink="false">c15327dc-e228-444b-adaa-2c247b9b1138</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Tue, 21 Nov 2023 07:37:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dc0634e4-9c92-4acc-991c-17641ff9f88f/Shasha-Arani-45-Complete-Post-Production.mp3" length="87279985" type="audio/mpeg"/><itunes:duration>01:43:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#44 Francesca Petrolo</title><itunes:title>#44 Francesca Petrolo</itunes:title><description><![CDATA[<p>Francesca Petrolo is a motivational speaker, amputee, para-athlete, Italian citizen currently wrapping her time in Southern California to begin new adventures in Rome and beyond. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Francesca Petrolo is a motivational speaker, amputee, para-athlete, Italian citizen currently wrapping her time in Southern California to begin new adventures in Rome and beyond. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/fpetrolo2]]></link><guid isPermaLink="false">c702f9de-127b-4abb-88c4-4017c73807cc</guid><itunes:image href="https://artwork.captivate.fm/1d798619-f164-4433-9600-587b22e7ff9e/WcyWn51bozZKocMeTqpN8zxl.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 19 Nov 2023 20:59:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5c0bf2b2-49a2-4ced-87dc-7e4acd5fbdf9/44-Francesca-Post-Production-Complete.mp3" length="104673422" type="audio/mpeg"/><itunes:duration>02:04:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#43 Zombie Lord and Sifu</title><itunes:title>#43 Zombie Lord and Sifu</itunes:title><description><![CDATA[<p>Two young men Zombie Lord and Sifu appear on the Human Derek Podcast to talk about life as a teenager in 2023, cordyceps, opinions on the current school system they were involved in, and what they're doing with their lives right now.  If this is the future of the U.S. we'll be in good hands as these are good kids for sure. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Two young men Zombie Lord and Sifu appear on the Human Derek Podcast to talk about life as a teenager in 2023, cordyceps, opinions on the current school system they were involved in, and what they're doing with their lives right now.  If this is the future of the U.S. we'll be in good hands as these are good kids for sure. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/zombielordandsifu]]></link><guid isPermaLink="false">382f7dc3-d3fd-4054-9b5b-809b8bcb8a8b</guid><itunes:image href="https://artwork.captivate.fm/4443df41-d2f4-4a0f-bc73-d13494a91e9f/1vKoo_v1b_HwGj7d7rM08hDD.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 12 Nov 2023 20:20:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e3f29c47-b7ef-4324-a263-3ab4cafab5be/Final-Edit-Zombie-Lord-and-Sifu.mp3" length="63562607" type="audio/mpeg"/><itunes:duration>01:15:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#42 Noel Cordero</title><itunes:title>#42 Noel Cordero</itunes:title><description><![CDATA[<p>Noel Cordero is a former D1 wrestler and power lifter, strength and conditioning coach for combat athletes, a jiu-jitsu practitioner, and serving in the U.S. military based out of San Diego, CA. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Noel Cordero is a former D1 wrestler and power lifter, strength and conditioning coach for combat athletes, a jiu-jitsu practitioner, and serving in the U.S. military based out of San Diego, CA. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/noelcardero]]></link><guid isPermaLink="false">a722ac1b-bec9-4dbf-b408-80bf93a456c7</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 22 Oct 2023 18:46:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/37a52a8f-359c-405c-b76d-cee84cc19fbf/22-23-6-42-PM.mp3" length="148520882" type="audio/mpeg"/><itunes:duration>01:17:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#41 Dr. Jools Candelaria</title><itunes:title>#41 Dr. Jools Candelaria</itunes:title><description><![CDATA[<p>Dr. Jools Candelaria is the clinic director for Essential Medicine in La Jolla, CA.  She is also a flaming foot archer, womb and chronic pain specialist, and a doctor of Acupuncture and Chinese Medicine. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Dr. Jools Candelaria is the clinic director for Essential Medicine in La Jolla, CA.  She is also a flaming foot archer, womb and chronic pain specialist, and a doctor of Acupuncture and Chinese Medicine. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/jools]]></link><guid isPermaLink="false">e2e0aba6-0915-486b-b854-4cc79fe2edfd</guid><itunes:image href="https://artwork.captivate.fm/3dfc48de-1337-4060-894d-7d65238a856a/HSiSzpvqIXGB7DOHVL9sqlDQ.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 15 Oct 2023 14:28:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/29412986-db98-4b05-9bf2-1272c893c28a/Jools-Final-Production-Oct-2023.mp3" length="91295089" type="audio/mpeg"/><itunes:duration>01:48:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#40 - Sandra Shebani</title><itunes:title>#40 - Sandra Shebani</itunes:title><description><![CDATA[<p>Sandra Shebani is a San Diego and Southern California based immigrant from Sweden with Middle Eastern origins.  She is a real estate broker, investor, agent, and entrepreneur.  You can find her here: https://sandrashebani.com/about and on instagram @sandrasheb</p><p>Sponsors: </p><p>Boulevard Fitness (San Diego) https://www.blvdfitness.com/</p><p>NXXT Coffee www.ShopNXXT.com </p><p>Staton Design @staton_design</p><p>Hydro Reach Project @hydroreachproject</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Sandra Shebani is a San Diego and Southern California based immigrant from Sweden with Middle Eastern origins.  She is a real estate broker, investor, agent, and entrepreneur.  You can find her here: https://sandrashebani.com/about and on instagram @sandrasheb</p><p>Sponsors: </p><p>Boulevard Fitness (San Diego) https://www.blvdfitness.com/</p><p>NXXT Coffee www.ShopNXXT.com </p><p>Staton Design @staton_design</p><p>Hydro Reach Project @hydroreachproject</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/sandra]]></link><guid isPermaLink="false">53699fb9-d907-4128-a4e6-5becd3e4bd79</guid><itunes:image href="https://artwork.captivate.fm/9b05c66a-c586-4711-8564-f1f10eba1f05/piw5nebFA7WIXTCyvKTsGHiO.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Mon, 28 Aug 2023 21:48:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/12f970d5-e3c9-46d0-a3e0-67151932b159/Final-40-Sandra-Shebani.mp3" length="87884514" type="audio/mpeg"/><itunes:duration>01:44:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#39 - Sarah Moore</title><itunes:title>#39 - Sarah Moore</itunes:title><description><![CDATA[<p>Sarah Moore is a nutritionist, personal trainer, coach, fitness influencer and all around amazing person based out of San Diego, CA.  She helps women create a social environment that supports a healthy lifestyle and achieving their goals.  She also works with men. You can find her on instagram @livemoorecoaching </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Sarah Moore is a nutritionist, personal trainer, coach, fitness influencer and all around amazing person based out of San Diego, CA.  She helps women create a social environment that supports a healthy lifestyle and achieving their goals.  She also works with men. You can find her on instagram @livemoorecoaching </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/sarahmoore]]></link><guid isPermaLink="false">16646c95-d471-457b-bc53-f13690b295e7</guid><itunes:image href="https://artwork.captivate.fm/955aabbf-9e6c-42ae-9230-9827d1424201/DIXlzi1WPnO323NUHNhcsPnN.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 09 Jul 2023 16:43:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/53f41b52-2e26-4d1e-a638-ae1d6089d2fb/Final-Version-For-Publishing-Smoore-with-intro-July-9-2023.mp3" length="88403830" type="audio/mpeg"/><itunes:duration>01:45:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#38 Kevin Orton</title><itunes:title>#38 Kevin Orton</itunes:title><description><![CDATA[<p>Kevin Orton is an outdoorsman and the Vice President of Best Version Media one of the most positively impactful media organizations in North America.  He is an advocate for the second amendment as well as wildlife conservation. He has been the host of his own hunting show and featured on the cover and in several hunting magazines over the years.  </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Kevin Orton is an outdoorsman and the Vice President of Best Version Media one of the most positively impactful media organizations in North America.  He is an advocate for the second amendment as well as wildlife conservation. He has been the host of his own hunting show and featured on the cover and in several hunting magazines over the years.  </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/kevinorton]]></link><guid isPermaLink="false">3e8009a4-dea0-4053-8386-aa29f5dcc59e</guid><itunes:image href="https://artwork.captivate.fm/bb11fa23-1ee1-44a1-bb6e-c7f73420b7a3/PHcQbljYDmw-ZhXCTMlPmdMJ.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 18 Jun 2023 16:34:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/343ce169-4835-4a58-b0b2-1133b5805e95/Kevin-Orton-Podcast-episode-6-18-23-4-20-PM.mp3" length="102968336" type="audio/mpeg"/><itunes:duration>02:02:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#37 Iridamar</title><itunes:title>#37 Iridamar</itunes:title><description><![CDATA[<p>Iridimar is a Mexican born citizen of the United States with an architecture background, entrepreneur and interior designer.  Her career started as a builder at Lego Land. She's based out of San Diego, California. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Iridimar is a Mexican born citizen of the United States with an architecture background, entrepreneur and interior designer.  Her career started as a builder at Lego Land. She's based out of San Diego, California. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/mariana]]></link><guid isPermaLink="false">2e3e4e45-6287-4d27-96b0-84ecbd5d66de</guid><itunes:image href="https://artwork.captivate.fm/ea23d1ce-b4bb-491e-aee5-0201c27017a5/iaMNnzgVEEslKMJd2WIXEQul.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sat, 29 Apr 2023 20:02:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e27d5881-730e-44c2-8bdc-ff6af23c3c91/Final-Edit-Mariana-I-Apr-29-2023-HDP.mp3" length="92213740" type="audio/mpeg"/><itunes:duration>01:49:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#36 Francesca Petrolo</title><itunes:title>#36 Francesca Petrolo</itunes:title><description><![CDATA[<p>Francesca Petrolo is a personal trainer, boxing and kickboxing coach and has competed in Muay Thai and kickboxing matches.  She helps run the nonprofit ABC Youth the Anybody Can Foundation based out of San Diego, CA that helps support boxing, structure, discipline, and hard work for youth to help keep them in positive environments and give them life skills.  She is also the founder of the FPT brand.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Francesca Petrolo is a personal trainer, boxing and kickboxing coach and has competed in Muay Thai and kickboxing matches.  She helps run the nonprofit ABC Youth the Anybody Can Foundation based out of San Diego, CA that helps support boxing, structure, discipline, and hard work for youth to help keep them in positive environments and give them life skills.  She is also the founder of the FPT brand.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/fpt2]]></link><guid isPermaLink="false">7a939650-a634-4d1e-9fa6-6311d52f0c32</guid><itunes:image href="https://artwork.captivate.fm/dadbec16-3cc6-412d-8c45-5f0eb2099deb/NhnBJuN4y0s4nVc9wAmGaeCE.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 19 Mar 2023 16:06:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2b13f2ad-682d-447a-a0d2-05e4dc82755c/Final-Edit-36-Francesca-Petrolo.mp3" length="149187109" type="audio/mpeg"/><itunes:duration>01:17:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#35 Bodhi J.M.S. Ryder</title><itunes:title>#35 Bodhi J.M.S. Ryder</itunes:title><description><![CDATA[<p>Bodhi J.M.S. Ryder is an American born author and rock climber.  He has published several graphic novels, is most known for The Curseborn Saga, and recently released The Monastery. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Bodhi J.M.S. Ryder is an American born author and rock climber.  He has published several graphic novels, is most known for The Curseborn Saga, and recently released The Monastery. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/bodhijmsryder]]></link><guid isPermaLink="false">acbe6fcf-37d8-4ef3-89c2-2aee0cdaa899</guid><itunes:image href="https://artwork.captivate.fm/ab19abca-578a-42f7-bc06-59594f584090/B6V3AHbabrPQaILzqzA7vJW5.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 12 Mar 2023 17:20:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ffc524b5-7a90-4c15-8fc6-aaf465e5db17/Final-Edit-Bodhi-JMS-Ryder-Published-March-12-2023.mp3" length="233900751" type="audio/mpeg"/><itunes:duration>02:01:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#34 - Hammurabi Fuentes - Primal 6 - The Human Derek Podcast</title><itunes:title>Hammurabi Fuentes - Primal 6 - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Hammurabi Fuentes is the founder and owner of Primal 6 a fitness and movement based company that helps people optimize their lives through functional movement and specifically use what is most commonly known as the Indian Club although there's alt names for the tools as well as vairations. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hammurabi Fuentes is the founder and owner of Primal 6 a fitness and movement based company that helps people optimize their lives through functional movement and specifically use what is most commonly known as the Indian Club although there's alt names for the tools as well as vairations. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/hammurabi]]></link><guid isPermaLink="false">96cb2102-459a-4ca0-b745-e12b03dab80c</guid><itunes:image href="https://artwork.captivate.fm/752d1000-0e0d-4aab-9ec0-b322598e61fc/_0wfY4m-rbYvyZWhbB37cbz_.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 30 Oct 2022 16:50:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b574799d-2919-482d-967f-b449abc55376/34-Final-Version-Hammurabi-Fuentes.mp3" length="77003667" type="audio/mpeg"/><itunes:duration>01:31:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#33 Sam Turpin and Leonard Oshiro - The Human Derek Podcast</title><itunes:title>#33 Sam Turpin and Leonard Oshiro - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Sam Turpin is mixed martial artist, combat sport athlete, and instructor based out of San Diego, CA.  Leonard Oshiro has been training mixed martial arts for 10 years, is an MMA fighter on his way to going pro also based out of San Diego, CA.  Both are members of Team Hurricane Awesome with head coach Manolo at 10th Planet San Diego. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Sam Turpin is mixed martial artist, combat sport athlete, and instructor based out of San Diego, CA.  Leonard Oshiro has been training mixed martial arts for 10 years, is an MMA fighter on his way to going pro also based out of San Diego, CA.  Both are members of Team Hurricane Awesome with head coach Manolo at 10th Planet San Diego. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/samturpinleonardoshiro]]></link><guid isPermaLink="false">8e78c96d-3c5c-42f5-95af-c5c120eb2ef9</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 23 Oct 2022 10:06:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0e452586-4064-4f3d-8816-8fd78459884a/FINAL-20HDP-2033-20Sam-20Turpin-20-20Leonard-20Oshiro-20.mp3" length="106449422" type="audio/mpeg"/><itunes:duration>02:06:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Derek LaCrone</itunes:author></item><item><title>#32 HDP - Jeny Dawson - Zen Soul Balance</title><itunes:title>#32 HDP - Jeny Dawson - Zen Soul Balance</itunes:title><description><![CDATA[<p>Jeny Dawson is the founder of Zen Soul Balance a sound healing, meditation, and yoga Yin Yoga business based out of La Jolla, CA. A year before publishing this she left her corporate work at I Heart Radio where she had been for over a decade to commit full time to her passion for bringing sound healing and yin yoga to others.  She works with everyone from individuals for private sessions to large corporate and wellness events all over the world and she also has her own teacher training program. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Jeny Dawson is the founder of Zen Soul Balance a sound healing, meditation, and yoga Yin Yoga business based out of La Jolla, CA. A year before publishing this she left her corporate work at I Heart Radio where she had been for over a decade to commit full time to her passion for bringing sound healing and yin yoga to others.  She works with everyone from individuals for private sessions to large corporate and wellness events all over the world and she also has her own teacher training program. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/jenydawson2]]></link><guid isPermaLink="false">d64c80f8-d053-40b7-9dc5-fed2f8bbc221</guid><itunes:image href="https://artwork.captivate.fm/f330943f-2fec-4279-872b-9f6951eaa61a/nHt7MntkETMvRi1gm8nO0lDB.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sat, 15 Oct 2022 12:34:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f3087831-2036-4d81-b858-797c2a0bdf61/FInal-20HDP-2032-20-20Jeny-20Dawson-20-20Zen-20Soul-20Balance-20.mp3" length="111497982" type="audio/mpeg"/><itunes:duration>02:12:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#31 Will Safford and Maurizio Tangari - HDP</title><itunes:title>#31 Will Safford and Maurizio Tangari - HDP</itunes:title><description><![CDATA[<p>Will Safford of BJJ Fanatics and Strong and Fit joins us with Maurizio Tangari the inventor of Hydrocore and Hydra and together they are teaming up on Human Fit.  We discuss longevity, recovery, laughs, and we say the word naked quite often.  We also discuss their upcoming health and fitness retreat and event in Vieste, Italy may 2023, ADCC 2022, jiu jitsu, aging, food outside of the United States and a host of other great topics.  Shout out to Phillip Da Fighter in Florida! :) You can find Will Safford on Instagram @willsaffordbjj , Maurizio @unconventional.republic and their website <a href="http://www.strongandfit.com" rel="noopener noreferrer" target="_blank">www.strongandfit.com</a> but you can always reach them via Instagram too. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Will Safford of BJJ Fanatics and Strong and Fit joins us with Maurizio Tangari the inventor of Hydrocore and Hydra and together they are teaming up on Human Fit.  We discuss longevity, recovery, laughs, and we say the word naked quite often.  We also discuss their upcoming health and fitness retreat and event in Vieste, Italy may 2023, ADCC 2022, jiu jitsu, aging, food outside of the United States and a host of other great topics.  Shout out to Phillip Da Fighter in Florida! :) You can find Will Safford on Instagram @willsaffordbjj , Maurizio @unconventional.republic and their website <a href="http://www.strongandfit.com" rel="noopener noreferrer" target="_blank">www.strongandfit.com</a> but you can always reach them via Instagram too. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/willsafford1]]></link><guid isPermaLink="false">4e2bbec4-9b8b-4d01-bb62-19709b46d230</guid><itunes:image href="https://artwork.captivate.fm/a16810bc-e54f-43f0-bc90-6db9ae514619/dyflod6Ucvoi5esLBDPLDJl8.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Tue, 27 Sep 2022 21:12:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6e93e0a7-213a-4df7-a1b9-3e38b8237d9e/FINAL-20-20.mp3" length="99772827" type="audio/mpeg"/><itunes:duration>01:58:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#30 Nathan Nussbaum - The Human Derek Podcast</title><itunes:title>#30 Nathan Nussbaum - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Nathan Nussbaum is the founder of MovMed system, a way to build resilience mentally, emotionally, physically and beyond in as little as 5 minutes per day through mewing, breathwork, insight into the gut and neck, and other specific and currently uncommon practices. We discuss trauma, emotions, and a variety of other things related to being a high performing human and how to level up.  Nathan is incredibly intelligent and you can find more out about Movemed at Movmed.net and on instagram @__movemed__ https://www.instagram.com/__movmed__/</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Nathan Nussbaum is the founder of MovMed system, a way to build resilience mentally, emotionally, physically and beyond in as little as 5 minutes per day through mewing, breathwork, insight into the gut and neck, and other specific and currently uncommon practices. We discuss trauma, emotions, and a variety of other things related to being a high performing human and how to level up.  Nathan is incredibly intelligent and you can find more out about Movemed at Movmed.net and on instagram @__movemed__ https://www.instagram.com/__movmed__/</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/nathannussbaum]]></link><guid isPermaLink="false">3a6eb0b2-78c2-4339-996a-e6d0ba61ac72</guid><itunes:image href="https://artwork.captivate.fm/4baf5f9a-6656-44bd-9236-3bffe85f7d5a/-hA6yJKHoTfSFQQ7tJbdvD67.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 18 Sep 2022 20:42:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7da10f67-26ec-4ef5-93ef-c2c2a76ff31d/Edited-20Auphonic-20-20.mp3" length="104341144" type="audio/mpeg"/><itunes:duration>02:04:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#29 - Jeny Dawson - Zen Soul Balance</title><itunes:title>#29 - Jeny Dawson - Zen Soul Balance</itunes:title><description><![CDATA[<p>Jeny Dawson is a Yin Yoga instructor and teacher trainer and the owner of Zen Soul Balance based out of La Jolla, CA.  Zen Soul Balance offers Yin Yoga instruction, specialized teacher training programs, and Sound Bath and sound healing offerings to the public as well as private groups and for corporate wellness programs.  </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Jeny Dawson is a Yin Yoga instructor and teacher trainer and the owner of Zen Soul Balance based out of La Jolla, CA.  Zen Soul Balance offers Yin Yoga instruction, specialized teacher training programs, and Sound Bath and sound healing offerings to the public as well as private groups and for corporate wellness programs.  </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/zsh]]></link><guid isPermaLink="false">20fd5ce2-8d6c-49a5-935f-397a485fa931</guid><itunes:image href="https://artwork.captivate.fm/fbb70168-c6b8-4c96-9f07-74c2cea615c3/_k01Tkm_KRGrNLbQCF3fLllY.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 28 Nov 2021 22:18:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3980e1ae-3335-4945-aa90-a42b82d84bd2/29-jeny-dawson-zen-soul-balance.mp3" length="119769216" type="audio/mpeg"/><itunes:duration>01:23:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#28 - Jared Thomas</title><itunes:title>#28 - Jared Thomas</itunes:title><description><![CDATA[<p>Jared Thomas is a steel mace flow practitioner and deep movement explorer and artist, as well as a coach.  He's based out of Nashville, TN.  You can find him on instagram here: https://www.instagram.com/jaredmichaelthomas/</p><p>And on YouTube Here: https://www.youtube.com/channel/UCfePt3MsdAVUDGHa4McRI5w</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Jared Thomas is a steel mace flow practitioner and deep movement explorer and artist, as well as a coach.  He's based out of Nashville, TN.  You can find him on instagram here: https://www.instagram.com/jaredmichaelthomas/</p><p>And on YouTube Here: https://www.youtube.com/channel/UCfePt3MsdAVUDGHa4McRI5w</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/jared thomas]]></link><guid isPermaLink="false">e82fa812-31ad-4a60-b821-6bdece95dc17</guid><itunes:image href="https://artwork.captivate.fm/d036eb9f-711a-4e2b-adff-e0f66c801095/3PYd45SfLCREMAu_ePyh8QXx.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 31 Oct 2021 19:42:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8e5bffc2-0b4c-41b5-8c80-750b159767b0/28-jared-thomas.mp3" length="117950592" type="audio/mpeg"/><itunes:duration>01:21:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#27 Maurizio Tangari</title><itunes:title>#27 Maurizio Tangari</itunes:title><description><![CDATA[<p>Maurizio flips the script and digs in on this episode, interviewing the host Derek LaCrone about what it was like growing up without a father and in less than ideal circumstances, about mindset, and being calm and peaceful while finding humor and opportunity in life's events. Both Maurizio and Derek share personal experiences from both childhood and even recently regarding loss, life, and the journey.  As a special favor, if you know somebody who has grown up without a parent, share this episode with them.  Sometimes the connection of a shared experience can help us be more aware and find an inner strength :) </p><p>This episode brought to you by Hydrocore, Guadalupe Roastery Coffee, and everyone who has ever helped someone else in need.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Maurizio flips the script and digs in on this episode, interviewing the host Derek LaCrone about what it was like growing up without a father and in less than ideal circumstances, about mindset, and being calm and peaceful while finding humor and opportunity in life's events. Both Maurizio and Derek share personal experiences from both childhood and even recently regarding loss, life, and the journey.  As a special favor, if you know somebody who has grown up without a parent, share this episode with them.  Sometimes the connection of a shared experience can help us be more aware and find an inner strength :) </p><p>This episode brought to you by Hydrocore, Guadalupe Roastery Coffee, and everyone who has ever helped someone else in need.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/maurizio2]]></link><guid isPermaLink="false">a18f708b-e19b-4990-9e0e-a973faec2d12</guid><itunes:image href="https://artwork.captivate.fm/0cf230b3-4655-417f-bba7-400212957fcb/rTG_wBNlAGPXAfEk3KLVAjgu.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 26 Sep 2021 17:53:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2f86261e-e16b-4e7d-893c-fecd09f41a91/c21b0d38-4992-4720-81c0-02e7f90f5ab5.mp3" length="122728576" type="audio/mpeg"/><itunes:duration>01:25:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#26 - Dawna Gonzales</title><itunes:title>#26 - Dawna Gonzales</itunes:title><description><![CDATA[<p>Dawna Gonzales is a 10th Planet Jiu Jitsu Black Belt practitioner and instructor, an actor, founder of the 10th Planet Women's Self Defense program, and a female empowerment coach. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Dawna Gonzales is a 10th Planet Jiu Jitsu Black Belt practitioner and instructor, an actor, founder of the 10th Planet Women's Self Defense program, and a female empowerment coach. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/dawnagonzales]]></link><guid isPermaLink="false">55fc9df7-4d15-43a8-87ae-561510def562</guid><itunes:image href="https://artwork.captivate.fm/2befeb49-904e-4365-a001-714e2a3946ec/-ct-i67h3WGUeIXYuEqY2I4s.png"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 19 Sep 2021 00:45:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/976ec940-b32e-481c-a196-c06e1f327548/857efd1d-956f-4046-8f45-1bfe162c1178.mp3" length="206829696" type="audio/mpeg"/><itunes:duration>02:23:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#25 - Gadner Destine &amp; Samuel Afocha</title><itunes:title>#25 - Gadner Destine &amp; Samuel Afocha</itunes:title><description><![CDATA[<p>Gadner Destine (@beast_dony) is a Haitian born entrepreneur, professional bodybuilder, fitness influencer, computer science major , and a sponsored athlete based out of San Diego, CA.  Samuel Afocha (@chiefebuka_) is a Nigerian Born entrepreneur, founder of @gymbuzz.us, a proponent of veganism, and a person of the Igbo tribe which is considered a 'Lost tribe of Israel.'</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Gadner Destine (@beast_dony) is a Haitian born entrepreneur, professional bodybuilder, fitness influencer, computer science major , and a sponsored athlete based out of San Diego, CA.  Samuel Afocha (@chiefebuka_) is a Nigerian Born entrepreneur, founder of @gymbuzz.us, a proponent of veganism, and a person of the Igbo tribe which is considered a 'Lost tribe of Israel.'</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/gadnerandsam]]></link><guid isPermaLink="false">b3d33b56-cdf8-481c-b631-4392933da265</guid><itunes:image href="https://artwork.captivate.fm/1a668779-b4d9-419b-b9a7-d0965949f520/iZcuNSAXn4E9KaS7k8KmKOQ5.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Fri, 10 Sep 2021 04:30:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ef684be2-c542-4761-a1fe-fa73ada5710d/dony-sam-edited-to-be-published.mp3" length="308024979" type="audio/mpeg"/><itunes:duration>02:40:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#24 - Francesca Petrolo</title><itunes:title>#24 - Francesca Petrolo</itunes:title><description><![CDATA[<p>Francesca is an Italian born immigrant to the U.S. and currently resides in San Diego, CA.  She is the owner of Jungle Gym (@junglegym1332) in Mission Bay, CA., has fought competitively in Muay Thai and boxing, and trains clients both online through custom technology and in person at her gym in Southern California.  She also wields large heavy objects that can crush your bones, and her dog prefers to speak Italian. </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>You can find her on instagram here: https://www.instagram.com/fpetrolo87/</p><p>You can find her website here: http://www.francescapt.com/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Francesca is an Italian born immigrant to the U.S. and currently resides in San Diego, CA.  She is the owner of Jungle Gym (@junglegym1332) in Mission Bay, CA., has fought competitively in Muay Thai and boxing, and trains clients both online through custom technology and in person at her gym in Southern California.  She also wields large heavy objects that can crush your bones, and her dog prefers to speak Italian. </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>You can find her on instagram here: https://www.instagram.com/fpetrolo87/</p><p>You can find her website here: http://www.francescapt.com/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/francesca]]></link><guid isPermaLink="false">de7de8c1-73f1-4b70-850a-20c6f0a705bd</guid><itunes:image href="https://artwork.captivate.fm/7447884a-8a43-479f-a010-9ccc2cc40d4d/Spd0vadVHshfvjZxdE2__6_T.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Thu, 09 Sep 2021 05:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/84997216-75b2-4b1b-b307-cec0aaa64d44/0fca4e32-a35e-4482-a201-d3a5ba21b0b3.mp3" length="134539392" type="audio/mpeg"/><itunes:duration>01:33:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#23 - Gareth Hamm</title><itunes:title>#23 - Gareth Hamm</itunes:title><description><![CDATA[<p>Gareth Hamm is a Canadian-Mexican hockey player raised in San Diego, CA. He currently resides in Vancouver, BC, Canada and is an advocate of unconventional fitness.  He trains with a combination of Flow, Yogic, Martial, and Spiritual Arts, which stretch across a wide variety movements and includes adaptive athletics, mixed martial arts, firearms, steel mace, hammers, Landmine, and more. </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><p>Gareth's Instagram: https://www.instagram.com/gmoneymustache/</p><p>Gareth's YouTube: <a href="https://www.youtube.com/channel/UC0yZgbPJbGzVJpdrfLxXlKQ/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC0yZgbPJbGzVJpdrfLxXlKQ/featured</a> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Gareth Hamm is a Canadian-Mexican hockey player raised in San Diego, CA. He currently resides in Vancouver, BC, Canada and is an advocate of unconventional fitness.  He trains with a combination of Flow, Yogic, Martial, and Spiritual Arts, which stretch across a wide variety movements and includes adaptive athletics, mixed martial arts, firearms, steel mace, hammers, Landmine, and more. </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><p>Gareth's Instagram: https://www.instagram.com/gmoneymustache/</p><p>Gareth's YouTube: <a href="https://www.youtube.com/channel/UC0yZgbPJbGzVJpdrfLxXlKQ/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC0yZgbPJbGzVJpdrfLxXlKQ/featured</a> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/gareth]]></link><guid isPermaLink="false">f5925837-69a6-4f7a-9d0f-201166606762</guid><itunes:image href="https://artwork.captivate.fm/076185f4-f2cd-4a8a-aea5-a5ad72eafe08/VDc5Va-Xptk10y3sVb6UDLmu.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Tue, 07 Sep 2021 21:02:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2fba858e-2bf5-40f7-ac40-350c1c4b5ee6/garreth-final.mp3" length="192891506" type="audio/mpeg"/><itunes:duration>02:13:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#22 - Mark Wildman and Gareth Hamm</title><itunes:title>#22 - Mark Wildman and Gareth Hamm</itunes:title><description><![CDATA[<p>Mark Wildman is a Cast Trainer working on set with actors in Hollywood and all over the world.  He has worked on films such as Star Trek Beyond, Wonder Woman, Outlaw King, and Hell or High Water as well as many others.  Gareth Hamm is a Mexican-Canadian hockey player who grew up in San Diego and is a proponent of unconventional fitness that incorporates a variety of movements including flow and mixed martial arts.</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><p>Mark Instagram: https://www.instagram.com/markwildman/</p><p>Gareth Instagram: https://www.instagram.com/gmoneymustache/</p><p>Check out Gareth's YouTube here: <a href="https://www.youtube.com/watch?v=an8nj9lQH4Q" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=an8nj9lQH4Q</a> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Mark Wildman is a Cast Trainer working on set with actors in Hollywood and all over the world.  He has worked on films such as Star Trek Beyond, Wonder Woman, Outlaw King, and Hell or High Water as well as many others.  Gareth Hamm is a Mexican-Canadian hockey player who grew up in San Diego and is a proponent of unconventional fitness that incorporates a variety of movements including flow and mixed martial arts.</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><p>Mark Instagram: https://www.instagram.com/markwildman/</p><p>Gareth Instagram: https://www.instagram.com/gmoneymustache/</p><p>Check out Gareth's YouTube here: <a href="https://www.youtube.com/watch?v=an8nj9lQH4Q" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=an8nj9lQH4Q</a> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/markandgareth]]></link><guid isPermaLink="false">f0acea61-2457-4395-ae65-d8c502f70728</guid><itunes:image href="https://artwork.captivate.fm/29df4578-a4a0-40a0-a321-ae54eed3a9ac/xYoQCIx6-y4Dx4bLCYKXmnQY.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Tue, 07 Sep 2021 20:30:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/92d515f5-bf60-4966-800f-daccd6cb5073/garreth-and-chrid-wildman-final.mp3" length="209005713" type="audio/mpeg"/><itunes:duration>02:25:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#21 - Steven Ghabbour</title><itunes:title>#21 - Steven Ghabbour</itunes:title><description><![CDATA[<p>Steven Ghabbour is a stand up comedian based out of San Diego, CA.  He has appeared on stage at world renown venues such as The Comedy Store La Jolla and opened up for some of the biggest comedians  touring today.  Steven's IG: https://www.instagram.com/stevenghabbour/</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Steven Ghabbour is a stand up comedian based out of San Diego, CA.  He has appeared on stage at world renown venues such as The Comedy Store La Jolla and opened up for some of the biggest comedians  touring today.  Steven's IG: https://www.instagram.com/stevenghabbour/</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/stevenghabbour]]></link><guid isPermaLink="false">5d0f048b-5d65-4126-8ae3-88b8ad226e7c</guid><itunes:image href="https://artwork.captivate.fm/a98838ff-9334-498c-86f0-b1ed06e19291/QpgjP3zkV6SWwksyUHKa6oHQ.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sat, 04 Sep 2021 17:38:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e58bc3d5-aba6-4833-866b-5bbf801da2ce/p17-final-192kbps-stereo.mp3" length="95231372" type="audio/mpeg"/><itunes:duration>01:06:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#20 - Manolo &quot;Hurricane&quot; Hernandez</title><itunes:title>#20 - Manolo &quot;Hurricane&quot; Hernandez</itunes:title><description><![CDATA[<p>Manolo "Hurricane" Hernandez has been an MMA coach for over 25 years and is a legend in the MMA and combat sports world. From teaching at "The Lion's Den" which is highly regarded as the first real MMA team, to training current and former champions, as well as founding San Diego, CA 's first MMA gym, he is hands down just a badass human being.  He also asked me to put in here that he is an incredible kisser, and a lover as well as a fighter.  As of the time of typing this intro, he is also single.  IG: https://www.instagram.com/manolohurricane/</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Manolo "Hurricane" Hernandez has been an MMA coach for over 25 years and is a legend in the MMA and combat sports world. From teaching at "The Lion's Den" which is highly regarded as the first real MMA team, to training current and former champions, as well as founding San Diego, CA 's first MMA gym, he is hands down just a badass human being.  He also asked me to put in here that he is an incredible kisser, and a lover as well as a fighter.  As of the time of typing this intro, he is also single.  IG: https://www.instagram.com/manolohurricane/</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/manolo]]></link><guid isPermaLink="false">f1088e8b-f876-4e2c-8526-657832c37b41</guid><itunes:image href="https://artwork.captivate.fm/b7494681-dbe3-4142-9018-fd789f8e3f35/IGzyfZmrryqEc0m3x5NgkS_8.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Thu, 26 Aug 2021 06:35:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/47b175e2-8321-47ed-a902-deb63195b89e/manolo-with-intro-8-26-21-6-25-am.mp3" length="268593872" type="audio/mpeg"/><itunes:duration>02:19:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#19 - Junior Leoso</title><itunes:title>#19 - Junior Leoso</itunes:title><description><![CDATA[<p>Junior Leoso is a Maui based performance coach, investor, fitness wizard, and many other great things to many people.  He's one of the founders of Maui Fit an annual event held in Maui inviting coaches, fitness inventors, and others from all over the globe to the beautiful island.  We get into role models, life frameworks, parenting and allll the good stuff!  Check him out on instagram @junior.leoso </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Junior Leoso is a Maui based performance coach, investor, fitness wizard, and many other great things to many people.  He's one of the founders of Maui Fit an annual event held in Maui inviting coaches, fitness inventors, and others from all over the globe to the beautiful island.  We get into role models, life frameworks, parenting and allll the good stuff!  Check him out on instagram @junior.leoso </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/juniorleoso]]></link><guid isPermaLink="false">eabb70e3-6fe7-45ca-a373-38108d8370b8</guid><itunes:image href="https://artwork.captivate.fm/56c4f1c3-8866-4ab3-bd19-7866ddb3d205/ozliMWAHN8zhD6apZvmrEmrW.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Mon, 16 Aug 2021 23:20:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9e546d35-f316-4190-8fd2-95aefeba76a9/p15-juniorleseo-final.mp3" length="102103875" type="audio/mpeg"/><itunes:duration>01:10:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#18 - Peter Cummings and Tara O&apos;Neil -The Human Derek Podcast HDP</title><itunes:title>#18 - Peter Cummings and Tara O&apos;Neil -The Human Derek Podcast HDP</itunes:title><description><![CDATA[<p>Peter Cummings is a Licensed Clinical Social Worker who has developed AARM over the span of 25 plus years, AARM stands for Adult Attachment Repair Model which helps in the healing of trauma rooted in childhood and can be considered a form of "reparenting." Tara O'Neil is a life coach and hypnotherapist as well as a prior podcast guest and one of Peter's students.  You can find out more about Peter's work here, as well as his upcoming even this August 2021 in Encinitas, CA near San Diego, CA. https://adultattachmentrepairmodel.com/</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Peter Cummings is a Licensed Clinical Social Worker who has developed AARM over the span of 25 plus years, AARM stands for Adult Attachment Repair Model which helps in the healing of trauma rooted in childhood and can be considered a form of "reparenting." Tara O'Neil is a life coach and hypnotherapist as well as a prior podcast guest and one of Peter's students.  You can find out more about Peter's work here, as well as his upcoming even this August 2021 in Encinitas, CA near San Diego, CA. https://adultattachmentrepairmodel.com/</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/petercummings]]></link><guid isPermaLink="false">786a4684-90e4-4f19-a128-1b067e1bdb8f</guid><itunes:image href="https://artwork.captivate.fm/a0d1dc47-edf2-43b2-b95a-a290b0c77ee3/CD4V3GlFiR_VndI2_QMi0L4t.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Mon, 02 Aug 2021 13:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6f0e90dc-db53-4983-a62f-6585a43e5de8/p16-petercummings-final.mp3" length="174228792" type="audio/mpeg"/><itunes:duration>02:01:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#17 - Nicole Selchow - The Human Derek Podcast</title><itunes:title>#17 - Nicole Selchow - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Nicole Selchow is an executive assistant at a large pharmaceutical company, a mom, and Southern California based entrepreneur. She hares her insights on raising kids in the modern world and how to make each day great.</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Nicole Selchow is an executive assistant at a large pharmaceutical company, a mom, and Southern California based entrepreneur. She hares her insights on raising kids in the modern world and how to make each day great.</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/nicoleselchow]]></link><guid isPermaLink="false">b17cef36-fee0-4d05-9d03-cc8a1f7d6617</guid><itunes:image href="https://artwork.captivate.fm/bf59e7d3-0d9a-4a11-bc7f-aabf78a79358/AP8ctO1v0z1rAa_7_BqoipHs.png"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 25 Jul 2021 20:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d45bbd7d-47c0-4b16-b158-a32ae48f5f4c/p14-final.mp3" length="140275042" type="audio/mpeg"/><itunes:duration>01:37:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#15 - Ally Kennedy - The Human Derek Podcast</title><itunes:title>#15 - Ally Kennedy - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Ally Kennedy is a San Diego based business coach for Women Coaches, CEOs, and business owners.  Her background in business analysis, digital marketing, and tech set her up for the perfect storm during the 2020 pandemic to be able to take her knowledge and skills to help women entrepreneurs grow profitable online businesses.</p><p><a href="https://www.instagram.com/theallykennedy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theallykennedy/</a></p><p><a href="https://www.allykennedy.com/" rel="noopener noreferrer" target="_blank">https://www.allykennedy.com</a></p><p><a href="mailto:Ally@allykennedy.com" rel="noopener noreferrer" target="_blank">Ally@allykennedy.com</a></p><p>Facebook community for women coaches &amp; CEOs <a href="http://revenueandgrowth.group/" rel="noopener noreferrer" target="_blank">http://revenueandgrowth.group/</a></p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Ally Kennedy is a San Diego based business coach for Women Coaches, CEOs, and business owners.  Her background in business analysis, digital marketing, and tech set her up for the perfect storm during the 2020 pandemic to be able to take her knowledge and skills to help women entrepreneurs grow profitable online businesses.</p><p><a href="https://www.instagram.com/theallykennedy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theallykennedy/</a></p><p><a href="https://www.allykennedy.com/" rel="noopener noreferrer" target="_blank">https://www.allykennedy.com</a></p><p><a href="mailto:Ally@allykennedy.com" rel="noopener noreferrer" target="_blank">Ally@allykennedy.com</a></p><p>Facebook community for women coaches &amp; CEOs <a href="http://revenueandgrowth.group/" rel="noopener noreferrer" target="_blank">http://revenueandgrowth.group/</a></p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/allykennedy]]></link><guid isPermaLink="false">e6b92930-a160-420b-b74c-7861004b6082</guid><itunes:image href="https://artwork.captivate.fm/ef8e9d3d-67fe-4890-b31a-a4d97401a665/tgMkLcoCzA7uOopipE-YoLkD.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Tue, 13 Jul 2021 21:33:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d6caf519-d6dd-4e27-bc84-33b08fd04afc/p11-ally-k-final.mp3" length="199143966" type="audio/mpeg"/><itunes:duration>02:18:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#14 - Stephanie Maura Sanchez  - The Human Derek Podcast</title><itunes:title>#14 - Stephanie Maura Sanchez  - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Stephanie Maura Sanchez is an actor, screenwriter, Navy Veteran, former television journalist and has 40 appearances and growing including Agents of S.H.I.E.L.D and Grey's Anatomy.  She is an all around badass and a master of her craft. You can also find her on instagram @StephanieMauraSanchez </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Stephanie Maura Sanchez is an actor, screenwriter, Navy Veteran, former television journalist and has 40 appearances and growing including Agents of S.H.I.E.L.D and Grey's Anatomy.  She is an all around badass and a master of her craft. You can also find her on instagram @StephanieMauraSanchez </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/stephaniemaurasanchez]]></link><guid isPermaLink="false">9692c9ed-9557-405f-b362-66ad52600877</guid><itunes:image href="https://artwork.captivate.fm/62037796-28a7-4458-adda-e4f33c956ffb/U2c-wb0eeWdFgoofnd_sAM-u.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sat, 10 Jul 2021 09:24:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/72643f7c-775d-4c58-9446-1c68c145ebfb/version-2-of-edit-p13-stephanie-maura-revisiona.mp3" length="198599156" type="audio/mpeg"/><itunes:duration>02:17:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#13 - Vik Patel - The Human Derek Podcast</title><itunes:title>#13 - Vik Patel - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Vik Patel is an Indian-Canadian entrepreneur and intrapreneur specializing in branding, sales, and local marketing.  Vik is the Publisher of Neighbours of Willowgrove  in Saskatoon, Saskatchewan Canada and partnered with Best Version Media an international community focused positive media organization that features and highlights local families, residents, and sports in specific places across North America.</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Vik Patel is an Indian-Canadian entrepreneur and intrapreneur specializing in branding, sales, and local marketing.  Vik is the Publisher of Neighbours of Willowgrove  in Saskatoon, Saskatchewan Canada and partnered with Best Version Media an international community focused positive media organization that features and highlights local families, residents, and sports in specific places across North America.</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/vikpatel]]></link><guid isPermaLink="false">8f69a807-b49c-4421-8986-acadea81822a</guid><itunes:image href="https://artwork.captivate.fm/fc4860a5-5fb2-4508-a04c-8a6dbbadbeed/dSmXA999NSA4tyYaErVUAhVU.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Thu, 01 Jul 2021 11:06:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a30ce56a-6c1f-40ca-bc12-e534dddcd1d8/retouched-p12-vik-patel-final.mp3" length="100557677" type="audio/mpeg"/><itunes:duration>01:37:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#12 - Tara O&apos;Neil - The Human Derek Podcast</title><itunes:title>#12 - Tara O&apos;Neil - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Tara O'Neil is a former teacher turned hypno-therapist who specializes in trauma healing utilizing NLP, hypno-therapy, and her life coaching methodologies which continue to evolve.  Her own journey into this practice of helping others to become the best versions of themselves is inspiring and taps into powerful wisdom which she openly shares.  She's based out of Southern California in the greater San Diego area.</p><p>https://taraoneil.com/ </p><p><a href="mailto:infinitemindhypnotherapy.com" rel="noopener noreferrer" target="_blank">InfiniteMindHypnotherapy@gmail.com</a></p><p> https://www.instagram.com/infinite.mind.hypnotherapy/ </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Tara O'Neil is a former teacher turned hypno-therapist who specializes in trauma healing utilizing NLP, hypno-therapy, and her life coaching methodologies which continue to evolve.  Her own journey into this practice of helping others to become the best versions of themselves is inspiring and taps into powerful wisdom which she openly shares.  She's based out of Southern California in the greater San Diego area.</p><p>https://taraoneil.com/ </p><p><a href="mailto:infinitemindhypnotherapy.com" rel="noopener noreferrer" target="_blank">InfiniteMindHypnotherapy@gmail.com</a></p><p> https://www.instagram.com/infinite.mind.hypnotherapy/ </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/taraoneil]]></link><guid isPermaLink="false">dc14737a-556f-412a-b8c3-2de7f89a641d</guid><itunes:image href="https://artwork.captivate.fm/bf4af792-aea8-463d-bd09-819ebf7f97f5/mnNh9iYpdhit9TLuwpYnE0cg.jpg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 27 Jun 2021 21:27:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c151c4e9-270b-438d-a7b2-94972e9a4215/tudobement-p6-tara-final-192kbps-stereo.mp3" length="122239267" type="audio/mpeg"/><itunes:duration>01:24:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#11 - Anna Shilina - The Human Derek Podcast</title><itunes:title>#11 - Anna Shilina - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Anna Shilina is an author, coach, speaker, and world class entrepreneur based out of Cape Town, South Africa who has faced depression in her own life and is working to help others better understand what it is that depression is and what depression isn't.  In this episode we cover a wide variety of very exciting topics and you can check out her book which is being released at the link below. </p><p>Book: https://mysteryandmagic.samcart.com/products/igniters-the-mystery-and-magic-of-depression-book/</p><p>Anna's LinkedIn https://za.linkedin.com/in/annashilina</p><p>Anna's Instagram: https://www.instagram.com/annashilina/?hl=en </p><p>Anna Shalina YouTube: https://www.youtube.com/c/AnnaShilina </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Anna Shilina is an author, coach, speaker, and world class entrepreneur based out of Cape Town, South Africa who has faced depression in her own life and is working to help others better understand what it is that depression is and what depression isn't.  In this episode we cover a wide variety of very exciting topics and you can check out her book which is being released at the link below. </p><p>Book: https://mysteryandmagic.samcart.com/products/igniters-the-mystery-and-magic-of-depression-book/</p><p>Anna's LinkedIn https://za.linkedin.com/in/annashilina</p><p>Anna's Instagram: https://www.instagram.com/annashilina/?hl=en </p><p>Anna Shalina YouTube: https://www.youtube.com/c/AnnaShilina </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/annashalina]]></link><guid isPermaLink="false">771843e4-dd09-4630-bfbf-7100a1043b5d</guid><itunes:image href="https://artwork.captivate.fm/81379428-89d5-42b4-8684-4f9b2d7ac936/tP7CiHuI36gP5KSR1Bi-exCK.png"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 20 Jun 2021 21:28:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6bc9ada5-4b11-4e71-9b43-fb9f4c23df1c/audio-only-p10-anna-shilina-final.mp3" length="156601781" type="audio/mpeg"/><itunes:duration>01:48:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#10 - Daniel Prok - The Human Derek Podcast</title><itunes:title>#10 - Daniel Prok - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Dan Prok is an Author, Model, Actor, Speaker and deliverer of the Message of CHRIST!  Yes you heard me right, he is bringing the message of Jesus to 2021 and beyond.  His recent works include The Book of Love, The Book of Light, and The Book of Heaven.  I can tell you in my own personal experience reading the Book of Love, it was making me smile simply reading the words.  You'll be able to hear it when Dan speaks, he is a highly intelligent human that in the past year has opened up to a whole new way of living his life.  The episode easily could have gone 8 hours buuuuuttt it didn't hehe!  ENJOY! </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Dan Prok is an Author, Model, Actor, Speaker and deliverer of the Message of CHRIST!  Yes you heard me right, he is bringing the message of Jesus to 2021 and beyond.  His recent works include The Book of Love, The Book of Light, and The Book of Heaven.  I can tell you in my own personal experience reading the Book of Love, it was making me smile simply reading the words.  You'll be able to hear it when Dan speaks, he is a highly intelligent human that in the past year has opened up to a whole new way of living his life.  The episode easily could have gone 8 hours buuuuuttt it didn't hehe!  ENJOY! </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/danprok]]></link><guid isPermaLink="false">10a31666-0bcc-4b37-b21b-9e9ffbc206f0</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sat, 12 Jun 2021 00:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d2b554d0-f881-423a-ae29-efec737b7d4a/p9-daniel-prok-final.mp3" length="266658376" type="audio/mpeg"/><itunes:duration>03:05:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#9 - Brad Fassbender - The Human Derek Podcast</title><itunes:title>#9 - Brad Fassbender - The Human Derek Podcast</itunes:title><description><![CDATA[<p>GUESS WHAT?!?  Have you ever heard of a company called Guadalupe Roastery?  I BET YOU HAVE if you've ever listened to this podcast hehe!  This episode's guest is Brad Fassbender and he is the founder of Guadalupe Roastery and an all around GREAT GUY!  I am happy to have known him for a few years and have been sipping the great beans his team and family produces all the while watching their business evolve into the very special place it is today!  Brad has a fantastic story which is very heartfelt and driven by a  strong desire for his passion and to serve others.  We recorded this remotely on zoom, and for some reason the audio is a bit rough in the beginning.  Our editing crew worked to clean it up but there's only so much that can be done.  ENJOY!!</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>GUESS WHAT?!?  Have you ever heard of a company called Guadalupe Roastery?  I BET YOU HAVE if you've ever listened to this podcast hehe!  This episode's guest is Brad Fassbender and he is the founder of Guadalupe Roastery and an all around GREAT GUY!  I am happy to have known him for a few years and have been sipping the great beans his team and family produces all the while watching their business evolve into the very special place it is today!  Brad has a fantastic story which is very heartfelt and driven by a  strong desire for his passion and to serve others.  We recorded this remotely on zoom, and for some reason the audio is a bit rough in the beginning.  Our editing crew worked to clean it up but there's only so much that can be done.  ENJOY!!</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/brand fassbender]]></link><guid isPermaLink="false">4d9c6a4a-7fee-441d-8c32-4020d8207de8</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Fri, 11 Jun 2021 23:34:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/58a4700c-387e-4281-bc3b-dc3d627a53f3/p8-brad-fassbender-final.mp3" length="123317602" type="audio/mpeg"/><itunes:duration>01:25:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#8 - Jaimie Egan - The Human Derek Podcast</title><itunes:title>#8 - Jaimie Egan - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Jaimie Egan is one awesome lady who is the Co Founder of two businesses, Upstate Design and Redpill45 where she is a designer, builder, and all around do-er of great things.  She's based out of Southern California and came by the studio for a great conversation about her viewpoints on where American society stands today, where we could be headed, as well as why she sees things the way she does.  I was super stoked to get to spend this time with her and I believe you'll see why in this episode of HDP!</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Jaimie Egan is one awesome lady who is the Co Founder of two businesses, Upstate Design and Redpill45 where she is a designer, builder, and all around do-er of great things.  She's based out of Southern California and came by the studio for a great conversation about her viewpoints on where American society stands today, where we could be headed, as well as why she sees things the way she does.  I was super stoked to get to spend this time with her and I believe you'll see why in this episode of HDP!</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/episode-8-jaimie-egan-co-founder-of-upstate-design-redpill-45-]]></link><guid isPermaLink="false">b3f922d8-ce1c-46f8-ba17-984a608af118</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sat, 29 May 2021 11:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b43dd0e3-4edc-488d-9776-1649b62d1731/episode-8-jaimie-egan-redpill45-5-29-21-11-08-am.mp3" length="179571907" type="audio/mpeg"/><itunes:duration>01:33:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#7 - John David Reynolds - The Human Derek Podcast</title><itunes:title>#7 - John David Reynolds - The Human Derek Podcast</itunes:title><description><![CDATA[<p>John David Reynolds the Third is someone you might think is made of different DNA than some of us and maybe there's some truth to that, but he has also fortified his mind and heart to overcome some of the craziest things that can happen to a person in modern society.  This episode was wild and on the audio version thank goodness you can't see my facial expressions but maybe you'll be making the same as JDR3 walks us through some of his WILD stories and his journey into how he helps people all over the world change their bodies, minds, and lives. @jdreynolds3</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>John David Reynolds the Third is someone you might think is made of different DNA than some of us and maybe there's some truth to that, but he has also fortified his mind and heart to overcome some of the craziest things that can happen to a person in modern society.  This episode was wild and on the audio version thank goodness you can't see my facial expressions but maybe you'll be making the same as JDR3 walks us through some of his WILD stories and his journey into how he helps people all over the world change their bodies, minds, and lives. @jdreynolds3</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/7-hdp-john-david-reynolds-iii-pure-power]]></link><guid isPermaLink="false">f790aae5-3567-4c28-9c5f-c16e6e36ca36</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Mon, 24 May 2021 18:09:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/93dbd126-5ca9-4d69-8562-8baf327a5b63/tudobement-p7-final-192kbps-stereo.mp3" length="112492250" type="audio/mpeg"/><itunes:duration>01:18:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#6 - Ian Almasi - The Human Derek Podcast</title><itunes:title>#6 - Ian Almasi - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Ian Almasi started his business just within the last couple of years and found even through the pandemic he found himself growing it to the point where he now serves immigration lawyers all over the United States.  He is also a free diver and we cover all things life, business, and passions as we dive deep with Ian Almasi on this episode of The Human Derek Podcast :) </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Ian Almasi started his business just within the last couple of years and found even through the pandemic he found himself growing it to the point where he now serves immigration lawyers all over the United States.  He is also a free diver and we cover all things life, business, and passions as we dive deep with Ian Almasi on this episode of The Human Derek Podcast :) </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/episode-6-with-ian-almasi-the-human-derek-podcast-hdp-]]></link><guid isPermaLink="false">a14e2f3b-be61-4649-b609-ef548b6bfdd7</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sat, 15 May 2021 09:45:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/64c3f237-7f80-41ee-9942-ed625ad64236/tudobement-p4-ep5-final-192kbps-stereo.mp3" length="159022392" type="audio/mpeg"/><itunes:duration>01:50:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#5 - Maxx Holdrieth - The Human Derek Podcast</title><itunes:title>#5 - Maxx Holdrieth - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Maxx is a real down to earth guy with Ohio roots living out in beautiful San Diego where his fitness empire continues to grow, using technology and truth!  Our health is something that can bring us infinite joy when we appreciate it now and make tiny sacrifices so that we can bring our best selves and energy to others, and Maxx is a guy that knows a thing or two about that! @maxxholdrieth</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Maxx is a real down to earth guy with Ohio roots living out in beautiful San Diego where his fitness empire continues to grow, using technology and truth!  Our health is something that can bring us infinite joy when we appreciate it now and make tiny sacrifices so that we can bring our best selves and energy to others, and Maxx is a guy that knows a thing or two about that! @maxxholdrieth</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/episode-5-maxx-holdrieth-fitness-coach-for-busy-professionals-]]></link><guid isPermaLink="false">e4385b0e-c581-419f-9896-568beeff5724</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Wed, 12 May 2021 06:45:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8fefa480-60cf-4f31-8c91-b38a22bcad1b/tudobement-ep6-final-192kbps-stereo.mp3" length="152312893" type="audio/mpeg"/><itunes:duration>01:45:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#4 - Brennan T. Nichols - The Human Derek Podcast</title><itunes:title>#4 - Brennan T. Nichols - The Human Derek Podcast</itunes:title><description><![CDATA[<p>This is the first episode of HDP we did via Zoom and it was fun!   Brennan is a Site Ops Engineer with Footlocker, is certified on product management in the sneaker world, an ambassador for Yellow Brick Sneakers as well as an alum, mentor, and panelist with UIC Business based out of Chicago Illinois!  he has a wealth of knowledge about online retail shopping and found a way to take what he is passionate about and build a super fun and powerful life out of it not to mention he also helps others do the same through his work with Yellow Brick! @wallstreetbinc</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>This is the first episode of HDP we did via Zoom and it was fun!   Brennan is a Site Ops Engineer with Footlocker, is certified on product management in the sneaker world, an ambassador for Yellow Brick Sneakers as well as an alum, mentor, and panelist with UIC Business based out of Chicago Illinois!  he has a wealth of knowledge about online retail shopping and found a way to take what he is passionate about and build a super fun and powerful life out of it not to mention he also helps others do the same through his work with Yellow Brick! @wallstreetbinc</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/episode-4-with-brennan-t-nichols]]></link><guid isPermaLink="false">e7539eef-2557-4477-adef-cf468f2f32eb</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Sun, 18 Apr 2021 21:48:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4fdc2fc0-ea13-449e-810b-1ff50ca05fa9/hdp-apr-2021-podcast-episode-4-edited.mp3" length="65295403" type="audio/mpeg"/><itunes:duration>01:01:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#3 - Malte Niebelschuetz - The Human Derek Podcast</title><itunes:title>#3 - Malte Niebelschuetz - The Human Derek Podcast</itunes:title><description><![CDATA[<p>What an INCREDIBLE time with the fantastic mister Malte Niebelschuetz and if you are struggling to pronounce his name that's ok because by the end of the episode you may just be copy and pasting it to find more of him online.  He's the founder of an incredible company called Shore Buddies based out of Pacific Beach, California that is transforming how we interact with plastic in the world and educating the masses to help shape generations of people both present and future regarding how what we do means for the planet in a very fun way.  @shorebuddies</p><p>I'm a BIG fan of anybody who makes us think about how our actions impact the world around us and can generate a more promising tomorrow.  </p><p>Please enjoy and if you like what you hear we would love it if you leave a 5 star review on any and all platforms you find us on as the first two episodes worked this podcast all the way to the #52 spot on all of Apple Podcasts for self-improvement, which is a huge testament to everyone who has worked on this fun project and to those of you who felt so compelled to share it with others.  Thank YOU! </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>What an INCREDIBLE time with the fantastic mister Malte Niebelschuetz and if you are struggling to pronounce his name that's ok because by the end of the episode you may just be copy and pasting it to find more of him online.  He's the founder of an incredible company called Shore Buddies based out of Pacific Beach, California that is transforming how we interact with plastic in the world and educating the masses to help shape generations of people both present and future regarding how what we do means for the planet in a very fun way.  @shorebuddies</p><p>I'm a BIG fan of anybody who makes us think about how our actions impact the world around us and can generate a more promising tomorrow.  </p><p>Please enjoy and if you like what you hear we would love it if you leave a 5 star review on any and all platforms you find us on as the first two episodes worked this podcast all the way to the #52 spot on all of Apple Podcasts for self-improvement, which is a huge testament to everyone who has worked on this fun project and to those of you who felt so compelled to share it with others.  Thank YOU! </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/malte-niebelschuetz-founder-of-shore-buddies-changing-the-now-and-the-future]]></link><guid isPermaLink="false">019ff3c4-9108-4dc9-832d-1d92f8fe9280</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Tue, 30 Mar 2021 20:55:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fab57005-ee31-4ffb-9cec-8a9c0e90270e/malte-episode-3-audio.mp3" length="146394591" type="audio/mpeg"/><itunes:duration>01:41:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#2 - Maurizio Tangari Inventor of The Onnit Hydrocore - The Human Derek Podcast</title><itunes:title>#2 - Maurizio Tangari Inventor of The Onnit Hydrocore - The Human Derek Podcast</itunes:title><description><![CDATA[<p>Sitting down with Maurizio was hilarious!  Guy was doing an instagram live bit while we are in the middle of a conversation and eventually we got settled into some really great pieces about life and what it's like to build something.  He took his life experience and work, determination, and a vision, and has shaped the way people interact with their mind and body connection through the Hydro Core.  Not to mention he invites you to travel the world with him as part of his Hydro Reach project taking water to remote locations where drinking water is not the easy to access resource many first world country participants are accustomed to having.  Maurizio is a world class trainer and thinker with some pure gold on this episode! @unconventional.republic @hydro.core</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Sitting down with Maurizio was hilarious!  Guy was doing an instagram live bit while we are in the middle of a conversation and eventually we got settled into some really great pieces about life and what it's like to build something.  He took his life experience and work, determination, and a vision, and has shaped the way people interact with their mind and body connection through the Hydro Core.  Not to mention he invites you to travel the world with him as part of his Hydro Reach project taking water to remote locations where drinking water is not the easy to access resource many first world country participants are accustomed to having.  Maurizio is a world class trainer and thinker with some pure gold on this episode! @unconventional.republic @hydro.core</p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/episode-2-maurizio-tangari-inventor-of-the-onnit-hydrocore]]></link><guid isPermaLink="false">4028ca0a-c6bc-49fe-a7b0-605efc8ca358</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Fri, 19 Mar 2021 03:06:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/321fde61-7c20-44df-88ef-a01ccff708cf/tudobement-ep2-final-192kbps-stereo.mp3" length="160315767" type="audio/mpeg"/><itunes:duration>01:51:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item><item><title>#1 - Dr. Rachel Hamel Pacific Beach - The Human Derek Podcast - HDP</title><itunes:title>#1 - Dr. Rachel Hamel Pacific Beach - The Human Derek Podcast - HDP</itunes:title><description><![CDATA[<p>Hey there so first off I had to even debate whether or not to post this episode because as you'll notice after the intro, Dr. Rachel's audio iS AMAZING and gets better throughout, but my voice sounds FAR OFF as we had some audio engineering challenges.  Ultimately because her words of wisdom are SO POWERFUL and time is so valuable, I would ultimately feel awful if we never published this (we originally recorded an episode in 2018 that never made the airwaves). @_dr.rachel_ | https://www.drrachelhamel.com/</p><p>Dr. Rachel Hamel is a wholistic cranial physician based in Pacific Beach, CA (San Diego) who has studied optimizing human health for over 8 years.  I originally met her when she first opened up her practice, and since then it has grown so much she has people who fly all the way from japan to meet with her.</p><p>Her journey began as she combatted Lime Disease and when modern western medicine was not healing her, she sought answers, ultimately finding those answers and defeating lime disease.  If you see or talk to her now you would never believe she had such a significant battle to overcome as she BEAMS with health and wellness.</p><p>If you WILL yourself to work through the audio, maybe crank up those headphones or focus on her versus the distant sounds of my voice due to the audio setup here in episode 1, there may be something in there that sparks a new thought or health item which helps you.  At the bare minimum I encourage you to check out her website https://www.drrachelhamel.com/</p><p>Welcome to the first episode and thank you! :) </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hey there so first off I had to even debate whether or not to post this episode because as you'll notice after the intro, Dr. Rachel's audio iS AMAZING and gets better throughout, but my voice sounds FAR OFF as we had some audio engineering challenges.  Ultimately because her words of wisdom are SO POWERFUL and time is so valuable, I would ultimately feel awful if we never published this (we originally recorded an episode in 2018 that never made the airwaves). @_dr.rachel_ | https://www.drrachelhamel.com/</p><p>Dr. Rachel Hamel is a wholistic cranial physician based in Pacific Beach, CA (San Diego) who has studied optimizing human health for over 8 years.  I originally met her when she first opened up her practice, and since then it has grown so much she has people who fly all the way from japan to meet with her.</p><p>Her journey began as she combatted Lime Disease and when modern western medicine was not healing her, she sought answers, ultimately finding those answers and defeating lime disease.  If you see or talk to her now you would never believe she had such a significant battle to overcome as she BEAMS with health and wellness.</p><p>If you WILL yourself to work through the audio, maybe crank up those headphones or focus on her versus the distant sounds of my voice due to the audio setup here in episode 1, there may be something in there that sparks a new thought or health item which helps you.  At the bare minimum I encourage you to check out her website https://www.drrachelhamel.com/</p><p>Welcome to the first episode and thank you! :) </p><p>Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow on instagram @HumanDerek and Facebook (link below).</p><p>Instagram: https://www.instagram.com/humanderek/</p><p>HDP Facebook: https://m.facebook.com/thehumanderekpodcast/</p><p>Patreon: https://www.patreon.com/humanderek</p><p>Twitter: https://twitter.com/thehumanderek</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://mixdmma.com/episode-1-dr-rachel-hamel-pacific-beach-the-human-derek-podcast-hdp]]></link><guid isPermaLink="false">ab945db8-038e-456a-b919-bb1d9133a7c4</guid><itunes:image href="https://artwork.captivate.fm/099791de-b16e-4faf-9020-bbab70c4cffb/zjg6JQ3YjKMRAAGHNq5T_F2R.jpeg"/><dc:creator><![CDATA[Derek LaCrone]]></dc:creator><pubDate>Thu, 18 Mar 2021 21:32:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2a3b297f-bb96-4c6f-a73f-af23f0ddc386/ep-1-dr-hamelmp3-converted-exactly-1-hour.mp3" length="109879994" type="audio/mpeg"/><itunes:duration>01:00:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Derek LaCrone</itunes:author></item></channel></rss>