<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/humanecitiespod/" rel="self" type="application/rss+xml"/><title><![CDATA[Humane Cities Podcast]]></title><podcast:guid>05ad3cc7-6f26-5d45-b634-1daf983786e9</podcast:guid><lastBuildDate>Mon, 03 Aug 2026 06:00:19 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Alex Williams]]></copyright><managingEditor>Alex Williams</managingEditor><itunes:summary><![CDATA[City Advocates for Housing, Transit, Cycling, and More]]></itunes:summary><image><url>https://artwork.captivate.fm/1946dbb1-3c15-4bd2-ad08-d27418a8f29a/COVER-CITY-2022-07-30.png</url><title>Humane Cities Podcast</title><link><![CDATA[https://humanecitiespod.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/1946dbb1-3c15-4bd2-ad08-d27418a8f29a/COVER-CITY-2022-07-30.png"/><itunes:owner><itunes:name>Alex Williams</itunes:name></itunes:owner><itunes:author>Alex Williams</itunes:author><description>City Advocates for Housing, Transit, Cycling, and More</description><link>https://humanecitiespod.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Government"></itunes:category><itunes:category text="News"><itunes:category text="Politics"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>This Guy Transits | Denis Agar | 6</title><itunes:title>This Guy Transits | Denis Agar | 6</itunes:title><description><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Denis Agar hops on the show to discuss transit, today! He went from rural Ontario to being a transit planner for one of Canada’s biggest transit agencies: TransLink. And now Denis is working at Movement YVR to make transit better.</p><p>Mentions:</p><p><u><a href="https://visionzerovancouver.ca/" rel="noopener noreferrer" target="_blank">https://visionzerovancouver.ca/</a></u></p><p>Denis Agar</p><ul><li>YouTube: <u><a href="https://www.youtube.com/@MovementYVR" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@MovementYVR</a></u></li><li>Podcast: <u><a href="https://dwelltime.ca/" rel="noopener noreferrer" target="_blank">https://dwelltime.ca/</a></u></li><li>BlueSky: <u><a href="https://bsky.app/profile/denisagar.bsky.social" rel="noopener noreferrer" target="_blank">https://bsky.app/profile/denisagar.bsky.social</a></u></li></ul><br/><p>Humane Cities:</p><ul><li>YouTube: <u><a href="https://www.youtube.com/@humanecities" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecities</a></u></li><li>Podcast: <u><a href="https://www.youtube.com/@humanecitiespod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecitiespod</a></u></li><li>Instagram: <u><a href="https://www.instagram.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.instagram.com/humanecities</a></u></li><li>Patreon: <u><a href="https://www.patreon.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.patreon.com/humanecities</a></u></li></ul><br/><p>Alex Williams:</p><ul><li>Instagram: <u><a href="https://www.instagram.com/alexwilliamsyyc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexwilliamsyyc/</a></u></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Denis Agar hops on the show to discuss transit, today! He went from rural Ontario to being a transit planner for one of Canada’s biggest transit agencies: TransLink. And now Denis is working at Movement YVR to make transit better.</p><p>Mentions:</p><p><u><a href="https://visionzerovancouver.ca/" rel="noopener noreferrer" target="_blank">https://visionzerovancouver.ca/</a></u></p><p>Denis Agar</p><ul><li>YouTube: <u><a href="https://www.youtube.com/@MovementYVR" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@MovementYVR</a></u></li><li>Podcast: <u><a href="https://dwelltime.ca/" rel="noopener noreferrer" target="_blank">https://dwelltime.ca/</a></u></li><li>BlueSky: <u><a href="https://bsky.app/profile/denisagar.bsky.social" rel="noopener noreferrer" target="_blank">https://bsky.app/profile/denisagar.bsky.social</a></u></li></ul><br/><p>Humane Cities:</p><ul><li>YouTube: <u><a href="https://www.youtube.com/@humanecities" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecities</a></u></li><li>Podcast: <u><a href="https://www.youtube.com/@humanecitiespod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecitiespod</a></u></li><li>Instagram: <u><a href="https://www.instagram.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.instagram.com/humanecities</a></u></li><li>Patreon: <u><a href="https://www.patreon.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.patreon.com/humanecities</a></u></li></ul><br/><p>Alex Williams:</p><ul><li>Instagram: <u><a href="https://www.instagram.com/alexwilliamsyyc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexwilliamsyyc/</a></u></li></ul><br/>]]></content:encoded><link><![CDATA[https://humanecitiespod.captivate.fm]]></link><guid isPermaLink="false">a7f0976f-0c12-4cd4-93c9-72636d9a490d</guid><itunes:image href="https://artwork.captivate.fm/1946dbb1-3c15-4bd2-ad08-d27418a8f29a/COVER-CITY-2022-07-30.png"/><pubDate>Mon, 03 Aug 2026 00:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7f0976f-0c12-4cd4-93c9-72636d9a490d.mp3" length="54642497" type="audio/mpeg"/><itunes:duration>37:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cycling: The Big Things &amp; The Little Things | Kyle Sorrenti | 5</title><itunes:title>Cycling: The Big Things &amp; The Little Things | Kyle Sorrenti | 5</itunes:title><description><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Kyle Sorrenti and Alex Williams sit down to talk about education opportunities (for all road users) and the small things we can be doing to make our communities better for cycling!</p><p>Kyle Sorrenti:</p><ul><li>Brake the Cycle: <u><a href="https://www.instagram.com/brake_the_cycle_yyc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brake_the_cycle_yyc/</a></u> </li><li>Bike Bus Calgary: <u><a href="https://www.instagram.com/bikebuscalgary/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bikebuscalgary/</a></u> </li></ul><br/><p>Humane Cities: </p><ul><li>YouTube: <u><a href="https://www.youtube.com/@humanecities" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecities</a></u> </li><li>Podcast: <u><a href="https://www.youtube.com/@humanecitiespod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecitiespod</a></u> </li><li>Instagram: <u><a href="https://www.instagram.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.instagram.com/humanecities</a></u> </li><li>Patreon: <u><a href="https://www.patreon.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.patreon.com/humanecities</a></u> </li></ul><br/><p>Alex Williams:</p><ul><li>Instagram: <u><a href="https://www.instagram.com/alexwilliamsyyc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexwilliamsyyc/</a></u> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Kyle Sorrenti and Alex Williams sit down to talk about education opportunities (for all road users) and the small things we can be doing to make our communities better for cycling!</p><p>Kyle Sorrenti:</p><ul><li>Brake the Cycle: <u><a href="https://www.instagram.com/brake_the_cycle_yyc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brake_the_cycle_yyc/</a></u> </li><li>Bike Bus Calgary: <u><a href="https://www.instagram.com/bikebuscalgary/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bikebuscalgary/</a></u> </li></ul><br/><p>Humane Cities: </p><ul><li>YouTube: <u><a href="https://www.youtube.com/@humanecities" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecities</a></u> </li><li>Podcast: <u><a href="https://www.youtube.com/@humanecitiespod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecitiespod</a></u> </li><li>Instagram: <u><a href="https://www.instagram.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.instagram.com/humanecities</a></u> </li><li>Patreon: <u><a href="https://www.patreon.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.patreon.com/humanecities</a></u> </li></ul><br/><p>Alex Williams:</p><ul><li>Instagram: <u><a href="https://www.instagram.com/alexwilliamsyyc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexwilliamsyyc/</a></u> </li></ul><br/>]]></content:encoded><link><![CDATA[https://humanecitiespod.captivate.fm]]></link><guid isPermaLink="false">c8367823-74a8-4880-9df2-e28361e46b74</guid><itunes:image href="https://artwork.captivate.fm/1946dbb1-3c15-4bd2-ad08-d27418a8f29a/COVER-CITY-2022-07-30.png"/><pubDate>Mon, 27 Jul 2026 02:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8367823-74a8-4880-9df2-e28361e46b74.mp3" length="58347727" type="audio/mpeg"/><itunes:duration>40:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Collaborating &amp; Compromising When Building Cities | Rodney Chan | 004</title><itunes:title>Collaborating &amp; Compromising When Building Cities | Rodney Chan | 004</itunes:title><description><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Rodney Chan joins Alex Williams to talk about how he got into transit advocacy with TriTAG in the Waterloo region and his work on pedestrianizing Church Street in Toronto. </p><p>Mentions:</p><p>Church Street: <u><a href="https://www.experiencethevillage.ca/" rel="noopener noreferrer" target="_blank">https://www.experiencethevillage.ca/</a></u> </p><p>TriTAG: <u><a href="https://www.tritag.ca/" rel="noopener noreferrer" target="_blank">https://www.tritag.ca/</a></u> </p><p>Strong Towns Waterloo: <u><a href="https://www.strongwr.org/" rel="noopener noreferrer" target="_blank">https://www.strongwr.org/</a></u> </p><p>More Neighbours Toronto: <u><a href="https://www.moreneighbours.ca/" rel="noopener noreferrer" target="_blank">https://www.moreneighbours.ca/</a></u> </p><p>Rodney Chan:</p><ul><li>Podcast: <u><a href="https://dwelltime.ca/" rel="noopener noreferrer" target="_blank">https://dwelltime.ca/</a></u> </li><li>Instagram: <u><a href="https://www.instagram.com/_chanface/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_chanface/</a></u> </li><li>BlueSky: <u><a href="https://bsky.app/profile/chanface.bsky.social" rel="noopener noreferrer" target="_blank">https://bsky.app/profile/chanface.bsky.social</a></u> </li></ul><br/><p>Humane Cities: </p><ul><li>YouTube: <u><a href="https://www.youtube.com/@humanecities" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecities</a></u> </li><li>Podcast: <u><a href="https://www.youtube.com/@humanecitiespod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecitiespod</a></u> </li><li>Instagram: <u><a href="https://www.instagram.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.instagram.com/humanecities</a></u> </li><li>Patreon: <u><a href="https://www.patreon.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.patreon.com/humanecities</a></u> </li></ul><br/><p>Alex Williams:</p><ul><li>Instagram: <u><a href="https://www.instagram.com/alexwilliamsyyc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexwilliamsyyc/</a></u> </li></ul><br/><p></p>]]></description><content:encoded><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Rodney Chan joins Alex Williams to talk about how he got into transit advocacy with TriTAG in the Waterloo region and his work on pedestrianizing Church Street in Toronto. </p><p>Mentions:</p><p>Church Street: <u><a href="https://www.experiencethevillage.ca/" rel="noopener noreferrer" target="_blank">https://www.experiencethevillage.ca/</a></u> </p><p>TriTAG: <u><a href="https://www.tritag.ca/" rel="noopener noreferrer" target="_blank">https://www.tritag.ca/</a></u> </p><p>Strong Towns Waterloo: <u><a href="https://www.strongwr.org/" rel="noopener noreferrer" target="_blank">https://www.strongwr.org/</a></u> </p><p>More Neighbours Toronto: <u><a href="https://www.moreneighbours.ca/" rel="noopener noreferrer" target="_blank">https://www.moreneighbours.ca/</a></u> </p><p>Rodney Chan:</p><ul><li>Podcast: <u><a href="https://dwelltime.ca/" rel="noopener noreferrer" target="_blank">https://dwelltime.ca/</a></u> </li><li>Instagram: <u><a href="https://www.instagram.com/_chanface/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_chanface/</a></u> </li><li>BlueSky: <u><a href="https://bsky.app/profile/chanface.bsky.social" rel="noopener noreferrer" target="_blank">https://bsky.app/profile/chanface.bsky.social</a></u> </li></ul><br/><p>Humane Cities: </p><ul><li>YouTube: <u><a href="https://www.youtube.com/@humanecities" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecities</a></u> </li><li>Podcast: <u><a href="https://www.youtube.com/@humanecitiespod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@humanecitiespod</a></u> </li><li>Instagram: <u><a href="https://www.instagram.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.instagram.com/humanecities</a></u> </li><li>Patreon: <u><a href="https://www.patreon.com/humanecities" rel="noopener noreferrer" target="_blank">https://www.patreon.com/humanecities</a></u> </li></ul><br/><p>Alex Williams:</p><ul><li>Instagram: <u><a href="https://www.instagram.com/alexwilliamsyyc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexwilliamsyyc/</a></u> </li></ul><br/><p></p>]]></content:encoded><link><![CDATA[https://humanecitiespod.captivate.fm]]></link><guid isPermaLink="false">d2c84bf0-18c3-40e9-a437-24aecdf6fe82</guid><itunes:image href="https://artwork.captivate.fm/1946dbb1-3c15-4bd2-ad08-d27418a8f29a/COVER-CITY-2022-07-30.png"/><pubDate>Mon, 20 Jul 2026 00:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2c84bf0-18c3-40e9-a437-24aecdf6fe82.mp3" length="58565904" type="audio/mpeg"/><itunes:duration>40:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Bike in the Snow? | Alanna de Boer | 3</title><itunes:title>Can You Bike in the Snow? | Alanna de Boer | 3</itunes:title><description><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Yes. You can, in fact, bike in the snow. And Alanna does it! Alanna also does… a lot of other things, including co-leading her local bike bus, volunteering with Bike Calgary and More Neighbours Calgary, speaking at CHADtalks, and much more.</p><p><strong>Mentions:</strong></p><p>Bike Calgary: https://bikecalgary.org/  </p><p><strong>Alanna de Boer:</strong></p><p>Podcast: https://pod.link/1890274577 </p><p>Instagram: https://www.instagram.com/whoalansi/ </p><p>Kidical Mass: https://www.instagram.com/letsbikethereyyc/ </p><p><strong>Humane Cities: </strong></p><p>YouTube: https://www.youtube.com/@humanecities </p><p>Instagram: https://www.instagram.com/humanecities </p><p>Patreon: https://www.patreon.com/humanecities </p><p><strong>Alex Williams:</strong></p><p>Instagram: https://www.instagram.com/alexwilliamsyyc/</p>]]></description><content:encoded><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Yes. You can, in fact, bike in the snow. And Alanna does it! Alanna also does… a lot of other things, including co-leading her local bike bus, volunteering with Bike Calgary and More Neighbours Calgary, speaking at CHADtalks, and much more.</p><p><strong>Mentions:</strong></p><p>Bike Calgary: https://bikecalgary.org/  </p><p><strong>Alanna de Boer:</strong></p><p>Podcast: https://pod.link/1890274577 </p><p>Instagram: https://www.instagram.com/whoalansi/ </p><p>Kidical Mass: https://www.instagram.com/letsbikethereyyc/ </p><p><strong>Humane Cities: </strong></p><p>YouTube: https://www.youtube.com/@humanecities </p><p>Instagram: https://www.instagram.com/humanecities </p><p>Patreon: https://www.patreon.com/humanecities </p><p><strong>Alex Williams:</strong></p><p>Instagram: https://www.instagram.com/alexwilliamsyyc/</p>]]></content:encoded><link><![CDATA[https://humanecitiespod.captivate.fm]]></link><guid isPermaLink="false">00d5d605-ac82-4164-8b58-78ed2bedbf65</guid><itunes:image href="https://artwork.captivate.fm/1946dbb1-3c15-4bd2-ad08-d27418a8f29a/COVER-CITY-2022-07-30.png"/><pubDate>Mon, 13 Jul 2026 02:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/00d5d605-ac82-4164-8b58-78ed2bedbf65.mp3" length="80678104" type="audio/mpeg"/><itunes:duration>56:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How e-Scooters Unlocked Vancouver | Nic Laporte | 2</title><itunes:title>How e-Scooters Unlocked Vancouver | Nic Laporte | 2</itunes:title><description><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Nic Laporte and Alex Williams discuss the viral brick video he made with Utaye Lee and Vision Zero Vancouver, how e-scooters changed his life, and how he feels about crosswalks.</p><p><strong>Mentions:</strong></p><p>Radio Free Urbanism: https://www.youtube.com/@radiofreeurbanism </p><p>Vision Zero Vancouver: https://visionzerovancouver.ca/ </p><p><strong>Nic Laporte:</strong></p><p>YouTube: https://www.youtube.com/@nicthedoor </p><p>Instagram: https://www.instagram.com/nicthedoor/ </p><p>Patreon: https://www.patreon.com/NicTheDoor </p><p><strong>Humane Cities: </strong></p><p>YouTube: https://www.youtube.com/@humanecities </p><p>Instagram: https://www.instagram.com/humanecities </p><p>Patreon: https://www.patreon.com/humanecities </p><p><strong>Alex Williams</strong></p><p>Instagram: https://www.instagram.com/alexwilliamsyyc/</p>]]></description><content:encoded><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Nic Laporte and Alex Williams discuss the viral brick video he made with Utaye Lee and Vision Zero Vancouver, how e-scooters changed his life, and how he feels about crosswalks.</p><p><strong>Mentions:</strong></p><p>Radio Free Urbanism: https://www.youtube.com/@radiofreeurbanism </p><p>Vision Zero Vancouver: https://visionzerovancouver.ca/ </p><p><strong>Nic Laporte:</strong></p><p>YouTube: https://www.youtube.com/@nicthedoor </p><p>Instagram: https://www.instagram.com/nicthedoor/ </p><p>Patreon: https://www.patreon.com/NicTheDoor </p><p><strong>Humane Cities: </strong></p><p>YouTube: https://www.youtube.com/@humanecities </p><p>Instagram: https://www.instagram.com/humanecities </p><p>Patreon: https://www.patreon.com/humanecities </p><p><strong>Alex Williams</strong></p><p>Instagram: https://www.instagram.com/alexwilliamsyyc/</p>]]></content:encoded><link><![CDATA[https://humanecitiespod.captivate.fm]]></link><guid isPermaLink="false">99d1146d-3e38-4c59-bd36-ab90cebd381b</guid><itunes:image href="https://artwork.captivate.fm/1946dbb1-3c15-4bd2-ad08-d27418a8f29a/COVER-CITY-2022-07-30.png"/><pubDate>Mon, 06 Jul 2026 02:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/99d1146d-3e38-4c59-bd36-ab90cebd381b.mp3" length="55482033" type="audio/mpeg"/><itunes:duration>38:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Unsprawl a City | Hazen “Biz” Ellwood | 1</title><itunes:title>How to Unsprawl a City | Hazen “Biz” Ellwood | 1</itunes:title><description><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Today, Biz shares their story, how they got into advocacy and how they’re making a difference with Unsprawling. Biz identifies some of the key issues Calgary (and Calgarians) face when we work to make a difference in our cities. </p><p><strong>Mentions:</strong></p><p>More Neighbours Calgary: https://www.moreneighbourscalgary.ca/ </p><p>Calgary Climate Hub: https://www.calgaryclimatehub.ca/ </p><p>Bike Calgary: https://bikecalgary.org/ </p><p><strong>Hazen “Biz” Ellwood:</strong></p><p>YouTube: https://www.youtube.com/@unsprawling </p><p>Instagram: https://www.instagram.com/unsprawling/ </p><p><strong>Humane Cities: </strong></p><p>YouTube: https://www.youtube.com/@humanecities </p><p>Instagram: https://www.instagram.com/humanecities </p><p>Patreon: https://patreon.com/humanecities </p><p><strong>Alex Williams</strong></p><p>Instagram: https://www.instagram.com/alexwilliamsyyc/</p>]]></description><content:encoded><![CDATA[<p>Email Alex at alexwilliamsyyc@gmail.com to inquire about being a guest!</p><p>Today, Biz shares their story, how they got into advocacy and how they’re making a difference with Unsprawling. Biz identifies some of the key issues Calgary (and Calgarians) face when we work to make a difference in our cities. </p><p><strong>Mentions:</strong></p><p>More Neighbours Calgary: https://www.moreneighbourscalgary.ca/ </p><p>Calgary Climate Hub: https://www.calgaryclimatehub.ca/ </p><p>Bike Calgary: https://bikecalgary.org/ </p><p><strong>Hazen “Biz” Ellwood:</strong></p><p>YouTube: https://www.youtube.com/@unsprawling </p><p>Instagram: https://www.instagram.com/unsprawling/ </p><p><strong>Humane Cities: </strong></p><p>YouTube: https://www.youtube.com/@humanecities </p><p>Instagram: https://www.instagram.com/humanecities </p><p>Patreon: https://patreon.com/humanecities </p><p><strong>Alex Williams</strong></p><p>Instagram: https://www.instagram.com/alexwilliamsyyc/</p>]]></content:encoded><link><![CDATA[https://humanecitiespod.captivate.fm]]></link><guid isPermaLink="false">866efb17-d720-4931-9787-2dc46e423a12</guid><itunes:image href="https://artwork.captivate.fm/1946dbb1-3c15-4bd2-ad08-d27418a8f29a/COVER-CITY-2022-07-30.png"/><pubDate>Mon, 29 Jun 2026 02:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/866efb17-d720-4931-9787-2dc46e423a12.mp3" length="50605047" type="audio/mpeg"/><itunes:duration>35:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>