<![CDATA[I AM MY Passion Project]]>a109d512-773e-5f33-93b3-22ad03beadb3Tue, 10 Dec 2024 10:04:20 +0000Captivate.fmLorna Nakellhttps://artwork.captivate.fm/b4326a04-7ec5-4b14-9871-e4e632d6b5f6/J9268Ntj5oIGwM2qhaGN5Bzq.pngI AM MY Passion ProjectLorna NakellLorna NakellThe I Am My Passion Project podcast is a feminist platform hosted by Lorna Nakell that provides much needed conversations about the challenges of being a woman in our current society as well as the possibilities for empowerment. Episodes include rich conversations about everything from life transitions, healing from betrayal trauma, how porn is destroying our intimacy and creating a culture of harm against women, and aging amazingly, to deep diving into American film classics and dissecting them through a feminist lens. Each season has a different theme. So, grab a mug of “fight the patriarchy” tea (available soon—ha ha) and settle down into your Womanhouse to start scheming how you can be your own passion project, if you aren’t already.https://iammypassionproject.captivate.fmtrueepisodicnopodcastSupport the show!Stories by Strangers: Creative Agency for Abuse Victims with Nitya MehrotraStories by Strangers: Creative Agency for Abuse Victims with Nitya MehrotraActivist art can have a revolutionary impact on our culture, inspiring social change. This type of work can provide important conversations that have the power to bring awareness to injustices in our society. The types of artwork created can be done in a variety of media including painting, poetry, music, dance and even animation and film. Some artists that might come to mind are the musician Nina Simone who wrote and performed the song, “strange fruit” (shining a light on the horrors of racism in the American South) or the Guerilla Girls (a group of anonymous artists) who created the poster art that poses the question, “Do women have to be naked to get into the Met. Museum.” and lists the statistics from 1989 that say, “less than 5% of the artists in the Modern Art sections are women, but 85% of the nudes are female.” But, there are also a number of contemporary artists that are following in these footsteps and using their work as a platform to raise awareness, provoke discussion, and support healing. This week, it just so happens that I get to interview a contemporary, empathetic, insightful, and talented artist on I Am My Passion Project. Nitya Mehrotra is an activist artist whose work is helping to make the world a better place.     

Nitya is a passionate Documentary filmmaker, Community leader, and Animator. Born and raised in India, she has been determined to create safe spaces to acknowledge trauma through her work and strives to execute a long-lasting vision of communal support. This ideology is the core of a growing community of survivors she founded called Stories by Strangers which aims to facilitate educational conversations.

Nitya is the recipient of the Best Cinematographer award at the Shawna Shea Festival, three Best Photojournalism awards from the Illinois College Press Association in Chicago, the Women in Media full scholarship at the Met Film School in Berlin, and the New Artists Full Scholarship at the School of the Art Institute of Chicago. She also received the Award of Excellence at the Rhode Island School of Design. Her short films have gone to Oscar-qualifying festivals like Flicker’s Rhode Island International Film Festival, along with the Shawna Shea Film Festival, and the Pune Short Film Festival. Her directorial work includes companies like the Indian Premier League, Jouska Films, and Vatika Dabur.​

Nitya is currently working on getting her Master's in Film and Animation at the School of the Art Institute of Chicago.

You can connect with Nitya on IG:

https://www.instagram.com/stories.by.strangers/

]]>Activist art can have a revolutionary impact on our culture, inspiring social change. This type of work can provide important conversations that have the power to bring awareness to injustices in our society. The types of artwork created can be done in a variety of media including painting, poetry, music, dance and even animation and film. Some artists that might come to mind are the musician Nina Simone who wrote and performed the song, “strange fruit” (shining a light on the horrors of racism in the American South) or the Guerilla Girls (a group of anonymous artists) who created the poster art that poses the question, “Do women have to be naked to get into the Met. Museum.” and lists the statistics from 1989 that say, “less than 5% of the artists in the Modern Art sections are women, but 85% of the nudes are female.” But, there are also a number of contemporary artists that are following in these footsteps and using their work as a platform to raise awareness, provoke discussion, and support healing. This week, it just so happens that I get to interview a contemporary, empathetic, insightful, and talented artist on I Am My Passion Project. Nitya Mehrotra is an activist artist whose work is helping to make the world a better place.     

Nitya is a passionate Documentary filmmaker, Community leader, and Animator. Born and raised in India, she has been determined to create safe spaces to acknowledge trauma through her work and strives to execute a long-lasting vision of communal support. This ideology is the core of a growing community of survivors she founded called Stories by Strangers which aims to facilitate educational conversations.

Nitya is the recipient of the Best Cinematographer award at the Shawna Shea Festival, three Best Photojournalism awards from the Illinois College Press Association in Chicago, the Women in Media full scholarship at the Met Film School in Berlin, and the New Artists Full Scholarship at the School of the Art Institute of Chicago. She also received the Award of Excellence at the Rhode Island School of Design. Her short films have gone to Oscar-qualifying festivals like Flicker’s Rhode Island International Film Festival, along with the Shawna Shea Film Festival, and the Pune Short Film Festival. Her directorial work includes companies like the Indian Premier League, Jouska Films, and Vatika Dabur.​

Nitya is currently working on getting her Master's in Film and Animation at the School of the Art Institute of Chicago.

You can connect with Nitya on IG:

https://www.instagram.com/stories.by.strangers/

]]>b7609ca7-9aaa-43d0-86f6-848bbbbd4a9bThu, 12 Sep 2024 10:00:00 -080042:46truefull2152152Lorna NakellDream Building with Brenda: week 3Dream Building with Brenda: week 3Welcome to week 3 of Dream Building with Brenda!

Use the worksheets Brenda created for you as you build your dreams in this 3-week mini-workshop: thewomanhouse.com/dreambuildingwithbrenda

-----

Finding your passion in life and planning a strategy for seeing your new dream to fruition— especially when, like all of us, you come across obstacles and setbacks— is hard work. That’s why for this season of I Am My Passion Project I worked some of my magic to bring back into the studio the Diviner of Human Potential, Brenda Bryan. 

As some of you might recall, I had Brenda on as a guest for episode 6 of season 1. And folks, we are now going to be co-hosting a new segment called, “Dream Building with Brenda.” This is a 3 week mini-workshop for you to learn how to identify and build your dreams. It’s actually a sampling of a larger course that Brenda offers to folks who want to figure out how to discover and live in their true passion. 

Brenda’s holistic view of business has grown out of decades of experience as a political activist, community organizer, and practitioner of the healing arts. Brenda truly believes and embodies the idea that through empowering women in their own lives, business, and economy, we will infinitely change this world for the better. And through this experience and in her work with hundreds of women business owners, Brenda knows that a business can truly thrive only after one has committed herself to the inner work of unmasking limiting beliefs, discovering your worth, and practicing self-love and nurturing of the soul. 

That is the reason Brenda became a certified Dream Builders Coach. This proven, reliable and repeatable program will show you how to live from your passion and build a vision for your life.

For more information on all of Brenda’s offerings, check out her website at www.brendarbryan.com and Book a free 60 -minute Strategy Session at http://calendly.com/brendarbryan

Until next time, notice what you’re noticing. Your dreams are calling to you.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>Welcome to week 3 of Dream Building with Brenda!

Use the worksheets Brenda created for you as you build your dreams in this 3-week mini-workshop: thewomanhouse.com/dreambuildingwithbrenda

-----

Finding your passion in life and planning a strategy for seeing your new dream to fruition— especially when, like all of us, you come across obstacles and setbacks— is hard work. That’s why for this season of I Am My Passion Project I worked some of my magic to bring back into the studio the Diviner of Human Potential, Brenda Bryan. 

As some of you might recall, I had Brenda on as a guest for episode 6 of season 1. And folks, we are now going to be co-hosting a new segment called, “Dream Building with Brenda.” This is a 3 week mini-workshop for you to learn how to identify and build your dreams. It’s actually a sampling of a larger course that Brenda offers to folks who want to figure out how to discover and live in their true passion. 

Brenda’s holistic view of business has grown out of decades of experience as a political activist, community organizer, and practitioner of the healing arts. Brenda truly believes and embodies the idea that through empowering women in their own lives, business, and economy, we will infinitely change this world for the better. And through this experience and in her work with hundreds of women business owners, Brenda knows that a business can truly thrive only after one has committed herself to the inner work of unmasking limiting beliefs, discovering your worth, and practicing self-love and nurturing of the soul. 

That is the reason Brenda became a certified Dream Builders Coach. This proven, reliable and repeatable program will show you how to live from your passion and build a vision for your life.

For more information on all of Brenda’s offerings, check out her website at www.brendarbryan.com and Book a free 60 -minute Strategy Session at http://calendly.com/brendarbryan

Until next time, notice what you’re noticing. Your dreams are calling to you.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>40e4efb9-70f2-42e8-8b4a-38236c24ea4aTue, 13 Aug 2024 05:00:00 -080033:32truefull2142142Lorna NakellDream Building with Brenda Bryan: week 2Dream Building with Brenda Bryan: week 2Welcome to week 2 of Dream Building with Brenda!

Use the worksheets Brenda created for you as you build your dreams in this 3-week mini-workshop: thewomanhouse.com/dreambuildingwithbrenda

-----

Finding your passion in life and planning a strategy for seeing your new dream to fruition— especially when, like all of us, you come across obstacles and setbacks— is hard work. That’s why for this season of I Am My Passion Project I worked some of my magic to bring back into the studio the Diviner of Human Potential, Brenda Bryan. 

As some of you might recall, I had Brenda on as a guest for episode 6 of season 1. And folks, we are now going to be co-hosting a new segment called, “Dream Building with Brenda.” This is a 3 week mini-workshop for you to learn how to identify and build your dreams. It’s actually a sampling of a larger course that Brenda offers to folks who want to figure out how to discover and live in their true passion. 

Brenda’s holistic view of business has grown out of decades of experience as a political activist, community organizer, and practitioner of the healing arts. Brenda truly believes and embodies the idea that through empowering women in their own lives, business, and economy, we will infinitely change this world for the better. And through this experience and in her work with hundreds of women business owners, Brenda knows that a business can truly thrive only after one has committed herself to the inner work of unmasking limiting beliefs, discovering your worth, and practicing self-love and nurturing of the soul. 

That is the reason Brenda became a certified Dream Builders Coach. This proven, reliable and repeatable program will show you how to live from your passion and build a vision for your life.

For more information on all of Brenda’s offerings, check out her website at www.brendarbryan.com and Book a free 60 -minute Strategy Session at http://calendly.com/brendarbryan

Until next time, notice what you’re noticing. Your dreams are calling to you.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>Welcome to week 2 of Dream Building with Brenda!

Use the worksheets Brenda created for you as you build your dreams in this 3-week mini-workshop: thewomanhouse.com/dreambuildingwithbrenda

-----

Finding your passion in life and planning a strategy for seeing your new dream to fruition— especially when, like all of us, you come across obstacles and setbacks— is hard work. That’s why for this season of I Am My Passion Project I worked some of my magic to bring back into the studio the Diviner of Human Potential, Brenda Bryan. 

As some of you might recall, I had Brenda on as a guest for episode 6 of season 1. And folks, we are now going to be co-hosting a new segment called, “Dream Building with Brenda.” This is a 3 week mini-workshop for you to learn how to identify and build your dreams. It’s actually a sampling of a larger course that Brenda offers to folks who want to figure out how to discover and live in their true passion. 

Brenda’s holistic view of business has grown out of decades of experience as a political activist, community organizer, and practitioner of the healing arts. Brenda truly believes and embodies the idea that through empowering women in their own lives, business, and economy, we will infinitely change this world for the better. And through this experience and in her work with hundreds of women business owners, Brenda knows that a business can truly thrive only after one has committed herself to the inner work of unmasking limiting beliefs, discovering your worth, and practicing self-love and nurturing of the soul. 

That is the reason Brenda became a certified Dream Builders Coach. This proven, reliable and repeatable program will show you how to live from your passion and build a vision for your life.

For more information on all of Brenda’s offerings, check out her website at www.brendarbryan.com and Book a free 60 -minute Strategy Session at http://calendly.com/brendarbryan

Until next time, notice what you’re noticing. Your dreams are calling to you.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>727b63d8-e97c-40fc-a9f6-19712ea5fdb0Mon, 05 Aug 2024 05:00:00 -080042:39truefull2132132Lorna NakellDream Building with Brenda Bryan: week 1Dream Building with Brenda Bryan: week 1Welcome to week 1 of Dream Building with Brenda!

Use the worksheets Brenda created for you as you build your dreams in this 3-week mini-workshop: thewomanhouse.com/dreambuildingwithbrenda

-----

Finding your passion in life and planning a strategy for seeing your new dream to fruition— especially when, like all of us, you come across obstacles and setbacks— is hard work. That’s why for this season of I Am My Passion Project I worked some of my magic to bring back into the studio the Diviner of Human Potential, Brenda Bryan. 

As some of you might recall, I had Brenda on as a guest for episode 6 of season 1. And folks, we are now going to be co-hosting a new segment called, “Dream Building with Brenda.” This is a 3 week mini-workshop for you to learn how to identify and build your dreams. It’s actually a sampling of a larger course that Brenda offers to folks who want to figure out how to discover and live in their true passion. 

Brenda’s holistic view of business has grown out of decades of experience as a political activist, community organizer, and practitioner of the healing arts. Brenda truly believes and embodies the idea that through empowering women in their own lives, business, and economy, we will infinitely change this world for the better. And through this experience and in her work with hundreds of women business owners, Brenda knows that a business can truly thrive only after one has committed herself to the inner work of unmasking limiting beliefs, discovering your worth, and practicing self-love and nurturing of the soul. 

That is the reason Brenda became a certified Dream Builders Coach. This proven, reliable and repeatable program will show you how to live from your passion and build a vision for your life.

For more information on all of Brenda’s offerings, check out her website at www.brendarbryan.com and Book a free 60 -minute Strategy Session at http://calendly.com/brendarbryan

Until next time, notice what you’re noticing. Your dreams are calling to you.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>Welcome to week 1 of Dream Building with Brenda!

Use the worksheets Brenda created for you as you build your dreams in this 3-week mini-workshop: thewomanhouse.com/dreambuildingwithbrenda

-----

Finding your passion in life and planning a strategy for seeing your new dream to fruition— especially when, like all of us, you come across obstacles and setbacks— is hard work. That’s why for this season of I Am My Passion Project I worked some of my magic to bring back into the studio the Diviner of Human Potential, Brenda Bryan. 

As some of you might recall, I had Brenda on as a guest for episode 6 of season 1. And folks, we are now going to be co-hosting a new segment called, “Dream Building with Brenda.” This is a 3 week mini-workshop for you to learn how to identify and build your dreams. It’s actually a sampling of a larger course that Brenda offers to folks who want to figure out how to discover and live in their true passion. 

Brenda’s holistic view of business has grown out of decades of experience as a political activist, community organizer, and practitioner of the healing arts. Brenda truly believes and embodies the idea that through empowering women in their own lives, business, and economy, we will infinitely change this world for the better. And through this experience and in her work with hundreds of women business owners, Brenda knows that a business can truly thrive only after one has committed herself to the inner work of unmasking limiting beliefs, discovering your worth, and practicing self-love and nurturing of the soul. 

That is the reason Brenda became a certified Dream Builders Coach. This proven, reliable and repeatable program will show you how to live from your passion and build a vision for your life.

For more information on all of Brenda’s offerings, check out her website at www.brendarbryan.com and Book a free 60 -minute Strategy Session at http://calendly.com/brendarbryan

Until next time, notice what you’re noticing. Your dreams are calling to you.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>2708d281-59c1-4557-b427-1ede9df4d34bTue, 30 Jul 2024 05:00:00 -080037:35truefull2122122Lorna NakellWhat's that Stench? NCOSE's Dirty Dozen ListWhat's that Stench? NCOSE's Dirty Dozen ListEvery year the National Center on Sexual Exploitation (NCOSE) puts out their Dirty Dozen List. Just this past April they put out their 2024 list. This is a list of mainstream entities that facilitate, enable, and even profit from sexual abuse and exploitation.

“Sexual exploitation and abuse thrives across tech platforms and entities we use daily; they continue to flourish due to lack of or poor enforcement of policies; and they are enabled by a lack of sufficient laws to hold companies accountable. The Dirty Dozen List exposes exploitation happening to us and to our children and calls for those enabling and profiting from sexual abuse and exploitation to change.” — Lina Nealon, Vice President & Director of Corporate Advocacy, National Center on Sexual Exploitation.

Over the past decade, the Dirty Dozen List Campaign has instigated major policy changes at Google, TikTok, Comcast, Delta Airlines, Amazon, the Department of Defense, and many other influential institutions. The list reveals practices and products that endanger and harm people and galvanizes the public to press on the named entities to act ethically and promote human dignity. The 2024 Dirty Dozen List puts companies on notice regarding the harmful business practices and policies leaving them with no more excuses for ignorance or inaction.

For episode 11 of I Am My Passion Project I interviewed Lily Moric, the Communications & Content Strategist with NCOSE. Her interest in combating sexual exploitation issues began in college when she discovered the vast body of research on pornography's harmful effects on individuals and society. She proceeded to dedicate herself to raising public awareness of these harms. In addition to working towards this goal with NCOSE, Lily also presents regularly in high schools on the harms of pornography, and has run a podcast, webinars, discussion groups, and awareness campaigns on university campuses.

Learn more about the NCOSE by listening to my interview with Haley McNamera on season 1, episode 10 of IAMPP.

Visit NCOSE to learn more about their mission, to become part of the solution by taking action, or to donate to their cause.

-----------

If you're relationship has been affected by porn addiction you might want to check out my recent book, I Am Reclaiming Me: A Betrayed Partner's Daily Practice Journal for Women.

Note: I may earn a commission from sponsored links

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>Every year the National Center on Sexual Exploitation (NCOSE) puts out their Dirty Dozen List. Just this past April they put out their 2024 list. This is a list of mainstream entities that facilitate, enable, and even profit from sexual abuse and exploitation.

“Sexual exploitation and abuse thrives across tech platforms and entities we use daily; they continue to flourish due to lack of or poor enforcement of policies; and they are enabled by a lack of sufficient laws to hold companies accountable. The Dirty Dozen List exposes exploitation happening to us and to our children and calls for those enabling and profiting from sexual abuse and exploitation to change.” — Lina Nealon, Vice President & Director of Corporate Advocacy, National Center on Sexual Exploitation.

Over the past decade, the Dirty Dozen List Campaign has instigated major policy changes at Google, TikTok, Comcast, Delta Airlines, Amazon, the Department of Defense, and many other influential institutions. The list reveals practices and products that endanger and harm people and galvanizes the public to press on the named entities to act ethically and promote human dignity. The 2024 Dirty Dozen List puts companies on notice regarding the harmful business practices and policies leaving them with no more excuses for ignorance or inaction.

For episode 11 of I Am My Passion Project I interviewed Lily Moric, the Communications & Content Strategist with NCOSE. Her interest in combating sexual exploitation issues began in college when she discovered the vast body of research on pornography's harmful effects on individuals and society. She proceeded to dedicate herself to raising public awareness of these harms. In addition to working towards this goal with NCOSE, Lily also presents regularly in high schools on the harms of pornography, and has run a podcast, webinars, discussion groups, and awareness campaigns on university campuses.

Learn more about the NCOSE by listening to my interview with Haley McNamera on season 1, episode 10 of IAMPP.

Visit NCOSE to learn more about their mission, to become part of the solution by taking action, or to donate to their cause.

-----------

If you're relationship has been affected by porn addiction you might want to check out my recent book, I Am Reclaiming Me: A Betrayed Partner's Daily Practice Journal for Women.

Note: I may earn a commission from sponsored links

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>593fb0d7-2d13-410a-9578-848f6af11f0aTue, 25 Jun 2024 15:30:00 -080043:39truefull2112112Lorna Nakell50 Shades of Sexism Reviews the Movie: Casablanca with Darina Neyret and Lorna Nakell50 Shades of Sexism Reviews the Movie: Casablanca with Darina Neyret and Lorna NakellI Am My Passion Project has a new segment called, 50 Shades of Sexism! This new episode is a platform for co-hosts Darina Neyret and Lorna Nakell to apply a feminist lense to classic American Movies. You can have your favorite movies and think that they're non-threatening, charming, or "fun for the whole family" (as the trailer voice over would suggest). Or maybe you like more challenging psychological movies, dramas, or horror films. But, what we don't often think about when we're enjoying our favorite genres is that most of them have some element of sexism. That's because, unfortunately, sexism is so pervasive in our society. And, sexism and objectification, when it's so entwined in the media (either overtly or covertly), can cause a type of normalization which is harmful to all humans because of the way women become dehumanized and devalued.

So, in the service of helping make the world a better place for women (this season's theme), in this segment, Darina and Lorna point out the feminist pain-points in American films and offer creative suggestions for scripts, dialogue, etc., that they think would provide one of our favorite pastimes (movie watching) with more gender equality.

The movie that's up for some scrutinizing in this episode: Casablanca.

You can check out Darina's photography here : https://darinaphoto.com/

(TRIGGER WARNINGS: Please note that Darina's homepage contains boudoir images. Also, when I give my rating about triggers in Casablanca I, stupidly [it's easy to overlook the most obvious things sometimes], forget the whole discussion we have about the movie content that includes the suggestion of prostitution and infidelity. So, if these topics might cause you emotional discomfort, you might consider avoiding this movie.)

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>I Am My Passion Project has a new segment called, 50 Shades of Sexism! This new episode is a platform for co-hosts Darina Neyret and Lorna Nakell to apply a feminist lense to classic American Movies. You can have your favorite movies and think that they're non-threatening, charming, or "fun for the whole family" (as the trailer voice over would suggest). Or maybe you like more challenging psychological movies, dramas, or horror films. But, what we don't often think about when we're enjoying our favorite genres is that most of them have some element of sexism. That's because, unfortunately, sexism is so pervasive in our society. And, sexism and objectification, when it's so entwined in the media (either overtly or covertly), can cause a type of normalization which is harmful to all humans because of the way women become dehumanized and devalued.

So, in the service of helping make the world a better place for women (this season's theme), in this segment, Darina and Lorna point out the feminist pain-points in American films and offer creative suggestions for scripts, dialogue, etc., that they think would provide one of our favorite pastimes (movie watching) with more gender equality.

The movie that's up for some scrutinizing in this episode: Casablanca.

You can check out Darina's photography here : https://darinaphoto.com/

(TRIGGER WARNINGS: Please note that Darina's homepage contains boudoir images. Also, when I give my rating about triggers in Casablanca I, stupidly [it's easy to overlook the most obvious things sometimes], forget the whole discussion we have about the movie content that includes the suggestion of prostitution and infidelity. So, if these topics might cause you emotional discomfort, you might consider avoiding this movie.)

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>f08238d5-f2b8-4a12-86c4-3c36897b8523Tue, 14 May 2024 05:00:00 -080026:43truefull2102102Lorna NakellThe World is a Better Place When Women Lead with Belinda ClemmensenThe World is a Better Place When Women Lead with Belinda ClemmensenWhat are the ways that women are being held back from achieving their full potential as leaders in the workplace/in the world and how can we fix the broken system that created this inequity?

Belinda Clemmensen is the author of the book, Women, Leadership, and Saving the World: Why Everything Gets Better when Women Lead, and the founder and CEO of Women’s Leadership Intensive, an organization that inspires, empowers, supports, and equips women to lead the change the world needs. She received the gold Canada Award for Excellence in training and is a certified professional coach, training provider, and member of the International Coaching Federation. With over 25 years of leadership development experience she helps women leaders step into their potential and connect to a place of purpose where their unique strengths can serve to make organizations and communities better.

I asked Belinda to be a guest on this season of I Am My Passion Project because I admire the work she’s doing to make the world a better place for women. She is not only educating on the topic of gender inequality through valuable research and insights into these issues, but she is also doing the work to help train the next generation of women leaders.

______

Connect with Belinda:

www.womensleadershipintensive.ca/

Sources:

Distribution of Google employees worldwide in 2023, by gender and department

"Explicit Deepfake Images of Taylor Swift Elude Safeguards and Swamp Social Media"

"Women leaders make work better. Here’s the science behind how to promote them"


Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>What are the ways that women are being held back from achieving their full potential as leaders in the workplace/in the world and how can we fix the broken system that created this inequity?

Belinda Clemmensen is the author of the book, Women, Leadership, and Saving the World: Why Everything Gets Better when Women Lead, and the founder and CEO of Women’s Leadership Intensive, an organization that inspires, empowers, supports, and equips women to lead the change the world needs. She received the gold Canada Award for Excellence in training and is a certified professional coach, training provider, and member of the International Coaching Federation. With over 25 years of leadership development experience she helps women leaders step into their potential and connect to a place of purpose where their unique strengths can serve to make organizations and communities better.

I asked Belinda to be a guest on this season of I Am My Passion Project because I admire the work she’s doing to make the world a better place for women. She is not only educating on the topic of gender inequality through valuable research and insights into these issues, but she is also doing the work to help train the next generation of women leaders.

______

Connect with Belinda:

www.womensleadershipintensive.ca/

Sources:

Distribution of Google employees worldwide in 2023, by gender and department

"Explicit Deepfake Images of Taylor Swift Elude Safeguards and Swamp Social Media"

"Women leaders make work better. Here’s the science behind how to promote them"


Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>a038394d-eb35-4393-a0a8-2f1b32cb5d24Wed, 17 Apr 2024 04:00:00 -080038:20truefull29292Lorna NakellMy Financial Girlfriend Talks Money Empowerment for Women with Lisa BrummMy Financial Girlfriend Talks Money Empowerment for Women with Lisa BrummIn the rich man's world

Ah, all the things I could do

If I had a little money

It's a rich man's world

—Abba

Ah, money... We all need it to support our daily lives and lifestyle dreams. Women don't make as much of it, and therefore aren't able to save as much of it. You might have an excellent relationship to it, or avoid talking about because it's a triggering topic. But, today, in the privacy of whatever space you are listening to this episode, we're going unfold part of the story of money in women's lives and see if we can get to know our relationship to it a little bit better.

Today we're diving into the world of finance with someone who's been making waves in Portland Oregon’s financial scene since 1997.  Lisa Brumm is a trailblazer recognized by US News and Money for 9 consecutive years as one of Portland’s Top 100 Financial Professionals.

She is a prominent figure on KOIN TV's Women Crush Wednesday segment and a regular contributor on Channel 2 AM NW, she's known for her candid discussions about women and money; making finance accessible in real-life terms.

Lisa's journey began in banking before transitioning into financial planning fueled by her passion for education and empowerment, particularly for women. In a society where money conversations often evoke discomfort and shame, Lisa took a deliberate stance to create a judgment-free zone within her company. She's on a mission to ignite financial curiosity and alleviate the stress that might be keeping you up at night.

I wanted Lisa on this season because she is helping make the world a better place for women by empowering them financially. Without financial wellness it’s almost impossible for women to live their life to the fullest potential. So, now we get to have a warm money chat with the woman behind Your Financial Girlfriend.

____

Learn more or reach out to Lisa Brumm at https://myfinancialgirlfriend.com/

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>In the rich man's world

Ah, all the things I could do

If I had a little money

It's a rich man's world

—Abba

Ah, money... We all need it to support our daily lives and lifestyle dreams. Women don't make as much of it, and therefore aren't able to save as much of it. You might have an excellent relationship to it, or avoid talking about because it's a triggering topic. But, today, in the privacy of whatever space you are listening to this episode, we're going unfold part of the story of money in women's lives and see if we can get to know our relationship to it a little bit better.

Today we're diving into the world of finance with someone who's been making waves in Portland Oregon’s financial scene since 1997.  Lisa Brumm is a trailblazer recognized by US News and Money for 9 consecutive years as one of Portland’s Top 100 Financial Professionals.

She is a prominent figure on KOIN TV's Women Crush Wednesday segment and a regular contributor on Channel 2 AM NW, she's known for her candid discussions about women and money; making finance accessible in real-life terms.

Lisa's journey began in banking before transitioning into financial planning fueled by her passion for education and empowerment, particularly for women. In a society where money conversations often evoke discomfort and shame, Lisa took a deliberate stance to create a judgment-free zone within her company. She's on a mission to ignite financial curiosity and alleviate the stress that might be keeping you up at night.

I wanted Lisa on this season because she is helping make the world a better place for women by empowering them financially. Without financial wellness it’s almost impossible for women to live their life to the fullest potential. So, now we get to have a warm money chat with the woman behind Your Financial Girlfriend.

____

Learn more or reach out to Lisa Brumm at https://myfinancialgirlfriend.com/

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>53b19301-d96b-41b9-9630-b4f75cde0e32Sat, 30 Mar 2024 12:45:00 -080045:06truefull28282Lorna Nakell50 Shades of Sexism Reviews the Movie: Barbie with Darina Neyret and Lorna Nakell50 Shades of Sexism Reviews the Movie: Barbie with Darina Neyret and Lorna NakellI Am My Passion Project has a new segment called, 50 Shades of Sexism! This new episode is a platform for co-hosts Darina Neyret and Lorna Nakell to apply a feminist lense to classic American Movies. You can have your favorite movies and think that they're non-threatening, charming, or "fun for the whole family" (as the trailer voice over would suggest). Or maybe you like more challenging psychological movies, dramas, or horror films. But, what we don't often think about when we're enjoying our favorite genres is that most of them have some element of sexism. That's because, unfortunately, sexism is so pervasive in our society. And, sexism and objectification, when it's so entwined in the media (either overtly or covertly), can cause a type of normalization which is harmful to all humans because of the way women become dehumanized and devalued.

So, in the service of helping make the world a better place for women (this season's theme), in this segment, Darina and Lorna point out the feminist pain-points in American films and offer creative suggestions for scripts, dialogue, etc., that they think would provide one of our favorite pastimes (movie watching) with more gender equality.

The movie that's up for some scrutinizing in this episode: Barbie.

You can check out Darina's photography here : https://darinaphoto.com/

(TRIGGER WARNING: please note that Darina's homepage contains a video of a boudoir photoshoot)

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>I Am My Passion Project has a new segment called, 50 Shades of Sexism! This new episode is a platform for co-hosts Darina Neyret and Lorna Nakell to apply a feminist lense to classic American Movies. You can have your favorite movies and think that they're non-threatening, charming, or "fun for the whole family" (as the trailer voice over would suggest). Or maybe you like more challenging psychological movies, dramas, or horror films. But, what we don't often think about when we're enjoying our favorite genres is that most of them have some element of sexism. That's because, unfortunately, sexism is so pervasive in our society. And, sexism and objectification, when it's so entwined in the media (either overtly or covertly), can cause a type of normalization which is harmful to all humans because of the way women become dehumanized and devalued.

So, in the service of helping make the world a better place for women (this season's theme), in this segment, Darina and Lorna point out the feminist pain-points in American films and offer creative suggestions for scripts, dialogue, etc., that they think would provide one of our favorite pastimes (movie watching) with more gender equality.

The movie that's up for some scrutinizing in this episode: Barbie.

You can check out Darina's photography here : https://darinaphoto.com/

(TRIGGER WARNING: please note that Darina's homepage contains a video of a boudoir photoshoot)

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>5c3e2632-9f10-4ba0-87bb-3918190f1819Thu, 21 Mar 2024 15:30:00 -080036:07truefull27272Lorna NakellPhotography: Beyond Toxic Beauty Standards with Darina NeyretPhotography: Beyond Toxic Beauty Standards with Darina NeyretAre you a woman looking for a confidence boost that doesn't involve being hit on by a stranger in a bar? Have you been through some hardships and need a way to look at yourself in a more loving light? Are you already feelin' yourself and just wishing you could find the right talent to capture it on film. Well, I've got just the person who can help you with any and all of that! In this episode I have the privilege of taking a deep dive into women's portrait photography with Darina Neyret.

Darina is a professional photographer whose lens captures more than just portraits. Her work serves as a conduit for body acceptance while fostering the uniqueness of every individual. She is making the world a better place for women by burning the book on toxic beauty stereotypes and extending her artform to a broader mission aimed at catalyzing a global paradigm shift. A shift where each snapshot potentially reshapes her clients’ mindsets, elevating their confidence, and promoting self-love. This transformation seeks to reshape cultural perspectives in order to promote a profound respect for and recognition of women's invaluable contributions to the world. 

With neuroscience as a grounding methodology, Darina also coaches other professional photographers on how to reveal the genuine essence of each woman they frame through their own lenses.

Connect with Darina:

darinaphoto.com

Facebook

Instagram

]]>Are you a woman looking for a confidence boost that doesn't involve being hit on by a stranger in a bar? Have you been through some hardships and need a way to look at yourself in a more loving light? Are you already feelin' yourself and just wishing you could find the right talent to capture it on film. Well, I've got just the person who can help you with any and all of that! In this episode I have the privilege of taking a deep dive into women's portrait photography with Darina Neyret.

Darina is a professional photographer whose lens captures more than just portraits. Her work serves as a conduit for body acceptance while fostering the uniqueness of every individual. She is making the world a better place for women by burning the book on toxic beauty stereotypes and extending her artform to a broader mission aimed at catalyzing a global paradigm shift. A shift where each snapshot potentially reshapes her clients’ mindsets, elevating their confidence, and promoting self-love. This transformation seeks to reshape cultural perspectives in order to promote a profound respect for and recognition of women's invaluable contributions to the world. 

With neuroscience as a grounding methodology, Darina also coaches other professional photographers on how to reveal the genuine essence of each woman they frame through their own lenses.

Connect with Darina:

darinaphoto.com

Facebook

Instagram

]]>accfd1ce-801a-4790-84ad-aa3a843bec3fMon, 04 Mar 2024 05:00:00 -080034:09truefull26262Lorna NakellOnline Dating: Safety Tips for Women with Michelle TraubOnline Dating: Safety Tips for Women with Michelle TraubWhat is going on in the online dating world? Is it full of empathetic/loving men, the ghosts of princes, or narcissists trying to make you feel like a rube? In this episode of I Am My Passion Project author Michelle Traub shares insights and tips that will help keep women dipping their toes into online dating, or those already fully immersed in the waters, feeling more empowered and safe.

Michelle Gibeault Traub is a writer, healing coach, and dietitian with a master’s degree in integrative health. More importantly, she is a sensitive empath who brings intuition and compassion to her work. Michelle’s book, “Online Dating for Sensitive Women,” is much needed dating guidance for all women, especially those who have been in or want to avoid being in a toxic or narcissistic relationship. This is the book she desperately wished she had when she experienced the challenges of online dating following her difficult divorce. 

Michelle draws from decades of experience in natural healing, yoga, meditation, astrology, and more to empower women to be their best. Follow Michelle at HappyHealthyHer.com, where she shares free natural healing tools, inspiration, and empowerment support.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>What is going on in the online dating world? Is it full of empathetic/loving men, the ghosts of princes, or narcissists trying to make you feel like a rube? In this episode of I Am My Passion Project author Michelle Traub shares insights and tips that will help keep women dipping their toes into online dating, or those already fully immersed in the waters, feeling more empowered and safe.

Michelle Gibeault Traub is a writer, healing coach, and dietitian with a master’s degree in integrative health. More importantly, she is a sensitive empath who brings intuition and compassion to her work. Michelle’s book, “Online Dating for Sensitive Women,” is much needed dating guidance for all women, especially those who have been in or want to avoid being in a toxic or narcissistic relationship. This is the book she desperately wished she had when she experienced the challenges of online dating following her difficult divorce. 

Michelle draws from decades of experience in natural healing, yoga, meditation, astrology, and more to empower women to be their best. Follow Michelle at HappyHealthyHer.com, where she shares free natural healing tools, inspiration, and empowerment support.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>df0905b0-fa2d-45ad-95e6-ab1556e5726aThu, 22 Feb 2024 05:00:00 -080050:50truefull25252Lorna NakellCreating Safe Networking Spaces for Women with Dill WardCreating Safe Networking Spaces for Women with Dill WardDill Ward's great passion is creating energized & joyful social events that build community, inspire business development, and promote the work of women with her organization called Women with Moxie, courageous women in business. 

After hosting over 250 events both in person and online, Dill still sees a great need for women to continue to gather, lift each other up, and create a micro-economy within their social groups.

Dill literally has a sort of glow about her—kind of like a special unicorn complete with pixie dust and rainbows, and has a heart-centered approach to everything she does. The reason I thought she would be a great women to have on this season is that she truly is doing the hard work of making the world a better place for women by creating safe spaces for women to network.

She’s also a kickass sales person. She inspires me every time I talk to her and I’m happy to have her on I AM My Passion Project to spread her infectious motivation!

How to connect with Dill:

https://www.womenwithmoxie.com/cpages/home

IG: @dillwardgroup and @womenwithmoxie

FB: https://www.facebook.com/womenwithmoxie

email: hello@womenwithmoxie.com

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>Dill Ward's great passion is creating energized & joyful social events that build community, inspire business development, and promote the work of women with her organization called Women with Moxie, courageous women in business. 

After hosting over 250 events both in person and online, Dill still sees a great need for women to continue to gather, lift each other up, and create a micro-economy within their social groups.

Dill literally has a sort of glow about her—kind of like a special unicorn complete with pixie dust and rainbows, and has a heart-centered approach to everything she does. The reason I thought she would be a great women to have on this season is that she truly is doing the hard work of making the world a better place for women by creating safe spaces for women to network.

She’s also a kickass sales person. She inspires me every time I talk to her and I’m happy to have her on I AM My Passion Project to spread her infectious motivation!

How to connect with Dill:

https://www.womenwithmoxie.com/cpages/home

IG: @dillwardgroup and @womenwithmoxie

FB: https://www.facebook.com/womenwithmoxie

email: hello@womenwithmoxie.com

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

]]>e7cdcbc3-65e7-4ad3-8e40-273122c2f2d4Thu, 15 Feb 2024 05:00:00 -080041:08truefull24242Lorna Nakell50 Shades of Sexism Reviews the Movie, Love Actually (part 2) with Lorna Nakell and Darina Neyret50 Shades of Sexism Reviews the Movie, Love Actually (part 2) with Lorna Nakell and Darina NeyretI Am My Passion Project has a new segment called, 50 Shades of Sexism! This new episode is a platform for co-hosts Darina Neyret and Lorna Nakell to apply a feminist lense to classic American Movies. You can have your favorite movies and think that they're non-threatening, charming, or "fun for the whole family" (as the trailer voice over would suggest). Or maybe you like more challenging psychological movies, dramas, or horror films. But, what we don't often think about when we're enjoying our favorite genres is that most of them have some element of sexism. That's because, unfortunately, sexism is so pervasive in our society. And, sexism and objectification, when it's so entwined in the media (either overtly or covertly), can cause a type of normalization which is harmful to all humans because of the way women become dehumanized and devalued.

So, in the service of helping make the world a better place for women (this season's theme), in this segment, Darina and Lorna point out the feminist pain-points in American films and offer creative suggestions for scripts, dialogue, etc., that they think would provide one of our favorite pastimes (movie watching) with more gender equality.

The movie that's up for some scrutinizing in this episode: Love Actually.

]]>I Am My Passion Project has a new segment called, 50 Shades of Sexism! This new episode is a platform for co-hosts Darina Neyret and Lorna Nakell to apply a feminist lense to classic American Movies. You can have your favorite movies and think that they're non-threatening, charming, or "fun for the whole family" (as the trailer voice over would suggest). Or maybe you like more challenging psychological movies, dramas, or horror films. But, what we don't often think about when we're enjoying our favorite genres is that most of them have some element of sexism. That's because, unfortunately, sexism is so pervasive in our society. And, sexism and objectification, when it's so entwined in the media (either overtly or covertly), can cause a type of normalization which is harmful to all humans because of the way women become dehumanized and devalued.

So, in the service of helping make the world a better place for women (this season's theme), in this segment, Darina and Lorna point out the feminist pain-points in American films and offer creative suggestions for scripts, dialogue, etc., that they think would provide one of our favorite pastimes (movie watching) with more gender equality.

The movie that's up for some scrutinizing in this episode: Love Actually.

]]>59084a2c-5b83-4e8f-9c2d-9b321da95ddfWed, 14 Feb 2024 21:00:00 -080037:05truefull23232Lorna Nakell50 Shades of Sexism Reviews the Movie, Love Actually with Lorna Nakell and Darina Neyret50 Shades of Sexism Reviews the Movie, Love Actually with Lorna Nakell and Darina NeyretI Am My Passion Project has a new segment called, 50 Shades of Sexism! This new episode is a platform for co-hosts Darina Neyret and Lorna Nakell to apply a feminist lense to classic American Movies. You can have your favorite movies and think that they're non-threatening, charming, or "fun for the whole family" (as the trailer voice over would suggest). Or maybe you like more challenging psychological movies, dramas, or horror films. But, what we don't often think about when we're enjoying our favorite genres is that most of them have some element of sexism. That's because, unfortunately, sexism is so pervasive in our society. And, sexism and objectification, when it's so entwined in the media (either overtly or covertly), can cause a type of normalization which is harmful to all humans because of the way women become dehumanized and devalued.

So, in the service of helping make the world a better place for women (this season's theme), in this segment, Darina and Lorna point out the feminist pain-points in American films and offer creative suggestions for scripts, dialogue, etc., that they think would provide one of our favorite pastimes (movie watching) with more gender equality.

The movie that's up for some scrutinizing in this episode: Love Actually.

]]>I Am My Passion Project has a new segment called, 50 Shades of Sexism! This new episode is a platform for co-hosts Darina Neyret and Lorna Nakell to apply a feminist lense to classic American Movies. You can have your favorite movies and think that they're non-threatening, charming, or "fun for the whole family" (as the trailer voice over would suggest). Or maybe you like more challenging psychological movies, dramas, or horror films. But, what we don't often think about when we're enjoying our favorite genres is that most of them have some element of sexism. That's because, unfortunately, sexism is so pervasive in our society. And, sexism and objectification, when it's so entwined in the media (either overtly or covertly), can cause a type of normalization which is harmful to all humans because of the way women become dehumanized and devalued.

So, in the service of helping make the world a better place for women (this season's theme), in this segment, Darina and Lorna point out the feminist pain-points in American films and offer creative suggestions for scripts, dialogue, etc., that they think would provide one of our favorite pastimes (movie watching) with more gender equality.

The movie that's up for some scrutinizing in this episode: Love Actually.

]]>876fd6b1-d7c7-475a-9241-f8111559f891Tue, 13 Feb 2024 05:00:00 -080027:29truefull22222Lorna NakellLet's Redesign the World as a Better and Safer Place for Women with Lorna NakellLet's Redesign the World as a Better and Safer Place for Women with Lorna NakellThe current population of the world is approximately 8 billion people. That’s a lot. That’s a lot of people like you and me living through some challenges; shuffling about, making decisions, building things, eating, pooping, having sex... Of that 8 billion people, 50.5% are male and 49.5% are female. That seems pretty equal right—almost half and half? I would think control would be split right down the middle between men and women. So, then how is it that we live in a patriarchal society; a society designed by men for men?

In this season of I Am My Passion Project titled, "Let's Redesign the World as a Better and Safer Place for Women" we delve into issues of safety, functionality, and accessibility for women. You'll hear from several thought leaders in a variety of industries who have made significant contributions to help end sexism, provide education around gender equality, and provide safe spaces for women. And, you'll find hope and inspiration for ways that you can either continue making your own current contributions, or use your passions and creativity to come up with new solutions.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates


Note: I earn commissions from sponsored links.

]]>The current population of the world is approximately 8 billion people. That’s a lot. That’s a lot of people like you and me living through some challenges; shuffling about, making decisions, building things, eating, pooping, having sex... Of that 8 billion people, 50.5% are male and 49.5% are female. That seems pretty equal right—almost half and half? I would think control would be split right down the middle between men and women. So, then how is it that we live in a patriarchal society; a society designed by men for men?

In this season of I Am My Passion Project titled, "Let's Redesign the World as a Better and Safer Place for Women" we delve into issues of safety, functionality, and accessibility for women. You'll hear from several thought leaders in a variety of industries who have made significant contributions to help end sexism, provide education around gender equality, and provide safe spaces for women. And, you'll find hope and inspiration for ways that you can either continue making your own current contributions, or use your passions and creativity to come up with new solutions.

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates


Note: I earn commissions from sponsored links.

]]>5d4819ac-19b7-48f9-bf5f-927c1878d3e3Thu, 08 Feb 2024 05:00:00 -080015:22truefull21212Lorna NakellReclaiming the Holidays after Betrayal with Heidi KinsellaReclaiming the Holidays after Betrayal with Heidi KinsellaWhile the holidays can be challenging for many folks for a variety of reasons (dealing with travel, having to spend time with extended family that you might not get along with, trying to stay on track with eating and spending money, etc.) it can be especially hard for couples who are additionally dealing with recovery from betrayal trauma. I'm talking specifically about the type of trauma when a spouse has been addicted to sex and/or porn. No matter what stage of recovery the betraying partner is in, or his wife who has been betrayed, the holidays can stir up some darkness. Folks who listened to season 1, episode 4 know that I know what recovery from betrayal is like. So, with this bonus episode, I offer the partners who are trying their darndest to be in healthy recovery, a conversation with Heidi Kinsella in hopes that you can receive some validation for the work you have done and gain some tips for staying healthy and connected.

Heidi is the President and Clinical Director at Fourth Dimension Counseling & Coaching, a group practice in Washington State that serves Washington, Idaho, Alaska, Hawaii, Montana, Arizona, California, and New York.  Heidi specializes in working with people who have been affected by sex addiction, infidelity, pornography, and substance abuse, including betrayal trauma.  She works with individuals, couples, families, groups and runs workshops and intensives at her ranch Maple Valley, Washington, which includes Equine Assisted Therapy.

She holds a National Certification as a Certified Sex Addiction Therapist Supervisor, a Certified Partner Trauma Therapist Supervisor, and a Certified Multiple Addictions Therapist from the International Institute of Trauma and Addiction Professionals, and is a licensed Substance Use Disorder Professional for the state of Washington. She also is a Certified Clinical Partner Specialist through The Association of Partners of Sex Addicts Trauma Specialists (APSATS). You can learn more about her extensive qualifications on her website: fourthdimensioncounseling.com

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates


Note: I earn commissions from sponsored links.

]]>While the holidays can be challenging for many folks for a variety of reasons (dealing with travel, having to spend time with extended family that you might not get along with, trying to stay on track with eating and spending money, etc.) it can be especially hard for couples who are additionally dealing with recovery from betrayal trauma. I'm talking specifically about the type of trauma when a spouse has been addicted to sex and/or porn. No matter what stage of recovery the betraying partner is in, or his wife who has been betrayed, the holidays can stir up some darkness. Folks who listened to season 1, episode 4 know that I know what recovery from betrayal is like. So, with this bonus episode, I offer the partners who are trying their darndest to be in healthy recovery, a conversation with Heidi Kinsella in hopes that you can receive some validation for the work you have done and gain some tips for staying healthy and connected.

Heidi is the President and Clinical Director at Fourth Dimension Counseling & Coaching, a group practice in Washington State that serves Washington, Idaho, Alaska, Hawaii, Montana, Arizona, California, and New York.  Heidi specializes in working with people who have been affected by sex addiction, infidelity, pornography, and substance abuse, including betrayal trauma.  She works with individuals, couples, families, groups and runs workshops and intensives at her ranch Maple Valley, Washington, which includes Equine Assisted Therapy.

She holds a National Certification as a Certified Sex Addiction Therapist Supervisor, a Certified Partner Trauma Therapist Supervisor, and a Certified Multiple Addictions Therapist from the International Institute of Trauma and Addiction Professionals, and is a licensed Substance Use Disorder Professional for the state of Washington. She also is a Certified Clinical Partner Specialist through The Association of Partners of Sex Addicts Trauma Specialists (APSATS). You can learn more about her extensive qualifications on her website: fourthdimensioncounseling.com

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates


Note: I earn commissions from sponsored links.

]]>63b9d149-b186-4414-bb65-df53145a27c7Thu, 14 Dec 2023 05:00:00 -080051:43truefull1121121Lorna NakellHow our Pornified Culture Grooms Girls to be Sex Objects, with Dr. Gail DinesHow our Pornified Culture Grooms Girls to be Sex Objects, with Dr. Gail DinesI know you might have thought that season 1 was done, but here we are with a bonus episode. For this episode I interview the renowned expert on our pornified culture, Dr. Gail Dines. During our lively conversation she explains how girls and women are forced by our society into one of two roles: we're either be f*ckable, or invisible. What do you choose?

Dr. Gail Dines, a Professor Emerita of Sociology, has been researching and writing about the porn industry for well over thirty years. She is a recipient of the Myers Center Award for the Study of Human Rights in North America, and author of numerous books and articles. Her latest book, Pornland: How Porn Has Hijacked Our Sexuality, has been translated into five languages.

Dr. Dines is the founding president and CEO of the non-profit, Culture Reframed. Dedicated to building resilience and resistance in children and youth to the harms of a hypersexualized and pornified society, Culture Reframed develops cutting-edge educational programs that promote healthy development, relationships, and sexuality.

Dr. Dines has worked with organizations such as the American Academy of Pediatrics, The Centers for Disease Control, The International Institute for Trauma and Addiction Professionals, as well as government bodies in the US, Brazil, UK, Sweden, Iceland, Norway, and Canada. She regularly appears on CNN, NPR, BBC, CBC, and writes for media outlets such as The Guardian, The Washington Post, Newsweek, and The Boston Globe.

Learn more about Culture Reframed

Watch a Ted Talk by Dr. Gail Dines

Purchase Pornland by Dr. Gail Dines

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates


Note: I earn commissions from sponsored links.

]]>I know you might have thought that season 1 was done, but here we are with a bonus episode. For this episode I interview the renowned expert on our pornified culture, Dr. Gail Dines. During our lively conversation she explains how girls and women are forced by our society into one of two roles: we're either be f*ckable, or invisible. What do you choose?

Dr. Gail Dines, a Professor Emerita of Sociology, has been researching and writing about the porn industry for well over thirty years. She is a recipient of the Myers Center Award for the Study of Human Rights in North America, and author of numerous books and articles. Her latest book, Pornland: How Porn Has Hijacked Our Sexuality, has been translated into five languages.

Dr. Dines is the founding president and CEO of the non-profit, Culture Reframed. Dedicated to building resilience and resistance in children and youth to the harms of a hypersexualized and pornified society, Culture Reframed develops cutting-edge educational programs that promote healthy development, relationships, and sexuality.

Dr. Dines has worked with organizations such as the American Academy of Pediatrics, The Centers for Disease Control, The International Institute for Trauma and Addiction Professionals, as well as government bodies in the US, Brazil, UK, Sweden, Iceland, Norway, and Canada. She regularly appears on CNN, NPR, BBC, CBC, and writes for media outlets such as The Guardian, The Washington Post, Newsweek, and The Boston Globe.

Learn more about Culture Reframed

Watch a Ted Talk by Dr. Gail Dines

Purchase Pornland by Dr. Gail Dines

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates


Note: I earn commissions from sponsored links.

]]>838e17e0-f00c-473c-bb80-1d6a7f4c126cFri, 23 Jun 2023 05:00:00 -080052:14truefull1111111Lorna NakellHow the Companies We Love Profit from Porn Industry Abuses, with Haley McNamaraHow the Companies We Love Profit from Porn Industry Abuses, with Haley McNamaraIt can take less than 11 seconds for a 9-year-old child to access hard-core porn on the internet without a credit card and without proof of age.

This episode shines an olympic-sized spotlight on the abuses that porn has on individuals watching porn, taking part in it as a performer, and on children being exploited by it. And, what was surprising to me as the interviewer was to learn about the dirty tactics that companies that we love use to profit from sexual exploitation and the porn industry.

My guest for this episode is Haley McNamara, the Director of the International Centre on Sexual Exploitation (INCOSE) in the UK, and a Vice President at the U.S. based National Center on Sexual Exploitation (NCOSE). She leads international efforts and joint campaigns to improve policies and education among global governing bodies, citizenry, and corporations regarding the full web of sexual exploitation issues. Her advocacy work has contributed to policy improvements in social media, online advertising, retail, and hotel industries. She has advocated against sexual exploitation to the United Nations, led international coalition campaigns, and presented to many government officials including Danish, Croatian, Colombian and Rwandan.

Haley regularly speaks and writes on topics including child sexual abuse, sex trafficking, prostitution, sexual objectification, the exploitation of males, and more. She has appeared on, or been quoted in, several outlets; the shortlist of which is the New York Times, NBC’s The Today Show, and BBC News. She has also written op-eds for another impressive list of outlets including the Washington Post, the Huffington Post, FoxNews.com, Washington Examiner. 

But, her reach doesn’t end there; she has also contributed to a digital middle school curriculum regarding the links between sex trafficking and pornography as well as the public health impacts of sex trafficking.

If you want to learn about the impacts of porn addiction on relationships you can listen to episode 4 and 7 of this podcast to hear personal stories—one of which is my own.

You can access the DIRTY DOZEN that NCOSE puts out annually here.

Learn how you can TAKE ACTION with NCOSE here.

Instagram: @endexploitation

Facebook: Center on Sexual Exploitation

RESOURCES:

Betrayal Trauma Recovery, "Is Pornography a Feminist Issue"

Gail Dines, "Growing Up in a Pornified Culture"

Stay connected:

  • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
  • Follow @womanhouseprojects on IG for inspiration and updates

  • Purchase, I Am Reclaiming...]]>It can take less than 11 seconds for a 9-year-old child to access hard-core porn on the internet without a credit card and without proof of age.

    This episode shines an olympic-sized spotlight on the abuses that porn has on individuals watching porn, taking part in it as a performer, and on children being exploited by it. And, what was surprising to me as the interviewer was to learn about the dirty tactics that companies that we love use to profit from sexual exploitation and the porn industry.

    My guest for this episode is Haley McNamara, the Director of the International Centre on Sexual Exploitation (INCOSE) in the UK, and a Vice President at the U.S. based National Center on Sexual Exploitation (NCOSE). She leads international efforts and joint campaigns to improve policies and education among global governing bodies, citizenry, and corporations regarding the full web of sexual exploitation issues. Her advocacy work has contributed to policy improvements in social media, online advertising, retail, and hotel industries. She has advocated against sexual exploitation to the United Nations, led international coalition campaigns, and presented to many government officials including Danish, Croatian, Colombian and Rwandan.

    Haley regularly speaks and writes on topics including child sexual abuse, sex trafficking, prostitution, sexual objectification, the exploitation of males, and more. She has appeared on, or been quoted in, several outlets; the shortlist of which is the New York Times, NBC’s The Today Show, and BBC News. She has also written op-eds for another impressive list of outlets including the Washington Post, the Huffington Post, FoxNews.com, Washington Examiner. 

    But, her reach doesn’t end there; she has also contributed to a digital middle school curriculum regarding the links between sex trafficking and pornography as well as the public health impacts of sex trafficking.

    If you want to learn about the impacts of porn addiction on relationships you can listen to episode 4 and 7 of this podcast to hear personal stories—one of which is my own.

    You can access the DIRTY DOZEN that NCOSE puts out annually here.

    Learn how you can TAKE ACTION with NCOSE here.

    Instagram: @endexploitation

    Facebook: Center on Sexual Exploitation

    RESOURCES:

    Betrayal Trauma Recovery, "Is Pornography a Feminist Issue"

    Gail Dines, "Growing Up in a Pornified Culture"

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates


    Note: I earn commissions from sponsored links.

    ]]>8ea5a3d3-dace-444d-a7b2-1323d2936f4bFri, 26 May 2023 05:00:00 -080049:20truefull1101101Lorna NakellKeys to Aging Amazingly After 70, with Dr. Maria SheehanKeys to Aging Amazingly After 70, with Dr. Maria SheehanIf you think health and wellness has to go downhill after 50, or even 40, think again. My guest for this episode proves by example that with the right nutrition and fitness plan it's possible to not just age well but reach big health goals—even in your 70s.

    At 77, Dr. Maria Sheehan is a natural body fitness competitor winning multiple gold and silver medals in bikini, swimsuit and sports model categories in international competitions since 2017. Her academic degrees include two master’s degrees and a doctorate, and she holds certifications as a personal trainer and health coach.

    She has been featured on the Aging and Awesome TV series and is a sought-after speaker for audiences wishing to improve their health and turn back time.

    She offers online programs and Aging Agelessly retreats in Panama and Costa Rica. I discovered her on Instagram and was impressed by her empowering content and the stunning images from her retreats. I think you might find her strength training call to action as motivational as I did.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    If you think health and wellness has to go downhill after 50, or even 40, think again. My guest for this episode proves by example that with the right nutrition and fitness plan it's possible to not just age well but reach big health goals—even in your 70s.

    At 77, Dr. Maria Sheehan is a natural body fitness competitor winning multiple gold and silver medals in bikini, swimsuit and sports model categories in international competitions since 2017. Her academic degrees include two master’s degrees and a doctorate, and she holds certifications as a personal trainer and health coach.

    She has been featured on the Aging and Awesome TV series and is a sought-after speaker for audiences wishing to improve their health and turn back time.

    She offers online programs and Aging Agelessly retreats in Panama and Costa Rica. I discovered her on Instagram and was impressed by her empowering content and the stunning images from her retreats. I think you might find her strength training call to action as motivational as I did.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    943b26d7-661c-43f0-9089-6bf80ed37684Fri, 19 May 2023 05:00:00 -080048:26truefull19191Lorna Nakell    The Feminist Voice of a 70+ Triple Threat in the Villian Era, with Leah BaerThe Feminist Voice of a 70+ Triple Threat in the Villian Era, with Leah Baer"What good is sitting alone in a room? Come hear the music play.—come taste the wine, start celebrating. Right this way, your table's waiting," sings actor Liza Minnelli as Sally Bowles in Cabaret. The message: do the best you can to overcome your hardships so that you can live life as full as you're able and go out with a bang. That outlook exemplifies the spirit of my guest for episode 8, Leah Baer.

    Leah just began her 79th year and sees these late last years on earth as an adventure. She’s dedicated to helping women and resisting patriarchy in all its forms. Leah is a writer, storyteller, actor, poet, parent, grandparent, & lover of life. Her motto is: “My old age—where Thanatos & Eros meet—is my beginning.” Her writing has been published in VoiceCatcher, Unchaste Readers, Gleam & Women’s E News. She’s done storytelling and public speaking at Roar: Fierce Female Voices, Corporeal Writing, Booklovers Burlesque, and for Planned Parenthood & the NW Coalition Against Domestic Violence.

    As part of her “old age is an adventure” project, she has recently taken a couple of voice lessons. And, I goaded her into singing a song for this episode—with me!

    Leah is currently working on her one-woman show, “The Shimmer of Other Lives,” which will debut in the Fall of 2023.

    You can find her on FB and IG @baerleah

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    "What good is sitting alone in a room? Come hear the music play.—come taste the wine, start celebrating. Right this way, your table's waiting," sings actor Liza Minnelli as Sally Bowles in Cabaret. The message: do the best you can to overcome your hardships so that you can live life as full as you're able and go out with a bang. That outlook exemplifies the spirit of my guest for episode 8, Leah Baer.

    Leah just began her 79th year and sees these late last years on earth as an adventure. She’s dedicated to helping women and resisting patriarchy in all its forms. Leah is a writer, storyteller, actor, poet, parent, grandparent, & lover of life. Her motto is: “My old age—where Thanatos & Eros meet—is my beginning.” Her writing has been published in VoiceCatcher, Unchaste Readers, Gleam & Women’s E News. She’s done storytelling and public speaking at Roar: Fierce Female Voices, Corporeal Writing, Booklovers Burlesque, and for Planned Parenthood & the NW Coalition Against Domestic Violence.

    As part of her “old age is an adventure” project, she has recently taken a couple of voice lessons. And, I goaded her into singing a song for this episode—with me!

    Leah is currently working on her one-woman show, “The Shimmer of Other Lives,” which will debut in the Fall of 2023.

    You can find her on FB and IG @baerleah

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    015fb421-1aa6-41a7-9792-f93ff3d0c824Fri, 12 May 2023 05:00:00 -080047:46truefull18181Lorna Nakell    Thriving After Betrayal with a Certified Coach, with Susan RankinThriving After Betrayal with a Certified Coach, with Susan RankinOften what betrayed partners need most after getting to safety (whether emotionally, physically, or both) and getting their nervous system calmed down, is to hear that they are not alone. . . . to be validated and shown that there is a supportive community available for them. And, that's what this episode with Susan Rankin aims to provide.

    Susan Rankin is a Certified Professional Coach and holds an ACC credential with the International Coaching Federation. She specializes in betrayal trauma and is certified by The Association of Partners of Sex Addicts Trauma Specialists (APSATS). She has almost four years of experience working with betrayed partners and couples impacted by infidelity and sexual addiction. Susan is the founder of Restoring Hearts Coaching, LLC and uses her own unique experience as a betrayed partner to empower others to heal and thrive from the aftermath of betrayal. 

    Susan is so much more than a coach and lovely person. She is also one of the fittest women that I know having completed 10 full marathons AND an ultra. And she uses all the strength, dedication, and determination harnessed by her fitness training to overcome life’s obstacles and provide her clients with the grounded support they need to repair their relationships after betrayal.

    Susan's suggested resources:

    APSATS.org, Sexhelp.com

    Susan's contact info (Restoring Hearts, LLC):

    Web: restoringheartscoaching.com

    eMail: susan@restoringheartscoaching.com

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates


    Note: I earn commissions from sponsored links.

    ]]>    Often what betrayed partners need most after getting to safety (whether emotionally, physically, or both) and getting their nervous system calmed down, is to hear that they are not alone. . . . to be validated and shown that there is a supportive community available for them. And, that's what this episode with Susan Rankin aims to provide.

    Susan Rankin is a Certified Professional Coach and holds an ACC credential with the International Coaching Federation. She specializes in betrayal trauma and is certified by The Association of Partners of Sex Addicts Trauma Specialists (APSATS). She has almost four years of experience working with betrayed partners and couples impacted by infidelity and sexual addiction. Susan is the founder of Restoring Hearts Coaching, LLC and uses her own unique experience as a betrayed partner to empower others to heal and thrive from the aftermath of betrayal. 

    Susan is so much more than a coach and lovely person. She is also one of the fittest women that I know having completed 10 full marathons AND an ultra. And she uses all the strength, dedication, and determination harnessed by her fitness training to overcome life’s obstacles and provide her clients with the grounded support they need to repair their relationships after betrayal.

    Susan's suggested resources:

    APSATS.org, Sexhelp.com

    Susan's contact info (Restoring Hearts, LLC):

    Web: restoringheartscoaching.com

    eMail: susan@restoringheartscoaching.com

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates


    Note: I earn commissions from sponsored links.

    ]]>    fac417f7-1ca3-485e-8dd5-716d0a851a05Fri, 05 May 2023 05:00:00 -080039:24truefull17171Lorna Nakell    Living in Your Passion at Any Age, with Brenda R BryanLiving in Your Passion at Any Age, with Brenda R BryanHow do you find your unique voice and use that voice to empower yourself, bringing about transformation in the things that you do and the way you show up in life?

    Brenda R Bryan is the guest on this episode and she rocks the title of Kick Ass Inspirational Speaker and the Diviner of Human Potential. As a Speakers Coach, Transformational Coach and Mastermind Facilitator, she supports Women to unmask and nurture their genius, empowering them to live in the strength of their passion. She teaches through The Raise Your Voice Speakers Club, Badass Warriors Circle Mastermind, Dream Building workshops, one on one coaching, and workshops and stages across the country. 

    This is a conversation that doesn’t shy away from talking about the patriarchal structure that has kept women oppressed and not living to their full potential. But, we also delve into the fact that it’s not too late to claim a safe space where you can dream big dreams and try new things. And, Brenda’s infectious vivaciousness will make you want to live your most vigorous and vibrant life despite whatever hardships you’ve had to overcome.  

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    How do you find your unique voice and use that voice to empower yourself, bringing about transformation in the things that you do and the way you show up in life?

    Brenda R Bryan is the guest on this episode and she rocks the title of Kick Ass Inspirational Speaker and the Diviner of Human Potential. As a Speakers Coach, Transformational Coach and Mastermind Facilitator, she supports Women to unmask and nurture their genius, empowering them to live in the strength of their passion. She teaches through The Raise Your Voice Speakers Club, Badass Warriors Circle Mastermind, Dream Building workshops, one on one coaching, and workshops and stages across the country. 

    This is a conversation that doesn’t shy away from talking about the patriarchal structure that has kept women oppressed and not living to their full potential. But, we also delve into the fact that it’s not too late to claim a safe space where you can dream big dreams and try new things. And, Brenda’s infectious vivaciousness will make you want to live your most vigorous and vibrant life despite whatever hardships you’ve had to overcome.  

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    60db6800-c104-4f0f-87dd-bfd8341275c3Fri, 28 Apr 2023 05:00:00 -080046:34truefull16161Lorna Nakell    More Than Just a Giving Tree, with Jen NeitzelMore Than Just a Giving Tree, with Jen NeitzelArtists who have experienced traumatic childhoods are more likely to fully immerse themselves in the creative process, having a more robust fantasy life, and feeling emotions more strongly. Think Van Gogh, or Nicki Minaj—if you don't want to go back that far. And, the creative process can look like many different things. Artists also have a tendency towards giving. But how do you channel that creativity and an empathy for others when you're placed in the position that a lot of women end up struggling with: being part of the "sandwich generation?"

    My guest on this episode, Jen Neitzel, shares her journey from maker to teacher and art school owner, to tiny home maker, to owner and innkeeper of The Starry Night Inn (a boutique art hotel in Seaside, OR) all while being a caretaker for her mom who suffers from mental illness. Hear how Jen uses her creativity to uplift and support others, while being supported herself, by her husband and son.

    Check out The Starry Night Inn for a relaxing and artsy stay at Seaside. If you're an artist, consider applying for the artist residency.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    Artists who have experienced traumatic childhoods are more likely to fully immerse themselves in the creative process, having a more robust fantasy life, and feeling emotions more strongly. Think Van Gogh, or Nicki Minaj—if you don't want to go back that far. And, the creative process can look like many different things. Artists also have a tendency towards giving. But how do you channel that creativity and an empathy for others when you're placed in the position that a lot of women end up struggling with: being part of the "sandwich generation?"

    My guest on this episode, Jen Neitzel, shares her journey from maker to teacher and art school owner, to tiny home maker, to owner and innkeeper of The Starry Night Inn (a boutique art hotel in Seaside, OR) all while being a caretaker for her mom who suffers from mental illness. Hear how Jen uses her creativity to uplift and support others, while being supported herself, by her husband and son.

    Check out The Starry Night Inn for a relaxing and artsy stay at Seaside. If you're an artist, consider applying for the artist residency.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    ef53357d-9850-4fed-a175-7c128f49ddb2Fri, 21 Apr 2023 05:00:00 -080048:21truefull15151Lorna Nakell    NoLo 2.0: My Betrayal StoryNoLo 2.0: My Betrayal StoryIn the spring of 2022 I discovered that my husband of 21 years had cheated on me in a variety of ways. Before that day, I thought we were good. Even after hearing how romantic love can fade over the years and be replaced by practical love, I felt my love for Noah grow and deepen every year. I was truly in love with him. When I discovered his betrayal my whole world crumbled beneath me.

    This is my story of betrayal trauma and recovery. I tell it to educate, inspire, and validate other betrayed partners who might be dealing with deep feelings of loss, anger, regret, and of not being enough. All of those feelings are valid. And, it is possible to move beyond the hurt with or without your partner to live a full and wiser life.

    Here are some resources that have helped me as well as Noah and my coupleship:

    Podcasts

    • Helping Couples Heal with Duane Osterlind and Marney Breeker
    • The Healing Trauma Podcast with Monique Koven

    Treatment and Counseling Programs

    • Helping Couples Heal: Online individual and couples counseling plus couple’s intensive workshops
    • 4th Dimension Counseling and Retreats: Retreat and counseling for women experiencing betrayal trauma)
    • Integrative Life Center: Inpatient clinic for men who are sex and porn addicts
    • Begin Again Institute: Inpatient clinic for men who are sex and porn addicts


    Note: I earn commissions from sponsored links.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    In the spring of 2022 I discovered that my husband of 21 years had cheated on me in a variety of ways. Before that day, I thought we were good. Even after hearing how romantic love can fade over the years and be replaced by practical love, I felt my love for Noah grow and deepen every year. I was truly in love with him. When I discovered his betrayal my whole world crumbled beneath me.

    This is my story of betrayal trauma and recovery. I tell it to educate, inspire, and validate other betrayed partners who might be dealing with deep feelings of loss, anger, regret, and of not being enough. All of those feelings are valid. And, it is possible to move beyond the hurt with or without your partner to live a full and wiser life.

    Here are some resources that have helped me as well as Noah and my coupleship:

    Podcasts

    • Helping Couples Heal with Duane Osterlind and Marney Breeker
    • The Healing Trauma Podcast with Monique Koven

    Treatment and Counseling Programs

    • Helping Couples Heal: Online individual and couples counseling plus couple’s intensive workshops
    • 4th Dimension Counseling and Retreats: Retreat and counseling for women experiencing betrayal trauma)
    • Integrative Life Center: Inpatient clinic for men who are sex and porn addicts
    • Begin Again Institute: Inpatient clinic for men who are sex and porn addicts


    Note: I earn commissions from sponsored links.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    f6777c40-392c-4209-8a32-39f345559286Fri, 14 Apr 2023 05:00:00 -080024:22truefull14141Lorna Nakell    The Broke-ass Renaissance Woman, with Jennifer McNeelyThe Broke-ass Renaissance Woman, with Jennifer McNeelyJen and I went to college together at Cornish College of the Arts in the art department back in the '90s. We sort of went our separate ways after college, but last year she reached out to me to be an artist in her Supperfield Museum of Contemporary Art in Seattle, where she currently lives. During one of our conversations leading up to the show I think that she said something to the effect that she has so many talents, she doesn’t know why she isn’t rich. And, I said I totally related to the feeling of being an underappreciated and underpaid Renaissance woman. So, I had to bring her on the podcast to chat with me about just that thing: being a broke-ass Renaissance woman.

    Jennifer McNeely has exhibited her work in her home of the Pacific Northwest and across the country for over 25 years in both solo and group exhibitions. As a process based artist, she relies on the materials to inform her work. This unique approach and her prolific pace has earned her accolades including: The Artist Trust GAP Grant, Portable Works Program, and inclusion in private collections and publications, including a documentary series on BBC.

    You can find Jen on IG here: @jenmcneelyart

    and here: @smcaseattle

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    Jen and I went to college together at Cornish College of the Arts in the art department back in the '90s. We sort of went our separate ways after college, but last year she reached out to me to be an artist in her Supperfield Museum of Contemporary Art in Seattle, where she currently lives. During one of our conversations leading up to the show I think that she said something to the effect that she has so many talents, she doesn’t know why she isn’t rich. And, I said I totally related to the feeling of being an underappreciated and underpaid Renaissance woman. So, I had to bring her on the podcast to chat with me about just that thing: being a broke-ass Renaissance woman.

    Jennifer McNeely has exhibited her work in her home of the Pacific Northwest and across the country for over 25 years in both solo and group exhibitions. As a process based artist, she relies on the materials to inform her work. This unique approach and her prolific pace has earned her accolades including: The Artist Trust GAP Grant, Portable Works Program, and inclusion in private collections and publications, including a documentary series on BBC.

    You can find Jen on IG here: @jenmcneelyart

    and here: @smcaseattle

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    4dac9ac0-f432-4af9-9ce1-9ec9a1941b8fFri, 07 Apr 2023 05:00:00 -080048:12truefull13131Lorna Nakell    The Someday is Now, with Bonnie Katz SailorsThe Someday is Now, with Bonnie Katz SailorsWe all hope that cancer never touches our lives, but if it does, we hope we will be on the list of resilient survivors. My guest for today’s episode, “The Someday is Now,” is Bonnie Katz Sailors. She is a 51 year-old, three-time cancer survivor who was at the height of her fitness game as the owner and operator of a personal training business in Seattle when the universe presented her with the cancer challenge which she met head on. Because she is an amazingly strong woman, she used this pivotal moment in her life to change direction and pursue her art once again—this time not as a career path as she had done coming out of art school, but for her own enjoyment and healing.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    We all hope that cancer never touches our lives, but if it does, we hope we will be on the list of resilient survivors. My guest for today’s episode, “The Someday is Now,” is Bonnie Katz Sailors. She is a 51 year-old, three-time cancer survivor who was at the height of her fitness game as the owner and operator of a personal training business in Seattle when the universe presented her with the cancer challenge which she met head on. Because she is an amazingly strong woman, she used this pivotal moment in her life to change direction and pursue her art once again—this time not as a career path as she had done coming out of art school, but for her own enjoyment and healing.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    5809deed-4429-4230-83c6-b978c38e90beFri, 31 Mar 2023 05:00:00 -080040:38truefull12121Lorna Nakell    Women Over Fifty, I See UWomen Over Fifty, I See UTurning fifty can be a pivotal point in a woman's life. It's a fork in the road where we can choose to stay the course continuing on the path that is known—the path we've been paving for years, or we can choose to vier off the path and jump into the deep; into the unknown—hopefully in the warm waters of the Caribbean ocean or Mediterranean sea. It's also a time when we can start to really feel ageist discrimination in the form of becoming invisible—no longer valued as a player in societal discussions. We become targets of microaggressions from healthcare workers and other folks that see gray haired women and say, "can I take your bags out to the car for you."

    In this episode I share the long and winding path that led me here; to being the host of I AM: My Passion Project. And, I talk about how I follow in the footsteps of several other women who didn't fully bloom until they were over 50. So, if you're over 50 and braving new endeavours, pick up that six-pack of wine coolers 'cause the party is about to get started—but it's BYOB.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    Turning fifty can be a pivotal point in a woman's life. It's a fork in the road where we can choose to stay the course continuing on the path that is known—the path we've been paving for years, or we can choose to vier off the path and jump into the deep; into the unknown—hopefully in the warm waters of the Caribbean ocean or Mediterranean sea. It's also a time when we can start to really feel ageist discrimination in the form of becoming invisible—no longer valued as a player in societal discussions. We become targets of microaggressions from healthcare workers and other folks that see gray haired women and say, "can I take your bags out to the car for you."

    In this episode I share the long and winding path that led me here; to being the host of I AM: My Passion Project. And, I talk about how I follow in the footsteps of several other women who didn't fully bloom until they were over 50. So, if you're over 50 and braving new endeavours, pick up that six-pack of wine coolers 'cause the party is about to get started—but it's BYOB.

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    011b1b0f-3e53-4f93-b903-d4829d8167d5Fri, 24 Mar 2023 04:00:00 -080013:03truefull11111Lorna Nakell    Introducing I AM My Passion Project with Lorna NakellIntroducing I AM My Passion Project with Lorna NakellTurning 50 can be a pivotal moment in a woman’s life. Our patriarchal society has set constraints and expectations on all women—but mature women specifically—with harmful belief systems, media and advertising propaganda. These degrading messages can make us feel ashamed of how our bodies look and function, and our abilities to do the things that we want to do.

    Lorna Nakell has been many things during her 52 years of life including an award winning artist, spearheader of the Portland State University Publishing Department event Transmit Culture, and, most recently, a Graphic Designer and Illustrator. I AM: My Passion Project is a way for her to give a voice to women over 50—a platform to discuss sexism, health and wellness, redefining beauty, and healing from betrayal trauma; sometimes scripted, sometimes off-the-cuff, and sometimes with passionate guests. So, schedule some self-care time each week, maybe with a big ol’ mug of tea, to learn new ways of resisting societal expectations while reimagining a world where mature women are made visible and empowered to become their own passion projects.

    First Episode releases March 25, 2023

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    Turning 50 can be a pivotal moment in a woman’s life. Our patriarchal society has set constraints and expectations on all women—but mature women specifically—with harmful belief systems, media and advertising propaganda. These degrading messages can make us feel ashamed of how our bodies look and function, and our abilities to do the things that we want to do.

    Lorna Nakell has been many things during her 52 years of life including an award winning artist, spearheader of the Portland State University Publishing Department event Transmit Culture, and, most recently, a Graphic Designer and Illustrator. I AM: My Passion Project is a way for her to give a voice to women over 50—a platform to discuss sexism, health and wellness, redefining beauty, and healing from betrayal trauma; sometimes scripted, sometimes off-the-cuff, and sometimes with passionate guests. So, schedule some self-care time each week, maybe with a big ol’ mug of tea, to learn new ways of resisting societal expectations while reimagining a world where mature women are made visible and empowered to become their own passion projects.

    First Episode releases March 25, 2023

    Stay connected:

    • Keep up with I AM MY Passion Project’s latest episodes and related content by signing up for the newsletter at Womanhouse
    • Follow @womanhouseprojects on IG for inspiration and updates

    ]]>    5ca45f8d-a2c5-4312-a3c3-c1612b7dd58dWed, 01 Mar 2023 05:00:00 -080003:07truetrailerLorna Nakell