Here’s what we dive into:

The truth about who you surround yourself with and how it impacts your life and business

Why your network determines your net worth and what that actually looks like in real life

The surprising impact of celebrating your wins and acknowledging your goals.

A powerful perspective on support and hope and why we are not meant to do this alone

The importance of community when you’re building something bigger than yourself

What it really means to step into your next level as a woman in business

Noticing kindness around you.

I also share a story that completely shifted how I see support, the experiment showing how connection, encouragement and hope can dramatically change outcomes. It’s a reminder that having the right people around you isn’t just helpful, it’s essential.

If you’ve been feeling stuck, doing everything on your own, or craving a space where you’re supported, challenged, and surrounded by women who get it this is your reminder that you don’t have to build alone.

If you’re ready to take action on your next level and step into a space designed for growth, support, and expansion, I currently have openings inside my community coaching program, The Expansion Club.

This is for women with big vision who are ready to move, grow, and be supported in the process.

The Expansion Club Application: https://docs.google.com/forms/d/e/1FAIpQLSeAPpU5IgFcjeAfJaIbaKZsF1g411v0yBfHqag4awqpv1mS_Q/viewform?usp=header

1:1 VIP coaching intensive application: https://docs.google.com/forms/d/e/1FAIpQLSerjbLUDGxZSy07UMl_KA62_bhPvu_kdfKK51ykcPbxJ2TyBg/viewform?usp=header

• I'm sharing why being ready is a lie that's keeping you stuck and how to actually tell if you are ready.
• How time passes anyway and what that means for your goals and where you want to be
• The real work behind creating your vision board life
• How I've evolved into this version of me who now has a speaking opportunity in front of 110 woman at She Leads Victoia B.C. , who has a growing community of woman who are stepping into their next level within my coaching business Keep You Wild and the community called The Expansion Club

The biggest transformation won't be in what you do but in who you become.

The Expansion Club Application for woman who are ready to step into their vision board life so they be, do and have more money, freedom and time.

( APPLICATION CLOSES APRIL 23,2026. Limited capacity, apply now.) https://docs.google.com/forms/d/e/1FAIpQLSeAPpU5IgFcjeAfJaIbaKZsF1g411v0yBfHqag4awqpv1mS_Q/viewform?usp=header

Thanks for being here:)

If you have ever felt not smart enough, not ready enough, or not good enough because your timeline does not look like theirs, this is for you.

Four years into podcasting, this is the perspective no one shares. Success is not a finish line you reach and finally feel complete. The goalpost keeps moving, the goal post is an illiusion. Every level you unlock demands a new version of you, and if you are not prepared for that, it will leave you feeling like you are constantly starting over.

We talk about the reality that it takes years to become what people call an overnight success and why taking the stairs is the path that actually builds something sustainable.

You will hear why stepping outside your comfort zone is not a one time decision but a requirement at every stage of growth. You will also hear the truth about comparison and how compressed success stories online can quietly destroy your self worth if you let them.

This is also a personal story about what it really took to build Ill Keep You Wild from nothing, the doubt, the discipline, the moments of wanting to quit, and the decision to keep going anyway without validation, without guarantees, and despite the fear of being judged. I also share why it's important to acknowledge your success along the way.

If you are in the messy middle, if you are building with no proof yet, if you are questioning your pace but know you are meant for more, this episode will bring you back to reality and remind you that you are not behind. You are in it.

Join The Expansion Club here: https://www.hopeflawse.com

Follow Hope on Instagram: https://www.instagram.com/hopeflawse/

In this solo episode, I share a real moment that forced me to see myself exactly where I am. A moment that shifted the way I see myself, my soul and my next level expansion.

It started with a walk.. that was supposed to be a run and before I got there I asked for a sign from god and what came up made me confront myself in a way I never have before.

This episode dives into the phase of growth and personal development where the excitement of our next level meets real vulnerability and real nervous system regulation.

I talk about:

1. Why life can feel heavy even after you've done the inner work
2. The hidden phase between expansion and stability
3. Manifestation
4. Asking for a sign for comfort/ clarity
5. Choosing yourself even when things feel uncertain
6. Seeing yourself fully
7. Feeling exposed

If you've invested into your growth, worked on shifting your mindset and done the personal development but you're still waiting for life to change, this episode will resonate on a deep level.

This conversation is about: manifestation, identity shifts, awareness, subconscious, mindset and the REAL depth and uncertainty of personal development that no one speaks of.

The Expansion Club Coaching: www.hopeflawse.com

Follow Hope on Instagram: https://www.instagram.com/hopeflawse/

Book with Expedia: <a href="https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304" rel="sponsored">Make it an easy escape with hotels near you.</a>

In today’s short episode, I’m sharing something I’ve never done before: I’m selecting one woman from this community to receive a fully funded six-month investment inside my coaching container, The Expansion Club.

It’s a community of women who are committed to their next level financially, mentally, and energetically.

Inside The Expansion Club, we do weekly group mindset coaching calls, individualized 1:1 coaching, and deep work around manifestation, identity expansion, and stepping fully into the version of you who creates the life she actually desires.

But let me be clear about something.

This opportunity is not for someone who is on the fence about coaching.

This is for the woman who is ready to move differently.

The woman who is willing to step outside her comfort zone.

The woman who takes action.

The woman who is deeply committed to becoming the version of herself who attracts bigger opportunities, bigger money, and bigger connections.

winner will be selected based on:

• depth of application

• willingness to take bold action

• drive and commitment

• alignment with the incredible women already inside this space

This is a fully funded $2,997 investment into your expansion.

Applications close March 7th, 2026 (PST) which means you have 48 hours left to submit yours.

If you’ve been waiting for a sign to step into a bigger room, this may be it.

APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSdcQcQx2hSoCdwVZCvj1bFAVrI2xiNqxXz0TiYPJ1FdYAKlJg/viewform?usp=header

Follow Hope on Instagram: https://www.instagram.com

Work with Hope: https://www.hopeflawse.com

In this episode of I’ll Keep You Wild, I sit down with recording artist, dancer, model, and certified personal trainer Dallas Grey for a raw conversation about creative discipline, courage, identity death, and what it truly costs to live unconventionally.

This isn’t the aesthetic version of following your dreams.

This is the real version.

We talk about:

1. The moment he realized he wasn’t built for a “normal” life
2. What part of him had to die to become this version of himself
3. Whether talent is overrated (and what actually separates successful artists)
4. The brutal side of success people romanticize on social media
5. What creative discipline looks like on a random Tuesday
6. The boundaries required to protect your vision
7. The mindset behind releasing a documentary
8. Almost quitting (and what stopped him)
9. Toxic traits as a creative
10. Obsession vs. discipline
11. Dating when you’re building something bigger than yourself
12. The wild, unhinged moves he’s made to promote his art and bet on himself

With his documentary dropping this month, Dallas opens up about visibility, legacy, and what he hopes people feel when they watch his story unfold.

This episode is about the psychology of mastery.

The inner drive that refuses to play small.

And the discipline required to become undeniable.

If you’re building something unconventional, your brand, your art, your body, your business, this conversation will hit.

Listen if you’re ready for:

creative discipline

artist mindset

personal branding strategies

visibility confidence

documentary storytelling

dating as an ambitious creative

and the truth about building a name for yourself

This one is bold. Honest. A little unhinged.

Exactly how we like it.

Follow Hope on Instagram: https://www.instagram.com/hopeflawse/

Follow Dallas on Instagram: https://www.instagram.com/thedallasgrey/

Find Dallas Grey here: https://beacons.ai/dallasgrey?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnS7TaWvDgpf0fOijJeOY3sB_CJxIA9PdE-HRx1NiGtfhfXnAiEGyk4R4RwWQ_aem_3cOtVKPmOmnLMiJJ7oZeBQ

For mindset, manifestation and money coaching: https://www.hopeflawse.com

Cortisol, Burnout, and Nervous System Regulation with Rachel Mark, Hope (host of I’ll Keep You Wild) sits down with integrative health practitioner Rachel Mark (20+ years in wellness) to talk about what “it’s just stress” actually means inside the body and why that phrase can feel minimizing.

Rachel explains how modern-day chronic stress triggers the same fight-or-flight physiology as a life-threatening chase, leading to symptoms like headaches, body pain, digestive changes, sugar cravings, insomnia (including 3:00 AM wake-ups), low libido, mood shifts, and brain fog. She shares an accessible nervous-system analogy (a boiling pot with a clamped lid) and simple ways to “let the steam out,” like eating breakfast to support blood sugar and cortisol balance, reducing overstimulating inputs, and using grounding and breath practices before stressful environments (like a busy grocery store).

They discuss how prolonged stress can change the natural cortisol curve (high in the morning, lowering at night) into a flipped pattern and eventually a flattened curve associated with burnout, impacting thyroid and reproductive hormones and overall energy, mood, and sleep.

Rachel also clarifies common misunderstandings about hormones emphasizing they are chemical messengers responding to underlying triggers (internal and external), not usually the root driver and notes that cortisol, melatonin, insulin, thyroid hormones, and appetite hormones are part of the broader hormone picture.

They critique trendy “quick fix” wellness claims (like hormone/cortisol detoxes and single-solution supplements) and highlight that lasting change comes from foundational health practices: nourishment, daily movement, nervous system resilience, good sleep, alignment, and connection/community.

00:00 Welcome + Meet Rachel Mark (Integrative Health & Root-Cause Healing)

01:03 “It’s Just Stress” — What Stress Really Does to Your Body

04:25 Letting the Steam Out: Simple Daily Stress-Release Habits

07:43 Body Whispers Before It Screams: Early Signs of Chronic Stress

12:11 Ambitious Women, Hormone Imbalance & Finding the Middle Ground

14:12 Nervous System Regulation: Feeling Safe in Everyday Situations

18:15 Cortisol Curve Explained: From Wired & Tired to Full Burnout

24:13 Hormones 101: The Biggest Misunderstanding + Hidden Stressors

28:01 Stress vs Hormones Rapid Fire (Sleep, Cravings, Libido, Brain Fog)

30:33 Birth Control & Brain Fog: What Might Be Happening

31:32 Wellness Trends That Harm: Detoxes, Quick Fixes & Supplement Hype

33:25 Why Women Are So Burnt Out (35–55): Kids, Careers, Caregiving

35:11 Final Takeaways: The Unsexy Foundations of Real Health

37:31 Where to Find Rachel + Closing, Reviews & Expansion Club

Follow Hope on Instagram: https://www.instagram.com/hopeflawse/

Coaching: The Expansion Club: https://www.hopeflawse.com

Find Rachel Mark here: https://www.rachelmark.ca

https://glowintegrative.janeapp.com/#/staff_member/1

https://www.instagram.com/rachelmark.ca/

Book with Expedia: https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304

I’m sharing a very raw moment from my own life a night where I noticed myself wanting to escape. Not because I wasn’t grateful. Not because my life was falling apart. But because things were actually good… and I still felt empty.

I want to talk about what no one else really mentions.

I am deeply grateful for my life. I can see how good I have it. And at the same time, my nervous system felt unsettled, restless, and disconnected. I found myself trying to use gratitude to move out of the moment and to override what I was feeling instead of staying with it.

I wanted to travel impulsively. ( I know myself well enough to know that Mexico and a margarita have been a coping mechanism)

I considered drinking wine I didn’t even like therefor I would have been settling and numbing.

I vegged out with TV that wasn’t doing anything for me.

All these subtle ways of saying: I shouldn’t feel this way let me move past it.

And for the first time, I caught the pattern while it was happening.

Instead of bypassing my emotions with gratitude, distraction, or positive thinking, I chose to stay. I turned off the TV. I didn’t drink. I didn’t run. But I cried ... a lot.. stopped and cried again. I felt. I let myself be with the emptiness without judging it or trying to fix it.

In this episode, we talk about:

1. Why you can feel grateful and empty at the same time
2. How gratitude can quietly become a form of emotional bypassing
3. Why the nervous system resists calm, stability, and “good enough”
4. How self-sabotage shows up as restlessness, impulse, or escape
5. What it actually means to meet yourself exactly where you are
6. How nervous system safety is required to hold more money, love, expansion and your next level

This episode is especially for the woman who:

1. Feels guilty for struggling when her life looks “good” on paper
2. Uses gratitude as a tool but still feels disconnected or empty
3. Is calling in more but doesn’t yet feel safe to hold it
4. Is ready to stop fixing, forcing, and bypassing her inner experience

What I realized that night is this:

When your system has been wired for chaos, peace can feel unfamiliar. And when things are going well, your body may try to recreate movement just to feel familiar again.

The shift didn’t come from gratitude alone.

It came from self-trust.

From letting myself feel without needing to change it. From staying instead of running. From allowing gratitude to coexist with discomfort not cancel it out.

And that’s how I know something is changing.

Because I didn’t run.

If you’ve ever wondered why you feel the urge to sabotage, escape, or create chaos when things are going well this episode will help you understand what’s happening on a nervous system level, and how to begin building the capacity to stay.

Because the moment you stop running…

is usually the moment everything starts to shift.

Thanks for being here :)

Money Mindset Masterclass code: LOVE100

Money Mindset Masterclass access link: https://hopeflawse.mykajabi.com/money-mindset-mc

Follow Hope on Instagram: https://www.instagram.com/hopeflawse/?hl=en

This is not a motivational talk or a reminder to think positive. This episode is about real hope. The grounded kind. The kind that still exists when you’re tired disconnected and unsure how to want again without hurting yourself.

In this episode we talk about why hope disappears during dark seasons and why that doesn’t mean you’ve failed. We explore why forcing belief backfires and creates more disconnection especially for ambitious self aware people who have already tried everything. You’ll hear a redefinition of hope that doesn’t require certainty positivity or pretending you’re okay.

This episode is for you if you feel emotionally disconnected from your dreams overwhelmed by expectation or afraid to want again after disappointment. It’s a reminder that numbness is not the end of desire it’s protection. And that real hope isn’t loud or dramatic it’s quiet steady and rooted in staying with yourself.

Inside this episode you’ll hear
Why losing hope is often self protection not giving up
What hope actually is when belief doesn’t feel accessible
Why wanting again can feel unsafe after disappointment
How to stay connected to yourself and your goals without forcing motivation
A grounded reframe that brings safety back to desire

If this episode meets you in a dark moment let it. You don’t need to feel ready or certain. You just need to stay.

The Expansion Club: https://www.hopeflawse.com

Follow Hope on Ig: https://www.instagram.com/hopeflawse/?hl=en

Book with Expedia: https://prf.hn/click/camref:1100lpii3

In this solo episode of I'll Keep You Wild, we explore expansion as a tug of war between who you’ve been and who you’re becoming. Your past identity and your future self are pulling on opposite ends of the rope, and the middle is being slowly worn down. That dark, uncomfortable middle space is not failure. It’s friction. It’s the moment before the rope snaps.

I dive into why growth feels so heavy when you keep feeding both versions of yourself, and why true expansion requires a full-bodied commitment to the future you, even when it feels terrifying, uncertain, and unfamiliar. The unknown is scary because it asks you to release control, safety, and the identity that once kept you alive.

We talk about the grief that comes with saying goodbye to the version of you that got you here, and why honoring that version doesn’t mean taking them with you. Some identities are meant to be thanked, released, and set free. The cutting of the rope is not loss. It’s liberation.

If you’re in the in-between, the liminal space, the place where nothing feels settled and everything feels raw, this episode is for you. Expansion demands your attention, your energy, and your devotion. And whichever identity you feed is the one that wins.

This is an episode about transformation, nervous system expansion, identity shifts, and becoming the version of you that can hold more, be more, and experience what you desire.

The Expansion Club: https://www.hopeflawse.com

Follow Hope on Instagram: https://www.instagram.com/hopeflawse/

Expedia Flights https://prf.hn/click/camref:1101lpinw/pubref:spotify

Lauren shares the hurdles she faced this year, including navigating public expectations and a frightening experience where she was followed to her car  a moment that reinforced her mission to help make Canada safer for woman and girls.

As a youth advocate, mental health supporter, Child and Youth care student and founder of The Inspire Initiative, Lauren talks about using her platform to uplift young people, support women, and create meaningful community change. We also discuss healthy habits, managing self-doubt, staying authentic under pressure, and what it truly means to feel like yourself.

This episode is full of real girl- talk energy, reflection, and encouragement for anyone navigating confidence, self-worth, personal growth, and mental wellbeing.

Lauren also shares what she’s protecting and continuing to build as she looks ahead to 2026 and her future in counselling psychology and nonprofit work.

Follow Lauren here: https://www.instagram.com/misslaurennpederson/

Self Defence classes:

https://sixthsenseselfdefence.ca

Follow Hope here:

https://www.instagram.com/hopeflawse/

Youtube:

https://www.youtube.com/@keepyouwild

This is not a how-to podcast.
You don’t need more information. You already know what to do.

What you might not realize is that what you’ve been calling trusting the timing or integration could actually be your nervous system staying in freeze after disappointment, unmet expectations, or feeling like you failed.

In this personal episode, I share how I recognized that waiting for clarity, safety, or the “right time” wasn’t expanding me, it was protecting me. After things didn’t go as planned, my nervous system stopped feeling safe to desire, to move, or to try again. And instead of addressing that, I tried to do more of a checklist.

If you feel stuck despite having clarity…
If motivation disappeared after things didn’t work out…
If you’re self-aware but still not moving forward…
If you’re tired of doing “all the work” and wondering why nothing’s shifting…

This episode will land.

We talk about nervous system freeze, self-sabotage that doesn’t look like self-sabotage, why knowledge doesn’t equal action, and the truth about why desire shuts down after disappointment.

This is a reminder, not a lesson.
A call-out, not a strategy.

You’re not stuck because you’re incapable.
You’re stuck because your body learned it wasn’t safe to move.

And remembering who the fuck you are is the first step out.

Join 1:1 Personal VIP coaching: https://www.hopeflawse.com/offers/pZYPmFFY/checkout

Book with Expeida: https://prf.hn/click/camref:1101lpinw

Follow Hope on IG: https://www.instagram.com/p/DS8aBBgj1hk/?img_index=1

In this episode, I guide you through a powerful vision board experience designed to help you get clear on the life you want to create in 2026. This is not about vague goal setting or wishful thinking. This episode is about intentional visualization, focus, and aligning your goals across every area of your life.

We begin with a grounding journal activation to help you slow down, tune in, and reconnect with what you truly want. From there, I walk you through how visualization works, why your brain needs clarity to move toward your goals, and how the reticular activating system influences what you notice, pursue, and attract in your daily life.

I also share personal stories to help you see what is possible when vision, belief, and action work together. Throughout the episode, I introduce three simple but powerful vision board hacks to help your goals feel more real, more embodied, and easier to follow through on.

This episode supports you in creating a 2026 vision board focused on health, wealth, relationships, environment, family, fun, travel, and personal development. Whether you are creating a physical vision board, a digital one, or simply writing things out in your journal, this episode is meant to be experienced, not rushed.

Below are the reflection and journaling questions mentioned in the episode. I recommend setting aside quiet time to sit with each one and write freely.

Vision Board Journaling Questions for 2026

What is your word of the year?
What are you experiencing in your day to day life?
What are you wearing?
Where are you going?
How much do you want to make per month and per year?
What are your personal development goals?
How do your relationships look and feel?
What is a personal affirmation you can truly believe?
What quotes, words, or sayings do you want to add to your vision?
Are you trying anything new?
What projects do you want to work on?

Thanks for being here :)

The Expansion Club: https://www.hopeflawse.com

Follow Hope on IG: https://www.instagram.com/hopeflawse/?hl=en

We dive into how women can unapologetically embrace their power, the importance of having the best people at the top regardless of gender, and why men also benefit from having female coaches. Veena also shares lessons on personal growth, mindset coaching, community, and balancing entrepreneurship with motherhood.

This episode is packed with actionable insights, motivation, and a challenge for listeners to break the habit of unnecessary apologies. Whether you want to strengthen your money mindset, build confidence, or lead with emotional intelligence, this conversation will inspire you to embrace your choices and live life on your own terms.

Timestamps:
00:00 Introduction to Veena Jetti
01:43 Empowering Women in Finance
03:39 Challenging Patriarchal Structures
05:35 Personal Journey and Mindset
09:11 Motherhood and Legacy
15:43 Redefining Success and Competition
19:14 Mindset Coaching and Personal Growth
27:14 The Power of Community and Abundance
28:21 The Importance of Female Coaches for Women
29:11 Why Men Should Have Female Coaches
30:02 Emotional Intelligence in Leadership
40:12 The Value of Failure and Mindset Challenges
42:36 Rapid Fire Questions and Personal Insights

Thank you for being here:)

Find Hope on Instagram https://www.instagram.com/hopeflawse/

Find Veena on Instagram :https://www.instagram.com/veenajetti/?hl=en

The Expansion Club - Money & mindset coaching: https://www.hopeflawse.com

I talk about the “messy middle”// dark hole of despair, that strange in-between space where you’re leaving one version of yourself behind and becoming the version of you who can actually hold the things you’re calling in. I share why your manifestations may be delayed (and why that’s actually divine timing), how your identity and energetic capacity play the biggest role in manifestation, and why surrender—not control—creates the breakthrough.

I open up about my own experience with surrender, trust, and letting go of forcing outcomes. I’ve been calling this my own “surrender experiment,” trusting God and the universe in a way I never have before. As a manifestation mindset coach, this feels raw to talk about because I’ve been struggling but I also know this breakdown is building the foundation for my next expansion.

If you’re navigating uncertainty, feeling stuck, or wondering why things seem to be falling apart right before your breakthrough, this episode will remind you that nothing is going wrong. You’re becoming the version of you who can receive everything you’ve been manifesting.

In this episode, I cover:
✨ Why your manifestations aren’t here yet
✨ Identity shifts and energetic capacity
✨ The purpose of breakdowns on your manifestation journey
✨ How to hold faith in the “waiting period”
✨ Why surrender creates alignment
✨ My current season of trust, vulnerability, and divine timing
✨ What the messy middle actually means for your expansion

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

And I’m inviting you into something special that will help you flip that energy pronto!

✨ FIRST: The Merry Money Masterclass  Dec 8 at 8 PMpst (Limited Spots!)

This is your free seat to shift how you see money, receiving, and your own worth  but there are limited seats as this is a free masterclass. Register here :) https://www.hopeflawse.com/merry-money-masterclass

This masterclass is for the woman who:

• Feels like she keeps “almost” hitting her goals but something always blocks it
• Wants to understand how to shift her money blocks
• Wants to feel supported instead of doing everything alone

Inside, we’ll be clearing money blocks, shifting your receiving patterns, and elevating your mindset so you can step into a more abundant version of yourself without adding more to your plate.

If you’ve been waiting for a moment to change the trajectory of your year… this is it.

⚠️ Limited spaces save your spot immediately.

✨ AND: The Vision Board Party  Dec 16 (Link Coming Soon)

Later this month, I’ll be hosting a festive, creative, high-vibe Vision Board Party that I’m excited about because vision boarding has been one of the biggest catalysts in my own transformation.

In this episode, I share:

• My personal success stories with vision boarding
• How powerful it is to create in a space where you feel safe, supported, and held

The link for this event isn’t live yet  but trust me, you’ll want to be there. This won’t be an ordinary vision board night.
It will be soulful. Expansive. Magnetic. Fun.
And deeply aligned with the version of you who is ready to rise.

✨ Why the Expansion Club Exists

The Expansion Club is my 6-month community-based coaching program where women come when they’re ready to stop surviving and start receiving.

It exists because too many women are working hard but living small. They’re overgiving, undercharging, second-guessing, and waiting for permission to shine.

Inside this community you get:

• Coaching
• Connection
• Identity work
• Money mindset rewiring
• A supportive circle of like-minded women
• Tools that actually shift your emotional and energetic patterns

Everything I offer  programs, sessions, resources  is listed at https://www.hopeflawse.com

If you’re craving a place where you can grow without judgment… this is it.

🎁 Holiday Bonus: 15-Minute Complimentary Connection Calls

Because the holidays are a time for generosity, I’m opening free 15-minute connection calls this month.

This is your chance to:

• Ask questions
• Share your goals
• Get clarity

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

I break down why clarity is the foundation of manifestation how to understand what you truly want and why it's important to get clear. We explore the energetic truth about money what it really is and how changing your relationship with money allows you to receive more cash flow and opportunity. You will also learn how confidence is built  and how it changes your attracting state.

This episode supports the release of my brand new FREE CLARITY, CASH, CONFIDENCE training listed here: https://www.hopeflawse.com/free-training

Designed to help you transform your mindset clear deep blocks and open the door to more abundance. 

What You Will Learn

• How to get crystal clear on what you want and why clarity increases manifestation
• What money actually is from an energetic perspective and how to shift money mindset blocks
• Simple mindset tools to create more abundance and cash flow
• How to build real confidence and trust yourself in the direction of your desires
• Why confidence clarity and money are interconnected

To join THE EXPANSION CLUB: https://www.hopeflawse.com

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Hope shares the real return on investment (ROI) from each coaching program, mastermind, and mentorship she joined including the high ticket ones that changed her life and the expensive mistakes she would never repeat. She dives into the mindset behind self-investment, the role coaching played in helping her start her business, grow her confidence, and step into her identity as a coach and creator, and how choosing to invest in herself became the foundation for everything she’s built today.

You’ll learn:

• The true ROI of coaching investments financial wins, emotional breakthroughs and personal
• The best coaching programs she ever joined (and why)
• The mistakes she made and what went wrong
• How investing in yourself accelerates business growth and personal development and energy 
• How coaching shaped the creation of this podcast and THE EXPANSION CLUB Hope's community coaching program

Whether you’re thinking about joining a coaching program, investing in yourself, or trying to understand if self-investment is worth it, this episode gives you real, practical, and honest insights you won’t find anywhere else.

Perfect for entrepreneurs, new coaches, and anyone on a personal growth journey who wants the truth behind the coaching industry and the power of betting on yourself.

Join THE EXPANSION CLUB HERE: https://www.hopeflawse.com

Thanks for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Inside this episode, you’ll be guided through two of the most powerful money-expansion tools I teach

1. Transforming Limiting Beliefs with questions .. THIS IS SO FUN. 

You’ll learn how to flip the beliefs that block abundance by turning statements like “Why is it so hard to make money?" into empowered, possibility-focused prompts like “How is it so easy to make money?”

This simple shift interrupts the pattern and gets your mind looking for the answer. 

2. Manifesting Through Feeling + Frequency (Without Numbers or Timelines)💖

We’ll go deeper into why adding emotionally charged why's to your desired outcome amplifies your manifestation power and why releasing strict timelines and financial numbers can make your manifestations feel more aligned. 

This episode is interactive, expansive, and intentionally crafted to help you activate more abundance as you listen. Expect to feel lighter, more open, and closer to the version of you who attracts money with ease.

Ready for your next level? Join The Expansion Club

If you finish this episode & you're feeling ready to keep going… The Expansion Club is where your manifestations multiply.

This 6-month experience is built on the power of community, guidance, energetic mastery, and speaking your desires into a circle of like-minded women because your manifestations amplify when they can be safe to be expressed. 

https://www.hopeflawse.com

Thanks for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

We’ll talk about what happens when your energy is split between fear and faith, why “playing it safe” is actually keeping your manifestations from landing.

You’ll walk away knowing:
✨ The real reason you stay stuck even when you’re “doing the work”
✨ What having no plan B means in manifestation (and how to live it powerfully)
✨ How the four pillars: decision, mindset, faith, and belief work together to rewire your identity

The Expansion Club coaching:  https://www.hopeflawse.com

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this episode, Hope breaks down why this common belief is backwards thinking and how waiting for proof before you believe is secretly slowing down your progress, your growth, and your manifestations.

 You’ll learn how your subconscious filters reality through what you already believe, how conviction creates momentum, and why shifting from doubt to inner certainty changes everything you attract.

If you’ve been waiting for signs, results, or validation before fully backing yourself, this episode is your wake-up call. It’s time to stop waiting and start believing first because what you see in your life always begins with what you choose to believe.

Join THE EXPANSION CLUB: A mindset and community focused coaching program for ambitious woman who are ready for more. It's time to build unshakable confidence, trust your vision and create the life you know you're meant for. https://www.hopeflawse.com

Thanks for being here :) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

I’ll share how something as simple as backing into a parking spot instead of pulling straight in completely rewired my focus and awareness. It sounds small but that one switch broke me out of autopilot and reminded me that every micro-move we make is a message to the subconscious.

When you change your patterns, you change your point of attraction. You create new neural pathways. You invite new opportunities. You magnetize new outcomes.

We’ll explore:
✨ How to use conscious disruption to upgrade your mindset and manifestation frequency
✨ Simple, practical shifts you can make today to shake up stagnant energy and attract aligned results
✨ Why being intentional with your behavior is the fastest way to align with your next-level self

If you’ve been feeling uninspired, disconnected, or craving momentum, this episode will help you break the cycle and reprogram your energy field one mindful habit at a time.

Enter THE EXPANSION CLUB: https://www.hopeflawse.com

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

This is the real frequency of manifestation. Not begging. Not hoping. just knowing. 

If you’ve ever felt that quiet power in your gut  the one that says “im not taking no for an answer ”  this one’s for you.

Secure your spot in THE EXPANSION CLUB: https://www.hopeflawse.com

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

We dive deep into what it really means to embody “rich woman energy” not just wealth, but confidence, clarity, and unapologetic alignment. Renee opens up about the inspiration behind The Pink Skirt Project, a movement dedicated to empowering ambitious women to step fully into their purpose.

Renee also shares what it’s like to build a life and business alongside a driven partner who challenges and champions her to be her best self. 

We chat about the importance of community, being a mom and developing consistency. 

This is a must-listen for any woman who’s ready to stop playing small, own her story, and expand into her next level.

Follow Renee on instagram: https://www.instagram.com/renee_warren/?hl=en

The Pink Skirt Project: https://www.instagram.com/thepinkskirtproject/?hl=en

2026 tickets to The Pink Skirt Project https://www.thepinkskirtproject.com/

Into The Wild Podcast: https://podcasts.apple.com/ca/podcast/into-the-wild/id1508734916

Thanks for being here:)

THE EXPANSION CLUB now open:  https://www.hopeflawse.com/

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In today’s episode I’m breaking down the key signs that you’re ready to rise into your next level. We’re talking about what it really means to expand, to say yes to coaching support, and to step into a version of you that’s not just dreaming but moving with clarity and confidence toward those dreams.

I created The Expansion Club for the ambitious woman who’s done waiting.

She’s ready to claim her desires.
She’s ready to move with purpose.
She’s ready to be surrounded by women who get it — women who are also building bold, beautiful lives.

If that’s you, I invite you to tune in, take what resonates, and ask yourself: What would happen if I actually gave myself full permission to grow?

✨ Doors close Oct 8th/2025

Join THE EXPANSION CLUB HERE https://www.hopeflawse.com

Thanks for being here. 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

This is more than a club, It’s a community for the woman who knows she’s meant for more. The Expansion Club is your space to grow, be held, be seen, and be reminded of your power every single week.

Inside, I’m giving you:
✨ Weekly mindset + coaching trainings to help you get clear and stay in momentum
✨ A powerful library of tools, teachings, and manifestation practices
✨ A community of ambitious, supportive women who get it
✨ And a container that holds you to your own highest standard... without the burnout, confusion, or isolation

In this episode, I’m sharing why I created this space, what I walked through, what I needed back then, and why now is the time to give everything back to the woman desiring to expand. This is for the woman who’s building something, dreaming of more, and ready to fully step into the next version of herself with support, clarity, guidance and connection.

You don’t have to do it alone anymore. This is your space to expand.

Join THE EXPANSION CLUB HERE:) https://www.hopeflawse.com

Thanks for being here. 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

From 48-hour travel nightmares and endless layovers just to save a couple hundred dollars, to sacrificing lifestyle by chasing lower taxes, to fast-fashion finds that end up in the trash this conversation is about what you’re truly paying when you settle for a limited mind. 

I’ll walk you through how these choices don’t just cost you money, but also your sleep, your health, your freedom, and your joy. It’s not about being reckless with money, I'm not asking you to never buy a deal or drop your whole paycheque, it’s about understanding the deeper investments that actually expand you, rather than diminish you.

If you’ve ever questioned whether the shortcut, the discount, or the “good enough” path is really serving you, this episode is meant to expand you. 

In 4 days I'm releasing big news on the podcast about whats to come. Make sure you subscribe to be first to know and get ready for the bonus episode coming these week diving into alllll the details. 

Thank you for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

I close with a little unexpected inspo from my cat because watching him pursue what he wants with relentless persistence reminded me what it means to never take no for an answer also would it really be my podcast if I didn't try and sprinkle in a little positivity. 

If you’ve ever felt alone in your healing journey, same girl. 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

We’ll dive into:

• What self-trust actually looks like in action
• The sneaky ways lack of self-trust keeps you stuck in loops of overthinking and second-guessing
• Why people-pleasing and self-trust can’t co-exist
• The clarity and wholeness that come when you finally learn to rely on yourself

Press play, and let’s talk about why trusting yourself changes everything.

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

 It’s easy to feel inspired when you’re just getting started whether it’s a new project, a workout, or a big life goal. But what truly sets you up for long-term success isn’t how you begin it’s how you end.

I share my signature concept around leaving no crumbs behind and why the energy you bring to the finish line matters more than you think. You’ll learn how to shift your perspective so that instead of dragging yourself through the last few minutes, you leave energized, expanded, and proud just like leaving a place better than you found it.

If you’re ready to elevate your standards, reprogram the way you close every chapter, and step into your next level with clarity and power, this episode is your reminder: how you finish determines what comes next.

Thanks for being here:)

For coaching questions message me on instagram @hopeflawse

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

I’ll be sharing my biggest takeaways, the powerful mindset shifts I experienced, and how being in a room filled with ambitious, heart-driven women can completely rewire what you believe is available for you. If you’re craving more expansion, community, and aligned growth, this episode is going to light a fire under you.

Apply for coaching: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

 From selling her company Love Powered Co. to sharing the stage at The Pink Skirt Project alongside Jillian Harris, Anna knows the power of embodiment and energetic alignment when it comes to creating lasting success.

We dive into how to expand your nervous system to hold bigger opportunities, why your frequency must be felt before it’s manifested, and what it really means to sit in uncertainty without forcing the vision. Anna shares her perspective on the energetics of money how releasing pressure around it allows you to experience more freedom, impact, and generosity.

If you’re ready to move beyond mindset and step into embodiment, frequency, and true abundance, this conversation will shift the way you see what’s possible for you.

Thank you for being here:)

Follow Anna on Instagram: https://www.instagram.com/_annalozano/

Listen to The Prosperity Playground podcast: https://podcasts.apple.com/ca/podcast/the-prosperity-playground/id1819942094

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

1:1 manifestation coaching application https://forms.gle/F4FQQEdVYxncuLSA6.

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In August of last year, I started gaining weight, slowly but steadily… and by April, I had put on 15 pounds. But this episode isn’t just about the number on the scale  it’s about what was happening behind the scenes:

→ The personal shifts, the identity unraveling
→ A major move that shook my sense of safety
→ Investing in high-ticket business coaches that left me feeling more lost than aligned
→ The moment I stopped pretending I could “do it all on my own” and finally asked for help

This is a raw, real look at what it actually takes to come back home to yourself  physically, emotionally, and energetically. I’ll walk you through the exact turning point when I decided I deserved to feel good in my body again, and how releasing shame became the first domino in my transformation.

Whether your version of “weight” looks like pounds, people-pleasing, or pressure to have it all together  this episode will show you what’s possible when you choose your future self over your past patterns.

For 1:1 manifestation coaching tailored to your goals and schedule DM me on instagram @hopeflawse 

Thanks for being here :)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this solo episode I’m breaking down the shame so many of us carry around being the “jack of all trades.” The weird looks, the quiet judgment, the feeling like you're falling behind because your path isn’t linear. 

I’ve held a job for 6 years. I’ve also had a hundred different titles and worn a thousand hats. And none of that means I’m lostit means I’m adaptable, self-led, and wildly capable.

This episode is a permission slip to stop making yourself wrong for evolving. It’s a reclamation of what it really means to be someone who won’t settle. Someone who can talk to anyone. Someone who figures it out again and again. 

You’re not behind & it's time to drop the comparison. 

Thanks for being here:)

1:1 Manifestation coaching

3 pack https://buy.stripe.com/6oUcN536U6Tu4VG7fb8IU03

6 pack https://buy.stripe.com/5kQ14n0YM5Pq2NyeHD8IU04

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

This episode is short (under 30 minutes), but it’s packed with truth, energy, and a few reminders you didn’t know you needed.

In this birthday reflection, I’m sharing:

• Mindset shifts 
• Morning routines
• Navigating friendships 
• Investing in yourself
• Saying NO confidently 

and a little more! 

Until August 30th 2025 I'm offering exclusive 1:1 manifestation coaching. This coaching is tailored to you and your manifestation and there are 2 different options to work with me:

1) a 3 pack call for those who need clarity, guidance and a little push towards the direction of what they are calling in and desiring. This is the best option for individuals who have learned basic manifestation and have worked on their limiting beliefs. 

2) a 6 pack call for those who need a little more depth and time to dig into their mindset, make the shifts and learn how to manifest. 

I cant wait to hear from you link to register is listed below or send me a message on IG @hopeflawse if you have any questions!

6 pack https://buy.stripe.com/5kQ14n0YM5Pq2NyeHD8IU04

3 pack https://buy.stripe.com/6oUcN536U6Tu4VG7fb8IU03

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

 Listen in if you're ready for:

• A direct, grounded approach to future self embodiment
• One mindset shift that changes how you show up today
• A real-talk reminder that your future self doesn’t arrive you become

I’ve got something special open until August 30, 2025: my Pick Your Manifestation 1:1 offer. This is fully tailored support anyone who knows exactly what they want, whether that’s love, money, aligned opportunities, career or business growth or all of the above.

You’ll choose your specific manifestation, and together we’ll collapse the timeline inside 3 or 6 private coaching calls. This is potent, personalized, and grounded in embodiment, subconscious reprogramming, and aligned action.

Spots are limited, and once it’s gone, it’s gone. DM me for questions or click the link below to register

3 pack: https://buy.stripe.com/6oUcN536U6Tu4VG7fb8IU03

6 pack: https://buy.stripe.com/5kQ14n0YM5Pq2NyeHD8IU04

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

I’m breaking down what’s really behind overthinking (hint: it’s not a mindset issue it’s a trust issue) and how to reconnect with your body to make clear, confident choices.

 In this episode:

• How to stop outsourcing your truth and start trusting yourself
• The embodiment shift that makes decision-making feel easy
• Simple ways to build real self-trust every day

Manifesting money master class- July 15th on zoom :) with yours truly. https://book.stripe.com/5kQdR95f2a5G5ZK42Z8IU01

Thanks for being here :)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Here’s the truth: mindset isn’t enough.

In today's episode I'm diving into the missing piece to manifestation in advance to my MANIFESTING MONEY masterclass happening July 15th, 10am pst on zoom. 

We're going into the energy and embodiment of money so that you can successfully manifest more money and abundance & JUST for listeners of I'll Keep You Wild we're giving you 10% off! with the code PODCAST10 

The link to register is here :) and you'll be sent an email with the Zoom invitation ( always check the junk folder as well ) https://book.stripe.com/5kQdR95f2a5G5ZK42Z8IU01

Thanks for being here :) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this unfiltered episode, I open up about what expansion has really felt like for me lately especially in my relationships & the messy inner work that’s required to meet the next level of yourself.

Inside, I’m sharing:

• What no one tells you about the emotional side of expansion
• How old patterns try to resurface right before a breakthrough
• The truth about how I’ve been showing up in my relationships
• Why deep mindset shifts and subconscious reprogramming have to be part of your growth journey
• A look inside the real work we do in The Wild Soul Revival and why it's not for the faint of heart

The Wild Soul Revival intake form: https://form.typeform.com/to/zSd8AfF6

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

I used to live in Kelowna. I hadn’t been back in 8 years. To walk through that city as a woman who’s built a coaching business, a podcast, and a whole new identity? Proud is what I'm feeling and im not ashamed to say that. 

In this episode, I’m recapping my experience at The Pink Skirt Project in Kelowna, B.C., a transformational women’s entrepreneur event featuring powerhouse speakers and sharing with you my key takeaways and the conversations and inspiration that sat deep with me.

I'll go over:

• why it's important to get yourself into the rooms
• how feeling good will help you be more present in the moment
• travel hot takes 
• why its important to take yourself on trips

& so much more. 

If you're ready for your next level & ready to step outside your comfort zone The Wild Soul Revival is taking applications here: https://form.typeform.com/to/zSd8AfF6 ( first come first serve basis) 

Thank you for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

have you ever said I don't feel prepared?

In this quick but powerful episode, I pull back the curtain and use myself as the example and your permission slip because I wasn’t prepared for this one but I showed the f up anyways cause I already have all I need which hint: is me. 

I also share one of the takeaway every speaker at The Pink Skirt Project had in common. 

Thanks for being here :)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Because here's the truth: it's not just about them. It's about how you're showing up, what you're tolerating, and what you actually believe you're worthy of.

In this episode, we unpack the real blocks keeping you from the kind of love you say you want:

• 💔 Worthiness wounds and why you subconsciously keep settling
• 📚 Lack of relationship education—no one taught us how to date with depth
• 💡 Misalignment between what you say you want vs. how you show up
• 🔁 How not being the version of you who’s ready for love keeps you attracting partners who aren’t either
• 👑 Why treating yourself like a f*cking queen is non-negotiable because the way you love you sets the standard for how others do

This isn’t about blame it’s about power. You don’t manifest love by begging for it. You become the version of you who doesn’t settle, who knows what she brings, and who leads herself with love, devotion, and high standards.

Inside Wild Soul Revival, we go way beyond mindset work. This is where you embody the version of you who leads herself with power, clarity, and unshakable worth. Whether it’s love, money, boundaries, or your next big leap… this isn’t about fixing you. It’s about remembering who the f*ck you are. Application below:) https://form.typeform.com/to/zSd8AfF6 

Thanks for being here

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

 If you're in a season where things feel harder, heavier, or more emotional than ever… you're not off track. You might be closer than you think.

✨ Inside this episode:

• Why manifestation often feels heavy, emotional, or chaotic right before it works
• How worthiness wounds and old beliefs flare up before receiving
• The trap of giving your power away to external timelines, signs, or validation  and how that actually blocks your manifestations
• Why the journal-visualize-high vibes formula isn’t the whole picture
• What to do when it feels like you’re breaking down instead of rising up

This is your permission slip to stop bypassing the hard parts and start owning your expansion.

Because the real work? It’s happening inside you

The Wild Soul Revival application form: https://form.typeform.com/to/zSd8AfF6

Thank you for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

🔥 You’ll hear:

• The mindset traps I personally fell for — and how I broke out of them
• Real talk on why “being humble” is costing you money and robbing someone of generosity
• The friend timeline trap that keeps you from growth
• The 10 toxic AF lies we’re done falling for (from fake humility to hustle culture BS)

The Wild Soul Revival is where I work with high-performing women who are done playing small. Together, we rewire deep-rooted beliefs and regulate the nervous system, so they can operate at their highest level, with unshakable self-trust, alignment, and embodiment. They achieve more, feel energized, and lead their lives with clarity. 

Apply here: https://form.typeform.com/to/zSd8AfF6

Thank you for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

You’re playing small because the version of you that would actually change your life .. the one who speaks up, moves boldly, and doesn’t apologize would disrupt the identity you’ve been clinging to.

And deep down, you know it.

This episode isn’t here to comfort you. It’s here to call you forward.
Because the longer you wait to become that version of you, the longer you stay in a loop of control, people-pleasing, and self-protection.

If you’ve been hiding behind being “the strong one,” staying likable, or needing everything to make sense before you move — it’s costing you who you're really meant to be. 

We get into:

• The subconscious behind staying stuck (and why it’s not random)
• Why your next level will absolutely make people uncomfortable
• The nervous system and why it's blocking you
• Questions to help you step into that version of you that's on your heart

Application for The Wild Soul Revival: https://form.typeform.com/to/zSd8AfF6

Thanks for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this bold episode of I’ll Keep You Wild, I’m breaking down the 5 non-negotiable steps that those who truly care about financial freedom, wealth creation, and money mindset are already doing.

If you’ve been stuck in scarcity, overthinking every dollar, or waiting until you “feel ready” to step into abundance — this is your wake-up call. 💸

Apply for The Wild Soul Revival here: https://form.typeform.com/to/zSd8AfF6

Thanks for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this short, soul-stirring episode, we explore why it's so important to pause and acknowledge your past self—the one who showed up, kept going, made the hard choices, and carried you through seasons you didn’t think you’d survive.

If you’ve been quick to bypass your own growth, accomplishments, or emotional milestones in the pursuit of “what’s next,” this is your invitation to slow down. You’ll learn why grieving past versions of yourself is a key part of healing, embodiment, and sustainable transformation.

✨ Whether you’re deep in personal development or quietly burnt out from constantly chasing more—this one will hit you in the feels.

Thanks for being here:)

apply for coaching: https://form.typeform.com/to/zSd8AfF6

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this episode, we dive into why vision boards fall flat—even when you’re “doing all the right things.” If you’ve been visualizing your dream life but still feel stuck or frustrated, this conversation will reveal the deeper truth:

✨ Manifestation isn’t just about what you want—it’s about what your subconscious mind believes you can have.

We’ll explore the subconscious blocks that could be quietly sabotaging your desires and walk you through real mindset shifts that actually move the needle.

In this episode, we cover:

• 🔍 Why your vision board is only activating your conscious mind—and what it really takes to manifest faster from your subconscious.
• 💭 The identity gap between the woman you are now and the version of you who already has everything you want—and how to close it.
• 🔁 Why repetition without emotion doesn’t work—and how to activate the feelings that make your manifestations magnetic.

You’ll walk away with powerful tools rooted in subconscious reprogramming, emotional embodiment  and identity work, so you can finally align with the version of you who effortlessly receives.

Thank you for being here:)

Coaching application: https://form.typeform.com/to/zSd8AfF6

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this episode, we’re talking about the power of creating a spring/summer bucket list for 2025, but not in the surface-level way you might think. 

This is about alignment, embodiment, and reconnecting with the version of you that you’ve been putting on pause.

We’ll cover:

• How to build your list around how you want to feel
  → Because emotions drive manifestation—and this is about embodiment, not just activity.
• Why aligning your bucket list with your next-level identity changes everything
  → Every item becomes a chance to step into the woman you’re becoming.
• How intentional play pulls you out of autopilot and into presence
  → Fun, joy, and beauty are not distractions—they’re your frequency shifters.

This isn’t about doing more. It’s about doing what matters—with intention.

I'm also sharing some of my bucket list 2025 summer items with you for Inspo. Let me know your's by sending me a message on ig!

Now accepting applications into the Wild Soul Revival ( my signature coaching program for ambitious woman who are ready for more) Apply here ⬇️ https://form.typeform.com/to/zSd8AfF6

Thanks for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this episode, we’re diving deep into what an energetic glow-up really looks and feels like. Beyond beauty routines and external makeovers, this is about confidence shifts, powerful mindset upgrades, boundary setting, and fully owning your worth. It’s the kind of transformation that radiates from the inside out—and changes everything.

Tune in as we explore:

• What an energetic glow-up actually is
• How your internal standards set the tone for your outer reality
• The underrated joy of falling back in love with yourself
• Why mindset wins are the most magnetic glow-up of all

If you’re on a journey of self-love, personal growth, and stepping into your highest self, this episode is your reminder that you deserve the energetic shift. 

Now enrolling for The Wild Soul Revival: https://form.typeform.com/to/zSd8AfF6

Thanks for being here xo

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Out of this list which do you think is has been the hardest for me to remove and what do you think would be the hardest one for you to remove?

- no tv

- no IG scrolling

- no processed foods

- no alcohol 

- no restaurants 

- no caffeine 

If your looking for a reset this is episode is your call to implement your very own dopamine detox.

Are you looking to grow, expand and tap into your next level? The wild soul revival is now accepting applications:  https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Thanks For being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

If your goals always seem to come last, this episode is your wake-up call. I’m breaking down why it’s so easy to prioritize everything else and how to shift that pattern.

 You’ll learn practical mindset shifts and actionable tips to start showing up for your goals like they actually matter (because they do!). No more waiting, no more excuses — it’s time to claim the life you deserve.

Book a connection call with me:) https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Thanks for being here xo

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

1. Appreciation of Money: Learn how cultivating gratitude for the money you already have can unlock even more financial flow.
2. Respecting Your Relationship with Money: Discover how honoring and respecting money is essential to creating lasting wealth.
3. Boosting Your Self-Worth: Understand how loving and valuing yourself is directly linked to the money and abundance you attract.

Tune in now to break through your financial blocks and start manifesting the abundance you deserve today. 

For ambitious women looking to shift their mindset and claim their worth - The Wild Soul Revival intake form is here :) https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Thanks for being here :) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Together, we explore "The Wellness Gap," a critical issue affecting many women who feel left out of the mainstream wellness industry. Rana breaks down the impact of societal beauty standards on women’s wellness journeys, explaining how these unrealistic expectations can be a major roadblock to true self-care and healing.

We dive deep into common misconceptions about health that may be holding women back from achieving their wellness goals and discuss how to overcome feelings of overwhelm in today’s wellness culture. 

Whether you're feeling stuck or unsure where to begin, Rana offers practical advice on how to approach wellness without the pressure of fitting into a one-size-fits-all mold.

Tune in for actionable insights and powerful mindset shifts that will help you redefine wellness on your terms, embrace your unique needs, and cultivate a healthier, more empowered life.

Thank you for being here:)

Find Rana on Instagram: https://www.instagram.com/themacroreina/

Apply for coaching in the wild soul revival: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Thanks for being here :) 

New client intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this episode, we’re diving into:

• Why March is a great time to set goals (hint: it’s all about alignment)
• How to shift your money mindset and open yourself up to receiving more abundance
• The key to transforming your relationships—whether it’s calling in love or raising your standards
• How to create a fitness routine that actually feels good instead of forcing yourself through it
• The one small shift that will make your goals feel exciting again (instead of overwhelming)

If you’re craving a month that feels aligned, expansive, and full of momentum, this episode is for you.

Listen now and make March the month everything clicks.

Thanks for being here :) 

Coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

This short but powerful episode is your wake-up call. If you’ve been overworking, feeling drained, and wondering why things still aren’t clicking, this is exactly what you need to hear. I’m breaking down the belief that you have to work yourself to the bone to be worthy of what you want—and showing you how to shift into alignment right now. 

Let's rewrite success without the struggle. 

Thanks for being here :)

Coaching application https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this episode, I’m breaking down why so many women accept less than their full desires and how to shift into full alignment with what’s truly meant for you. We’ll talk about:

✨ The sneaky ways you might be settling without realizing it
✨ How fear, impatience, and old conditioning keep you from your biggest manifestations
✨ The exact mindset shifts you need to start fully receiving what you actually want

If you’re ready to stop playing small and claim the love, wealth, and freedom that’s fully yours, this episode is for you. Let’s rewrite the script and start manifesting with full confidence.

Thanks for being here:) 

COACHING application form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Discover how your mindset may be sabotaging your ability to manifest your desires, why repeating patterns are showing up in your relationships & manifestations, and the powerful shifts you can make to break free and create the life you deserve. 

I’m sharing actionable steps to help you reprogram your mindset, manifest your dreams, and heal your relationships.

 Don’t miss out—press play now to learn how to finally shift your energy.

Thank you for being here :) xo 

Coaching application form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Join me as we uncover why it’s crucial to shift your inner dialogue, how reframing negative thoughts can unlock new possibilities, and simple steps to start aligning your words with the life you truly desire. Don’t underestimate the power of what you say.

Thanks for being here:)

Coaching for The Wild Soul Revival
https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In this short but value-packed episode, we’re transforming ‘Quitters Day’—the day so many abandon their dreams—into ‘Go Day.’ This is your reminder that success isn’t about perfect timing; it’s about taking bold action, even when it feels uncomfortable or uncertain.

If you’re ready to ditch procrastination, overcome fear, and finally step into the confident, goal-crushing version of yourself, this episode is for you. Let’s make today the day you take aligned action toward the life you deserve. 
Let’s go!

Thanks for being here:)

Wild Soul Revival Program Intake Form ⬇️
https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Learn how to shift your mindset to see self-care as a strategic advantage—not a guilt-inducing break. We’ll dive into actionable tips and fresh perspectives to help you balance ambition with ease, recharge your energy, and stay aligned with your true desires.

Tune in to discover:

• Why self-care is a power move, not a pause button
• How taking care of yourself boosts productivity and creativity
• Simple ways to weave self-care into your daily routine without feeling selfish

If you're ready to stop running on empty and start achieving with ease, this episode is your ultimate guide.

Thanks for being here:)

The Wild Soul Revival Intake Form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Overworking, on the other hand, is a form of self-neglect—a cycle rooted in scarcity, guilt, and the fear of not being enough. It’s the endless grind that drains our energy, blocks our ability to receive, and keeps us stuck in a survival mindset.

I'm sharing:
- personal stories
- mindset shifts
- actionable takeaways

If you’re ready to break free from the burnout cycle and embrace the work that leads to freedom, ease, and abundance, this episode is for you. Tune in and discover how to stop overworking and start thriving.

Apply for coaching: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Thanks for being here :)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

✨ My favorite wins? Oh, you’ll have to listen to hear the magic moments that left me in awe.
💔 The lows? Yep, we’re getting real about the struggles too — because every wild soul journey comes with its storms.

Thank you for being here :)

coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Here’s what we’ll cover:

• 🌅 Morning Routines: Simple practices to start your day with intention and energy.
• 🖊️ Journal Prompts: Reflective questions to help you connect with your goals and values.
• 🚫 Saying No with Confidence: How to set boundaries without guilt.
• 📅 Creating a Google Calendar: Plan your time for balance and success.
• 🖼️ Vision Boards: Visualize the life you want and make it a reality.
• 🧠 Changing Thought Patterns: Reframe negative self-talk to empower your mindset.

If you’ve ever found yourself saying “yes” when you really mean “no,” this episode is for you. Are you ready to take your power back and start pouring into yourself?

Find Kolby here: https://www.instagram.com/coachedbykolby/

Keep You Wild coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Thank you for being here:) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

When we embrace imperfection and step forward despite self-doubt, we give others permission to do the same. It’s not about being perfect—it’s about being present. So, ask yourself: What could happen if I just showed up as I am today?

Tune in for a fast dose of inspiration and confidence to help you take action now.

Coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Thanks for being here :) 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Discover:

• How the way you see yourself shapes what you manifest.
• The hidden parts of your identity that might be blocking your dreams.
• A simple exercise to align your current self with the future you want.

Get ready to unlock your manifestation power and step into the version of you that’s already living the life you desire. Don’t miss this transformative episode!

Remember to be considered for the 1:1 giveaway call to DM Hope on Instagram

Thanks for being here:)

Coaching intake form:
https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US