In this episode, guest Amy Rush delves into her early life experiences with spirituality and her profound mystical memories. Raised in a Catholic family in St. Louis, Amy recounts an early out-of-body experience during a childhood emergency. This event ignited her curiosity about metaphysical realms, leading her to explore self-help literature and spiritual teachings throughout her youth. As an adult, Amy faced the deaths of her father and grandmother, which served as transformative experiences that guided her towards becoming a death doula and medium. She sheds light on how she navigates grief, the ethics of her work, and the power of intentionality in mediumship. Through her unique approach, grounded in love and support, she aims to help individuals connect with their own divine nature and provide comfort in times of death and dying.

What We Explored This Episode

00:00 Introduction and Early Childhood Memories

01:12 First Mystical Experience

04:02 High School and Self-Help Exploration

09:08 College and Young Adulthood

17:22 Discovering the Role of a Death Doula

32:16 Early Days of Mediumship

33:58 Family Support and PowerPoint Presentation

36:17 Trusting the Process and Creative Work

38:04 Experiences with Mediumship

38:36 Validating Mediumship Through Personal Loss

42:01 Grandmother's Messages and Personal Growth

53:36 The Role of Symbols in Mediumship

58:27 Intentionality in Mediumship

01:04:15 The Power of Love and Connection

01:07:07 Hopes for the Future of Mediumship

Connect with Amy Rush

Website - www.amy-rush.com

Instagram - instagram.com/amyrushofficial

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode, Paige sits down with Dr. Laura Berman, a renowned sex and couples therapist, to discuss the transformative power of 'Sex Magic,' a practice that elevates intimacy and connection in relationships. Laura shares her personal journey, driven by her childhood experiences and professional insights, to becoming a therapist focused on the intersection of love, sex, and spirituality. The conversation delves into quantum love, the impact of manifesting through sexual energy, and practical exercises for enhancing sexuality and intimacy. With engaging anecdotes and actionable advice, this episode offers listeners an eye-opening look into making profound emotional and physical connections with their partners and themselves.

What We Explored This Episode

00:00 Introduction and Personal Connection

00:37 Laura Berman's Journey to Becoming a Therapist

01:06 Challenges and Discoveries in Sex Therapy

04:52 Evolution of Couples Therapy

09:08 Impact of Personal Loss and Illness

12:05 Quantum Love and Energetic Coherence

23:17 Embodiment and Overcoming Trauma

27:29 The Evolution of Multitasking

28:05 Scheduling and Preparing for Intimacy

28:36 Understanding Male and Female Differences

29:11 The Importance of Embodiment

30:24 Introduction to Sex Magic

31:23 The Power of Full Body Orgasms

32:32 Spicing Up Long-Term Relationships

37:13 Techniques for Deepening Intimacy

45:17 The Science of Manifestation

50:51 Final Thoughts and Personal Reflections

Resources Mentioned

http://www.drlauraberman.com

Oprah Winfrey Network

Oprah Radio

Connect with Dr. Laura

Website - www.drlauraberman.com

Facebook - @griefhealingcollective

Instagram - @griefhealingcollective

Youtube - @drlaurabermanofficial

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, host Paige Nolan sits down with executive coach and author Danielle Baldwin for a thoughtful conversation about the relationship between inspiration and motivation—and why we need both. Together, they explore how inspiration acts as a pull toward purpose, while motivation becomes the push that helps us keep going when clarity fades or challenges arise.

Paige and Danielle reflect on why inspiration can feel elusive in fast-paced, high-pressure environments, and why it can’t be forced. Drawing from Danielle’s work and her book Sparking Greatness, the conversation highlights three conditions that invite inspiration to emerge: spaciousness, stillness, and self-forgetfulness. They discuss how creating space, quieting distraction, and shifting attention beyond the self can reconnect us with what truly matters.

Touching on leadership, burnout, and the experience of losing sight of one’s “why,” this episode offers grounded insights and gentle reminders that inspiration often shows up in ordinary moments—when we slow down enough to notice.

What We Explored This Episode

00:02 - Understanding Motivation and Inspiration

02:58 - Danielle's Journey to Executive Coaching

11:34 - The Dynamics of Inspiration: Understanding the Psychological Frame

22:40 - The Importance of Connection in Community

28:56 - Inspiration and Self-Forgetfulness

35:42 - Navigating Overwhelm and Burnout in Leadership

40:48 - Navigating the Helium Hand: Finding Your Own Space

54:25 - Finding Spaciousness During Overwhelm

57:40 - The Journey of Inspiration and an Invitation

Memorable Quotes

"Because what happens is when we get overblown, like we think that we're like doing this great thing and we show up crappy. And so all this help and love and we're doing it for all these other people and we're not showing up --- 'cause we're empty."

"The easiest way that I describe motivation and inspiration is inspiration is the pull and motivation is the push. "

Resources Mentioned

Sparking Greatness by Danielle Baldwin

Ryan Holiday: https://ryanholiday.net

On Being with Krista Tippett

The Questions that Fail Us by Doris Kearns Goodwin

Connect with Danielle

Website - https://www.daniellebbaldwin.com

Facebook - @danielle.b.baldwin

LinkedIn - @danielle-bruno-baldwin

Instagram - @_dbbaldwin

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this reflective and introspective episode, Paige Nolan offers listeners a profound exploration of gratitude and its transformative power as she concludes the season. The episode is steeped in the understanding that as we create meaning in our lives, we simultaneously expand our capacity for connection and engagement, which in turn nourishes the essence of our being.

Paige invites her audience to engage in a series of poignant reflective questions, designed to elicit personal insights from their experiences over the past year. Each question serves as a catalyst for deeper self-exploration, encouraging listeners to distill their life events into central themes that resonate with their personal journeys. She shares her own answers with candor, revealing how the process of reflection has illuminated her understanding of the emotional landscape, particularly in terms of vulnerability and the heart’s capacity to endure and learn from pain.

Ultimately, these reflections culminate in a message of hope and intentionality, urging listeners to carry forward the insights gained into the upcoming year, armed with the knowledge that their emotional truths are integral to their ongoing journey of self-discovery and connection with others.

What We Explored This Episode

00:13 The Meaning of Our Experiences

02:56 Reflecting on the Heart's Journey

09:21 Exploring Emotional Resilience

12:34 Navigating Emotional Resilience

16:41 The Healing Power of Community

21:46 Reflections and New Beginnings

Resources Mentioned

www.livelikebraunfoundation.org

https://www.eliseloehnen.com/onourbestbehavior

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, Paige and her guest, Steph Wagner, illumiinate a path toward financial freedom.  Steph shares the dramatic ups and downs of her journey with money - from early childhood influences to a successful career in investment banking to leaning out of her financial life while starting a family.  She discusses the devastating divorce that became her catalyst for regaining financial autonomy.  Their conversation moves through the practical steps Steph took, from understanding and controlling her outflow to leaning on foundational financial skills, which shape the premise of her new book, Fly:  A Woman’s Guide to Financial Freedom and Building A Life You Love.

Throughout the conversation, Steph emphasizes the importance of self-reflection, emotional healing, and having honest conversations about money.  She provides actionable insights for women at various life stages, underscoring the value of empowerment, self-awareness, and long-term vision in achieving financial security.

What We Explored This Episode

00:00 Introduction and Early Life

00:35 Realization of Financial Insecurity

02:12 Career Beginnings and Marriage

03:12 Loss of Financial Autonomy

05:10 The Wake-Up Call

08:37 Rebuilding After Divorce

10:41 Empowerment and Financial Planning

15:29 Vision and Goal Setting

22:11 Tracking and Managing Finances

24:50 Girl Time and Financial Awareness

25:13 Empowering Teenagers with Financial Exercises

26:15 The 45-20-35 Model Explained

26:39 Avoiding Budgets and Building Confidence

28:48 Investing in Your Future

30:56 Making Financial Planning Fun

38:00 The Importance of Money Dates

Memorable Quotes

“Do we have a framework in place? Do we have a plan to become intentional with how we’re gonna grow wealth, protect wealth, and eventually obtain security to make sure that we don’t run out of money . . .?”

“So this (investing) is not meant to be a DIY job.  It is meant for us to get in the game, lay the foundation, learn the tools so we can make confident decisions, and then go to the next step.”

Resources Mentioned

Northern Trust

Fly: A Woman's Guide to Financial Freedom and Building The Life You Want

Connect with [GUEST]

Website -

Facebook -

LinkedIn -

Instagram -

Twitter/X -

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode, Trey Callaway delves into his roots in Oklahoma, tracing his passion for storytelling back to childhood influences from his creative parents and pivotal experiences like watching 'Star Wars' and being cast in 'The Outsiders.' Trey shares insights into his path from local advertising to USC film school, emphasizing the importance of following creative instincts and embracing artistic risks. He discusses his career milestones, the emotional highs and lows of the entertainment industry, the role of storytelling in personal growth, and the joy of collaborative creativity on set. Trey also reflects on parenting strategies that foster effective communication and emotional intelligence in his children. The episode concludes with thoughts on the future of storytelling in the age of new technologies and the personal and professional journeys that lie ahead.

What We Explored This Episode

00:00 Introduction to Trey and His Creative Roots

00:33 Early Influences and Family Background

02:36 The Star Wars Epiphany

03:37 The Outsiders Experience

06:16 Film School and Early Career

07:44 Breakthrough in Hollywood

10:48 Balancing Creativity and Practicality

16:01 Parenting and Storytelling

18:42 Teaching and the Importance of Sensitivity

22:58 Navigating the High Stakes of a Creative Career

28:34 A Friend's Hidden Talent

29:39 The Anxiety of Artistic Exposure

30:55 The Magic of Collaboration

35:52 The Hard Work Behind the Scenes

41:20 Parenting and Storytelling

45:11 Personal and Professional Growth

51:03 The Importance of Creativity

Memorable Quotes

"It's a moment of recognition as you sit at the end of the table surrounded by these various extremely talented people in their individual disciplines. . .of if I hadn't put these words on paper, none of these people would be sitting here."

"As a creative person, you are by definition a sensitive person - most of all, sensitive to your own emotional state."

"The dirty little secret of parenting that no one tells you until you’re a parent is that we’re all making it up as we go."

Connect with Trey

Website - begoodhumanspodcast.com

Instagram - @treycallaway

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode, Paige engages in a dynamic conversation with Natalie, exploring themes of presence, mindfulness, and transformation. They share personal anecdotes about balancing professional and personal life, the significance of presence in various aspects of life, and the journey of navigating and managing stress. Natalie talks about her work with 'Make the Sun,' an initiative designed to help individuals meet their circumstances with vitality and aliveness, and her experience with 'The Class,' a movement-based workout that integrates emotional and physical expression. They also discuss Natalie's interfaith seminary studies, emphasizing a holistic and interconnected view of spirituality. Throughout, they emphasize the importance of internal practices like deep breathing and self-compassion to maintain balance and navigate life's challenges. The conversation is filled with warmth, humor, and deep insights into personal development and spiritual growth.

What We Explored This Episode

00:00 Introduction and Setting the Scene

01:02 Exploring 'Make the Sun' Concept

03:42 Personal Journey and Early Influences

06:23 The Role of Movement and Expression

07:51 From Theater to Rock Bands

10:38 The Birth of 'The Class'

13:49 Leadership and Personal Growth

22:43 Navigating Challenges and Change

29:06 The Evolution of Acceptance and Stress Management

30:14 The Concept of Rate of Recovery

32:33 Self-Compassion and Avoiding Burnout

38:01 The Practice of Belly Breathing

44:26 Balancing Multiple Life Tracks

47:04 Exploring Faith and Spirituality

52:01 The Five Element Prayer

54:56 The Universality of Human Connection

58:01 Conclusion and Final Thoughts

Memorable Quotes

"It’s not a one size fits all thing. Physical patterns have created behavior – the physical body and our behaviors manifest each other."

"I read this quote the other day that was a full mic drop, stop me in my tracks, life won’t be the same. And it was - you don’t have to burn out to show you care.

Resources Mentioned

The Class: https://www.theclass.com/

David Byrne rockumentary: https://www.davidbyrne.com/explore/ride-rise-roar

David Whyte, Author: https://davidwhyte.com/

John O’Donohue, Poet & Philosopher: https://www.johnodonohue.com/

Connect with Natalie

Website - www.youmakethesun.com

LinkedIn - https://www.linkedin.com/in/thisisnatalie/

Instagram - @thisisnatalie

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, host Paige Nolan welcomes Annabel Monaghan, the bestselling author known for her uplifting romance novels, to share her inspiring journey from aspiring writer to published author at age 52. Annabel reflects on finding her authentic voice, the joy of connecting with readers, and the creative process that brings her beloved stories to life.

The conversation explores how motherhood and life experience have shaped her writing, the supportive community within the romance genre, and the richness that comes from pursuing dreams later in life. Annabel offers valuable insights on embracing personal growth, balancing creativity with everyday responsibilities, and recognizing how wisdom and resilience make us more equipped for new endeavors.

This episode is a heartfelt celebration of authenticity, second acts, and the transformative power of feel-good stories to bring more love, hope, and connection into the world.

What We Explored This Episode

05:31 Growing up in Los Angeles and early memories

10:19 Writing Nora Goes Off Script during COVID

15:30 Balancing motherhood and writing career

21:22 Finding your authentic voice as a writer

26:12 Creating relatable family dynamics in fiction

31:30 Reflections on parenting adult children

37:13 The supportive romance writing community

43:05 Working with editors to improve manuscripts

45:23 Wisdom and qualifications gained with age

49:48 Possibility of Nora Goes Off Script movie adaptation

Memorable Quotes

"Whatever we're trying to do, if we show up as ourselves to do it, people relate to it more...we need to see authentic things. People speaking in their own voices."

"It's been fun to figure out my own kind of writing...it's fun to be yourself and be at peace with it instead of thinking it could be something else."

“You're never going to have as beautiful or as painful of a relationship with anyone you meet at 40 years old as you are going to have with the people in your family who you grew up with.”

Resources Mentioned

Headshot Photographer: @alisonrodilossophotography

Connect with Annabel

Instagram: @annabelmonaghan.com

Website: www.annabelmonaghan.com 

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, host Paige Nolan sits down with Dana Childs, an intuitive energy healer and author, to explore her remarkable journey from a career in corporate finance to a life devoted to spiritual healing. Dana shares her transformative experiences with plant medicine, including MDMA and psychedelics, and how these powerful tools awakened her intuitive gifts and reshaped her path.

The conversation highlights the importance of self-awareness in cultivating intuition and the profound impact of integrating plant medicine insights into daily life. Dana challenges traditional ideas of spiritual hierarchies and the labels of old or young souls, inviting a more inclusive and compassionate perspective on spiritual growth.

This episode offers an inspiring look at the rising interest in alternative healing modalities and the potential for plant medicine to help heal deep-seated traumas, reconnect us to ourselves, and foster genuine connection in an increasingly disconnected world.

What We Explored This Episode

05:35 Trusting intuition for major life changes

12:19 Defining spirituality and spiritual seeking

24:44 Dana's work with energy healing and intuition

32:19 Tapping into your own intuition

35:32 Evolution of Dana's healing practice over time

43:50 Importance of integration after plant medicine experiences

52:02 Why plant medicine is gaining popularity now

55:20 Self-care practices for healers and practitioners

57:24 How Dana's views on spirituality have evolved

59:36 Closing reflections on healing and intuition

Memorable Quotes

"Spirit tends to be really clear when you set clear intention. And so if you start going down the path where you're using the plant medicine to escape something or to get away from something, it usually will not be a pleasant journey."

"So when you're on that kind of journey and you know you're looking for something else, I think the tip I would give here would really be pay attention to what you're pulled to and attracted to. And don't go in the mind to judge it and make sense of it. Just open."

Connect with Dana

Facebook: @danachildsintuitive

Instagram: @danachildsintuitive

LinkedIn:@danachilds

Twitter/X: @danachildsintuitive 

Website: www.danachildsintuitive.com

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

Mentioned in this episode:

LFH Promo 2025Apr19

In this episode of I’ll Meet You There, host Paige Nolan celebrates fatherhood in a heartfelt conversation with her husband Boyd and their neighbor, veteran sports broadcaster Chris Rose. Together, they reflect on their personal experiences as dads, exploring the joys and challenges of raising children in today’s world.

The conversation highlights the evolving role of fathers, emphasizing emotional presence, mentorship, and the value of everyday moments. Chris and Boyd share insights on youth sports, navigating career paths, and the delicate balance of work and family life. They explore how shared passions like sports and food create lasting bonds and meaningful memories.

This episode offers a touching tribute to heart-centered fatherhood and the enduring impact dads have on their families and communities.

What We Explored This Episode

05:08 Chris Rose's early life and education

10:54 Chris's journey into sports broadcasting

18:28 The importance of mentors in career development

23:06 Chris's approach to youth sports coaching

32:18 Fatherhood and being present for your kids

38:54 Chris's perspective on youth sports culture

45:16 The problem with early sport specialization

53:16 Family bonding through shared interests

59:54 The emotional journey of kids leaving for college

Memorable Quotes

"You only have one chance to be a parent at that specific time, and you don't know if you miss that time when your kid needs you the most"

"It doesn't matter what it is. I think the joy is that when you're engaged with something that your kids can engage with, it's so inspiring, like to have young people like at your table and in your life."

"As a coach, I always thought the two most important things were obviously, to teach kids that it is fun, but there's times to work, there's times to be serious, there's times to be silly."

Connect with Chris

Instagram: @crose127

Youtube: JMBaseball

Connect with Chris

Website: 21southmusic.com

Instagram: @boydmcdonnell/ @21southmusic 

LinkedIn: https://www.linkedin.com/in/boyd-mcdonnell-5193567/

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, host Paige Nolan engages with Rebecca Thompson, MD, author of "Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love." They discuss Rebecca's journey through medicine, motherhood, and writing, emphasizing the power of intuition and listening. 

The conversation highlights the book's unique structure, intertwining Rebecca's life-threatening experiences with 21 other stories from patients, friends, and colleagues. Themes of resilience, vulnerability, and the universal nature of family life are explored. Rebecca shares insights on balancing professional and personal life, the importance of storytelling, and how shared narratives foster healing and connection. 

This episode offers a heartfelt exploration of how stories can unite us and the profound impact of listening and compassion in both medicine and personal relationships.

What We Explored This Episode

05:04 Rebecca's path to medicine and writing

10:45 Beginning of Rebecca's motherhood journey

16:50 Crafting stories for the shared memoir

23:40 Resilience as persistence, not just "rising above"

29:25 The power of listening in doctor-patient relationships

35:05 Intuition comes from cumulative experience and listening

41:26 Finding common ground through shared stories

48:36 The meaning behind the book title "Held Together"

Memorable Quotes

"That is such a huge issue in our society comparing ourselves and finding ourselves unworthy and inadequate and I want these stories to be an antidote to that because.... this is how we compare to find what we have in common and that is what stories can do for us"

"In family life, it’s the same idea – we’re digging holes – we’re breaking, disrupting, knowing and trusting we will come there and plant something different... give something up in the name of becoming something else and something bigger"

"Stories are the most compelling thing in life, truly. They can capture experiences in a way that no data can. Held Together captures..... watch them grow and see ourselves grow"

Resources Mentioned

Rebecca Thompson’s book “Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love.”

Connect with Rebecca

Website:https://www.rebeccanthompson.com/ 

LinkedIn: https://www.linkedin.com/in/rebecca-thompson-md-msc-99458a65/ 

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

Mentioned in this episode:

LFH Promo 2025Apr19

In this episode of I’ll Meet You There, host Paige Nolan sits down with JoAnne Wannarashue Lord, founder of Mali + Lili handbags, to explore the intricate balance between career, family, and personal wellness. JoAnne recounts her journey from a corporate fashion executive to a successful entrepreneur, highlighting the pivotal moments that shaped her path. Their conversation touches on the challenges of maintaining a thriving career while nurturing a family, the impact of health struggles, and the inspiration behind her cruelty-free handbag line. 

JoAnne shares valuable insights on the importance of adaptability, the power of relationships, and the lessons learned from both supportive and challenging mentors. She reflects on her upbringing, the influence of her immigrant parents, and how these experiences have informed her approach to life and business. This episode offers a compelling look at how passion, resilience, and self-care can lead to a fulfilling and balanced life.

What We Explored This Episode

05:16 Childhood messages and immigrant parents' influence

10:22 Corporate career and balancing family life

33:44 Organic growth and partnerships for Mali + Lili

39:52 Balancing business responsibilities with wellness

45:34 Reflections on career path and future possibilities

52:28 Sustainable practices and current inspirations

54:57 Passion for fashion despite business challenges

56:21 Valuing relationships and living with intention

Memorable Quotes

"Positioning myself with the right people is essential for continuous learning and growth in my business."

"Entrepreneurship is a constant hustle, filled with behind-the-scenes work that many don't see. But I love the never-ending excitement it brings, the challenges that push me to grow, and the satisfaction of building something meaningful."

"Finding mentors and people who believe in you is crucial for learning and growth in the corporate world. These connections help you navigate challenges and seize opportunities that might otherwise be missed."

Connect with JoAnne

Website: www.maliandlili.com 

Instagram: @mali.and.lili

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

Mentioned in this episode:

LFH Promo 2025Apr19

In this episode of I’ll Meet You There, host Paige Nolan engages in a heartfelt conversation with Rabbi Steve Leder, a prominent rabbi and author, to discuss the profound themes of life, loss, and resilience. Rabbi Leder shares his personal journey from a challenging childhood in Minnesota to becoming a leading voice in the grief space.

Their dialogue delves into the complexities of grief, the dualities of life, and the transformative power of embracing one's vulnerabilities. Rabbi Leder offers insights into the importance of showing up authentically for others and the role of betrayal in moving forward after loss. He reflects on his experiences with loss, including his father's death, and how these moments have shaped his understanding of life’s beauty. This episode provides a deep exploration of how embracing life's challenges can lead to a more meaningful existence.

What We Explored This Episode

5:06 Childhood and Family Background

13:26 Reflection on Father's Death

22:12 Importance of Human Connection During Grief

26:06 Job's Suffering and Faith

39:00 Jewish Summer Camp Experience

47:59 Ancient Wisdom and Modern Problems

1:00:08 Embracing Life After Loss

1:15:49 Empty Nest and Life's Challenges

1:19:02 Life's Beauty in Slowing Down

Memorable Quotes

"After 40 years of standing on a front doorstep before I go into the home where someone, a loved one has died, after 40 years, I don't know what I'm gonna say. All I know is I have to walk through the door, show up and be real."

"Betrayal is a necessary component of reemerging and embracing life."

"If human beings were deathless creatures, life would have absolutely no meaning or purpose. No one would have ambition. No one would get married. No one would have children."

Connect with Rabbi

Website - https://steveleder.com/

Facebook - https://www.facebook.com/RabbiSteveLeder

Instagram - https://www.instagram.com/steve_leder/

Twitter/X - https://twitter.com/Steve_Leder

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, our host Paige Nolan sits down with Jeff Livingston, an education expert and former Harvard student, to explore the transformative power of education as a pathway out of poverty. Jeff shares his journey from small-town South Carolina to becoming a leader in education innovation, drawing from his own experiences and family history.

Their conversation touches on the evolving landscape of higher education, the importance of diverse experiences in college, and the potential of AI to revolutionize learning. Jeff challenges conventional thinking about college majors and career paths, emphasizing the need for adaptability and lifelong learning. His reflections provide a thoughtful examination of how technology can democratize education and create more opportunities for all.

What We Explored This Episode

05:23 Jeff's South Carolina roots and family history

12:09 Grandmother's impact on education values

24:27 Jeff's journey from Wall Street to education

29:04 College attendance vs. graduation rates

37:32 Privilege and inequality in higher education

46:38 Developing durable skills for an uncertain future

52:51 Aligning passion with natural abilities

56:32 Optimism about AI and technological revolution

1:01:46 Hope for future generations and progress

Memorable Quotes

"That faith in something she knew she was denied, that faith that I could acquire it, I would get it – did you get your lesson, Jeff – that’s what created this life for me. Understanding how important education is to those who have been denied it has been driving my career forever."

“I think that education, a good education, leading to college and a well-paying career is the one proven, scalable, repeatable pathway out of poverty I have seen.”

"The gift of college is to live really close to people who are not like you, go meet some people different from you and in those connections that we begin to create the kind of community that makes this American experiment of democracy possible.”

Connect with Jeff

Website: www.edsolutions.com  

LinkedIn: https://www.linkedin.com/in/jeff-livingston-8812a91  

Instagram: https://www.instagram.com/sahjeff/

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, our host Paige Nolan sits down with Amy Wilson, author of Happy to Help, to explore the complexities of being a helper and overachiever, especially for women. Amy dives into the cultural expectations and personal struggles tied to constantly taking on responsibilities and fixing problems, offering thought-provoking insights from her book.

Their conversation touches on the challenges of worry, perfectionism, and the importance of self-compassion. Amy emphasizes the need to create space, embrace uncertainty, and accept imperfection as part of life. Her reflections provide a thoughtful examination of how to balance the desire to help with maintaining personal boundaries and well-being.

What We Explored This Episode

05:07 Juggling life's responsibilities: When does it start?

11:14 Childhood experiences shaping helper mentality

18:29 Worry's role in over-helping and motherhood

24:32 Changing family dynamics through writing process

30:26 Relationship challenges and perfectionism tendencies

36:09 Worry as a badge of good motherhood

42:16 College admissions process complexities for parents

48:36 Learning to let conflicts exist without explanation

54:05 Conclusion: Creating space for change and uncertainty

Memorable Quotes

"It's a neat trick that we do both take on the work of caring so much for everybody around us and buy into the idea that it's because we're just better at it. And then when we say, wait a minute, I don't think I can handle this, to be told back that it's our fault for making it this way."

“We take on so much of this. If only I was a better person, if only I could work on this part of myself. We just so readily accept that there is some failing in us that's causing our lives to be unsatisfying. You need help, a redistribution of the situation.”

"Leave more space for things. I'm going to pause and wait and see what happens. That's the path to change.”

Resources Mentioned

Happy to Help:  Adventures of a People Pleaser by Amy Wilson - https://www.amywilson.com/

Natalia Imperatori-Lee - https://manhattan.edu/campus-directory/natalia.lee

Connect with Amy

Website: https://amywilson.com 

LinkedIn: https://www.linkedin.com/in/amywlsn/ 

Instagram: https://instagram.com/amywlsn 

Listen to Amy’s Podcast: https://www.whatfreshhellpodcast.com/ 

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, our host Paige Nolan engages in a heartfelt conversation with Carter Wood, a physician and longtime resident of Asheville, North Carolina, who shares his experiences of working with neighbors, friends, and total strangers to bring their community back to life after Hurricane Helene.

Their conversation touches on resilience, the power of small acts of kindness, and the importance of connection in times of crisis. Carter reflects on his childhood in New Orleans and how it shaped his understanding of what it means to be a good neighbor. His insights offer a heartening look at human nature and the strength found in unity.

What We Explored This Episode

03:30 Carter's Journey to Asheville

09:54 Storm Preparation and Impact

15:20 Community Response to the Storm

31:14 Personal Contributions and Community Spirit

37:45 Witnessing Resilience and Community Strength

44:11 Family, Work, and Personal Strength

50:55 Resilient Families and Communities

Memorable Quotes

"It was definitely a situation of neighbors helping neighbors, people coming together, getting. Because it was just one step at a time, there wasn't. It was really hard to have a longitudinal plan of what to do."

“Everybody, even if you're doing something little, is helping the person the next rung up the ladder free their time up to do something that might be a little more broadly beneficial.”

"Being resilient as a group means communicating with each other, reaching out to intentionally connect, slowing down to be present to each other, caring and offering support to one another.”

Connect with Carter

Facebook - https://www.facebook.com/wood92

Instagram - https://www.instagram.com/brockenbraugh/

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, our host, Paige Nolan engages in a heartfelt conversation with Drew Sams, senior pastor at Bel Air Presbyterian Church in Los Angeles. Drew shares his journey of faith, exploring how curiosity and openness have shaped his spiritual path and leadership. He discusses the evolving role of faith in modern life, emphasizing a lived-out faith that embraces doubt and mystery.

Drew also reflects on the intersection of science and religion, advocating for a broader understanding of scripture. This episode delves into the importance of remembering one's faith and the power of community in nurturing spiritual growth. Drew's insights offer a refreshing perspective on faith as a dynamic, inclusive journey, encouraging listeners to explore their beliefs with courage and curiosity.

What We Explored This Episode

05:32 Childhood and Early Messages of Faith

11:39 Centered Set vs. Bounded Set

17:49 Teaching and Living Faith

23:29 Science and Faith

29:59 Expanding Understanding of Scripture

36:48 Journey to Becoming a Pastor

42:15 Maintaining Personal Faith

47:19 Faith and Doubt

54:42 The Power of Remembering

Memorable Quotes

"Once I got into that mindset, I think the work became a lot less stressful because I was doing it with more ease."

‘Human-made religion is spelled D-O. Faith in God is spelled D-O-N-E. It's done. There's nothing for you to do.’

"When you study the teachings of Jesus, it is so different, sadly, than the misguided teaching of some of Christians today or what the perception is of what a Christian should be like."

Resources Mentioned

Visit Drew’s Church at Bel Air Church Los Angeles - belair.org

Richard Rohr, The Center for Action and Contemplation - cac.org

Connect with [GUEST]

Instagram: https://www.instagram.com/pastordrewsams/

Listen to Drew’s Sermons: https://podcasts.apple.com/us/podcast/bel-air-church/id561726491

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, our host, Paige Nolan engages in a heartfelt conversation with Kimi Culp, a former journalist turned podcaster. Kimi shares her transformative journey from a high-pressure career to a life centered on gratitude and intentionality. She discusses the creation of her podcast, "All the Wiser," which explores stories of resilience and hope, and the profound impact these narratives have had on her life. 

Through candid reflections, Kimi reveals how embracing vulnerability and authenticity has led to personal growth and a deeper appreciation for life's small moments. This episode offers listeners insights into aligning one's life with core values and the power of storytelling in fostering connection and wisdom.

What We Explored This Episode

05:17 Embracing Heart-Centered Living

10:48 Transitioning to a Creative Path

16:25 Inspiration Behind the Podcast

22:17 Navigating Early Challenges

28:33 The Power of Storytelling

35:20 Building Community Through Vulnerability

41:50 Gratitude and Life Alignment

Memorable Quotes

"Once I got into that mindset, I think the work became a lot less stressful because I was doing it with more ease."

“I am just so much more readily available for the small moments in my life. And that is exactly, how I want to think about my time."

“I live a life that is more aligned with the things I value most and the people I value most. And so there's just more moments to really be there and present and available to all of the goodness"

Resources Mentioned

• Thich Nhat Han Quote - "The longest journey you will ever take is the 18 inches from your head to your heart." - https://thichnhathanhfoundation.org/ 
• Listen to Jessica Buchanan’s Episode - https://www.allthewiserpodcast.com/episodes/jess-buchanan 
• Listen to David Byrd’s Episode - https://www.allthewiserpodcast.com/episodes/2019/08/21/david-byrd 
• Listen to Kimi’s Podcast - www.allthewiserpodcast.com    
• Review Dr. Edith Eger Website -https://dreditheger.com/ 
• BJ Miller TED Talk- https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life?subtitle=en

Connect with Kimi

Website: www.allthewiserpodcast.com 

LinkedIn: https://www.linkedin.com/in/kimi-culp-7023806/ 

Instagram: https://www.instagram.com/allthewiserpodcast/

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, our host, Paige Nolan, speaks with Liz Newcomer - an actor turned Enneagram coach and Human Design practitioner. Liz shares with us her journey of self-awareness through these modalities which, in turn, has allowed her to impact the lives of so many others by sharing the inherent wisdom of each.

In our conversation, Liz touches on how these modalities complement one another and facilitate both self-awareness and better understanding and communication in relationships. Her passion for these tools is infectious and she extends a warm invitation to explore how they might help you align with your natural energy and gifts, leading to a more fulfilling life.

What We Explored This Episode

05:30 Enneagram Discovery

06:21 9 Ways of Looking at the World through Enneagram

09:20 Exploring Enneagram Heart Types

18:21 Exploring Enneagram Head Types

20:41 Exploring Enneagram Body Types

32:12 Journey to Growth and Self-Awareness

59:24 A Touch on Human Design

Memorable Quotes

"I have a really holistic and glass half full perspective of the type. Some people feel like they're boxed in by a type, but it shows you this is how you see the world. And there are gifts to how you see the world."

“My biggest fear would be to get to the end of my life and realize that I didn't fully live the life that I was here to live. And if everybody could really own who they are and be themselves, what a beautiful world we would have."

“There is a pause that comes from self-awareness. You are able to give yourself that pause of your normal go-to behavior and make a different choice"

Resources Mentioned

• David Whyte Quote - “A real conversation always contains an invitation. You are inviting another person to reveal herself or himself to you to tell you who they are and what they want.” 
• David Whyte’s Website - https://davidwhyte.com/ 
• The Essential Enneagram by David Daniels
• Man's Search for Meaning by Viktor Frankl
• The Wisdom of the Enneagram by  Don Richard Riso & Russ Hudson
• The Enneagram Made Easy by Renee Baron & Elizabeth Wagele
• The Enneagram Map to Your Deeper Self - Living Beyond Your Type By Sandra Smith
• A Modern Guide to Human Design by Rachel Lieberman

Connect with Liz

Website: https://www.elizabethnewcomer.com/ 

Facebook: https://facebook.com/liz.newcomer.biz 

LinkedIn: https://www.linkedin.com/in/elizabeth-newcomer/ 

Instagram: https://www.instagram.com/liz.newcomer/

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of I’ll Meet You There, you’ll meet Andrew Deutcher - someone who has influenced my own journey both personally and professionally by consistently walking his talk. 

Andrew’s evolution from corporate burnout to leading today’s teams in how to manage their energy exemplifies what he now teaches - the importance of reframing stress, the critical role of recovery and how energy, not time, is our most valuable resource.  

In our conversation, he touches on relatable leadership pitfalls, whether we’re managing teams or managing a family.  His insights show how creating a culture of restoration and engagement lights the way to more fulfilling relationships both at work and at home.  Andrew’s practical strategies for managing energy will change how you plan and respond to life forever.

What We Explored This Episode

03:20 Embracing Energy Management

05:10 Andrew's Journey from Burnout to Energy Management

07:49 The Strain of the Modern Workplace

18:24 Incremental Success Over Ambitious Failure

28:05 The Courage to Confront Stress and Urgency

30:46 Embracing Discomfort for Growth

31:54 Reframing Stress as a Challenge

38:04 The Culture of Urgency and Its Impact

40:38 The Importance of Reflection and Recovery in Team Engagement

42:36 The Exhaustion of Misaligned Work

44:15 Lessons from Preschool

46:35 The Importance of Constructive Feedback

Memorable Quotes

"We can't grow without stress. And we also know stress really isn't the enemy. The enemy is the absence of recovery to some degree."

“Energy, not time, is the most powerful resource we have. When you're energized by something, you find the time, you take the time, it all expands for you. And when you're depleted, you could have all the time in the world, and it doesn't matter."

“Incremental success beats ambitious failure. Even choosing one or two things that you can start to bring into your life in a way that you feel like they could be predictable and routine, then you get to a higher level, right? You get to another plateau, and then you revisit it from there."

Resources Mentioned

Jim Loehr

The Making of a Corporate Athlete by Jim Loehr and Tony Schwartz in Harvard Business Review

The Corporate Athlete: How to Achieve Maximal Performance in Business and Life by Jack Groppel and Jim Loehr

The Energy Project

The Secrets of Happy Families by Bruce Feiler

Connect with Andrew

Website: https://regenerate.works/resources/ 

Facebook: https://www.facebook.com/andrew.deutscher.7 

LinkedIn: linkedin.com/in/andrewdeutscher 

Instagram: https://www.instagram.com/deutscherandrew/

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of “I’ll Meet You There”, my guest Monica Bell takes us on a deep dive into the profound impacts of hormone replacement therapy on intimacy and overall quality of life for both men and women.  She shares heartfelt experiences from her personal journey that led her from traditional health care practitioner into specializing in hormone health.

Our discussion highlights the challenges and misconceptions surrounding hormone replacement therapy, the role of research, and the importance of patient advocacy.  Her insights on the importance of developing an intuitive and intentional relationship with our bodies are the foundation for her practice where she focuses on patient communication and goals to deliver the most effective treatments available.

What We Explored This Episode

01:02 Healthy Diet Struggles

09:42 Impact on Patients and Education

18:24 Pursuing Hormone Health

21:57 Patient Empowerment in Healthcare

41:27 Self-Care and Advocacy for Women's Health

52:06 Sex Health + The Importance of Intimacy

Memorable Quotes

"We cannot out-hormone lifestyle. I can give you testosterone and estrogen and progesterone, which will all help the muscle function and muscle building, but unless you're feeding it and exercising it, it's not going to help that much.”

“That would be the thing I would tell patients, too, is if you have a concern and it is a quality of life concern - better sleep, better mood, better intimacy, that it’s okay and that you should be listened to and it should be addressed.”

“Modern medicine, as we know it, is excellent at emergency care and of course, sick medicine, and taking care of when you are sick. 'Boy, we can get you better.' But is your quality of life better? How are we going to prevent this heart attack from happening in the first place?"

Resources Mentioned

Estrogen Matters by Dr. Avrum Bluming and Dr. Carol Tavris

https://www.amazon.com/Estrogen-Matters-Hormones-Menopause-Well-Being/dp/0316481203 

Mistakes Were Made (but not by me) by Carol Tavris and Elliot Aronson

https://www.amazon.com/Mistakes-Were-Made-but-Not/dp/0544574788 

The New Menopause by Mary Claire Haver, MD

https://www.amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/059379625X 

Monica’s mentor Marcia Scoville - resource for similar providers

https://worldlinkmedical.com/

Connect with Monica

Website: www.optimalhormonehealth.com 

Facebook: https://www.facebook.com/optimalhormonehealth

Instagram: www.instagram.com/optimalhormonehealth

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

What We Explored This Episode

In this heartwarming Father's Day special of "I'll Meet You There," I sit down with my husband, Boyd McDonnell, and our longtime friend, Willie Geist, to celebrate the joys and challenges of fatherhood. The episode highlights their personal experiences as fathers, sharing touching and humorous stories about raising their children. Boyd and Willie reflect on the influence of their own fathers, the late Richard McDonnell and Bill Geist, and how these relationships have shaped their parenting styles. The conversation is filled with laughter, love, and insights into the evolving role of fathers in modern family life. Join us for an intimate and joyful celebration of fatherhood.

Memorable Quotes

"I remember saying, "they just give you a baby'. Shouldn't this be way harder than the driver's license or voting or whatever else it is? But they just give you a baby, but then you go to, okay, they've done this for millennia. Christina always said cavemen had babies. Yeah, we can figure this out." (Willie Geist)

"I think that my advice to myself would be leave the phone in a drawer and then go and do bedtime and don't worry about whatever else is happening at the office. It's not important." (Boyd McDonnell)

"I feel lucky to have figured out early on that the most important thing was being there, because some men I know who I've talked to, even about it, it's too late. And they've told me in conversations, I wish I'd been there. I wish I'd been there now. That's a hard thing to do when you're rising in your career and you feel like, oh, I should go to that event that night. I should go to that party, I should go to that meeting. I need to do all the things or someone's going to pass me." (Willie Geist)

Connect with Willie

Instagram - https://www.instagram.com/williegeist

X/Twitter - https://x.com/williegeist

Sunday Today Show - https://www.today.com/sunday-today

Sunday Sitdown with Willie Geist (podcast) - https://podcasts.apple.com/us/podcast/sunday-sitdown-with-willie-geist/id1370507232

Good Talk, Dad by Bill Geist and Willie Geist - https://amzn.to/3XnFGwH

Connect with Boyd

LinkedIn - https://linkedin.com/in/boyd-mcdonnell-5193567/

Instagram - https://www.instagram.com/boydmcdonnell

21 South Music - https://www.instagram.com/21southmusic

Website: 21southmusic.com

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this heartfelt episode I engage in a profound conversation with Barri Leiner Grant, founder and Chief Grief Officer of the Memory Circle. Barri, a certified grief coach, shares her personal journey through grief, starting with the sudden loss of her mother, Ellen, in 1993. The discussion delves into Barri's innovative concept of "grief tending," which offers a supportive space for individuals to process loss. Barri emphasizes the importance of memory-making, writing, and community in healing. The episode concludes with Barri reading a poignant poem and offering a writing prompt, inviting listeners to explore their own grief through creative expression.

What We Explored This Episode

00:03:26: Barri's Early Life and Her Mother Ellen

00:07:45: The Sudden Loss of Ellen

00:09:24: Initial Grief and Lack of Support

00:12:48: Becoming a Motherless Mother

00:13:45: First Experience with Therapy

00:17:47: Moving to Chicago and Career Transition

00:19:15: Creating the Memory Circle

00:24:43: The Journey to Finding Her Calling

00:29:35: Personal Grief Practices and Continuing Bonds

00:35:20: Signs and Synchronicities

00:43:09: The Importance of End-of-Life Conversations

00:49:34: Supporting Others in Grief

00:55:10: Authentic Ways to Show Up for Others

00:59:52: The Power of Writing and Poetry in Grief

01:07:20: Reading of the Poem "Otherwise" by Jane Kenyon

Memorable Quotes

"I think if we bring this into the daily vernacular, just as I hope we can call in to work and say, 'I'm not going to be in today. I know it's been three years since my mom died, but it's her death anniversary, and it's really griefy."

"I have learned to trust my intuition and curiosity in exploring anything next and new and interesting. Keeping her alive means keeping her alive in ways that feel right to me, that feel on purpose to me."

"When you feel how calming, how connected, how wonderful it was to invite her in, it feels more like a calling in than a missing out. And before I could do that, the more I felt like my life was still so full and she was so proud."

Resources Mentioned

The Memory Circle: Founded by Barri Leiner Grant, The Memory Circle offers grief support and coaching. - https://www.thememorycircle.com

Practice You Podcast by Elena Brower: A podcast that aligns with heart-centered conversations and personal growth - https://elenabrower.com/podcast/

Motherless Daughters by Hope Edelman: A book that explores the experiences of women who have lost their mothers. - https://www.amazon.com/Motherless-Daughters-Legacy-Loss-20th-Anniversary/dp/0738217735

The Artist's Way by Julia Cameron: A book that introduces morning pages and other creative exercises to help unblock creativity. - https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252

Poetry Foundation: A resource for finding and listening to poetry - https://www.poetryfoundation.org

David Kessler: A renowned grief expert and author - https://grief.com

Claire Bidwell Smith: An author and grief therapist known for her work on grief and anxiety - https://clairebidwellsmith.com

Chicago Magazine: A monthly magazine that covers lifestyle, culture, and news in Chicago - https://www.chicagomag.com

Jane Kenyon: An American poet known for her poignant and reflective poetry - https://www.poetryfoundation.org/poets/jane-kenyon

Poetry.org: A resource for finding and listening to poetry - https://www.poetry.org

Anxiety: The Missing Stage of Grief - https://www.amazon.com/Anxiety-Missing-Stage-Grief-Overcoming/dp/0738234779

Connect with Barri

Website - www.thememorycircle.com

Living With Loss Signup - https://app.acuityscheduling.com/schedule/d3201ec2

The Memory Circle Substack - https://barri.substack.com/

The Memory Circle Facebook Group - https://www.facebook.com/groups/132181931161167/

Barri's LinkedIn - https://www.linkedin.com/in/barri-leiner-grant-5125b52/

Barri's Instagram - https://www.instagram.com/thememorycircle

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode of "I'll Meet You There," I have an enlightening conversation with Scott Levin, an experienced mediator known for his peaceful approach to divorce and conflict resolution. Scott, who has been helping couples navigate the complexities of separation without court battles, shares his insights on fostering teamwork and finding creative solutions during mediation.

The discussion delves into the importance of keeping all parties in the same room during mediation to ensure direct communication and more equitable solutions. Scott emphasizes the power of teamwork in conflict resolution, where the focus is on solving issues together rather than working against each other.

He also shares personal anecdotes and professional experiences that highlight the transformative impact of mediation on individuals' lives, advocating for a cooperative and compassionate approach to resolving disputes.

What We Explored This Episode

02:58 - Scott's Background and Interest in Law

04:25 - Early Influences and Deciding on a Career Path

06:00 - Transition from Law School to Mediation

09:49 - Starting a Startup and Shifting to Mediation

12:44 - Impactful Mediation Case and Learning from Experience

21:04 - Learning and Growing in the Field of Mediation

25:02 - Building Momentum and Handling Emotions in Mediation

31:36 - Importance of Continuous Engagement and Building Trust

38:42 - Handling Personal Emotions and Staying Neutral

40:30 - Financial Aspects and Challenges in Relationships

44:04 - The Role of Empathy and Understanding in Mediation

48:24 - Reflections on Divorce and Its Impact

51:15 - The Role of Curiosity and Understanding in Conflict Resolution

54:01 - The Origin of "Chief Peacekeeper" and Its Significance

58:12 - Surprising Outcomes and Positive Aspects of Mediation

Memorable Quotes

On Mediation and Teamwork:

"We form a team. We're on team us. The issues are the problem, not us against each other."

On the Impact of Mediation:

"In mediation, you can make an impact on people's lives. It doesn't change society as a whole, but you can really have an impact on people and their kids and their futures."

On the Importance of Financial Transparency in Relationships:

"A lot of people that get divorced are not sharing money... I encourage people to create a shared financial situation. It leads to a stronger team dynamic."

On the Emotional Aspects of Mediation:

"I see a lot of generosity in what I do. People show each other more generosity than you might expect. They often want to set each other up for success, not defeat each other."

On Personal Growth Through Divorce:

"I see people who are so proud of themselves for the career success they've achieved after their divorce. They've taken responsibility and really changed their situation from fear of the unknown to a new reality."

Resources Mentioned

Second Saturday - A workshop that provides people with information about their divorce options. It features various professionals, including attorneys and financial analysts, to educate on divorce processes. https://www.secondsaturday.com/

Woody Mosten - Mentioned as a go-to for mediation training, Woody Mosten is a well-known figure in the mediation community. https://www.mostenmediation.com/

Arthur Ashe and Donald Dell - Mentioned in the context of Scott Levin's early interest in becoming a sports attorney. Arthur Ashe was a professional tennis player, and Donald Dell is a sports agent.

University of Virginia - Mentioned as the university where Scott Levin attended law school. https://www.virginia.edu/

MiraCosta College - Mentioned as the location where the Second Saturday workshops are held in San Diego. https://www.miracosta.edu/

l context and support for the topics discussed in the podcast episode.

Connect with Scott

San Diego Divorce Mediation & Family Law - This is the firm founded by Scott Levin, known for its approach to peaceful divorce and co-parenting solutions. https://sandiegofamilylawyer.net/

Scott's Podcast, Doing Divorce Right By Chief PeaceKeeper™ - https://podcasts.apple.com/us/podcast/doing-divorce-right-by-chief-peacekeeper/id1706047619

Facebook - https://www.facebook.com/ChiefPeaceKeeper/

LinkedIn - https://www.linkedin.com/in/levinscott/

Instagram - https://instagram.com/sandiegodivorcemediation

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

Join me and my guest, Marcy Cole, a lifelong explorer of the human heart, as we make our way through the profound landscapes of love and the lessons it imparts. Our bond, a testament to the enduring power of connection, serves as a backdrop for a conversation that delves into the essence of our existence. We trace love's indelible influence from the innocence of childhood to the complex tapestry of our adult lives, sharing personal accounts that lay bare the core of who we are. Embark on this heartfelt journey with us, and uncover the myriad ways love sculpts our growth, our relationships, and our understanding of the world.

The intertwining of psychology and spirituality often seems like a dance, intricate and intimate, and in this episode, we explore just how deeply love plays a role in this harmonious pairing. Reflecting on the pioneers who embraced love within therapeutic practices, my guest and I share our personal revelations of how love can indeed heal and transform. As we recount the birth and blossoming of First Tuesday in Chicago, a community united by genuine connection, you'll be reminded of the joy and strength found in togetherness—a sentiment that resonates within each of us.

Our conversation doesn't shy away from the tender vulnerabilities of love, nor does it overlook the daunting yet rewarding path to self-discovery. We traverse the emotional terrains of working with orphaned children in Peru, navigating personal relationships, and the courage it takes to confront our shadows. And as our talk culminates in the themes of self-love, acceptance, and gratitude, we invite you to reflect on your own path toward embracing an open heart and the fulfilling connections that await you. Join us as we celebrate the richness of love in its many forms and the transformative moments that define our journeys.

What We Explored This Episode

(07:01) Connections, Love, and Human Rewiring

(13:04) Intersection of Psychology and Spirituality

(29:01) Exploring Romantic Love and Community Engagement

(41:43) Discovering Inner Wisdom and Guidance

(55:47) Practice of Love and Self-Compassion

(58:51) Expressing Gratitude and Love

Memorable Quotes

"At the end of this journey, in this body, in this lifetime, if we can say 'I loved well and was loved beautifully,' even if it's one person or one love or a lot, that's everything, and it's never too late to get there."

"We are all made of love, even if it didn't seem that way or feel that way. I do believe that we are, and that, at the end of the day, I could not agree more that, at the end of this journey and this body, in this lifetime, love is what matters most."

"I'm in such awe of my clients and my friends and the people I know I've been able to cross paths with, that did not receive this kind of hands-on holding, literally and figuratively, because when we talk about self-made humans, you know, and so when they didn't receive that sort of early download of palpable expressed love. I'm in such awe of it, I'm so inspired by it."

“I have found among its other benefits, giving liberates the soul of the giver.”  Maya Angelou

Resources Mentioned

Leo Buscaglia - www.leobuscaglia.org

Sonia Choquette - www.soniachoquette.net

Connect with Marcy

Website - https://drmarcycole.com/

Facebook - https://www.facebook.com/groups/327974557358761

Instagram - https://www.instagram.com/cole.marcy/ & https://www.instagram.com/firsttuesdayglobal/

Free Gift #1: “4 Steps to Finding Love Again” Guide: https://lp.constantcontactpages.com/su/FceNPW6

Free Gift #2: 11 minute meditation to reaching “Higher Ground” https://lp.constantcontactpages.com/sl/XJhvmv6/drcolemeditationgift

Work 1:1 with Dr. Marcy Cole: marcy@drmarcycole.com

“Finding Love Again” webinar: https://conta.cc/3aHdvzv

Paige’s podcast listeners: contact info@drmarcycole.com to receive 50% off course

Complementary Access to First Tuesday Global Member Forum on Facebook: https://www.facebook.com/groups/327974557358761

Receive invites to First Tuesday Global (FTG) virtual events: https://firsttuesdayla.com/join/

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

When a revelatory yoga class first opened the door to a new world for this week's guest, Geoffrey Roniger, little did he know that taking a full, deep breath in the studio that day would be the first step on a transformational path. In this episode, we unpack Geoffrey's journey from that initial discovery to creating a sanctuary for others to explore their own path to self-discovery.

Our conversation weaves through the seamless integration of simple acts, like sipping lemon water, into profound practices of embodiment and presence, inviting listeners to discover the everyday magic of yoga——whether they're unrolling their mat for the first time or finding new depth in a seasoned practice.

Geoffrey shares how his yoga practice mirrored his quest for life's deeper meanings, transitioning from the allure of physical accomplishments to the richer value of self-discovery. We talk tennis courts, holiday gatherings, and the humbling moments that reveal the importance of self-compassion, challenging the narratives we construct about our own successes and the values that truly enrich our lives. Geoffrey's reflections offer a candid look at how yoga's inner work can illuminate our life's work, reminding us that mastery is less a destination and more a lifelong conversation with ourselves.

Concluding our intimate exchange, we tap into yoga's universal essence——how it reaches beyond the mat to touch our lives in unexpected ways. We share moments where empathy and connection triumphed in the face of conflict, and how such principles of yoga can foster unity in our daily experiences. This discussion is more than an exploration of a practice; it's an invitation to view yoga as an investment in the soul, a channel for well-being that transcends physical health to embrace our most authentic selves. Join us for a heartfelt reflection on the spaces where the physical meets the spiritual, and how embracing our vulnerabilities can lead to a richer, more connected existence.

What We Explored This Episode

(12:34) The Transformational Power of Yoga

(21:18) Transitioning to Teaching Yoga

(30:20) The Impact of Yoga on Well-Being

(38:28) Exploring the Experience of Balance

(42:48) The Detachment of Technology

(47:52) Evolution and Relationships in Yoga Teaching

(01:00:49) Yoga as a Spiritual Practice

(01:06:56) Inclusive Yoga and Positive Well-Being

Memorable Quotes

"I walked out of that first class noting two things really, in particular. One, my back felt great... And then I noticed... I wasn't anxious. There's an absence of anxiety that I hadn't realized had been under the surface for so long."

"Every path where your ego tries to get a leg up on a pose or get better, it's just got this incredibly sophisticated way of knocking you back down, bringing you back down to ground and really reminding you that that's not the point."

"The taste and feel of being at home within yourself is priceless and that is medicinal."

“I have found among its other benefits, giving liberates the soul of the giver.”  Maya Angelou

Connect with Geoffrey

Website - http://www.yoga-unbound.com/

Instagram - https://www.instagram.com/yoga_unbound

Resources Mentioned

Leo Buscaglia - www.leobuscaglia.org

Sonia Choquette - www.soniachoquette.net

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

In this episode, my guest, Beth LeManach and I embark on a heartfelt journey through the intimate landscapes of cooking and tradition, where the simple act of meal preparation becomes an heirloom passed down through generations. Beth shares how her passion for food helped her forge her own unique path. Together, we discover how a passion for the culinary arts can evolve into a bustling enterprise, illuminating the delicate balance between professional success and personal joy. Her story is one of unending learning, capturing the essence of perseverance as she redefines success on her own terms.

As seasons change, so do our traditions, and our final chapter addresses the poignant task of evolving holiday customs. We pay homage to the past while embracing the present, finding solace in the new rituals that keep our loved ones' memories alive. Our conversation is an invitation to listeners to create their own traditions, infusing them with personal touches that resonate with warmth and authenticity. This episode is not just a journey through the sensory delights of cooking but also an exploration of finding passion and purpose in every aspect of life, ensuring that the meals we make, and the content we create, are as genuine as the stories we share.

What We Explored This Episode

(00:00) - Memories and Influence in the Kitchen

(08:21) - Discovering Food and Love Across Cultures

(16:25) - Language Learning and French Culture

(25:50) - Transition to YouTube Content Production

(36:20) - The Power of Determination and Learning

(44:56) - Making Your Passion Your Business

(53:43) - Honoring Change and Creating New Traditions

Memorable Quotes

"It's a reminder that every meal we prepare for those we cherish is a token of our affection, a savory slice of our journey together."

"I underscore the importance of evolving, learning, and holding on to the joy found in our passions."

"When you cook for somebody, and I think that's what keeps you doing it. It's just that sincerest form of love."

Connect with Beth

Website - https://entertainingwithbeth.com/

Facebook - https://facebook.com/entertainingwithbeth

YouTube - https://www.youtube.com/channel/UCSbgQOPHnLhKMus6O4lFM2A

Pinterest - https://www.pinterest.com/EntWithBeth/

Instagram - https://instagram.com/entertainingwithbeth

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

For the inaugural episode of the podcast, I'm joined by my husband, Boyd McDonnell. In this conversation he explores his relationship with music and creativity. Boyd reflects on his early years growing up in a home where music was the heart of the family, influenced heavily by his jazz sax player father. He recalls being mandated to learn piano at an early age, which unknowingly, became a crucial stepping stone in his journey towards becoming a musician. The joy of creating with his brothers and the eventual realization of his passion for music in college, adds to the richness of his musical journey.

Boyd shares how his experiences with friends, especially Ed Jewell and Chris Gallagher, have significantly shaped his understanding of creativity and the concept of 'flow'. Their shared passion for music led to insightful conversations that have helped Boyd embrace the importance of living authentically and appreciating the creative process, irrespective of the outcome. Boyd shares valuable insights about the role of creativity in our lives and the importance of finding joy in the making, regardless of the result.

Finally, we explore the struggles and rewards that come with creative expression, along with the power of parental influence in shaping creative potential. Boyd talks about the importance of embracing limitations and letting go of expectations during the creative process. He stresses the importance of discipline in pursuing creative projects, even amidst other demands. Boyd also shares how his father's connection to music and his commitment to authenticity continue to inspire him and his family. He reflects on the transformative power of music and creativity, providing a deeper understanding of their influence on our lives.

What We Explored This Episode

(00:01) - Discovering Music and Creativity

(11:02) - Finding Deep Flow and Creativity Connection

(16:11) - The Joy and Authenticity of Creativity

(24:18) - Navigating Self-Doubt and Embracing Limitations

(40:40) - The Power of Music and Creativity

(47:58) - Working Through Creative Struggles and Rewards

(01:01:18) - Creative Expression and Parental Influence

Memorable Quotes

"My dad was a musician. He was a jazz sax player all through his youth and into his 30s. He played in clubs even as he was starting a family. He was going through business school and working a job a banking job that he ended up having for 30 years, but music was always really what his love was."

"I think that natural message that was communicated to us through action and existence was joy around music. You know, it was just like pure joy that he got out of music, and so that became woven into my psyche, whether I knew it or not at the time."

"I started feeling really connected to music because I was learning stuff that I was excited about. I'd been playing guitar for a year, maybe two years, and I wasn't very good, I was still really rudimentary, but I knew that I was interested in it."

Resources Mentioned

The Creative Act: A Way of Being by Rick Rubin: https://www.amazon.com/Creative-Act-Way-Being/dp/0593652886

Jon Batiste Website: https://www.jonbatiste.com/

Bob Dylan Website: https://www.bobdylan.com/

The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/B08WF12GRY/

Radiohead "Let Down": https://open.spotify.com/track/2fuYa3Lx06QQJAm0MjztKr?si=OnTZkY_WSm-Q2QKw6p3iNQ

Bernard Bayer, piano teacher: https://www.instagram.com/bernardcbayer/

Holland Codes: https://www.mindtools.com/arnm9dv/hollands-codes

Connect with Boyd

LinkedIn - linkedin.com/in/boyd-mcdonnell-5193567/

Instagram - https://www.instagram.com/boydmcdonnell

21 South Music - https://www.instagram.com/21southmusic

Website: 21southmusic.com

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Music by Boyd McDonnell

Cover art photography by Innis Casey

Podcast production & marketing by North Node Podcast Network

However, there is a knowingness that can be found right where we are. When we trust the wisdom in life itself, the path forward is revealed.

Maybe we are just here to share and experience the journey together.

Connect with Paige

Website - https://paigenolan.com/

Instagram - https://www.instagram.com/paigenolanwrite

Facebook - https://www.facebook.com/paigenolanwriter

LinkedIn - https://www.linkedin.com/in/paige-nolan-0932751/

🎙️

Proud member of the North Node Podcast Network

Podcast production and marketing by FullCast