<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/im-sorry-what/" rel="self" type="application/rss+xml"/><title><![CDATA[I'm Sorry What?!]]></title><podcast:guid>46b3b26c-fb15-5079-86e3-7773ca01145b</podcast:guid><lastBuildDate>Mon, 08 Sep 2025 07:00:24 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[All rights reserved]]></copyright><managingEditor>Ashlee Sleek</managingEditor><itunes:summary><![CDATA[Hello Hello! 
Welcome to I'm Sorry What?! the podcast. This podcast has taken on many lives and I am so excited for this next life focused on self-help & mental health. 
The podcast is still like chatting with your bestie on the phone, lots of laughs and stories but take that into your 30's where a lot of the conversation is around surviving and creating a life you love! 

]]></itunes:summary><image><url>https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg</url><title>I&apos;m Sorry What?!</title><link><![CDATA[https://www.ashleesleek.com/podcast]]></link></image><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><itunes:owner><itunes:name>Ashlee Sleek</itunes:name></itunes:owner><itunes:author>Ashlee Sleek</itunes:author><description>Hello Hello! 
Welcome to I&apos;m Sorry What?! the podcast. This podcast has taken on many lives and I am so excited for this next life focused on self-help &amp; mental health. 
The podcast is still like chatting with your bestie on the phone, lots of laughs and stories but take that into your 30&apos;s where a lot of the conversation is around surviving and creating a life you love! 

</description><link>https://www.ashleesleek.com/podcast</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[I'm Sorry What?! moments that lead to life lessons ]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/im-sorry-what/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>ISW: Staying grounded on an emotional rollercoaster</title><itunes:title>ISW: Staying grounded on an emotional rollercoaster</itunes:title><description><![CDATA[<p>HI Friends! </p><p>Happy to be back with another episode of ISW! This week I explore the absolutely insane roller coaster I have been on, car breaking down, surgery - no surgery and the Taylor Swift of it all! </p><p>Excited to hear what you think :) </p>]]></description><content:encoded><![CDATA[<p>HI Friends! </p><p>Happy to be back with another episode of ISW! This week I explore the absolutely insane roller coaster I have been on, car breaking down, surgery - no surgery and the Taylor Swift of it all! </p><p>Excited to hear what you think :) </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">b604187f-aa5b-4a07-a82b-c532ea141a80</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 08 Sep 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/b604187f-aa5b-4a07-a82b-c532ea141a80.mp3" length="46709277" type="audio/mpeg"/><itunes:duration>32:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>222</itunes:episode><podcast:episode>222</podcast:episode></item><item><title>ISW: Actually, it&apos;s not about me</title><itunes:title>ISW: Actually, it&apos;s not about me</itunes:title><description><![CDATA[<p>Sometimes life slaps you hard with a lesson, one that you have been quietly learning your whole life and then its like sorry I am going to need to be loud because you CLEARY are not listening. </p><p>That is what happened to me last week and what pushed me to come back for an amazing new episode. </p><p>I am someone that always takes things personal, and although I have grown a lot over the years I did not realize just how much it was affecting my life. Now that I have been slapped I get to share and show myself some more love! </p>]]></description><content:encoded><![CDATA[<p>Sometimes life slaps you hard with a lesson, one that you have been quietly learning your whole life and then its like sorry I am going to need to be loud because you CLEARY are not listening. </p><p>That is what happened to me last week and what pushed me to come back for an amazing new episode. </p><p>I am someone that always takes things personal, and although I have grown a lot over the years I did not realize just how much it was affecting my life. Now that I have been slapped I get to share and show myself some more love! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">2e964eb7-df7d-44e3-8610-c91a7b68c352</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 11 Aug 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e964eb7-df7d-44e3-8610-c91a7b68c352.mp3" length="50314461" type="audio/mpeg"/><itunes:duration>34:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>221</itunes:episode><podcast:episode>221</podcast:episode></item><item><title>ISW: Making my Therapist Proud</title><itunes:title>ISW: Making my Therapist Proud</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>I did what I have always dreamed of, I made my therapist proud. Well he did not say that exactly but I could tell! </p><p>In the words of "A Guide to Giggle" I decentered Men from my life and truly found myself happy alone, now of course the toxic thought crossed my mind of "so now that I am not looking I will find right?" but the majority of the message is around how I figured out how to be happy with just me. </p><p>Also I accidentally tell one of my most traumatic 6th grade stories that is SO mean girls coded. </p><p>Plus the realization that I would have laid myself off too! Well at one of the jobs. </p><p>Oh and a new nail color I am OBSESSING over.</p><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>I did what I have always dreamed of, I made my therapist proud. Well he did not say that exactly but I could tell! </p><p>In the words of "A Guide to Giggle" I decentered Men from my life and truly found myself happy alone, now of course the toxic thought crossed my mind of "so now that I am not looking I will find right?" but the majority of the message is around how I figured out how to be happy with just me. </p><p>Also I accidentally tell one of my most traumatic 6th grade stories that is SO mean girls coded. </p><p>Plus the realization that I would have laid myself off too! Well at one of the jobs. </p><p>Oh and a new nail color I am OBSESSING over.</p><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f4b6948e-c7e4-45fe-a1b4-b84e6beab193</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Tue, 24 Jun 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4b6948e-c7e4-45fe-a1b4-b84e6beab193.mp3" length="66362397" type="audio/mpeg"/><itunes:duration>46:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>220</itunes:episode><podcast:episode>220</podcast:episode></item><item><title>ISW: Recovering When Your Schedule is Thrown Off</title><itunes:title>ISW: Recovering When Your Schedule is Thrown Off</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>This week I unexpedly ended up in the hospital, after I had already meal prepped AND picked out my clothes for the week. </p><p>Now that my productivity went to waste how do I recover? Well that is what this episode is all about! Excited to break down my week and how I have spent the weekend getting back into routine. </p><p>Thank you for listening :)</p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>This week I unexpedly ended up in the hospital, after I had already meal prepped AND picked out my clothes for the week. </p><p>Now that my productivity went to waste how do I recover? Well that is what this episode is all about! Excited to break down my week and how I have spent the weekend getting back into routine. </p><p>Thank you for listening :)</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6f9dd76e-fbea-4158-abac-554604380049</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 09 Jun 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f9dd76e-fbea-4158-abac-554604380049.mp3" length="64663197" type="audio/mpeg"/><itunes:duration>44:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>219</itunes:episode><podcast:episode>219</podcast:episode></item><item><title>ISW: No Longer &quot;Husband Hunting&quot; and Falling Back in Love with Me</title><itunes:title>ISW: No Longer &quot;Husband Hunting&quot; and Falling Back in Love with Me</itunes:title><description><![CDATA[<p>Hi friends! </p><p>I am excited to get back on the horse..or the mic? Either way I am happy to be releasing a new episode today! </p><p>We are chatting about my journey of self love, how I fell out of it and my pledge to fall back in. </p><p>Plus how the term "husband hunt" may actually be working against me. </p><p>Oh and I got to see Jay Shetty live so you know we are chatting! </p><p>Love you! </p>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>I am excited to get back on the horse..or the mic? Either way I am happy to be releasing a new episode today! </p><p>We are chatting about my journey of self love, how I fell out of it and my pledge to fall back in. </p><p>Plus how the term "husband hunt" may actually be working against me. </p><p>Oh and I got to see Jay Shetty live so you know we are chatting! </p><p>Love you! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a4d83bd4-46f7-450a-be19-1246eb9ef1d9</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 02 Jun 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4d83bd4-46f7-450a-be19-1246eb9ef1d9.mp3" length="55693725" type="audio/mpeg"/><itunes:duration>38:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>218</itunes:episode><podcast:episode>218</podcast:episode></item><item><title>ISW: Girlhood, Insecurities and Love Languages</title><itunes:title>ISW: Girlhood, Insecurities and Love Languages</itunes:title><description><![CDATA[<p>This podcast has a mix of my favroite things:</p><ul><li>Getting red my rights by my therapist </li><li>Mimosas and girlhood </li><li>Inspo from my two of my fav podcasters: Mel Robbins &amp; Jay Shetty </li></ul><br/><p>Podcast episode referenced: A Process for Finding Purpose: Do THIS to Build the Life You Want - The Mel Robbins podcast </p><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>This podcast has a mix of my favroite things:</p><ul><li>Getting red my rights by my therapist </li><li>Mimosas and girlhood </li><li>Inspo from my two of my fav podcasters: Mel Robbins &amp; Jay Shetty </li></ul><br/><p>Podcast episode referenced: A Process for Finding Purpose: Do THIS to Build the Life You Want - The Mel Robbins podcast </p><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">40d07271-35bb-4f61-be81-4790c6170fe3</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 28 Apr 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1525d1a4-197b-4037-829b-5b50351de52a/217-mixdown.mp3" length="66061725" type="audio/mpeg"/><itunes:duration>45:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>217</itunes:episode><podcast:episode>217</podcast:episode></item><item><title>ISW: You Have to Love Yourself First &amp; Being &quot;Picky&quot;</title><itunes:title>ISW: You Have to Love Yourself First &amp; Being &quot;Picky&quot;</itunes:title><description><![CDATA[<p>Hello Hello! </p><p>Welcome to I'm Sorry What?! on a Monday :) </p><p>We are a few months into the year and it has been so eye-opening! This year I have prioritized dating and building relationships and it has given me new insight into some of the stereotypes or generic phrases we see when we are single! </p><p>But my taken friends this is for you too, these ideas can be applied to friendships, family and work. </p><p>Thank you for choosing this episode and I am excited to connect with you! </p>]]></description><content:encoded><![CDATA[<p>Hello Hello! </p><p>Welcome to I'm Sorry What?! on a Monday :) </p><p>We are a few months into the year and it has been so eye-opening! This year I have prioritized dating and building relationships and it has given me new insight into some of the stereotypes or generic phrases we see when we are single! </p><p>But my taken friends this is for you too, these ideas can be applied to friendships, family and work. </p><p>Thank you for choosing this episode and I am excited to connect with you! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4bbbc1f3-bd0f-4f7b-bdb8-e067cf612dd1</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 14 Apr 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/51d756c0-fa9b-45b8-9910-c0e0054d85d0/216-mixdown.mp3" length="84160221" type="audio/mpeg"/><itunes:duration>58:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>216</itunes:episode><podcast:episode>216</podcast:episode></item><item><title>ISW: My Therapist Knows me TOO well &amp; Clean April</title><itunes:title>ISW: My Therapist Knows me TOO well &amp; Clean April</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>Kicking your week off with stories with the best lessons: </p><ul><li>12 Week Year from Mindset, Magic and Manifestation podcast</li><li>Clean April: Eating, Vocabulary, Environment and relationships </li><li>April Showers bring May flowers...but for crying </li><li>An army of support over an army of validation</li><li>My therapist knowing me too well and my need to apologize </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>Kicking your week off with stories with the best lessons: </p><ul><li>12 Week Year from Mindset, Magic and Manifestation podcast</li><li>Clean April: Eating, Vocabulary, Environment and relationships </li><li>April Showers bring May flowers...but for crying </li><li>An army of support over an army of validation</li><li>My therapist knowing me too well and my need to apologize </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">59134cdc-2277-4384-bed4-a4a294368e3d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 31 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cfefd845-9cef-4a00-bd90-a802c3c564bf/215-mixdown.mp3" length="57715485" type="audio/mpeg"/><itunes:duration>40:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>215</itunes:episode><podcast:episode>215</podcast:episode></item><item><title>ISW: Most Impressive Girl Math &amp; Being Too Thirsty</title><itunes:title>ISW: Most Impressive Girl Math &amp; Being Too Thirsty</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>So excited to talk to you all today :) </p><p>Today we are chatting about:</p><ul><li>Peak girl math </li><li>My new "I made it moment" </li><li>Being too thirsty </li><li>Mr. Perfectly Fine </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>So excited to talk to you all today :) </p><p>Today we are chatting about:</p><ul><li>Peak girl math </li><li>My new "I made it moment" </li><li>Being too thirsty </li><li>Mr. Perfectly Fine </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6c1b0ac8-c7f4-465c-9128-ca46f2d19aba</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 24 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d776435-ded5-49f6-914f-ad72617eda97/214-mixdown.mp3" length="60357021" type="audio/mpeg"/><itunes:duration>41:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>214</itunes:episode><podcast:episode>214</podcast:episode></item><item><title>ISW: Getting the Ick &amp; The Morning Routine Relationship</title><itunes:title>ISW: Getting the Ick &amp; The Morning Routine Relationship</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>On today's episode I am excited to talk about SPORTS! So much sports drama going on that I cannot wait to dive in. </p><p>Plus we are chatting about: </p><ul><li>The two Netflix shows I am loving </li><li>ISW: My toxic relationship with my morning routine </li><li>ISW: Getting the ick when dating</li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>On today's episode I am excited to talk about SPORTS! So much sports drama going on that I cannot wait to dive in. </p><p>Plus we are chatting about: </p><ul><li>The two Netflix shows I am loving </li><li>ISW: My toxic relationship with my morning routine </li><li>ISW: Getting the ick when dating</li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a5c64b72-c722-4fe9-a027-b9bdfb7d64cb</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 17 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6434bfc4-bfb3-4bc6-89c0-bf64ec665f5f/213-mixdown.mp3" length="65912541" type="audio/mpeg"/><itunes:duration>45:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>213</itunes:episode><podcast:episode>213</podcast:episode></item><item><title>ISW: Missing you Besties Birthday &amp; Crying Over Boys</title><itunes:title>ISW: Missing you Besties Birthday &amp; Crying Over Boys</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>Another life of the podcast is here, we are taking I'm Sorry What to the motivation/self-help/still comedy space. </p><p>Come with me as I explore the I'm Sorry What Moments that are leading to the best life lessions! </p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>Another life of the podcast is here, we are taking I'm Sorry What to the motivation/self-help/still comedy space. </p><p>Come with me as I explore the I'm Sorry What Moments that are leading to the best life lessions! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">0e0049be-dc5e-4f8d-9baa-8a49499fb21d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 10 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a3f3801-b064-4aa0-b664-ca5d73c0abb6/212-use-mixdown.mp3" length="55336605" type="audio/mpeg"/><itunes:duration>38:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>212</itunes:episode><podcast:episode>212</podcast:episode></item><item><title>Let Them &amp; I Get To</title><itunes:title>Let Them &amp; I Get To</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>So happy to be back after a long break from the pod. I have so much to catch up with you all on and mental health moments to share!</p><p>Today we are chatting about: </p><ul><li>Updates on where I have been and where I am going </li><li>Wedding breakdowns from when I was away </li><li>Random things that I learned being sober at a wedding</li><li>Paige &amp; Craig </li><li>The Super Bowl </li><li>My new outlooks: I Get To &amp; Let Them </li><li>ISW: Big miss on SNL 50 </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>So happy to be back after a long break from the pod. I have so much to catch up with you all on and mental health moments to share!</p><p>Today we are chatting about: </p><ul><li>Updates on where I have been and where I am going </li><li>Wedding breakdowns from when I was away </li><li>Random things that I learned being sober at a wedding</li><li>Paige &amp; Craig </li><li>The Super Bowl </li><li>My new outlooks: I Get To &amp; Let Them </li><li>ISW: Big miss on SNL 50 </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">1f17fe58-8aba-4c1d-99c1-14e1974e33b7</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 24 Feb 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/72945dff-87c4-4d5e-bd0d-9080ac527707/211-mixdown.mp3" length="67721757" type="audio/mpeg"/><itunes:duration>47:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>211</itunes:episode><podcast:episode>211</podcast:episode></item><item><title>Just Gabbin with my Girls</title><itunes:title>Just Gabbin with my Girls</itunes:title><description><![CDATA[<p>I know, I am sorry, I left you to start 2025 without me but I am BACK! </p><p>Honestly this is one of those hot mess episodes where I just catch you up on my life and we get ready for the new year! </p>]]></description><content:encoded><![CDATA[<p>I know, I am sorry, I left you to start 2025 without me but I am BACK! </p><p>Honestly this is one of those hot mess episodes where I just catch you up on my life and we get ready for the new year! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">8b006206-097a-403b-b8a6-d2397a600548</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 22 Jan 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c001214-1338-4c01-8243-4439436272ae/210-mixdown.mp3" length="45572253" type="audio/mpeg"/><itunes:duration>31:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>210</itunes:episode><podcast:episode>210</podcast:episode></item><item><title>It&apos;s Giving Standards (who knew athletes would be setting the bar)</title><itunes:title>It&apos;s Giving Standards (who knew athletes would be setting the bar)</itunes:title><description><![CDATA[<p>I had zero intention for this episode to be so loving but it is and I am obsessed! </p><p>Today we are chatting about: </p><ul><li>The big remodel at my parent's house </li><li>Crumbl discussion</li><li>Traget rant </li><li>Era's tour ending </li><li>Trisha Paytas on SNL </li><li>Golden Globes </li><li>Summer House's new baby </li><li>Sabrina Carpenters big break up </li><li>SO many juicy sports news </li><li>ISW: Bandwagoners </li></ul><br/>]]></description><content:encoded><![CDATA[<p>I had zero intention for this episode to be so loving but it is and I am obsessed! </p><p>Today we are chatting about: </p><ul><li>The big remodel at my parent's house </li><li>Crumbl discussion</li><li>Traget rant </li><li>Era's tour ending </li><li>Trisha Paytas on SNL </li><li>Golden Globes </li><li>Summer House's new baby </li><li>Sabrina Carpenters big break up </li><li>SO many juicy sports news </li><li>ISW: Bandwagoners </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">eb012851-069a-4bd0-9aed-892bbd3d8e7e</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 11 Dec 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/11cf2ff5-281d-4173-b7e0-b8915b2832f0/209-mixdown.mp3" length="78878301" type="audio/mpeg"/><itunes:duration>54:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>209</itunes:episode><podcast:episode>209</podcast:episode></item><item><title>Maybe, You Just Have Bad Friends....</title><itunes:title>Maybe, You Just Have Bad Friends....</itunes:title><description><![CDATA[<p>Hi friends! </p><p>So excited to be BACK with a fabulous new episode! </p><p>Today we are chatting about: </p><ul><li>My breaking good news! </li><li>The expectations we put on friends </li><li>Running a 5k</li><li>What I have learned from the 8 Rules of Love by Jay </li><li>Vanderpump Rules Reboot</li><li>Shailene Woodly &amp; Aaron Rodgers </li><li>Haliee Steinfeld &amp; Josh Allen </li><li>NFL Conspiracies </li><li>Ashlee's Advice: your partner's interests </li><li>ISW: Black Friday pass </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>So excited to be BACK with a fabulous new episode! </p><p>Today we are chatting about: </p><ul><li>My breaking good news! </li><li>The expectations we put on friends </li><li>Running a 5k</li><li>What I have learned from the 8 Rules of Love by Jay </li><li>Vanderpump Rules Reboot</li><li>Shailene Woodly &amp; Aaron Rodgers </li><li>Haliee Steinfeld &amp; Josh Allen </li><li>NFL Conspiracies </li><li>Ashlee's Advice: your partner's interests </li><li>ISW: Black Friday pass </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">86c5154d-72f9-426f-a95c-aac9075d6175</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 04 Dec 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/37c9f187-8800-469a-8833-d5a3319931a3/208-mixdown.mp3" length="79750365" type="audio/mpeg"/><itunes:duration>55:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>208</itunes:episode><podcast:episode>208</podcast:episode></item><item><title>I am Out Here Mourning the Wicked</title><itunes:title>I am Out Here Mourning the Wicked</itunes:title><description><![CDATA[<p>Happy Thanksgiving week to all of my amazing listeners/besties! </p><p>We have such a fun and fabulous episode for you today so if you are traveling this holiday season allow me to join you for your journey. </p><p>Today we are chatting about: </p><ul><li>My Wicked review - as someone who has never seen the play </li><li>Ashlee's Book Club </li><li>Tom &amp; Tom closing their bar</li><li>Post Malone on Tour </li><li>What Jordan Chiles is going to do next</li><li>Kylie Kelce's podcast! </li><li>A rant on Football Fields </li><li>My pro bowl picks </li><li>Ashlee's Advice: Single during the holidays pt 5</li><li>ISW: These origin stories are seriously killing me </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Happy Thanksgiving week to all of my amazing listeners/besties! </p><p>We have such a fun and fabulous episode for you today so if you are traveling this holiday season allow me to join you for your journey. </p><p>Today we are chatting about: </p><ul><li>My Wicked review - as someone who has never seen the play </li><li>Ashlee's Book Club </li><li>Tom &amp; Tom closing their bar</li><li>Post Malone on Tour </li><li>What Jordan Chiles is going to do next</li><li>Kylie Kelce's podcast! </li><li>A rant on Football Fields </li><li>My pro bowl picks </li><li>Ashlee's Advice: Single during the holidays pt 5</li><li>ISW: These origin stories are seriously killing me </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">3b1d0c9e-a2d3-4e92-bf62-6db4cf7a6920</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 27 Nov 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/242f75bf-780f-46eb-bf30-18314cabf6f5/207-mixdown.mp3" length="94130781" type="audio/mpeg"/><itunes:duration>01:05:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>207</itunes:episode><podcast:episode>207</podcast:episode></item><item><title>Listen, I am Not Giving You a Gift</title><itunes:title>Listen, I am Not Giving You a Gift</itunes:title><description><![CDATA[<p>With the holiday's coming up I am here to de-influence you to get something for everyone on your list. </p><p>I am so excited to be back with another amazing pod episode, today we are chatting back:</p><ul><li>Me, a 32 year old, playing in my alumni lacrosse game</li><li>Paul Mescal's response to the viral Saoirse Ronan interview </li><li>Blake Lively's changing the ending of Deadpool &amp; Wolverine</li><li>Sabrina Carpenters incredible guest</li><li>The MOST amazing Netflix sports news </li><li>Ashlee's Advice: Breakup Mindset Updates </li><li>ISW: Not everyone needs a holiday gift </li></ul><br/>]]></description><content:encoded><![CDATA[<p>With the holiday's coming up I am here to de-influence you to get something for everyone on your list. </p><p>I am so excited to be back with another amazing pod episode, today we are chatting back:</p><ul><li>Me, a 32 year old, playing in my alumni lacrosse game</li><li>Paul Mescal's response to the viral Saoirse Ronan interview </li><li>Blake Lively's changing the ending of Deadpool &amp; Wolverine</li><li>Sabrina Carpenters incredible guest</li><li>The MOST amazing Netflix sports news </li><li>Ashlee's Advice: Breakup Mindset Updates </li><li>ISW: Not everyone needs a holiday gift </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">52e40fee-ed2e-4610-ac2e-f70346c5cff3</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 20 Nov 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cda78e31-7914-4db6-af75-5539bc5ad963/206-mixdown.mp3" length="83823261" type="audio/mpeg"/><itunes:duration>58:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>206</itunes:episode><podcast:episode>206</podcast:episode></item><item><title>How to Keep it Spicy After 5 Years...of Podcasting</title><itunes:title>How to Keep it Spicy After 5 Years...of Podcasting</itunes:title><description><![CDATA[<p>Hi friends! SO excited to be back celebrating the 5 year anniversary of I'm Sorry What?! </p><p>Today we are chatting about: </p><ul><li>Celebrating 5 Years </li><li>Where was I last week</li><li>A life changing walk</li><li>Halloween updates </li><li>Giggly Squad Life </li><li>My trip to LA</li><li>Megan Fox is Pregnant </li><li>My Wicked Red Carpet thoughts</li><li>A WAGs return </li><li>Ashlee's Advice: Reading my unemployed Linkedin post</li><li>ISW: The price of Kindle Books</li><li>Old segment, new name NSFD (stories not safe for my dad) </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hi friends! SO excited to be back celebrating the 5 year anniversary of I'm Sorry What?! </p><p>Today we are chatting about: </p><ul><li>Celebrating 5 Years </li><li>Where was I last week</li><li>A life changing walk</li><li>Halloween updates </li><li>Giggly Squad Life </li><li>My trip to LA</li><li>Megan Fox is Pregnant </li><li>My Wicked Red Carpet thoughts</li><li>A WAGs return </li><li>Ashlee's Advice: Reading my unemployed Linkedin post</li><li>ISW: The price of Kindle Books</li><li>Old segment, new name NSFD (stories not safe for my dad) </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">d09694f0-69fc-4294-b197-e61c05c49adb</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 13 Nov 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/deeca75c-71d9-4fca-8544-5c5023054e23/205-final-mixdown.mp3" length="103616349" type="audio/mpeg"/><itunes:duration>01:11:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>205</itunes:episode><podcast:episode>205</podcast:episode></item><item><title>Maybe We Should Bring Back a Little Shame</title><itunes:title>Maybe We Should Bring Back a Little Shame</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>I am so excited to be back from Canada and to get to tell you all of the amazing tales of the trip :) </p><p>Today we are chatting about: </p><ul><li>Corrections from last week's episode </li><li>Canada updates</li><li>Some life updates </li><li>Book talk</li><li>Wizards of Waverly Place Reboot </li><li>Saoirse Ronan's iconic moment</li><li>New Liam Payne music</li><li>Fantasy Football updates</li><li>An enemy I have forgotten </li><li>ISW: Bring Back Shame </li></ul><br/><p>Small warning about this episode there are a few political adjacent comments that are not meant to offend anyone :) </p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>I am so excited to be back from Canada and to get to tell you all of the amazing tales of the trip :) </p><p>Today we are chatting about: </p><ul><li>Corrections from last week's episode </li><li>Canada updates</li><li>Some life updates </li><li>Book talk</li><li>Wizards of Waverly Place Reboot </li><li>Saoirse Ronan's iconic moment</li><li>New Liam Payne music</li><li>Fantasy Football updates</li><li>An enemy I have forgotten </li><li>ISW: Bring Back Shame </li></ul><br/><p>Small warning about this episode there are a few political adjacent comments that are not meant to offend anyone :) </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">35e3a5e5-c2b9-43ea-aa7f-6d9436685473</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 30 Oct 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/26c1a058-f8eb-444b-9a06-871954381fff/203-5-mixdown.mp3" length="90080929" type="audio/mpeg"/><itunes:duration>01:02:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>204</itunes:episode><podcast:episode>204</podcast:episode></item><item><title>Happy 32nd Birthday to ME!</title><itunes:title>Happy 32nd Birthday to ME!</itunes:title><description><![CDATA[<p>Hi friends! </p><p>Technically my 32 birthday is Saturday, but if you know me, you know I celebrate all week/month long! </p><p>I am so excited to bring you this birthday episode which I am so proud of! It centers around my 12 takeaways from my 31st year of life that I cannot wait to bring into 32 :) </p><p>I also talk about the passing of Liam Payne and some weekend updates! </p><p>Thank you for listening </p>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>Technically my 32 birthday is Saturday, but if you know me, you know I celebrate all week/month long! </p><p>I am so excited to bring you this birthday episode which I am so proud of! It centers around my 12 takeaways from my 31st year of life that I cannot wait to bring into 32 :) </p><p>I also talk about the passing of Liam Payne and some weekend updates! </p><p>Thank you for listening </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f131d8c3-d8d5-447c-ad98-7830e1902ba9</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 23 Oct 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/72c75d00-a92c-45ee-b0be-abfffd4c9d12/203-mixdown.mp3" length="97382301" type="audio/mpeg"/><itunes:duration>01:07:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>203</itunes:episode><podcast:episode>203</podcast:episode></item><item><title>And Suddenly I am Looking For a Dragon Rider</title><itunes:title>And Suddenly I am Looking For a Dragon Rider</itunes:title><description><![CDATA[<p>My life has been changed, she's a fantasy book reader now and I have no shame in the game! </p><p>Today we have lots to discuss including: </p><ul><li>Finishing Fourth Wing in three days </li><li>Updates on my big upcoming move </li><li>Random things found in my notes app</li><li>Ariana Grande on SNL </li><li>Kelsea Ballerini reveals if she watches Outer Banks </li><li>Angel Reese has a podcast - and Travis's Ex was on it </li><li>Why the Seahawks are annoying </li><li>The best new football doc</li><li>My favorite part of the 49ers game</li><li>Ashlee's Advice: Navigating my third lay off </li><li>ISW: Kat Stickler and Jason Tartick's break up </li></ul><br/>]]></description><content:encoded><![CDATA[<p>My life has been changed, she's a fantasy book reader now and I have no shame in the game! </p><p>Today we have lots to discuss including: </p><ul><li>Finishing Fourth Wing in three days </li><li>Updates on my big upcoming move </li><li>Random things found in my notes app</li><li>Ariana Grande on SNL </li><li>Kelsea Ballerini reveals if she watches Outer Banks </li><li>Angel Reese has a podcast - and Travis's Ex was on it </li><li>Why the Seahawks are annoying </li><li>The best new football doc</li><li>My favorite part of the 49ers game</li><li>Ashlee's Advice: Navigating my third lay off </li><li>ISW: Kat Stickler and Jason Tartick's break up </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">8623270e-dfcc-48e4-ac14-027bf63db040</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 16 Oct 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4dfe22da-a8dd-431f-9574-3ca463ccf7f1/202-mixdown.mp3" length="90279069" type="audio/mpeg"/><itunes:duration>01:02:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>202</itunes:episode><podcast:episode>202</podcast:episode></item><item><title>Listen, I Have Some Hot Takes...(please dont hate me)</title><itunes:title>Listen, I Have Some Hot Takes...(please dont hate me)</itunes:title><description><![CDATA[<p>Hello!! </p><p>We have officially made it into the 200's so excited! Today I am excited to give you some life updates, have a mental health moment and share a couple hot takes that I hope you wont hate me for! </p><p>Today we are chatting about: </p><ul><li>My decision to move back in with my parents</li><li>Weekend updates</li><li>My solo trip to the beach</li><li>New book era</li><li>Princess Diaries 3</li><li>My take on the Chappel Roan drama </li><li>Kansas City Chief's WAGs getting a bravo show</li><li>So much sports from Women in Hockey to dramatic firings to the Taylor Swift of it all </li><li>Ashlee's Advice: The best advice I have gotten being single</li><li>ISW: My rage against Netflix</li></ul><br/><p>Thank you for listening!! </p>]]></description><content:encoded><![CDATA[<p>Hello!! </p><p>We have officially made it into the 200's so excited! Today I am excited to give you some life updates, have a mental health moment and share a couple hot takes that I hope you wont hate me for! </p><p>Today we are chatting about: </p><ul><li>My decision to move back in with my parents</li><li>Weekend updates</li><li>My solo trip to the beach</li><li>New book era</li><li>Princess Diaries 3</li><li>My take on the Chappel Roan drama </li><li>Kansas City Chief's WAGs getting a bravo show</li><li>So much sports from Women in Hockey to dramatic firings to the Taylor Swift of it all </li><li>Ashlee's Advice: The best advice I have gotten being single</li><li>ISW: My rage against Netflix</li></ul><br/><p>Thank you for listening!! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">b914bd2e-eea1-4f58-ab71-fc219830526f</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 09 Oct 2024 12:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9121d4a7-2f37-4013-b368-0d08767e44d2/201-mixdown.mp3" length="98971485" type="audio/mpeg"/><itunes:duration>01:08:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>201</itunes:episode><podcast:episode>201</podcast:episode></item><item><title>Episode 200!!! Grow Through What You Go Through :)</title><itunes:title>Episode 200!!! Grow Through What You Go Through :)</itunes:title><description><![CDATA[<p>Well after going back and forth about what to do for the 200th episode the universe made a decision for me. </p><p>Monday I was in the hospital, Tuesday I got laid off from my job and Wednesday was the 200th episode so I thought maybe we should just tell that story. </p><p>Every once in awhile the episode focus on more personal that celebrity and more growth than gossip, today's is one of those. To me if feel at the most perfect time. Hitting a milestone such as this is a dream come true and an accomplishment that I needed. </p><p>I truly could not be more grateful for where I am right now and all of the challenges that have lead me to this moment. </p><p>The theme of the episode is to grow through what you go through, and I am excited to share this journey, as we have for the last 200 episodes together :) </p><p>Thank you for listening! We did it!! 200 episodes baby! </p>]]></description><content:encoded><![CDATA[<p>Well after going back and forth about what to do for the 200th episode the universe made a decision for me. </p><p>Monday I was in the hospital, Tuesday I got laid off from my job and Wednesday was the 200th episode so I thought maybe we should just tell that story. </p><p>Every once in awhile the episode focus on more personal that celebrity and more growth than gossip, today's is one of those. To me if feel at the most perfect time. Hitting a milestone such as this is a dream come true and an accomplishment that I needed. </p><p>I truly could not be more grateful for where I am right now and all of the challenges that have lead me to this moment. </p><p>The theme of the episode is to grow through what you go through, and I am excited to share this journey, as we have for the last 200 episodes together :) </p><p>Thank you for listening! We did it!! 200 episodes baby! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">23cf4d5a-aeac-43db-b108-5f94211ead06</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 02 Oct 2024 15:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ffcd756-dbe9-4703-b74e-22b163ddfbb1/200-mixdown.mp3" length="70489437" type="audio/mpeg"/><itunes:duration>48:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>200</itunes:episode><podcast:episode>200</podcast:episode></item><item><title>A Wedding so Perfect it had me Trippin &amp; Stumblin</title><itunes:title>A Wedding so Perfect it had me Trippin &amp; Stumblin</itunes:title><description><![CDATA[<p>Hello!!! </p><p>I know that some of your favorite episodes are the wedding recaps, and when I was a Bridesmaid and the Officiant you know a good recap is coming! </p><p>I do also sneak in some sports news, quick celeb gossip and an ISW moment that still has me confused. </p><p>Thank you for listening :) </p>]]></description><content:encoded><![CDATA[<p>Hello!!! </p><p>I know that some of your favorite episodes are the wedding recaps, and when I was a Bridesmaid and the Officiant you know a good recap is coming! </p><p>I do also sneak in some sports news, quick celeb gossip and an ISW moment that still has me confused. </p><p>Thank you for listening :) </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a002ac43-2dbc-406a-890d-e74eea11f57e</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 25 Sep 2024 08:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/61620146-57af-4f0f-96f1-fa9ac9877a98/199-mixdown.mp3" length="96693405" type="audio/mpeg"/><itunes:duration>01:07:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>199</itunes:episode><podcast:episode>199</podcast:episode></item><item><title>Any Excuse to Talk About Highschool Musical</title><itunes:title>Any Excuse to Talk About Highschool Musical</itunes:title><description><![CDATA[<p>Football is back baby! If we are going to talk about sports I am somehow going to get in talking about the greatest sports movie ever made, High School Musical! </p><p>We have so much to catch up on so let's dive in!</p><p>Today we are chatting about: </p><ul><li>My health updates </li><li>Decorating for Fall</li><li>Back with Friday Night Lights </li><li>Bay FC Soccer </li><li>New Hokas journey </li><li>Podcast recommendations </li><li>Shady TikTok shop hack </li><li>HSM moment </li><li>Kenny Ortega is doing a YA Fantom of the Opera </li><li>Super Bowl half time performer </li><li>Taylor &amp; Travis updates </li><li>Fantasy Updates </li><li>Football recap </li><li>Sports Docs </li><li>Ashlee's Advice: Addressing a question from eight months ago </li><li>ISW: Leave Candy Corn Alone </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Football is back baby! If we are going to talk about sports I am somehow going to get in talking about the greatest sports movie ever made, High School Musical! </p><p>We have so much to catch up on so let's dive in!</p><p>Today we are chatting about: </p><ul><li>My health updates </li><li>Decorating for Fall</li><li>Back with Friday Night Lights </li><li>Bay FC Soccer </li><li>New Hokas journey </li><li>Podcast recommendations </li><li>Shady TikTok shop hack </li><li>HSM moment </li><li>Kenny Ortega is doing a YA Fantom of the Opera </li><li>Super Bowl half time performer </li><li>Taylor &amp; Travis updates </li><li>Fantasy Updates </li><li>Football recap </li><li>Sports Docs </li><li>Ashlee's Advice: Addressing a question from eight months ago </li><li>ISW: Leave Candy Corn Alone </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a103cbdc-a4a6-4cb0-a807-e61e4b74a255</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 11 Sep 2024 11:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b5cfcf0-6849-4bab-acc4-0b4acb4ed03c/198-mixdown.mp3" length="96825885" type="audio/mpeg"/><itunes:duration>01:07:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>198</itunes:episode><podcast:episode>198</podcast:episode></item><item><title>Not to Make it All About Me...but I have a lot to tell you!</title><itunes:title>Not to Make it All About Me...but I have a lot to tell you!</itunes:title><description><![CDATA[<p>Missing one week of the podcast usually means that I am going to have SO much to catch up with you on! </p><p>Today we are chatting about: </p><ul><li>A New ICK unlocked </li><li>Becoming officially an official officiant </li><li>My review of It Ends With Us </li><li>Going to Canada </li><li>The turn of events on last episode's cute outfit </li><li>Taylor's Rhode Island party </li><li>New Height's New Deal </li><li>Ted Lasso Season 4 </li><li>My Fantasy Football draft</li><li>Hard Knocks Review </li><li>Absolutely getting my rights read by Jay Shetty </li><li>ISW: Pimple Patches </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Missing one week of the podcast usually means that I am going to have SO much to catch up with you on! </p><p>Today we are chatting about: </p><ul><li>A New ICK unlocked </li><li>Becoming officially an official officiant </li><li>My review of It Ends With Us </li><li>Going to Canada </li><li>The turn of events on last episode's cute outfit </li><li>Taylor's Rhode Island party </li><li>New Height's New Deal </li><li>Ted Lasso Season 4 </li><li>My Fantasy Football draft</li><li>Hard Knocks Review </li><li>Absolutely getting my rights read by Jay Shetty </li><li>ISW: Pimple Patches </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">19da7122-5c32-4ed5-820c-85d2985d586a</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 28 Aug 2024 11:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bacd37c1-f133-4445-98e1-dc948199ca47/197-mixdown.mp3" length="85457373" type="audio/mpeg"/><itunes:duration>59:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>197</itunes:episode><podcast:episode>197</podcast:episode></item><item><title>The Thing About Me is, I Always Have Something to Say!</title><itunes:title>The Thing About Me is, I Always Have Something to Say!</itunes:title><description><![CDATA[<p>Hello hello! </p><p>We love when the podcast kinda takes a surprising deep turn. It is the perfect balance of funny and inspirational! </p><p>Today we are chatting about: </p><ul><li>Venmo photo lore </li><li>Amazing mindset for dating </li><li>My really gross sick story </li><li>Miley Cyrus is the youngest recipient of the Disney Legend Award</li><li>Stassi is BACK! </li><li>Page is spilling the tea on Summer House </li><li>Finished Sprint and I have so many thoughts on Noah Lyles </li><li>Sweet Baby Angels Update </li><li>Ashlee's Advice: Sober Curious Journey </li><li>ISW: Leave Jordan Chiles ALONE!  </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hello hello! </p><p>We love when the podcast kinda takes a surprising deep turn. It is the perfect balance of funny and inspirational! </p><p>Today we are chatting about: </p><ul><li>Venmo photo lore </li><li>Amazing mindset for dating </li><li>My really gross sick story </li><li>Miley Cyrus is the youngest recipient of the Disney Legend Award</li><li>Stassi is BACK! </li><li>Page is spilling the tea on Summer House </li><li>Finished Sprint and I have so many thoughts on Noah Lyles </li><li>Sweet Baby Angels Update </li><li>Ashlee's Advice: Sober Curious Journey </li><li>ISW: Leave Jordan Chiles ALONE!  </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">5dda9ad9-ea2f-471c-8b42-a69efd2aeaef</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 14 Aug 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b00cc7c-f8c7-4695-9fb6-dc34a8f19f64/196-2-mixdown.mp3" length="74906209" type="audio/mpeg"/><itunes:duration>52:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>196</itunes:episode><podcast:episode>196</podcast:episode></item><item><title>Waking Up Next to a Crunchwrap Supreme (the return of Smashlee)</title><itunes:title>Waking Up Next to a Crunchwrap Supreme (the return of Smashlee)</itunes:title><description><![CDATA[<p>Not me having the absolute time of my life at my besties bach this weekend! Like truly the time of my life. </p><p>Today we are chatting about: </p><ul><li>Bachelorette updates </li><li>Lady Gaga is engaged </li><li>Millie Bobby Brown's second wedding </li><li>Blake &amp; Ryan updates </li><li>Watching Simone's Doc </li><li>The Tennis Romance </li><li>ISW: A TikTok wedding trend I hate  </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Not me having the absolute time of my life at my besties bach this weekend! Like truly the time of my life. </p><p>Today we are chatting about: </p><ul><li>Bachelorette updates </li><li>Lady Gaga is engaged </li><li>Millie Bobby Brown's second wedding </li><li>Blake &amp; Ryan updates </li><li>Watching Simone's Doc </li><li>The Tennis Romance </li><li>ISW: A TikTok wedding trend I hate  </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6ae172e2-00e9-456b-8977-e141ce6c2afd</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 07 Aug 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/94ba24a3-f3aa-4943-82ee-eeb724c94f0f/196-mixdown.mp3" length="56945949" type="audio/mpeg"/><itunes:duration>39:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>195</itunes:episode><podcast:episode>195</podcast:episode></item><item><title>New Phone, Same Hot Mess Girlie</title><itunes:title>New Phone, Same Hot Mess Girlie</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>Happy to be back for another amazing episode of I'm Sorry What?!</p><p>Today we are chatting about: </p><ul><li>My new phone saga</li><li>Weekend recap </li><li>Deadpool X Wolverine Review </li><li>TikTok stories </li><li>Cyrus Family Drama</li><li>A look into my swiftie future </li><li>Simone Biles absolute slay </li><li>Receiver updates </li><li>Women's Rugby </li><li>Watching Fencing </li><li>Ashlee's Advice: Making Bach's Special </li><li>ISW: Girlies who can do a full self care rountine on a plane </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>Happy to be back for another amazing episode of I'm Sorry What?!</p><p>Today we are chatting about: </p><ul><li>My new phone saga</li><li>Weekend recap </li><li>Deadpool X Wolverine Review </li><li>TikTok stories </li><li>Cyrus Family Drama</li><li>A look into my swiftie future </li><li>Simone Biles absolute slay </li><li>Receiver updates </li><li>Women's Rugby </li><li>Watching Fencing </li><li>Ashlee's Advice: Making Bach's Special </li><li>ISW: Girlies who can do a full self care rountine on a plane </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">977a2f02-2d82-445b-b74d-826aa9db767d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 31 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff9ef3d1-285d-4ea6-9fa5-7d6d50247e08/195-mixdown.mp3" length="73177053" type="audio/mpeg"/><itunes:duration>50:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>194</itunes:episode><podcast:episode>194</podcast:episode></item><item><title>The Eras Tour (Theater Kid Ashlee&apos;s Version)</title><itunes:title>The Eras Tour (Theater Kid Ashlee&apos;s Version)</itunes:title><description><![CDATA[<p>Ok no I did not go to the Era's tour, but I did do my own Era's tour performance in my kitchen, so that's pretty much the same right? </p><p>Today we are chatting about: </p><ul><li>My era's performance </li><li>Very important Pickleball culture news </li><li>Spider tales </li><li>Costco updates </li><li>Ryan Reynolds shares the name of his and Blake Lively's 4th nugget</li><li>Benny Blanco's cute ass birthday gift for Selena </li><li>Flavor Flav and Taylor Swift </li><li>Netflix's Receiver Review </li><li>George Kittle's take on Olivia and Christian's wedding </li><li>The Basketball girlies are killing it </li><li>Ashlee's Advice: Slow Down </li><li>ISW: Justice for Kitten Heals </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Ok no I did not go to the Era's tour, but I did do my own Era's tour performance in my kitchen, so that's pretty much the same right? </p><p>Today we are chatting about: </p><ul><li>My era's performance </li><li>Very important Pickleball culture news </li><li>Spider tales </li><li>Costco updates </li><li>Ryan Reynolds shares the name of his and Blake Lively's 4th nugget</li><li>Benny Blanco's cute ass birthday gift for Selena </li><li>Flavor Flav and Taylor Swift </li><li>Netflix's Receiver Review </li><li>George Kittle's take on Olivia and Christian's wedding </li><li>The Basketball girlies are killing it </li><li>Ashlee's Advice: Slow Down </li><li>ISW: Justice for Kitten Heals </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f035517e-3cfa-46e6-ae80-0d8334609e2d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 24 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0fd6c82-fc5a-4fb7-b30e-1b6b572bc8f8/194-mixdown.mp3" length="76540317" type="audio/mpeg"/><itunes:duration>53:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>193</itunes:episode><podcast:episode>193</podcast:episode></item><item><title>All You Need is a Gay in LA</title><itunes:title>All You Need is a Gay in LA</itunes:title><description><![CDATA[<p>Man oh man do I have PACKED episode for you! </p><p>Today we are chatting about: </p><ul><li>My better than marketing - marketing plan </li><li>Hannah Berner's Netflix Special </li><li>How my friends changed my week</li><li>Mcdonalds </li><li>How I got humbled multiple times</li><li>Lindsay Hubbard's pregnancy announcement </li><li>Brittany Mahomes at Eras &amp; Travis's tears </li><li>Olivia Culpo Wedding Drama </li><li>The Olympics are bringing the girl drama </li><li>But also the Basketball drama</li><li>F1 updates </li><li>Ashlee's Advice: We need to stop valuing being busy</li><li>ISW: Why did the TJ's flirting stop? </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Man oh man do I have PACKED episode for you! </p><p>Today we are chatting about: </p><ul><li>My better than marketing - marketing plan </li><li>Hannah Berner's Netflix Special </li><li>How my friends changed my week</li><li>Mcdonalds </li><li>How I got humbled multiple times</li><li>Lindsay Hubbard's pregnancy announcement </li><li>Brittany Mahomes at Eras &amp; Travis's tears </li><li>Olivia Culpo Wedding Drama </li><li>The Olympics are bringing the girl drama </li><li>But also the Basketball drama</li><li>F1 updates </li><li>Ashlee's Advice: We need to stop valuing being busy</li><li>ISW: Why did the TJ's flirting stop? </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a8a43e51-c792-4d45-8068-b204068b303c</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 10 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab0391e2-3f82-4cc6-b5ae-f0107c04bcc7/192-mixdown.mp3" length="90009501" type="audio/mpeg"/><itunes:duration>01:02:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>192</itunes:episode><podcast:episode>192</podcast:episode></item><item><title>They Could Never Make me Hate Gen Z (or Taylor and Travis Content)</title><itunes:title>They Could Never Make me Hate Gen Z (or Taylor and Travis Content)</itunes:title><description><![CDATA[<p>Hello hello! </p><p>Happy Wednesday SO excited to be back with a new episode! </p><p>Today we are chatting about: </p><ul><li>Me obviously - my new hair and new outfit </li><li> My new plan if I go back to dating </li><li>Cousin Danielle saving us from a fire </li><li>My weekend updates </li><li>Travis Kelce surprising Taylor Swift </li><li>Travis talking about his time on stage </li><li>Katie Maloney opening up about Lala and the future of Vanderpump Rules </li><li>The new Gen Z dating term - Stacked Dating</li><li>Movie updates </li><li>The McCaffrey Wedding </li><li>Olympic's updates </li><li>Hockey news </li><li>Klay Thompson leaving the warriors </li><li>ISW: PG&amp;E</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hello hello! </p><p>Happy Wednesday SO excited to be back with a new episode! </p><p>Today we are chatting about: </p><ul><li>Me obviously - my new hair and new outfit </li><li> My new plan if I go back to dating </li><li>Cousin Danielle saving us from a fire </li><li>My weekend updates </li><li>Travis Kelce surprising Taylor Swift </li><li>Travis talking about his time on stage </li><li>Katie Maloney opening up about Lala and the future of Vanderpump Rules </li><li>The new Gen Z dating term - Stacked Dating</li><li>Movie updates </li><li>The McCaffrey Wedding </li><li>Olympic's updates </li><li>Hockey news </li><li>Klay Thompson leaving the warriors </li><li>ISW: PG&amp;E</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">8ecd2b1b-01fb-429d-a45b-876d4f5f3640</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 03 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/06b6926d-87ba-4339-8029-b58600c20ef1/191-mixdown.mp3" length="98125917" type="audio/mpeg"/><itunes:duration>01:08:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>191</itunes:episode><podcast:episode>191</podcast:episode></item><item><title>Freaky Friday (an episode with so much fun content its worth the wait)</title><itunes:title>Freaky Friday (an episode with so much fun content its worth the wait)</itunes:title><description><![CDATA[<p>Happy Friday!!! </p><p>Different day but same fabulous content! </p><p>Today we are chatting about: </p><ul><li>The most disgusting thing that happened to my Stanley </li><li>My amazon order that is a straight cry for help </li><li>Getting called Skinny at the Bay FC game </li><li>My weekend updates </li><li>Trader Joes yes &amp; nos </li><li>Travis Kelce's Main Character Moment </li><li>The TikTok Wedding Drama </li><li>Danielle leaving summer house</li><li>Freaky Friday reboot </li><li>Guys "raw dogging" flights </li><li>Sports updates </li><li>Ashlee's Advice: Bumble Updates </li><li>ISW: Subscriptions </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Happy Friday!!! </p><p>Different day but same fabulous content! </p><p>Today we are chatting about: </p><ul><li>The most disgusting thing that happened to my Stanley </li><li>My amazon order that is a straight cry for help </li><li>Getting called Skinny at the Bay FC game </li><li>My weekend updates </li><li>Trader Joes yes &amp; nos </li><li>Travis Kelce's Main Character Moment </li><li>The TikTok Wedding Drama </li><li>Danielle leaving summer house</li><li>Freaky Friday reboot </li><li>Guys "raw dogging" flights </li><li>Sports updates </li><li>Ashlee's Advice: Bumble Updates </li><li>ISW: Subscriptions </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">ad0f7c36-6d8c-46fc-87db-757f7f8fa757</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 28 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d39473c3-c87f-4d6e-af42-54625019d9d1/190-mixdown.mp3" length="74046237" type="audio/mpeg"/><itunes:duration>51:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>190</itunes:episode><podcast:episode>190</podcast:episode></item><item><title>Not Me Getting a Father&apos;s Day Gift (also lots of Taylor Swift news - the best news)</title><itunes:title>Not Me Getting a Father&apos;s Day Gift (also lots of Taylor Swift news - the best news)</itunes:title><description><![CDATA[<p>When Taylor and Sabrina are in the news, you know its going to be a good episode! </p><p>Today we are chatting about: </p><ul><li>Outfit insecurities </li><li>Taylor Ticket Trauma </li><li>Getting my own Father's day gift </li><li>Sabrina Carpenter opening up about SKIMS &amp; Jack Antonoff</li><li>Joe Alwyn breaking his silence on the Taylor breakup </li><li>Taylor virtually attending the ring ceremony </li><li>Is Christine Quinn coming back to Selling Sunset? </li><li>What is going on a McLauren racing?</li><li>Ashlee's Advice: How I am surviving - podcast recommendations and a reading from Brene Brown </li><li>ISW: Why is it so hard for to love Country artist? </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>When Taylor and Sabrina are in the news, you know its going to be a good episode! </p><p>Today we are chatting about: </p><ul><li>Outfit insecurities </li><li>Taylor Ticket Trauma </li><li>Getting my own Father's day gift </li><li>Sabrina Carpenter opening up about SKIMS &amp; Jack Antonoff</li><li>Joe Alwyn breaking his silence on the Taylor breakup </li><li>Taylor virtually attending the ring ceremony </li><li>Is Christine Quinn coming back to Selling Sunset? </li><li>What is going on a McLauren racing?</li><li>Ashlee's Advice: How I am surviving - podcast recommendations and a reading from Brene Brown </li><li>ISW: Why is it so hard for to love Country artist? </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a2bf117a-c6f0-43d6-a2ea-8786603d5973</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 19 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4145579-9e2b-4133-9246-25741678031a/189-mixdown.mp3" length="67411869" type="audio/mpeg"/><itunes:duration>46:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>189</itunes:episode><podcast:episode>189</podcast:episode></item><item><title>Petition for National Auntie Day (also Rat Boy summer?)</title><itunes:title>Petition for National Auntie Day (also Rat Boy summer?)</itunes:title><description><![CDATA[<p>Hello hello! </p><p>Happy Wednesday - so excited for another fabulous episode of I'm Sorry What?! </p><p>Today we are chatting about: </p><ul><li>The new male trend - Rat Boy Summer </li><li>My solo Santa Cruz date </li><li>My Auntie Weekend </li><li>Traumatizing my family </li><li>RIP West from Summer House </li><li>Paris Hilton is having a full moment</li><li>Flavor Flav is saving this restaurant shain! </li><li>Rory Mcllroy is back with some marriage news </li><li>The drama with the Oakland B's </li><li>Caitlin Clark and the USA Basketball Team drama </li><li>Learning about the Madden Curse</li><li>Ashlee's Advice: 75 Hard Challenge </li><li>ISW: Where is Auntie day? </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hello hello! </p><p>Happy Wednesday - so excited for another fabulous episode of I'm Sorry What?! </p><p>Today we are chatting about: </p><ul><li>The new male trend - Rat Boy Summer </li><li>My solo Santa Cruz date </li><li>My Auntie Weekend </li><li>Traumatizing my family </li><li>RIP West from Summer House </li><li>Paris Hilton is having a full moment</li><li>Flavor Flav is saving this restaurant shain! </li><li>Rory Mcllroy is back with some marriage news </li><li>The drama with the Oakland B's </li><li>Caitlin Clark and the USA Basketball Team drama </li><li>Learning about the Madden Curse</li><li>Ashlee's Advice: 75 Hard Challenge </li><li>ISW: Where is Auntie day? </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6acf203e-35c9-4f2f-991b-0ac598afe59a</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 12 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c0db5db-49ef-402b-89ca-2794960f5828/188-mixdown.mp3" length="83732253" type="audio/mpeg"/><itunes:duration>58:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>188</itunes:episode><podcast:episode>188</podcast:episode></item><item><title>Down Bad Crying No Gym (also leave Gaga alone!</title><itunes:title>Down Bad Crying No Gym (also leave Gaga alone!</itunes:title><description><![CDATA[<p>One day late but its going to be a good one I promise! </p><p>Today we are chatting about: </p><ul><li>A little Mental Health Moment </li><li>My Favorite Americans </li><li>Vanderpump Rules Reunion + Aftermath </li><li>Miley Cyrus for W Mag </li><li>Movies coming out this weekend </li><li>Caitlin Clark Drama</li><li>Ashlee's Advice: Do you need a plus one post breakup?</li><li>ISW: Stop asking if their pregnant! </li></ul><br/>]]></description><content:encoded><![CDATA[<p>One day late but its going to be a good one I promise! </p><p>Today we are chatting about: </p><ul><li>A little Mental Health Moment </li><li>My Favorite Americans </li><li>Vanderpump Rules Reunion + Aftermath </li><li>Miley Cyrus for W Mag </li><li>Movies coming out this weekend </li><li>Caitlin Clark Drama</li><li>Ashlee's Advice: Do you need a plus one post breakup?</li><li>ISW: Stop asking if their pregnant! </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a24422c0-2ed6-4d57-b39f-10daa2b3d591</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Thu, 06 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e84760b-ee06-4e86-94cc-ae9fd99bd41a/187-mixdown.mp3" length="79341981" type="audio/mpeg"/><itunes:duration>55:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>187</itunes:episode><podcast:episode>187</podcast:episode></item><item><title>Wait, Are We Supposed to be Mad at North West? (help)</title><itunes:title>Wait, Are We Supposed to be Mad at North West? (help)</itunes:title><description><![CDATA[<p>Hi friends! </p><p>Welcome back to another amazing episode of I'm Sorry What?! </p><p>Today we are chatting about: </p><ul><li>Being in my hat girl era </li><li>Pickleball updates </li><li>Auntee things </li><li>Hoka update</li><li>Millie Bobby Brown is married!!! </li><li>705 Kyles was not enough Kyles to hit a world record </li><li>Battle of the spritzes </li><li>Charles Leclerc won the Monaco grand prix! </li><li>Tennis update </li><li>New Baby Curry </li><li>Ashlee's Advice: Seeing your ex move on </li><li>ISW: Are we mad at North West? </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>Welcome back to another amazing episode of I'm Sorry What?! </p><p>Today we are chatting about: </p><ul><li>Being in my hat girl era </li><li>Pickleball updates </li><li>Auntee things </li><li>Hoka update</li><li>Millie Bobby Brown is married!!! </li><li>705 Kyles was not enough Kyles to hit a world record </li><li>Battle of the spritzes </li><li>Charles Leclerc won the Monaco grand prix! </li><li>Tennis update </li><li>New Baby Curry </li><li>Ashlee's Advice: Seeing your ex move on </li><li>ISW: Are we mad at North West? </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">e7b53cf1-c367-4cde-9873-3c5aec7666fd</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 29 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c51465b5-8c1f-4098-bd6c-9d8942e9bfb2/186-mixdown.mp3" length="68055261" type="audio/mpeg"/><itunes:duration>47:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>186</itunes:episode><podcast:episode>186</podcast:episode></item><item><title>Graduating from I&apos;m Sorry What University (because anyone can give a commencement speech these days)</title><itunes:title>Graduating from I&apos;m Sorry What University (because anyone can give a commencement speech these days)</itunes:title><description><![CDATA[<p>Hello hello! </p><p>I have such a fun episode for you all today - it even ends with my very own commencement speech, if Isabelle's husband can do it, so can I! </p><p>Today we are chatting about: </p><ul><li>In need of a new hobby</li><li>Taking my Hookas out for their first spin</li><li>Weekend updates </li><li>Katie Maloney responding to Lala calling her out at the reunion</li><li>Sophie Turner's new Vogue interview </li><li>Adele being one of us </li><li>New movies coming out </li><li>49ers Schedule </li><li>Scottie Scheffler getting arrested and then showing up to the PGA Tour </li><li>Ashlee's Advice: Sharing the Oprah article on how to get over a breakup </li><li>ISW Moment: Chief's kicker Harrison Butker's commencement speech </li><li>My own commencement speech moment </li></ul><br/><p>Thank you for listening!</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Hello hello! </p><p>I have such a fun episode for you all today - it even ends with my very own commencement speech, if Isabelle's husband can do it, so can I! </p><p>Today we are chatting about: </p><ul><li>In need of a new hobby</li><li>Taking my Hookas out for their first spin</li><li>Weekend updates </li><li>Katie Maloney responding to Lala calling her out at the reunion</li><li>Sophie Turner's new Vogue interview </li><li>Adele being one of us </li><li>New movies coming out </li><li>49ers Schedule </li><li>Scottie Scheffler getting arrested and then showing up to the PGA Tour </li><li>Ashlee's Advice: Sharing the Oprah article on how to get over a breakup </li><li>ISW Moment: Chief's kicker Harrison Butker's commencement speech </li><li>My own commencement speech moment </li></ul><br/><p>Thank you for listening!</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c4581291-afea-4d5a-a2df-ee2aa348af10</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 22 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e075dca1-4299-490c-a503-b782e5b2fc95/185-mixdown.mp3" length="72508316" type="audio/mpeg"/><itunes:duration>50:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>185</itunes:episode><podcast:episode>185</podcast:episode></item><item><title>Don&apos;t You Dare Mess With Chili&apos;s</title><itunes:title>Don&apos;t You Dare Mess With Chili&apos;s</itunes:title><description><![CDATA[<p>Happy Wednesday friends! </p><p>I am so excited for this new episode with TWO I'm Sorry What?! moments! </p><p>It's a big week! </p><p>Today we are chatting about: </p><ul><li>Jeans &amp; Tshirt Dreams</li><li>Bridal Shower recap</li><li>My new hair! </li><li>Becoming a Hoka girl</li><li>TTPD at ERAS! + Travis </li><li>Hayley Bieber's pregnant </li><li>Elle Woods is Back! </li><li>Rory Mcllroy getting a divorce </li><li>Ashlee's Advice: Dont take it personal </li><li>ISW: Chili's not shutting down! </li><li>ISW: Weight loss drugs </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday friends! </p><p>I am so excited for this new episode with TWO I'm Sorry What?! moments! </p><p>It's a big week! </p><p>Today we are chatting about: </p><ul><li>Jeans &amp; Tshirt Dreams</li><li>Bridal Shower recap</li><li>My new hair! </li><li>Becoming a Hoka girl</li><li>TTPD at ERAS! + Travis </li><li>Hayley Bieber's pregnant </li><li>Elle Woods is Back! </li><li>Rory Mcllroy getting a divorce </li><li>Ashlee's Advice: Dont take it personal </li><li>ISW: Chili's not shutting down! </li><li>ISW: Weight loss drugs </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a23f9b71-2f31-494d-8cbf-5ca34dbc5047</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 15 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0dffb94a-6064-48c4-ad95-963b7595cb75/184-mixdown.mp3" length="65545628" type="audio/mpeg"/><itunes:duration>45:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>184</itunes:episode><podcast:episode>184</podcast:episode></item><item><title>Justice for Ariana (VPR ISW, Sports Stories and Weekend Updates)</title><itunes:title>Justice for Ariana (VPR ISW, Sports Stories and Weekend Updates)</itunes:title><description><![CDATA[<p>Hello hello! </p><p>After getting literally knocked out by my allergies last week I am excited to be back and catching up on all the things! </p><p>Today we are chatting about: </p><ul><li>My weekend in LA </li><li>The winner of the T.Swift asylum trend </li><li>Joshua Bassett making a comeback </li><li>Charlie Puth's response to Taylor </li><li>Football news that I thought was interesting </li><li>F1 updates </li><li>All the Travis Kelce things </li><li>ISW: Justice for Ariana </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hello hello! </p><p>After getting literally knocked out by my allergies last week I am excited to be back and catching up on all the things! </p><p>Today we are chatting about: </p><ul><li>My weekend in LA </li><li>The winner of the T.Swift asylum trend </li><li>Joshua Bassett making a comeback </li><li>Charlie Puth's response to Taylor </li><li>Football news that I thought was interesting </li><li>F1 updates </li><li>All the Travis Kelce things </li><li>ISW: Justice for Ariana </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">fcd08f06-d426-4d9a-a0e1-79f8adef9376</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 08 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e854afaa-4057-4635-8ddd-4a398e22671d/183-mixdown.mp3" length="69040796" type="audio/mpeg"/><itunes:duration>47:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>183</itunes:episode><podcast:episode>183</podcast:episode></item><item><title>I&apos;m a Pea Girl! (and so close to finishing my 75 day hard)</title><itunes:title>I&apos;m a Pea Girl! (and so close to finishing my 75 day hard)</itunes:title><description><![CDATA[<p>Hello hello! </p><p>I am still recovering from my week of TTPD and am excited to provide a bit more insight on the Matty Healy of it all. </p><p>Today we are chatting about: </p><ul><li>Some retractions from last week </li><li>Getting too cocky about my jeans </li><li>TTPD follow ups </li><li>Spice girl reunion</li><li>Tyra Banks and Hedi Klum surprising Maria Carey </li><li>Zane Malik on Kelly Clarkson </li><li>ISW: Caitlin Clark's Salary </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hello hello! </p><p>I am still recovering from my week of TTPD and am excited to provide a bit more insight on the Matty Healy of it all. </p><p>Today we are chatting about: </p><ul><li>Some retractions from last week </li><li>Getting too cocky about my jeans </li><li>TTPD follow ups </li><li>Spice girl reunion</li><li>Tyra Banks and Hedi Klum surprising Maria Carey </li><li>Zane Malik on Kelly Clarkson </li><li>ISW: Caitlin Clark's Salary </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">bb3fd760-f6c4-4112-8fa6-74ea9385020b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 24 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/55177eb6-3408-4e5a-9fb9-f7eec6a8e9c1/182-mixdown.mp3" length="48453404" type="audio/mpeg"/><itunes:duration>33:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>182</itunes:episode><podcast:episode>182</podcast:episode></item><item><title>I am a Swiftie with a Podcast, of course I am doing a TTPD Episode</title><itunes:title>I am a Swiftie with a Podcast, of course I am doing a TTPD Episode</itunes:title><description><![CDATA[<p>Hello friends! </p><p>After doing a literal deep dive of the new Taylor Swift album, The Tortured Poets Department I felt like it needed its very own episode. </p><p>Please enjoy all my thought and theories on the new album! Let me know what you think DM me - @ashleesleek! </p><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hello friends! </p><p>After doing a literal deep dive of the new Taylor Swift album, The Tortured Poets Department I felt like it needed its very own episode. </p><p>Please enjoy all my thought and theories on the new album! Let me know what you think DM me - @ashleesleek! </p><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">32052cf3-67b3-4088-b6bf-5234a12a3ac1</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Mon, 22 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/72e7789e-7a79-47d7-ba9d-589a4c05c5d4/181-mixdown.mp3" length="69204956" type="audio/mpeg"/><itunes:duration>48:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>181</itunes:episode><podcast:episode>181</podcast:episode></item><item><title>In Our Women Sports Era (what a time to be alive)</title><itunes:title>In Our Women Sports Era (what a time to be alive)</itunes:title><description><![CDATA[<p>Hi friends! </p><p>SO excited to be back for another episode of ISW and even MORE excited we have so much women in sports news! </p><p>Today we are chatting about: </p><ul><li>If I can pull off my new BAY FC Hat </li><li>A depressing Pickleball follow up </li><li>Some OJ marketing moments </li><li>Away messages for iPhones </li><li>Being humbled by my old TikToks</li><li>The weird side of TikTok I ended up on</li><li>Mental Health update </li><li>Brittney Mahome's new hair</li><li>Meghan Markle &amp; Prince Harry's new shows</li><li>Taylor &amp; Travis at Coachella </li><li>Karma's a Bitch updates </li><li>WNBA Draft </li><li>My first Bay FC Game </li><li>ISW: The ads I am NOT ready to get </li></ul><br/><p>Dont forget to download and rate and subscribe lol! </p>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>SO excited to be back for another episode of ISW and even MORE excited we have so much women in sports news! </p><p>Today we are chatting about: </p><ul><li>If I can pull off my new BAY FC Hat </li><li>A depressing Pickleball follow up </li><li>Some OJ marketing moments </li><li>Away messages for iPhones </li><li>Being humbled by my old TikToks</li><li>The weird side of TikTok I ended up on</li><li>Mental Health update </li><li>Brittney Mahome's new hair</li><li>Meghan Markle &amp; Prince Harry's new shows</li><li>Taylor &amp; Travis at Coachella </li><li>Karma's a Bitch updates </li><li>WNBA Draft </li><li>My first Bay FC Game </li><li>ISW: The ads I am NOT ready to get </li></ul><br/><p>Dont forget to download and rate and subscribe lol! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">09410777-3b29-44ae-b9c6-2010d6a71cae</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 17 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5b96be2-15b2-4d9e-a07f-017dad2de89c/180-mixdown.mp3" length="63422492" type="audio/mpeg"/><itunes:duration>44:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>180</itunes:episode><podcast:episode>180</podcast:episode></item><item><title>An Accidental Miley Cyrus Episode (plus pickle ball, bed frame updates and more)</title><itunes:title>An Accidental Miley Cyrus Episode (plus pickle ball, bed frame updates and more)</itunes:title><description><![CDATA[<p>Happy Wednesday! </p><p>So excited to be back with a new fabulous episode of the podcast! </p><p>Today we are chatting about: </p><ul><li>Being the Queen of the 5am club</li><li>Building my bed frame and being overly productive </li><li>Ashlee Sleek Book club moment </li><li>Weekend updates</li><li>Getting prepped for pickle ball </li><li>Zendaya tennis slay</li><li>Jojo Siwa's rebrand </li><li>Noah Cyrus liking Liam's photo</li><li>Calvin Harris wife listening to Taylor </li><li>ISW: Leave Ariana alone!! </li></ul><br/><p><br></p><p>Thank you for listening!! </p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday! </p><p>So excited to be back with a new fabulous episode of the podcast! </p><p>Today we are chatting about: </p><ul><li>Being the Queen of the 5am club</li><li>Building my bed frame and being overly productive </li><li>Ashlee Sleek Book club moment </li><li>Weekend updates</li><li>Getting prepped for pickle ball </li><li>Zendaya tennis slay</li><li>Jojo Siwa's rebrand </li><li>Noah Cyrus liking Liam's photo</li><li>Calvin Harris wife listening to Taylor </li><li>ISW: Leave Ariana alone!! </li></ul><br/><p><br></p><p>Thank you for listening!! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">041d2e0d-cb01-403d-90d0-29173d1d25ba</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 10 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6a8e624-1334-46cc-8b94-3e7c6f8c9123/179-mixdown.mp3" length="60706076" type="audio/mpeg"/><itunes:duration>42:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>179</itunes:episode><podcast:episode>179</podcast:episode></item><item><title>Personally Victimized by Taxes (and happy Taylor/Travis content)</title><itunes:title>Personally Victimized by Taxes (and happy Taylor/Travis content)</itunes:title><description><![CDATA[<p>Happy podcast/pickle ball Wednesday! </p><p>So happy to be back today with another fabulous episode! </p><p>Today we are chatting about: </p><ul><li>My outfit struggles </li><li>PSA on a Trader Joes product you should NOT order</li><li>Pickle Ball updates</li><li>Sabrina for Skims </li><li>Travis's latest interview on Tay</li><li>Women getting punched trend? </li><li>March Madness </li><li>Patriots Dynasty documentary </li><li>ISW: Being attacked by my taxes </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Happy podcast/pickle ball Wednesday! </p><p>So happy to be back today with another fabulous episode! </p><p>Today we are chatting about: </p><ul><li>My outfit struggles </li><li>PSA on a Trader Joes product you should NOT order</li><li>Pickle Ball updates</li><li>Sabrina for Skims </li><li>Travis's latest interview on Tay</li><li>Women getting punched trend? </li><li>March Madness </li><li>Patriots Dynasty documentary </li><li>ISW: Being attacked by my taxes </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">2e1d3de7-18a0-456d-972c-b0c3bd1316a8</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 03 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ae9e103-29dd-43f0-ad80-2f7ea80ce94c/178-mixdown.mp3" length="73285340" type="audio/mpeg"/><itunes:duration>50:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>178</itunes:episode><podcast:episode>178</podcast:episode></item><item><title>The Queen of March Madness (and pickle ball and just being herself)</title><itunes:title>The Queen of March Madness (and pickle ball and just being herself)</itunes:title><description><![CDATA[<p>Of course I joined March Madness, of course I am making it my personality and OF COURSE I am going to tell you all about it! </p><p>Also I was SUCH a good podcaster and I listened to last week's episode so I can actually give you all some updates from last week! </p><p>Ok to today we are chatting about: </p><ul><li>Pickle Ball Updates </li><li>Update on my big move...or lack there of </li><li>Personally victimized by the Kate Spade golf collection </li><li>My Brene Brown leadership values </li><li>Completing one of my monthly goals </li><li>Work plug - DRAG BRUNCH! </li><li>Updates on my amazing trip to Reno </li><li>Hot Goss Stories </li><li>#1 Kate Middleton</li><li>#2 Cascada's big return</li><li>#3 Vanderpump thoughts </li><li>Joining March Madness </li><li>Ask.Ashlee - My favorite learning from Brene Brown</li><li>ISW Moment: Keeping Up with Sports Podcast</li></ul><br/><p>Thank you SOOOO much for listening! </p>]]></description><content:encoded><![CDATA[<p>Of course I joined March Madness, of course I am making it my personality and OF COURSE I am going to tell you all about it! </p><p>Also I was SUCH a good podcaster and I listened to last week's episode so I can actually give you all some updates from last week! </p><p>Ok to today we are chatting about: </p><ul><li>Pickle Ball Updates </li><li>Update on my big move...or lack there of </li><li>Personally victimized by the Kate Spade golf collection </li><li>My Brene Brown leadership values </li><li>Completing one of my monthly goals </li><li>Work plug - DRAG BRUNCH! </li><li>Updates on my amazing trip to Reno </li><li>Hot Goss Stories </li><li>#1 Kate Middleton</li><li>#2 Cascada's big return</li><li>#3 Vanderpump thoughts </li><li>Joining March Madness </li><li>Ask.Ashlee - My favorite learning from Brene Brown</li><li>ISW Moment: Keeping Up with Sports Podcast</li></ul><br/><p>Thank you SOOOO much for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">77bebcf1-dd1c-4429-8586-0acb7308236b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 27 Mar 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2c2d350-7a68-4e96-90b1-c382bfda2ea3/177-mixdown.mp3" length="72254876" type="audio/mpeg"/><itunes:duration>50:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>177</itunes:episode><podcast:episode>177</podcast:episode></item><item><title>The Next Chapter (life &amp; podcast updates)</title><itunes:title>The Next Chapter (life &amp; podcast updates)</itunes:title><description><![CDATA[<p>When I say that I have been harder to find than Kate Middleton...I mean it </p><p>I am so so so excited to be back with a new episode and here to stay :) </p><p>Today we are chatting about: </p><ul><li>Where I have been</li><li>The next chapter of the podcast </li><li>Mini personal updates</li><li>My super embarrassing soccer story </li><li>A hot take on where Kate Middleton is </li><li>TikTok Ban </li><li>Alex Earle's BF's football status </li><li>Brock Purdy getting married </li><li>Becoming at Brittney Mahomes Stan </li><li>My feelings on Drive to Survive and Full Swing </li><li>Ask.Ashlee taking back thing that you love </li><li>ISW Moment: Getting cut in line at the deli </li></ul><br/><p>Thank you for your patience with me! I am sooo excited to be back :)</p>]]></description><content:encoded><![CDATA[<p>When I say that I have been harder to find than Kate Middleton...I mean it </p><p>I am so so so excited to be back with a new episode and here to stay :) </p><p>Today we are chatting about: </p><ul><li>Where I have been</li><li>The next chapter of the podcast </li><li>Mini personal updates</li><li>My super embarrassing soccer story </li><li>A hot take on where Kate Middleton is </li><li>TikTok Ban </li><li>Alex Earle's BF's football status </li><li>Brock Purdy getting married </li><li>Becoming at Brittney Mahomes Stan </li><li>My feelings on Drive to Survive and Full Swing </li><li>Ask.Ashlee taking back thing that you love </li><li>ISW Moment: Getting cut in line at the deli </li></ul><br/><p>Thank you for your patience with me! I am sooo excited to be back :)</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">814dc593-61a2-49fe-8b25-9e57a68ca33c</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 20 Mar 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f25caf61-cb99-4aef-8b5b-7971fd30f0da/176-mixdown-update.mp3" length="87073052" type="audio/mpeg"/><itunes:duration>01:00:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>176</itunes:episode><podcast:episode>176</podcast:episode></item><item><title>It&apos;s Just Another Wednesday (spending valentines day with all of you)</title><itunes:title>It&apos;s Just Another Wednesday (spending valentines day with all of you)</itunes:title><description><![CDATA[<p>In case you did not notice I have put out a Vday episode the past couple years and have promoted spending this day together so how am I NOT going to post an episode today?? </p><p>Today we are chatting about: </p><ul><li>Surviving this Valentine's Day </li><li>Super Bowl Recap </li><li>The next round of sports</li><li>Back on 75 Day Hard </li><li>I finished a book!! </li></ul><br/><p>Thank you so much for listening - I love you SO much! </p>]]></description><content:encoded><![CDATA[<p>In case you did not notice I have put out a Vday episode the past couple years and have promoted spending this day together so how am I NOT going to post an episode today?? </p><p>Today we are chatting about: </p><ul><li>Surviving this Valentine's Day </li><li>Super Bowl Recap </li><li>The next round of sports</li><li>Back on 75 Day Hard </li><li>I finished a book!! </li></ul><br/><p>Thank you so much for listening - I love you SO much! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">446fca2c-db4e-4f31-9bb4-e8c18d039df1</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 14 Feb 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d62a680-c3ea-4bd6-b49a-339ad9d74629/175-mixdown.mp3" length="60181916" type="audio/mpeg"/><itunes:duration>41:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>175</itunes:episode><podcast:episode>175</podcast:episode></item><item><title>The I&apos;m Sorry What Bowl (and MILEY!)</title><itunes:title>The I&apos;m Sorry What Bowl (and MILEY!)</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>I am coming on for a quick episode just to talk about the hot topics that I have been absolutely dying to talk to you about: </p><ul><li>How I manifested the SuperBowl </li><li>Miley Cyrus winning a Grammy </li><li>Taylor FREAKING Swift</li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>I am coming on for a quick episode just to talk about the hot topics that I have been absolutely dying to talk to you about: </p><ul><li>How I manifested the SuperBowl </li><li>Miley Cyrus winning a Grammy </li><li>Taylor FREAKING Swift</li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6f27b8a2-51b4-4fe3-93b8-72352fd21c2a</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 07 Feb 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8bb4a876-e827-4400-8869-308ab24c3335/174-mixdown.mp3" length="44704796" type="audio/mpeg"/><itunes:duration>31:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode></item><item><title>Let&apos;s Catch up!</title><itunes:title>Let&apos;s Catch up!</itunes:title><description><![CDATA[<p>add description</p>]]></description><content:encoded><![CDATA[<p>add description</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">52867d77-c649-4084-aec6-dccf5195a96e</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 17 Jan 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a5c6fe7-0411-45bd-bae4-ad98e1abfd87/173-mixdown.mp3" length="81113756" type="audio/mpeg"/><itunes:duration>56:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>173</itunes:episode><podcast:episode>173</podcast:episode></item><item><title>I Know It&apos;s Too Late...But I Am Doing 2023 Wrapped Anyways</title><itunes:title>I Know It&apos;s Too Late...But I Am Doing 2023 Wrapped Anyways</itunes:title><description><![CDATA[<p>Listen, listen she got a little too wrapped up to do the wrapped - but its here! </p><p>My 2023 Podcast Wrapped episode is finally out so we can relive some of my favorite podcast moments together. Honestly as I was editing I was like omg what about that part or that part which is all to say that it was a GREAT year together!! </p><p>Episodes mentioned in today's episode: </p><p>171 Trash Takes itself out&nbsp;</p><p>145 She has peaked&nbsp;</p><p>136 I will not apologize for the jello shots&nbsp;</p><p>ISW Weddings #2 (ft&nbsp;Bestie George)&nbsp;</p><p>ISW Weddings #7 (ft. Cousin Danielle)&nbsp;</p><p>ISW Weddings #7 (ft. Father John)&nbsp;</p><p>THANK YOU FOR LISTENING! </p>]]></description><content:encoded><![CDATA[<p>Listen, listen she got a little too wrapped up to do the wrapped - but its here! </p><p>My 2023 Podcast Wrapped episode is finally out so we can relive some of my favorite podcast moments together. Honestly as I was editing I was like omg what about that part or that part which is all to say that it was a GREAT year together!! </p><p>Episodes mentioned in today's episode: </p><p>171 Trash Takes itself out&nbsp;</p><p>145 She has peaked&nbsp;</p><p>136 I will not apologize for the jello shots&nbsp;</p><p>ISW Weddings #2 (ft&nbsp;Bestie George)&nbsp;</p><p>ISW Weddings #7 (ft. Cousin Danielle)&nbsp;</p><p>ISW Weddings #7 (ft. Father John)&nbsp;</p><p>THANK YOU FOR LISTENING! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">7fb017a7-f531-479b-b4ed-e11b9d354de9</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 10 Jan 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/04310743-59de-403a-97aa-b9c536661e56/2023-Wrapped-mixdown.mp3" length="77237371" type="audio/mpeg"/><itunes:duration>53:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode></item><item><title>Trash Takes itself Out (and other incredible Taylor quotes)</title><itunes:title>Trash Takes itself Out (and other incredible Taylor quotes)</itunes:title><description><![CDATA[<p>What week it has been! I got to celebrate my one year dating anniversary with the Otter, Taylor gave an incredible interview and I helped throw an incredible bridal shower for my cousin!&nbsp;</p><p>Truly so many amazing moments that I am excited to chat with you about!&nbsp;</p><ul><li>The hard launch&nbsp;</li><li>My review of Tipsy Put&nbsp;</li><li>My cousin’s incredible bridal shower</li><li>My fav quotes from Taylor Swift’s interview&nbsp;</li><li>Football updates&nbsp;</li><li>Ashlee’s Advice: Happiness starts with you</li><li>ISW: Crop tops in the wild&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What week it has been! I got to celebrate my one year dating anniversary with the Otter, Taylor gave an incredible interview and I helped throw an incredible bridal shower for my cousin!&nbsp;</p><p>Truly so many amazing moments that I am excited to chat with you about!&nbsp;</p><ul><li>The hard launch&nbsp;</li><li>My review of Tipsy Put&nbsp;</li><li>My cousin’s incredible bridal shower</li><li>My fav quotes from Taylor Swift’s interview&nbsp;</li><li>Football updates&nbsp;</li><li>Ashlee’s Advice: Happiness starts with you</li><li>ISW: Crop tops in the wild&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">7c841a45-f06d-4a82-8f65-3c99d5f0dfcd</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 13 Dec 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c3ccb0f-e696-4e39-a7f7-6bd7c7d18905/171-mixdown.mp3" length="58471231" type="audio/mpeg"/><itunes:duration>40:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode></item><item><title>She&apos;s Officially a Girlfriend! (I know we have all been waiting)</title><itunes:title>She&apos;s Officially a Girlfriend! (I know we have all been waiting)</itunes:title><description><![CDATA[<p>What a week, with what an announcement! How bad is it that when something exciting happens I am literally like I cannot wait to tell the listeners lolol and this week is just that!! </p><p>Also it was like such a wild football weekend that I took NOTES on what I wanted to talk about, like what in the Party City is with the Bangles' outfits? How I think the power of T.Swift accidentally helped Jordan Love and most importantly how I feel like my two best friends are fighting - Jason Kelce and the 49ers lol </p><p>Plus we are chatting about: </p><ul><li> What is "playing it by ear"  </li><li>My big otter news </li><li> My new respect for Old Navy </li><li> An amazing weekend update </li><li> Why I think I have the most incredible Spotify wrapped </li><li> All the sports updates </li><li> ISW moment: JEANS</li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>What a week, with what an announcement! How bad is it that when something exciting happens I am literally like I cannot wait to tell the listeners lolol and this week is just that!! </p><p>Also it was like such a wild football weekend that I took NOTES on what I wanted to talk about, like what in the Party City is with the Bangles' outfits? How I think the power of T.Swift accidentally helped Jordan Love and most importantly how I feel like my two best friends are fighting - Jason Kelce and the 49ers lol </p><p>Plus we are chatting about: </p><ul><li> What is "playing it by ear"  </li><li>My big otter news </li><li> My new respect for Old Navy </li><li> An amazing weekend update </li><li> Why I think I have the most incredible Spotify wrapped </li><li> All the sports updates </li><li> ISW moment: JEANS</li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4a97bfe6-aa36-4ace-9f6e-1dd8c3bbe760</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 06 Dec 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbb3e4de-13f2-4ac8-a4f3-d28675a99849/170-mixdown.mp3" length="68348479" type="audio/mpeg"/><itunes:duration>47:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode></item><item><title>Meet The Parents (Ashlee&apos;s Version)</title><itunes:title>Meet The Parents (Ashlee&apos;s Version)</itunes:title><description><![CDATA[<p>Hello hello! </p><p>I know I am so annoying I teased one of the biggest stories of the year last week and then took my sweet time posting the episode today but I promise I am here and ready to tell you all about meeting the Otter's fam! </p><p>Plus we are chatting about: </p><ul><li>How my parents may have sabotaged me meeting the Otter's fam </li><li>Thanksgiving weekend updates </li><li>Securing my chair </li><li>Celebrating the Otter's birthday</li><li>A follow up from last week's red card story </li><li>My new social media break </li><li>Sports updates! </li><li>The non-Kylie Kelce shade</li><li>Taylor streaming </li><li>Ashlee's Advice: I am mad. </li><li>ISW: Closing time </li></ul><br/><p>Thank you for listening!! </p>]]></description><content:encoded><![CDATA[<p>Hello hello! </p><p>I know I am so annoying I teased one of the biggest stories of the year last week and then took my sweet time posting the episode today but I promise I am here and ready to tell you all about meeting the Otter's fam! </p><p>Plus we are chatting about: </p><ul><li>How my parents may have sabotaged me meeting the Otter's fam </li><li>Thanksgiving weekend updates </li><li>Securing my chair </li><li>Celebrating the Otter's birthday</li><li>A follow up from last week's red card story </li><li>My new social media break </li><li>Sports updates! </li><li>The non-Kylie Kelce shade</li><li>Taylor streaming </li><li>Ashlee's Advice: I am mad. </li><li>ISW: Closing time </li></ul><br/><p>Thank you for listening!! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c487c415-a447-49e2-aa71-67b37dc09cb8</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 29 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa152111-fc15-41e6-9160-d9754259fca8/169-mixdown.mp3" length="72451327" type="audio/mpeg"/><itunes:duration>50:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode></item><item><title>Thankful for you! (and Costco, Taylor Swift and another BIG announcement)</title><itunes:title>Thankful for you! (and Costco, Taylor Swift and another BIG announcement)</itunes:title><description><![CDATA[<p>Happy Thanksgiving week friends - to celebrate this episode is GIVING! Not like a giveaway I do not want to lead anyone astray but more that it is a good episode lol! </p><p>Today we are chatting about: </p><ul><li>The five random things I am thankful for</li><li>Also five normal sweet things I am thankful for </li><li>Another fun big announcement </li><li>How the birthday trip went for the Otter </li><li>All the times I thought Miley Cyrus should have won a Grammy </li><li>My feelings on Taylor &amp; Brazil </li><li>Travis Kelce's interview - I literally saved the quotes </li><li>Sports updates </li><li>Ashlee's Advice: Your friend's insecurities should not offend you </li><li>ISW: Remember you do not need to answer questions this holiday season </li></ul><br/><p>Thank you for listening!  </p><p><br></p>]]></description><content:encoded><![CDATA[<p>Happy Thanksgiving week friends - to celebrate this episode is GIVING! Not like a giveaway I do not want to lead anyone astray but more that it is a good episode lol! </p><p>Today we are chatting about: </p><ul><li>The five random things I am thankful for</li><li>Also five normal sweet things I am thankful for </li><li>Another fun big announcement </li><li>How the birthday trip went for the Otter </li><li>All the times I thought Miley Cyrus should have won a Grammy </li><li>My feelings on Taylor &amp; Brazil </li><li>Travis Kelce's interview - I literally saved the quotes </li><li>Sports updates </li><li>Ashlee's Advice: Your friend's insecurities should not offend you </li><li>ISW: Remember you do not need to answer questions this holiday season </li></ul><br/><p>Thank you for listening!  </p><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">cb170570-668e-4648-a9c2-a230a6dfd8ee</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 22 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0069d6b7-6219-4e2c-a5e7-b56c25988331/168-mixdown.mp3" length="84448255" type="audio/mpeg"/><itunes:duration>58:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode></item><item><title>Karma is The Guy on the FREAKING CHIEFS (I promise this isnt the only topic but how iconic)</title><itunes:title>Karma is The Guy on the FREAKING CHIEFS (I promise this isnt the only topic but how iconic)</itunes:title><description><![CDATA[<p>As we have been doing for many years, we all need to take note from Taylor Swift and not only live our best lives but find a mans who is worth changing the lyrics for!! </p><p>Truly I LIVE for this relationship, it brings me so much joy but I promise that is not the only topic of today's podcast! </p><p>Today we are chatting about: </p><ul><li>Celebrating 4 years of the pod</li><li>I finally finished a book lol</li><li>Big Otter news </li><li>Fantasy/Pick em updates - we love the football </li><li>The craziest soccer game this weekend </li><li>The latest Taylor/Travis news </li><li>Kim's the man of the year?</li><li>Ashlee's Advice around confidence </li><li>ISW: Decorate when you want! </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>As we have been doing for many years, we all need to take note from Taylor Swift and not only live our best lives but find a mans who is worth changing the lyrics for!! </p><p>Truly I LIVE for this relationship, it brings me so much joy but I promise that is not the only topic of today's podcast! </p><p>Today we are chatting about: </p><ul><li>Celebrating 4 years of the pod</li><li>I finally finished a book lol</li><li>Big Otter news </li><li>Fantasy/Pick em updates - we love the football </li><li>The craziest soccer game this weekend </li><li>The latest Taylor/Travis news </li><li>Kim's the man of the year?</li><li>Ashlee's Advice around confidence </li><li>ISW: Decorate when you want! </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">0cd7fbc8-1bc7-447b-8c66-a755e50024d7</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 15 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/35a2e926-a2aa-405c-aaff-5dee5f1af97e/167-mixdown-converted.mp3" length="66848666" type="audio/mpeg"/><itunes:duration>46:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode></item><item><title>Don&apos;t Forget to Sing When You Win (and boy did we win!)</title><itunes:title>Don&apos;t Forget to Sing When You Win (and boy did we win!)</itunes:title><description><![CDATA[<p>We are WINNING this episode and most importantly celebrating those wins!&nbsp;</p><p>Life can be real tough so when we have a moment to be excited about something we need to..even if that is just winning a fantasy football game LOL!</p><p>Today we are chatting about:&nbsp;</p><ul><li>My big win this week&nbsp;</li><li>Who saved my Fantasy football team</li><li>Halloween update&nbsp;</li><li>Who is on my shit list from the Kardashian fam&nbsp;</li><li>BravoCon updates&nbsp;</li><li>Ashlee’s Advice, a NSFW Q&amp;A</li><li>ISW: Toxic Friendships&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>We are WINNING this episode and most importantly celebrating those wins!&nbsp;</p><p>Life can be real tough so when we have a moment to be excited about something we need to..even if that is just winning a fantasy football game LOL!</p><p>Today we are chatting about:&nbsp;</p><ul><li>My big win this week&nbsp;</li><li>Who saved my Fantasy football team</li><li>Halloween update&nbsp;</li><li>Who is on my shit list from the Kardashian fam&nbsp;</li><li>BravoCon updates&nbsp;</li><li>Ashlee’s Advice, a NSFW Q&amp;A</li><li>ISW: Toxic Friendships&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">fce88b6e-9b08-49ea-b5a5-fd10685f8f2c</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 08 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2444f1e-9982-49d2-95f9-dd3e3c7c5b4d/166-mixdown-converted.mp3" length="58939269" type="audio/mpeg"/><itunes:duration>40:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode></item><item><title>The Toxic Ex Birthday Text (or something like that)</title><itunes:title>The Toxic Ex Birthday Text (or something like that)</itunes:title><description><![CDATA[<p>Happy Wednesday everyone! </p><p>Can you believe we are starting a whole new month together? I am so excited! I feel like I just have the most to fill you in on! </p><p>Today we are chatting about: </p><ul><li>My full birthday weekend</li><li>Including what the Otter got for me! </li><li>The Kardashian curse coming to the NBA </li><li>New learnings from the lady Wrexham soccer team </li><li>Taylor Swift being a billionaire </li><li>Why I think the Niners are loosing </li><li>Of course more tragic Fantasy updates </li><li>Ashlee's advice: Surviving unemployment pt 2</li><li>ISW: The toxic birthday message I received </li></ul><br/><p>Thank you!! </p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday everyone! </p><p>Can you believe we are starting a whole new month together? I am so excited! I feel like I just have the most to fill you in on! </p><p>Today we are chatting about: </p><ul><li>My full birthday weekend</li><li>Including what the Otter got for me! </li><li>The Kardashian curse coming to the NBA </li><li>New learnings from the lady Wrexham soccer team </li><li>Taylor Swift being a billionaire </li><li>Why I think the Niners are loosing </li><li>Of course more tragic Fantasy updates </li><li>Ashlee's advice: Surviving unemployment pt 2</li><li>ISW: The toxic birthday message I received </li></ul><br/><p>Thank you!! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">219ef7bd-411c-48d7-bc1e-e3fd6fea78be</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 01 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/10c959f6-b6ae-4341-8643-8c44bdd05553/165-mixdown-converted.mp3" length="80448516" type="audio/mpeg"/><itunes:duration>55:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode></item><item><title>31 &amp; Unemployed..again (a birthday episode)</title><itunes:title>31 &amp; Unemployed..again (a birthday episode)</itunes:title><description><![CDATA[<p>Yes you read that right I have found myself unemployed again, my last day, the day after my birthday.&nbsp;</p><p>I am not going to lie I am having my sad AF moments around being laid off again but I am also finding so much beauty in the life lessons that it is holding.&nbsp;</p><p>On today’s episode I am breaking down those life lessons and so much more:&nbsp;</p><ul><li>The three main things I have learned my first year into my thirties&nbsp;</li><li>Also so much sports, like is the Kardashian curse actually real?</li><li>Why can’t I win Fantasy Football?</li><li>Who is responsible to the Taylor/Jackson Mahomes moment?&nbsp;</li><li>Also the big juicy drama you might have missed from the Eagles &amp; Miami game</li><li>A recap of my romantic dinner with the otter and the not so romantic couple next to us</li><li>An update on Oktoberfest &amp; the rest of my birthday plans!&nbsp;</li></ul><br/><p>Thank you SO Much for listening!&nbsp;</p><p>Love you !</p>]]></description><content:encoded><![CDATA[<p>Yes you read that right I have found myself unemployed again, my last day, the day after my birthday.&nbsp;</p><p>I am not going to lie I am having my sad AF moments around being laid off again but I am also finding so much beauty in the life lessons that it is holding.&nbsp;</p><p>On today’s episode I am breaking down those life lessons and so much more:&nbsp;</p><ul><li>The three main things I have learned my first year into my thirties&nbsp;</li><li>Also so much sports, like is the Kardashian curse actually real?</li><li>Why can’t I win Fantasy Football?</li><li>Who is responsible to the Taylor/Jackson Mahomes moment?&nbsp;</li><li>Also the big juicy drama you might have missed from the Eagles &amp; Miami game</li><li>A recap of my romantic dinner with the otter and the not so romantic couple next to us</li><li>An update on Oktoberfest &amp; the rest of my birthday plans!&nbsp;</li></ul><br/><p>Thank you SO Much for listening!&nbsp;</p><p>Love you !</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">67874b2c-290f-4996-87f7-91ee9c83aebc</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Thu, 26 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/28e18f86-a7bb-42fa-8dec-3207135070b5/164-mixdown-converted.mp3" length="76158538" type="audio/mpeg"/><itunes:duration>52:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode></item><item><title>Am I Too Old to Be Here? (at literally my own birthday party)</title><itunes:title>Am I Too Old to Be Here? (at literally my own birthday party)</itunes:title><description><![CDATA[<p>You guys we have so much to catch up on. It has truly been such a fun couple weeks and I am so excited to talk to you about all the life updates.&nbsp;</p><p>Today we are covering:</p><ul><li>How I went from Fit AF to Humble AF in 24 hours&nbsp;</li><li>Tales of Magic Night and how I was truly the sweatiest in the building&nbsp;</li><li>A review of the Dungeons and Dragons movie&nbsp;</li><li>A review of the Taylor Swift Eras Movie&nbsp;</li><li>Crying over DoorDash&nbsp;</li><li>Crying over new photos of Taylor and Travis&nbsp;</li><li>Defending Momma Kelce with my life&nbsp;</li><li>An update on my Fantasy Football team&nbsp;</li><li>ISW &amp; Ashlee’s Advice moment around having a birthday party at 31.&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>You guys we have so much to catch up on. It has truly been such a fun couple weeks and I am so excited to talk to you about all the life updates.&nbsp;</p><p>Today we are covering:</p><ul><li>How I went from Fit AF to Humble AF in 24 hours&nbsp;</li><li>Tales of Magic Night and how I was truly the sweatiest in the building&nbsp;</li><li>A review of the Dungeons and Dragons movie&nbsp;</li><li>A review of the Taylor Swift Eras Movie&nbsp;</li><li>Crying over DoorDash&nbsp;</li><li>Crying over new photos of Taylor and Travis&nbsp;</li><li>Defending Momma Kelce with my life&nbsp;</li><li>An update on my Fantasy Football team&nbsp;</li><li>ISW &amp; Ashlee’s Advice moment around having a birthday party at 31.&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">783498d6-be41-4245-abdc-06de0d253cc4</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 18 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/22e9a8b1-1399-435e-a612-de500ed8de9b/163-mixdown-converted.mp3" length="67907858" type="audio/mpeg"/><itunes:duration>47:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode></item><item><title>ISW Weddings Episode 8 (featuring my cousin and bride to be Danielle Clampett)</title><itunes:title>ISW Weddings Episode 8 (featuring my cousin and bride to be Danielle Clampett)</itunes:title><description><![CDATA[<p>Happy Wedding Friday!&nbsp;</p><p>I am SOOOO excited to have a very special guest on the podcast with me today, my beautiful wonderful cousin and bride to be Danielle!&nbsp;</p><p>One of the biggest topics when it comes to weddings is the bridal party! Danielle is starting her reasonings for choosing to not have a bridal party!&nbsp;</p><p>Also we get to hear the most amazing engagement story, a huge shout out to Crumbl cookie ;)&nbsp;</p><p>A couple of extra shout outs during this episode, Lavender Fields Band, Bumble, and of course follow my lovely guest Danielle @danionthedaily2022</p><p>Today we are also chatting about:&nbsp;</p><ul><li>Meeting the otter</li><li>The engagement story&nbsp;</li><li>Advice for ring shopping/hinting&nbsp;</li><li>Being Bumble successes&nbsp;</li><li>We are discussing how she knew Kevin was the one &nbsp;</li><li>Short engagement wedding planner&nbsp;</li><li>What I will be like as a bride</li><li>The grooms ONE request&nbsp;</li><li>Her decision to not have a bridal party&nbsp;</li><li>Danielle’s ISWW moment around inviting significant others to the wedding!!&nbsp;</li></ul><br/><p>Extra key notes:</p><ul><li>Tricia is my mom lol&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Happy Wedding Friday!&nbsp;</p><p>I am SOOOO excited to have a very special guest on the podcast with me today, my beautiful wonderful cousin and bride to be Danielle!&nbsp;</p><p>One of the biggest topics when it comes to weddings is the bridal party! Danielle is starting her reasonings for choosing to not have a bridal party!&nbsp;</p><p>Also we get to hear the most amazing engagement story, a huge shout out to Crumbl cookie ;)&nbsp;</p><p>A couple of extra shout outs during this episode, Lavender Fields Band, Bumble, and of course follow my lovely guest Danielle @danionthedaily2022</p><p>Today we are also chatting about:&nbsp;</p><ul><li>Meeting the otter</li><li>The engagement story&nbsp;</li><li>Advice for ring shopping/hinting&nbsp;</li><li>Being Bumble successes&nbsp;</li><li>We are discussing how she knew Kevin was the one &nbsp;</li><li>Short engagement wedding planner&nbsp;</li><li>What I will be like as a bride</li><li>The grooms ONE request&nbsp;</li><li>Her decision to not have a bridal party&nbsp;</li><li>Danielle’s ISWW moment around inviting significant others to the wedding!!&nbsp;</li></ul><br/><p>Extra key notes:</p><ul><li>Tricia is my mom lol&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4219904d-15ac-4175-8168-4b84a0f3773f</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 06 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e969e140-d7b2-4e65-9889-7fd4dc556ccf/ISWW-7-Danielle-mixdown-converted.mp3" length="64562540" type="audio/mpeg"/><itunes:duration>44:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Krispy Kreme Sin (and other fun fall moments)</title><itunes:title>The Krispy Kreme Sin (and other fun fall moments)</itunes:title><description><![CDATA[<p>So I am what I can only describe as a sugar high - hot mess express this episode but I do think it makes for a truly good time!&nbsp;</p><p>Today we are talking about:</p><ul><li>The Pumpkin donuts from Krispy Kreme&nbsp;</li><li>My cheapest of cheep bitch moments&nbsp;</li><li>The astounding number of pumpkin patches the otter took me too&nbsp;</li><li>My two Taylor Swift personalities&nbsp;</li><li>A tragic update on my fantasy football tea</li><li>An Ashlee sport recap&nbsp;</li><li>Morning my past Octobers&nbsp;</li><li>ISW: Comparing exs - specifically Travis Kelce </li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>So I am what I can only describe as a sugar high - hot mess express this episode but I do think it makes for a truly good time!&nbsp;</p><p>Today we are talking about:</p><ul><li>The Pumpkin donuts from Krispy Kreme&nbsp;</li><li>My cheapest of cheep bitch moments&nbsp;</li><li>The astounding number of pumpkin patches the otter took me too&nbsp;</li><li>My two Taylor Swift personalities&nbsp;</li><li>A tragic update on my fantasy football tea</li><li>An Ashlee sport recap&nbsp;</li><li>Morning my past Octobers&nbsp;</li><li>ISW: Comparing exs - specifically Travis Kelce </li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">5e066737-12f2-4a75-852a-dcb19794faf5</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 04 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4eaf9f6f-dc5d-431d-8d16-66a63580367b/162-mixdown-converted.mp3" length="60405874" type="audio/mpeg"/><itunes:duration>42:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode></item><item><title>The Taylor Swift, Travis Kelce of it all (my heart is beaming)</title><itunes:title>The Taylor Swift, Travis Kelce of it all (my heart is beaming)</itunes:title><description><![CDATA[<p>It feels like all I truly want in this world in this moment is for the Taylor Swift &amp; Travis Kelce rumors to be true.&nbsp;</p><p>&amp; also for all of my health problems to be solved by a Bell crunchwrap supreme - both goals very much discussed on this week’s episode&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>The romance rumors of Taylor &amp; Travis&nbsp;</li><li>Updates on my Fantasy Football team</li><li>The latest in the sports docs&nbsp;</li><li>How I went from a 2am puke sesh to a 8am 5K&nbsp;</li><li>Taylor &amp; Sophie</li><li>Kim &amp; Usher&nbsp;</li><li>Kim &amp; an emmy?&nbsp;</li><li>Ashlee’s Advice: how do you want to show up?&nbsp;</li><li>ISW: Why isn’t Tbell the cure for all?&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>It feels like all I truly want in this world in this moment is for the Taylor Swift &amp; Travis Kelce rumors to be true.&nbsp;</p><p>&amp; also for all of my health problems to be solved by a Bell crunchwrap supreme - both goals very much discussed on this week’s episode&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>The romance rumors of Taylor &amp; Travis&nbsp;</li><li>Updates on my Fantasy Football team</li><li>The latest in the sports docs&nbsp;</li><li>How I went from a 2am puke sesh to a 8am 5K&nbsp;</li><li>Taylor &amp; Sophie</li><li>Kim &amp; Usher&nbsp;</li><li>Kim &amp; an emmy?&nbsp;</li><li>Ashlee’s Advice: how do you want to show up?&nbsp;</li><li>ISW: Why isn’t Tbell the cure for all?&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">83128d3a-844a-45ec-b2e7-90b90aea70be</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 27 Sep 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d4a5193-0ee3-4275-8254-bb0f6884310b/161-mixdown-converted.mp3" length="64605708" type="audio/mpeg"/><itunes:duration>44:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode></item><item><title>ISW Weddings 7 (bachelor/bachelorette boot camp)</title><itunes:title>ISW Weddings 7 (bachelor/bachelorette boot camp)</itunes:title><description><![CDATA[<p>Hi friends!! </p><p>I have compiled my ideal bachelor/bachelorette timeline and details into one episode. This could literally become the check list you need to plan a fun and less stressful party! </p><p>I include: what the bride/groom should be involved in, cost, dates and so much more! </p><p>Plus I am answering an Ashlee's Advice question around getting married at a barn and what you might need to rent. </p><p>Then ISW moment around working out at a bach....the answer might not be what you think! </p><p>Thank you for listening!! </p>]]></description><content:encoded><![CDATA[<p>Hi friends!! </p><p>I have compiled my ideal bachelor/bachelorette timeline and details into one episode. This could literally become the check list you need to plan a fun and less stressful party! </p><p>I include: what the bride/groom should be involved in, cost, dates and so much more! </p><p>Plus I am answering an Ashlee's Advice question around getting married at a barn and what you might need to rent. </p><p>Then ISW moment around working out at a bach....the answer might not be what you think! </p><p>Thank you for listening!! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">81079fb4-c66d-414d-808d-8ea8d7eb7ade</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 22 Sep 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9bdedbc4-874d-4947-aa14-7e1229d7d8a0/ISWW-7-mixdown-converted.mp3" length="42268156" type="audio/mpeg"/><itunes:duration>29:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Tis The Damn Season (for football, for fun or for falling into seasonal depression)</title><itunes:title>Tis The Damn Season (for football, for fun or for falling into seasonal depression)</itunes:title><description><![CDATA[<p>We are just a few weeks into the fall season and I am feeling it! I am like three forth just filled with endless fall joy, football, pumpkin flavored everything, but also one forth creeping into that seasonal depression.&nbsp;</p><p>Today we are talking honestly about all those things and more:&nbsp;</p><ul><li>The unmatched intimacy of getting a vagina wax</li><li>Mental health update&nbsp;</li><li>Tired of weddings being blamed for my poorness - it’s mostly my fault&nbsp;</li><li>My Jonas Brother’s experience&nbsp;</li><li>Latest Otter date</li><li>Update on my fantasy football team&nbsp;</li><li>My thoughts on Travis Kelce &amp; Taylor Swift</li><li>Ashlee’s Advice: Rewriting memories&nbsp;</li><li>ISW: A thing you should never do at concerts&nbsp;</li></ul><br/><p><br></p><p><br></p><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>We are just a few weeks into the fall season and I am feeling it! I am like three forth just filled with endless fall joy, football, pumpkin flavored everything, but also one forth creeping into that seasonal depression.&nbsp;</p><p>Today we are talking honestly about all those things and more:&nbsp;</p><ul><li>The unmatched intimacy of getting a vagina wax</li><li>Mental health update&nbsp;</li><li>Tired of weddings being blamed for my poorness - it’s mostly my fault&nbsp;</li><li>My Jonas Brother’s experience&nbsp;</li><li>Latest Otter date</li><li>Update on my fantasy football team&nbsp;</li><li>My thoughts on Travis Kelce &amp; Taylor Swift</li><li>Ashlee’s Advice: Rewriting memories&nbsp;</li><li>ISW: A thing you should never do at concerts&nbsp;</li></ul><br/><p><br></p><p><br></p><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">d650c7bc-ae8d-49ec-8d08-2ebf06740f61</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 20 Sep 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/44d46563-55e1-49e7-9898-cde7b7c8652c/160-mixdown-converted.mp3" length="61038760" type="audio/mpeg"/><itunes:duration>42:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode></item><item><title>Sure Ashlee (why is sure such an awful word?)</title><itunes:title>Sure Ashlee (why is sure such an awful word?)</itunes:title><description><![CDATA[<p>Happy FALL!!!! </p><p>Oh my gosh my power season is here and we have our first episode of fall and I am SO excited about it!! </p><p>Today we are chatting about:</p><ul><li>An awesome social media take from the Style Your Mind Podcast! </li><li>The great bug infestation of 2023 </li><li>My trip to San Diego </li><li>Decorating for Fall </li><li>Sophie &amp; Joe Jonas divorce</li><li>Why your SHOULDNT be ashamed to fit in your bfs clothes </li><li>The awful word "sure" </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>Happy FALL!!!! </p><p>Oh my gosh my power season is here and we have our first episode of fall and I am SO excited about it!! </p><p>Today we are chatting about:</p><ul><li>An awesome social media take from the Style Your Mind Podcast! </li><li>The great bug infestation of 2023 </li><li>My trip to San Diego </li><li>Decorating for Fall </li><li>Sophie &amp; Joe Jonas divorce</li><li>Why your SHOULDNT be ashamed to fit in your bfs clothes </li><li>The awful word "sure" </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">598f37ad-58c1-450d-9562-6bbaed289d92</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 06 Sep 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/522b72f4-5d6b-4732-95f5-4ae15eaabc73/159-mixdown-converted.mp3" length="62683262" type="audio/mpeg"/><itunes:duration>43:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode></item><item><title>If You Are Not Talking to Your Besties About Poop, You are Doing it Wrong (and other important lessons)</title><itunes:title>If You Are Not Talking to Your Besties About Poop, You are Doing it Wrong (and other important lessons)</itunes:title><description><![CDATA[<p>I truly had the most amazing weekend that really set me up for the most amazing podcast! </p><p>This weekend I got to wine taste, wedding dress shop and take a doctors appointment with my best friend and it was all an absolute dream.</p><p>On today's episode we are covering so many incredible topics including: </p><ul><li>My first pumpkin of the season </li><li>Beating my anxiety with fall decor </li><li>Wine tasting &amp; Wedding dress shopping </li><li>My doctors appointment (funny I promise) </li><li>Taking my niece on her first Ale house experience </li><li>Miley Cyrus &amp; Selena Gomez song reviews </li><li>Breakdown of Ariana, Scheana, Stacy and Taylor Strecker's thoughts on the Rachel &amp; Bethany podcast</li><li>Talk about how amazing the Otter is with my anxiety </li><li>ISW: Room temperature water </li></ul><br/><p>Thank you for listening!! </p>]]></description><content:encoded><![CDATA[<p>I truly had the most amazing weekend that really set me up for the most amazing podcast! </p><p>This weekend I got to wine taste, wedding dress shop and take a doctors appointment with my best friend and it was all an absolute dream.</p><p>On today's episode we are covering so many incredible topics including: </p><ul><li>My first pumpkin of the season </li><li>Beating my anxiety with fall decor </li><li>Wine tasting &amp; Wedding dress shopping </li><li>My doctors appointment (funny I promise) </li><li>Taking my niece on her first Ale house experience </li><li>Miley Cyrus &amp; Selena Gomez song reviews </li><li>Breakdown of Ariana, Scheana, Stacy and Taylor Strecker's thoughts on the Rachel &amp; Bethany podcast</li><li>Talk about how amazing the Otter is with my anxiety </li><li>ISW: Room temperature water </li></ul><br/><p>Thank you for listening!! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c3a71507-4d6b-4812-9353-a089c45accad</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 30 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c996c83-56d7-458f-a72f-8230d398cba4/158-mixdown-converted.mp3" length="78428414" type="audio/mpeg"/><itunes:duration>54:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode></item><item><title>ISW Weddings 6 (Bridesmaid/Bachelorette Gift Recommendations)</title><itunes:title>ISW Weddings 6 (Bridesmaid/Bachelorette Gift Recommendations)</itunes:title><description><![CDATA[<p>Welcome back to I'm Sorry What?! Weddings :) </p><p>I get asked a lot about wedding gifts - gifts at bachelorette parties and gifts for bridesmaids from the bride, so today I break down some of my favorite gifts I have given and received! </p><p>Plus we are chatting about: </p><ul><li>How I have been annoying the otter about weddings </li><li>Sharing the wedding tasks/stresses </li><li>What you should bring as a bridesmaid for wedding dress shopping </li><li>Top trends from #Weddingtok </li><li>The bridal shower flop I did that I think would do amazing now! </li><li>My favorite gifts that I have give/received at Bachelorette parties </li><li>My favorite gifts I have received from the bride the day of the wedding </li><li>Ashlee's Advice: Inviting Celebrities to your wedding &amp; touching on not having a bridal party</li><li>ISW: Getting humbled by wedding photos </li></ul><br/><p>Please submit any wedding questions on my socials @ashleesleek </p>]]></description><content:encoded><![CDATA[<p>Welcome back to I'm Sorry What?! Weddings :) </p><p>I get asked a lot about wedding gifts - gifts at bachelorette parties and gifts for bridesmaids from the bride, so today I break down some of my favorite gifts I have given and received! </p><p>Plus we are chatting about: </p><ul><li>How I have been annoying the otter about weddings </li><li>Sharing the wedding tasks/stresses </li><li>What you should bring as a bridesmaid for wedding dress shopping </li><li>Top trends from #Weddingtok </li><li>The bridal shower flop I did that I think would do amazing now! </li><li>My favorite gifts that I have give/received at Bachelorette parties </li><li>My favorite gifts I have received from the bride the day of the wedding </li><li>Ashlee's Advice: Inviting Celebrities to your wedding &amp; touching on not having a bridal party</li><li>ISW: Getting humbled by wedding photos </li></ul><br/><p>Please submit any wedding questions on my socials @ashleesleek </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f7f50b41-9a5f-47b7-bbb5-2e2ca7223a7a</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 25 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3b419e2-213c-4835-90f1-e2a9247fef8a/ISWW-6-mixdown-converted.mp3" length="63825091" type="audio/mpeg"/><itunes:duration>44:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Rachel’s Reckoning (hot takes on Rachel &amp; Bethany’s interview and more)</title><itunes:title>Rachel’s Reckoning (hot takes on Rachel &amp; Bethany’s interview and more)</itunes:title><description><![CDATA[<p>I, like the rest of America, have been captivated by Scandoval, and just when I thought it was done and over Rachel (formerly known as Raquel) sits down with none other than Bethany Frankel to tell her side of the story.&nbsp;</p><p>For the sake of the podcast I had to listen to this episode…maybe also because I wanted to haha! I have watched the TikToks and seen the reviews and I think we are all focused on the wrong part!&nbsp;</p><p>Check out the episode to hear my hot take on the podcast!&nbsp;</p><p>Plus we are chatting about:&nbsp;</p><ul><li>Finally getting my new medication and how I celebrated&nbsp;</li><li>My big Taylor fail&nbsp;</li><li>Scooter Braun news&nbsp;</li><li>My fantasy football draft</li><li>2nd half surrounds the Bethany &amp; Rachel podcast&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>I, like the rest of America, have been captivated by Scandoval, and just when I thought it was done and over Rachel (formerly known as Raquel) sits down with none other than Bethany Frankel to tell her side of the story.&nbsp;</p><p>For the sake of the podcast I had to listen to this episode…maybe also because I wanted to haha! I have watched the TikToks and seen the reviews and I think we are all focused on the wrong part!&nbsp;</p><p>Check out the episode to hear my hot take on the podcast!&nbsp;</p><p>Plus we are chatting about:&nbsp;</p><ul><li>Finally getting my new medication and how I celebrated&nbsp;</li><li>My big Taylor fail&nbsp;</li><li>Scooter Braun news&nbsp;</li><li>My fantasy football draft</li><li>2nd half surrounds the Bethany &amp; Rachel podcast&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">1e020010-bcbf-401c-beb5-0f916dbd37f5</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 23 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca7cc745-ee57-43fb-a73e-386a042e401e/157-mixdown-converted.mp3" length="62732716" type="audio/mpeg"/><itunes:duration>43:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode></item><item><title>Nothing Like Waking Up to a Crunchwrap Supreme (and justifying all purchases with Girl Math)</title><itunes:title>Nothing Like Waking Up to a Crunchwrap Supreme (and justifying all purchases with Girl Math)</itunes:title><description><![CDATA[<p>Listen I know I am in for some HURT this week - trying to get Taylor Swift tickets and trying to find the Homegood’s Ghost Pillows, like its going to be tough but we are going to get in it together.&nbsp;</p><p>On this episode I am talking about my crazy ambitions and so much more:&nbsp;</p><ul><li>My four day extravaganza with the Otter and my unfortunate Crunchwrap moment&nbsp;</li><li>My fantasy football strategy&nbsp;</li><li>The Taylor Swift ticket craze justified with girl math&nbsp;</li><li>Ariana Grande update</li><li>Random fast-food news from: BK, Dunkin and Krispy Kreme&nbsp;</li><li>The Snow White Drama&nbsp;</li><li>Homegoods TikTok&nbsp;</li><li>Ashlee’s Advice: prepping for loneliness when your partner leaves&nbsp;</li><li>ISW: Adult Acne&nbsp;</li></ul><br/><p><br></p><p>Thank you for listening!&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Listen I know I am in for some HURT this week - trying to get Taylor Swift tickets and trying to find the Homegood’s Ghost Pillows, like its going to be tough but we are going to get in it together.&nbsp;</p><p>On this episode I am talking about my crazy ambitions and so much more:&nbsp;</p><ul><li>My four day extravaganza with the Otter and my unfortunate Crunchwrap moment&nbsp;</li><li>My fantasy football strategy&nbsp;</li><li>The Taylor Swift ticket craze justified with girl math&nbsp;</li><li>Ariana Grande update</li><li>Random fast-food news from: BK, Dunkin and Krispy Kreme&nbsp;</li><li>The Snow White Drama&nbsp;</li><li>Homegoods TikTok&nbsp;</li><li>Ashlee’s Advice: prepping for loneliness when your partner leaves&nbsp;</li><li>ISW: Adult Acne&nbsp;</li></ul><br/><p><br></p><p>Thank you for listening!&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">989ca627-b838-4072-9454-5bd873b65ece</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 16 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2005695-d2be-409b-941b-b5e4b1b6bd43/156-mixdown-converted.mp3" length="68427438" type="audio/mpeg"/><itunes:duration>47:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode></item><item><title>What a Rollercoaster (talking Lizzo, dating, my emotional state and so much more)</title><itunes:title>What a Rollercoaster (talking Lizzo, dating, my emotional state and so much more)</itunes:title><description><![CDATA[<p>I am not sure that my life is actually a highway, definitely feeling like it is more of a rollercoaster. Which is not all bad there are high points of a coaster!&nbsp;</p><p>Today on the podcast we of course stick with the them of not shying away!&nbsp;</p><p>We are talking about:&nbsp;</p><ul><li>My fabulous week and weekend&nbsp;</li><li>Going to my first magic night&nbsp;</li><li>My delicious jungle juice/sangria recipe&nbsp;</li><li>Breaking down the Lizzo news</li><li>Tackling stress and insecurities&nbsp;</li><li>Cussing&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>I am not sure that my life is actually a highway, definitely feeling like it is more of a rollercoaster. Which is not all bad there are high points of a coaster!&nbsp;</p><p>Today on the podcast we of course stick with the them of not shying away!&nbsp;</p><p>We are talking about:&nbsp;</p><ul><li>My fabulous week and weekend&nbsp;</li><li>Going to my first magic night&nbsp;</li><li>My delicious jungle juice/sangria recipe&nbsp;</li><li>Breaking down the Lizzo news</li><li>Tackling stress and insecurities&nbsp;</li><li>Cussing&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">ae264821-ed9e-43db-a664-73b31aa197d4</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 02 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/af28ea6a-ad2e-4652-b17f-ae8d6d239e62/155-mixdown-converted.mp3" length="63554028" type="audio/mpeg"/><itunes:duration>44:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode></item><item><title>Come on Ashlee, Let&apos;s go Podcast! (no spoilers, just thoughts)</title><itunes:title>Come on Ashlee, Let&apos;s go Podcast! (no spoilers, just thoughts)</itunes:title><description><![CDATA[<p>I, like most of America saw Barbie this weekend and am totally ready to make it my whole personality! </p><p>On this week's episode I did not want to spoil all the details so I am giving just my initial thoughts on Barbie and am excited to hear yours too! </p><p>Today we are also chatting about: </p><ul><li>The one thing we were robbed of in the new Little Mermaid </li><li>More friends meeting the Otter </li><li>My fabulous Sonoma County Weekend </li><li>The Barbie thoughts </li><li>Ariana Grande's new man </li><li>Twitter --&gt; X </li><li>Stassi &amp; Lala on Scandoval </li><li>Lala having Howie Mandel on her show </li><li>ISW: Drive thru etiquette</li></ul><br/><p>Thank you for listening!  </p>]]></description><content:encoded><![CDATA[<p>I, like most of America saw Barbie this weekend and am totally ready to make it my whole personality! </p><p>On this week's episode I did not want to spoil all the details so I am giving just my initial thoughts on Barbie and am excited to hear yours too! </p><p>Today we are also chatting about: </p><ul><li>The one thing we were robbed of in the new Little Mermaid </li><li>More friends meeting the Otter </li><li>My fabulous Sonoma County Weekend </li><li>The Barbie thoughts </li><li>Ariana Grande's new man </li><li>Twitter --&gt; X </li><li>Stassi &amp; Lala on Scandoval </li><li>Lala having Howie Mandel on her show </li><li>ISW: Drive thru etiquette</li></ul><br/><p>Thank you for listening!  </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">b61f0c52-131e-4ee2-a41f-a09faa551da6</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 26 Jul 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f414eb9a-190f-4a7b-aae2-5149f487a7ae/154-mixdown-converted.mp3" length="65078337" type="audio/mpeg"/><itunes:duration>45:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode></item><item><title>8am Mimosas (with the celeb news cycle this week its needed!)</title><itunes:title>8am Mimosas (with the celeb news cycle this week its needed!)</itunes:title><description><![CDATA[<p>After missing a week of the podcast we just have so much to catch up on!!&nbsp;</p><p>Our girl T.Swift is giving us the throwback of a lifetime, all the celebs are getting a divorce and I talk about dating apps for the first time in a long time!&nbsp;</p><p>Today we are chatting about:</p><ul><li>My mom’s birthday weekend&nbsp;</li><li>An update on my pie&nbsp;</li><li>My trip to Reno&nbsp;</li><li>Joining fantasy football</li><li>Speak Now discussion</li><li>Do people hate birthday IG stories?</li><li>Ashlees Advice physical &amp; mental health&nbsp;</li><li>ISW: Why is marriage an option on dating apps?&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>After missing a week of the podcast we just have so much to catch up on!!&nbsp;</p><p>Our girl T.Swift is giving us the throwback of a lifetime, all the celebs are getting a divorce and I talk about dating apps for the first time in a long time!&nbsp;</p><p>Today we are chatting about:</p><ul><li>My mom’s birthday weekend&nbsp;</li><li>An update on my pie&nbsp;</li><li>My trip to Reno&nbsp;</li><li>Joining fantasy football</li><li>Speak Now discussion</li><li>Do people hate birthday IG stories?</li><li>Ashlees Advice physical &amp; mental health&nbsp;</li><li>ISW: Why is marriage an option on dating apps?&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">1855cbf6-a134-4fe3-b3e0-ddd43a3d6d90</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 19 Jul 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5991af19-3e16-4ac1-b694-9cabcba37d0d/153-mixdown-converted.mp3" length="66652727" type="audio/mpeg"/><itunes:duration>46:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode></item><item><title>She’s Back to Work Baby (tales of my first week, a wedding weekend and much more)</title><itunes:title>She’s Back to Work Baby (tales of my first week, a wedding weekend and much more)</itunes:title><description><![CDATA[<p>Any episode that has an epic week &amp; weekend behind it is obviously going to be a great episode!&nbsp;</p><p>This was my first week back to work in three months and I had all the excitement/anxiety that went with it. Even got to have my very first panic attack with the Otter…lol&nbsp;</p><p>Then I had a wonderful wedding weekend which you know I love to recap with you!&nbsp;</p><p>Somehow though bathrooms become a big highlight of this episode, which maybe we are not too surprised by lol!&nbsp;</p><p>Today’s episode includes:&nbsp;</p><ul><li>An potentially controversial fast food take&nbsp;</li><li>Crumbl cookie review&nbsp;</li><li>Stories of my first week at work&nbsp;</li><li>Wedding recap&nbsp;</li><li>Big engagement news&nbsp;</li><li>Vanderpump Rules latest thoughts</li><li>Celebrity &amp; health opinions&nbsp;</li><li>Ashlee’s Advice: gratitude&nbsp;</li><li>ISW: Company Bathrooms!&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Any episode that has an epic week &amp; weekend behind it is obviously going to be a great episode!&nbsp;</p><p>This was my first week back to work in three months and I had all the excitement/anxiety that went with it. Even got to have my very first panic attack with the Otter…lol&nbsp;</p><p>Then I had a wonderful wedding weekend which you know I love to recap with you!&nbsp;</p><p>Somehow though bathrooms become a big highlight of this episode, which maybe we are not too surprised by lol!&nbsp;</p><p>Today’s episode includes:&nbsp;</p><ul><li>An potentially controversial fast food take&nbsp;</li><li>Crumbl cookie review&nbsp;</li><li>Stories of my first week at work&nbsp;</li><li>Wedding recap&nbsp;</li><li>Big engagement news&nbsp;</li><li>Vanderpump Rules latest thoughts</li><li>Celebrity &amp; health opinions&nbsp;</li><li>Ashlee’s Advice: gratitude&nbsp;</li><li>ISW: Company Bathrooms!&nbsp;</li></ul><br/><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">800bd2e4-2ca8-4e03-90a3-c4b6d90c346f</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 05 Jul 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/89b32bbb-2079-4d4e-8798-894b23783a44/152-mixdown-converted.mp3" length="67251312" type="audio/mpeg"/><itunes:duration>46:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode></item><item><title>I’m Becoming a 70 Year Old Woman (also another accidental food episode)</title><itunes:title>I’m Becoming a 70 Year Old Woman (also another accidental food episode)</itunes:title><description><![CDATA[<p>Hi Friends!&nbsp;</p><p>While on the quest to find new hobbies I realized that I may be entering an old lady era…but like does that not also sound so fun?&nbsp;</p><p><br></p><p>Tune in to this week’s episode to hear all about my hobbies and also:&nbsp;</p><ul><li>A dedication to my past radio life&nbsp;</li><li>Cleaning out my inbox&nbsp;</li><li>My fabulous last week of unemployment&nbsp;</li><li>The new thing that is turning me on..&nbsp;</li><li>Taylor Swift updates&nbsp;</li><li>Vanderpump updates&nbsp;</li><li>Ask.Ashlee: Eating breakfast&nbsp;</li><li>ISW: Drive thrus&nbsp;</li></ul><br/><p><br></p><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Hi Friends!&nbsp;</p><p>While on the quest to find new hobbies I realized that I may be entering an old lady era…but like does that not also sound so fun?&nbsp;</p><p><br></p><p>Tune in to this week’s episode to hear all about my hobbies and also:&nbsp;</p><ul><li>A dedication to my past radio life&nbsp;</li><li>Cleaning out my inbox&nbsp;</li><li>My fabulous last week of unemployment&nbsp;</li><li>The new thing that is turning me on..&nbsp;</li><li>Taylor Swift updates&nbsp;</li><li>Vanderpump updates&nbsp;</li><li>Ask.Ashlee: Eating breakfast&nbsp;</li><li>ISW: Drive thrus&nbsp;</li></ul><br/><p><br></p><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">0d4126c6-3196-4ee0-ae15-5c98bf6c6cc8</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 28 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ba2adb4-160c-4660-83b2-57423e45c640/151-mixdown-converted.mp3" length="76909112" type="audio/mpeg"/><itunes:duration>53:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode></item><item><title>ISW Weddings Episode 5 (the importance of boundaries with me!)</title><itunes:title>ISW Weddings Episode 5 (the importance of boundaries with me!)</itunes:title><description><![CDATA[<p>Finally back with a new episode of I’m Sorry What?! Weddings!&nbsp;</p><p>I had been teasing a fun wedding announcement and I am so excited to finally get to share it with all of you :) </p><p>Also we are chatting about: </p><ul><li>Talking to your partner about your wedding ring </li><li>My personal bridesmaid/MOH expectations </li><li>Boundary setting </li><li>Wedding TikTok moments - Save the Date &amp; Groom participation tips! </li><li>Wedding tip - Bach Newsletters </li><li>ISW: Who puts down their card at a bach </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Finally back with a new episode of I’m Sorry What?! Weddings!&nbsp;</p><p>I had been teasing a fun wedding announcement and I am so excited to finally get to share it with all of you :) </p><p>Also we are chatting about: </p><ul><li>Talking to your partner about your wedding ring </li><li>My personal bridesmaid/MOH expectations </li><li>Boundary setting </li><li>Wedding TikTok moments - Save the Date &amp; Groom participation tips! </li><li>Wedding tip - Bach Newsletters </li><li>ISW: Who puts down their card at a bach </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">47f7e10a-101b-492b-b323-a6f752510e6e</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 23 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/66540ac2-9f76-46d3-a7f5-969216013219/ISWW-5-mixdown-converted.mp3" length="63781272" type="audio/mpeg"/><itunes:duration>44:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>She is Just a Pocketful of Sunshine (we love a podcast where an engagements involved)</title><itunes:title>She is Just a Pocketful of Sunshine (we love a podcast where an engagements involved)</itunes:title><description><![CDATA[<p>Hi friends!!&nbsp;</p><p>I love the weeks where I have nothing but good news to share, so lets get into it!</p><p>Today we are chatting about:&nbsp;</p><ul><li>My two movie reviews: Spiderman &amp; Elemental&nbsp;</li><li>My mini breakdown with The Otter</li><li>Big ENGAGEMENT NEWS&nbsp;</li><li>Tales from my weekend&nbsp;</li><li>Kourtney Kardashian’s big announcement&nbsp;</li><li>Ask.Ashlee: Getting ready for a new job&nbsp;</li><li>ISW: Social media suggestions!&nbsp;</li></ul><br/><p>Please share this podcast with someone who you love!!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Hi friends!!&nbsp;</p><p>I love the weeks where I have nothing but good news to share, so lets get into it!</p><p>Today we are chatting about:&nbsp;</p><ul><li>My two movie reviews: Spiderman &amp; Elemental&nbsp;</li><li>My mini breakdown with The Otter</li><li>Big ENGAGEMENT NEWS&nbsp;</li><li>Tales from my weekend&nbsp;</li><li>Kourtney Kardashian’s big announcement&nbsp;</li><li>Ask.Ashlee: Getting ready for a new job&nbsp;</li><li>ISW: Social media suggestions!&nbsp;</li></ul><br/><p>Please share this podcast with someone who you love!!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">9ce81e2f-424e-456c-b4e9-20bbcc0d054e</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 21 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f178570-77b8-4535-971f-c1baf3c21f02/150-mixdown-converted.mp3" length="71275112" type="audio/mpeg"/><itunes:duration>49:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode></item><item><title>The One Where We Found The Cat (the saga of my mom&apos;s missing cat)</title><itunes:title>The One Where We Found The Cat (the saga of my mom&apos;s missing cat)</itunes:title><description><![CDATA[<p>What a week!! It has been a roller coaster of a week - mostly highs though, the only mega low being when we thought we lost my moms cat but more details on that in the episode! </p><p>Truly this was like a world tour for the Otter, he met so many friends and I am thrilled to tell you all about it. This truly is an episode where I am on the phone with my best friends chatting about my week, so thank you all for being my best friends! </p><p>I also am working on this new term "healthy selfish" so I am thrilled to share my google findings with you all! </p><p>Episode breakdown: </p><ul><li>Update on the pie I tried to make The Otter </li><li>The Otters visit to Sonoma County </li><li>My weekend with Kim &amp; Alex </li><li>Trying new seafood </li><li>Final Vanderpump rules thoughts </li><li>Ask.Ashlee: Working on Healthy Selfish </li><li>ISW: Being on TikTok too long </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>What a week!! It has been a roller coaster of a week - mostly highs though, the only mega low being when we thought we lost my moms cat but more details on that in the episode! </p><p>Truly this was like a world tour for the Otter, he met so many friends and I am thrilled to tell you all about it. This truly is an episode where I am on the phone with my best friends chatting about my week, so thank you all for being my best friends! </p><p>I also am working on this new term "healthy selfish" so I am thrilled to share my google findings with you all! </p><p>Episode breakdown: </p><ul><li>Update on the pie I tried to make The Otter </li><li>The Otters visit to Sonoma County </li><li>My weekend with Kim &amp; Alex </li><li>Trying new seafood </li><li>Final Vanderpump rules thoughts </li><li>Ask.Ashlee: Working on Healthy Selfish </li><li>ISW: Being on TikTok too long </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">482dce74-bd7e-4c7f-8511-ce08653b7341</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 14 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f9f41d2-c205-4804-ae82-631845819e50/149-mixdown-converted.mp3" length="84306554" type="audio/mpeg"/><itunes:duration>58:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode></item><item><title>She’s a Pickle Baller (or at least trying to be)</title><itunes:title>She’s a Pickle Baller (or at least trying to be)</itunes:title><description><![CDATA[<p>So I have found a new obsession….pickle ball! A little late to the trend I know but today I get to tell you all about my first pickle ball experience and why I think my single bitches need to take it up!&nbsp;</p><p>Today we are also chatting about:&nbsp;</p><ul><li>My trip to the aquarium with the otter&nbsp;</li><li>My stingray story&nbsp;</li><li>Getting a Costco membership</li><li>My aunt’s bachelorette party&nbsp;</li><li>A controversial Vanderpump statement&nbsp;</li><li>T.Swift’s latest dating update&nbsp;</li><li>Ted Lasso thoughts&nbsp;</li><li>Friendship Breakups&nbsp;</li><li>ISW: Dishwashers</li></ul><br/><p><br></p><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>So I have found a new obsession….pickle ball! A little late to the trend I know but today I get to tell you all about my first pickle ball experience and why I think my single bitches need to take it up!&nbsp;</p><p>Today we are also chatting about:&nbsp;</p><ul><li>My trip to the aquarium with the otter&nbsp;</li><li>My stingray story&nbsp;</li><li>Getting a Costco membership</li><li>My aunt’s bachelorette party&nbsp;</li><li>A controversial Vanderpump statement&nbsp;</li><li>T.Swift’s latest dating update&nbsp;</li><li>Ted Lasso thoughts&nbsp;</li><li>Friendship Breakups&nbsp;</li><li>ISW: Dishwashers</li></ul><br/><p><br></p><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">e15b7f59-8c5c-4966-ac42-1b80a76b8ab2</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 07 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6491852a-f38c-41e9-bc25-bbc61f2b96a9/148-mixdown-converted.mp3" length="78495396" type="audio/mpeg"/><itunes:duration>54:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode></item><item><title>ISW Weddings Episode 4 (Q&amp;A with meeeee)</title><itunes:title>ISW Weddings Episode 4 (Q&amp;A with meeeee)</itunes:title><description><![CDATA[<p>Welcome back for another I’m Sorry What!? Weddings episode!&nbsp;</p><p>Today we are doing it Q&amp;A style, y’all asked me some amazing questions and I am going to answer them on today’s episode!&nbsp;</p><p>Questions include:&nbsp;</p><ul><li>What is the cringest thing you have seen at a wedding?&nbsp;</li><li>Your craziest wedding story?&nbsp;</li><li>Your ideal bachelorette party?&nbsp;</li><li>How to know who to cut out of the invite list to keep things smaller?&nbsp;</li><li>Plus one rules?&nbsp;</li><li>Wedding red flags?&nbsp;</li><li>Wedding green flags?&nbsp;</li><li>What is your least favorite parts about wedding?</li><li>Do you get the couple a wedding gift if you are in the wedding?&nbsp;</li></ul><br/><p>Plus I break down memorable moments from each wedding I have been in, give you my wedding tip centered around day of statistics and ISW Weddings moment that I think most people can agree on!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Welcome back for another I’m Sorry What!? Weddings episode!&nbsp;</p><p>Today we are doing it Q&amp;A style, y’all asked me some amazing questions and I am going to answer them on today’s episode!&nbsp;</p><p>Questions include:&nbsp;</p><ul><li>What is the cringest thing you have seen at a wedding?&nbsp;</li><li>Your craziest wedding story?&nbsp;</li><li>Your ideal bachelorette party?&nbsp;</li><li>How to know who to cut out of the invite list to keep things smaller?&nbsp;</li><li>Plus one rules?&nbsp;</li><li>Wedding red flags?&nbsp;</li><li>Wedding green flags?&nbsp;</li><li>What is your least favorite parts about wedding?</li><li>Do you get the couple a wedding gift if you are in the wedding?&nbsp;</li></ul><br/><p>Plus I break down memorable moments from each wedding I have been in, give you my wedding tip centered around day of statistics and ISW Weddings moment that I think most people can agree on!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">63af6772-0247-4496-a889-bcf1836e17a6</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 02 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/59b8e4ee-3d5a-4f52-b823-df6a16a75275/ISWW4-mixdown-converted.mp3" length="78311355" type="audio/mpeg"/><itunes:duration>54:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Return to Mexico (we love an international tale, especially a wedding one)</title><itunes:title>The Return to Mexico (we love an international tale, especially a wedding one)</itunes:title><description><![CDATA[<p>Back from my two weekends of traveling and I have SO much to share!</p><p>I am so honored to have spent the last weekend in Mexico for my best friend’s wedding! I know how much you all love a wedding recap episode - especially when I am the MOH so here we go!!&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>A correction from episode 145</li><li>What I got my niece for her first birthday</li><li>A Mexico wedding recap&nbsp;</li><li>Hot takes from Vanderpump Rules&nbsp;</li><li>My new Taylor Swift theory&nbsp;</li><li>I share my BIG ANNOUNCEMENT from last week&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Back from my two weekends of traveling and I have SO much to share!</p><p>I am so honored to have spent the last weekend in Mexico for my best friend’s wedding! I know how much you all love a wedding recap episode - especially when I am the MOH so here we go!!&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>A correction from episode 145</li><li>What I got my niece for her first birthday</li><li>A Mexico wedding recap&nbsp;</li><li>Hot takes from Vanderpump Rules&nbsp;</li><li>My new Taylor Swift theory&nbsp;</li><li>I share my BIG ANNOUNCEMENT from last week&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">41488a1e-b0d0-4ccd-8799-107a98fcb477</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 31 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c800d4c0-f568-4eac-ba2d-0fe88e6523f1/147-mixdown-converted.mp3" length="84772924" type="audio/mpeg"/><itunes:duration>58:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode></item><item><title>She’s in her Appletini Era (and we love that for her)</title><itunes:title>She’s in her Appletini Era (and we love that for her)</itunes:title><description><![CDATA[<p>Hi friends!&nbsp;</p><p>So sorry for running a little late on the podcast today but I am so excited to share this episode with you!&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>My trip to New Jersey&nbsp;</li><li>Another fun wedding review&nbsp;</li><li>Being in my appletini era</li><li>Vanderpump rules epic breakdown&nbsp;</li><li>Ask.Ashlee : Waiting for a proposal&nbsp;</li><li>ISW: Alaska Airlines &nbsp;</li></ul><br/><p>Episodes mentioned today:&nbsp;</p><p>Episode 97 If Kim Kardashian can get robbed, anyone can get robbed&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Hi friends!&nbsp;</p><p>So sorry for running a little late on the podcast today but I am so excited to share this episode with you!&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>My trip to New Jersey&nbsp;</li><li>Another fun wedding review&nbsp;</li><li>Being in my appletini era</li><li>Vanderpump rules epic breakdown&nbsp;</li><li>Ask.Ashlee : Waiting for a proposal&nbsp;</li><li>ISW: Alaska Airlines &nbsp;</li></ul><br/><p>Episodes mentioned today:&nbsp;</p><p>Episode 97 If Kim Kardashian can get robbed, anyone can get robbed&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4355a9c2-ba13-406a-ae8a-f984e728c472</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 24 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b61050d-36ef-4826-845c-2df22166dbda/146-mixdown-converted.mp3" length="77535112" type="audio/mpeg"/><itunes:duration>53:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode></item><item><title>She Has Peaked (all because I went to the Taco Bell Cantina…on the beach)</title><itunes:title>She Has Peaked (all because I went to the Taco Bell Cantina…on the beach)</itunes:title><description><![CDATA[<p>I truly think that my trip to the Taco Bell Cantina last week cured a little bit of my depression LOL!&nbsp;</p><p>I am so excited to share on this week’s episode how I am doing better and moving forward with my new normal unemployed life :)&nbsp;</p><p>Today we are also chatting about:&nbsp;</p><ul><li>Hitting another champagne goal&nbsp;</li><li>My amazing social weekend filled with all the babies&nbsp;</li><li>Vanderpump Rules&nbsp;</li><li>Ask.Ashlee about the Otter&nbsp;</li><li>The Taco Bell Cantina date</li><li>Me low-key getting in a FB scam</li><li>ISW: Other people’s timelines&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>I truly think that my trip to the Taco Bell Cantina last week cured a little bit of my depression LOL!&nbsp;</p><p>I am so excited to share on this week’s episode how I am doing better and moving forward with my new normal unemployed life :)&nbsp;</p><p>Today we are also chatting about:&nbsp;</p><ul><li>Hitting another champagne goal&nbsp;</li><li>My amazing social weekend filled with all the babies&nbsp;</li><li>Vanderpump Rules&nbsp;</li><li>Ask.Ashlee about the Otter&nbsp;</li><li>The Taco Bell Cantina date</li><li>Me low-key getting in a FB scam</li><li>ISW: Other people’s timelines&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">1f11908e-65fa-4be8-b701-af6c367e3617</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 17 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d804895a-707d-4179-a1a9-f5ccd0ecbfa1/145-mixdown-converted.mp3" length="69097884" type="audio/mpeg"/><itunes:duration>48:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode></item><item><title>ISW Weddings Episode 3 (ft. My DAD - John Floren)</title><itunes:title>ISW Weddings Episode 3 (ft. My DAD - John Floren)</itunes:title><description><![CDATA[<p><strong>Guess who is back on the podcast….MY DAD!&nbsp;</strong></p><p>Y’all loved when I had my dad on I’m Sorry What? a couple years back and now I’m so excited to have him back on to talk all things weddings!&nbsp;</p><p>He’s giving me a run for money on the resume: best man, DJ, officiant, groom and father of the bride, I would say he’s pretty equipped to be on the podcast!&nbsp;</p><p>Plus he’s my dad so you KNOW he has an opinion on what I will be like as a bride lol&nbsp;</p><p>&amp;&amp; we are chatting about:</p><ul><li>The differences in getting married when he did vs today&nbsp;</li><li>The bachelor parties of his day&nbsp;</li><li>What it was like to be a Father of the Bride&nbsp;</li><li>What speech is easier officiating/father of the bride/best man&nbsp;</li><li>I ask some burning questions like, how much money he thinks I have spent on weddings and what he thinks I would be like as a bride&nbsp;</li><li>Ask.Ashlee: Dos &amp; Don’ts of Officiating &nbsp;</li></ul><br/><p><br></p><p>Episode referenced:&nbsp;</p><p>*Episode 110 From Hospital to Wedding in 48 hours&nbsp;</p><p>*Episode Dadisms with my very own father</p>]]></description><content:encoded><![CDATA[<p><strong>Guess who is back on the podcast….MY DAD!&nbsp;</strong></p><p>Y’all loved when I had my dad on I’m Sorry What? a couple years back and now I’m so excited to have him back on to talk all things weddings!&nbsp;</p><p>He’s giving me a run for money on the resume: best man, DJ, officiant, groom and father of the bride, I would say he’s pretty equipped to be on the podcast!&nbsp;</p><p>Plus he’s my dad so you KNOW he has an opinion on what I will be like as a bride lol&nbsp;</p><p>&amp;&amp; we are chatting about:</p><ul><li>The differences in getting married when he did vs today&nbsp;</li><li>The bachelor parties of his day&nbsp;</li><li>What it was like to be a Father of the Bride&nbsp;</li><li>What speech is easier officiating/father of the bride/best man&nbsp;</li><li>I ask some burning questions like, how much money he thinks I have spent on weddings and what he thinks I would be like as a bride&nbsp;</li><li>Ask.Ashlee: Dos &amp; Don’ts of Officiating &nbsp;</li></ul><br/><p><br></p><p>Episode referenced:&nbsp;</p><p>*Episode 110 From Hospital to Wedding in 48 hours&nbsp;</p><p>*Episode Dadisms with my very own father</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">27bf1fb4-c54d-4d1d-a7dd-cbb336123fc2</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 12 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2261560e-98aa-44a5-a18a-47ba731bfd30/ISWW-Episode-3-mixdown-converted.mp3" length="79724882" type="audio/mpeg"/><itunes:duration>55:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Failing Dub Nation...Again (I am sorry I am not good at basketball)</title><itunes:title>Failing Dub Nation...Again (I am sorry I am not good at basketball)</itunes:title><description><![CDATA[<p>She’ssss back!! (I mean its only been a week so no need to be so dramatic)&nbsp;</p><p>So sorry I missed last week’s episode of the podcast but I am back with a jam packed episode this week :)&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>A little mental health update &amp; where I was last week&nbsp;</li><li>My chipotle guac journey&nbsp;</li><li>Sports update, my many mistakes with the Golden State Warriors&nbsp;</li><li>ISW Wedding updates&nbsp;</li><li>Karishma’s Bachelorette update&nbsp;</li><li>The Otter &amp; I’s first double date</li><li>ISW: Embracing the double chin&nbsp;</li></ul><br/><p><br></p><p>If you could share this podcast with a friend I would love you foreverrrrr!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>She’ssss back!! (I mean its only been a week so no need to be so dramatic)&nbsp;</p><p>So sorry I missed last week’s episode of the podcast but I am back with a jam packed episode this week :)&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>A little mental health update &amp; where I was last week&nbsp;</li><li>My chipotle guac journey&nbsp;</li><li>Sports update, my many mistakes with the Golden State Warriors&nbsp;</li><li>ISW Wedding updates&nbsp;</li><li>Karishma’s Bachelorette update&nbsp;</li><li>The Otter &amp; I’s first double date</li><li>ISW: Embracing the double chin&nbsp;</li></ul><br/><p><br></p><p>If you could share this podcast with a friend I would love you foreverrrrr!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">205dea54-35df-4f26-9e2f-3d60b6a1083c</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 10 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/425e5f1f-0577-461a-be33-9e8a93f78c26/144-mixdown-converted.mp3" length="82601332" type="audio/mpeg"/><itunes:duration>57:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode></item><item><title>ISW Weddings Episode 2 (ft. George Camacho-Panoski)</title><itunes:title>ISW Weddings Episode 2 (ft. George Camacho-Panoski)</itunes:title><description><![CDATA[<p> t’s a podcast wedding week! So excited for this week’s episode of I’m Sorry What?! Weddings featuring one of my favorite people George Camacho - Panoski&nbsp;</p><p>George has been a man of honor/brides man, worked for years in catering, planned his own wedding and has put up with my crazy wedding planning antics for years! He has been a sound board for me for ideas, questions and judgements&nbsp;</p><p>I knew when I was doing this podcast I wanted him to be my first guest and I am so excited for everyone to hear it!&nbsp;</p><p>Today we are talking about:</p><ul><li>The wedding judgements&nbsp;</li><li>The importance of using your connections when planning a wedding&nbsp;</li><li>George’s engagement story from his POV (add Eloy episode)&nbsp;</li><li>What it’s like to have a friend officiate your wedding and choosing the person to do the ceremony&nbsp;</li><li>What I will be like as a bride&nbsp;</li><li>The hardest part of being a Man/Maid of Honor + our advice</li><li>Advice for booking a caterer&nbsp;</li><li>George’s &amp; I’s ISW Wedding moments&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p> t’s a podcast wedding week! So excited for this week’s episode of I’m Sorry What?! Weddings featuring one of my favorite people George Camacho - Panoski&nbsp;</p><p>George has been a man of honor/brides man, worked for years in catering, planned his own wedding and has put up with my crazy wedding planning antics for years! He has been a sound board for me for ideas, questions and judgements&nbsp;</p><p>I knew when I was doing this podcast I wanted him to be my first guest and I am so excited for everyone to hear it!&nbsp;</p><p>Today we are talking about:</p><ul><li>The wedding judgements&nbsp;</li><li>The importance of using your connections when planning a wedding&nbsp;</li><li>George’s engagement story from his POV (add Eloy episode)&nbsp;</li><li>What it’s like to have a friend officiate your wedding and choosing the person to do the ceremony&nbsp;</li><li>What I will be like as a bride&nbsp;</li><li>The hardest part of being a Man/Maid of Honor + our advice</li><li>Advice for booking a caterer&nbsp;</li><li>George’s &amp; I’s ISW Wedding moments&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">cbf049e9-9fe5-48ec-951b-9629a2c6921b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 28 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6777619-87ef-4ca3-844f-65a381fdefaf/ISW-2-ft-George-mixdown-converted.mp3" length="77980854" type="audio/mpeg"/><itunes:duration>54:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 143 I luh luh luh love you (very fitting for a wedding episode)</title><itunes:title>Episode 143 I luh luh luh love you (very fitting for a wedding episode)</itunes:title><description><![CDATA[<p>I am literally so thrilled that episode 143 landed on a wedding weekend for me like how lucky am I?! Incase you need a break down 143 = I Love You and I had the most loving weekend that I am so excited to share with you all! </p><p>It is a wedding week baby! We are getting into the recap from two of my besties wedding and there is a new ISW Weddings dropping this week - how perfect! </p><p>It is not all about the weddings though today we are also talking about:</p><ul><li>Who saved Coachella </li><li>The rise and fall of Meghan Trainor </li><li>Otter updates </li><li>ISW: A major injustice in the female world </li></ul><br/><p>Thank you SO much for listening! </p>]]></description><content:encoded><![CDATA[<p>I am literally so thrilled that episode 143 landed on a wedding weekend for me like how lucky am I?! Incase you need a break down 143 = I Love You and I had the most loving weekend that I am so excited to share with you all! </p><p>It is a wedding week baby! We are getting into the recap from two of my besties wedding and there is a new ISW Weddings dropping this week - how perfect! </p><p>It is not all about the weddings though today we are also talking about:</p><ul><li>Who saved Coachella </li><li>The rise and fall of Meghan Trainor </li><li>Otter updates </li><li>ISW: A major injustice in the female world </li></ul><br/><p>Thank you SO much for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">fa361183-a05a-4955-9270-bdd98b54296b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 26 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/29a74345-6740-445c-a887-5903366d4420/143-mixdown-converted.mp3" length="66533823" type="audio/mpeg"/><itunes:duration>46:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode></item><item><title>It&apos;s Ass Shaking Season (no further explanation needed)</title><itunes:title>It&apos;s Ass Shaking Season (no further explanation needed)</itunes:title><description><![CDATA[<p>Thank you all so much for your love and support for last week's I'm Sorry What?! Weddings launch! I am so excited to share how it went and my love/appreciation this episode! </p><p>It will come as no shock that there is still wedding content to be had on this podcast as I gear up for wedding season and you know my need to hit the dance floor and shake a little bootay! </p><p>Today we are chatting about: </p><ul><li>Wedding season and my major dress fails </li><li>A spiked sunny d update </li><li>Thoughts on two new sports docs</li><li>Ask.Ashlee: Starting a podcast</li><li>My latest date with the otter </li><li>ISW: Gaslighting busy people</li></ul><br/><p>Let me know what you think of the episode in the comments! </p>]]></description><content:encoded><![CDATA[<p>Thank you all so much for your love and support for last week's I'm Sorry What?! Weddings launch! I am so excited to share how it went and my love/appreciation this episode! </p><p>It will come as no shock that there is still wedding content to be had on this podcast as I gear up for wedding season and you know my need to hit the dance floor and shake a little bootay! </p><p>Today we are chatting about: </p><ul><li>Wedding season and my major dress fails </li><li>A spiked sunny d update </li><li>Thoughts on two new sports docs</li><li>Ask.Ashlee: Starting a podcast</li><li>My latest date with the otter </li><li>ISW: Gaslighting busy people</li></ul><br/><p>Let me know what you think of the episode in the comments! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">9b496032-4e9d-4c41-b9e5-4ac029a00597</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 19 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e0b578f-5985-45d4-85b4-bd5643a7fb35/142-mixdown-converted.mp3" length="68603379" type="audio/mpeg"/><itunes:duration>47:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode></item><item><title>ISW Weddings: Episode 1 (the intro)</title><itunes:title>ISW Weddings: Episode 1 (the intro)</itunes:title><description><![CDATA[<p>It's finally here! I am so excited to debut I'm Sorry What?! WEDDINGS!!! </p><p>After being a bridesmaid 12x (5x MOH), a DJ, officiant and bartender I am ready to bring all of my wedding knowledge to you! </p><p>On the first episode we are chatting about: </p><ul><li>Why I decided to start this podcast</li><li>My wedding tip of the week (advice on getting ready photos)</li><li>New idea from Wedding TikTok </li><li>Hit or Mrs with current wedding trends </li><li>Ask.Ashlee about choosing bridesmaids </li><li>ISW: Bridezilla </li></ul><br/><p>Thank you for listening!! Leave me a comment to let me know what you think :) </p>]]></description><content:encoded><![CDATA[<p>It's finally here! I am so excited to debut I'm Sorry What?! WEDDINGS!!! </p><p>After being a bridesmaid 12x (5x MOH), a DJ, officiant and bartender I am ready to bring all of my wedding knowledge to you! </p><p>On the first episode we are chatting about: </p><ul><li>Why I decided to start this podcast</li><li>My wedding tip of the week (advice on getting ready photos)</li><li>New idea from Wedding TikTok </li><li>Hit or Mrs with current wedding trends </li><li>Ask.Ashlee about choosing bridesmaids </li><li>ISW: Bridezilla </li></ul><br/><p>Thank you for listening!! Leave me a comment to let me know what you think :) </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c5daffa9-a418-4b72-b132-414c7428fef5</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Fri, 14 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc124a7a-88da-4891-995e-4e8c00860181/ISWW-Episode-1-mixdown-converted.mp3" length="66783621" type="audio/mpeg"/><itunes:duration>46:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The BIG Announcement (it was worth the wait I promise)</title><itunes:title>The BIG Announcement (it was worth the wait I promise)</itunes:title><description><![CDATA[<p>Hi friends! </p><p>I am SO excited to share an extra special I'm Sorry What?! announcement with you all, I think that if you love the podcast you are going to extra love this!!! </p><p>It is not just that today, we have a lot on the episode:</p><ul><li>Sabotaging Easter </li><li>Post laid off update - money and eating stress</li><li>Taylor Swift</li><li>Kimmy K</li><li>The latest of the Scandoval </li><li>Ask.Ashlee - friends not liking your partner </li><li>Another dating lesson from the Otter </li><li>ISW: Single but not dating </li></ul><br/><p>Please remember to like/comment/subscribe </p>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>I am SO excited to share an extra special I'm Sorry What?! announcement with you all, I think that if you love the podcast you are going to extra love this!!! </p><p>It is not just that today, we have a lot on the episode:</p><ul><li>Sabotaging Easter </li><li>Post laid off update - money and eating stress</li><li>Taylor Swift</li><li>Kimmy K</li><li>The latest of the Scandoval </li><li>Ask.Ashlee - friends not liking your partner </li><li>Another dating lesson from the Otter </li><li>ISW: Single but not dating </li></ul><br/><p>Please remember to like/comment/subscribe </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">3e4b40ac-bc7e-4c15-909f-1b2e604fa150</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 12 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fffec851-4352-4674-80ce-8f17c0953190/141-mixdown-converted.mp3" length="69921735" type="audio/mpeg"/><itunes:duration>48:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode></item><item><title>Surviving March (we made it)</title><itunes:title>Surviving March (we made it)</itunes:title><description><![CDATA[<p>The energy is high for this new episode of ISW! I have the best time updating you on my fun-employment journey and how I may have taken trying to have "white man confidence" a little too far.... </p><p>Today we are chatting about: </p><ul><li>Wishing you all a happy Easter and why this holiday holds an interesting place in my heart </li><li>My first week without Andrew </li><li>Drawing more breakup/layoff connections </li><li>Surviving March</li><li>A top tier poop story </li><li>Gym dating </li><li>Formula 1 updates </li><li>A moment for Ariana </li><li>The most romantic move from The Otter </li><li>ISW: Myself again...thinking I can help a random man at the bar. </li></ul><br/><p>Please remember to download and share with a friend! Love youuu </p>]]></description><content:encoded><![CDATA[<p>The energy is high for this new episode of ISW! I have the best time updating you on my fun-employment journey and how I may have taken trying to have "white man confidence" a little too far.... </p><p>Today we are chatting about: </p><ul><li>Wishing you all a happy Easter and why this holiday holds an interesting place in my heart </li><li>My first week without Andrew </li><li>Drawing more breakup/layoff connections </li><li>Surviving March</li><li>A top tier poop story </li><li>Gym dating </li><li>Formula 1 updates </li><li>A moment for Ariana </li><li>The most romantic move from The Otter </li><li>ISW: Myself again...thinking I can help a random man at the bar. </li></ul><br/><p>Please remember to download and share with a friend! Love youuu </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6a9e36a8-693a-4464-af7e-25ebbed5d051</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 05 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c70356a5-f358-4d72-8638-32b71f93ce51/140final-mixdown-converted.mp3" length="81555945" type="audio/mpeg"/><itunes:duration>56:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode></item><item><title>An Accidental Bitchy Episode (I did not mean to have such attitude I swear)</title><itunes:title>An Accidental Bitchy Episode (I did not mean to have such attitude I swear)</itunes:title><description><![CDATA[<p>If you like to play drinking games can I recommend listening to this podcast and drinking every time I say "bitch" this episode. You will laugh, get drunk and then laugh some more -probably harder. </p><p>Today we are chatting about: </p><ul><li>My chapped lips insecurity </li><li>Some self-help updates/advice </li><li>Netflix's Formula 1 </li><li>My annoyance with Jax Taylor </li><li>A moment for Taylor Swift </li><li>Ask.Ashlee: When to buy a house with your partner </li><li>ISW: Another TikTok debunk </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>If you like to play drinking games can I recommend listening to this podcast and drinking every time I say "bitch" this episode. You will laugh, get drunk and then laugh some more -probably harder. </p><p>Today we are chatting about: </p><ul><li>My chapped lips insecurity </li><li>Some self-help updates/advice </li><li>Netflix's Formula 1 </li><li>My annoyance with Jax Taylor </li><li>A moment for Taylor Swift </li><li>Ask.Ashlee: When to buy a house with your partner </li><li>ISW: Another TikTok debunk </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">993edcc0-c8e3-4803-afad-9c26147bba5d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 29 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/605ca602-22ec-401a-9725-65c96386dc67/139-mixdown.mp3" length="63900241" type="audio/mpeg"/><itunes:duration>44:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode></item><item><title>The Power of the Pity Party (girl let yourself have a moment)</title><itunes:title>The Power of the Pity Party (girl let yourself have a moment)</itunes:title><description><![CDATA[<p>After carefully avoiding getting too drunk in New Orleans all of that will power went away in San Jose, CA with the help of green beers. Truly do not know why I love them so much but your girl got a little tipsy and Smashlee had an amazing quote that you just need to hear the story behind!</p><p>Also on today's episode I get real about my small mental health decline as the reality of my lay off is becoming more and more real. It is not a tragic ass story though it is more about acceptance and how I plan to move forward! </p><p>It is a great jam packed episode, we are also chatting about: </p><ul><li>A weekend update </li><li>Mental health matters moment </li><li>Celebration of my one year in Campbell </li><li>The childhood book of mine that made a lasting impression </li><li>Mid season trailer for Vanderpump Rules </li><li>The new dating term: "delusionalship"</li><li>Ask.Ashlee: Power of the Pity Party </li><li>ISW: Debunking a TikTok theory </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>After carefully avoiding getting too drunk in New Orleans all of that will power went away in San Jose, CA with the help of green beers. Truly do not know why I love them so much but your girl got a little tipsy and Smashlee had an amazing quote that you just need to hear the story behind!</p><p>Also on today's episode I get real about my small mental health decline as the reality of my lay off is becoming more and more real. It is not a tragic ass story though it is more about acceptance and how I plan to move forward! </p><p>It is a great jam packed episode, we are also chatting about: </p><ul><li>A weekend update </li><li>Mental health matters moment </li><li>Celebration of my one year in Campbell </li><li>The childhood book of mine that made a lasting impression </li><li>Mid season trailer for Vanderpump Rules </li><li>The new dating term: "delusionalship"</li><li>Ask.Ashlee: Power of the Pity Party </li><li>ISW: Debunking a TikTok theory </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">cf628a9a-7899-4b46-85ae-0c279a8d8da2</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 22 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ed36446-111d-42d5-96cf-9e089aeb2bac/138-mixdown.mp3" length="72123377" type="audio/mpeg"/><itunes:duration>50:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode></item><item><title>Welcome to Fun-Employment (trying to make the best of my new situation)</title><itunes:title>Welcome to Fun-Employment (trying to make the best of my new situation)</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>It is so surreal to be sharing that unfortunately I was laid off from my big girl corporate job. On today's episode I give you the update on how I am feeling and my plan of attack moving forward in a difficult time. </p><p>I know that this is a reality for many of us and I hope that I can bring a helpful perspective and lend anyone going through something similar some major support! </p><p>Plus we are also chatting about: </p><ul><li>All things laid off </li><li>The otter and where we stand </li><li>The perfect date day </li><li>The Sunny - D seltzer </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>It is so surreal to be sharing that unfortunately I was laid off from my big girl corporate job. On today's episode I give you the update on how I am feeling and my plan of attack moving forward in a difficult time. </p><p>I know that this is a reality for many of us and I hope that I can bring a helpful perspective and lend anyone going through something similar some major support! </p><p>Plus we are also chatting about: </p><ul><li>All things laid off </li><li>The otter and where we stand </li><li>The perfect date day </li><li>The Sunny - D seltzer </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">d24baf5a-90be-4e63-9a52-340918236810</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Thu, 16 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6e91ae8-6e7b-47c1-90c0-bddda9063a02/137-mixdown.mp3" length="67294413" type="audio/mpeg"/><itunes:duration>46:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode></item><item><title>I Will Not Apologize For the Jell-o Shot (bachelorette, bravo and big time embarrassment)</title><itunes:title>I Will Not Apologize For the Jell-o Shot (bachelorette, bravo and big time embarrassment)</itunes:title><description><![CDATA[<p>Friends - I am not going to lie to you, I love this episode! </p><p>Every once in a while we go a little off script as far as the format of this show and while I am sad that there was no time for an Ask.Ashlee or I'm Sorry What moment I promise the episode is full of the laughs, drama and "oh no Ashlee" moments we have come to love! </p><p>Today's episode covers the big 3: Bachelorette party, Bravo Drama, and a Big boy embarrassing story! </p><p>I hope you love this episode as much as I do :) </p>]]></description><content:encoded><![CDATA[<p>Friends - I am not going to lie to you, I love this episode! </p><p>Every once in a while we go a little off script as far as the format of this show and while I am sad that there was no time for an Ask.Ashlee or I'm Sorry What moment I promise the episode is full of the laughs, drama and "oh no Ashlee" moments we have come to love! </p><p>Today's episode covers the big 3: Bachelorette party, Bravo Drama, and a Big boy embarrassing story! </p><p>I hope you love this episode as much as I do :) </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">da8fa2c7-2e20-4bf5-a36d-6ccbe5e54569</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 08 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/494fa902-e4f5-4307-9f86-03a9ce774f9e/136-mixdown.mp3" length="93428661" type="audio/mpeg"/><itunes:duration>01:04:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode></item><item><title>Bachelors Need to Step Up Their Parties (don&apos;t hate me for saying it)</title><itunes:title>Bachelors Need to Step Up Their Parties (don&apos;t hate me for saying it)</itunes:title><description><![CDATA[<p>Hi friends! </p><p>Coming off of an exciting high last week I am thrilled to get to do another episode with you all, especially since I got my nails done orange again and it is giving me the strangest confidence lol! </p><p>Today we are chatting about: </p><ul><li>My mishap at the end of last week's episode (don't worry I fixed it) </li><li>The important role partners play in friendships </li><li>Update on my champagne goals </li><li>Follow up from my work conference </li><li>How I proved to be anxious and improving at the same time </li><li>The latest Netflix doc </li><li>Ask.Ashlee: negative family members </li><li>ISW: Bachelors need to step up their parties </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>Coming off of an exciting high last week I am thrilled to get to do another episode with you all, especially since I got my nails done orange again and it is giving me the strangest confidence lol! </p><p>Today we are chatting about: </p><ul><li>My mishap at the end of last week's episode (don't worry I fixed it) </li><li>The important role partners play in friendships </li><li>Update on my champagne goals </li><li>Follow up from my work conference </li><li>How I proved to be anxious and improving at the same time </li><li>The latest Netflix doc </li><li>Ask.Ashlee: negative family members </li><li>ISW: Bachelors need to step up their parties </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">ea62005b-a01e-4b8f-8f40-875f27017ab7</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 01 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/969212e0-9567-4318-b159-b089a207fd3e/135-mixdown.mp3" length="80357781" type="audio/mpeg"/><itunes:duration>55:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode></item><item><title>You Do Not Need to Go Through Trauma to Find Your Real Friends (despite what TikTok says)</title><itunes:title>You Do Not Need to Go Through Trauma to Find Your Real Friends (despite what TikTok says)</itunes:title><description><![CDATA[<p>Hi friends! </p><p>A little shorter of an episode this week but I promise it is jam packed with the juicy content! The important take away being that apparently golf and basketball only match in HSM2.</p><p>Today we are chatting about: </p><ul><li>How V-day fucked me up </li><li>An early review of the last swing </li><li>Advice on knowing your real friends are without going through trauma </li><li>Big conversations with the Otter</li><li>ISW: "People would KILL for this opportunity" </li><li>Special after the episode updates from my weekend </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>A little shorter of an episode this week but I promise it is jam packed with the juicy content! The important take away being that apparently golf and basketball only match in HSM2.</p><p>Today we are chatting about: </p><ul><li>How V-day fucked me up </li><li>An early review of the last swing </li><li>Advice on knowing your real friends are without going through trauma </li><li>Big conversations with the Otter</li><li>ISW: "People would KILL for this opportunity" </li><li>Special after the episode updates from my weekend </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">626fb60a-7fbe-46b6-99e4-2a7dcdba981d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 22 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/50875f3a-6123-42e0-a58c-8d0a23176412/134-mixdown.mp3" length="53394083" type="audio/mpeg"/><itunes:duration>37:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode></item><item><title>Obsessed With the Self Love Part of Valentine&apos;s Day (let&apos;s celebrate together)</title><itunes:title>Obsessed With the Self Love Part of Valentine&apos;s Day (let&apos;s celebrate together)</itunes:title><description><![CDATA[<p>Surprise friends! ISW is out on a Tuesday this week, all because I just wanted to spend Valentine's Day with all of you! </p><p>Listen when you have been through a Vday breakup you know that this day can be tough for us in the Single community, but also for anyone! There is an unnecessary pressure to show love or be in love today and I want to help flip the narrative for it to be all about loving you! </p><p>Don't worry though today's episode is not all about the holiday we are also chatting about: </p><ul><li>The realization that I was quite the shady bitch on IG </li><li>My break down of the Super Bowl </li><li>The most unrealistic Super Bowl commercial </li><li>A Queen RiRi review </li><li>The Megan Fox breakup </li><li>An Ask.Ashlee requested Ashlee sports dating breakdown </li><li>ISW: Buy yourself the flowers </li></ul><br/><p>Thank you for listening! Please share with a friend! </p><p><br></p><p>LOVE YOU! </p>]]></description><content:encoded><![CDATA[<p>Surprise friends! ISW is out on a Tuesday this week, all because I just wanted to spend Valentine's Day with all of you! </p><p>Listen when you have been through a Vday breakup you know that this day can be tough for us in the Single community, but also for anyone! There is an unnecessary pressure to show love or be in love today and I want to help flip the narrative for it to be all about loving you! </p><p>Don't worry though today's episode is not all about the holiday we are also chatting about: </p><ul><li>The realization that I was quite the shady bitch on IG </li><li>My break down of the Super Bowl </li><li>The most unrealistic Super Bowl commercial </li><li>A Queen RiRi review </li><li>The Megan Fox breakup </li><li>An Ask.Ashlee requested Ashlee sports dating breakdown </li><li>ISW: Buy yourself the flowers </li></ul><br/><p>Thank you for listening! Please share with a friend! </p><p><br></p><p>LOVE YOU! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">9e48120c-a389-49a1-a17c-5e7a6d8d2eec</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Tue, 14 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/767c754e-c7af-497d-a4ae-ef2cf60dacd0/133-mixdown.mp3" length="65219223" type="audio/mpeg"/><itunes:duration>45:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode></item><item><title>High School Musical is my Love Language (and my dating theory that goes with it)</title><itunes:title>High School Musical is my Love Language (and my dating theory that goes with it)</itunes:title><description><![CDATA[<p>Listen everyone has that thing in their life that they are overly excited about or maybe is their "guilty pleasure" and I think those things are essential to talk about in dating! I'll explain my whole theory on this week's episode! </p><p>Plus we are chatting about: </p><ul><li>Starting to read "It Ends With Us" </li><li>Might need to change my tune on tanning </li><li>The awkwardness I avoided with IT </li><li>The fight at the end of the 49er game </li><li>Tiny bit of the Grammys </li><li>Documentary updates </li><li>Otter updates </li><li>Ask.Ashlee about my own stupid ass insecurities </li><li>Health updates </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Listen everyone has that thing in their life that they are overly excited about or maybe is their "guilty pleasure" and I think those things are essential to talk about in dating! I'll explain my whole theory on this week's episode! </p><p>Plus we are chatting about: </p><ul><li>Starting to read "It Ends With Us" </li><li>Might need to change my tune on tanning </li><li>The awkwardness I avoided with IT </li><li>The fight at the end of the 49er game </li><li>Tiny bit of the Grammys </li><li>Documentary updates </li><li>Otter updates </li><li>Ask.Ashlee about my own stupid ass insecurities </li><li>Health updates </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4e77f944-78d5-4018-91a7-67e9c6e6fc28</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 08 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/84548abd-10bc-4134-9744-eb72b375a7a4/132-mixdownuse.mp3" length="70667301" type="audio/mpeg"/><itunes:duration>49:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode></item><item><title>This is Also a Pamela Anderson Stan Podcast (need I say more)</title><itunes:title>This is Also a Pamela Anderson Stan Podcast (need I say more)</itunes:title><description><![CDATA[<p>I literally almost missed recording the podcast this week because I was so entranced by Netflix's new documentary Pamala A Love Story. I literally did not even make it through the whole doc and it still has an episode named after it. </p><p>I am excited to breakdown what I loved about it and how I find it so incredibly inspiring. </p><p>Also we are chatting about: </p><ul><li>My fun Livermore weekend </li><li>A full report from the 49er game + me reliving my glory days with no shame </li><li>Ask.Ashlee: Workplace Conflicts </li><li>Updates from the Otter </li><li>ISW: Pooping in peace - sorry not sorry for this one </li></ul><br/>]]></description><content:encoded><![CDATA[<p>I literally almost missed recording the podcast this week because I was so entranced by Netflix's new documentary Pamala A Love Story. I literally did not even make it through the whole doc and it still has an episode named after it. </p><p>I am excited to breakdown what I loved about it and how I find it so incredibly inspiring. </p><p>Also we are chatting about: </p><ul><li>My fun Livermore weekend </li><li>A full report from the 49er game + me reliving my glory days with no shame </li><li>Ask.Ashlee: Workplace Conflicts </li><li>Updates from the Otter </li><li>ISW: Pooping in peace - sorry not sorry for this one </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4b47af15-51b1-4a9f-bfb1-0b8f19e845c9</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 01 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e628d93-9e08-4311-bf0c-6fa8e9ad2e68/131-mixdown.mp3" length="65801403" type="audio/mpeg"/><itunes:duration>45:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode></item><item><title>The Overthinking Queen (it happens to us all right)</title><itunes:title>The Overthinking Queen (it happens to us all right)</itunes:title><description><![CDATA[<p>Hi friends! </p><p>It has been the anxiety week of a lifetime for me (yes I am aware it is only Wednesday) but instead of skipping this week I thought I would just talk to you all about it! I am sure there are things that some of my anxious sisters and brothers can relate too so lets freaking heal together! </p><p>Today we are chatting about: </p><ul><li>My badass dream </li><li>Colonoscopy update </li><li>Staying away from bad dating advice TikTok</li><li>Sports update </li><li>Ask.Ashlee: ending it in the early dating stages</li><li>My dating anxiety spiral </li><li>ISW: Emails </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>It has been the anxiety week of a lifetime for me (yes I am aware it is only Wednesday) but instead of skipping this week I thought I would just talk to you all about it! I am sure there are things that some of my anxious sisters and brothers can relate too so lets freaking heal together! </p><p>Today we are chatting about: </p><ul><li>My badass dream </li><li>Colonoscopy update </li><li>Staying away from bad dating advice TikTok</li><li>Sports update </li><li>Ask.Ashlee: ending it in the early dating stages</li><li>My dating anxiety spiral </li><li>ISW: Emails </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">18021126-50f6-4133-b504-691ac33a518f</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 25 Jan 2023 07:36:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2fff6ba-e833-49e7-9fb2-cb4dbd0cea8d/130use-mixdown.mp3" length="56335657" type="audio/mpeg"/><itunes:duration>39:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode></item><item><title>In my &quot;I am the Prize&quot; era (and why you should be too)</title><itunes:title>In my &quot;I am the Prize&quot; era (and why you should be too)</itunes:title><description><![CDATA[<p>I am becoming more and more obsessed with the person I am becoming and in a world where there are 100 things to be insecure about, this is the most important time to recognize your worth and understand that YOU are the prize! </p><p>Not everything in this episode is in the feels, though a lot of it is, we are also chatting about: </p><ul><li>Text from my dad reminding me I am single AF </li><li>My fabulous trip to San Diego</li><li>Somehow making it to the sharks game </li><li>Tiktok lies about your bestie's BF </li><li>Miley's new song </li><li>Selena's new man </li><li>Ask.Ashlee: Maintaining friendships </li><li>My very awkward Uber ride </li><li>Update on the Otter </li><li>New mindset </li></ul><br/>]]></description><content:encoded><![CDATA[<p>I am becoming more and more obsessed with the person I am becoming and in a world where there are 100 things to be insecure about, this is the most important time to recognize your worth and understand that YOU are the prize! </p><p>Not everything in this episode is in the feels, though a lot of it is, we are also chatting about: </p><ul><li>Text from my dad reminding me I am single AF </li><li>My fabulous trip to San Diego</li><li>Somehow making it to the sharks game </li><li>Tiktok lies about your bestie's BF </li><li>Miley's new song </li><li>Selena's new man </li><li>Ask.Ashlee: Maintaining friendships </li><li>My very awkward Uber ride </li><li>Update on the Otter </li><li>New mindset </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">17b00d04-01a1-47b0-ac34-784e9363c6df</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 18 Jan 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/738876bc-6f08-4999-bc4c-4a2e26eb6163/129-mixdown.mp3" length="83621744" type="audio/mpeg"/><itunes:duration>58:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode></item><item><title>And That&apos;s on Trauma (the joys of dating)</title><itunes:title>And That&apos;s on Trauma (the joys of dating)</itunes:title><description><![CDATA[<p>Listen what is the point of having some dating drama if you cannot laugh and learn from it and that is just what I am doing! </p><p>Today we explore the moments that I realize are from the past trying to creep in on my future! Dating is hard which is why we sometimes just have to band together and talk that shit out. For me that is sharing all the details of my life on my podcast lol! </p><p>Today we are chatting about: </p><ul><li>My fabulous girls weekend </li><li>Another fun sports review </li><li>The girl who sung herself down the isle at her wedding </li><li>Why one TikTok removed one of my videos </li><li>Ask.Ashlee: How soon into talking should you be setting your expectations?</li><li>Dating update - same guy new nickname </li><li>ISW: Crying over boys  </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Listen what is the point of having some dating drama if you cannot laugh and learn from it and that is just what I am doing! </p><p>Today we explore the moments that I realize are from the past trying to creep in on my future! Dating is hard which is why we sometimes just have to band together and talk that shit out. For me that is sharing all the details of my life on my podcast lol! </p><p>Today we are chatting about: </p><ul><li>My fabulous girls weekend </li><li>Another fun sports review </li><li>The girl who sung herself down the isle at her wedding </li><li>Why one TikTok removed one of my videos </li><li>Ask.Ashlee: How soon into talking should you be setting your expectations?</li><li>Dating update - same guy new nickname </li><li>ISW: Crying over boys  </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">2911cc66-0cd9-42e6-af7a-ae9322f68beb</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 11 Jan 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/101ffd9f-c102-4b55-ae79-6ebb301a615b/128-for-real-mixdown.mp3" length="72125899" type="audio/mpeg"/><itunes:duration>50:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode></item><item><title>A New Australia Has Entered the Chat (the story of when I was supposed to get an MRI)</title><itunes:title>A New Australia Has Entered the Chat (the story of when I was supposed to get an MRI)</itunes:title><description><![CDATA[<p>Happy New Year my friends! I am SO excited to bring you the first I'm Sorry What?! episode of the year and of course it is full of the juicy content we love to hear! </p><p>Today we are chatting about: </p><ul><li>A health update with the ridiculous cost to being a hot girl with stomach problems </li><li>Breaking down my wedding list as in how many I have attended, been in etc. </li><li>The Walmart Breakup Bear </li><li>The latest TikTok trends </li><li>How I plan to keep my goals this year </li><li>A new Australia has entered the chat </li><li>I have a date this week! </li><li>ISW moment about annoying ass gym rats </li></ul><br/><p>Please remember to downloads </p>]]></description><content:encoded><![CDATA[<p>Happy New Year my friends! I am SO excited to bring you the first I'm Sorry What?! episode of the year and of course it is full of the juicy content we love to hear! </p><p>Today we are chatting about: </p><ul><li>A health update with the ridiculous cost to being a hot girl with stomach problems </li><li>Breaking down my wedding list as in how many I have attended, been in etc. </li><li>The Walmart Breakup Bear </li><li>The latest TikTok trends </li><li>How I plan to keep my goals this year </li><li>A new Australia has entered the chat </li><li>I have a date this week! </li><li>ISW moment about annoying ass gym rats </li></ul><br/><p>Please remember to downloads </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f05176dd-e5aa-4461-8ec5-1c37905f7eec</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 04 Jan 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/55090951-cca6-41e3-a0a1-b55624adeaaa/127-mixdown.mp3" length="80041025" type="audio/mpeg"/><itunes:duration>55:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode></item><item><title>Twenty Twenty Two (the recap episode)</title><itunes:title>Twenty Twenty Two (the recap episode)</itunes:title><description><![CDATA[<p>I loved 2022! I know that may come as a surprise to people after being sick AF and getting dumped over text message but honestly this has been one of my favorite years and I am so excited to recap it with you all!&nbsp;</p><p>We are kicking it off with a recap of my top 5 favorite podcast moments of 2022:&nbsp;</p><p>(123) Be proud of who you are&nbsp;</p><p>(119) The best lie I’ve ever told&nbsp;</p><p>(110) From hospital to wedding in 48 hours&nbsp;</p><p>(92) Who knew that weddings and a heartbreak could actually go so well together</p><p>(100) Episode Freaking 100&nbsp;</p><p><br></p><p>Then I hit you with a fabulous sports report of my 2022 dating history and end with an I’m Sorry What?! moment that I think everyone needs to hear!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>I loved 2022! I know that may come as a surprise to people after being sick AF and getting dumped over text message but honestly this has been one of my favorite years and I am so excited to recap it with you all!&nbsp;</p><p>We are kicking it off with a recap of my top 5 favorite podcast moments of 2022:&nbsp;</p><p>(123) Be proud of who you are&nbsp;</p><p>(119) The best lie I’ve ever told&nbsp;</p><p>(110) From hospital to wedding in 48 hours&nbsp;</p><p>(92) Who knew that weddings and a heartbreak could actually go so well together</p><p>(100) Episode Freaking 100&nbsp;</p><p><br></p><p>Then I hit you with a fabulous sports report of my 2022 dating history and end with an I’m Sorry What?! moment that I think everyone needs to hear!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c91c7da5-5b0c-48bb-a1fa-2eae7793f49b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 28 Dec 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f58ad420-aef9-4a06-8e11-c5fe96d72878/126-mixdown.mp3" length="82290869" type="audio/mpeg"/><itunes:duration>57:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode></item><item><title>The Era of the Short King (it’s time to just embrace it)</title><itunes:title>The Era of the Short King (it’s time to just embrace it)</itunes:title><description><![CDATA[<p>Can you believe there is only ONE more episode of the year? How is that even possible??&nbsp;</p><p>I know that I totally let you all down last week and was a little ghost but I promise I am back this week with all the content you love!&nbsp;</p><p><br></p><p>Today we are chatting about:</p><ul><li>Me ghosting last week &nbsp;</li><li>My full recap of the final World Cup game&nbsp;</li><li>The Meghan &amp; Harry Netflix special (spoiler I cried so many times)&nbsp;</li><li>Lana Del Rae being an absolute icon&nbsp;</li><li>Getting trapped by another TikTok fortune teller&nbsp;</li><li>The advantage of being the only single person at a party&nbsp;</li><li>Ask.Ashlee: Jealousy around other people’s engagements&nbsp;</li><li>A new guy has entered the chat!!</li><li>My love note to Australia&nbsp;</li><li>ISW: Being Voluntold&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Can you believe there is only ONE more episode of the year? How is that even possible??&nbsp;</p><p>I know that I totally let you all down last week and was a little ghost but I promise I am back this week with all the content you love!&nbsp;</p><p><br></p><p>Today we are chatting about:</p><ul><li>Me ghosting last week &nbsp;</li><li>My full recap of the final World Cup game&nbsp;</li><li>The Meghan &amp; Harry Netflix special (spoiler I cried so many times)&nbsp;</li><li>Lana Del Rae being an absolute icon&nbsp;</li><li>Getting trapped by another TikTok fortune teller&nbsp;</li><li>The advantage of being the only single person at a party&nbsp;</li><li>Ask.Ashlee: Jealousy around other people’s engagements&nbsp;</li><li>A new guy has entered the chat!!</li><li>My love note to Australia&nbsp;</li><li>ISW: Being Voluntold&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">e3341224-8a9d-44ed-bfb6-3c88ef6ab0dd</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 21 Dec 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3705669f-bfcc-448e-88d2-08a9305d038c/125-mixdown.mp3" length="75000473" type="audio/mpeg"/><itunes:duration>52:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode></item><item><title>A Controversial Christmas (just me with a holiday opinion you may not be down for)</title><itunes:title>A Controversial Christmas (just me with a holiday opinion you may not be down for)</itunes:title><description><![CDATA[<p>It is hard to believe that the holidays are already here! Which means that there will be a lot of love and happiness and events going on which is great, however there is one that I may be in support of killing and I feel awful about it. Find out which it is in this week's I'm Sorry What!? Moment. </p><p>Today we are also chatting about: </p><ul><li>The guy who man-spread on the sidewalk</li><li>My spotify wrapped </li><li>Weekend update</li><li>Ask.Ashlee on closure </li><li>The probably bad reason I unmatched with someone</li><li>ISW: Christmas controversy </li></ul><br/><p>Thank you for listening! </p>]]></description><content:encoded><![CDATA[<p>It is hard to believe that the holidays are already here! Which means that there will be a lot of love and happiness and events going on which is great, however there is one that I may be in support of killing and I feel awful about it. Find out which it is in this week's I'm Sorry What!? Moment. </p><p>Today we are also chatting about: </p><ul><li>The guy who man-spread on the sidewalk</li><li>My spotify wrapped </li><li>Weekend update</li><li>Ask.Ashlee on closure </li><li>The probably bad reason I unmatched with someone</li><li>ISW: Christmas controversy </li></ul><br/><p>Thank you for listening! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">d679e01f-e24a-4fd1-88af-a2277151d871</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 07 Dec 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/09043af7-da29-4e5f-99f7-0f4cf6dded2f/128use-mixdown.mp3" length="61706736" type="audio/mpeg"/><itunes:duration>42:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode></item><item><title>Be Proud of Who You Are (and do not let anyone take that away from you)</title><itunes:title>Be Proud of Who You Are (and do not let anyone take that away from you)</itunes:title><description><![CDATA[<p>Listen every once in awhile I have to hit you with another sappy episode. It's not a major cry fest or anything but more of a reflection on my year so far and the things that I am proud of and what has helped me to push through. </p><p>I think it is so important to take moments to celebrate your accomplishments and highlight your own growth! </p><p><br></p><p>It is not all inspiration today though we are also discussing: </p><ul><li>The Holiday weekend </li><li>Getting my own shot at my hometown dive bar </li><li>My dad's incorrect fashion opinion </li><li>A health update </li><li>Netflix's Wednesday review </li><li>Kardashian's finale review </li><li>Ask.Ashlee on making it through the holidays single </li><li>A surprise return from Bumble's past</li><li>ISW: Being yourself  </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Listen every once in awhile I have to hit you with another sappy episode. It's not a major cry fest or anything but more of a reflection on my year so far and the things that I am proud of and what has helped me to push through. </p><p>I think it is so important to take moments to celebrate your accomplishments and highlight your own growth! </p><p><br></p><p>It is not all inspiration today though we are also discussing: </p><ul><li>The Holiday weekend </li><li>Getting my own shot at my hometown dive bar </li><li>My dad's incorrect fashion opinion </li><li>A health update </li><li>Netflix's Wednesday review </li><li>Kardashian's finale review </li><li>Ask.Ashlee on making it through the holidays single </li><li>A surprise return from Bumble's past</li><li>ISW: Being yourself  </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">e2186fde-9263-49e9-9873-617b074d39d8</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 30 Nov 2022 07:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb2d9ccf-d80c-4a75-9f42-1b2d300dffd5/123-mixdown.mp3" length="58248712" type="audio/mpeg"/><itunes:duration>40:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode></item><item><title>Building Post Breakup Confidence (and honestly just confidence in general, who needs the heartbreak)</title><itunes:title>Building Post Breakup Confidence (and honestly just confidence in general, who needs the heartbreak)</itunes:title><description><![CDATA[<p>The energy this podcast gives me is truly what I am thankful for this year!&nbsp;</p><p>Among many other things of course - but once I finished this episode I felt such a positive high energy and an amazing confidence which is the theme of the episode!&nbsp;</p><p>For this week’s Ask.Ashlee I was asked about some thing I know all too well which is building your confidence after a break up! I am sharing my five tips on how to build that back up but let’s not wait for a break up to start building that confidence these can help you at any time!&nbsp;</p><p>Plus we are chatting about:</p><ul><li>Viewing besties wedding photos</li><li>A 22 year reunion&nbsp;</li><li>The most dramatic HS football game&nbsp;</li><li>My justice for Kortney Kardashian rant&nbsp;</li><li>Ask.Ashlee about confidence</li><li>Getting rid of Scotland’s stuff and the final FU letter&nbsp;</li><li>Closing the book on the nice boy&nbsp;</li><li>A new guy making a surprising come back&nbsp;</li><li>Plus an I’m Sorry What moment I still cannot believe!&nbsp;</li></ul><br/><p>Please remember to like/comment/subscribe!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>The energy this podcast gives me is truly what I am thankful for this year!&nbsp;</p><p>Among many other things of course - but once I finished this episode I felt such a positive high energy and an amazing confidence which is the theme of the episode!&nbsp;</p><p>For this week’s Ask.Ashlee I was asked about some thing I know all too well which is building your confidence after a break up! I am sharing my five tips on how to build that back up but let’s not wait for a break up to start building that confidence these can help you at any time!&nbsp;</p><p>Plus we are chatting about:</p><ul><li>Viewing besties wedding photos</li><li>A 22 year reunion&nbsp;</li><li>The most dramatic HS football game&nbsp;</li><li>My justice for Kortney Kardashian rant&nbsp;</li><li>Ask.Ashlee about confidence</li><li>Getting rid of Scotland’s stuff and the final FU letter&nbsp;</li><li>Closing the book on the nice boy&nbsp;</li><li>A new guy making a surprising come back&nbsp;</li><li>Plus an I’m Sorry What moment I still cannot believe!&nbsp;</li></ul><br/><p>Please remember to like/comment/subscribe!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">ed0fa905-84c3-4b45-87c7-a6a9556c2930</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 23 Nov 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/61c738fd-af2f-4a72-982d-a6f824d49f6c/122-mixdown-converted.mp3" length="78128484" type="audio/mpeg"/><itunes:duration>54:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode></item><item><title>Keep Your Roster Strong (sometimes you have to date like a frat bro)</title><itunes:title>Keep Your Roster Strong (sometimes you have to date like a frat bro)</itunes:title><description><![CDATA[<p>Friends I had the absolute time of my life this weekend getting to celebrate 3 years of the podcast and 30 years of life!&nbsp;</p><p>Thank you to everyone who celebrated with me and made me feel so incredibly special!&nbsp;</p><p>I promise this was the LAST birthday celebration I am having this year lol!&nbsp;</p><p>I am excited to tell you all about the party on this week’s episode! Also I got like my favorite ASk.Ashlee dating question where my answer may be a bit controversial, you let me know what you think!&nbsp;</p><p>Plus we are chatting about:&nbsp;</p><ul><li>Updates from the party&nbsp;</li><li>Being a “sensitive topic” in other people’s relationships&nbsp;</li><li>Ask.Ashlee: Roster Sizes&nbsp;</li><li>ISW: New Tik Tok feature + the important question - am I toxic?&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Friends I had the absolute time of my life this weekend getting to celebrate 3 years of the podcast and 30 years of life!&nbsp;</p><p>Thank you to everyone who celebrated with me and made me feel so incredibly special!&nbsp;</p><p>I promise this was the LAST birthday celebration I am having this year lol!&nbsp;</p><p>I am excited to tell you all about the party on this week’s episode! Also I got like my favorite ASk.Ashlee dating question where my answer may be a bit controversial, you let me know what you think!&nbsp;</p><p>Plus we are chatting about:&nbsp;</p><ul><li>Updates from the party&nbsp;</li><li>Being a “sensitive topic” in other people’s relationships&nbsp;</li><li>Ask.Ashlee: Roster Sizes&nbsp;</li><li>ISW: New Tik Tok feature + the important question - am I toxic?&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">48a25e03-9661-493c-ac2e-719e588eda67</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 16 Nov 2022 07:22:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae8176e3-a62c-41e5-a16d-57ce88db79c8/121-mixdown-converted.mp3" length="69723116" type="audio/mpeg"/><itunes:duration>48:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode></item><item><title>A day that starts with Taco Bell and ends with Taco Bell sounds like a good day to me! (with a sprinkle of mental breakdown)</title><itunes:title>A day that starts with Taco Bell and ends with Taco Bell sounds like a good day to me! (with a sprinkle of mental breakdown)</itunes:title><description><![CDATA[<p>It’s funny how sometimes not only the large events in your life but the smaller ones can have such a positive impact on your life!&nbsp;</p><p>Today we are back with our eclectic topics that cover all goods! Little bit of mental breakdowns, little bit happiness, little bit of random man’s ass licking bets? You know eclectic….</p><p><br></p><p>Ps excited to share that this podcast turns THREE on Saturday - thank you all for your incredible love and support over the past three years!&nbsp;</p><p><br></p><p>Today we are chatting about:</p><ul><li>How much I am loving the auntie life&nbsp;</li><li>My full range of Sunday emotions&nbsp;</li><li>Selena Gomez’s new documentary&nbsp;</li><li>Laguna Beach reunion</li><li>Ask.Ashlee about comparing to your ex’s&nbsp;</li><li>Updates from my date with the nice guy&nbsp;</li><li>ISW: The Political Text </li></ul><br/><p><br></p><p>Thank you for listening!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>It’s funny how sometimes not only the large events in your life but the smaller ones can have such a positive impact on your life!&nbsp;</p><p>Today we are back with our eclectic topics that cover all goods! Little bit of mental breakdowns, little bit happiness, little bit of random man’s ass licking bets? You know eclectic….</p><p><br></p><p>Ps excited to share that this podcast turns THREE on Saturday - thank you all for your incredible love and support over the past three years!&nbsp;</p><p><br></p><p>Today we are chatting about:</p><ul><li>How much I am loving the auntie life&nbsp;</li><li>My full range of Sunday emotions&nbsp;</li><li>Selena Gomez’s new documentary&nbsp;</li><li>Laguna Beach reunion</li><li>Ask.Ashlee about comparing to your ex’s&nbsp;</li><li>Updates from my date with the nice guy&nbsp;</li><li>ISW: The Political Text </li></ul><br/><p><br></p><p>Thank you for listening!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a1dec1f7-38eb-4ded-b3f6-567c1a595d78</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 09 Nov 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7af831ca-28fa-46d2-b76a-f81a41469daa/120-mixdown-converted.mp3" length="84751466" type="audio/mpeg"/><itunes:duration>58:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode></item><item><title>The Best Lie I Ever Told (an epic engagement story)</title><itunes:title>The Best Lie I Ever Told (an epic engagement story)</itunes:title><description><![CDATA[<p>Not me having an entire podcast episode literally dedicated to talking about my birthday week and weekend…but are we really surprised?&nbsp;</p><p>On this week’s episode I am SO excited to get to tell the story of how I got to play a role in my best friend’s engagement. Literally this is my absolute favorite story and I am so excited to finally get to come clean about all of the scheming.&nbsp;</p><p><br></p><p>Also there was some great “after the commercial” content that I am excited to get to share with you all!&nbsp;</p><p><br></p><p>Trust me the episode is worth the wait!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Not me having an entire podcast episode literally dedicated to talking about my birthday week and weekend…but are we really surprised?&nbsp;</p><p>On this week’s episode I am SO excited to get to tell the story of how I got to play a role in my best friend’s engagement. Literally this is my absolute favorite story and I am so excited to finally get to come clean about all of the scheming.&nbsp;</p><p><br></p><p>Also there was some great “after the commercial” content that I am excited to get to share with you all!&nbsp;</p><p><br></p><p>Trust me the episode is worth the wait!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">fa964c38-c4b0-42bb-9f3d-610cd34f58d1</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Thu, 03 Nov 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0162dd0-cf2d-4008-9cb2-f1efc05618e8/119-mixdown-converted.mp3" length="80233745" type="audio/mpeg"/><itunes:duration>55:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode></item><item><title>She&apos;s Thirty, a Little Flirty and Definitely Thriving (it&apos;s the 30th birthday episode!)</title><itunes:title>She&apos;s Thirty, a Little Flirty and Definitely Thriving (it&apos;s the 30th birthday episode!)</itunes:title><description><![CDATA[<p>Cheers to 30 years! (and all of the hot mess express that comes with it)&nbsp;</p><p>I am so excited to be able to share my 30th birthday episode with you all! It is the first thing I did when I woke up on my birthday and I cannot wait for you all to hear it!</p><p><br></p><p>Today I answer some fun questions about turning 30:</p><ul><li>What advice would I give my 15 year old self</li><li>What advice would I give my 22 year old self&nbsp;</li><li>What I am leaving in my 20s&nbsp;</li><li>What I am taking into my30s&nbsp;</li><li>What I am proud of at 30!&nbsp;</li></ul><br/><p><br></p><p><br></p><p>Thank you for listening!</p>]]></description><content:encoded><![CDATA[<p>Cheers to 30 years! (and all of the hot mess express that comes with it)&nbsp;</p><p>I am so excited to be able to share my 30th birthday episode with you all! It is the first thing I did when I woke up on my birthday and I cannot wait for you all to hear it!</p><p><br></p><p>Today I answer some fun questions about turning 30:</p><ul><li>What advice would I give my 15 year old self</li><li>What advice would I give my 22 year old self&nbsp;</li><li>What I am leaving in my 20s&nbsp;</li><li>What I am taking into my30s&nbsp;</li><li>What I am proud of at 30!&nbsp;</li></ul><br/><p><br></p><p><br></p><p>Thank you for listening!</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4824ac55-5307-4d91-832f-3c5a8518cb4d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 26 Oct 2022 09:01:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/54fb1245-0736-450e-805d-d35af8593944/118-mixdown-converted.mp3" length="65978411" type="audio/mpeg"/><itunes:duration>45:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode></item><item><title>The Last Podcast Episode of my Twenties!!!</title><itunes:title>The Last Podcast Episode of my Twenties!!!</itunes:title><description><![CDATA[<p>Honestly this episode is the perfect one to wrap up my twenties!&nbsp;</p><p>I has the most epic weekend with all of the fun stories to share. It is all of our favorite things, weddings, drinking, men from the past, online dating, come on we love to see it!&nbsp;</p><p>Today we are chatting about:</p><p>-Maybe not cheeping out on tampons</p><p>-Hot Mcdonald’s man&nbsp;</p><p>-Wedding recap&nbsp;</p><p>-The Marshmallow Saturday</p><p>-My epic Sunday funday</p><p>-The celebrity line up: Selena &amp; Hailey, Kurt &amp; Rachel, randomly Ed Sheehan&nbsp;</p><p>-Ask.Ashlee follow up on dating shows&nbsp;</p><p>-My experience with the Bantr game on bumble&nbsp;</p><p>-ISW: Humbled by photos&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Honestly this episode is the perfect one to wrap up my twenties!&nbsp;</p><p>I has the most epic weekend with all of the fun stories to share. It is all of our favorite things, weddings, drinking, men from the past, online dating, come on we love to see it!&nbsp;</p><p>Today we are chatting about:</p><p>-Maybe not cheeping out on tampons</p><p>-Hot Mcdonald’s man&nbsp;</p><p>-Wedding recap&nbsp;</p><p>-The Marshmallow Saturday</p><p>-My epic Sunday funday</p><p>-The celebrity line up: Selena &amp; Hailey, Kurt &amp; Rachel, randomly Ed Sheehan&nbsp;</p><p>-Ask.Ashlee follow up on dating shows&nbsp;</p><p>-My experience with the Bantr game on bumble&nbsp;</p><p>-ISW: Humbled by photos&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">bc9f440f-02f4-4ca5-b4c0-cd090a5bd643</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 19 Oct 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fdbd5bd2-41f7-4c5a-9375-fbc67771e6f9/117-mixdown-converted.mp3" length="90635913" type="audio/mpeg"/><itunes:duration>01:02:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode></item><item><title>The LA Redemption (and all the pickled corndogs that came with it)</title><itunes:title>The LA Redemption (and all the pickled corndogs that came with it)</itunes:title><description><![CDATA[<p>She made it to LA! The WHOLE trip this time!!&nbsp;</p><p><br></p><p>After having to dramatically fly home from my LA trip a couple months ago I finally got to go back and enjoy a full weekend with the besties!&nbsp;</p><p>Today I am breaking down my trip and all of the eating/drinking that went with it.&nbsp;</p><p>Plus we are talking about:&nbsp;</p><ul><li>Seeing My Chemical Romance + the best Myspace references&nbsp;</li><li>The Disney weekend - yes I tried the pickled corn dog&nbsp;</li><li>Joshua Bassetts shocking Tik Tok&nbsp;</li><li>Kim K not knowing this important food&nbsp;</li><li>Ask.Ashlee about the stages of grief in a break up</li><li>The WORST dating bios&nbsp;</li><li>The Ted Lasso dating app&nbsp;</li><li>ISW: Bumble Notifications&nbsp;</li></ul><br/><p><br></p><p><br></p><p><br></p><p>Don’t forget to subscribe!</p>]]></description><content:encoded><![CDATA[<p>She made it to LA! The WHOLE trip this time!!&nbsp;</p><p><br></p><p>After having to dramatically fly home from my LA trip a couple months ago I finally got to go back and enjoy a full weekend with the besties!&nbsp;</p><p>Today I am breaking down my trip and all of the eating/drinking that went with it.&nbsp;</p><p>Plus we are talking about:&nbsp;</p><ul><li>Seeing My Chemical Romance + the best Myspace references&nbsp;</li><li>The Disney weekend - yes I tried the pickled corn dog&nbsp;</li><li>Joshua Bassetts shocking Tik Tok&nbsp;</li><li>Kim K not knowing this important food&nbsp;</li><li>Ask.Ashlee about the stages of grief in a break up</li><li>The WORST dating bios&nbsp;</li><li>The Ted Lasso dating app&nbsp;</li><li>ISW: Bumble Notifications&nbsp;</li></ul><br/><p><br></p><p><br></p><p><br></p><p>Don’t forget to subscribe!</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">2b261d6e-5f0d-4847-98be-6dfa4f242d4d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 12 Oct 2022 06:21:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8055b73b-0fef-4fad-8fbf-26eaac7baf81/116-mixdown-converted.mp3" length="73289144" type="audio/mpeg"/><itunes:duration>50:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode></item><item><title>Hi! It’s Your Ex, Popping Up On Your Bumble (and all the fun emotions that come with that)</title><itunes:title>Hi! It’s Your Ex, Popping Up On Your Bumble (and all the fun emotions that come with that)</itunes:title><description><![CDATA[<p>Hi friends! Last week was kinda a mess…and by kinda I mean it was. Look finding your ex on bumble, it can lead into a spiral.&nbsp;</p><p>Lots of unwanted emotions came up and lots of crying (both in public and in private lol) but I honestly learned so much and am actually quite proud of the things that I learned.&nbsp;</p><p><br></p><p>To me it is just always so important for me to share my stories and my truth on the podcast. Honestly sometimes that is hard and I worry about what people are going to thing or how they are going to judge/react to me, but what pushes me through that fear is the knowledge that this could actually help someone. Also it could help me! So overall I am proud of being open and honest with you and I hope that you enjoy it too!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>A fun generic update on my life&nbsp;</li><li>Answering the question of if I would join a dating show </li><li>Talking about the Try Guys cheating drama&nbsp;</li><li>My honest review of the Marilyn Monroe documentary&nbsp;</li><li>An update from my date with the poet&nbsp;</li><li>Finding my ex on bumble&nbsp;</li><li>The spiral that happened after…featuring earrings&nbsp;</li></ul><br/><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Hi friends! Last week was kinda a mess…and by kinda I mean it was. Look finding your ex on bumble, it can lead into a spiral.&nbsp;</p><p>Lots of unwanted emotions came up and lots of crying (both in public and in private lol) but I honestly learned so much and am actually quite proud of the things that I learned.&nbsp;</p><p><br></p><p>To me it is just always so important for me to share my stories and my truth on the podcast. Honestly sometimes that is hard and I worry about what people are going to thing or how they are going to judge/react to me, but what pushes me through that fear is the knowledge that this could actually help someone. Also it could help me! So overall I am proud of being open and honest with you and I hope that you enjoy it too!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>A fun generic update on my life&nbsp;</li><li>Answering the question of if I would join a dating show </li><li>Talking about the Try Guys cheating drama&nbsp;</li><li>My honest review of the Marilyn Monroe documentary&nbsp;</li><li>An update from my date with the poet&nbsp;</li><li>Finding my ex on bumble&nbsp;</li><li>The spiral that happened after…featuring earrings&nbsp;</li></ul><br/><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">3cedaa36-d2c6-4994-b32f-9758ce5a3aaf</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 05 Oct 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5740c0e-d85c-4c0e-91d6-251a92f81658/115-mixdown-20use-converted.mp3" length="91657823" type="audio/mpeg"/><itunes:duration>01:03:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode></item><item><title>Turns Out &quot;I Hit Your Sister With My Car&quot; is Not a Good Pick Up Line (and other reasons that I am single)</title><itunes:title>Turns Out &quot;I Hit Your Sister With My Car&quot; is Not a Good Pick Up Line (and other reasons that I am single)</itunes:title><description><![CDATA[<p>I literally had the weekend of my life this past weekend! Football games, beers, special handshakes, brides, brunch all of the best things in life with just a little side of me embarrassing myself at any moment possible. </p><p>Honestly I was having the best time recording this episode so I hope you have just as much fun listening. </p><p>Today we are chatting about: </p><ul><li>My time at the high school football game - it brought the daddys and the drama </li><li>Accepting my crazy ass's wedding date is coming up </li><li>The new season of the Kardashians</li><li>About Elementary Review </li><li>Ask.Ashlee tip on dealing with depression</li><li>Lots of new players and nicknames in the second half of the pod: Castles, the Poet, Taylor Swift its a good time </li><li>My ISW moment is MYSELF for basically the title of this podcast. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>I literally had the weekend of my life this past weekend! Football games, beers, special handshakes, brides, brunch all of the best things in life with just a little side of me embarrassing myself at any moment possible. </p><p>Honestly I was having the best time recording this episode so I hope you have just as much fun listening. </p><p>Today we are chatting about: </p><ul><li>My time at the high school football game - it brought the daddys and the drama </li><li>Accepting my crazy ass's wedding date is coming up </li><li>The new season of the Kardashians</li><li>About Elementary Review </li><li>Ask.Ashlee tip on dealing with depression</li><li>Lots of new players and nicknames in the second half of the pod: Castles, the Poet, Taylor Swift its a good time </li><li>My ISW moment is MYSELF for basically the title of this podcast. </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c96f1984-3454-43a3-b27a-628104eba442</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 28 Sep 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea80cb3f-6e3e-4918-b4b7-7ca5ea66c85f/114-mixdown-converted.mp3" length="85804096" type="audio/mpeg"/><itunes:duration>59:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode></item><item><title>Booze at a Baby Shower  (getting shamed on TikTok for having drinks at a baby shower)</title><itunes:title>Booze at a Baby Shower  (getting shamed on TikTok for having drinks at a baby shower)</itunes:title><description><![CDATA[<p>TikTok has just been delivering pure gems lately. We have a girl exposing her relationship with Adam Levine, a hilarious Pete Davison &amp; Kanye matching moment and so much more. </p><p>It also however produces some trolls who think that I should not be having drinks at a baby shower, which you know leads to a pretty good I'm Sorry What!? moment this week! </p><p>Today we are chatting about: </p><ul><li>My Crohniversary + health updates </li><li>Bullies and being the bully </li><li>TikTok updates </li><li>Adam Levine's affair </li><li>Kanye &amp; Pete's matting outfits </li><li>More text from nipples </li><li>My rejection text </li><li>Shooting my shot </li><li>Clarifying my last week's comment on making the same mistake again </li><li>ISW: Having Booze at a Baby Shower </li></ul><br/>]]></description><content:encoded><![CDATA[<p>TikTok has just been delivering pure gems lately. We have a girl exposing her relationship with Adam Levine, a hilarious Pete Davison &amp; Kanye matching moment and so much more. </p><p>It also however produces some trolls who think that I should not be having drinks at a baby shower, which you know leads to a pretty good I'm Sorry What!? moment this week! </p><p>Today we are chatting about: </p><ul><li>My Crohniversary + health updates </li><li>Bullies and being the bully </li><li>TikTok updates </li><li>Adam Levine's affair </li><li>Kanye &amp; Pete's matting outfits </li><li>More text from nipples </li><li>My rejection text </li><li>Shooting my shot </li><li>Clarifying my last week's comment on making the same mistake again </li><li>ISW: Having Booze at a Baby Shower </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">2db37cf7-ec8f-4899-b6b6-eda1d5e02fde</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 21 Sep 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7fa2b84-1eaa-4bdb-8857-d0ebedd8a150/113-mixdown-converted.mp3" length="79875763" type="audio/mpeg"/><itunes:duration>55:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode></item><item><title>Religion, Politics and Past Dates, Oh My! (all  the fun topics covered on my first date.)</title><itunes:title>Religion, Politics and Past Dates, Oh My! (all  the fun topics covered on my first date.)</itunes:title><description><![CDATA[<p>There is no better test on your self help healing journey than to go back to dating lol.&nbsp;</p><p>When the only nickname I can come up with for my first date back was bad Ashlee, I think it is a story worth listening to.&nbsp;</p><p>Honestly I need you to listen because when I am nervous to go on a date I just remind myself “this will be good content for the podcast” so I really need the validation.&nbsp;</p><p>ALSO so exciting Ask.Ashlee questions are now live! You can submit at the link in my bio on IG @ashleesleek or send me a message at <a href="http://ashleesleek.com" rel="noopener noreferrer" target="_blank">ashleesleek.com</a>&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>Finally being back in my apartment with my FALL decor&nbsp;</li><li>My Taylor Swift Midnights moment&nbsp;</li><li>What is going on with High School Musical?&nbsp;</li><li>Ask.Ashlee updates!&nbsp;</li><li>Lea Michelle’s Funny Girl debut&nbsp;</li><li>My first date back in the game&nbsp;</li><li>Giving myself the ick..by accident…kinda&nbsp;</li><li>ISW: The witchcraft behind men in sweaters&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>There is no better test on your self help healing journey than to go back to dating lol.&nbsp;</p><p>When the only nickname I can come up with for my first date back was bad Ashlee, I think it is a story worth listening to.&nbsp;</p><p>Honestly I need you to listen because when I am nervous to go on a date I just remind myself “this will be good content for the podcast” so I really need the validation.&nbsp;</p><p>ALSO so exciting Ask.Ashlee questions are now live! You can submit at the link in my bio on IG @ashleesleek or send me a message at <a href="http://ashleesleek.com" rel="noopener noreferrer" target="_blank">ashleesleek.com</a>&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>Finally being back in my apartment with my FALL decor&nbsp;</li><li>My Taylor Swift Midnights moment&nbsp;</li><li>What is going on with High School Musical?&nbsp;</li><li>Ask.Ashlee updates!&nbsp;</li><li>Lea Michelle’s Funny Girl debut&nbsp;</li><li>My first date back in the game&nbsp;</li><li>Giving myself the ick..by accident…kinda&nbsp;</li><li>ISW: The witchcraft behind men in sweaters&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">29470b16-14a0-47cb-a3fb-25cd19b4ddec</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 14 Sep 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5235b944-456b-499e-96db-a716a09cb446/112-mixdown-converted.mp3" length="88138816" type="audio/mpeg"/><itunes:duration>01:01:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode></item><item><title>Trying to Find Heat in a Heatwave (let me have this I was trying to find a clever way to talk about dating)</title><itunes:title>Trying to Find Heat in a Heatwave (let me have this I was trying to find a clever way to talk about dating)</itunes:title><description><![CDATA[<p>Hi Friends!&nbsp;</p><p>It took me only a few days to escape back to my parents house and away from the HEAT! So today we are going to talk about me heating up my own life…no is this working at all lolol&nbsp;</p><p>Today we are chatting about:</p><ul><li>A health update&nbsp;</li><li>Incredible tik toks including a spooky dookie</li><li>The whole Don’t Worry Darling scandal&nbsp;</li><li>Kanye West of course</li><li>Baby steps into dating&nbsp;</li><li>ISW: Being excited too early over relationships</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Hi Friends!&nbsp;</p><p>It took me only a few days to escape back to my parents house and away from the HEAT! So today we are going to talk about me heating up my own life…no is this working at all lolol&nbsp;</p><p>Today we are chatting about:</p><ul><li>A health update&nbsp;</li><li>Incredible tik toks including a spooky dookie</li><li>The whole Don’t Worry Darling scandal&nbsp;</li><li>Kanye West of course</li><li>Baby steps into dating&nbsp;</li><li>ISW: Being excited too early over relationships</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">942aa059-c35d-4d2d-93f7-8987eb29b691</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 07 Sep 2022 08:12:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/023bfe9b-a764-4cc5-a948-ca8ca1582006/111-mixdown-converted.mp3" length="76904700" type="audio/mpeg"/><itunes:duration>53:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode></item><item><title>From the Hospital to the Wedding in 48 hours (just the story of how I made it to my best friends wedding)</title><itunes:title>From the Hospital to the Wedding in 48 hours (just the story of how I made it to my best friends wedding)</itunes:title><description><![CDATA[<p>When my mom told my ex's "you will never be bored" man oh man did she mean it. </p><p>Listen I know we love a wedding episode of the podcast and this episode does not disappoint. </p><p>Not only do I get to talk about my best friend's beautiful wedding but I added a little bit of suspenseful spicy drama by being in the hospital 48 hours before her big day. </p><p>I am so beyond grateful to my parents and all my friends who were so incredibly supportive of me during this time, I literally do not know what I did to get so lucky but I am so glad! </p><p>So today's episode has love, friendship, empowerment, embarrassment, some shocks, a whole lot of hot mess and don't you worry I OF COURSE slipped in my thoughts on TS10! </p><p>Thank you for listening! Please leave me a comment and let me know what you LOVED about this episode...or hated I guess I can be open to that. </p>]]></description><content:encoded><![CDATA[<p>When my mom told my ex's "you will never be bored" man oh man did she mean it. </p><p>Listen I know we love a wedding episode of the podcast and this episode does not disappoint. </p><p>Not only do I get to talk about my best friend's beautiful wedding but I added a little bit of suspenseful spicy drama by being in the hospital 48 hours before her big day. </p><p>I am so beyond grateful to my parents and all my friends who were so incredibly supportive of me during this time, I literally do not know what I did to get so lucky but I am so glad! </p><p>So today's episode has love, friendship, empowerment, embarrassment, some shocks, a whole lot of hot mess and don't you worry I OF COURSE slipped in my thoughts on TS10! </p><p>Thank you for listening! Please leave me a comment and let me know what you LOVED about this episode...or hated I guess I can be open to that. </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">05c5e801-bad9-46ba-9a65-0b625257d39d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 31 Aug 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/746bb924-2a72-4ff6-8fe5-567f8f02ea1b/110-mixdown-converted.mp3" length="83950865" type="audio/mpeg"/><itunes:duration>58:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode></item><item><title>The Ashlee Health Updates Newsletter (an update on my health issues and the worst people at the hospital)</title><itunes:title>The Ashlee Health Updates Newsletter (an update on my health issues and the worst people at the hospital)</itunes:title><description><![CDATA[<p>You know when I was going through my Crohn's Diagnosis in high school one of my teachers called me Sick-Lee and honestly that shit still holds true today. </p><p>While I have been battling with some health problems I am still managing to do my favorite thing which is airing all my  shit out with my besties on the podcast! </p><p>A lot of this episode is a health update with a side of sass we do still cover some additional fun topics: </p><ul><li>My latest trip to the ER </li><li>A Tik Tok trend I would like to kill before it starts (shocking its about bachelorettes) </li><li>A huge shout out to Shane Co...yes the ring company</li><li>ISW: The absolute worst people in a hospital...or anywhere honestly </li></ul><br/><p>Please leave a review of this episode/podcast, would love to hear your thoughts! </p>]]></description><content:encoded><![CDATA[<p>You know when I was going through my Crohn's Diagnosis in high school one of my teachers called me Sick-Lee and honestly that shit still holds true today. </p><p>While I have been battling with some health problems I am still managing to do my favorite thing which is airing all my  shit out with my besties on the podcast! </p><p>A lot of this episode is a health update with a side of sass we do still cover some additional fun topics: </p><ul><li>My latest trip to the ER </li><li>A Tik Tok trend I would like to kill before it starts (shocking its about bachelorettes) </li><li>A huge shout out to Shane Co...yes the ring company</li><li>ISW: The absolute worst people in a hospital...or anywhere honestly </li></ul><br/><p>Please leave a review of this episode/podcast, would love to hear your thoughts! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c2b0bf7a-2890-4258-8ae2-69d77b368311</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 24 Aug 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/abc3ea70-8a32-4574-9034-af18e38a0925/109-mixdown-converted.mp3" length="60702721" type="audio/mpeg"/><itunes:duration>42:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode></item><item><title>There is Always a Story (a new injury and possibly a new illness, you know keeping it spicy for everyone)</title><itunes:title>There is Always a Story (a new injury and possibly a new illness, you know keeping it spicy for everyone)</itunes:title><description><![CDATA[<p>Who would have known that my simple trip from LA would turn into a whole health journey story…probably any of my friends/listeners lol!&nbsp;</p><p>I am sorry the podcast is coming out so late but promise there is a whirlwind of an explanation to go with it!&nbsp;</p><p>On today’s episode we are chatting about:&nbsp;</p><ul><li>A story of my health and wellness LOL&nbsp;</li><li>My trip to LA</li><li>Just a few of my airplane grievances&nbsp;</li><li>A quick run down of some celebs including Harry Styles &amp; Pete Davidson&nbsp;</li><li>ISW moment about Dating Profiles…there is always something new to say </li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Who would have known that my simple trip from LA would turn into a whole health journey story…probably any of my friends/listeners lol!&nbsp;</p><p>I am sorry the podcast is coming out so late but promise there is a whirlwind of an explanation to go with it!&nbsp;</p><p>On today’s episode we are chatting about:&nbsp;</p><ul><li>A story of my health and wellness LOL&nbsp;</li><li>My trip to LA</li><li>Just a few of my airplane grievances&nbsp;</li><li>A quick run down of some celebs including Harry Styles &amp; Pete Davidson&nbsp;</li><li>ISW moment about Dating Profiles…there is always something new to say </li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">dc67cf9c-519e-43d3-ada9-7d5eb2163b84</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Thu, 18 Aug 2022 10:54:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e5e48e5-2f67-43d5-9fe6-fe04dd2268c0/108-mixdown-converted.mp3" length="68604031" type="audio/mpeg"/><itunes:duration>47:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode></item><item><title>I Accidentally Bought Myself an Engagement Ring (and other hilariously tragic stories of my life)</title><itunes:title>I Accidentally Bought Myself an Engagement Ring (and other hilariously tragic stories of my life)</itunes:title><description><![CDATA[<p>We love a high energy, good vibes episode of the podcast!&nbsp;</p><p>Honestly I think the theme of the podcast is me just making fun of myself for being single, but not in like a super tragic way more in a we can laugh together and it is fun way you know?&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>FALL of course, and if I trying to start the fall vibes early&nbsp;</li><li>My 30th birthday party and how I might be putting a little too much pressure on it…</li><li>How I accidentally bought myself an engagement ring&nbsp;</li><li>The Kim &amp; Pete break up&nbsp;</li><li>My purple hearts review&nbsp;</li><li>My elite single night&nbsp;</li><li> The story of the man who tried to seduce me with Miley Cyrus&nbsp;</li><li>ISW: Just a PSA just because you have two single friends it does not mean they should be together&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>We love a high energy, good vibes episode of the podcast!&nbsp;</p><p>Honestly I think the theme of the podcast is me just making fun of myself for being single, but not in like a super tragic way more in a we can laugh together and it is fun way you know?&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>FALL of course, and if I trying to start the fall vibes early&nbsp;</li><li>My 30th birthday party and how I might be putting a little too much pressure on it…</li><li>How I accidentally bought myself an engagement ring&nbsp;</li><li>The Kim &amp; Pete break up&nbsp;</li><li>My purple hearts review&nbsp;</li><li>My elite single night&nbsp;</li><li> The story of the man who tried to seduce me with Miley Cyrus&nbsp;</li><li>ISW: Just a PSA just because you have two single friends it does not mean they should be together&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c11a8ba7-1c65-4df7-8111-b5960ea0b06f</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 10 Aug 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4429fcca-d4da-4e69-b648-70e6ac56c3e3/107-mixdown-converted.mp3" length="56748618" type="audio/mpeg"/><itunes:duration>39:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode></item><item><title>Hear me Out &amp; Go to Therapy (recap of my week of camp, how my mindset has changed and getting ready for BB Fall)</title><itunes:title>Hear me Out &amp; Go to Therapy (recap of my week of camp, how my mindset has changed and getting ready for BB Fall)</itunes:title><description><![CDATA[<p>I had the most wonderful week up at camp last week and it really put so many things in perspective that I am so excited to share with you! </p><p>I am sure I will be sharing more and more over the next few episodes as the memories break through my exhausted brain but over all I feel refreshed and ready to be the best person I can possibly be. </p><p>Don't worry in addition to all the sappy self love I also have juicy gossip intertwined and what I think to be a very helpful I'm Sorry What moment! </p><p>Today we are chatting: </p><ul><li>Me being extra and bragging about Therapy</li><li>Celebrating August aka Taylor Swift Month </li><li>My neighbor's key unlocking my door (yes you read that right) </li><li>My excitement for Fall </li><li>Recap of Camp</li><li>How I was successful on Hinge </li><li>Latest feelings on the Magic Johnson doc</li><li>THOSE pics of Olivia and Josh....</li><li>The latest Tik Tok drama </li><li>ISW: Things that DONT need to be posted on the internet </li></ul><br/>]]></description><content:encoded><![CDATA[<p>I had the most wonderful week up at camp last week and it really put so many things in perspective that I am so excited to share with you! </p><p>I am sure I will be sharing more and more over the next few episodes as the memories break through my exhausted brain but over all I feel refreshed and ready to be the best person I can possibly be. </p><p>Don't worry in addition to all the sappy self love I also have juicy gossip intertwined and what I think to be a very helpful I'm Sorry What moment! </p><p>Today we are chatting: </p><ul><li>Me being extra and bragging about Therapy</li><li>Celebrating August aka Taylor Swift Month </li><li>My neighbor's key unlocking my door (yes you read that right) </li><li>My excitement for Fall </li><li>Recap of Camp</li><li>How I was successful on Hinge </li><li>Latest feelings on the Magic Johnson doc</li><li>THOSE pics of Olivia and Josh....</li><li>The latest Tik Tok drama </li><li>ISW: Things that DONT need to be posted on the internet </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6062db99-3908-4e85-8c58-f204ec217d2c</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 03 Aug 2022 19:01:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7dd8e9e4-a3b6-411e-b697-d1c3f2e3e9b0/106-mixdown-converted.mp3" length="51810118" type="audio/mpeg"/><itunes:duration>43:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode></item><item><title>My Nightmare Match (how I match with a guy who could not be more wrong for me)</title><itunes:title>My Nightmare Match (how I match with a guy who could not be more wrong for me)</itunes:title><description><![CDATA[<p>As I get older I find that I still struggle with being happy with who I am and not comparing myself to others and sometimes that can be a leading cause of my depressive episodes, but the more I talk about the better I feel.&nbsp;</p><p>So on today’s episode I talk about my latest stint with depression and how I am working to overcome it.&nbsp;</p><p>BUT It is not ALL tears I also have the best time gossiping with you all about Jennifer &amp; Ben, Khole &amp; Tristian and me and the latest guy from Bumble LOL&nbsp;</p><p>Also today we are chatting about:&nbsp;</p><ul><li>Why I think I would go to jail&nbsp;</li><li>A chat about my depression and anxiety&nbsp;</li><li>How quickly my dad found my apple watch…</li><li>I am really proud of my lunch so I am obviously going to tell you all about it</li><li>My short review of Zombies 3</li><li>Watching Magic Johnson’s doc and all my sports thoughts&nbsp;</li><li>I try to talk about Khole and Tristian but it is hard lol&nbsp;</li><li>Also talking about MRS. JENNIFER AFFLECK&nbsp;</li><li>A guy that I probably should not have swipped on&nbsp;</li><li>Getting a cold call from a Bumble match</li><li>ISW: We are talking Sabrina vs. Olivia&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>As I get older I find that I still struggle with being happy with who I am and not comparing myself to others and sometimes that can be a leading cause of my depressive episodes, but the more I talk about the better I feel.&nbsp;</p><p>So on today’s episode I talk about my latest stint with depression and how I am working to overcome it.&nbsp;</p><p>BUT It is not ALL tears I also have the best time gossiping with you all about Jennifer &amp; Ben, Khole &amp; Tristian and me and the latest guy from Bumble LOL&nbsp;</p><p>Also today we are chatting about:&nbsp;</p><ul><li>Why I think I would go to jail&nbsp;</li><li>A chat about my depression and anxiety&nbsp;</li><li>How quickly my dad found my apple watch…</li><li>I am really proud of my lunch so I am obviously going to tell you all about it</li><li>My short review of Zombies 3</li><li>Watching Magic Johnson’s doc and all my sports thoughts&nbsp;</li><li>I try to talk about Khole and Tristian but it is hard lol&nbsp;</li><li>Also talking about MRS. JENNIFER AFFLECK&nbsp;</li><li>A guy that I probably should not have swipped on&nbsp;</li><li>Getting a cold call from a Bumble match</li><li>ISW: We are talking Sabrina vs. Olivia&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4b0a5bdd-9e3c-41c9-92bf-fa067e01ba11</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 20 Jul 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b46db55c-4a68-459c-b7ba-258f042e1019/105-mixdown.mp3" length="67789834" type="audio/mpeg"/><itunes:duration>47:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode></item><item><title>Honey, This Isn&apos;t Hallmark (how I tried to make my own Hallmark love story and it did not go well..)</title><itunes:title>Honey, This Isn&apos;t Hallmark (how I tried to make my own Hallmark love story and it did not go well..)</itunes:title><description><![CDATA[<p>Listen sometimes your mom calls you on her own birthday and you just take that as an opportunity to break down and cry about being single, IT HAPPENS! Then it leads to this very interesting dating story that I am so excited to tell you. </p><p>I love my mom so much and this moment made for some amazing content so you know its ok, I will keep my shit together next year...maybe... </p><p>Honestly this is a top episode for me I am obsessed, today we cover: </p><ul><li>Somehow smells come up often, its a smelly episode but worth it </li><li>Also of course me crying on my mom's birthday</li><li>I have a GLEEK moment </li><li>Yes we are talking about THAT moment in the Kardashian trailer </li><li>The major Emmy SNUB in my opinion </li><li>A very wild dating story </li><li>Plus how Costco is taking over my bumble </li><li>Then a interesting ISW moment that might actually be a cry for help..  </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Listen sometimes your mom calls you on her own birthday and you just take that as an opportunity to break down and cry about being single, IT HAPPENS! Then it leads to this very interesting dating story that I am so excited to tell you. </p><p>I love my mom so much and this moment made for some amazing content so you know its ok, I will keep my shit together next year...maybe... </p><p>Honestly this is a top episode for me I am obsessed, today we cover: </p><ul><li>Somehow smells come up often, its a smelly episode but worth it </li><li>Also of course me crying on my mom's birthday</li><li>I have a GLEEK moment </li><li>Yes we are talking about THAT moment in the Kardashian trailer </li><li>The major Emmy SNUB in my opinion </li><li>A very wild dating story </li><li>Plus how Costco is taking over my bumble </li><li>Then a interesting ISW moment that might actually be a cry for help..  </li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">363c63ac-bb46-4d04-83d7-4fcc0bcd93fc</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 13 Jul 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/45498c28-0e97-4388-b6f5-c8860dc543f9/104-mixdown.mp3" length="88025284" type="audio/mpeg"/><itunes:duration>01:01:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode></item><item><title>Thirsty Thursday (I am a day late to the podcast and have a bachelorette party to discuss, why not open up a beer?)</title><itunes:title>Thirsty Thursday (I am a day late to the podcast and have a bachelorette party to discuss, why not open up a beer?)</itunes:title><description><![CDATA[<p>So sorry for being a day late to uploading the new episode...I definitely do not recover from a bachelorette weekend like I used to! </p><p>Super excited to crack open a beer and enjoy this episode with you all! </p><p>Today we are chatting about: </p><ul><li>The TV character I am most like </li><li>Randomly discussing 2018</li><li>A recap of Jena's Bachelorette! </li><li>My return (again) to the dating apps </li><li>The one thing I don't think I will do at my bachelorette party</li></ul><br/><p>Please please please subscribe! </p>]]></description><content:encoded><![CDATA[<p>So sorry for being a day late to uploading the new episode...I definitely do not recover from a bachelorette weekend like I used to! </p><p>Super excited to crack open a beer and enjoy this episode with you all! </p><p>Today we are chatting about: </p><ul><li>The TV character I am most like </li><li>Randomly discussing 2018</li><li>A recap of Jena's Bachelorette! </li><li>My return (again) to the dating apps </li><li>The one thing I don't think I will do at my bachelorette party</li></ul><br/><p>Please please please subscribe! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">fac8017d-f3da-40f5-a3c9-3bf641d99379</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Thu, 07 Jul 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/60622d98-3231-4e2b-a2e9-b300147da39a/103-mixdown.mp3" length="75823292" type="audio/mpeg"/><itunes:duration>52:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode></item><item><title>All To Well (The 12 Minute Version) (Ashlee’s Version) (Beers, Bros, Breakdowns, Besties &amp; Brides)</title><itunes:title>All To Well (The 12 Minute Version) (Ashlee’s Version) (Beers, Bros, Breakdowns, Besties &amp; Brides)</itunes:title><description><![CDATA[<p>~It was rare, I was there, I remember it all too well~&nbsp;</p><p>Listen sometimes I made Taylor Swift level decisions, not that I am making millions off my words or even that they are as eloquent as hers but I have a semi funny semi sad story of my 12 minutes All To Well!&nbsp;</p><p><br></p><p>This episode is not all about that though, we had the 5 B’s Beers, Bros, Breakdowns, Besties &amp; Brides!&nbsp;</p><p><br></p><p>We love an eclectic mix on the podcast and this is one!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>My wonderful weekend full of beer, bros, breakdowns, besties and my bride!&nbsp;</li><li>Shout out to Fieldwork Brewery for being the important bro hub</li><li>My current villain era anthem&nbsp;</li><li>How Megan Trainer’s PR team needs a raise</li><li>Being held accountable for my own actions&nbsp;</li><li>The embarrassing ass way I apologized to a friend back in the day (yes there is singing)&nbsp;</li><li>A mistake I might have made at Erin &amp; Ben’s wedding&nbsp;</li><li>Dating = Applying for a job&nbsp;</li><li>An old plumbers story&nbsp;</li><li>Of course talking about loosing are freaking rights&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>~It was rare, I was there, I remember it all too well~&nbsp;</p><p>Listen sometimes I made Taylor Swift level decisions, not that I am making millions off my words or even that they are as eloquent as hers but I have a semi funny semi sad story of my 12 minutes All To Well!&nbsp;</p><p><br></p><p>This episode is not all about that though, we had the 5 B’s Beers, Bros, Breakdowns, Besties &amp; Brides!&nbsp;</p><p><br></p><p>We love an eclectic mix on the podcast and this is one!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>My wonderful weekend full of beer, bros, breakdowns, besties and my bride!&nbsp;</li><li>Shout out to Fieldwork Brewery for being the important bro hub</li><li>My current villain era anthem&nbsp;</li><li>How Megan Trainer’s PR team needs a raise</li><li>Being held accountable for my own actions&nbsp;</li><li>The embarrassing ass way I apologized to a friend back in the day (yes there is singing)&nbsp;</li><li>A mistake I might have made at Erin &amp; Ben’s wedding&nbsp;</li><li>Dating = Applying for a job&nbsp;</li><li>An old plumbers story&nbsp;</li><li>Of course talking about loosing are freaking rights&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">790b4cf3-6b5c-448d-bc07-6387bd41261e</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 29 Jun 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1555fca4-77d8-4b8f-803c-9b800d18a8b6/102-mixdown.mp3" length="73335568" type="audio/mpeg"/><itunes:duration>50:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode></item><item><title>Listen, Just Lie to me (sometimes I need a little white lie and I will tell you why)</title><itunes:title>Listen, Just Lie to me (sometimes I need a little white lie and I will tell you why)</itunes:title><description><![CDATA[<p>We are officially over the 100 episode hill and so far so so so good!&nbsp;</p><p>Today’s episode covers so much fun content, even when I was editing it, I was like hey ummm I was right to say in Episode 100 that I was a funny bitch!&nbsp;</p><p><br></p><p>Also of course there is some good inspiration sprinkled in because we love that shit and it is helping me on this whole break up journey!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>Why I was never to be destine to have a high school sweetheart&nbsp;</li><li>The reasons I need a man (lol)&nbsp;</li><li>My latest solo brunch endeavor&nbsp;</li><li>The accidental Daddy hunt I went on this weekend&nbsp;</li><li>Putting Air BnB on BLAST&nbsp;</li><li>My thoughts on the season finale of The Kardashians&nbsp;</li><li>Finally get to tell the second half of the hairdresser story</li><li>How my therapist knows me a little too well</li><li>The inspiration behind being single at a wedding&nbsp;</li><li>What I am asking the world to just lie to me&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>We are officially over the 100 episode hill and so far so so so good!&nbsp;</p><p>Today’s episode covers so much fun content, even when I was editing it, I was like hey ummm I was right to say in Episode 100 that I was a funny bitch!&nbsp;</p><p><br></p><p>Also of course there is some good inspiration sprinkled in because we love that shit and it is helping me on this whole break up journey!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>Why I was never to be destine to have a high school sweetheart&nbsp;</li><li>The reasons I need a man (lol)&nbsp;</li><li>My latest solo brunch endeavor&nbsp;</li><li>The accidental Daddy hunt I went on this weekend&nbsp;</li><li>Putting Air BnB on BLAST&nbsp;</li><li>My thoughts on the season finale of The Kardashians&nbsp;</li><li>Finally get to tell the second half of the hairdresser story</li><li>How my therapist knows me a little too well</li><li>The inspiration behind being single at a wedding&nbsp;</li><li>What I am asking the world to just lie to me&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">a64398ff-5783-4c3f-aeba-1a9efc908045</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 22 Jun 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/86f18e07-e508-45ca-8326-ba1340663b85/101-mixdown.mp3" length="79109166" type="audio/mpeg"/><itunes:duration>54:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode></item><item><title>Episode Freaking 100 (sharing the story of how I got to one hundred episodes)</title><itunes:title>Episode Freaking 100 (sharing the story of how I got to one hundred episodes)</itunes:title><description><![CDATA[<p>I literally did not think I could find the words to express how incredibly excited, proud and grateful I am to have hit 100 episodes but apparently I found an hour worth of words and that is how we are here! </p><p>On this special episode I chat revisit episode one of this podcast and give you a run down of my favorite moments! </p><p>Plus share a little Ashlee life story and the journey to getting to #100! </p><p>Also I talk about my I'm Sorry What moment of the week - how freaking expensive it is to be single! </p><p>Thank you so much for listening! </p><p>Love you bye :) </p>]]></description><content:encoded><![CDATA[<p>I literally did not think I could find the words to express how incredibly excited, proud and grateful I am to have hit 100 episodes but apparently I found an hour worth of words and that is how we are here! </p><p>On this special episode I chat revisit episode one of this podcast and give you a run down of my favorite moments! </p><p>Plus share a little Ashlee life story and the journey to getting to #100! </p><p>Also I talk about my I'm Sorry What moment of the week - how freaking expensive it is to be single! </p><p>Thank you so much for listening! </p><p>Love you bye :) </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">546f64b1-a98c-467e-bb81-9926648c8928</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 15 Jun 2022 05:26:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2137457-4c7c-49e6-9289-0e42b1b6c84e/100-mixdown.mp3" length="90884852" type="audio/mpeg"/><itunes:duration>01:03:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode></item><item><title>We Love a Wedding Episode (especially one where I am the MOH right?)</title><itunes:title>We Love a Wedding Episode (especially one where I am the MOH right?)</itunes:title><description><![CDATA[<p>I had the most fun reliving this incredible wedding weekend on this week’s episode of the podcast!&nbsp;</p><p>If you want to play a drinking game with this episode, take a drink every time I say the word “fun”&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>How the new episode of the Kardashians changed my life&nbsp;</li><li>A full run down of my besties wedding!&nbsp;</li><li>Updates on my break up healing process &amp; the weirdest story around getting my hair dyed&nbsp;</li><li>How I think weddings can be inspirational for us single bitches</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>I had the most fun reliving this incredible wedding weekend on this week’s episode of the podcast!&nbsp;</p><p>If you want to play a drinking game with this episode, take a drink every time I say the word “fun”&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>How the new episode of the Kardashians changed my life&nbsp;</li><li>A full run down of my besties wedding!&nbsp;</li><li>Updates on my break up healing process &amp; the weirdest story around getting my hair dyed&nbsp;</li><li>How I think weddings can be inspirational for us single bitches</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">2292c16b-7768-42b2-a12e-67d1f55bd8ca</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 08 Jun 2022 08:53:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/da598978-2f47-4719-9f96-43f0bb4bd70a/99-use-mixdown.mp3" length="70234242" type="audio/mpeg"/><itunes:duration>48:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode></item><item><title>It’s Bad Bitch O’clock (lessons from Lizzo, becoming your best self and of course #growth)</title><itunes:title>It’s Bad Bitch O’clock (lessons from Lizzo, becoming your best self and of course #growth)</itunes:title><description><![CDATA[<p>I have had so much learning to do in my life and I think over the past two years even just the past two month I have learned a lot, specifically I learned a lot from Lizzo in the last two hours!&nbsp;</p><p>Today on the podcast we are chatting about:&nbsp;</p><ul><li>It being about dayum time…&nbsp;</li><li>My first solo brunch&nbsp;</li><li>The interesting feedback I got from my dress alterations appointment&nbsp;</li><li>My CEO helping hit on a guy&nbsp;</li><li>Coverage of the Kravis wedding &amp; other Kardashian updates&nbsp;</li><li>Talking about my heartbreak recovery&nbsp;</li><li>A funny story I never thought I would tell&nbsp;</li><li>ISW: A good one you are going to have to listen to learn about haha!&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>I have had so much learning to do in my life and I think over the past two years even just the past two month I have learned a lot, specifically I learned a lot from Lizzo in the last two hours!&nbsp;</p><p>Today on the podcast we are chatting about:&nbsp;</p><ul><li>It being about dayum time…&nbsp;</li><li>My first solo brunch&nbsp;</li><li>The interesting feedback I got from my dress alterations appointment&nbsp;</li><li>My CEO helping hit on a guy&nbsp;</li><li>Coverage of the Kravis wedding &amp; other Kardashian updates&nbsp;</li><li>Talking about my heartbreak recovery&nbsp;</li><li>A funny story I never thought I would tell&nbsp;</li><li>ISW: A good one you are going to have to listen to learn about haha!&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6cc1b7e0-a0c4-49bc-9744-103716a22e07</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 25 May 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0291534-2d93-4858-a638-631c6f695054/98-mixdown.mp3" length="82036340" type="audio/mpeg"/><itunes:duration>56:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode></item><item><title>If Kim Kardashian Can Get Robbed, Anyone Can Get Robbed (the Mexico story)</title><itunes:title>If Kim Kardashian Can Get Robbed, Anyone Can Get Robbed (the Mexico story)</itunes:title><description><![CDATA[<p>Hi friends!</p><p>This episode cover's my best friend's Barbie Dream Bachelorette party and it honestly feels like a fever dream. It was 1000% the best time ever, paired with one little hiccup that lead to a podcast worth of content! </p><p>Also I explain my mini mega meltdown last episode and closing a big chapter of my book!</p><p>There was so much good content in these two subjects that honestly that's all I got, but I promise it was worth it! </p><p>Thank you for listening, LOVE YOU! </p>]]></description><content:encoded><![CDATA[<p>Hi friends!</p><p>This episode cover's my best friend's Barbie Dream Bachelorette party and it honestly feels like a fever dream. It was 1000% the best time ever, paired with one little hiccup that lead to a podcast worth of content! </p><p>Also I explain my mini mega meltdown last episode and closing a big chapter of my book!</p><p>There was so much good content in these two subjects that honestly that's all I got, but I promise it was worth it! </p><p>Thank you for listening, LOVE YOU! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">b76c2ee9-4658-4346-b4a8-ed9393b4896b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 18 May 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f827f4c-f243-49e8-9535-ccccab3385b7/97-mixdown.mp3" length="103770434" type="audio/mpeg"/><itunes:duration>01:12:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode></item><item><title>Don’t Worry, It Will Happen When You Least Expect It (everyone’s fav piece of dating advice)</title><itunes:title>Don’t Worry, It Will Happen When You Least Expect It (everyone’s fav piece of dating advice)</itunes:title><description><![CDATA[<p>You know every once in awhile I need a white claw to get through an episode and each time the results are…interesting, but definitely entertaining!&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>My three favorite parts of planning a bach</li><li>Talking about my week of crying&nbsp;</li><li>The jokes I had to cut out last week and the spiral it lead to&nbsp;</li><li>My emotional Kelly Clarkson moment&nbsp;</li><li>Fighting on my mom the “It will happen when you least expect it”</li><li>Sharing 5 things I have learned about relationships from my parents to honor their 35 year anniversary</li><li>From Kardashians to Selling Sunset its a reality TV breakdown!&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>You know every once in awhile I need a white claw to get through an episode and each time the results are…interesting, but definitely entertaining!&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>My three favorite parts of planning a bach</li><li>Talking about my week of crying&nbsp;</li><li>The jokes I had to cut out last week and the spiral it lead to&nbsp;</li><li>My emotional Kelly Clarkson moment&nbsp;</li><li>Fighting on my mom the “It will happen when you least expect it”</li><li>Sharing 5 things I have learned about relationships from my parents to honor their 35 year anniversary</li><li>From Kardashians to Selling Sunset its a reality TV breakdown!&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">0723287f-9d07-4aac-9b79-ea2da1500c92</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 11 May 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee2c7f34-414c-47f1-b8d9-0188febc2aa9/96-mixdown.mp3" length="67614552" type="audio/mpeg"/><itunes:duration>46:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode></item><item><title>Clay Aiken is My Bacon (confessions of my childhood crushes)</title><itunes:title>Clay Aiken is My Bacon (confessions of my childhood crushes)</itunes:title><description><![CDATA[<p>From Clay Aiken to Post Malone my taste in celebrity men is a little ~strange~ Not something I noticed until I was editing this podcast, but definitely something now to address in therapy lol!&nbsp;</p><p>This episode is quite dramatic but not in the way you might expect, its in a way that Sharpay Evans would be proud lol!&nbsp;</p><p>Today we are chatting about:</p><ul><li>The art of singing in the car</li><li>My dad’s hobby suggestion for me&nbsp;</li><li>Mental health update, sad bitch vs bad bitch updates&nbsp;</li><li>My first weekend as a San Jose local&nbsp;</li><li>The one little sister stereotype I fit into&nbsp;</li><li>I think I am starting to ship Pete &amp; Kim&nbsp;</li><li>Kardashian’s episode breakdown&nbsp;</li><li>Updates from my latest date, this time with a therapist</li><li>ISW Moment: Bumble’s WORST feature&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>From Clay Aiken to Post Malone my taste in celebrity men is a little ~strange~ Not something I noticed until I was editing this podcast, but definitely something now to address in therapy lol!&nbsp;</p><p>This episode is quite dramatic but not in the way you might expect, its in a way that Sharpay Evans would be proud lol!&nbsp;</p><p>Today we are chatting about:</p><ul><li>The art of singing in the car</li><li>My dad’s hobby suggestion for me&nbsp;</li><li>Mental health update, sad bitch vs bad bitch updates&nbsp;</li><li>My first weekend as a San Jose local&nbsp;</li><li>The one little sister stereotype I fit into&nbsp;</li><li>I think I am starting to ship Pete &amp; Kim&nbsp;</li><li>Kardashian’s episode breakdown&nbsp;</li><li>Updates from my latest date, this time with a therapist</li><li>ISW Moment: Bumble’s WORST feature&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">aea8a2db-370b-4e2c-9604-772df57d3c3c</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 04 May 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/585017a8-84fa-42a9-97e5-0614ebe682a8/95-mixdown.mp3" length="87404916" type="audio/mpeg"/><itunes:duration>01:00:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode></item><item><title>Kissin&apos; &amp; Tellin&apos; (the good and the very very bad...like my date this week)</title><itunes:title>Kissin&apos; &amp; Tellin&apos; (the good and the very very bad...like my date this week)</itunes:title><description><![CDATA[<p>This is a roller coaster of an episode but also I love it. We start with a little bit of a break down, much needed by the way, it twirls into a great analysis of my world, then get some celeb news in there and ends with I think my worst date story lol!&nbsp;</p><p>Sometimes the podcast episodes end up being a perfect representation of where my head is at the time haha!&nbsp;</p><p><br></p><p>I think it gives inspiration and entertainment, what more can you ask for?&nbsp;</p><p><br></p><p>Today’s episode covers</p><p><br></p><ul><li>Feeling super behind&nbsp;</li><li>My theory on same vs. equal&nbsp;</li><li>Updates from my girls weekend and seeing James Arthur&nbsp;</li><li>How I felt hearing my ex’s first dance song with his ex..live&nbsp;</li><li>Tinx’s tweets &amp; getting canceled&nbsp;</li><li>Selena Gomez’s amazing reunion</li><li>A VERY detailed account of my first date…warning it is not good&nbsp;</li><li>ISW: Be careful who you date, they will ruin random shit for you.&nbsp;</li></ul><br/><p><br></p><p>Please share this podcast with a friend! They deserve it ;)&nbsp;</p>]]></description><content:encoded><![CDATA[<p>This is a roller coaster of an episode but also I love it. We start with a little bit of a break down, much needed by the way, it twirls into a great analysis of my world, then get some celeb news in there and ends with I think my worst date story lol!&nbsp;</p><p>Sometimes the podcast episodes end up being a perfect representation of where my head is at the time haha!&nbsp;</p><p><br></p><p>I think it gives inspiration and entertainment, what more can you ask for?&nbsp;</p><p><br></p><p>Today’s episode covers</p><p><br></p><ul><li>Feeling super behind&nbsp;</li><li>My theory on same vs. equal&nbsp;</li><li>Updates from my girls weekend and seeing James Arthur&nbsp;</li><li>How I felt hearing my ex’s first dance song with his ex..live&nbsp;</li><li>Tinx’s tweets &amp; getting canceled&nbsp;</li><li>Selena Gomez’s amazing reunion</li><li>A VERY detailed account of my first date…warning it is not good&nbsp;</li><li>ISW: Be careful who you date, they will ruin random shit for you.&nbsp;</li></ul><br/><p><br></p><p>Please share this podcast with a friend! They deserve it ;)&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">6bc8e4cb-6bf9-4b45-8780-8018d667d6da</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 27 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/12746c9c-b59d-4e28-a508-08ffe1cc8de1/94-mixdown.mp3" length="77691274" type="audio/mpeg"/><itunes:duration>53:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode></item><item><title>She Has Risen (the chaos phase is back)</title><itunes:title>She Has Risen (the chaos phase is back)</itunes:title><description><![CDATA[<p>Hi Friends! </p><p>So excited for an all new episode of I'm Sorry What the podcast!! </p><p>As the weeks go on I find more and more helpful ways to get through heartbreak. It is a journey, but one that I am glad to be going through with you all! </p><p>I also talk about moving on and how a Tik Tok tarot card reader inspired me to get there, yes it is ridiculous just go with me haha </p><p>Today we are also chatting about: </p><ul><li>Being back in the office </li><li>Coachella </li><li>Break Up advice </li><li>Seeing friends as competition </li><li>Someone from the past makes his way back to the podcast </li><li>ISW: Revolve Festival </li></ul><br/><p>Follow me on all platforms @ashleesleek </p>]]></description><content:encoded><![CDATA[<p>Hi Friends! </p><p>So excited for an all new episode of I'm Sorry What the podcast!! </p><p>As the weeks go on I find more and more helpful ways to get through heartbreak. It is a journey, but one that I am glad to be going through with you all! </p><p>I also talk about moving on and how a Tik Tok tarot card reader inspired me to get there, yes it is ridiculous just go with me haha </p><p>Today we are also chatting about: </p><ul><li>Being back in the office </li><li>Coachella </li><li>Break Up advice </li><li>Seeing friends as competition </li><li>Someone from the past makes his way back to the podcast </li><li>ISW: Revolve Festival </li></ul><br/><p>Follow me on all platforms @ashleesleek </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">c7121013-39e2-4009-9b2b-caf77660a3db</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 20 Apr 2022 08:27:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4fb5ca35-f016-4e74-8602-617c8dd66a17/93-mixdown.mp3" length="58154440" type="audio/mpeg"/><itunes:duration>40:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode></item><item><title>Who knew that Weddings and Heartbreak could actually go so well together? (the story off me officiating a few weeks after the break up)</title><itunes:title>Who knew that Weddings and Heartbreak could actually go so well together? (the story off me officiating a few weeks after the break up)</itunes:title><description><![CDATA[<p>Just a couple weeks after my break up with Scotland I officiated two of my good friend’s weddings. I am not going to lie it was not super easy BUT it did open my eyes and force me to make a pretty difficult decision.&nbsp;</p><p>On today’s episode I talk all about making the difficult decision to cut off communication with Scotland, why I did it, how I am feeling and what I think it means from the future.&nbsp;</p><p><br></p><p>Plus I share all the fun moments from this past weekend’s wedding, including a small excerpt from my officiant speech.&nbsp;</p><p><br></p><p>Also it is a wedding I’m Sorry What?! moment this week so if you love the wedding content it is HERE for you!!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Just a couple weeks after my break up with Scotland I officiated two of my good friend’s weddings. I am not going to lie it was not super easy BUT it did open my eyes and force me to make a pretty difficult decision.&nbsp;</p><p>On today’s episode I talk all about making the difficult decision to cut off communication with Scotland, why I did it, how I am feeling and what I think it means from the future.&nbsp;</p><p><br></p><p>Plus I share all the fun moments from this past weekend’s wedding, including a small excerpt from my officiant speech.&nbsp;</p><p><br></p><p>Also it is a wedding I’m Sorry What?! moment this week so if you love the wedding content it is HERE for you!!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">5d75e042-046c-48ad-a388-5db23f4b2461</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 13 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/69656d1f-2d4f-4af1-b416-4bb83bd01607/92-mixdown.mp3" length="62953982" type="audio/mpeg"/><itunes:duration>43:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode></item><item><title>Day by Day (yes we are talking about getting over a break-up, a little confession time and new mindsets)</title><itunes:title>Day by Day (yes we are talking about getting over a break-up, a little confession time and new mindsets)</itunes:title><description><![CDATA[<p>Just in time for Thirsty Thursday it is a new episode of I’m Sorry What?!&nbsp;</p><p>I am so sorry for not putting out a Wednesday episode but I think this one was worth the wait.&nbsp;</p><p><br></p><p>There has been so much that I have been working on the past week and honestly some shit I was working through literally the duration of this episode!&nbsp;</p><p><br></p><p>This episode is full of fresh thoughts, new mindsets and not apologizing for who I am! Honestly I think it’s good shit!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>Pulling myself out of a rut&nbsp;</li><li>Manifesting Podcast Success</li><li>Shitting at Target&nbsp;</li><li>The new Female Sports Bar&nbsp;</li><li>Kourtney &amp; Travis&nbsp;</li><li>Kim &amp; Pete</li><li>Being ok with Jealousy&nbsp;</li><li>A backsliding confession</li><li>ISW: What influencers call their followers&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Just in time for Thirsty Thursday it is a new episode of I’m Sorry What?!&nbsp;</p><p>I am so sorry for not putting out a Wednesday episode but I think this one was worth the wait.&nbsp;</p><p><br></p><p>There has been so much that I have been working on the past week and honestly some shit I was working through literally the duration of this episode!&nbsp;</p><p><br></p><p>This episode is full of fresh thoughts, new mindsets and not apologizing for who I am! Honestly I think it’s good shit!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>Pulling myself out of a rut&nbsp;</li><li>Manifesting Podcast Success</li><li>Shitting at Target&nbsp;</li><li>The new Female Sports Bar&nbsp;</li><li>Kourtney &amp; Travis&nbsp;</li><li>Kim &amp; Pete</li><li>Being ok with Jealousy&nbsp;</li><li>A backsliding confession</li><li>ISW: What influencers call their followers&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">97fbca87-43f7-4498-b028-ee03e39a122d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Thu, 07 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e32b61d4-96cc-4f8b-a6cf-3fb36ef4163d/91-mixdown.mp3" length="77394550" type="audio/mpeg"/><itunes:duration>53:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode></item><item><title>The Right Person at the Wrong Time (The Breakup Episode)</title><itunes:title>The Right Person at the Wrong Time (The Breakup Episode)</itunes:title><description><![CDATA[<p>Who knew that someone could change your life in just a few short months?&nbsp;</p><p>Scotland and I are sadly no longer together. Which I guess means I was wrong last week when I said he would be the next guest on the podcast (too soon?) </p><p><br></p><p>It might seem weird for someone’s immediate (well a couple day later) reaction to be to do a podcast and share your raw emotions with the world but here I am, zero regrets.&nbsp;</p><p><br></p><p>It has just been a few days and todays episode gives you insight on our relationship, how it ended and how I am going to move on.&nbsp;</p><p><br></p><p>Listen a year ago I was in the same place, doing a break up episode podcast and I was really hoping to not do one again but I have learned a lot and I hope that you will too.&nbsp;It is ok to put yourself out there and it is ok for it not to work out. I promise. </p>]]></description><content:encoded><![CDATA[<p>Who knew that someone could change your life in just a few short months?&nbsp;</p><p>Scotland and I are sadly no longer together. Which I guess means I was wrong last week when I said he would be the next guest on the podcast (too soon?) </p><p><br></p><p>It might seem weird for someone’s immediate (well a couple day later) reaction to be to do a podcast and share your raw emotions with the world but here I am, zero regrets.&nbsp;</p><p><br></p><p>It has just been a few days and todays episode gives you insight on our relationship, how it ended and how I am going to move on.&nbsp;</p><p><br></p><p>Listen a year ago I was in the same place, doing a break up episode podcast and I was really hoping to not do one again but I have learned a lot and I hope that you will too.&nbsp;It is ok to put yourself out there and it is ok for it not to work out. I promise. </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">cf629b4d-1a44-4a15-9e2d-ff17bff6747b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 30 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5fd69539-0a72-4009-990e-f0ce20082671/90-mixdown.mp3" length="80172112" type="audio/mpeg"/><itunes:duration>55:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode></item><item><title>Sister Sister (yes my sister is on the podcast today, talking babies, Scotland and the Vanderpump rules drama)</title><itunes:title>Sister Sister (yes my sister is on the podcast today, talking babies, Scotland and the Vanderpump rules drama)</itunes:title><description><![CDATA[<p>I’m Sorry What?! the podcast is officially baby approved!&nbsp;</p><p>In honor of my sister’s birthday I thought it would be nice to have her on the podcast!&nbsp;</p><p><br></p><p>Plus with the HUGE Vanderpump Rules news I had to bring her on to weigh in - we are taking it back to the Gill * Ash Sista podcast days.&nbsp;</p><p><br></p><p>Oh and don’t worry I got her thoughts on meeting Scotland&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>Gillian’s pregnancy &amp; all the cravings&nbsp;</li><li>My sister’s thoughts on me moving out &amp; who’s room is who’s on the podcast&nbsp;</li><li>The shade over her birthday present&nbsp;</li><li>Then there is even more shade for my ex&nbsp;</li><li>Most importantly we break down ALL the drama behind Katie &amp; Tom’s big Vanderpump breakup&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>I’m Sorry What?! the podcast is officially baby approved!&nbsp;</p><p>In honor of my sister’s birthday I thought it would be nice to have her on the podcast!&nbsp;</p><p><br></p><p>Plus with the HUGE Vanderpump Rules news I had to bring her on to weigh in - we are taking it back to the Gill * Ash Sista podcast days.&nbsp;</p><p><br></p><p>Oh and don’t worry I got her thoughts on meeting Scotland&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>Gillian’s pregnancy &amp; all the cravings&nbsp;</li><li>My sister’s thoughts on me moving out &amp; who’s room is who’s on the podcast&nbsp;</li><li>The shade over her birthday present&nbsp;</li><li>Then there is even more shade for my ex&nbsp;</li><li>Most importantly we break down ALL the drama behind Katie &amp; Tom’s big Vanderpump breakup&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">1bf78248-0b4d-42fc-a229-fa83fa71db20</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 23 Mar 2022 08:19:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7aab595b-060d-49f6-b9d2-ccc8c6632e0f/88-final-mixdown.mp3" length="73325562" type="audio/mpeg"/><itunes:duration>50:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode></item><item><title>Listen, I am not a chill girl (and I don’t think you need to be either)</title><itunes:title>Listen, I am not a chill girl (and I don’t think you need to be either)</itunes:title><description><![CDATA[<p>Hi all!&nbsp;</p><p>Super excited to be recording my first episode from my new apartment :)&nbsp;</p><p><br></p><p>It is so crazy to think that just a year ago I was moving out of my old place and leaving a toxic situation behind to now be happy and thriving and ready for the next chapter!&nbsp;</p><p><br></p><p>Today’s episode we cover that great success along with some other fun topics including:&nbsp;</p><ul><li>My dad forgetting Scotland’s name</li><li>Tik Tok success&nbsp;</li><li>My almost losing Scotland’s dog</li><li>My college toe story&nbsp;</li><li>The new Kardashians trailer&nbsp;</li><li>Soft launching Scotland&nbsp;</li><li>ISW Chill Girls&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Hi all!&nbsp;</p><p>Super excited to be recording my first episode from my new apartment :)&nbsp;</p><p><br></p><p>It is so crazy to think that just a year ago I was moving out of my old place and leaving a toxic situation behind to now be happy and thriving and ready for the next chapter!&nbsp;</p><p><br></p><p>Today’s episode we cover that great success along with some other fun topics including:&nbsp;</p><ul><li>My dad forgetting Scotland’s name</li><li>Tik Tok success&nbsp;</li><li>My almost losing Scotland’s dog</li><li>My college toe story&nbsp;</li><li>The new Kardashians trailer&nbsp;</li><li>Soft launching Scotland&nbsp;</li><li>ISW Chill Girls&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f985908a-73af-4e1e-b1a1-8718ac0eac26</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Tue, 15 Mar 2022 21:41:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/58647bce-58e2-44e9-bc55-cc162275f037/88-mixdown.mp3" length="61208068" type="audio/mpeg"/><itunes:duration>42:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode></item><item><title>The Shitty Episode	(actually the episode is great, I just start it talking about poop, then talk about other shitty things)</title><itunes:title>The Shitty Episode	(actually the episode is great, I just start it talking about poop, then talk about other shitty things)</itunes:title><description><![CDATA[<p>We love another week of awkwardly honest content on the I’m Sorry What!? podcast!&nbsp;</p><p>When you start the podcast talking about your poops I think it can only go up from there haha! The episode is worth it I promise!</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>International Women’s Day</li><li>Eating in bathtubs&nbsp;</li><li>Moving&nbsp;</li><li>My retractions from last week</li><li>Great advice from my therapist&nbsp;</li><li>Kanya Korner&nbsp;</li><li>Songs people hate&nbsp;</li><li>How I got in trouble with my mom</li><li>ISW: Shitty ass friends &nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>We love another week of awkwardly honest content on the I’m Sorry What!? podcast!&nbsp;</p><p>When you start the podcast talking about your poops I think it can only go up from there haha! The episode is worth it I promise!</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>International Women’s Day</li><li>Eating in bathtubs&nbsp;</li><li>Moving&nbsp;</li><li>My retractions from last week</li><li>Great advice from my therapist&nbsp;</li><li>Kanya Korner&nbsp;</li><li>Songs people hate&nbsp;</li><li>How I got in trouble with my mom</li><li>ISW: Shitty ass friends &nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">039abb8c-5869-49b2-b2f2-b251d69ceecb</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 09 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f7e359b-096e-4142-8f52-ca83ef72eecf/87-mixdown.mp3" length="61685080" type="audio/mpeg"/><itunes:duration>42:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode></item><item><title>So Much BIG News to Share! (as in like meeting the parents and major life updates)</title><itunes:title>So Much BIG News to Share! (as in like meeting the parents and major life updates)</itunes:title><description><![CDATA[<p>Hi friends!&nbsp;</p><p>This episode is formatted a little different because we are focused on some major life updates!!&nbsp;</p><p>But of course in typical I'm Sorry What!? fashion we also go on tangents about old roommates, college lacrosse stories and more!&nbsp;</p><p>Please like/comment/subscribe/download!&nbsp;</p><p>Follow me @ashleesleek&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Hi friends!&nbsp;</p><p>This episode is formatted a little different because we are focused on some major life updates!!&nbsp;</p><p>But of course in typical I'm Sorry What!? fashion we also go on tangents about old roommates, college lacrosse stories and more!&nbsp;</p><p>Please like/comment/subscribe/download!&nbsp;</p><p>Follow me @ashleesleek&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">beecb195-59a4-49f2-b73f-7eeb04be787f</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 02 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/af999e7d-8307-404e-983b-d6d3b1603538/86-mixdown2.mp3" length="72062282" type="audio/mpeg"/><itunes:duration>50:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode></item><item><title>This is my Version of a Catholic Confessional</title><itunes:title>This is my Version of a Catholic Confessional</itunes:title><description><![CDATA[<p>After spending the day manifesting good things on 2.22.22 I finally got myself to record the podcast lol!&nbsp;</p><p>New episode is out now and I would LOVE for you to give it a listen!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>California cold&nbsp;</li><li>Crowning yourself! (Learned from the book Girl on Fire)&nbsp;</li><li>Quitting&nbsp;</li><li>How I connected therapy to a shopping spree&nbsp;</li><li>Review of the Tinder Swindler &amp; Love is Blind&nbsp;</li><li>Question of the week: What is something that you cannot believe you posted on social media?&nbsp;</li><li>Love languages&nbsp;</li></ul><br/><p><br></p><p>Thank you for listening!!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>After spending the day manifesting good things on 2.22.22 I finally got myself to record the podcast lol!&nbsp;</p><p>New episode is out now and I would LOVE for you to give it a listen!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>California cold&nbsp;</li><li>Crowning yourself! (Learned from the book Girl on Fire)&nbsp;</li><li>Quitting&nbsp;</li><li>How I connected therapy to a shopping spree&nbsp;</li><li>Review of the Tinder Swindler &amp; Love is Blind&nbsp;</li><li>Question of the week: What is something that you cannot believe you posted on social media?&nbsp;</li><li>Love languages&nbsp;</li></ul><br/><p><br></p><p>Thank you for listening!!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">7e7ba83f-8a63-4548-a676-8c438dda48ff</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 23 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/968893b7-d02d-4161-886a-25f47a58e954/85-mixdown.mp3" length="57437670" type="audio/mpeg"/><itunes:duration>39:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode></item><item><title>This Episode Pairs Well with Chardonnay</title><itunes:title>This Episode Pairs Well with Chardonnay</itunes:title><description><![CDATA[<p>Sometimes you enjoy a glass or two of wine prior to recording your podcast and the results are…varied lol&nbsp;</p><p>Please enjoy a new Episode of I’m Sorry What?! the podcast, it pairs well with Chardonnay.&nbsp;</p><p><br></p><p>Warning there is a little second hand embarrassment over my Vday mushiness.&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>The Super Bowl &amp; the iconic half time performance&nbsp;</li><li>My dream Super Bowl halftime performance&nbsp;</li><li>My four day Valentines day extravaganza&nbsp;</li><li>A very ratchet college Valentine’s Day story&nbsp;</li><li>Kanya Korner&nbsp;</li><li>My first Valentines Day with Scotland&nbsp;</li><li>The story of my High School boyfriend’s very strange Vday present&nbsp;</li><li>ISW: Wanting basic presents for Vday!&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Sometimes you enjoy a glass or two of wine prior to recording your podcast and the results are…varied lol&nbsp;</p><p>Please enjoy a new Episode of I’m Sorry What?! the podcast, it pairs well with Chardonnay.&nbsp;</p><p><br></p><p>Warning there is a little second hand embarrassment over my Vday mushiness.&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>The Super Bowl &amp; the iconic half time performance&nbsp;</li><li>My dream Super Bowl halftime performance&nbsp;</li><li>My four day Valentines day extravaganza&nbsp;</li><li>A very ratchet college Valentine’s Day story&nbsp;</li><li>Kanya Korner&nbsp;</li><li>My first Valentines Day with Scotland&nbsp;</li><li>The story of my High School boyfriend’s very strange Vday present&nbsp;</li><li>ISW: Wanting basic presents for Vday!&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">049c158f-7cc6-4fc9-a03a-6d2e4d57e879</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 16 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f96db90-b531-4dd0-8f36-451effa7366a/84-mixdown.mp3" length="72651974" type="audio/mpeg"/><itunes:duration>50:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode></item><item><title>The Beyonce of the Rohnert Park Chipotle</title><itunes:title>The Beyonce of the Rohnert Park Chipotle</itunes:title><description><![CDATA[<p>Everyone should feel like they are the Beyonce of something in their life and back in the day I guess that was Chipotle for me lol! </p><p>Come with me on a journey through my old college/post grad job and all the trauma that came with it! </p><p>Today we are chatting about: </p><ul><li>Watching the news</li><li>Meeting my new niece </li><li>Working at Chipotle </li><li>The annoying ass way I order</li><li>Valentines Day plans </li><li>My wife trap redemption </li><li>Of course, Kanye west </li></ul><br/><p>Follow me on all platforms @ashleesleek </p>]]></description><content:encoded><![CDATA[<p>Everyone should feel like they are the Beyonce of something in their life and back in the day I guess that was Chipotle for me lol! </p><p>Come with me on a journey through my old college/post grad job and all the trauma that came with it! </p><p>Today we are chatting about: </p><ul><li>Watching the news</li><li>Meeting my new niece </li><li>Working at Chipotle </li><li>The annoying ass way I order</li><li>Valentines Day plans </li><li>My wife trap redemption </li><li>Of course, Kanye west </li></ul><br/><p>Follow me on all platforms @ashleesleek </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">68a51d43-220c-46b6-8fe8-d97e907f80ce</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 09 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/144875a7-47b0-41a2-b839-a15833a16eb3/83-mixdown.mp3" length="64185324" type="audio/mpeg"/><itunes:duration>44:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode></item><item><title>I Failed To Wife Trap...AGAIN!</title><itunes:title>I Failed To Wife Trap...AGAIN!</itunes:title><description><![CDATA[<p>HAPPY GROUNDHOG DAY!&nbsp;</p><p>I freaking love this holiday, I cannot explain it, although I try to on this episode, but like not sure how good of a job that I did lolol!&nbsp;</p><p><br></p><p>I hope everyone is enjoying this holiday where we worship a little rodent and let him dictate the weather, its a 10/10 for me.&nbsp;</p><p><br></p><p>The ONLY way to celebrate this holiday is to listen to I’m Sorry What?! and enjoy a bottle or two of rose&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>The pillow case I LOVE from&nbsp;</li><li>Spending my first Saturday out in 2022&nbsp;</li><li>The beginning of my referee journey&nbsp;</li><li>We talk all about stress and stress guilt&nbsp;</li><li>The battle of the Spears Sisters&nbsp;</li><li>Another failed wife trap moment&nbsp;</li><li>Snooping on Scottland&nbsp;</li><li>Having to talk about…bathroom stuff with a new man&nbsp;</li><li>I’m Sorry What moment - Valentine’s day!&nbsp;</li></ul><br/><p><br></p><p>Also don’t forget you can now get 15% your order at Kitsch with promo code Ashleesleek15!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>HAPPY GROUNDHOG DAY!&nbsp;</p><p>I freaking love this holiday, I cannot explain it, although I try to on this episode, but like not sure how good of a job that I did lolol!&nbsp;</p><p><br></p><p>I hope everyone is enjoying this holiday where we worship a little rodent and let him dictate the weather, its a 10/10 for me.&nbsp;</p><p><br></p><p>The ONLY way to celebrate this holiday is to listen to I’m Sorry What?! and enjoy a bottle or two of rose&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>The pillow case I LOVE from&nbsp;</li><li>Spending my first Saturday out in 2022&nbsp;</li><li>The beginning of my referee journey&nbsp;</li><li>We talk all about stress and stress guilt&nbsp;</li><li>The battle of the Spears Sisters&nbsp;</li><li>Another failed wife trap moment&nbsp;</li><li>Snooping on Scottland&nbsp;</li><li>Having to talk about…bathroom stuff with a new man&nbsp;</li><li>I’m Sorry What moment - Valentine’s day!&nbsp;</li></ul><br/><p><br></p><p>Also don’t forget you can now get 15% your order at Kitsch with promo code Ashleesleek15!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">733aa603-8525-48fe-8a4e-e6c8b2e95232</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 02 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc01eea8-913c-4803-a957-adae53d99b7a/82-mixdown.mp3" length="54647585" type="audio/mpeg"/><itunes:duration>37:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode></item><item><title>Saying Bye to Bumble</title><itunes:title>Saying Bye to Bumble</itunes:title><description><![CDATA[<p>Who is ready for a new episode of I’m Sorry What?!&nbsp;</p><p>I cannot tell you enough how much it means to me that you all listen to my podcast, I am so extremely proud of myself and all of you for joining me for this journey.&nbsp;</p><p>I love having this platform to share these exciting life moments, bitch about annoying ass people and talk about celebrities with you all!&nbsp;</p><p><br></p><p>If you love this podcast please share it with someone you love! Share the love, its almost Valentines day!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>Getting sick again&nbsp;</li><li>My Crumble Cookie Review&nbsp;</li><li>A Therapist update&nbsp;</li><li>The Green M&amp;M Scandal&nbsp;</li><li>My first hair cut since 2018&nbsp;</li><li>My bumble profile getting deleted&nbsp;</li><li>The embarrassing moment involving dating and Pokemon&nbsp;</li><li>I argue watching the person you like work is a game changer&nbsp;</li><li>I share the most popular time to bumble&nbsp;</li><li>I’m Sorry What?! - Celebrating your birthday&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Who is ready for a new episode of I’m Sorry What?!&nbsp;</p><p>I cannot tell you enough how much it means to me that you all listen to my podcast, I am so extremely proud of myself and all of you for joining me for this journey.&nbsp;</p><p>I love having this platform to share these exciting life moments, bitch about annoying ass people and talk about celebrities with you all!&nbsp;</p><p><br></p><p>If you love this podcast please share it with someone you love! Share the love, its almost Valentines day!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>Getting sick again&nbsp;</li><li>My Crumble Cookie Review&nbsp;</li><li>A Therapist update&nbsp;</li><li>The Green M&amp;M Scandal&nbsp;</li><li>My first hair cut since 2018&nbsp;</li><li>My bumble profile getting deleted&nbsp;</li><li>The embarrassing moment involving dating and Pokemon&nbsp;</li><li>I argue watching the person you like work is a game changer&nbsp;</li><li>I share the most popular time to bumble&nbsp;</li><li>I’m Sorry What?! - Celebrating your birthday&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">fc52a3cf-933a-41ae-a78e-2aba90c04036</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 26 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b222630-0296-4095-be62-7ea1de2a9fac/81-mixdown.mp3" length="56630756" type="audio/mpeg"/><itunes:duration>39:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode></item><item><title>Keeping Up With Kanye</title><itunes:title>Keeping Up With Kanye</itunes:title><description><![CDATA[<p>I am obsessed with the idea that women should be entering their villain era in 2022.&nbsp;</p><p>Like yes, don’t take shit from anyone and be confident in yourself, that is the kinda villain shit I am into and we are chatting about it on the podcast!</p><p><br></p><p>Plus of course I am chatting about one of the biggest villains, Mr. Kanye West!&nbsp;</p><p><br></p><p>It is never a bad time with I’m Sorry What?!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>A creepy on air story&nbsp;</li><li>Scotland’s covid test story&nbsp;</li><li>Getting in trouble with my parents&nbsp;</li><li>My thoughts on “Villain Era”&nbsp;</li><li>A Kanye West breakdown&nbsp;</li><li>Starting Euphoria&nbsp;</li><li>Latest Scotland update&nbsp;</li><li>I’m Sorry What moment - Drunk Alter Egos&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>I am obsessed with the idea that women should be entering their villain era in 2022.&nbsp;</p><p>Like yes, don’t take shit from anyone and be confident in yourself, that is the kinda villain shit I am into and we are chatting about it on the podcast!</p><p><br></p><p>Plus of course I am chatting about one of the biggest villains, Mr. Kanye West!&nbsp;</p><p><br></p><p>It is never a bad time with I’m Sorry What?!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>A creepy on air story&nbsp;</li><li>Scotland’s covid test story&nbsp;</li><li>Getting in trouble with my parents&nbsp;</li><li>My thoughts on “Villain Era”&nbsp;</li><li>A Kanye West breakdown&nbsp;</li><li>Starting Euphoria&nbsp;</li><li>Latest Scotland update&nbsp;</li><li>I’m Sorry What moment - Drunk Alter Egos&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">32e54ddb-8456-4b4f-b7d1-36e7a66c8034</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 19 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/454015d3-2cbd-4d35-a00d-e28497af4d97/80-mixdown.mp3" length="57847700" type="audio/mpeg"/><itunes:duration>40:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode></item><item><title>My time in the Covid Kingdom: learning about pussy stunting, the hype house, Encanto, New Years resolutions and more!</title><itunes:title>My time in the Covid Kingdom: learning about pussy stunting, the hype house, Encanto, New Years resolutions and more!</itunes:title><description><![CDATA[<p>Live from my Covid Kingdom its the next episode of I’m Sorry What?! the Podcast :)&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>Covid guilt&nbsp;</li><li>My new adventure that is going to make me have to run….</li><li>The new year’s resolution I think that you should have&nbsp;</li><li>The perfect song to listen to before a first date&nbsp;</li><li>My review of the Hype House Netflix show&nbsp;</li><li>Also my review of Encanto&nbsp;</li><li>My feelings on people saying Khole needs to apologize to Jordyn Woods&nbsp;</li><li>I’m Sorry What moment around weird feminist jokes&nbsp;</li></ul><br/><p><br></p><p>Follow me on all platforms @ashleesleek</p>]]></description><content:encoded><![CDATA[<p>Live from my Covid Kingdom its the next episode of I’m Sorry What?! the Podcast :)&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>Covid guilt&nbsp;</li><li>My new adventure that is going to make me have to run….</li><li>The new year’s resolution I think that you should have&nbsp;</li><li>The perfect song to listen to before a first date&nbsp;</li><li>My review of the Hype House Netflix show&nbsp;</li><li>Also my review of Encanto&nbsp;</li><li>My feelings on people saying Khole needs to apologize to Jordyn Woods&nbsp;</li><li>I’m Sorry What moment around weird feminist jokes&nbsp;</li></ul><br/><p><br></p><p>Follow me on all platforms @ashleesleek</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">4a6fa1ee-28c9-4cb0-a894-8ac6e4ee3992</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 12 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a7f9f6ad-e5fc-4441-b084-bdc510c2891e/79-mixdown.mp3" length="49115000" type="audio/mpeg"/><itunes:duration>34:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode></item><item><title>Yes I got Covid and Yes it&apos;s a whole ass story</title><itunes:title>Yes I got Covid and Yes it&apos;s a whole ass story</itunes:title><description><![CDATA[<p>Well Miss Rona has officially chosen me as her next victim, what an honor.&nbsp;</p><p>I appreciate that she thought I might get FOMO if I never got COVID but like, what the fuck. So like any normal person I did a podcast all about it, because of course it was a good story.&nbsp;</p><p><br></p><p>All jokes aside, it has not been a super fun journey but it is not as horrible as it could be! Very thankful that my symptoms are not horrible and hopefully I will be back in 10 days!&nbsp;</p><p><br></p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>My Covid Story&nbsp;</li><li>Thoughts on the Harry Potter Reunion&nbsp;</li><li>Tristian Thompson’s BS apology</li><li>My oh shit too soon moment with Scotland&nbsp;</li><li>Updates from the next date day&nbsp;</li><li>ISW: Fake Proposals&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Well Miss Rona has officially chosen me as her next victim, what an honor.&nbsp;</p><p>I appreciate that she thought I might get FOMO if I never got COVID but like, what the fuck. So like any normal person I did a podcast all about it, because of course it was a good story.&nbsp;</p><p><br></p><p>All jokes aside, it has not been a super fun journey but it is not as horrible as it could be! Very thankful that my symptoms are not horrible and hopefully I will be back in 10 days!&nbsp;</p><p><br></p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>My Covid Story&nbsp;</li><li>Thoughts on the Harry Potter Reunion&nbsp;</li><li>Tristian Thompson’s BS apology</li><li>My oh shit too soon moment with Scotland&nbsp;</li><li>Updates from the next date day&nbsp;</li><li>ISW: Fake Proposals&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">b035b7c7-c811-4b23-b9e7-19e4a746d8e9</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 05 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/88b18959-ff78-4b5d-b015-c91cbf1bf91c/78-mixdown.mp3" length="55691756" type="audio/mpeg"/><itunes:duration>38:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode></item><item><title>That&apos;s a Wrap on Season 2021</title><itunes:title>That&apos;s a Wrap on Season 2021</itunes:title><description><![CDATA[<p>She’s ready for Season 2022&nbsp;</p><p>Hi friends! This year has been a master piece, honestly it was the character development for me lol</p><p>Join me as I break down some of my biggest 2021 dating life lessons, favorite moments and looking back on some iconic I’m Sorry What moments!</p><p><br></p><p>Also I am doing an amazing Top 8 (Myspace Style) of my favorite I’m Sorry What moments of 2021.&nbsp;</p><p><br></p><p>As promised here is the list of Episodes if you want to revisit:&nbsp;</p><ol><li>Episode 40 - Hi, I’m Heartbroken&nbsp;</li><li>Episode 45 - Dadisms with my very own father&nbsp;</li><li>Episode 46 - Popping The Question and Wedding planning with Eloy&nbsp;</li><li>Episode 56 - I now pronounce you an episode&nbsp;</li><li>Episode 41 - Podcast Virginity with Stevie*&nbsp;</li><li>Episode 49 - Dad - Just skip this episode&nbsp;</li><li>Episode 64 - Just a little bit of a shit show&nbsp;</li><li>Episode 74 - The Lactose Intolerance Theory&nbsp;</li></ol><br/><p><br></p><p>*Please donate to Stevie’s go fund me page if you can link here:<a href="https://www.gofundme.com/f/help-with-financials-and-medical-bills?pc=fb_co_emailupdate24&amp;rcid=r01-164058246211-22e4af1997b14d29&amp;utm_medium=social&amp;utm_source=facebook&amp;utm_campaign=p_email%2B3201-24hr-reminder-v5&amp;fbclid=IwAR0kLWECxCfu_6bSbQ9Pd4N3gNnsRd2sO3CBk2oz2duiczOza9d4r9HhOmU" rel="noopener noreferrer" target="_blank">https://www.gofundme.com/f/help-with-financials-and-medical-bills?pc=fb_co_emailupdate24&amp;rcid=r01-164058246211-22e4af1997b14d29&amp;utm_medium=social&amp;utm_source=facebook&amp;utm_campaign=p_email%2B3201-24hr-reminder-v5&amp;fbclid=IwAR0kLWECxCfu_6bSbQ9Pd4N3gNnsRd2sO3CBk2oz2duiczOza9d4r9HhOmU</a>&nbsp;</p><p><br></p><p>Or you can find the link in my bio on instagram @ashleesleek&nbsp;</p>]]></description><content:encoded><![CDATA[<p>She’s ready for Season 2022&nbsp;</p><p>Hi friends! This year has been a master piece, honestly it was the character development for me lol</p><p>Join me as I break down some of my biggest 2021 dating life lessons, favorite moments and looking back on some iconic I’m Sorry What moments!</p><p><br></p><p>Also I am doing an amazing Top 8 (Myspace Style) of my favorite I’m Sorry What moments of 2021.&nbsp;</p><p><br></p><p>As promised here is the list of Episodes if you want to revisit:&nbsp;</p><ol><li>Episode 40 - Hi, I’m Heartbroken&nbsp;</li><li>Episode 45 - Dadisms with my very own father&nbsp;</li><li>Episode 46 - Popping The Question and Wedding planning with Eloy&nbsp;</li><li>Episode 56 - I now pronounce you an episode&nbsp;</li><li>Episode 41 - Podcast Virginity with Stevie*&nbsp;</li><li>Episode 49 - Dad - Just skip this episode&nbsp;</li><li>Episode 64 - Just a little bit of a shit show&nbsp;</li><li>Episode 74 - The Lactose Intolerance Theory&nbsp;</li></ol><br/><p><br></p><p>*Please donate to Stevie’s go fund me page if you can link here:<a href="https://www.gofundme.com/f/help-with-financials-and-medical-bills?pc=fb_co_emailupdate24&amp;rcid=r01-164058246211-22e4af1997b14d29&amp;utm_medium=social&amp;utm_source=facebook&amp;utm_campaign=p_email%2B3201-24hr-reminder-v5&amp;fbclid=IwAR0kLWECxCfu_6bSbQ9Pd4N3gNnsRd2sO3CBk2oz2duiczOza9d4r9HhOmU" rel="noopener noreferrer" target="_blank">https://www.gofundme.com/f/help-with-financials-and-medical-bills?pc=fb_co_emailupdate24&amp;rcid=r01-164058246211-22e4af1997b14d29&amp;utm_medium=social&amp;utm_source=facebook&amp;utm_campaign=p_email%2B3201-24hr-reminder-v5&amp;fbclid=IwAR0kLWECxCfu_6bSbQ9Pd4N3gNnsRd2sO3CBk2oz2duiczOza9d4r9HhOmU</a>&nbsp;</p><p><br></p><p>Or you can find the link in my bio on instagram @ashleesleek&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">0cf5b447-9b8c-47cf-a85f-c57e214a7f5f</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 29 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5ae774a-44d5-4533-8ec4-33a2e86ce53a/best-of-21-77mixdown.mp3" length="90043590" type="audio/mpeg"/><itunes:duration>01:02:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode></item><item><title>It&apos;s All About the Panic Wax</title><itunes:title>It&apos;s All About the Panic Wax</itunes:title><description><![CDATA[<p>She’s back!&nbsp;</p><p>Last week I took a much needed mental health break but I am back with the hottest of messes. This episode is a little scattered but it is definitely a good time.&nbsp;</p><p><br></p><p>So grab a glass of wine, and let’s unwind together before the holiday weekend!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>A mental health update from last week</li><li>My wife trapping fail&nbsp;</li><li>Company holiday parties&nbsp;</li><li>Questions of the week: people's favorite and least favorite Christmas songs</li><li>Pete &amp; Miley, Pete &amp; Kim, Kim &amp; Kanye&nbsp;</li><li>iCarly reboot&nbsp;</li><li>My apple watch and dating theory&nbsp;</li><li>A panic wax situation&nbsp;</li><li>ISW: Dog sitting&nbsp;</li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>She’s back!&nbsp;</p><p>Last week I took a much needed mental health break but I am back with the hottest of messes. This episode is a little scattered but it is definitely a good time.&nbsp;</p><p><br></p><p>So grab a glass of wine, and let’s unwind together before the holiday weekend!&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>A mental health update from last week</li><li>My wife trapping fail&nbsp;</li><li>Company holiday parties&nbsp;</li><li>Questions of the week: people's favorite and least favorite Christmas songs</li><li>Pete &amp; Miley, Pete &amp; Kim, Kim &amp; Kanye&nbsp;</li><li>iCarly reboot&nbsp;</li><li>My apple watch and dating theory&nbsp;</li><li>A panic wax situation&nbsp;</li><li>ISW: Dog sitting&nbsp;</li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">9729e0c6-2480-4e16-abdd-f36bce68bf18</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 22 Dec 2021 07:34:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f87681a-d184-469d-bd97-2796e4275c80/76-final-mixdown.mp3" length="54377794" type="audio/mpeg"/><itunes:duration>37:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode></item><item><title>Wife Trapping</title><itunes:title>Wife Trapping</itunes:title><description><![CDATA[<p>Hi friends! </p><p>Welcome to another fun episode of I'm Sorry What the podcast! </p><p>I learned a whole dating term this week and I cannot wait to share!! </p><p>This week we are chatting about: </p><ul><li>My NEW phone </li><li>Wife Trapping obvi </li><li>Sharing Australia's advice </li><li>Comfort Shows </li><li>Anthony cheating&nbsp;</li><li>Olivia is touring&nbsp;</li><li>Joshua basset releasing his side of the story&nbsp;</li><li>Tristan Thompson got his trainer pregnant</li><li>Not getting Love Bombed </li><li>Another big podcast mistake </li><li>At what point you stop talking to other people</li><li>ISW: New Year, New Weight? </li></ul><br/><p>Follow me @ashleesleek </p>]]></description><content:encoded><![CDATA[<p>Hi friends! </p><p>Welcome to another fun episode of I'm Sorry What the podcast! </p><p>I learned a whole dating term this week and I cannot wait to share!! </p><p>This week we are chatting about: </p><ul><li>My NEW phone </li><li>Wife Trapping obvi </li><li>Sharing Australia's advice </li><li>Comfort Shows </li><li>Anthony cheating&nbsp;</li><li>Olivia is touring&nbsp;</li><li>Joshua basset releasing his side of the story&nbsp;</li><li>Tristan Thompson got his trainer pregnant</li><li>Not getting Love Bombed </li><li>Another big podcast mistake </li><li>At what point you stop talking to other people</li><li>ISW: New Year, New Weight? </li></ul><br/><p>Follow me @ashleesleek </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">74fb7916-fb36-4f0a-a578-e1c7d23b4bda</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 08 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/59057f88-f540-4f96-b673-9ea9a1386dd1/75-mixdown.mp3" length="57460206" type="audio/mpeg"/><itunes:duration>39:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode></item><item><title>The Lactose Intolerance Theory, strangely enough it’s about dating…</title><itunes:title>The Lactose Intolerance Theory, strangely enough it’s about dating…</itunes:title><description><![CDATA[<p>So excited to be back with a new episode after the holiday weekend - and trust me this Thanksgiving did not disappoint!&nbsp;</p><p>Today we are talking about:</p><ul><li>Being open and honest about dating anxieties&nbsp;</li><li>My favorite part of weddings&nbsp;</li><li>One of my biggest bridesmaid pet peeves&nbsp;</li><li>Bit Tik Tok Moment&nbsp;</li><li>My hot takes on Selling Sunset&nbsp;</li><li>Ending Thanksgiving with a bang&nbsp;</li><li>Incompatible zodiac signs&nbsp;</li><li>Exposing myself and my feelings so hardcore&nbsp;</li><li>I’m Sorry What Moment: Saying “How was your day” on dating apps&nbsp;</li></ul><br/>]]></description><content:encoded><![CDATA[<p>So excited to be back with a new episode after the holiday weekend - and trust me this Thanksgiving did not disappoint!&nbsp;</p><p>Today we are talking about:</p><ul><li>Being open and honest about dating anxieties&nbsp;</li><li>My favorite part of weddings&nbsp;</li><li>One of my biggest bridesmaid pet peeves&nbsp;</li><li>Bit Tik Tok Moment&nbsp;</li><li>My hot takes on Selling Sunset&nbsp;</li><li>Ending Thanksgiving with a bang&nbsp;</li><li>Incompatible zodiac signs&nbsp;</li><li>Exposing myself and my feelings so hardcore&nbsp;</li><li>I’m Sorry What Moment: Saying “How was your day” on dating apps&nbsp;</li></ul><br/>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">2a4ccedd-597d-488d-ac62-dbf9a10aa78a</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 01 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7af6a7ad-d6cf-459f-9617-2edbd36a971f/74-mixdown.mp3" length="52502286" type="audio/mpeg"/><itunes:duration>36:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode></item><item><title>Surviving Single: Holidays Edition</title><itunes:title>Surviving Single: Holidays Edition</itunes:title><description><![CDATA[<p>The holidays are upon us and I know it is not easy for us single bitches, so lets freaking talk about it!&nbsp;</p><p>Also this is a Pete Davidson stan podcast and I think I will convince you too lol!&nbsp;</p><p><br></p><p>On today’s episode we chat about:&nbsp;</p><ul><li>Trash phones&nbsp;</li><li>How to handle the holiday’s single&nbsp;</li><li>What I am bringing to Thanksgiving this year&nbsp;</li><li>You being thankful for yourself&nbsp;</li><li>Pete Davidson &amp; Kim Kardashian&nbsp;</li><li>Possibly the weirdest Bumble conversation so far&nbsp;</li><li>I admit one of my MOST embarrassing anxieties&nbsp;</li><li>I’m Sorry What: Taylor Swift being the problem…I think NOT&nbsp;</li></ul><br/><p><br></p><p>I would love you forever if you like/comment/subscribe/download!&nbsp;</p><p><br></p><p>Follow me @ashleesleek&nbsp;</p>]]></description><content:encoded><![CDATA[<p>The holidays are upon us and I know it is not easy for us single bitches, so lets freaking talk about it!&nbsp;</p><p>Also this is a Pete Davidson stan podcast and I think I will convince you too lol!&nbsp;</p><p><br></p><p>On today’s episode we chat about:&nbsp;</p><ul><li>Trash phones&nbsp;</li><li>How to handle the holiday’s single&nbsp;</li><li>What I am bringing to Thanksgiving this year&nbsp;</li><li>You being thankful for yourself&nbsp;</li><li>Pete Davidson &amp; Kim Kardashian&nbsp;</li><li>Possibly the weirdest Bumble conversation so far&nbsp;</li><li>I admit one of my MOST embarrassing anxieties&nbsp;</li><li>I’m Sorry What: Taylor Swift being the problem…I think NOT&nbsp;</li></ul><br/><p><br></p><p>I would love you forever if you like/comment/subscribe/download!&nbsp;</p><p><br></p><p>Follow me @ashleesleek&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">173bf15c-6acc-403d-b3f4-0e35dcbf2eda</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 24 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8462cb26-40aa-440f-af21-ae56aedc4f70/73-mixdown.mp3" length="55162786" type="audio/mpeg"/><itunes:duration>38:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode></item><item><title>I Bet You Think About Me (Ashlee&apos;s Version)</title><itunes:title>I Bet You Think About Me (Ashlee&apos;s Version)</itunes:title><description><![CDATA[<p>“I’m harder to forget than I was to leave “- are you joking me Taylor? How do I NOT name a podcast episode after this? </p><p>I cannot help but be in full Taylor Swift Red mode all freaking week. Like are you joking with the new songs? The videos? The interviews? ICONIC! </p><p><br></p><p>Don’t worry this is not only a Taylor Swift episode we have lots of topics to cover: </p><p><br></p><p>Today we are chatting about: </p><p>- Me breaking my chair, yes I make it a whole thing </p><p>- Seasonal depression while being single </p><p>- The loneliness of working on yourself </p><p>- How I spent my 2 year podcast anniversary </p><p>- Big Auntie Mood </p><p>- A full Taylor Swift breakdown including my thoughts on Red, the videos and which song that wrecked me the most </p><p>- Updates on the iconic trio: Britney Spears, Paris Hilton and Lindsay Lohan </p><p>- The George Clooney note giving me nightmares </p><p>- Finding out I have the most basic hinge profile</p><p>- The latest Bumble updates </p><p>- An I’m Sorry What moment that is a little NSFW ~warning~ </p><p>Dont forget to sign up for Bread Club at kgbreadclub.com get 50% off your first box with promo code "sleek" </p><p>Follow me @ashleesleek</p>]]></description><content:encoded><![CDATA[<p>“I’m harder to forget than I was to leave “- are you joking me Taylor? How do I NOT name a podcast episode after this? </p><p>I cannot help but be in full Taylor Swift Red mode all freaking week. Like are you joking with the new songs? The videos? The interviews? ICONIC! </p><p><br></p><p>Don’t worry this is not only a Taylor Swift episode we have lots of topics to cover: </p><p><br></p><p>Today we are chatting about: </p><p>- Me breaking my chair, yes I make it a whole thing </p><p>- Seasonal depression while being single </p><p>- The loneliness of working on yourself </p><p>- How I spent my 2 year podcast anniversary </p><p>- Big Auntie Mood </p><p>- A full Taylor Swift breakdown including my thoughts on Red, the videos and which song that wrecked me the most </p><p>- Updates on the iconic trio: Britney Spears, Paris Hilton and Lindsay Lohan </p><p>- The George Clooney note giving me nightmares </p><p>- Finding out I have the most basic hinge profile</p><p>- The latest Bumble updates </p><p>- An I’m Sorry What moment that is a little NSFW ~warning~ </p><p>Dont forget to sign up for Bread Club at kgbreadclub.com get 50% off your first box with promo code "sleek" </p><p>Follow me @ashleesleek</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">fb6d354f-2ffe-4777-97fd-0d7502dfd8e6</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 17 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4b76ea1-48dc-4315-b9bb-2b71032fd618/72-mixdown.mp3" length="61616846" type="audio/mpeg"/><itunes:duration>42:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode></item><item><title>Bumble Vs. Linkedin....they are not the same thing...</title><itunes:title>Bumble Vs. Linkedin....they are not the same thing...</itunes:title><description><![CDATA[<p>You know sometimes you spend the weekend laying in bed scrolling the dating app and sometimes that leads to a more interesting weekend then going out LOL&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>The post break up place I am in&nbsp;</li><li>A big I’m Sorry What announcement&nbsp;</li><li>Big Wicked News&nbsp;</li><li>Selling Sunset Updates</li><li>Alyssa Milano’ big Beyonce move&nbsp;</li><li>Question of the week - favorite vacation spots&nbsp;</li><li>The phases of online dating&nbsp;</li><li>My favorite birthday post (ps listen to episode “Dad- Just skip this episode” for more details)&nbsp;</li><li>I’m Sorry What - A big Instagram red flag</li></ul><br/><p>Follow me on all platforms @ashleesleek&nbsp;</p>]]></description><content:encoded><![CDATA[<p>You know sometimes you spend the weekend laying in bed scrolling the dating app and sometimes that leads to a more interesting weekend then going out LOL&nbsp;</p><p>Today we are chatting about:&nbsp;</p><ul><li>The post break up place I am in&nbsp;</li><li>A big I’m Sorry What announcement&nbsp;</li><li>Big Wicked News&nbsp;</li><li>Selling Sunset Updates</li><li>Alyssa Milano’ big Beyonce move&nbsp;</li><li>Question of the week - favorite vacation spots&nbsp;</li><li>The phases of online dating&nbsp;</li><li>My favorite birthday post (ps listen to episode “Dad- Just skip this episode” for more details)&nbsp;</li><li>I’m Sorry What - A big Instagram red flag</li></ul><br/><p>Follow me on all platforms @ashleesleek&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">9697ebb3-fb71-46df-92df-bc8089e54d91</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 10 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea05dc2e-c47c-432d-a183-12bed018ac1a/71-mixdown.mp3" length="51524474" type="audio/mpeg"/><itunes:duration>35:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>A Four Day Relationship</title><itunes:title>A Four Day Relationship</itunes:title><description><![CDATA[<p>Due to tequila and Pfizer shots I am a little late to the podcast game this week but I promise it is worth the wait!! </p><p>Today we are chatting about: </p><ul><li>My 29th Birthday Party</li><li>Lizzo slaying Halloween </li><li>A mini Zayn &amp; Gigi Update</li><li>Weird celebrity couples </li><li>My 4 day whirlwind of a relationship </li><li>Something I have changed my stance on in the dating world </li><li>Updates on our favorite guys </li></ul><br/><p>Please like/comment/subscribe/download</p><p>You can follow me on all platforms @ashleesleek! </p><p>Sign up for Bread Club at kgbreadclub.com use promo code "sleek" for 50% off your first box!!  </p>]]></description><content:encoded><![CDATA[<p>Due to tequila and Pfizer shots I am a little late to the podcast game this week but I promise it is worth the wait!! </p><p>Today we are chatting about: </p><ul><li>My 29th Birthday Party</li><li>Lizzo slaying Halloween </li><li>A mini Zayn &amp; Gigi Update</li><li>Weird celebrity couples </li><li>My 4 day whirlwind of a relationship </li><li>Something I have changed my stance on in the dating world </li><li>Updates on our favorite guys </li></ul><br/><p>Please like/comment/subscribe/download</p><p>You can follow me on all platforms @ashleesleek! </p><p>Sign up for Bread Club at kgbreadclub.com use promo code "sleek" for 50% off your first box!!  </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">8d6e7fb2-9cd0-4090-9126-25fe2fa390d7</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Thu, 04 Nov 2021 07:49:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/26ff884a-e374-42e8-8780-b19d12f397b2/70-use-mixdown.mp3" length="53783090" type="audio/mpeg"/><itunes:duration>37:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode></item><item><title>It&apos;s My Freaking Birthday! Sharing 29 life lessons for 29 years!</title><itunes:title>It&apos;s My Freaking Birthday! Sharing 29 life lessons for 29 years!</itunes:title><description><![CDATA[<p>Hello friends!! </p><p>It is my 29th Birthday today!! In honor of this special day I released the podcast a day early so everyone can celebrate with me!! </p><p>On today's episode I open up about the horrible birthday I had last year and how far I have come this year!!</p><p>I also share 29 life lessons I learned in honor of turning 29!</p><p>Follow me on all platforms @ashleesleek</p>]]></description><content:encoded><![CDATA[<p>Hello friends!! </p><p>It is my 29th Birthday today!! In honor of this special day I released the podcast a day early so everyone can celebrate with me!! </p><p>On today's episode I open up about the horrible birthday I had last year and how far I have come this year!!</p><p>I also share 29 life lessons I learned in honor of turning 29!</p><p>Follow me on all platforms @ashleesleek</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">d7100cbd-70fa-4b73-bbe6-bf30e3a970af</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Tue, 26 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/efaa5910-f452-43ba-8dbf-4708bc2e0130/69-mixdown.mp3" length="52880390" type="audio/mpeg"/><itunes:duration>36:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>A Glass of Wine &amp; Unproblematic D***</title><itunes:title>A Glass of Wine &amp; Unproblematic D***</itunes:title><description><![CDATA[<p>Listen when life is a little messy you just have to remind yourself - it’s good content!&nbsp;</p><p>Today’s episode we are chatting all sorts of hilarious and hot mess:</p><ul><li>Paying $80 to never speak to my therapist again</li><li>My favorite irony in Bumble profiles&nbsp;</li><li>Vacay recap&nbsp;</li><li>Kourtney &amp; Travis&nbsp;</li><li>The new “Ye”&nbsp;</li><li>Lala &amp; Randall&nbsp;</li><li>Harry Styles making a MARVELous move</li><li>A little more in detailed vacay recap</li><li>Trying out Hindge</li><li>ISW: Love for influencers&nbsp;</li></ul><br/><p>Please remember to like/comment/subscribe/download&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Listen when life is a little messy you just have to remind yourself - it’s good content!&nbsp;</p><p>Today’s episode we are chatting all sorts of hilarious and hot mess:</p><ul><li>Paying $80 to never speak to my therapist again</li><li>My favorite irony in Bumble profiles&nbsp;</li><li>Vacay recap&nbsp;</li><li>Kourtney &amp; Travis&nbsp;</li><li>The new “Ye”&nbsp;</li><li>Lala &amp; Randall&nbsp;</li><li>Harry Styles making a MARVELous move</li><li>A little more in detailed vacay recap</li><li>Trying out Hindge</li><li>ISW: Love for influencers&nbsp;</li></ul><br/><p>Please remember to like/comment/subscribe/download&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">d07c9534-a49c-4595-a402-cdece69d6a74</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 20 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b480bc04-7e99-4e0c-b247-8ff70dce02d8/68-use-mixdown.mp3" length="58787952" type="audio/mpeg"/><itunes:duration>40:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>Husband Hunting</title><itunes:title>Husband Hunting</itunes:title><description><![CDATA[<p>You know sometimes I wish I was born with the ability to not say every thought that comes through my mind, like 90% of the time its fun and positive but there is a 10% chance I am going to be an awkward mess….cue this weekend haha!&nbsp;</p><p>This week on the podcast we are chatting about:&nbsp;</p><ul><li>World Mental Health Day&nbsp;</li><li>Kim K’s SNL debut&nbsp;</li><li>Chris Evans and Selena Gomez??</li><li>Jamie Lynn Spear’s new book no one asked for&nbsp;</li><li>Disneyland!!!&nbsp;</li><li>Baby’s first bumble date&nbsp;</li><li>ISW: “Rules” of a first date!&nbsp;</li></ul><br/><p>Follow me on all socials @ashleesleek&nbsp;</p>]]></description><content:encoded><![CDATA[<p>You know sometimes I wish I was born with the ability to not say every thought that comes through my mind, like 90% of the time its fun and positive but there is a 10% chance I am going to be an awkward mess….cue this weekend haha!&nbsp;</p><p>This week on the podcast we are chatting about:&nbsp;</p><ul><li>World Mental Health Day&nbsp;</li><li>Kim K’s SNL debut&nbsp;</li><li>Chris Evans and Selena Gomez??</li><li>Jamie Lynn Spear’s new book no one asked for&nbsp;</li><li>Disneyland!!!&nbsp;</li><li>Baby’s first bumble date&nbsp;</li><li>ISW: “Rules” of a first date!&nbsp;</li></ul><br/><p>Follow me on all socials @ashleesleek&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">958882ec-99c2-480a-b6b2-b941a7bf307b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 13 Oct 2021 00:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c92e3e28-5002-41b9-a653-7eca748e2e42/67-mixdown.mp3" length="70681952" type="audio/mpeg"/><itunes:duration>49:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>The Art of Attending Events Alone</title><itunes:title>The Art of Attending Events Alone</itunes:title><description><![CDATA[<p>Happy Wednesday!&nbsp;</p><p>I had a full weekend of being a strong independent women who needs no date hahah! I realized that I actually find myself alone a lot and it really does not have to be as tragic as that sentence just sounded.&nbsp;</p><p><br></p><p>Today on the pod I am sharing my hilarious and helpful tricks to showing up to parties solo!&nbsp;</p><p><br></p><p>Also we will be chatting about:&nbsp;</p><ul><li>ADELE&nbsp;</li><li>Nick Cannon’s celibacy</li><li>Weekend recap&nbsp;</li><li>Surviving another milestone&nbsp;</li><li>Drunk analysis&nbsp;</li><li>A new podcast listener you are going to DIE over&nbsp;</li><li>Big dating news&nbsp;</li><li>I’m Sorry What: Emoji debate&nbsp;</li></ul><br/><p><br></p><p>Please like/comment/subscribe/download&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday!&nbsp;</p><p>I had a full weekend of being a strong independent women who needs no date hahah! I realized that I actually find myself alone a lot and it really does not have to be as tragic as that sentence just sounded.&nbsp;</p><p><br></p><p>Today on the pod I am sharing my hilarious and helpful tricks to showing up to parties solo!&nbsp;</p><p><br></p><p>Also we will be chatting about:&nbsp;</p><ul><li>ADELE&nbsp;</li><li>Nick Cannon’s celibacy</li><li>Weekend recap&nbsp;</li><li>Surviving another milestone&nbsp;</li><li>Drunk analysis&nbsp;</li><li>A new podcast listener you are going to DIE over&nbsp;</li><li>Big dating news&nbsp;</li><li>I’m Sorry What: Emoji debate&nbsp;</li></ul><br/><p><br></p><p>Please like/comment/subscribe/download&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">71ee418d-1c9a-4049-acad-5fa274822f4c</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 06 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b8ba79f9-8fd9-49c7-baa6-84c396015600/66-mixdown.mp3" length="59810836" type="audio/mpeg"/><itunes:duration>41:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>Back to Bumble</title><itunes:title>Back to Bumble</itunes:title><description><![CDATA[<p>I feel like I went on this spiritual journey full of should I date, should I not date and it all lead me here….back on Bumble and telling you allllll about it!!&nbsp;</p><p>This week we are chatting about:&nbsp;</p><ul><li>My physical health update</li><li>Why guys NEED girl best friends&nbsp;</li><li>Question of the week - bumble bio ideas&nbsp;</li><li>My online dating journey so far&nbsp;</li><li>Updates from last week</li><li>The best/worst CVS story&nbsp;</li><li>ISW: Being shamed for meeting online&nbsp;</li></ul><br/><p><br></p><p>What its an online dating episode you know its going to be good!!&nbsp;</p><p><br></p><p>Please like/comment/subscribe/download!&nbsp;</p><p><br></p><p>Also you will hear on this episode all about my Keith Giusto bread club it is an 10000/10 and you can get 50% off your first box using promo code “sleek” sign up at <a href="http://kgbreadclub.com" rel="noopener noreferrer" target="_blank">kgbreadclub.com</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>I feel like I went on this spiritual journey full of should I date, should I not date and it all lead me here….back on Bumble and telling you allllll about it!!&nbsp;</p><p>This week we are chatting about:&nbsp;</p><ul><li>My physical health update</li><li>Why guys NEED girl best friends&nbsp;</li><li>Question of the week - bumble bio ideas&nbsp;</li><li>My online dating journey so far&nbsp;</li><li>Updates from last week</li><li>The best/worst CVS story&nbsp;</li><li>ISW: Being shamed for meeting online&nbsp;</li></ul><br/><p><br></p><p>What its an online dating episode you know its going to be good!!&nbsp;</p><p><br></p><p>Please like/comment/subscribe/download!&nbsp;</p><p><br></p><p>Also you will hear on this episode all about my Keith Giusto bread club it is an 10000/10 and you can get 50% off your first box using promo code “sleek” sign up at <a href="http://kgbreadclub.com" rel="noopener noreferrer" target="_blank">kgbreadclub.com</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">bd397936-5176-44bc-bf1e-c4df34153349</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 29 Sep 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b623b77-6ca6-45dc-bfd5-256e8ffa35d9/65-mixdown.mp3" length="53647739" type="audio/mpeg"/><itunes:duration>37:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>Just a little bit of a shit show</title><itunes:title>Just a little bit of a shit show</itunes:title><description><![CDATA[<p>This weekend was a little bit of a shit show and I am so thrilled to share the details with you all, listen I put it out in the universe last week and it happened that’s all I’m going to say...</p><p>Today we are chatting about:</p><ul><li>&nbsp;The Met Gala</li><li>&nbsp;The Emmys</li><li>&nbsp;Goals for the rest of the year</li><li> Weekend updates</li><li>&nbsp;I’m sorry what moment: texting men</li></ul><br/><p><br></p><p>Please remember to like/comment/subscribe/downloa</p>]]></description><content:encoded><![CDATA[<p>This weekend was a little bit of a shit show and I am so thrilled to share the details with you all, listen I put it out in the universe last week and it happened that’s all I’m going to say...</p><p>Today we are chatting about:</p><ul><li>&nbsp;The Met Gala</li><li>&nbsp;The Emmys</li><li>&nbsp;Goals for the rest of the year</li><li> Weekend updates</li><li>&nbsp;I’m sorry what moment: texting men</li></ul><br/><p><br></p><p>Please remember to like/comment/subscribe/downloa</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">0f5564f0-b171-4482-b7f5-21943b7ace6d</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 22 Sep 2021 08:24:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f4dd8b1-7d15-4cab-92e2-266f3dda6b02/64-mixdown.mp3" length="45834769" type="audio/mpeg"/><itunes:duration>31:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>Robbed of a Hoe Phase</title><itunes:title>Robbed of a Hoe Phase</itunes:title><description><![CDATA[<p>I apologize in advance for this episode….</p><p>Look sometimes you are a single hot mess and you just need to talk about it hahah!&nbsp;</p><p><br></p><p>A new episode of I’m Sorry What?! is out and ready to make your week a little bit better.&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>My two month long birthday&nbsp;</li><li>Influencers at the Met Gala&nbsp;</li><li>The only reason I would stop recording the podcast&nbsp;</li><li>Break up advice/next steps &amp; how I am feeling robbed in my break up&nbsp;</li><li>Finally finishing Gilmore Girls&nbsp;</li><li>Britney Spear’s big engagement&nbsp;</li><li>Olivia Munn’s pregnancy&nbsp;</li><li>I’m Sorry What moment: Pumpkin Spice haters&nbsp;</li></ul><br/><p>Please please like/comment/subscribe/download&nbsp;</p>]]></description><content:encoded><![CDATA[<p>I apologize in advance for this episode….</p><p>Look sometimes you are a single hot mess and you just need to talk about it hahah!&nbsp;</p><p><br></p><p>A new episode of I’m Sorry What?! is out and ready to make your week a little bit better.&nbsp;</p><p><br></p><p>Today we are chatting about:&nbsp;</p><ul><li>My two month long birthday&nbsp;</li><li>Influencers at the Met Gala&nbsp;</li><li>The only reason I would stop recording the podcast&nbsp;</li><li>Break up advice/next steps &amp; how I am feeling robbed in my break up&nbsp;</li><li>Finally finishing Gilmore Girls&nbsp;</li><li>Britney Spear’s big engagement&nbsp;</li><li>Olivia Munn’s pregnancy&nbsp;</li><li>I’m Sorry What moment: Pumpkin Spice haters&nbsp;</li></ul><br/><p>Please please like/comment/subscribe/download&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">012d4074-0678-43c9-8e8c-abe461168eba</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 15 Sep 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef4ab308-2973-4cea-8147-e097486423c7/63.mp3" length="45166850" type="audio/mpeg"/><itunes:duration>31:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>Epic AF Hype Women</title><itunes:title>Epic AF Hype Women</itunes:title><description><![CDATA[<p>Hello Hello! </p><p>Back from my final week of being my sister's MOH and we have lots to discuss, especially the insane hype women I have in my life. </p><p>Today's episode includes: </p><ul><li>My friends loving me too much </li><li>My sister's party </li><li>The story of a couple who charged wedding guest who did not show up to the wedding </li><li>Kylie Jenner's big news</li><li>Donda </li><li>He's All That </li><li>I'm Sorry What: Maids of Honor making money off Bachelorette parties </li></ul><br/><p>Please like/comment/subscribe/download! </p>]]></description><content:encoded><![CDATA[<p>Hello Hello! </p><p>Back from my final week of being my sister's MOH and we have lots to discuss, especially the insane hype women I have in my life. </p><p>Today's episode includes: </p><ul><li>My friends loving me too much </li><li>My sister's party </li><li>The story of a couple who charged wedding guest who did not show up to the wedding </li><li>Kylie Jenner's big news</li><li>Donda </li><li>He's All That </li><li>I'm Sorry What: Maids of Honor making money off Bachelorette parties </li></ul><br/><p>Please like/comment/subscribe/download! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">d0d740f4-a174-47e8-8b1b-bd9aa0db8103</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 08 Sep 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfde3acb-84bd-4e63-9a48-a684371ff4d6/62.mp3" length="41434774" type="audio/mpeg"/><itunes:duration>28:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>Bitch, this is a new YOU!</title><itunes:title>Bitch, this is a new YOU!</itunes:title><description><![CDATA[<p>You know how much I love self reflection and this has been a great week for it. I kick off the podcast talking about my good full day cry sash on Sunday and the realizations I made, I promise it is not as depressing as it sounds!&nbsp;</p><p>Plush we are talking about:&nbsp;</p><ul><li>My new morning routine&nbsp;</li><li>Becoming a dreamer again</li><li>Being an extrovert with social anxiety&nbsp;</li><li>My sister’s bridal shower &nbsp;</li><li>Question of the week: What are some shows you started and couldn’t finish</li><li>Taylor Swift’s Tik Tok moment&nbsp;</li><li>Tom Holland &amp; Zendaya updates&nbsp;</li><li>My big “leaked” moment &nbsp;</li><li>ISW: Kids at Weddings&nbsp;</li></ul><br/><p><br></p><p>Ps the Erin episode is episode #30: The Most Basic Episode&nbsp;</p><p><br></p><p>Like/comment/subscribe/download&nbsp;</p>]]></description><content:encoded><![CDATA[<p>You know how much I love self reflection and this has been a great week for it. I kick off the podcast talking about my good full day cry sash on Sunday and the realizations I made, I promise it is not as depressing as it sounds!&nbsp;</p><p>Plush we are talking about:&nbsp;</p><ul><li>My new morning routine&nbsp;</li><li>Becoming a dreamer again</li><li>Being an extrovert with social anxiety&nbsp;</li><li>My sister’s bridal shower &nbsp;</li><li>Question of the week: What are some shows you started and couldn’t finish</li><li>Taylor Swift’s Tik Tok moment&nbsp;</li><li>Tom Holland &amp; Zendaya updates&nbsp;</li><li>My big “leaked” moment &nbsp;</li><li>ISW: Kids at Weddings&nbsp;</li></ul><br/><p><br></p><p>Ps the Erin episode is episode #30: The Most Basic Episode&nbsp;</p><p><br></p><p>Like/comment/subscribe/download&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">ba70be9f-9fe3-4910-836a-f89763016612</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 25 Aug 2021 07:05:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6219f6d-3c6f-4c78-81db-bfe7d8118cb9/61.mp3" length="55598584" type="audio/mpeg"/><itunes:duration>38:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>Unpopular Wedding Opinions</title><itunes:title>Unpopular Wedding Opinions</itunes:title><description><![CDATA[<p>I am back and talking about my favorite subject: WEDDINGS!!! </p><p>I asked you all to share you unpopular wedding opinions and you did not disappoint. </p><p>Also this is one of my hot mess episodes since I fully recorded it on my lunch break so some of this shit is unedited - enjoy! </p><p>Today we are talking about: </p><ul><li>Life updates, not only mine but my friends as well! </li><li>Tristian Thompson and Khole Kardashian </li><li>Travis Barker and Kourtney Kardashian </li><li>A whole slew of wedding opinions! </li></ul><br/><p>Dont forget to like/comment/subscribe/download! </p><p>You can follow me on all platforms @ashleesleek </p>]]></description><content:encoded><![CDATA[<p>I am back and talking about my favorite subject: WEDDINGS!!! </p><p>I asked you all to share you unpopular wedding opinions and you did not disappoint. </p><p>Also this is one of my hot mess episodes since I fully recorded it on my lunch break so some of this shit is unedited - enjoy! </p><p>Today we are talking about: </p><ul><li>Life updates, not only mine but my friends as well! </li><li>Tristian Thompson and Khole Kardashian </li><li>Travis Barker and Kourtney Kardashian </li><li>A whole slew of wedding opinions! </li></ul><br/><p>Dont forget to like/comment/subscribe/download! </p><p>You can follow me on all platforms @ashleesleek </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">9183ae21-8857-47ce-9ab4-459cae8615f4</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 18 Aug 2021 12:38:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/978e0713-313d-4dd8-a443-82c61bc56b10/60.mp3" length="47933280" type="audio/mpeg"/><itunes:duration>33:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>Hi, I&apos;m still a little heartbroken, but getting better.</title><itunes:title>Hi, I&apos;m still a little heartbroken, but getting better.</itunes:title><description><![CDATA[<p>~I’d Never Treat Me This Shitty~&nbsp;</p><p>A few months ago I released the Hi, I’m Heartbroken episode and was very open and honest about my break up. Since then I have released some blog post and have had lots of conversations about it but I just felt like I needed to word vomit a bit more.&nbsp;</p><p><br></p><p>My big little heart has been healing and it has not been easy. There are parts that have been fun and there are parts that are the farthest thing from it. &nbsp;</p><p><br></p><p>I just want to share the unfiltered feelings that I am having a few months after. The anger and pain. The realizations and positivity. The tears and fears. All of it.&nbsp;</p><p><br></p><p>It is so important that we value ourselves and do not allow people to stick around that make us feel like we do not deserve that value. That is really just what I wanted to get at with this episode.&nbsp;</p><p><br></p><p>I hope you get a little something from it.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>~I’d Never Treat Me This Shitty~&nbsp;</p><p>A few months ago I released the Hi, I’m Heartbroken episode and was very open and honest about my break up. Since then I have released some blog post and have had lots of conversations about it but I just felt like I needed to word vomit a bit more.&nbsp;</p><p><br></p><p>My big little heart has been healing and it has not been easy. There are parts that have been fun and there are parts that are the farthest thing from it. &nbsp;</p><p><br></p><p>I just want to share the unfiltered feelings that I am having a few months after. The anger and pain. The realizations and positivity. The tears and fears. All of it.&nbsp;</p><p><br></p><p>It is so important that we value ourselves and do not allow people to stick around that make us feel like we do not deserve that value. That is really just what I wanted to get at with this episode.&nbsp;</p><p><br></p><p>I hope you get a little something from it.&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">34c8c18e-d454-43b1-802c-4b631b7a6d66</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 11 Aug 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/84de4d50-ccde-4d9e-b6d0-b7c44cb607b8/untitled-2.mp3" length="41591205" type="audio/mpeg"/><itunes:duration>28:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>This a Simone Biles Stan Podcast</title><itunes:title>This a Simone Biles Stan Podcast</itunes:title><description><![CDATA[<p>Mental health has been in the news a lot lately and honestly I think it is a good thing. As someone who suffers from anxiety and depression the more people are working to understand what I am going through the more comfortable I feel to share. I think that we can build a companionate world that is more understanding of each other and Simone Biles is a huge part of that!&nbsp;</p><p>This week’s episode covers some important and hilarious topics:&nbsp;</p><p><br></p><ul><li>Little health update&nbsp;</li><li>The importance of canned beer at stadiums&nbsp;</li><li>A break down of the latest episode of High School Musical the Musical the Series and the Olivia Rodrigo scandal&nbsp;</li><li>Simone Biles and the way we raise our athletes&nbsp;</li><li>Netflix Review: Athlete A&nbsp;</li><li>My new favorite journal prompt</li><li>Talking more about my favorite book Buy Yourself the Fucking Lilies&nbsp;</li><li>I’m Sorry What?! - Middle School Fitness Test&nbsp;</li></ul><br/><p><br></p><p>Please remember to Like/comment/subscribe/download</p><p><br></p><p>I have a goal to reach 1,000 downloads by the end of August so if you could please download and tell a friend to download I will love you forever!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Mental health has been in the news a lot lately and honestly I think it is a good thing. As someone who suffers from anxiety and depression the more people are working to understand what I am going through the more comfortable I feel to share. I think that we can build a companionate world that is more understanding of each other and Simone Biles is a huge part of that!&nbsp;</p><p>This week’s episode covers some important and hilarious topics:&nbsp;</p><p><br></p><ul><li>Little health update&nbsp;</li><li>The importance of canned beer at stadiums&nbsp;</li><li>A break down of the latest episode of High School Musical the Musical the Series and the Olivia Rodrigo scandal&nbsp;</li><li>Simone Biles and the way we raise our athletes&nbsp;</li><li>Netflix Review: Athlete A&nbsp;</li><li>My new favorite journal prompt</li><li>Talking more about my favorite book Buy Yourself the Fucking Lilies&nbsp;</li><li>I’m Sorry What?! - Middle School Fitness Test&nbsp;</li></ul><br/><p><br></p><p>Please remember to Like/comment/subscribe/download</p><p><br></p><p>I have a goal to reach 1,000 downloads by the end of August so if you could please download and tell a friend to download I will love you forever!&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">eb6cfea1-512a-4ca1-bc49-e97a9b01872e</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 04 Aug 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/72e7b8a9-c0a5-4d8c-af23-7df7d395d4f1/58.mp3" length="49383097" type="audio/mpeg"/><itunes:duration>34:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>Vaxed and Waxed Baby!</title><itunes:title>Vaxed and Waxed Baby!</itunes:title><description><![CDATA[<p>It’s I’m Sorry What Wednesday!&nbsp;</p><p>Look I know the saying Vaxed and Waxed is already over used but I love it so much I could not resist dedicating a podcast to it. I do not even talk about the Vax is all about the Wax this week haha! </p><p>I am so proud of myself for getting up the energy to record this week. I have been feeling down the last few weeks and&nbsp;I did not think I could get myself to do an episode but HERE WE ARE!!! </p><p>Today we are chatting about:&nbsp;</p><ul><li>My pre wax prep talk&nbsp;</li><li>The roast of Jamie Lynn Spears&nbsp;</li><li>A full breakdown and exposure of my first Bumble experience&nbsp;</li><li>A couple who based what they fed their guest off how much their wedding presents cost.&nbsp;</li></ul><br/><p>Please remember to like/comment/subscribe/download! </p><p>You can follow me on all platforms @ashleesleek </p>]]></description><content:encoded><![CDATA[<p>It’s I’m Sorry What Wednesday!&nbsp;</p><p>Look I know the saying Vaxed and Waxed is already over used but I love it so much I could not resist dedicating a podcast to it. I do not even talk about the Vax is all about the Wax this week haha! </p><p>I am so proud of myself for getting up the energy to record this week. I have been feeling down the last few weeks and&nbsp;I did not think I could get myself to do an episode but HERE WE ARE!!! </p><p>Today we are chatting about:&nbsp;</p><ul><li>My pre wax prep talk&nbsp;</li><li>The roast of Jamie Lynn Spears&nbsp;</li><li>A full breakdown and exposure of my first Bumble experience&nbsp;</li><li>A couple who based what they fed their guest off how much their wedding presents cost.&nbsp;</li></ul><br/><p>Please remember to like/comment/subscribe/download! </p><p>You can follow me on all platforms @ashleesleek </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f92b7715-3046-415c-899a-23ea592517ad</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 21 Jul 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8491c907-3eb0-4528-ba94-f98b7f360ab7/v-w-01.mp3" length="42405302" type="audio/mpeg"/><itunes:duration>29:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>I Now Pronounce You a New Episode</title><itunes:title>I Now Pronounce You a New Episode</itunes:title><description><![CDATA[<p>What was supposed to be an episode all about weddings has turned into half weddings and half my shocked response to a letter from my ex. </p><p>Kind of an ironic mix of topics but honestly it works. </p><p>Plus of course my computer shut down on me so it is completely unedited, so sorry if something strange pops up haha! </p><p>Today we are chatting: </p><ul><li>Surprise email from my Ex </li><li>My first time officiating a wedding </li><li>Must haves at peoples weddings </li><li>Little mental health check in </li></ul><br/><p>Dont forget to like/comment/subscribe/download </p><p>Follow me on all platforms @ashleesleek </p>]]></description><content:encoded><![CDATA[<p>What was supposed to be an episode all about weddings has turned into half weddings and half my shocked response to a letter from my ex. </p><p>Kind of an ironic mix of topics but honestly it works. </p><p>Plus of course my computer shut down on me so it is completely unedited, so sorry if something strange pops up haha! </p><p>Today we are chatting: </p><ul><li>Surprise email from my Ex </li><li>My first time officiating a wedding </li><li>Must haves at peoples weddings </li><li>Little mental health check in </li></ul><br/><p>Dont forget to like/comment/subscribe/download </p><p>Follow me on all platforms @ashleesleek </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">00ddd5cb-de4a-4ebc-85a8-683caf9ab902</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 14 Jul 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/22f61de2-44fb-4287-8980-d3ef82fc2571/untitled-1.mp3" length="46861568" type="audio/mpeg"/><itunes:duration>32:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>Wait, is Gilmore Girls Actually Toxic AF?</title><itunes:title>Wait, is Gilmore Girls Actually Toxic AF?</itunes:title><description><![CDATA[<p>I have been binge watching Gilmore Girls and I have some thoughts....I LOVED this show growing up but now I am just seeing things I cannot unsee. </p><p>Plus we are chatting about: </p><ul><li>4th of July weekend </li><li>Did I Facetime a random man while drunk this weekend? </li><li>Digging yourself out of a rut </li><li>Blake and Gwen's wedding </li><li>The latest Bennifer spotting  </li><li>The new Spidey romance (and I do not mean the Pratts) </li></ul><br/><p>Show notes and more at ashleesleek.com </p><p>Follow me @ashleesleek on all platforms! </p>]]></description><content:encoded><![CDATA[<p>I have been binge watching Gilmore Girls and I have some thoughts....I LOVED this show growing up but now I am just seeing things I cannot unsee. </p><p>Plus we are chatting about: </p><ul><li>4th of July weekend </li><li>Did I Facetime a random man while drunk this weekend? </li><li>Digging yourself out of a rut </li><li>Blake and Gwen's wedding </li><li>The latest Bennifer spotting  </li><li>The new Spidey romance (and I do not mean the Pratts) </li></ul><br/><p>Show notes and more at ashleesleek.com </p><p>Follow me @ashleesleek on all platforms! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">d19e8b37-96ed-4ed3-9033-acaeb73a2147</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 07 Jul 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b9d7de8-5d8f-48ca-8904-0c0486e728c8/55.mp3" length="49249157" type="audio/mpeg"/><itunes:duration>34:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>The Worlds Biggest Embarrassment...Hi it&apos;s me.</title><itunes:title>The Worlds Biggest Embarrassment...Hi it&apos;s me.</itunes:title><description><![CDATA[<p>Friends, I really took it to another level this week with my embarrassing moment. Or should I say "Smashlee" took it to another level. Tune in to the latest I'm Sorry What episode to hear all about it! </p><p>Plus we are chatting: </p><ul><li>How I am going to be single for life </li><li>Updates on Britney Spear's conservative ship, her sister, father and ex K-Fed's statements </li><li>Cardi B's big  announcement </li><li>Question of the Week - Best Career Advice </li><li>I'm Sorry What - Passive Aggressive Social Post </li></ul><br/><p>Please please like/comment/subscribe/download </p><p>Follow me on all socials @ashleesleek </p>]]></description><content:encoded><![CDATA[<p>Friends, I really took it to another level this week with my embarrassing moment. Or should I say "Smashlee" took it to another level. Tune in to the latest I'm Sorry What episode to hear all about it! </p><p>Plus we are chatting: </p><ul><li>How I am going to be single for life </li><li>Updates on Britney Spear's conservative ship, her sister, father and ex K-Fed's statements </li><li>Cardi B's big  announcement </li><li>Question of the Week - Best Career Advice </li><li>I'm Sorry What - Passive Aggressive Social Post </li></ul><br/><p>Please please like/comment/subscribe/download </p><p>Follow me on all socials @ashleesleek </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">384290cd-cee2-42fe-bd33-ccf77739c4e4</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 30 Jun 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b790ed0-36b7-4158-a38b-153fcc3954e7/54.mp3" length="50066509" type="audio/mpeg"/><itunes:duration>34:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>The Perfect First Date - breaking down the 2021 dating struggles &amp; the best places for a first date</title><itunes:title>The Perfect First Date - breaking down the 2021 dating struggles &amp; the best places for a first date</itunes:title><description><![CDATA[<p>New Episode is here!!&nbsp;</p><p>We all know it can be lonely here on the streets so we are talking all about the dating world today!&nbsp;</p><p><br></p><p><br></p><p>Today we are chatting about:&nbsp;</p><p>- My mom absolutely roasting me&nbsp;</p><p>- My Bumble problems&nbsp;</p><p>- Perfect first date spots - for my East Bay peps I highly suggest Mckays in Pleasanton&nbsp;</p><p>- Khole Kardashian and Tristian Thompson have BROKEN UP!&nbsp;</p><p>- Taylor's new rerecording&nbsp;</p><p>- The first openly gay NFL player Carl Nassib&nbsp;</p><p><br></p><p>Please please please like/comment/subscribe/rate/download&nbsp;</p>]]></description><content:encoded><![CDATA[<p>New Episode is here!!&nbsp;</p><p>We all know it can be lonely here on the streets so we are talking all about the dating world today!&nbsp;</p><p><br></p><p><br></p><p>Today we are chatting about:&nbsp;</p><p>- My mom absolutely roasting me&nbsp;</p><p>- My Bumble problems&nbsp;</p><p>- Perfect first date spots - for my East Bay peps I highly suggest Mckays in Pleasanton&nbsp;</p><p>- Khole Kardashian and Tristian Thompson have BROKEN UP!&nbsp;</p><p>- Taylor's new rerecording&nbsp;</p><p>- The first openly gay NFL player Carl Nassib&nbsp;</p><p><br></p><p>Please please please like/comment/subscribe/rate/download&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">9c59b25e-c8aa-4704-a564-d05a65dae516</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 23 Jun 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6b50729-a5b5-4b03-b3f7-c6f477148c70/untitled-3.mp3" length="43649127" type="audio/mpeg"/><itunes:duration>30:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>Shoot your Shot - Life lessons of Hot Girl Summer, KUWTK teasers, Best Bachelorette/Bachelor party moments and tackling jealousy</title><itunes:title>Shoot your Shot - Life lessons of Hot Girl Summer, KUWTK teasers, Best Bachelorette/Bachelor party moments and tackling jealousy</itunes:title><description><![CDATA[<p>Imagine you have not seen your bestie in awhile and you have so much to catch up on - that is what this episode is like haha! </p><p>Today we are chatting about: </p><ul><li>I'm Sorry What upgrades </li><li>Anxiety triggers </li><li>Podtail of the week - Watermelon Marg </li><li>Shooting your shot &amp; Hot Girl Summer </li><li>Bachelorette Weekend Updates </li><li>Favorite Bachelor/Bachelorette party moments </li><li>Khole calling out Kourt on KUWTK </li><li>Lorde's new music </li><li>ISW - Being a jealous bitch </li></ul><br/><p>Please like/comment/download/subscribe! </p>]]></description><content:encoded><![CDATA[<p>Imagine you have not seen your bestie in awhile and you have so much to catch up on - that is what this episode is like haha! </p><p>Today we are chatting about: </p><ul><li>I'm Sorry What upgrades </li><li>Anxiety triggers </li><li>Podtail of the week - Watermelon Marg </li><li>Shooting your shot &amp; Hot Girl Summer </li><li>Bachelorette Weekend Updates </li><li>Favorite Bachelor/Bachelorette party moments </li><li>Khole calling out Kourt on KUWTK </li><li>Lorde's new music </li><li>ISW - Being a jealous bitch </li></ul><br/><p>Please like/comment/download/subscribe! </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f1b70115-c309-4eb5-bef5-834bf645b49b</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 16 Jun 2021 07:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa84b4e9-d1a7-4adf-9162-75749fa96ced/52.mp3" length="61309444" type="audio/mpeg"/><itunes:duration>42:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>We Love an Emotional Moment - mental health, red flags, friendships and believing in yourself</title><itunes:title>We Love an Emotional Moment - mental health, red flags, friendships and believing in yourself</itunes:title><description><![CDATA[<p>Hello! </p><p>This podcast is not afraid to get deep and sometimes cry a little, but we love an emotional moment right? </p><p>Don't worry its not all tears here, there are also some awesome I'm Sorry What?! moments - </p><ul><li>Mental health update </li><li>Trusting the process </li><li>Red flags in relationships/friendships </li><li>Details on the Progressive Pride flag</li><li>Putting out content that you are proud of! </li></ul><br/><p>Like/Comment/Download/Subscribe :)</p><p>You can follow me on all platforms @ashleesleek</p>]]></description><content:encoded><![CDATA[<p>Hello! </p><p>This podcast is not afraid to get deep and sometimes cry a little, but we love an emotional moment right? </p><p>Don't worry its not all tears here, there are also some awesome I'm Sorry What?! moments - </p><ul><li>Mental health update </li><li>Trusting the process </li><li>Red flags in relationships/friendships </li><li>Details on the Progressive Pride flag</li><li>Putting out content that you are proud of! </li></ul><br/><p>Like/Comment/Download/Subscribe :)</p><p>You can follow me on all platforms @ashleesleek</p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">f7dd069a-1b83-4c93-8f07-80978c33dbba</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 09 Jun 2021 10:25:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5bcda3f0-fd6b-4d79-add4-05a026b5ced1/52.mp3" length="43348632" type="audio/mpeg"/><itunes:duration>30:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>God It&apos;s Brutal Out Here -Dating, mental health and Olivia Rodrigo part 2</title><itunes:title>God It&apos;s Brutal Out Here -Dating, mental health and Olivia Rodrigo part 2</itunes:title><description><![CDATA[<p>Happy Pride Month! </p><p>This episode kicks off with an educational moment about Pride and why we celebrate! </p><p>Then we get into the question of the week which was all about the worst things to hear when single. It does not disappoint. </p><p>Plus my I'm Sorry What moment surrounding Ms. Olivia Rodrigo. </p>]]></description><content:encoded><![CDATA[<p>Happy Pride Month! </p><p>This episode kicks off with an educational moment about Pride and why we celebrate! </p><p>Then we get into the question of the week which was all about the worst things to hear when single. It does not disappoint. </p><p>Plus my I'm Sorry What moment surrounding Ms. Olivia Rodrigo. </p>]]></content:encoded><link><![CDATA[https://www.ashleesleek.com/podcast]]></link><guid isPermaLink="false">0e6fb567-95c1-4bf5-827d-cf3e7c196af9</guid><itunes:image href="https://artwork.captivate.fm/cb2fb11c-ff25-4ef2-9266-bcaac7d2c5d7/LEceNinbWNG1DSsc8tZGJoW_.jpg"/><pubDate>Wed, 02 Jun 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ca486f5-b86a-4bcb-b024-3c68a2e50bfd/51.mp3" length="53524237" type="audio/mpeg"/><itunes:duration>37:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>Dad - just skip this episode, an alterations nightmare and a dream wedding weekend</title><itunes:title>Dad - just skip this episode, an alterations nightmare and a dream wedding weekend</itunes:title><description><![CDATA[Happy I'm Sorry What Wednesday! 
Friends, babes, honies - I have so much to fill you in on from my crazy week and fabulous weekend!! 
So today on the pod we are talking about:
- My dress alteration  NIGHTMARE -
 The wedding weekend and my favorite moments 
- The wedding night ;) 
Please please please rate/comment/subscribe/download!]]></description><content:encoded><![CDATA[Happy I'm Sorry What Wednesday! 
Friends, babes, honies - I have so much to fill you in on from my crazy week and fabulous weekend!! 
So today on the pod we are talking about:
- My dress alteration  NIGHTMARE -
 The wedding weekend and my favorite moments 
- The wedding night ;) 
Please please please rate/comment/subscribe/download!]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/dad-just-skip-this-episode-an-alterations-nightmare-and-a-dream-wedding-weekend]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1056038881</guid><itunes:image href="https://artwork.captivate.fm/554533f0-d168-4b0c-9d79-7b0e48c98535/artworks-lmgpoz34crldhndq-vaokfw-t3000x3000.jpg"/><pubDate>Wed, 26 May 2021 14:29:13 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b5304ca-29e6-4ea0-b525-941556b6dd5f/1056038881-imsorrywhatpodcast-dad-just-skip-this-episode-an-alt.mp3" length="40220211" type="audio/mpeg"/><itunes:duration>41:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Happy I&apos;m Sorry What Wednesday! 
Friends, babes, honies - I have so much to fill you in on from my crazy week and fabulous weekend!! 
So today on the pod we are talking about:
- My dress alteration  NIGHTMARE -
 The wedding weekend and my favorite moments 
- The wedding night ;) 
Please please please rate/comment/subscribe/download!</itunes:summary></item><item><title>Don&apos;t Forget The Mimosas - Maid of Honor Tips, Ariana Grande and  OLIVIA FREAKING RODRIGO</title><itunes:title>Don&apos;t Forget The Mimosas - Maid of Honor Tips, Ariana Grande and  OLIVIA FREAKING RODRIGO</itunes:title><description><![CDATA[On this week's Episode we are continuing with the wedding season theme - hey after being in this many I am an expert right? 

Also this is my 50th episode!! Can you believe it?? We are getting old AF 

We are chatting about:
 - Week of the wedding Maid of Honor Checklist 
- My listener's wedding No No's 
- Weekend Anxieties & how to beat them
 - Ariana Grande's Wedding!
 - The Tik Tok Songs I cannot get enough of 
- High School Musical The Musical The Series Episode #1 review 
- An I'm Sorry What moment from the Apple Store! 

All the songs mention on the episode and other details available in the Show Notes - ashleesleek/com --> blog]]></description><content:encoded><![CDATA[On this week's Episode we are continuing with the wedding season theme - hey after being in this many I am an expert right? 

Also this is my 50th episode!! Can you believe it?? We are getting old AF 

We are chatting about:
 - Week of the wedding Maid of Honor Checklist 
- My listener's wedding No No's 
- Weekend Anxieties & how to beat them
 - Ariana Grande's Wedding!
 - The Tik Tok Songs I cannot get enough of 
- High School Musical The Musical The Series Episode #1 review 
- An I'm Sorry What moment from the Apple Store! 

All the songs mention on the episode and other details available in the Show Notes - ashleesleek/com --> blog]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/dont-forget-the-mimosas-maid-of-honor-tips-ariana-grande-and-olivia-freaking-rodrigo]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1051258495</guid><itunes:image href="https://artwork.captivate.fm/3c0b8716-c6df-43a8-a5a7-30e86383a417/artworks-lmgpoz34crldhndq-vaokfw-t3000x3000.jpg"/><pubDate>Wed, 19 May 2021 08:00:26 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/541782c7-e7de-45b5-8d6b-3be1c164ef83/1051258495-imsorrywhatpodcast-dont-forget-the-mimosas-maid-of-h.mp3" length="29747826" type="audio/mpeg"/><itunes:duration>30:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>On this week&apos;s Episode we are continuing with the wedding season theme - hey after being in this many I am an expert right? 

Also this is my 50th episode!! Can you believe it?? We are getting old AF 

We are chatting about:
 - Week of the wedding Maid of Honor Checklist 
- My listener&apos;s wedding No No&apos;s 
- Weekend Anxieties &amp; how to beat them
 - Ariana Grande&apos;s Wedding!
 - The Tik Tok Songs I cannot get enough of 
- High School Musical The Musical The Series Episode #1 review 
- An I&apos;m Sorry What moment from the Apple Store! 

All the songs mention on the episode and other details available in the Show Notes - ashleesleek/com --&gt; blog</itunes:summary></item><item><title>BENNIFER IS BACK! Mental Health Awareness, Investing in Yourself and Wedding No No&apos;s!!</title><itunes:title>BENNIFER IS BACK! Mental Health Awareness, Investing in Yourself and Wedding No No&apos;s!!</itunes:title><description><![CDATA[✨IT’S FINALLY HERE ✨
I have been WAITING so long to share this episode with you all, and after a broken computer, rebooting the system and lots of tears a new episode is here😅 

This episode is so special to me because it is my first solo episode after my 1:1 coaching with pod pro. You freaking guys, this was the BEST thing that could have happened to me. I know that is dramatic but I am who I am. It was so empowering to have the opportunity to talk to an incredible woman who has seen such great success in the podcast world! (If you have not listened to almost 30 do it now) 

I talk today all about investing in yourself today which is ✨ exactly ✨what I did and it was a GAME CHANGER because we are that bitch! 

We are also chatting about:

👩‍❤️‍👨 The return of BENIFER 

🍹My drink of the pod 

🥰Mental Health Awareness Month 

🤗Insights on my own journey with mental health 

🛠Some tools/things that bring my followers joy 

👏The power of investing in yourself 

👰‍♀️A list of big wedding DO NOT DOS]]></description><content:encoded><![CDATA[✨IT’S FINALLY HERE ✨
I have been WAITING so long to share this episode with you all, and after a broken computer, rebooting the system and lots of tears a new episode is here😅 

This episode is so special to me because it is my first solo episode after my 1:1 coaching with pod pro. You freaking guys, this was the BEST thing that could have happened to me. I know that is dramatic but I am who I am. It was so empowering to have the opportunity to talk to an incredible woman who has seen such great success in the podcast world! (If you have not listened to almost 30 do it now) 

I talk today all about investing in yourself today which is ✨ exactly ✨what I did and it was a GAME CHANGER because we are that bitch! 

We are also chatting about:

👩‍❤️‍👨 The return of BENIFER 

🍹My drink of the pod 

🥰Mental Health Awareness Month 

🤗Insights on my own journey with mental health 

🛠Some tools/things that bring my followers joy 

👏The power of investing in yourself 

👰‍♀️A list of big wedding DO NOT DOS]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/bennifer-is-back-mental-health-awareness-investing-in-yourself-and-wedding-no-nos]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1049562553</guid><itunes:image href="https://artwork.captivate.fm/7d6fa53d-0ef3-4848-a298-c401f0a75c05/artworks-lmgpoz34crldhndq-vaokfw-t3000x3000.jpg"/><pubDate>Sun, 16 May 2021 03:51:17 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/14f01d20-6345-4a5f-9925-e7add5e272d0/1049562553-imsorrywhatpodcast-bennifer-is-back-mental-health-aw.mp3" length="47687888" type="audio/mpeg"/><itunes:duration>49:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>✨IT’S FINALLY HERE ✨
I have been WAITING so long to share this episode with you all, and after a broken computer, rebooting the system and lots of tears a new episode is here😅 

This episode is so special to me because it is my first solo episode after my 1:1 coaching with pod pro. You freaking guys, this was the BEST thing that could have happened to me. I know that is dramatic but I am who I am. It was so empowering to have the opportunity to talk to an incredible woman who has seen such great success in the podcast world! (If you have not listened to almost 30 do it now) 

I talk today all about investing in yourself today which is ✨ exactly ✨what I did and it was a GAME CHANGER because we are that bitch! 

We are also chatting about:

👩‍❤️‍👨 The return of BENIFER 

🍹My drink of the pod 

🥰Mental Health Awareness Month 

🤗Insights on my own journey with mental health 

🛠Some tools/things that bring my followers joy 

👏The power of investing in yourself 

👰‍♀️A list of big wedding DO NOT DOS</itunes:summary></item><item><title>Popping the Question and Wedding Planning with Eloy</title><itunes:title>Popping the Question and Wedding Planning with Eloy</itunes:title><description><![CDATA[It’s Wedding Season Bitches AKA my favorite time of the year (next to fall of course) 

Fitting in with the theme of wedding I have my bestie and birthday week king Eloy on with me this week dishing the deets on his and Georgie’s husband. 

This is a part of the Actually, That’s A Bop/I’m Sorry What crossover event! I was SO lucky to be on Actually, That’s A Bop this week, if you missed my episode go listen now!! Trust me the episode is absolutely ICONIC! 


-	Eloy’s reaction to being my Dad’s favorite guest
-	Were talking turning THIRTY and Eloy’s Dirty 30 Plans, yes we have them a year in advanced 
-	Blending friend groups 
-	Eloy’s favorite part of his wedding 
-	We also dish on what Eloy was doing the weekend before his wedding 
-	What is was like to pop the question + the engagement story 
-	Plus my confession of something I would ONLY do with Eloy]]></description><content:encoded><![CDATA[It’s Wedding Season Bitches AKA my favorite time of the year (next to fall of course) 

Fitting in with the theme of wedding I have my bestie and birthday week king Eloy on with me this week dishing the deets on his and Georgie’s husband. 

This is a part of the Actually, That’s A Bop/I’m Sorry What crossover event! I was SO lucky to be on Actually, That’s A Bop this week, if you missed my episode go listen now!! Trust me the episode is absolutely ICONIC! 


-	Eloy’s reaction to being my Dad’s favorite guest
-	Were talking turning THIRTY and Eloy’s Dirty 30 Plans, yes we have them a year in advanced 
-	Blending friend groups 
-	Eloy’s favorite part of his wedding 
-	We also dish on what Eloy was doing the weekend before his wedding 
-	What is was like to pop the question + the engagement story 
-	Plus my confession of something I would ONLY do with Eloy]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/popping-the-question-and-wedding-planning-with-eloy]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1042851331</guid><itunes:image href="https://artwork.captivate.fm/57d19eef-4b98-47ca-9a14-c740a1898934/artworks-ntywlelzgjaqglzz-eqrogq-t3000x3000.jpg"/><pubDate>Wed, 05 May 2021 04:08:05 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5bcda5e1-58bc-4e01-8f23-7cf510ff204a/1042851331-imsorrywhatpodcast-popping-the-question-and-wedding.mp3" length="51869569" type="audio/mpeg"/><itunes:duration>54:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It’s Wedding Season Bitches AKA my favorite time of the year (next to fall of course) 

Fitting in with the theme of wedding I have my bestie and birthday week king Eloy on with me this week dishing the deets on his and Georgie’s husband. 

This is a part of the Actually, That’s A Bop/I’m Sorry What crossover event! I was SO lucky to be on Actually, That’s A Bop this week, if you missed my episode go listen now!! Trust me the episode is absolutely ICONIC! 


-	Eloy’s reaction to being my Dad’s favorite guest
-	Were talking turning THIRTY and Eloy’s Dirty 30 Plans, yes we have them a year in advanced 
-	Blending friend groups 
-	Eloy’s favorite part of his wedding 
-	We also dish on what Eloy was doing the weekend before his wedding 
-	What is was like to pop the question + the engagement story 
-	Plus my confession of something I would ONLY do with Eloy</itunes:summary></item><item><title>Dadism with my very own Father - public speaking, family history and celebrity gossip</title><itunes:title>Dadism with my very own Father - public speaking, family history and celebrity gossip</itunes:title><description><![CDATA[The absolute legend, John Floren AKA my dad is on the podcast this week!

You might be surprised to find out he was quite the diva ;)
Also this was my absolute favorite I'm Sorry What Moment of the WHOLE podcast! 

Today we are chatting about: 
- My dad's favorite I'm Sorry What Episodes 
- Public Speaking/DECA 
- How my parents met 
- What it is like to work in the alcohol business without drinking 
- The top selling celebrity alcohols 
- How I became a disappointment (they dont call me that but listen you will see)
- My dad's I'm Sorry What Moment 
- Ending it with a Dadism 

Thank you so much to my dad for coming on the podcast. This is such a special moment and I know how privileged I am to have this memory. I will cherish this forever.]]></description><content:encoded><![CDATA[The absolute legend, John Floren AKA my dad is on the podcast this week!

You might be surprised to find out he was quite the diva ;)
Also this was my absolute favorite I'm Sorry What Moment of the WHOLE podcast! 

Today we are chatting about: 
- My dad's favorite I'm Sorry What Episodes 
- Public Speaking/DECA 
- How my parents met 
- What it is like to work in the alcohol business without drinking 
- The top selling celebrity alcohols 
- How I became a disappointment (they dont call me that but listen you will see)
- My dad's I'm Sorry What Moment 
- Ending it with a Dadism 

Thank you so much to my dad for coming on the podcast. This is such a special moment and I know how privileged I am to have this memory. I will cherish this forever.]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/dadism-with-my-very-own-father-public-speaking-family-history-and-celebrity-gossip]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1038773545</guid><itunes:image href="https://artwork.captivate.fm/7544a402-df78-4279-b845-796ea151963f/artworks-ntywlelzgjaqglzz-eqrogq-t3000x3000.jpg"/><pubDate>Thu, 29 Apr 2021 00:46:46 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3542121a-941e-4a51-8bda-205baf4a6dd5/1038773545-imsorrywhatpodcast-dadism-with-my-very-own-father-pu.mp3" length="52411662" type="audio/mpeg"/><itunes:duration>54:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The absolute legend, John Floren AKA my dad is on the podcast this week!

You might be surprised to find out he was quite the diva ;)
Also this was my absolute favorite I&apos;m Sorry What Moment of the WHOLE podcast! 

Today we are chatting about: 
- My dad&apos;s favorite I&apos;m Sorry What Episodes 
- Public Speaking/DECA 
- How my parents met 
- What it is like to work in the alcohol business without drinking 
- The top selling celebrity alcohols 
- How I became a disappointment (they dont call me that but listen you will see)
- My dad&apos;s I&apos;m Sorry What Moment 
- Ending it with a Dadism 

Thank you so much to my dad for coming on the podcast. This is such a special moment and I know how privileged I am to have this memory. I will cherish this forever.</itunes:summary></item><item><title>Episode Forty Four: Living the Radio Life with Natalie</title><itunes:title>Episode Forty Four: Living the Radio Life with Natalie</itunes:title><description><![CDATA[Happy I'm Sorry What Wednesday! 

I am so excited to have the incredibly talented Natalie on with me today :) 

When I started my radio career I had the absolute pleasure of working for Natalie and we have shared some of the best memories. 

It was so awesome to have her on and discuss life & radio! 

Today we are chatting about: 
+Natalie's hilarious sleeping arrangement (#momlife)
+ Raising a new dog AND cat at the same time 
+ The work from home life 
+ Post work cocktail 
+ Also big shoutout to Henhouse for opening down the street from Wine Country Radio 
+ I fill Natalie in on my online dating struggles and we discuss zoom dating 
+ We journey through Natalie's VERY impressive radio career, the highs and the lows 
+ Plus an I'm Sorry What moment that left me shooook!]]></description><content:encoded><![CDATA[Happy I'm Sorry What Wednesday! 

I am so excited to have the incredibly talented Natalie on with me today :) 

When I started my radio career I had the absolute pleasure of working for Natalie and we have shared some of the best memories. 

It was so awesome to have her on and discuss life & radio! 

Today we are chatting about: 
+Natalie's hilarious sleeping arrangement (#momlife)
+ Raising a new dog AND cat at the same time 
+ The work from home life 
+ Post work cocktail 
+ Also big shoutout to Henhouse for opening down the street from Wine Country Radio 
+ I fill Natalie in on my online dating struggles and we discuss zoom dating 
+ We journey through Natalie's VERY impressive radio career, the highs and the lows 
+ Plus an I'm Sorry What moment that left me shooook!]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-forty-four-living-the-radio-life-with-natalie]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1029413254</guid><itunes:image href="https://artwork.captivate.fm/3374f9ad-ecc8-4784-af68-1dc895664ab3/artworks-dkfgzzjbak47lyk1-k3eujg-t3000x3000.jpg"/><pubDate>Wed, 14 Apr 2021 15:51:25 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/66cbd435-95f0-4d8a-921d-efa117f1b2ef/1029413254-imsorrywhatpodcast-episode-forty-four-living-the-rad.mp3" length="49656057" type="audio/mpeg"/><itunes:duration>51:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Happy I&apos;m Sorry What Wednesday! 

I am so excited to have the incredibly talented Natalie on with me today :) 

When I started my radio career I had the absolute pleasure of working for Natalie and we have shared some of the best memories. 

It was so awesome to have her on and discuss life &amp; radio! 

Today we are chatting about: 
+Natalie&apos;s hilarious sleeping arrangement (#momlife)
+ Raising a new dog AND cat at the same time 
+ The work from home life 
+ Post work cocktail 
+ Also big shoutout to Henhouse for opening down the street from Wine Country Radio 
+ I fill Natalie in on my online dating struggles and we discuss zoom dating 
+ We journey through Natalie&apos;s VERY impressive radio career, the highs and the lows 
+ Plus an I&apos;m Sorry What moment that left me shooook!</itunes:summary></item><item><title>Episode Forty Three: Modeling &amp; Manifesting with Morgan</title><itunes:title>Episode Forty Three: Modeling &amp; Manifesting with Morgan</itunes:title><description><![CDATA[Happy I'm Sorry What Wednesday! 

I am so beyond thrilled and honored to have the amazing Morgan on the podcast this week. 

She is an incredible model/human who has been in music videos, landed an Ulta campaign and more! 

She is one of my favorite people to talk to and when you tune in you will definitely see why!

Get ready for a total girl chat episode :)
Today we are chatting: 
+ Modeling and the industry
+ Manifesting goals 
+ Music 
+ Fashion - for my Millennials she is giving the Gen Z tips & tricks 
+ Dating 

& More I cannot thank Morgan enough for coming on the show with me!! Be sure to give her a follow @imdaisyjean 

Don't forget to like, comment & subscribe!]]></description><content:encoded><![CDATA[Happy I'm Sorry What Wednesday! 

I am so beyond thrilled and honored to have the amazing Morgan on the podcast this week. 

She is an incredible model/human who has been in music videos, landed an Ulta campaign and more! 

She is one of my favorite people to talk to and when you tune in you will definitely see why!

Get ready for a total girl chat episode :)
Today we are chatting: 
+ Modeling and the industry
+ Manifesting goals 
+ Music 
+ Fashion - for my Millennials she is giving the Gen Z tips & tricks 
+ Dating 

& More I cannot thank Morgan enough for coming on the show with me!! Be sure to give her a follow @imdaisyjean 

Don't forget to like, comment & subscribe!]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-forty-three-modeling-manifesting-with-morgan]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1019741179</guid><itunes:image href="https://artwork.captivate.fm/b75b409d-091c-42bf-adbf-6fb7afcc27d9/artworks-gthphy7seiuuwrsj-yeqhtg-t3000x3000.jpg"/><pubDate>Wed, 31 Mar 2021 13:59:17 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/76c1d0c4-6609-4ba8-870d-7a7f16f5fa24/1019741179-imsorrywhatpodcast-episode-forty-three-modeling-mani.mp3" length="35594657" type="audio/mpeg"/><itunes:duration>37:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Happy I&apos;m Sorry What Wednesday! 

I am so beyond thrilled and honored to have the amazing Morgan on the podcast this week. 

She is an incredible model/human who has been in music videos, landed an Ulta campaign and more! 

She is one of my favorite people to talk to and when you tune in you will definitely see why!

Get ready for a total girl chat episode :)
Today we are chatting: 
+ Modeling and the industry
+ Manifesting goals 
+ Music 
+ Fashion - for my Millennials she is giving the Gen Z tips &amp; tricks 
+ Dating 

&amp; More I cannot thank Morgan enough for coming on the show with me!! Be sure to give her a follow @imdaisyjean 

Don&apos;t forget to like, comment &amp; subscribe!</itunes:summary></item><item><title>Episode Forty Two: Life Coachin with Emma</title><itunes:title>Episode Forty Two: Life Coachin with Emma</itunes:title><description><![CDATA[Meaning Making Machines! 

I feel so freaking full by this episode this week! I had the amazing Emma Garrison on the podcast this week who is a life coach extraordinaire :) 

I have always wanted to learn more about life coaching, what it entails and how to get started, today on the pod Emma breaks it down for us. 

You know I love to get deep in the emotions and this was such an inspiring podcast that is going to make you want to look under the hood of your car. 

Today we are chatting: 
+ What exactly a life coach does
+ I get some feedback on my judgemental feelings
 + Being open with your emotions 
+ How Emma became a life coach 
+ Defining and identifying trama 
+ Positive self talk and its advantages/disadvantages 
+ Tools & Journal Prompts]]></description><content:encoded><![CDATA[Meaning Making Machines! 

I feel so freaking full by this episode this week! I had the amazing Emma Garrison on the podcast this week who is a life coach extraordinaire :) 

I have always wanted to learn more about life coaching, what it entails and how to get started, today on the pod Emma breaks it down for us. 

You know I love to get deep in the emotions and this was such an inspiring podcast that is going to make you want to look under the hood of your car. 

Today we are chatting: 
+ What exactly a life coach does
+ I get some feedback on my judgemental feelings
 + Being open with your emotions 
+ How Emma became a life coach 
+ Defining and identifying trama 
+ Positive self talk and its advantages/disadvantages 
+ Tools & Journal Prompts]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-forty-two-life-coachin-with-emma]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1015201570</guid><itunes:image href="https://artwork.captivate.fm/661582c7-57de-44fa-85d2-2561fb6f50a8/artworks-8ghcnxe3qhegvj2p-qukwpa-t3000x3000.jpg"/><pubDate>Wed, 24 Mar 2021 08:00:19 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/69f5c33b-1fe7-43ae-88da-6da1c2c20417/1015201570-imsorrywhatpodcast-episode-forty-two-life-coachin-wi.mp3" length="34494170" type="audio/mpeg"/><itunes:duration>35:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Meaning Making Machines! 

I feel so freaking full by this episode this week! I had the amazing Emma Garrison on the podcast this week who is a life coach extraordinaire :) 

I have always wanted to learn more about life coaching, what it entails and how to get started, today on the pod Emma breaks it down for us. 

You know I love to get deep in the emotions and this was such an inspiring podcast that is going to make you want to look under the hood of your car. 

Today we are chatting: 
+ What exactly a life coach does
+ I get some feedback on my judgemental feelings
 + Being open with your emotions 
+ How Emma became a life coach 
+ Defining and identifying trama 
+ Positive self talk and its advantages/disadvantages 
+ Tools &amp; Journal Prompts</itunes:summary></item><item><title>Episode Forty One: Podcast Virginity with Stevie</title><itunes:title>Episode Forty One: Podcast Virginity with Stevie</itunes:title><description><![CDATA[New Episode is out with the iconic Stevie!

I am so excited to take Stevie's podcast virginity on the episode, you literally wouldn't know though was amazing!! Grab a drink and tune in to us gushing about: 
+ Babies - specifically Dray & Jen's 
+ Lets be honest, were talking about sex..sorry
+ Our break up regiments 
+ What we were doing before lockdown 
+ Weddings & Make Up 
+ Backstreet Boys vs NSYNC 
+ And of course the iconic Meghan Markle interview]]></description><content:encoded><![CDATA[New Episode is out with the iconic Stevie!

I am so excited to take Stevie's podcast virginity on the episode, you literally wouldn't know though was amazing!! Grab a drink and tune in to us gushing about: 
+ Babies - specifically Dray & Jen's 
+ Lets be honest, were talking about sex..sorry
+ Our break up regiments 
+ What we were doing before lockdown 
+ Weddings & Make Up 
+ Backstreet Boys vs NSYNC 
+ And of course the iconic Meghan Markle interview]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-forty-one-podcast-virginity-with-stevie]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1003844965</guid><itunes:image href="https://artwork.captivate.fm/abb21215-0478-42e4-9f7c-b7f4200aa229/artworks-uztvqdwwgckolead-xnkojw-t3000x3000.jpg"/><pubDate>Wed, 10 Mar 2021 05:08:02 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1de40a0-44ab-45ac-b09e-18d9a60419b1/1003844965-imsorrywhatpodcast-episode-forty-one-podcast-virgini.mp3" length="62231195" type="audio/mpeg"/><itunes:duration>01:04:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>New Episode is out with the iconic Stevie!

I am so excited to take Stevie&apos;s podcast virginity on the episode, you literally wouldn&apos;t know though was amazing!! Grab a drink and tune in to us gushing about: 
+ Babies - specifically Dray &amp; Jen&apos;s 
+ Lets be honest, were talking about sex..sorry
+ Our break up regiments 
+ What we were doing before lockdown 
+ Weddings &amp; Make Up 
+ Backstreet Boys vs NSYNC 
+ And of course the iconic Meghan Markle interview</itunes:summary></item><item><title>Episode Forty: Hi, I&apos;m Heartbroken</title><itunes:title>Episode Forty: Hi, I&apos;m Heartbroken</itunes:title><description><![CDATA[This is definitely the hardest podcast I have ever recorded. It doesn't even feel real to be posting this right now. I think I am just going to let this podcast speak for itself. I will say this is the biggest roller coaster of a podcast but I hope that someone out there that listens to this podcast and it helps :)]]></description><content:encoded><![CDATA[This is definitely the hardest podcast I have ever recorded. It doesn't even feel real to be posting this right now. I think I am just going to let this podcast speak for itself. I will say this is the biggest roller coaster of a podcast but I hope that someone out there that listens to this podcast and it helps :)]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-fourty-hi-im-heartbroken]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/999238996</guid><itunes:image href="https://artwork.captivate.fm/b1ff76e5-0a92-412b-9026-639d37a620c5/artworks-8cz2sugbo7qd6myh-ppa4pw-t3000x3000.jpg"/><pubDate>Fri, 05 Mar 2021 15:35:58 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/512d63b3-d8f5-428b-ab0f-69bc84c8e16a/999238996-imsorrywhatpodcast-episode-fourty-hi-im-heartbroken.mp3" length="33595976" type="audio/mpeg"/><itunes:duration>35:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This is definitely the hardest podcast I have ever recorded. It doesn&apos;t even feel real to be posting this right now. I think I am just going to let this podcast speak for itself. I will say this is the biggest roller coaster of a podcast but I hope that someone out there that listens to this podcast and it helps :)</itunes:summary></item><item><title>Episode Thirty Nine: #FREEBRITNEY</title><itunes:title>Episode Thirty Nine: #FREEBRITNEY</itunes:title><description><![CDATA[You know what Wednesday's are good for...the I'm Sorry What Podcast!And I am beyond blessed to have Eloy back on the podcast with me, there was NO way I could talk about Britney without him :)
Today we are talking: 
+ Eloy's big move...and accident 
+ Being two retired radio peps 
+ We discuss the difference between watching a horror movie vs true crime 
+ I get the EXCLUSIVE scoop on Eloy's new podcast 
+  GLEE TIK TOK 
+ We talk about our major shift in celebrity gossip 
+ Of course we break down the #FREEBRITNEY movement & Documentary 

Please dont forget to like/comment/subscribe]]></description><content:encoded><![CDATA[You know what Wednesday's are good for...the I'm Sorry What Podcast!And I am beyond blessed to have Eloy back on the podcast with me, there was NO way I could talk about Britney without him :)
Today we are talking: 
+ Eloy's big move...and accident 
+ Being two retired radio peps 
+ We discuss the difference between watching a horror movie vs true crime 
+ I get the EXCLUSIVE scoop on Eloy's new podcast 
+  GLEE TIK TOK 
+ We talk about our major shift in celebrity gossip 
+ Of course we break down the #FREEBRITNEY movement & Documentary 

Please dont forget to like/comment/subscribe]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-thirty-nine-freebritney]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/991035226</guid><itunes:image href="https://artwork.captivate.fm/e21be1b6-1331-47e1-b481-3218629bfb61/artworks-eamwygugnhnjy0am-gc2pla-t3000x3000.jpg"/><pubDate>Wed, 24 Feb 2021 09:00:18 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e29f99e-9204-4681-997b-6baf9aa72ae0/991035226-imsorrywhatpodcast-episode-thirty-nine-freebritney.mp3" length="57574712" type="audio/mpeg"/><itunes:duration>59:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>You know what Wednesday&apos;s are good for...the I&apos;m Sorry What Podcast!And I am beyond blessed to have Eloy back on the podcast with me, there was NO way I could talk about Britney without him :)
Today we are talking: 
+ Eloy&apos;s big move...and accident 
+ Being two retired radio peps 
+ We discuss the difference between watching a horror movie vs true crime 
+ I get the EXCLUSIVE scoop on Eloy&apos;s new podcast 
+  GLEE TIK TOK 
+ We talk about our major shift in celebrity gossip 
+ Of course we break down the #FREEBRITNEY movement &amp; Documentary 

Please dont forget to like/comment/subscribe</itunes:summary></item><item><title>Episode Thirty Eight: Vibes are Off</title><itunes:title>Episode Thirty Eight: Vibes are Off</itunes:title><description><![CDATA[Hello Hello! 
Happy I'm Sorry What Wednesday :) 
Today we are chatting about: 
+How extra I was at work 
+ A Mini Book Review 
+ Setting the record straight on having a lot of best friends 
+ I HAD to weigh in on the Oliva/Sabrina/Joshua love triangle 
+ All the songs I would have Miley Cyrus sing at my wedding 
+ Ask.Ashlee this week focuses on confidence 
+ I'm Sorry What Moment - Bullies 

Dont forget to like/comment/subscribe!]]></description><content:encoded><![CDATA[Hello Hello! 
Happy I'm Sorry What Wednesday :) 
Today we are chatting about: 
+How extra I was at work 
+ A Mini Book Review 
+ Setting the record straight on having a lot of best friends 
+ I HAD to weigh in on the Oliva/Sabrina/Joshua love triangle 
+ All the songs I would have Miley Cyrus sing at my wedding 
+ Ask.Ashlee this week focuses on confidence 
+ I'm Sorry What Moment - Bullies 

Dont forget to like/comment/subscribe!]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-thirty-eight-vibes-are-off]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/982799170</guid><itunes:image href="https://artwork.captivate.fm/a2a6b934-a39c-4690-9ca8-62b19c39749d/artworks-qlenkvmrc8igclbm-a4ezeq-t3000x3000.jpg"/><pubDate>Wed, 10 Feb 2021 15:12:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/07c071b5-6a79-4db2-8e74-fec6a1ea2cee/982799170-imsorrywhatpodcast-episode-thirty-eight-vibes-are-off.mp3" length="27023150" type="audio/mpeg"/><itunes:duration>28:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Hello Hello! 
Happy I&apos;m Sorry What Wednesday :) 
Today we are chatting about: 
+How extra I was at work 
+ A Mini Book Review 
+ Setting the record straight on having a lot of best friends 
+ I HAD to weigh in on the Oliva/Sabrina/Joshua love triangle 
+ All the songs I would have Miley Cyrus sing at my wedding 
+ Ask.Ashlee this week focuses on confidence 
+ I&apos;m Sorry What Moment - Bullies 

Dont forget to like/comment/subscribe!</itunes:summary></item><item><title>Episode Twenty Seven: Drinking with Ben part two</title><itunes:title>Episode Twenty Seven: Drinking with Ben part two</itunes:title><description><![CDATA[Hello Friends! 

Sorry for making you wait an extra day for the second half of I'm Sorry What with Ben 

Today on the podcast Ben share's his transplant story :) I cannot stress enough the importance of this foundation. Please consider becoming a donor and/or donating to Donate Life. Please check out their page and learn more!! 
You can also learn more at kidney.org 

Also of course we keep drinking and ranking Erin's amazing/interesting cocktails! 

And of course Ben has his I'm Sorry What moment, wait until you find out which spokesperson he finds most annoying. 

Highly recommend listening with a cocktail in hand ;)

I cannot say enough how much fun it was to have Ben on the podcast with me. I am so excited for the wedding and all the amazing fun plans for the future!!]]></description><content:encoded><![CDATA[Hello Friends! 

Sorry for making you wait an extra day for the second half of I'm Sorry What with Ben 

Today on the podcast Ben share's his transplant story :) I cannot stress enough the importance of this foundation. Please consider becoming a donor and/or donating to Donate Life. Please check out their page and learn more!! 
You can also learn more at kidney.org 

Also of course we keep drinking and ranking Erin's amazing/interesting cocktails! 

And of course Ben has his I'm Sorry What moment, wait until you find out which spokesperson he finds most annoying. 

Highly recommend listening with a cocktail in hand ;)

I cannot say enough how much fun it was to have Ben on the podcast with me. I am so excited for the wedding and all the amazing fun plans for the future!!]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-twenty-seven-drinking-with-ben-part-two]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/965678992</guid><itunes:image href="https://artwork.captivate.fm/932465e0-607f-40ea-a596-eee4ed65b4c7/artworks-uixczzt2v6sevxhu-dj8g9g-t3000x3000.jpg"/><pubDate>Thu, 14 Jan 2021 19:10:16 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d07da96-1fe1-49f1-9d4f-fe7ba233cd7e/965678992-imsorrywhatpodcast-episode-twenty-seven-drinking-with.mp3" length="42438738" type="audio/mpeg"/><itunes:duration>44:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Hello Friends! 

Sorry for making you wait an extra day for the second half of I&apos;m Sorry What with Ben 

Today on the podcast Ben share&apos;s his transplant story :) I cannot stress enough the importance of this foundation. Please consider becoming a donor and/or donating to Donate Life. Please check out their page and learn more!! 
You can also learn more at kidney.org 

Also of course we keep drinking and ranking Erin&apos;s amazing/interesting cocktails! 

And of course Ben has his I&apos;m Sorry What moment, wait until you find out which spokesperson he finds most annoying. 

Highly recommend listening with a cocktail in hand ;)

I cannot say enough how much fun it was to have Ben on the podcast with me. I am so excited for the wedding and all the amazing fun plans for the future!!</itunes:summary></item><item><title>Episode Twenty Six: Drinking with Ben part one</title><itunes:title>Episode Twenty Six: Drinking with Ben part one</itunes:title><description><![CDATA[Have you ever wondered what it would be like to have your best friend and fiance get drunk together...well that is what this podcast is all about...could it be Erin's nightmare?

I am so honored and excited to have Ben on the podcast this week for part one of him clearing his name and hearing HIS side of the engagement. 

Plus Erin makes us cocktails the whole time, so feel free to get drunk with us while you listen!

On part one we are talking: 
+ Ben's side of the engagement 
+ Bar Rescue 
+ Who you tell about the engagement
+ I tell you all about how I found out about the engagement 
+ What the weirdest thing about California is (from the outside)
+ I will tell you what a Seawolf is
+ Bonding over alcohol and pickle juice 
Oh yeah and did me mention drinking?]]></description><content:encoded><![CDATA[Have you ever wondered what it would be like to have your best friend and fiance get drunk together...well that is what this podcast is all about...could it be Erin's nightmare?

I am so honored and excited to have Ben on the podcast this week for part one of him clearing his name and hearing HIS side of the engagement. 

Plus Erin makes us cocktails the whole time, so feel free to get drunk with us while you listen!

On part one we are talking: 
+ Ben's side of the engagement 
+ Bar Rescue 
+ Who you tell about the engagement
+ I tell you all about how I found out about the engagement 
+ What the weirdest thing about California is (from the outside)
+ I will tell you what a Seawolf is
+ Bonding over alcohol and pickle juice 
Oh yeah and did me mention drinking?]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-twenty-six-drinking-with-ben-part-one]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/960200770</guid><itunes:image href="https://artwork.captivate.fm/9b9a56a6-89b3-4af8-ad97-b7c25c8c4f27/artworks-phjmlcidfkghidli-osv9ww-t3000x3000.jpg"/><pubDate>Wed, 06 Jan 2021 09:00:24 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e74e27fb-763c-49a9-9906-9e889f2d17ae/960200770-imsorrywhatpodcast-episode-twenty-six-drinking-with-b.mp3" length="47784436" type="audio/mpeg"/><itunes:duration>49:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Have you ever wondered what it would be like to have your best friend and fiance get drunk together...well that is what this podcast is all about...could it be Erin&apos;s nightmare?

I am so honored and excited to have Ben on the podcast this week for part one of him clearing his name and hearing HIS side of the engagement. 

Plus Erin makes us cocktails the whole time, so feel free to get drunk with us while you listen!

On part one we are talking: 
+ Ben&apos;s side of the engagement 
+ Bar Rescue 
+ Who you tell about the engagement
+ I tell you all about how I found out about the engagement 
+ What the weirdest thing about California is (from the outside)
+ I will tell you what a Seawolf is
+ Bonding over alcohol and pickle juice 
Oh yeah and did me mention drinking?</itunes:summary></item><item><title>Episode Thirty Five: The End of 2020</title><itunes:title>Episode Thirty Five: The End of 2020</itunes:title><description><![CDATA[Happy New Year's Eve Everyone!!

I was not originally planning on doing a podcast today but I wanted to send off 2020 I'm Sorry What style...so we are getting sassy and vulnerable...an unlikely pair but I think it made for a great podcast! 

Let's talk about: 
+The New Year's resolution I am giving up 
+ My three new resolutions 
+ My least favorite people from 2020 

We're talking body positivity people!!! I hope everyone gives it a listen!!

Thank you all for listening and making 2020 spectacular for me, I am excited for what 2021 has to hold...hopefully less of a mess!]]></description><content:encoded><![CDATA[Happy New Year's Eve Everyone!!

I was not originally planning on doing a podcast today but I wanted to send off 2020 I'm Sorry What style...so we are getting sassy and vulnerable...an unlikely pair but I think it made for a great podcast! 

Let's talk about: 
+The New Year's resolution I am giving up 
+ My three new resolutions 
+ My least favorite people from 2020 

We're talking body positivity people!!! I hope everyone gives it a listen!!

Thank you all for listening and making 2020 spectacular for me, I am excited for what 2021 has to hold...hopefully less of a mess!]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-thirty-five-the-end-of-2020]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/957358084</guid><itunes:image href="https://artwork.captivate.fm/802afdfb-98a3-49ed-8504-f96327993d83/artworks-ezgy4zirg1lpym0p-md7kew-t3000x3000.jpg"/><pubDate>Thu, 31 Dec 2020 22:46:57 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/89f20d22-1abd-4abf-b0ad-618f980f6e56/957358084-imsorrywhatpodcast-episode-thirty-five-the-end-of-2020.mp3" length="17619486" type="audio/mpeg"/><itunes:duration>18:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Happy New Year&apos;s Eve Everyone!!

I was not originally planning on doing a podcast today but I wanted to send off 2020 I&apos;m Sorry What style...so we are getting sassy and vulnerable...an unlikely pair but I think it made for a great podcast! 

Let&apos;s talk about: 
+The New Year&apos;s resolution I am giving up 
+ My three new resolutions 
+ My least favorite people from 2020 

We&apos;re talking body positivity people!!! I hope everyone gives it a listen!!

Thank you all for listening and making 2020 spectacular for me, I am excited for what 2021 has to hold...hopefully less of a mess!</itunes:summary></item><item><title>Episode Thirty Four: The Real Sisters</title><itunes:title>Episode Thirty Four: The Real Sisters</itunes:title><description><![CDATA[Hello Hello! 

New Episode of I'm Sorry What is here with a very special guest, co-host of The Real Sisters Pod, Gillian and we have a BIG announcement!! 

Today we are talking about: +Covid & The Beauty Industry 
+ Gill's first time hosting Thanksgiving 
+ Colonoscopy Shade
+The Real Housewives +Corona Bride Status 
+Gillian's ISW 

PS The I'm Sorry What Podcast 110% supports small businesses, just wear a mask :)

Dont forget to like/comment/subscribe]]></description><content:encoded><![CDATA[Hello Hello! 

New Episode of I'm Sorry What is here with a very special guest, co-host of The Real Sisters Pod, Gillian and we have a BIG announcement!! 

Today we are talking about: +Covid & The Beauty Industry 
+ Gill's first time hosting Thanksgiving 
+ Colonoscopy Shade
+The Real Housewives +Corona Bride Status 
+Gillian's ISW 

PS The I'm Sorry What Podcast 110% supports small businesses, just wear a mask :)

Dont forget to like/comment/subscribe]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-thirty-four-the-real-sisters]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/944314888</guid><itunes:image href="https://artwork.captivate.fm/1d4def97-d6b0-4879-9817-3a7462d623f8/artworks-jjhojniksibsw8nb-njphag-t3000x3000.jpg"/><pubDate>Wed, 09 Dec 2020 15:10:05 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b046309c-89c1-479d-8f53-80b8fb389b40/944314888-imsorrywhatpodcast-episode-thirty-four-the-real-siste.mp3" length="35269066" type="audio/mpeg"/><itunes:duration>36:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Hello Hello! 

New Episode of I&apos;m Sorry What is here with a very special guest, co-host of The Real Sisters Pod, Gillian and we have a BIG announcement!! 

Today we are talking about: +Covid &amp; The Beauty Industry 
+ Gill&apos;s first time hosting Thanksgiving 
+ Colonoscopy Shade
+The Real Housewives +Corona Bride Status 
+Gillian&apos;s ISW 

PS The I&apos;m Sorry What Podcast 110% supports small businesses, just wear a mask :)

Dont forget to like/comment/subscribe</itunes:summary></item><item><title>Episode Thirty Three: The Main Character</title><itunes:title>Episode Thirty Three: The Main Character</itunes:title><description><![CDATA[Happy Thanksgiving Week! 

Today on the podcast we are talking about: 

+What I was asked to bring for Thanksgiving 
+Queen Taylor 
+What it is time for Nikki Minaj to get tf over 
+Big 1D Grammy News 
+The struggles of getting a doctor!

Follow me on IG @ashleesleek]]></description><content:encoded><![CDATA[Happy Thanksgiving Week! 

Today on the podcast we are talking about: 

+What I was asked to bring for Thanksgiving 
+Queen Taylor 
+What it is time for Nikki Minaj to get tf over 
+Big 1D Grammy News 
+The struggles of getting a doctor!

Follow me on IG @ashleesleek]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-thirty-three-the-main-character]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/935610220</guid><itunes:image href="https://artwork.captivate.fm/dc85b196-2b30-40ea-8e4c-d9fa8fbca9ad/artworks-35j3bhdh6tphem0f-4wwwww-t3000x3000.jpg"/><pubDate>Wed, 25 Nov 2020 03:12:29 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f650793a-a1a3-4884-a890-a5127d643bc5/935610220-imsorrywhatpodcast-episode-thirty-three-the-main-char.mp3" length="52753563" type="audio/mpeg"/><itunes:duration>36:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Happy Thanksgiving Week! 

Today on the podcast we are talking about: 

+What I was asked to bring for Thanksgiving 
+Queen Taylor 
+What it is time for Nikki Minaj to get tf over 
+Big 1D Grammy News 
+The struggles of getting a doctor!

Follow me on IG @ashleesleek</itunes:summary></item><item><title>Episode Thirty Two: The Most Basic Episode</title><itunes:title>Episode Thirty Two: The Most Basic Episode</itunes:title><description><![CDATA[You freaking guys...grab a bottle of Rose, pause your True Crime podcast, put on your favorite outfit, and get ready for the most basic episode of I'm Sorry What podcast featuring my bestie and basic queen Erin! 

Today on the pod we talk:
+Parenting tips...trust me 
+Dropping "subtle" wedding ring hints 
+ True Crime
+Party etiquette 
+Taylor Swift 
+And just some bestie shit]]></description><content:encoded><![CDATA[You freaking guys...grab a bottle of Rose, pause your True Crime podcast, put on your favorite outfit, and get ready for the most basic episode of I'm Sorry What podcast featuring my bestie and basic queen Erin! 

Today on the pod we talk:
+Parenting tips...trust me 
+Dropping "subtle" wedding ring hints 
+ True Crime
+Party etiquette 
+Taylor Swift 
+And just some bestie shit]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-thirty-two-the-most-basic-episode]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/927110839</guid><itunes:image href="https://artwork.captivate.fm/8ad603eb-0fa8-40ff-8081-6348668e5126/artworks-kreuyfhn4udvl1tq-lpoozw-t3000x3000.jpg"/><pubDate>Wed, 11 Nov 2020 04:19:14 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/92914f87-2a86-489d-b3d3-33b01adaa30c/927110839-imsorrywhatpodcast-episode-thirty-two-the-most-basic.mp3" length="42588368" type="audio/mpeg"/><itunes:duration>44:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>You freaking guys...grab a bottle of Rose, pause your True Crime podcast, put on your favorite outfit, and get ready for the most basic episode of I&apos;m Sorry What podcast featuring my bestie and basic queen Erin! 

Today on the pod we talk:
+Parenting tips...trust me 
+Dropping &quot;subtle&quot; wedding ring hints 
+ True Crime
+Party etiquette 
+Taylor Swift 
+And just some bestie shit</itunes:summary></item><item><title>Episode Thirty One: V*O*T*E</title><itunes:title>Episode Thirty One: V*O*T*E</itunes:title><description><![CDATA[New Episode of the Podcast is here! If you are tired of political talk skipp to minute 15 but if you want to hear a some bull shit then listen from the start hahaha
We are also talking: +Kanye's hologram gift+ Kendall's Halloween Bash 
+Justin Biebers comeback part 100
+Our girl Taylor]]></description><content:encoded><![CDATA[New Episode of the Podcast is here! If you are tired of political talk skipp to minute 15 but if you want to hear a some bull shit then listen from the start hahaha
We are also talking: +Kanye's hologram gift+ Kendall's Halloween Bash 
+Justin Biebers comeback part 100
+Our girl Taylor]]></content:encoded><link><![CDATA[https://soundcloud.com/imsorrywhatpodcast/episode-thirty-one-vote]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/922431724</guid><itunes:image href="https://artwork.captivate.fm/c08c08c5-87ec-4a1e-a972-c14bd665dc72/artworks-vzijelbxtisizj2m-gobpja-t3000x3000.jpg"/><pubDate>Tue, 03 Nov 2020 03:49:20 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ebba9954-f277-4121-a3b3-bb268e2f4699/922431724-imsorrywhatpodcast-episode-thirty-one-vote.mp3" length="25592475" type="audio/mpeg"/><itunes:duration>26:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>New Episode of the Podcast is here! If you are tired of political talk skipp to minute 15 but if you want to hear a some bull shit then listen from the start hahaha
We are also talking: +Kanye&apos;s hologram gift+ Kendall&apos;s Halloween Bash 
+Justin Biebers comeback part 100
+Our girl Taylor</itunes:summary></item></channel></rss>