<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/immigrant-conversations/" rel="self" type="application/rss+xml"/><title><![CDATA[Immigrant Conversations]]></title><podcast:guid>143f1066-41d7-54ee-a42a-d5ef786e9a47</podcast:guid><lastBuildDate>Sat, 20 Dec 2025 13:00:43 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[All rights reserved]]></copyright><managingEditor>Mehran</managingEditor><itunes:summary><![CDATA[Welcome to Immigrant Conversations, the podcast that brings you inspiring stories from immigrants who have turned challenges into triumphs. Join Mehran Sorourian, a Middle Eastern immigrant woman as she dives deep into the experiences of first-generation and diaspora individuals, exploring their unique journeys, cultural identities, and the hurdles they’ve overcome. We discuss everything from immigrant entrepreneurship, cross cultural experiences, as well as the dark side of migration such as isolation, bias, and more. We aim to provide a platform for voices that often go unheard and aim to bring people closer together.
Join us as we explore topics ranging from immigrant entrepreneurship, first-generation struggles, and cross-cultural experiences to the impact of immigration policies and advocacy. Whether you are an immigrant, a descendant of immigrants, or simply interested in compelling human stories, "Immigrant Conversations" offers a unique perspective on the immigrant experience.
Tune in to discover how individuals from diverse backgrounds overcome obstacles, achieve success, and enrich our communities with their unique perspectives and talents. Subscribe now to "Immigrant Conversations" on your favorite podcast platform, and be inspired by the extraordinary journeys of those who have built new lives from the ground up.]]></itunes:summary><image><url>https://artwork.captivate.fm/c5121499-2503-4feb-b68d-5c6ca95906b8/avatars-pntzjkzjkw1teyj4-izifug-original.jpg</url><title>Immigrant Conversations</title><link><![CDATA[https://www.mehrans.com/about]]></link></image><itunes:image href="https://artwork.captivate.fm/c5121499-2503-4feb-b68d-5c6ca95906b8/avatars-pntzjkzjkw1teyj4-izifug-original.jpg"/><itunes:owner><itunes:name>Mehran</itunes:name></itunes:owner><itunes:author>Mehran</itunes:author><description>Welcome to Immigrant Conversations, the podcast that brings you inspiring stories from immigrants who have turned challenges into triumphs. Join Mehran Sorourian, a Middle Eastern immigrant woman as she dives deep into the experiences of first-generation and diaspora individuals, exploring their unique journeys, cultural identities, and the hurdles they’ve overcome. We discuss everything from immigrant entrepreneurship, cross cultural experiences, as well as the dark side of migration such as isolation, bias, and more. We aim to provide a platform for voices that often go unheard and aim to bring people closer together.
Join us as we explore topics ranging from immigrant entrepreneurship, first-generation struggles, and cross-cultural experiences to the impact of immigration policies and advocacy. Whether you are an immigrant, a descendant of immigrants, or simply interested in compelling human stories, &quot;Immigrant Conversations&quot; offers a unique perspective on the immigrant experience.
Tune in to discover how individuals from diverse backgrounds overcome obstacles, achieve success, and enrich our communities with their unique perspectives and talents. Subscribe now to &quot;Immigrant Conversations&quot; on your favorite podcast platform, and be inspired by the extraordinary journeys of those who have built new lives from the ground up.</description><link>https://www.mehrans.com/about</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[where immigrants share their stories]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Documentary"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/immigrant-conversations/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Mental Health in Refugee Communities with Aisha Koroma</title><itunes:title>Mental Health in Refugee Communities with Aisha Koroma</itunes:title><description><![CDATA[<p>In episode 63 of Immigrant Conversations, Mehran Sorourian hosts Aisha Koroma, a Sierra Leonean-born refugee, licensed psychotherapist, and founder of the Safe Space Project.</p><p>Aisha arrived in the U.S. as a young teen after surviving trauma during her refugee journey. Today, she serves as Assistant Director of Social Integration at HIAS, Refugee Congress Delegate for D.C., and leads global mental health initiatives. She holds certifications in Trauma-Informed Care, Gender-Based Violence, and MHPSS from Harvard, WHO, and Johns Hopkins.</p><p><strong>In this episode, Aisha discusses:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Her harrowing refugee journey from Sierra Leone and traumas endured</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Struggles arriving in America as a teenage refugee</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The mental health crisis in refugee communities and cultural stigma</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why Western therapy models fail displaced populations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Building trauma-responsive, culturally grounded mental health care</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical advocacy for refugee mental health equity</li></ol><br/><p><strong>Keywords:</strong> refugee mental health, immigrant mental health, trauma-informed care, MHPSS, Sierra Leone refugee, mental health stigma, displaced communities, Safe Space Project, refugee resilience, immigration trauma, refugee experience </p><p><strong>Bio:</strong></p><p>Aisha Koroma is a Sierra Leonean-born, U.S. resettled refugee who arrived in her early teens and is now a licensed psychotherapist dedicated to advancing mental health equity for displaced and immigrant communities. She holds certifications in Trauma-Informed Care, Gender-Based Violence, and MHPSS in humanitarian settings, with advanced training from Harvard, WHO, and Johns Hopkins. Aisha serves as Assistant Director of Social Integration at HIAS, Refugee Congress Delegate for D.C., and founder of the Safe Space Project, an initiative to destigmatize mental health in refugee communities. She has led global MHPSS efforts with IOM in Qatar, co-founded Texas’ first refugee mental health clinic, and contributed to the field through publications such as The Handbook of Refugee Experience and research on refugee health equity. Her work bridges lived experience and clinical expertise to create trauma-responsive, culturally grounded systems of care.</p><p><strong>Connect with Aisha Koroma:</strong> </p><p><a href="http://www.projectsafespace.org/" rel="noopener noreferrer" target="_blank">www.projectsafespace.org</a></p><p><a href="https://www.instagram.com/akcenter4wellbeing?igsh=MWc2ZjdwNXBvbHBwMA==" rel="noopener noreferrer" target="_blank">https://www.instagram.com/akcenter4wellbeing?igsh=MWc2ZjdwNXBvbHBwMA==</a></p><p><a href="http://www.akcenterforwellbeing.com/" rel="noopener noreferrer" target="_blank">www.akcenterforwellbeing.com</a></p><p><a href="mailto:Info@Akcenterforwellbeing.com" rel="noopener noreferrer" target="_blank">Info@Akcenterforwellbeing.com</a></p>]]></description><content:encoded><![CDATA[<p>In episode 63 of Immigrant Conversations, Mehran Sorourian hosts Aisha Koroma, a Sierra Leonean-born refugee, licensed psychotherapist, and founder of the Safe Space Project.</p><p>Aisha arrived in the U.S. as a young teen after surviving trauma during her refugee journey. Today, she serves as Assistant Director of Social Integration at HIAS, Refugee Congress Delegate for D.C., and leads global mental health initiatives. She holds certifications in Trauma-Informed Care, Gender-Based Violence, and MHPSS from Harvard, WHO, and Johns Hopkins.</p><p><strong>In this episode, Aisha discusses:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Her harrowing refugee journey from Sierra Leone and traumas endured</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Struggles arriving in America as a teenage refugee</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The mental health crisis in refugee communities and cultural stigma</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why Western therapy models fail displaced populations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Building trauma-responsive, culturally grounded mental health care</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical advocacy for refugee mental health equity</li></ol><br/><p><strong>Keywords:</strong> refugee mental health, immigrant mental health, trauma-informed care, MHPSS, Sierra Leone refugee, mental health stigma, displaced communities, Safe Space Project, refugee resilience, immigration trauma, refugee experience </p><p><strong>Bio:</strong></p><p>Aisha Koroma is a Sierra Leonean-born, U.S. resettled refugee who arrived in her early teens and is now a licensed psychotherapist dedicated to advancing mental health equity for displaced and immigrant communities. She holds certifications in Trauma-Informed Care, Gender-Based Violence, and MHPSS in humanitarian settings, with advanced training from Harvard, WHO, and Johns Hopkins. Aisha serves as Assistant Director of Social Integration at HIAS, Refugee Congress Delegate for D.C., and founder of the Safe Space Project, an initiative to destigmatize mental health in refugee communities. She has led global MHPSS efforts with IOM in Qatar, co-founded Texas’ first refugee mental health clinic, and contributed to the field through publications such as The Handbook of Refugee Experience and research on refugee health equity. Her work bridges lived experience and clinical expertise to create trauma-responsive, culturally grounded systems of care.</p><p><strong>Connect with Aisha Koroma:</strong> </p><p><a href="http://www.projectsafespace.org/" rel="noopener noreferrer" target="_blank">www.projectsafespace.org</a></p><p><a href="https://www.instagram.com/akcenter4wellbeing?igsh=MWc2ZjdwNXBvbHBwMA==" rel="noopener noreferrer" target="_blank">https://www.instagram.com/akcenter4wellbeing?igsh=MWc2ZjdwNXBvbHBwMA==</a></p><p><a href="http://www.akcenterforwellbeing.com/" rel="noopener noreferrer" target="_blank">www.akcenterforwellbeing.com</a></p><p><a href="mailto:Info@Akcenterforwellbeing.com" rel="noopener noreferrer" target="_blank">Info@Akcenterforwellbeing.com</a></p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/mental-health-in-refugee-communities-with-aisha-koroma]]></link><guid isPermaLink="false">9b761e37-b380-4153-856f-0890d124d92f</guid><itunes:image href="https://artwork.captivate.fm/1c2de0b9-d030-4485-a02e-80ec1dcbcec6/Captivate-podcast-images.jpg"/><pubDate>Sat, 20 Dec 2025 08:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b761e37-b380-4153-856f-0890d124d92f.mp3" length="37953467" type="audio/mpeg"/><itunes:duration>26:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>Immigration, AI, and the Fight for Justice with Bartlomiej Skorupa</title><itunes:title>Immigration, AI, and the Fight for Justice with Bartlomiej Skorupa</itunes:title><description><![CDATA[<p>What happens when <em>technology, philanthropy, and AI</em> meet the immigrant journey? In this episode of <em>Immigrant Conversations</em>, host Mehran sits down with Bartlomiej “Bart” Skorupa—Polish immigrant, social entrepreneur, investor, and one of Dell’s 25 World Change-makers. We explore:</p><p>•Bart’s inspiring immigrant journey from Poland and the lessons it holds for the future of America</p><p>•Whether America is still a good country to migrate to today</p><p>•The vision and impact of The Mobile Pathway, bringing access to justice through innovation</p><p>•How technology, philanthropy, and AI can work together to solve global challenges</p><p>•Bart’s insights on leadership, resilience, and building mission-driven organizations</p><p>Tune in for an honest conversation on immigrant leadership, social change, and the power of innovation.</p><p>Biography:</p><p>Bartlomiej (Bart) Skorupa is an immigrant social entrepreneur, investor, and best-selling author dedicated to inspiring leadership and championing fair access to justice. With a passion for launching mission-driven organizations, Bart works at the intersection of technology, philanthropy, and artificial intelligence to create powerful opportunities for change. Bart's impactful work has been featured in prominent outlets such as NPR, Forbes, Men’s Journal, The San Francisco Chronicle, Bravo Network, and Bloomberg Businessweek. Dell recognized his contributions to global change in 2014, naming him one of the 25 World Change-makers alongside figures like Lauren Bush, Edward Norton, and Adam Braun. He is an active member of influential communities including the Fast Forward, SOCAP, Opportunity Collaboration, Salesforce Ohana, and Summit Series. Beyond his professional achievements, Bart finds inspiration in the joys of raising two disruptive daughters in a cabin in the woods.</p><p>Suggested book: <a href="https://www.amazon.com/One-Billion-Americans-Thinking-Bigger/dp/0593190211" rel="noopener noreferrer" target="_blank">One Billion Americans</a></p><p><a href="http://www.mobilepathways.org/" rel="noopener noreferrer" target="_blank">www.mobilepathways.org</a></p><p><a href="https://www.instagram.com/bartjskorupa/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bartjskorupa/</a></p><p><a href="https://www.linkedin.com/in/bartlomiejskorupa/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bartlomiejskorupa/</a></p>]]></description><content:encoded><![CDATA[<p>What happens when <em>technology, philanthropy, and AI</em> meet the immigrant journey? In this episode of <em>Immigrant Conversations</em>, host Mehran sits down with Bartlomiej “Bart” Skorupa—Polish immigrant, social entrepreneur, investor, and one of Dell’s 25 World Change-makers. We explore:</p><p>•Bart’s inspiring immigrant journey from Poland and the lessons it holds for the future of America</p><p>•Whether America is still a good country to migrate to today</p><p>•The vision and impact of The Mobile Pathway, bringing access to justice through innovation</p><p>•How technology, philanthropy, and AI can work together to solve global challenges</p><p>•Bart’s insights on leadership, resilience, and building mission-driven organizations</p><p>Tune in for an honest conversation on immigrant leadership, social change, and the power of innovation.</p><p>Biography:</p><p>Bartlomiej (Bart) Skorupa is an immigrant social entrepreneur, investor, and best-selling author dedicated to inspiring leadership and championing fair access to justice. With a passion for launching mission-driven organizations, Bart works at the intersection of technology, philanthropy, and artificial intelligence to create powerful opportunities for change. Bart's impactful work has been featured in prominent outlets such as NPR, Forbes, Men’s Journal, The San Francisco Chronicle, Bravo Network, and Bloomberg Businessweek. Dell recognized his contributions to global change in 2014, naming him one of the 25 World Change-makers alongside figures like Lauren Bush, Edward Norton, and Adam Braun. He is an active member of influential communities including the Fast Forward, SOCAP, Opportunity Collaboration, Salesforce Ohana, and Summit Series. Beyond his professional achievements, Bart finds inspiration in the joys of raising two disruptive daughters in a cabin in the woods.</p><p>Suggested book: <a href="https://www.amazon.com/One-Billion-Americans-Thinking-Bigger/dp/0593190211" rel="noopener noreferrer" target="_blank">One Billion Americans</a></p><p><a href="http://www.mobilepathways.org/" rel="noopener noreferrer" target="_blank">www.mobilepathways.org</a></p><p><a href="https://www.instagram.com/bartjskorupa/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bartjskorupa/</a></p><p><a href="https://www.linkedin.com/in/bartlomiejskorupa/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bartlomiejskorupa/</a></p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/mobile-pathways-ai-justice-and-impact-with-bartlomiej-skorupa]]></link><guid isPermaLink="false">a7b5dc6e-f5e5-447e-a2ac-51da115a0c3e</guid><itunes:image href="https://artwork.captivate.fm/4c5c0243-cd3e-46c9-a74a-5c993bb5cdac/Activate-podcast-images.jpg"/><pubDate>Thu, 04 Sep 2025 13:51:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7b5dc6e-f5e5-447e-a2ac-51da115a0c3e.mp3" length="54469083" type="audio/mpeg"/><itunes:duration>37:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>Life Under the Taliban: Women’s Rights, Culture, and Courage  with Anita Omary</title><itunes:title>Life Under the Taliban: Women’s Rights, Culture, and Courage  with Anita Omary</itunes:title><description><![CDATA[<p>On the fourth anniversary of Taliban returning to power in Afghanistan, Mehran, host of Immigrant Conversations podcast, speaks with Anita Omary, an Afghan advocate who came to the U.S. just two years ago with a mission to fight for women’s rights. </p><p>Anita offers a rare and personal perspective on:</p><ul><li>What women’s rights looked like in Afghanistan <em>before</em> and <em>after</em> the Taliban takeover</li><li>Why the support of fathers and brothers is so critical in a patriarchal society</li><li>How culture is shifting as global connections reshape even the most traditional communities</li><li>The heartbreaking story of Halima, a woman Anita knew—forced into marriage with a Taliban fighter, abused, and ultimately killed</li></ul><br/><p>This is a raw, moving conversation about loss, resilience, and the fight for justice that continues far from the spotlight.</p><p>Bio:</p><p>Anita Omary is an Afghan storyteller, public speaker, and Master of Public Administration student at the University of New Haven. Originally from Afghanistan, Anita came to the United States in 2023 after years of working with non-governmental organizations supporting refugee communities. Her lived experience of forced displacement informs her current work, where she advocates for refugee and immigrant rights, women's empowerment, and inclusive policy. Anita is a speaker with the New American Speaker Program and is currently writing a collection of true stories exploring the complex relationships between Afghan fathers and daughters under patriarchy, tentatively titled Being Father of a Daughter Is Not Easy. She speaks Dari, Pashto, Urdu, and English, and continues to use her voice to bridge cultures and raise awareness about the realities many Afghan women face today.</p><p>https://medium.com/me/stories/public</p>]]></description><content:encoded><![CDATA[<p>On the fourth anniversary of Taliban returning to power in Afghanistan, Mehran, host of Immigrant Conversations podcast, speaks with Anita Omary, an Afghan advocate who came to the U.S. just two years ago with a mission to fight for women’s rights. </p><p>Anita offers a rare and personal perspective on:</p><ul><li>What women’s rights looked like in Afghanistan <em>before</em> and <em>after</em> the Taliban takeover</li><li>Why the support of fathers and brothers is so critical in a patriarchal society</li><li>How culture is shifting as global connections reshape even the most traditional communities</li><li>The heartbreaking story of Halima, a woman Anita knew—forced into marriage with a Taliban fighter, abused, and ultimately killed</li></ul><br/><p>This is a raw, moving conversation about loss, resilience, and the fight for justice that continues far from the spotlight.</p><p>Bio:</p><p>Anita Omary is an Afghan storyteller, public speaker, and Master of Public Administration student at the University of New Haven. Originally from Afghanistan, Anita came to the United States in 2023 after years of working with non-governmental organizations supporting refugee communities. Her lived experience of forced displacement informs her current work, where she advocates for refugee and immigrant rights, women's empowerment, and inclusive policy. Anita is a speaker with the New American Speaker Program and is currently writing a collection of true stories exploring the complex relationships between Afghan fathers and daughters under patriarchy, tentatively titled Being Father of a Daughter Is Not Easy. She speaks Dari, Pashto, Urdu, and English, and continues to use her voice to bridge cultures and raise awareness about the realities many Afghan women face today.</p><p>https://medium.com/me/stories/public</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/life-under-the-taliban-womens-rights-culture-and-courage-with-anita-omary]]></link><guid isPermaLink="false">f84b0238-4088-4050-b846-020bb3ff4eea</guid><itunes:image href="https://artwork.captivate.fm/dd805c94-3272-4d40-84f7-3fcce906be97/Untitled-design-1.jpg"/><pubDate>Fri, 15 Aug 2025 18:06:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f84b0238-4088-4050-b846-020bb3ff4eea.mp3" length="48471855" type="audio/mpeg"/><itunes:duration>33:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>Mohammed Diouf, story of Political Asylee</title><itunes:title>Mohammed Diouf, story of Political Asylee</itunes:title><description><![CDATA[<p>Welcome to <em>Immigrant Conversations</em>, the podcast where we explore the untold stories behind migration — stories of courage, sacrifice, and transformation.</p><p>In this powerful episode, Mehran speaks with Mohammed Diouf Heubo, a life coach and immigration and wellness advocate who fled political persecution in Cameroon. His migration journey took him through dangerous terrain, harrowing experiences in U.S. detention centers, and ultimately, to a place of healing and purpose.</p><p>In this episode we explored:</p><ul><li>Mohammed’s escape from political violence</li><li>The emotional and physical toll of detention centers in the U.S.</li><li>The resilience and the flexibility it takes to be a refugee</li><li>The misconceptions around immigration and refugees</li></ul><br/><p>Listen and stay connected by subscribing to "Immigrant Conversations" on your favorite app!</p><p>Bio:</p><p>I'm a life coach, Immigration/wellness advocate, and storytelling expert with lived immigrant experience. I help individuals and organizations grow through coaching, fitness, and narrative clarity. I have had the honor of presenting on national stages like Dreamforce, one of the largest tech conferences in the world, and Demo Day with Mobile Pathways and Twilio.</p>]]></description><content:encoded><![CDATA[<p>Welcome to <em>Immigrant Conversations</em>, the podcast where we explore the untold stories behind migration — stories of courage, sacrifice, and transformation.</p><p>In this powerful episode, Mehran speaks with Mohammed Diouf Heubo, a life coach and immigration and wellness advocate who fled political persecution in Cameroon. His migration journey took him through dangerous terrain, harrowing experiences in U.S. detention centers, and ultimately, to a place of healing and purpose.</p><p>In this episode we explored:</p><ul><li>Mohammed’s escape from political violence</li><li>The emotional and physical toll of detention centers in the U.S.</li><li>The resilience and the flexibility it takes to be a refugee</li><li>The misconceptions around immigration and refugees</li></ul><br/><p>Listen and stay connected by subscribing to "Immigrant Conversations" on your favorite app!</p><p>Bio:</p><p>I'm a life coach, Immigration/wellness advocate, and storytelling expert with lived immigrant experience. I help individuals and organizations grow through coaching, fitness, and narrative clarity. I have had the honor of presenting on national stages like Dreamforce, one of the largest tech conferences in the world, and Demo Day with Mobile Pathways and Twilio.</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/mohammed-diouf-story-of-political-asylee]]></link><guid isPermaLink="false">cfd82064-6e56-4d07-a032-0602abe9ee03</guid><itunes:image href="https://artwork.captivate.fm/ae4bee5e-f6d6-493a-bf09-5a6fe1d57de9/BOKcFgTaXEmC3RKbNLpEwH-P.jpg"/><pubDate>Mon, 30 Jun 2025 17:46:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/cfd82064-6e56-4d07-a032-0602abe9ee03.mp3" length="49639919" type="audio/mpeg"/><itunes:duration>34:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>Motherhood and Migration with Marcela Rada Trujillo &amp; Kerstin Kirchsteiger</title><itunes:title>Motherhood and Migration with Marcela Rada Trujillo &amp; Kerstin Kirchsteiger</itunes:title><description><![CDATA[<p>In this special Mother’s Day episode of Immigrant Conversations, host Mehran sits down with Marcela Rada Trujillo and Kerstin Kirchsteiger— two inspiring immigrant professionals and mothers — for an honest fireside chat about the realities of raising children in a new country.</p><p>We explore the unexpected freedoms of parenting outside cultural norms, the heartbreak of raising kids far from extended family, and the emotional toll of navigating motherhood in intercultural relationships .</p><p><br></p><p><br></p><p>While immigrant mothers carry a huge burden at the moment, in the spirit of Mother’s Day, this episode is a celebration: of strength, resilience, and beauty in reclaiming your story.</p><p><br></p><p>Grab your cup of tea</p><p>Plus, Mehran shares a personal resource that’s helped her reconnect with herself — a journal created by a second-generation immigrant mom, linked in the show notes.</p><p><br></p><p>✍Visit thedivineselfbyjosieanderson.com/journal to grab your copy today. https://thedivineselfbyjosieanderson.com/journal/</p><p><br></p><p>Marcela Bio:</p><p>I  was originally from Colombia. I studied engineering and moved to the Netherlands to do my masters in Management of Technology. I work full time, have two little kids, and I’m married.</p><p><br></p><p>Kerstin Bio and Contact info:</p><p>https://www.linkedin.com/in/kkirchsteiger/</p><p>FB:https://www.instagram.com/kerstin_kirchsteiger/</p><p>https://www.facebook.com/kkirchsteiger/</p><p>www.kerstinkirchsteiger.com</p><p>Kerstin Kirchsteiger, Ph.D. is a Scientist turned Executive Coach for ambitious women who want to build a wildly successful career and make the impact they desire WITHOUT burning out. She is a GENOS-certified Emotional Intelligence practitioner and ICF-ACC-certified executive coach.</p><p><br></p><p>Kerstin has been coaching emerging and seasoned female leaders to unlock their full potential and prepare them for the next step in their careers while integrating the demands of work and life.</p><p><br></p><p>In her Consulting, she focuses on Leadership development specifically on Emotional Intelligence and the interpersonal sphere. She is passionate about equipping leaders with research-backed, proven tools that make their jobs more enjoyable and impactful, leading to higher performance and improved talent attraction and retention.</p><p><br></p><p>She has worked with international clients from Leaders Lounge Australia, Thermo Fisher, Boeing Leadership Network, Quidel, Exelixis, Aprio, and Elemis.</p><p>When Kerstin is not working with clients, you can find her mountain biking or enjoying the outdoors with her family.</p>]]></description><content:encoded><![CDATA[<p>In this special Mother’s Day episode of Immigrant Conversations, host Mehran sits down with Marcela Rada Trujillo and Kerstin Kirchsteiger— two inspiring immigrant professionals and mothers — for an honest fireside chat about the realities of raising children in a new country.</p><p>We explore the unexpected freedoms of parenting outside cultural norms, the heartbreak of raising kids far from extended family, and the emotional toll of navigating motherhood in intercultural relationships .</p><p><br></p><p><br></p><p>While immigrant mothers carry a huge burden at the moment, in the spirit of Mother’s Day, this episode is a celebration: of strength, resilience, and beauty in reclaiming your story.</p><p><br></p><p>Grab your cup of tea</p><p>Plus, Mehran shares a personal resource that’s helped her reconnect with herself — a journal created by a second-generation immigrant mom, linked in the show notes.</p><p><br></p><p>✍Visit thedivineselfbyjosieanderson.com/journal to grab your copy today. https://thedivineselfbyjosieanderson.com/journal/</p><p><br></p><p>Marcela Bio:</p><p>I  was originally from Colombia. I studied engineering and moved to the Netherlands to do my masters in Management of Technology. I work full time, have two little kids, and I’m married.</p><p><br></p><p>Kerstin Bio and Contact info:</p><p>https://www.linkedin.com/in/kkirchsteiger/</p><p>FB:https://www.instagram.com/kerstin_kirchsteiger/</p><p>https://www.facebook.com/kkirchsteiger/</p><p>www.kerstinkirchsteiger.com</p><p>Kerstin Kirchsteiger, Ph.D. is a Scientist turned Executive Coach for ambitious women who want to build a wildly successful career and make the impact they desire WITHOUT burning out. She is a GENOS-certified Emotional Intelligence practitioner and ICF-ACC-certified executive coach.</p><p><br></p><p>Kerstin has been coaching emerging and seasoned female leaders to unlock their full potential and prepare them for the next step in their careers while integrating the demands of work and life.</p><p><br></p><p>In her Consulting, she focuses on Leadership development specifically on Emotional Intelligence and the interpersonal sphere. She is passionate about equipping leaders with research-backed, proven tools that make their jobs more enjoyable and impactful, leading to higher performance and improved talent attraction and retention.</p><p><br></p><p>She has worked with international clients from Leaders Lounge Australia, Thermo Fisher, Boeing Leadership Network, Quidel, Exelixis, Aprio, and Elemis.</p><p>When Kerstin is not working with clients, you can find her mountain biking or enjoying the outdoors with her family.</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/motherhood-and-migration-with-marcela-rada-trujillo-kerstin-kirchsteiger]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2093717736</guid><itunes:image href="https://artwork.captivate.fm/88c3c972-749b-44c0-b4e4-0b706715f91b/artworks-vw7wyjlh3pi3qxfi-oevlkw-t3000x3000.png"/><pubDate>Sun, 11 May 2025 05:58:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/646a281f-8052-4a2f-ba5d-96294043ef23.mp3" length="52450114" type="audio/mpeg"/><itunes:duration>54:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><itunes:summary>In this special Mother’s Day episode of Immigrant Conversations, host Mehran sits down with Marcela Rada Trujillo and Kerstin Kirchsteiger— two inspiring immigrant professionals and mothers — for an honest fireside chat about the realities of raising children in a new country.

We explore the unexpected freedoms of parenting outside cultural norms, the heartbreak of raising kids far from extended family, and the emotional toll of navigating motherhood in intercultural relationships .


While immigrant mothers carry a huge burden at the moment, in the spirit of Mother’s Day, this episode is a celebration: of strength, resilience, and beauty in reclaiming your story.

Grab your cup of tea
Plus, Mehran shares a personal resource that’s helped her reconnect with herself — a journal created by a second-generation immigrant mom, linked in the show notes.

✍Visit thedivineselfbyjosieanderson.com/journal to grab your copy today. https://thedivineselfbyjosieanderson.com/journal/

Marcela Bio:
I  was originally from Colombia. I studied engineering and moved to the Netherlands to do my masters in Management of Technology. I work full time, have two little kids, and I’m married.

Kerstin Bio and Contact info:
https://www.linkedin.com/in/kkirchsteiger/
FB:https://www.instagram.com/kerstin_kirchsteiger/
https://www.facebook.com/kkirchsteiger/
www.kerstinkirchsteiger.com
Kerstin Kirchsteiger, Ph.D. is a Scientist turned Executive Coach for ambitious women who want to build a wildly successful career and make the impact they desire WITHOUT burning out. She is a GENOS-certified Emotional Intelligence practitioner and ICF-ACC-certified executive coach.

Kerstin has been coaching emerging and seasoned female leaders to unlock their full potential and prepare them for the next step in their careers while integrating the demands of work and life.

In her Consulting, she focuses on Leadership development specifically on Emotional Intelligence and the interpersonal sphere. She is passionate about equipping leaders with research-backed, proven tools that make their jobs more enjoyable and impactful, leading to higher performance and improved talent attraction and retention.

She has worked with international clients from Leaders Lounge Australia, Thermo Fisher, Boeing Leadership Network, Quidel, Exelixis, Aprio, and Elemis.
When Kerstin is not working with clients, you can find her mountain biking or enjoying the outdoors with her family.</itunes:summary></item><item><title>My Mother&apos;s Memoire with Richard Hsung</title><itunes:title>My Mother&apos;s Memoire with Richard Hsung</itunes:title><description><![CDATA[<p>Immigrant conversations Guest is Richard Hsung, born and raised in China to a Chinese mother who considered America home. Together, they migrate to the States. Richard studied chemistry and became a professor at the University of Wisconsin-Madison. One day he made a promise to his ailing mother, a promise that helps his mom die peacefully but leaves him with a huge responsibility that causes tremendous pain but also healing.  </p><p>Biography:</p><p>Richard P. (Perkins) Hsung was born in China and immigrated to the U.S. as a kid with his mother. He earned a Ph.D. in chemistry from the University of Chicago and became a professor at the University of Minnesota-Twin Cities and the University of Wisconsin-Madison. Richard spent ten years editing and completing "Spring Flower," written by his mother, Jean Tren-Hwa Perkins, MD. This three-volume memoir, published by Earnshaw Books (https://earnshawbooks.com), chronicles his mother's life as an adopted child of American medical missionaries, which began shortly after the catastrophic Yangtze River Flood in 1931 that killed millions.</p><p>https://richardperkinshsung.com</p><p>www.linkedin.com/in/richard-perkins-hsung-2378752ab</p><p>Spring Flower: A Tale of Two Rivers: https://www.amazon.com/Spring-Flower-Book-Tale-Rivers/dp/9888552848</p>]]></description><content:encoded><![CDATA[<p>Immigrant conversations Guest is Richard Hsung, born and raised in China to a Chinese mother who considered America home. Together, they migrate to the States. Richard studied chemistry and became a professor at the University of Wisconsin-Madison. One day he made a promise to his ailing mother, a promise that helps his mom die peacefully but leaves him with a huge responsibility that causes tremendous pain but also healing.  </p><p>Biography:</p><p>Richard P. (Perkins) Hsung was born in China and immigrated to the U.S. as a kid with his mother. He earned a Ph.D. in chemistry from the University of Chicago and became a professor at the University of Minnesota-Twin Cities and the University of Wisconsin-Madison. Richard spent ten years editing and completing "Spring Flower," written by his mother, Jean Tren-Hwa Perkins, MD. This three-volume memoir, published by Earnshaw Books (https://earnshawbooks.com), chronicles his mother's life as an adopted child of American medical missionaries, which began shortly after the catastrophic Yangtze River Flood in 1931 that killed millions.</p><p>https://richardperkinshsung.com</p><p>www.linkedin.com/in/richard-perkins-hsung-2378752ab</p><p>Spring Flower: A Tale of Two Rivers: https://www.amazon.com/Spring-Flower-Book-Tale-Rivers/dp/9888552848</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/my-mothers-memoire-with-richard-hsung]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2089147773</guid><itunes:image href="https://artwork.captivate.fm/675da4ea-aa8a-4bc6-b796-ba70a12b1b28/artworks-xecmgiv9hg91ikzm-5g8mmg-t3000x3000.png"/><pubDate>Fri, 02 May 2025 23:46:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c345552e-8c3f-4341-ac2b-f6cb94c0f6f8.mp3" length="31842219" type="audio/mpeg"/><itunes:duration>33:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><itunes:summary>Immigrant conversations Guest is Richard Hsung, born and raised in China to a Chinese mother who considered America home. Together, they migrate to the States. Richard studied chemistry and became a professor at the University of Wisconsin-Madison. One day he made a promise to his ailing mother, a promise that helps his mom die peacefully but leaves him with a huge responsibility that causes tremendous pain but also healing.  

Biography:
Richard P. (Perkins) Hsung was born in China and immigrated to the U.S. as a kid with his mother. He earned a Ph.D. in chemistry from the University of Chicago and became a professor at the University of Minnesota-Twin Cities and the University of Wisconsin-Madison. Richard spent ten years editing and completing &quot;Spring Flower,&quot; written by his mother, Jean Tren-Hwa Perkins, MD. This three-volume memoir, published by Earnshaw Books (https://earnshawbooks.com), chronicles his mother&apos;s life as an adopted child of American medical missionaries, which began shortly after the catastrophic Yangtze River Flood in 1931 that killed millions.
https://richardperkinshsung.com
www.linkedin.com/in/richard-perkins-hsung-2378752ab
Spring Flower: A Tale of Two Rivers: https://www.amazon.com/Spring-Flower-Book-Tale-Rivers/dp/9888552848</itunes:summary></item><item><title>Where Is Home? Exploring Identity &amp; Belonging with Dr. Diya Abdo</title><itunes:title>Where Is Home? Exploring Identity &amp; Belonging with Dr. Diya Abdo</itunes:title><description><![CDATA[<p>Is home the place we are born, or the refuge we find? Can it be both? In this episode of Immigrant Conversations, we explore the meaning of "home" and discuss the challenges faced by refugees, including misconceptions about their experiences. Dr. Diya Abdo, a second-generation Palestinian refugee, shares her powerful story of migration and how she transformed her personal journey into advocacy for displaced communities.</p><p>Key Topics in This Episode:</p><p><br></p><p>&gt;Dr. Abdo’s Migration Journey as a second-generation Palestinian refugee born in Jordan and her eventual move to the U.S. as a graduate student.</p><p>&gt;The displacement of her parents from Palestine, their struggles as refugees in Jordan, and how their story shaped Dr. Abdo’s perspective on migration.</p><p>&gt;The evolving concept of home—what does it truly mean to belong?</p><p>The challenges faced by refugees today, including the impact of global crises on refugee resettlement and integration.</p><p>&gt;The mission of Every Campus A Refuge (ECAR)—Dr. Abdo’s nonprofit that helps college campuses host refugee families, fostering cultural integration and community support.</p><p>&gt;How storytelling and advocacy can help reshape perceptions of refugees and empower displaced communities.</p><p><br></p><p>Bio: </p><p>Dr. Diya Abdo is the Lincoln Financial Professor of English at Guilford College and the founding Director of Every Campus A Refuge. A second-generation Palestinian refugee born and raised in Jordan, Dr. Abdo’s teaching, research, and scholarship focus on Arab women writers and Arab and Islamic feminisms as well as refugee and immigrant issues. Her book AMERICAN REFUGE: True Stories of the Refugee Experience, was selected by the North Carolina Humanities as a North Carolina 2024 Reads Book and by Alamance Public Libraries as the Alamance Reads Book 2024. In 2015, inspired by Pope Francis' call on every European parish to host one refugee family, Dr. Abdo founded Every Campus A Refuge (ECAR), which advocates for housing refugee families on college and university campus grounds and supporting them in their resettlement. The flagship chapter at Guilford College is now one of many ECAR campuses across the nation which have collectively hosted over 600 refugees and supported their inclusion in local communities. Dr. Abdo designed the minor Forced Migration and Resettlement Studies at Guilford College where students learn about refugee issues and receive credit for hosting refugees on campus and supporting them in their resettlement. Dr. Abdo is the recipient of the Emerson Collective Fellowship (2024), the J.M. Kaplan Fund’s Innovation Prize (2021), Campus Compact’s Thomas Ehrlich Civically Engaged Faculty Award (2019), Gulf South Summit’s Outstanding Service-Learning Collaboration in Higher Education Award (2017), and The Washington Center’s Civic Engagement in Higher Education Award (2017). Dr. Abdo sits on the Boards of Refugee Council USA and The Community Sponsorship Hub.</p><p>Email Dr.Abdo: Abdod@guilford.edu</p><p>Learn more about Every Campus is a Refuge: www.everycampusarefuge.net</p>]]></description><content:encoded><![CDATA[<p>Is home the place we are born, or the refuge we find? Can it be both? In this episode of Immigrant Conversations, we explore the meaning of "home" and discuss the challenges faced by refugees, including misconceptions about their experiences. Dr. Diya Abdo, a second-generation Palestinian refugee, shares her powerful story of migration and how she transformed her personal journey into advocacy for displaced communities.</p><p>Key Topics in This Episode:</p><p><br></p><p>&gt;Dr. Abdo’s Migration Journey as a second-generation Palestinian refugee born in Jordan and her eventual move to the U.S. as a graduate student.</p><p>&gt;The displacement of her parents from Palestine, their struggles as refugees in Jordan, and how their story shaped Dr. Abdo’s perspective on migration.</p><p>&gt;The evolving concept of home—what does it truly mean to belong?</p><p>The challenges faced by refugees today, including the impact of global crises on refugee resettlement and integration.</p><p>&gt;The mission of Every Campus A Refuge (ECAR)—Dr. Abdo’s nonprofit that helps college campuses host refugee families, fostering cultural integration and community support.</p><p>&gt;How storytelling and advocacy can help reshape perceptions of refugees and empower displaced communities.</p><p><br></p><p>Bio: </p><p>Dr. Diya Abdo is the Lincoln Financial Professor of English at Guilford College and the founding Director of Every Campus A Refuge. A second-generation Palestinian refugee born and raised in Jordan, Dr. Abdo’s teaching, research, and scholarship focus on Arab women writers and Arab and Islamic feminisms as well as refugee and immigrant issues. Her book AMERICAN REFUGE: True Stories of the Refugee Experience, was selected by the North Carolina Humanities as a North Carolina 2024 Reads Book and by Alamance Public Libraries as the Alamance Reads Book 2024. In 2015, inspired by Pope Francis' call on every European parish to host one refugee family, Dr. Abdo founded Every Campus A Refuge (ECAR), which advocates for housing refugee families on college and university campus grounds and supporting them in their resettlement. The flagship chapter at Guilford College is now one of many ECAR campuses across the nation which have collectively hosted over 600 refugees and supported their inclusion in local communities. Dr. Abdo designed the minor Forced Migration and Resettlement Studies at Guilford College where students learn about refugee issues and receive credit for hosting refugees on campus and supporting them in their resettlement. Dr. Abdo is the recipient of the Emerson Collective Fellowship (2024), the J.M. Kaplan Fund’s Innovation Prize (2021), Campus Compact’s Thomas Ehrlich Civically Engaged Faculty Award (2019), Gulf South Summit’s Outstanding Service-Learning Collaboration in Higher Education Award (2017), and The Washington Center’s Civic Engagement in Higher Education Award (2017). Dr. Abdo sits on the Boards of Refugee Council USA and The Community Sponsorship Hub.</p><p>Email Dr.Abdo: Abdod@guilford.edu</p><p>Learn more about Every Campus is a Refuge: www.everycampusarefuge.net</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/where-is-home-exploring-identity-belonging-with-dr-diya-abdo]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2036952040</guid><itunes:image href="https://artwork.captivate.fm/27e52b77-a15c-4cb7-9fcd-b391276a6587/artworks-cqylzd3zwczhrzfy-udtuna-t3000x3000.jpg"/><pubDate>Sat, 15 Feb 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f9f8fc61-5c88-4ee4-b3bc-a827abf49cb7.mp3" length="27744129" type="audio/mpeg"/><itunes:duration>28:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><itunes:summary>Is home the place we are born, or the refuge we find? Can it be both? In this episode of Immigrant Conversations, we explore the meaning of &quot;home&quot; and discuss the challenges faced by refugees, including misconceptions about their experiences. Dr. Diya Abdo, a second-generation Palestinian refugee, shares her powerful story of migration and how she transformed her personal journey into advocacy for displaced communities.

Key Topics in This Episode:

&gt;Dr. Abdo’s Migration Journey as a second-generation Palestinian refugee born in Jordan and her eventual move to the U.S. as a graduate student.
&gt;The displacement of her parents from Palestine, their struggles as refugees in Jordan, and how their story shaped Dr. Abdo’s perspective on migration.
&gt;The evolving concept of home—what does it truly mean to belong?
The challenges faced by refugees today, including the impact of global crises on refugee resettlement and integration.
&gt;The mission of Every Campus A Refuge (ECAR)—Dr. Abdo’s nonprofit that helps college campuses host refugee families, fostering cultural integration and community support.
&gt;How storytelling and advocacy can help reshape perceptions of refugees and empower displaced communities.

Bio: 
Dr. Diya Abdo is the Lincoln Financial Professor of English at Guilford College and the founding Director of Every Campus A Refuge. A second-generation Palestinian refugee born and raised in Jordan, Dr. Abdo’s teaching, research, and scholarship focus on Arab women writers and Arab and Islamic feminisms as well as refugee and immigrant issues. Her book AMERICAN REFUGE: True Stories of the Refugee Experience, was selected by the North Carolina Humanities as a North Carolina 2024 Reads Book and by Alamance Public Libraries as the Alamance Reads Book 2024. In 2015, inspired by Pope Francis&apos; call on every European parish to host one refugee family, Dr. Abdo founded Every Campus A Refuge (ECAR), which advocates for housing refugee families on college and university campus grounds and supporting them in their resettlement. The flagship chapter at Guilford College is now one of many ECAR campuses across the nation which have collectively hosted over 600 refugees and supported their inclusion in local communities. Dr. Abdo designed the minor Forced Migration and Resettlement Studies at Guilford College where students learn about refugee issues and receive credit for hosting refugees on campus and supporting them in their resettlement. Dr. Abdo is the recipient of the Emerson Collective Fellowship (2024), the J.M. Kaplan Fund’s Innovation Prize (2021), Campus Compact’s Thomas Ehrlich Civically Engaged Faculty Award (2019), Gulf South Summit’s Outstanding Service-Learning Collaboration in Higher Education Award (2017), and The Washington Center’s Civic Engagement in Higher Education Award (2017). Dr. Abdo sits on the Boards of Refugee Council USA and The Community Sponsorship Hub.
Email Dr.Abdo: Abdod@guilford.edu
Learn more about Every Campus is a Refuge: www.everycampusarefuge.net</itunes:summary></item><item><title>Redefining Your Leadership Identity as an Immigrant with Dr. Mira Brancu</title><itunes:title>Redefining Your Leadership Identity as an Immigrant with Dr. Mira Brancu</itunes:title><description><![CDATA[<p>Are you an aspiring leader looking to enhance your influence especially when you are the minority? Do you struggle with belonging in rooms where decisions are made? If so, this episode is for you! If so, this episode is for you. Mehran Sorourian the Immigrant Conversations host sits with Dr. Mira Brancu and talk about being a minority as an aspiring leader. </p><p>"Are you an aspiring leader striving to enhance your influence, especially in spaces where you’re the minority? Do you struggle with finding a sense of belonging in rooms where crucial decisions are made? This episode is for you!</p><p>In this insightful conversation, Mehran Sorourian, host of Immigrant Conversations, sits down with Dr. Mira Brancu to discuss the unique challenges faced by minority leaders. Together, they explore practical strategies for navigating leadership roles while overcoming barriers of inclusion and cultural adaptation.</p><p>Tune in to hear about:</p><p>&gt;Overcoming imposter syndrome as a minority in leadership.</p><p>&gt;Developing your leadership identity and influence when you're underrepresented.</p><p>&gt;Finding your voice and confidence in predominantly non-minority spaces.</p><p>&gt;How to create a sense of belonging and advocate for others in similar situations.</p><p>&gt;Whether you're just starting out in your leadership journey or are looking for tips on how to expand your influence, this episode provides invaluable advice for anyone seeking to thrive as a minority leader."</p><p><br></p><p>Bio: </p><p>Dr. Mira Brancu is a consulting and coaching psychologist who specializes in women’s leadership identity development and building adaptive, high-performing teams. She is also an Associate Professor, author of the Millennials Guide to Workplace Politics and companion workbook, Psychology Today columnist of the series, A New Look at Women’s Leadership, and host of The Hard Skills live show and podcast. Her award-winning social impact firm, Towerscope, empowers and elevates women in leadership within disrupted, complex learning and innovation systems. </p><p>Learn more:</p><p>www.GoTowerscope.com  </p><p>https://youtube.com/playlist?list=PLBRIDM9zFt53CbF8-Y_LiHx_12xdIQpT1 </p><p>https://podcasts.apple.com/us/podcast/the-hard-skills/id1706366751</p><p>Book Suggestions:</p><p>-Millennials Guide to Workplace Politics </p><p>-Professional Careers by Design by Sharon Hull</p><p>-Teaming by Amy Edmondson   </p><p>-The Five Dysfunctions of a Team by Patrick Lencion </p><p><br></p><p>Find us on your favorite podcast app. </p><p>contact Mehran: Mehran@MehranS.com</p><p>https://www.mehrans.com/immigrantconversations</p>]]></description><content:encoded><![CDATA[<p>Are you an aspiring leader looking to enhance your influence especially when you are the minority? Do you struggle with belonging in rooms where decisions are made? If so, this episode is for you! If so, this episode is for you. Mehran Sorourian the Immigrant Conversations host sits with Dr. Mira Brancu and talk about being a minority as an aspiring leader. </p><p>"Are you an aspiring leader striving to enhance your influence, especially in spaces where you’re the minority? Do you struggle with finding a sense of belonging in rooms where crucial decisions are made? This episode is for you!</p><p>In this insightful conversation, Mehran Sorourian, host of Immigrant Conversations, sits down with Dr. Mira Brancu to discuss the unique challenges faced by minority leaders. Together, they explore practical strategies for navigating leadership roles while overcoming barriers of inclusion and cultural adaptation.</p><p>Tune in to hear about:</p><p>&gt;Overcoming imposter syndrome as a minority in leadership.</p><p>&gt;Developing your leadership identity and influence when you're underrepresented.</p><p>&gt;Finding your voice and confidence in predominantly non-minority spaces.</p><p>&gt;How to create a sense of belonging and advocate for others in similar situations.</p><p>&gt;Whether you're just starting out in your leadership journey or are looking for tips on how to expand your influence, this episode provides invaluable advice for anyone seeking to thrive as a minority leader."</p><p><br></p><p>Bio: </p><p>Dr. Mira Brancu is a consulting and coaching psychologist who specializes in women’s leadership identity development and building adaptive, high-performing teams. She is also an Associate Professor, author of the Millennials Guide to Workplace Politics and companion workbook, Psychology Today columnist of the series, A New Look at Women’s Leadership, and host of The Hard Skills live show and podcast. Her award-winning social impact firm, Towerscope, empowers and elevates women in leadership within disrupted, complex learning and innovation systems. </p><p>Learn more:</p><p>www.GoTowerscope.com  </p><p>https://youtube.com/playlist?list=PLBRIDM9zFt53CbF8-Y_LiHx_12xdIQpT1 </p><p>https://podcasts.apple.com/us/podcast/the-hard-skills/id1706366751</p><p>Book Suggestions:</p><p>-Millennials Guide to Workplace Politics </p><p>-Professional Careers by Design by Sharon Hull</p><p>-Teaming by Amy Edmondson   </p><p>-The Five Dysfunctions of a Team by Patrick Lencion </p><p><br></p><p>Find us on your favorite podcast app. </p><p>contact Mehran: Mehran@MehranS.com</p><p>https://www.mehrans.com/immigrantconversations</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/redefining-your-leadership-identity-as-an-immigrant-with-dr-mira-brancu]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2020583921</guid><itunes:image href="https://artwork.captivate.fm/c21503e6-9be3-459a-967e-92a62f2b7cb9/artworks-2whozn0cbeqnjcpt-uozu0q-t3000x3000.jpg"/><pubDate>Tue, 28 Jan 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/906c1d4e-27f0-40d0-9f77-3c63d0a024fa.mp3" length="36726908" type="audio/mpeg"/><itunes:duration>38:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><itunes:summary>Are you an aspiring leader looking to enhance your influence especially when you are the minority? Do you struggle with belonging in rooms where decisions are made? If so, this episode is for you! If so, this episode is for you. Mehran Sorourian the Immigrant Conversations host sits with Dr. Mira Brancu and talk about being a minority as an aspiring leader. 
&quot;Are you an aspiring leader striving to enhance your influence, especially in spaces where you’re the minority? Do you struggle with finding a sense of belonging in rooms where crucial decisions are made? This episode is for you!

In this insightful conversation, Mehran Sorourian, host of Immigrant Conversations, sits down with Dr. Mira Brancu to discuss the unique challenges faced by minority leaders. Together, they explore practical strategies for navigating leadership roles while overcoming barriers of inclusion and cultural adaptation.

Tune in to hear about:
&gt;Overcoming imposter syndrome as a minority in leadership.
&gt;Developing your leadership identity and influence when you&apos;re underrepresented.
&gt;Finding your voice and confidence in predominantly non-minority spaces.
&gt;How to create a sense of belonging and advocate for others in similar situations.
&gt;Whether you&apos;re just starting out in your leadership journey or are looking for tips on how to expand your influence, this episode provides invaluable advice for anyone seeking to thrive as a minority leader.&quot;

Bio: 
Dr. Mira Brancu is a consulting and coaching psychologist who specializes in women’s leadership identity development and building adaptive, high-performing teams. She is also an Associate Professor, author of the Millennials Guide to Workplace Politics and companion workbook, Psychology Today columnist of the series, A New Look at Women’s Leadership, and host of The Hard Skills live show and podcast. Her award-winning social impact firm, Towerscope, empowers and elevates women in leadership within disrupted, complex learning and innovation systems. 
Learn more:
www.GoTowerscope.com  
https://youtube.com/playlist?list=PLBRIDM9zFt53CbF8-Y_LiHx_12xdIQpT1 
https://podcasts.apple.com/us/podcast/the-hard-skills/id1706366751
Book Suggestions:
-Millennials Guide to Workplace Politics 
-Professional Careers by Design by Sharon Hull
-Teaming by Amy Edmondson   
-The Five Dysfunctions of a Team by Patrick Lencion 

Find us on your favorite podcast app. 
contact Mehran: Mehran@MehranS.com
https://www.mehrans.com/immigrantconversations</itunes:summary></item><item><title>Processing Grief: Cultural Perspectives &amp; Healing Strategies with Kiana Naimi</title><itunes:title>Processing Grief: Cultural Perspectives &amp; Healing Strategies with Kiana Naimi</itunes:title><description><![CDATA[<p>"Are you grieving the loss of a loved one, a job, or your home country? Are you seeking new tools and strategies to process your grief and recover more effectively? If so, this episode is for you.</p><p>In this deeply insightful conversation, Mehran Sorourian, host of Immigrant Conversations, sits down with Kiana Naimi to explore the complex emotions of grief and recovery. Together, they discuss practical approaches to healing, how to navigate the grieving process, and how to embrace personal growth after loss.</p><p><br></p><p>Tune in to hear about:</p><p>&gt;Effective tools for coping with grief and finding emotional resilience.</p><p>&gt;How to process loss in a healthy way, whether from the death of a loved one, a job, or even your country of origin.</p><p>&gt;The importance of self-compassion and creating space for healing during difficult times.</p><p>&gt;How to embrace recovery and move forward while honoring your pain.</p><p>&gt;Whether you're mourning a personal loss or facing the emotional challenges of immigration and displacement, this episode offers valuable insights for navigating grief and embracing a path to emotional recovery."</p><p><br></p><p><br></p><p><br></p><p>Bio: </p><p>Kiana Naimi is an Iranian_American Licensed Clinical Social Worker in California that specializes in grief and loss. Kiana has earned her Master's in Social Welfare from UCLA and has worked with diverse populations throughout her clinical experience. She currently provides therapy to individuals across the lifespan who have experienced various losses via Telehealth, her practice is called Soulh psychotherapy.</p><p>www.Soulhpsychotherapy.com</p><p>The Grieving Brain: The Surprising Science of How We Learn from Love and Loss&nbsp;by Mary-Frances O'Connor</p><p><br></p><p>Key words: Grief Processing, Immigrant Journey, Iranian American, Clinical Social Worker, Trauma Informed, Dual Process Model, Disenfranchised Grief, Grieving Brain, Kubler Ross, Five Stages Of Grief, Resilience, Migration Stories, Emotional Healing, Support Groups, Grief Models, Neuroscience Of Grief, Loss And Healing, Coping Mechanisms, Cultural Adaptation, Mental Health Awareness</p>]]></description><content:encoded><![CDATA[<p>"Are you grieving the loss of a loved one, a job, or your home country? Are you seeking new tools and strategies to process your grief and recover more effectively? If so, this episode is for you.</p><p>In this deeply insightful conversation, Mehran Sorourian, host of Immigrant Conversations, sits down with Kiana Naimi to explore the complex emotions of grief and recovery. Together, they discuss practical approaches to healing, how to navigate the grieving process, and how to embrace personal growth after loss.</p><p><br></p><p>Tune in to hear about:</p><p>&gt;Effective tools for coping with grief and finding emotional resilience.</p><p>&gt;How to process loss in a healthy way, whether from the death of a loved one, a job, or even your country of origin.</p><p>&gt;The importance of self-compassion and creating space for healing during difficult times.</p><p>&gt;How to embrace recovery and move forward while honoring your pain.</p><p>&gt;Whether you're mourning a personal loss or facing the emotional challenges of immigration and displacement, this episode offers valuable insights for navigating grief and embracing a path to emotional recovery."</p><p><br></p><p><br></p><p><br></p><p>Bio: </p><p>Kiana Naimi is an Iranian_American Licensed Clinical Social Worker in California that specializes in grief and loss. Kiana has earned her Master's in Social Welfare from UCLA and has worked with diverse populations throughout her clinical experience. She currently provides therapy to individuals across the lifespan who have experienced various losses via Telehealth, her practice is called Soulh psychotherapy.</p><p>www.Soulhpsychotherapy.com</p><p>The Grieving Brain: The Surprising Science of How We Learn from Love and Loss&nbsp;by Mary-Frances O'Connor</p><p><br></p><p>Key words: Grief Processing, Immigrant Journey, Iranian American, Clinical Social Worker, Trauma Informed, Dual Process Model, Disenfranchised Grief, Grieving Brain, Kubler Ross, Five Stages Of Grief, Resilience, Migration Stories, Emotional Healing, Support Groups, Grief Models, Neuroscience Of Grief, Loss And Healing, Coping Mechanisms, Cultural Adaptation, Mental Health Awareness</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/processing-grief-cultural-perspectives-healing-strategies-with-kiana-naimi]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1939088639</guid><itunes:image href="https://artwork.captivate.fm/54784630-256b-4c11-b245-522d67dacdc7/artworks-hxkbi5u6cdcps1av-lpy6zg-t3000x3000.png"/><pubDate>Tue, 17 Dec 2024 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/87e6c5be-d562-42f2-b58a-3b64be59b6b7.mp3" length="54500835" type="audio/mpeg"/><itunes:duration>37:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><itunes:summary>&quot;Are you grieving the loss of a loved one, a job, or your home country? Are you seeking new tools and strategies to process your grief and recover more effectively? If so, this episode is for you.

In this deeply insightful conversation, Mehran Sorourian, host of Immigrant Conversations, sits down with Kiana Naimi to explore the complex emotions of grief and recovery. Together, they discuss practical approaches to healing, how to navigate the grieving process, and how to embrace personal growth after loss.

Tune in to hear about:
&gt;Effective tools for coping with grief and finding emotional resilience.
&gt;How to process loss in a healthy way, whether from the death of a loved one, a job, or even your country of origin.
&gt;The importance of self-compassion and creating space for healing during difficult times.
&gt;How to embrace recovery and move forward while honoring your pain.
&gt;Whether you&apos;re mourning a personal loss or facing the emotional challenges of immigration and displacement, this episode offers valuable insights for navigating grief and embracing a path to emotional recovery.&quot;



Bio: 
Kiana Naimi is an Iranian_American Licensed Clinical Social Worker in California that specializes in grief and loss. Kiana has earned her Master&apos;s in Social Welfare from UCLA and has worked with diverse populations throughout her clinical experience. She currently provides therapy to individuals across the lifespan who have experienced various losses via Telehealth, her practice is called Soulh psychotherapy.
www.Soulhpsychotherapy.com
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O&apos;Connor

Key words: Grief Processing, Immigrant Journey, Iranian American, Clinical Social Worker, Trauma Informed, Dual Process Model, Disenfranchised Grief, Grieving Brain, Kubler Ross, Five Stages Of Grief, Resilience, Migration Stories, Emotional Healing, Support Groups, Grief Models, Neuroscience Of Grief, Loss And Healing, Coping Mechanisms, Cultural Adaptation, Mental Health Awareness</itunes:summary></item><item><title>The ‘Perpetual Foreigner’ Stereotype &amp; Its Impact with Dr. Jim Lin</title><itunes:title>The ‘Perpetual Foreigner’ Stereotype &amp; Its Impact with Dr. Jim Lin</itunes:title><description><![CDATA[<p>The son of Chinese immigrants, Dr. James Lin is a math professor at the University of California, San Diego (UCSD). In 1986, he took an unexpected step and taught the first-ever Asian American Studies course at UCSD. Despite being a math professor, Dr. Lin’s passion for social justice and ethnic studies led him to break boundaries. Two years later, he succeeded in obtaining Academic Senate approval for a Minor in Asian American Studies, marking a significant milestone in academic history.</p><p>Dr. Lin's journey didn't stop there. He teamed up with faculty from Chicano Studies and African American Studies to gain approval for an Ethnic Studies Department in 1990, which has had a lasting impact on both students and the wider community.</p><p>In this episode, Dr. Lin shares his remarkable journey, his experiences as an immigrant, and the challenges and triumphs of creating an essential program that amplifies diverse voices and promotes cultural awareness and social justice.</p><p><br></p><p>Tune in to hear about:</p><p>&gt;Dr. Lin's path from math professor to Ethnic Studies advocate.</p><p>&gt;His role in creating the first Asian American Studies course and later the Ethnic Studies Department at UCSD.</p><p>&gt;The importance of cultural representation and academic diversity in higher education.</p><p>&gt;How immigrant experiences shaped Dr. Lin’s commitment to social justice and education.</p><p><br></p><p>This episode is a must-listen for anyone interested in ethnic studies, academic diversity, and the intersection of immigrant identity and education.</p><p><br></p><p><br></p><p>Jim's past interviews: https://youtu.be/1BxdlT2RC2g?si=JRfoQ3w2v5Xq7JoG</p><p><br></p><p>Immigrant Conversations -  </p><p>00:00:00 " Jim and I know each other through Toastmaster</p><p>00:01:02 " My father built the first modern airplane by a Chinese in China</p><p>00:11:18 " Lin family says I'm the lucky baby because within days of being born</p><p>00:20:18 " By the time I was 15, I had studied 8000 hours of math</p><p>00:27:03 " At 15, I scored perfect score on the math SAT</p><p>00:32:53 " You mentioned as an adult that there were a lot of somewhat isolating feelings</p><p>00:41:39 " The public doesn't know much about your immigration, Mehran</p><p>00:50:57 " UCSD faculty opposed creating a race-based ethnic studies minor</p><p>00:58:54 " Jim Mehran: I was inspired by a book called see no stranger        Keywords: migration, Chinese-American, aviation pioneer, academic success, cultural identity, Asian American Studies, UCSD, resilience, podcast    </p><p>Jim's Biography:        Jim is a Chinese-American who has made significant contributions to both academia and cultural representation. Born in Manhattan shortly after his parents emigrated from China, Jim's early life was marked by rigorous academic discipline and cultural challenges. He excelled in mathematics, earning a PhD from Princeton and becoming a full professor at UCSD by the age of 30.    </p><p>        Jim played a crucial role in establishing the Asian American Studies minor at UCSD, which later became a full department. His work has been instrumental in promoting cultural awareness and education. Jim continues to inspire through his storytelling and dedication to fostering understanding and inclusion.</p>]]></description><content:encoded><![CDATA[<p>The son of Chinese immigrants, Dr. James Lin is a math professor at the University of California, San Diego (UCSD). In 1986, he took an unexpected step and taught the first-ever Asian American Studies course at UCSD. Despite being a math professor, Dr. Lin’s passion for social justice and ethnic studies led him to break boundaries. Two years later, he succeeded in obtaining Academic Senate approval for a Minor in Asian American Studies, marking a significant milestone in academic history.</p><p>Dr. Lin's journey didn't stop there. He teamed up with faculty from Chicano Studies and African American Studies to gain approval for an Ethnic Studies Department in 1990, which has had a lasting impact on both students and the wider community.</p><p>In this episode, Dr. Lin shares his remarkable journey, his experiences as an immigrant, and the challenges and triumphs of creating an essential program that amplifies diverse voices and promotes cultural awareness and social justice.</p><p><br></p><p>Tune in to hear about:</p><p>&gt;Dr. Lin's path from math professor to Ethnic Studies advocate.</p><p>&gt;His role in creating the first Asian American Studies course and later the Ethnic Studies Department at UCSD.</p><p>&gt;The importance of cultural representation and academic diversity in higher education.</p><p>&gt;How immigrant experiences shaped Dr. Lin’s commitment to social justice and education.</p><p><br></p><p>This episode is a must-listen for anyone interested in ethnic studies, academic diversity, and the intersection of immigrant identity and education.</p><p><br></p><p><br></p><p>Jim's past interviews: https://youtu.be/1BxdlT2RC2g?si=JRfoQ3w2v5Xq7JoG</p><p><br></p><p>Immigrant Conversations -  </p><p>00:00:00 " Jim and I know each other through Toastmaster</p><p>00:01:02 " My father built the first modern airplane by a Chinese in China</p><p>00:11:18 " Lin family says I'm the lucky baby because within days of being born</p><p>00:20:18 " By the time I was 15, I had studied 8000 hours of math</p><p>00:27:03 " At 15, I scored perfect score on the math SAT</p><p>00:32:53 " You mentioned as an adult that there were a lot of somewhat isolating feelings</p><p>00:41:39 " The public doesn't know much about your immigration, Mehran</p><p>00:50:57 " UCSD faculty opposed creating a race-based ethnic studies minor</p><p>00:58:54 " Jim Mehran: I was inspired by a book called see no stranger        Keywords: migration, Chinese-American, aviation pioneer, academic success, cultural identity, Asian American Studies, UCSD, resilience, podcast    </p><p>Jim's Biography:        Jim is a Chinese-American who has made significant contributions to both academia and cultural representation. Born in Manhattan shortly after his parents emigrated from China, Jim's early life was marked by rigorous academic discipline and cultural challenges. He excelled in mathematics, earning a PhD from Princeton and becoming a full professor at UCSD by the age of 30.    </p><p>        Jim played a crucial role in establishing the Asian American Studies minor at UCSD, which later became a full department. His work has been instrumental in promoting cultural awareness and education. Jim continues to inspire through his storytelling and dedication to fostering understanding and inclusion.</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/the-perpetual-foreigner-stereotype-its-impact-with-dr-jim-lin]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1918469993</guid><itunes:image href="https://artwork.captivate.fm/4afb1744-6ea9-41c8-b6bb-eb2a17b250c4/artworks-uroyx11vengsz850-8voxgw-t3000x3000.jpg"/><pubDate>Tue, 17 Dec 2024 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/647a649a-e8fe-44fe-8aee-bf2233c81190.mp3" length="94697765" type="audio/mpeg"/><itunes:duration>01:05:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><itunes:summary>The son of Chinese immigrants, Dr. James Lin is a math professor at the University of California, San Diego (UCSD). In 1986, he took an unexpected step and taught the first-ever Asian American Studies course at UCSD. Despite being a math professor, Dr. Lin’s passion for social justice and ethnic studies led him to break boundaries. Two years later, he succeeded in obtaining Academic Senate approval for a Minor in Asian American Studies, marking a significant milestone in academic history.

Dr. Lin&apos;s journey didn&apos;t stop there. He teamed up with faculty from Chicano Studies and African American Studies to gain approval for an Ethnic Studies Department in 1990, which has had a lasting impact on both students and the wider community.

In this episode, Dr. Lin shares his remarkable journey, his experiences as an immigrant, and the challenges and triumphs of creating an essential program that amplifies diverse voices and promotes cultural awareness and social justice.

Tune in to hear about:
&gt;Dr. Lin&apos;s path from math professor to Ethnic Studies advocate.
&gt;His role in creating the first Asian American Studies course and later the Ethnic Studies Department at UCSD.
&gt;The importance of cultural representation and academic diversity in higher education.
&gt;How immigrant experiences shaped Dr. Lin’s commitment to social justice and education.

This episode is a must-listen for anyone interested in ethnic studies, academic diversity, and the intersection of immigrant identity and education.


Jim&apos;s past interviews: https://youtu.be/1BxdlT2RC2g?si=JRfoQ3w2v5Xq7JoG

Immigrant Conversations -  
00:00:00 &quot; Jim and I know each other through Toastmaster
00:01:02 &quot; My father built the first modern airplane by a Chinese in China
00:11:18 &quot; Lin family says I&apos;m the lucky baby because within days of being born
00:20:18 &quot; By the time I was 15, I had studied 8000 hours of math
00:27:03 &quot; At 15, I scored perfect score on the math SAT
00:32:53 &quot; You mentioned as an adult that there were a lot of somewhat isolating feelings
00:41:39 &quot; The public doesn&apos;t know much about your immigration, Mehran
00:50:57 &quot; UCSD faculty opposed creating a race-based ethnic studies minor
00:58:54 &quot; Jim Mehran: I was inspired by a book called see no stranger        Keywords: migration, Chinese-American, aviation pioneer, academic success, cultural identity, Asian American Studies, UCSD, resilience, podcast    
Jim&apos;s Biography:        Jim is a Chinese-American who has made significant contributions to both academia and cultural representation. Born in Manhattan shortly after his parents emigrated from China, Jim&apos;s early life was marked by rigorous academic discipline and cultural challenges. He excelled in mathematics, earning a PhD from Princeton and becoming a full professor at UCSD by the age of 30.    
        Jim played a crucial role in establishing the Asian American Studies minor at UCSD, which later became a full department. His work has been instrumental in promoting cultural awareness and education. Jim continues to inspire through his storytelling and dedication to fostering understanding and inclusion.</itunes:summary></item><item><title>Navigating Uncertainty: Immigrant Journeys &amp; Resilience with Sujata Yellaepeddi</title><itunes:title>Navigating Uncertainty: Immigrant Journeys &amp; Resilience with Sujata Yellaepeddi</itunes:title><description><![CDATA[<p>Ever wondered if certain nationalities have an easier path to migration? In this compelling episode of Immigrant Conversations, we delve into the inspiring journey of Sujata Yellaepeddi, who was born and raised in India before making the life-changing move to the United States. Sujata shares the personal challenges she faced in finding peace and a sense of belonging in her new San Diego home, as well as the hurdles her family encountered throughout their immigration journey.</p><p>Her story sheds light on the emotional and practical difficulties of visa restrictions, family separation, and the emotional toll of being stranded abroad without her parents. Sujata also reflects on the missed opportunities her son faced due to visa limitations, highlighting the unique struggles immigrant families often endure.</p><p><br></p><p>In this episode, we discuss:</p><p>&gt;The realities of the immigrant experience, including the emotional and logistical hurdles.</p><p>&gt;The impact of visa challenges and immigration policies on family life and opportunities.</p><p>&gt;How resilience and perseverance shape the immigrant journey, especially when navigating complex systems.</p><p>&gt;The emotional toll of family separation and the long-lasting effects on individuals and their loved ones.</p><p><br></p><p>Whether you're an immigrant, have immigrant roots, or are interested in the complexities of migration, this episode offers valuable insights into the emotional journey of building a new life far from home.</p><p><br></p><p><br></p><p>Sujata's Biography:</p><p>Sujata Yellaepeddi was born and raised in India, surrounded by the warmth and support of a very loving family. In 2008, she made a significant life change by moving to the United States with her family, seeking new opportunities and challenges.</p><p><br></p><p>Sujata's academic journey is marked by her pursuit of excellence, culminating in two master's degrees in computer science. Her strong educational background has been instrumental in securing a successful career in the United States, where she currently holds the position of Senior Manager at a leading software company.</p><p><br></p><p>In 2011, Sujata's life took a transformative turn when she joined Toastmasters, an organization dedicated to improving public speaking and leadership skills. Her involvement with Toastmasters proved to be a pivotal experience, helping her develop confidence and communication skills that have been invaluable both personally and professionally.</p><p><br></p><p>Sujata's dedication to leadership and personal growth led her to serve as the District Director of Toastmasters District 5, a role she recently completed. District 5, which covers San Diego and Yuma, Arizona, flourished under her guidance, benefiting from her vision and commitment to fostering a supportive and empowering community.</p><p><br></p><p>Today, Sujata continues to excel in her professional career while also inspiring others through her journey of growth, resilience, and leadership.</p>]]></description><content:encoded><![CDATA[<p>Ever wondered if certain nationalities have an easier path to migration? In this compelling episode of Immigrant Conversations, we delve into the inspiring journey of Sujata Yellaepeddi, who was born and raised in India before making the life-changing move to the United States. Sujata shares the personal challenges she faced in finding peace and a sense of belonging in her new San Diego home, as well as the hurdles her family encountered throughout their immigration journey.</p><p>Her story sheds light on the emotional and practical difficulties of visa restrictions, family separation, and the emotional toll of being stranded abroad without her parents. Sujata also reflects on the missed opportunities her son faced due to visa limitations, highlighting the unique struggles immigrant families often endure.</p><p><br></p><p>In this episode, we discuss:</p><p>&gt;The realities of the immigrant experience, including the emotional and logistical hurdles.</p><p>&gt;The impact of visa challenges and immigration policies on family life and opportunities.</p><p>&gt;How resilience and perseverance shape the immigrant journey, especially when navigating complex systems.</p><p>&gt;The emotional toll of family separation and the long-lasting effects on individuals and their loved ones.</p><p><br></p><p>Whether you're an immigrant, have immigrant roots, or are interested in the complexities of migration, this episode offers valuable insights into the emotional journey of building a new life far from home.</p><p><br></p><p><br></p><p>Sujata's Biography:</p><p>Sujata Yellaepeddi was born and raised in India, surrounded by the warmth and support of a very loving family. In 2008, she made a significant life change by moving to the United States with her family, seeking new opportunities and challenges.</p><p><br></p><p>Sujata's academic journey is marked by her pursuit of excellence, culminating in two master's degrees in computer science. Her strong educational background has been instrumental in securing a successful career in the United States, where she currently holds the position of Senior Manager at a leading software company.</p><p><br></p><p>In 2011, Sujata's life took a transformative turn when she joined Toastmasters, an organization dedicated to improving public speaking and leadership skills. Her involvement with Toastmasters proved to be a pivotal experience, helping her develop confidence and communication skills that have been invaluable both personally and professionally.</p><p><br></p><p>Sujata's dedication to leadership and personal growth led her to serve as the District Director of Toastmasters District 5, a role she recently completed. District 5, which covers San Diego and Yuma, Arizona, flourished under her guidance, benefiting from her vision and commitment to fostering a supportive and empowering community.</p><p><br></p><p>Today, Sujata continues to excel in her professional career while also inspiring others through her journey of growth, resilience, and leadership.</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/navigating-uncertainty-immigrant-journeys-resilience-with-sujata-yellaepeddi]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1899079422</guid><itunes:image href="https://artwork.captivate.fm/a22d20a5-04a9-4397-8968-dff86b856c22/artworks-ctzhgvxxwlby8odk-lkdy3a-t3000x3000.jpg"/><pubDate>Sat, 17 Aug 2024 14:54:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/8aa0f946-47c1-46e1-8ac3-e5c042e9a246.mp3" length="79462868" type="audio/mpeg"/><itunes:duration>55:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><itunes:summary>Ever wondered if certain nationalities have an easier path to migration? In this compelling episode of Immigrant Conversations, we delve into the inspiring journey of Sujata Yellaepeddi, who was born and raised in India before making the life-changing move to the United States. Sujata shares the personal challenges she faced in finding peace and a sense of belonging in her new San Diego home, as well as the hurdles her family encountered throughout their immigration journey.

Her story sheds light on the emotional and practical difficulties of visa restrictions, family separation, and the emotional toll of being stranded abroad without her parents. Sujata also reflects on the missed opportunities her son faced due to visa limitations, highlighting the unique struggles immigrant families often endure.

In this episode, we discuss:
&gt;The realities of the immigrant experience, including the emotional and logistical hurdles.
&gt;The impact of visa challenges and immigration policies on family life and opportunities.
&gt;How resilience and perseverance shape the immigrant journey, especially when navigating complex systems.
&gt;The emotional toll of family separation and the long-lasting effects on individuals and their loved ones.

Whether you&apos;re an immigrant, have immigrant roots, or are interested in the complexities of migration, this episode offers valuable insights into the emotional journey of building a new life far from home.


Sujata&apos;s Biography:
Sujata Yellaepeddi was born and raised in India, surrounded by the warmth and support of a very loving family. In 2008, she made a significant life change by moving to the United States with her family, seeking new opportunities and challenges.

Sujata&apos;s academic journey is marked by her pursuit of excellence, culminating in two master&apos;s degrees in computer science. Her strong educational background has been instrumental in securing a successful career in the United States, where she currently holds the position of Senior Manager at a leading software company.

In 2011, Sujata&apos;s life took a transformative turn when she joined Toastmasters, an organization dedicated to improving public speaking and leadership skills. Her involvement with Toastmasters proved to be a pivotal experience, helping her develop confidence and communication skills that have been invaluable both personally and professionally.

Sujata&apos;s dedication to leadership and personal growth led her to serve as the District Director of Toastmasters District 5, a role she recently completed. District 5, which covers San Diego and Yuma, Arizona, flourished under her guidance, benefiting from her vision and commitment to fostering a supportive and empowering community.

Today, Sujata continues to excel in her professional career while also inspiring others through her journey of growth, resilience, and leadership.</itunes:summary></item><item><title>Unpacking Microaggressions and Cultural Adaptation with Samara Hakim</title><itunes:title>Unpacking Microaggressions and Cultural Adaptation with Samara Hakim</itunes:title><description><![CDATA[<p>As an immigrant or a person of color, have you ever felt that a comment was triggering? You couldn’t necessarily point out what it was about it, but it certainly didn’t feel right. In this episode of immigrant conversations, we will talk about microaggressions. How to identify them and what to do about them? We also talk about different forms of bias that immigrants and people of color experience and so much more.  </p><p> </p><p>Biography: </p><p>Samara Hakim, JD, is an international culture and inclusion thought leader, data strategist, speaker, writer, coach, and facilitator. For over a decade, Samara has equipped leaders with the mindset and skills to work with those who are different, by mitigating bias and integrating culture into business practices and metrics. She has extensive experience in communication, conflict transformation, diversity, equity, inclusion, implicit bias mitigation, and culture transformation. </p><p>Samara is a dynamic speaker who engages people to think beyond their comfort zone and to work across differences. She draws on a range of experiences including her work across cultures, her legal career, and her personal background. </p><p>Samara has worked on projects across many ecosystems, in multiple languages, at various levels in an organization, for multiple industries, in for-profits and non-profits, start-ups, and educational institutions. She has worked with Fortune 500 and 100 companies, including culture transformation, DEI integration, inclusive leadership, global marketing/sales, antiracism, leading courageous conversations, team building, and inclusive procurement. Among others, clients have included American Honda, Qualcomm, BD (previously Carefusion), San Diego Gas &amp; Electric Co., San Diego County District Attorney's Office, RNDC Anheuser Busch, Irvine Co., Thales USA, Constellation Brands, GSD&amp;M, UCSD, ASU, SDSU, MAAC, Stanford University, Spectrum Health, American University of Beirut, Rady School of Management, Asylum Access, KPBS, ResMed, Toyota, and iRobot.</p><p>Samara thrives on working with people from all walks of life. She has coached leaders across all levels of an organization, in the private, public, and non-profit sectors, to exceed their goals and to thrive in their career journey and impact. Samara has been a member of Forbes Coaches Council for 3 years.  </p><p>Samara is the DEIB Director for NAWBO San Diego Board. She is a mentor in the SDSU Mentor Program, USD Kroc School Mentorship Program, and in Rising Women Leaders of San Diego. She sits on the Emerging Leaders Board and is a member of the Economic Development and Advocacy Advisory Council of the North San Diego Business Chamber. </p><p>Samara was a consultant/instructor for Stella Labs, an accelerator for women entrepreneurs. She trains on Bias/Cultural Humility through the Academy of Professional Excellence at SDSU. She was a lead consultant/trainer for the National Conflict Resolution Center. Prior to founding CulturGrit, she was Director of Operations/Senior Advisor at a firm later acquired by Ernst &amp; Young. </p><p>Samara was honored with the 2019 American Honda Premier Partner Award, the 2018 Women of Excellence Award by Diversity Professional Magazine and the NAWBO San Diego 2021 Women’s Advocate BRAVA Award. </p><p>Samara’s work has been copyrighted; she has been featured in books and in several media outlets and podcasts. </p><p>Among her certifications, Samara holds an Advanced Certificate in Intercultural Management from the University of Notre Dame. She received a Juris Doctor from the University of Oregon School of Law and a BA in History and a BA in Political Science from the University of Portland. </p><p>You can learn more or reach her through </p><p>Key words: Immigrant Stories, Microaggressions, Diversity Equity Inclusion, Cultural Competence, Immigrant Challenges, Cultural Adaptation, Immigrant Resilience, Navigating New Cultures, Immigrant Identity, Cultural Values, Legal...]]></description><content:encoded><![CDATA[<p>As an immigrant or a person of color, have you ever felt that a comment was triggering? You couldn’t necessarily point out what it was about it, but it certainly didn’t feel right. In this episode of immigrant conversations, we will talk about microaggressions. How to identify them and what to do about them? We also talk about different forms of bias that immigrants and people of color experience and so much more.  </p><p> </p><p>Biography: </p><p>Samara Hakim, JD, is an international culture and inclusion thought leader, data strategist, speaker, writer, coach, and facilitator. For over a decade, Samara has equipped leaders with the mindset and skills to work with those who are different, by mitigating bias and integrating culture into business practices and metrics. She has extensive experience in communication, conflict transformation, diversity, equity, inclusion, implicit bias mitigation, and culture transformation. </p><p>Samara is a dynamic speaker who engages people to think beyond their comfort zone and to work across differences. She draws on a range of experiences including her work across cultures, her legal career, and her personal background. </p><p>Samara has worked on projects across many ecosystems, in multiple languages, at various levels in an organization, for multiple industries, in for-profits and non-profits, start-ups, and educational institutions. She has worked with Fortune 500 and 100 companies, including culture transformation, DEI integration, inclusive leadership, global marketing/sales, antiracism, leading courageous conversations, team building, and inclusive procurement. Among others, clients have included American Honda, Qualcomm, BD (previously Carefusion), San Diego Gas &amp; Electric Co., San Diego County District Attorney's Office, RNDC Anheuser Busch, Irvine Co., Thales USA, Constellation Brands, GSD&amp;M, UCSD, ASU, SDSU, MAAC, Stanford University, Spectrum Health, American University of Beirut, Rady School of Management, Asylum Access, KPBS, ResMed, Toyota, and iRobot.</p><p>Samara thrives on working with people from all walks of life. She has coached leaders across all levels of an organization, in the private, public, and non-profit sectors, to exceed their goals and to thrive in their career journey and impact. Samara has been a member of Forbes Coaches Council for 3 years.  </p><p>Samara is the DEIB Director for NAWBO San Diego Board. She is a mentor in the SDSU Mentor Program, USD Kroc School Mentorship Program, and in Rising Women Leaders of San Diego. She sits on the Emerging Leaders Board and is a member of the Economic Development and Advocacy Advisory Council of the North San Diego Business Chamber. </p><p>Samara was a consultant/instructor for Stella Labs, an accelerator for women entrepreneurs. She trains on Bias/Cultural Humility through the Academy of Professional Excellence at SDSU. She was a lead consultant/trainer for the National Conflict Resolution Center. Prior to founding CulturGrit, she was Director of Operations/Senior Advisor at a firm later acquired by Ernst &amp; Young. </p><p>Samara was honored with the 2019 American Honda Premier Partner Award, the 2018 Women of Excellence Award by Diversity Professional Magazine and the NAWBO San Diego 2021 Women’s Advocate BRAVA Award. </p><p>Samara’s work has been copyrighted; she has been featured in books and in several media outlets and podcasts. </p><p>Among her certifications, Samara holds an Advanced Certificate in Intercultural Management from the University of Notre Dame. She received a Juris Doctor from the University of Oregon School of Law and a BA in History and a BA in Political Science from the University of Portland. </p><p>You can learn more or reach her through </p><p>Key words: Immigrant Stories, Microaggressions, Diversity Equity Inclusion, Cultural Competence, Immigrant Challenges, Cultural Adaptation, Immigrant Resilience, Navigating New Cultures, Immigrant Identity, Cultural Values, Legal Profession, Intercultural Marriage, Cultural Negotiation, Immigrant Success, Cultural Collectivism</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/unpacking-microaggressions-and-cultural-adaptation-with-samara-hakim]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1881125655</guid><itunes:image href="https://artwork.captivate.fm/698943fe-4be6-41bc-881d-2f5b578d6e5c/artworks-hgt6beatvnorenn5-8vyd1a-t3000x3000.jpg"/><pubDate>Fri, 26 Jul 2024 01:41:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ac4542c-1486-495d-94f1-f4dd4d1b3020.mp3" length="84646645" type="audio/mpeg"/><itunes:duration>58:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><itunes:summary>As an immigrant or a person of color, have you ever felt that a comment was triggering? You couldn’t necessarily point out what it was about it, but it certainly didn’t feel right. In this episode of immigrant conversations, we will talk about microaggressions. How to identify them and what to do about them? We also talk about different forms of bias that immigrants and people of color experience and so much more.  
 
Biography: 
Samara Hakim, JD, is an international culture and inclusion thought leader, data strategist, speaker, writer, coach, and facilitator. For over a decade, Samara has equipped leaders with the mindset and skills to work with those who are different, by mitigating bias and integrating culture into business practices and metrics. She has extensive experience in communication, conflict transformation, diversity, equity, inclusion, implicit bias mitigation, and culture transformation. 
Samara is a dynamic speaker who engages people to think beyond their comfort zone and to work across differences. She draws on a range of experiences including her work across cultures, her legal career, and her personal background. 
Samara has worked on projects across many ecosystems, in multiple languages, at various levels in an organization, for multiple industries, in for-profits and non-profits, start-ups, and educational institutions. She has worked with Fortune 500 and 100 companies, including culture transformation, DEI integration, inclusive leadership, global marketing/sales, antiracism, leading courageous conversations, team building, and inclusive procurement. Among others, clients have included American Honda, Qualcomm, BD (previously Carefusion), San Diego Gas &amp; Electric Co., San Diego County District Attorney&apos;s Office, RNDC Anheuser Busch, Irvine Co., Thales USA, Constellation Brands, GSD&amp;M, UCSD, ASU, SDSU, MAAC, Stanford University, Spectrum Health, American University of Beirut, Rady School of Management, Asylum Access, KPBS, ResMed, Toyota, and iRobot.
Samara thrives on working with people from all walks of life. She has coached leaders across all levels of an organization, in the private, public, and non-profit sectors, to exceed their goals and to thrive in their career journey and impact. Samara has been a member of Forbes Coaches Council for 3 years.  
Samara is the DEIB Director for NAWBO San Diego Board. She is a mentor in the SDSU Mentor Program, USD Kroc School Mentorship Program, and in Rising Women Leaders of San Diego. She sits on the Emerging Leaders Board and is a member of the Economic Development and Advocacy Advisory Council of the North San Diego Business Chamber. 
Samara was a consultant/instructor for Stella Labs, an accelerator for women entrepreneurs. She trains on Bias/Cultural Humility through the Academy of Professional Excellence at SDSU. She was a lead consultant/trainer for the National Conflict Resolution Center. Prior to founding CulturGrit, she was Director of Operations/Senior Advisor at a firm later acquired by Ernst &amp; Young. 
Samara was honored with the 2019 American Honda Premier Partner Award, the 2018 Women of Excellence Award by Diversity Professional Magazine and the NAWBO San Diego 2021 Women’s Advocate BRAVA Award. 
Samara’s work has been copyrighted; she has been featured in books and in several media outlets and podcasts. 
Among her certifications, Samara holds an Advanced Certificate in Intercultural Management from the University of Notre Dame. She received a Juris Doctor from the University of Oregon School of Law and a BA in History and a BA in Political Science from the University of Portland. 
You can learn more or reach her through 

Key words: Immigrant Stories, Microaggressions, Diversity Equity Inclusion, Cultural Competence, Immigrant Challenges, Cultural Adaptation, Immigrant Resilience, Navigating New Cultures, Immigrant Identity, Cultural Values, Legal Profession, Intercultural Marriage, Cultural Negotiation, Immigrant Success, Cultural...</itunes:summary></item><item><title>Immigrants guide to Racist comments with Maame Afon Yelbert-Sai</title><itunes:title>Immigrants guide to Racist comments with Maame Afon Yelbert-Sai</itunes:title><description><![CDATA[<p>Some conversations are hard to have for immigrants especially when it comes to racism and sexism. They could be easily misunderstood for lack of communication skills or cultural differences. They might be unaware of ways to respond when racist comments are made. That’s why I invited Maame Afon Yelbert-Sai who is an internationally recognized thought leader, passionate activist on anti-racism and anti-sexism work. As an immigrant, she is sharing with us </p><p>-Ways to educate ourselves and increase our awareness.</p><p>-How to define the boundaries between ignorance and racism/sexism.</p><p>-How to have race-related conversations in our personal and professional lives.</p><p>her bio: Exuberantly embracing her calling as a consummate connector and networker, Maame Afon enjoys her work as an activist, facilitator, executive/life coach, and mentor, supporting leaders internationally. She is an internationally recognized thought leader, passionate advocate for women and girls and a leadership development enthusiast. She is also a recording artist who uses music to promote social change and philanthropy. </p><p>Maame Afon currently serves as the board chair of African Women’s Development Fund, USA and We Care Solar, and sits on the board and advisory council of other international organizations including Cocoa360, Ghana Bamboo Bikes, Days for Girls-Ghana, Moremi Initiative, Street Business School, Women Leaders for the World, and Nurturing Minds/SEGA among others. </p><p>She holds a B.A. in French and Spanish and an M.A. in human rights, gender, and international development. She was named among 100 African Women in Development by Donors for Africa (2020) and has been recognized as one of the 18 African Feminists to know by For Harriet (2015). She has also been featured in AfroElle Magazine (2015) and the #Pretty-Period Campaign that celebrates black women. In 2019 she was featured in Leading Ladies Africa (LLA) as part of the release of her #RightNowAfrica single. </p><p>Maame Afon is the recipient of several fellowships namely, 2020 Perennial Fellow, 2019 Rise Up Leader, 2017 Hive Global Leader, 2016 Cordes Fellow, and 2009 Woman Leader for the World. Furthermore, Maame Afon contributed her story to We Will Lead Africa - Volume Two: Women (African Everyday Leadership Stories) – 32 stories by 36 contributors, available now on Amazon. She is currently working on a full chapter titled “Steward Transformation” as part of her contribution to “The Palgrave Handbook of Learning for Transformation.” As a Whole Woman, she brings all of who she is to her work as Chief Steward of MILT (Management for Impact Leadership and Transformation), the organization she founded in 2017. She also enjoys her calling as mother and wife, raising her three children with her husband.</p><p>Social Media Handles</p><p>Website: www.themiltedge.com |  www.maameafon.com </p><p>FB: Maame Alice Yelbert-Sai; @themiltedge</p><p>IG: @MaameAfon @themiltedge</p><p>T: @Maameafon    @themiltedge</p><p><br></p><p>Subscribe to Empowering conversationZ podcast on your favorite app: https://www.mehrans.com/empowering-conversationz</p><p><br></p><p>follow us on Instagram: @mehran.sorourian or FB </p><p><br></p><p>https://www.facebook.com/Empowering.conversationZ.podcast</p>]]></description><content:encoded><![CDATA[<p>Some conversations are hard to have for immigrants especially when it comes to racism and sexism. They could be easily misunderstood for lack of communication skills or cultural differences. They might be unaware of ways to respond when racist comments are made. That’s why I invited Maame Afon Yelbert-Sai who is an internationally recognized thought leader, passionate activist on anti-racism and anti-sexism work. As an immigrant, she is sharing with us </p><p>-Ways to educate ourselves and increase our awareness.</p><p>-How to define the boundaries between ignorance and racism/sexism.</p><p>-How to have race-related conversations in our personal and professional lives.</p><p>her bio: Exuberantly embracing her calling as a consummate connector and networker, Maame Afon enjoys her work as an activist, facilitator, executive/life coach, and mentor, supporting leaders internationally. She is an internationally recognized thought leader, passionate advocate for women and girls and a leadership development enthusiast. She is also a recording artist who uses music to promote social change and philanthropy. </p><p>Maame Afon currently serves as the board chair of African Women’s Development Fund, USA and We Care Solar, and sits on the board and advisory council of other international organizations including Cocoa360, Ghana Bamboo Bikes, Days for Girls-Ghana, Moremi Initiative, Street Business School, Women Leaders for the World, and Nurturing Minds/SEGA among others. </p><p>She holds a B.A. in French and Spanish and an M.A. in human rights, gender, and international development. She was named among 100 African Women in Development by Donors for Africa (2020) and has been recognized as one of the 18 African Feminists to know by For Harriet (2015). She has also been featured in AfroElle Magazine (2015) and the #Pretty-Period Campaign that celebrates black women. In 2019 she was featured in Leading Ladies Africa (LLA) as part of the release of her #RightNowAfrica single. </p><p>Maame Afon is the recipient of several fellowships namely, 2020 Perennial Fellow, 2019 Rise Up Leader, 2017 Hive Global Leader, 2016 Cordes Fellow, and 2009 Woman Leader for the World. Furthermore, Maame Afon contributed her story to We Will Lead Africa - Volume Two: Women (African Everyday Leadership Stories) – 32 stories by 36 contributors, available now on Amazon. She is currently working on a full chapter titled “Steward Transformation” as part of her contribution to “The Palgrave Handbook of Learning for Transformation.” As a Whole Woman, she brings all of who she is to her work as Chief Steward of MILT (Management for Impact Leadership and Transformation), the organization she founded in 2017. She also enjoys her calling as mother and wife, raising her three children with her husband.</p><p>Social Media Handles</p><p>Website: www.themiltedge.com |  www.maameafon.com </p><p>FB: Maame Alice Yelbert-Sai; @themiltedge</p><p>IG: @MaameAfon @themiltedge</p><p>T: @Maameafon    @themiltedge</p><p><br></p><p>Subscribe to Empowering conversationZ podcast on your favorite app: https://www.mehrans.com/empowering-conversationz</p><p><br></p><p>follow us on Instagram: @mehran.sorourian or FB </p><p><br></p><p>https://www.facebook.com/Empowering.conversationZ.podcast</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/immigrants-guide-to-racist-comments-with-maame-afon-yelbert-sai]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1030342360</guid><itunes:image href="https://artwork.captivate.fm/d741d068-a009-4028-b150-08a5f6f7e6ee/artworks-ye6xhaon8do3jq8t-6hjgya-t3000x3000.png"/><pubDate>Thu, 25 Jul 2024 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc75b06b-00c1-46f2-ba29-620814a7f87e.mp3" length="66061764" type="audio/mpeg"/><itunes:duration>45:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><itunes:summary>Some conversations are hard to have for immigrants especially when it comes to racism and sexism. They could be easily misunderstood for lack of communication skills or cultural differences. They might be unaware of ways to respond when racist comments are made. That’s why I invited Maame Afon Yelbert-Sai who is an internationally recognized thought leader, passionate activist on anti-racism and anti-sexism work. As an immigrant, she is sharing with us 
-Ways to educate ourselves and increase our awareness.
-How to define the boundaries between ignorance and racism/sexism.
-How to have race-related conversations in our personal and professional lives.

her bio: Exuberantly embracing her calling as a consummate connector and networker, Maame Afon enjoys her work as an activist, facilitator, executive/life coach, and mentor, supporting leaders internationally. She is an internationally recognized thought leader, passionate advocate for women and girls and a leadership development enthusiast. She is also a recording artist who uses music to promote social change and philanthropy. 
Maame Afon currently serves as the board chair of African Women’s Development Fund, USA and We Care Solar, and sits on the board and advisory council of other international organizations including Cocoa360, Ghana Bamboo Bikes, Days for Girls-Ghana, Moremi Initiative, Street Business School, Women Leaders for the World, and Nurturing Minds/SEGA among others. 
She holds a B.A. in French and Spanish and an M.A. in human rights, gender, and international development. She was named among 100 African Women in Development by Donors for Africa (2020) and has been recognized as one of the 18 African Feminists to know by For Harriet (2015). She has also been featured in AfroElle Magazine (2015) and the #Pretty-Period Campaign that celebrates black women. In 2019 she was featured in Leading Ladies Africa (LLA) as part of the release of her #RightNowAfrica single. 
Maame Afon is the recipient of several fellowships namely, 2020 Perennial Fellow, 2019 Rise Up Leader, 2017 Hive Global Leader, 2016 Cordes Fellow, and 2009 Woman Leader for the World. Furthermore, Maame Afon contributed her story to We Will Lead Africa - Volume Two: Women (African Everyday Leadership Stories) – 32 stories by 36 contributors, available now on Amazon. She is currently working on a full chapter titled “Steward Transformation” as part of her contribution to “The Palgrave Handbook of Learning for Transformation.” As a Whole Woman, she brings all of who she is to her work as Chief Steward of MILT (Management for Impact Leadership and Transformation), the organization she founded in 2017. She also enjoys her calling as mother and wife, raising her three children with her husband.
Social Media Handles
Website: www.themiltedge.com |  www.maameafon.com 
FB: Maame Alice Yelbert-Sai; @themiltedge
IG: @MaameAfon @themiltedge
T: @Maameafon    @themiltedge

Subscribe to Empowering conversationZ podcast on your favorite app: https://www.mehrans.com/empowering-conversationz

follow us on Instagram: @mehran.sorourian or FB 

https://www.facebook.com/Empowering.conversationZ.podcast</itunes:summary></item><item><title>Overcoming Loss and Finding Healing: Mehran’s Personal Story</title><itunes:title>Overcoming Loss and Finding Healing: Mehran’s Personal Story</itunes:title><description><![CDATA[<p>In this deeply personal episode of Immigrant Conversations, host Mehran Sorourian opens up about her two-and-a-half-year break, experiencing five significant losses, and battling debilitating depression. She shares her emotional healing journey and the unique challenges that immigrants face in processing grief. Whether you’re navigating loss yourself or supporting a grieving loved one, this episode offers insights into the immigrant grief process, mental health struggles, and practical ways to support healing. Tune in to hear Mehran’s powerful story and learn how to approach grief with understanding and resilience.</p><p><br></p><p>Learn more about Mehran: https://www.mehrans.com/about</p><p>Complex Grief: https://www.mayoclinic.org/diseases-conditions/complicated-grief/symptoms-causes/syc-20360374</p><p><br></p><p>Grief books I enjoyed reading: </p><p>-Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant</p><p>-The Friend by Sigrid Nunez</p><p>-I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel and Pamela Blair PhD</p><p>-Finding Me by Viola Davis</p>]]></description><content:encoded><![CDATA[<p>In this deeply personal episode of Immigrant Conversations, host Mehran Sorourian opens up about her two-and-a-half-year break, experiencing five significant losses, and battling debilitating depression. She shares her emotional healing journey and the unique challenges that immigrants face in processing grief. Whether you’re navigating loss yourself or supporting a grieving loved one, this episode offers insights into the immigrant grief process, mental health struggles, and practical ways to support healing. Tune in to hear Mehran’s powerful story and learn how to approach grief with understanding and resilience.</p><p><br></p><p>Learn more about Mehran: https://www.mehrans.com/about</p><p>Complex Grief: https://www.mayoclinic.org/diseases-conditions/complicated-grief/symptoms-causes/syc-20360374</p><p><br></p><p>Grief books I enjoyed reading: </p><p>-Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant</p><p>-The Friend by Sigrid Nunez</p><p>-I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel and Pamela Blair PhD</p><p>-Finding Me by Viola Davis</p>]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/overcoming-loss-and-finding-healing-mehrans-personal-story]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1869190935</guid><itunes:image href="https://artwork.captivate.fm/7bf7b3fe-896e-4aaf-89f2-d3f15a1f2d42/artworks-jwsxdxy4poem08gl-5s3iig-t3000x3000.jpg"/><pubDate>Thu, 11 Jul 2024 18:41:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5edafa7d-49db-41ff-a9d9-46e3b0f0a5bc.mp3" length="58425112" type="audio/mpeg"/><itunes:duration>40:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><itunes:summary>In this deeply personal episode of Immigrant Conversations, host Mehran Sorourian opens up about her two-and-a-half-year break, experiencing five significant losses, and battling debilitating depression. She shares her emotional healing journey and the unique challenges that immigrants face in processing grief. Whether you’re navigating loss yourself or supporting a grieving loved one, this episode offers insights into the immigrant grief process, mental health struggles, and practical ways to support healing. Tune in to hear Mehran’s powerful story and learn how to approach grief with understanding and resilience.


Learn more about Mehran: https://www.mehrans.com/about
Complex Grief: https://www.mayoclinic.org/diseases-conditions/complicated-grief/symptoms-causes/syc-20360374

Grief books I enjoyed reading: 
-Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant
-The Friend by Sigrid Nunez
-I Wasn&apos;t Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel and Pamela Blair PhD
-Finding Me by Viola Davis</itunes:summary></item><item><title>Neuroscience of Change with Reut Schwartz-Hebron</title><itunes:title>Neuroscience of Change with Reut Schwartz-Hebron</itunes:title><description><![CDATA[n this episode of Immigrant Conversations, we dive into the art of making difficult changes—especially when it comes to navigating cultural differences, beliefs, and assumptions. How do you successfully negotiate change, both with yourself and others?

Our guest, Reut Schwartz-Hebron, an immigrant from Israel, shares her journey from working as an HR director, where she was blindsided by non-verbal cues and workplace dynamics, to becoming a seasoned expert in change management.

Learn about:
>The challenges of adapting to new cultural environments and how to make necessary changes without losing your authentic self.
>How to negotiate change with yourself and others, especially when dealing with cultural misunderstandings and workplace communication barriers.
>Insights from Reut’s books: Outswim the Sharks and The Art and Science of Changing People Who Don’t Want to Change.
>How negotiation skills can be applied in both professional and personal contexts to help you overcome challenges and thrive in any environment.

Whether you're an immigrant navigating cultural shifts, a professional dealing with workplace communication challenges, or someone seeking to improve your negotiation skills, this episode offers valuable insights into managing change and adapting to new circumstances.

Reut Schwartz-Hebron is a change management expert and author of Outswim the Sharks and The Art and Science of Changing People Who Don’t Want to Change. With a background in HR leadership and behavioral psychology, she helps individuals and organizations navigate cultural adaptation and communication barriers in the workplace. 
Connect with Reut on LinkedIn here or learn more about her work at her website.

Sign up for our newsletter to be notified when new episodes air: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8 
List of episodes: https://www.mehrans.com/empowering-conversationz
Contact Mehran: Mehran@MehranS.com

Reut Schwartz-Hebron Bio: 
In her role as Certifying Partner with KCI, Reut has trained and certified hundreds of HR leaders, coaches, consultants, and other change professionals to use powerful Neuroscience-based models for guiding people through difficult change.
She started her career at the rank of a Lieutenant Commander working with elite training teams in the Israeli military, and was the first woman consultant to be offered a prestigious field position with a combat unit. She has a BA in Psychology, an MBA in Business and Organizational Development, and has been collaborating with Neuroscientists for the last 17 years to develop a neuroscience-based Unlearning Model. While she supports coaches and change leaders to use a wide range of Neuroscience-based models, she is internationally renowned as one of the top experts in this specific field of guiding people to unlearn and relearn as part of making transitions and transformations. 
For the past 25 years Reut coached and consulted in organizations that range from Fortune 500s such as NIKE, Avaya, GSK, Comcast, and Philips Medical to medium sized companies in a large variety of industries including financial, high-tech, telecom, universities, hospitals and other health organizations, retail, manufacturing, and government agencies. She is a published author of books and numerous articles, but perhaps most importantly, she is a mother, a wife, a sister, and an avid supporter of human rights.
 To learn more about Reut’s work and the Certification in Applied Neuroscience, please visit: www.KCIcertification.com]]></description><content:encoded><![CDATA[n this episode of Immigrant Conversations, we dive into the art of making difficult changes—especially when it comes to navigating cultural differences, beliefs, and assumptions. How do you successfully negotiate change, both with yourself and others?

Our guest, Reut Schwartz-Hebron, an immigrant from Israel, shares her journey from working as an HR director, where she was blindsided by non-verbal cues and workplace dynamics, to becoming a seasoned expert in change management.

Learn about:
>The challenges of adapting to new cultural environments and how to make necessary changes without losing your authentic self.
>How to negotiate change with yourself and others, especially when dealing with cultural misunderstandings and workplace communication barriers.
>Insights from Reut’s books: Outswim the Sharks and The Art and Science of Changing People Who Don’t Want to Change.
>How negotiation skills can be applied in both professional and personal contexts to help you overcome challenges and thrive in any environment.

Whether you're an immigrant navigating cultural shifts, a professional dealing with workplace communication challenges, or someone seeking to improve your negotiation skills, this episode offers valuable insights into managing change and adapting to new circumstances.

Reut Schwartz-Hebron is a change management expert and author of Outswim the Sharks and The Art and Science of Changing People Who Don’t Want to Change. With a background in HR leadership and behavioral psychology, she helps individuals and organizations navigate cultural adaptation and communication barriers in the workplace. 
Connect with Reut on LinkedIn here or learn more about her work at her website.

Sign up for our newsletter to be notified when new episodes air: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8 
List of episodes: https://www.mehrans.com/empowering-conversationz
Contact Mehran: Mehran@MehranS.com

Reut Schwartz-Hebron Bio: 
In her role as Certifying Partner with KCI, Reut has trained and certified hundreds of HR leaders, coaches, consultants, and other change professionals to use powerful Neuroscience-based models for guiding people through difficult change.
She started her career at the rank of a Lieutenant Commander working with elite training teams in the Israeli military, and was the first woman consultant to be offered a prestigious field position with a combat unit. She has a BA in Psychology, an MBA in Business and Organizational Development, and has been collaborating with Neuroscientists for the last 17 years to develop a neuroscience-based Unlearning Model. While she supports coaches and change leaders to use a wide range of Neuroscience-based models, she is internationally renowned as one of the top experts in this specific field of guiding people to unlearn and relearn as part of making transitions and transformations. 
For the past 25 years Reut coached and consulted in organizations that range from Fortune 500s such as NIKE, Avaya, GSK, Comcast, and Philips Medical to medium sized companies in a large variety of industries including financial, high-tech, telecom, universities, hospitals and other health organizations, retail, manufacturing, and government agencies. She is a published author of books and numerous articles, but perhaps most importantly, she is a mother, a wife, a sister, and an avid supporter of human rights.
 To learn more about Reut’s work and the Certification in Applied Neuroscience, please visit: www.KCIcertification.com]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/neuroscience-of-change-with-reut-schwartz-hebron]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1233597280</guid><itunes:image href="https://artwork.captivate.fm/8cb5ce11-914e-414b-97f3-35267eb2a603/artworks-0ezcism4ymp6xj95-wabbga-t3000x3000.jpg"/><pubDate>Wed, 16 Mar 2022 23:26:13 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d078f11-609f-41f8-8327-50c16045eb4a.mp3" length="59628829" type="audio/mpeg"/><itunes:duration>41:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>n this episode of Immigrant Conversations, we dive into the art of making difficult changes—especially when it comes to navigating cultural differences, beliefs, and assumptions. How do you successfully negotiate change, both with yourself and others?

Our guest, Reut Schwartz-Hebron, an immigrant from Israel, shares her journey from working as an HR director, where she was blindsided by non-verbal cues and workplace dynamics, to becoming a seasoned expert in change management.

Learn about:
&gt;The challenges of adapting to new cultural environments and how to make necessary changes without losing your authentic self.
&gt;How to negotiate change with yourself and others, especially when dealing with cultural misunderstandings and workplace communication barriers.
&gt;Insights from Reut’s books: Outswim the Sharks and The Art and Science of Changing People Who Don’t Want to Change.
&gt;How negotiation skills can be applied in both professional and personal contexts to help you overcome challenges and thrive in any environment.

Whether you&apos;re an immigrant navigating cultural shifts, a professional dealing with workplace communication challenges, or someone seeking to improve your negotiation skills, this episode offers valuable insights into managing change and adapting to new circumstances.

Reut Schwartz-Hebron is a change management expert and author of Outswim the Sharks and The Art and Science of Changing People Who Don’t Want to Change. With a background in HR leadership and behavioral psychology, she helps individuals and organizations navigate cultural adaptation and communication barriers in the workplace. 
Connect with Reut on LinkedIn here or learn more about her work at her website.

Sign up for our newsletter to be notified when new episodes air: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8 
List of episodes: https://www.mehrans.com/empowering-conversationz
Contact Mehran: Mehran@MehranS.com

Reut Schwartz-Hebron Bio: 
In her role as Certifying Partner with KCI, Reut has trained and certified hundreds of HR leaders, coaches, consultants, and other change professionals to use powerful Neuroscience-based models for guiding people through difficult change.
She started her career at the rank of a Lieutenant Commander working with elite training teams in the Israeli military, and was the first woman consultant to be offered a prestigious field position with a combat unit. She has a BA in Psychology, an MBA in Business and Organizational Development, and has been collaborating with Neuroscientists for the last 17 years to develop a neuroscience-based Unlearning Model. While she supports coaches and change leaders to use a wide range of Neuroscience-based models, she is internationally renowned as one of the top experts in this specific field of guiding people to unlearn and relearn as part of making transitions and transformations. 
For the past 25 years Reut coached and consulted in organizations that range from Fortune 500s such as NIKE, Avaya, GSK, Comcast, and Philips Medical to medium sized companies in a large variety of industries including financial, high-tech, telecom, universities, hospitals and other health organizations, retail, manufacturing, and government agencies. She is a published author of books and numerous articles, but perhaps most importantly, she is a mother, a wife, a sister, and an avid supporter of human rights.
 To learn more about Reut’s work and the Certification in Applied Neuroscience, please visit: www.KCIcertification.com</itunes:summary></item><item><title>LGBTQ+ Immigrants &amp; The Journey of &quot;Coming Out&quot; with Dr. Pavna Sodhi</title><itunes:title>LGBTQ+ Immigrants &amp; The Journey of &quot;Coming Out&quot; with Dr. Pavna Sodhi</itunes:title><description><![CDATA["In this episode of Immigrant Conversations, we sit down with Dr. Pavna Sodhi to discuss the challenges faced by the LGBTQ+ community—particularly within BIPOC immigrant communities. We explore the complex process of coming out, the role of family, community, and the host culture in this journey, and the unique struggles LGBTQ+ individuals face in these contexts.

Dr. Sodhi shares her insights on:
>The emotional and social challenges LGBTQ+ individuals and their families experience, especially as immigrants in BIPOC communities.
>How family dynamics and cultural expectations influence the coming out process.
>The impact of the host culture on the LGBTQ+ experience and the complexities of living between cultures.
>Strategies for educating children about LGBTQ+ issues and fostering an inclusive environment.
>How to support LGBTQ+ individuals in overcoming barriers and building a sense of belonging.

Whether you're an LGBTQ+ individual, an ally, or a parent looking to better understand and support your children, this episode offers valuable insights into immigrant LGBTQ+ experiences, cultural identity, and family dynamics.

Resources:
https://positivespacenetwork.ca/
https://egale.ca/
https://www.rainbowrefugee.com/
https://lgbtq.wvu.edu/state-and-national-resources/-resources-for-queer-and-transgender-black-indigenous-people-of-color
https://www.samhsa.gov/behavioral-health-equity/lgbt
https://www.strongfamilyalliance.org/parent-guide/

Dr.Sodhi’s last episode: https://www.mehrans.com/empowering-conversationz/episode/c2a4e1fa/ez28-managing-covid-trauma-for-immigrants
List of books for children: https://www.readbrightly.com/9-great-lgbtq-books-kids/ & https://www.familyequality.org/family-support/lgbtq-books/early-elementary/
Dr. Pavna Sodhi Bio:
With over 20 years of psychotherapeutic and research experience, Dr. Pavna Sodhi (she/her) has interacted with a multitude of populations in both clinical and academic spaces. Her professional background and personal narrative offer a unique research perspective regarding culturally responsive trauma work, BIPOC (Black, Indigenous, and People of Colour) communities, and immigrant mental health. Her research has been featured in national and international scholarly journals and books. In 2017, she wrote, Exploring Immigrant and Sexual Minority Mental Health: Reconsidering Multiculturalism (Routledge). Content from her book is supported by first- and second-generation immigrant narratives, who share their experiences of migration, trauma, overt/covert racism, identity formation, and mental health concerns. She is currently authoring a book regarding decolonizing mental health and trauma-informed practices.
Insta : @sunotherapy
Website: www.pavnaksodhi.com
Twitter: @DrPavnaKSodhi
LinkedIn: https://www.linkedin.com/in/pavna-k-sodhi-67b81615/?originalSubdomain=ca
Book: https://www.routledge.com/Exploring-Immigrant-and-Sexual-Minority-Mental-Health-Reconsidering-Multiculturalism/Sodhi/p/book/9780415841870]]></description><content:encoded><![CDATA["In this episode of Immigrant Conversations, we sit down with Dr. Pavna Sodhi to discuss the challenges faced by the LGBTQ+ community—particularly within BIPOC immigrant communities. We explore the complex process of coming out, the role of family, community, and the host culture in this journey, and the unique struggles LGBTQ+ individuals face in these contexts.

Dr. Sodhi shares her insights on:
>The emotional and social challenges LGBTQ+ individuals and their families experience, especially as immigrants in BIPOC communities.
>How family dynamics and cultural expectations influence the coming out process.
>The impact of the host culture on the LGBTQ+ experience and the complexities of living between cultures.
>Strategies for educating children about LGBTQ+ issues and fostering an inclusive environment.
>How to support LGBTQ+ individuals in overcoming barriers and building a sense of belonging.

Whether you're an LGBTQ+ individual, an ally, or a parent looking to better understand and support your children, this episode offers valuable insights into immigrant LGBTQ+ experiences, cultural identity, and family dynamics.

Resources:
https://positivespacenetwork.ca/
https://egale.ca/
https://www.rainbowrefugee.com/
https://lgbtq.wvu.edu/state-and-national-resources/-resources-for-queer-and-transgender-black-indigenous-people-of-color
https://www.samhsa.gov/behavioral-health-equity/lgbt
https://www.strongfamilyalliance.org/parent-guide/

Dr.Sodhi’s last episode: https://www.mehrans.com/empowering-conversationz/episode/c2a4e1fa/ez28-managing-covid-trauma-for-immigrants
List of books for children: https://www.readbrightly.com/9-great-lgbtq-books-kids/ & https://www.familyequality.org/family-support/lgbtq-books/early-elementary/
Dr. Pavna Sodhi Bio:
With over 20 years of psychotherapeutic and research experience, Dr. Pavna Sodhi (she/her) has interacted with a multitude of populations in both clinical and academic spaces. Her professional background and personal narrative offer a unique research perspective regarding culturally responsive trauma work, BIPOC (Black, Indigenous, and People of Colour) communities, and immigrant mental health. Her research has been featured in national and international scholarly journals and books. In 2017, she wrote, Exploring Immigrant and Sexual Minority Mental Health: Reconsidering Multiculturalism (Routledge). Content from her book is supported by first- and second-generation immigrant narratives, who share their experiences of migration, trauma, overt/covert racism, identity formation, and mental health concerns. She is currently authoring a book regarding decolonizing mental health and trauma-informed practices.
Insta : @sunotherapy
Website: www.pavnaksodhi.com
Twitter: @DrPavnaKSodhi
LinkedIn: https://www.linkedin.com/in/pavna-k-sodhi-67b81615/?originalSubdomain=ca
Book: https://www.routledge.com/Exploring-Immigrant-and-Sexual-Minority-Mental-Health-Reconsidering-Multiculturalism/Sodhi/p/book/9780415841870]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/lgbtq-immigrants-the-journey-of-coming-out-with-dr-pavna-sodhi]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1224825541</guid><itunes:image href="https://artwork.captivate.fm/4f124c20-eb56-4775-a477-3cc0ea1d4650/artworks-w1gtq6oggecjxzzt-8dvhtq-t3000x3000.jpg"/><pubDate>Wed, 02 Mar 2022 02:58:13 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/22cbd9be-790f-42cb-8b93-4a89758c1c1d.mp3" length="62962699" type="audio/mpeg"/><itunes:duration>43:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&quot;In this episode of Immigrant Conversations, we sit down with Dr. Pavna Sodhi to discuss the challenges faced by the LGBTQ+ community—particularly within BIPOC immigrant communities. We explore the complex process of coming out, the role of family, community, and the host culture in this journey, and the unique struggles LGBTQ+ individuals face in these contexts.

Dr. Sodhi shares her insights on:
&gt;The emotional and social challenges LGBTQ+ individuals and their families experience, especially as immigrants in BIPOC communities.
&gt;How family dynamics and cultural expectations influence the coming out process.
&gt;The impact of the host culture on the LGBTQ+ experience and the complexities of living between cultures.
&gt;Strategies for educating children about LGBTQ+ issues and fostering an inclusive environment.
&gt;How to support LGBTQ+ individuals in overcoming barriers and building a sense of belonging.

Whether you&apos;re an LGBTQ+ individual, an ally, or a parent looking to better understand and support your children, this episode offers valuable insights into immigrant LGBTQ+ experiences, cultural identity, and family dynamics.

Resources:
https://positivespacenetwork.ca/
https://egale.ca/
https://www.rainbowrefugee.com/
https://lgbtq.wvu.edu/state-and-national-resources/-resources-for-queer-and-transgender-black-indigenous-people-of-color
https://www.samhsa.gov/behavioral-health-equity/lgbt
https://www.strongfamilyalliance.org/parent-guide/

Dr.Sodhi’s last episode: https://www.mehrans.com/empowering-conversationz/episode/c2a4e1fa/ez28-managing-covid-trauma-for-immigrants
List of books for children: https://www.readbrightly.com/9-great-lgbtq-books-kids/ &amp; https://www.familyequality.org/family-support/lgbtq-books/early-elementary/
Dr. Pavna Sodhi Bio:
With over 20 years of psychotherapeutic and research experience, Dr. Pavna Sodhi (she/her) has interacted with a multitude of populations in both clinical and academic spaces. Her professional background and personal narrative offer a unique research perspective regarding culturally responsive trauma work, BIPOC (Black, Indigenous, and People of Colour) communities, and immigrant mental health. Her research has been featured in national and international scholarly journals and books. In 2017, she wrote, Exploring Immigrant and Sexual Minority Mental Health: Reconsidering Multiculturalism (Routledge). Content from her book is supported by first- and second-generation immigrant narratives, who share their experiences of migration, trauma, overt/covert racism, identity formation, and mental health concerns. She is currently authoring a book regarding decolonizing mental health and trauma-informed practices.
Insta : @sunotherapy
Website: www.pavnaksodhi.com
Twitter: @DrPavnaKSodhi
LinkedIn: https://www.linkedin.com/in/pavna-k-sodhi-67b81615/?originalSubdomain=ca
Book: https://www.routledge.com/Exploring-Immigrant-and-Sexual-Minority-Mental-Health-Reconsidering-Multiculturalism/Sodhi/p/book/9780415841870</itunes:summary></item><item><title>Language Inclusion &amp; Overcoming Microaggressions in the Workplace with Meenakshi Iyer</title><itunes:title>Language Inclusion &amp; Overcoming Microaggressions in the Workplace with Meenakshi Iyer</itunes:title><description><![CDATA[In this episode of Immigrant Conversations, we sit down with Meenakshi Iyer to discuss the challenges immigrants face in professional settings, especially when it comes to language and accents. Immigrants often encounter microaggressions related to their language skills and how they speak, leading to discrimination and bias.

Meenakshi shares insights on:

>Why it's essential to celebrate cultural diversity and how cultural identity enhances professional environments.
>The importance of language inclusion and how it fosters a more equitable and inclusive society.
>Real-life examples of microaggressions around language and accents that immigrants experience daily.
>How organizations can adopt practices to create an environment where all employees, regardless of accent or language proficiency, feel respected and valued.

If you've ever felt the sting of a language-related microaggression or want to learn more about language inclusion, this episode offers valuable insights into building a more inclusive, respectful workplace and society.

Bio:
Meenakshi Iyer thrives at the intersection of People, Process, and Technology. She is a T-shaped servant leader with an international and interdisciplinary career in IT, Agile/Business Process Transformation, international healthcare, HR, and Training, in India and the USA, spanning more than two decades. “Stop, breathe, think, act.” is her motto.

Meenakshi is the Founder and Principal of NorthStar Solutions and Services - a future-of-work oriented, virtual coaching, training and consulting practice serving clients globally.  She is an ICF-certified Personal Agility and Self-Leadership Coach. She specializes in supporting People and Technology leaders in co-creating their personal transformation and leadership development journeys. Meenakshi is fluent in four languages, and has lived and worked in 10+ cities in India and the US.
Connect with her on LinkedIn at https://www.linkedin.com/in/meenakshi-iyer-northstar/
More about her and her work - https://www.northstaratwork.com/

Here are the TED talk links:
Taiye Selasi: Don't ask where I'm from, ask where I'm a local - https://www.youtube.com/watch?v=LYCKzpXEW6E
Chimamanda Ngozi Adichie: The danger of a single story - https://www.youtube.com/watch?v=D9Ihs241zeg
Sir Ken Robinson - Do schools kill creativity? - https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?language=en]]></description><content:encoded><![CDATA[In this episode of Immigrant Conversations, we sit down with Meenakshi Iyer to discuss the challenges immigrants face in professional settings, especially when it comes to language and accents. Immigrants often encounter microaggressions related to their language skills and how they speak, leading to discrimination and bias.

Meenakshi shares insights on:

>Why it's essential to celebrate cultural diversity and how cultural identity enhances professional environments.
>The importance of language inclusion and how it fosters a more equitable and inclusive society.
>Real-life examples of microaggressions around language and accents that immigrants experience daily.
>How organizations can adopt practices to create an environment where all employees, regardless of accent or language proficiency, feel respected and valued.

If you've ever felt the sting of a language-related microaggression or want to learn more about language inclusion, this episode offers valuable insights into building a more inclusive, respectful workplace and society.

Bio:
Meenakshi Iyer thrives at the intersection of People, Process, and Technology. She is a T-shaped servant leader with an international and interdisciplinary career in IT, Agile/Business Process Transformation, international healthcare, HR, and Training, in India and the USA, spanning more than two decades. “Stop, breathe, think, act.” is her motto.

Meenakshi is the Founder and Principal of NorthStar Solutions and Services - a future-of-work oriented, virtual coaching, training and consulting practice serving clients globally.  She is an ICF-certified Personal Agility and Self-Leadership Coach. She specializes in supporting People and Technology leaders in co-creating their personal transformation and leadership development journeys. Meenakshi is fluent in four languages, and has lived and worked in 10+ cities in India and the US.
Connect with her on LinkedIn at https://www.linkedin.com/in/meenakshi-iyer-northstar/
More about her and her work - https://www.northstaratwork.com/

Here are the TED talk links:
Taiye Selasi: Don't ask where I'm from, ask where I'm a local - https://www.youtube.com/watch?v=LYCKzpXEW6E
Chimamanda Ngozi Adichie: The danger of a single story - https://www.youtube.com/watch?v=D9Ihs241zeg
Sir Ken Robinson - Do schools kill creativity? - https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?language=en]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/language-inclusion-overcoming-microaggressions-in-the-workplace-with-meenakshi-iyer]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1216602607</guid><itunes:image href="https://artwork.captivate.fm/6dfb1258-a61d-4c2b-8379-6eeb23f01dde/artworks-ax2yonn2xf5fmtk9-rv2ybg-t3000x3000.jpg"/><pubDate>Wed, 16 Feb 2022 01:23:14 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7fe90dc-d6a8-4b8c-9305-1a8645de161a.mp3" length="66227363" type="audio/mpeg"/><itunes:duration>46:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode of Immigrant Conversations, we sit down with Meenakshi Iyer to discuss the challenges immigrants face in professional settings, especially when it comes to language and accents. Immigrants often encounter microaggressions related to their language skills and how they speak, leading to discrimination and bias.

Meenakshi shares insights on:

&gt;Why it&apos;s essential to celebrate cultural diversity and how cultural identity enhances professional environments.
&gt;The importance of language inclusion and how it fosters a more equitable and inclusive society.
&gt;Real-life examples of microaggressions around language and accents that immigrants experience daily.
&gt;How organizations can adopt practices to create an environment where all employees, regardless of accent or language proficiency, feel respected and valued.

If you&apos;ve ever felt the sting of a language-related microaggression or want to learn more about language inclusion, this episode offers valuable insights into building a more inclusive, respectful workplace and society.

Bio:
Meenakshi Iyer thrives at the intersection of People, Process, and Technology. She is a T-shaped servant leader with an international and interdisciplinary career in IT, Agile/Business Process Transformation, international healthcare, HR, and Training, in India and the USA, spanning more than two decades. “Stop, breathe, think, act.” is her motto.

Meenakshi is the Founder and Principal of NorthStar Solutions and Services - a future-of-work oriented, virtual coaching, training and consulting practice serving clients globally.  She is an ICF-certified Personal Agility and Self-Leadership Coach. She specializes in supporting People and Technology leaders in co-creating their personal transformation and leadership development journeys. Meenakshi is fluent in four languages, and has lived and worked in 10+ cities in India and the US.
Connect with her on LinkedIn at https://www.linkedin.com/in/meenakshi-iyer-northstar/
More about her and her work - https://www.northstaratwork.com/

Here are the TED talk links:
Taiye Selasi: Don&apos;t ask where I&apos;m from, ask where I&apos;m a local - https://www.youtube.com/watch?v=LYCKzpXEW6E
Chimamanda Ngozi Adichie: The danger of a single story - https://www.youtube.com/watch?v=D9Ihs241zeg
Sir Ken Robinson - Do schools kill creativity? - https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?language=en</itunes:summary></item><item><title>EZ45 Tips to Speak with Confidence with Mehran Sorourian</title><itunes:title>EZ45 Tips to Speak with Confidence with Mehran Sorourian</itunes:title><description><![CDATA[Mehran is a communication coach helping countless immigrants and minorities improve their communication skills at work. In this episode, I, Mehran the host of the Empowering conversationZ podcast share the story of the very first time I spoke English with a native English speaker. How it felt, the shame, and how I became fluent in English plus the 4 tips that I give my clients on improving their language while using the wisdom from my previous guests and many conversations I've had with successful immigrants, refugees, and Dreamers. Listen, Subscribe and share!

EZ3 Attitudes on climbing the corporate ladder: https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing-in-corporate
EZ10 Born Twice, CEO's Story https://www.mehrans.com/empowering-conversationz/episode/c1174648/ez10-born-twice-a-ceos-story
EZ Frederic Cherau on Accent and Culture https://www.mehrans.com/empowering-conversationz/episode/c23901b0/ez15-frederic-chereau-on-accent-and-culture
EZ08 Perfectionism, know it & manage it: https://www.mehrans.com/empowering-conversationz/episode/c119a0f0/ez08-perfectionism-know-it-and-manage-it
EZ35 Upwardly and their role in supporting you get your first job as an immigrant https://www.mehrans.com/empowering-conversationz/episode/9159709c/ez35-immigrants-and-first-professional-job
Sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8
Booking a complimentary session: https://www.mehrans.com/service-page/explore-coaching?referral=service_list_widget]]></description><content:encoded><![CDATA[Mehran is a communication coach helping countless immigrants and minorities improve their communication skills at work. In this episode, I, Mehran the host of the Empowering conversationZ podcast share the story of the very first time I spoke English with a native English speaker. How it felt, the shame, and how I became fluent in English plus the 4 tips that I give my clients on improving their language while using the wisdom from my previous guests and many conversations I've had with successful immigrants, refugees, and Dreamers. Listen, Subscribe and share!

EZ3 Attitudes on climbing the corporate ladder: https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing-in-corporate
EZ10 Born Twice, CEO's Story https://www.mehrans.com/empowering-conversationz/episode/c1174648/ez10-born-twice-a-ceos-story
EZ Frederic Cherau on Accent and Culture https://www.mehrans.com/empowering-conversationz/episode/c23901b0/ez15-frederic-chereau-on-accent-and-culture
EZ08 Perfectionism, know it & manage it: https://www.mehrans.com/empowering-conversationz/episode/c119a0f0/ez08-perfectionism-know-it-and-manage-it
EZ35 Upwardly and their role in supporting you get your first job as an immigrant https://www.mehrans.com/empowering-conversationz/episode/9159709c/ez35-immigrants-and-first-professional-job
Sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8
Booking a complimentary session: https://www.mehrans.com/service-page/explore-coaching?referral=service_list_widget]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez45-tips-to-speak-with-confidence-with-mehran-sorourian]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1208165293</guid><itunes:image href="https://artwork.captivate.fm/39a171f2-75c4-42f4-9cc9-6ef771230083/artworks-yymhd9yrikgor3ze-2flaeq-t3000x3000.jpg"/><pubDate>Wed, 02 Feb 2022 02:12:46 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/cdda6f08-f8fa-4b38-b889-1fec8ccf79d7.mp3" length="25516905" type="audio/mpeg"/><itunes:duration>17:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Mehran is a communication coach helping countless immigrants and minorities improve their communication skills at work. In this episode, I, Mehran the host of the Empowering conversationZ podcast share the story of the very first time I spoke English with a native English speaker. How it felt, the shame, and how I became fluent in English plus the 4 tips that I give my clients on improving their language while using the wisdom from my previous guests and many conversations I&apos;ve had with successful immigrants, refugees, and Dreamers. Listen, Subscribe and share!

EZ3 Attitudes on climbing the corporate ladder: https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing-in-corporate
EZ10 Born Twice, CEO&apos;s Story https://www.mehrans.com/empowering-conversationz/episode/c1174648/ez10-born-twice-a-ceos-story
EZ Frederic Cherau on Accent and Culture https://www.mehrans.com/empowering-conversationz/episode/c23901b0/ez15-frederic-chereau-on-accent-and-culture
EZ08 Perfectionism, know it &amp; manage it: https://www.mehrans.com/empowering-conversationz/episode/c119a0f0/ez08-perfectionism-know-it-and-manage-it
EZ35 Upwardly and their role in supporting you get your first job as an immigrant https://www.mehrans.com/empowering-conversationz/episode/9159709c/ez35-immigrants-and-first-professional-job
Sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8
Booking a complimentary session: https://www.mehrans.com/service-page/explore-coaching?referral=service_list_widget</itunes:summary></item><item><title>EZ44 How to Deal with Imposter Syndrome with Kim Meninger</title><itunes:title>EZ44 How to Deal with Imposter Syndrome with Kim Meninger</itunes:title><description><![CDATA[Have you ever felt like you don’t belong, that you are an imposter waiting to be found? If so, this episode is for you. We have Kim Meninger who's an expert in the area of imposter syndrome with years of training corporate women and men on the podcast. 
She shares her experience about: 
-What imposter syndrome is, 
-The history behind it, 
-Who suffers from it,
-How men and women suffer from it differently 
-The underlying racism 
- and what can we do about it. Both as an individual and as a manager.
Kim Meningers bio:
As a women’s leadership coach, Kim Meninger is passionate about empowering women to become more confident, visible and influential leaders. Having spent over 10 years in the high-tech industry, she experienced first-hand the unique challenges and opportunities facing women in traditionally male-dominated environments. She strives to be the resource to women that she did not have during her own corporate career.
Kim has a BA in psychology and an MBA from Boston College. She is an ICF Associate Certified Coach and CCE Board Certified Coach with certifications in career, executive and leadership development coaching. 
The Impostor Syndrome Files Podcast – Listen to the stories of women who have struggled with and have learned to manage Impostor Syndrome. 

If you are a new listener, make sure you subscribe here: 
Sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8 
Nominate our next guest: 
Suggested episodes: 
EZ08 Perfectionism, know it & manage it: https://www.mehrans.com/empowering-conversationz/episode/c119a0f0/ez08-perfectionism-know-it-and-manage-it
EZ16 Aftermath of accepting verbal offer: https://www.mehrans.com/empowering-conversationz/episode/c0b492e1/ez16-aftermath-of-accepting-verbal-contract
EZ22 Creating your leadership advantage: https://www.mehrans.com/empowering-conversationz/episode/c31f426c/ez22-creating-your-leadership-advantage
EZ33 Immigrants guide to Racist comments: https://www.mehrans.com/empowering-conversationz/episode/8e97f693/ez33-immigrants-guide-to-racist-comments]]></description><content:encoded><![CDATA[Have you ever felt like you don’t belong, that you are an imposter waiting to be found? If so, this episode is for you. We have Kim Meninger who's an expert in the area of imposter syndrome with years of training corporate women and men on the podcast. 
She shares her experience about: 
-What imposter syndrome is, 
-The history behind it, 
-Who suffers from it,
-How men and women suffer from it differently 
-The underlying racism 
- and what can we do about it. Both as an individual and as a manager.
Kim Meningers bio:
As a women’s leadership coach, Kim Meninger is passionate about empowering women to become more confident, visible and influential leaders. Having spent over 10 years in the high-tech industry, she experienced first-hand the unique challenges and opportunities facing women in traditionally male-dominated environments. She strives to be the resource to women that she did not have during her own corporate career.
Kim has a BA in psychology and an MBA from Boston College. She is an ICF Associate Certified Coach and CCE Board Certified Coach with certifications in career, executive and leadership development coaching. 
The Impostor Syndrome Files Podcast – Listen to the stories of women who have struggled with and have learned to manage Impostor Syndrome. 

If you are a new listener, make sure you subscribe here: 
Sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8 
Nominate our next guest: 
Suggested episodes: 
EZ08 Perfectionism, know it & manage it: https://www.mehrans.com/empowering-conversationz/episode/c119a0f0/ez08-perfectionism-know-it-and-manage-it
EZ16 Aftermath of accepting verbal offer: https://www.mehrans.com/empowering-conversationz/episode/c0b492e1/ez16-aftermath-of-accepting-verbal-contract
EZ22 Creating your leadership advantage: https://www.mehrans.com/empowering-conversationz/episode/c31f426c/ez22-creating-your-leadership-advantage
EZ33 Immigrants guide to Racist comments: https://www.mehrans.com/empowering-conversationz/episode/8e97f693/ez33-immigrants-guide-to-racist-comments]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez44-how-to-deal-with-imposter-syndrome-with-kim-meninger]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1197703639</guid><itunes:image href="https://artwork.captivate.fm/512c83e5-3db6-4682-8d4c-2be2ec0dfb36/artworks-tftiaqvia5anlpww-jmjwaq-t3000x3000.jpg"/><pubDate>Sun, 16 Jan 2022 21:27:07 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c9dd3487-f9d4-4cb4-80eb-6f1c83a66353.mp3" length="57881474" type="audio/mpeg"/><itunes:duration>40:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Have you ever felt like you don’t belong, that you are an imposter waiting to be found? If so, this episode is for you. We have Kim Meninger who&apos;s an expert in the area of imposter syndrome with years of training corporate women and men on the podcast. 
She shares her experience about: 
-What imposter syndrome is, 
-The history behind it, 
-Who suffers from it,
-How men and women suffer from it differently 
-The underlying racism 
- and what can we do about it. Both as an individual and as a manager.
Kim Meningers bio:
As a women’s leadership coach, Kim Meninger is passionate about empowering women to become more confident, visible and influential leaders. Having spent over 10 years in the high-tech industry, she experienced first-hand the unique challenges and opportunities facing women in traditionally male-dominated environments. She strives to be the resource to women that she did not have during her own corporate career.
Kim has a BA in psychology and an MBA from Boston College. She is an ICF Associate Certified Coach and CCE Board Certified Coach with certifications in career, executive and leadership development coaching. 
The Impostor Syndrome Files Podcast – Listen to the stories of women who have struggled with and have learned to manage Impostor Syndrome. 

If you are a new listener, make sure you subscribe here: 
Sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8 
Nominate our next guest: 
Suggested episodes: 
EZ08 Perfectionism, know it &amp; manage it: https://www.mehrans.com/empowering-conversationz/episode/c119a0f0/ez08-perfectionism-know-it-and-manage-it
EZ16 Aftermath of accepting verbal offer: https://www.mehrans.com/empowering-conversationz/episode/c0b492e1/ez16-aftermath-of-accepting-verbal-contract
EZ22 Creating your leadership advantage: https://www.mehrans.com/empowering-conversationz/episode/c31f426c/ez22-creating-your-leadership-advantage
EZ33 Immigrants guide to Racist comments: https://www.mehrans.com/empowering-conversationz/episode/8e97f693/ez33-immigrants-guide-to-racist-comments</itunes:summary></item><item><title>EZ43 Grow Professionally by Implementing These Techniques with Fabiola Fujiwara</title><itunes:title>EZ43 Grow Professionally by Implementing These Techniques with Fabiola Fujiwara</itunes:title><description><![CDATA[Migrated at 18, faced an identity crisis as a Japanese Brazilian living in Utah, tried many jobs, pivoted multiple times until she found her desirable career. My guest this week is Fabiola Fujiwara. She is an HR professional with 10+ years of experience in developing, implementing, and administrating corporate policies and procedures. Fabiola shares with our audience her migration journey as well as the many valuable insights as an HR professional. One must listen to this episode if they don't know 
-How to negotiate, 
-How to start conversations when they are happy with their jobs, 
-How to build their network
-Why it's important to keep your resume up to date. 
Sign up for our newsletter to be notified when new episodes air: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8 

Resources:
Fabiola’s Linked In: https://www.linkedin.com/in/fabiola-fujiwara/
Washington Post article: https://www.washingtonpost.com/brand-studio/wp/2020/11/30/feature/culture-fit-is-outdated-its-time-to-think-about-culture-add/
Mehran email: Mehran@MehranS.com
Podcast website: https://www.mehrans.com/empowering-conversationz
Episode 3:https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing-in-corporate
Episode 40: https://www.mehrans.com/empowering-conversationz/episode/90f54071/ez40-hr-addressing-immigrants-common-issues]]></description><content:encoded><![CDATA[Migrated at 18, faced an identity crisis as a Japanese Brazilian living in Utah, tried many jobs, pivoted multiple times until she found her desirable career. My guest this week is Fabiola Fujiwara. She is an HR professional with 10+ years of experience in developing, implementing, and administrating corporate policies and procedures. Fabiola shares with our audience her migration journey as well as the many valuable insights as an HR professional. One must listen to this episode if they don't know 
-How to negotiate, 
-How to start conversations when they are happy with their jobs, 
-How to build their network
-Why it's important to keep your resume up to date. 
Sign up for our newsletter to be notified when new episodes air: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8 

Resources:
Fabiola’s Linked In: https://www.linkedin.com/in/fabiola-fujiwara/
Washington Post article: https://www.washingtonpost.com/brand-studio/wp/2020/11/30/feature/culture-fit-is-outdated-its-time-to-think-about-culture-add/
Mehran email: Mehran@MehranS.com
Podcast website: https://www.mehrans.com/empowering-conversationz
Episode 3:https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing-in-corporate
Episode 40: https://www.mehrans.com/empowering-conversationz/episode/90f54071/ez40-hr-addressing-immigrants-common-issues]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez43-grow-professionally-by-implementing-these-techniques-with-fabiola-fujiwara]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1188771976</guid><itunes:image href="https://artwork.captivate.fm/ceb9c8a7-a095-4e3f-9b7a-3f6a4d561525/artworks-cnk36qnwzfwl7xs3-nilaga-t3000x3000.jpg"/><pubDate>Sun, 02 Jan 2022 05:34:24 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/90026e72-d2cb-4ed8-b0cf-3aa035f13f14.mp3" length="58920438" type="audio/mpeg"/><itunes:duration>40:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Migrated at 18, faced an identity crisis as a Japanese Brazilian living in Utah, tried many jobs, pivoted multiple times until she found her desirable career. My guest this week is Fabiola Fujiwara. She is an HR professional with 10+ years of experience in developing, implementing, and administrating corporate policies and procedures. Fabiola shares with our audience her migration journey as well as the many valuable insights as an HR professional. One must listen to this episode if they don&apos;t know 
-How to negotiate, 
-How to start conversations when they are happy with their jobs, 
-How to build their network
-Why it&apos;s important to keep your resume up to date. 
Sign up for our newsletter to be notified when new episodes air: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8 

Resources:
Fabiola’s Linked In: https://www.linkedin.com/in/fabiola-fujiwara/
Washington Post article: https://www.washingtonpost.com/brand-studio/wp/2020/11/30/feature/culture-fit-is-outdated-its-time-to-think-about-culture-add/
Mehran email: Mehran@MehranS.com
Podcast website: https://www.mehrans.com/empowering-conversationz
Episode 3:https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing-in-corporate
Episode 40: https://www.mehrans.com/empowering-conversationz/episode/90f54071/ez40-hr-addressing-immigrants-common-issues</itunes:summary></item><item><title>EZ42 What Makes Leaving Abusive Relationship Difficult with Bahareh Sahebi</title><itunes:title>EZ42 What Makes Leaving Abusive Relationship Difficult with Bahareh Sahebi</itunes:title><description><![CDATA[Migrated despite her will, slept on cardboard boxes, and left her house at the age of 15 because she couldn’t tolerate her abusive father anymore. My guest this week is Dr.Bahareh Sahebi who talks about her migration journey and the different elements that make leaving abusive relationships difficult especially for immigrants. She also educates us on the steps to take to prepare.

Dr. Bahareh Sahebi Bio:
https://www.family-institute.org/therapists-locations/staff/bahareh-sahebi
Doctor of Psychology in Clinical Psychology with specialization in the treatment of trauma
Licensed Marriage and Family Therapist in the state of Illinois and a practicing clinician at The Family Institute
·         Assistant Program Director, Master of Science in Marriage and Family Therapy, in the Center for Applied Psychological and Family Studies at Northwestern University  
·         Clinical Assistant Professor, Department of Psychology, Northwestern University
Clinical Fellow of the American Association of Marriage and Family Therapy
·         Teaching Faculty in the School of Education and Social Policy at Northwestern University
·         Clinical Supervisor of the Marriage and Family Therapy graduate program at the Bette D. Harris Family & Child Clinic
Dr. Sahebi is a researcher, educator & consultant of the ParentLENS.com project that she co-developed with one of the most prominent figures in the profession of Marriage and Family Therapy, Dr. Mudita Rastogi
She is also the recipient of Dr. Christine Bard, Compassion and Skill in Rehabilitation Practice Award; nominated by the Illinois Chapter of the International Association of Rehabilitation Professionals
 In the more recent 2 years:
Associate Editor for the Encyclopedia of Couple and Family Therapy
Co-author of the Integrative Systemic Therapy (IST) Handbook currently in press
Published the preliminary article on telehealth clinical supervision practices and clinical supervision during a global pandemic published in Family Process
Sahebi B. (2020). Clinical supervision of couple and family therapy during COVID-19. Family Process, Vol. 59(3) DOI: https://doi.org/10.1111/famp.12591
Co-authored series of 4 published articles for caregivers, teachers, and psychotherapists related to E-learning for children during the global pandemic

You can sign up for our mailing list to be notified when an episode is released. 
Please write us a review: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8https://podcasts.apple.com/us/podcast/empowering-conversationz/id1502034147
You can connect with Mehran: Mehran@MehranS.com 
Resources for domestic abuse: https://www.womenslaw.org/about-abuse/abuse-specific-communities/abuse-immigrant-communities & https://www.thehotline.org/ & https://www.futureswithoutviolence.org/userfiles/file/Children_and_Families/Immigrant.pdf]]></description><content:encoded><![CDATA[Migrated despite her will, slept on cardboard boxes, and left her house at the age of 15 because she couldn’t tolerate her abusive father anymore. My guest this week is Dr.Bahareh Sahebi who talks about her migration journey and the different elements that make leaving abusive relationships difficult especially for immigrants. She also educates us on the steps to take to prepare.

Dr. Bahareh Sahebi Bio:
https://www.family-institute.org/therapists-locations/staff/bahareh-sahebi
Doctor of Psychology in Clinical Psychology with specialization in the treatment of trauma
Licensed Marriage and Family Therapist in the state of Illinois and a practicing clinician at The Family Institute
·         Assistant Program Director, Master of Science in Marriage and Family Therapy, in the Center for Applied Psychological and Family Studies at Northwestern University  
·         Clinical Assistant Professor, Department of Psychology, Northwestern University
Clinical Fellow of the American Association of Marriage and Family Therapy
·         Teaching Faculty in the School of Education and Social Policy at Northwestern University
·         Clinical Supervisor of the Marriage and Family Therapy graduate program at the Bette D. Harris Family & Child Clinic
Dr. Sahebi is a researcher, educator & consultant of the ParentLENS.com project that she co-developed with one of the most prominent figures in the profession of Marriage and Family Therapy, Dr. Mudita Rastogi
She is also the recipient of Dr. Christine Bard, Compassion and Skill in Rehabilitation Practice Award; nominated by the Illinois Chapter of the International Association of Rehabilitation Professionals
 In the more recent 2 years:
Associate Editor for the Encyclopedia of Couple and Family Therapy
Co-author of the Integrative Systemic Therapy (IST) Handbook currently in press
Published the preliminary article on telehealth clinical supervision practices and clinical supervision during a global pandemic published in Family Process
Sahebi B. (2020). Clinical supervision of couple and family therapy during COVID-19. Family Process, Vol. 59(3) DOI: https://doi.org/10.1111/famp.12591
Co-authored series of 4 published articles for caregivers, teachers, and psychotherapists related to E-learning for children during the global pandemic

You can sign up for our mailing list to be notified when an episode is released. 
Please write us a review: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8https://podcasts.apple.com/us/podcast/empowering-conversationz/id1502034147
You can connect with Mehran: Mehran@MehranS.com 
Resources for domestic abuse: https://www.womenslaw.org/about-abuse/abuse-specific-communities/abuse-immigrant-communities & https://www.thehotline.org/ & https://www.futureswithoutviolence.org/userfiles/file/Children_and_Families/Immigrant.pdf]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez42-what-makes-leaving-abusive-relationship-difficult-with-bahareh-sahebi]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1178606776</guid><itunes:image href="https://artwork.captivate.fm/0d235b81-3271-4338-b641-7e316e3bfcba/artworks-lo87gwryzckdhwna-4s9gqg-t3000x3000.jpg"/><pubDate>Thu, 16 Dec 2021 00:22:26 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1ba434c-8ebf-476a-a161-d34b7c7ba4fb.mp3" length="77589205" type="audio/mpeg"/><itunes:duration>53:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Migrated despite her will, slept on cardboard boxes, and left her house at the age of 15 because she couldn’t tolerate her abusive father anymore. My guest this week is Dr.Bahareh Sahebi who talks about her migration journey and the different elements that make leaving abusive relationships difficult especially for immigrants. She also educates us on the steps to take to prepare.

Dr. Bahareh Sahebi Bio:
https://www.family-institute.org/therapists-locations/staff/bahareh-sahebi
Doctor of Psychology in Clinical Psychology with specialization in the treatment of trauma
Licensed Marriage and Family Therapist in the state of Illinois and a practicing clinician at The Family Institute
·         Assistant Program Director, Master of Science in Marriage and Family Therapy, in the Center for Applied Psychological and Family Studies at Northwestern University  
·         Clinical Assistant Professor, Department of Psychology, Northwestern University
Clinical Fellow of the American Association of Marriage and Family Therapy
·         Teaching Faculty in the School of Education and Social Policy at Northwestern University
·         Clinical Supervisor of the Marriage and Family Therapy graduate program at the Bette D. Harris Family &amp; Child Clinic
Dr. Sahebi is a researcher, educator &amp; consultant of the ParentLENS.com project that she co-developed with one of the most prominent figures in the profession of Marriage and Family Therapy, Dr. Mudita Rastogi
She is also the recipient of Dr. Christine Bard, Compassion and Skill in Rehabilitation Practice Award; nominated by the Illinois Chapter of the International Association of Rehabilitation Professionals
 In the more recent 2 years:
Associate Editor for the Encyclopedia of Couple and Family Therapy
Co-author of the Integrative Systemic Therapy (IST) Handbook currently in press
Published the preliminary article on telehealth clinical supervision practices and clinical supervision during a global pandemic published in Family Process
Sahebi B. (2020). Clinical supervision of couple and family therapy during COVID-19. Family Process, Vol. 59(3) DOI: https://doi.org/10.1111/famp.12591
Co-authored series of 4 published articles for caregivers, teachers, and psychotherapists related to E-learning for children during the global pandemic

You can sign up for our mailing list to be notified when an episode is released. 
Please write us a review: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8https://podcasts.apple.com/us/podcast/empowering-conversationz/id1502034147
You can connect with Mehran: Mehran@MehranS.com 
Resources for domestic abuse: https://www.womenslaw.org/about-abuse/abuse-specific-communities/abuse-immigrant-communities &amp; https://www.thehotline.org/ &amp; https://www.futureswithoutviolence.org/userfiles/file/Children_and_Families/Immigrant.pdf</itunes:summary></item><item><title>EZ41 Setting Achievable Balanced Goals</title><itunes:title>EZ41 Setting Achievable Balanced Goals</itunes:title><description><![CDATA[Setting goals can be hard for us immigrants. Most of us haven't learned how to set them right and how to achieve them. That's why in this episode, Mehran, Empowering conversationZ host talks about a personal experience that made her aware of setting balanced goals in life. and the culprit behind her failure in reaching her 40th birthday goals. 
In this episode, you will hear about the importance of goal setting.
several techniques in setting goals.
achieving them while living a balanced life.
As a career coach, she helps her clients set goals and reach them feeling supported and in this special episode, she is sharing the many techniques that she uses in her practice.

my email: Mehran@MehranS.com
Read more about Mehran: https://www.mehrans.com/about
subscribe to our newsletter here to hear about her group sessions: https://www.mehrans.com/empowering-conversationz
Goal setting by Jim Rohn: https://www.youtube.com/watch?v=aOOYeMDLgC0
Explore coaching with Mehran https://www.mehrans.com/book-online]]></description><content:encoded><![CDATA[Setting goals can be hard for us immigrants. Most of us haven't learned how to set them right and how to achieve them. That's why in this episode, Mehran, Empowering conversationZ host talks about a personal experience that made her aware of setting balanced goals in life. and the culprit behind her failure in reaching her 40th birthday goals. 
In this episode, you will hear about the importance of goal setting.
several techniques in setting goals.
achieving them while living a balanced life.
As a career coach, she helps her clients set goals and reach them feeling supported and in this special episode, she is sharing the many techniques that she uses in her practice.

my email: Mehran@MehranS.com
Read more about Mehran: https://www.mehrans.com/about
subscribe to our newsletter here to hear about her group sessions: https://www.mehrans.com/empowering-conversationz
Goal setting by Jim Rohn: https://www.youtube.com/watch?v=aOOYeMDLgC0
Explore coaching with Mehran https://www.mehrans.com/book-online]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez41-setting-achievable-balanced-goals]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1170807772</guid><itunes:image href="https://artwork.captivate.fm/becb198c-d48b-41e8-9ac3-2b2233ab9d98/artworks-dudv2z1fmyug1cxh-b7yyaq-t3000x3000.jpg"/><pubDate>Thu, 02 Dec 2021 19:55:58 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6362f926-0672-40bd-b2f7-26822262711e.mp3" length="38246915" type="audio/mpeg"/><itunes:duration>26:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Setting goals can be hard for us immigrants. Most of us haven&apos;t learned how to set them right and how to achieve them. That&apos;s why in this episode, Mehran, Empowering conversationZ host talks about a personal experience that made her aware of setting balanced goals in life. and the culprit behind her failure in reaching her 40th birthday goals. 
In this episode, you will hear about the importance of goal setting.
several techniques in setting goals.
achieving them while living a balanced life.
As a career coach, she helps her clients set goals and reach them feeling supported and in this special episode, she is sharing the many techniques that she uses in her practice.

my email: Mehran@MehranS.com
Read more about Mehran: https://www.mehrans.com/about
subscribe to our newsletter here to hear about her group sessions: https://www.mehrans.com/empowering-conversationz
Goal setting by Jim Rohn: https://www.youtube.com/watch?v=aOOYeMDLgC0
Explore coaching with Mehran https://www.mehrans.com/book-online</itunes:summary></item><item><title>EZ40 HR Addressing Immigrant’s Common Issues</title><itunes:title>EZ40 HR Addressing Immigrant’s Common Issues</itunes:title><description><![CDATA[Immigrants rarely are aware of their rights and the resources available to them. Most often they choose silence for cultural and personal reasons feeling unsatisfied at work. In this episode Sarah Calfee, an experienced Human Resource professional with over 20years of experience, educates our listeners on the following topics:
-When to seek HR help and when to start searching for your next job
-How can immigrants discuss difficult conversations with HR 
-Different strategies to speak up

You can connect with Sarah via https://www.calfeehrconsulting.com/
Her Bio: Sarah Calfee, Principal Consultant, Calfee HR Consulting
Sarah is an HR Consultant with more than 20 years of experience in Human Resources. Over the years, she has earned an MBA, the SHRM Senior Certified Professional certification, and a diversity trainer certificate. 
Since 2009, Sarah has maintained a passion and focus on developing increased awareness in diversity, equity, and inclusion matters. She was the 2020 Diversity Committee Chair for the San Diego Society of Human Resource Management, working with HR professionals on how to address DEI concerns in their organizations and communities. Most recently, Sarah has been designated President-Elect for the 2022 San Diego SHRM board of directors.
Using her education and experience, Sarah understands business objectives and how they tie to people. She helps organizations and individuals work through sensitive scenarios to anticipate the people's impact and to translate communications so different parties hear the right message. Her goal through this approach is to help others develop higher emotional intelligence, successfully navigate sensitive topics, and foster an intentional culture.
In addition to her consulting work, Sarah is a speaker for organizations about a variety of HR and DEI topics, volunteers as an HR Guru for Hera Hub, and is a part-time nanny for her infant grandson.

👉Subscribe to Empowering conversationZ podcast and hear immigrant stories and issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz
Don’t forget to subscribe to our email list and receive information that is beneficial to you and your growth!
Recommended episodes:
-EZ16 Impacted by undocumented contract https://www.mehrans.com/empowering-conversationz/episode/c0b492e1/ez16-impacted-by-undocumented-contract

-EZ33 Immigrants guide to Racist comments https://www.mehrans.com/empowering-conversationz/episode/8e97f693/ez33-immigrants-guide-to-racist-comments

-EZ24 Immigrants and "Bad Bosses" https://www.mehrans.com/empowering-conversationz/episode/c329a6d8/ez24-immigrants-and-bad-bosses]]></description><content:encoded><![CDATA[Immigrants rarely are aware of their rights and the resources available to them. Most often they choose silence for cultural and personal reasons feeling unsatisfied at work. In this episode Sarah Calfee, an experienced Human Resource professional with over 20years of experience, educates our listeners on the following topics:
-When to seek HR help and when to start searching for your next job
-How can immigrants discuss difficult conversations with HR 
-Different strategies to speak up

You can connect with Sarah via https://www.calfeehrconsulting.com/
Her Bio: Sarah Calfee, Principal Consultant, Calfee HR Consulting
Sarah is an HR Consultant with more than 20 years of experience in Human Resources. Over the years, she has earned an MBA, the SHRM Senior Certified Professional certification, and a diversity trainer certificate. 
Since 2009, Sarah has maintained a passion and focus on developing increased awareness in diversity, equity, and inclusion matters. She was the 2020 Diversity Committee Chair for the San Diego Society of Human Resource Management, working with HR professionals on how to address DEI concerns in their organizations and communities. Most recently, Sarah has been designated President-Elect for the 2022 San Diego SHRM board of directors.
Using her education and experience, Sarah understands business objectives and how they tie to people. She helps organizations and individuals work through sensitive scenarios to anticipate the people's impact and to translate communications so different parties hear the right message. Her goal through this approach is to help others develop higher emotional intelligence, successfully navigate sensitive topics, and foster an intentional culture.
In addition to her consulting work, Sarah is a speaker for organizations about a variety of HR and DEI topics, volunteers as an HR Guru for Hera Hub, and is a part-time nanny for her infant grandson.

👉Subscribe to Empowering conversationZ podcast and hear immigrant stories and issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz
Don’t forget to subscribe to our email list and receive information that is beneficial to you and your growth!
Recommended episodes:
-EZ16 Impacted by undocumented contract https://www.mehrans.com/empowering-conversationz/episode/c0b492e1/ez16-impacted-by-undocumented-contract

-EZ33 Immigrants guide to Racist comments https://www.mehrans.com/empowering-conversationz/episode/8e97f693/ez33-immigrants-guide-to-racist-comments

-EZ24 Immigrants and "Bad Bosses" https://www.mehrans.com/empowering-conversationz/episode/c329a6d8/ez24-immigrants-and-bad-bosses]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez40-hr-addressing-immigrants-common-issues]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1160727289</guid><itunes:image href="https://artwork.captivate.fm/e6872293-07f2-48f3-865f-c30440f1e29b/artworks-qy0jhngfyunievye-v3apig-t3000x3000.jpg"/><pubDate>Tue, 16 Nov 2021 01:50:46 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a4ddaf7-830a-454c-b893-3512c5189be3.mp3" length="81071235" type="audio/mpeg"/><itunes:duration>56:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Immigrants rarely are aware of their rights and the resources available to them. Most often they choose silence for cultural and personal reasons feeling unsatisfied at work. In this episode Sarah Calfee, an experienced Human Resource professional with over 20years of experience, educates our listeners on the following topics:
-When to seek HR help and when to start searching for your next job
-How can immigrants discuss difficult conversations with HR 
-Different strategies to speak up

You can connect with Sarah via https://www.calfeehrconsulting.com/
Her Bio: Sarah Calfee, Principal Consultant, Calfee HR Consulting
Sarah is an HR Consultant with more than 20 years of experience in Human Resources. Over the years, she has earned an MBA, the SHRM Senior Certified Professional certification, and a diversity trainer certificate. 
Since 2009, Sarah has maintained a passion and focus on developing increased awareness in diversity, equity, and inclusion matters. She was the 2020 Diversity Committee Chair for the San Diego Society of Human Resource Management, working with HR professionals on how to address DEI concerns in their organizations and communities. Most recently, Sarah has been designated President-Elect for the 2022 San Diego SHRM board of directors.
Using her education and experience, Sarah understands business objectives and how they tie to people. She helps organizations and individuals work through sensitive scenarios to anticipate the people&apos;s impact and to translate communications so different parties hear the right message. Her goal through this approach is to help others develop higher emotional intelligence, successfully navigate sensitive topics, and foster an intentional culture.
In addition to her consulting work, Sarah is a speaker for organizations about a variety of HR and DEI topics, volunteers as an HR Guru for Hera Hub, and is a part-time nanny for her infant grandson.

👉Subscribe to Empowering conversationZ podcast and hear immigrant stories and issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz
Don’t forget to subscribe to our email list and receive information that is beneficial to you and your growth!
Recommended episodes:
-EZ16 Impacted by undocumented contract https://www.mehrans.com/empowering-conversationz/episode/c0b492e1/ez16-impacted-by-undocumented-contract

-EZ33 Immigrants guide to Racist comments https://www.mehrans.com/empowering-conversationz/episode/8e97f693/ez33-immigrants-guide-to-racist-comments

-EZ24 Immigrants and &quot;Bad Bosses&quot; https://www.mehrans.com/empowering-conversationz/episode/c329a6d8/ez24-immigrants-and-bad-bosses</itunes:summary></item><item><title>EZ39 Outcasted, Happy, and Confident</title><itunes:title>EZ39 Outcasted, Happy, and Confident</itunes:title><description><![CDATA[Evelyn Perez migrated to the United States from Guatemala at a very young age after crossing the Rio Grande River. In this episode, she talks about her immigration journey, the nights she locked the doors to stay safe while her mom worked, the days she had to try to fit in and many incidents that made her feel like an outcast both as a child and as an adult. 
One of the main parts of the conversation was her divorce process. How her immigrant family finally supported her decision despite their cultural norms, alcoholism, abuse, and the process that enabled her to stand up on her feet while supporting her boys as a single mother.

Her Bio: Evelyn Perez is a leader who is passionate about advocating, equipping, and raising young Latina women leaders. She is originally from Guatemala but has called the Bay Area home since immigrating at the age of 2. She has served her community throughout several stages of life. Perez currently serves as director of ministries to an organization in California. In 2018 she decided to pursue her calling to ministry and is now attending North Park Theological Seminary. Perez experiences deep joy when hanging at the skatepark, with her two sons Andres and Fernando or simply taking a day to enjoy all nature has to offer. 

Subscribe to Empowering conversationZ podcast and hear immigrant stories and issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz

Immigrant platform story: https://www.mehrans.com/empowering-conversationz/episode/9101fbc6/ez38-educational-platform-i-build-during-pandemic
Website for becoming a teacher: https://khoshhaulam.com/

EZ25 episode: https://www.mehrans.com/empowering-conversationz/episode/c1b79b7b/ez25-refuge-for-rape-victim]]></description><content:encoded><![CDATA[Evelyn Perez migrated to the United States from Guatemala at a very young age after crossing the Rio Grande River. In this episode, she talks about her immigration journey, the nights she locked the doors to stay safe while her mom worked, the days she had to try to fit in and many incidents that made her feel like an outcast both as a child and as an adult. 
One of the main parts of the conversation was her divorce process. How her immigrant family finally supported her decision despite their cultural norms, alcoholism, abuse, and the process that enabled her to stand up on her feet while supporting her boys as a single mother.

Her Bio: Evelyn Perez is a leader who is passionate about advocating, equipping, and raising young Latina women leaders. She is originally from Guatemala but has called the Bay Area home since immigrating at the age of 2. She has served her community throughout several stages of life. Perez currently serves as director of ministries to an organization in California. In 2018 she decided to pursue her calling to ministry and is now attending North Park Theological Seminary. Perez experiences deep joy when hanging at the skatepark, with her two sons Andres and Fernando or simply taking a day to enjoy all nature has to offer. 

Subscribe to Empowering conversationZ podcast and hear immigrant stories and issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz

Immigrant platform story: https://www.mehrans.com/empowering-conversationz/episode/9101fbc6/ez38-educational-platform-i-build-during-pandemic
Website for becoming a teacher: https://khoshhaulam.com/

EZ25 episode: https://www.mehrans.com/empowering-conversationz/episode/c1b79b7b/ez25-refuge-for-rape-victim]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez39-outcasted-happy-and-confident]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1152275770</guid><itunes:image href="https://artwork.captivate.fm/de837a67-dcdc-486a-a181-c114f3bc154e/artworks-a3ydgcbizlzm6yyu-dfsqma-t3000x3000.jpg"/><pubDate>Tue, 02 Nov 2021 05:23:55 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a6542bd-1ba8-4d96-9c26-1ccd9bf36726.mp3" length="61746338" type="audio/mpeg"/><itunes:duration>42:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Evelyn Perez migrated to the United States from Guatemala at a very young age after crossing the Rio Grande River. In this episode, she talks about her immigration journey, the nights she locked the doors to stay safe while her mom worked, the days she had to try to fit in and many incidents that made her feel like an outcast both as a child and as an adult. 
One of the main parts of the conversation was her divorce process. How her immigrant family finally supported her decision despite their cultural norms, alcoholism, abuse, and the process that enabled her to stand up on her feet while supporting her boys as a single mother.

Her Bio: Evelyn Perez is a leader who is passionate about advocating, equipping, and raising young Latina women leaders. She is originally from Guatemala but has called the Bay Area home since immigrating at the age of 2. She has served her community throughout several stages of life. Perez currently serves as director of ministries to an organization in California. In 2018 she decided to pursue her calling to ministry and is now attending North Park Theological Seminary. Perez experiences deep joy when hanging at the skatepark, with her two sons Andres and Fernando or simply taking a day to enjoy all nature has to offer. 

Subscribe to Empowering conversationZ podcast and hear immigrant stories and issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz

Immigrant platform story: https://www.mehrans.com/empowering-conversationz/episode/9101fbc6/ez38-educational-platform-i-build-during-pandemic
Website for becoming a teacher: https://khoshhaulam.com/

EZ25 episode: https://www.mehrans.com/empowering-conversationz/episode/c1b79b7b/ez25-refuge-for-rape-victim</itunes:summary></item><item><title>EZ38 Educational Platform I Build During Pandemic</title><itunes:title>EZ38 Educational Platform I Build During Pandemic</itunes:title><description><![CDATA[In this special episode, Mehran talks about her newfound cause and how the pandemic helped her find it & bring it to life. 
-The struggles of building an educational platform 
-How can the audience support her cause
-How immigrant educators can benefit from this platform

If you have any questions or suggestions send her an email Mehran@MehranS.com
Website of her platform: https://khoshhaulam.com/
Join their newsletter to learn more and receive coupons.]]></description><content:encoded><![CDATA[In this special episode, Mehran talks about her newfound cause and how the pandemic helped her find it & bring it to life. 
-The struggles of building an educational platform 
-How can the audience support her cause
-How immigrant educators can benefit from this platform

If you have any questions or suggestions send her an email Mehran@MehranS.com
Website of her platform: https://khoshhaulam.com/
Join their newsletter to learn more and receive coupons.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez38-educational-platform-i-build-during-pandemic]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1142678365</guid><itunes:image href="https://artwork.captivate.fm/c347f260-0acb-4b07-bac6-cc3a826fdae4/artworks-jfspryy94pfzczlx-atbvjq-t3000x3000.jpg"/><pubDate>Sat, 16 Oct 2021 03:40:48 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/62243edd-0d90-4251-9cc2-64272363cf6a.mp3" length="25318023" type="audio/mpeg"/><itunes:duration>17:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this special episode, Mehran talks about her newfound cause and how the pandemic helped her find it &amp; bring it to life. 
-The struggles of building an educational platform 
-How can the audience support her cause
-How immigrant educators can benefit from this platform

If you have any questions or suggestions send her an email Mehran@MehranS.com
Website of her platform: https://khoshhaulam.com/
Join their newsletter to learn more and receive coupons.</itunes:summary></item><item><title>EZ37 Foot Voting with Ilya Somin</title><itunes:title>EZ37 Foot Voting with Ilya Somin</itunes:title><description><![CDATA[Mehran, your host, has the honor to share with you another immigrant story. My guest today is Ilya Somin who migrated as a young child with his parents from Russia.  In this episode, as always we will talk a little about Ilya's migration journey, what foot voting means, and how as an immigrant you can get a better education for your child or have a greater impact on your community.  in the end, we will hear about Ilya’s opinion on Afghanistan and what he is doing to help Afghan refugees.

Link to Khoshhaulam: https://khoshhaulam.com/

Link to vote for Mehran until October 8th: https://www.surveymonkey.com/r/BRAVARisingStar2021

Link to Ilya's Book: https://www.amazon.com/Free-Move-Migration-Political-Freedom/dp/0190054581

Ilya's Memoire: https://www.law.gmu.edu/assets/files/faculty/Somin_HIASMemoir.pdf 

Ilya's Biography: 
ILYA SOMIN is Professor of Law at George Mason University. His research focuses on constitutional law, property law, democratic theory, federalism, and migration rights.  He is the author of Free to Move: Foot Voting, Migration, and Political Freedom (Oxford University Press, 2020), Democracy and Political Ignorance: Why Smaller Government is Smarter (Stanford University Press, revised and expanded second edition, 2016), and The Grasping Hand: Kelo v. City of New London and the Limits of Eminent Domain (University of Chicago Press, 2015, rev. paperback ed., 2016), coauthor of A Conspiracy Against Obamacare: The Volokh Conspiracy and the Health Care Case (Palgrave Macmillan, 2013), and co-editor of Eminent Domain: A Comparative Perspective (Cambridge University Press, 2017).  Democracy and Political Ignorance has been translated into Italian and Japanese.

Somin’s work has appeared in numerous scholarly journals, including the Yale Law Journal, Stanford Law Review, Northwestern University Law Review, Georgetown Law Journal, Critical Review, and others. Somin has also published articles in a variety of popular press outlets, including the Washington Post, Wall Street Journal, Los Angeles Times, the New York Times Room for Debate website, CNN, The Atlantic, USA Today, US News and World Report, Newark Star Ledger, South China Morning Post, Legal Times, National Law Journal and Reason. He has been quoted or interviewed by the New York Times, Washington Post, Wall Street Journal, Time, Newsweek, The Economist, the Christian Science Monitor, The Guardian, the Associated Press, CBS, MSNBC, NPR, BBC, Reuters, the Canadian Broadcasting Corporation, the Australian Broadcasting Corporation, Radio Free Europe/Radio Liberty, Al Jazeera, and the Voice of America, among other media.

Somin’s writings have been cited in decisions by the United States Supreme Court, multiple state supreme courts and lower federal courts, and the Supreme Court of Israel. He has testified on the use of drones for targeted killing in the War on Terror before the US Senate Judiciary Subcommittee on the Constitution, Civil Rights, and Human Rights. In 2009, he testified on property rights issues at the United States Senate Judiciary Committee confirmation hearings for Supreme Court Justice Sonia Sotomayor. Somin writes regularly for the popular Volokh Conspiracy law and politics blog, now affiliated with Reason magazine (previously affiliated with the Washington Post from 2014 to 2017). From 2006 to 2013, he served as Co-Editor of the Supreme Court Economic Review, one of the country’s top-rated law and economics journals.]]></description><content:encoded><![CDATA[Mehran, your host, has the honor to share with you another immigrant story. My guest today is Ilya Somin who migrated as a young child with his parents from Russia.  In this episode, as always we will talk a little about Ilya's migration journey, what foot voting means, and how as an immigrant you can get a better education for your child or have a greater impact on your community.  in the end, we will hear about Ilya’s opinion on Afghanistan and what he is doing to help Afghan refugees.

Link to Khoshhaulam: https://khoshhaulam.com/

Link to vote for Mehran until October 8th: https://www.surveymonkey.com/r/BRAVARisingStar2021

Link to Ilya's Book: https://www.amazon.com/Free-Move-Migration-Political-Freedom/dp/0190054581

Ilya's Memoire: https://www.law.gmu.edu/assets/files/faculty/Somin_HIASMemoir.pdf 

Ilya's Biography: 
ILYA SOMIN is Professor of Law at George Mason University. His research focuses on constitutional law, property law, democratic theory, federalism, and migration rights.  He is the author of Free to Move: Foot Voting, Migration, and Political Freedom (Oxford University Press, 2020), Democracy and Political Ignorance: Why Smaller Government is Smarter (Stanford University Press, revised and expanded second edition, 2016), and The Grasping Hand: Kelo v. City of New London and the Limits of Eminent Domain (University of Chicago Press, 2015, rev. paperback ed., 2016), coauthor of A Conspiracy Against Obamacare: The Volokh Conspiracy and the Health Care Case (Palgrave Macmillan, 2013), and co-editor of Eminent Domain: A Comparative Perspective (Cambridge University Press, 2017).  Democracy and Political Ignorance has been translated into Italian and Japanese.

Somin’s work has appeared in numerous scholarly journals, including the Yale Law Journal, Stanford Law Review, Northwestern University Law Review, Georgetown Law Journal, Critical Review, and others. Somin has also published articles in a variety of popular press outlets, including the Washington Post, Wall Street Journal, Los Angeles Times, the New York Times Room for Debate website, CNN, The Atlantic, USA Today, US News and World Report, Newark Star Ledger, South China Morning Post, Legal Times, National Law Journal and Reason. He has been quoted or interviewed by the New York Times, Washington Post, Wall Street Journal, Time, Newsweek, The Economist, the Christian Science Monitor, The Guardian, the Associated Press, CBS, MSNBC, NPR, BBC, Reuters, the Canadian Broadcasting Corporation, the Australian Broadcasting Corporation, Radio Free Europe/Radio Liberty, Al Jazeera, and the Voice of America, among other media.

Somin’s writings have been cited in decisions by the United States Supreme Court, multiple state supreme courts and lower federal courts, and the Supreme Court of Israel. He has testified on the use of drones for targeted killing in the War on Terror before the US Senate Judiciary Subcommittee on the Constitution, Civil Rights, and Human Rights. In 2009, he testified on property rights issues at the United States Senate Judiciary Committee confirmation hearings for Supreme Court Justice Sonia Sotomayor. Somin writes regularly for the popular Volokh Conspiracy law and politics blog, now affiliated with Reason magazine (previously affiliated with the Washington Post from 2014 to 2017). From 2006 to 2013, he served as Co-Editor of the Supreme Court Economic Review, one of the country’s top-rated law and economics journals.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez37-foot-voting-with-ilya-somin]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1134696136</guid><itunes:image href="https://artwork.captivate.fm/71ab220c-886a-42b1-b068-282b9c3ba76b/artworks-tfnnfgvgownkadzh-rcyrew-t3000x3000.jpg"/><pubDate>Sat, 02 Oct 2021 03:04:20 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f88df71b-8222-4258-8cea-11f0a66ce5b3.mp3" length="65453795" type="audio/mpeg"/><itunes:duration>45:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Mehran, your host, has the honor to share with you another immigrant story. My guest today is Ilya Somin who migrated as a young child with his parents from Russia.  In this episode, as always we will talk a little about Ilya&apos;s migration journey, what foot voting means, and how as an immigrant you can get a better education for your child or have a greater impact on your community.  in the end, we will hear about Ilya’s opinion on Afghanistan and what he is doing to help Afghan refugees.

Link to Khoshhaulam: https://khoshhaulam.com/

Link to vote for Mehran until October 8th: https://www.surveymonkey.com/r/BRAVARisingStar2021

Link to Ilya&apos;s Book: https://www.amazon.com/Free-Move-Migration-Political-Freedom/dp/0190054581

Ilya&apos;s Memoire: https://www.law.gmu.edu/assets/files/faculty/Somin_HIASMemoir.pdf 

Ilya&apos;s Biography: 
ILYA SOMIN is Professor of Law at George Mason University. His research focuses on constitutional law, property law, democratic theory, federalism, and migration rights.  He is the author of Free to Move: Foot Voting, Migration, and Political Freedom (Oxford University Press, 2020), Democracy and Political Ignorance: Why Smaller Government is Smarter (Stanford University Press, revised and expanded second edition, 2016), and The Grasping Hand: Kelo v. City of New London and the Limits of Eminent Domain (University of Chicago Press, 2015, rev. paperback ed., 2016), coauthor of A Conspiracy Against Obamacare: The Volokh Conspiracy and the Health Care Case (Palgrave Macmillan, 2013), and co-editor of Eminent Domain: A Comparative Perspective (Cambridge University Press, 2017).  Democracy and Political Ignorance has been translated into Italian and Japanese.

Somin’s work has appeared in numerous scholarly journals, including the Yale Law Journal, Stanford Law Review, Northwestern University Law Review, Georgetown Law Journal, Critical Review, and others. Somin has also published articles in a variety of popular press outlets, including the Washington Post, Wall Street Journal, Los Angeles Times, the New York Times Room for Debate website, CNN, The Atlantic, USA Today, US News and World Report, Newark Star Ledger, South China Morning Post, Legal Times, National Law Journal and Reason. He has been quoted or interviewed by the New York Times, Washington Post, Wall Street Journal, Time, Newsweek, The Economist, the Christian Science Monitor, The Guardian, the Associated Press, CBS, MSNBC, NPR, BBC, Reuters, the Canadian Broadcasting Corporation, the Australian Broadcasting Corporation, Radio Free Europe/Radio Liberty, Al Jazeera, and the Voice of America, among other media.

Somin’s writings have been cited in decisions by the United States Supreme Court, multiple state supreme courts and lower federal courts, and the Supreme Court of Israel. He has testified on the use of drones for targeted killing in the War on Terror before the US Senate Judiciary Subcommittee on the Constitution, Civil Rights, and Human Rights. In 2009, he testified on property rights issues at the United States Senate Judiciary Committee confirmation hearings for Supreme Court Justice Sonia Sotomayor. Somin writes regularly for the popular Volokh Conspiracy law and politics blog, now affiliated with Reason magazine (previously affiliated with the Washington Post from 2014 to 2017). From 2006 to 2013, he served as Co-Editor of the Supreme Court Economic Review, one of the country’s top-rated law and economics journals.</itunes:summary></item><item><title>EZ36 Suicide is Personal</title><itunes:title>EZ36 Suicide is Personal</itunes:title><description><![CDATA[800,000 people lose their lives to suicide every year. 
Aside from its statistics and its increasing rate, suicide is personal for Mehran. In this episode, Mehran, the podcast host talks about her personal encounter with suicide, the pain of losing someone to suicide, and the 7 lessons she learned from the journey.  

Below are the promised links:
https://www.psychiatry.org/patients-families/suicide-prevention
https://www.health.harvard.edu/mind-and-mood/what-causes-depression
https://www.reuters.com/article/us-immigrants-more-depressed-than-those/immigrants-more-depressed-than-those-who-stay-idUSTRE7335VJ20110404
https://www.today.com/specials/suicide-attempt-survivors/
https://www.federalregister.gov/documents/2020/01/15/2019-28429/implementation-of-the-national-suicide-hotline-improvement-act-of-2018
Suicide hotline: 800-273-8255
Text HOME to 741741 for free, 24/7 crisis
Books: It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine
Books: I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel
Books: Reasons to Stay Alive by Matt Haig
Shattering the silence: Youth suicide preventionhttps://www.youtube.com/watch?v=sRo5Db_7yVI
Lessons from the mental Hospital https://www.youtube.com/watch?v=NHHPNMIK-fY
Brene brown on Vulnerability https://www.youtube.com/watch?v=X4Qm9cGRub0
What I learned from my husband’s suicide: https://www.youtube.com/watch?v=Jb_1IklnhaU
The bridge between suicide and life https://www.youtube.com/watch?v=7CIq4mtiamY&t=672s


Subscribe to Empowering conversationZ podcast and hear immigrant stories and other issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz]]></description><content:encoded><![CDATA[800,000 people lose their lives to suicide every year. 
Aside from its statistics and its increasing rate, suicide is personal for Mehran. In this episode, Mehran, the podcast host talks about her personal encounter with suicide, the pain of losing someone to suicide, and the 7 lessons she learned from the journey.  

Below are the promised links:
https://www.psychiatry.org/patients-families/suicide-prevention
https://www.health.harvard.edu/mind-and-mood/what-causes-depression
https://www.reuters.com/article/us-immigrants-more-depressed-than-those/immigrants-more-depressed-than-those-who-stay-idUSTRE7335VJ20110404
https://www.today.com/specials/suicide-attempt-survivors/
https://www.federalregister.gov/documents/2020/01/15/2019-28429/implementation-of-the-national-suicide-hotline-improvement-act-of-2018
Suicide hotline: 800-273-8255
Text HOME to 741741 for free, 24/7 crisis
Books: It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine
Books: I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel
Books: Reasons to Stay Alive by Matt Haig
Shattering the silence: Youth suicide preventionhttps://www.youtube.com/watch?v=sRo5Db_7yVI
Lessons from the mental Hospital https://www.youtube.com/watch?v=NHHPNMIK-fY
Brene brown on Vulnerability https://www.youtube.com/watch?v=X4Qm9cGRub0
What I learned from my husband’s suicide: https://www.youtube.com/watch?v=Jb_1IklnhaU
The bridge between suicide and life https://www.youtube.com/watch?v=7CIq4mtiamY&t=672s


Subscribe to Empowering conversationZ podcast and hear immigrant stories and other issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez36-suicide-is-personal]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1060288207</guid><itunes:image href="https://artwork.captivate.fm/1219e106-623d-4f54-b550-80e8560ae96a/artworks-9kkibeerd2ilnno8-rz8whg-t3000x3000.jpg"/><pubDate>Wed, 02 Jun 2021 05:05:47 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/797f5bbe-b225-4ec4-8643-6937c7b5ac4a.mp3" length="36237744" type="audio/mpeg"/><itunes:duration>25:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>800,000 people lose their lives to suicide every year. 
Aside from its statistics and its increasing rate, suicide is personal for Mehran. In this episode, Mehran, the podcast host talks about her personal encounter with suicide, the pain of losing someone to suicide, and the 7 lessons she learned from the journey.  

Below are the promised links:
https://www.psychiatry.org/patients-families/suicide-prevention
https://www.health.harvard.edu/mind-and-mood/what-causes-depression
https://www.reuters.com/article/us-immigrants-more-depressed-than-those/immigrants-more-depressed-than-those-who-stay-idUSTRE7335VJ20110404
https://www.today.com/specials/suicide-attempt-survivors/
https://www.federalregister.gov/documents/2020/01/15/2019-28429/implementation-of-the-national-suicide-hotline-improvement-act-of-2018
Suicide hotline: 800-273-8255
Text HOME to 741741 for free, 24/7 crisis
Books: It&apos;s OK That You&apos;re Not OK: Meeting Grief and Loss in a Culture That Doesn&apos;t Understand by Megan Devine
Books: I Wasn&apos;t Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel
Books: Reasons to Stay Alive by Matt Haig
Shattering the silence: Youth suicide preventionhttps://www.youtube.com/watch?v=sRo5Db_7yVI
Lessons from the mental Hospital https://www.youtube.com/watch?v=NHHPNMIK-fY
Brene brown on Vulnerability https://www.youtube.com/watch?v=X4Qm9cGRub0
What I learned from my husband’s suicide: https://www.youtube.com/watch?v=Jb_1IklnhaU
The bridge between suicide and life https://www.youtube.com/watch?v=7CIq4mtiamY&amp;t=672s


Subscribe to Empowering conversationZ podcast and hear immigrant stories and other issues important to immigrants on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz</itunes:summary></item><item><title>EZ35 Immigrants &amp; First Professional Job</title><itunes:title>EZ35 Immigrants &amp; First Professional Job</itunes:title><description><![CDATA[In this episode, Empowering conversationZ hosts Jane Leu Upwardly Global Founder and Jina Krause-Vilmar the current President and CEO. Together they talk about:
-Upwardly Global story and the meaning behind its name,
-How supported over 18000 immigrants and what it can do for you and your family,
-The different ways male and female immigrants transition to the workforce,
-And ways immigrants can network in order to reach their professional goals.

Jane Leu is Upwardly Global’s founder. An internationally recognized social entrepreneur and expert on global immigration and workforce issues, Jane has nearly 20 years of experience as an innovator in the social sector. In addition to Upwardly Global, Jane was on the founding side of numerous projects and enterprises, including the Craigslist nonprofit venture forum, RefugeeWorks, seven Welfare-to-Work programs, and the Hauser Research Center for Nonprofit Organizations at Harvard University’s Kennedy School of Government, and most recently Smarter Good, a professional services firm that leverages talent in emerging and often high out-migration markets, like the Philippines. As the Founder and CEO of Upwardly Global (2000-2009), she focused on creating the day when skilled immigrants from around the world will be seamlessly integrated in the U.S. workforce in ways that optimize their skills. 

Upwardly Global’s innovative idea and Jane’s leadership has been recognized by many awards, including Ashoka: Innovators for the Public; the John F. Kennedy New Frontier Award; the Jefferson Award for Community Service; as well as awards and support from the Manhattan Institute, Robin Hood Foundation, Rockefeller Foundation and Draper Richards Foundation for Social Entrepreneurship. Jane’s vision and work have been covered by National Public Radio, BBC, CNN, TIME, and Wall Street Journal. Jane holds a master’s degree from Columbia University’s School of International and Public Affairs and a bachelor’s degree from Tufts University. She is on the Advisory Council of the Migration Policy Institute, Joshua Venture Group, and Ashoka U, Ashoka’s university division.

Jina Krause-Vilmar (President & CEO): Jina brings 15 years of experience in the for-profit and non-profit sectors. She oversees the agency’s workforce operations in four cities. Under Jina’s leadership, Upwardly Global has expanded to skill a growing number of immigrant and refugee professionals. The organization is implementing an ambitious strategy to bring clear outcomes, strong evidence, innovation through a collaborative partnership with public and private sectors.
Prior to Upwardly Global, Jina worked alongside the government, the UN and corporations, to craft and implement solutions to enable refugees and immigrants to integrate into the workforce. At HIAS, she was charged with reshaping and building the agency’s economic integration programming in the U.S. and internationally, bringing clear outcomes, strong evidence, and collaborative partnerships with the public and private sectors. From 2013 to 2016, Jina started the Near East Foundation’s refugee portfolio in Jordan and Lebanon, advising the U.S. Department of State and USAID on Iraq and Syria response, and initiating the One Refugee Response.

Jina has been interviewed on Aljazeera America, the New York Times, Huffington Post, and Guardian, and published in CNN, Times Magazine, and other news outlets. Jina co-chaired, alongside UN Women, an international network of agencies to advance women and girls. Jina earned her MSc in Comparative Politics at the London School of Economics and a Bachelor’s degree in Government from the University of Texas at Austin.
https://www.upwardlyglobal.org/all-news/covid-19-resources-for-job-seekers-alumni/
https://www.imprintproject.org/
https://www.upwardlyglobal.org/all-news/where-can-i-find-help-during-the-pandemic-government-assistance-faqs/

Subscribe to Empowering conversationZ here https://www.mehrans.com/empowering-conversationz]]></description><content:encoded><![CDATA[In this episode, Empowering conversationZ hosts Jane Leu Upwardly Global Founder and Jina Krause-Vilmar the current President and CEO. Together they talk about:
-Upwardly Global story and the meaning behind its name,
-How supported over 18000 immigrants and what it can do for you and your family,
-The different ways male and female immigrants transition to the workforce,
-And ways immigrants can network in order to reach their professional goals.

Jane Leu is Upwardly Global’s founder. An internationally recognized social entrepreneur and expert on global immigration and workforce issues, Jane has nearly 20 years of experience as an innovator in the social sector. In addition to Upwardly Global, Jane was on the founding side of numerous projects and enterprises, including the Craigslist nonprofit venture forum, RefugeeWorks, seven Welfare-to-Work programs, and the Hauser Research Center for Nonprofit Organizations at Harvard University’s Kennedy School of Government, and most recently Smarter Good, a professional services firm that leverages talent in emerging and often high out-migration markets, like the Philippines. As the Founder and CEO of Upwardly Global (2000-2009), she focused on creating the day when skilled immigrants from around the world will be seamlessly integrated in the U.S. workforce in ways that optimize their skills. 

Upwardly Global’s innovative idea and Jane’s leadership has been recognized by many awards, including Ashoka: Innovators for the Public; the John F. Kennedy New Frontier Award; the Jefferson Award for Community Service; as well as awards and support from the Manhattan Institute, Robin Hood Foundation, Rockefeller Foundation and Draper Richards Foundation for Social Entrepreneurship. Jane’s vision and work have been covered by National Public Radio, BBC, CNN, TIME, and Wall Street Journal. Jane holds a master’s degree from Columbia University’s School of International and Public Affairs and a bachelor’s degree from Tufts University. She is on the Advisory Council of the Migration Policy Institute, Joshua Venture Group, and Ashoka U, Ashoka’s university division.

Jina Krause-Vilmar (President & CEO): Jina brings 15 years of experience in the for-profit and non-profit sectors. She oversees the agency’s workforce operations in four cities. Under Jina’s leadership, Upwardly Global has expanded to skill a growing number of immigrant and refugee professionals. The organization is implementing an ambitious strategy to bring clear outcomes, strong evidence, innovation through a collaborative partnership with public and private sectors.
Prior to Upwardly Global, Jina worked alongside the government, the UN and corporations, to craft and implement solutions to enable refugees and immigrants to integrate into the workforce. At HIAS, she was charged with reshaping and building the agency’s economic integration programming in the U.S. and internationally, bringing clear outcomes, strong evidence, and collaborative partnerships with the public and private sectors. From 2013 to 2016, Jina started the Near East Foundation’s refugee portfolio in Jordan and Lebanon, advising the U.S. Department of State and USAID on Iraq and Syria response, and initiating the One Refugee Response.

Jina has been interviewed on Aljazeera America, the New York Times, Huffington Post, and Guardian, and published in CNN, Times Magazine, and other news outlets. Jina co-chaired, alongside UN Women, an international network of agencies to advance women and girls. Jina earned her MSc in Comparative Politics at the London School of Economics and a Bachelor’s degree in Government from the University of Texas at Austin.
https://www.upwardlyglobal.org/all-news/covid-19-resources-for-job-seekers-alumni/
https://www.imprintproject.org/
https://www.upwardlyglobal.org/all-news/where-can-i-find-help-during-the-pandemic-government-assistance-faqs/

Subscribe to Empowering conversationZ here https://www.mehrans.com/empowering-conversationz]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez35-immigrants-first-professional-job]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1049619079</guid><itunes:image href="https://artwork.captivate.fm/f2a549fb-5c9f-4e24-8a06-458caf0f262a/artworks-t6tw9heykinna3ab-yaxgog-t3000x3000.jpg"/><pubDate>Sun, 16 May 2021 07:38:50 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/421e82dd-3a0d-471a-b119-b9eb671dbe8d.mp3" length="70861847" type="audio/mpeg"/><itunes:duration>49:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode, Empowering conversationZ hosts Jane Leu Upwardly Global Founder and Jina Krause-Vilmar the current President and CEO. Together they talk about:
-Upwardly Global story and the meaning behind its name,
-How supported over 18000 immigrants and what it can do for you and your family,
-The different ways male and female immigrants transition to the workforce,
-And ways immigrants can network in order to reach their professional goals.

Jane Leu is Upwardly Global’s founder. An internationally recognized social entrepreneur and expert on global immigration and workforce issues, Jane has nearly 20 years of experience as an innovator in the social sector. In addition to Upwardly Global, Jane was on the founding side of numerous projects and enterprises, including the Craigslist nonprofit venture forum, RefugeeWorks, seven Welfare-to-Work programs, and the Hauser Research Center for Nonprofit Organizations at Harvard University’s Kennedy School of Government, and most recently Smarter Good, a professional services firm that leverages talent in emerging and often high out-migration markets, like the Philippines. As the Founder and CEO of Upwardly Global (2000-2009), she focused on creating the day when skilled immigrants from around the world will be seamlessly integrated in the U.S. workforce in ways that optimize their skills. 

Upwardly Global’s innovative idea and Jane’s leadership has been recognized by many awards, including Ashoka: Innovators for the Public; the John F. Kennedy New Frontier Award; the Jefferson Award for Community Service; as well as awards and support from the Manhattan Institute, Robin Hood Foundation, Rockefeller Foundation and Draper Richards Foundation for Social Entrepreneurship. Jane’s vision and work have been covered by National Public Radio, BBC, CNN, TIME, and Wall Street Journal. Jane holds a master’s degree from Columbia University’s School of International and Public Affairs and a bachelor’s degree from Tufts University. She is on the Advisory Council of the Migration Policy Institute, Joshua Venture Group, and Ashoka U, Ashoka’s university division.

Jina Krause-Vilmar (President &amp; CEO): Jina brings 15 years of experience in the for-profit and non-profit sectors. She oversees the agency’s workforce operations in four cities. Under Jina’s leadership, Upwardly Global has expanded to skill a growing number of immigrant and refugee professionals. The organization is implementing an ambitious strategy to bring clear outcomes, strong evidence, innovation through a collaborative partnership with public and private sectors.
Prior to Upwardly Global, Jina worked alongside the government, the UN and corporations, to craft and implement solutions to enable refugees and immigrants to integrate into the workforce. At HIAS, she was charged with reshaping and building the agency’s economic integration programming in the U.S. and internationally, bringing clear outcomes, strong evidence, and collaborative partnerships with the public and private sectors. From 2013 to 2016, Jina started the Near East Foundation’s refugee portfolio in Jordan and Lebanon, advising the U.S. Department of State and USAID on Iraq and Syria response, and initiating the One Refugee Response.

Jina has been interviewed on Aljazeera America, the New York Times, Huffington Post, and Guardian, and published in CNN, Times Magazine, and other news outlets. Jina co-chaired, alongside UN Women, an international network of agencies to advance women and girls. Jina earned her MSc in Comparative Politics at the London School of Economics and a Bachelor’s degree in Government from the University of Texas at Austin.
https://www.upwardlyglobal.org/all-news/covid-19-resources-for-job-seekers-alumni/
https://www.imprintproject.org/
https://www.upwardlyglobal.org/all-news/where-can-i-find-help-during-the-pandemic-government-assistance-faqs/

Subscribe to Empowering conversationZ here https://www.mehrans.com/empowering-conversationz</itunes:summary></item><item><title>EZ34 Job Search effectively as Immigrant</title><itunes:title>EZ34 Job Search effectively as Immigrant</itunes:title><description><![CDATA[How lonely do you feel as an immigrant?

-Did you have difficulty finding your first employment in the U.S?
-Are you looking for meaningful connections to serve as your allies?
-Are you currently looking?
 
If so, listen to this episode of Empowering conversationZ where Haleemat Fa-Yusuf talks about her journey in the States and how one organization became the pillars of her success. She will also talk about what in her experience is important to find a meaningful job here in the states. 

Bio: Haleemat is a Nigerian immigrant living in the San Francisco Bay Area with her husband and their 3 young kids. Asides from her passion for serving marginalized communities through her career in public service, Haleemat is on a personal journey to make the most of life; paying attention to often overlooked concepts like the gorgeous blue skies and a beautifully illustrated children's book. She admires the simplicity, humor, and inspiration from the works of children authors like Sue Hendra and Kobi Yamada. She especially enjoys Kobi's work: What do you do with an idea? 

Upwardly Global website: https://www.upwardlyglobal.org/

Subscribe to Empowering conversationZ podcast on your favorite app: www.mehrans.com/empowering-conversationz

follow us on Instagram: @mehran.sorourian or FB

www.facebook.com/Empowering.conversationZ.podcast]]></description><content:encoded><![CDATA[How lonely do you feel as an immigrant?

-Did you have difficulty finding your first employment in the U.S?
-Are you looking for meaningful connections to serve as your allies?
-Are you currently looking?
 
If so, listen to this episode of Empowering conversationZ where Haleemat Fa-Yusuf talks about her journey in the States and how one organization became the pillars of her success. She will also talk about what in her experience is important to find a meaningful job here in the states. 

Bio: Haleemat is a Nigerian immigrant living in the San Francisco Bay Area with her husband and their 3 young kids. Asides from her passion for serving marginalized communities through her career in public service, Haleemat is on a personal journey to make the most of life; paying attention to often overlooked concepts like the gorgeous blue skies and a beautifully illustrated children's book. She admires the simplicity, humor, and inspiration from the works of children authors like Sue Hendra and Kobi Yamada. She especially enjoys Kobi's work: What do you do with an idea? 

Upwardly Global website: https://www.upwardlyglobal.org/

Subscribe to Empowering conversationZ podcast on your favorite app: www.mehrans.com/empowering-conversationz

follow us on Instagram: @mehran.sorourian or FB

www.facebook.com/Empowering.conversationZ.podcast]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez34-job-search-effectively-as-immigrant]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1040649202</guid><itunes:image href="https://artwork.captivate.fm/98ed11d6-8cab-491b-ace5-77e8547d4d5c/artworks-yitcw8i1carrdcvi-yga5xw-t3000x3000.jpg"/><pubDate>Sat, 01 May 2021 15:31:42 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c717d3d6-a1e0-4260-ae52-3a7b5d0c10c2.mp3" length="59741133" type="audio/mpeg"/><itunes:duration>41:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>How lonely do you feel as an immigrant?

-Did you have difficulty finding your first employment in the U.S?
-Are you looking for meaningful connections to serve as your allies?
-Are you currently looking?
 
If so, listen to this episode of Empowering conversationZ where Haleemat Fa-Yusuf talks about her journey in the States and how one organization became the pillars of her success. She will also talk about what in her experience is important to find a meaningful job here in the states. 

Bio: Haleemat is a Nigerian immigrant living in the San Francisco Bay Area with her husband and their 3 young kids. Asides from her passion for serving marginalized communities through her career in public service, Haleemat is on a personal journey to make the most of life; paying attention to often overlooked concepts like the gorgeous blue skies and a beautifully illustrated children&apos;s book. She admires the simplicity, humor, and inspiration from the works of children authors like Sue Hendra and Kobi Yamada. She especially enjoys Kobi&apos;s work: What do you do with an idea? 

Upwardly Global website: https://www.upwardlyglobal.org/

Subscribe to Empowering conversationZ podcast on your favorite app: www.mehrans.com/empowering-conversationz

follow us on Instagram: @mehran.sorourian or FB

www.facebook.com/Empowering.conversationZ.podcast</itunes:summary></item><item><title>EZ32 Undocumented Mama&apos;s Wildest Dreams with Maria Estrada</title><itunes:title>EZ32 Undocumented Mama&apos;s Wildest Dreams with Maria Estrada</itunes:title><description><![CDATA[She burst into tears as she talks about her biggest dream. A dream so big and unimaginable that aches her heart. For most of us, her dream is our everyday life. Empowering conversationZ guest this week was Maria Estrada, a trauma nurse, and a firm believer in humanity instead of documents. In this episode, she talks about the pains of not belonging, the pains of being rejected and disrespected during her migration journey, and also the many strengths she developed through time.

Bio: Maria Estrada was born in Mexico, and raised in San Diego, CA. Once in the states, she felt rejected as a Mexican national in America. She never felt belonged, as she was not Mexican enough to be accepted by her Mexican natives, or American enough to be allowed a place in her American society. Regardless, she embraced her Latina/Chicana roots in college and learned to wear her “undocumented” label like a badge of honor. Maria is currently an undocumented nurse practicing in the state of Texas. Working as a Trauma nurse felt like a perfect fit for her as she could find peace and solace knowing that she would serve those most in need. She finds satisfaction in providing healthcare to her community, for which healthcare is often denied, people like her father.
Her path to citizenship has been bumpy and traumatic, however, she has healed from her traumas through motherhood and she shares her narrative as an undocumama.

Subscribe to Empowering conversationZ podcast and hear immigrant stories and other issues important to immigrants on your favorite app by searching Empowering conversationZ 
or
Through our page https://www.mehrans.com/empowering-conversationz]]></description><content:encoded><![CDATA[She burst into tears as she talks about her biggest dream. A dream so big and unimaginable that aches her heart. For most of us, her dream is our everyday life. Empowering conversationZ guest this week was Maria Estrada, a trauma nurse, and a firm believer in humanity instead of documents. In this episode, she talks about the pains of not belonging, the pains of being rejected and disrespected during her migration journey, and also the many strengths she developed through time.

Bio: Maria Estrada was born in Mexico, and raised in San Diego, CA. Once in the states, she felt rejected as a Mexican national in America. She never felt belonged, as she was not Mexican enough to be accepted by her Mexican natives, or American enough to be allowed a place in her American society. Regardless, she embraced her Latina/Chicana roots in college and learned to wear her “undocumented” label like a badge of honor. Maria is currently an undocumented nurse practicing in the state of Texas. Working as a Trauma nurse felt like a perfect fit for her as she could find peace and solace knowing that she would serve those most in need. She finds satisfaction in providing healthcare to her community, for which healthcare is often denied, people like her father.
Her path to citizenship has been bumpy and traumatic, however, she has healed from her traumas through motherhood and she shares her narrative as an undocumama.

Subscribe to Empowering conversationZ podcast and hear immigrant stories and other issues important to immigrants on your favorite app by searching Empowering conversationZ 
or
Through our page https://www.mehrans.com/empowering-conversationz]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez32-undocumented-mamas-wildest-dreams-with-maria-estrada]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1020570904</guid><itunes:image href="https://artwork.captivate.fm/784a39a4-e96c-428b-b9f7-e3487c8ca6ef/artworks-1v6tqy1yvphgr0aj-0mtjaa-t3000x3000.jpg"/><pubDate>Thu, 01 Apr 2021 19:40:36 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a687f51a-dd7a-4b23-944c-e0a0743f3932.mp3" length="78311708" type="audio/mpeg"/><itunes:duration>54:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>She burst into tears as she talks about her biggest dream. A dream so big and unimaginable that aches her heart. For most of us, her dream is our everyday life. Empowering conversationZ guest this week was Maria Estrada, a trauma nurse, and a firm believer in humanity instead of documents. In this episode, she talks about the pains of not belonging, the pains of being rejected and disrespected during her migration journey, and also the many strengths she developed through time.

Bio: Maria Estrada was born in Mexico, and raised in San Diego, CA. Once in the states, she felt rejected as a Mexican national in America. She never felt belonged, as she was not Mexican enough to be accepted by her Mexican natives, or American enough to be allowed a place in her American society. Regardless, she embraced her Latina/Chicana roots in college and learned to wear her “undocumented” label like a badge of honor. Maria is currently an undocumented nurse practicing in the state of Texas. Working as a Trauma nurse felt like a perfect fit for her as she could find peace and solace knowing that she would serve those most in need. She finds satisfaction in providing healthcare to her community, for which healthcare is often denied, people like her father.
Her path to citizenship has been bumpy and traumatic, however, she has healed from her traumas through motherhood and she shares her narrative as an undocumama.

Subscribe to Empowering conversationZ podcast and hear immigrant stories and other issues important to immigrants on your favorite app by searching Empowering conversationZ 
or
Through our page https://www.mehrans.com/empowering-conversationz</itunes:summary></item><item><title>EZ31 A Dose Of Hope</title><itunes:title>EZ31 A Dose Of Hope</itunes:title><description><![CDATA[In this special episode of Empowering conversationZ, we are reflecting back on one year of living through the pandemic. I take you to our early lockdown days, our fears, and what I learned from hundreds of immigrants I interacted with since then. I talk about their hidden immunity in overcoming the obstacles Covid-19 created for us. And I share a trick to stay hopeful and positive during the most difficult times.  

As you know, we just turned one year old. If you haven’t listened to the past 30+ episodes, find us on your favorite app by searching  Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz

We truly appreciate it if you leave us a review on the apple podcast.

Also, you can sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8]]></description><content:encoded><![CDATA[In this special episode of Empowering conversationZ, we are reflecting back on one year of living through the pandemic. I take you to our early lockdown days, our fears, and what I learned from hundreds of immigrants I interacted with since then. I talk about their hidden immunity in overcoming the obstacles Covid-19 created for us. And I share a trick to stay hopeful and positive during the most difficult times.  

As you know, we just turned one year old. If you haven’t listened to the past 30+ episodes, find us on your favorite app by searching  Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz

We truly appreciate it if you leave us a review on the apple podcast.

Also, you can sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez31-a-dose-of-hope]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1007863537</guid><itunes:image href="https://artwork.captivate.fm/8911a9ed-53e1-411b-9c47-d8416c61d630/artworks-svjkcsqai5lcvzlp-2dzfjw-t3000x3000.jpg"/><pubDate>Mon, 15 Mar 2021 19:11:38 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f07f0511-4c5d-4bc1-9ccb-af64654ea19e.mp3" length="28970959" type="audio/mpeg"/><itunes:duration>20:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this special episode of Empowering conversationZ, we are reflecting back on one year of living through the pandemic. I take you to our early lockdown days, our fears, and what I learned from hundreds of immigrants I interacted with since then. I talk about their hidden immunity in overcoming the obstacles Covid-19 created for us. And I share a trick to stay hopeful and positive during the most difficult times.  

As you know, we just turned one year old. If you haven’t listened to the past 30+ episodes, find us on your favorite app by searching  Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz

We truly appreciate it if you leave us a review on the apple podcast.

Also, you can sign up for our mailing list to be notified when an episode is released. https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8</itunes:summary></item><item><title>EZ30 Developing Courage and Taking Risks</title><itunes:title>EZ30 Developing Courage and Taking Risks</itunes:title><description><![CDATA[As we are celebrating one year anniversary of the show, I am sharing the process, the fears, and the thing that got me to start the show a year ago. Listen and see how the thing can help you initiate something great!
and if you want to know about the obstacles along the way listen to some of the difficulties along the way listen to https://www.mehrans.com/empowering-conversationz/episode/c421e15c/updates-and-changes 

I am extra thankful to Dr. D my guest on the first episode, Dr. Nelson Chau my guest on the 3rd episode, and my great friends Salma Sarwary 2nd episode guest and Homa Taghizadeh 6th episode guest have been incredible supports during the early days. If you want to know more about them and the wisdom they shared with our community, go back and listen to their incredible journeys.

Here are Empowering conversationZ with 

Dr.D https://www.mehrans.com/empowering-conversationz/episode/c130cb4b/ez01-birth-of-a-miracle 

Dr. Nelson Chau https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing 

Salma Sarwary https://www.mehrans.com/empowering-conversationz/episode/c40c7bc6/ez02-from-horror-to-confidence 

Homa Taghizadeh https://www.mehrans.com/empowering-conversationz/episode/c3220ba2/ez06-story-of-a-refugees-sacrifice 

Subscribe to our show on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz]]></description><content:encoded><![CDATA[As we are celebrating one year anniversary of the show, I am sharing the process, the fears, and the thing that got me to start the show a year ago. Listen and see how the thing can help you initiate something great!
and if you want to know about the obstacles along the way listen to some of the difficulties along the way listen to https://www.mehrans.com/empowering-conversationz/episode/c421e15c/updates-and-changes 

I am extra thankful to Dr. D my guest on the first episode, Dr. Nelson Chau my guest on the 3rd episode, and my great friends Salma Sarwary 2nd episode guest and Homa Taghizadeh 6th episode guest have been incredible supports during the early days. If you want to know more about them and the wisdom they shared with our community, go back and listen to their incredible journeys.

Here are Empowering conversationZ with 

Dr.D https://www.mehrans.com/empowering-conversationz/episode/c130cb4b/ez01-birth-of-a-miracle 

Dr. Nelson Chau https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing 

Salma Sarwary https://www.mehrans.com/empowering-conversationz/episode/c40c7bc6/ez02-from-horror-to-confidence 

Homa Taghizadeh https://www.mehrans.com/empowering-conversationz/episode/c3220ba2/ez06-story-of-a-refugees-sacrifice 

Subscribe to our show on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez30-developing-courage-and-taking-risks]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1001674294</guid><itunes:image href="https://artwork.captivate.fm/275b108b-e7b3-4b13-82e9-edebc0b715ed/artworks-gmvwz0aiz9aq6npj-uenfka-t3000x3000.jpg"/><pubDate>Mon, 08 Mar 2021 19:52:21 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/bbfdd0b5-f945-46f6-b11d-5fdc8f64ef43.mp3" length="34396925" type="audio/mpeg"/><itunes:duration>23:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>As we are celebrating one year anniversary of the show, I am sharing the process, the fears, and the thing that got me to start the show a year ago. Listen and see how the thing can help you initiate something great!
and if you want to know about the obstacles along the way listen to some of the difficulties along the way listen to https://www.mehrans.com/empowering-conversationz/episode/c421e15c/updates-and-changes 

I am extra thankful to Dr. D my guest on the first episode, Dr. Nelson Chau my guest on the 3rd episode, and my great friends Salma Sarwary 2nd episode guest and Homa Taghizadeh 6th episode guest have been incredible supports during the early days. If you want to know more about them and the wisdom they shared with our community, go back and listen to their incredible journeys.

Here are Empowering conversationZ with 

Dr.D https://www.mehrans.com/empowering-conversationz/episode/c130cb4b/ez01-birth-of-a-miracle 

Dr. Nelson Chau https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing 

Salma Sarwary https://www.mehrans.com/empowering-conversationz/episode/c40c7bc6/ez02-from-horror-to-confidence 

Homa Taghizadeh https://www.mehrans.com/empowering-conversationz/episode/c3220ba2/ez06-story-of-a-refugees-sacrifice 

Subscribe to our show on your favorite app by searching Empowering conversationZ or through our page https://www.mehrans.com/empowering-conversationz</itunes:summary></item><item><title>EZ29 Talking with We the Alien&apos;s Podcast host</title><itunes:title>EZ29 Talking with We the Alien&apos;s Podcast host</itunes:title><description><![CDATA[With her law degree and a passion for the film industry, she moved to Los Angeles with a Fulbright scholarship hoping to go back despite her dad’s last-minute shocking advice. 10 years later, she is an independent film producer and writer of several documentaries as well as a podcaster on immigrant stories. In this episode, she talks about her journey and her difficulties as an immigrant in the film industry along with her passion for podcasting.  

Bio: Sasha was born and raised in Moscow, Russia. After graduating from law school she started her career in a film production company based in Moscow. She served as head of the legal department and as a producer on the production of several feature films involving major Russian talent. 
In 2010 she was awarded a Fulbright Scholarship and came to Los Angeles to study film producing. She’s been working as a producer since.
Besides running the We The Aliens podcast, she is currently serving as an associate producer on a feature documentary Oleg about Oleg Vidov, the “Robert Redford of Soviet Union,“ who defected from USSR in 1985.
She is also working on a documentary feature of her own - I Clown You, a film about clowns, who work in hospitals in Israel. Yeah, it’s a thing.
Sasha holds a law degree from the State University Higher School of Economics (Moscow, Russia) and an MFA in Film Producing from the New York Film Academy (Los Angeles). She is a Fulbright Alumna

Link to We the Alien’s podcast: https://www.wethealienspod.com/links/
To read more about the I Clown you documentary visit: http://www.iclownyoudoc.com/
To Support I clown you project: https://www.documentary.org/project/i-clown-you
Sasha’s Ted Talk: https://youtu.be/W24DX3Vln9o
Sasha’s TikTok page: https://www.tiktok.com/@kapusterofficial?lang=en

Find Empowering conversationZ podcast: https://www.mehrans.com/empowering-conversationz]]></description><content:encoded><![CDATA[With her law degree and a passion for the film industry, she moved to Los Angeles with a Fulbright scholarship hoping to go back despite her dad’s last-minute shocking advice. 10 years later, she is an independent film producer and writer of several documentaries as well as a podcaster on immigrant stories. In this episode, she talks about her journey and her difficulties as an immigrant in the film industry along with her passion for podcasting.  

Bio: Sasha was born and raised in Moscow, Russia. After graduating from law school she started her career in a film production company based in Moscow. She served as head of the legal department and as a producer on the production of several feature films involving major Russian talent. 
In 2010 she was awarded a Fulbright Scholarship and came to Los Angeles to study film producing. She’s been working as a producer since.
Besides running the We The Aliens podcast, she is currently serving as an associate producer on a feature documentary Oleg about Oleg Vidov, the “Robert Redford of Soviet Union,“ who defected from USSR in 1985.
She is also working on a documentary feature of her own - I Clown You, a film about clowns, who work in hospitals in Israel. Yeah, it’s a thing.
Sasha holds a law degree from the State University Higher School of Economics (Moscow, Russia) and an MFA in Film Producing from the New York Film Academy (Los Angeles). She is a Fulbright Alumna

Link to We the Alien’s podcast: https://www.wethealienspod.com/links/
To read more about the I Clown you documentary visit: http://www.iclownyoudoc.com/
To Support I clown you project: https://www.documentary.org/project/i-clown-you
Sasha’s Ted Talk: https://youtu.be/W24DX3Vln9o
Sasha’s TikTok page: https://www.tiktok.com/@kapusterofficial?lang=en

Find Empowering conversationZ podcast: https://www.mehrans.com/empowering-conversationz]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez29-talking-with-we-the-aliens-podcast-host]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/996254755</guid><itunes:image href="https://artwork.captivate.fm/a0c67790-8e9f-49e5-9263-e68a36afaa3e/artworks-z8uxrq4ewdehgufz-0maehw-t3000x3000.jpg"/><pubDate>Mon, 01 Mar 2021 21:11:25 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9fb95e9c-895f-4ed3-9ebe-cc7bf3d9ceb0.mp3" length="56734928" type="audio/mpeg"/><itunes:duration>39:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With her law degree and a passion for the film industry, she moved to Los Angeles with a Fulbright scholarship hoping to go back despite her dad’s last-minute shocking advice. 10 years later, she is an independent film producer and writer of several documentaries as well as a podcaster on immigrant stories. In this episode, she talks about her journey and her difficulties as an immigrant in the film industry along with her passion for podcasting.  

Bio: Sasha was born and raised in Moscow, Russia. After graduating from law school she started her career in a film production company based in Moscow. She served as head of the legal department and as a producer on the production of several feature films involving major Russian talent. 
In 2010 she was awarded a Fulbright Scholarship and came to Los Angeles to study film producing. She’s been working as a producer since.
Besides running the We The Aliens podcast, she is currently serving as an associate producer on a feature documentary Oleg about Oleg Vidov, the “Robert Redford of Soviet Union,“ who defected from USSR in 1985.
She is also working on a documentary feature of her own - I Clown You, a film about clowns, who work in hospitals in Israel. Yeah, it’s a thing.
Sasha holds a law degree from the State University Higher School of Economics (Moscow, Russia) and an MFA in Film Producing from the New York Film Academy (Los Angeles). She is a Fulbright Alumna

Link to We the Alien’s podcast: https://www.wethealienspod.com/links/
To read more about the I Clown you documentary visit: http://www.iclownyoudoc.com/
To Support I clown you project: https://www.documentary.org/project/i-clown-you
Sasha’s Ted Talk: https://youtu.be/W24DX3Vln9o
Sasha’s TikTok page: https://www.tiktok.com/@kapusterofficial?lang=en

Find Empowering conversationZ podcast: https://www.mehrans.com/empowering-conversationz</itunes:summary></item><item><title>EZ28 Managing Covid Trauma for Immigrants</title><itunes:title>EZ28 Managing Covid Trauma for Immigrants</itunes:title><description><![CDATA[Covid has been traumatic for all of us especially immigrants coming from collective cultures. With over 20 years of psychotherapeutic and research experience with first and second-generation immigrants, Dr. Pavna Sodhi weighs in on what immigrants need to do to create mental resilience and manage the stress they are facing at the moment. 


Her Bio: With over 20 years of psychotherapeutic and research experience, Dr. Sodhi has interacted with a multitude of populations in both clinical and academic spaces. Her professional background and personal narrative offer a unique research perspective on diaspora issues, sexual minorities, and immigrant mental health concerns. Dr. Sodhi's research has been featured in national and international scholarly journals and books.
Since 2011, She has developed and taught a variety of face-to-face, hybrid, and online undergraduate and graduate courses at the university and college level. Within these modalities of teaching, her role is more of a facilitator where she helps students share, collaborate, and nurture each other's learning. 
In addition to her teaching and clinical experiences, Dr. Sodhi stays current in her research by presenting at various conferences and publishing scholarly pieces. Based on her diverse clinical and research experiences, she wrote Exploring Immigrant and Sexual Minority Mental Health: Reconsidering Multiculturalism in 2017. The content of this book is supported by first- and second-generation narratives, who share their experiences of migration, overt/covert racism, trauma, identity formation, and mental health concerns. A theoretical framework: Diversity of Identity Formation Therapy (DIFT), specifically for BIPOC and LGBTQ+ communities is also introduced and exemplified in a family case study format.
•Insta : @sunotherapy
•Website: www.pavnaksodhi.com
Twitter: @DrPavnaKSodhi
LinkedIn: https://www.linkedin.com/in/pavna-k-sodhi-67b81615/?originalSubdomain=ca
Book: https://www.routledge.com/Exploring-Immigrant-and-Sexual-Minority-Mental-Health-Reconsidering-Multiculturalism/Sodhi/p/book/9780415841870]]></description><content:encoded><![CDATA[Covid has been traumatic for all of us especially immigrants coming from collective cultures. With over 20 years of psychotherapeutic and research experience with first and second-generation immigrants, Dr. Pavna Sodhi weighs in on what immigrants need to do to create mental resilience and manage the stress they are facing at the moment. 


Her Bio: With over 20 years of psychotherapeutic and research experience, Dr. Sodhi has interacted with a multitude of populations in both clinical and academic spaces. Her professional background and personal narrative offer a unique research perspective on diaspora issues, sexual minorities, and immigrant mental health concerns. Dr. Sodhi's research has been featured in national and international scholarly journals and books.
Since 2011, She has developed and taught a variety of face-to-face, hybrid, and online undergraduate and graduate courses at the university and college level. Within these modalities of teaching, her role is more of a facilitator where she helps students share, collaborate, and nurture each other's learning. 
In addition to her teaching and clinical experiences, Dr. Sodhi stays current in her research by presenting at various conferences and publishing scholarly pieces. Based on her diverse clinical and research experiences, she wrote Exploring Immigrant and Sexual Minority Mental Health: Reconsidering Multiculturalism in 2017. The content of this book is supported by first- and second-generation narratives, who share their experiences of migration, overt/covert racism, trauma, identity formation, and mental health concerns. A theoretical framework: Diversity of Identity Formation Therapy (DIFT), specifically for BIPOC and LGBTQ+ communities is also introduced and exemplified in a family case study format.
•Insta : @sunotherapy
•Website: www.pavnaksodhi.com
Twitter: @DrPavnaKSodhi
LinkedIn: https://www.linkedin.com/in/pavna-k-sodhi-67b81615/?originalSubdomain=ca
Book: https://www.routledge.com/Exploring-Immigrant-and-Sexual-Minority-Mental-Health-Reconsidering-Multiculturalism/Sodhi/p/book/9780415841870]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez28-managing-covid-trauma-for-immigrants]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/977108494</guid><itunes:image href="https://artwork.captivate.fm/7f8a2a85-ea84-4d6a-9ecb-653de528455a/artworks-uvm1iu8ily8aswla-c1yfmq-t3000x3000.jpg"/><pubDate>Mon, 01 Feb 2021 19:57:29 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb53a8ab-e41d-4a5d-9efa-1e0ba8cdebe1.mp3" length="50813987" type="audio/mpeg"/><itunes:duration>35:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Covid has been traumatic for all of us especially immigrants coming from collective cultures. With over 20 years of psychotherapeutic and research experience with first and second-generation immigrants, Dr. Pavna Sodhi weighs in on what immigrants need to do to create mental resilience and manage the stress they are facing at the moment. 


Her Bio: With over 20 years of psychotherapeutic and research experience, Dr. Sodhi has interacted with a multitude of populations in both clinical and academic spaces. Her professional background and personal narrative offer a unique research perspective on diaspora issues, sexual minorities, and immigrant mental health concerns. Dr. Sodhi&apos;s research has been featured in national and international scholarly journals and books.
Since 2011, She has developed and taught a variety of face-to-face, hybrid, and online undergraduate and graduate courses at the university and college level. Within these modalities of teaching, her role is more of a facilitator where she helps students share, collaborate, and nurture each other&apos;s learning. 
In addition to her teaching and clinical experiences, Dr. Sodhi stays current in her research by presenting at various conferences and publishing scholarly pieces. Based on her diverse clinical and research experiences, she wrote Exploring Immigrant and Sexual Minority Mental Health: Reconsidering Multiculturalism in 2017. The content of this book is supported by first- and second-generation narratives, who share their experiences of migration, overt/covert racism, trauma, identity formation, and mental health concerns. A theoretical framework: Diversity of Identity Formation Therapy (DIFT), specifically for BIPOC and LGBTQ+ communities is also introduced and exemplified in a family case study format.
•Insta : @sunotherapy
•Website: www.pavnaksodhi.com
Twitter: @DrPavnaKSodhi
LinkedIn: https://www.linkedin.com/in/pavna-k-sodhi-67b81615/?originalSubdomain=ca
Book: https://www.routledge.com/Exploring-Immigrant-and-Sexual-Minority-Mental-Health-Reconsidering-Multiculturalism/Sodhi/p/book/9780415841870</itunes:summary></item><item><title>EZ27 It Started From A Comment</title><itunes:title>EZ27 It Started From A Comment</itunes:title><description><![CDATA[Came from India to solely support his family and his 11 brothers and sisters. To help them financially so that they could attend college. Once here, he was isolated and rejected for his color, his heavy accent, and was ready to go back home when someone made a comment that changed many things for him. He stayed. He persevered. And now, he sees each challenge, discrimination, favoritism, and conflicting values as a learning opportunity. In this episode of Empowering conversationZ, he talks about the comment, his mindset, discrimination, and much more. My guest this week is Kam Gupta, Management consultant, and coach.
Bio: Kam Gupta is President of Continuous Improvement Technology, Inc. in the Chicago area. As a trained life and leadership coach, Kam helps individual clients and organizations create alignment with their objectives and tap into their unlimited potential. The success is based on the concepts of Energy Leadership and related energy assessments for sustainable transformation; a concept which has proven very powerful in creating dynamic and actionable strategic plans. 
Kam has been a manufacturing and quality professional from the beginning of his career. Rising through the ranks, Kam has served as director and vice president at various companies, such as Harley Davidson, Eaton Corporation, Admiral Tool and Manufacturing. As a consultant and coach, Kam has helped over 100 companies worldwide, big, and small, in achieving success and creating memorable positive experiences. 
Kam works with an energetic mission of doing everything with customer success in mind, followed by a memorable positive customer experience. On the non-profit front, Kam has held many leadership positions at various levels, such as ASQ national Board of Directors, Regional Director, Board of directors at fine arts institutions, and safe shelters. Kam has presented at many events, including featured keynote speaker and presenter in the US, Mexico, India, and Brazil. Kam holds a master’s degree in engineering management from MSOE, Milwaukee. Kam loves cooking and creates experientially memorable events combining joy in cooking, learning, and honing personal leadership skills all at the same time, collectively. He fluently speaks Russian and Hindi and is a beginner in conversational Spanish.

Suggested episode: EZ03 attitude for climbing https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing

Sign up for our newsletter to get exclusive content: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8]]></description><content:encoded><![CDATA[Came from India to solely support his family and his 11 brothers and sisters. To help them financially so that they could attend college. Once here, he was isolated and rejected for his color, his heavy accent, and was ready to go back home when someone made a comment that changed many things for him. He stayed. He persevered. And now, he sees each challenge, discrimination, favoritism, and conflicting values as a learning opportunity. In this episode of Empowering conversationZ, he talks about the comment, his mindset, discrimination, and much more. My guest this week is Kam Gupta, Management consultant, and coach.
Bio: Kam Gupta is President of Continuous Improvement Technology, Inc. in the Chicago area. As a trained life and leadership coach, Kam helps individual clients and organizations create alignment with their objectives and tap into their unlimited potential. The success is based on the concepts of Energy Leadership and related energy assessments for sustainable transformation; a concept which has proven very powerful in creating dynamic and actionable strategic plans. 
Kam has been a manufacturing and quality professional from the beginning of his career. Rising through the ranks, Kam has served as director and vice president at various companies, such as Harley Davidson, Eaton Corporation, Admiral Tool and Manufacturing. As a consultant and coach, Kam has helped over 100 companies worldwide, big, and small, in achieving success and creating memorable positive experiences. 
Kam works with an energetic mission of doing everything with customer success in mind, followed by a memorable positive customer experience. On the non-profit front, Kam has held many leadership positions at various levels, such as ASQ national Board of Directors, Regional Director, Board of directors at fine arts institutions, and safe shelters. Kam has presented at many events, including featured keynote speaker and presenter in the US, Mexico, India, and Brazil. Kam holds a master’s degree in engineering management from MSOE, Milwaukee. Kam loves cooking and creates experientially memorable events combining joy in cooking, learning, and honing personal leadership skills all at the same time, collectively. He fluently speaks Russian and Hindi and is a beginner in conversational Spanish.

Suggested episode: EZ03 attitude for climbing https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing

Sign up for our newsletter to get exclusive content: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez27-it-started-from-a-comment]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/966358324</guid><itunes:image href="https://artwork.captivate.fm/8a086714-e445-4961-9808-01e57ae5531d/artworks-xjzmy7io7e4xpt3m-8itqjq-t3000x3000.jpg"/><pubDate>Fri, 15 Jan 2021 19:34:49 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/580ad467-2df5-4378-a8af-da62d3af9c62.mp3" length="48993447" type="audio/mpeg"/><itunes:duration>34:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Came from India to solely support his family and his 11 brothers and sisters. To help them financially so that they could attend college. Once here, he was isolated and rejected for his color, his heavy accent, and was ready to go back home when someone made a comment that changed many things for him. He stayed. He persevered. And now, he sees each challenge, discrimination, favoritism, and conflicting values as a learning opportunity. In this episode of Empowering conversationZ, he talks about the comment, his mindset, discrimination, and much more. My guest this week is Kam Gupta, Management consultant, and coach.
Bio: Kam Gupta is President of Continuous Improvement Technology, Inc. in the Chicago area. As a trained life and leadership coach, Kam helps individual clients and organizations create alignment with their objectives and tap into their unlimited potential. The success is based on the concepts of Energy Leadership and related energy assessments for sustainable transformation; a concept which has proven very powerful in creating dynamic and actionable strategic plans. 
Kam has been a manufacturing and quality professional from the beginning of his career. Rising through the ranks, Kam has served as director and vice president at various companies, such as Harley Davidson, Eaton Corporation, Admiral Tool and Manufacturing. As a consultant and coach, Kam has helped over 100 companies worldwide, big, and small, in achieving success and creating memorable positive experiences. 
Kam works with an energetic mission of doing everything with customer success in mind, followed by a memorable positive customer experience. On the non-profit front, Kam has held many leadership positions at various levels, such as ASQ national Board of Directors, Regional Director, Board of directors at fine arts institutions, and safe shelters. Kam has presented at many events, including featured keynote speaker and presenter in the US, Mexico, India, and Brazil. Kam holds a master’s degree in engineering management from MSOE, Milwaukee. Kam loves cooking and creates experientially memorable events combining joy in cooking, learning, and honing personal leadership skills all at the same time, collectively. He fluently speaks Russian and Hindi and is a beginner in conversational Spanish.

Suggested episode: EZ03 attitude for climbing https://www.mehrans.com/empowering-conversationz/episode/c0a6d889/ez03-on-attitude-for-climbing

Sign up for our newsletter to get exclusive content: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8</itunes:summary></item><item><title>EZ26 Unheard Experiences of Deaf immigrant</title><itunes:title>EZ26 Unheard Experiences of Deaf immigrant</itunes:title><description><![CDATA[He was born deaf and migrated to Canada as an adult because he felt his country limited his growth for his physical disability. Once in Canada he was provided with opportunities to learn multiple languages and earn his  PhD in special education. Now he teaches various courses on deaf culture and American sign language to deaf and hearing students in University of Alberta while being a role model to deaf especially deaf immigrants around the world. In this episode of Empowering conversationZ Dr.Rouzbeh Ghahreman, an immigrant from Iran shares his story of prejudice, obstacles in communication and offers our listeners with the wisdom they need to interact with other deaf individuals. 
Link to our newsletter: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8
Link to his youtube: https://www.youtube.com/watch?feature=youtu.be&v=TdHMVdgoHOk&app=desktop
Link to the book: https://www.amazon.com/Deaf-Gain-Raising-Stakes-Diversity/dp/0816691223
Link to additional readings Rouzbeh wanted you to read: http://voices.nationalgeographic.com/2012/02/14/an-ng-kind-of-love/
http://www.bslzone.co.uk/watch/zoom-focus-confession
https://archive.org/details/cihm_24533]]></description><content:encoded><![CDATA[He was born deaf and migrated to Canada as an adult because he felt his country limited his growth for his physical disability. Once in Canada he was provided with opportunities to learn multiple languages and earn his  PhD in special education. Now he teaches various courses on deaf culture and American sign language to deaf and hearing students in University of Alberta while being a role model to deaf especially deaf immigrants around the world. In this episode of Empowering conversationZ Dr.Rouzbeh Ghahreman, an immigrant from Iran shares his story of prejudice, obstacles in communication and offers our listeners with the wisdom they need to interact with other deaf individuals. 
Link to our newsletter: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8
Link to his youtube: https://www.youtube.com/watch?feature=youtu.be&v=TdHMVdgoHOk&app=desktop
Link to the book: https://www.amazon.com/Deaf-Gain-Raising-Stakes-Diversity/dp/0816691223
Link to additional readings Rouzbeh wanted you to read: http://voices.nationalgeographic.com/2012/02/14/an-ng-kind-of-love/
http://www.bslzone.co.uk/watch/zoom-focus-confession
https://archive.org/details/cihm_24533]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez26-unheard-experiences-of-deaf-immigrant]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/957728227</guid><itunes:image href="https://artwork.captivate.fm/ef7b949e-1578-4b79-82bf-afe4bb8ac68e/artworks-q0er14z5pvlb9zg8-5omisa-t3000x3000.jpg"/><pubDate>Fri, 01 Jan 2021 18:12:33 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8d3f21e-0406-4faf-a239-93a2a0cf45c6.mp3" length="48060763" type="audio/mpeg"/><itunes:duration>33:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>He was born deaf and migrated to Canada as an adult because he felt his country limited his growth for his physical disability. Once in Canada he was provided with opportunities to learn multiple languages and earn his  PhD in special education. Now he teaches various courses on deaf culture and American sign language to deaf and hearing students in University of Alberta while being a role model to deaf especially deaf immigrants around the world. In this episode of Empowering conversationZ Dr.Rouzbeh Ghahreman, an immigrant from Iran shares his story of prejudice, obstacles in communication and offers our listeners with the wisdom they need to interact with other deaf individuals. 
Link to our newsletter: https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8
Link to his youtube: https://www.youtube.com/watch?feature=youtu.be&amp;v=TdHMVdgoHOk&amp;app=desktop
Link to the book: https://www.amazon.com/Deaf-Gain-Raising-Stakes-Diversity/dp/0816691223
Link to additional readings Rouzbeh wanted you to read: http://voices.nationalgeographic.com/2012/02/14/an-ng-kind-of-love/
http://www.bslzone.co.uk/watch/zoom-focus-confession
https://archive.org/details/cihm_24533</itunes:summary></item><item><title>EZ25 Refuge for Rape Victim with Tabitha Mpamira</title><itunes:title>EZ25 Refuge for Rape Victim with Tabitha Mpamira</itunes:title><description><![CDATA[Being the victim of sexual violence at a very young age, seeing the impact of the Rwandan genocide, and being discriminated against in her new home for her identity could be enough to traumatize someone for life but Empowering conversationZ guest chose to heal and create a refuge for others to heal.

Tabitha Mpamira is a mental health therapist, activist, motivational speaker, and consultant on sexual and gender-based violence with a long working history in the mental healthcare industry. 

In 2015, Tabitha founded EDJA to provide free medical, legal, and mental health services to survivors of sexual assault in East Africa. 

EDJA, now a program merged with Nyaka Global, has sparked rapid change in rural Uganda by supporting hundreds of survivors and bringing perpetrators to justice.

Tabitha’s work in this area has been widely recognized and vividly depicted in the documentary Victors: Singing to the Lions, which has been screened globally, including at the United Nations Association of New York. She was recognized by Global Citizen in 2018 when she won the People’s Choice Waislitz Award. Tabitha has been invited to speak across the globe; recent examples include her speech at the Vatican about the urgency of working to end sexual violence and her widely viewed TEDx Talk on the transforming or transferring of trauma. Tabitha is currently pursuing a doctorate in clinical psychology with a specialization in sexual trauma. 

organization:https://nyakaglobal.org/
Her ted talk: https://www.youtube.com/watch?v=b4loBphYCXI]]></description><content:encoded><![CDATA[Being the victim of sexual violence at a very young age, seeing the impact of the Rwandan genocide, and being discriminated against in her new home for her identity could be enough to traumatize someone for life but Empowering conversationZ guest chose to heal and create a refuge for others to heal.

Tabitha Mpamira is a mental health therapist, activist, motivational speaker, and consultant on sexual and gender-based violence with a long working history in the mental healthcare industry. 

In 2015, Tabitha founded EDJA to provide free medical, legal, and mental health services to survivors of sexual assault in East Africa. 

EDJA, now a program merged with Nyaka Global, has sparked rapid change in rural Uganda by supporting hundreds of survivors and bringing perpetrators to justice.

Tabitha’s work in this area has been widely recognized and vividly depicted in the documentary Victors: Singing to the Lions, which has been screened globally, including at the United Nations Association of New York. She was recognized by Global Citizen in 2018 when she won the People’s Choice Waislitz Award. Tabitha has been invited to speak across the globe; recent examples include her speech at the Vatican about the urgency of working to end sexual violence and her widely viewed TEDx Talk on the transforming or transferring of trauma. Tabitha is currently pursuing a doctorate in clinical psychology with a specialization in sexual trauma. 

organization:https://nyakaglobal.org/
Her ted talk: https://www.youtube.com/watch?v=b4loBphYCXI]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez25-refuge-for-rape-victim-with-tabitha-mpamira]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/948228514</guid><itunes:image href="https://artwork.captivate.fm/4c71ee18-abe1-409f-9939-ffd2e31fae66/artworks-mydrsvbc4ybivjsp-ahxyjw-t3000x3000.jpg"/><pubDate>Tue, 15 Dec 2020 23:02:48 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/53179418-f244-48cf-89d9-2d0c2a5a7fce.mp3" length="67850095" type="audio/mpeg"/><itunes:duration>47:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Being the victim of sexual violence at a very young age, seeing the impact of the Rwandan genocide, and being discriminated against in her new home for her identity could be enough to traumatize someone for life but Empowering conversationZ guest chose to heal and create a refuge for others to heal.

Tabitha Mpamira is a mental health therapist, activist, motivational speaker, and consultant on sexual and gender-based violence with a long working history in the mental healthcare industry. 

In 2015, Tabitha founded EDJA to provide free medical, legal, and mental health services to survivors of sexual assault in East Africa. 

EDJA, now a program merged with Nyaka Global, has sparked rapid change in rural Uganda by supporting hundreds of survivors and bringing perpetrators to justice.

Tabitha’s work in this area has been widely recognized and vividly depicted in the documentary Victors: Singing to the Lions, which has been screened globally, including at the United Nations Association of New York. She was recognized by Global Citizen in 2018 when she won the People’s Choice Waislitz Award. Tabitha has been invited to speak across the globe; recent examples include her speech at the Vatican about the urgency of working to end sexual violence and her widely viewed TEDx Talk on the transforming or transferring of trauma. Tabitha is currently pursuing a doctorate in clinical psychology with a specialization in sexual trauma. 

organization:https://nyakaglobal.org/
Her ted talk: https://www.youtube.com/watch?v=b4loBphYCXI</itunes:summary></item><item><title>Updates And Changes</title><itunes:title>Updates And Changes</itunes:title><description><![CDATA[Mehran shares the opportunities and the struggles she has encountered since she started the Empowering conversationZ podcast and its coincidence with the pandemic. She updates her audience on the changes they will see in the next 3 months and the reason behind her decision.

📧To make sure you don't miss inspiring immigrants stories, you can subscribe to our email list here: 
https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8
or visit our website at www.MehranS.com

To learn more about khoshhaulam project: follow us on
FB: https://www.facebook.com/khoshhaulam/
 and 
Instagram: http://www.instagram.com/khoshhaulam

For any questions or concerns, email Mehran directly at Mehran@MehranS.com]]></description><content:encoded><![CDATA[Mehran shares the opportunities and the struggles she has encountered since she started the Empowering conversationZ podcast and its coincidence with the pandemic. She updates her audience on the changes they will see in the next 3 months and the reason behind her decision.

📧To make sure you don't miss inspiring immigrants stories, you can subscribe to our email list here: 
https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&id=0329b857f8
or visit our website at www.MehranS.com

To learn more about khoshhaulam project: follow us on
FB: https://www.facebook.com/khoshhaulam/
 and 
Instagram: http://www.instagram.com/khoshhaulam

For any questions or concerns, email Mehran directly at Mehran@MehranS.com]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/updates-and-changes]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/939777196</guid><itunes:image href="https://artwork.captivate.fm/95f51a71-09aa-4c71-9960-1c3e0c4f65ca/artworks-mpvpugvbqqzdkhfq-wydunq-t3000x3000.jpg"/><pubDate>Wed, 02 Dec 2020 05:11:10 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/cfaea5fb-43ed-4b8b-9522-48b9f16d0743.mp3" length="12907832" type="audio/mpeg"/><itunes:duration>13:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Mehran shares the opportunities and the struggles she has encountered since she started the Empowering conversationZ podcast and its coincidence with the pandemic. She updates her audience on the changes they will see in the next 3 months and the reason behind her decision.

📧To make sure you don&apos;t miss inspiring immigrants stories, you can subscribe to our email list here: 
https://mehrans.us17.list-manage.com/subscribe?u=6dfc4750bd3f20b3caae4503f&amp;id=0329b857f8
or visit our website at www.MehranS.com

To learn more about khoshhaulam project: follow us on
FB: https://www.facebook.com/khoshhaulam/
 and 
Instagram: http://www.instagram.com/khoshhaulam

For any questions or concerns, email Mehran directly at Mehran@MehranS.com</itunes:summary></item><item><title>EZ24 Immigrants &amp; Bad Bosses</title><itunes:title>EZ24 Immigrants &amp; Bad Bosses</itunes:title><description><![CDATA[It is hard to be stuck with a bad boss in this tough economy especially as an immigrant without support. That’s why Mehran, Career and communication coach for immigrants will address issues immigrants face in dealing with “bad bosses” especially the 3 most toxic ones: The people pleaser, the micromanager, and the Narcissist. And provides tips to deal with them and grow in their presence.
Mehran is a career and communication coach and founder of Empowering conversationZ. In addition to 5 years of professional coaching experience, she has a Masters in Biology with almost a decade in academia and industry. To know more about her visit www.MehranS.com 

#Empowering_ConversationZ #Mehran_Sorourian #MehranSorourian #Badboss #immigrants #immigration #worklifebalance #workchallenge #Workculture #culture #interculturalcommunication #EmpoweringconversationZ #immigrantstories #immigrantinspiration #inspiration #inspire]]></description><content:encoded><![CDATA[It is hard to be stuck with a bad boss in this tough economy especially as an immigrant without support. That’s why Mehran, Career and communication coach for immigrants will address issues immigrants face in dealing with “bad bosses” especially the 3 most toxic ones: The people pleaser, the micromanager, and the Narcissist. And provides tips to deal with them and grow in their presence.
Mehran is a career and communication coach and founder of Empowering conversationZ. In addition to 5 years of professional coaching experience, she has a Masters in Biology with almost a decade in academia and industry. To know more about her visit www.MehranS.com 

#Empowering_ConversationZ #Mehran_Sorourian #MehranSorourian #Badboss #immigrants #immigration #worklifebalance #workchallenge #Workculture #culture #interculturalcommunication #EmpoweringconversationZ #immigrantstories #immigrantinspiration #inspiration #inspire]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez24-immigrants-bad-bosses]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/892548781</guid><itunes:image href="https://artwork.captivate.fm/79bdb123-a2ce-476c-8190-2261b6069be4/artworks-ghlwxo3zfg1aldge-vrowqa-t3000x3000.jpg"/><pubDate>Sun, 13 Sep 2020 13:47:20 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f52c2fb5-0106-4e19-8265-278e94f727b5.mp3" length="36091861" type="audio/mpeg"/><itunes:duration>25:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It is hard to be stuck with a bad boss in this tough economy especially as an immigrant without support. That’s why Mehran, Career and communication coach for immigrants will address issues immigrants face in dealing with “bad bosses” especially the 3 most toxic ones: The people pleaser, the micromanager, and the Narcissist. And provides tips to deal with them and grow in their presence.
Mehran is a career and communication coach and founder of Empowering conversationZ. In addition to 5 years of professional coaching experience, she has a Masters in Biology with almost a decade in academia and industry. To know more about her visit www.MehranS.com 

#Empowering_ConversationZ #Mehran_Sorourian #MehranSorourian #Badboss #immigrants #immigration #worklifebalance #workchallenge #Workculture #culture #interculturalcommunication #EmpoweringconversationZ #immigrantstories #immigrantinspiration #inspiration #inspire</itunes:summary></item><item><title>EZ23 Lioness Hungry for Opportunity</title><itunes:title>EZ23 Lioness Hungry for Opportunity</itunes:title><description><![CDATA[Hungry for opportunity, she moved from Brazil to United States leaving behind her successful business back home. Once in the states she worked at Amazon “cutting tomatoes”, for which she was teased by friends and family, but her persistence paid off. This week Empowering conversationZ guest is Flavia Lemos. She is an award-winning brand strategist. She has enhanced the brand identity and generated over a $100M increase in sales for small businesses and Fortune 500 companies. She compiled 23 years of expertise into a cohesive framework. The Rio Brand Strategy increases customer loyalty, accelerates growth, and leaves the competition behind.

#immigration #truestory #interview #influentialimmigrant #empowering_conversationz #MehranSorourian #EmpoweringconversationZ  #immigrant #successstory #insiration]]></description><content:encoded><![CDATA[Hungry for opportunity, she moved from Brazil to United States leaving behind her successful business back home. Once in the states she worked at Amazon “cutting tomatoes”, for which she was teased by friends and family, but her persistence paid off. This week Empowering conversationZ guest is Flavia Lemos. She is an award-winning brand strategist. She has enhanced the brand identity and generated over a $100M increase in sales for small businesses and Fortune 500 companies. She compiled 23 years of expertise into a cohesive framework. The Rio Brand Strategy increases customer loyalty, accelerates growth, and leaves the competition behind.

#immigration #truestory #interview #influentialimmigrant #empowering_conversationz #MehranSorourian #EmpoweringconversationZ  #immigrant #successstory #insiration]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez23-lioness-hungry-for-opportunity]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/888696067</guid><itunes:image href="https://artwork.captivate.fm/77c4cb20-1bfd-4f77-91e6-3de6621c97fe/artworks-mohsesqeqdjtbllq-y6nuxw-t3000x3000.jpg"/><pubDate>Sun, 06 Sep 2020 14:03:18 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d20ca762-4092-4b15-bc71-999bea37ff23.mp3" length="43096801" type="audio/mpeg"/><itunes:duration>29:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Hungry for opportunity, she moved from Brazil to United States leaving behind her successful business back home. Once in the states she worked at Amazon “cutting tomatoes”, for which she was teased by friends and family, but her persistence paid off. This week Empowering conversationZ guest is Flavia Lemos. She is an award-winning brand strategist. She has enhanced the brand identity and generated over a $100M increase in sales for small businesses and Fortune 500 companies. She compiled 23 years of expertise into a cohesive framework. The Rio Brand Strategy increases customer loyalty, accelerates growth, and leaves the competition behind.

#immigration #truestory #interview #influentialimmigrant #empowering_conversationz #MehranSorourian #EmpoweringconversationZ  #immigrant #successstory #insiration</itunes:summary></item><item><title>EZ22 Creating Your Leadership Advantage</title><itunes:title>EZ22 Creating Your Leadership Advantage</itunes:title><description><![CDATA[She spent her wedding gift on moving to the states and fulfilling her dream of higher education. She faced many obstacles but she kept one motto in her life. My guest this week is Mastaneh Sharafi, an immigrant from Iran. Mastaneh has a Ph.D. in Nutritional Sciences and is a Registered Dietitian. She has received training in diet quality, ingestive behavior, and nutrition across life stages from the Pennsylvania State University and the University of Connecticut. She is an author of multiple papers in peer-reviewed journals. Her experience beyond the academic years includes working in scientific and clinical affairs for nutrition and fitness industries, as well as serving as an expert, and keynote speaker for scientific and leadership platforms. She is currently the senior director of scientific and clinical affairs at Ritual, a health and technology company dedicated to improving public well-being through evidence-based science.]]></description><content:encoded><![CDATA[She spent her wedding gift on moving to the states and fulfilling her dream of higher education. She faced many obstacles but she kept one motto in her life. My guest this week is Mastaneh Sharafi, an immigrant from Iran. Mastaneh has a Ph.D. in Nutritional Sciences and is a Registered Dietitian. She has received training in diet quality, ingestive behavior, and nutrition across life stages from the Pennsylvania State University and the University of Connecticut. She is an author of multiple papers in peer-reviewed journals. Her experience beyond the academic years includes working in scientific and clinical affairs for nutrition and fitness industries, as well as serving as an expert, and keynote speaker for scientific and leadership platforms. She is currently the senior director of scientific and clinical affairs at Ritual, a health and technology company dedicated to improving public well-being through evidence-based science.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez22-creating-your-leadership-advantage]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/884537629</guid><itunes:image href="https://artwork.captivate.fm/13339635-6163-4d04-a593-61a8dd6599ec/artworks-wyzoliggzyuphvx5-bpolrw-t3000x3000.jpg"/><pubDate>Sun, 30 Aug 2020 14:28:35 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3371c019-d161-45ca-8533-e1f7d144b942.mp3" length="39253371" type="audio/mpeg"/><itunes:duration>27:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>She spent her wedding gift on moving to the states and fulfilling her dream of higher education. She faced many obstacles but she kept one motto in her life. My guest this week is Mastaneh Sharafi, an immigrant from Iran. Mastaneh has a Ph.D. in Nutritional Sciences and is a Registered Dietitian. She has received training in diet quality, ingestive behavior, and nutrition across life stages from the Pennsylvania State University and the University of Connecticut. She is an author of multiple papers in peer-reviewed journals. Her experience beyond the academic years includes working in scientific and clinical affairs for nutrition and fitness industries, as well as serving as an expert, and keynote speaker for scientific and leadership platforms. She is currently the senior director of scientific and clinical affairs at Ritual, a health and technology company dedicated to improving public well-being through evidence-based science.</itunes:summary></item><item><title>EZ21 Struggles to Lawful Residency</title><itunes:title>EZ21 Struggles to Lawful Residency</itunes:title><description><![CDATA[With her ailing mother’s encouragement, she packed her two suitcases and moved from Colombia to an empty apartment in North Carolina. She struggled to gather her life before her daughters arrived, but she learned to dry her tears and move on with her life. 
My guest this week is Maria Isabel Monsalve, who left her life as the dean of the school of education to live in her dream country. She faced many struggles during her citizenship journey, and finally, after 13 years she received her green card. In this episode, not only she talks about her journey, the struggles she and her daughters faced, the lessons she learned during her immigration journey, and the values she taught her daughters who are a diplomat and a Harvard student.
As a kindergarten teacher to minority students, Maria has valuable insight for immigrant parents and teachers in these trying times regarding teacher, student, parent triangle, and the importance of parent involvement in a virtual setting while helping teachers understand a valuable lesson.]]></description><content:encoded><![CDATA[With her ailing mother’s encouragement, she packed her two suitcases and moved from Colombia to an empty apartment in North Carolina. She struggled to gather her life before her daughters arrived, but she learned to dry her tears and move on with her life. 
My guest this week is Maria Isabel Monsalve, who left her life as the dean of the school of education to live in her dream country. She faced many struggles during her citizenship journey, and finally, after 13 years she received her green card. In this episode, not only she talks about her journey, the struggles she and her daughters faced, the lessons she learned during her immigration journey, and the values she taught her daughters who are a diplomat and a Harvard student.
As a kindergarten teacher to minority students, Maria has valuable insight for immigrant parents and teachers in these trying times regarding teacher, student, parent triangle, and the importance of parent involvement in a virtual setting while helping teachers understand a valuable lesson.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez21-struggles-to-lawful-residency]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/880647901</guid><itunes:image href="https://artwork.captivate.fm/ef262f1e-744a-4a1c-a3e3-726b38cd4519/artworks-wqzmyzu68q1evf0i-ieeyhq-t3000x3000.jpg"/><pubDate>Sun, 23 Aug 2020 14:06:49 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2158b632-46ca-486d-928f-82a6d91f8b2f.mp3" length="57671817" type="audio/mpeg"/><itunes:duration>40:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With her ailing mother’s encouragement, she packed her two suitcases and moved from Colombia to an empty apartment in North Carolina. She struggled to gather her life before her daughters arrived, but she learned to dry her tears and move on with her life. 
My guest this week is Maria Isabel Monsalve, who left her life as the dean of the school of education to live in her dream country. She faced many struggles during her citizenship journey, and finally, after 13 years she received her green card. In this episode, not only she talks about her journey, the struggles she and her daughters faced, the lessons she learned during her immigration journey, and the values she taught her daughters who are a diplomat and a Harvard student.
As a kindergarten teacher to minority students, Maria has valuable insight for immigrant parents and teachers in these trying times regarding teacher, student, parent triangle, and the importance of parent involvement in a virtual setting while helping teachers understand a valuable lesson.</itunes:summary></item><item><title>EZ20 Beyond In-Person vs. Virtual Schooling</title><itunes:title>EZ20 Beyond In-Person vs. Virtual Schooling</itunes:title><description><![CDATA[If you are a parent concerned about your children’s virtual learning, this episode is for you. In this special episode, Mehran your host is providing you with research-backed information to help you make an informed decision regarding an In-person vs. Virtual learning. Additionally, she will provide you with 10 tips to improve virtual learning for your children. 
Below are some of the resources we used in preparing the episode. We invite you to read and interpret the data yourself. 
Also, please remember as our understanding of COVID19 expands, some of these articles might not be relevant. So we suggest doing your own research when making important decisions.


https://www.brookings.edu/blog/brown-center-chalkboard/2020/06/02/virtual-charter-schools-and-online-learning-during-covid-19/
https://www.cnbc.com/2020/07/26/should-kids-return-to-school-20-medical-experts-weigh-in.html
https://www.nytimes.com/2020/07/11/us/virus-teachers-classrooms.html
https://www.sciencemag.org/news/2020/07/school-openings-across-globe-suggest-ways-keep-coronavirus-bay-despite-outbreaks
https://www.ncld.org/wp-content/uploads/2020/03/A-Parents-Guide-to-Virtual-Learning-4-Actions-To-Improve-your-Childs-Experience-with-Online-Learning.pdf
https://www.methodschools.org/blog/parent-tips-for-online-learning-success
https://www.rasmussenreports.com/public_content/lifestyle/coronavirus/most_parents_want_schools_to_reopen_in_the_fall
https://www.npr.org/2020/08/06/898584176/most-teachers-concerned-about-in-person-school-2-in-3-want-to-start-the-year-onl
https://dontforgetthebubbles.com/the-missing-link-children-and-transmission-of-sars-cov-2/]]></description><content:encoded><![CDATA[If you are a parent concerned about your children’s virtual learning, this episode is for you. In this special episode, Mehran your host is providing you with research-backed information to help you make an informed decision regarding an In-person vs. Virtual learning. Additionally, she will provide you with 10 tips to improve virtual learning for your children. 
Below are some of the resources we used in preparing the episode. We invite you to read and interpret the data yourself. 
Also, please remember as our understanding of COVID19 expands, some of these articles might not be relevant. So we suggest doing your own research when making important decisions.


https://www.brookings.edu/blog/brown-center-chalkboard/2020/06/02/virtual-charter-schools-and-online-learning-during-covid-19/
https://www.cnbc.com/2020/07/26/should-kids-return-to-school-20-medical-experts-weigh-in.html
https://www.nytimes.com/2020/07/11/us/virus-teachers-classrooms.html
https://www.sciencemag.org/news/2020/07/school-openings-across-globe-suggest-ways-keep-coronavirus-bay-despite-outbreaks
https://www.ncld.org/wp-content/uploads/2020/03/A-Parents-Guide-to-Virtual-Learning-4-Actions-To-Improve-your-Childs-Experience-with-Online-Learning.pdf
https://www.methodschools.org/blog/parent-tips-for-online-learning-success
https://www.rasmussenreports.com/public_content/lifestyle/coronavirus/most_parents_want_schools_to_reopen_in_the_fall
https://www.npr.org/2020/08/06/898584176/most-teachers-concerned-about-in-person-school-2-in-3-want-to-start-the-year-onl
https://dontforgetthebubbles.com/the-missing-link-children-and-transmission-of-sars-cov-2/]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez20-beyond-in-person-vs-virtual-schooling]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/876749515</guid><itunes:image href="https://artwork.captivate.fm/7c44b38f-4acd-4bfe-9aa6-3f89a404b78f/artworks-cvkl3ztcbxw4bgq5-vl4gjq-t3000x3000.jpg"/><pubDate>Sun, 16 Aug 2020 14:15:22 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e00b983-ef75-4f97-b1b2-567801078224.mp3" length="41087471" type="audio/mpeg"/><itunes:duration>28:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>If you are a parent concerned about your children’s virtual learning, this episode is for you. In this special episode, Mehran your host is providing you with research-backed information to help you make an informed decision regarding an In-person vs. Virtual learning. Additionally, she will provide you with 10 tips to improve virtual learning for your children. 
Below are some of the resources we used in preparing the episode. We invite you to read and interpret the data yourself. 
Also, please remember as our understanding of COVID19 expands, some of these articles might not be relevant. So we suggest doing your own research when making important decisions.


https://www.brookings.edu/blog/brown-center-chalkboard/2020/06/02/virtual-charter-schools-and-online-learning-during-covid-19/
https://www.cnbc.com/2020/07/26/should-kids-return-to-school-20-medical-experts-weigh-in.html
https://www.nytimes.com/2020/07/11/us/virus-teachers-classrooms.html
https://www.sciencemag.org/news/2020/07/school-openings-across-globe-suggest-ways-keep-coronavirus-bay-despite-outbreaks
https://www.ncld.org/wp-content/uploads/2020/03/A-Parents-Guide-to-Virtual-Learning-4-Actions-To-Improve-your-Childs-Experience-with-Online-Learning.pdf
https://www.methodschools.org/blog/parent-tips-for-online-learning-success
https://www.rasmussenreports.com/public_content/lifestyle/coronavirus/most_parents_want_schools_to_reopen_in_the_fall
https://www.npr.org/2020/08/06/898584176/most-teachers-concerned-about-in-person-school-2-in-3-want-to-start-the-year-onl
https://dontforgetthebubbles.com/the-missing-link-children-and-transmission-of-sars-cov-2/</itunes:summary></item><item><title>EZ19 Refugee Standing on Two Feet</title><itunes:title>EZ19 Refugee Standing on Two Feet</itunes:title><description><![CDATA[Coming from a high profile affluent family, she fled Afghanistan with nothing but a bag of clothes. Following the Russian invasion of Afghanistan, she first moved to Germany in 1979, and later to Chicago at the age of 17. Currently, she is residing in San Diego, CA where she works as a speech and language pathologist in Poway Unified school, one of America’s best public school systems.
My guest this week is Neda Olomi a refugee from Afghanistan. In this episode she shares her journey, her vision and her aspirations as an Afghan-American. Neda loves to paint on her spare time. She paints for herself, her clients and the charities she is involved in. you can visit her site at https://www.nedaokart.com/
The link to her charity is http://helpinghandrftp.org/ to donate to their winter drive using this link: https://venmo.com/code?user_id=234094...

To increase awareness please share the incidents where you felt discriminated against at Mehran@MehranS.com or fill out this form:
Coming from a high profile affluent family, she fled Afghanistan with nothing but a bag of clothes. Following the Russian invasion of Afghanistan, she first moved to Germany in 1979, and later to Chicago at the age of 17. Currently, she is residing in San Diego, CA where she works as a speech and language pathologist in Poway Unified school, one of America’s best public school systems.
My guest this week is Neda Olomi a refugee from Afghanistan. In this episode she shares her journey, her vision, and her aspirations as an Afghan-American. Neda loves to paint in her spare time. She paints for herself, her clients, and the charities she is involved in. you can visit her site at https://www.nedaokart.com/
The link to her charity is http://helpinghandrftp.org/ to donate to their winter drive using this link: https://venmo.com/code?user_id=234094...

To increase awareness please share the incidents where you felt discriminated against at Mehran@MehranS.com or fill out this form: https://forms.gle/c2h6DLbjxa7aGXqQ6]]></description><content:encoded><![CDATA[Coming from a high profile affluent family, she fled Afghanistan with nothing but a bag of clothes. Following the Russian invasion of Afghanistan, she first moved to Germany in 1979, and later to Chicago at the age of 17. Currently, she is residing in San Diego, CA where she works as a speech and language pathologist in Poway Unified school, one of America’s best public school systems.
My guest this week is Neda Olomi a refugee from Afghanistan. In this episode she shares her journey, her vision and her aspirations as an Afghan-American. Neda loves to paint on her spare time. She paints for herself, her clients and the charities she is involved in. you can visit her site at https://www.nedaokart.com/
The link to her charity is http://helpinghandrftp.org/ to donate to their winter drive using this link: https://venmo.com/code?user_id=234094...

To increase awareness please share the incidents where you felt discriminated against at Mehran@MehranS.com or fill out this form:
Coming from a high profile affluent family, she fled Afghanistan with nothing but a bag of clothes. Following the Russian invasion of Afghanistan, she first moved to Germany in 1979, and later to Chicago at the age of 17. Currently, she is residing in San Diego, CA where she works as a speech and language pathologist in Poway Unified school, one of America’s best public school systems.
My guest this week is Neda Olomi a refugee from Afghanistan. In this episode she shares her journey, her vision, and her aspirations as an Afghan-American. Neda loves to paint in her spare time. She paints for herself, her clients, and the charities she is involved in. you can visit her site at https://www.nedaokart.com/
The link to her charity is http://helpinghandrftp.org/ to donate to their winter drive using this link: https://venmo.com/code?user_id=234094...

To increase awareness please share the incidents where you felt discriminated against at Mehran@MehranS.com or fill out this form: https://forms.gle/c2h6DLbjxa7aGXqQ6]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez19-refugee-standing-on-two-feet]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/872720662</guid><itunes:image href="https://artwork.captivate.fm/0e352a31-7ab3-429e-8560-45ad51c24111/artworks-p1oxkeu8btzshbrq-1xlhnw-t3000x3000.jpg"/><pubDate>Sun, 09 Aug 2020 06:15:14 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/57d16b34-b221-4cd4-9d0f-11adb216d3c7.mp3" length="49531591" type="audio/mpeg"/><itunes:duration>34:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Coming from a high profile affluent family, she fled Afghanistan with nothing but a bag of clothes. Following the Russian invasion of Afghanistan, she first moved to Germany in 1979, and later to Chicago at the age of 17. Currently, she is residing in San Diego, CA where she works as a speech and language pathologist in Poway Unified school, one of America’s best public school systems.
My guest this week is Neda Olomi a refugee from Afghanistan. In this episode she shares her journey, her vision and her aspirations as an Afghan-American. Neda loves to paint on her spare time. She paints for herself, her clients and the charities she is involved in. you can visit her site at https://www.nedaokart.com/
The link to her charity is http://helpinghandrftp.org/ to donate to their winter drive using this link: https://venmo.com/code?user_id=234094...

To increase awareness please share the incidents where you felt discriminated against at Mehran@MehranS.com or fill out this form:
Coming from a high profile affluent family, she fled Afghanistan with nothing but a bag of clothes. Following the Russian invasion of Afghanistan, she first moved to Germany in 1979, and later to Chicago at the age of 17. Currently, she is residing in San Diego, CA where she works as a speech and language pathologist in Poway Unified school, one of America’s best public school systems.
My guest this week is Neda Olomi a refugee from Afghanistan. In this episode she shares her journey, her vision, and her aspirations as an Afghan-American. Neda loves to paint in her spare time. She paints for herself, her clients, and the charities she is involved in. you can visit her site at https://www.nedaokart.com/
The link to her charity is http://helpinghandrftp.org/ to donate to their winter drive using this link: https://venmo.com/code?user_id=234094...

To increase awareness please share the incidents where you felt discriminated against at Mehran@MehranS.com or fill out this form: https://forms.gle/c2h6DLbjxa7aGXqQ6</itunes:summary></item><item><title>EZ18 J.P Millon on Decoding Cultures</title><itunes:title>EZ18 J.P Millon on Decoding Cultures</itunes:title><description><![CDATA[With 35 years of experience as a healthcare executive, he is a board member to CVS Health and 7 other companies. Being involved in acquisitions and mergers up to a billion-dollar in the states and around the world, he an advisor and consultant to many new ventures in the US and Europe especially during early development. My guest this week is J.P Millon, an immigrant from France who talks about his immigration journey, his learnings in the area of cross-cultural communication, and his vision on leadership development among minorities.]]></description><content:encoded><![CDATA[With 35 years of experience as a healthcare executive, he is a board member to CVS Health and 7 other companies. Being involved in acquisitions and mergers up to a billion-dollar in the states and around the world, he an advisor and consultant to many new ventures in the US and Europe especially during early development. My guest this week is J.P Millon, an immigrant from France who talks about his immigration journey, his learnings in the area of cross-cultural communication, and his vision on leadership development among minorities.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez18-j-p-millon-on-decoding-cultures]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/868886035</guid><itunes:image href="https://artwork.captivate.fm/e6e8a4e4-c4bf-4ec1-a763-06c278dbd3e9/artworks-5irln5nytbyheqcw-indx5g-t3000x3000.jpg"/><pubDate>Sun, 02 Aug 2020 14:06:53 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4943b7a5-2eb9-4c62-93e6-02fe8060b52b.mp3" length="49428157" type="audio/mpeg"/><itunes:duration>34:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With 35 years of experience as a healthcare executive, he is a board member to CVS Health and 7 other companies. Being involved in acquisitions and mergers up to a billion-dollar in the states and around the world, he an advisor and consultant to many new ventures in the US and Europe especially during early development. My guest this week is J.P Millon, an immigrant from France who talks about his immigration journey, his learnings in the area of cross-cultural communication, and his vision on leadership development among minorities.</itunes:summary></item><item><title>EZ17 America has a Talent</title><itunes:title>EZ17 America has a Talent</itunes:title><description><![CDATA[Turkey’s got talent semi-finalist Temi Hason joined Empowering conversationZ podcast this week to share her taxing immigration journey. Temi traveled between the United States and Turkey 4 times in a short time to maintain lawful status. Being betrayed by lawyers and sponsors, she learned a painful lesson: to only trust herself and have everything in writing. She didn’t hesitate to clean the bathrooms, live in undesirable conditions, or stand in lines for 16 hrs to showcase her talent in 30 seconds. Her tireless attitude ultimately led her to live in the United States, play in her dream shows, and owning her personal business. This episode is an inspiring tale of an immigrant who reached her dream. 

Temi provided us with pictures of her shows that you can find on our YouTube channel @ https://www.youtube.com/channel/UC1hYCLVWaNShHu0482IqP1A/
You can also connect with Temi through her Instagram: https://www.instagram.com/amusicalhome/]]></description><content:encoded><![CDATA[Turkey’s got talent semi-finalist Temi Hason joined Empowering conversationZ podcast this week to share her taxing immigration journey. Temi traveled between the United States and Turkey 4 times in a short time to maintain lawful status. Being betrayed by lawyers and sponsors, she learned a painful lesson: to only trust herself and have everything in writing. She didn’t hesitate to clean the bathrooms, live in undesirable conditions, or stand in lines for 16 hrs to showcase her talent in 30 seconds. Her tireless attitude ultimately led her to live in the United States, play in her dream shows, and owning her personal business. This episode is an inspiring tale of an immigrant who reached her dream. 

Temi provided us with pictures of her shows that you can find on our YouTube channel @ https://www.youtube.com/channel/UC1hYCLVWaNShHu0482IqP1A/
You can also connect with Temi through her Instagram: https://www.instagram.com/amusicalhome/]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez17-america-has-a-talent]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/864846712</guid><itunes:image href="https://artwork.captivate.fm/12ea6930-078f-4202-a363-15d4520475e3/artworks-lzffaa8absonakr3-bkovwa-t3000x3000.jpg"/><pubDate>Sun, 26 Jul 2020 13:53:21 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/349e6120-f93c-4d55-a907-a016207a5104.mp3" length="58572349" type="audio/mpeg"/><itunes:duration>40:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Turkey’s got talent semi-finalist Temi Hason joined Empowering conversationZ podcast this week to share her taxing immigration journey. Temi traveled between the United States and Turkey 4 times in a short time to maintain lawful status. Being betrayed by lawyers and sponsors, she learned a painful lesson: to only trust herself and have everything in writing. She didn’t hesitate to clean the bathrooms, live in undesirable conditions, or stand in lines for 16 hrs to showcase her talent in 30 seconds. Her tireless attitude ultimately led her to live in the United States, play in her dream shows, and owning her personal business. This episode is an inspiring tale of an immigrant who reached her dream. 

Temi provided us with pictures of her shows that you can find on our YouTube channel @ https://www.youtube.com/channel/UC1hYCLVWaNShHu0482IqP1A/
You can also connect with Temi through her Instagram: https://www.instagram.com/amusicalhome/</itunes:summary></item><item><title>EZ16 Aftermath of Accepting Verbal Contract</title><itunes:title>EZ16 Aftermath of Accepting Verbal Contract</itunes:title><description><![CDATA[Cultural awareness plays an essential role in one's professional growth. In this special episode, Mehran educates her audience on different aspects of culture that impacted Layla’s growth and how the new awareness lead her to become an effective leader.
In this episode, she talks about
-Communicating with Low vs. high context cultures
-Hierarchy and its role in one’s leadership development
-Different ways trust can be built]]></description><content:encoded><![CDATA[Cultural awareness plays an essential role in one's professional growth. In this special episode, Mehran educates her audience on different aspects of culture that impacted Layla’s growth and how the new awareness lead her to become an effective leader.
In this episode, she talks about
-Communicating with Low vs. high context cultures
-Hierarchy and its role in one’s leadership development
-Different ways trust can be built]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez16-aftermath-of-accepting-verbal-contract]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/860742514</guid><itunes:image href="https://artwork.captivate.fm/276694a9-dccf-420f-a542-10ae2fe0be0f/artworks-crfyej7zo9pse3zb-ok3kjg-t3000x3000.jpg"/><pubDate>Sun, 19 Jul 2020 13:23:41 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/81e5cd53-9da4-4b81-b50e-3e665b85b922.mp3" length="23579166" type="audio/mpeg"/><itunes:duration>24:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Cultural awareness plays an essential role in one&apos;s professional growth. In this special episode, Mehran educates her audience on different aspects of culture that impacted Layla’s growth and how the new awareness lead her to become an effective leader.
In this episode, she talks about
-Communicating with Low vs. high context cultures
-Hierarchy and its role in one’s leadership development
-Different ways trust can be built</itunes:summary></item><item><title>EZ15 Frederic Chereau on Accent and Culture</title><itunes:title>EZ15 Frederic Chereau on Accent and Culture</itunes:title><description><![CDATA[My guest this week is president and CEO of LogicBio Therapeutics. With 25 years of experience in the life sciences industry, he is an immigrant from France. In this episode, Frederic Chereau talks about his journey, his cultural differences as a team leader, and how his English affected the opportunities presented to him as an executive. He also shares many tips and lessons with Empowering conversationZ audience.

You will enjoy this episode, especially if: 

-You have a strong accent wondering how it impacts your professional growth.

-You have a multicultural team and looking for ways to improve communication

-You are lacking a little motivation in life]]></description><content:encoded><![CDATA[My guest this week is president and CEO of LogicBio Therapeutics. With 25 years of experience in the life sciences industry, he is an immigrant from France. In this episode, Frederic Chereau talks about his journey, his cultural differences as a team leader, and how his English affected the opportunities presented to him as an executive. He also shares many tips and lessons with Empowering conversationZ audience.

You will enjoy this episode, especially if: 

-You have a strong accent wondering how it impacts your professional growth.

-You have a multicultural team and looking for ways to improve communication

-You are lacking a little motivation in life]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez15-frederic-chereau-on-accent-and-culture]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/856647370</guid><itunes:image href="https://artwork.captivate.fm/239a5456-679f-40b4-bfee-1ec0dbff63a9/artworks-iydf5iwnxfympanh-aodfww-t3000x3000.jpg"/><pubDate>Sun, 12 Jul 2020 14:52:38 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/641aed6c-e305-4112-9b8e-e586c7444cfb.mp3" length="50538891" type="audio/mpeg"/><itunes:duration>35:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>My guest this week is president and CEO of LogicBio Therapeutics. With 25 years of experience in the life sciences industry, he is an immigrant from France. In this episode, Frederic Chereau talks about his journey, his cultural differences as a team leader, and how his English affected the opportunities presented to him as an executive. He also shares many tips and lessons with Empowering conversationZ audience.

You will enjoy this episode, especially if: 

-You have a strong accent wondering how it impacts your professional growth.

-You have a multicultural team and looking for ways to improve communication

-You are lacking a little motivation in life</itunes:summary></item><item><title>EZ14 From Stay Home Mom to Independent Immigrant; Tragedy changed her life</title><itunes:title>EZ14 From Stay Home Mom to Independent Immigrant; Tragedy changed her life</itunes:title><description><![CDATA[Azita Khatami’s story is an empowering tale of a typical stay home mother from the middle east. Back home, her husband provided financially while she was responsible for everything kids and house related. After they won the green card lottery and moved to the States, they happily maintained their culture until the accident. The tragic accident that killed her husband. Losing her husband, Azita had to make a major decision, leaving the states knowing financial and emotional support is readily available back home or to keep her late husband’s promise and fight her way through life’s obstacles. She stayed. And not only mothered her two young boys but also learned English, attended college and found a job. 
Looking back Azita tells her story and hopes to inspire other women from similar cultures to be more independent. To her, this is real life!]]></description><content:encoded><![CDATA[Azita Khatami’s story is an empowering tale of a typical stay home mother from the middle east. Back home, her husband provided financially while she was responsible for everything kids and house related. After they won the green card lottery and moved to the States, they happily maintained their culture until the accident. The tragic accident that killed her husband. Losing her husband, Azita had to make a major decision, leaving the states knowing financial and emotional support is readily available back home or to keep her late husband’s promise and fight her way through life’s obstacles. She stayed. And not only mothered her two young boys but also learned English, attended college and found a job. 
Looking back Azita tells her story and hopes to inspire other women from similar cultures to be more independent. To her, this is real life!]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez14-from-stay-home-mom-to-independent-immigrant-tragedy-changed-her-life]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/852528757</guid><itunes:image href="https://artwork.captivate.fm/de45a006-c2fd-4925-9337-1da8b36548ed/artworks-05sxymztvpi1lytx-7x2fpq-t3000x3000.jpg"/><pubDate>Sun, 05 Jul 2020 13:36:19 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d79afdaa-9eb7-4c96-9cc0-6d6ad319f0fa.mp3" length="43668403" type="audio/mpeg"/><itunes:duration>30:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Azita Khatami’s story is an empowering tale of a typical stay home mother from the middle east. Back home, her husband provided financially while she was responsible for everything kids and house related. After they won the green card lottery and moved to the States, they happily maintained their culture until the accident. The tragic accident that killed her husband. Losing her husband, Azita had to make a major decision, leaving the states knowing financial and emotional support is readily available back home or to keep her late husband’s promise and fight her way through life’s obstacles. She stayed. And not only mothered her two young boys but also learned English, attended college and found a job. 
Looking back Azita tells her story and hopes to inspire other women from similar cultures to be more independent. To her, this is real life!</itunes:summary></item><item><title>EZ13 Magda Marquet on Compassionate Leadership</title><itunes:title>EZ13 Magda Marquet on Compassionate Leadership</itunes:title><description><![CDATA[San Diego business journal names her one of the architects of the local life science sector. As the first woman inducted into the Connect Entrepreneur Hall of fame, Dr. Magda Marquet is an accomplished immigrant from France.
In this interview, you will hear
-Magda's immigration story
-Her path to success
-Her insights on why women don’t grow in leadership positions
-Her suggestions on how to grow in leadership positions regardless of gender, ethnicity, and …

To know more about her
Dr. Magda Marquet has built, led, and commercialized multiple life science companies. She is the co-founder of AltheaDx, a commercial-stage, precision medicine company with the world’s leading pharmacogenomics test for anxiety and depression, and ALMA Life Sciences, LLC, an early-stage investment firm creating and growing innovative healthcare companies. Dr. Marquet co-founded Althea Technologies and, as its co-CEO with full P&L responsibility, led the company to become a leader in the field and a highly profitable, commercial company. As a result, she guided Althea to a successful acquisition by Ajinomoto, a global Japanese company and leader in amino acid technology.Prior to starting Althea Technologies, Dr. Marquet held several positions in pharmaceutical development in companies such as Vical and Amylin Pharmaceuticals.She currently serves on the following Boards: Arcturus Therapeutics (ARCT) (Compensation Committee Chair, member of the Audit Committee). She also serves on the Board of Pfenex (PFNX) (Nomination and Governance Committee) and she serves on several private companies boards such as Senté, Micronoma, and HUYA Biosciences International.As a former founder and CEO, Dr. Marquet has broad operational, fundraising expertise including venture, private equity, and venture debt. She also brings expertise in M&A, global commercial development, regulatory strategies, and building a winning culture of innovation and strategic growth.Dr. Marquet holds a Ph.D. in Biochemical Engineering from INSA/University of Toulouse, France. She has received numerous prestigious awards throughout her career including the 2005 Regional Ernst&Young Entrepreneur of the Year award in the Life Sciences category, the Athena Pinnacle award, the Director of the Year award (Corporate Governance) from the Corporate Directors Forum and has been inducted into the CONNECT Entrepreneur Hall of Fame.]]></description><content:encoded><![CDATA[San Diego business journal names her one of the architects of the local life science sector. As the first woman inducted into the Connect Entrepreneur Hall of fame, Dr. Magda Marquet is an accomplished immigrant from France.
In this interview, you will hear
-Magda's immigration story
-Her path to success
-Her insights on why women don’t grow in leadership positions
-Her suggestions on how to grow in leadership positions regardless of gender, ethnicity, and …

To know more about her
Dr. Magda Marquet has built, led, and commercialized multiple life science companies. She is the co-founder of AltheaDx, a commercial-stage, precision medicine company with the world’s leading pharmacogenomics test for anxiety and depression, and ALMA Life Sciences, LLC, an early-stage investment firm creating and growing innovative healthcare companies. Dr. Marquet co-founded Althea Technologies and, as its co-CEO with full P&L responsibility, led the company to become a leader in the field and a highly profitable, commercial company. As a result, she guided Althea to a successful acquisition by Ajinomoto, a global Japanese company and leader in amino acid technology.Prior to starting Althea Technologies, Dr. Marquet held several positions in pharmaceutical development in companies such as Vical and Amylin Pharmaceuticals.She currently serves on the following Boards: Arcturus Therapeutics (ARCT) (Compensation Committee Chair, member of the Audit Committee). She also serves on the Board of Pfenex (PFNX) (Nomination and Governance Committee) and she serves on several private companies boards such as Senté, Micronoma, and HUYA Biosciences International.As a former founder and CEO, Dr. Marquet has broad operational, fundraising expertise including venture, private equity, and venture debt. She also brings expertise in M&A, global commercial development, regulatory strategies, and building a winning culture of innovation and strategic growth.Dr. Marquet holds a Ph.D. in Biochemical Engineering from INSA/University of Toulouse, France. She has received numerous prestigious awards throughout her career including the 2005 Regional Ernst&Young Entrepreneur of the Year award in the Life Sciences category, the Athena Pinnacle award, the Director of the Year award (Corporate Governance) from the Corporate Directors Forum and has been inducted into the CONNECT Entrepreneur Hall of Fame.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez13-magda-marquet-on-compassionate-leadership]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/848349946</guid><itunes:image href="https://artwork.captivate.fm/9ff500c8-6c11-4446-96d7-70c954bf6123/artworks-5nlx5r68esmh2cpx-gcgjcw-t3000x3000.jpg"/><pubDate>Sun, 28 Jun 2020 12:28:48 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/59270bcf-48ff-4353-b399-aac97b5ff8f4.mp3" length="59860087" type="audio/mpeg"/><itunes:duration>41:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>San Diego business journal names her one of the architects of the local life science sector. As the first woman inducted into the Connect Entrepreneur Hall of fame, Dr. Magda Marquet is an accomplished immigrant from France.
In this interview, you will hear
-Magda&apos;s immigration story
-Her path to success
-Her insights on why women don’t grow in leadership positions
-Her suggestions on how to grow in leadership positions regardless of gender, ethnicity, and …

To know more about her
Dr. Magda Marquet has built, led, and commercialized multiple life science companies. She is the co-founder of AltheaDx, a commercial-stage, precision medicine company with the world’s leading pharmacogenomics test for anxiety and depression, and ALMA Life Sciences, LLC, an early-stage investment firm creating and growing innovative healthcare companies. Dr. Marquet co-founded Althea Technologies and, as its co-CEO with full P&amp;L responsibility, led the company to become a leader in the field and a highly profitable, commercial company. As a result, she guided Althea to a successful acquisition by Ajinomoto, a global Japanese company and leader in amino acid technology.Prior to starting Althea Technologies, Dr. Marquet held several positions in pharmaceutical development in companies such as Vical and Amylin Pharmaceuticals.She currently serves on the following Boards: Arcturus Therapeutics (ARCT) (Compensation Committee Chair, member of the Audit Committee). She also serves on the Board of Pfenex (PFNX) (Nomination and Governance Committee) and she serves on several private companies boards such as Senté, Micronoma, and HUYA Biosciences International.As a former founder and CEO, Dr. Marquet has broad operational, fundraising expertise including venture, private equity, and venture debt. She also brings expertise in M&amp;A, global commercial development, regulatory strategies, and building a winning culture of innovation and strategic growth.Dr. Marquet holds a Ph.D. in Biochemical Engineering from INSA/University of Toulouse, France. She has received numerous prestigious awards throughout her career including the 2005 Regional Ernst&amp;Young Entrepreneur of the Year award in the Life Sciences category, the Athena Pinnacle award, the Director of the Year award (Corporate Governance) from the Corporate Directors Forum and has been inducted into the CONNECT Entrepreneur Hall of Fame.</itunes:summary></item><item><title>EZ12 Recharge and Get Back on Track</title><itunes:title>EZ12 Recharge and Get Back on Track</itunes:title><description><![CDATA[Are you overwhelmed and burnt out during the pandemic. Your health is at risk due to the level of pressure? 

In this special episode Mehran gives insights on how to manage burnout and provides may solutions to manage emotional, financial, and professional challenges that her audience is facing. This is to create a more peaceful environment for themselves and their loved ones while navigating one of the toughest periods in their lives. Financial wellbeing being the main concern of her audience, she shares Money man’s insights. In this episode he talks about the common mistakes people make during this time. Living through one of the most competitive job markets, she talks about attitudes that can reduce one’s layoff chances and provides insights on growth despite the outcome. Listen to this episode packed with information and insights from various individuals including a CEO who recently laid off some of her employees.

Article on playpen vs. playground:https://now.tufts.edu/articles/why-parents-shouldn-t-worry-about-how-much-screen-time-kids-have-right-now
Money Flow worksheet: https://img1.wsimg.com/blobby/go/ab060082-c800-43bd-9f6c-9a5b1e24e9b8/downloads/1B.%20MONEY%20FLOW.pdf?ver=1587859563400
Dimitris book: https://moneymanhelps.com/buy-book
Dimitris website: https://moneymanhelps.com/
Let's stay connected,
https://www.instagram.com/mehran.sorourian/
https://www.linkedin.com/in/comunicationcoach/
https://www.youtube.com/channel/UC1hYCLVWaNShHu0482IqP1A?view_as=subscriber
https://www.mehrans.com/]]></description><content:encoded><![CDATA[Are you overwhelmed and burnt out during the pandemic. Your health is at risk due to the level of pressure? 

In this special episode Mehran gives insights on how to manage burnout and provides may solutions to manage emotional, financial, and professional challenges that her audience is facing. This is to create a more peaceful environment for themselves and their loved ones while navigating one of the toughest periods in their lives. Financial wellbeing being the main concern of her audience, she shares Money man’s insights. In this episode he talks about the common mistakes people make during this time. Living through one of the most competitive job markets, she talks about attitudes that can reduce one’s layoff chances and provides insights on growth despite the outcome. Listen to this episode packed with information and insights from various individuals including a CEO who recently laid off some of her employees.

Article on playpen vs. playground:https://now.tufts.edu/articles/why-parents-shouldn-t-worry-about-how-much-screen-time-kids-have-right-now
Money Flow worksheet: https://img1.wsimg.com/blobby/go/ab060082-c800-43bd-9f6c-9a5b1e24e9b8/downloads/1B.%20MONEY%20FLOW.pdf?ver=1587859563400
Dimitris book: https://moneymanhelps.com/buy-book
Dimitris website: https://moneymanhelps.com/
Let's stay connected,
https://www.instagram.com/mehran.sorourian/
https://www.linkedin.com/in/comunicationcoach/
https://www.youtube.com/channel/UC1hYCLVWaNShHu0482IqP1A?view_as=subscriber
https://www.mehrans.com/]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez12-recharge-and-get-back-on-track]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/827030614</guid><itunes:image href="https://artwork.captivate.fm/b5dec488-57f7-4e65-bba3-7f0e8e47e4b1/artworks-vvikcdrveuhdrcjw-jw8i4w-t3000x3000.jpg"/><pubDate>Sun, 24 May 2020 13:44:18 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ccda441-3782-4af9-a38c-6ef2bc619907.mp3" length="53725375" type="audio/mpeg"/><itunes:duration>37:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Are you overwhelmed and burnt out during the pandemic. Your health is at risk due to the level of pressure? 

In this special episode Mehran gives insights on how to manage burnout and provides may solutions to manage emotional, financial, and professional challenges that her audience is facing. This is to create a more peaceful environment for themselves and their loved ones while navigating one of the toughest periods in their lives. Financial wellbeing being the main concern of her audience, she shares Money man’s insights. In this episode he talks about the common mistakes people make during this time. Living through one of the most competitive job markets, she talks about attitudes that can reduce one’s layoff chances and provides insights on growth despite the outcome. Listen to this episode packed with information and insights from various individuals including a CEO who recently laid off some of her employees.

Article on playpen vs. playground:https://now.tufts.edu/articles/why-parents-shouldn-t-worry-about-how-much-screen-time-kids-have-right-now
Money Flow worksheet: https://img1.wsimg.com/blobby/go/ab060082-c800-43bd-9f6c-9a5b1e24e9b8/downloads/1B.%20MONEY%20FLOW.pdf?ver=1587859563400
Dimitris book: https://moneymanhelps.com/buy-book
Dimitris website: https://moneymanhelps.com/
Let&apos;s stay connected,
https://www.instagram.com/mehran.sorourian/
https://www.linkedin.com/in/comunicationcoach/
https://www.youtube.com/channel/UC1hYCLVWaNShHu0482IqP1A?view_as=subscriber
https://www.mehrans.com/</itunes:summary></item><item><title>EZ11 Shabnam On immigration Law</title><itunes:title>EZ11 Shabnam On immigration Law</itunes:title><description><![CDATA[Shabnam Lotfi is an immigration lawyer who offers her clients something more than many other lawyers do, her big open heart. 

In this episode, she shares her journey as a young immigrant and why she chose law as well as her view on our immigration system through her personal and professional lens. Given the present delays on immigration cases, Shabnam continues to support her community around the globe through a large Facebook group where she answers questions in English and Farsi, offers free advice, and addresses immigrants' immediate concerns. Because of her passion and thorough understanding of the travel ban on people's lives, in 2018 she filed a law suit against it making it one of her longest cases to day. 
https://www.facebook.com/groups/immigrantsunited/  
https://lotfilegal.com/]]></description><content:encoded><![CDATA[Shabnam Lotfi is an immigration lawyer who offers her clients something more than many other lawyers do, her big open heart. 

In this episode, she shares her journey as a young immigrant and why she chose law as well as her view on our immigration system through her personal and professional lens. Given the present delays on immigration cases, Shabnam continues to support her community around the globe through a large Facebook group where she answers questions in English and Farsi, offers free advice, and addresses immigrants' immediate concerns. Because of her passion and thorough understanding of the travel ban on people's lives, in 2018 she filed a law suit against it making it one of her longest cases to day. 
https://www.facebook.com/groups/immigrantsunited/  
https://lotfilegal.com/]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez11-shabnam-on-immigration-law]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/822311137</guid><itunes:image href="https://artwork.captivate.fm/581be46e-ff4b-4801-b0d8-3730c559a9a5/artworks-5fyv4nzigkqetecx-trwypg-t3000x3000.jpg"/><pubDate>Sun, 17 May 2020 13:12:04 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/0bc66ec6-e5a8-4bb1-b01f-22a0f13182bc.mp3" length="45832535" type="audio/mpeg"/><itunes:duration>31:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Shabnam Lotfi is an immigration lawyer who offers her clients something more than many other lawyers do, her big open heart. 

In this episode, she shares her journey as a young immigrant and why she chose law as well as her view on our immigration system through her personal and professional lens. Given the present delays on immigration cases, Shabnam continues to support her community around the globe through a large Facebook group where she answers questions in English and Farsi, offers free advice, and addresses immigrants&apos; immediate concerns. Because of her passion and thorough understanding of the travel ban on people&apos;s lives, in 2018 she filed a law suit against it making it one of her longest cases to day. 
https://www.facebook.com/groups/immigrantsunited/  
https://lotfilegal.com/</itunes:summary></item><item><title>EZ10 Born Twice, A CEO&apos;s Story</title><itunes:title>EZ10 Born Twice, A CEO&apos;s Story</itunes:title><description><![CDATA[This week’s guest Dr. Kleanthis Xanthopoulos was a serial entrepreneur whose passion is building healthcare companies focused on innovation. He has over two decades of experience in the biotechnology and pharmaceutical research industries as an executive, company founder, chief executive officer, investor, and board member. Dr. Xanthopoulos has founded four companies, introduced three life science companies to NASDAQ, and financed and brokered numerous creative strategic alliances and partnership deals with large pharmaceutical partners. 

In this episode, he talked about his immigration journey and offered many suggestions for those with a passion for business and entrepreneurial path.

As promised below are some of the Value assessment tools:
–Value assessment by D. Martini (http://fillyourcup.global/values-determination-test-dr-john-demartinti/)
– Values Assessment List (VAL) by Golden LLC (https://www.psionline.com/assessments/values-arrangement-list-val/)
–Read the book: Actions speak louder than words by Celia Oyler

For questions about the podcast, speaking opportunities or nominating an immigrant contact us at Mehran@MehranS.com

https://www.mehrans.com/]]></description><content:encoded><![CDATA[This week’s guest Dr. Kleanthis Xanthopoulos was a serial entrepreneur whose passion is building healthcare companies focused on innovation. He has over two decades of experience in the biotechnology and pharmaceutical research industries as an executive, company founder, chief executive officer, investor, and board member. Dr. Xanthopoulos has founded four companies, introduced three life science companies to NASDAQ, and financed and brokered numerous creative strategic alliances and partnership deals with large pharmaceutical partners. 

In this episode, he talked about his immigration journey and offered many suggestions for those with a passion for business and entrepreneurial path.

As promised below are some of the Value assessment tools:
–Value assessment by D. Martini (http://fillyourcup.global/values-determination-test-dr-john-demartinti/)
– Values Assessment List (VAL) by Golden LLC (https://www.psionline.com/assessments/values-arrangement-list-val/)
–Read the book: Actions speak louder than words by Celia Oyler

For questions about the podcast, speaking opportunities or nominating an immigrant contact us at Mehran@MehranS.com

https://www.mehrans.com/]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez10-born-twice-a-ceos-story]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/817514338</guid><itunes:image href="https://artwork.captivate.fm/23a2e334-975c-4f85-8519-ea51626e940a/artworks-drf0ykhrlykwvjvg-9aqiwa-t3000x3000.jpg"/><pubDate>Sun, 10 May 2020 13:50:39 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/985e9e35-bb2a-4e58-a675-291c1f676a25.mp3" length="50024613" type="audio/mpeg"/><itunes:duration>34:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This week’s guest Dr. Kleanthis Xanthopoulos was a serial entrepreneur whose passion is building healthcare companies focused on innovation. He has over two decades of experience in the biotechnology and pharmaceutical research industries as an executive, company founder, chief executive officer, investor, and board member. Dr. Xanthopoulos has founded four companies, introduced three life science companies to NASDAQ, and financed and brokered numerous creative strategic alliances and partnership deals with large pharmaceutical partners. 

In this episode, he talked about his immigration journey and offered many suggestions for those with a passion for business and entrepreneurial path.

As promised below are some of the Value assessment tools:
–Value assessment by D. Martini (http://fillyourcup.global/values-determination-test-dr-john-demartinti/)
– Values Assessment List (VAL) by Golden LLC (https://www.psionline.com/assessments/values-arrangement-list-val/)
–Read the book: Actions speak louder than words by Celia Oyler

For questions about the podcast, speaking opportunities or nominating an immigrant contact us at Mehran@MehranS.com

https://www.mehrans.com/</itunes:summary></item><item><title>EZ09 Brainwashed to Harvard</title><itunes:title>EZ09 Brainwashed to Harvard</itunes:title><description><![CDATA[How does running a chicken business and a tiger mom who can’t speak any English make a forensic psychiatrist with a degree from Harvard?

My guest this week is Dr. Michael Takamura who migrated with his mom at 5 from South Korea. Not only he played the role of a translator at a young age but also he managed their chicken restaurant. In this episode, Michael talks about his migration journey, financial difficulties, regrets, and how adversities built his unique character. 

I especially recommend this episode to immigrants struggling to make ends meet, those questioning their decision to migrate, and those who want to develop a positive mindset.

Dr.Michael Takamura is currently practicing at 
Psychiatric Behavioral Hlth Grp15525 Pomerado Rd Ste E3 Poway, CA 92064
(858)592-6644

For questions about the podcast, speaking opportunities or nominating an immigrant contact us at Mehran@MehranS.com]]></description><content:encoded><![CDATA[How does running a chicken business and a tiger mom who can’t speak any English make a forensic psychiatrist with a degree from Harvard?

My guest this week is Dr. Michael Takamura who migrated with his mom at 5 from South Korea. Not only he played the role of a translator at a young age but also he managed their chicken restaurant. In this episode, Michael talks about his migration journey, financial difficulties, regrets, and how adversities built his unique character. 

I especially recommend this episode to immigrants struggling to make ends meet, those questioning their decision to migrate, and those who want to develop a positive mindset.

Dr.Michael Takamura is currently practicing at 
Psychiatric Behavioral Hlth Grp15525 Pomerado Rd Ste E3 Poway, CA 92064
(858)592-6644

For questions about the podcast, speaking opportunities or nominating an immigrant contact us at Mehran@MehranS.com]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez09-brainwashed-to-harvard]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/812648326</guid><itunes:image href="https://artwork.captivate.fm/c0d9334e-5c4c-4290-84f9-937e326d068b/artworks-uhufhm5bftvyr4lf-yaucaw-t3000x3000.jpg"/><pubDate>Sun, 03 May 2020 14:01:37 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/02e4f35d-799d-4c43-9d29-893fbcb5f274.mp3" length="45340733" type="audio/mpeg"/><itunes:duration>31:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>How does running a chicken business and a tiger mom who can’t speak any English make a forensic psychiatrist with a degree from Harvard?

My guest this week is Dr. Michael Takamura who migrated with his mom at 5 from South Korea. Not only he played the role of a translator at a young age but also he managed their chicken restaurant. In this episode, Michael talks about his migration journey, financial difficulties, regrets, and how adversities built his unique character. 

I especially recommend this episode to immigrants struggling to make ends meet, those questioning their decision to migrate, and those who want to develop a positive mindset.

Dr.Michael Takamura is currently practicing at 
Psychiatric Behavioral Hlth Grp15525 Pomerado Rd Ste E3 Poway, CA 92064
(858)592-6644

For questions about the podcast, speaking opportunities or nominating an immigrant contact us at Mehran@MehranS.com</itunes:summary></item><item><title>EZ08 Perfectionism, know it &amp; manage it</title><itunes:title>EZ08 Perfectionism, know it &amp; manage it</itunes:title><description><![CDATA[Certain cultures are more predisposed to perfectionism and the complications that come with it.
In this episode, Mehran shares her research on different types of perfectionism, the impact of culture on raising a perfectionist child, and ways we can mitigate its impact on our personal and professional lives.

https://www.mehrans.com/
https://www.psychologytoday.com/us/tests/personality/perfectionism-test]]></description><content:encoded><![CDATA[Certain cultures are more predisposed to perfectionism and the complications that come with it.
In this episode, Mehran shares her research on different types of perfectionism, the impact of culture on raising a perfectionist child, and ways we can mitigate its impact on our personal and professional lives.

https://www.mehrans.com/
https://www.psychologytoday.com/us/tests/personality/perfectionism-test]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez08-perfectionism-know-it-manage-it]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/807470365</guid><itunes:image href="https://artwork.captivate.fm/ba0dddb4-1469-4621-b837-4cadd5f66091/artworks-eapnf4osamevqgaw-6t155w-t3000x3000.jpg"/><pubDate>Sun, 26 Apr 2020 12:52:47 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4c9654fc-9325-497b-b7c1-956743431d44.mp3" length="30668957" type="audio/mpeg"/><itunes:duration>21:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Certain cultures are more predisposed to perfectionism and the complications that come with it.
In this episode, Mehran shares her research on different types of perfectionism, the impact of culture on raising a perfectionist child, and ways we can mitigate its impact on our personal and professional lives.

https://www.mehrans.com/
https://www.psychologytoday.com/us/tests/personality/perfectionism-test</itunes:summary></item><item><title>EZ07 From Visa Denial to Associate Dean</title><itunes:title>EZ07 From Visa Denial to Associate Dean</itunes:title><description><![CDATA[Dr. Mohamad Oskoorouchi migrated from Iran at the age of 25 despite his visa application being rejected over 10times. Once out of Iran, he found his way to the states and is currently the associate dean at the College of Business at California State University-San Marcos. 
In this episode not only he shares his life story and struggles but also educates our audience on the importance of mindset and ways to be confident as an immigrant.

Reach out to him: moskoorouchi@gmail.com
Questions for me: Mehran@MehranS.com
website: https://www.mehrans.com/]]></description><content:encoded><![CDATA[Dr. Mohamad Oskoorouchi migrated from Iran at the age of 25 despite his visa application being rejected over 10times. Once out of Iran, he found his way to the states and is currently the associate dean at the College of Business at California State University-San Marcos. 
In this episode not only he shares his life story and struggles but also educates our audience on the importance of mindset and ways to be confident as an immigrant.

Reach out to him: moskoorouchi@gmail.com
Questions for me: Mehran@MehranS.com
website: https://www.mehrans.com/]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez07-from-visa-denial-to-associate-dean]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/802217515</guid><itunes:image href="https://artwork.captivate.fm/19f9327e-4199-4fec-b2a8-46f95063e65a/artworks-81a0gcprlzalygrg-wcorua-t3000x3000.jpg"/><pubDate>Sun, 19 Apr 2020 12:47:39 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/718be4f4-4833-4192-b812-5000403aa840.mp3" length="46373007" type="audio/mpeg"/><itunes:duration>32:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Dr. Mohamad Oskoorouchi migrated from Iran at the age of 25 despite his visa application being rejected over 10times. Once out of Iran, he found his way to the states and is currently the associate dean at the College of Business at California State University-San Marcos. 
In this episode not only he shares his life story and struggles but also educates our audience on the importance of mindset and ways to be confident as an immigrant.

Reach out to him: moskoorouchi@gmail.com
Questions for me: Mehran@MehranS.com
website: https://www.mehrans.com/</itunes:summary></item><item><title>EZ06 Story of a Refugee&apos;s Sacrifice</title><itunes:title>EZ06 Story of a Refugee&apos;s Sacrifice</itunes:title><description><![CDATA[Born and raised in Afghanistan, Homa Taghizadeh fled her country and through UNHCR found her way to Canada and ultimately to the States. Despite being born in a culture that limited women’s value, she dreamed of becoming an independent, capable woman. That dream became the reality in various stages throughout her life.

-When she migrated by herself to Europe
-When she fled her country alone and found her way to the states
-And ultimately when she rose to rescue her mother and two sisters during a difficult time in Afghanistan, leaving behind her dream career. 
Now, she owns her business interpreting, supporting and educating immigrants in their very early stages.

nominate an immigrant: https://www.mehrans.com/ezpodcast
Learn about Mehran: https://www.mehrans.com/about]]></description><content:encoded><![CDATA[Born and raised in Afghanistan, Homa Taghizadeh fled her country and through UNHCR found her way to Canada and ultimately to the States. Despite being born in a culture that limited women’s value, she dreamed of becoming an independent, capable woman. That dream became the reality in various stages throughout her life.

-When she migrated by herself to Europe
-When she fled her country alone and found her way to the states
-And ultimately when she rose to rescue her mother and two sisters during a difficult time in Afghanistan, leaving behind her dream career. 
Now, she owns her business interpreting, supporting and educating immigrants in their very early stages.

nominate an immigrant: https://www.mehrans.com/ezpodcast
Learn about Mehran: https://www.mehrans.com/about]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez06-story-of-a-refugees-sacrifice]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/796711858</guid><itunes:image href="https://artwork.captivate.fm/461a7825-6a22-460f-80a4-5322c6d95a56/artworks-ldnuslzyqovatzl3-hytj9w-t3000x3000.jpg"/><pubDate>Sun, 12 Apr 2020 12:09:59 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b5bdc18-0531-4563-829e-bc18b18c9de4.mp3" length="46465995" type="audio/mpeg"/><itunes:duration>32:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Born and raised in Afghanistan, Homa Taghizadeh fled her country and through UNHCR found her way to Canada and ultimately to the States. Despite being born in a culture that limited women’s value, she dreamed of becoming an independent, capable woman. That dream became the reality in various stages throughout her life.

-When she migrated by herself to Europe
-When she fled her country alone and found her way to the states
-And ultimately when she rose to rescue her mother and two sisters during a difficult time in Afghanistan, leaving behind her dream career. 
Now, she owns her business interpreting, supporting and educating immigrants in their very early stages.

nominate an immigrant: https://www.mehrans.com/ezpodcast
Learn about Mehran: https://www.mehrans.com/about</itunes:summary></item><item><title>EZ05 Doris Baker on Choice of Language for Immigrant Children</title><itunes:title>EZ05 Doris Baker on Choice of Language for Immigrant Children</itunes:title><description><![CDATA[Dr. Doris Maria Luft Santos Baker was born in Brazil and migrated twice before coming to the States,
learning 4 languages and experiencing many cultures. Currently, she is the director of Master in
Bilingual education at Southern Methodist University or SMU looking into developing tools and
assessments in English and Spanish to improve and monitor the academic performance of English
learners with or without disability. As a researcher and a published author with many publications and
books, she shared many insights during our interview. Whether you are an immigrant trying to learn
English or you are raising/teaching kids in multilingual environment, you will benefit tremendously
from this episode.

The highlights are:

-Integrating into the new culture and finding a sense of belonging

-Learning English during adulthood

-Supporting multilingual kids in learning English while developing cognitive skills that enhances their
academic performance

Below you can find the book we referred during our conversation which is geared toward teachers
and educators.

https://www.amazon.com/Second-Language-Acquisition-Perspectives-Challenges/dp/1536143057]]></description><content:encoded><![CDATA[Dr. Doris Maria Luft Santos Baker was born in Brazil and migrated twice before coming to the States,
learning 4 languages and experiencing many cultures. Currently, she is the director of Master in
Bilingual education at Southern Methodist University or SMU looking into developing tools and
assessments in English and Spanish to improve and monitor the academic performance of English
learners with or without disability. As a researcher and a published author with many publications and
books, she shared many insights during our interview. Whether you are an immigrant trying to learn
English or you are raising/teaching kids in multilingual environment, you will benefit tremendously
from this episode.

The highlights are:

-Integrating into the new culture and finding a sense of belonging

-Learning English during adulthood

-Supporting multilingual kids in learning English while developing cognitive skills that enhances their
academic performance

Below you can find the book we referred during our conversation which is geared toward teachers
and educators.

https://www.amazon.com/Second-Language-Acquisition-Perspectives-Challenges/dp/1536143057]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez05-doris-baker-on-choice-of-language-for-immigrant-children]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/791538661</guid><itunes:image href="https://artwork.captivate.fm/cf6a781e-18aa-4dec-9ae7-e3d923eac8c9/artworks-qri5dxh5tbbrwzmy-fvchyg-t3000x3000.jpg"/><pubDate>Sun, 05 Apr 2020 17:47:31 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/0bb69252-2ef3-404c-a8f0-3330a3e4aed3.mp3" length="51645093" type="audio/mpeg"/><itunes:duration>35:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Dr. Doris Maria Luft Santos Baker was born in Brazil and migrated twice before coming to the States,
learning 4 languages and experiencing many cultures. Currently, she is the director of Master in
Bilingual education at Southern Methodist University or SMU looking into developing tools and
assessments in English and Spanish to improve and monitor the academic performance of English
learners with or without disability. As a researcher and a published author with many publications and
books, she shared many insights during our interview. Whether you are an immigrant trying to learn
English or you are raising/teaching kids in multilingual environment, you will benefit tremendously
from this episode.

The highlights are:

-Integrating into the new culture and finding a sense of belonging

-Learning English during adulthood

-Supporting multilingual kids in learning English while developing cognitive skills that enhances their
academic performance

Below you can find the book we referred during our conversation which is geared toward teachers
and educators.

https://www.amazon.com/Second-Language-Acquisition-Perspectives-Challenges/dp/1536143057</itunes:summary></item><item><title>EZ04 Control Your Life during COVID- 19</title><itunes:title>EZ04 Control Your Life during COVID- 19</itunes:title><description><![CDATA[In this episode of Empowering conversationZ podcast, Mehran shares the difficulties her community is facing during COVID-19 pandemic. Providing valuable resources and techniques, she inspires them to think back to their immigration journey and utilize the muscles they have developed to overcome the challenges they are facing today. Topics she covers are:
Ways to entertain and home school kids peacefully
Working efficiently from home
Managing stress

To pick up your copy of your cheat sheet sign up at https://www.mehrans.com/ezpodcast]]></description><content:encoded><![CDATA[In this episode of Empowering conversationZ podcast, Mehran shares the difficulties her community is facing during COVID-19 pandemic. Providing valuable resources and techniques, she inspires them to think back to their immigration journey and utilize the muscles they have developed to overcome the challenges they are facing today. Topics she covers are:
Ways to entertain and home school kids peacefully
Working efficiently from home
Managing stress

To pick up your copy of your cheat sheet sign up at https://www.mehrans.com/ezpodcast]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez04-control-your-life-during-covid-19]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/786306478</guid><itunes:image href="https://artwork.captivate.fm/496fb0e8-6b6c-4dcc-920e-ac1fbc22a99e/artworks-mkhlypxtyq5cdf55-k9egjw-t3000x3000.jpg"/><pubDate>Sun, 29 Mar 2020 21:27:15 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/173d8cb1-edfb-4201-987a-9cdae73d3508.mp3" length="35802365" type="audio/mpeg"/><itunes:duration>24:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode of Empowering conversationZ podcast, Mehran shares the difficulties her community is facing during COVID-19 pandemic. Providing valuable resources and techniques, she inspires them to think back to their immigration journey and utilize the muscles they have developed to overcome the challenges they are facing today. Topics she covers are:
Ways to entertain and home school kids peacefully
Working efficiently from home
Managing stress

To pick up your copy of your cheat sheet sign up at https://www.mehrans.com/ezpodcast</itunes:summary></item><item><title>EZ03 On Attitude for Climbing in Corporate</title><itunes:title>EZ03 On Attitude for Climbing in Corporate</itunes:title><description><![CDATA[Dr. Nelson Chau is a successful immigrant with contributions in discovering and developing multiple pre-clinical RNA based therapeutics. He is currently serving as Vice President of Discovery Biology and Translational research at Logic Bio Therapeutics. Born and raised in Hong Kong, he shares his challenges during early immigration and beyond. As a minority with English as his second language, Nelson gives many insights on growing in a competitive environment such as the biotech industry.]]></description><content:encoded><![CDATA[Dr. Nelson Chau is a successful immigrant with contributions in discovering and developing multiple pre-clinical RNA based therapeutics. He is currently serving as Vice President of Discovery Biology and Translational research at Logic Bio Therapeutics. Born and raised in Hong Kong, he shares his challenges during early immigration and beyond. As a minority with English as his second language, Nelson gives many insights on growing in a competitive environment such as the biotech industry.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez03-on-attitude-for-climbing-in-corporate]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/781042960</guid><itunes:image href="https://artwork.captivate.fm/222ea817-5359-42dc-8aad-823521b6f51b/artworks-um5czuawrzuddwj2-mkup4w-t3000x3000.jpg"/><pubDate>Sun, 22 Mar 2020 18:41:13 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/e72d2549-0d8d-492d-90ac-6aefc71f4105.mp3" length="49564073" type="audio/mpeg"/><itunes:duration>34:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Dr. Nelson Chau is a successful immigrant with contributions in discovering and developing multiple pre-clinical RNA based therapeutics. He is currently serving as Vice President of Discovery Biology and Translational research at Logic Bio Therapeutics. Born and raised in Hong Kong, he shares his challenges during early immigration and beyond. As a minority with English as his second language, Nelson gives many insights on growing in a competitive environment such as the biotech industry.</itunes:summary></item><item><title>EZ02 - From Horror to Confidence; Refugee&apos;s Journey</title><itunes:title>EZ02 - From Horror to Confidence; Refugee&apos;s Journey</itunes:title><description><![CDATA[In this episode of Empowering conversationZ, I interviewed Salma Sarawary. She is the Director of business development at a small company here in San Diego. As an immigrant woman born in Afghanistan, Salma experienced a range of challenges. From being smuggled out of her country at a young age to being bullied in the states and facing many obstacles to graduate from high school. However, these encounters only strengthened her to believe in herself more and pursue her dreams courageously. Her inspiring story challenges us to embrace diversity and empowers us to believe in ourselves despite the cultural limitations we face.]]></description><content:encoded><![CDATA[In this episode of Empowering conversationZ, I interviewed Salma Sarawary. She is the Director of business development at a small company here in San Diego. As an immigrant woman born in Afghanistan, Salma experienced a range of challenges. From being smuggled out of her country at a young age to being bullied in the states and facing many obstacles to graduate from high school. However, these encounters only strengthened her to believe in herself more and pursue her dreams courageously. Her inspiring story challenges us to embrace diversity and empowers us to believe in ourselves despite the cultural limitations we face.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez02-from-horror-to-confidence-refugees-journey]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/776752789</guid><itunes:image href="https://artwork.captivate.fm/8bb73f1c-76cc-464b-ae7a-b54d2166f619/artworks-7iq7gszfoif3nzy4-t6nauq-t3000x3000.jpg"/><pubDate>Sun, 15 Mar 2020 23:29:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/bcdc4487-3806-4e70-8e49-0e89befb98b0.mp3" length="48398997" type="audio/mpeg"/><itunes:duration>33:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode of Empowering conversationZ, I interviewed Salma Sarawary. She is the Director of business development at a small company here in San Diego. As an immigrant woman born in Afghanistan, Salma experienced a range of challenges. From being smuggled out of her country at a young age to being bullied in the states and facing many obstacles to graduate from high school. However, these encounters only strengthened her to believe in herself more and pursue her dreams courageously. Her inspiring story challenges us to embrace diversity and empowers us to believe in ourselves despite the cultural limitations we face.</itunes:summary></item><item><title>EZ01  Birth of a Miracle by Sean Daneshmand</title><itunes:title>EZ01  Birth of a Miracle by Sean Daneshmand</itunes:title><description><![CDATA[In this episode of Empowering conversationZ, Shahram Daneshmand (Dr.D) shared his struggles as a young immigrant who left behind the comfortable life he had in Iran and came to the states with challenges that teenagers can relate easily: Challenge of fitting in especially when you look different and speak little English. Now, he is a successful high-risk obstetrician with a passion to help women and children. Besides his private practice and medical spa, he is the founder of Miracle babies a non-profit organization with the mission to reunite sick newborns with their families. 
https://www.instagram.com/miraclebabies/
https://www.facebook.com/MiracleBabies/
5K Superhero walk:
https://www.facebook.com/events/180317566673428/]]></description><content:encoded><![CDATA[In this episode of Empowering conversationZ, Shahram Daneshmand (Dr.D) shared his struggles as a young immigrant who left behind the comfortable life he had in Iran and came to the states with challenges that teenagers can relate easily: Challenge of fitting in especially when you look different and speak little English. Now, he is a successful high-risk obstetrician with a passion to help women and children. Besides his private practice and medical spa, he is the founder of Miracle babies a non-profit organization with the mission to reunite sick newborns with their families. 
https://www.instagram.com/miraclebabies/
https://www.facebook.com/MiracleBabies/
5K Superhero walk:
https://www.facebook.com/events/180317566673428/]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/ez01-birth-of-a-miracle-by-sean-daneshmand]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/772805281</guid><itunes:image href="https://artwork.captivate.fm/e19b41e4-b36c-4686-960a-da3b835c8e47/artworks-fdeov1todatkyp1o-wyafhw-t3000x3000.jpg"/><pubDate>Sun, 08 Mar 2020 19:13:25 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c75061b-e5c0-4032-92d9-c2097627ff4a.mp3" length="55091988" type="audio/mpeg"/><itunes:duration>38:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode of Empowering conversationZ, Shahram Daneshmand (Dr.D) shared his struggles as a young immigrant who left behind the comfortable life he had in Iran and came to the states with challenges that teenagers can relate easily: Challenge of fitting in especially when you look different and speak little English. Now, he is a successful high-risk obstetrician with a passion to help women and children. Besides his private practice and medical spa, he is the founder of Miracle babies a non-profit organization with the mission to reunite sick newborns with their families. 
https://www.instagram.com/miraclebabies/
https://www.facebook.com/MiracleBabies/
5K Superhero walk:
https://www.facebook.com/events/180317566673428/</itunes:summary></item><item><title>Our Why</title><itunes:title>Our Why</itunes:title><description><![CDATA[In this episode, Mehran talks about her why and her vision for her podcast.]]></description><content:encoded><![CDATA[In this episode, Mehran talks about her why and her vision for her podcast.]]></content:encoded><link><![CDATA[https://immigrant-conversations.captivate.fm/episode/our-why]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/772803346</guid><itunes:image href="https://artwork.captivate.fm/0fb2f3fd-0899-4234-9183-93c2c56da650/artworks-vlkkhm2bkpzcdq1b-iannlg-t3000x3000.jpg"/><pubDate>Sun, 08 Mar 2020 19:08:56 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/77f9ea85-5589-4ca2-8069-85d17561283a.mp3" length="17314167" type="audio/mpeg"/><itunes:duration>12:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode, Mehran talks about her why and her vision for her podcast.</itunes:summary></item></channel></rss>