Rebel Physician

Setting Expectations and “The Puking Ferry”

Kristin Yates — Mon, 16 Dec 2024 08:00:00 -0500

Why setting expectations can make or break your career and how to prepare for a career in healthcare

Lessons From My Biggest Leadership Failures

Kristin Yates — Mon, 11 Nov 2024 08:00:00 -0500

In this honest and reflective episode of Rebel Physician, we dive deep into the reality of leadership in healthcare. As physicians, we often hold ourselves to impossibly high standards, but leadership is a journey of growth, and every setback brings new insights.

We'll discuss:

How to recover from mistakes and rebuild trust with your team
The importance of self-compassion and vulnerability in leadership
Practical takeaways for improving communication, managing conflict, and fostering a more resilient team environment

This episode is about normalizing failure as part of the path to becoming a more effective and compassionate leader. Whether you're a physician navigating leadership for the first time or a seasoned leader seeking renewal, tune in to find lessons that will inspire growth, resilience, and confidence in your own leadership journey.

Join the free Rebel Physician community at www.rebelphysician.com

5 Tips for Making a Successful Career Transition

Kristin Yates — Mon, 04 Nov 2024 09:30:00 -0500

Thinking about switching it up in your career? In this episode, we dive into the 5 essential tips to help you confidently navigate a career transition. As always, expect practice tips, personal stories and zero BS.

Join the free Rebel Physician community at www.rebelphysician.com

WTF Does it Mean to Be “Grounded"?

Kristin Yates — Mon, 28 Oct 2024 09:47:00 -0500

Feeling overwhelmed, scattered, or like you’re just floating through your days? In this episode, we dive into what it means to be grounded, why it’s essential for physicians, and how to cultivate it without adding more to your plate. Discover practical, no-fluff strategies to stay calm, centered, and connected — even when chaos reigns. Tune in to reclaim your mental clarity, protect your energy, and become the calm in the storm. #GroundedRebel

Join the free Rebel Physician community at www.rebelphysician.com

The Loyalty that Matters

Kristin Yates — Mon, 21 Oct 2024 07:00:00 -0500

Doctors are sold a lie about loyalty during their training. This week, we will talk about how loyalty to our patients/jobs is a mistake and what kind of loyalty is required to thrive in healthcare today.

Join the free Rebel Physician community at www.rebelphysician.com

The Normalization of Toxicity

Kristin Yates — Mon, 14 Oct 2024 09:00:00 -0500

We know that toxicity has become the “norm” in healthcare today. This week, let’s talk about why the normalization is so dangerous, specific examples of toxicity and what to do about it.

Join the free Rebel Physician community at www.rebelphysician.com

Dr. Mari Mitrani

Kristin Yates — Mon, 17 Jun 2024 11:45:00 -0500

Dr. Maria Ines “Mari” Mitrani is a physician-scientist with extensive expertise in biological medicine and very passionate about regenerative and preventive approaches to help improve patients’ quality of life. She is the Co-Founder and Chief Scientific Officer of Gattaca Genomics, the most advanced and complete preimplantation genetic testing available for embryos.She was recognized as one of the ‘Top 100 Healthcare Leaders’ by IFAH for the COVID-19 therapeutic work and most recently recognized for “Scientific Excellence” by the Academia Mundial de Terapia Neural Huneke for her contribution to science. Learn more about her at https://dr-mari.com/

Join us in the Rebel Physician community at www.RebelPhysician.com

Dr. Ati Hakimi

Kristin Yates — Mon, 10 Jun 2024 16:42:00 -0500

Dr. Ati Hakimi MD graduated from Northwestern University residency in Family Medicine and did an extra year of training in Geriatric Medicine at Rush University Medical Center. She has practiced medicine for over 20 years.

She was very disheartened to know that Las Vegas was number 47 in the nation in healthcare. So, with the support of her life long leadership friends and her family, she started Vegas Direct Primary Care. She now practices medicine as she has always dreamed of! Find out more at www.vegasdpc.com

Join us in the Rebel Physician community at www.RebelPhysician.com

Dr. Sanjeet Baidwan

Kristin Yates — Mon, 03 Jun 2024 14:58:00 -0500

I met Dr. Baidwan at Pinnacle and her incredible energy was palpable. She is an internal medicine physician and founder of IMWell Medical, a concierge medical practice. She shares her story, including her experience at one of the hardest his hospitals in New York City during COVID.

Join us in the Rebel Physician community at www.RebelPhysician.com.

Dr. Ann Bass

Kristin Yates — Mon, 27 May 2024 15:24:00 -0500

I had the pleasure of meeting Dr. Bass at Pinnacle. She is a family medicine physician with an interest in obesity medicine. She shares some wonderful pearls about how empowering it is to be “non-traditional”

Join us in the Rebel Physician community at www.RebelPhysician.com

Dr. Jovita Oruwari

Kristin Yates — Thu, 23 May 2024 12:32:00 -0500

Dr. Jovita Oruwari is a breast surgeon that I had the pleasure of interviewing at Pinnacle conference. She is not only a bad ass surgeon, but an author, mom and candle maker! Hear her inspiring story and words of wisdom in this episode.

Visit Dr. Oruwari's website: www.drjovitaoruwari.com

What Every Physician Needs to Know About Student Loans

Kristin Yates — Mon, 15 Apr 2024 07:15:00 -0500

Wealth management expert, Chris Pfansteil joins me on the podcast to talk about what we MUST know about student loans.

Schedule a call with Chis by emailing him at cpfanstiel@axiaswa.com or check out their information at www.axiaswa.com

When All Hell Breaks Loose

Kristin Yates — Mon, 11 Mar 2024 09:00:00 -0500

4 things to do when your life is a total s*&^ show.

Student Loan Q&A Registration

Axias Wealth Advisors: www.Axiaswa.com

Connection and Loneliness

Kristin Yates — Mon, 04 Mar 2024 08:15:00 -0500

What the Surgeon General is saying about the dangers of loneliness and a few things we can do about it.

www.sermo.com/rebel

www.rebelphysician.com

4 Years of Podcasting: Then vs Now

Kristin Yates — Mon, 19 Feb 2024 14:28:00 -0500

In this anniversary episode, we talk about 4 lessons I’ve learned since this podcast began in February 2020.

www.RebelPhysician.com

Rituals for Physicians

Kristin Yates — Mon, 12 Feb 2024 08:45:00 -0500

How to use sacred rituals to make medicine more sustainable.

www.RebelPhysician.com

Dr. Anoop Kumar on His Near Death-Like Experience, the Nature of Reality and Spirituality in Medicine Part 2

Kristin Yates — Mon, 05 Feb 2024 10:23:00 -0500

Anoop Kumar, MD, MM communicates a bold, new vision of healing and healthcare based in a more comprehensive understanding of you as a whole human being. He is Co-founder and CEO of Health Revolution, a front-line emergency physician, and author of Michelangelo's Medicine and Is This a Dream?

After a near-death-like experience in medical school, Dr. Kumar realized our current system does not know what "health" truly means and began to integrate a deeper understanding of consciousness with existing medical knowledge. He helps people experience this by activating their Four Engines and applying Mind-Body-Flow Theory, which he offers through his flagship 28-Day Jumpstart course, a gateway to healing on many levels.

Dr. Kumar is Board-Certified in Emergency Medicine and holds a Master's degree in Management with a focus in Health Leadership. Visit him at healthrevolution.org for webinars, courses, consultations, and deep explorations of the nature of consciousness and healing

Dr. Anoop Kumar on his near death like experience, the nature of reality and spirituality in medicine PART 1

Kristin Yates — Mon, 29 Jan 2024 09:00:00 -0500

4 Life Changing Investments That Physicians Should Make

Kristin Yates — Mon, 22 Jan 2024 09:00:00 -0500

Physicians are becoming more and more interested in making smart investments to bring in passive income, help with taxes and achieve FIRE. In this episode, I share 4 investment ideas that are potentially life changing but no one is talking about.

Visit https://www.d4hi.com/ for more information

Join the Rebel Physician Community at www.RebelPhysician.com

Dr. Oxana Ormonova, Rebel Physician and Spiritual Healer

Kristin Yates — Mon, 15 Jan 2024 07:00:00 -0500

Oxana Ormonova, MD is a board-certified Internal Medicine Physician, an Intuitive, Spiritual Healer, and Intuitive Life Coach

gifted with insight and perception to facilitate deep transformation and healing on spiritual, emotional, and mental levels.

From a very young age, Oxana realized she was different – being able to see and feel things no one else could. As a physician, this talent was helpful to others, but painful for herself, as Oxana could feel all the pain of her patients and colleagues. Through much trial and error, she found a way to both embody her intuitive gifts and feel great in her body, and it’s these secrets she’s now passionate about sharing with others.

Oxana’s greatest love (other than diving into the Pacific with her marine family) is empowering people by helping them heal themselves on all levels – physical, emotional, and spiritual. She works with people all over the globe, from physicians to business executives, to coaches and entrepreneurs. She also teaches others how to develop their intuition and maintain energetic boundaries.

Links:

https://www.divinewellnessmd.com

IG @divinewellnessmd

Linkedin www.linkedin.com/in/oxana-ormonovamd

Facebook https://www.facebook.com/oxana.ormonova/

Doctors Get “Success” Wrong

Kristin Yates — Mon, 08 Jan 2024 08:00:00 -0500

Most physicians are blindly chasing a definition of success that they don’t even want and it’s killing them. Let’s talk about what success actually looks like and how to feel successful right now.

www.RebelPhysician.com

Goal Free 23:The Results

Kristin Yates — Mon, 01 Jan 2024 10:18:00 -0500

Last year, I decided to not make any goals. In this episode, I reveal the surprising results from this experiment and the lessons learned that will help you in your career and life.

Join the Rebel Physician community at www.RebelPhysician.com

The State of Medicine 2023

Kristin Yates — Mon, 18 Dec 2023 14:12:00 -0500

Here is an overview of what the healthcare crisis is looking like right now and the catastrophe that’s waiting for us in the future if nothing changes. Don’t worry, there is hope!

www.RebelPhysician.com

Cocky vs Confident

Kristin Yates — Mon, 11 Dec 2023 12:52:00 -0500

Many physicians believe that their self doubt prevents them from being “too confident or getting cocky”. That’s not actually the case and I explain why in this episode.

Join the Rebel Physician Community at www.RebelPhysician.com

Navigating Shortages as a Practicing Physician

Kristin Yates — Mon, 04 Dec 2023 10:58:00 -0500

Staffing shortages are here to stay. In this episode we will talk about the risks to practicing physicians working in this environment and how to protect yourself.

Upcoming workshop for physicians on this topic will be held on 12/13 for the Rebel Physician community. Join for free at www.RebelPhysician.com.

Let’s Get Spiritual: Interview with Christian Sundberg

Kristin Yates — Mon, 20 Nov 2023 11:13:00 -0500

My knowing of who we really are is what allows me to continue practicing medicine. When I first heard Christian’s story, I immediately knew it was truth. Please note that this is a very spiritually based podcast, so if that’s not your jam then maybe skip this episode.

If you enjoyed this discussion and are interested in more like this, be sure to join the Rebel Physician community at www.RebelPhysician.com and let me know.

Find all of Christian’s interviews and his book at www.awalkinthephysical.com

Resident Didactics We Actually Need

Kristin Yates — Mon, 13 Nov 2023 06:00:00 -0500

Our medical education and training programs set us up for failure. This episode reviews what we actually need to be learning in order to create a medical career we actually like.

Join the Rebel Physician community at www.RebelPhysician.com

Bullshit “Physician Wellness Programs”

Kristin Yates — Mon, 06 Nov 2023 12:13:00 -0500

Why most wellness programs are useless and what to do about it.

Join the Rebel Physician community at www.RebelPhysician.com

Get Out of “The Gap”

Kristin Yates — Mon, 30 Oct 2023 09:38:00 -0500

What it means to be in “The Gap” and how to transition out of this horrific way of thinking in order to feel more confident and more joy. This podcast episode is a cursory overview of the incredible book by Dan Sullivan called “The Gap and The Gain”.

Also, join the Rebel Physician community at www.RebelPhysician.com

Rebel Interview with Leah Houston MD

Kristin Yates — Thu, 19 Oct 2023 16:35:00 -0500

Dr. Houston is a Rebel Physician making a difference. I'm excited to share HPEC the Humanitarian Physicians Empowerment Community - a mission-driven business that serves the independent physician started by Rebel Emergency Physician: Dr. Leah Houston.

HPEC is a tool that allows individual physicians to own their professional brand digitally in order for them to organize and provide competent coordinated physician-led care in a transparent third party free way. Over 450 physicians have invested in and co-designed a community-driven tech solution that empowers doctors and restores autonomy to the practice of medicine, and we are sharing it with our network to spread the word at the grassroots level.

You can learn more about the identity wallet, and the organization and find the links to the free app at: https://www.hpec.io/

HPEC also has the goal to stay physician owned, and any physician who is interested in supporting physician autonomy can affordably invest and become an HPEC shareholder at: https://www.startengine.com/offering/hpec. IMPORTANT: this rare and time limited opportunity will only be available until next week. it closes at midnight on October 28, 2023, so join for free as a Member today, or consider becoming an owner alongside hundreds of other Physician Investors through our crowdfund.

If you want to learn more consider signing up for one of their other meetups also happening this week: Tuesday, October 24, 2023 9:00 PM EST, 6:00 PM PST Register Here Thursday, October 26, 2023 6:00 PM EST, 3:00 PM PST Register Here where Dr. Houston will be there to answer any questions!

“A Letter to My Abuser”: A Suicide Letter

Kristin Yates — Mon, 16 Oct 2023 07:00:00 -0500

Tristin Kate Smith, a dedicated nurse, died by suicide. Her family released a letter they found on her computer a few months before she died.

See full post on my LinkedIn Page

Join the Rebel Physician Community

What every doctor needs to know about getting sued

Kristin Yates — Mon, 09 Oct 2023 10:15:00 -0500

Over 30% of doctors get sued. It’s time we talk about it.

Join the Rebel Physician Community at www.RebelPhysician.com

Rebel Physician Dr. Arpita DePalma

Kristin Yates — Mon, 02 Oct 2023 10:13:00 -0500

Dr. DePalma is a pediatrician and founder of ThoughWorkMD. She specializes in helping clients with anger management, time management, perfectionism and self- worth issues, parenting and cultural disparities, business development, and any other area they want to up-level in their lives. In her one to one and group coaching programs, she provides clients the unique tools they need to optimize how they show up each day in order to accomplish more, while being happier doing so. She shares nuggets of wisdom with her audience on her podcast, Doctors Living Deliberately, where she shares tools to help physicians live intentionally while remembering their “Why”.

Rebel Physician Kara Pepper MD

Kristin Yates — Mon, 25 Sep 2023 08:48:00 -0500

Dr. Kara Pepper is an Internal Medicine physician and Life coach. She is a true example of rebellion in medicine. Find her on social media @KaraPepperMD and at www.KaraPepperMD.com

Join the Rebel Physician community at www.RebelPhysician.com

Authentic Leadership

Kristin Yates — Mon, 18 Sep 2023 08:09:00 -0500

All physicians are leaders, whether or not you have a title. This week I share a workshop that I presented to an intimate group of physician leaders in the past. It will teach what leadership is really about, and it’s not at all what doctors are taught.

Join the Rebel Physician community at www.RebelPhysician.com

Rebel Physician Dr. Frances Mei Hardin with Rethinking Residency

Kristin Yates — Mon, 11 Sep 2023 13:42:00 -0500

Dr. Frances Mei Hardin is a surgeon and founder of rethinking residency, a platform created to help residents who are stuck and alone in toxic training environments. This is a wonderful interview with excellent tactical tips for all physicians.

www.RethinkingResidency.com

www.RebelPhysician.com

How to Use SHAME to Fuel Your SUCCESS

Kristin Yates — Mon, 28 Aug 2023 08:52:00 -0500

Shame is one of the most common emotions that physicians feel. This week you will learn what success really means and how to use shame to be more successful than you ever imagined.

www.rebelphysician.com

What You Should Have Learned in Residency (But Didn’t)

Kristin Yates — Mon, 21 Aug 2023 08:00:00 -0500

It’s time to recover from residency and actually learn what all attendings must know in order to survive in medicine.

Rebel Physician Community

Toxic Medical Culture: What It is and How to Know if You’re in It

Kristin Yates — Mon, 14 Aug 2023 08:57:00 -0500

My definition of toxic medical culture, why it’s time for a revolution and specific examples of what it looks like to work in toxic medical culture.

Rebel Physician Community

How to Know If You’re Experiencing Gaslighting

Kristin Yates — Mon, 07 Aug 2023 10:28:00 -0500

What are the different flavors of gaslighting and how to know if you are a victim? Most physicians are, so take a listen to see if any of these specific examples of gaslighting apply to you.

Rebel Physician Community

Rebel Physician Manifesto

Kristin Yates — Mon, 24 Jul 2023 06:57:00 -0500

This episode is a call to action for my fellow physicians, our patients and anyone in the healthcare community.

Rebel Physician Community

Dr. Amy Vertrees

Kristin Yates — Mon, 17 Jul 2023 08:42:00 -0500

Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author and founder of the BOSS Business of Surgery Series. She served 17 years in the Army, reaching the rank of lieutenant colonel, and deploying 3 times to Afghanistan and Iraq as a general surgeon. After leaving the military, she was an employed surgeon then created Columbia Surgical Partners, a private practice general surgery group. She discovered there were lessons that she was never taught in residency that were necessary for a successful surgical career. She created the BOSS Business of Surgery Series to fill in that gap and has used everything that she has learned to become a successful private practice general surgeon. The BOSS series includes a highly rated podcast, group coaching and 1:1 coaching and the book “Become the BOSS MD: Success Beyond Residency.”

BOSSsurgery.com

https://linktr.ee/businessofsurgeonsseries

Rebel Physician Community

Self Doubt and Safety

Kristin Yates — Mon, 10 Jul 2023 07:00:00 -0500

Physicians are not safe. This episode explains how a lack of safety contributes to a lack of confidence.

Rebel Physician Community

Rebel Interview with Dr. Dawn Baker

Kristin Yates — Mon, 03 Jul 2023 07:15:00 -0500

Dr. Dawn Baker is an Anesthesiologist, writer, speaker, and the lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel. Connect with her at www.practicebalance.com .

Rebel Physician Community

My Leap of Faith

Kristin Yates — Mon, 26 Jun 2023 10:38:00 -0500

The behind the scenes of my job change and move in 2022, including all the trauma, stressors and miracles.

Rebel Physician Community

Rebel Interview with Dr. Archana Shrestha

Kristin Yates — Mon, 19 Jun 2023 10:10:00 -0500

Dr. Archana Shrestha is a board certified emergency physician, certified physician life and weight coach, bestselling author, speaker and entrepreneur. She is the founder of the Mama Docs School where she coaches physician moms on lasting weight loss through her Mama Docs Weight Loss Accelerator. Archana’s mission and purpose is to uplift and empower working women, in particular women doctors. To learn more about her and to enroll in her FREE mini course called "Secrets to Lasting Weight Loss for Stressed Out Busy Physician Moms" go to mamadocsschool.com or follow her on Instagram @mightymommd

Rebel Physician Community

How to Detach From Your Job and Still Care About Your Patients

Kristin Yates — Mon, 12 Jun 2023 08:13:00 -0500

This week I am sharing a lesson from my Rebel Physician Community on detachment vs non-attachment and why you want to be non-attached.

Rebel Physician Community

Sneaky Ways Doctors OVERWORK

Kristin Yates — Mon, 05 Jun 2023 09:14:00 -0500

Most doctors are overworking. What does that mean and how do you know if you are working the “right” amount or “too much”

Rebel Physician Community

How Perfectionism Decreases Work Quality

Kristin Yates — Mon, 29 May 2023 11:54:00 -0500

Perfectionism is hurting you in more ways than you think. Let’s dive into how it is hurting the quality of your work and what you can do about it.

Rebel Physician Community

Weaponized Resilience

Kristin Yates — Mon, 22 May 2023 09:36:00 -0500

How resilience has been turned against physicians and what to do about it.

Rebel Physician Community

How the Medical System Benefits From Imposter Syndrome

Kristin Yates — Mon, 15 May 2023 06:00:00 -0500

Our medical system continues to function the way that it does partly because of physicians who are ruled by Imposter Syndrome. This episode reveals exactly how it is doing that.

Rebel Physician Community

Are You a “Suffering Physician?"

Kristin Yates — Mon, 08 May 2023 07:55:00 -0500

This week, the “Suffering Physician” identity is explained and broken down. This is the most common type of physician among the 4 physician identities.

Rebel Physician Community

The Real Reason Doctors Are Addicted to External Validation

Kristin Yates — Mon, 01 May 2023 08:47:00 -0500

Most doctors rely on external validation in order to feel competent and this episode explains exactly thy that is and what to do about it.

Rebel Physician Community

Things Doctors Do That Are Preventing the Collapse of the Medical System

Kristin Yates — Mon, 24 Apr 2023 10:37:00 -0500

Let’s talk about some specific things that doctors do (that we shouldn’t) that are keeping the medical system running.

Rebel Physician Community

Rise of the Rebel Physician

Kristin Yates — Mon, 17 Apr 2023 09:33:00 -0500

We are diving more deeply into the Rebel Physician identity, why more doctors should rebel and how to do it.

www.RebelPhysician.com

What’s your Physician Identity?

Kristin Yates — Mon, 10 Apr 2023 08:18:00 -0500

Hear the 4 types of identities of physicians and the consequences of each one.

www.RebelPhysician.com

Goal Free 2023

Kristin Yates — Thu, 05 Jan 2023 21:20:00 -0500

The argument against goals and an announcement.

Life in Glitter Membership

The Enemy of Consistency

Kristin Yates — Mon, 12 Dec 2022 09:30:00 -0500

Most of us would like to be more consistent and recognize that the most successful people we know are consistent. This week we will talk about why it’s so hard and how to overcome the biggest obstacle to consistency.

Life in Glitter Membership

Fear of Failure vs Actual Failure

Kristin Yates — Mon, 05 Dec 2022 07:00:00 -0500

Fear of failure is 100% normal and also it is way worse than actual failure. Listen to this week’s episode for some real life examples of my failure and the neuroscience behind why the fear of failure is so much worse for you than actual failure.

Life in Glitter Membership

Kim Land

Kristin Yates — Mon, 28 Nov 2022 05:00:00 -0500

Kim Land is a city girl, a south side of Chicago native currently residing in the "almost woods" of Alaska fighting bears and moose off her deck every day and courageously braving the sub zero temps, 2-foot snowfalls and long dark winters. She is an Occupational Therapist and has been investing in real estate since 2003. She now coaches others who are interested in real estate investing.

Currently, she’s in a season of hyper growth, self-love, self-exploration and life change. She’s moving full force into focus and "build" mode to build a sustainable business that supports her dream of life overseas.

Where to find her...

www.mymobilehomeprofits.com

IG: @KimWorldTraveler

Tiktok: @KimWorldTraveler

LinkedIn: Kimberly Land

YouTube: KimWorldTraveler

Life in Glitter Membership

Why Be Unstoppable

Kristin Yates — Mon, 21 Nov 2022 08:00:00 -0500

Why “Imposter to Unstoppable”? Today we will dive in to what it really means to be unstoppable and the traps to avoid.

Life in Glitter Membership

Trying vs Doing

Kristin Yates — Mon, 14 Nov 2022 09:21:00 -0500

We are all “trying” do get somewhere, make some changes or reach a goal. But there is a HUGE problem with trying to do something and actually doing it. Take a listen to this week’s episode and find out if you’re on the right track or just wasting time.

Life in Glitter Membership

How to Trust Yourself

Kristin Yates — Mon, 07 Nov 2022 08:55:00 -0500

How to spot the signs of lack of self trust and how to trust yourself again.

Life in Glitter Membership

Knowledge vs Integration

Kristin Yates — Mon, 24 Oct 2022 05:00:00 -0500

Knowledge is not enough to make lasting change in your life. Learn about integration and how to do it.

Life in Glitter Membership Info Session

Stop Self Doubt FAST

Kristin Yates — Mon, 17 Oct 2022 05:00:00 -0500

The quickest way to get out of the self doubt spiral AND the new opportunity for affordable access to unlimited email coaching!

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Life in Glitter Membership Info Session

Nervous System Overactivity

Kristin Yates — Mon, 10 Oct 2022 05:00:00 -0500

How Imposter Syndrome creates a constant fight or flight response in your body.

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Dr. Martina Ziegenbein

Kristin Yates — Mon, 26 Sep 2022 10:42:00 -0500

Dr. Martina Ziegenbein is a fellowship trained physician with a special interest in lupus and fibromyalgia. She is also a life coach and podcaster.

Martina Ziegenbein MD Coaching, LLC founded 9/202:

www.winningatfibromyalgia.com

Winning at Fibromyalgia podcast

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When “Good Enough” is Enough

Kristin Yates — Mon, 19 Sep 2022 05:00:00 -0500

A simple technique for feeling good enough and more about being a Pleasure Architect.

Click here for the Play Program Preview

Dr. Jillian Rigert

Kristin Yates — Mon, 12 Sep 2022 05:00:00 -0500

Jillian Rigert, DMD, MD has formal training in dentistry, medicine, and Oral Medicine. Her story includes pivoting from a fast-tracked trajectory into Air Force Oral and Maxillofacial Surgery following three years of residency following development of suicidal ideation.

She is currently a postdoctoral research fellow in Radiation Oncology, Certified Professional Leadership Coach and Martha Back Wayfinder Life Coach Graduate, dedicated to improving the quality of life of all and reminding us- we are humans, not robots. We must bring the human back into healing.

Dr. Rigert is also an Air Force veteran, marathoner, and D3 college endurance runner.

As an early career specialist, entrepreneur, and endurance athlete, Dr. Rigert is no stranger to self-doubt and imposter syndrome. Learning to lean in as well as let go, Dr. Rigert will share her life lessons with you in hopes the lessons are helpful for your journey.

Interested in connecting more?

Dr. Rigert's passionate project is her YouTube channel dedicated to reminding us all- we are more than our titles, sharing the stories of many guests who prove it. Come join the community and make sure to subscribe and share!

Dr. Rigert's YouTube Channel: https://www.youtube.com/c/JillianRigertDMDMD

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Stop Being So Resilient

Kristin Yates — Mon, 05 Sep 2022 05:00:00 -0500

We are going to unpack what resiliency actually means and why it is hurting you.

www.kristinyatesdo.com

Dr. Amaka Nnamani

Kristin Yates — Mon, 15 Aug 2022 05:00:00 -0500

Dr. Amaka Nnamani is a general pediatrician residing in Hershey, PA. She is also a very passionate breastfeeding advocate, Chapter Breastfeeding Coordinator for the PA AAP(American Academy of Pediatrics) and moderator for the DR. MILK Facebook group-an exclusive online community for female physicians that breastfeed and/or are interested in learning about lactation. She was one of the AAP’s Section on Breastfeeding abstract reviewers this year for the AAP’s National Conference and Exhibition (NCE) which will be held in October. In addition, she is a two-time breastfeeding grant recipient. The grants were aimed at improving breastfeeding rates especially in the young and black community. She is a member of the Pennsylvania Breastfeeding Coalition and has recently completed a Breastfeeding Policy course organized by the Association of State and Territorial Health Officials (ASTHO).

Her children’s picture book on breastfeeding will be launching on August 27 for National Breastfeeding Month/Black Breastfeeding Week. It is written from the point of view of a six-year-old big sister. She is blessed to have breastfed all three of her children and is still nursing her two-year-old son.

In her spare time, she loves to spend time with her supportive husband of twelve years and her three beautiful children. The spa and the beach are her happy places. She also loves to read biographies/autobiographies, travel, dance, watch comedies and shop!

She may be reached on her website at www.DrAmakaNnamani.com

Facebook: www.facebook.com/ziorasquest

Instagram:www.instagram.com/ziorasquest

Pinterest: www.pinterest.com/ziorasquest

LinkedIn: www.linkedin.com/in/amakannamanimd

The safety trap of imposter syndrome

Kristin Yates — Mon, 11 Jul 2022 05:00:00 -0500

As uncomfortable as self doubt is, many of us prefer it to the other possible emotions. Listen to this week’s episode to find out if you are falling into the safety trap of self doubt.

Confidence Building Bundle

My (not so) secret weapon for self doubt

Kristin Yates — Mon, 04 Jul 2022 05:00:00 -0500

Get ready for some tangible tips and life changing teaching in this episode! Kristin will explain the exact tools she teaches her clients to help them overcome imposter syndrome for good!

Confidence Building Bundle

Dr. Siobhan Key

Kristin Yates — Mon, 27 Jun 2022 05:00:00 -0500

Siobhan Key, MD is a Weight Loss Coach for Physicians and an expert in emotional and binge eating. She is also a practicing Obesity and Family Physician, mother of three amazing kids and an avid runner. Through her coaching and weekly podcast, Weight Solutions for Physicians, she helps physicians go from feeling overwhelmed and out of control with their eating to finding relief from stress and binge eating without relying on willpower. Siobhan can be found at www.weightsolutionsforphysicians.ca.

Adventure Retreat Registration

Stability

Kristin Yates — Mon, 20 Jun 2022 05:00:00 -0500

Maybe stability isn’t all it’s cracked up to be or maybe we are looking for it in the wrong places. Listen to this week’s episode to get clear on where to find stability and avoid chaos in your life.

Retreat Registration: www.consciousinmedicine.com/retreat

Neuroscience of Play

Kristin Yates — Mon, 13 Jun 2022 05:00:00 -0500

The easy to digest facts about pla, including how it makes you a better doctor and the details about the next Adventure Retreat for Physicians (and how to get the secret link for $1000 off registration!)

Huberman Lab Play Podcast

Play by Stuart Brown

Expectations

Kristin Yates — Mon, 06 Jun 2022 05:00:00 -0500

Dr. Yates will explain why perfection should never be the goal and how to actually judge yourself.

Confidence Building Bundle: https://www.consciousinmedicine.com/confidence

Dr. Ketan Kulkarni

Kristin Yates — Mon, 30 May 2022 05:00:00 -0500

Dr Ketan Kulkarni is a physician, a clinician-researcher, a passionate entrepreneur, an ardent advocate of financial literacy and independence with alternative income streams, an avid learner, a traveler, a photographer, an artist (and art enthusiast and antique collector) and a music buff who lives in Canada.

After >110 publications and 150 published abstracts, committee work at national and international level, he realized that academia is great but is not an end in itself. He saw that people, colleagues and experts from all walks of life, regardless of their stage of career and their titles faced similar issues and were often burnt out. They were unhappy. They were not flourishing. Their “well-being” was not apparent. As well, he realized that physicians aren’t usually well versed in business, leadership, and finance and often shy away from excellent money management.

He founded the Savvy Physician facebook group, co-founded thrive Rx course

His first book was released in March, called The Legendary Quest, along with a second course, and podcast with Dr Francis Yoo

To top it off, he launched a multiple 7 figure real estate business!

Group: savvyphysician on facebook

website: www.savvyphysician.ca

Dr. Jess McMichael

Kristin Yates — Mon, 23 May 2022 07:00:00 -0500

Jessica McMichael, MD is a board certified Orthopaedic Surgeon with a subspecialty in Pediatric Orthopaedics. Jess is also a wife and mother who experienced all-consuming overwhelm that seemed unsolvable. Jess learned “the Model” through the Life Coach School, and her life was transformed. She now enjoys freedom through managing her mind. On her road to finding balance, she discovered a new passion to teach this skill to as many doctors as possible. You can find Jess at www.thecleanbluetowel.com.

Confidence Building Bundle:

www.consciousinmedicine.com/confidence

60 Physician Imposters

Kristin Yates — Mon, 16 May 2022 07:00:00 -0500

After interviewing 60 physicians about imposter syndrome, there are a few lessons that they all had in common. Listen in to the themes of the last 2 years of podcast interviews!

Confidence Building Bundle:

www.consciousinmedicine.com/confidence

Self Compassion

Kristin Yates — Mon, 09 May 2022 07:00:00 -0500

Learn about self compassion and why it matters when it comes to self doubt.

Conscious Confidence Course: www.consciousinmedicine.com/course

Guilt

Kristin Yates — Mon, 02 May 2022 07:00:00 -0500

How to use guilt as a clue and what this has to do with self doubt.

New 8 week Conscious Confidence Program: www.consciousinmedicine.com/course

Confidence Building Bundle: www.consciousinmedicine.com/confidence

Trust

Kristin Yates — Mon, 25 Apr 2022 07:00:00 -0500

How to trust yourself instead of relying on people pleasing, external validation and perfectionism

Get the Conscious Confidence course: www.consciousinmedicine.com/course

The Gifts of Self Doubt

Kristin Yates — Mon, 18 Apr 2022 07:00:00 -0500

Can there really be anything good about self doubt? Listen to this week’s episode to find out!

Get the Conscious Confidence course: www.consciousinmedicine.com/course

Integrity

Kristin Yates — Mon, 11 Apr 2022 07:00:00 -0500

Most of us value integrity as a personal characteristic, but are you really living in integrity? Listen to this episode to find out!

Get the Conscious Confidence course: www.consciousinmedicine.com/course

Dr. Karen Leitner

Kristin Yates — Mon, 04 Apr 2022 07:00:00 -0500

Karen leitner (karenleitnermd.com) is a primary care physician and an experienced life coach for women doctors. She helps her clients feel better and be happier in their lives by empowering them to overcome work-life overwhelm, imposter syndrome, parenting and relationship challenges, and all the other joykills so common to women physicians (and so rarely talked about) that hold us back from being fulfilled, happy and confident in our lives.

FB : https://www.facebook.com/groups/805915963514184

IG @karenleitnermd

Get the Conscious Confidence course: www.consciousinmedicine.com/course

Efficiency

Kristin Yates — Mon, 28 Mar 2022 07:00:00 -0500

Learn how to achieve maximum efficiency and what prevents it.

Get the course: www.consciousinmedicine.com/course

Dr. Altelisha Taylor

Kristin Yates — Mon, 21 Mar 2022 07:00:00 -0500

Dr. Altelisha “Lisha” Taylor is a family medicine physician who has a passion for promoting physician wellness through financial literacy. She is the founder of CareerMoneyMoves.com and creator of the Facebook Group Financial Grand Rounds, two platforms that help busy young professionals, especially doctors, put systems in place to build wealth and live the life of their dreams. Dr. Lisha Taylor got her bachelors from Duke University, MD from the University of Florida, and did her residency at Emory University. She worked as an exclusive content writer for Doximity (the LinkedIn for Doctors), has spoken to numerous physician groups, and has partnered with multiple organizations that enhance the lives and wellbeing of physicians.

Second Guessing

Kristin Yates — Mon, 14 Mar 2022 07:00:00 -0500

We all second guess ourselves from time to time, but some people find that they don’t know how to stop and every decision is one full of questioning and doubting. In this episode, Kristin will explore the reasons why second guessing happens and what to do about it

Click here to register for Neuroscience Hacks for Increased Confidence

Dr. Catherine Toomer

Kristin Yates — Mon, 07 Mar 2022 07:00:00 -0500

A Family Medicine who founded Health Wellness and Weight Loss Centers based on the biopsychosocial program she created to reverse her obesity, insulin dependent diabetes, and survive postpartum congestive heart failure when 36-years-old. Even though unable to exercise and with a 50% chance of dying within 5 years, she lost 60 pounds in 6 months and was able to get off insulin. Now twenty years later, she helps others optimize their health and wellness through weight loss.

Click here to register for Neuroscience Hacks for Increased Confidence

Confidence and Leadership

Kristin Yates — Mon, 28 Feb 2022 07:00:00 -0500

In this week’s episode, take a listen to Kristin’s interview on the Leadership Rx podcast. She talks about how to gain the confidence to become a physician leader and what that even means!

Conscious Confidence Course: www.consciousinmedicine.com/course

Dr. Tammie Chang

Kristin Yates — Mon, 21 Feb 2022 07:00:00 -0500

Tammie Chang, M.D., is a board-certified physician in pediatric hematology/oncology and co-founder of Pink Coat MD, an uplifting community to empower women physicians. Her upcoming book, Boundaries for Women Physicians: Love Your Life and Career in Medicine (Feb. 3, 2021), focuses on the understanding that to heal and serve others, one must first focus on having a healthy body, spirit and mind. Tammie serves as the program director of the American Medical Women’s Association (AMWA) ELEVATE Leadership Development Program.

For more information, please visit:

www.tammiechangmd.com.

Conscious Confidence Course: www.consciousinmedicine.com/course

Your Favorite Part About You

Kristin Yates — Mon, 14 Feb 2022 07:00:00 -0500

Kristin shares a powerful question that her coach asked her that helped her to re-engage her playful side.

Adventure Retreat: https://www.consciousinmedicine.com/retreat

Dr. Tami Berry

Kristin Yates — Mon, 07 Feb 2022 07:00:00 -0500

Dr. Tami Berry, a former surgeon and internationally recognized stress resilience expert, helps professionals and leaders overcome burnout and transform stress into fuel for renewed energy, confidence and joy. As a burnout survivor, she has dedicated her life to researching and pioneering a process for building stress resilience that allows you to transform high-level stress into a powerful force for life-long achievement, fulfillment, and success.

www.drtamiberry.com

Adventure Retreat: https://www.consciousinmedicine.com/retreat

Life After Imposter Syndrome

Kristin Yates — Mon, 31 Jan 2022 04:00:00 -0500

Here about what it’s like to be a doctor who is not led by self-doubt.

Register here for the women physician adventure retreat: https://www.consciousinmedicine.com/retreat

Dr. Pauline Morris

Kristin Yates — Mon, 24 Jan 2022 07:00:00 -0500

Spanning several regions including the Caribbean, Middle East and the United Kingdom, Dr. Pauline Morris brings a wealth of experience as a leader within and outside of medicine, as a Consultant Anaesthetist, a Career Coach and author. After becoming a single mum at 17 and choosing a life of caring for others, she recognised the true difficulties doctors face in attaining happy healthy lives, whilst providing a gold standard of care to their patients. As the founder of Doctors Caring for Doctors, a career coaching and support service for physicians, her mission is to help all doctors discover how they can have a fulfilling life and a successful career without burning out.

In crafting her own successful career as a physician and entrepreneur, she is well placed to help doctors who crave inspired solutions to the competing demands of a medical career and home life.

One of her greatest gifts is her ability to authentically connect with her clients, allowing them the space to find the complete clarity that leads them to their own unique path, emotional freedom, personal joy and professional achievement.

www.doctorscaringfordoctors.com

Laziness

Kristin Yates — Mon, 17 Jan 2022 07:00:00 -0500

Kristin will talk about the fear of being lazy and how it negatively impacts your life and career.

Being Unconventional

Kristin Yates — Mon, 10 Jan 2022 07:00:00 -0500

In this episode, Kristin will talk about exactly what it means to be an unconventional doctor, why you want to be one and how to make it a reality.

Dr. Amanda Miles

Kristin Yates — Mon, 03 Jan 2022 07:00:00 -0500

Amanda Miles is an Ob/gyn, podcaster and life coach for fellow Ob/gyns. She experienced burnout early in her career and now hosts a podcast called the happy gynecologist where she helps other doctors beat burnout and overwhelm. Find out more about her at www.coach-miles.com

Goal Setting for People Who Have No Idea What They Want

Kristin Yates — Mon, 27 Dec 2021 07:00:00 -0500

As 2021 comes to a close, learn Kristin’s most useful tips for setting and achieving goals. Grab the free guide and a pen so you can follow along and start 2022 off strong.

Enroll in Mastermind:

https://www.consciousinmedicine.com/mastermind

Dr. Asha Padmanabhan

Kristin Yates — Mon, 20 Dec 2021 07:00:00 -0500

A mom, full-time clinical Anesthesiologist and Site Director, Podcaster and blogger and a Master Certified Physician Coach, Dr. Asha Padmanabhan learnt early on the challenges working women physician moms face with trying to achieve their career aspirations and goals while making sure their families don't take second place.

She has held several leadership positions in her hospital, at the state and national anesthesia society level, and has been in leadership for over 10 years.

Having gone through the struggles of leadership herself as an 'Accidental Leader" while being an introvert, an immigrant and a woman of color, she found that most of the 'Leadership Skills' courses she took had a cookie-cutter approach based on Executive training. Although they were good for foundational skills like negotiation, communication and conflict resolution, they didn't teach her how to use her strengths to become the leader she knew she could be.

Being coached bridged that gap and led to her undergoing training and becoming a Physician Coach herself to help other women physicians who are where she was just a few short years ago.

She coaches early and mid-career women physicians to step into administrative and leadership roles by teaching them key components of effective leadership like self-awareness, self-management, effective communication skills and conflict resolution. And what makes her program unique and different is that she really focuses on utilizing each individual woman physician's strengths, behavior style and values to tailor how they can achieve their full potential without sacrificing home or family life.

Apart from her full-time career as an anesthesiologist, and her work as a Coach, she enjoys spending time with her family, travel, and food, preferably all three together!

Find her on her website: www.theleadershiprx.com

Or her Podcast: The Leadership Rx for Women Physicians

Or on Social media on Facebook, Instagram or LinkedIn

Register for the Women Physician Retreat here: https://www.consciousinmedicine.com/retreat

Fitting in vs Belonging

Kristin Yates — Mon, 13 Dec 2021 07:00:00 -0500

Learn why “fitting in” may actually be causing you dissatisfaction and how to feel like you truly “belong” no matter what you are doing or where you are.

Secrets of Confident Doctors Masterclass: https://www.consciousinmedicine.com/masterclass

Special edition: Lessons Learned from an Adventure Retreat

Kristin Yates — Mon, 06 Dec 2021 08:22:00 -0500

In the final installment in the special series all about fun, Kristin will be giving you the behind the scenes info from her first adventure retreat for women physicians! The more time we make for play, the more confident and fulfilled we become.

It’s time to register for the next Women Physician Adventure Retreat! Click here for more info and to claim your spot!

Special Edition: Anne Grossman

Kristin Yates — Mon, 29 Nov 2021 07:00:00 -0500

The special edition all about fun continues this week with Anne Grossman, the first non-physican to come on the podcast. There is so much to learn from her amazing story!,

It’s time to register for the next Women Physician Adventure Retreat! Click here for more info and to claim your spot!

Special Edition: Rebecca Lauderdale

Kristin Yates — Mon, 22 Nov 2021 07:00:00 -0500

For the next month, Kristin will be going deeper into the importance of fun and interviewing women who have made fun a priority in their lives. The more time we make for play, the more confident and fulfilled we become.

It’s time to register for the next Women Physician Adventure Retreat! Click here for more info and to claim your spot!

Dr. Kate Mangona

Kristin Yates — Mon, 15 Nov 2021 12:50:00 -0500

Dr. Kate Mangona began practicing as a board-certified pediatric radiologist in 2015 after completing a 6-year medical school program at The University of Missouri-Kansas City, Radiology Residency at Beaumont Health System in Royal Oak, MI and Pediatric Radiology Fellowship at Texas Children’s Hospital in Houston, Texas.

Dr. Mangona is a supportive physician’s wife and mother to three little girls and a mini poodle. She and her husband Victor, a pediatric radiation oncologist and tax code enthusiast, are active and passive real estate investors in over 3 thousand multifamily units and single-family rentals including a luxury Airbnb and lead a Multifamily Masterclass course where they teach others how to passively invest in real estate to grow their wealth as they sleep.

As a certified life coach, Kate hosts the Medicine, Marriage & Money podcast and leads the Medicine, Marriage, & Money Coaching Program where she helps married women physicians with children spend less time arguing with their spouse, and more time reigniting the sparks once felt during their honeymoon. In her free time, she enjoys nature walks with her family and singing & dancing with her hubby and girls!

Complications

Kristin Yates — Mon, 08 Nov 2021 07:00:00 -0500

Let’s talk about medical and surgical complications. These can be catastrophic to our confidence and may even lead some doctors to leave medicine for good. This episode will offer some tips to help you cope with complications.

Coping with complications course:

https://www.consciousinmedicine.com/offers/JdmPKG4q/checkout?preview=true

Dr. Serene Shereef

Kristin Yates — Mon, 01 Nov 2021 10:34:00 -0500

Dr. Serene Shereef is a Trauma Acute Care Surgeon, and Mindfulness & Productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind & energy. Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindful Productivity Systems that helps you live your best life!

You can contact Serene at serenitywellnessMD@gmail.com or through her website at www.serenitywellnessMD.com.

She has a multitude of free resources to help you get started with your Mindfulness & Productivity Journey including:

Mindfulness and Productivity Systems Podcast

Facebook: https://www.facebook.com/serenitywellnessMD

Instagram: @serenitywellnessmd

Self Actualization

Kristin Yates — Mon, 25 Oct 2021 07:00:00 -0500

This week, Kristin will be teaching her one of a kind “self actualization progression” which highlights the exact steps she uses to help her clients become the most confident and fulfilled versions of themselves.

Get the “3 things confident doctors never do” masterclass here:

https://www.consciousinmedicine.com/masterclass

Dr. Cheruba Prabakar

Kristin Yates — Mon, 18 Oct 2021 07:00:00 -0500

This week, Dr. Cheruba Prabakar joins the show to discuss her YouTube

channel called “The Fibroid Doc" and maintaining confidence as a surgeon.

FB: Cheruba Prabakar

IG: #Thefibroiddoc

Get the “3 things confident doctors never do” masterclass here: https://www.consciousinmedicine.com/masterclass

The Voices in Our Head

Kristin Yates — Mon, 11 Oct 2021 07:00:00 -0500

This week I am talking about our inner critic and inner guides and how to make the decision about which one you live your life listening to.

Get the “3 things confident doctors never do” masterclass here: https://www.consciousinmedicine.com/masterclass

Bonnie Koo, MD

Kristin Yates — Mon, 04 Oct 2021 08:52:00 -0500

This week, Dr. Kristin Yates welcomes certified life coach, physician and founder of Wealthy Mom MD, Bonnie Koo, MD to the show to discuss self doubt and finances.

Instagram: https://instagram.com/wealthymommd or @wealthymommd

Facebook: https://facebook.com/wealthymommd

Website: https://wealthymommd.com

Arrival Fallacy

Kristin Yates — Mon, 27 Sep 2021 07:00:00 -0500

On this week's episode, Dr. Kristin Yates breaks down that "now what" feeling, also known as "arrival fallacy." Get a true understanding of this phenomenon so many doctors experience and try to take a step back to enjoy how far you've really made it. Thanks for listening!

Dr. Marie McAleese

Kristin Yates — Mon, 20 Sep 2021 07:00:00 -0500

This week, Dr. Kristin Yates welcomes Dr. Marie McAleese to the show! Dr. Marie is a board certified pediatrician, and director of the pediatric hospitalist program at University of Maryland Upper Chesapeake Medical Center in Bel Air, MD.

It’s supposed to be hard

Kristin Yates — Mon, 13 Sep 2021 07:00:00 -0500

This week I will be talking about the fact that some things (like becoming a DOCTOR for goodness sake!) are supposed to be hard. Listen in to learn how to change the narrative that if you think something is hard it means you’re not good enough.

Dr. Randie Schacter

Kristin Yates — Mon, 06 Sep 2021 07:00:00 -0500

On this episode, Dr. Randie Schacter joins the program to discuss her holistic approach to medicine and the importance of treating the mind and body to help promote wellness.

Click here for my confidence course

Perfectionism

Kristin Yates — Mon, 30 Aug 2021 07:00:00 -0500

In this episode, Dr. Kristin Yates defines, dissects, and discusses the dangers of perfectionism.

CLICK HERE FOR MY CONFIDENCE COURSE

Dr. Elisa Chiang

Kristin Yates — Mon, 23 Aug 2021 15:12:00 -0500

Elisa Chiang is a Life Coach with training from The Life Coach School and an Ophthalmologist and Oculoplastic Surgeon

She has always had big dreams and large goals. She climbed to the summit of Mt. Kilimanjaro in a snow storm, ran marathons and traveled to over 40 countries across 6 continents.She thought when she finished training, life would be at it's best. What she didn't expect was to be feeling burnout after less than five years of practice. Then came the COVID-19 Pandemic, which turned out to have some hidden gifts.

Click here for my confidence course

Intangibles in Medicine

Kristin Yates — Mon, 16 Aug 2021 04:00:00 -0500

In this episode, I describe what the "intangibles" in medicine are. The intangibles are often ignored, yet are the secret to increased confidence and career alignment.

Click here for my confidence course

Dr. Rebecca Lauderdale

Kristin Yates — Mon, 09 Aug 2021 04:00:00 -0500

Rebecca Lauderdale is a board certified internal medicine doctor and fellow of the American College of Physicians. She started her practice of medicine as a hospitalist and after 9 years and an experience of severe burnout, she made a major career shift to practice outpatient primary care Internal Medicine focusing on patients with high risk chronic disease.
Dr. Lauderdale has served in leadership positions including currently serving in her second term on the Board of Directors at Hattiesburg Clinic, an honor achieved through election by an over 300 partner group. Because of her own experience of burnout, she has become an advocate for physician flourishing. Dr. Lauderdale created a physician peer group program at her organization, and has a podcast, Women Physicians Flourish., which focuses on teaching the skills and concepts required for not just eliminating burnout, but achieving true flourishing.

Don't Call Me Doctor

Kristin Yates — Mon, 02 Aug 2021 04:00:00 -0500

Words matter. In this episode, I will share with you why I don't introduce myself to my patients as "Dr. Yates" and how it has changed my life.

Click Here for my confidence course

Dr. Reyna Trevino

Kristin Yates — Mon, 26 Jul 2021 04:00:00 -0500

Dr. Reyna Trevino is an experienced Medical Doctor with a demonstrated history of working in the medical device industry. Skilled in Medical Devices, Critical Care Medicine, Healthcare, and Clinical Research. Strong business development professional with a Doctor of Medicine (M.D.) focused in Pediatrics from University of Illinois at Chicago. Creator of Dr. Rose's nasal aspirator.
More info here: https://drrosesbaby.com/

Dr. Minako Abe

Kristin Yates — Mon, 19 Jul 2021 04:00:00 -0500

Dr. Minako Abe has dual board certifications from the United States in Emergency Medicine and Lifestyle Medicine.
She has had 15 years of clinical experience in Emergency Medicine in New York and New Jersey. She worked as an assistant clinical professor of medicine at Albert Einstein Medical University, and as an associate professor at Columbia University School of Medicine. In 2013 she won the Physician of the Year award at the Ocean Medical Center in New Jersey.
While treating patients in the Emergency room, she found that nearly 80% of the conditions and illnesses were related to unhealthy lifestyle choices. Chronic illnesses such as obesity, diabetes, stroke, heart disease, and even 30-50% of cancers are preventable, and as such, developed a strong interest in Lifestyle Medicine, particularly in relation to the field of immunology and oncology.
Since 2014, she has worked with the Hakushin Koseikai Medical Foundation and as a director of the International Society for Personalized Medicine. She is the vice-president of the Tokyo Cancer Clinic and is actively engaged in research and activities to further the fields of Lifestyle, Cellular Immunotherapy, and Regenerative Medicine.
Her passion project is to help cancer patients thrive and not just survive through coaching in Lifestyle and Mindset.
You can find her at https://www.drminako.com/.

Click here to lean more about my 3 month spiritual experience

BONUS: Making An Exception

Kristin Yates — Tue, 13 Jul 2021 10:00:00 -0500

How making an exception helps us overcome imposter syndrome.

Register here for your transformation at the Women Physician Adventure Retreat

Dr. Dolapo Babalola

Kristin Yates — Mon, 12 Jul 2021 04:00:00 -0500

Dr. Babs is a board-certified Family Physician practicing both Clinical and Academic Medicine at Morehouse School of Medicine as an Associate Professor and Clerkship Director. She is also a Health and Fitness Coach, and Founder of Living At Your Finest Company.
Her passion is to help Communities of Color with a focus on Women to Live at Their Finest Holistic Health by being empowered to nourish their bodies, minds, and spirits so they can flourish as Health Champions. She is a wife, mother of 3, author of an inspirational book, an adventure seeker, and a community lover.

FREE GIFT: Downloadable copy of Dr. Babs’s Signature Tips for Living At Your Finest for your listeners. Link found on:
https://livingatyourfinest.com/

SOCIAL MEDIA HANDLES
YouTube: https://www.youtube.com/channel/UCr7JWONvEmP_bieQPAplitA
Podcast: https://www.buzzsprout.com/1202669
Facebook: https://www.facebook.com/DrDolapoBabalola

My 3 Month Experience

How fun decreases self doubt

Kristin Yates — Mon, 05 Jul 2021 04:00:00 -0500

Doctors need to have more fun! In this episode I will review the science behind why fun and play improves our lives and increases career fulfillment while decreasing self doubt.

Click here for a special gift when you register for the Women Physician Adventure Retreat

Whole Brain Doctoring

Kristin Yates — Mon, 28 Jun 2021 04:00:00 -0500

In this episode, I will introduce the concept of "Whole Brain Doctoring" which originated from the book "Whole Brain Living" by Dr. Jill Bolte Taylor. I will describe what is means and how it is the key to fulfillment in medicine.

Click here for more information about the Adventure Retreat for Women Physicians.

Dr. Kelli Mayfield

Kristin Yates — Mon, 21 Jun 2021 04:00:00 -0500

Dr. Kelli Mayfield is a “doctor of all trades”. She is a board-certified family medicine physician who is additionally certified in palliative medicine. She is also a certified post-acute and long-term care medical director and hospice medical director. She graduated summa cum laude from Mars Hill University in North Carolina as a psychology major. Following this, she pursued research on the effects of drugs on behavior at Vanderbilt University, graduating with a Master’s Degree.

Dr. Mayfield’s present endeavors include geriatric telehealth for Curavi Health in multiple states. She is also Maine/New Hampshire associate medical director for Optum, a division of UnitedHealth, as well as an addiction medicine provider for Savida Health in Maine. She is passionate about supporting the most vulnerable and those who are silently suffering due to the disparities in our current health care systems.

Dr. Mayfield lives in Maine with her husband Rad, her chief source of strength and hope for the past thirty six years. They enjoy sailing in the summer and sitting by the fire in the winter with their three dogs while Rad makes maple syrup and they facetime with their two gifted daughters.

Rumination

Kristin Yates — Mon, 14 Jun 2021 04:00:00 -0500

We all ruminate and it sucks! Learn why we do it and how to snap out of it.

Click Here for my 6 month coaching program

Adventure Retreat info: www.kristinyatesdo.com/retreat

Authenticity

Kristin Yates — Mon, 07 Jun 2021 04:00:00 -0500

Learn how imposter syndrome and fear of rejection prevents us from being our most authentic selves and what you can do today to change that.

Click Here for my Coping after a medical/surgical complications course

Dr. Karen Kaufman

Kristin Yates — Mon, 31 May 2021 04:00:00 -0500

Dr. Karen Kaufman is an Allergist Immunologist who fulfills a need for personalized, high value care in Northern Virginia. She truly understands the unrelenting burden of allergies and recurrent infections, medication fatigue, quality of life impairment, and the frustration experienced when symptoms remain unexplained without a clear answer. Dr. Kaufman is a great listener and a compassionate problem-solver who helps patients get the answers they need and feel well again like they deserve.

Dr. Kaufman is double board certified in Allergy Immunology and Internal Medicine. She is a Fellow of the American Academy of Allergy Asthma and Immunology, and has been recognized repeatedly as a Top Doctor in the greater Washington DC area. Dr. Kaufman recently opened her own practice, Kaufman Allergy Asthma and Immunology, where she provides the highest quality of care to children and adults.

Validation

Kristin Yates — Mon, 24 May 2021 04:00:00 -0500

This week I am going to tell you why internal validation is scientifically proven to increase happiness and why you should stop relying on external validation to feel confident.

Click here for more information on my self-coaching course.

Dr. Adam Harrison

Kristin Yates — Mon, 17 May 2021 16:00:00 -0500

Dr. Adam Harrison graduated from med school in 2000 and he is now a practising family
physician and qualified but non-practising barrister (lawyer), medical educator and medical
director / leader turned life, career, leadership and executive coach.
He is British born but moved to Darwin, Australia, with his maxillofacial surgeon wife and their two young daughters in July 2019
As someone who has changed career several times, burnt out at least twice
and been bullied multiple times, he has a special interest and expertise in career
transitioners, doctors burning out and doctors being bullied. His main mission is to help doctors and other professionals who feel they are suffering the
effects of working in a toxic environment (or who are being bullied), develop the skills to
successfully deal with their situation, so they can be happier and more successful at work.
Connect with Dr Harrison:
LinkedIn: https://www.linkedin.com/in/dradamharrison/).
dr.adamharrison@gmail.com

Permission

Kristin Yates — Mon, 10 May 2021 04:00:00 -0500

You don't need permission! This episode will motivate you to give yourself permission, which is all you really need!

Dr. Jessica Metcalfe

Kristin Yates — Mon, 03 May 2021 04:00:00 -0500

Dr. Jessica Metcalfe is the founder of The Alchemist Dentist, an international speaker, a coach and a dentist to oncology patients.
She thought she was smart, ambitious, driven and some would say successful. yet, she didn't believe any of that. She would overwork to try and predict mistakes, explained away her successes, and always felt exhausted ultimately leading to burnout.
The truth was: Dr. Jessica thought she was going to be found out. She questioned her abilities and assumed everyone was smarter or worked harder than her. She was unaware she motivated herself by the fear of failing and self-doubt which created self-sabotaging behaviour.
She felt alone and defeated, yet successful. It didn't make any sense. Until, she realized she was experiencing the Impostor Phenomenon. She now helps high-achieving and successful individuals dismantle the Impostor Phenomenon, Perfectionism and Burnout.
Find her at www.drjessicametcalfe.com

Click here for more information on my self doubt to humble confidence program!

Dr. Marion Mull McCrary

Kristin Yates — Mon, 26 Apr 2021 04:00:00 -0500

Marion Mull McCrary MD is a internal medicine physician in North Carolina. She is the Well-Being Champion for the NC chapter of the American College of Physicians and is passionate about physician wellness. She is also a certified Integrative Health and Wellness Coach and you can find out more at www.marion-wellness.com

Click here for more information on my 8 week program!

How Gratitude combats Imposter Syndrome

Kristin Yates — Mon, 19 Apr 2021 04:00:00 -0500

This episode is short and sweet and straight to the point about why gratitude should be added to your daily routine IMMEDIATELY if you struggle with imposter syndrome.

Click Here to get your spot in my 8 week coaching program!

Dr. Corrina Muller

Kristin Yates — Mon, 12 Apr 2021 04:00:00 -0500

As a double major in college (Music and Biological Sciences) Dr. Muller has allowed music to help her with her release from the stressors of medicine and enjoys helping clients find their own creative ways to navigate stressful careers. As a physician, Dr. Muller has practiced in many environments (hospital employed, core faculty/teaching institutions, and private practice founder) and believes that healing the healers is an important aspect of life as a clinician to help ensure the longevity of a woman’s medical career. Being a dually board-certified physician in women’s health (OB/GYN and Maternal-Fetal Medicine), Dr. Muller has a proven commitment to help support her colleagues and patients as faculty, colleague, and confidant. She also has a podcast called right brain rounds. For more information, visit www.ladydox.com.

Dr. Michelle Dang

Kristin Yates — Mon, 05 Apr 2021 04:00:00 -0500

Dr. Dang was born and raised in Houston, TX, and graduated from the University of St. Thomas in 2002 with a BA in Biology and a minor in Music. She earned her MD at the McGovern Medical School (UT Houston) and matched into anesthesiology residency at UTMB in Galveston.

After practicing pain management for several years, she noticed that my patients were still suffering, and knew that there must be a way to help her patients lead higher quality lives. She then completed the integrative medicine fellowship with the University of Arizona Center for Integrative Medicine (founded by Dr. Andrew Weil) in the fall of 2018 and completed a health coaching certification program through the National Society of Health Coaches in October of 2020.

michelledangmd.com

Self Doubt is a choice

Kristin Yates — Mon, 29 Mar 2021 04:00:00 -0500

Every day is a new opportunity to make a different choice. Today's podcast helps you make the first step.

Click Here for more information on my program "From Self Doubt to Humble Confidence in 6 weeks"

Dr. Harry Karydes

Kristin Yates — Mon, 22 Mar 2021 04:00:00 -0500

Dr. Harry Karydes is an emergency physician, medical toxicologist and medical director who practices in the Chicagoland area. He understands the issues that physicians face every day. Stress, lack of motivation, and mental fatigue have become commonplace in medicine.

For years, he struggled to keep things balanced while growing at work and thriving at home, and his success came at the expense of his health and family. He realized that he was beginning to experience burnout. He also saw colleagues and friends endure with this silent struggle.
Something needed to change.

Much has been written on the strides we have made toward patient well-being and quality of life. Yet, there is little written on physician wellness. And there are even fewer resources for the struggling physician. Dr. Karydes has crafted habits that focus on reaching personal and professional goals without sacrificing one for the other.

As a writer and national speaker who has a passion for physician wellness, he helps overwhelmed physicians, residents, and medical students to live a life of focus and balance.
His mission is to give you the courage and the tools to learn, grow, and thrive in the important areas of your life. His main platform is at www.medicinerevived.com where he has a blog and podcast.
INSTAGRAM | https://www.instagram.com/medicinerevived/
FACEBOOK | https://www.facebook.com/medicinerevived
LINKEDIN | www.linkedin.com/in/harry-karydes
TWITTER | https://twitter.com/medicinerevived
YT | https://www.youtube.com/channel/UCGNJfYtkPR1mIxGq1HDXlMQ
WEBSITE | https://www.medicinerevived.com

Dr. Erika Moseson

Kristin Yates — Mon, 15 Mar 2021 04:00:00 -0500

Dr. Erika Maria Moseson is a pulmonary and critical care medicine physician (or "lung and ICU doctor" depending on your audience). She attended medical school at Cornell University, trained at UCSF for internal medicine and completed her fellowship at Oregon Health and Sciences University. She is the founder of Air Health Our Health, an educational resource regarding the intersection between breathing healthy air and the wellbeing and wealth of our communities. She hosts the Air Health Our Health podcast as well to interview experts on everything from tobacco and vaping to diesel exhaust and policy options to improve public health. She is passionate about physician advocacy. She currently serves as the President of Oregon Thoracic Society and practices full time pulmonary and critical care medicine while mothering three amazing young children. Click Here for more information.

Register for my Free Masterclass "5 steps to overcoming self-doubt"

Being Enough

Kristin Yates — Mon, 08 Mar 2021 05:00:00 -0500

What being enough really is and why it's ruining your life.

Register for my free masterclass: www.kristinyatesdo.com/NoMoreSelfDoubt

Dr. Sandra Weitz

Kristin Yates — Mon, 01 Mar 2021 05:00:00 -0500

Dr. Weitz is a fellowship-trained, board certified pain management specialist who started her own practice and grew it to 11 providers. She built a 25,000 square foot medical office building to house her clinic and multi-specialty ambulatory surgery center. Dr. Weitz also owned an anesthesia company, imaging center as well as several other vertically integrated medical businesses. She ultimately sold several of her businesses to various partners and retired at 53. Now Dr. Weitz is teaching other physicians the business of medicine. She is showing them how to maximize their earnings potential by leveraging their core medical practice to segue into other business initiatives. Click here to contact Dr. Weitz.

www.kristinyatesdo.com/NoMoreSelfDoubt

Dr. Suzanne Atkinson

Kristin Yates — Mon, 22 Feb 2021 05:00:00 -0500

Suzanne Atkinson, MD is an emergency medicine physician, triathlon coach, and life coach. during residency, Suzanne decided to train for a triathlon in order to reduce stress on her body from running. After hiring a triathlon coach to help her complete the Escape from Alcatraz Triathlon, she founded her own triathlon coaching company, Steel City Endurance (steelcityendurance.com).

Since then she has helped endurance athletes qualify for national & world championships, set national and world records, and achieve the highest level of Triathlon Coaching certification available from USA Triathlon.

In addition to working in a busy community ER, she created TriCoachAcademy.com a Triathlon Coach Education membership site, hosts a podcast called Tri 2 Listen (Tri2listen.com), and helps stressed out physicians get their mojo back with her physician life coaching program, called Heal U. (suzanneatkinson.me)

Anniversary Episode!

Kristin Yates — Mon, 15 Feb 2021 05:00:00 -0500

For my anniversary episode, I asked a few awe-inspiring women physicians to give their best advice for increasing confidence despite imposter syndrome!

Clickable links for more information about my wonderful guests!

Dr. Amy Vertrees
Dr. Kelly Casperson
Dr. Una
Dr. Ana Blake
Dr. Sharon McLaughlin
Dr. Dana Corriel

Click Here to find out more about my coaching program

Dr. Jennifer Roelands

Kristin Yates — Mon, 08 Feb 2021 05:00:00 -0500

Dr. Roelands is an OB /GYN and health coach, mother to four energetic children.
She teaches women with hormonal imbalances to listen to the wisdom of their own bodies so they can wake up rested, lose stubborn weight, and have energy. Through online programs she shows you the exact steps she took to balance my hormones naturally. Together, you will create the transformation you need so you can live a vibrant, energetic life.

7 day clean eating challenge:https://wellwomanmd.newzenler.com/f/7-day-clean-eating-challenge-1

how to talk to your doctor about a hormone imbalance:https://wellwomanmd.newzenler.com/f/how-to-talk-to-your-provider

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step prove protocol. You will get vetted information to help you live well, love well.

Instagram:
Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videos

FB business page:
(4) Well Woman MD | Facebook

You tube channel: please subscribe
(1) Well Woman MD - YouTubePodcast: https://igniteyourpowher.buzzsprout.com↗️

Fear and Imposter Syndrome

Kristin Yates — Mon, 01 Feb 2021 05:00:00 -0500

Why fear is triggered by Imposter Syndrome and what to do about it. Click Here for more information on my coaching program.

Dr. Candace Good

Kristin Yates — Mon, 25 Jan 2021 05:00:00 -0500

Candace Good, MD is a board-certified psychiatrist and author of Own Your Present: A Psychiatrist’s Guide to Mindful Meditation and Living a More Conscious Lifestyle.
Dr. Good currently specializes in college, inpatient, and holistic mental health. She founded Sig: Wellness Studio in 2018 as she is passionate about making meditation and yoga more accessible to people with anxiety and other stress-related conditions. She blogs regularly on these topics for a variety of health websites, including Psychology Today.
Dr. Good graduated from the Penn State College of Medicine in 1999 and was recognized as a Distinguished Fellow of the American Academy of Child & Adolescent Psychiatry in 2017.
You can follow her across social media @goodenoughdoc or her website https://howtoshrinkashrink.com.

Dr. Uchenna Umeh (Dr. LuLu)

Kristin Yates — Mon, 18 Jan 2021 05:00:00 -0500

A former Lieutenant Colonel and commander in the US Air Force, Uchenna L. Umeh MD, MBA (Dr. Lulu aka The Momatrician) is a Nigerian-born board-certified pediatrician, global speaker on youth suicide prevention, 3-time bestselling author, and mother of three. She is the CEO of Teen Alive, and Dr. Lulu’s Youth Health Center, both dedicated to at-risk youth and youth suicide prevention.
Her public speaking career followed a suicide attempt by a 7yr old patient, and suicides of colleagues and a patient. She is a United Nations and 2020 TEDx speaker, TV personality and freelance writer. She has dedicated her life’s work to ending youth suicide. She is a parent, teen and motivational life coach. She also coaches book-writing and speaking.
Her work has been recognized by the “Nigerians in the Diaspora Commission” of Nigeria, and the Texas State House of Representatives. She has been featured in The Washington Post and Parents Magazine and has been interviewed by The History Channel.

Schedule a call with her at www.calendly.com/DrLulu

Dr. Kate Hoppock

Kristin Yates — Mon, 11 Jan 2021 05:00:00 -0500

Dr. Kate Hoppock is a physician whose own 5 year struggle with infertility led her into fertility and life coaching. Her goal is to help you learn how to navigate your own journey with confidence and clarity to make decisions that are right for you. To learn more email kate@fertilityfound.com. Fertilityfound.com

Dr. Kara Pepper

Kristin Yates — Mon, 04 Jan 2021 05:00:00 -0500

Dr. Kara Pepper is a practicing primary care Internist and Certified Life Coach in Atlanta, GA. Dr. Pepper rebuilt her life and career after burnout, and now supports physicians who want to love the life they worked so hard to create. She provides one on one and group coaching, leads retreats, and speaks on topics surrounding burnout, perfectionism, impostor syndrome, and physician wellness and career transition.

What's Next Physician Coaching:
www.KaraPepperMD.com/next
Social media: @karapeppermd

What is your Identity?

Kristin Yates — Mon, 28 Dec 2020 05:00:00 -0500

How do you describe yourself? Is your entire identity wrapped up in your career as a physician? Learn why that's a problem and how to change it!

Click Here to get into my 6 week Coaching Program!

Dr. Latifat Alli-Akintade

Kristin Yates — Mon, 21 Dec 2020 05:00:00 -0500

Dr Latifat is a practicing Gastroenterologist. She is also a money and mindset coach. Using her extensive knowledge about personal finance and skill set as a certified Life Coach, she partners with women Physicians to diagnose and treat the root cause of their money problems.

After digging herself out of deep negative six figure net worth, her own major money fears and money baggage to financial freedom, she now helps other women Physicians do the same. She believes no one is ever beyond transformation. We all can change our money story. Her goal is that every single woman Physician will have financial freedom regardless of their specialty, so they can have choices within or outside of medicine.

Dr. Petrina Craine

Kristin Yates — Mon, 14 Dec 2020 05:00:00 -0500

Dr. Petrina Craine is an emergency medicine physician born and raised in the southeastern United States. She currently practices on the frontlines in New York City taking care of patients experiencing any medical crisis ranging from gun violence to Coronavirus. Dr. Craine’s work is also rooted in her desire to use her voice to rail against health disparities and inequities as well to advocate for healthier and safer communities through writing, speaking, and creating health media content as a physician journalist.

Dr. Erin Weisman

Kristin Yates — Mon, 07 Dec 2020 05:00:00 -0500

Errin Weisman, DO is a life coach, podcaster and fierce wellness advocate who helps inspire female physicians and working moms to do the work they love and absolutely love life. Her work in the world is to openly tell how she faced professional burnout early in her family medicine career so that no one feels alone, all know that change is possible because "if she can do it, so can I" and that you can have a joy-filled and sustainable career.

She lives and practices life coaching and medicine in rural Southwestern Indiana, loves her roles as farmer's wife, athlete and mother of three. Besides being sassy, she enjoys getting mud on her shoes, teaching her children to catch tadpoles and reading a great fantasy novel.

You can find out more about Dr. Weisman on her podcast Doctor Me First, her website truthrxs.com or hang out on IG @truthrxs or LinkedIn Errin Weisman DO.

Course Link: bit.ly/burntouttobadass

Social Media Links:
--Website http://www.truthrxs.com/podcast
--YouTube https://www.youtube.com/channel/UCxE0QQs7TUKvv3EIOils4dg
--Podcast https://itunes.apple.com/us/podcast/doctor-me-first/id1445688396
--LinkedIn https://www.linkedin.com/in/errin-weisman-do-77a890103/
--Instagram https://www.instagram.com/truthrxs/
--Facebook https://www.facebook.com/truthrxs
--Twitter https://twitter.com/truthrxs
--Pinterest https://gr.pinterest.com/truthprescripti/

Be A Better Doctor

Kristin Yates — Mon, 30 Nov 2020 05:00:00 -0500

3 things you can do this week to be a better doctor.
Click Here to get into my coaching program.

Dr. Amelia Bueche

Kristin Yates — Mon, 23 Nov 2020 05:00:00 -0500

Amelia L. Bueche, D.O. is a specialist in Neuromusculoskeletal Medicine and Osteopathic Manipulative Medicine, nurturing health and empowering patients to realize their amazing inherent capacity. Dr. Bueche founded This Osteopathic Life to expand the understanding and application of osteopathic philosophy beyond the clinical setting, ultimately serving as guiding principles for a cultural revolution grounded in love and humanity. Dr Bueche is a leader of coaches and a coach of leaders, serving as Chair of Coaching for AMWA IGNITE and is the founder of Coaching For Institutions - Bringing Health to Medicine. She specializes in design and facilitation of coaching programs for physicians at all stages of education, training and practice, helping them unleash their inner potential to develop immunity to burnout and find success in any situation.

Dr. Kelly Fradin

Kristin Yates — Mon, 16 Nov 2020 05:00:00 -0500

A graduate of Harvard College and Columbia College of Physicians and Surgeons, Dr. Kelly Fradin is a pediatrician and mother of two from NYC. Her career has focused on taking care of children with complex medical conditions and school health. As an advocate for children, writing has allowed her to help thousands of families by sharing her calm, evidence-based perspective. In her book, Parenting in a Pandemic: How to help your family through COVID-19, Dr. Fradin provides the tools parents need to help navigate the coronavirus. She reviews the science and risks, explains how to make evidence-based decisions and shares essential tips for improving this time with your family. She can be followed on instagram @adviceigivemyfriends and maintains a newsletter. You can read more about her and her book at her website is https://adviceigivemyfriends.com/parenting-in-a-pandemic

Discomfort

Kristin Yates — Mon, 09 Nov 2020 05:00:00 -0500

Imposter syndrome causes immense emotional discomfort. This podcast episode talks about the true cause of emotional discomfort and how to suffer less.

Click here for more information about coaching with me.

Dr. Erkeda DeRouen

Kristin Yates — Mon, 02 Nov 2020 05:00:00 -0500

Erkeda DeRouen, M.D. is a board-certified Family Medicine physician who was born and raised in the DC area. She studied biology at the illustrious Hampton University, eventually attending medical school at Boston University School of Medicine. She trained then trained at the University of Maryland Family and Community Medicine Residency Program. As a physician with an administrative background, Erkeda DeRouen serves as a thought leader in healthcare innovation. She is passionate about merging the humanistic aspect of medicine with the new field of emerging technology. She has gained extensive experience in the people management realm, while managing a team of doctors remotely across the country. She believes in putting people first, whether that be in patient care, management, or in her personal life. She has been able to utilize her gift of listening, communicating, and connecting the missing pieces to solve complex problems. Her unique skillset includes, but is not limited to healthy equity expertise, service of underserved populations, HIV management, transgender care, and lifestyle medicine. Dr. DeRouen brings a diversity to the realm with a goal to shake up the landscape to provide compassionate care to all who seek it. She finds joy in mentoring, as she believes that one should always share their gifts to uplift others. Recently, she started to host a pre-med and medical student geared podcast to expand the amount of people that she can mentor. She is open to speaking engagements.

Click here to sign up for Coaching with Kristin Yates!!

Dr. Francis Yoo

Kristin Yates — Mon, 26 Oct 2020 04:00:00 -0500

Dr. Francis Yoo is a born-and-raised New Yorker. He received his BA in Philosophy
and Mathematics from NYU and his DO medical degree from NYCOM. He is certified in
Family Medicine, Neuromusculoskeletal Medicine / Osteopathic Manipulative Medicine,
Integrative Medicine, Pain Medicine. He is a Diplomate of the American Board of Medical
Acupuncture and has education in Functional Medicine, Lifestyle Medicine, and Cognitive
Behavior Therapy. His private practice medicine focuses on Osteopathy, Medical Acupuncture, and Lifestyle Medicine.

He has devoted much of himself to learning, integrating, and teaching the why and how
of self-awareness and self-discovery for personal development. His journey has brought him to eastern and western philosophy, psychology of judgment and decision making, the MBTI and Jungian Analytic Psychology, the Enneagram, and breathwork / cultivation practices. He writes,teaches, and coaches for Physician Personal Development, Wellness, & Wholeness. His goal is to help physicians to transcend the status quo and start living their own authentic lives.

His interests include credit card miles/points, Japanese anime and role-playing games,
pizza, sushi, and playing the electric guitar with a lot of distortion.

WHERE TO FIND HIM
Dr.FrancisYoo@gmail.com
www.drfrancisyoo.com
www.facebook.com/drfrancisyoo
www.instagram.com/drfrancisyoo
www.linkedin.com/in/drfrancisyoo
www.twitter.com/drfrancisyoo
www.youtube.com/channel/UCeIhYobSxyZoIKkVME08Qnw

Dr. Kelly Casperson

Kristin Yates — Mon, 19 Oct 2020 04:00:00 -0500

Dr. Casperson was born on the shores of Lake Superior. Not literally, she was born in a hospital. In Duluth, MN.
She went to college and medical school at the University of Minnesota, and then moved to Denver, CO to do a six year urology residency and meet the love of her life, Dave.

She specializes in urogynecology, which addresses urological conditions specific to female patients, such as stress urinary incontinence, pelvic organ prolapse, vaginal atrophy related to menopause, sexual health and other pelvic health concerns. Dr. Casperson is also an expert in InterStim® therapy and Botox® injections for bladder leakage, urinary incontinence, and incomplete bladder emptying, as well as vaginal laser therapy treatment for genitourinary symptoms of menopause.

She is a proud member of the American Urological Association, International Society for the Study of Women’s Sexual Health and Society of Women in Urology.

Dr. Casperson also has her own podcast, You Are Not Broken. New episodes are released each week, and you can download and listen to them here: https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329

She coaches surgeons on living their best lives, as well as hosts group sex education and coaching classes over at her website: www.kellycaspersonmd.com.

Her mission is to empower women to live their best love lives. Combining the power of mind-work, body-science and relationships, she joyously breaks down the societal barriers that are keeping us from awakening into our best intimate lives.
Whether you are young or past menopause, single or in a long-term bond, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, she breaks down the stories that we have been told about being sexual beings, to help us play, explore, and normalize our lives.

www.kellycaspersonmd.com

IG: @kellycaspersonmd

Facebook: @youarentbroken

Dr. Tyler Bates

Kristin Yates — Mon, 12 Oct 2020 04:00:00 -0500

Tyler Bates, D.O., is a flight surgeon. His medical interests include non-operative treatment of musculoskeletal pain and human performance in abnormal and extreme environments. Outside of medicine he loves to mountain bike, ski, and scuba dive. With all those interests (along with a passion for education and technology) he has created two podcasts. “Underrated in Medicine” to share ideas about things that were not taught in medical school about the practice of medicine and the practice of life. His other podcast, “Musculoskeletal Minute,” has an accompanying YouTube channel to teach about conservative management of the musculoskeletal system including osteopathic manipulation. He can be found on Twitter @jtylerbates and links to his projects at https://linktr.ee/jtylerbates

More information about my self coaching course!

Worry

Kristin Yates — Mon, 05 Oct 2020 04:00:00 -0500

What is worry, why we do it and why it's a huge waste of time!

Dr. Anu Verma

Kristin Yates — Mon, 28 Sep 2020 04:00:00 -0500

Dr. Anupama Verma is a board certified nephrologist practicing in Green Bay, Wisconsin. She did her Nephrology fellowship from Lankenau hospital, an affiliate of Thomas Jefferson University in Philadelphia, Pennsylvania after completing an internal medicine residency at Penn Presbyterian, University of Pennsylvania, Philadelphia. Her medical school training was at the University of Nigeria, Nsukka. Having lived on four continents and traveled extensively, she takes pride in her multicultural perspective to medicine and life in general.

She is passionate about the prevention of kidney diseases and the care and treatment of dialysis patients. She is the medical director at Davita Titletown dialysis unit in Green Bay. Dr Verma believes in a preventive and integrative approach to tackling chronic kidney disease, hypertension and associated conditions. She has worked through the HIV crises and the effects of COVID-19 in the dialysis community.

Dr. Verma has written various medical narratives on issues relevant to patients and physicians. These have been published on Kevin MD, Doximity and the Women in White coats blog among others. She is a founding board member of American Medical Women's Association (AMWA) Green Bay/Northeast Wisconsin chapter and also serves on the board of INDUS, a local cultural and charitable organization and on the pharmaceutical and therapeutics committee.

More information about my self-coaching course here!!

Dr. Jennifer Davis

Kristin Yates — Mon, 21 Sep 2020 09:00:00 -0500

Dr. Jennifer Davis is a pediatrician and adolescent medicine specialist who has been working with children and adolescents in the South Bronx for the past 10 years. Dr. Davis received her medical degree from New York Medical College in 2004. She completed her residency in pediatrics at North Shore Long Island Jewish Medical Center (now Northwell Health) and a fellowship in Adolescent Medicine at the Mount Sinai Medical Center. In May 2017, Dr. Davis graduated from George Washington University with a Master’s Degree in Public Health. She currently works at the Montefiore School Health Program and is a Clinical Assistant Professor in Pediatrics at the Albert Einstein College of Medicine. She is also a co-author of the recently released book, "The Chronicles of Women in White Coats 2."

Click here for more info on my Course!

Confidence vs Arrogance

Kristin Yates — Mon, 14 Sep 2020 04:00:00 -0500

Let's talk about confidence and how imposter syndrome protects us from being considered "too confident". Get some ideas about how to become the perfect version of confident for you!

Information about my self-coaching course here.

Dr. Linda Bluestein

Kristin Yates — Mon, 07 Sep 2020 04:00:00 -0500

Dr. Linda Bluestein has been practicing medicine for over 20 years and has helped countless people restore function and improve their quality of life. As a former ballet dancer and instructor, she has a special interest in treating flexibility athletes (dancers, gymnasts, acrobatic artists, etc.) and others at increased risk of hypermobility disorders.

As an integrative medicine physician with certification in Performing Arts Medicine, Dr. Bluestein takes a unique approach to the evaluation and treatment of this highly specialized population. Working with Dr. Bluestein enables you to have less pain and be more accurately diagnosed.

Get my self-coaching course here!

Other People's Opinions

Kristin Yates — Mon, 31 Aug 2020 04:00:00 -0500

Imposter Syndrome is fueled by the concern we have about other people's opinions. We dive into why we care so much and what to do about it in this episode.

Click Here to Register for the Women In White Coats FREE SUMMIT!

Click here for immediate access to me FREE COURSE on other people's opinions

Dr. Archana Shrestha

Kristin Yates — Mon, 24 Aug 2020 04:00:00 -0500

Click Here to Register for the Women in White Coats Summit!

Dr. Archana Reddy Shrestha, MD, MS is the co-founder of the widely-read Women in White Coats blog, an author, entrepreneur and a keynote speaker.

In addition to being a practicing board-certified emergency medicine physician, Archana is also a Clinical Director at the Rosalind Franklin University of Medicine and Science where she teaches resident physicians. As a medical student, she was awarded a prestigious Fulbright Fellowship for the study of medical anthropology in Ecuador where she observed traditional Ecuadorian healers and catalogued their medicinal plants.

Archana also earned a Masters in Journalism from the University of Illinois at Champaign-Urbana. Passionate about medical journalism, she interned at the ABC News Medical Unit in Boston.

In addition to being co-editor-in-chief of the Women in White Coats blog, to which she is a regular contributor, her writing has been published by ABC News, the Chicago Sun Times, KevinMD and Doximity. She also served as a national spokesperson for the American College of Emergency Physicians for over a decade.

Archana was honored as one of the 2018 Top 20 Global Women of Excellence by U.S. Congressman Danny K. Davis in recognition of her achievements not only in medicine and journalism but also as an online lifestyle coach and entrepreneur who empowers busy working moms to achieve health and wellness through her healthy living lifestyle blog called MightyMomMD.com. As a mom of two herself, she is passionate about helping other working mothers prioritize wellness and self-care in their lives.

After the release of the 2018 best-selling book “The Chronicles of Women in White Coats” Archana co-founded the Women in White Coats blog with the mission to not only voice the stories and perspectives of more women doctors but also to uplift and empower female doctors throughout their careers and lives. In doing so she has been instrumental in creating the Women in White Coats Doctors’ Lounge, a virtual community created specifically for women doctors, and in organizing in-person events such as the Women in White Coats Conference and Wellness Retreat and the Women in White Coats Hero Awards.

Self-Coaching Course:
Click Here for more information!

The Habits of Imposter Syndrome

Kristin Yates — Mon, 17 Aug 2020 04:00:00 -0500

What do our habits have to do with Imposter Syndrome? This podcast discusses the importance of our habits and how they can worsen Imposter Syndrome.

Register for the Women in White Coats Virtual Summit!

More information about my Self-coaching course!

Dr. Nancy Yen Shipley

Kristin Yates — Mon, 10 Aug 2020 04:00:00 -0500

Dr. Nancy Yen Shipley is a board-certified orthopaedic surgeon, with additional fellowship training in sports medicine and arthroscopy. Her professional interests include sports medicine, arthroscopic surgery, injuries and conditions of the shoulder and knee, fracture care and general orthopaedic surgery.

Dr. Yen Shipley received her B.A. degree in Psychology at the University of California, Los Angeles. She spent time after her undergraduate training working in the snowboarding industry and event planning, before finding her true passion, medicine. She attended Drexel University College of Medicine, in Philadelphia, where she discovered her love for Orthopaedics. Dr. Yen Shipley completed internship and residency in orthopaedic surgery at Virginia Commonwealth University in

Richmond, Virginia, then completed additional fellowship training in arthroscopy and sports medicine at Orthopaedic Research of Virginia.Dr. Yen Shipley is a partner at Multnomah Orthopedic Clinic. In addition to her her clinical practice, Dr. Yen Shipley enjoys caring for athletes of all levels, as a team physician for U.S. Ski and Snowboard Team, Multnomah University and Portland Interscholastic League. She has also been involved as a part of the medical team for track and field’s IAAF World Indoor Championships, the University of Richmond and the Virginia Special Olympics.

Dr. Yen Shipley is passionate about sharing her path to medicine with others, in particular our next generation of future physicians. She is a mentor and champion for women and diversity in surgical specialties, and brings awareness to this through speaking engagements and an active online presence. She has been a featured contributor on KevinMD.com, called “a must-read blog” by Rebecca Ruiz of Forbes, among multiple other online sources of medical news.

www.NancyMD.com

www.instagram.com/_nancymd

https://www.youtube.com/c/NancyMD

www.twitter.com/_nancymd

Click Here for more information about my Self-Coaching Course.

Limiting Beliefs

Kristin Yates — Mon, 03 Aug 2020 04:00:00 -0500

Let's talk about limiting beliefs! We all have them and some of us let them control our lives. They definitely increase the suffering associated with Imposter Syndrome.

Click Here for more information about my self-coaching course!

Dr. Sarah Reck

Kristin Yates — Mon, 27 Jul 2020 04:00:00 -0500

Dr. Reck is a physician, a mother of 4, and a fitness junkie! She works as an Anesthesiologist in Milwaukee, WI and is also a mother of 4 beautiful boys, ages 2, 4, 6, 8. In addition to being passionate about fitness, she is also passionate about all things motherhood.

Her professional expertise in Anesthesiologist and personal interests in helping mothers live their best lives have recently merged as she created a course to educate women about pain control options during labor and delivery with an in-depth look at epidural anesthesia and anesthesia for C-Sections. The course has now been released and is available for purchase at https://www.sarahreckmd.com/pain-control-for-labor-and-delivery-course

Click Here for more information about my self-coaching course.

Find a hobby

Kristin Yates — Mon, 20 Jul 2020 04:00:00 -0500

What does finding a hobby have to do with imposter syndrome? Find out in today's episode!

Click Here to find out more information about my Self-Coaching Course!

Dr. Nadia Sabri

Kristin Yates — Mon, 13 Jul 2020 04:00:00 -0500

Nadia Sabri MD FAAP is a board certified Pediatrician, Fellow of the American Academy of Pediatrics, Certified yoga and meditation instructor (RYT 200).

Dr. Nadia is the founder of the award winning blog, the Mindful MD Mom, which empowers parents, professionals, and physicians through mindfulness in work, life, and wellness. She teaches yoga and meditation regularly to physicians as part of physician wellness programs.

Dr. Nadia’s mindful living, health and wellness tips have been featured in national publications like Thrive Global, The Washington Post, Parents, USA Today, Elite Daily, Doximity, KevinMD, Motherly, MomMD, among others— including Business Insider’s Top Pediatricians to follow on Instagram to get advice, health news, and peace of mind.

Connect with her on social media @themindfulmdmom

Click Here for more information about my Self-Coaching Course!

Transitions

Kristin Yates — Mon, 06 Jul 2020 04:00:00 -0500

This episode describes how transitions can exacerbate feelings of Imposter Syndrome and what to do about it!

Click Here for more Info about my course with introductory webinar.

Dr. Charmaine Gregory

Kristin Yates — Mon, 29 Jun 2020 04:00:00 -0500

Dr. Gregory is a ER physician, speaker, author and podcaster! She empowers others to face her fear and sets a great example of doing the same!

Click Here to check out her podcast called Fearless Freedom!
Find her on Instagram at charmainegregorymd.

Self-Coaching Course!!

Find Your Dream Job

Kristin Yates — Mon, 22 Jun 2020 10:00:00 -0500

In this straight and to the point episode, I'll explain exactly how to find your dream job even with those pesky feelings of Imposter Syndrome! There's no reason why you have to settle!

Get the "Find Your Dream Job Worksheet" Here

Self-Coaching Course!!!!

Dr. Flora Sinha

Kristin Yates — Mon, 15 Jun 2020 04:00:00 -0500

Dr. Sinha is an internist in Southern California. Her social media platform is all about positive mindset and inspiration.

She can be found on Instagram at Dr_Flosinha.

Confirmation Bias and Imposter Syndrome

Kristin Yates — Mon, 08 Jun 2020 04:00:00 -0500

Confirmation bias is a normal brain activity that many people don't know about. This episode explains confirmation bias and describes how it fuels imposter syndrome. I will also give you specific and actionable steps to take so that you can retrain your brain so it's working for you and not against you.

Click Here to get my Video Series to help you implement the strategies I describe in the episode.

Dr. Supriya Rao

Kristin Yates — Mon, 01 Jun 2020 04:00:00 -0500

Dr. Rao is a Gastroenterologist in Massachusetts with a special interest in Obesity Medicine and Weight Loss. She is the DIrector of Medical Weight loss at Lowell General Hospital and is also part of the COVID action coalition in Massachusetts.

Find her on Instagram at GutsygirlMD.

How Pessimism Fuels Imposter Syndrome

Kristin Yates — Mon, 25 May 2020 04:00:00 -0500

What is your explanatory style? This podcast reviews both pessimistic and optimistic explanatory styles (as defined in this book by Martin Seligman PhD), how to figure out which one you have and how to change it if you need it!

Click here for my free video series that teaches all about how to identify your negative thoughts and change them to more positive ones!

Dr. Jordanna Quinn

Kristin Yates — Mon, 18 May 2020 04:00:00 -0500

Dr. Quinn is Board Certified in PM&R and currently practicing Regenerative/Functional Medicine in Colorado. She talks about how she was affected by Imposter Syndrome through her training and transitioning to owning her own Functional Medicine practice.

Learn more about her practice at www.koremedicine.com or on Instagram as Koremedicine

Click here for more information about my Young Physician Mastermind on May 24th

Work on Personal Growth to Banish Imposter Syndrome

Kristin Yates — Mon, 11 May 2020 10:00:00 -0500

What is "Personal Growth" and why does it matter? Today I'll share how my journey with personal growth was essential to overcoming Imposter Syndrome.

Click Here for my worksheet that has all my favorite resources and a step-by-step guide so you can get started today!

Click here to get more info on my Young Physician Mastermind on May 24th!

Dr. Erin Carlquist

Kristin Yates — Mon, 04 May 2020 04:00:00 -0500

Dr. Carlquist is a Dermatopathologist in Florida. She is also the founder of the "Dochers in Training" mentoring program where she mentors women from college through residency.

Click here for more information about her mentoring program and find her on Instagram at ErinCarlquistMD.

Click here to get more information on my Young Physician Mastermind on May 24th.
Get my Growth Mindset Worksheet here
Get my Personal Development Cheat Sheet here

Cultivate A Growth Mindset

Kristin Yates — Mon, 27 Apr 2020 04:00:00 -0500

Do you have a fixed mindset or a growth mindset when it comes to your education/job? This podcast will define both and explore how transitioning to a growth mindset can help you overcome Imposter Syndrome.

Click here for my worksheet to help you cultivate a growth mindset.

Dr. Jessica Geida

Kristin Yates — Mon, 20 Apr 2020 10:00:00 -0500

Dr. Geida is a 4th year Ob/Gyn residency who is known on social media for her ability to find joy in medicine. She talks about her journey through residency and how she combats Imposter Syndrome.

Find her on Instagram at Smilesandscrubs and on her website at www.smilesandscrubs.com

Click here to get more information about my Young Physician Mastermind on May 24th.
Get my Personal Development Cheat Sheet here

How Setting Goals Helps Overcome Imposter Syndrome

Kristin Yates — Mon, 13 Apr 2020 10:00:00 -0500

Setting goals is one huge thing that helped me overcome Imposter Syndrome. In this podcast, I will teach you the way that I set goals and why it works so well.

For the free worksheet, click here

www.kristinyatesdo.com

Find me on Instagram: KristinYatesDO

Dr. Sam Raza

Kristin Yates — Mon, 06 Apr 2020 11:00:00 -0500

Sam Raza MD is a cardiologist practicing in Texas.

She enjoys raising awareness for heart disease in women and empowering women through social media.

She has encountered Imposter Syndrome throughout her career and gives great tips on how to achieve your goals!

Find her on Instagram by clicking here

Guided Imagery For Physicians

Kristin Yates — Mon, 30 Mar 2020 11:00:00 -0500

I'll explain guided imagery and why it works, including the research that's been done with medical students.

For more information, visit https://www.kristinyatesdo.com/video-series

Dr. Rand Diab

Kristin Yates — Mon, 23 Mar 2020 22:00:00 -0500

Dr. Diab discusses her experience with Imposter Syndrome and what put her at risk.

Find her at www.randdiab.com

Dr. Hafiza Khan

Kristin Yates — Sun, 08 Mar 2020 19:00:00 -0500

Today's interview is with Dr. Hafiza Khan, a cardiac electrophysiologist practicing in Texas. She talks about her journey through imposter syndrome and how social media introduced her to that term just one year ago.
Find her on Instagram at https://www.instagram.com/heart.beat.doctor/

What Is Imposter Syndrome?

Kristin Yates — Sat, 22 Feb 2020 17:00:00 -0500

A review of the definition of Imposter Syndrome, how it makes people feel and some advice on how to get rid of it.

Imposter Syndrome Masterclass: https://www.kristinyatesdo.com/imposter-syndrome-masterclass

What To Expect

Kristin Yates Coleman — Sat, 22 Feb 2020 00:00:00 -0500

An introduction to the goals of the Imposter to Unstoppable Podcast and a little bit more about the host, Kristin Yates.