Inner Goddess Conversations

This episode takes us into the WIDEAWAKEWITCH'S Realm Where Heather, The Inner Goddess, and Heather, the Wideawakewitch, explore the beginnings of getting to know each other through conversation that includes, grief, empathy, and the importance of emotions.

You can find the Wideawakewitch :

on TikTok

on YouTube

or on her Website

As always I welcome and value your feedback and comments

Email: innergoddessconsulting@gmail.com

Website: Innergoddess.ca

Instagram: InnerGoddess

Tiktok: InnerGoddess

Take the good, take the bad, Ya take em both and there you have....

Heather Vokes — Mon, 25 Apr 2022 00:00:00 -0700

Do you remember that show? The Facts of Life?

I think every life has a theme to it, we have the ability to change our theme but we sure do love as humans to dig into the one that seems to unfold in front of us and hold on for dear life!

As always I welcome and value your feedback.

Email: innergoddessconsulting@gmail.com

Website: Innergoddess.ca

Instagram: InnerGoddess

Tiktok: InnerGoddess

"Pleased to meet you... Hope you guess my name!"

Heather Vokes — Mon, 21 Feb 2022 00:00:00 -0700

Who doesn't love a little Rolling Stones?

We have both the ability to meet people where they are at and the ability to leave them there.

Come have a listen to the chatter of the moment about the importance of meeting people where they are at and building connections.

As always I welcome and value your feedback.

Email: innergoddessconsulting@gmail.com

Website: Innergoddess.ca

Instagram: InnerGoddess

Tiktok: InnerGoddess

PTSD and Trauma

Heather Vokes — Mon, 13 Dec 2021 00:00:00 -0700

Sharing some personal trauma responses

Intuition, Burnout and Chatter OH MY

Heather Vokes — Sun, 07 Nov 2021 00:00:00 -0700

Sarah Marie Liddle offers positive psychology and wellness tools to help professionals to bring more balance and productivity into the day.

Sarah and I chat like old friends, and we invite you to come along for the ride.

Find her at Sarahmarieliddle

Instagram

Email her

Wanna be a guest? Email me your story

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

TikTok User: innergoddess.ca

Want to take a coaching course in Core Values?

Mention you heard it on this podcast and receive a 15% discount when you sign up

Sex and Intimacy

Heather Vokes — Tue, 19 Oct 2021 00:00:00 -0700

Tamar is an Intimacy and relationship coach. We are both colleagues and friends and in this podcast, we talk about intimacy, sex, and more. I would love your feedback, feel free to email or message me.

You can find Tamar on Instagram

or on her website

"Wanna be a guest? Email me your story"

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

TikTok User: innergoddess.ca

Short Story

Heather Vokes — Tue, 14 Sep 2021 00:00:00 -0700

Short story...

Wanna be a guest? Email me your story

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

TikTok User: innergoddess.ca

Want to take a coaching course in Core Values?

Mention you heard it on this podcast and receive a 15% discount when you sign up

Relationship Talk ... when to draw the line

Heather Vokes — Tue, 10 Aug 2021 00:00:00 -0700

Talking about fixed and growth mindsets and when to draw the line

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

TikTok User: innergoddess.ca

Want to take a coaching course in Confidence building?

Mention you heard it on this podcast and receive a 15% discount when you sign up

A Self Love Journey

Heather Vokes — Fri, 30 Jul 2021 00:00:00 -0700

Talking with Ashley Christianson

about her journey into herself.

Brené harkened back to a speech that Teddy Roosevelt gave in 1910. In it, Roosevelt said:

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.”

You can find Ashley on Instagram or TikTok at Keto_mom3

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

TikTok User: innergoddess.ca

Want to take a coaching course in Confidence building?

Mention you heard it on this podcast and receive a 15% discount when you sign up

Change & Transitions

Heather Vokes — Mon, 12 Jul 2021 00:00:00 -0700

Change can really smack a human in the face cant it?

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

TikTok User: innergoddess.ca

Want to take a coaching course in Confidence building?

Mention you heard it on this podcast and receive a 15% discount when you sign up

SHINE'er UP... Confidence and Self Worth part 2

Heather Vokes — Wed, 23 Jun 2021 00:00:00 -0700

Let's delve a little deeper and talk about changing your mind and your beliefs in relation to confidence building

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

TikTok User: innergoddess.ca

Want to take a coaching course in Confidence building?

Mention you heard it on this podcast and receive a 15% discount when you sign up

Story Time 2

Heather Vokes — Tue, 25 May 2021 00:00:00 -0700

A Story about being a Jumper in Life, feeling the fear and doing it anyways

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

Confidence & Self Worth

Heather Vokes — Sun, 09 May 2021 00:00:00 -0700

A bit of chatter about becoming aware of the pitfalls that keep us from being fully confident.

Email me at innergoddessconsulting@gmail.com

Visit my website at: innergoddess.ca

Instagram user name: innergoddess.ca

Questions for journaling in regards to the podcast

HESITATION

What behaviors do I exhibit when I hesitate?

What activities do I do to avoid acting?

What is it I most overthink about?

HIDING

What areas do I tend to procrastinate?

Why does this thing or person I'm hiding from matter?

What is the fear that is behind my procrastination?

What am I doing instead of that thing I should be or want to be doing?

Why's with Shannon Quinn

Heather Vokes — Sat, 01 May 2021 00:00:00 -0700

Join us as Shannon and I talk about Manifestation and different ways to implement it.

*The Audio in this podcast was very troublesome and for that I'm sorry but the content is fabulous and I just couldn't not share it.

Heather:

innergoddessconsultng@gmail.com

Instagram and TikToc : innergoddess.ca

website: www.innergoddess.ca

Shannon:

Instagram : shannon.m.quinn

TikTok: shannon.michaela.quinn

Player Proof

Heather Vokes — Mon, 19 Apr 2021 00:00:00 -0700

Derek and I talk about the book he wrote, Player Proof.

We struck up a conversation over video chat that includes answering the question, "Can Men and Women just be friends"?

You can find Derek on Instagram @playerpoof

and his book Playerproof on Amazon.com

Heathers Instagram: innergoddess.ca

Email: innergoddessconsulting@gmail.com

Discipline and Freedom

Heather Vokes — Sun, 28 Mar 2021 00:00:00 -0700

Chatter about how discipline can offer us, humans, a bit of freedom in things.

You can reach me by emailing me at:

innergoddessconsulting@gmail.com

Instagram: Innergoddess.ca

Facebook: https://www.facebook.com/innergoddessconsulting

Relationships

Heather Vokes — Sun, 21 Mar 2021 00:00:00 -0700

A quick conversation on relationships. Reflecting on owning ourselves within them.

Send Comments and feedback to:

Innergoddessconversations@gmail.com

Find me on Instagram and Tiktok

user: innergoddess.ca

A conversation about Mental health

Heather Vokes — Mon, 15 Mar 2021 00:00:00 -0700

Steven joins Heather today and talks about Anxiety, Panic attacks, and OCD from his experiences and perspectives.

You can reach Heather by sending an email to:

Innergoddessconsulting@gmail.com

Or DM her on Instagram at innergoddess.ca

Matters of the heart

Heather Vokes — Sun, 07 Mar 2021 00:00:00 -0700

Inner Goddess conversations with my friend of 30 years

We talk about relationships, dating in your 50's and matters of the physical heart.

You can reach me at:

Email: innergoddessconsulting@gmail.com

Instagram: innergoddess.ca

Facebook: https://www.facebook.com/innergoddessconsulting

Grief & Loss Part 2

Heather Vokes — Fri, 26 Feb 2021 00:00:00 -0700

Continuing discussion on grief and loss.

Little Girl in the MIrror

https://www.youtube.com/watch?v=qR3rK0kZFkg

Heather Vokes is a certified Life Coach who helps people discover their strengths through their own experiences and resiliency.

She uses tarot as a tool, tapping into the power of the mind, body, and spirit to navigate a way through the storms to part the clouds that are blocking the sunshine.

Send your topic requests, comments, or questions to innergoddessconsulting@gmail.com

DM them to Instagram at innergoodess.ca

You can also visit Heather's Website to book a coaching appointment with her at www.innergoddess.ca

Grief & Loss Part 1

Heather Vokes — Mon, 15 Feb 2021 00:00:00 -0700

Opening up discussion on grief and loss.

Heather Vokes is a certified Life Coach who helps people discover their strengths through their own experiences and resiliency.

She uses tarot as a tool, tapping into the power of the mind, body, and spirit to navigate a way through the storms to part the clouds that are blocking the sunshine.

Send your topic requests, comments or questions to innergoddessconsulting@gmail.com

DM them to Instagram at innergoodess.ca

You can also visit Heather's Website to book a coaching appointment with her at www.innergoddess.ca

Friendship 12 years in the making

Heather Vokes — Sun, 07 Feb 2021 00:00:00 -0700

Heather talks with her long time friend about how their friendship was created and how they have juggled all the balls in the air and maintained close.

Send in your suggestions for future pod casts to:

Innergoddessconsulting@gmail.com

Or DM Heather on Instagram @innergoddess.ca

Story Time

Heather Vokes — Mon, 01 Feb 2021 00:00:00 -0700

Heather Vokes is a certified Life Coach who helps people discover their strengths through their own experiences and resiliency.

She uses tarot as a tool, tapping into the power of the mind, body, and spirit to navigate a way through the storms to part the clouds that are blocking the sunshine.

Send your topic requests to innergoddessconsulting@gmail.com

DM them to Instagram at innergoodess.ca

You can also visit Heather's Website to book a coaching appointment with her at www.innergoddess.ca

INNER GODDESS CONVERSATIONS

Heather Vokes — Sun, 31 Jan 2021 00:00:00 -0700

Heather Vokes is a certified Life Coach who helps people discover their strengths through their own experiences and resiliency.

She uses tarot as a tool, tapping into the power of the mind, body, and spirit to navigate a way through the storms to part the clouds that are blocking the sunshine.

Send your topic requests to innergoddessconsulting@gmail.com

DM them to Instagram at innergoodess.ca