<![CDATA[Inside the Weightroom]]>d3cb9fea-becc-57e9-b4bb-1065c6f1f43bThu, 10 Apr 2025 17:00:42 +0000Captivate.fmSheffield Hallam Universityhttps://artwork.captivate.fm/1470a9eb-396e-42b8-9ca9-1c714fd55a10/QuEjkO2e7_a1DGiB7jtGdPUS.jpgInside the WeightroomSheffield Hallam UniversitySheffield Hallam UniversityInside the Weight room is your all access pass to the world of fitness, strength training and gym culture. Whether your a seasonal lifter, a casual gym goer or just starting out, this podcast breaks down everything and brings you real talk from people that have been in your shoes and gave gone on to compete and make a living through the fitness world. each. Each episode takes a look at different training methods, gym etiquette, nutrition inspirations and more. Inside the Weight room is where gains meet grit and knowledge meets reps. Tune in, level up and lift smarter. https://inside-the-weightroom.captivate.fmfalseepisodicnopodcastInside the Weight room: Ewan Anderson strongman and bodybuildingInside the Weight room: Ewan Anderson strongman and bodybuildingIn this episode we sit down with Ewan Anderson a former body

builder who transitioned into the world of strongman competitions. Our guest

shared very insightful thoughts and opinions on numerous topics that everyone

deals with. Ewan dives into the differences of body building and strongman

training and why he made the change. Tune in for an insightful discussion on

these training regiments and more.

]]>In this episode we sit down with Ewan Anderson a former body

builder who transitioned into the world of strongman competitions. Our guest

shared very insightful thoughts and opinions on numerous topics that everyone

deals with. Ewan dives into the differences of body building and strongman

training and why he made the change. Tune in for an insightful discussion on

these training regiments and more.

]]>2ba2a04e-0724-4d4e-98a2-63d21b7959d5Thu, 10 Apr 2025 09:00:00 +010032:50falsefull14141Sheffield Hallam UniversityInside the Weight room: Mat Green Body BuildingInside the Weight room: Mat Green Body BuildingWelcome back to Inside the Weightroom where we look into the

world of bodybuilding through the eyes of aspiring Natural bodybuilder Mat

Green. We talk about the stereotypes that going to the gym faces, social media

impacts on body building and many more.

]]>Welcome back to Inside the Weightroom where we look into the

world of bodybuilding through the eyes of aspiring Natural bodybuilder Mat

Green. We talk about the stereotypes that going to the gym faces, social media

impacts on body building and many more.

]]>f0022c90-9515-498c-b5c2-728b9014dfe1Thu, 10 Apr 2025 09:00:00 +010040:59falsefull13131Sheffield Hallam UniversityInside the Weight room: Aaron Martin Online Coach and Social Media InfluencerInside the Weight room: Aaron Martin Online Coach and Social Media InfluencerWelcome back to another thrilling episode of Inside the

Weightroom where I take an interesting dive into the world of social media

influence surrounding the gym with online coach and social media influencer

Aaron Martin. Focusing on what is right and wrong with these days of social

media's effects on the gym. Additionally, Aaron gives us a great insight into

the world of a career as a personal trainer and online coach.

]]>Welcome back to another thrilling episode of Inside the

Weightroom where I take an interesting dive into the world of social media

influence surrounding the gym with online coach and social media influencer

Aaron Martin. Focusing on what is right and wrong with these days of social

media's effects on the gym. Additionally, Aaron gives us a great insight into

the world of a career as a personal trainer and online coach.

]]>208188e3-38a7-4886-90b5-d9858a5ba1c2Thu, 10 Apr 2025 09:00:00 +010031:45falsefull12121Sheffield Hallam UniversityInside the Weight room: Thomas Ryan StrongmanInside the Weight room: Thomas Ryan StrongmanWelcome to the first episode of Inside the Weightroom where

we take a deep dive into the world of Strongman training with the insight of up-and-coming

strongman Thomas Ryan. We discuss everything from nutrition, inspirations, training

styles and more. So get comfy and enjoy!

]]>Welcome to the first episode of Inside the Weightroom where

we take a deep dive into the world of Strongman training with the insight of up-and-coming

strongman Thomas Ryan. We discuss everything from nutrition, inspirations, training

styles and more. So get comfy and enjoy!

]]>2109a31c-2ad3-44f6-a8f8-e50650cdeb2aThu, 10 Apr 2025 09:00:00 +010034:29falsefull11111Sheffield Hallam University