bff9d0d2-e2c1-57fc-96a0-b1d38d370620Sun, 21 Dec 2025 22:10:09 +0000Captivate.fmRaglan Community Mediahttps://artwork.captivate.fm/dfbf3714-afe2-4bdd-9c9e-2cff0d861c7c/rcr-steph.jpgRaglan Community MediaRaglan Community MediaThe Morning Show talks to Stephanie Philp. Steph is the ‘Head’ Consultant at Inside Your Mind Ltd 😉. She’s an NLP Master Trainer, NLP Master Coach Trainer, Transformational and Business Coach, and author. We talk about getting un-stuck and living an authentic life. We look at the many aspects of Neuro-Linguistic Programming, how to develop emotional intelligence, gain insight into the human mind, dissolve mental blocks and enact personal change.https://insideyourmind.com/falseepisodichttps://feeds.captivate.fm/inside-your-mind-with-stephanie-philp/nopodcastHave We Worked Out Raglan's ValuesSteph and Aaron take on the task of working out Raglan's values. The results won't please everyone (they never do) but the point of the discussion is to unearth the things that are unique about the local culture.

]]>Steph and Aaron take on the task of working out Raglan's values. The results won't please everyone (they never do) but the point of the discussion is to unearth the things that are unique about the local culture.

]]>e45d3718-fa6c-492b-b6cb-ceb6bfd0b157Mon, 22 Dec 2025 11:09:00 +130058:53falsefullWe Have Control Panel's In Our Mind?Taking charge of our mind is today's topic. We're talking about dealing with phobias and trauma, or just figuring our how to handle an irritating situation.

]]>Taking charge of our mind is today's topic. We're talking about dealing with phobias and trauma, or just figuring our how to handle an irritating situation.

]]>5b445826-d838-44af-ab17-8779266a616fMon, 24 Nov 2025 10:31:00 +130027:38falsefullGetting Outside Your Comfort ZoneHuman's are designed to learn and evolve and we can thrive when we step outside out comfort zone. Stephanie Philp joins us with some encouragement for livening up your life.

]]>Human's are designed to learn and evolve and we can thrive when we step outside out comfort zone. Stephanie Philp joins us with some encouragement for livening up your life.

]]>457ed851-1b18-4ad7-924b-565040e1a485Mon, 20 Oct 2025 11:02:00 +130045:16falsefullChanging Your MindIt's not as easy as it seems when we've built up a lifetime of habits. Steph talks about why this is and who we can combat it the wiring of our brain when we want to make changes. Plus Steph interrogates Aaron about his interview style.

]]>It's not as easy as it seems when we've built up a lifetime of habits. Steph talks about why this is and who we can combat it the wiring of our brain when we want to make changes. Plus Steph interrogates Aaron about his interview style.

]]>0094eff3-e7db-4a15-bed7-2da39359566eMon, 22 Sep 2025 11:01:00 +130054:13falsefullThe Surprising Way We Use LanguageSteph joins us to explain how the metaphors we use in language often have a basis in reality. When we say things like "I've had a gutsful" there's it a has a connection to real things happening in our body.

]]>Steph joins us to explain how the metaphors we use in language often have a basis in reality. When we say things like "I've had a gutsful" there's it a has a connection to real things happening in our body.

]]>696a3a56-b3f2-4839-ad27-ed2690ac4c52Mon, 25 Aug 2025 11:01:00 +130027:14falsefullLanguage and HumourCan you maintain your grumpy state and laugh at the same time? Steph explains why not.

]]>Can you maintain your grumpy state and laugh at the same time? Steph explains why not.

]]>b8f98354-6e8e-4aa1-8774-7c036c5a6b42Mon, 28 Jul 2025 11:06:00 +130041:12falsefullBroken Promises And All That FollowsThis week Steph wants to talk about what happens to us, our reputation and the world around us when we fail to keep our word.

]]>This week Steph wants to talk about what happens to us, our reputation and the world around us when we fail to keep our word.

]]>7892f9c7-4460-47bb-8c0b-1fdc08285582Mon, 26 May 2025 12:00:00 +130032:40falsefullDeal To The OverwhelmSteph has a strategy to help us get out of that overwhelmed space where everything feels like it's spinning out of control.

]]>Steph has a strategy to help us get out of that overwhelmed space where everything feels like it's spinning out of control.

]]>9238a0f8-60b7-49c4-b828-1338d6d695c1Fri, 09 May 2025 12:00:00 +130034:23falsefullHow Body Language Shapes Your MoodWe hear about Steph's surprising sporting career then have a look at the counter intuitive idea that you can change your mood by changing your body language.

]]>We hear about Steph's surprising sporting career then have a look at the counter intuitive idea that you can change your mood by changing your body language.

]]>27e8fd18-58cc-4224-ab46-9cc0958077e3Mon, 07 Apr 2025 12:00:00 +130043:22falsefullIs It Possible To Change Your LuckSteph joins us with the interesting proposition that you can change your luck and a look at the research into luck.

]]>Steph joins us with the interesting proposition that you can change your luck and a look at the research into luck.

]]>d593119f-ca53-41ae-9f68-e72dbb830ca1Mon, 10 Mar 2025 12:00:00 +130029:35falsefullAre You Celebrating Or Coping With Christmas?46640dfd-8280-4213-bd9f-9cb42924c366Mon, 23 Dec 2024 12:08:01 +130054:17falsefullSteph joins us in studio with some thoughts about making christmas work well for us this yearGoal Setting with Stephanie Philpc4669e1f-f329-44ce-a13d-a88ecd43274eMon, 25 Nov 2024 11:59:35 +130051:58falsefullIt's nearly time for people to set resolutions they won't achieve - so Steph has her goal setting book with her as we look at what you actually need to do to achieve your goalsWhat's Up With This Manifesting Stuff?f6c68c06-db5b-4a1e-a5e9-98aca3e6956cWed, 30 Oct 2024 11:40:25 +130023:41falsefullSteph joins us to talk about a new course she's in the middle of creating that talks about manifesting - is it woo woo or is there science behind the concept?Taking Charge of Our Emotions45b6daf7-810d-4417-8caa-5acf8b2b7415Mon, 23 Sep 2024 12:49:14 +130049:32falsefullSteph joins us as we look at ways to take control of our emotional life, how come back out of a negative state and how to avoid them in the first place. Believing is Seeing5fff0218-3883-48ba-8dba-253f70c79676Mon, 26 Aug 2024 11:55:52 +130030:32falsefullWe look at the power of belief, how it affects our daily experience and even how is effects our healthFun & Laughter - Who Needs It?88ccd92f-3687-494a-8331-e4903dd1d0a3Mon, 17 Jun 2024 12:14:23 +130034:30falsefullAlways ready with a laugh, Steph joins us to talk about learning to laugh and learning to laugh at yourselfFixed Mindset v Growth Mindsetea075cbc-fcf4-4e2e-b9b8-aef11ad25b23Tue, 21 May 2024 11:38:11 +130049:51falsefullWhat's the difference between these two mindsets, how do we shift from one to the other and why are so many people in our culture stuck in a fixed mindsetMental Time and Spaced44d23e4-e15c-4065-af02-b8e90a94fc12Mon, 22 Apr 2024 11:48:00 +130052:44falsefullDo we think of the past as being behind us, to the side or even in front? Strangely this has implications for our ability to keep appointments or live in the moment. Neurolinguistic Programming practioner/trainer Stephanie Philp joins us to look at this and also how we visualise the people in our lives and what that does to our relationshipsSystems and Relationships4c73f21b-b58e-402a-a8b1-f6a742847f17Mon, 25 Mar 2024 12:07:23 +130029:10falsefullIt sounds odd but we can change other people by making changes to ourselves. Stephanie is in studio to explain how we all live within multiple systems and how changing one part of the system (ourselves) can change other parts of the system Doing New Years Resolutions Properlyf11f047d-34a3-42fa-9f0f-da5132f7e748Mon, 26 Feb 2024 12:40:24 +130025:36falsefullMost people have already failed on their new year's resolutions so Steph is here to explain what we need to do to make these and other goals really work out Trouble with the Boss? Trouble with the Staff?4452a142-edd6-47ed-b632-5ccfe9f2cbdfMon, 04 Dec 2023 12:25:32 +130040:23falsefullHow can we improve employment relationships? In this conversation with Stephanie Philp. we make use of her HR experience as well as her personal coaching skills find some solutions difficult employment relations Looking Out For A Values Clashb79f58d8-a8aa-44d1-a369-392efd73431cMon, 06 Nov 2023 11:42:47 +130049:03falsefullWhy don't we like our career? Why do some people rub us up the wrong way? Why do people seem to vote based on emotional issues? Steph helps us unearth our values and get to the bottom of these and so many other questionsHow To Create A Breakthrough State of Mindfb714bbd-d4e9-4b2a-8498-0e57caa7834dMon, 09 Oct 2023 12:03:01 +130023:19falsefullStephanie is here to help us out of the loop where our thoughts create out mindset and out mindset determines out thoughts.Find Out What Works And Do Thatb1755b38-d25f-4cab-bd03-398655a021aeMon, 09 Oct 2023 11:55:23 +130029:02falsefullWhat would happen if we looked at what people got right and then created self-help and personal improvement techniques based on that?Resiliencefeab49ee-4f17-4729-bb9c-a6c211495e80Mon, 11 Sep 2023 12:33:34 +130044:48falsefullStephanie responds to a listener request to discuss resilience - what it means and how to increase our personal resilience Language and Why Some People Confuse Us7a692c4c-7a66-4c45-b4f1-0309f191d04aMon, 14 Aug 2023 11:56:11 +130040:20falsefullStephanie is here to talk language, both verbal and unconsciousEducation & Training - What's The Difference?dbe38306-f165-4f4d-8b95-fbffcad56d49Mon, 17 Jul 2023 11:21:05 +130046:41falsefullWhy do we feel like we get nothing from some training courses and not others.Beliefs Inside Your Mind77540a8c-8926-4a30-9133-5827c21556d3Mon, 19 Jun 2023 12:03:26 +130046:05falsefullWhat are the beliefs we have that don't serve us and where did they come fromCan Conflict Be A Positive Experience?1da20fb3-926a-45fe-8299-41e3901db0b2Mon, 22 May 2023 11:45:31 +130048:48falsefullIf we knew how to resolve conflict we might not be so afraid of it, says Stephanie Philp, who is here to talk about some strategies.Some Pet Training Helpda44a779-3b84-4b17-b1fe-b3b6987caa9eMon, 24 Apr 2023 11:49:55 +130045:19falsefullThe concept of Anchoring normally relates to people but how can it help you train your petq What the heck is Neurolinguistic Programming?7ed4d341-016b-4196-b310-8947f595757eMon, 27 Mar 2023 11:37:12 +130053:49falsefullStephanie takes us back to the origins of NLP to the story of how it developed and how it impacted her life Is Fear Of Public Speaking Just A Belief We Have7ea77e6e-ff00-4355-bf55-29e1f4dce61eMon, 27 Feb 2023 11:53:11 +130041:57falsefullStephanie Philp joins us to look at the causes of things like stage frightGetting into a Flow State01580b57-5e35-466a-94cc-289cff87891fMon, 28 Nov 2022 11:33:31 +130030:26falsefullStephanie Philp is here to get us out of a negative frame of mind and into a flow state with a few simple techniquesHow Do You Think About Time?8aefc5f5-8813-4192-8b2d-be014e221583Mon, 31 Oct 2022 12:05:37 +130049:23falsefullWhy are some people always late while others seem obsessed about being on time- Stephanie Philp joins us to talk about the way our brain models time and how it affects our lives and relationshipsAre You Grieving at the Moment?6b112f98-a14c-440e-b84a-9acfff21807eMon, 19 Sep 2022 12:07:27 +130023:57falsefullGrieving can happen following all kinds of loss, not just the death of someone close to us so we talk to Stephanie Philp about how everyone has been affected by the last 2 years of Covid timesInside Your Mind with Stephanie Philp - 22-08-20228e85fa42-361a-4d71-934e-03fd11b65e5fMon, 22 Aug 2022 11:11:40 +130040:08falsefullToday we discuss grief, the stages people go though and how unique everyone's experience can beChange the Way You Speak to Get Un-stuck8a221831-6373-43bd-8b64-5e4b3a1e954bMon, 25 Jul 2022 12:45:06 +130040:00falsefullChanging nouns to verbs in certain situations can enable us to get un-stuck and begin to work through a problemWhat's this Law of Attraction about?c1eb42c7-47b6-4267-a4ac-1a82f780d6bdMon, 04 Jul 2022 11:54:35 +130050:16falsefullStephanie Philp gives us the background and science behind the law of attractionChoosing Happinessa27613c8-0251-4e78-b61b-813c93fb6733Mon, 30 May 2022 13:07:34 +130027:49falsefullStephanie has some advice for choosing a happy mindset as we learn more about the brain and why it's possible to choose our mind stateRapport and how it works404ee494-0a46-4cbb-b742-87725dc4b165Mon, 02 May 2022 12:45:58 +130027:21falsefullStephine Philp explains how rapport works, why it doesn't seem to work with some people we meet and the benefits of learning how to build rapportInside Your Mind with Stephanie Philpbad01f1b-94e5-4dee-8d10-4ece80c08e47Mon, 07 Mar 2022 11:47:42 +130049:02falsefullWe start by looking at how our beliefs affect our actions and what we can see in the world and then have a look at reducing anxiety and watching less news.