<![CDATA[Intuition Through Her Body]]>5229cc9d-2dad-5306-b3d9-89ebfc23c81bTue, 13 Oct 2026 13:00:36 +0000Captivate.fmAshna Kalrahttps://artwork.captivate.fm/bf9c089b-2747-4d20-ab7e-79c907b2aa0e/Intuition-Through-Her-Body-2.jpgIntuition Through Her BodyAshna KalraAshna KalraWe live in a world that would have us believe that intuition is nothing more than an occasional gut feeling. I’m here to tell you it’s so much more than that, and it’s available to all of us. We all have the ability to access our intuition and inner knowing more deeply - and it begins with the body. On Intuition Through Her Body, we’ll explore how building a deeper relationship with our body opens the door to intuition, alignment, healing, and creating a life that feels deeply true to you. Learn more about me and what I do: https://www.becomingwithashna.com https://www.instagram.com/becomingwithashna/https://www.becomingwithashna.comfalseepisodicnopodcastEp. 19: The magic of getting triggered - the inside out voiceEp. 19: The magic of getting triggered - the inside out voiceIn this episode, I dive into a facet of the Law of Reflections - the inside out voice. Join me as I take you through how the triggering things other people say can actually be the best way for us to understand our subconscious mind.

Partner episodes:

Ep. 5: Decoding our reality with the Law of Reflections, an introduction

Email me at hello@becomingwithashna.com

]]>In this episode, I dive into a facet of the Law of Reflections - the inside out voice. Join me as I take you through how the triggering things other people say can actually be the best way for us to understand our subconscious mind.

Partner episodes:

Ep. 5: Decoding our reality with the Law of Reflections, an introduction

Email me at hello@becomingwithashna.com

]]>afa8c3a6-fa30-41a7-9b38-cd4005f57c58Tue, 13 Oct 2026 08:00:00 -050023:29falsefull1919Ep. 18: I am valuable simply because I existEp. 18: I am valuable simply because I existEver since I was young, I’ve carried a belief that my value was tied to evidence - evidence that I was helping others, producing results, and doing a good job.

In this episode, I share why no one showing up to my event ended up being one of the greatest gifts I could have received. Join me as I explore the shift from needing proof that I matter to embracing the belief that I am valuable simply because I exist.

Learn more about me and what I do:

https://www.becomingwithashna.com

Email me at hello@becomingwithashna.com

]]>Ever since I was young, I’ve carried a belief that my value was tied to evidence - evidence that I was helping others, producing results, and doing a good job.

In this episode, I share why no one showing up to my event ended up being one of the greatest gifts I could have received. Join me as I explore the shift from needing proof that I matter to embracing the belief that I am valuable simply because I exist.

Learn more about me and what I do:

https://www.becomingwithashna.com

Email me at hello@becomingwithashna.com

]]>4a468de0-3bab-4a1e-aa20-0ed508ba08ffTue, 06 Oct 2026 08:00:00 -050020:43falsefull1818Ep. 17: The intuitive path is not always the easiest one, but the most fruitful oneEp. 17: The intuitive path is not always the easiest one, but the most fruitful oneI want to correct a misconception. While intuition is our most powerful gift, the intuitive path is not always the easiest one.

Sometimes the intuitive path means walking into an obstacle and understanding that every hard thing we experience is here to alchemize us into the people we were created to be.

In this episode, I share a story on how I harnessed the power of my intuition and walk you through why the intuitive path involves facing our obstacles.

Learn more about me and what I do:

https://www.becomingwithashna.com

Email me at hello@becomingwithashna.com

]]>I want to correct a misconception. While intuition is our most powerful gift, the intuitive path is not always the easiest one.

Sometimes the intuitive path means walking into an obstacle and understanding that every hard thing we experience is here to alchemize us into the people we were created to be.

In this episode, I share a story on how I harnessed the power of my intuition and walk you through why the intuitive path involves facing our obstacles.

Learn more about me and what I do:

https://www.becomingwithashna.com

Email me at hello@becomingwithashna.com

]]>bcc19991-feab-423a-a35c-2a6db8e2a7bdTue, 29 Sep 2026 08:00:00 -050030:37falsefull1717Ep. 16: A self love meditationEp. 16: A self love meditationThis week's special episode is going to be a meditation centered around presence and self love.

Please find a comfortable place to listen and relax.

Email me at hello@becomingwithashna.com

Reach out at https://www.instagram.com/becomingwithashna/

]]>This week's special episode is going to be a meditation centered around presence and self love.

Please find a comfortable place to listen and relax.

Email me at hello@becomingwithashna.com

Reach out at https://www.instagram.com/becomingwithashna/

]]>095ad33b-c207-460c-82a9-da2fc856034dTue, 15 Sep 2026 08:00:00 -050017:11falsefull1616Ep. 15: Creating with gratitude & appreciation, a channeled messageEp. 15: Creating with gratitude & appreciation, a channeled messageIn this special channeled episode, I talk about how & why seeing life through a lens of gratitude & appreciation is the ultimate hack to creating whatever it is you truly desire.

Happy creating!

Email me at hello@becomingwithashna.com

Reach out at https://www.instagram.com/becomingwithashna/

]]>In this special channeled episode, I talk about how & why seeing life through a lens of gratitude & appreciation is the ultimate hack to creating whatever it is you truly desire.

Happy creating!

Email me at hello@becomingwithashna.com

Reach out at https://www.instagram.com/becomingwithashna/

]]>c2279b7a-1a76-4396-af6b-ac240c285387Wed, 09 Sep 2026 08:00:00 -050015:15falsefull1515Ep. 14: How our emotions can take us off our intuitive pathEp. 14: How our emotions can take us off our intuitive pathWhat if I was to tell you that our emotions and emotional reactions are NOT our intuition. This was one of the biggest most impactful learning for me when I was developing my intuition that not only changed my life, but how I made my decisions.

This is a dynamic episode where we cover a mini review of the Laws of Reflection and Balance and have a full conversation about how intuitive messages come through & how you can start noticing them.

Partner episodes:

Ep. 5: Decoding our reality with the Law of Reflections, an introduction

Ep. 6: The Law of Balance: being life through the lens of unconditional love

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>What if I was to tell you that our emotions and emotional reactions are NOT our intuition. This was one of the biggest most impactful learning for me when I was developing my intuition that not only changed my life, but how I made my decisions.

This is a dynamic episode where we cover a mini review of the Laws of Reflection and Balance and have a full conversation about how intuitive messages come through & how you can start noticing them.

Partner episodes:

Ep. 5: Decoding our reality with the Law of Reflections, an introduction

Ep. 6: The Law of Balance: being life through the lens of unconditional love

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>18a97c10-c6f7-45d7-b2fa-a44d332ef793Tue, 01 Sep 2026 08:00:00 -050046:09falsefull1414Ep. 13: I am the authority of my own lifeEp. 13: I am the authority of my own lifeHow many of us outsource our authority to those in “charge” without even realizing it? How many of us wait for validation from loved ones - parents, grandparents, friends, mentors, peers?

What if we attuned to being the authorities of our own lives? How would our lives shift?

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>How many of us outsource our authority to those in “charge” without even realizing it? How many of us wait for validation from loved ones - parents, grandparents, friends, mentors, peers?

What if we attuned to being the authorities of our own lives? How would our lives shift?

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>dcf33e4b-c4b0-445d-abc1-2fa1eee67fe0Tue, 25 Aug 2026 08:00:00 -050020:38falsefull1313Ep. 12: Being loved for who I am, not what I doEp. 12: Being loved for who I am, not what I doI recently realized that I had a deeply rooted belief that my value came from how useful I could be to others.

Join me in real time, as I walk through the process of coming to this epiphany and share how that belief shaped my relationships, why I felt responsible for earning love and belonging, and the path of learning that my worth isn't tied to what I do.

An episode about self acceptance, authenticity, and being loved for we are, not what we do.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>I recently realized that I had a deeply rooted belief that my value came from how useful I could be to others.

Join me in real time, as I walk through the process of coming to this epiphany and share how that belief shaped my relationships, why I felt responsible for earning love and belonging, and the path of learning that my worth isn't tied to what I do.

An episode about self acceptance, authenticity, and being loved for we are, not what we do.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>216b0269-30e8-4891-b98f-32084c741b7eTue, 18 Aug 2026 08:00:00 -050026:00falsefull1212Ep. 11: The love we think we deserveEp. 11: The love we think we deserveI realized recently that "we accept the love we think we deserve" doesn't just apply to relationships, but applies to every area of our lives.

In this episode, I reflect on times when my self love and image shaped the way my life unfolded and how changing the way I saw myself changed what was possible.

Our lives are a reflection of our inner world, which is why learning to think highly of ourselves may be one of the most powerful things we can do.

Partner episodes:

Ep. 5: Decoding our reality with the Law of Reflections, an introduction

Ep. 6:The Law of Balance: being life through the lens of unconditional love

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>I realized recently that "we accept the love we think we deserve" doesn't just apply to relationships, but applies to every area of our lives.

In this episode, I reflect on times when my self love and image shaped the way my life unfolded and how changing the way I saw myself changed what was possible.

Our lives are a reflection of our inner world, which is why learning to think highly of ourselves may be one of the most powerful things we can do.

Partner episodes:

Ep. 5: Decoding our reality with the Law of Reflections, an introduction

Ep. 6:The Law of Balance: being life through the lens of unconditional love

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>dd577f7b-4f5e-4231-b2ab-4d451290289dTue, 11 Aug 2026 08:00:00 -050031:49falsefull1111Ep. 10: A special channeled message for all of you bright soulsEp. 10: A special channeled message for all of you bright soulsI've been feeling very intuitively pulled to share a message with all of you.

If you feel any sort of curiosity or desire to listen to this message, then it's for you. If you'd like me to intuitively look into how this message applies to your specific circumstance, please reach out! I'd love to help.

How to reach out:

Email me at hello@becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>I've been feeling very intuitively pulled to share a message with all of you.

If you feel any sort of curiosity or desire to listen to this message, then it's for you. If you'd like me to intuitively look into how this message applies to your specific circumstance, please reach out! I'd love to help.

How to reach out:

Email me at hello@becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>098495ae-f1fd-40b8-a1fb-784f2f504254Mon, 03 Aug 2026 08:00:00 -050013:14falsefull1010Ep. 9: A real life lesson in listening to my bodyEp. 9: A real life lesson in listening to my bodyIn this episode, I share a real life moment when I realized I was headed toward a panic attack, not realizing I had fallen back into old ways of being.

I share how I shifted gears and used the experience as feedback rather than seeing it as failure, and turned it into an opportunity for deeper alignment. Because healing isn't about being perfect, it's about learning to navigate life's potholes with greater awareness, trust, and connection to yourself.

Learn more about me and what I do:

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>In this episode, I share a real life moment when I realized I was headed toward a panic attack, not realizing I had fallen back into old ways of being.

I share how I shifted gears and used the experience as feedback rather than seeing it as failure, and turned it into an opportunity for deeper alignment. Because healing isn't about being perfect, it's about learning to navigate life's potholes with greater awareness, trust, and connection to yourself.

Learn more about me and what I do:

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>08b4398e-0fd8-4492-afe2-1722c3b7d226Tue, 28 Jul 2026 08:00:00 -050044:38falsefull99Ep. 8: Our bodies are a roadmap of where we're out of alignmentEp. 8: Our bodies are a roadmap of where we're out of alignmentDo you ever wonder why specific body parts hurt at certain time? Why your right arm one day and your left ankle another?

Maybe you just chalk it up to coincidence - after all, that one day you slept weird or tried that new exercise of course would result in a new pain.

What if I were to tell you that every pain - no matter why it got to your body - had a purpose and a message to share with you? What if every pain was your body attempting to communicate where you were out of alignment? What if all of our “issues” were actually our greatest gift in helping us reach our full potential?

How would that change the way you connected to yourself? How would that change the way you related to your body?

Partner episodes:

Ep. 5: Decoding our reality with the Law of Reflections, an introduction

Ep. 6: The Law of Balance: being life through the lens of unconditional love

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>Do you ever wonder why specific body parts hurt at certain time? Why your right arm one day and your left ankle another?

Maybe you just chalk it up to coincidence - after all, that one day you slept weird or tried that new exercise of course would result in a new pain.

What if I were to tell you that every pain - no matter why it got to your body - had a purpose and a message to share with you? What if every pain was your body attempting to communicate where you were out of alignment? What if all of our “issues” were actually our greatest gift in helping us reach our full potential?

How would that change the way you connected to yourself? How would that change the way you related to your body?

Partner episodes:

Ep. 5: Decoding our reality with the Law of Reflections, an introduction

Ep. 6: The Law of Balance: being life through the lens of unconditional love

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.instagram.com/becomingwithashna/

]]>d6ca298d-fc45-443b-9a36-78d021d35fccMon, 20 Jul 2026 11:55:00 -050024:58falsefull88Ep. 7: The Law of Focus: how to start shifting your realityEp. 7: The Law of Focus: how to start shifting your realityThis law is one of those special ones that gives you the blueprint to shifting your entire reality.

In this episode I talk about how the Law of Focus saved my marriage, healed my lack of self love, and allowed me to see all the abundance in my life.

In a society where a lot of us feel helpless, we are truly anything but. Using the Laws of Focus, Balance, and Reflections will truly start to change your life if you let them.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>This law is one of those special ones that gives you the blueprint to shifting your entire reality.

In this episode I talk about how the Law of Focus saved my marriage, healed my lack of self love, and allowed me to see all the abundance in my life.

In a society where a lot of us feel helpless, we are truly anything but. Using the Laws of Focus, Balance, and Reflections will truly start to change your life if you let them.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>42d67cde-5cd0-4bc5-bda9-76508b1f4083Mon, 13 Jul 2026 11:45:00 -050027:19falsefull77Ep. 6: The Law of Balance: seeing life through the lens of unconditional loveEp. 6: The Law of Balance: seeing life through the lens of unconditional loveWhat if true happiness comes from seeing life exactly as it is, not as you wish it would be?

In this episode, I explore how viewing the world through the lens of unconditional love helps us see the world from a perfect state of balance. This shift supports the creation of greater emotional freedom, the ability to hear our intuition, and more space to consciously create the lives we desire.

As a bonus, I share how you can start inculcating this practice in your life and create a life that's truly aligned with who you are.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>What if true happiness comes from seeing life exactly as it is, not as you wish it would be?

In this episode, I explore how viewing the world through the lens of unconditional love helps us see the world from a perfect state of balance. This shift supports the creation of greater emotional freedom, the ability to hear our intuition, and more space to consciously create the lives we desire.

As a bonus, I share how you can start inculcating this practice in your life and create a life that's truly aligned with who you are.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>98b1aaef-6bba-45a1-959d-4bd1e35993e0Tue, 07 Jul 2026 13:00:00 -050031:49falsefull66Ep. 5: Decoding our reality with the Law of Reflections, an introductionEp. 5: Decoding our reality with the Law of Reflections, an introductionWhat if everything around you was actually trying to shape you into the best version of you.

What if every hardship from getting cut off in traffic to getting into a car accident was simply a communication from the universe to HELP you align more with your highest potential, with your truest self?

How would that change the way you walked in the world? Learn about the Law of Reflections and how you can take control of your reality.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>What if everything around you was actually trying to shape you into the best version of you.

What if every hardship from getting cut off in traffic to getting into a car accident was simply a communication from the universe to HELP you align more with your highest potential, with your truest self?

How would that change the way you walked in the world? Learn about the Law of Reflections and how you can take control of your reality.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>9b540270-20b6-435a-bc49-ac4a1efe4453Tue, 30 Jun 2026 05:05:00 -050022:29falsefull55Ep. 4: Overcoming my default disassociation settingsEp. 4: Overcoming my default disassociation settingsThe reason I got into embodiment as a practice is because I spent much of my life disconnected from my body. When things got hard, I learned to create distance from what I was feeling.

Even though I've been practicing embodiment for years, I still find myself slipping into those old patterns when life feels especially overwhelming. In this episode, I share a recent moment when I caught myself dissociating and what happened when I consciously chose to come back into relationship with myself. It was a powerful reminder that the connection we're seeking is often found within our own bodies.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>The reason I got into embodiment as a practice is because I spent much of my life disconnected from my body. When things got hard, I learned to create distance from what I was feeling.

Even though I've been practicing embodiment for years, I still find myself slipping into those old patterns when life feels especially overwhelming. In this episode, I share a recent moment when I caught myself dissociating and what happened when I consciously chose to come back into relationship with myself. It was a powerful reminder that the connection we're seeking is often found within our own bodies.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>a4c9ed04-4e14-4986-8b3e-77033e24e8e8Tue, 23 Jun 2026 08:00:00 -050013:44falsefull44Ep 3: Your body is always working for youEp 3: Your body is always working for youIn this episode, I share how our thoughts and beliefs shape the way we experience our bodies, why symptoms are forms of communication, and how small moments of curiosity & compassion can begin transforming your relationship with yourself.

Through personal stories and practical examples, you'll leave with a simple practice to help you start listening to your body in a whole new way.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>In this episode, I share how our thoughts and beliefs shape the way we experience our bodies, why symptoms are forms of communication, and how small moments of curiosity & compassion can begin transforming your relationship with yourself.

Through personal stories and practical examples, you'll leave with a simple practice to help you start listening to your body in a whole new way.

Learn more about me and what I do:

Email me at hello@becomingwithashna.com

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>d5bb170a-62a3-4865-95cd-457ce20f1d82Mon, 15 Jun 2026 08:00:00 -050019:36falsefull33Ep. 2: Your body holds more than you thinkEp. 2: Your body holds more than you thinkOur bodies are constantly communicating with us, yet many of us have been taught to override their signals and rely solely on our minds. In this episode, we explore how unprocessed emotions can become stored in the body, shaping our thoughts, reactions, and behaviors without us even realizing it.

Healing isn't just about doing all the right things - it's about building a relationship with your body and learning to listen to its wisdom.

Learn more about me and what I do:

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>Our bodies are constantly communicating with us, yet many of us have been taught to override their signals and rely solely on our minds. In this episode, we explore how unprocessed emotions can become stored in the body, shaping our thoughts, reactions, and behaviors without us even realizing it.

Healing isn't just about doing all the right things - it's about building a relationship with your body and learning to listen to its wisdom.

Learn more about me and what I do:

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>b04f8bf6-6519-4882-a80b-38f27527ef7aMon, 08 Jun 2026 08:00:00 -050014:39falsefull22Ep.1: My why: when doing all the things stopped being enoughEp.1: My why: when doing all the things stopped being enoughIn this very first episode, I share the story behind my why, and how I came to understand the power of being deeply connected to my body.

My journey began with an unwelcome diagnosis at 17, which led me down a path of exploring holistic health and healing. Along the way, I learned that simply doing all the "right" things stopped being enough. While it set up a strong foundation, I ended up hitting a wall. It wasn't until later that I realized what was missing, something I hadn't realized was so important: being in relationship with the wisdom of my body.

That shift changed everything and transformed the way I approach healing, intuition, and life itself.

Learn more about me and what I do:

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>In this very first episode, I share the story behind my why, and how I came to understand the power of being deeply connected to my body.

My journey began with an unwelcome diagnosis at 17, which led me down a path of exploring holistic health and healing. Along the way, I learned that simply doing all the "right" things stopped being enough. While it set up a strong foundation, I ended up hitting a wall. It wasn't until later that I realized what was missing, something I hadn't realized was so important: being in relationship with the wisdom of my body.

That shift changed everything and transformed the way I approach healing, intuition, and life itself.

Learn more about me and what I do:

https://www.becomingwithashna.com

https://www.instagram.com/becomingwithashna/

Sign up for a free clarity call here

]]>cb169d7d-2bf6-45b1-8c9d-0245a3ec07f0Wed, 03 Jun 2026 08:00:00 -050019:38falsefull11