Mon, 16 Jan 2023 15:02:04 +0000Captivate.fmLiz Thomashttps://artwork.captivate.fm/eba633f5-d05f-4743-901c-82e95020c1d1/PY7icKwTe4Onh9QcrHMtS346.pngLiz ThomasLiz ThomasThis podcast is inspired by a journey to heal and manage a chronic condition. Although on an allopathic journey for eighteen years, we explore and delve into how the gut plays an enormous role within our general well-being. Looking at the alternatives, concluding, we have more control over our bodies than we realise.https://its-all-about-the-gut.captivate.fmnoepisodicSelf love and self careIn this final episode, we continue discussing why the body keeps the score, quoting prominent world experts who have written scientific studies proving the fact. Looking at how we can take control of ourselves, with self love and self care. Liz Thomas in conversation with Dr Sam Wellappili.

]]>In this final episode, we continue discussing why the body keeps the score, quoting prominent world experts who have written scientific studies proving the fact. Looking at how we can take control of ourselves, with self love and self care. Liz Thomas in conversation with Dr Sam Wellappili.

]]>772f229d-8c93-418e-9301-a5960ab2649aThu, 09 Jun 2022 14:15:00 +000033:26nofull14Liz ThomasThe body keeps the scoreIn this episode we delve into the complex matter that the body keeps the score. Meaning, as human beings, that we are consumed by the traumas and stresses that reside within us, often causing illness.  Liz Thomas in conversation with Dr Sam Wellappili.

]]>In this episode we delve into the complex matter that the body keeps the score. Meaning, as human beings, that we are consumed by the traumas and stresses that reside within us, often causing illness.  Liz Thomas in conversation with Dr Sam Wellappili.

]]>f66dee45-8a28-48e8-8aa1-47cab8343abfThu, 09 Jun 2022 14:00:00 +000030:02nofull13Liz ThomasIs the gut our second brain?Why is it all about the Gut? In episode 2, Dr Sam Wellappili explains the microorganisms of the gut. How it works for us, how it functions. Is the Gut the second brain? How we control the gut through diet. Scientific facts about the gut.

]]>Why is it all about the Gut? In episode 2, Dr Sam Wellappili explains the microorganisms of the gut. How it works for us, how it functions. Is the Gut the second brain? How we control the gut through diet. Scientific facts about the gut.

]]>b78229aa-edc9-49f8-86aa-f1d4efce05f1Mon, 06 Jun 2022 09:00:00 +000028:13nofull12Liz ThomasControlling illness through gut healthIn this first episode of ‘All about the gut’ Liz Thomas begins the story of her health journey, managing a chronic illness by understanding how the gut works, with expert support from Dr Sam Wellappili. This is an authentic look at how Liz took an enormous risk by stopping medication and controlling the illness through diet and gut health, with the support of a GP and nutritionist. 

]]>In this first episode of ‘All about the gut’ Liz Thomas begins the story of her health journey, managing a chronic illness by understanding how the gut works, with expert support from Dr Sam Wellappili. This is an authentic look at how Liz took an enormous risk by stopping medication and controlling the illness through diet and gut health, with the support of a GP and nutritionist. 

]]>04411920-c889-4969-ac06-c05f3e236dbeSat, 04 Jun 2022 18:00:00 +000025:57nofull11Liz Antonia Thomas