Together, Emily and Penny explore why normalizing conversations about dying can lead to deeper understanding, acceptance, and peace for both patients and loved ones. Penny opens up about her own transformative journey, from a difficult past to finding purpose in hospice care, and how it shaped her compassionate approach to end-of-life work. With her viral presence as @hospicenursepenny, she’s bringing raw, honest, and even humorous conversations about death to millions. 

Listen as Emily and Penny reflect on acceptance, purpose, and what it truly means to live well, even at the end of life.

Order Penny's Book Here! 

Host

In 2019, Emily Bingham lost her 32-year-old husband, Ian, to cancer. His death shattered her world but also cracked her open to profound truth. Through grief, she discovered who she was, accessed an inner strength she never knew existed, and transmuted her pain into purpose—launching a movement that helped millions of grievers heal and rebuild joyful lives.

But by 2023, even after growing a large community, hosting sold-out retreats, and publishing her first book LOVE & GRIEF, she realized she was living… but not actually alive. After 18 months of deep spiritual searching—including priestess training, somatic and psychedelic healing, and earning certifications as a Certified Dharma + Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (trained by David Kessler)—she realized: Death was the missing link.

Not just a doorway to grief—but a bridge to radical gratitude, truth, and fierce aliveness.

Now, Emily’s mission is to help others awaken what matters, act now (not later), and alchemize what no longer serves—through the medicine of death.

Guest

Penny Smith, BSN, RN, is a nationally certified hospice and palliative care nurse, social media influencer, and author of Influencing Death, Reframing Dying for Better Living. For 20 years, she has worked in various hospice care settings and roles including inpatient, home hospice case management, education, quality, and regulatory. Penny is a passionate advocate for hospice education with a mission to normalize the end-of-life process and remove the stigma and fear around hospice care, death, and dying. During the pandemic, she turned to social media, using TikTok trends, dark humor, dancing, and storytelling to educate a worldwide audience and has since gained over 2.5 million followers as @hospicenursepenny.

Ready to stop talking about your dream life and actually start living it? Jump on the YOLO Experience Waitlist for your most aligned, abundant and ALIVE year yet: https://iamemilybingham.com/yolo-waitlist

Explore...]]>This week, Emily sits down with Penny Smith, a hospice nurse and social media influencer who’s changing the way we think and talk about death. 

Together, Emily and Penny explore why normalizing conversations about dying can lead to deeper understanding, acceptance, and peace for both patients and loved ones. Penny opens up about her own transformative journey, from a difficult past to finding purpose in hospice care, and how it shaped her compassionate approach to end-of-life work. With her viral presence as @hospicenursepenny, she’s bringing raw, honest, and even humorous conversations about death to millions. 

Listen as Emily and Penny reflect on acceptance, purpose, and what it truly means to live well, even at the end of life.

Order Penny's Book Here! 

Host

In 2019, Emily Bingham lost her 32-year-old husband, Ian, to cancer. His death shattered her world but also cracked her open to profound truth. Through grief, she discovered who she was, accessed an inner strength she never knew existed, and transmuted her pain into purpose—launching a movement that helped millions of grievers heal and rebuild joyful lives.

But by 2023, even after growing a large community, hosting sold-out retreats, and publishing her first book LOVE & GRIEF, she realized she was living… but not actually alive. After 18 months of deep spiritual searching—including priestess training, somatic and psychedelic healing, and earning certifications as a Certified Dharma + Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (trained by David Kessler)—she realized: Death was the missing link.

Not just a doorway to grief—but a bridge to radical gratitude, truth, and fierce aliveness.

Now, Emily’s mission is to help others awaken what matters, act now (not later), and alchemize what no longer serves—through the medicine of death.

Guest

Penny Smith, BSN, RN, is a nationally certified hospice and palliative care nurse, social media influencer, and author of Influencing Death, Reframing Dying for Better Living. For 20 years, she has worked in various hospice care settings and roles including inpatient, home hospice case management, education, quality, and regulatory. Penny is a passionate advocate for hospice education with a mission to normalize the end-of-life process and remove the stigma and fear around hospice care, death, and dying. During the pandemic, she turned to social media, using TikTok trends, dark humor, dancing, and storytelling to educate a worldwide audience and has since gained over 2.5 million followers as @hospicenursepenny.

Ready to stop talking about your dream life and actually start living it? Jump on the YOLO Experience Waitlist for your most aligned, abundant and ALIVE year yet: https://iamemilybingham.com/yolo-waitlist

Explore Emily’s books + courses: www.iamemilybingham.com.

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Together, Emily and Sarah explore the archetypal energy and medicine of death, especially potent at this time of year as the veil thins around Samhain. They discuss how ceremony, one of the core tools of priestessing, can help us decode the language of the soul and remember why we are here. 

Emily and Sarah invite you to meet death not with fear, but with reverence, as a mirror reflecting the deepest truth of who you are.

Check out Sarah's new Living Temple and join her for live temple in Denver! https://thelivingtemple.co/?affiliate_code=1fd283

Host

In 2019, Emily Bingham lost her 32-year-old husband, Ian, to cancer. His death shattered her world but also cracked her open to profound truth. Through grief, she discovered who she was, accessed an inner strength she never knew existed, and transmuted her pain into purpose—launching a movement that helped millions of grievers heal and rebuild joyful lives.

But by 2023, even after growing a large community, hosting sold-out retreats, and publishing her first book LOVE & GRIEF, she realized she was living… but not actually alive.

After 18 months of deep spiritual searching—including priestess training, somatic and psychedelic healing, and earning certifications as a Certified Dharma + Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (trained by David Kessler)—she realized: Death was the missing link.

Not just a doorway to grief—but a bridge to radical gratitude, truth, and fierce aliveness.

Now, Emily’s mission is to help others awaken what matters, act now (not later), and alchemize what no longer serves—through the medicine of death.

Guest

Sarah Jenks thought she was destined to have an “in the box” life after going to a top college, working in advertising, and then creating a successful emotional eating company. All of that changed when Sarah was introduced to Ceremony. After hearing “you’re not who you think you are” while sitting in Ceremony and feeling the nudge from the Goddess to become a Priestess, she dove headfirst into training and ultimately became an Ordained Priestess.

Connect with Emily

If you are ready to embrace death to make the most out of life, join me for NO REGRETS – The Re-Do real death can’t offer: https://iamemilybingham.com/no-regrets

In three days you’ll awaken deathbed clarity on what matters most, take brave action right now, and RISE into your most aligned, radically ALIVE life, without the heartbreak, loss, or final breath.

Or to live-out your most magical, abundant, and radically alive year, jump on the YOLO Experience Waitlist: https://iamemilybingham.com/yolo-waitlist

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send...]]>In this episode, Emily sits down with her mentor, Sarah Jenks, whose near-death experience became a profound initiation into her path as a modern priestess. Through her journey to the edge of life and back, Sarah discovered that death is not an ending, but a sacred teacher, a guide into truth, purpose, and the mystery of the soul.

Together, Emily and Sarah explore the archetypal energy and medicine of death, especially potent at this time of year as the veil thins around Samhain. They discuss how ceremony, one of the core tools of priestessing, can help us decode the language of the soul and remember why we are here. 

Emily and Sarah invite you to meet death not with fear, but with reverence, as a mirror reflecting the deepest truth of who you are.

Check out Sarah's new Living Temple and join her for live temple in Denver! https://thelivingtemple.co/?affiliate_code=1fd283

Host

In 2019, Emily Bingham lost her 32-year-old husband, Ian, to cancer. His death shattered her world but also cracked her open to profound truth. Through grief, she discovered who she was, accessed an inner strength she never knew existed, and transmuted her pain into purpose—launching a movement that helped millions of grievers heal and rebuild joyful lives.

But by 2023, even after growing a large community, hosting sold-out retreats, and publishing her first book LOVE & GRIEF, she realized she was living… but not actually alive.

After 18 months of deep spiritual searching—including priestess training, somatic and psychedelic healing, and earning certifications as a Certified Dharma + Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (trained by David Kessler)—she realized: Death was the missing link.

Not just a doorway to grief—but a bridge to radical gratitude, truth, and fierce aliveness.

Now, Emily’s mission is to help others awaken what matters, act now (not later), and alchemize what no longer serves—through the medicine of death.

Guest

Sarah Jenks thought she was destined to have an “in the box” life after going to a top college, working in advertising, and then creating a successful emotional eating company. All of that changed when Sarah was introduced to Ceremony. After hearing “you’re not who you think you are” while sitting in Ceremony and feeling the nudge from the Goddess to become a Priestess, she dove headfirst into training and ultimately became an Ordained Priestess.

Connect with Emily

If you are ready to embrace death to make the most out of life, join me for NO REGRETS – The Re-Do real death can’t offer: https://iamemilybingham.com/no-regrets

In three days you’ll awaken deathbed clarity on what matters most, take brave action right now, and RISE into your most aligned, radically ALIVE life, without the heartbreak, loss, or final breath.

Or to live-out your most magical, abundant, and radically alive year, jump on the YOLO Experience Waitlist: https://iamemilybingham.com/yolo-waitlist

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

By recognizing the deep connection between life and death, Emily invites you to reflect on the fleeting nature of your experiences and discover a richer sense of gratitude, purpose, and authenticity. 

Host

In 2019, Emily Bingham lost her 32-year-old husband, Ian, to cancer. His death shattered her world but also cracked her open to profound truth. Through grief, she discovered who she was, accessed an inner strength she never knew existed, and transmuted her pain into purpose—launching a movement that helped millions of grievers heal and rebuild joyful lives.

But by 2023, even after growing a large community, hosting sold-out retreats, and publishing her first book LOVE & GRIEF, she realized she was living… but not actually alive.

After 18 months of deep spiritual searching—including priestess training, somatic and psychedelic healing, and earning certifications as a Certified Dharma + Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (trained by David Kessler)—she realized: Death was the missing link.

Not just a doorway to grief—but a bridge to radical gratitude, truth, and fierce aliveness.

Now, Emily’s mission is to help others awaken what matters, act now (not later), and alchemize what no longer serves—through the medicine of death.

Connect with Emily

If you are ready to embrace death to make the most out of life, join me for NO REGRETS – The Re-Do real death can’t offer: https://iamemilybingham.com/no-regrets

In three days you’ll awaken deathbed clarity on what matters most, take brave action right now, and RISE into your most aligned, radically ALIVE life, without the heartbreak, loss, or final breath.

Or to live-out your most magical, abundant, and radically alive year, jump on the YOLO Experience Waitlist: https://iamemilybingham.com/yolo-waitlist

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

She reflects on her recent trip to Bali, where synchronicities and intuitive whispers became guiding lights on her path of deeper self-discovery. She shares practical ways to navigate transition, whether in career, business, or relationships, with more clarity and ease, making uncertainty feel less overwhelming and more empowering. 

Learn about THRESHOLDS  - Emily’s new 1:1 Coaching Mentorship for navigating life’s most pivotal moments, without the spiraling in uncertainty, but steady in your knowing and at peace with your path. https://iamemilybingham.com/threshold-coaching

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Amber shares how her creative work began as a way to process grief and ended up becoming something much bigger: a way to connect with others, make meaning from pain, and live more fully. Together, Emily and Amber explore the power of vulnerability, the beauty of being truly seen, and how authenticity in art—and in life—can lead to transformation.

This is a conversation about loss, love, and what it means to live aligned with who you really are.

Learn more about Amber’s retreat Spreadsheet & Magic: https://spreadsheetsandmagic.com/

Chapters

00:00 - Intro

05:04 - The Journey Through Grief and Art

30:16 - Ritualizing Grief: A Path to Healing

35:43 - Kundalini Yoga

51:05 - Embracing the Journey of Self-Discovery

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Amber Ella lives and breathes her brand embodying her message in every way. A visionary artist, leader, and emotional alchemist, she has spent over a decade and a half building a career rooted in creativity, energy, and heart. An embodied wild woman and master of the unseen, Amber Ella is deeply practiced in the spiritual and energetic realms, seamlessly weaving intuition, magic, and raw authenticity into everything she touches.

Through unwavering belief, devotion to love, and the power of her words as spells, Amber Ella has turned her life into a living work of art. She doesn't just talk about manifestation, she embodies it. Her world is a testament to the fact that when a woman chooses to lead with heart, desires without hesitation, and steps fully into her own magic, the universe can't help but conspire in her favor.

Her business is built on love, connection, and radical authenticity, attracting clients ranging from intimate communities to billion-dollar brands. Her secret? She never sacrifices her heart to achieve success. Instead, she proves that leading with love is the most powerful business strategy of all.

Connect with Amber on Instagram.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily onInstagram.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

In this episode, Emily sits down with Jordan Arogeti, Co-Founder of SupportNow, to talk about rethinking how we care for people in their hardest moments. Born from witnessing others' losses and feeling powerless and confused about how to show up, Jordan’s mission is to move us beyond "thoughts and prayers" to real, practical help—meals, rides, errands, and presence. Jordan shares the deeply personal experiences that led her to reimagine how we care for each other.

Listen as Emily and Jordan talk grief, community, motherhood, and the power of building systems rooted in compassion.

Chapters

00:00 - Intro

04:50 - The Birth of SupportNow: A New Approach to Community Care

29:21 - Pain and Perspective in Personal Growth

40:20 - Motherhood and Career

51:58 - The Journey of Decision Making and Self-Discovery

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Jordan Arogeti—a woman on a mission to make showing up for others simple, seamless, and deeply impactful.

She’s the CEO and co-founder of SupportNow, a free platform that helps people give support—money, meals, or time—with clarity and care. Whether someone’s facing illness, loss, or a life shift, SupportNow makes it easy to take action in a meaningful way.

Before launching her company, Jordan was a top enterprise strategist at Salesloft, where she helped grow the company from $1M to $200M in revenue. She's also a fierce advocate for women in tech, helping shape policies that support working moms, and continues to invest in and advise startups across the country.

A graduate of the University of Georgia, Jordan lives in Atlanta with her husband and three kids—and recently took the TEDx stage to share her powerful message about what it really means to show up for the people we love.

Learn more: https://www.supportnow.org/

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast...]]>What does it really mean to show up when someone’s world falls apart? 

In this episode, Emily sits down with Jordan Arogeti, Co-Founder of SupportNow, to talk about rethinking how we care for people in their hardest moments. Born from witnessing others' losses and feeling powerless and confused about how to show up, Jordan’s mission is to move us beyond "thoughts and prayers" to real, practical help—meals, rides, errands, and presence. Jordan shares the deeply personal experiences that led her to reimagine how we care for each other.

Listen as Emily and Jordan talk grief, community, motherhood, and the power of building systems rooted in compassion.

Chapters

00:00 - Intro

04:50 - The Birth of SupportNow: A New Approach to Community Care

29:21 - Pain and Perspective in Personal Growth

40:20 - Motherhood and Career

51:58 - The Journey of Decision Making and Self-Discovery

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Jordan Arogeti—a woman on a mission to make showing up for others simple, seamless, and deeply impactful.

She’s the CEO and co-founder of SupportNow, a free platform that helps people give support—money, meals, or time—with clarity and care. Whether someone’s facing illness, loss, or a life shift, SupportNow makes it easy to take action in a meaningful way.

Before launching her company, Jordan was a top enterprise strategist at Salesloft, where she helped grow the company from $1M to $200M in revenue. She's also a fierce advocate for women in tech, helping shape policies that support working moms, and continues to invest in and advise startups across the country.

A graduate of the University of Georgia, Jordan lives in Atlanta with her husband and three kids—and recently took the TEDx stage to share her powerful message about what it really means to show up for the people we love.

Learn more: https://www.supportnow.org/

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Emily shares her intimate story alongside Jacki, who helped Emily find her purpose and launch her business moveTHRU after husband’s passing. Together, they reflect not only on the grief that comes with literal loss, but also on the quieter, metaphorical deaths—the endings that reshape us, like leaving behind a home, a version of ourselves, or an identity that no longer fits. They explore how anchoring ourselves in core values becomes essential, especially when the ground beneath us is shifting in ways both seen and unseen.

Listen as Emily and Jacki honor the power of community and genuine connection as lifelines that sustain us through the raw and beautiful mess of being human.

Chapters

00:00 - Intro

05:01 - Exploring Core Values and Personal Evolution

16:10 - Evolving Connections with Nature and Self

30:27 - Cultivating Inner Change: The Journey to Fluidity

56:29 - Exploring the Concept of Purpose

01:09:53 - The Journey of Care and Connection

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Jacki Carr is a coach, writer, speaker, poet, and mother. She works with women on unravelling belief systems so that they can tap into their creativity and write their stories. Jacki resides in Southern Maine with her husband, three daughters, and dog, Moose. 

Check out Jacki's brand new e-book WITHIN YOUR DREAMS: A Vision Experience - and get 50% off using the code JUSTME https://jackicarr.com/ebook-within-your-dreams

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast?...]]>This week, join Emily and Jacki Carr—an inspiring coach, writer, artist, mom and guide— as they explore how grief can unexpectedly become a doorway to uncovering our truest selves. 

Emily shares her intimate story alongside Jacki, who helped Emily find her purpose and launch her business moveTHRU after husband’s passing. Together, they reflect not only on the grief that comes with literal loss, but also on the quieter, metaphorical deaths—the endings that reshape us, like leaving behind a home, a version of ourselves, or an identity that no longer fits. They explore how anchoring ourselves in core values becomes essential, especially when the ground beneath us is shifting in ways both seen and unseen.

Listen as Emily and Jacki honor the power of community and genuine connection as lifelines that sustain us through the raw and beautiful mess of being human.

Chapters

00:00 - Intro

05:01 - Exploring Core Values and Personal Evolution

16:10 - Evolving Connections with Nature and Self

30:27 - Cultivating Inner Change: The Journey to Fluidity

56:29 - Exploring the Concept of Purpose

01:09:53 - The Journey of Care and Connection

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Jacki Carr is a coach, writer, speaker, poet, and mother. She works with women on unravelling belief systems so that they can tap into their creativity and write their stories. Jacki resides in Southern Maine with her husband, three daughters, and dog, Moose. 

Check out Jacki's brand new e-book WITHIN YOUR DREAMS: A Vision Experience - and get 50% off using the code JUSTME https://jackicarr.com/ebook-within-your-dreams

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Emily and Chloé explore how her connection to the divine has shaped not only her artistry but her sense of purpose, leading her to create Ripple Effect Retreats, a space for somatic healing and spiritual growth. Chloé also opens up about her path to sobriety, the lessons learned through self-discovery, and how embracing authenticity has expanded her impact.

This week is an invitation to stay open, curious, and reflective on your healing journey. 

Chapters

00:00 - Intro

04:56 - Chloé's Journey to Tattooing: A Sacred Calling

17:40 - Exploring Spiritual Growth and Personal Development

27:52 - The Journey of Healing and Self-Discovery

54:42 - Exploring Sobriety and Truths in Spirituality

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Chloé Besson is a Denver-based tattoo artist, founder of MADÉ Tattoo & Mercantile, and co-creator of The Ripple Effect Retreat—a space for deep healing through spirituality, somatics, subconscious reprogramming, sensuality, and sisterhood. With a background in fine art and a degree in printmaking and photography, Chloé brings a thoughtful, intentional approach to her fine-line tattoo work. She began tattooing in 2019 after teaching herself the craft, driven by a desire to bridge fine art with body art while prioritizing safety, inclusivity, and client care. Her practice is rooted in mindfulness and designed to make every client feel seen, held, and celebrated. Chloé’s work and her retreat offerings are extensions of her deeper mission: to help others reconnect to their bodies, their stories, and their truth.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info Today’s episode features the inspiring journey of Chloé Besson, a self-taught fine line tattoo artist and founder of Made Tattoo in Denver, Colorado. Chloé shares how she transitioned from traditional art to tattooing—and eventually into teaching—guided by a deepening spiritual practice.

Emily and Chloé explore how her connection to the divine has shaped not only her artistry but her sense of purpose, leading her to create Ripple Effect Retreats, a space for somatic healing and spiritual growth. Chloé also opens up about her path to sobriety, the lessons learned through self-discovery, and how embracing authenticity has expanded her impact.

This week is an invitation to stay open, curious, and reflective on your healing journey. 

Chapters

00:00 - Intro

04:56 - Chloé's Journey to Tattooing: A Sacred Calling

17:40 - Exploring Spiritual Growth and Personal Development

27:52 - The Journey of Healing and Self-Discovery

54:42 - Exploring Sobriety and Truths in Spirituality

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Chloé Besson is a Denver-based tattoo artist, founder of MADÉ Tattoo & Mercantile, and co-creator of The Ripple Effect Retreat—a space for deep healing through spirituality, somatics, subconscious reprogramming, sensuality, and sisterhood. With a background in fine art and a degree in printmaking and photography, Chloé brings a thoughtful, intentional approach to her fine-line tattoo work. She began tattooing in 2019 after teaching herself the craft, driven by a desire to bridge fine art with body art while prioritizing safety, inclusivity, and client care. Her practice is rooted in mindfulness and designed to make every client feel seen, held, and celebrated. Chloé’s work and her retreat offerings are extensions of her deeper mission: to help others reconnect to their bodies, their stories, and their truth.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Emily is joined by Elli Richter, a radiant force in the world of healing and transformation. As the founder of Subconscious and Somatic Integrative Coaching, Elli brings years of wisdom in helping people move beyond the stories they’ve inherited, the patterns that keep them stuck, and the conditioning that dims their light. Together, Emily and Elli explore how subconscious reprogramming, somatic practices, and human design can become portals back to the self, tools not to fix us, but to reveal us.

This conversation is about more than just healing. It’s about becoming. It’s about listening to the body as a sacred messenger, understanding the quiet power of the subconscious, and learning to live from a place of deep alignment.

Chapters

00:00 - Intro

04:30 - Subconscious Reprogramming and Its Impact

20:17 - Understanding and Transforming Belief Systems

28:35 - The Mind-Body Connection

43:41 - Exploring Human Design and Self-Belief

01:01:46 - Starting the Journey of Self-Discovery

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Elli Richter is a PSYCH-K Facilitator & subconscious integrative coach who helps people heal, transform, and lead from the heart. With over 25 years of experience and a background in physiotherapy, health education, Ayurveda, yoga, and mindfulness, Elli blends science and spirituality to create deep, sustainable change on the mental, emotional, and physical levels.

Her work centers around conscious leadership—breaking the cycle of burnout, codependency, and sacrifice in order to foster self-responsibility, joy, and mutual respect. Elli empowers clients to honor their truth, set clear boundaries, and lead with love.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to...]]>In this episode, we venture into the tender terrain of who we are beneath the layers, with curiosity, reverence, and a desire to reconnect with what is true.

Emily is joined by Elli Richter, a radiant force in the world of healing and transformation. As the founder of Subconscious and Somatic Integrative Coaching, Elli brings years of wisdom in helping people move beyond the stories they’ve inherited, the patterns that keep them stuck, and the conditioning that dims their light. Together, Emily and Elli explore how subconscious reprogramming, somatic practices, and human design can become portals back to the self, tools not to fix us, but to reveal us.

This conversation is about more than just healing. It’s about becoming. It’s about listening to the body as a sacred messenger, understanding the quiet power of the subconscious, and learning to live from a place of deep alignment.

Chapters

00:00 - Intro

04:30 - Subconscious Reprogramming and Its Impact

20:17 - Understanding and Transforming Belief Systems

28:35 - The Mind-Body Connection

43:41 - Exploring Human Design and Self-Belief

01:01:46 - Starting the Journey of Self-Discovery

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Elli Richter is a PSYCH-K Facilitator & subconscious integrative coach who helps people heal, transform, and lead from the heart. With over 25 years of experience and a background in physiotherapy, health education, Ayurveda, yoga, and mindfulness, Elli blends science and spirituality to create deep, sustainable change on the mental, emotional, and physical levels.

Her work centers around conscious leadership—breaking the cycle of burnout, codependency, and sacrifice in order to foster self-responsibility, joy, and mutual respect. Elli empowers clients to honor their truth, set clear boundaries, and lead with love.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Together, they explore how stepping into expanded states of awareness can help us shed the protective layers we’ve learned to wear—the masks that keep us safe but also keep us distant from our most authentic selves. Mel speaks to the power of meeting the parts of us we’ve long ignored or suppressed—fear, grief, joy, confusion—not to fix or change them, but to understand their place in our story.

This conversation is an invitation to sit with all of who you are, to hold space for both your light and your shadow, and to begin the quiet, courageous work of returning to wholeness.

Chapters

00:00 -  Intro

14:24 - Exploring Altered State Therapy

24:18 - Altered States of Consciousness

42:41 - The Importance of Integration After Altered States

55:51 - Navigating the Depths: Embracing Challenges in Altered States

01:00:25 - The Role of Facilitators in Altered States

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Mel Fioravanti has devoted several decades to studying the human psyche, addiction, grief, sexuality, trauma, creativity, spirituality, death, ritual, and the mysteries of life. Being an experiential learner and teacher, she has traveled the world to learn from renowned teachers in various modalities, such as trauma resolution, altered states, transpersonal modalities, grief, love, eroticism, energy, and magic. Mel began exploring these realms at the age of sixteen after her own personal struggles with grief and trauma and is passionate about helping people shift the negative patterns that block their access to hope, pleasure, resilience, and joy. In the tantric realms, her ability to lovingly address and uncover shame while reconnecting people to their own sexuality, desire, and vitality has shown many people how to create the life they have always wanted to live.

Connect with Mel: www.joytown.co

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on...]]>In this episode, I’m joined by second-time guest Mel Fioravanti, a gifted practitioner, healer, teacher and spiritual guide. Mel has experienced and extensively studied the power of altered state therapy and shares deeply moving conversations about what it truly means to heal.

Together, they explore how stepping into expanded states of awareness can help us shed the protective layers we’ve learned to wear—the masks that keep us safe but also keep us distant from our most authentic selves. Mel speaks to the power of meeting the parts of us we’ve long ignored or suppressed—fear, grief, joy, confusion—not to fix or change them, but to understand their place in our story.

This conversation is an invitation to sit with all of who you are, to hold space for both your light and your shadow, and to begin the quiet, courageous work of returning to wholeness.

Chapters

00:00 -  Intro

14:24 - Exploring Altered State Therapy

24:18 - Altered States of Consciousness

42:41 - The Importance of Integration After Altered States

55:51 - Navigating the Depths: Embracing Challenges in Altered States

01:00:25 - The Role of Facilitators in Altered States

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Mel Fioravanti has devoted several decades to studying the human psyche, addiction, grief, sexuality, trauma, creativity, spirituality, death, ritual, and the mysteries of life. Being an experiential learner and teacher, she has traveled the world to learn from renowned teachers in various modalities, such as trauma resolution, altered states, transpersonal modalities, grief, love, eroticism, energy, and magic. Mel began exploring these realms at the age of sixteen after her own personal struggles with grief and trauma and is passionate about helping people shift the negative patterns that block their access to hope, pleasure, resilience, and joy. In the tantric realms, her ability to lovingly address and uncover shame while reconnecting people to their own sexuality, desire, and vitality has shown many people how to create the life they have always wanted to live.

Connect with Mel: www.joytown.co

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Listen as Emily and DJ Leah Luna talk about the magic that happens when you embrace vulnerability in your creative work and how art can be a bridge to deeper connection—with yourself and with others. This conversation is an open invitation to tap into your creative power and let music guide you back to who you truly are!

Ready to make the most of life by facing your death? Jump on the waitlist for the YOLO experience: https://iamemilybingham.com/yolo-waitlist. 

Chapters

00:00 -  Intro

06:32 - The Healing Power of Music

12:14 - The Role of Spirit in DJing

17:44 - The Intersection of Music and Presence

37:23 - Navigating Rejection and Disappointment

40:52 - Exploring Intuition and Trust in Creative Paths

55:09 - Creative Expression and Overcoming Fear

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Berlin-based DJ Leah Luna is renowned for crafting transformative and immersive musical experiences, captivating audiences from Germany to Bali and New Zealand. With a unique blend of genres, she effortlessly guides listeners through expansive musical journeys, creating unforgettable moments on the dance floor. Each of her sets is a testament to her passion and purpose, offering a dynamic experience that resonates deeply with audiences around the world.

Leah Luna draws inspiration from a vibrant tapestry of genres, embracing Tribal, Oriental, Afro House, Bass House, Tech House, Electronica- in other words, an immersive musical fusion called 'World Music'. With pulsating beats that resonate deep within, Leah Luna transports listeners to the realms of uninhibited expression, pure presence, and soulful healing, using music as a powerful tool.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram orThis week, Emily sits down with the incredible DJ Leah Luna to talk about music, transformation, and what it really means to express yourself through sound. We dive into how music can be a love language—how it moves, heals, and helps us say the things words sometimes can't. Leah opens up about her journey, from battling self-doubt to fully stepping into her power as a DJ and mentor. 

Listen as Emily and DJ Leah Luna talk about the magic that happens when you embrace vulnerability in your creative work and how art can be a bridge to deeper connection—with yourself and with others. This conversation is an open invitation to tap into your creative power and let music guide you back to who you truly are!

Ready to make the most of life by facing your death? Jump on the waitlist for the YOLO experience: https://iamemilybingham.com/yolo-waitlist. 

Chapters

00:00 -  Intro

06:32 - The Healing Power of Music

12:14 - The Role of Spirit in DJing

17:44 - The Intersection of Music and Presence

37:23 - Navigating Rejection and Disappointment

40:52 - Exploring Intuition and Trust in Creative Paths

55:09 - Creative Expression and Overcoming Fear

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Berlin-based DJ Leah Luna is renowned for crafting transformative and immersive musical experiences, captivating audiences from Germany to Bali and New Zealand. With a unique blend of genres, she effortlessly guides listeners through expansive musical journeys, creating unforgettable moments on the dance floor. Each of her sets is a testament to her passion and purpose, offering a dynamic experience that resonates deeply with audiences around the world.

Leah Luna draws inspiration from a vibrant tapestry of genres, embracing Tribal, Oriental, Afro House, Bass House, Tech House, Electronica- in other words, an immersive musical fusion called 'World Music'. With pulsating beats that resonate deep within, Leah Luna transports listeners to the realms of uninhibited expression, pure presence, and soulful healing, using music as a powerful tool.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

YOLO Wait List

https://iamemilybingham.com/yolo-waitlist

YOLO Experience

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Together, Emily and Mira reflect on the dual nature of grief—how it can break us and rebuild us at the same time. They discuss the importance of honoring your path through loss without comparison or shame. This episode is a powerful reminder of resilience, the imperfect yet beautiful process of healing, and the surprising ways we rediscover ourselves after deep loss.

Check out Mira’s free PDF resource called "Beyond Death - A Step-By-Step Guide on Connecting to your Person on the Other Side": newmoonmira.com/beyond-death-freebie. 

Ready to make the most of life by facing your death? Jump on the waitlist for the YOLO experience: https://iamemilybingham.com/yolo-waitlist. 

Chapters

00:00 -  Intro

04:49 - The Masks We Wear: A Journey of Self-Discovery

19:29 - Navigating Grief: The Yin and Yang of Healing

27:01 - The Impact of Childhood on Grief

32:51 - Embracing Spirituality in Grief

47:58 - Exploring Fate, Free Will, and the Impact of Loss

54:34 - The Journey of Self-Love and Grief

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Mira Simone is a widow, mother, published writer, grief coach, and speaker. She is also a registered mental health occupational therapist in Ontario, Canada. In early 2019, Mira’s life was shattered when her partner, Brian, was diagnosed with an aggressive cancer. He died just seven weeks later, leaving her alone with their almost three-year-old daughter. Mira felt an unstoppable urge to write about her grief publicly, using social media as a way to process and give voice to the profound loneliness of her experience. The response was overwhelming. As more widows, grievers, and grief-curious individuals connected with her words, a powerful community began to form—one rooted in honesty, vulnerability, and a deep desire for connection.

 In 2022, she founded New Moon Mira, a grief coaching business designed to support widows and grievers, both online and in-person. She runs a beautiful, 24/7 online community for widows, where members find connection, support, and a sense of belonging. In addition, she leads transformative in-person retreats and offers a powerful...]]>Grief changes us in ways we never expected. This week, Emily sits down with grief coach and writer Mira Simone to explore the raw, transformative power of loss. In an extraordinary connection, Emily and Mira are widow twins—their husbands passed away on the same day from different types of melanoma. After the passing of her partner, Brian, Mira was thrust into a world of unimaginable pain—but also profound self-discovery. She opens up about how grief shattered her, yet also led her toward a journey of self-love and the creation of a supportive space for widows.

Together, Emily and Mira reflect on the dual nature of grief—how it can break us and rebuild us at the same time. They discuss the importance of honoring your path through loss without comparison or shame. This episode is a powerful reminder of resilience, the imperfect yet beautiful process of healing, and the surprising ways we rediscover ourselves after deep loss.

Check out Mira’s free PDF resource called "Beyond Death - A Step-By-Step Guide on Connecting to your Person on the Other Side": newmoonmira.com/beyond-death-freebie. 

Ready to make the most of life by facing your death? Jump on the waitlist for the YOLO experience: https://iamemilybingham.com/yolo-waitlist. 

Chapters

00:00 -  Intro

04:49 - The Masks We Wear: A Journey of Self-Discovery

19:29 - Navigating Grief: The Yin and Yang of Healing

27:01 - The Impact of Childhood on Grief

32:51 - Embracing Spirituality in Grief

47:58 - Exploring Fate, Free Will, and the Impact of Loss

54:34 - The Journey of Self-Love and Grief

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Mira Simone is a widow, mother, published writer, grief coach, and speaker. She is also a registered mental health occupational therapist in Ontario, Canada. In early 2019, Mira’s life was shattered when her partner, Brian, was diagnosed with an aggressive cancer. He died just seven weeks later, leaving her alone with their almost three-year-old daughter. Mira felt an unstoppable urge to write about her grief publicly, using social media as a way to process and give voice to the profound loneliness of her experience. The response was overwhelming. As more widows, grievers, and grief-curious individuals connected with her words, a powerful community began to form—one rooted in honesty, vulnerability, and a deep desire for connection.

 In 2022, she founded New Moon Mira, a grief coaching business designed to support widows and grievers, both online and in-person. She runs a beautiful, 24/7 online community for widows, where members find connection, support, and a sense of belonging. In addition, she leads transformative in-person retreats and offers a powerful somatic-based grief program, helping grievers reconnect with their bodies in the aftermath of loss.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

YOLO Wait List

https://iamemilybingham.com/yolo-waitlist

YOLO Experience

Barbara is the aunt of Emily’s late husband Ian Bingham, and after his passing, she felt his guiding presence pushing her toward the next phase of her career. With his spirit as her compass, she embraced new roles as a producer, writer, and actress—ultimately starring in her first full-length film, which she both wrote and produced. She takes us back to the moment she knew acting was her calling, a realization that struck her like lightning on the Hawaii 5-0 set and reflects on decades in the industry.

Join Emily and Barbara for a heartfelt conversation about the enduring nature of our connections, the unexpected ways purpose reveals itself, and how even in the face of loss, we are guided toward our next steps.

Ready to make the most of life by facing your death? Jump on the waitlist for the YOLO experience: https://iamemilybingham.com/yolo-waitlist

Episode Highlights

• The profound impact of loss and how it can catalyze new beginnings in life and career pursuits.
• Barbara shares her experiences as an actress, emphasizing embracing one's purpose and continuously evolving as an artist.
• The conversation explores the spiritual connections we maintain with loved ones who have passed, highlighting how these relationships can guide us in our endeavors.
• We reflect on the societal attitudes towards aging and mortality, advocating for a narrative that embraces wisdom and the value of experience in our lives.

Chapters

00:00 -  Intro

04:54 - Exploring Purpose Through Acting

09:38 - The Journey of Faith and Self-Discovery

26:25 - Connecting with the Spirit World

37:32 - Exploring Mortality and Cultural Narratives

42:33 - Navigating Ageism and Its Impact

48:15 - Embracing Fear and Uncertainty

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Barbara Bingham launched her television career on the set of the original Hawaii 5-0. Standing on the bustling soundstage, she realized she had found her calling. Soon after, she left her island home behind and moved to Los Angeles, immersing herself in acting classes and spending the next several decades refining her craft.

In 1996, Barbara relocated to Australia, where she continued to evolve her career. She has broadened her focus to include corporate roleplay, screenplay writing, and producing. Barbara is a seasoned professional actor and co-founded Corporate Actors Australia.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship:This week, Emily sits down for a special conversation with Barbara Bingham, a seasoned actress whose career has spanned film, television, and corporate acting. But beyond her impressive résumé, Barbara’s journey is one of deep connection and resilience.

Barbara is the aunt of Emily’s late husband Ian Bingham, and after his passing, she felt his guiding presence pushing her toward the next phase of her career. With his spirit as her compass, she embraced new roles as a producer, writer, and actress—ultimately starring in her first full-length film, which she both wrote and produced. She takes us back to the moment she knew acting was her calling, a realization that struck her like lightning on the Hawaii 5-0 set and reflects on decades in the industry.

Join Emily and Barbara for a heartfelt conversation about the enduring nature of our connections, the unexpected ways purpose reveals itself, and how even in the face of loss, we are guided toward our next steps.

Ready to make the most of life by facing your death? Jump on the waitlist for the YOLO experience: https://iamemilybingham.com/yolo-waitlist

Episode Highlights

• The profound impact of loss and how it can catalyze new beginnings in life and career pursuits.
• Barbara shares her experiences as an actress, emphasizing embracing one's purpose and continuously evolving as an artist.
• The conversation explores the spiritual connections we maintain with loved ones who have passed, highlighting how these relationships can guide us in our endeavors.
• We reflect on the societal attitudes towards aging and mortality, advocating for a narrative that embraces wisdom and the value of experience in our lives.

Chapters

00:00 -  Intro

04:54 - Exploring Purpose Through Acting

09:38 - The Journey of Faith and Self-Discovery

26:25 - Connecting with the Spirit World

37:32 - Exploring Mortality and Cultural Narratives

42:33 - Navigating Ageism and Its Impact

48:15 - Embracing Fear and Uncertainty

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Barbara Bingham launched her television career on the set of the original Hawaii 5-0. Standing on the bustling soundstage, she realized she had found her calling. Soon after, she left her island home behind and moved to Los Angeles, immersing herself in acting classes and spending the next several decades refining her craft.

In 1996, Barbara relocated to Australia, where she continued to evolve her career. She has broadened her focus to include corporate roleplay, screenplay writing, and producing. Barbara is a seasoned professional actor and co-founded Corporate Actors Australia.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

YOLO Wait List

https://iamemilybingham.com/yolo-waitlist

YOLO Experience

Emily and Sally explore how evidential communication can provide undeniable proof that our loved ones are still with us, easing feelings of guilt, regret, and uncertainty. Through personal insights, Sally sheds light on the profound impact of these connections and why approaching them with an open heart and mind is so important.

Join Emily and Sally as they navigate the delicate journey of grief, healing, and the unseen bonds that continue beyond this life.

Ready to make the most of life by facing your death? Jump on the waitlist for the YOLO experience: https://iamemilybingham.com/yolo-waitlist

Learn more about Emily’s self-study course Love After Loss: https://www.movethrugrief.com/love-after-loss 

Episode Highlights

• The conversation highlights the importance of recognizing and removing the various masks we wear in our daily lives to connect with our authentic selves.
• Sally shares her journey from a corporate background to becoming an evidential medium, revealing how personal trauma often catalyzes this profound awakening.
• Mediums provide a compassionate space for clients to receive closure and forgiveness from their deceased loved ones.
• Evidential mediums are tasked with delivering compelling evidence of the deceased, thereby ensuring the authenticity of their messages.
• It is important to remain open yet discerning when engaging with mediums, advocating for a mindful approach to spiritual exploration.

Chapters

00:00 -  Intro

04:43 - The Journey of Becoming an Evidential Medium

19:12 - Self-Discovery and Purpose

29:51 - The Birth of VerySoul

36:15 - Exploring Spiritual Guidance and Intuition

53:09 - Connecting with the Deceased: Advice and Reassurance

57:14 - Connecting with VerySoul

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Sally Hawk is an Evidential Medium and the founder of VerySoul, an organization dedicated to making high-quality mediumship experiences accessible and affordable to everyone around the world. She started her career in financial services, eventually running a series of large, global businesses for Bank of America. She retired from corporate life at 48, and after a number of unexpected spirit experiences, eventually trained to be an evidential medium with some of the top experts in the world. 

In early 2021 she received a series of detailed “inspirations” about a platform that was needed to...]]>This week, Emily speaks with Sally Hawk, Medium and Founder of VerySoul. Emily and Sally discuss the powerful ways mediumship can bring comfort, clarity, and connection to those grieving the loss of a loved one. Mediumship isn’t just about messages from the other side—it’s about healing, reassurance, and finding peace in the midst of loss.

Emily and Sally explore how evidential communication can provide undeniable proof that our loved ones are still with us, easing feelings of guilt, regret, and uncertainty. Through personal insights, Sally sheds light on the profound impact of these connections and why approaching them with an open heart and mind is so important.

Join Emily and Sally as they navigate the delicate journey of grief, healing, and the unseen bonds that continue beyond this life.

Ready to make the most of life by facing your death? Jump on the waitlist for the YOLO experience: https://iamemilybingham.com/yolo-waitlist

Learn more about Emily’s self-study course Love After Loss: https://www.movethrugrief.com/love-after-loss 

Episode Highlights

• The conversation highlights the importance of recognizing and removing the various masks we wear in our daily lives to connect with our authentic selves.
• Sally shares her journey from a corporate background to becoming an evidential medium, revealing how personal trauma often catalyzes this profound awakening.
• Mediums provide a compassionate space for clients to receive closure and forgiveness from their deceased loved ones.
• Evidential mediums are tasked with delivering compelling evidence of the deceased, thereby ensuring the authenticity of their messages.
• It is important to remain open yet discerning when engaging with mediums, advocating for a mindful approach to spiritual exploration.

Chapters

00:00 -  Intro

04:43 - The Journey of Becoming an Evidential Medium

19:12 - Self-Discovery and Purpose

29:51 - The Birth of VerySoul

36:15 - Exploring Spiritual Guidance and Intuition

53:09 - Connecting with the Deceased: Advice and Reassurance

57:14 - Connecting with VerySoul

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Sally Hawk is an Evidential Medium and the founder of VerySoul, an organization dedicated to making high-quality mediumship experiences accessible and affordable to everyone around the world. She started her career in financial services, eventually running a series of large, global businesses for Bank of America. She retired from corporate life at 48, and after a number of unexpected spirit experiences, eventually trained to be an evidential medium with some of the top experts in the world. 

In early 2021 she received a series of detailed “inspirations” about a platform that was needed to address the unique needs of Mediums and their clients. That was the beginning of VerySoul, a new global venture dedicated to improving quality and professionalism in the mediumship industry. The platform provides Mediums with a safe, supportive, and completely free space to grow and develop their abilities while being regularly evaluated. VerySoul currently has over 15,000 users in 43 countries.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

YOLO Wait List

https://iamemilybingham.com/yolo-waitlist

YOLO Experience

YOLO Wait List

https://iamemilybingham.com/yolo-waitlist

YOLO Experience

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

This episode is an invitation to cultivate deeper understanding, personal empowerment, and more meaningful intimacy—both within yourself and in your relationships.

Learn more about Emily’s self-study course Love After Loss: https://www.movethrugrief.com/love-after-loss 

**40% OFF this February with promo code LOVE40**

Episode Highlights

• Understanding the dynamics of masculine and feminine energies.
• Tantra provides tools not only for sexual exploration but also for transforming all aspects of life through conscious energy awareness.
• Self-inquiry in tantra allows individuals to explore their desires and boundaries without external pressures.
• Creating safe containers: partners can explore their needs and desires while fostering healthy sexual relationships.
• Practicing tantra alone can be beneficial; individuals can develop their relationship with themselves before engaging with partners.

Chapters

00:13 - Intro

05:49 - Exploring Dynamics of Desire and Energy in Relationships

12:02 - Navigating Boundaries and Intimacy

19:12 - Understanding Self-Desire and Relationship Dynamics

23:03 - Understanding Trauma and Building Self-Connection

31:59 - Starting the Journey into Tantra

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Mel Fioravanti has devoted several decades to studying the human psyche, addiction, grief, sexuality, trauma, creativity, spirituality, death, ritual, and the mysteries of life. Being an experiential learner and teacher, she has traveled the world to learn from renowned teachers in various modalities, such as trauma resolution, altered states, transpersonal modalities, grief, love, eroticism, energy, and magic. Mel began exploring these realms at the age of sixteen after her own personal struggles with grief and trauma and is passionate about helping people shift the negative patterns that block their access to hope, pleasure, resilience, and joy. In the tantric realms, her ability to lovingly address and uncover shame while reconnecting people to their own sexuality,...]]>This week, Emily continues her conversation with Mel Fioravanti, exploring the intricate realms of tantra and sacred sexuality, focusing on the profound capacity of life force energy to catalyze transformation throughout all aspects of existence. Emily and Mel explore the dance between masculine and feminine energies, highlighting why it’s so important for each of us to take responsibility for our own energetic fulfillment. When we learn to fill our own "cup" first, we show up more whole in our relationships, creating a more balanced and fulfilling connection. Emily and Mel also unpack the nuances of consent and bodily autonomy, reminding us how crucial it is to honor our own boundaries and those of our partners. 

This episode is an invitation to cultivate deeper understanding, personal empowerment, and more meaningful intimacy—both within yourself and in your relationships.

Learn more about Emily’s self-study course Love After Loss: https://www.movethrugrief.com/love-after-loss 

**40% OFF this February with promo code LOVE40**

Episode Highlights

• Understanding the dynamics of masculine and feminine energies.
• Tantra provides tools not only for sexual exploration but also for transforming all aspects of life through conscious energy awareness.
• Self-inquiry in tantra allows individuals to explore their desires and boundaries without external pressures.
• Creating safe containers: partners can explore their needs and desires while fostering healthy sexual relationships.
• Practicing tantra alone can be beneficial; individuals can develop their relationship with themselves before engaging with partners.

Chapters

00:13 - Intro

05:49 - Exploring Dynamics of Desire and Energy in Relationships

12:02 - Navigating Boundaries and Intimacy

19:12 - Understanding Self-Desire and Relationship Dynamics

23:03 - Understanding Trauma and Building Self-Connection

31:59 - Starting the Journey into Tantra

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Mel Fioravanti has devoted several decades to studying the human psyche, addiction, grief, sexuality, trauma, creativity, spirituality, death, ritual, and the mysteries of life. Being an experiential learner and teacher, she has traveled the world to learn from renowned teachers in various modalities, such as trauma resolution, altered states, transpersonal modalities, grief, love, eroticism, energy, and magic. Mel began exploring these realms at the age of sixteen after her own personal struggles with grief and trauma and is passionate about helping people shift the negative patterns that block their access to hope, pleasure, resilience, and joy. In the tantric realms, her ability to lovingly address and uncover shame while reconnecting people to their own sexuality, desire, and vitality has shown many people how to create the life they have always wanted to live.

Connect with Mel: www.joytown.co

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Learn more about Emily’s self-study course Love After Loss

*40% OFF this February '25 with promo code LOVE40*

Love and Loss Course

Healing takes time, but real, meaningful love is still possible.

Learn more about Emily’s self-study course Love After Loss: https://www.movethrugrief.com/love-after-loss 

**40% OFF this February with promo code LOVE40**

Episode Highlights

• In navigating the complexities of love after loss, it is imperative to prioritize one's truth and intuition over societal expectations or pressures.
• The journey of healing from trauma involves recognizing and addressing the patterns of self-doubt and fear that can obstruct our ability to form new connections.
• Understanding the distinction between compatibility and genuine love is essential when seeking a new relationship after experiencing profound loss.
• Self-inquiry and introspection are vital tools for discerning the authenticity of one's feelings and making empowered decisions regarding romantic partnerships.

Chapters

00:00 - Intro

02:31 - Navigating Love After Loss

07:16 - Understanding Trauma and Its Impact on Relationships

12:23 - Rediscovering Love

17:46 - Recognizing Patterns in Relationships

24:56 - Navigating Love and Healing After Loss

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info This week, Emily gets real about the ups and downs of dating after loss—especially as a widow. She opens up about a tough breakup with her partner and the challenges that come with trying to find love again after heartbreak. In this episode, she shares five key mistakes she made along the way—lessons she hopes will help anyone navigating a similar journey. From understanding why you're really putting yourself out there to learning to trust your gut instead of giving in to fear or outside pressure, Emily dives deep into the emotional rollercoaster of love after loss. 

Healing takes time, but real, meaningful love is still possible.

Learn more about Emily’s self-study course Love After Loss: https://www.movethrugrief.com/love-after-loss 

**40% OFF this February with promo code LOVE40**

Episode Highlights

• In navigating the complexities of love after loss, it is imperative to prioritize one's truth and intuition over societal expectations or pressures.
• The journey of healing from trauma involves recognizing and addressing the patterns of self-doubt and fear that can obstruct our ability to form new connections.
• Understanding the distinction between compatibility and genuine love is essential when seeking a new relationship after experiencing profound loss.
• Self-inquiry and introspection are vital tools for discerning the authenticity of one's feelings and making empowered decisions regarding romantic partnerships.

Chapters

00:00 - Intro

02:31 - Navigating Love After Loss

07:16 - Understanding Trauma and Its Impact on Relationships

12:23 - Rediscovering Love

17:46 - Recognizing Patterns in Relationships

24:56 - Navigating Love and Healing After Loss

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Learn more about Emily’s self-study course Love After Loss

*40% OFF this February '25 with promo code LOVE40*

Love and Loss Course

This episode is an invitation to listen, reflect, and embrace a more authentic, fulfilling relationship with your desires, your energy, and your essence.

View the Energy Wheel here: http://quadrants.joytown.co  

Learn more about Emily’s self-study course Love After Loss: https://www.movethrugrief.com/love-after-loss 

**40% OFF this February with promo code LOVE40**

Episode Highlights

• Tantra extends far beyond mere sexuality and encompasses a holistic philosophy for living with intention and presence.
• Participants in tantric practices often learn to navigate the complexities of their emotions, ultimately enhancing their connections with others.
• Understanding the dynamics of energy in relationships can significantly improve communication and intimacy between partners.
• The importance of self-awareness in recognizing one's emotional state is essential for cultivating a fulfilling sexual and relational life.
• Utilizing the quadrants of attention can provide couples with valuable insights into their energy dynamics and relational patterns.

Chapters

(00:00) Discovering Your Soul's Purpose

(08:25) Arousal and Emotional Intensity

(26:00) Relationship Dynamics and Inner Work

(30:25) Understanding Masculine and Feminine Energies in Relationships

(45:30) Navigating Trauma and Intimacy

(53:01) Understanding Self-Abandonment and Its Effects

(01:05:42) Tantra: A Journey of Self-Discovery

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Mel Fioravanti has devoted several decades to studying the human psyche, addiction, grief, sexuality, trauma, creativity, spirituality, death, ritual, and the mysteries of life. Being an experiential learner and teacher, she has traveled the world to learn from renowned teachers in various modalities, such as trauma resolution, altered states, transpersonal modalities, grief, love, eroticism, energy, and magic. Mel began exploring these realms at the age of sixteen after her own personal struggles with grief and trauma, and is passionate about helping people shift the negative patterns that block their access to hope, pleasure, resilience, and...]]>This week, Emily invites you into a deeply intimate conversation with Mel Fioravanti, exploring the transformative power of tantra—not just as a practice, but as a way of being. Together, they unravel the profound connection between sexual energy and life force energy, revealing how tantra is a path to deeper self-awareness, intimacy, and personal growth. Mel shares her wisdom and lived experience, offering insights that go beyond the physical and into the heart of what it means to truly connect—with yourself, with others, and with life itself. 

This episode is an invitation to listen, reflect, and embrace a more authentic, fulfilling relationship with your desires, your energy, and your essence.

View the Energy Wheel here: http://quadrants.joytown.co  

Learn more about Emily’s self-study course Love After Loss: https://www.movethrugrief.com/love-after-loss 

**40% OFF this February with promo code LOVE40**

Episode Highlights

• Tantra extends far beyond mere sexuality and encompasses a holistic philosophy for living with intention and presence.
• Participants in tantric practices often learn to navigate the complexities of their emotions, ultimately enhancing their connections with others.
• Understanding the dynamics of energy in relationships can significantly improve communication and intimacy between partners.
• The importance of self-awareness in recognizing one's emotional state is essential for cultivating a fulfilling sexual and relational life.
• Utilizing the quadrants of attention can provide couples with valuable insights into their energy dynamics and relational patterns.

Chapters

(00:00) Discovering Your Soul's Purpose

(08:25) Arousal and Emotional Intensity

(26:00) Relationship Dynamics and Inner Work

(30:25) Understanding Masculine and Feminine Energies in Relationships

(45:30) Navigating Trauma and Intimacy

(53:01) Understanding Self-Abandonment and Its Effects

(01:05:42) Tantra: A Journey of Self-Discovery

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Mel Fioravanti has devoted several decades to studying the human psyche, addiction, grief, sexuality, trauma, creativity, spirituality, death, ritual, and the mysteries of life. Being an experiential learner and teacher, she has traveled the world to learn from renowned teachers in various modalities, such as trauma resolution, altered states, transpersonal modalities, grief, love, eroticism, energy, and magic. Mel began exploring these realms at the age of sixteen after her own personal struggles with grief and trauma, and is passionate about helping people shift the negative patterns that block their access to hope, pleasure, resilience, and joy. In the tantric realms, her ability to lovingly address and uncover shame while reconnecting people to their own sexuality, desire, and vitality has shown many people how to create the life they have always wanted to live.

Connect with Mel: www.joytown.co

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Learn more about Emily’s self-study course Love After Loss

*40% OFF this February '25 with promo code LOVE40*

Love and Loss Course

Listen as Emily, Ross, and Kelsey discuss how to pursue goals with love and compassion, not fear or self-criticism, and explore the importance of intentionality in fitness and life.

Episode Highlights

• Embodying your purpose requires self-awareness and a willingness to face discomfort.
• Creating a community that fosters growth involves clear values and intentional practices.
• The journey of self-discovery often includes trial and error, requiring patience and resilience.
• Striving for excellence must be balanced with self-compassion and acknowledgment of one's limitations.
• Success often comes from small, consistent actions aligned with a deeper purpose.

Chapters

(00:00) Intro

(06:06) The Masks We Wear

(14:31) The Journey to Sweat Den: From Burnout to Business

(30:12) Core Values and Community Impact

(46:37) Embracing Discomfort for Growth

(55:28) The Journey of Self-Improvement and Spiritual Practices

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guests

Kelsey and Ross Sheahan are the founders of Sweat Den. What started as a personal training studio in our garage in 2014, has grown into a loyal community of like-minded individuals from all over the world. Sweat Den is a hybrid strength training and mindfulness studio. With a brick-and-mortar flagship space located in the heart of Denver and a subscription-based digital fitness platform recognized by Women’s Health as the “Best Virtual Fitness Community of 2022”. It is the strength and connection of our community that differentiates us.

Kelsey (CPT), is a Women’s Health trainer & consultant, an iFit / Nordictrack trainer & affiliate, and a former professional dancer / NFL cheerleader. She has educated, supported, and motivated thousands of women in their health and wellness journey to become the most confident and healthiest versions of themselves.

Ross (CSCS) is a former D1 collegiate football player, an iFit / Nordictrack trainer & affiliate, with extensive experience in coaching elite athletes at all levels of sport. 

Both have been in the health and wellness space for 15+ years. We know what it takes to achieve real results, and live and breathe to inspire those around us to lead a healthy lifestyle. We practice what we preach. We believe in deep health, and the importance of creating a lifestyle that fosters...]]>Join Emily this week for a conversation with Ross and Kelsey Sheehan, the powerhouse duo behind Sweat Den, a fitness community redefining growth and connection. Ross and Kelsey share their journey from traditional careers to pursuing their passion for fitness, highlighting the importance of stepping outside comfort zones, prioritizing self-care, and embracing resilience. Through their core values—passion, purpose, grit, and gratitude—they explore the balance between striving for excellence and self-acceptance, reminding us that growth is a lifelong journey fueled by patience.

Listen as Emily, Ross, and Kelsey discuss how to pursue goals with love and compassion, not fear or self-criticism, and explore the importance of intentionality in fitness and life.

Episode Highlights

• Embodying your purpose requires self-awareness and a willingness to face discomfort.
• Creating a community that fosters growth involves clear values and intentional practices.
• The journey of self-discovery often includes trial and error, requiring patience and resilience.
• Striving for excellence must be balanced with self-compassion and acknowledgment of one's limitations.
• Success often comes from small, consistent actions aligned with a deeper purpose.

Chapters

(00:00) Intro

(06:06) The Masks We Wear

(14:31) The Journey to Sweat Den: From Burnout to Business

(30:12) Core Values and Community Impact

(46:37) Embracing Discomfort for Growth

(55:28) The Journey of Self-Improvement and Spiritual Practices

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guests

Kelsey and Ross Sheahan are the founders of Sweat Den. What started as a personal training studio in our garage in 2014, has grown into a loyal community of like-minded individuals from all over the world. Sweat Den is a hybrid strength training and mindfulness studio. With a brick-and-mortar flagship space located in the heart of Denver and a subscription-based digital fitness platform recognized by Women’s Health as the “Best Virtual Fitness Community of 2022”. It is the strength and connection of our community that differentiates us.

Kelsey (CPT), is a Women’s Health trainer & consultant, an iFit / Nordictrack trainer & affiliate, and a former professional dancer / NFL cheerleader. She has educated, supported, and motivated thousands of women in their health and wellness journey to become the most confident and healthiest versions of themselves.

Ross (CSCS) is a former D1 collegiate football player, an iFit / Nordictrack trainer & affiliate, with extensive experience in coaching elite athletes at all levels of sport. 

Both have been in the health and wellness space for 15+ years. We know what it takes to achieve real results, and live and breathe to inspire those around us to lead a healthy lifestyle. We practice what we preach. We believe in deep health, and the importance of creating a lifestyle that fosters healthy habits and leads to positive change.

Learn more about Sweat Den: https://www.sweatden.com/

Join the Sweat Den Community: https://www.instagram.com/sweatden/

Connect with Kesley & Ross: 

https://www.instagram.com/kelseysheahan/

https://www.instagram.com/ross__patrick/

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching

Emily and Jules discuss how we can shed the masks and societal expectations that may hold us back, empowering us to step fully into our authentic selves. Plus, Jules shares valuable insights on upcoming cosmic shifts, including the transition into the Age of Aquarius, and how you can harness these energies to align with your true essence!

Episode Highlights

• Curiosity is a key element in maintaining a vibrant and fulfilling life journey.
• Astrology serves as a symbolic language to connect human experiences with cosmic events.
• Understanding your natal chart can provide clarity and validation about your true self.
• Upcoming astrological shifts in 2025: significant transformation and rapid change.
• The nodal return marks an important time for self-discovery and aligning with one's purpose.

Chapters

(00:13) Introduction to Astrology with Jules Ferrari

(11:58) Exploring the Foundations of Astrology

(22:01) Understanding Astrology: The Journey Within

(47:00) Navigating Life's Transitions through Astrology

(01:02:52) Embracing Change and Self-Discovery

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guest

Jules Ferrari is a Sydney-based Astrologer. She first started her studies in astrology in 2009 and practices a combination of both psychological and evolutionary astrology. Her interests are varied, from mythologies to fine art and music to intuition development. She grew up reading Jungian analysis of fairy tales, thanks to her Dad, and is, in her own words, a dirty optimist. 

Book a reading and learn more about her work: https://www.julesferrari.com/

Connect with Jules on Instagram

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily onDiscover the magic of astrology and its power to transform your life in this inspiring episode with Emily and renowned astrologer Jules Ferrari. Together, they explore how astrology can be a guiding light on your journey of self-discovery, helping you uncover your soul's unique purpose. Jules opens up about her path to astrology, revealing how your natal chart and the movement of the planets can offer deep insights into your life’s direction.

Emily and Jules discuss how we can shed the masks and societal expectations that may hold us back, empowering us to step fully into our authentic selves. Plus, Jules shares valuable insights on upcoming cosmic shifts, including the transition into the Age of Aquarius, and how you can harness these energies to align with your true essence!

Episode Highlights

• Curiosity is a key element in maintaining a vibrant and fulfilling life journey.
• Astrology serves as a symbolic language to connect human experiences with cosmic events.
• Understanding your natal chart can provide clarity and validation about your true self.
• Upcoming astrological shifts in 2025: significant transformation and rapid change.
• The nodal return marks an important time for self-discovery and aligning with one's purpose.

Book a reading and learn more about her work: https://www.julesferrari.com/

Connect with Jules on Instagram

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mixing practical strategies, including visualization and accountability, with magic & mysticism,, Emily is inviting us all to embrace our future selves and create a ritual for transformation as we step into 2025! Stick around until the end of the episode for a special Q&A session, where Emily answers listener questions and shares even more insights.

Episode Highlights

• New Year's intentions often fail because they are ego-driven rather than soul-driven.
• Creating space for yourself and prioritizing self-care is essential for achieving your goals.
• Accountability is crucial; sharing your goals with someone increases your chances of success significantly.
• Use rituals and embodiment practices to connect with and become your future self.
• Reflect on your limiting beliefs and let go of parts that no longer serve you.

Chapters

(00:00) Introducing My Future Self

(02:23) Manifesting Change: Understanding New Year's Intentions

(10:05) Understanding Our Inner Conflicts

(15:44) Embracing Change: The Balance of Energetics

(21:25) Cultivating Change Through Ritual and Embodiment

(40:23) Navigating Personal Relationships

(43:32) Q&A: Ask Emily!

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Connect with Emily

NEW PROGRAM! Meant for More is Emily’s new minimind for women who are ready to manifest their desires and step into the next version of her-SELF, to feel ALIVE in 2025! 

Learn more: https://iamemilybingham.com/meant-for-more

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book]]>This week, Emily introduces her alter ego, Priestess Penny Lane, as a powerful tool for transformation and manifestation in the New Year. She discusses the common pitfalls of New Year's intentions, emphasizing that many resolutions fail because they are often ego-driven, lack a clear process, and do not embody the desired change. Emily shares how you can cultivate meaningful intentions by focusing on who you need to become rather than just what you need to do. 

Mixing practical strategies, including visualization and accountability, with magic & mysticism,, Emily is inviting us all to embrace our future selves and create a ritual for transformation as we step into 2025! Stick around until the end of the episode for a special Q&A session, where Emily answers listener questions and shares even more insights.

Episode Highlights

• New Year's intentions often fail because they are ego-driven rather than soul-driven.
• Creating space for yourself and prioritizing self-care is essential for achieving your goals.
• Accountability is crucial; sharing your goals with someone increases your chances of success significantly.
• Use rituals and embodiment practices to connect with and become your future self.
• Reflect on your limiting beliefs and let go of parts that no longer serve you.

Chapters

(00:00) Introducing My Future Self

(02:23) Manifesting Change: Understanding New Year's Intentions

(10:05) Understanding Our Inner Conflicts

(15:44) Embracing Change: The Balance of Energetics

(21:25) Cultivating Change Through Ritual and Embodiment

(40:23) Navigating Personal Relationships

(43:32) Q&A: Ask Emily!

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Connect with Emily

NEW PROGRAM! Meant for More is Emily’s new minimind for women who are ready to manifest their desires and step into the next version of her-SELF, to feel ALIVE in 2025! 

Learn more: https://iamemilybingham.com/meant-for-more

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Have questions you’d love answered on the podcast? Drop them in the comments below!

Mentioned in this episode:

Join me for my Meant for More Mini Mind!

Mini Mind - Meant For More

Together, they highlight the transformative power of vulnerability and the necessity of embracing discomfort to foster genuine connections and healing.

Episode Highlights

• Loss can strip away our layers, revealing our true selves and essence.
• Grief often invites us to confront our past traumas and unresolved feelings.
• Finding community and shared experiences in grief can foster deep connections and understanding.
• Honesty and vulnerability are vital in navigating our identities through life's changes.
• Love is about showing up for others without expecting anything in return.

Chapters

(00:16) Exploring Grief and Authenticity

(07:48) Navigating Public and Private Personas

(10:41) Exploring Vulnerability and Authenticity

(18:23) Loss and Transformation

(31:57) The Permission to Move On

(37:53) Finding Self through Darkness

(53:14) The Journey of Love and Loss

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guests

Brandon Janous is a widower and a father of three. He is a serial entrepreneur and the author of JUST DO. But his favorite role is simply being “daddy” to his 3 beautiful children, Hadley, Cooper, and Macklin. He’s currently the Co-Founder of Blue Hat Publishing and when he’s not working on books, or hanging with his kids, you’ll find him golfing with his dad, traveling with anyone that is up for a trip, and searching the world for the best taco spots. Brandon currently lives in Knoxville, Tennessee. 

Connect with Brandon: 

Instagram: https://www.instagram.com/brandonjanous

Hope Edelman is the author of eight nonfiction books, including the bestsellers Motherless Daughters and Motherless Mothers, and her most recent book, The AfterGrief: Finding Your Way Along the Long Arc of Loss. Her books have been published in 17 countries and 11 languages and have sold over 1 million copies. Motherless Daughters, which reached #1 on the New York...]]>This week, Emily is joined by three remarkable guests: Angela Griffith, Hope Edelman, and Brandon Janous to discuss the profound impact of loss on personal identity and authenticity. Each guest shares their unique experiences with grief, exploring how tragedy has guided them toward a deeper understanding of their true selves. Angela reflects on her journey through two different losses in her love life (a traumatic break-up with her fiance and the death of her husband), revealing how such experiences stripped away her previous identities and compelled her to embrace her authentic self. Hope discusses the complexities of navigating early parental loss and its lasting effects on her life, while Brandon shares the lessons learned from his wife’s battle with cancer and the importance of showing up for others. 

Together, they highlight the transformative power of vulnerability and the necessity of embracing discomfort to foster genuine connections and healing.

Episode Highlights

• Loss can strip away our layers, revealing our true selves and essence.
• Grief often invites us to confront our past traumas and unresolved feelings.
• Finding community and shared experiences in grief can foster deep connections and understanding.
• Honesty and vulnerability are vital in navigating our identities through life's changes.
• Love is about showing up for others without expecting anything in return.

Chapters

(00:16) Exploring Grief and Authenticity

(07:48) Navigating Public and Private Personas

(10:41) Exploring Vulnerability and Authenticity

(18:23) Loss and Transformation

(31:57) The Permission to Move On

(37:53) Finding Self through Darkness

(53:14) The Journey of Love and Loss

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Guests

Brandon Janous is a widower and a father of three. He is a serial entrepreneur and the author of JUST DO. But his favorite role is simply being “daddy” to his 3 beautiful children, Hadley, Cooper, and Macklin. He’s currently the Co-Founder of Blue Hat Publishing and when he’s not working on books, or hanging with his kids, you’ll find him golfing with his dad, traveling with anyone that is up for a trip, and searching the world for the best taco spots. Brandon currently lives in Knoxville, Tennessee. 

Connect with Brandon: 

Instagram: https://www.instagram.com/brandonjanous

Hope Edelman is the author of eight nonfiction books, including the bestsellers Motherless Daughters and Motherless Mothers, and her most recent book, The AfterGrief: Finding Your Way Along the Long Arc of Loss. Her books have been published in 17 countries and 11 languages and have sold over 1 million copies. Motherless Daughters, which reached #1 on the New York Times bestseller list, is often considered required reading for any woman who has lost a mother. 

Connect with Hope: 

Website: www.hopeedelman.com

Angela Griffith is a remarried widow, mother of 3 littles, yoga & meditation teacher, sound healer, dancer, and homemaker from Northern California who draws her deepest healing & inspiration through living slowly in devotion to Source & in deep reverence for & reconnection with the natural world. You can connect with her on Instagram.

Connect with Angela:

Instagram: @theremarriedwidow

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

This season, Emily encourages listeners to find meaning in both life’s joys and its heartbreaks, reframing challenges as powerful opportunities for growth and self-discovery. 

Join Emily on this intimate and transformative journey—you’re not alone.

Episode Highlights

• Breaking Free: Letting Go of Societal Labels to Find Your Authentic Self
• Emily’s Story: Navigating Widowhood and Rediscovering Strength, Identity, and Empowerment
• Finding Meaning in Loss: How Life’s Hardest Moments Can Reveal Who We Truly Are
• Connecting with Your Inner Truth and Purpose Beyond the Need for Approval

Chapters

(00:00) Intro

(01:39) Embracing Identity and Truth After Loss

(20:54) Rediscovering Self After Loss

(23:17) Ego Death and Soul Searching

(36:27) The Journey of Transformation

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. 

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. 

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Through raw, vulnerable storytelling and deep spiritual conversations with subject-matter experts, healers, and IRL humans living THEIR truth, we’ll explore the various pathways into spirituality and SOUL!

If you’re ready to embrace the freedom of simply being you, subscribe now, and let’s walk this path together.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. 

Explore Emily’s books + courses: www.iamemilybingham.com. 

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.